https://hollyhillhealthfoodssean.podbean.com Nutrition NUTZ is a podcast that explores new health trends, tried & true dietary supplements and cutting edge research. The guests include; national educators, health brand representatives, naturopaths, herbalists and industry leaders. They will discuss many categories including; CBD, Collagen, Keto, Paleo, Organic, Non GMO, and Vegan (to name a few) plus health concerns like joint pain, exercise support, aging and seasonal remedies. All of the guests are "NUTZ" about healthy living and some of them are a little "NUTZ" in the traditional sense. The show is hosted by Jim Wilk C.N.C. who started his journey in the health industry in 1972 as a stock boy at The Last Carrot health food store in Coconut Grove near Miami, FL. Over the years he incorporated various modalities of health into his private and professional career including; manufacturing tofu, as a certified yoga instructor, and a licensed massage therapist. He spent most of his career in Health Food stores as a nutritional cou... Tue, 09 Mar 2021 15:00:00 -0500 https://podbean.com/?v=5.5 en-us © 2021 Nutrition NUTZ, with Jim Wilk C.N.C. Technology 1440 episodic Nutrition NUTZ is a podcast that explores new health trends, tried & true dietary supplements and cutting edge research. The guests include; national educators, health brand representatives, naturopaths, herbalists and industry leaders. They will discuss many categories including; CBD, Collagen, Keto, Paleo, Organic, Non GMO, and Vegan (to name a few) plus health concerns like joint pain, exercise support, aging and seasonal remedies. All of the guests are "NUTZ" about healthy living and some of them are a little "NUTZ" in the traditional sense. The show is hosted by Jim Wilk C.N.C. who started his journey in the health industry in 1972 as a stock boy at The Last Carrot health food store in Coconut Grove near Miami, FL. Over the years he incorporated various modalities of health into his private and professional career including; manufacturing tofu, as a certified yoga instructor, and a licensed massage therapist. He spent most of his career in Health Food stores as a nutritional counselor, formally earning his C.N.C. credential in 1995. He currently assists the public at Holly Hill Health Foods in North Wales, PA near Philadelphia. As the host of the "Holly Hill Health Hour" radio show, which aired from 2005 until 2020, he interviewed a plethora of guests related to health, dietary supplements, herbs, vitamins and natural foods. Some archived radio shows will be posted to this feed in the future.Jim's passion for learning about health is illustrated by his lifestyle. He walks the talk by example. His hobbies of bicycling, yoga and gym workouts are only rivaled by his desire to learn more through webinars, podcasts, industry publications, research articles and trade shows. His current lifestyle is guided by the keto and paleo diet (although he does "Veg Out" at times). He believes that humor is healthy and that laughter is the best medicine. Take a listen to a show or two and you will learn, laugh and love what you hear. Jim Wilk C.N.C. Jim Wilk C.N.C. No false https://pbcdn1.podbean.com/imglogo/image-logo/11462774/f81607a3cd537406cf0cf506c726bfe2824c5e584c9e9dc5e04e42436c820a79.jpg https://hollyhillhealthfoodssean.podbean.com 144 144 Episode 17 | Michael's Naturopathic Programs with Michael Schwartz https://hollyhillhealthfoodssean.podbean.com/e/episode-17-michaels-naturopathic-programs-with-michael-schwartz/ https://hollyhillhealthfoodssean.podbean.com/e/episode-17-michaels-naturopathic-programs-with-michael-schwartz/#comments Tue, 09 Mar 2021 15:00:00 -0500 Buzzsprout-8107878 On this episode, we're joined by Michael Schwartz, a naturopathic doctor and owner of Michael's Naturopathic Programs. Michael supports an all-encompassing approach to healing, which includes the spiritual and emotional components of wellness in addition to the physical. Michael provides some very beneficial insights into the connection between body and spirit when 'treating the whole person'.

]]> On this episode, we're joined by Michael Schwartz, a naturopathic doctor and owner of Michael's Naturopathic Programs. Michael supports an all-encompassing approach to healing, which includes the spiritual and emotional components of wellness in addition to the physical. Michael provides some very beneficial insights into the connection between body and spirit when 'treating the whole person'.

]]> Jim Wilk C.N.C. false No 2279 Episode 16 | Wiley's Finest with Sam Wiley https://hollyhillhealthfoodssean.podbean.com/e/episode-16-wileys-finest-with-sam-wiley/ https://hollyhillhealthfoodssean.podbean.com/e/episode-16-wileys-finest-with-sam-wiley/#comments Tue, 02 Mar 2021 12:00:00 -0500 Buzzsprout-8061428 On this episode we have a conversation with Sam Wiley, president/owner of Wiley's Finest Fish Oil, one of the fastest growing companies in the industry. Wiley's Finest sources their omega-3 oils from Wild Caught Alaskan Pollock and their products are all made in the USA. This is an important distinction, seeing as the majority of supplement-grade fish oils are imported from non-domestic sources. Sam and I discuss his company's history, sourcing, and products, as well as the effects of fish oil on the standard American diet.

]]> On this episode we have a conversation with Sam Wiley, president/owner of Wiley's Finest Fish Oil, one of the fastest growing companies in the industry. Wiley's Finest sources their omega-3 oils from Wild Caught Alaskan Pollock and their products are all made in the USA. This is an important distinction, seeing as the majority of supplement-grade fish oils are imported from non-domestic sources.

Sam and I discuss his company's history, sourcing, and products, as well as the effects of fish oil on the standard American diet.

]]> Jim Wilk C.N.C. false No 2579 Episode 15 | Fish Oil & Apple Cider Vinegar with Paul Freeman https://hollyhillhealthfoodssean.podbean.com/e/episode-15-fish-oil-apple-cider-vinegar-with-paul-freeman/ https://hollyhillhealthfoodssean.podbean.com/e/episode-15-fish-oil-apple-cider-vinegar-with-paul-freeman/#comments Fri, 12 Feb 2021 17:00:00 -0500 Buzzsprout-7835908 There's nothing fishy about this episode!... Okay, maybe it's a *little* fishy. On this installment of Nutrition Nutz, we are joined by Paul Freeman, national educator for Garden of Life, one of the leading supplement brands in the industry. Paul is extremely knowledgeable and passionate about informing consumers about how health enriches all aspects of the human experience. In this episode, we discuss a variety of things surrounding the omega-3 supplement industry, including how companies process and source their fish oils, as well as the role of omega-3 fatty acids in the standard American diet. Our conversation finishes with a discussion about the age-old remedy, apple cider vinegar.

]]> There's nothing fishy about this episode!... Okay, maybe it's a *little* fishy. On this installment of Nutrition Nutz, we are joined by Paul Freeman, national educator for Garden of Life, one of the leading supplement brands in the industry. Paul is extremely knowledgeable and passionate about informing consumers about how health enriches all aspects of the human experience.

In this episode, we discuss a variety of things surrounding the omega-3 supplement industry, including how companies process and source their fish oils, as well as the role of omega-3 fatty acids in the standard American diet. Our conversation finishes with a discussion about the age-old remedy, apple cider vinegar.

]]> Jim Wilk C.N.C. false No 3406 Episode 14 | Olbas Oil with Susan Smith Jones https://hollyhillhealthfoodssean.podbean.com/e/episode-14-olbas-oil-with-susan-smith-jones/ https://hollyhillhealthfoodssean.podbean.com/e/episode-14-olbas-oil-with-susan-smith-jones/#comments Thu, 28 Jan 2021 15:00:00 -0500 Buzzsprout-7537828 Episode 14! We've got Susan Smith Jones on with us today to share with us her experience using and advocating the use of Olbas oils and remedies. For a woman with three of America's most ordinary names, Susan Smith Jones, PhD, has certainly made extraordinary contributions to the field of holistic health. With 30 years at the University of California, Los Angeles (UCLA) teaching students, staff and faculty how to be healthy and fit, Susan has established herself as one of the world's foremost experts on diet and nutrition, high-level wellness, natural remedies, balanced living, and human potential. Selected as one of 10 Healthy American Fitness Leaders by the President's Council on Physical Fitness & Sports, Susan teaches that the body is designed to be self-repairing, self-renewing, and self-sustaining and that the power to live a radiantly healthy life is within everyone's grasp. She is the author of over 2500 healthy living magazine articles and 33 books.

]]> Episode 14! We've got Susan Smith Jones on with us today to share with us her experience using and advocating the use of Olbas oils and remedies.

For a woman with three of America's most ordinary names, Susan Smith Jones, PhD, has certainly made extraordinary contributions to the field of holistic health. With 30 years at the University of California, Los Angeles (UCLA) teaching students, staff and faculty how to be healthy and fit, Susan has established herself as one of the world's foremost experts on diet and nutrition, high-level wellness, natural remedies, balanced living, and human potential. Selected as one of 10 Healthy American Fitness Leaders by the President's Council on Physical Fitness & Sports, Susan teaches that the body is designed to be self-repairing, self-renewing, and self-sustaining and that the power to live a radiantly healthy life is within everyone's grasp. She is the author of over 2500 healthy living magazine articles and 33 books.

]]> Jim Wilk C.N.C. false No 2488 Episode 13 | EuroPharma, with President and Founder Terry Lemerond https://hollyhillhealthfoodssean.podbean.com/e/episode-13-europharma-with-president-and-founder-terry-lemerond/ https://hollyhillhealthfoodssean.podbean.com/e/episode-13-europharma-with-president-and-founder-terry-lemerond/#comments Wed, 20 Jan 2021 17:00:00 -0500 Buzzsprout-7399513 It's 2021, and Nutrition Nutz is coming out of the gates full-speed with this episode's guest, health food industry titan Terry Lemerond. Terry is the president and founder of his company, EuroPharma, owner of one of the most popular supplement brands on the market, Terry Naturally. With over 45 years of experience, Terry has become a leading figure in the industry, authoring three books (with more on the way!), and he has graciously offered his time to share some advice on how to live a more healthy life. Many Terry Naturally products have gained best-seller status in health food stores across the country due to their science-based, effective formulations. Some of the great products offered by Terry Naturally include Curamin (pain/inflammation), Vectomega (fish oil), and Anxiocalm (stress formula), among many others.

]]> It's 2021, and Nutrition Nutz is coming out of the gates full-speed with this episode's guest, health food industry titan Terry Lemerond. Terry is the president and founder of his company, EuroPharma, owner of one of the most popular supplement brands on the market, Terry Naturally. With over 45 years of experience, Terry has become a leading figure in the industry, authoring three books (with more on the way!), and he has graciously offered his time to share some advice on how to live a more healthy life.

Many Terry Naturally products have gained best-seller status in health food stores across the country due to their science-based, effective formulations. Some of the great products offered by Terry Naturally include Curamin (pain/inflammation), Vectomega (fish oil), and Anxiocalm (stress formula), among many others.

]]> Jim Wilk C.N.C. false No 2168 Episode 12 | Redd Remedies with Dan Chapman https://hollyhillhealthfoodssean.podbean.com/e/episode-12-redd-remedies-with-dan-chapman/ https://hollyhillhealthfoodssean.podbean.com/e/episode-12-redd-remedies-with-dan-chapman/#comments Tue, 24 Nov 2020 17:00:00 -0500 Buzzsprout-6538864 On this episode, we've got Dan Chapman, Founder and CEO of Redd Remedies. He started his company and began creating formulas in 2005. We discuss some of his formulas for immune health, a unique ingredient for joint stiffness and pain, and a blend of herbs and minerals to regulate sugar imbalance and help with nasty cravings, all of which can be found at HollyHillVitamins.com.

]]> On this episode, we've got Dan Chapman, Founder and CEO of Redd Remedies. He started his company and began creating formulas in 2005. We discuss some of his formulas for immune health, a unique ingredient for joint stiffness and pain, and a blend of herbs and minerals to regulate sugar imbalance and help with nasty cravings, all of which can be found at HollyHillVitamins.com.

]]> Jim Wilk C.N.C. false No 2361 Episode 11 | Stress Management with Dr. Phil Pappas https://hollyhillhealthfoodssean.podbean.com/e/episode-11-stress-management-with-dr-phil-pappas/ https://hollyhillhealthfoodssean.podbean.com/e/episode-11-stress-management-with-dr-phil-pappas/#comments Fri, 06 Nov 2020 17:00:00 -0500 Buzzsprout-6256807 Hey folks! I'm happy to announce that we've got a rare in-studio guest on this episode! I'm joined by Dr. Phil Pappas, a friend & colleague of mine. Dr. Phil Pappas is the former program director of the Abington Stress Management Center and the Abington A.D.D. Program. He also served as Chief Operating Officer of Abington Behavioral Medicine Associates, which is a mental health clinic at Abington Memorial Hospital in Pennsylvania. Pappas earned his Master's Degree and Doctorate in Nutrition, and has worked for multiple pharmaceutical companies including Mallinckrodt and Bristol Myers Squibb. In this episode, our discussion is focused on the topic of stress and the many ways that it can affect our lives, both positively and negatively. Dr. Pappas provides some insight into some effective methods and techniques to help deal with stress in our everyday lives, as well as some stress alleviating products that you can find perusing the aisles at your local health food store, or at our sponsor site HollyHillVitamins.com.

]]> Hey folks! I'm happy to announce that we've got a rare in-studio guest on this episode! I'm joined by Dr. Phil Pappas, a friend & colleague of mine. Dr. Phil Pappas is the former program director of the Abington Stress Management Center and the Abington A.D.D. Program. He also served as Chief Operating Officer of Abington Behavioral Medicine Associates, which is a mental health clinic at Abington Memorial Hospital in Pennsylvania. Pappas earned his Master's Degree and Doctorate in Nutrition, and has worked for multiple pharmaceutical companies including Mallinckrodt and Bristol Myers Squibb.

In this episode, our discussion is focused on the topic of stress and the many ways that it can affect our lives, both positively and negatively. Dr. Pappas provides some insight into some effective methods and techniques to help deal with stress in our everyday lives, as well as some stress alleviating products that you can find perusing the aisles at your local health food store, or at our sponsor site HollyHillVitamins.com.

]]> Jim Wilk C.N.C. false No 2056 Episode 10 | Herbal Extracts and Tinctures with Brianna Diorio of Vitality Works https://hollyhillhealthfoodssean.podbean.com/e/episode-10-herbal-extracts-and-tinctures-with-brianna-diorio-of-vitality-works/ https://hollyhillhealthfoodssean.podbean.com/e/episode-10-herbal-extracts-and-tinctures-with-brianna-diorio-of-vitality-works/#comments Fri, 30 Oct 2020 16:00:00 -0500 Buzzsprout-6149206 Double digit episodes, baby! Thank you to everyone who has lent their ears to this show. This episode features a conversation with Brianna Diorio, a clinical nutritionist specializing in alternative health, functional medicine, and dietary supplements. She is also the global educator for Vitality Works, a fantastic company responsible for manufacturing private label herbal supplements to health food stores, including our sponsor site HollyHillVitamins.com.

]]> Double digit episodes, baby! Thank you to everyone who has lent their ears to this show.

This episode features a conversation with Brianna Diorio, a clinical nutritionist specializing in alternative health, functional medicine, and dietary supplements. She is also the global educator for Vitality Works, a fantastic company responsible for manufacturing private label herbal supplements to health food stores, including our sponsor site HollyHillVitamins.com.

]]> Jim Wilk C.N.C. false No 2051 Episode 9 | Just Thrive with Tina Anderson https://hollyhillhealthfoodssean.podbean.com/e/episode-9-just-thrive-with-tina-anderson/ https://hollyhillhealthfoodssean.podbean.com/e/episode-9-just-thrive-with-tina-anderson/#comments Thu, 01 Oct 2020 15:00:00 -0500 Buzzsprout-5695825 On this episode I speak with Tina Anderson, co-creator of Just Thrive, the company responsible for creating the world's first spore-based probiotic. We discuss topics such as the importance of probiotics, soil-based supplements, and the Just Thrive's breakthrough line of products.

]]> On this episode I speak with Tina Anderson, co-creator of Just Thrive, the company responsible for creating the world's first spore-based probiotic. We discuss topics such as the importance of probiotics, soil-based supplements, and the Just Thrive's breakthrough line of products.

]]> Jim Wilk C.N.C. false No 2113 Bonus Episode 2 | CBG with Dewey Thomas https://hollyhillhealthfoodssean.podbean.com/e/bonus-episode-2-cbg-with-dewey-thomas/ https://hollyhillhealthfoodssean.podbean.com/e/bonus-episode-2-cbg-with-dewey-thomas/#comments Fri, 18 Sep 2020 16:00:00 -0500 Buzzsprout-5504026 On this episode, I welcome my friend and frequent guest Dewey Thomas to educate me on what could possibly be the next big thing in the supplementation world. Cannabigerol, or in layman's terms 'CBG', is a member of the cannabinoid family found in cannabis plants that may have some beneficial properties. CBG products can be found at our sponsor, Holly Hill Health Foods in North Wales, PA (215-361-7770). This conversation was definitely a learning opportunity for me, as I hope it is for you.

]]> On this episode, I welcome my friend and frequent guest Dewey Thomas to educate me on what could possibly be the next big thing in the supplementation world. Cannabigerol, or in layman's terms 'CBG', is a member of the cannabinoid family found in cannabis plants that may have some beneficial properties. CBG products can be found at our sponsor, Holly Hill Health Foods in North Wales, PA (215-361-7770). This conversation was definitely a learning opportunity for me, as I hope it is for you.

]]> Jim Wilk C.N.C. false No 1545 Episode 8 | Life Extension with Vanessa Pavey https://hollyhillhealthfoodssean.podbean.com/e/episode-8-life-extension-with-vanessa-pavey/ https://hollyhillhealthfoodssean.podbean.com/e/episode-8-life-extension-with-vanessa-pavey/#comments Thu, 10 Sep 2020 15:00:00 -0500 Buzzsprout-5385901 I've always been fascinated with Life Extension's products, so much so that I've used them myself for many years. That's why I'm delighted to have spent some time talking with Dr. Vanessa Pavey, a Naturopathic Doctor and education scientist at Life Extension. Throughout our conversation, we discuss topics ranging from our personal supplementation regimens to the science behind a handful of Life Extension's products.

]]> I've always been fascinated with Life Extension's products, so much so that I've used them myself for many years. That's why I'm delighted to have spent some time talking with Dr. Vanessa Pavey, a Naturopathic Doctor and education scientist at Life Extension.

Throughout our conversation, we discuss topics ranging from our personal supplementation regimens to the science behind a handful of Life Extension's products.

]]> Jim Wilk C.N.C. false No 2086 Episode 7 | Food Activism and True Natural Ingredients with 'Food Babe' Vani Hari https://hollyhillhealthfoodssean.podbean.com/e/episode-7-food-activism-and-true-natural-ingredients-with-food-babe-vani-hari/ https://hollyhillhealthfoodssean.podbean.com/e/episode-7-food-activism-and-true-natural-ingredients-with-food-babe-vani-hari/#comments Fri, 21 Aug 2020 16:00:00 -0500 Buzzsprout-5096023 I'm absolutely THRILLED to release this episode because of our special guest 'The Food Babe,' aka Vani Hari! Vani is a New York Times Best Selling Author and has been recognized by Time Magazine as one of the '30 Most Influential People on the Internet' due to her passion for food activism and her quest to banish questionable & potentially harmful ingredients and chemicals in the food industry. Her blog, FoodBabe.com, and its following have been instrumental in increasing public awareness of sketchy ingredient lists and nutrition labels of many food & beverage industry titans, such as Kraft, General Mills, Subway, and Anheuser-Busch, and in some cases has been responsible for affecting change within these companies. In an effort to further directly impact the food industry, Vani co-founded an organic, all-natural food brand called Truvani, whose mission is to bring 'Products Without Toxins, Labels Without Lies' to the market. Working to accomplish this goal, Truvani products feature completely transparent product labels so consumers know exactly what they're putting into their bodies.

]]> I'm absolutely THRILLED to release this episode because of our special guest 'The Food Babe,' aka Vani Hari! Vani is a New York Times Best Selling Author and has been recognized by Time Magazine as one of the '30 Most Influential People on the Internet' due to her passion for food activism and her quest to banish questionable & potentially harmful ingredients and chemicals in the food industry. Her blog, FoodBabe.com, and its following have been instrumental in increasing public awareness of sketchy ingredient lists and nutrition labels of many food & beverage industry titans, such as Kraft, General Mills, Subway, and Anheuser-Busch, and in some cases has been responsible for affecting change within these companies.

In an effort to further directly impact the food industry, Vani co-founded an organic, all-natural food brand called Truvani, whose mission is to bring 'Products Without Toxins, Labels Without Lies' to the market. Working to accomplish this goal, Truvani products feature completely transparent product labels so consumers know exactly what they're putting into their bodies.

]]> Jim Wilk C.N.C. false No 2851 Episode 6 | Emergent Health's Vita-Stim & CancX with Jim Stahl https://hollyhillhealthfoodssean.podbean.com/e/episode-6-emergent-healths-vita-stim-cancx-with-jim-stahl/ https://hollyhillhealthfoodssean.podbean.com/e/episode-6-emergent-healths-vita-stim-cancx-with-jim-stahl/#comments Thu, 30 Jul 2020 15:00:00 -0500 Buzzsprout-4780223 On this episode, I invite Jim Stahl of Emergent Health to talk about his company's flagship products: Vita-Stim and CancX. With a Bachelor's Degree in Biology from Ithaca College and a Masters in Human Science with a focus on Exercise Physiology and Biomechanics from Indiana University, Jim is a lifelong health advocate. Over the past decade, Jim's primary focus has been the impact of supporting products that can favorably impact healthcare and help people feel better as they go through therapy for various ailments and conditions.

]]> On this episode, I invite Jim Stahl of Emergent Health to talk about his company's flagship products: Vita-Stim and CancX.

With a Bachelor's Degree in Biology from Ithaca College and a Masters in Human Science with a focus on Exercise Physiology and Biomechanics from Indiana University, Jim is a lifelong health advocate. Over the past decade, Jim's primary focus has been the impact of supporting products that can favorably impact healthcare and help people feel better as they go through therapy for various ailments and conditions.

]]> Jim Wilk C.N.C. false No 1729 Episode 5 | Hemp CBD and the Endocannabinoid System with Stuart Tomc https://hollyhillhealthfoodssean.podbean.com/e/episode-5-hemp-cbd-and-the-endocannabinoid-system-with-stuart-tomc/ https://hollyhillhealthfoodssean.podbean.com/e/episode-5-hemp-cbd-and-the-endocannabinoid-system-with-stuart-tomc/#comments Mon, 20 Jul 2020 16:00:00 -0500 Buzzsprout-4611137 On this episode, I will be speaking with Stuart Tomc, Vice President of Human Nutrition at CV Sciences, parent company of hemp-based CBD industry leader Plus CBD Oil. Mr. Tomc is a recognized authority on dietary supplements, with twenty years of experience in the nutritional health industry. A renowned educator, Mr. Tomc recognizes CBD and its multiple mechanisms of action to support human health, and envisions a new category of dietary supplements derived from agricultural hemp. Learn about the endocannabinoid system (ECS), what hemp-based CBD is and how it works to promote homeostasis within the body, as well as some of the topics surrounding it (legislation and legality, current research, and future of the industry).

]]> On this episode, I will be speaking with Stuart Tomc, Vice President of Human Nutrition at CV Sciences, parent company of hemp-based CBD industry leader Plus CBD Oil. Mr. Tomc is a recognized authority on dietary supplements, with twenty years of experience in the nutritional health industry. A renowned educator, Mr. Tomc recognizes CBD and its multiple mechanisms of action to support human health, and envisions a new category of dietary supplements derived from agricultural hemp.

Learn about the endocannabinoid system (ECS), what hemp-based CBD is and how it works to promote homeostasis within the body, as well as some of the topics surrounding it (legislation and legality, current research, and future of the industry).

]]> Jim Wilk C.N.C. false No 2798 Episode 4 | Viewing COVID-19 from a Natural Health Perspective with Michael Hennessey https://hollyhillhealthfoodssean.podbean.com/e/episode-4-viewing-covid-19-from-a-natural-health-perspective-with-michael-hennessey/ https://hollyhillhealthfoodssean.podbean.com/e/episode-4-viewing-covid-19-from-a-natural-health-perspective-with-michael-hennessey/#comments Thu, 02 Jul 2020 14:00:00 -0500 Buzzsprout-4416281 On this episode, I invite natural supplement and bodycare consultant and 38-year veteran of the natural foods movement Michael Hennessey to talk about our current health crisis from a natural health perspective. Throughout our conversation, we examine some of the possible oversights of our global health community, and how certain traditional herbal treatments may assist with both preventative care and mitigation of symptoms. Mr. Hennessey offers public health education under the auspices of a non-profit public-educational organization, Wildberry Education, that works to share information and empower individual responsibility for one's health.

]]> On this episode, I invite natural supplement and bodycare consultant and 38-year veteran of the natural foods movement Michael Hennessey to talk about our current health crisis from a natural health perspective. Throughout our conversation, we examine some of the possible oversights of our global health community, and how certain traditional herbal treatments may assist with both preventative care and mitigation of symptoms.

Mr. Hennessey offers public health education under the auspices of a non-profit public-educational organization, Wildberry Education, that works to share information and empower individual responsibility for one's health.

]]> Jim Wilk C.N.C. false No 2434 Bonus Episode 1 | My Final Day on the Air with Jim Lovell & Cass Ingram https://hollyhillhealthfoodssean.podbean.com/e/bonus-episode-1-my-final-day-on-the-air-with-jim-lovell-cass-ingram/ https://hollyhillhealthfoodssean.podbean.com/e/bonus-episode-1-my-final-day-on-the-air-with-jim-lovell-cass-ingram/#comments Fri, 19 Jun 2020 15:00:00 -0500 Buzzsprout-4243184 Before this podcast was started, I hosted a live on-air weekly radio program known as 'Holly Hill Health Hour' at a Philadelphia area radio station for fifteen years. This bonus episode is an abbreviated version of the final broadcast at the station. Joining me on this episode are two industry experts, Dr. Cass Ingram (wild medicinal spice extracts) and pharmacist Jim Lovell (aged garlic extracts), to speak about some of the overall health benefits that the products they champion can provide.

]]> Before this podcast was started, I hosted a live on-air weekly radio program known as 'Holly Hill Health Hour' at a Philadelphia area radio station for fifteen years. This bonus episode is an abbreviated version of the final broadcast at the station. Joining me on this episode are two industry experts, Dr. Cass Ingram (wild medicinal spice extracts) and pharmacist Jim Lovell (aged garlic extracts), to speak about some of the overall health benefits that the products they champion can provide.

]]> Jim Wilk C.N.C. false No 2311 Episode 3 | Wild Medicinal Spice Extracts and the Coronavirus with Dr. Cass Ingram https://hollyhillhealthfoodssean.podbean.com/e/episode-3-wild-medicinal-spice-extracts-and-the-coronavirus-with-dr-cass-ingram/ https://hollyhillhealthfoodssean.podbean.com/e/episode-3-wild-medicinal-spice-extracts-and-the-coronavirus-with-dr-cass-ingram/#comments Fri, 19 Jun 2020 14:00:00 -0500 Buzzsprout-4242725 On this episode I spoke via telephone with Dr. Cass Ingram, author of over 25 books on natural healing, and one of North America's leading experts on the health benefits and disease fighting properties of wild medicinal spice extracts. Topics of discussion on this episode range from Dr. Ingram's thoughts on the standard medical establishment, his new book about the novel coronavirus, and the ways in which wild oregano and black seed oils can be used to help bolster the immune system during this pandemic.

]]> On this episode I spoke via telephone with Dr. Cass Ingram, author of over 25 books on natural healing, and one of North America's leading experts on the health benefits and disease fighting properties of wild medicinal spice extracts. Topics of discussion on this episode range from Dr. Ingram's thoughts on the standard medical establishment, his new book about the novel coronavirus, and the ways in which wild oregano and black seed oils can be used to help bolster the immune system during this pandemic.

]]> Jim Wilk C.N.C. false No 1332 Episode 2 | The Health Benefits of Adaptogens with Dewey Thomas https://hollyhillhealthfoodssean.podbean.com/e/episode-2-the-health-benefits-of-adaptogens-with-dewey-thomas/ https://hollyhillhealthfoodssean.podbean.com/e/episode-2-the-health-benefits-of-adaptogens-with-dewey-thomas/#comments Mon, 15 Jun 2020 15:00:00 -0500 Buzzsprout-4185539 This episode features a one-on-one conversation with my good friend Dewey Thomas. A practicing vegan, marathoner, and martial artist, Dewey has been in the forefront of the health food industry for over 20 years. He is very charismatic, and has an intimate knowledge of herbal remedies, particularly those of the adaptogenic variety. During our conversation we'll touch on the origins and medicinal properties of some of the more popular adaptogenic herbs such as Rhodiola, Astragalus, Ashwagandha, Licorice, & Cordyceps. Rather than a direct treatment approach, adaptogens have been used for thousands of years by civilizations around the globe as regulatory medicine to aid with the physical and non-physical stresses of daily life. If you're unfamiliar with this class of herbs, I hope you find our conversation interesting and you take away some valuable information about these lovely natural medicines.

]]> This episode features a one-on-one conversation with my good friend Dewey Thomas. A practicing vegan, marathoner, and martial artist, Dewey has been in the forefront of the health food industry for over 20 years. He is very charismatic, and has an intimate knowledge of herbal remedies, particularly those of the adaptogenic variety. During our conversation we'll touch on the origins and medicinal properties of some of the more popular adaptogenic herbs such as Rhodiola, Astragalus, Ashwagandha, Licorice, & Cordyceps.

Rather than a direct treatment approach, adaptogens have been used for thousands of years by civilizations around the globe as regulatory medicine to aid with the physical and non-physical stresses of daily life. If you're unfamiliar with this class of herbs, I hope you find our conversation interesting and you take away some valuable information about these lovely natural medicines.

]]> Jim Wilk C.N.C. false No 1577 2 Episode 1 | Allergies & Stress with Herbalist Paula Billig https://hollyhillhealthfoodssean.podbean.com/e/episode-1-allergies-stress-with-herbalist-paula-billig/ https://hollyhillhealthfoodssean.podbean.com/e/episode-1-allergies-stress-with-herbalist-paula-billig/#comments Fri, 05 Jun 2020 17:00:00 -0500 Buzzsprout-4060208 In this episode I had local herbalist Paula Billig on the show to discuss her current webinar "The Foot To Forehead Fix", and various herbal remedies (or food medicines) which provide specific health outcomes. In particular we discussed stinging nettles (fresh or freeze dried) for its natural antihistamine qualities related to allergies. We also discussed physical activity and various plants and herbs including how they affect your stress levels and general health. Lastly we talked about chamomile tea and how different strengths have a different reaction in the body. If you get a chance, go to www.hollyhillvitamins.com/wellness-library to learn more about herbs discussed in the show plus many other varieties. It is a great resource to learn about herbs and if you are looking for herbal products to purchase then you can find them at great prices with Free Shipping on all orders.

]]> In this episode I had local herbalist Paula Billig on the show to discuss her current webinar "The Foot To Forehead Fix", and various herbal remedies (or food medicines) which provide specific health outcomes. In particular we discussed stinging nettles (fresh or freeze dried) for its natural antihistamine qualities related to allergies. We also discussed physical activity and various plants and herbs including how they affect your stress levels and general health. Lastly we talked about chamomile tea and how different strengths have a different reaction in the body.

If you get a chance, go to www.hollyhillvitamins.com/wellness-library to learn more about herbs discussed in the show plus many other varieties. It is a great resource to learn about herbs and if you are looking for herbal products to purchase then you can find them at great prices with Free Shipping on all orders.

]]> Jim Wilk C.N.C. false No 1561 1