Trendformation https://kathrynlp1706.podbean.com Ever wonder if that weird TikTok trend actually works? I’m here to try it so you don’t have to. Come along with me, a wellness novice, on my journey to better myself as I test the effectiveness of different viral trends to see if they’re actually worth your time. Wed, 29 Nov 2023 12:57:07 -0500 https://podbean.com/?v=5.5 en Copyright 2023 All rights reserved. Health & Fitness 1440 episodic Kathryn Penn Kathryn Penn No false https://pbcdn1.podbean.com/imglogo/image-logo/17486873/Trendformation_Cover_Art_x688bz.jpg Trendformation https://kathrynlp1706.podbean.com 144 144 Down the Drain - Trendformation Ep 2 Down the Drain - Trendformation Ep 2 https://kathrynlp1706.podbean.com/e/episode-2/ https://kathrynlp1706.podbean.com/e/episode-2/#comments Wed, 29 Nov 2023 12:57:07 -0500 kathrynlp1706.podbean.com/ec23933a-c7f1-3dc0-b9c3-85edfe4406dc If you have a gua sha tutorial video saved on TikTok, this episode is for you. Listen as Kathryn learns about the lymphatic system and explores how lymphatic drainages massages can be most effective. 

 

Follow me on Instagram @trendformation.pod

]]> If you have a gua sha tutorial video saved on TikTok, this episode is for you. Listen as Kathryn learns about the lymphatic system and explores how lymphatic drainages massages can be most effective. 

 

Follow me on Instagram @trendformation.pod

]]> Kathryn Penn false No 888 3 full Facing the Facts - Trendformation Ep 1 Facing the Facts - Trendformation Ep 1 https://kathrynlp1706.podbean.com/e/facing-the-facts-trendformation-ep-1/ https://kathrynlp1706.podbean.com/e/facing-the-facts-trendformation-ep-1/#comments Wed, 08 Nov 2023 12:20:36 -0500 kathrynlp1706.podbean.com/13739c74-1fcf-39c9-bfa3-6bf4c0be58ab Is "glaze donut skin" really a thing?! This episode of Trendformation gets to the bottom of it. Join Kathryn as she explores three viral skincare trends to find out which ones are worth adding to your routine!

 

 

 

Follow me on Instagram @trendformation.pod

]]> Is "glaze donut skin" really a thing?! This episode of Trendformation gets to the bottom of it. Join Kathryn as she explores three viral skincare trends to find out which ones are worth adding to your routine!

 

 

 

Follow me on Instagram @trendformation.pod

]]> Kathryn Penn false No 751 2 full Trendformation Trailer Trendformation Trailer https://kathrynlp1706.podbean.com/e/trendformation-trailer/ https://kathrynlp1706.podbean.com/e/trendformation-trailer/#comments Wed, 01 Nov 2023 16:18:31 -0400 kathrynlp1706.podbean.com/fd71d23a-1968-3d6a-93a4-c2cbbf2ac419 Welcome to Trendformation, a podcast about trying different viral wellness trends! I'll be exploring everything from glass skin to gut health to find which trends are actually worth your time. Tune into this trailer to learn more about the podcast and your host, Kathryn Penn.

]]> Welcome to Trendformation, a podcast about trying different viral wellness trends! I'll be exploring everything from glass skin to gut health to find which trends are actually worth your time. Tune into this trailer to learn more about the podcast and your host, Kathryn Penn.

]]> kathrynlp false No 154 1 full