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    <title>I Have Things to Say</title>
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    <link>https://kboone704.podbean.com</link>
    <description>A force of nature and gifted public speaker, Charlotte, NC native Angel combines passion, humor, and a great deal of wisdom to this podcast. She’s a gifted storyteller and life-long learner who is sharing her experience, strength, hope with anyone she meets.</description>
    <pubDate>Mon, 27 Nov 2023 08:58:51 -0400</pubDate>
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        <copyright>Copyright 2023 All rights reserved.</copyright>
    <category>Society &amp; Culture:Personal Journals</category>
    <ttl>1440</ttl>
    <itunes:type>episodic</itunes:type>
          <itunes:summary></itunes:summary>
        <itunes:author>Angel Snipes</itunes:author>
	<itunes:category text="Society &amp; Culture">
		<itunes:category text="Personal Journals" />
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    <itunes:owner>
        <itunes:name>Angel Snipes</itunes:name>
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        <title>I Have Things to Say</title>
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    <item>
        <title>Ep09: Love for the Sake of Loving</title>
        <itunes:title>Ep09: Love for the Sake of Loving</itunes:title>
        <link>https://kboone704.podbean.com/e/ep09-love-for-the-sake-of-loving/</link>
                    <comments>https://kboone704.podbean.com/e/ep09-love-for-the-sake-of-loving/#comments</comments>        <pubDate>Mon, 27 Nov 2023 08:58:51 -0400</pubDate>
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                                    <description><![CDATA[<p>Here's another episode originally released during the height of the COVID19 pandemic. One of the lessons I learned during that time was that you can't forgive unless you have love in your heart. If you don't have love for the forgiven, at least you should have love for yourself. And that's especially true for when you need to forgive yourself for past mistakes.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Here's another episode originally released during the height of the COVID19 pandemic. One of the lessons I learned during that time was that you can't forgive unless you have love in your heart. If you don't have love for the forgiven, at least you should have love for yourself. And that's especially true for when you need to forgive yourself for past mistakes.</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Here's another episode originally released during the height of the COVID19 pandemic. One of the lessons I learned during that time was that you can't forgive unless you have love in your heart. If you don't have love for the forgiven, at least you should have love for yourself. And that's especially true for when you need to forgive yourself for past mistakes.]]></itunes:summary>
        <itunes:author>Angel Snipes</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1500</itunes:duration>
                <itunes:episode>9</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Ep08: I’m a Warrior in Training</title>
        <itunes:title>Ep08: I’m a Warrior in Training</itunes:title>
        <link>https://kboone704.podbean.com/e/ep08-i-m-a-warrior-in-training/</link>
                    <comments>https://kboone704.podbean.com/e/ep08-i-m-a-warrior-in-training/#comments</comments>        <pubDate>Mon, 13 Nov 2023 08:54:23 -0400</pubDate>
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                                    <description><![CDATA[<p>On this leg of my journey, I'm learning to speak up for myself, and for others. Join me, please.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>On this leg of my journey, I'm learning to speak up for myself, and for others. Join me, please.</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[On this leg of my journey, I'm learning to speak up for myself, and for others. Join me, please.]]></itunes:summary>
        <itunes:author>Angel Snipes</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1420</itunes:duration>
                <itunes:episode>8</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Ep07: Please Don’t Apologize for Being You</title>
        <itunes:title>Ep07: Please Don’t Apologize for Being You</itunes:title>
        <link>https://kboone704.podbean.com/e/ep07-please-don-t-apologize-for-being-you/</link>
                    <comments>https://kboone704.podbean.com/e/ep07-please-don-t-apologize-for-being-you/#comments</comments>        <pubDate>Mon, 23 Oct 2023 08:44:09 -0300</pubDate>
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                                    <description><![CDATA[<p>Today, I'd like to share with you how I learned to speak my truth with honesty, strength, and compassion.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Today, I'd like to share with you how I learned to speak my truth with honesty, strength, and compassion.</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Today, I'd like to share with you how I learned to speak my truth with honesty, strength, and compassion.]]></itunes:summary>
        <itunes:author>Angel Snipes</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1280</itunes:duration>
                <itunes:episode>7</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Ep06: Welcome to My New Normal</title>
        <itunes:title>Ep06: Welcome to My New Normal</itunes:title>
        <link>https://kboone704.podbean.com/e/ep06-welcome-to-my-new-normal/</link>
                    <comments>https://kboone704.podbean.com/e/ep06-welcome-to-my-new-normal/#comments</comments>        <pubDate>Mon, 09 Oct 2023 08:17:28 -0300</pubDate>
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                                    <description><![CDATA[<p>With sobriety comes a new way of thinking, speaking, and behaving. That's true for the millions of people who are in recovery, and for me as well. I call it "My New Normal".</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>With sobriety comes a new way of thinking, speaking, and behaving. That's true for the millions of people who are in recovery, and for me as well. I call it "My New Normal".</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[With sobriety comes a new way of thinking, speaking, and behaving. That's true for the millions of people who are in recovery, and for me as well. I call it "My New Normal".]]></itunes:summary>
        <itunes:author>Angel Snipes</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1201</itunes:duration>
                <itunes:episode>6</itunes:episode>
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    <item>
        <title>Ep05: Defining ”My Great Spirit”</title>
        <itunes:title>Ep05: Defining ”My Great Spirit”</itunes:title>
        <link>https://kboone704.podbean.com/e/defining-my-great-spirit/</link>
                    <comments>https://kboone704.podbean.com/e/defining-my-great-spirit/#comments</comments>        <pubDate>Mon, 25 Sep 2023 09:37:28 -0300</pubDate>
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                                    <description><![CDATA[<p>In the program, each meeting starts with the Serenity Prayer and ends with the Lord's Prayer. The beauty of the program is that a belief in God is not a prerequisite to partake of the benefits. All you need to do is acknowledge that there is a power greater than you or me. Here's mine... the one I call "My Great Spirit".</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In the program, each meeting starts with the Serenity Prayer and ends with the Lord's Prayer. The beauty of the program is that a belief in God is not a prerequisite to partake of the benefits. All you need to do is acknowledge that there is a power greater than you or me. Here's mine... the one I call "My Great Spirit".</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[In the program, each meeting starts with the Serenity Prayer and ends with the Lord's Prayer. The beauty of the program is that a belief in God is not a prerequisite to partake of the benefits. All you need to do is acknowledge that there is a power greater than you or me. Here's mine... the one I call "My Great Spirit".]]></itunes:summary>
        <itunes:author>Angel Snipes</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1182</itunes:duration>
                <itunes:episode>5</itunes:episode>
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    <item>
        <title>Ep04: I Just Got My Child Back</title>
        <itunes:title>Ep04: I Just Got My Child Back</itunes:title>
        <link>https://kboone704.podbean.com/e/i-just-got-my-child-back/</link>
                    <comments>https://kboone704.podbean.com/e/i-just-got-my-child-back/#comments</comments>        <pubDate>Mon, 11 Sep 2023 08:08:01 -0300</pubDate>
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                                    <description><![CDATA[<p>An obvious benefit of sobriety is having the opportunity to repair strained or broken relationships, through the making of amends. In this episode, I will share with you my joy as I celebrate having my daughter, son-in-law, and granddaughters back in my life once again. I will also share how my sobriety has allowed healing in my daughter as well.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>An obvious benefit of sobriety is having the opportunity to repair strained or broken relationships, through the making of amends. In this episode, I will share with you my joy as I celebrate having my daughter, son-in-law, and granddaughters back in my life once again. I will also share how my sobriety has allowed healing in my daughter as well.</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[An obvious benefit of sobriety is having the opportunity to repair strained or broken relationships, through the making of amends. In this episode, I will share with you my joy as I celebrate having my daughter, son-in-law, and granddaughters back in my life once again. I will also share how my sobriety has allowed healing in my daughter as well.]]></itunes:summary>
        <itunes:author>Angel Snipes</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1136</itunes:duration>
                <itunes:episode>4</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Ep03: We Are Better Than That</title>
        <itunes:title>Ep03: We Are Better Than That</itunes:title>
        <link>https://kboone704.podbean.com/e/we-are-better-than-that/</link>
                    <comments>https://kboone704.podbean.com/e/we-are-better-than-that/#comments</comments>        <pubDate>Mon, 28 Aug 2023 08:06:37 -0300</pubDate>
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                                    <description><![CDATA[<p>On my journey into sobriety, I've dealt with a lot of "firsts". First family vacation while sober. First time registering to vote. While both experiences come with highs and lows, they also offer opportunities for me to share my experience, strength, and hope.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>On my journey into sobriety, I've dealt with a lot of "firsts". First family vacation while sober. First time registering to vote. While both experiences come with highs and lows, they also offer opportunities for me to share my experience, strength, and hope.</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[On my journey into sobriety, I've dealt with a lot of "firsts". First family vacation while sober. First time registering to vote. While both experiences come with highs and lows, they also offer opportunities for me to share my experience, strength, and hope.]]></itunes:summary>
        <itunes:author>Angel Snipes</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1430</itunes:duration>
                <itunes:episode>3</itunes:episode>
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        <title>Ep02: We All Have Two Faces</title>
        <itunes:title>Ep02: We All Have Two Faces</itunes:title>
        <link>https://kboone704.podbean.com/e/we-all-have-two-faces/</link>
                    <comments>https://kboone704.podbean.com/e/we-all-have-two-faces/#comments</comments>        <pubDate>Sat, 12 Aug 2023 11:38:34 -0300</pubDate>
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                                    <description><![CDATA[<p>This episode is all about ignoring the bad wolf that lives in all of us and only feeding the good one. I will share a few recent examples with you.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>This episode is all about ignoring the bad wolf that lives in all of us and only feeding the good one. I will share a few recent examples with you.</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[This episode is all about ignoring the bad wolf that lives in all of us and only feeding the good one. I will share a few recent examples with you.]]></itunes:summary>
        <itunes:author>kboone704</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>938</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>2</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Ep01: The Gift of Desperation</title>
        <itunes:title>Ep01: The Gift of Desperation</itunes:title>
        <link>https://kboone704.podbean.com/e/the-gift-of-desperation/</link>
                    <comments>https://kboone704.podbean.com/e/the-gift-of-desperation/#comments</comments>        <pubDate>Sat, 12 Aug 2023 10:26:27 -0300</pubDate>
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                                    <description><![CDATA[<p>Welcome. In this episode, I will share with you my experience, strength, and hope as I begin my journey into sobriety.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Welcome. In this episode, I will share with you my experience, strength, and hope as I begin my journey into sobriety.</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Welcome. In this episode, I will share with you my experience, strength, and hope as I begin my journey into sobriety.]]></itunes:summary>
        <itunes:author>Angel Snipes</itunes:author>
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        <itunes:block>No</itunes:block>
        <itunes:duration>1183</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>1</itunes:episode>
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