Hype Girl https://hypegirl.podbean.com Pep Talks and Affirmations for Baddies on a Mission

Hype Girl is the podcast you pop on when you need to remember who you are. Equal parts guided meditation, manifestation activation, and straight up pep talk — each episode is spoken in first person present tense so your brain receives it as truth, not aspiration.

Whether you are on a walk, getting ready in the morning, or need a midday reset, Hype Girl meets you where you are and brings you back to yourself. Episodes range from energizing affirmation rampages to deep creative meditations that guide you into the field of infinite potential — think moving meditation meets Law of Attraction activation.

If you love the teachings of Abraham Hicks, the meditations of Joe Dispenza, or the manifesting philosophy of Neville Goddard, and you want all of that delivered with warmth, humor, and an inspiring energy this is your show.

Hype Girl covers abundance, manifestation, millionaire mindset, confidence, creativity, relationships, vitality, self mastery, and the Law of Attraction — all through the lens of someone who genuinely believes in your magic and is not afraid to remind you of it.

Perfect for ADHD brains who need movement with their meditation. Perfect for the woman who is done playing small. Perfect for the one who is bored with traditional guided meditations. Perfect for anyone who needs a pick me up that actually lands.

Hosted by Meg Sylvester — narrative coach, author, and retreat leader.

The podcast is produced by Meg Sylvester and Jessica RG O’Keefe (Breatheasy Productions), audio and video edited by Jessica RG O’Keefe.

New episodes available to binge. Subscribe and let the rewiring begin.

Follow Hype Girl:

Instagram hypegirlxo  

YouTube HypeGirlxo

Follow Meg:

Instagram meghansylvester

]]> Wed, 21 Oct 2026 22:05:28 -0600 https://podbean.com/?v=5.5 en Copyright 2026 All rights reserved. Religion & Spirituality:Spirituality 1440 episodic Pep Talks and Affirmations for Baddies on a Mission Hype Girl is the podcast you pop on when you need to remember who you are. Equal parts guided meditation, manifestation activation, and straight up pep talk — each episode is spoken in first person present tense so your brain receives it as truth, not aspiration. Whether you are on a walk, getting ready in the morning, or need a midday reset, Hype Girl meets you where you are and brings you back to yourself. Episodes range from energizing affirmation rampages to deep creative meditations that guide you into the field of infinite potential — think moving meditation meets Law of Attraction activation. If you love the teachings of Abraham Hicks, the meditations of Joe Dispenza, or the manifesting philosophy of Neville Goddard, and you want all of that delivered with warmth, humor, and an inspiring energy this is your show. Hype Girl covers abundance, manifestation, millionaire mindset, confidence, creativity, relationships, vitality, self mastery, and the Law of Attraction — all through the lens of someone who genuinely believes in your magic and is not afraid to remind you of it. Perfect for ADHD brains who need movement with their meditation. Perfect for the woman who is done playing small. Perfect for the one who is bored with traditional guided meditations. Perfect for anyone who needs a pick me up that actually lands. Hosted by Meg Sylvester — narrative coach, author, and retreat leader. The podcast is produced by Meg Sylvester and Jessica RG O’Keefe (Breatheasy Productions), audio and video edited by Jessica RG O’Keefe. New episodes available to binge. Subscribe and let the rewiring begin. Follow Hype Girl: Instagram @hypegirlxo YouTube @HypeGirlxo Follow Meg: Instagram @meghansylvester Meg Sylvester Meg Sylvester No true https://pbcdn1.podbean.com/imglogo/image-logo/22468022/Hype_Girl_cover_2048x20286wc6h.jpg Hype Girl https://hypegirl.podbean.com 144 144 Sovereign AF Sovereign AF https://hypegirl.podbean.com/e/sovereign-af/ https://hypegirl.podbean.com/e/sovereign-af/#comments Wed, 21 Oct 2026 22:05:28 -0600 hypegirl.podbean.com/c1bc2cdc-397f-3932-a284-ab8513a0f619 A self mastery activation for anyone done outsourcing their power. This episode guides you into greater confidence, intuition, inner knowing and authority over your own life. Stop wavering and start moving through life like the woman who knows her worth. Moving meditation, sovereign, self trust, confidence, affirmations, inner knowing. All Hype Girl episodes are spoken in present tense so your brain receives it as truth, not aspiration.

Ready to stop outsourcing your power? The Sovereign AF workbook helps you deepen your self-trust, strengthen your inner knowing, and move through your life like someone who never second-guesses her own authority again. Grab it here: Sovereign AF workbook 

Watch on YouTube @ https://youtu.be/mlcRItUfXfA

]]> A self mastery activation for anyone done outsourcing their power. This episode guides you into greater confidence, intuition, inner knowing and authority over your own life. Stop wavering and start moving through life like the woman who knows her worth. Moving meditation, sovereign, self trust, confidence, affirmations, inner knowing. All Hype Girl episodes are spoken in present tense so your brain receives it as truth, not aspiration.

Ready to stop outsourcing your power? The Sovereign AF workbook helps you deepen your self-trust, strengthen your inner knowing, and move through your life like someone who never second-guesses her own authority again. Grab it here: Sovereign AF workbook 

Watch on YouTube @ https://youtu.be/mlcRItUfXfA

]]> Meg Sylvester true No 629 6 full Cherished, Respected, and Supported Cherished, Respected, and Supported https://hypegirl.podbean.com/e/cherished-respected-supported/ https://hypegirl.podbean.com/e/cherished-respected-supported/#comments Wed, 21 Oct 2026 22:00:06 -0600 hypegirl.podbean.com/e301d4c7-549d-3d99-83f4-2429e0a14627 A love activation that guides you into the felt sense of the most beautiful relationship of your life — present tense, already real, already yours to claim. Perfect for a morning walk or quiet moments when you want to tap into the feelings you desire when it comes to a healthy and loving partnership. Law of Attraction, manifestation, relationships, love affirmations, partnerships, dating, marriage, abundance. All Hype Girl episodes are spoken in present tense so your brain receives it as truth, not aspiration.

The Cherished, Respected, and Supported workbook helps you feel the love you’re calling in before it arrives — in your body, in your beliefs, and in the story you tell about what’s possible for you in partnership. Grab it here: Cherished, Respected, and Supported workbook

Watch on YouTube @ https://youtu.be/pUBTxzFBuCo

]]> A love activation that guides you into the felt sense of the most beautiful relationship of your life — present tense, already real, already yours to claim. Perfect for a morning walk or quiet moments when you want to tap into the feelings you desire when it comes to a healthy and loving partnership. Law of Attraction, manifestation, relationships, love affirmations, partnerships, dating, marriage, abundance. All Hype Girl episodes are spoken in present tense so your brain receives it as truth, not aspiration.

The Cherished, Respected, and Supported workbook helps you feel the love you’re calling in before it arrives — in your body, in your beliefs, and in the story you tell about what’s possible for you in partnership. Grab it here: Cherished, Respected, and Supported workbook

Watch on YouTube @ https://youtu.be/pUBTxzFBuCo

]]> Meg Sylvester true No 587 5 full Hot and Healthy Hot and Healthy https://hypegirl.podbean.com/e/hot-and-healthy/ https://hypegirl.podbean.com/e/hot-and-healthy/#comments Wed, 21 Oct 2026 21:54:38 -0600 hypegirl.podbean.com/17ceb362-af46-3e12-ad6c-667bb9baeab4 A body love and vitality activation that helps you drop into deep appreciation for your physical. Open up to greater feelings of health, vitality and your unique radiance. This pep talk will support you in inhabiting your body and tapping into your hot and healthy era. Listen while you walk, stretch, or get ready and feel what it means to be alive in your body. Body positivity, vitality, self love, affirmations, moving meditation. All Hype Girl episodes are spoken in present tense so your brain receives it as truth, not aspiration.

Want to take this energy off the walk and onto the page? The Hot and Healthy workbook gives you journal prompts and body love practices to help you fully inhabit your physical self and step into your most vibrant, radiant era. Grab it here: Hot and Healthy Workbook

Watch on YouTube @ https://youtu.be/AS4fZguFwWE

]]> A body love and vitality activation that helps you drop into deep appreciation for your physical. Open up to greater feelings of health, vitality and your unique radiance. This pep talk will support you in inhabiting your body and tapping into your hot and healthy era. Listen while you walk, stretch, or get ready and feel what it means to be alive in your body. Body positivity, vitality, self love, affirmations, moving meditation. All Hype Girl episodes are spoken in present tense so your brain receives it as truth, not aspiration.

Want to take this energy off the walk and onto the page? The Hot and Healthy workbook gives you journal prompts and body love practices to help you fully inhabit your physical self and step into your most vibrant, radiant era. Grab it here: Hot and Healthy Workbook

Watch on YouTube @ https://youtu.be/AS4fZguFwWE

]]> Meg Sylvester true No 575 4 full Show Me How Good It Can Get Show Me How Good It Can Get https://hypegirl.podbean.com/e/show-me-how-good-it-can-get/ https://hypegirl.podbean.com/e/show-me-how-good-it-can-get/#comments Wed, 14 Oct 2026 17:45:15 -0600 hypegirl.podbean.com/eff6d873-6a34-3fca-8ef8-195d90581490 A gratitude and trust activation that guides you into the frequency of someone whose life is a love story with the universe. Receive the miracles, feel the flow, and send a clear signal that you are open for more. A beautiful moving meditation for walks, commutes, or mornings. Law of Attraction, gratitude, abundance, manifestation, divine nonchalance, guided meditation. All Hype Girl episodes are spoken in present tense so your brain receives it as truth, not aspiration.

Ready to stop bracing and start receiving? The Show Me How Good It Can Get workbook is full of prompts and practices to help you find the evidence, open to more, and ask the universe for everything. Grab it HERE: SHOW ME HOW GOOD IT CAN GET WORKBOOK

Show Me How Good It Can Get on YouTube @ https://youtu.be/3ZPotyz64YQ

]]> A gratitude and trust activation that guides you into the frequency of someone whose life is a love story with the universe. Receive the miracles, feel the flow, and send a clear signal that you are open for more. A beautiful moving meditation for walks, commutes, or mornings. Law of Attraction, gratitude, abundance, manifestation, divine nonchalance, guided meditation. All Hype Girl episodes are spoken in present tense so your brain receives it as truth, not aspiration.

Ready to stop bracing and start receiving? The Show Me How Good It Can Get workbook is full of prompts and practices to help you find the evidence, open to more, and ask the universe for everything. Grab it HERE: SHOW ME HOW GOOD IT CAN GET WORKBOOK

Show Me How Good It Can Get on YouTube @ https://youtu.be/3ZPotyz64YQ

]]> Meg Sylvester false No 472 3 full Main Character Energy Main Character Energy https://hypegirl.podbean.com/e/main-character-energy/ https://hypegirl.podbean.com/e/main-character-energy/#comments Wed, 14 Oct 2026 17:43:46 -0600 hypegirl.podbean.com/1952d2e3-12a9-3f97-a889-df0d989d75b0 A guided affirmation activation that reminds you who the story is written around. You. This episode helps you drop into your own presence, own your gifts, and move through your day as the fully expressed, unapologetic version of yourself. Listen on your walk, while you’re getting ready or out living your life and arrive wherever you are going already knowing. Confidence, self belief, affirmations, manifestation. All Hype Girl episodes are spoken in present tense so your brain receives it as truth, not aspiration.

The Main Character Energy workbook is your companion for stepping into the story you were born to tell, with prompts and practices that help you stop self-sabotaging your dreams and own the room before you even walk in. Grab it here: MAIN CHARACTER ENERGY WORKBOOK

Main Character Energy on YouTube @ https://youtu.be/h5cCJqCF5Lg

]]> A guided affirmation activation that reminds you who the story is written around. You. This episode helps you drop into your own presence, own your gifts, and move through your day as the fully expressed, unapologetic version of yourself. Listen on your walk, while you’re getting ready or out living your life and arrive wherever you are going already knowing. Confidence, self belief, affirmations, manifestation. All Hype Girl episodes are spoken in present tense so your brain receives it as truth, not aspiration.

The Main Character Energy workbook is your companion for stepping into the story you were born to tell, with prompts and practices that help you stop self-sabotaging your dreams and own the room before you even walk in. Grab it here: MAIN CHARACTER ENERGY WORKBOOK

Main Character Energy on YouTube @ https://youtu.be/h5cCJqCF5Lg

]]> Meg Sylvester false No 839 2 full Rich Bitch Rich Bitch https://hypegirl.podbean.com/e/rich-bitch/ https://hypegirl.podbean.com/e/rich-bitch/#comments Wed, 14 Oct 2026 16:08:33 -0600 hypegirl.podbean.com/cb900558-69bc-3779-92f6-48abe0fc3a6f A prosperity activation for anyone ready to stop earning their worth and start claiming it. This pep talk guides you into the frequency of wealth — money, energy, opportunity, joy — and helps you tune your signal to receive it. Perfect for your morning walk or getting ready ritual. Law of Attraction, manifestation, abundance mindset, money frequency. All Hype Girl episodes are spoken in present tense so your brain receives it as truth, not aspiration.

Want to go deeper? The Rich Bitch Energy workbook gives you journal prompts, affirmations, and mindset work to help you embody your most abundant self. Grab it here: RICH BITCH WORKBOOK

Rich Bitch on YouTube @ https://youtu.be/J0SXCSDATVk

 

]]> A prosperity activation for anyone ready to stop earning their worth and start claiming it. This pep talk guides you into the frequency of wealth — money, energy, opportunity, joy — and helps you tune your signal to receive it. Perfect for your morning walk or getting ready ritual. Law of Attraction, manifestation, abundance mindset, money frequency. All Hype Girl episodes are spoken in present tense so your brain receives it as truth, not aspiration.

Want to go deeper? The Rich Bitch Energy workbook gives you journal prompts, affirmations, and mindset work to help you embody your most abundant self. Grab it here: RICH BITCH WORKBOOK

Rich Bitch on YouTube @ https://youtu.be/J0SXCSDATVk

 

]]> Meg Sylvester true No 833 1 full