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    <title>I Don’t F*ckn Know Either</title>
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    <description>Hi I’m Alessia, welcome! In this space we talk about anything without taking ourselves too seriously because.. we don’t f*ckn know either. We’ll enjoy interviews, free flowing conversations, and embrace uncomfortable silences and inspired rants. We’ll talk failure, success, business, music, love, money, laughter, death.. and anything in between.

Come in, without expectations, so we can all just be - somehow, somewhere. 
See the behind the scenes @idfke_pod</description>
    <pubDate>Mon, 07 Apr 2025 17:22:56 +0200</pubDate>
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        <copyright>Copyright @ IDKE Lab 2024 - All rights reserved.</copyright>
    <category>Education:Self-Improvement</category>
    <ttl>1440</ttl>
    <itunes:type>episodic</itunes:type>
          <itunes:summary></itunes:summary>
        <itunes:author>Alessia Balducci</itunes:author>
	<itunes:category text="Education">
		<itunes:category text="Self-Improvement" />
	</itunes:category>
	<itunes:category text="Business">
		<itunes:category text="Entrepreneurship" />
	</itunes:category>
	<itunes:category text="Arts">
		<itunes:category text="Performing Arts" />
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    <itunes:owner>
        <itunes:name>Alessia Balducci</itunes:name>
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        <title>I Don’t F*ckn Know Either</title>
        <link>https://idfke.podbean.com</link>
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    <item>
        <title>Going viral, comfy beds, and the power of choices w/ Ilya</title>
        <itunes:title>Going viral, comfy beds, and the power of choices w/ Ilya</itunes:title>
        <link>https://idfke.podbean.com/e/going-viral-comfy-beds-and-the-power-of-choices-w-ilya/</link>
                    <comments>https://idfke.podbean.com/e/going-viral-comfy-beds-and-the-power-of-choices-w-ilya/#comments</comments>        <pubDate>Mon, 07 Apr 2025 17:22:56 +0200</pubDate>
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                                    <description><![CDATA[<p>Ilya Kneppelhout is a serial doer-of-things and co-founder of The Offline Club. We catch up a year after their viral launch to talk about the rollercoaster of shaping a fast growing business, taking care of people, and staying true to one's vision. We also talked about hair products, rainy days, silly thoughts and feeling grateful.</p>
<p>Check them out at theoffline-club.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Ilya Kneppelhout is a serial <em>doer-of-things</em> and co-founder of The Offline Club. We catch up a year after their viral launch to talk about the rollercoaster of shaping a fast growing business, taking care of people, and staying true to one's vision. We also talked about hair products, rainy days, silly thoughts and feeling grateful.</p>
<p>Check them out at theoffline-club.com</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Ilya Kneppelhout is a serial doer-of-things and co-founder of The Offline Club. We catch up a year after their viral launch to talk about the rollercoaster of shaping a fast growing business, taking care of people, and staying true to one's vision. We also talked about hair products, rainy days, silly thoughts and feeling grateful.
Check them out at theoffline-club.com]]></itunes:summary>
        <itunes:author>Alessia Balducci</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3817</itunes:duration>
                <itunes:episode>8</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>The frustration with being frustrated</title>
        <itunes:title>The frustration with being frustrated</itunes:title>
        <link>https://idfke.podbean.com/e/my-frustration-with-frustration/</link>
                    <comments>https://idfke.podbean.com/e/my-frustration-with-frustration/#comments</comments>        <pubDate>Mon, 24 Feb 2025 18:16:53 +0100</pubDate>
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                                    <description><![CDATA[<p>If you've ever been frustrated with yourself, join me here for an honest look at my frustration with being frustrated.. and the process of getting over myself! 

Let me know if this happens to you too.
You can reach me at <a href='mailto:alessia@idkelab.com'>alessia@idkelab.com</a> or @idfke_pod on Instagram!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>If you've ever been frustrated with yourself, join me here for an honest look at my frustration with being frustrated.. and the process of getting over myself! <br>
<br>
Let me know if this happens to you too.<br>
You can reach me at <a href='mailto:alessia@idkelab.com'>alessia@idkelab.com</a> or @idfke_pod on Instagram!</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[If you've ever been frustrated with yourself, join me here for an honest look at my frustration with being frustrated.. and the process of getting over myself! Let me know if this happens to you too.You can reach me at alessia@idkelab.com or @idfke_pod on Instagram!]]></itunes:summary>
        <itunes:author>Alessia Balducci</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>589</itunes:duration>
                <itunes:episode>7</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Music, freedom and mistakes w/ Daniel by Night</title>
        <itunes:title>Music, freedom and mistakes w/ Daniel by Night</itunes:title>
        <link>https://idfke.podbean.com/e/a-live-conversation-about-music-and-connection-w-daniel/</link>
                    <comments>https://idfke.podbean.com/e/a-live-conversation-about-music-and-connection-w-daniel/#comments</comments>        <pubDate>Sun, 12 Jan 2025 12:44:16 +0100</pubDate>
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                                    <description><![CDATA[<p>An excerpt from a conversation with a LIVE audience(!!) this episode is all about music, connection and exploration.</p>
<p>Daniel Matias Ferrer - or as per his stage name, Daniel by Night - is a musician, performer, software engineer, and founder of Jam with Humans. He's also someone I'm lucky to call a friend.</p>
<p>I met Daniel more than 2 years ago when I first showed up at one of his music improvisation workshops - since then I've been lucky to work and perform with Jam with Humans. 

Check out what he had to say about his journey and approach to music and performance. And follow his (and our) work @jamwithhumans.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>An excerpt from a conversation with a LIVE audience(!!) this episode is all about music, connection and exploration.</p>
<p>Daniel Matias Ferrer - or as per his stage name, Daniel by Night - is a musician, performer, software engineer, and founder of Jam with Humans. He's also someone I'm lucky to call a friend.</p>
<p>I met Daniel more than 2 years ago when I first showed up at one of his music improvisation workshops - since then I've been lucky to work and perform with Jam with Humans. <br>
<br>
Check out what he had to say about his journey and approach to music and performance. And follow his (and our) work @jamwithhumans.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/kdkejaipusuct49w/IDFKE_Ep_5_daniel_-_07_01_25_14218e0nu.mp3" length="54003588" type="audio/mpeg"/>
        <itunes:summary><![CDATA[An excerpt from a conversation with a LIVE audience(!!) this episode is all about music, connection and exploration.
Daniel Matias Ferrer - or as per his stage name, Daniel by Night - is a musician, performer, software engineer, and founder of Jam with Humans. He's also someone I'm lucky to call a friend.
I met Daniel more than 2 years ago when I first showed up at one of his music improvisation workshops - since then I've been lucky to work and perform with Jam with Humans. Check out what he had to say about his journey and approach to music and performance. And follow his (and our) work @jamwithhumans.]]></itunes:summary>
        <itunes:author>Alessia Balducci</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2249</itunes:duration>
                <itunes:episode>6</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Anger, strangers and being present</title>
        <itunes:title>Anger, strangers and being present</itunes:title>
        <link>https://idfke.podbean.com/e/anger-strangers-and-enjoying-the-journey/</link>
                    <comments>https://idfke.podbean.com/e/anger-strangers-and-enjoying-the-journey/#comments</comments>        <pubDate>Mon, 14 Oct 2024 14:55:06 +0200</pubDate>
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                                    <description><![CDATA[<p>This is a quick check-in with myself after an unexpected encounter with anger and some reflections on being present.</p>
<p>Looking back on the last few months, I talk about the meaning we give to everyday things, and how I’m choosing to trust the intentions of the people in my life instead of doubting them.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>This is a quick check-in with myself after an unexpected encounter with anger and some reflections on being present.</p>
<p>Looking back on the last few months, I talk about the meaning we give to everyday things, and how I’m choosing to trust the intentions of the people in my life instead of doubting them.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/crqcms2wajvd9nbf/Ep_4bqtvr.mp3" length="23723071" type="audio/mpeg"/>
        <itunes:summary><![CDATA[This is a quick check-in with myself after an unexpected encounter with anger and some reflections on being present.
Looking back on the last few months, I talk about the meaning we give to everyday things, and how I’m choosing to trust the intentions of the people in my life instead of doubting them.]]></itunes:summary>
        <itunes:author>IDKE Lab</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>988</itunes:duration>
                <itunes:episode>5</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Business, community and lonely people w/ Lincoln</title>
        <itunes:title>Business, community and lonely people w/ Lincoln</itunes:title>
        <link>https://idfke.podbean.com/e/on-business-community-and-lonely-people/</link>
                    <comments>https://idfke.podbean.com/e/on-business-community-and-lonely-people/#comments</comments>        <pubDate>Mon, 30 Sep 2024 12:56:37 +0200</pubDate>
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                                    <description><![CDATA[<p>Lincoln Lim is an artist, songwriter and music educator turned entrepreneur who just launched The Parlour Amsterdam, a place for music, empathy and community.</p>
<p>One July afternoon we sat together to listen to "Eleanor Rigby" by The Beatles and talk about community and connection. In this episode we also embrace a lot of silence and imperfection. Enjoy it all! </p>
<p>Come say hi to Lincoln @parlouramsterdam.love</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Lincoln Lim is an artist, songwriter and music educator turned entrepreneur who just launched The Parlour Amsterdam, a place for music, empathy and community.</p>
<p>One July afternoon we sat together to listen to "Eleanor Rigby" by The Beatles and talk about community and connection. In this episode we also embrace a lot of silence and imperfection. Enjoy it all! </p>
<p>Come say hi to Lincoln @parlouramsterdam.love</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/v72zkwytpptm6ich/Ep_3_Lincoln9o34p.mp3" length="39928185" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Lincoln Lim is an artist, songwriter and music educator turned entrepreneur who just launched The Parlour Amsterdam, a place for music, empathy and community.
One July afternoon we sat together to listen to "Eleanor Rigby" by The Beatles and talk about community and connection. In this episode we also embrace a lot of silence and imperfection. Enjoy it all! 
Come say hi to Lincoln @parlouramsterdam.love]]></itunes:summary>
        <itunes:author>IDKE Lab</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1663</itunes:duration>
                <itunes:episode>4</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Laughter, failure, and being a professional idiot w/ Jon and Lorna</title>
        <itunes:title>Laughter, failure, and being a professional idiot w/ Jon and Lorna</itunes:title>
        <link>https://idfke.podbean.com/e/on-laughter-failure-and-being-a-professional-idiot-w-jon-and-lorna/</link>
                    <comments>https://idfke.podbean.com/e/on-laughter-failure-and-being-a-professional-idiot-w-jon-and-lorna/#comments</comments>        <pubDate>Mon, 30 Sep 2024 11:36:58 +0200</pubDate>
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                                    <description><![CDATA[<p>In this exchange with professional funny people Lorna Rose Treen and Jonathan Oldfield we talk about laughter, failure and being an idiot. We also talk about the meaning of success and the stories we tell ourselves to deal with uncertainty and not knowing.</p>
<p>Listen to Jon and Lorna on BBC's new podcast Time of the Week!
Follow them @jonathanoldfield_ and @instalorns </p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this exchange with professional funny people Lorna Rose Treen and Jonathan Oldfield we talk about laughter, failure and being an idiot. We also talk about the meaning of success and the stories we tell ourselves to deal with uncertainty and not knowing.</p>
<p>Listen to Jon and Lorna on BBC's new podcast Time of the Week!<br>
Follow them @jonathanoldfield_ and @instalorns </p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/mat33xvztzrhx9xq/Ep_2amre4.mp3" length="128147876" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this exchange with professional funny people Lorna Rose Treen and Jonathan Oldfield we talk about laughter, failure and being an idiot. We also talk about the meaning of success and the stories we tell ourselves to deal with uncertainty and not knowing.
Listen to Jon and Lorna on BBC's new podcast Time of the Week!Follow them @jonathanoldfield_ and @instalorns 
 ]]></itunes:summary>
        <itunes:author>IDKE Lab</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>5339</itunes:duration>
                <itunes:episode>3</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>"Make art out of curiosity not fear"</title>
        <itunes:title>"Make art out of curiosity not fear"</itunes:title>
        <link>https://idfke.podbean.com/e/make-art-out-of-curiosity-not-fear/</link>
                    <comments>https://idfke.podbean.com/e/make-art-out-of-curiosity-not-fear/#comments</comments>        <pubDate>Sun, 29 Sep 2024 09:00:00 +0200</pubDate>
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                                    <description><![CDATA[<p>In this quick rambling I look back at how this project was born and how many times I almost stopped myself from putting it out there.</p>
<p>I was inspired by a video from David Choe called "Make Art Out of Curiosity not Fear | Art Tutorial". Go check it out!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this quick rambling I look back at how this project was born and how many times I almost stopped myself from putting it out there.</p>
<p>I was inspired by a video from David Choe called "Make Art Out of Curiosity not Fear | Art Tutorial". Go check it out!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/i5i8t3ejh9rxa9n9/Ep_17uo1c.mp3" length="10277115" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this quick rambling I look back at how this project was born and how many times I almost stopped myself from putting it out there.
I was inspired by a video from David Choe called "Make Art Out of Curiosity not Fear | Art Tutorial". Go check it out!]]></itunes:summary>
        <itunes:author>IDKE Lab</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>428</itunes:duration>
                <itunes:episode>2</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>INTRODUCING: I don’t f*ckn know either - Coming Sept 30</title>
        <itunes:title>INTRODUCING: I don’t f*ckn know either - Coming Sept 30</itunes:title>
        <link>https://idfke.podbean.com/e/idfke-trailer-260924/</link>
                    <comments>https://idfke.podbean.com/e/idfke-trailer-260924/#comments</comments>        <pubDate>Thu, 26 Sep 2024 17:43:40 +0200</pubDate>
        <guid isPermaLink="false">idfke.podbean.com/513ead05-366e-3684-af62-7071bbd6097b</guid>
                                    <description><![CDATA[<p>Here we talk about whatever we want without taking ourselves too seriously, because we don’t f*ckn know either! We’ll enjoy music, or talk about failure, success, love, laughter, death.. and anything in between.

New episodes every week(?) or whenever it makes sense!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Here we talk about whatever we want without taking ourselves too seriously, because we don’t f*ckn know either! We’ll enjoy music, or talk about failure, success, love, laughter, death.. and anything in between.<br>
<br>
New episodes every week(?) or whenever it makes sense!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/bkk6pyjuscgm6ma2/IDFKE_Trailer_260924_-_26_09_24_17309jeok.mp3" length="1360165" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Here we talk about whatever we want without taking ourselves too seriously, because we don’t f*ckn know either! We’ll enjoy music, or talk about failure, success, love, laughter, death.. and anything in between.New episodes every week(?) or whenever it makes sense!]]></itunes:summary>
        <itunes:author>IDKE Lab</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>56</itunes:duration>
        <itunes:season>1</itunes:season>
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