https://kbrennan26.podbean.com Disabilabuddies is a discussion based podcast about mental health topics. Secrets keep you sick. Your ”disabilabuddies” are the people in your life you can share your authentic self with. Share your stories and set yourself free. Sat, 17 May 2025 09:30:42 -0500 https://podbean.com/?v=5.5 en Copyright 2022 All rights reserved. Health & Fitness:Mental Health 1440 episodic kbrennan26 kbrennan26 No false https://pbcdn1.podbean.com/img/podbean-logo/podbean_73.jpg https://kbrennan26.podbean.com 144 144 Episode 35 Self Esteem with Mom https://kbrennan26.podbean.com/e/episode-35-self-esteem-with-mom/ https://kbrennan26.podbean.com/e/episode-35-self-esteem-with-mom/#comments Sat, 17 May 2025 09:30:42 -0500 kbrennan26.podbean.com/beaa6a20-3119-3763-be0d-d4a75e9f90b8 My Mom and I discuss Self Esteem and how we've built up our own. 

]]> My Mom and I discuss Self Esteem and how we've built up our own. 

]]> kbrennan26 false No 3779 36 full Ep. 34 The Food Industry with Milena https://kbrennan26.podbean.com/e/ep-34-the-food-industry-with-milena/ https://kbrennan26.podbean.com/e/ep-34-the-food-industry-with-milena/#comments Thu, 07 Sep 2023 11:25:09 -0500 kbrennan26.podbean.com/11742878-a9fd-34ca-b358-f625acf10935 Milena and I discuss how food and the food industry are related to mental health in this episode!

]]> Milena and I discuss how food and the food industry are related to mental health in this episode!

]]> kbrennan26 false No 3748 35 full Episode 33 Heart Health with Lexianna https://kbrennan26.podbean.com/e/episode-33-heart-health-with-lexianna/ https://kbrennan26.podbean.com/e/episode-33-heart-health-with-lexianna/#comments Thu, 04 May 2023 12:00:58 -0500 kbrennan26.podbean.com/5d9b9079-25e8-3613-8ac0-476d8424bbee Lexianna and I discuss her heart condition and journey with heart health and mental health in this new episode.

]]> Lexianna and I discuss her heart condition and journey with heart health and mental health in this new episode.

]]> kbrennan26 false No 4034 34 full Episode 32 Life in a wheelchair with Lindsay https://kbrennan26.podbean.com/e/episode-32-life-in-a-wheelchair-with-lindsay/ https://kbrennan26.podbean.com/e/episode-32-life-in-a-wheelchair-with-lindsay/#comments Fri, 09 Sep 2022 15:57:43 -0500 kbrennan26.podbean.com/ad4335a4-124d-3eb0-9b8f-0bbe4acee5fd Lindsay and I discuss her life and what it's like using a wheelchair. 

]]> Lindsay and I discuss her life and what it's like using a wheelchair. 

]]> kbrennan26 false No 4242 33 full Episode 31 OCD with Lisa https://kbrennan26.podbean.com/e/episode-31-ocd-with-lisa/ https://kbrennan26.podbean.com/e/episode-31-ocd-with-lisa/#comments Wed, 03 Aug 2022 11:55:52 -0500 kbrennan26.podbean.com/dad4ef92-5939-3094-8f0a-31a7b3e2c2a9 Lisa and I discuss life with OCD. 

]]> Lisa and I discuss life with OCD. 

]]> kbrennan26 false No 3845 32 full Episode 30 Self Love with Rachel https://kbrennan26.podbean.com/e/episode-30-self-love-with-rachel/ https://kbrennan26.podbean.com/e/episode-30-self-love-with-rachel/#comments Fri, 29 Jul 2022 07:19:37 -0500 kbrennan26.podbean.com/8a07171e-25fb-36bb-a6af-d9256be8147e Rachel and I talk about Self Love and her healing journey. 

]]> Rachel and I talk about Self Love and her healing journey. 

]]> kbrennan26 false No 4081 31 full Episode 29 Athletes and Mental Health with Julie https://kbrennan26.podbean.com/e/episode-29-athletes-and-mental-health-with-julie/ https://kbrennan26.podbean.com/e/episode-29-athletes-and-mental-health-with-julie/#comments Fri, 22 Jul 2022 07:01:28 -0500 kbrennan26.podbean.com/62b280a1-45bc-347b-8998-b4837eef401d Therapist Julie and I talk about mental health in the athletic arena. 

]]> Therapist Julie and I talk about mental health in the athletic arena. 

]]> kbrennan26 false No 3995 30 full Mini Episode 28 Disabilabuddies’ Patreon with Kathleen https://kbrennan26.podbean.com/e/mini-episode-28-disabilabuddies-patreon-with-kathleen/ https://kbrennan26.podbean.com/e/mini-episode-28-disabilabuddies-patreon-with-kathleen/#comments Fri, 15 Jul 2022 09:42:11 -0500 kbrennan26.podbean.com/81962435-b74d-3c14-92cb-7b161fb2b499 In this mini episode I explain our new Patreon and why you should subscribe to it :) 

]]> In this mini episode I explain our new Patreon and why you should subscribe to it :) 

]]> kbrennan26 false No 449 29 full Episode 27 ECT Electroconvulsive Therapy with Erik https://kbrennan26.podbean.com/e/episode-27-ect-electroconvulsive-therapy-with-erik/ https://kbrennan26.podbean.com/e/episode-27-ect-electroconvulsive-therapy-with-erik/#comments Fri, 15 Jul 2022 09:40:01 -0500 kbrennan26.podbean.com/66849f8d-8413-3cad-adfe-ee86b5df01d9 Erik asks me about the treatment I have been undergoing for almost a year now: ECT (Electroconvulsive Therapy). 

]]> Erik asks me about the treatment I have been undergoing for almost a year now: ECT (Electroconvulsive Therapy). 

]]> kbrennan26 false No 4419 28 full Episode 26 Small Business with Kirsten https://kbrennan26.podbean.com/e/episode-26-small-business-with-kirsten/ https://kbrennan26.podbean.com/e/episode-26-small-business-with-kirsten/#comments Fri, 08 Jul 2022 08:40:13 -0500 kbrennan26.podbean.com/200fdbc8-1d27-3162-89b0-23f9b270c788 Kirsten and I discuss mental health and starting a small business. 

]]> Kirsten and I discuss mental health and starting a small business. 

]]> kbrennan26 false No 4524 27 full Episode 25 Crohn’s Disease with Chelsea https://kbrennan26.podbean.com/e/episode-25-crohn-s-disease-with-chelsea/ https://kbrennan26.podbean.com/e/episode-25-crohn-s-disease-with-chelsea/#comments Fri, 01 Jul 2022 06:29:03 -0500 kbrennan26.podbean.com/e6cf04ef-f79c-3614-8995-8fe29964cce7 Chelsea and I discuss living with Crohn's Disease and its mental health implications. 

]]> Chelsea and I discuss living with Crohn's Disease and its mental health implications. 

]]> kbrennan26 false No 4048 26 full Episode 24 Cerebral Palsy with Skyler https://kbrennan26.podbean.com/e/episode-24-cerebral-palsy-with-skyler/ https://kbrennan26.podbean.com/e/episode-24-cerebral-palsy-with-skyler/#comments Fri, 24 Jun 2022 06:43:47 -0500 kbrennan26.podbean.com/f7b52c62-984a-33cd-8866-57bb54eb0c39 Skyler and I talk about his life, his Cerebral Palsy, and how it all relates back to mental health. 

]]> Skyler and I talk about his life, his Cerebral Palsy, and how it all relates back to mental health. 

]]> kbrennan26 false No 4378 25 full Episode 23 Mindfulness with Brianna https://kbrennan26.podbean.com/e/episode-23-mindfulness-with-brianna/ https://kbrennan26.podbean.com/e/episode-23-mindfulness-with-brianna/#comments Fri, 17 Jun 2022 15:56:12 -0500 kbrennan26.podbean.com/ce76effe-f201-3c84-b5a2-ecbc23ca953c Brianna and I discuss mindfulness and DBT in this episode. 

]]> Brianna and I discuss mindfulness and DBT in this episode. 

]]> kbrennan26 false No 4902 24 full Episode 22 Autism with Noah https://kbrennan26.podbean.com/e/episode-22-autism-with-noah/ https://kbrennan26.podbean.com/e/episode-22-autism-with-noah/#comments Fri, 10 Jun 2022 09:45:17 -0500 kbrennan26.podbean.com/2c3bc369-4540-3182-bf06-268b7f9f181c Noah and I discuss his life living as an Autistic person. 

]]> Noah and I discuss his life living as an Autistic person. 

]]> kbrennan26 false No 4034 23 full Episode 21 Men’s Mental Health with John https://kbrennan26.podbean.com/e/episode-21-men-s-mental-health-with-john/ https://kbrennan26.podbean.com/e/episode-21-men-s-mental-health-with-john/#comments Fri, 03 Jun 2022 13:44:46 -0500 kbrennan26.podbean.com/2eee2c86-1104-3bcf-85c5-bc4d9863e855 John and I speak about the importance of men's mental health. 

]]> John and I speak about the importance of men's mental health. 

]]> kbrennan26 false No 4538 22 full Episode 20 Agoraphobia with Lyndsey https://kbrennan26.podbean.com/e/episode-20-agoraphobia-with-lyndsey/ https://kbrennan26.podbean.com/e/episode-20-agoraphobia-with-lyndsey/#comments Fri, 27 May 2022 12:05:48 -0500 kbrennan26.podbean.com/f0060dbd-ae5a-323f-b40e-310494395d95 Lyndsey and I discuss what it's like living with Agoraphobia. 

]]> Lyndsey and I discuss what it's like living with Agoraphobia. 

]]> kbrennan26 false No 3511 21 full Episode 19 Addiction with Amanda https://kbrennan26.podbean.com/e/episode-19-addiction-with-amanda/ https://kbrennan26.podbean.com/e/episode-19-addiction-with-amanda/#comments Fri, 20 May 2022 06:43:04 -0500 kbrennan26.podbean.com/7a44d063-c0b0-31aa-9035-84a58b07fe99 Amanda and I talk about addiction and mental health. 

]]> Amanda and I talk about addiction and mental health. 

]]> kbrennan26 false No 4489 20 full Episode 18 Music with Mike G and Mike T https://kbrennan26.podbean.com/e/episode-18-music-with-mike-g-and-mike-t/ https://kbrennan26.podbean.com/e/episode-18-music-with-mike-g-and-mike-t/#comments Fri, 13 May 2022 09:59:41 -0500 kbrennan26.podbean.com/a5e87980-5e8a-38ed-b046-1c143def1ff7 Mike G, Mike T, and I discuss music and how it's related to mental health. 

]]> Mike G, Mike T, and I discuss music and how it's related to mental health. 

]]> kbrennan26 false No 5405 19 full Episode 17 Inpatient Facilities with Lisa https://kbrennan26.podbean.com/e/episode-17-inpatient-facilities-with-lisa/ https://kbrennan26.podbean.com/e/episode-17-inpatient-facilities-with-lisa/#comments Fri, 06 May 2022 12:07:15 -0500 kbrennan26.podbean.com/f55f7e26-fb98-3080-adad-7170926a25bf Lisa and I discuss what to bring, what not to bring, and what to expect daily in an inpatient mental health facility. 

]]> Lisa and I discuss what to bring, what not to bring, and what to expect daily in an inpatient mental health facility. 

]]> kbrennan26 false No 5388 18 full Episode 16 Helping Others https://kbrennan26.podbean.com/e/episode-16-helping-others/ https://kbrennan26.podbean.com/e/episode-16-helping-others/#comments Thu, 28 Apr 2022 21:24:30 -0500 kbrennan26.podbean.com/897383c5-590e-3411-aa7c-6f877cb48e96 Therapist Vicky and I talk about helping others while still helping yourself. 

]]> Therapist Vicky and I talk about helping others while still helping yourself. 

]]> kbrennan26 false No 4463 17 full Episode 15 Art and Mental Health with Irma https://kbrennan26.podbean.com/e/episode-15-art-and-mental-health-with-irma/ https://kbrennan26.podbean.com/e/episode-15-art-and-mental-health-with-irma/#comments Fri, 22 Apr 2022 06:05:01 -0500 kbrennan26.podbean.com/41b97890-5ebf-361b-a867-2605b72641e0 Irma and I discuss art and mental health. 

]]> Irma and I discuss art and mental health. 

]]> kbrennan26 false No 3766 16 full Episode 14 African Americans and Mental Health https://kbrennan26.podbean.com/e/episode-14-african-americans-and-mental-health/ https://kbrennan26.podbean.com/e/episode-14-african-americans-and-mental-health/#comments Fri, 15 Apr 2022 10:21:23 -0500 kbrennan26.podbean.com/6196e633-3bf2-3c98-9478-f05d233f1388 Tiana and I talk about the African American experience with mental health and healthcare in general. 

]]> Tiana and I talk about the African American experience with mental health and healthcare in general. 

]]> kbrennan26 false No 4076 15 full Episode 13 Cultural Trauma with Kim https://kbrennan26.podbean.com/e/episode-13-cultural-trauma-with-kim/ https://kbrennan26.podbean.com/e/episode-13-cultural-trauma-with-kim/#comments Fri, 08 Apr 2022 15:47:13 -0500 kbrennan26.podbean.com/653579be-6395-327c-867e-513c2faee0f4 Kim and I discuss cultural trauma. 

]]> Kim and I discuss cultural trauma. 

]]> kbrennan26 false No 6355 14 full Episode 12 Prioritizing Positivity with Mallory https://kbrennan26.podbean.com/e/episode-12-prioritizing-positivity-with-mallory/ https://kbrennan26.podbean.com/e/episode-12-prioritizing-positivity-with-mallory/#comments Fri, 01 Apr 2022 09:35:49 -0500 kbrennan26.podbean.com/61850d40-d057-3b86-9587-9f0b7ec8c798 Mallory and I discuss the importance of prioritizing positivity and how you can be more positive in your life. 

]]> Mallory and I discuss the importance of prioritizing positivity and how you can be more positive in your life. 

]]> kbrennan26 false No 4607 13 full Episode 11 Body Image with Niki https://kbrennan26.podbean.com/e/episode-11-body-image-with-niki/ https://kbrennan26.podbean.com/e/episode-11-body-image-with-niki/#comments Fri, 25 Mar 2022 04:18:34 -0500 kbrennan26.podbean.com/24f42723-8875-3b8f-a148-3dd5feceb9c0 Niki and I talk about body image and how to feel better in your own skin. 

]]> Niki and I talk about body image and how to feel better in your own skin. 

]]> kbrennan26 false No 5451 12 full Episode 10 Parenting with Lisa https://kbrennan26.podbean.com/e/episode-10-parenting-with-lisa/ https://kbrennan26.podbean.com/e/episode-10-parenting-with-lisa/#comments Fri, 18 Mar 2022 04:35:36 -0500 kbrennan26.podbean.com/ab0a5a83-cd9f-3bac-9a77-abf285ce5a68 Lisa and I discuss parenting with mental illness on this episode. 

]]> Lisa and I discuss parenting with mental illness on this episode. 

]]> kbrennan26 false No 3875 11 full Episode 9 ADHD with Susana https://kbrennan26.podbean.com/e/episode-9-adhd-with-susana/ https://kbrennan26.podbean.com/e/episode-9-adhd-with-susana/#comments Fri, 11 Mar 2022 08:43:06 -0500 kbrennan26.podbean.com/57b5751f-e47c-3a3d-b9de-c4faf337984a Susana and I talk ADHD and mental health. 

]]> Susana and I talk ADHD and mental health. 

]]> kbrennan26 false No 4207 10 full Episode 8 PTSD with Priscilla https://kbrennan26.podbean.com/e/episode-8-ptsd-with-priscilla/ https://kbrennan26.podbean.com/e/episode-8-ptsd-with-priscilla/#comments Fri, 04 Mar 2022 06:22:16 -0500 kbrennan26.podbean.com/309f2016-4124-3356-b19b-2268e66d9bc6 Priscilla and I discuss past traumas and how they have turned into PTSD. Trigger warning: abuse. 

]]> Priscilla and I discuss past traumas and how they have turned into PTSD. Trigger warning: abuse. 

]]> kbrennan26 false No 5883 9 full Episode 7 Dating with Brian https://kbrennan26.podbean.com/e/episode-7-dating-with-brian/ https://kbrennan26.podbean.com/e/episode-7-dating-with-brian/#comments Thu, 03 Mar 2022 13:00:28 -0500 kbrennan26.podbean.com/62b2c5ec-8802-3ded-a167-3172584f55c3 Brian and I discuss dating with mental illness. 

]]> Brian and I discuss dating with mental illness. 

]]> kbrennan26 false No 4538 8 full Episode 6 Panic Attacks with Camille https://kbrennan26.podbean.com/e/episode-6-panic-attacks-with-camille/ https://kbrennan26.podbean.com/e/episode-6-panic-attacks-with-camille/#comments Thu, 03 Mar 2022 12:57:03 -0500 kbrennan26.podbean.com/c8d95f15-edb5-38b5-b0b5-731fe2328785 Camille and I talk about panic attacks. 

]]> Camille and I talk about panic attacks. 

]]> kbrennan26 false No 3610 7 full Episode 5 Anxiety with Holly https://kbrennan26.podbean.com/e/episode-5-anxiety-with-holly/ https://kbrennan26.podbean.com/e/episode-5-anxiety-with-holly/#comments Thu, 03 Mar 2022 12:54:08 -0500 kbrennan26.podbean.com/a71b6ee7-2382-35bc-b7f5-7bf40442a57c Holly and I discuss anxiety. 

]]> Holly and I discuss anxiety. 

]]> kbrennan26 false No 4221 6 full Episode 4 Mental Illness in Families with Elana https://kbrennan26.podbean.com/e/episode-4-mental-illness-in-families-with-elana/ https://kbrennan26.podbean.com/e/episode-4-mental-illness-in-families-with-elana/#comments Thu, 03 Mar 2022 12:50:48 -0500 kbrennan26.podbean.com/42710279-30ab-38c6-880d-858deb494a22 Elana and I discuss the topic of mental illness within families and more!

]]> Elana and I discuss the topic of mental illness within families and more!

]]> kbrennan26 false No 3659 5 full Episode 3 Self Care with Kelly https://kbrennan26.podbean.com/e/episode-3-self-care-with-kelly/ https://kbrennan26.podbean.com/e/episode-3-self-care-with-kelly/#comments Thu, 03 Mar 2022 12:44:55 -0500 kbrennan26.podbean.com/72f58254-bd19-395f-b2c0-dc2b6e7f1411 Kelly and I discuss the importance of self care on mental health and discuss some of our own examples. 

]]> Kelly and I discuss the importance of self care on mental health and discuss some of our own examples. 

]]> kbrennan26 false No 4734 4 full Episode 2 LGBTQ with John https://kbrennan26.podbean.com/e/episode-2-lgbtq-with-john/ https://kbrennan26.podbean.com/e/episode-2-lgbtq-with-john/#comments Thu, 03 Mar 2022 12:42:40 -0500 kbrennan26.podbean.com/758388ff-7770-33e2-9530-007a2c163796 John and I discuss how LGBTQ topics can affect mental health. 

]]> John and I discuss how LGBTQ topics can affect mental health. 

]]> kbrennan26 false No 2766 3 full Episode 1 Stigma with Michele https://kbrennan26.podbean.com/e/episode-1-stigma-with-michele/ https://kbrennan26.podbean.com/e/episode-1-stigma-with-michele/#comments Thu, 03 Mar 2022 12:40:22 -0500 kbrennan26.podbean.com/0ce1fa5b-cc15-32f7-a6bd-0f3d103d0ea3 Michele (my mom) and I discuss the topic of stigma in mental health. 

]]> Michele (my mom) and I discuss the topic of stigma in mental health. 

]]> kbrennan26 false No 3254 2 full Introduction Episode! https://kbrennan26.podbean.com/e/introduction-episode/ https://kbrennan26.podbean.com/e/introduction-episode/#comments Thu, 03 Mar 2022 10:46:52 -0500 kbrennan26.podbean.com/6b301f21-016d-3f45-a8c9-ba78c816e5e9 Intro to the podcast!

]]> Intro to the podcast!

]]> kbrennan26 false No 191 1 full