Herb Drops! https://herbalwisdom.podbean.com Welcome to Herb Drops!, a podcast sharing conversations with educators, clinicians, growers, makers, and activists involved with sharing and protecting Earth Based medicines and our natural landscapes. Tue, 25 Feb 2025 19:39:00 -0700 https://podbean.com/?v=5.5 en Copyright 2016 All rights reserved. Science:Nature 1440 episodic Kris Vaughan shares herbal medicine usage information. Kris is a Certified Clinical Herbalist and the Program Director of Herbal Wisdom Institute. Candice Cook Candice Cook No false https://feed.podbean.com/herbdrops/feed.xml https://pbcdn1.podbean.com/imglogo/image-logo/1056588/HerbalWisdomPodcastLogo.jpg Herb Drops! https://herbalwisdom.podbean.com 144 144 Cultivated vs Wildcrafted Herbs Cultivated vs Wildcrafted Herbs https://herbdrops.podbean.com/e/cultivated-vs-wildcrafted-herbs/ https://herbdrops.podbean.com/e/cultivated-vs-wildcrafted-herbs/#comments Tue, 25 Feb 2025 19:39:00 -0700 herbalwisdom.podbean.com/1c6a8b8f-af41-370a-bbd7-c50aaa1e06fc Herbal Wisdom Podcast - Cultivated Herbs vs. Wildcrafted Herbs. In this episode of our podcast, Kris Vaughan, Rachel Alm, and Candice Cook discuss the differences between cultivating herbs and wildcrafting them. What is the benefit to both ways of obtaining herbs and what is our ethical responsibility as herbalists. For a list of endangered or at risk plants please visit https://unitedplantsavers.org/species-at-risk-list/

Kris Vaughan, CH is a Certified Clinical Herbalist, Holistic Nutrition practitioner, and founder of Herbal Wisdom Institute.

Rachel Alm is a Master Medical Herbalist, Functional Nutritional Therapy Practitioner, and Lead Instructor for Herbal Wisdom Institute.

Candice Cook is a Certified Herbalist specializing in mental health, Wilderness First Responder, and an instructor for Herbal Wisdom Institute.

Follow the Herbal Wisdom podcast on YouTube, on podbean.com, apple podcasts, or google play.

Do you want to study herbal medicine or become a certified herbalist? visit herbalwisdominstitute.com

#cultivatingherbs #wildcraftingherbs #foraging #wildcrafter #herbalmedicine #herbaleducation #herbalism #herbalwisdom #plantmedicine #herbalistcertification #Southwestforaging #medicinalherbs

]]> Herbal Wisdom Podcast - Cultivated Herbs vs. Wildcrafted Herbs.
In this episode of our podcast, Kris Vaughan, Rachel Alm, and Candice Cook discuss the differences between cultivating herbs and wildcrafting them. What is the benefit to both ways of obtaining herbs and what is our ethical responsibility as herbalists. For a list of endangered or at risk plants please visit https://unitedplantsavers.org/species-at-risk-list/

Kris Vaughan, CH is a Certified Clinical Herbalist, Holistic Nutrition practitioner, and founder of Herbal Wisdom Institute.

Rachel Alm is a Master Medical Herbalist, Functional Nutritional Therapy Practitioner, and Lead Instructor for Herbal Wisdom Institute.

Candice Cook is a Certified Herbalist specializing in mental health, Wilderness First Responder, and an instructor for Herbal Wisdom Institute.

Follow the Herbal Wisdom podcast on YouTube, on podbean.com, apple podcasts, or google play.

Do you want to study herbal medicine or become a certified herbalist? visit herbalwisdominstitute.com

#cultivatingherbs #wildcraftingherbs #foraging #wildcrafter #herbalmedicine #herbaleducation #herbalism #herbalwisdom #plantmedicine #herbalistcertification #Southwestforaging #medicinalherbs

]]> In this episode of our podcast, Kris Vaughan, Rachel Alm, and Candice Cook discuss the differences between cultivating herbs and wildcrafting them. What is the benefit to both ways of obtaining herbs and what is our ethical responsibility as herbalists. KrisVaughan false No 3070 26 full What Makes an Herbalist? What Makes an Herbalist? https://herbdrops.podbean.com/e/what-makes-an-herbalist/ https://herbdrops.podbean.com/e/what-makes-an-herbalist/#comments Thu, 16 Jan 2025 19:56:56 -0700 herbalwisdom.podbean.com/b42bba2c-7120-3418-9c96-789e9ee8b896 What makes an herbalist and are they all the same? In this episode of Herbal Wisdom 3 different herbalists discuss their personal philosophies and methodologies of herbal medicine. When we embrace the differences of every herbalist we get a beautiful opportunity to reach people for healing.

Kris Vaughan, Ch is a Certified Clinical Herbalist, Holistic Nutrition practitioner, and founder of Herbal Wisdom Institute.

Rachel Alm is a Master Medical Herbalist, Functional Nutritional Therapy Practitioner, and Lead Instructor for Herbal Wisdom Institute.

Candice Cook is a Certified Herbalist specializing in mental health, Wilderness First Responder, and an instructor for Herbal Wisdom Institute.

Follow the Herbal Wisdom podcast here on podbean.com, apple podcasts, or google play.

Do you want to study herbal medicine or become a certified herbalist? visit herbalwisdominstitute.com

#herbalmedicine #herbaleducation #herbalism #herbalwisdom #plantmedicine #herbalistcertification 

]]> What makes an herbalist and are they all the same? In this episode of Herbal Wisdom 3 different herbalists discuss their personal philosophies and methodologies of herbal medicine. When we embrace the differences of every herbalist we get a beautiful opportunity to reach people for healing.

Kris Vaughan, Ch is a Certified Clinical Herbalist, Holistic Nutrition practitioner, and founder of Herbal Wisdom Institute.

Rachel Alm is a Master Medical Herbalist, Functional Nutritional Therapy Practitioner, and Lead Instructor for Herbal Wisdom Institute.

Candice Cook is a Certified Herbalist specializing in mental health, Wilderness First Responder, and an instructor for Herbal Wisdom Institute.

Follow the Herbal Wisdom podcast here on podbean.com, apple podcasts, or google play.

Do you want to study herbal medicine or become a certified herbalist? visit herbalwisdominstitute.com

#herbalmedicine #herbaleducation #herbalism #herbalwisdom #plantmedicine #herbalistcertification 

]]> KrisVaughan false No 2450 25 full The Role of Alcohol in Herbal Tinctures The Role of Alcohol in Herbal Tinctures https://herbdrops.podbean.com/e/the-role-of-alcohol-in-herbal-tinctures/ https://herbdrops.podbean.com/e/the-role-of-alcohol-in-herbal-tinctures/#comments Tue, 21 Apr 2020 12:53:37 -0700 herbalwisdom.podbean.com/90aba926-163c-5dab-b7ec-62cfa78b46d4 Many people who are new to taking herbal tinctures become concerned when the alcohol percentage reads over 40%. Why is the alcohol so high and is that safe? In this episode, Kris Vaughan explains the role of alcohol in herbal extracts (tinctures) and gives some comparison to common foods and beverages for context. Kris also discusses the plant compounds we extract from herbs and their solubility in water, alcohol, and glycerin. This episode offers basic information  and some chemistry to consider when making your own herbal tinctures or choosing to use them for your own health and well being.

www.herbalwisdominstitute.com

 

]]> Many people who are new to taking herbal tinctures become concerned when the alcohol percentage reads over 40%. Why is the alcohol so high and is that safe? In this episode, Kris Vaughan explains the role of alcohol in herbal extracts (tinctures) and gives some comparison to common foods and beverages for context. Kris also discusses the plant compounds we extract from herbs and their solubility in water, alcohol, and glycerin. This episode offers basic information  and some chemistry to consider when making your own herbal tinctures or choosing to use them for your own health and well being.

www.herbalwisdominstitute.com

 

]]> KrisVaughan false No 2196 24 full Lessons from the Plants with Herbalist John Slattery Lessons from the Plants with Herbalist John Slattery https://herbdrops.podbean.com/e/lessons-from-the-plants-with-herbalist-john-slattery/ https://herbdrops.podbean.com/e/lessons-from-the-plants-with-herbalist-john-slattery/#comments Wed, 08 Apr 2020 18:52:12 -0700 herbalwisdom.podbean.com/1cbfbd2e-bd9d-50b2-9b3a-f0e0550a03e9 John Slattery joins Kris Vaughan on this episode to discuss lessons from the plants during this current time of changing reality due to pandemic concerns. John shares his message from ocotillo and how we each can begin to release fear and assumptions surrounding the current state of affairs. John Slattery is a Southwest herbalist from Tucson, Arizona, an herbal educator, forager, and author.

Learn more about John Slattery: www.johnjslattery.com

Learn more about Herbal Wisdom Institute: www.herbalwisdominstitute.com

 

]]> John Slattery joins Kris Vaughan on this episode to discuss lessons from the plants during this current time of changing reality due to pandemic concerns. John shares his message from ocotillo and how we each can begin to release fear and assumptions surrounding the current state of affairs. John Slattery is a Southwest herbalist from Tucson, Arizona, an herbal educator, forager, and author.

Learn more about John Slattery: www.johnjslattery.com

Learn more about Herbal Wisdom Institute: www.herbalwisdominstitute.com

 

]]> KrisVaughan false No 3830 23 full Become Your Own Medicine Woman with Audrey Barron Become Your Own Medicine Woman with Audrey Barron https://herbdrops.podbean.com/e/become-your-own-medicine-woman-with-audrey-barron/ https://herbdrops.podbean.com/e/become-your-own-medicine-woman-with-audrey-barron/#comments Mon, 06 Apr 2020 15:07:25 -0700 herbalwisdom.podbean.com/649fd1b3-f8a6-5a11-bd8e-79103830c6f8 In this episode, Kris Vaughan interviews Audrey Barron of Gaia Chef about developing connection to our food and medicine and becoming your own medicine woman (or man). Audrey discusses her journey onto the plant path and how we each have an opportunity to empower ourselves by learning to grow our own food and medicine. Audrey and Kris discuss the current pandemic and how it is changing our needs and leading to an awareness of the need for self-reliance.

Audrey is the owner of Gaia Chef and Ezra's Enlightened Cafe, a vegan gluten-free cafe in Indianapolis. Audrey and her family also own a 6 acre farm that supplies much of the produce for their cafe. Audrey teaches others how to grow their food in all types of home spaces, and how to make herbal medicines, through her Medicine Woman membership.

Learn more about Audrey and connect on her social channels: www.gaiachef.com

www.medicinewoman.love

www.ezrasenlightenedcafe.com

Facebook: @gaiachef

Instagram: @gaiachef

YouTube Channel: Gaia Chef

Learn about Herbal Wisdom Institute: www.herbalwisdominstitute.com

 

]]> In this episode, Kris Vaughan interviews Audrey Barron of Gaia Chef about developing connection to our food and medicine and becoming your own medicine woman (or man). Audrey discusses her journey onto the plant path and how we each have an opportunity to empower ourselves by learning to grow our own food and medicine. Audrey and Kris discuss the current pandemic and how it is changing our needs and leading to an awareness of the need for self-reliance.

Audrey is the owner of Gaia Chef and Ezra's Enlightened Cafe, a vegan gluten-free cafe in Indianapolis. Audrey and her family also own a 6 acre farm that supplies much of the produce for their cafe. Audrey teaches others how to grow their food in all types of home spaces, and how to make herbal medicines, through her Medicine Woman membership.

Learn more about Audrey and connect on her social channels:
www.gaiachef.com

www.medicinewoman.love

www.ezrasenlightenedcafe.com

Facebook: @gaiachef

Instagram: @gaiachef

YouTube Channel: Gaia Chef

Learn about Herbal Wisdom Institute: www.herbalwisdominstitute.com

 

]]> KrisVaughan false No 2448 22 full Immune Support for Coronavirus Immune Support for Coronavirus https://herbdrops.podbean.com/e/immune-support-for-coronavirus/ https://herbdrops.podbean.com/e/immune-support-for-coronavirus/#comments Thu, 19 Mar 2020 04:39:50 -0700 herbalwisdom.podbean.com/c2685b79-110d-5b4b-830a-906ed0613150 Coronavirus has everyone very afraid and confused about what to do. You don't have to just wait to see if you will get sick, there are things you can do now to support your immune system for this virus but also for flu and colds. This episode was a webinar presented by Kris Vaughan, herbalist and owner of Herbal Wisdom Institute. In this episode she discusses the following: What is COVID-19 and how does it affect the body, Why is social distancing important, and nutritional and herbal therapeutics for your immune support. 

Subscribe to this channel for new episodes

Learn more about Herbal Wisdom Institute: www.herbalwisdominstitute.com

Shop for herbal and dietary supplements mentioned in this episode: https://us.fullscript.com/welcome/herbal-wisdom-institute

 

]]> Coronavirus has everyone very afraid and confused about what to do. You don't have to just wait to see if you will get sick, there are things you can do now to support your immune system for this virus but also for flu and colds. This episode was a webinar presented by Kris Vaughan, herbalist and owner of Herbal Wisdom Institute. In this episode she discusses the following: What is COVID-19 and how does it affect the body, Why is social distancing important, and nutritional and herbal therapeutics for your immune support. 

Subscribe to this channel for new episodes

Learn more about Herbal Wisdom Institute: www.herbalwisdominstitute.com

Shop for herbal and dietary supplements mentioned in this episode: https://us.fullscript.com/welcome/herbal-wisdom-institute

 

]]> KrisVaughan false No 3730 21 full Botanicals for Women's Health - Supporting Healthy Menopause Botanicals for Women's Health - Supporting Healthy Menopause https://herbdrops.podbean.com/e/botanicals-for-womens-health-supporting-healthy-menopause/ https://herbdrops.podbean.com/e/botanicals-for-womens-health-supporting-healthy-menopause/#comments Tue, 10 Sep 2019 16:03:50 -0700 herbalwisdom.podbean.com/botanicals-for-womens-health-supporting-healthy-menopause-2168a15ddf89c466f86398392d370553 Menopause is treated as a disease in conventional medicine circles but is this necessary? Menopause is a woman’s birthright; the right to move freely into the next phase of life where we truly know who we are and have a sense of freedom. Moving through this phase comfortably is a priority and nature offers options for supporting normal healthy hormone production as well as support for symptoms that may be uncomfortable.

Purchase botanical and dietary supplements discussed using my Fullscript dispensary: https://us.fullscript.com/welcome/herbal-wisdom-institute

 

]]> Menopause is treated as a disease in conventional medicine circles but is this necessary? Menopause is a woman’s birthright; the right to move freely into the next phase of life where we truly know who we are and have a sense of freedom. Moving through this phase comfortably is a priority and nature offers options for supporting normal healthy hormone production as well as support for symptoms that may be uncomfortable.

Purchase botanical and dietary supplements discussed using my Fullscript dispensary: https://us.fullscript.com/welcome/herbal-wisdom-institute

 

]]> Candice Cook false No 3821 1 20 full Botanicals for Women's Health - Menstrual Irregularities and PMS Botanicals for Women's Health - Menstrual Irregularities and PMS https://herbdrops.podbean.com/e/botanicals-for-womens-health-menstrual-irregularities-and-pms/ https://herbdrops.podbean.com/e/botanicals-for-womens-health-menstrual-irregularities-and-pms/#comments Fri, 09 Aug 2019 21:05:26 -0700 herbalwisdom.podbean.com/botanicals-for-womens-health-menstrual-irregularities-and-pms-0ee8b20a3a59966fafc3d940fbe56b8e Botanical medicine provides us with many tools useful for common menstrual complaints. This presentation is useful for any practitioner working in women’s health and who wishes to provide foundational support using botanical medicine. Kris Vaughan offers her experience using botanicals for supporting normal healthy menstrual cycles and in caring for women experiencing different varieties of Premenstrual Syndrome (PMS). In this episode, Kris provides an overview of the menstrual cycle and discusses amenorrhea, dysmenorrhea, and PMS along with specific botanicals for each condition.

This episode was hosted by Wise Woman Herbals® as a part of their Practitioner Learning Community. Learn more at www.wisewomanherbals.com

 Purchase botanical and dietary supplements discussed using my Fullscript dispensary: https://us.fullscript.com/welcome/herbal-wisdom-institute

]]> Botanical medicine provides us with many tools useful for common menstrual complaints. This presentation is useful for any practitioner working in women’s health and who wishes to provide foundational support using botanical medicine. Kris Vaughan offers her experience using botanicals for supporting normal healthy menstrual cycles and in caring for women experiencing different varieties of Premenstrual Syndrome (PMS). In this episode, Kris provides an overview of the menstrual cycle and discusses amenorrhea, dysmenorrhea, and PMS along with specific botanicals for each condition.

This episode was hosted by Wise Woman Herbals® as a part of their Practitioner Learning Community. Learn more at www.wisewomanherbals.com

 Purchase botanical and dietary supplements discussed using my Fullscript dispensary: https://us.fullscript.com/welcome/herbal-wisdom-institute

]]> Candice Cook false No 4188 1 19 full Herbal Flavors and Energetics Herbal Flavors and Energetics https://herbdrops.podbean.com/e/herbal-flavors-and-energetics/ https://herbdrops.podbean.com/e/herbal-flavors-and-energetics/#comments Thu, 04 Apr 2019 18:33:29 -0700 herbalwisdom.podbean.com/herbal-flavors-and-energetics-5e3457d24f7e01f5077ab5ea85da52ff Kris Vaughan, CH discusses how herbal flavors and energetics can simplify how you choose herbs. You can apply these concepts to herbs and formulas but also to people and health conditions. Energetics and flavors allow us to formulate with the idea of always working to bring balance to the herbal formula, the body, and the person we are working with.

Kris Vaughan, CH is the owner and Program Director of Herbal Wisdom Institute in Arizona. www.herbalwisdominstitute.com

]]> Kris Vaughan, CH discusses how herbal flavors and energetics can simplify how you choose herbs. You can apply these concepts to herbs and formulas but also to people and health conditions. Energetics and flavors allow us to formulate with the idea of always working to bring balance to the herbal formula, the body, and the person we are working with.

Kris Vaughan, CH is the owner and Program Director of Herbal Wisdom Institute in Arizona. www.herbalwisdominstitute.com

]]> Candice Cook false No 2365 1 18 full Herbal Infused Honey with Bella Donna Herbal Infused Honey with Bella Donna https://herbdrops.podbean.com/e/herbal-infused-honey-with-bella-donna/ https://herbdrops.podbean.com/e/herbal-infused-honey-with-bella-donna/#comments Fri, 25 Jan 2019 20:27:48 -0700 herbalwisdom.podbean.com/herbal-infused-honey-with-bella-donna-5fdfe72595e8061a949b50bf57ae6501 Bella Donna is an herbalist and bee keeper, and the co-creator of the SW Herb Fest with Kris Vaughan. In this episode, Bella Donna explains the difference between herbal honey and herbal infused honey. She shares her experiences with making herbal infused honey over the years.

 

]]> Bella Donna is an herbalist and bee keeper, and the co-creator of the SW Herb Fest with Kris Vaughan. In this episode, Bella Donna explains the difference between herbal honey and herbal infused honey. She shares her experiences with making herbal infused honey over the years.

 

]]> Candice Cook false No 1277 1 17 full Southwest Tree Medicine with Darcey Blue Southwest Tree Medicine with Darcey Blue https://herbdrops.podbean.com/e/southwest-tree-medicine-with-darcey-blue/ https://herbdrops.podbean.com/e/southwest-tree-medicine-with-darcey-blue/#comments Fri, 23 Feb 2018 14:36:05 -0700 herbalwisdom.podbean.com/southwest-tree-medicine-with-darcey-blue-24b00f90dd1700f333f1ee8f1a4eedd1 Kris Vaughan interviews herbalist Darcey Blue about the medicine allies of the trees of the Southwest.

Darcey Blue is a shamanic herbalist and wildcrafter, an earth medicine guide, a wilderness first responder, and the owner of Shamanaflora in Flagstaff, AZ. 

www.herbalwisdominstitute.com

]]> Kris Vaughan interviews herbalist Darcey Blue about the medicine allies of the trees of the Southwest.

Darcey Blue is a shamanic herbalist and wildcrafter, an earth medicine guide, a wilderness first responder, and the owner of Shamanaflora in Flagstaff, AZ. 

www.herbalwisdominstitute.com

]]> Candice Cook false No 2405 1 16 full PMS and PMDD - an Interview with Dr. Katie Stage PMS and PMDD - an Interview with Dr. Katie Stage https://herbdrops.podbean.com/e/pms-and-pmdd-an-interview-with-dr-katie-stage/ https://herbdrops.podbean.com/e/pms-and-pmdd-an-interview-with-dr-katie-stage/#comments Tue, 14 Nov 2017 19:48:27 -0700 herbalwisdom.podbean.com/pms-and-pmdd-an-interview-with-dr-katie-stage-24b00f90dd1700f333f1ee8f1a4eedd1 Kris Vaughan interviews Dr. Katie Stage, a licensed Naturopathic Physician and Faculty member at the Southwest College of Naturopathic Medicine (SCNM) in Tempe, Arizona. Dr. Stage will be a speaker at the SW Herb Fest in Prescott, Arizona on May 19, 2018 where she will be teaching natural solutions for PMS and PMDD.

]]> Kris Vaughan interviews Dr. Katie Stage, a licensed Naturopathic Physician and Faculty member at the Southwest College of Naturopathic Medicine (SCNM) in Tempe, Arizona. Dr. Stage will be a speaker at the SW Herb Fest in Prescott, Arizona on May 19, 2018 where she will be teaching natural solutions for PMS and PMDD.

]]> Candice Cook false No 1082 1 15 full Teaching People Self-Reliance - an interview with Peter Bigfoot Teaching People Self-Reliance - an interview with Peter Bigfoot https://herbdrops.podbean.com/e/teaching-people-self-reliance-an-interview-with-peter-bigfoot/ https://herbdrops.podbean.com/e/teaching-people-self-reliance-an-interview-with-peter-bigfoot/#comments Fri, 10 Nov 2017 08:00:00 -0700 herbalwisdom.podbean.com/teaching-people-self-reliance-an-interview-with-peter-bigfoot-24b00f90dd1700f333f1ee8f1a4eedd1 Kris Vaughan interviews Peter Bigfoot, a renowned herbalist and teacher of self-reliance from Arizona. Peter talks about his philosophy on teaching others how to heal themselves. Peter Bigfoot will be teaching at the SW Herb Fest in Prescott, Arizona in May of 2018. www.swherbfest.com

]]> Kris Vaughan interviews Peter Bigfoot, a renowned herbalist and teacher of self-reliance from Arizona. Peter talks about his philosophy on teaching others how to heal themselves. Peter Bigfoot will be teaching at the SW Herb Fest in Prescott, Arizona in May of 2018. www.swherbfest.com

]]> Candice Cook false No 719 1 14 full Essential Oil Essentials - Interview with Hedda Fay Essential Oil Essentials - Interview with Hedda Fay https://herbdrops.podbean.com/e/essential-oil-essentials-interview-with-hedda-fay/ https://herbdrops.podbean.com/e/essential-oil-essentials-interview-with-hedda-fay/#comments Fri, 03 Nov 2017 08:17:00 -0700 herbalwisdom.podbean.com/essential-oil-essentials-interview-with-hedda-fay-24b00f90dd1700f333f1ee8f1a4eedd1 Kris Interviews Certified Aromatherapist, Hedda Fay. They discuss essential oil safety and the education that is involved in becoming a Certified Aromatherapist. Hedda will be a speaker at the SW Herb Fest on May 19, 2018 in Prescott, Arizona.

]]> Kris Interviews Certified Aromatherapist, Hedda Fay. They discuss essential oil safety and the education that is involved in becoming a Certified Aromatherapist. Hedda will be a speaker at the SW Herb Fest on May 19, 2018 in Prescott, Arizona.

]]> Candice Cook false No 744 1 13 full Living an Herbally Infused Life - Interview with Bella Donna Living an Herbally Infused Life - Interview with Bella Donna https://herbdrops.podbean.com/e/living-an-herbally-infused-life-interview-with-bella-donna/ https://herbdrops.podbean.com/e/living-an-herbally-infused-life-interview-with-bella-donna/#comments Fri, 27 Oct 2017 20:35:40 -0700 herbalwisdom.podbean.com/living-an-herbally-infused-life-interview-with-bella-donna-24b00f90dd1700f333f1ee8f1a4eedd1 In this episode, Kris Vaughan interviews Bella Donna, a Holistic Healthcare Practitioner and beekeeper in Central Arizona. Bella shares how she lives an herbaly infused life and her involvement with the SW Herb Fest to be held May 19, 2018 in Prescott, Arizona.

]]> In this episode, Kris Vaughan interviews Bella Donna, a Holistic Healthcare Practitioner and beekeeper in Central Arizona. Bella shares how she lives an herbaly infused life and her involvement with the SW Herb Fest to be held May 19, 2018 in Prescott, Arizona.

]]> Candice Cook false No 1018 1 12 full PCOS from a Naturopathic Approach - Interview with Dr. Stephanie Nishek PCOS from a Naturopathic Approach - Interview with Dr. Stephanie Nishek https://herbdrops.podbean.com/e/pcos-from-a-naturopathic-approach-interview-with-dr-stephanie-nishek/ https://herbdrops.podbean.com/e/pcos-from-a-naturopathic-approach-interview-with-dr-stephanie-nishek/#comments Sun, 22 Oct 2017 17:34:32 -0700 herbalwisdom.podbean.com/pcos-from-a-naturopathic-approach-interview-with-dr-stephanie-nishek-24b00f90dd1700f333f1ee8f1a4eedd1 Kris Vaughan, CH interviews Stephanie Nishek, ND about the prevalence of Polycystic Ovarian Syndrome and why she has made women's health a main focus of her practice in natural medicine. Dr. Nishek will be a speaker on this topic at the SW Herb Fest in May 2018. www.swherbfest.com

]]> Kris Vaughan, CH interviews Stephanie Nishek, ND about the prevalence of Polycystic Ovarian Syndrome and why she has made women's health a main focus of her practice in natural medicine. Dr. Nishek will be a speaker on this topic at the SW Herb Fest in May 2018. www.swherbfest.com

]]> Candice Cook false No 744 1 11 full Herbal Medicine and Pharmaceuticals Herbal Medicine and Pharmaceuticals https://herbdrops.podbean.com/e/herbal-medicine-and-pharmaceuticals/ https://herbdrops.podbean.com/e/herbal-medicine-and-pharmaceuticals/#comments Thu, 22 Jun 2017 01:49:25 -0700 http://herbalwisdom.podbean.com/e/herbal-medicine-and-pharmaceuticals/ What is the difference between herbal medicine and pharmaceuticals? Kris Vaughan discusses how they each work in the body and how toget the most out of your herbal medicine.

]]> What is the difference between herbal medicine and pharmaceuticals? Kris Vaughan discusses how they each work in the body and how toget the most out of your herbal medicine.

]]> Candice Cook false No 751 1 1 full Herbs for Women's Health Herbs for Women's Health https://herbdrops.podbean.com/e/herbs-for-womens-health/ https://herbdrops.podbean.com/e/herbs-for-womens-health/#comments Thu, 08 Jun 2017 21:31:43 -0700 http://herbalwisdom.podbean.com/e/herbs-for-womens-health/ Premenstrual Syndrome (PMS) and menopausal symptoms are often helped with herbs. In this episode, Kris Vaughan discusses a few herbs for women's health issues. 

]]> Premenstrual Syndrome (PMS) and menopausal symptoms are often helped with herbs. In this episode, Kris Vaughan discusses a few herbs for women's health issues. 

]]> Candice Cook false No 746 1 1 full Herbs for Inflammatory Bowel Conditions Herbs for Inflammatory Bowel Conditions https://herbdrops.podbean.com/e/herbs-for-inflammatory-bowel-conditions/ https://herbdrops.podbean.com/e/herbs-for-inflammatory-bowel-conditions/#comments Thu, 12 Jan 2017 18:55:17 -0700 http://herbalwisdom.podbean.com/e/herbs-for-inflammatory-bowel-conditions/ In this episode, Kris Vaughan talks about Crohn's Disease, Ulcerative Colitis and Diverticulitis and herbs that can be used for these inflammatory bowel conditions.  www.herbalwisdominstitute.com

]]> In this episode, Kris Vaughan talks about Crohn's Disease, Ulcerative Colitis and Diverticulitis and herbs that can be used for these inflammatory bowel conditions. 
www.herbalwisdominstitute.com

]]> Candice Cook false No 1884 1 10 full Herbal Remedies for Anxiety and Depression Herbal Remedies for Anxiety and Depression https://herbdrops.podbean.com/e/herbal-remedies-for-anxiety-and-depression/ https://herbdrops.podbean.com/e/herbal-remedies-for-anxiety-and-depression/#comments Fri, 26 Aug 2016 16:38:15 -0700 http://herbalwisdom.podbean.com/e/herbal-remedies-for-anxiety-and-depression/ www.herbalwisdominstitute.com

Kris Vaughan, CH discusses her top four choices of herbal nervines for anxiety and depression. She discusses how she uses passionflower, chamomile, catnip, and lemon balm.]]> www.herbalwisdominstitute.com

Kris Vaughan, CH discusses her top four choices of herbal nervines for anxiety and depression. She discusses how she uses passionflower, chamomile, catnip, and lemon balm.]]> Candice Cook false No 1169 1 9 full Interview with Kris Vaughan on Broad Perspectives Radio, Tucson Interview with Kris Vaughan on Broad Perspectives Radio, Tucson https://herbdrops.podbean.com/e/interview-with-kris-vaughan-on-broad-perspectives-radio-tucson/ https://herbdrops.podbean.com/e/interview-with-kris-vaughan-on-broad-perspectives-radio-tucson/#comments Mon, 16 May 2016 06:57:50 -0700 http://herbalwisdom.podbean.com/e/interview-with-kris-vaughan-on-broad-perspectives-radio-tucson/ Candice Cook false No 1740 5 Steps to Heal Leaky Gut 5 Steps to Heal Leaky Gut https://herbdrops.podbean.com/e/5-steps-to-heal-leaky-gut/ https://herbdrops.podbean.com/e/5-steps-to-heal-leaky-gut/#comments Wed, 11 May 2016 12:57:11 -0700 http://herbalwisdom.podbean.com/e/5-steps-to-heal-leaky-gut/ What is Leaky Gut and what can we do about it? Kris discusses symptoms, causes, and herbs for healing leaky gut.

]]> What is Leaky Gut and what can we do about it? Kris discusses symptoms, causes, and herbs for healing leaky gut.

]]> Candice Cook false No 2291 How to Make the Perfect Cup of Medicinal Tea How to Make the Perfect Cup of Medicinal Tea https://herbdrops.podbean.com/e/how-to-make-the-perfect-cup-of-medicinal-tea/ https://herbdrops.podbean.com/e/how-to-make-the-perfect-cup-of-medicinal-tea/#comments Tue, 03 May 2016 20:00:40 -0700 http://herbalwisdom.podbean.com/e/how-to-make-the-perfect-cup-of-medicinal-tea/ Learn the difference between a beverage tea ann a medicinal tea and how to make the perfect cup.

]]> Learn the difference between a beverage tea ann a medicinal tea and how to make the perfect cup.

]]> Candice Cook false No 691 1 6 full Edible and Useful Desert Plants Edible and Useful Desert Plants https://herbdrops.podbean.com/e/edible-and-useful-desert-plants/ https://herbdrops.podbean.com/e/edible-and-useful-desert-plants/#comments Mon, 25 Apr 2016 21:06:30 -0700 http://herbalwisdom.podbean.com/e/edible-and-useful-desert-plants/ Kris talks about some of her favorite edible and useful plants in the Arizona desert.

]]> Kris talks about some of her favorite edible and useful plants in the Arizona desert.

]]> Candice Cook false No 595 1 5 full Practicing Natural Medicine in a Modern World - Dr. Stephanie Nishek Practicing Natural Medicine in a Modern World - Dr. Stephanie Nishek https://herbdrops.podbean.com/e/practicing-natural-medicine-in-a-modern-world-dr-stephanie-nishek/ https://herbdrops.podbean.com/e/practicing-natural-medicine-in-a-modern-world-dr-stephanie-nishek/#comments Mon, 11 Apr 2016 17:07:52 -0700 http://herbalwisdom.podbean.com/e/practicing-natural-medicine-in-a-modern-world-dr-stephanie-nishek/ Kris Vaughan interviews Stephanie Nishek, ND. owner of Aurora Naturopathic Center in Minot, North Dakota. Dr. Nishek discusses practicing natural medicine in a modern world, the role of herbal medicine and nutritional approaches in medical care, as well as some of the challenges and opportunities for natural medicine.

]]> Kris Vaughan interviews Stephanie Nishek, ND. owner of Aurora Naturopathic Center in Minot, North Dakota. Dr. Nishek discusses practicing natural medicine in a modern world, the role of herbal medicine and nutritional approaches in medical care, as well as some of the challenges and opportunities for natural medicine.

]]> Candice Cook false No 869 1 4 full Elderberry Saved Me From Being A Snotty Mess Elderberry Saved Me From Being A Snotty Mess https://herbdrops.podbean.com/e/elderberry-saved-me-from-being-a-snotty-mess/ https://herbdrops.podbean.com/e/elderberry-saved-me-from-being-a-snotty-mess/#comments Tue, 05 Apr 2016 20:29:02 -0700 http://herbalwisdom.podbean.com/e/elderberry-saved-me-from-being-a-snotty-mess/ What do you do when you start to come down with a cold and you are a snotty mess? Here's what I did. Herbs take work but it's worth it. Listen to why they work so well.

]]> What do you do when you start to come down with a cold and you are a snotty mess? Here's what I did. Herbs take work but it's worth it. Listen to why they work so well.

]]> Candice Cook false No 629 1 3 full Forming a Relationship with Herbs Forming a Relationship with Herbs https://herbdrops.podbean.com/e/forming-a-relationship-with-herbs/ https://herbdrops.podbean.com/e/forming-a-relationship-with-herbs/#comments Tue, 29 Mar 2016 17:02:54 -0700 http://herbalwisdom.podbean.com/e/forming-a-relationship-with-herbs/ Candice Cook false No 976 1 2 full Introduction to Herbal Wisdom Introduction to Herbal Wisdom https://herbdrops.podbean.com/e/introduction-to-herbal-wisdom/ https://herbdrops.podbean.com/e/introduction-to-herbal-wisdom/#comments Fri, 25 Mar 2016 20:04:06 -0700 http://herbalwisdom.podbean.com/e/introduction-to-herbal-wisdom/ Introduction to Herbal Wisdom 

Meet Kris Vaughan, Certified Clinical Herbalist, and get a preview of what will be coming up in future podcasts. On Herbal Wisdom we get to explore the uses of herbal medicine, healing plants of the Desert Southwest, and meet various herbalists and natural health practitioners to talk about their experiences with herbs in their practices. www.prescottnaturalhealth.com ]]> Introduction to Herbal Wisdom 

Meet Kris Vaughan, Certified Clinical Herbalist, and get a preview of what will be coming up in future podcasts. On Herbal Wisdom we get to explore the uses of herbal medicine, healing plants of the Desert Southwest, and meet various herbalists and natural health practitioners to talk about their experiences with herbs in their practices. www.prescottnaturalhealth.com ]]> Candice Cook false No 232 1 1 full