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    <title>The Rough Diamond Podcast</title>
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    <link>https://investors.podbean.com</link>
    <description><![CDATA[<p>No subject is off limits as long as it makes you a better human. We talk about fitness, the magic within, growth and health. This podcast is not for the weak or the easily offended. It is designed solely to challenge you and make you a better human. If you're not ready for that... don't tune in...</p>]]></description>
    <pubDate>Wed, 07 Oct 2026 10:57:11 -0300</pubDate>
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        <copyright>Copyright 2025 All rights reserved.</copyright>
    <category>Health &amp; Fitness:Alternative Health</category>
    <ttl>1440</ttl>
    <itunes:type>episodic</itunes:type>
          <itunes:summary>Dynamic and relatable podcast about parenthood, health, freedom, and the magic within.</itunes:summary>
        <itunes:author>Jennifer Lopez and Victoria Williston</itunes:author>
	<itunes:category text="Health &amp; Fitness">
		<itunes:category text="Alternative Health" />
	</itunes:category>
    <itunes:owner>
        <itunes:name>Jennifer Lopez and Victoria Williston</itunes:name>
            </itunes:owner>
    	<itunes:block>No</itunes:block>
	<itunes:explicit>true</itunes:explicit>
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        <title>The Rough Diamond Podcast</title>
        <link>https://investors.podbean.com</link>
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    <item>
        <title>WARRIOR RECOVERY with Jamie Johnson</title>
        <itunes:title>WARRIOR RECOVERY with Jamie Johnson</itunes:title>
        <link>https://investors.podbean.com/e/warrior-recovery-with-jamie-johnson/</link>
                    <comments>https://investors.podbean.com/e/warrior-recovery-with-jamie-johnson/#comments</comments>        <pubDate>Wed, 07 Oct 2026 10:57:11 -0300</pubDate>
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                                    <description><![CDATA[<p>This is the final installment in an amazing series that will absolutely be revisited. In this powerful series we chatted with people from all walks of life that have overcome in order to become the person they are today. Jamie is no exception. Jamie was never given the message that he was worth anything, but he is. Jamie is a powerful force of positivity and humor who's energy can light up the world with laughter. The is his story of struggle and triumph. THANK YOU ALL FOR LISTENING to this series. It means everything to me.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>This is the final installment in an amazing series that will absolutely be revisited. In this powerful series we chatted with people from all walks of life that have overcome in order to become the person they are today. Jamie is no exception. Jamie was never given the message that he was worth anything, but he is. Jamie is a powerful force of positivity and humor who's energy can light up the world with laughter. The is his story of struggle and triumph. THANK YOU ALL FOR LISTENING to this series. It means everything to me.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ym97mt7ecrhpptkt/Warrior_Recovery_with_Jamie_Johnson8smu3.mp4" length="1119615586" type="video/mp4"/>
        <itunes:summary><![CDATA[This is the final installment in an amazing series that will absolutely be revisited. In this powerful series we chatted with people from all walks of life that have overcome in order to become the person they are today. Jamie is no exception. Jamie was never given the message that he was worth anything, but he is. Jamie is a powerful force of positivity and humor who's energy can light up the world with laughter. The is his story of struggle and triumph. THANK YOU ALL FOR LISTENING to this series. It means everything to me.]]></itunes:summary>
        <itunes:author>Jennifer Lopez and Victoria Williston</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3802</itunes:duration>
                <itunes:episode>19</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Warrior Recovery: Radio Personality and Comedian Grey Dolan</title>
        <itunes:title>Warrior Recovery: Radio Personality and Comedian Grey Dolan</itunes:title>
        <link>https://investors.podbean.com/e/warrior-recovery-radio-personality-and-comedian-grey-dolan/</link>
                    <comments>https://investors.podbean.com/e/warrior-recovery-radio-personality-and-comedian-grey-dolan/#comments</comments>        <pubDate>Sat, 03 Oct 2026 18:14:19 -0300</pubDate>
        <guid isPermaLink="false">investors.podbean.com/ccb73798-0b61-3001-8264-4ce778ccd3a3</guid>
                                    <description><![CDATA[<p>In this episode Jennifer Lopez sat down with Grey Dolan. Grey is an accomplished comedian and radio show host. She has gotten to sit down with many celebrity comedians! Including George Lopez and Andrew Dice Clay. Grey has been kidnapped, she almost went blind, and she struggled for many years taking care of her sick mother... throw a bout with alcoholism in the mix and you have a powerful story of overcoming. Grey is trained in hand to hand combat and was coached by Jennifer Lopez when Jennifer was a coach for Radical Body Transformations. You can find out more about Grey at www.greydolan.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode Jennifer Lopez sat down with Grey Dolan. Grey is an accomplished comedian and radio show host. She has gotten to sit down with many celebrity comedians! Including George Lopez and Andrew Dice Clay. Grey has been kidnapped, she almost went blind, and she struggled for many years taking care of her sick mother... throw a bout with alcoholism in the mix and you have a powerful story of overcoming. Grey is trained in hand to hand combat and was coached by Jennifer Lopez when Jennifer was a coach for Radical Body Transformations. You can find out more about Grey at www.greydolan.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/b59a4wwmky5dz7nz/Warrior_Recovery_with_Grey_Dolana1ic7.mp4" length="1108955366" type="video/mp4"/>
        <itunes:summary><![CDATA[In this episode Jennifer Lopez sat down with Grey Dolan. Grey is an accomplished comedian and radio show host. She has gotten to sit down with many celebrity comedians! Including George Lopez and Andrew Dice Clay. Grey has been kidnapped, she almost went blind, and she struggled for many years taking care of her sick mother... throw a bout with alcoholism in the mix and you have a powerful story of overcoming. Grey is trained in hand to hand combat and was coached by Jennifer Lopez when Jennifer was a coach for Radical Body Transformations. You can find out more about Grey at www.greydolan.com]]></itunes:summary>
        <itunes:author>Jennifer Lopez and Victoria Williston</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3798</itunes:duration>
                <itunes:episode>18</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>WARRIOR RECOVERY with Jonathan Peugh</title>
        <itunes:title>WARRIOR RECOVERY with Jonathan Peugh</itunes:title>
        <link>https://investors.podbean.com/e/warrior-recovery-with-jonathan-peugh/</link>
                    <comments>https://investors.podbean.com/e/warrior-recovery-with-jonathan-peugh/#comments</comments>        <pubDate>Thu, 17 Sep 2026 18:57:51 -0300</pubDate>
        <guid isPermaLink="false">investors.podbean.com/a2d98bf0-28d6-32da-be37-8316f12b69a2</guid>
                                    <description><![CDATA[<p>In this podcast Dallas native- Jennifer Lopez sits down with Jonathan Peugh, bassist in the Dallas, TX band , Vein. Jonathan is a recovering alcoholic, dad, coach, worship leader and so much more. In this podcast we talk about motorcycle clubs, what it's like to be a part of the Dallas music scene, the Dallas tattoo scene, God  and more. We shine a light on famous people and places in the Dallas night life and we reminisce about our old adventures in our badass hometown. It is an amazing episode. Give it a listen. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this podcast Dallas native- Jennifer Lopez sits down with Jonathan Peugh, bassist in the Dallas, TX band , Vein. Jonathan is a recovering alcoholic, dad, coach, worship leader and so much more. In this podcast we talk about motorcycle clubs, what it's like to be a part of the Dallas music scene, the Dallas tattoo scene, God  and more. We shine a light on famous people and places in the Dallas night life and we reminisce about our old adventures in our badass hometown. It is an amazing episode. Give it a listen. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/t5m88ir94z3ydap6/WARRIOR_RECOVERY_Jonathan_Peughao34j.mp4" length="1044674077" type="video/mp4"/>
        <itunes:summary><![CDATA[In this podcast Dallas native- Jennifer Lopez sits down with Jonathan Peugh, bassist in the Dallas, TX band , Vein. Jonathan is a recovering alcoholic, dad, coach, worship leader and so much more. In this podcast we talk about motorcycle clubs, what it's like to be a part of the Dallas music scene, the Dallas tattoo scene, God  and more. We shine a light on famous people and places in the Dallas night life and we reminisce about our old adventures in our badass hometown. It is an amazing episode. Give it a listen. ]]></itunes:summary>
        <itunes:author>Jennifer Lopez and Victoria Williston</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3571</itunes:duration>
                <itunes:episode>17</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>WARRIOR RECOVERY with Chris Agraz</title>
        <itunes:title>WARRIOR RECOVERY with Chris Agraz</itunes:title>
        <link>https://investors.podbean.com/e/warrior-recovery-with-chris-agraz/</link>
                    <comments>https://investors.podbean.com/e/warrior-recovery-with-chris-agraz/#comments</comments>        <pubDate>Fri, 21 Aug 2026 15:33:53 -0300</pubDate>
        <guid isPermaLink="false">investors.podbean.com/f7d480ad-bdf7-364b-80a5-496682344193</guid>
                                    <description><![CDATA[<p>In this episode we explore the philosophical elementof sobriety and recovery, while also covering ways we have fallen short and turned it into gold.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode we explore the philosophical elementof sobriety and recovery, while also covering ways we have fallen short and turned it into gold.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/yvfs9eqcqiaw7yie/WARRIOR_RECOVERY_with_Chris_Agraz.mp3" length="58533698" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this episode we explore the philosophical elementof sobriety and recovery, while also covering ways we have fallen short and turned it into gold.]]></itunes:summary>
        <itunes:author>Jennifer Lopez and Victoria Williston</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3658</itunes:duration>
                <itunes:episode>16</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <podcast:transcript url="https://mcdn.podbean.com/mf/web/y2kgveds6ipu3iyr/WARRIOR_RECOVERY_with_Chris_Agraz.srt" type="application/srt" />    </item>
    <item>
        <title>WARRIOR RECOVERY with MG Metz RECOVERY with MG Metz</title>
        <itunes:title>WARRIOR RECOVERY with MG Metz RECOVERY with MG Metz</itunes:title>
        <link>https://investors.podbean.com/e/warrior-recovery-with-mg-metz-recovery-with-mg-metz/</link>
                    <comments>https://investors.podbean.com/e/warrior-recovery-with-mg-metz-recovery-with-mg-metz/#comments</comments>        <pubDate>Wed, 22 Jul 2026 12:49:11 -0300</pubDate>
        <guid isPermaLink="false">investors.podbean.com/a8011471-ad0f-3023-bf1f-fba0fdfab3fd</guid>
                                    <description><![CDATA[<p class="e-10492-text encore-text-body-medium">n the WARRIOR RECOVERY series we are exploring all the different pathways to recovery by sharing stories of real life people who have been through it all and lived to tell the tale. Marshall Metz is multiplying his sobriety by helping others and he is building recovery houses in Alabama. If you are in Alabama and you are in need OR if you have a loved one that is addicted, in jail and in need don't hesitate to reach out.</p>
<p class="e-10492-text encore-text-body-medium">Marshall Metz</p>
<p class="e-10492-text encore-text-body-medium">Genesis Counseling and Consulting- </p>
<p class="e-10492-text encore-text-body-medium">251-320-3363</p>
<p class="e-10492-text encore-text-body-medium">marshall@genesiscounselingandconsulting.com</p>
<p class="e-10492-text encore-text-body-medium">Cell: 251-377-6319</p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="e-10492-text encore-text-body-medium">n the WARRIOR RECOVERY series we are exploring all the different pathways to recovery by sharing stories of real life people who have been through it all and lived to tell the tale. Marshall Metz is multiplying his sobriety by helping others and he is building recovery houses in Alabama. If you are in Alabama and you are in need OR if you have a loved one that is addicted, in jail and in need don't hesitate to reach out.</p>
<p class="e-10492-text encore-text-body-medium">Marshall Metz</p>
<p class="e-10492-text encore-text-body-medium">Genesis Counseling and Consulting- </p>
<p class="e-10492-text encore-text-body-medium">251-320-3363</p>
<p class="e-10492-text encore-text-body-medium">marshall@genesiscounselingandconsulting.com</p>
<p class="e-10492-text encore-text-body-medium">Cell: 251-377-6319</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ii52nixhq58c4tdu/WARRIOR_RECOVERY_with_MG_Metz.mp3" length="66539288" type="audio/mpeg"/>
        <itunes:summary><![CDATA[n the WARRIOR RECOVERY series we are exploring all the different pathways to recovery by sharing stories of real life people who have been through it all and lived to tell the tale. Marshall Metz is multiplying his sobriety by helping others and he is building recovery houses in Alabama. If you are in Alabama and you are in need OR if you have a loved one that is addicted, in jail and in need don't hesitate to reach out.
Marshall Metz
Genesis Counseling and Consulting- 
251-320-3363
marshall@genesiscounselingandconsulting.com
Cell: 251-377-6319]]></itunes:summary>
        <itunes:author>Jennifer Lopez and Victoria Williston</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4158</itunes:duration>
                <itunes:episode>15</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <podcast:transcript url="https://mcdn.podbean.com/mf/web/28jiyha7tjyfmmgv/WARRIOR_RECOVERY_with_MG_Metz.srt" type="application/srt" />    </item>
    <item>
        <title>Jennifer Lopez Sits Down with the Experts from Peak Wellness 365 Lopez Sits Down with the Experts from Peak Wellness 365</title>
        <itunes:title>Jennifer Lopez Sits Down with the Experts from Peak Wellness 365 Lopez Sits Down with the Experts from Peak Wellness 365</itunes:title>
        <link>https://investors.podbean.com/e/jennifer-lopez-sits-down-with-the-experts-from-peak-wellness-365-lopez-sits-down-with-the-experts-from-peak-wellness-365/</link>
                    <comments>https://investors.podbean.com/e/jennifer-lopez-sits-down-with-the-experts-from-peak-wellness-365-lopez-sits-down-with-the-experts-from-peak-wellness-365/#comments</comments>        <pubDate>Fri, 26 Jun 2026 15:04:39 -0300</pubDate>
        <guid isPermaLink="false">investors.podbean.com/012d3892-fc1b-36c8-83e4-bf735510c4f5</guid>
                                    <description><![CDATA[<p class="e-10492-text encore-text-body-medium">In this episode we discuss all things holistic wellness, how shamans and medicine women were who really pushed society forward with their remedies, and why it's important to get back to the basics of natural medicine. This episode features Doctor of Natural Medicine, Julianne Lechuga, and her brilliant husband Shawn. Please feel free to try out their app if you're and leave your feedback in the comments  naturalmedhub.com.  Code:</p>
<p class="e-10492-text encore-text-body-medium">NMH7DAY And if you're ever in Littleton, CO pay them a visit at Peak Wellness 365 in Littleton, CO</p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="e-10492-text encore-text-body-medium">In this episode we discuss all things holistic wellness, how shamans and medicine women were who really pushed society forward with their remedies, and why it's important to get back to the basics of natural medicine. This episode features Doctor of Natural Medicine, Julianne Lechuga, and her brilliant husband Shawn. Please feel free to try out their app if you're and leave your feedback in the comments  naturalmedhub.com.  Code:</p>
<p class="e-10492-text encore-text-body-medium">NMH7DAY And if you're ever in Littleton, CO pay them a visit at Peak Wellness 365 in Littleton, CO</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/tgbztxpik6iinu7d/Jennifer_Lopez_Sits_Down_with_the_Experts_from_Peak_Wellness_365.mp3" length="85506307" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this episode we discuss all things holistic wellness, how shamans and medicine women were who really pushed society forward with their remedies, and why it's important to get back to the basics of natural medicine. This episode features Doctor of Natural Medicine, Julianne Lechuga, and her brilliant husband Shawn. Please feel free to try out their app if you're and leave your feedback in the comments  naturalmedhub.com.  Code:
NMH7DAY And if you're ever in Littleton, CO pay them a visit at Peak Wellness 365 in Littleton, CO]]></itunes:summary>
        <itunes:author>Jennifer Lopez and Victoria Williston</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>5344</itunes:duration>
                <itunes:episode>14</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <podcast:transcript url="https://mcdn.podbean.com/mf/web/u52bmbm3pwdqjbzq/Jennifer_Lopez_Sits_Down_with_the_Experts_from_Peak_Wellness_365.srt" type="application/srt" />    </item>
    <item>
        <title>Are you ready for your elite metamorphosis?</title>
        <itunes:title>Are you ready for your elite metamorphosis?</itunes:title>
        <link>https://investors.podbean.com/e/are-you-ready-for-your-elite-metamorphosis-egos-transformations-and-fitness-journey/</link>
                    <comments>https://investors.podbean.com/e/are-you-ready-for-your-elite-metamorphosis-egos-transformations-and-fitness-journey/#comments</comments>        <pubDate>Wed, 17 Jun 2026 04:36:11 -0300</pubDate>
        <guid isPermaLink="false">investors.podbean.com/41ab7551-1864-39d4-9cba-11835feda2d7</guid>
                                    <description><![CDATA[<p>In this episode we talk fitness, nutrition- experience. Online coaching, the power of having a mentor and more. Need a coach? Visit <a href='http://www.wewarriors.fit'>www.wewarriors.fit</a> and apply for coaching TODAY.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode we talk fitness, nutrition- experience. Online coaching, the power of having a mentor and more. Need a coach? Visit <a href='http://www.wewarriors.fit'>www.wewarriors.fit</a> and apply for coaching TODAY.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/it7rzrts6xfvep8t/Are_you_ready_for_your_elite_metamorphosis.mp3" length="67061753" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this episode we talk fitness, nutrition- experience. Online coaching, the power of having a mentor and more. Need a coach? Visit www.wewarriors.fit and apply for coaching TODAY.]]></itunes:summary>
        <itunes:author>Jennifer Lopez and Victoria Williston</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4191</itunes:duration>
                <itunes:episode>13</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <podcast:transcript url="https://mcdn.podbean.com/mf/web/3fet6xs7vn54ukn9/Are_you_ready_for_your_elite_metamorphosis.srt" type="application/srt" />    </item>
    <item>
        <title>The 8 Levels of Consciousness: There’s Levels to this Shit</title>
        <itunes:title>The 8 Levels of Consciousness: There’s Levels to this Shit</itunes:title>
        <link>https://investors.podbean.com/e/the-8-levels-of-consciousness-there-s-levels-to-the-shit/</link>
                    <comments>https://investors.podbean.com/e/the-8-levels-of-consciousness-there-s-levels-to-the-shit/#comments</comments>        <pubDate>Sat, 25 Apr 2026 21:56:08 -0300</pubDate>
        <guid isPermaLink="false">investors.podbean.com/0aba373d-391a-393f-8dd7-93c7a014ecfc</guid>
                                    <description><![CDATA[<p>In this episode we discuss meditation, ascension and transmutation of consciousness. We travel through dimensions and levels of understanding in real time. You don't want to miss this deep installation of the art in The Rough Diamond Podcast's heart.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode we discuss meditation, ascension and transmutation of consciousness. We travel through dimensions and levels of understanding in real time. You don't want to miss this deep installation of the art in The Rough Diamond Podcast's heart.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/fn62x6fb5pi6ir5n/The_8_Levels_of_Consciousness_There_s_Levels_to_the_Shit.mp3" length="104606589" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this episode we discuss meditation, ascension and transmutation of consciousness. We travel through dimensions and levels of understanding in real time. You don't want to miss this deep installation of the art in The Rough Diamond Podcast's heart.]]></itunes:summary>
        <itunes:author>Jennifer Lopez and Victoria Williston</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>6537</itunes:duration>
                <itunes:episode>12</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <podcast:transcript url="https://mcdn.podbean.com/mf/web/xbn7aj2q4rpgcche/The_8_Levels_of_Consciousness_There_s_Levels_to_the_Shit.srt" type="application/srt" />    </item>
    <item>
        <title>Choose Your Own Adventure Vol 2: Love is the Shit</title>
        <itunes:title>Choose Your Own Adventure Vol 2: Love is the Shit</itunes:title>
        <link>https://investors.podbean.com/e/choose-your-own-adventure-vol-2-love-is-the-shit/</link>
                    <comments>https://investors.podbean.com/e/choose-your-own-adventure-vol-2-love-is-the-shit/#comments</comments>        <pubDate>Fri, 27 Feb 2026 21:23:29 -0400</pubDate>
        <guid isPermaLink="false">investors.podbean.com/80a6d1d2-160a-3167-85b4-ce413ccb05bb</guid>
                                    <description><![CDATA[<p>In this episode we talk about grounding and injecting love into the fascia of existence.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode we talk about grounding and injecting love into the fascia of existence.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/j2mski4ksj63nc66/Choose_Your_Own_Adventure_Vol_2_Love_is_the_Shit.mp3" length="96720137" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this episode we talk about grounding and injecting love into the fascia of existence.]]></itunes:summary>
        <itunes:author>Jennifer Lopez and Victoria Williston</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>6044</itunes:duration>
                <itunes:episode>11</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <podcast:transcript url="https://mcdn.podbean.com/mf/web/4irgfb2yg6n89yyw/Choose_Your_Own_Adventure_Vol_2_Love_is_the_Shit.srt" type="application/srt" />    </item>
    <item>
        <title>Choose Your Own Adventure Vol. 1</title>
        <itunes:title>Choose Your Own Adventure Vol. 1</itunes:title>
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                    <comments>https://investors.podbean.com/e/pick-your-own-adventure-vol-1-your-own-adventure-vol-1/#comments</comments>        <pubDate>Thu, 19 Feb 2026 20:40:40 -0400</pubDate>
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                                    <description><![CDATA[<p>In this podcast we discuss the perils of addiction and the victory of recovery and re-connection.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this podcast we discuss the perils of addiction and the victory of recovery and re-connection.</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[In this podcast we discuss the perils of addiction and the victory of recovery and re-connection.]]></itunes:summary>
        <itunes:author>Jennifer Lopez and Victoria Williston</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
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    <item>
        <title>Enjoy Your Germination Period</title>
        <itunes:title>Enjoy Your Germination Period</itunes:title>
        <link>https://investors.podbean.com/e/enjoy-your-germination-period/</link>
                    <comments>https://investors.podbean.com/e/enjoy-your-germination-period/#comments</comments>        <pubDate>Wed, 04 Feb 2026 14:39:29 -0400</pubDate>
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                                    <description><![CDATA[<p>In this podcast we discuss giving yourself grace in the new year. When the REAL new year actually is. Real life. Meditation. And more... </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this podcast we discuss giving yourself grace in the new year. When the REAL new year actually is. Real life. Meditation. And more... </p>
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        <itunes:summary><![CDATA[In this podcast we discuss giving yourself grace in the new year. When the REAL new year actually is. Real life. Meditation. And more... ]]></itunes:summary>
        <itunes:author>investors</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4022</itunes:duration>
                <itunes:episode>9</itunes:episode>
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    <item>
        <title>Can you create a future that changes the past?</title>
        <itunes:title>Can you create a future that changes the past?</itunes:title>
        <link>https://investors.podbean.com/e/can-you-create-a-future-that-changes-the-past/</link>
                    <comments>https://investors.podbean.com/e/can-you-create-a-future-that-changes-the-past/#comments</comments>        <pubDate>Mon, 22 Dec 2025 02:20:14 -0400</pubDate>
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                                    <description><![CDATA[<p>In this episode, hosts Jen and Tori explore the physics of time as non-experts learning through experience. They also discuss addiction and alcoholism, as well as things they learned from living a "rocknroll" lifestyle. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode, hosts Jen and Tori explore the physics of time as non-experts learning through experience. They also discuss addiction and alcoholism, as well as things they learned from living a "rocknroll" lifestyle. </p>
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        <itunes:summary><![CDATA[In this episode, hosts Jen and Tori explore the physics of time as non-experts learning through experience. They also discuss addiction and alcoholism, as well as things they learned from living a "rocknroll" lifestyle. ]]></itunes:summary>
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        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3676</itunes:duration>
                <itunes:episode>8</itunes:episode>
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    <item>
        <title>Car Confessions: God Saved Me</title>
        <itunes:title>Car Confessions: God Saved Me</itunes:title>
        <link>https://investors.podbean.com/e/car-confessions-god-saved-me/</link>
                    <comments>https://investors.podbean.com/e/car-confessions-god-saved-me/#comments</comments>        <pubDate>Sat, 08 Nov 2025 19:39:10 -0400</pubDate>
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                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>Jennifer Lopez and Victoria Williston</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1487</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Uno Sueño Por Favor</title>
        <itunes:title>Uno Sueño Por Favor</itunes:title>
        <link>https://investors.podbean.com/e/uno-sueno-por-favor/</link>
                    <comments>https://investors.podbean.com/e/uno-sueno-por-favor/#comments</comments>        <pubDate>Fri, 26 Sep 2025 15:45:13 -0300</pubDate>
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                                    <description><![CDATA[Come to class with me. ]]></description>
                                                            <content:encoded><![CDATA[Come to class with me. ]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Come to class with me. ]]></itunes:summary>
        <itunes:author>Jennifer Lopez and Victoria Williston</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>67</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>The Doors of Perception</title>
        <itunes:title>The Doors of Perception</itunes:title>
        <link>https://investors.podbean.com/e/the-doors-of-perception/</link>
                    <comments>https://investors.podbean.com/e/the-doors-of-perception/#comments</comments>        <pubDate>Thu, 25 Sep 2025 23:17:35 -0300</pubDate>
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                                    <description><![CDATA[You believe what you perceive ]]></description>
                                                            <content:encoded><![CDATA[You believe what you perceive ]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[You believe what you perceive ]]></itunes:summary>
        <itunes:author>Jennifer Lopez and Victoria Williston</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>487</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>The Roughest Diamond of All</title>
        <itunes:title>The Roughest Diamond of All</itunes:title>
        <link>https://investors.podbean.com/e/the-roughest-diamond-of-all/</link>
                    <comments>https://investors.podbean.com/e/the-roughest-diamond-of-all/#comments</comments>        <pubDate>Sun, 21 Sep 2025 00:11:07 -0300</pubDate>
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                                    <description><![CDATA[<p>In the podcast we discuss motherhood, consciousness, flow state, and discovering your strengths- Join us for our very first episode and be here from the very beginning. Watch us blow up!!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In the podcast we discuss motherhood, consciousness, flow state, and discovering your strengths- Join us for our very first episode and be here from the very beginning. Watch us blow up!!</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[In the podcast we discuss motherhood, consciousness, flow state, and discovering your strengths- Join us for our very first episode and be here from the very beginning. Watch us blow up!!]]></itunes:summary>
        <itunes:author>investors</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4753</itunes:duration>
                <itunes:episode>1</itunes:episode>
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