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    <title>The Holistic Musicianship Podcast</title>
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    <description>Interviews designed to help musicians thrive and overcome the biggest challenges of being a musician</description>
    <pubDate>Fri, 08 Nov 2019 15:49:41 -0500</pubDate>
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        <copyright>Copyright 2019 All rights reserved.</copyright>
    <category>Music</category>
    <ttl>1440</ttl>
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          <itunes:summary>Welcome to The Holistic Musicianship Podcast, a show designed to help musicians thrive and tap into the deepest gifts music has to offer us.  Musicians from all walks of life are interviewed, sharing their personal experiences of the physical, mental, emotional, and spiritual aspects of musicianship, and offering insights to help us through the most common challenges and struggles we face as musicians.

The topics explored include performance anxiety, chronic pain/tension, tapping our inspiration, tools for practicing efficiently and effectively, connecting spiritually through music, navigating the challenges of performing and working as a musician, the healing aspects of music, and much more.</itunes:summary>
        <itunes:author>Jack Star Rubin</itunes:author>
<itunes:category text="Music" />
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        <itunes:name>Jack Star Rubin</itunes:name>
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    <item>
        <title>HM 005 - Conducting a Safe Space with Rick Bertone</title>
        <itunes:title>HM 005 - Conducting a Safe Space with Rick Bertone</itunes:title>
        <link>https://holisticmusicianship.podbean.com/e/hm-005-conducting-a-safe-space-with-rick-bertone/</link>
                    <comments>https://holisticmusicianship.podbean.com/e/hm-005-conducting-a-safe-space-with-rick-bertone/#comments</comments>        <pubDate>Fri, 08 Nov 2019 15:49:41 -0500</pubDate>
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                                    <description><![CDATA[<p>Pianist, conductor, and music director Rick Bertone shares about the importance of creating a safe space when working with or leading other musicians and the interplay between our emotions, our physical bodies, and our music. We also speak about several tools for helping with musical perfectionism, comparison, and low self worth.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Pianist, conductor, and music director Rick Bertone shares about the importance of creating a safe space when working with or leading other musicians and the interplay between our emotions, our physical bodies, and our music. We also speak about several tools for helping with musical perfectionism, comparison, and low self worth.</p>
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        <itunes:summary><![CDATA[Pianist, conductor, and music director Rick Bertone shares about the importance of creating a safe space when working with or leading other musicians and the interplay between our emotions, our physical bodies, and our music. We also speak about several tools for helping with musical perfectionism, comparison, and low self worth.]]></itunes:summary>
        <itunes:author>Jack Star Rubin</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2899</itunes:duration>
                <itunes:episode>5</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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        <title>HM 004 - Music and Nature with Shelley Holland-Moritz</title>
        <itunes:title>HM 004 - Music and Nature with Shelley Holland-Moritz</itunes:title>
        <link>https://holisticmusicianship.podbean.com/e/004-music-and-nature-with-shelley-holland-moritz/</link>
                    <comments>https://holisticmusicianship.podbean.com/e/004-music-and-nature-with-shelley-holland-moritz/#comments</comments>        <pubDate>Mon, 03 Jun 2019 16:31:49 -0500</pubDate>
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                                    <description><![CDATA[<p>In today’s episode concert violist Shelley Holland-Moritz and I explore music and its connection to nature, working with perfectionism in a healthy way, and tapping into the deeper reasons for why we play music.</p>
<p>We also speak about holistically working through performance anxiety and the prevalent use of beta blockers when performing in the professional musician community.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In today’s episode concert violist Shelley Holland-Moritz and I explore music and its connection to nature, working with perfectionism in a healthy way, and tapping into the deeper reasons for why we play music.</p>
<p>We also speak about holistically working through performance anxiety and the prevalent use of beta blockers when performing in the professional musician community.</p>
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        <itunes:summary><![CDATA[In today’s episode concert violist Shelley Holland-Moritz and I explore music and its connection to nature, working with perfectionism in a healthy way, and tapping into the deeper reasons for why we play music.
We also speak about holistically working through performance anxiety and the prevalent use of beta blockers when performing in the professional musician community.]]></itunes:summary>
        <itunes:author>Jack Star Rubin</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2710</itunes:duration>
                <itunes:episode>4</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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        <title>HM 003 - Vocal Ease with Andrew Fuchs</title>
        <itunes:title>HM 003 - Vocal Ease with Andrew Fuchs</itunes:title>
        <link>https://holisticmusicianship.podbean.com/e/episode-3-vocal-ease-with-andrew-fuchs/</link>
                    <comments>https://holisticmusicianship.podbean.com/e/episode-3-vocal-ease-with-andrew-fuchs/#comments</comments>        <pubDate>Mon, 15 Apr 2019 13:31:28 -0500</pubDate>
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                                    <description><![CDATA[<p>Classically trained singer Andrew Fuchs shares with us several tips and tools for maximizing our vocal potential, and for working through challenges with performance anxieties, insecurities, jealousy, and the physical demands of being a musician.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Classically trained singer Andrew Fuchs shares with us several tips and tools for maximizing our vocal potential, and for working through challenges with performance anxieties, insecurities, jealousy, and the physical demands of being a musician.</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Classically trained singer Andrew Fuchs shares with us several tips and tools for maximizing our vocal potential, and for working through challenges with performance anxieties, insecurities, jealousy, and the physical demands of being a musician.]]></itunes:summary>
        <itunes:author>Jack Star Rubin</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2645</itunes:duration>
                <itunes:episode>3</itunes:episode>
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        <title>HM 002 - Music as a Spiritual Path with Carol Emanuel</title>
        <itunes:title>HM 002 - Music as a Spiritual Path with Carol Emanuel</itunes:title>
        <link>https://holisticmusicianship.podbean.com/e/hm-002-music-as-a-spiritual-path-with-carol-emanuel/</link>
                    <comments>https://holisticmusicianship.podbean.com/e/hm-002-music-as-a-spiritual-path-with-carol-emanuel/#comments</comments>        <pubDate>Thu, 04 Apr 2019 14:35:27 -0500</pubDate>
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                                    <description><![CDATA[<p>There is so much potential for personal growth and deeper connection with ourselves through music. My guest - harpist, singer, and songwriter Carol Emanuel has been exploring this for herself for the past 55 years.</p>
<p>She shares with us her experience of working through challenges with ego, insecurity, depression, and chronic pain and about how we can cultivate an ever deepening spiritual relationship to music, ourselves, and the whole world through our playing.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>There is so much potential for personal growth and deeper connection with ourselves through music. My guest - harpist, singer, and songwriter Carol Emanuel has been exploring this for herself for the past 55 years.</p>
<p>She shares with us her experience of working through challenges with ego, insecurity, depression, and chronic pain and about how we can cultivate an ever deepening spiritual relationship to music, ourselves, and the whole world through our playing.</p>
]]></content:encoded>
                                    
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        <itunes:summary>In today's episode, I interview harpist and singer Carol Emanuel about experiencing musicianship as a spiritual path and about overcoming challenges with ego, self worth, chronic pain, and performance anxiety.</itunes:summary>
        <itunes:author>Jack Star Rubin</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2602</itunes:duration>
                <itunes:episode>2</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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        <title>HM 001 - From Suffering to Thriving as a Musician</title>
        <itunes:title>HM 001 - From Suffering to Thriving as a Musician</itunes:title>
        <link>https://holisticmusicianship.podbean.com/e/hm-001-from-suffering-to-thriving-as-a-musician/</link>
                    <comments>https://holisticmusicianship.podbean.com/e/hm-001-from-suffering-to-thriving-as-a-musician/#comments</comments>        <pubDate>Thu, 04 Apr 2019 12:18:54 -0500</pubDate>
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                                    <description><![CDATA[<p>Welcome to the first episode of The Holistic Musicianship Podcast, a show focused on helping musicians thrive in their artform. In this episode, the host Jack Star Rubin shares his story of overcoming many playing related hardships and outlines the intention of the podcast.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Welcome to the first episode of The Holistic Musicianship Podcast, a show focused on helping musicians thrive in their artform. In this episode, the host Jack Star Rubin shares his story of overcoming many playing related hardships and outlines the intention of the podcast.</p>
]]></content:encoded>
                                    
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        <itunes:summary>Welcome to the first episode of The Holistic Musicianship Podcast, a show focused on helping musicians thrive in their artform. In this episode, the host Jack Star Rubin shares his story of overcoming many playing related hardships and outlines the intention of the podcast.</itunes:summary>
        <itunes:author>Jack Star Rubin</itunes:author>
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