<?xml version="1.0" encoding="UTF-8"?><!-- generator="podbean/5.5" -->
<rss version="2.0"
     xmlns:content="http://purl.org/rss/1.0/modules/content/"
     xmlns:atom="http://www.w3.org/2005/Atom"
     xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"
     xmlns:spotify="http://www.spotify.com/ns/rss"
     xmlns:podcast="https://podcastindex.org/namespace/1.0"
    xmlns:media="http://search.yahoo.com/mrss/">

<channel>
    <title>Howellami</title>
    <atom:link href="https://feed.podbean.com/howellami/feed.xml" rel="self" type="application/rss+xml"/>
    <link>https://howellami.podbean.com</link>
    <description>Eric Howell Sharp aka Sharpo!® hosts this podcast about wellbeing and happiness.</description>
    <pubDate>Wed, 11 May 2016 22:20:09 +0000</pubDate>
    <generator>https://podbean.com/?v=5.5</generator>
    <language>en</language>
        <copyright>Copyright 2016  . All rights reserved.</copyright>
    <category>Society &amp; Culture</category>
    <ttl>1440</ttl>
          <itunes:summary></itunes:summary>
        <itunes:author></itunes:author>
<itunes:category text="Society &amp; Culture" />
    <itunes:owner>
        <itunes:name></itunes:name>
            </itunes:owner>
    	<itunes:block>No</itunes:block>
	<itunes:explicit>false</itunes:explicit>
    <itunes:image href="https://pbcdn1.podbean.com/imglogo/image-logo/1137831/HowellamiLogo.png" />
    <image>
        <url>https://pbcdn1.podbean.com/imglogo/image-logo/1137831/HowellamiLogo.png</url>
        <title>Howellami</title>
        <link>https://howellami.podbean.com</link>
        <width>144</width>
        <height>144</height>
    </image>
    <item>
        <title>Howellami - Adventures in Low Carb Living</title>
        <itunes:title>Howellami - Adventures in Low Carb Living</itunes:title>
        <link>https://howellami.podbean.com/e/howellami-adventures-in-low-carb-living/</link>
                    <comments>https://howellami.podbean.com/e/howellami-adventures-in-low-carb-living/#comments</comments>        <pubDate>Wed, 11 May 2016 22:20:09 +0000</pubDate>
        <guid isPermaLink="false">http://howellami.podbean.com/e/howellami-adventures-in-low-carb-living/</guid>
                                    <description><![CDATA[Howellami is Eric's mission for self improvement, well being and happiness.  Eric is not an expert in the field of nutrition and is not encouraging any listeners to do a low carb program. Listeners  should consult with their own doctor.  The podcast is purposely short and to the point.  The music was created by ©Eric Howell Sharp 4/30/16 as he was fooling around with Garageband and somehow put this together.]]></description>
                                                            <content:encoded><![CDATA[Howellami is Eric's mission for self improvement, well being and happiness.  Eric is not an expert in the field of nutrition and is not encouraging any listeners to do a low carb program. Listeners  should consult with their own doctor.  The podcast is purposely short and to the point.  The music was created by ©Eric Howell Sharp 4/30/16 as he was fooling around with Garageband and somehow put this together.]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/t8xwr5/Howellami_Low_Carb1.mp3" length="10181821" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Howellami is Eric's mission for self improvement, well being and happiness.  Eric is not an expert in the field of nutrition and is not encouraging any listeners to do a low carb program. Listeners  should consult with their own doctor.  The podcast is purposely short and to the point.  The music was created by ©Eric Howell Sharp 4/30/16 as he was fooling around with Garageband and somehow put this together.]]></itunes:summary>
        <itunes:author></itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>425</itunes:duration>
                                    </item>
</channel>
</rss>
