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    <title>Kenversations with Ken Okonek</title>
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    <link>https://okoneksak.podbean.com</link>
    <description>My singular goal is to share nuggets of wisdom and interview the best of the best from all walks of life to provide valuable content to you to build and grow the skills and perspective you need to be a master relationship builder.</description>
    <pubDate>Thu, 17 Sep 2026 14:34:59 -0800</pubDate>
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        <copyright>Copyright 2021 All rights reserved.</copyright>
    <category>Business</category>
    <ttl>1440</ttl>
    <itunes:type>episodic</itunes:type>
          <itunes:summary>My singular goal is to share nuggets of wisdom and interview the best of the best from all walks of life to provide valuable content to you to build and grow the skills and perspective you need to be a master relationship builder.</itunes:summary>
        <itunes:author>Ken Okonek</itunes:author>
	<itunes:category text="Business">
		<itunes:category text="Marketing" />
		<itunes:category text="Entrepreneurship" />
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        <itunes:name>Ken Okonek</itunes:name>
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    <item>
        <title>#61: Building a Business Around Adventure: The Aleutian Adventures Story with Kyle Kolodziejski</title>
        <itunes:title>#61: Building a Business Around Adventure: The Aleutian Adventures Story with Kyle Kolodziejski</itunes:title>
        <link>https://KenOkonek.podbean.com/e/building-a-business-around-adventure-the-aleutian-adventures-story-with-kyle-kolodziejski/</link>
                    <comments>https://KenOkonek.podbean.com/e/building-a-business-around-adventure-the-aleutian-adventures-story-with-kyle-kolodziejski/#comments</comments>        <pubDate>Thu, 17 Sep 2026 14:34:59 -0800</pubDate>
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                                    <description><![CDATA[<p>You don’t have to build the biggest business. You have to build the right one. </p>
<p>Kyle has spent nearly 30 years proving that. He built a career around fishing, adventure, travel, and some of the most remote places on the planet. He moved to Alaska without much of a plan, built his reputation as a guide and operator, traveled throughout Patagonia selling experiences he knew firsthand, started over more than once, and eventually found his way to leading Aleutian Adventures. And he did it without giving up the reason he chose this path in the first place. </p>
<p>In this episode of Kenversations, Ken Okonek and Kyle Kolodziejski get into what it actually looks like to build a business around what you value. They talk about betting on yourself, taking calculated risks, hiring for character over credentials, controlling the things you can control, earning customer trust, and recognizing that more growth isn’t always better growth. That last one is a big part of how Kyle runs Aleutian Adventures today. They already have demand. They already have waitlists. They could market harder and reach more people. They intentionally choose not to. Instead, the focus is on attracting the right people, protecting the experience, respecting the land and fisheries, and making sure growth doesn’t destroy the exact thing people are coming to experience. Kyle also shares why some of the hardest moments in his life led to his biggest pivots, how being stranded in Argentina during COVID changed his path, and why he believes following passion instead of money has ultimately created a pretty rich life. </p>
<p>And as AI and technology take up more of our lives, Ken and Kyle get into something that may become even more valuable: Places where you can actually get away from all of it. This one is about business, but it’s also about having the guts to build a life that actually looks like yours. Subscribe to Kenversations for more conversations with entrepreneurs, leaders, and people willing to do things differently. </p>
<p>In This Episode: </p>
<p>Kyle and Ken dig into building a career around adventure, taking calculated risks, hiring for character instead of technical skills, the business behind world-class outdoor experiences, building trust with customers, responsible marketing, intentional growth, protecting Alaska's wilderness, and why unplugged experiences could become even more valuable in an increasingly digital world. </p>
<p>Chapters: </p>
<p><a href='https://www.youtube.com/watch?v=WzvtDB3-k7U'>00:00</a> Meet Kyle from Aleutian Adventures </p>
<p><a href='https://www.youtube.com/watch?v=WzvtDB3-k7U&amp;t=132s'>02:12</a> Turning Adventure Into a Career </p>
<p><a href='https://www.youtube.com/watch?v=WzvtDB3-k7U&amp;t=510s'>08:30</a> How Kyle Found His Way to Alaska </p>
<p><a href='https://www.youtube.com/watch?v=WzvtDB3-k7U&amp;t=615s'>10:15</a> The Conference That Changed Everything </p>
<p><a href='https://www.youtube.com/watch?v=WzvtDB3-k7U&amp;t=995s'>16:35</a> Betting on Yourself and Going All-In </p>
<p><a href='https://www.youtube.com/watch?v=WzvtDB3-k7U&amp;t=1485s'>24:45</a> Building a Career in Alaska's Fishing Industry </p>
<p><a href='https://www.youtube.com/watch?v=WzvtDB3-k7U&amp;t=1825s'>30:25</a> Control the Controllables </p>
<p><a href='https://www.youtube.com/watch?v=WzvtDB3-k7U&amp;t=1935s'>32:15</a> Hiring for Character, Not Just Skill </p>
<p><a href='https://www.youtube.com/watch?v=WzvtDB3-k7U&amp;t=2235s'>37:15</a> Leaving Alaska and Starting a New Chapter </p>
<p><a href='https://www.youtube.com/watch?v=WzvtDB3-k7U&amp;t=2540s'>42:20</a> Turning Patagonia Experience Into a Business Advantage </p>
<p><a href='https://www.youtube.com/watch?v=WzvtDB3-k7U&amp;t=2905s'>48:25</a> Marketing, Growth and Knowing Your Customer </p>
<p><a href='https://www.youtube.com/watch?v=WzvtDB3-k7U&amp;t=3360s'>56:00</a> Building a Career One Step at a Time </p>
<p><a href='https://www.youtube.com/watch?v=WzvtDB3-k7U&amp;t=3450s'>57:30</a> Choosing Family and Returning to Alaska </p>
<p><a href='https://www.youtube.com/watch?v=WzvtDB3-k7U&amp;t=3900s'>1:05:00</a> Getting Stuck in Argentina During COVID </p>
<p><a href='https://www.youtube.com/watch?v=WzvtDB3-k7U&amp;t=4440s'>1:14:00</a> Starting Over Again </p>
<p><a href='https://www.youtube.com/watch?v=WzvtDB3-k7U&amp;t=4710s'>1:18:30</a> The Opportunity That Became Aleutian Adventures </p>
<p><a href='https://www.youtube.com/watch?v=WzvtDB3-k7U&amp;t=4950s'>1:22:30</a> Rebuilding the Brand and Marketing </p>
<p><a href='https://www.youtube.com/watch?v=WzvtDB3-k7U&amp;t=5070s'>1:24:30</a> Why More Marketing Isn't Always Better </p>
<p><a href='https://www.youtube.com/watch?v=WzvtDB3-k7U&amp;t=5490s'>1:31:30</a> What's Next for Aleutian Adventures </p>
<p><a href='https://www.youtube.com/watch?v=WzvtDB3-k7U&amp;t=5670s'>1:34:30</a> Why Unplugged Experiences Matter More Than Ever </p>
<p><a href='https://www.youtube.com/watch?v=WzvtDB3-k7U&amp;t=5880s'>1:38:00</a> Protecting One of Alaska's Wildest Places </p>
<p><a href='https://www.youtube.com/watch?v=WzvtDB3-k7U&amp;t=6180s&amp;pp=0gcJCWMAwfN6Pr3D'>1:43:00</a> Closing Thoughts</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>You don’t have to build the biggest business. You have to build the right one. </p>
<p>Kyle has spent nearly 30 years proving that. He built a career around fishing, adventure, travel, and some of the most remote places on the planet. He moved to Alaska without much of a plan, built his reputation as a guide and operator, traveled throughout Patagonia selling experiences he knew firsthand, started over more than once, and eventually found his way to leading Aleutian Adventures. And he did it without giving up the reason he chose this path in the first place. </p>
<p>In this episode of Kenversations, Ken Okonek and Kyle Kolodziejski get into what it actually looks like to build a business around what you value. They talk about betting on yourself, taking calculated risks, hiring for character over credentials, controlling the things you can control, earning customer trust, and recognizing that more growth isn’t always better growth. That last one is a big part of how Kyle runs Aleutian Adventures today. They already have demand. They already have waitlists. They could market harder and reach more people. They intentionally choose not to. Instead, the focus is on attracting the right people, protecting the experience, respecting the land and fisheries, and making sure growth doesn’t destroy the exact thing people are coming to experience. Kyle also shares why some of the hardest moments in his life led to his biggest pivots, how being stranded in Argentina during COVID changed his path, and why he believes following passion instead of money has ultimately created a pretty rich life. </p>
<p>And as AI and technology take up more of our lives, Ken and Kyle get into something that may become even more valuable: Places where you can actually get away from all of it. This one is about business, but it’s also about having the guts to build a life that actually looks like yours. Subscribe to Kenversations for more conversations with entrepreneurs, leaders, and people willing to do things differently. </p>
<p>In This Episode: </p>
<p>Kyle and Ken dig into building a career around adventure, taking calculated risks, hiring for character instead of technical skills, the business behind world-class outdoor experiences, building trust with customers, responsible marketing, intentional growth, protecting Alaska's wilderness, and why unplugged experiences could become even more valuable in an increasingly digital world. </p>
<p>Chapters: </p>
<p><a href='https://www.youtube.com/watch?v=WzvtDB3-k7U'>00:00</a> Meet Kyle from Aleutian Adventures </p>
<p><a href='https://www.youtube.com/watch?v=WzvtDB3-k7U&amp;t=132s'>02:12</a> Turning Adventure Into a Career </p>
<p><a href='https://www.youtube.com/watch?v=WzvtDB3-k7U&amp;t=510s'>08:30</a> How Kyle Found His Way to Alaska </p>
<p><a href='https://www.youtube.com/watch?v=WzvtDB3-k7U&amp;t=615s'>10:15</a> The Conference That Changed Everything </p>
<p><a href='https://www.youtube.com/watch?v=WzvtDB3-k7U&amp;t=995s'>16:35</a> Betting on Yourself and Going All-In </p>
<p><a href='https://www.youtube.com/watch?v=WzvtDB3-k7U&amp;t=1485s'>24:45</a> Building a Career in Alaska's Fishing Industry </p>
<p><a href='https://www.youtube.com/watch?v=WzvtDB3-k7U&amp;t=1825s'>30:25</a> Control the Controllables </p>
<p><a href='https://www.youtube.com/watch?v=WzvtDB3-k7U&amp;t=1935s'>32:15</a> Hiring for Character, Not Just Skill </p>
<p><a href='https://www.youtube.com/watch?v=WzvtDB3-k7U&amp;t=2235s'>37:15</a> Leaving Alaska and Starting a New Chapter </p>
<p><a href='https://www.youtube.com/watch?v=WzvtDB3-k7U&amp;t=2540s'>42:20</a> Turning Patagonia Experience Into a Business Advantage </p>
<p><a href='https://www.youtube.com/watch?v=WzvtDB3-k7U&amp;t=2905s'>48:25</a> Marketing, Growth and Knowing Your Customer </p>
<p><a href='https://www.youtube.com/watch?v=WzvtDB3-k7U&amp;t=3360s'>56:00</a> Building a Career One Step at a Time </p>
<p><a href='https://www.youtube.com/watch?v=WzvtDB3-k7U&amp;t=3450s'>57:30</a> Choosing Family and Returning to Alaska </p>
<p><a href='https://www.youtube.com/watch?v=WzvtDB3-k7U&amp;t=3900s'>1:05:00</a> Getting Stuck in Argentina During COVID </p>
<p><a href='https://www.youtube.com/watch?v=WzvtDB3-k7U&amp;t=4440s'>1:14:00</a> Starting Over Again </p>
<p><a href='https://www.youtube.com/watch?v=WzvtDB3-k7U&amp;t=4710s'>1:18:30</a> The Opportunity That Became Aleutian Adventures </p>
<p><a href='https://www.youtube.com/watch?v=WzvtDB3-k7U&amp;t=4950s'>1:22:30</a> Rebuilding the Brand and Marketing </p>
<p><a href='https://www.youtube.com/watch?v=WzvtDB3-k7U&amp;t=5070s'>1:24:30</a> Why More Marketing Isn't Always Better </p>
<p><a href='https://www.youtube.com/watch?v=WzvtDB3-k7U&amp;t=5490s'>1:31:30</a> What's Next for Aleutian Adventures </p>
<p><a href='https://www.youtube.com/watch?v=WzvtDB3-k7U&amp;t=5670s'>1:34:30</a> Why Unplugged Experiences Matter More Than Ever </p>
<p><a href='https://www.youtube.com/watch?v=WzvtDB3-k7U&amp;t=5880s'>1:38:00</a> Protecting One of Alaska's Wildest Places </p>
<p><a href='https://www.youtube.com/watch?v=WzvtDB3-k7U&amp;t=6180s&amp;pp=0gcJCWMAwfN6Pr3D'>1:43:00</a> Closing Thoughts</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[You don’t have to build the biggest business. You have to build the right one. 
Kyle has spent nearly 30 years proving that. He built a career around fishing, adventure, travel, and some of the most remote places on the planet. He moved to Alaska without much of a plan, built his reputation as a guide and operator, traveled throughout Patagonia selling experiences he knew firsthand, started over more than once, and eventually found his way to leading Aleutian Adventures. And he did it without giving up the reason he chose this path in the first place. 
In this episode of Kenversations, Ken Okonek and Kyle Kolodziejski get into what it actually looks like to build a business around what you value. They talk about betting on yourself, taking calculated risks, hiring for character over credentials, controlling the things you can control, earning customer trust, and recognizing that more growth isn’t always better growth. That last one is a big part of how Kyle runs Aleutian Adventures today. They already have demand. They already have waitlists. They could market harder and reach more people. They intentionally choose not to. Instead, the focus is on attracting the right people, protecting the experience, respecting the land and fisheries, and making sure growth doesn’t destroy the exact thing people are coming to experience. Kyle also shares why some of the hardest moments in his life led to his biggest pivots, how being stranded in Argentina during COVID changed his path, and why he believes following passion instead of money has ultimately created a pretty rich life. 
And as AI and technology take up more of our lives, Ken and Kyle get into something that may become even more valuable: Places where you can actually get away from all of it. This one is about business, but it’s also about having the guts to build a life that actually looks like yours. Subscribe to Kenversations for more conversations with entrepreneurs, leaders, and people willing to do things differently. 
In This Episode: 
Kyle and Ken dig into building a career around adventure, taking calculated risks, hiring for character instead of technical skills, the business behind world-class outdoor experiences, building trust with customers, responsible marketing, intentional growth, protecting Alaska's wilderness, and why unplugged experiences could become even more valuable in an increasingly digital world. 
Chapters: 
00:00 Meet Kyle from Aleutian Adventures 
02:12 Turning Adventure Into a Career 
08:30 How Kyle Found His Way to Alaska 
10:15 The Conference That Changed Everything 
16:35 Betting on Yourself and Going All-In 
24:45 Building a Career in Alaska's Fishing Industry 
30:25 Control the Controllables 
32:15 Hiring for Character, Not Just Skill 
37:15 Leaving Alaska and Starting a New Chapter 
42:20 Turning Patagonia Experience Into a Business Advantage 
48:25 Marketing, Growth and Knowing Your Customer 
56:00 Building a Career One Step at a Time 
57:30 Choosing Family and Returning to Alaska 
1:05:00 Getting Stuck in Argentina During COVID 
1:14:00 Starting Over Again 
1:18:30 The Opportunity That Became Aleutian Adventures 
1:22:30 Rebuilding the Brand and Marketing 
1:24:30 Why More Marketing Isn't Always Better 
1:31:30 What's Next for Aleutian Adventures 
1:34:30 Why Unplugged Experiences Matter More Than Ever 
1:38:00 Protecting One of Alaska's Wildest Places 
1:43:00 Closing Thoughts]]></itunes:summary>
        <itunes:author>Ken Okonek</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>6274</itunes:duration>
                <itunes:episode>61</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>#60: Shelley Hughes on Alaska Leadership: Faith, Family, Persistence, and Running for Governor</title>
        <itunes:title>#60: Shelley Hughes on Alaska Leadership: Faith, Family, Persistence, and Running for Governor</itunes:title>
        <link>https://KenOkonek.podbean.com/e/shelley-hughes/</link>
                    <comments>https://KenOkonek.podbean.com/e/shelley-hughes/#comments</comments>        <pubDate>Thu, 27 Aug 2026 11:19:12 -0800</pubDate>
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                                    <description><![CDATA[<p>Ken Okonek interviews lifelong Alaskan and gubernatorial candidate Shelley Hughes about the experiences shaping her leadership and mindset. Hughes recounts moving from Ohio to Alaska, living in the off-grid Game Creek community near Hoonah, then relocating to Bethel and Fort Yukon as her Vietnam-veteran husband worked in medicine. She describes choosing to be a largely stay-at-home mother of four (now with 12 grandchildren), and how managing a family built skills in problem-solving, persistence, curiosity, and respecting individual differences—traits she carried into public service. Hughes explains her entry into politics as Carl Gatto’s campaign manager, later working in health policy, then running for office with community encouragement and her husband’s support. She highlights bipartisan legislative work including the Alaska Reads Act, repealing SB 91, and passing reforms to sexual assault laws, and notes current focus on Alaska’s economic and fiscal challenges.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Ken Okonek interviews lifelong Alaskan and gubernatorial candidate Shelley Hughes about the experiences shaping her leadership and mindset. Hughes recounts moving from Ohio to Alaska, living in the off-grid Game Creek community near Hoonah, then relocating to Bethel and Fort Yukon as her Vietnam-veteran husband worked in medicine. She describes choosing to be a largely stay-at-home mother of four (now with 12 grandchildren), and how managing a family built skills in problem-solving, persistence, curiosity, and respecting individual differences—traits she carried into public service. Hughes explains her entry into politics as Carl Gatto’s campaign manager, later working in health policy, then running for office with community encouragement and her husband’s support. She highlights bipartisan legislative work including the Alaska Reads Act, repealing SB 91, and passing reforms to sexual assault laws, and notes current focus on Alaska’s economic and fiscal challenges.</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Ken Okonek interviews lifelong Alaskan and gubernatorial candidate Shelley Hughes about the experiences shaping her leadership and mindset. Hughes recounts moving from Ohio to Alaska, living in the off-grid Game Creek community near Hoonah, then relocating to Bethel and Fort Yukon as her Vietnam-veteran husband worked in medicine. She describes choosing to be a largely stay-at-home mother of four (now with 12 grandchildren), and how managing a family built skills in problem-solving, persistence, curiosity, and respecting individual differences—traits she carried into public service. Hughes explains her entry into politics as Carl Gatto’s campaign manager, later working in health policy, then running for office with community encouragement and her husband’s support. She highlights bipartisan legislative work including the Alaska Reads Act, repealing SB 91, and passing reforms to sexual assault laws, and notes current focus on Alaska’s economic and fiscal challenges.]]></itunes:summary>
        <itunes:author>Ken Okonek</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>7063</itunes:duration>
                <itunes:episode>60</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>#59: Entrepreneurship Beyond Unicorns: Passion, Failure, and Fixing Mental Health with David Crane</title>
        <itunes:title>#59: Entrepreneurship Beyond Unicorns: Passion, Failure, and Fixing Mental Health with David Crane</itunes:title>
        <link>https://KenOkonek.podbean.com/e/entrepreneurship-beyond-unicorns-passion-failure-and-fixing-mental-health-with-david-crane/</link>
                    <comments>https://KenOkonek.podbean.com/e/entrepreneurship-beyond-unicorns-passion-failure-and-fixing-mental-health-with-david-crane/#comments</comments>        <pubDate>Tue, 28 Jul 2026 11:14:03 -0800</pubDate>
        <guid isPermaLink="false">KenOkonek.podbean.com/01136618-ea46-3f96-a00e-ed2cde0407ba</guid>
                                    <description><![CDATA[<p>Entrepreneurship Beyond Unicorns: Passion, Failure, and Fixing Mental Health with David Crane</p>
<p> </p>
<p>Ken Okonek interviews veteran entrepreneur David Crane about myths of entrepreneurship, emphasizing that most founders are middle-class people working 80–100 hours and should pursue passion over money. Crane shares his healthcare-focused career, advice on finding passion by intersecting what you love with what you’re good at, and the importance of research, coachability, and building advisory teams to improve odds in a space where most startups fail. He describes learning through failure, managing founder anxiety by stepping out of the weeds, and the challenges of rapid growth. Crane explains his healthcare ventures focused on communication and care coordination, and his pivot into mental health after his sons’ struggles during COVID, including ListenRing for on-demand urgent mental health therapy and a peer-support platform for parents. Both discuss stigma, employer underuse of mental health resources, and giving back through volunteering.</p>
<p> </p>
<p>00:00 Welcome and Guest Intro</p>
<p>00:45 Entrepreneurship Beyond Unicorns</p>
<p>02:31 Myths and Realities of Startups</p>
<p>03:42 Chase Passion Not Money</p>
<p>04:54 Finding Your Passion Sweet Spot</p>
<p>09:38 Turning Ideas Into Action</p>
<p>11:30 Overcoming Paralysis by Analysis</p>
<p>15:48 Failure as a Business Requirement</p>
<p>18:05 Advisory Boards for Growth</p>
<p>19:07 Healthcare Roots and First Venture</p>
<p>22:21 Care Coordination and Communication</p>
<p>23:18 Mental Health Pivot and New Platforms</p>
<p>27:41 Peer Led Advice</p>
<p>29:37 Liz Finds Support</p>
<p>31:15 Stigma And Pay</p>
<p>34:04 Workplace Stigma</p>
<p>36:07 EAP Not Used</p>
<p>37:59 Founder Anxiety</p>
<p>41:48 Panic Coping Skills</p>
<p>43:19 Owner To CEO</p>
<p>46:58 Managing Growth</p>
<p>50:02 Purpose And Giving</p>
<p>52:06 Wrap And Subscribe</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Entrepreneurship Beyond Unicorns: Passion, Failure, and Fixing Mental Health with David Crane</p>
<p> </p>
<p>Ken Okonek interviews veteran entrepreneur David Crane about myths of entrepreneurship, emphasizing that most founders are middle-class people working 80–100 hours and should pursue passion over money. Crane shares his healthcare-focused career, advice on finding passion by intersecting what you love with what you’re good at, and the importance of research, coachability, and building advisory teams to improve odds in a space where most startups fail. He describes learning through failure, managing founder anxiety by stepping out of the weeds, and the challenges of rapid growth. Crane explains his healthcare ventures focused on communication and care coordination, and his pivot into mental health after his sons’ struggles during COVID, including ListenRing for on-demand urgent mental health therapy and a peer-support platform for parents. Both discuss stigma, employer underuse of mental health resources, and giving back through volunteering.</p>
<p> </p>
<p>00:00 Welcome and Guest Intro</p>
<p>00:45 Entrepreneurship Beyond Unicorns</p>
<p>02:31 Myths and Realities of Startups</p>
<p>03:42 Chase Passion Not Money</p>
<p>04:54 Finding Your Passion Sweet Spot</p>
<p>09:38 Turning Ideas Into Action</p>
<p>11:30 Overcoming Paralysis by Analysis</p>
<p>15:48 Failure as a Business Requirement</p>
<p>18:05 Advisory Boards for Growth</p>
<p>19:07 Healthcare Roots and First Venture</p>
<p>22:21 Care Coordination and Communication</p>
<p>23:18 Mental Health Pivot and New Platforms</p>
<p>27:41 Peer Led Advice</p>
<p>29:37 Liz Finds Support</p>
<p>31:15 Stigma And Pay</p>
<p>34:04 Workplace Stigma</p>
<p>36:07 EAP Not Used</p>
<p>37:59 Founder Anxiety</p>
<p>41:48 Panic Coping Skills</p>
<p>43:19 Owner To CEO</p>
<p>46:58 Managing Growth</p>
<p>50:02 Purpose And Giving</p>
<p>52:06 Wrap And Subscribe</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/p35az3zvjz5x4x63/Kenversations_David_Crane_AUDIO76e33.mp3" length="50497095" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Entrepreneurship Beyond Unicorns: Passion, Failure, and Fixing Mental Health with David Crane
 
Ken Okonek interviews veteran entrepreneur David Crane about myths of entrepreneurship, emphasizing that most founders are middle-class people working 80–100 hours and should pursue passion over money. Crane shares his healthcare-focused career, advice on finding passion by intersecting what you love with what you’re good at, and the importance of research, coachability, and building advisory teams to improve odds in a space where most startups fail. He describes learning through failure, managing founder anxiety by stepping out of the weeds, and the challenges of rapid growth. Crane explains his healthcare ventures focused on communication and care coordination, and his pivot into mental health after his sons’ struggles during COVID, including ListenRing for on-demand urgent mental health therapy and a peer-support platform for parents. Both discuss stigma, employer underuse of mental health resources, and giving back through volunteering.
 
00:00 Welcome and Guest Intro
00:45 Entrepreneurship Beyond Unicorns
02:31 Myths and Realities of Startups
03:42 Chase Passion Not Money
04:54 Finding Your Passion Sweet Spot
09:38 Turning Ideas Into Action
11:30 Overcoming Paralysis by Analysis
15:48 Failure as a Business Requirement
18:05 Advisory Boards for Growth
19:07 Healthcare Roots and First Venture
22:21 Care Coordination and Communication
23:18 Mental Health Pivot and New Platforms
27:41 Peer Led Advice
29:37 Liz Finds Support
31:15 Stigma And Pay
34:04 Workplace Stigma
36:07 EAP Not Used
37:59 Founder Anxiety
41:48 Panic Coping Skills
43:19 Owner To CEO
46:58 Managing Growth
50:02 Purpose And Giving
52:06 Wrap And Subscribe]]></itunes:summary>
        <itunes:author>Ken Okonek</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3156</itunes:duration>
                <itunes:episode>59</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>#58: Navigating the Cold Waters: Fred Drake's Snorkel Alaska Adventures</title>
        <itunes:title>#58: Navigating the Cold Waters: Fred Drake's Snorkel Alaska Adventures</itunes:title>
        <link>https://KenOkonek.podbean.com/e/navigating-the-cold-waters-fred-drakes-snorkel-alaska-adventures/</link>
                    <comments>https://KenOkonek.podbean.com/e/navigating-the-cold-waters-fred-drakes-snorkel-alaska-adventures/#comments</comments>        <pubDate>Wed, 29 Apr 2026 12:01:19 -0800</pubDate>
        <guid isPermaLink="false">KenOkonek.podbean.com/54c6afea-eaa9-376a-a2d4-ed6b6949883a</guid>
                                    <description><![CDATA[<p>Navigating the Cold Waters: Fred Drake's Snorkel Alaska Adventures</p>
<p>Join Ken Okonek in this riveting episode of Kenversations: with Ken Okonek,' where he chats with Fred Drake, the visionary owner of Snorkel Alaska. Fred shares his incredible journey from learning scuba diving as a child, working on Norwegian Cruise Line ships, to pioneering snorkeling tours in the chilly waters of Alaska. Discover the unique challenges and exhilarating experiences that come with snorkeling in a place many wouldn't consider—a land of glaciers and cold water! Hear about Fred's most amazing encounters with marine life, the challenges of running a specialized small business, and his tips for aspiring entrepreneurs. Dive into this fascinating conversation filled with passion, adventure, and the beauty of Alaska's underwater world.</p>
<p>00:00 Welcome and Introduction
00:42 Fred's Journey into Snorkeling
01:55 Life on Cruise Ships
03:23 Transition to Alaska
06:04 Starting Snorkel Alaska
07:31 Challenges and Growth
16:07 Breaking Away from Cruise Lines
20:11 Going Independent
27:02 Transitioning to a New Partnership
27:31 Innovative Tour Ideas
29:51 Marine Life in Alaska
32:54 Logistics of Snorkel Tours
35:36 Memorable Encounters
40:30 Advice for Aspiring Entrepreneurs
43:50 Balancing Work and Play
49:23 Closing Remarks and Reflections</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Navigating the Cold Waters: Fred Drake's Snorkel Alaska Adventures</p>
<p>Join Ken Okonek in this riveting episode of Kenversations: with Ken Okonek,' where he chats with Fred Drake, the visionary owner of Snorkel Alaska. Fred shares his incredible journey from learning scuba diving as a child, working on Norwegian Cruise Line ships, to pioneering snorkeling tours in the chilly waters of Alaska. Discover the unique challenges and exhilarating experiences that come with snorkeling in a place many wouldn't consider—a land of glaciers and cold water! Hear about Fred's most amazing encounters with marine life, the challenges of running a specialized small business, and his tips for aspiring entrepreneurs. Dive into this fascinating conversation filled with passion, adventure, and the beauty of Alaska's underwater world.</p>
<p>00:00 Welcome and Introduction<br>
00:42 Fred's Journey into Snorkeling<br>
01:55 Life on Cruise Ships<br>
03:23 Transition to Alaska<br>
06:04 Starting Snorkel Alaska<br>
07:31 Challenges and Growth<br>
16:07 Breaking Away from Cruise Lines<br>
20:11 Going Independent<br>
27:02 Transitioning to a New Partnership<br>
27:31 Innovative Tour Ideas<br>
29:51 Marine Life in Alaska<br>
32:54 Logistics of Snorkel Tours<br>
35:36 Memorable Encounters<br>
40:30 Advice for Aspiring Entrepreneurs<br>
43:50 Balancing Work and Play<br>
49:23 Closing Remarks and Reflections</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/y3uzd8hb5rgehkpn/KENVERSATIONS_-_FRED_DRAKE_SNORKEL_ALASKA_8x7e6.mp3" length="48737920" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Navigating the Cold Waters: Fred Drake's Snorkel Alaska Adventures
Join Ken Okonek in this riveting episode of Kenversations: with Ken Okonek,' where he chats with Fred Drake, the visionary owner of Snorkel Alaska. Fred shares his incredible journey from learning scuba diving as a child, working on Norwegian Cruise Line ships, to pioneering snorkeling tours in the chilly waters of Alaska. Discover the unique challenges and exhilarating experiences that come with snorkeling in a place many wouldn't consider—a land of glaciers and cold water! Hear about Fred's most amazing encounters with marine life, the challenges of running a specialized small business, and his tips for aspiring entrepreneurs. Dive into this fascinating conversation filled with passion, adventure, and the beauty of Alaska's underwater world.
00:00 Welcome and Introduction00:42 Fred's Journey into Snorkeling01:55 Life on Cruise Ships03:23 Transition to Alaska06:04 Starting Snorkel Alaska07:31 Challenges and Growth16:07 Breaking Away from Cruise Lines20:11 Going Independent27:02 Transitioning to a New Partnership27:31 Innovative Tour Ideas29:51 Marine Life in Alaska32:54 Logistics of Snorkel Tours35:36 Memorable Encounters40:30 Advice for Aspiring Entrepreneurs43:50 Balancing Work and Play49:23 Closing Remarks and Reflections]]></itunes:summary>
        <itunes:author>Ken Okonek</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3046</itunes:duration>
                <itunes:episode>58</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>#57: Chad Briley Box truck to moving company empire</title>
        <itunes:title>#57: Chad Briley Box truck to moving company empire</itunes:title>
        <link>https://KenOkonek.podbean.com/e/57-chad-briley-box-truck-to-moving-company-empire/</link>
                    <comments>https://KenOkonek.podbean.com/e/57-chad-briley-box-truck-to-moving-company-empire/#comments</comments>        <pubDate>Sat, 01 Mar 2025 21:19:15 -0900</pubDate>
        <guid isPermaLink="false">KenOkonek.podbean.com/db3dbc71-c80f-360a-bbae-254b839f43e9</guid>
                                    <description><![CDATA[<p>In this episode, we dive into the mindset and journey of Chad—how his personal story led to building a moving company that’s now dominating the industry in Alaska and expanding all the way to Idaho. Chad shares key lessons on growth, from mastering employee retention to creating a strong company culture that keeps teams engaged. One of his biggest insights? The power of self-awareness—knowing your strengths and weaknesses and delegating to those who can do it even better. This conversation is packed with wisdom for anyone looking to scale a business and build a winning team.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode, we dive into the mindset and journey of Chad—how his personal story led to building a moving company that’s now dominating the industry in Alaska and expanding all the way to Idaho. Chad shares key lessons on growth, from mastering employee retention to creating a strong company culture that keeps teams engaged. One of his biggest insights? The power of self-awareness—knowing your strengths and weaknesses and delegating to those who can do it even better. This conversation is packed with wisdom for anyone looking to scale a business and build a winning team.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/yczxiiwtu6ac99w7/Chad_Briley_poda091i.mp3" length="134109649" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this episode, we dive into the mindset and journey of Chad—how his personal story led to building a moving company that’s now dominating the industry in Alaska and expanding all the way to Idaho. Chad shares key lessons on growth, from mastering employee retention to creating a strong company culture that keeps teams engaged. One of his biggest insights? The power of self-awareness—knowing your strengths and weaknesses and delegating to those who can do it even better. This conversation is packed with wisdom for anyone looking to scale a business and build a winning team.]]></itunes:summary>
        <itunes:author>Ken Okonek</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4190</itunes:duration>
                <itunes:episode>57</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>#56 ”You have to always go 100!” Brady Cox The extreme sport flying, mudd bogging machine self taught master mechanic entrepreneur</title>
        <itunes:title>#56 ”You have to always go 100!” Brady Cox The extreme sport flying, mudd bogging machine self taught master mechanic entrepreneur</itunes:title>
        <link>https://KenOkonek.podbean.com/e/56-you-have-to-always-go-100-brady-cox-the-extreme-sport-flying-mudd-bogging-machine-self-taught-master-mechanic-entrepreneur/</link>
                    <comments>https://KenOkonek.podbean.com/e/56-you-have-to-always-go-100-brady-cox-the-extreme-sport-flying-mudd-bogging-machine-self-taught-master-mechanic-entrepreneur/#comments</comments>        <pubDate>Tue, 12 Dec 2023 21:06:01 -0900</pubDate>
        <guid isPermaLink="false">KenOkonek.podbean.com/caae190d-a3b8-3c0e-9c3f-aef2aa22320d</guid>
                                    <description><![CDATA[<p>This one was a special one for me. Brady has been someone I have know from High school and we have walked in a lot of smilier paths and I just knew that it would be a good time. This man has done so many things and whatever it has been he has done it 100! </p>
<p>He gives massive perspective that will help you gain motivation to pursue things with an energy that gives you traction while getting a ton of joy while doing it. </p>
<p>We dig deep into what it takes to have fun learning again. We grow up in a society that really burns us out on learning and Brady has found a way to make that learning a passion that has led to massive joy in what he is doing and making a living while doing it and if you ask me. I can not think of a more admiral and impressive feat in this current day an age. </p>
<p>The meaning of life is to enjoy the passing of time and there are many nuggets in this one that I really think you will enjoy. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>This one was a special one for me. Brady has been someone I have know from High school and we have walked in a lot of smilier paths and I just knew that it would be a good time. This man has done so many things and whatever it has been he has done it 100! </p>
<p>He gives massive perspective that will help you gain motivation to pursue things with an energy that gives you traction while getting a ton of joy while doing it. </p>
<p>We dig deep into what it takes to have fun learning again. We grow up in a society that really burns us out on learning and Brady has found a way to make that learning a passion that has led to massive joy in what he is doing and making a living while doing it and if you ask me. I can not think of a more admiral and impressive feat in this current day an age. </p>
<p>The meaning of life is to enjoy the passing of time and there are many nuggets in this one that I really think you will enjoy. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/icc7ju/Brady_Cox_always_go_100_744cy.mp3" length="159111128" type="audio/mpeg"/>
        <itunes:summary><![CDATA[This one was a special one for me. Brady has been someone I have know from High school and we have walked in a lot of smilier paths and I just knew that it would be a good time. This man has done so many things and whatever it has been he has done it 100! 
He gives massive perspective that will help you gain motivation to pursue things with an energy that gives you traction while getting a ton of joy while doing it. 
We dig deep into what it takes to have fun learning again. We grow up in a society that really burns us out on learning and Brady has found a way to make that learning a passion that has led to massive joy in what he is doing and making a living while doing it and if you ask me. I can not think of a more admiral and impressive feat in this current day an age. 
The meaning of life is to enjoy the passing of time and there are many nuggets in this one that I really think you will enjoy. ]]></itunes:summary>
        <itunes:author>Ken Okonek</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>6629</itunes:duration>
                <itunes:episode>56</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>#55 Dan Redfield When a door closes a window opens. Dan share’s his story and the mindset he has forged along the way.</title>
        <itunes:title>#55 Dan Redfield When a door closes a window opens. Dan share’s his story and the mindset he has forged along the way.</itunes:title>
        <link>https://KenOkonek.podbean.com/e/55-dan-redfield-when-a-door-closes-a-window-opens-dan-share-s-his-story-and-the-mindset-he-has-forged-along-the-way/</link>
                    <comments>https://KenOkonek.podbean.com/e/55-dan-redfield-when-a-door-closes-a-window-opens-dan-share-s-his-story-and-the-mindset-he-has-forged-along-the-way/#comments</comments>        <pubDate>Sat, 28 Oct 2023 10:42:20 -0800</pubDate>
        <guid isPermaLink="false">KenOkonek.podbean.com/44109fd5-03cd-3cc2-a910-8644adfbb620</guid>
                                    <description><![CDATA[<p>I have to first say how grateful I am to have Dan on my podcast and to call this man a friend. His journey and what he has overcame is hard to put in words. We go through his amazing background of video and cinematography and his passion for it and what pushes him to create amazing work. </p>
<p>But along the way life packs punches and Dan has had a few stack up along the way and he shares how he went through that process and what came out of it on the other side. He has turned in what I would imagine to be one the greatest pains and made it an amazing purpose that touches so many lives every day. </p>
<p> </p>
<p>For anyone that has had hard times you need to take the time and litsen to the incredible mindset and wisdom that this man has to share. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>I have to first say how grateful I am to have Dan on my podcast and to call this man a friend. His journey and what he has overcame is hard to put in words. We go through his amazing background of video and cinematography and his passion for it and what pushes him to create amazing work. </p>
<p>But along the way life packs punches and Dan has had a few stack up along the way and he shares how he went through that process and what came out of it on the other side. He has turned in what I would imagine to be one the greatest pains and made it an amazing purpose that touches so many lives every day. </p>
<p> </p>
<p>For anyone that has had hard times you need to take the time and litsen to the incredible mindset and wisdom that this man has to share. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ujre2d/Dan_Redfield_bbj8w.mp3" length="103106687" type="audio/mpeg"/>
        <itunes:summary><![CDATA[I have to first say how grateful I am to have Dan on my podcast and to call this man a friend. His journey and what he has overcame is hard to put in words. We go through his amazing background of video and cinematography and his passion for it and what pushes him to create amazing work. 
But along the way life packs punches and Dan has had a few stack up along the way and he shares how he went through that process and what came out of it on the other side. He has turned in what I would imagine to be one the greatest pains and made it an amazing purpose that touches so many lives every day. 
 
For anyone that has had hard times you need to take the time and litsen to the incredible mindset and wisdom that this man has to share. ]]></itunes:summary>
        <itunes:author>Ken Okonek</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4295</itunes:duration>
                <itunes:episode>55</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>The Lady exec that plowed her way to the top</title>
        <itunes:title>The Lady exec that plowed her way to the top</itunes:title>
        <link>https://KenOkonek.podbean.com/e/the-lady-exec-that-plowed-her-way-to-the-top/</link>
                    <comments>https://KenOkonek.podbean.com/e/the-lady-exec-that-plowed-her-way-to-the-top/#comments</comments>        <pubDate>Tue, 19 Sep 2023 10:53:57 -0800</pubDate>
        <guid isPermaLink="false">KenOkonek.podbean.com/c16a047f-372d-3b60-8819-4b2873c9e9d9</guid>
                                    <description><![CDATA[<p>Todays guest is Amanda Kramer she is a top business exec at a Fortune 500 company. Gartner is an information and technology company that is turning information into power when it comes to leadership and companies growing their business. We spend they entire podcast discussing. How she reached the C suite and what she contstaly coaches and mentors business leaders across the great state of Alaska. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Todays guest is Amanda Kramer she is a top business exec at a Fortune 500 company. Gartner is an information and technology company that is turning information into power when it comes to leadership and companies growing their business. We spend they entire podcast discussing. How she reached the C suite and what she contstaly coaches and mentors business leaders across the great state of Alaska. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/cnvbuy/Amanda_Kramer_the_Lady_Exec_killing_it_in_the_corprate_business_world_a6y9q.mp3" length="81516169" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Todays guest is Amanda Kramer she is a top business exec at a Fortune 500 company. Gartner is an information and technology company that is turning information into power when it comes to leadership and companies growing their business. We spend they entire podcast discussing. How she reached the C suite and what she contstaly coaches and mentors business leaders across the great state of Alaska. ]]></itunes:summary>
        <itunes:author>Ken Okonek</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3396</itunes:duration>
                <itunes:episode>54</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>The Lady exec that plowed her way to the top</title>
        <itunes:title>The Lady exec that plowed her way to the top</itunes:title>
        <link>https://KenOkonek.podbean.com/e/the-lady-exec-that-plowed-her-way-to-the-top/</link>
                    <comments>https://KenOkonek.podbean.com/e/the-lady-exec-that-plowed-her-way-to-the-top/#comments</comments>        <pubDate>Tue, 19 Sep 2023 10:53:57 -0800</pubDate>
        <guid isPermaLink="false">KenOkonek.podbean.com/e91e5b80-59ca-3caf-a2c7-f4042cba0b51</guid>
                                    <description><![CDATA[<p>Todays guest is Amanda Kramer she is a top business exec at a Fortune 500 company. Gartner is an information and technology company that is turning information into power when it comes to leadership and companies growing their business. We spend they entire podcast discussing. How she reached the C suite and what she contstaly coaches and mentors business leaders across the great state of Alaska. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Todays guest is Amanda Kramer she is a top business exec at a Fortune 500 company. Gartner is an information and technology company that is turning information into power when it comes to leadership and companies growing their business. We spend they entire podcast discussing. How she reached the C suite and what she contstaly coaches and mentors business leaders across the great state of Alaska. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/cnvbuy/Amanda_Kramer_the_Lady_Exec_killing_it_in_the_corprate_business_world_a6y9q.mp3" length="81516169" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Todays guest is Amanda Kramer she is a top business exec at a Fortune 500 company. Gartner is an information and technology company that is turning information into power when it comes to leadership and companies growing their business. We spend they entire podcast discussing. How she reached the C suite and what she contstaly coaches and mentors business leaders across the great state of Alaska. ]]></itunes:summary>
        <itunes:author>Ken Okonek</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3396</itunes:duration>
                <itunes:episode>54</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>#52 Nate D is back on Kenversations we go deep in the 3 pillars of Identity, Your Perception and how you create Culture.</title>
        <itunes:title>#52 Nate D is back on Kenversations we go deep in the 3 pillars of Identity, Your Perception and how you create Culture.</itunes:title>
        <link>https://KenOkonek.podbean.com/e/52-nate-d-is-back-on-kenversations-we-go-deep-in-the-3-pillars-of-identity-your-perception-and-how-you-create-culture/</link>
                    <comments>https://KenOkonek.podbean.com/e/52-nate-d-is-back-on-kenversations-we-go-deep-in-the-3-pillars-of-identity-your-perception-and-how-you-create-culture/#comments</comments>        <pubDate>Wed, 10 May 2023 17:08:50 -0800</pubDate>
        <guid isPermaLink="false">KenOkonek.podbean.com/fdddcbd1-853e-3c70-9271-091b617a40e3</guid>
                                    <description><![CDATA[<p>Nate Is just a the most humble human you ever meet. He would never say how he leads 1000's of people to their financial and physical freedom and combat the thing we are all fighting which is aging. Nate has been a dear freind and close mentor of my in the world of leadership and coaching. He has grown and given so much to others and his team. We go deep dive into Identify and how one finds theirs or a process on how to refine it and grow it if you have not found that mission for yourself. </p>
<p>Next we talk about your perception and how to gain the wisdom to have the right filtering process of what to and how to listen to yourself and others. </p>
<p>Lastly we talk about culture. Which is totally a trending topic but given this post Covid pandemic world we live in. It is becoming a true lost art in what everyone needs in their own life, family, friends and work. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Nate Is just a the most humble human you ever meet. He would never say how he leads 1000's of people to their financial and physical freedom and combat the thing we are all fighting which is aging. Nate has been a dear freind and close mentor of my in the world of leadership and coaching. He has grown and given so much to others and his team. We go deep dive into Identify and how one finds theirs or a process on how to refine it and grow it if you have not found that mission for yourself. </p>
<p>Next we talk about your perception and how to gain the wisdom to have the right filtering process of what to and how to listen to yourself and others. </p>
<p>Lastly we talk about culture. Which is totally a trending topic but given this post Covid pandemic world we live in. It is becoming a true lost art in what everyone needs in their own life, family, friends and work. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/3j7tkf/Nate_Detracey_Idenetiy_Perspective_and_Cultureboham.mp3" length="93200427" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Nate Is just a the most humble human you ever meet. He would never say how he leads 1000's of people to their financial and physical freedom and combat the thing we are all fighting which is aging. Nate has been a dear freind and close mentor of my in the world of leadership and coaching. He has grown and given so much to others and his team. We go deep dive into Identify and how one finds theirs or a process on how to refine it and grow it if you have not found that mission for yourself. 
Next we talk about your perception and how to gain the wisdom to have the right filtering process of what to and how to listen to yourself and others. 
Lastly we talk about culture. Which is totally a trending topic but given this post Covid pandemic world we live in. It is becoming a true lost art in what everyone needs in their own life, family, friends and work. ]]></itunes:summary>
        <itunes:author>Ken Okonek</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3883</itunes:duration>
                <itunes:episode>53</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>#50 Pam Lloyd The story of the business woman that CRUSHED!</title>
        <itunes:title>#50 Pam Lloyd The story of the business woman that CRUSHED!</itunes:title>
        <link>https://KenOkonek.podbean.com/e/50-pam-lloyd-the-story-of-the-business-woman-that-crushed/</link>
                    <comments>https://KenOkonek.podbean.com/e/50-pam-lloyd-the-story-of-the-business-woman-that-crushed/#comments</comments>        <pubDate>Wed, 03 May 2023 14:03:56 -0800</pubDate>
        <guid isPermaLink="false">KenOkonek.podbean.com/2dc6446e-4d88-3c88-85d0-1aa0efbcfab5</guid>
                                    <description><![CDATA[<p>This one I am SO excited about! Today on Kenversations we had Pam Lloyd on the podcast. She is someone I wanted on here since day 1. She has been someone I have confided in many times in my life of transition. </p>
<p>Just a quick bit about Pam. She has been a lady that has not just climbed the corporate ladder she has Crushed it. So we dig into her story at many different levels and un-pack nuggets of gold for you all. </p>
<p>We go into how you need to be thinking and observing the world and environment around you to get to where you are to where you want to be. </p>
<p>Then right at the end in the last 30 minutes we had a complete tangent diving into the education system. Which I was so glad to do given Pam vast knowledge and first hand experience given her teaching back ground and working as a VP at GCI the biggest Alaskan company around. In teaching and tech. </p>
<p>We discuss our perspectives on what is going on currently where some pitfalls are and maybe some different ways to look at it or approach it in the future. I loved this tangent and I cant wait for you to all hear it.  </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>This one I am SO excited about! Today on Kenversations we had Pam Lloyd on the podcast. She is someone I wanted on here since day 1. She has been someone I have confided in many times in my life of transition. </p>
<p>Just a quick bit about Pam. She has been a lady that has not just climbed the corporate ladder she has Crushed it. So we dig into her story at many different levels and un-pack nuggets of gold for you all. </p>
<p>We go into how you need to be thinking and observing the world and environment around you to get to where you are to where you want to be. </p>
<p>Then right at the end in the last 30 minutes we had a complete tangent diving into the education system. Which I was so glad to do given Pam vast knowledge and first hand experience given her teaching back ground and working as a VP at GCI the biggest Alaskan company around. In teaching and tech. </p>
<p>We discuss our perspectives on what is going on currently where some pitfalls are and maybe some different ways to look at it or approach it in the future. I loved this tangent and I cant wait for you to all hear it.  </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/4zezv4/Pam_Lloyd91e62.mp3" length="135499987" type="audio/mpeg"/>
        <itunes:summary><![CDATA[This one I am SO excited about! Today on Kenversations we had Pam Lloyd on the podcast. She is someone I wanted on here since day 1. She has been someone I have confided in many times in my life of transition. 
Just a quick bit about Pam. She has been a lady that has not just climbed the corporate ladder she has Crushed it. So we dig into her story at many different levels and un-pack nuggets of gold for you all. 
We go into how you need to be thinking and observing the world and environment around you to get to where you are to where you want to be. 
Then right at the end in the last 30 minutes we had a complete tangent diving into the education system. Which I was so glad to do given Pam vast knowledge and first hand experience given her teaching back ground and working as a VP at GCI the biggest Alaskan company around. In teaching and tech. 
We discuss our perspectives on what is going on currently where some pitfalls are and maybe some different ways to look at it or approach it in the future. I loved this tangent and I cant wait for you to all hear it.  ]]></itunes:summary>
        <itunes:author>Ken Okonek</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>5645</itunes:duration>
                <itunes:episode>52</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>#50 Chance Deschamp-Prescott</title>
        <itunes:title>#50 Chance Deschamp-Prescott</itunes:title>
        <link>https://KenOkonek.podbean.com/e/50-chance-deschamp-prescott/</link>
                    <comments>https://KenOkonek.podbean.com/e/50-chance-deschamp-prescott/#comments</comments>        <pubDate>Wed, 26 Apr 2023 14:23:51 -0800</pubDate>
        <guid isPermaLink="false">KenOkonek.podbean.com/875f6c59-59c3-3df3-a8ed-ce557c174819</guid>
                                    <description><![CDATA[<p>I am so excited to share this one with you all! Chance was in the neighborhood so we had to have him on. We get to take a deep dive into another human living their best life. While he is pursuing his DREAM of being an North American Free Ride Pro. While going to school to be a MD. </p>
<p> </p>
<p>We dig deep into his mindset and how do you prep and both mentally and physically to compete at the highest level. Chance is a wonderful human doing some intense things. Go check him out on Insta https://www.instagram.com/chancdp/</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>I am so excited to share this one with you all! Chance was in the neighborhood so we had to have him on. We get to take a deep dive into another human living their best life. While he is pursuing his DREAM of being an North American Free Ride Pro. While going to school to be a MD. </p>
<p> </p>
<p>We dig deep into his mindset and how do you prep and both mentally and physically to compete at the highest level. Chance is a wonderful human doing some intense things. Go check him out on Insta https://www.instagram.com/chancdp/</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/hpg3nx/Chance_Deschamps-Prescott6hq0j.mp3" length="81609794" type="audio/mpeg"/>
        <itunes:summary><![CDATA[I am so excited to share this one with you all! Chance was in the neighborhood so we had to have him on. We get to take a deep dive into another human living their best life. While he is pursuing his DREAM of being an North American Free Ride Pro. While going to school to be a MD. 
 
We dig deep into his mindset and how do you prep and both mentally and physically to compete at the highest level. Chance is a wonderful human doing some intense things. Go check him out on Insta https://www.instagram.com/chancdp/]]></itunes:summary>
        <itunes:author>Ken Okonek</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2550</itunes:duration>
                <itunes:episode>51</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>#49 The extreme videographer, drone pilot and youtuber. The man that chose to do what he loves and create a a massively successful life for himself.</title>
        <itunes:title>#49 The extreme videographer, drone pilot and youtuber. The man that chose to do what he loves and create a a massively successful life for himself.</itunes:title>
        <link>https://KenOkonek.podbean.com/e/49-the-extreme-videographer-drone-pilot-and-youtuber-the-man-that-chose-to-do-what-he-loves-and-create-a-a-massively-successful-life-for-himself/</link>
                    <comments>https://KenOkonek.podbean.com/e/49-the-extreme-videographer-drone-pilot-and-youtuber-the-man-that-chose-to-do-what-he-loves-and-create-a-a-massively-successful-life-for-himself/#comments</comments>        <pubDate>Wed, 19 Apr 2023 12:46:10 -0800</pubDate>
        <guid isPermaLink="false">KenOkonek.podbean.com/71c410a4-31e0-3520-8fb0-28fcbf0c488f</guid>
                                    <description><![CDATA[<p>I cant wait for you all to listen into this one! Jake Sloan shares his journey to becoming a youtuber and business owner through his passions and things that bring him joy. </p>
<p>He shares some of the simplest yet profound nuggets of wisdom that have led to his successes and failures. </p>
<p>If you have any interest in creating a career out of your passions then this is the podcast episode for you. </p>
<p>I don't care if you want to be a landscaper or hairdresser or BBQ griller this man has the recipe that works for him and I am sure a few things will work for you. </p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>I cant wait for you all to listen into this one! Jake Sloan shares his journey to becoming a youtuber and business owner through his passions and things that bring him joy. </p>
<p>He shares some of the simplest yet profound nuggets of wisdom that have led to his successes and failures. </p>
<p>If you have any interest in creating a career out of your passions then this is the podcast episode for you. </p>
<p>I don't care if you want to be a landscaper or hairdresser or BBQ griller this man has the recipe that works for him and I am sure a few things will work for you. </p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/en2se5/_49_Jake_Sloan8d8ya.mp3" length="135631020" type="audio/mpeg"/>
        <itunes:summary><![CDATA[I cant wait for you all to listen into this one! Jake Sloan shares his journey to becoming a youtuber and business owner through his passions and things that bring him joy. 
He shares some of the simplest yet profound nuggets of wisdom that have led to his successes and failures. 
If you have any interest in creating a career out of your passions then this is the podcast episode for you. 
I don't care if you want to be a landscaper or hairdresser or BBQ griller this man has the recipe that works for him and I am sure a few things will work for you. 
 ]]></itunes:summary>
        <itunes:author>Ken Okonek</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4238</itunes:duration>
                <itunes:episode>50</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>#48 The man who builds wealth in others Jon Rodriguez</title>
        <itunes:title>#48 The man who builds wealth in others Jon Rodriguez</itunes:title>
        <link>https://KenOkonek.podbean.com/e/48-the-man-who-builds-wealth-in-others-jon-rodriguez/</link>
                    <comments>https://KenOkonek.podbean.com/e/48-the-man-who-builds-wealth-in-others-jon-rodriguez/#comments</comments>        <pubDate>Wed, 12 Apr 2023 16:32:03 -0800</pubDate>
        <guid isPermaLink="false">KenOkonek.podbean.com/983ab277-9b0d-3bc1-b05e-a4002fc40afc</guid>
                                    <description><![CDATA[<p>Jon is back to talk more we dive deeper into the world of people with ADD and ADHD and how we process this weird world. We talk everything from sales and success to mindset and our past. We are who we are through nurture and nature. </p>
<p>Buckle up for a ping pong of back and forth and many subjects that we both found much common ground.</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Jon is back to talk more we dive deeper into the world of people with ADD and ADHD and how we process this weird world. We talk everything from sales and success to mindset and our past. We are who we are through nurture and nature. </p>
<p>Buckle up for a ping pong of back and forth and many subjects that we both found much common ground.</p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/9r8xvv/JR-_Epiosde_2_8c5fp.mp3" length="175481758" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Jon is back to talk more we dive deeper into the world of people with ADD and ADHD and how we process this weird world. We talk everything from sales and success to mindset and our past. We are who we are through nurture and nature. 
Buckle up for a ping pong of back and forth and many subjects that we both found much common ground.
 ]]></itunes:summary>
        <itunes:author>Ken Okonek</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>5483</itunes:duration>
                <itunes:episode>49</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>#47 Buddy Bailey the man who is all and does not quit! Buddy is the definition of doubling down.</title>
        <itunes:title>#47 Buddy Bailey the man who is all and does not quit! Buddy is the definition of doubling down.</itunes:title>
        <link>https://KenOkonek.podbean.com/e/47-buddy-bailey-the-man-who-is-all-and-does-not-quit-buddy-is-the-definition-of-doubling-down/</link>
                    <comments>https://KenOkonek.podbean.com/e/47-buddy-bailey-the-man-who-is-all-and-does-not-quit-buddy-is-the-definition-of-doubling-down/#comments</comments>        <pubDate>Wed, 05 Apr 2023 13:59:23 -0800</pubDate>
        <guid isPermaLink="false">KenOkonek.podbean.com/e84a7d6c-beea-30a9-adfb-16987d371b07</guid>
                                    <description><![CDATA[<p>On this weeks episode of Kenversations I have the honor of interviewing Buddy Bailey. The son of Baileys Furniture that was dead set on going out on his own and pursuing a vision he came up with 14 years ago. </p>
<p>We talk the ups and downs of Buddy success and how he came to found Zo Financial. His ability to be a visionary and his motivation to create a product and company that will have a net win effect on the people all around us. A way for people to get by through tough times but also get the right support and foundation to get better credit and get out of debt and start to have a better relationship with money. </p>
<p>We talk a lot about what is driving him through the fear and scare of struggles of growing a new business that has had such insane growth in the last 3 years. </p>
<p>We did deep into the mindset of how you grow a company right. We talk about plenty of things "what not to do" In hope to inspire others and help them where they are struggling. </p>
<p>Buddy is an incredible leader, husband and Dad and what he is doing is going to have a great impact on his Legacy and those around him. I was grateful to have the time with him that I did. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>On this weeks episode of Kenversations I have the honor of interviewing Buddy Bailey. The son of Baileys Furniture that was dead set on going out on his own and pursuing a vision he came up with 14 years ago. </p>
<p>We talk the ups and downs of Buddy success and how he came to found Zo Financial. His ability to be a visionary and his motivation to create a product and company that will have a net win effect on the people all around us. A way for people to get by through tough times but also get the right support and foundation to get better credit and get out of debt and start to have a better relationship with money. </p>
<p>We talk a lot about what is driving him through the fear and scare of struggles of growing a new business that has had such insane growth in the last 3 years. </p>
<p>We did deep into the mindset of how you grow a company right. We talk about plenty of things "what not to do" In hope to inspire others and help them where they are struggling. </p>
<p>Buddy is an incredible leader, husband and Dad and what he is doing is going to have a great impact on his Legacy and those around him. I was grateful to have the time with him that I did. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/8gdhwp/Buddy_Bailey_ajnij.mp3" length="138198962" type="audio/mpeg"/>
        <itunes:summary><![CDATA[On this weeks episode of Kenversations I have the honor of interviewing Buddy Bailey. The son of Baileys Furniture that was dead set on going out on his own and pursuing a vision he came up with 14 years ago. 
We talk the ups and downs of Buddy success and how he came to found Zo Financial. His ability to be a visionary and his motivation to create a product and company that will have a net win effect on the people all around us. A way for people to get by through tough times but also get the right support and foundation to get better credit and get out of debt and start to have a better relationship with money. 
We talk a lot about what is driving him through the fear and scare of struggles of growing a new business that has had such insane growth in the last 3 years. 
We did deep into the mindset of how you grow a company right. We talk about plenty of things "what not to do" In hope to inspire others and help them where they are struggling. 
Buddy is an incredible leader, husband and Dad and what he is doing is going to have a great impact on his Legacy and those around him. I was grateful to have the time with him that I did. ]]></itunes:summary>
        <itunes:author>Ken Okonek</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4318</itunes:duration>
                <itunes:episode>48</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>#46 ”You can never quit from your sleeping bag” Larry Daugherty The Dog mushing, mountain climbing, Life saving, real estate mogul slaying Family man crushing Human!</title>
        <itunes:title>#46 ”You can never quit from your sleeping bag” Larry Daugherty The Dog mushing, mountain climbing, Life saving, real estate mogul slaying Family man crushing Human!</itunes:title>
        <link>https://KenOkonek.podbean.com/e/46you-can-never-quit-from-your-sleeping-bag-larry-daugherty-the-dog-mushingmountainclimbinglifesaving-real-estatemogulslaying-familymancrushing-human/</link>
                    <comments>https://KenOkonek.podbean.com/e/46you-can-never-quit-from-your-sleeping-bag-larry-daugherty-the-dog-mushingmountainclimbinglifesaving-real-estatemogulslaying-familymancrushing-human/#comments</comments>        <pubDate>Wed, 29 Mar 2023 16:54:39 -0800</pubDate>
        <guid isPermaLink="false">KenOkonek.podbean.com/9008a921-b4fe-30cd-8d44-3820fa05ebaf</guid>
                                    <description><![CDATA[<p>How do you write a description for a man that Races one of the hardest races 5x in 5 years and then goes and decides to climb the 5 of the 7 tallest peaks across the globe and he only has 2 left to go and he will! Then on top of all that. He is a Dad and Husband to an amazing family. His kids are following his footsteps because of the trails he is blazing and just creating massive multiplication along the way. We dive into his mindset and perspective to take on some of the biggest and toughest challenges you can find while finding massive purpose and becoming a much better version of his self while he is at it. This man tapped into his deepest weakness and found a way to leverage his situation and gain absolute time freedom while he was at it. </p>
<p> </p>
<p>You have to listen into this incredible hour of inspiration and mindset I challenge anyone to not be the most productive version of themselves after they get done. It will be physically impossible to be lazy or procrastinate while you are listening to this man inspire and impact so many. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>How do you write a description for a man that Races one of the hardest races 5x in 5 years and then goes and decides to climb the 5 of the 7 tallest peaks across the globe and he only has 2 left to go and he will! Then on top of all that. He is a Dad and Husband to an amazing family. His kids are following his footsteps because of the trails he is blazing and just creating massive multiplication along the way. We dive into his mindset and perspective to take on some of the biggest and toughest challenges you can find while finding massive purpose and becoming a much better version of his self while he is at it. This man tapped into his deepest weakness and found a way to leverage his situation and gain absolute time freedom while he was at it. </p>
<p> </p>
<p>You have to listen into this incredible hour of inspiration and mindset I challenge anyone to not be the most productive version of themselves after they get done. It will be physically impossible to be lazy or procrastinate while you are listening to this man inspire and impact so many. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/r7c8mf/Larry_Daugherty_8udnl.mp3" length="133729306" type="audio/mpeg"/>
        <itunes:summary><![CDATA[How do you write a description for a man that Races one of the hardest races 5x in 5 years and then goes and decides to climb the 5 of the 7 tallest peaks across the globe and he only has 2 left to go and he will! Then on top of all that. He is a Dad and Husband to an amazing family. His kids are following his footsteps because of the trails he is blazing and just creating massive multiplication along the way. We dive into his mindset and perspective to take on some of the biggest and toughest challenges you can find while finding massive purpose and becoming a much better version of his self while he is at it. This man tapped into his deepest weakness and found a way to leverage his situation and gain absolute time freedom while he was at it. 
 
You have to listen into this incredible hour of inspiration and mindset I challenge anyone to not be the most productive version of themselves after they get done. It will be physically impossible to be lazy or procrastinate while you are listening to this man inspire and impact so many. ]]></itunes:summary>
        <itunes:author>Ken Okonek</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4178</itunes:duration>
                <itunes:episode>47</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>#45 Nick Halverson the Fit Dad changing peoples lives every day with Health and Fitness</title>
        <itunes:title>#45 Nick Halverson the Fit Dad changing peoples lives every day with Health and Fitness</itunes:title>
        <link>https://KenOkonek.podbean.com/e/45-nick-halverson-the-fit-dad-changing-peoples-lives-every-day-with-health-and-fitness/</link>
                    <comments>https://KenOkonek.podbean.com/e/45-nick-halverson-the-fit-dad-changing-peoples-lives-every-day-with-health-and-fitness/#comments</comments>        <pubDate>Wed, 22 Mar 2023 15:44:04 -0800</pubDate>
        <guid isPermaLink="false">KenOkonek.podbean.com/ac07429d-751b-3783-84d0-5fa390085d0c</guid>
                                    <description><![CDATA[<p>Welcome to the latest episode of Kenversations, where we dive deep into the world of fitness, health, and mindset with Nick Halverson, a gym owner and personal trainer who has not only mastered his physical health but also his mental well-being through exercise and nutrition.</p>
<p>In this episode, Nick and myself explore various mindsets and myths around the health and fitness industry. They discuss how the current state of the world and the political system pose unique challenges for maintaining a healthy lifestyle and how we need to shift our perspectives if we truly want to make a positive change for ourselves and others.</p>
<p>Nick shares his journey of personal transformation and how he approaches fitness and nutrition to maintain a healthy lifestyle. He also shares valuable insights and tips on how to develop a positive mindset around health and fitness, debunking some of the most common myths and misconceptions.</p>
<p>This episode is a must-listen for anyone looking to take their health and fitness journey to the next level. So tune in, and let's have a conversation that can shift our perspectives and change our lives for the better.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Welcome to the latest episode of Kenversations, where we dive deep into the world of fitness, health, and mindset with Nick Halverson, a gym owner and personal trainer who has not only mastered his physical health but also his mental well-being through exercise and nutrition.</p>
<p>In this episode, Nick and myself explore various mindsets and myths around the health and fitness industry. They discuss how the current state of the world and the political system pose unique challenges for maintaining a healthy lifestyle and how we need to shift our perspectives if we truly want to make a positive change for ourselves and others.</p>
<p>Nick shares his journey of personal transformation and how he approaches fitness and nutrition to maintain a healthy lifestyle. He also shares valuable insights and tips on how to develop a positive mindset around health and fitness, debunking some of the most common myths and misconceptions.</p>
<p>This episode is a must-listen for anyone looking to take their health and fitness journey to the next level. So tune in, and let's have a conversation that can shift our perspectives and change our lives for the better.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/vuiaru/Nick_Halverson_the_Fit_Dad_who_LOVES_helping_people8j4zf.mp3" length="147900630" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Welcome to the latest episode of Kenversations, where we dive deep into the world of fitness, health, and mindset with Nick Halverson, a gym owner and personal trainer who has not only mastered his physical health but also his mental well-being through exercise and nutrition.
In this episode, Nick and myself explore various mindsets and myths around the health and fitness industry. They discuss how the current state of the world and the political system pose unique challenges for maintaining a healthy lifestyle and how we need to shift our perspectives if we truly want to make a positive change for ourselves and others.
Nick shares his journey of personal transformation and how he approaches fitness and nutrition to maintain a healthy lifestyle. He also shares valuable insights and tips on how to develop a positive mindset around health and fitness, debunking some of the most common myths and misconceptions.
This episode is a must-listen for anyone looking to take their health and fitness journey to the next level. So tune in, and let's have a conversation that can shift our perspectives and change our lives for the better.]]></itunes:summary>
        <itunes:author>Ken Okonek</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4621</itunes:duration>
                <itunes:episode>46</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>#44 Values over Profit! Adam Heafner and I discuss the importance of mission and values in a company and how that creates a culture that will stand the tests of time.</title>
        <itunes:title>#44 Values over Profit! Adam Heafner and I discuss the importance of mission and values in a company and how that creates a culture that will stand the tests of time.</itunes:title>
        <link>https://KenOkonek.podbean.com/e/44-valuesoverprofit-adam-heafner-andi-discusstheimportanceof-mission-andvalues-ina-companyandhow-that-creates-a-culture-that-will-stand-the-tests-of/</link>
                    <comments>https://KenOkonek.podbean.com/e/44-valuesoverprofit-adam-heafner-andi-discusstheimportanceof-mission-andvalues-ina-companyandhow-that-creates-a-culture-that-will-stand-the-tests-of/#comments</comments>        <pubDate>Wed, 15 Mar 2023 10:50:00 -0800</pubDate>
        <guid isPermaLink="false">KenOkonek.podbean.com/b9ebc1ab-55b0-32d5-beaf-e01a89e4f5fb</guid>
                                    <description><![CDATA[









<p>In this episode of Kenversations, I welcomes Adam Heafner, a seasoned leader in the mortgage lending industry, to discuss the importance of having a clear mission and vision for a company. Adam shares his experience leading a growing mortgage lending team with his 2 partners, and how they navigated the challenges that come with growth while staying true to the company's core values.</p>
<p>Adam shares his insights on how to work through values, and how to take full ownership of the direction of a company. He also emphasizes the importance of constantly going back to the core values and leaning on them as the company adapts to the changing times, especially in the volatile mortgage market.</p>
<p>The conversation delves into the fires that come with growth, and how having strong leadership and a clear vision can help a company navigate through them. Adam shares his experiences in adapting to the ups and downs of the mortgage market over the last three years, and how he was able to maintain the company's values during difficult times.</p>
<p>Listeners will gain valuable insights into the importance of mission and vision, leadership, and core values in building and growing a successful company. They will also learn how to adapt to the changing market and how to stay true to their values while navigating through the challenges that come with growth. Tune in to this episode of Kenversations with Adam Heafner to learn more.</p>




 




 






 
 

]]></description>
                                                            <content:encoded><![CDATA[









<p>In this episode of Kenversations, I welcomes Adam Heafner, a seasoned leader in the mortgage lending industry, to discuss the importance of having a clear mission and vision for a company. Adam shares his experience leading a growing mortgage lending team with his 2 partners, and how they navigated the challenges that come with growth while staying true to the company's core values.</p>
<p>Adam shares his insights on how to work through values, and how to take full ownership of the direction of a company. He also emphasizes the importance of constantly going back to the core values and leaning on them as the company adapts to the changing times, especially in the volatile mortgage market.</p>
<p>The conversation delves into the fires that come with growth, and how having strong leadership and a clear vision can help a company navigate through them. Adam shares his experiences in adapting to the ups and downs of the mortgage market over the last three years, and how he was able to maintain the company's values during difficult times.</p>
<p>Listeners will gain valuable insights into the importance of mission and vision, leadership, and core values in building and growing a successful company. They will also learn how to adapt to the changing market and how to stay true to their values while navigating through the challenges that come with growth. Tune in to this episode of Kenversations with Adam Heafner to learn more.</p>




 




 






 
 

]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/96mnu8/Adam_Heafner_Mission_Vision_Values_8ef0x.mp3" length="162927935" type="audio/mpeg"/>
        <itunes:summary><![CDATA[









In this episode of Kenversations, I welcomes Adam Heafner, a seasoned leader in the mortgage lending industry, to discuss the importance of having a clear mission and vision for a company. Adam shares his experience leading a growing mortgage lending team with his 2 partners, and how they navigated the challenges that come with growth while staying true to the company's core values.
Adam shares his insights on how to work through values, and how to take full ownership of the direction of a company. He also emphasizes the importance of constantly going back to the core values and leaning on them as the company adapts to the changing times, especially in the volatile mortgage market.
The conversation delves into the fires that come with growth, and how having strong leadership and a clear vision can help a company navigate through them. Adam shares his experiences in adapting to the ups and downs of the mortgage market over the last three years, and how he was able to maintain the company's values during difficult times.
Listeners will gain valuable insights into the importance of mission and vision, leadership, and core values in building and growing a successful company. They will also learn how to adapt to the changing market and how to stay true to their values while navigating through the challenges that come with growth. Tune in to this episode of Kenversations with Adam Heafner to learn more.




 




 






 
 

]]></itunes:summary>
        <itunes:author>Ken Okonek</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>5091</itunes:duration>
                <itunes:episode>45</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>#43 The Mentor- Nate Detracy and I talk the journey to personal growth and leadership. Nate has led thousands to live a healthier more successful life</title>
        <itunes:title>#43 The Mentor- Nate Detracy and I talk the journey to personal growth and leadership. Nate has led thousands to live a healthier more successful life</itunes:title>
        <link>https://KenOkonek.podbean.com/e/43-the-mentor-nate-detracy-and-i-talk-the-journey-to-personal-growth-and-leadership-nate-has-led-thousands-to-live-a-healthier-more-successful-life/</link>
                    <comments>https://KenOkonek.podbean.com/e/43-the-mentor-nate-detracy-and-i-talk-the-journey-to-personal-growth-and-leadership-nate-has-led-thousands-to-live-a-healthier-more-successful-life/#comments</comments>        <pubDate>Wed, 08 Mar 2023 08:49:08 -0900</pubDate>
        <guid isPermaLink="false">KenOkonek.podbean.com/7cb7f917-350a-3614-bb56-992ac6defe88</guid>
                                    <description><![CDATA[<p>This Week on Kenversations we talk with a personal Mentor of mine that has changed my life but changed 1000's off others, the one and only Nate Detracy. In this episode, we dive deep into the topic of mentorship, personal growth, and finding your purpose in life. With Nate's wealth of experience as a mentor and friend for over 10 years, we explore the importance of having a mentor and share tips on how to pick the right one for you.</p>
<p>Together, we discuss how to navigate the ups and downs of life, and the value of developing mental toughness and resilience in the process. We also explore how setbacks and challenges can be used as opportunities for growth and how to make a positive impact on the world around us.</p>
<p>Buckle up and listen in. If you have a journal pull it out if you are driving do not pull it out. But be present and soak this one in you will not regret it. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>This Week on Kenversations we talk with a personal Mentor of mine that has changed my life but changed 1000's off others, the one and only Nate Detracy. In this episode, we dive deep into the topic of mentorship, personal growth, and finding your purpose in life. With Nate's wealth of experience as a mentor and friend for over 10 years, we explore the importance of having a mentor and share tips on how to pick the right one for you.</p>
<p>Together, we discuss how to navigate the ups and downs of life, and the value of developing mental toughness and resilience in the process. We also explore how setbacks and challenges can be used as opportunities for growth and how to make a positive impact on the world around us.</p>
<p>Buckle up and listen in. If you have a journal pull it out if you are driving do not pull it out. But be present and soak this one in you will not regret it. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/amnn44/The_Mentor_Nate_Detracy_bgniy.mp3" length="122552447" type="audio/mpeg"/>
        <itunes:summary><![CDATA[This Week on Kenversations we talk with a personal Mentor of mine that has changed my life but changed 1000's off others, the one and only Nate Detracy. In this episode, we dive deep into the topic of mentorship, personal growth, and finding your purpose in life. With Nate's wealth of experience as a mentor and friend for over 10 years, we explore the importance of having a mentor and share tips on how to pick the right one for you.
Together, we discuss how to navigate the ups and downs of life, and the value of developing mental toughness and resilience in the process. We also explore how setbacks and challenges can be used as opportunities for growth and how to make a positive impact on the world around us.
Buckle up and listen in. If you have a journal pull it out if you are driving do not pull it out. But be present and soak this one in you will not regret it. ]]></itunes:summary>
        <itunes:author>Ken Okonek</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>5106</itunes:duration>
                <itunes:episode>44</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>#42 The Land Down Under Round 2 with Kirrily!</title>
        <itunes:title>#42 The Land Down Under Round 2 with Kirrily!</itunes:title>
        <link>https://KenOkonek.podbean.com/e/42-the-land-down-under-round-2-with-kirrily/</link>
                    <comments>https://KenOkonek.podbean.com/e/42-the-land-down-under-round-2-with-kirrily/#comments</comments>        <pubDate>Thu, 02 Mar 2023 16:16:00 -0900</pubDate>
        <guid isPermaLink="false">KenOkonek.podbean.com/34d24b33-f104-32a3-9264-1652bb1221db</guid>
                                    <description><![CDATA[<p>Welcome to the latest episode of Kenversations! Today, we are joined by Kirrily. She shares her insights into the current state of the Australian housing market and how it compares to the US.</p>
<p>But the main focus of this episode is on the current world of 🤖🧠 Artificial Intelligence (AI). We delve deep into the ramifications that AI is having on the world, including its impact on work and education. Kirrily shares her thoughts on why it is so important for all of us to lean into this technology and understand its implications.</p>
<p>During the conversation, we explore how AI is as significant as the advent of electricity or the internet, and how it is rapidly transforming the way we live, work, and learn. We discuss the challenges and opportunities that AI presents, and what we can do to prepare for the changes that are coming.</p>
<p>So, if you're interested in the Australian housing market, inflation, or the world of AI, this is an episode you won't want to miss. Join us as we talk to Kirrily and gain valuable insights into the current state of these important topics. 🎧🌏 #podcast #AI #housingmarket #education</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Welcome to the latest episode of Kenversations! Today, we are joined by Kirrily. She shares her insights into the current state of the Australian housing market and how it compares to the US.</p>
<p>But the main focus of this episode is on the current world of 🤖🧠 Artificial Intelligence (AI). We delve deep into the ramifications that AI is having on the world, including its impact on work and education. Kirrily shares her thoughts on why it is so important for all of us to lean into this technology and understand its implications.</p>
<p>During the conversation, we explore how AI is as significant as the advent of electricity or the internet, and how it is rapidly transforming the way we live, work, and learn. We discuss the challenges and opportunities that AI presents, and what we can do to prepare for the changes that are coming.</p>
<p>So, if you're interested in the Australian housing market, inflation, or the world of AI, this is an episode you won't want to miss. Join us as we talk to Kirrily and gain valuable insights into the current state of these important topics. 🎧🌏 #podcast #AI #housingmarket #education</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/j6dtzb/Land_down_under_Round_2_Kirrily8ttl6.mp3" length="98514360" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Welcome to the latest episode of Kenversations! Today, we are joined by Kirrily. She shares her insights into the current state of the Australian housing market and how it compares to the US.
But the main focus of this episode is on the current world of 🤖🧠 Artificial Intelligence (AI). We delve deep into the ramifications that AI is having on the world, including its impact on work and education. Kirrily shares her thoughts on why it is so important for all of us to lean into this technology and understand its implications.
During the conversation, we explore how AI is as significant as the advent of electricity or the internet, and how it is rapidly transforming the way we live, work, and learn. We discuss the challenges and opportunities that AI presents, and what we can do to prepare for the changes that are coming.
So, if you're interested in the Australian housing market, inflation, or the world of AI, this is an episode you won't want to miss. Join us as we talk to Kirrily and gain valuable insights into the current state of these important topics. 🎧🌏 #podcast #AI #housingmarket #education]]></itunes:summary>
        <itunes:author>Ken Okonek</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4104</itunes:duration>
                <itunes:episode>43</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>#41 Mastering multi family real-estate a man who makes millionaires!!! With Jon Rodriguez</title>
        <itunes:title>#41 Mastering multi family real-estate a man who makes millionaires!!! With Jon Rodriguez</itunes:title>
        <link>https://KenOkonek.podbean.com/e/41-mastering-multi-family-real-estate-a-man-who-makes-millionaires-with-jon-rodriguez/</link>
                    <comments>https://KenOkonek.podbean.com/e/41-mastering-multi-family-real-estate-a-man-who-makes-millionaires-with-jon-rodriguez/#comments</comments>        <pubDate>Tue, 21 Feb 2023 16:35:51 -0900</pubDate>
        <guid isPermaLink="false">KenOkonek.podbean.com/c795796c-b4e1-31e5-812d-5cffe00050d9</guid>
                                    <description><![CDATA[<p>In this episode of Kenversations, we sit down with a multi-family real estate sales expert who has created many millionaires along the way. With over 10 years of experience, he shares his journey to success, including his strategies for managing ADHD and his insights into the importance of authenticity and self-development. We explore his thoughts on finding balance, mentorship, and personal growth, and the role they have played in his own journey to success.</p>
<p>If this does not fire you up and get you working on your goals and dreams. I recommend you better check your pulse. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode of Kenversations, we sit down with a multi-family real estate sales expert who has created many millionaires along the way. With over 10 years of experience, he shares his journey to success, including his strategies for managing ADHD and his insights into the importance of authenticity and self-development. We explore his thoughts on finding balance, mentorship, and personal growth, and the role they have played in his own journey to success.</p>
<p>If this does not fire you up and get you working on your goals and dreams. I recommend you better check your pulse. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/5gcki6/Jon_Rodriguez_-_2_219jo4s.mp3" length="138603334" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this episode of Kenversations, we sit down with a multi-family real estate sales expert who has created many millionaires along the way. With over 10 years of experience, he shares his journey to success, including his strategies for managing ADHD and his insights into the importance of authenticity and self-development. We explore his thoughts on finding balance, mentorship, and personal growth, and the role they have played in his own journey to success.
If this does not fire you up and get you working on your goals and dreams. I recommend you better check your pulse. ]]></itunes:summary>
        <itunes:author>Ken Okonek</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>5774</itunes:duration>
                <itunes:episode>42</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>#40 Ben Campbell An EXPERT Painter and even more EXCELLENT Human!</title>
        <itunes:title>#40 Ben Campbell An EXPERT Painter and even more EXCELLENT Human!</itunes:title>
        <link>https://KenOkonek.podbean.com/e/40-ben-campbell-an-expert-painter-and-even-more-excellent-human-1676767393/</link>
                    <comments>https://KenOkonek.podbean.com/e/40-ben-campbell-an-expert-painter-and-even-more-excellent-human-1676767393/#comments</comments>        <pubDate>Sat, 18 Feb 2023 15:43:12 -0900</pubDate>
        <guid isPermaLink="false">KenOkonek.podbean.com/2796cae7-3423-37c3-b499-b68abe0d7614</guid>
                                    <description><![CDATA[<p>Welcome to the latest episode of our Kenversations, where we delve into the fascinating world of business owners who are making a difference in their industry. In this episode, we are privileged to be joined by an outstanding entrepreneur, Ben, who is the owner of a painting company that has been serving Alaska for over 13 years and has the foundation and knowledge of Paint for the last 60 years. Safe to say, painting is in his blood. </p>
<p>Ben's painting company is well known for its excellent principals that focus on building trust with customers and delivering exceptional results. He believes that the key to success in business is to focus on character and to build a company that people can rely on. His unwavering commitment to these principles has enabled his company to grow rapidly and gain a loyal customer base.</p>
<p>In this episode, Ben shares his insights into what it takes to build a successful business and the challenges he has faced along the way. He talks about how his company's focus on character has been the driving force behind its success, and how he is motivated by his family to become the biggest painting company in the state of Alaska.</p>
<p>Throughout the episode, you will hear about Ben's passion for the painting industry, his dedication to his customers, and his unwavering commitment to building a business that people can trust. You will also get an inside look at his approach to leadership and how he empowers his team to deliver exceptional results.</p>
<p>So, if you are a business owner or an entrepreneur looking to build a successful company, then you won't want to miss this episode. Join us as we explore the world of paint with Ben, an exceptional business owner who is changing the game in the industry.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Welcome to the latest episode of our Kenversations, where we delve into the fascinating world of business owners who are making a difference in their industry. In this episode, we are privileged to be joined by an outstanding entrepreneur, Ben, who is the owner of a painting company that has been serving Alaska for over 13 years and has the foundation and knowledge of Paint for the last 60 years. Safe to say, painting is in his blood. </p>
<p>Ben's painting company is well known for its excellent principals that focus on building trust with customers and delivering exceptional results. He believes that the key to success in business is to focus on character and to build a company that people can rely on. His unwavering commitment to these principles has enabled his company to grow rapidly and gain a loyal customer base.</p>
<p>In this episode, Ben shares his insights into what it takes to build a successful business and the challenges he has faced along the way. He talks about how his company's focus on character has been the driving force behind its success, and how he is motivated by his family to become the biggest painting company in the state of Alaska.</p>
<p>Throughout the episode, you will hear about Ben's passion for the painting industry, his dedication to his customers, and his unwavering commitment to building a business that people can trust. You will also get an inside look at his approach to leadership and how he empowers his team to deliver exceptional results.</p>
<p>So, if you are a business owner or an entrepreneur looking to build a successful company, then you won't want to miss this episode. Join us as we explore the world of paint with Ben, an exceptional business owner who is changing the game in the industry.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/xriqpd/Ben_Campbell_-_2_18bosov.mp3" length="90204287" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Welcome to the latest episode of our Kenversations, where we delve into the fascinating world of business owners who are making a difference in their industry. In this episode, we are privileged to be joined by an outstanding entrepreneur, Ben, who is the owner of a painting company that has been serving Alaska for over 13 years and has the foundation and knowledge of Paint for the last 60 years. Safe to say, painting is in his blood. 
Ben's painting company is well known for its excellent principals that focus on building trust with customers and delivering exceptional results. He believes that the key to success in business is to focus on character and to build a company that people can rely on. His unwavering commitment to these principles has enabled his company to grow rapidly and gain a loyal customer base.
In this episode, Ben shares his insights into what it takes to build a successful business and the challenges he has faced along the way. He talks about how his company's focus on character has been the driving force behind its success, and how he is motivated by his family to become the biggest painting company in the state of Alaska.
Throughout the episode, you will hear about Ben's passion for the painting industry, his dedication to his customers, and his unwavering commitment to building a business that people can trust. You will also get an inside look at his approach to leadership and how he empowers his team to deliver exceptional results.
So, if you are a business owner or an entrepreneur looking to build a successful company, then you won't want to miss this episode. Join us as we explore the world of paint with Ben, an exceptional business owner who is changing the game in the industry.]]></itunes:summary>
        <itunes:author>Ken Okonek</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3758</itunes:duration>
                <itunes:episode>41</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Hot take! Everything in life is a trade. Their is no such thing balance if you do not understand this principal.</title>
        <itunes:title>Hot take! Everything in life is a trade. Their is no such thing balance if you do not understand this principal.</itunes:title>
        <link>https://KenOkonek.podbean.com/e/hot-take-everything-in-life-is-a-trade-their-is-no-such-thing-balance-if-you-do-not-understand-this-principal/</link>
                    <comments>https://KenOkonek.podbean.com/e/hot-take-everything-in-life-is-a-trade-their-is-no-such-thing-balance-if-you-do-not-understand-this-principal/#comments</comments>        <pubDate>Wed, 08 Feb 2023 16:41:54 -0900</pubDate>
        <guid isPermaLink="false">KenOkonek.podbean.com/fdf3aace-662a-32af-a2a4-fc983ae4a8b6</guid>
                                    <description><![CDATA[<p>Hi there, I'm Ken Okonek, and I'm excited to welcome you to my podcast, "Life Trades". In this show, I'll be taking you on a journey of self-discovery and exploration into the concept that everything in life is a trade. I believe that in order to live an intentional and fulfilling life, it's important to understand that there is no true balance in anything that you want to be great in. I'll be sharing my own experiences to help you shift your mindset and make conscious trade-offs. Whether you're looking to improve your relationships, career, health, or personal growth, this podcast is here to inspire and empower you. Join me on "Life Trades" and let's start making the most of our life trades together.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hi there, I'm Ken Okonek, and I'm excited to welcome you to my podcast, "Life Trades". In this show, I'll be taking you on a journey of self-discovery and exploration into the concept that everything in life is a trade. I believe that in order to live an intentional and fulfilling life, it's important to understand that there is no true balance in anything that you want to be great in. I'll be sharing my own experiences to help you shift your mindset and make conscious trade-offs. Whether you're looking to improve your relationships, career, health, or personal growth, this podcast is here to inspire and empower you. Join me on "Life Trades" and let's start making the most of our life trades together.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/edmyyy/What_are_you_trading_62wrh.m4a" length="11090764" type="audio/x-m4a"/>
        <itunes:summary><![CDATA[Hi there, I'm Ken Okonek, and I'm excited to welcome you to my podcast, "Life Trades". In this show, I'll be taking you on a journey of self-discovery and exploration into the concept that everything in life is a trade. I believe that in order to live an intentional and fulfilling life, it's important to understand that there is no true balance in anything that you want to be great in. I'll be sharing my own experiences to help you shift your mindset and make conscious trade-offs. Whether you're looking to improve your relationships, career, health, or personal growth, this podcast is here to inspire and empower you. Join me on "Life Trades" and let's start making the most of our life trades together.]]></itunes:summary>
        <itunes:author>Ken Okonek</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>456</itunes:duration>
                <itunes:episode>39</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>What is your relationship with Technology!?</title>
        <itunes:title>What is your relationship with Technology!?</itunes:title>
        <link>https://KenOkonek.podbean.com/e/what-is-your-relationship-with-technology/</link>
                    <comments>https://KenOkonek.podbean.com/e/what-is-your-relationship-with-technology/#comments</comments>        <pubDate>Mon, 06 Feb 2023 16:29:36 -0900</pubDate>
        <guid isPermaLink="false">KenOkonek.podbean.com/afd02e38-d3e8-3f0d-a88a-04753e83f7bf</guid>
                                    <description><![CDATA[<p>The relationship between technology and humanity has undergone a radical transformation in recent years, with the advent of smartphones, social media, and AI playing a major role. In this thought-provoking podcast, I explore the ways in which technology has impacted our daily lives, from the convenience it provides to the challenges it presents. Join us as we discuss the benefits and drawbacks of our increasingly connected world, and share our perspectives on the future of technology. Whether you're a tech enthusiast or a skeptic, this podcast is for you.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>The relationship between technology and humanity has undergone a radical transformation in recent years, with the advent of smartphones, social media, and AI playing a major role. In this thought-provoking podcast, I explore the ways in which technology has impacted our daily lives, from the convenience it provides to the challenges it presents. Join us as we discuss the benefits and drawbacks of our increasingly connected world, and share our perspectives on the future of technology. Whether you're a tech enthusiast or a skeptic, this podcast is for you.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/dsaapc/Your_Relationship_with_Technology9wkx6.m4a" length="13282705" type="audio/x-m4a"/>
        <itunes:summary><![CDATA[The relationship between technology and humanity has undergone a radical transformation in recent years, with the advent of smartphones, social media, and AI playing a major role. In this thought-provoking podcast, I explore the ways in which technology has impacted our daily lives, from the convenience it provides to the challenges it presents. Join us as we discuss the benefits and drawbacks of our increasingly connected world, and share our perspectives on the future of technology. Whether you're a tech enthusiast or a skeptic, this podcast is for you.]]></itunes:summary>
        <itunes:author>Ken Okonek</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>546</itunes:duration>
                <itunes:episode>38</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>The Story of a Chinese farmer- Have a well see attitude</title>
        <itunes:title>The Story of a Chinese farmer- Have a well see attitude</itunes:title>
        <link>https://KenOkonek.podbean.com/e/the-story-of-a-chinese-farmer-have-a-well-see-attitude/</link>
                    <comments>https://KenOkonek.podbean.com/e/the-story-of-a-chinese-farmer-have-a-well-see-attitude/#comments</comments>        <pubDate>Mon, 30 Jan 2023 12:05:44 -0900</pubDate>
        <guid isPermaLink="false">KenOkonek.podbean.com/8f55f45e-8eb9-3c8f-89df-e748430cdb44</guid>
                                    <description><![CDATA[<p>This great story helps you understand the ups and downs in life. Learn the value of being the calm anchor through the storm. I love this story as it relates to my life and it has help me be more humble when I or you are crushing and being more optimistic and futuristic when you can not seem to win for losing. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>This great story helps you understand the ups and downs in life. Learn the value of being the calm anchor through the storm. I love this story as it relates to my life and it has help me be more humble when I or you are crushing and being more optimistic and futuristic when you can not seem to win for losing. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/sqvdjg/Chinease_Farmer_ap62g.m4a" length="16157557" type="audio/x-m4a"/>
        <itunes:summary><![CDATA[This great story helps you understand the ups and downs in life. Learn the value of being the calm anchor through the storm. I love this story as it relates to my life and it has help me be more humble when I or you are crushing and being more optimistic and futuristic when you can not seem to win for losing. ]]></itunes:summary>
        <itunes:author>Ken Okonek</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>665</itunes:duration>
                <itunes:episode>37</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Hold other’s accountable</title>
        <itunes:title>Hold other’s accountable</itunes:title>
        <link>https://KenOkonek.podbean.com/e/hold-other-s-accountable/</link>
                    <comments>https://KenOkonek.podbean.com/e/hold-other-s-accountable/#comments</comments>        <pubDate>Fri, 20 Jan 2023 14:53:58 -0900</pubDate>
        <guid isPermaLink="false">KenOkonek.podbean.com/14ae9a8b-4150-3e5d-ac31-fe1e74ade005</guid>
                                    <description><![CDATA[<p>Are you tired of seeing those around you not living up to their potential? Want to learn how to hold your friends, family, coworkers, and even spouse accountable in a compassionate and effective way? Tune in to our podcast where we explore the mindset of accountability and the four key principles you need to master to raise the standards in your relationships and ultimately prosper in your life. Join us as we dive deep into the importance of being direct and transparent, using compassion, and aligning yourself with long-term solutions. This is an imperative action that we all must commit to, so don't miss out on this powerful and transformative journey!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Are you tired of seeing those around you not living up to their potential? Want to learn how to hold your friends, family, coworkers, and even spouse accountable in a compassionate and effective way? Tune in to our podcast where we explore the mindset of accountability and the four key principles you need to master to raise the standards in your relationships and ultimately prosper in your life. Join us as we dive deep into the importance of being direct and transparent, using compassion, and aligning yourself with long-term solutions. This is an imperative action that we all must commit to, so don't miss out on this powerful and transformative journey!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/xzgx48/Hold_other_accountable7ecmv.m4a" length="17163707" type="audio/x-m4a"/>
        <itunes:summary><![CDATA[Are you tired of seeing those around you not living up to their potential? Want to learn how to hold your friends, family, coworkers, and even spouse accountable in a compassionate and effective way? Tune in to our podcast where we explore the mindset of accountability and the four key principles you need to master to raise the standards in your relationships and ultimately prosper in your life. Join us as we dive deep into the importance of being direct and transparent, using compassion, and aligning yourself with long-term solutions. This is an imperative action that we all must commit to, so don't miss out on this powerful and transformative journey!]]></itunes:summary>
        <itunes:author>Ken Okonek</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>707</itunes:duration>
                <itunes:episode>36</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>My mindset and and tips and tricks to increase your ability to sell and negotiate</title>
        <itunes:title>My mindset and and tips and tricks to increase your ability to sell and negotiate</itunes:title>
        <link>https://KenOkonek.podbean.com/e/my-mindset-and-and-tips-and-tricks-to-increase-your-ability-to-sell-and-negotiate/</link>
                    <comments>https://KenOkonek.podbean.com/e/my-mindset-and-and-tips-and-tricks-to-increase-your-ability-to-sell-and-negotiate/#comments</comments>        <pubDate>Wed, 11 Jan 2023 10:31:00 -0900</pubDate>
        <guid isPermaLink="false">KenOkonek.podbean.com/54b257a2-24d5-3743-840a-54fc4d5843ed</guid>
                                    <description><![CDATA[<p>This one is a little down a different direction but given a guilty pleasure that Chelsey and I have been into recently I thought  I would put it out there. </p>
<p>I could not go without putting some tips and ticks out here for people to up their game in sales and negotiating. </p>
<p>Everything in life is a sale and a negotiating. Instead of fighting it just embrace it. I promise if you give a listen you will have a takeaway that you apply today or tomorrow. </p>
<p>Let me know what you think. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>This one is a little down a different direction but given a guilty pleasure that Chelsey and I have been into recently I thought  I would put it out there. </p>
<p>I could not go without putting some tips and ticks out here for people to up their game in sales and negotiating. </p>
<p>Everything in life is a sale and a negotiating. Instead of fighting it just embrace it. I promise if you give a listen you will have a takeaway that you apply today or tomorrow. </p>
<p>Let me know what you think. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/rebfbz/Sales.m4a" length="19858678" type="audio/x-m4a"/>
        <itunes:summary><![CDATA[This one is a little down a different direction but given a guilty pleasure that Chelsey and I have been into recently I thought  I would put it out there. 
I could not go without putting some tips and ticks out here for people to up their game in sales and negotiating. 
Everything in life is a sale and a negotiating. Instead of fighting it just embrace it. I promise if you give a listen you will have a takeaway that you apply today or tomorrow. 
Let me know what you think. ]]></itunes:summary>
        <itunes:author>Ken Okonek</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>818</itunes:duration>
                <itunes:episode>35</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>How to WIN! in 2023</title>
        <itunes:title>How to WIN! in 2023</itunes:title>
        <link>https://KenOkonek.podbean.com/e/how-to-win-in-2023/</link>
                    <comments>https://KenOkonek.podbean.com/e/how-to-win-in-2023/#comments</comments>        <pubDate>Fri, 06 Jan 2023 16:04:51 -0900</pubDate>
        <guid isPermaLink="false">KenOkonek.podbean.com/76885bf0-a4b4-3ff3-b5e3-1adcd8eb42a3</guid>
                                    <description><![CDATA[<p>Sharing some simple goal setting and checkin process that can have a huge impact on your life. It is important to know that if you cant do it forever don't start doing it. As it relates to you setting and working towards things you want in life. </p>
<p>There is so many ways you can take that statement out of context so highly encourage you to listen to the whole thing before you judge it. </p>
<p>As always so grateful for you to be here and litsen in. I hope this brings massive value to you if you have goals or things you want to achieve in the year of 2023 and if you want to talk about them or talk through them feel free to reach out. </p>
<p>Email me at <a href='mailto:Okoneks.ak@gmail.com'>Okoneks.ak@gmail.com</a></p>
<p>Or message me on instagram at Ken Okonek. </p>
<p>Have a blessed day</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Sharing some simple goal setting and checkin process that can have a huge impact on your life. It is important to know that if you cant do it forever don't start doing it. As it relates to you setting and working towards things you want in life. </p>
<p>There is so many ways you can take that statement out of context so highly encourage you to listen to the whole thing before you judge it. </p>
<p>As always so grateful for you to be here and litsen in. I hope this brings massive value to you if you have goals or things you want to achieve in the year of 2023 and if you want to talk about them or talk through them feel free to reach out. </p>
<p>Email me at <a href='mailto:Okoneks.ak@gmail.com'>Okoneks.ak@gmail.com</a></p>
<p>Or message me on instagram at Ken Okonek. </p>
<p>Have a blessed day</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/v57uzb/How_to_win_in_2023822x1.m4a" length="16876110" type="audio/x-m4a"/>
        <itunes:summary><![CDATA[Sharing some simple goal setting and checkin process that can have a huge impact on your life. It is important to know that if you cant do it forever don't start doing it. As it relates to you setting and working towards things you want in life. 
There is so many ways you can take that statement out of context so highly encourage you to listen to the whole thing before you judge it. 
As always so grateful for you to be here and litsen in. I hope this brings massive value to you if you have goals or things you want to achieve in the year of 2023 and if you want to talk about them or talk through them feel free to reach out. 
Email me at Okoneks.ak@gmail.com
Or message me on instagram at Ken Okonek. 
Have a blessed day]]></itunes:summary>
        <itunes:author>Ken Okonek</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>695</itunes:duration>
                <itunes:episode>34</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>The Biggest Decision of your life!</title>
        <itunes:title>The Biggest Decision of your life!</itunes:title>
        <link>https://KenOkonek.podbean.com/e/the-biggest-decision-of-your-life/</link>
                    <comments>https://KenOkonek.podbean.com/e/the-biggest-decision-of-your-life/#comments</comments>        <pubDate>Wed, 04 Jan 2023 12:43:00 -0900</pubDate>
        <guid isPermaLink="false">KenOkonek.podbean.com/5c65efb6-c036-3bd5-b73e-a11dbca8137d</guid>
                                    <description><![CDATA[<p>I dare anyone to tell me a bigger one. This was just a little short thought on something that could be 20 episodes more on. So I thought I would share!</p>
<p> </p>
<p>Let me know your thoughts! </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>I dare anyone to tell me a bigger one. This was just a little short thought on something that could be 20 episodes more on. So I thought I would share!</p>
<p> </p>
<p>Let me know your thoughts! </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/533qih/Your_single_biggest_decision76akb.m4a" length="19175796" type="audio/x-m4a"/>
        <itunes:summary><![CDATA[I dare anyone to tell me a bigger one. This was just a little short thought on something that could be 20 episodes more on. So I thought I would share!
 
Let me know your thoughts! ]]></itunes:summary>
        <itunes:author>Ken Okonek</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>790</itunes:duration>
                <itunes:episode>33</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>A Fraction of a precent</title>
        <itunes:title>A Fraction of a precent</itunes:title>
        <link>https://KenOkonek.podbean.com/e/a-fraction-of-a-precent/</link>
                    <comments>https://KenOkonek.podbean.com/e/a-fraction-of-a-precent/#comments</comments>        <pubDate>Sun, 01 Jan 2023 22:09:42 -0900</pubDate>
        <guid isPermaLink="false">KenOkonek.podbean.com/b3557c0f-506a-379b-93f1-e706276da3f1</guid>
                                    <description><![CDATA[<p>A Constant thing I find myself talking about and sharing with others is our perspective on the math of things. </p>
<p> </p>
<p>This fraction of a precent can be a game changer if you hear it and let it sink in real deep.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>A Constant thing I find myself talking about and sharing with others is our perspective on the math of things. </p>
<p> </p>
<p>This fraction of a precent can be a game changer if you hear it and let it sink in real deep.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/4ryjv2/A_Fraction_of_a_precent_b3g94.m4a" length="11306363" type="audio/x-m4a"/>
        <itunes:summary><![CDATA[A Constant thing I find myself talking about and sharing with others is our perspective on the math of things. 
 
This fraction of a precent can be a game changer if you hear it and let it sink in real deep.]]></itunes:summary>
        <itunes:author>Ken Okonek</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>465</itunes:duration>
                <itunes:episode>32</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Bring on 2023 Excited for the new year to come</title>
        <itunes:title>Bring on 2023 Excited for the new year to come</itunes:title>
        <link>https://KenOkonek.podbean.com/e/bring-on-2023-excited-for-the-new-year-to-come/</link>
                    <comments>https://KenOkonek.podbean.com/e/bring-on-2023-excited-for-the-new-year-to-come/#comments</comments>        <pubDate>Mon, 19 Dec 2022 18:34:47 -0900</pubDate>
        <guid isPermaLink="false">KenOkonek.podbean.com/607de60d-3c46-3c92-9cdb-3498bf7fc7d0</guid>
                                    <description><![CDATA[<p>You and your mindset that you should have going into next year. The current news cycle could possibly make you not feel excited for the year to come. But I have to tell you I am friggin excited. So I am excited to share with you some thoughts going into this next year. </p>
<p>Great depression 2.0 Here you come... Bring it on Baby!!! </p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>You and your mindset that you should have going into next year. The current news cycle could possibly make you not feel excited for the year to come. But I have to tell you I am friggin excited. So I am excited to share with you some thoughts going into this next year. </p>
<p>Great depression 2.0 Here you come... Bring it on Baby!!! </p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/pmcp42/How_you_do_anything_is_how_you_do_everythingaj7m8.m4a" length="16768368" type="audio/x-m4a"/>
        <itunes:summary><![CDATA[You and your mindset that you should have going into next year. The current news cycle could possibly make you not feel excited for the year to come. But I have to tell you I am friggin excited. So I am excited to share with you some thoughts going into this next year. 
Great depression 2.0 Here you come... Bring it on Baby!!! 
 ]]></itunes:summary>
        <itunes:author>Ken Okonek</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>691</itunes:duration>
                <itunes:episode>31</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Your word or phrase for 2023</title>
        <itunes:title>Your word or phrase for 2023</itunes:title>
        <link>https://KenOkonek.podbean.com/e/your-word-or-phrase-for-2023/</link>
                    <comments>https://KenOkonek.podbean.com/e/your-word-or-phrase-for-2023/#comments</comments>        <pubDate>Fri, 16 Dec 2022 15:54:32 -0900</pubDate>
        <guid isPermaLink="false">KenOkonek.podbean.com/3b814f96-7812-3225-adb6-5b07f50774e4</guid>
                                    <description><![CDATA[<p>This was a little trick that Chelsey and I picked up a few years ago and it has had great impact on the trajectory of Chelsey and myself since we have been applying in the last 2 years. </p>
<p> </p>
<p>I hope that you take this in and take it seriously. </p>
<p>1. Plan</p>
<p>2. Brief</p>
<p>3. Execute </p>
<p>4. Debrief </p>
<p>If you want to talk about your's or you want to be in a support group message me on Instagram or Text 907-841-1616.</p>
<p> </p>
<p>Let's Crush 2023!!!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>This was a little trick that Chelsey and I picked up a few years ago and it has had great impact on the trajectory of Chelsey and myself since we have been applying in the last 2 years. </p>
<p> </p>
<p>I hope that you take this in and take it seriously. </p>
<p>1. Plan</p>
<p>2. Brief</p>
<p>3. Execute </p>
<p>4. Debrief </p>
<p>If you want to talk about your's or you want to be in a support group message me on Instagram or Text 907-841-1616.</p>
<p> </p>
<p>Let's Crush 2023!!!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ce7f4j/Your_word_for_the_Year8g3x0.m4a" length="14288885" type="audio/x-m4a"/>
        <itunes:summary><![CDATA[This was a little trick that Chelsey and I picked up a few years ago and it has had great impact on the trajectory of Chelsey and myself since we have been applying in the last 2 years. 
 
I hope that you take this in and take it seriously. 
1. Plan
2. Brief
3. Execute 
4. Debrief 
If you want to talk about your's or you want to be in a support group message me on Instagram or Text 907-841-1616.
 
Let's Crush 2023!!!]]></itunes:summary>
        <itunes:author>Ken Okonek</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>588</itunes:duration>
                <itunes:episode>30</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Quick Epiphany that I had to share with you</title>
        <itunes:title>Quick Epiphany that I had to share with you</itunes:title>
        <link>https://KenOkonek.podbean.com/e/quick-epiphany-that-i-had-to-share-with-you/</link>
                    <comments>https://KenOkonek.podbean.com/e/quick-epiphany-that-i-had-to-share-with-you/#comments</comments>        <pubDate>Tue, 01 Nov 2022 17:49:39 -0800</pubDate>
        <guid isPermaLink="false">KenOkonek.podbean.com/b302c10b-c492-3bbf-9492-0b05e8f9da45</guid>
                                    <description><![CDATA[<p>message me or text me hit me up on Tik Tok or Instagram at Ken Okonek. Would love to hear that thing you want to do and jump into. Much Love my friends. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>message me or text me hit me up on Tik Tok or Instagram at Ken Okonek. Would love to hear that thing you want to do and jump into. Much Love my friends. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/dv4qeq/A_epiphany_I_had6xvy0.mp3" length="11062043" type="audio/mpeg"/>
        <itunes:summary><![CDATA[message me or text me hit me up on Tik Tok or Instagram at Ken Okonek. Would love to hear that thing you want to do and jump into. Much Love my friends. ]]></itunes:summary>
        <itunes:author>Ken Okonek</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>460</itunes:duration>
                <itunes:episode>29</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Always Show UP!</title>
        <itunes:title>Always Show UP!</itunes:title>
        <link>https://KenOkonek.podbean.com/e/always-show-up/</link>
                    <comments>https://KenOkonek.podbean.com/e/always-show-up/#comments</comments>        <pubDate>Wed, 26 Oct 2022 16:50:04 -0800</pubDate>
        <guid isPermaLink="false">KenOkonek.podbean.com/64e535d5-7c3e-3b78-8f7d-59be9f34b609</guid>
                                    <description><![CDATA[<p>This is easily one of my simplest success hax yet life experience has shown very few actually commit to it. So hope this helps give you some context on some things that have worked for me. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>This is easily one of my simplest success hax yet life experience has shown very few actually commit to it. So hope this helps give you some context on some things that have worked for me. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/nk638y/Show_upboe7x.mp3" length="14129027" type="audio/mpeg"/>
        <itunes:summary><![CDATA[This is easily one of my simplest success hax yet life experience has shown very few actually commit to it. So hope this helps give you some context on some things that have worked for me. ]]></itunes:summary>
        <itunes:author>Ken Okonek</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>588</itunes:duration>
                <itunes:episode>28</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Fly First Class</title>
        <itunes:title>Fly First Class</itunes:title>
        <link>https://KenOkonek.podbean.com/e/fly-first-class/</link>
                    <comments>https://KenOkonek.podbean.com/e/fly-first-class/#comments</comments>        <pubDate>Sat, 22 Oct 2022 14:16:12 -0800</pubDate>
        <guid isPermaLink="false">KenOkonek.podbean.com/8375c1c4-5e8f-38d3-bffe-235ec36f39dc</guid>
                                    <description><![CDATA[<p>There is a lot of back and forth in this one. But this is to balance my point. I hope it hit's home for you as much as it did for me! </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>There is a lot of back and forth in this one. But this is to balance my point. I hope it hit's home for you as much as it did for me! </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/fxqhe9/finer_things_in_lifea4855.mp3" length="14521491" type="audio/mpeg"/>
        <itunes:summary><![CDATA[There is a lot of back and forth in this one. But this is to balance my point. I hope it hit's home for you as much as it did for me! ]]></itunes:summary>
        <itunes:author>Ken Okonek</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>604</itunes:duration>
                <itunes:episode>27</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Be curious</title>
        <itunes:title>Be curious</itunes:title>
        <link>https://KenOkonek.podbean.com/e/be-curious/</link>
                    <comments>https://KenOkonek.podbean.com/e/be-curious/#comments</comments>        <pubDate>Tue, 18 Oct 2022 10:07:59 -0800</pubDate>
        <guid isPermaLink="false">KenOkonek.podbean.com/c3b64c46-7dc1-3d42-9a2c-16b33c75dd78</guid>
                                    <description><![CDATA[<p>This one has been heavy on my heart with all the judgement that has been going around. This is a hard mindset shift but as you know we get to choose our hard. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>This one has been heavy on my heart with all the judgement that has been going around. This is a hard mindset shift but as you know we get to choose our hard. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/dhffne/Be_curiouse_6yt6u.mp3" length="11917814" type="audio/mpeg"/>
        <itunes:summary><![CDATA[This one has been heavy on my heart with all the judgement that has been going around. This is a hard mindset shift but as you know we get to choose our hard. ]]></itunes:summary>
        <itunes:author>Ken Okonek</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>496</itunes:duration>
                <itunes:episode>26</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>My perspective on perspective</title>
        <itunes:title>My perspective on perspective</itunes:title>
        <link>https://KenOkonek.podbean.com/e/my-perspective-on-perspective/</link>
                    <comments>https://KenOkonek.podbean.com/e/my-perspective-on-perspective/#comments</comments>        <pubDate>Mon, 26 Sep 2022 10:56:57 -0800</pubDate>
        <guid isPermaLink="false">KenOkonek.podbean.com/9ff4d92f-89de-3884-8003-349f013fb58a</guid>
                                    <description><![CDATA[<p>It has been a conversation I have had in so many spaces over the last month and I just felt that I had to share with you all my thoughts on it. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>It has been a conversation I have had in so many spaces over the last month and I just felt that I had to share with you all my thoughts on it. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/qbuyze/Perspective_Prison_or_Passport84mjk.mp3" length="13023734" type="audio/mpeg"/>
        <itunes:summary><![CDATA[It has been a conversation I have had in so many spaces over the last month and I just felt that I had to share with you all my thoughts on it. ]]></itunes:summary>
        <itunes:author>Ken Okonek</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>542</itunes:duration>
                <itunes:episode>25</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Choose Your Hard</title>
        <itunes:title>Choose Your Hard</itunes:title>
        <link>https://KenOkonek.podbean.com/e/choose-your-hard/</link>
                    <comments>https://KenOkonek.podbean.com/e/choose-your-hard/#comments</comments>        <pubDate>Sat, 17 Sep 2022 16:02:59 -0800</pubDate>
        <guid isPermaLink="false">KenOkonek.podbean.com/5eea48f1-be49-3bbd-b2f8-22288049d1d6</guid>
                                    <description><![CDATA[<p>Concept that has been going around on the web for a while and it has been something that my wife and I have talked about for many years so I thought I would give you a little perspective on the matter. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Concept that has been going around on the web for a while and it has been something that my wife and I have talked about for many years so I thought I would give you a little perspective on the matter. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/iug77k/Kenversations_Choose_your_Hard9orwa.mp3" length="21904322" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Concept that has been going around on the web for a while and it has been something that my wife and I have talked about for many years so I thought I would give you a little perspective on the matter. ]]></itunes:summary>
        <itunes:author>Ken Okonek</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>912</itunes:duration>
                <itunes:episode>24</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>TLDR Podcast</title>
        <itunes:title>TLDR Podcast</itunes:title>
        <link>https://KenOkonek.podbean.com/e/tldr-podcast/</link>
                    <comments>https://KenOkonek.podbean.com/e/tldr-podcast/#comments</comments>        <pubDate>Thu, 31 Mar 2022 20:54:31 -0800</pubDate>
        <guid isPermaLink="false">KenOkonek.podbean.com/6f778c30-863c-36d3-bbbf-d2426b52ca67</guid>
                                    <description><![CDATA[<p>Had the absolute amazing opportunity to go speak with some amazing guys. Hunter and Jaik at TLDR Podcast. Wanted to share it with you all and I linked all there info below for you guys to go check them out they are doing some amazing things for Alaskans. So much love and gratitude. </p>
<p>Ken is passionate about growth, both personally and professionally, a champion of building a strong mindset and seeking solutions rather than focusing on problems. Yet another Success Story of the power of fighting through adversity, trials, and the untimely curveball. Listen in, be Encouraged, be Empowered, and as always, Progress over Perfection!
 • Use it & Lose it: Normalizing Failure!
 • Managing a Business in a Changing World
 • Ask for Help!
 • Making Decisions with Intentionality!
Connect
Podcast: https://podcasts.apple.com/us/podcast/kenversations-with-ken-okonek/id1560852985
Beacon Media + Marketing: https://www.beaconmm.com/?gclid=CjwKCAjwiuuRBhBvEiwAFXKaNOI67z0TLFLQyD7GCC-ZNg-PSF_nxA6OgrTMSnBfZuSm8hIts6WhgxoCTtcQAvD_BwE
Our Supporters
A Big Thank You to the folks at First Rate Financial “Alaska’s Mortgage Group” for allowing us to use their studio and equipment! These people are high caliber, they do what they say, and they are heavily invested in Alaska! Whether you need a mortgage quote or simply have questions, they're here to help you.
You’ll never use another lender again!
First Rate Financial:
https://www.firstrateak.com/
Get Plugged In
Be sure to get plugged into our online community to Collaborate, Ask Questions, Offer Advice/Help, Conversate, Network and share & receive Referrals.
FB Group:
https://www.facebook.com/groups/tldrpodcast</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Had the absolute amazing opportunity to go speak with some amazing guys. Hunter and Jaik at TLDR Podcast. Wanted to share it with you all and I linked all there info below for you guys to go check them out they are doing some amazing things for Alaskans. So much love and gratitude. </p>
<p>Ken is passionate about growth, both personally and professionally, a champion of building a strong mindset and seeking solutions rather than focusing on problems. Yet another Success Story of the power of fighting through adversity, trials, and the untimely curveball. Listen in, be Encouraged, be Empowered, and as always, Progress over Perfection!<br>
 • Use it & Lose it: Normalizing Failure!<br>
 • Managing a Business in a Changing World<br>
 • Ask for Help!<br>
 • Making Decisions with Intentionality!<br>
Connect<br>
Podcast: https://podcasts.apple.com/us/podcast/kenversations-with-ken-okonek/id1560852985<br>
Beacon Media + Marketing: https://www.beaconmm.com/?gclid=CjwKCAjwiuuRBhBvEiwAFXKaNOI67z0TLFLQyD7GCC-ZNg-PSF_nxA6OgrTMSnBfZuSm8hIts6WhgxoCTtcQAvD_BwE<br>
Our Supporters<br>
A Big Thank You to the folks at First Rate Financial “Alaska’s Mortgage Group” for allowing us to use their studio and equipment! These people are high caliber, they do what they say, and they are heavily invested in Alaska! Whether you need a mortgage quote or simply have questions, they're here to help you.<br>
You’ll never use another lender again!<br>
First Rate Financial:<br>
https://www.firstrateak.com/<br>
Get Plugged In<br>
Be sure to get plugged into our online community to Collaborate, Ask Questions, Offer Advice/Help, Conversate, Network and share & receive Referrals.<br>
FB Group:<br>
https://www.facebook.com/groups/tldrpodcast</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/2ajhpq/Episode_14_Ken_Okenek8luie.mp3" length="159215280" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Had the absolute amazing opportunity to go speak with some amazing guys. Hunter and Jaik at TLDR Podcast. Wanted to share it with you all and I linked all there info below for you guys to go check them out they are doing some amazing things for Alaskans. So much love and gratitude. 
Ken is passionate about growth, both personally and professionally, a champion of building a strong mindset and seeking solutions rather than focusing on problems. Yet another Success Story of the power of fighting through adversity, trials, and the untimely curveball. Listen in, be Encouraged, be Empowered, and as always, Progress over Perfection! • Use it & Lose it: Normalizing Failure! • Managing a Business in a Changing World • Ask for Help! • Making Decisions with Intentionality!ConnectPodcast: https://podcasts.apple.com/us/podcast/kenversations-with-ken-okonek/id1560852985Beacon Media + Marketing: https://www.beaconmm.com/?gclid=CjwKCAjwiuuRBhBvEiwAFXKaNOI67z0TLFLQyD7GCC-ZNg-PSF_nxA6OgrTMSnBfZuSm8hIts6WhgxoCTtcQAvD_BwEOur SupportersA Big Thank You to the folks at First Rate Financial “Alaska’s Mortgage Group” for allowing us to use their studio and equipment! These people are high caliber, they do what they say, and they are heavily invested in Alaska! Whether you need a mortgage quote or simply have questions, they're here to help you.You’ll never use another lender again!First Rate Financial:https://www.firstrateak.com/Get Plugged InBe sure to get plugged into our online community to Collaborate, Ask Questions, Offer Advice/Help, Conversate, Network and share & receive Referrals.FB Group:https://www.facebook.com/groups/tldrpodcast]]></itunes:summary>
        <itunes:author>Ken Okonek</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3980</itunes:duration>
                <itunes:episode>23</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Mental hack to Explode your productivity</title>
        <itunes:title>Mental hack to Explode your productivity</itunes:title>
        <link>https://KenOkonek.podbean.com/e/mental-hack-to-explode-your-productivity/</link>
                    <comments>https://KenOkonek.podbean.com/e/mental-hack-to-explode-your-productivity/#comments</comments>        <pubDate>Sun, 27 Feb 2022 15:40:57 -0900</pubDate>
        <guid isPermaLink="false">KenOkonek.podbean.com/5f03cbf4-0088-371b-9210-0f2ee4d80de2</guid>
                                    <description><![CDATA[<p>Jim Rohn says "Stand guard at the doors of your mind." It is important that you know who and what you let into your own subconscious be prepared and create the right filters that will unlock deep potential in yourself. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Jim Rohn says "Stand guard at the doors of your mind." It is important that you know who and what you let into your own subconscious be prepared and create the right filters that will unlock deep potential in yourself. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/sa3e72/Your_Mental_Checklista9ohb.mp3" length="27825132" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Jim Rohn says "Stand guard at the doors of your mind." It is important that you know who and what you let into your own subconscious be prepared and create the right filters that will unlock deep potential in yourself. ]]></itunes:summary>
        <itunes:author>Ken Okonek</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1159</itunes:duration>
                <itunes:episode>22</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Tips and tricks behind myself and Chels my partner in crime.</title>
        <itunes:title>Tips and tricks behind myself and Chels my partner in crime.</itunes:title>
        <link>https://KenOkonek.podbean.com/e/tips-and-tricks-behind-myself-and-chels-my-partner-in-crime/</link>
                    <comments>https://KenOkonek.podbean.com/e/tips-and-tricks-behind-myself-and-chels-my-partner-in-crime/#comments</comments>        <pubDate>Sat, 19 Feb 2022 23:04:26 -0900</pubDate>
        <guid isPermaLink="false">KenOkonek.podbean.com/87a5aa51-256d-38bf-b81c-23d69acbf461</guid>
                                    <description><![CDATA[<p>The spouse or significant other plays such a huge role in you becoming the best version of your self. So I go into many books and core values and communication tricks that have allowed us to have a relationship that we are proud of and hope that a few nuggets add value to you and your ride or die partner. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>The spouse or significant other plays such a huge role in you becoming the best version of your self. So I go into many books and core values and communication tricks that have allowed us to have a relationship that we are proud of and hope that a few nuggets add value to you and your ride or die partner. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/a56bdx/Ride_or_die_anjhn.mp3" length="43125573" type="audio/mpeg"/>
        <itunes:summary><![CDATA[The spouse or significant other plays such a huge role in you becoming the best version of your self. So I go into many books and core values and communication tricks that have allowed us to have a relationship that we are proud of and hope that a few nuggets add value to you and your ride or die partner. ]]></itunes:summary>
        <itunes:author>Ken Okonek</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1796</itunes:duration>
                <itunes:episode>21</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Kenversations See it own it</title>
        <itunes:title>Kenversations See it own it</itunes:title>
        <link>https://KenOkonek.podbean.com/e/kenversations-see-it-own-it/</link>
                    <comments>https://KenOkonek.podbean.com/e/kenversations-see-it-own-it/#comments</comments>        <pubDate>Sun, 05 Sep 2021 12:53:11 -0800</pubDate>
        <guid isPermaLink="false">KenOkonek.podbean.com/bfe092c8-80e2-3e8e-a3d6-ec070a0ffe41</guid>
                                    <description><![CDATA[<p>Short and sweet blurb on my mind set about owning what you and see and never passing the buck. It is up to you to make this world a great place. So do the little things. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Short and sweet blurb on my mind set about owning what you and see and never passing the buck. It is up to you to make this world a great place. So do the little things. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/yahzuq/Kenversations_See_it_own_itaun3p.mp3" length="14913955" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Short and sweet blurb on my mind set about owning what you and see and never passing the buck. It is up to you to make this world a great place. So do the little things. ]]></itunes:summary>
        <itunes:author>Ken Okonek</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>621</itunes:duration>
                <itunes:episode>20</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Kenversations Mental Real Estate</title>
        <itunes:title>Kenversations Mental Real Estate</itunes:title>
        <link>https://KenOkonek.podbean.com/e/kenversations-mental-real-estate/</link>
                    <comments>https://KenOkonek.podbean.com/e/kenversations-mental-real-estate/#comments</comments>        <pubDate>Sun, 22 Aug 2021 19:02:39 -0800</pubDate>
        <guid isPermaLink="false">KenOkonek.podbean.com/cb19cd2a-d348-3309-906f-5ae7ad74001a</guid>
                                    <description><![CDATA[<p>What is it?</p>
<p>How do you invest in it?</p>
<p>It can and will change your life. You can thank me later. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>What is it?</p>
<p>How do you invest in it?</p>
<p>It can and will change your life. You can thank me later. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ugp8kn/Kenversations_Mental_Real_Estate_as2ws.mp3" length="22261050" type="audio/mpeg"/>
        <itunes:summary><![CDATA[What is it?
How do you invest in it?
It can and will change your life. You can thank me later. ]]></itunes:summary>
        <itunes:author>Ken Okonek</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>927</itunes:duration>
                <itunes:episode>19</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Kenversations Identity</title>
        <itunes:title>Kenversations Identity</itunes:title>
        <link>https://KenOkonek.podbean.com/e/kenversations-identity/</link>
                    <comments>https://KenOkonek.podbean.com/e/kenversations-identity/#comments</comments>        <pubDate>Sun, 22 Aug 2021 19:00:11 -0800</pubDate>
        <guid isPermaLink="false">KenOkonek.podbean.com/a2918b43-e231-38aa-ba72-21604e004c8e</guid>
                                    <description><![CDATA[<p>We all have an Identity crisis 1 time or another. Its about time we know it and we are prepared for it. Fix your mindset and your perspective so when it happens you can claw your way out. Or if you are in one here is some great context so you can start climbing. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>We all have an Identity crisis 1 time or another. Its about time we know it and we are prepared for it. Fix your mindset and your perspective so when it happens you can claw your way out. Or if you are in one here is some great context so you can start climbing. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/e2sxv7/Kenversations_Idenity_a6ufu.mp3" length="83427705" type="audio/mpeg"/>
        <itunes:summary><![CDATA[We all have an Identity crisis 1 time or another. Its about time we know it and we are prepared for it. Fix your mindset and your perspective so when it happens you can claw your way out. Or if you are in one here is some great context so you can start climbing. ]]></itunes:summary>
        <itunes:author>Ken Okonek</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3475</itunes:duration>
                <itunes:episode>18</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Kenversations in the land down under</title>
        <itunes:title>Kenversations in the land down under</itunes:title>
        <link>https://KenOkonek.podbean.com/e/kenversations-in-the-land-down-under/</link>
                    <comments>https://KenOkonek.podbean.com/e/kenversations-in-the-land-down-under/#comments</comments>        <pubDate>Fri, 20 Aug 2021 16:26:04 -0800</pubDate>
        <guid isPermaLink="false">KenOkonek.podbean.com/76a31e75-3e1e-33fa-b51b-0fd1d33acd94</guid>
                                    <description><![CDATA[<p>Change of Pace!</p>
<p>I had my friend from Australia join and share her story and experience in the last year with Crazy lock downs and adversity that is unreal. Be grateful and mindset has made this woman a BA. Hope you enjoy </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Change of Pace!</p>
<p>I had my friend from Australia join and share her story and experience in the last year with Crazy lock downs and adversity that is unreal. Be grateful and mindset has made this woman a BA. Hope you enjoy </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/pfyskw/Podcast-down_under_Kirrly_blmek.mp3" length="83427705" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Change of Pace!
I had my friend from Australia join and share her story and experience in the last year with Crazy lock downs and adversity that is unreal. Be grateful and mindset has made this woman a BA. Hope you enjoy ]]></itunes:summary>
        <itunes:author>Ken Okonek</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3475</itunes:duration>
                <itunes:episode>17</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>KenversationsAdvice from others and the Truth</title>
        <itunes:title>KenversationsAdvice from others and the Truth</itunes:title>
        <link>https://KenOkonek.podbean.com/e/kenversationsadvice-from-others-and-the-truth/</link>
                    <comments>https://KenOkonek.podbean.com/e/kenversationsadvice-from-others-and-the-truth/#comments</comments>        <pubDate>Thu, 12 Aug 2021 17:52:26 -0800</pubDate>
        <guid isPermaLink="false">KenOkonek.podbean.com/606eaea2-088e-3165-8f8e-47c78c04f003</guid>
                                    <description><![CDATA[<p>Here is one that came to me given our current times. Hope you enjoy!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Here is one that came to me given our current times. Hope you enjoy!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/v52ykc/Podcast_Advice_and_Truthbozy2.mp3" length="24721785" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Here is one that came to me given our current times. Hope you enjoy!]]></itunes:summary>
        <itunes:author>Ken Okonek</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1029</itunes:duration>
                <itunes:episode>16</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Kenversations Special bonus</title>
        <itunes:title>Kenversations Special bonus</itunes:title>
        <link>https://KenOkonek.podbean.com/e/kenversations-special-bonus/</link>
                    <comments>https://KenOkonek.podbean.com/e/kenversations-special-bonus/#comments</comments>        <pubDate>Thu, 22 Jul 2021 20:21:14 -0800</pubDate>
        <guid isPermaLink="false">KenOkonek.podbean.com/4965c1c5-9465-30a1-9c38-f413a4c33020</guid>
                                    <description><![CDATA[<p>Really hope you guys enjoy this one. This right here has been heavy on my heart and I was excited to share with you. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Really hope you guys enjoy this one. This right here has been heavy on my heart and I was excited to share with you. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/96b6h6/Podcast_15_14089ko9p.mp3" length="16340240" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Really hope you guys enjoy this one. This right here has been heavy on my heart and I was excited to share with you. ]]></itunes:summary>
        <itunes:author>Ken Okonek</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>680</itunes:duration>
                <itunes:episode>15</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Kenversations 14 Forgive</title>
        <itunes:title>Kenversations 14 Forgive</itunes:title>
        <link>https://KenOkonek.podbean.com/e/kenversations-14-frogive/</link>
                    <comments>https://KenOkonek.podbean.com/e/kenversations-14-frogive/#comments</comments>        <pubDate>Thu, 22 Jul 2021 20:18:25 -0800</pubDate>
        <guid isPermaLink="false">KenOkonek.podbean.com/3dd3b5a8-c423-34b0-921b-60388afa741a</guid>
                                    <description><![CDATA[<p>Forgiveness is powerful medicine, both in yourself and of others. Some key factors to learn to forgive your self and others earlier and often. This will set you free. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Forgiveness is powerful medicine, both in yourself and of others. Some key factors to learn to forgive your self and others earlier and often. This will set you free. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/utn9hx/Podcast_episode_14_Forgiveness_8ye2e.mp3" length="19336381" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Forgiveness is powerful medicine, both in yourself and of others. Some key factors to learn to forgive your self and others earlier and often. This will set you free. ]]></itunes:summary>
        <itunes:author>Ken Okonek</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>805</itunes:duration>
                <itunes:episode>14</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Kenversations Your Relationship with yourself</title>
        <itunes:title>Kenversations Your Relationship with yourself</itunes:title>
        <link>https://KenOkonek.podbean.com/e/kenversations-your-relationship-with-yourself/</link>
                    <comments>https://KenOkonek.podbean.com/e/kenversations-your-relationship-with-yourself/#comments</comments>        <pubDate>Fri, 21 May 2021 19:23:52 -0800</pubDate>
        <guid isPermaLink="false">KenOkonek.podbean.com/46660b29-3feb-3f67-aeaf-476ec17eb29b</guid>
                                    <description><![CDATA[<p>3 core traits that I use to have a strong inner personal relationship with yourself. " If there is no enemy within, the enemy outside can do us no harm" Les Brown</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>3 core traits that I use to have a strong inner personal relationship with yourself. " If there is no enemy within, the enemy outside can do us no harm" Les Brown</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/urdxf4/Podcast_13_Relationship_with_yourself6ysd7.mp3" length="32141605" type="audio/mpeg"/>
        <itunes:summary><![CDATA[3 core traits that I use to have a strong inner personal relationship with yourself. " If there is no enemy within, the enemy outside can do us no harm" Les Brown]]></itunes:summary>
        <itunes:author>Ken Okonek</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1339</itunes:duration>
                <itunes:episode>13</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Kenversations Positive Conflict</title>
        <itunes:title>Kenversations Positive Conflict</itunes:title>
        <link>https://KenOkonek.podbean.com/e/kenversations-positive-conflict/</link>
                    <comments>https://KenOkonek.podbean.com/e/kenversations-positive-conflict/#comments</comments>        <pubDate>Sun, 09 May 2021 12:55:23 -0800</pubDate>
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                                    <description><![CDATA[<p>Necessary and unnecessary conflict. A look into my perspective and mindset necessary to remain curious and challenge thoughts. Even when it your own. To find the greater good. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Necessary and unnecessary conflict. A look into my perspective and mindset necessary to remain curious and challenge thoughts. Even when it your own. To find the greater good. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/spzijm/Podcast_12_Postive_Debate9bxzv.mp3" length="32141605" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Necessary and unnecessary conflict. A look into my perspective and mindset necessary to remain curious and challenge thoughts. Even when it your own. To find the greater good. ]]></itunes:summary>
        <itunes:author>Ken Okonek</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1339</itunes:duration>
                <itunes:episode>12</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Kenversations Perspective</title>
        <itunes:title>Kenversations Perspective</itunes:title>
        <link>https://KenOkonek.podbean.com/e/kenversations-perspective/</link>
                    <comments>https://KenOkonek.podbean.com/e/kenversations-perspective/#comments</comments>        <pubDate>Wed, 05 May 2021 10:22:58 -0800</pubDate>
        <guid isPermaLink="false">KenOkonek.podbean.com/f3b22ccc-8cbe-3a9f-9fd3-32d70277d8cd</guid>
                                    <description><![CDATA[<p>Learning your internal process of your perception & Perspective. Your perception is your reality. So in that case lets get to shaping that reality into what you want. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Learning your internal process of your perception & Perspective. Your perception is your reality. So in that case lets get to shaping that reality into what you want. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/dtzh5q/Podcast_11_Story_telling_Perspective_Perception_b7reo.mp3" length="31066405" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Learning your internal process of your perception & Perspective. Your perception is your reality. So in that case lets get to shaping that reality into what you want. ]]></itunes:summary>
        <itunes:author>Ken Okonek</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1294</itunes:duration>
                <itunes:episode>11</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Kenversations Positivity</title>
        <itunes:title>Kenversations Positivity</itunes:title>
        <link>https://KenOkonek.podbean.com/e/kenversations-positivity/</link>
                    <comments>https://KenOkonek.podbean.com/e/kenversations-positivity/#comments</comments>        <pubDate>Sun, 02 May 2021 15:21:35 -0800</pubDate>
        <guid isPermaLink="false">KenOkonek.podbean.com/bdb951ab-78df-37c9-9f4f-411727480390</guid>
                                    <description><![CDATA[<p>Here is a glimpse into the internal and external traits to achieve positivity. I will tell you a secret regardless if you watch. The most positive person in the world is not positive 100% of the time. It takes work and effort and I go through some of the mindset and action items it takes to move the needle on your emotion of positivity and negativity.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Here is a glimpse into the internal and external traits to achieve positivity. I will tell you a secret regardless if you watch. The most positive person in the world is not positive 100% of the time. It takes work and effort and I go through some of the mindset and action items it takes to move the needle on your emotion of positivity and negativity.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/mfvnfd/Podcast_10_Positivity_70nd2.mp3" length="33034366" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Here is a glimpse into the internal and external traits to achieve positivity. I will tell you a secret regardless if you watch. The most positive person in the world is not positive 100% of the time. It takes work and effort and I go through some of the mindset and action items it takes to move the needle on your emotion of positivity and negativity.]]></itunes:summary>
        <itunes:author>Ken Okonek</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1376</itunes:duration>
                <itunes:episode>10</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Kenversations Personal Responsibility</title>
        <itunes:title>Kenversations Personal Responsibility</itunes:title>
        <link>https://KenOkonek.podbean.com/e/kenversations-9-personal-responsibility/</link>
                    <comments>https://KenOkonek.podbean.com/e/kenversations-9-personal-responsibility/#comments</comments>        <pubDate>Tue, 27 Apr 2021 19:39:18 -0800</pubDate>
        <guid isPermaLink="false">KenOkonek.podbean.com/39c7eee0-fa60-3364-9f70-e27fd615dd0a</guid>
                                    <description><![CDATA[<p>This one may cut a little close to the bone. I kept this one simple clear and uncut. You and me and all can benefit from this simple truth. You are responsible for you and no one else. It is a challenge and it is life changing. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>This one may cut a little close to the bone. I kept this one simple clear and uncut. You and me and all can benefit from this simple truth. You are responsible for you and no one else. It is a challenge and it is life changing. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/7bw295/Podcast_9_Personal_Responsibility_69m4g.mp3" length="20977080" type="audio/mpeg"/>
        <itunes:summary><![CDATA[This one may cut a little close to the bone. I kept this one simple clear and uncut. You and me and all can benefit from this simple truth. You are responsible for you and no one else. It is a challenge and it is life changing. ]]></itunes:summary>
        <itunes:author>Ken Okonek</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>873</itunes:duration>
                <itunes:episode>9</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Kenversations Massive Failure</title>
        <itunes:title>Kenversations Massive Failure</itunes:title>
        <link>https://KenOkonek.podbean.com/e/kenversations-8-massive-faliure/</link>
                    <comments>https://KenOkonek.podbean.com/e/kenversations-8-massive-faliure/#comments</comments>        <pubDate>Fri, 23 Apr 2021 21:53:17 -0800</pubDate>
        <guid isPermaLink="false">KenOkonek.podbean.com/388e569d-26c6-3334-85c0-9efec3451912</guid>
                                    <description><![CDATA[<p>How failure lead to the road of success.  Nothing new to see hear. Just some context to my story. Love you all. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>How failure lead to the road of success.  Nothing new to see hear. Just some context to my story. Love you all. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/4higc6/Episode_8_Failureadah1.mp3" length="27239571" type="audio/mpeg"/>
        <itunes:summary><![CDATA[How failure lead to the road of success.  Nothing new to see hear. Just some context to my story. Love you all. ]]></itunes:summary>
        <itunes:author>Ken Okonek</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1134</itunes:duration>
                <itunes:episode>8</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Kenversations vulnerability</title>
        <itunes:title>Kenversations vulnerability</itunes:title>
        <link>https://KenOkonek.podbean.com/e/kenversations-7-vulnerability/</link>
                    <comments>https://KenOkonek.podbean.com/e/kenversations-7-vulnerability/#comments</comments>        <pubDate>Tue, 20 Apr 2021 20:48:01 -0800</pubDate>
        <guid isPermaLink="false">KenOkonek.podbean.com/2ede5d6f-e6c2-35de-a576-c3710bde1ee5</guid>
                                    <description><![CDATA[<p>Learning 3 rules of vulnerability that you NEED to achieve and be more.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Learning 3 rules of vulnerability that you NEED to achieve and be more.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/x55bby/Podcast_7_Vulnarbility_7ln2b.mp3" length="27289726" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Learning 3 rules of vulnerability that you NEED to achieve and be more.]]></itunes:summary>
        <itunes:author>Ken Okonek</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1136</itunes:duration>
                <itunes:episode>7</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Kenversations Relational Sales</title>
        <itunes:title>Kenversations Relational Sales</itunes:title>
        <link>https://KenOkonek.podbean.com/e/kenversations-6-relational-sales/</link>
                    <comments>https://KenOkonek.podbean.com/e/kenversations-6-relational-sales/#comments</comments>        <pubDate>Sat, 10 Apr 2021 21:46:46 -0800</pubDate>
        <guid isPermaLink="false">KenOkonek.podbean.com/76016d54-70bd-3488-bc81-bae9fee35ecc</guid>
                                    <description><![CDATA[<p>Everything in this world is a sale or a negotiation. Here are some simple skills that you can apply to increase your relationship skill stalk.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Everything in this world is a sale or a negotiation. Here are some simple skills that you can apply to increase your relationship skill stalk.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/6uf8jt/Podcast_68n0go.mp3" length="32672622" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Everything in this world is a sale or a negotiation. Here are some simple skills that you can apply to increase your relationship skill stalk.]]></itunes:summary>
        <itunes:author>Ken Okonek</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1361</itunes:duration>
                <itunes:episode>6</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Kenversations  Transparency is King</title>
        <itunes:title>Kenversations  Transparency is King</itunes:title>
        <link>https://KenOkonek.podbean.com/e/kenversations-5-transparency-is-king/</link>
                    <comments>https://KenOkonek.podbean.com/e/kenversations-5-transparency-is-king/#comments</comments>        <pubDate>Sat, 10 Apr 2021 13:11:40 -0800</pubDate>
        <guid isPermaLink="false">KenOkonek.podbean.com/d28e8842-0834-32f7-a55c-901e4de6cdaf</guid>
                                    <description><![CDATA[<p>Transparency is one of they most important skills you need to gain and forge relationships. When you learn the skills and mindset required to be the transparent person, we all want to be. Only then will you get to a higher place in life. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Transparency is one of they most important skills you need to gain and forge relationships. When you learn the skills and mindset required to be the transparent person, we all want to be. Only then will you get to a higher place in life. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/e9bfgm/Podcast_58j5z1.mp3" length="32672622" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Transparency is one of they most important skills you need to gain and forge relationships. When you learn the skills and mindset required to be the transparent person, we all want to be. Only then will you get to a higher place in life. ]]></itunes:summary>
        <itunes:author>Ken Okonek</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1361</itunes:duration>
                <itunes:episode>5</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Kenversations You are the sum of your 5 friends</title>
        <itunes:title>Kenversations You are the sum of your 5 friends</itunes:title>
        <link>https://KenOkonek.podbean.com/e/kenversations-4-you-are-the-sum-of-your-5-friends/</link>
                    <comments>https://KenOkonek.podbean.com/e/kenversations-4-you-are-the-sum-of-your-5-friends/#comments</comments>        <pubDate>Tue, 30 Mar 2021 20:22:43 -0800</pubDate>
        <guid isPermaLink="false">KenOkonek.podbean.com/bd9c4fb9-cb41-3acf-b65d-78eaaf0f53db</guid>
                                    <description><![CDATA[<p>Understanding you are where you are because of the sum of the people you spend most of your time with. Also sharing with you the tools on how to evaluate where you are and map out how you need to gain or move of relationships to achieve the goals of your future. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Understanding you are where you are because of the sum of the people you spend most of your time with. Also sharing with you the tools on how to evaluate where you are and map out how you need to gain or move of relationships to achieve the goals of your future. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/m22c85/Podcast_46vthi.mp3" length="32746601" type="audio/mpeg"/>
        <itunes:summary>Understanding you are where you are because of the sum of the people you spend most of your time with. Also sharing with you the tools on how to evaluate where you are and map out how you need to gain or move of relationships to achieve the goals of your future.</itunes:summary>
        <itunes:author>Ken Okonek</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1364</itunes:duration>
                <itunes:episode>4</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Kenversations  My Story, Assumptions</title>
        <itunes:title>Kenversations  My Story, Assumptions</itunes:title>
        <link>https://KenOkonek.podbean.com/e/kenversations-3-my-story-assumptions/</link>
                    <comments>https://KenOkonek.podbean.com/e/kenversations-3-my-story-assumptions/#comments</comments>        <pubDate>Sat, 27 Mar 2021 12:50:15 -0800</pubDate>
        <guid isPermaLink="false">okoneksak.podbean.com/cd0074bb-7cbe-3fa4-ad53-2c22ccccea13</guid>
                                    <description><![CDATA[<p>A deeper dive into my story and what led me to go all in on relationships plus a major Mindset YOU  have to overcome to be a master at connecting with others.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>A deeper dive into my story and what led me to go all in on relationships plus a major Mindset YOU  have to overcome to be a master at connecting with others.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/6uehzb/Podcast_36gzrw.mp3" length="33460058" type="audio/mpeg"/>
        <itunes:summary><![CDATA[A deeper dive into my story and what led me to go all in on relationships plus a major Mindset YOU  have to overcome to be a master at connecting with others.]]></itunes:summary>
        <itunes:author>okoneksak</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1393</itunes:duration>
                <itunes:episode>3</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Kenversations Foundation to building relationships</title>
        <itunes:title>Kenversations Foundation to building relationships</itunes:title>
        <link>https://KenOkonek.podbean.com/e/2-foundation-to-building-relationships/</link>
                    <comments>https://KenOkonek.podbean.com/e/2-foundation-to-building-relationships/#comments</comments>        <pubDate>Sat, 20 Mar 2021 21:04:02 -0800</pubDate>
        <guid isPermaLink="false">okoneksak.podbean.com/7a4b714f-fc86-39e5-ae98-24ac8255578d</guid>
                                    <description><![CDATA[<p>Podcast #2 Takes a deep dive into the skills required to build and grow meaningful relationships. If you are not using these skills you may have an uphill battle. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Podcast #2 Takes a deep dive into the skills required to build and grow meaningful relationships. If you are not using these skills you may have an uphill battle. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/avbekt/Podcast_26z6ve.mp3" length="30107816" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Podcast #2 Takes a deep dive into the skills required to build and grow meaningful relationships. If you are not using these skills you may have an uphill battle. ]]></itunes:summary>
        <itunes:author>okoneksak</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1254</itunes:duration>
                <itunes:episode>2</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Kenversations My Story</title>
        <itunes:title>Kenversations My Story</itunes:title>
        <link>https://KenOkonek.podbean.com/e/kenversations-1my-story/</link>
                    <comments>https://KenOkonek.podbean.com/e/kenversations-1my-story/#comments</comments>        <pubDate>Sat, 20 Mar 2021 19:25:06 -0800</pubDate>
        <guid isPermaLink="false">okoneksak.podbean.com/d5a8ec4a-227b-35b8-bd1c-42d54ae77231</guid>
                                    <description><![CDATA[<p>My goal from and vision is to start and use this Podcast to share and connect with others and teach them the value of relationships and how to grow the skills and nurture the behaviors necessary to live a life to your max potential. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>My goal from and vision is to start and use this Podcast to share and connect with others and teach them the value of relationships and how to grow the skills and nurture the behaviors necessary to live a life to your max potential. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/rpr4qr/Podcast_1b6t4i.mp3" length="25578183" type="audio/mpeg"/>
        <itunes:summary><![CDATA[My goal from and vision is to start and use this Podcast to share and connect with others and teach them the value of relationships and how to grow the skills and nurture the behaviors necessary to live a life to your max potential. ]]></itunes:summary>
        <itunes:author>okoneksak</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1065</itunes:duration>
                <itunes:episode>1</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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