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    <title>Living Mental Health</title>
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    <description>Mental health Podcast here relate to mental health and the message is how to achieve hope</description>
    <pubDate>Fri, 14 Jun 2024 15:18:00 +0000</pubDate>
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        <copyright>© 2024 Living Mental Health</copyright>
    <category>Health &amp; Fitness:Mental Health</category>
    <ttl>1440</ttl>
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          <itunes:summary>Mental health Podcast here relate to mental health and the message is how to achieve hope</itunes:summary>
        <itunes:author>Living Mental Health</itunes:author>
	<itunes:category text="Health &amp; Fitness">
		<itunes:category text="Mental Health" />
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        <title>Living Mental Health</title>
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    <item>
        <title>Helping Techniques</title>
        <itunes:title>Helping Techniques</itunes:title>
        <link>https://john7y3.podbean.com/e/helping-techniques/</link>
                    <comments>https://john7y3.podbean.com/e/helping-techniques/#comments</comments>        <pubDate>Fri, 14 Jun 2024 15:18:00 +0000</pubDate>
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                                    <description><![CDATA[This my interview with Sam we talk  all things in her career and different breathing techniques]]></description>
                                                            <content:encoded><![CDATA[This my interview with Sam we talk  all things in her career and different breathing techniques]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[This my interview with Sam we talk  all things in her career and different breathing techniques]]></itunes:summary>
        <itunes:author>Living Mental Health</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2020</itunes:duration>
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        <title>Me And My Anxiety</title>
        <itunes:title>Me And My Anxiety</itunes:title>
        <link>https://john7y3.podbean.com/e/me-and-my-anxiety/</link>
                    <comments>https://john7y3.podbean.com/e/me-and-my-anxiety/#comments</comments>        <pubDate>Mon, 03 Jun 2024 18:49:00 +0000</pubDate>
        <guid isPermaLink="false">https://pod.livingmentalhealth.com/?post_type=podcast&amp;amp;p=377</guid>
                                    <description><![CDATA[So today i talk about my axinety only short breif but please have listen i wann hear your feed back back 

also iif you want to you can listen just to the audio here at pod.livingmentalhealth.com 

also to help me keep things running you can buy me a coffee https://www.buymeacoffee.com/livingwi...]]></description>
                                                            <content:encoded><![CDATA[So today i talk about my axinety only short breif but please have listen i wann hear your feed back back 

also iif you want to you can listen just to the audio here at pod.livingmentalhealth.com 

also to help me keep things running you can buy me a coffee https://www.buymeacoffee.com/livingwi...]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[So today i talk about my axinety only short breif but please have listen i wann hear your feed back back 

also iif you want to you can listen just to the audio here at pod.livingmentalhealth.com 

also to help me keep things running you can buy me a coffee https://www.buymeacoffee.com/livingwi...]]></itunes:summary>
        <itunes:author>Living Mental Health</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>622</itunes:duration>
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        <title>My Interview with Stu from The Man Cave</title>
        <itunes:title>My Interview with Stu from The Man Cave</itunes:title>
        <link>https://john7y3.podbean.com/e/my-interview-with-stu-from-the-man-cave/</link>
                    <comments>https://john7y3.podbean.com/e/my-interview-with-stu-from-the-man-cave/#comments</comments>        <pubDate>Wed, 22 May 2024 13:27:00 +0000</pubDate>
        <guid isPermaLink="false">https://pod.livingmentalhealth.com/?post_type=podcast&amp;amp;p=373</guid>
                                    <description><![CDATA[Me and Stu from the Man Cave talk all things  mental health 

https://www.facebook.com/groups/682368500247260/?ref=share_group_link]]></description>
                                                            <content:encoded><![CDATA[Me and Stu from the Man Cave talk all things  mental health 

https://www.facebook.com/groups/682368500247260/?ref=share_group_link]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Me and Stu from the Man Cave talk all things  mental health 

https://www.facebook.com/groups/682368500247260/?ref=share_group_link]]></itunes:summary>
        <itunes:author>Living Mental Health</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1884</itunes:duration>
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        <title>My launch of podcasts site</title>
        <itunes:title>My launch of podcasts site</itunes:title>
        <link>https://john7y3.podbean.com/e/my-launch-of-podcasts-site/</link>
                    <comments>https://john7y3.podbean.com/e/my-launch-of-podcasts-site/#comments</comments>        <pubDate>Wed, 17 Apr 2024 16:30:00 +0000</pubDate>
        <guid isPermaLink="false">https://pod.livingmentalhealth.com/?post_type=podcast&amp;amp;p=350</guid>
                                    <description><![CDATA[]]></description>
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        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>Living Mental Health</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1279</itunes:duration>
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        <title>Episode 11 My interview with local rapper Creepzz</title>
        <itunes:title>Episode 11 My interview with local rapper Creepzz</itunes:title>
        <link>https://john7y3.podbean.com/e/episode-11-my-interview-with-local-rapper-creepzz/</link>
                    <comments>https://john7y3.podbean.com/e/episode-11-my-interview-with-local-rapper-creepzz/#comments</comments>        <pubDate>Thu, 11 Apr 2024 12:15:00 +0000</pubDate>
        <guid isPermaLink="false">http://pod.livingmentalhealth.com/?post_type=podcast&amp;amp;p=275</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>Living Mental Health</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2550</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19227625/c061dbe7a29afd8f17b6705432ecd30a.jpg" />    </item>
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        <title>Episode 10 My interview with Sarah from Rainbow Dandelion Crochet</title>
        <itunes:title>Episode 10 My interview with Sarah from Rainbow Dandelion Crochet</itunes:title>
        <link>https://john7y3.podbean.com/e/episode-10-my-interview-with-sarah-from-rainbow-dandelion-crochet/</link>
                    <comments>https://john7y3.podbean.com/e/episode-10-my-interview-with-sarah-from-rainbow-dandelion-crochet/#comments</comments>        <pubDate>Thu, 11 Apr 2024 12:10:00 +0000</pubDate>
        <guid isPermaLink="false">http://pod.livingmentalhealth.com/?post_type=podcast&amp;amp;p=271</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>Living Mental Health</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>5310</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19227625/aa3164823985c9613afce60efd3381ef.jpg" />    </item>
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        <title>Episode 10 My interview with Autism Share and CareEpisode 10</title>
        <itunes:title>Episode 10 My interview with Autism Share and CareEpisode 10</itunes:title>
        <link>https://john7y3.podbean.com/e/episode-10-my-interview-with-autism-share-and-careepisode-10/</link>
                    <comments>https://john7y3.podbean.com/e/episode-10-my-interview-with-autism-share-and-careepisode-10/#comments</comments>        <pubDate>Thu, 11 Apr 2024 12:01:00 +0000</pubDate>
        <guid isPermaLink="false">http://pod.livingmentalhealth.com/?post_type=podcast&amp;amp;p=268</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>Living Mental Health</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2611</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19227625/63b1fedeb4cdd4d125eb5c9869a5766f.jpg" />    </item>
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        <title>Episode 9 just little update</title>
        <itunes:title>Episode 9 just little update</itunes:title>
        <link>https://john7y3.podbean.com/e/episode-9-just-little-update/</link>
                    <comments>https://john7y3.podbean.com/e/episode-9-just-little-update/#comments</comments>        <pubDate>Thu, 11 Apr 2024 11:57:00 +0000</pubDate>
        <guid isPermaLink="false">http://pod.livingmentalhealth.com/?post_type=podcast&amp;amp;p=264</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>Living Mental Health</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>117</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19227625/5d450860f4ccf684553064cad76ec220.jpg" />    </item>
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        <title>Episode 8 My interview with julian Claxton</title>
        <itunes:title>Episode 8 My interview with julian Claxton</itunes:title>
        <link>https://john7y3.podbean.com/e/episode-8-my-interview-with-julian-claxton/</link>
                    <comments>https://john7y3.podbean.com/e/episode-8-my-interview-with-julian-claxton/#comments</comments>        <pubDate>Thu, 11 Apr 2024 11:48:00 +0000</pubDate>
        <guid isPermaLink="false">http://pod.livingmentalhealth.com/?post_type=podcast&amp;amp;p=260</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>Living Mental Health</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2627</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19227625/8b61262152adbf739c5a8c156ca2ab55.jpg" />    </item>
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        <title>Episode 7My Interview with Emily Heritage link worker</title>
        <itunes:title>Episode 7My Interview with Emily Heritage link worker</itunes:title>
        <link>https://john7y3.podbean.com/e/episode-7my-interview-with-emily-heritage-link-worker/</link>
                    <comments>https://john7y3.podbean.com/e/episode-7my-interview-with-emily-heritage-link-worker/#comments</comments>        <pubDate>Thu, 11 Apr 2024 11:42:00 +0000</pubDate>
        <guid isPermaLink="false">http://pod.livingmentalhealth.com/?post_type=podcast&amp;amp;p=258</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>Living Mental Health</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2018</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19227625/169c07deee4fbc639a037e4ec2eea2ed.jpg" />    </item>
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