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    <title>Mom Hard Wine Harder</title>
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    <description><![CDATA[<p>Parenting uncensored. Rebuilding the village we all need with real talk, life hacks, and a little wine.</p>]]></description>
    <pubDate>Mon, 11 May 2026 23:22:01 -0400</pubDate>
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    <language>en</language>
        <copyright>Copyright 2025 All rights reserved.</copyright>
    <category>Kids &amp; Family:Parenting</category>
    <ttl>1440</ttl>
    <itunes:type>episodic</itunes:type>
          <itunes:summary>Parenting uncensored. Rebuilding the village we all need with real talk, life hacks, and a little wine.</itunes:summary>
        <itunes:author>jreillyy</itunes:author>
	<itunes:category text="Kids &amp; Family">
		<itunes:category text="Parenting" />
	</itunes:category>
    <itunes:owner>
        <itunes:name>jreillyy</itunes:name>
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    	<itunes:block>No</itunes:block>
	<itunes:explicit>false</itunes:explicit>
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        <title>Mom Hard Wine Harder</title>
        <link>https://jreillyy.podbean.com</link>
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    <item>
        <title>My Version of Mother's Day</title>
        <itunes:title>My Version of Mother's Day</itunes:title>
        <link>https://jreillyy.podbean.com/e/myversionofmothersday/</link>
                    <comments>https://jreillyy.podbean.com/e/myversionofmothersday/#comments</comments>        <pubDate>Mon, 11 May 2026 23:22:01 -0400</pubDate>
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                                    <description><![CDATA[<p>Mother’s Day isn’t about perfection — it’s about presence. In this heartfelt episode, Jess shares her version of the holiday: one built on rest, reflection, and the messy, beautiful reality of motherhood. From flour‑covered pancake mornings to quiet mimosa moments with Grandma, she explores how motherhood reshapes identity, resilience, and joy.</p>
<p>You’ll hear stories about growth, guilt, and grace — plus a Wine Down Wisdom segment featuring Meiomi Pinot Noir, Avaline Sauvignon Blanc, and a 3‑year‑old‑approved sheet‑pan pancake recipe.</p>
<p>This episode is a love letter to moms who are learning to celebrate themselves not just one Sunday in May, but all year long.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Mother’s Day isn’t about perfection — it’s about presence. In this heartfelt episode, Jess shares her version of the holiday: one built on rest, reflection, and the messy, beautiful reality of motherhood. From flour‑covered pancake mornings to quiet mimosa moments with Grandma, she explores how motherhood reshapes identity, resilience, and joy.</p>
<p>You’ll hear stories about growth, guilt, and grace — plus a Wine Down Wisdom segment featuring Meiomi Pinot Noir, Avaline Sauvignon Blanc, and a 3‑year‑old‑approved sheet‑pan pancake recipe.</p>
<p>This episode is a love letter to moms who are learning to celebrate themselves not just one Sunday in May, but all year long.</p>
]]></content:encoded>
                                    
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        <itunes:summary>Mother’s Day isn’t about perfection — it’s about presence. In this heartfelt episode, Jess shares her version of the holiday: one built on rest, reflection, and the messy, beautiful reality of motherhood. From flour‑covered pancake mornings to quiet mimosa moments with Grandma, she explores how motherhood reshapes identity, resilience, and joy.

You’ll hear stories about growth, guilt, and grace — plus a Wine Down Wisdom segment featuring Meiomi Pinot Noir, Avaline Sauvignon Blanc, and a 3‑year‑old‑approved sheet‑pan pancake recipe.

This episode is a love letter to moms who are learning to celebrate themselves not just one Sunday in May, but all year long.</itunes:summary>
        <itunes:author>jreillyy</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>863</itunes:duration>
                <itunes:episode>18</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Daylight Savings - The Unraveling</title>
        <itunes:title>Daylight Savings - The Unraveling</itunes:title>
        <link>https://jreillyy.podbean.com/e/daylight-savings-the-unraveling/</link>
                    <comments>https://jreillyy.podbean.com/e/daylight-savings-the-unraveling/#comments</comments>        <pubDate>Mon, 16 Mar 2026 00:07:25 -0400</pubDate>
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                                    <description><![CDATA[<p>Daylight savings hit our house like a freight train this year, and what started as a slightly “off” morning spiraled into a full‑day unraveling of naps, meltdowns, puddles, and two separate carpet incidents. In this episode, I walk you through the day in the little chapters it unfolded in — from the ER hangover and breakfast chaos, to the Leesburg Animal Park sprinting, to the puddle jump heard ’round the world. It’s a story about dysregulation, expectations, and how even the most intentional parenting days can fall apart when everyone’s running on fumes.
But it’s also a story about repair. Because after the puddle, the meltdowns, the nap disaster, and the carpet saga, we ended the day with something that actually stitched us back together: a memory walk. This episode is equal parts chaos and connection — a reminder that hard days don’t mean we’re failing, they just mean we’re human. And sometimes, surviving daylight savings is enough.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Daylight savings hit our house like a freight train this year, and what started as a slightly “off” morning spiraled into a full‑day unraveling of naps, meltdowns, puddles, and two separate carpet incidents. In this episode, I walk you through the day in the little chapters it unfolded in — from the ER hangover and breakfast chaos, to the Leesburg Animal Park sprinting, to the puddle jump heard ’round the world. It’s a story about dysregulation, expectations, and how even the most intentional parenting days can fall apart when everyone’s running on fumes.<br>
But it’s also a story about repair. Because after the puddle, the meltdowns, the nap disaster, and the carpet saga, we ended the day with something that actually stitched us back together: a memory walk. This episode is equal parts chaos and connection — a reminder that hard days don’t mean we’re failing, they just mean we’re human. And sometimes, surviving daylight savings is enough.</p>
]]></content:encoded>
                                    
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        <itunes:summary>A brutally honest, funny, and heartfelt walk through a daylight‑savings day that completely unraveled — and the simple moment of repair that brought everything back together. If you’ve ever had a parenting day go off the rails, this one will make you feel seen.</itunes:summary>
        <itunes:author>jreillyy</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1320</itunes:duration>
                <itunes:episode>17</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>From Control Freak to Chaos Curator</title>
        <itunes:title>From Control Freak to Chaos Curator</itunes:title>
        <link>https://jreillyy.podbean.com/e/from-control-freak-to-chaos-curator/</link>
                    <comments>https://jreillyy.podbean.com/e/from-control-freak-to-chaos-curator/#comments</comments>        <pubDate>Thu, 05 Mar 2026 00:06:25 -0500</pubDate>
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                                    <description><![CDATA[<p>In this episode, Jessica unpacks the real roots of control — not perfectionism, but protection. Through stories from her childhood, military life, and the daily chaos of parenting, she explores why so many parents cling to structure, how control quietly costs us connection, and what it looks like to shift from “control freak” to “chaos curator.” With practical tools, gentle reframes, and a weeklong Let‑It‑Go Challenge, this episode helps you trade rigidity for presence, trust your preparation, and move through chaos without losing yourself.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode, Jessica unpacks the real roots of control — not perfectionism, but protection. Through stories from her childhood, military life, and the daily chaos of parenting, she explores why so many parents cling to structure, how control quietly costs us connection, and what it looks like to shift from “control freak” to “chaos curator.” With practical tools, gentle reframes, and a weeklong Let‑It‑Go Challenge, this episode helps you trade rigidity for presence, trust your preparation, and move through chaos without losing yourself.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/cjx83zjn86kujisn/MHWH_E16_-_From_Control_Freak_to_Chaos_Curator7o6le.mp3" length="36760556" type="audio/mpeg"/>
        <itunes:summary>A warm, honest look at why parents crave control, how it disconnects us, and how to shift into becoming a “chaos curator” with practical tools, mindset shifts, and one simple weekly challenge.</itunes:summary>
        <itunes:author>jreillyy</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1531</itunes:duration>
                <itunes:episode>16</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Mom Guilt Dad Guilt All the Guilt</title>
        <itunes:title>Mom Guilt Dad Guilt All the Guilt</itunes:title>
        <link>https://jreillyy.podbean.com/e/mom-guilt-dad-guilt-all-the-guilt/</link>
                    <comments>https://jreillyy.podbean.com/e/mom-guilt-dad-guilt-all-the-guilt/#comments</comments>        <pubDate>Wed, 18 Feb 2026 06:00:00 -0500</pubDate>
        <guid isPermaLink="false">jreillyy.podbean.com/ed0a3198-0887-34bf-a13d-a5cdb7a5d2d9</guid>
                                    <description><![CDATA[<p>Jess unpacks the many forms of parental guilt — from the helpful kind to the kind that drains us dry — and shares practical ways to reclaim rest, presence, and emotional space. Through real stories, humor, and grounded strategies, she reminds parents that guilt shows up because we care, but it doesn’t have to run the show. The episode ends with comforting Wine Down Wisdom, an easy weeknight recipe, and two powerful moments of relief that highlight the healing power of connection.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Jess unpacks the many forms of parental guilt — from the helpful kind to the kind that drains us dry — and shares practical ways to reclaim rest, presence, and emotional space. Through real stories, humor, and grounded strategies, she reminds parents that guilt shows up because we care, but it doesn’t have to run the show. The episode ends with comforting Wine Down Wisdom, an easy weeknight recipe, and two powerful moments of relief that highlight the healing power of connection.</p>
]]></content:encoded>
                                    
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        <itunes:summary>Jess unpacks the many forms of parental guilt — from the helpful kind to the kind that drains us dry — and shares practical ways to reclaim rest, presence, and emotional space. Through real stories, humor, and grounded strategies, she reminds parents that guilt shows up because we care, but it doesn’t have to run the show. The episode ends with comforting Wine Down Wisdom, an easy weeknight recipe, and two powerful moments of relief that highlight the healing power of connection.</itunes:summary>
        <itunes:author>jreillyy</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1914</itunes:duration>
                <itunes:episode>15</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>The Myth of the Natural Parent</title>
        <itunes:title>The Myth of the Natural Parent</itunes:title>
        <link>https://jreillyy.podbean.com/e/the-myth-of-the-natural-parent/</link>
                    <comments>https://jreillyy.podbean.com/e/the-myth-of-the-natural-parent/#comments</comments>        <pubDate>Wed, 04 Feb 2026 06:00:00 -0500</pubDate>
        <guid isPermaLink="false">jreillyy.podbean.com/9b141c58-1bdb-375d-903c-210b6c537803</guid>
                                    <description><![CDATA[<p>This episode unpacks the deeply rooted myth that parenting should come naturally — that “good parents just know.” Jess breaks down where this belief came from, how it disconnects us from community, and why it creates shame, comparison, and self‑doubt for so many parents. She reframes parenting as a learned skill built through practice, mistakes, support, and real‑life experience — not instinct or perfection.
Through sociological, psychological, and narrative lenses, Jess explores how instincts are signals, not solutions, and how confidence grows from repetition and learning, not biology. She offers a new, compassionate narrative: good parents aren’t born — they’re made through growth, curiosity, and community.
The episode closes with Wine Down Wisdom, featuring a bold red, a bright white alternative, a low‑effort waffle recipe, a self‑care tip about asking others what they’ve learned, and a personal win from the potty‑training trenches. Jess reminds listeners that they’re not behind — they’re becoming.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>This episode unpacks the deeply rooted myth that parenting should come naturally — that “good parents just know.” Jess breaks down where this belief came from, how it disconnects us from community, and why it creates shame, comparison, and self‑doubt for so many parents. She reframes parenting as a learned skill built through practice, mistakes, support, and real‑life experience — not instinct or perfection.<br>
Through sociological, psychological, and narrative lenses, Jess explores how instincts are signals, not solutions, and how confidence grows from repetition and learning, not biology. She offers a new, compassionate narrative: good parents aren’t born — they’re made through growth, curiosity, and community.<br>
The episode closes with Wine Down Wisdom, featuring a bold red, a bright white alternative, a low‑effort waffle recipe, a self‑care tip about asking others what they’ve learned, and a personal win from the potty‑training trenches. Jess reminds listeners that they’re not behind — they’re becoming.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/zsdvc8d9meuvtg78/MHWH_E14_-_The_Myth_of_the_Natural_Parentbuzl5.mp3" length="27856991" type="audio/mpeg"/>
        <itunes:summary>Jess breaks down the myth that parenting should come naturally and explains why this belief creates shame, comparison, and self‑doubt for so many parents. She reframes parenting as a learned skill — something built through practice, mistakes, community, and real‑life experience, not instinct or perfection. The episode explores where the myth came from, how it harms parents, and what it looks like to replace it with a kinder, more realistic narrative. In Wine Down Wisdom, Jess shares a bold red, a bright white alternative, an easy muffin‑mix waffle recipe, a self‑care tip about asking others what they’ve learned, and a small but meaningful potty‑training win.</itunes:summary>
        <itunes:author>jreillyy</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1160</itunes:duration>
                <itunes:episode>14</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Snowed in - Winter Weather Wisdom</title>
        <itunes:title>Snowed in - Winter Weather Wisdom</itunes:title>
        <link>https://jreillyy.podbean.com/e/snowed-in-winter-weather-wisdom/</link>
                    <comments>https://jreillyy.podbean.com/e/snowed-in-winter-weather-wisdom/#comments</comments>        <pubDate>Wed, 28 Jan 2026 06:00:00 -0500</pubDate>
        <guid isPermaLink="false">jreillyy.podbean.com/547da1bc-13ec-359b-a784-7fe7f5dee10e</guid>
                                    <description><![CDATA[<p>A surprise snowstorm rewrites the week, and we dive into the real‑life chaos of winter parenting — from safety basics and outdoor timelines to cozy indoor activities, self‑care, and simple comforts that make snow days survivable (and sometimes even sweet). Perfect for anyone snowed in, bracing for more, or deep in winter mode.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>A surprise snowstorm rewrites the week, and we dive into the real‑life chaos of winter parenting — from safety basics and outdoor timelines to cozy indoor activities, self‑care, and simple comforts that make snow days survivable (and sometimes even sweet). Perfect for anyone snowed in, bracing for more, or deep in winter mode.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/t2ntvnuyged2sqp3/MHWH_E13_-_Snowed_In_-_Winter_Weather_Wisdom7icne.mp3" length="16720685" type="audio/mpeg"/>
        <itunes:summary>A surprise snowstorm rewrites the week, and we dive into the real‑life chaos of winter parenting — from safety basics and outdoor timelines to cozy indoor activities, self‑care, and simple comforts that make snow days survivable (and sometimes even sweet). Perfect for anyone snowed in, bracing for more, or deep in winter mode.</itunes:summary>
        <itunes:author>jreillyy</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>696</itunes:duration>
                <itunes:episode>13</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>E12 - Real World Parenting - Raising Kids for the Real World, Not a Fantasy One</title>
        <itunes:title>E12 - Real World Parenting - Raising Kids for the Real World, Not a Fantasy One</itunes:title>
        <link>https://jreillyy.podbean.com/e/e12-real-world-parenting-raising-kids-for-the-real-world-not-a-fantasy-one/</link>
                    <comments>https://jreillyy.podbean.com/e/e12-real-world-parenting-raising-kids-for-the-real-world-not-a-fantasy-one/#comments</comments>        <pubDate>Wed, 21 Jan 2026 06:00:00 -0500</pubDate>
        <guid isPermaLink="false">jreillyy.podbean.com/81fbd25a-0451-3fba-896f-606d833c71a4</guid>
                                    <description><![CDATA[<p>This episode breaks down the myth of perfect parenting and reframes real‑world chaos as the training ground for emotional resilience. Jess explores emotional grit, healthy tough love, and the rituals that keep families steady through meltdowns, setbacks, and everyday overwhelm. With honest stories, practical tools, and cozy Wine Down Wisdom, this is a grounding reminder that you’re not raising a child for a fantasy world — you’re preparing them for real life.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>This episode breaks down the myth of perfect parenting and reframes real‑world chaos as the training ground for emotional resilience. Jess explores emotional grit, healthy tough love, and the rituals that keep families steady through meltdowns, setbacks, and everyday overwhelm. With honest stories, practical tools, and cozy Wine Down Wisdom, this is a grounding reminder that you’re not raising a child for a fantasy world — you’re preparing them for real life.</p>
]]></content:encoded>
                                    
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        <itunes:summary>This episode breaks down the myth of perfect parenting and reframes real‑world chaos as the training ground for emotional resilience. Jess explores emotional grit, healthy tough love, and the rituals that keep families steady through meltdowns, setbacks, and everyday overwhelm. With honest stories, practical tools, and cozy Wine Down Wisdom, this is a grounding reminder that you’re not raising a child for a fantasy world — you’re preparing them for real life.</itunes:summary>
        <itunes:author>jreillyy</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1537</itunes:duration>
                <itunes:episode>12</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>The Village Is Missing — Building Support When You Feel Alone</title>
        <itunes:title>The Village Is Missing — Building Support When You Feel Alone</itunes:title>
        <link>https://jreillyy.podbean.com/e/the-village-is-missing-%e2%80%94-building-support-when-you-feel-alone/</link>
                    <comments>https://jreillyy.podbean.com/e/the-village-is-missing-%e2%80%94-building-support-when-you-feel-alone/#comments</comments>        <pubDate>Wed, 14 Jan 2026 06:00:00 -0500</pubDate>
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                                    <description><![CDATA[<p></p>
<p>A heartfelt, practical episode about what happens when the village you expected isn’t there — and how to build one that actually supports you. Jessica shares raw stories, emotional truths, and simple, realistic steps for creating connection, easing the mental load, and finding community in small but powerful ways.</p>
<p></p>
]]></description>
                                                            <content:encoded><![CDATA[<p></p>
<p>A heartfelt, practical episode about what happens when the village you expected isn’t there — and how to build one that actually supports you. Jessica shares raw stories, emotional truths, and simple, realistic steps for creating connection, easing the mental load, and finding community in small but powerful ways.</p>
<p></p>
]]></content:encoded>
                                    
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        <itunes:summary>A heartfelt, practical episode about what happens when the village you expected isn’t there — and how to build one that actually supports you. Jessica shares raw stories, emotional truths, and simple, realistic steps for creating connection, easing the mental load, and finding community in small but powerful ways.

If you want, I can also create:
- A punchier, SEO‑optimized description
- A version tailored for Apple Podcasts or Spotify
- A 1–2 sentence teaser for social media
- Hashtags + caption bundles for your content calendar
Just say the word.</itunes:summary>
        <itunes:author>jreillyy</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1691</itunes:duration>
                <itunes:episode>11</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>The Petty Voice - Understanding Generational Trauma</title>
        <itunes:title>The Petty Voice - Understanding Generational Trauma</itunes:title>
        <link>https://jreillyy.podbean.com/e/the-petty-voice-understanding-generational-trauma/</link>
                    <comments>https://jreillyy.podbean.com/e/the-petty-voice-understanding-generational-trauma/#comments</comments>        <pubDate>Wed, 07 Jan 2026 06:00:00 -0500</pubDate>
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                                    <description><![CDATA[<p>In this episode, Jessica dives into the “petty voice” that surfaces when we’re overwhelmed, stretched thin, or giving our kids something we never had. She unpacks the generational patterns we inherited, the wounds we carry from childhood, and the intentional choices we make as cyclebreakers raising emotionally intelligent kids.
Through honest, deeply human stories — from her mom’s single‑parent survival years, to sibling dynamics, to Nudder Day moments, to watching her toddler stand up for another child — Jessica explores how healing happens in the tiny, everyday interactions. This conversation is about compassion, presence, and rewriting the emotional legacy we pass down.
If you’ve ever wondered whether the small things you do as a parent actually matter, or felt torn between instinct and intention, this episode will feel like a grounding breath.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode, Jessica dives into the “petty voice” that surfaces when we’re overwhelmed, stretched thin, or giving our kids something we never had. She unpacks the generational patterns we inherited, the wounds we carry from childhood, and the intentional choices we make as cyclebreakers raising emotionally intelligent kids.<br>
Through honest, deeply human stories — from her mom’s single‑parent survival years, to sibling dynamics, to Nudder Day moments, to watching her toddler stand up for another child — Jessica explores how healing happens in the tiny, everyday interactions. This conversation is about compassion, presence, and rewriting the emotional legacy we pass down.<br>
If you’ve ever wondered whether the small things you do as a parent actually matter, or felt torn between instinct and intention, this episode will feel like a grounding breath.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/pyw3sqhwz2c69f9c/MHWH_E10_The_Petty_Voice_-_Understanding_Generational_Trauma8t9m6.mp3" length="35905029" type="audio/mpeg"/>
        <itunes:summary>A heartfelt episode about the “petty voice” we all carry, the generational trauma we inherited, and the intentional choices we make as cyclebreaking parents. Jessica shares personal stories about childhood wounds, everyday healing moments, and raising emotionally intelligent kids with compassion and presence.</itunes:summary>
        <itunes:author>jreillyy</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1496</itunes:duration>
                <itunes:episode>10</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>The New Year Reset - Routines, People, and Peace</title>
        <itunes:title>The New Year Reset - Routines, People, and Peace</itunes:title>
        <link>https://jreillyy.podbean.com/e/the-new-year-reset-routines-people-and-peace/</link>
                    <comments>https://jreillyy.podbean.com/e/the-new-year-reset-routines-people-and-peace/#comments</comments>        <pubDate>Wed, 31 Dec 2025 06:00:00 -0500</pubDate>
        <guid isPermaLink="false">jreillyy.podbean.com/2b0b9cfc-c34f-3d55-8414-dd14cb0ebcee</guid>
                                    <description><![CDATA[<p></p>
<p>January tells us to reinvent ourselves, but honestly? Most moms are just trying to recover from December. In this episode, we’re ditching the pressure of “new year, new me” and focusing on the small, sustainable shifts that actually change our lives — starting with the people we allow into our world.</p>
<p>From the chaos of holiday burnout to the quiet truth that you are who you hang around, we’re talking capacity, boundaries, friendship shifts, and the emotional weight of relationships that drain vs. relationships that steady you.</p>
<p>If you’re tired of resolutions that feel impossible, this episode gives you something better: clarity, compassion, and permission to protect your peace.</p>
<p></p>
]]></description>
                                                            <content:encoded><![CDATA[<p></p>
<p>January tells us to reinvent ourselves, but honestly? Most moms are just trying to recover from December. In this episode, we’re ditching the pressure of “new year, new me” and focusing on the small, sustainable shifts that actually change our lives — starting with the people we allow into our world.</p>
<p>From the chaos of holiday burnout to the quiet truth that you <em>are</em> who you hang around, we’re talking capacity, boundaries, friendship shifts, and the emotional weight of relationships that drain vs. relationships that steady you.</p>
<p>If you’re tired of resolutions that feel impossible, this episode gives you something better: clarity, compassion, and permission to protect your peace.</p>
<p></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/q32rvxxd33vwa2j9/MHWH_E9_The_New_Year_Reset_-_Routines_People_and_Peacebsipt.mp3" length="39870412" type="audio/mpeg"/>
        <itunes:summary>January doesn’t need a new you — it needs a supported you. This episode breaks down why the people you surround yourself with matter more than any resolution, and how small shifts in your relationships can completely change your year.</itunes:summary>
        <itunes:author>jreillyy</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1661</itunes:duration>
                <itunes:episode>9</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>The Christmas We Actually Need</title>
        <itunes:title>The Christmas We Actually Need</itunes:title>
        <link>https://jreillyy.podbean.com/e/the-christmas-we-actually-need/</link>
                    <comments>https://jreillyy.podbean.com/e/the-christmas-we-actually-need/#comments</comments>        <pubDate>Wed, 24 Dec 2025 06:00:00 -0500</pubDate>
        <guid isPermaLink="false">jreillyy.podbean.com/4eeee48b-85c1-33f0-b989-c19a00f845dd</guid>
                                    <description><![CDATA[<p></p>
<p>Christmas doesn’t live in the perfect gifts, the flawless meals, or the color‑coordinated holiday photos — it lives in the warmth, the chaos, the tiny rituals, and the moments we don’t plan. In this episode of Mom Hard Wine Harder, we’re digging into the real magic of Christmas: the kind kids actually remember.</p>
<p>We explore the emotional heart of the holiday season — the traditions that anchor us, the ones we outgrow, and the small, repeatable moments that become lifelong memories. We talk about the invisible holiday load moms carry (whether you’re stay‑at‑home, working, or somewhere in between), how to keep the magic alive as kids get older, and how to protect your peace when the pressure to “make it perfect” starts creeping in.</p>
<p>You’ll also get this week’s Wine Down Wisdom: a cozy wine pick, a festive recipe your kids can help with, a grounding self‑care reminder, and a simple story about unexpected magic showing up on an ordinary December evening.</p>
<p>If you’re craving a holiday season that feels meaningful instead of manic — this episode is your permission slip to slow down, simplify, and savor the moments that matter.</p>
<p></p>
]]></description>
                                                            <content:encoded><![CDATA[<p></p>
<p>Christmas doesn’t live in the perfect gifts, the flawless meals, or the color‑coordinated holiday photos — it lives in the warmth, the chaos, the tiny rituals, and the moments we don’t plan. In this episode of <em>Mom Hard Wine Harder</em>, we’re digging into the real magic of Christmas: the kind kids actually remember.</p>
<p>We explore the emotional heart of the holiday season — the traditions that anchor us, the ones we outgrow, and the small, repeatable moments that become lifelong memories. We talk about the invisible holiday load moms carry (whether you’re stay‑at‑home, working, or somewhere in between), how to keep the magic alive as kids get older, and how to protect your peace when the pressure to “make it perfect” starts creeping in.</p>
<p>You’ll also get this week’s Wine Down Wisdom: a cozy wine pick, a festive recipe your kids can help with, a grounding self‑care reminder, and a simple story about unexpected magic showing up on an ordinary December evening.</p>
<p>If you’re craving a holiday season that feels meaningful instead of manic — this episode is your permission slip to slow down, simplify, and savor the moments that matter.</p>
<p></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/pyjzwy64ji8befwk/MHWH_E8_The_Christmas_We_Actually_Need6hydw.mp3" length="30694526" type="audio/mpeg"/>
        <itunes:summary>This episode dives into the real magic of Christmas — the messy, meaningful moments kids actually remember. We talk traditions, emotional load, keeping the magic alive at every age, and how moms can choose presence over perfection. Plus: a cozy wine pick, an easy holiday recipe, and a sweet story about finding unexpected December magic</itunes:summary>
        <itunes:author>jreillyy</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1276</itunes:duration>
                <itunes:episode>8</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>The Invisible Load</title>
        <itunes:title>The Invisible Load</itunes:title>
        <link>https://jreillyy.podbean.com/e/the-invisible-load/</link>
                    <comments>https://jreillyy.podbean.com/e/the-invisible-load/#comments</comments>        <pubDate>Wed, 17 Dec 2025 06:00:00 -0500</pubDate>
        <guid isPermaLink="false">jreillyy.podbean.com/0e1c6655-0811-30fc-917d-2e466f4ca70a</guid>
                                    <description><![CDATA[<p></p>
<p>In this episode of Mom Hard, Wine Harder, Jessica dives into the often unspoken reality of the invisible load—that constant mental checklist parents and professionals carry every day. From remembering appointments and school spirit days to juggling work deadlines and emotional labor, the invisible load shapes how we show up in every role we play.</p>
<p>Jessica unpacks what this hidden weight really is, how it impacts our emotional presence, and the way our kids learn from how we handle stress and repair. Through personal stories, practical strategies, and a dose of humor (yes, even dishwasher drama counts), she explores how awareness, communication, and compassion can lighten the load.</p>
<p>The episode closes with Wine Down Wisdom: a cozy wine pairing, a simple sheet-pan recipe, and a self-care tip designed to help you breathe easier. Whether you’re a parent, partner, or professional, this conversation reminds us that presence matters more than perfection—and that we don’t have to carry the invisible load alone.</p>
<p></p>
]]></description>
                                                            <content:encoded><![CDATA[<p></p>
<p>In this episode of <em>Mom Hard, Wine Harder</em>, Jessica dives into the often unspoken reality of the invisible load—that constant mental checklist parents and professionals carry every day. From remembering appointments and school spirit days to juggling work deadlines and emotional labor, the invisible load shapes how we show up in every role we play.</p>
<p>Jessica unpacks what this hidden weight really is, how it impacts our emotional presence, and the way our kids learn from how we handle stress and repair. Through personal stories, practical strategies, and a dose of humor (yes, even dishwasher drama counts), she explores how awareness, communication, and compassion can lighten the load.</p>
<p>The episode closes with <em>Wine Down Wisdom</em>: a cozy wine pairing, a simple sheet-pan recipe, and a self-care tip designed to help you breathe easier. Whether you’re a parent, partner, or professional, this conversation reminds us that presence matters more than perfection—and that we don’t have to carry the invisible load alone.</p>
<p></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/m8cg3yfuz3yhjkcu/MHWH_E7_The_Invisible_Load6fanf.mp3" length="23956800" type="audio/mpeg"/>
        <itunes:summary>Jessica explores the unseen mental weight parents and professionals carry—the invisible load. With relatable stories, practical strategies, and Wine Down Wisdom, this episode reminds us that presence matters more than perfection, and sharing the load makes life lighter.</itunes:summary>
        <itunes:author>jreillyy</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>998</itunes:duration>
                <itunes:episode>7</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>From 1 to 2 - Why the transition is so hard</title>
        <itunes:title>From 1 to 2 - Why the transition is so hard</itunes:title>
        <link>https://jreillyy.podbean.com/e/from-1-to-2-why-the-transition-so-hard/</link>
                    <comments>https://jreillyy.podbean.com/e/from-1-to-2-why-the-transition-so-hard/#comments</comments>        <pubDate>Wed, 10 Dec 2025 21:36:08 -0500</pubDate>
        <guid isPermaLink="false">jreillyy.podbean.com/4326c702-0012-375b-9b6e-c8b555033857</guid>
                                    <description><![CDATA[<p></p>
<p>In this episode of Mom Hard Wine Harder, Jessica unpacks the messy magic of going from one child to two—and why it’s often called the hardest parenting transition. From the decision phase and the logistics of juggling bedtime chaos, to preparing your first child for a sibling and finding peace of mind in your own parenting style, Jessica shares real talk, relatable anecdotes, and practical hacks. With humor, honesty, and a glass of Cabernet, she reminds us that parenting isn’t about perfection—it’s about survival, connection, and savoring the small wins.</p>
<p></p>
]]></description>
                                                            <content:encoded><![CDATA[<p></p>
<p>In this episode of <em>Mom Hard Wine Harder</em>, Jessica unpacks the messy magic of going from one child to two—and why it’s often called the hardest parenting transition. From the decision phase and the logistics of juggling bedtime chaos, to preparing your first child for a sibling and finding peace of mind in your own parenting style, Jessica shares real talk, relatable anecdotes, and practical hacks. With humor, honesty, and a glass of Cabernet, she reminds us that parenting isn’t about perfection—it’s about survival, connection, and savoring the small wins.</p>
<p></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/rjf2rm58dfcvi8iz/MHWH_E6_From_1_to_2b40wr.mp3" length="41271588" type="audio/mpeg"/>
        <itunes:summary>Jessica dives into the chaos and comedy of transitioning from one kid to two, exploring the decision-making process, the logistical challenges, and the emotional impact on both parents and siblings. Packed with hacks, anecdotes, and “Wine Down Wisdom,” this episode offers comfort, clarity, and a reminder that regulated parents raise regulated kids—and that survival mode is allowed.</itunes:summary>
        <itunes:author>jreillyy</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1719</itunes:duration>
                <itunes:episode>6</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Who Am I Now</title>
        <itunes:title>Who Am I Now</itunes:title>
        <link>https://jreillyy.podbean.com/e/who-am-i-now/</link>
                    <comments>https://jreillyy.podbean.com/e/who-am-i-now/#comments</comments>        <pubDate>Wed, 03 Dec 2025 06:00:00 -0500</pubDate>
        <guid isPermaLink="false">jreillyy.podbean.com/83c54d94-a00c-3e4a-9810-a168c0622736</guid>
                                    <description><![CDATA[<p style="margin: 0in; font-family: Calibri; font-size: 11.0pt;">In this episode of Mom Hard Wine Harder, Jessica dives into the quiet question that sneaks up on parents when the chaos finally pauses: Who am I now? Through personal storytelling, relatable anecdotes, and practical reflection prompts, she explores the identity shifts that come with parenthood—the bittersweet goodbyes to old hobbies, the redefinition of fun, and the recalibration of energy. Jessica normalizes the grief and pride that coexist in this evolution, unpacks the roles we juggle, and shares strategies for reclaiming pieces of yourself without guilt. Plus, stick around for Wine Down Wisdom, where she pairs a playful Pinot Noir with a simple strawberry dip, offers a parent hack to anchor your identity, and shares a heartwarming moment that reminds us what “enough” really feels like.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p style="margin: 0in; font-family: Calibri; font-size: 11.0pt;">In this episode of Mom Hard Wine Harder, Jessica dives into the quiet question that sneaks up on parents when the chaos finally pauses: Who am I now? Through personal storytelling, relatable anecdotes, and practical reflection prompts, she explores the identity shifts that come with parenthood—the bittersweet goodbyes to old hobbies, the redefinition of fun, and the recalibration of energy. Jessica normalizes the grief and pride that coexist in this evolution, unpacks the roles we juggle, and shares strategies for reclaiming pieces of yourself without guilt. Plus, stick around for Wine Down Wisdom, where she pairs a playful Pinot Noir with a simple strawberry dip, offers a parent hack to anchor your identity, and shares a heartwarming moment that reminds us what “enough” really feels like.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/buj652dmt4j4j3xi/MHWH_E5_Who_Am_I_Now8xf4a.mp3" length="35589015" type="audio/mpeg"/>
        <itunes:summary>Jess reflects on how parenthood reshapes identity, from shifting hobbies and humor to juggling multiple roles. She shares her own journey of letting go of old outlets, embracing new definitions of fun, and reclaiming small rituals that restore balance. The episode closes with Wine Down Wisdom—a glass of Pinot Noir, a simple treat, and a reminder that evolving doesn’t mean losing yourself, it means discovering who you are now.</itunes:summary>
        <itunes:author>jreillyy</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1482</itunes:duration>
                <itunes:episode>5</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Thanksgiving Survival Guide</title>
        <itunes:title>Thanksgiving Survival Guide</itunes:title>
        <link>https://jreillyy.podbean.com/e/thanksgivingsurvivalguide/</link>
                    <comments>https://jreillyy.podbean.com/e/thanksgivingsurvivalguide/#comments</comments>        <pubDate>Tue, 25 Nov 2025 22:00:24 -0500</pubDate>
        <guid isPermaLink="false">jreillyy.podbean.com/4c2c8525-000c-33cf-8753-64fa71d1d958</guid>
                                    <description><![CDATA[<p></p>
<p>Surviving Thanksgiving: Kids, Family, and the Dinner Ops Plan</p>
<p>Thanksgiving isn’t just about turkey and pie — it’s about managing chaos, setting boundaries, and finding joy in the mess. In this bonus episode, Jessica shares her ultimate survival guide for parents:</p>
<ul>
<li>🧸 How to help kids handle sensory overload and holiday meltdowns</li>
<li>👩‍👩‍👧‍👦 Tips for navigating family drama (and redirecting the pot‑stirrers)</li>
<li>🍽️ A dinner ops plan that prioritizes joy over perfection</li>
<li>🍷 Wine pairings, leftover hacks, and parenting resets that keep the vibe light</li>
</ul>
<p>With real stories, practical strategies, and a reminder that boundaries are as important as gravy, this episode is your fridge‑ready toolkit for making Thanksgiving less stressful and more memorable.</p>
<p></p>
]]></description>
                                                            <content:encoded><![CDATA[<p></p>
<p>Surviving Thanksgiving: Kids, Family, and the Dinner Ops Plan</p>
<p>Thanksgiving isn’t just about turkey and pie — it’s about managing chaos, setting boundaries, and finding joy in the mess. In this bonus episode, Jessica shares her ultimate survival guide for parents:</p>
<ul>
<li>🧸 How to help kids handle sensory overload and holiday meltdowns</li>
<li>👩‍👩‍👧‍👦 Tips for navigating family drama (and redirecting the pot‑stirrers)</li>
<li>🍽️ A dinner ops plan that prioritizes joy over perfection</li>
<li>🍷 Wine pairings, leftover hacks, and parenting resets that keep the vibe light</li>
</ul>
<p>With real stories, practical strategies, and a reminder that boundaries are as important as gravy, this episode is your fridge‑ready toolkit for making Thanksgiving less stressful and more memorable.</p>
<p></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/gezfstwrn9ypz3cj/MHWH_E4_Thanksgivingayo80.mp3" length="25424478" type="audio/mpeg"/>
        <itunes:summary>From kid chaos and family drama to dinner ops and wine wisdom, Jessica shares her ultimate Thanksgiving survival guide—packed with practical hacks, boundaries that hold, and a reminder that joy matters more than perfection.</itunes:summary>
        <itunes:author>jreillyy</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1059</itunes:duration>
                <itunes:episode>4</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>From Panicked to Prepared: How to Avoid Unnecessary ER Trips</title>
        <itunes:title>From Panicked to Prepared: How to Avoid Unnecessary ER Trips</itunes:title>
        <link>https://jreillyy.podbean.com/e/from-panicked-to-prepared-how-to-avoid-unnecessary-er-trips/</link>
                    <comments>https://jreillyy.podbean.com/e/from-panicked-to-prepared-how-to-avoid-unnecessary-er-trips/#comments</comments>        <pubDate>Wed, 19 Nov 2025 06:00:00 -0500</pubDate>
        <guid isPermaLink="false">jreillyy.podbean.com/85318d22-cc32-32bb-8ca1-ce21d15665dc</guid>
                                    <description><![CDATA[<p style="margin: 0in; font-family: Calibri; font-size: 11.0pt;">Parenting comes with midnight fevers, scary coughs, and the dreaded question: “Do I need to take my kid to the ER?” In this episode of Mom Hard Wine Harder, Jessica shares real-life ER stories, gut-check moments, and the toolkit every parent should have to replace panic with confidence. You’ll learn what symptoms truly require emergency care, how to prepare for the unexpected, and how to navigate healthcare costs without spiraling. Plus, Jessica busts common myths (like whether every fever needs Tylenol), shares her ER prep sheet, and even offers a comfort food recipe and featured wine pairing to help you exhale after the chaos. Whether you’re a new parent or seasoned pro, this episode will help you feel less alone, more prepared, and a lot calmer when the next 2am scare hits.</p>
<p style="margin: 0in; font-size: 11.0pt;">📚 Resources Mentioned in This Episode</p>
<p style="margin: 0in; font-family: Calibri; font-size: 11.0pt;"> </p>
<p style="margin: 0in; font-family: Calibri; font-size: 11.0pt;">• Secondary Drowning Overview – <a href='https://www.webmd.com/children/features/secondary-drowning-dry-drowning'>Dry Drowning &amp; Secondary Drowning: Symptoms and Warning Signs</a></p>
<p style="margin: 0in; font-family: Calibri; font-size: 11.0pt;">• Emergency Response Guidance –<a href='https://www.aedcpr.com/'>AED CPR Certification Online | First Aid Certification | AED CPR</a></p>
<p style="margin: 0in; font-family: Calibri; font-size: 11.0pt;">• Medicaid &amp; CHIP Eligibility – <a href='https://www.usa.gov/'>Making government services easier to find | USAGov</a></p>
<p style="margin: 0in; font-family: Calibri; font-size: 11.0pt;">Explore options for affordable or free healthcare coverage for children and families.</p>
<p style="margin: 0in; font-size: 11.0pt;">• Poison Control Center (National, Free, 24/7) – Call 1‑800‑222‑1222</p>
<p style="margin: 0in; font-family: Calibri; font-size: 11.0pt;">Immediate expert help if your child ingests something harmful. Save this number in your phone.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p style="margin: 0in; font-family: Calibri; font-size: 11.0pt;">Parenting comes with midnight fevers, scary coughs, and the dreaded question: “Do I need to take my kid to the ER?” In this episode of Mom Hard Wine Harder, Jessica shares real-life ER stories, gut-check moments, and the toolkit every parent should have to replace panic with confidence. You’ll learn what symptoms truly require emergency care, how to prepare for the unexpected, and how to navigate healthcare costs without spiraling. Plus, Jessica busts common myths (like whether every fever needs Tylenol), shares her ER prep sheet, and even offers a comfort food recipe and featured wine pairing to help you exhale after the chaos. Whether you’re a new parent or seasoned pro, this episode will help you feel less alone, more prepared, and a lot calmer when the next 2am scare hits.</p>
<p style="margin: 0in; font-size: 11.0pt;">📚 Resources Mentioned in This Episode</p>
<p style="margin: 0in; font-family: Calibri; font-size: 11.0pt;"> </p>
<p style="margin: 0in; font-family: Calibri; font-size: 11.0pt;">• Secondary Drowning Overview – <a href='https://www.webmd.com/children/features/secondary-drowning-dry-drowning'>Dry Drowning &amp; Secondary Drowning: Symptoms and Warning Signs</a></p>
<p style="margin: 0in; font-family: Calibri; font-size: 11.0pt;">• Emergency Response Guidance –<a href='https://www.aedcpr.com/'>AED CPR Certification Online | First Aid Certification | AED CPR</a></p>
<p style="margin: 0in; font-family: Calibri; font-size: 11.0pt;">• Medicaid &amp; CHIP Eligibility – <a href='https://www.usa.gov/'>Making government services easier to find | USAGov</a></p>
<p style="margin: 0in; font-family: Calibri; font-size: 11.0pt;">Explore options for affordable or free healthcare coverage for children and families.</p>
<p style="margin: 0in; font-size: 11.0pt;">• Poison Control Center (National, Free, 24/7) – Call 1‑800‑222‑1222</p>
<p style="margin: 0in; font-family: Calibri; font-size: 11.0pt;">Immediate expert help if your child ingests something harmful. Save this number in your phone.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/sw8nvnfwqshu5sc5/MHWH_E3_From_Panicked_to_Preparedbljhz.mp3" length="51575975" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Parenting comes with midnight fevers, scary coughs, and the dreaded question: “Do I need to take my kid to the ER?” In this episode of Mom Hard Wine Harder, Jessica shares real-life ER stories, gut-check moments, and the toolkit every parent should have to replace panic with confidence. You’ll learn what symptoms truly require emergency care, how to prepare for the unexpected, and how to navigate healthcare costs without spiraling. Plus, Jessica busts common myths (like whether every fever needs Tylenol), shares her ER prep sheet, and even offers a comfort food recipe and featured wine pairing to help you exhale after the chaos. Whether you’re a new parent or seasoned pro, this episode will help you feel less alone, more prepared, and a lot calmer when the next 2am scare hits.
📚 Resources Mentioned in This Episode
 
• Secondary Drowning Overview – Dry Drowning &amp; Secondary Drowning: Symptoms and Warning Signs
• Emergency Response Guidance –AED CPR Certification Online | First Aid Certification | AED CPR
• Medicaid &amp; CHIP Eligibility – Making government services easier to find | USAGov
Explore options for affordable or free healthcare coverage for children and families.
• Poison Control Center (National, Free, 24/7) – Call 1‑800‑222‑1222
Immediate expert help if your child ingests something harmful. Save this number in your phone.]]></itunes:summary>
        <itunes:author>jreillyy</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2148</itunes:duration>
                <itunes:episode>3</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>The Fuse Isn't Short, It's Just Burning from Both Ends</title>
        <itunes:title>The Fuse Isn't Short, It's Just Burning from Both Ends</itunes:title>
        <link>https://jreillyy.podbean.com/e/thefuseisntshort/</link>
                    <comments>https://jreillyy.podbean.com/e/thefuseisntshort/#comments</comments>        <pubDate>Wed, 12 Nov 2025 06:00:00 -0500</pubDate>
        <guid isPermaLink="false">jreillyy.podbean.com/0e493d90-011a-303f-91d7-5eef7720c1d8</guid>
                                    <description><![CDATA[<p></p>
<p>Ever feel like your fuse isn’t just short—it’s burning from both ends? In this episode of Mom Hard Wine Harder, we’re diving deep into parental burnout, emotional exhaustion, and the myth of “snapping.” Jessica shares real-life red flags, relatable stories (including the time she forgot her coffee at Wawa), and practical five-minute fixes that actually work.</p>
<p>You’ll learn:</p>
<ul>
<li>How to spot emotional burnout before it takes over</li>
<li>Why snapping isn’t a failure—it’s a signal</li>
<li>What self-care looks like when you’re parenting in the trenches</li>
<li>How micro-boundaries and tiny rituals can protect your energy</li>
</ul>
<p>Plus, don’t miss the Wine Down Wisdom segment, where Jessica shares her wine pick of the week and pairs it with a simple, delicious recipe that make dinners less of a hassle, a favorite bedtime trick, and a win that makes mom life smoother.</p>
<p>Because your kids don’t need perfection—they need your presence. And you deserve to feel like you again.</p>
<p></p>
]]></description>
                                                            <content:encoded><![CDATA[<p></p>
<p>Ever feel like your fuse isn’t just short—it’s burning from both ends? In this episode of <em>Mom Hard Wine Harder</em>, we’re diving deep into parental burnout, emotional exhaustion, and the myth of “snapping.” Jessica shares real-life red flags, relatable stories (including the time she forgot her coffee at Wawa), and practical five-minute fixes that actually work.</p>
<p>You’ll learn:</p>
<ul>
<li>How to spot emotional burnout before it takes over</li>
<li>Why snapping isn’t a failure—it’s a signal</li>
<li>What self-care looks like when you’re parenting in the trenches</li>
<li>How micro-boundaries and tiny rituals can protect your energy</li>
</ul>
<p>Plus, don’t miss the <em>Wine Down Wisdom</em> segment, where Jessica shares her wine pick of the week and pairs it with a simple, delicious recipe that make dinners less of a hassle, a favorite bedtime trick, and a win that makes mom life smoother.</p>
<p>Because your kids don’t need perfection—they need your presence. And you deserve to feel like <em>you</em> again.</p>
<p></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/g7hd6ecjwdfdyp8h/MHWH_E2_The_Fuse_Isn_t_Short8w23j.mp3" length="39486095" type="audio/mpeg"/>
        <itunes:summary>In this episode, Jessica explores the reality of parental burnout—from emotional exhaustion and snapping to the invisible load we carry every day. She shares personal stories, practical five-minute self-care rituals, and boundary-setting tips that actually work. It’s a reminder that asking for help isn’t weakness—it’s survival. Because your energy matters, and your presence is the gift your kids remember most.</itunes:summary>
        <itunes:author>jreillyy</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1645</itunes:duration>
                <itunes:episode>2</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Welcome to the Chaos</title>
        <itunes:title>Welcome to the Chaos</itunes:title>
        <link>https://jreillyy.podbean.com/e/e1-welcometothechaos/</link>
                    <comments>https://jreillyy.podbean.com/e/e1-welcometothechaos/#comments</comments>        <pubDate>Tue, 04 Nov 2025 23:54:17 -0500</pubDate>
        <guid isPermaLink="false">jreillyy.podbean.com/7c40a324-6831-3ab5-bd15-1aea61fc6487</guid>
                                    <description><![CDATA[<p>In this kickoff episode, Jessica gets real about the messy, hilarious, and honest side of parenting. She shares why she started Mom Hard Wine Harder, her first “learn the hard way” parenting moment, and why chaos isn’t something to fear. You’ll hear relatable stories and simple tips to help you find more calm in your day.</p>
<p>If you’re tired of pretending to have it all together, this is your space. Tune in for laughs, real talk, and a reminder that you’re not alone on this wild ride.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this kickoff episode, Jessica gets real about the messy, hilarious, and honest side of parenting. She shares why she started <em>Mom Hard Wine Harder</em>, her first “learn the hard way” parenting moment, and why chaos isn’t something to fear. You’ll hear relatable stories and simple tips to help you find more calm in your day.</p>
<p>If you’re tired of pretending to have it all together, this is your space. Tune in for laughs, real talk, and a reminder that you’re not alone on this wild ride.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/x8uyvegaiqdjq822/MHWH_E1_Welcome_to_the_Chaos8n3iq.mp3" length="15692576" type="audio/mpeg"/>
        <itunes:summary>In this kickoff episode, Jessica gets real about the messy, hilarious, and honest side of parenting. She shares why she started Mom Hard Wine Harder, her first “learn the hard way” parenting moment, and why chaos isn’t something to fear. You’ll hear relatable stories and simple tips to help you find more calm in your day.

If you’re tired of pretending to have it all together, this is your space. Tune in for laughs, real talk, and a reminder that you’re not alone on this wild ride.</itunes:summary>
        <itunes:author>jreilly</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>980</itunes:duration>
                <itunes:episode>1</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19546858/MHWH_LOGO_11425amxl6.png" /><podcast:chapters url="https://mcdn.podbean.com/mf/web/wisrq8qpcku2r4is/MHWH_E1_Welcome_to_the_Chaos8n3iq_chapters.json" type="application/json" />    </item>
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