https://kellybateson226.podbean.com Wealth and Hellness takes an intimate look into the state of our current healthcare system and the multi trillion dollar health and wellness industry that accompanies it and often files patients into it. We breakdown structural issues within the system and what values lie below those issues while brushing on topical questions like should I be taking vitamins??? At the end of the day you will come away from this podcast more discerning of misinformation put out by this booming industry and more empowered to pursue true health and wellness for yourself. Sun, 05 Apr 2026 18:32:01 -0700 https://podbean.com/?v=5.5 en Copyright 2024 All rights reserved. Health & Fitness:Nutrition 1440 episodic kellybateson226 kellybateson226 No false https://pbcdn1.podbean.com/imglogo/image-logo/17846027/W_H_pod_2048_x_2048ajhfy.png https://kellybateson226.podbean.com 144 144 Food first approach and the supplement paradox https://kellybateson226.podbean.com/e/food-first-approach-and-the-supplement-paradox/ https://kellybateson226.podbean.com/e/food-first-approach-and-the-supplement-paradox/#comments Sun, 05 Apr 2026 18:32:01 -0700 kellybateson226.podbean.com/ccbea3d8-041f-355d-b205-c0bfb6d2c8a4 In this episode we dive into the food first approach - the idea that you can meet most nutritional needs via food sources alone. We discuss vitamin C, electrolytes and Metamucil to further illustrate this point and then talk about the reality of structural barriers making food and supplements altogether challenging to access for many. 

]]> In this episode we dive into the food first approach - the idea that you can meet most nutritional needs via food sources alone. We discuss vitamin C, electrolytes and Metamucil to further illustrate this point and then talk about the reality of structural barriers making food and supplements altogether challenging to access for many. 

]]> kellybateson226 false No 2985 3 full Wealth and Hellness https://kellybateson226.podbean.com/e/wealth-and-hellness/ https://kellybateson226.podbean.com/e/wealth-and-hellness/#comments Mon, 23 Feb 2026 21:24:58 -0800 kellybateson226.podbean.com/4b7d8c65-9f61-395d-af36-a35371a8f6b5 Welcome to the Wealth and hellness podcast. This is a means to explore multi trillion dollar health and wellness industry. There is a plethora of helpful and well established literature to run with but this can be muddied by fads and misinformation parading as wolves in sheep's clothing and potentially taking you down a harmful or expensive path. This is a space to get curious, investigate, debunk and pull out golden nuggets from the greyest of grey areas. Stay tuned!

]]> Welcome to the Wealth and hellness podcast. This is a means to explore multi trillion dollar health and wellness industry. There is a plethora of helpful and well established literature to run with but this can be muddied by fads and misinformation parading as wolves in sheep's clothing and potentially taking you down a harmful or expensive path. This is a space to get curious, investigate, debunk and pull out golden nuggets from the greyest of grey areas. Stay tuned!

]]> kellybateson226 false No 37 2 full