Episode 197 ~ Get Buy-In to Win!

On the menu for this episode: On the menu for this episode: Doc is talking about the lessons we can take from the Florida Panthers ride to the Stanley Cup finals. It has been a great run for the team. Can you get your team together for a great run as well? Do you think buy-in is important? Let us know, slide into those DM's... Time to Get FED. 

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Episode 196 ~ We Visited the BE THAT LAWYER Podcast to Chat About The Importance of Trust

On the menu for this episode: JB and Doc visited the BE THAT LAWYER Podcast with host Steve Fretzin  Where they discussed the Importance of Trust. What was your biggest takeaway from this episode. Let us know, slide into those DM's... Time to Get FED. 

On the menu for this episode: JB asks the question, are you busy or are you productive, then divides into the differences.  What was your biggest takeaway from this episode. Tied up with busy work? Let us know, slide into those DM's... Time to Get FED. 

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Episode 195 ~ Busy vs Productive

On the menu for this episode: JB asks the question, are you busy or are you productive, then divides into the differences.  What was your biggest takeaway from this episode. Tied up with busy work? Let us know, slide into those DM's... Time to Get FED. 

On the menu for this episode: JB asks the question, are you busy or are you productive, then divides into the differences.  What was your biggest takeaway from this episode. Tied up with busy work? Let us know, slide into those DM's... Time to Get FED. 

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Episode 194 ~ When the Going Gets Tough

On the menu for this episode: JB discuss some thoughts and actions for when the going gets tough. How do we push through? What was your biggest takeaway from this episode. What are do you do when things get tough? Let us know, slide into those DM's... Time to Get FED. 

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Episode 193 ~ May is Mental Health Awareness Month

On the menu for this episode: On the menu for this episode: Doc is talking about Mental Health and Well-Being. It is important that we take care of ourselves, and know who to reach out to if need some assistance along the way. What was your biggest takeaway from this episode. What are you doing to take care of your mental health? Let us know, slide into those DM's... Time to Get FED. 

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Episode 192 ~ April Showers, Bring May Flowers

On the menu for this episode: Doc is handing out some flowers. We love the idea of propping up your friends, family, co-workers, etc. What better way than to offer them some flowers. Listen as Doc shares why this is so vital to our well being. What was your biggest takeaway from this episode. Who are you giving flowers to? Let us know, slide into those DM's... Time to Get FED. 

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Episode 191 ~ Talking Masterminds with Steve Taylor

On the menu for this episode: JB was a guest on the Merited Wealth podcast with Steve Taylor. JB discussed the merits of a good mastermind and why they can be so beneficial. What was your biggest takeaway from this episode. Let us know, slide into those DM's... Time to Get FED. 

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Episode 190 ~ Do Masterminds Actually Work

On the menu for this episode: JB asks the question, do masterminds work? What do you know about masterminds? Are they the same as an Owner Advisory Board? JB dives in to all this and more. What was your biggest takeaway from this episode. Let us know, slide into those DM's... Time to Get FED. 

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Episode 189 ~ Comfort Zones

On the menu for this episode: Doc is chatting about comfort zones. What are the pros and cons, the advantages and pitfalls. Did you get stuck in these zones or do they provide you comfort? What was your biggest takeaway from this episode. Let us know, slide into those DM's... Time to Get FED. 

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Episode 188 ~ Assessment April

On the menu for this episode: Doc wants you to run an assessment. He wants us to assess our goals and intentions we set for the new year. Assess where we stand and if we are on the right path or if we need to pivot. What was your biggest takeaway from this episode. Let us know, slide into those DM's... Time to Get FED. 

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Episode 187 ~ How Do We Get Unstuck?

On the menu for this episode: Chuck, are you stuck? As business owners, professionals, heck as humans, we get stuck! Especially when we have a long to do list. Doc shares some ways we to get unstuck and get to the tasks at hand. Are you stuck trying to get a lot done? Let us know, slide into those DM's... Time to Get FED. 

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Episode 186 ~ How Decision Making Influences Trust.

On the menu for this episode: JB is challenging your thoughts on how and why you make decisions. Those decisions guide you and guide others on how they respond to you. More importantly if they are going to trust you. What are you thoughts? Let us know, slide into those DM's. It's Time to Get FED. 

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Episode 185 ~ Is it Better to Rich or King/Queen?

On the menu for this episode: JB is asking the age old question of, is it better to be rich or king (or queen). The real challenge is do you have real clarity on what control means to yourself and your business. Are you ready give up any control? Let us know, slide into those DM's. It's Time to Get FED. 

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Episode 184 ~ It's Time to March Forward

On the menu for this episode: Doc is marching into a new month with a bunch of energy. We were all gung ho in January, and needed a Fresh Start in February, but now, now it's time to March Forward! Are you ready? Let us know, slide into those DM's. Go ahead and March on in as it is, Time to Get FED. 

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Episode 183 ~ Does This Generation of Workers Really Suck?

On the menu for this episode: Doc dives into the topic of why we label the newer generation as lazy. The opening lyrics of the Mike and the Mechanics' song "The Living Years", says it best. "Every generation blames the one before." We always look for way to divide, instead of excel. Let's change that. What is your thoughts on generational differences? Let us know, slide into those DM's. It's Time to Get FED. 

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Episode 182 ~ The Analog Advantage to Boosting Your Decision Making

On the menu for this episode: JB is talking to us about decision making fatigue. We know we live in a digital world, but sometimes you want to stay a little analog. So pull out your pen and paper and take some note. What are you doing to keep yourself at peak performance? Let us know... Time to Get FED. 

If you would like to read the studies JB referenced, here you go...

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8222525/

https://hechingerreport.org/evidence-increases-for-reading-on-paper-instead-of-screens/#:~:text=The%20studies%20showed%20that%20students,it's%20long%2C%E2%80%9D%20said%20Clinton.

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Episode 181 ~ Appreciating the Diversity of Your Customer

On the menu for this episode: Doc dives into the topic of diversity. Just off of a workshop on diversity and culture competency, Doc was inspired to discuss the complexity of recognizing and utilizing what is unique about the people that we chat with and/or work with. What is your thoughts on Doc's insights? Let us know, slide into those DM's. Now of course, It's Time to Get FED. 

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Episode 180 ~ Fresh Start February

On the menu for this episode: Oh boy, did January fly on by. We all know how hard it is to start and also stay on task with a new behavior, habit, routine. We definitely hit some roadblocks and speedbumps along the way. Doc is providing a clean slate. No need to wait or get discouraged. Let's just get right back to it. It's a new month, let's go! Time to start fresh or keep the pace! Let us know where you are at... Time to Get FED. 

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Episode 179 ~ The Key to Managing the Unexpected... Consistency

On the menu for this episode: JB is talking to us about consistency and managing the unexpected. Life loves to throw curveballs at us. We don't want you to swing and miss, sometimes you just need to make contact with the ball. Start with a little consistency. Are you consistent with your time? Let us know... Time to Get FED. 

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Episode 178 ~ The Role of Luck in Business

On the menu for this episode: JB is talking to us about the the role luck plays in business. Do we owe it all to luck or does it get to much credit? Do you feel lucky, do ya pun... Time to Get FED. 

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Episode 177 ~ The 3 R's for Lasting Behavior Change.

On the menu for this episode: Doc is teaching us about the 3 R's and how they are vital for not only changing a behavior, but also getting it to stick. Which we all know is really the hardest part... Time to Get FED. 

Let us know how you the 3 R's worked for you? 

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Episode 176 ~ Say Grace, Before You Feast.

On the menu for this episode: Doc wants you to say Grace. As in, a reminder to say it to yourself, and say it often. As we dive into the new year, with big goals and intentions, we need to remind ourselves to have grace and patience with our process, progress and emotions. The year is long, you have time. There will be some speed bumps along the way, and it is A-OK! So say grace (to yourself) and work up that appetite. Cuz now it's time to Get FED. 

Let us know how you plan to practice patience and grace for yourself. 

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Episode 175 ~ Get Ready to Get FED

On the menu for this episode: JB and Doc welcome you to the shiny bright and new version of their podcast. We did a little reno and remodel, adding a fresh zest for the new year. We hope you worked up an appetite, we sure did. Now it's time to Get FED. 

Let us know what you thing of the updating. 

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For our last time in the Lab, we celebrate 2023 with the traditional end of the year clip show. On this episode, we take a look back through the episodes with some of our quick hits and a few of our guests. We are sending the EML podcast off with a bang, as we get ready for the new year and the new name. We hope you have a bunch of fun this week and work up your appetite for 2024... cuz soon it will be time to Get FED!  

Are you a business owner and dealing with isolation, among other challenges? We may be of assistance. Check out IVOLVE + THRIVE and see if it's a good fit for you. https://ivolveandthrive.com/

Read our blog, follow our socials, peep our YouTube page, and more... Click for all of our Links and Social Media

Need some help with productivity... Check out our 2x Your Time Course that will help you Master your Time and Slay your Day! https://www.jbandthedoctor.com/tmcsp/

THE R.I.P. Method to 2x Your Time! A 7 Minute Masterclass

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This week in the Lab, we discuss the end of the Year and heading into the New Year. On this episode, Doc discusses how we can use this time of year to restart, refresh and reset to head into the new year strong! What's you plans for the for the last week of the year? Slide into our DM's and let us know. 

Are you a business owner and dealing with isolation, among other challenges? We may be of assistance. Check out IVOLVE + THRIVE and see if it's a good fit for you. https://ivolveandthrive.com/

Read our blog, follow our socials, peep our YouTube page, and more... Click for all of our Links and Social Media

Need some help with productivity... Check out our 2x Your Time Course that will help you Master your Time and Slay your Day! https://www.jbandthedoctor.com/tmcsp/

THE R.I.P. Method to 2x Your Time! A 7 Minute Masterclass

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This week in the Lab, we discuss New Year Goal setting, planning and intentions. On this episode, Doc discusses why goals are good and resolutions are bad.  He also shares a few tips on how to plan with intention. What's you plans for the holidays? Slide into our DM's and let us know. 

Are you a business owner and dealing with isolation, among other challenges? We may be of assistance. Check out IVOLVE + THRIVE and see if it's a good fit for you. https://ivolveandthrive.com/

Read our blog, follow our socials, peep our YouTube page, and more... Click for all of our Links and Social Media

Need some help with productivity... Check out our 2x Your Time Course that will help you Master your Time and Slay your Day! https://www.jbandthedoctor.com/tmcsp/

THE R.I.P. Method to 2x Your Time! A 7 Minute Masterclass

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This week in the Lab, we discuss Putting People First. On this episode, JB discusses business growth, led by putting people first. Having you been putting any of your people first? Are you excited for the name change? Slide into our DM's and let us know. 

Are you a business owner and dealing with isolation, among other challenges? We may be of assistance. Check out IVOLVE + THRIVE and see if it's a good fit for you. https://ivolveandthrive.com/

Read our blog, follow our socials, peep our YouTube page, and more... Click for all of our Links and Social Media

Need some help with productivity... Check out our 2x Your Time Course that will help you Master your Time and Slay your Day! https://www.jbandthedoctor.com/tmcsp/

THE R.I.P. Method to 2x Your Time! A 7 Minute Masterclass

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This week in the Lab, we discuss Pushing Through. On this episode, Doc discusses having to do tedious things and mash potatoes, a natural combination. He also shares a few tips on how decide if it's worth the effort. What's did  make for Thanksgiving? Slide into our DM's and let us know. 

Are you a business owner and dealing with isolation, among other challenges? We may be of assistance. Check out IVOLVE + THRIVE and see if it's a good fit for you. https://ivolveandthrive.com/

Read our blog, follow our socials, peep our YouTube page, and more... Click for all of our Links and Social Media

Need some help with productivity... Check out our 2x Your Time Course that will help you Master your Time and Slay your Day! https://www.jbandthedoctor.com/tmcsp/

THE R.I.P. Method to 2x Your Time! A 7 Minute Masterclass

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This week in the Lab, we discuss Blindspots. On this episode, JB discusses the the lack of self awareness and blindspots it creates. He also shares a few tips on how to see the light. What's your Thanksgiving plans?. What's your favorite side dish? Slide into our DM's and let us know. 

Are you a business owner and dealing with isolation, among other challenges? We may be of assistance. Check out IVOLVE + THRIVE and see if it's a good fit for you. https://ivolveandthrive.com/

Read our blog, follow our socials, peep our YouTube page, and more... Click for all of our Links and Social Media

Need some help with productivity... Check out our 2x Your Time Course that will help you Master your Time and Slay your Day! https://www.jbandthedoctor.com/tmcsp/

THE R.I.P. Method to 2x Your Time! A 7 Minute Masterclass

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This week in the Lab, we discuss Overwork. On this episode, Doc discusses the negative effects of overworking yourself. He also shares a few tips on how to dig out of that mess. Hustle265 is much better for your health, wellness and business.  We also may have made another music reference to open the show. What's your favorite song from them? Slide into our DM's and let us know. 

Are you a business owner and dealing with isolation, among other challenges? We may be of assistance. Check out IVOLVE + THRIVE and see if it's a good fit for you. https://ivolveandthrive.com/

Read our blog, follow our socials, peep our YouTube page, and more... Click for all of our Links and Social Media

Need some help with productivity... Check out our 2x Your Time Course that will help you Master your Time and Slay your Day! https://www.jbandthedoctor.com/tmcsp/

THE R.I.P. Method to 2x Your Time! A 7 Minute Masterclass

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This week in the Lab, we discuss Isolation. On this episode, JB discusses one of the biggest challenges of being a business owner, isolation. No one fully understands what your business like you and it is a struggle to find others that can relate.  We also may have referenced a music reference in the title. What's your favorite song from them? Slide into our DM's and let us know. 

Are you a business owner and dealing with isolation, among other challenges? We may be of assistance. Check out IVOLVE + THRIVE and see if it's a good fit for you. https://ivolveandthrive.com/

Read our blog, follow our socials, peep our YouTube page, and more... Click for all of our Links and Social Media

Need some help with productivity... Check out our 2x Your Time Course that will help you Master your Time and Slay your Day! https://www.jbandthedoctor.com/tmcsp/

THE R.I.P. Method to 2x Your Time! A 7 Minute Masterclass

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This week in the Lab, we chat about the changing of the season. On this episode, Doc discusses the how the time, season, and weather changes can effect how you feel. We also may have referenced a song from the 80's you may have been exposed to. Do you know it? If so, slide into our DM's.

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Need some help with productivity... Check out our 2x Your Time Course that will help you Master your Time and Slay your Day! https://www.jbandthedoctor.com/tmcsp/

THE R.I.P. Method to 2x Your Time! A 7 Minute Masterclass

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This week in the Lab, we share our visit on the Owwll Podcast. On this episode, JB and Doc answer questions and share insights on the guest visit to the Owwll studio. Did you enjoy the change of pace? Tell us what you think, slide into our DM's.

Check out their other episodes https://owwll.com/podcast/

Join us at The Great Connect By Fifth & Cor ~ Featuring JB and The Doctor. Tuesday, October 24 · 5:30 - 8:30pm EDT

Get Tickets!

Read our blog, follow our socials, peep our YouTube page, and more... Click for all of our Links and Social Media

Need some help with productivity... Check out our 2x Your Time Course that will help you Master your Time and Slay your Day! https://www.jbandthedoctor.com/tmcsp/

THE R.I.P. Method to 2x Your Time! A 7 Minute Masterclass

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This week in the Lab, we chat about building relationships. On this episode, Doc discusses the power of relationships. Did you also love Mister Rodgers? Tell us what you think, slide into our DM's.

Join us at The Great Connect By Fifth & Cor ~ Featuring JB and The Doctor. Tuesday, October 24 · 5:30 - 8:30pm EDT

Get Tickets!

Read our blog, follow our socials, peep our YouTube page, and more... Click for all of our Links and Social Media

Need some help with productivity... Check out our 2x Your Time Course that will help you Master your Time and Slay your Day! https://www.jbandthedoctor.com/tmcsp/

THE R.I.P. Method to 2x Your Time! A 7 Minute Masterclass

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This week in the Lab, we are back from our summer hiatus. We hope you enjoyed some our our previous episodes, now let's get back to work. On this episode, JB discusses what he term's Business ADHD. Does this hit home? Tell us what you think. 

Join us at The Great Connect By Fifth & Cor ~ Featuring JB and The Doctor. Tuesday, October 24 · 5:30 - 8:30pm EDT

Get Tickets!

Read our blog, follow our socials, peep our YouTube page, and more... Click for all of our Links and Social Media

Need some help with productivity... Check out our 2x Your Time Course that will help you Master your Time and Slay your Day! https://www.jbandthedoctor.com/tmcsp/

THE R.I.P. Method to 2x Your Time! A 7 Minute Masterclass

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We are so excited that it is October and the month of our favorite Holiday. So this week we are bringing back a fun Quick Hit Episode to the Lab, to get you in the spirit, as well. On this episode, Fuzzy Rockstar aka The Doctor is holding down the fort while JB is out trick or treating, stocking up on some free candy (which The Doc will no doubt snag). While waiting for the goods, The Doc is dropping some treats on you, sharing his idea around creating a networking persona. Halloween and networking tips, what else can you ask for. Share your Halloween costumes with us, we can't wait to see them all!!!

Read our blog, follow our socials, peep our YouTube page, and more... Click for all of our Links and Social Media

Need some help with productivity... Check out our 2x Your Time Course that will help you Master your Time and Slay your Day! https://www.jbandthedoctor.com/tmcsp/

THE R.I.P. Method to 2x Your Time! A 7 Minute Masterclass

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This week inside the Lab, we are flashback to our time with Tracey Bissett, CFA BCOMM MBA of Bissett Financial Fitness Inc.

As Chief Financial Fitness Trainer of Bissett Financial Fitness Inc., Tracey educates and empowers individuals, notably young adults, and entrepreneurs to take control of and live their financial lives with confidence. As a former executive at TD Bank, one of Canada's Big 5 Banks, Tracey has worked with and in support of thousands of individuals and entrepreneurs to secure the financing they needed.  This hands on experience coupled with her formal financial education, Masters of Business Administration and Chartered Financial Analyst designation, position Tracey uniquely to coach about all things money. Tracey is a full time professor in the financial services faculty within the Business School at Centennial College. She leads speaking engagements and is the Executive Producer and host of the Young Money podcast all focused on increasing financial fitness. 

How to contact Tracey (here's a few ways):

Read our blog, follow our socials, peep our YouTube page, and more... Click for all of our Links and Social Media

Need some help with productivity... Check out our 2x Your Time Course that will help you Master your Time and Slay your Day! https://www.jbandthedoctor.com/tmcsp/

THE R.I.P. Method to 2x Your Time! A 7 Minute Masterclass

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This week inside the Lab, we are retaking our class with Dr. Toby Travis, of TrustED Consulting.

Dr. Travis is the founder of TrustED, a framework for business, organization, and school improvement focused on developing trusted leaders. In addition, he is an Executive Consultant with the Global School Consulting Group, an Adjunct Professor for the International Graduate Program of Educators for the State University of New York College at Buffalo, and an experienced teacher and school administrator, currently serving as the Superintendent of the Village Christian Academy in Fayetteville, NC. 

As a guest speaker, trainer, and consultant, his work has taken him throughout the United States and Europe, South Asia, Central, and South America.

Dr. Travis is the author of the award-winning book “TrustED: The Bridge to School Improvement” - available at Amazon, featured in Forbes, named “Book of The Month” (November), and nominated for “Book of The Year” (2021) by The Magic Pen. Learn more at www.trustedconsulting.org. 

How to contact D. Toby (here's a few ways):

Read our blog, follow our socials, peep our YouTube page, and more... Click for all of our Links and Social Media

Need some help with productivity... Check out our 2x Your Time Course that will help you Master your Time and Slay your Day! https://www.jbandthedoctor.com/tmcsp/

THE R.I.P. Method to 2x Your Time! A 7 Minute Masterclass

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This week inside the Lab, we are circling back around to our chat with Erich Ko (He/Him) of Hop In Technologies.

How to contact and follow Erich (here's a few ways):

www.hopintech.com

https://www.linkedin.com/company/hop-in-tech  (company)

https://www.linkedin.com/in/erich-ko  (personal)

https://www.instagram.com/hopintech/?hl=en  (Instagram)

https://twitter.com/HopInTech  (Twitter)

https://www.facebook.com/HopInTech  (Facebook)

Read our blog, follow our socials, peep our YouTube page, and more... Click for all of our Links and Social Media

Need some help with productivity... Check out our 2x Your Time Course that will help you Master your Time and Slay your Day! https://www.jbandthedoctor.com/tmcsp/

THE R.I.P. Method to 2x Your Time! A 7 Minute Masterclass

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Happy Labor Day! This week inside the Lab, we go way back to Episode 76 and revisit our time with Tyler Foley of Total Buy In.

How to contact and follow Tyler (here's a few ways):

https://seantylerfoley.com/

https://themethod.seantylerfoley.com/magnetic

https://stages.seantylerfoley.com/endless-stages-forever-order1634224015562

https://www.instagram.com/seantylerfoley/

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Come and join us for the Entrepreneur Excellence Series ~ Pitch Perfect: Crush your 30-second Elevator Pitch

Wed Sept 6th, 2023 12:00 PM - 01:30 PM EST

Sign up here!

Read our blog, follow our socials, peep our YouTube page, and more... Click for all of our Links and Social Media

Need some help with productivity... Check out our 2x Your Time Course that will help you Master your Time and Slay your Day! https://www.jbandthedoctor.com/tmcsp/

THE R.I.P. Method to 2x Your Time! A 7 Minute Masterclass

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This week inside the Lab, we are throwing back to when we were joined by Abigail "Abby" Mellinger, founder of Penza Productions.

Abby is the executive producer and founder at Penza Productions. Her background in documentary production has led to compelling storytelling on screen to help small business grow and convert leads at a marketing level. They also work within the crypto space, having worked with Crypto Banter (largest fastest growing YouTube channel), The Arora Project (raised over $115 million for start ups to date), and worked with people like Kevin O'Leary, Mark Cuban, Tony Hawk, etc. She has taken the Dale Carnegie sales trainings/ google certifications and had all these mentors and educations that had continued to lead her to believe its all in the power of the story telling. 

How to contact Abby (here's a few ways):

Come and join us for the Entrepreneur Excellence Series ~ Pitch Perfect: Crush your 30-second Elevator Pitch

Wed Sept 6th, 2023 12:00 PM - 01:30 PM EST

Sign up here!

Read our blog, follow our socials, peep our YouTube page, and more... Click for all of our Links and Social Media

Need some help with productivity... Check out our 2x Your Time Course that will help you Master your Time and Slay your Day! https://www.jbandthedoctor.com/tmcsp/

THE R.I.P. Method to 2x Your Time! A 7 Minute Masterclass

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This week inside the Lab, we are revisiting our chat with Eddie Jimenez of 1Huddle.

Eddie has backgrounds in the fitness industry, banking industry, and real estate industry. A martial artist enthusiast who enjoys working out as well as axe throwing. He have a firm belief that nobody does it alone -- we all need luck and opportunity to achieve your goals and dreams.

How to contact Eddie (here's a few ways):

Come and join us for the Entrepreneur Excellence Series ~ Pitch Perfect: Crush your 30-second Elevator Pitch

Wed Sept 6th, 2023 12:00 PM - 01:30 PM EST

Sign up here!

Read our blog, follow our socials, peep our YouTube page, and more... Click for all of our Links and Social Media

Need some help with productivity... Check out our 2x Your Time Course that will help you Master your Time and Slay your Day! https://www.jbandthedoctor.com/tmcsp/

THE R.I.P. Method to 2x Your Time! A 7 Minute Masterclass

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This week in the Lab, The Doc got older and wants you to get wiser. A great way to do that is to reflect on your year. Take some lessons, make some adjustments and go forth. One's birthday is a nice time to do this. We also need to celebrate, for fun, for joy and for reinforcement. So let's reflect and celebrate with Doc and put this into action for yourself. Let us know what you think. 

Read our blog, follow our socials, peep our YouTube page, and more... Click for all of our Links and Social Media

Need some help with productivity... Check out our 2x Your Time Course that will help you Master your Time and Slay your Day! https://www.jbandthedoctor.com/tmcsp/

THE R.I.P. Method to 2x Your Time! A 7 Minute Masterclass

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This week we are bringing a Quick Hit Episode to the Lab. JB is flying solo on this quick hit episode. He talks about one of his absolute favorite topics... SALES! JB shares some insight on how to set expectations with your outreach and shares a story of an interaction on LinkedIn. Check it out. 

Read our blog, follow our socials, peep our YouTube page, and more... Click for all of our Links and Social Media

Need some help with productivity... Check out our 2x Your Time Course that will help you Master your Time and Slay your Day! https://www.jbandthedoctor.com/tmcsp/

THE R.I.P. Method to 2x Your Time! A 7 Minute Masterclass

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This week we are bringing a Quick Hit Episode to the Lab.  JB talks about creating an opportunity out of a nothing burger. You never know what you can turn into an opportunity, even situations that seem hopeless. How do you make something out of nothing? Drop us a line. 

Come and join us for the Entrepreneur Excellence Series ~ UVP and Me

Thurs August 3rd, 2023 3:00 - 4:00 PM EST

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Read our blog, follow our socials, peep our YouTube page, and more... Click for all of our Links and Social Media

Need some help with productivity... Check out our 2x Your Time Course that will help you Master your Time and Slay your Day! https://www.jbandthedoctor.com/tmcsp/

THE R.I.P. Method to 2x Your Time! A 7 Minute Masterclass

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This week we are bringing a Quick Hit Episode to the Lab. You need a break!!! Yes, We're looking at you. Overword, overload, overcommitted, it all takes a toll. Especially as a entrepreneur or business owner, you need to control your self care. SO take a break, listen to the episode, and then schedule in some more breaks! Just do it, Doctor's orders! 

Come and join us for the Entrepreneur Excellence Series ~ UVP and Me

Thurs August 3rd, 2023 3:00 - 4:00 PM EST

Sign up here!

Read our blog, follow our socials, peep our YouTube page, and more... Click for all of our Links and Social Media

Need some help with productivity... Check out our 2x Your Time Course that will help you Master your Time and Slay your Day! https://www.jbandthedoctor.com/tmcsp/

THE R.I.P. Method to 2x Your Time! A 7 Minute Masterclass

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This week we are bringing a Quick Hit Episode to the Lab. Much like the Rebels in a small indy movie called Star Wars, we like to help the resistance. Unlike the pesky Empire, we actually are good are breaking down that resistance. Listen as JB does his best Obi Wan impression and drops some knowledge on breaking down that resistance and moving your clients to the 20% that are ready to buy. May the Force be with you! 

Read our blog, follow our socials, peep our YouTube page, and more... Click for all of our Links and Social Media

Need some help with productivity... Check out our 2x Your Time Course that will help you Master your Time and Slay your Day! https://www.jbandthedoctor.com/tmcsp/

THE R.I.P. Method to 2x Your Time! A 7 Minute Masterclass

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This week inside the Lab, we are joined by Betty Monroe (She/Her) of Connective Engagement.

Betty Monroe is originally from Los Angeles, now residing in Atlanta, while actively working in the southeast market as a film and television actress. As a mom of three, a schoolteacher of more than 20 years, an acting coach, and producing and marketing 165 episodes of a B2B sales based podcast, her many years of experience in the classroom and in the entertainment industry provide a solid foundation and segue into coaching business and sales professionals in interpersonal relationships and communication. Working with so many different people in both academic and artistic settings has been a fertile ground for observing how people connect and learning to recognize individual comfort levels. She is excited to help you hone your skills and create solid, truthful, and trust filled relationships in both in-person and virtual environments.

How to contact Betty (here's a few ways):

Read our blog, follow our socials, peep our YouTube page, and more... Click for all of our Links and Social Media

Need some help with productivity... Check out our 2x Your Time Course that will help you Master your Time and Slay your Day! https://www.jbandthedoctor.com/tmcsp/

THE R.I.P. Method to 2x Your Time! A 7 Minute Masterclass

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This week we are bringing a Quick Hit Episode to the Lab . Happy 4th! We are covering the very important topic of Boosting Your Productivity! We are at the midyear point, and need to stay on track to get everything done. So we are sharing 3 Hacks to help you master your time. We all know time is valuable, it's one thing that is finite. So check out this episode for some quick strategies that you can implement immediately and free up more time to BBQ and watch some fireworks! Just watch out for those pesky squirrels. 

Read our blog, follow our socials, peep our YouTube page, and more... Click for all of our Links and Social Media

Need some help with productivity... Check out our 2x Your Time Course that will help you Master your Time and Slay your Day! https://www.jbandthedoctor.com/tmcsp/

THE R.I.P. Method to 2x Your Time! A 7 Minute Masterclass

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This week we are bringing a Quick Hit Episode to the Lab. On this episode, JB talks about finding and maintaining your momentum. Keep trucking along and roll towards that Mastery with JB and The Doctor and IVOLVE Performance and Development.

Read our blog, follow our socials, peep our YouTube page, and more... Click for all of our Links and Social Media

Need some help with productivity... Check out our 2x Your Time Course that will help you Master your Time and Slay your Day! https://www.jbandthedoctor.com/tmcsp/

THE R.I.P. Method to 2x Your Time! A 7 Minute Masterclass

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This week we are bringing a Quick Hit Episode to the Lab. On this episode, The Doc is wiping away his sweat as he talks about summer. Summertime bring on some schedule changes, responsibility change and maybe even a vacation! What do you think of Doc's tips? What do you have planned for the summer?  

Read our blog, follow our socials, peep our YouTube page, and more... Click for all of our Links and Social Media

Need some help with productivity... Check out our 2x Your Time Course that will help you Master your Time and Slay your Day! https://www.jbandthedoctor.com/tmcsp/

THE R.I.P. Method to 2x Your Time! A 7 Minute Masterclass

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This week we are bringing a Quick Hit Episode to the Lab. On this episode, JB talks about Trust, Competency, Confidence and Commitment. Come along for the ride and build that Mastery with JB and The Doctor and IVOLVE Performance and Development.

Read our blog, follow our socials, peep our YouTube page, and more... Click for all of our Links and Social Media

Need some help with productivity... Check out our 2x Your Time Course that will help you Master your Time and Slay your Day! https://www.jbandthedoctor.com/tmcsp/

THE R.I.P. Method to 2x Your Time! A 7 Minute Masterclass

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This week we are bringing a Quick Hit Episode to the Lab. Let's Go Panthers and Heat! You can do it! On this episode, The Doc talks about tuning out the haters and the negativity that does not make sense and how to use it to fuel your progress. 

Read our blog, follow our socials, peep our YouTube page, and more... Click for all of our Links and Social Media

Need some help with productivity... Check out our 2x Your Time Course that will help you Master your Time and Slay your Day! https://www.jbandthedoctor.com/tmcsp/

THE R.I.P. Method to 2x Your Time! A 7 Minute Masterclass

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To celebrate the birth of her new baby, this week inside the Lab, we are revisiting our convo with Steph Weber, of The Weber Co. 

Steph Weber is a brand and marketing strategist that helps entrepreneurs create authority brands in their industry with marketing strategies that convert. With 9 years of experience working as a brand strategist, a degree in strategic communications, and the work she's poured into helping entrepreneurs scale, Steph helps brands implement the strategy they need to build impactful, sustainable businesses. Through coaching, live events, and the free resources you’ll find at theweberco.com, Steph and the Weber Co. team help entrepreneurs create massive impact and turn their ideal world into their reality.   Steph lives in Indianapolis with her husband, Collin, and 2 kiddos. On the weekends, they enjoy camping in the mountains, sleeping in a tent on top of their 4-Runner. She has a heart for adventuring and a passion for helping people make an impact through a memorable brand.  

How to contact Steph (here's a few ways):

Read our blog, follow our socials, peep our YouTube page, and more... Click for all of our Links and Social Media

Need some help with productivity... Check out our 2x Your Time Course that will help you Master your Time and Slay your Day! https://www.jbandthedoctor.com/tmcsp/

THE R.I.P. Method to 2x Your Time! A 7 Minute Masterclass

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This week we are bringing a Quick Hit Episode to the Lab.  On this episode, JB talks about AI and some of the tools available, how he thinks they can be utilized and if it means the end of you having a job. How are you using AI? Any favorite apps? Are any of them as good as our very own ChatJB? 

Read our blog, follow our socials, peep our YouTube page, and more... Click for all of our Links and Social Media

Need some help with productivity... Check out our 2x Your Time Course that will help you Master your Time and Slay your Day! https://www.jbandthedoctor.com/tmcsp/

THE R.I.P. Method to 2x Your Time! A 7 Minute Masterclass

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This week we are bringing a Quick Hit Episode to the Lab. May is Mental Health Awareness Month! On this episode, The Doc talks about why mental health matters, how stress affects the mind and body and drops some helpful tips. If you need or think you may need some assistance, 988 is the National Mental Health Hotline. 988 is the 911 for mental Health Crisis and emergencies. 

Read our blog, follow our socials, peep our YouTube page, and more... Click for all of our Links and Social Media

Need some help with productivity... Check out our 2x Your Time Course that will help you Master your Time and Slay your Day! https://www.jbandthedoctor.com/tmcsp/

THE R.I.P. Method to 2x Your Time! A 7 Minute Masterclass

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This week we are revisiting a Quick Hit Episode in the Lab. JB and the Doc are rocking this week with some intention. They are hard at work and wanted to bring some attention to the intention needed to have success when networking. In this throwback episode, they focused on 3 tips that will help you be more intentional when networking. They also shared a few intentional things they did at our past networking event they hosted. Here at IVOLVE and JB and The Doctor, it is our intention to always have your back. Now go ROCK your next in-person networking event with focused intention!

Need some help with productivity... Check out our 2x Your Time Course that will help you Master your Time and Slay your Day! https://www.jbandthedoctor.com/tmcsp/

THE R.I.P. Method to 2x Your Time! A 7 Minute Masterclass

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This week inside the Lab, we take a step back in time and we revisit our time with John Zentgraf, of Thrive Group.

For more than 30 years John owned manufacturing, processing, and service businesses in start-up, turn around, and growth environments. He did this both individually and as a founder and partner in a private equity firm. He was also a founder and partner in investment banking firm where he provided mergers and acquisitions advisory. 

After his private equity firm sold its last investment, John took some time to explore what he wanted to do with the remainder of this career and specifically how he could build a business that would have a powerful impact long after his time on the planet. During this time, he sailed more than 4,000 miles over a year and half.  

When he returned, he began a business journey that built upon his experience, education, and life lessons. Today John leads the Thrive Group in South Florida. Thrive’s focus is helping owners create more valuable businesses, gain freedom from their businesses, and enjoy their journeys substantially more. Thrive offers business owners Mastermind Groups, Strategy Intensives, Success Accelerators and Exit Planning. 

How to contact and follow John (here's a few ways):

Website: thrivegroupfl.com

Email: john@thrivegroupfl.com

Thrive Group offers a complimentary two-hour Workshop that shares Thrive Group's powerful and transformational process that helps business owners build more valuable businesses, gain more freedom, and enjoy their journeys much more. The Workshop is the 3rd Thursday of each month, from 9:00 - 11:00 a.m. EST on Zoom. To register visit thrivegroupfl.com and click on Register for the Workshop.

Need some help with productivity... Check out our 2x Your Time Course that will help you Master your Time and Slay your Day! https://www.jbandthedoctor.com/tmcsp/

THE R.I.P. Method to 2x Your Time! A 7 Minute Masterclass

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This week inside the Lab, we are joined by Gina Riley of Gina Riley Consulting.

Gina Riley is an HR professional and authority in career transition. She is the creator of the Career Velocity™ System that helps leaders and executives effectively move into a role where they can create a legacy. She holds a Master's degree in Whole Systems Design, is a certified YouMap® coach, an Executive Search consultant, and conducts Interview Skills and Talent Selection Training. 

Riley is a monthly contributor to IndustryExpertMagazine.com and frequently writes and speaks on careers related topics. You can find links to her popular series about networking called “How Your Next Executive Role Finds You“ and dozens of career-related articles on her websites.

How to contact and follow Gina (here's a few ways):

Website: http://www.GinaRileyConsulting.com

Email: gina@ginarileyconsulting.com 

THE R.I.P. Method to 2x Your Time! A 7 Minute Masterclass

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This week inside the Lab, we are joined by Demetri Panici of Rise Productive.

Demetri is a Notion, systems and productivity enthusiast pursuing financial freedom through content. He started Rise Productive and his YouTube channel out of his college dorm room in 2020.

How to contact and follow Demetri (here's a few ways):

Website: https://riseproductive.com

Email: admin@riseproductive.com 

THE R.I.P. Method to 2x Your Time! A 7 Minute Masterclass

Join our private Facebook Community Group, The Entrepreneur Mastery Lab ~ A Place for Service Professionals to Give & Grow

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This week we are launching a new series in the Lab, the IVOLVE Soft Skills Series. Over the next few months we will be touching on some of the important soft skills the we train our clients on. These are a huge part of corporate team trainings we provide at IVOLVE Performance and Development. This week we focus on Communication. We look forward to your feedback, so practice good communication and shoot us a message. 

Need some help with productivity... Check out our 2x Your Time Course that will help you Master your Time and Slay your Day! https://www.jbandthedoctor.com/tmcsp/

THE R.I.P. Method to 2x Your Time! A 7 Minute Masterclass

Join our private Facebook Community Group, The Entrepreneur Mastery Lab ~ A Place for Service Professionals to Give & Grow

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Please Like, Subscribe and Give Us a Review (5 stars sounds like the best option) 

This week we are launching a new series in the Lab, the IVOLVE Soft Skills Series. Over the next few months we will be touching on some of the important soft skills the we train our clients on. These are a huge part of corporate team trainings we provide at IVOLVE Performance and Development. This week we focus on Awareness. We look forward to your feedback and let us know your favorite soft skills. 

Need some help with productivity... Check out our 2x Your Time Course that will help you Master your Time and Slay your Day! https://www.jbandthedoctor.com/tmcsp/

THE R.I.P. Method to 2x Your Time! A 7 Minute Masterclass

Join our private Facebook Community Group, The Entrepreneur Mastery Lab ~ A Place for Service Professionals to Give & Grow

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This week inside the Lab, we are joined once again by Alex Brueckmann. 

Alex is an strategy entrepreneur, author, executive coach. He built and scaled companies in Europe and Canada, and led client projects across the world, helping brands and firms transform their businesses. His areas of expertise are strategy development, leadership development, and entrepreneurship. His passion lies in helping clients built profitable businesses rooted in purpose, i.e., doing well while doing good. Based in Vancouver, Canada, he speaks on the topics of intentional strategy and entrepreneurship. In his upcoming book he presents a new framework called "The Nine Elements of Organizational Identity", together with a step-by-step process to bring it to life. He's a storyteller with an academic background is in General Management, with degrees from EBS University (Germany) and Universidad ORT (Uruguay), as well as certificates from INSEAD (France) and Harvard Business School (USA).

How to contact and follow Alex (here's a few ways):

Website: Brueckmann.ca

Email: Alex@brueckmann.ca 

Instagram.com/alexbrueckmann

THE R.I.P. Method to 2x Your Time! A 7 Minute Masterclass

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This week inside the Lab, we are joined by David Troy Psy.D., M.B.A. of Near Hiring LLC. Dr. David Troy has a doctorate in clinical psychology and master's in business administration. He founded the company Near Hiring to work with companies to improve their hiring practices through scientific and research-driven approaches. Although he is a tenured professor and the director of psychological services at a telemedicine company his true love and passion is to help companies find the candidates who are the best for the organization. He spent over two decades developing the necessary skill sets to offer this service and is continually improving both craft and offering.

How to contact Dr. David Troy (here's a few ways):

THE R.I.P. Method to 2x Your Time! A 7 Minute Masterclass

Join our private Facebook Community Group, The Entrepreneur Mastery Lab ~ A Place for Service Professionals to Give & Grow

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This week we are bringing a Quick Hit Episode to the Lab. On this episode, JB and The Doctor are joined by Victoria Botelho. We chat about having a lot of things on your plate and how to juggle them and how we build out our skill sets through those experiences. 

Give Victoria a follow https://www.instagram.com/_victoriaaa_b/

THE R.I.P. Method to 2x Your Time! A 7 Minute Masterclass

Join our private Facebook Community Group, The Entrepreneur Mastery Lab ~ A Place for Service Professionals to Give & Grow

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This week we are bringing a Quick Hit Episode to the Lab. It all JB this week! On this episode,  JB is sharing some unpopular opinions, on his favorite topic, SALES. What do you think about his take? Drop us a line.

Need some help with productivity... Check out our 2x Your Time Course that will help you Master your Time and Slay your Day! https://www.jbandthedoctor.com/tmcsp/

THE R.I.P. Method to 2x Your Time! A 7 Minute Masterclass

Join our private Facebook Community Group, The Entrepreneur Mastery Lab ~ A Place for Service Professionals to Give & Grow

Click for all of our Links and Social Media

Please Like, Subscribe and Give Us a Review (5 stars sounds like the best option) 

This week we are revisiting a classic Quick Hit Episode in the Lab . We covered the very important topic of Boosting Your Productivity! We are sharing 3 Hacks to help you master your time. We all know time is valuable, it's one thing that is finite. So check out this episode for some quick strategies that you can implement immediately. Just watch out for those pesky squirrels.

Speaking of productivity... Check out our 2x Your Time Course that will help you Master your Time and Slay your Day! Get Access Here

Join our private Facebook Community Group, The Entrepreneur Mastery Lab ~ A Place for Service Professionals to Give & Grow

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This week inside the Lab, we are joined by Tiffani Dhooge the President & CEO of Children's Harbor/Browns Harbor and their Chief Development Officer, Erik Chafin

How to contact The Totally Rad Duo (here's a few ways):

THE R.I.P. Method to 2x Your Time! A 7 Minute Masterclass

Join our private Facebook Community Group, The Entrepreneur Mastery Lab ~ A Place for Service Professionals to Give & Grow

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Please Like, Subscribe and Give Us a Review (5 stars sounds like the best option) 

This week we are bringing a Quick Hit Episode to the Lab. As we get ready to host a IVOLVE Network this week, we wanted to share with you this throwback episode. We focused on 3 tips that will help you be more intentional when networking. We also share a few intentional things we did at our past networking event we hosted. Our intention is to always have your back. Now go ROCK your next in-person networking event with focused intention!

Come try out these 3 tips at our next event. IVOLVE Networking event on Feb 16th

https://www.eventbrite.com/e/ivolve-networking-with-jb-and-the-doctor-and-ardor-consulting-tickets-528914606827

Need some help with productivity... Check out our 2x Your Time Course that will help you Master your Time and Slay your Day! https://www.jbandthedoctor.com/tmcsp/

THE R.I.P. Method to 2x Your Time! A 7 Minute Masterclass

Join our private Facebook Community Group, The Entrepreneur Mastery Lab ~ A Place for Service Professionals to Give & Grow

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This week we are bringing a Quick Hit Episode to the Lab. On this episode,  It's the diggy diggy Doctor flying solo. The Doc dives into sacrifices and trade offs. He also checks in on your fresh start on your #GOALS. and celebrates our good friend and former podcast guest Dr. Christiana Marron's 7 years of being cancer clear! 

Come Network with us at our IVOLVE Networking event on Feb 16th

https://www.eventbrite.com/e/ivolve-networking-with-jb-and-the-doctor-and-ardor-consulting-tickets-528914606827

Need some help with productivity... Check out our 2x Your Time Course that will help you Master your Time and Slay your Day! https://www.jbandthedoctor.com/tmcsp/

THE R.I.P. Method to 2x Your Time! A 7 Minute Masterclass

Join our private Facebook Community Group, The Entrepreneur Mastery Lab ~ A Place for Service Professionals to Give & Grow

Click for all of our Links and Social Media

Please Like, Subscribe and Give Us a Review (5 stars sounds like the best option) 

This week we are bringing a Quick Hit Episode to the Lab. On this episode, JB and The Doctor chat about getting a fresh start on your #GOALS. The stats show that most people are already off their plan for the new year (mainly because they made resolutions instead of goals). That's why... Goals = Yay and Resolutions = Boo. So let use this time to reset, review and revisit our plans to crush our goals. 

THE R.I.P. Method to 2x Your Time! A 7 Minute Masterclass

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This week inside the Lab, we are joined by Hayden Casson, of the ABC Cares Foundation.

Hayden's goal is bring positive change to the people and organizations he serves, utilizing the Extreme Ownership leadership philosophy. Relationships are his currency, and he finds great joy in connecting people and organizations. Collaboration and empowerment is essential. Hayden is a firm believer that we should do what we do best, and partner with others to create comprehensive solutions to the problems we face.

Hayden is a veteran of Naval Aviation and served as an Aviation Rescue Swimmer for seven years. He believes it was an absolute honor to wear the uniform and his passion to serve was solidified during this period of his life. Since military service he has pursued higher education, became a business owner, and have had the opportunity to work for incredible companies and leaders that have invested in his growth and success.

Hayden has found a home at Associated Builders and Contractors, where he manages the daily operations of the ABC Cares Foundation. In this role, he responds to emergent needs in the construction community by financially supporting industry professionals and their families when they need help the most. ABC Cares also supports community organizations by connecting the construction industry to the local community, in order to channel in-kind donations. They also support workforce development efforts through relationships and programs with community organizations, like Junior Achievement.

Hayden's children are my greatest joy in life. They can often be found at the beach or park, pushing their comfort levels and learning new things. He has also found a passion for training his Belgian Malinois, He is a very active person and finds great joy in being outdoors.

Outline 0:00 Welcome back to the lab 6:08 How does society shift when it comes to vulnerability? 8:37 How do we break through the wall of mental health? 11:44 What’s the cost of not having mental health resources in place? 12:38 Why is the suicide rate so high in the construction industry? 19:44 Why the culture shift is so important 23:10 What is the difference between transparency and vulnerability for a senior leader? 24:57 Why is the suicide rate so high in the construction industry? 28:08 What is the percentage of people dealing with mental health? 32:21 What is the ABC Cares Foundation program 34:58 What happens when you call 988? 41:18 What is the difference between tele-health and in person? 48:21 ABC Cares' King and Queen of Hearts Gala 50:34 Outro

How to contact Hayden (here's a few ways):

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This week inside the Lab, we are joined by Hayden Casson, of the ABC Cares Foundation.

Hayden's goal is bring positive change to the people and organizations he serves, utilizing the Extreme Ownership leadership philosophy. Relationships are his currency, and he finds great joy in connecting people and organizations. Collaboration and empowerment is essential. Hayden is a firm believer that we should do what we do best, and partner with others to create comprehensive solutions to the problems we face.

Hayden is a veteran of Naval Aviation and served as an Aviation Rescue Swimmer for seven years. He believes it was an absolute honor to wear the uniform and his passion to serve was solidified during this period of his life. Since military service he has pursued higher education, became a business owner, and have had the opportunity to work for incredible companies and leaders that have invested in his growth and success.

Hayden has found a home at Associated Builders and Contractors, where he manages the daily operations of the ABC Cares Foundation. In this role, he responds to emergent needs in the construction community by financially supporting industry professionals and their families when they need help the most. ABC Cares also supports community organizations by connecting the construction industry to the local community, in order to channel in-kind donations. They also support workforce development efforts through relationships and programs with community organizations, like Junior Achievement.

Hayden's children are my greatest joy in life. They can often be found at the beach or park, pushing their comfort levels and learning new things. He has also found a passion for training his Belgian Malinois, He is a very active person and finds great joy in being outdoors.

How to contact Hayden (here's a few ways):

THE R.I.P. Method to 2x Your Time! A 7 Minute Masterclass

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This week we are bringing a Quick Hit Episode to the Lab. On this episode, JB and The Doctor check in on how you're doing with your new year goals. We know this is where the initial excitement starts to wear off. We drop a few tips and tricks to keep you on track. #GOALS

Of course... Goals = Yay and Resolutions = Boo

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2022 has come and gone! Whoa! What a year it was. We like to reflect on the progress we made, the struggles we faced and the things we have learned. In this episode we are gonna take a little trip and reflect on some of the awesome episodes and guests we've chatted with this year. Tell us what your favorite episode of the year was, or episodes. We have a lot of good stuff planned for the new year, and we can't wait to share with you. Happy New Year, it's 2023! 

0:00 Intro 2:30 Shari Warner 7:36 Greg Dozdow 13:52 Dr. Christiana Marron 18:35 JB Quick Hits Solo Episode 25:26 Shane Santa Croce 32:42 Betty Monroe /  Connective Engagement 39:24 The Doctor Quick Hits Solo Episode 43:29 Maxence Doytier

Need some help with productivity... Check out our 2x Your Time Course that will help you Master your Time and Slay your Day! https://www.jbandthedoctor.com/tmcsp/

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This week we are bringing the BBB to the Lab for the Final time, so take a listen to the Live Q&A that JB and The Doctor did on LinkedIn and in the Facebook community group. Share your favorite BBB memory with us. Make sure you are following, so you can see what is coming next.

THE R.I.P. Method to 2x Your Time! A 7 Minute Masterclass

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This week we are bringing a Quick Hit Episode to the Lab. On this episode, JB and The Doctor getting you ready for the new year, by explaining why Goals = Yay and Resolutions = Boo

THE R.I.P. Method to 2x Your Time! A 7 Minute Masterclass

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This week inside the Lab, we are joined by Gabe Walters, CFP® of Steadyworth.

Gabe Walters is the Founder & Owner of Steadyworth. His company provides an online comprehensive financial planning course that simplifies financial planning principles and allows the user to build a one page financial plan with action steps in less than 60 minutes. Gabe holds the CERTIFIED FINANCIAL PLANNER ™ certification, which is the gold standard for financial planning professionals. Gabe founded Steadyworth because he felt like there was an opportunity to make financial planning more accessible and easy to understand. Working in the personal financial planning space has allowed him to merge his passion of planning and helping others.

How to contact Gabe (here's a few ways):

THE R.I.P. Method to 2x Your Time! A 7 Minute Masterclass

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This week we are bringing the BBB to the Lab, so take a listen to the Live Q&A that JB and The Doctor did on LinkedIn and in the Facebook community group. Make sure you are following, so you can ask questions during the next one... .

THE R.I.P. Method to 2x Your Time! A 7 Minute Masterclass

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This week inside the Lab, we are joined by Shari Warner, JD, LMFT with Serendipity Counseling and Consulting LLC and Serendipity Women's Mental Wellness Foundation Inc.

Shari is an attorney and marriage and family therapist with a passion of helping women navigate and overcome mental, emotional and behavioral health issues. She owns a multicultural group practice in Tamarac, FL where they provide culturally sensitive services to the community. Shari is also the founder and CEO of a non-profit that provides low-to-no cost therapy to women and teen girls in the state of Florida. Her goal with the non-profit is to bridge the gap in availability of services to those who are uninsured, underinsured or find private pay to cost prohibitive.

How to contact Shari (here's a few ways):

THE R.I.P. Method to 2x Your Time! A 7 Minute Masterclass

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NO NO NO Merry Thanksgiving!!! This week we are bringing a Quick Hit Episode to the Lab. On this episode, JB and The Doctor talk about saying no! When is it ok, should you feel bad, and more. Let us know your challenges in saying no. 

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This week inside the Lab, we are joined by Jonathan Vega with ONE Sotheby’s International Realty.

Jonathan Vega is a top producing realtor with ONE Sotheby’s International Realty. Ranked among the top 1.49% of realtors nationwide at the age of 25 and nominated a Top 20 Professional Under 40 on Brickell Magazine, Jonathan has been able to build his business and brand by leveraging social media and finding ways to be different than anyone else.

How to contact Jonathan (here's a few ways):

THE R.I.P. Method to 2x Your Time! A 7 Minute Masterclass

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This week we are bringing the BBB to the Lab, so take a listen to the Live Q&A that JB and The Doctor did on LinkedIn and in the Facebook community group. Make sure you are following, so you can ask questions during the next one... .

THE R.I.P. Method to 2x Your Time! A 7 Minute Masterclass

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This week we are bringing a Quick Hit Episode to the Lab. On this episode, Fuzzy Rockstar aka The Doctor is holding down the fort while JB is out trick or treating, stocking up on some free candy (which The Doc will no doubt snag). While waiting for the goods, The Doc is dropping some treats on you, sharing his idea around creating a networking persona. Halloween and networking tips, what else can you ask for. Share your Halloween costumes with us, we can't wait to see them all!!!

THE R.I.P. Method to 2x Your Time! A 7 Minute Masterclass

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This week inside the Lab, we are joined by Harry Spaight Founder Selling With Dignity.

Harry Spaight serves as a Keynote Speaker, Sales Coach, and Author. After his missionary work in the Dominican Republic, Harry brought the principles he learned from that experience about serving others, to corporate sales.  Selling coming from a place of serving is what buyers prefer over the pressure tactics that are so common in sales today.

Harry is the author of “Selling with Dignity” and hosts a podcast, “Sales Made Easy” which highlights selling when it’s done right is easier, more profitable, and is enjoyable.

He works with people who want to grow their sales and gain raving fans with long-lasting relationships, doing sales the right way, with dignity.

How to contact Harry (here's a few ways):

THE R.I.P. Method to 2x Your Time! A 7 Minute Masterclass

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This week we are bringing a Quick Hit Episode to the Lab. On this episode, JB and The Doctor talk about self care and why it is important. We bet that there are more ways than you are currently doing. Let us know your favorite self care strategies. 

THE R.I.P. Method to 2x Your Time! A 7 Minute Masterclass

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This week inside the Lab, we are joined by Paula Shepherd (She/Her) of The Courage Blueprint.

Paula is an ICF & ACC certified coach with a certification in program management & 2 decades of corporate project management experience. She coach individuals and consult with businesses/ corporations. Her focus on culture, team building, and engagement with an emphasis on the mindset behind both of these. In addition, she consults on leadership development and business operations to improve productivity and profitability. Paula also provides speaking services as a keynote speaker and workshop facilitator.

How to contact Paula (here's a few ways):

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This week we are bringing the BBB to the Lab, so take a listen to the Live Q&A that JB and The Doctor did on LinkedIn and in the Facebook community group. Make sure you are following, so you can ask questions during the next one... 

Need some help with productivity... Check out our 2x Your Time Course that will help you Master your Time and Slay your Day! https://www.jbandthedoctor.com/tmcsp/

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This week inside the Lab, we are joined by Betty Monroe (She/Her) of Connective Engagement.

Betty Monroe is originally from Los Angeles, now residing in Atlanta, while actively working in the southeast market as a film and television actress. As a mom of three, a schoolteacher of more than 20 years, an acting coach, and producing and marketing 165 episodes of a B2B sales based podcast, her many years of experience in the classroom and in the entertainment industry provide a solid foundation and segue into coaching business and sales professionals in interpersonal relationships and communication. Working with so many different people in both academic and artistic settings has been a fertile ground for observing how people connect and learning to recognize individual comfort levels. She is excited to help you hone your skills and create solid, truthful, and trust filled relationships in both in-person and virtual environments.

How to contact Betty (here's a few ways):

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This week we are bringing a Quick Hit Episode to the Lab. JB is flying solo on this quick hit episode. He talks about one of his absolute favorite topics... SALES! JB shares some insight on how to set expectations with your outreach and shares a story of a recent interaction on LinkedIn. Check it out. 

Let us know in the comments or DM us on social and let us know if you like the quick hits mixed in. Also let us know how much you missed Doc, reigning JB in. 

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This week inside the Lab, we are joined by Maxence Doytier of Twenty6North Productions.

Maxence Doytier is the Creative Director and Art Curator for Twenty6North.

How to contact Maxence (here's a few ways):

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This week we are bringing the BBB to the Lab, so take a listen to the Live Q&A that JB and The Doctor did inside of the free, private Facebook community group. Make sure you are a member so you can ask questions during the next one... 

Need some help with productivity... Check out our 2x Your Time Course that will help you Master your Time and Slay your Day! https://www.jbandthedoctor.com/tmcsp/

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This week inside the Lab, we are joined by Shane SantaCroce.

Shane SantaCroce is an experienced and skilled mentor and thought-leader in marketing, business, and addiction. Shane is the Chief Executive Officer of Better Addiction Care, a free national online resource of treatment centers focused on providing its patients the most fitting roadmap to their personal recovery. He’s also the Founder of KO Addiction, a non-profit organization focused on raising funds, awareness, and education for those struggling with mental health and substance abuse disorders. Shane has built an experienced and skilled team of marketing, training, and treatment professionals at BAC since launching the company in 2016.

His goal is to help change individuals for the better, in life and business. He has successfully helped individuals personally struggling to attain a better life.

How to contact Shane (here's a few ways):

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This week inside the Lab, we are joined by Brian Krisman of Bayfirst National Bank.

Brian is a mortgage loan originator with 22 years of lending experience.  

You'll need to check out the YouTube video of this episode!

YouTube Episode 

How to contact Brian (here's a few ways):

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This week inside the Lab, we are joined by another one of the Super (Dr.) Friends, Dr. Christiana Marron, DPT, GTS, DN, CPT, CSCS.

Dr. Christiana Marron is a Doctor of Physical Therapy. She is the sole owner of her private practice in downtown Fort Lauderdale which has been opened for 5 years. She was born and raised in New York and moved down to Florida with her boyfriend Christopher 6 years ago after overcoming breast cancer in 2016. Becoming an entrepreneur wasn't even a thought for her until she moved down and started her professional her good friend Hannah had been undergoing treatment for bone cancer. She began cleaning tables and volunteering for free, to working as an aide in multiple different clinics to finally graduating as a Doctor of Physical Therapy 11 years later. Dr. Marron has always had a passion for helping others since then; watching Hannah gain confidence and stamina after and during physical therapy always made her realize how much she wanted to be able to make others feel that way too, especially through traumatic experiences and tough times. Tough times don't last, tough people do.

How to contact Dr. Marron (here's a few ways):

IG: @drchristianamarron

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This week inside the Lab, we are joined by Nikki Aly of  Nikki’s Foods LLC.

How to contact Nikki (here's a few ways):

Coupon code: Free shipping With the purchase of any 2 products

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This week we are bringing the BBB to the Lab, so take a listen to the Live Q&A that JB and The Doctor did inside of the free, private Facebook community group. Make sure you are a member so you can ask questions during the next one... 

Need some help with productivity... Check out our 2x Your Time Course that will help you Master your Time and Slay your Day! https://www.jbandthedoctor.com/tmcsp/

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This week we are bringing a Quick Hit Episode to the Lab. WOOHOO!!! We made it to episode 100. We are so happy and proud of this achievement. Most podcasts end at episode 6, yep 6. We are standing tall at 100. We thank you all for every listen, share and like over the last 2 years! We appreciate each and every one of you, whether this is your first listen or your 100th, YOU ROCK! However, we are not even close to done. So let's celebrate this week and we'll be back next week with 101! 

Share with us your favorite episode or moment (or a few), we would love to hear from you. 

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This week inside the Lab, we are joined by Paul Solomon GRI,SRES,CSA, of LUHU Advisors and LUHU Realty.

Paul has been working with families in South Florida for over 30 years with their Real Estate and Insurance needs.  He is a Licensed Real Estate Broker, Licensed Insurance agent (215/218), Licensed Assisted Living Administrator, and a Certified Senior Advisor.  The CSA certification brings together all the work that he has been doing for families over the last 12 years. 

Whether its the Baby Boomers looking ahead to retirement and with their needs  changing with Real Estate, Life Insurance/ Long Term Care, and when to turn on Social Security and Medicare, to their parents who need assistance because their health is changing and how to pay for their care, he has covered it all.

He has lived the life of others in the last 10 years with parents who have had their share of medical issues and became the Caregiver. He needed to start planning for their changing health and tried to find the answers with NO luck. 10 different professionals gave him 10 different opinions on what to do.  Paul worked his way through the systems to get the answers that he now share with his clients.

How to contact Paul (here's a few ways):

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This week we are bringing the BBB to the Lab, so take a listen to the Live Q&A that JB and The Doctor did inside of the free, private Facebook community group. Make sure you are a member so you can ask questions during the next one... 

Need some help with productivity... Check out our 2x Your Time Course that will help you Master your Time and Slay your Day! https://www.jbandthedoctor.com/tmcsp/

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