Everything Makes Sense Now | Late Diagnosed ADHD & Autism in Women https://jactreen.podbean.com A podcast for late diagnosed neurodivergent women.  Menopause and Neurodiversity Coach,  Jade Treen discusses masking, autistic burnout, late diagnosis grief, executive dysfunction and what happens when perimenopause arrives on top of it all. Speaking from her own lived experience of late diagnosis, scientific background and sharing everyday strategies to help you in your journey. No productivity hacks. Nervous system first.

Come as you are and bloom at your own pace.

Jadetreen.com

]]> Fri, 23 Oct 2026 12:59:35 +0100 https://podbean.com/?v=5.5 en Copyright 2026 All rights reserved. Health & Fitness:Mental Health 1440 episodic Jade Treen Jade Treen No false https://pbcdn1.podbean.com/imglogo/image-logo/22647200/240_version7rmg5.jpg Everything Makes Sense Now | Late Diagnosed ADHD & Autism in Women https://jactreen.podbean.com 144 144 High Achieving but at What Cost? High Achieving but at What Cost? https://jactreen.podbean.com/e/high-achieving-but-at-what-cost/ https://jactreen.podbean.com/e/high-achieving-but-at-what-cost/#comments Fri, 23 Oct 2026 12:59:35 +0100 jactreen.podbean.com/f5af6f1a-76c3-3843-9f5b-4efd54cddc98 Late diagnosed neurodivergent women are often people pleasing high achievers with a love of perfectionism. In this episode, Jade talks about the cost of high achieving on a late diagnosed woman in perimenopause and offers a few simple hacks to begin to change your high achieving patterns.

Details for the free masterclass on 21st November 2026:

Add your details to attend live or receive the replay if you cannot attend.

Click here to join: Perimenopause & Autism/ADHD Masterclass | Jade Treen

 

Other ways to connect with Jade:

Website: https://www.jadetreen.com

Instagram: https://www.instagram.com/jadetreencoaching

Facebook: https://www.facebook.com/jadetreencoaching

 

 

]]> Late diagnosed neurodivergent women are often people pleasing high achievers with a love of perfectionism. In this episode, Jade talks about the cost of high achieving on a late diagnosed woman in perimenopause and offers a few simple hacks to begin to change your high achieving patterns.

Details for the free masterclass on 21st November 2026:

Add your details to attend live or receive the replay if you cannot attend.

Click here to join: Perimenopause & Autism/ADHD Masterclass | Jade Treen

 

Other ways to connect with Jade:

Website: https://www.jadetreen.com

Instagram: https://www.instagram.com/jadetreencoaching

Facebook: https://www.facebook.com/jadetreencoaching

 

 

]]> Jade Treen false No 1389 5 full Signs of High Masking in Autistic Women and how the Masks Drain the Body Signs of High Masking in Autistic Women and how the Masks Drain the Body https://jactreen.podbean.com/e/signs-of-high-masking-in-autistic-women-and-how-the-masks-drain-the-body/ https://jactreen.podbean.com/e/signs-of-high-masking-in-autistic-women-and-how-the-masks-drain-the-body/#comments Thu, 15 Oct 2026 09:55:39 +0100 jactreen.podbean.com/24f39279-9b8b-3d22-92c6-391579caac83 Girls and women so often get missed in diagnosis because we are so good at high functioning and develop masks early in life to fit into society. In this episode, I talk about the most common masks and how they contribute to autistic burnout cycles. Understanding your masks, and the reasons you created them, will help you to better understand your inner world and eventually know how to avoid burn out.

 

About me:

I am a late diagnosed autistic women and coach for late diagnosed and self identifying autistic and ADHD women.   I self identified for years before seeking my assessment when my traits became more obvious in perimenopause. I now coach late diagnosed and self identifying women to embrace their new identity, understand their nervous system so burnout cycles can be managed better. My work is online and I offer lots of free resources and support to late diagnosed/self identifying women⬇️ Ground•Root•Bloom Join the WhatsApp community: https://chat.whatsapp.com/FRVEeMHAi3cBtn5VcG291M?mode=gi_t Join Facebook group: https://www.facebook.com/share/g/1KFqjZ7wP2/?mibextid=wwXIfr Download my free emotional balance workshop for late diagnosed neurodivergent women https://jadetreen.com/support Visit my website: https://www.jadetreen.com View my YouTube Channel: www.youtube.com/@Jadetreen

]]> Girls and women so often get missed in diagnosis because we are so good at high functioning and develop masks early in life to fit into society. In this episode, I talk about the most common masks and how they contribute to autistic burnout cycles. Understanding your masks, and the reasons you created them, will help you to better understand your inner world and eventually know how to avoid burn out.

 

About me:

I am a late diagnosed autistic women and coach for late diagnosed and self identifying autistic and ADHD women.
 
I self identified for years before seeking my assessment when my traits became more obvious in perimenopause. I now coach late diagnosed and self identifying women to embrace their new identity, understand their nervous system so burnout cycles can be managed better.

My work is online and I offer lots of free resources and support to late diagnosed/self identifying women⬇️

Ground•Root•Bloom

Join the WhatsApp community:
https://chat.whatsapp.com/FRVEeMHAi3cBtn5VcG291M?mode=gi_t

Join Facebook group:
https://www.facebook.com/share/g/1KFqjZ7wP2/?mibextid=wwXIfr

Download my free emotional balance workshop for late diagnosed neurodivergent women
https://jadetreen.com/support

Visit my website:
https://www.jadetreen.com

View my YouTube Channel:
www.youtube.com/@Jadetreen

]]> Jade Treen false No 1240 4 full The reasons somatic coaching work so well for ADHD and Autistic women The reasons somatic coaching work so well for ADHD and Autistic women https://jactreen.podbean.com/e/the-reasons-somatic-coaching-work-so-well-for-adhd-and-autistic-women/ https://jactreen.podbean.com/e/the-reasons-somatic-coaching-work-so-well-for-adhd-and-autistic-women/#comments Thu, 08 Oct 2026 13:16:22 +0100 jactreen.podbean.com/d22a1db5-eaa3-33f9-893d-75ffc2d3b4b3 In today's episode I take you on a journey into the reasons behind how and why somatic coaching works so well for your ADHD and Autistic nervous system. As a neurodiverse woman, your nervous system has a lot more input than a neurotypical system when sensory overload, overthinking and feeling emotions harder are taken into account. Here I explain why this is and how somatic coaching helps you to manage your your system better. More resources available:

 

Ground•Root•Bloom

 

Join the WhatsApp community: https://chat.whatsapp.com/FRVEeMHAi3c...

Download my free emotional balance workshop for late diagnosed neurodivergent women https://jadetreen.com/support

Visit my website: https://www.jadetreen.com

]]> In today's episode I take you on a journey into the reasons behind how and why somatic coaching works so well for your ADHD and Autistic nervous system. As a neurodiverse woman, your nervous system has a lot more input than a neurotypical system when sensory overload, overthinking and feeling emotions harder are taken into account. Here I explain why this is and how somatic coaching helps you to manage your your system better. More resources available:

 

Ground•Root•Bloom

 

Join the WhatsApp community: https://chat.whatsapp.com/FRVEeMHAi3c...

Download my free emotional balance workshop for late diagnosed neurodivergent women https://jadetreen.com/support

Visit my website: https://www.jadetreen.com

]]> Jade Treen false No 797 3 full Late diagnosis as a neurodivergent woman and where that leaves you. Late diagnosis as a neurodivergent woman and where that leaves you. https://jactreen.podbean.com/e/late-diagnosis-as-a-neurodivergent-woman-and-where-that-leaves-you/ https://jactreen.podbean.com/e/late-diagnosis-as-a-neurodivergent-woman-and-where-that-leaves-you/#comments Fri, 02 Oct 2026 11:59:18 +0100 jactreen.podbean.com/8b2094fe-3609-33c4-8abc-db435e35e1a8 Being diagnosed as a neurodivergent woman later in life can bring up a lot of emotions, confusion and a sense that you are meeting yourself again for the first time. Finding resources and support is difficult which can be frustrating, invalidating and bring on loneliness. Please know you are not alone. We are in this together!

 

Ways to contact me:

https://www.jadetreen.com

info@jadetreen.com

 

#latediagnosedautistic #latediagnosed #latediagnosedadhd #coachingforwomen

]]> Being diagnosed as a neurodivergent woman later in life can bring up a lot of emotions, confusion and a sense that you are meeting yourself again for the first time. Finding resources and support is difficult which can be frustrating, invalidating and bring on loneliness. Please know you are not alone. We are in this together!

 

Ways to contact me:

https://www.jadetreen.com

info@jadetreen.com

 

#latediagnosedautistic #latediagnosed #latediagnosedadhd #coachingforwomen

]]> Jade Treen false No 692 1 full Trailer Trailer https://jactreen.podbean.com/e/trailer-1789982622/ https://jactreen.podbean.com/e/trailer-1789982622/#comments Mon, 21 Sep 2026 10:23:42 +0100 jactreen.podbean.com/6d7d0b49-0690-553c-97bd-996f67510e69 Jade Treen false No 72 1 full