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    <title>The Keep It Local Maine Podcast</title>
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    <description>Owners of Keep It Local Maine, Kimberly and Todd Regoulinsky, interview local business owners and people from Maine to learn more about what they do, what inspires them, and share the great things going on in our Maine communities!</description>
    <pubDate>Tue, 13 Sep 2022 16:02:30 -0400</pubDate>
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        <copyright>Copyright 2020 All rights reserved.</copyright>
    <category>Business</category>
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          <itunes:summary>Owners of Keep It Local Maine, Kimberly and Todd Regoulinsky, interview local business owners and people from Maine to learn more about what they do, what inspires them, and share the great things going on in our Southern Maine communities!</itunes:summary>
        <itunes:author>keepitlocalmaine</itunes:author>
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        <title>Episode 88: Lisa Andrade - Maine Real Estate Agent</title>
        <itunes:title>Episode 88: Lisa Andrade - Maine Real Estate Agent</itunes:title>
        <link>https://keepitlocalmaine.podbean.com/e/episode-88-lisa-andrade-maine-real-estate-agent/</link>
                    <comments>https://keepitlocalmaine.podbean.com/e/episode-88-lisa-andrade-maine-real-estate-agent/#comments</comments>        <pubDate>Tue, 13 Sep 2022 16:02:30 -0400</pubDate>
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                                    <description><![CDATA[<p>Want to learn more about what's happening in real estate? How about some tips of what to do and what NOT to do when listing your home? Want to be inspired? Then you should listen to our conversation with Maine real estate agent <a href='https://lisalistsmaine.com/'>Lisa Andrade of North Point Realty</a>!</p>
<p> </p>
<p>ABOUT OUR GUEST:</p>
<p><a href='https://lisalistsmaine.com/'>Lisa Andrade of North Point Realty</a> is one of the top performing agents in Southern Maine.  She specializes in residential family listings and has some amazing community connections that have helped her to grow her business to a whole new level.  People looking to invest, buy or sell - listen up!</p>
<p>To set up an appointment with Lisa, call (207) 239-2220 or visit <a href='http://www.lisalistsmaine.com'>www.lisalistsmaine.com</a> for more information. Be sure to follow her on <a href='https://www.facebook.com/lisalistsmaine'>Facebook</a>, <a href='https://www.instagram.com/lisalistsmaine'>Instagram</a>, <a href='https://www.pinterest.com/lisalistsmaine/'>Pinterest</a>, <a href='https://www.twitter.com/lisalistsmaine'>Twitter</a>, and <a href='https://www.linkedin.com/in/lisa-andrade-0a17a814a/'>LinkedIn</a> as well.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Want to learn more about what's happening in real estate? How about some tips of what to do and what NOT to do when listing your home? Want to be inspired? Then you should listen to our conversation with Maine real estate agent <a href='https://lisalistsmaine.com/'>Lisa Andrade of North Point Realty</a>!</p>
<p> </p>
<p>ABOUT OUR GUEST:</p>
<p><a href='https://lisalistsmaine.com/'>Lisa Andrade of North Point Realty</a> is one of the top performing agents in Southern Maine.  She specializes in residential family listings and has some amazing community connections that have helped her to grow her business to a whole new level.  People looking to invest, buy or sell - listen up!</p>
<p>To set up an appointment with Lisa, call (207) 239-2220 or visit <a href='http://www.lisalistsmaine.com'>www.lisalistsmaine.com</a> for more information. Be sure to follow her on <a href='https://www.facebook.com/lisalistsmaine'>Facebook</a>, <a href='https://www.instagram.com/lisalistsmaine'>Instagram</a>, <a href='https://www.pinterest.com/lisalistsmaine/'>Pinterest</a>, <a href='https://www.twitter.com/lisalistsmaine'>Twitter</a>, and <a href='https://www.linkedin.com/in/lisa-andrade-0a17a814a/'>LinkedIn</a> as well.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Want to learn more about what's happening in real estate? How about some tips of what to do and what NOT to do when listing your home? Want to be inspired? Then you should listen to our conversation with Maine real estate agent Lisa Andrade of North Point Realty!
 
ABOUT OUR GUEST:
Lisa Andrade of North Point Realty is one of the top performing agents in Southern Maine.  She specializes in residential family listings and has some amazing community connections that have helped her to grow her business to a whole new level.  People looking to invest, buy or sell - listen up!
To set up an appointment with Lisa, call (207) 239-2220 or visit www.lisalistsmaine.com for more information. Be sure to follow her on Facebook, Instagram, Pinterest, Twitter, and LinkedIn as well.
 
ABOUT KEEP IT LOCAL MAINE:
We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit keepitlocalmaine.com or follow us on social media - Facebook, Twitter, Instagram, and YouTube.]]></itunes:summary>
        <itunes:author>keepitlocalmaine</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2091</itunes:duration>
                <itunes:episode>89</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Episode 87: Delilah Poupore - Executive Director for Heart Of Biddeford</title>
        <itunes:title>Episode 87: Delilah Poupore - Executive Director for Heart Of Biddeford</itunes:title>
        <link>https://keepitlocalmaine.podbean.com/e/episode-87-delilah-poupore-executive-director-for-heart-of-biddeford/</link>
                    <comments>https://keepitlocalmaine.podbean.com/e/episode-87-delilah-poupore-executive-director-for-heart-of-biddeford/#comments</comments>        <pubDate>Tue, 02 Aug 2022 15:01:15 -0400</pubDate>
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                                    <description><![CDATA[<p>If you've been around Southern Maine for a few years, you've probably seen the transformation happening in downtown Biddeford. We had a chance to talk with Delilah Poupore about how <a href='https://heartofbiddeford.org/'>Heart of Biddeford</a> has been helping in revitalizing the city, how her experiences in different parts of the country have prepared her for her current role, what's coming up, and much more!</p>
<p> </p>
<p>ABOUT OUR GUEST:</p>
<p>Delilah has been the Executive Director of <a href='https://heartofbiddeford.org/'>Heart of Biddeford</a> since January of 2011 -- engaging the community in an effort to foster a vibrant, inclusive and sustainable downtown. Delilah grew up in the post-industrial city of Duluth Minnesota, attended college and grad school in Vermont, and worked in higher education primarily in Southern California for 16 years before moving to Maine with her husband. Heart of Biddeford recently received the Great American Main Street Award, which is Main Street America's highest award for historic preservation, community engagement, and inclusive development.</p>
<p>Learn more about what Heart Of Biddeford is doing at <a href='http://www.heartofbiddeford.org'>www.heartofbiddeford.org</a> and follow them on <a href='https://www.facebook.com/heartofbiddeford/'>Facebook</a>, <a href='https://twitter.com/heartbiddeford'>Twitter</a>, <a href='https://www.instagram.com/heartofbiddeford/'>Instagram</a>, and <a href='https://www.youtube.com/user/HeartofBiddeford'>YouTube</a>.</p>
<p>Also, be sure to save August 19 & 20 for RiverJam Festival in Mechanics Park! Check out the full line-up of bands and activities at <a href='http://www.riverjamfest.com'>www.riverjamfest.com</a> and follow them on <a href='https://www.facebook.com/riverjamfestival'>Facebook</a>, <a href='https://twitter.com/heartbiddeford'>Twitter</a>, and <a href='https://www.instagram.com/heartofbiddeford'>Instagram</a> for updates.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>If you've been around Southern Maine for a few years, you've probably seen the transformation happening in downtown Biddeford. We had a chance to talk with Delilah Poupore about how <a href='https://heartofbiddeford.org/'>Heart of Biddeford</a> has been helping in revitalizing the city, how her experiences in different parts of the country have prepared her for her current role, what's coming up, and much more!</p>
<p> </p>
<p>ABOUT OUR GUEST:</p>
<p>Delilah has been the Executive Director of <a href='https://heartofbiddeford.org/'>Heart of Biddeford</a> since January of 2011 -- engaging the community in an effort to foster a vibrant, inclusive and sustainable downtown. Delilah grew up in the post-industrial city of Duluth Minnesota, attended college and grad school in Vermont, and worked in higher education primarily in Southern California for 16 years before moving to Maine with her husband. Heart of Biddeford recently received the Great American Main Street Award, which is Main Street America's highest award for historic preservation, community engagement, and inclusive development.</p>
<p>Learn more about what Heart Of Biddeford is doing at <a href='http://www.heartofbiddeford.org'>www.heartofbiddeford.org</a> and follow them on <a href='https://www.facebook.com/heartofbiddeford/'>Facebook</a>, <a href='https://twitter.com/heartbiddeford'>Twitter</a>, <a href='https://www.instagram.com/heartofbiddeford/'>Instagram</a>, and <a href='https://www.youtube.com/user/HeartofBiddeford'>YouTube</a>.</p>
<p>Also, be sure to save August 19 & 20 for RiverJam Festival in Mechanics Park! Check out the full line-up of bands and activities at <a href='http://www.riverjamfest.com'>www.riverjamfest.com</a> and follow them on <a href='https://www.facebook.com/riverjamfestival'>Facebook</a>, <a href='https://twitter.com/heartbiddeford'>Twitter</a>, and <a href='https://www.instagram.com/heartofbiddeford'>Instagram</a> for updates.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/systy9/KILM087-DelilahPoupore.mp3" length="44851637" type="audio/mpeg"/>
        <itunes:summary><![CDATA[If you've been around Southern Maine for a few years, you've probably seen the transformation happening in downtown Biddeford. We had a chance to talk with Delilah Poupore about how Heart of Biddeford has been helping in revitalizing the city, how her experiences in different parts of the country have prepared her for her current role, what's coming up, and much more!
 
ABOUT OUR GUEST:
Delilah has been the Executive Director of Heart of Biddeford since January of 2011 -- engaging the community in an effort to foster a vibrant, inclusive and sustainable downtown. Delilah grew up in the post-industrial city of Duluth Minnesota, attended college and grad school in Vermont, and worked in higher education primarily in Southern California for 16 years before moving to Maine with her husband. Heart of Biddeford recently received the Great American Main Street Award, which is Main Street America's highest award for historic preservation, community engagement, and inclusive development.
Learn more about what Heart Of Biddeford is doing at www.heartofbiddeford.org and follow them on Facebook, Twitter, Instagram, and YouTube.
Also, be sure to save August 19 & 20 for RiverJam Festival in Mechanics Park! Check out the full line-up of bands and activities at www.riverjamfest.com and follow them on Facebook, Twitter, and Instagram for updates.
 
ABOUT KEEP IT LOCAL MAINE:
We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit keepitlocalmaine.com or follow us on social media - Facebook, Twitter, Instagram, and YouTube.]]></itunes:summary>
        <itunes:author>keepitlocalmaine</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1863</itunes:duration>
                <itunes:episode>88</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8977306/KILM087-DelilahPoupore-thumb.jpg" />    </item>
    <item>
        <title>Episode 86: Jennifer Hazard - Maine Travel &amp; Food Writer</title>
        <itunes:title>Episode 86: Jennifer Hazard - Maine Travel &amp; Food Writer</itunes:title>
        <link>https://keepitlocalmaine.podbean.com/e/episode-86-jennifer-hazard-maine-travel-food-writer/</link>
                    <comments>https://keepitlocalmaine.podbean.com/e/episode-86-jennifer-hazard-maine-travel-food-writer/#comments</comments>        <pubDate>Wed, 20 Jul 2022 09:00:00 -0400</pubDate>
        <guid isPermaLink="false">keepitlocalmaine.podbean.com/a8206eb1-87f3-3f37-b29b-f55e5a120353</guid>
                                    <description><![CDATA[<p>If you're looking for fun things to do in Maine for every season, have we got a guest for you! We chatted with Maine travel and food writer Jennifer Hazard about the second edition of her book - <a href='https://jenhazard.com/book/'>The Maine Play Book: A Four-Season Guide to Family Fun and Adventure</a> - as well as how she started in travel writing, her go-to spots in Maine, how she defines success, and much more!</p>
<p> </p>
<p>ABOUT OUR GUEST:</p>
<p>Jennifer Hazard is the author of <a href='https://jenhazard.com/book/'>The Maine Play Book: A Four-Season Guide to Family Fun and Adventure</a>. She's written about food, travel, and family for Food Network Magazine, Maine Magazine, and Down East Magazine and created content for Martha Stewart Living and L.L.Bean. Jennifer lives in Maine with her husband and two children.</p>
<p> </p>
<p>Learn more about Jennifer at her website, <a href='http://www.jenhazard.com'>www.jenhazard.com</a> and look for her book on <a href='https://www.amazon.com/gp/product/1952143152?pf_rd_r=SNY1HM98R6XXNTN5KN7H&pf_rd_p=5ae2c7f8-e0c6-4f35-9071-dc3240e894a8&pd_rd_r=65d9cc88-06e5-470d-9b4f-abd04ad97d97&pd_rd_w=B5Vnh&pd_rd_wg=6rI3k&ref_=pd_gw_unk'>Amazon</a>, <a href='https://www.islandportpress.com/product-page/the-maine-play-book'>Islandport Press</a>, or local bookstores throughout Maine. Be sure to follow her on <a href='https://www.facebook.com/jennifer.d.hazard'>Facebook</a>, <a href='https://twitter.com/jenhazardmaine'>Twitter</a>, <a href='https://www.linkedin.com/in/jennifer-dauer-hazard-2b58696/'>LinkedIn</a>, and <a href='https://www.instagram.com/jenhazardmaine/'>Instagram</a>.</p>
<p> </p>
<p>ABOUT OUR SPONSOR:</p>
<p>Weather is getting warmer and it’s project planning season - which means you should call Maine Commercial Contracting - your locally owned choice for residential and commercial services in Southern Maine. They’ll be there for that new driveway, walkway, or excavation for your home and for your business with parking lot paving, road milling, heavy hauling, and competitive commercial pricing. So when you need your project done right on your timeline, get ahold of the company with an appetite for excellence and the skills to see it through. Call Maine Commercial Contracting at 207-391-0540 for a free estimate or find them online at <a href='http://www.mainecommercialcontracting.com/'>mainecommercialcontracting.com</a>.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>If you're looking for fun things to do in Maine for every season, have we got a guest for you! We chatted with Maine travel and food writer Jennifer Hazard about the second edition of her book - <a href='https://jenhazard.com/book/'><em>The Maine Play Book: A Four-Season Guide to Family Fun and Adventure</em></a> - as well as how she started in travel writing, her go-to spots in Maine, how she defines success, and much more!</p>
<p> </p>
<p>ABOUT OUR GUEST:</p>
<p>Jennifer Hazard is the author of <em><a href='https://jenhazard.com/book/'>The Maine Play Book: A Four-Season Guide to Family Fun and Adventure</a></em>. She's written about food, travel, and family for Food Network Magazine, Maine Magazine, and Down East Magazine and created content for Martha Stewart Living and L.L.Bean. Jennifer lives in Maine with her husband and two children.</p>
<p> </p>
<p>Learn more about Jennifer at her website, <a href='http://www.jenhazard.com'>www.jenhazard.com</a> and look for her book on <a href='https://www.amazon.com/gp/product/1952143152?pf_rd_r=SNY1HM98R6XXNTN5KN7H&pf_rd_p=5ae2c7f8-e0c6-4f35-9071-dc3240e894a8&pd_rd_r=65d9cc88-06e5-470d-9b4f-abd04ad97d97&pd_rd_w=B5Vnh&pd_rd_wg=6rI3k&ref_=pd_gw_unk'>Amazon</a>, <a href='https://www.islandportpress.com/product-page/the-maine-play-book'>Islandport Press</a>, or local bookstores throughout Maine. Be sure to follow her on <a href='https://www.facebook.com/jennifer.d.hazard'>Facebook</a>, <a href='https://twitter.com/jenhazardmaine'>Twitter</a>, <a href='https://www.linkedin.com/in/jennifer-dauer-hazard-2b58696/'>LinkedIn</a>, and <a href='https://www.instagram.com/jenhazardmaine/'>Instagram</a>.</p>
<p> </p>
<p>ABOUT OUR SPONSOR:</p>
<p>Weather is getting warmer and it’s project planning season - which means you should call Maine Commercial Contracting - your locally owned choice for residential and commercial services in Southern Maine. They’ll be there for that new driveway, walkway, or excavation for your home and for your business with parking lot paving, road milling, heavy hauling, and competitive commercial pricing. So when you need your project done right on your timeline, get ahold of the company with an appetite for excellence and the skills to see it through. Call Maine Commercial Contracting at 207-391-0540 for a free estimate or find them online at <a href='http://www.mainecommercialcontracting.com/'>mainecommercialcontracting.com</a>.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/xckunw/KILM085-JenniferHazard.mp3" length="43903743" type="audio/mpeg"/>
        <itunes:summary><![CDATA[If you're looking for fun things to do in Maine for every season, have we got a guest for you! We chatted with Maine travel and food writer Jennifer Hazard about the second edition of her book - The Maine Play Book: A Four-Season Guide to Family Fun and Adventure - as well as how she started in travel writing, her go-to spots in Maine, how she defines success, and much more!
 
ABOUT OUR GUEST:
Jennifer Hazard is the author of The Maine Play Book: A Four-Season Guide to Family Fun and Adventure. She's written about food, travel, and family for Food Network Magazine, Maine Magazine, and Down East Magazine and created content for Martha Stewart Living and L.L.Bean. Jennifer lives in Maine with her husband and two children.
 
Learn more about Jennifer at her website, www.jenhazard.com and look for her book on Amazon, Islandport Press, or local bookstores throughout Maine. Be sure to follow her on Facebook, Twitter, LinkedIn, and Instagram.
 
ABOUT OUR SPONSOR:
Weather is getting warmer and it’s project planning season - which means you should call Maine Commercial Contracting - your locally owned choice for residential and commercial services in Southern Maine. They’ll be there for that new driveway, walkway, or excavation for your home and for your business with parking lot paving, road milling, heavy hauling, and competitive commercial pricing. So when you need your project done right on your timeline, get ahold of the company with an appetite for excellence and the skills to see it through. Call Maine Commercial Contracting at 207-391-0540 for a free estimate or find them online at mainecommercialcontracting.com.
 
ABOUT KEEP IT LOCAL MAINE:
We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit keepitlocalmaine.com or follow us on social media - Facebook, Twitter, Instagram, and YouTube.]]></itunes:summary>
        <itunes:author>keepitlocalmaine</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1823</itunes:duration>
                <itunes:episode>86</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8977306/KILM085-JenniferHazard-thumb.jpg" />    </item>
    <item>
        <title>Episode 85: Doctor Jess &amp; Irina - Freedom MD</title>
        <itunes:title>Episode 85: Doctor Jess &amp; Irina - Freedom MD</itunes:title>
        <link>https://keepitlocalmaine.podbean.com/e/episode-85-doctorjess-irina-freedom-md/</link>
                    <comments>https://keepitlocalmaine.podbean.com/e/episode-85-doctorjess-irina-freedom-md/#comments</comments>        <pubDate>Tue, 12 Jul 2022 13:06:04 -0400</pubDate>
        <guid isPermaLink="false">keepitlocalmaine.podbean.com/5b97d912-2d22-3100-8a8f-2fdc6681ab16</guid>
                                    <description><![CDATA[<p>We learned a lot in this episode talking with Doctor Jess and Irina about <a href='http://www.freedommd.us'>Freedom MD</a>! We talked about how their concierge urgent care service provides care in the comfort of people's homes, their aesthetics services provided in their clinic, how they deal with burnout, what inspires them, and more!</p>
<p> </p>
<p>ABOUT OUR GUESTS:</p>
<p>Doctor Jess has worked as physician for over 20 years and has experience in primary care, walk-in and urgent care, hospital medicine, aesthetics, and substance use disorder treatment. Irina has worked in healthcare for 12 years. She obtained certification with a Leadership Development Institute in 2016, and is passionate about growing small businesses. At FreedomMD, they are committed to providing elite care, with a personalized touch through their concierge medical service as well as their in-clinic aesthetics services.</p>
<p>Learn more about Freedom MD concierge urgent care and schedule an appointment at <a href='http://www.freedommd.us'>www.freedommd.us</a>. Be sure to follow them on <a href='http://facebook.com/freedommdluxe'>Facebook</a> and <a href='http://instagram.com/freedommdluxe'>Instagram</a>.</p>
<p>Learn more about Freedom MD Lux aesthetics services and schedule an appointment at <a href='https://freedommd.us/medical-aesthetics/'>www.freedommd.us</a>. You can follow them on <a href='http://facebook.com/freedommdluxe'>Facebook</a> and <a href='http://instagram.com/freedommdluxe'>Instagram</a> as well.</p>
<p> </p>
<p>ABOUT OUR SPONSOR:</p>
<p>Weather is getting warmer and it’s project planning season - which means you should call Maine Commercial Contracting - your locally owned choice for residential and commercial services in Southern Maine. They’ll be there for that new driveway, walkway, or excavation for your home and for your business with parking lot paving, road milling, heavy hauling, and competitive commercial pricing. So when you need your project done right on your timeline, get ahold of the company with an appetite for excellence and the skills to see it through. Call Maine Commercial Contracting at 207-391-0540 for a free estimate or find them online at <a href='http://www.mainecommercialcontracting.com/'>mainecommercialcontracting.com</a>.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>We learned a lot in this episode talking with Doctor Jess and Irina about <a href='http://www.freedommd.us'>Freedom MD</a>! We talked about how their concierge urgent care service provides care in the comfort of people's homes, their aesthetics services provided in their clinic, how they deal with burnout, what inspires them, and more!</p>
<p> </p>
<p>ABOUT OUR GUESTS:</p>
<p>Doctor Jess has worked as physician for over 20 years and has experience in primary care, walk-in and urgent care, hospital medicine, aesthetics, and substance use disorder treatment. Irina has worked in healthcare for 12 years. She obtained certification with a Leadership Development Institute in 2016, and is passionate about growing small businesses. At FreedomMD, they are committed to providing elite care, with a personalized touch through their concierge medical service as well as their in-clinic aesthetics services.</p>
<p>Learn more about Freedom MD concierge urgent care and schedule an appointment at <a href='http://www.freedommd.us'>www.freedommd.us</a>. Be sure to follow them on <a href='http://facebook.com/freedommdluxe'>Facebook</a> and <a href='http://instagram.com/freedommdluxe'>Instagram</a>.</p>
<p>Learn more about Freedom MD Lux aesthetics services and schedule an appointment at <a href='https://freedommd.us/medical-aesthetics/'>www.freedommd.us</a>. You can follow them on <a href='http://facebook.com/freedommdluxe'>Facebook</a> and <a href='http://instagram.com/freedommdluxe'>Instagram</a> as well.</p>
<p> </p>
<p>ABOUT OUR SPONSOR:</p>
<p>Weather is getting warmer and it’s project planning season - which means you should call Maine Commercial Contracting - your locally owned choice for residential and commercial services in Southern Maine. They’ll be there for that new driveway, walkway, or excavation for your home and for your business with parking lot paving, road milling, heavy hauling, and competitive commercial pricing. So when you need your project done right on your timeline, get ahold of the company with an appetite for excellence and the skills to see it through. Call Maine Commercial Contracting at 207-391-0540 for a free estimate or find them online at <a href='http://www.mainecommercialcontracting.com/'>mainecommercialcontracting.com</a>.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/c8k9mf/KILM086-FreedomMD.mp3" length="42443422" type="audio/mpeg"/>
        <itunes:summary><![CDATA[We learned a lot in this episode talking with Doctor Jess and Irina about Freedom MD! We talked about how their concierge urgent care service provides care in the comfort of people's homes, their aesthetics services provided in their clinic, how they deal with burnout, what inspires them, and more!
 
ABOUT OUR GUESTS:
Doctor Jess has worked as physician for over 20 years and has experience in primary care, walk-in and urgent care, hospital medicine, aesthetics, and substance use disorder treatment. Irina has worked in healthcare for 12 years. She obtained certification with a Leadership Development Institute in 2016, and is passionate about growing small businesses. At FreedomMD, they are committed to providing elite care, with a personalized touch through their concierge medical service as well as their in-clinic aesthetics services.
Learn more about Freedom MD concierge urgent care and schedule an appointment at www.freedommd.us. Be sure to follow them on Facebook and Instagram.
Learn more about Freedom MD Lux aesthetics services and schedule an appointment at www.freedommd.us. You can follow them on Facebook and Instagram as well.
 
ABOUT OUR SPONSOR:
Weather is getting warmer and it’s project planning season - which means you should call Maine Commercial Contracting - your locally owned choice for residential and commercial services in Southern Maine. They’ll be there for that new driveway, walkway, or excavation for your home and for your business with parking lot paving, road milling, heavy hauling, and competitive commercial pricing. So when you need your project done right on your timeline, get ahold of the company with an appetite for excellence and the skills to see it through. Call Maine Commercial Contracting at 207-391-0540 for a free estimate or find them online at mainecommercialcontracting.com.
 
ABOUT KEEP IT LOCAL MAINE:
We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit keepitlocalmaine.com or follow us on social media - Facebook, Twitter, Instagram, and YouTube.]]></itunes:summary>
        <itunes:author>keepitlocalmaine</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1763</itunes:duration>
                <itunes:episode>87</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8977306/KILM086-FreedomMD-thumb.jpg" />    </item>
    <item>
        <title>Episode 84: Gina Alibrio - Maine Singer, Songwriter, &amp; Bandleader</title>
        <itunes:title>Episode 84: Gina Alibrio - Maine Singer, Songwriter, &amp; Bandleader</itunes:title>
        <link>https://keepitlocalmaine.podbean.com/e/episode-84-gina-alibrio-maine-singer-songwriter-bandleader/</link>
                    <comments>https://keepitlocalmaine.podbean.com/e/episode-84-gina-alibrio-maine-singer-songwriter-bandleader/#comments</comments>        <pubDate>Tue, 05 Jul 2022 15:26:49 -0400</pubDate>
        <guid isPermaLink="false">keepitlocalmaine.podbean.com/7e9f915c-eae9-3082-85a5-68a57a548be6</guid>
                                    <description><![CDATA[<p>We had a great time talking with Maine singer, songwriter, and bandleader Gina Alibrio. We discussed how she found her way to Maine, the process of recording her new album Atlas, her favorite singers, what inspires her, and much more!</p>
<p> </p>
<p>ABOUT OUR GUEST:</p>
<p>Gina Alibrio currently resides in Portland, Maine where in addition to being a session vocalist, she is the front-woman for the locally popular band The Red Eye Flight Crew. The band features members of nationally acclaimed acts such as Sister Sparrow & the Dirty Birds as well as Jaw Gems. She recently released <a href='https://ginaalibrio.bandcamp.com/releases'>her first full-length solo album entitled Atlas</a>.</p>
<p><a href='https://ginaalibrio.bandcamp.com/releases'>Download Atlas from Gina's Bandcamp page in a variety of formats</a> and be sure to catch her and The Red Eye Flight Crew <a href='https://www.portlandhouseofmusic.com/'>every Monday night through the Summer at Portland House Of Music & Events</a>. You can follow her on <a href='https://www.instagram.com/gina_alibrio_vox'>Instagram</a> and <a href='https://www.facebook.com/gina.alibrio'>Facebook</a>.</p>
<p> </p>
<p>ABOUT OUR SPONSOR:</p>
<p>Weather is getting warmer and it’s project planning season - which means you should call Maine Commercial Contracting - your locally owned choice for residential and commercial services in Southern Maine. They’ll be there for that new driveway, walkway, or excavation for your home and for your business with parking lot paving, road milling, heavy hauling, and competitive commercial pricing. So when you need your project done right on your timeline, get ahold of the company with an appetite for excellence and the skills to see it through. Call Maine Commercial Contracting at 207-391-0540 for a free estimate or find them online at <a href='http://www.mainecommercialcontracting.com/'>mainecommercialcontracting.com</a>.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>We had a great time talking with Maine singer, songwriter, and bandleader Gina Alibrio. We discussed how she found her way to Maine, the process of recording her new album <em>Atlas</em>, her favorite singers, what inspires her, and much more!</p>
<p> </p>
<p>ABOUT OUR GUEST:</p>
<p>Gina Alibrio currently resides in Portland, Maine where in addition to being a session vocalist, she is the front-woman for the locally popular band The Red Eye Flight Crew. The band features members of nationally acclaimed acts such as Sister Sparrow & the Dirty Birds as well as Jaw Gems. She recently released <a href='https://ginaalibrio.bandcamp.com/releases'>her first full-length solo album entitled <em>Atlas</em></a>.</p>
<p><a href='https://ginaalibrio.bandcamp.com/releases'>Download <em>Atlas</em> from Gina's Bandcamp page in a variety of formats</a> and be sure to catch her and The Red Eye Flight Crew <a href='https://www.portlandhouseofmusic.com/'>every Monday night through the Summer at Portland House Of Music & Events</a>. You can follow her on <a href='https://www.instagram.com/gina_alibrio_vox'>Instagram</a> and <a href='https://www.facebook.com/gina.alibrio'>Facebook</a>.</p>
<p> </p>
<p>ABOUT OUR SPONSOR:</p>
<p>Weather is getting warmer and it’s project planning season - which means you should call Maine Commercial Contracting - your locally owned choice for residential and commercial services in Southern Maine. They’ll be there for that new driveway, walkway, or excavation for your home and for your business with parking lot paving, road milling, heavy hauling, and competitive commercial pricing. So when you need your project done right on your timeline, get ahold of the company with an appetite for excellence and the skills to see it through. Call Maine Commercial Contracting at 207-391-0540 for a free estimate or find them online at <a href='http://www.mainecommercialcontracting.com/'>mainecommercialcontracting.com</a>.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/4ijhen/KILM084-GinaAlibrio.mp3" length="46417901" type="audio/mpeg"/>
        <itunes:summary><![CDATA[We had a great time talking with Maine singer, songwriter, and bandleader Gina Alibrio. We discussed how she found her way to Maine, the process of recording her new album Atlas, her favorite singers, what inspires her, and much more!
 
ABOUT OUR GUEST:
Gina Alibrio currently resides in Portland, Maine where in addition to being a session vocalist, she is the front-woman for the locally popular band The Red Eye Flight Crew. The band features members of nationally acclaimed acts such as Sister Sparrow & the Dirty Birds as well as Jaw Gems. She recently released her first full-length solo album entitled Atlas.
Download Atlas from Gina's Bandcamp page in a variety of formats and be sure to catch her and The Red Eye Flight Crew every Monday night through the Summer at Portland House Of Music & Events. You can follow her on Instagram and Facebook.
 
ABOUT OUR SPONSOR:
Weather is getting warmer and it’s project planning season - which means you should call Maine Commercial Contracting - your locally owned choice for residential and commercial services in Southern Maine. They’ll be there for that new driveway, walkway, or excavation for your home and for your business with parking lot paving, road milling, heavy hauling, and competitive commercial pricing. So when you need your project done right on your timeline, get ahold of the company with an appetite for excellence and the skills to see it through. Call Maine Commercial Contracting at 207-391-0540 for a free estimate or find them online at mainecommercialcontracting.com.
 
ABOUT KEEP IT LOCAL MAINE:
We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit keepitlocalmaine.com or follow us on social media - Facebook, Twitter, Instagram, and YouTube.]]></itunes:summary>
        <itunes:author>keepitlocalmaine</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1928</itunes:duration>
                <itunes:episode>85</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8977306/KILM084-GinaAlibrio-thumb.jpg" />    </item>
    <item>
        <title>Episode 83: Gary Rainford - Maine Writer</title>
        <itunes:title>Episode 83: Gary Rainford - Maine Writer</itunes:title>
        <link>https://keepitlocalmaine.podbean.com/e/episode-83-gary-rainford-maine-writer/</link>
                    <comments>https://keepitlocalmaine.podbean.com/e/episode-83-gary-rainford-maine-writer/#comments</comments>        <pubDate>Tue, 28 Jun 2022 09:00:00 -0400</pubDate>
        <guid isPermaLink="false">keepitlocalmaine.podbean.com/ff8e6d7a-73f8-36dc-9f4d-7b848e4eb2a1</guid>
                                    <description><![CDATA[<p>This was a great conversation that we had with Maine writer <a href='http://www.garyrainford.com/'>Gary Rainford</a>. We talked about his newest book of poems called Adrift, how he came to writing poetry, how his surroundings on Swan Island influence him and his writing, his creative process, how he defines success, some of his favorite poets, and more!</p>
<p> </p>
<p>ABOUT OUR GUESTS:</p>
<p><a href='http://www.garyrainford.com/'>Gary Rainford</a> lives on Swan’s Island year-round,and is the author of three poetry collections: Adrift … Salty Liquor … and Liner Notes. Gary's poems, shaped by tides, saltwater, music, and experience, are published in a wide range of literary magazines, university journals, and newspapers. His most recent book, Adrift, is a love story, and his poems tell the story of his mother’s Alzheimer’s disease.</p>
<p>To learn more about Gary and where to buy his books, visit <a href='http://www.garyrainford.com'>www.garyrainford.com</a>. Also be sure to <a href='https://www.instagram.com/garyrainford_poet/'>follow him on Instagram</a> as well.</p>
<p> </p>
<p>ABOUT OUR SPONSOR:</p>
<p>Weather is getting warmer and it’s project planning season - which means you should call Maine Commercial Contracting - your locally owned choice for residential and commercial services in Southern Maine. They’ll be there for that new driveway, walkway, or excavation for your home and for your business with parking lot paving, road milling, heavy hauling, and competitive commercial pricing. So when you need your project done right on your timeline, get ahold of the company with an appetite for excellence and the skills to see it through. Call Maine Commercial Contracting at 207-391-0540 for a free estimate or find them online at <a href='http://www.mainecommercialcontracting.com/'>mainecommercialcontracting.com</a>.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>This was a great conversation that we had with Maine writer <a href='http://www.garyrainford.com/'>Gary Rainford</a>. We talked about his newest book of poems called Adrift, how he came to writing poetry, how his surroundings on Swan Island influence him and his writing, his creative process, how he defines success, some of his favorite poets, and more!</p>
<p> </p>
<p>ABOUT OUR GUESTS:</p>
<p><a href='http://www.garyrainford.com/'>Gary Rainford</a> lives on Swan’s Island year-round,and is the author of three poetry collections: <em>Adrift</em> … <em>Salty Liquor … </em>and<em> Liner Notes</em>. Gary's poems, shaped by tides, saltwater, music, and experience, are published in a wide range of literary magazines, university journals, and newspapers. His most recent book, <em>Adrift,</em> is a love story, and his poems tell the story of his mother’s Alzheimer’s disease.</p>
<p>To learn more about Gary and where to buy his books, visit <a href='http://www.garyrainford.com'>www.garyrainford.com</a>. Also be sure to <a href='https://www.instagram.com/garyrainford_poet/'>follow him on Instagram</a> as well.</p>
<p> </p>
<p>ABOUT OUR SPONSOR:</p>
<p>Weather is getting warmer and it’s project planning season - which means you should call Maine Commercial Contracting - your locally owned choice for residential and commercial services in Southern Maine. They’ll be there for that new driveway, walkway, or excavation for your home and for your business with parking lot paving, road milling, heavy hauling, and competitive commercial pricing. So when you need your project done right on your timeline, get ahold of the company with an appetite for excellence and the skills to see it through. Call Maine Commercial Contracting at 207-391-0540 for a free estimate or find them online at <a href='http://www.mainecommercialcontracting.com/'>mainecommercialcontracting.com</a>.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/4nf3s6/KILM083-GaryRainford.mp3" length="41771625" type="audio/mpeg"/>
        <itunes:summary><![CDATA[This was a great conversation that we had with Maine writer Gary Rainford. We talked about his newest book of poems called Adrift, how he came to writing poetry, how his surroundings on Swan Island influence him and his writing, his creative process, how he defines success, some of his favorite poets, and more!
 
ABOUT OUR GUESTS:
Gary Rainford lives on Swan’s Island year-round,and is the author of three poetry collections: Adrift … Salty Liquor … and Liner Notes. Gary's poems, shaped by tides, saltwater, music, and experience, are published in a wide range of literary magazines, university journals, and newspapers. His most recent book, Adrift, is a love story, and his poems tell the story of his mother’s Alzheimer’s disease.
To learn more about Gary and where to buy his books, visit www.garyrainford.com. Also be sure to follow him on Instagram as well.
 
ABOUT OUR SPONSOR:
Weather is getting warmer and it’s project planning season - which means you should call Maine Commercial Contracting - your locally owned choice for residential and commercial services in Southern Maine. They’ll be there for that new driveway, walkway, or excavation for your home and for your business with parking lot paving, road milling, heavy hauling, and competitive commercial pricing. So when you need your project done right on your timeline, get ahold of the company with an appetite for excellence and the skills to see it through. Call Maine Commercial Contracting at 207-391-0540 for a free estimate or find them online at mainecommercialcontracting.com.
 
ABOUT KEEP IT LOCAL MAINE:
We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit keepitlocalmaine.com or follow us on social media - Facebook, Twitter, Instagram, and YouTube.]]></itunes:summary>
        <itunes:author>keepitlocalmaine</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1736</itunes:duration>
                <itunes:episode>84</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8977306/KILM083-GaryRainford-thumb.jpg" />    </item>
    <item>
        <title>Episode 82: Van &amp; Sumit Sharma - Founders of Rupee Beer</title>
        <itunes:title>Episode 82: Van &amp; Sumit Sharma - Founders of Rupee Beer</itunes:title>
        <link>https://keepitlocalmaine.podbean.com/e/episode-82-van-sumit-sharma-founders-of-rupee-beer/</link>
                    <comments>https://keepitlocalmaine.podbean.com/e/episode-82-van-sumit-sharma-founders-of-rupee-beer/#comments</comments>        <pubDate>Wed, 15 Jun 2022 13:33:34 -0400</pubDate>
        <guid isPermaLink="false">keepitlocalmaine.podbean.com/f68dd03d-e78b-35a6-bf7c-a335be7ec2b0</guid>
                                    <description><![CDATA[<p>We had the chance to chat with Van and Sumit Sharma, the founders of <a href='https://www.rupeebeer.com/'>Rupee Beer</a> - a craft beer specially designed to be paired with Indian and other spice-rich foods. We talked about their inspiration for the brew, their history growing up in the restaurant industry, how they've brought more diversity to the craft beer space, how they define success, and more!</p>
<p> </p>
<p>ABOUT OUR GUESTS:</p>
<p>Sumit and Van Sharma always found it frustrating that Indian beer giants never distributed to states like Maine in the early 90’s. Both of them grew up in the Indian restaurant trade which their family has been in for over 45 years, but it wasn’t until COVID that they both ended up living in Maine after being overseas in the UK and Australia. During that time, they set out to change the food and beverage arena in a bold, diverse, and innovative way. After partnering with global brewing legend Alan Pugsley, co-founder of Shipyard Brewing Company, they have taken what started as an idea to solve a problem of sourcing Indian beer in Maine and grown it into a dialogue of increasing ethnic diversity within the craft brewing scene.</p>
<p>To learn more about Rupee Beer, visit <a href='http://www.rupeebeer.com'>www.rupeebeer.com</a> to find out where to get a cold can and news about new releases. Be sure to follow them on <a href='https://www.instagram.com/rupeebeer/'>Instagram</a>, <a href='https://www.facebook.com/RupeeBeer/'>Facebook</a>, <a href='https://twitter.com/rupeebeer'>Twitter</a>, <a href='https://www.tiktok.com/@rupeebeer'>TikTok</a>, and <a href='https://www.linkedin.com/company/rupeebeer/'>LinkedIn</a>.</p>
<p> </p>
<p>ABOUT OUR SPONSOR:</p>
<p>Weather is getting warmer and it’s project planning season - which means you should call Maine Commercial Contracting - your locally owned choice for residential and commercial services in Southern Maine. They’ll be there for that new driveway, walkway, or excavation for your home and for your business with parking lot paving, road milling, heavy hauling, and competitive commercial pricing. So when you need your project done right on your timeline, get ahold of the company with an appetite for excellence and the skills to see it through. Call Maine Commercial Contracting at 207-391-0540 for a free estimate or find them online at <a href='http://www.mainecommercialcontracting.com/'>mainecommercialcontracting.com</a>.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>We had the chance to chat with Van and Sumit Sharma, the founders of <a href='https://www.rupeebeer.com/'>Rupee Beer</a> - a craft beer specially designed to be paired with Indian and other spice-rich foods. We talked about their inspiration for the brew, their history growing up in the restaurant industry, how they've brought more diversity to the craft beer space, how they define success, and more!</p>
<p> </p>
<p>ABOUT OUR GUESTS:</p>
<p>Sumit and Van Sharma always found it frustrating that Indian beer giants never distributed to states like Maine in the early 90’s. Both of them grew up in the Indian restaurant trade which their family has been in for over 45 years, but it wasn’t until COVID that they both ended up living in Maine after being overseas in the UK and Australia. During that time, they set out to change the food and beverage arena in a bold, diverse, and innovative way. After partnering with global brewing legend Alan Pugsley, co-founder of Shipyard Brewing Company, they have taken what started as an idea to solve a problem of sourcing Indian beer in Maine and grown it into a dialogue of increasing ethnic diversity within the craft brewing scene.</p>
<p>To learn more about Rupee Beer, visit <a href='http://www.rupeebeer.com'>www.rupeebeer.com</a> to find out where to get a cold can and news about new releases. Be sure to follow them on <a href='https://www.instagram.com/rupeebeer/'>Instagram</a>, <a href='https://www.facebook.com/RupeeBeer/'>Facebook</a>, <a href='https://twitter.com/rupeebeer'>Twitter</a>, <a href='https://www.tiktok.com/@rupeebeer'>TikTok</a>, and <a href='https://www.linkedin.com/company/rupeebeer/'>LinkedIn</a>.</p>
<p> </p>
<p>ABOUT OUR SPONSOR:</p>
<p>Weather is getting warmer and it’s project planning season - which means you should call Maine Commercial Contracting - your locally owned choice for residential and commercial services in Southern Maine. They’ll be there for that new driveway, walkway, or excavation for your home and for your business with parking lot paving, road milling, heavy hauling, and competitive commercial pricing. So when you need your project done right on your timeline, get ahold of the company with an appetite for excellence and the skills to see it through. Call Maine Commercial Contracting at 207-391-0540 for a free estimate or find them online at <a href='http://www.mainecommercialcontracting.com/'>mainecommercialcontracting.com</a>.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/wa6de4/KILM082-RupeeBeer.mp3" length="49906549" type="audio/mpeg"/>
        <itunes:summary><![CDATA[We had the chance to chat with Van and Sumit Sharma, the founders of Rupee Beer - a craft beer specially designed to be paired with Indian and other spice-rich foods. We talked about their inspiration for the brew, their history growing up in the restaurant industry, how they've brought more diversity to the craft beer space, how they define success, and more!
 
ABOUT OUR GUESTS:
Sumit and Van Sharma always found it frustrating that Indian beer giants never distributed to states like Maine in the early 90’s. Both of them grew up in the Indian restaurant trade which their family has been in for over 45 years, but it wasn’t until COVID that they both ended up living in Maine after being overseas in the UK and Australia. During that time, they set out to change the food and beverage arena in a bold, diverse, and innovative way. After partnering with global brewing legend Alan Pugsley, co-founder of Shipyard Brewing Company, they have taken what started as an idea to solve a problem of sourcing Indian beer in Maine and grown it into a dialogue of increasing ethnic diversity within the craft brewing scene.
To learn more about Rupee Beer, visit www.rupeebeer.com to find out where to get a cold can and news about new releases. Be sure to follow them on Instagram, Facebook, Twitter, TikTok, and LinkedIn.
 
ABOUT OUR SPONSOR:
Weather is getting warmer and it’s project planning season - which means you should call Maine Commercial Contracting - your locally owned choice for residential and commercial services in Southern Maine. They’ll be there for that new driveway, walkway, or excavation for your home and for your business with parking lot paving, road milling, heavy hauling, and competitive commercial pricing. So when you need your project done right on your timeline, get ahold of the company with an appetite for excellence and the skills to see it through. Call Maine Commercial Contracting at 207-391-0540 for a free estimate or find them online at mainecommercialcontracting.com.
 
ABOUT KEEP IT LOCAL MAINE:
We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit keepitlocalmaine.com or follow us on social media - Facebook, Twitter, Instagram, and YouTube.]]></itunes:summary>
        <itunes:author>keepitlocalmaine</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2075</itunes:duration>
                <itunes:episode>83</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8977306/KILM082-RupeeBeer-thumb.jpg" />    </item>
    <item>
        <title>Episode 81: Ryan Adams - Maine Painter &amp; Muralist</title>
        <itunes:title>Episode 81: Ryan Adams - Maine Painter &amp; Muralist</itunes:title>
        <link>https://keepitlocalmaine.podbean.com/e/episode-81-ryan-adams-maine-painter-muralist/</link>
                    <comments>https://keepitlocalmaine.podbean.com/e/episode-81-ryan-adams-maine-painter-muralist/#comments</comments>        <pubDate>Tue, 07 Jun 2022 13:58:53 -0400</pubDate>
        <guid isPermaLink="false">keepitlocalmaine.podbean.com/d4e64a09-d8ca-398d-b79e-2bf0a000dc9e</guid>
                                    <description><![CDATA[<p>In this episode, we had a lot of fun talking with Maine painter and muralist <a href='http://ryanwritesonthings.com/'>Ryan Adams</a>. He told us about his beginnings in art, his favorite projects, advice to aspiring artists and business owners, how he defines success, and much more!</p>
<p> </p>
<p>ABOUT OUR GUESTS:</p>
<p><a href='http://ryanwritesonthings.com/'>Ryan Adams</a> is a painter and muralist residing in his hometown of Portland, Maine with his wife,<a href='http://rachelgloria.com/'> Rachel Gloria</a> and their two daughters. His background in traditional graffiti led him to creating large-scale mural work and hand lettered design and signage. His signature ‘gem’ style of work is a geometric breakdown of letterforms with shadows and highlights included to create depth and movement throughout the pieces. His pieces tend to be bold, colorful and clever; often including statements within. Currently, Ryan co-owns and operates a hand painted signage business, designs for a brewery, paints murals any and everywhere and exhibits his work as often as possible.</p>
<p>To learn more about Ryan, visit his website at <a href='http://www.ryanwritesonthings.com'>www.ryanwritesonthings.com</a> where you can view his artwork and contact him about commissions and projects. Be sure to follow him on Instagram (<a href='http://instagram.com/ryanwritesonthings'>@ryanwritesonthings</a>).</p>
<p> </p>
<p>ABOUT OUR SPONSOR:</p>
<p>Weather is getting warmer and it’s project planning season - which means you should call Maine Commercial Contracting - your locally owned choice for residential and commercial services in Southern Maine. They’ll be there for that new driveway, walkway, or excavation for your home and for your business with parking lot paving, road milling, heavy hauling, and competitive commercial pricing. So when you need your project done right on your timeline, get ahold of the company with an appetite for excellence and the skills to see it through. Call Maine Commercial Contracting at 207-391-0540 for a free estimate or find them online at <a href='http://www.mainecommercialcontracting.com/'>mainecommercialcontracting.com</a>.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode, we had a lot of fun talking with Maine painter and muralist <a href='http://ryanwritesonthings.com/'>Ryan Adams</a>. He told us about his beginnings in art, his favorite projects, advice to aspiring artists and business owners, how he defines success, and much more!</p>
<p> </p>
<p>ABOUT OUR GUESTS:</p>
<p><a href='http://ryanwritesonthings.com/'>Ryan Adams</a> is a painter and muralist residing in his hometown of Portland, Maine with his wife,<a href='http://rachelgloria.com/'> Rachel Gloria</a> and their two daughters. His background in traditional graffiti led him to creating large-scale mural work and hand lettered design and signage. His signature ‘gem’ style of work is a geometric breakdown of letterforms with shadows and highlights included to create depth and movement throughout the pieces. His pieces tend to be bold, colorful and clever; often including statements within. Currently, Ryan co-owns and operates a hand painted signage business, designs for a brewery, paints murals any and everywhere and exhibits his work as often as possible.</p>
<p>To learn more about Ryan, visit his website at <a href='http://www.ryanwritesonthings.com'>www.ryanwritesonthings.com</a> where you can view his artwork and contact him about commissions and projects. Be sure to follow him on Instagram (<a href='http://instagram.com/ryanwritesonthings'>@ryanwritesonthings</a>).</p>
<p> </p>
<p>ABOUT OUR SPONSOR:</p>
<p>Weather is getting warmer and it’s project planning season - which means you should call Maine Commercial Contracting - your locally owned choice for residential and commercial services in Southern Maine. They’ll be there for that new driveway, walkway, or excavation for your home and for your business with parking lot paving, road milling, heavy hauling, and competitive commercial pricing. So when you need your project done right on your timeline, get ahold of the company with an appetite for excellence and the skills to see it through. Call Maine Commercial Contracting at 207-391-0540 for a free estimate or find them online at <a href='http://www.mainecommercialcontracting.com/'>mainecommercialcontracting.com</a>.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/x58jar/KILM081-RyanAdams.mp3" length="47799955" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this episode, we had a lot of fun talking with Maine painter and muralist Ryan Adams. He told us about his beginnings in art, his favorite projects, advice to aspiring artists and business owners, how he defines success, and much more!
 
ABOUT OUR GUESTS:
Ryan Adams is a painter and muralist residing in his hometown of Portland, Maine with his wife, Rachel Gloria and their two daughters. His background in traditional graffiti led him to creating large-scale mural work and hand lettered design and signage. His signature ‘gem’ style of work is a geometric breakdown of letterforms with shadows and highlights included to create depth and movement throughout the pieces. His pieces tend to be bold, colorful and clever; often including statements within. Currently, Ryan co-owns and operates a hand painted signage business, designs for a brewery, paints murals any and everywhere and exhibits his work as often as possible.
To learn more about Ryan, visit his website at www.ryanwritesonthings.com where you can view his artwork and contact him about commissions and projects. Be sure to follow him on Instagram (@ryanwritesonthings).
 
ABOUT OUR SPONSOR:
Weather is getting warmer and it’s project planning season - which means you should call Maine Commercial Contracting - your locally owned choice for residential and commercial services in Southern Maine. They’ll be there for that new driveway, walkway, or excavation for your home and for your business with parking lot paving, road milling, heavy hauling, and competitive commercial pricing. So when you need your project done right on your timeline, get ahold of the company with an appetite for excellence and the skills to see it through. Call Maine Commercial Contracting at 207-391-0540 for a free estimate or find them online at mainecommercialcontracting.com.
 
ABOUT KEEP IT LOCAL MAINE:
We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit keepitlocalmaine.com or follow us on social media - Facebook, Twitter, Instagram, and YouTube.]]></itunes:summary>
        <itunes:author>keepitlocalmaine</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1987</itunes:duration>
                <itunes:episode>82</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8977306/KILM081-RyanAdams-thumb.jpg" />    </item>
    <item>
        <title>Episode 80: Ethan &amp; Bud - Aquaboggan Waterpark</title>
        <itunes:title>Episode 80: Ethan &amp; Bud - Aquaboggan Waterpark</itunes:title>
        <link>https://keepitlocalmaine.podbean.com/e/episode-80-ethan-bud-aquaboggan-waterpark/</link>
                    <comments>https://keepitlocalmaine.podbean.com/e/episode-80-ethan-bud-aquaboggan-waterpark/#comments</comments>        <pubDate>Wed, 01 Jun 2022 14:28:19 -0400</pubDate>
        <guid isPermaLink="false">keepitlocalmaine.podbean.com/21ac7aa2-49d1-3195-a2a7-cc7e63879c53</guid>
                                    <description><![CDATA[<p>In this episode, we sat down with Ethan and Bud from <a href='https://aquaboggan.com/'>Aquaboggan Waterpark</a>. We talked with Bud about his time getting the park off the ground over 40 years ago, how Ethan has stepped in as general manager, the exciting addition of the Saco Drive-In for this coming Summer, what inspires them, and much more!</p>
<p> </p>
<p>ABOUT OUR GUESTS:</p>
<p><a href='https://aquaboggan.com/'>Aquaboggan</a> has been a Southern Maine institution for over 40 years. From waterslides to mini golf, it is the coolest place around to splash, slide, and play all summer long. They have a giant wave pool, go karts, bumpin boats, eight water slides, as well as a kids splash area and the aquasaucer for the little ones. This year, they’re excited to be adding the Saco Drive-In to the park and will be opening for the season June 25th.</p>
<p>To learn more about Aquaboggan and purchase passes for this Summer, visit <a href='http://www.aquaboggan.com'>www.aquaboggan.com</a>. They are located at 980 Portland Road in Saco, Maine. Be sure to follow them on <a href='https://www.facebook.com/AquabogganWaterpark/'>Facebook</a>, <a href='https://twitter.com/aquaboggan?lang=en'>Twitter</a>, and <a href='https://www.instagram.com/aquaboggan/?hl=en'>Instagram</a>.</p>
<p> </p>
<p>ABOUT OUR SPONSOR:</p>
<p>Weather is getting warmer and it’s project planning season - which means you should call Maine Commercial Contracting - your locally owned choice for residential and commercial services in Southern Maine. They’ll be there for that new driveway, walkway, or excavation for your home and for your business with parking lot paving, road milling, heavy hauling, and competitive commercial pricing. So when you need your project done right on your timeline, get ahold of the company with an appetite for excellence and the skills to see it through. Call Maine Commercial Contracting at 207-391-0540 for a free estimate or find them online at <a href='http://www.mainecommercialcontracting.com/'>mainecommercialcontracting.com</a>.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode, we sat down with Ethan and Bud from <a href='https://aquaboggan.com/'>Aquaboggan Waterpark</a>. We talked with Bud about his time getting the park off the ground over 40 years ago, how Ethan has stepped in as general manager, the exciting addition of the Saco Drive-In for this coming Summer, what inspires them, and much more!</p>
<p> </p>
<p>ABOUT OUR GUESTS:</p>
<p><a href='https://aquaboggan.com/'>Aquaboggan</a> has been a Southern Maine institution for over 40 years. From waterslides to mini golf, it is the coolest place around to splash, slide, and play all summer long. They have a giant wave pool, go karts, bumpin boats, eight water slides, as well as a kids splash area and the aquasaucer for the little ones. This year, they’re excited to be adding the Saco Drive-In to the park and will be opening for the season June 25th.</p>
<p>To learn more about Aquaboggan and purchase passes for this Summer, visit <a href='http://www.aquaboggan.com'>www.aquaboggan.com</a>. They are located at 980 Portland Road in Saco, Maine. Be sure to follow them on <a href='https://www.facebook.com/AquabogganWaterpark/'>Facebook</a>, <a href='https://twitter.com/aquaboggan?lang=en'>Twitter</a>, and <a href='https://www.instagram.com/aquaboggan/?hl=en'>Instagram</a>.</p>
<p> </p>
<p>ABOUT OUR SPONSOR:</p>
<p>Weather is getting warmer and it’s project planning season - which means you should call Maine Commercial Contracting - your locally owned choice for residential and commercial services in Southern Maine. They’ll be there for that new driveway, walkway, or excavation for your home and for your business with parking lot paving, road milling, heavy hauling, and competitive commercial pricing. So when you need your project done right on your timeline, get ahold of the company with an appetite for excellence and the skills to see it through. Call Maine Commercial Contracting at 207-391-0540 for a free estimate or find them online at <a href='http://www.mainecommercialcontracting.com/'>mainecommercialcontracting.com</a>.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/bq5b29/KILM080-Aquaboggan.mp3" length="32067501" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this episode, we sat down with Ethan and Bud from Aquaboggan Waterpark. We talked with Bud about his time getting the park off the ground over 40 years ago, how Ethan has stepped in as general manager, the exciting addition of the Saco Drive-In for this coming Summer, what inspires them, and much more!
 
ABOUT OUR GUESTS:
Aquaboggan has been a Southern Maine institution for over 40 years. From waterslides to mini golf, it is the coolest place around to splash, slide, and play all summer long. They have a giant wave pool, go karts, bumpin boats, eight water slides, as well as a kids splash area and the aquasaucer for the little ones. This year, they’re excited to be adding the Saco Drive-In to the park and will be opening for the season June 25th.
To learn more about Aquaboggan and purchase passes for this Summer, visit www.aquaboggan.com. They are located at 980 Portland Road in Saco, Maine. Be sure to follow them on Facebook, Twitter, and Instagram.
 
ABOUT OUR SPONSOR:
Weather is getting warmer and it’s project planning season - which means you should call Maine Commercial Contracting - your locally owned choice for residential and commercial services in Southern Maine. They’ll be there for that new driveway, walkway, or excavation for your home and for your business with parking lot paving, road milling, heavy hauling, and competitive commercial pricing. So when you need your project done right on your timeline, get ahold of the company with an appetite for excellence and the skills to see it through. Call Maine Commercial Contracting at 207-391-0540 for a free estimate or find them online at mainecommercialcontracting.com.
 
ABOUT KEEP IT LOCAL MAINE:
We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit keepitlocalmaine.com or follow us on social media - Facebook, Twitter, Instagram, and YouTube.]]></itunes:summary>
        <itunes:author>keepitlocalmaine</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1332</itunes:duration>
                <itunes:episode>81</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8977306/KILM080-Aquaboggan-thumb.jpg" />    </item>
    <item>
        <title>Episode 79: Khaled Habash - Maine Entrepreneur &amp; Business Owner</title>
        <itunes:title>Episode 79: Khaled Habash - Maine Entrepreneur &amp; Business Owner</itunes:title>
        <link>https://keepitlocalmaine.podbean.com/e/episode-79-khaled-habash-maine-entrepreneur-business-owner/</link>
                    <comments>https://keepitlocalmaine.podbean.com/e/episode-79-khaled-habash-maine-entrepreneur-business-owner/#comments</comments>        <pubDate>Wed, 25 May 2022 11:21:24 -0400</pubDate>
        <guid isPermaLink="false">keepitlocalmaine.podbean.com/55f9ca3a-026b-3ec5-9b5c-0b2a6e615999</guid>
                                    <description><![CDATA[<p>In this episode, had a chance to sit down with Khaled Habash who owns multiple businesses with his wife Jen. We talked about how they became "serial entrepreneurs", what it's like running a seasonal business, advice to aspiring entrepreneurs, how he defines success, and much more!</p>
<p> </p>
<p>ABOUT OUR GUESTS:</p>
<p>Khaled and his wife Jen are serial entrepreneurs and the owners of <a href='https://www.thebluelobster.com/'>The Blue Lobster</a>, <a href='https://www.maineducktours.com/'>Maine Duck Tours</a>, and <a href='https://www.thescenicroutemainetours.com/'>Scenic Route Maine Tours</a>. After years of learning the ropes in business in other parts of the country, they brought their experience home back to Maine. As extensive world travels, they enjoy and have firsthand insight about how to host tourists in Vacationland. </p>
<p>For some great Maine apparel and souvenirs, visit their online store at <a href='http://www.thebluelobster.com'>www.thebluelobster.com</a> or stop by 177 Commercial Street in Portland. Follow The Blue Lobster on <a href='https://www.facebook.com/thebluelobsterbrand/'>Facebook</a> and <a href='https://www.instagram.com/thebluelobsterbrand/'>Instagram</a>.</p>
<p>Want to get a unique tour around Portland this Summer or Fall? Visit <a href='http://www.maineducktours.com'>www.maineducktours.com</a> to book your tickets now. Follow Maine Duck Tours on <a href='https://www.facebook.com/maineducktours'>Facebook</a> and <a href='https://www.instagram.com/maineducktours/'>Instagram</a>.</p>
<p>To view all the ways you can see the state with The Scenic Route Maine Tours, visit <a href='http://www.thescenicroutemainetours.com'>www.thescenicroutemainetours.com</a> to book and follow them on <a href='https://www.facebook.com/TheScenicRouteMaineTours/?fref=ts'>Facebook</a>.</p>
<p> </p>
<p>ABOUT OUR SPONSOR:</p>
<p>Weather is getting warmer and it’s project planning season - which means you should call Maine Commercial Contracting - your locally owned choice for residential and commercial services in Southern Maine. They’ll be there for that new driveway, walkway, or excavation for your home and for your business with parking lot paving, road milling, heavy hauling, and competitive commercial pricing. So when you need your project done right on your timeline, get ahold of the company with an appetite for excellence and the skills to see it through. Call Maine Commercial Contracting at 207-391-0540 for a free estimate or find them online at <a href='http://www.mainecommercialcontracting.com/'>mainecommercialcontracting.com</a>.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode, had a chance to sit down with Khaled Habash who owns multiple businesses with his wife Jen. We talked about how they became "serial entrepreneurs", what it's like running a seasonal business, advice to aspiring entrepreneurs, how he defines success, and much more!</p>
<p> </p>
<p>ABOUT OUR GUESTS:</p>
<p>Khaled and his wife Jen are serial entrepreneurs and the owners of <a href='https://www.thebluelobster.com/'>The Blue Lobster</a>, <a href='https://www.maineducktours.com/'>Maine Duck Tours</a>, and <a href='https://www.thescenicroutemainetours.com/'>Scenic Route Maine Tours</a>. After years of learning the ropes in business in other parts of the country, they brought their experience home back to Maine. As extensive world travels, they enjoy and have firsthand insight about how to host tourists in Vacationland. </p>
<p>For some great Maine apparel and souvenirs, visit their online store at <a href='http://www.thebluelobster.com'>www.thebluelobster.com</a> or stop by 177 Commercial Street in Portland. Follow The Blue Lobster on <a href='https://www.facebook.com/thebluelobsterbrand/'>Facebook</a> and <a href='https://www.instagram.com/thebluelobsterbrand/'>Instagram</a>.</p>
<p>Want to get a unique tour around Portland this Summer or Fall? Visit <a href='http://www.maineducktours.com'>www.maineducktours.com</a> to book your tickets now. Follow Maine Duck Tours on <a href='https://www.facebook.com/maineducktours'>Facebook</a> and <a href='https://www.instagram.com/maineducktours/'>Instagram</a>.</p>
<p>To view all the ways you can see the state with The Scenic Route Maine Tours, visit <a href='http://www.thescenicroutemainetours.com'>www.thescenicroutemainetours.com</a> to book and follow them on <a href='https://www.facebook.com/TheScenicRouteMaineTours/?fref=ts'>Facebook</a>.</p>
<p> </p>
<p>ABOUT OUR SPONSOR:</p>
<p>Weather is getting warmer and it’s project planning season - which means you should call Maine Commercial Contracting - your locally owned choice for residential and commercial services in Southern Maine. They’ll be there for that new driveway, walkway, or excavation for your home and for your business with parking lot paving, road milling, heavy hauling, and competitive commercial pricing. So when you need your project done right on your timeline, get ahold of the company with an appetite for excellence and the skills to see it through. Call Maine Commercial Contracting at 207-391-0540 for a free estimate or find them online at <a href='http://www.mainecommercialcontracting.com/'>mainecommercialcontracting.com</a>.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ij5n8x/KILM079-BlueLobster.mp3" length="46817490" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this episode, had a chance to sit down with Khaled Habash who owns multiple businesses with his wife Jen. We talked about how they became "serial entrepreneurs", what it's like running a seasonal business, advice to aspiring entrepreneurs, how he defines success, and much more!
 
ABOUT OUR GUESTS:
Khaled and his wife Jen are serial entrepreneurs and the owners of The Blue Lobster, Maine Duck Tours, and Scenic Route Maine Tours. After years of learning the ropes in business in other parts of the country, they brought their experience home back to Maine. As extensive world travels, they enjoy and have firsthand insight about how to host tourists in Vacationland. 
For some great Maine apparel and souvenirs, visit their online store at www.thebluelobster.com or stop by 177 Commercial Street in Portland. Follow The Blue Lobster on Facebook and Instagram.
Want to get a unique tour around Portland this Summer or Fall? Visit www.maineducktours.com to book your tickets now. Follow Maine Duck Tours on Facebook and Instagram.
To view all the ways you can see the state with The Scenic Route Maine Tours, visit www.thescenicroutemainetours.com to book and follow them on Facebook.
 
ABOUT OUR SPONSOR:
Weather is getting warmer and it’s project planning season - which means you should call Maine Commercial Contracting - your locally owned choice for residential and commercial services in Southern Maine. They’ll be there for that new driveway, walkway, or excavation for your home and for your business with parking lot paving, road milling, heavy hauling, and competitive commercial pricing. So when you need your project done right on your timeline, get ahold of the company with an appetite for excellence and the skills to see it through. Call Maine Commercial Contracting at 207-391-0540 for a free estimate or find them online at mainecommercialcontracting.com.
 
ABOUT KEEP IT LOCAL MAINE:
We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit keepitlocalmaine.com or follow us on social media - Facebook, Twitter, Instagram, and YouTube.]]></itunes:summary>
        <itunes:author>keepitlocalmaine</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1945</itunes:duration>
                <itunes:episode>80</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8977306/KILM079-BlueLobster-thumb.jpg" />    </item>
    <item>
        <title>Episode 78: Anthony McKeown - Fight Coffee</title>
        <itunes:title>Episode 78: Anthony McKeown - Fight Coffee</itunes:title>
        <link>https://keepitlocalmaine.podbean.com/e/episode-78-anthony-mckeown-fight-coffee/</link>
                    <comments>https://keepitlocalmaine.podbean.com/e/episode-78-anthony-mckeown-fight-coffee/#comments</comments>        <pubDate>Tue, 17 May 2022 16:57:27 -0400</pubDate>
        <guid isPermaLink="false">keepitlocalmaine.podbean.com/13ec67b0-e615-3425-8e36-865c5f07239d</guid>
                                    <description><![CDATA[<p>In this episode, we spoke with the founder of <a href='https://fightcoffee.org/'>Fight Coffee</a>, Anthony McKeown about how he's raising awareness and funds in the fight against human trafficking. We talked about the launching of his online coffee company, how they're making an impact on multiple levels, what is inspiring to him, and how others can join the fight as well!</p>
<p> </p>
<p>ABOUT OUR GUESTS:</p>
<p>Anthony’s launched <a href='https://fightcoffee.org/'>Fight Coffee</a> in 2021 at the height of the COVID pandemic. They are a family owned and operated business that donates 100% of their profits to fight against human trafficking both in Maine and worldwide by enabling people to shop for quality coffee online and choose which anti-trafficking organization they want to contribute to. One of Anthony’s favorite things about <a href='https://fightcoffee.org/'>Fight Coffee</a> is that it makes it super easy for everyone everywhere to join the fight simply by drinking delicious coffee.</p>
<p>To learn more about Fight Coffee, their mission, order coffee and merchandise, visit <a href='http://www.fightcoffee.org'>www.fightcoffee.org</a> today. Be sure to follow them on <a href='https://www.facebook.com/fight.coffee.5/'>Facebook</a>, <a href='https://www.instagram.com/fightcoffee/'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCOAtVt7lg9cnj5KQdYOEAaQ'>YouTube</a> for news and updates.</p>
<p> </p>
<p>ABOUT OUR SPONSOR:</p>
<p>Weather is getting warmer and it’s project planning season - which means you should call Maine Commercial Contracting - your locally owned choice for residential and commercial services in Southern Maine. They’ll be there for that new driveway, walkway, or excavation for your home and for your business with parking lot paving, road milling, heavy hauling, and competitive commercial pricing. So when you need your project done right on your timeline, get ahold of the company with an appetite for excellence and the skills to see it through. Call Maine Commercial Contracting at 207-391-0540 for a free estimate or find them online at <a href='http://www.mainecommercialcontracting.com/'>mainecommercialcontracting.com</a>.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode, we spoke with the founder of <a href='https://fightcoffee.org/'>Fight Coffee</a>, Anthony McKeown about how he's raising awareness and funds in the fight against human trafficking. We talked about the launching of his online coffee company, how they're making an impact on multiple levels, what is inspiring to him, and how others can join the fight as well!</p>
<p> </p>
<p>ABOUT OUR GUESTS:</p>
<p>Anthony’s launched <a href='https://fightcoffee.org/'>Fight Coffee</a> in 2021 at the height of the COVID pandemic. They are a family owned and operated business that donates 100% of their profits to fight against human trafficking both in Maine and worldwide by enabling people to shop for quality coffee online and choose which anti-trafficking organization they want to contribute to. One of Anthony’s favorite things about <a href='https://fightcoffee.org/'>Fight Coffee</a> is that it makes it super easy for everyone everywhere to join the fight simply by drinking delicious coffee.</p>
<p>To learn more about Fight Coffee, their mission, order coffee and merchandise, visit <a href='http://www.fightcoffee.org'>www.fightcoffee.org</a> today. Be sure to follow them on <a href='https://www.facebook.com/fight.coffee.5/'>Facebook</a>, <a href='https://www.instagram.com/fightcoffee/'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCOAtVt7lg9cnj5KQdYOEAaQ'>YouTube</a> for news and updates.</p>
<p> </p>
<p>ABOUT OUR SPONSOR:</p>
<p>Weather is getting warmer and it’s project planning season - which means you should call Maine Commercial Contracting - your locally owned choice for residential and commercial services in Southern Maine. They’ll be there for that new driveway, walkway, or excavation for your home and for your business with parking lot paving, road milling, heavy hauling, and competitive commercial pricing. So when you need your project done right on your timeline, get ahold of the company with an appetite for excellence and the skills to see it through. Call Maine Commercial Contracting at 207-391-0540 for a free estimate or find them online at <a href='http://www.mainecommercialcontracting.com/'>mainecommercialcontracting.com</a>.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ffqnch/KILM078-FightCoffee.mp3" length="39923517" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this episode, we spoke with the founder of Fight Coffee, Anthony McKeown about how he's raising awareness and funds in the fight against human trafficking. We talked about the launching of his online coffee company, how they're making an impact on multiple levels, what is inspiring to him, and how others can join the fight as well!
 
ABOUT OUR GUESTS:
Anthony’s launched Fight Coffee in 2021 at the height of the COVID pandemic. They are a family owned and operated business that donates 100% of their profits to fight against human trafficking both in Maine and worldwide by enabling people to shop for quality coffee online and choose which anti-trafficking organization they want to contribute to. One of Anthony’s favorite things about Fight Coffee is that it makes it super easy for everyone everywhere to join the fight simply by drinking delicious coffee.
To learn more about Fight Coffee, their mission, order coffee and merchandise, visit www.fightcoffee.org today. Be sure to follow them on Facebook, Instagram, and YouTube for news and updates.
 
ABOUT OUR SPONSOR:
Weather is getting warmer and it’s project planning season - which means you should call Maine Commercial Contracting - your locally owned choice for residential and commercial services in Southern Maine. They’ll be there for that new driveway, walkway, or excavation for your home and for your business with parking lot paving, road milling, heavy hauling, and competitive commercial pricing. So when you need your project done right on your timeline, get ahold of the company with an appetite for excellence and the skills to see it through. Call Maine Commercial Contracting at 207-391-0540 for a free estimate or find them online at mainecommercialcontracting.com.
 
ABOUT KEEP IT LOCAL MAINE:
We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit keepitlocalmaine.com or follow us on social media - Facebook, Twitter, Instagram, and YouTube.]]></itunes:summary>
        <itunes:author>keepitlocalmaine</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1658</itunes:duration>
                <itunes:episode>79</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8977306/KILM078-FightCoffee-thumb.jpg" />    </item>
    <item>
        <title>Episode 77: Barry &amp; Stacy Miller - Sea Love</title>
        <itunes:title>Episode 77: Barry &amp; Stacy Miller - Sea Love</itunes:title>
        <link>https://keepitlocalmaine.podbean.com/e/episode-77-barry-stacy-miller-sea-love/</link>
                    <comments>https://keepitlocalmaine.podbean.com/e/episode-77-barry-stacy-miller-sea-love/#comments</comments>        <pubDate>Tue, 10 May 2022 14:13:03 -0400</pubDate>
        <guid isPermaLink="false">keepitlocalmaine.podbean.com/e5023871-073c-3fb8-915b-e9dd166e1926</guid>
                                    <description><![CDATA[<p>In this episode, we had the chance to speak with Barry and Stacy Miller from <a href='https://sealove.com/'>Sea Love</a>. We talked about how Stacy began making her own candles and scents, how that turned into a thriving business, how they work with other local businesses and makers, what success looks like for them, and much more!</p>
<p> </p>
<p>ABOUT OUR GUESTS:</p>
<p>Barry and Stacy are a husband-and-wife team who love making & creating, and adore the lifestyle of coastal living. Their small batch candles are in 500+ retail stores across the United States - all inspired by a feeling, a moment, a place, and the list goes on. In Summer 2020, they opened Maine’s first DIY custom fragrance experience in Kennebunkport. Their candle bar and boutique is meant to inspire, and designed to help you bring memories to live with the art of scent blending and 'pouring your own'. They are passionate about fragrance and helping you create a space you love and feel alive - and reflect a life well lived!</p>
<p>To learn more about Sea Love and purchase from their online shop, go to <a href='http://www.sealove.com'>www.sealove.com</a> or stop by Dock Square at 2 Ocean Avenue in Kennebunkport, Maine. Be sure to follow them on <a href='https://www.facebook.com/sealovehome'>Facebook</a> and <a href='https://www.instagram.com/sealovehome/'>Instagram</a>.</p>
<p>ABOUT OUR SPONSOR:</p>
<p>Weather is getting warmer and it’s project planning season - which means you should call Maine Commercial Contracting - your locally owned choice for residential and commercial services in Southern Maine. They’ll be there for that new driveway, walkway, or excavation for your home and for your business with parking lot paving, road milling, heavy hauling, and competitive commercial pricing. So when you need your project done right on your timeline, get ahold of the company with an appetite for excellence and the skills to see it through. Call Maine Commercial Contracting at 207-391-0540 for a free estimate or find them online at <a href='http://www.mainecommercialcontracting.com/'>mainecommercialcontracting.com</a>.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode, we had the chance to speak with Barry and Stacy Miller from <a href='https://sealove.com/'>Sea Love</a>. We talked about how Stacy began making her own candles and scents, how that turned into a thriving business, how they work with other local businesses and makers, what success looks like for them, and much more!</p>
<p> </p>
<p>ABOUT OUR GUESTS:</p>
<p>Barry and Stacy are a husband-and-wife team who love making & creating, and adore the lifestyle of coastal living. Their small batch candles are in 500+ retail stores across the United States - all inspired by a feeling, a moment, a place, and the list goes on. In Summer 2020, they opened Maine’s first DIY custom fragrance experience in Kennebunkport. Their candle bar and boutique is meant to inspire, and designed to help you bring memories to live with the art of scent blending and 'pouring your own'. They are passionate about fragrance and helping you create a space you love and feel alive - and reflect a life well lived!</p>
<p>To learn more about Sea Love and purchase from their online shop, go to <a href='http://www.sealove.com'>www.sealove.com</a> or stop by Dock Square at 2 Ocean Avenue in Kennebunkport, Maine. Be sure to follow them on <a href='https://www.facebook.com/sealovehome'>Facebook</a> and <a href='https://www.instagram.com/sealovehome/'>Instagram</a>.</p>
<p>ABOUT OUR SPONSOR:</p>
<p>Weather is getting warmer and it’s project planning season - which means you should call Maine Commercial Contracting - your locally owned choice for residential and commercial services in Southern Maine. They’ll be there for that new driveway, walkway, or excavation for your home and for your business with parking lot paving, road milling, heavy hauling, and competitive commercial pricing. So when you need your project done right on your timeline, get ahold of the company with an appetite for excellence and the skills to see it through. Call Maine Commercial Contracting at 207-391-0540 for a free estimate or find them online at <a href='http://www.mainecommercialcontracting.com/'>mainecommercialcontracting.com</a>.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ksvhry/KILM077-SeaLove.mp3" length="43333253" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this episode, we had the chance to speak with Barry and Stacy Miller from Sea Love. We talked about how Stacy began making her own candles and scents, how that turned into a thriving business, how they work with other local businesses and makers, what success looks like for them, and much more!
 
ABOUT OUR GUESTS:
Barry and Stacy are a husband-and-wife team who love making & creating, and adore the lifestyle of coastal living. Their small batch candles are in 500+ retail stores across the United States - all inspired by a feeling, a moment, a place, and the list goes on. In Summer 2020, they opened Maine’s first DIY custom fragrance experience in Kennebunkport. Their candle bar and boutique is meant to inspire, and designed to help you bring memories to live with the art of scent blending and 'pouring your own'. They are passionate about fragrance and helping you create a space you love and feel alive - and reflect a life well lived!
To learn more about Sea Love and purchase from their online shop, go to www.sealove.com or stop by Dock Square at 2 Ocean Avenue in Kennebunkport, Maine. Be sure to follow them on Facebook and Instagram.
ABOUT OUR SPONSOR:
Weather is getting warmer and it’s project planning season - which means you should call Maine Commercial Contracting - your locally owned choice for residential and commercial services in Southern Maine. They’ll be there for that new driveway, walkway, or excavation for your home and for your business with parking lot paving, road milling, heavy hauling, and competitive commercial pricing. So when you need your project done right on your timeline, get ahold of the company with an appetite for excellence and the skills to see it through. Call Maine Commercial Contracting at 207-391-0540 for a free estimate or find them online at mainecommercialcontracting.com.
 
ABOUT KEEP IT LOCAL MAINE:
We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit keepitlocalmaine.com or follow us on social media - Facebook, Twitter, Instagram, and YouTube.]]></itunes:summary>
        <itunes:author>keepitlocalmaine</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1798</itunes:duration>
                <itunes:episode>78</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8977306/KILM077-SeaLove-thumb.jpg" />    </item>
    <item>
        <title>Episode 76: Ellen Dorr &amp; Amanda Berry - Woodfords Family Services</title>
        <itunes:title>Episode 76: Ellen Dorr &amp; Amanda Berry - Woodfords Family Services</itunes:title>
        <link>https://keepitlocalmaine.podbean.com/e/episode-76-ellen-dorr-amanda-berry-woodfords-family-services/</link>
                    <comments>https://keepitlocalmaine.podbean.com/e/episode-76-ellen-dorr-amanda-berry-woodfords-family-services/#comments</comments>        <pubDate>Tue, 03 May 2022 16:03:56 -0400</pubDate>
        <guid isPermaLink="false">keepitlocalmaine.podbean.com/822ca373-9ea6-3225-9ba4-866e558dafd2</guid>
                                    <description><![CDATA[<p>In this episode, we had the chance to speak with Ellen and Amanda from <a href='https://www.woodfords.org/'>Woodfords Family Services</a>. With May being National Foster Care Month, we talked about what Woodfords does to help support foster parents and foster children, the different types of foster care, how to learn more about becoming a foster parent, and much more!</p>
<p> </p>
<p>ABOUT OUR GUESTS:</p>
<p><a href='https://www.woodfords.org/'>Woodfords Family Services</a> is a nonprofit organization that has served the greater Portland and larger Maine community for 55 years. Founded by five families who wanted better educational opportunities for their children with special needs, Woodfords has stayed true to its roots, while growing to provide thousands of individuals and their families with compassionate support throughout their lives. Woodfords offers a variety of clinical, educational, family support, residential, and training programs to individuals with special needs. One signature program, and especially important this month, is Woodfords’ Therapeutic Foster Care program, which trains foster parents and places children in foster care with loving and safe families. Every child deserves a safe and loving home, and Woodfords is committed to helping all children find their way in this world with love and support.</p>
<p>To learn more about Woodfords Family Services, go to <a href='http://www.woodfords.org'>www.woodfords.org</a> or call (207) 878-9663. Be sure to follow them on <a href='https://www.facebook.com/woodfords/'>Facebook</a>, <a href='https://www.youtube.com/user/WoodfordsFamilySvcs'>YouTub</a>e, and <a href='https://www.linkedin.com/company/woodfords-family-services'>LinkedIn</a>.</p>
<p> </p>
<p>ABOUT OUR SPONSOR:</p>
<p>Weather is getting warmer and it’s project planning season - which means you should call Maine Commercial Contracting - your locally owned choice for residential and commercial services in Southern Maine. They’ll be there for that new driveway, walkway, or excavation for your home and for your business with parking lot paving, road milling, heavy hauling, and competitive commercial pricing. So when you need your project done right on your timeline, get ahold of the company with an appetite for excellence and the skills to see it through. Call Maine Commercial Contracting at 207-391-0540 for a free estimate or find them online at <a href='http://www.mainecommercialcontracting.com/'>mainecommercialcontracting.com</a>.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode, we had the chance to speak with Ellen and Amanda from <a href='https://www.woodfords.org/'>Woodfords Family Services</a>. With May being National Foster Care Month, we talked about what Woodfords does to help support foster parents and foster children, the different types of foster care, how to learn more about becoming a foster parent, and much more!</p>
<p> </p>
<p>ABOUT OUR GUESTS:</p>
<p><a href='https://www.woodfords.org/'>Woodfords Family Services</a> is a nonprofit organization that has served the greater Portland and larger Maine community for 55 years. Founded by five families who wanted better educational opportunities for their children with special needs, Woodfords has stayed true to its roots, while growing to provide thousands of individuals and their families with compassionate support throughout their lives. Woodfords offers a variety of clinical, educational, family support, residential, and training programs to individuals with special needs. One signature program, and especially important this month, is Woodfords’ Therapeutic Foster Care program, which trains foster parents and places children in foster care with loving and safe families. Every child deserves a safe and loving home, and Woodfords is committed to helping all children find their way in this world with love and support.</p>
<p>To learn more about Woodfords Family Services, go to <a href='http://www.woodfords.org'>www.woodfords.org</a> or call (207) 878-9663. Be sure to follow them on <a href='https://www.facebook.com/woodfords/'>Facebook</a>, <a href='https://www.youtube.com/user/WoodfordsFamilySvcs'>YouTub</a>e, and <a href='https://www.linkedin.com/company/woodfords-family-services'>LinkedIn</a>.</p>
<p> </p>
<p>ABOUT OUR SPONSOR:</p>
<p>Weather is getting warmer and it’s project planning season - which means you should call Maine Commercial Contracting - your locally owned choice for residential and commercial services in Southern Maine. They’ll be there for that new driveway, walkway, or excavation for your home and for your business with parking lot paving, road milling, heavy hauling, and competitive commercial pricing. So when you need your project done right on your timeline, get ahold of the company with an appetite for excellence and the skills to see it through. Call Maine Commercial Contracting at 207-391-0540 for a free estimate or find them online at <a href='http://www.mainecommercialcontracting.com/'>mainecommercialcontracting.com</a>.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/bdrw6c/KILM076-WoodfordsFamilyServices.mp3" length="40295435" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this episode, we had the chance to speak with Ellen and Amanda from Woodfords Family Services. With May being National Foster Care Month, we talked about what Woodfords does to help support foster parents and foster children, the different types of foster care, how to learn more about becoming a foster parent, and much more!
 
ABOUT OUR GUESTS:
Woodfords Family Services is a nonprofit organization that has served the greater Portland and larger Maine community for 55 years. Founded by five families who wanted better educational opportunities for their children with special needs, Woodfords has stayed true to its roots, while growing to provide thousands of individuals and their families with compassionate support throughout their lives. Woodfords offers a variety of clinical, educational, family support, residential, and training programs to individuals with special needs. One signature program, and especially important this month, is Woodfords’ Therapeutic Foster Care program, which trains foster parents and places children in foster care with loving and safe families. Every child deserves a safe and loving home, and Woodfords is committed to helping all children find their way in this world with love and support.
To learn more about Woodfords Family Services, go to www.woodfords.org or call (207) 878-9663. Be sure to follow them on Facebook, YouTube, and LinkedIn.
 
ABOUT OUR SPONSOR:
Weather is getting warmer and it’s project planning season - which means you should call Maine Commercial Contracting - your locally owned choice for residential and commercial services in Southern Maine. They’ll be there for that new driveway, walkway, or excavation for your home and for your business with parking lot paving, road milling, heavy hauling, and competitive commercial pricing. So when you need your project done right on your timeline, get ahold of the company with an appetite for excellence and the skills to see it through. Call Maine Commercial Contracting at 207-391-0540 for a free estimate or find them online at mainecommercialcontracting.com.
 
ABOUT KEEP IT LOCAL MAINE:
We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit keepitlocalmaine.com or follow us on social media - Facebook, Twitter, Instagram, and YouTube.]]></itunes:summary>
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        <itunes:duration>1672</itunes:duration>
                <itunes:episode>77</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8977306/KILM076-WoodfordsFamilyServices-thumb.jpg" />    </item>
    <item>
        <title>Episode 75: Alice Yardley - Maine Fashion Designer</title>
        <itunes:title>Episode 75: Alice Yardley - Maine Fashion Designer</itunes:title>
        <link>https://keepitlocalmaine.podbean.com/e/episode-75-alice-yardley-maine-fashion-designer/</link>
                    <comments>https://keepitlocalmaine.podbean.com/e/episode-75-alice-yardley-maine-fashion-designer/#comments</comments>        <pubDate>Wed, 20 Apr 2022 14:10:54 -0400</pubDate>
        <guid isPermaLink="false">keepitlocalmaine.podbean.com/819978bf-62b6-3082-9994-3f06835e32ad</guid>
                                    <description><![CDATA[<p>This episode, we the chance to speak with teacher-turned-designer <a href='https://aliceyardleymaine.com/'>Alice Yardley</a>! We asked her about the transition from teaching to designing her own line of handbags, how she got involved with New York Fashion Week during COVID, sustainability in fashion, advice for young designers, and much more!</p>
<p> </p>
<p>ABOUT OUR GUEST:</p>
<p>Alice is a contemporary handbag designer based in Portland, Maine. While working as a high school art teacher for about eight years in Atlanta and New York City, she developed her love for leather-working, color theory, and design. When starting her company in 2018, Alice utilized her relationships with local upholstery and leather shops to repurpose leather pieces into unique bags. A portion of her work continues to be made with repurposed leather, and she is extremely passionate about contributing to the sustainable and zero-waste movement in the world of fashion. Each handbag is thoughtfully created into a one-of-a-kind design handmade, by Alice herself, in her studio/shop in the Washington Avenue Black Box shipping containers!</p>
<p>To learn more about Alice and to view her store, go to <a href='http://www.aliceyardleymaine.com'>www.aliceyardleymaine.com</a> and check out her shop. Visit her at 93 Washington Avenue in Portland, Maine. Be sure to follow her on <a href='https://www.facebook.com/aliceyardleymaine/'>Facebook</a> and <a href='https://www.instagram.com/aliceyardley.maine/?hl=en'>Instagram</a>.</p>
<p>To learn more about Fish Bones Grill, visit <a href='http://www.fishbonesgrill.com/'>www.fishbonesgrill.com,</a> stop by 70 Lincoln Street in Lewiston, and follow them on <a href='https://www.facebook.com/fishbonesag/'>Facebook</a> and <a href='http://www.twitter.com/fishbonesag'>Twitter</a>.</p>
<p> </p>
<p>ABOUT OUR SPONSOR:</p>
<p>Weather is getting warmer and it’s project planning season - which means you should call Maine Commercial Contracting - your locally owned choice for residential and commercial services in Southern Maine. They’ll be there for that new driveway, walkway, or excavation for your home and for your business with parking lot paving, road milling, heavy hauling, and competitive commercial pricing. So when you need your project done right on your timeline, get ahold of the company with an appetite for excellence and the skills to see it through. Call Maine Commercial Contracting at 207-391-0540 for a free estimate or find them online at <a href='http://www.mainecommercialcontracting.com/'>mainecommercialcontracting.com</a>.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>This episode, we the chance to speak with teacher-turned-designer <a href='https://aliceyardleymaine.com/'>Alice Yardley</a>! We asked her about the transition from teaching to designing her own line of handbags, how she got involved with New York Fashion Week during COVID, sustainability in fashion, advice for young designers, and much more!</p>
<p> </p>
<p>ABOUT OUR GUEST:</p>
<p>Alice is a contemporary handbag designer based in Portland, Maine. While working as a high school art teacher for about eight years in Atlanta and New York City, she developed her love for leather-working, color theory, and design. When starting her company in 2018, Alice utilized her relationships with local upholstery and leather shops to repurpose leather pieces into unique bags. A portion of her work continues to be made with repurposed leather, and she is extremely passionate about contributing to the sustainable and zero-waste movement in the world of fashion. Each handbag is thoughtfully created into a one-of-a-kind design handmade, by Alice herself, in her studio/shop in the Washington Avenue Black Box shipping containers!</p>
<p>To learn more about Alice and to view her store, go to <a href='http://www.aliceyardleymaine.com'>www.aliceyardleymaine.com</a> and check out her shop. Visit her at 93 Washington Avenue in Portland, Maine. Be sure to follow her on <a href='https://www.facebook.com/aliceyardleymaine/'>Facebook</a> and <a href='https://www.instagram.com/aliceyardley.maine/?hl=en'>Instagram</a>.</p>
<p>To learn more about Fish Bones Grill, visit <a href='http://www.fishbonesgrill.com/'>www.fishbonesgrill.com,</a> stop by 70 Lincoln Street in Lewiston, and follow them on <a href='https://www.facebook.com/fishbonesag/'>Facebook</a> and <a href='http://www.twitter.com/fishbonesag'>Twitter</a>.</p>
<p> </p>
<p>ABOUT OUR SPONSOR:</p>
<p>Weather is getting warmer and it’s project planning season - which means you should call Maine Commercial Contracting - your locally owned choice for residential and commercial services in Southern Maine. They’ll be there for that new driveway, walkway, or excavation for your home and for your business with parking lot paving, road milling, heavy hauling, and competitive commercial pricing. So when you need your project done right on your timeline, get ahold of the company with an appetite for excellence and the skills to see it through. Call Maine Commercial Contracting at 207-391-0540 for a free estimate or find them online at <a href='http://www.mainecommercialcontracting.com/'>mainecommercialcontracting.com</a>.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ghtg8c/KILM075-AliceYardley.mp3" length="48135271" type="audio/mpeg"/>
        <itunes:summary><![CDATA[This episode, we the chance to speak with teacher-turned-designer Alice Yardley! We asked her about the transition from teaching to designing her own line of handbags, how she got involved with New York Fashion Week during COVID, sustainability in fashion, advice for young designers, and much more!
 
ABOUT OUR GUEST:
Alice is a contemporary handbag designer based in Portland, Maine. While working as a high school art teacher for about eight years in Atlanta and New York City, she developed her love for leather-working, color theory, and design. When starting her company in 2018, Alice utilized her relationships with local upholstery and leather shops to repurpose leather pieces into unique bags. A portion of her work continues to be made with repurposed leather, and she is extremely passionate about contributing to the sustainable and zero-waste movement in the world of fashion. Each handbag is thoughtfully created into a one-of-a-kind design handmade, by Alice herself, in her studio/shop in the Washington Avenue Black Box shipping containers!
To learn more about Alice and to view her store, go to www.aliceyardleymaine.com and check out her shop. Visit her at 93 Washington Avenue in Portland, Maine. Be sure to follow her on Facebook and Instagram.
To learn more about Fish Bones Grill, visit www.fishbonesgrill.com, stop by 70 Lincoln Street in Lewiston, and follow them on Facebook and Twitter.
 
ABOUT OUR SPONSOR:
Weather is getting warmer and it’s project planning season - which means you should call Maine Commercial Contracting - your locally owned choice for residential and commercial services in Southern Maine. They’ll be there for that new driveway, walkway, or excavation for your home and for your business with parking lot paving, road milling, heavy hauling, and competitive commercial pricing. So when you need your project done right on your timeline, get ahold of the company with an appetite for excellence and the skills to see it through. Call Maine Commercial Contracting at 207-391-0540 for a free estimate or find them online at mainecommercialcontracting.com.
 
ABOUT KEEP IT LOCAL MAINE:
We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit keepitlocalmaine.com or follow us on social media - Facebook, Twitter, Instagram, and YouTube.]]></itunes:summary>
        <itunes:author>keepitlocalmaine</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1997</itunes:duration>
                <itunes:episode>76</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8977306/KILM075-AliceYardley-thumb.jpg" />    </item>
    <item>
        <title>Episode 74: Kate &amp; Paul Landry - Pine Point Grill</title>
        <itunes:title>Episode 74: Kate &amp; Paul Landry - Pine Point Grill</itunes:title>
        <link>https://keepitlocalmaine.podbean.com/e/episode-74-kate-paul-landry-pine-point-grill/</link>
                    <comments>https://keepitlocalmaine.podbean.com/e/episode-74-kate-paul-landry-pine-point-grill/#comments</comments>        <pubDate>Tue, 12 Apr 2022 22:09:13 -0400</pubDate>
        <guid isPermaLink="false">keepitlocalmaine.podbean.com/c3c72fe9-8256-32d9-be03-d5015ed7954e</guid>
                                    <description><![CDATA[<p>This episode, chatted with the husband and wife team of Paul and Kate Landry, the owners of <a href='https://pinepointgrill.com/'>Pine Point Grill</a> in Scarborough and <a href='https://www.fishbonesgrill.com/'>Fish Bones Grill</a> in Lewiston. We talked about how they got started in restaurants, their desert island menu items, how they define success, and more!</p>
<p> </p>
<p>ABOUT OUR GUEST:</p>
<p>Kate and Paul have owned and operated restaurants in Maine for 28 years, starting in 1994 with their first, Mac’s Grill, an Auburn icon that continues to flourish under new ownership. In 2005, they opened <a href='https://www.fishbonesgrill.com/'>Fish Bones Grill</a> in the Bates Mill Complex in Lewiston, Maine as the first tenant in Mill No. 6 and was credited with helping to revitalize Lewiston’s downtown area. In 2019, the Landry’s opened their newest establishment, <a href='https://pinepointgrill.com/'>Pine Point Grill</a> located on the Pine Point Road in Scarborough, Maine.  Considered a neighborhood bar and grill, it offers casual upscale dining as well as Artisan pizzas to eat in or take out. The Landry’s currently live in Wales, ME and have continued to be active in both of their restaurants.</p>
<p>To learn more about Pine Point Grill, visit <a href='http://www.pinepointgrill.com'>www.pinepointgrill.com,</a> stop by 240 Pine Point Road in Scarborough, and follow them on <a href='https://www.facebook.com/Pine-Point-Grill-2493467004041371/'>Facebook</a> and <a href='https://www.instagram.com/pinepointgrill/'>Instagram</a>.</p>
<p>To learn more about Fish Bones Grill, visit <a href='http://www.fishbonesgrill.com'>www.fishbonesgrill.com,</a> stop by 70 Lincoln Street in Lewiston, and follow them on <a href='https://www.facebook.com/fishbonesag/'>Facebook</a> and <a href='http://www.twitter.com/fishbonesag'>Twitter</a>.</p>
<p> </p>
<p>ABOUT OUR SPONSOR:</p>
<p>Weather is getting warmer and it’s project planning season - which means you should call Maine Commercial Contracting - your locally owned choice for residential and commercial services in Southern Maine. They’ll be there for that new driveway, walkway, or excavation for your home and for your business with parking lot paving, road milling, heavy hauling, and competitive commercial pricing. So when you need your project done right on your timeline, get ahold of the company with an appetite for excellence and the skills to see it through. Call Maine Commercial Contracting at 207-391-0540 for a free estimate or find them online at <a href='http://www.mainecommercialcontracting.com/'>mainecommercialcontracting.com</a>.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>This episode, chatted with the husband and wife team of Paul and Kate Landry, the owners of <a href='https://pinepointgrill.com/'>Pine Point Grill</a> in Scarborough and <a href='https://www.fishbonesgrill.com/'>Fish Bones Grill</a> in Lewiston. We talked about how they got started in restaurants, their desert island menu items, how they define success, and more!</p>
<p> </p>
<p>ABOUT OUR GUEST:</p>
<p>Kate and Paul have owned and operated restaurants in Maine for 28 years, starting in 1994 with their first, Mac’s Grill, an Auburn icon that continues to flourish under new ownership. In 2005, they opened <a href='https://www.fishbonesgrill.com/'>Fish Bones Grill</a> in the Bates Mill Complex in Lewiston, Maine as the first tenant in Mill No. 6 and was credited with helping to revitalize Lewiston’s downtown area. In 2019, the Landry’s opened their newest establishment, <a href='https://pinepointgrill.com/'>Pine Point Grill</a> located on the Pine Point Road in Scarborough, Maine.  Considered a neighborhood bar and grill, it offers casual upscale dining as well as Artisan pizzas to eat in or take out. The Landry’s currently live in Wales, ME and have continued to be active in both of their restaurants.</p>
<p>To learn more about Pine Point Grill, visit <a href='http://www.pinepointgrill.com'>www.pinepointgrill.com,</a> stop by 240 Pine Point Road in Scarborough, and follow them on <a href='https://www.facebook.com/Pine-Point-Grill-2493467004041371/'>Facebook</a> and <a href='https://www.instagram.com/pinepointgrill/'>Instagram</a>.</p>
<p>To learn more about Fish Bones Grill, visit <a href='http://www.fishbonesgrill.com'>www.fishbonesgrill.com,</a> stop by 70 Lincoln Street in Lewiston, and follow them on <a href='https://www.facebook.com/fishbonesag/'>Facebook</a> and <a href='http://www.twitter.com/fishbonesag'>Twitter</a>.</p>
<p> </p>
<p>ABOUT OUR SPONSOR:</p>
<p>Weather is getting warmer and it’s project planning season - which means you should call Maine Commercial Contracting - your locally owned choice for residential and commercial services in Southern Maine. They’ll be there for that new driveway, walkway, or excavation for your home and for your business with parking lot paving, road milling, heavy hauling, and competitive commercial pricing. So when you need your project done right on your timeline, get ahold of the company with an appetite for excellence and the skills to see it through. Call Maine Commercial Contracting at 207-391-0540 for a free estimate or find them online at <a href='http://www.mainecommercialcontracting.com/'>mainecommercialcontracting.com</a>.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ghfrj3/KILM074-PinePointGrill.mp3" length="41404804" type="audio/mpeg"/>
        <itunes:summary><![CDATA[This episode, chatted with the husband and wife team of Paul and Kate Landry, the owners of Pine Point Grill in Scarborough and Fish Bones Grill in Lewiston. We talked about how they got started in restaurants, their desert island menu items, how they define success, and more!
 
ABOUT OUR GUEST:
Kate and Paul have owned and operated restaurants in Maine for 28 years, starting in 1994 with their first, Mac’s Grill, an Auburn icon that continues to flourish under new ownership. In 2005, they opened Fish Bones Grill in the Bates Mill Complex in Lewiston, Maine as the first tenant in Mill No. 6 and was credited with helping to revitalize Lewiston’s downtown area. In 2019, the Landry’s opened their newest establishment, Pine Point Grill located on the Pine Point Road in Scarborough, Maine.  Considered a neighborhood bar and grill, it offers casual upscale dining as well as Artisan pizzas to eat in or take out. The Landry’s currently live in Wales, ME and have continued to be active in both of their restaurants.
To learn more about Pine Point Grill, visit www.pinepointgrill.com, stop by 240 Pine Point Road in Scarborough, and follow them on Facebook and Instagram.
To learn more about Fish Bones Grill, visit www.fishbonesgrill.com, stop by 70 Lincoln Street in Lewiston, and follow them on Facebook and Twitter.
 
ABOUT OUR SPONSOR:
Weather is getting warmer and it’s project planning season - which means you should call Maine Commercial Contracting - your locally owned choice for residential and commercial services in Southern Maine. They’ll be there for that new driveway, walkway, or excavation for your home and for your business with parking lot paving, road milling, heavy hauling, and competitive commercial pricing. So when you need your project done right on your timeline, get ahold of the company with an appetite for excellence and the skills to see it through. Call Maine Commercial Contracting at 207-391-0540 for a free estimate or find them online at mainecommercialcontracting.com.
 
ABOUT KEEP IT LOCAL MAINE:
We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit keepitlocalmaine.com or follow us on social media - Facebook, Twitter, Instagram, and YouTube.]]></itunes:summary>
        <itunes:author>keepitlocalmaine</itunes:author>
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        <itunes:block>No</itunes:block>
        <itunes:duration>1718</itunes:duration>
                <itunes:episode>75</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8977306/KILM074-PinePointGrill-thumb.jpg" />    </item>
    <item>
        <title>Episode 73: Sarah Violette - Maine Photographer &amp; Videographer</title>
        <itunes:title>Episode 73: Sarah Violette - Maine Photographer &amp; Videographer</itunes:title>
        <link>https://keepitlocalmaine.podbean.com/e/episode-73-sarah-violette-maine-photographer-videographer/</link>
                    <comments>https://keepitlocalmaine.podbean.com/e/episode-73-sarah-violette-maine-photographer-videographer/#comments</comments>        <pubDate>Tue, 05 Apr 2022 10:08:09 -0400</pubDate>
        <guid isPermaLink="false">keepitlocalmaine.podbean.com/9912651f-e016-3999-b039-ddb05ceb76ad</guid>
                                    <description><![CDATA[<p>This episode, we had a chance to sit down with rapper and writer turned photographer and videographer, <a href='https://www.violettemedia.com/'>Sarah Violette</a>. We talked about how she transitioned from performing to media, her passion for birdwatching and nature photography, how she maintains her passion for what she does, what inspires her, and much more!</p>
<p> </p>
<p>ABOUT OUR GUEST:</p>
<p><a href='https://www.violettemedia.com/'>Sarah</a> is a photographer, videographer, and former music artist from southern Maine. After years of performing music in Portland, she began creating music videos for other artists in the area and is now a full-time media freelancer based in Lewiston. The list of artists she’s worked with includes Dave Gutter, Sydneythesinger, Spose, Kristina Kentigian (ken-tee-gee-en), Shane Reis (rise), Bensbeendead, and many more.</p>
<p>To learn more about Sarah and her media projects, go to <a href='http://www.violettemedia.com'>www.violettemedia.com</a> where you can contact her about projects, see her portfolio, and learn how to get prints of her photography. Be sure to follow her on <a href='https://www.facebook.com/violettemedia207'>Facebook</a>, <a href='https://instagram.com/violette_media'>Instagram</a>, and <a href='https://youtube.com/channel/UCRtCr_EYzi51jJQG-jyQUZg'>YouTube</a>.</p>
<p> </p>
<p>ABOUT OUR SPONSOR:</p>
<p>Weather is getting warmer and it’s project planning season - which means you should call Maine Commercial Contracting - your locally owned choice for residential and commercial services in Southern Maine. They’ll be there for that new driveway, walkway, or excavation for your home and for your business with parking lot paving, road milling, heavy hauling, and competitive commercial pricing. So when you need your project done right on your timeline, get ahold of the company with an appetite for excellence and the skills to see it through. Call Maine Commercial Contracting at 207-391-0540 for a free estimate or find them online at <a href='http://www.mainecommercialcontracting.com/'>mainecommercialcontracting.com</a>.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>This episode, we had a chance to sit down with rapper and writer turned photographer and videographer, <a href='https://www.violettemedia.com/'>Sarah Violette</a>. We talked about how she transitioned from performing to media, her passion for birdwatching and nature photography, how she maintains her passion for what she does, what inspires her, and much more!</p>
<p> </p>
<p>ABOUT OUR GUEST:</p>
<p><a href='https://www.violettemedia.com/'>Sarah</a> is a photographer, videographer, and former music artist from southern Maine. After years of performing music in Portland, she began creating music videos for other artists in the area and is now a full-time media freelancer based in Lewiston. The list of artists she’s worked with includes Dave Gutter, Sydneythesinger, Spose, Kristina Kentigian <em>(ken-tee-gee-en)</em>, Shane Reis <em>(rise)</em>, Bensbeendead, and many more.</p>
<p>To learn more about Sarah and her media projects, go to <a href='http://www.violettemedia.com'>www.violettemedia.com</a> where you can contact her about projects, see her portfolio, and learn how to get prints of her photography. Be sure to follow her on <a href='https://www.facebook.com/violettemedia207'>Facebook</a>, <a href='https://instagram.com/violette_media'>Instagram</a>, and <a href='https://youtube.com/channel/UCRtCr_EYzi51jJQG-jyQUZg'>YouTube</a>.</p>
<p> </p>
<p>ABOUT OUR SPONSOR:</p>
<p>Weather is getting warmer and it’s project planning season - which means you should call Maine Commercial Contracting - your locally owned choice for residential and commercial services in Southern Maine. They’ll be there for that new driveway, walkway, or excavation for your home and for your business with parking lot paving, road milling, heavy hauling, and competitive commercial pricing. So when you need your project done right on your timeline, get ahold of the company with an appetite for excellence and the skills to see it through. Call Maine Commercial Contracting at 207-391-0540 for a free estimate or find them online at <a href='http://www.mainecommercialcontracting.com/'>mainecommercialcontracting.com</a>.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/etqack/KILM073-SarahViolette.mp3" length="44209267" type="audio/mpeg"/>
        <itunes:summary><![CDATA[This episode, we had a chance to sit down with rapper and writer turned photographer and videographer, Sarah Violette. We talked about how she transitioned from performing to media, her passion for birdwatching and nature photography, how she maintains her passion for what she does, what inspires her, and much more!
 
ABOUT OUR GUEST:
Sarah is a photographer, videographer, and former music artist from southern Maine. After years of performing music in Portland, she began creating music videos for other artists in the area and is now a full-time media freelancer based in Lewiston. The list of artists she’s worked with includes Dave Gutter, Sydneythesinger, Spose, Kristina Kentigian (ken-tee-gee-en), Shane Reis (rise), Bensbeendead, and many more.
To learn more about Sarah and her media projects, go to www.violettemedia.com where you can contact her about projects, see her portfolio, and learn how to get prints of her photography. Be sure to follow her on Facebook, Instagram, and YouTube.
 
ABOUT OUR SPONSOR:
Weather is getting warmer and it’s project planning season - which means you should call Maine Commercial Contracting - your locally owned choice for residential and commercial services in Southern Maine. They’ll be there for that new driveway, walkway, or excavation for your home and for your business with parking lot paving, road milling, heavy hauling, and competitive commercial pricing. So when you need your project done right on your timeline, get ahold of the company with an appetite for excellence and the skills to see it through. Call Maine Commercial Contracting at 207-391-0540 for a free estimate or find them online at mainecommercialcontracting.com.
 
ABOUT KEEP IT LOCAL MAINE:
We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit keepitlocalmaine.com or follow us on social media - Facebook, Twitter, Instagram, and YouTube.]]></itunes:summary>
        <itunes:author>keepitlocalmaine</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1838</itunes:duration>
                <itunes:episode>74</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8977306/KILM073-SarahViolette-thumb.jpg" />    </item>
    <item>
        <title>Episode 72: Mehuman - Maine Singer &amp; Songwriter</title>
        <itunes:title>Episode 72: Mehuman - Maine Singer &amp; Songwriter</itunes:title>
        <link>https://keepitlocalmaine.podbean.com/e/episode-72-mehuman-maine-singer-songwriter/</link>
                    <comments>https://keepitlocalmaine.podbean.com/e/episode-72-mehuman-maine-singer-songwriter/#comments</comments>        <pubDate>Tue, 15 Mar 2022 16:18:09 -0400</pubDate>
        <guid isPermaLink="false">keepitlocalmaine.podbean.com/16928284-bfe9-3717-89e3-1587b41709a6</guid>
                                    <description><![CDATA[<p>This episode, we talked with Maine singer and songwriter <a href='https://mehumanmusic.com/'>Mehuman</a>. We chatted about her latest album, Beautiful Ashes, as well as her songwriting process, how she grew up in a musical household, her joy in collaboration with other musicians, her new podcast I Wish I Wrote It, inspiration, and how she defines success!</p>
<p> </p>
<p>ABOUT OUR GUEST:</p>
<p>Folk hop for hip folk is the signature sound coined by singer/songwriter <a href='https://mehumanmusic.com/'>Mehuman</a>, and it resonates with authenticity and integrity throughout her music. Her most recent album, Beautiful Ashes, carries her personal narrative fraught with love, joy, loss, and sorrow into redemption and restoration. She is a former Arista Records artist and multiple award-winning SESAC songwriter who has shared the stage with the likes of Norah Jones, Sheila E, Ani DiFranco, The Verve, KoKo Taylor, and a previous guest of ours, Laurie Jones. </p>
<p>To learn more Mehuman's music and to get her latest album Beautiful Ashes, go to <a href='http://www.mehumanmusic.com'>www.mehumanmusic.com</a>. Be sure to <a href='https://facebook.com/mehumanmusic/'>follow her on Facebook</a> to catch all the latest episodes of I Wish I Wrote It.</p>
<p> </p>
<p>ABOUT OUR SPONSOR:</p>
<p>Weather is getting warmer and it’s project planning season - which means you should call Maine Commercial Contracting - your locally owned choice for residential and commercial services in Southern Maine. They’ll be there for that new driveway, walkway, or excavation for your home and for your business with parking lot paving, road milling, heavy hauling, and competitive commercial pricing. So when you need your project done right on your timeline, get ahold of the company with an appetite for excellence and the skills to see it through. Call Maine Commercial Contracting at 207-391-0540 for a free estimate or find them online at <a href='http://www.mainecommercialcontracting.com/'>mainecommercialcontracting.com</a>.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>This episode, we talked with Maine singer and songwriter <a href='https://mehumanmusic.com/'>Mehuman</a>. We chatted about her latest album, <em>Beautiful Ashes</em>, as well as her songwriting process, how she grew up in a musical household, her joy in collaboration with other musicians, her new podcast I Wish I Wrote It, inspiration, and how she defines success!</p>
<p> </p>
<p>ABOUT OUR GUEST:</p>
<p>Folk hop for hip folk is the signature sound coined by singer/songwriter <a href='https://mehumanmusic.com/'>Mehuman</a>, and it resonates with authenticity and integrity throughout her music. Her most recent album, <em>Beautiful Ashes</em>, carries her personal narrative fraught with love, joy, loss, and sorrow into redemption and restoration. She is a former Arista Records artist and multiple award-winning SESAC songwriter who has shared the stage with the likes of Norah Jones, Sheila E, Ani DiFranco, The Verve, KoKo Taylor, and a previous guest of ours, Laurie Jones. </p>
<p>To learn more Mehuman's music and to get her latest album <em>Beautiful Ashes</em>, go to <a href='http://www.mehumanmusic.com'>www.mehumanmusic.com</a>. Be sure to <a href='https://facebook.com/mehumanmusic/'>follow her on Facebook</a> to catch all the latest episodes of I Wish I Wrote It.</p>
<p> </p>
<p>ABOUT OUR SPONSOR:</p>
<p>Weather is getting warmer and it’s project planning season - which means you should call Maine Commercial Contracting - your locally owned choice for residential and commercial services in Southern Maine. They’ll be there for that new driveway, walkway, or excavation for your home and for your business with parking lot paving, road milling, heavy hauling, and competitive commercial pricing. So when you need your project done right on your timeline, get ahold of the company with an appetite for excellence and the skills to see it through. Call Maine Commercial Contracting at 207-391-0540 for a free estimate or find them online at <a href='http://www.mainecommercialcontracting.com/'>mainecommercialcontracting.com</a>.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/gtwgdg/KILM072-Mehuman.mp3" length="43065163" type="audio/mpeg"/>
        <itunes:summary><![CDATA[This episode, we talked with Maine singer and songwriter Mehuman. We chatted about her latest album, Beautiful Ashes, as well as her songwriting process, how she grew up in a musical household, her joy in collaboration with other musicians, her new podcast I Wish I Wrote It, inspiration, and how she defines success!
 
ABOUT OUR GUEST:
Folk hop for hip folk is the signature sound coined by singer/songwriter Mehuman, and it resonates with authenticity and integrity throughout her music. Her most recent album, Beautiful Ashes, carries her personal narrative fraught with love, joy, loss, and sorrow into redemption and restoration. She is a former Arista Records artist and multiple award-winning SESAC songwriter who has shared the stage with the likes of Norah Jones, Sheila E, Ani DiFranco, The Verve, KoKo Taylor, and a previous guest of ours, Laurie Jones. 
To learn more Mehuman's music and to get her latest album Beautiful Ashes, go to www.mehumanmusic.com. Be sure to follow her on Facebook to catch all the latest episodes of I Wish I Wrote It.
 
ABOUT OUR SPONSOR:
Weather is getting warmer and it’s project planning season - which means you should call Maine Commercial Contracting - your locally owned choice for residential and commercial services in Southern Maine. They’ll be there for that new driveway, walkway, or excavation for your home and for your business with parking lot paving, road milling, heavy hauling, and competitive commercial pricing. So when you need your project done right on your timeline, get ahold of the company with an appetite for excellence and the skills to see it through. Call Maine Commercial Contracting at 207-391-0540 for a free estimate or find them online at mainecommercialcontracting.com.
 
ABOUT KEEP IT LOCAL MAINE:
We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit keepitlocalmaine.com or follow us on social media - Facebook, Twitter, Instagram, and YouTube.]]></itunes:summary>
        <itunes:author>keepitlocalmaine</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1789</itunes:duration>
                <itunes:episode>73</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8977306/KILM072-Mehuman-thumb.jpg" />    </item>
    <item>
        <title>Episode 71: Deirdre Frey - Vet At Your Door</title>
        <itunes:title>Episode 71: Deirdre Frey - Vet At Your Door</itunes:title>
        <link>https://keepitlocalmaine.podbean.com/e/episode-71-deirdre-frey-vet-at-your-door/</link>
                    <comments>https://keepitlocalmaine.podbean.com/e/episode-71-deirdre-frey-vet-at-your-door/#comments</comments>        <pubDate>Tue, 08 Mar 2022 10:54:37 -0500</pubDate>
        <guid isPermaLink="false">keepitlocalmaine.podbean.com/1a26b796-b129-3abf-97b3-65d6b3f06543</guid>
                                    <description><![CDATA[<p>This episode, we sat down with Deirdre Frey - a Maine veterinarian and the owner of <a href='https://www.vetatyourdoor.com/'>Vet At Your Door</a>. We talked about her journey from engineering to becoming a vet, how she still uses those experiences in her daily work, how Vet At Your Door helps her both patients and doctors, what inspires her, and much more!</p>
<p> </p>
<p>ABOUT OUR GUEST:</p>
<p>iDeirdre earned a BS in Operations Research and Industrial Engineering from Cornell University.  After working for a few years as a computer programmer, she decided to fulfill her life-long dream of becoming a veterinarian.  She obtained her doctorate in veterinary medicine from University of Pennsylvania and in 2011, she achieved her other life-long dream of living in Maine. She started <a href='https://www.vetatyourdoor.com/'>Vet At Your Door</a> in 2015 in order to create a low-stress, high-quality veterinary experience for pets and their parents in the comfort of home, while also providing a top-notch work experience for her incredible staff. Dr. Frey lives in Carrabassett Valley, ME with her husband, three children, and standard poodle, Greta.</p>
<p>To learn more about Vet At Your Door, visit <a href='http://www.vetatyourdoor.com'>www.vetatyourdoor.com</a> or call (207) 536-8387 to make an appointment - they're now accepting new patients! Be sure to follow them on <a href='https://www.facebook.com/vetatyourdoor/'>Facebook</a> and <a href='https://www.instagram.com/vetatyourdoor/'>Instagram</a>.</p>
<p> </p>
<p>ABOUT OUR SPONSOR:</p>
<p>Weather is getting warmer and it’s project planning season - which means you should call Maine Commercial Contracting - your locally owned choice for residential and commercial services in Southern Maine. They’ll be there for that new driveway, walkway, or excavation for your home and for your business with parking lot paving, road milling, heavy hauling, and competitive commercial pricing. So when you need your project done right on your timeline, get ahold of the company with an appetite for excellence and the skills to see it through. Call Maine Commercial Contracting at 207-391-0540 for a free estimate or find them online at <a href='http://www.mainecommercialcontracting.com'>mainecommercialcontracting.com</a>.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>This episode, we sat down with Deirdre Frey - a Maine veterinarian and the owner of <a href='https://www.vetatyourdoor.com/'>Vet At Your Door</a>. We talked about her journey from engineering to becoming a vet, how she still uses those experiences in her daily work, how Vet At Your Door helps her both patients and doctors, what inspires her, and much more!</p>
<p> </p>
<p>ABOUT OUR GUEST:</p>
<p>iDeirdre earned a BS in Operations Research and Industrial Engineering from Cornell University.  After working for a few years as a computer programmer, she decided to fulfill her life-long dream of becoming a veterinarian.  She obtained her doctorate in veterinary medicine from University of Pennsylvania and in 2011, she achieved her other life-long dream of living in Maine. She started <a href='https://www.vetatyourdoor.com/'>Vet At Your Door</a> in 2015 in order to create a low-stress, high-quality veterinary experience for pets and their parents in the comfort of home, while also providing a top-notch work experience for her incredible staff. Dr. Frey lives in Carrabassett Valley, ME with her husband, three children, and standard poodle, Greta.</p>
<p>To learn more about Vet At Your Door, visit <a href='http://www.vetatyourdoor.com'>www.vetatyourdoor.com</a> or call (207) 536-8387 to make an appointment - they're now accepting new patients! Be sure to follow them on <a href='https://www.facebook.com/vetatyourdoor/'>Facebook</a> and <a href='https://www.instagram.com/vetatyourdoor/'>Instagram</a>.</p>
<p> </p>
<p>ABOUT OUR SPONSOR:</p>
<p>Weather is getting warmer and it’s project planning season - which means you should call Maine Commercial Contracting - your locally owned choice for residential and commercial services in Southern Maine. They’ll be there for that new driveway, walkway, or excavation for your home and for your business with parking lot paving, road milling, heavy hauling, and competitive commercial pricing. So when you need your project done right on your timeline, get ahold of the company with an appetite for excellence and the skills to see it through. Call Maine Commercial Contracting at 207-391-0540 for a free estimate or find them online at <a href='http://www.mainecommercialcontracting.com'>mainecommercialcontracting.com</a>.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/hg5kf8/KILM071-VetAtYourDoor.mp3" length="43319171" type="audio/mpeg"/>
        <itunes:summary><![CDATA[This episode, we sat down with Deirdre Frey - a Maine veterinarian and the owner of Vet At Your Door. We talked about her journey from engineering to becoming a vet, how she still uses those experiences in her daily work, how Vet At Your Door helps her both patients and doctors, what inspires her, and much more!
 
ABOUT OUR GUEST:
iDeirdre earned a BS in Operations Research and Industrial Engineering from Cornell University.  After working for a few years as a computer programmer, she decided to fulfill her life-long dream of becoming a veterinarian.  She obtained her doctorate in veterinary medicine from University of Pennsylvania and in 2011, she achieved her other life-long dream of living in Maine. She started Vet At Your Door in 2015 in order to create a low-stress, high-quality veterinary experience for pets and their parents in the comfort of home, while also providing a top-notch work experience for her incredible staff. Dr. Frey lives in Carrabassett Valley, ME with her husband, three children, and standard poodle, Greta.
To learn more about Vet At Your Door, visit www.vetatyourdoor.com or call (207) 536-8387 to make an appointment - they're now accepting new patients! Be sure to follow them on Facebook and Instagram.
 
ABOUT OUR SPONSOR:
Weather is getting warmer and it’s project planning season - which means you should call Maine Commercial Contracting - your locally owned choice for residential and commercial services in Southern Maine. They’ll be there for that new driveway, walkway, or excavation for your home and for your business with parking lot paving, road milling, heavy hauling, and competitive commercial pricing. So when you need your project done right on your timeline, get ahold of the company with an appetite for excellence and the skills to see it through. Call Maine Commercial Contracting at 207-391-0540 for a free estimate or find them online at mainecommercialcontracting.com.
 
ABOUT KEEP IT LOCAL MAINE:
We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit keepitlocalmaine.com or follow us on social media - Facebook, Twitter, Instagram, and YouTube.]]></itunes:summary>
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        <itunes:duration>1798</itunes:duration>
                <itunes:episode>72</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Episode 70: Julie Viola - Gorham Savings Bank LaunchPad</title>
        <itunes:title>Episode 70: Julie Viola - Gorham Savings Bank LaunchPad</itunes:title>
        <link>https://keepitlocalmaine.podbean.com/e/episode-70-julie-viola-gorham-savings-bank-launchpad/</link>
                    <comments>https://keepitlocalmaine.podbean.com/e/episode-70-julie-viola-gorham-savings-bank-launchpad/#comments</comments>        <pubDate>Thu, 03 Mar 2022 12:12:02 -0500</pubDate>
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                                    <description><![CDATA[<p>We had the chance to talk with Julie Viola from <a href='https://www.gorhamsavings.bank/'>Gorham Savings Bank</a> about <a href='http://gorhamsavings.bank/launchpad'>LaunchPad</a> - Maine's premier small business competition. We chatted about this year's contest, how business owners and entrepreneurs can apply to be part of it throughout March, some tips on applying, past winners, why Maine is a great place to start a business, and much more!</p>
<p> </p>
<p>ABOUT OUR GUEST:</p>
<p><a href='http://gorhamsavings.bank/launchpad'>Gorham Savings Bank’s LaunchPad</a> is Maine’s premier small business competition and a showcase for the state’s dynamic entrepreneurial community. Innovative early-stage and established small businesses are invited to apply online March 1 through March 31, 2022. An independent panel of judges will select five finalists to pitch live and compete for the Bank’s $50,000 LaunchPad Grant. Five additional finalists will be selected to compete for the Emerging Business Award. All applicants will be considered for both prize levels.</p>
<p>Julie Viola is VP, Commercial Banker and Manager of Small Business Banking at <a href='https://www.gorhamsavings.bank/'>Gorham Savings Bank</a>. With her solid background and over 20 years of experience, she’s helped establish the Bank as a leader in the marketplace with a robust small business portfolio, a large commercial portfolio, along with corporate credit cards, and accounts receivable financing. As small business banking manager, she’s responsible for a lending team as well as her own customer relationships.</p>
<p>To learn more about LaunchPad and submit your application, go to <a href='http://gorhamsavings.bank/launchpad'>gorhamsavings.bank/launchpad</a> now. Be sure to follow <a href='https://www.gorhamsavings.bank/'>Gorham Savings Bank</a> on <a href='https://www.facebook.com/GorhamSavings/'>Facebook</a>, <a href='https://www.instagram.com/gorhamsavingsbank/'>Instagram</a>, <a href='https://www.linkedin.com/company/gorham-savings-bank'>LinkedIn</a>, <a href='https://twitter.com/gsbmaine'>Twitter</a>, and <a href='https://www.youtube.com/channel/UCdoGJE1BxaLE-xpHI1fmWlg'>YouTube</a>.</p>
<p> </p>
<p>ABOUT OUR SPONSOR:</p>
<p>Headquartered in Gorham, Maine since its founding in 1868, <a href='http://gorhamsavings.bank/'>Gorham Savings Bank</a> is a depositor-owned community bank delivering a full suite of financial services tailored to the needs of Southern Maine's businesses and consumers. As the only bank headquartered in Cumberland County, GSB serves and supports businesses that value local management, know-how and accountability. The bank offers consumer savings accounts, personal loans, mortgages, HELOCs, CDs, IRAs and financial planning services through its 12 branches and growing network of ATMs, video teller machines, and mobile services. Gorham Savings Bank is a tireless advocate for the wellbeing of the communities it serves, donating thousands of volunteer hours to dozens of community-based initiatives annually. Learn more at <a href='http://gorhamsavings.bank/'>gorhamsavings.bank</a>. Member FDIC.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>We had the chance to talk with Julie Viola from <a href='https://www.gorhamsavings.bank/'>Gorham Savings Bank</a> about <a href='http://gorhamsavings.bank/launchpad'>LaunchPad</a> - Maine's premier small business competition. We chatted about this year's contest, how business owners and entrepreneurs can apply to be part of it throughout March, some tips on applying, past winners, why Maine is a great place to start a business, and much more!</p>
<p> </p>
<p>ABOUT OUR GUEST:</p>
<p><a href='http://gorhamsavings.bank/launchpad'>Gorham Savings Bank’s LaunchPad</a> is Maine’s premier small business competition and a showcase for the state’s dynamic entrepreneurial community. Innovative early-stage and established small businesses are invited to apply online March 1 through March 31, 2022. An independent panel of judges will select five finalists to pitch live and compete for the Bank’s $50,000 LaunchPad Grant. Five additional finalists will be selected to compete for the Emerging Business Award. All applicants will be considered for both prize levels.</p>
<p>Julie Viola is VP, Commercial Banker and Manager of Small Business Banking at <a href='https://www.gorhamsavings.bank/'>Gorham Savings Bank</a>. With her solid background and over 20 years of experience, she’s helped establish the Bank as a leader in the marketplace with a robust small business portfolio, a large commercial portfolio, along with corporate credit cards, and accounts receivable financing. As small business banking manager, she’s responsible for a lending team as well as her own customer relationships.</p>
<p>To learn more about LaunchPad and submit your application, go to <a href='http://gorhamsavings.bank/launchpad'>gorhamsavings.bank/launchpad</a> now. Be sure to follow <a href='https://www.gorhamsavings.bank/'>Gorham Savings Bank</a> on <a href='https://www.facebook.com/GorhamSavings/'>Facebook</a>, <a href='https://www.instagram.com/gorhamsavingsbank/'>Instagram</a>, <a href='https://www.linkedin.com/company/gorham-savings-bank'>LinkedIn</a>, <a href='https://twitter.com/gsbmaine'>Twitter</a>, and <a href='https://www.youtube.com/channel/UCdoGJE1BxaLE-xpHI1fmWlg'>YouTube</a>.</p>
<p> </p>
<p>ABOUT OUR SPONSOR:</p>
<p>Headquartered in Gorham, Maine since its founding in 1868, <a href='http://gorhamsavings.bank/'>Gorham Savings Bank</a> is a depositor-owned community bank delivering a full suite of financial services tailored to the needs of Southern Maine's businesses and consumers. As the only bank headquartered in Cumberland County, GSB serves and supports businesses that value local management, know-how and accountability. The bank offers consumer savings accounts, personal loans, mortgages, HELOCs, CDs, IRAs and financial planning services through its 12 branches and growing network of ATMs, video teller machines, and mobile services. Gorham Savings Bank is a tireless advocate for the wellbeing of the communities it serves, donating thousands of volunteer hours to dozens of community-based initiatives annually. Learn more at <a href='http://gorhamsavings.bank/'>gorhamsavings.bank</a>. Member FDIC.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/yaj7h3/KILM070-GorhamSavingsBank-LaunchPad-2.mp3" length="43302727" type="audio/mpeg"/>
        <itunes:summary><![CDATA[We had the chance to talk with Julie Viola from Gorham Savings Bank about LaunchPad - Maine's premier small business competition. We chatted about this year's contest, how business owners and entrepreneurs can apply to be part of it throughout March, some tips on applying, past winners, why Maine is a great place to start a business, and much more!
 
ABOUT OUR GUEST:
Gorham Savings Bank’s LaunchPad is Maine’s premier small business competition and a showcase for the state’s dynamic entrepreneurial community. Innovative early-stage and established small businesses are invited to apply online March 1 through March 31, 2022. An independent panel of judges will select five finalists to pitch live and compete for the Bank’s $50,000 LaunchPad Grant. Five additional finalists will be selected to compete for the Emerging Business Award. All applicants will be considered for both prize levels.
Julie Viola is VP, Commercial Banker and Manager of Small Business Banking at Gorham Savings Bank. With her solid background and over 20 years of experience, she’s helped establish the Bank as a leader in the marketplace with a robust small business portfolio, a large commercial portfolio, along with corporate credit cards, and accounts receivable financing. As small business banking manager, she’s responsible for a lending team as well as her own customer relationships.
To learn more about LaunchPad and submit your application, go to gorhamsavings.bank/launchpad now. Be sure to follow Gorham Savings Bank on Facebook, Instagram, LinkedIn, Twitter, and YouTube.
 
ABOUT OUR SPONSOR:
Headquartered in Gorham, Maine since its founding in 1868, Gorham Savings Bank is a depositor-owned community bank delivering a full suite of financial services tailored to the needs of Southern Maine's businesses and consumers. As the only bank headquartered in Cumberland County, GSB serves and supports businesses that value local management, know-how and accountability. The bank offers consumer savings accounts, personal loans, mortgages, HELOCs, CDs, IRAs and financial planning services through its 12 branches and growing network of ATMs, video teller machines, and mobile services. Gorham Savings Bank is a tireless advocate for the wellbeing of the communities it serves, donating thousands of volunteer hours to dozens of community-based initiatives annually. Learn more at gorhamsavings.bank. Member FDIC.
 
ABOUT KEEP IT LOCAL MAINE:
We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit keepitlocalmaine.com or follow us on social media - Facebook, Twitter, Instagram, and YouTube.]]></itunes:summary>
        <itunes:author>keepitlocalmaine</itunes:author>
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        <itunes:duration>1800</itunes:duration>
                <itunes:episode>71</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Episode 69: Sascha Deri - bluShift Aerospace</title>
        <itunes:title>Episode 69: Sascha Deri - bluShift Aerospace</itunes:title>
        <link>https://keepitlocalmaine.podbean.com/e/episode-69-sascha-deri-blushift-aerospace/</link>
                    <comments>https://keepitlocalmaine.podbean.com/e/episode-69-sascha-deri-blushift-aerospace/#comments</comments>        <pubDate>Tue, 22 Feb 2022 11:38:04 -0500</pubDate>
        <guid isPermaLink="false">keepitlocalmaine.podbean.com/90f2f9da-88c1-3c0e-818b-5730d2c83fdf</guid>
                                    <description><![CDATA[<p>This week, we had the unique opportunity to talk with the CEO and founder of Maine's rocket company, Sascha Deri of <a href='https://www.blushiftaerospace.com/'>bluShift Aerospace</a>. They are the first company to commercially launch a rocket using bio-derived fuel and did it right here in Maine! We talked about what makes Maine a great place for a rocket company, nanosatellites, challenges he's faced, how previous experiences have helped him, and much more!</p>
<p> </p>
<p>ABOUT OUR GUEST:</p>
<p>In 1999 Sascha co-founded the<a href='https://www.altestore.com/store/'> altE Store</a>, a national renewable energy product distribution and light manufacturing company, where as CEO he is responsible for setting the company’s market and product development strategy for the $29M/year organization. In 2014 Mr. Deri founded<a href='https://www.blushiftaerospace.com/'> bluShift Aerospace</a>. The company made history on January 31, 2021 with the first commercial rocket launch powered by bio-derived fuel in the world, using a proprietary modular hybrid rocket engine that is also unique to the aerospace industry. Mr. Deri grew up in Maine,  earning a degree in physics from Earlham College and a second degree in electrical engineering from University of Southern Maine. He lives in Brunswick, Maine, with his wife and two daughters.</p>
<p>To learn more about bluShift Aerospace, visit <a href='http://www.blushiftaerospace.com'>www.blushiftaerospace.com</a> or <a href='https://wefunder.com/blushift.aerospace'>check out investment opportunities in their company</a>. Be sure to follow them on <a href='https://www.facebook.com/bluShiftAero/'>Facebook</a>, <a href='https://www.instagram.com/blushiftaero/'>Instagram</a>, <a href='https://twitter.com/bluShiftAero'>Twitter</a>, <a href='https://www.youtube.com/c/bluShiftAerospace/videos'>YouTube</a>, and <a href='https://www.linkedin.com/company/blushift-aerospace/'>LinkedIn</a>.</p>
<p> </p>
<p>ABOUT OUR SPONSOR:</p>
<p>Headquartered in Gorham, Maine since its founding in 1868, <a href='http://gorhamsavings.bank/'>Gorham Savings Bank</a> is a depositor-owned community bank delivering a full suite of financial services tailored to the needs of Southern Maine's businesses and consumers. As the only bank headquartered in Cumberland County, GSB serves and supports businesses that value local management, know-how and accountability. The bank offers consumer savings accounts, personal loans, mortgages, HELOCs, CDs, IRAs and financial planning services through its 12 branches and growing network of ATMs, video teller machines, and mobile services. Gorham Savings Bank is a tireless advocate for the wellbeing of the communities it serves, donating thousands of volunteer hours to dozens of community-based initiatives annually. Learn more at <a href='http://gorhamsavings.bank/'>gorhamsavings.bank</a>. Member FDIC.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>This week, we had the unique opportunity to talk with the CEO and founder of Maine's rocket company, Sascha Deri of <a href='https://www.blushiftaerospace.com/'>bluShift Aerospace</a>. They are the first company to commercially launch a rocket using bio-derived fuel and did it right here in Maine! We talked about what makes Maine a great place for a rocket company, nanosatellites, challenges he's faced, how previous experiences have helped him, and much more!</p>
<p> </p>
<p>ABOUT OUR GUEST:</p>
<p>In 1999 Sascha co-founded the<a href='https://www.altestore.com/store/'> altE Store</a>, a national renewable energy product distribution and light manufacturing company, where as CEO he is responsible for setting the company’s market and product development strategy for the $29M/year organization. In 2014 Mr. Deri founded<a href='https://www.blushiftaerospace.com/'> bluShift Aerospace</a>. The company made history on January 31, 2021 with the first commercial rocket launch powered by bio-derived fuel in the world, using a proprietary modular hybrid rocket engine that is also unique to the aerospace industry. Mr. Deri grew up in Maine,  earning a degree in physics from Earlham College and a second degree in electrical engineering from University of Southern Maine. He lives in Brunswick, Maine, with his wife and two daughters.</p>
<p>To learn more about bluShift Aerospace, visit <a href='http://www.blushiftaerospace.com'>www.blushiftaerospace.com</a> or <a href='https://wefunder.com/blushift.aerospace'>check out investment opportunities in their company</a>. Be sure to follow them on <a href='https://www.facebook.com/bluShiftAero/'>Facebook</a>, <a href='https://www.instagram.com/blushiftaero/'>Instagram</a>, <a href='https://twitter.com/bluShiftAero'>Twitter</a>, <a href='https://www.youtube.com/c/bluShiftAerospace/videos'>YouTube</a>, and <a href='https://www.linkedin.com/company/blushift-aerospace/'>LinkedIn</a>.</p>
<p> </p>
<p>ABOUT OUR SPONSOR:</p>
<p>Headquartered in Gorham, Maine since its founding in 1868, <a href='http://gorhamsavings.bank/'>Gorham Savings Bank</a> is a depositor-owned community bank delivering a full suite of financial services tailored to the needs of Southern Maine's businesses and consumers. As the only bank headquartered in Cumberland County, GSB serves and supports businesses that value local management, know-how and accountability. The bank offers consumer savings accounts, personal loans, mortgages, HELOCs, CDs, IRAs and financial planning services through its 12 branches and growing network of ATMs, video teller machines, and mobile services. Gorham Savings Bank is a tireless advocate for the wellbeing of the communities it serves, donating thousands of volunteer hours to dozens of community-based initiatives annually. Learn more at <a href='http://gorhamsavings.bank/'>gorhamsavings.bank</a>. Member FDIC.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/mmiajb/KILM069-bluShiftAerospace.mp3" length="46972453" type="audio/mpeg"/>
        <itunes:summary><![CDATA[This week, we had the unique opportunity to talk with the CEO and founder of Maine's rocket company, Sascha Deri of bluShift Aerospace. They are the first company to commercially launch a rocket using bio-derived fuel and did it right here in Maine! We talked about what makes Maine a great place for a rocket company, nanosatellites, challenges he's faced, how previous experiences have helped him, and much more!
 
ABOUT OUR GUEST:
In 1999 Sascha co-founded the altE Store, a national renewable energy product distribution and light manufacturing company, where as CEO he is responsible for setting the company’s market and product development strategy for the $29M/year organization. In 2014 Mr. Deri founded bluShift Aerospace. The company made history on January 31, 2021 with the first commercial rocket launch powered by bio-derived fuel in the world, using a proprietary modular hybrid rocket engine that is also unique to the aerospace industry. Mr. Deri grew up in Maine,  earning a degree in physics from Earlham College and a second degree in electrical engineering from University of Southern Maine. He lives in Brunswick, Maine, with his wife and two daughters.
To learn more about bluShift Aerospace, visit www.blushiftaerospace.com or check out investment opportunities in their company. Be sure to follow them on Facebook, Instagram, Twitter, YouTube, and LinkedIn.
 
ABOUT OUR SPONSOR:
Headquartered in Gorham, Maine since its founding in 1868, Gorham Savings Bank is a depositor-owned community bank delivering a full suite of financial services tailored to the needs of Southern Maine's businesses and consumers. As the only bank headquartered in Cumberland County, GSB serves and supports businesses that value local management, know-how and accountability. The bank offers consumer savings accounts, personal loans, mortgages, HELOCs, CDs, IRAs and financial planning services through its 12 branches and growing network of ATMs, video teller machines, and mobile services. Gorham Savings Bank is a tireless advocate for the wellbeing of the communities it serves, donating thousands of volunteer hours to dozens of community-based initiatives annually. Learn more at gorhamsavings.bank. Member FDIC.
 
ABOUT KEEP IT LOCAL MAINE:
We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit keepitlocalmaine.com or follow us on social media - Facebook, Twitter, Instagram, and YouTube.]]></itunes:summary>
        <itunes:author>keepitlocalmaine</itunes:author>
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        <itunes:block>No</itunes:block>
        <itunes:duration>1952</itunes:duration>
                <itunes:episode>70</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Episode 68: Jess Muise - Engine</title>
        <itunes:title>Episode 68: Jess Muise - Engine</itunes:title>
        <link>https://keepitlocalmaine.podbean.com/e/episode-68-jess-muise-engine/</link>
                    <comments>https://keepitlocalmaine.podbean.com/e/episode-68-jess-muise-engine/#comments</comments>        <pubDate>Tue, 15 Feb 2022 14:15:13 -0500</pubDate>
        <guid isPermaLink="false">keepitlocalmaine.podbean.com/9a873773-100c-3676-b6fa-def64fc4e196</guid>
                                    <description><![CDATA[<p>In this episode, we spoke with the Executive Director of <a href='https://www.feedtheengine.org/'>Engine</a>, Jess Muise. We talked about how Engine feeds and develops the creative community in Biddeford, how her personal experiences led her to her current position, the skills she has picked up along the way (including welding), inspiration, and more!</p>
<p> </p>
<p>ABOUT OUR GUEST:</p>
<p>An artist, nonprofit leader, and arts advocate, Jess Muise is passionate about helping people make the world they imagine through transformative experiences in creative community. Currently leading <a href='https://www.feedtheengine.org/'>Engine</a> in Biddeford, Maine, a nonprofit organization inspiring and connecting community through art, design, and education, her experience includes more than a decade of outreach, fundraising, marketing, program & facility management and strategic planning at the intersection of arts and economy. As an artist, she has volunteered for various artist-led collaborative workspaces and advocacy initiatives. With a deep background in movement practices, her creative work has focused on bringing dance making into public space, performing in parking lots, fields, rooftops and breweries.</p>
<p>To learn more about Engine, visit <a href='http://www.feedtheengine.org'>www.feedtheengine.org</a> or visit them at 163 Main Street in Biddeford. Be sure to follow them on <a href='https://www.facebook.com/EngineBiddeford'>Facebook</a>, <a href='http://www.twitter.com/EngineBiddeford/'>Twitter</a>, and <a href='http://www.instagram.com/EngineBiddeford/'>Instagram</a>.</p>
<p> </p>
<p>ABOUT OUR SPONSOR:</p>
<p>Headquartered in Gorham, Maine since its founding in 1868, <a href='http://gorhamsavings.bank/'>Gorham Savings Bank</a> is a depositor-owned community bank delivering a full suite of financial services tailored to the needs of Southern Maine's businesses and consumers. As the only bank headquartered in Cumberland County, GSB serves and supports businesses that value local management, know-how and accountability. The bank offers consumer savings accounts, personal loans, mortgages, HELOCs, CDs, IRAs and financial planning services through its 12 branches and growing network of ATMs, video teller machines, and mobile services. Gorham Savings Bank is a tireless advocate for the wellbeing of the communities it serves, donating thousands of volunteer hours to dozens of community-based initiatives annually. Learn more at <a href='http://gorhamsavings.bank/'>gorhamsavings.bank</a>. Member FDIC.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode, we spoke with the Executive Director of <a href='https://www.feedtheengine.org/'>Engine</a>, Jess Muise. We talked about how Engine feeds and develops the creative community in Biddeford, how her personal experiences led her to her current position, the skills she has picked up along the way (including welding), inspiration, and more!</p>
<p> </p>
<p>ABOUT OUR GUEST:</p>
<p>An artist, nonprofit leader, and arts advocate, Jess Muise is passionate about helping people make the world they imagine through transformative experiences in creative community. Currently leading <a href='https://www.feedtheengine.org/'>Engine</a> in Biddeford, Maine, a nonprofit organization inspiring and connecting community through art, design, and education, her experience includes more than a decade of outreach, fundraising, marketing, program & facility management and strategic planning at the intersection of arts and economy. As an artist, she has volunteered for various artist-led collaborative workspaces and advocacy initiatives. With a deep background in movement practices, her creative work has focused on bringing dance making into public space, performing in parking lots, fields, rooftops and breweries.</p>
<p>To learn more about Engine, visit <a href='http://www.feedtheengine.org'>www.feedtheengine.org</a> or visit them at 163 Main Street in Biddeford. Be sure to follow them on <a href='https://www.facebook.com/EngineBiddeford'>Facebook</a>, <a href='http://www.twitter.com/EngineBiddeford/'>Twitter</a>, and <a href='http://www.instagram.com/EngineBiddeford/'>Instagram</a>.</p>
<p> </p>
<p>ABOUT OUR SPONSOR:</p>
<p>Headquartered in Gorham, Maine since its founding in 1868, <a href='http://gorhamsavings.bank/'>Gorham Savings Bank</a> is a depositor-owned community bank delivering a full suite of financial services tailored to the needs of Southern Maine's businesses and consumers. As the only bank headquartered in Cumberland County, GSB serves and supports businesses that value local management, know-how and accountability. The bank offers consumer savings accounts, personal loans, mortgages, HELOCs, CDs, IRAs and financial planning services through its 12 branches and growing network of ATMs, video teller machines, and mobile services. Gorham Savings Bank is a tireless advocate for the wellbeing of the communities it serves, donating thousands of volunteer hours to dozens of community-based initiatives annually. Learn more at <a href='http://gorhamsavings.bank/'>gorhamsavings.bank</a>. Member FDIC.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/kyb45v/KILM068-Engine.mp3" length="44549811" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this episode, we spoke with the Executive Director of Engine, Jess Muise. We talked about how Engine feeds and develops the creative community in Biddeford, how her personal experiences led her to her current position, the skills she has picked up along the way (including welding), inspiration, and more!
 
ABOUT OUR GUEST:
An artist, nonprofit leader, and arts advocate, Jess Muise is passionate about helping people make the world they imagine through transformative experiences in creative community. Currently leading Engine in Biddeford, Maine, a nonprofit organization inspiring and connecting community through art, design, and education, her experience includes more than a decade of outreach, fundraising, marketing, program & facility management and strategic planning at the intersection of arts and economy. As an artist, she has volunteered for various artist-led collaborative workspaces and advocacy initiatives. With a deep background in movement practices, her creative work has focused on bringing dance making into public space, performing in parking lots, fields, rooftops and breweries.
To learn more about Engine, visit www.feedtheengine.org or visit them at 163 Main Street in Biddeford. Be sure to follow them on Facebook, Twitter, and Instagram.
 
ABOUT OUR SPONSOR:
Headquartered in Gorham, Maine since its founding in 1868, Gorham Savings Bank is a depositor-owned community bank delivering a full suite of financial services tailored to the needs of Southern Maine's businesses and consumers. As the only bank headquartered in Cumberland County, GSB serves and supports businesses that value local management, know-how and accountability. The bank offers consumer savings accounts, personal loans, mortgages, HELOCs, CDs, IRAs and financial planning services through its 12 branches and growing network of ATMs, video teller machines, and mobile services. Gorham Savings Bank is a tireless advocate for the wellbeing of the communities it serves, donating thousands of volunteer hours to dozens of community-based initiatives annually. Learn more at gorhamsavings.bank. Member FDIC.
 
ABOUT KEEP IT LOCAL MAINE:
We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit keepitlocalmaine.com or follow us on social media - Facebook, Twitter, Instagram, and YouTube.]]></itunes:summary>
        <itunes:author>keepitlocalmaine</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1849</itunes:duration>
                <itunes:episode>69</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8977306/KILM068-JessMuise-Engine-thumb.jpg" />    </item>
    <item>
        <title>Episode 67: Marie Spaulding - Maine Artist</title>
        <itunes:title>Episode 67: Marie Spaulding - Maine Artist</itunes:title>
        <link>https://keepitlocalmaine.podbean.com/e/episode-67-maria-spaulding-maine-artist/</link>
                    <comments>https://keepitlocalmaine.podbean.com/e/episode-67-maria-spaulding-maine-artist/#comments</comments>        <pubDate>Tue, 08 Feb 2022 13:12:05 -0500</pubDate>
        <guid isPermaLink="false">keepitlocalmaine.podbean.com/fb83d429-b44e-3d2a-b26f-9a380ac18db6</guid>
                                    <description><![CDATA[<p>This week, we had a chance to chat with Maine artist <a href='https://mariespauldingart.com/'>Marie Spaulding</a>. We talked about her journey from art student to teacher to full-time artist, mixed media painting, her love for nature and animals, how that inspires her art, how she defines success as a small business owner, and more!</p>
<p> </p>
<p>ABOUT OUR GUEST:</p>
<p><a href='https://mariespauldingart.com/'>Marie Spaulding</a> was born in Maine and has always been fascinated by animals and nature. It took Marie some time to find her artistic path after working in other non-art industries, but an opportunity that sold her first painting lit her creative fire and from there her art career took off. Her style is heavily nature inspired and is a balance of abstract and realism. She uses a combination of mixed mediums and techniques – focusing on colorful, textured pieces.</p>
<p>To learn more about Marie's art, visit <a href='http://www.mariespauldingart.com'>www.mariespauldingart.com</a> to view her shop, learn about workshops, or contact her for a commission. Be sure to follow her on <a href='https://www.facebook.com/mariespauldingarts/'>Facebook</a>, <a href='https://www.pinterest.com/mariespauldingart/'>Pinterest</a>, <a href='https://www.instagram.com/mariespauldingart/'>Instagram</a>, and <a href='https://www.tiktok.com/@mariespauldingart'>TikTok</a>.</p>
<p> </p>
<p>ABOUT OUR SPONSOR:</p>
<p>Headquartered in Gorham, Maine since its founding in 1868, <a href='http://gorhamsavings.bank/'>Gorham Savings Bank</a> is a depositor-owned community bank delivering a full suite of financial services tailored to the needs of Southern Maine's businesses and consumers. As the only bank headquartered in Cumberland County, GSB serves and supports businesses that value local management, know-how and accountability. The bank offers consumer savings accounts, personal loans, mortgages, HELOCs, CDs, IRAs and financial planning services through its 12 branches and growing network of ATMs, video teller machines, and mobile services. Gorham Savings Bank is a tireless advocate for the wellbeing of the communities it serves, donating thousands of volunteer hours to dozens of community-based initiatives annually. Learn more at <a href='http://gorhamsavings.bank/'>gorhamsavings.bank</a>. Member FDIC.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>This week, we had a chance to chat with Maine artist <a href='https://mariespauldingart.com/'>Marie Spaulding</a>. We talked about her journey from art student to teacher to full-time artist, mixed media painting, her love for nature and animals, how that inspires her art, how she defines success as a small business owner, and more!</p>
<p> </p>
<p>ABOUT OUR GUEST:</p>
<p><a href='https://mariespauldingart.com/'>Marie Spaulding</a> was born in Maine and has always been fascinated by animals and nature. It took Marie some time to find her artistic path after working in other non-art industries, but an opportunity that sold her first painting lit her creative fire and from there her art career took off. Her style is heavily nature inspired and is a balance of abstract and realism. She uses a combination of mixed mediums and techniques – focusing on colorful, textured pieces.</p>
<p>To learn more about Marie's art, visit <a href='http://www.mariespauldingart.com'>www.mariespauldingart.com</a> to view her shop, learn about workshops, or contact her for a commission. Be sure to follow her on <a href='https://www.facebook.com/mariespauldingarts/'>Facebook</a>, <a href='https://www.pinterest.com/mariespauldingart/'>Pinterest</a>, <a href='https://www.instagram.com/mariespauldingart/'>Instagram</a>, and <a href='https://www.tiktok.com/@mariespauldingart'>TikTok</a>.</p>
<p> </p>
<p>ABOUT OUR SPONSOR:</p>
<p>Headquartered in Gorham, Maine since its founding in 1868, <a href='http://gorhamsavings.bank/'>Gorham Savings Bank</a> is a depositor-owned community bank delivering a full suite of financial services tailored to the needs of Southern Maine's businesses and consumers. As the only bank headquartered in Cumberland County, GSB serves and supports businesses that value local management, know-how and accountability. The bank offers consumer savings accounts, personal loans, mortgages, HELOCs, CDs, IRAs and financial planning services through its 12 branches and growing network of ATMs, video teller machines, and mobile services. Gorham Savings Bank is a tireless advocate for the wellbeing of the communities it serves, donating thousands of volunteer hours to dozens of community-based initiatives annually. Learn more at <a href='http://gorhamsavings.bank/'>gorhamsavings.bank</a>. Member FDIC.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/7mm8x9/KILM067-MarieSpaulding.mp3" length="47759819" type="audio/mpeg"/>
        <itunes:summary><![CDATA[This week, we had a chance to chat with Maine artist Marie Spaulding. We talked about her journey from art student to teacher to full-time artist, mixed media painting, her love for nature and animals, how that inspires her art, how she defines success as a small business owner, and more!
 
ABOUT OUR GUEST:
Marie Spaulding was born in Maine and has always been fascinated by animals and nature. It took Marie some time to find her artistic path after working in other non-art industries, but an opportunity that sold her first painting lit her creative fire and from there her art career took off. Her style is heavily nature inspired and is a balance of abstract and realism. She uses a combination of mixed mediums and techniques – focusing on colorful, textured pieces.
To learn more about Marie's art, visit www.mariespauldingart.com to view her shop, learn about workshops, or contact her for a commission. Be sure to follow her on Facebook, Pinterest, Instagram, and TikTok.
 
ABOUT OUR SPONSOR:
Headquartered in Gorham, Maine since its founding in 1868, Gorham Savings Bank is a depositor-owned community bank delivering a full suite of financial services tailored to the needs of Southern Maine's businesses and consumers. As the only bank headquartered in Cumberland County, GSB serves and supports businesses that value local management, know-how and accountability. The bank offers consumer savings accounts, personal loans, mortgages, HELOCs, CDs, IRAs and financial planning services through its 12 branches and growing network of ATMs, video teller machines, and mobile services. Gorham Savings Bank is a tireless advocate for the wellbeing of the communities it serves, donating thousands of volunteer hours to dozens of community-based initiatives annually. Learn more at gorhamsavings.bank. Member FDIC.
 
ABOUT KEEP IT LOCAL MAINE:
We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit keepitlocalmaine.com or follow us on social media - Facebook, Twitter, Instagram, and YouTube.]]></itunes:summary>
        <itunes:author>keepitlocalmaine</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1984</itunes:duration>
                <itunes:episode>68</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8977306/KILM067-MarieSpaulding-thumb.jpg" />    </item>
    <item>
        <title>Episode 66: Mark &amp; Kelly Hassett - MedCor Professionals</title>
        <itunes:title>Episode 66: Mark &amp; Kelly Hassett - MedCor Professionals</itunes:title>
        <link>https://keepitlocalmaine.podbean.com/e/episode-66-mark-kelly-hassett-medcor-professionals/</link>
                    <comments>https://keepitlocalmaine.podbean.com/e/episode-66-mark-kelly-hassett-medcor-professionals/#comments</comments>        <pubDate>Tue, 01 Feb 2022 10:09:46 -0500</pubDate>
        <guid isPermaLink="false">keepitlocalmaine.podbean.com/a889eb28-7ae1-39a3-9e46-c191a9765b91</guid>
                                    <description><![CDATA[<p>In this episode, we spoke with Mark and Kelly Hassett, co-owners of <a href='https://medcorpro.com/'>MedCor Professionals</a> in Scarborough. We talked about how they began their business, grown into a brick and mortar location, expanded their scope, balanced their business and marriage, what inspires them, and more!</p>
<p> </p>
<p>ABOUT OUR GUEST:</p>
<p>Mark is a professional medical sales consultant and distribution principal, with over 28 years of medical sales experience combined in rehabilitation, surgical and specialized home medical care. His and Kelly’s passion is in the best patient outcomes and exceptional service to the professional customers they serve. They are in continuous search for the latest in medical technologies and continue to create an open market for new products coming into the Northern New England territory.</p>
<p>To learn more about MedCor Professionals, visit <a href='http://www.medcorpro.com'>www.medcorpro.com</a> or call (207) 222-2828, or stop by 152 US Route One Suite 7 in Scarborough, Maine. Be sure to follow them on <a href='http://www.facebook.com/medcorprofessionals/'>Facebook</a>, <a href='http://instagram.com/medcor.professionals'>Instagram</a>, and <a href='http://www.linkedin.com/company/medcor-professionals-inc/'>LinkedIn</a>.</p>
<p> </p>
<p>ABOUT OUR SPONSOR:</p>
<p>Headquartered in Gorham, Maine since its founding in 1868, <a href='http://gorhamsavings.bank/'>Gorham Savings Bank</a> is a depositor-owned community bank delivering a full suite of financial services tailored to the needs of Southern Maine's businesses and consumers. As the only bank headquartered in Cumberland County, GSB serves and supports businesses that value local management, know-how and accountability. The bank offers consumer savings accounts, personal loans, mortgages, HELOCs, CDs, IRAs and financial planning services through its 12 branches and growing network of ATMs, video teller machines, and mobile services. Gorham Savings Bank is a tireless advocate for the wellbeing of the communities it serves, donating thousands of volunteer hours to dozens of community-based initiatives annually. Learn more at <a href='http://gorhamsavings.bank/'>gorhamsavings.bank</a>. Member FDIC.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode, we spoke with Mark and Kelly Hassett, co-owners of <a href='https://medcorpro.com/'>MedCor Professionals</a> in Scarborough. We talked about how they began their business, grown into a brick and mortar location, expanded their scope, balanced their business and marriage, what inspires them, and more!</p>
<p> </p>
<p>ABOUT OUR GUEST:</p>
<p>Mark is a professional medical sales consultant and distribution principal, with over 28 years of medical sales experience combined in rehabilitation, surgical and specialized home medical care. His and Kelly’s passion is in the best patient outcomes and exceptional service to the professional customers they serve. They are in continuous search for the latest in medical technologies and continue to create an open market for new products coming into the Northern New England territory.</p>
<p>To learn more about MedCor Professionals, visit <a href='http://www.medcorpro.com'>www.medcorpro.com</a> or call (207) 222-2828, or stop by 152 US Route One Suite 7 in Scarborough, Maine. Be sure to follow them on <a href='http://www.facebook.com/medcorprofessionals/'>Facebook</a>, <a href='http://instagram.com/medcor.professionals'>Instagram</a>, and <a href='http://www.linkedin.com/company/medcor-professionals-inc/'>LinkedIn</a>.</p>
<p> </p>
<p>ABOUT OUR SPONSOR:</p>
<p>Headquartered in Gorham, Maine since its founding in 1868, <a href='http://gorhamsavings.bank/'>Gorham Savings Bank</a> is a depositor-owned community bank delivering a full suite of financial services tailored to the needs of Southern Maine's businesses and consumers. As the only bank headquartered in Cumberland County, GSB serves and supports businesses that value local management, know-how and accountability. The bank offers consumer savings accounts, personal loans, mortgages, HELOCs, CDs, IRAs and financial planning services through its 12 branches and growing network of ATMs, video teller machines, and mobile services. Gorham Savings Bank is a tireless advocate for the wellbeing of the communities it serves, donating thousands of volunteer hours to dozens of community-based initiatives annually. Learn more at <a href='http://gorhamsavings.bank/'>gorhamsavings.bank</a>. Member FDIC.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/t45ruf/KILM066-MedCorProfessionals.mp3" length="36457243" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this episode, we spoke with Mark and Kelly Hassett, co-owners of MedCor Professionals in Scarborough. We talked about how they began their business, grown into a brick and mortar location, expanded their scope, balanced their business and marriage, what inspires them, and more!
 
ABOUT OUR GUEST:
Mark is a professional medical sales consultant and distribution principal, with over 28 years of medical sales experience combined in rehabilitation, surgical and specialized home medical care. His and Kelly’s passion is in the best patient outcomes and exceptional service to the professional customers they serve. They are in continuous search for the latest in medical technologies and continue to create an open market for new products coming into the Northern New England territory.
To learn more about MedCor Professionals, visit www.medcorpro.com or call (207) 222-2828, or stop by 152 US Route One Suite 7 in Scarborough, Maine. Be sure to follow them on Facebook, Instagram, and LinkedIn.
 
ABOUT OUR SPONSOR:
Headquartered in Gorham, Maine since its founding in 1868, Gorham Savings Bank is a depositor-owned community bank delivering a full suite of financial services tailored to the needs of Southern Maine's businesses and consumers. As the only bank headquartered in Cumberland County, GSB serves and supports businesses that value local management, know-how and accountability. The bank offers consumer savings accounts, personal loans, mortgages, HELOCs, CDs, IRAs and financial planning services through its 12 branches and growing network of ATMs, video teller machines, and mobile services. Gorham Savings Bank is a tireless advocate for the wellbeing of the communities it serves, donating thousands of volunteer hours to dozens of community-based initiatives annually. Learn more at gorhamsavings.bank. Member FDIC.
 
ABOUT KEEP IT LOCAL MAINE:
We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit keepitlocalmaine.com or follow us on social media - Facebook, Twitter, Instagram, and YouTube.]]></itunes:summary>
        <itunes:author>keepitlocalmaine</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1513</itunes:duration>
                <itunes:episode>67</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8977306/KILM066-MedCorProfessionals-thumb.jpg" />    </item>
    <item>
        <title>Episode 65: Bill Benson - Boots2Roots</title>
        <itunes:title>Episode 65: Bill Benson - Boots2Roots</itunes:title>
        <link>https://keepitlocalmaine.podbean.com/e/episode-65-bill-benson-boots2roots/</link>
                    <comments>https://keepitlocalmaine.podbean.com/e/episode-65-bill-benson-boots2roots/#comments</comments>        <pubDate>Tue, 25 Jan 2022 10:05:46 -0500</pubDate>
        <guid isPermaLink="false">keepitlocalmaine.podbean.com/7c9e6648-8071-377f-9b98-bb7b66f2bd18</guid>
                                    <description><![CDATA[<p>This week, we talk with Bill Benson, the executive director of <a href='https://boots2roots.org/'>Boots2Roots</a> - a non-profit organization helping veterans find jobs and set down roots when relocating to Maine. We chatted about how his experience transitioning from military service helps him with his current role, how <a href='https://boots2roots.org/'>Boots2Roots</a> helps veterans, how people can get involved, and much more.</p>
<p> </p>
<p>ABOUT OUR GUEST:</p>
<p>Bill Benson joined <a href='https://boots2roots.org/'>Boots2Roots</a> in 2019 after a successful stint as the owner/operator of a small manufacturing business in Maine. Prior to owning his business and before moving to Maine in 2014, Bill spent 24 years on active duty with the United States Army. Bill is a combat veteran who served over 42 months deployed to Iraq and Afghanistan. When it came time to transition, Bill, his wife Tara, and their three children chose to settle in Maine because, out of all the places they lived, Maine felt most like home. Bill joined <a href='https://boots2roots.org/'>Boots2Roots</a> because of the opportunity to use his own experiences as a veteran and business owner to assist other transitioning service members in finding meaningful work and put down roots in Maine.</p>
<p>To learn more about Boots2Roots, visit <a href='http://www.boots2roots.org'>www.boots2roots.org</a> where you can contact them, find out about events, learn how to get involved, or even donate. Be sure to follow them on <a href='https://www.facebook.com/Boots2RootsMaine/?ref=page_internal'>Facebook</a>, <a href='https://www.instagram.com/Boots2Roots/'>Instagram</a>, and <a href='https://www.youtube.com/channel/UC2q1L-2L6BBtl6u0Vvb2bvQ'>YouTube</a>.</p>
<p> </p>
<p>ABOUT OUR SPONSOR:</p>
<p>Headquartered in Gorham, Maine since its founding in 1868, <a href='http://gorhamsavings.bank/'>Gorham Savings Bank</a> is a depositor-owned community bank delivering a full suite of financial services tailored to the needs of Southern Maine's businesses and consumers. As the only bank headquartered in Cumberland County, GSB serves and supports businesses that value local management, know-how and accountability. The bank offers consumer savings accounts, personal loans, mortgages, HELOCs, CDs, IRAs and financial planning services through its 12 branches and growing network of ATMs, video teller machines, and mobile services. Gorham Savings Bank is a tireless advocate for the wellbeing of the communities it serves, donating thousands of volunteer hours to dozens of community-based initiatives annually. Learn more at <a href='http://gorhamsavings.bank/'>gorhamsavings.bank</a>. Member FDIC.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>This week, we talk with Bill Benson, the executive director of <a href='https://boots2roots.org/'>Boots2Roots</a> - a non-profit organization helping veterans find jobs and set down roots when relocating to Maine. We chatted about how his experience transitioning from military service helps him with his current role, how <a href='https://boots2roots.org/'>Boots2Roots</a> helps veterans, how people can get involved, and much more.</p>
<p> </p>
<p>ABOUT OUR GUEST:</p>
<p>Bill Benson joined <a href='https://boots2roots.org/'>Boots2Roots</a> in 2019 after a successful stint as the owner/operator of a small manufacturing business in Maine. Prior to owning his business and before moving to Maine in 2014, Bill spent 24 years on active duty with the United States Army. Bill is a combat veteran who served over 42 months deployed to Iraq and Afghanistan. When it came time to transition, Bill, his wife Tara, and their three children chose to settle in Maine because, out of all the places they lived, Maine felt most like home. Bill joined <a href='https://boots2roots.org/'>Boots2Roots</a> because of the opportunity to use his own experiences as a veteran and business owner to assist other transitioning service members in finding meaningful work and put down roots in Maine.</p>
<p>To learn more about Boots2Roots, visit <a href='http://www.boots2roots.org'>www.boots2roots.org</a> where you can contact them, find out about events, learn how to get involved, or even donate. Be sure to follow them on <a href='https://www.facebook.com/Boots2RootsMaine/?ref=page_internal'>Facebook</a>, <a href='https://www.instagram.com/Boots2Roots/'>Instagram</a>, and <a href='https://www.youtube.com/channel/UC2q1L-2L6BBtl6u0Vvb2bvQ'>YouTube</a>.</p>
<p> </p>
<p>ABOUT OUR SPONSOR:</p>
<p>Headquartered in Gorham, Maine since its founding in 1868, <a href='http://gorhamsavings.bank/'>Gorham Savings Bank</a> is a depositor-owned community bank delivering a full suite of financial services tailored to the needs of Southern Maine's businesses and consumers. As the only bank headquartered in Cumberland County, GSB serves and supports businesses that value local management, know-how and accountability. The bank offers consumer savings accounts, personal loans, mortgages, HELOCs, CDs, IRAs and financial planning services through its 12 branches and growing network of ATMs, video teller machines, and mobile services. Gorham Savings Bank is a tireless advocate for the wellbeing of the communities it serves, donating thousands of volunteer hours to dozens of community-based initiatives annually. Learn more at <a href='http://gorhamsavings.bank/'>gorhamsavings.bank</a>. Member FDIC.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/tvsw97/KILM065-Boots2Roots.mp3" length="47716429" type="audio/mpeg"/>
        <itunes:summary><![CDATA[This week, we talk with Bill Benson, the executive director of Boots2Roots - a non-profit organization helping veterans find jobs and set down roots when relocating to Maine. We chatted about how his experience transitioning from military service helps him with his current role, how Boots2Roots helps veterans, how people can get involved, and much more.
 
ABOUT OUR GUEST:
Bill Benson joined Boots2Roots in 2019 after a successful stint as the owner/operator of a small manufacturing business in Maine. Prior to owning his business and before moving to Maine in 2014, Bill spent 24 years on active duty with the United States Army. Bill is a combat veteran who served over 42 months deployed to Iraq and Afghanistan. When it came time to transition, Bill, his wife Tara, and their three children chose to settle in Maine because, out of all the places they lived, Maine felt most like home. Bill joined Boots2Roots because of the opportunity to use his own experiences as a veteran and business owner to assist other transitioning service members in finding meaningful work and put down roots in Maine.
To learn more about Boots2Roots, visit www.boots2roots.org where you can contact them, find out about events, learn how to get involved, or even donate. Be sure to follow them on Facebook, Instagram, and YouTube.
 
ABOUT OUR SPONSOR:
Headquartered in Gorham, Maine since its founding in 1868, Gorham Savings Bank is a depositor-owned community bank delivering a full suite of financial services tailored to the needs of Southern Maine's businesses and consumers. As the only bank headquartered in Cumberland County, GSB serves and supports businesses that value local management, know-how and accountability. The bank offers consumer savings accounts, personal loans, mortgages, HELOCs, CDs, IRAs and financial planning services through its 12 branches and growing network of ATMs, video teller machines, and mobile services. Gorham Savings Bank is a tireless advocate for the wellbeing of the communities it serves, donating thousands of volunteer hours to dozens of community-based initiatives annually. Learn more at gorhamsavings.bank. Member FDIC.
 
ABOUT KEEP IT LOCAL MAINE:
We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit keepitlocalmaine.com or follow us on social media - Facebook, Twitter, Instagram, and YouTube.]]></itunes:summary>
        <itunes:author>keepitlocalmaine</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1982</itunes:duration>
                <itunes:episode>66</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8977306/KILM065-Boots2Roots-thumb.jpg" />    </item>
    <item>
        <title>Episode 64: Garrett Gordon - Co-Owner of The Dump Guy</title>
        <itunes:title>Episode 64: Garrett Gordon - Co-Owner of The Dump Guy</itunes:title>
        <link>https://keepitlocalmaine.podbean.com/e/episode-64-garrett-gordon-co-owner-of-the-dump-guy/</link>
                    <comments>https://keepitlocalmaine.podbean.com/e/episode-64-garrett-gordon-co-owner-of-the-dump-guy/#comments</comments>        <pubDate>Tue, 18 Jan 2022 09:03:52 -0500</pubDate>
        <guid isPermaLink="false">keepitlocalmaine.podbean.com/50a8f385-c000-34c6-b006-4a1ef219d15f</guid>
                                    <description><![CDATA[<p>In this episode, we talked with Garrett Gordon, the co-owner of <a href='https://thedumpguy.com/'>The Dump Guy Junk Removal</a> in Scarborough. We chatted about how he came to start the business, how he's grown through the years, how he defines success, and more!</p>
<p> </p>
<p>ABOUT OUR GUEST:</p>
<p>Garrett started his company in 2002 with friend Jason Gilpatrick after being asked multiple times to haul various items away. Twenty years later, the company has grown and thrived with an expanding fleet of vehicles and roster of employees.</p>
<p>To learn more about The Dump Guy Junk Removal, visit <a href='http://www.thedumpguy.com'>www.thedumpguy.com</a> or call (207) 450-5858 for an estimate - they accept check and major credit cards. You can also <a href='https://www.facebook.com/TheDumpGuy'>follow them on Facebook</a>.</p>
<p> </p>
<p>ABOUT OUR SPONSOR:</p>
<p>Headquartered in Gorham, Maine since its founding in 1868, <a href='http://gorhamsavings.bank/'>Gorham Savings Bank</a> is a depositor-owned community bank delivering a full suite of financial services tailored to the needs of Southern Maine's businesses and consumers. As the only bank headquartered in Cumberland County, GSB serves and supports businesses that value local management, know-how and accountability. The bank offers consumer savings accounts, personal loans, mortgages, HELOCs, CDs, IRAs and financial planning services through its 12 branches and growing network of ATMs, video teller machines, and mobile services. Gorham Savings Bank is a tireless advocate for the wellbeing of the communities it serves, donating thousands of volunteer hours to dozens of community-based initiatives annually. Learn more at <a href='http://gorhamsavings.bank/'>gorhamsavings.bank</a>. Member FDIC.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode, we talked with Garrett Gordon, the co-owner of <a href='https://thedumpguy.com/'>The Dump Guy Junk Removal</a> in Scarborough. We chatted about how he came to start the business, how he's grown through the years, how he defines success, and more!</p>
<p> </p>
<p>ABOUT OUR GUEST:</p>
<p>Garrett started his company in 2002 with friend Jason Gilpatrick after being asked multiple times to haul various items away. Twenty years later, the company has grown and thrived with an expanding fleet of vehicles and roster of employees.</p>
<p>To learn more about The Dump Guy Junk Removal, visit <a href='http://www.thedumpguy.com'>www.thedumpguy.com</a> or call (207) 450-5858 for an estimate - they accept check and major credit cards. You can also <a href='https://www.facebook.com/TheDumpGuy'>follow them on Facebook</a>.</p>
<p> </p>
<p>ABOUT OUR SPONSOR:</p>
<p>Headquartered in Gorham, Maine since its founding in 1868, <a href='http://gorhamsavings.bank/'>Gorham Savings Bank</a> is a depositor-owned community bank delivering a full suite of financial services tailored to the needs of Southern Maine's businesses and consumers. As the only bank headquartered in Cumberland County, GSB serves and supports businesses that value local management, know-how and accountability. The bank offers consumer savings accounts, personal loans, mortgages, HELOCs, CDs, IRAs and financial planning services through its 12 branches and growing network of ATMs, video teller machines, and mobile services. Gorham Savings Bank is a tireless advocate for the wellbeing of the communities it serves, donating thousands of volunteer hours to dozens of community-based initiatives annually. Learn more at <a href='http://gorhamsavings.bank/'>gorhamsavings.bank</a>. Member FDIC.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/42p86v/KILM064-TheDumpGuy.mp3" length="32757365" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this episode, we talked with Garrett Gordon, the co-owner of The Dump Guy Junk Removal in Scarborough. We chatted about how he came to start the business, how he's grown through the years, how he defines success, and more!
 
ABOUT OUR GUEST:
Garrett started his company in 2002 with friend Jason Gilpatrick after being asked multiple times to haul various items away. Twenty years later, the company has grown and thrived with an expanding fleet of vehicles and roster of employees.
To learn more about The Dump Guy Junk Removal, visit www.thedumpguy.com or call (207) 450-5858 for an estimate - they accept check and major credit cards. You can also follow them on Facebook.
 
ABOUT OUR SPONSOR:
Headquartered in Gorham, Maine since its founding in 1868, Gorham Savings Bank is a depositor-owned community bank delivering a full suite of financial services tailored to the needs of Southern Maine's businesses and consumers. As the only bank headquartered in Cumberland County, GSB serves and supports businesses that value local management, know-how and accountability. The bank offers consumer savings accounts, personal loans, mortgages, HELOCs, CDs, IRAs and financial planning services through its 12 branches and growing network of ATMs, video teller machines, and mobile services. Gorham Savings Bank is a tireless advocate for the wellbeing of the communities it serves, donating thousands of volunteer hours to dozens of community-based initiatives annually. Learn more at gorhamsavings.bank. Member FDIC.
 
ABOUT KEEP IT LOCAL MAINE:
We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit keepitlocalmaine.com or follow us on social media - Facebook, Twitter, Instagram, and YouTube.]]></itunes:summary>
        <itunes:author>keepitlocalmaine</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1361</itunes:duration>
                <itunes:episode>65</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8977306/KILM064-TheDumpGuy-thumb.jpg" />    </item>
    <item>
        <title>Episode 63: Jenn Lever - President of Baxter Brewing Company</title>
        <itunes:title>Episode 63: Jenn Lever - President of Baxter Brewing Company</itunes:title>
        <link>https://keepitlocalmaine.podbean.com/e/episode-63-jenn-lever-president-of-baxter-brewing-company/</link>
                    <comments>https://keepitlocalmaine.podbean.com/e/episode-63-jenn-lever-president-of-baxter-brewing-company/#comments</comments>        <pubDate>Tue, 11 Jan 2022 09:59:01 -0500</pubDate>
        <guid isPermaLink="false">keepitlocalmaine.podbean.com/a8573ad8-5580-3eff-9199-6e04ff9809eb</guid>
                                    <description><![CDATA[<p>This week, we had the chance to have a conversation with Jenn Lever, the president of <a href='https://www.baxterbrewing.com/'>Baxter Brewing Company</a> in Lewiston. We talked about how her experiences after college prepared for her current role, how she fell in love with operations management, leadership, her favorite beers, and more!</p>
<p> </p>
<p>ABOUT OUR GUEST:</p>
<p>Jenn is an Auburn, Maine native who graduated from Edward Little High School in 2004, and then attended Hobart and William Smith Colleges, earning a BA in Economics and Sociology. In 2008, Lever ignited her career in the Food & Beverage Industry when she accepted a Warehouse Supervisor role with Pepsi Co. Her upward trajectory included successive leadership positions that took her from New York to Virginia, before returning to Maine in 2014, where she worked for three years in fresh cut vegetable processing with the Curran Company, later Growers Express. She left the role as President to take on a Director of Operations position with <a href='https://www.baxterbrewing.com/'>Baxter Brewing</a> in 2017 and in September of 2019 she was promoted to President of Baxter Brewing. In her very first year as President, she led Baxter Brewing through the COVID-19 pandemic, launching a successful rebrand and expanding distribution while keeping the health and safety of her staff at the fore.</p>
<p>To learn more about Baxter Brewing Company, visit <a href='http://www.baxterbrewing.com'>www.baxterbrewing.com</a>, find them on shelves at a store near you, or visit <a href='https://www.pubatbaxter.com/'>The Pub in Lewiston</a>. Be sure to follow them on <a href='https://www.facebook.com/baxterbrewing'>Facebook</a>, <a href='https://www.instagram.com/baxterbrewing/'>Instagram</a>, and <a href='https://twitter.com/baxterbrewing?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor'>Twitter</a>.</p>
<p> </p>
<p>ABOUT OUR SPONSOR:</p>
<p>Headquartered in Gorham, Maine since its founding in 1868, <a href='http://gorhamsavings.bank/'>Gorham Savings Bank</a> is a depositor-owned community bank delivering a full suite of financial services tailored to the needs of Southern Maine's businesses and consumers. As the only bank headquartered in Cumberland County, GSB serves and supports businesses that value local management, know-how and accountability. The bank offers consumer savings accounts, personal loans, mortgages, HELOCs, CDs, IRAs and financial planning services through its 12 branches and growing network of ATMs, video teller machines, and mobile services. Gorham Savings Bank is a tireless advocate for the wellbeing of the communities it serves, donating thousands of volunteer hours to dozens of community-based initiatives annually. Learn more at <a href='http://gorhamsavings.bank/'>gorhamsavings.bank</a>. Member FDIC.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>This week, we had the chance to have a conversation with Jenn Lever, the president of <a href='https://www.baxterbrewing.com/'>Baxter Brewing Company</a> in Lewiston. We talked about how her experiences after college prepared for her current role, how she fell in love with operations management, leadership, her favorite beers, and more!</p>
<p> </p>
<p>ABOUT OUR GUEST:</p>
<p>Jenn is an Auburn, Maine native who graduated from Edward Little High School in 2004, and then attended Hobart and William Smith Colleges, earning a BA in Economics and Sociology. In 2008, Lever ignited her career in the Food & Beverage Industry when she accepted a Warehouse Supervisor role with Pepsi Co. Her upward trajectory included successive leadership positions that took her from New York to Virginia, before returning to Maine in 2014, where she worked for three years in fresh cut vegetable processing with the Curran Company, later Growers Express. She left the role as President to take on a Director of Operations position with <a href='https://www.baxterbrewing.com/'>Baxter Brewing</a> in 2017 and in September of 2019 she was promoted to President of Baxter Brewing. In her very first year as President, she led Baxter Brewing through the COVID-19 pandemic, launching a successful rebrand and expanding distribution while keeping the health and safety of her staff at the fore.</p>
<p>To learn more about Baxter Brewing Company, visit <a href='http://www.baxterbrewing.com'>www.baxterbrewing.com</a>, find them on shelves at a store near you, or visit <a href='https://www.pubatbaxter.com/'>The Pub in Lewiston</a>. Be sure to follow them on <a href='https://www.facebook.com/baxterbrewing'>Facebook</a>, <a href='https://www.instagram.com/baxterbrewing/'>Instagram</a>, and <a href='https://twitter.com/baxterbrewing?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor'>Twitter</a>.</p>
<p> </p>
<p>ABOUT OUR SPONSOR:</p>
<p>Headquartered in Gorham, Maine since its founding in 1868, <a href='http://gorhamsavings.bank/'>Gorham Savings Bank</a> is a depositor-owned community bank delivering a full suite of financial services tailored to the needs of Southern Maine's businesses and consumers. As the only bank headquartered in Cumberland County, GSB serves and supports businesses that value local management, know-how and accountability. The bank offers consumer savings accounts, personal loans, mortgages, HELOCs, CDs, IRAs and financial planning services through its 12 branches and growing network of ATMs, video teller machines, and mobile services. Gorham Savings Bank is a tireless advocate for the wellbeing of the communities it serves, donating thousands of volunteer hours to dozens of community-based initiatives annually. Learn more at <a href='http://gorhamsavings.bank/'>gorhamsavings.bank</a>. Member FDIC.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/n4nfdj/KILM063-JennLever.mp3" length="53959175" type="audio/mpeg"/>
        <itunes:summary><![CDATA[This week, we had the chance to have a conversation with Jenn Lever, the president of Baxter Brewing Company in Lewiston. We talked about how her experiences after college prepared for her current role, how she fell in love with operations management, leadership, her favorite beers, and more!
 
ABOUT OUR GUEST:
Jenn is an Auburn, Maine native who graduated from Edward Little High School in 2004, and then attended Hobart and William Smith Colleges, earning a BA in Economics and Sociology. In 2008, Lever ignited her career in the Food & Beverage Industry when she accepted a Warehouse Supervisor role with Pepsi Co. Her upward trajectory included successive leadership positions that took her from New York to Virginia, before returning to Maine in 2014, where she worked for three years in fresh cut vegetable processing with the Curran Company, later Growers Express. She left the role as President to take on a Director of Operations position with Baxter Brewing in 2017 and in September of 2019 she was promoted to President of Baxter Brewing. In her very first year as President, she led Baxter Brewing through the COVID-19 pandemic, launching a successful rebrand and expanding distribution while keeping the health and safety of her staff at the fore.
To learn more about Baxter Brewing Company, visit www.baxterbrewing.com, find them on shelves at a store near you, or visit The Pub in Lewiston. Be sure to follow them on Facebook, Instagram, and Twitter.
 
ABOUT OUR SPONSOR:
Headquartered in Gorham, Maine since its founding in 1868, Gorham Savings Bank is a depositor-owned community bank delivering a full suite of financial services tailored to the needs of Southern Maine's businesses and consumers. As the only bank headquartered in Cumberland County, GSB serves and supports businesses that value local management, know-how and accountability. The bank offers consumer savings accounts, personal loans, mortgages, HELOCs, CDs, IRAs and financial planning services through its 12 branches and growing network of ATMs, video teller machines, and mobile services. Gorham Savings Bank is a tireless advocate for the wellbeing of the communities it serves, donating thousands of volunteer hours to dozens of community-based initiatives annually. Learn more at gorhamsavings.bank. Member FDIC.
 
ABOUT KEEP IT LOCAL MAINE:
We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit keepitlocalmaine.com or follow us on social media - Facebook, Twitter, Instagram, and YouTube.]]></itunes:summary>
        <itunes:author>keepitlocalmaine</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2243</itunes:duration>
                <itunes:episode>64</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8977306/KILM063-JennLever-thumb.jpg" />    </item>
    <item>
        <title>Episode 62: Tyler Hall - The Hall Group of Keller Williams Realty</title>
        <itunes:title>Episode 62: Tyler Hall - The Hall Group of Keller Williams Realty</itunes:title>
        <link>https://keepitlocalmaine.podbean.com/e/episode-62-tyler-hall-the-hall-group-of-keller-williams-realty/</link>
                    <comments>https://keepitlocalmaine.podbean.com/e/episode-62-tyler-hall-the-hall-group-of-keller-williams-realty/#comments</comments>        <pubDate>Wed, 05 Jan 2022 12:05:28 -0500</pubDate>
        <guid isPermaLink="false">keepitlocalmaine.podbean.com/af8d5632-c6a0-3fef-b4e5-f5a15d7249b8</guid>
                                    <description><![CDATA[<p>In this episode, we spoke with Maine Realtor, mentor, and serial entrepreneur <a href='https://themainerealtor.com/'>Tyler Hall</a>. We talked about how he started out in business, what led him to real estate, what motivates him, how he builds his team, and how they're giving back to the community they work in!</p>
<p> </p>
<p>ABOUT OUR GUEST:</p>
<p>Tyler began his career with a record shattering 52 homes sold and over 12.5 million dollars in volume, which landed him the Rookie of The Year for the largest real estate agency in the world. He credits his selfless desire to serve as the catalyst for his massive success as a first year agent, and since then, he has continued with his impressive sales numbers, all while running multiple other local industry leading businesses. Real estate is his passion but building growth through others is his life purpose!</p>
<p>To learn more about Tyler Hall and The Hall Group of Keller Williams Realty, visit <a href='https://themainerealtor.com/'>www.themainerealtor.com</a> or follow them on <a href='http://instagram.com/Maine.RealEstate'>Instagram</a>. For more on Tyler and his motivational speaking, go to <a href='http://www.motivatemaine.com'>www.motivatemaine.com</a> and follow him on <a href='https://www.facebook.com/MaineMotivate/'>Facebook</a> or <a href='https://www.instagram.com/motivatemaine/?hl=en'>Instagram</a>.</p>
<p> </p>
<p>ABOUT OUR SPONSOR:</p>
<p>Headquartered in Gorham, Maine since its founding in 1868, <a href='http://gorhamsavings.bank/'>Gorham Savings Bank</a> is a depositor-owned community bank delivering a full suite of financial services tailored to the needs of Southern Maine's businesses and consumers. As the only bank headquartered in Cumberland County, GSB serves and supports businesses that value local management, know-how and accountability. The bank offers consumer savings accounts, personal loans, mortgages, HELOCs, CDs, IRAs and financial planning services through its 12 branches and growing network of ATMs, video teller machines, and mobile services. Gorham Savings Bank is a tireless advocate for the wellbeing of the communities it serves, donating thousands of volunteer hours to dozens of community-based initiatives annually. Learn more at <a href='http://gorhamsavings.bank/'>gorhamsavings.bank</a>. Member FDIC.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode, we spoke with Maine Realtor, mentor, and serial entrepreneur <a href='https://themainerealtor.com/'>Tyler Hall</a>. We talked about how he started out in business, what led him to real estate, what motivates him, how he builds his team, and how they're giving back to the community they work in!</p>
<p> </p>
<p>ABOUT OUR GUEST:</p>
<p>Tyler began his career with a record shattering 52 homes sold and over 12.5 million dollars in volume, which landed him the Rookie of The Year for the largest real estate agency in the world. He credits his selfless desire to serve as the catalyst for his massive success as a first year agent, and since then, he has continued with his impressive sales numbers, all while running multiple other local industry leading businesses. Real estate is his passion but building growth through others is his life purpose!</p>
<p>To learn more about Tyler Hall and The Hall Group of Keller Williams Realty, visit <a href='https://themainerealtor.com/'>www.themainerealtor.com</a> or follow them on <a href='http://instagram.com/Maine.RealEstate'>Instagram</a>. For more on Tyler and his motivational speaking, go to <a href='http://www.motivatemaine.com'>www.motivatemaine.com</a> and follow him on <a href='https://www.facebook.com/MaineMotivate/'>Facebook</a> or <a href='https://www.instagram.com/motivatemaine/?hl=en'>Instagram</a>.</p>
<p> </p>
<p>ABOUT OUR SPONSOR:</p>
<p>Headquartered in Gorham, Maine since its founding in 1868, <a href='http://gorhamsavings.bank/'>Gorham Savings Bank</a> is a depositor-owned community bank delivering a full suite of financial services tailored to the needs of Southern Maine's businesses and consumers. As the only bank headquartered in Cumberland County, GSB serves and supports businesses that value local management, know-how and accountability. The bank offers consumer savings accounts, personal loans, mortgages, HELOCs, CDs, IRAs and financial planning services through its 12 branches and growing network of ATMs, video teller machines, and mobile services. Gorham Savings Bank is a tireless advocate for the wellbeing of the communities it serves, donating thousands of volunteer hours to dozens of community-based initiatives annually. Learn more at <a href='http://gorhamsavings.bank/'>gorhamsavings.bank</a>. Member FDIC.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/sr6spq/KILM062-TylerHall.mp3" length="44426181" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this episode, we spoke with Maine Realtor, mentor, and serial entrepreneur Tyler Hall. We talked about how he started out in business, what led him to real estate, what motivates him, how he builds his team, and how they're giving back to the community they work in!
 
ABOUT OUR GUEST:
Tyler began his career with a record shattering 52 homes sold and over 12.5 million dollars in volume, which landed him the Rookie of The Year for the largest real estate agency in the world. He credits his selfless desire to serve as the catalyst for his massive success as a first year agent, and since then, he has continued with his impressive sales numbers, all while running multiple other local industry leading businesses. Real estate is his passion but building growth through others is his life purpose!
To learn more about Tyler Hall and The Hall Group of Keller Williams Realty, visit www.themainerealtor.com or follow them on Instagram. For more on Tyler and his motivational speaking, go to www.motivatemaine.com and follow him on Facebook or Instagram.
 
ABOUT OUR SPONSOR:
Headquartered in Gorham, Maine since its founding in 1868, Gorham Savings Bank is a depositor-owned community bank delivering a full suite of financial services tailored to the needs of Southern Maine's businesses and consumers. As the only bank headquartered in Cumberland County, GSB serves and supports businesses that value local management, know-how and accountability. The bank offers consumer savings accounts, personal loans, mortgages, HELOCs, CDs, IRAs and financial planning services through its 12 branches and growing network of ATMs, video teller machines, and mobile services. Gorham Savings Bank is a tireless advocate for the wellbeing of the communities it serves, donating thousands of volunteer hours to dozens of community-based initiatives annually. Learn more at gorhamsavings.bank. Member FDIC.
 
ABOUT KEEP IT LOCAL MAINE:
We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit keepitlocalmaine.com or follow us on social media - Facebook, Twitter, Instagram, and YouTube.]]></itunes:summary>
        <itunes:author>keepitlocalmaine</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1847</itunes:duration>
                <itunes:episode>63</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8977306/KILM062-TylerHall-thumb.jpg" />    </item>
    <item>
        <title>Episode 61: Melissa Vigue &amp; Nancy Cartonio - Bei Capelli Hair Salon</title>
        <itunes:title>Episode 61: Melissa Vigue &amp; Nancy Cartonio - Bei Capelli Hair Salon</itunes:title>
        <link>https://keepitlocalmaine.podbean.com/e/episode-61-melissa-vigue-nancy-cartonio-bei-capelli-hair-salon/</link>
                    <comments>https://keepitlocalmaine.podbean.com/e/episode-61-melissa-vigue-nancy-cartonio-bei-capelli-hair-salon/#comments</comments>        <pubDate>Thu, 23 Dec 2021 12:18:52 -0500</pubDate>
        <guid isPermaLink="false">keepitlocalmaine.podbean.com/5bcc50af-3435-3c9b-8656-29f9186bfaf7</guid>
                                    <description><![CDATA[<p>This week, we chatted with Melissa Vigue and Nancy Cartonio from <a href='https://www.beicapelli.com/'>Bei Capelli Hair Salon</a> in Scarborough. We talked about how they started as business partners, how they expanded their business through the past 20 years, what keeps them passionate about hair, how they define success, and much more!</p>
<p> </p>
<p>ABOUT OUR GUEST:</p>
<p>Nancy and Melissa founded <a href='https://www.beicapelli.com/'>Bei Capelli</a> in 2001 with the goal of creating an upscale yet unpretentious salon environment that provides cutting edge education for talented stylists who love what they do. Over the last twenty years, they have grown their business from its humble beginnings to their current beautiful location, while building a team that is dedicated to making their clients look and feel their best after every visit.</p>
<p>To learn more about Bei Capelli, visit <a href='http://www.beicapelli.com'>www.beicapelli.com</a> or call (207) 885-0888 to make an appointment. They are located at300 Roundwood Drive in Scarborough - be sure to follow them on <a href='https://www.facebook.com/beicapelli2001/?ref=br_rs'>Facebook</a> and <a href='https://www.instagram.com/beicapelli/'>Instagram</a>. </p>
<p> </p>
<p>ABOUT OUR SPONSOR:</p>
<p>Headquartered in Gorham, Maine since its founding in 1868, <a href='http://gorhamsavings.bank/'>Gorham Savings Bank</a> is a depositor-owned community bank delivering a full suite of financial services tailored to the needs of Southern Maine's businesses and consumers. As the only bank headquartered in Cumberland County, GSB serves and supports businesses that value local management, know-how and accountability. The bank offers consumer savings accounts, personal loans, mortgages, HELOCs, CDs, IRAs and financial planning services through its 12 branches and growing network of ATMs, video teller machines, and mobile services. Gorham Savings Bank is a tireless advocate for the wellbeing of the communities it serves, donating thousands of volunteer hours to dozens of community-based initiatives annually. Learn more at <a href='http://gorhamsavings.bank/'>gorhamsavings.bank</a>. Member FDIC.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>This week, we chatted with Melissa Vigue and Nancy Cartonio from <a href='https://www.beicapelli.com/'>Bei Capelli Hair Salon</a> in Scarborough. We talked about how they started as business partners, how they expanded their business through the past 20 years, what keeps them passionate about hair, how they define success, and much more!</p>
<p> </p>
<p>ABOUT OUR GUEST:</p>
<p>Nancy and Melissa founded <a href='https://www.beicapelli.com/'>Bei Capelli</a> in 2001 with the goal of creating an upscale yet unpretentious salon environment that provides cutting edge education for talented stylists who love what they do. Over the last twenty years, they have grown their business from its humble beginnings to their current beautiful location, while building a team that is dedicated to making their clients look and feel their best after every visit.</p>
<p>To learn more about Bei Capelli, visit <a href='http://www.beicapelli.com'>www.beicapelli.com</a> or call (207) 885-0888 to make an appointment. They are located at300 Roundwood Drive in Scarborough - be sure to follow them on <a href='https://www.facebook.com/beicapelli2001/?ref=br_rs'>Facebook</a> and <a href='https://www.instagram.com/beicapelli/'>Instagram</a>. </p>
<p> </p>
<p>ABOUT OUR SPONSOR:</p>
<p>Headquartered in Gorham, Maine since its founding in 1868, <a href='http://gorhamsavings.bank/'>Gorham Savings Bank</a> is a depositor-owned community bank delivering a full suite of financial services tailored to the needs of Southern Maine's businesses and consumers. As the only bank headquartered in Cumberland County, GSB serves and supports businesses that value local management, know-how and accountability. The bank offers consumer savings accounts, personal loans, mortgages, HELOCs, CDs, IRAs and financial planning services through its 12 branches and growing network of ATMs, video teller machines, and mobile services. Gorham Savings Bank is a tireless advocate for the wellbeing of the communities it serves, donating thousands of volunteer hours to dozens of community-based initiatives annually. Learn more at <a href='http://gorhamsavings.bank/'>gorhamsavings.bank</a>. Member FDIC.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/txmsbm/KILM061-BeiCapelli.mp3" length="54888934" type="audio/mpeg"/>
        <itunes:summary><![CDATA[This week, we chatted with Melissa Vigue and Nancy Cartonio from Bei Capelli Hair Salon in Scarborough. We talked about how they started as business partners, how they expanded their business through the past 20 years, what keeps them passionate about hair, how they define success, and much more!
 
ABOUT OUR GUEST:
Nancy and Melissa founded Bei Capelli in 2001 with the goal of creating an upscale yet unpretentious salon environment that provides cutting edge education for talented stylists who love what they do. Over the last twenty years, they have grown their business from its humble beginnings to their current beautiful location, while building a team that is dedicated to making their clients look and feel their best after every visit.
To learn more about Bei Capelli, visit www.beicapelli.com or call (207) 885-0888 to make an appointment. They are located at300 Roundwood Drive in Scarborough - be sure to follow them on Facebook and Instagram. 
 
ABOUT OUR SPONSOR:
Headquartered in Gorham, Maine since its founding in 1868, Gorham Savings Bank is a depositor-owned community bank delivering a full suite of financial services tailored to the needs of Southern Maine's businesses and consumers. As the only bank headquartered in Cumberland County, GSB serves and supports businesses that value local management, know-how and accountability. The bank offers consumer savings accounts, personal loans, mortgages, HELOCs, CDs, IRAs and financial planning services through its 12 branches and growing network of ATMs, video teller machines, and mobile services. Gorham Savings Bank is a tireless advocate for the wellbeing of the communities it serves, donating thousands of volunteer hours to dozens of community-based initiatives annually. Learn more at gorhamsavings.bank. Member FDIC.
 
ABOUT KEEP IT LOCAL MAINE:
We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit keepitlocalmaine.com or follow us on social media - Facebook, Twitter, Instagram, and YouTube.]]></itunes:summary>
        <itunes:author>keepitlocalmaine</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2284</itunes:duration>
                <itunes:episode>62</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8977306/KILM061-BeiCapelli-thumb.jpg" />    </item>
    <item>
        <title>Episode 60: Kathleen Pigeon - Lucky Pigeon Brewing Company</title>
        <itunes:title>Episode 60: Kathleen Pigeon - Lucky Pigeon Brewing Company</itunes:title>
        <link>https://keepitlocalmaine.podbean.com/e/episode-60-kathleen-pigeon-lucky-pigeon-brewing-company/</link>
                    <comments>https://keepitlocalmaine.podbean.com/e/episode-60-kathleen-pigeon-lucky-pigeon-brewing-company/#comments</comments>        <pubDate>Tue, 14 Dec 2021 10:52:15 -0500</pubDate>
        <guid isPermaLink="false">keepitlocalmaine.podbean.com/eb2773fe-4931-3ed1-81ae-5c3fd5e88df9</guid>
                                    <description><![CDATA[<p>In this episode, we were very excited to talk with Kathleen Pigeon from Maine's first dedicated gluten-free brewery, <a href='https://www.luckypigeonbrewing.com/'>Lucky Pigeon Brewing Company</a>! We chatted about how she went from brewing beer at home to opening a brewing company, what styles of beer they brew, how she defines success, and much more.</p>
<p> </p>
<p>ABOUT OUR GUEST:</p>
<p>The original Lucky Pigeon, and responsible for daily operations, Pidge began brewing at home in 2010 and transitioned to gluten-free brewing when she removed gluten from her diet. She brings her experience as a scientist, people leader and operations manager to bear for <a href='https://www.luckypigeonbrewing.com/'>Lucky Pigeon</a>.</p>
<p>To learn more about Lucky Pigeon Brewing, click <a href='http://www.luckypigeonbrewing.com'>www.luckypigeonbrewing.com</a> or visit them in person at 40 Main Street Suite 13-131 in Biddeford, Maine. Be sure to follow them on <a href='https://www.facebook.com/luckypigeonbrewing'>Facebook</a> and <a href='https://www.instagram.com/luckypigeonbrewing/'>Instagram</a> for news about events and releases. </p>
<p> </p>
<p>ABOUT OUR SPONSOR:</p>
<p>Headquartered in Gorham, Maine since its founding in 1868, <a href='http://gorhamsavings.bank/'>Gorham Savings Bank</a> is a depositor-owned community bank delivering a full suite of financial services tailored to the needs of Southern Maine's businesses and consumers. As the only bank headquartered in Cumberland County, GSB serves and supports businesses that value local management, know-how and accountability. The bank offers consumer savings accounts, personal loans, mortgages, HELOCs, CDs, IRAs and financial planning services through its 12 branches and growing network of ATMs, video teller machines, and mobile services. Gorham Savings Bank is a tireless advocate for the wellbeing of the communities it serves, donating thousands of volunteer hours to dozens of community-based initiatives annually. Learn more at <a href='http://gorhamsavings.bank/'>gorhamsavings.bank</a>. Member FDIC.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode, we were very excited to talk with Kathleen Pigeon from Maine's first dedicated gluten-free brewery, <a href='https://www.luckypigeonbrewing.com/'>Lucky Pigeon Brewing Company</a>! We chatted about how she went from brewing beer at home to opening a brewing company, what styles of beer they brew, how she defines success, and much more.</p>
<p> </p>
<p>ABOUT OUR GUEST:</p>
<p>The original Lucky Pigeon, and responsible for daily operations, Pidge began brewing at home in 2010 and transitioned to gluten-free brewing when she removed gluten from her diet. She brings her experience as a scientist, people leader and operations manager to bear for <a href='https://www.luckypigeonbrewing.com/'>Lucky Pigeon</a>.</p>
<p>To learn more about Lucky Pigeon Brewing, click <a href='http://www.luckypigeonbrewing.com'>www.luckypigeonbrewing.com</a> or visit them in person at 40 Main Street Suite 13-131 in Biddeford, Maine. Be sure to follow them on <a href='https://www.facebook.com/luckypigeonbrewing'>Facebook</a> and <a href='https://www.instagram.com/luckypigeonbrewing/'>Instagram</a> for news about events and releases. </p>
<p> </p>
<p>ABOUT OUR SPONSOR:</p>
<p>Headquartered in Gorham, Maine since its founding in 1868, <a href='http://gorhamsavings.bank/'>Gorham Savings Bank</a> is a depositor-owned community bank delivering a full suite of financial services tailored to the needs of Southern Maine's businesses and consumers. As the only bank headquartered in Cumberland County, GSB serves and supports businesses that value local management, know-how and accountability. The bank offers consumer savings accounts, personal loans, mortgages, HELOCs, CDs, IRAs and financial planning services through its 12 branches and growing network of ATMs, video teller machines, and mobile services. Gorham Savings Bank is a tireless advocate for the wellbeing of the communities it serves, donating thousands of volunteer hours to dozens of community-based initiatives annually. Learn more at <a href='http://gorhamsavings.bank/'>gorhamsavings.bank</a>. Member FDIC.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/pvfmk8/EP060-LuckyPigeonBrewingCo.mp3" length="42044043" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this episode, we were very excited to talk with Kathleen Pigeon from Maine's first dedicated gluten-free brewery, Lucky Pigeon Brewing Company! We chatted about how she went from brewing beer at home to opening a brewing company, what styles of beer they brew, how she defines success, and much more.
 
ABOUT OUR GUEST:
The original Lucky Pigeon, and responsible for daily operations, Pidge began brewing at home in 2010 and transitioned to gluten-free brewing when she removed gluten from her diet. She brings her experience as a scientist, people leader and operations manager to bear for Lucky Pigeon.
To learn more about Lucky Pigeon Brewing, click www.luckypigeonbrewing.com or visit them in person at 40 Main Street Suite 13-131 in Biddeford, Maine. Be sure to follow them on Facebook and Instagram for news about events and releases. 
 
ABOUT OUR SPONSOR:
Headquartered in Gorham, Maine since its founding in 1868, Gorham Savings Bank is a depositor-owned community bank delivering a full suite of financial services tailored to the needs of Southern Maine's businesses and consumers. As the only bank headquartered in Cumberland County, GSB serves and supports businesses that value local management, know-how and accountability. The bank offers consumer savings accounts, personal loans, mortgages, HELOCs, CDs, IRAs and financial planning services through its 12 branches and growing network of ATMs, video teller machines, and mobile services. Gorham Savings Bank is a tireless advocate for the wellbeing of the communities it serves, donating thousands of volunteer hours to dozens of community-based initiatives annually. Learn more at gorhamsavings.bank. Member FDIC.
 
ABOUT KEEP IT LOCAL MAINE:
We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit keepitlocalmaine.com or follow us on social media - Facebook, Twitter, Instagram, and YouTube.]]></itunes:summary>
        <itunes:author>keepitlocalmaine</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1745</itunes:duration>
                <itunes:episode>61</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8977306/KILM060-LuckyPigeonBrewing-thumb.jpg" />    </item>
    <item>
        <title>Episode 59: Jackie Lindstedt - Jax &amp; Bard</title>
        <itunes:title>Episode 59: Jackie Lindstedt - Jax &amp; Bard</itunes:title>
        <link>https://keepitlocalmaine.podbean.com/e/episode-59-jackie-lindstedt-jax-bard/</link>
                    <comments>https://keepitlocalmaine.podbean.com/e/episode-59-jackie-lindstedt-jax-bard/#comments</comments>        <pubDate>Wed, 01 Dec 2021 11:56:15 -0500</pubDate>
        <guid isPermaLink="false">keepitlocalmaine.podbean.com/07a2deef-0ffd-3b20-90ad-e8b4b9223b9f</guid>
                                    <description><![CDATA[<p>This week, we welcomed Maine footwear designer Jackie Lindstedt from <a href='https://jaxandbard.shoes/'>JAX & BARD</a> back to the show to find out what she's been up to over the last eight months. She shared about her appearance on QVC, how she's changing the way she manufactures her shoes, design ideas, inspiration, and more.</p>
<p> </p>
<p>ABOUT OUR GUEST:</p>
<p>Jackie "Jax" Lindstedt, a seasoned footwear professional and entrepreneur, launched her own label, <a href='https://jaxandbard.shoes/'>JAX & BARD</a> in 2014.  Created to solve her own footwear needs, <a href='https://jaxandbard.shoes/'>JAX & BARD</a> provides footwear solutions that offer a custom fit, comfort, and effortless style.  Her designs combine historical techniques with modern influences, and responsibly curated materials which set her styles apart in the current comfort category. JAX & BARD footwear is designed for women who desire options that help them look and feel their best all day long.</p>
<p>See all the styles Jackie has available and order at <a href='http://www.jaxandbard.shoes'>www.jaxandbard.shoes</a> now. Be sure to follow her on <a href='https://www.facebook.com/JaxandBard/'>Facebook</a>, <a href='https://www.youtube.com/channel/UCmpeGE0p3acZB9QxwDf7eUg'>YouTube</a>, and <a href='https://www.instagram.com/jaxandbard/'>Instagram</a>.</p>
<p> </p>
<p>ABOUT OUR SPONSOR:</p>
<p>Headquartered in Gorham, Maine since its founding in 1868, <a href='http://gorhamsavings.bank/'>Gorham Savings Bank</a> is a depositor-owned community bank delivering a full suite of financial services tailored to the needs of Southern Maine's businesses and consumers. As the only bank headquartered in Cumberland County, GSB serves and supports businesses that value local management, know-how and accountability. The bank offers consumer savings accounts, personal loans, mortgages, HELOCs, CDs, IRAs and financial planning services through its 12 branches and growing network of ATMs, video teller machines, and mobile services. Gorham Savings Bank is a tireless advocate for the wellbeing of the communities it serves, donating thousands of volunteer hours to dozens of community-based initiatives annually. Learn more at <a href='http://gorhamsavings.bank/'>gorhamsavings.bank</a>. Member FDIC.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>This week, we welcomed Maine footwear designer Jackie Lindstedt from <a href='https://jaxandbard.shoes/'>JAX & BARD</a> back to the show to find out what she's been up to over the last eight months. She shared about her appearance on QVC, how she's changing the way she manufactures her shoes, design ideas, inspiration, and more.</p>
<p> </p>
<p>ABOUT OUR GUEST:</p>
<p>Jackie "Jax" Lindstedt, a seasoned footwear professional and entrepreneur, launched her own label, <a href='https://jaxandbard.shoes/'>JAX & BARD</a> in 2014.  Created to solve her own footwear needs, <a href='https://jaxandbard.shoes/'>JAX & BARD</a> provides footwear solutions that offer a custom fit, comfort, and effortless style.  Her designs combine historical techniques with modern influences, and responsibly curated materials which set her styles apart in the current comfort category. JAX & BARD footwear is designed for women who desire options that help them look and feel their best all day long.</p>
<p>See all the styles Jackie has available and order at <a href='http://www.jaxandbard.shoes'>www.jaxandbard.shoes</a> now. Be sure to follow her on <a href='https://www.facebook.com/JaxandBard/'>Facebook</a>, <a href='https://www.youtube.com/channel/UCmpeGE0p3acZB9QxwDf7eUg'>YouTube</a>, and <a href='https://www.instagram.com/jaxandbard/'>Instagram</a>.</p>
<p> </p>
<p>ABOUT OUR SPONSOR:</p>
<p>Headquartered in Gorham, Maine since its founding in 1868, <a href='http://gorhamsavings.bank/'>Gorham Savings Bank</a> is a depositor-owned community bank delivering a full suite of financial services tailored to the needs of Southern Maine's businesses and consumers. As the only bank headquartered in Cumberland County, GSB serves and supports businesses that value local management, know-how and accountability. The bank offers consumer savings accounts, personal loans, mortgages, HELOCs, CDs, IRAs and financial planning services through its 12 branches and growing network of ATMs, video teller machines, and mobile services. Gorham Savings Bank is a tireless advocate for the wellbeing of the communities it serves, donating thousands of volunteer hours to dozens of community-based initiatives annually. Learn more at <a href='http://gorhamsavings.bank/'>gorhamsavings.bank</a>. Member FDIC.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/8y7ii3/KILM059-JaxAndBard2.mp3" length="40045789" type="audio/mpeg"/>
        <itunes:summary><![CDATA[This week, we welcomed Maine footwear designer Jackie Lindstedt from JAX & BARD back to the show to find out what she's been up to over the last eight months. She shared about her appearance on QVC, how she's changing the way she manufactures her shoes, design ideas, inspiration, and more.
 
ABOUT OUR GUEST:
Jackie "Jax" Lindstedt, a seasoned footwear professional and entrepreneur, launched her own label, JAX & BARD in 2014.  Created to solve her own footwear needs, JAX & BARD provides footwear solutions that offer a custom fit, comfort, and effortless style.  Her designs combine historical techniques with modern influences, and responsibly curated materials which set her styles apart in the current comfort category. JAX & BARD footwear is designed for women who desire options that help them look and feel their best all day long.
See all the styles Jackie has available and order at www.jaxandbard.shoes now. Be sure to follow her on Facebook, YouTube, and Instagram.
 
ABOUT OUR SPONSOR:
Headquartered in Gorham, Maine since its founding in 1868, Gorham Savings Bank is a depositor-owned community bank delivering a full suite of financial services tailored to the needs of Southern Maine's businesses and consumers. As the only bank headquartered in Cumberland County, GSB serves and supports businesses that value local management, know-how and accountability. The bank offers consumer savings accounts, personal loans, mortgages, HELOCs, CDs, IRAs and financial planning services through its 12 branches and growing network of ATMs, video teller machines, and mobile services. Gorham Savings Bank is a tireless advocate for the wellbeing of the communities it serves, donating thousands of volunteer hours to dozens of community-based initiatives annually. Learn more at gorhamsavings.bank. Member FDIC.
 
ABOUT KEEP IT LOCAL MAINE:
We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit keepitlocalmaine.com or follow us on social media - Facebook, Twitter, Instagram, and YouTube.]]></itunes:summary>
        <itunes:author>keepitlocalmaine</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1662</itunes:duration>
                <itunes:episode>60</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8977306/KILM059-JaxAndBard2-thumb.jpg" />    </item>
    <item>
        <title>Episode 58: Daniel Finnemore - Box Of Maine</title>
        <itunes:title>Episode 58: Daniel Finnemore - Box Of Maine</itunes:title>
        <link>https://keepitlocalmaine.podbean.com/e/episode-58-daniel-finnemore-box-of-maine/</link>
                    <comments>https://keepitlocalmaine.podbean.com/e/episode-58-daniel-finnemore-box-of-maine/#comments</comments>        <pubDate>Wed, 24 Nov 2021 14:18:10 -0500</pubDate>
        <guid isPermaLink="false">keepitlocalmaine.podbean.com/ae6c711f-f20a-38ef-a48d-586016af3f52</guid>
                                    <description><![CDATA[<p>In this episode, we talked with Maine entrepreneur and business owner Daniel Finnemore from <a href='https://www.boxofmaine.com/'>Box Of Maine</a>. We talked about how he started selling online, how he finds the unique Maine-made products that go into his boxes, how growing up the son of an entrepreneur inspired him, how he defines success, and more!</p>
<p> </p>
<p>ABOUT OUR GUEST:</p>
<p>Daniel was born and raised in Bangor, where he graduated high school and attended the local community college for Business Management. His father was an entrepreneur and would take him on the job when he was younger. When Daniel got married to his wife, Sarah, he soon realized that he needed to make more money so he began selling on e-commerce platforms like Ebay and Amazon. A few years later, his business <a href='https://www.boxofmaine.com/'>Box of Maine</a> started in the basement. He now owns his own commercial property in Old Town, where his team packages and ships Maine products in customized gift boxes all over the world.</p>
<p>Order your Box Of Maine at <a href='http://www.boxofmaine.com'>www.boxofmaine.com</a> today! Be sure to follow them on <a href='https://www.facebook.com/BoxOfMaine'>Facebook</a>, <a href='https://instagram.com/BoxOfMaine'>Instagram</a>, <a href='https://twitter.com/BoxOfMaine'>Twitter</a>, and <a href='https://www.pinterest.com/boxofmaine/'>Pinterest</a>.</p>
<p> </p>
<p>ABOUT OUR SPONSOR:</p>
<p>Headquartered in Gorham, Maine since its founding in 1868, <a href='http://gorhamsavings.bank/'>Gorham Savings Bank</a> is a depositor-owned community bank delivering a full suite of financial services tailored to the needs of Southern Maine's businesses and consumers. As the only bank headquartered in Cumberland County, GSB serves and supports businesses that value local management, know-how and accountability. The bank offers consumer savings accounts, personal loans, mortgages, HELOCs, CDs, IRAs and financial planning services through its 12 branches and growing network of ATMs, video teller machines, and mobile services. Gorham Savings Bank is a tireless advocate for the wellbeing of the communities it serves, donating thousands of volunteer hours to dozens of community-based initiatives annually. Learn more at <a href='http://gorhamsavings.bank/'>gorhamsavings.bank</a>. Member FDIC.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode, we talked with Maine entrepreneur and business owner Daniel Finnemore from <a href='https://www.boxofmaine.com/'>Box Of Maine</a>. We talked about how he started selling online, how he finds the unique Maine-made products that go into his boxes, how growing up the son of an entrepreneur inspired him, how he defines success, and more!</p>
<p> </p>
<p>ABOUT OUR GUEST:</p>
<p>Daniel was born and raised in Bangor, where he graduated high school and attended the local community college for Business Management. His father was an entrepreneur and would take him on the job when he was younger. When Daniel got married to his wife, Sarah, he soon realized that he needed to make more money so he began selling on e-commerce platforms like Ebay and Amazon. A few years later, his business <a href='https://www.boxofmaine.com/'>Box of Maine</a> started in the basement. He now owns his own commercial property in Old Town, where his team packages and ships Maine products in customized gift boxes all over the world.</p>
<p>Order your Box Of Maine at <a href='http://www.boxofmaine.com'>www.boxofmaine.com</a> today! Be sure to follow them on <a href='https://www.facebook.com/BoxOfMaine'>Facebook</a>, <a href='https://instagram.com/BoxOfMaine'>Instagram</a>, <a href='https://twitter.com/BoxOfMaine'>Twitter</a>, and <a href='https://www.pinterest.com/boxofmaine/'>Pinterest</a>.</p>
<p> </p>
<p>ABOUT OUR SPONSOR:</p>
<p>Headquartered in Gorham, Maine since its founding in 1868, <a href='http://gorhamsavings.bank/'>Gorham Savings Bank</a> is a depositor-owned community bank delivering a full suite of financial services tailored to the needs of Southern Maine's businesses and consumers. As the only bank headquartered in Cumberland County, GSB serves and supports businesses that value local management, know-how and accountability. The bank offers consumer savings accounts, personal loans, mortgages, HELOCs, CDs, IRAs and financial planning services through its 12 branches and growing network of ATMs, video teller machines, and mobile services. Gorham Savings Bank is a tireless advocate for the wellbeing of the communities it serves, donating thousands of volunteer hours to dozens of community-based initiatives annually. Learn more at <a href='http://gorhamsavings.bank/'>gorhamsavings.bank</a>. Member FDIC.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/d54usr/KILM058-BoxOfMaine.mp3" length="39860739" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this episode, we talked with Maine entrepreneur and business owner Daniel Finnemore from Box Of Maine. We talked about how he started selling online, how he finds the unique Maine-made products that go into his boxes, how growing up the son of an entrepreneur inspired him, how he defines success, and more!
 
ABOUT OUR GUEST:
Daniel was born and raised in Bangor, where he graduated high school and attended the local community college for Business Management. His father was an entrepreneur and would take him on the job when he was younger. When Daniel got married to his wife, Sarah, he soon realized that he needed to make more money so he began selling on e-commerce platforms like Ebay and Amazon. A few years later, his business Box of Maine started in the basement. He now owns his own commercial property in Old Town, where his team packages and ships Maine products in customized gift boxes all over the world.
Order your Box Of Maine at www.boxofmaine.com today! Be sure to follow them on Facebook, Instagram, Twitter, and Pinterest.
 
ABOUT OUR SPONSOR:
Headquartered in Gorham, Maine since its founding in 1868, Gorham Savings Bank is a depositor-owned community bank delivering a full suite of financial services tailored to the needs of Southern Maine's businesses and consumers. As the only bank headquartered in Cumberland County, GSB serves and supports businesses that value local management, know-how and accountability. The bank offers consumer savings accounts, personal loans, mortgages, HELOCs, CDs, IRAs and financial planning services through its 12 branches and growing network of ATMs, video teller machines, and mobile services. Gorham Savings Bank is a tireless advocate for the wellbeing of the communities it serves, donating thousands of volunteer hours to dozens of community-based initiatives annually. Learn more at gorhamsavings.bank. Member FDIC.
 
ABOUT KEEP IT LOCAL MAINE:
We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit keepitlocalmaine.com or follow us on social media - Facebook, Twitter, Instagram, and YouTube.]]></itunes:summary>
        <itunes:author>keepitlocalmaine</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1656</itunes:duration>
                <itunes:episode>59</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8977306/KILM058-BoxOfMaine-thumb.jpg" />    </item>
    <item>
        <title>Episode 57: Marwan Alqayyar - 207 Kicks</title>
        <itunes:title>Episode 57: Marwan Alqayyar - 207 Kicks</itunes:title>
        <link>https://keepitlocalmaine.podbean.com/e/episode-57-marwan-alqayyar-207-kicks/</link>
                    <comments>https://keepitlocalmaine.podbean.com/e/episode-57-marwan-alqayyar-207-kicks/#comments</comments>        <pubDate>Wed, 17 Nov 2021 12:02:19 -0500</pubDate>
        <guid isPermaLink="false">keepitlocalmaine.podbean.com/bdd0a702-7397-3ff6-8486-8c0742577137</guid>
                                    <description><![CDATA[<p>This week, we had a blast with Marwan Alqayyar, an inspiring young entrepreneur and owner of 207 Kicks in Saco, Maine. We talked about how he began reselling sneakers at the age of 14, how he's expanded from selling to his friends to a brick-and-mortar store, his favorite sneakers, lessons he's learned, what inspires him, and more!</p>
<p> </p>
<p>ABOUT OUR GUEST:</p>
<p>Marwan Alqayyar is a young entrepreneur who created <a href='http://www.instagram.com/207.kicks'>207 Kicks</a> - a unique retail business based in Saco, Maine. He started reselling sneakers at the age 14 and kept growing to the point where he opened his own store. <a href='http://www.instagram.com/207.kicks'>207 Kicks</a> is a buy, sell, trade retail store where they have the largest selection of high-end sneakers and streetwear in Maine. They have received a huge demand for the merchandise they sell and they’re already on the way of expanding.</p>
<p>Visit 207 Kicks at 200 Main Street in Saco, ME or call (207) 571-4234 for more information. Be sure to follow them on <a href='http://www.instagram.com/207.kicks'>Instagram</a> and <a href='http://www.facebook.com/207kicks'>Facebook</a> for updates on new stock and specials!</p>
<p> </p>
<p>ABOUT OUR SPONSOR:</p>
<p>Headquartered in Gorham, Maine since its founding in 1868, <a href='http://gorhamsavings.bank'>Gorham Savings Bank</a> is a depositor-owned community bank delivering a full suite of financial services tailored to the needs of Southern Maine's businesses and consumers. As the only bank headquartered in Cumberland County, GSB serves and supports businesses that value local management, know-how and accountability. The bank offers consumer savings accounts, personal loans, mortgages, HELOCs, CDs, IRAs and financial planning services through its 12 branches and growing network of ATMs, video teller machines, and mobile services. Gorham Savings Bank is a tireless advocate for the wellbeing of the communities it serves, donating thousands of volunteer hours to dozens of community-based initiatives annually. Learn more at <a href='http://gorhamsavings.bank'>gorhamsavings.bank</a>. Member FDIC.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>This week, we had a blast with Marwan Alqayyar, an inspiring young entrepreneur and owner of 207 Kicks in Saco, Maine. We talked about how he began reselling sneakers at the age of 14, how he's expanded from selling to his friends to a brick-and-mortar store, his favorite sneakers, lessons he's learned, what inspires him, and more!</p>
<p> </p>
<p>ABOUT OUR GUEST:</p>
<p>Marwan Alqayyar is a young entrepreneur who created <a href='http://www.instagram.com/207.kicks'>207 Kicks</a> - a unique retail business based in Saco, Maine. He started reselling sneakers at the age 14 and kept growing to the point where he opened his own store. <a href='http://www.instagram.com/207.kicks'>207 Kicks</a> is a buy, sell, trade retail store where they have the largest selection of high-end sneakers and streetwear in Maine. They have received a huge demand for the merchandise they sell and they’re already on the way of expanding.</p>
<p>Visit 207 Kicks at 200 Main Street in Saco, ME or call (207) 571-4234 for more information. Be sure to follow them on <a href='http://www.instagram.com/207.kicks'>Instagram</a> and <a href='http://www.facebook.com/207kicks'>Facebook</a> for updates on new stock and specials!</p>
<p> </p>
<p>ABOUT OUR SPONSOR:</p>
<p>Headquartered in Gorham, Maine since its founding in 1868, <a href='http://gorhamsavings.bank'>Gorham Savings Bank</a> is a depositor-owned community bank delivering a full suite of financial services tailored to the needs of Southern Maine's businesses and consumers. As the only bank headquartered in Cumberland County, GSB serves and supports businesses that value local management, know-how and accountability. The bank offers consumer savings accounts, personal loans, mortgages, HELOCs, CDs, IRAs and financial planning services through its 12 branches and growing network of ATMs, video teller machines, and mobile services. Gorham Savings Bank is a tireless advocate for the wellbeing of the communities it serves, donating thousands of volunteer hours to dozens of community-based initiatives annually. Learn more at <a href='http://gorhamsavings.bank'>gorhamsavings.bank</a>. Member FDIC.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/y6mvwd/KILM057-207Kicks.mp3" length="34607703" type="audio/mpeg"/>
        <itunes:summary><![CDATA[This week, we had a blast with Marwan Alqayyar, an inspiring young entrepreneur and owner of 207 Kicks in Saco, Maine. We talked about how he began reselling sneakers at the age of 14, how he's expanded from selling to his friends to a brick-and-mortar store, his favorite sneakers, lessons he's learned, what inspires him, and more!
 
ABOUT OUR GUEST:
Marwan Alqayyar is a young entrepreneur who created 207 Kicks - a unique retail business based in Saco, Maine. He started reselling sneakers at the age 14 and kept growing to the point where he opened his own store. 207 Kicks is a buy, sell, trade retail store where they have the largest selection of high-end sneakers and streetwear in Maine. They have received a huge demand for the merchandise they sell and they’re already on the way of expanding.
Visit 207 Kicks at 200 Main Street in Saco, ME or call (207) 571-4234 for more information. Be sure to follow them on Instagram and Facebook for updates on new stock and specials!
 
ABOUT OUR SPONSOR:
Headquartered in Gorham, Maine since its founding in 1868, Gorham Savings Bank is a depositor-owned community bank delivering a full suite of financial services tailored to the needs of Southern Maine's businesses and consumers. As the only bank headquartered in Cumberland County, GSB serves and supports businesses that value local management, know-how and accountability. The bank offers consumer savings accounts, personal loans, mortgages, HELOCs, CDs, IRAs and financial planning services through its 12 branches and growing network of ATMs, video teller machines, and mobile services. Gorham Savings Bank is a tireless advocate for the wellbeing of the communities it serves, donating thousands of volunteer hours to dozens of community-based initiatives annually. Learn more at gorhamsavings.bank. Member FDIC.
 
ABOUT KEEP IT LOCAL MAINE:
We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit keepitlocalmaine.com or follow us on social media - Facebook, Twitter, Instagram, and YouTube.]]></itunes:summary>
        <itunes:author>keepitlocalmaine</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1438</itunes:duration>
                <itunes:episode>58</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8977306/KILM057-207Kicks-thumb.jpg" />    </item>
    <item>
        <title>Episode 56: Laurie Jones - Maine Singer &amp; Songwriter</title>
        <itunes:title>Episode 56: Laurie Jones - Maine Singer &amp; Songwriter</itunes:title>
        <link>https://keepitlocalmaine.podbean.com/e/episode-56-laurie-jones-maine-singer-songwriter/</link>
                    <comments>https://keepitlocalmaine.podbean.com/e/episode-56-laurie-jones-maine-singer-songwriter/#comments</comments>        <pubDate>Thu, 11 Nov 2021 14:14:26 -0500</pubDate>
        <guid isPermaLink="false">keepitlocalmaine.podbean.com/680a209e-ce61-3d67-8322-d549397aa274</guid>
                                    <description><![CDATA[<p>In this episode, had a chance to speak with Maine singer and songwriter <a href='https://lauriejonesmusic.com/'>Laurie Jones</a>. We talked about her new album, Dark Horse, how the recording process and songwriting was different from her other albums, how Maine influences her as a musician, badass women, inspiration, and more!</p>
<p> </p>
<p>ABOUT OUR GUEST:</p>
<p><a href='https://lauriejonesmusic.com/'>Laurie Jones</a> is an American Singer/songwriter that had been dubbed “the missing link between Dusty Springfield and Tom Petty. She has been referred to as “Chrissie Hynde with a folk guitar” and compared to Lucinda Williams and Sheryl Crow for her Americana and Folk-Rock influences. These comparisons she happily and humbly accepts. Influenced by a multitude of styles from Tom Petty, Suzanne Vega, and Fleetwood Mac, Jones combines the craft of songwriting with her own unique sounds that range from Rock to Gospel. Whether playing her songs acoustic solo, or backed by her rock solid band, Jones delivers the lyrical sass and musical punch she has built her reputation on.</p>
<p>Go to <a href='http://www.lauriejonesmusic.com'>www.lauriejonesmusic.com</a> to download Dark Horse as a digital release or get a physical CD - or stream it on <a href='https://music.apple.com/us/artist/laurie-jones/4372291'>Apple Music</a> or <a href='https://open.spotify.com/artist/3GpX2ueq0QY9IbKU2zAzrF'>Spotify</a>. Be sure to follow her on <a href='https://www.facebook.com/lauriejonesmusic'>Facebook</a>, <a href='https://instagram.com/lauriejonesmusic'>Instagram</a>, and <a href='https://www.youtube.com/user/lauriejonesmusic'>YouTube</a>.</p>
<p> </p>
<p>ABOUT OUR SPONSOR:</p>
<p>Headquartered in Gorham, Maine since its founding in 1868, Gorham Savings Bank is a depositor-owned community bank delivering a full suite of financial services tailored to the needs of Southern Maine's businesses and consumers. As the only bank headquartered in Cumberland County, GSB serves and supports businesses that value local management, know-how and accountability. The bank offers consumer savings accounts, personal loans, mortgages, HELOCs, CDs, IRAs and financial planning services through its 12 branches and growing network of ATMs, video teller machines, and mobile services. Gorham Savings Bank is a tireless advocate for the wellbeing of the communities it serves, donating thousands of volunteer hours to dozens of community-based initiatives annually. Learn more at <a>gorhamsavings.bank</a>. Member FDIC.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode, had a chance to speak with Maine singer and songwriter <a href='https://lauriejonesmusic.com/'>Laurie Jones</a>. We talked about her new album, <em>Dark Horse</em>, how the recording process and songwriting was different from her other albums, how Maine influences her as a musician, badass women, inspiration, and more!</p>
<p> </p>
<p>ABOUT OUR GUEST:</p>
<p><a href='https://lauriejonesmusic.com/'>Laurie Jones</a> is an American Singer/songwriter that had been dubbed “the missing link between Dusty Springfield and Tom Petty. She has been referred to as “Chrissie Hynde with a folk guitar” and compared to Lucinda Williams and Sheryl Crow for her Americana and Folk-Rock influences. These comparisons she happily and humbly accepts. Influenced by a multitude of styles from Tom Petty, Suzanne Vega, and Fleetwood Mac, Jones combines the craft of songwriting with her own unique sounds that range from Rock to Gospel. Whether playing her songs acoustic solo, or backed by her rock solid band, Jones delivers the lyrical sass and musical punch she has built her reputation on.</p>
<p>Go to <a href='http://www.lauriejonesmusic.com'>www.lauriejonesmusic.com</a> to download <em>Dark Horse</em> as a digital release or get a physical CD - or stream it on <a href='https://music.apple.com/us/artist/laurie-jones/4372291'>Apple Music</a> or <a href='https://open.spotify.com/artist/3GpX2ueq0QY9IbKU2zAzrF'>Spotify</a>. Be sure to follow her on <a href='https://www.facebook.com/lauriejonesmusic'>Facebook</a>, <a href='https://instagram.com/lauriejonesmusic'>Instagram</a>, and <a href='https://www.youtube.com/user/lauriejonesmusic'>YouTube</a>.</p>
<p> </p>
<p>ABOUT OUR SPONSOR:</p>
<p>Headquartered in Gorham, Maine since its founding in 1868, Gorham Savings Bank is a depositor-owned community bank delivering a full suite of financial services tailored to the needs of Southern Maine's businesses and consumers. As the only bank headquartered in Cumberland County, GSB serves and supports businesses that value local management, know-how and accountability. The bank offers consumer savings accounts, personal loans, mortgages, HELOCs, CDs, IRAs and financial planning services through its 12 branches and growing network of ATMs, video teller machines, and mobile services. Gorham Savings Bank is a tireless advocate for the wellbeing of the communities it serves, donating thousands of volunteer hours to dozens of community-based initiatives annually. Learn more at <a>gorhamsavings.bank</a>. Member FDIC.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/mz522p/KILM056-LaurieJones.mp3" length="43721727" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this episode, had a chance to speak with Maine singer and songwriter Laurie Jones. We talked about her new album, Dark Horse, how the recording process and songwriting was different from her other albums, how Maine influences her as a musician, badass women, inspiration, and more!
 
ABOUT OUR GUEST:
Laurie Jones is an American Singer/songwriter that had been dubbed “the missing link between Dusty Springfield and Tom Petty. She has been referred to as “Chrissie Hynde with a folk guitar” and compared to Lucinda Williams and Sheryl Crow for her Americana and Folk-Rock influences. These comparisons she happily and humbly accepts. Influenced by a multitude of styles from Tom Petty, Suzanne Vega, and Fleetwood Mac, Jones combines the craft of songwriting with her own unique sounds that range from Rock to Gospel. Whether playing her songs acoustic solo, or backed by her rock solid band, Jones delivers the lyrical sass and musical punch she has built her reputation on.
Go to www.lauriejonesmusic.com to download Dark Horse as a digital release or get a physical CD - or stream it on Apple Music or Spotify. Be sure to follow her on Facebook, Instagram, and YouTube.
 
ABOUT OUR SPONSOR:
Headquartered in Gorham, Maine since its founding in 1868, Gorham Savings Bank is a depositor-owned community bank delivering a full suite of financial services tailored to the needs of Southern Maine's businesses and consumers. As the only bank headquartered in Cumberland County, GSB serves and supports businesses that value local management, know-how and accountability. The bank offers consumer savings accounts, personal loans, mortgages, HELOCs, CDs, IRAs and financial planning services through its 12 branches and growing network of ATMs, video teller machines, and mobile services. Gorham Savings Bank is a tireless advocate for the wellbeing of the communities it serves, donating thousands of volunteer hours to dozens of community-based initiatives annually. Learn more at gorhamsavings.bank. Member FDIC.
 
ABOUT KEEP IT LOCAL MAINE:
We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit keepitlocalmaine.com or follow us on social media - Facebook, Twitter, Instagram, and YouTube.]]></itunes:summary>
        <itunes:author>keepitlocalmaine</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1816</itunes:duration>
                <itunes:episode>57</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8977306/KILM056-LaurieJones-thumb.jpg" />    </item>
    <item>
        <title>Episode 55: Jill Partridge - Reform Physical Therapy</title>
        <itunes:title>Episode 55: Jill Partridge - Reform Physical Therapy</itunes:title>
        <link>https://keepitlocalmaine.podbean.com/e/episode-55-jill-partridge-reform-physical-therapy/</link>
                    <comments>https://keepitlocalmaine.podbean.com/e/episode-55-jill-partridge-reform-physical-therapy/#comments</comments>        <pubDate>Thu, 04 Nov 2021 13:00:00 -0400</pubDate>
        <guid isPermaLink="false">keepitlocalmaine.podbean.com/7981ff52-6863-3f30-a1cc-83d4ce846d31</guid>
                                    <description><![CDATA[<p>In this episode, we sat down with Jill Partridge, the owner of <a href='https://reform-pt.com/'>Reform Physical Therapy</a>. We talked about how the combination of her experience playing basketball and education in business management shaped how she operates her business, lessons she's learned over the past few years, her inspiration, and much more!</p>
<p> </p>
<p>ABOUT OUR GUEST:</p>
<p>Jill has over 18 years experience operating a physical therapy clinic with a Master’s Degree in General Management from Lesley College in Cambridge, MA and an undergraduate degree in Accounting and Finance from Simmons College in Boston. Jill oversees the business side of <a href='https://reform-pt.com/'>Reform PT</a>, including insurances, billing and human resources. Jill was raised in Maine and after operating two physical therapy clinics in Scituate and Norwell Massachusetts after college, was eager to return.</p>
<p>Learn more about Reform Physical Therapy at <a href='http://www.reform-pt.com'>www.reform-pt.com</a> or call the office nearest you to make an appointment - Topsham (207) 725-4400 ... Yarmouth (207) 846-3300 ... Kennebunk (207) 204-0679 ... Freeport (207) 869-4003. Also, be sure to <a href='https://www.facebook.com/reformptisthebest/'>follow them on Facebook</a>.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode, we sat down with Jill Partridge, the owner of <a href='https://reform-pt.com/'>Reform Physical Therapy</a>. We talked about how the combination of her experience playing basketball and education in business management shaped how she operates her business, lessons she's learned over the past few years, her inspiration, and much more!</p>
<p> </p>
<p>ABOUT OUR GUEST:</p>
<p>Jill has over 18 years experience operating a physical therapy clinic with a Master’s Degree in General Management from Lesley College in Cambridge, MA and an undergraduate degree in Accounting and Finance from Simmons College in Boston. Jill oversees the business side of <a href='https://reform-pt.com/'>Reform PT</a>, including insurances, billing and human resources. Jill was raised in Maine and after operating two physical therapy clinics in Scituate and Norwell Massachusetts after college, was eager to return.</p>
<p>Learn more about Reform Physical Therapy at <a href='http://www.reform-pt.com'>www.reform-pt.com</a> or call the office nearest you to make an appointment - Topsham (207) 725-4400 ... Yarmouth (207) 846-3300 ... Kennebunk (207) 204-0679 ... Freeport (207) 869-4003. Also, be sure to <a href='https://www.facebook.com/reformptisthebest/'>follow them on Facebook</a>.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/dpkjbd/KILM055-ReformPT.mp3" length="34235149" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this episode, we sat down with Jill Partridge, the owner of Reform Physical Therapy. We talked about how the combination of her experience playing basketball and education in business management shaped how she operates her business, lessons she's learned over the past few years, her inspiration, and much more!
 
ABOUT OUR GUEST:
Jill has over 18 years experience operating a physical therapy clinic with a Master’s Degree in General Management from Lesley College in Cambridge, MA and an undergraduate degree in Accounting and Finance from Simmons College in Boston. Jill oversees the business side of Reform PT, including insurances, billing and human resources. Jill was raised in Maine and after operating two physical therapy clinics in Scituate and Norwell Massachusetts after college, was eager to return.
Learn more about Reform Physical Therapy at www.reform-pt.com or call the office nearest you to make an appointment - Topsham (207) 725-4400 ... Yarmouth (207) 846-3300 ... Kennebunk (207) 204-0679 ... Freeport (207) 869-4003. Also, be sure to follow them on Facebook.
 
ABOUT KEEP IT LOCAL MAINE:
We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit keepitlocalmaine.com or follow us on social media - Facebook, Twitter, Instagram, and YouTube.]]></itunes:summary>
        <itunes:author>keepitlocalmaine</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1421</itunes:duration>
                <itunes:episode>56</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8977306/KILM055-ReformPT-thumb.jpg" />    </item>
    <item>
        <title>Episode 54: Dave Gutter - Maine Singer, Songwriter, &amp; Producer</title>
        <itunes:title>Episode 54: Dave Gutter - Maine Singer, Songwriter, &amp; Producer</itunes:title>
        <link>https://keepitlocalmaine.podbean.com/e/episode-54-dave-gutter-maine-singer-songwriter-producer/</link>
                    <comments>https://keepitlocalmaine.podbean.com/e/episode-54-dave-gutter-maine-singer-songwriter-producer/#comments</comments>        <pubDate>Wed, 27 Oct 2021 13:00:00 -0400</pubDate>
        <guid isPermaLink="false">keepitlocalmaine.podbean.com/a3d8855a-468e-3422-8e51-d0fc7f3e4b0f</guid>
                                    <description><![CDATA[<p>This week, we had the chance to talk with Maine singer, songwriter, producer, and frontman Dave Gutter. He told us about the inspiration behind his new solo EP I've Been Here Awhile, his songwriting process, creativity, inspiration, and more!</p>
<p> </p>
<p>ABOUT OUR GUEST:</p>
<p>Dave Gutter is the longtime lead singer and guitarist of Maine’s own Rustic Overtones and has been involved and collaborated with several other local bands as well including Paranoid Social Club, Armies, and The Humans with Spose. He has also been working outside of Maine as a songwriter with the likes of guitarist Eric Krasno, whom he worked with as a co-producer on Aaron Neville’s 2016 album Apache. In 2021, Dave released his first solo project called “I’ve Been Here Awhile” which is available on all streaming platforms.</p>
<p>Stream Dave's new solo EP I've Been Here Awhile on <a href='https://music.apple.com/fm/artist/dave-gutter/411567095'>Apple Music</a>, <a href='https://open.spotify.com/artist/5Q6ei5CKXFoalNf0R4PSqf'>Spotify</a>, and other streaming platforms. Follow him on <a href='https://www.instagram.com/davegutter/'>Instagram</a>, <a href='https://twitter.com/davegutter/'>Twitter</a>, and <a href='https://www.youtube.com/c/RedMustardEntertainment'>YouTube</a>.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>This week, we had the chance to talk with Maine singer, songwriter, producer, and frontman Dave Gutter. He told us about the inspiration behind his new solo EP <em>I've Been Here Awhile,</em> his songwriting process, creativity, inspiration, and more!</p>
<p> </p>
<p>ABOUT OUR GUEST:</p>
<p>Dave Gutter is the longtime lead singer and guitarist of Maine’s own Rustic Overtones and has been involved and collaborated with several other local bands as well including Paranoid Social Club, Armies, and The Humans with Spose. He has also been working outside of Maine as a songwriter with the likes of guitarist Eric Krasno, whom he worked with as a co-producer on Aaron Neville’s 2016 album Apache. In 2021, Dave released his first solo project called “I’ve Been Here Awhile” which is available on all streaming platforms.</p>
<p>Stream Dave's new solo EP <em>I've Been Here Awhile</em> on <a href='https://music.apple.com/fm/artist/dave-gutter/411567095'>Apple Music</a>, <a href='https://open.spotify.com/artist/5Q6ei5CKXFoalNf0R4PSqf'>Spotify</a>, and other streaming platforms. Follow him on <a href='https://www.instagram.com/davegutter/'>Instagram</a>, <a href='https://twitter.com/davegutter/'>Twitter</a>, and <a href='https://www.youtube.com/c/RedMustardEntertainment'>YouTube</a>.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/4n9q4x/KILM054-DaveGutter.mp3" length="41460331" type="audio/mpeg"/>
        <itunes:summary><![CDATA[This week, we had the chance to talk with Maine singer, songwriter, producer, and frontman Dave Gutter. He told us about the inspiration behind his new solo EP I've Been Here Awhile, his songwriting process, creativity, inspiration, and more!
 
ABOUT OUR GUEST:
Dave Gutter is the longtime lead singer and guitarist of Maine’s own Rustic Overtones and has been involved and collaborated with several other local bands as well including Paranoid Social Club, Armies, and The Humans with Spose. He has also been working outside of Maine as a songwriter with the likes of guitarist Eric Krasno, whom he worked with as a co-producer on Aaron Neville’s 2016 album Apache. In 2021, Dave released his first solo project called “I’ve Been Here Awhile” which is available on all streaming platforms.
Stream Dave's new solo EP I've Been Here Awhile on Apple Music, Spotify, and other streaming platforms. Follow him on Instagram, Twitter, and YouTube.
 
ABOUT KEEP IT LOCAL MAINE:
We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit keepitlocalmaine.com or follow us on social media - Facebook, Twitter, Instagram, and YouTube.]]></itunes:summary>
        <itunes:author>keepitlocalmaine</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1721</itunes:duration>
                <itunes:episode>55</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8977306/KILM054-DaveGutter-thumb.jpg" />    </item>
    <item>
        <title>Episode 53: Season 2 Kick-Off with Todd and Kimberly</title>
        <itunes:title>Episode 53: Season 2 Kick-Off with Todd and Kimberly</itunes:title>
        <link>https://keepitlocalmaine.podbean.com/e/episode-53-season-2-kick-off-with-todd-and-kimberly/</link>
                    <comments>https://keepitlocalmaine.podbean.com/e/episode-53-season-2-kick-off-with-todd-and-kimberly/#comments</comments>        <pubDate>Wed, 20 Oct 2021 13:00:00 -0400</pubDate>
        <guid isPermaLink="false">keepitlocalmaine.podbean.com/a9c0b6c4-35f7-378d-bb74-eb032729d7fa</guid>
                                    <description><![CDATA[<p>To celebrate the beginning of our second season of podcasting, we decided to go old school and interview each other just like we did in our first episode! We talk about what we've learned from a year of podcasting, what we've enjoyed, what inspires us now, and how our own definitions of success have changed!</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>To celebrate the beginning of our second season of podcasting, we decided to go old school and interview each other just like we did in our first episode! We talk about what we've learned from a year of podcasting, what we've enjoyed, what inspires us now, and how our own definitions of success have changed!</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/dkjwr4/KILM053-ToddAndKim.mp3" length="48111379" type="audio/mpeg"/>
        <itunes:summary><![CDATA[To celebrate the beginning of our second season of podcasting, we decided to go old school and interview each other just like we did in our first episode! We talk about what we've learned from a year of podcasting, what we've enjoyed, what inspires us now, and how our own definitions of success have changed!
 
ABOUT KEEP IT LOCAL MAINE:
We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit keepitlocalmaine.com or follow us on social media - Facebook, Twitter, Instagram, and YouTube.]]></itunes:summary>
        <itunes:author>keepitlocalmaine</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1999</itunes:duration>
                <itunes:episode>54</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8977306/KILM053-ToddAndKim-pod-thumb.jpg" />    </item>
    <item>
        <title>Episode 52: Dr. Casey Winters - Unbound Potential Chiropractic</title>
        <itunes:title>Episode 52: Dr. Casey Winters - Unbound Potential Chiropractic</itunes:title>
        <link>https://keepitlocalmaine.podbean.com/e/episode-52-dr-casey-winters-unbound-potential-chiropractic/</link>
                    <comments>https://keepitlocalmaine.podbean.com/e/episode-52-dr-casey-winters-unbound-potential-chiropractic/#comments</comments>        <pubDate>Thu, 07 Oct 2021 13:00:00 -0400</pubDate>
        <guid isPermaLink="false">keepitlocalmaine.podbean.com/dfa3a265-f664-39eb-8780-c74f7c1ea558</guid>
                                    <description><![CDATA[<p>In this episode, we welcomed Dr. Casey Winters from <a href='https://www.unboundpotentialchiro.com/'>Unbound Potential Chiropractic</a> to the show. We talked about what a chiropractor does, what to expect when visiting her practice for the first time, how a chiropractor can help people in their everyday lives, how her and her husband came to live in Maine, who inspires her, and more!</p>
<p> </p>
<p>ABOUT OUR GUEST:</p>
<p>Dr. Casey focuses on gentle, neurologically-based care for the entire family, with no twisting, cracking, or popping. She's come to know that large amounts of force aren't needed to make adjustments to the nervous system. While Dr. Casey loves working with the entire family, she specializes in pregnancy and pediatric care. <a href='https://www.unboundpotentialchiro.com/'>Unbound Potential Chiropractic</a> provides the opportunity to embrace your vital life force by allowing its power to heal your body from within. By allowing your body to function in an unhindered state, you'll find the capacity to live your deepest dreams.</p>
<p>You can register for the events we discussed with Dr. Casey at the end of the podcast through their Facebook page - their <a href='https://www.facebook.com/events/396534111884043?acontext=%7B%22event_action_history%22%3A%5B%7B%22surface%22%3A%22page%22%7D%5D%7D'>October 14th Ladies Night Out</a> and their <a href='https://www.facebook.com/events/296697185221917?acontext=%7B%22event_action_history%22%3A%5B%7B%22surface%22%3A%22page%22%7D%5D%7D'>October 20th Full Moon party</a>.</p>
<p>Visit Unbound Potential Chiropractic at <a href='http://www.unboundpotentialchiro.com'>www.unboundpotentialchiro.com</a> to book a consult or appointment online, or call (207) 303-0057. Follow them on <a href='https://www.facebook.com/unboundpotentialchiro'>Facebook</a> and <a href='http://instagram.com/unboundpotentialchiro'>Instagram</a>. </p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode, we welcomed Dr. Casey Winters from <a href='https://www.unboundpotentialchiro.com/'>Unbound Potential Chiropractic</a> to the show. We talked about what a chiropractor does, what to expect when visiting her practice for the first time, how a chiropractor can help people in their everyday lives, how her and her husband came to live in Maine, who inspires her, and more!</p>
<p> </p>
<p>ABOUT OUR GUEST:</p>
<p>Dr. Casey focuses on gentle, neurologically-based care for the entire family, with no twisting, cracking, or popping. She's come to know that large amounts of force aren't needed to make adjustments to the nervous system. While Dr. Casey loves working with the entire family, she specializes in pregnancy and pediatric care. <a href='https://www.unboundpotentialchiro.com/'>Unbound Potential Chiropractic</a> provides the opportunity to embrace your vital life force by allowing its power to heal your body from within. By allowing your body to function in an unhindered state, you'll find the capacity to live your deepest dreams.</p>
<p>You can register for the events we discussed with Dr. Casey at the end of the podcast through their Facebook page - their <a href='https://www.facebook.com/events/396534111884043?acontext=%7B%22event_action_history%22%3A%5B%7B%22surface%22%3A%22page%22%7D%5D%7D'>October 14th Ladies Night Out</a> and their <a href='https://www.facebook.com/events/296697185221917?acontext=%7B%22event_action_history%22%3A%5B%7B%22surface%22%3A%22page%22%7D%5D%7D'>October 20th Full Moon party</a>.</p>
<p>Visit Unbound Potential Chiropractic at <a href='http://www.unboundpotentialchiro.com'>www.unboundpotentialchiro.com</a> to book a consult or appointment online, or call (207) 303-0057. Follow them on <a href='https://www.facebook.com/unboundpotentialchiro'>Facebook</a> and <a href='http://instagram.com/unboundpotentialchiro'>Instagram</a>. </p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/txp3q2/KILM052-UnboundPotentialChiro.mp3" length="42186179" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this episode, we welcomed Dr. Casey Winters from Unbound Potential Chiropractic to the show. We talked about what a chiropractor does, what to expect when visiting her practice for the first time, how a chiropractor can help people in their everyday lives, how her and her husband came to live in Maine, who inspires her, and more!
 
ABOUT OUR GUEST:
Dr. Casey focuses on gentle, neurologically-based care for the entire family, with no twisting, cracking, or popping. She's come to know that large amounts of force aren't needed to make adjustments to the nervous system. While Dr. Casey loves working with the entire family, she specializes in pregnancy and pediatric care. Unbound Potential Chiropractic provides the opportunity to embrace your vital life force by allowing its power to heal your body from within. By allowing your body to function in an unhindered state, you'll find the capacity to live your deepest dreams.
You can register for the events we discussed with Dr. Casey at the end of the podcast through their Facebook page - their October 14th Ladies Night Out and their October 20th Full Moon party.
Visit Unbound Potential Chiropractic at www.unboundpotentialchiro.com to book a consult or appointment online, or call (207) 303-0057. Follow them on Facebook and Instagram. 
 
ABOUT KEEP IT LOCAL MAINE:
We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit keepitlocalmaine.com or follow us on social media - Facebook, Twitter, Instagram, and YouTube.]]></itunes:summary>
        <itunes:author>keepitlocalmaine</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1754</itunes:duration>
                <itunes:episode>53</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8977306/KILM052-UnboundPotentialChiro-thumb.jpg" />    </item>
    <item>
        <title>Episode 51: Robin Kennedy - Maine Candy Maker</title>
        <itunes:title>Episode 51: Robin Kennedy - Maine Candy Maker</itunes:title>
        <link>https://keepitlocalmaine.podbean.com/e/episode-51-robin-kennedy-maine-candy-maker/</link>
                    <comments>https://keepitlocalmaine.podbean.com/e/episode-51-robin-kennedy-maine-candy-maker/#comments</comments>        <pubDate>Fri, 17 Sep 2021 13:00:00 -0400</pubDate>
        <guid isPermaLink="false">keepitlocalmaine.podbean.com/53cc9f01-9bc0-35e1-908d-50085f23cd5c</guid>
                                    <description><![CDATA[<p>This week, we tempted fate by talking about tasty treats before lunch with Robin Kennedy from <a href='https://robinsconfections.com/'>Robin's Confections</a> in Biddeford, Maine! We talked about how she got started making confections, how she works with other local businesses, the secret to a great Maine Needham, and much more!</p>
<p> </p>
<p>ABOUT OUR GUEST:</p>
<p>Robin’s passion for making chocolate confections began while working for another candy company, where she learned the skills she would apply in 2012 when she started <a href='https://robinsconfections.com/'>her own business</a> out of her parent’s renovated basement. After only working the wholesale business for six years, they now have <a href='https://robinsconfections.com/'>a beautiful store in Biddeford</a> that Robin manages and her parents own. There she has expanded what they make and are able to offer, but the Maine Needham remains their most popular staple product… as it should.</p>
<p>Visit Robin's Confections at <a href='http://www.robinsconfections.com'>www.robinsconfections.com</a> to shop online or visit them at 586 Alfred Street in Biddeford. Be sure to follow them on <a href='https://www.facebook.com/RobinsConfections/'>Facebook</a> and <a href='https://www.instagram.com/robins_confections/'>Instagram</a> too. </p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>This week, we tempted fate by talking about tasty treats before lunch with Robin Kennedy from <a href='https://robinsconfections.com/'>Robin's Confections</a> in Biddeford, Maine! We talked about how she got started making confections, how she works with other local businesses, the secret to a great Maine Needham, and much more!</p>
<p> </p>
<p>ABOUT OUR GUEST:</p>
<p>Robin’s passion for making chocolate confections began while working for another candy company, where she learned the skills she would apply in 2012 when she started <a href='https://robinsconfections.com/'>her own business</a> out of her parent’s renovated basement. After only working the wholesale business for six years, they now have <a href='https://robinsconfections.com/'>a beautiful store in Biddeford</a> that Robin manages and her parents own. There she has expanded what they make and are able to offer, but the Maine Needham remains their most popular staple product… as it should.</p>
<p>Visit Robin's Confections at <a href='http://www.robinsconfections.com'>www.robinsconfections.com</a> to shop online or visit them at 586 Alfred Street in Biddeford. Be sure to follow them on <a href='https://www.facebook.com/RobinsConfections/'>Facebook</a> and <a href='https://www.instagram.com/robins_confections/'>Instagram</a> too. </p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/75sndw/KILM051-RobinsConfections.mp3" length="44770852" type="audio/mpeg"/>
        <itunes:summary><![CDATA[This week, we tempted fate by talking about tasty treats before lunch with Robin Kennedy from Robin's Confections in Biddeford, Maine! We talked about how she got started making confections, how she works with other local businesses, the secret to a great Maine Needham, and much more!
 
ABOUT OUR GUEST:
Robin’s passion for making chocolate confections began while working for another candy company, where she learned the skills she would apply in 2012 when she started her own business out of her parent’s renovated basement. After only working the wholesale business for six years, they now have a beautiful store in Biddeford that Robin manages and her parents own. There she has expanded what they make and are able to offer, but the Maine Needham remains their most popular staple product… as it should.
Visit Robin's Confections at www.robinsconfections.com to shop online or visit them at 586 Alfred Street in Biddeford. Be sure to follow them on Facebook and Instagram too. 
 
ABOUT KEEP IT LOCAL MAINE:
We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit keepitlocalmaine.com or follow us on social media - Facebook, Twitter, Instagram, and YouTube.]]></itunes:summary>
        <itunes:author>keepitlocalmaine</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1861</itunes:duration>
                <itunes:episode>52</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8977306/KILM051-RobinsConfections-thumb.jpg" />    </item>
    <item>
        <title>Episode 50: Ebenzer Akakpo - Maine Jewelry Designer</title>
        <itunes:title>Episode 50: Ebenzer Akakpo - Maine Jewelry Designer</itunes:title>
        <link>https://keepitlocalmaine.podbean.com/e/episode-50-ebenzer-akakpo-maine-jewelry-designer/</link>
                    <comments>https://keepitlocalmaine.podbean.com/e/episode-50-ebenzer-akakpo-maine-jewelry-designer/#comments</comments>        <pubDate>Thu, 02 Sep 2021 13:40:10 -0400</pubDate>
        <guid isPermaLink="false">keepitlocalmaine.podbean.com/fd801b73-f85b-33b5-a25d-4bbe4771479b</guid>
                                    <description><![CDATA[<p>This episode, we had an inspiring and fun conversation with Maine jewelry designer <a href='https://www.akakpo.com/'>Ebenezer Akakpo</a>. We talked about his journey from dreaming to be an architect to becoming a jewelry designer, how he creates his new pieces, his inspiration, how he's helping people, and more!</p>
<p> </p>
<p>ABOUT OUR GUEST:</p>
<p>Ebenezer’s portfolio spans various mediums and processes; when combined with the visual Language symbols or Adinkra symbols from his native Ghana, he presents a unique collection of ideas and creations. His jewelry-making passion led him to Florence, Italy, where he studied stone-setting and jewelry design and also discovered the world of computer-aided design and manufacturing. He moved to the US and studied Metalsmithing and Jewelry at the Maine College of Art, Portland, Maine, and Industrial design at Rochester Institute of Technology, in Rochester, NY. In 2017 he founded the <a href='https://www.akakpo.com/'>Akakpo Design Group LLC</a> in Maine, focusing on designing Jewelry, Apparel, and home accessories.</p>
<p>Visit Ebenezer's website <a href='http://www.akakpo.com'>www.akakpo.com</a> to see the symbols he uses in his designs and also place orders as well. Be sure to follow him on <a href='https://www.facebook.com/akakpoandco/'>Facebook</a>, <a href='https://www.instagram.com/akakpoandco/'>Instagram</a>, and <a href='https://www.youtube.com/results?search_query=ebenezer+akakpo'>YouTube</a> as well as checking out his other brand, <a href='https://www.maineculture.com/'>Maine Culture</a>.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>This episode, we had an inspiring and fun conversation with Maine jewelry designer <a href='https://www.akakpo.com/'>Ebenezer Akakpo</a>. We talked about his journey from dreaming to be an architect to becoming a jewelry designer, how he creates his new pieces, his inspiration, how he's helping people, and more!</p>
<p> </p>
<p>ABOUT OUR GUEST:</p>
<p>Ebenezer’s portfolio spans various mediums and processes; when combined with the visual Language symbols or Adinkra symbols from his native Ghana, he presents a unique collection of ideas and creations. His jewelry-making passion led him to Florence, Italy, where he studied stone-setting and jewelry design and also discovered the world of computer-aided design and manufacturing. He moved to the US and studied Metalsmithing and Jewelry at the Maine College of Art, Portland, Maine, and Industrial design at Rochester Institute of Technology, in Rochester, NY. In 2017 he founded the <a href='https://www.akakpo.com/'>Akakpo Design Group LLC</a> in Maine, focusing on designing Jewelry, Apparel, and home accessories.</p>
<p>Visit Ebenezer's website <a href='http://www.akakpo.com'>www.akakpo.com</a> to see the symbols he uses in his designs and also place orders as well. Be sure to follow him on <a href='https://www.facebook.com/akakpoandco/'>Facebook</a>, <a href='https://www.instagram.com/akakpoandco/'>Instagram</a>, and <a href='https://www.youtube.com/results?search_query=ebenezer+akakpo'>YouTube</a> as well as checking out his other brand, <a href='https://www.maineculture.com/'>Maine Culture</a>.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/bjmppf/KILM050-EbenezerAkakpo.mp3" length="58003153" type="audio/mpeg"/>
        <itunes:summary><![CDATA[This episode, we had an inspiring and fun conversation with Maine jewelry designer Ebenezer Akakpo. We talked about his journey from dreaming to be an architect to becoming a jewelry designer, how he creates his new pieces, his inspiration, how he's helping people, and more!
 
ABOUT OUR GUEST:
Ebenezer’s portfolio spans various mediums and processes; when combined with the visual Language symbols or Adinkra symbols from his native Ghana, he presents a unique collection of ideas and creations. His jewelry-making passion led him to Florence, Italy, where he studied stone-setting and jewelry design and also discovered the world of computer-aided design and manufacturing. He moved to the US and studied Metalsmithing and Jewelry at the Maine College of Art, Portland, Maine, and Industrial design at Rochester Institute of Technology, in Rochester, NY. In 2017 he founded the Akakpo Design Group LLC in Maine, focusing on designing Jewelry, Apparel, and home accessories.
Visit Ebenezer's website www.akakpo.com to see the symbols he uses in his designs and also place orders as well. Be sure to follow him on Facebook, Instagram, and YouTube as well as checking out his other brand, Maine Culture.
 
ABOUT KEEP IT LOCAL MAINE:
We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit keepitlocalmaine.com or follow us on social media - Facebook, Twitter, Instagram, and YouTube.]]></itunes:summary>
        <itunes:author>keepitlocalmaine</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2411</itunes:duration>
                <itunes:episode>51</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8977306/KILM050-EbenezerAkakpo-thumb.jpg" />    </item>
    <item>
        <title>Episode 49: Kristine Delano - Maine Writer</title>
        <itunes:title>Episode 49: Kristine Delano - Maine Writer</itunes:title>
        <link>https://keepitlocalmaine.podbean.com/e/episode-49-kristine-delano-maine-writer/</link>
                    <comments>https://keepitlocalmaine.podbean.com/e/episode-49-kristine-delano-maine-writer/#comments</comments>        <pubDate>Wed, 18 Aug 2021 13:00:00 -0400</pubDate>
        <guid isPermaLink="false">keepitlocalmaine.podbean.com/690c8300-872e-36b1-8426-c835da300b8d</guid>
                                    <description><![CDATA[<p>This week, we had a great conversation with Maine writer <a href='https://kristinedelano.com/'>Kristine Delano</a>. We talked about her transition from a 20+ year career on Wall Street to a full-time writer, her writing process, how her time working in finance prepared her to write, how she defines success, and much more!</p>
<p>ABOUT OUR GUEST:</p>
<p>Kristine is a 20+ year career woman of Wall Street. She left her panoramic city view and expense account in 2019 to pursue writing, enjoy family, and savor her great state of Maine. She is on the board of a seven-thousand-member global financial services organization focused on women empowerment and is a speaker, mentor, and strategic planner for businesses, churches, and parachurch organizations. She is a critique partner and literary judge at <a href='https://acfw.com/'>ACFW</a> (American Christian Fiction Writers) and <a href='https://www.mainewriters.org/'>MWPA</a> (Maine Writers and Publishers Alliance).</p>
<p>Information on her award-winning short stories and in-progress novels can be found at<a href='http://www.kristinedelano.com'> www.kristinedelano.com</a>. Follow her on <a href='https://www.facebook.com/KristineDelano.Writer'>Facebook</a>, <a href='https://www.instagram.com/Kristine.delano.writer/'>Instagram</a>, <a href='https://www.pinterest.com/krisdelanowriter/_created/'>Pinterest</a>, and <a href='https://www.linkedin.com/in/kristinedelano/'>LinkedIn</a>.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>This week, we had a great conversation with Maine writer <a href='https://kristinedelano.com/'>Kristine Delano</a>. We talked about her transition from a 20+ year career on Wall Street to a full-time writer, her writing process, how her time working in finance prepared her to write, how she defines success, and much more!</p>
<p>ABOUT OUR GUEST:</p>
<p>Kristine is a 20+ year career woman of Wall Street. She left her panoramic city view and expense account in 2019 to pursue writing, enjoy family, and savor her great state of Maine. She is on the board of a seven-thousand-member global financial services organization focused on women empowerment and is a speaker, mentor, and strategic planner for businesses, churches, and parachurch organizations. She is a critique partner and literary judge at <a href='https://acfw.com/'>ACFW</a> (American Christian Fiction Writers) and <a href='https://www.mainewriters.org/'>MWPA</a> (Maine Writers and Publishers Alliance).</p>
<p>Information on her award-winning short stories and in-progress novels can be found at<a href='http://www.kristinedelano.com'> www.kristinedelano.com</a>. Follow her on <a href='https://www.facebook.com/KristineDelano.Writer'>Facebook</a>, <a href='https://www.instagram.com/Kristine.delano.writer/'>Instagram</a>, <a href='https://www.pinterest.com/krisdelanowriter/_created/'>Pinterest</a>, and <a href='https://www.linkedin.com/in/kristinedelano/'>LinkedIn</a>.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/3y3wv9/KILM049-KristineDelano.mp3" length="49140154" type="audio/mpeg"/>
        <itunes:summary><![CDATA[This week, we had a great conversation with Maine writer Kristine Delano. We talked about her transition from a 20+ year career on Wall Street to a full-time writer, her writing process, how her time working in finance prepared her to write, how she defines success, and much more!
ABOUT OUR GUEST:
Kristine is a 20+ year career woman of Wall Street. She left her panoramic city view and expense account in 2019 to pursue writing, enjoy family, and savor her great state of Maine. She is on the board of a seven-thousand-member global financial services organization focused on women empowerment and is a speaker, mentor, and strategic planner for businesses, churches, and parachurch organizations. She is a critique partner and literary judge at ACFW (American Christian Fiction Writers) and MWPA (Maine Writers and Publishers Alliance).
Information on her award-winning short stories and in-progress novels can be found at www.kristinedelano.com. Follow her on Facebook, Instagram, Pinterest, and LinkedIn.
 
ABOUT KEEP IT LOCAL MAINE:
We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit keepitlocalmaine.com or follow us on social media - Facebook, Twitter, Instagram, and YouTube.]]></itunes:summary>
        <itunes:author>keepitlocalmaine</itunes:author>
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        <itunes:block>No</itunes:block>
        <itunes:duration>2044</itunes:duration>
                <itunes:episode>50</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8977306/KILM049-KristineDelano-thumb.jpg" />    </item>
    <item>
        <title>Episode 48: Alaina Marie - Maine Designer &amp; Entrepreneur</title>
        <itunes:title>Episode 48: Alaina Marie - Maine Designer &amp; Entrepreneur</itunes:title>
        <link>https://keepitlocalmaine.podbean.com/e/episode-48-alaina-marie-maine-designer-entrepreneur/</link>
                    <comments>https://keepitlocalmaine.podbean.com/e/episode-48-alaina-marie-maine-designer-entrepreneur/#comments</comments>        <pubDate>Wed, 04 Aug 2021 13:00:00 -0400</pubDate>
        <guid isPermaLink="false">keepitlocalmaine.podbean.com/ea5a86b1-05c6-358f-8c2f-155430c6cbe7</guid>
                                    <description><![CDATA[<p>In this episode, we had a chance to chat with Maine designer and entrepreneur <a href='https://www.alaina-marie.com/'>Alaina Marie</a>, whose nautical themed bags and clutches have been a huge hit in and out of the state. We talked about what inspired her design aesthetic, her design process, how she overcame obstacles in business, how she defines success, and more!</p>
<p> </p>
<p>ABOUT OUR GUEST:</p>
<p>Born and raised off the coast of Maine, Alaina’s surroundings have always been her source of inspiration. Established in 2013, AM is now known for its iconic mesh handbags which were inspired by a lobsterman’s bait bag, and are also made using the same marine-grade materials. Her mission is to spread color, not only in your wardrobe, but in your world. She has worked diligently to perfect her product so that each handbag is durable, authentic, and ready to go wherever life takes you.</p>
<p>Learn more about Alaina Marie, shop her selection of bags, or book a session at the design bar at <a href='http://www.alaina-marie.com'>www.alaina-marie.com</a>. Be sure to follow her on <a href='https://www.facebook.com/ShopAlainaMarie/'>Facebook</a> and <a href='https://instagram.com/alainamariebrand'>Instagram</a> as well.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
<p> </p>
<p>ABOUT OUR SPONSOR:</p>
<p>This episode is sponsored by <a href='https://www.thefletchergrp.com/'>The Fletcher Group at Keller Williams Realty</a>, a Veteran owned and operated real estate group offering services in all aspects of the real estate market. The Fletcher Group has been serving Maine since 1997, and specializes in Commercial Sales and Leasing, Residential Sales, Commercial and Residential Development, and Investment Properties of all kinds. Their entire team philosophy is built upon honesty and integrity with the belief that their fiduciary responsibility is to their clients checkbook and not their own!  As a local Maine business, they work hard serving their communities, and would be honored to serve all your real estate needs. Give them a call 207-805-3233, visit <a href='http://thefletchergrp.com/'>thefletchergrp.com</a>, or follow them on <a href='https://www.facebook.com/TheFletcherGrp'>Facebook</a> and <a href='https://www.instagram.com/the_fletcher_group'>Instagram</a>.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode, we had a chance to chat with Maine designer and entrepreneur <a href='https://www.alaina-marie.com/'>Alaina Marie</a>, whose nautical themed bags and clutches have been a huge hit in and out of the state. We talked about what inspired her design aesthetic, her design process, how she overcame obstacles in business, how she defines success, and more!</p>
<p> </p>
<p>ABOUT OUR GUEST:</p>
<p>Born and raised off the coast of Maine, Alaina’s surroundings have always been her source of inspiration. Established in 2013, AM is now known for its iconic mesh handbags which were inspired by a lobsterman’s bait bag, and are also made using the same marine-grade materials. Her mission is to spread color, not only in your wardrobe, but in your world. She has worked diligently to perfect her product so that each handbag is durable, authentic, and ready to go wherever life takes you.</p>
<p>Learn more about Alaina Marie, shop her selection of bags, or book a session at the design bar at <a href='http://www.alaina-marie.com'>www.alaina-marie.com</a>. Be sure to follow her on <a href='https://www.facebook.com/ShopAlainaMarie/'>Facebook</a> and <a href='https://instagram.com/alainamariebrand'>Instagram</a> as well.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
<p> </p>
<p>ABOUT OUR SPONSOR:</p>
<p>This episode is sponsored by <a href='https://www.thefletchergrp.com/'>The Fletcher Group at Keller Williams Realty</a>, a Veteran owned and operated real estate group offering services in all aspects of the real estate market. The Fletcher Group has been serving Maine since 1997, and specializes in Commercial Sales and Leasing, Residential Sales, Commercial and Residential Development, and Investment Properties of all kinds. Their entire team philosophy is built upon honesty and integrity with the belief that their fiduciary responsibility is to their clients checkbook and not their own!  As a local Maine business, they work hard serving their communities, and would be honored to serve all your real estate needs. Give them a call 207-805-3233, visit <a href='http://thefletchergrp.com/'>thefletchergrp.com</a>, or follow them on <a href='https://www.facebook.com/TheFletcherGrp'>Facebook</a> and <a href='https://www.instagram.com/the_fletcher_group'>Instagram</a>.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/tvig6r/KILM048-AlainaMarie.mp3" length="40158568" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this episode, we had a chance to chat with Maine designer and entrepreneur Alaina Marie, whose nautical themed bags and clutches have been a huge hit in and out of the state. We talked about what inspired her design aesthetic, her design process, how she overcame obstacles in business, how she defines success, and more!
 
ABOUT OUR GUEST:
Born and raised off the coast of Maine, Alaina’s surroundings have always been her source of inspiration. Established in 2013, AM is now known for its iconic mesh handbags which were inspired by a lobsterman’s bait bag, and are also made using the same marine-grade materials. Her mission is to spread color, not only in your wardrobe, but in your world. She has worked diligently to perfect her product so that each handbag is durable, authentic, and ready to go wherever life takes you.
Learn more about Alaina Marie, shop her selection of bags, or book a session at the design bar at www.alaina-marie.com. Be sure to follow her on Facebook and Instagram as well.
 
ABOUT KEEP IT LOCAL MAINE:
We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit keepitlocalmaine.com or follow us on social media - Facebook, Twitter, Instagram, and YouTube.
 
ABOUT OUR SPONSOR:
This episode is sponsored by The Fletcher Group at Keller Williams Realty, a Veteran owned and operated real estate group offering services in all aspects of the real estate market. The Fletcher Group has been serving Maine since 1997, and specializes in Commercial Sales and Leasing, Residential Sales, Commercial and Residential Development, and Investment Properties of all kinds. Their entire team philosophy is built upon honesty and integrity with the belief that their fiduciary responsibility is to their clients checkbook and not their own!  As a local Maine business, they work hard serving their communities, and would be honored to serve all your real estate needs. Give them a call 207-805-3233, visit thefletchergrp.com, or follow them on Facebook and Instagram.]]></itunes:summary>
        <itunes:author>keepitlocalmaine</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1669</itunes:duration>
                <itunes:episode>49</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8977306/KILM04-AlainaMarie-thumb.jpg" />    </item>
    <item>
        <title>Episode 47: Dr. Phil Finemore - WorkFitME</title>
        <itunes:title>Episode 47: Dr. Phil Finemore - WorkFitME</itunes:title>
        <link>https://keepitlocalmaine.podbean.com/e/episode-47-dr-phil-finemore-workfitme/</link>
                    <comments>https://keepitlocalmaine.podbean.com/e/episode-47-dr-phil-finemore-workfitme/#comments</comments>        <pubDate>Wed, 28 Jul 2021 13:00:00 -0400</pubDate>
        <guid isPermaLink="false">keepitlocalmaine.podbean.com/ed1525fb-6026-322c-8bc7-4fe98c3106ed</guid>
                                    <description><![CDATA[<p>This week, we had a chance to chat with <a href='https://workfitme.com/'>Dr. Phil Finemore</a> who operates a concierge physical therapy practice in Southern Maine. We talked about how the last year has affected people's work habits and possibly led to injuries, how to prevent those injuries, the biggest lessons he's learned in business, what inspires him, and more!</p>
<p> </p>
<p>ABOUT OUR GUEST:</p>
<p>Dr. Phil is the owner of <a href='https://workfitme.com/'>WorkFitME Mobile Physical Therapy</a> where he specializes in helping busy Maine professionals maximize their physical performance so they can live a happy, healthy, and wealthy life doing what they love with who they love. He has a passion for helping people ensure their greatest asset in life, their body and its health, gives them the biggest return on investment possible: living an abundant life in all aspects without fear of missing out on what matters to them most.</p>
<p>Learn more about Dr. Phil and WorkFitMe at <a href='https://workfitme.com/'>www.workfitme.com</a> or you can call him at (207) 465-6078 to make an appointment. Be sure to follow him on <a href='http://www.facebook.com/WorkFitME'>Facebook</a>, <a href='http://www.twitter.com/workfitme'>Twitter</a>, <a href='http://www.linkedin.com/company/workfitme'>LinkedIn</a>, and <a href='http://www.instagram.com/workfitme'>Instagram</a>.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
<p> </p>
<p>ABOUT OUR SPONSOR:</p>
<p>This episode is sponsored by <a href='https://www.thefletchergrp.com/'>The Fletcher Group at Keller Williams Realty</a>, a Veteran owned and operated real estate group offering services in all aspects of the real estate market. The Fletcher Group has been serving Maine since 1997, and specializes in Commercial Sales and Leasing, Residential Sales, Commercial and Residential Development, and Investment Properties of all kinds. Their entire team philosophy is built upon honesty and integrity with the belief that their fiduciary responsibility is to their clients checkbook and not their own!  As a local Maine business, they work hard serving their communities, and would be honored to serve all your real estate needs. Give them a call 207-805-3233, visit <a href='http://thefletchergrp.com/'>thefletchergrp.com</a>, or follow them on <a href='https://www.facebook.com/TheFletcherGrp'>Facebook</a> and <a href='https://www.instagram.com/the_fletcher_group'>Instagram</a>.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>This week, we had a chance to chat with <a href='https://workfitme.com/'>Dr. Phil Finemore</a> who operates a concierge physical therapy practice in Southern Maine. We talked about how the last year has affected people's work habits and possibly led to injuries, how to prevent those injuries, the biggest lessons he's learned in business, what inspires him, and more!</p>
<p> </p>
<p>ABOUT OUR GUEST:</p>
<p>Dr. Phil is the owner of <a href='https://workfitme.com/'>WorkFitME Mobile Physical Therapy</a> where he specializes in helping busy Maine professionals maximize their physical performance so they can live a happy, healthy, and wealthy life doing what they love with who they love. He has a passion for helping people ensure their greatest asset in life, their body and its health, gives them the biggest return on investment possible: living an abundant life in all aspects without fear of missing out on what matters to them most.</p>
<p>Learn more about Dr. Phil and WorkFitMe at <a href='https://workfitme.com/'>www.workfitme.com</a> or you can call him at (207) 465-6078 to make an appointment. Be sure to follow him on <a href='http://www.facebook.com/WorkFitME'>Facebook</a>, <a href='http://www.twitter.com/workfitme'>Twitter</a>, <a href='http://www.linkedin.com/company/workfitme'>LinkedIn</a>, and <a href='http://www.instagram.com/workfitme'>Instagram</a>.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
<p> </p>
<p>ABOUT OUR SPONSOR:</p>
<p>This episode is sponsored by <a href='https://www.thefletchergrp.com/'>The Fletcher Group at Keller Williams Realty</a>, a Veteran owned and operated real estate group offering services in all aspects of the real estate market. The Fletcher Group has been serving Maine since 1997, and specializes in Commercial Sales and Leasing, Residential Sales, Commercial and Residential Development, and Investment Properties of all kinds. Their entire team philosophy is built upon honesty and integrity with the belief that their fiduciary responsibility is to their clients checkbook and not their own!  As a local Maine business, they work hard serving their communities, and would be honored to serve all your real estate needs. Give them a call 207-805-3233, visit <a href='http://thefletchergrp.com/'>thefletchergrp.com</a>, or follow them on <a href='https://www.facebook.com/TheFletcherGrp'>Facebook</a> and <a href='https://www.instagram.com/the_fletcher_group'>Instagram</a>.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/4czeyq/KILM047-WorkFitME.mp3" length="40289530" type="audio/mpeg"/>
        <itunes:summary><![CDATA[This week, we had a chance to chat with Dr. Phil Finemore who operates a concierge physical therapy practice in Southern Maine. We talked about how the last year has affected people's work habits and possibly led to injuries, how to prevent those injuries, the biggest lessons he's learned in business, what inspires him, and more!
 
ABOUT OUR GUEST:
Dr. Phil is the owner of WorkFitME Mobile Physical Therapy where he specializes in helping busy Maine professionals maximize their physical performance so they can live a happy, healthy, and wealthy life doing what they love with who they love. He has a passion for helping people ensure their greatest asset in life, their body and its health, gives them the biggest return on investment possible: living an abundant life in all aspects without fear of missing out on what matters to them most.
Learn more about Dr. Phil and WorkFitMe at www.workfitme.com or you can call him at (207) 465-6078 to make an appointment. Be sure to follow him on Facebook, Twitter, LinkedIn, and Instagram.
 
ABOUT KEEP IT LOCAL MAINE:
We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit keepitlocalmaine.com or follow us on social media - Facebook, Twitter, Instagram, and YouTube.
 
ABOUT OUR SPONSOR:
This episode is sponsored by The Fletcher Group at Keller Williams Realty, a Veteran owned and operated real estate group offering services in all aspects of the real estate market. The Fletcher Group has been serving Maine since 1997, and specializes in Commercial Sales and Leasing, Residential Sales, Commercial and Residential Development, and Investment Properties of all kinds. Their entire team philosophy is built upon honesty and integrity with the belief that their fiduciary responsibility is to their clients checkbook and not their own!  As a local Maine business, they work hard serving their communities, and would be honored to serve all your real estate needs. Give them a call 207-805-3233, visit thefletchergrp.com, or follow them on Facebook and Instagram.]]></itunes:summary>
        <itunes:author>keepitlocalmaine</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1674</itunes:duration>
                <itunes:episode>48</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8977306/KILM047-WorkFitMe-thumb.jpg" />    </item>
    <item>
        <title>Episode 46: Cherie Scott - Mumbai To Maine</title>
        <itunes:title>Episode 46: Cherie Scott - Mumbai To Maine</itunes:title>
        <link>https://keepitlocalmaine.podbean.com/e/episode-46-cherie-scott-mumbai-to-maine/</link>
                    <comments>https://keepitlocalmaine.podbean.com/e/episode-46-cherie-scott-mumbai-to-maine/#comments</comments>        <pubDate>Thu, 08 Jul 2021 13:00:00 -0400</pubDate>
        <guid isPermaLink="false">keepitlocalmaine.podbean.com/81844add-755f-3058-a0e5-81497c4ee1ec</guid>
                                    <description><![CDATA[<p>This episode, we had a blast chatting with Cherie Scott - someone who truly does it all as a chef, entrepreneur, blogger, podcaster, and more. We talked about her blog and simmer sauce brand, <a href='https://mumbaitomaine.com/'>Mumbai To Maine</a>, as well as how she was inspired to begin cooking traditional Indian food from her childhood in her 30's, how food brings people together, the spices she couldn't live without, and much more!</p>
<p> </p>
<p>ABOUT OUR GUEST:</p>
<p>Mumbai-native Cherie Scott left India at the age of 16 and moved to Vancouver, BC. With a few stops in New York City and New Jersey, Cherie has been anchored in Boothbay, Maine for over a decade. In 2015, she launched her culinary blog, <a href='http://mumbaitomaine.com/'>MumbaitoMaine.com</a>, to share her signature recipes and nostalgic anecdotes of her youth in Mumbai. In 2018, Cherie curated a series on regional Indian cuisine offered exclusively at the Stonewall Kitchen Cooking School in York. In 2019, Cherie hosted season 1 of ‘Talking Food In Maine, Intimate Conversations’, exploring Maine’s rich culinary scene with some of Maine’s most creative and accomplished culinary taste-makers at the historic Lincoln Theater in Damariscotta. In 2020, to celebrate Maine’s bicentennial and gastronomic talent, Cherie launched Mumbai to Maine’s podcast with a signature series: Maine’s Bicentennial Food Podcast, in partnership with Maine Magazine’s Eat Maine. The series takes a deep dive into Maine's food scene and story- past, present and future. Cherie launched her signature line of gourmet Indian simmer sauces with a trio of home-style sauces: Makhani, Saag and Caldine in December 2020. Inspired by her family’s heritage recipes, these simmer sauces are crafted with freshly roasted and ground spice blends, all-natural, preservative-free, gluten-free and handcrafted in small batches here in Maine. Mumbai to Maine is Maine’s first Indian-inspired culinary brand. </p>
<p>Learn more about Cherie and Mumbai To Maine at <a href='http://www.mumbaitomaine.com'>www.mumbaitomaine.com</a> as well as ordering her new simmer sauces or finding local stores in Maine that carry them. Be sure to follow her on <a href='https://www.facebook.com/mumbaitomaine'>Facebook</a>, <a href='https://twitter.com/mumbaitomaine'>Twitter</a>, and <a href='https://www.instagram.com/mumbai2maine/'>Instagram</a>.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
<p> </p>
<p>ABOUT OUR SPONSOR:</p>
<p>This episode is sponsored by <a href='http://www.fabianoil.com/'>Fabian Oil</a>, a family owned and operated business that offers heating oil and propane delivery, service and repairs. Fabian has been serving Central and Northern Maine with propane and oil for over 30 years. As a local Maine business, they cherish the relationships they have formed by serving the people of their communities. In 2019, Fabian entered the Southern Maine region with a heating oil acquisition and they have recently brought propane to the market. They are aggressive and would love to be your supplier. Give them a call 207-793-2044, visit <a href='http://fabianoil.com/'>fabianoil.com</a>, or <a href='https://www.facebook.com/FabianOilME/'>follow them on Facebook</a>.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>This episode, we had a blast chatting with Cherie Scott - someone who truly does it all as a chef, entrepreneur, blogger, podcaster, and more. We talked about her blog and simmer sauce brand, <a href='https://mumbaitomaine.com/'>Mumbai To Maine</a>, as well as how she was inspired to begin cooking traditional Indian food from her childhood in her 30's, how food brings people together, the spices she couldn't live without, and much more!</p>
<p> </p>
<p>ABOUT OUR GUEST:</p>
<p>Mumbai-native Cherie Scott left India at the age of 16 and moved to Vancouver, BC. With a few stops in New York City and New Jersey, Cherie has been anchored in Boothbay, Maine for over a decade. In 2015, she launched her culinary blog, <a href='http://mumbaitomaine.com/'><em>MumbaitoMaine.com</em></a>, to share her signature recipes and nostalgic anecdotes of her youth in Mumbai. In 2018, Cherie curated a series on regional Indian cuisine offered exclusively at the Stonewall Kitchen Cooking School in York. In 2019, Cherie hosted season 1 of ‘Talking Food In Maine, Intimate Conversations’, exploring Maine’s rich culinary scene with some of Maine’s most creative and accomplished culinary taste-makers at the historic Lincoln Theater in Damariscotta. In 2020, to celebrate Maine’s bicentennial and gastronomic talent, Cherie launched Mumbai to Maine’s podcast with a signature series: Maine’s Bicentennial Food Podcast, in partnership with Maine Magazine’s Eat Maine. The series takes a deep dive into Maine's food scene and story- past, present and future. Cherie launched her signature line of gourmet Indian simmer sauces with a trio of home-style sauces: Makhani, Saag and Caldine in December 2020. Inspired by her family’s heritage recipes, these simmer sauces are crafted with freshly roasted and ground spice blends, all-natural, preservative-free, gluten-free and handcrafted in small batches here in Maine. <em>Mumbai to Maine</em> is Maine’s <em>first</em> Indian-inspired culinary brand. </p>
<p>Learn more about Cherie and Mumbai To Maine at <a href='http://www.mumbaitomaine.com'>www.mumbaitomaine.com</a> as well as ordering her new simmer sauces or finding local stores in Maine that carry them. Be sure to follow her on <a href='https://www.facebook.com/mumbaitomaine'>Facebook</a>, <a href='https://twitter.com/mumbaitomaine'>Twitter</a>, and <a href='https://www.instagram.com/mumbai2maine/'>Instagram</a>.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
<p> </p>
<p>ABOUT OUR SPONSOR:</p>
<p>This episode is sponsored by <a href='http://www.fabianoil.com/'>Fabian Oil</a>, a family owned and operated business that offers heating oil and propane delivery, service and repairs. Fabian has been serving Central and Northern Maine with propane and oil for over 30 years. As a local Maine business, they cherish the relationships they have formed by serving the people of their communities. In 2019, Fabian entered the Southern Maine region with a heating oil acquisition and they have recently brought propane to the market. They are aggressive and would love to be your supplier. Give them a call 207-793-2044, visit <a href='http://fabianoil.com/'>fabianoil.com</a>, or <a href='https://www.facebook.com/FabianOilME/'>follow them on Facebook</a>.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/yzftyq/KILM046-CherieScott.mp3" length="64035248" type="audio/mpeg"/>
        <itunes:summary><![CDATA[This episode, we had a blast chatting with Cherie Scott - someone who truly does it all as a chef, entrepreneur, blogger, podcaster, and more. We talked about her blog and simmer sauce brand, Mumbai To Maine, as well as how she was inspired to begin cooking traditional Indian food from her childhood in her 30's, how food brings people together, the spices she couldn't live without, and much more!
 
ABOUT OUR GUEST:
Mumbai-native Cherie Scott left India at the age of 16 and moved to Vancouver, BC. With a few stops in New York City and New Jersey, Cherie has been anchored in Boothbay, Maine for over a decade. In 2015, she launched her culinary blog, MumbaitoMaine.com, to share her signature recipes and nostalgic anecdotes of her youth in Mumbai. In 2018, Cherie curated a series on regional Indian cuisine offered exclusively at the Stonewall Kitchen Cooking School in York. In 2019, Cherie hosted season 1 of ‘Talking Food In Maine, Intimate Conversations’, exploring Maine’s rich culinary scene with some of Maine’s most creative and accomplished culinary taste-makers at the historic Lincoln Theater in Damariscotta. In 2020, to celebrate Maine’s bicentennial and gastronomic talent, Cherie launched Mumbai to Maine’s podcast with a signature series: Maine’s Bicentennial Food Podcast, in partnership with Maine Magazine’s Eat Maine. The series takes a deep dive into Maine's food scene and story- past, present and future. Cherie launched her signature line of gourmet Indian simmer sauces with a trio of home-style sauces: Makhani, Saag and Caldine in December 2020. Inspired by her family’s heritage recipes, these simmer sauces are crafted with freshly roasted and ground spice blends, all-natural, preservative-free, gluten-free and handcrafted in small batches here in Maine. Mumbai to Maine is Maine’s first Indian-inspired culinary brand. 
Learn more about Cherie and Mumbai To Maine at www.mumbaitomaine.com as well as ordering her new simmer sauces or finding local stores in Maine that carry them. Be sure to follow her on Facebook, Twitter, and Instagram.
 
ABOUT KEEP IT LOCAL MAINE:
We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit keepitlocalmaine.com or follow us on social media - Facebook, Twitter, Instagram, and YouTube.
 
ABOUT OUR SPONSOR:
This episode is sponsored by Fabian Oil, a family owned and operated business that offers heating oil and propane delivery, service and repairs. Fabian has been serving Central and Northern Maine with propane and oil for over 30 years. As a local Maine business, they cherish the relationships they have formed by serving the people of their communities. In 2019, Fabian entered the Southern Maine region with a heating oil acquisition and they have recently brought propane to the market. They are aggressive and would love to be your supplier. Give them a call 207-793-2044, visit fabianoil.com, or follow them on Facebook.]]></itunes:summary>
        <itunes:author>keepitlocalmaine</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2662</itunes:duration>
                <itunes:episode>47</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8977306/KILM046-CherieScott-thumb.jpg" />    </item>
    <item>
        <title>Episode 45: Ken Bell - Portland House Of Music &amp; Events</title>
        <itunes:title>Episode 45: Ken Bell - Portland House Of Music &amp; Events</itunes:title>
        <link>https://keepitlocalmaine.podbean.com/e/episode-45-ken-bell-portland-house-of-music-events/</link>
                    <comments>https://keepitlocalmaine.podbean.com/e/episode-45-ken-bell-portland-house-of-music-events/#comments</comments>        <pubDate>Wed, 30 Jun 2021 13:00:00 -0400</pubDate>
        <guid isPermaLink="false">keepitlocalmaine.podbean.com/3af440a6-50d1-3c10-8426-46d4a6e06872</guid>
                                    <description><![CDATA[<p>This week, we had a chance to chat with Ken Bell, the owner of <a href='https://www.portlandhouseofmusic.com/'>Portland House Of Music & Events</a> in Portland - a stalwart of the Maine music scene and a familiar face for musicians and fans alike. We talked about how he cam to open PHOME, his favorite parts of running a music venue, what inspires him, how he defines success, and more!</p>
<p> </p>
<p>ABOUT OUR GUEST:</p>
<p>Ken has been part of local music in Portland for well over 12 years, providing a stage for hundreds of Maine musicians as well as national touring artists as well. After being shut down for most of the last year, he is set to open the doors once again this July with a packed schedule of shows. </p>
<p>See the schedule of upcoming shows at Portland House Of Music & Events, buy tickets, and purchase merch at <a href='http://www.portlandhouseofmusic.com'>www.portlandhouseofmusic.com</a>. Be sure to follow them on <a href='http://www.facebook.com/portlandhome'>Facebook</a>, <a href='https://twitter.com/P_H_O_M_E'>Twitter</a>, <a href='https://youtube.com/channel/UCby_cua8s3Jeih9XnFEKZKg'>YouTube</a>, and <a href='https://instagram.com/portlandhouseofmusic'>Instagram</a> for show announcements.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
<p> </p>
<p>ABOUT OUR SPONSOR:</p>
<p>This episode is sponsored by <a href='http://www.fabianoil.com/'>Fabian Oil</a>, a family owned and operated business that offers heating oil and propane delivery, service and repairs. Fabian has been serving Central and Northern Maine with propane and oil for over 30 years. As a local Maine business, they cherish the relationships they have formed by serving the people of their communities. In 2019, Fabian entered the Southern Maine region with a heating oil acquisition and they have recently brought propane to the market. They are aggressive and would love to be your supplier. Give them a call 207-793-2044, visit <a href='http://fabianoil.com/'>fabianoil.com</a>, or <a href='https://www.facebook.com/FabianOilME/'>follow them on Facebook</a>.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>This week, we had a chance to chat with Ken Bell, the owner of <a href='https://www.portlandhouseofmusic.com/'>Portland House Of Music & Events</a> in Portland - a stalwart of the Maine music scene and a familiar face for musicians and fans alike. We talked about how he cam to open PHOME, his favorite parts of running a music venue, what inspires him, how he defines success, and more!</p>
<p> </p>
<p>ABOUT OUR GUEST:</p>
<p>Ken has been part of local music in Portland for well over 12 years, providing a stage for hundreds of Maine musicians as well as national touring artists as well. After being shut down for most of the last year, he is set to open the doors once again this July with a packed schedule of shows. </p>
<p>See the schedule of upcoming shows at Portland House Of Music & Events, buy tickets, and purchase merch at <a href='http://www.portlandhouseofmusic.com'>www.portlandhouseofmusic.com</a>. Be sure to follow them on <a href='http://www.facebook.com/portlandhome'>Facebook</a>, <a href='https://twitter.com/P_H_O_M_E'>Twitter</a>, <a href='https://youtube.com/channel/UCby_cua8s3Jeih9XnFEKZKg'>YouTube</a>, and <a href='https://instagram.com/portlandhouseofmusic'>Instagram</a> for show announcements.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
<p> </p>
<p>ABOUT OUR SPONSOR:</p>
<p>This episode is sponsored by <a href='http://www.fabianoil.com/'>Fabian Oil</a>, a family owned and operated business that offers heating oil and propane delivery, service and repairs. Fabian has been serving Central and Northern Maine with propane and oil for over 30 years. As a local Maine business, they cherish the relationships they have formed by serving the people of their communities. In 2019, Fabian entered the Southern Maine region with a heating oil acquisition and they have recently brought propane to the market. They are aggressive and would love to be your supplier. Give them a call 207-793-2044, visit <a href='http://fabianoil.com/'>fabianoil.com</a>, or <a href='https://www.facebook.com/FabianOilME/'>follow them on Facebook</a>.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/e2h9h2/KILM045-PHOME.mp3" length="42159442" type="audio/mpeg"/>
        <itunes:summary><![CDATA[This week, we had a chance to chat with Ken Bell, the owner of Portland House Of Music & Events in Portland - a stalwart of the Maine music scene and a familiar face for musicians and fans alike. We talked about how he cam to open PHOME, his favorite parts of running a music venue, what inspires him, how he defines success, and more!
 
ABOUT OUR GUEST:
Ken has been part of local music in Portland for well over 12 years, providing a stage for hundreds of Maine musicians as well as national touring artists as well. After being shut down for most of the last year, he is set to open the doors once again this July with a packed schedule of shows. 
See the schedule of upcoming shows at Portland House Of Music & Events, buy tickets, and purchase merch at www.portlandhouseofmusic.com. Be sure to follow them on Facebook, Twitter, YouTube, and Instagram for show announcements.
 
ABOUT KEEP IT LOCAL MAINE:
We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit keepitlocalmaine.com or follow us on social media - Facebook, Twitter, Instagram, and YouTube.
 
ABOUT OUR SPONSOR:
This episode is sponsored by Fabian Oil, a family owned and operated business that offers heating oil and propane delivery, service and repairs. Fabian has been serving Central and Northern Maine with propane and oil for over 30 years. As a local Maine business, they cherish the relationships they have formed by serving the people of their communities. In 2019, Fabian entered the Southern Maine region with a heating oil acquisition and they have recently brought propane to the market. They are aggressive and would love to be your supplier. Give them a call 207-793-2044, visit fabianoil.com, or follow them on Facebook.]]></itunes:summary>
        <itunes:author>keepitlocalmaine</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1753</itunes:duration>
                <itunes:episode>46</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8977306/KILM045-PHOME-thumb.jpg" />    </item>
    <item>
        <title>Episode 44: Carolyn Delaney - Journey Magazine</title>
        <itunes:title>Episode 44: Carolyn Delaney - Journey Magazine</itunes:title>
        <link>https://keepitlocalmaine.podbean.com/e/episode-44-carolyn-delaney-journey-magazine/</link>
                    <comments>https://keepitlocalmaine.podbean.com/e/episode-44-carolyn-delaney-journey-magazine/#comments</comments>        <pubDate>Thu, 24 Jun 2021 12:49:33 -0400</pubDate>
        <guid isPermaLink="false">keepitlocalmaine.podbean.com/74abbc34-2980-3765-ac40-6fe5e5adf0ef</guid>
                                    <description><![CDATA[<p>In this episode, we chat with Maine publisher and addiction recovery advocate Carolyn Delaney of <a href='https://www.recovery-journey.com/'>Journey Magazine</a>. We talked about how her recovery shaped her vision for the magazine, how people can educate themselves on recovery, what's most difficult about publishing, how she defines success, and more!</p>
<p> </p>
<p>ABOUT OUR GUEST:</p>
<p>Carolyn is the publisher of <a href='https://www.recovery-journey.com/'>Journey Magazine</a> and a recovering drug addict and alcoholic. She began Journey because it breaks her heart that active addiction is more visible than the millions of people now in recovery. The Journey team uses their print magazine to share inspiring and empowering stories to amplify the hope that people can and do recover. By making recovery more visible, they aim to change the narrative about addiction in order to save lives.</p>
<p>Learn more about Journey Magazine at <a href='http://www.recovery-journey.com'>www.recovery-journey.com</a> and be sure to follow them on <a href='https://www.facebook.com/recovery.journey.in.maine'>Facebook</a>, <a href='https://www.youtube.com/channel/UCDdLyRd6TZ_8J06fqMGpyTQ'>YouTube</a>, <a href='https://www.linkedin.com/company/journey-magazine/'>LinkedIn</a>, and <a href='https://www.instagram.com/recoveryjourney2/'>Instagram</a>.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
<p> </p>
<p>ABOUT OUR SPONSOR:</p>
<p>This episode is sponsored by <a href='http://www.fabianoil.com/'>Fabian Oil</a>, a family owned and operated business that offers heating oil and propane delivery, service and repairs. Fabian has been serving Central and Northern Maine with propane and oil for over 30 years. As a local Maine business, they cherish the relationships they have formed by serving the people of their communities. In 2019, Fabian entered the Southern Maine region with a heating oil acquisition and they have recently brought propane to the market. They are aggressive and would love to be your supplier. Give them a call 207-793-2044, visit <a href='http://fabianoil.com/'>fabianoil.com</a>, or <a href='https://www.facebook.com/FabianOilME/'>follow them on Facebook</a>.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode, we chat with Maine publisher and addiction recovery advocate Carolyn Delaney of <a href='https://www.recovery-journey.com/'>Journey Magazine</a>. We talked about how her recovery shaped her vision for the magazine, how people can educate themselves on recovery, what's most difficult about publishing, how she defines success, and more!</p>
<p> </p>
<p>ABOUT OUR GUEST:</p>
<p>Carolyn is the publisher of <a href='https://www.recovery-journey.com/'>Journey Magazine</a> and a recovering drug addict and alcoholic. She began Journey because it breaks her heart that active addiction is more visible than the millions of people now in recovery. The Journey team uses their print magazine to share inspiring and empowering stories to amplify the hope that people can and do recover. By making recovery more visible, they aim to change the narrative about addiction in order to save lives.</p>
<p>Learn more about Journey Magazine at <a href='http://www.recovery-journey.com'>www.recovery-journey.com</a> and be sure to follow them on <a href='https://www.facebook.com/recovery.journey.in.maine'>Facebook</a>, <a href='https://www.youtube.com/channel/UCDdLyRd6TZ_8J06fqMGpyTQ'>YouTube</a>, <a href='https://www.linkedin.com/company/journey-magazine/'>LinkedIn</a>, and <a href='https://www.instagram.com/recoveryjourney2/'>Instagram</a>.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
<p> </p>
<p>ABOUT OUR SPONSOR:</p>
<p>This episode is sponsored by <a href='http://www.fabianoil.com/'>Fabian Oil</a>, a family owned and operated business that offers heating oil and propane delivery, service and repairs. Fabian has been serving Central and Northern Maine with propane and oil for over 30 years. As a local Maine business, they cherish the relationships they have formed by serving the people of their communities. In 2019, Fabian entered the Southern Maine region with a heating oil acquisition and they have recently brought propane to the market. They are aggressive and would love to be your supplier. Give them a call 207-793-2044, visit <a href='http://fabianoil.com/'>fabianoil.com</a>, or <a href='https://www.facebook.com/FabianOilME/'>follow them on Facebook</a>.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/egp7mx/KILM044-JourneyMagazine.mp3" length="43366382" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this episode, we chat with Maine publisher and addiction recovery advocate Carolyn Delaney of Journey Magazine. We talked about how her recovery shaped her vision for the magazine, how people can educate themselves on recovery, what's most difficult about publishing, how she defines success, and more!
 
ABOUT OUR GUEST:
Carolyn is the publisher of Journey Magazine and a recovering drug addict and alcoholic. She began Journey because it breaks her heart that active addiction is more visible than the millions of people now in recovery. The Journey team uses their print magazine to share inspiring and empowering stories to amplify the hope that people can and do recover. By making recovery more visible, they aim to change the narrative about addiction in order to save lives.
Learn more about Journey Magazine at www.recovery-journey.com and be sure to follow them on Facebook, YouTube, LinkedIn, and Instagram.
 
ABOUT KEEP IT LOCAL MAINE:
We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit keepitlocalmaine.com or follow us on social media - Facebook, Twitter, Instagram, and YouTube.
 
ABOUT OUR SPONSOR:
This episode is sponsored by Fabian Oil, a family owned and operated business that offers heating oil and propane delivery, service and repairs. Fabian has been serving Central and Northern Maine with propane and oil for over 30 years. As a local Maine business, they cherish the relationships they have formed by serving the people of their communities. In 2019, Fabian entered the Southern Maine region with a heating oil acquisition and they have recently brought propane to the market. They are aggressive and would love to be your supplier. Give them a call 207-793-2044, visit fabianoil.com, or follow them on Facebook.]]></itunes:summary>
        <itunes:author>keepitlocalmaine</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1802</itunes:duration>
                <itunes:episode>45</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8977306/KILM044-JourneyMagazine-thumb.jpg" />    </item>
    <item>
        <title>Episode 43: LaKosha Evans - Klassically Kute Designs Kids Clothing &amp; Accessories Boutique</title>
        <itunes:title>Episode 43: LaKosha Evans - Klassically Kute Designs Kids Clothing &amp; Accessories Boutique</itunes:title>
        <link>https://keepitlocalmaine.podbean.com/e/episode-43-lakosha-evans-klassically-kute-designs-kids-clothing-accessories-boutique/</link>
                    <comments>https://keepitlocalmaine.podbean.com/e/episode-43-lakosha-evans-klassically-kute-designs-kids-clothing-accessories-boutique/#comments</comments>        <pubDate>Wed, 16 Jun 2021 13:00:00 -0400</pubDate>
        <guid isPermaLink="false">keepitlocalmaine.podbean.com/12f1f75b-7b62-3805-b10d-7c34f8a3090c</guid>
                                    <description><![CDATA[<p>This week, we had a great time chatting with LaKosha Evans, the owner of <a href='https://klassicallykutedesigns.com/'>Klassically Kute Designs Kids Clothing & Accessories Boutique</a> in Biddeford, Maine. We talked about her inspiration for starting her own store, how being a military spouse has shaped her journey as an entrepreneur, what inspires her, and more!</p>
<p> </p>
<p>ABOUT OUR GUEST:</p>
<p>LaKosha is the owner of <a href='https://klassicallykutedesigns.com/'>Klassically Kute Designs Kids Clothing & Accessories Boutique</a> in Biddeford that provides access to great private brand clothing for kids and outstanding customer service.  She is also a military spouse of 19 years with four amazing children. After years of moving around, and the starting and quitting of many jobs, she finally decided it was time to start her own business and Klassically Kute is the result!</p>
<p>Learn more about Klassically Kute Designs at <a href='http://www.klassicallykutedesigns.com'>www.klassicallykutedesigns.com</a> or stop by <a href='https://goo.gl/maps/pyjJzLc4aFesDyUf7'>193 Main Street Suite 101 in Biddeford, Maine</a>. Be sure to follow them on <a href='https://www.facebook.com/KlassicallyKuteDesigns'>Facebook</a>, <a href='https://twitter.com/KKDBoutique'>Twitter</a>, <a href='https://www.instagram.com/klassically_kute_designs/'>Instagram</a>, <a href='https://www.pinterest.com/KlassicallyKuteDesigns/'>Pinterest</a>, and <a href='https://klassicallykutedesigns.com/Add'>Snapchat</a>.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
<p> </p>
<p>ABOUT OUR SPONSOR:</p>
<p>This episode is sponsored by <a href='http://www.fabianoil.com/'>Fabian Oil</a>, a family owned and operated business that offers heating oil and propane delivery, service and repairs. Fabian has been serving Central and Northern Maine with propane and oil for over 30 years. As a local Maine business, they cherish the relationships they have formed by serving the people of their communities. In 2019, Fabian entered the Southern Maine region with a heating oil acquisition and they have recently brought propane to the market. They are aggressive and would love to be your supplier. Give them a call 207-793-2044, visit <a href='http://fabianoil.com/'>fabianoil.com</a>, or <a href='https://www.facebook.com/FabianOilME/'>follow them on Facebook</a>.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>This week, we had a great time chatting with LaKosha Evans, the owner of <a href='https://klassicallykutedesigns.com/'>Klassically Kute Designs Kids Clothing & Accessories Boutique</a> in Biddeford, Maine. We talked about her inspiration for starting her own store, how being a military spouse has shaped her journey as an entrepreneur, what inspires her, and more!</p>
<p> </p>
<p>ABOUT OUR GUEST:</p>
<p>LaKosha is the owner of <a href='https://klassicallykutedesigns.com/'>Klassically Kute Designs Kids Clothing & Accessories Boutique</a> in Biddeford that provides access to great private brand clothing for kids and outstanding customer service.  She is also a military spouse of 19 years with four amazing children. After years of moving around, and the starting and quitting of many jobs, she finally decided it was time to start her own business and Klassically Kute is the result!</p>
<p>Learn more about Klassically Kute Designs at <a href='http://www.klassicallykutedesigns.com'>www.klassicallykutedesigns.com</a> or stop by <a href='https://goo.gl/maps/pyjJzLc4aFesDyUf7'>193 Main Street Suite 101 in Biddeford, Maine</a>. Be sure to follow them on <a href='https://www.facebook.com/KlassicallyKuteDesigns'>Facebook</a>, <a href='https://twitter.com/KKDBoutique'>Twitter</a>, <a href='https://www.instagram.com/klassically_kute_designs/'>Instagram</a>, <a href='https://www.pinterest.com/KlassicallyKuteDesigns/'>Pinterest</a>, and <a href='https://klassicallykutedesigns.com/Add'>Snapchat</a>.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
<p> </p>
<p>ABOUT OUR SPONSOR:</p>
<p>This episode is sponsored by <a href='http://www.fabianoil.com/'>Fabian Oil</a>, a family owned and operated business that offers heating oil and propane delivery, service and repairs. Fabian has been serving Central and Northern Maine with propane and oil for over 30 years. As a local Maine business, they cherish the relationships they have formed by serving the people of their communities. In 2019, Fabian entered the Southern Maine region with a heating oil acquisition and they have recently brought propane to the market. They are aggressive and would love to be your supplier. Give them a call 207-793-2044, visit <a href='http://fabianoil.com/'>fabianoil.com</a>, or <a href='https://www.facebook.com/FabianOilME/'>follow them on Facebook</a>.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/fstrii/KILM043-KlassicallyKuteDesigns.mp3" length="51444076" type="audio/mpeg"/>
        <itunes:summary><![CDATA[This week, we had a great time chatting with LaKosha Evans, the owner of Klassically Kute Designs Kids Clothing & Accessories Boutique in Biddeford, Maine. We talked about her inspiration for starting her own store, how being a military spouse has shaped her journey as an entrepreneur, what inspires her, and more!
 
ABOUT OUR GUEST:
LaKosha is the owner of Klassically Kute Designs Kids Clothing & Accessories Boutique in Biddeford that provides access to great private brand clothing for kids and outstanding customer service.  She is also a military spouse of 19 years with four amazing children. After years of moving around, and the starting and quitting of many jobs, she finally decided it was time to start her own business and Klassically Kute is the result!
Learn more about Klassically Kute Designs at www.klassicallykutedesigns.com or stop by 193 Main Street Suite 101 in Biddeford, Maine. Be sure to follow them on Facebook, Twitter, Instagram, Pinterest, and Snapchat.
 
ABOUT KEEP IT LOCAL MAINE:
We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit keepitlocalmaine.com or follow us on social media - Facebook, Twitter, Instagram, and YouTube.
 
ABOUT OUR SPONSOR:
This episode is sponsored by Fabian Oil, a family owned and operated business that offers heating oil and propane delivery, service and repairs. Fabian has been serving Central and Northern Maine with propane and oil for over 30 years. As a local Maine business, they cherish the relationships they have formed by serving the people of their communities. In 2019, Fabian entered the Southern Maine region with a heating oil acquisition and they have recently brought propane to the market. They are aggressive and would love to be your supplier. Give them a call 207-793-2044, visit fabianoil.com, or follow them on Facebook.]]></itunes:summary>
        <itunes:author>keepitlocalmaine</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2139</itunes:duration>
                <itunes:episode>44</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8977306/KILM043-KlassicallyKuteDesigns-thumb.jpg" />    </item>
    <item>
        <title>Episode 42: Ian Scott - IPS Surf &amp; Water Sports</title>
        <itunes:title>Episode 42: Ian Scott - IPS Surf &amp; Water Sports</itunes:title>
        <link>https://keepitlocalmaine.podbean.com/e/episode-42-ian-scott-ips-surf-water-sports/</link>
                    <comments>https://keepitlocalmaine.podbean.com/e/episode-42-ian-scott-ips-surf-water-sports/#comments</comments>        <pubDate>Wed, 09 Jun 2021 13:00:00 -0400</pubDate>
        <guid isPermaLink="false">keepitlocalmaine.podbean.com/1633279f-02ef-35d3-9bd5-df2f69892274</guid>
                                    <description><![CDATA[<p>In this episode, we had the chance to learn more about the great things Ian Scott is doing on Long Lake with <a href='https://www.ipssurf.com/'>IPS Surf & Water Sports</a>. We talked about how he grew up coming to Maine with his family, working with his friend Jake Caster, his love of the water, how he defines success, and much more!</p>
<p> </p>
<p>ABOUT OUR GUEST:</p>
<p>Ian’s love for the water began in Maine on Long Lake and has taken him to places he never imagined possible. He believes that everybody has a unique connection to the water. Its depths, movement, power, stillness; everything about it is captivating and brings us to a more mindful existence. His mission is to inspire others towards a happy and healthy life through the joy of water sports. </p>
<p>Learn more about IPS Surf & Water Sports at <a href='http://www.ipssurf.com'>www.ipssurf.com</a> as well as seeing their upcoming events. You can book a great day on the lake <a href='https://www.ipssurf.com/book-now'>online</a> or by calling (603) 930-3060. Be sure to follow them on <a href='https://www.instagram.com/ips.surf/?hl=en'>Instagram</a> and <a href='https://www.facebook.com/ipssurf'>Facebook</a> as well. </p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
<p> </p>
<p>ABOUT OUR SPONSOR:</p>
<p>This episode is sponsored by <a href='http://www.fabianoil.com/'>Fabian Oil</a>, a family owned and operated business that offers heating oil and propane delivery, service and repairs. Fabian has been serving Central and Northern Maine with propane and oil for over 30 years. As a local Maine business, they cherish the relationships they have formed by serving the people of their communities. In 2019, Fabian entered the Southern Maine region with a heating oil acquisition and they have recently brought propane to the market. They are aggressive and would love to be your supplier. Give them a call 207-793-2044, visit <a href='http://fabianoil.com/'>fabianoil.com</a>, or <a href='https://www.facebook.com/FabianOilME/'>follow them on Facebook</a>.</p>
 ]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode, we had the chance to learn more about the great things Ian Scott is doing on Long Lake with <a href='https://www.ipssurf.com/'>IPS Surf & Water Sports</a>. We talked about how he grew up coming to Maine with his family, working with his friend Jake Caster, his love of the water, how he defines success, and much more!</p>
<p> </p>
<p>ABOUT OUR GUEST:</p>
<p>Ian’s love for the water began in Maine on Long Lake and has taken him to places he never imagined possible. He believes that everybody has a unique connection to the water. Its depths, movement, power, stillness; everything about it is captivating and brings us to a more mindful existence. His mission is to inspire others towards a happy and healthy life through the joy of water sports. </p>
<p>Learn more about IPS Surf & Water Sports at <a href='http://www.ipssurf.com'>www.ipssurf.com</a> as well as seeing their upcoming events. You can book a great day on the lake <a href='https://www.ipssurf.com/book-now'>online</a> or by calling (603) 930-3060. Be sure to follow them on <a href='https://www.instagram.com/ips.surf/?hl=en'>Instagram</a> and <a href='https://www.facebook.com/ipssurf'>Facebook</a> as well. </p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
<p> </p>
<p>ABOUT OUR SPONSOR:</p>
<p>This episode is sponsored by <a href='http://www.fabianoil.com/'>Fabian Oil</a>, a family owned and operated business that offers heating oil and propane delivery, service and repairs. Fabian has been serving Central and Northern Maine with propane and oil for over 30 years. As a local Maine business, they cherish the relationships they have formed by serving the people of their communities. In 2019, Fabian entered the Southern Maine region with a heating oil acquisition and they have recently brought propane to the market. They are aggressive and would love to be your supplier. Give them a call 207-793-2044, visit <a href='http://fabianoil.com/'>fabianoil.com</a>, or <a href='https://www.facebook.com/FabianOilME/'>follow them on Facebook</a>.</p>
 ]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/fmjxip/KILM042-IPSSurf.mp3" length="34016314" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this episode, we had the chance to learn more about the great things Ian Scott is doing on Long Lake with IPS Surf & Water Sports. We talked about how he grew up coming to Maine with his family, working with his friend Jake Caster, his love of the water, how he defines success, and much more!
 
ABOUT OUR GUEST:
Ian’s love for the water began in Maine on Long Lake and has taken him to places he never imagined possible. He believes that everybody has a unique connection to the water. Its depths, movement, power, stillness; everything about it is captivating and brings us to a more mindful existence. His mission is to inspire others towards a happy and healthy life through the joy of water sports. 
Learn more about IPS Surf & Water Sports at www.ipssurf.com as well as seeing their upcoming events. You can book a great day on the lake online or by calling (603) 930-3060. Be sure to follow them on Instagram and Facebook as well. 
 
ABOUT KEEP IT LOCAL MAINE:
We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit keepitlocalmaine.com or follow us on social media - Facebook, Twitter, Instagram, and YouTube.
 
ABOUT OUR SPONSOR:
This episode is sponsored by Fabian Oil, a family owned and operated business that offers heating oil and propane delivery, service and repairs. Fabian has been serving Central and Northern Maine with propane and oil for over 30 years. As a local Maine business, they cherish the relationships they have formed by serving the people of their communities. In 2019, Fabian entered the Southern Maine region with a heating oil acquisition and they have recently brought propane to the market. They are aggressive and would love to be your supplier. Give them a call 207-793-2044, visit fabianoil.com, or follow them on Facebook.
 ]]></itunes:summary>
        <itunes:author>keepitlocalmaine</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1413</itunes:duration>
                <itunes:episode>43</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8977306/KILM042-IPSSurf-thumb.jpg" />    </item>
    <item>
        <title>Episode 41: Rene Menard - Headmaster of Thornton Academy</title>
        <itunes:title>Episode 41: Rene Menard - Headmaster of Thornton Academy</itunes:title>
        <link>https://keepitlocalmaine.podbean.com/e/episode-41-rene-menard-headmaster-of-thornton-academy/</link>
                    <comments>https://keepitlocalmaine.podbean.com/e/episode-41-rene-menard-headmaster-of-thornton-academy/#comments</comments>        <pubDate>Wed, 02 Jun 2021 13:00:00 -0400</pubDate>
        <guid isPermaLink="false">keepitlocalmaine.podbean.com/d2128520-29d5-397e-bc05-e93782fba971</guid>
                                    <description><![CDATA[<p>This week, we were excited to talk with the Headmaster from <a href='https://www.thorntonacademy.org/'>Thornton Academy</a> in Saco, Rene Menard. We spoke about his almost three decades in education, Thornton Academy's recent award as Best Independent School in Maine, how the last year has affected education, what inspires him, and much more!</p>
<p> </p>
<p>ABOUT OUR GUEST:</p>
<p>Rene Meanrd is the Headmaster of <a href='https://www.thorntonacademy.org/'>Thornton Academy</a>, Maine's largest independent school.  Rene has spent the last 27 years working in education as a teacher, coach, dean of students, and Associate Headmaster before becoming Thornton's Headmaster in 2012.  Rene serves on the executive committees of the Maine Association of Independent Schools and lives on campus with his wife and two teenage children.</p>
<p>You can learn more about Thornton Academy at <a href='http://www.thorntonacademy.org'>www.thorntonacademy.org</a> and also follow them on Facebook, Twitter, Instagram, and YouTube.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
<p> </p>
<p>ABOUT OUR SPONSOR:</p>
<p>This episode is sponsored by <a href='http://www.fabianoil.com/'>Fabian Oil</a>, a family owned and operated business that offers heating oil and propane delivery, service and repairs. Fabian has been serving Central and Northern Maine with propane and oil for over 30 years. As a local Maine business, they cherish the relationships they have formed by serving the people of their communities. In 2019, Fabian entered the Southern Maine region with a heating oil acquisition and they have recently brought propane to the market. They are aggressive and would love to be your supplier. Give them a call 207-793-2044, visit <a href='http://fabianoil.com/'>fabianoil.com</a>, or <a href='https://www.facebook.com/FabianOilME/'>follow them on Facebook</a>.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>This week, we were excited to talk with the Headmaster from <a href='https://www.thorntonacademy.org/'>Thornton Academy</a> in Saco, Rene Menard. We spoke about his almost three decades in education, Thornton Academy's recent award as Best Independent School in Maine, how the last year has affected education, what inspires him, and much more!</p>
<p> </p>
<p>ABOUT OUR GUEST:</p>
<p>Rene Meanrd is the Headmaster of <a href='https://www.thorntonacademy.org/'>Thornton Academy</a>, Maine's largest independent school.  Rene has spent the last 27 years working in education as a teacher, coach, dean of students, and Associate Headmaster before becoming Thornton's Headmaster in 2012.  Rene serves on the executive committees of the Maine Association of Independent Schools and lives on campus with his wife and two teenage children.</p>
<p>You can learn more about Thornton Academy at <a href='http://www.thorntonacademy.org'>www.thorntonacademy.org</a> and also follow them on Facebook, Twitter, Instagram, and YouTube.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
<p> </p>
<p>ABOUT OUR SPONSOR:</p>
<p>This episode is sponsored by <a href='http://www.fabianoil.com/'>Fabian Oil</a>, a family owned and operated business that offers heating oil and propane delivery, service and repairs. Fabian has been serving Central and Northern Maine with propane and oil for over 30 years. As a local Maine business, they cherish the relationships they have formed by serving the people of their communities. In 2019, Fabian entered the Southern Maine region with a heating oil acquisition and they have recently brought propane to the market. They are aggressive and would love to be your supplier. Give them a call 207-793-2044, visit <a href='http://fabianoil.com/'>fabianoil.com</a>, or <a href='https://www.facebook.com/FabianOilME/'>follow them on Facebook</a>.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/wkq9xt/KILM041-ThorntonAcademy.mp3" length="43566766" type="audio/mpeg"/>
        <itunes:summary><![CDATA[This week, we were excited to talk with the Headmaster from Thornton Academy in Saco, Rene Menard. We spoke about his almost three decades in education, Thornton Academy's recent award as Best Independent School in Maine, how the last year has affected education, what inspires him, and much more!
 
ABOUT OUR GUEST:
Rene Meanrd is the Headmaster of Thornton Academy, Maine's largest independent school.  Rene has spent the last 27 years working in education as a teacher, coach, dean of students, and Associate Headmaster before becoming Thornton's Headmaster in 2012.  Rene serves on the executive committees of the Maine Association of Independent Schools and lives on campus with his wife and two teenage children.
You can learn more about Thornton Academy at www.thorntonacademy.org and also follow them on Facebook, Twitter, Instagram, and YouTube.
 
ABOUT KEEP IT LOCAL MAINE:
We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit keepitlocalmaine.com or follow us on social media - Facebook, Twitter, Instagram, and YouTube.
 
ABOUT OUR SPONSOR:
This episode is sponsored by Fabian Oil, a family owned and operated business that offers heating oil and propane delivery, service and repairs. Fabian has been serving Central and Northern Maine with propane and oil for over 30 years. As a local Maine business, they cherish the relationships they have formed by serving the people of their communities. In 2019, Fabian entered the Southern Maine region with a heating oil acquisition and they have recently brought propane to the market. They are aggressive and would love to be your supplier. Give them a call 207-793-2044, visit fabianoil.com, or follow them on Facebook.]]></itunes:summary>
        <itunes:author>keepitlocalmaine</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1812</itunes:duration>
                <itunes:episode>42</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8977306/KILM041-ThorntonAcademy-thumb.jpg" />    </item>
    <item>
        <title>Episode 40: Jeff Buckwalter - CEO &amp; Co-Owner of The Holy Donut</title>
        <itunes:title>Episode 40: Jeff Buckwalter - CEO &amp; Co-Owner of The Holy Donut</itunes:title>
        <link>https://keepitlocalmaine.podbean.com/e/episode-40-jeff-buckwalter-ceo-co-owner-of-the-holy-donut/</link>
                    <comments>https://keepitlocalmaine.podbean.com/e/episode-40-jeff-buckwalter-ceo-co-owner-of-the-holy-donut/#comments</comments>        <pubDate>Thu, 27 May 2021 12:05:05 -0400</pubDate>
        <guid isPermaLink="false">keepitlocalmaine.podbean.com/4fce4f0d-0718-3740-97cc-201171bea49c</guid>
                                    <description><![CDATA[<p>In this episode, we had a sweet talk with Jeff Buckwalter, the CEO and Co-Owner of <a href='https://theholydonut.com/'>The Holy Donut</a>! We talked about how he came to be part of the business, why their donuts are delicious, lobster donuts, how they give back to the community as a company, how he defines success, and much more!</p>
<p> </p>
<p>ABOUT OUR GUEST:</p>
<p>Jeff moved to Maine from Illinois as a freshman in high school, growing up in Farmington and attending Mt. Blue High School. He then went to University of Maine in Orono where he met his wife Elizabeth to whom he’s been married to for 21 years.  He joined the family business founded by his sister-in-law, Leigh Kellis, in 2013 when they had just one location on Park Avenue in Portland.  They now have 3 locations and are building out their newest location in Portland's Old Port with plans to continue to grow the brand.  In his down time, he loves spending time outdoors and has a passion for fly fishing, bow hunting and exploring wild places in Maine's north woods.</p>
<p>Learn more about the The Holy Donut at <a href='http://www.theholydonut.com'>www.theholydonut.com</a> as well as purchase gift cards or place take-out orders! Be sure to follow them on <a href='https://www.facebook.com/theholydonut/'>Facebook</a>, <a href='https://twitter.com/holydonutmaine'>Twitter</a>, <a href='https://www.instagram.com/holydonutmaine/'>Instagram</a>, and <a href='https://www.pinterest.com/theholydonut0236/'>Pinterest</a> as well.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
<p> </p>
<p>ABOUT OUR SPONSOR:</p>
<p>This episode is sponsored by <a href='http://www.fabianoil.com/'>Fabian Oil</a>, a family owned and operated business that offers heating oil and propane delivery, service and repairs. Fabian has been serving Central and Northern Maine with propane and oil for over 30 years. As a local Maine business, they cherish the relationships they have formed by serving the people of their communities. In 2019, Fabian entered the Southern Maine region with a heating oil acquisition and they have recently brought propane to the market. They are aggressive and would love to be your supplier. Give them a call 207-793-2044, visit <a href='http://fabianoil.com/'>fabianoil.com</a>, or <a href='https://www.facebook.com/FabianOilME/'>follow them on Facebook</a>.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode, we had a sweet talk with Jeff Buckwalter, the CEO and Co-Owner of <a href='https://theholydonut.com/'>The Holy Donut</a>! We talked about how he came to be part of the business, why their donuts are delicious, lobster donuts, how they give back to the community as a company, how he defines success, and much more!</p>
<p> </p>
<p>ABOUT OUR GUEST:</p>
<p>Jeff moved to Maine from Illinois as a freshman in high school, growing up in Farmington and attending Mt. Blue High School. He then went to University of Maine in Orono where he met his wife Elizabeth to whom he’s been married to for 21 years.  He joined the family business founded by his sister-in-law, Leigh Kellis, in 2013 when they had just one location on Park Avenue in Portland.  They now have 3 locations and are building out their newest location in Portland's Old Port with plans to continue to grow the brand.  In his down time, he loves spending time outdoors and has a passion for fly fishing, bow hunting and exploring wild places in Maine's north woods.</p>
<p>Learn more about the The Holy Donut at <a href='http://www.theholydonut.com'>www.theholydonut.com</a> as well as purchase gift cards or place take-out orders! Be sure to follow them on <a href='https://www.facebook.com/theholydonut/'>Facebook</a>, <a href='https://twitter.com/holydonutmaine'>Twitter</a>, <a href='https://www.instagram.com/holydonutmaine/'>Instagram</a>, and <a href='https://www.pinterest.com/theholydonut0236/'>Pinterest</a> as well.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
<p> </p>
<p>ABOUT OUR SPONSOR:</p>
<p>This episode is sponsored by <a href='http://www.fabianoil.com/'>Fabian Oil</a>, a family owned and operated business that offers heating oil and propane delivery, service and repairs. Fabian has been serving Central and Northern Maine with propane and oil for over 30 years. As a local Maine business, they cherish the relationships they have formed by serving the people of their communities. In 2019, Fabian entered the Southern Maine region with a heating oil acquisition and they have recently brought propane to the market. They are aggressive and would love to be your supplier. Give them a call 207-793-2044, visit <a href='http://fabianoil.com/'>fabianoil.com</a>, or <a href='https://www.facebook.com/FabianOilME/'>follow them on Facebook</a>.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/qq6qk7/KILM040-TheHolyDonut.mp3" length="46309472" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this episode, we had a sweet talk with Jeff Buckwalter, the CEO and Co-Owner of The Holy Donut! We talked about how he came to be part of the business, why their donuts are delicious, lobster donuts, how they give back to the community as a company, how he defines success, and much more!
 
ABOUT OUR GUEST:
Jeff moved to Maine from Illinois as a freshman in high school, growing up in Farmington and attending Mt. Blue High School. He then went to University of Maine in Orono where he met his wife Elizabeth to whom he’s been married to for 21 years.  He joined the family business founded by his sister-in-law, Leigh Kellis, in 2013 when they had just one location on Park Avenue in Portland.  They now have 3 locations and are building out their newest location in Portland's Old Port with plans to continue to grow the brand.  In his down time, he loves spending time outdoors and has a passion for fly fishing, bow hunting and exploring wild places in Maine's north woods.
Learn more about the The Holy Donut at www.theholydonut.com as well as purchase gift cards or place take-out orders! Be sure to follow them on Facebook, Twitter, Instagram, and Pinterest as well.
 
ABOUT KEEP IT LOCAL MAINE:
We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit keepitlocalmaine.com or follow us on social media - Facebook, Twitter, Instagram, and YouTube.
 
ABOUT OUR SPONSOR:
This episode is sponsored by Fabian Oil, a family owned and operated business that offers heating oil and propane delivery, service and repairs. Fabian has been serving Central and Northern Maine with propane and oil for over 30 years. As a local Maine business, they cherish the relationships they have formed by serving the people of their communities. In 2019, Fabian entered the Southern Maine region with a heating oil acquisition and they have recently brought propane to the market. They are aggressive and would love to be your supplier. Give them a call 207-793-2044, visit fabianoil.com, or follow them on Facebook.]]></itunes:summary>
        <itunes:author>keepitlocalmaine</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1927</itunes:duration>
                <itunes:episode>41</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8977306/KILM040-TheHolyDonut-thumb.jpg" />    </item>
    <item>
        <title>Episode 39: Geoff Iacuessa - Portland Sea Dogs President &amp; General Manager</title>
        <itunes:title>Episode 39: Geoff Iacuessa - Portland Sea Dogs President &amp; General Manager</itunes:title>
        <link>https://keepitlocalmaine.podbean.com/e/episode-39-geoff-iacuessa-portland-sea-dogs-president-general-manager/</link>
                    <comments>https://keepitlocalmaine.podbean.com/e/episode-39-geoff-iacuessa-portland-sea-dogs-president-general-manager/#comments</comments>        <pubDate>Wed, 19 May 2021 11:55:00 -0400</pubDate>
        <guid isPermaLink="false">keepitlocalmaine.podbean.com/e65eb4e4-7e0e-3966-a7c2-70b8e3c616dc</guid>
                                    <description><![CDATA[<p>This week, we had a chance to sit down and talk with Geoff Iacuessa, the President and General Manager of the <a href='http://seadogs.com'>Portland Sea Dogs</a> - the Double-A minor league affiliate of the <a href='http://redsox.com'>Boston Red Sox</a>. We learned more about how the team is planning to keep people safe at Hadlock Field this year, some of the promotions they have coming up, what their role in the Red Sox system is, some of Geoff's favorite baseball memories and more!</p>
<p> </p>
<p>ABOUT OUR GUEST:</p>
<p>Geoff began his career with the team as an intern in 2001 and was hired as Director of Group Sales prior to the 2002 season. In 2004 he became the Director of Sales and Promotions, after the 2006 season he was promoted to Assistant General Manager for Sales and Promotions, and in 2018 he was promoted to President & General Manager. Geoff was honored as the 2015 Eastern League Executive of the Year and in 2011 he was named to the Portland Press Herald's "40 under 40" list, recognizing 40 local business leaders under the age of 40. He is a graduate of the University of Massachusetts at Amherst with a degree in sport management. In addition to his work with the Sea Dogs, Geoff serves on the PeoplesChoice Credit Union Board of Directors and the Maine Children's Cancer Program Board of Directors.</p>
<p>Learn more about the Portland Sea Dogs at <a href='http://www.seadogs.com'>www.seadogs.com</a> and <a href='https://www.milb.com/portland/schedule/2021-05'>check out their schedule for promotions and to buy tickets as well</a>. Follow them on <a href='https://www.facebook.com/portlandseadogs'>Facebook</a>, <a href='https://twitter.com/PortlandSeaDogs'>Twitter</a>, and <a href='https://www.instagram.com/portland_seadogs'>Instagram</a> for news and updates.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
<p> </p>
<p>ABOUT OUR SPONSOR:</p>
<p>This episode is sponsored by <a href='http://www.fabianoil.com/'>Fabian Oil</a>, a family owned and operated business that offers heating oil and propane delivery, service and repairs. Fabian has been serving Central and Northern Maine with propane and oil for over 30 years. As a local Maine business, they cherish the relationships they have formed by serving the people of their communities. In 2019, Fabian entered the Southern Maine region with a heating oil acquisition and they have recently brought propane to the market. They are aggressive and would love to be your supplier. Give them a call 207-793-2044, visit <a href='http://fabianoil.com/'>fabianoil.com</a>, or <a href='https://www.facebook.com/FabianOilME/'>follow them on Facebook</a>.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>This week, we had a chance to sit down and talk with Geoff Iacuessa, the President and General Manager of the <a href='http://seadogs.com'>Portland Sea Dogs</a> - the Double-A minor league affiliate of the <a href='http://redsox.com'>Boston Red Sox</a>. We learned more about how the team is planning to keep people safe at Hadlock Field this year, some of the promotions they have coming up, what their role in the Red Sox system is, some of Geoff's favorite baseball memories and more!</p>
<p> </p>
<p>ABOUT OUR GUEST:</p>
<p>Geoff began his career with the team as an intern in 2001 and was hired as Director of Group Sales prior to the 2002 season. In 2004 he became the Director of Sales and Promotions, after the 2006 season he was promoted to Assistant General Manager for Sales and Promotions, and in 2018 he was promoted to President & General Manager. Geoff was honored as the 2015 Eastern League Executive of the Year and in 2011 he was named to the Portland Press Herald's "40 under 40" list, recognizing 40 local business leaders under the age of 40. He is a graduate of the University of Massachusetts at Amherst with a degree in sport management. In addition to his work with the Sea Dogs, Geoff serves on the PeoplesChoice Credit Union Board of Directors and the Maine Children's Cancer Program Board of Directors.</p>
<p>Learn more about the Portland Sea Dogs at <a href='http://www.seadogs.com'>www.seadogs.com</a> and <a href='https://www.milb.com/portland/schedule/2021-05'>check out their schedule for promotions and to buy tickets as well</a>. Follow them on <a href='https://www.facebook.com/portlandseadogs'>Facebook</a>, <a href='https://twitter.com/PortlandSeaDogs'>Twitter</a>, and <a href='https://www.instagram.com/portland_seadogs'>Instagram</a> for news and updates.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
<p> </p>
<p>ABOUT OUR SPONSOR:</p>
<p>This episode is sponsored by <a href='http://www.fabianoil.com/'>Fabian Oil</a>, a family owned and operated business that offers heating oil and propane delivery, service and repairs. Fabian has been serving Central and Northern Maine with propane and oil for over 30 years. As a local Maine business, they cherish the relationships they have formed by serving the people of their communities. In 2019, Fabian entered the Southern Maine region with a heating oil acquisition and they have recently brought propane to the market. They are aggressive and would love to be your supplier. Give them a call 207-793-2044, visit <a href='http://fabianoil.com/'>fabianoil.com</a>, or <a href='https://www.facebook.com/FabianOilME/'>follow them on Facebook</a>.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/zzwu5x/KILM039-PortlandSeaDogs.mp3" length="41142740" type="audio/mpeg"/>
        <itunes:summary><![CDATA[This week, we had a chance to sit down and talk with Geoff Iacuessa, the President and General Manager of the Portland Sea Dogs - the Double-A minor league affiliate of the Boston Red Sox. We learned more about how the team is planning to keep people safe at Hadlock Field this year, some of the promotions they have coming up, what their role in the Red Sox system is, some of Geoff's favorite baseball memories and more!
 
ABOUT OUR GUEST:
Geoff began his career with the team as an intern in 2001 and was hired as Director of Group Sales prior to the 2002 season. In 2004 he became the Director of Sales and Promotions, after the 2006 season he was promoted to Assistant General Manager for Sales and Promotions, and in 2018 he was promoted to President & General Manager. Geoff was honored as the 2015 Eastern League Executive of the Year and in 2011 he was named to the Portland Press Herald's "40 under 40" list, recognizing 40 local business leaders under the age of 40. He is a graduate of the University of Massachusetts at Amherst with a degree in sport management. In addition to his work with the Sea Dogs, Geoff serves on the PeoplesChoice Credit Union Board of Directors and the Maine Children's Cancer Program Board of Directors.
Learn more about the Portland Sea Dogs at www.seadogs.com and check out their schedule for promotions and to buy tickets as well. Follow them on Facebook, Twitter, and Instagram for news and updates.
 
ABOUT KEEP IT LOCAL MAINE:
We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit keepitlocalmaine.com or follow us on social media - Facebook, Twitter, Instagram, and YouTube.
 
ABOUT OUR SPONSOR:
This episode is sponsored by Fabian Oil, a family owned and operated business that offers heating oil and propane delivery, service and repairs. Fabian has been serving Central and Northern Maine with propane and oil for over 30 years. As a local Maine business, they cherish the relationships they have formed by serving the people of their communities. In 2019, Fabian entered the Southern Maine region with a heating oil acquisition and they have recently brought propane to the market. They are aggressive and would love to be your supplier. Give them a call 207-793-2044, visit fabianoil.com, or follow them on Facebook.]]></itunes:summary>
        <itunes:author>keepitlocalmaine</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1712</itunes:duration>
                <itunes:episode>40</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8977306/KILM039-PortlandSeaDogs-thumb.jpg" />    </item>
    <item>
        <title>Episode 38: Riley Armstrong - Maine Mariners Head Coach &amp; Assistant GM</title>
        <itunes:title>Episode 38: Riley Armstrong - Maine Mariners Head Coach &amp; Assistant GM</itunes:title>
        <link>https://keepitlocalmaine.podbean.com/e/episode-38-riley-armstrong-maine-mariners-head-coach-assistant-gm/</link>
                    <comments>https://keepitlocalmaine.podbean.com/e/episode-38-riley-armstrong-maine-mariners-head-coach-assistant-gm/#comments</comments>        <pubDate>Wed, 12 May 2021 12:55:00 -0400</pubDate>
        <guid isPermaLink="false">keepitlocalmaine.podbean.com/d61b7fac-ead8-368e-8cd2-c3d5dbe40537</guid>
                                    <description><![CDATA[<p>This episode, we had a great conversation with Riley Armstrong, the Head Coach and Assistant General Managers of the <a href='https://marinersofmaine.com/'>Maine Mariners</a>. We talked about his experiences going from player to coach, how the past year without hockey has been for him, what to expect from the team this coming season, some of his favorite hockey stories, and more!</p>
<p> </p>
<p>ABOUT OUR GUEST:</p>
<p>Riley Armstrong (<a href='https://twitter.com/rilesarmy'>@rilesarmy</a>) is the first head coach in Mariner’s franchise history, leading them in their first two ECHL seasons and in the summer of 2019, he was promoted to Assistant General Manager. He came to the Mariners from the Wheeling Nailers, the ECHL affiliate of the Pittsburgh Penguins, where he was an assistant coach from 2016-18. In his 12-year professional playing career, Armstrong spent his first five seasons in the San Jose Sharks organization, making his NHL debut in 2008-09. Armstrong made stops in some of Europe’s top professional leagues, playing in Russia, Finland, Germany and Sweden as well as additional stints in the AHL and ECHL  playing a total of 610 professional games. He resides in Scarborough with his wife Amber, daughter Peyton and son Ezra.</p>
<p>Check out the Maine Mariners 2021-2022 schedule and get your gear at <a href='http://www.marinersofmaine.com'>www.marinersofmaine.com</a>. Season tickets, flex plans, and individual tickets are now on sale as well. Follow them on <a href='https://www.facebook.com/MarinersOfMaine/'>Facebook</a>, <a href='https://twitter.com/MarinersOfMaine'>Twitter</a>, <a href='https://www.instagram.com/MarinersOfMaine/'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCh5BEI9RqdwMlJezKUPw-Xg'>YouTube</a>.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
<p> </p>
<p>ABOUT OUR SPONSOR:</p>
<p>This episode is sponsored by <a href='http://www.fabianoil.com/'>Fabian Oil</a>, a family owned and operated business that offers heating oil and propane delivery, service and repairs. Fabian has been serving Central and Northern Maine with propane and oil for over 30 years. As a local Maine business, they cherish the relationships they have formed by serving the people of their communities. In 2019, Fabian entered the Southern Maine region with a heating oil acquisition and they have recently brought propane to the market. They are aggressive and would love to be your supplier. Give them a call 207-793-2044, visit <a href='http://fabianoil.com/'>fabianoil.com</a>, or <a href='https://www.facebook.com/FabianOilME/'>follow them on Facebook</a>.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>This episode, we had a great conversation with Riley Armstrong, the Head Coach and Assistant General Managers of the <a href='https://marinersofmaine.com/'>Maine Mariners</a>. We talked about his experiences going from player to coach, how the past year without hockey has been for him, what to expect from the team this coming season, some of his favorite hockey stories, and more!</p>
<p> </p>
<p>ABOUT OUR GUEST:</p>
<p>Riley Armstrong (<a href='https://twitter.com/rilesarmy'>@rilesarmy</a>) is the first head coach in Mariner’s franchise history, leading them in their first two ECHL seasons and in the summer of 2019, he was promoted to Assistant General Manager. He came to the Mariners from the Wheeling Nailers, the ECHL affiliate of the Pittsburgh Penguins, where he was an assistant coach from 2016-18. In his 12-year professional playing career, Armstrong spent his first five seasons in the San Jose Sharks organization, making his NHL debut in 2008-09. Armstrong made stops in some of Europe’s top professional leagues, playing in Russia, Finland, Germany and Sweden as well as additional stints in the AHL and ECHL  playing a total of 610 professional games. He resides in Scarborough with his wife Amber, daughter Peyton and son Ezra.</p>
<p>Check out the Maine Mariners 2021-2022 schedule and get your gear at <a href='http://www.marinersofmaine.com'>www.marinersofmaine.com</a>. Season tickets, flex plans, and individual tickets are now on sale as well. Follow them on <a href='https://www.facebook.com/MarinersOfMaine/'>Facebook</a>, <a href='https://twitter.com/MarinersOfMaine'>Twitter</a>, <a href='https://www.instagram.com/MarinersOfMaine/'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCh5BEI9RqdwMlJezKUPw-Xg'>YouTube</a>.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
<p> </p>
<p>ABOUT OUR SPONSOR:</p>
<p>This episode is sponsored by <a href='http://www.fabianoil.com/'>Fabian Oil</a>, a family owned and operated business that offers heating oil and propane delivery, service and repairs. Fabian has been serving Central and Northern Maine with propane and oil for over 30 years. As a local Maine business, they cherish the relationships they have formed by serving the people of their communities. In 2019, Fabian entered the Southern Maine region with a heating oil acquisition and they have recently brought propane to the market. They are aggressive and would love to be your supplier. Give them a call 207-793-2044, visit <a href='http://fabianoil.com/'>fabianoil.com</a>, or <a href='https://www.facebook.com/FabianOilME/'>follow them on Facebook</a>.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/2xbd2h/KILM038-MaineMariners.mp3" length="44892912" type="audio/mpeg"/>
        <itunes:summary><![CDATA[This episode, we had a great conversation with Riley Armstrong, the Head Coach and Assistant General Managers of the Maine Mariners. We talked about his experiences going from player to coach, how the past year without hockey has been for him, what to expect from the team this coming season, some of his favorite hockey stories, and more!
 
ABOUT OUR GUEST:
Riley Armstrong (@rilesarmy) is the first head coach in Mariner’s franchise history, leading them in their first two ECHL seasons and in the summer of 2019, he was promoted to Assistant General Manager. He came to the Mariners from the Wheeling Nailers, the ECHL affiliate of the Pittsburgh Penguins, where he was an assistant coach from 2016-18. In his 12-year professional playing career, Armstrong spent his first five seasons in the San Jose Sharks organization, making his NHL debut in 2008-09. Armstrong made stops in some of Europe’s top professional leagues, playing in Russia, Finland, Germany and Sweden as well as additional stints in the AHL and ECHL  playing a total of 610 professional games. He resides in Scarborough with his wife Amber, daughter Peyton and son Ezra.
Check out the Maine Mariners 2021-2022 schedule and get your gear at www.marinersofmaine.com. Season tickets, flex plans, and individual tickets are now on sale as well. Follow them on Facebook, Twitter, Instagram, and YouTube.
 
ABOUT KEEP IT LOCAL MAINE:
We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit keepitlocalmaine.com or follow us on social media - Facebook, Twitter, Instagram, and YouTube.
 
ABOUT OUR SPONSOR:
This episode is sponsored by Fabian Oil, a family owned and operated business that offers heating oil and propane delivery, service and repairs. Fabian has been serving Central and Northern Maine with propane and oil for over 30 years. As a local Maine business, they cherish the relationships they have formed by serving the people of their communities. In 2019, Fabian entered the Southern Maine region with a heating oil acquisition and they have recently brought propane to the market. They are aggressive and would love to be your supplier. Give them a call 207-793-2044, visit fabianoil.com, or follow them on Facebook.]]></itunes:summary>
        <itunes:author>keepitlocalmaine</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1867</itunes:duration>
                <itunes:episode>39</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8977306/KILM038-MaineMariners-thumb.jpg" />    </item>
    <item>
        <title>Episode 37: Adina Bercowicz - Maine Lyme Disease Advocate - Lyme TV</title>
        <itunes:title>Episode 37: Adina Bercowicz - Maine Lyme Disease Advocate - Lyme TV</itunes:title>
        <link>https://keepitlocalmaine.podbean.com/e/episode-37-adina-bercowicz-maine-lyme-disease-advocate-lyme-tv/</link>
                    <comments>https://keepitlocalmaine.podbean.com/e/episode-37-adina-bercowicz-maine-lyme-disease-advocate-lyme-tv/#comments</comments>        <pubDate>Wed, 05 May 2021 12:55:00 -0400</pubDate>
        <guid isPermaLink="false">keepitlocalmaine.podbean.com/d5be0b63-62f6-3f92-8abb-b05233271f14</guid>
                                    <description><![CDATA[<p>Did you know that May is Lyme Disease Awareness Month? We had the chance to talk with Adina Bercowicz of <a href='https://lymetv.org/'>LymeTV</a> to learn more about her journey through treatment, how she started her non-profit to raise awareness of Lyme Disease and other tick-borne diseases, what we can all do to prevent tick bites, and more!</p>
<p> </p>
<p>ABOUT OUR GUEST:</p>
<p>In 2013 Adina was very sick & was later diagnosed with late-stage Neurological Lyme disease & multiple co-infections which resulted in brain tissue damage & secondary diseases from a tick bite. Frustrated with the lack of scientific knowledge in the medical community about tick-borne diseases & proper treatments, she resolved to easily bring the information to the public to reduce the incidence of these diseases, one person & doctor at a time.  Adina has made it her duty to research & inform.  Her dedication to highlighting awareness birthed <a href='https://lymetv.org/'>LymeTV</a>. Adina served on the Department of Defense's FY19 Congressionally Directed Medical Research Programs, Tick-Borne Disease Research Program as a scientific panel Consumer Reviewer.</p>
<p>Learn more about LymeTV at <a href='http://www.lymetv.org'>www.lymetv.org</a> and also find out <a href='https://lymetv.org/get-involved/'>how to get involved</a>, <a href='https://lymetv.networkforgood.com/projects/84004-support-health-education'>donate</a>, or <a href='https://tickjedi.com/'>their new Tick Jedi program</a>. Follow them on <a href='https://www.facebook.com/LymeTV'>Facebook</a>, <a href='https://twitter.com/wearelymetv'>Twitter</a>, <a href='https://www.instagram.com/lymetv/'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCL-7PkJn8_VFhixlDegE86A?view_as=subscriber'>YouTube</a>.</p>
<p> </p>
<p>Also, be sure to check out Adina's recommendations:</p>
<p>- <a href='https://www.bayarealyme.org/'>Bay Area Lyme Foundation</a> </p>
<p>- <a href='https://www.googleadservices.com/pagead/aclk?sa=L&ai=DChcSEwjf9P6WzLDwAhV-Ga0GHQ1FDnMYABAAGgJwdg&ae=2&ohost=www.google.com&cid=CAESQOD2GAXKl-o_2sGGGe4xQ8kDRlN8XcTSg7VCFZtKi6nPuoOunQsBba2heZSk8yVFr6LGfVVwbzoAAVlARAyXGm8&sig=AOD64_3p6UUeTcuSY7faRJ1pmRrHNHMYiw&q&nis=1&adurl&ved=2ahUKEwiSu_SWzLDwAhWLXc0KHXUeDeoQ0Qx6BAgEEAE'>Global Lyme Alliance</a></p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
<p> </p>
<p>ABOUT OUR SPONSOR:</p>
<p>This episode is sponsored by <a href='http://www.fabianoil.com/'>Fabian Oil</a>, a family owned and operated business that offers heating oil and propane delivery, service and repairs. Fabian has been serving Central and Northern Maine with propane and oil for over 30 years. As a local Maine business, they cherish the relationships they have formed by serving the people of their communities. In 2019, Fabian entered the Southern Maine region with a heating oil acquisition and they have recently brought propane to the market. They are aggressive and would love to be your supplier. Give them a call 207-793-2044, visit <a href='http://fabianoil.com/'>fabianoil.com</a>, or <a href='https://www.facebook.com/FabianOilME/'>follow them on Facebook</a>.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Did you know that May is Lyme Disease Awareness Month? We had the chance to talk with Adina Bercowicz of <a href='https://lymetv.org/'>LymeTV</a> to learn more about her journey through treatment, how she started her non-profit to raise awareness of Lyme Disease and other tick-borne diseases, what we can all do to prevent tick bites, and more!</p>
<p> </p>
<p>ABOUT OUR GUEST:</p>
<p>In 2013 Adina was very sick & was later diagnosed with late-stage Neurological Lyme disease & multiple co-infections which resulted in brain tissue damage & secondary diseases from a tick bite. Frustrated with the lack of scientific knowledge in the medical community about tick-borne diseases & proper treatments, she resolved to easily bring the information to the public to reduce the incidence of these diseases, one person & doctor at a time.  Adina has made it her duty to research & inform.  Her dedication to highlighting awareness birthed <a href='https://lymetv.org/'>LymeTV</a>. Adina served on the Department of Defense's FY19 Congressionally Directed Medical Research Programs, Tick-Borne Disease Research Program as a scientific panel Consumer Reviewer.</p>
<p>Learn more about LymeTV at <a href='http://www.lymetv.org'>www.lymetv.org</a> and also find out <a href='https://lymetv.org/get-involved/'>how to get involved</a>, <a href='https://lymetv.networkforgood.com/projects/84004-support-health-education'>donate</a>, or <a href='https://tickjedi.com/'>their new Tick Jedi program</a>. Follow them on <a href='https://www.facebook.com/LymeTV'>Facebook</a>, <a href='https://twitter.com/wearelymetv'>Twitter</a>, <a href='https://www.instagram.com/lymetv/'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCL-7PkJn8_VFhixlDegE86A?view_as=subscriber'>YouTube</a>.</p>
<p> </p>
<p>Also, be sure to check out Adina's recommendations:</p>
<p>- <a href='https://www.bayarealyme.org/'>Bay Area Lyme Foundation</a> </p>
<p>- <a href='https://www.googleadservices.com/pagead/aclk?sa=L&ai=DChcSEwjf9P6WzLDwAhV-Ga0GHQ1FDnMYABAAGgJwdg&ae=2&ohost=www.google.com&cid=CAESQOD2GAXKl-o_2sGGGe4xQ8kDRlN8XcTSg7VCFZtKi6nPuoOunQsBba2heZSk8yVFr6LGfVVwbzoAAVlARAyXGm8&sig=AOD64_3p6UUeTcuSY7faRJ1pmRrHNHMYiw&q&nis=1&adurl&ved=2ahUKEwiSu_SWzLDwAhWLXc0KHXUeDeoQ0Qx6BAgEEAE'>Global Lyme Alliance</a></p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
<p> </p>
<p>ABOUT OUR SPONSOR:</p>
<p>This episode is sponsored by <a href='http://www.fabianoil.com/'>Fabian Oil</a>, a family owned and operated business that offers heating oil and propane delivery, service and repairs. Fabian has been serving Central and Northern Maine with propane and oil for over 30 years. As a local Maine business, they cherish the relationships they have formed by serving the people of their communities. In 2019, Fabian entered the Southern Maine region with a heating oil acquisition and they have recently brought propane to the market. They are aggressive and would love to be your supplier. Give them a call 207-793-2044, visit <a href='http://fabianoil.com/'>fabianoil.com</a>, or <a href='https://www.facebook.com/FabianOilME/'>follow them on Facebook</a>.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/dac5cd/KILM037-LymeTV.mp3" length="40220237" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Did you know that May is Lyme Disease Awareness Month? We had the chance to talk with Adina Bercowicz of LymeTV to learn more about her journey through treatment, how she started her non-profit to raise awareness of Lyme Disease and other tick-borne diseases, what we can all do to prevent tick bites, and more!
 
ABOUT OUR GUEST:
In 2013 Adina was very sick & was later diagnosed with late-stage Neurological Lyme disease & multiple co-infections which resulted in brain tissue damage & secondary diseases from a tick bite. Frustrated with the lack of scientific knowledge in the medical community about tick-borne diseases & proper treatments, she resolved to easily bring the information to the public to reduce the incidence of these diseases, one person & doctor at a time.  Adina has made it her duty to research & inform.  Her dedication to highlighting awareness birthed LymeTV. Adina served on the Department of Defense's FY19 Congressionally Directed Medical Research Programs, Tick-Borne Disease Research Program as a scientific panel Consumer Reviewer.
Learn more about LymeTV at www.lymetv.org and also find out how to get involved, donate, or their new Tick Jedi program. Follow them on Facebook, Twitter, Instagram, and YouTube.
 
Also, be sure to check out Adina's recommendations:
- Bay Area Lyme Foundation 
- Global Lyme Alliance
 
ABOUT KEEP IT LOCAL MAINE:
We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit keepitlocalmaine.com or follow us on social media - Facebook, Twitter, Instagram, and YouTube.
 
ABOUT OUR SPONSOR:
This episode is sponsored by Fabian Oil, a family owned and operated business that offers heating oil and propane delivery, service and repairs. Fabian has been serving Central and Northern Maine with propane and oil for over 30 years. As a local Maine business, they cherish the relationships they have formed by serving the people of their communities. In 2019, Fabian entered the Southern Maine region with a heating oil acquisition and they have recently brought propane to the market. They are aggressive and would love to be your supplier. Give them a call 207-793-2044, visit fabianoil.com, or follow them on Facebook.]]></itunes:summary>
        <itunes:author>keepitlocalmaine</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1672</itunes:duration>
                <itunes:episode>38</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8977306/KILM037-LymeTV-thumb.jpg" />    </item>
    <item>
        <title>Episode 36: Cheryl Tucker &amp; Julia Bachelder - Maine Cancer Foundation</title>
        <itunes:title>Episode 36: Cheryl Tucker &amp; Julia Bachelder - Maine Cancer Foundation</itunes:title>
        <link>https://keepitlocalmaine.podbean.com/e/episode-36-cheryl-tucker-julia-bachelder-maine-cancer-foundation/</link>
                    <comments>https://keepitlocalmaine.podbean.com/e/episode-36-cheryl-tucker-julia-bachelder-maine-cancer-foundation/#comments</comments>        <pubDate>Wed, 28 Apr 2021 12:55:00 -0400</pubDate>
        <guid isPermaLink="false">keepitlocalmaine.podbean.com/dc94cdef-1eee-3960-b45c-c73300c22431</guid>
                                    <description><![CDATA[<p>Our guests this week are Cheryl Tasker and Julia Bachelder from <a href='https://mainecancer.org/'>Maine Cancer Foundation</a>. We talked with them about their upcoming <a href='https://triforacure.org/'>Tri For A Cure</a> fundraising event, how they became involved with an organization helping raise funds and awareness for cancer in Maine, what inspires them, and more!</p>
<p> </p>
<p>ABOUT OUR GUESTS:</p>
<p>Cheryl joined the team at <a href='https://mainecancer.org/'>Maine Cancer Foundation</a> in 2019.  She has spent much of her career working in cancer-related public health.  As a passionate advocate, she strives to ensure that cancer prevention, screening and care are prioritized in all of our Maine communities.   While she is not a native Mainer, she calls Maine home and can’t imagine living anywhere else!</p>
<p>Julia joined the team at <a href='https://mainecancer.org/'>Maine Cancer Foundation</a> in 2016, where she oversees major events and offers participant support to fundraisers. Julia is a native of Yarmouth, Maine and past participant in Tri for a Cure. She loves the opportunity to support women who endeavor to challenge themselves while also fundraising for a meaningful cause.</p>
<p>Learn more about Maine Cancer Foundation by visiting <a href='http://www.mainecancer.org'>www.mainecancer.org</a> or by calling (207) 773-2533. You can also register for this year's Tri For A Cure virtual event at <a href='http://www.triforacure.org'>www.triforacure.org</a> right now. Be sure to follow them on <a href='https://www.facebook.com/MaineCancerFoundation/'>Facebook</a> and <a href='https://www.instagram.com/maine_cancer/'>Instagram</a> as well.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
<p> </p>
<p>ABOUT OUR SPONSOR:</p>
<p>This episode is sponsored by <a href='http://www.fabianoil.com/'>Fabian Oil</a>, a family owned and operated business that offers heating oil and propane delivery, service and repairs. Fabian has been serving Central and Northern Maine with propane and oil for over 30 years. As a local Maine business, they cherish the relationships they have formed by serving the people of their communities. In 2019, Fabian entered the Southern Maine region with a heating oil acquisition and they have recently brought propane to the market. They are aggressive and would love to be your supplier. Give them a call 207-793-2044, visit <a href='http://fabianoil.com/'>fabianoil.com</a>, or <a href='https://www.facebook.com/FabianOilME/'>follow them on Facebook</a>.</p>
 ]]></description>
                                                            <content:encoded><![CDATA[<p>Our guests this week are Cheryl Tasker and Julia Bachelder from <a href='https://mainecancer.org/'>Maine Cancer Foundation</a>. We talked with them about their upcoming <a href='https://triforacure.org/'>Tri For A Cure</a> fundraising event, how they became involved with an organization helping raise funds and awareness for cancer in Maine, what inspires them, and more!</p>
<p> </p>
<p>ABOUT OUR GUESTS:</p>
<p>Cheryl joined the team at <a href='https://mainecancer.org/'>Maine Cancer Foundation</a> in 2019.  She has spent much of her career working in cancer-related public health.  As a passionate advocate, she strives to ensure that cancer prevention, screening and care are prioritized in all of our Maine communities.   While she is not a native Mainer, she calls Maine home and can’t imagine living anywhere else!</p>
<p>Julia joined the team at <a href='https://mainecancer.org/'>Maine Cancer Foundation</a> in 2016, where she oversees major events and offers participant support to fundraisers. Julia is a native of Yarmouth, Maine and past participant in Tri for a Cure. She loves the opportunity to support women who endeavor to challenge themselves while also fundraising for a meaningful cause.</p>
<p>Learn more about Maine Cancer Foundation by visiting <a href='http://www.mainecancer.org'>www.mainecancer.org</a> or by calling (207) 773-2533. You can also register for this year's Tri For A Cure virtual event at <a href='http://www.triforacure.org'>www.triforacure.org</a> right now. Be sure to follow them on <a href='https://www.facebook.com/MaineCancerFoundation/'>Facebook</a> and <a href='https://www.instagram.com/maine_cancer/'>Instagram</a> as well.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
<p> </p>
<p>ABOUT OUR SPONSOR:</p>
<p>This episode is sponsored by <a href='http://www.fabianoil.com/'>Fabian Oil</a>, a family owned and operated business that offers heating oil and propane delivery, service and repairs. Fabian has been serving Central and Northern Maine with propane and oil for over 30 years. As a local Maine business, they cherish the relationships they have formed by serving the people of their communities. In 2019, Fabian entered the Southern Maine region with a heating oil acquisition and they have recently brought propane to the market. They are aggressive and would love to be your supplier. Give them a call 207-793-2044, visit <a href='http://fabianoil.com/'>fabianoil.com</a>, or <a href='https://www.facebook.com/FabianOilME/'>follow them on Facebook</a>.</p>
 ]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/8g6dmf/KILM036-MaineCancerFoundation.mp3" length="39320541" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Our guests this week are Cheryl Tasker and Julia Bachelder from Maine Cancer Foundation. We talked with them about their upcoming Tri For A Cure fundraising event, how they became involved with an organization helping raise funds and awareness for cancer in Maine, what inspires them, and more!
 
ABOUT OUR GUESTS:
Cheryl joined the team at Maine Cancer Foundation in 2019.  She has spent much of her career working in cancer-related public health.  As a passionate advocate, she strives to ensure that cancer prevention, screening and care are prioritized in all of our Maine communities.   While she is not a native Mainer, she calls Maine home and can’t imagine living anywhere else!
Julia joined the team at Maine Cancer Foundation in 2016, where she oversees major events and offers participant support to fundraisers. Julia is a native of Yarmouth, Maine and past participant in Tri for a Cure. She loves the opportunity to support women who endeavor to challenge themselves while also fundraising for a meaningful cause.
Learn more about Maine Cancer Foundation by visiting www.mainecancer.org or by calling (207) 773-2533. You can also register for this year's Tri For A Cure virtual event at www.triforacure.org right now. Be sure to follow them on Facebook and Instagram as well.
 
ABOUT KEEP IT LOCAL MAINE:
We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit keepitlocalmaine.com or follow us on social media - Facebook, Twitter, Instagram, and YouTube.
 
ABOUT OUR SPONSOR:
This episode is sponsored by Fabian Oil, a family owned and operated business that offers heating oil and propane delivery, service and repairs. Fabian has been serving Central and Northern Maine with propane and oil for over 30 years. As a local Maine business, they cherish the relationships they have formed by serving the people of their communities. In 2019, Fabian entered the Southern Maine region with a heating oil acquisition and they have recently brought propane to the market. They are aggressive and would love to be your supplier. Give them a call 207-793-2044, visit fabianoil.com, or follow them on Facebook.
 ]]></itunes:summary>
        <itunes:author>keepitlocalmaine</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1635</itunes:duration>
                <itunes:episode>37</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8977306/KILM036-MaineCancerFoundation-thumb.jpg" />    </item>
    <item>
        <title>Episode 35: Danielle Williams - Williams Brothers Paving &amp; Construction</title>
        <itunes:title>Episode 35: Danielle Williams - Williams Brothers Paving &amp; Construction</itunes:title>
        <link>https://keepitlocalmaine.podbean.com/e/episode-35-danielle-williams-williams-brothers-paving-construction/</link>
                    <comments>https://keepitlocalmaine.podbean.com/e/episode-35-danielle-williams-williams-brothers-paving-construction/#comments</comments>        <pubDate>Wed, 21 Apr 2021 10:06:08 -0400</pubDate>
        <guid isPermaLink="false">keepitlocalmaine.podbean.com/e0d37fb3-6ae0-30f9-a929-e05c5a892963</guid>
                                    <description><![CDATA[<p>Our guest this week is Danielle Williams, owner of <a href='http://www.williamsbrothersconstructioninc.com/'>Williams Brothers Paving & Construction</a>. We talked about how she came to run a paving company, her story of processing and moving through grief, how she gives back, her inspiration, and much more!</p>
<p> </p>
<p>ABOUT OUR GUEST:</p>
<p>Danielle Goulet Williams is a lifelong resident of Maine, a graduate of the University of Southern Maine, an interior designer, and something that a lot of people don’t expect - the owner and operator of a paving and construction company. <a href='http://www.williamsbrothersconstructioninc.com/'>Williams Brothers Paving & Construction</a> was founded by her late husband Richard and was continued by Danielle after his passing as a way of keeping his memory alive. With Danielle at the helm, they serve residential and commercial customers throughout New England. She also gives back by serving as the secretary of the <a href='https://www.michaelgouletfoundation.org/'>Michael Goulet Foundation for Traumatic Brain Injury and Epilepsy</a>, which donates multi-sport helmets to youth in Maine.</p>
<p>Visit Williams Brothers Paving & Construction at <a href='http://www.williamsbrothersconstructioninc.com'>www.williamsbrothersconstructioninc.com</a> or call 207-812-9071. Follow them on <a href='https://www.facebook.com/williamsbrotherspaving/'>Facebook</a> or <a href='https://www.linkedin.com/company/williams-brothers-paving-inc?trk=top_nav_home'>LinkedIn</a>. For more more information on the Michael Goulet Foundation, visit <a href='http://www.michaelgouletfoundation.org'>www.michaelgouletfoundation.org</a>. </p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
<p> </p>
<p>ABOUT OUR SPONSOR:</p>
<p>This episode is sponsored by <a href='http://www.fabianoil.com/'>Fabian Oil</a>, a family owned and operated business that offers heating oil and propane delivery, service and repairs. Fabian has been serving Central and Northern Maine with propane and oil for over 30 years. As a local Maine business, they cherish the relationships they have formed by serving the people of their communities. In 2019, Fabian entered the Southern Maine region with a heating oil acquisition and they have recently brought propane to the market. They are aggressive and would love to be your supplier. Give them a call 207-793-2044, visit <a href='http://fabianoil.com/'>fabianoil.com</a>, or <a href='https://www.facebook.com/FabianOilME/'>follow them on Facebook</a>.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Our guest this week is Danielle Williams, owner of <a href='http://www.williamsbrothersconstructioninc.com/'>Williams Brothers Paving & Construction</a>. We talked about how she came to run a paving company, her story of processing and moving through grief, how she gives back, her inspiration, and much more!</p>
<p> </p>
<p>ABOUT OUR GUEST:</p>
<p>Danielle Goulet Williams is a lifelong resident of Maine, a graduate of the University of Southern Maine, an interior designer, and something that a lot of people don’t expect - the owner and operator of a paving and construction company. <a href='http://www.williamsbrothersconstructioninc.com/'>Williams Brothers Paving & Construction</a> was founded by her late husband Richard and was continued by Danielle after his passing as a way of keeping his memory alive. With Danielle at the helm, they serve residential and commercial customers throughout New England. She also gives back by serving as the secretary of the <a href='https://www.michaelgouletfoundation.org/'>Michael Goulet Foundation for Traumatic Brain Injury and Epilepsy</a>, which donates multi-sport helmets to youth in Maine.</p>
<p>Visit Williams Brothers Paving & Construction at <a href='http://www.williamsbrothersconstructioninc.com'>www.williamsbrothersconstructioninc.com</a> or call 207-812-9071. Follow them on <a href='https://www.facebook.com/williamsbrotherspaving/'>Facebook</a> or <a href='https://www.linkedin.com/company/williams-brothers-paving-inc?trk=top_nav_home'>LinkedIn</a>. For more more information on the Michael Goulet Foundation, visit <a href='http://www.michaelgouletfoundation.org'>www.michaelgouletfoundation.org</a>. </p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
<p> </p>
<p>ABOUT OUR SPONSOR:</p>
<p>This episode is sponsored by <a href='http://www.fabianoil.com/'>Fabian Oil</a>, a family owned and operated business that offers heating oil and propane delivery, service and repairs. Fabian has been serving Central and Northern Maine with propane and oil for over 30 years. As a local Maine business, they cherish the relationships they have formed by serving the people of their communities. In 2019, Fabian entered the Southern Maine region with a heating oil acquisition and they have recently brought propane to the market. They are aggressive and would love to be your supplier. Give them a call 207-793-2044, visit <a href='http://fabianoil.com/'>fabianoil.com</a>, or <a href='https://www.facebook.com/FabianOilME/'>follow them on Facebook</a>.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/m6deup/KILM035-DanielleWilliams.mp3" length="40861169" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Our guest this week is Danielle Williams, owner of Williams Brothers Paving & Construction. We talked about how she came to run a paving company, her story of processing and moving through grief, how she gives back, her inspiration, and much more!
 
ABOUT OUR GUEST:
Danielle Goulet Williams is a lifelong resident of Maine, a graduate of the University of Southern Maine, an interior designer, and something that a lot of people don’t expect - the owner and operator of a paving and construction company. Williams Brothers Paving & Construction was founded by her late husband Richard and was continued by Danielle after his passing as a way of keeping his memory alive. With Danielle at the helm, they serve residential and commercial customers throughout New England. She also gives back by serving as the secretary of the Michael Goulet Foundation for Traumatic Brain Injury and Epilepsy, which donates multi-sport helmets to youth in Maine.
Visit Williams Brothers Paving & Construction at www.williamsbrothersconstructioninc.com or call 207-812-9071. Follow them on Facebook or LinkedIn. For more more information on the Michael Goulet Foundation, visit www.michaelgouletfoundation.org. 
 
ABOUT KEEP IT LOCAL MAINE:
We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit keepitlocalmaine.com or follow us on social media - Facebook, Twitter, Instagram, and YouTube.
 
ABOUT OUR SPONSOR:
This episode is sponsored by Fabian Oil, a family owned and operated business that offers heating oil and propane delivery, service and repairs. Fabian has been serving Central and Northern Maine with propane and oil for over 30 years. As a local Maine business, they cherish the relationships they have formed by serving the people of their communities. In 2019, Fabian entered the Southern Maine region with a heating oil acquisition and they have recently brought propane to the market. They are aggressive and would love to be your supplier. Give them a call 207-793-2044, visit fabianoil.com, or follow them on Facebook.]]></itunes:summary>
        <itunes:author>keepitlocalmaine</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1698</itunes:duration>
                <itunes:episode>36</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8977306/KILM035-DanielleWilliams-thumb.jpg" />    </item>
    <item>
        <title>Episode 34: Will Drury - Maine Magic Mud</title>
        <itunes:title>Episode 34: Will Drury - Maine Magic Mud</itunes:title>
        <link>https://keepitlocalmaine.podbean.com/e/episode-34-will-drury-maine-magic-mud/</link>
                    <comments>https://keepitlocalmaine.podbean.com/e/episode-34-will-drury-maine-magic-mud/#comments</comments>        <pubDate>Tue, 13 Apr 2021 14:49:14 -0400</pubDate>
        <guid isPermaLink="false">keepitlocalmaine.podbean.com/07def25d-8ef8-3a2c-a8bc-b934d0d44419</guid>
                                    <description><![CDATA[<p>This week, we spoke with Will Drury - the Maine skin care entrepreneur behind <a href='https://www.mainemagicmud.com/'>Maine Magic Mud</a>. We talked about how he used mud to treat the severe dry skin on his hands during college, turned that into a business, what he's learned along the way, how he made giving back a part of the business from the beginning, and much more!</p>
<p> </p>
<p>ABOUT OUR GUEST:</p>
<p>Will grew up on the island of Vinalhaven. After college he returned home to pursue his dream of small business ownership. He founded <a href='https://www.mainemagicmud.com/'>Maine Magic Mud</a> after his experience with the effectiveness of an old local remedy. Running a business twelve miles off the coast comes with a unique set of challenges but Will has continued to face them with the adaptability born of island life.</p>
<p>You can order any of Maine Magic Mud's products at <a href='http://www.mainemagicmud.com'>www.mainemagicmud.com</a>. Follow them on <a href='https://facebook.com/mainemagicmud'>Facebook</a> and <a href='https://instagram.com/mainemagicmud'>Instagram</a>.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
<p> </p>
<p>ABOUT OUR SPONSOR:</p>
<p>This episode is sponsored by <a href='http://www.fabianoil.com/'>Fabian Oil</a>, a family owned and operated business that offers heating oil and propane delivery, service and repairs. Fabian has been serving Central and Northern Maine with propane and oil for over 30 years. As a local Maine business, they cherish the relationships they have formed by serving the people of their communities. In 2019, Fabian entered the Southern Maine region with a heating oil acquisition and they have recently brought propane to the market. They are aggressive and would love to be your supplier. Give them a call 207-793-2044, visit <a href='http://fabianoil.com/'>fabianoil.com</a>, or <a href='https://www.facebook.com/FabianOilME/'>follow them on Facebook</a>.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>This week, we spoke with Will Drury - the Maine skin care entrepreneur behind <a href='https://www.mainemagicmud.com/'>Maine Magic Mud</a>. We talked about how he used mud to treat the severe dry skin on his hands during college, turned that into a business, what he's learned along the way, how he made giving back a part of the business from the beginning, and much more!</p>
<p> </p>
<p>ABOUT OUR GUEST:</p>
<p>Will grew up on the island of Vinalhaven. After college he returned home to pursue his dream of small business ownership. He founded <a href='https://www.mainemagicmud.com/'>Maine Magic Mud</a> after his experience with the effectiveness of an old local remedy. Running a business twelve miles off the coast comes with a unique set of challenges but Will has continued to face them with the adaptability born of island life.</p>
<p>You can order any of Maine Magic Mud's products at <a href='http://www.mainemagicmud.com'>www.mainemagicmud.com</a>. Follow them on <a href='https://facebook.com/mainemagicmud'>Facebook</a> and <a href='https://instagram.com/mainemagicmud'>Instagram</a>.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
<p> </p>
<p>ABOUT OUR SPONSOR:</p>
<p>This episode is sponsored by <a href='http://www.fabianoil.com/'>Fabian Oil</a>, a family owned and operated business that offers heating oil and propane delivery, service and repairs. Fabian has been serving Central and Northern Maine with propane and oil for over 30 years. As a local Maine business, they cherish the relationships they have formed by serving the people of their communities. In 2019, Fabian entered the Southern Maine region with a heating oil acquisition and they have recently brought propane to the market. They are aggressive and would love to be your supplier. Give them a call 207-793-2044, visit <a href='http://fabianoil.com/'>fabianoil.com</a>, or <a href='https://www.facebook.com/FabianOilME/'>follow them on Facebook</a>.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/8wx56j/KILM034-MaineMagicMud.mp3" length="44271534" type="audio/mpeg"/>
        <itunes:summary><![CDATA[This week, we spoke with Will Drury - the Maine skin care entrepreneur behind Maine Magic Mud. We talked about how he used mud to treat the severe dry skin on his hands during college, turned that into a business, what he's learned along the way, how he made giving back a part of the business from the beginning, and much more!
 
ABOUT OUR GUEST:
Will grew up on the island of Vinalhaven. After college he returned home to pursue his dream of small business ownership. He founded Maine Magic Mud after his experience with the effectiveness of an old local remedy. Running a business twelve miles off the coast comes with a unique set of challenges but Will has continued to face them with the adaptability born of island life.
You can order any of Maine Magic Mud's products at www.mainemagicmud.com. Follow them on Facebook and Instagram.
 
ABOUT KEEP IT LOCAL MAINE:
We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit keepitlocalmaine.com or follow us on social media - Facebook, Twitter, Instagram, and YouTube.
 
ABOUT OUR SPONSOR:
This episode is sponsored by Fabian Oil, a family owned and operated business that offers heating oil and propane delivery, service and repairs. Fabian has been serving Central and Northern Maine with propane and oil for over 30 years. As a local Maine business, they cherish the relationships they have formed by serving the people of their communities. In 2019, Fabian entered the Southern Maine region with a heating oil acquisition and they have recently brought propane to the market. They are aggressive and would love to be your supplier. Give them a call 207-793-2044, visit fabianoil.com, or follow them on Facebook.]]></itunes:summary>
        <itunes:author>keepitlocalmaine</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1841</itunes:duration>
                <itunes:episode>35</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8977306/KILM03-MaineMagicMud-thumb.jpg" />    </item>
    <item>
        <title>Episode 33: Dan &amp; Joe McCluskey - Iron Clad East</title>
        <itunes:title>Episode 33: Dan &amp; Joe McCluskey - Iron Clad East</itunes:title>
        <link>https://keepitlocalmaine.podbean.com/e/episode-33-dan-joe-mccluskey-iron-clad-east/</link>
                    <comments>https://keepitlocalmaine.podbean.com/e/episode-33-dan-joe-mccluskey-iron-clad-east/#comments</comments>        <pubDate>Wed, 07 Apr 2021 09:20:36 -0400</pubDate>
        <guid isPermaLink="false">keepitlocalmaine.podbean.com/92799d78-a4ff-32a9-a320-45f7121f6cbd</guid>
                                    <description><![CDATA[<p>This episode is guaranteed to leave you hungry! We talked with Dan and Joe McCluskey of <a href='https://www.ironcladeats.com/'>Iron Clad Eats</a> - a new food truck in Maine serving up food that combines comfort foods with other incredible flavors to produce unique tacos that will leave you wanting more! We talked about how they decided to start their own food truck, how they got started cooking, what inspires them, and much more.</p>
<p> </p>
<p>ABOUT OUR GUEST:</p>
<p>Dan and Joe McCluskey are both Mainers born and raised. Dan studied at UMaine before moving throughout the northeast where he settled into New York’s tourism and service industries for the past decade. Now back in Maine with his wife Stephanie, he partners with Joe, who has worked in kitchens since he was 16, to bring you something fun, delicious and unlike any other food out there.</p>
<p>You can learn more about Iron Clad Eats at <a href='http://www.ironcladeats.com'>www.ironcladeats.com</a> and also <a href='https://www.ironcladeats.com/support'>support their Kickstarter campaign</a>, which runs through April 22. Follow them on <a href='https://www.instagram.com/ironcladeats/'>Instagram</a>, <a href='https://www.facebook.com/Ironcladeats'>Facebook</a>, and <a href='https://www.youtube.com/playlist?list=PLnMgX4VnpFjQgFvA73FGnxxAmMeWz-8Sj'>YouTube</a>.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
<p> </p>
<p>ABOUT OUR SPONSOR:</p>
<p>This episode is sponsored by <a href='http://www.fabianoil.com/'>Fabian Oil</a>, a family owned and operated business that offers heating oil and propane delivery, service and repairs. Fabian has been serving Central and Northern Maine with propane and oil for over 30 years. As a local Maine business, they cherish the relationships they have formed by serving the people of their communities. In 2019, Fabian entered the Southern Maine region with a heating oil acquisition and they have recently brought propane to the market. They are aggressive and would love to be your supplier. Give them a call 207-793-2044, visit <a href='http://fabianoil.com/'>fabianoil.com</a>, or <a href='https://www.facebook.com/FabianOilME/'>follow them on Facebook</a>.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>This episode is guaranteed to leave you hungry! We talked with Dan and Joe McCluskey of <a href='https://www.ironcladeats.com/'>Iron Clad Eats</a> - a new food truck in Maine serving up food that combines comfort foods with other incredible flavors to produce unique tacos that will leave you wanting more! We talked about how they decided to start their own food truck, how they got started cooking, what inspires them, and much more.</p>
<p> </p>
<p>ABOUT OUR GUEST:</p>
<p>Dan and Joe McCluskey are both Mainers born and raised. Dan studied at UMaine before moving throughout the northeast where he settled into New York’s tourism and service industries for the past decade. Now back in Maine with his wife Stephanie, he partners with Joe, who has worked in kitchens since he was 16, to bring you something fun, delicious and unlike any other food out there.</p>
<p>You can learn more about Iron Clad Eats at <a href='http://www.ironcladeats.com'>www.ironcladeats.com</a> and also <a href='https://www.ironcladeats.com/support'>support their Kickstarter campaign</a>, which runs through April 22. Follow them on <a href='https://www.instagram.com/ironcladeats/'>Instagram</a>, <a href='https://www.facebook.com/Ironcladeats'>Facebook</a>, and <a href='https://www.youtube.com/playlist?list=PLnMgX4VnpFjQgFvA73FGnxxAmMeWz-8Sj'>YouTube</a>.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
<p> </p>
<p>ABOUT OUR SPONSOR:</p>
<p>This episode is sponsored by <a href='http://www.fabianoil.com/'>Fabian Oil</a>, a family owned and operated business that offers heating oil and propane delivery, service and repairs. Fabian has been serving Central and Northern Maine with propane and oil for over 30 years. As a local Maine business, they cherish the relationships they have formed by serving the people of their communities. In 2019, Fabian entered the Southern Maine region with a heating oil acquisition and they have recently brought propane to the market. They are aggressive and would love to be your supplier. Give them a call 207-793-2044, visit <a href='http://fabianoil.com/'>fabianoil.com</a>, or <a href='https://www.facebook.com/FabianOilME/'>follow them on Facebook</a>.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/aw9ure/KILM033-IronCladEats.mp3" length="62784136" type="audio/mpeg"/>
        <itunes:summary><![CDATA[This episode is guaranteed to leave you hungry! We talked with Dan and Joe McCluskey of Iron Clad Eats - a new food truck in Maine serving up food that combines comfort foods with other incredible flavors to produce unique tacos that will leave you wanting more! We talked about how they decided to start their own food truck, how they got started cooking, what inspires them, and much more.
 
ABOUT OUR GUEST:
Dan and Joe McCluskey are both Mainers born and raised. Dan studied at UMaine before moving throughout the northeast where he settled into New York’s tourism and service industries for the past decade. Now back in Maine with his wife Stephanie, he partners with Joe, who has worked in kitchens since he was 16, to bring you something fun, delicious and unlike any other food out there.
You can learn more about Iron Clad Eats at www.ironcladeats.com and also support their Kickstarter campaign, which runs through April 22. Follow them on Instagram, Facebook, and YouTube.
 
ABOUT KEEP IT LOCAL MAINE:
We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit keepitlocalmaine.com or follow us on social media - Facebook, Twitter, Instagram, and YouTube.
 
ABOUT OUR SPONSOR:
This episode is sponsored by Fabian Oil, a family owned and operated business that offers heating oil and propane delivery, service and repairs. Fabian has been serving Central and Northern Maine with propane and oil for over 30 years. As a local Maine business, they cherish the relationships they have formed by serving the people of their communities. In 2019, Fabian entered the Southern Maine region with a heating oil acquisition and they have recently brought propane to the market. They are aggressive and would love to be your supplier. Give them a call 207-793-2044, visit fabianoil.com, or follow them on Facebook.]]></itunes:summary>
        <itunes:author>keepitlocalmaine</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2610</itunes:duration>
                <itunes:episode>34</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8977306/KILM033-IronCladEats-thumb.jpg" />    </item>
    <item>
        <title>Episode 32: Jackie Lindstedt - JAX &amp; BARD</title>
        <itunes:title>Episode 32: Jackie Lindstedt - JAX &amp; BARD</itunes:title>
        <link>https://keepitlocalmaine.podbean.com/e/episode-32-jackie-lindstedt-jax-bard/</link>
                    <comments>https://keepitlocalmaine.podbean.com/e/episode-32-jackie-lindstedt-jax-bard/#comments</comments>        <pubDate>Wed, 31 Mar 2021 11:11:29 -0400</pubDate>
        <guid isPermaLink="false">keepitlocalmaine.podbean.com/c20bb9f7-92e4-32c2-8fa3-b88658e5fd92</guid>
                                    <description><![CDATA[<p>This episode, we spoke with Jackie Lindstedt - a Maine footwear designer, entrepreneur, and founder of <a href='https://jaxandbard.shoes/'>JAX & BARD footwear</a>. We talked about her twenty plus years in fashion, the origins of her own footwear line, how she handles adversity, what inspires her, and much more!</p>
<p>ABOUT OUR GUEST:</p>
<p>Jackie "Jax" Lindstedt, a seasoned footwear professional and entrepreneur, launched her own label, <a href='https://jaxandbard.shoes/'>JAX & BARD</a> in 2014.  Created to solve her own footwear needs, JAX & BARD provides footwear solutions that offer a custom fit, comfort, and effortless style.  Her designs combine historical techniques with modern influences, and responsibly curated materials which set her styles apart in the current comfort category. JAX & BARD footwear is designed for women who desire options that help them look and feel their best all day long.</p>
<p>You can purchase the signature Libby Hill line from JAX & BARD online at <a href='http://www.jaxandbard.shoes'>www.jaxandbard.shoes</a> as well as more information on how they make their exceedingly comfortable shoes. Follow them on <a href='https://www.facebook.com/JaxandBard/'>Facebook</a> and <a href='https://www.instagram.com/jaxandbard/?hl=en'>Instagram</a>.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
<p> </p>
<p>ABOUT OUR SPONSOR:</p>
<p>This episode is sponsored by <a href='http://www.fabianoil.com/'>Fabian Oil</a>, a family owned and operated business that offers heating oil and propane delivery, service and repairs. Fabian has been serving Central and Northern Maine with propane and oil for over 30 years. As a local Maine business, they cherish the relationships they have formed by serving the people of their communities. In 2019, Fabian entered the Southern Maine region with a heating oil acquisition and they have recently brought propane to the market. They are aggressive and would love to be your supplier. Give them a call 207-793-2044, visit <a href='http://fabianoil.com/'>fabianoil.com</a>, or <a href='https://www.facebook.com/FabianOilME/'>follow them on Facebook</a>.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>This episode, we spoke with Jackie Lindstedt - a Maine footwear designer, entrepreneur, and founder of <a href='https://jaxandbard.shoes/'>JAX & BARD footwear</a>. We talked about her twenty plus years in fashion, the origins of her own footwear line, how she handles adversity, what inspires her, and much more!</p>
<p>ABOUT OUR GUEST:</p>
<p>Jackie "Jax" Lindstedt, a seasoned footwear professional and entrepreneur, launched her own label, <a href='https://jaxandbard.shoes/'>JAX & BARD</a> in 2014.  Created to solve her own footwear needs, JAX & BARD provides footwear solutions that offer a custom fit, comfort, and effortless style.  Her designs combine historical techniques with modern influences, and responsibly curated materials which set her styles apart in the current comfort category. JAX & BARD footwear is designed for women who desire options that help them look and feel their best all day long.</p>
<p>You can purchase the signature Libby Hill line from JAX & BARD online at <a href='http://www.jaxandbard.shoes'>www.jaxandbard.shoes</a> as well as more information on how they make their exceedingly comfortable shoes. Follow them on <a href='https://www.facebook.com/JaxandBard/'>Facebook</a> and <a href='https://www.instagram.com/jaxandbard/?hl=en'>Instagram</a>.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
<p> </p>
<p>ABOUT OUR SPONSOR:</p>
<p>This episode is sponsored by <a href='http://www.fabianoil.com/'>Fabian Oil</a>, a family owned and operated business that offers heating oil and propane delivery, service and repairs. Fabian has been serving Central and Northern Maine with propane and oil for over 30 years. As a local Maine business, they cherish the relationships they have formed by serving the people of their communities. In 2019, Fabian entered the Southern Maine region with a heating oil acquisition and they have recently brought propane to the market. They are aggressive and would love to be your supplier. Give them a call 207-793-2044, visit <a href='http://fabianoil.com/'>fabianoil.com</a>, or <a href='https://www.facebook.com/FabianOilME/'>follow them on Facebook</a>.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/k2te4b/KILM032-JaxAndBard.mp3" length="46053954" type="audio/mpeg"/>
        <itunes:summary><![CDATA[This episode, we spoke with Jackie Lindstedt - a Maine footwear designer, entrepreneur, and founder of JAX & BARD footwear. We talked about her twenty plus years in fashion, the origins of her own footwear line, how she handles adversity, what inspires her, and much more!
ABOUT OUR GUEST:
Jackie "Jax" Lindstedt, a seasoned footwear professional and entrepreneur, launched her own label, JAX & BARD in 2014.  Created to solve her own footwear needs, JAX & BARD provides footwear solutions that offer a custom fit, comfort, and effortless style.  Her designs combine historical techniques with modern influences, and responsibly curated materials which set her styles apart in the current comfort category. JAX & BARD footwear is designed for women who desire options that help them look and feel their best all day long.
You can purchase the signature Libby Hill line from JAX & BARD online at www.jaxandbard.shoes as well as more information on how they make their exceedingly comfortable shoes. Follow them on Facebook and Instagram.
 
ABOUT KEEP IT LOCAL MAINE:
We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit keepitlocalmaine.com or follow us on social media - Facebook, Twitter, Instagram, and YouTube.
 
ABOUT OUR SPONSOR:
This episode is sponsored by Fabian Oil, a family owned and operated business that offers heating oil and propane delivery, service and repairs. Fabian has been serving Central and Northern Maine with propane and oil for over 30 years. As a local Maine business, they cherish the relationships they have formed by serving the people of their communities. In 2019, Fabian entered the Southern Maine region with a heating oil acquisition and they have recently brought propane to the market. They are aggressive and would love to be your supplier. Give them a call 207-793-2044, visit fabianoil.com, or follow them on Facebook.]]></itunes:summary>
        <itunes:author>keepitlocalmaine</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1915</itunes:duration>
                <itunes:episode>33</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8977306/KILM032-JaxAndBard-thumb.jpg" />    </item>
    <item>
        <title>Episode 31:Rebecca Wood &amp; Kris Hobbs - The Workshop At Ace</title>
        <itunes:title>Episode 31:Rebecca Wood &amp; Kris Hobbs - The Workshop At Ace</itunes:title>
        <link>https://keepitlocalmaine.podbean.com/e/episode-31rebecca-wood-kris-hobbs-the-workshop-at-ace/</link>
                    <comments>https://keepitlocalmaine.podbean.com/e/episode-31rebecca-wood-kris-hobbs-the-workshop-at-ace/#comments</comments>        <pubDate>Wed, 24 Mar 2021 11:08:38 -0400</pubDate>
        <guid isPermaLink="false">keepitlocalmaine.podbean.com/25637958-aa8e-3dce-8d3c-1f2ca64a9c9c</guid>
                                    <description><![CDATA[<p>This episode, we talked with Rebecca Wood and Kris Hobbs, co-founders of <a href='http://www.theworkshopatace.com'>The Workshop At Ace</a> - a DIY studio in Scarborough, Maine. We chatted with them about how they started their business, what they offer, how they define success, and more!</p>
<p> </p>
<p>ABOUT OUR GUEST:</p>
<p><a href='http://www.theworkshopatace.com'>The Workshop</a>, is a DIY creative studio hosted by Oak Hill and Dunstan Ace Hardware, where imagination and craftsmanship come together. From novice to expert, you’ll learn something new while you create one-of-a-kind, handmade projects at their make-and-take classes or get informed at their Hardware + Home Care 101 series on basic how-to topics. Co-founders Rebecca and Kris bring years experience to this fun and welcoming space. Don't think you have the know-how to tackle something new? They will prove you wrong! </p>
<p>You can visit The Workshop online at <a href='http://www.TheWorkshopAtAce.com'>www.TheWorkshopAtAce.com</a> for more information and to sign up for classes and view their calendar. You can also follow them on <a href='https://www.facebook.com/theworkshopatace'>Facebook</a> and <a href='https://www.facebook.com/theworkshopatace'>Instagram</a>.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
<p> </p>
<p>ABOUT OUR SPONSOR:</p>
<p>This episode is sponsored by <a href='http://www.fabianoil.com/'>Fabian Oil</a>, a family owned and operated business that offers heating oil and propane delivery, service and repairs. Fabian has been serving Central and Northern Maine with propane and oil for over 30 years. As a local Maine business, they cherish the relationships they have formed by serving the people of their communities. In 2019, Fabian entered the Southern Maine region with a heating oil acquisition and they have recently brought propane to the market. They are aggressive and would love to be your supplier. Give them a call 207-793-2044, visit <a href='http://fabianoil.com/'>fabianoil.com</a>, or <a href='https://www.facebook.com/FabianOilME/'>follow them on Facebook</a>.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>This episode, we talked with Rebecca Wood and Kris Hobbs, co-founders of <a href='http://www.theworkshopatace.com'>The Workshop At Ace</a> - a DIY studio in Scarborough, Maine. We chatted with them about how they started their business, what they offer, how they define success, and more!</p>
<p> </p>
<p>ABOUT OUR GUEST:</p>
<p><a href='http://www.theworkshopatace.com'>The Workshop</a>, is a DIY creative studio hosted by Oak Hill and Dunstan Ace Hardware, where imagination and craftsmanship come together. From novice to expert, you’ll learn something new while you create one-of-a-kind, handmade projects at their make-and-take classes or get informed at their Hardware + Home Care 101 series on basic how-to topics. Co-founders Rebecca and Kris bring years experience to this fun and welcoming space. Don't think you have the know-how to tackle something new? They will prove you wrong! </p>
<p>You can visit The Workshop online at <a href='http://www.TheWorkshopAtAce.com'>www.TheWorkshopAtAce.com</a> for more information and to sign up for classes and view their calendar. You can also follow them on <a href='https://www.facebook.com/theworkshopatace'>Facebook</a> and <a href='https://www.facebook.com/theworkshopatace'>Instagram</a>.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
<p> </p>
<p>ABOUT OUR SPONSOR:</p>
<p>This episode is sponsored by <a href='http://www.fabianoil.com/'>Fabian Oil</a>, a family owned and operated business that offers heating oil and propane delivery, service and repairs. Fabian has been serving Central and Northern Maine with propane and oil for over 30 years. As a local Maine business, they cherish the relationships they have formed by serving the people of their communities. In 2019, Fabian entered the Southern Maine region with a heating oil acquisition and they have recently brought propane to the market. They are aggressive and would love to be your supplier. Give them a call 207-793-2044, visit <a href='http://fabianoil.com/'>fabianoil.com</a>, or <a href='https://www.facebook.com/FabianOilME/'>follow them on Facebook</a>.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/znmtjs/KILM031-TheWorkshopAtAce.mp3" length="48553744" type="audio/mpeg"/>
        <itunes:summary><![CDATA[This episode, we talked with Rebecca Wood and Kris Hobbs, co-founders of The Workshop At Ace - a DIY studio in Scarborough, Maine. We chatted with them about how they started their business, what they offer, how they define success, and more!
 
ABOUT OUR GUEST:
The Workshop, is a DIY creative studio hosted by Oak Hill and Dunstan Ace Hardware, where imagination and craftsmanship come together. From novice to expert, you’ll learn something new while you create one-of-a-kind, handmade projects at their make-and-take classes or get informed at their Hardware + Home Care 101 series on basic how-to topics. Co-founders Rebecca and Kris bring years experience to this fun and welcoming space. Don't think you have the know-how to tackle something new? They will prove you wrong! 
You can visit The Workshop online at www.TheWorkshopAtAce.com for more information and to sign up for classes and view their calendar. You can also follow them on Facebook and Instagram.
 
ABOUT KEEP IT LOCAL MAINE:
We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit keepitlocalmaine.com or follow us on social media - Facebook, Twitter, Instagram, and YouTube.
 
ABOUT OUR SPONSOR:
This episode is sponsored by Fabian Oil, a family owned and operated business that offers heating oil and propane delivery, service and repairs. Fabian has been serving Central and Northern Maine with propane and oil for over 30 years. As a local Maine business, they cherish the relationships they have formed by serving the people of their communities. In 2019, Fabian entered the Southern Maine region with a heating oil acquisition and they have recently brought propane to the market. They are aggressive and would love to be your supplier. Give them a call 207-793-2044, visit fabianoil.com, or follow them on Facebook.]]></itunes:summary>
        <itunes:author>keepitlocalmaine</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2019</itunes:duration>
                <itunes:episode>32</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8977306/KILM031-TheWorkshopAtAce-thumb.jpg" />    </item>
    <item>
        <title>Episode 30: Tiffany Alvarado McKenna - Great East Butcher Company</title>
        <itunes:title>Episode 30: Tiffany Alvarado McKenna - Great East Butcher Company</itunes:title>
        <link>https://keepitlocalmaine.podbean.com/e/episode-30-tiffany-alvarado-mckenna-great-east-butcher-company/</link>
                    <comments>https://keepitlocalmaine.podbean.com/e/episode-30-tiffany-alvarado-mckenna-great-east-butcher-company/#comments</comments>        <pubDate>Wed, 17 Mar 2021 11:29:04 -0400</pubDate>
        <guid isPermaLink="false">keepitlocalmaine.podbean.com/b072d0ea-89fd-36e6-b77d-ac3542874a42</guid>
                                    <description><![CDATA[<p>This week, we had a chance to talk with the owner of <a href='https://greateastbutcher.com/'>The Great East Butcher Company</a>, Tiffany Alvarado McKenna. We talked about how her time living in New York City sparked her interest in owning her own shop, how she supports other locally owned Maine businesses, how she's giving back to her community, inspiration, and more!</p>
<p> </p>
<p>ABOUT OUR GUEST:</p>
<p>Tiffany has always dreamed of having a shop that sold locally made food, and local meat. She is excited to be the new owner of <a href='https://greateastbutcher.com/'>The Great East Butcher Company</a>. A graduate of Colgate University, she spent the first 13 years of her professional career in New York City working in publicity for publishing, her last job being Director of Publicity for Thames & Hudson Publishing House. She is passionate about giving back to her community and serves on the board of Woodfords Family Services and the Marcia Brady Tucker Foundation, and is a proud member of the Portland Business Builders BNI group. She is a volunteer Striders running coach in Falmouth and volunteers teaching financial literacy with Junior Achievement. Her best accomplishment in life is being a mom to Tucker and Missy. She lives in Falmouth with her husband Rob, kids, and two beautiful Maine Coon cats named Dexter and Deb. She credits her success in this new field to the amazing support of her husband.</p>
<p>You can visit The Great East Butcher Company online at <a href='http://www.greateastbutcher.com'>www.greateastbutcher.com</a> for pick-up and delivery ordering, as well as visiting them at 450 Payne Road in Scarborough. Follow them on <a href='https://www.facebook.com/GreatEastButcher/'>Facebook</a> and <a href='https://www.instagram.com/greateastbutchercompany/'>Instagram</a>.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
<p> </p>
<p>ABOUT OUR SPONSOR:</p>
<p>This episode is sponsored by <a href='http://www.fabianoil.com/'>Fabian Oil</a>, a family owned and operated business that offers heating oil and propane delivery, service and repairs. Fabian has been serving Central and Northern Maine with propane and oil for over 30 years. As a local Maine business, they cherish the relationships they have formed by serving the people of their communities. In 2019, Fabian entered the Southern Maine region with a heating oil acquisition and they have recently brought propane to the market. They are aggressive and would love to be your supplier. Give them a call 207-793-2044, visit <a href='http://fabianoil.com/'>fabianoil.com</a>, or <a href='https://www.facebook.com/FabianOilME/'>follow them on Facebook</a>.</p>
 
 ]]></description>
                                                            <content:encoded><![CDATA[<p>This week, we had a chance to talk with the owner of <a href='https://greateastbutcher.com/'>The Great East Butcher Company</a>, Tiffany Alvarado McKenna. We talked about how her time living in New York City sparked her interest in owning her own shop, how she supports other locally owned Maine businesses, how she's giving back to her community, inspiration, and more!</p>
<p> </p>
<p>ABOUT OUR GUEST:</p>
<p>Tiffany has always dreamed of having a shop that sold locally made food, and local meat. She is excited to be the new owner of <a href='https://greateastbutcher.com/'>The Great East Butcher Company</a>. A graduate of Colgate University, she spent the first 13 years of her professional career in New York City working in publicity for publishing, her last job being Director of Publicity for Thames & Hudson Publishing House. She is passionate about giving back to her community and serves on the board of Woodfords Family Services and the Marcia Brady Tucker Foundation, and is a proud member of the Portland Business Builders BNI group. She is a volunteer Striders running coach in Falmouth and volunteers teaching financial literacy with Junior Achievement. Her best accomplishment in life is being a mom to Tucker and Missy. She lives in Falmouth with her husband Rob, kids, and two beautiful Maine Coon cats named Dexter and Deb. She credits her success in this new field to the amazing support of her husband.</p>
<p>You can visit The Great East Butcher Company online at <a href='http://www.greateastbutcher.com'>www.greateastbutcher.com</a> for pick-up and delivery ordering, as well as visiting them at 450 Payne Road in Scarborough. Follow them on <a href='https://www.facebook.com/GreatEastButcher/'>Facebook</a> and <a href='https://www.instagram.com/greateastbutchercompany/'>Instagram</a>.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
<p> </p>
<p>ABOUT OUR SPONSOR:</p>
<p>This episode is sponsored by <a href='http://www.fabianoil.com/'>Fabian Oil</a>, a family owned and operated business that offers heating oil and propane delivery, service and repairs. Fabian has been serving Central and Northern Maine with propane and oil for over 30 years. As a local Maine business, they cherish the relationships they have formed by serving the people of their communities. In 2019, Fabian entered the Southern Maine region with a heating oil acquisition and they have recently brought propane to the market. They are aggressive and would love to be your supplier. Give them a call 207-793-2044, visit <a href='http://fabianoil.com/'>fabianoil.com</a>, or <a href='https://www.facebook.com/FabianOilME/'>follow them on Facebook</a>.</p>
 
 ]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/jn2qpr/KILM030-GreatEastButcherCo.mp3" length="42710388" type="audio/mpeg"/>
        <itunes:summary><![CDATA[This week, we had a chance to talk with the owner of The Great East Butcher Company, Tiffany Alvarado McKenna. We talked about how her time living in New York City sparked her interest in owning her own shop, how she supports other locally owned Maine businesses, how she's giving back to her community, inspiration, and more!
 
ABOUT OUR GUEST:
Tiffany has always dreamed of having a shop that sold locally made food, and local meat. She is excited to be the new owner of The Great East Butcher Company. A graduate of Colgate University, she spent the first 13 years of her professional career in New York City working in publicity for publishing, her last job being Director of Publicity for Thames & Hudson Publishing House. She is passionate about giving back to her community and serves on the board of Woodfords Family Services and the Marcia Brady Tucker Foundation, and is a proud member of the Portland Business Builders BNI group. She is a volunteer Striders running coach in Falmouth and volunteers teaching financial literacy with Junior Achievement. Her best accomplishment in life is being a mom to Tucker and Missy. She lives in Falmouth with her husband Rob, kids, and two beautiful Maine Coon cats named Dexter and Deb. She credits her success in this new field to the amazing support of her husband.
You can visit The Great East Butcher Company online at www.greateastbutcher.com for pick-up and delivery ordering, as well as visiting them at 450 Payne Road in Scarborough. Follow them on Facebook and Instagram.
 
ABOUT KEEP IT LOCAL MAINE:
We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit keepitlocalmaine.com or follow us on social media - Facebook, Twitter, Instagram, and YouTube.
 
ABOUT OUR SPONSOR:
This episode is sponsored by Fabian Oil, a family owned and operated business that offers heating oil and propane delivery, service and repairs. Fabian has been serving Central and Northern Maine with propane and oil for over 30 years. As a local Maine business, they cherish the relationships they have formed by serving the people of their communities. In 2019, Fabian entered the Southern Maine region with a heating oil acquisition and they have recently brought propane to the market. They are aggressive and would love to be your supplier. Give them a call 207-793-2044, visit fabianoil.com, or follow them on Facebook.
 
 ]]></itunes:summary>
        <itunes:author>keepitlocalmaine</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1776</itunes:duration>
                <itunes:episode>31</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8977306/KILM030-GreatEastButcherCo-thumb.jpg" />    </item>
    <item>
        <title>Episode 29: Kevin Hancock - Maine CEO, Author, &amp; Speaker</title>
        <itunes:title>Episode 29: Kevin Hancock - Maine CEO, Author, &amp; Speaker</itunes:title>
        <link>https://keepitlocalmaine.podbean.com/e/episode-29-kevin-hancock-maine-ceo-author-speaker/</link>
                    <comments>https://keepitlocalmaine.podbean.com/e/episode-29-kevin-hancock-maine-ceo-author-speaker/#comments</comments>        <pubDate>Thu, 11 Mar 2021 15:28:35 -0500</pubDate>
        <guid isPermaLink="false">keepitlocalmaine.podbean.com/ce67d68c-5ad0-3b85-8ef3-3e8e4f3e10d6</guid>
                                    <description><![CDATA[<p>This episode, we had a chance to talk with Kevin Hancock - CEO of Hancock Lumber, author, and speaker. He shared about finding his purpose through a painful experience, leadership, how we can all change the world, inspiration, and much more!</p>
<p> </p>
<p>ABOUT OUR GUEST:</p>
<p><a href='https://www.hancocklumber.com/hear-from-kevin/'>Kevin Hancock</a> is an award-winning author, speaker, and CEO of <a href='https://www.hancocklumber.com/'>Hancock Lumber Company</a> - a family owned Maine business in operation since 1848 that is a six-time recipient of the “Best Places to Work in Maine” award, the Governor’s Award for business excellence, the MITC “Exporter of the Year” Award, and the Pro-Sales national dealer of the year. Kevin’s first book, <a href='https://www.amazon.com/gp/product/B01J95KZ2O/ref=dbs_a_def_rwt_hsch_vapi_tkin_p1_i1'>Not For Sale: Finding Center in the Land of Crazy Horse</a> won three national book awards. His second book, <a href='https://www.amazon.com/gp/product/B082MVLDCZ/ref=dbs_a_def_rwt_hsch_vapi_tkin_p1_i0'>The Seventh Power - One CEO’s Journey Into the Business of Shared Leadership</a> was released in February 2020. He is an advocate of strengthening the voices of all individuals - within a company or a community - through listening, empowering, and shared leadership.</p>
<p>You can find both of Kevin's books both digitally and physical copies on <a href='https://www.amazon.com/Kevin-Hancock/e/B00JQRBZEI?ref=sr_ntt_srch_lnk_2&qid=1615494202&sr=8-2'>Amazon</a> and also <a href='https://www.facebook.com/kevindhancock'>follow him on Facebook</a>.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
<p> </p>
<p>ABOUT OUR SPONSOR:</p>
<p>This episode is sponsored by <a href='http://www.fabianoil.com/'>Fabian Oil</a>, a family owned and operated business that offers heating oil and propane delivery, service and repairs. Fabian has been serving Central and Northern Maine with propane and oil for over 30 years. As a local Maine business, they cherish the relationships they have formed by serving the people of their communities. In 2019, Fabian entered the Southern Maine region with a heating oil acquisition and they have recently brought propane to the market. They are aggressive and would love to be your supplier. Give them a call 207-793-2044, visit <a href='http://fabianoil.com/'>fabianoil.com</a>, or <a href='https://www.facebook.com/FabianOilME/'>follow them on Facebook</a>.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>This episode, we had a chance to talk with Kevin Hancock - CEO of Hancock Lumber, author, and speaker. He shared about finding his purpose through a painful experience, leadership, how we can all change the world, inspiration, and much more!</p>
<p> </p>
<p>ABOUT OUR GUEST:</p>
<p><a href='https://www.hancocklumber.com/hear-from-kevin/'>Kevin Hancock</a> is an award-winning author, speaker, and CEO of <a href='https://www.hancocklumber.com/'>Hancock Lumber Company</a> - a family owned Maine business in operation since 1848 that is a six-time recipient of the “Best Places to Work in Maine” award, the Governor’s Award for business excellence, the MITC “Exporter of the Year” Award, and the Pro-Sales national dealer of the year. Kevin’s first book, <a href='https://www.amazon.com/gp/product/B01J95KZ2O/ref=dbs_a_def_rwt_hsch_vapi_tkin_p1_i1'><em>Not For Sale: Finding Center in the Land of Crazy Horse</em></a> won three national book awards. His second book, <a href='https://www.amazon.com/gp/product/B082MVLDCZ/ref=dbs_a_def_rwt_hsch_vapi_tkin_p1_i0'><em>The Seventh Power - One CEO’s Journey Into the Business of Shared Leadership</em></a> was released in February 2020. He is an advocate of strengthening the voices of all individuals - within a company or a community - through listening, empowering, and shared leadership.</p>
<p>You can find both of Kevin's books both digitally and physical copies on <a href='https://www.amazon.com/Kevin-Hancock/e/B00JQRBZEI?ref=sr_ntt_srch_lnk_2&qid=1615494202&sr=8-2'>Amazon</a> and also <a href='https://www.facebook.com/kevindhancock'>follow him on Facebook</a>.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
<p> </p>
<p>ABOUT OUR SPONSOR:</p>
<p>This episode is sponsored by <a href='http://www.fabianoil.com/'>Fabian Oil</a>, a family owned and operated business that offers heating oil and propane delivery, service and repairs. Fabian has been serving Central and Northern Maine with propane and oil for over 30 years. As a local Maine business, they cherish the relationships they have formed by serving the people of their communities. In 2019, Fabian entered the Southern Maine region with a heating oil acquisition and they have recently brought propane to the market. They are aggressive and would love to be your supplier. Give them a call 207-793-2044, visit <a href='http://fabianoil.com/'>fabianoil.com</a>, or <a href='https://www.facebook.com/FabianOilME/'>follow them on Facebook</a>.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/4rdfrp/KILM029-KevinHancock.mp3" length="43988826" type="audio/mpeg"/>
        <itunes:summary><![CDATA[This episode, we had a chance to talk with Kevin Hancock - CEO of Hancock Lumber, author, and speaker. He shared about finding his purpose through a painful experience, leadership, how we can all change the world, inspiration, and much more!
 
ABOUT OUR GUEST:
Kevin Hancock is an award-winning author, speaker, and CEO of Hancock Lumber Company - a family owned Maine business in operation since 1848 that is a six-time recipient of the “Best Places to Work in Maine” award, the Governor’s Award for business excellence, the MITC “Exporter of the Year” Award, and the Pro-Sales national dealer of the year. Kevin’s first book, Not For Sale: Finding Center in the Land of Crazy Horse won three national book awards. His second book, The Seventh Power - One CEO’s Journey Into the Business of Shared Leadership was released in February 2020. He is an advocate of strengthening the voices of all individuals - within a company or a community - through listening, empowering, and shared leadership.
You can find both of Kevin's books both digitally and physical copies on Amazon and also follow him on Facebook.
 
ABOUT KEEP IT LOCAL MAINE:
We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit keepitlocalmaine.com or follow us on social media - Facebook, Twitter, Instagram, and YouTube.
 
ABOUT OUR SPONSOR:
This episode is sponsored by Fabian Oil, a family owned and operated business that offers heating oil and propane delivery, service and repairs. Fabian has been serving Central and Northern Maine with propane and oil for over 30 years. As a local Maine business, they cherish the relationships they have formed by serving the people of their communities. In 2019, Fabian entered the Southern Maine region with a heating oil acquisition and they have recently brought propane to the market. They are aggressive and would love to be your supplier. Give them a call 207-793-2044, visit fabianoil.com, or follow them on Facebook.]]></itunes:summary>
        <itunes:author>keepitlocalmaine</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1830</itunes:duration>
                <itunes:episode>30</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8977306/KILM029-KevinHancock-thumb.jpg" />    </item>
    <item>
        <title>Episode 28: Michelle Neujahr - Maine Business Consultant &amp; Entrepreneur</title>
        <itunes:title>Episode 28: Michelle Neujahr - Maine Business Consultant &amp; Entrepreneur</itunes:title>
        <link>https://keepitlocalmaine.podbean.com/e/episode-28-michelle-neujahr-maine-business-consultant-entrepreneur/</link>
                    <comments>https://keepitlocalmaine.podbean.com/e/episode-28-michelle-neujahr-maine-business-consultant-entrepreneur/#comments</comments>        <pubDate>Wed, 03 Mar 2021 10:46:36 -0500</pubDate>
        <guid isPermaLink="false">keepitlocalmaine.podbean.com/044f9fca-46b8-3da0-803c-b42f7c6af701</guid>
                                    <description><![CDATA[<p>This week, we welcomed back our first repeat guest to the podcast - Maine business consultant and entrepreneur, Michelle Neujahr! We talked about the role of a business coach in working with local businesses, how she begins and ends each year, what people starting a business in 2021 should think about, what podcasts and books she recommends, and much more!</p>
<p> </p>
<p>ABOUT OUR GUEST:</p>
<p>Michelle is the owner of <a href='https://nu-yar.com/'>nu-yar</a>, a Maine-based consulting firm focused on helping businesses grow strategically. As a consultant, Michelle works with businesses who want to grow, need help managing current growth, and with organizations who need help with their strategic planning process. In addition to owning nu-yar, Michelle launched <a href='https://www.nuyarconstruction.com/'>NU-YAR Construction</a> with her husband David this fall. NU-YAR Construction is a full-service residential construction firm uniquely focused on providing a quality building experience for our clients. Michelle is passionate about entrepreneurship, family, and professional development. She also loves to talk to random strangers about their business ideas.</p>
<p>You can learn more about Michelle's business consultancy, nu-yar at <a href='http://www.nu-yar.com'>www.nu-yar.com</a> - which you can also follow on <a href='https://www.facebook.com/michellenuyar/'>Facebook</a>, <a href='https://twitter.com/michelleneujahr?lang=en'>Twitter</a>, <a href='https://www.instagram.com/nu_yar/'>Instagram</a>, and <a href='https://www.linkedin.com/in/michelleneujahr/'>LinkedIn</a>. Learn more about NU-YAR Construction at <a href='http://www.nuyarconstruction.com'>www.nuyarconstruction.com</a> - and follow them on <a href='https://www.facebook.com/NUYARConstruction'>Facebook</a> or <a href='https://www.linkedin.com/company/nu-yar-construction'>LinkedIn</a>.</p>
<p> </p>
<p>MICHELLE'S RECOMMENDATIONS:</p>
<p>- The E Myth Revisited: Why Most Small Businesses Don't Work and What To Do About It by Micheal E. Gerber - available on <a href='https://www.amazon.com/Myth-Revisited-Small-Businesses-About/dp/0887307280'>Amazon</a> or <a href='https://bookshop.org/books/the-e-myth-revisited-9780887307287/9780887307287'>Bookshop</a></p>
<p>- <a href='https://hbr.org/2018/01/podcast-ideacast'>HBR IdeaCast</a></p>
<p>- <a href='https://www.npr.org/podcasts/510313/how-i-built-this'>How I Built This with Guy Raz</a></p>
<p>- <a href='https://mastersofscale.com/'>Masters of Scale with Reid Hoffman</a></p>
<p>- <a href='https://fastforwardmaine.com/podcasts'>Fast Forward Maine Podcast</a></p>
<p>- <a href='https://growmaineshow.com/'>The Grow Maine Show</a></p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
<p> </p>
<p>ABOUT OUR SPONSOR:</p>
<p>This episode is sponsored by <a href='http://www.fabianoil.com/'>Fabian Oil</a>, a family owned and operated business that offers heating oil and propane delivery, service and repairs. Fabian has been serving Central and Northern Maine with propane and oil for over 30 years. As a local Maine business, they cherish the relationships they have formed by serving the people of their communities. In 2019, Fabian entered the Southern Maine region with a heating oil acquisition and they have recently brought propane to the market. They are aggressive and would love to be your supplier. Give them a call 207-793-2044, visit <a href='http://fabianoil.com/'>fabianoil.com</a>, or <a href='https://www.facebook.com/FabianOilME/'>follow them on Facebook</a>.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>This week, we welcomed back our first repeat guest to the podcast - Maine business consultant and entrepreneur, Michelle Neujahr! We talked about the role of a business coach in working with local businesses, how she begins and ends each year, what people starting a business in 2021 should think about, what podcasts and books she recommends, and much more!</p>
<p> </p>
<p>ABOUT OUR GUEST:</p>
<p>Michelle is the owner of <a href='https://nu-yar.com/'>nu-yar</a>, a Maine-based consulting firm focused on helping businesses grow strategically. As a consultant, Michelle works with businesses who want to grow, need help managing current growth, and with organizations who need help with their strategic planning process. In addition to owning nu-yar, Michelle launched <a href='https://www.nuyarconstruction.com/'>NU-YAR Construction</a> with her husband David this fall. NU-YAR Construction is a full-service residential construction firm uniquely focused on providing a quality building experience for our clients. Michelle is passionate about entrepreneurship, family, and professional development. She also loves to talk to random strangers about their business ideas.</p>
<p>You can learn more about Michelle's business consultancy, nu-yar at <a href='http://www.nu-yar.com'>www.nu-yar.com</a> - which you can also follow on <a href='https://www.facebook.com/michellenuyar/'>Facebook</a>, <a href='https://twitter.com/michelleneujahr?lang=en'>Twitter</a>, <a href='https://www.instagram.com/nu_yar/'>Instagram</a>, and <a href='https://www.linkedin.com/in/michelleneujahr/'>LinkedIn</a>. Learn more about NU-YAR Construction at <a href='http://www.nuyarconstruction.com'>www.nuyarconstruction.com</a> - and follow them on <a href='https://www.facebook.com/NUYARConstruction'>Facebook</a> or <a href='https://www.linkedin.com/company/nu-yar-construction'>LinkedIn</a>.</p>
<p> </p>
<p>MICHELLE'S RECOMMENDATIONS:</p>
<p>- <em>The E Myth Revisited: Why Most Small Businesses Don't Work and What To Do About It</em> by Micheal E. Gerber - available on <a href='https://www.amazon.com/Myth-Revisited-Small-Businesses-About/dp/0887307280'>Amazon</a> or <a href='https://bookshop.org/books/the-e-myth-revisited-9780887307287/9780887307287'>Bookshop</a></p>
<p>- <a href='https://hbr.org/2018/01/podcast-ideacast'>HBR IdeaCast</a></p>
<p>- <a href='https://www.npr.org/podcasts/510313/how-i-built-this'>How I Built This with Guy Raz</a></p>
<p>- <a href='https://mastersofscale.com/'>Masters of Scale with Reid Hoffman</a></p>
<p>- <a href='https://fastforwardmaine.com/podcasts'>Fast Forward Maine Podcast</a></p>
<p>- <a href='https://growmaineshow.com/'>The Grow Maine Show</a></p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
<p> </p>
<p>ABOUT OUR SPONSOR:</p>
<p>This episode is sponsored by <a href='http://www.fabianoil.com/'>Fabian Oil</a>, a family owned and operated business that offers heating oil and propane delivery, service and repairs. Fabian has been serving Central and Northern Maine with propane and oil for over 30 years. As a local Maine business, they cherish the relationships they have formed by serving the people of their communities. In 2019, Fabian entered the Southern Maine region with a heating oil acquisition and they have recently brought propane to the market. They are aggressive and would love to be your supplier. Give them a call 207-793-2044, visit <a href='http://fabianoil.com/'>fabianoil.com</a>, or <a href='https://www.facebook.com/FabianOilME/'>follow them on Facebook</a>.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/khpmpj/KILM028-NuYar.mp3" length="47235862" type="audio/mpeg"/>
        <itunes:summary><![CDATA[This week, we welcomed back our first repeat guest to the podcast - Maine business consultant and entrepreneur, Michelle Neujahr! We talked about the role of a business coach in working with local businesses, how she begins and ends each year, what people starting a business in 2021 should think about, what podcasts and books she recommends, and much more!
 
ABOUT OUR GUEST:
Michelle is the owner of nu-yar, a Maine-based consulting firm focused on helping businesses grow strategically. As a consultant, Michelle works with businesses who want to grow, need help managing current growth, and with organizations who need help with their strategic planning process. In addition to owning nu-yar, Michelle launched NU-YAR Construction with her husband David this fall. NU-YAR Construction is a full-service residential construction firm uniquely focused on providing a quality building experience for our clients. Michelle is passionate about entrepreneurship, family, and professional development. She also loves to talk to random strangers about their business ideas.
You can learn more about Michelle's business consultancy, nu-yar at www.nu-yar.com - which you can also follow on Facebook, Twitter, Instagram, and LinkedIn. Learn more about NU-YAR Construction at www.nuyarconstruction.com - and follow them on Facebook or LinkedIn.
 
MICHELLE'S RECOMMENDATIONS:
- The E Myth Revisited: Why Most Small Businesses Don't Work and What To Do About It by Micheal E. Gerber - available on Amazon or Bookshop
- HBR IdeaCast
- How I Built This with Guy Raz
- Masters of Scale with Reid Hoffman
- Fast Forward Maine Podcast
- The Grow Maine Show
 
ABOUT KEEP IT LOCAL MAINE:
We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit keepitlocalmaine.com or follow us on social media - Facebook, Twitter, Instagram, and YouTube.
 
ABOUT OUR SPONSOR:
This episode is sponsored by Fabian Oil, a family owned and operated business that offers heating oil and propane delivery, service and repairs. Fabian has been serving Central and Northern Maine with propane and oil for over 30 years. As a local Maine business, they cherish the relationships they have formed by serving the people of their communities. In 2019, Fabian entered the Southern Maine region with a heating oil acquisition and they have recently brought propane to the market. They are aggressive and would love to be your supplier. Give them a call 207-793-2044, visit fabianoil.com, or follow them on Facebook.]]></itunes:summary>
        <itunes:author>keepitlocalmaine</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1965</itunes:duration>
                <itunes:episode>29</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8977306/KILM028-NuYar-thumb.jpg" />    </item>
    <item>
        <title>Episode 27: Nikki Strout from Rugged Seas</title>
        <itunes:title>Episode 27: Nikki Strout from Rugged Seas</itunes:title>
        <link>https://keepitlocalmaine.podbean.com/e/episode-27-nikki-strout-from-rugged-seas/</link>
                    <comments>https://keepitlocalmaine.podbean.com/e/episode-27-nikki-strout-from-rugged-seas/#comments</comments>        <pubDate>Thu, 25 Feb 2021 13:09:45 -0500</pubDate>
        <guid isPermaLink="false">keepitlocalmaine.podbean.com/370c3821-af7b-375c-9169-a14cba754fb4</guid>
                                    <description><![CDATA[<p>This episode, we had a chance to speak with Nikki Strout from <a href='https://www.ruggedseas.com/'>Rugged Seas</a> - a family-owned Maine business that takes used fishing gear and recycles it into great bags and other apparel! We talked about the inspiration for their company, life as a fishing family, the organizations they work with and give back to, success, and much more.</p>
<p> </p>
<p>ABOUT OUR GUESTS:</p>
<p>Taylor and Nikki Strout are a fishing family that grew up in Maine. They have three young boys and have recently started a company, <a href='https://www.ruggedseas.com/'>Rugged Seas</a>, that takes used fishermen’s hauling pants and oil skins and recycles them into bags, clutches, hats and other products. <a href='https://www.ruggedseas.com/'>Rugged Seas</a> was created with a mission to tell the fishermen’s story and shed a light on the life of a fishing family.</p>
<p>You can learn more about Rugged Seas at <a href='http://www.ruggedseas.com'>www.ruggedseas.com</a> - where you can also order apparel and bags or contribute used fishing gear. You can also follow them on <a href='https://www.facebook.com/Rugged-Seas-101966194636596/'>Facebook</a> and <a href='https://www.instagram.com/rugged_seas/'>Instagram</a> for updates and news.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
<p> </p>
<p>ABOUT OUR SPONSOR:</p>
<p>This episode is sponsored by <a href='http://www.fabianoil.com/'>Fabian Oil</a>, a family owned and operated business that offers heating oil and propane delivery, service and repairs. Fabian has been serving Central and Northern Maine with propane and oil for over 30 years. As a local Maine business, they cherish the relationships they have formed by serving the people of their communities. In 2019, Fabian entered the Southern Maine region with a heating oil acquisition and they have recently brought propane to the market. They are aggressive and would love to be your supplier. Give them a call 207-793-2044, visit <a href='http://fabianoil.com/'>fabianoil.com</a>, or <a href='https://www.facebook.com/FabianOilME/'>follow them on Facebook</a>.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>This episode, we had a chance to speak with Nikki Strout from <a href='https://www.ruggedseas.com/'>Rugged Seas</a> - a family-owned Maine business that takes used fishing gear and recycles it into great bags and other apparel! We talked about the inspiration for their company, life as a fishing family, the organizations they work with and give back to, success, and much more.</p>
<p> </p>
<p>ABOUT OUR GUESTS:</p>
<p>Taylor and Nikki Strout are a fishing family that grew up in Maine. They have three young boys and have recently started a company, <a href='https://www.ruggedseas.com/'>Rugged Seas</a>, that takes used fishermen’s hauling pants and oil skins and recycles them into bags, clutches, hats and other products. <a href='https://www.ruggedseas.com/'>Rugged Seas</a> was created with a mission to tell the fishermen’s story and shed a light on the life of a fishing family.</p>
<p>You can learn more about Rugged Seas at <a href='http://www.ruggedseas.com'>www.ruggedseas.com</a> - where you can also order apparel and bags or contribute used fishing gear. You can also follow them on <a href='https://www.facebook.com/Rugged-Seas-101966194636596/'>Facebook</a> and <a href='https://www.instagram.com/rugged_seas/'>Instagram</a> for updates and news.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
<p> </p>
<p>ABOUT OUR SPONSOR:</p>
<p>This episode is sponsored by <a href='http://www.fabianoil.com/'>Fabian Oil</a>, a family owned and operated business that offers heating oil and propane delivery, service and repairs. Fabian has been serving Central and Northern Maine with propane and oil for over 30 years. As a local Maine business, they cherish the relationships they have formed by serving the people of their communities. In 2019, Fabian entered the Southern Maine region with a heating oil acquisition and they have recently brought propane to the market. They are aggressive and would love to be your supplier. Give them a call 207-793-2044, visit <a href='http://fabianoil.com/'>fabianoil.com</a>, or <a href='https://www.facebook.com/FabianOilME/'>follow them on Facebook</a>.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/erckbd/KILM027-RuggedSeas.mp3" length="41114858" type="audio/mpeg"/>
        <itunes:summary><![CDATA[This episode, we had a chance to speak with Nikki Strout from Rugged Seas - a family-owned Maine business that takes used fishing gear and recycles it into great bags and other apparel! We talked about the inspiration for their company, life as a fishing family, the organizations they work with and give back to, success, and much more.
 
ABOUT OUR GUESTS:
Taylor and Nikki Strout are a fishing family that grew up in Maine. They have three young boys and have recently started a company, Rugged Seas, that takes used fishermen’s hauling pants and oil skins and recycles them into bags, clutches, hats and other products. Rugged Seas was created with a mission to tell the fishermen’s story and shed a light on the life of a fishing family.
You can learn more about Rugged Seas at www.ruggedseas.com - where you can also order apparel and bags or contribute used fishing gear. You can also follow them on Facebook and Instagram for updates and news.
 
ABOUT KEEP IT LOCAL MAINE:
We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit keepitlocalmaine.com or follow us on social media - Facebook, Twitter, Instagram, and YouTube.
 
ABOUT OUR SPONSOR:
This episode is sponsored by Fabian Oil, a family owned and operated business that offers heating oil and propane delivery, service and repairs. Fabian has been serving Central and Northern Maine with propane and oil for over 30 years. As a local Maine business, they cherish the relationships they have formed by serving the people of their communities. In 2019, Fabian entered the Southern Maine region with a heating oil acquisition and they have recently brought propane to the market. They are aggressive and would love to be your supplier. Give them a call 207-793-2044, visit fabianoil.com, or follow them on Facebook.]]></itunes:summary>
        <itunes:author>keepitlocalmaine</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1709</itunes:duration>
                <itunes:episode>28</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8977306/KILM027-RuggedSeas-thumb.jpg" />    </item>
    <item>
        <title>Episode 26: Kimberly LaBrecque from College Solutions</title>
        <itunes:title>Episode 26: Kimberly LaBrecque from College Solutions</itunes:title>
        <link>https://keepitlocalmaine.podbean.com/e/episode-26-kimberly-labrecque-from-college-solutions/</link>
                    <comments>https://keepitlocalmaine.podbean.com/e/episode-26-kimberly-labrecque-from-college-solutions/#comments</comments>        <pubDate>Thu, 18 Feb 2021 16:04:32 -0500</pubDate>
        <guid isPermaLink="false">keepitlocalmaine.podbean.com/b06d9f4a-0384-3920-aa0f-be6bf54a4fdd</guid>
                                    <description><![CDATA[<p>This week, we spoke with Kimberly LaBrecque from <a href='https://www.collegesolutionsus.com/'>College Solutions</a> about the process they use to help connect students with the right college for them, guiding families through the process while keeping it fun, who has inspired her, how important finding the right school can be, and much more!</p>
<p> </p>
<p>ABOUT OUR GUESTS:</p>
<p><a href='https://www.collegesolutionsus.com/'>College Solutions</a> is a second-generation family business helping students identify colleges that are the perfect fit academically, socially, and financially. They have guided over 10,000 families through their college search since 1995. Their streamlined admissions process helps students choose the right schools for the right reasons. They keep the process fun, realistic and maintain peace at the dinner table!</p>
<p>You can learn more about College Solutions at <a href='http://www.collegesolutionsus.com'>www.collegesolutionsus.com</a> as well as calling them at (207) 767-7374. <a href='http://www.facebook.com/collegesolutionsus/'>Follow them on Facebook</a> for updates and news.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
<p> </p>
<p>ABOUT OUR SPONSOR:</p>
<p>This episode is sponsored by <a href='http://www.fabianoil.com/'>Fabian Oil</a>, a family owned and operated business that offers heating oil and propane delivery, service and repairs. Fabian has been serving Central and Northern Maine with propane and oil for over 30 years. As a local Maine business, they cherish the relationships they have formed by serving the people of their communities. In 2019, Fabian entered the Southern Maine region with a heating oil acquisition and they have recently brought propane to the market. They are aggressive and would love to be your supplier. Give them a call 207-793-2044, visit <a href='http://fabianoil.com/'>fabianoil.com</a>, or <a href='https://www.facebook.com/FabianOilME/'>follow them on Facebook</a>.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>This week, we spoke with Kimberly LaBrecque from <a href='https://www.collegesolutionsus.com/'>College Solutions</a> about the process they use to help connect students with the right college for them, guiding families through the process while keeping it fun, who has inspired her, how important finding the right school can be, and much more!</p>
<p> </p>
<p>ABOUT OUR GUESTS:</p>
<p><a href='https://www.collegesolutionsus.com/'>College Solutions</a> is a second-generation family business helping students identify colleges that are the perfect fit academically, socially, and financially. They have guided over 10,000 families through their college search since 1995. Their streamlined admissions process helps students choose the right schools for the right reasons. They keep the process fun, realistic and maintain peace at the dinner table!</p>
<p>You can learn more about College Solutions at <a href='http://www.collegesolutionsus.com'>www.collegesolutionsus.com</a> as well as calling them at (207) 767-7374. <a href='http://www.facebook.com/collegesolutionsus/'>Follow them on Facebook</a> for updates and news.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
<p> </p>
<p>ABOUT OUR SPONSOR:</p>
<p>This episode is sponsored by <a href='http://www.fabianoil.com/'>Fabian Oil</a>, a family owned and operated business that offers heating oil and propane delivery, service and repairs. Fabian has been serving Central and Northern Maine with propane and oil for over 30 years. As a local Maine business, they cherish the relationships they have formed by serving the people of their communities. In 2019, Fabian entered the Southern Maine region with a heating oil acquisition and they have recently brought propane to the market. They are aggressive and would love to be your supplier. Give them a call 207-793-2044, visit <a href='http://fabianoil.com/'>fabianoil.com</a>, or <a href='https://www.facebook.com/FabianOilME/'>follow them on Facebook</a>.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/zd352u/KILM026-CollegeSolutions.mp3" length="53415998" type="audio/mpeg"/>
        <itunes:summary><![CDATA[This week, we spoke with Kimberly LaBrecque from College Solutions about the process they use to help connect students with the right college for them, guiding families through the process while keeping it fun, who has inspired her, how important finding the right school can be, and much more!
 
ABOUT OUR GUESTS:
College Solutions is a second-generation family business helping students identify colleges that are the perfect fit academically, socially, and financially. They have guided over 10,000 families through their college search since 1995. Their streamlined admissions process helps students choose the right schools for the right reasons. They keep the process fun, realistic and maintain peace at the dinner table!
You can learn more about College Solutions at www.collegesolutionsus.com as well as calling them at (207) 767-7374. Follow them on Facebook for updates and news.
 
ABOUT KEEP IT LOCAL MAINE:
We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit keepitlocalmaine.com or follow us on social media - Facebook, Twitter, Instagram, and YouTube.
 
ABOUT OUR SPONSOR:
This episode is sponsored by Fabian Oil, a family owned and operated business that offers heating oil and propane delivery, service and repairs. Fabian has been serving Central and Northern Maine with propane and oil for over 30 years. As a local Maine business, they cherish the relationships they have formed by serving the people of their communities. In 2019, Fabian entered the Southern Maine region with a heating oil acquisition and they have recently brought propane to the market. They are aggressive and would love to be your supplier. Give them a call 207-793-2044, visit fabianoil.com, or follow them on Facebook.]]></itunes:summary>
        <itunes:author>keepitlocalmaine</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2221</itunes:duration>
                <itunes:episode>27</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8977306/KILM026-CollegeSolutions-thumb.jpg" />    </item>
    <item>
        <title>Episode 25: Leah &amp; Sarah from SaltyGirl Beauty</title>
        <itunes:title>Episode 25: Leah &amp; Sarah from SaltyGirl Beauty</itunes:title>
        <link>https://keepitlocalmaine.podbean.com/e/episode-25-leah-sarah-from-saltygirl-beauty/</link>
                    <comments>https://keepitlocalmaine.podbean.com/e/episode-25-leah-sarah-from-saltygirl-beauty/#comments</comments>        <pubDate>Wed, 10 Feb 2021 15:42:40 -0500</pubDate>
        <guid isPermaLink="false">keepitlocalmaine.podbean.com/e5c13323-fb7a-3a9b-8b08-4b8ace45b35f</guid>
                                    <description><![CDATA[<p>This episode, we were inspired and laughed (a lot!) with Leah and Sarah from <a href='https://saltygirlbeauty.com/'>SaltyGirl Beauty</a>. They shared the story of how they started their business, what it's like to see your products in national media, what inspires them, how they keep going, and much more!</p>
<p> </p>
<p>ABOUT OUR GUESTS:</p>
<p><a href='https://saltygirlbeauty.com/'>SaltyGirl Beauty</a> was co-founded by two dynamic sisters from Maine. After Sarah was diagnosed with cancer at age 36, she and her sister Leah, an Oncology nurse, started to take a deep dive into health and wellness, creating a wellness brand encompassing body care and cosmetics that would eventually be named a best-selling brand, SaltyGirl Beauty. Seen on national media outlets such as Good Morning America, Tamron Hall Show and People, SaltyGirl Beauty is changing the face of what Beauty really means and how it starts from the inside out.</p>
<p>You can view and order their products from their website, <a href=''>www.saltygirlbeauty.com,</a> as well as find out where to purchase in-person at local stores. Visit <a href='http://www.foundation4love.org'>www.foundation4love.org</a> to learn more about their charitable work and make a donation to help families fighting cancer. Be sure to follow them on <a href='https://www.facebook.com/saltygirlbeauty'>Facebook</a>, <a href='https://twitter.com/saltygirlbeauty'>Twitter</a>, <a href='https://instagram.com/saltygirlbeauty'>Instagram</a>, <a href='https://www.pinterest.com/saltygirlbeauty'>Pinterest</a>, or <a href='https://www.youtube.com/user/saltgirlbeauty'>YouTube</a>. </p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
<p> </p>
<p>ABOUT OUR SPONSOR:</p>
<p>This episode is sponsored by <a href='http://www.fabianoil.com/'>Fabian Oil</a>, a family owned and operated business that offers heating oil and propane delivery, service and repairs. Fabian has been serving Central and Northern Maine with propane and oil for over 30 years. As a local Maine business, they cherish the relationships they have formed by serving the people of their communities. In 2019, Fabian entered the Southern Maine region with a heating oil acquisition and they have recently brought propane to the market. They are aggressive and would love to be your supplier. Give them a call 207-793-2044, visit <a href='http://fabianoil.com/'>fabianoil.com</a>, or <a href='https://www.facebook.com/FabianOilME/'>follow them on Facebook</a>.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>This episode, we were inspired and laughed (a lot!) with Leah and Sarah from <a href='https://saltygirlbeauty.com/'>SaltyGirl Beauty</a>. They shared the story of how they started their business, what it's like to see your products in national media, what inspires them, how they keep going, and much more!</p>
<p> </p>
<p>ABOUT OUR GUESTS:</p>
<p><a href='https://saltygirlbeauty.com/'>SaltyGirl Beauty</a> was co-founded by two dynamic sisters from Maine. After Sarah was diagnosed with cancer at age 36, she and her sister Leah, an Oncology nurse, started to take a deep dive into health and wellness, creating a wellness brand encompassing body care and cosmetics that would eventually be named a best-selling brand, SaltyGirl Beauty. Seen on national media outlets such as Good Morning America, Tamron Hall Show and People, SaltyGirl Beauty is changing the face of what Beauty really means and how it starts from the inside out.</p>
<p>You can view and order their products from their website, <a href=''>www.saltygirlbeauty.com,</a> as well as find out where to purchase in-person at local stores. Visit <a href='http://www.foundation4love.org'>www.foundation4love.org</a> to learn more about their charitable work and make a donation to help families fighting cancer. Be sure to follow them on <a href='https://www.facebook.com/saltygirlbeauty'>Facebook</a>, <a href='https://twitter.com/saltygirlbeauty'>Twitter</a>, <a href='https://instagram.com/saltygirlbeauty'>Instagram</a>, <a href='https://www.pinterest.com/saltygirlbeauty'>Pinterest</a>, or <a href='https://www.youtube.com/user/saltgirlbeauty'>YouTube</a>. </p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
<p> </p>
<p>ABOUT OUR SPONSOR:</p>
<p>This episode is sponsored by <a href='http://www.fabianoil.com/'>Fabian Oil</a>, a family owned and operated business that offers heating oil and propane delivery, service and repairs. Fabian has been serving Central and Northern Maine with propane and oil for over 30 years. As a local Maine business, they cherish the relationships they have formed by serving the people of their communities. In 2019, Fabian entered the Southern Maine region with a heating oil acquisition and they have recently brought propane to the market. They are aggressive and would love to be your supplier. Give them a call 207-793-2044, visit <a href='http://fabianoil.com/'>fabianoil.com</a>, or <a href='https://www.facebook.com/FabianOilME/'>follow them on Facebook</a>.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/wnn6p7/KILM025-SaltyGirlBeauty.mp3" length="67879442" type="audio/mpeg"/>
        <itunes:summary><![CDATA[This episode, we were inspired and laughed (a lot!) with Leah and Sarah from SaltyGirl Beauty. They shared the story of how they started their business, what it's like to see your products in national media, what inspires them, how they keep going, and much more!
 
ABOUT OUR GUESTS:
SaltyGirl Beauty was co-founded by two dynamic sisters from Maine. After Sarah was diagnosed with cancer at age 36, she and her sister Leah, an Oncology nurse, started to take a deep dive into health and wellness, creating a wellness brand encompassing body care and cosmetics that would eventually be named a best-selling brand, SaltyGirl Beauty. Seen on national media outlets such as Good Morning America, Tamron Hall Show and People, SaltyGirl Beauty is changing the face of what Beauty really means and how it starts from the inside out.
You can view and order their products from their website, www.saltygirlbeauty.com, as well as find out where to purchase in-person at local stores. Visit www.foundation4love.org to learn more about their charitable work and make a donation to help families fighting cancer. Be sure to follow them on Facebook, Twitter, Instagram, Pinterest, or YouTube. 
 
ABOUT KEEP IT LOCAL MAINE:
We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit keepitlocalmaine.com or follow us on social media - Facebook, Twitter, Instagram, and YouTube.
 
ABOUT OUR SPONSOR:
This episode is sponsored by Fabian Oil, a family owned and operated business that offers heating oil and propane delivery, service and repairs. Fabian has been serving Central and Northern Maine with propane and oil for over 30 years. As a local Maine business, they cherish the relationships they have formed by serving the people of their communities. In 2019, Fabian entered the Southern Maine region with a heating oil acquisition and they have recently brought propane to the market. They are aggressive and would love to be your supplier. Give them a call 207-793-2044, visit fabianoil.com, or follow them on Facebook.]]></itunes:summary>
        <itunes:author>keepitlocalmaine</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2823</itunes:duration>
                <itunes:episode>26</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8977306/KILM025-SaltyGirlBeauty-thumb.jpg" />    </item>
    <item>
        <title>Episode 24: Tristan Gagne - The Pure Experts</title>
        <itunes:title>Episode 24: Tristan Gagne - The Pure Experts</itunes:title>
        <link>https://keepitlocalmaine.podbean.com/e/episode-24-tristan-gagne-the-pure-experts/</link>
                    <comments>https://keepitlocalmaine.podbean.com/e/episode-24-tristan-gagne-the-pure-experts/#comments</comments>        <pubDate>Wed, 03 Feb 2021 15:36:39 -0500</pubDate>
        <guid isPermaLink="false">keepitlocalmaine.podbean.com/bcc962c6-76a3-36f9-91ef-e361d040a53f</guid>
                                    <description><![CDATA[<p>This week, we had a chance to talk with Tristan Gagne from <a href='https://thepureexperts.com/'>The Pure Experts</a>. We discussed what they're doing to help businesses make their air safe during Covid, educating people on air filtering, success, lessons learned, and more.</p>
<p> </p>
<p>ABOUT OUR GUEST:</p>
<p>Having spent the last 10+ years doing business in Mid-Coast and Southern Maine, Tristan has earned a reputation for finding solutions to complex problems, by putting honesty and integrity first, being able to bring the very best out of his sales reps and ensuring that anyone that does business with him and his team is truly blown away by the level of care and service they receive. With <a href='https://thepureexperts.com/'>The Pure Experts</a>, Tristan has brought that method of doing business to the booming air purification market in Maine and New England. With partnerships such as the Portland International Jetport, City of Portland, Westbrook and Freeport schools and dozens of other businesses, The Pure Experts with their ActivePure Technology by Aerus is rapidly becoming a very familiar name.</p>
<p>Learn more about The Pure Experts by calling (877) 871-8610, visiting <a href='http://www.thepureexperts.com'>www.thepureexperts.com</a>, or by following them on <a href='http://www.facebook.com/thepureexperts'>Facebook</a>.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
<p> </p>
<p>ABOUT OUR SPONSOR:</p>
<p>This episode is sponsored by <a href='http://www.fabianoil.com/'>Fabian Oil</a>, a family owned and operated business that offers heating oil and propane delivery, service and repairs. Fabian has been serving Central and Northern Maine with propane and oil for over 30 years. As a local Maine business, they cherish the relationships they have formed by serving the people of their communities. In 2019, Fabian entered the Southern Maine region with a heating oil acquisition and they have recently brought propane to the market. They are aggressive and would love to be your supplier. Give them a call 207-793-2044, visit <a href='http://fabianoil.com/'>fabianoil.com</a>, or <a href='https://www.facebook.com/FabianOilME/'>follow them on Facebook</a>.</p>
 
 ]]></description>
                                                            <content:encoded><![CDATA[<p>This week, we had a chance to talk with Tristan Gagne from <a href='https://thepureexperts.com/'>The Pure Experts</a>. We discussed what they're doing to help businesses make their air safe during Covid, educating people on air filtering, success, lessons learned, and more.</p>
<p> </p>
<p>ABOUT OUR GUEST:</p>
<p>Having spent the last 10+ years doing business in Mid-Coast and Southern Maine, Tristan has earned a reputation for finding solutions to complex problems, by putting honesty and integrity first, being able to bring the very best out of his sales reps and ensuring that anyone that does business with him and his team is truly blown away by the level of care and service they receive. With <a href='https://thepureexperts.com/'>The Pure Experts</a>, Tristan has brought that method of doing business to the booming air purification market in Maine and New England. With partnerships such as the Portland International Jetport, City of Portland, Westbrook and Freeport schools and dozens of other businesses, The Pure Experts with their ActivePure Technology by Aerus is rapidly becoming a very familiar name.</p>
<p>Learn more about The Pure Experts by calling (877) 871-8610, visiting <a href='http://www.thepureexperts.com'>www.thepureexperts.com</a>, or by following them on <a href='http://www.facebook.com/thepureexperts'>Facebook</a>.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
<p> </p>
<p>ABOUT OUR SPONSOR:</p>
<p>This episode is sponsored by <a href='http://www.fabianoil.com/'>Fabian Oil</a>, a family owned and operated business that offers heating oil and propane delivery, service and repairs. Fabian has been serving Central and Northern Maine with propane and oil for over 30 years. As a local Maine business, they cherish the relationships they have formed by serving the people of their communities. In 2019, Fabian entered the Southern Maine region with a heating oil acquisition and they have recently brought propane to the market. They are aggressive and would love to be your supplier. Give them a call 207-793-2044, visit <a href='http://fabianoil.com/'>fabianoil.com</a>, or <a href='https://www.facebook.com/FabianOilME/'>follow them on Facebook</a>.</p>
 
 ]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/5untbn/KILM024-ThePureExperts.mp3" length="43775430" type="audio/mpeg"/>
        <itunes:summary><![CDATA[This week, we had a chance to talk with Tristan Gagne from The Pure Experts. We discussed what they're doing to help businesses make their air safe during Covid, educating people on air filtering, success, lessons learned, and more.
 
ABOUT OUR GUEST:
Having spent the last 10+ years doing business in Mid-Coast and Southern Maine, Tristan has earned a reputation for finding solutions to complex problems, by putting honesty and integrity first, being able to bring the very best out of his sales reps and ensuring that anyone that does business with him and his team is truly blown away by the level of care and service they receive. With The Pure Experts, Tristan has brought that method of doing business to the booming air purification market in Maine and New England. With partnerships such as the Portland International Jetport, City of Portland, Westbrook and Freeport schools and dozens of other businesses, The Pure Experts with their ActivePure Technology by Aerus is rapidly becoming a very familiar name.
Learn more about The Pure Experts by calling (877) 871-8610, visiting www.thepureexperts.com, or by following them on Facebook.
 
ABOUT KEEP IT LOCAL MAINE:
We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit keepitlocalmaine.com or follow us on social media - Facebook, Twitter, Instagram, and YouTube.
 
ABOUT OUR SPONSOR:
This episode is sponsored by Fabian Oil, a family owned and operated business that offers heating oil and propane delivery, service and repairs. Fabian has been serving Central and Northern Maine with propane and oil for over 30 years. As a local Maine business, they cherish the relationships they have formed by serving the people of their communities. In 2019, Fabian entered the Southern Maine region with a heating oil acquisition and they have recently brought propane to the market. They are aggressive and would love to be your supplier. Give them a call 207-793-2044, visit fabianoil.com, or follow them on Facebook.
 
 ]]></itunes:summary>
        <itunes:author>keepitlocalmaine</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1820</itunes:duration>
                <itunes:episode>25</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8977306/KILM024-ThePureExperts-thumb.jpg" />    </item>
    <item>
        <title>Episode 23: Lauren Kariotis &amp; Valerie Feghali - NXGen Fitness Center</title>
        <itunes:title>Episode 23: Lauren Kariotis &amp; Valerie Feghali - NXGen Fitness Center</itunes:title>
        <link>https://keepitlocalmaine.podbean.com/e/episode-23-lauren-kariotis-valerie-feghali-nxgen-fitness-center/</link>
                    <comments>https://keepitlocalmaine.podbean.com/e/episode-23-lauren-kariotis-valerie-feghali-nxgen-fitness-center/#comments</comments>        <pubDate>Wed, 27 Jan 2021 12:33:42 -0500</pubDate>
        <guid isPermaLink="false">keepitlocalmaine.podbean.com/2c04f1a0-ead9-3ba4-8f75-1597aa4ac44a</guid>
                                    <description><![CDATA[<p>In this episode, we had a great conversation with Lauren and Valerie from <a href='https://nxgenfitness.com/'>NXGen Fitness Center</a> in Scarborough. We talk about getting started on your fitness journey, setting goals, building good habits, nutrition, motivation, inspiration, and more!</p>
<p> </p>
<p>ABOUT OUR GUEST:</p>
<p>Lauren is a personal trainer and front desk supervisor at <a href='https://nxgenfitness.com/'>NXGen Fitness Center</a>, and a welcoming face to all. She is a Certified Personal Trainer by the National Academy of Sports Medicine and graduated with a B.S. in Exercise Science from Lasell University. Lauren is a natural helper and being able to motivate and inspire others on a journey to finding new levels of fitness is her goal. Valerie Feghali is a certified holistic health coach and certified in holistic nutrition. She also has worked for almost 10 years as a doctor of physical therapy. However, over time working in the health field she has recognized a huge gap in the healthcare model, that being nutrition and lifestyle coaching. She now takes on health coaching clients to improve their diet, help them manage their stress, and guide them to finding purpose in their everyday life.</p>
<p>Learn more about NXGen Fitness Center by calling (207) 883-2979 or visiting <a href='http://www.nxgenfitness.com'>www.nxgenfitness.com</a>. You can also follow the on <a href='https://www.facebook.com/nxgenfitness'>Facebook</a> and <a href='https://www.instagram.com/nxgenfitness'>Instagram</a>.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
<p> </p>
<p>ABOUT OUR SPONSOR:</p>
<p>This episode is sponsored by <a href='http://www.fabianoil.com/'>Fabian Oil</a>, a family owned and operated business that offers heating oil and propane delivery, service and repairs. Fabian has been serving Central and Northern Maine with propane and oil for over 30 years. As a local Maine business, they cherish the relationships they have formed by serving the people of their communities. In 2019, Fabian entered the Southern Maine region with a heating oil acquisition and they have recently brought propane to the market. They are aggressive and would love to be your supplier. Give them a call 207-793-2044, visit <a href='http://fabianoil.com/'>fabianoil.com</a>, or <a href='https://www.facebook.com/FabianOilME/'>follow them on Facebook</a>.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode, we had a great conversation with Lauren and Valerie from <a href='https://nxgenfitness.com/'>NXGen Fitness Center</a> in Scarborough. We talk about getting started on your fitness journey, setting goals, building good habits, nutrition, motivation, inspiration, and more!</p>
<p> </p>
<p>ABOUT OUR GUEST:</p>
<p>Lauren is a personal trainer and front desk supervisor at <a href='https://nxgenfitness.com/'>NXGen Fitness Center</a>, and a welcoming face to all. She is a Certified Personal Trainer by the National Academy of Sports Medicine and graduated with a B.S. in Exercise Science from Lasell University. Lauren is a natural helper and being able to motivate and inspire others on a journey to finding new levels of fitness is her goal. Valerie Feghali is a certified holistic health coach and certified in holistic nutrition. She also has worked for almost 10 years as a doctor of physical therapy. However, over time working in the health field she has recognized a huge gap in the healthcare model, that being nutrition and lifestyle coaching. She now takes on health coaching clients to improve their diet, help them manage their stress, and guide them to finding purpose in their everyday life.</p>
<p>Learn more about NXGen Fitness Center by calling (207) 883-2979 or visiting <a href='http://www.nxgenfitness.com'>www.nxgenfitness.com</a>. You can also follow the on <a href='https://www.facebook.com/nxgenfitness'>Facebook</a> and <a href='https://www.instagram.com/nxgenfitness'>Instagram</a>.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
<p> </p>
<p>ABOUT OUR SPONSOR:</p>
<p>This episode is sponsored by <a href='http://www.fabianoil.com/'>Fabian Oil</a>, a family owned and operated business that offers heating oil and propane delivery, service and repairs. Fabian has been serving Central and Northern Maine with propane and oil for over 30 years. As a local Maine business, they cherish the relationships they have formed by serving the people of their communities. In 2019, Fabian entered the Southern Maine region with a heating oil acquisition and they have recently brought propane to the market. They are aggressive and would love to be your supplier. Give them a call 207-793-2044, visit <a href='http://fabianoil.com/'>fabianoil.com</a>, or <a href='https://www.facebook.com/FabianOilME/'>follow them on Facebook</a>.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/yz2fms/KILM023-NXGenFitness2.mp3" length="45278566" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this episode, we had a great conversation with Lauren and Valerie from NXGen Fitness Center in Scarborough. We talk about getting started on your fitness journey, setting goals, building good habits, nutrition, motivation, inspiration, and more!
 
ABOUT OUR GUEST:
Lauren is a personal trainer and front desk supervisor at NXGen Fitness Center, and a welcoming face to all. She is a Certified Personal Trainer by the National Academy of Sports Medicine and graduated with a B.S. in Exercise Science from Lasell University. Lauren is a natural helper and being able to motivate and inspire others on a journey to finding new levels of fitness is her goal. Valerie Feghali is a certified holistic health coach and certified in holistic nutrition. She also has worked for almost 10 years as a doctor of physical therapy. However, over time working in the health field she has recognized a huge gap in the healthcare model, that being nutrition and lifestyle coaching. She now takes on health coaching clients to improve their diet, help them manage their stress, and guide them to finding purpose in their everyday life.
Learn more about NXGen Fitness Center by calling (207) 883-2979 or visiting www.nxgenfitness.com. You can also follow the on Facebook and Instagram.
 
ABOUT KEEP IT LOCAL MAINE:
We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit keepitlocalmaine.com or follow us on social media - Facebook, Twitter, Instagram, and YouTube.
 
ABOUT OUR SPONSOR:
This episode is sponsored by Fabian Oil, a family owned and operated business that offers heating oil and propane delivery, service and repairs. Fabian has been serving Central and Northern Maine with propane and oil for over 30 years. As a local Maine business, they cherish the relationships they have formed by serving the people of their communities. In 2019, Fabian entered the Southern Maine region with a heating oil acquisition and they have recently brought propane to the market. They are aggressive and would love to be your supplier. Give them a call 207-793-2044, visit fabianoil.com, or follow them on Facebook.]]></itunes:summary>
        <itunes:author>keepitlocalmaine</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1882</itunes:duration>
                <itunes:episode>24</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8977306/KILM023-NXGenFitness2-thumb.jpg" />    </item>
    <item>
        <title>Episode 22: Gina Martinez &amp; Kylee Austin - River Winds Farm &amp; Estate</title>
        <itunes:title>Episode 22: Gina Martinez &amp; Kylee Austin - River Winds Farm &amp; Estate</itunes:title>
        <link>https://keepitlocalmaine.podbean.com/e/episode-22-gina-martinez-kylee-austin-river-winds-farm-estate/</link>
                    <comments>https://keepitlocalmaine.podbean.com/e/episode-22-gina-martinez-kylee-austin-river-winds-farm-estate/#comments</comments>        <pubDate>Wed, 20 Jan 2021 15:26:23 -0500</pubDate>
        <guid isPermaLink="false">keepitlocalmaine.podbean.com/7ddb42bc-3327-34fb-b36d-ff54b53632a5</guid>
                                    <description><![CDATA[<p>This episode, we talked with Gina Martinez and Kylee Austin from <a href='https://www.riverwindsfarmandestate.com/'>River Winds Farm & Estate</a> - a family-run event venue and horse farm in Saco, Maine. They tell us about what makes this home-turned-venue so special, how they got started, what they've learned in business, and much more.</p>
<p>ABOUT OUR GUEST:</p>
<p><a href='https://www.riverwindsfarmandestate.com/'>River Winds Farm & Estate</a> is an event venue and horse farm owned and operated by the Austin family. In 2013, the family began offering equine services and programs through Thornton Academy. Since 2017, they’ve hosted events, weddings, as well as self sponsored events like  live music shows, comedy, dinner theater,  and holiday festivities. They have also expanded their horse training facility to include boarding and horse shows in the stable and arena. Kylee joined her mother, Beth, in the family business as a teenager. As an avid horsewoman, she currently manages the Horse Arena and boarding services at River Winds. Gina’s many years of hospitality and dining services management, along with her lengthy experience in event management, make her a perfect fit to oversee events at River Winds. She has been in the hospitality industry her whole life, working in small family-owned restaurants, as well as large brand hotels.</p>
<p>Learn more about River Winds Farm & Estate by calling (207) 415-2110 or visiting <a href='http://www.riverwindsfarmandestate.com'>www.riverwindsfarmandestate.com</a>. You can also follow the on <a href='https://www.facebook.com/riverwindsfarm/'>Facebook</a> and <a href='https://www.instagram.com/riverwindsfarmandestate/'>Instagram</a>.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
<p> </p>
<p>ABOUT OUR SPONSOR:</p>
<p>This episode is sponsored by <a href='http://www.fabianoil.com/'>Fabian Oil</a>, a family owned and operated business that offers heating oil and propane delivery, service and repairs. Fabian has been serving Central and Northern Maine with propane and oil for over 30 years. As a local Maine business, they cherish the relationships they have formed by serving the people of their communities. In 2019, Fabian entered the Southern Maine region with a heating oil acquisition and they have recently brought propane to the market. They are aggressive and would love to be your supplier. Give them a call 207-793-2044, visit <a href='http://fabianoil.com/'>fabianoil.com</a>, or <a href='https://www.facebook.com/FabianOilME/'>follow them on Facebook</a>.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>This episode, we talked with Gina Martinez and Kylee Austin from <a href='https://www.riverwindsfarmandestate.com/'>River Winds Farm & Estate</a> - a family-run event venue and horse farm in Saco, Maine. They tell us about what makes this home-turned-venue so special, how they got started, what they've learned in business, and much more.</p>
<p>ABOUT OUR GUEST:</p>
<p><a href='https://www.riverwindsfarmandestate.com/'>River Winds Farm & Estate</a> is an event venue and horse farm owned and operated by the Austin family. In 2013, the family began offering equine services and programs through Thornton Academy. Since 2017, they’ve hosted events, weddings, as well as self sponsored events like  live music shows, comedy, dinner theater,  and holiday festivities. They have also expanded their horse training facility to include boarding and horse shows in the stable and arena. Kylee joined her mother, Beth, in the family business as a teenager. As an avid horsewoman, she currently manages the Horse Arena and boarding services at River Winds. Gina’s many years of hospitality and dining services management, along with her lengthy experience in event management, make her a perfect fit to oversee events at River Winds. She has been in the hospitality industry her whole life, working in small family-owned restaurants, as well as large brand hotels.</p>
<p>Learn more about River Winds Farm & Estate by calling (207) 415-2110 or visiting <a href='http://www.riverwindsfarmandestate.com'>www.riverwindsfarmandestate.com</a>. You can also follow the on <a href='https://www.facebook.com/riverwindsfarm/'>Facebook</a> and <a href='https://www.instagram.com/riverwindsfarmandestate/'>Instagram</a>.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
<p> </p>
<p>ABOUT OUR SPONSOR:</p>
<p>This episode is sponsored by <a href='http://www.fabianoil.com/'>Fabian Oil</a>, a family owned and operated business that offers heating oil and propane delivery, service and repairs. Fabian has been serving Central and Northern Maine with propane and oil for over 30 years. As a local Maine business, they cherish the relationships they have formed by serving the people of their communities. In 2019, Fabian entered the Southern Maine region with a heating oil acquisition and they have recently brought propane to the market. They are aggressive and would love to be your supplier. Give them a call 207-793-2044, visit <a href='http://fabianoil.com/'>fabianoil.com</a>, or <a href='https://www.facebook.com/FabianOilME/'>follow them on Facebook</a>.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/9ywsg2/KILM022-RiverWindsFarm.mp3" length="52559988" type="audio/mpeg"/>
        <itunes:summary><![CDATA[This episode, we talked with Gina Martinez and Kylee Austin from River Winds Farm & Estate - a family-run event venue and horse farm in Saco, Maine. They tell us about what makes this home-turned-venue so special, how they got started, what they've learned in business, and much more.
ABOUT OUR GUEST:
River Winds Farm & Estate is an event venue and horse farm owned and operated by the Austin family. In 2013, the family began offering equine services and programs through Thornton Academy. Since 2017, they’ve hosted events, weddings, as well as self sponsored events like  live music shows, comedy, dinner theater,  and holiday festivities. They have also expanded their horse training facility to include boarding and horse shows in the stable and arena. Kylee joined her mother, Beth, in the family business as a teenager. As an avid horsewoman, she currently manages the Horse Arena and boarding services at River Winds. Gina’s many years of hospitality and dining services management, along with her lengthy experience in event management, make her a perfect fit to oversee events at River Winds. She has been in the hospitality industry her whole life, working in small family-owned restaurants, as well as large brand hotels.
Learn more about River Winds Farm & Estate by calling (207) 415-2110 or visiting www.riverwindsfarmandestate.com. You can also follow the on Facebook and Instagram.
 
ABOUT KEEP IT LOCAL MAINE:
We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit keepitlocalmaine.com or follow us on social media - Facebook, Twitter, Instagram, and YouTube.
 
ABOUT OUR SPONSOR:
This episode is sponsored by Fabian Oil, a family owned and operated business that offers heating oil and propane delivery, service and repairs. Fabian has been serving Central and Northern Maine with propane and oil for over 30 years. As a local Maine business, they cherish the relationships they have formed by serving the people of their communities. In 2019, Fabian entered the Southern Maine region with a heating oil acquisition and they have recently brought propane to the market. They are aggressive and would love to be your supplier. Give them a call 207-793-2044, visit fabianoil.com, or follow them on Facebook.]]></itunes:summary>
        <itunes:author>keepitlocalmaine</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2184</itunes:duration>
                <itunes:episode>23</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8977306/KILM022-RiverWindsFarm-thumb.jpg" />    </item>
    <item>
        <title>Episode 21: Victor Rios - Graphic Designer, Entrepreneur, &amp; Philanthropist</title>
        <itunes:title>Episode 21: Victor Rios - Graphic Designer, Entrepreneur, &amp; Philanthropist</itunes:title>
        <link>https://keepitlocalmaine.podbean.com/e/episode-21-victor-rios-graphic-designer-entrepreneur-philanthropist/</link>
                    <comments>https://keepitlocalmaine.podbean.com/e/episode-21-victor-rios-graphic-designer-entrepreneur-philanthropist/#comments</comments>        <pubDate>Wed, 13 Jan 2021 17:05:41 -0500</pubDate>
        <guid isPermaLink="false">keepitlocalmaine.podbean.com/dda06d99-cc62-3b45-828e-c4879fbf4314</guid>
                                    <description><![CDATA[<p>This week, we had the chance to chat with our friend <a href='https://www.exposedesign.com/'>Victor Rios from Expose Desig</a>n. We talked about how he started in graphic design and screenprinting, what inspires him, how he gives back, and much more!  </p>
<p> </p>
<p>ABOUT OUR GUEST:</p>
<p>Victor is a graphic designer, entrepreneur, and philanthropist. For over 10 years, he has owned and operated <a href='https://www.exposedesign.com/'>Expose Design</a>, providing branding solutions to Maine and New England businesses, both big and small through digital, print, screen-print, embroidery and other specialty products. <a href='https://www.exposedesign.com/services/philanthropy'>He is active in his community</a> as a member of 100 Men Who Care Southern Maine and sponsors several charitable events every year including: Q97.9 Cans for a Cure, Bonny Eagle High School Special Olympics and Peaks Island CMTA Walk.</p>
<p>Learn more about what Victor does and how he can help your business at <a href='http://www.exposedesign.com'>www.exposedesign.com</a> and be sure to follow him on <a href='https://www.facebook.com/VictorRiosMaine/'>Facebook</a>, <a href='https://twitter.com/victorRiosMaine'>Twitter</a>, and <a href='https://www.instagram.com/exposedesign/'>Instagram</a>.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
<p> </p>
<p>ABOUT OUR SPONSOR:</p>
<p>This episode is sponsored by <a href='http://www.fabianoil.com'>Fabian Oil</a>, a family owned and operated business that offers heating oil and propane delivery, service and repairs. Fabian has been serving Central and Northern Maine with propane and oil for over 30 years. As a local Maine business, they cherish the relationships they have formed by serving the people of their communities. In 2019, Fabian entered the Southern Maine region with a heating oil acquisition and they have recently brought propane to the market. They are aggressive and would love to be your supplier. Give them a call 207-793-2044, visit <a href='http://fabianoil.com/'>fabianoil.com</a>, or <a href='https://www.facebook.com/FabianOilME/'>follow them on Facebook</a>.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>This week, we had the chance to chat with our friend <a href='https://www.exposedesign.com/'>Victor Rios from Expose Desig</a>n. We talked about how he started in graphic design and screenprinting, what inspires him, how he gives back, and much more!  </p>
<p> </p>
<p>ABOUT OUR GUEST:</p>
<p>Victor is a graphic designer, entrepreneur, and philanthropist. For over 10 years, he has owned and operated <a href='https://www.exposedesign.com/'>Expose Design</a>, providing branding solutions to Maine and New England businesses, both big and small through digital, print, screen-print, embroidery and other specialty products. <a href='https://www.exposedesign.com/services/philanthropy'>He is active in his community</a> as a member of 100 Men Who Care Southern Maine and sponsors several charitable events every year including: Q97.9 Cans for a Cure, Bonny Eagle High School Special Olympics and Peaks Island CMTA Walk.</p>
<p>Learn more about what Victor does and how he can help your business at <a href='http://www.exposedesign.com'>www.exposedesign.com</a> and be sure to follow him on <a href='https://www.facebook.com/VictorRiosMaine/'>Facebook</a>, <a href='https://twitter.com/victorRiosMaine'>Twitter</a>, and <a href='https://www.instagram.com/exposedesign/'>Instagram</a>.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
<p> </p>
<p>ABOUT OUR SPONSOR:</p>
<p>This episode is sponsored by <a href='http://www.fabianoil.com'>Fabian Oil</a>, a family owned and operated business that offers heating oil and propane delivery, service and repairs. Fabian has been serving Central and Northern Maine with propane and oil for over 30 years. As a local Maine business, they cherish the relationships they have formed by serving the people of their communities. In 2019, Fabian entered the Southern Maine region with a heating oil acquisition and they have recently brought propane to the market. They are aggressive and would love to be your supplier. Give them a call 207-793-2044, visit <a href='http://fabianoil.com/'>fabianoil.com</a>, or <a href='https://www.facebook.com/FabianOilME/'>follow them on Facebook</a>.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/r53xp7/KILM021-VictorRios.mp3" length="43160436" type="audio/mpeg"/>
        <itunes:summary><![CDATA[This week, we had the chance to chat with our friend Victor Rios from Expose Design. We talked about how he started in graphic design and screenprinting, what inspires him, how he gives back, and much more!  
 
ABOUT OUR GUEST:
Victor is a graphic designer, entrepreneur, and philanthropist. For over 10 years, he has owned and operated Expose Design, providing branding solutions to Maine and New England businesses, both big and small through digital, print, screen-print, embroidery and other specialty products. He is active in his community as a member of 100 Men Who Care Southern Maine and sponsors several charitable events every year including: Q97.9 Cans for a Cure, Bonny Eagle High School Special Olympics and Peaks Island CMTA Walk.
Learn more about what Victor does and how he can help your business at www.exposedesign.com and be sure to follow him on Facebook, Twitter, and Instagram.
 
ABOUT KEEP IT LOCAL MAINE:
We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit keepitlocalmaine.com or follow us on social media - Facebook, Twitter, Instagram, and YouTube.
 
ABOUT OUR SPONSOR:
This episode is sponsored by Fabian Oil, a family owned and operated business that offers heating oil and propane delivery, service and repairs. Fabian has been serving Central and Northern Maine with propane and oil for over 30 years. As a local Maine business, they cherish the relationships they have formed by serving the people of their communities. In 2019, Fabian entered the Southern Maine region with a heating oil acquisition and they have recently brought propane to the market. They are aggressive and would love to be your supplier. Give them a call 207-793-2044, visit fabianoil.com, or follow them on Facebook.]]></itunes:summary>
        <itunes:author>keepitlocalmaine</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1790</itunes:duration>
                <itunes:episode>22</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8977306/KILM021-VictorRios-thumb.jpg" />    </item>
    <item>
        <title>Episode 20: Spencer Albee - Maine Songwriter, Producer, &amp; Podcaster (Part 2)</title>
        <itunes:title>Episode 20: Spencer Albee - Maine Songwriter, Producer, &amp; Podcaster (Part 2)</itunes:title>
        <link>https://keepitlocalmaine.podbean.com/e/episode-20-spencer-albee-maine-songwriter-producer-podcaster-part-2/</link>
                    <comments>https://keepitlocalmaine.podbean.com/e/episode-20-spencer-albee-maine-songwriter-producer-podcaster-part-2/#comments</comments>        <pubDate>Tue, 29 Dec 2020 13:41:09 -0500</pubDate>
        <guid isPermaLink="false">keepitlocalmaine.podbean.com/dbcabd46-f1bf-32c9-b679-607ee437fc6d</guid>
                                    <description><![CDATA[<p>As promised, here is Part 2 of our wide-ranging conversation with Maine songwriter, producer, and podcaster <a href='http://www.spenceralbee.com/'>Spencer Albee</a>. We talk some more about greatest hits albums, music and business, inspiration, and how he defines success. If you haven't listened to Part 1, be sure to check it out!</p>
<p> </p>
<p>ABOUT OUR GUEST:</p>
<p><a href='http://www.spenceralbee.com/'>Spencer Albee</a> is songwriter, producer, multi-instrumentalist, and podcaster. He was the keyboard player for Maine’s own Rustic Overtones before releasing his debut album “Frankenstein presents The Popsicko” in 2000. Since then, he’s had several musical projects like Rocktopus, As Fast As, Spencer and the School Spirit Mafia, Space Versus Speed, his current collaboration with Geneviève Beaudoin called <a href='http://www.spenceralbee.com/bellsystems'>Bell Systems</a>, and all that in addition to recording on his own. He is the creative host behind <a href='https://www.facebook.com/spencerandthewalrus/'>the yearly Beatles Night</a> in Portland with an all-star band and Rolling Stone magazine has referred to him as a "21st Century master in the lost art of Beatlesque hooks." Oh, and he also hosts a weekly podcast called <a href='https://www.facebook.com/spencerverse/'>Spencer & Zack Explore The Universe</a> with fellow musician and one of our previous guests, <a href='https://www.facebook.com/ZachJonesTunes/'>Zach Jones</a>.</p>
<p><a href='https://www.bullmoose.com/c/480/spencer'>You can order Spencer's new album, The Popsicko Vol. 2, on CD and vinyl from Bull Moose</a>, or find it on most streaming platforms including <a href='https://itunes.apple.com/us/artist/spencer-albee/id153857421'>Apple Music</a> and <a href='https://open.spotify.com/artist/7pKdSjcDYRr01vyXggNp56'>Spotify</a>. His website is <a href='http://www.spenceralbee.com/'>www.spenceralbee.com </a>and you can follow him on <a href='https://www.facebook.com/Spencer-Albee-132164223537425'>Facebook</a> or <a href='https://twitter.com/SpencerAlbee'>Twitter</a>.</p>
<p>Photo by Lauryn Hottinger</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>As promised, here is Part 2 of our wide-ranging conversation with Maine songwriter, producer, and podcaster <a href='http://www.spenceralbee.com/'>Spencer Albee</a>. We talk some more about greatest hits albums, music and business, inspiration, and how he defines success. If you haven't listened to Part 1, be sure to check it out!</p>
<p> </p>
<p>ABOUT OUR GUEST:</p>
<p><a href='http://www.spenceralbee.com/'>Spencer Albee</a> is songwriter, producer, multi-instrumentalist, and podcaster. He was the keyboard player for Maine’s own Rustic Overtones before releasing his debut album “Frankenstein presents The Popsicko” in 2000. Since then, he’s had several musical projects like Rocktopus, As Fast As, Spencer and the School Spirit Mafia, Space Versus Speed, his current collaboration with Geneviève Beaudoin called <a href='http://www.spenceralbee.com/bellsystems'>Bell Systems</a>, and all that in addition to recording on his own. He is the creative host behind <a href='https://www.facebook.com/spencerandthewalrus/'>the yearly Beatles Night</a> in Portland with an all-star band and Rolling Stone magazine has referred to him as a "21st Century master in the lost art of Beatlesque hooks." Oh, and he also hosts a weekly podcast called <a href='https://www.facebook.com/spencerverse/'>Spencer & Zack Explore The Universe</a> with fellow musician and one of our previous guests, <a href='https://www.facebook.com/ZachJonesTunes/'>Zach Jones</a>.</p>
<p><a href='https://www.bullmoose.com/c/480/spencer'>You can order Spencer's new album, <em>The Popsicko Vol. 2</em>, on CD and vinyl from Bull Moose</a>, or find it on most streaming platforms including <a href='https://itunes.apple.com/us/artist/spencer-albee/id153857421'>Apple Music</a> and <a href='https://open.spotify.com/artist/7pKdSjcDYRr01vyXggNp56'>Spotify</a>. His website is <a href='http://www.spenceralbee.com/'>www.spenceralbee.com </a>and you can follow him on <a href='https://www.facebook.com/Spencer-Albee-132164223537425'>Facebook</a> or <a href='https://twitter.com/SpencerAlbee'>Twitter</a>.</p>
<p>Photo by Lauryn Hottinger</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/xh6niz/KILM020-SpencerAlbee-Volume2.mp3" length="42455206" type="audio/mpeg"/>
        <itunes:summary><![CDATA[As promised, here is Part 2 of our wide-ranging conversation with Maine songwriter, producer, and podcaster Spencer Albee. We talk some more about greatest hits albums, music and business, inspiration, and how he defines success. If you haven't listened to Part 1, be sure to check it out!
 
ABOUT OUR GUEST:
Spencer Albee is songwriter, producer, multi-instrumentalist, and podcaster. He was the keyboard player for Maine’s own Rustic Overtones before releasing his debut album “Frankenstein presents The Popsicko” in 2000. Since then, he’s had several musical projects like Rocktopus, As Fast As, Spencer and the School Spirit Mafia, Space Versus Speed, his current collaboration with Geneviève Beaudoin called Bell Systems, and all that in addition to recording on his own. He is the creative host behind the yearly Beatles Night in Portland with an all-star band and Rolling Stone magazine has referred to him as a "21st Century master in the lost art of Beatlesque hooks." Oh, and he also hosts a weekly podcast called Spencer & Zack Explore The Universe with fellow musician and one of our previous guests, Zach Jones.
You can order Spencer's new album, The Popsicko Vol. 2, on CD and vinyl from Bull Moose, or find it on most streaming platforms including Apple Music and Spotify. His website is www.spenceralbee.com and you can follow him on Facebook or Twitter.
Photo by Lauryn Hottinger
 
ABOUT KEEP IT LOCAL MAINE:
We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit keepitlocalmaine.com or follow us on social media - Facebook, Twitter, Instagram, and YouTube.]]></itunes:summary>
        <itunes:author>keepitlocalmaine</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1762</itunes:duration>
                <itunes:episode>21</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8977306/KILM020-SpencerAlbee-thumb.jpg" />    </item>
    <item>
        <title>Episode 20: Spencer Albee - Maine Songwriter, Producer, &amp; Podcaster (Part 1)</title>
        <itunes:title>Episode 20: Spencer Albee - Maine Songwriter, Producer, &amp; Podcaster (Part 1)</itunes:title>
        <link>https://keepitlocalmaine.podbean.com/e/episode-20-spencer-albee-maine-songwriter-producer-podcaster-part-1/</link>
                    <comments>https://keepitlocalmaine.podbean.com/e/episode-20-spencer-albee-maine-songwriter-producer-podcaster-part-1/#comments</comments>        <pubDate>Wed, 23 Dec 2020 15:49:30 -0500</pubDate>
        <guid isPermaLink="false">keepitlocalmaine.podbean.com/f91b2730-d12e-3d29-9f64-3791e406abf6</guid>
                                    <description><![CDATA[<p>This time around, we talk with a familiar name in the Maine music scene, <a href='http://www.spenceralbee.com/'>Spencer Albee</a>. Our conversation went from his new album, his writing process, favorite errors in recordings, and much more. In fact, we had so much to talk about that we split this episode into two parts. So, enjoy part one of our conversation!</p>
<p> </p>
<p>ABOUT OUR GUEST:</p>
<p><a href='http://www.spenceralbee.com/'>Spencer Albee</a> is songwriter, producer, multi-instrumentalist, and podcaster. He was the keyboard player for Maine’s own Rustic Overtones before releasing his debut album “Frankenstein presents The Popsicko” in 2000. Since then, he’s had several musical projects like Rocktopus, As Fast As, Spencer and the School Spirit Mafia, Space Versus Speed, his current collaboration with Geneviève Beaudoin called <a href='http://www.spenceralbee.com/bellsystems'>Bell Systems</a>, and all that in addition to recording on his own. He is the creative host behind <a href='https://www.facebook.com/spencerandthewalrus/'>the yearly Beatles Night</a> in Portland with an all-star band and Rolling Stone magazine has referred to him as a "21st Century master in the lost art of Beatlesque hooks." Oh, and he also hosts a weekly podcast called <a href='https://www.facebook.com/spencerverse/'>Spencer & Zack Explore The Universe</a> with fellow musician and one of our previous guests, <a href='https://www.facebook.com/ZachJonesTunes/'>Zach Jones</a>.</p>
<p><a href='https://www.bullmoose.com/c/480/spencer'>You can order Spencer's new album, The Popsicko Vol. 2, on CD and vinyl from Bull Moose</a>, or find it on most streaming platforms including <a href='https://itunes.apple.com/us/artist/spencer-albee/id153857421'>Apple Music</a> and <a href='https://open.spotify.com/artist/7pKdSjcDYRr01vyXggNp56'>Spotify</a>. His website is <a href='http://www.spenceralbee.com'>www.spenceralbee.com </a>and you can follow him on <a href='https://www.facebook.com/Spencer-Albee-132164223537425'>Facebook</a> or <a href='https://twitter.com/SpencerAlbee'>Twitter</a>.</p>
<p>Photo by Lauryn Hottinger</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>This time around, we talk with a familiar name in the Maine music scene, <a href='http://www.spenceralbee.com/'>Spencer Albee</a>. Our conversation went from his new album, his writing process, favorite errors in recordings, and much more. In fact, we had so much to talk about that we split this episode into two parts. So, enjoy part one of our conversation!</p>
<p> </p>
<p>ABOUT OUR GUEST:</p>
<p><a href='http://www.spenceralbee.com/'>Spencer Albee</a> is songwriter, producer, multi-instrumentalist, and podcaster. He was the keyboard player for Maine’s own Rustic Overtones before releasing his debut album “Frankenstein presents The Popsicko” in 2000. Since then, he’s had several musical projects like Rocktopus, As Fast As, Spencer and the School Spirit Mafia, Space Versus Speed, his current collaboration with Geneviève Beaudoin called <a href='http://www.spenceralbee.com/bellsystems'>Bell Systems</a>, and all that in addition to recording on his own. He is the creative host behind <a href='https://www.facebook.com/spencerandthewalrus/'>the yearly Beatles Night</a> in Portland with an all-star band and Rolling Stone magazine has referred to him as a "21st Century master in the lost art of Beatlesque hooks." Oh, and he also hosts a weekly podcast called <a href='https://www.facebook.com/spencerverse/'>Spencer & Zack Explore The Universe</a> with fellow musician and one of our previous guests, <a href='https://www.facebook.com/ZachJonesTunes/'>Zach Jones</a>.</p>
<p><a href='https://www.bullmoose.com/c/480/spencer'>You can order Spencer's new album, <em>The Popsicko Vol. 2</em>, on CD and vinyl from Bull Moose</a>, or find it on most streaming platforms including <a href='https://itunes.apple.com/us/artist/spencer-albee/id153857421'>Apple Music</a> and <a href='https://open.spotify.com/artist/7pKdSjcDYRr01vyXggNp56'>Spotify</a>. His website is <a href='http://www.spenceralbee.com'>www.spenceralbee.com </a>and you can follow him on <a href='https://www.facebook.com/Spencer-Albee-132164223537425'>Facebook</a> or <a href='https://twitter.com/SpencerAlbee'>Twitter</a>.</p>
<p>Photo by Lauryn Hottinger</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/kzgfww/KILM020-SpencerAlbee-Volume1.mp3" length="46115234" type="audio/mpeg"/>
        <itunes:summary><![CDATA[This time around, we talk with a familiar name in the Maine music scene, Spencer Albee. Our conversation went from his new album, his writing process, favorite errors in recordings, and much more. In fact, we had so much to talk about that we split this episode into two parts. So, enjoy part one of our conversation!
 
ABOUT OUR GUEST:
Spencer Albee is songwriter, producer, multi-instrumentalist, and podcaster. He was the keyboard player for Maine’s own Rustic Overtones before releasing his debut album “Frankenstein presents The Popsicko” in 2000. Since then, he’s had several musical projects like Rocktopus, As Fast As, Spencer and the School Spirit Mafia, Space Versus Speed, his current collaboration with Geneviève Beaudoin called Bell Systems, and all that in addition to recording on his own. He is the creative host behind the yearly Beatles Night in Portland with an all-star band and Rolling Stone magazine has referred to him as a "21st Century master in the lost art of Beatlesque hooks." Oh, and he also hosts a weekly podcast called Spencer & Zack Explore The Universe with fellow musician and one of our previous guests, Zach Jones.
You can order Spencer's new album, The Popsicko Vol. 2, on CD and vinyl from Bull Moose, or find it on most streaming platforms including Apple Music and Spotify. His website is www.spenceralbee.com and you can follow him on Facebook or Twitter.
Photo by Lauryn Hottinger
 
ABOUT KEEP IT LOCAL MAINE:
We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit keepitlocalmaine.com or follow us on social media - Facebook, Twitter, Instagram, and YouTube.]]></itunes:summary>
        <itunes:author>keepitlocalmaine</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1917</itunes:duration>
                <itunes:episode>20</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8977306/KILM020-SpencerAlbee-thumb.jpg" />    </item>
    <item>
        <title>Episode 19: Gregin Doxsee - Bueno Loco Mexican Restaurante</title>
        <itunes:title>Episode 19: Gregin Doxsee - Bueno Loco Mexican Restaurante</itunes:title>
        <link>https://keepitlocalmaine.podbean.com/e/episode-19-gregin-doxsee-bueno-loco-mexican-restaurante/</link>
                    <comments>https://keepitlocalmaine.podbean.com/e/episode-19-gregin-doxsee-bueno-loco-mexican-restaurante/#comments</comments>        <pubDate>Wed, 16 Dec 2020 13:55:00 -0500</pubDate>
        <guid isPermaLink="false">keepitlocalmaine.podbean.com/1518a18f-6625-36df-b285-39e1a711d637</guid>
                                    <description><![CDATA[<p>This week, we had a really fun and inspiring chat with Gregin Doxsee, co-owner of <a href='https://buenolocorestaurante.com/'>Bueno Loco Mexican Restaurante</a> in Falmouth, Maine. We talked about how her and her brother went from working there as a "fun job" to buying a restaurant during a pandemic, what keeps her inspired, how they're building community, and more!</p>
<p> </p>
<p>ABOUT OUR GUEST:</p>
<p>Gregin and Jerermy are a sister/brother team that bought <a href='https://buenolocorestaurante.com/'>Bueno Loco</a> in the spring of 2020. After working part time at the restaurant as their fun job, they heard that the owner was looking to retire. Believing that Bueno Loco had too much potential to close they decided to buy it and breathe new life and energy into Bueno it while also preserving some of its origins. </p>
<p>To view their menu, buy a gift card, or place an order go to <a href='http://www.buenolocorestaurante.com'>www.buenolocorestaurante.com</a>. Be sure to follow them on <a href='http://www.facebook.com/buenolocorestaurant/'>Facebook</a> or <a href='http://instagram.com/bueno.loco/'>Instagram</a> for news and specials!</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>This week, we had a really fun and inspiring chat with Gregin Doxsee, co-owner of <a href='https://buenolocorestaurante.com/'>Bueno Loco Mexican Restaurante</a> in Falmouth, Maine. We talked about how her and her brother went from working there as a "fun job" to buying a restaurant during a pandemic, what keeps her inspired, how they're building community, and more!</p>
<p> </p>
<p>ABOUT OUR GUEST:</p>
<p>Gregin and Jerermy are a sister/brother team that bought <a href='https://buenolocorestaurante.com/'>Bueno Loco</a> in the spring of 2020. After working part time at the restaurant as their fun job, they heard that the owner was looking to retire. Believing that Bueno Loco had too much potential to close they decided to buy it and breathe new life and energy into Bueno it while also preserving some of its origins. </p>
<p>To view their menu, buy a gift card, or place an order go to <a href='http://www.buenolocorestaurante.com'>www.buenolocorestaurante.com</a>. Be sure to follow them on <a href='http://www.facebook.com/buenolocorestaurant/'>Facebook</a> or <a href='http://instagram.com/bueno.loco/'>Instagram</a> for news and specials!</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/8ngm85/KILM019-BuenoLoco.mp3" length="54867210" type="audio/mpeg"/>
        <itunes:summary><![CDATA[This week, we had a really fun and inspiring chat with Gregin Doxsee, co-owner of Bueno Loco Mexican Restaurante in Falmouth, Maine. We talked about how her and her brother went from working there as a "fun job" to buying a restaurant during a pandemic, what keeps her inspired, how they're building community, and more!
 
ABOUT OUR GUEST:
Gregin and Jerermy are a sister/brother team that bought Bueno Loco in the spring of 2020. After working part time at the restaurant as their fun job, they heard that the owner was looking to retire. Believing that Bueno Loco had too much potential to close they decided to buy it and breathe new life and energy into Bueno it while also preserving some of its origins. 
To view their menu, buy a gift card, or place an order go to www.buenolocorestaurante.com. Be sure to follow them on Facebook or Instagram for news and specials!
 
ABOUT KEEP IT LOCAL MAINE:
We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit keepitlocalmaine.com or follow us on social media - Facebook, Twitter, Instagram, and YouTube.]]></itunes:summary>
        <itunes:author>keepitlocalmaine</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2281</itunes:duration>
                <itunes:episode>19</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8977306/KILM019-BuenoLoco-thumb.jpg" />    </item>
    <item>
        <title>Episode 18: Rachel Reed - Maine Publisher &amp; ReMax Shoreline</title>
        <itunes:title>Episode 18: Rachel Reed - Maine Publisher &amp; ReMax Shoreline</itunes:title>
        <link>https://keepitlocalmaine.podbean.com/e/episode-18-rachel-reed-maine-publisher-remax-shoreline/</link>
                    <comments>https://keepitlocalmaine.podbean.com/e/episode-18-rachel-reed-maine-publisher-remax-shoreline/#comments</comments>        <pubDate>Tue, 08 Dec 2020 11:18:34 -0500</pubDate>
        <guid isPermaLink="false">keepitlocalmaine.podbean.com/f86ba7e4-95d0-382c-9151-4c0618eaa212</guid>
                                    <description><![CDATA[<p>In this episode, we had an amazing conversation with Rachel Reed about publishing her late husband David's book, how important sleep is in our lives, honoring the memories of loved ones, success in our daily lives, and much more!</p>
<p> </p>
<p>ABOUT OUR GUEST:</p>
<p>Rachel Reed is the co-owner of <a href='https://www.shorelineagents.com/team'>RE/MAX Shoreline</a>, a local real estate company, and is also the wife of the late David Reed, a Portland psychologist who passed away suddenly almost six years ago. Rachel has always been involved in her community. She currently serves on the Boards of Directors of <a href='https://www.trufcu.com/'>TruChoice Federal Credit Union</a>, the <a href='https://mjff.org/'>Maine Jewish Film Festival</a>, the Falmouth/Cumberland Community Chamber of Commerce, and the <a href='https://www.lung.org/'>American Lung Association</a>. She has been a contributing writer to <a href='https://www.mainerealtors.com/news/maine-realtor-magazine/'>Maine REALTOR Magazine</a>, <a href='https://www.nhar.org/resource/NH-REALTOR-Magazine'>New Hampshire REALTOR Magazine</a>, and other local publications. She is here today, however, as the owner of <a href='https://www.somniskills.com/'>Somniskills</a>, the company which she founded with her late husband, David, to distribute The Somniskills Workbook, which he had just finished writing a few weeks before his untimely death.</p>
<p>To learn more about Somniskills, visit their website at <a href='http://www.somniskills.com'>www.somniskills.com</a>. You can <a href='https://www.amazon.com/dp/B08LDDBBHK/ref=sr_1_1?dchild=1&keywords=THE+SOMNISKILLS+WORKBOOK&qid=1603134382&sr=8-1'>get the Kindle version of The Somniskills Workbook free for a limited time (as of this posting) or purchase a physical copy through Amazon.</a></p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode, we had an amazing conversation with Rachel Reed about publishing her late husband David's book, how important sleep is in our lives, honoring the memories of loved ones, success in our daily lives, and much more!</p>
<p> </p>
<p>ABOUT OUR GUEST:</p>
<p>Rachel Reed is the co-owner of <a href='https://www.shorelineagents.com/team'>RE/MAX Shoreline</a>, a local real estate company, and is also the wife of the late David Reed, a Portland psychologist who passed away suddenly almost six years ago. Rachel has always been involved in her community. She currently serves on the Boards of Directors of <a href='https://www.trufcu.com/'>TruChoice Federal Credit Union</a>, the <a href='https://mjff.org/'>Maine Jewish Film Festival</a>, the Falmouth/Cumberland Community Chamber of Commerce, and the <a href='https://www.lung.org/'>American Lung Association</a>. She has been a contributing writer to <a href='https://www.mainerealtors.com/news/maine-realtor-magazine/'>Maine REALTOR Magazine</a>, <a href='https://www.nhar.org/resource/NH-REALTOR-Magazine'>New Hampshire REALTOR Magazine</a>, and other local publications. She is here today, however, as the owner of <a href='https://www.somniskills.com/'>Somniskills</a>, the company which she founded with her late husband, David, to distribute <em>The Somniskills Workboo</em>k, which he had just finished writing a few weeks before his untimely death.</p>
<p>To learn more about Somniskills, visit their website at <a href='http://www.somniskills.com'>www.somniskills.com</a>. You can <a href='https://www.amazon.com/dp/B08LDDBBHK/ref=sr_1_1?dchild=1&keywords=THE+SOMNISKILLS+WORKBOOK&qid=1603134382&sr=8-1'>get the Kindle version of The Somniskills Workbook free for a limited time (as of this posting) or purchase a physical copy through Amazon.</a></p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/trxejz/KILM017-RachelReed.mp3" length="47130900" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this episode, we had an amazing conversation with Rachel Reed about publishing her late husband David's book, how important sleep is in our lives, honoring the memories of loved ones, success in our daily lives, and much more!
 
ABOUT OUR GUEST:
Rachel Reed is the co-owner of RE/MAX Shoreline, a local real estate company, and is also the wife of the late David Reed, a Portland psychologist who passed away suddenly almost six years ago. Rachel has always been involved in her community. She currently serves on the Boards of Directors of TruChoice Federal Credit Union, the Maine Jewish Film Festival, the Falmouth/Cumberland Community Chamber of Commerce, and the American Lung Association. She has been a contributing writer to Maine REALTOR Magazine, New Hampshire REALTOR Magazine, and other local publications. She is here today, however, as the owner of Somniskills, the company which she founded with her late husband, David, to distribute The Somniskills Workbook, which he had just finished writing a few weeks before his untimely death.
To learn more about Somniskills, visit their website at www.somniskills.com. You can get the Kindle version of The Somniskills Workbook free for a limited time (as of this posting) or purchase a physical copy through Amazon.
 
ABOUT KEEP IT LOCAL MAINE:
We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit keepitlocalmaine.com or follow us on social media - Facebook, Twitter, Instagram, and YouTube.]]></itunes:summary>
        <itunes:author>keepitlocalmaine</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1958</itunes:duration>
                <itunes:episode>18</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8977306/KILM018-RachelReed-thumb.jpg" />    </item>
    <item>
        <title>Episode 17: Ian Miller - Sea Salt Lobster Restaurant &amp; Pepper's Landing</title>
        <itunes:title>Episode 17: Ian Miller - Sea Salt Lobster Restaurant &amp; Pepper's Landing</itunes:title>
        <link>https://keepitlocalmaine.podbean.com/e/episode-17-ian-miller-sea-salt-lobster-restaurant-peppers-landing/</link>
                    <comments>https://keepitlocalmaine.podbean.com/e/episode-17-ian-miller-sea-salt-lobster-restaurant-peppers-landing/#comments</comments>        <pubDate>Tue, 01 Dec 2020 13:25:21 -0500</pubDate>
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                                    <description><![CDATA[<p>Our conversation with Maine chef and restaurant owner Ian Miller left us both hungry and inspired! We talk about how he began working in restaurants in his teens, how he maintains that passion, the challenges of opening a new location during the middle of a pandemic, what inspires him, and more!</p>
<p> </p>
<p>ABOUT OUR GUEST:</p>
<p>Ian transplanted to Maine from Connecticut nearly 15 years ago. He is the chef and owner of <a href='https://www.pepperslanding.com/'>Pepper’s Landing</a> & <a href='https://www.seasaltlobsterrestaurant.com/'>Sea Salt Lobster Restaurant</a>. Food and Hospitality have been a part of his life since his early teen years. Being in Maine with the bounty of seafood is a perfect match for him, and led to opening the restaurants he has. Most people only experience Maine a time or so a year, he believes we are so fortunate to have the Maine experience every day.</p>
<p>Check out the menu for Sea Salt Lobster Restaurant in Saco, ME and order online, go to <a href='http://www.seasaltlobsterrestaurant.com'>www.seasaltlobsterrestaurant.com</a> - and be sure to follow them <a href='https://www.facebook.com/seasaltlobsterrestaurant'>Facebook</a> and <a href='https://www.instagram.com/seasaltlobsterrestaurant/'>Instagram</a>.</p>
<p>To see the menu and order online for Pepper's Landing in Brunswick, ME and Rochester, NH go to <a href='http://www.pepperslanding.com'>www.pepperslanding.com</a> - and you can also follow them on <a href='https://www.facebook.com/pepperslanding/'>Facebook</a> and <a href='https://www.instagram.com/peppers_landing/'>Instagram</a> as well.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Our conversation with Maine chef and restaurant owner Ian Miller left us both hungry and inspired! We talk about how he began working in restaurants in his teens, how he maintains that passion, the challenges of opening a new location during the middle of a pandemic, what inspires him, and more!</p>
<p> </p>
<p>ABOUT OUR GUEST:</p>
<p>Ian transplanted to Maine from Connecticut nearly 15 years ago. He is the chef and owner of <a href='https://www.pepperslanding.com/'>Pepper’s Landing</a> & <a href='https://www.seasaltlobsterrestaurant.com/'>Sea Salt Lobster Restaurant</a>. Food and Hospitality have been a part of his life since his early teen years. Being in Maine with the bounty of seafood is a perfect match for him, and led to opening the restaurants he has. Most people only experience Maine a time or so a year, he believes we are so fortunate to have the Maine experience every day.</p>
<p>Check out the menu for Sea Salt Lobster Restaurant in Saco, ME and order online, go to <a href='http://www.seasaltlobsterrestaurant.com'>www.seasaltlobsterrestaurant.com</a> - and be sure to follow them <a href='https://www.facebook.com/seasaltlobsterrestaurant'>Facebook</a> and <a href='https://www.instagram.com/seasaltlobsterrestaurant/'>Instagram</a>.</p>
<p>To see the menu and order online for Pepper's Landing in Brunswick, ME and Rochester, NH go to <a href='http://www.pepperslanding.com'>www.pepperslanding.com</a> - and you can also follow them on <a href='https://www.facebook.com/pepperslanding/'>Facebook</a> and <a href='https://www.instagram.com/peppers_landing/'>Instagram</a> as well.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/wqgjuw/KILM017-IanMiller.mp3" length="48173898" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Our conversation with Maine chef and restaurant owner Ian Miller left us both hungry and inspired! We talk about how he began working in restaurants in his teens, how he maintains that passion, the challenges of opening a new location during the middle of a pandemic, what inspires him, and more!
 
ABOUT OUR GUEST:
Ian transplanted to Maine from Connecticut nearly 15 years ago. He is the chef and owner of Pepper’s Landing & Sea Salt Lobster Restaurant. Food and Hospitality have been a part of his life since his early teen years. Being in Maine with the bounty of seafood is a perfect match for him, and led to opening the restaurants he has. Most people only experience Maine a time or so a year, he believes we are so fortunate to have the Maine experience every day.
Check out the menu for Sea Salt Lobster Restaurant in Saco, ME and order online, go to www.seasaltlobsterrestaurant.com - and be sure to follow them Facebook and Instagram.
To see the menu and order online for Pepper's Landing in Brunswick, ME and Rochester, NH go to www.pepperslanding.com - and you can also follow them on Facebook and Instagram as well.
 
ABOUT KEEP IT LOCAL MAINE:
We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit keepitlocalmaine.com or follow us on social media - Facebook, Twitter, Instagram, and YouTube.]]></itunes:summary>
        <itunes:author>keepitlocalmaine</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2002</itunes:duration>
                <itunes:episode>17</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8977306/KILM017-IanMiller-thumb.jpg" />    </item>
    <item>
        <title>Episode 16: Kevin Fletcher - The Fletcher Group at Keller Williams Realty</title>
        <itunes:title>Episode 16: Kevin Fletcher - The Fletcher Group at Keller Williams Realty</itunes:title>
        <link>https://keepitlocalmaine.podbean.com/e/episode-16-kevin-fletcher-the-fletcher-group-at-keller-williams-realty/</link>
                    <comments>https://keepitlocalmaine.podbean.com/e/episode-16-kevin-fletcher-the-fletcher-group-at-keller-williams-realty/#comments</comments>        <pubDate>Tue, 24 Nov 2020 12:24:55 -0500</pubDate>
        <guid isPermaLink="false">keepitlocalmaine.podbean.com/c0cbdc67-bfa6-3e8b-9c6b-6f65b4c7b7b3</guid>
                                    <description><![CDATA[<p>This week, we had a chance to talk with Kevin Fletcher from <a href='https://www.thefletchergrp.com/'>The Fletcher Group at Keller Williams Realty</a>. With his years of experience, we learned a lot in our conversation about residential and commercial real estate, investment, discipline, inspiration, and more!</p>
<p>ABOUT OUR GUEST:</p>
<p>Kevin has over 23 years experience in commercial and investment real estate, completing transactions from Seabrook, NH to Bangor, ME. He brings a down to earth approach to his business and a strong work ethic. He served as the President of the Maine Commercial Association of Realtors from 2017 to 2019, was voted the 2007 Realtor of the Year for the same organization, and was Keller Williams’ commercial Newcomer of the Year in 2019. As if that wasn’t enough, he also serves on the Board of Directors for the Auburn Business Development Corporation.</p>
<p>To learn more about working with The Fletcher Group, go to <a href='http://www.thefletchergrp.com'>www.thefletchergrp.com</a> or call (207) 805-3233. You can also find them on <a href='https://www.facebook.com/NortheastCommercialBrokers/'>Facebook</a> and <a href='https://www.instagram.com/northeast_commercial_brokers/'>Instagram</a>.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>This week, we had a chance to talk with Kevin Fletcher from <a href='https://www.thefletchergrp.com/'>The Fletcher Group at Keller Williams Realty</a>. With his years of experience, we learned a lot in our conversation about residential and commercial real estate, investment, discipline, inspiration, and more!</p>
<p>ABOUT OUR GUEST:</p>
<p>Kevin has over 23 years experience in commercial and investment real estate, completing transactions from Seabrook, NH to Bangor, ME. He brings a down to earth approach to his business and a strong work ethic. He served as the President of the Maine Commercial Association of Realtors from 2017 to 2019, was voted the 2007 Realtor of the Year for the same organization, and was Keller Williams’ commercial Newcomer of the Year in 2019. As if that wasn’t enough, he also serves on the Board of Directors for the Auburn Business Development Corporation.</p>
<p>To learn more about working with The Fletcher Group, go to <a href='http://www.thefletchergrp.com'>www.thefletchergrp.com</a> or call (207) 805-3233. You can also find them on <a href='https://www.facebook.com/NortheastCommercialBrokers/'>Facebook</a> and <a href='https://www.instagram.com/northeast_commercial_brokers/'>Instagram</a>.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/q99k5e/EP016-KevinFletcher.mp3" length="36273372" type="audio/mpeg"/>
        <itunes:summary><![CDATA[This week, we had a chance to talk with Kevin Fletcher from The Fletcher Group at Keller Williams Realty. With his years of experience, we learned a lot in our conversation about residential and commercial real estate, investment, discipline, inspiration, and more!
ABOUT OUR GUEST:
Kevin has over 23 years experience in commercial and investment real estate, completing transactions from Seabrook, NH to Bangor, ME. He brings a down to earth approach to his business and a strong work ethic. He served as the President of the Maine Commercial Association of Realtors from 2017 to 2019, was voted the 2007 Realtor of the Year for the same organization, and was Keller Williams’ commercial Newcomer of the Year in 2019. As if that wasn’t enough, he also serves on the Board of Directors for the Auburn Business Development Corporation.
To learn more about working with The Fletcher Group, go to www.thefletchergrp.com or call (207) 805-3233. You can also find them on Facebook and Instagram.
 
ABOUT KEEP IT LOCAL MAINE:
We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit keepitlocalmaine.com or follow us on social media - Facebook, Twitter, Instagram, and YouTube.]]></itunes:summary>
        <itunes:author>keepitlocalmaine</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1506</itunes:duration>
                <itunes:episode>16</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8977306/KILM016-KevinFletcher-thumb.jpg" />    </item>
    <item>
        <title>Episode 15: Anna Crowley Redding - Maine Childrens Author</title>
        <itunes:title>Episode 15: Anna Crowley Redding - Maine Childrens Author</itunes:title>
        <link>https://keepitlocalmaine.podbean.com/e/episode-15-anna-crowley-redding-maine-childrens-author/</link>
                    <comments>https://keepitlocalmaine.podbean.com/e/episode-15-anna-crowley-redding-maine-childrens-author/#comments</comments>        <pubDate>Tue, 17 Nov 2020 09:10:23 -0500</pubDate>
        <guid isPermaLink="false">keepitlocalmaine.podbean.com/f071b1a5-7498-3864-95bd-34e836917316</guid>
                                    <description><![CDATA[<p>We had a great conversation with Maine childrens author <a href='https://annacrowleyredding.com/'>Anna Crowley Redding</a> for this week's episode as we talked about her newest book, whether or not chowder should contain tomatoes, her writing process, going from reporter to writer, what inspires her, and much more!</p>
<p> </p>
<p>ABOUT OUR GUEST:</p>
<p>Before diving into the deep end of writing for children, <a href='https://annacrowleyredding.com/'>Anna Crowley Redding</a>’s first career was as an Emmy-award winning investigative television reporter and journalist. The recipient of multiple Edward R. Murrow awards and recognized by the Associated Press for her reporting, Anna now focuses her stealthy detective skills on digging up great stories for young readers — which, as it turns out, is her true passion. Anna is the author of four published books and has five more on the way! Her first book, <a href='https://annacrowleyredding.com/books/google-it/'>Google It</a>, was named the best STEM book of 2019 by the National Science Teacher Association. She currently lives outside Portland, Maine.</p>
<p>Go to <a href='http://www.annacrowleyredding.com'>www.annacrowleyredding.com</a> to learn more about Anna along with her current and upcoming books. Her newest book, <a href='https://annacrowleyredding.com/books/chowder-rules/'>Chowder Rules: The True Story of an Epic Food Fight</a> is available for purchase on <a href='https://www.amazon.com/Chowder-Rules-True-Story-Fight/dp/1944762825/ref=sr_1_4?qid=1581772279&refinements=p_27%3AAnna+Crowley+Redding&s=books&sr=1-4&text=Anna+Crowley+Redding'>Amazon</a>, <a href='https://bookshop.org/a/2928/9781944762827'>Bookshop</a>, or <a href='https://www.printbookstore.com/preorder/crowleyredding'>get a signed copy from Print: A Bookstore</a>. Be sure to follow her on <a href='https://www.facebook.com/Anna-Crowley-Redding-Author-1383452988410113/'>Facebook</a>, <a href='https://twitter.com/AnnaRedding'>Twitter</a>, <a href='https://www.instagram.com/annacrowleyredding/'>Instagram</a>, or <a href='http://eepurl.com/gm6RhH'>sign up for her newsletter</a>.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>We had a great conversation with Maine childrens author <a href='https://annacrowleyredding.com/'>Anna Crowley Redding</a> for this week's episode as we talked about her newest book, whether or not chowder should contain tomatoes, her writing process, going from reporter to writer, what inspires her, and much more!</p>
<p> </p>
<p>ABOUT OUR GUEST:</p>
<p>Before diving into the deep end of writing for children, <a href='https://annacrowleyredding.com/'>Anna Crowley Redding</a>’s first career was as an Emmy-award winning investigative television reporter and journalist. The recipient of multiple Edward R. Murrow awards and recognized by the Associated Press for her reporting, Anna now focuses her stealthy detective skills on digging up great stories for young readers — which, as it turns out, is her true passion. Anna is the author of four published books and has five more on the way! Her first book, <a href='https://annacrowleyredding.com/books/google-it/'><em>Google It</em></a>, was named the best STEM book of 2019 by the National Science Teacher Association. She currently lives outside Portland, Maine.</p>
<p>Go to <a href='http://www.annacrowleyredding.com'>www.annacrowleyredding.com</a> to learn more about Anna along with her current and upcoming books. Her newest book, <a href='https://annacrowleyredding.com/books/chowder-rules/'><em>Chowder Rules: The True Story of an Epic Food Fight</em></a> is available for purchase on <a href='https://www.amazon.com/Chowder-Rules-True-Story-Fight/dp/1944762825/ref=sr_1_4?qid=1581772279&refinements=p_27%3AAnna+Crowley+Redding&s=books&sr=1-4&text=Anna+Crowley+Redding'>Amazon</a>, <a href='https://bookshop.org/a/2928/9781944762827'>Bookshop</a>, or <a href='https://www.printbookstore.com/preorder/crowleyredding'>get a signed copy from Print: A Bookstore</a>. Be sure to follow her on <a href='https://www.facebook.com/Anna-Crowley-Redding-Author-1383452988410113/'>Facebook</a>, <a href='https://twitter.com/AnnaRedding'>Twitter</a>, <a href='https://www.instagram.com/annacrowleyredding/'>Instagram</a>, or <a href='http://eepurl.com/gm6RhH'>sign up for her newsletter</a>.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/7bmsk3/KILM015-AnnaCrowleyRedding.mp3" length="43458696" type="audio/mpeg"/>
        <itunes:summary><![CDATA[We had a great conversation with Maine childrens author Anna Crowley Redding for this week's episode as we talked about her newest book, whether or not chowder should contain tomatoes, her writing process, going from reporter to writer, what inspires her, and much more!
 
ABOUT OUR GUEST:
Before diving into the deep end of writing for children, Anna Crowley Redding’s first career was as an Emmy-award winning investigative television reporter and journalist. The recipient of multiple Edward R. Murrow awards and recognized by the Associated Press for her reporting, Anna now focuses her stealthy detective skills on digging up great stories for young readers — which, as it turns out, is her true passion. Anna is the author of four published books and has five more on the way! Her first book, Google It, was named the best STEM book of 2019 by the National Science Teacher Association. She currently lives outside Portland, Maine.
Go to www.annacrowleyredding.com to learn more about Anna along with her current and upcoming books. Her newest book, Chowder Rules: The True Story of an Epic Food Fight is available for purchase on Amazon, Bookshop, or get a signed copy from Print: A Bookstore. Be sure to follow her on Facebook, Twitter, Instagram, or sign up for her newsletter.
 
ABOUT KEEP IT LOCAL MAINE:
We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit keepitlocalmaine.com or follow us on social media - Facebook, Twitter, Instagram, and YouTube.]]></itunes:summary>
        <itunes:author>keepitlocalmaine</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1807</itunes:duration>
                <itunes:episode>15</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8977306/KILM015-AnnaCrowleyRedding-thumb.jpg" />    </item>
    <item>
        <title>Episode 14: Aaron Case - Dometiks Professional Cleaning Services</title>
        <itunes:title>Episode 14: Aaron Case - Dometiks Professional Cleaning Services</itunes:title>
        <link>https://keepitlocalmaine.podbean.com/e/episode-14-aaron-case-dometiks-professional-cleaning-services/</link>
                    <comments>https://keepitlocalmaine.podbean.com/e/episode-14-aaron-case-dometiks-professional-cleaning-services/#comments</comments>        <pubDate>Wed, 11 Nov 2020 11:32:57 -0500</pubDate>
        <guid isPermaLink="false">keepitlocalmaine.podbean.com/57a7c0c4-c60d-3440-9b26-d03b4dd37539</guid>
                                    <description><![CDATA[<p>This week, we had a chance to talk with Aaron Case of <a href='https://www.domestikscleaning.com/'>Domestiks Professional Cleaning Services</a> - a locally owned, family business that's been operating for over 30 years! We talk about how they're helping companies keep people safe during COVID, the success and challenges they've had, what he loves about Maine, and more.</p>
<p> </p>
<p>ABOUT OUR GUEST:</p>
<p>Aaron has been the President of Domestiks Professional Cleaning Services for the last five years. After graduating from college, he worked for financial firms in various capacities including sales, relationship management, and regulatory compliance. Since returning to the family business that his father started over thirty years ago, he handles advertising and promotion for the company, working closely with his father John.</p>
<p>You can learn more about the services that Domestiks provides at <a href='https://www.domestikscleaning.com/'>www.domestikscleaning.com</a>. To schedule your residential or commercial cleaning, be sure to call them at (207) 797-7013.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>This week, we had a chance to talk with Aaron Case of <a href='https://www.domestikscleaning.com/'>Domestiks Professional Cleaning Services</a> - a locally owned, family business that's been operating for over 30 years! We talk about how they're helping companies keep people safe during COVID, the success and challenges they've had, what he loves about Maine, and more.</p>
<p> </p>
<p>ABOUT OUR GUEST:</p>
<p>Aaron has been the President of Domestiks Professional Cleaning Services for the last five years. After graduating from college, he worked for financial firms in various capacities including sales, relationship management, and regulatory compliance. Since returning to the family business that his father started over thirty years ago, he handles advertising and promotion for the company, working closely with his father John.</p>
<p>You can learn more about the services that Domestiks provides at <a href='https://www.domestikscleaning.com/'>www.domestikscleaning.com</a>. To schedule your residential or commercial cleaning, be sure to call them at (207) 797-7013.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/hd2peq/KILM014-AaronCase.mp3" length="46176592" type="audio/mpeg"/>
        <itunes:summary><![CDATA[This week, we had a chance to talk with Aaron Case of Domestiks Professional Cleaning Services - a locally owned, family business that's been operating for over 30 years! We talk about how they're helping companies keep people safe during COVID, the success and challenges they've had, what he loves about Maine, and more.
 
ABOUT OUR GUEST:
Aaron has been the President of Domestiks Professional Cleaning Services for the last five years. After graduating from college, he worked for financial firms in various capacities including sales, relationship management, and regulatory compliance. Since returning to the family business that his father started over thirty years ago, he handles advertising and promotion for the company, working closely with his father John.
You can learn more about the services that Domestiks provides at www.domestikscleaning.com. To schedule your residential or commercial cleaning, be sure to call them at (207) 797-7013.
 
ABOUT KEEP IT LOCAL MAINE:
We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit keepitlocalmaine.com or follow us on social media - Facebook, Twitter, Instagram, and YouTube.]]></itunes:summary>
        <itunes:author>keepitlocalmaine</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1919</itunes:duration>
                <itunes:episode>14</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8977306/KILM014-Domestiks-thumb.jpg" />    </item>
    <item>
        <title>Episode 13: Craig Pendleton - Saco, Biddeford, Old Orchard Beach Transit</title>
        <itunes:title>Episode 13: Craig Pendleton - Saco, Biddeford, Old Orchard Beach Transit</itunes:title>
        <link>https://keepitlocalmaine.podbean.com/e/episode-13-craig-pendleton-saco-biddeford-old-orchard-beach-transit/</link>
                    <comments>https://keepitlocalmaine.podbean.com/e/episode-13-craig-pendleton-saco-biddeford-old-orchard-beach-transit/#comments</comments>        <pubDate>Tue, 03 Nov 2020 13:28:07 -0500</pubDate>
        <guid isPermaLink="false">keepitlocalmaine.podbean.com/e283c89e-74ce-3d9c-b370-42ce60ca2114</guid>
                                    <description><![CDATA[<p>This week, we 're talking public transportation with Craig Pendleton, the Director of External Affairs with <a href='https://bsoobtransit.org/'>Biddeford, Saco, Old Orchard Beach Transit</a>. We cover the new systems they're bringing online to help their customers, safety in public transportation, inspiration, and more!</p>
<p> </p>
<p>ABOUT OUR GUEST:</p>
<p>Craig Pendleton is the Director of External Affairs for <a href='https://bsoobtransit.org/'>Biddeford Saco Old Orchard Beach Transit</a> - which provides convenient and affordable public transportation to Biddeford, Saco, Old Orchard Beach, South Portland, and Portland. He is a lifelong resident of Old Orchard Beach and Saco. He is also the former Executive Director of the Biddeford-Saco Chamber of Commerce and Industry - a nonprofit organized to advance and promote commercial and industrial prosperity as well as the civic, cultural and educational interests of the communities it serves.</p>
<p>You can learn more about transit, fares, schedules, and their new programs at <a href='http://www.bsoobtransit.com'>www.bsoobtransit.com</a> as well as following them on <a href='https://www.facebook.com/BSOOB-Transit-107449190793908/?hc_location=ufi'>Facebook</a> and <a href='https://www.instagram.com/bsoob_transit/'>Instagram</a>.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>This week, we 're talking public transportation with Craig Pendleton, the Director of External Affairs with <a href='https://bsoobtransit.org/'>Biddeford, Saco, Old Orchard Beach Transit</a>. We cover the new systems they're bringing online to help their customers, safety in public transportation, inspiration, and more!</p>
<p> </p>
<p>ABOUT OUR GUEST:</p>
<p>Craig Pendleton is the Director of External Affairs for <a href='https://bsoobtransit.org/'>Biddeford Saco Old Orchard Beach Transit</a> - which provides convenient and affordable public transportation to Biddeford, Saco, Old Orchard Beach, South Portland, and Portland. He is a lifelong resident of Old Orchard Beach and Saco. He is also the former Executive Director of the Biddeford-Saco Chamber of Commerce and Industry - a nonprofit organized to advance and promote commercial and industrial prosperity as well as the civic, cultural and educational interests of the communities it serves.</p>
<p>You can learn more about transit, fares, schedules, and their new programs at <a href='http://www.bsoobtransit.com'>www.bsoobtransit.com</a> as well as following them on <a href='https://www.facebook.com/BSOOB-Transit-107449190793908/?hc_location=ufi'>Facebook</a> and <a href='https://www.instagram.com/bsoob_transit/'>Instagram</a>.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/s89dmg/KILM013-CraigPendleton.mp3" length="38830968" type="audio/mpeg"/>
        <itunes:summary><![CDATA[This week, we 're talking public transportation with Craig Pendleton, the Director of External Affairs with Biddeford, Saco, Old Orchard Beach Transit. We cover the new systems they're bringing online to help their customers, safety in public transportation, inspiration, and more!
 
ABOUT OUR GUEST:
Craig Pendleton is the Director of External Affairs for Biddeford Saco Old Orchard Beach Transit - which provides convenient and affordable public transportation to Biddeford, Saco, Old Orchard Beach, South Portland, and Portland. He is a lifelong resident of Old Orchard Beach and Saco. He is also the former Executive Director of the Biddeford-Saco Chamber of Commerce and Industry - a nonprofit organized to advance and promote commercial and industrial prosperity as well as the civic, cultural and educational interests of the communities it serves.
You can learn more about transit, fares, schedules, and their new programs at www.bsoobtransit.com as well as following them on Facebook and Instagram.
 
ABOUT KEEP IT LOCAL MAINE:
We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit keepitlocalmaine.com or follow us on social media - Facebook, Twitter, Instagram, and YouTube.]]></itunes:summary>
        <itunes:author>keepitlocalmaine</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1613</itunes:duration>
                <itunes:episode>13</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8977306/KILM013-CraigPendleton-thumb.jpg" />    </item>
    <item>
        <title>Episode 12: Zach Jones - Maine Musician &amp; Songwriter</title>
        <itunes:title>Episode 12: Zach Jones - Maine Musician &amp; Songwriter</itunes:title>
        <link>https://keepitlocalmaine.podbean.com/e/episode-12-zach-jones-maine-musician-songwriter/</link>
                    <comments>https://keepitlocalmaine.podbean.com/e/episode-12-zach-jones-maine-musician-songwriter/#comments</comments>        <pubDate>Tue, 27 Oct 2020 10:16:23 -0400</pubDate>
        <guid isPermaLink="false">keepitlocalmaine.podbean.com/9efe3764-d677-3d53-920a-ab1da250efc9</guid>
                                    <description><![CDATA[<p>This week, we had a great conversation with Maine musician and songwriter <a href='https://www.facebook.com/ZachJonesTunes/'>Zach Jones</a>! We talked about his beginnings in music, his songwriting process, what his challenges have been as a musician during COVID, what inspires him, and Beatles versus Beach Boys.</p>
<p> </p>
<p>ABOUT OUR GUEST:</p>
<p>Zach Jones is a Portland, Main based musician. Having spent many years as lead guitarist/backing vocalist for the popular rock band As Fast As, in March of 2010, Jones released his first solo album <a href='https://zachjonestunes.bandcamp.com/album/fading-flowers'>Fading Flowers</a>, followed by <a href='https://zachjonestunes.bandcamp.com/album/broken-record'>Broken Record</a> (2011), <a href='https://zachjonestunes.bandcamp.com/album/things-were-better'>Things Were Better</a> (2012), <a href='https://zachjonestunes.bandcamp.com/album/the-days'>The Days</a> (2013), and <a href='https://zachjonestunes.bandcamp.com/album/love-what-you-love'>Love What You Love</a> (2014). In 2019 and 2020, he has released a series of singles and EPs, the most recent of which is <a href='https://zachjonestunes.bandcamp.com/album/must-be-on-my-way-ill-be-taking-care-of-you'>Must Be On My Way / I’ll Be Taking Care Of You</a>. He is also the co-host of <a href='https://www.facebook.com/spencerverse/'>Spencer And Zach Explore The Universe</a> a podcast he records with fellow Maine musician <a href='http://www.spenceralbee.com/'>Spencer Albee</a>.</p>
<p>You can download all of Zach's music <a href='https://zachjonestunes.bandcamp.com/'>from his Bandcamp page</a> as well as finding it on all major streaming platforms. For updates, be sure to follow him on <a href='https://www.facebook.com/ZachJonesTunes/'>Facebook</a>, <a href='https://twitter.com/zachjonestunes'>Twitter</a>, and <a href='http://instagram.com/zachjonestunes'>Instagram</a>. You can listen to his podcast on <a href='https://open.spotify.com/show/2Hwm1D2Muz4aQtKVNL1yOk'>Spotify</a> or <a href='https://podcasts.apple.com/us/podcast/spencer-and-zach-explore-the-universe/id1478508687'>Apple Podcasts</a>.</p>
<p>Zach's photo by Hutch Heelan.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>This week, we had a great conversation with Maine musician and songwriter <a href='https://www.facebook.com/ZachJonesTunes/'>Zach Jones</a>! We talked about his beginnings in music, his songwriting process, what his challenges have been as a musician during COVID, what inspires him, and Beatles versus Beach Boys.</p>
<p> </p>
<p>ABOUT OUR GUEST:</p>
<p>Zach Jones is a Portland, Main based musician. Having spent many years as lead guitarist/backing vocalist for the popular rock band As Fast As, in March of 2010, Jones released his first solo album <em><a href='https://zachjonestunes.bandcamp.com/album/fading-flowers'>Fading Flowers</a></em>, followed by <em><a href='https://zachjonestunes.bandcamp.com/album/broken-record'>Broken Record</a></em> (2011), <em><a href='https://zachjonestunes.bandcamp.com/album/things-were-better'>Things Were Better</a></em> (2012), <em><a href='https://zachjonestunes.bandcamp.com/album/the-days'>The Days</a></em> (2013), and <em><a href='https://zachjonestunes.bandcamp.com/album/love-what-you-love'>Love What You Love</a></em> (2014). In 2019 and 2020, he has released a series of singles and EPs, the most recent of which is <a href='https://zachjonestunes.bandcamp.com/album/must-be-on-my-way-ill-be-taking-care-of-you'><em>Must Be On My Way / I’ll Be Taking Care Of You</em></a>. He is also the co-host of <a href='https://www.facebook.com/spencerverse/'>Spencer And Zach Explore The Universe</a> a podcast he records with fellow Maine musician <a href='http://www.spenceralbee.com/'>Spencer Albee</a>.</p>
<p>You can download all of Zach's music <a href='https://zachjonestunes.bandcamp.com/'>from his Bandcamp page</a> as well as finding it on all major streaming platforms. For updates, be sure to follow him on <a href='https://www.facebook.com/ZachJonesTunes/'>Facebook</a>, <a href='https://twitter.com/zachjonestunes'>Twitter</a>, and <a href='http://instagram.com/zachjonestunes'>Instagram</a>. You can listen to his podcast on <a href='https://open.spotify.com/show/2Hwm1D2Muz4aQtKVNL1yOk'>Spotify</a> or <a href='https://podcasts.apple.com/us/podcast/spencer-and-zach-explore-the-universe/id1478508687'>Apple Podcasts</a>.</p>
<p>Zach's photo by Hutch Heelan.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/7eezxy/KILM012-ZachJones.mp3" length="48195750" type="audio/mpeg"/>
        <itunes:summary><![CDATA[This week, we had a great conversation with Maine musician and songwriter Zach Jones! We talked about his beginnings in music, his songwriting process, what his challenges have been as a musician during COVID, what inspires him, and Beatles versus Beach Boys.
 
ABOUT OUR GUEST:
Zach Jones is a Portland, Main based musician. Having spent many years as lead guitarist/backing vocalist for the popular rock band As Fast As, in March of 2010, Jones released his first solo album Fading Flowers, followed by Broken Record (2011), Things Were Better (2012), The Days (2013), and Love What You Love (2014). In 2019 and 2020, he has released a series of singles and EPs, the most recent of which is Must Be On My Way / I’ll Be Taking Care Of You. He is also the co-host of Spencer And Zach Explore The Universe a podcast he records with fellow Maine musician Spencer Albee.
You can download all of Zach's music from his Bandcamp page as well as finding it on all major streaming platforms. For updates, be sure to follow him on Facebook, Twitter, and Instagram. You can listen to his podcast on Spotify or Apple Podcasts.
Zach's photo by Hutch Heelan.
 
ABOUT KEEP IT LOCAL MAINE:
We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit keepitlocalmaine.com or follow us on social media - Facebook, Twitter, Instagram, and YouTube.]]></itunes:summary>
        <itunes:author>keepitlocalmaine</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2003</itunes:duration>
                <itunes:episode>12</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8977306/KILM012-ZachJones-thumb.jpg" />    </item>
    <item>
        <title>Episode 11: Amber &amp; Patrick - Marin Skincare</title>
        <itunes:title>Episode 11: Amber &amp; Patrick - Marin Skincare</itunes:title>
        <link>https://keepitlocalmaine.podbean.com/e/episode-11-amber-patrick-marin-skincare/</link>
                    <comments>https://keepitlocalmaine.podbean.com/e/episode-11-amber-patrick-marin-skincare/#comments</comments>        <pubDate>Tue, 20 Oct 2020 13:53:52 -0400</pubDate>
        <guid isPermaLink="false">keepitlocalmaine.podbean.com/9d06c335-0e13-3ca4-8a58-1f7574723743</guid>
                                    <description><![CDATA[<p>In this episode we'll be talking with Amber and Patrick from <a href='https://www.marinskincare.com/'>Marin Skincare</a>. Their company has just released a new and very unique skincare product that helps with dryness and irritation using a byproduct from lobsters! We'll discuss how they got started with their company, challenges they've faced, their inspiration, and how success can be very personal.</p>
<p> </p>
<p>ABOUT OUR GUEST:</p>
<p>Patrick and Amber are recent UMaine biomedical engineering grads that co-founded Marin Skincare. Marin creates gentle and effective skincare products for people with eczema, psoriasis and dry skin, using a glycoprotein found in lobster as the key ingredient. While in grad school, they teamed up with lobster scientists to discover this glycoprotein, which they formulated in a skincare product and used to calm Amber’s eczema flareups. After discovering this, they founded Marin to bring this relief to people like Amber that suffer from any type of dry, aggravated skin issue. After over a year of developing their first product with professional skincare laboratories, partnering with Luke’s Lobster to find a sustainable way to source the protein, and navigating the challenges of manufacturing during COVID, they JUST launched their first product this month (October, 2020) called their Soothing Hydration Cream. The product helps calm dry, aggravated skin for face, hands and body.</p>
<p>To learn more about them and how to buy their new Soothing Hydration Cream, visit them at <a href='http://www.marinskincare.com'>www.marinskincare.com</a>. You can also follow them on <a href='http://facebook.com/marinskincare'>Facebook</a> and <a href='http://instagram.com/marinskincareus'>Instagram</a>.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode we'll be talking with Amber and Patrick from <a href='https://www.marinskincare.com/'>Marin Skincare</a>. Their company has just released a new and very unique skincare product that helps with dryness and irritation using a byproduct from lobsters! We'll discuss how they got started with their company, challenges they've faced, their inspiration, and how success can be very personal.</p>
<p> </p>
<p>ABOUT OUR GUEST:</p>
<p>Patrick and Amber are recent UMaine biomedical engineering grads that co-founded Marin Skincare. Marin creates gentle and effective skincare products for people with eczema, psoriasis and dry skin, using a glycoprotein found in lobster as the key ingredient. While in grad school, they teamed up with lobster scientists to discover this glycoprotein, which they formulated in a skincare product and used to calm Amber’s eczema flareups. After discovering this, they founded Marin to bring this relief to people like Amber that suffer from any type of dry, aggravated skin issue. After over a year of developing their first product with professional skincare laboratories, partnering with Luke’s Lobster to find a sustainable way to source the protein, and navigating the challenges of manufacturing during COVID, they JUST launched their first product this month (October, 2020) called their Soothing Hydration Cream. The product helps calm dry, aggravated skin for face, hands and body.</p>
<p>To learn more about them and how to buy their new Soothing Hydration Cream, visit them at <a href='http://www.marinskincare.com'>www.marinskincare.com</a>. You can also follow them on <a href='http://facebook.com/marinskincare'>Facebook</a> and <a href='http://instagram.com/marinskincareus'>Instagram</a>.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/9pa9mb/KILM011-MarinSkincare.mp3" length="44246904" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this episode we'll be talking with Amber and Patrick from Marin Skincare. Their company has just released a new and very unique skincare product that helps with dryness and irritation using a byproduct from lobsters! We'll discuss how they got started with their company, challenges they've faced, their inspiration, and how success can be very personal.
 
ABOUT OUR GUEST:
Patrick and Amber are recent UMaine biomedical engineering grads that co-founded Marin Skincare. Marin creates gentle and effective skincare products for people with eczema, psoriasis and dry skin, using a glycoprotein found in lobster as the key ingredient. While in grad school, they teamed up with lobster scientists to discover this glycoprotein, which they formulated in a skincare product and used to calm Amber’s eczema flareups. After discovering this, they founded Marin to bring this relief to people like Amber that suffer from any type of dry, aggravated skin issue. After over a year of developing their first product with professional skincare laboratories, partnering with Luke’s Lobster to find a sustainable way to source the protein, and navigating the challenges of manufacturing during COVID, they JUST launched their first product this month (October, 2020) called their Soothing Hydration Cream. The product helps calm dry, aggravated skin for face, hands and body.
To learn more about them and how to buy their new Soothing Hydration Cream, visit them at www.marinskincare.com. You can also follow them on Facebook and Instagram.
 
ABOUT KEEP IT LOCAL MAINE:
We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit keepitlocalmaine.com or follow us on social media - Facebook, Twitter, Instagram, and YouTube.]]></itunes:summary>
        <itunes:author>keepitlocalmaine</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1839</itunes:duration>
                <itunes:episode>11</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8977306/KILM011-MarinSkincare-thumb.jpg" />    </item>
    <item>
        <title>Episode 10: Erik Jeffers - E Jeffers Gutter Protection, Cleaning, And Repair</title>
        <itunes:title>Episode 10: Erik Jeffers - E Jeffers Gutter Protection, Cleaning, And Repair</itunes:title>
        <link>https://keepitlocalmaine.podbean.com/e/episode-10-erik-jeffers-e-jeffers-gutter-protection-cleaning-and-repair/</link>
                    <comments>https://keepitlocalmaine.podbean.com/e/episode-10-erik-jeffers-e-jeffers-gutter-protection-cleaning-and-repair/#comments</comments>        <pubDate>Tue, 13 Oct 2020 07:16:24 -0400</pubDate>
        <guid isPermaLink="false">keepitlocalmaine.podbean.com/e089f587-f91c-3daa-ae16-7fc6b89e182e</guid>
                                    <description><![CDATA[<p>In this episode, we have a fun chat with Erik Jeffers from <a href='https://www.facebook.com/EJeffers-gutter-protection-cleaning-and-repair-114164013359202'>E Jeffers Gutter Protection, Cleaning, And Repair</a> about how his business has grown since he's started, his inspiration, why taking care of your gutters is an investment in your home, and what it's like paying the check for other people.</p>
<p> </p>
<p>ABOUT OUR GUEST:</p>
<p>Erik Jeffers has been in construction of one kind or another for most of his life and in the past year started his own business cleaning and repairing gutters along with installing gutter protection. He’s been married for 20 years to his amazing wife, who is a nurse, and they have two sons - one of which he’s hoping will take over his business some day. Erik is hoping to get involved with a boxing gym once they open up again, and something he likes to do with his wife is go out to eat, pick a table, and then pay for that table’s meal.</p>
<p>You can learn more about E Jeffers Gutter Protection, Cleaning, And Repair on their <a href='https://www.facebook.com/EJeffers-gutter-protection-cleaning-and-repair-114164013359202'>Facebook page</a> or by calling Erik at (207) 494-0047 to schedule a free estimate.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode, we have a fun chat with Erik Jeffers from <a href='https://www.facebook.com/EJeffers-gutter-protection-cleaning-and-repair-114164013359202'>E Jeffers Gutter Protection, Cleaning, And Repair</a> about how his business has grown since he's started, his inspiration, why taking care of your gutters is an investment in your home, and what it's like paying the check for other people.</p>
<p> </p>
<p>ABOUT OUR GUEST:</p>
<p>Erik Jeffers has been in construction of one kind or another for most of his life and in the past year started his own business cleaning and repairing gutters along with installing gutter protection. He’s been married for 20 years to his amazing wife, who is a nurse, and they have two sons - one of which he’s hoping will take over his business some day. Erik is hoping to get involved with a boxing gym once they open up again, and something he likes to do with his wife is go out to eat, pick a table, and then pay for that table’s meal.</p>
<p>You can learn more about E Jeffers Gutter Protection, Cleaning, And Repair on their <a href='https://www.facebook.com/EJeffers-gutter-protection-cleaning-and-repair-114164013359202'>Facebook page</a> or by calling Erik at (207) 494-0047 to schedule a free estimate.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/6mwx98/KILM010-EJeffers.mp3" length="39025538" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this episode, we have a fun chat with Erik Jeffers from E Jeffers Gutter Protection, Cleaning, And Repair about how his business has grown since he's started, his inspiration, why taking care of your gutters is an investment in your home, and what it's like paying the check for other people.
 
ABOUT OUR GUEST:
Erik Jeffers has been in construction of one kind or another for most of his life and in the past year started his own business cleaning and repairing gutters along with installing gutter protection. He’s been married for 20 years to his amazing wife, who is a nurse, and they have two sons - one of which he’s hoping will take over his business some day. Erik is hoping to get involved with a boxing gym once they open up again, and something he likes to do with his wife is go out to eat, pick a table, and then pay for that table’s meal.
You can learn more about E Jeffers Gutter Protection, Cleaning, And Repair on their Facebook page or by calling Erik at (207) 494-0047 to schedule a free estimate.
 
ABOUT KEEP IT LOCAL MAINE:
We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit keepitlocalmaine.com or follow us on social media - Facebook, Twitter, Instagram, and YouTube.]]></itunes:summary>
        <itunes:author>keepitlocalmaine</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1622</itunes:duration>
                <itunes:episode>10</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8977306/KILM010-EJeffersGutter-thumb.jpg" />    </item>
    <item>
        <title>Episode 9: Jason Perkins - Perk's Beer And Beverage</title>
        <itunes:title>Episode 9: Jason Perkins - Perk's Beer And Beverage</itunes:title>
        <link>https://keepitlocalmaine.podbean.com/e/episode-9-jason-perkins-perks-beer-and-beverage/</link>
                    <comments>https://keepitlocalmaine.podbean.com/e/episode-9-jason-perkins-perks-beer-and-beverage/#comments</comments>        <pubDate>Tue, 06 Oct 2020 08:21:00 -0400</pubDate>
        <guid isPermaLink="false">keepitlocalmaine.podbean.com/57c1799f-aa57-378c-8095-9821013e7085</guid>
                                    <description><![CDATA[<p>In this episode, we talk with Jason Perkins of <a href='https://perksbeerandbeverage.com/'>Perk's Beer And Beverage</a> about his path from the corporate world to the craft beer world, some of local brands that he stocks, his current favorite local craft beers, and more.</p>
<p> </p>
<p>ABOUT OUR GUEST:</p>
<p>Jason and his wife Laura are the owners of <a href='https://perksbeerandbeverage.com/'>Perk’s Beer and Beverage</a> in Scarborough.  They are both originally from southern New Hampshire and have been living in Scarborough for the past 15+ years.  They have 2 children in the Scarborough School district and take great pride in their community.  Perk’s is a craft beer and fine wine store located in the Cabela’s Plaza in Scarborough.  Since opening in May of 2019, they’ve been blown away by the local support that they’ve received.  They work hard to stock the best local craft beer but also carry the larger domestic & imports brands.  Their wine selection is comprised of many labels that you won’t find in the chain stores, and their goal is to stock something for everyone, whether you are a wine aficionado or new to the craft beer scene.</p>
<p>You can learn more about Perk's Beer And Beverage and place an order at their website, <a href='https://perksbeerandbeverage.com/'>PerksBeerAndBeverage.com</a>, or by following them on <a href='http://www.facebook.com/PerksBeerandBeverage'>Facebook</a> or <a href='http://instagram.com/perksbeerandbeveragemaine'>Instagram</a>.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode, we talk with Jason Perkins of <a href='https://perksbeerandbeverage.com/'>Perk's Beer And Beverage</a> about his path from the corporate world to the craft beer world, some of local brands that he stocks, his current favorite local craft beers, and more.</p>
<p> </p>
<p>ABOUT OUR GUEST:</p>
<p>Jason and his wife Laura are the owners of <a href='https://perksbeerandbeverage.com/'>Perk’s Beer and Beverage</a> in Scarborough.  They are both originally from southern New Hampshire and have been living in Scarborough for the past 15+ years.  They have 2 children in the Scarborough School district and take great pride in their community.  Perk’s is a craft beer and fine wine store located in the Cabela’s Plaza in Scarborough.  Since opening in May of 2019, they’ve been blown away by the local support that they’ve received.  They work hard to stock the best local craft beer but also carry the larger domestic & imports brands.  Their wine selection is comprised of many labels that you won’t find in the chain stores, and their goal is to stock something for everyone, whether you are a wine aficionado or new to the craft beer scene.</p>
<p>You can learn more about Perk's Beer And Beverage and place an order at their website, <a href='https://perksbeerandbeverage.com/'>PerksBeerAndBeverage.com</a>, or by following them on <a href='http://www.facebook.com/PerksBeerandBeverage'>Facebook</a> or <a href='http://instagram.com/perksbeerandbeveragemaine'>Instagram</a>.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ap5gzb/KILM009-PerksBeerAndBeverage.mp3" length="34563116" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this episode, we talk with Jason Perkins of Perk's Beer And Beverage about his path from the corporate world to the craft beer world, some of local brands that he stocks, his current favorite local craft beers, and more.
 
ABOUT OUR GUEST:
Jason and his wife Laura are the owners of Perk’s Beer and Beverage in Scarborough.  They are both originally from southern New Hampshire and have been living in Scarborough for the past 15+ years.  They have 2 children in the Scarborough School district and take great pride in their community.  Perk’s is a craft beer and fine wine store located in the Cabela’s Plaza in Scarborough.  Since opening in May of 2019, they’ve been blown away by the local support that they’ve received.  They work hard to stock the best local craft beer but also carry the larger domestic & imports brands.  Their wine selection is comprised of many labels that you won’t find in the chain stores, and their goal is to stock something for everyone, whether you are a wine aficionado or new to the craft beer scene.
You can learn more about Perk's Beer And Beverage and place an order at their website, PerksBeerAndBeverage.com, or by following them on Facebook or Instagram.
 
ABOUT KEEP IT LOCAL MAINE:
We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit keepitlocalmaine.com or follow us on social media - Facebook, Twitter, Instagram, and YouTube.]]></itunes:summary>
        <itunes:author>keepitlocalmaine</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1437</itunes:duration>
                <itunes:episode>9</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8977306/KILM009-PerksBeerAndBeverage-thumb.jpg" />    </item>
    <item>
        <title>Episode 8: Corinne Watson - Tiny Homes Of Maine</title>
        <itunes:title>Episode 8: Corinne Watson - Tiny Homes Of Maine</itunes:title>
        <link>https://keepitlocalmaine.podbean.com/e/episode-8-corinne-watson-tiny-homes-of-maine/</link>
                    <comments>https://keepitlocalmaine.podbean.com/e/episode-8-corinne-watson-tiny-homes-of-maine/#comments</comments>        <pubDate>Wed, 30 Sep 2020 09:00:00 -0400</pubDate>
        <guid isPermaLink="false">keepitlocalmaine.podbean.com/c99ba0ed-cef5-30dc-8051-a5beaf1d96ad</guid>
                                    <description><![CDATA[<p>In this episode, we talk with Corinne Watson from <a href='https://tinyhomesofmaine.com/'>Tiny Homes Of Maine</a>. We discuss how she got into designing and building tiny homes, how her childhood helped shape her current career, who inspires her, and what it's like to help write a law that was passed by the Maine legislature!</p>
<p> </p>
<p>ABOUT OUR GUEST:</p>
<p>Corinne has been drawing floor plans and sketching home designs on scraps of paper as long as she can remember. She hails from Smyrna, Maine with small town roots and learned at an early age that grit and determination can get you just about anywhere. That drive spurred her to be the first in her family to go to college. She attended the University of Southern Maine and completed a degree in electrical engineering with a concentration in microelectronics. Despite corporate success, she never felt fulfilled climbing the corporate ladder and wanted to merge a passion for design and architecture with her manufacturing background into a purposeful business.</p>
<p>You can learn more about Tiny Homes Of Maine at their website, <a href='https://tinyhomesofmaine.com/'>TinyHomesOfMaine.com</a>. or by following them on <a href='https://www.facebook.com/tinyhomesofmaine/'>Facebook</a>, <a href='https://twitter.com/tinyhomesofme'>Twitter</a>, <a href='http://instagram.com/tiny_homes_of_maine'>Instagram</a>, <a href='https://www.pinterest.com/tinyhomesofme'>Pinterest</a>, and <a href='https://www.linkedin.com/in/tinyhomesofmaine'>LinkedIn</a>.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode, we talk with Corinne Watson from <a href='https://tinyhomesofmaine.com/'>Tiny Homes Of Maine</a>. We discuss how she got into designing and building tiny homes, how her childhood helped shape her current career, who inspires her, and what it's like to help write a law that was passed by the Maine legislature!</p>
<p> </p>
<p>ABOUT OUR GUEST:</p>
<p>Corinne has been drawing floor plans and sketching home designs on scraps of paper as long as she can remember. She hails from Smyrna, Maine with small town roots and learned at an early age that grit and determination can get you just about anywhere. That drive spurred her to be the first in her family to go to college. She attended the University of Southern Maine and completed a degree in electrical engineering with a concentration in microelectronics. Despite corporate success, she never felt fulfilled climbing the corporate ladder and wanted to merge a passion for design and architecture with her manufacturing background into a purposeful business.</p>
<p>You can learn more about Tiny Homes Of Maine at their website, <a href='https://tinyhomesofmaine.com/'>TinyHomesOfMaine.com</a>. or by following them on <a href='https://www.facebook.com/tinyhomesofmaine/'>Facebook</a>, <a href='https://twitter.com/tinyhomesofme'>Twitter</a>, <a href='http://instagram.com/tiny_homes_of_maine'>Instagram</a>, <a href='https://www.pinterest.com/tinyhomesofme'>Pinterest</a>, and <a href='https://www.linkedin.com/in/tinyhomesofmaine'>LinkedIn</a>.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE:</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/us5a8f/KILM008-TinyHomesOfMaine.mp3" length="42368627" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this episode, we talk with Corinne Watson from Tiny Homes Of Maine. We discuss how she got into designing and building tiny homes, how her childhood helped shape her current career, who inspires her, and what it's like to help write a law that was passed by the Maine legislature!
 
ABOUT OUR GUEST:
Corinne has been drawing floor plans and sketching home designs on scraps of paper as long as she can remember. She hails from Smyrna, Maine with small town roots and learned at an early age that grit and determination can get you just about anywhere. That drive spurred her to be the first in her family to go to college. She attended the University of Southern Maine and completed a degree in electrical engineering with a concentration in microelectronics. Despite corporate success, she never felt fulfilled climbing the corporate ladder and wanted to merge a passion for design and architecture with her manufacturing background into a purposeful business.
You can learn more about Tiny Homes Of Maine at their website, TinyHomesOfMaine.com. or by following them on Facebook, Twitter, Instagram, Pinterest, and LinkedIn.
 
ABOUT KEEP IT LOCAL MAINE:
We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit keepitlocalmaine.com or follow us on social media - Facebook, Twitter, Instagram, and YouTube.]]></itunes:summary>
        <itunes:author>keepitlocalmaine</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1760</itunes:duration>
                <itunes:episode>8</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8977306/KILM008-TinyHomesOfMaine-thumb.jpg" />    </item>
    <item>
        <title>Episode 7: Albert L'Etoile - The Park Danforth</title>
        <itunes:title>Episode 7: Albert L'Etoile - The Park Danforth</itunes:title>
        <link>https://keepitlocalmaine.podbean.com/e/episode-7-albert-letoile-the-park-danforth/</link>
                    <comments>https://keepitlocalmaine.podbean.com/e/episode-7-albert-letoile-the-park-danforth/#comments</comments>        <pubDate>Tue, 22 Sep 2020 09:00:00 -0400</pubDate>
        <guid isPermaLink="false">keepitlocalmaine.podbean.com/7f584929-028b-3c6b-b1b1-6e778f068ea3</guid>
                                    <description><![CDATA[<p>In this episode, we'll be talking with Albert L'Etoile, the Director of Sales and Marketing for <a href='https://parkdanforth.com/'>The Park Danforth</a> - a very special senior living community in Portland, Maine. We talk about how growing up as the son of older parents helped shape who he is, the challenges he and the staff have faced during COVID, what he loves about his job, and what inspires him.</p>
<p> </p>
<p>ABOUT OUR GUEST:</p>
<p>Albert is originally from Cape Cod Massachusetts and moved to Maine in 2004. He has been working in the senior living field for over 30 years and has held positions in activities, admissions, administration and marketing. He attributes his affinity to working with seniors to the fact that his parents had him late in life and he has always related to older folks due to his upbringing. He currently is the Director of Sales & Marketing at <a href='https://parkdanforth.com/'>The Park Danforth</a>, a very special senior living community which has been a part of the Portland Maine landscape since 1881 and offers Independent Living, Assisted Living and Government subsidized apartments as a non-profit organization.</p>
<p>You can learn more about The Park Danforth at their website, <a href='https://parkdanforth.com/'>parkdanforth.com</a>, or by following them on <a href='http://www.facebook.com/ParkDanforth/?ref=br_rs'>Facebook</a>, <a href='http://instagram.com/theparkdanforthtpd/'>Instagram</a>, or <a href='http://instagram.com/theparkdanforthtpd/'>Pinterest</a>.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
 
 ]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode, we'll be talking with Albert L'Etoile, the Director of Sales and Marketing for <a href='https://parkdanforth.com/'>The Park Danforth</a> - a very special senior living community in Portland, Maine. We talk about how growing up as the son of older parents helped shape who he is, the challenges he and the staff have faced during COVID, what he loves about his job, and what inspires him.</p>
<p> </p>
<p>ABOUT OUR GUEST:</p>
<p>Albert is originally from Cape Cod Massachusetts and moved to Maine in 2004. He has been working in the senior living field for over 30 years and has held positions in activities, admissions, administration and marketing. He attributes his affinity to working with seniors to the fact that his parents had him late in life and he has always related to older folks due to his upbringing. He currently is the Director of Sales & Marketing at <a href='https://parkdanforth.com/'>The Park Danforth</a>, a very special senior living community which has been a part of the Portland Maine landscape since 1881 and offers Independent Living, Assisted Living and Government subsidized apartments as a non-profit organization.</p>
<p>You can learn more about The Park Danforth at their website, <a href='https://parkdanforth.com/'>parkdanforth.com</a>, or by following them on <a href='http://www.facebook.com/ParkDanforth/?ref=br_rs'>Facebook</a>, <a href='http://instagram.com/theparkdanforthtpd/'>Instagram</a>, or <a href='http://instagram.com/theparkdanforthtpd/'>Pinterest</a>.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
 
 ]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/9bzchz/KILM007-TheParkDanforth.mp3" length="31493410" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this episode, we'll be talking with Albert L'Etoile, the Director of Sales and Marketing for The Park Danforth - a very special senior living community in Portland, Maine. We talk about how growing up as the son of older parents helped shape who he is, the challenges he and the staff have faced during COVID, what he loves about his job, and what inspires him.
 
ABOUT OUR GUEST:
Albert is originally from Cape Cod Massachusetts and moved to Maine in 2004. He has been working in the senior living field for over 30 years and has held positions in activities, admissions, administration and marketing. He attributes his affinity to working with seniors to the fact that his parents had him late in life and he has always related to older folks due to his upbringing. He currently is the Director of Sales & Marketing at The Park Danforth, a very special senior living community which has been a part of the Portland Maine landscape since 1881 and offers Independent Living, Assisted Living and Government subsidized apartments as a non-profit organization.
You can learn more about The Park Danforth at their website, parkdanforth.com, or by following them on Facebook, Instagram, or Pinterest.
 
ABOUT KEEP IT LOCAL MAINE
We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit keepitlocalmaine.com or follow us on social media - Facebook, Twitter, Instagram, and YouTube.
 
 ]]></itunes:summary>
        <itunes:author>keepitlocalmaine</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1308</itunes:duration>
                <itunes:episode>7</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8977306/KILM007-TheParkDanforth-thumb.jpg" />    </item>
    <item>
        <title>Episode 6: Dave McConnell - Three Of Strong Spirits</title>
        <itunes:title>Episode 6: Dave McConnell - Three Of Strong Spirits</itunes:title>
        <link>https://keepitlocalmaine.podbean.com/e/episode-6-dave-mcconnell-three-of-strong-spirits/</link>
                    <comments>https://keepitlocalmaine.podbean.com/e/episode-6-dave-mcconnell-three-of-strong-spirits/#comments</comments>        <pubDate>Tue, 15 Sep 2020 09:00:00 -0400</pubDate>
        <guid isPermaLink="false">keepitlocalmaine.podbean.com/6f83fc94-2b53-3251-862d-94f44a711abb</guid>
                                    <description><![CDATA[<p>In this episode, we'll be talking with Dave McConnell who has an interesting mix of professions as a lawyer and the co-founder of <a href='https://www.threeofstrongspirits.com/'>Three Of Strong Spirits</a> in Portland, Maine. We touch on how he got into the spirits business, the Maine distilling community, and much more.</p>
<p> </p>
<p>ABOUT OUR GUEST:</p>
<p>Dave has spent most of his career as a lawyer, specializing in intellectual property work for individual and business clients. He still practices law at Perkins Thompson in Portland, but after twenty-three years of doling out legal advice, Dave thought it would be fun to dole out spirits, so he got together with his friend Sam Pierce in 2018 to found <a href='https://www.threeofstrongspirits.com/'>Three of Strong Spirits</a>. Dave’s superpower is his tolerance for chaos. He might actually secretly enjoy it. If Dave isn’t working, he is probably cooking or spending time in the woods or on the water.</p>
<p>You can learn more about Three Of Strong Spirits at their website, <a href='https://www.threeofstrongspirits.com/'>threeofstrongspirits.com</a>, or by following them on <a href='https://www.facebook.com/Threeofstrongspirits'>Facebook</a> or <a href='http://instagram.com/threeofstrongspirits'>Instagram</a>.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode, we'll be talking with Dave McConnell who has an interesting mix of professions as a lawyer and the co-founder of <a href='https://www.threeofstrongspirits.com/'>Three Of Strong Spirits</a> in Portland, Maine. We touch on how he got into the spirits business, the Maine distilling community, and much more.</p>
<p> </p>
<p>ABOUT OUR GUEST:</p>
<p>Dave has spent most of his career as a lawyer, specializing in intellectual property work for individual and business clients. He still practices law at Perkins Thompson in Portland, but after twenty-three years of doling out legal advice, Dave thought it would be fun to dole out spirits, so he got together with his friend Sam Pierce in 2018 to found <a href='https://www.threeofstrongspirits.com/'>Three of Strong Spirits</a>. Dave’s superpower is his tolerance for chaos. He might actually secretly enjoy it. If Dave isn’t working, he is probably cooking or spending time in the woods or on the water.</p>
<p>You can learn more about Three Of Strong Spirits at their website, <a href='https://www.threeofstrongspirits.com/'>threeofstrongspirits.com</a>, or by following them on <a href='https://www.facebook.com/Threeofstrongspirits'>Facebook</a> or <a href='http://instagram.com/threeofstrongspirits'>Instagram</a>.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/52epwn/KILM006-ThreeOfStrongSpirits.mp3" length="38898620" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this episode, we'll be talking with Dave McConnell who has an interesting mix of professions as a lawyer and the co-founder of Three Of Strong Spirits in Portland, Maine. We touch on how he got into the spirits business, the Maine distilling community, and much more.
 
ABOUT OUR GUEST:
Dave has spent most of his career as a lawyer, specializing in intellectual property work for individual and business clients. He still practices law at Perkins Thompson in Portland, but after twenty-three years of doling out legal advice, Dave thought it would be fun to dole out spirits, so he got together with his friend Sam Pierce in 2018 to found Three of Strong Spirits. Dave’s superpower is his tolerance for chaos. He might actually secretly enjoy it. If Dave isn’t working, he is probably cooking or spending time in the woods or on the water.
You can learn more about Three Of Strong Spirits at their website, threeofstrongspirits.com, or by following them on Facebook or Instagram.
 
ABOUT KEEP IT LOCAL MAINE
We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit keepitlocalmaine.com or follow us on social media - Facebook, Twitter, Instagram, and YouTube.]]></itunes:summary>
        <itunes:author>keepitlocalmaine</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1617</itunes:duration>
                <itunes:episode>6</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8977306/KILM006-ThreeOfStrongSpirits-thumb.jpg" />    </item>
    <item>
        <title>Episode 5: Jonathan Wyman - Maine Music Producer, Mixer, &amp; Engineer</title>
        <itunes:title>Episode 5: Jonathan Wyman - Maine Music Producer, Mixer, &amp; Engineer</itunes:title>
        <link>https://keepitlocalmaine.podbean.com/e/episode-5-jonathan-wyman-maine-music-producer-mixer-engineer/</link>
                    <comments>https://keepitlocalmaine.podbean.com/e/episode-5-jonathan-wyman-maine-music-producer-mixer-engineer/#comments</comments>        <pubDate>Tue, 08 Sep 2020 11:11:58 -0400</pubDate>
        <guid isPermaLink="false">keepitlocalmaine.podbean.com/23b25108-5efe-3cba-8942-a1443411b123</guid>
                                    <description><![CDATA[<p>In this episode, had a chance to chat with <a href='https://www.thissoundsgood.com/'>Jonathan Wyman</a> about his career in music, challenges he's overcome, having a number one Billboard single under his belt (<a href='https://en.wikipedia.org/wiki/Death_by_Rock_and_Roll'>"Death By Rock And Roll" by The Pretty Reckless</a>), what inspires him, what he likes to cook, and why he loves living in Maine.</p>
<p> </p>
<p>ABOUT OUR GUEST:</p>
<p>Jonathan Wyman is a Grammy nominated and Billboard #1 charting music producer, mixer, recordist, and multi-instrumentalist. Based in Portland, Maine, he was worked with artists such as The Pretty Reckless, Matt Cameron & Kim Thayil (Soundgarden), Amy Allen, Speech (Arrested Development), Peter Wolf, K Flay, MOSSS, Spose, The Ghost Of Paul Revere, Rustic Overtones, and many others.</p>
<p>You can learn more about Jonathan at his website, <a href='https://www.thissoundsgood.com/'>thissoundsgood.com</a>, or by following him on <a href='http://www.facebook.com/10154742043431526'>Facebook</a>, <a href='http://instagram.com/thissoundsgood'>Instagram</a>, or <a href='https://twitter.com/jonathanwyman'>Twitter</a>.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode, had a chance to chat with <a href='https://www.thissoundsgood.com/'>Jonathan Wyman</a> about his career in music, challenges he's overcome, having a number one Billboard single under his belt (<a href='https://en.wikipedia.org/wiki/Death_by_Rock_and_Roll'>"Death By Rock And Roll" by The Pretty Reckless</a>), what inspires him, what he likes to cook, and why he loves living in Maine.</p>
<p> </p>
<p>ABOUT OUR GUEST:</p>
<p>Jonathan Wyman is a Grammy nominated and Billboard #1 charting music producer, mixer, recordist, and multi-instrumentalist. Based in Portland, Maine, he was worked with artists such as The Pretty Reckless, Matt Cameron & Kim Thayil (Soundgarden), Amy Allen, Speech (Arrested Development), Peter Wolf, K Flay, MOSSS, Spose, The Ghost Of Paul Revere, Rustic Overtones, and many others.</p>
<p>You can learn more about Jonathan at his website, <a href='https://www.thissoundsgood.com/'>thissoundsgood.com</a>, or by following him on <a href='http://www.facebook.com/10154742043431526'>Facebook</a>, <a href='http://instagram.com/thissoundsgood'>Instagram</a>, or <a href='https://twitter.com/jonathanwyman'>Twitter</a>.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/kz8vcu/KILM005-JonanthanWyman.mp3" length="47677994" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this episode, had a chance to chat with Jonathan Wyman about his career in music, challenges he's overcome, having a number one Billboard single under his belt ("Death By Rock And Roll" by The Pretty Reckless), what inspires him, what he likes to cook, and why he loves living in Maine.
 
ABOUT OUR GUEST:
Jonathan Wyman is a Grammy nominated and Billboard #1 charting music producer, mixer, recordist, and multi-instrumentalist. Based in Portland, Maine, he was worked with artists such as The Pretty Reckless, Matt Cameron & Kim Thayil (Soundgarden), Amy Allen, Speech (Arrested Development), Peter Wolf, K Flay, MOSSS, Spose, The Ghost Of Paul Revere, Rustic Overtones, and many others.
You can learn more about Jonathan at his website, thissoundsgood.com, or by following him on Facebook, Instagram, or Twitter.
 
ABOUT KEEP IT LOCAL MAINE
We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit keepitlocalmaine.com or follow us on social media - Facebook, Twitter, Instagram, and YouTube.]]></itunes:summary>
        <itunes:author>keepitlocalmaine</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1983</itunes:duration>
                <itunes:episode>5</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8977306/EP005-JonathanWyman-thumb.jpg" />    </item>
    <item>
        <title>Episode 4: Stewart Smith - Maine Photographer</title>
        <itunes:title>Episode 4: Stewart Smith - Maine Photographer</itunes:title>
        <link>https://keepitlocalmaine.podbean.com/e/episode-4-stewart-smith-maine-photographer/</link>
                    <comments>https://keepitlocalmaine.podbean.com/e/episode-4-stewart-smith-maine-photographer/#comments</comments>        <pubDate>Wed, 02 Sep 2020 12:45:16 -0400</pubDate>
        <guid isPermaLink="false">keepitlocalmaine.podbean.com/42ef8241-befc-320b-a5cc-25475070eace</guid>
                                    <description><![CDATA[<p>In this episode, we talk with our friend and Maine photographer <a href='https://stewartsmithphoto.com/'>Stewart Smith</a>! We've been working together for years now with Stewart handling all of our cover photos. We'll talk about how he got started in photography, what inspires him, 1990's R&B, and more.</p>
<p> </p>
<p>ABOUT OUR GUESTS:</p>
<p>Stewart smith has been a professional photographer for over 25 years. He specializes in weddings, high school seniors, model portfolios, headshots, families, events and much more. Stewart is based out of Scarborough and You can see his work at <a href='http://stewartsmithphotography.com'>www.stewartsmithphotography.com</a></p>
<p>Be sure to follow Stewart on <a href='http://facebook.com/stewartsmithphoto'>Facebook</a>, <a href='http://instagram.com/StewartSmithPhotography'>Instagram</a>, <a href='https://www.linkedin.com/in/stewartsmithphotography/'>LinkedIn</a>, or <a href='https://www.youtube.com/user/thephotoman33'>YouTube</a>.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode, we talk with our friend and Maine photographer <a href='https://stewartsmithphoto.com/'>Stewart Smith</a>! We've been working together for years now with Stewart handling all of our cover photos. We'll talk about how he got started in photography, what inspires him, 1990's R&B, and more.</p>
<p> </p>
<p>ABOUT OUR GUESTS:</p>
<p>Stewart smith has been a professional photographer for over 25 years. He specializes in weddings, high school seniors, model portfolios, headshots, families, events and much more. Stewart is based out of Scarborough and You can see his work at <a href='http://stewartsmithphotography.com'>www.stewartsmithphotography.com</a></p>
<p>Be sure to follow Stewart on <a href='http://facebook.com/stewartsmithphoto'>Facebook</a>, <a href='http://instagram.com/StewartSmithPhotography'>Instagram</a>, <a href='https://www.linkedin.com/in/stewartsmithphotography/'>LinkedIn</a>, or <a href='https://www.youtube.com/user/thephotoman33'>YouTube</a>.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/bwa47w/EP004-StewartSmithPhotography.mp3" length="42689330" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this episode, we talk with our friend and Maine photographer Stewart Smith! We've been working together for years now with Stewart handling all of our cover photos. We'll talk about how he got started in photography, what inspires him, 1990's R&B, and more.
 
ABOUT OUR GUESTS:
Stewart smith has been a professional photographer for over 25 years. He specializes in weddings, high school seniors, model portfolios, headshots, families, events and much more. Stewart is based out of Scarborough and You can see his work at www.stewartsmithphotography.com
Be sure to follow Stewart on Facebook, Instagram, LinkedIn, or YouTube.
 
ABOUT KEEP IT LOCAL MAINE
We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit keepitlocalmaine.com or follow us on social media - Facebook, Twitter, Instagram, and YouTube.]]></itunes:summary>
        <itunes:author>keepitlocalmaine</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1774</itunes:duration>
                <itunes:episode>4</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8977306/EP004-StewartSmithPhotography-thumb.jpg" />    </item>
    <item>
        <title>Episode 3: Preston Peabbles &amp; Andrew Sneider from NXGen Fitness Center</title>
        <itunes:title>Episode 3: Preston Peabbles &amp; Andrew Sneider from NXGen Fitness Center</itunes:title>
        <link>https://keepitlocalmaine.podbean.com/e/episode-3-preston-peabbles-andrew-sneider-from-nxgen-fitness-center/</link>
                    <comments>https://keepitlocalmaine.podbean.com/e/episode-3-preston-peabbles-andrew-sneider-from-nxgen-fitness-center/#comments</comments>        <pubDate>Tue, 18 Aug 2020 12:55:04 -0400</pubDate>
        <guid isPermaLink="false">keepitlocalmaine.podbean.com/a884b783-f4da-33b3-a26c-ff572a3ecd49</guid>
                                    <description><![CDATA[<p>In this episode, we'll be talking with Preston and Andrew from NXGen Fitness Center in Scarborough, Maine. We'll be discussing how NXGen got its start, what they offer, how they stay motivated, and some tips for those who are just starting on their fitness journey!</p>
<p> </p>
<p>ABOUT OUR GUESTS:</p>
<p>Preston Peabbles is the Vice-President and Co-Owner of NXGen. Preston and his Father, Elliott, have had a passion for fitness and the gym for many years.  Being in the construction business, they knew they wanted to build a gym at one of their projects.  When Lifestyle Fitness in Scarborough came on the market, they jumped on the opportunity to purchase it and start their gym ownership venture in August of 2017.  It has been a long road since day one, changing the name and a complete rebranding of the business, multiple improvement projects and the impact of the pandemic but Preston remains committed and looks forward to the future of the fitness industry.</p>
<p>Andrew Sneider is the General Manager at NXGen. Andrew has managed businesses for over 10 years, being an Assistant Manager at Play it Again Sports in Portland and the General Manager of The Fitness Factory in Portland.  Andrew left The Fitness Factory in 2016 to be the Manager of Preston & Elliott's storage facility in Saco.  When Preston & Elliott bought the gym in August of 2017, naturally, Andrew got back into the gym world by becoming the General Manager of NXGen Fitness.  With 2 young kids at home and the ever evolving fitness industry these days, Andrew surely keeps himself busy.</p>
<p>Sign up for a membership or learn more at <a href='http://www.nxgenfitness.com'>www.nxgenfitness.com</a>. You can also follow them on <a href='https://www.facebook.com/nxgenfitness/'>Facebook</a> and <a href='http://instagram.com/nxgenfitness'>Instagram</a>.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode, we'll be talking with Preston and Andrew from NXGen Fitness Center in Scarborough, Maine. We'll be discussing how NXGen got its start, what they offer, how they stay motivated, and some tips for those who are just starting on their fitness journey!</p>
<p> </p>
<p>ABOUT OUR GUESTS:</p>
<p>Preston Peabbles is the Vice-President and Co-Owner of NXGen. Preston and his Father, Elliott, have had a passion for fitness and the gym for many years.  Being in the construction business, they knew they wanted to build a gym at one of their projects.  When Lifestyle Fitness in Scarborough came on the market, they jumped on the opportunity to purchase it and start their gym ownership venture in August of 2017.  It has been a long road since day one, changing the name and a complete rebranding of the business, multiple improvement projects and the impact of the pandemic but Preston remains committed and looks forward to the future of the fitness industry.</p>
<p>Andrew Sneider is the General Manager at NXGen. Andrew has managed businesses for over 10 years, being an Assistant Manager at Play it Again Sports in Portland and the General Manager of The Fitness Factory in Portland.  Andrew left The Fitness Factory in 2016 to be the Manager of Preston & Elliott's storage facility in Saco.  When Preston & Elliott bought the gym in August of 2017, naturally, Andrew got back into the gym world by becoming the General Manager of NXGen Fitness.  With 2 young kids at home and the ever evolving fitness industry these days, Andrew surely keeps himself busy.</p>
<p>Sign up for a membership or learn more at <a href='http://www.nxgenfitness.com'>www.nxgenfitness.com</a>. You can also follow them on <a href='https://www.facebook.com/nxgenfitness/'>Facebook</a> and <a href='http://instagram.com/nxgenfitness'>Instagram</a>.</p>
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/qvex43/EP003-2020-08-17-NXGenFitness.mp3" length="43741998" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this episode, we'll be talking with Preston and Andrew from NXGen Fitness Center in Scarborough, Maine. We'll be discussing how NXGen got its start, what they offer, how they stay motivated, and some tips for those who are just starting on their fitness journey!
 
ABOUT OUR GUESTS:
Preston Peabbles is the Vice-President and Co-Owner of NXGen. Preston and his Father, Elliott, have had a passion for fitness and the gym for many years.  Being in the construction business, they knew they wanted to build a gym at one of their projects.  When Lifestyle Fitness in Scarborough came on the market, they jumped on the opportunity to purchase it and start their gym ownership venture in August of 2017.  It has been a long road since day one, changing the name and a complete rebranding of the business, multiple improvement projects and the impact of the pandemic but Preston remains committed and looks forward to the future of the fitness industry.
Andrew Sneider is the General Manager at NXGen. Andrew has managed businesses for over 10 years, being an Assistant Manager at Play it Again Sports in Portland and the General Manager of The Fitness Factory in Portland.  Andrew left The Fitness Factory in 2016 to be the Manager of Preston & Elliott's storage facility in Saco.  When Preston & Elliott bought the gym in August of 2017, naturally, Andrew got back into the gym world by becoming the General Manager of NXGen Fitness.  With 2 young kids at home and the ever evolving fitness industry these days, Andrew surely keeps himself busy.
Sign up for a membership or learn more at www.nxgenfitness.com. You can also follow them on Facebook and Instagram.
 
ABOUT KEEP IT LOCAL MAINE
We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit keepitlocalmaine.com or follow us on social media - Facebook, Twitter, Instagram, and YouTube.]]></itunes:summary>
        <itunes:author>keepitlocalmaine</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1818</itunes:duration>
                <itunes:episode>3</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8977306/EP003-NXGenFitnessCenter-thumb.jpg" />    </item>
    <item>
        <title>Episode 2: Michelle Neujahr - owner of Nu-Yar Business Consulting</title>
        <itunes:title>Episode 2: Michelle Neujahr - owner of Nu-Yar Business Consulting</itunes:title>
        <link>https://keepitlocalmaine.podbean.com/e/episode-2-michelle-neujahr-owner-of-nu-yar-business-consulting/</link>
                    <comments>https://keepitlocalmaine.podbean.com/e/episode-2-michelle-neujahr-owner-of-nu-yar-business-consulting/#comments</comments>        <pubDate>Tue, 11 Aug 2020 14:20:19 -0400</pubDate>
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                                    <description><![CDATA[<p>In this episode, we talk with Michelle about how she started her career in business consulting, what inspires her, and most importantly, who's wearing pajamas during podcast recording!</p>
<p> </p>
<p>ABOUT MICHELLE</p>
Michelle Neujahr is a no-nonsense, contagiously positive straight talker, energetic entrepreneur, and brass-tacks businessperson. Serious about helping businesses grow, she brings a depth and breadth of real business experience to each one of her clients—whether a small business owner or a multi-million dollar corporation. For Michelle, growth is about creativity, accountability, and strategy. She knows how to get her clients there because she’s done it herself. 
 
Before starting <a href='https://nu-yar.com/'>nu-yar</a>, Michelle owned a seven-figure, Minnesota-based renovation firm. She has spent time in the corporate world as a director of sales and marketing, and she co-leads a business growth group for the Small Business Association called ScaleUp. There, she helps mid-sized companies through the steps necessary to scale up their business. Michelle also serves as an Associate Professor of Business at Southern Maine Community College, where she teaches entrepreneurship and marketing. Michelle has a BA from the University of Minnesota and an MBA from the University of Southern Maine.
 
Michelle is a wife, mother of three, grandmother of two, entrepreneur at heart and a lover of chocolate. She’s also a genuine connector of people and ideas and a tireless advocate for her clients. Michelle has the unique ability to help business owners feel more comfortable in who they are and what they are trying to do by helping them create, implement, and maintain successful strategies for growth.
 
You can find her online at <a href='http://www.nu-yar.com'>www.nu-yar.com</a> as well as on <a href='https://www.facebook.com/michellenuyar/'>Facebook</a>, <a href='http://twitter.com/michelleneujahr'>Twitter</a>, <a href='http://instagram.com/nu-yar'>Instagram</a>, and <a href='https://www.linkedin.com/in/michelleneujahr'>LinkedIn</a>.
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode, we talk with Michelle about how she started her career in business consulting, what inspires her, and most importantly, who's wearing pajamas during podcast recording!</p>
<p> </p>
<p>ABOUT MICHELLE</p>
Michelle Neujahr is a no-nonsense, contagiously positive straight talker, energetic entrepreneur, and brass-tacks businessperson. Serious about helping businesses grow, she brings a depth and breadth of real business experience to each one of her clients—whether a small business owner or a multi-million dollar corporation. For Michelle, growth is about creativity, accountability, and strategy. She knows how to get her clients there because she’s done it herself. 
 
Before starting <a href='https://nu-yar.com/'>nu-yar</a>, Michelle owned a seven-figure, Minnesota-based renovation firm. She has spent time in the corporate world as a director of sales and marketing, and she co-leads a business growth group for the Small Business Association called ScaleUp. There, she helps mid-sized companies through the steps necessary to scale up their business. Michelle also serves as an Associate Professor of Business at Southern Maine Community College, where she teaches entrepreneurship and marketing. Michelle has a BA from the University of Minnesota and an MBA from the University of Southern Maine.
 
Michelle is a wife, mother of three, grandmother of two, entrepreneur at heart and a lover of chocolate. She’s also a genuine connector of people and ideas and a tireless advocate for her clients. Michelle has the unique ability to help business owners feel more comfortable in who they are and what they are trying to do by helping them create, implement, and maintain successful strategies for growth.
 
You can find her online at <a href='http://www.nu-yar.com'>www.nu-yar.com</a> as well as on <a href='https://www.facebook.com/michellenuyar/'>Facebook</a>, <a href='http://twitter.com/michelleneujahr'>Twitter</a>, <a href='http://instagram.com/nu-yar'>Instagram</a>, and <a href='https://www.linkedin.com/in/michelleneujahr'>LinkedIn</a>.
<p> </p>
<p>ABOUT KEEP IT LOCAL MAINE</p>
<p>We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit <a href='https://www.keepitlocalmaine.com/'>keepitlocalmaine.com</a> or follow us on social media - <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a>.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/aqtzuz/EP002--2020-07-23.mp3" length="35272608" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this episode, we talk with Michelle about how she started her career in business consulting, what inspires her, and most importantly, who's wearing pajamas during podcast recording!
 
ABOUT MICHELLE
Michelle Neujahr is a no-nonsense, contagiously positive straight talker, energetic entrepreneur, and brass-tacks businessperson. Serious about helping businesses grow, she brings a depth and breadth of real business experience to each one of her clients—whether a small business owner or a multi-million dollar corporation. For Michelle, growth is about creativity, accountability, and strategy. She knows how to get her clients there because she’s done it herself. 
 
Before starting nu-yar, Michelle owned a seven-figure, Minnesota-based renovation firm. She has spent time in the corporate world as a director of sales and marketing, and she co-leads a business growth group for the Small Business Association called ScaleUp. There, she helps mid-sized companies through the steps necessary to scale up their business. Michelle also serves as an Associate Professor of Business at Southern Maine Community College, where she teaches entrepreneurship and marketing. Michelle has a BA from the University of Minnesota and an MBA from the University of Southern Maine.
 
Michelle is a wife, mother of three, grandmother of two, entrepreneur at heart and a lover of chocolate. She’s also a genuine connector of people and ideas and a tireless advocate for her clients. Michelle has the unique ability to help business owners feel more comfortable in who they are and what they are trying to do by helping them create, implement, and maintain successful strategies for growth.
 
You can find her online at www.nu-yar.com as well as on Facebook, Twitter, Instagram, and LinkedIn.
 
ABOUT KEEP IT LOCAL MAINE
We are a way for local businesses to promote themselves to thousands of people in and around their communities - letting them know what great services and products they offer right here in Maine! We currently publish four issues in areas around Southern Maine in addition to our podcast. To learn more about us, visit keepitlocalmaine.com or follow us on social media - Facebook, Twitter, Instagram, and YouTube.]]></itunes:summary>
        <itunes:author>keepitlocalmaine</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1468</itunes:duration>
                <itunes:episode>2</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8977306/EP002-MichelleNeujahr-thumb.jpg" />    </item>
    <item>
        <title>Episode 1: Kimberly &amp; Todd Regoulinsky, co-owners of Keep It Local Maine</title>
        <itunes:title>Episode 1: Kimberly &amp; Todd Regoulinsky, co-owners of Keep It Local Maine</itunes:title>
        <link>https://keepitlocalmaine.podbean.com/e/episode-1-kimberly-todd-regoulinsky-co-owners-of-keep-it-local-maine/</link>
                    <comments>https://keepitlocalmaine.podbean.com/e/episode-1-kimberly-todd-regoulinsky-co-owners-of-keep-it-local-maine/#comments</comments>        <pubDate>Mon, 06 Jul 2020 11:50:07 -0400</pubDate>
        <guid isPermaLink="false">keepitlocalmaine.podbean.com/ecf9ff76-2fe9-5c15-a343-f3de5a516c6e</guid>
                                    <description><![CDATA[<p>Welcome to the first episode of the Keep It Local Maine Podcast!</p>
<p> </p>
<p>To start things off, we decided to interview each other so everyone would have a better idea of the people behind the magazine and what you can expect in future episodes.</p>
<p> </p>
<p>OUR GUESTS:</p>
<p>Kimberly and Todd Regoulinsky are the co-owners and publishers or <a href='http://keepitlocalmaine.com'>Keep It Local Maine</a> - a series of local magazines promoting businesses, organizations, and events in and around their communities. They currently publish bi-monthly in four areas: Saco - Biddeford - Old Orchard Beach, Scarborough, South Portland - Cape Elizabeth, and Falmouth - Cumberland - Yarmouth. We love promoting local businesses and sharing our adventures in Maine!</p>
<p> </p>
<p>FOLLOW US:</p>
<p>We are active on <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a> - follow us for more information about Maine business owners and people. To learn more about us, visit our website at <a href='http://keepitlocalmaine.com'>keepitlocalmaine.com</a>.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Welcome to the first episode of the Keep It Local Maine Podcast!</p>
<p> </p>
<p>To start things off, we decided to interview each other so everyone would have a better idea of the people behind the magazine and what you can expect in future episodes.</p>
<p> </p>
<p>OUR GUESTS:</p>
<p>Kimberly and Todd Regoulinsky are the co-owners and publishers or <a href='http://keepitlocalmaine.com'>Keep It Local Maine</a> - a series of local magazines promoting businesses, organizations, and events in and around their communities. They currently publish bi-monthly in four areas: Saco - Biddeford - Old Orchard Beach, Scarborough, South Portland - Cape Elizabeth, and Falmouth - Cumberland - Yarmouth. We love promoting local businesses and sharing our adventures in Maine!</p>
<p> </p>
<p>FOLLOW US:</p>
<p>We are active on <a href='http://facebook.com/keepitlocalmaine'>Facebook</a>, <a href='http://twitter.com/keepitlocalme'>Twitter</a>, <a href='http://instagram.com/keepitlocalmaine'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCMDaDDa1ckN_Dhy4JUASuAQ'>YouTube</a> - follow us for more information about Maine business owners and people. To learn more about us, visit our website at <a href='http://keepitlocalmaine.com'>keepitlocalmaine.com</a>.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/r9gt46/EP001--2020-07-02.mp3" length="34918982" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Welcome to the first episode of the Keep It Local Maine Podcast!
 
To start things off, we decided to interview each other so everyone would have a better idea of the people behind the magazine and what you can expect in future episodes.
 
OUR GUESTS:
Kimberly and Todd Regoulinsky are the co-owners and publishers or Keep It Local Maine - a series of local magazines promoting businesses, organizations, and events in and around their communities. They currently publish bi-monthly in four areas: Saco - Biddeford - Old Orchard Beach, Scarborough, South Portland - Cape Elizabeth, and Falmouth - Cumberland - Yarmouth. We love promoting local businesses and sharing our adventures in Maine!
 
FOLLOW US:
We are active on Facebook, Twitter, Instagram, and YouTube - follow us for more information about Maine business owners and people. To learn more about us, visit our website at keepitlocalmaine.com.]]></itunes:summary>
        <itunes:author>keepitlocalmaine</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1453</itunes:duration>
                <itunes:episode>1</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8977306/ep001-kimberlytodd-thumb.jpg" />    </item>
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