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    <title>The Art of Serving: Leading, Managing, and Helping While Maintaining Autonomy</title>
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    <link>https://joshuastarrwny.podbean.com</link>
    <description>In this podcast, we discuss how to maintain our autonomy while simultaneously working for a greater purpose! While serving can be rewarding, we understand that at times it can be draining. Stick around as we explore how to better serve ourselves and our communities.</description>
    <pubDate>Sun, 02 Mar 2025 17:39:06 -0400</pubDate>
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    <language>en</language>
        <copyright>Copyright 2023 All rights reserved.</copyright>
    <category>Education:Self-Improvement</category>
    <ttl>1440</ttl>
    <itunes:type>episodic</itunes:type>
          <itunes:summary>In this podcast, we discuss how to maintain our autonomy while simultaneously working for a greater purpose! While serving can be rewarding, we understand that at times it can be draining. Stick around as we explore how to better serve ourselves and our communities.</itunes:summary>
        <itunes:author>Joshua Starr</itunes:author>
	<itunes:category text="Education">
		<itunes:category text="Self-Improvement" />
	</itunes:category>
	<itunes:category text="Society &amp; Culture">
		<itunes:category text="Relationships" />
	</itunes:category>
    <itunes:owner>
        <itunes:name>Joshua Starr</itunes:name>
            </itunes:owner>
    	<itunes:block>No</itunes:block>
	<itunes:explicit>true</itunes:explicit>
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        <title>The Art of Serving: Leading, Managing, and Helping While Maintaining Autonomy</title>
        <link>https://joshuastarrwny.podbean.com</link>
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    <item>
        <title>Ep 25 The Reflective Leader</title>
        <itunes:title>Ep 25 The Reflective Leader</itunes:title>
        <link>https://joshuastarrwny.podbean.com/e/ep-25-the-reflective-leader/</link>
                    <comments>https://joshuastarrwny.podbean.com/e/ep-25-the-reflective-leader/#comments</comments>        <pubDate>Sun, 02 Mar 2025 17:39:06 -0400</pubDate>
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                                    <description><![CDATA[<p>Leaders face immense pressure to deliver results, but it often comes at a cost to ourselves and even those we serve. In this episode, we talk about being reflective; with ourselves, with reality, and with those we serve.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Leaders face immense pressure to deliver results, but it often comes at a cost to ourselves and even those we serve. In this episode, we talk about being reflective; with ourselves, with reality, and with those we serve.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/rvmdrypufh73i9n5/Ep25TheReflectiveLeader.mp3" length="8233235" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Leaders face immense pressure to deliver results, but it often comes at a cost to ourselves and even those we serve. In this episode, we talk about being reflective; with ourselves, with reality, and with those we serve.]]></itunes:summary>
        <itunes:author>Joshua Starr</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>573</itunes:duration>
                <itunes:episode>26</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Ep. 24 The Credible Leader; Action and Words in Harmony</title>
        <itunes:title>Ep. 24 The Credible Leader; Action and Words in Harmony</itunes:title>
        <link>https://joshuastarrwny.podbean.com/e/ep-24-the-credible-leader-action-and-words-in-harmony/</link>
                    <comments>https://joshuastarrwny.podbean.com/e/ep-24-the-credible-leader-action-and-words-in-harmony/#comments</comments>        <pubDate>Mon, 17 Feb 2025 07:54:57 -0400</pubDate>
        <guid isPermaLink="false">joshuastarrwny.podbean.com/709fa14f-67e5-3cb8-b12c-ead48bbb4236</guid>
                                    <description><![CDATA[<p>Why is that some people don't listen to us? Is it because they don't like us, or respect us? Today we're going to talk about what it means to be a leader that is credible.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Why is that some people don't listen to us? Is it because they don't like us, or respect us? Today we're going to talk about what it means to be a leader that is credible.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/b4wh45pq64yrst4i/Ep24TheCredibleLeader.mp3" length="10088862" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Why is that some people don't listen to us? Is it because they don't like us, or respect us? Today we're going to talk about what it means to be a leader that is credible.]]></itunes:summary>
        <itunes:author>Joshua Starr</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>586</itunes:duration>
                <itunes:episode>25</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>The Occupational Servant</title>
        <itunes:title>The Occupational Servant</itunes:title>
        <link>https://joshuastarrwny.podbean.com/e/the-occupational-servant/</link>
                    <comments>https://joshuastarrwny.podbean.com/e/the-occupational-servant/#comments</comments>        <pubDate>Sun, 02 Feb 2025 17:17:29 -0400</pubDate>
        <guid isPermaLink="false">joshuastarrwny.podbean.com/9dfe6e45-6353-3ba3-90dd-ed74bb683b7f</guid>
                                    <description><![CDATA[<p>Have you ever wanted to just throw your hands up and walk away? Sometimes leading and serving can lead to apathy, anger and resentment. In this episode we're going to talk about creating space in our everyday lives to stay mentally healthy.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Have you ever wanted to just throw your hands up and walk away? Sometimes leading and serving can lead to apathy, anger and resentment. In this episode we're going to talk about creating space in our everyday lives to stay mentally healthy.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/fsjyfyjdxa4zdg56/OccupationalServant.mp3" length="12452790" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Have you ever wanted to just throw your hands up and walk away? Sometimes leading and serving can lead to apathy, anger and resentment. In this episode we're going to talk about creating space in our everyday lives to stay mentally healthy.]]></itunes:summary>
        <itunes:author>joshuastarrwny</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>731</itunes:duration>
                <itunes:episode>24</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Ep. 22 The Art of Conversation Pt 2</title>
        <itunes:title>Ep. 22 The Art of Conversation Pt 2</itunes:title>
        <link>https://joshuastarrwny.podbean.com/e/ep-22-the-art-of-conversation-pt-2/</link>
                    <comments>https://joshuastarrwny.podbean.com/e/ep-22-the-art-of-conversation-pt-2/#comments</comments>        <pubDate>Sun, 26 Jan 2025 11:57:03 -0400</pubDate>
        <guid isPermaLink="false">joshuastarrwny.podbean.com/b50032a4-7ee7-3623-aa2d-e8cdc73b5f12</guid>
                                    <description><![CDATA[<p>Great Conversations start with humility, but how do we keep the conversation going to learn and connect with others? Today we'll discuss some strategies to  become better at conversing, listening, and hopefully empathizing. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Great Conversations start with humility, but how do we keep the conversation going to learn and connect with others? Today we'll discuss some strategies to  become better at conversing, listening, and hopefully empathizing. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/4mr78cb4jyishqba/Ep_22_The_Art_of_Conversation_Pt_29g4ps.mp3" length="13711546" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Great Conversations start with humility, but how do we keep the conversation going to learn and connect with others? Today we'll discuss some strategies to  become better at conversing, listening, and hopefully empathizing. ]]></itunes:summary>
        <itunes:author>joshuastarrwny</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>765</itunes:duration>
                <itunes:episode>23</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Ep. 21 The Art of Conversation Pt 1</title>
        <itunes:title>Ep. 21 The Art of Conversation Pt 1</itunes:title>
        <link>https://joshuastarrwny.podbean.com/e/ep-21-the-art-of-conversation-pt-1/</link>
                    <comments>https://joshuastarrwny.podbean.com/e/ep-21-the-art-of-conversation-pt-1/#comments</comments>        <pubDate>Sun, 19 Jan 2025 18:00:09 -0400</pubDate>
        <guid isPermaLink="false">joshuastarrwny.podbean.com/f9d5dd75-c844-3d87-9465-1f1dffc5a10b</guid>
                                    <description><![CDATA[<p>Having conversations can be difficult, but making the most of our conversations is important when it comes to serving. Join us for part 1 of the art of conversation where we look at a conversation between two of Confucius' disciples and chapter 54 of the Dao De Jing.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Having conversations can be difficult, but making the most of our conversations is important when it comes to serving. Join us for part 1 of the art of conversation where we look at a conversation between two of Confucius' disciples and chapter 54 of the Dao De Jing.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/rdy6g4y56dh98ib3/Ep21TheArtOfConversationPt1.mp3" length="6899278" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Having conversations can be difficult, but making the most of our conversations is important when it comes to serving. Join us for part 1 of the art of conversation where we look at a conversation between two of Confucius' disciples and chapter 54 of the Dao De Jing.]]></itunes:summary>
        <itunes:author>joshuastarrwny</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>380</itunes:duration>
                <itunes:episode>22</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Ep 20 The Double-Edged Sword of Serving</title>
        <itunes:title>Ep 20 The Double-Edged Sword of Serving</itunes:title>
        <link>https://joshuastarrwny.podbean.com/e/ep-20-the-double-edged-sword-of-serving/</link>
                    <comments>https://joshuastarrwny.podbean.com/e/ep-20-the-double-edged-sword-of-serving/#comments</comments>        <pubDate>Sun, 12 Jan 2025 19:03:42 -0400</pubDate>
        <guid isPermaLink="false">joshuastarrwny.podbean.com/1d56c54a-5d95-344c-bc40-d108d89f1939</guid>
                                    <description><![CDATA[<p>In this episode we discuss the double-edged position of being a servant; sometimes loved and other times hated. Join us as we read chapter 13 of the dao de jing and discuss avoiding disgrace and favor.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode we discuss the double-edged position of being a servant; sometimes loved and other times hated. Join us as we read chapter 13 of the dao de jing and discuss avoiding disgrace and favor.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/mr5unqrey8fwmgkz/Ep_20_The_Double_Edge_Sword_of_Serving7haar.mp3" length="10339727" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this episode we discuss the double-edged position of being a servant; sometimes loved and other times hated. Join us as we read chapter 13 of the dao de jing and discuss avoiding disgrace and favor.]]></itunes:summary>
        <itunes:author>joshuastarrwny</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>598</itunes:duration>
                <itunes:episode>21</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Ep 19 Serving Means Being A Sparring Partner, Not A Punching Bag</title>
        <itunes:title>Ep 19 Serving Means Being A Sparring Partner, Not A Punching Bag</itunes:title>
        <link>https://joshuastarrwny.podbean.com/e/ep-19-serving-means-being-a-sparring-partner-not-a-punching-bag/</link>
                    <comments>https://joshuastarrwny.podbean.com/e/ep-19-serving-means-being-a-sparring-partner-not-a-punching-bag/#comments</comments>        <pubDate>Mon, 13 Nov 2023 04:00:00 -0400</pubDate>
        <guid isPermaLink="false">joshuastarrwny.podbean.com/55d5d798-b557-379b-a301-8f00efbb01cb</guid>
                                    <description><![CDATA[<p>In this episode, we discuss how to handle conversations that feel aggressive or accusatory. How do we serve someone who's on the offensive? We'll also take a look at a few passages in Marcus Aurelius' Meditations.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode, we discuss how to handle conversations that feel aggressive or accusatory. How do we serve someone who's on the offensive? We'll also take a look at a few passages in Marcus Aurelius' Meditations.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/qky6a9/Ep_19_Serving_Means_Being_A_Sparring_Partner9hsgu.mp3" length="10884608" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this episode, we discuss how to handle conversations that feel aggressive or accusatory. How do we serve someone who's on the offensive? We'll also take a look at a few passages in Marcus Aurelius' Meditations.]]></itunes:summary>
        <itunes:author>joshuastarrwny</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>570</itunes:duration>
                <itunes:episode>20</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Ep 17 How To Serve A Complainer</title>
        <itunes:title>Ep 17 How To Serve A Complainer</itunes:title>
        <link>https://joshuastarrwny.podbean.com/e/ep-17-how-to-serve-a-complainer/</link>
                    <comments>https://joshuastarrwny.podbean.com/e/ep-17-how-to-serve-a-complainer/#comments</comments>        <pubDate>Thu, 09 Nov 2023 16:04:17 -0400</pubDate>
        <guid isPermaLink="false">joshuastarrwny.podbean.com/c01d1bfe-c62e-3cfa-996f-370582495b61</guid>
                                    <description><![CDATA[<p>In this episode, we're going to discuss how to serve people who are chronic complainers. We'll take a look at Jesus's encounter with a blind beggar named Bartimaeus and briefly discuss Marcus Aurelius' Meditations as well.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode, we're going to discuss how to serve people who are chronic complainers. We'll take a look at Jesus's encounter with a blind beggar named Bartimaeus and briefly discuss Marcus Aurelius' Meditations as well.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/m9tewx/Ep_17_How_To_Serve_A_Complainer9vjd4.mp3" length="8532668" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this episode, we're going to discuss how to serve people who are chronic complainers. We'll take a look at Jesus's encounter with a blind beggar named Bartimaeus and briefly discuss Marcus Aurelius' Meditations as well.]]></itunes:summary>
        <itunes:author>joshuastarrwny</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>472</itunes:duration>
                <itunes:episode>19</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Ep 17, Don’t Get Triggered, Make A Choice</title>
        <itunes:title>Ep 17, Don’t Get Triggered, Make A Choice</itunes:title>
        <link>https://joshuastarrwny.podbean.com/e/ep-17-don-t-get-triggered-make-a-choice/</link>
                    <comments>https://joshuastarrwny.podbean.com/e/ep-17-don-t-get-triggered-make-a-choice/#comments</comments>        <pubDate>Mon, 23 Oct 2023 04:00:00 -0300</pubDate>
        <guid isPermaLink="false">joshuastarrwny.podbean.com/ecd45c47-a7e5-3ede-b461-0f6c6334dedc</guid>
                                    <description><![CDATA[<p>In this episode, we're going to discuss how not to get triggered, outraged, and resentful when serving people who just don't seem to get it. We'll take a look at Marcus Aurelius' entry in Meditations 7.58</p>
<p>Looking for some one-on-one coaching or a speaker for your next event? <a href='https://www.joshuastarrcoaches.com'>Check out Joshua Starr's Coaching Page.</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode, we're going to discuss how not to get triggered, outraged, and resentful when serving people who just don't seem to get it. We'll take a look at Marcus Aurelius' entry in Meditations 7.58</p>
<p>Looking for some one-on-one coaching or a speaker for your next event? <a href='https://www.joshuastarrcoaches.com'>Check out Joshua Starr's Coaching Page.</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/pghb5x/Ep17DontGetTriggeredMakeAChoice.mp3" length="7593352" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this episode, we're going to discuss how not to get triggered, outraged, and resentful when serving people who just don't seem to get it. We'll take a look at Marcus Aurelius' entry in Meditations 7.58
Looking for some one-on-one coaching or a speaker for your next event? Check out Joshua Starr's Coaching Page.]]></itunes:summary>
        <itunes:author>joshuastarrwny</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>401</itunes:duration>
                <itunes:episode>18</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Ep 16. Serving Requires Concentration</title>
        <itunes:title>Ep 16. Serving Requires Concentration</itunes:title>
        <link>https://joshuastarrwny.podbean.com/e/ep-16-serving-requires-concentration/</link>
                    <comments>https://joshuastarrwny.podbean.com/e/ep-16-serving-requires-concentration/#comments</comments>        <pubDate>Mon, 02 Oct 2023 04:00:00 -0300</pubDate>
        <guid isPermaLink="false">joshuastarrwny.podbean.com/ec58812e-cc83-3b4f-b63a-2d8fca26658d</guid>
                                    <description><![CDATA[<p>In this episode, we're going to take a look at Meditations 2.5 and talk about concentrating on serving others by getting rid of distractions.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode, we're going to take a look at Meditations 2.5 and talk about concentrating on serving others by getting rid of distractions.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/u5yyzc/Ep_16_Serving_Requires_Concentration846o5.mp3" length="8658272" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this episode, we're going to take a look at Meditations 2.5 and talk about concentrating on serving others by getting rid of distractions.]]></itunes:summary>
        <itunes:author>joshuastarrwny</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>477</itunes:duration>
                <itunes:episode>17</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Ep 15. Do Not Argue, But Argue Well</title>
        <itunes:title>Ep 15. Do Not Argue, But Argue Well</itunes:title>
        <link>https://joshuastarrwny.podbean.com/e/ep-15-do-not-argue-but-argue-well/</link>
                    <comments>https://joshuastarrwny.podbean.com/e/ep-15-do-not-argue-but-argue-well/#comments</comments>        <pubDate>Fri, 29 Sep 2023 04:00:00 -0300</pubDate>
        <guid isPermaLink="false">joshuastarrwny.podbean.com/5b06565f-9048-337d-9fe0-d177fd29a381</guid>
                                    <description><![CDATA[<p>In this episode, we discuss Jesus' encounter with a woman asking for help with her daughter; when Jesus turns her away she argues her case, and wins! We'll also take a look at what Marcus Aurelius says he learned from the literary critic Alexander on arguing with people.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode, we discuss Jesus' encounter with a woman asking for help with her daughter; when Jesus turns her away she argues her case, and wins! We'll also take a look at what Marcus Aurelius says he learned from the literary critic Alexander on arguing with people.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/iww84a/Ep14DoNotArgueButArgueWell.mp3" length="7049420" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this episode, we discuss Jesus' encounter with a woman asking for help with her daughter; when Jesus turns her away she argues her case, and wins! We'll also take a look at what Marcus Aurelius says he learned from the literary critic Alexander on arguing with people.]]></itunes:summary>
        <itunes:author>joshuastarrwny</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>379</itunes:duration>
                <itunes:episode>16</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Ep. 14 Don’t Expect Perfection</title>
        <itunes:title>Ep. 14 Don’t Expect Perfection</itunes:title>
        <link>https://joshuastarrwny.podbean.com/e/ep-14-don-t-expect-perfection/</link>
                    <comments>https://joshuastarrwny.podbean.com/e/ep-14-don-t-expect-perfection/#comments</comments>        <pubDate>Wed, 27 Sep 2023 04:00:00 -0300</pubDate>
        <guid isPermaLink="false">joshuastarrwny.podbean.com/b15bc93e-4d76-3dc5-b5b8-fa78b2ac6060</guid>
                                    <description><![CDATA[<p>In this episode, we're going to take a look at letting go of our expectations for perfection. There's an old Irish proverb that says, "Shoes is shoes, and people is peoples." Come find out what that means!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode, we're going to take a look at letting go of our expectations for perfection. There's an old Irish proverb that says, "Shoes is shoes, and people is peoples." Come find out what that means!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/493edg/Ep14DontExpectPerfection.mp3" length="6719390" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this episode, we're going to take a look at letting go of our expectations for perfection. There's an old Irish proverb that says, "Shoes is shoes, and people is peoples." Come find out what that means!]]></itunes:summary>
        <itunes:author>joshuastarrwny</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>364</itunes:duration>
                <itunes:episode>15</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Ep 13 Seeing In Others What They Can’t See Themselves</title>
        <itunes:title>Ep 13 Seeing In Others What They Can’t See Themselves</itunes:title>
        <link>https://joshuastarrwny.podbean.com/e/ep-13-seeing-in-others-what-they-can-t-see-themselves/</link>
                    <comments>https://joshuastarrwny.podbean.com/e/ep-13-seeing-in-others-what-they-can-t-see-themselves/#comments</comments>        <pubDate>Mon, 25 Sep 2023 04:00:00 -0300</pubDate>
        <guid isPermaLink="false">joshuastarrwny.podbean.com/4c00d46d-ec15-302e-bf98-4d4625456dfb</guid>
                                    <description><![CDATA[<p>In this episode, we're going to take a look at an interaction between Thesseus and another young tribute on the way to Crete and we'll talk about how to help others see in themselves what we see.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode, we're going to take a look at an interaction between Thesseus and another young tribute on the way to Crete and we'll talk about how to help others see in themselves what we see.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ztavjf/Ep13_SeeingInOthersWhatTheyCantSeeThemselves8ec6t.mp3" length="7097651" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this episode, we're going to take a look at an interaction between Thesseus and another young tribute on the way to Crete and we'll talk about how to help others see in themselves what we see.]]></itunes:summary>
        <itunes:author>joshuastarrwny</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>442</itunes:duration>
                <itunes:episode>14</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Ep 12 Materialism Is Detachment from Humanity</title>
        <itunes:title>Ep 12 Materialism Is Detachment from Humanity</itunes:title>
        <link>https://joshuastarrwny.podbean.com/e/ep-12-attachment-to-things-mean-detachment-from-humanity/</link>
                    <comments>https://joshuastarrwny.podbean.com/e/ep-12-attachment-to-things-mean-detachment-from-humanity/#comments</comments>        <pubDate>Wed, 20 Sep 2023 04:00:00 -0300</pubDate>
        <guid isPermaLink="false">joshuastarrwny.podbean.com/280454fc-ad02-394a-a632-5f69cd947eee</guid>
                                    <description><![CDATA[<p>In this episode, we're going to discuss how we can better serve people by being less attached to possessions. We'll also take a brief look at Epictetus' third entry in the Enchiridion.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode, we're going to discuss how we can better serve people by being less attached to possessions. We'll also take a brief look at Epictetus' third entry in the Enchiridion.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/sftvfg/EP_12_AttachedToThingsDetachedFromOthers989m1.mp3" length="7109174" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this episode, we're going to discuss how we can better serve people by being less attached to possessions. We'll also take a brief look at Epictetus' third entry in the Enchiridion.]]></itunes:summary>
        <itunes:author>joshuastarrwny</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>393</itunes:duration>
                <itunes:episode>13</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Ep 11 Serving Your Nemesis</title>
        <itunes:title>Ep 11 Serving Your Nemesis</itunes:title>
        <link>https://joshuastarrwny.podbean.com/e/ep-11-serving-your-nemesis/</link>
                    <comments>https://joshuastarrwny.podbean.com/e/ep-11-serving-your-nemesis/#comments</comments>        <pubDate>Mon, 18 Sep 2023 04:00:00 -0300</pubDate>
        <guid isPermaLink="false">joshuastarrwny.podbean.com/6ca1a717-a0e6-30cf-9951-7a55fa4cf1cb</guid>
                                    <description><![CDATA[<p>In this episode, we're talking about serving people who seem to be diametrically opposed to our purpose in life. We'll also explore Marcus Aurelius' Meditations 11.18</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode, we're talking about serving people who seem to be diametrically opposed to our purpose in life. We'll also explore Marcus Aurelius' Meditations 11.18</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/w3fpex/Ep11ServingYourNemesis.mp3" length="7439780" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this episode, we're talking about serving people who seem to be diametrically opposed to our purpose in life. We'll also explore Marcus Aurelius' Meditations 11.18]]></itunes:summary>
        <itunes:author>joshuastarrwny</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>416</itunes:duration>
                <itunes:episode>12</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Don’t Let Their Thinking Stop You</title>
        <itunes:title>Don’t Let Their Thinking Stop You</itunes:title>
        <link>https://joshuastarrwny.podbean.com/e/don-t-let-their-thinking-stop-you/</link>
                    <comments>https://joshuastarrwny.podbean.com/e/don-t-let-their-thinking-stop-you/#comments</comments>        <pubDate>Tue, 12 Sep 2023 04:00:00 -0300</pubDate>
        <guid isPermaLink="false">joshuastarrwny.podbean.com/ba8c6b6a-2cc5-38bf-8710-ebe4fe70f2c2</guid>
                                    <description><![CDATA[<p>In this episode, we discuss how to become better helpers and not become upset by others' thinking and behavior. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode, we discuss how to become better helpers and not become upset by others' thinking and behavior. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/wywd3y/DontLetTheirThinkingStopYou.mp3" length="4845425" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this episode, we discuss how to become better helpers and not become upset by others' thinking and behavior. ]]></itunes:summary>
        <itunes:author>joshuastarrwny</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>263</itunes:duration>
                <itunes:episode>11</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>How To Read Like The Greats</title>
        <itunes:title>How To Read Like The Greats</itunes:title>
        <link>https://joshuastarrwny.podbean.com/e/how-to-read-like-the-greats/</link>
                    <comments>https://joshuastarrwny.podbean.com/e/how-to-read-like-the-greats/#comments</comments>        <pubDate>Mon, 11 Sep 2023 04:00:00 -0300</pubDate>
        <guid isPermaLink="false">joshuastarrwny.podbean.com/c0eb818e-df29-37b0-978e-75866e5a29a5</guid>
                                    <description><![CDATA[<p>In this episode, we discuss how to be better readers. Truman said 'Not all readers are leaders, but all leaders are readers' but how do we become more thoughtful in our reading and study? We'll take a look at Seneca's advice about reading and talk strategies.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode, we discuss how to be better readers. Truman said 'Not all readers are leaders, but all leaders are readers' but how do we become more thoughtful in our reading and study? We'll take a look at Seneca's advice about reading and talk strategies.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/7dkbkn/EP9How_To_Read_Like_A_Stoic8nptw.mp3" length="6100342" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this episode, we discuss how to be better readers. Truman said 'Not all readers are leaders, but all leaders are readers' but how do we become more thoughtful in our reading and study? We'll take a look at Seneca's advice about reading and talk strategies.]]></itunes:summary>
        <itunes:author>joshuastarrwny</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>329</itunes:duration>
                <itunes:episode>10</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Ep. 8 There Is No More Time</title>
        <itunes:title>Ep. 8 There Is No More Time</itunes:title>
        <link>https://joshuastarrwny.podbean.com/e/ep-8-there-is-no-more-time/</link>
                    <comments>https://joshuastarrwny.podbean.com/e/ep-8-there-is-no-more-time/#comments</comments>        <pubDate>Sat, 09 Sep 2023 12:28:25 -0300</pubDate>
        <guid isPermaLink="false">joshuastarrwny.podbean.com/ac6da61d-84c4-381a-a33a-917ce7bd0b79</guid>
                                    <description><![CDATA[<p>In this episode, we talk about overcoming fear to better serve ourselves and the world! Why do we deprive ourselves and others of the best we can offer because of fear?</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode, we talk about overcoming fear to better serve ourselves and the world! Why do we deprive ourselves and others of the best we can offer because of fear?</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/p8cdd3/Ep8ThereIsNoMoreTime.mp3" length="5266132" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this episode, we talk about overcoming fear to better serve ourselves and the world! Why do we deprive ourselves and others of the best we can offer because of fear?]]></itunes:summary>
        <itunes:author>joshuastarrwny</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>290</itunes:duration>
                <itunes:episode>9</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Separation IsThe Key To Avoid Burnout</title>
        <itunes:title>Separation IsThe Key To Avoid Burnout</itunes:title>
        <link>https://joshuastarrwny.podbean.com/e/separation-isthe-key-to-avoid-burnout/</link>
                    <comments>https://joshuastarrwny.podbean.com/e/separation-isthe-key-to-avoid-burnout/#comments</comments>        <pubDate>Fri, 08 Sep 2023 04:00:00 -0300</pubDate>
        <guid isPermaLink="false">joshuastarrwny.podbean.com/bd737329-ae2b-3a36-b53f-b5fcf2da42c6</guid>
                                    <description><![CDATA[<p>In today's episode, we talk about avoiding burnout by separating ourselves from what we do. We also take a brief look at Meditations 8.56.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In today's episode, we talk about avoiding burnout by separating ourselves from what we do. We also take a brief look at Meditations 8.56.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/2m3gqc/Ep7SeparationIsTheKeyToAvoidingBurnout.mp3" length="5728129" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In today's episode, we talk about avoiding burnout by separating ourselves from what we do. We also take a brief look at Meditations 8.56.]]></itunes:summary>
        <itunes:author>joshuastarrwny</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>311</itunes:duration>
                <itunes:episode>8</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Ep. 6 How To Keep Your Focus When Serving</title>
        <itunes:title>Ep. 6 How To Keep Your Focus When Serving</itunes:title>
        <link>https://joshuastarrwny.podbean.com/e/how-to-keep-your-focus-when-serving/</link>
                    <comments>https://joshuastarrwny.podbean.com/e/how-to-keep-your-focus-when-serving/#comments</comments>        <pubDate>Thu, 07 Sep 2023 04:00:00 -0300</pubDate>
        <guid isPermaLink="false">joshuastarrwny.podbean.com/49a53816-4cf2-38ae-baf0-3e2e88ab5b41</guid>
                                    <description><![CDATA[<p>In this episode, we take a quick look at Meditations 6.14 from Marcus Aurelius and talk about the mind of the servant.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode, we take a quick look at Meditations 6.14 from Marcus Aurelius and talk about the mind of the servant.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/66k8cn/How_to_focus_on_serving6gztj.mp3" length="3417259" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this episode, we take a quick look at Meditations 6.14 from Marcus Aurelius and talk about the mind of the servant.]]></itunes:summary>
        <itunes:author>joshuastarrwny</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>170</itunes:duration>
                <itunes:episode>7</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Ep. 5 How Facing Our Mortality Empowers Us To Serve</title>
        <itunes:title>Ep. 5 How Facing Our Mortality Empowers Us To Serve</itunes:title>
        <link>https://joshuastarrwny.podbean.com/e/ep-5-how-facing-our-mortality-empowers-us-to-serve/</link>
                    <comments>https://joshuastarrwny.podbean.com/e/ep-5-how-facing-our-mortality-empowers-us-to-serve/#comments</comments>        <pubDate>Wed, 06 Sep 2023 04:00:00 -0300</pubDate>
        <guid isPermaLink="false">joshuastarrwny.podbean.com/c497b7ee-390e-3a8d-abbd-97c7ceffd37c</guid>
                                    <description><![CDATA[<p>In this episode, we talk about facing death in order to better serve and take a brief look at the story of the tyrant, Aristippus of Argos,</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode, we talk about facing death in order to better serve and take a brief look at the story of the tyrant, Aristippus of Argos,</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/33wxxy/Ep5ServingAndMementoMori.mp3" length="2216796" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this episode, we talk about facing death in order to better serve and take a brief look at the story of the tyrant, Aristippus of Argos,]]></itunes:summary>
        <itunes:author>joshuastarrwny</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>104</itunes:duration>
                <itunes:episode>6</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Ep. 4 Leading Is Serving</title>
        <itunes:title>Ep. 4 Leading Is Serving</itunes:title>
        <link>https://joshuastarrwny.podbean.com/e/ep-4-leading-is-serving/</link>
                    <comments>https://joshuastarrwny.podbean.com/e/ep-4-leading-is-serving/#comments</comments>        <pubDate>Tue, 05 Sep 2023 11:58:00 -0300</pubDate>
        <guid isPermaLink="false">joshuastarrwny.podbean.com/7fa299b6-b890-3d64-8a30-1d8f4bb9a65e</guid>
                                    <description><![CDATA[<p>In today's episode, we talk about the burden of leading and we briefly look at a line from Plutarch's "To An Uneducated Leader."</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In today's episode, we talk about the burden of leading and we briefly look at a line from Plutarch's "To An Uneducated Leader."</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/f499in/Ep4LeadershipMeansServing.mp3" length="2472717" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In today's episode, we talk about the burden of leading and we briefly look at a line from Plutarch's "To An Uneducated Leader."]]></itunes:summary>
        <itunes:author>joshuastarrwny</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>120</itunes:duration>
                <itunes:episode>5</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Serving Above Your Weight Class: How To Help Your Superiors</title>
        <itunes:title>Serving Above Your Weight Class: How To Help Your Superiors</itunes:title>
        <link>https://joshuastarrwny.podbean.com/e/serving-above-your-weight-class-how-to-help-your-superiors/</link>
                    <comments>https://joshuastarrwny.podbean.com/e/serving-above-your-weight-class-how-to-help-your-superiors/#comments</comments>        <pubDate>Mon, 04 Sep 2023 20:06:17 -0300</pubDate>
        <guid isPermaLink="false">joshuastarrwny.podbean.com/3d0b0ac1-56be-3b57-99f0-5ec143693244</guid>
                                    <description><![CDATA[<p>In today's episode take a brief look at Theseus's journey to Athens and explore how to better serve those above us.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In today's episode take a brief look at Theseus's journey to Athens and explore how to better serve those above us.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/jtza84/Ep3ServingAboveYourWeightClass.mp3" length="7133092" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In today's episode take a brief look at Theseus's journey to Athens and explore how to better serve those above us.]]></itunes:summary>
        <itunes:author>joshuastarrwny</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>400</itunes:duration>
                <itunes:episode>4</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Ep. 2 Serving is Dirty Work</title>
        <itunes:title>Ep. 2 Serving is Dirty Work</itunes:title>
        <link>https://joshuastarrwny.podbean.com/e/ep-2-serving-is-dirty-work-1693662852/</link>
                    <comments>https://joshuastarrwny.podbean.com/e/ep-2-serving-is-dirty-work-1693662852/#comments</comments>        <pubDate>Sat, 02 Sep 2023 10:54:12 -0300</pubDate>
        <guid isPermaLink="false">joshuastarrwny.podbean.com/c8cc7d5c-5828-3af7-b273-db9b0376a245</guid>
                                    <description><![CDATA[<p>Serving can be difficult and frustrating but a worthwhile endeavor. In this episode, we talk about analyzing our own behavior and how we can better serve those around us!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Serving can be difficult and frustrating but a worthwhile endeavor. In this episode, we talk about analyzing our own behavior and how we can better serve those around us!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/nf8xvt/Ep2ServingIsDIrtyWork.mp3" length="5640255" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Serving can be difficult and frustrating but a worthwhile endeavor. In this episode, we talk about analyzing our own behavior and how we can better serve those around us!]]></itunes:summary>
        <itunes:author>joshuastarrwny</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>287</itunes:duration>
                <itunes:episode>3</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Ep. 1 The Paradox of Serving</title>
        <itunes:title>Ep. 1 The Paradox of Serving</itunes:title>
        <link>https://joshuastarrwny.podbean.com/e/ep-1-the-paradox-of-serving/</link>
                    <comments>https://joshuastarrwny.podbean.com/e/ep-1-the-paradox-of-serving/#comments</comments>        <pubDate>Thu, 31 Aug 2023 06:50:53 -0300</pubDate>
        <guid isPermaLink="false">joshuastarrwny.podbean.com/27b0a523-41bf-34f8-8eb4-0291bcc686eb</guid>
                                    <description><![CDATA[<p>In this episode we explore the paradox of serving; those who serve on a consistent basis are often bad at serving themselves and allowing others to serve them.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode we explore the paradox of serving; those who serve on a consistent basis are often bad at serving themselves and allowing others to serve them.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ekz4wv/Ep1TheParadoxofServing.mp3" length="6170362" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this episode we explore the paradox of serving; those who serve on a consistent basis are often bad at serving themselves and allowing others to serve them.]]></itunes:summary>
        <itunes:author>joshuastarrwny</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>360</itunes:duration>
                <itunes:episode>1</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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