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    <title>The Henry Hudson Hour</title>
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    <description><![CDATA[<p><span style="font-weight:400;">This is </span><span style="font-weight:400;">The Henry Hudson Hour</span><span style="font-weight:400;">—a podcast about life in Austin, and everything that comes with it.</span></p>
<p><span style="font-weight:400;">I’m Henry Hudson, and like a lot of people in this city, I’m trying to make sense of a world that’s loud, fast, and sometimes overwhelming—while still finding moments that make it funny, meaningful, and human. Austin is the backdrop, but the real focus is the conversations: honest ones, curious ones, and occasionally uncomfortable ones.</span></p>
<p><span style="font-weight:400;">On this show, we talk about the heavy stuff—identity, mental health, change, politics—but we don’t stay there. We mix it with news, pop culture, local stories, and the everyday moments that shape who we are without us even realizing it. Some episodes are thoughtful. Some are messy. Some are just fun. All of them are real.</span></p>
<p><span style="font-weight:400;">I care about this podcast because I believe conversation still matters—especially the kind that isn’t trying to win, sell, or shout. Just connect.</span></p>
<p><span style="font-weight:400;">Why should you care? Because chances are, you’re living through the same questions, contradictions, and small moments too.</span></p>
<p><span style="font-weight:400;">My goal is simple: after each episode, I want you to feel a little less alone, a little more curious, and maybe laugh on your way there.</span></p>
<p><span style="font-weight:400;">Welcome to </span><span style="font-weight:400;">The Henry Hudson Hour</span><span style="font-weight:400;">.</span></p>]]></description>
    <pubDate>Wed, 17 Jun 2026 02:00:00 -0500</pubDate>
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    <copyright>Copyright 2026 All rights reserved.</copyright>
    <category>Society &amp; Culture</category>
    <ttl>1440</ttl>
    <itunes:type>episodic</itunes:type>
          <itunes:summary>This is The Henry Hudson Hour—a podcast about life in Austin, and everything that comes with it.

I’m Henry Hudson, and like a lot of people in this city, I’m trying to make sense of a world that’s loud, fast, and sometimes overwhelming—while still finding moments that make it funny, meaningful, and human. Austin is the backdrop, but the real focus is the conversations: honest ones, curious ones, and occasionally uncomfortable ones.

On this show, we talk about the heavy stuff—identity, mental health, change, politics—but we don’t stay there. We mix it with news, pop culture, local stories, and the everyday moments that shape who we are without us even realizing it. Some episodes are thoughtful. Some are messy. Some are just fun. All of them are real.

I care about this podcast because I believe conversation still matters—especially the kind that isn’t trying to win, sell, or shout. Just connect.
Why should you care? Because chances are, you’re living through the same questions, contradictions, and small moments too.

My goal is simple: after each episode, I want you to feel a little less alone, a little more curious, and maybe laugh on your way there.

Welcome to The Henry Hudson Hour.</itunes:summary>
        <itunes:author>Henry Hudson</itunes:author>
<itunes:category text="Society &amp; Culture" />
    <itunes:owner>
        <itunes:name>Henry Hudson</itunes:name>
            </itunes:owner>
    	<itunes:block>No</itunes:block>
	<itunes:explicit>true</itunes:explicit>
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        <title>Episode 15: Off The Rails (w/ George O'berg)</title>
        <itunes:title>Episode 15: Off The Rails (w/ George O'berg)</itunes:title>
        <link>https://henryhudsonhour.podbean.com/e/episode-15-off-the-rails-w-george-oberg/</link>
                    <comments>https://henryhudsonhour.podbean.com/e/episode-15-off-the-rails-w-george-oberg/#comments</comments>        <pubDate>Wed, 17 Jun 2026 02:00:00 -0500</pubDate>
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                                    <description><![CDATA[<p class="isSelectedEnd">George O'berg returns to The Henry Hudson Hour for a wide-ranging conversation about change, memory, aging, creativity, and the passage of time. What begins with a discussion about a house being torn down across the street evolves into a thoughtful exploration of how cities change, how our memories shape us, and what it means to make the most of the years we have left. </p>
<p>Along the way, George reflects on retirement, friendship, diversity, weight loss, mortality, and the artwork he still hopes to create. Thoughtful, funny, and candid as always, George offers a perspective on life that is both reflective and optimistic.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="isSelectedEnd">George O'berg returns to The Henry Hudson Hour for a wide-ranging conversation about change, memory, aging, creativity, and the passage of time. What begins with a discussion about a house being torn down across the street evolves into a thoughtful exploration of how cities change, how our memories shape us, and what it means to make the most of the years we have left. </p>
<p>Along the way, George reflects on retirement, friendship, diversity, weight loss, mortality, and the artwork he still hopes to create. Thoughtful, funny, and candid as always, George offers a perspective on life that is both reflective and optimistic.</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[George O'berg returns to The Henry Hudson Hour for a wide-ranging conversation about change, memory, aging, creativity, and the passage of time. What begins with a discussion about a house being torn down across the street evolves into a thoughtful exploration of how cities change, how our memories shape us, and what it means to make the most of the years we have left. 
Along the way, George reflects on retirement, friendship, diversity, weight loss, mortality, and the artwork he still hopes to create. Thoughtful, funny, and candid as always, George offers a perspective on life that is both reflective and optimistic.]]></itunes:summary>
        <itunes:author>Henry Hudson</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>7476</itunes:duration>
                <itunes:episode>15</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Episode 14: Summer, Summer, Summertime (w/ Omnee Ponce)</title>
        <itunes:title>Episode 14: Summer, Summer, Summertime (w/ Omnee Ponce)</itunes:title>
        <link>https://henryhudsonhour.podbean.com/e/episode-14-summer-summer-summertime-w-omnee-ponce/</link>
                    <comments>https://henryhudsonhour.podbean.com/e/episode-14-summer-summer-summertime-w-omnee-ponce/#comments</comments>        <pubDate>Wed, 10 Jun 2026 02:18:25 -0500</pubDate>
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                                    <description><![CDATA[<p class="isSelectedEnd">This week on The Henry Hudson Hour, Omnee Ponce returns to the podcast for an honest conversation about growth, independence, and learning to trust yourself.

Omnee opens up about how her life has changed since her last appearance on the show, including navigating a major life transition, finding confidence in herself, and building a better future for both herself and her daughter. We discuss the challenges and rewards of motherhood, setting goals, traveling, and realizing you're stronger than you thought.

We also talk about life in Austin, summer activities, and the mindset needed to keep moving forward when life takes an unexpected turn.

If you've ever had to start over, bet on yourself, or figure things out one day at a time, this episode is for you.

Follow the show on Instagram: @henryhudsonhour
Email: henryhudsonhour@gmail.com</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="isSelectedEnd">This week on The Henry Hudson Hour, Omnee Ponce returns to the podcast for an honest conversation about growth, independence, and learning to trust yourself.<br>
<br>
Omnee opens up about how her life has changed since her last appearance on the show, including navigating a major life transition, finding confidence in herself, and building a better future for both herself and her daughter. We discuss the challenges and rewards of motherhood, setting goals, traveling, and realizing you're stronger than you thought.<br>
<br>
We also talk about life in Austin, summer activities, and the mindset needed to keep moving forward when life takes an unexpected turn.<br>
<br>
If you've ever had to start over, bet on yourself, or figure things out one day at a time, this episode is for you.<br>
<br>
Follow the show on Instagram: @henryhudsonhour<br>
Email: henryhudsonhour@gmail.com</p>
<p> </p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[This week on The Henry Hudson Hour, Omnee Ponce returns to the podcast for an honest conversation about growth, independence, and learning to trust yourself.Omnee opens up about how her life has changed since her last appearance on the show, including navigating a major life transition, finding confidence in herself, and building a better future for both herself and her daughter. We discuss the challenges and rewards of motherhood, setting goals, traveling, and realizing you're stronger than you thought.We also talk about life in Austin, summer activities, and the mindset needed to keep moving forward when life takes an unexpected turn.If you've ever had to start over, bet on yourself, or figure things out one day at a time, this episode is for you.Follow the show on Instagram: @henryhudsonhourEmail: henryhudsonhour@gmail.com
 ]]></itunes:summary>
        <itunes:author>Henry Hudson</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4627</itunes:duration>
                <itunes:episode>14</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 13: Fear (w/ Jarvis Lampley)</title>
        <itunes:title>Episode 13: Fear (w/ Jarvis Lampley)</itunes:title>
        <link>https://henryhudsonhour.podbean.com/e/episode-13-fear-w-jarvis-lampley/</link>
                    <comments>https://henryhudsonhour.podbean.com/e/episode-13-fear-w-jarvis-lampley/#comments</comments>        <pubDate>Tue, 02 Jun 2026 01:09:21 -0500</pubDate>
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                                    <description><![CDATA[<p class="isSelectedEnd">In this episode of The Henry Hudson Hour, Jarvis returns for an honest, wide-ranging conversation about life lately, overcoming fear, politics, and what it really means to use your voice when things feel uncertain.</p>
<p class="isSelectedEnd">We talk about everything from rising costs and everyday struggles to staying calm under pressure, inspired by an unexpected encounter with a snake outside Jarvis’s apartment. The conversation also dives into politics, powerlessness, speaking up, and the tension between honesty and political correctness in today’s world.</p>
<p class="isSelectedEnd">Whether you agree, disagree, or fall somewhere in between, this episode is about real conversations, real perspectives, and not being afraid to say what’s on your mind.</p>
<p>Follow along and reach out:
Instagram: @henryhudsonhour
Email: <a href='mailto:henryhudsonhour@gmail.com'>henryhudsonhour@gmail.com</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="isSelectedEnd">In this episode of <em>The Henry Hudson Hour</em>, Jarvis returns for an honest, wide-ranging conversation about life lately, overcoming fear, politics, and what it really means to use your voice when things feel uncertain.</p>
<p class="isSelectedEnd">We talk about everything from rising costs and everyday struggles to staying calm under pressure, inspired by an unexpected encounter with a snake outside Jarvis’s apartment. The conversation also dives into politics, powerlessness, speaking up, and the tension between honesty and political correctness in today’s world.</p>
<p class="isSelectedEnd">Whether you agree, disagree, or fall somewhere in between, this episode is about real conversations, real perspectives, and not being afraid to say what’s on your mind.</p>
<p>Follow along and reach out:<br>
Instagram: @henryhudsonhour<br>
Email: <a href='mailto:henryhudsonhour@gmail.com'>henryhudsonhour@gmail.com</a></p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[In this episode of The Henry Hudson Hour, Jarvis returns for an honest, wide-ranging conversation about life lately, overcoming fear, politics, and what it really means to use your voice when things feel uncertain.
We talk about everything from rising costs and everyday struggles to staying calm under pressure, inspired by an unexpected encounter with a snake outside Jarvis’s apartment. The conversation also dives into politics, powerlessness, speaking up, and the tension between honesty and political correctness in today’s world.
Whether you agree, disagree, or fall somewhere in between, this episode is about real conversations, real perspectives, and not being afraid to say what’s on your mind.
Follow along and reach out:Instagram: @henryhudsonhourEmail: henryhudsonhour@gmail.com]]></itunes:summary>
        <itunes:author>Henry Hudson</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>5421</itunes:duration>
                <itunes:episode>13</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 12: Port Aransas (w/ Emily Claypool)</title>
        <itunes:title>Episode 12: Port Aransas (w/ Emily Claypool)</itunes:title>
        <link>https://henryhudsonhour.podbean.com/e/episode-12-port-aransas-w-emily-claypool/</link>
                    <comments>https://henryhudsonhour.podbean.com/e/episode-12-port-aransas-w-emily-claypool/#comments</comments>        <pubDate>Tue, 26 May 2026 22:31:47 -0500</pubDate>
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                                    <description><![CDATA[<p class="isSelectedEnd">This week on The Henry Hudson Hour, my sister Emily joins me for a funny, honest conversation about burnout, ADHD, expensive gas, wedding stress, everyday annoyances, and trying to survive modern life without completely losing it.</p>
<p>We also talk about work exhaustion, world events, and the little frustrations that somehow end up taking over your brain.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="isSelectedEnd">This week on <em>The Henry Hudson Hour</em>, my sister Emily joins me for a funny, honest conversation about burnout, ADHD, expensive gas, wedding stress, everyday annoyances, and trying to survive modern life without completely losing it.</p>
<p>We also talk about work exhaustion, world events, and the little frustrations that somehow end up taking over your brain.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/3n7vpcreqm259kp3/TheHenryHudsonHour_Episode12_mixdown_01.mp3" length="90635194" type="audio/mpeg"/>
        <itunes:summary><![CDATA[This week on The Henry Hudson Hour, my sister Emily joins me for a funny, honest conversation about burnout, ADHD, expensive gas, wedding stress, everyday annoyances, and trying to survive modern life without completely losing it.
We also talk about work exhaustion, world events, and the little frustrations that somehow end up taking over your brain.]]></itunes:summary>
        <itunes:author>Henry Hudson</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3775</itunes:duration>
                <itunes:episode>12</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 11: Building a Life From Scratch (w/ Jared Zayas)</title>
        <itunes:title>Episode 11: Building a Life From Scratch (w/ Jared Zayas)</itunes:title>
        <link>https://henryhudsonhour.podbean.com/e/building-a-life-from-scratch-w-jared-zayas/</link>
                    <comments>https://henryhudsonhour.podbean.com/e/building-a-life-from-scratch-w-jared-zayas/#comments</comments>        <pubDate>Mon, 18 May 2026 02:22:17 -0500</pubDate>
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                                    <description><![CDATA[<p class="isSelectedEnd">This week on The Henry Hudson Hour, I sit down with my friend Jared for a really thoughtful conversation about resilience, identity, and rebuilding your life from the ground up.</p>
<p class="isSelectedEnd">We talk about what it was like growing up in Puerto Rico, adapting to life in Texas, experiencing periods of instability and being unhoused while trying to finish school, and ultimately pursuing a future in medicine and medical school.</p>
<p>Along the way, we also discuss music, culture, purpose, and the experiences that shape who we become.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="isSelectedEnd">This week on <em>The Henry Hudson Hour</em>, I sit down with my friend Jared for a really thoughtful conversation about resilience, identity, and rebuilding your life from the ground up.</p>
<p class="isSelectedEnd">We talk about what it was like growing up in Puerto Rico, adapting to life in Texas, experiencing periods of instability and being unhoused while trying to finish school, and ultimately pursuing a future in medicine and medical school.</p>
<p>Along the way, we also discuss music, culture, purpose, and the experiences that shape who we become.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/u5rggkviqr8mgfmr/TheHenryHudsonHour_Episode11_mixdown.mp3" length="86219762" type="audio/mpeg"/>
        <itunes:summary><![CDATA[This week on The Henry Hudson Hour, I sit down with my friend Jared for a really thoughtful conversation about resilience, identity, and rebuilding your life from the ground up.
We talk about what it was like growing up in Puerto Rico, adapting to life in Texas, experiencing periods of instability and being unhoused while trying to finish school, and ultimately pursuing a future in medicine and medical school.
Along the way, we also discuss music, culture, purpose, and the experiences that shape who we become.]]></itunes:summary>
        <itunes:author>Henry Hudson</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4310</itunes:duration>
                <itunes:episode>11</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 10: Gorgeous George (w/ George O'berg)</title>
        <itunes:title>Episode 10: Gorgeous George (w/ George O'berg)</itunes:title>
        <link>https://henryhudsonhour.podbean.com/e/episode-10-gorgeous-george-w-george-oberg/</link>
                    <comments>https://henryhudsonhour.podbean.com/e/episode-10-gorgeous-george-w-george-oberg/#comments</comments>        <pubDate>Mon, 11 May 2026 06:50:56 -0500</pubDate>
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                                    <description><![CDATA[<p class="isSelectedEnd">In this episode of The Henry Hudson Hour, I sit down with George O’berg — a fabulous artist, incredibly talented hair stylist, and longtime Austin resident with a fascinating perspective on creativity, independence, and how both people and cities change over time.</p>
<p class="isSelectedEnd">We talk about George’s experiences living in Austin through different eras of the city, the importance of building a life on your own terms, relationships, memory, family, antiques, and the ways the past continues to shape who we become. Along the way, George shares stories about his career, his personal life, and the people who’ve mattered most to him throughout the years.</p>
<p>It’s a thoughtful, funny, and deeply human conversation about identity, reinvention, gratitude, and finding meaning in the life you create for yourself.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="isSelectedEnd">In this episode of <em>The Henry Hudson Hour</em>, I sit down with George O’berg — a fabulous artist, incredibly talented hair stylist, and longtime Austin resident with a fascinating perspective on creativity, independence, and how both people and cities change over time.</p>
<p class="isSelectedEnd">We talk about George’s experiences living in Austin through different eras of the city, the importance of building a life on your own terms, relationships, memory, family, antiques, and the ways the past continues to shape who we become. Along the way, George shares stories about his career, his personal life, and the people who’ve mattered most to him throughout the years.</p>
<p>It’s a thoughtful, funny, and deeply human conversation about identity, reinvention, gratitude, and finding meaning in the life you create for yourself.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/43q84uyxb65xzxcz/TheHenryHudsonHour_Episode10_RECOVERED_mixdown.mp3" length="95019218" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this episode of The Henry Hudson Hour, I sit down with George O’berg — a fabulous artist, incredibly talented hair stylist, and longtime Austin resident with a fascinating perspective on creativity, independence, and how both people and cities change over time.
We talk about George’s experiences living in Austin through different eras of the city, the importance of building a life on your own terms, relationships, memory, family, antiques, and the ways the past continues to shape who we become. Along the way, George shares stories about his career, his personal life, and the people who’ve mattered most to him throughout the years.
It’s a thoughtful, funny, and deeply human conversation about identity, reinvention, gratitude, and finding meaning in the life you create for yourself.]]></itunes:summary>
        <itunes:author>Henry Hudson</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4750</itunes:duration>
                <itunes:episode>10</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 9: Why Everything Feels More Expensive and More Complicated (w/ Jarvis Lampley)</title>
        <itunes:title>Episode 9: Why Everything Feels More Expensive and More Complicated (w/ Jarvis Lampley)</itunes:title>
        <link>https://henryhudsonhour.podbean.com/e/episode-9-why-everything-feels-more-expensive-and-more-complicated-w-jarvis-lampley/</link>
                    <comments>https://henryhudsonhour.podbean.com/e/episode-9-why-everything-feels-more-expensive-and-more-complicated-w-jarvis-lampley/#comments</comments>        <pubDate>Mon, 04 May 2026 04:23:03 -0500</pubDate>
        <guid isPermaLink="false">henryhudsonhour.podbean.com/40f2c7d5-fd5b-3e55-92db-915aff21a7c9</guid>
                                    <description><![CDATA[<p>In this episode of The Henry Hudson Hour, I’m joined by Jarvis Lampley for a conversation about why everyday life feels heavier, more expensive, and more complicated than it used to.</p>
<p>We get into the real-world impact of rising costs—like gas prices—and how those changes hit people directly, not just in theory. From there, we zoom out to talk about bigger shifts happening around us, including how decisions at the highest levels are affecting representation and everyday life in ways people don’t always notice right away.</p>
<p>At the same time, we talk about how to stay grounded through all of it—whether that’s stepping away from the constant news cycle, finding balance through entertainment, or just focusing on what you can control day to day.</p>
<p>It’s a real, honest conversation about navigating change, staying aware, and trying to make sense of a world that feels like it’s moving faster than ever.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode of <em>The Henry Hudson Hour</em>, I’m joined by Jarvis Lampley for a conversation about why everyday life feels heavier, more expensive, and more complicated than it used to.</p>
<p>We get into the real-world impact of rising costs—like gas prices—and how those changes hit people directly, not just in theory. From there, we zoom out to talk about bigger shifts happening around us, including how decisions at the highest levels are affecting representation and everyday life in ways people don’t always notice right away.</p>
<p>At the same time, we talk about how to stay grounded through all of it—whether that’s stepping away from the constant news cycle, finding balance through entertainment, or just focusing on what you can control day to day.</p>
<p>It’s a real, honest conversation about navigating change, staying aware, and trying to make sense of a world that feels like it’s moving faster than ever.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ufaxjx2fu9ssnky9/HenryHudsonHour_Episode9_mixdown_01.mp3" length="122308505" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this episode of The Henry Hudson Hour, I’m joined by Jarvis Lampley for a conversation about why everyday life feels heavier, more expensive, and more complicated than it used to.
We get into the real-world impact of rising costs—like gas prices—and how those changes hit people directly, not just in theory. From there, we zoom out to talk about bigger shifts happening around us, including how decisions at the highest levels are affecting representation and everyday life in ways people don’t always notice right away.
At the same time, we talk about how to stay grounded through all of it—whether that’s stepping away from the constant news cycle, finding balance through entertainment, or just focusing on what you can control day to day.
It’s a real, honest conversation about navigating change, staying aware, and trying to make sense of a world that feels like it’s moving faster than ever.]]></itunes:summary>
        <itunes:author>Henry Hudson</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>6114</itunes:duration>
                <itunes:episode>9</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 8: Real Life, Real Growth (w/ Omnee Ponce)</title>
        <itunes:title>Episode 8: Real Life, Real Growth (w/ Omnee Ponce)</itunes:title>
        <link>https://henryhudsonhour.podbean.com/e/episode-8-real-life-real-growth-w-omnee-ponce/</link>
                    <comments>https://henryhudsonhour.podbean.com/e/episode-8-real-life-real-growth-w-omnee-ponce/#comments</comments>        <pubDate>Tue, 28 Apr 2026 00:32:34 -0500</pubDate>
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                                    <description><![CDATA[<p>In this episode of The Henry Hudson Hour, I’m joined once again by returning guest Omnee for a real and personal conversation about growth, motherhood, and navigating everyday life.</p>
<p>We talk about what’s changed since her last appearance—from building better habits like working out and journaling, to dealing with real-world challenges like healthcare and parenting.</p>
<p>Omnee also shares how becoming a parent has shifted her perspective, from rethinking schooling options to being more present and intentional in everyday moments.</p>
<p>It’s an honest, thoughtful conversation about trying to improve, adapt, and live more in the moment.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode of <em>The Henry Hudson Hour</em>, I’m joined once again by returning guest Omnee for a real and personal conversation about growth, motherhood, and navigating everyday life.</p>
<p>We talk about what’s changed since her last appearance—from building better habits like working out and journaling, to dealing with real-world challenges like healthcare and parenting.</p>
<p>Omnee also shares how becoming a parent has shifted her perspective, from rethinking schooling options to being more present and intentional in everyday moments.</p>
<p>It’s an honest, thoughtful conversation about trying to improve, adapt, and live more in the moment.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/66fjjh5df9zqc54y/HenryHudsonHour_Episode8_mixdown.mp3" length="63953566" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this episode of The Henry Hudson Hour, I’m joined once again by returning guest Omnee for a real and personal conversation about growth, motherhood, and navigating everyday life.
We talk about what’s changed since her last appearance—from building better habits like working out and journaling, to dealing with real-world challenges like healthcare and parenting.
Omnee also shares how becoming a parent has shifted her perspective, from rethinking schooling options to being more present and intentional in everyday moments.
It’s an honest, thoughtful conversation about trying to improve, adapt, and live more in the moment.]]></itunes:summary>
        <itunes:author>Henry Hudson</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3197</itunes:duration>
                <itunes:episode>8</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 7: Life, Loss, and Austin (w/ Henry Hudson)</title>
        <itunes:title>Episode 7: Life, Loss, and Austin (w/ Henry Hudson)</itunes:title>
        <link>https://henryhudsonhour.podbean.com/e/life-loss-and-austin/</link>
                    <comments>https://henryhudsonhour.podbean.com/e/life-loss-and-austin/#comments</comments>        <pubDate>Tue, 21 Apr 2026 02:04:04 -0500</pubDate>
        <guid isPermaLink="false">henryhudsonhour.podbean.com/df338aa9-dfd7-312b-a367-b2854634e503</guid>
                                    <description><![CDATA[<p>In this solo episode of The Henry Hudson Hour, I take some time to introduce myself and share a bit more about my life.</p>
<p>I talk about what it’s like being a seventh-generation Austinite and how the city has changed over time, along with my day-to-day life running a liquor store and studying Mass Communications and Media Studies at Arizona State University.</p>
<p>I also reflect on a meaningful and emotional weekend spent working on my late mother’s estate sale, and how experiences like that can make you pause and think about life in a different way.</p>
<p>It’s a more personal, laid-back episode than usual—but one that felt important to share.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this solo episode of <em>The Henry Hudson Hour</em>, I take some time to introduce myself and share a bit more about my life.</p>
<p>I talk about what it’s like being a seventh-generation Austinite and how the city has changed over time, along with my day-to-day life running a liquor store and studying Mass Communications and Media Studies at Arizona State University.</p>
<p>I also reflect on a meaningful and emotional weekend spent working on my late mother’s estate sale, and how experiences like that can make you pause and think about life in a different way.</p>
<p>It’s a more personal, laid-back episode than usual—but one that felt important to share.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/dghxca2cvr6scgdy/TheHenryHudsonHour_Episode7_mixdown_01.mp3" length="25607417" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this solo episode of The Henry Hudson Hour, I take some time to introduce myself and share a bit more about my life.
I talk about what it’s like being a seventh-generation Austinite and how the city has changed over time, along with my day-to-day life running a liquor store and studying Mass Communications and Media Studies at Arizona State University.
I also reflect on a meaningful and emotional weekend spent working on my late mother’s estate sale, and how experiences like that can make you pause and think about life in a different way.
It’s a more personal, laid-back episode than usual—but one that felt important to share.]]></itunes:summary>
        <itunes:author>Henry Hudson</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1279</itunes:duration>
                <itunes:episode>7</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 6: Belts (w/ Jarvis Lampley)</title>
        <itunes:title>Episode 6: Belts (w/ Jarvis Lampley)</itunes:title>
        <link>https://henryhudsonhour.podbean.com/e/episode-6-belts-w-jarvis-lampley/</link>
                    <comments>https://henryhudsonhour.podbean.com/e/episode-6-belts-w-jarvis-lampley/#comments</comments>        <pubDate>Mon, 13 Apr 2026 16:19:02 -0500</pubDate>
        <guid isPermaLink="false">henryhudsonhour.podbean.com/77aeb1ed-d9a1-3109-94b1-80327a4d8ac1</guid>
                                    <description><![CDATA[<p>In this episode of The Henry Hudson Hour, I dive into a mix of everyday life and big-picture conversations—from the latest in shopping to how the weather shapes our lives, and even a thoughtful take on current political topics. It’s a laid-back yet engaging episode that connects the small things we all experience with the larger issues making headlines. Tune in for a well-rounded discussion that’s as relatable as it is thought-provoking. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode of <em>The Henry Hudson Hour</em>, I dive into a mix of everyday life and big-picture conversations—from the latest in shopping to how the weather shapes our lives, and even a thoughtful take on current political topics. It’s a laid-back yet engaging episode that connects the small things we all experience with the larger issues making headlines. Tune in for a well-rounded discussion that’s as relatable as it is thought-provoking. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/q8ci828eyg42hqqv/TbeHenryHudsonHour_Episode6_mixdown.mp3" length="71276629" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this episode of The Henry Hudson Hour, I dive into a mix of everyday life and big-picture conversations—from the latest in shopping to how the weather shapes our lives, and even a thoughtful take on current political topics. It’s a laid-back yet engaging episode that connects the small things we all experience with the larger issues making headlines. Tune in for a well-rounded discussion that’s as relatable as it is thought-provoking. ]]></itunes:summary>
        <itunes:author>Henry Hudson</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4454</itunes:duration>
                <itunes:episode>6</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Episode 5: Healthcare (w/ Ava Brooks)</title>
        <itunes:title>Episode 5: Healthcare (w/ Ava Brooks)</itunes:title>
        <link>https://henryhudsonhour.podbean.com/e/episode-5-healthcare-w-ava-brooks/</link>
                    <comments>https://henryhudsonhour.podbean.com/e/episode-5-healthcare-w-ava-brooks/#comments</comments>        <pubDate>Mon, 30 Mar 2026 22:32:40 -0500</pubDate>
        <guid isPermaLink="false">henryhudsonhour.podbean.com/79f2fbc4-8a1c-39c9-a243-67d8adac58cd</guid>
                                    <description><![CDATA[<p>In this episode, I sit down with Ava Brooks for an honest and thoughtful conversation about healthcare. Ava shares her personal experiences navigating the system—what worked, what didn’t, and the lessons she’s learned along the way. Whether you’ve had your own experiences with the healthcare system or just want to better understand the conversation around mental health, this episode offers insight, empathy, and a lot to think about. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode, I sit down with Ava Brooks for an honest and thoughtful conversation about healthcare. Ava shares her personal experiences navigating the system—what worked, what didn’t, and the lessons she’s learned along the way. Whether you’ve had your own experiences with the healthcare system or just want to better understand the conversation around mental health, this episode offers insight, empathy, and a lot to think about. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/crpwkxr4wq36846h/HenryHudsonHour_Episode5_mixdown.mp3" length="131547241" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this episode, I sit down with Ava Brooks for an honest and thoughtful conversation about healthcare. Ava shares her personal experiences navigating the system—what worked, what didn’t, and the lessons she’s learned along the way. Whether you’ve had your own experiences with the healthcare system or just want to better understand the conversation around mental health, this episode offers insight, empathy, and a lot to think about. ]]></itunes:summary>
        <itunes:author>Henry Hudson</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>5480</itunes:duration>
                <itunes:episode>5</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 4: High School (w/ Omnee Ponce)</title>
        <itunes:title>Episode 4: High School (w/ Omnee Ponce)</itunes:title>
        <link>https://henryhudsonhour.podbean.com/e/episode-4-high-school-w-omnee-ponce/</link>
                    <comments>https://henryhudsonhour.podbean.com/e/episode-4-high-school-w-omnee-ponce/#comments</comments>        <pubDate>Tue, 24 Mar 2026 21:37:09 -0500</pubDate>
        <guid isPermaLink="false">henryhudsonhour.podbean.com/eb48513e-c289-3efa-aa87-190ae3c26e42</guid>
                                    <description><![CDATA[<p>In this episode, I sit down with Omnee Ponce to talk about what it’s really like to grow up in Austin, Texas—beyond the clichés and the headlines. We get into the changing identity of the city, from its laid-back, local roots to the rapid growth and cultural shifts happening today.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode, I sit down with Omnee Ponce to talk about what it’s <em>really</em> like to grow up in Austin, Texas—beyond the clichés and the headlines. We get into the changing identity of the city, from its laid-back, local roots to the rapid growth and cultural shifts happening today.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/hm6unvhgvyspn2ue/HenryHudsonHour_Episode4_mixdown3.mp3" length="90831268" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this episode, I sit down with Omnee Ponce to talk about what it’s really like to grow up in Austin, Texas—beyond the clichés and the headlines. We get into the changing identity of the city, from its laid-back, local roots to the rapid growth and cultural shifts happening today.]]></itunes:summary>
        <itunes:author>Henry Hudson</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3784</itunes:duration>
                <itunes:episode>4</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 3: Politics (w/ Jarvis Lampley)</title>
        <itunes:title>Episode 3: Politics (w/ Jarvis Lampley)</itunes:title>
        <link>https://henryhudsonhour.podbean.com/e/episode-3-politics-w-jarvis-lampley/</link>
                    <comments>https://henryhudsonhour.podbean.com/e/episode-3-politics-w-jarvis-lampley/#comments</comments>        <pubDate>Mon, 16 Mar 2026 00:30:25 -0500</pubDate>
        <guid isPermaLink="false">henryhudsonhour.podbean.com/bd829907-c05d-370b-b924-8b672cd27332</guid>
                                    <description><![CDATA[<p>In this episode of The Henry Hudson Hour, I sit down with political pundit Jarvis Lampley to talk about his background growing up in Huntsville, Alabama, and his perspective on today’s political climate. We discuss media, public opinion, and how identity and personal experience shape the way people engage with politics in the United States today.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode of <em>The Henry Hudson Hour</em>, I sit down with political pundit Jarvis Lampley to talk about his background growing up in Huntsville, Alabama, and his perspective on today’s political climate. We discuss media, public opinion, and how identity and personal experience shape the way people engage with politics in the United States today.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/bye5kyddus8tzz6h/HenryHudsonHour_Episode3_Mixdown_16ugh5.mp3" length="190068194" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this episode of The Henry Hudson Hour, I sit down with political pundit Jarvis Lampley to talk about his background growing up in Huntsville, Alabama, and his perspective on today’s political climate. We discuss media, public opinion, and how identity and personal experience shape the way people engage with politics in the United States today.]]></itunes:summary>
        <itunes:author>Henry Hudson</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>7919</itunes:duration>
                <itunes:episode>3</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 2: European Things (w/ Ava Brooks)</title>
        <itunes:title>Episode 2: European Things (w/ Ava Brooks)</itunes:title>
        <link>https://henryhudsonhour.podbean.com/e/episode-2-european-things-w-ava-brooks/</link>
                    <comments>https://henryhudsonhour.podbean.com/e/episode-2-european-things-w-ava-brooks/#comments</comments>        <pubDate>Mon, 09 Mar 2026 06:25:27 -0500</pubDate>
        <guid isPermaLink="false">henryhudsonhour.podbean.com/8c6d108c-bd5d-38ac-93a5-464f5464b89c</guid>
                                    <description><![CDATA[<p>In this episode of The Henry Hudson Hour, I sit down with professional artist Ava Brooks—someone who influenced me long before this podcast existed as my teacher. We talk about her journey as both an artist and an educator, what inspires her work, and what it really takes to build a life around creativity. Ava also shares stories from her travels in Europe and reflects on the changes she’s seen in Austin since arriving in 1968.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode of <em>The Henry Hudson Hour</em>, I sit down with professional artist Ava Brooks—someone who influenced me long before this podcast existed as my teacher. We talk about her journey as both an artist and an educator, what inspires her work, and what it really takes to build a life around creativity. Ava also shares stories from her travels in Europe and reflects on the changes she’s seen in Austin since arriving in 1968.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/pdtbkn5j2ysfa6fw/TheHenryHudsonHour_Episode2_mixdown-esv2-50p-bg-10p-music-90p.mp3" length="53404268" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this episode of The Henry Hudson Hour, I sit down with professional artist Ava Brooks—someone who influenced me long before this podcast existed as my teacher. We talk about her journey as both an artist and an educator, what inspires her work, and what it really takes to build a life around creativity. Ava also shares stories from her travels in Europe and reflects on the changes she’s seen in Austin since arriving in 1968.]]></itunes:summary>
        <itunes:author>Henry Hudson</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3337</itunes:duration>
                <itunes:episode>2</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 1: Death (w/ Emily Claypool)</title>
        <itunes:title>Episode 1: Death (w/ Emily Claypool)</itunes:title>
        <link>https://henryhudsonhour.podbean.com/e/episode-1-death-w-emily-claypool/</link>
                    <comments>https://henryhudsonhour.podbean.com/e/episode-1-death-w-emily-claypool/#comments</comments>        <pubDate>Sun, 01 Mar 2026 21:19:47 -0600</pubDate>
        <guid isPermaLink="false">henryhudsonhour.podbean.com/21877400-5e6f-3742-b55c-c0ca481a25cb</guid>
                                    <description><![CDATA[<p>I’m Henry, and this is The Henry Hudson Hour. In our very first episode, my sister and I sit down to talk about losing both of our parents — and what grief actually looks like in real life. Not the movie version. The messy, confusing, sometimes even funny version.</p>
<p>We talk about the questions we didn’t expect, the ways loss changes your everyday life, and how we’re trying to figure out what comes next.</p>
<p>If you’ve ever lost someone, or love someone who has, I think this conversation will resonate with you.</p>
<p>The first episode is out now — I’d love for you to listen. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>I’m Henry, and this is <em>The Henry Hudson Hour</em>. In our very first episode, my sister and I sit down to talk about losing both of our parents — and what grief actually looks like in real life. Not the movie version. The messy, confusing, sometimes even funny version.</p>
<p>We talk about the questions we didn’t expect, the ways loss changes your everyday life, and how we’re trying to figure out what comes next.</p>
<p>If you’ve ever lost someone, or love someone who has, I think this conversation will resonate with you.</p>
<p>The first episode is out now — I’d love for you to listen. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/6x3mja29rnxmeawf/TheHenryHudsonHour_Episode1_Death_Mixdown_1b877n.mp3" length="182739203" type="audio/mpeg"/>
        <itunes:summary><![CDATA[I’m Henry, and this is The Henry Hudson Hour. In our very first episode, my sister and I sit down to talk about losing both of our parents — and what grief actually looks like in real life. Not the movie version. The messy, confusing, sometimes even funny version.
We talk about the questions we didn’t expect, the ways loss changes your everyday life, and how we’re trying to figure out what comes next.
If you’ve ever lost someone, or love someone who has, I think this conversation will resonate with you.
The first episode is out now — I’d love for you to listen. ]]></itunes:summary>
        <itunes:author>Henry Hudson</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>7613</itunes:duration>
                <itunes:episode>1</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
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