In The Gray Podcast https://inthegray.podbean.com In the Gray is an honest journey through healing, faith, relationships, identity, and the parts of life we usually hide. Through personal stories and vulnerable conversations, we explore how trauma shapes us, how old patterns keep us stuck, and how we can take responsibility for becoming who God created us to be. For anyone caught between who they’ve been and who they’re becoming.

]]> Fri, 11 Sep 2026 15:30:53 -0300 https://podbean.com/?v=5.5 en Copyright 2026 All rights reserved. Society & Culture:Personal Journals 1440 episodic inthegray inthegray No false https://pbcdn1.podbean.com/imglogo/image-logo/22605823/IMG_8328.png In The Gray Podcast https://inthegray.podbean.com 144 144 Why We Hurt the People We Love | Trauma, Relationships & Emotional Availability Why We Hurt the People We Love | Trauma, Relationships & Emotional Availability https://inthegray.podbean.com/e/why-we-hurt-the-people-we-love-trauma-relationships-emotional-availability/ https://inthegray.podbean.com/e/why-we-hurt-the-people-we-love-trauma-relationships-emotional-availability/#comments Fri, 11 Sep 2026 15:30:53 -0300 inthegray.podbean.com/88ca3bff-f086-3cc0-ade5-efcd930970a3 Sometimes the hardest relationships are the ones where both people care, but neither person really knows how to love from a healed place.

In Episode 2 of In The Gray, we talk about how unresolved trauma can quietly shape friendships, intimate relationships, and family dynamics. We get into emotional unavailability, fear of vulnerability, cheating, over-giving, being the “black sheep,” pacifying harmful behavior, and the difference between giving someone the love you want to give versus the love they actually need.

This conversation is about accountability without shame. About understanding where our patterns come from without using our past as permission to stay the same.

You do not have to be Christian to listen to this episode. The focus is on the wisdom in Christ’s teachings around love, grace, truth, forgiveness, responsibility, and transformation—and what those ideas can look like in real relationships.

If you have ever felt like you keep repeating the same patterns with people you care about, this episode is for you.

🎙️ In The Gray Podcast More episodes, clips, and links: https://beacons.ai/in_thegray

 trauma and relationships, emotional availability, vulnerability, attachment, cheating, family conflict, toxic friendships, healing, accountability, forgiveness, personal growth

#InTheGrayPodcast #TraumaHealing #Relationships #EmotionalAvailability #HealingJourney #AttachmentStyles #PersonalGrowth #FaithAndHealing #RelationshipAdvice #MentalHealthPodcast

]]> Sometimes the hardest relationships are the ones where both people care, but neither person really knows how to love from a healed place.

In Episode 2 of In The Gray, we talk about how unresolved trauma can quietly shape friendships, intimate relationships, and family dynamics. We get into emotional unavailability, fear of vulnerability, cheating, over-giving, being the “black sheep,” pacifying harmful behavior, and the difference between giving someone the love you want to give versus the love they actually need.

This conversation is about accountability without shame. About understanding where our patterns come from without using our past as permission to stay the same.

You do not have to be Christian to listen to this episode. The focus is on the wisdom in Christ’s teachings around love, grace, truth, forgiveness, responsibility, and transformation—and what those ideas can look like in real relationships.

If you have ever felt like you keep repeating the same patterns with people you care about, this episode is for you.

🎙️ In The Gray Podcast
More episodes, clips, and links:
https://beacons.ai/in_thegray

 trauma and relationships, emotional availability, vulnerability, attachment, cheating, family conflict, toxic friendships, healing, accountability, forgiveness, personal growth

#InTheGrayPodcast #TraumaHealing #Relationships #EmotionalAvailability #HealingJourney #AttachmentStyles #PersonalGrowth #FaithAndHealing #RelationshipAdvice #MentalHealthPodcast

]]> inthegray false No 2536 1 2 full The Silent Struggle: How Trauma Shaped My Identity The Silent Struggle: How Trauma Shaped My Identity https://inthegray.podbean.com/e/the-silent-struggle-how-trauma-shaped-my-identity/ https://inthegray.podbean.com/e/the-silent-struggle-how-trauma-shaped-my-identity/#comments Fri, 04 Sep 2026 13:23:43 -0300 inthegray.podbean.com/74fda914-45cd-32e4-89f0-19af7e58a354 In the first episode of In the Gray, I open up about childhood sexual trauma, the shame and destructive patterns that followed, and the long process of separating what happened to me from who I am. We talk about identity, accountability, faith, healing, and what it means to take your power back instead of allowing your past to keep writing your future.

In the Gray is a Christ-centered space for anyone caught between who they’ve been and who they know they can become.

Content note: This episode discusses childhood sexual abuse, sexual behavior, trauma, and its long-term emotional effects.

]]> In the first episode of In the Gray, I open up about childhood sexual trauma, the shame and destructive patterns that followed, and the long process of separating what happened to me from who I am. We talk about identity, accountability, faith, healing, and what it means to take your power back instead of allowing your past to keep writing your future.

In the Gray is a Christ-centered space for anyone caught between who they’ve been and who they know they can become.

Content note: This episode discusses childhood sexual abuse, sexual behavior, trauma, and its long-term emotional effects.

]]> inthegray false No 1474 1 1 full In The Gray Trailer In The Gray Trailer https://inthegray.podbean.com/e/in-the-gray-trailer/ https://inthegray.podbean.com/e/in-the-gray-trailer/#comments Wed, 02 Sep 2026 22:15:21 -0300 inthegray.podbean.com/3060986f-8615-3c30-a22c-cb1514ac7d8c In the Gray is an honest journey through healing, faith, relationships, identity, and the parts of life we usually hide. Through personal stories and vulnerable conversations, we explore how trauma shapes us, how old patterns keep us stuck, and how we can take responsibility for becoming who God created us to be. For anyone caught between who they’ve been and who they’re becoming.

]]> In the Gray is an honest journey through healing, faith, relationships, identity, and the parts of life we usually hide. Through personal stories and vulnerable conversations, we explore how trauma shapes us, how old patterns keep us stuck, and how we can take responsibility for becoming who God created us to be. For anyone caught between who they’ve been and who they’re becoming.

]]> corey false No 25 trailer