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<channel>
    <title>Big Smooth Productions</title>
    <atom:link href="https://feed.podbean.com/kedjones22026/feed.xml" rel="self" type="application/rss+xml"/>
    <link>https://kedjones22026.podbean.com</link>
    <description><![CDATA[<p>A podcast where we discuss all kinds of topics from relationships, to WWE, to Current Events, To NFL all topics allowed</p>]]></description>
    <pubDate>Fri, 23 Oct 2026 15:51:03 -0400</pubDate>
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    <language>en</language>
        <copyright>Copyright 2026 All rights reserved.</copyright>
    <category>Sports</category>
    <ttl>1440</ttl>
    <itunes:type>episodic</itunes:type>
          <itunes:summary></itunes:summary>
        <itunes:author>kedjones22026</itunes:author>
<itunes:category text="Sports" />
    <itunes:owner>
        <itunes:name>kedjones22026</itunes:name>
            </itunes:owner>
    	<itunes:block>No</itunes:block>
	<itunes:explicit>false</itunes:explicit>
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        <title>Big Smooth Productions</title>
        <link>https://kedjones22026.podbean.com</link>
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    <item>
        <title>Men Showing emotion</title>
        <itunes:title>Men Showing emotion</itunes:title>
        <link>https://kedjones22026.podbean.com/e/men-showing-emotion/</link>
                    <comments>https://kedjones22026.podbean.com/e/men-showing-emotion/#comments</comments>        <pubDate>Fri, 23 Oct 2026 15:51:03 -0400</pubDate>
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                                    <description><![CDATA[Today I discuss my health update and then I go into a convo about not only mental health but men showing emotions ]]></description>
                                                            <content:encoded><![CDATA[Today I discuss my health update and then I go into a convo about not only mental health but men showing emotions ]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/p366tfc54456y3ti/episode_audio_88708023-99DC-4549-9A20-883E69A79F27_3h46fx.mp3" length="22519917" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Today I discuss my health update and then I go into a convo about not only mental health but men showing emotions ]]></itunes:summary>
        <itunes:author>kedjones22026</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1407</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>4</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>If your not happy...LEAVE</title>
        <itunes:title>If your not happy...LEAVE</itunes:title>
        <link>https://kedjones22026.podbean.com/e/if-your-not-happyleave/</link>
                    <comments>https://kedjones22026.podbean.com/e/if-your-not-happyleave/#comments</comments>        <pubDate>Sun, 18 Oct 2026 09:48:05 -0400</pubDate>
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                                    <description><![CDATA[<p>Talking about why people stay in a relationship they aren&rsquo;t happy in.&nbsp;</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Talking about why people stay in a relationship they aren&rsquo;t happy in.&nbsp;</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/dbale9wdwimxqd34/If_your_not_happy_LEAVE.m4a" length="24981974" type="audio/x-m4a"/>
        <itunes:summary><![CDATA[Talking about why people stay in a relationship they aren&rsquo;t happy in.&nbsp;]]></itunes:summary>
        <itunes:author>kedjones22026</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>790</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>4</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Keeping It Real: Draft Drama, Friend Zones &amp; TMI Confessions</title>
        <itunes:title>Keeping It Real: Draft Drama, Friend Zones &amp; TMI Confessions</itunes:title>
        <link>https://kedjones22026.podbean.com/e/keeping-it-real-draft-drama-friend-zones-tmi-confessions/</link>
                    <comments>https://kedjones22026.podbean.com/e/keeping-it-real-draft-drama-friend-zones-tmi-confessions/#comments</comments>        <pubDate>Tue, 06 Oct 2026 13:57:40 -0400</pubDate>
        <guid isPermaLink="false">kedjones22026.podbean.com/7dc84268-52c0-3789-ba90-330890e593f5</guid>
                                    <description><![CDATA[<p>Big Smooth Kendrick, Young Knowledge and Lamar return for a blunt, humorous episode covering NFL draft predictions, dating dilemmas and candid personal stories. They mix sports takes with outspoken conversations about friend zones, sex and pop-culture oddities.</p>
<p>The hosts also dig into practical complaints about gig work, taxes and hiring practices, share funny TV and product finds, and tease upcoming guests and episodes.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Big Smooth Kendrick, Young Knowledge and Lamar return for a blunt, humorous episode covering NFL draft predictions, dating dilemmas and candid personal stories. They mix sports takes with outspoken conversations about friend zones, sex and pop-culture oddities.</p>
<p>The hosts also dig into practical complaints about gig work, taxes and hiring practices, share funny TV and product finds, and tease upcoming guests and episodes.</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Big Smooth Kendrick, Young Knowledge and Lamar return for a blunt, humorous episode covering NFL draft predictions, dating dilemmas and candid personal stories. They mix sports takes with outspoken conversations about friend zones, sex and pop-culture oddities.The hosts also dig into practical complaints about gig work, taxes and hiring practices, share funny TV and product finds, and tease upcoming guests and episodes.]]></itunes:summary>
        <itunes:author>kedjones22026</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4185</itunes:duration>
                <itunes:episode>22</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <podcast:transcript url="https://mcdn.podbean.com/mf/web/jmdh64u6qz4girui/397251041-44100-2-dc6e80d9557c2-i4zcgq-Optimized.vtt" type="text/vtt" /><podcast:chapters url="https://mcdn.podbean.com/mf/web/ttb6wfmtt6tq7dtc/397251041-44100-2-dc6e80d9557c2_chapters.json" type="application/json" />    </item>
    <item>
        <title>MONICA TELLS HER STORY AND HOW I WAS INVOLVED</title>
        <itunes:title>MONICA TELLS HER STORY AND HOW I WAS INVOLVED</itunes:title>
        <link>https://kedjones22026.podbean.com/e/monica-tells-her-story-and-how-i-was-involved/</link>
                    <comments>https://kedjones22026.podbean.com/e/monica-tells-her-story-and-how-i-was-involved/#comments</comments>        <pubDate>Tue, 06 Oct 2026 13:56:47 -0400</pubDate>
        <guid isPermaLink="false">kedjones22026.podbean.com/1fb7c7d9-478a-3b4b-ac1a-8931ed668e15</guid>
                                    <description><![CDATA[<p>MY GOOD FRIEND MONICA TELLS HER STORY ABOUT BEING MARRIED TO A NARCISSIST AND HOW HER NOW EX HUSBAND TRIED TO DRAG ME INTO THE PICTURE TO HAVE HER ASSULTED </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>MY GOOD FRIEND MONICA TELLS HER STORY ABOUT BEING MARRIED TO A NARCISSIST AND HOW HER NOW EX HUSBAND TRIED TO DRAG ME INTO THE PICTURE TO HAVE HER ASSULTED </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/u48mv6ukgh7yv3mc/riverside-aqowdeq5a9wfh7bbut0zri-may-3-2025-001-smooth-talk633wj.mp4" length="1240890420" type="video/mp4"/>
        <itunes:summary><![CDATA[MY GOOD FRIEND MONICA TELLS HER STORY ABOUT BEING MARRIED TO A NARCISSIST AND HOW HER NOW EX HUSBAND TRIED TO DRAG ME INTO THE PICTURE TO HAVE HER ASSULTED ]]></itunes:summary>
        <itunes:author>kedjones22026</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4363</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>3</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>When Online Romance Goes Wrong: The Harrisonburg Nightmare</title>
        <itunes:title>When Online Romance Goes Wrong: The Harrisonburg Nightmare</itunes:title>
        <link>https://kedjones22026.podbean.com/e/when-online-romance-goes-wrong-the-harrisonburg-nightmare/</link>
                    <comments>https://kedjones22026.podbean.com/e/when-online-romance-goes-wrong-the-harrisonburg-nightmare/#comments</comments>        <pubDate>Tue, 06 Oct 2026 12:33:32 -0400</pubDate>
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                                    <description><![CDATA[<p>Host Big Smooth (Ked Jones) shares a chaotic story about meeting someone from online — a great first night that spirals into drama, blocking, and a shirt-burning spectacle.</p>
<p>The conversation then shifts to workplace life: raw, funny, and frank tales from customer service and call-center experiences, dealing with rude callers, office gossip, and boundary-setting.</p>
<p>Listen for honest reflections, sharp humor, and behind-the-scenes anecdotes from both dating and the service floor.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Host Big Smooth (Ked Jones) shares a chaotic story about meeting someone from online — a great first night that spirals into drama, blocking, and a shirt-burning spectacle.</p>
<p>The conversation then shifts to workplace life: raw, funny, and frank tales from customer service and call-center experiences, dealing with rude callers, office gossip, and boundary-setting.</p>
<p>Listen for honest reflections, sharp humor, and behind-the-scenes anecdotes from both dating and the service floor.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/r5y4zg33djq8c4ma/380628892-44100-2-815663c461ec5.m4a" length="74080443" type="audio/x-m4a"/>
        <itunes:summary><![CDATA[Host Big Smooth (Ked Jones) shares a chaotic story about meeting someone from online — a great first night that spirals into drama, blocking, and a shirt-burning spectacle.The conversation then shifts to workplace life: raw, funny, and frank tales from customer service and call-center experiences, dealing with rude callers, office gossip, and boundary-setting.Listen for honest reflections, sharp humor, and behind-the-scenes anecdotes from both dating and the service floor.]]></itunes:summary>
        <itunes:author>kedjones22026</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4580</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>1</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <podcast:transcript url="https://mcdn.podbean.com/mf/web/jvff79szpec8ijf8/380628892-44100-2-815663c461ec5-eeb27h-Optimized.vtt" type="text/vtt" /><podcast:chapters url="https://mcdn.podbean.com/mf/web/ski3n4brqn74jtfx/380628892-44100-2-815663c461ec5_chapters.json" type="application/json" />    </item>
    <item>
        <title>Smooth Talk Live: Ringside Rants &amp; Courtroom Shocks</title>
        <itunes:title>Smooth Talk Live: Ringside Rants &amp; Courtroom Shocks</itunes:title>
        <link>https://kedjones22026.podbean.com/e/smooth-talk-live-ringside-rants-courtroom-shocks/</link>
                    <comments>https://kedjones22026.podbean.com/e/smooth-talk-live-ringside-rants-courtroom-shocks/#comments</comments>        <pubDate>Tue, 06 Oct 2026 12:33:13 -0400</pubDate>
        <guid isPermaLink="false">kedjones22026.podbean.com/4a41d2ac-55ec-3705-841d-340b08683384</guid>
                                    <description><![CDATA[<p>Big Smooth and guest Jeremy break down the latest wrestling storylines, match outcomes, and backstage rumors while sharing candid, unfiltered opinions.</p>
<p>The episode also captures a live reaction to major political news, blending pop culture commentary with frank and sometimes controversial banter.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Big Smooth and guest Jeremy break down the latest wrestling storylines, match outcomes, and backstage rumors while sharing candid, unfiltered opinions.</p>
<p>The episode also captures a live reaction to major political news, blending pop culture commentary with frank and sometimes controversial banter.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/6bmhax2z43entewu/379287496-44100-2-82480b4aa39db.m4a" length="68573294" type="audio/x-m4a"/>
        <itunes:summary><![CDATA[Big Smooth and guest Jeremy break down the latest wrestling storylines, match outcomes, and backstage rumors while sharing candid, unfiltered opinions.The episode also captures a live reaction to major political news, blending pop culture commentary with frank and sometimes controversial banter.]]></itunes:summary>
        <itunes:author>kedjones22026</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4240</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>2</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <podcast:transcript url="https://mcdn.podbean.com/mf/web/eah33np4nr8by7in/379287496-44100-2-82480b4aa39db-u387vi-Optimized.vtt" type="text/vtt" /><podcast:chapters url="https://mcdn.podbean.com/mf/web/skcxqq4geeiu493v/379287496-44100-2-82480b4aa39db_chapters.json" type="application/json" />    </item>
    <item>
        <title>Smooth Talk Returns: Filters, BBLs and Brutal Honesty</title>
        <itunes:title>Smooth Talk Returns: Filters, BBLs and Brutal Honesty</itunes:title>
        <link>https://kedjones22026.podbean.com/e/smooth-talk-returns-filters-bbls-and-brutal-honesty/</link>
                    <comments>https://kedjones22026.podbean.com/e/smooth-talk-returns-filters-bbls-and-brutal-honesty/#comments</comments>        <pubDate>Tue, 06 Oct 2026 12:33:03 -0400</pubDate>
        <guid isPermaLink="false">kedjones22026.podbean.com/e540c7ca-02ef-3da1-8731-b97fc1358dad</guid>
                                    <description><![CDATA[<p>Big Smooth and Lamar return with a raw, comedic episode covering social media filters, catfishing and the rise of extreme cosmetic changes like BBLs — urging balance and honesty in appearance. They riff on the absurdities of proportions, hygiene jokes, and the new slang around online appearances.</p>
<p>The conversation veers into packed sports talk about the NFL playoffs, Dak Prescott and surprising upsets, plus a cheeky segment asking studs about explicit habits. The episode mixes blunt opinions, humor, and hot takes throughout.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Big Smooth and Lamar return with a raw, comedic episode covering social media filters, catfishing and the rise of extreme cosmetic changes like BBLs — urging balance and honesty in appearance. They riff on the absurdities of proportions, hygiene jokes, and the new slang around online appearances.</p>
<p>The conversation veers into packed sports talk about the NFL playoffs, Dak Prescott and surprising upsets, plus a cheeky segment asking studs about explicit habits. The episode mixes blunt opinions, humor, and hot takes throughout.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/mxdx2kc8xxe2qw8u/363483639-44100-2-dea06f36022bf.m4a" length="42462974" type="audio/x-m4a"/>
        <itunes:summary><![CDATA[Big Smooth and Lamar return with a raw, comedic episode covering social media filters, catfishing and the rise of extreme cosmetic changes like BBLs — urging balance and honesty in appearance. They riff on the absurdities of proportions, hygiene jokes, and the new slang around online appearances.The conversation veers into packed sports talk about the NFL playoffs, Dak Prescott and surprising upsets, plus a cheeky segment asking studs about explicit habits. The episode mixes blunt opinions, humor, and hot takes throughout.]]></itunes:summary>
        <itunes:author>kedjones22026</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2625</itunes:duration>
                <itunes:episode>21</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <podcast:transcript url="https://mcdn.podbean.com/mf/web/tczs8j678287y9th/363483639-44100-2-dea06f36022bf-he4k22-Optimized.vtt" type="text/vtt" /><podcast:chapters url="https://mcdn.podbean.com/mf/web/2wfsrnxi3zx2gegu/363483639-44100-2-dea06f36022bf_chapters.json" type="application/json" />    </item>
    <item>
        <title>Interracial Dating: Double Standards, Stares, and Tough Conversations</title>
        <itunes:title>Interracial Dating: Double Standards, Stares, and Tough Conversations</itunes:title>
        <link>https://kedjones22026.podbean.com/e/interracial-dating-double-standards-stares-and-tough-conversations/</link>
                    <comments>https://kedjones22026.podbean.com/e/interracial-dating-double-standards-stares-and-tough-conversations/#comments</comments>        <pubDate>Tue, 06 Oct 2026 11:50:28 -0400</pubDate>
        <guid isPermaLink="false">kedjones22026.podbean.com/098265af-2b24-3d62-b8c9-5e15e735238e</guid>
                                    <description><![CDATA[<p>Hosts Kedrick and Lamar discuss interracial relationships, sharing personal experiences of judgment, double standards, and everyday racism — from family reactions to public stares and hurtful assumptions.</p>
<p>The episode also covers relationship pitfalls like unchecked assumptions, communication breakdowns, and the importance of apologies and honesty in keeping partnerships healthy.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hosts Kedrick and Lamar discuss interracial relationships, sharing personal experiences of judgment, double standards, and everyday racism — from family reactions to public stares and hurtful assumptions.</p>
<p>The episode also covers relationship pitfalls like unchecked assumptions, communication breakdowns, and the importance of apologies and honesty in keeping partnerships healthy.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/inbks2npwmas792x/363422992-44100-2-99a8b31e73ece.m4a" length="116215447" type="audio/x-m4a"/>
        <itunes:summary><![CDATA[Hosts Kedrick and Lamar discuss interracial relationships, sharing personal experiences of judgment, double standards, and everyday racism — from family reactions to public stares and hurtful assumptions.
The episode also covers relationship pitfalls like unchecked assumptions, communication breakdowns, and the importance of apologies and honesty in keeping partnerships healthy.]]></itunes:summary>
        <itunes:author>kedjones22026</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>7185</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>20</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <podcast:transcript url="https://mcdn.podbean.com/mf/web/eeuz9p767uhjq6zu/363422992-44100-2-99a8b31e73ece-uq2kzu-Optimized.vtt" type="text/vtt" /><podcast:chapters url="https://mcdn.podbean.com/mf/web/bw73j3b7k9v8a84u/363422992-44100-2-99a8b31e73ece_chapters.json" type="application/json" />    </item>
    <item>
        <title>Child Support / Stepmom vs Stepdad</title>
        <itunes:title>Child Support / Stepmom vs Stepdad</itunes:title>
        <link>https://kedjones22026.podbean.com/e/child-support-stepmom-vs-stepdad/</link>
                    <comments>https://kedjones22026.podbean.com/e/child-support-stepmom-vs-stepdad/#comments</comments>        <pubDate>Tue, 06 Oct 2026 11:41:33 -0400</pubDate>
        <guid isPermaLink="false">kedjones22026.podbean.com/38c1d49e-2cc1-3254-a8a4-aca7a974f76d</guid>
                                    <description><![CDATA[<p>We discuss child support what it is for, discipline your kids and how we got punished as kids and plenty more </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>We discuss child support what it is for, discipline your kids and how we got punished as kids and plenty more </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/gtx2dbri9srk65xj/363422878-44100-2-0e307a7d34492.m4a" length="117136249" type="audio/x-m4a"/>
        <itunes:summary><![CDATA[We discuss child support what it is for, discipline your kids and how we got punished as kids and plenty more ]]></itunes:summary>
        <itunes:author>kedjones22026</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>7242</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>19</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Communication and Is Sex a Gift??</title>
        <itunes:title>Communication and Is Sex a Gift??</itunes:title>
        <link>https://kedjones22026.podbean.com/e/communication-and-is-sex-a-gift/</link>
                    <comments>https://kedjones22026.podbean.com/e/communication-and-is-sex-a-gift/#comments</comments>        <pubDate>Tue, 06 Oct 2026 11:38:38 -0400</pubDate>
        <guid isPermaLink="false">kedjones22026.podbean.com/bf348eee-9d2c-3013-bc20-e79d888fdc4a</guid>
                                    <description><![CDATA[<p>We talk about communication on relationships, sex is not a gift n we have some new friends that join in on this topic</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>We talk about communication on relationships, sex is not a gift n we have some new friends that join in on this topic</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/xp4nu4a5f48q77jn/363422458-44100-2-b89a8cefae203.m4a" length="83080138" type="audio/x-m4a"/>
        <itunes:summary><![CDATA[We talk about communication on relationships, sex is not a gift n we have some new friends that join in on this topic]]></itunes:summary>
        <itunes:author>kedjones22026</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>5137</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>18</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>What Are Booty Call Hours??</title>
        <itunes:title>What Are Booty Call Hours??</itunes:title>
        <link>https://kedjones22026.podbean.com/e/what-are-booty-call-hours/</link>
                    <comments>https://kedjones22026.podbean.com/e/what-are-booty-call-hours/#comments</comments>        <pubDate>Tue, 06 Oct 2026 11:36:48 -0400</pubDate>
        <guid isPermaLink="false">kedjones22026.podbean.com/8a626fd0-9e40-3433-9d6c-4c49fbce8d60</guid>
                                    <description><![CDATA[<p>This is a show me and Lamar did (he had some sound issues) and we had some people join in and the Question was...What is the Booty Call Hours?? </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>This is a show me and Lamar did (he had some sound issues) and we had some people join in and the Question was...What is the Booty Call Hours?? </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/pv6aqswawhfuastn/363422081-44100-2-265e454735921.m4a" length="104959062" type="audio/x-m4a"/>
        <itunes:summary><![CDATA[This is a show me and Lamar did (he had some sound issues) and we had some people join in and the Question was...What is the Booty Call Hours?? ]]></itunes:summary>
        <itunes:author>kedjones22026</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>6489</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>17</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>What Do You Bring to the Table??</title>
        <itunes:title>What Do You Bring to the Table??</itunes:title>
        <link>https://kedjones22026.podbean.com/e/what-do-you-bring-to-the-table/</link>
                    <comments>https://kedjones22026.podbean.com/e/what-do-you-bring-to-the-table/#comments</comments>        <pubDate>Tue, 06 Oct 2026 11:34:45 -0400</pubDate>
        <guid isPermaLink="false">kedjones22026.podbean.com/2110558e-2290-3e03-bc71-9d0a79cc4083</guid>
                                    <description><![CDATA[<p>We got bored and decided to start some stuff so the topic is what do you bring to the table???</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>We got bored and decided to start some stuff so the topic is what do you bring to the table???</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/92z2tcbrbmpn5v32/363420713-44100-2-50e932014b64d.m4a" length="45674683" type="audio/x-m4a"/>
        <itunes:summary><![CDATA[We got bored and decided to start some stuff so the topic is what do you bring to the table???]]></itunes:summary>
        <itunes:author>kedjones22026</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2824</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>16</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Top Rappers of All Time</title>
        <itunes:title>Top Rappers of All Time</itunes:title>
        <link>https://kedjones22026.podbean.com/e/top-rappers-of-all-time/</link>
                    <comments>https://kedjones22026.podbean.com/e/top-rappers-of-all-time/#comments</comments>        <pubDate>Tue, 06 Oct 2026 11:32:41 -0400</pubDate>
        <guid isPermaLink="false">kedjones22026.podbean.com/0af00f0c-8e79-35c4-91b9-376f66e389f0</guid>
                                    <description><![CDATA[<p>Im more of a Hip Hop Guy but my buddy Lamar loves Rap so this time we list IN OUR OPINIONS the top 10 Rappers</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Im more of a Hip Hop Guy but my buddy Lamar loves Rap so this time we list IN OUR OPINIONS the top 10 Rappers</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ahdij5yvdzcdme5c/363420383-44100-2-8a3c2b0eecd13.m4a" length="87565260" type="audio/x-m4a"/>
        <itunes:summary><![CDATA[Im more of a Hip Hop Guy but my buddy Lamar loves Rap so this time we list IN OUR OPINIONS the top 10 Rappers]]></itunes:summary>
        <itunes:author>kedjones22026</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>5414</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>15</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Single Moms and the Dating Scene</title>
        <itunes:title>Single Moms and the Dating Scene</itunes:title>
        <link>https://kedjones22026.podbean.com/e/single-moms-and-the-dating-scene/</link>
                    <comments>https://kedjones22026.podbean.com/e/single-moms-and-the-dating-scene/#comments</comments>        <pubDate>Tue, 06 Oct 2026 11:27:59 -0400</pubDate>
        <guid isPermaLink="false">kedjones22026.podbean.com/44a51924-05ab-3fc2-8855-484005702d54</guid>
                                    <description><![CDATA[<p>Me and a Ex-Gf (FROM YEARS AGO) and Best Friend Pressure discuss Single Moms and the Dating Scene</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Me and a Ex-Gf (FROM YEARS AGO) and Best Friend Pressure discuss Single Moms and the Dating Scene</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ctxs3m2myfxr9s7i/363419592-44100-2-00cf147587078.m4a" length="49118206" type="audio/x-m4a"/>
        <itunes:summary><![CDATA[Me and a Ex-Gf (FROM YEARS AGO) and Best Friend Pressure discuss Single Moms and the Dating Scene]]></itunes:summary>
        <itunes:author>kedjones22026</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3037</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>14</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Rambling With Rashard</title>
        <itunes:title>Rambling With Rashard</itunes:title>
        <link>https://kedjones22026.podbean.com/e/rambling-with-rashard/</link>
                    <comments>https://kedjones22026.podbean.com/e/rambling-with-rashard/#comments</comments>        <pubDate>Tue, 06 Oct 2026 11:18:15 -0400</pubDate>
        <guid isPermaLink="false">kedjones22026.podbean.com/c2fc4d0d-ceb1-3496-8304-abd074e493f7</guid>
                                    <description><![CDATA[<p>A very old but my most popular episode me and Rashard partake in some SPECIAL brownies and then just talk about child support and deadbeats</p>
<p> </p>
<p>In this podcast episode, hosts Big Smooth and Rashard Kennedy discuss co-parenting challenges, relationship dynamics, and social media's impact on modern relationships. They share personal experiences and offer advice on putting children first, avoiding public arguments, and building healthy relationships.</p>
Key Takeaways 
<ul>
<li>(01:17) Co-parenting challenges: Co-parenting is difficult because people let their negative feelings about the failed relationship affect their parenting. Parents should not take out their bitterness on the children or use them as pawns, such as denying visitation or refusing to provide support. The focus should always be on the child's well-being, not personal grievances.</li>
<li>(05:14) Personal co-parenting story: Big Smooth shares his experience with his ex-wife, who initially threatened to move away and limit his access to their son. He persisted in communication and involvement, eventually earning her respect and building a cooperative co-parenting relationship. They now communicate regularly and support each other in parenting decisions.</li>
<li>(09:49) Child support misuse: Child support is meant for the child's welfare, not for the parent's personal expenses like nails, hair, or club outings. If a father is actively providing for the child's needs, such as school supplies, clothes, and attending events, child support should not be a contentious issue. Some women misuse child support, which creates resentment.</li>
<li>(15:26) Gift card tip: To ensure child support is used for the child, men can give store-specific gift cards (e.g., Food City, Foot Locker, <a href='http://diapers.com/'>diapers.com</a>) instead of cash or prepaid cards. If the mother gets upset, it indicates she may be using the money for herself rather than the child. This helps verify that funds are spent on the child's needs.</li>
<li>(17:15) Avoid social media drama: People should not air out relationship or co-parenting issues on social media, as it invites unnecessary drama and fake news. Posting screenshots or arguments publicly is disrespectful and unproductive. Instead, handle conflicts privately and keep personal matters off public platforms.</li>
<li>(21:53) Know your worth: Women should know their worth and not waste time on men who don't want to be with them. Presenting oneself with self-respect attracts better partners. Physical intimacy alone (WAP) won't keep a man; building a genuine connection is more important.</li>
<li>(29:59) 90-day rule: The 90-day rule, where a couple waits 90 days before having sex, can help determine if a man is genuinely interested. If he's only after sex, he'll likely leave or complain. If he's serious, he'll respect the boundary and the relationship can build on a stronger foundation.</li>
<li>(36:31) Dating with kids: People with children should not refuse to date others who have kids, especially if they have kids themselves. The focus should be on whether the person treats the children well, not on past relationships. Co-parenting should not interfere with new relationships unless it's for the children's benefit.</li>
<li>(41:57) Catfishing story: Big Smooth helped his ex-wife uncover a catfish who was posing as a different person online. He created a fake profile and discovered the man was a 26-year-old white guy pretending to be a 36-year-old black man. This highlights the importance of being cautious about who you meet online, especially when children are involved.</li>
<li>(43:41) Putting kids first: Parents should always prioritize their children over new partners. If a child needs you, you should go, even if it means leaving a date or interrupting time with a partner. This commitment to the child's well-being is essential for healthy co-parenting.</li>
<li>(46:36) Avoid upstaging: New partners should not try to upstage the child's other parent by buying bigger gifts or making grand gestures. This creates unnecessary competition and can confuse the child. Instead, coordinate with the other parent to ensure the child's needs are met without rivalry.</li>
<li>(52:46) Social media relationship status: Some people consider a relationship official only when it's announced on Facebook, which is a modern phenomenon. However, not everyone wants to share their relationship status publicly, and that's okay. Social media can be a double-edged sword, causing unnecessary drama and insecurity.</li>
</ul>
]]></description>
                                                            <content:encoded><![CDATA[<p>A very old but my most popular episode me and Rashard partake in some SPECIAL brownies and then just talk about child support and deadbeats</p>
<p> </p>
<p>In this podcast episode, hosts Big Smooth and Rashard Kennedy discuss co-parenting challenges, relationship dynamics, and social media's impact on modern relationships. They share personal experiences and offer advice on putting children first, avoiding public arguments, and building healthy relationships.</p>
Key Takeaways 
<ul>
<li>(01:17) Co-parenting challenges: Co-parenting is difficult because people let their negative feelings about the failed relationship affect their parenting. Parents should not take out their bitterness on the children or use them as pawns, such as denying visitation or refusing to provide support. The focus should always be on the child's well-being, not personal grievances.</li>
<li>(05:14) Personal co-parenting story: Big Smooth shares his experience with his ex-wife, who initially threatened to move away and limit his access to their son. He persisted in communication and involvement, eventually earning her respect and building a cooperative co-parenting relationship. They now communicate regularly and support each other in parenting decisions.</li>
<li>(09:49) Child support misuse: Child support is meant for the child's welfare, not for the parent's personal expenses like nails, hair, or club outings. If a father is actively providing for the child's needs, such as school supplies, clothes, and attending events, child support should not be a contentious issue. Some women misuse child support, which creates resentment.</li>
<li>(15:26) Gift card tip: To ensure child support is used for the child, men can give store-specific gift cards (e.g., Food City, Foot Locker, <a href='http://diapers.com/'>diapers.com</a>) instead of cash or prepaid cards. If the mother gets upset, it indicates she may be using the money for herself rather than the child. This helps verify that funds are spent on the child's needs.</li>
<li>(17:15) Avoid social media drama: People should not air out relationship or co-parenting issues on social media, as it invites unnecessary drama and fake news. Posting screenshots or arguments publicly is disrespectful and unproductive. Instead, handle conflicts privately and keep personal matters off public platforms.</li>
<li>(21:53) Know your worth: Women should know their worth and not waste time on men who don't want to be with them. Presenting oneself with self-respect attracts better partners. Physical intimacy alone (WAP) won't keep a man; building a genuine connection is more important.</li>
<li>(29:59) 90-day rule: The 90-day rule, where a couple waits 90 days before having sex, can help determine if a man is genuinely interested. If he's only after sex, he'll likely leave or complain. If he's serious, he'll respect the boundary and the relationship can build on a stronger foundation.</li>
<li>(36:31) Dating with kids: People with children should not refuse to date others who have kids, especially if they have kids themselves. The focus should be on whether the person treats the children well, not on past relationships. Co-parenting should not interfere with new relationships unless it's for the children's benefit.</li>
<li>(41:57) Catfishing story: Big Smooth helped his ex-wife uncover a catfish who was posing as a different person online. He created a fake profile and discovered the man was a 26-year-old white guy pretending to be a 36-year-old black man. This highlights the importance of being cautious about who you meet online, especially when children are involved.</li>
<li>(43:41) Putting kids first: Parents should always prioritize their children over new partners. If a child needs you, you should go, even if it means leaving a date or interrupting time with a partner. This commitment to the child's well-being is essential for healthy co-parenting.</li>
<li>(46:36) Avoid upstaging: New partners should not try to upstage the child's other parent by buying bigger gifts or making grand gestures. This creates unnecessary competition and can confuse the child. Instead, coordinate with the other parent to ensure the child's needs are met without rivalry.</li>
<li>(52:46) Social media relationship status: Some people consider a relationship official only when it's announced on Facebook, which is a modern phenomenon. However, not everyone wants to share their relationship status publicly, and that's okay. Social media can be a double-edged sword, causing unnecessary drama and insecurity.</li>
</ul>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/nma2cgt5b3ja539y/ccf5d1dc28fd747cf4519a17b05284a2.m4a" length="56585576" type="audio/x-m4a"/>
        <itunes:summary><![CDATA[A very old but my most popular episode me and Rashard partake in some SPECIAL brownies and then just talk about child support and deadbeats
 
In this podcast episode, hosts Big Smooth and Rashard Kennedy discuss co-parenting challenges, relationship dynamics, and social media's impact on modern relationships. They share personal experiences and offer advice on putting children first, avoiding public arguments, and building healthy relationships.
Key Takeaways 

(01:17) Co-parenting challenges: Co-parenting is difficult because people let their negative feelings about the failed relationship affect their parenting. Parents should not take out their bitterness on the children or use them as pawns, such as denying visitation or refusing to provide support. The focus should always be on the child's well-being, not personal grievances.
(05:14) Personal co-parenting story: Big Smooth shares his experience with his ex-wife, who initially threatened to move away and limit his access to their son. He persisted in communication and involvement, eventually earning her respect and building a cooperative co-parenting relationship. They now communicate regularly and support each other in parenting decisions.
(09:49) Child support misuse: Child support is meant for the child's welfare, not for the parent's personal expenses like nails, hair, or club outings. If a father is actively providing for the child's needs, such as school supplies, clothes, and attending events, child support should not be a contentious issue. Some women misuse child support, which creates resentment.
(15:26) Gift card tip: To ensure child support is used for the child, men can give store-specific gift cards (e.g., Food City, Foot Locker, diapers.com) instead of cash or prepaid cards. If the mother gets upset, it indicates she may be using the money for herself rather than the child. This helps verify that funds are spent on the child's needs.
(17:15) Avoid social media drama: People should not air out relationship or co-parenting issues on social media, as it invites unnecessary drama and fake news. Posting screenshots or arguments publicly is disrespectful and unproductive. Instead, handle conflicts privately and keep personal matters off public platforms.
(21:53) Know your worth: Women should know their worth and not waste time on men who don't want to be with them. Presenting oneself with self-respect attracts better partners. Physical intimacy alone (WAP) won't keep a man; building a genuine connection is more important.
(29:59) 90-day rule: The 90-day rule, where a couple waits 90 days before having sex, can help determine if a man is genuinely interested. If he's only after sex, he'll likely leave or complain. If he's serious, he'll respect the boundary and the relationship can build on a stronger foundation.
(36:31) Dating with kids: People with children should not refuse to date others who have kids, especially if they have kids themselves. The focus should be on whether the person treats the children well, not on past relationships. Co-parenting should not interfere with new relationships unless it's for the children's benefit.
(41:57) Catfishing story: Big Smooth helped his ex-wife uncover a catfish who was posing as a different person online. He created a fake profile and discovered the man was a 26-year-old white guy pretending to be a 36-year-old black man. This highlights the importance of being cautious about who you meet online, especially when children are involved.
(43:41) Putting kids first: Parents should always prioritize their children over new partners. If a child needs you, you should go, even if it means leaving a date or interrupting time with a partner. This commitment to the child's well-being is essential for healthy co-parenting.
(46:36) Avoid upstaging: New partners should not try to upstage the child's other parent by buying bigger gifts or making grand gestures. This creates unnecessary competition and can confuse the chil]]></itunes:summary>
        <itunes:author>kedjones22026</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3426</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>13</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Narcissist Relationships</title>
        <itunes:title>Narcissist Relationships</itunes:title>
        <link>https://kedjones22026.podbean.com/e/narcissist-relationships/</link>
                    <comments>https://kedjones22026.podbean.com/e/narcissist-relationships/#comments</comments>        <pubDate>Tue, 06 Oct 2026 10:54:36 -0400</pubDate>
        <guid isPermaLink="false">kedjones22026.podbean.com/d3b9318f-6942-31ad-804f-be90e21ee4ab</guid>
                                    <description><![CDATA[<p>In this episode of Real Talk Uncensored, host Kedrick discusses the signs of narcissism in relationships, sharing personal observations and examples of how narcissists behave. He emphasizes the difficulty of helping friends trapped in such relationships and shares a tragic story of a friend who died by overdose after being manipulated by a narcissist.</p>
Key Takeaways 
<ul>
<li>(00:00) Signs of Narcissism: A key sign of being involved with a narcissist is that everything revolves around them. They dismiss your feelings and needs, even in emergencies, and instead focus on their own issues. For example, if you are in the hospital, they might complain about a headache and demand you take care of them.</li>
<li>(02:35) Ignoring and Excuses: Narcissists often ignore you for days or weeks, leaving messages on read, and then provide excuses like a dead phone or being out of service, even when evidence contradicts them. This behavior is intentional and designed to control and manipulate.</li>
<li>(04:28) Never Their Fault: Narcissists never take responsibility for their actions. If they cheat, they blame you, saying things like 'if you cooked more' or 'if you paid more attention.' This constant blame-shifting is meant to lower your self-esteem and elevate themselves.</li>
<li>(06:11) Endorphin Bond: Some women release endorphins during sex that are compared to those of childbirth, creating a strong bond similar to a mother's connection with her child. This biological bond can make it extremely difficult for women to leave a narcissistic partner, even when faced with clear evidence of wrongdoing.</li>
<li>(08:10) Tragic Consequences: Kedrick shares a personal story of a friend who died by overdose 24 hours after her narcissistic partner told her she was worthless and that no one else would want her. This highlights the severe emotional and psychological damage narcissists can inflict, sometimes leading to fatal outcomes.</li>
<li>(09:29) Helping Friends: It is often impossible to help someone in a narcissistic relationship unless they themselves want to leave. Even with proof and support, they will make excuses and rationalize the behavior. The only way out is if the person decides to leave on their own.</li>
</ul>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode of Real Talk Uncensored, host Kedrick discusses the signs of narcissism in relationships, sharing personal observations and examples of how narcissists behave. He emphasizes the difficulty of helping friends trapped in such relationships and shares a tragic story of a friend who died by overdose after being manipulated by a narcissist.</p>
Key Takeaways 
<ul>
<li>(00:00) Signs of Narcissism: A key sign of being involved with a narcissist is that everything revolves around them. They dismiss your feelings and needs, even in emergencies, and instead focus on their own issues. For example, if you are in the hospital, they might complain about a headache and demand you take care of them.</li>
<li>(02:35) Ignoring and Excuses: Narcissists often ignore you for days or weeks, leaving messages on read, and then provide excuses like a dead phone or being out of service, even when evidence contradicts them. This behavior is intentional and designed to control and manipulate.</li>
<li>(04:28) Never Their Fault: Narcissists never take responsibility for their actions. If they cheat, they blame you, saying things like 'if you cooked more' or 'if you paid more attention.' This constant blame-shifting is meant to lower your self-esteem and elevate themselves.</li>
<li>(06:11) Endorphin Bond: Some women release endorphins during sex that are compared to those of childbirth, creating a strong bond similar to a mother's connection with her child. This biological bond can make it extremely difficult for women to leave a narcissistic partner, even when faced with clear evidence of wrongdoing.</li>
<li>(08:10) Tragic Consequences: Kedrick shares a personal story of a friend who died by overdose 24 hours after her narcissistic partner told her she was worthless and that no one else would want her. This highlights the severe emotional and psychological damage narcissists can inflict, sometimes leading to fatal outcomes.</li>
<li>(09:29) Helping Friends: It is often impossible to help someone in a narcissistic relationship unless they themselves want to leave. Even with proof and support, they will make excuses and rationalize the behavior. The only way out is if the person decides to leave on their own.</li>
</ul>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/wfuryd45vyqx26f5/3bfa91d1a3d21ea30473f9e763c5a000.m4a" length="11058855" type="audio/x-m4a"/>
        <itunes:summary><![CDATA[In this episode of Real Talk Uncensored, host Kedrick discusses the signs of narcissism in relationships, sharing personal observations and examples of how narcissists behave. He emphasizes the difficulty of helping friends trapped in such relationships and shares a tragic story of a friend who died by overdose after being manipulated by a narcissist.
Key Takeaways 

(00:00) Signs of Narcissism: A key sign of being involved with a narcissist is that everything revolves around them. They dismiss your feelings and needs, even in emergencies, and instead focus on their own issues. For example, if you are in the hospital, they might complain about a headache and demand you take care of them.
(02:35) Ignoring and Excuses: Narcissists often ignore you for days or weeks, leaving messages on read, and then provide excuses like a dead phone or being out of service, even when evidence contradicts them. This behavior is intentional and designed to control and manipulate.
(04:28) Never Their Fault: Narcissists never take responsibility for their actions. If they cheat, they blame you, saying things like 'if you cooked more' or 'if you paid more attention.' This constant blame-shifting is meant to lower your self-esteem and elevate themselves.
(06:11) Endorphin Bond: Some women release endorphins during sex that are compared to those of childbirth, creating a strong bond similar to a mother's connection with her child. This biological bond can make it extremely difficult for women to leave a narcissistic partner, even when faced with clear evidence of wrongdoing.
(08:10) Tragic Consequences: Kedrick shares a personal story of a friend who died by overdose 24 hours after her narcissistic partner told her she was worthless and that no one else would want her. This highlights the severe emotional and psychological damage narcissists can inflict, sometimes leading to fatal outcomes.
(09:29) Helping Friends: It is often impossible to help someone in a narcissistic relationship unless they themselves want to leave. Even with proof and support, they will make excuses and rationalize the behavior. The only way out is if the person decides to leave on their own.
]]></itunes:summary>
        <itunes:author>kedjones22026</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>670</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>12</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Long Distance Relationships/Interracial Dating</title>
        <itunes:title>Long Distance Relationships/Interracial Dating</itunes:title>
        <link>https://kedjones22026.podbean.com/e/long-distance-relationshipsinterracial-dating/</link>
                    <comments>https://kedjones22026.podbean.com/e/long-distance-relationshipsinterracial-dating/#comments</comments>        <pubDate>Tue, 06 Oct 2026 10:44:34 -0400</pubDate>
        <guid isPermaLink="false">kedjones22026.podbean.com/b221ad4e-d0d9-3165-ace4-7333b0a9c147</guid>
                                    <description><![CDATA[<p>Old Episode from YEARS ago with Rashard Kennedy discussing our past and knowledge or long distance relationships and Interracial Dating</p>
<p> </p>
<p>This conversation explores interracial dating through personal memories of racism, cultural misunderstandings, attraction, and relationship expectations. The speakers compare how people from different racial and cultural backgrounds may approach dating, while emphasizing that individual personality matters more than stereotypes. They then examine the benefits and dangers of long-distance relationships, especially the need for communication and trust. The discussion concludes with a candid account of a marriage that grew out of distance and the complications of dating in a tightly connected small-town social circle.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Old Episode from YEARS ago with Rashard Kennedy discussing our past and knowledge or long distance relationships and Interracial Dating</p>
<p> </p>
<p>This conversation explores interracial dating through personal memories of racism, cultural misunderstandings, attraction, and relationship expectations. The speakers compare how people from different racial and cultural backgrounds may approach dating, while emphasizing that individual personality matters more than stereotypes. They then examine the benefits and dangers of long-distance relationships, especially the need for communication and trust. The discussion concludes with a candid account of a marriage that grew out of distance and the complications of dating in a tightly connected small-town social circle.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/6i9w7c2rxp2fxyhn/154137178-44100-1-e33aa1322bf62.m4a" length="30296990" type="audio/x-m4a"/>
        <itunes:summary><![CDATA[Old Episode from YEARS ago with Rashard Kennedy discussing our past and knowledge or long distance relationships and Interracial Dating
 
This conversation explores interracial dating through personal memories of racism, cultural misunderstandings, attraction, and relationship expectations. The speakers compare how people from different racial and cultural backgrounds may approach dating, while emphasizing that individual personality matters more than stereotypes. They then examine the benefits and dangers of long-distance relationships, especially the need for communication and trust. The discussion concludes with a candid account of a marriage that grew out of distance and the complications of dating in a tightly connected small-town social circle.]]></itunes:summary>
        <itunes:author>kedjones22026</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3557</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>11</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Depression vs Pity</title>
        <itunes:title>Depression vs Pity</itunes:title>
        <link>https://kedjones22026.podbean.com/e/depression-vs-pity/</link>
                    <comments>https://kedjones22026.podbean.com/e/depression-vs-pity/#comments</comments>        <pubDate>Tue, 06 Oct 2026 10:28:10 -0400</pubDate>
        <guid isPermaLink="false">kedjones22026.podbean.com/b4bc0862-1228-34b7-9441-01ebd8bffd98</guid>
                                    <description><![CDATA[Overview
<p>In this debut episode, hosts Big Smooth Ked Jones and Lamar tackle the distinction between genuine depression and attention-seeking pity. The conversation was prompted by a real-life situation involving someone who acknowledged having mental health issues but refused to seek available help, citing distance and convenience as excuses.</p>
Key Topics Discussed
<p>1. Refusing Available Help The hosts discuss a person who admits to having mental health issues but won't travel to get treatment, claiming it's too far. Both hosts strongly argue that if you need help, distance shouldn't be a barrier — there are options like telehealth, rides from friends, Uber, and even primary care doctors who can now diagnose and refer patients for mental health treatment.</p>
<p>2. Accountability and Mental Health Both hosts share personal experiences with mental health. Lamar attends weekly therapy and drives 20 minutes to his appointments without complaint. Big Smooth Ked Jones manages his depression independently but emphasizes that if his condition worsened, he would seek professional help immediately, especially given his responsibilities as a parent and caregiver.</p>
<p>3. The Danger of Compounding Problems They warn that ignoring mental health issues causes problems to pile up — eventually you "crack," and the fallout affects not just you but everyone around you. Pushing away the people trying to help leaves you completely alone when things get worst.</p>
<p>4. Brutal Honesty vs. Yes-Men A major theme is the value of friends who tell you the raw truth versus those who just agree with everything you say. The hosts argue that yes-men ultimately screw you over by validating bad decisions, while honest friends — even if it hurts your feelings — are the ones who actually care.</p>
<p>5. Social Media Performative Grief The hosts call out people who dismiss someone's struggles while they're alive, then post angel-wing tribute photos on Facebook after tragedy strikes, claiming they were "always there" for that person. They find this deeply hypocritical and frustrating.</p>
<p>6. The Truth Nobody Wants to Swallow They note that people often seek advice hoping to hear what they want rather than the truth — and when a close friend tells them the same thing a therapist or stranger later tells them, they'll accept it from the stranger but reject it from the friend.</p>
What's Next
<p>The hosts tease an upcoming second episode covering why people block others on social media, get mad, and then send a friend request back weeks later — and the double standard around brutal honesty in relationships.</p>
]]></description>
                                                            <content:encoded><![CDATA[Overview
<p>In this debut episode, hosts Big Smooth Ked Jones and Lamar tackle the distinction between genuine depression and attention-seeking pity. The conversation was prompted by a real-life situation involving someone who acknowledged having mental health issues but refused to seek available help, citing distance and convenience as excuses.</p>
Key Topics Discussed
<p>1. Refusing Available Help The hosts discuss a person who admits to having mental health issues but won't travel to get treatment, claiming it's too far. Both hosts strongly argue that if you need help, distance shouldn't be a barrier — there are options like telehealth, rides from friends, Uber, and even primary care doctors who can now diagnose and refer patients for mental health treatment.</p>
<p>2. Accountability and Mental Health Both hosts share personal experiences with mental health. Lamar attends weekly therapy and drives 20 minutes to his appointments without complaint. Big Smooth Ked Jones manages his depression independently but emphasizes that if his condition worsened, he would seek professional help immediately, especially given his responsibilities as a parent and caregiver.</p>
<p>3. The Danger of Compounding Problems They warn that ignoring mental health issues causes problems to pile up — eventually you "crack," and the fallout affects not just you but everyone around you. Pushing away the people trying to help leaves you completely alone when things get worst.</p>
<p>4. Brutal Honesty vs. Yes-Men A major theme is the value of friends who tell you the raw truth versus those who just agree with everything you say. The hosts argue that yes-men ultimately screw you over by validating bad decisions, while honest friends — even if it hurts your feelings — are the ones who actually care.</p>
<p>5. Social Media Performative Grief The hosts call out people who dismiss someone's struggles while they're alive, then post angel-wing tribute photos on Facebook after tragedy strikes, claiming they were "always there" for that person. They find this deeply hypocritical and frustrating.</p>
<p>6. The Truth Nobody Wants to Swallow They note that people often seek advice hoping to hear what they want rather than the truth — and when a close friend tells them the same thing a therapist or stranger later tells them, they'll accept it from the stranger but reject it from the friend.</p>
What's Next
<p>The hosts tease an upcoming second episode covering why people block others on social media, get mad, and then send a friend request back weeks later — and the double standard around brutal honesty in relationships.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/qhzdygfn8ayw65x8/ae3a464a06222378f1e6bdd97e57c34a.m4a" length="26394650" type="audio/x-m4a"/>
        <itunes:summary><![CDATA[Overview
In this debut episode, hosts Big Smooth Ked Jones and Lamar tackle the distinction between genuine depression and attention-seeking pity. The conversation was prompted by a real-life situation involving someone who acknowledged having mental health issues but refused to seek available help, citing distance and convenience as excuses.
Key Topics Discussed
1. Refusing Available Help The hosts discuss a person who admits to having mental health issues but won't travel to get treatment, claiming it's too far. Both hosts strongly argue that if you need help, distance shouldn't be a barrier — there are options like telehealth, rides from friends, Uber, and even primary care doctors who can now diagnose and refer patients for mental health treatment.
2. Accountability and Mental Health Both hosts share personal experiences with mental health. Lamar attends weekly therapy and drives 20 minutes to his appointments without complaint. Big Smooth Ked Jones manages his depression independently but emphasizes that if his condition worsened, he would seek professional help immediately, especially given his responsibilities as a parent and caregiver.
3. The Danger of Compounding Problems They warn that ignoring mental health issues causes problems to pile up — eventually you "crack," and the fallout affects not just you but everyone around you. Pushing away the people trying to help leaves you completely alone when things get worst.
4. Brutal Honesty vs. Yes-Men A major theme is the value of friends who tell you the raw truth versus those who just agree with everything you say. The hosts argue that yes-men ultimately screw you over by validating bad decisions, while honest friends — even if it hurts your feelings — are the ones who actually care.
5. Social Media Performative Grief The hosts call out people who dismiss someone's struggles while they're alive, then post angel-wing tribute photos on Facebook after tragedy strikes, claiming they were "always there" for that person. They find this deeply hypocritical and frustrating.
6. The Truth Nobody Wants to Swallow They note that people often seek advice hoping to hear what they want rather than the truth — and when a close friend tells them the same thing a therapist or stranger later tells them, they'll accept it from the stranger but reject it from the friend.
What's Next
The hosts tease an upcoming second episode covering why people block others on social media, get mad, and then send a friend request back weeks later — and the double standard around brutal honesty in relationships.]]></itunes:summary>
        <itunes:author>kedjones22026</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1632</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>10</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Blunt Honest vs Spare Feelings (old episode)</title>
        <itunes:title>Blunt Honest vs Spare Feelings (old episode)</itunes:title>
        <link>https://kedjones22026.podbean.com/e/blunt-honest-vs-spare-feelings-old-episode/</link>
                    <comments>https://kedjones22026.podbean.com/e/blunt-honest-vs-spare-feelings-old-episode/#comments</comments>        <pubDate>Tue, 06 Oct 2026 10:09:20 -0400</pubDate>
        <guid isPermaLink="false">kedjones22026.podbean.com/9d76d0e0-c7e8-3ce8-9b08-edaa4e2e11e0</guid>
                                    <description><![CDATA[
<p>In this episode, Lamar and I dive into the complexities of honesty in relationships, particularly focusing on the importance of being blunt and straightforward about intentions. I share my frustrations about how often people beat around the bush instead of clearly stating what they want, especially in dating scenarios. We discuss the double standards that exist, such as how men are often expected to accept a woman's desire for friendship after a romantic advance is rejected, while women can feel hurt if a man expresses the same sentiment.</p>
<p>I emphasize the need for adults to communicate openly and honestly, sharing personal anecdotes about my experiences with people who have led me on or made excuses. We touch on the frustrations of being ignored while others complain about their lack of attention, and I express my belief that if someone isn't interested, they should just say so upfront.</p>
<p>Lamar and I also explore the idea of matching attitudes with actions, particularly in the context of social media and dating. We critique the superficiality of Instagram culture, where many present a false image of themselves, and discuss how this affects real-life interactions.</p>
<p>As we wrap up, we hint at future episodes, including a discussion on the dynamics of "thoughts" versus "fuckboys" and our upcoming fantasy football picks. Overall, this episode is a candid exploration of honesty, communication, and the challenges of modern dating.</p>
]]></description>
                                                            <content:encoded><![CDATA[
<p>In this episode, Lamar and I dive into the complexities of honesty in relationships, particularly focusing on the importance of being blunt and straightforward about intentions. I share my frustrations about how often people beat around the bush instead of clearly stating what they want, especially in dating scenarios. We discuss the double standards that exist, such as how men are often expected to accept a woman's desire for friendship after a romantic advance is rejected, while women can feel hurt if a man expresses the same sentiment.</p>
<p>I emphasize the need for adults to communicate openly and honestly, sharing personal anecdotes about my experiences with people who have led me on or made excuses. We touch on the frustrations of being ignored while others complain about their lack of attention, and I express my belief that if someone isn't interested, they should just say so upfront.</p>
<p>Lamar and I also explore the idea of matching attitudes with actions, particularly in the context of social media and dating. We critique the superficiality of Instagram culture, where many present a false image of themselves, and discuss how this affects real-life interactions.</p>
<p>As we wrap up, we hint at future episodes, including a discussion on the dynamics of "thoughts" versus "fuckboys" and our upcoming fantasy football picks. Overall, this episode is a candid exploration of honesty, communication, and the challenges of modern dating.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/84v4aczbkjq58sk3/519fd28dd9ebade434ca00ebc94a8ff5.m4a" length="43004928" type="audio/x-m4a"/>
        <itunes:summary><![CDATA[
In this episode, Lamar and I dive into the complexities of honesty in relationships, particularly focusing on the importance of being blunt and straightforward about intentions. I share my frustrations about how often people beat around the bush instead of clearly stating what they want, especially in dating scenarios. We discuss the double standards that exist, such as how men are often expected to accept a woman's desire for friendship after a romantic advance is rejected, while women can feel hurt if a man expresses the same sentiment.
I emphasize the need for adults to communicate openly and honestly, sharing personal anecdotes about my experiences with people who have led me on or made excuses. We touch on the frustrations of being ignored while others complain about their lack of attention, and I express my belief that if someone isn't interested, they should just say so upfront.
Lamar and I also explore the idea of matching attitudes with actions, particularly in the context of social media and dating. We critique the superficiality of Instagram culture, where many present a false image of themselves, and discuss how this affects real-life interactions.
As we wrap up, we hint at future episodes, including a discussion on the dynamics of "thoughts" versus "fuckboys" and our upcoming fantasy football picks. Overall, this episode is a candid exploration of honesty, communication, and the challenges of modern dating.
]]></itunes:summary>
        <itunes:author>kedjones22026</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2659</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>9</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Time Is Money: Why Men Should Never Put Hands on Women</title>
        <itunes:title>Time Is Money: Why Men Should Never Put Hands on Women</itunes:title>
        <link>https://kedjones22026.podbean.com/e/time-is-money-why-men-should-never-put-hands-on-women/</link>
                    <comments>https://kedjones22026.podbean.com/e/time-is-money-why-men-should-never-put-hands-on-women/#comments</comments>        <pubDate>Tue, 06 Oct 2026 09:59:26 -0400</pubDate>
        <guid isPermaLink="false">kedjones22026.podbean.com/3fa279b4-6552-31d4-b578-9d8a5cb82202</guid>
                                    <description><![CDATA[<p>OLD EPISODE TRANSFERRED HERE</p>
<p> </p>
<p>Hosts Kendrick and Lamar tackle the serious issue of intimate partner violence, sharing hard statistics and personal experiences about men who put their hands on women. They discuss prevention, anger management, parenting lessons, and the overlooked reality of male victims, while calling for accountability and safer responses.</p>
<p>The episode blends candid storytelling with practical advice and raises complex questions about how society responds to abuse, including how cases are often flipped or dismissed and how to protect loved ones.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>OLD EPISODE TRANSFERRED HERE</p>
<p> </p>
<p>Hosts Kendrick and Lamar tackle the serious issue of intimate partner violence, sharing hard statistics and personal experiences about men who put their hands on women. They discuss prevention, anger management, parenting lessons, and the overlooked reality of male victims, while calling for accountability and safer responses.</p>
<p>The episode blends candid storytelling with practical advice and raises complex questions about how society responds to abuse, including how cases are often flipped or dismissed and how to protect loved ones.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/fzqdjbpeq6srzj5j/da73f6993235b8de99cc9624f7d5db3e.m4a" length="45715395" type="audio/x-m4a"/>
        <itunes:summary><![CDATA[OLD EPISODE TRANSFERRED HERE
 
Hosts Kendrick and Lamar tackle the serious issue of intimate partner violence, sharing hard statistics and personal experiences about men who put their hands on women. They discuss prevention, anger management, parenting lessons, and the overlooked reality of male victims, while calling for accountability and safer responses.
The episode blends candid storytelling with practical advice and raises complex questions about how society responds to abuse, including how cases are often flipped or dismissed and how to protect loved ones.]]></itunes:summary>
        <itunes:author>kedjones22026</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2826</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>8</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <podcast:transcript url="https://mcdn.podbean.com/mf/web/ssny44b7nm8nfgwx/da73f6993235b8de99cc9624f7d5db3e-s3dzk5-Optimized.vtt" type="text/vtt" /><podcast:chapters url="https://mcdn.podbean.com/mf/web/bbtv7fk7s95s6fxy/da73f6993235b8de99cc9624f7d5db3e_chapters.json" type="application/json" />    </item>
    <item>
        <title>Texas, Rights, and Rage: The Roe Reversal and Its Fallout/LETTING UR PAST DICTATE THE FUTURE</title>
        <itunes:title>Texas, Rights, and Rage: The Roe Reversal and Its Fallout/LETTING UR PAST DICTATE THE FUTURE</itunes:title>
        <link>https://kedjones22026.podbean.com/e/texas-rights-and-rage-the-roe-reversal-and-its-fallout/</link>
                    <comments>https://kedjones22026.podbean.com/e/texas-rights-and-rage-the-roe-reversal-and-its-fallout/#comments</comments>        <pubDate>Tue, 06 Oct 2026 09:41:48 -0400</pubDate>
        <guid isPermaLink="false">kedjones22026.podbean.com/527173f3-4414-32d6-8199-232eeff68d49</guid>
                                    <description><![CDATA[<p>PAST EPISODE FROM A OLD PODCAST MOVIN THE EPISODES HERE</p>
<p>In this episode Kendrick and Lamar tackle the controversial Texas decision to roll back Roe v. Wade, discussing what the change means, potential consequences for women, and the controversial enforcement measures being proposed.</p>
<p>They then shift to relationships — how past partners, pride, and flaked plans can control your present — offering blunt advice on boundaries, honesty, and moving on. The hosts also announce plans to go live on Podbean with listener call-ins and occasional contests.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>PAST EPISODE FROM A OLD PODCAST MOVIN THE EPISODES HERE</p>
<p>In this episode Kendrick and Lamar tackle the controversial Texas decision to roll back Roe v. Wade, discussing what the change means, potential consequences for women, and the controversial enforcement measures being proposed.</p>
<p>They then shift to relationships — how past partners, pride, and flaked plans can control your present — offering blunt advice on boundaries, honesty, and moving on. The hosts also announce plans to go live on Podbean with listener call-ins and occasional contests.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ga2tqj29kph5phzq/c8240f72684e014d280549d0cb8227b0.m4a" length="52592257" type="audio/x-m4a"/>
        <itunes:summary><![CDATA[PAST EPISODE FROM A OLD PODCAST MOVIN THE EPISODES HERE
In this episode Kendrick and Lamar tackle the controversial Texas decision to roll back Roe v. Wade, discussing what the change means, potential consequences for women, and the controversial enforcement measures being proposed.
They then shift to relationships — how past partners, pride, and flaked plans can control your present — offering blunt advice on boundaries, honesty, and moving on. The hosts also announce plans to go live on Podbean with listener call-ins and occasional contests.]]></itunes:summary>
        <itunes:author>kedjones22026</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3251</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>7</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <podcast:transcript url="https://mcdn.podbean.com/mf/web/de9zek8efp6caknt/c8240f72684e014d280549d0cb8227b0-axnauw-Optimized.vtt" type="text/vtt" /><podcast:chapters url="https://mcdn.podbean.com/mf/web/vwqjpsdkzjqdb6kj/c8240f72684e014d280549d0cb8227b0_chapters.json" type="application/json" />    </item>
    <item>
        <title>Staying for the Kids: Is It Really the Right Choice?</title>
        <itunes:title>Staying for the Kids: Is It Really the Right Choice?</itunes:title>
        <link>https://kedjones22026.podbean.com/e/staying-for-the-kids-is-it-really-the-right-choice/</link>
                    <comments>https://kedjones22026.podbean.com/e/staying-for-the-kids-is-it-really-the-right-choice/#comments</comments>        <pubDate>Tue, 06 Oct 2026 09:36:02 -0400</pubDate>
        <guid isPermaLink="false">kedjones22026.podbean.com/ef3cf937-56f9-3827-bbe8-55dad34ebad9</guid>
                                    <description><![CDATA[<p>IN A EPISODE FROM A OLD PODCAST OF MINE IM BRINGING OVER host Kedrick discusses whether staying in a failing relationship "for the kids" is truly the best option, sharing his own marriage and co-parenting experience after recognizing a toxic environment.</p>
<p>He also tackles double standards in relationships — especially around jealousy, exes, and controlling behavior — and previews future episodes with guests and conversations aimed at open, uncensored dialogue.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>IN A EPISODE FROM A OLD PODCAST OF MINE IM BRINGING OVER host Kedrick discusses whether staying in a failing relationship "for the kids" is truly the best option, sharing his own marriage and co-parenting experience after recognizing a toxic environment.</p>
<p>He also tackles double standards in relationships — especially around jealousy, exes, and controlling behavior — and previews future episodes with guests and conversations aimed at open, uncensored dialogue.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/a2b36rx5es79vydj/904dddaf851f225769eed5c755bd8f2c-4qmz39-Optimized.mp3" length="6659518" type="audio/mpeg"/>
        <itunes:summary><![CDATA[IN A EPISODE FROM A OLD PODCAST OF MINE IM BRINGING OVER host Kedrick discusses whether staying in a failing relationship "for the kids" is truly the best option, sharing his own marriage and co-parenting experience after recognizing a toxic environment.
He also tackles double standards in relationships — especially around jealousy, exes, and controlling behavior — and previews future episodes with guests and conversations aimed at open, uncensored dialogue.]]></itunes:summary>
        <itunes:author>kedjones22026</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>415</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>6</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <podcast:transcript url="https://mcdn.podbean.com/mf/web/ppc2fx2nyu3cne2j/904dddaf851f225769eed5c755bd8f2c-4qmz39-Optimized.vtt" type="text/vtt" /><podcast:chapters url="https://mcdn.podbean.com/mf/web/dyj6whtfwjg653en/904dddaf851f225769eed5c755bd8f2c-4qmz39-Optimized_chapters.json" type="application/json" />    </item>
    <item>
        <title>Big Smooth vs. Kedrick: My Kidney Fight and the Man Inside</title>
        <itunes:title>Big Smooth vs. Kedrick: My Kidney Fight and the Man Inside</itunes:title>
        <link>https://kedjones22026.podbean.com/e/big-smooth-vs-kedrick-my-kidney-fight-and-the-man-inside/</link>
                    <comments>https://kedjones22026.podbean.com/e/big-smooth-vs-kedrick-my-kidney-fight-and-the-man-inside/#comments</comments>        <pubDate>Mon, 05 Oct 2026 08:56:11 -0400</pubDate>
        <guid isPermaLink="false">kedjones22026.podbean.com/d9fcd852-d3d7-5c81-ac71-218b5af3ceb6</guid>
                                    <description><![CDATA[<p>Big Smooth speaks candidly from a dialysis clinic about his kidney failure, long hospital stays, and the daily struggles of dialysis treatment.</p>
<p>He contrasts his former wrestling persona with the emotional reality of living with chronic illness, describing diet limits, pain, itching, and how it affects relationships and confidence.</p>
<p>He explains his goal to get back on the transplant list, the obstacles he faces, and why he created this podcast as a place to vent and connect while asking listeners to pray for him.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Big Smooth speaks candidly from a dialysis clinic about his kidney failure, long hospital stays, and the daily struggles of dialysis treatment.</p>
<p>He contrasts his former wrestling persona with the emotional reality of living with chronic illness, describing diet limits, pain, itching, and how it affects relationships and confidence.</p>
<p>He explains his goal to get back on the transplant list, the obstacles he faces, and why he created this podcast as a place to vent and connect while asking listeners to pray for him.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/wxj7b8778ns3uvxi/Big_Smooth_Vs_Ked_Jones-ktd6p3-Optimized.mp3" length="11437346" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Big Smooth speaks candidly from a dialysis clinic about his kidney failure, long hospital stays, and the daily struggles of dialysis treatment.He contrasts his former wrestling persona with the emotional reality of living with chronic illness, describing diet limits, pain, itching, and how it affects relationships and confidence.He explains his goal to get back on the transplant list, the obstacles he faces, and why he created this podcast as a place to vent and connect while asking listeners to pray for him.]]></itunes:summary>
        <itunes:author>kedjones22026</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>714</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>5</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <podcast:transcript url="https://mcdn.podbean.com/mf/web/swn4snuh4yqixyrm/Big_Smooth_Vs_Ked_Jones-ktd6p3-Optimized.vtt" type="text/vtt" /><podcast:chapters url="https://mcdn.podbean.com/mf/web/wiutsqvjqzqjfiyc/Big_Smooth_Vs_Ked_Jones-ktd6p3-Optimized_chapters.json" type="application/json" />    </item>
    <item>
        <title>NFL Week 4 Shocks: Browns Stun Steelers, Raiders &amp; Vikings Rise</title>
        <itunes:title>NFL Week 4 Shocks: Browns Stun Steelers, Raiders &amp; Vikings Rise</itunes:title>
        <link>https://kedjones22026.podbean.com/e/nfl-week-4-shocks-browns-stun-steelers-raiders-vikings-rise/</link>
                    <comments>https://kedjones22026.podbean.com/e/nfl-week-4-shocks-browns-stun-steelers-raiders-vikings-rise/#comments</comments>        <pubDate>Sun, 04 Oct 2026 20:22:21 -0400</pubDate>
        <guid isPermaLink="false">kedjones22026.podbean.com/28c6ebdf-f8a1-5dc1-9eef-f7eaa05a52f5</guid>
                                    <description><![CDATA[<p>The host recaps an unpredictable Week 4 of NFL action, highlighting surprise upsets (Cleveland over Pittsburgh, Rams comeback, Patriots over Bills), key injuries, breakout teams (Raiders, Vikings, Browns) and standout performances like Derrick Henry.</p>
<p>The episode wraps with Week 5 predictions for every game, commentary on team standings, and a preview of upcoming matchups — inviting listener reactions and saying a co-host may join next week.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>The host recaps an unpredictable Week 4 of NFL action, highlighting surprise upsets (Cleveland over Pittsburgh, Rams comeback, Patriots over Bills), key injuries, breakout teams (Raiders, Vikings, Browns) and standout performances like Derrick Henry.</p>
<p>The episode wraps with Week 5 predictions for every game, commentary on team standings, and a preview of upcoming matchups — inviting listener reactions and saying a co-host may join next week.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/yaiqjbndu369q83q/NFL_WEEK_4_thoughts_Week_5_picks-ee3vw8-Optimized.mp3" length="10215672" type="audio/mpeg"/>
        <itunes:summary><![CDATA[The host recaps an unpredictable Week 4 of NFL action, highlighting surprise upsets (Cleveland over Pittsburgh, Rams comeback, Patriots over Bills), key injuries, breakout teams (Raiders, Vikings, Browns) and standout performances like Derrick Henry.The episode wraps with Week 5 predictions for every game, commentary on team standings, and a preview of upcoming matchups — inviting listener reactions and saying a co-host may join next week.]]></itunes:summary>
        <itunes:author>kedjones22026</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>638</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>4</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <podcast:transcript url="https://mcdn.podbean.com/mf/web/k7ydsh9vmxgj5mp2/NFL_WEEK_4_thoughts_Week_5_picks-ee3vw8-Optimized.vtt" type="text/vtt" /><podcast:chapters url="https://mcdn.podbean.com/mf/web/ikbxgwr9nqvzsxam/NFL_WEEK_4_thoughts_Week_5_picks-ee3vw8-Optimized_chapters.json" type="application/json" />    </item>
    <item>
        <title>Money in the Bank Predictions — Big Smooth Productions Ep. 3</title>
        <itunes:title>Money in the Bank Predictions — Big Smooth Productions Ep. 3</itunes:title>
        <link>https://kedjones22026.podbean.com/e/money-in-the-bank-predictions-%e2%80%94-big-smooth-productions-ep-3/</link>
                    <comments>https://kedjones22026.podbean.com/e/money-in-the-bank-predictions-%e2%80%94-big-smooth-productions-ep-3/#comments</comments>        <pubDate>Sun, 04 Oct 2026 17:06:38 -0400</pubDate>
        <guid isPermaLink="false">kedjones22026.podbean.com/ccd6d74c-1879-5e04-a39e-2677606e9efa</guid>
                                    <description><![CDATA[<p>Welcome to Episode 3 of Big Smooth Productions, where host Ked and first-time guest Kavian break down the Money in the Bank card, give match-by-match predictions (Becky vs Liv, the women's and men's ladder matches, Bronson Reed vs Oba Femi, and Roman Reigns vs LA Knight), and debate who will cash in and who will walk out with gold.</p>
<p>They also preview possible storylines, pick favorites like Lash and Trick for briefcases, and promise more reviews and follow-ups on Raw, SmackDown, NXT and future live events.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Welcome to Episode 3 of Big Smooth Productions, where host Ked and first-time guest Kavian break down the Money in the Bank card, give match-by-match predictions (Becky vs Liv, the women's and men's ladder matches, Bronson Reed vs Oba Femi, and Roman Reigns vs LA Knight), and debate who will cash in and who will walk out with gold.</p>
<p>They also preview possible storylines, pick favorites like Lash and Trick for briefcases, and promise more reviews and follow-ups on Raw, SmackDown, NXT and future live events.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/vc6q2jffdnjwq7bs/MITB_PREDICTIONS_WITH_KAVION-bhjdwd-Optimized.mp3" length="7573900" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Welcome to Episode 3 of Big Smooth Productions, where host Ked and first-time guest Kavian break down the Money in the Bank card, give match-by-match predictions (Becky vs Liv, the women's and men's ladder matches, Bronson Reed vs Oba Femi, and Roman Reigns vs LA Knight), and debate who will cash in and who will walk out with gold.
They also preview possible storylines, pick favorites like Lash and Trick for briefcases, and promise more reviews and follow-ups on Raw, SmackDown, NXT and future live events.]]></itunes:summary>
        <itunes:author>kedjones22026</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>472</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>3</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <podcast:transcript url="https://mcdn.podbean.com/mf/web/swkpwr69ezep5tg9/MITB_PREDICTIONS_WITH_KAVION-bhjdwd-Optimized.vtt" type="text/vtt" /><podcast:chapters url="https://mcdn.podbean.com/mf/web/62tc5y8gk2umr65d/MITB_PREDICTIONS_WITH_KAVION-bhjdwd-Optimized_chapters.json" type="application/json" />    </item>
    <item>
        <title>Lindsay Clancy Case: Why I’m Done Arguing</title>
        <itunes:title>Lindsay Clancy Case: Why I’m Done Arguing</itunes:title>
        <link>https://kedjones22026.podbean.com/e/lindsay-clancy-case-why-i-m-done-arguing/</link>
                    <comments>https://kedjones22026.podbean.com/e/lindsay-clancy-case-why-i-m-done-arguing/#comments</comments>        <pubDate>Sun, 04 Oct 2026 11:56:40 -0400</pubDate>
        <guid isPermaLink="false">kedjones22026.podbean.com/485f8b91-17ff-5213-bb38-5a2984c0b763</guid>
                                    <description><![CDATA[<p>The host delivers a brief, candid take on the Lindsay Clancy case, explaining why he stopped debating it after the mistrial and breaking down issues around postpartum pleas, insanity versus prison, and the lack of conclusive evidence pointing to others.</p>
<p>He also discusses the toxicity of social media arguments, how the controversy affected personal friendships, and invites respectful listeners to join a future podcast conversation.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>The host delivers a brief, candid take on the Lindsay Clancy case, explaining why he stopped debating it after the mistrial and breaking down issues around postpartum pleas, insanity versus prison, and the lack of conclusive evidence pointing to others.</p>
<p>He also discusses the toxicity of social media arguments, how the controversy affected personal friendships, and invites respectful listeners to join a future podcast conversation.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/caz3kkfbpe82b5cn/I_m_tired_of_Lindsey_Clancey-cnkys4-Optimized.mp3" length="8838398" type="audio/mpeg"/>
        <itunes:summary><![CDATA[The host delivers a brief, candid take on the Lindsay Clancy case, explaining why he stopped debating it after the mistrial and breaking down issues around postpartum pleas, insanity versus prison, and the lack of conclusive evidence pointing to others.He also discusses the toxicity of social media arguments, how the controversy affected personal friendships, and invites respectful listeners to join a future podcast conversation.]]></itunes:summary>
        <itunes:author>kedjones22026</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>552</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>2</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <podcast:transcript url="https://mcdn.podbean.com/mf/web/zvmvw8taz9kykbt8/I_m_tired_of_Lindsey_Clancey-cnkys4-Optimized.vtt" type="text/vtt" /><podcast:chapters url="https://mcdn.podbean.com/mf/web/xdjhjyvwefb3742j/I_m_tired_of_Lindsey_Clancey-cnkys4-Optimized_chapters.json" type="application/json" />    </item>
    <item>
        <title>Big Smooth Debut: How Social Media Ruined Relationships</title>
        <itunes:title>Big Smooth Debut: How Social Media Ruined Relationships</itunes:title>
        <link>https://kedjones22026.podbean.com/e/big-smooth-debut-how-social-media-ruined-relationships/</link>
                    <comments>https://kedjones22026.podbean.com/e/big-smooth-debut-how-social-media-ruined-relationships/#comments</comments>        <pubDate>Sun, 04 Oct 2026 11:26:14 -0400</pubDate>
        <guid isPermaLink="false">kedjones22026.podbean.com/ffc047ea-7604-508e-9646-795cf4b24457</guid>
                                    <description><![CDATA[<p>Welcome to the debut episode of Big Smooth Productions, hosted by Kendrick (Big Smooth). This episode is a quick test where Kendrick explains a new realization about why he avoids relationships.</p>
<p>He argues that social media skews perceptions of love and dating—highlighting one-sided posts, exaggerated drama, and unrealistic expectations—and shares how that shaped his boundaries and approach to dating.</p>
<p>The episode closes with candid thoughts on gender roles, responsibility, and emotional control, plus a tease about a possible guest and upcoming Money in the Bank predictions.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Welcome to the debut episode of Big Smooth Productions, hosted by Kendrick (Big Smooth). This episode is a quick test where Kendrick explains a new realization about why he avoids relationships.</p>
<p>He argues that social media skews perceptions of love and dating—highlighting one-sided posts, exaggerated drama, and unrealistic expectations—and shares how that shaped his boundaries and approach to dating.</p>
<p>The episode closes with candid thoughts on gender roles, responsibility, and emotional control, plus a tease about a possible guest and upcoming Money in the Bank predictions.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/gd5uehvtzu3cq4mv/Social_Media_Ruins_Relationships-yhhb6c-Optimized.mp3" length="10221531" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Welcome to the debut episode of Big Smooth Productions, hosted by Kendrick (Big Smooth). This episode is a quick test where Kendrick explains a new realization about why he avoids relationships.He argues that social media skews perceptions of love and dating—highlighting one-sided posts, exaggerated drama, and unrealistic expectations—and shares how that shaped his boundaries and approach to dating.The episode closes with candid thoughts on gender roles, responsibility, and emotional control, plus a tease about a possible guest and upcoming Money in the Bank predictions.]]></itunes:summary>
        <itunes:author>kedjones22026</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>638</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>1</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <podcast:transcript url="https://mcdn.podbean.com/mf/web/wwgtnh6fv74qsegi/Social_Media_Ruins_Relationships-yhhb6c-Optimized.vtt" type="text/vtt" /><podcast:chapters url="https://mcdn.podbean.com/mf/web/25ph4krr4eb3tjt6/Social_Media_Ruins_Relationships-yhhb6c-Optimized_chapters.json" type="application/json" />    </item>
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