<?xml version="1.0" encoding="UTF-8"?><!-- generator="podbean/5.5" -->
<rss version="2.0"
     xmlns:content="http://purl.org/rss/1.0/modules/content/"
     xmlns:atom="http://www.w3.org/2005/Atom"
     xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"
     xmlns:spotify="http://www.spotify.com/ns/rss"
     xmlns:podcast="https://podcastindex.org/namespace/1.0"
    xmlns:media="http://search.yahoo.com/mrss/">

<channel>
    <title>Keep That in Mind</title>
    <atom:link href="https://feed.podbean.com/keepthatinmindpodcasten/feed.xml" rel="self" type="application/rss+xml"/>
    <link>https://keepthatinmindpodcasten.podbean.com</link>
    <description>A psychology podcast where we stick only to verified, scientific facts, but talk about them in a simple and accessible way.</description>
    <pubDate>Wed, 03 Dec 2025 15:30:00 +0100</pubDate>
    <generator>https://podbean.com/?v=5.5</generator>
    <language>en</language>
        <copyright>Copyright 2025 All rights reserved.</copyright>
    <category>Science:Social Sciences</category>
    <ttl>1440</ttl>
    <itunes:type>episodic</itunes:type>
          <itunes:summary></itunes:summary>
        <itunes:author>Keep That in Mind</itunes:author>
	<itunes:category text="Science">
		<itunes:category text="Social Sciences" />
	</itunes:category>
    <itunes:owner>
        <itunes:name>Keep That in Mind</itunes:name>
            </itunes:owner>
    	<itunes:block>No</itunes:block>
	<itunes:explicit>false</itunes:explicit>
    <itunes:image href="https://pbcdn1.podbean.com/imglogo/image-logo/20913270/KeepThatInMind_logo_ENGLISH.png" />
    <image>
        <url>https://pbcdn1.podbean.com/imglogo/image-logo/20913270/KeepThatInMind_logo_ENGLISH.png</url>
        <title>Keep That in Mind</title>
        <link>https://keepthatinmindpodcasten.podbean.com</link>
        <width>144</width>
        <height>144</height>
    </image>
    <item>
        <title>Autism spectrum disorder in a nutshell</title>
        <itunes:title>Autism spectrum disorder in a nutshell</itunes:title>
        <link>https://keepthatinmindpodcasten.podbean.com/e/autism-spectrum-disorder-in-a-nutshell/</link>
                    <comments>https://keepthatinmindpodcasten.podbean.com/e/autism-spectrum-disorder-in-a-nutshell/#comments</comments>        <pubDate>Wed, 03 Dec 2025 15:30:00 +0100</pubDate>
        <guid isPermaLink="false">keepthatinmindpodcasten.podbean.com/234f9d94-1616-31af-926e-82f832c583c5</guid>
                                    <description><![CDATA[<p>Hi, today we will talk about autism. The articles I based this episode on:

</p>
<p class="p1"><a href='https://pubmed.ncbi.nlm.nih.gov/30078460/'>https://pubmed.ncbi.nlm.nih.gov/30078460/</a> </p>
<p class="p1"><a href='https://www.cell.com/current-biology/fulltext/S0960-9822(05)01103-6'>https://www.cell.com/current-biology/fulltext/S0960-9822(05)01103-6</a> </p>
<p class="p1"><a href='https://www.cell.com/neuron/fulltext/S0896-6273(00)00115-X'>https://www.cell.com/neuron/fulltext/S0896-6273(00)00115-X</a> </p>
<p class="p1"><a href='https://journals.lww.com/hrpjournal/fulltext/2014/03000/sensory_symptoms_in_autism_spectrum_disorders.6.aspx?casa_token=0LU5U6qNRXIAAAAA:_6mEJmSMWTF-nGrhri80qpdzkEOpqUP36YkI3ZVUPO_S7IcrpFWjgzDZzXP4G23Cpl3CPc6PCmtTNXVsTW4wWA-P&amp;casa_token=LPZ2J31Zsy0AAAAA:8osGCi26kyFyhgVy-wdJPO_H26UQ2eUez1CifibqiG6E5JaxomI3MJZSuPM3k2mQOqTePDreKt81SUiRfigTLfMu'>https://journals.lww.com/hrpjournal/fulltext/2014/03000/sensory_symptoms_in_autism_spectrum_disorders.6.aspx?casa_token=0LU5U6qNRXIAAAAA:_6mEJmSMWTF-nGrhri80qpdzkEOpqUP36YkI3ZVUPO_S7IcrpFWjgzDZzXP4G23Cpl3CPc6PCmtTNXVsTW4wWA-P&amp;casa_token=LPZ2J31Zsy0AAAAA:8osGCi26kyFyhgVy-wdJPO_H26UQ2eUez1CifibqiG6E5JaxomI3MJZSuPM3k2mQOqTePDreKt81SUiRfigTLfMu</a> </p>
<p class="p1"><a href='https://publications.aap.org/pediatrics/article/120/5/1183/71081?autologincheck=redirected&amp;utm_source=TrendMD&amp;utm_medium=TrendMD&amp;utm_campaign=Pediatrics_TrendMD_0'>https://publications.aap.org/pediatrics/article/120/5/1183/71081?autologincheck=redirected&amp;utm_source=TrendMD&amp;utm_medium=TrendMD&amp;utm_campaign=Pediatrics_TrendMD_0</a> </p>
<p class="p1"><a href='https://pubmed.ncbi.nlm.nih.gov/28778133/'>https://pubmed.ncbi.nlm.nih.gov/28778133/</a> </p>
<p class="p1"><a href='https://publications.aap.org/pediatrics/article-abstract/133/5/872/81578/Gastrointestinal-Symptoms-in-Autism-Spectrum'>https://publications.aap.org/pediatrics/article-abstract/133/5/872/81578/Gastrointestinal-Symptoms-in-Autism-Spectrum</a> </p>
<p class="p2"><a href='https://pubmed.ncbi.nlm.nih.gov/29763648/'>https://pubmed.ncbi.nlm.nih.gov/29763648/</a> </p>
<p class="p2"><a href='https://pubmed.ncbi.nlm.nih.gov/31674189/'>https://pubmed.ncbi.nlm.nih.gov/31674189/</a></p>
<p class="p2"><a href='https://www.scielo.br/j/rbp/a/GXxmGC7gqrG8FMhzLB5RcLw/'>https://www.scielo.br/j/rbp/a/GXxmGC7gqrG8FMhzLB5RcLw/</a></p>
<p class="p2"><a href='https://pubmed.ncbi.nlm.nih.gov/25891007/'>https://pubmed.ncbi.nlm.nih.gov/25891007/</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hi, today we will talk about autism. The articles I based this episode on:<br>
<br>
</p>
<p class="p1"><a href='https://pubmed.ncbi.nlm.nih.gov/30078460/'>https://pubmed.ncbi.nlm.nih.gov/30078460/</a> </p>
<p class="p1"><a href='https://www.cell.com/current-biology/fulltext/S0960-9822(05)01103-6'>https://www.cell.com/current-biology/fulltext/S0960-9822(05)01103-6</a> </p>
<p class="p1"><a href='https://www.cell.com/neuron/fulltext/S0896-6273(00)00115-X'>https://www.cell.com/neuron/fulltext/S0896-6273(00)00115-X</a> </p>
<p class="p1"><a href='https://journals.lww.com/hrpjournal/fulltext/2014/03000/sensory_symptoms_in_autism_spectrum_disorders.6.aspx?casa_token=0LU5U6qNRXIAAAAA:_6mEJmSMWTF-nGrhri80qpdzkEOpqUP36YkI3ZVUPO_S7IcrpFWjgzDZzXP4G23Cpl3CPc6PCmtTNXVsTW4wWA-P&amp;casa_token=LPZ2J31Zsy0AAAAA:8osGCi26kyFyhgVy-wdJPO_H26UQ2eUez1CifibqiG6E5JaxomI3MJZSuPM3k2mQOqTePDreKt81SUiRfigTLfMu'>https://journals.lww.com/hrpjournal/fulltext/2014/03000/sensory_symptoms_in_autism_spectrum_disorders.6.aspx?casa_token=0LU5U6qNRXIAAAAA:_6mEJmSMWTF-nGrhri80qpdzkEOpqUP36YkI3ZVUPO_S7IcrpFWjgzDZzXP4G23Cpl3CPc6PCmtTNXVsTW4wWA-P&amp;casa_token=LPZ2J31Zsy0AAAAA:8osGCi26kyFyhgVy-wdJPO_H26UQ2eUez1CifibqiG6E5JaxomI3MJZSuPM3k2mQOqTePDreKt81SUiRfigTLfMu</a> </p>
<p class="p1"><a href='https://publications.aap.org/pediatrics/article/120/5/1183/71081?autologincheck=redirected&amp;utm_source=TrendMD&amp;utm_medium=TrendMD&amp;utm_campaign=Pediatrics_TrendMD_0'>https://publications.aap.org/pediatrics/article/120/5/1183/71081?autologincheck=redirected&amp;utm_source=TrendMD&amp;utm_medium=TrendMD&amp;utm_campaign=Pediatrics_TrendMD_0</a> </p>
<p class="p1"><a href='https://pubmed.ncbi.nlm.nih.gov/28778133/'>https://pubmed.ncbi.nlm.nih.gov/28778133/</a> </p>
<p class="p1"><a href='https://publications.aap.org/pediatrics/article-abstract/133/5/872/81578/Gastrointestinal-Symptoms-in-Autism-Spectrum'>https://publications.aap.org/pediatrics/article-abstract/133/5/872/81578/Gastrointestinal-Symptoms-in-Autism-Spectrum</a> </p>
<p class="p2"><a href='https://pubmed.ncbi.nlm.nih.gov/29763648/'>https://pubmed.ncbi.nlm.nih.gov/29763648/</a> </p>
<p class="p2"><a href='https://pubmed.ncbi.nlm.nih.gov/31674189/'>https://pubmed.ncbi.nlm.nih.gov/31674189/</a></p>
<p class="p2"><a href='https://www.scielo.br/j/rbp/a/GXxmGC7gqrG8FMhzLB5RcLw/'>https://www.scielo.br/j/rbp/a/GXxmGC7gqrG8FMhzLB5RcLw/</a></p>
<p class="p2"><a href='https://pubmed.ncbi.nlm.nih.gov/25891007/'>https://pubmed.ncbi.nlm.nih.gov/25891007/</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/83iewtubr9wuwjeb/ASD.mp3" length="5401549" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hi, today we will talk about autism. The articles I based this episode on:
https://pubmed.ncbi.nlm.nih.gov/30078460/ 
https://www.cell.com/current-biology/fulltext/S0960-9822(05)01103-6 
https://www.cell.com/neuron/fulltext/S0896-6273(00)00115-X 
https://journals.lww.com/hrpjournal/fulltext/2014/03000/sensory_symptoms_in_autism_spectrum_disorders.6.aspx?casa_token=0LU5U6qNRXIAAAAA:_6mEJmSMWTF-nGrhri80qpdzkEOpqUP36YkI3ZVUPO_S7IcrpFWjgzDZzXP4G23Cpl3CPc6PCmtTNXVsTW4wWA-P&amp;casa_token=LPZ2J31Zsy0AAAAA:8osGCi26kyFyhgVy-wdJPO_H26UQ2eUez1CifibqiG6E5JaxomI3MJZSuPM3k2mQOqTePDreKt81SUiRfigTLfMu 
https://publications.aap.org/pediatrics/article/120/5/1183/71081?autologincheck=redirected&amp;utm_source=TrendMD&amp;utm_medium=TrendMD&amp;utm_campaign=Pediatrics_TrendMD_0 
https://pubmed.ncbi.nlm.nih.gov/28778133/ 
https://publications.aap.org/pediatrics/article-abstract/133/5/872/81578/Gastrointestinal-Symptoms-in-Autism-Spectrum 
https://pubmed.ncbi.nlm.nih.gov/29763648/ 
https://pubmed.ncbi.nlm.nih.gov/31674189/
https://www.scielo.br/j/rbp/a/GXxmGC7gqrG8FMhzLB5RcLw/
https://pubmed.ncbi.nlm.nih.gov/25891007/]]></itunes:summary>
        <itunes:author>Keep That in Mind</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>345</itunes:duration>
                <itunes:episode>6</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Narcissism in a nutshell</title>
        <itunes:title>Narcissism in a nutshell</itunes:title>
        <link>https://keepthatinmindpodcasten.podbean.com/e/narcissism-in-a-nutshell/</link>
                    <comments>https://keepthatinmindpodcasten.podbean.com/e/narcissism-in-a-nutshell/#comments</comments>        <pubDate>Wed, 13 Aug 2025 15:30:00 +0200</pubDate>
        <guid isPermaLink="false">keepthatinmindpodcasten.podbean.com/6767111d-552a-3b2c-b4ba-79896013fd6a</guid>
                                    <description><![CDATA[<p>Hi, today we will talk about narcissistic personality disorder.</p>
<p> </p>
<p>Episodes will be available each Monday at 15:30! Polish version each Wednesday at 15:30. </p>
<p> </p>
<p>The articles I based this episode on:</p>
<ul>
<li><a href='https://pubmed.ncbi.nlm.nih.gov/20425313/'>https://pubmed.ncbi.nlm.nih.gov/20425313/</a></li>
<li><a href='https://pubmed.ncbi.nlm.nih.gov/25930131/'>https://pubmed.ncbi.nlm.nih.gov/25930131/</a></li>
<li><a href='https://pubmed.ncbi.nlm.nih.gov/25492857/'>https://pubmed.ncbi.nlm.nih.gov/25492857/</a></li>
<li><a href='https://www.ncbi.nlm.nih.gov/books/NBK556001/'>https://www.ncbi.nlm.nih.gov/books/NBK556001/</a></li>
<li><a href='https://pubmed.ncbi.nlm.nih.gov/37844593/'>https://pubmed.ncbi.nlm.nih.gov/37844593/</a></li>
<li><a href='https://pure.uva.nl/ws/files/2553566/166278_471298.pdf'>https://pure.uva.nl/ws/files/2553566/166278_471298.pdf</a></li>
<li><a href='https://link.springer.com/chapter/10.1007/978-3-319-92171-6_47'>https://link.springer.com/chapter/10.1007/978-3-319-92171-6_47</a></li>
<li><a href='https://psycnet.apa.org/record/2014-57446-001'>https://psycnet.apa.org/record/2014-57446-001</a></li>
<li><a href='https://pubmed.ncbi.nlm.nih.gov/27222500/'>https://pubmed.ncbi.nlm.nih.gov/27222500/</a></li>
<li><a href='https://www.tandfonline.com/doi/full/10.1080/15298868.2019.1645730'>https://www.tandfonline.com/doi/full/10.1080/15298868.2019.1645730</a></li>
<li><a href='https://pubmed.ncbi.nlm.nih.gov/22475323/'>https://pubmed.ncbi.nlm.nih.gov/22475323/</a></li>
</ul>
<p>Music: FE77A - Waiting Room</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hi, today we will talk about narcissistic personality disorder.</p>
<p> </p>
<p>Episodes will be available each Monday at 15:30! Polish version each Wednesday at 15:30. </p>
<p> </p>
<p>The articles I based this episode on:</p>
<ul>
<li><a href='https://pubmed.ncbi.nlm.nih.gov/20425313/'>https://pubmed.ncbi.nlm.nih.gov/20425313/</a></li>
<li><a href='https://pubmed.ncbi.nlm.nih.gov/25930131/'>https://pubmed.ncbi.nlm.nih.gov/25930131/</a></li>
<li><a href='https://pubmed.ncbi.nlm.nih.gov/25492857/'>https://pubmed.ncbi.nlm.nih.gov/25492857/</a></li>
<li><a href='https://www.ncbi.nlm.nih.gov/books/NBK556001/'>https://www.ncbi.nlm.nih.gov/books/NBK556001/</a></li>
<li><a href='https://pubmed.ncbi.nlm.nih.gov/37844593/'>https://pubmed.ncbi.nlm.nih.gov/37844593/</a></li>
<li><a href='https://pure.uva.nl/ws/files/2553566/166278_471298.pdf'>https://pure.uva.nl/ws/files/2553566/166278_471298.pdf</a></li>
<li><a href='https://link.springer.com/chapter/10.1007/978-3-319-92171-6_47'>https://link.springer.com/chapter/10.1007/978-3-319-92171-6_47</a></li>
<li><a href='https://psycnet.apa.org/record/2014-57446-001'>https://psycnet.apa.org/record/2014-57446-001</a></li>
<li><a href='https://pubmed.ncbi.nlm.nih.gov/27222500/'>https://pubmed.ncbi.nlm.nih.gov/27222500/</a></li>
<li><a href='https://www.tandfonline.com/doi/full/10.1080/15298868.2019.1645730'>https://www.tandfonline.com/doi/full/10.1080/15298868.2019.1645730</a></li>
<li><a href='https://pubmed.ncbi.nlm.nih.gov/22475323/'>https://pubmed.ncbi.nlm.nih.gov/22475323/</a></li>
</ul>
<p>Music: FE77A - Waiting Room</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/hsbnf3gteutdsacs/narcissism.mp3" length="5520397" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hi, today we will talk about narcissistic personality disorder.
 
Episodes will be available each Monday at 15:30! Polish version each Wednesday at 15:30. 
 
The articles I based this episode on:

https://pubmed.ncbi.nlm.nih.gov/20425313/
https://pubmed.ncbi.nlm.nih.gov/25930131/
https://pubmed.ncbi.nlm.nih.gov/25492857/
https://www.ncbi.nlm.nih.gov/books/NBK556001/
https://pubmed.ncbi.nlm.nih.gov/37844593/
https://pure.uva.nl/ws/files/2553566/166278_471298.pdf
https://link.springer.com/chapter/10.1007/978-3-319-92171-6_47
https://psycnet.apa.org/record/2014-57446-001
https://pubmed.ncbi.nlm.nih.gov/27222500/
https://www.tandfonline.com/doi/full/10.1080/15298868.2019.1645730
https://pubmed.ncbi.nlm.nih.gov/22475323/

Music: FE77A - Waiting Room]]></itunes:summary>
        <itunes:author>Keep That in Mind</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>349</itunes:duration>
                <itunes:episode>5</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Schizophrenia in a nutshell</title>
        <itunes:title>Schizophrenia in a nutshell</itunes:title>
        <link>https://keepthatinmindpodcasten.podbean.com/e/schizophrenia-in-a-nutshell/</link>
                    <comments>https://keepthatinmindpodcasten.podbean.com/e/schizophrenia-in-a-nutshell/#comments</comments>        <pubDate>Mon, 14 Jul 2025 15:55:55 +0200</pubDate>
        <guid isPermaLink="false">keepthatinmindpodcasten.podbean.com/9b0f9010-d4df-3104-9a4e-04bcacb98610</guid>
                                    <description><![CDATA[<p>Hi, today we will talk about schizophrenia.</p>
<p> </p>
<p>Episodes will be available each Monday at 15:30! Polish version each Wednesday at 15:30. </p>
<p> </p>
<p>The articles I based this episode on:</p>
<ul>
<li><a href='https://pubmed.ncbi.nlm.nih.gov/20954425'>https://pubmed.ncbi.nlm.nih.gov/20954425</a></li>
<li><a href='https://www.sciencedirect.com/science/article/abs/pii/S0920996413002831'>https://www.sciencedirect.com/science/article/abs/pii/S0920996413002831</a></li>
<li><a href='https://pmc.ncbi.nlm.nih.gov/articles/PMC4159061'>https://pmc.ncbi.nlm.nih.gov/articles/PMC4159061</a></li>
<li><a href='https://pubmed.ncbi.nlm.nih.gov/25414548/'>https://pubmed.ncbi.nlm.nih.gov/25414548/</a></li>
<li><a href='https://pubmed.ncbi.nlm.nih.gov/21505117/'>https://pubmed.ncbi.nlm.nih.gov/21505117/</a></li>
<li><a href='https://www.tandfonline.com/doi/full/10.1586/14737175.8.7.1037'>https://www.tandfonline.com/doi/full/10.1586/14737175.8.7.1037</a></li>
<li><a href='https://pmc.ncbi.nlm.nih.gov/articles/PMC3796078/'>https://pmc.ncbi.nlm.nih.gov/articles/PMC3796078/</a></li>
<li><a href='https://psychiatryonline.org/doi/pdf/10.1176/ajp.154.5.635'>https://psychiatryonline.org/doi/pdf/10.1176/ajp.154.5.635</a></li>
<li><a href='https://www.nature.com/articles/nature09563'>https://www.nature.com/articles/nature09563</a></li>
<li><a href='https://pubmed.ncbi.nlm.nih.gov/31664453/'>https://pubmed.ncbi.nlm.nih.gov/31664453/</a></li>
<li><a href='https://pubmed.ncbi.nlm.nih.gov/19325164/'>https://pubmed.ncbi.nlm.nih.gov/19325164/</a></li>
<li><a href='https://pubmed.ncbi.nlm.nih.gov/18590475/'>https://pubmed.ncbi.nlm.nih.gov/18590475/</a></li>
</ul>
<p>Music: FE77A - Waiting Room</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hi, today we will talk about schizophrenia.</p>
<p> </p>
<p>Episodes will be available each Monday at 15:30! Polish version each Wednesday at 15:30. </p>
<p> </p>
<p>The articles I based this episode on:</p>
<ul>
<li><a href='https://pubmed.ncbi.nlm.nih.gov/20954425'>https://pubmed.ncbi.nlm.nih.gov/20954425</a></li>
<li><a href='https://www.sciencedirect.com/science/article/abs/pii/S0920996413002831'>https://www.sciencedirect.com/science/article/abs/pii/S0920996413002831</a></li>
<li><a href='https://pmc.ncbi.nlm.nih.gov/articles/PMC4159061'>https://pmc.ncbi.nlm.nih.gov/articles/PMC4159061</a></li>
<li><a href='https://pubmed.ncbi.nlm.nih.gov/25414548/'>https://pubmed.ncbi.nlm.nih.gov/25414548/</a></li>
<li><a href='https://pubmed.ncbi.nlm.nih.gov/21505117/'>https://pubmed.ncbi.nlm.nih.gov/21505117/</a></li>
<li><a href='https://www.tandfonline.com/doi/full/10.1586/14737175.8.7.1037'>https://www.tandfonline.com/doi/full/10.1586/14737175.8.7.1037</a></li>
<li><a href='https://pmc.ncbi.nlm.nih.gov/articles/PMC3796078/'>https://pmc.ncbi.nlm.nih.gov/articles/PMC3796078/</a></li>
<li><a href='https://psychiatryonline.org/doi/pdf/10.1176/ajp.154.5.635'>https://psychiatryonline.org/doi/pdf/10.1176/ajp.154.5.635</a></li>
<li><a href='https://www.nature.com/articles/nature09563'>https://www.nature.com/articles/nature09563</a></li>
<li><a href='https://pubmed.ncbi.nlm.nih.gov/31664453/'>https://pubmed.ncbi.nlm.nih.gov/31664453/</a></li>
<li><a href='https://pubmed.ncbi.nlm.nih.gov/19325164/'>https://pubmed.ncbi.nlm.nih.gov/19325164/</a></li>
<li><a href='https://pubmed.ncbi.nlm.nih.gov/18590475/'>https://pubmed.ncbi.nlm.nih.gov/18590475/</a></li>
</ul>
<p>Music: FE77A - Waiting Room</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/4rgwy25h5apkrf7a/ep4-en.mp3" length="7729023" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hi, today we will talk about schizophrenia.
 
Episodes will be available each Monday at 15:30! Polish version each Wednesday at 15:30. 
 
The articles I based this episode on:

https://pubmed.ncbi.nlm.nih.gov/20954425
https://www.sciencedirect.com/science/article/abs/pii/S0920996413002831
https://pmc.ncbi.nlm.nih.gov/articles/PMC4159061
https://pubmed.ncbi.nlm.nih.gov/25414548/
https://pubmed.ncbi.nlm.nih.gov/21505117/
https://www.tandfonline.com/doi/full/10.1586/14737175.8.7.1037
https://pmc.ncbi.nlm.nih.gov/articles/PMC3796078/
https://psychiatryonline.org/doi/pdf/10.1176/ajp.154.5.635
https://www.nature.com/articles/nature09563
https://pubmed.ncbi.nlm.nih.gov/31664453/
https://pubmed.ncbi.nlm.nih.gov/19325164/
https://pubmed.ncbi.nlm.nih.gov/18590475/

Music: FE77A - Waiting Room]]></itunes:summary>
        <itunes:author>Keep That in Mind</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>489</itunes:duration>
                <itunes:episode>4</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Depression in a nutshell</title>
        <itunes:title>Depression in a nutshell</itunes:title>
        <link>https://keepthatinmindpodcasten.podbean.com/e/depression-in-a-nutshell/</link>
                    <comments>https://keepthatinmindpodcasten.podbean.com/e/depression-in-a-nutshell/#comments</comments>        <pubDate>Mon, 07 Jul 2025 15:30:00 +0200</pubDate>
        <guid isPermaLink="false">keepthatinmindpodcasten.podbean.com/bb2b237e-e690-3331-a893-a82c6d7c53b0</guid>
                                    <description><![CDATA[<p>Hi, today we will talk about depression.</p>
<p> </p>
<p>Episodes will be available each Monday at 15:30! Polish version each Wednesday at 15:30. </p>
<p> </p>
<p>The articles I based this episode on:</p>
<ul>
<li><a href='https://www.tandfonline.com/doi/full/10.31887/DCNS.2008.10.3/espaykel'>https://www.tandfonline.com/doi/full/10.31887/DCNS.2008.10.3/espaykel</a></li>
<li><a href='https://www.liebertpub.com/doi/10.1016/j.jomh.2008.03.016'>https://www.liebertpub.com/doi/10.1016/j.jomh.2008.03.016</a></li>
<li><a href='https://europepmc.org/article/med/2648043'>https://europepmc.org/article/med/2648043</a></li>
<li><a href='https://www.sciencedirect.com/science/article/abs/pii/S0272735811001127'>https://www.sciencedirect.com/science/article/abs/pii/S0272735811001127</a></li>
<li><a href='https://pubmed.ncbi.nlm.nih.gov/10491249'>https://pubmed.ncbi.nlm.nih.gov/10491249</a></li>
<li><a href='https://pmc.ncbi.nlm.nih.gov/articles/PMC4471964'>https://pmc.ncbi.nlm.nih.gov/articles/PMC4471964</a></li>
<li><a href='https://pubmed.ncbi.nlm.nih.gov/11331918'>https://pubmed.ncbi.nlm.nih.gov/11331918</a></li>
<li><a href='https://www.nimh.nih.gov/health/topics/depression'>https://www.nimh.nih.gov/health/topics/depression</a></li>
<li><a href='https://www.mayoclinicproceedings.org/article/S0025-6196(11)62919-4/fulltext'>https://www.mayoclinicproceedings.org/article/S0025-6196(11)62919-4/fulltext</a></li>
<li><a href='https://pmc.ncbi.nlm.nih.gov/articles/PMC4008300'>https://pmc.ncbi.nlm.nih.gov/articles/PMC4008300</a></li>
<li><a href='https://pmc.ncbi.nlm.nih.gov/articles/PMC3638388/'>https://pmc.ncbi.nlm.nih.gov/articles/PMC3638388/</a></li>
<li><a href='https://pubmed.ncbi.nlm.nih.gov/30838456'>https://pubmed.ncbi.nlm.nih.gov/30838456</a></li>
<li><a href='https://pubmed.ncbi.nlm.nih.gov/7508830'>https://pubmed.ncbi.nlm.nih.gov/7508830</a></li>
<li><a href='https://pmc.ncbi.nlm.nih.gov/articles/PMC1496741'>https://pmc.ncbi.nlm.nih.gov/articles/PMC1496741</a></li>
<li><a href='https://www.sciencedirect.com/science/article/abs/pii/S0165032717324096'>https://www.sciencedirect.com/science/article/abs/pii/S0165032717324096</a></li>
<li><a href='https://pubmed.ncbi.nlm.nih.gov/17716090'>https://pubmed.ncbi.nlm.nih.gov/17716090</a></li>
<li><a href='https://onlinelibrary.wiley.com/doi/10.1002/da.22230'>https://onlinelibrary.wiley.com/doi/10.1002/da.22230</a></li>
<li><a href='https://link.springer.com/article/10.1007/s11920-012-0322-7'>https://link.springer.com/article/10.1007/s11920-012-0322-7</a></li>
</ul>
<p>Music: FE77A - Waiting Room</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hi, today we will talk about depression.</p>
<p> </p>
<p>Episodes will be available each Monday at 15:30! Polish version each Wednesday at 15:30. </p>
<p> </p>
<p>The articles I based this episode on:</p>
<ul>
<li><a href='https://www.tandfonline.com/doi/full/10.31887/DCNS.2008.10.3/espaykel'>https://www.tandfonline.com/doi/full/10.31887/DCNS.2008.10.3/espaykel</a></li>
<li><a href='https://www.liebertpub.com/doi/10.1016/j.jomh.2008.03.016'>https://www.liebertpub.com/doi/10.1016/j.jomh.2008.03.016</a></li>
<li><a href='https://europepmc.org/article/med/2648043'>https://europepmc.org/article/med/2648043</a></li>
<li><a href='https://www.sciencedirect.com/science/article/abs/pii/S0272735811001127'>https://www.sciencedirect.com/science/article/abs/pii/S0272735811001127</a></li>
<li><a href='https://pubmed.ncbi.nlm.nih.gov/10491249'>https://pubmed.ncbi.nlm.nih.gov/10491249</a></li>
<li><a href='https://pmc.ncbi.nlm.nih.gov/articles/PMC4471964'>https://pmc.ncbi.nlm.nih.gov/articles/PMC4471964</a></li>
<li><a href='https://pubmed.ncbi.nlm.nih.gov/11331918'>https://pubmed.ncbi.nlm.nih.gov/11331918</a></li>
<li><a href='https://www.nimh.nih.gov/health/topics/depression'>https://www.nimh.nih.gov/health/topics/depression</a></li>
<li><a href='https://www.mayoclinicproceedings.org/article/S0025-6196(11)62919-4/fulltext'>https://www.mayoclinicproceedings.org/article/S0025-6196(11)62919-4/fulltext</a></li>
<li><a href='https://pmc.ncbi.nlm.nih.gov/articles/PMC4008300'>https://pmc.ncbi.nlm.nih.gov/articles/PMC4008300</a></li>
<li><a href='https://pmc.ncbi.nlm.nih.gov/articles/PMC3638388/'>https://pmc.ncbi.nlm.nih.gov/articles/PMC3638388/</a></li>
<li><a href='https://pubmed.ncbi.nlm.nih.gov/30838456'>https://pubmed.ncbi.nlm.nih.gov/30838456</a></li>
<li><a href='https://pubmed.ncbi.nlm.nih.gov/7508830'>https://pubmed.ncbi.nlm.nih.gov/7508830</a></li>
<li><a href='https://pmc.ncbi.nlm.nih.gov/articles/PMC1496741'>https://pmc.ncbi.nlm.nih.gov/articles/PMC1496741</a></li>
<li><a href='https://www.sciencedirect.com/science/article/abs/pii/S0165032717324096'>https://www.sciencedirect.com/science/article/abs/pii/S0165032717324096</a></li>
<li><a href='https://pubmed.ncbi.nlm.nih.gov/17716090'>https://pubmed.ncbi.nlm.nih.gov/17716090</a></li>
<li><a href='https://onlinelibrary.wiley.com/doi/10.1002/da.22230'>https://onlinelibrary.wiley.com/doi/10.1002/da.22230</a></li>
<li><a href='https://link.springer.com/article/10.1007/s11920-012-0322-7'>https://link.springer.com/article/10.1007/s11920-012-0322-7</a></li>
</ul>
<p>Music: FE77A - Waiting Room</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/vr387xrvc43ezdse/ep3-en.mp3" length="9606440" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hi, today we will talk about depression.
 
Episodes will be available each Monday at 15:30! Polish version each Wednesday at 15:30. 
 
The articles I based this episode on:

https://www.tandfonline.com/doi/full/10.31887/DCNS.2008.10.3/espaykel
https://www.liebertpub.com/doi/10.1016/j.jomh.2008.03.016
https://europepmc.org/article/med/2648043
https://www.sciencedirect.com/science/article/abs/pii/S0272735811001127
https://pubmed.ncbi.nlm.nih.gov/10491249
https://pmc.ncbi.nlm.nih.gov/articles/PMC4471964
https://pubmed.ncbi.nlm.nih.gov/11331918
https://www.nimh.nih.gov/health/topics/depression
https://www.mayoclinicproceedings.org/article/S0025-6196(11)62919-4/fulltext
https://pmc.ncbi.nlm.nih.gov/articles/PMC4008300
https://pmc.ncbi.nlm.nih.gov/articles/PMC3638388/
https://pubmed.ncbi.nlm.nih.gov/30838456
https://pubmed.ncbi.nlm.nih.gov/7508830
https://pmc.ncbi.nlm.nih.gov/articles/PMC1496741
https://www.sciencedirect.com/science/article/abs/pii/S0165032717324096
https://pubmed.ncbi.nlm.nih.gov/17716090
https://onlinelibrary.wiley.com/doi/10.1002/da.22230
https://link.springer.com/article/10.1007/s11920-012-0322-7

Music: FE77A - Waiting Room]]></itunes:summary>
        <itunes:author>Keep That in Mind</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>618</itunes:duration>
                <itunes:episode>3</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Borderline in a nutshell</title>
        <itunes:title>Borderline in a nutshell</itunes:title>
        <link>https://keepthatinmindpodcasten.podbean.com/e/borderline-in-a-nutshell/</link>
                    <comments>https://keepthatinmindpodcasten.podbean.com/e/borderline-in-a-nutshell/#comments</comments>        <pubDate>Mon, 23 Jun 2025 15:30:00 +0200</pubDate>
        <guid isPermaLink="false">keepthatinmindpodcasten.podbean.com/503fd4f7-a104-3bc1-b057-c659af1e05f3</guid>
                                    <description><![CDATA[<p>Hi everyone! Today we will focus on borderline personality disorder.</p>
<p> </p>
<p>Episodes will be available each Monday at 15:30! Polish version each Wednesday at 15:30. </p>
<p> </p>
<p>The articles I based this episode on:</p>
<ul>
<li><a href='https://books.google.com/books?id=BHUzDwAAQBAJ'>https://books.google.com/books?id=BHUzDwAAQBAJ</a></li>
<li><a href='https://pubmed.ncbi.nlm.nih.gov/12045312'>https://pubmed.ncbi.nlm.nih.gov/12045312</a></li>
<li><a href='https://pubmed.ncbi.nlm.nih.gov/16757458'>https://pubmed.ncbi.nlm.nih.gov/16757458</a></li>
<li><a href='https://pubmed.ncbi.nlm.nih.gov/25616313'>https://pubmed.ncbi.nlm.nih.gov/25616313</a></li>
<li><a href='https://pubmed.ncbi.nlm.nih.gov/17716053'>https://pubmed.ncbi.nlm.nih.gov/17716053</a></li>
<li><a href='https://www.magonlinelibrary.com/doi/abs/10.12968/bjon.1999.8.4.6691'>https://www.magonlinelibrary.com/doi/abs/10.12968/bjon.1999.8.4.6691</a></li>
<li><a href='https://pubmed.ncbi.nlm.nih.gov/21195251'>https://pubmed.ncbi.nlm.nih.gov/21195251</a></li>
<li><a href='https://pubmed.ncbi.nlm.nih.gov/19411373'>https://pubmed.ncbi.nlm.nih.gov/19411373</a></li>
<li><a href='https://link.springer.com/article/10.1007/s40473-017-0103-z'>https://link.springer.com/article/10.1007/s40473-017-0103-z</a></li>
<li><a href='https://pubmed.ncbi.nlm.nih.gov/32504127'>https://pubmed.ncbi.nlm.nih.gov/32504127</a></li>
<li><a href='https://pubmed.ncbi.nlm.nih.gov/34688371'>https://pubmed.ncbi.nlm.nih.gov/34688371</a></li>
<li><a href='https://www.cmaj.ca/content/172/12/1579'>https://www.cmaj.ca/content/172/12/1579</a></li>
<li><a href='https://pubmed.ncbi.nlm.nih.gov/36853245'>https://pubmed.ncbi.nlm.nih.gov/36853245</a></li>
</ul>
<p>Music: FE77A - Waiting Room</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hi everyone! Today we will focus on borderline personality disorder.</p>
<p> </p>
<p>Episodes will be available each Monday at 15:30! Polish version each Wednesday at 15:30. </p>
<p> </p>
<p>The articles I based this episode on:</p>
<ul>
<li><a href='https://books.google.com/books?id=BHUzDwAAQBAJ'>https://books.google.com/books?id=BHUzDwAAQBAJ</a></li>
<li><a href='https://pubmed.ncbi.nlm.nih.gov/12045312'>https://pubmed.ncbi.nlm.nih.gov/12045312</a></li>
<li><a href='https://pubmed.ncbi.nlm.nih.gov/16757458'>https://pubmed.ncbi.nlm.nih.gov/16757458</a></li>
<li><a href='https://pubmed.ncbi.nlm.nih.gov/25616313'>https://pubmed.ncbi.nlm.nih.gov/25616313</a></li>
<li><a href='https://pubmed.ncbi.nlm.nih.gov/17716053'>https://pubmed.ncbi.nlm.nih.gov/17716053</a></li>
<li><a href='https://www.magonlinelibrary.com/doi/abs/10.12968/bjon.1999.8.4.6691'>https://www.magonlinelibrary.com/doi/abs/10.12968/bjon.1999.8.4.6691</a></li>
<li><a href='https://pubmed.ncbi.nlm.nih.gov/21195251'>https://pubmed.ncbi.nlm.nih.gov/21195251</a></li>
<li><a href='https://pubmed.ncbi.nlm.nih.gov/19411373'>https://pubmed.ncbi.nlm.nih.gov/19411373</a></li>
<li><a href='https://link.springer.com/article/10.1007/s40473-017-0103-z'>https://link.springer.com/article/10.1007/s40473-017-0103-z</a></li>
<li><a href='https://pubmed.ncbi.nlm.nih.gov/32504127'>https://pubmed.ncbi.nlm.nih.gov/32504127</a></li>
<li><a href='https://pubmed.ncbi.nlm.nih.gov/34688371'>https://pubmed.ncbi.nlm.nih.gov/34688371</a></li>
<li><a href='https://www.cmaj.ca/content/172/12/1579'>https://www.cmaj.ca/content/172/12/1579</a></li>
<li><a href='https://pubmed.ncbi.nlm.nih.gov/36853245'>https://pubmed.ncbi.nlm.nih.gov/36853245</a></li>
</ul>
<p>Music: FE77A - Waiting Room</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/dj2tvyuaimv5imji/ep2-en.mp3" length="8239142" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hi everyone! Today we will focus on borderline personality disorder.
 
Episodes will be available each Monday at 15:30! Polish version each Wednesday at 15:30. 
 
The articles I based this episode on:

https://books.google.com/books?id=BHUzDwAAQBAJ
https://pubmed.ncbi.nlm.nih.gov/12045312
https://pubmed.ncbi.nlm.nih.gov/16757458
https://pubmed.ncbi.nlm.nih.gov/25616313
https://pubmed.ncbi.nlm.nih.gov/17716053
https://www.magonlinelibrary.com/doi/abs/10.12968/bjon.1999.8.4.6691
https://pubmed.ncbi.nlm.nih.gov/21195251
https://pubmed.ncbi.nlm.nih.gov/19411373
https://link.springer.com/article/10.1007/s40473-017-0103-z
https://pubmed.ncbi.nlm.nih.gov/32504127
https://pubmed.ncbi.nlm.nih.gov/34688371
https://www.cmaj.ca/content/172/12/1579
https://pubmed.ncbi.nlm.nih.gov/36853245

Music: FE77A - Waiting Room]]></itunes:summary>
        <itunes:author>Keep That in Mind</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>523</itunes:duration>
                <itunes:episode>2</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>ADHD in a nutshell</title>
        <itunes:title>ADHD in a nutshell</itunes:title>
        <link>https://keepthatinmindpodcasten.podbean.com/e/adhd-in-a-nutshell/</link>
                    <comments>https://keepthatinmindpodcasten.podbean.com/e/adhd-in-a-nutshell/#comments</comments>        <pubDate>Mon, 16 Jun 2025 15:30:00 +0200</pubDate>
        <guid isPermaLink="false">keepthatinmindpodcasten.podbean.com/c12eb362-0a3f-3352-be94-125774c6dbcf</guid>
                                    <description><![CDATA[<p>First episode of my podcast! Today we will focus on ADHD.</p>
<p> </p>
<p>Episodes will be available each Monday at 15:30! Polish version each Wednesday at 15:30. </p>
<p> </p>
<p>The articles I based this episode on:</p>
<ul>
<li><a href='https://doi.org/10.1111/j.1749-6632.2001.tb05770.x'>https://doi.org/10.1111/j.1749-6632.2001.tb05770.x</a></li>
<li><a href='https://pubmed.ncbi.nlm.nih.gov/19627998'>https://pubmed.ncbi.nlm.nih.gov/19627998</a></li>
<li><a href='https://pubmed.ncbi.nlm.nih.gov/36462296'>https://pubmed.ncbi.nlm.nih.gov/36462296</a></li>
<li><a href='https://pubmed.ncbi.nlm.nih.gov/20031097'>https://pubmed.ncbi.nlm.nih.gov/20031097</a></li>
<li><a href='https://pubmed.ncbi.nlm.nih.gov/31570649'>https://pubmed.ncbi.nlm.nih.gov/31570649</a></li>
<li><a href='https://pubmed.ncbi.nlm.nih.gov/29955166'>https://pubmed.ncbi.nlm.nih.gov/29955166</a></li>
<li><a href='https://www.mdpi.com/1424-8247/17/8/1076'>https://www.mdpi.com/1424-8247/17/8/1076</a></li>
<li><a href='https://journals.sagepub.com/doi/10.1177/1087054713493316'>https://journals.sagepub.com/doi/10.1177/1087054713493316</a></li>
<li><a href='https://pmc.ncbi.nlm.nih.gov/articles/PMC9616454'>https://pmc.ncbi.nlm.nih.gov/articles/PMC9616454</a></li>
<li><a href='https://pmc.ncbi.nlm.nih.gov/articles/PMC10173356'>https://pmc.ncbi.nlm.nih.gov/articles/PMC10173356</a></li>
<li><a href='https://pubmed.ncbi.nlm.nih.gov/21976033/'>https://pubmed.ncbi.nlm.nih.gov/21976033/</a></li>
<li><a href='https://pubmed.ncbi.nlm.nih.gov/33066852/'>https://pubmed.ncbi.nlm.nih.gov/33066852/</a></li>
<li><a href='https://journals.sagepub.com/doi/full/10.1177/1087054713493316'>https://journals.sagepub.com/doi/full/10.1177/1087054713493316</a></li>
<li><a href='https://www.mdpi.com/1424-8247/17/8/1076'>https://www.mdpi.com/1424-8247/17/8/1076</a></li>
</ul>
<p>Music: FE77A - Waiting Room</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>First episode of my podcast! Today we will focus on ADHD.</p>
<p> </p>
<p>Episodes will be available each Monday at 15:30! Polish version each Wednesday at 15:30. </p>
<p> </p>
<p>The articles I based this episode on:</p>
<ul>
<li><a href='https://doi.org/10.1111/j.1749-6632.2001.tb05770.x'>https://doi.org/10.1111/j.1749-6632.2001.tb05770.x</a></li>
<li><a href='https://pubmed.ncbi.nlm.nih.gov/19627998'>https://pubmed.ncbi.nlm.nih.gov/19627998</a></li>
<li><a href='https://pubmed.ncbi.nlm.nih.gov/36462296'>https://pubmed.ncbi.nlm.nih.gov/36462296</a></li>
<li><a href='https://pubmed.ncbi.nlm.nih.gov/20031097'>https://pubmed.ncbi.nlm.nih.gov/20031097</a></li>
<li><a href='https://pubmed.ncbi.nlm.nih.gov/31570649'>https://pubmed.ncbi.nlm.nih.gov/31570649</a></li>
<li><a href='https://pubmed.ncbi.nlm.nih.gov/29955166'>https://pubmed.ncbi.nlm.nih.gov/29955166</a></li>
<li><a href='https://www.mdpi.com/1424-8247/17/8/1076'>https://www.mdpi.com/1424-8247/17/8/1076</a></li>
<li><a href='https://journals.sagepub.com/doi/10.1177/1087054713493316'>https://journals.sagepub.com/doi/10.1177/1087054713493316</a></li>
<li><a href='https://pmc.ncbi.nlm.nih.gov/articles/PMC9616454'>https://pmc.ncbi.nlm.nih.gov/articles/PMC9616454</a></li>
<li><a href='https://pmc.ncbi.nlm.nih.gov/articles/PMC10173356'>https://pmc.ncbi.nlm.nih.gov/articles/PMC10173356</a></li>
<li><a href='https://pubmed.ncbi.nlm.nih.gov/21976033/'>https://pubmed.ncbi.nlm.nih.gov/21976033/</a></li>
<li><a href='https://pubmed.ncbi.nlm.nih.gov/33066852/'>https://pubmed.ncbi.nlm.nih.gov/33066852/</a></li>
<li><a href='https://journals.sagepub.com/doi/full/10.1177/1087054713493316'>https://journals.sagepub.com/doi/full/10.1177/1087054713493316</a></li>
<li><a href='https://www.mdpi.com/1424-8247/17/8/1076'>https://www.mdpi.com/1424-8247/17/8/1076</a></li>
</ul>
<p>Music: FE77A - Waiting Room</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/38kht89xwc2mnvkq/keep-in-mind-en-ep1.mp3" length="11054444" type="audio/mpeg"/>
        <itunes:summary><![CDATA[First episode of my podcast! Today we will focus on ADHD.
 
Episodes will be available each Monday at 15:30! Polish version each Wednesday at 15:30. 
 
The articles I based this episode on:

https://doi.org/10.1111/j.1749-6632.2001.tb05770.x
https://pubmed.ncbi.nlm.nih.gov/19627998
https://pubmed.ncbi.nlm.nih.gov/36462296
https://pubmed.ncbi.nlm.nih.gov/20031097
https://pubmed.ncbi.nlm.nih.gov/31570649
https://pubmed.ncbi.nlm.nih.gov/29955166
https://www.mdpi.com/1424-8247/17/8/1076
https://journals.sagepub.com/doi/10.1177/1087054713493316
https://pmc.ncbi.nlm.nih.gov/articles/PMC9616454
https://pmc.ncbi.nlm.nih.gov/articles/PMC10173356
https://pubmed.ncbi.nlm.nih.gov/21976033/
https://pubmed.ncbi.nlm.nih.gov/33066852/
https://journals.sagepub.com/doi/full/10.1177/1087054713493316
https://www.mdpi.com/1424-8247/17/8/1076

Music: FE77A - Waiting Room]]></itunes:summary>
        <itunes:author>Keep That in Mind</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>712</itunes:duration>
                <itunes:episode>1</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
</channel>
</rss>
