https://hypnosbeds.podbean.com Hypnos sleep expert, Natalie, has put together a series of audio clips to lead you through guided relaxation exercises. Fri, 28 Jun 2019 14:48:23 +0200 https://podbean.com/?v=5.5 en gb Copyright 2019 All rights reserved. Health 1440 episodic Hypnos sleep expert, Natalie, has put together a series of audio clips to lead you through guided relaxation exercises. hypnosbeds hypnosbeds No false https://pbcdn1.podbean.com/imglogo/image-logo/4981049/Poddy.jpg https://hypnosbeds.podbean.com 144 144 Pain Management Meditation https://hypnosbeds.podbean.com/e/pain-management-meditation/ https://hypnosbeds.podbean.com/e/pain-management-meditation/#comments Fri, 28 Jun 2019 14:48:23 +0200 hypnosbeds.podbean.com/pain-management-meditation-b837d73dc4075209d8ca7887fc0f29cc hypnosbeds false No 420 4 full Calm under pressure https://hypnosbeds.podbean.com/e/calm-under-pressure/ https://hypnosbeds.podbean.com/e/calm-under-pressure/#comments Fri, 03 May 2019 16:25:44 +0200 hypnosbeds.podbean.com/calm-under-pressure-961255ea05ce46ad7cdf2cccdc9ace52 Students are taking exams & pressure levels are riding high for the whole family. Our wellbeing expert has created this relaxing audio designed to help all family members through this stressful time. 

]]> Students are taking exams & pressure levels are riding high for the whole family. Our wellbeing expert has created this relaxing audio designed to help all family members through this stressful time. 

]]> hypnosbeds false No 674 3 full Fall To Sleep With Hypnos https://hypnosbeds.podbean.com/e/fall-to-sleep-with-hypnos/ https://hypnosbeds.podbean.com/e/fall-to-sleep-with-hypnos/#comments Mon, 29 Apr 2019 16:58:49 +0200 hypnosbeds.podbean.com/fall-to-sleep-with-hypnos-9ffaaef0c9c984d76284ea165a567290 Mindfulness uses recognised techniques to help alleviate stress and improve relaxation. Our sleep expert, Natalie, has put together an audio clip to lead you through a guided relaxation exercise.

]]> Mindfulness uses recognised techniques to help alleviate stress and improve relaxation. Our sleep expert, Natalie, has put together an audio clip to lead you through a guided relaxation exercise.

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