I Wish You Knew

The Resentment Epidemic Your Wife Will Never Tell You About | Dr. Morgan Cutlip and Adam Lane Smith

Fri, 12 Jun 2026 20:30:37 +0300

She is exhausted, overwhelmed, and carrying a running list in her head that never stops. And he has no idea it exists. Not because he does not care. Because nobody ever showed him what it actually is or what it is costing her.

Adam Lane Smith, The Attachment Specialist, sits down with Dr. Morgan Cutlip, the world's leading expert on the mental load, to break down exactly what the mental load is, why most men completely miss it, and what it actually takes to fix it without destroying the marriage in the process. This is not a lecture about fairness. It is an attachment science and relationship psychology breakdown of why the invisible labor of home and family life is quietly building resentment in millions of marriages and what both partners can do about it right now.

What you will learn in this video:

1- What the mental load actually is and why most men only see one third of what their wife is actually carrying
2- The triple threat of physical mental and emotional labor and why one item on a to do list unpacks into something enormous
3- Why the mental load crowds out the mental real estate required for desire and what that means for your sex life
4- Why men change for pain and consequences not for love and what that means for this conversation
5- Why resentment builds silently for years before it explodes as divorce
6- The exact words a man can say to a wife who has felt dismissed for years that will not blow the whole thing up
7- Why the weekly check-in changes everything and what it actually looks like in practice
8- What women need to get clear on before they can ever communicate what they need
9- Why running your marriage like a business and treating your wife like talent you cannot afford to lose changes the dynamic overnight

If she is carrying everything and he does not know where to start, this conversation will show both of you exactly what to do next.

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Better Share app, get started for free with the Care Load Assessment. Make the invisible visible in 5 minutes. https://quiz.bettershareapp.com/?utm_source=morgan
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Why Men Stop Trying to Make You Happy | Alison Armstrong & Adam Lane Smith

Fri, 05 Jun 2026 02:06:44 +0300

Most women have been trying to understand men the same way they understand other women. And it has never worked. Not because men are broken, but because nobody ever showed her how they actually work.

Adam Lane Smith, The Attachment Specialist, sits down with Alison Armstrong, one of the world's leading experts on understanding men and the author of The Queen's Code, for a conversation years in the making. Together they break down why men and women keep missing each other, what women get catastrophically wrong about men, and what changes everything when a woman finally learns to see a man for what he actually is.

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What you will learn in this video:

1- Why men are actually more naturally committal than women and what is getting in the way of that commitment
2- Why the testosterone soaked brain is built for focus and why interrupting that focus is not just annoying but genuinely disruptive to his peace
3- Why a man working 16 hour days and giving everything he has can still hear that he is not enough
4- Why men concealing things from their partners is not dishonesty and what it actually is
5- Why respect matters more to most men than love and why women resist saying it even when they feel it
6- Why a man cannot commit to something he believes he cannot win at and what that means for marriage
7- Why 95 percent of a woman's happiness depends on herself and not on him and why that is actually good news
8- Why men scan for complementary strengths in a partner and why women compete instead of complement

If you have ever felt misunderstood by the man in your life, or if you are a woman who cannot figure out why nothing you try is working, this conversation will show you exactly what has been missing.

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How to Win at Marriage (The Way You Win at Work) | Patrick Lencioni

Fri, 22 May 2026 02:40:04 +0300

Your marriage is a team. Most people are running it like a dysfunctional one and have no idea why nothing is working.

Adam Lane Smith, The Attachment Specialist, sits down with Patrick Lencioni, author of The Five Dysfunctions of a Team and one of the world's leading experts on organizational health, to break down what makes teams fall apart, why the same dysfunctions destroying companies are destroying marriages, and what it actually takes to build real trust, real loyalty, and a relationship that functions like a winning team.
This is not a business conversation. It is an attachment science and leadership psychology breakdown of why the skills that build great organizations are the exact same ones that build great families.

What you will learn in this video:

1- Why trust is the single greatest competitive advantage in business and in marriage and why most people never build it
2- Why vulnerability is not weakness and what it actually unlocks biochemically in the people around you
3- Why the five dysfunctions of a team show up identically in marriage and what to do about each one
4- What Working Genius is and why understanding yours and your partner's changes everything overnight
5- Why your partner may have been loving you in the way God made them and you completely missed it
6- Why couples date nights make disconnected marriages worse not better and what to fix first
7- Why the most bitterly resentful couples usually want the exact same thing and just never knew it
8- How to run a marriage like a business in a way that creates more joy not less
9- Why unhealed wounds always find their way back into the marriage no matter how hard you try to keep them out
10- What secure attachment and organizational health have in common and why both require the same foundation

If your marriage feels like a dysfunctional team, this conversation will show you exactly why and what to build instead.

An exclusive discount on Working Genius Assessments. Use code IWISHYOUKNEW for 20% off all WG Licenses and Assessments.

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What Nobody Teaches You About Making Friends as an Adult | Jordan Harbinger & Adam Lane Smith

Fri, 15 May 2026 19:45:16 +0300

Two thirds of millennials are experiencing depression symptoms from loneliness. Everyone is walking around wishing someone would talk to them. And nobody is starting. Not because they do not want connection. Because they are terrified of looking like they only want something.

Adam Lane Smith, The Attachment Specialist, sits down with Jordan Harbinger, one of the world's leading experts on human connection and authentic relationship building, to break down exactly why people stay isolated, what the difference is between networking and genuine bonding, and how to start building real human relationships even if you have no one right now. This is not a social skills video. It is an attachment science and behavioral psychology breakdown of why the loneliest people are often the kindest ones, and what they have been getting wrong without knowing it.

What you will learn in this video:
1- Why the nicest people in the room are the ones staying silent and how that is making the loneliness epidemic worse
2- The number one mistake people make when trying to build relationships and why it poisons everything before it starts
3- Why covert contracts are quietly destroying friendships you thought were solid
4- The difference between ABC always be closing and ABG always be generous and why one builds real loyalty and the other destroys it
5- Why 65 percent of adult Americans are running a feelings and services mentality without knowing it
6- How secure attachment and Jordan's abundance networking model are describing the exact same thing from two different fields
7- Why keeping score in relationships is a losing battle even when you think you are being fair
8- How to be interesting if you do not think you are and what the most genuinely magnetic people do instead
9- What to actually do if you are new to a city, isolated, and have no idea where to begin
10- Why the only currency that survives everything is real human relationships and how to start building them today

If you have been waiting for someone else to reach out first, this conversation is for you.

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Jordan Harbinger:

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The Real Reason Men Are Terrified of Fatherhood | Devin Schadt and Adam Lane Smith

Sat, 09 May 2026 02:44:48 +0300

Why would a man embrace marriage and fatherhood in 2026? Most men are not asking that question with curiosity. They are asking it with exhaustion. They have heard a thousand reasons why marriage is a trap, why fatherhood is a burden, and why the risk is not worth the reward. And almost nobody is giving them a reason to say yes.

Adam Lane Smith, The Attachment Specialist, sits down with Devin Schadt, Executive Director of Fathers of Saint Joseph, for a conversation about what fatherhood actually is, why men are starving for it without knowing it, and why the crisis at the center of every social, financial, and cultural problem in America traces back to one thing: the absence of fathers.

What you will learn in this conversation:
1- Why masculinity finds its fulfillment in spiritual fatherhood and what that means for men who have never heard it framed that way
2- What the statistics on fatherless homes actually show and why every major social crisis connects back to this one root
3- Why men are wired for mission and what happens to a man's nervous system when that mission is denied or never given to him
4- Why living in relationship is the hardest and most necessary thing a man can do and why his instinct to solve and complete works against him
5- Why trust in God the Father is the foundation of becoming a father worth trusting and what that looks like in daily life
6- How a man leads his wife in a way that she follows eagerly and why most men have never been shown what that actually looks like
7- Why loneliness precedes depression in men and what the research says about isolation versus solitude
8- The five practical steps for building real brotherhood with other men and why most men's groups fail before they start
9- Why the mission of fatherhood is the one thing that can unite men across every political, cultural, and ideological divide

If you are a man wondering whether marriage and fatherhood are worth it, or a father who is already in it and not sure he is doing it right, this conversation is going to give you something the culture has stopped offering: a reason to say yes.

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Devin Schadt:
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New book: https://sophiainstitute.com/product/the-rule/?srsltid=AfmBOop4QoDaN1IppaIPsTNLWy2PqJ9gaTU00QcJrEFGynRdUgZtSbS1

Why Nice Guys Finish Last | Marni Kinrys and Adam Lane Smith

Fri, 01 May 2026 03:51:12 +0300

Most men today are doing everything they have been told to do to attract a woman. They are being kind, accommodating, agreeable, and endlessly pleasing. And it is working against them every single time.

Adam Lane Smith, The Attachment Specialist, sits down with Marni Kinrys, dating coach and wing girl to men for over 22 years, for one of the most honest and practical conversations about what women actually feel on a date, why nice guys keep finishing last, and what the science says about why the very thing men think is working is exactly what is destroying their chances.

What you will learn in this conversation:

1- Why a woman's attraction can completely reverse within minutes of a first impression and what actually changes it
2- The four S's that create attraction in women and why most men are accidentally hitting zero of them
3- Why a nervous man does not just fail to attract a woman but actively makes her feel unsafe and what her nervous system does as a result
4- Why a woman who soothes a nervous man on a first date has already decided she will never sleep with him
5- Why nice guys are training women to see them as employees instead of leaders and what that costs them in every relationship
6- Why avoidant men are not just born that way and how anxious men are actually creating avoidant women without knowing it
7- What vasopressin bonding is why men can only get it from other men and what happens when they never do
8- Why the CEO and COO model of marriage is the only dynamic that actually makes both people happy
9- What Marni's husband finally understood after she sent him ten Instagram posts that changed everything between them

If you are a man who has been working hard to make women happy and wondering why it never seems to work, or a woman who wants to finally understand why the men she loves keep getting it wrong, this conversation will give you both the answer and the path forward.

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Why Christian Men Are So Anxious In Dating | Franco Fernandez & Adam Lane Smith

Fri, 24 Apr 2026 04:23:50 +0300

Most young men today have never had a real conversation about relationships with another man who actually knows what he is talking about. This episode is that conversation.

Adam Lane Smith, The Attachment Specialist, sits down with Franco Fernandez, a 24 year old Catholic content creator with a large social media following, for one of the most raw and honest coaching sessions the show has ever done. Franco came in thinking he was just anxiously attached. What came out was something much more layered, much more human, and much more relatable than either of them expected.

What you will learn in this conversation:

1- Why young men today are trying to reverse engineer something they were never shown from the inside and why that is not their fault
2- How anxious and avoidant tendencies pull in opposite directions at the same time and what that looks like in real dating situations
Why performing to make someone like you is the exact thing that prevents real connection from ever forming
4- Why chasing the hardest to get woman is not always confidence and what it might actually be rooted in
5- The difference between a feelings based relationship and a real one and why feelings alone will always leave you in the airport alone
6- Why asking questions with context is the single most powerful tool for building intimacy and how most men never learn to do it
7- What it actually looks like to stop performing and start being a human being with another human being
8- Why the men and women who want the same things keep completely missing each other and what is actually in the way
9- What it means to need proof that people can love you when you are not performing and why almost every young person needs that proof right now

If you are a young man trying to figure out how relationships actually work without anyone to show you, this conversation will give you more clarity than years of trying to figure it out alone.

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Inside the Mind of an Avoidant Woman: Dating, Motherhood and Business

Fri, 17 Apr 2026 03:35:22 +0200

Most people ask if avoidant women even exist. They do. And this conversation is one of the most honest and revealing looks at what avoidant attachment actually looks like from the inside of a woman who lives it every day.

Adam Lane Smith, The Attachment Specialist, sits down with Carly Randall, a self-identified avoidant woman and strategic business partner, for a live coaching session that covers everything from two avoidant partners trying to make a relationship work, to avoidant mothering, to why asking if you would still love me if I was a bug is actually one of the healthiest things an avoidant woman has ever said.

What you will learn in this conversation:

1- What avoidant attachment actually looks like in a woman and why men so often mistake it for selfishness
2- Why avoidant women lose respect for anxious partners and what that tells you about what they actually need
3- What happens when two avoidant people get together and why it can actually work with the right systems in place
4- Why the black and white switch of I am all in or I am completely done is one of the most dangerous patterns for avoidant women and what to do about it
5- The difference between taking space to regulate and taking space to dodge and how to tell which one you are doing
6- How avoidant mothering shows up in real life and what the biggest risks are for the children of avoidant parents
7- Why telling your kids mommy needs a break without giving them context is one of the most damaging things you can accidentally do
8- Why an avoidant woman suddenly asking for reassurance is not a sign she is becoming anxious but a sign she is finally becoming secure
9- Why the feeling that you do not want to be a burden is actually rooted in adoption and early abandonment and what it is really asking for

If you have ever wondered whether avoidant women are real, what they feel, how they parent, and whether they can actually build a deep loving relationship, this is the episode you have been waiting for.

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Why You Attract the Wrong Men | Celebrity Matchmaker Alessandra Conti and Adam Lane Smith

Sun, 12 Apr 2026 01:51:21 +0200

Are you tired of going on endless first dates that go nowhere? Sick of swiping through apps that seem to get more exhausting and less satisfying every year? You are not alone, and this conversation is going to change the way you think about finding a partner entirely.

Adam Lane Smith, The Attachment Specialist, sits down with Alessandra Conti, celebrity matchmaker and founder of Matchmakers in the City, for one of the most honest and practical conversations about modern dating you will find anywhere. With nearly 14 years of experience working with celebrities, royals, and high profile clients, Alessandra has seen every pattern, every mistake, and every thing that actually works when it comes to finding the right person.

What you will learn in this conversation:

1- Why dating apps are not the problem but the way almost everyone uses them is
2- What matchmaking actually is and why guided courtship has worked for all of human history while modern dating has been failing for 100 years
3- Why building female community before dating men is one of the most important things a single woman can do and why so many women resist it
4- Why no sex until monogamy is not just a values decision but a strategic one that protects your heart, your judgment, and your future
5- How good men actually respond when a woman holds her boundaries and what it tells you immediately about whether he is worth your time
6- The most destructive thing women think they are looking for in a man and what they actually need instead
7- Why men with a plan are the most attractive men in any room and what that means in practice
8- What women should never do on a first date if they actually like the man and the surprising thing they should do if they do not
9- Why both men and women are walking around wanting the same thing and completely failing to find each other and what to do about it

If you have ever felt like the modern dating world was designed to keep you single, this conversation will show you exactly why that feeling is right and what the alternative actually looks like.

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Gabby Reece ALMOST Got a Divorce at 30... Then Did THIS | Attachment Psychology Explained

Fri, 03 Apr 2026 03:05:15 +0200

Most people online will tell you that being feminine means being weak, giving something up, or falling into the background. This conversation is nothing like that.

Adam Lane Smith sits down with Gabby Reece, professional volleyball legend, model, author, and host of The Gabby Show, for one of the most grounded and honest conversations about what it actually means to be a feminine woman in the modern world. No performance. No agenda. Just a woman who has spent decades figuring out who she is and is willing to show you exactly what that looks like from the inside.

What you'll learn in this conversation:

1- Why femininity looks different for every woman and why trying to copy someone else's version is the wrong starting point
2- How Gabby straddled the worlds of elite sports and modeling at 18 and what that taught her about owning both sides of herself
3- Why the word submissive has been misunderstood and what it actually means when you choose it from a place of strength
5- How Gabby almost divorced Laird Hamilton at 30, what she did instead, and the 25 years of relationship that followed
6- What shiny eyes are and why this one simple habit has kept their relationship alive and exciting for over 30 years
7- Why women are afraid to ask themselves what they actually want and what gets lost when they stop asking
8- How to have hard conversations with a strong man without it turning into a battle
9- Why self care is not selfish and how reframing it changes everything for mothers and partners
10- What strong women should actually be looking for in a man and why values matter far more than status or money

If you have ever wondered whether you can be strong, capable, and fully feminine all at the same time, this conversation will show you that not only is it possible, it is the whole point.

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🫂 RELATIONSHIP MASTERY INTENSIVE April 23–27, 2026 | San Diego, California 4 days of real skill-building with people who understand exactly what you're going through. Apply here: https://adamlanesmith.com/retreat-new/?utm_source=youtube&utm_medium=social&utm_content=4/2

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📋 FREE ATTACHMENT QUIZ Find out your attachment style in under 5 minutes: https://bundle.adamlanesmith.com/attachment-quiz-organic/?utm_source=youtube&utm_medium=social&utm_content=4/2

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The CEO and COO Model | Tom & Lisa Bilyeu and Adam Lane Smith

Fri, 27 Mar 2026 01:29:53 +0200

Most couples you see online are either performing for the camera or fighting for the clicks. This conversation is nothing like that.

Adam Lane Smith sits down with Tom and Lisa Bilyeu, co-founders of Quest Nutrition and hosts of Impact Theory and Women of Impact, for one of the most honest conversations about marriage you'll find anywhere on the internet. No highlight reel. No performance. Just two people who have been building a life together for 25 years, and are willing to show you exactly what that has looked like, the hard parts included.

What you'll learn in this conversation:

1- Why happy couples are invisible online and what that's doing to everyone's idea of what love is supposed to look like
2- How Tom and Lisa met, why they both assumed it wouldn't last, and the moment that changed everything
3- Why Lisa stayed silent for eight years and the one sentence she finally said that pivoted their entire lives
4- The CEO and COO model of marriage and why treating your relationship like a business might actually save it
5- What happened when Lisa became the boss of 40 ex-convicts and accidentally brought that energy home to her husband
6- What Tom actually needed after working 120-hour weeks that Lisa didn't know how to give him and how they figured it out
7- The post-it note system they built so Tom always knows what Lisa needs when she comes to him with a problem
8- Why the most dangerous moment in a marriage is when one partner starts outgrowing the dynamic and what to do before it breaks you
9- What legacy actually means when you strip away the ego and why Tom thinks most people are quietly fooling themselves about being remembered

If you've ever wondered what it looks like when two people genuinely love each other, fight for each other, and keep choosing each other through the hard stuff, this is that conversation.

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Is He a Narcissist or Just Avoidant? | Dr. Leslie Dobson & Adam Lane Smith

Fri, 20 Mar 2026 04:23:59 +0200

Most people online will tell you your partner is a narcissist because he didn't text back fast enough. This conversation is nothing like that.

Adam Lane Smith sits down with Dr. Leslie Dobson, forensic psychologist and court-appointed expert who has spent her career inside prisons, jails, and psych hospitals assessing the most dangerous individuals in the system, to give you a reality-based answer to the question so many people are afraid to ask: am I actually in danger?

What you'll learn in this conversation:
1- Why true narcissistic personality disorder is rare and why misusing the term puts people at real risk
2- What coercive control actually is, and why a federal judge needed to hear that it's more dangerous than physical violence
3- How to tell the difference between an avoidant partner and an actual predator
4- What narcissists are scanning for in a potential target and why certain attachment wounds make you more visible to them
5- Why the 10% good moments in a toxic relationship are not evidence that things can change
6- How isolation works, why it happens so gradually, and what it takes to reconnect with the people who knew you before
7- What forensic journaling looks like and why it might be the most important thing you do if you're not sure yet
8- Why building community is the only real protection against narcissistic predators and the science behind why
9- If you've been questioning whether your relationship is unhealthy or whether you're overreacting, this episode will give you the clarity you've been looking for.

If you've been questioning whether your relationship is unhealthy or whether you're overreacting, this episode will give you the clarity you've been looking for.

📚 WORK WITH ME

👉 FREE 90-minute Masterclass - Save your spot https://bundle.adamlanesmith.com/masterclass-signup?utm_source=youtube&utm_medium=social&utm_content=3/20

🫂 RELATIONSHIP MASTERY INTENSIVE April 23–27, 2026 | San Diego, California 3 days of real skill-building with people who understand exactly what you're going through. Apply here: https://adamlanesmith.com/retreat-new/?utm_source=youtube&utm_medium=social&utm_content=3/20

💬 1:1 COACHING Work directly with my team: https://bundle.adamlanesmith.com/private-coaching/?utm_source=youtube&utm_medium=social&utm_content=3/20

📋 FREE ATTACHMENT QUIZ Find out your attachment style in under 5 minutes: https://bundle.adamlanesmith.com/attachment-quiz-organic/?utm_source=youtube&utm_medium=social&utm_content=3/20

📬 NEWSLETTER Get weekly insights on attachment patterns:
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Join this channel to get access to perks:
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The Science Behind Why Your Nervous System Is Destroying Your Kids (Without Knowing It)

Wed, 18 Mar 2026 06:38:15 +0200

Most parents aren't struggling because they don't care enough. They're struggling because they care too much and their nervous system is running on empty.

In this episode, Adam sits down with Hunter Clark-Fields, mindful parenting expert and host of the Mindful Mama Podcast, to talk about what "good enough" parenting actually looks like and why perfection would be the worst thing for your kids.

➡️ Why mom guilt is a sign of love and how it quietly damages your kids
➡️ What attachment research actually says about "good enough" (hint: it's shockingly low)
➡️ How your nervous system sets the temperature for the whole house
➡️ The real difference between teenage rebellion and healthy differentiation
➡️ Why "do as I say, not as I do" is a relationship-ender with your teenager
➡️ The 3-part communication tool from Plum Village that opens even the hardest conversations
➡️ Why self-care isn't selfish it's literally child care
➡️ How to ask your co-parent for help when no one taught you how

📚 WORK WITH ME

💬 1:1 COACHING Work directly with my team: https://bundle.adamlanesmith.com/private-coaching/?utm_source=youtube&utm_medium=social

📋 FREE ATTACHMENT QUIZ Find out your attachment style in under 5 minutes: https://bundle.adamlanesmith.com/attachment-quiz-organic/?utm_source=youtube&utm_medium=social

📬 NEWSLETTER Get weekly insights on attachment patterns:
https://adamlanesmith.com/newsletter-signup/?utm_source=youtube&utm_medium=social&utm_campaign=newsletter

Find Hunter:
Mindful Mama Podcast: mindfulmamacoach.com
Book: Raising Good Humans

The Forgotten Attachment Psychology of Biblical Marriage | Jonathan Pageau & Adam Lane Smith

Fri, 06 Mar 2026 22:52:36 +0200

Most people have been sold a version of marriage that's either a power grab or a slow sacrifice into nothing. This conversation dismantles both.

Adam Lane Smith sits down with Jonathan Pageau, symbolic artist, Orthodox Christian thinker, and author, to go deep on what Biblical marriage actually asks of a man, what it gives a woman, and why the model most people are running has nothing to do with Christianity.

What you'll learn in this conversation:

→ Why hierarchy in a Christian marriage looks nothing like the Roman model most people are reacting against
→ What it actually means for a husband to "die to self" and why it's not what you think
→ The covenant framework God uses with Israel and what it reveals about secure attachment in marriage
→ How oxytocin, the nervous system, and masculine sacrifice are biologically connected
→ Why women become contemptuous of men who collapse into the home and what a wife actually needs
→ The undervalued power of the feminine private sphere and why dismissing it is destroying families
→ What repair looks like inside a covenant and why so many Christians don't believe it's available to them
→ How the seasons of a woman's life create a different kind of contribution than a man's and why that's worth honoring

If you've been told that submission means suffering, or that self-sacrifice means disappearing, this conversation will give you a language for something you've felt but couldn't name.

📚 WORK WITH ME

🫂 RELATIONSHIP MASTERY INTENSIVE April 23–26, 2026 | San Diego, California 3 days of real skill-building with people who understand exactly what you're going through.
Apply here: https://adamlanesmith.com/retreat/?utm_source=youtube&utm_medium=retreat

💬 1:1 COACHING Work directly with my team: https://adamlanesmith.com/private-coaching/

📋 FREE ATTACHMENT QUIZ Find out your attachment style in under 5 minutes: https://adamlanesmith.com/attachment-assessment/

📬 NEWSLETTER Get weekly insights on attachment patterns: https://adamlanesmith.com/newsletter-signup/

---

Jonathan Pageau's website: thesymbolicworld.com
Jonathan's YouTube channel: https://www.youtube.com/c/jonathanpageau

Connect with Adam on your second preferred platform:

Instagram: https://www.instagram.com/attachmentadam/
TikTok: https://www.tiktok.com/@attachmentbro
X: https://twitter.com/adamlanesmith
Threads: https://www.threads.com/@attachmentadam
Facebook: https://www.facebook.com/AdamLaneSmith/
I Wish You Knew Podcast: https://www.youtube.com/channel/UCh_uRUnpQwNZb_WG76TxTTw?sub_confirmation=1

Attachment Styles at Work: Why Avoidant Leaders Destroy Companies

Wed, 04 Mar 2026 22:27:34 +0200

80% of management strategies create addiction and fear.

Your best employees aren’t burning out because they’re weak. They’re burning out because you’re running their nervous system on the wrong chemical. You keep giving them dopamine: bonuses, titles, corner offices. And every single hit requires a bigger one tomorrow just to feel the same. Meanwhile, their cortisol climbs higher with every promotion, every new responsibility, every quarter where the targets get bigger and the recognition gets emptier.

This is the episode where Adam Lane Smith and Andrey Korikov break down the Secure Loyalty Formula: the biochemical equation that separates companies people would fight for from companies people quietly escape from.

Adam’s recent TEDx talk introduced Bio Loyalty: the concept that real human loyalty isn’t built through manipulation or incentive structures. It’s built the same way a healthy family is built: through deep need fulfillment that makes people genuinely want to stay. Most companies have never even considered this. They’re running the same addiction cycle they use in bad relationships: give a hit, withdraw the hit, punish for not performing, repeat.

The equation is simple: Attraction + Commitment ÷ Cortisol.

Most companies only target attraction. That’s the dopamine. That’s the “we are all family here” lie. That’s the pizza party nobody asked for. What’s missing is the commitment piece: vasopressin bonding through shared achievement, serotonin through genuine belonging, and cortisol managed at the right level so people actually care without being crushed.

In this episode, you’ll learn why two thirds of dopamine is just anticipation (and why the reward never feels as good as you imagined), why avoidant leaders scoff at loyalty and only understand manipulation, why Gen Z isn’t lazy but has been dopamine burned out since birth, the difference between the Secure Love Formula and the Secure Loyalty Formula, how Japanese work culture got the bonding right but destroyed their people in the process, why anxious and disorganized employees are actually more likely to become deeply loyal, the mentorship model that builds tribal belonging instead of learned helplessness, and the three steps any leader can deploy today to start building the Secure Work Home Balance.

This conversation breaks down the nervous system science applied to how humans actually bond in professional environments: the same biochemistry that builds lasting marriages, applied to building teams that stay, perform, and recruit your next best hire for you.

The research shows teams built on this formula are up to 30% more productive and 30% more profitable.

📚 WORK WITH ME

🫂 RELATIONSHIP MASTERY INTENSIVE April 23–26, 2026 | San Diego, California 3 days of real skill-building with people who understand exactly what you're going through. Apply here: https://adamlanesmith.com/retreat/?utm_source=youtube&utm_medium=retreat

💬 1:1 COACHING Work directly with my team: https://adamlanesmith.com/private-coaching/

📋 FREE ATTACHMENT QUIZ Find out your attachment style in under 5 minutes: https://adamlanesmith.com/attachment-assessment/

📬 NEWSLETTER Get weekly insights on attachment patterns: https://adamlanesmith.com/newsletter-signup/

Your Body Keeps Score When You Stop Feeling (The Attachment Style Nobody Talks About)

Sat, 21 Feb 2026 02:44:06 +0200

She schedules her crying every week. She hasn't processed a single painful experience in her entire life. And her body is keeping score.

Raina is a brand strategist, agency owner, mother of two, and one of the most high-functioning people you'll ever meet. She's also been running on pure survival mode since childhood; dissociating from every emotion that slowed her down and treating the people around her like objects she navigates around instead of humans she connects with.

In this episode, Adam breaks down how quiet disorganized attachment combined with autistic features creates a double-layered wall between someone and every person who's ever tried to love them. He explains why "understanding why someone hurt you" isn't the same as forgiving them; it's actually stripping them of their humanity. And he walks Raina through the exact moment her nervous system learned that love is just a setup for betrayal.

his conversation covers:

Why high-functioning women with chronic dissociation often develop autoimmune disorders by their mid-30s

The difference between short-term dissociation (useful) and lifelong dissociation (destructive)

How your brain processes trauma using left brain logic and right brain emotion; and why it gets stuck

What happens when you remove someone's agency by excusing everything they do

Kohlberg's morality scale and why you should only open up to the top 10%

The "resolve and repair" model for confronting people without rupturing the relationship

Why the people who confused you in your life were probably the ones who loved you most

How 40 collaborative conversations in 90 days can rewire your neural pathways

If you've ever been told you're "cold" when you're actually terrified; this one's for you.

📚 WORK WITH ME

🫂 RELATIONSHIP MASTERY INTENSIVE April 23–26, 2026 | San Diego, California 3 days of real skill-building with people who understand exactly what you're going through. Apply here: https://adamlanesmith.com/retreat/?utm_source=youtube&utm_medium=retreat

💬 1:1 COACHING Work directly with my team: https://adamlanesmith.com/private-coaching/

📋 FREE ATTACHMENT QUIZ Find out your attachment style in under 5 minutes: https://adamlanesmith.com/attachment-assessment/

📬 NEWSLETTER Get weekly insights on attachment patterns: https://adamlanesmith.com/newsletter-signup/

Why Modern Parenting Is Creating a Mental Health Crisis (ft. Erica Komisar)

Sat, 14 Feb 2026 01:27:59 +0200

🚨 LOVE FOR LIFE: VALENTINE’S 2026 — SALE 🚨

Are you working on yourself or building love together as a couple? This is for anyone ready to break unhealthy attachment patterns, build emotional security, and create a foundation for love that feels safe, connected, and built to last.
👉 https://bundle.adamlanesmith.com/vale...

Children are born neurologically and emotionally fragile. They're born feeling frightened and unsafe. And somewhere along the way, we decided that was someone else's problem to solve.

Erica Komisar joins Adam Lane Smith for a conversation about what we've lost: the understanding that the first three years of a child's life shape everything that comes after.

In this video:
→ Why 85% of your child's social-emotional brain develops before age three
→ The attachment foundation that determines mental health for life
→ How we told women that careers matter more than shaping the next generation
→ What chronic absence does to a child's nervous system (and why we're medicating the result)
→ The feminist message that backfired: "Women should be more like men"
→ Why 60% of mothers would stay home if they had financial and emotional support
→ The father's role: vasopressin, protection, play, and teaching risk
→ How fatherlessness connects to the behavioral crisis in young boys
→ The deathbed question: who will be holding your hand when you die?
→ Why sibling rivalry spikes when parents aren't present enough
→ The CEO/CFO model of marriage: equal value, different specialization
→ How wives can pull workaholic husbands back into the family

ABOUT ERICA KOMISAR: Erica Komisar is a psychoanalyst, parent guidance expert, and author of "Being There: Why Prioritizing Motherhood in the First Three Years Matters." Her new book on raising healthy children through divorce releases March 2026.

🔗 Erica's Website: komisar.com
🔗 Attachment Circles (Nonprofit): attachmentcircles.org 🔗 Instagram: @ericakommisar

📚 WORK WITH ME

🫂 RELATIONSHIP MASTERY INTENSIVE April 23–26, 2026 | San Diego, California 3 days of real skill-building with people who understand exactly what you're going through. Apply here: https://adamlanesmith.com/retreat/?ut...

💬 1:1 COACHING Work directly with my team: https://adamlanesmith.com/private-coa...

📋 FREE ATTACHMENT QUIZ Find out your attachment style in under 5 minutes: https://adamlanesmith.com/attachment-...

📬 NEWSLETTER Get weekly insights on attachment patterns: https://adamlanesmith.com/newsletter

How to Stop Attracting Emotionally Unavailable Men (ft. Danica Patrick)

Sat, 07 Feb 2026 17:34:38 +0200

She's won races most people can't finish. Built businesses. Commanded stages. But relationships? That's where the pattern kept breaking.

Danica Patrick joins Adam Lane Smith and Andrey Korikov for a raw conversation about why high-achieving women keep attracting emotionally unavailable men: and what actually has to change.

In this video:
→ The "quiet disorganized" attachment pattern most successful women don't know they have
→ Why making life easy for men destroys the bond you're trying to build
→ The four levels of safety men must provide: and where most fail
→ Adam's three-date method for filtering out avoidant men fast
→ How to stop erasing yourself in relationships
→ The CEO/COO model that lets you stay in your feminine at home
→ Why male discomfort is actually a good sign

📚 WORK WITH ME

🫂 RELATIONSHIP MASTERY INTENSIVE April 23–26, 2026 | San Diego, California 3 days of real skill-building with people who understand exactly what you're going through. Apply here: https://adamlanesmith.com/retreat/?ut...

💬 1:1 COACHING Work directly with my team: https://adamlanesmith.com/private-coa...

📋 FREE ATTACHMENT QUIZ Find out your attachment style in under 5 minutes: https://adamlanesmith.com/attachment-...

📬 NEWSLETTER Get weekly insights on attachment patterns: https://adamlanesmith.com/newsletter-signup

Why Dating Is A Failed Concept

Fri, 30 Jan 2026 04:02:23 +0200

Why is dating broken?

Why are young men flooding back to church?

In this conversation, I sit down with Patrick Coffin: Catholic broadcaster, close-up magician, and host of The Patrick Coffin Show. We go deep on the real reasons relationships are falling apart: and it goes back further than you think.

We cover:
→ Why dating is a failed concept (and what humans actually need)
→ The 3 "divorces" that broke Western civilization
→ How your image of God shapes your attachment style
→ Why empaths and narcissists can't stop finding each other
→ The difference between emotional permanence and emotional impermanence
→ What the Traditional Latin Mass has to do with secure attachment
→ Why "spiritual but not religious" is code for "I don't want to be challenged"
→ The biochemistry of feeling loved (oxytocin, vasopressin, and cortisol)
→ How to repair after conflict: the skill most families lost 120 years ago
Plus: Patrick performs a live magic trick that lands.

This is the intersection of faith, neuroscience, and attachment theory: the stuff that actually changes how you bond.

🔗 RESOURCES MENTIONED:
Patrick Coffin's Podcast: https://patrickcoffin.media
True North Community: https://patrickcoffin.media

📚 WORK WITH ME:
🫂 RELATIONSHIP MASTERY INTENSIVE April 23–26, 2026 | San Diego, California 3 days of real skill-building with people who understand exactly what you're going through. Apply here: https://adamlanesmith.com/retreat/?utm_source=youtube&utm_medium=retreat
💬 1:1 COACHING Work directly with my team: https://adamlanesmith.com/private-coaching/
📋 FREE ATTACHMENT QUIZ Find out your attachment style in under 5 minutes: https://adamlanesmith.com/attachment-assessment/
📬 NEWSLETTER Get weekly insights on attachment patterns: https://adamlanesmith.com/newsletter-signup/

🎙️ ABOUT THIS CHANNEL:
I'm Adam Lane Smith, The Attachment Specialist. I've spent 16 years helping people understand how their brain learned to bond: and how to change it. I work with anxious, avoidant, and disorganized attachment styles to build secure relationships that actually last.
Subscribe for weekly videos on attachment, relationships, and the psychology of connection.

Schedule Your Feelings. Here's Why.

Fri, 23 Jan 2026 03:39:48 +0200

Dr. Chris Lee opens with the truth most people avoid: men are dying from loneliness.

In this conversation, Adam Lane Smith and Dr. Chris Lee break down the science of emotional regulation, why your amygdala hallucinates up to 340% more threats if you have insecure attachment, and why scheduling your feelings might be the most counterintuitive (and effective) thing you ever do.

About Dr. Chris Lee: Neuroscience researcher, consultant, father, homeschool parent. Lost his father to suicide at 22, had his daughter two weeks later. Built his career understanding why men suffer in silence and how to break the pattern.
🔗 Instagram: @drchrislee
🔗 Website: drchrislee.com

About Adam Lane Smith: The Attachment Specialist. 17 years married. Six children (number six on the way). Helping one billion people become securely attached.
🔗 RESOURCES:
🫂 RELATIONSHIP MASTERY INTENSIVE April 23–26, 2026 | San Diego, California 3 days of real skill-building with people who understand exactly what you're going through. Apply here: https://adamlanesmith.com/retreat/?utm_source=youtube&utm_medium=retreat
📋 FREE ATTACHMENT QUIZ
Find out your attachment style in under 5 minutes: https://adamlanesmith.com/attachment-assessment/
📬 NEWSLETTER Get weekly insights on attachment patterns: https://adamlanesmith.com/newsletter-signup/

#mentalhealth #mensmentalhealth #suicide #loneliness #attachment #emotionalintelligence #stressmanagement #cortisol #relationships #healing

The Science of Why Men Cheat (And How to Stop)

Fri, 16 Jan 2026 17:45:16 +0200

New Year's Sale. Up to 40% Off All Programs
https://bundle.adamlanesmith.com/nynm?utm_source=youtube&utm_medium=nyny

RELATIONSHIP MASTERY INTENSIVE 2026 April 23 to 26 | San Diego, California https://adamlanesmith.com/retreat/?utm_source=youtube&utm_medium=retreat

🔗 Attachment Assessment: Dr. Orion Taraban returns to break down what most relationship advice gets completely wrong.

We dive into the neurochemistry behind attraction and commitment: dopamine, oxytocin, vasopressin, cortisol; and why chasing "good feelings" is destroying modern relationships.

Adam reveals the Secure Loyalty Equation he and Andrey developed, explaining why purpose and shared challenges create bonds that last decades.

We cover:
→ Why "love bombing" actually works (and what that reveals)
→ The 58 to 63 day window for rewiring attachment patterns
→ What the prairie vole experiments teach us about human monogamy
→ Building a 1000 year family legacy vs. optimizing for immediate happiness
→ The spiritual case for non;attachment in relationships

🔗 Dr. Taraban's new book Starry Night: https://amzn.to/4sGcqOY

Find him: youtube.com/@OrionTaraban

About Adam Lane Smith: Attachment specialist. 17 years married. Author and coach helping one billion people become securely attached.
🔗 Website: adamlanesmith.com
🔗 Attachment Assessment: https://adamlanesmith.com/attachment-assessment/
🔗 Attachment Repair Program: https://adamlanesmith.com/attachment-repair/
🔗 Retreat: https://adamlanesmith.com/retreat/?utm_source=youtube&utm_medium=retreat
🔗 New Year's Sale: Uutm_source=youtube&utm_medium=nynybundle.adamlanesmith.com/nynm?utm_source=youtube&utm_medium=nyny

Your Partner Can't Fix Your Loneliness

Fri, 09 Jan 2026 16:56:09 +0200

You're lonely.

Not because you're broken. Not because something's wrong with you.

Because you're trying to get all your connection from one person.

Krista Williams built her business with her best friend Lindsay. Stayed married for years. Got divorced. And discovered something that changed everything: her deepest sense of security didn't come from her husband. It came from her friendships.

66% of millennials feel lonely every single day. Not because they're alone: many have partners. They're lonely because they've made one person responsible for all their emotional needs.
That's not a relationship. That's a hostage situation.

In this conversation, Adam Lane Smith and Krista Williams break down why friendships matter more than romantic relationships for emotional health, how to conduct a friendship audit, and what happens to your nervous system when you finally let other people in.

This is about building the foundation that makes romance possible.

She's Mothering Him (And He'll Leave Her For It)

Thu, 01 Jan 2026 23:16:08 +0200

She's giving him everything.

Reducing friction. Avoiding hard questions. Making him comfortable.

Hoping he'll finally step up.

He won't.

Not because he's broken. Because you've told him everything is fine.

Kelsey Wonderlin coaches women out of the patterns that keep them stuck: attaching too fast, ignoring red flags, and failing to have the conversations that actually build relationships.

In this episode, Adam Lane Smith and Kelsey break down the three mistakes women make in dating: bonding before vetting, compatibility testing too late, and waiting for men to lead conversations they should be co-creating.

About Kelsey Wonderlin: Dating coach specializing in helping women attract emotionally available partners. Creator of the Magnetic Dating Lab and the weed-out question framework.
🔗 Instagram: @kelseywonderlin
🔗 Free Masterclass: How to Attract Emotionally Available Men | https://coaching.kelseywonderlin.com/3-things-free-opt-in

About Adam Lane Smith: Attachment specialist. Author. 17 years married. Helping one billion people become securely attached.
🔗 Website: adamlanesmith.com
🔗 Attachment Assessment: https://adamlanesmith.com/attachment-assessment/
🔗 Attachment Repair Program: https://adamlanesmith.com/attachment-repair/

The Single Most Important Decision a Man Will Make

Mon, 29 Dec 2025 02:00:50 +0200

What if choosing the right partner is the most important decision a man makes? Schafer explains how leadership, respect, and healthy dynamics create attraction, loyalty, and lasting partnership.

Topics Covered:

👉 Why choosing a wife is the most important decision in a man’s life
👉 The hidden damage caused by “mothering” and nagging dynamics
👉 How positive reinforcement builds loyalty and emotional safety
👉 The Executive Partner model and how to challenge without conflict
👉 Treating marriage like a team instead of a battleground
👉 Why becoming a high-value man matters more than “finding” the right woman
👉 How vision, legacy, and future generations motivate discipline
👉 The biochemical bonding effects of solving problems together
👉 A practical nervous system reset that strengthens connection during stress

If you enjoyed watching this episode, you might love 'Dr. Orion Taraban: Why Modern Men Are Failing at Intimacy'. Watch here: https://youtu.be/rYdzdGReDqg

Join this channel to get access to perks: https://www.youtube.com/@AttachmentAdam

Work with Adam Lane Smith, The Attachment Specialist:

1- https://adamlanesmith.com/?utm_source=youtube.com&utm_medium=social
2- https://adamlanesmith.com/product/how-to-love-an-avoidant-man/?utm_source=youtube.com&utm_medium=social
3- https://adamlanesmith.com/product/the-attachment-bootcamp/?utm_source=youtube.com&utm_medium=social
4- https://adamlanesmith.com/work-with-me/?utm_source=youtube.com&utm_medium=social
5- https://adamlanesmith.com/attachment-repair/?utm_source=youtube.com&utm_medium=social

Want to learn your attachment style, and sign up for Adam's weekly newsletter? Click the link below to receive your copy and sign up now.
https://adamlanesmith.com/newsletter-signup/?utm_source=youtube.com&utm_medium=social

If you want to know your attachment style , take our free attachment quiz: https://adamlanesmith.com/attachment-assessment/?utm_source=youtube.com&utm_medium=social

Connect with Adam on your second preferred platform:

Adam Schafer:
IG: https://www.instagram.com/mindpumpadam/
Website: https://www.mindpumpmedia.com/
Youtube: https://www.youtube.com/ ⁨@MindPumpShow⁩

#marriageadvice #relationshipgrowth #highvalueman

Why 50/50 Marriages Always Fail

Sat, 20 Dec 2025 02:13:08 +0200

Why do so many marriages fail even when both partners try to keep things 50/50? This episode breaks down why that model creates tension and what actually makes a marriage strong.

Topics Covered:
👉 Why 50/50 marriages create resentment for both men and women
👉 The difference between leading your wife vs. leading the marriage
👉 Why most men want to lead but were never taught how in marriage
👉 How responsibility—not feelings—is the foundation of masculine love
👉 The CEO model of marriage and why it outperforms equality-based roles
👉 How lack of leadership drains intimacy, connection, and desire in marriage
👉 Why waiting for your partner to “do their part” weakens a marriage
👉 How safety, trust, and attraction grow when a man takes ownership of the marriage

If you enjoyed watching this episode, you might love 'Dr. Orion Taraban: Why Modern Men Are Failing at Intimacy'. Watch here: https://youtu.be/rYdzdGReDqg

Join this channel to get access to perks: https://www.youtube.com/@AttachmentAdam

Work with Adam Lane Smith, The Attachment Specialist:

If you want to know your attachment style , take our free attachment quiz: https://adamlanesmith.com/attachment-assessment/?utm_source=youtube.com&utm_medium=social

Connect with Adam on your second preferred platform:

Quentin Hafner:
Instagram: https://www.instagram.com/quentin_hafner/
Youtube: https://www.youtube.com/c/QuentinHafner
Podcast: https://podcasts.apple.com/us/podcast/the-quentin-hafner-podcast/id1507009007

How Stress from Relationships Destroys Your Body | Adam Lane Smith

Sat, 13 Dec 2025 02:47:56 +0200

Can relationship stress literally make someone sick? From cortisol spikes to blood sugar dysregulation, this discussion reveals how emotional conflict is processed by the body as a survival threat.

Topics Covered:
👉 How chronic relationship stress creates a cortisol association with a partner
👉 Why psychological stress alone can spike blood sugar
👉 Acute vs chronic stress and its impact on metabolism
👉 The long-term health risks linked to insecure attachment
👉 How oxytocin buffers anxiety and suppresses cortisol
👉 Why stress drives rigid habits and poor coping behaviors
👉 The communication gap between problem-solving and emotional regulation
👉 Why validation strengthens connection without admitting fault
👉 The biological equation behind attraction, bonding, and commitment
👉 Emotional impermanence and the cycle of reassurance seeking

If you enjoyed watching this episode, you might love 'Dr. Orion Taraban: Why Modern Men Are Failing at Intimacy'. Watch here: https://youtu.be/rYdzdGReDqg

Join this channel to get access to perks: https://www.youtube.com/@AttachmentAdam

Work with Adam Lane Smith, The Attachment Specialist:

If you want to know your attachment style , take our free attachment quiz: https://adamlanesmith.com/attachment-assessment/?utm_source=youtube.com&utm_medium=social

Connect with Adam on your second preferred platform:

Nick Norwitz:
Instagram: https://www.instagram.com/nicknorwitz/?hl=en
YT: https://www.youtube.com/@UCLTZUJSEulehPtF_ytFiU_A
Website: https://www.nicknorwitz.com/

#relationshiphealth #attachmenttheory #emotionalregulation

What a 45-Year Marriage Taught Her About Masculine Leadership

Fri, 05 Dec 2025 04:37:09 +0200

What does a truly masculine role look like in a healthy marriage? Daniele explains how masculine presence, emotional safety, and respect create trust, connection, and long-term stability

Topics Covered:
👉 emotional safety as a core masculine responsibility in marriage
👉 why women need security to bring their best selves
👉 masculine listening and how it strengthens connection
👉 why men retreat from emotion and how it harms the marriage
👉 commitments required from both partners
👉 what a man provides: safety, provision, character
👉 what a woman provides: respect, peace, support
👉 how to handle mistakes and vulnerability in a healthy, masculine way

If you enjoyed watching this episode, you might love 'Dr. Orion Taraban: Why Modern Men Are Failing at Intimacy'. Watch here: https://youtu.be/rYdzdGReDqg

Join this channel to get access to perks: https://www.youtube.com/@AttachmentAdam

Work with Adam Lane Smith, The Attachment Specialist:

If you want to know your attachment style , take our free attachment quiz: https://adamlanesmith.com/attachment-assessment/?utm_source=youtube.com&utm_medium=social

Connect with Adam on your second preferred platform:

Daniele Hage
Instagram: https://www.instagram.com/danielehage/
YT: https://www.youtube.com/@danielehage
X: https://x.com/danielehage?lang=en

Why Anxious Guys Struggle in Love (And How to Fix It)

Fri, 28 Nov 2025 18:01:06 +0200

Are anxious men unknowingly sabotaging their love life? This video breaks down how anxious attachment affects dating, relationships, and self-worth and how to shift toward secure, confident patterns.

Topics Covered:
👉 Anxious Attachment & Perceived Lack of Leverage
👉 Using Humor in Attachment Work
👉 Dating Struggles: Lack of Safety Cues
👉 Anxious Dating Behaviors
👉 Biological Basis of Anxiety in Dating
👉 Importance of Value & Boundaries
👉 Shifting from Victim to Hero Mindset
👉 The Cycle of Seeking Oxytocin & Dopamine
👉 Why Therapy Often Fails
👉 Timeline & Definition of Secure Attachment

Transform anxious patterns by building value, setting boundaries, and taking consistent action. Relationships improve when fear no longer drives behavior.

If you enjoyed watching this episode, you might love 'Dr. Orion Taraban: Why Modern Men Are Failing at Intimacy'. Watch here: https://youtu.be/rYdzdGReDqg

Join this channel to get access to perks: https://www.youtube.com/@AttachmentAdam

Work with Adam Lane Smith, The Attachment Specialist:

If you want to know your attachment style , take our free attachment quiz: https://adamlanesmith.com/attachment-assessment/?utm_source=youtube.com&utm_medium=social

Connect with Adam on your second preferred platform:

Trevor Hanson:
Youtube: https://www.youtube.com/@ArtofHealingbyTrevor
Website: theartofhealingbytrevor.com/from-anxious-to-secure
Instagram: https://www.instagram.com/theartofhealingbytrevor/?hl=en

The Real Reason Wives Stop Wanting Sex | Adam Lane Smith

Fri, 21 Nov 2025 04:14:58 +0200

Wondering why your wife stopped wanting sex? Discover the real reasons sexual desire fades in marriage and how emotional connection, hormones, and communication play a role.

Topics Covered:
👉 How emotional connection impacts sexual desire
👉 The role of hormones in reigniting libido
👉 Oxytocin and the bonding process in marriage
👉 Repairing conflicts to restore intimacy
👉 Collaborative experiments to improve connection
👉 Daily practices to build emotional closeness
👉 Defining roles and shared vision for long-term intimacy

Transform your relationship by understanding the key drivers of intimacy. Learn how communication, connection, and hormones can reignite desire. Focus on Sex and start building a stronger bond today.

If you enjoyed watching this episode, you might love 'Dr. Orion Taraban: Why Modern Men Are Failing at Intimacy'. Watch here: https://youtu.be/rYdzdGReDqg

Join this channel to get access to perks: https://www.youtube.com/@AttachmentAdam

Work with Adam Lane Smith, The Attachment Specialist:

If you want to know your attachment style , take our free attachment quiz: https://adamlanesmith.com/attachment-assessment/?utm_source=youtube.com&utm_medium=social

Connect with Adam on your second preferred platform:

Monica Almaguer:
Youtube: https://www.youtube.com/@ModernMarriageWithMonica/featured
Website: skool.com/modernmarriagewithmonica
Instagram: https://www.instagram.com/p/DRQ5kerktKA/

What Porn Really Does to Your Brain (Neurologist Explains) | Adam Lane Smith

Fri, 14 Nov 2025 03:07:17 +0200

Ever wonder what Porn really does to your brain? Dr. Trish Leigh explains how it hijacks dopamine, damages intimacy, and undermines trust and emotional safety in relationships.

Topics Covered:
👉 Porn as a dopamine-driven addiction
👉 How Porn disconnects men from real partners during intimacy
👉 Why betrayal trauma becomes a nervous system crisis
👉 Why healthy relationships require zero exposure to Porn or explicit digital content
👉 Escalation patterns and how the brain bonds to fantasy
👉 Objectification and “tool-use” brain activation after Porn exposure
👉 QEEG brain mapping and how it validates real addiction patterns
👉 Sexual Arousal Dysfunction linked to Porn and the arousal gap
👉 The woman’s boundary-setting role in addressing Porn as an addictive behavior
👉 The impact of Porn on relationship breakdowns and divorce rates

If you enjoyed watching this episode, you might love 'Dr. Orion Taraban: Why Modern Men Are Failing at Intimacy'. Watch here: https://youtu.be/rYdzdGReDqg

Join this channel to get access to perks: https://www.youtube.com/@AttachmentAdam

Work with Adam Lane Smith, The Attachment Specialist:

If you want to know your attachment style , take our free attachment quiz: https://adamlanesmith.com/attachment-assessment/?utm_source=youtube.com&utm_medium=social

Connect with Adam on your second preferred platform:

Dr. Trish Leigh:
Youtube: https://www.youtube.com/@DrTrishLeigh
Instagram: https://www.instagram.com/drtrishleigh/?hl=en
Website: https://drtrishleigh.com/

High-Performing Moms and the Pain No One Sees | Adam Lane Smith

Fri, 07 Nov 2025 03:21:50 +0200

What happens when high-performing moms carry hidden pain no one sees? This episode exposes the emotional cost of perfection, attachment wounds, and the struggle to feel safe in love and motherhood.

Topics Covered
👉 The unseen emotional pain behind high-performing motherhood
👉 How childhood instability shapes attachment and coping
👉 The “quiet disorganized” attachment style explained
👉 Emotional detachment as a stress survival mechanism
👉 Healing and self-awareness after divorce
👉 Nervous-system regulation and the need for safety
👉 The guilt around self-care for high-achieving women
👉 Reconnecting with emotions and authentic love

Behind every high-performing mom is often a nervous system in overdrive. True strength comes not from perfection but from reconnecting, feeling, and allowing love to be safe again.

If you enjoyed watching this episode, you might love 'Dr. Orion Taraban: Why Modern Men Are Failing at Intimacy'. Watch here: https://youtu.be/rYdzdGReDqg

Join this channel to get access to perks: https://www.youtube.com/@AttachmentAdam

Work with Adam Lane Smith, The Attachment Specialist:

If you want to know your attachment style , take our free attachment quiz: https://adamlanesmith.com/attachment-assessment/?utm_source=youtube.com&utm_medium=social

Connect with Adam on your second preferred platform:

She Couldn’t Feel Love Unless She Was Performing | Adam Lane Smith

Fri, 31 Oct 2025 03:20:54 +0200

What happens when attachment makes love something you have to earn? Adam and Annie uncover how childhood trauma and disorganized attachment make people perform for love instead of feeling safe being real.

TOPICS COVERED:

👉 The hidden pain of growing up unseen and emotionally neglected
👉 How childhood trauma leads to disorganized attachment
👉 The difference between loud and quiet disorganized attachment
👉 Why many people equate love with performance and compliance
👉 The psychological cost of people-pleasing and self-abandonment
👉 Why traditional therapy sometimes misses attachment wounds
👉 How coaching and brain rewiring can help restore authentic love

If you enjoyed watching this episode, you might love 'Dr. Orion Taraban: Why Modern Men Are Failing at Intimacy'. Watch here: https://youtu.be/rYdzdGReDqg

Join this channel to get access to perks: https://www.youtube.com/@AttachmentAdam

Work with Adam Lane Smith, The Attachment Specialist:

If you want to know your attachment style , take our free attachment quiz: https://adamlanesmith.com/attachment-assessment/?utm_source=youtube.com&utm_medium=social

Connect with Adam on your second preferred platform:

She Spent 11 Years Rescuing an Addicted Man | Adam Lane Smith

Sat, 25 Oct 2025 16:21:49 +0300

What happens when toxic attachment feels like love? Maggie opens up about an 11-year relationship marked by addiction and emotional chaos, uncovering how her father’s betrayal shaped her patterns and need to rescue others.

✨ Topics Covered ✨
👉 The link between childhood trauma and adult relationship patterns
👉 The invisible caretaker role and how it develops
👉 Addiction’s hidden impact on intimacy and integrity
👉 Why women often ignore red flags or avoid hard questions
👉 Understanding “micro-cheating” and emotional leakage
👉 How disorganized attachment fuels people-pleasing
👉 The connection between parental infidelity and fear of abandonment
👉 Building awareness to break generational attachment cycles

If you enjoyed watching this episode, you might love 'Dr. Orion Taraban: Why Modern Men Are Failing at Intimacy'. Watch here: https://youtu.be/rYdzdGReDqg

Join this channel to get access to perks: https://www.youtube.com/@AttachmentAdam

Work with Adam Lane Smith, The Attachment Specialist:

If you want to know your attachment style , take our free attachment quiz: https://adamlanesmith.com/attachment-assessment/?utm_source=youtube.com&utm_medium=social

Connect with Adam on your second preferred platform:

Why Quiet Disorganized Attachment Is So Devastating | Adam Lane Smith

Sat, 18 Oct 2025 04:27:03 +0300

What happens when Quiet Disorganized Attachment makes love feel unsafe but loneliness unbearable? Adam reveals how this hidden attachment style forms, why it’s so misunderstood, and how healing begins.

Topics Covered:
👉 What Quiet Disorganized Attachment looks like in relationships
👉 The childhood roots of this attachment style (unsafe and demanding parents)
👉 How trauma creates emotional shutdown and perfectionism
👉 Why psychology often overlooks or misdiagnoses this attachment pattern
👉 The key differences between “loud” and “quiet” disorganized attachment
👉 How fear, shame, and survival instincts shape adult behaviors
👉 Steps toward recognizing and healing Quiet Disorganized Attachment

If you enjoyed watching this episode, you might love 'Dr. Orion Taraban: Why Modern Men Are Failing at Intimacy'. Watch here: https://youtu.be/rYdzdGReDqg

Join this channel to get access to perks: https://www.youtube.com/@AttachmentAdam

Work with Adam Lane Smith, The Attachment Specialist:

If you want to know your attachment style , take our free attachment quiz: https://adamlanesmith.com/attachment-assessment/?utm_source=youtube.com&utm_medium=social

Connect with Adam on your second preferred platform:

UXDoyhkJKN93LAPNHs7Q

9 Brutal Truths From Her... Can This Avoidant Man Handle It?

Fri, 10 Oct 2025 02:20:50 +0300

What happens when an avoidant man is confronted with the emotional truths his partner has been holding back?

In this episode, Adam invites a couple to face nine brutally honest relationship challenges. The conversation dives into emotional shutdowns, loyalty issues, and the impact of childhood wounds — revealing what avoidance looks like when love and vulnerability collide.

✨Topics Covered:
👉 The avoidant partner’s emotional response to jealousy and control
👉 Why loyalty is the most important value for avoidant men
👉 How childhood trauma shapes attachment and defensiveness
👉 The fiancée’s honest feedback and hopes for their relationship
👉 Adam’s therapeutic approach to reframing criticism as care
👉 The meaning of emotional safety and repair in avoidant dynamics
👉 Insights into building trust after past betrayal

If you enjoyed watching this episode, you might love 'Dr. Orion Taraban: Why Modern Men Are Failing at Intimacy'. Watch here: https://youtu.be/rYdzdGReDqg

Join this channel to get access to perks: https://www.youtube.com/@AttachmentAdam

Work with Adam Lane Smith, The Attachment Specialist:

If you want to know your attachment style , take our free attachment quiz: https://adamlanesmith.com/attachment-assessment/?utm_source=youtube.com&utm_medium=social

Connect with Adam on your second preferred platform:

Why Avoidant Men Struggle to Love (and How to Fix It)

Fri, 03 Oct 2025 03:14:12 +0300

Why do avoidant men struggle so much with love, vulnerability, and connection?

In this video, we break down how avoidant attachment forms, why it creates barriers in relationships, and what can actually be done to move forward.

Topics Covered:
👉 What is attachment?
👉The difference between secure and insecure attachment
👉 How avoidant attachment shows up in men’s behavior and language
👉 The hidden stress avoidant men experience (despite appearing calm)
👉 Disorganized attachment and its two subtypes: loud vs quiet
👉 Variations within avoidant men: ethical vs manipulative avoidant
👉 Practical steps to shift avoidant patterns and grow toward secure attachment
👉 Why rewiring attachment behaviors takes time and repetition
👉 A real-life case study of transforming attachment patterns

Want to go deeper? Join me for this free training and learn practical strategies to overcome avoidant attachment and build stronger relationships https://get.adamlanesmith.com/freeregistration

If you enjoyed watching this episode, you might love 'Dr. Orion Taraban: Why Modern Men Are Failing at Intimacy'. Watch here: https://youtu.be/rYdzdGReDqg

Join this channel to get access to perks: https://www.youtube.com/@AttachmentAdam

Work with Adam Lane Smith, The Attachment Specialist:

If you want to know your attachment style , take our free attachment quiz: https://adamlanesmith.com/attachment-assessment/?utm_source=youtube.com&utm_medium=social

Connect with Adam on your second preferred platform:

Why Avoidant Men Struggle to Love (and How to Fix It)

Tue, 30 Sep 2025 22:45:20 +0300

Why does avoidant attachment make it so hard to feel close, even in loving relationships? For many men, emotional distance isn’t a lack of love—it’s a stress-driven response that blocks connection. This video unpacks the psychology and biology behind avoidant patterns and offers tools to create healthier intimacy.

Topics Covered
👉 Emotional shutdown and chronic unavailability in avoidant men
👉 The “cone of death” metaphor for limited tolerance of closeness under stress
👉 How stress blocks oxytocin receptors and hinders bonding
👉 Practical tools like breathing and nervous system regulation
👉 The difficulty avoidant men have with receiving praise or validation
👉 The importance of intentional connection and balanced effort in relationships
👉 Recognizing overservice and its role in creating emotional distance
👉 Shifting from constant stress mode into rest and relaxation for better connection

Want to go deeper? Join me for this free training and learn practical strategies to overcome avoidant attachment and build stronger relationships https://get.adamlanesmith.com/freeregistration

If you enjoyed watching this episode, you might love 'Dr. Orion Taraban: Why Modern Men Are Failing at Intimacy'. Watch here: https://youtu.be/rYdzdGReDqg

Join this channel to get access to perks: https://www.youtube.com/@AttachmentAdam

Work with Adam Lane Smith, The Attachment Specialist:

If you want to know your attachment style , take our free attachment quiz: https://adamlanesmith.com/attachment-assessment/?utm_source=youtube.com&utm_medium=social

Connect with Adam on your second preferred platform:

Why Avoidant Men Struggle to Love (and How to Fix It)

Sat, 27 Sep 2025 01:58:45 +0300

Want to go deeper? Join me for this free training and learn practical strategies to overcome avoidant attachment and build stronger relationships https://get.adamlanesmith.com/freeregistration

If you enjoyed watching this episode, you might love 'Dr. Orion Taraban: Why Modern Men Are Failing at Intimacy'. Watch here: https://youtu.be/rYdzdGReDqg

Join this channel to get access to perks: https://www.youtube.com/@AttachmentAdam

Work with Adam Lane Smith, The Attachment Specialist:

If you want to know your attachment style , take our free attachment quiz: https://adamlanesmith.com/attachment-assessment/?utm_source=youtube.com&utm_medium=social

Connect with Adam on your second preferred platform:

From Avoidant To Engaged — Her 8-Week Shift | Adam Lane Smith

Fri, 19 Sep 2025 03:29:11 +0300

What does it take to shift from avoidant attachment to secure, engaged connection in just eight weeks?

In this episode, Adam talks with a client who shares her powerful story of breaking free from lifelong avoidance and building safety in love.

Topics Covered:
👉 How early childhood trauma and lack of safety shaped avoidant attachment
👉 The role of unhealthy relationships in reinforcing avoidance patterns
👉 The process of building safety through healthy masculine presence
👉 Practical tools for regulating the nervous system and creating trust
👉 Learning to co-regulate and receive love without fear
👉 Moving from hyper-independence to interdependence in relationships
👉 Redefining femininity and partnership in a secure, balanced way

If you enjoyed watching this episode, you might love 'Dr. Orion Taraban: Why Modern Men Are Failing at Intimacy'. Watch here: https://youtu.be/rYdzdGReDqg

Join this channel to get access to perks: https://www.youtube.com/@AttachmentAdam

Work with Adam Lane Smith, The Attachment Specialist:

If you want to know your attachment style , take our free attachment quiz: https://adamlanesmith.com/attachment-assessment/?utm_source=youtube.com&utm_medium=social

Connect with Adam on your second preferred platform:

She Felt Invisible for 23 Years — This Is What He Didn’t See

Fri, 05 Sep 2025 06:09:40 +0300

What happens when a wife feels invisible for 23 years?

In this episode, Adam uncovers the truth behind their broken marriage. From gambling addiction and emotional neglect to the deep longing for intimacy and trust, this raw coaching session reveals what it really takes to heal wounds that have been buried for decades.

Topics Covered:
👉 How gambling addiction led to separation and divorce
👉 Emotional neglect and the feeling of being “not enough”
👉 Why emotional intimacy is essential—especially for women
👉 The avoidant brain and fear of emotional sharing
👉 Modeling accountability and apologizing to children
👉 The difference between promises and true transformation
👉 Building trust through transparency and accountability
👉 Gratitude, humility, and support systems in healing
👉 Requirements for reconnection: safety, intimacy, trust, no secrets
👉 A five-month roadmap toward rebuilding connection and peace

If you enjoyed watching this episode, you might love 'Dr. Orion Taraban: Why Modern Men Are Failing at Intimacy'. Watch here: https://youtu.be/rYdzdGReDqg

Join this channel to get access to perks: https://www.youtube.com/@AttachmentAdam

Work with Adam Lane Smith, The Attachment Specialist:

If you want to know your attachment style , take our free attachment quiz: https://adamlanesmith.com/attachment-assessment/?utm_source=youtube.com&utm_medium=social

Connect with Adam on your second preferred platform:

#marriagerecovery
#relationshipadvice
#attachmentstyles

63 Days to Rewire Your Brain & Relationships (Dr. Caroline Leaf)

Fri, 29 Aug 2025 03:24:41 +0300

In this episode, Dr. Caroline Leaf joins to discuss how the mind, not the brain, holds the power to reshape thoughts, relationships, and mental health. She shares groundbreaking insights on neuroplasticity, attachment styles, and her proven 63-day cycle for rewiring toxic patterns into healthier ones.

✨ Topics Covered ✨
👉 Why the brain doesn’t think and how the mind drives change
👉 The truth about neuroplasticity and breaking free from outdated mental health myths
👉 How trauma and attachment wounds are first processed in the mind, then stored in the brain
👉 Understanding the nonscious, subconscious, and conscious mind
👉 The process of deconstruction and reconstruction for healing relationships
👉 Why the 21-day myth is false and why real transformation takes 63 days
👉 Daily practices to stop people pleasing, reset patterns, and reframe responses

Check out Dr. Caroline Leaf’s new book:
Help In A Hurry: Simple Tips for Finding Peace When You're Overwhelmed, Anxious, or Stressed
👉 https://store.drleaf.com/collections/all/products/help-in-a-hurry-simple-tips-for-finding-peace-when-youre-overwhelmed-anxious-or-stressed

If you enjoyed watching this episode, you might love 'Dr. Orion Taraban: Why Modern Men Are Failing at Intimacy'. Watch here: https://youtu.be/rYdzdGReDqg

Join this channel to get access to perks: https://www.youtube.com/@AttachmentAdam

Work with Adam Lane Smith, The Attachment Specialist:

If you want to know your attachment style , take our free attachment quiz: https://adamlanesmith.com/attachment-assessment/?utm_source=youtube.com&utm_medium=social

Connect with Adam on your second preferred platform:

What Disorganized Attachment Really Feels Like

Fri, 22 Aug 2025 00:17:49 +0300

What does it really feel like to live with disorganized attachment? In this episode, Adam welcomes Amy Moore, who shares her story of navigating survival mode, struggling with both avoidance and anxiety, and learning how to begin her healing journey.

Topics Covered:
👉 Amy’s experience with disorganized attachment and “survival mode”
👉 How attachment styles shift between avoidance (single) and anxiety (in relationships)
👉 The role of parenting and how her daughter perceives her healing journey
👉 Why emotional safety and oxytocin bonding are critical in relationships
👉 How trauma from infancy and childhood affects adult attachment patterns
👉 The freeze response and how it’s often misinterpreted as indifference
👉 Practical steps for repair: asking questions, sharing context, and creating safe communication
👉 The importance of forgiveness, self-awareness, and building trust with 2–3 close connections

If you enjoyed watching this episode, you might love 'Dr. Orion Taraban: Why Modern Men Are Failing at Intimacy'. Watch here: https://youtu.be/rYdzdGReDqg

Join this channel to get access to perks: https://www.youtube.com/@AttachmentAdam

Work with Adam Lane Smith, The Attachment Specialist:

If you want to know your attachment style , take our free attachment quiz: https://adamlanesmith.com/attachment-assessment/?utm_source=youtube.com&utm_medium=social

Connect with Adam on your second preferred platform:

Can MEN Really Find FREEDOM from Emotional Numbness and Disconnection

Fri, 15 Aug 2025 04:28:20 +0300

Can men really find freedom from emotional numbness and disconnection? This episode takes a deep look at the roots of emotional intimacy struggles and the path toward genuine healing and connection.

Topics Covered:
👉 The hidden pain men carry across generations
👉 Why men need purpose to step up and grow
👉 Emotional intimacy gaps in relationships
👉 Emotions as a language: mirroring, validation, empathy
👉 The CEO & COO model for leading family life
👉 How resentment and contempt destroy connection
👉 The role of women in sparking masculine growth
👉 Feminine energy as healing and grounding
👉 The hero’s journey and proving manhood
👉 Building vision, culture, and leadership at home

By facing emotional numbness head-on, men can build stronger connections and live more fulfilling lives. This episode offers tools and insight for anyone ready to take the first step toward emotional freedom.

If you enjoyed watching this episode, you might love '5 Harsh Truths About Marriage I Would Tell My Daughter. Watch here: https://youtu.be/lnZweecoi6k

Join this channel to get access to perks: https://www.youtube.com/@AttachmentAdam

Work with Adam Lane Smith, The Attachment Specialist:

If you want to know your attachment style , take our free attachment quiz: https://adamlanesmith.com/attachment-assessment/?utm_source=youtube.com&utm_medium=social

Connect with Adam on your second preferred platform:

Max Trombly:
IG: https://www.instagram.com/maxtrombly/
TikTok: https://www.tiktok.com/@maxtrombly
Youtube: https://www.youtube.com/@maxtrombly/featured

#emotionalintimacy
#mensgrowth
#relationshipgrowth

Dr. Orion Taraban: Why Modern Men Are Failing at Intimacy

Sat, 09 Aug 2025 00:05:59 +0300

Not everyone, especially modern men, should be in a relationship and Dr. Orion Taraban returns to explore exactly why.

In this video, Dr. Orion Taraban and Adam dive deep into the emotional wounds, subconscious needs, and hidden motivations that shape modern relationships.

Topics Covered
👉 Why healing must come before entering a relationship
👉 The evolving nature of needs and desires in long-term relationships
👉 How relationships mirror addiction and recovery cycles
👉 The psychology behind trauma bonding and emotional dependency
👉 Why many people stay in bad relationships out of fear or familiarity
👉 Transactional intimacy and the negotiation of emotional needs
👉 The "crisis of disillusionment" after initial attraction fades
👉 Relationship value and the sexual marketplace
👉 Why people struggle to assess their own worth in relationships

If you enjoyed watching this episode, you might love '5 Harsh Truths About Marriage I Would Tell My Daughter. Watch here: https://youtu.be/lnZweecoi6k

Join this channel to get access to perks: https://www.youtube.com/@AttachmentAdam

Work with Adam Lane Smith, The Attachment Specialist:

If you want to know your attachment style , take our free attachment quiz: https://adamlanesmith.com/attachment-assessment/?utm_source=youtube.com&utm_medium=social

Connect with Adam on your second preferred platform:

Follow Dr. Orion Taraban:
Youtube: @psychacks
Website: https://oriontarabanpsyd.com/
Instagram: https://www.instagram.com/psyc.hacks/
Facebook: https://www.facebook.com/people/PsycHacks/100090053889622/
Tiktok: https://www.tiktok.com/@oriontaraban
Twitter /X: https://twitter.com/oriontaraban
LinkedIn: https://www.linkedin.com/in/orion-taraban-070b45168/

#modernmen #relationships #selfawareness

Why He Can’t Say “I Love You” (Even If He Feels It)

Fri, 01 Aug 2025 21:32:12 +0300

This episode explores why some men struggle to say “I love you” even when they truly feel it. It is not always about a lack of love.

It is often about emotional wiring, past experiences, and how they process vulnerability. By understanding these deeper reasons, you can navigate the silence with more clarity and compassion.

Topics Covered:
👉 Emotional barriers that block verbal expressions of love
👉 How upbringing and past relationships shape communication patterns
👉 The role of attachment styles in expressing affection
👉 Why actions sometimes speak louder than words for certain men
👉 Healthy ways to navigate and respond when “I love you” is hard to say

If you enjoyed watching this episode, you might love '5 Harsh Truths About Marriage I Would Tell My Daughter. Watch here: https://youtu.be/lnZweecoi6k

Join this channel to get access to perks: https://www.youtube.com/@AttachmentAdam

Work with Adam Lane Smith, The Attachment Specialist:

If you want to know your attachment style , take our free attachment quiz: https://adamlanesmith.com/attachment-assessment/?utm_source=youtube.com&utm_medium=social

Connect with Adam on your second preferred platform:

Modern Dating Is Exhausting For Women - Learn How To Finally Feel Loved

Tue, 29 Jul 2025 16:16:24 +0300

Quiet disorganized attachment can make modern women feel invisible—shutting down out of fear of being “too much,” even when all they want is to be seen and loved.

In this episode, Dawn Dubelbeis opens up about the impact of childhood trauma and how her attachment style shaped her adult relationships. Alongside Adam, they unpack the path of how to build connection from a place of safety, not survival.

Topics Covered
👉 How quiet disorganized attachment shows up in adult relationships
👉 Why women with this attachment style often feel invisible or “too much”
👉 The biological role of vasopressin and oxytocin in bonding
👉 The shutdown response: why emotions go numb and conflict feels unsafe
👉 The cost of not asking for help—and how to start
👉 Using emotional check-ins and clarity to build connection
👉 What secure men actually need from women (and why silence confuses them)
👉 How to create an emotionally safe, sustainable relationship
👉 Turning your nervous system from shutdown to connection
👉 Making your life inhospitable to avoidant partners—and safe for the right ones

If you enjoyed watching this episode, you might love '5 Harsh Truths About Marriage I Would Tell My Daughter. Watch here: https://youtu.be/lnZweecoi6k

Join this channel to get access to perks: https://www.youtube.com/@AttachmentAdam

Work with Adam Lane Smith, The Attachment Specialist:

If you want to know your attachment style , take our free attachment quiz: https://adamlanesmith.com/attachment-assessment/?utm_source=youtube.com&utm_medium=social

Connect with Adam on your second preferred platform:

The Attachment Style That’s Been Ignored for 80 Years

Fri, 18 Jul 2025 05:31:58 +0300

Attachment style plays a bigger role in your relationships than you think, especially when it’s the one no one talks about.

In this episode, Adam explore the long-ignored freeze attachment style, rooted in fearful-avoidant patterns. After surviving childhood trauma, narcissistic abuse, and three failed marriages, Corina shares how this attachment style shaped her life and how she’s learning to heal.

Topics Covered:
👉 What the freeze attachment style looks like in real life
👉 How fearful-avoidant attachment develops through trauma
👉 Why some attachment styles cause emotional shutdown or mutism
👉 How attachment style impacts communication and intimacy
👉 Rebuilding relationships after narcissistic abuse
👉 Parenting teens with different attachment needs
👉 Tools for communicating with partners who shut down emotionally
👉 Reframing your identity and rebuilding self-worth

If you enjoyed watching this episode, you might love 'Why She Doesn’t Want You (Even If She Loves You) '. Watch here: https://youtu.be/aUMUEbwcVuo

Need more help with your attachment? Work with Adam: www.adamlanesmith.com

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Website: https://iwishyouknew.show/
Instagram: https://www.instagram.com/theiwishyouknewpodcast/
Tiktok: https://www.tiktok.com/@iwishyouknewshow
Snapchat: https://www.snapchat.com/iwishyouknewpod
Twitter /X: https://twitter.com/iwishyouknewpod
Spotify: https://open.spotify.com/show/4Ncc0MBgm04xTIQ5ByiCGI
Apple: https://podcasts.apple.com/us/podcast/i-wish-you-knew/id1713427809

-------------------------------------------------
Follow Adam Lane Smith:
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Website: https://adamlanesmith.com/
Youtube: https://www.youtube.com/channel/UCBO093GsMmnA9tb8lZPhbgg
Instagram: https://www.instagram.com/attachmentadam/
Twitter /X: https://x.com/AdamLaneSmith
Threads: https://www.threads.net/@attachmentadam
Tiktok: https://www.tiktok.com/@attachmentbro

The next episode drops Thursday :)
See you there.

What Makes an Avoidant Man Feel Safe Enough to Stay

Fri, 11 Jul 2025 04:35:39 +0300

What does it take for an Avoidant Man to finally feel safe enough to stay in love?

In this episode, Kimmi returns to share his journey from emotional shutdown to engagement. Once known as “Kimmi the Avoidant,” he opens up about what helped him finally connect, feel secure, and build lasting love.

Topics Covered:
👉 How avoidant attachment distorts emotional connection
👉 Why emotional safety—not pressure—creates commitment
👉 The surprising impact of oxytocin, magnesium, and sleep
👉 How routines and rituals help avoidant men feel secure
👉 The “emotional baby” stage and how to move through it
👉 Avoidant men’s biggest fear: dying alone and unremembered
👉 How to spot emotional bids and respond like a secure partner
👉 The CEO analogy for leading your relationship well
👉 How to continuously grow closer in long-term love

If you enjoyed watching this episode, you might love 'Why She Doesn’t Want You (Even If She Loves You) '. Watch here: https://youtu.be/aUMUEbwcVuo

Need more help with your attachment? Work with Adam: www.adamlanesmith.com

The next episode drops Thursday :)
See you there.

Why Avoidant Men Can’t Love You (Until This Happens)

Fri, 04 Jul 2025 03:57:35 +0300

Avoidant men aren’t emotionally distant by choice. Their detachment is often a survival response wired deep into the brain.

In this episode, Adam breaks down how avoidant men develop this style of relating, why avoidant men often carry it into adulthood, and most importantly how to help avoidant men heal for good.

Topics covered:
👉 The brain science behind avoidant men and emotional shutdown
👉 Why avoidant men experience burnout, disconnection, and chronic stress
👉 The role of vasopressin bonding in helping avoidant men build trust
👉 Why securely attached partners often trigger avoidant men
👉 How avoidant men can rewire their brains through real world emotional experiences
👉 The shame core driving avoidant men since childhood
👉 Step by step strategies to help avoidant men build emotional safety
👉 How avoidant men struggle with intimacy, relationships, and legacy
👉 What partners of avoidant men need to understand
👉 Tools, supplements, and lifestyle shifts that support healing for avoidant men

If you enjoyed watching this episode, you might love 'Why She Doesn’t Want You (Even If She Loves You) '. Watch here: https://youtu.be/aUMUEbwcVuo

Need more help with your attachment? Work with Adam: www.adamlanesmith.com

The next episode drops Thursday :)
See you there.

Her Unbelievable Plan to Make an Avoidant Man Say ‘I Do’!

Fri, 27 Jun 2025 03:34:42 +0300

In this episode, Andrey shares how he went from emotionally avoidant to fully committed in marriage. He breaks down the exact values, mindset shifts, and moments that made him stay.

Adam and Andrey explore how real love forms not through perfection, but through shared vision and integrity. This is a blueprint for building lasting connection with an avoidant man.

Topics Covered:
👉 What makes an avoidant man choose commitment
👉 How to build lasting love with an avoidant man
👉 The values that made her “the one”
👉 Why a woman’s boundaries increase attraction
👉 How she helped him cross the dopamine crash
👉 What avoidant men secretly need to trust
👉 The power of shared vision, timelines, and direction
👉 Why self-abandonment ruins real connection

If you enjoyed watching this episode, you might love 'Why She Doesn’t Want You (Even If She Loves You) '. Watch here: https://youtu.be/aUMUEbwcVuo

Need more help with your attachment? Work with Adam: www.adamlanesmith.com

The next episode drops Thursday :)
See you there.

Why Do I Feel Unlovable No Matter How Hard I Try?

Fri, 20 Jun 2025 04:42:21 +0300

In this episode, guest Emily Humpert returns to explore what it means to build emotional intimacy while carrying avoidant or disorganized attachment wounds.

Alongside host Adam Lane Smith, they unpack how emotional intimacy, vulnerability, and acceptance are the keys to real connection. If you've ever struggled to believe in love or feared that being truly seen would lead to rejection, this conversation offers insight, hope, and a practical path toward healing.

Topics Covered:
👉 The emotional cost of perfectionism and fear of not being enough
👉 How avoidant and quiet disorganized attachment styles affect relationships
👉 Why self-affirmation often fails for people with attachment wounds
👉 The difference between emotional safety and emotional intimacy
👉 How emotional intimacy helps rewire the brain and calm the nervous system
👉 Building trust through shared problem-solving and conflict resolution
👉 Understanding the role of vasopressin in long-term emotional bonding
👉 Recognizing freeze responses as survival strategies, not flaws
👉 What emotionally safe leadership looks like in romantic partnerships
👉 How to find people capable of emotional intimacy and deep connection

If you enjoyed watching this episode, you might love 'Why She Doesn’t Want You (Even If She Loves You) '. Watch here: https://youtu.be/aUMUEbwcVuo

Need more help with your attachment? Work with Adam: www.adamlanesmith.com

The next episode drops Thursday :)
See you there.

Visit: https://iwishyouknew.show/ to learn more about the podcast

Why She Doesn’t Want You (Even If She Loves You) | Adam Lane Smith | The Attachment Specialist

Sat, 14 Jun 2025 04:25:04 +0300

In this episode of I Wish You Knew, Adam Lane Smith sits down with Chad and Brittany to explore why love alone isn’t enough to sustain a relationship.

Whether you’re in a struggling relationship or trying to understand your partner better, this conversation will challenge the way you see emotional safety, communication, and connection.

Topics Covered:
👉 What led to the breakup: stress, avoidance, and nervous system overload
👉 How attachment theory began to shift their mindset
👉 Adam’s weekly check-in method for emotionally healthy relationships
👉 The rule of not withholding known feelings or concerns
👉 Why text communication helps anxious or overwhelmed partners
👉 How to rebuild trust through consistent positive experiences
👉 The COO/CEO model of emotional teamwork in relationships
👉 What to do when you don’t know how to fix a problem
👉 The importance of asking deeper, more vulnerable questions
👉 Building a legacy of emotional safety for your kids and grandkids
👉 Recognizing and reporting emotional unsafety as a core role in relationships

If you enjoyed watching this episode, you might love 'STOP Doing These 3 Things If You Want Him to Commit'. Watch here: https://youtu.be/vjVI7qgb2G4

Need more help with your attachment? Work with Adam: www.adamlanesmith.com

The next episode drops Thursday :)
See you there.

Visit: https://iwishyouknew.show/ to learn more about the podcast

STOP Doing These 3 Things If You Want Him to Commit | Margarita Nazarenko & Adam Lane Smith

Fri, 06 Jun 2025 16:36:07 +0300

In this conversation, Adam welcomes Margarita Nazarenko, a viral voice of tough love on relationships, for a deep, honest dialogue about anxious attachment, emotional patterns, and why so many women end up chasing emotionally unavailable men. Margarita offers clarity, accountability, and practical wisdom to break the cycle of toxic relationships and build something truly healthy.

Topics Covered:
👉 Why women with anxious attachment chase emotionally unavailable men
👉 The damage of mothering men and the false thrill of romantic pursuit
👉 How childhood wounds and abandonment issues shape relationship patterns
👉 The long term impact of emotionally absent fathers on children
👉 How to stop repeating generational pain through conscious healing
👉 Why secure, available men are often overlooked by anxious women
👉 A practical inner child healing practice to rewire your attachment style
👉 The difference between genuine connection and trauma bonds
👉 How to protect your energy, value, and future as a woman
👉 Why waiting to be chosen doesn’t make you weak, it makes you wise

You deserve to be chosen, cherished, and safe, not constantly chasing love that won’t stay. If this episode resonated, don’t forget to subscribe and share it with someone who needs to hear this truth. More raw and transformative conversations coming soon.

Stay tuned for more expert insights and relationship advice in future episodes!
If you enjoyed this episode, you will probably love our episode titled ‘Attachment Specialist Fixes an Avoidant Woman’ https://youtu.be/zSaZrRedRUc

Need more help with your attachment? Work with Adam: www.adamlanesmith.com

Margarita Nazarenko:

Website: https://www.margaritanazarenko.com
IG: https://www.instagram.com/margarita.nazarenko?igsh=NTc4MTIwNjQ2YQ==
Youtube: https://youtube.com/@Margarita.Nazarenko?si=4FjXe2NpgP0fer21
TikTok: https://www.tiktok.com/@margarita.nazarenko?_t=ZS-8vAmQU2w0b2&_r=1

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The next episode drops Thursday :)
See you there.

Visit: https://iwishyouknew.show/ to lean more about the podcast

Jessica Baum & Adam Lane Smith: Why Emotional Safety Is the Key to Real Love

Fri, 30 May 2025 00:33:09 +0300

In this powerful episode, attachment expert Jessica Baum joins Adam Lane Smith to unpack one of the most essential yet misunderstood pillars of a healthy relationship: emotional safety. Together, they explore why safety isn’t just a “nice to have” in love, but a biological and psychological necessity that shapes the way we connect, heal, and grow. Whether you’ve struggled with abandonment wounds, anxious or avoidant patterns, or felt unseen in your relationships, this conversation offers deep clarity and actionable insights.

Topics Covered:
👉 Why many women unconsciously expect men to be a source of total safety and why that’s unsustainable
👉 How emotional safety is built through connection, rupture, and repair
👉 The impact of childhood attachment wounds and parental regulation on adult relationships
👉 How men's fear of vulnerability leads them to suppress the very tools that create intimacy
👉 Understanding neurosception and how the nervous system detects safety or threat
👉 Why safety isn’t “doing” more but “being” more present with pain and fear
👉 The unconscious tendency toward self-abandonment in order to maintain connection
👉 Why women often mistake a need for emotional parenting with romantic expectations
👉 The difference between selfless (fear driven) and selfful (grounded) caregiving

Emotional safety isn’t a destination. It’s a dynamic, living process between two people willing to show up, attune, and grow. If you're ready to understand your patterns and start healing from the inside out, this conversation is a must.
Check out Jessica’s book for deeper insights and take Adam’s free attachment style quiz at adamlanesmith.com to begin building healthier connections today.

Need more help with your attachment? Work with Adam: www.adamlanesmith.com

---------- ----------------------------------------
Jessica Baum:
Website: https://jessicabaumlmhc.com/
IG: https://www.instagram.com/jessicabaumlmhc/?hl=en

The next episode drops Thursday :)
See you there.

Visit: https://iwishyouknew.show/ to lean more about the podcast

To Learn More About @AttachmentAdam

https://adamlanesmith.com/
https://www.youtube.com/channel/UCBO093GsMmnA9tb8lZPhbgg
https://www.instagram.com/attachmentadam/?hl=en

Negotiation is The Secret To Healthy Relationships | Adam Lane Smith | The Attachment Specialist

Fri, 23 May 2025 03:50:01 +0300

In this episode, Andrey and Adam dive deep into the foundations of trust-based communication in both professional and personal relationships.
They unpack the dangers of transactional thinking, explore how poor communication sabotages connection, and offer practical insight into building relationships rooted in mutual respect rather than leverage.

Topics Covered:
👉 The danger of giving power based solely on talent
👉 Why standardization and Six Sigma don't inspire Gen Z workers
👉 The shift from performance-based to trust-based leadership
👉 How fear and unmet expectations destroy relationships
👉 The role of masculine relationships and loyalty in high-performing teams
👉 Love, loyalty, and servitude in business culture
👉 How attachment wounds impact negotiation and influence
👉 The legal and ethical principles of “good faith” negotiation
👉 Why old systems of influence are collapsing in the age of AI
👉 Why leverage-based leadership is unsustainable

If this conversation shifted the way you think about negotiation, leadership, or connection—there’s more where that came from. For deeper insight into building trust-based relationships in business and life, visit adamlainsmith.com.

Need more help with your attachment? Work with Adam: www.adamlanesmith.com

--------------------------------------------------
The next episode drops Thursday :)
See you there.

Visit: https://iwishyouknew.show/ to lean more about the podcast

To Learn More About @AttachmentAdam

https://adamlanesmith.com/
https://www.youtube.com/channel/UCBO093GsMmnA9tb8lZPhbgg
https://www.instagram.com/attachmentadam/?hl=en

Kelly Chase & Adam Lane Smith: Why I Said No at the Altar

Fri, 16 May 2025 03:10:09 +0300

In this episode, Kelly Chase from Love Is Blind (Season 1) opens up about her journey from heartbreak and self-abandonment to healing, boundaries, and self-love. She shares what led her to go on the show, what she learned from the experience, and what she's looking for now in love, life, and relationships.

✨ Topics Covered:
👉 Why Kelly went on Love Is Blind and what she hoped to find
👉 The hidden reasons people stay in unhealthy relationships
👉 Her “aha” moment after the show ended
👉 What healthy ambition and partnership mean to her
👉 Dating challenges in today’s world—ghosting, emotional unavailability, and more
👉 Why looks aren’t enough and the power of personality
👉 The emotional cost of people-pleasing and external validation
👉 Navigating modern dating with healed energy and clearer boundaries
👉 What women truly want versus what society pushes
👉 Kelly's real talk on being loved with baggage—not despite it

Kelly’s story is a powerful reminder that healing takes courage, and love begins with the relationship you have with yourself. If you’ve ever felt stuck in dating cycles, this episode will speak to your heart.

Need more help with your attachment? Work with Adam: www.adamlanesmith.com

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Kelly Chase:
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IG: https://www.instagram.com/chaselifewithkelly/?hl=en
Youtube: https://www.youtube.com/channel/UCNqhN0CXWVATKfUjwrm65-g

The next episode drops Thursday :)
See you there.

Visit: https://iwishyouknew.show/ to lean more about the podcast

To Learn More About @AttachmentAdam

https://adamlanesmith.com/
https://www.youtube.com/channel/UCBO093GsMmnA9tb8lZPhbgg
https://www.instagram.com/attachmentadam/?hl=en

Aurora Culpo & Adam Lane Smith: Breaking the Cycle of Toxic Love

Fri, 09 May 2025 02:06:38 +0300

In this episode, Aurora Culpo returns with a candid and emotionally honest update about her personal life. She opens up about the complexity of dating after heartbreak, the internal battles of self-worth, and how she’s navigating a new relationship under the scrutiny of public attention. From emotional triggers and attachment patterns to navigating jealousy and miscommunication, Aurora invites listeners into the real, often messy, human experience of love and healing. Whether you're single, dating, or rebuilding after pain, her vulnerability offers comfort, wisdom, and perspective.

✨ Key Topics Covered:
👉 Dealing with recurring disappointment in dating
👉 The power of being self-correcting in relationships
👉 Balancing vulnerability with privacy in public platforms
👉 How outside opinions can influence a new relationship
👉 Understanding oxytocin, dopamine, and emotional bonding
👉 The effect of family feedback on self-esteem
👉 Navigating jealousy and insecurity in modern dating
👉 How to approach tough conversations with your partner
👉 Miscommunication risks when texting emotional topics
👉 Attachment styles and how they shape connection

This is a grounded, heartfelt episode for anyone who’s ever questioned their worth in love, wrestled with their past, or tried to trust again.

Need more help with your attachment? Work with Adam: www.adamlanesmith.com

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Follow Adam Lane Smith:
--------------------------------------------------
Website: https://adamlanesmith.com/
Youtube: https://www.youtube.com/channel/UCBO093GsMmnA9tb8lZPhbgg
Instagram: https://www.instagram.com/attachmentadam/
Twitter /X: https://x.com/AdamLaneSmith
Threads: https://www.threads.net/@attachmentadam
Tiktok: https://www.tiktok.com/@attachmentbro
-------------------------------------------------
Follow Aurora Cuplo:
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Youtube: https://www.youtube.com/channel/UCJao_5jeoi6k1x4M03-v67g
Instagram: https://www.instagram.com/auroraculpo/?hl=en
Tiktok: https://www.tiktok.com/@aurora_culpo?lang=en
-------------------------------------------------
To Learn More About @AttachmentAdam

https://adamlanesmith.com/
https://www.youtube.com/channel/UCBO093GsMmnA9tb8lZPhbgg
https://www.instagram.com/attachmentadam/?hl=en

Childhood Trauma: How Abandonment Shaped Me | Adam Lane Smith| Anxious Attachment Style

Fri, 02 May 2025 03:34:46 +0300

In this deep and vulnerable conversation, Kyle Cease opens up about his personal journey—from using comedy as a defense mechanism to confronting childhood trauma and stepping into authentic healing. He explores how false identities are formed through pain and how real transformation happens when we face the hidden parts of ourselves. With insights on attachment, inner work, spirituality, and the power of humor, this episode is both heart-opening and thought-provoking.

Topics Covered:
👉 Using comedy as a survival tool in childhood
👉 How childhood trauma shapes false identities
👉 Secure vs. anxious attachment styles
👉 The role of inner work in personal growth
👉 Letting go of external validation and people-pleasing
👉 The connection between sadness, humor, and healing
👉 Struggles with parental relationships and unmet expectations
👉 Social media, dopamine addiction, and emotional avoidance
👉 The tension between self-help culture and authenticity
👉 Why receiving can be difficult—and how to change that
👉 Allowing God or the present moment to guide transformation

Kyle’s story is a powerful reminder that healing doesn’t come from chasing success—it comes from turning inward, being honest with ourselves, and allowing the present moment to lead the way. Whether you're just beginning your healing journey or deep in the work, this episode offers insight, permission, and hope.

Need more help with your attachment? Work with Adam: www.adamlanesmith.com

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Kyle Cease:
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IG: https://www.instagram.com/evolvingoutloud
Youtube: https://www.youtube.com/user/kylecease

The next episode drops Thursday :)
See you there.

Visit: https://iwishyouknew.show/ to lean more about the podcast

To Learn More About @AttachmentAdam

https://adamlanesmith.com/
https://www.youtube.com/channel/UCBO093GsMmnA9tb8lZPhbgg
https://www.instagram.com/attachmentadam/?hl=en

Is It Ever the Same After an Affair? Dr. Alexandra Solomon & Adam Lane Smith

Fri, 25 Apr 2025 03:38:01 +0300

In this insightful episode, Dr. Alexandra Solomon, a renowned psychologist and expert on relationships and intimacy, joins attachment specialist Adam Lane Smith to answer one of the hardest questions couples face: Can a relationship ever truly recover after an affair? Whether you’ve experienced betrayal or fear it might happen, this episode offers honest answers and real hope.

Topics Covered
👉 The psychological impact of infidelity, including PTSD symptoms in betrayed partners
👉 Whether love and trust can truly be rebuilt after someone cheats
👉 Who cheats more—men or women? Exploring modern trends and cultural shifts
👉 What motivates infidelity, and how it’s often tied to identity and emotional disconnect
👉 How insecure attachment styles like anxious-avoidant dynamics set the stage for betrayal
👉 Why communication breakdowns lead to emotional distance and vulnerability to affairs
👉 The path to sexual healing after infidelity and why pleasure can be part of the repair
👉 Unlearning toxic sex scripts shaped by porn and cultural myths
👉 What a “bulletproof relationship” looks like, and how couples can protect against future betrayals
👉 The emotional and behavioral transformation required of the partner who cheated

Affairs can devastate—but they can also awaken. Dr. Solomon and Adam Lane Smith share how, with courage and commitment, couples can turn betrayal into breakthrough. For those navigating pain, rebuilding trust, or learning to love securely, this episode offers not just insight—but a roadmap.

Need more help with your attachment? Work with Adam: www.adamlanesmith.com

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Dr. Alexandra Solomon
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Website: https://dralexandrasolomon.com/
IG: https://www.instagram.com/dr.alexandra.solomon/
Youtube: https://www.youtube.com/user/alexandrahs1
-------------------------------------------------
The next episode drops Thursday :)
See you there.

Visit: https://iwishyouknew.show/ to lean more about the podcast

To Learn More About @AttachmentAdam

https://adamlanesmith.com/
https://www.youtube.com/channel/UCBO093GsMmnA9tb8lZPhbgg
https://www.instagram.com/attachmentadam/?hl=en

When Attachment Becomes a Disorder: Can Personality Disorders Be Fixed? | Adam Lane Smith

Fri, 18 Apr 2025 03:08:23 +0200

In this episode, Andrey and Adam unpack the deep connection between attachment styles and personality disorders. Together, they explore how childhood trauma, neurological stress, and emotional dysregulation contribute to avoidant, anxious, and disorganized attachment—and how these patterns can evolve into more severe conditions like borderline personality disorder, bipolar disorder, and even schizophrenia. Adam challenges the medical model, offering hopeful insights on healing, brain health, and the possibility of recovery without relying solely on medication.

✨ Topics Covered ✨
👉 The difference between attachment styles and personality disorders
👉 How avoidant behaviors can be self-protective—or damaging
👉 The impact of early childhood trauma on long-term attachment
👉 Why the medical model often mislabels people as “broken”
👉 How avoidant attachment differs from avoidant personality disorder
👉 The trauma roots of borderline personality disorder (BPD)
👉 The connection between high-performance households and emotional suppression
👉 What’s really happening in the brain during bipolar disorder
👉 The dangers of overmedication and brain inflammation
👉 Why even schizophrenia can be helped through functional systems
👉 Finland’s powerful approach to treating schizophrenia without meds
👉 How social bonding and oxytocin lead to brain healing
👉 Why chronic stress blocks your potential—and how attachment healing unlocks it
👉 A powerful metaphor about “loving a crocodile” and staying in unsafe emotional patterns

Healing from childhood trauma—especially when it starts as early as age 6—takes courage, patience, and truth. If this conversation helped you feel seen or understood, consider sharing it with someone who’s walking a similar path. You’re not alone—and there’s real hope for healing and freedom.

Need more help with your attachment? Work with Adam: www.adamlanesmith.com

-------------------------------------------------

The next episode drops Thursday :)
See you there.

Visit: https://iwishyouknew.show/ to lean more about the podcast

To Learn More About @AttachmentAdam

https://adamlanesmith.com/
https://www.youtube.com/channel/UCBO093GsMmnA9tb8lZPhbgg
https://www.instagram.com/attachmentadam/?hl=en

Evan Marc Katz & Adam Lane Smith Heated Debate | Can We Truly Change Our Partner?

Fri, 11 Apr 2025 01:33:55 +0200

In this episode, Evan Marc Katz joins Adam Lane Smith for a fiery and thought-provoking debate on one of the most challenging questions in relationships: Can we truly change our partner—or is it all about accepting them as they are? From practical dating strategies to deeper emotional dynamics, this conversation dives into the complexities of modern love and long-term compatibility.

✨ Key Topics Covered:
👉 Can good relationships be effortless—or do they always require "hard work"?
👉 Why trying to filter a future husband through dating profiles might be sabotaging your chances
👉 The hidden danger of rushing relationships due to urgency or age
👉 Do men doing more chores really lead to higher divorce rates?
👉 Why chemistry fades—and what truly keeps couples together long-term
👉 Understanding attachment styles: anxious vs. avoidant in real-life dynamics
👉 How discomfort can be a sign of growth in a healthy relationship
👉 Can emotionally avoidant men become devoted, secure partners?
👉 The power of conflict resolution and reading emotional cues
👉 What makes two people truly compatible—beyond cliches

Whether you're single and searching or in the middle of navigating a tough dynamic, this conversation offers powerful insights into love, growth, and emotional responsibility. To dive deeper into relationship skills, check out Adam's retreat offerings at https://adamlanesmith.com/retreat/?utm_source=youtube.com&utm_medium=social&utm_campaign=avoidant&utm_content=descriptionlink

Need more help with your attachment? Work with Adam: www.adamlanesmith.com

--------------------------------------------------
Evan Marc Katz:
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IG: https://www.instagram.com/realevanmarckatz/?hl=en
Website: https://www.evanmarckatz.com/

The next episode drops Thursday :)
See you there.

Visit: https://iwishyouknew.show/ to lean more about the podcast

To Learn More About @AttachmentAdam

https://adamlanesmith.com/
https://www.youtube.com/channel/UCBO093GsMmnA9tb8lZPhbgg
https://www.instagram.com/attachmentadam/?hl=en

He Broke Her Heart But Won Her Back | Brandon Doerkse

Fri, 04 Apr 2025 01:34:38 +0200

Brandon Doerkse opens up about how he nearly lost his marriage due to emotional numbness, distraction, and addiction. For years, he struggled with avoidance, failing to recognize how his actions were eroding the trust and intimacy in his relationship. It wasn’t until he hit rock bottom that he realized the painful truth—his marriage was falling apart, and he was the one responsible.

Topics Covered:
👉 The impact of emotional disconnection in marriage
👉 How avoidance and addiction sabotage relationships
👉 Why men must take the first step in healing a broken relationship
👉 Understanding attachment styles and their effect on marriage
👉 The painful realization that led Brandon to transformation
👉 How honesty and accountability helped rebuild trust
👉 The importance of integration with God, family, and self
👉 What true masculine leadership in marriage looks like

Brandon’s journey proves that no matter how broken a relationship may seem, healing is possible when a man is willing to confront his shortcomings and take responsibility. His story is a powerful testament to the importance of emotional awareness, faith, and intentional action in restoring love and trust.

If this conversation spoke to you, share your thoughts in the comments. Have you faced similar struggles in your relationship? What steps have helped you move forward? Let’s continue the conversation below.

Need more help with your attachment? Work with Adam: www.adamlanesmith.com

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Brandon Doerkse:
--------------------------------------------------
IG: https://www.instagram.com/brandontalksmarriage/?hl=en
Threads: https://www.threads.net/@brandontalksmarriage

The next episode drops Thursday :)
See you there.

Visit: https://iwishyouknew.show/ to lean more about the podcast

To Learn More About @AttachmentAdam

https://adamlanesmith.com/
https://www.youtube.com/channel/UCBO093GsMmnA9tb8lZPhbgg
https://www.instagram.com/attachmentadam/?hl=en

Attachment Specialist Fixes Toxic Marriage | Adam Lane Smith The Attachment Specialist

Fri, 28 Mar 2025 03:14:23 +0200

In this episode, Adam Lane Smith, the Attachment Specialist, navigates the challenges of a toxic marriage. Through raw and honest conversations, Adam uncovers the root causes of their struggles and offers practical guidance to rebuild trust, communication, and emotional connection. Whether you’re facing similar issues or just want to strengthen your relationship, this episode is packed with insights and advice that can make a real difference.

Topics Covered:
👉 The impact of unresolved trauma on marriage and relationships
👉 How pressure and past experiences shape relationship dynamics
👉 Addressing touch aversion and intimacy issues
👉 The importance of emotional regulation and safe communication
👉 Building a healthy legacy for children and breaking toxic patterns
👉 Strategies to create a secure and loving environment for the whole family

Adam provides powerful insights and actionable steps to help couples rebuild connection and create a healthier, more fulfilling relationship. No matter where you are in your journey, this episode offers hope and practical guidance to transform your relationship dynamics. Don’t miss this transformative conversation—tune in now!

Need more help with your attachment? Work with Adam: www.adamlanesmith.com

--------------------------------------------------
The next episode drops Thursday :)
See you there.

Visit: https://iwishyouknew.show/ to lean more about the podcast

To Learn More About @AttachmentAdam

https://adamlanesmith.com/
https://www.youtube.com/channel/UCBO093GsMmnA9tb8lZPhbgg
https://www.instagram.com/attachmentadam/?hl=en

Adam Lane Smith & Shallon Lester: Avoidant Attachment Red Flags – “Never Trust Words Alone”

Fri, 21 Mar 2025 05:20:50 +0200

In this episode, Adam Lane Smith and Shallon Lester expose the hidden red flags of avoidant attachment and why trusting words alone can lead to heartbreak. They break down the toxic dating patterns that leave women feeling unworthy, discuss why men rarely change without consequences, and share practical strategies to build secure, lasting relationships.

Topics Covered:
👉 Why many women settle in relationships out of fear of abandonment
👉 The rise of emotionally unavailable men and the impact on dating
👉 Shallon’s no-nonsense approach to breakups and setting boundaries
👉 Why men rarely change without external consequences
👉 The power of emotional detachment and firm boundaries in dating
👉 How women can communicate their needs effectively without manipulation
👉 The dangers of relying on a partner to define one’s purpose
👉 The struggle of modern women between career success and traditional roles

Adam and Shallon reveal the key mindset shifts needed to break free from avoidant attachment and create fulfilling relationships. If you're tired of toxic dating cycles and want real, actionable advice, this episode is a must-watch.

Need more help with your attachment? Work with Adam: www.adamlanesmith.com

--------------------------------------------------
Shallon Lester:
IG: https://www.instagram.com/shallonxo/?hl=en
Youtube: https://www.youtube.com/channel/UCygmWL3k4EpxBmWGGBs5ldw

The next episode drops Thursday :)
See you there.

Female Entitlement or Male Weakness? @Hoemath

Fri, 14 Mar 2025 01:46:32 +0200

In this episode, we dive into the growing divide between men and women in modern society. Our guest, HTH, joins the conversation to explore the cultural and psychological shifts affecting relationships, attachment dynamics, and societal structures.

Topics Covered:

👉 The messaging that paints men as villains and its long-term impact
👉 Why men are walking away from relationships and societal expectations
👉 The rise of cultural and gender conflicts across the world
👉 How attachment styles influence modern relationships
👉 The effects of societal collapse on human behavior and survival instincts
👉 The growing divide between entitlement and responsibility in today's world

If you're struggling with attachment issues or navigating the complexities of modern relationships, our specialized program can help. Designed with structured guidance, it offers a step-by-step approach to healing and personal growth. Join us and take control of your journey.

Stay tuned for more expert insights and relationship advice in future episodes!
If you enjoyed this episode, you will probably love our episode titled ‘Avoidant Husband & Anxious Wife Coached by Attachment Specialist’ https://youtu.be/QiPEH0o3EKA

Use code: IWYK20 for a 20% Exclusive I Wish You Knew Discount
https://ruggedlegacygrooming.com/

Need more help with your attachment? Work with Adam: www.adamlanesmith.com
A special thanks to our sponsor Rugged Legacy Grooming Supply.

Look, Feel, and Be your best with personal hair, beard, and grooming products recommended by top relationship and style specialists. And, unlike other brands, Rugged Legacy designs its products with all-natural oils and scents, made right here in the USA.

Need more help with your attachment? Work with Adam: www.adamlanesmith.com

--------------------------------------------------

The next episode drops Thursday :)
See you there.

Visit: https://iwishyouknew.show/ to lean more about the podcast

To Learn More About @AttachmentAdam

https://adamlanesmith.com/
https://www.youtube.com/channel/UCBO093GsMmnA9tb8lZPhbgg
https://www.instagram.com/attachmentadam/?hl=en

The Dark Truth Behind My Secure Attachment: Attachment Specialist Adam Lane Smith Tells All

Fri, 07 Mar 2025 03:41:25 +0200

Alyssa shares how growing up in an environment that discouraged emotional expression led to survival-mode thinking. She describes the intense stress it placed on her nervous system and the difficulty of accessing emotional regulation.

✨ Main Topics Covered ✨

👉 The long-term effects of survivalist attachment and avoidant behaviors
👉 The struggle of balancing masculine and feminine energy in childhood and adulthood
👉 The role of meditation as both a coping mechanism and a trap for avoidant individuals
👉 The journey of healing from disorganized attachment through therapy, mentorship, and faith
👉 The importance of self-reflection and ongoing personal development in overcoming attachment wounds
👉 How structured programs and accountability help individuals repair attachment challenges

Adam highlights the value of deep self-work and structured guidance in overcoming avoidant attachment. He encourages listeners to seek support and engage in personal development to build healthier emotional connections.

Use code: IWYK20 for a 20% Exclusive I Wish You Knew Discount
https://ruggedlegacygrooming.com/

Need more help with your attachment? Work with Adam: www.adamlanesmith.com
A special thanks to our sponsor Rugged Legacy Grooming Supply.

Need more help with your attachment? Work with Adam: www.adamlanesmith.com

--------------------------------------------------

The next episode drops Thursday :)
See you there.

Visit: https://iwishyouknew.show/ to lean more about the podcast

To Learn More About @AttachmentAdam

https://adamlanesmith.com/
https://www.youtube.com/channel/UCBO093GsMmnA9tb8lZPhbgg
https://www.instagram.com/attachmentadam/?hl=en

Why Women Settle (and How to Finally Put Yourself First)

Sat, 01 Mar 2025 02:51:05 +0200

Many women find themselves in relationships that look perfect on paper but leave them feeling unfulfilled. In this episode, dating expert Julia Mazur shares her personal journey of settling in relationships and how she finally broke free. She discusses societal expectations, personal struggles, and the key mindset shifts needed to prioritize yourself in love and life.

✨ Main Topics Covered ✨

👉 The dating challenges many women face and why they often settle.
👉 The influence of cultural and family expectations on relationships.
👉 The emotional toll of being in a relationship with the “ideal” partner.
👉 How loneliness and lack of fulfillment pushed Julia to reassess her choices.
👉 The dangers of love bombing and future faking in dating.
👉 The importance of filtering potential partners through meaningful questions.
👉 Understanding feminine energy and how it impacts attraction.
👉 Why being interested in your partner is more important than trying to be interesting.

Julia emphasizes that true happiness in relationships starts with self-worth and refusing to settle. She encourages women to trust their instincts, set higher standards, and embrace independence rather than staying in relationships out of fear.

Use code: IWYK20 for a 20% Exclusive I Wish You Knew Discount
https://ruggedlegacygrooming.com/

Need more help with your attachment? Work with Adam: www.adamlanesmith.com
A special thanks to our sponsor Rugged Legacy Grooming Supply.

Need more help with your attachment? Work with Adam: www.adamlanesmith.com

--------------------------------------------------

The next episode drops Thursday :)
See you there.

Visit: https://iwishyouknew.show/ to lean more about the podcast

To Learn More About @AttachmentAdam

https://adamlanesmith.com/
https://www.youtube.com/channel/UCBO093GsMmnA9tb8lZPhbgg
https://www.instagram.com/attachmentadam/?hl=en

To Learn More About Julia:

https://www.instagram.com/jamazur/?hl=en
https://www.instagram.com/pmdpod
https://www.tiktok.com/@pmdpod?lang=en

Adam Lane Smith Coaches an Avoidant Woman LIVE

Fri, 21 Feb 2025 03:20:18 +0200

🎙️ Welcome to this eye-opening episode of "I Wish You Knew" with hosts Adam Lane Smith, The Attachment Specialist, and Andrey Korikov, CEO and co-founder of Veritas Creative Media.

Emily Humpert opens up about her struggles with relationships, attachment challenges, and emotional intimacy. Adam Lane Smith helps her uncover the roots of her avoidance and how it impacts her connections with others.

Topics Covered:

👉 Struggles with relationships and repeated failures

👉 Avoidant attachment and emotional barriers

👉 Fear of sacrifice in relationships

👉 The myth of a ‘perfect match’

👉 Recognizing personal needs in relationships

👉 Emotional intimacy challenges for high performers

👉 Family influence on attachment styles

👉 Oxytocin’s role in emotional bonding

👉 Steps toward secure attachment

The episode concludes with a reflection on attachment styles and how emotional avoidance may impact relationships. It emphasizes the importance of emotional connection and suggests working toward secure attachment for long-term relational success. If you’re struggling with attachment challenges, consider joining the Attachment Repair Program to build healthier, lasting relationships.

Stay tuned for more expert insights and relationship advice in future episodes!

If you enjoyed this episode, you will probably love our episode titled ‘Avoidant Husband & Anxious Wife Coached by Attachment Specialist’ https://youtu.be/QiPEH0o3EKA

Use code: IWYK20 for a 20% Exclusive I Wish You Knew Discount

https://ruggedlegacygrooming.com/

Need more help with your attachment? Work with Adam: www.adamlanesmith.com

A special thanks to our sponsor Rugged Legacy Grooming Supply.

Need more help with your attachment? Work with Adam: www.adamlanesmith.com

Aurora Culpo: ‘I Only Date Avoidant Men…’ Here’s Why

Fri, 14 Feb 2025 03:40:35 +0200

🎙️ Welcome to this eye-opening episode of "I Wish You Knew" with hosts Adam Lane Smith, The Attachment Specialist, and Andrey Korikov, CEO and co-founder of Veritas Creative Media.

In this episode, Aurora Culp opens up about her experiences with relationships, attachment styles, and why she tends to be drawn to avoidant men. Through personal stories and deep reflections, she explores the patterns that have shaped her love life and what she’s doing to break free from unhealthy cycles.

✨ Main Topics Covered:

👉 Aurora’s struggles with dating and attraction to avoidant men
👉 The role of attachment theory in romantic relationships
👉 How childhood dynamics with parents influence partner choices
👉 The challenges of dating emotionally unavailable partners
👉 The importance of secure attachment and emotional intimacy
👉 Strategies for fostering healthier relationships and breaking toxic cycles
👉 How waiting three months before commitment can impact dating outcomes

If you’ve ever found yourself stuck in unhealthy relationship patterns, this episode is for you. Aurora’s journey highlights the power of self-awareness and growth when it comes to love and attachment.

Use code: IWYK20 for a 20% Exclusive I Wish You Knew Discount
https://ruggedlegacygrooming.com/

Need more help with your attachment? Work with Adam: www.adamlanesmith.com
A special thanks to our sponsor Rugged Legacy Grooming Supply.

Need more help with your attachment? Work with Adam: www.adamlanesmith.com

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Follow Aurora Cuplo:
--------------------------------------------------
Youtube: https://www.youtube.com/channel/UCJao_5jeoi6k1x4M03-v67g
Instagram: https://www.instagram.com/auroraculpo/?hl=en
Tiktok: https://www.tiktok.com/@aurora_culpo?lang=en

--------------------------------------------------
Follow the “I Wish You Knew” Podcast:
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Website: https://iwishyouknew.show/
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Snapchat: https://www.snapchat.com/iwishyouknewpod
Twitter /X: https://twitter.com/iwishyouknewpod
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Apple: https://podcasts.apple.com/us/podcast/i-wish-you-knew/id1713427809

--------------------------------------------------

The next episode drops Thursday :)
See you there.

"I Lost My Fiance in a Plane Crash… Then I Learned the Truth" Stephanie Quayle's Heartbreaking Story

Fri, 07 Feb 2025 03:13:28 +0200

🎙️ This week’s episode features Stephanie Quayle who lost her fiancé in a tragic plane crash. She was consumed by grief—until she uncovered a shocking truth that turned her world upside down. What followed was a painful battle with betrayal, self-destruction, and the struggle to rebuild her sense of self.

✨ In this episode:
👉 The devastating loss that changed everything
👉 Discovering painful truths after her fiancé’s death
👉 How grief led to self-destruction and emotional rehab
👉 Overcoming attachment wounds and learning to trust again
👉 Finding love and building a healthy relationship after betrayal

This is not your typical relationship advice. Tune in as we break down common myths, share personal stories, and give you actionable tips to make your relationship stronger than ever. 🎧

Want to build a secure, lasting relationship with an avoidant partner? Take the next step with the How to Love an Avoidant Man course https://adamlanesmith.com/product/how-to-love-an-avoidant-man/

If you enjoyed this episode, you will probably love our episode titled ‘Inside the Mind of Avoidant Women | Avoidant Attachment”’
https://youtu.be/cMoUZ8UmZpY

A special thanks to our sponsor Rugged Legacy Grooming Supply.

Use code: IWYK20 for a 20% Exclusive I Wish You Knew Discount
https://ruggedlegacygrooming.com/

Need more help with your attachment? Work with Adam: www.adamlanesmith.com

Follow Stephanie Quayle:
--------------------------------------------------
Website: https://www.stephaniequayle.com/
Instagram: https://www.instagram.com/stephaniequayle/?
Youtube: https://www.youtube.com/@StephanieQuayle
X: https://x.com/StephanieQuayle

--------------------------------------------------
Follow the “I Wish You Knew” Podcast:
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Website: https://iwishyouknew.show/
Instagram: https://www.instagram.com/theiwishyouknewpodcast/
Tiktok: https://www.tiktok.com/@iwishyouknewshow
Snapchat: https://www.snapchat.com/iwishyouknewpod
Twitter /X: https://twitter.com/iwishyouknewpod
Spotify: https://open.spotify.com/show/4Ncc0MBgm04xTIQ5ByiCGI
Apple: https://podcasts.apple.com/us/podcast/i-wish-you-knew/id1713427809

--------------------------------------------------
Follow Andrey Korikov:
--------------------------------------------------
Website: https://veritascreative.media/
Instagram: https://www.instagram.com/andreykorikov/
Business Instagram: https://www.instagram.com/veritascreative.media/
LinkedIn: https://www.linkedin.com/in/andreykorikov
Twitter /X: https://twitter.com/andreykorikov?lang=en

The next episode drops Thursday :)
See you there.

Inside the Mind of Avoidant Women | Avoidant Attachment

Fri, 31 Jan 2025 03:23:28 +0200

This week’s episode features Jessica Preston who dives into the complexities of avoidant attachment in women, exploring personal experiences, emotional patterns, and the impact of past relationships.

🎙️ Welcome to this eye-opening episode of "I Wish You Knew" with hosts Adam Lane Smith, the attachment specialist, and Andrey Korikov, CEO and co-founder of Veritas Creative Media.

The discussion highlights the struggles of avoidant individuals in forming deep connections, the role of masculine and feminine dynamics, and the journey toward self-awareness and healing.

✨ Key Moments ✨

👉 Personal realization of avoidant attachment after multiple divorce

👉 Audience reflections on avoidance and self-acceptance

👉 The preference for being labeled an "island" over "avoidant"

👉 Introduction to the Attachment Repair Program for healing

👉 How avoidance develops as a self-protection mechanism

👉 The impact of avoidant attachment on past relationships

👉 Exploring masculine and feminine dynamics in attachment styles

👉 Evolutionary perspective on avoidant attachment and survival instincts

👉 How early life experiences shape long-term attachment patterns

👉 Navigating relationships with newfound awareness of avoidance

This conversation emphasizes the importance of self-reflection, personal growth, and addressing deep-seated attachment issues. Whether you're struggling with avoidance yourself or seeking to understand someone who is, this episode offers valuable insights and practical steps toward healing. 🎧

If you enjoyed this episode, you will probably love our episode titled ‘The #1 Reason Most Relationships Fail (And How to Avoid It)’

https://youtu.be/o5cxBp1oBGk

Use code: IWYK20 for a 20% Exclusive I Wish You Knew Discount

https://ruggedlegacygrooming.com/

Need more help with your attachment? Work with Adam: www.adamlanesmith.com

A special thanks to our sponsor Rugged Legacy Grooming Supply.

Need more help with your attachment? Work with Adam: www.adamlanesmith.com

-------------------------------------------------------------------------------------------------------------------------------

Follow Jessica Preston:

--------------------------------------------------

Website: https://denovofertility.com/

Instagram: https://www.instagram.com/denovo_fertility/

Facebook: https://www.facebook.com/denovofertilitycommunity/

Threads: https://www.threads.net/@denovo_fertility

--------------------------------------------------

Follow the “I Wish You Knew” Podcast:

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Website: https://iwishyouknew.show/

Instagram: https://www.instagram.com/theiwishyouknewpodcast/

Tiktok: https://www.tiktok.com/@iwishyouknewshow

Snapchat: https://www.snapchat.com/iwishyouknewpod

Twitter /X: https://twitter.com/iwishyouknewpod

Spotify: https://open.spotify.com/show/4Ncc0MBgm04xTIQ5ByiCGI

Apple: https://podcasts.apple.com/us/podcast/i-wish-you-knew/id1713427809

--------------------------------------------------

Follow Adam Lane Smith:

--------------------------------------------------

Website: https://adamlanesmith.com/

Youtube: https://www.youtube.com/channel/UCBO093GsMmnA9tb8lZPhbgg

Instagram: https://www.instagram.com/attachmentadam/

Twitter /X: https://twitter.com/TheBrometheus

Tiktok: https://www.tiktok.com/@attachmentbro

--------------------------------------------------

Follow Andrey Korikov:

--------------------------------------------------

Website: https://veritascreative.media/

Instagram: https://www.instagram.com/andreykorikov/

Business Instagram: https://www.instagram.com/veritascreative.media/

LinkedIn: https://www.linkedin.com/in/andreykorikov

Twitter /X: https://twitter.com/andreykorikov?lang=en

The next episode drops Thursday :)

See you there.

The #1 Reason Most Relationships Fail (And How to Avoid It)

Fri, 24 Jan 2025 03:30:45 +0200

🎙️In this powerful episode of I Wish You Knew Podcast, Adam Lane Smith, the attachment specialist, sits down with Axel and Chelby, a couple who faced the emotional turmoil of a breakup, only to come back together stronger than ever. With the help of the attachment specialist they explore the hidden dynamics of breakups, how attachment issues played a role in their separation, and how they navigated living together after calling it quits.

This episode uncovers the importance of space, communication, and understanding attachment patterns in relationships—especially after a breakup. We dive deep into the psychological impact of breakups, the fear of history repeating itself, and how a breakup doesn’t have to be the end. Discover how healing is possible even after the most painful moments, and what it really takes to rebuild trust and love.

✨ Key Moments ✨:

👉 The hidden dynamics behind breakups and how they can be avoided.
👉 Why emotional shutdowns and high stress levels often trigger breakups.
👉 How communication (or lack thereof) can make or break your relationship during challenging times.
👉 The role of hormones (like cortisol and oxytocin) in managing stress and emotional connections.
👉 Why conscious decision-making is critical to preventing a repeat breakup in the future.
👉 How attachment styles impact the way you handle relationship stress.
👉 The importance of creating space and boundaries during emotional chaos.

Axel and Chelby share their raw, personal journey through emotional exhaustion, feelings of being trapped, and ultimately rediscovering their connection. Join us as we explore how relationships can evolve after a breakup, and learn how to create emotional clarity and healing from attachment wounds. 🎧

If you enjoyed this episode, you will probably love our episode titled ‘Avoidant Husband & Anxious Wife Coached by Attachment Specialist’
https://www.youtube.com/watch?v=QiPEH0o3EKA&ab_

A special thanks to our sponsor Rugged Legacy Grooming Supply.

Use code: IWYK20 for a 20% Exclusive I Wish You Knew Discount
https://ruggedlegacygrooming.com/

Need more help with your attachment? Work with Adam: www.adamlanesmith.com

--------------------------------------------------
The next episode drops Thursday :)
See you there.

Danielle Silverstein on Why Women Initiate 70% of Divorces

Fri, 17 Jan 2025 04:23:33 +0200

🎙️ Welcome to this eye-opening episode of "I Wish You Knew" with hosts Adam Lane Smith, the attachment specialist, and Andrey Korikov, CEO and co-founder of Veritas Creative Media. This week’s eye-opening episode features Danielle Silverstein who dives deep with the hosts into the real challenges of marriage—beyond the perfect Instagram photos and couple goals. From hidden struggles to painful secrets, we’re revealing what actually happens behind closed doors in relationships.

Danielle, Adam, and Andrey share their personal journey through hardship, loss, and the strain of balancing kids, careers, and a relationship. It’s raw, real, and packed with powerful advice that could change the way you view your own relationship.

Whether you're in a relationship, struggling in your marriage, or just curious about the behind-the-scenes truth, this episode is a must-watch. Don’t miss it—your love life may never be the same again.

✨ Key Moments ✨:

👉 The importance of supporting each other as a team, particularly in parenting and marriage.

👉 How to avoid resentment from building up in your relationship.

👉 How to maintain the relationship, despite external pressures and distractions.

👉 How to rebuild your marriage and keep it thriving through the hard times.

👉 How different attachment styles (anxious, avoidant) affect romantic relationships.

👉 How a lack of transparency can tear your marriage apart.

This is not your typical relationship advice. Tune in as we break down common myths, share personal stories, and give you actionable tips to make your relationship stronger than ever. 🎧

If you enjoyed this episode, you will probably love our episode titled ‘Avoidant Husband & Anxious Wife Coached by Attachment Specialist’

https://www.youtube.com/watch?v=QiPEH0o3EKA&ab_

A special thanks to our sponsor Rugged Legacy Grooming Supply.

Use code: IWYK20 for a 20% Exclusive I Wish You Knew Discount

https://ruggedlegacygrooming.com/

Need more help with your attachment? Work with Adam: www.adamlanesmith.com

-------------------------------------------------------------------------------------------------------------------------------

Follow Danielle Silverstein:

--------------------------------------------------

Website: https://www.marriageandmartinis.com/

Instagram:https://www.instagram.com/marriageandmartinis/

Facebook: https://www.facebook.com/marriageandmartinis/

Threads: https://www.threads.net/@marriageandmartinis

Spotify: https://open.spotify.com/show/6yOFLuFSKGEEfbyNYgFOD8?si=e856e808cdf04603

Apple: https://podcasts.apple.com/us/podcast/marriage-and-martinis/id1409173457

--------------------------------------------------

Follow the “I Wish You Knew” Podcast:

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Website: https://iwishyouknew.show/

Instagram: https://www.instagram.com/theiwishyouknewpodcast/

Tiktok: https://www.tiktok.com/@iwishyouknewshow

Snapchat: https://www.snapchat.com/iwishyouknewpod

Twitter /X: https://twitter.com/iwishyouknewpod

Spotify: https://open.spotify.com/show/4Ncc0MBgm04xTIQ5ByiCGI

Apple: https://podcasts.apple.com/us/podcast/i-wish-you-knew/id1713427809

--------------------------------------------------

Follow Adam Lane Smith:

--------------------------------------------------

Website: https://adamlanesmith.com/

Youtube: https://www.youtube.com/channel/UCBO093GsMmnA9tb8lZPhbgg

Instagram: https://www.instagram.com/attachmentadam/

Twitter /X: https://twitter.com/TheBrometheus

Tiktok: https://www.tiktok.com/@attachmentbro

--------------------------------------------------

Follow Andrey Korikov:

--------------------------------------------------

Website: https://veritascreative.media/

Instagram: https://www.instagram.com/andreykorikov/

Business Instagram: https://www.instagram.com/veritascreative.media/

LinkedIn: https://www.linkedin.com/in/andreykorikov

Twitter /X: https://twitter.com/andreykorikov?lang=en

The next episode drops Thursday :)

See you there.

Avoidant Husband & Anxious Wife Coached by Attachment Specialist

Fri, 10 Jan 2025 03:03:12 +0200

🎙️ Welcome to this transformative episode of "I Wish You Knew" featuring Adam Lane Smith, attachment specialist, as he LIVE coaches a married couple on the path to a blissful marriage. Join us as we watch a married couple navigate their relationship struggles with Adam's coaching—an intimate, raw look at attachment styles, communication breakdowns, and how to heal emotional wounds that have festered for years.

In this episode, Adam helps a couple tackle their core issues—his avoidant behavior and her anxious attachment. Through real, on-the-spot coaching, they uncover powerful strategies to break the cycle of emotional disconnect and build a stronger, more secure relationship.

✨ Key Insights From This Coaching Session ✨:

👉 Why avoidant partners shut down—and how to get them to open up.

👉 The powerful technique to restore emotional safety in your marriage.

👉 How to overcome fear of rejection and build emotional safety.

👉 The secret to resolving small conflicts before they grow.

👉 How hormonal cycles (like PMS) can impact communication—and how to navigate them.

👉 How attachment styles affect conflict and connection in marriage.

👉 Tools for self-regulation and co-regulation to improve emotional stability.

👉 Practical tips to foster trust, connection, and intimacy in your relationship.

This is a must-watch for anyone in an anxious-avoidant relationship or anyone struggling to understand their partner's emotional needs. Tune in for real solutions that will leave you with a fresh perspective on healing your relationship. 🎧

If you enjoyed this episode, you will probably love our episode titled ‘What Happens When an Avoidant Man Falls in Love’

https://www.youtube.com/watch?v=T7pHG6fHfRw&ab

A special thanks to our sponsor Rugged Legacy Grooming Supply.

Use code: IWYK20 for a 20% Exclusive I Wish You Knew Discount

https://ruggedlegacygrooming.com/

Need more help with your attachment? Work with Adam: www.adamlanesmith.com

-------------------------------------------------------------------------------------------------------------------------------

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Follow the “I Wish You Knew” Podcast:

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Twitter /X: https://twitter.com/iwishyouknewpod

Spotify: https://open.spotify.com/show/4Ncc0MBgm04xTIQ5ByiCGI

Apple: https://podcasts.apple.com/us/podcast/i-wish-you-knew/id1713427809

--------------------------------------------------

Follow Adam Lane Smith:

--------------------------------------------------

Website: https://adamlanesmith.com/

Youtube: https://www.youtube.com/channel/UCBO093GsMmnA9tb8lZPhbgg

Instagram: https://www.instagram.com/attachmentadam/

Twitter /X: https://x.com/AdamLaneSmith

Threads: https://www.threads.net/@attachmentadam

Tiktok: https://www.tiktok.com/@attachmentbro

--------------------------------------------------

The next episode drops Thursday :)

See you there.

#1 Advice From Men’s Dating Coach: Modern Women Want THIS

Fri, 03 Jan 2025 03:00:00 +0200

🎙️ In this insightful episode, Jamie, a men’s dating coach who specializes in helping men build authentic connections and attract emotionally secure women, joins Adam Lane Smith, the attachment specialist, and Andrey Korikov, CEO and cofounder of Veritas Creative Media, to break down the hidden dynamics of modern dating and why so many men are struggling to find lasting relationships.

Jamie shares her expertise on what healthy women truly want, why most men fail in dating, and actionable strategies to stand out in a crowded, confusing dating world. This episode is perfect for men who want to attract secure women, understand what's been holding them back in dating, and navigate modern dating without gimmicks or games.

✨ Moments You Can’t Miss ✨:

👉 Why men today fear rejection more than ever, and how it’s holding them back in dating

👉 How social media fear-mongering fuels anxiety for both men and women in relationships

👉 The role fear and pornography play in creating unrealistic expectations about intimacy

👉 Why rebuilding a sense of community is essential for healthy dating and relationships

👉 How the internet facilitates communication but hinders authentic, meaningful relationships

👉 Why men crave understanding and connection and how effective communication can build trust and safety

This episode is a must-listen for men looking to navigate modern dating, overcome fear and rejection, and build meaningful connections based on trust and authenticity. Discover how to attract emotionally secure women, redefine success in relationships, and create a fulfilling dating life rooted in genuine connection. 🎧

If you enjoyed this episode, you will probably love our episode where Dr. Orion Taraban Unveils the Future of Marriage:

https://www.youtube.com/watch?v=qQ_YYlJVLjE

A special thanks to our sponsor Rugged Legacy Grooming Supply.

Use code: IWYK20 for a 20% Exclusive I Wish You Knew Discount

https://ruggedlegacygrooming.com/

Need more help with your attachment? Work with Adam: www.adamlanesmith.com

-------------------------------------------------------------------------------------------------------------------------------

Follow Jamie Date:

--------------------------------------------------

Website: https://www.jamiedatecoaching.com/

YouTube: https://www.youtube.com/channel/UCvBE9J1LcvDu9zcEqnr1q-w

Instagram: https://www.instagram.com/jamiedate/

Tiktok: https://www.tiktok.com/@jamiedate

Facebook: https://www.facebook.com/@jamiebdate/

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Apple: https://podcasts.apple.com/us/podcast/i-wish-you-knew/id1713427809

--------------------------------------------------

Follow Adam Lane Smith:

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Website: https://adamlanesmith.com/

Youtube: https://www.youtube.com/channel/UCBO093GsMmnA9tb8lZPhbgg

Instagram: https://www.instagram.com/attachmentadam/

Twitter /X: https://x.com/AdamLaneSmith

Tiktok: https://www.tiktok.com/@attachmentbro

--------------------------------------------------

Follow Andrey Korikov:

--------------------------------------------------

Website: https://veritascreative.media/

Instagram: https://www.instagram.com/andreykorikov/

Business Instagram: https://www.instagram.com/veritascreative.media/

LinkedIn: https://www.linkedin.com/in/andreykorikov

Twitter /X: https://twitter.com/andreykorikov?lang=en

The next episode drops Thursday :)

See you there.

Sathiya Sam UNVEILS The ONLY Way To End An Addiction

Fri, 27 Dec 2024 03:00:00 +0200

🎙️ In this powerful episode, addiction recovery coach Sathiya Sam, an addiction recovery coach who guides men to overcome addictive behaviors by connecting with their faith, healing childhood trauma, building authentic identity, and mastering emotional regulation, joins Adam Lane Smith, the attachment specialist, and Andrey Korikov, CEO and cofounder of Veritas Creative Media, to uncover the hidden emotional roots of addiction and its profound impact on our lives.

Addiction isn't just about substances—it’s a reflection of deeper emotional wounds, trauma, and unmet needs. Sathiya shares his expertise on how addiction manifests in different ways and why emotional healing is crucial for lasting recovery.

✨ Key Moments To Look Out For ✨:

👉 Why addiction is often a symptom of unresolved trauma and emotional pain

👉 How to shift your identity from someone who struggles with addiction to someone actively rebuilding their life

👉 The vital role of emotional awareness and healthier emotional outlets in overcoming addiction

👉 How to use these recovery principles to break free from other compulsive behaviors

👉 The importance of a supportive network in achieving lasting recovery

This episode is a must-listen for anyone who wants to understand the emotional roots of addiction, how to heal from it, and how to create a more fulfilling, authentic life free from destructive patterns. 🎧

If you enjoyed this episode, you will probably love our episode titled: Why Are Modern Men So Miserable? Andrew Shaw Reveals the Shocking Truth:

https://www.youtube.com/watch?feature=shared&v=homn2lL2qo4

A special thanks to our sponsor Rugged Legacy Grooming Supply.

Use code: IWYK20 for a 20% Exclusive I Wish You Knew Discount

https://ruggedlegacygrooming.com/

Need more help with your attachment? Work with Adam: www.adamlanesmith.com

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Follow Sathiya Sam:

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Website: https://www.sathiyasam.com/

Instagram: https://www.instagram.com/sathiyamesam/

Tiktok: https://www.tiktok.com/@sathiyamesam

Twitter /X: https://x.com/sathiyamesam

Facebook: https://www.facebook.com/sathiyaMEsam/

LinkedIn: https://ca.linkedin.com/in/sathiya-sam-237120139

Apple: https://podcasts.apple.com/us/podcast/man-within-podcast/id1527509233

Spotify: https://open.spotify.com/show/0xv3trXatgORUBXtCf1xQ7

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Apple: https://podcasts.apple.com/us/podcast/i-wish-you-knew/id1713427809

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Follow Adam Lane Smith:

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Website: https://adamlanesmith.com/

Youtube: https://www.youtube.com/channel/UCBO093GsMmnA9tb8lZPhbgg

Instagram: https://www.instagram.com/attachmentadam/

Twitter /X: https://x.com/AdamLaneSmith

Tiktok: https://www.tiktok.com/@attachmentbro

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Follow Andrey Korikov:

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Website: https://veritascreative.media/

Instagram: https://www.instagram.com/andreykorikov/

Business Instagram: https://www.instagram.com/veritascreative.media/

LinkedIn: https://www.linkedin.com/in/andreykorikov

Twitter /X: https://twitter.com/andreykorikov?lang=en

The next episode drops Thursday :)

See you there.

Larry Hagner Reveals The Digital Dangers Your Kids Face DAILY

Fri, 20 Dec 2024 03:00:00 +0200

🎙️ Welcome to this eye-opening episode of "I Wish You Knew" with Adam Lane Smith, attachment specialist, and Andrey Korikov, CEO and co-founder of Veritas Creative Media. This week, we’re joined by Larry Hagner, founder of "The Dad Edge," for a powerful conversation about the realities of fatherhood in the digital age, the dangers your children face online, and the truth about modern fatherhood that most men are missing.

Larry, Adam, and Andrey discuss why being a dad is more than just providing financially, how real connection matters more than ever, and why your presence is your child’s greatest asset. This is a must-watch for every father wanting to step up and protect their family in a world that’s more dangerous than it seems.

This is a raw and eye-opening conversation that challenges what it means to be a father in today’s world. It’s not an easy discussion, but it’s a critical one for fathers who want to protect, connect, and build a stronger family bond.

✨ Key Lessons Every Father Needs to Hear ✨:

👉 How to protect your kids from digital addictions before it’s too late.

👉 Why your kids need your presence—not your paycheck.

👉 The hidden dangers of modern fatherhood that no one talks about.

👉 Why fathers are burning out—and how to stop the cycle.

👉 How porn is affecting your relationship with your kids and spouse.

👉 Tips to be present, connected, and stress-free in your fatherhood journey.

Tune in for a powerful and transformative experience that will stick with you long after the episode ends. 🎧

If you enjoyed this episode, you will probably love our episode titled ‘Why Are Modern Men So Miserable? Andrew Shaw Reveals the Shocking Truth’

https://www.youtube.com/watch?v=homn2lL2qo4&ab_channel=IWishYouKnewPodcast

A special thanks to our sponsor Rugged Legacy Grooming Supply.

Use code: IWYK20 for a 20% Exclusive I Wish You Knew Discount

https://ruggedlegacygrooming.com/

Want to become one of the 2% of content creators who make over a million dollars a year? Veritas Creative Academy offers exclusive access to resources from industry experts. Master the latest trends, learn proven strategies that work, finally hit the 7-figure mark, and become internationally recognized and celebrated: https://veritascreative.media/creator-academy/

Need more help with your attachment? Work with Adam: www.adamlanesmith.com

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Follow Larry Hagner:

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Website: https://thedadedge.com/about/

YouTube: https://www.youtube.com/channel/UCyS9kQOWK-BOF2N2A3Sn8ag

Instagram:https://www.instagram.com/thedadedge/?hl=en

LinkedIn: https://www.linkedin.com/in/larry-hagner-a82b8715

Spotify: https://open.spotify.com/show/5btMGyD52czW0RZNOooBhK

Apple: https://podcasts.apple.com/us/podcast/the-dad-edge-podcast/id986223478

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Apple: https://podcasts.apple.com/us/podcast/i-wish-you-knew/id1713427809

--------------------------------------------------

Follow Adam Lane Smith:

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Website: https://adamlanesmith.com/

Youtube: https://www.youtube.com/channel/UCBO093GsMmnA9tb8lZPhbgg

Instagram: https://www.instagram.com/attachmentadam/

Twitter /X: https://twitter.com/TheBrometheus

Tiktok: https://www.tiktok.com/@attachmentbro

--------------------------------------------------

Follow Andrey Korikov:

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Website: https://veritascreative.media/

Instagram: https://www.instagram.com/andreykorikov/

Business Instagram: https://www.instagram.com/veritascreative.media/

LinkedIn: https://www.linkedin.com/in/andreykorikov

Twitter /X: https://twitter.com/andreykorikov?lang=en

The next episode drops Thursday :)

See you there.

Homeschool Mom WARNS About Public Schools’ Dark Secrets

Fri, 13 Dec 2024 03:00:00 +0200

🎙️ In this eye-opening episode of I Wish You Knew, Adam Lane Smith, the attachment specialist, and Claire Denault, a 2nd-generation homeschool mom, dive into the controversial topic of public schooling vs. homeschooling.

From the emotional toll of standardized education to the psychological impact of traditional schooling, Claire and Adam reveal why homeschooling might just be the solution to a broken system. They discuss the trauma children face from being forced into one-size-fits-all education models, and why many kids are leaving school with damaged self-esteem, unmet needs, and a lack of emotional security.

Whether you’re already homeschooling or just thinking about it, you don’t want to miss this powerful conversation about the real cost of public schooling and how we can create safer, more secure learning environments for our kids.

✨ Can’t Miss Moments ✨

👉 How public schools are failing kids emotionally, academically, and socially, and impacting their future.

👉 The hidden dangers of forcing children to fit into a standardized system and how it creates long-term emotional harm.

👉 Why homeschooling is the antidote to a broken school system, offering a healthier and more personalized approach to learning.

👉 How to recognize the signs of emotional damage in your child and how to support them with attachment-based parenting strategies.

👉 Practical steps you can take now to create a learning environment that nurtures your child’s emotional and psychological needs.

WATCH NOW to learn the truth about how the school system is impacting your child—and what you can do to protect them. 🎧

If you enjoyed this episode, you will probably love our episode where Alex Clark on The Surprising Truths About SSRIs, Equality & The War on Kids:

https://www.youtube.com/watch?feature=shared&v=Hg6gfWmbFNY

A special thanks to our sponsor Rugged Legacy Grooming Supply.

Use code: IWYK20 for a 20% Exclusive I Wish You Knew Discount

https://ruggedlegacygrooming.com/

Need more help with your attachment? Work with Adam: www.adamlanesmith.com

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Follow Claire Denault:

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Website: https://liveleaflearn.com/

YouTube: https://www.youtube.com/@liveleaflearn

Instagram: https://www.instagram.com/live.leaf.learn

Facebook: https://www.facebook.com/Live.Leaf.Learn

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Website: https://iwishyouknew.show/

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Tiktok: https://www.tiktok.com/@iwishyouknewshow

Snapchat: https://www.snapchat.com/iwishyouknewpod

Twitter /X: https://twitter.com/iwishyouknewpod

Spotify: https://open.spotify.com/show/4Ncc0MBgm04xTIQ5ByiCGI

Apple: https://podcasts.apple.com/us/podcast/i-wish-you-knew/id1713427809

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Follow Adam Lane Smith:

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Website: https://adamlanesmith.com/

Youtube: https://www.youtube.com/channel/UCBO093GsMmnA9tb8lZPhbgg

Instagram: https://www.instagram.com/attachmentadam/

Twitter /X: https://x.com/AdamLaneSmith

Tiktok: https://www.tiktok.com/@attachmentbro

--------------------------------------------------

Follow Andrey Korikov:

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Website: https://veritascreative.media/

Instagram: https://www.instagram.com/andreykorikov/

Business Instagram: https://www.instagram.com/veritascreative.media/

LinkedIn: https://www.linkedin.com/in/andreykorikov

Twitter /X: https://twitter.com/andreykorikov?lang=en

The next episode drops Thursday :)

See you there.

LMFT Exposes Dysfunctional Families & Toxic Positivity

Fri, 06 Dec 2024 03:00:00 +0200

🎙️ In this raw and honest episode, Adam Lane Smith, the attachment specialist, and Andrey Korikov, co-founder of Veritas Creative Media, team up with renowned radically honest psychotherapist Whitney Goodman to explore the complex world of dysfunctional families.

They delve deep into the heart of toxic positivity, generational trauma, and the impact of permissive and authoritarian parenting styles. Whitney shares her unique perspective on how these dynamics can shape our relationships, careers, and overall well-being.

✨ Key Highlights You Can’t Miss ✨:

👉 How toxic positivity can mask deeper issues and hinder emotional growth

👉 Strategies for healing and breaking free from generational trauma.

👉 How childhood experiences shape our attachment patterns.

👉 How unresolved past trauma, lack of boundaries, or unaddressed grievances impact parent-child relationships.

👉 The evolving role of therapy and its limitations in addressing modern issues because of one-size-fits-all solutions.

👉 Predictions about therapy's future role

This episode is a must-listen for anyone who wants to understand the impact of family dynamics, childhood experiences, emotional suppression, and wants to create healthier relationships. 🎧

If you enjoyed this episode, you will probably love our episode where Teal Swan Brutally Dissects Modern Therapy & Healing:

https://www.youtube.com/watch?v=LWxUn_3ffa4

A special thanks to our sponsor Rugged Legacy Grooming Supply.

Use code: IWYK20 for a 20% Exclusive I Wish You Knew Discount

https://ruggedlegacygrooming.com/

Need more help with your attachment? Work with Adam: www.adamlanesmith.com

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Follow Whitney Goodman :

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Website: https://sitwithwhit.com/

Instagram: https://www.instagram.com/sitwithwhit

Tiktok: https://www.tiktok.com/@whitneygoodmanlmft/

Twitter /X: https://twitter.com/sitwithwhit

Facebook: https://www.facebook.com/sitwithwhitney/

LinkedIn: https://www.linkedin.com/in/whitneylhawkins

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Follow the “I Wish You Knew” Podcast:

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Tiktok: https://www.tiktok.com/@iwishyouknewshow

Snapchat: https://www.snapchat.com/iwishyouknewpod

Twitter /X: https://twitter.com/iwishyouknewpod

Spotify: https://open.spotify.com/show/4Ncc0MBgm04xTIQ5ByiCGI

Apple: https://podcasts.apple.com/us/podcast/i-wish-you-knew/id1713427809

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Follow Adam Lane Smith:

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Website: https://adamlanesmith.com/

Youtube: https://www.youtube.com/channel/UCBO093GsMmnA9tb8lZPhbgg

Instagram: https://www.instagram.com/attachmentadam/

Twitter /X: https://x.com/AdamLaneSmith

Tiktok: https://www.tiktok.com/@attachmentbro

--------------------------------------------------

Follow Andrey Korikov:

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Website: https://veritascreative.media/

Instagram: https://www.instagram.com/andreykorikov/

Business Instagram: https://www.instagram.com/veritascreative.media/

LinkedIn: https://www.linkedin.com/in/andreykorikov

Twitter /X: https://twitter.com/andreykorikov?lang=en

The next episode drops Thursday :)

See you there.

Fixing The Avoidant Man Part 2

Fri, 29 Nov 2024 03:00:00 +0200

🎙️ In this emotionally charged episode of "I Wish You Knew," Adam Lane Smith, the attachment specialist, and Andrey Korikov, a high-achieving CEO and co-founder of Veritas Creative Media, dive deeper into the journey of overcoming avoidant attachment and breaking free from past traumas. Andrey opens up like never before, reflecting on the ghosts of his past, the challenges of building trust, and the small but significant steps he's taking to reclaim connection and intimacy in his relationships.

From confronting the pain of childhood in post-Soviet Russia to navigating the complexities of trust with loved ones, this raw and unfiltered conversation is a powerful exploration of healing, growth, and the path to creating secure relationships. Adam offers insights, challenges Andrey's perspectives, and provides actionable steps for anyone struggling with attachment issues or relationship barriers.

✨ What You’ll Discover in This Episode ✨

👉 The internal battles faced by avoidant individuals, such as fear of intimacy, difficulty expressing emotions, and the pain of feeling misunderstood.

👉 Why childhood coping mechanisms can block healthy relationships today—and how to move past them.

👉 Practical steps to open up and see vulnerability as a strength, not a weakness.

👉 Why meaningful relationships are crucial for breaking avoidant patterns.

👉 Actionable advice and techniques for rewiring the brain to embrace emotional closeness and create a secure foundation for future relationships.

Whether you’re working through your own attachment challenges or seeking to better understand the dynamics of avoidant behavior, this episode is packed with relatable stories, transformative lessons, and a reminder that healing happens one conversation at a time. 🎧

If you enjoyed this episode, you will probably love our episode where The Attachment Specialist Helps Avoidant Man Face Trust Issues LIVE:

https://www.youtube.com/watch?v=xfPgVg08E-E

A special thanks to our sponsor Rugged Legacy Grooming Supply.

Use code: IWYK20 for a 20% Exclusive I Wish You Knew Discount

https://ruggedlegacygrooming.com/

Need more help with your attachment? Work with Adam: www.adamlanesmith.com

-------------------------------------------------------------------------------------------------------------------------------

--------------------------------------------------

Follow the “I Wish You Knew” Podcast:

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Website: https://iwishyouknew.show/

Instagram: https://www.instagram.com/theiwishyouknewpodcast/

Tiktok: https://www.tiktok.com/@iwishyouknewshow

Snapchat: https://www.snapchat.com/iwishyouknewpod

Twitter /X: https://twitter.com/iwishyouknewpod

Spotify: https://open.spotify.com/show/4Ncc0MBgm04xTIQ5ByiCGI

Apple: https://podcasts.apple.com/us/podcast/i-wish-you-knew/id1713427809

--------------------------------------------------

Follow Adam Lane Smith:

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Website: https://adamlanesmith.com/

Youtube: https://www.youtube.com/channel/UCBO093GsMmnA9tb8lZPhbgg

Instagram: https://www.instagram.com/attachmentadam/

Twitter /X: https://x.com/AdamLaneSmith

Tiktok: https://www.tiktok.com/@attachmentbro

--------------------------------------------------

Follow Andrey Korikov:

--------------------------------------------------

Website: https://veritascreative.media/

Instagram: https://www.instagram.com/andreykorikov/

Business Instagram: https://www.instagram.com/veritascreative.media/

LinkedIn: https://www.linkedin.com/in/andreykorikov

Twitter /X: https://twitter.com/andreykorikov?lang=en

The next episode drops Thursday :)

See you there.

Fixing The Avoidant Man Part 1

Fri, 22 Nov 2024 03:00:00 +0200

🎙️ In this revealing episode of "I Wish You Knew," Adam Lane Smith, the attachment specialist, and Andrey Korikov, a high-achieving CEO and co-founder of Veritas Creative Media, dive deep into the hidden struggles of avoidant attachment, guilt, and self-worth among high performers.

Adam guides Andrey through the deep, uncomfortable realities of living with avoidant attachment as a leader and the hidden emotional costs that come with high achievement. Andrey bravely opens up about the relentless guilt and inability to feel proud of his accomplishments, a common struggle among avoidant high-achievers.

This episode isn’t just a coaching session; it’s a powerful look at the sacrifices high-achieving avoidants make and an invitation for anyone seeking genuine connection to step out of avoidance and into a more fulfilling way of life.

✨ Key Highlights You Can’t Miss ✨:

👉 Why high-achieving avoidants feel trapped in their own success, and the silent guilt they carry.

👉 How Andrey’s relentless drive as a CEO is impacting his relationships, and why he can’t stop.

👉 The real cost of avoidant attachment: How trying to “protect” loved ones can lead to losing them or scaring them.

👉 How dissociating to stay strong can backfire, leading to burnout, detachment, and early death.

👉 The unexpected impact of emotional vulnerability and secure attachment in business, and why it matters in the workplace.

Get ready for raw truths and powerful insights on how avoidant attachment can shape, and sometimes sabotage, the lives of high achievers. 🎧

If you enjoyed this episode, you will probably love our episode where The Attachment Specialist Helps Avoidant Man Face Trust Issues LIVE:

https://www.youtube.com/watch?v=xfPgVg08E-E

A special thanks to our sponsor Rugged Legacy Grooming Supply.

Use code: IWYK20 for a 20% Exclusive I Wish You Knew Discount

https://ruggedlegacygrooming.com/

Need more help with your attachment? Work with Adam: www.adamlanesmith.com

-------------------------------------------------------------------------------------------------------------------------------

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Follow the “I Wish You Knew” Podcast:

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Website: https://iwishyouknew.show/

Instagram: https://www.instagram.com/theiwishyouknewpodcast/

Tiktok: https://www.tiktok.com/@iwishyouknewshow

Snapchat: https://www.snapchat.com/iwishyouknewpod

Twitter /X: https://twitter.com/iwishyouknewpod

Spotify: https://open.spotify.com/show/4Ncc0MBgm04xTIQ5ByiCGI

Apple: https://podcasts.apple.com/us/podcast/i-wish-you-knew/id1713427809

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Follow Adam Lane Smith:

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Website: https://adamlanesmith.com/

Youtube: https://www.youtube.com/channel/UCBO093GsMmnA9tb8lZPhbgg

Instagram: https://www.instagram.com/attachmentadam/

Twitter /X: https://x.com/AdamLaneSmith

Tiktok: https://www.tiktok.com/@attachmentbro

--------------------------------------------------

Follow Andrey Korikov:

--------------------------------------------------

Website: https://veritascreative.media/

Instagram: https://www.instagram.com/andreykorikov/

Business Instagram: https://www.instagram.com/veritascreative.media/

LinkedIn: https://www.linkedin.com/in/andreykorikov

Twitter /X: https://twitter.com/andreykorikov?lang=en

The next episode drops Thursday :)

See you there.

Inside the Minds of CEOs Who See Emotions as Threats

Fri, 15 Nov 2024 03:00:00 +0200

🎙️ Are emotions a liability for leaders? In this eye-opening episode, Brian Goldstein, Andrey Korikov, and Adam Lane Smith unpack the surprising truth about why avoidant attachment styles just might be a leader’s secret weapon. If you've ever wondered how top CEOs manage to stay cool under pressure, build high-performing teams, and still get results, this conversation is for you.

Brian, Adam, and Andrey keep it real with stories from the field, so you’ll walk away with fresh insights on managing people, tackling burnout, and making the tough calls that drive results. Whether you're an executive, entrepreneur, or just curious about the psychology of leadership, get ready for one of the most refreshingly honest conversations on leadership out there.

✨ Key Highlights You Can’t Miss ✨:

👉 Why some CEOs believe showing feelings is a liability and how this mindset impacts workplace culture.

👉 Brian Goldstein’s ruthless approach to leadership, and his perspective on why empathy has its limits.

👉 Why top executives believe turning off emotions is crucial, even at the expense of personal relationships.

👉 Why CEOs need emotional resilience to build lasting, productive relationships.

👉 Why attachment struggles lead many leaders to a lonely path, driving them away from loved ones and close connections.

👉 How understanding attachment styles can reshape a leader’s approach to business and life.

Get ready for a revealing look at the emotional sacrifices behind high achievement, as successful CEOs open up about the real price of leadership. 🎧

If you enjoyed this episode, you will probably love our episode titled ‘Greg Witz on the Real Reason Leaders Struggle with Team Dynamics’

https://www.youtube.com/watch?feature=shared&v=55rzJ_qU2uw

A special thanks to our sponsor Rugged Legacy Grooming Supply.

Use code: IWYK20 for a 20% Exclusive I Wish You Knew Discount

https://ruggedlegacygrooming.com/

Need more help with your attachment? Work with Adam: www.adamlanesmith.com

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Follow the Brian Goldstein:

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Website: https://www.briangoldphd.com/

YouTube: https://www.youtube.com/@BrianGoldPhd

Instagram: https://www.instagram.com/briangoldphd/

TikTok: https://www.tiktok.com/@briangoldphd

Facebook: https://www.facebook.com/briangoldphd

LinkedIn: https://www.linkedin.com/in/brian-goldstein-753a2b309/

Spotify: https://open.spotify.com/show/4RDzXKDZBrfvbB9jMnX7SH

Apple: https://podcasts.apple.com/us/podcast/truth-hurts-show/id1653918528

--------------------------------------------------

Follow the “I Wish You Knew” Podcast:

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Website: https://iwishyouknew.show/

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Tiktok: https://www.tiktok.com/@iwishyouknewshow

Snapchat: https://www.snapchat.com/iwishyouknewpod

Twitter /X: https://twitter.com/iwishyouknewpod

Spotify: https://open.spotify.com/show/4Ncc0MBgm04xTIQ5ByiCGI

Apple: https://podcasts.apple.com/us/podcast/i-wish-you-knew/id1713427809

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Follow Adam Lane Smith:

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Website: https://adamlanesmith.com/

Youtube: https://www.youtube.com/channel/UCBO093GsMmnA9tb8lZPhbgg

Instagram: https://www.instagram.com/attachmentadam/

Twitter /X: https://x.com/AdamLaneSmith

Tiktok: https://www.tiktok.com/@attachmentbro

--------------------------------------------------

Follow Andrey Korikov:

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Website: https://veritascreative.media/

Instagram: https://www.instagram.com/andreykorikov/

Business Instagram: https://www.instagram.com/veritascreative.media/

LinkedIn: https://www.linkedin.com/in/andreykorikov

Twitter /X: https://twitter.com/andreykorikov?lang=en

The next episode drops Thursday :)

See you there.

What Happens When an Avoidant Man Falls in Love

Fri, 08 Nov 2024 03:00:00 +0200

🎙️ In this revealing episode of "I Wish You Knew," Adam Lane Smith, the attachment specialist, reconnects with a returning guest with an avoidant attachment style. This time, he opens up about his relationship.

Adam and his client dive deep into the intense struggles avoidant men face when it comes to trust, vulnerability, and building genuine connections. Kimmi shares the breakthrough moments that led him to realize he isn’t a “bad person” for being guarded, and how opening up has become both a terrifying and rewarding journey.

This isn’t just another talk about attachment—it’s an honest look at how fear, trust, and co-regulation play into love and relationships.

✨ Moments You Can’t Miss ✨:

👉 Why opening up feels like losing control for avoidant men.

👉 The moment an avoidant man realizes he might actually want a committed relationship.

👉 Why avoidants test their partners, and how it sabotages true connection.

👉 How co-regulation with a supportive partner can help an avoidant man let down his guard.

👉 What it takes for an avoidant man to finally feel safe, secure, and supported.

👉 Why avoidants keep relationships at arm’s length, and what finally made Kimmi reconsider.

👉 The unexpected relief (and fear) that comes with trusting someone fully.

Tune in to gain insights into the internal experiences of avoidant men and learn actionable steps to cultivate deeper emotional intimacy. 🎧

If you enjoyed this episode, you will probably love our previous episode where Adam helps Kimmi face his trust issues in a LIVE coaching session:

https://www.youtube.com/watch?v=xfPgVg08E-E&ab_channel=IWishYouKnewPodcast

A special thanks to our sponsor Rugged Legacy Grooming Supply.

Use code: IWYK20 for a 20% Exclusive I Wish You Knew Discount

https://ruggedlegacygrooming.com/

Need more help with your attachment? Work with Adam: www.adamlanesmith.com

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Follow the “I Wish You Knew” Podcast:

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Website: https://iwishyouknew.show/

Instagram: https://www.instagram.com/theiwishyouknewpodcast/

Tiktok: https://www.tiktok.com/@iwishyouknewshow

Snapchat: https://www.snapchat.com/iwishyouknewpod

Twitter /X: https://twitter.com/iwishyouknewpod

Spotify: https://open.spotify.com/show/4Ncc0MBgm04xTIQ5ByiCGI

Apple: https://podcasts.apple.com/us/podcast/i-wish-you-knew/id1713427809

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Follow Adam Lane Smith:

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Website: https://adamlanesmith.com/

Youtube: https://www.youtube.com/channel/UCBO093GsMmnA9tb8lZPhbgg

Instagram: https://www.instagram.com/attachmentadam/

Twitter /X: https://x.com/AdamLaneSmith

Tiktok: https://www.tiktok.com/@attachmentbro

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The next episode drops Thursday :)

See you there.

Gen Z’s Outlook on Gender Roles, Dating, and Marriage With Kenzie Carter

Fri, 01 Nov 2024 02:00:00 +0200

In this heartfelt and insightful interview, Kenzie Carter shares her journey from dating to engagement, revealing the secrets to building a deep, fulfilling relationship that stands the test of time. From early conversations about values to navigating conflicts with love and respect, Kenzie discusses what truly matters in a partnership. She offers her perspective on why so many relationships struggle, the importance of open communication, and how she and her fiancé foster mutual trust, respect, and affection.

Throughout, Kenzie opens up about how she knew her fiancé was "the one," the crucial role of a shared belief system, and the power of consistency in love. We also explore why more young women should express respect and admiration for their partners, and why showing appreciation matters in both big and small moments.

Join us for an in-depth look at creating authentic love, bridging generational gaps in understanding relationships, and finding joy and support in the journey of life together. Whether you're looking for relationship advice, inspiration, or just want to see real love in action, this conversation with Kenzie will leave you moved and inspired.

If you enjoyed this episode, you would probably love our episode on Avoidant Attachment: https://youtu.be/yqnQ4vCsOAY

A special thanks to our sponsor Rugged Legacy Grooming Supply.

Use code: IWYK20 for a 20% Exclusive I Wish You Knew Discount

https://ruggedlegacygrooming.com/

Need more help with your attachment? Work with Adam: www.adamlanesmith.com

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Apple: https://podcasts.apple.com/us/podcast/i-wish-you-knew/id1713427809

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Follow Adam Lane Smith:

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Website: https://adamlanesmith.com/

Youtube: https://www.youtube.com/channel/UCBO093GsMmnA9tb8lZPhbgg

Instagram: https://www.instagram.com/attachmentadam/

Twitter /X: https://x.com/AdamLaneSmith

Tiktok: https://www.tiktok.com/@attachmentbro

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Follow Kenzie Carter:

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Instagram: https://www.instagram.com/thekenziecarter/reels/?hl=en

TikTok: https://www.tiktok.com/@_lilheat_

YouTube: @TheKenzieCarter

The next episode drops Thursday :)

See you there.

Why Quitting Therapy Was Necessary for The Attachment Specialist

Fri, 25 Oct 2024 04:00:00 +0300

🎙️ In this bold episode of "I Wish You Knew," Adam Lane Smith, the attachment specialist, and Andrey Korikov, CEO and co-founder of Veritas Creative Media, tackle the broken therapy system and why Adam walked away from it.

Adam and Andrey explore the uncomfortable truths about traditional therapy practices, how they often leave people stuck without real solutions, and the importance of having a purpose in relationships and life. They discuss why Adam felt compelled to shift away from a system that prolongs suffering and how he's now on a mission to help people build secure relationships without financial strain.

This episode isn’t just a conversation—it’s a powerful call to action for anyone seeking true fulfillment in their relationships and life.

✨ Moments You Can’t Miss ✨:

👉 The shocking reason why Adam Lane Smith quit therapy.

👉 How therapy’s endless sessions might be draining your wallet without ever giving you real results.

👉 The make-or-break steps every couple needs to create a relationship that actually lasts.

👉 The manipulation tactics some avoidants use to justify their toxic behaviors.

👉 How every relationship can be repaired, but only if you're willing to do the work.

👉 Practical solutions to build secure connections without the financial burden of traditional therapy.

Get ready to hear the uncomfortable truths and practical advice on building lasting, authentic connections. 🎧

If you enjoyed this episode, you will probably love our episode where Teal Swan Brutally Dissects Modern Therapy & Healing:

https://www.youtube.com/watch?v=LWxUn_3ffa4&ab_channel=IWishYouKnewPodcast

A special thanks to our sponsor Rugged Legacy Grooming Supply.

Use code: IWYK20 for a 20% Exclusive I Wish You Knew Discount

https://ruggedlegacygrooming.com/

Need more help with your attachment? Work with Adam: www.adamlanesmith.com

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Follow the “I Wish You Knew” Podcast:

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Tiktok: https://www.tiktok.com/@iwishyouknewshow

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Twitter /X: https://twitter.com/iwishyouknewpod

Spotify: https://open.spotify.com/show/4Ncc0MBgm04xTIQ5ByiCGI

Apple: https://podcasts.apple.com/us/podcast/i-wish-you-knew/id1713427809

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Follow Adam Lane Smith:

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Website: https://adamlanesmith.com/

Youtube: https://www.youtube.com/channel/UCBO093GsMmnA9tb8lZPhbgg

Instagram: https://www.instagram.com/attachmentadam/

Twitter /X: https://x.com/AdamLaneSmith

Tiktok: https://www.tiktok.com/@attachmentbro

--------------------------------------------------

Follow Andrey Korikov:

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Website: https://veritascreative.media/

Instagram: https://www.instagram.com/andreykorikov/

Business Instagram: https://www.instagram.com/veritascreative.media/

LinkedIn: https://www.linkedin.com/in/andreykorikov

Twitter /X: https://twitter.com/andreykorikov?lang=en

The next episode drops Thursday :)

See you there.

Avoidant Man EXPOSES What Avoidant Men Really Think Of You

Fri, 18 Oct 2024 04:00:00 +0300

🚨 FLASH SALE! 🚨

➡️ Head to https://adamlanesmith.com/october-flash-sale to grab these deals before they’re gone!

First, a HUGE thank you for your support. To give back, Adam is running a FLASH SALE for THIS WEEK ONLY on everything you need to fix those frustrating relationship patterns.

🔥 35% OFF How to Love an Avoidant Man or The Attachment Bootcamp

💥 50% OFF both courses—buy one, get one FREE!

👥 15% OFF private coaching with Adam's coaches and 10% OFF Adam's private coaching services.

-----------------------------------------

🎙️ In this eye-opening episode of "I Wish You Knew," the attachment specialist Adam Lane Smith and Andrey Korikov, CEO and co-founder of Veritas Creative Media, confront the harsh realities of avoidant behavior in relationships.

In this episode, Adam and Andrey dive into the reality of anxious-avoidant relationships, their differing emotional needs and communication styles, their triggers, and the different ways to find common ground and promote understanding for a healthier relationship dynamic.

This episode is not just a discussion—it’s an essential guide for anyone dealing with avoidant partners.

✨ Moments You Can’t Miss ✨:

👉 Why avoidant men struggle with intimacy and how it impacts relationships.

👉 Why anxious partners struggle to get clarity and connection from their avoidant partners, worsening their anxiety.

👉 The manipulation tactics some avoidants use to justify their toxic behaviors.

👉 The crucial role of compassionate communication in preventing fights in anxious-avoidant relationships.

👉 Practical advice for anxious partners and avoidant partners on improving your relationship.

👉 How anxious partners can better understand and cope with avoidant partners.

👉 The importance of vulnerability and emotional honesty in healing anxious-avoidant relationships.

Get ready to challenge your perceptions, uncover hidden truths, and explore what it truly takes to build authentic, lasting connections. 🎧

If you enjoyed this episode, you will probably love our episode titled ‘Inside the Mind of Avoidant Men (How It Shapes Relationships)’

https://www.youtube.com/watch?v=kbeNaweVofs

A special thanks to our sponsor Rugged Legacy Grooming Supply.

Use code: IWYK20 for a 20% Exclusive I Wish You Knew Discount

https://ruggedlegacygrooming.com/

Need more help with your attachment? Work with Adam: www.adamlanesmith.com

-------------------------------------------------------------------------------------------------------------------------------

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Follow the “I Wish You Knew” Podcast:

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Snapchat: https://www.snapchat.com/iwishyouknewpod

Twitter /X: https://twitter.com/iwishyouknewpod

Spotify: https://open.spotify.com/show/4Ncc0MBgm04xTIQ5ByiCGI

Apple: https://podcasts.apple.com/us/podcast/i-wish-you-knew/id1713427809

--------------------------------------------------

Follow Adam Lane Smith:

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Website: https://adamlanesmith.com/

Youtube: https://www.youtube.com/channel/UCBO093GsMmnA9tb8lZPhbgg

Instagram: https://www.instagram.com/attachmentadam/

Twitter /X: https://x.com/AdamLaneSmith

Tiktok: https://www.tiktok.com/@attachmentbro

--------------------------------------------------

Follow Andrey Korikov:

--------------------------------------------------

Website: https://veritascreative.media/

Instagram: https://www.instagram.com/andreykorikov/

Business Instagram: https://www.instagram.com/veritascreative.media/

LinkedIn: https://www.linkedin.com/in/andreykorikov

The next episode drops Thursday :)

See you there.

Teal Swan Brutally Dissects Modern Therapy & Toxic Relationships

Fri, 11 Oct 2024 04:00:00 +0300

🎙️ In this episode of "I Wish You Knew," Adam Lane Smith, the attachment specialist, sits down with Teal Swan, a renowned spiritual teacher and trauma expert, to brutally dissect the flaws of modern therapy and its impact on relationships.

The conversation dives deep into why the current therapy system keeps people stuck in emotional cycles, how unresolved trauma is sabotaging your relationships, and the hidden reasons therapy often fails to bring true healing. Together, they explore the harsh realities of navigating relationships while dealing with trauma and offer powerful insights on how to break free from these toxic patterns to build healthier, more connected relationships.

Tune in for an eye-opening discussion that challenges everything you thought you knew about healing and relationships.

✨ Moments You Can’t Miss ✨

👉 The brutal truth about why modern therapy often keeps you stuck in toxic relationship patterns.

👉 How unresolved childhood trauma is silently controlling your adult relationships.

👉 Why many people feel betrayed by the therapy system, and what they need to do to break free.

👉 How trauma creates a false sense of power in harmful relationships and why it feels familiar.

👉 The hidden reason toxic partners keep showing up in your life, and how to stop the cycle.

👉 Why men aren’t aware of the level of fear women navigate daily, and how it impacts relationships.

👉 Powerful insights into using your emotions as valuable data, even when they feel overwhelming.

Don’t miss this eye-opening conversation that challenges the modern therapy system and equips you with the tools to break free from toxic patterns and build healthier, more connected relationships. 🎧

If you enjoyed this episode, you will probably love our episode titled ‘Who Are You Afraid To Be? (& Why You Will Become Him)’

https://www.youtube.com/watch?v=xv3wIf4IrGI&ab_channel=IWishYouKnewPodcast

A special thanks to our sponsor Rugged Legacy Grooming Supply.

Use code: IWYK20 for a 20% Exclusive I Wish You Knew Discount

https://ruggedlegacygrooming.com/

Need more help with your attachment? Work with Adam: www.adamlanesmith.com

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Follow Teal Swan:

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Website: https://tealswan.com/

YouTube: https://www.youtube.com/channel/UC1KIUp4PNCyIwCPTq1hYzWQ

Instagram: https://www.instagram.com/tealswanofficial

Tiktok: https://www.tiktok.com/@tealswanlive

Twitter /X: https://twitter.com/_tealswan

Facebook: https://www.facebook.com/tealswanofficial/

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Snapchat: https://www.snapchat.com/iwishyouknewpod

Twitter /X: https://twitter.com/iwishyouknewpod

Spotify: https://open.spotify.com/show/4Ncc0MBgm04xTIQ5ByiCGI

Apple: https://podcasts.apple.com/us/podcast/i-wish-you-knew/id1713427809

--------------------------------------------------

Follow Adam Lane Smith:

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Website: https://adamlanesmith.com/

Youtube: https://www.youtube.com/channel/UCBO093GsMmnA9tb8lZPhbgg

Instagram: https://www.instagram.com/attachmentadam/

Twitter /X: https://x.com/AdamLaneSmith

Tiktok: https://www.tiktok.com/@attachmentbro

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The next episode drops Thursday :)

See you there.

Attachment Specialist Helps Avoidant Man Face Trust Issues LIVE

Fri, 04 Oct 2024 04:00:00 +0300

🎙️ Welcome to this episode of "I Wish You Knew" where Adam Lane Smith, the attachment specialist works with an avoidant man in a powerful LIVE coaching session. Adam coaches him through his struggles with trust issues, emotional openness, and relationship patterns that sabotage love.

This week, Adam helps his client unpack deep-rooted fears, guiding him to understand how avoidant attachment impacts his ability to build lasting relationships. It’s a raw and transformative conversation you won’t want to miss.

If you’ve ever struggled with avoidant attachment in your own relationships, trust issues, or feeling emotionally distant, this is a must-watch session. Adam breaks down the steps to break free from these destructive patterns and find real, lasting love.

✨ Highlights You Can’t Miss ✨:

👉 Why avoidant men push love away and how to break the cycle.

👉 How testing your partner’s loyalty can sabotage your relationship.

👉 The emotional walls avoidant men build—and how to break them down.

👉 Why trust issues are keeping you from real, lasting love.

👉 How avoidant attachment stems from past trauma—and what to do about it.

👉 Practical coaching tips for avoidant men ready to build real intimacy.

Tune in for a transformative and raw live coaching session that will challenge and inspire you to embrace true intimacy in your relationships. 🎧

If you enjoyed this episode, you will probably love our episode titled ‘Avoidant Men and How to Love Them | E24’

https://www.youtube.com/watch?v=AYkiAZ8C8Es&ab_channel=IWishYouKnewPodcast

A special thanks to our sponsor Rugged Legacy Grooming Supply.

Use code: IWYK20 for a 20% Exclusive I Wish You Knew Discount

https://ruggedlegacygrooming.com/

Need more help with your attachment? Work with Adam: www.adamlanesmith.com

-------------------------------------------------------------------------------------------------------------------------------

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Follow the “I Wish You Knew” Podcast:

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Website: https://iwishyouknew.show/

Instagram: https://www.instagram.com/theiwishyouknewpodcast/

Tiktok: https://www.tiktok.com/@iwishyouknewshow

Snapchat: https://www.snapchat.com/iwishyouknewpod

Twitter /X: https://twitter.com/iwishyouknewpod

Spotify: https://open.spotify.com/show/4Ncc0MBgm04xTIQ5ByiCGI

Apple: https://podcasts.apple.com/us/podcast/i-wish-you-knew/id1713427809

--------------------------------------------------

Follow Adam Lane Smith:

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Website: https://adamlanesmith.com/

Youtube: https://www.youtube.com/channel/UCBO093GsMmnA9tb8lZPhbgg

Instagram: https://www.instagram.com/attachmentadam/

Twitter /X: https://x.com/AdamLaneSmith

Tiktok: https://www.tiktok.com/@attachmentbro

--------------------------------------------------

The next episode drops Thursday :)

See you there.

Dr. Amanda Hanson Exposes Toxic Femininity, Self-Sacrifice, & The Patriarchy

Fri, 27 Sep 2024 04:00:00 +0300

🎙️ In this episode of "I Wish You Knew," Dr. Amanda Hanson, a leading clinical psychologist, joins Adam Lane Smith, the attachment specialist, and Andrey Korikov, CEO and co-founder of Veritas Creative Media, to confront the hidden dangers shaping modern relationships.

Dr. Amanda Hanson exposes the toxic influences of femininity, self-sacrifice, and the patriarchy, unmasking how these forces impact every woman’s life and relationships. Together, they dive deep into the roots of these issues, exploring how societal expectations and outdated gender roles can create destructive dynamics in love and life.

Tune in to this eye-opening discussion to understand the psychological and emotional triggers at play, and learn how to foster healthier, more authentic relationship dynamics. Discover the crucial steps women can take to advocate for themselves, reclaim their power, and break free from the constraints of toxic femininity and self-sacrifice.

✨ Moments You Can’t Miss ✨:

👉 How toxic femininity is sabotaging relationships and personal well-being.

👉 The hidden dangers of living by outdated traditional gender roles and societal expectations.

👉 Dr. Amanda Hanson exposes the deep-rooted impact of the patriarchy on women’s lives and identities.

👉 How women can reclaim their power and step into their true Queen energy.

👉 The link between attachment styles and how they shape relationship dynamics.

👉 Why selflessness isn’t always noble and how it can destroy your relationships.

👉 Practical advice for women on how to advocate for themselves in love and life.

👉 How embracing vulnerability and emotional honesty can transform relationships.

👉 The importance of breaking free from traditional constraints to live a more authentic and fulfilling life.

Don't miss this urgent conversation that challenges the status quo and empowers you to live more fully and authentically. 🎧

If you enjoyed this episode, you will probably love our episode titled ‘Men, Listen Up! Dr. Alyssa Marie on Female Brain & Emotional Struggles’

https://www.youtube.com/watch?v=z6GjOfwdGs4

A special thanks to our sponsor Rugged Legacy Grooming Supply.

Use code: IWYK20 for a 20% Exclusive I Wish You Knew Discount

https://ruggedlegacygrooming.com/

Need more help with your attachment? Work with Adam: www.adamlanesmith.com

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Follow Dr. Amanda Hanson:

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Website: https://www.amandahanson.com/

YouTube: https://www.youtube.com/channel/UCeISwRySyUizwWRu0omK30w

Instagram: https://www.instagram.com/midlife.muse

Tiktok: https://www.tiktok.com/@midlifemuse

LinkedIn: https://www.linkedin.com/in/revolutionizingmidlife

Facebook: https://www.facebook.com/midlife.muse

Spotify: https://open.spotify.com/show/0gxiT7Iw7fdJx57HDc45mm?si=dd846dcc91034cd9

Apple: https://podcasts.apple.com/us/podcast/revolutionizing-midlife/id1574406943

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Twitter /X: https://twitter.com/iwishyouknewpod

Spotify: https://open.spotify.com/show/4Ncc0MBgm04xTIQ5ByiCGI

Apple: https://podcasts.apple.com/us/podcast/i-wish-you-knew/id1713427809

--------------------------------------------------

Follow Adam Lane Smith:

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Website: https://adamlanesmith.com/

Youtube: https://www.youtube.com/channel/UCBO093GsMmnA9tb8lZPhbgg

Instagram: https://www.instagram.com/attachmentadam/

Twitter /X: https://twitter.com/TheBrometheus

Tiktok: https://www.tiktok.com/@attachmentbro

--------------------------------------------------

Follow Andrey Korikov:

--------------------------------------------------

Website: https://veritascreative.media/

Instagram: https://www.instagram.com/andreykorikov/

Business Instagram: https://www.instagram.com/veritascreative.media/

LinkedIn: https://www.linkedin.com/in/andreykorikov

Twitter /X: https://twitter.com/andreykorikov?lang=en

The next episode drops Thursday :)

See you there.

Naftali Moses Reveals Why Modern Marriages Struggle Without Traditional Values

Fri, 20 Sep 2024 04:00:00 +0300

🎙️ Welcome to this powerful and thought-provoking episode of "I Wish You Knew" with Adam Lane Smith, the attachment specialist, and Andrey Korikov, CEO and co-founder of Veritas Creative Media. This week, we're diving deep into the complexities of modern masculinity, the importance of authenticity, and the consequences of rejecting our roots.

Joined by special guest Naftali Moses, this conversation explores why some men struggle to connect with the women they love, the dangers of straying from traditional values, and the impact of societal norms on our ability to form real, meaningful relationships.

In this episode, Adam, Andrey, and Naftali challenge the norms that have shaped our understanding of intimacy, marriage, and respect. This is not just a conversation; it's a call to rediscover what truly matters in our relationships and our lives. Prepare to be engaged, challenged, and inspired to think differently about the world around you.

✨ Moments You Can’t Miss ✨:

👉 The impact of intimacy disorders on relationships.

👉 The dangers of living a life detached from traditional values.

👉 The consequences of rejecting your roots and how it disconnects you from your true self.

👉 The role of open communication in earning respect and fostering trust within families.

👉 How to reintegrate traditional values into your life to achieve deeper, more authentic relationships.

👉 How societal norms and modern media distort our understanding of masculinity, intimacy, and authenticity.

👉 Why embracing vulnerability is essential for building meaningful connections and navigating the complexities of modern relationships.

These are tough topics, but they’re essential for understanding how to reconnect with our roots, embrace authenticity, and build deeper connections. Tune in for a powerful and transformative experience that will leave you questioning and reflecting long after the episode ends. 🎧

If you enjoyed this episode, you will probably love our episode titled ‘Who Are You Afraid To Be? (& Why You Will Become Him)’

https://www.youtube.com/watch?v=xv3wIf4IrGI

A special thanks to our sponsor Rugged Legacy Grooming Supply.

Use code: IWYK20 for a 20% Exclusive I Wish You Knew Discount

https://ruggedlegacygrooming.com/

Need more help with your attachment? Work with Adam: www.adamlanesmith.com

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Follow Naftali Moses:

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Website: https://www.naftalimoses.com/

YouTube: https://www.youtube.com/@naftalimoses

Instagram:https://www.instagram.com/naftalimoses

Facebook:https://www.facebook.com/naftalimosescoaching/

TikTok: https://www.tiktok.com/@naftalimoses

Twitter /X:https://twitter.com/NaftaliMoses

--------------------------------------------------

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Twitter /X: https://twitter.com/iwishyouknewpod

Spotify: https://open.spotify.com/show/4Ncc0MBgm04xTIQ5ByiCGI

Apple: https://podcasts.apple.com/us/podcast/i-wish-you-knew/id1713427809

--------------------------------------------------

Follow Adam Lane Smith:

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Website: https://adamlanesmith.com/

Youtube: https://www.youtube.com/channel/UCBO093GsMmnA9tb8lZPhbgg

Instagram: https://www.instagram.com/attachmentadam/

Twitter /X: https://twitter.com/TheBrometheus

Tiktok: https://www.tiktok.com/@attachmentbro

--------------------------------------------------

Follow Andrey Korikov:

--------------------------------------------------

Website: https://veritascreative.media/

Instagram: https://www.instagram.com/andreykorikov/

Business Instagram: https://www.instagram.com/veritascreative.media/

LinkedIn: https://www.linkedin.com/in/andreykorikov

Twitter /X: https://twitter.com/andreykorikov?lang=en

The next episode drops Thursday :)

See you there.

Havva Ramadan on Grief, Loss, Love and Creativity

Fri, 13 Sep 2024 04:00:00 +0300

🎙️ Welcome to this deeply emotional episode of "I Wish You Knew" with Adam Lane Smith, the attachment specialist, and Andrey Korikov, CEO and co-founder of Veritas Creative Media. This week, we’re joined by the incredibly talented artist and poet, Havva Ramadan, for a raw and heartfelt conversation about the profound grief that comes from unspoken words, the pain of losing a loved one, and the regret of not saying "I love you" when it mattered most.

In this episode, we confront the pain of unspoken love, the weight of regret, and the silent burden of grief. Havva, Adam, and Andrey explore the silent burden of grief, the importance of healing emotional wounds, and how embracing vulnerability can lead to deeper connections with those we love. This is a conversation that will touch your heart and stay with you long after it ends.

✨ Key Points That Will Leave a Lasting Impression ✨:

👉 How grief turns inward and the emotional toll it takes on those left behind.

👉 The silent burden of regret and what happens when forgiveness comes too late.

👉 The struggle of moving forward after losing a loved one without closure.

👉 Why expressing love and forgiveness in the moment is crucial for emotional healing.

👉 The impact of unresolved grief on relationships and personal growth.

👉 How to find peace and healing through vulnerability and open communication.

👉 The role of creative expression in processing deep emotional pain.

👉 Practical strategies for embracing emotional intimacy and building stronger connections in the face of loss.

This is a heartfelt conversation that dives deep into emotions many of us struggle to face. It’s not an easy discussion, but it’s a necessary one. These are tough topics, but they’re essential to understanding how to heal, forgive, and move forward. Tune in for a powerful and transformative experience that will resonate long after the episode ends. 🎧

If you enjoyed this episode, you will probably love our episode titled ‘Mark Groves on Why We Stay in Toxic Relationships and How to Break Free’

https://www.youtube.com/watch?v=CKPWEY-QJx4

A special thanks to our sponsor Rugged Legacy Grooming Supply.

Use code: IWYK20 for a 20% Exclusive I Wish You Knew Discount

https://ruggedlegacygrooming.com/

Need more help with your attachment? Work with Adam: www.adamlanesmith.com

-------------------------------------------------------------------------------------------------------------------------------

Follow Havva Ramadan:

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YouTube: https://www.youtube.com/channel/UC2C5NpjSht-HXF4qHxS8FDg

Instagram:https://www.instagram.com/havvaofficial

Facebook: facebook.com/havvaramadan

TikTok: https://www.tiktok.com/@havvaofficial_

Twitter /X:https://x.com/havvaofficial

Apple: https://podcasts.apple.com/au/podcast/a-voice/id1641763512

--------------------------------------------------

Follow the “I Wish You Knew” Podcast:

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Website: https://iwishyouknew.show/

Instagram: https://www.instagram.com/theiwishyouknewpodcast/

Tiktok: https://www.tiktok.com/@iwishyouknewshow

Snapchat: https://www.snapchat.com/iwishyouknewpod

Twitter /X: https://twitter.com/iwishyouknewpod

Spotify: https://open.spotify.com/show/4Ncc0MBgm04xTIQ5ByiCGI

Apple: https://podcasts.apple.com/us/podcast/i-wish-you-knew/id1713427809

--------------------------------------------------

Follow Adam Lane Smith:

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Website: https://adamlanesmith.com/

Youtube: https://www.youtube.com/channel/UCBO093GsMmnA9tb8lZPhbgg

Instagram: https://www.instagram.com/attachmentadam/

Twitter /X: https://twitter.com/TheBrometheus

Tiktok: https://www.tiktok.com/@attachmentbro

--------------------------------------------------

Follow Andrey Korikov:

--------------------------------------------------

Website: https://veritascreative.media/

Instagram: https://www.instagram.com/andreykorikov/

Business Instagram: https://www.instagram.com/veritascreative.media/

LinkedIn: https://www.linkedin.com/in/andreykorikov

Twitter /X: https://twitter.com/andreykorikov?lang=en

The next episode drops Thursday :)

See you there.

Spiritual Coach Explains Psychedelics and Male Spirituality

Fri, 06 Sep 2024 04:00:00 +0300

🎙️ Welcome to this powerful episode of "I Wish You Knew" with Adam Lane Smith, the attachment specialist, and Andrey Korikov, CEO and co-founder of Veritas Creative Media. This week, we’re joined by Adeyemi Adeyosoye, a renowned spiritual leader and coach, for an eye-opening conversation about the deep emotional challenges that high-performing men face and how psychedelics can be a transformative tool in breaking free from the chains of hypermasculinity.

In this episode, we dive into the heart of what it means to be a man trapped by societal expectations—exploring the disconnect that many high-driven men experience in their relationships and emotional lives. Adeyemi shares his profound insights on how psychedelics can unlock the doors to true emotional intimacy, helping men embrace their full selves, heal from past traumas, and find deeper connections with their partners.

✨ Highlights That Will Change Your Perspective ✨:

👉 How psychedelics may help you break the cycle of hypermasculinity and emotional isolation.

👉 Why high-driven men sabotage intimacy and how to overcome it.

👉 The hidden toll of societal expectations on men’s emotional health.

👉 Insights from Adam Lane Smith and Adeyemi on improving emotional intimacy.

👉 How upbringing and culture shape masculinity and emotional expression.

👉 Strategies for men to unlock their true selves and build stronger relationships.

👉 How psychedelics help men conquer fear and embrace vulnerability.

👉 Tips for integrating emotional intimacy into more fulfilling relationships.

If you're looking to understand the real impact of psychedelics on masculinity, relationships, and personal growth, this episode is a must-watch. Tune in and discover how to transform your life and relationships in ways you never thought possible. 🎧

If you enjoyed this episode, you will probably love our episode titled ‘Who Are You Afraid To Be? (& Why You Will Become Him)’

https://www.youtube.com/watch?v=xv3wIf4IrGI

A special thanks to our sponsor Rugged Legacy Grooming Supply.

Use code: IWYK20 for a 20% Exclusive I Wish You Knew Discount

https://ruggedlegacygrooming.com/

Need more help with your attachment? Work with Adam: www.adamlanesmith.com

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Follow Adeyemi Adeyosoye:

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Follow Adam Lane Smith:

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Twitter /X: https://twitter.com/TheBrometheus

Tiktok: https://www.tiktok.com/@attachmentbro

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Follow Andrey Korikov:

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Business Instagram: https://www.instagram.com/veritascreative.media/

LinkedIn: https://www.linkedin.com/in/andreykorikov

Twitter /X: https://twitter.com/andreykorikov?lang=en

The next episode drops Thursday :)

See you there.

Why Are Modern Men So Miserable? Andrew Shaw Reveals the Shocking Truth

Fri, 30 Aug 2024 04:00:00 +0300

Get ready for an engaging deep dive into the modern challenges of masculinity and the limiting beliefs holding men back. In this episode, Andrew Shaw unpacks the profound impact of social media on men's mental health and navigates the confusion surrounding masculinity in today's world.

Tune in for a thought-provoking and enlightening conversation that will help you discover true happiness and contentment in our increasingly complex world.

✨ Moments You Can’t Miss ✨:

👉 The impact of social media and constant information overload on men's mental health and well-being.

👉 The confusion surrounding modern masculinity and the challenges men face in 2024.

👉 Expert advice on overcoming limiting beliefs and the importance of self-awareness.

👉 How routines, systems, and quality relationships can reduce decision fatigue.

👉 Practical strategies for building routines and focusing on core values to find happiness and contentment.

👉 The role of emotional regulation and healthy relationships, especially when it comes to parenting.

👉 How community and support systems enhance life fulfillment.

Whether you're struggling with the complexities of modern masculinity, aiming to break free from limiting beliefs, or seeking to enhance your self-awareness and emotional well-being, this episode delivers transformative insights and actionable advice you won't want to miss. 🎧

If you enjoyed this episode, you will probably love our episode titled ‘This is What Kids REALLY Need From Their Dads’

https://www.youtube.com/watch?v=Z6cFhJ5sV3E&ab_channel=IWishYouKnewPodcast

A special thanks to our sponsor Rugged Legacy Grooming Supply.

Use code: IWYK20 for a 20% Exclusive I Wish You Knew Discount

https://ruggedlegacygrooming.com/

Need more help with your attachment? Work with Adam: www.adamlanesmith.com

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Follow Andrew Shaw:

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Follow Adam Lane Smith:

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Twitter /X: https://twitter.com/TheBrometheus

Tiktok: https://www.tiktok.com/@attachmentbro

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Follow Andrey Korikov:

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LinkedIn: https://www.linkedin.com/in/andreykorikov

Twitter /X: https://twitter.com/andreykorikov?lang=en

The next episode drops Thursday :)

See you there.

Sabastian Enges Explains Why 40% of Americans Fear Civil War

Fri, 23 Aug 2024 04:00:00 +0300

🎙️ Welcome to the latest episode of "I Wish You Knew" with Adam Lane Smith and Sebastian Angus, a motivational coach and consultant with extensive experience in building successful sales teams and analyzing market dynamics. This week, we’re diving into a compelling discussion on the current societal shifts and the crucial role of conflict in personal and professional growth.

In this episode, we explore the ongoing societal changes and how conflict, whether internal or external, plays a vital role in shaping our lives. Sebastian Angus shares his insights on why understanding and navigating conflict is essential for personal development and successful relationships. Join us as we unravel how conflict can lead to deeper self-awareness and how the current generation's approach to conflict is affecting their ability to connect and thrive.

✨ Episode Must-Watch Moments ✨:

👉 The evolving role of conflict in personal and professional growth, and why it’s more important than ever.

👉 Sebastian Angus’s insights on how handling conflict effectively can lead to deeper self-awareness and stronger connections.

👉 The impact of current societal shifts on how we perceive and manage conflict.

👉 Strategies for using conflict as a tool for personal and relational improvement.

👉 How understanding and navigating conflict can enhance your professional success and personal relationships.

If you’re interested in how conflict shapes our lives and how to turn challenges into opportunities for growth, this episode offers valuable insights to help you thrive. 🎧

If you enjoyed this episode, you will probably love our episode titled ‘Will We Even Recognize Society & Relationships in 20 Years?’

https://www.youtube.com/watch?v=VAry0pjM0Is&feature=youtu.be

A special thanks to our sponsor Rugged Legacy Grooming Supply.

Use code: IWYK20 for a 20% Exclusive I Wish You Knew Discount

https://ruggedlegacygrooming.com/

Need more help with your attachment? Work with Adam: www.adamlanesmith.com

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Follow Sabastian Enges:

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Patreon: https://www.patreon.com/SabastianEnges

Threads: https://www.threads.net/@sabastianenges

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Follow Adam Lane Smith:

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Instagram: https://www.instagram.com/attachmentadam/

Twitter /X: https://twitter.com/TheBrometheus

Tiktok: https://www.tiktok.com/@attachmentbro

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Follow Andrey Korikov:

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LinkedIn: https://www.linkedin.com/in/andreykorikov

Twitter /X: https://twitter.com/andreykorikov?lang=en

The next episode drops Thursday :)

See you there.

Dr. Orion Taban Unveils the Future of Marriage

Fri, 16 Aug 2024 04:00:00 +0300

🎙️ Welcome to the latest episode of "I Wish You Knew" with Adam Lane Smith, the attachment specialist, and Andrey Korikov, CEO and co-founder of Veritas Creative Media. This week, we're excited to welcome Dr. Orion Taraban, an expert on transactional relationships and high-value dynamics, for a provocative discussion on the hidden aspects of relationships and marriage.

In this episode, we dive deep into the nature of transactional relationships and the impact of perceived value in romantic connections. Dr. Taraban, who specializes in analyzing the economic models of relationships, offers eye-opening insights into why relationships can feel transactional and how high-value men and women navigate the dating landscape.

✨ Episode Must-Watch Moments ✨:

👉 The surprising truth about how relationships are inherently transactional.

👉 Why some high-value individuals struggle to maintain relationships and what that means for their dating lives.

👉 Dr. Taraban’s perspective on the evolving relevance of marriage and its impact on modern relationships.

👉 How the concept of "high value" versus "low value" influences dating and relationship satisfaction.

👉 The role of emotional intimacy and attraction in making relationships feel less transactional.

Whether you're curious about the dynamics of transactional relationships, trying to understand high-value concepts, or questioning the future of marriage, this episode is filled with thought-provoking insights that can reshape your understanding of relationships. 🎧

If you enjoyed this episode, you will probably love our episode titled ‘How Men and Women Deal with Breakups (And Maybe Forgive)’

https://www.youtube.com/watch?v=DlMW80uMwwk

A special thanks to our sponsor Rugged Legacy Grooming Supply.

Use code: IWYK20 for a 20% Exclusive I Wish You Knew Discount

https://ruggedlegacygrooming.com/

Need more help with your attachment? Work with Adam: www.adamlanesmith.com

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Follow Dr. Orion Taraban:

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Website: https://oriontarabanpsyd.com/

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Follow Adam Lane Smith:

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Instagram: https://www.instagram.com/attachmentadam/

Twitter /X: https://twitter.com/TheBrometheus

Tiktok: https://www.tiktok.com/@attachmentbro

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Follow Andrey Korikov:

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Website: https://veritascreative.media/

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Business Instagram: https://www.instagram.com/veritascreative.media/

LinkedIn: https://www.linkedin.com/in/andreykorikov

Twitter /X: https://twitter.com/andreykorikov?lang=en

The next episode drops Thursday :)

See you there.

Men, Listen Up! Dr. Alyssa Marie on Female Brain & Emotional Struggles

Fri, 09 Aug 2024 04:00:00 +0300

🎙️ Welcome to the latest episode of "I Wish You Knew" with Adam Lane Smith, the attachment specialist, and Andrey Korikov, CEO and co-founder of Veritas Creative Media. This week, we’re thrilled to have Alyssa Marie from Alyssa Marie Wellness, a dedicated advocate for mental health and wellness, to discuss the unseen stress women face, the real meaning behind "I'm fine," and the crucial role of therapy in relationships.

In this episode, Alyssa Marie sheds light on the dynamics of anxious and avoidant attachment styles, offering strategies for navigating these challenges. We also discuss how therapy can be a powerful tool in bridging gaps and fostering deeper connections. Tune in for a rich conversation on understanding emotional needs and enhancing relationship fulfillment.

✨ Key Takeaways from This Episode ✨:

👉 The hidden stress women carry in relationships and how it affects emotional well-being and relationship dynamics.

👉 The role of anxious and avoidant attachment styles in shaping relationship experiences.

👉 Alyssa Marie’s expert insights on balancing emotional needs and the role of therapy in deepening connections.

👉 Practical advice on recognizing and addressing the common pitfalls in communication between partners.

👉 The role of coaching and therapy in bridging gaps and enhancing understanding between partners.

👉 Strategies for improving emotional communication and support in relationships.

Whether you’re navigating anxious-avoidant dynamics, seeking deeper connection, or aiming to understand emotional patterns, this episode offers transformative insights and practical advice. 🎧

If you enjoyed this episode, you will probably love our episode titled ‘Dr. John Delony “ The secret to Happy Marriages is Arguments”’

https://www.youtube.com/watch?v=rsYajyA3kfU&list=PLCx2LZCCfdk6R3bL3KewCKp4Z2IDxUuzF&index=15&ab_channel=IWishYouKnewPodcast

A special thanks to our sponsor Rugged Legacy Grooming Supply.

Use code: IWYK20 for a 20% Exclusive I Wish You Knew Discount

https://ruggedlegacygrooming.com/

Need more help with your attachment? Work with Adam: www.adamlanesmith.com

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Follow Alyssa Marie:

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Website: https://www.alyssamariewellness.com/

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Twitter /X: https://x.com/LiaMancao

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Follow Adam Lane Smith:

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Website: https://adamlanesmith.com/

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Instagram: https://www.instagram.com/attachmentadam/

Twitter /X: https://twitter.com/TheBrometheus

Tiktok: https://www.tiktok.com/@attachmentbro

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Follow Andrey Korikov:

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Website: https://veritascreative.media/

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Business Instagram: https://www.instagram.com/veritascreative.media/

LinkedIn: https://www.linkedin.com/in/andreykorikov

Twitter /X: https://twitter.com/andreykorikov?lang=en

The next episode drops Thursday :)

See you there.

Attachment Experts Expose The MIND GAMES of Anxious-Avoidant Couples

Fri, 02 Aug 2024 04:00:00 +0300

🎙️ Welcome to the latest episode of "I Wish You Knew" with Adam Lane Smith, the attachment specialist, and Andrey Korikov, CEO and co-founder of Veritas Creative Media. This week, we're thrilled to have Rikki Cloos, a guide to anxious hearts, join us for an enlightening discussion on attachment styles, relationships, and gender roles.

In this episode, we delve into the intricacies of attachment styles and the keys to forming more connected and satisfying relationships through the lens of attachment theory. Rikki Cloos, who helps anxiously attached people through her extensive research in attachment theory, shares valuable insights on healing anxious attachment and finding balance in relationships.

✨ Episode Must-Watch Moments ✨:

👉 The critical role of understanding attachment styles in relationships.

👉 Why avoidant individuals may struggle to express love and how this impacts their connections.

👉 Insightful experiences from Adam Lane Smith and Rikki Cloos on navigating anxious and avoidant attachments.

👉 The influence of upbringing and cultural factors on our attachment styles.

👉 Strategies for managing emotional triggers and fostering healthier, more authentic relationships.

👉 How understanding attachment styles can lead to more connected and satisfying relationships.

Whether you're navigating an anxious-avoidant relationship, trying to understand your attachment style, or simply curious about the dynamics of human connections, this episode is packed with valuable insights that can transform your perspective. 🎧

If you enjoyed this episode, you will probably love our episode titled ‘Inside the Mind of Avoidant Men (How It Shapes Relationships)’

https://www.youtube.com/watch?v=kbeNaweVofs&ab_channel=IWishYouKnewPodcast

A special thanks to our sponsor Rugged Legacy Grooming Supply.

Use code: IWYK20 for a 20% Exclusive I Wish You Knew Discount

https://ruggedlegacygrooming.com/

Need more help with your attachment? Work with Adam: www.adamlanesmith.com

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Follow Rikki Cloos:

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Website: https://www.anxiousheartsguide.com/

Instagram:https://www.instagram.com/anxiousheartsguide/?hl

Tiktok: https://www.tiktok.com/@anxiousheartsguide

Twitter /X: https://twitter.com/RikkiCloos

LinkedIn: https://www.linkedin.com/in/rikkirogers

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Follow Adam Lane Smith:

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Website: https://adamlanesmith.com/

Youtube: https://www.youtube.com/channel/UCBO093GsMmnA9tb8lZPhbgg

Instagram: https://www.instagram.com/attachmentadam/

Twitter /X: https://twitter.com/TheBrometheus

Tiktok: https://www.tiktok.com/@attachmentbro

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Follow Andrey Korikov:

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Website: https://veritascreative.media/

Instagram: https://www.instagram.com/andreykorikov/

Business Instagram: https://www.instagram.com/veritascreative.media/

LinkedIn: https://www.linkedin.com/in/andreykorikov

Twitter /X: https://twitter.com/andreykorikov?lang=en

The next episode drops Thursday :)

See you there.

Greg Witz on the Real Reason Leaders Struggle with Team Dynamics

Fri, 26 Jul 2024 04:00:00 +0300

🎙️ Welcome to the latest episode of "I Wish You Knew" with Adam Lane Smith, the attachment specialist, and Andrey Korikov, CEO and co-founder of Veritas Creative Media. This week, we're excited to have Greg Witz, emotional intelligence expert and president and CEO of Witz Education, join us to explore the world of emotional intelligence in leadership.

In this episode, we dive into the importance of emotional intelligence for effective leadership. Learn how self-awareness and emotional regulation can transform team dynamics and enhance business relationships. Greg Witz shares insights on how understanding and managing emotions are key to personal and organizational success.

✨ Episode Gems ✨:

👉 The critical role of emotional intelligence in leadership and personal relationships.

👉 How avoidant attachment styles impact leadership and why they can lead to a lack of genuine connection and loyalty.

👉 Real-life experiences from Adam Lane Smith and Greg Witz on navigating complex emotional landscapes.

👉 The impact of upbringing and cultural influences on our communication and attachment styles.

👉 How to manage emotional triggers and build healthier, more authentic relationships.

👉 Why leaders must evolve their emotional intelligence to maintain trust and loyalty within their teams.

Whether you're a leader grappling with attachment styles, navigating a tough relationship, or simply curious about the dynamics of the human psyche, this episode is filled with valuable insights that can transform your perspective. 🎧

If you enjoyed this episode, you will probably love our episode titled ‘Inside the Mind of Avoidant Men (How It Shapes Relationships)’

https://www.youtube.com/watch?v=kbeNaweVofs&ab

A special thanks to our sponsor Rugged Legacy Grooming Supply.

Use code: IWYK20 for a 20% Exclusive I Wish You Knew Discount

https://ruggedlegacygrooming.com/

Need more help with your attachment? Work with Adam: www.adamlanesmith.com

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Follow Greg Witz:

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Website: https://www.witzeducation.com/

YouTube: https://www.youtube.com/user/WitzEducationTV

Instagram:https://www.instagram.com/gmwitz/

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Twitter /X: https://twitter.com/gregwitz

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LinkedIn: https://ca.linkedin.com/in/gregwitz

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Follow Adam Lane Smith:

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Website: https://adamlanesmith.com/

Youtube: https://www.youtube.com/channel/UCBO093GsMmnA9tb8lZPhbgg

Instagram: https://www.instagram.com/attachmentadam/

Twitter /X: https://twitter.com/TheBrometheus

Tiktok: https://www.tiktok.com/@attachmentbro

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Follow Andrey Korikov:

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Website: https://veritascreative.media/

Instagram: https://www.instagram.com/andreykorikov/

Business Instagram: https://www.instagram.com/veritascreative.media/

LinkedIn: https://www.linkedin.com/in/andreykorikov

Twitter /X: https://twitter.com/andreykorikov?lang=en

The next episode drops Thursday :)

See you there.

Mark Groves on Why We Stay in Toxic Relationships and How to Break Free

Fri, 19 Jul 2024 04:00:00 +0300

In this episode, we explore why trust is essential in relationships, how empathy can transform even the most hardened individuals, and what really goes on in the mind of a criminal. We discuss the profound impact of understanding and caring about others' pain, and why these elements are crucial for personal and societal growth.

✨ Top Highlights ✨:

👉 The critical role of trust in building and maintaining healthy relationships.

👉 Why empathy is crucial for understanding others' pain and fostering deeper connections.

👉 Insights into the criminal mind and how their thought processes differ from the norm.

👉 How over-medication can numb powerful emotions and disconnect us from our true feelings.

👉 The impact of upbringing and cultural influences on our ability to apologize and communicate authentically.

👉 The paradox of love and hurt, and why we often fear the very thing we crave.

👉 Real-life experiences from Adam Lane Smith with death row inmates.

Join us for a raw and real conversation about love, pain, and the path to true happiness. Whether you're struggling with trust, navigating a tough relationship, or just curious about the human psyche, this episode is packed with insights that can change your life. 🎧

If you enjoyed this episode, you will probably love our episode titled ‘Alex Clark on The Surprising Truths About SSRIs, Equality & The War on Kids’

https://www.youtube.com/watch?v=Hg6gfWmbFNY&ab

A special thanks to our sponsor Rugged Legacy Grooming Supply.

Use code: IWYK20 for a 20% Exclusive I Wish You Knew Discount

https://ruggedlegacygrooming.com/

Need more help with your attachment? Work with Adam: www.adamlanesmith.com

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Follow Mark Groves:

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Website: https://markgroves.com/

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Apple: https://podcasts.apple.com/us/podcast/the-mark-groves-podcast/id1282044290

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Website: https://iwishyouknew.show/

Instagram: https://www.instagram.com/theiwishyouknewpodcast/

Tiktok: https://www.tiktok.com/@iwishyouknewshow

Snapchat: https://www.snapchat.com/iwishyouknewpod

Twitter /X: https://twitter.com/iwishyouknewpod

Spotify: https://open.spotify.com/show/4Ncc0MBgm04xTIQ5ByiCGI

Apple: https://podcasts.apple.com/us/podcast/i-wish-you-knew/id1713427809

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Follow Adam Lane Smith:

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Website: https://adamlanesmith.com/

Youtube: https://www.youtube.com/channel/UCBO093GsMmnA9tb8lZPhbgg

Instagram: https://www.instagram.com/attachmentadam/

Twitter /X: https://twitter.com/TheBrometheus

Tiktok: https://www.tiktok.com/@attachmentbro

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Follow Andrey Korikov:

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Website: https://veritascreative.media/

Instagram: https://www.instagram.com/andreykorikov/

Business Instagram: https://www.instagram.com/veritascreative.media/

LinkedIn: https://www.linkedin.com/in/andreykorikov

Twitter /X: https://twitter.com/andreykorikov?lang=en

The next episode drops Thursday :)

See you there.

Dr. John Delony “ The secret to Happy Marriages is Arguments “

Fri, 12 Jul 2024 04:00:00 +0300

🎙️ Welcome to the latest episode of "I Wish You Knew" with Adam Lane Smith, the attachment specialist, Andrey Korikov, CEO and co-founder of Veritas Creative Media, and special guest John Delony, featuring insightful discussions on marriage, manhood, relationship dynamics, and personal growth.

This week, we dive deep into the transformative journey of reviving marital passion, understanding the importance of regular physical presence, and addressing modern emotional challenges.

Join us as we explore the critical role of non-verbal communication in relationships, the importance of consistent family time, and the impact of unresolved childhood traumas on adult relationships. We also discuss how to effectively manage conflicts, embrace emotional vulnerability, and foster deeper connections with loved ones.

✨ Takeaways You Can’t Miss ✨:

👉 The critical role of physical touch and presence in building and maintaining emotional connections within families.

👉 Practical tips for managing anxiety and fostering emotional resilience through self-reflection and conflict de-escalation.

👉 How fathers can model healthy behaviors and the complexities of balancing masculinity with emotional openness.

👉 The impact of societal pressures on men's mental health and strategies for managing these challenges.

👉 Strategies for building a conflict-proof family environment through open communication and consistent emotional presence.

👉 The importance of regular family dinners and consistent interactions in fostering deep emotional connections and reducing loneliness.

👉 The benefits of in-person interactions over digital communication for deepening emotional bonds.

Whether you're ready to transform your relationships, craving deeper emotional bonds, or eager to unlock the secrets of true connection, this episode delivers powerful and actionable insights that you simply can't afford to miss! 🎧

If you enjoyed this episode, you will probably love our episode titled ‘Are You Unknowingly Hurting Your Marriage?’

https://www.youtube.com/watch?v=v2rMCjl5Z5k

A special thanks to our sponsor Rugged Legacy Grooming Supply.

Use code: IWYK20 for a 20% Exclusive I Wish You Knew Discount

https://ruggedlegacygrooming.com/

Need more help with your attachment? Work with Adam: www.adamlanesmith.com

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Follow John Delony:

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Website: https://www.ramseysolutions.com/john-delony

YouTube: https://www.youtube.com/johndelony

Instagram:https://instagram.com/johndelony