Her Healing TV

Episode 15. (Continued)

Wed, 24 Jun 2026 21:26:59 -0400

For years, I thought I needed another relationship. What I actually needed was purpose, structure, and a life I loved. In this episode, I’m sharing the mindset shift that changed everything—and why building your own life will always be more powerful than chasing someone else’s attention.

Episode 15. Some Women Don’t Need Another Relationship—They Need a Life

Wed, 24 Jun 2026 21:26:14 -0400

Episode 14. The Loneliness that comes with Becoming Better

Mon, 01 Jun 2026 19:30:49 -0400

Healing isn’t always peaceful at first—it’s often lonely. In this episode of Her Healing TV, we talk about what really happens when you start choosing yourself: your boundaries get stronger, your circle gets smaller, and silence starts replacing chaos. Not because you’re losing people, but because you’re no longer available for what you’ve outgrown. If healing has ever felt isolating, confusing, or heavy, this episode will help you understand why. Sometimes the loneliness is just the space between who you were and who you’re becoming.

Episode 13. Motivation vs. Discipline: Why You Keep Starting Over

Tue, 26 May 2026 19:30:58 -0400

In this episode of Her Healing TV, we’re talking about the real difference between motivation and discipline — and why relying on “feeling inspired” is keeping so many of us stuck. Healing, leveling up, building confidence, losing weight, starting over, creating content, praying consistently, staying focused… none of it happens every day with motivation alone. This episode breaks down how discipline becomes the thing that carries you when emotions change, life gets hard, or nobody is clapping for you.

Episode 12. Where do Birds go when it rains? (Navigating the Nay Sayers)

Mon, 18 May 2026 06:00:45 -0400

Not everyone will clap when you’re evolving—and some will question, doubt, or even project fear onto your journey. In this episode, we’re talking about how to navigate the naysayers without losing yourself in the process. Because sometimes it’s not just about proving them wrong—it’s about understanding why their voices feel so loud in the first place. This conversation dives into discernment, emotional triggers, and protecting your vision when it’s still fragile.

Happy Mother’s Day 2026

Mon, 11 May 2026 06:00:18 -0400

Happy Mother’s Day to all of the amazing moms out there. I hope you all had an incredible weekend! We are in Movement May, moving with intention and purpose ! I will see you all Monday May 18th, 2026 6:00am sharp.

Episode 11. Why You Are Stuck in the Healing Phase (And how to finally move forward)

Mon, 04 May 2026 06:00:55 -0400

Healing is supposed to be a season… not a permanent identity. So why do so many of us get stuck there? In this episode of Her Healing TV, we’re unpacking the uncomfortable truth about healing: sometimes the very thing meant to free you becomes the place you hide. From over-identifying with your pain to constantly “doing the work” without ever living, this episode breaks down the real reasons you feel stuck—and how to recognize when it’s time to step into your next version. If you’ve been journaling, reflecting, and doing all the “right things” but still feel like you’re not moving forward… this is your wake-up call.

Episode 10. Creating HER (Alter Ego Activated)

Mon, 27 Apr 2026 06:00:48 -0400

You don’t need more time to heal. You need a new identity. This episode breaks down how to create your alter ego—the woman who doesn’t settle, over-explain, or shrink herself anymore. Learn how to define her, embody her, and start making decisions from that version of you today. Because your life won’t change until you do.

Episode 9. The Divine is Testing You

Mon, 13 Apr 2026 06:00:29 -0400

There are seasons in life where everything feels uncertain… where you’re doing your best, but nothing seems to be working. In this episode, we explore the truth behind those moments—what if it’s not a setback, but a test? “The Divine Is Testing You” dives into the discomfort, the silence, and the stretching that comes with growth. This episode is a reminder that not all hardships are meant to break you—some are designed to build you into the person you’ve been praying to become. If you’ve been feeling challenged, delayed, or disconnected… this message is for you.

Episode 8. Prepare in secret, Glow in public

Mon, 06 Apr 2026 06:00:47 -0400

Some of your biggest transformations aren’t meant to be shared in real time. In this episode, we talk about the power of moving in silence, protecting your energy, and building a life that speaks for itself. Not everything needs validation—and not everyone deserves access. Learn how to prepare in private so you can arrive in power.

Episode 7. I dont skip, I adjust (The Art of Consistency)

Mon, 30 Mar 2026 06:05:30 -0400

Some mornings, you wake up exhausted… not lazy, not unmotivated—just tired. Especially when life hits you with things like losing an hour of sleep, your routine gets tested. In this episode, we’re talking about discipline that isn’t rigid, but refined. The difference between making excuses and actually listening to your body. And how to stay consistent without burning yourself out. This is your reminder: you don’t have to skip… you just need to adjust.

Episode 6. Signs that you are outgrowing your old life

Mon, 30 Mar 2026 06:00:15 -0400

Growth can be beautiful, but it can also feel uncomfortable and lonely. In this episode, we’re talking about the subtle and not-so-subtle signs that you’re outgrowing your old life. From shifting friendships to changing habits and a deeper spiritual awareness, these moments can feel confusing—but they’re often proof that you’re evolving. If you’ve been feeling disconnected from who you used to be, this episode will help you understand why and how to embrace the next version of yourself.

Episode 5. Becoming the Woman (The old you would be intimidated)

Mon, 23 Mar 2026 06:00:07 -0400

In this episode, of Her Healing TV we’re talking about evolution. The kind of growth that makes your old habits, old mindset, and even your old self look at you like… who is she? This is about becoming the woman who moves differently, thinks differently, protects her peace, and refuses to shrink. Growth can be uncomfortable because the new version of you requires discipline, boundaries, and self-respect your old self may not recognize. But that’s the point right ?

Episode 4. Healing while handling (St. Patties Day Baddies🍀🍺)

Mon, 16 Mar 2026 06:00:00 -0400

Healing doesn’t pause life. Responsibilities, relationships, and everyday challenges continue — even while you’re doing the inner work. In this episode of Her Healing TV, we talk about what it really looks like to manage everyday life while healing. From emotional regulation and discipline to boundaries and accountability, this conversation explores how to grow without losing yourself in the process. If you’re learning how to evolve while still showing up for your life, this episode is for you.

Episode 3. GOD is a Woman

Thu, 12 Mar 2026 09:07:45 -0400

Healing often requires more than self-work—it requires spiritual alignment. In this episode of Her Healing TV, we explore the powerful connection between God, spirituality, and the healing journey. When we reconnect with God, we begin to understand that our pain, lessons, and growth all serve a higher purpose. This conversation dives into faith, surrender, and how spirituality can guide you back to peace, clarity, and your true self.

EPISODE 2. Second Guessing = DEATH

Mon, 09 Mar 2026 11:48:46 -0400

After freeing yourself from a toxic broken loop WHAT DO WE DO NEXT? In this episode we discuss the next steps in your healing journey and how self-love/care tends to flow.

Episode 1. Her Healing TV Intro

Mon, 09 Mar 2026 06:00:00 -0400

Welcome to “Her Healing TV”. A podcast where I teach women to rebuild, rebrand, and reclaim their life’s after dealing with trauma. Stick around if you are ready to make a transformation as a brand-new woman. 💕