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    <title>Journey Through The C</title>
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    <description><![CDATA[<p class="isSelectedEnd"><em><span>Journey Through the C</span></em><span> is a podcast about survivorship, healing, and hope.</span></p>
<p class="isSelectedEnd"><span>Hosted by cancer survivor and author Kerry Postale, alongside her co-host Joey Salmeron, this series shares the real, unfiltered moments that shape the cancer journey—from diagnosis to life beyond it. Through personal storytelling and honest conversations, Kerry reflects on her experience with Hodgkin’s Lymphoma, offering insight into the emotional, physical, and mental challenges that come with a life-changing diagnosis.</span></p>
<p class="isSelectedEnd"><span>Each episode explores themes like identity, resilience, support systems, and the ongoing process of healing. With a focus on authenticity and connection, </span><em><span>Journey Through the C</span></em><span> aims to remind listeners that they are not alone—whether they are navigating cancer themselves or supporting someone who is.</span></p>
<p><span>This podcast is a space for truth, vulnerability, and hope—where every story shared has the power to comfort, inspire, and heal.</span></p>]]></description>
    <pubDate>Wed, 13 May 2026 15:50:08 -0300</pubDate>
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        <copyright>Copyright 2026 All rights reserved.</copyright>
    <category>Health &amp; Fitness</category>
    <ttl>1440</ttl>
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        <itunes:author>journeythroughthec</itunes:author>
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        <title>Journey Through The C</title>
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    <item>
        <title>Episode 3: Turning Pain Into Purpose</title>
        <itunes:title>Episode 3: Turning Pain Into Purpose</itunes:title>
        <link>https://journeythroughthec.podbean.com/e/episode-3-turning-pain-into-purpose/</link>
                    <comments>https://journeythroughthec.podbean.com/e/episode-3-turning-pain-into-purpose/#comments</comments>        <pubDate>Wed, 13 May 2026 15:50:08 -0300</pubDate>
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                                    <description><![CDATA[<p>What happens when pain becomes purpose? In this episode of Journey Through the C, Kerry Postale shares how journaling during cancer treatment eventually led to writing her memoir, Journey Through the C.</p>
<p>Together with co-host Joey Salmeron, Kerry opens up about the healing power of storytelling, the emotional challenges of reliving difficult memories, and why sharing vulnerable experiences can help others feel less alone.</p>
<p>Kerry discusses:</p>
<p>- How journaling helped her process cancer treatment</p>
<p>- Turning survivorship into purpose through writing</p>
<p>- The emotional reality of sharing personal struggles publicly</p>
<p>- Workplace challenges during chemotherapy</p>
<p>- The importance of advocacy, healing, and connection</p>
<p>- Why representation for young adult cancer survivors matters</p>
<p>This heartfelt conversation is about resilience, healing, and finding strength through storytelling. Whether you are a cancer survivor, caregiver, or someone supporting a loved one, this episode offers honesty, hope, and encouragement.</p>
<p>Learn more about Kerry’s memoir: Journey Through the C on Amazon</p>
<p>Follow Kerry on Instagram: @kerry_postale</p>
<p>If this episode resonated with you, please LIKE, COMMENT, and SUBSCRIBE to support the podcast and help spread awareness and hope.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>What happens when pain becomes purpose? In this episode of Journey Through the C, Kerry Postale shares how journaling during cancer treatment eventually led to writing her memoir, Journey Through the C.</p>
<p>Together with co-host Joey Salmeron, Kerry opens up about the healing power of storytelling, the emotional challenges of reliving difficult memories, and why sharing vulnerable experiences can help others feel less alone.</p>
<p>Kerry discusses:</p>
<p>- How journaling helped her process cancer treatment</p>
<p>- Turning survivorship into purpose through writing</p>
<p>- The emotional reality of sharing personal struggles publicly</p>
<p>- Workplace challenges during chemotherapy</p>
<p>- The importance of advocacy, healing, and connection</p>
<p>- Why representation for young adult cancer survivors matters</p>
<p>This heartfelt conversation is about resilience, healing, and finding strength through storytelling. Whether you are a cancer survivor, caregiver, or someone supporting a loved one, this episode offers honesty, hope, and encouragement.</p>
<p>Learn more about Kerry’s memoir: Journey Through the C on Amazon</p>
<p>Follow Kerry on Instagram: @kerry_postale</p>
<p>If this episode resonated with you, please LIKE, COMMENT, and SUBSCRIBE to support the podcast and help spread awareness and hope.</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[What happens when pain becomes purpose? In this episode of Journey Through the C, Kerry Postale shares how journaling during cancer treatment eventually led to writing her memoir, Journey Through the C.
Together with co-host Joey Salmeron, Kerry opens up about the healing power of storytelling, the emotional challenges of reliving difficult memories, and why sharing vulnerable experiences can help others feel less alone.
Kerry discusses:
- How journaling helped her process cancer treatment
- Turning survivorship into purpose through writing
- The emotional reality of sharing personal struggles publicly
- Workplace challenges during chemotherapy
- The importance of advocacy, healing, and connection
- Why representation for young adult cancer survivors matters
This heartfelt conversation is about resilience, healing, and finding strength through storytelling. Whether you are a cancer survivor, caregiver, or someone supporting a loved one, this episode offers honesty, hope, and encouragement.
Learn more about Kerry’s memoir: Journey Through the C on Amazon
Follow Kerry on Instagram: @kerry_postale
If this episode resonated with you, please LIKE, COMMENT, and SUBSCRIBE to support the podcast and help spread awareness and hope.]]></itunes:summary>
        <itunes:author>journeythroughthec</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1319</itunes:duration>
                <itunes:episode>3</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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        <title>Episode 2 - The Parts People Don't See</title>
        <itunes:title>Episode 2 - The Parts People Don't See</itunes:title>
        <link>https://journeythroughthec.podbean.com/e/episode-2-the-part-people-dont-see/</link>
                    <comments>https://journeythroughthec.podbean.com/e/episode-2-the-part-people-dont-see/#comments</comments>        <pubDate>Fri, 24 Apr 2026 11:34:07 -0300</pubDate>
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                                    <description><![CDATA[<p>In this second episode of Journey Through the C, Kerry Postale opens up about the emotional and mental challenges of navigating life with cancer—beyond what people can see on the outside. From fear of the unknown to feeling isolated despite support, Kerry shares her personal experience with honesty and vulnerability. Together with co-host Joey Salmeron, they explore topics like emotional exhaustion, self-advocacy, identity changes, and what true strength really looks like during and after cancer. If you or someone you love is going through a similar journey, this conversation offers comfort, perspective, and hope. In this episode, you’ll learn:</p>
<p>- The hidden emotional toll of cancer</p>
<p>- Why self-advocacy is so important</p>
<p>- How to cope with isolation and overwhelming thoughts</p>
<p>- Ways to find strength and small moments of hope</p>
<p>- How to support someone going through cancer</p>
<p>“Cancer isn’t just physical—it’s an emotional journey, too.”</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this second episode of Journey Through the C, Kerry Postale opens up about the emotional and mental challenges of navigating life with cancer—beyond what people can see on the outside. From fear of the unknown to feeling isolated despite support, Kerry shares her personal experience with honesty and vulnerability. Together with co-host Joey Salmeron, they explore topics like emotional exhaustion, self-advocacy, identity changes, and what true strength really looks like during and after cancer. If you or someone you love is going through a similar journey, this conversation offers comfort, perspective, and hope. In this episode, you’ll learn:</p>
<p>- The hidden emotional toll of cancer</p>
<p>- Why self-advocacy is so important</p>
<p>- How to cope with isolation and overwhelming thoughts</p>
<p>- Ways to find strength and small moments of hope</p>
<p>- How to support someone going through cancer</p>
<p>“Cancer isn’t just physical—it’s an emotional journey, too.”</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[In this second episode of Journey Through the C, Kerry Postale opens up about the emotional and mental challenges of navigating life with cancer—beyond what people can see on the outside. From fear of the unknown to feeling isolated despite support, Kerry shares her personal experience with honesty and vulnerability. Together with co-host Joey Salmeron, they explore topics like emotional exhaustion, self-advocacy, identity changes, and what true strength really looks like during and after cancer. If you or someone you love is going through a similar journey, this conversation offers comfort, perspective, and hope. In this episode, you’ll learn:
- The hidden emotional toll of cancer
- Why self-advocacy is so important
- How to cope with isolation and overwhelming thoughts
- Ways to find strength and small moments of hope
- How to support someone going through cancer
“Cancer isn’t just physical—it’s an emotional journey, too.”]]></itunes:summary>
        <itunes:author>journeythroughthec</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1497</itunes:duration>
                <itunes:episode>2</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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        <title>Episode 1 - The Moment Everything Changed</title>
        <itunes:title>Episode 1 - The Moment Everything Changed</itunes:title>
        <link>https://journeythroughthec.podbean.com/e/the-moment-everything-changed/</link>
                    <comments>https://journeythroughthec.podbean.com/e/the-moment-everything-changed/#comments</comments>        <pubDate>Thu, 19 Mar 2026 16:26:44 -0300</pubDate>
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                                    <description><![CDATA[<p>Welcome to Journey Through the C, a podcast about survivorship, healing, and hope.</p>
<p>In this powerful episode, Kerry Postale shares the moment that changed everything—her cancer diagnosis. From receiving the life-altering phone call to navigating the overwhelming emotions that followed, Kerry opens up about fear, grief, confusion, and the reality of facing the unknown.</p>
<p>Alongside her co-host Joey Salmeron, Kerry reflects on how her life shifted overnight—from losing her daily routines to redefining her identity and leaning on a support system of family, friends, and cancer communities. She also shares what helped her cope in those early days and the lessons she continues to carry with her today.</p>
<p>If you or someone you love is facing a diagnosis, this episode offers honest insight and heartfelt encouragement. Kerry closes with three powerful reminders for anyone newly diagnosed:</p>
<p>• You’re allowed to feel everything</p>
<p>• You don’t have to be strong all the time</p>
<p>• You are not alone</p>
<p>Kerry is a Hodgkin’s Lymphoma survivor, diagnosed in October 2022 and in remission since May 2023. She is the author of Journey Through the C, a memoir centered on honesty, healing, and hope. If this episode resonates with you, please share it with someone who may need it.</p>
<p>Follow Kerry on Instagram: @kerry_postale</p>
<p>Learn more about her book Journey Through the C on Amazon</p>
<p>Don’t forget to like, follow, and subscribe for more conversations on healing, resilience, and hope.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Welcome to Journey Through the C, a podcast about survivorship, healing, and hope.</p>
<p>In this powerful episode, Kerry Postale shares the moment that changed everything—her cancer diagnosis. From receiving the life-altering phone call to navigating the overwhelming emotions that followed, Kerry opens up about fear, grief, confusion, and the reality of facing the unknown.</p>
<p>Alongside her co-host Joey Salmeron, Kerry reflects on how her life shifted overnight—from losing her daily routines to redefining her identity and leaning on a support system of family, friends, and cancer communities. She also shares what helped her cope in those early days and the lessons she continues to carry with her today.</p>
<p>If you or someone you love is facing a diagnosis, this episode offers honest insight and heartfelt encouragement. Kerry closes with three powerful reminders for anyone newly diagnosed:</p>
<p>• You’re allowed to feel everything</p>
<p>• You don’t have to be strong all the time</p>
<p>• You are not alone</p>
<p>Kerry is a Hodgkin’s Lymphoma survivor, diagnosed in October 2022 and in remission since May 2023. She is the author of Journey Through the C, a memoir centered on honesty, healing, and hope. If this episode resonates with you, please share it with someone who may need it.</p>
<p>Follow Kerry on Instagram: @kerry_postale</p>
<p>Learn more about her book Journey Through the C on Amazon</p>
<p>Don’t forget to like, follow, and subscribe for more conversations on healing, resilience, and hope.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/5ppe4u35kqabfamc/Journey_through_the_C_Episode_1_7vsxh.mp3" length="22336325" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Welcome to Journey Through the C, a podcast about survivorship, healing, and hope.
In this powerful episode, Kerry Postale shares the moment that changed everything—her cancer diagnosis. From receiving the life-altering phone call to navigating the overwhelming emotions that followed, Kerry opens up about fear, grief, confusion, and the reality of facing the unknown.
Alongside her co-host Joey Salmeron, Kerry reflects on how her life shifted overnight—from losing her daily routines to redefining her identity and leaning on a support system of family, friends, and cancer communities. She also shares what helped her cope in those early days and the lessons she continues to carry with her today.
If you or someone you love is facing a diagnosis, this episode offers honest insight and heartfelt encouragement. Kerry closes with three powerful reminders for anyone newly diagnosed:
• You’re allowed to feel everything
• You don’t have to be strong all the time
• You are not alone
Kerry is a Hodgkin’s Lymphoma survivor, diagnosed in October 2022 and in remission since May 2023. She is the author of Journey Through the C, a memoir centered on honesty, healing, and hope. If this episode resonates with you, please share it with someone who may need it.
Follow Kerry on Instagram: @kerry_postale
Learn more about her book Journey Through the C on Amazon
Don’t forget to like, follow, and subscribe for more conversations on healing, resilience, and hope.]]></itunes:summary>
        <itunes:author>Kerry Postale &amp; SMC</itunes:author>
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        <itunes:block>No</itunes:block>
        <itunes:duration>683</itunes:duration>
                <itunes:episode>1</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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