Hello and Goodbye

The Reunion Episode

Mon, 27 Oct 2025 00:00:00 -0700

In this long-awaited, reunion episode after a 3-year hiatus, Leanna Joan and Jared Rodrigues share the synopses of their lives including an out-of-state move, a marriage, a new job and a new baby. They also remark and reflect on the growth during these last few years as each has become more grounded individuals while navigating the vicissitudes of life. Leanna then shares what the future holds for the podcast. Thank you to our sponsor VeeFresh for providing products that empower women to take back their vaginal health! Visit www.veefresh.com and use code HELLO2025 at checkout for 10% off your first order. Podcast and music produced by dustinlaumusic@gmail.com.

Ep 112: When Closure Meets Acceptance

Wed, 16 Nov 2022 02:00:00 -0800

It's another vulnerable episode, as Leanna and Jared come back to the mic with life updates, hilarious stories and a raw conversation about the future of the podcast. Jared talks about his recent, major life change and its effect on his dating life and Leanna shares an update from her most recent situationship and her difficulty with finding closure and moving on. They talk about Leanna's birthday weekend in San Diego and some really funny moments that will make you laugh out loud, including Jared's recent venture into hip hop dance classes. Finally, Leanna discusses her decision of officially bringing the podcast to a pause and the two reminisce on the beautiful outcomes from Hello & Goodbye.

Thank you to our sponsor VeeFresh for providing products that empower women to take back their vaginal health! Visit www.veefresh.com and use code HELLO2022 at checkout for 10% off your first order.

Represent our podcast with merch, including t-shirts, cropped sweatshirts, stickers, mugs and socks! www.helloandgoodbyepodcast.com/shop

Connect with us on social:

Instagram: https://www.instagram.com/helloandgoodbyepodcast/?hl=en

Twitter: https://mobile.twitter.com/hello_bye_pod

Facebook: https://www.facebook.com/helloandgoodbyepodcast/

YouTube: https://www.youtube.com/channel/UCpPYR8LlleRFTQ_uOGrOC7A?view_as=subscriber

Head to our website to our website to check out all of our offerings in one location: www.helloandgoodbyepodcast.com

Podcast and music produced by: dustinlaumusic@gmail.com

Ep 111: Accept Yourself As You Are & Give Less F*cks

Wed, 13 Jul 2022 02:00:00 -0700

Leanna and Jared return after a hiatus with new updates and revelations. Leanna openly shares about her romantic life, including her recent situationship and dating app endeavors. Jared gives us an update on his recovery from covid, meditation retreat and what's going on in his romantic life. Leanna also shares a recent date story from Hinge that went wrong and the two talk about the future of the show in a raw and honest way.

Be a part of our community by becoming a Patreonie and get exclusive bonus content plus a 15% discount on merch: www.patreon.com/helloandgoodbyepodcast

Thank you to our sponsor VeeFresh for providing products that empower women to take back their vaginal health! Visit www.veefresh.com and use code HELLO2022 at checkout for 10% off your first order.

Represent our podcast with merch, including t-shirts, cropped sweatshirts, stickers, mugs and socks! www.helloandgoodbyepodcast.com/shop

Connect with us on social:

Instagram: https://www.instagram.com/helloandgoodbyepodcast/?hl=en

Twitter: https://mobile.twitter.com/hello_bye_pod

Facebook: https://www.facebook.com/helloandgoodbyepodcast/

YouTube: https://www.youtube.com/channel/UCpPYR8LlleRFTQ_uOGrOC7A?view_as=subscriber

Head to our website to our website to check out all of our offerings in one location: www.helloandgoodbyepodcast.com

Podcast and music produced by: dustinlaumusic@gmail.com

Best Of: Love Bombs Away! A Story of Love Bombing, Ghosting & Self-Compassion

Wed, 06 Jul 2022 02:00:00 -0700

It's our final week of "Best Of's" and Leanna wanted to share one of her favorite all-time episodes.

It's all about ghosting and love-bombing from a raw and vulnerable stance and it's something that most people in the dating world can relate to.

Hope you enjoy and will see you soon for new episodes and surprises...

Have you ever been love bombed?

Leanna opens up vulnerably about a very recent experience with a potential partner that mimicked signs of love bombing.

Jared helps her navigate through the entirety of the situation, including the part where she was eventually ghosted and left crushed.

Then the two talk about how self-compassion is so important in these situations, as Leanna seemed to paint a flawless picture of her most recent partner and a flawed picture of herself.

Be a part of our community by becoming a Patreonie and get exclusive bonus content plus a 15% discount on merch: www.patreon.com/helloandgoodbyepodcast

Thank you to our sponsor VeeFresh for providing products that empower women to take back their vaginal health! Visit www.veefresh.com and use code HELLO2022 at checkout for 10% off your first order.

Represent our podcast with merch, including t-shirts, cropped sweatshirts, stickers, mugs and socks! www.helloandgoodbyepodcast.com/shop

Connect with us on social:

Instagram: https://www.instagram.com/helloandgoodbyepodcast/?hl=en

Twitter: https://mobile.twitter.com/hello_bye_pod

Facebook: https://www.facebook.com/helloandgoodbyepodcast/

YouTube: https://www.youtube.com/channel/UCpPYR8LlleRFTQ_uOGrOC7A?view_as=subscriber

Head to our website to our website to check out all of our offerings in one location: www.helloandgoodbyepodcast.com

Podcast and music produced by: dustinlaumusic@gmail.com

Best Of: What Happens In & Out of the Bedroom feat. Dr. Lauren Fogel Mersy

Wed, 29 Jun 2022 02:00:00 -0700

"Best Of" week 3 with a steamy conversation all about the bedroom and the power of sex in relationships.

We knew this was an episode that needed to be shared again as it meant so much to us. Enjoy...!

Ready to find out how to create healthy relationships IN and OUT of the bedroom?

Leanna and Jared welcome clinical psychologist and sex therapist, Dr. Lauren Fogel Mersy to talk about her expertise in working with couples, both on their relationships and relationship to sex.

Dr. Fogel Mersy goes into detail about Gottman theory and how it works in navigating the health of a relationship.

She describes what the four horsemen are, how they can negatively affect relationships and the antidotes needed to keep the relationship alive, including how to approach someone with a complaint, how to soothe yourself when you're feeling "flooded" and how to keep the relationship bank in balance.

Dr. Fogel Mercy also discusses some common problems that bring clients in for sex therapy, including, low sexual desire, unbalanced sexual desires in the relationship, performance anxiety and specific work with LGB and trans clients.

The three then wrap up the conversation with some fun questions about orgasms!

Leanna and Jared also catch up as they discuss their current romantic status', Leanna's new job and an in-depth conversation about the "bush".

Make sure to follow Dr. Lauren Fogel Mersy on instagram @drlaurenfogelmersy.

Be a part of our community by becoming a Patreonie and get exclusive bonus content plus a 15% discount on merch: www.patreon.com/helloandgoodbyepodcast

Thank you to our sponsor VeeFresh for providing products that empower women to take back their vaginal health! Visit www.veefresh.com and use code HELLO2022 at checkout for 10% off your first order.

Represent our podcast with merch, including t-shirts, cropped sweatshirts, stickers, mugs and socks! www.helloandgoodbyepodcast.com/shop

Connect with us on social:

Instagram: https://www.instagram.com/helloandgoodbyepodcast/?hl=en

Twitter: https://mobile.twitter.com/hello_bye_pod

Facebook: https://www.facebook.com/helloandgoodbyepodcast/

YouTube: https://www.youtube.com/channel/UCpPYR8LlleRFTQ_uOGrOC7A?view_as=subscriber

Head to our website to our website to check out all of our offerings in one location: www.helloandgoodbyepodcast.com

Podcast and music produced by: dustinlaumusic@gmail.com

Best Of: F*ck Boy or Nice Guy? feat. Jamie Wood from FBOY Island

Wed, 22 Jun 2022 02:00:00 -0700

Week 2 of "Best Of" with one of our favorite guests! This episode might surprise you as Jamie brings insights we were not expecting and leaves us with thought-provoking inspiration. Enjoy and see you next week... Leanna and Jared welcome Jamie Wood to talk all things FBOY Island, a dating reality show on HBO Max. Jamie discusses what his life looked like before the show, how he got cast on the show, and logistics of how the show worked from an inside perspective, including the "Nice Guy Grotto" versus the "Limbro", the mansplaining scene and the real reason behind Jamie's elimination from the show. Leanna and Jared also ask Jamie who his favorite lead was, who he still stays in contact with now, how he truly feels about Garrett, and Jamie shares what he plans to do moving forward and how he will use his platform as a tool to embrace mental health. Make sure to follow Jamie on instagram @jamiewoodoffiicial and stay tuned for his exciting ventures to come.

Be a part of our community by becoming a Patreonie and get exclusive bonus content plus a 15% discount on merch: www.patreon.com/helloandgoodbyepodcast

Thank you to our sponsor VeeFresh for providing products that empower women to take back their vaginal health! Visit www.veefresh.com and use

Represent our podcast with merch, including t-shirts, cropped sweatshirts, stickers, mugs and socks! www.helloandgoodbyepodcast.com/shop

Connect with us on social:

Instagram: https://www.instagram.com/helloandgoodbyepodcast/?hl=en

Twitter: https://mobile.twitter.com/hello_bye_pod

Facebook: https://www.facebook.com/helloandgoodbyepodcast/

YouTube: https://www.youtube.com/channel/UCpPYR8LlleRFTQ_uOGrOC7A?view_as=subscriber

Head to our website to our website to check out all of our offerings in one location: www.helloandgoodbyepodcast.com

Podcast and music produced by: dustinlaumusic@gmail.com

Best Of: Breaking the Barriers of Narcissism and Codependency feat. Dr. Elizabeth Fedrick

Wed, 15 Jun 2022 02:00:00 -0700

Coming to you hot with the first week on "Best Of's" as Leanna & Jared take a mental health break to rest and rejuvenate! This episode will blow your mind as Leanna and Jared welcome special guest, Dr. Elizabeth Fedrick from Evolve Counseling. Dr. Fedrick dives deep into the intricacies of narcissism and codependency, first, breaking the two down and then explaining how this looks in relationships, how it relates to attachment theory and red flags to look for in potential partners. Then they have a discussion about gaslighting, what it is and how it's related to narcissism. Dr Fedrick also breaks down how anxiety and depression are often present in narcissistic and codependent relationships and they have a discussion about trauma and it's affects in these situations. Finally, they discuss whether or not narcissists and codependents can change or have healthy relationships. Make sure to follow Dr. Fedrick @evolvecounselingaz or visit her website www.evolvecounselingaz.com.

Be a part of our community by becoming a Patreonie and get exclusive bonus content plus a 15% discount on merch: www.patreon.com/helloandgoodbyepodcast

Thank you to our sponsor VeeFresh for providing products that empower women to take back their vaginal health! Visit www.veefresh.com and use code HELLO2022 at checkout for 10% off your first order.

And thank you to Tushy for saving the environment by providing stylish bidets! Head to www.tushy.com/helloandgoodbye for 10% off your Tushy and get your bidet TODAY.

Represent our podcast with merch, including t-shirts, cropped sweatshirts, stickers, mugs and socks! www.helloandgoodbyepodcast.com/shop

Connect with us on social:

Instagram: https://www.instagram.com/helloandgoodbyepodcast/?hl=en

Twitter: https://mobile.twitter.com/hello_bye_pod

Facebook: https://www.facebook.com/helloandgoodbyepodcast/

YouTube: https://www.youtube.com/channel/UCpPYR8LlleRFTQ_uOGrOC7A?view_as=subscriber

Head to our website to our website to check out all of our offerings in one location: www.helloandgoodbyepodcast.com

Podcast and music produced by: dustinlaumusic@gmail.com

Ep 110: Flirting Advice, Kissing How To’s & the Power of Consent

Wed, 08 Jun 2022 02:00:00 -0700

In this fun and flirty episode, Leanna and Jared take a blast into the past, as they share advice they wish their younger selves would have known about flirting, kissing, boundaries and consent. Leanna gives flirting advice to younger men on reading body language and understanding boundaries, and Jared gives a more detailed approach with four of his flirting guidelines, including playfulness, playing with distance, and more! They then dive into kissing to-do's and not to-do's with details of tongue play, body positioning and varying sensations. Jared shares his worst kiss and Leanna shares her best. As Leanna shares the most important advice she would give to herself, it leads the conversation towards consent as the two discuss how to communicate your boundaries, how to read your partner's comfortability and how to demand consent.

Be a part of our community by becoming a Patreonie and get exclusive bonus content plus a 15% discount on merch: www.patreon.com/helloandgoodbyepodcast

Represent our podcast with merch, including t-shirts, cropped sweatshirts, stickers, mugs and socks! www.helloandgoodbyepodcast.com/shopo

Connect with us on social:

Instagram: https://www.instagram.com/helloandgoodbyepodcast/?hl=en

Twitter: https://mobile.twitter.com/hello_bye_pod

Facebook: https://www.facebook.com/helloandgoodbyepodcast/

YouTube: https://www.youtube.com/channel/UCpPYR8LlleRFTQ_uOGrOC7A?view_as=subscriber

Head to our website to our website to check out all of our offerings in one location: www.helloandgoodbyepodcast.com

Podcast and music produced by: dustinlaumusic@gmail.com

Ep 109: How to Use Your Voice to Get What You Want feat. Samara Bay

Wed, 01 Jun 2022 02:00:00 -0700

In this powerful episode, Leanna welcomes author, communication coach and dialect coach, Samara Bay.

While Samara works with actors on dialect, including Gal Gadot, and politicians as a communication coach, she gives insight on how to use your voice to get what you want in the dating and relationship world.

She talks about the presence of voice bias in both the professional and dating environment and how we can learn to set aside our bias and listen with welcoming ears.

Leanna brings up a specific situation where her voice was not heard, which led her to feel unsafe on a date, and the two talk about the power dynamic between men and women and the constant oppression women experience due to male privilege and ignorance.

Samara then gives tangible advice, tone awareness, and specific phrases women can use to get what they want out of any situation.

Make sure to connect with Samara on instagram @samarabay, stay in touch through her weekly newsletter at www.samarabay.com, and keep your eyes open for her upcoming book PERMISSION TO SPEAK.

Thank you to our sponsor VeeFresh for providing products that empower women to take back their vaginal health! Visit www.veefresh.com and use code HELLO2022 at checkout for 10% off your first order.

Thank you to our sponsor BetterHelp, a company that offers affordable and customized online therapy. To receive 10% off your first month of therapy, head to betterhelp.com/hellogoodbye

MERCH: www.helloandgoodbyepodcast.com/shop

Subscribe to our YouTube channel: Hello & Goodbye Podcast

Become a Patreonie: www.patreon.com/helloandgoodbyepodcast

Podcast and music produced by: dustinlaumusic@gmail.com

Ep 108: Your Mental Health Matters

Wed, 25 May 2022 02:00:00 -0700

In this solo episode, Jared and Leanna both open up about going through a hard time with their mental health. Jared speaks on his recent acknowledgement of depression and shares in specifics about how his symptoms have recently affected his everyday life. He opens up about how it's hard for him to really recognize his depression as someone who does not identify himself with clinical depression. Leanna and Jared then talk about the importance of taking care of your mental health and some tangible ways to do that, including physical health, self-care and seeking professional help. Leanna opens up about her own dealings of mental health as she finds out new information about her health, deals with burnout and finds herself harping on everything that is going wrong, including the shame that follows. She also gives an update on her romantic life that you might be surprised by. It's a raw, honest and no bullshit episode that may make you feel less alone in the state of the world today.

Thank you to our sponsor VeeFresh for providing products that empower women to take back their vaginal health! Visit www.veefresh.com and use code HELLO2022 at checkout for 10% off your first order.

Thank you to our sponsor BetterHelp, a company that offers affordable and customized online therapy. To receive 10% off your first month of therapy, head to betterhelp.com/hellogoodbye

MERCH: www.helloandgoodbyepodcast.com/shop

Subscribe to our YouTube channel: Hello & Goodbye Podcast

Become a Patreonie: www.patreon.com/helloandgoodbyepodcast

Podcast and music produced by: dustinlaumusic@gmail.com

Ep 107: Being Bold, Dating Apps & Jacuzzi ”Fun”

Wed, 18 May 2022 02:00:00 -0700

Get ready to laugh as another solo episode with Leanna and Jared reveals hilarious moments in their current romantic and personal lives. First, Jared shares his recent dating app interactions and allows Leanna to read a dating app message between him and a recent match.

The two then discuss first message options using dating apps, first message "do nots," and if any of it matters. Jared also shares an upcoming endeavor that taps into his more theatrical side.

They then dive into the segment "Leanna did what?" as Leanna shares her first experience of using jacuzzi jets to masturbate and gives an update on her porn exploration.

Finally, she shares a recent experience of handing out her number to a medical professional at the hospital and how to find the courage to be bold and put yourself out there when trying to date without the dating apps.

MERCH: www.helloandgoodbyepodcast.com/shop

Subscribe to our YouTube channel: Hello & Goodbye Podcast

Become a Patreonie: www.patreon.com/helloandgoodbyepodcast

To connect with Jade Bianca for matchmaking and dating profile assistance, head to www.datingafterdivorce.com. Click "Hello & Goodbye" where it says "How did you hear about us?" and receive $100 off!

Podcast and music produced by: dustinlaumusic@gmail.com

Ep 106: How Toxic Masculinity Impacts the Nice Guy feat. Mike Campbell

Wed, 11 May 2022 02:01:00 -0700

This one's for the men, as Leanna and Jared welcome Mike Campbell, New Zealand-made man coach and host of the Everyday Legends podcast. Mike takes us into the behind the scenes of what led him to becoming a man coach, including his own experiences of being the "nice guy" and learning to really find his manhood. The three talk about the toxic culture of the nice guy along with the unfortunate pendulum that leads to toxic masculinity and women-blaming. Then Mike shares some tools that help men find a healthy journey into their manhood, including the who, the what and the why of self-discovery. Leanna and Jared give updates on their current romantic endeavors, which involves a funny deja vu moment for Jared and Leanna's struggles with holding on to her inner power. Thank you so much to Mike Campbell for joining us on the show! Make sure to follow Mike on instagram @mikecampbellmc, check out his podcast "Everyday Legends" and connect with him on his website www.mikecampbell.com.au Follow us on instagram @helloandgoodbyepodcast, @_leannajoan and @therealjaredrodrigues

Thank you to our sponsor VeeFresh for providing products that empower women to take back their vaginal health! Visit www.veefresh.com and use code HELLO2022 at checkout for 10% off your first order.

Thank you to our sponsor BetterHelp, a company that offers affordable and customized online therapy. To receive 10% off your first month of therapy, head to betterhelp.com/hellogoodbye

MERCH: www.helloandgoodbyepodcast.com/shop

Subscribe to our YouTube channel: Hello & Goodbye Podcast

Become a Patreonie: www.patreon.com/helloandgoodbyepodcast

Podcast and music produced by: dustinlaumusic@gmail.com

Ep 105: It’s Not You, It’s Me...But Sometimes You

Wed, 04 May 2022 02:00:00 -0700

Ever wonder if it's you or them? In this solo episode, Leanna and Jared discuss their current romantic endeavors, including a blind date, a lot of swiping and casual mingling. Jared shares his obsession with a new reality show, as well as some discouragement in his career and his dive back into the dating world. Leanna talks about an empowering solo adventure, followed by a baffling interaction at a local dive bar, which then leads to a conversation about the unfortunate reality of women having to master the art of assertiveness in uncomfortable situations. She also gives an update on her situationship and a realization of her falling back into a familiar pattern of anxious attachment and fear of abandonment.

Thank you to our sponsor BetterHelp, a company that offers affordable and customized online therapy. To receive 10% off your first month of therapy, head to betterhelp.com/hellogoodbye

MERCH: www.helloandgoodbyepodcast.com/shop

Subscribe to our YouTube channel: Hello & Goodbye Podcast

Become a Patreonie: www.patreon.com/helloandgoodbyepodcast

Podcast and music produced by: dustinlaumusic@gmail.com

Ep 104: I’m a F*cking Catch feat. Erin Ramsey

Wed, 27 Apr 2022 02:00:00 -0700

Trigger warning: this episode does about sexual assault as Erin so bravely discusses being a survivor of sexual assault and how that has helped her become the woman she is today. National Sexual Assault Hotline: 1-800-656-4673 Leanna and Jared welcome Erin Ramsey, host of You're Such a Catch, a podcast about dating, relationships and women empowerment. Erin vulnerably shares her story, including details of her marriage, divorce, a relationship that followed and her current dating experiences. She talks about the journey that led her to really connecting with herself and how that has resulted in making difficult and heartbreaking decisions. The three discuss societal expectations, "good morning" texts, and dating etiquette. Erin then shares the mission of her podcast, how it has changed her life in more ways than one. Make sure to follow Erin on Instagram @youresuchacatch, check out her podcast, “You’re Such a Catch” and visit her website www.youresuchacatch.com Thank you to our sponsor BetterHelp, a company that offers affordable and customized online therapy. To receive 10% off your first month of therapy, head to betterhelp.com/hellogoodbye

MERCH: www.helloandgoodbyepodcast.com/shop

Subscribe to our YouTube channel: Hello & Goodbye Podcast

Become a Patreonie: www.patreon.com/helloandgoodbyepodcast

Podcast and music produced by: dustinlaumusic@gmail.com

Ep 103: I’m Back, Back on the Apps Again

Wed, 20 Apr 2022 02:00:00 -0700

Get ready to fly into another solo episode full of laughter and surprises as Leanna and Jared share their recent romantic endeavors. Leanna shares about her current dating life and conflicted feelings, which leads to a discussion talking about the current political state of the country that impacts the rights of the LGTBQIA community and women's health. Jared talks about his debriefing with his therapist that leads to a huge realization. Leanna then unfolds the hilarious experiences she encountered after spontaneously jumping back, back on the apps again.

MERCH: www.helloandgoodbyepodcast.com/shop

Subscribe to our YouTube channel: Hello & Goodbye Podcast

Become a Patreonie: www.patreon.com/helloandgoodbyepodcast

Thank you to our sponsor VeeFresh for providing products that empower women to take back their vaginal health! Visit www.veefresh.com and use code HELLO2022 at checkout for 10% off your first order.

Thank you to our sponsor BetterHelp, a company that offers affordable and customized online therapy. To receive 10% off your first month of therapy, head to betterhelp.com/hellogoodbye

Podcast and music produced by: dustinlaumusic@gmail.com

Ep 102: What Makes a Marriage Last? feat. Damon Sumner

Wed, 13 Apr 2022 02:00:00 -0700

What's the secret to a lasting marriage? Leanna and Jared welcome Damon Sumner, comedian and co-host of the Sum it up with the Sumners podcast! Damon shares how he made his way into comedy and how he manages being a husband and dad in the comedy world. He goes through the journey of meeting his wife at a young age, marrying young, having kids and still managing to have a loving and joy-filled marriage. Damon discusses the secrets of creating a healthy marriage, how to navigate harder times and how to keep a healthy sex life. The three then talk about period sex and the stigmas of needing to please the man over the woman. It's a hilarious episode you don't want to miss! Find Damon on instagram @damonjr2 and check out his album "I Know Who I Am" www.damonsumner.com. Thank you to our sponsor BetterHelp, a company that offers affordable and customized online therapy. To receive 10% off your first month of therapy, head to betterhelp.com/hellogoodbye

MERCH: www.helloandgoodbyepodcast.com/shop

Subscribe to our YouTube channel: Hello & Goodbye Podcast

Become a Patreonie: www.patreon.com/helloandgoodbyepodcast

Podcast and music produced by: dustinlaumusic@gmail.com

Ep 101: I Watched a Porn and I Liked It

Wed, 06 Apr 2022 02:00:00 -0700

It's another fun-filled solo episode with Leanna and Jared as the two discuss their current romantic lives and all of the exciting endeavors the two have taken on. Jared gives an update on his status with the person he flew across the country to meet and the revelation that he and his therapist discovered. Leanna shares her updates of her casual relationships and how she has become a boundary boss bitch who is not afraid to ask for what she wants and needs. Finally, the two start a new segment called "Leanna did what?" as Leanna shares her first experience watching porn and the hilarity of the whole thing in detail. You do not want to miss this episode!

Thank you to our sponsor VeeFresh for providing products that empower women to take back their vaginal health! Visit www.veefresh.com and use code HELLO2022 at checkout for 10% off your first order.

MERCH: www.helloandgoodbyepodcast.com/shop

Subscribe to our YouTube channel: Hello & Goodbye Podcast

Become a Patreonie: www.patreon.com/helloandgoodbyepodcast

Podcast and music produced by: dustinlaumusic@gmail.com

Ep 100: Dazed & Confused & Jet-Lagged

Wed, 30 Mar 2022 02:00:00 -0700

It's a special "night cap" episode, as Leanna and Jared record while being jet-lagged and a little bit dazed. Leanna shares details of her yoga retreat in Costa Rica and then goes on a rant about the devaluation of yoga in her hometown. She opens up about Costa Rica igniting a fire in her, and then shares the specifics of why she is not teaching in Redlands. Jared then shares his experience from recent traveling and discusses his weekend getaway in order to meet the person he has been talking with, for the first time.

MERCH: www.helloandgoodbyepodcast.com/shop

Subscribe to our YouTube channel: Hello & Goodbye Podcast

Become a Patreonie: www.patreon.com/helloandgoodbyepodcast

Thank you to our sponsor VeeFresh for providing products that empower women to take back their vaginal health! Visit www.veefresh.com and use code HELLO2022 at checkout for 10% off your first order.

Podcast and music produced by: dustinlaumusic@gmail.com

Ep 099: Healing Your Inner Child feat. Natasha Levinger

Wed, 23 Mar 2022 02:00:00 -0700

Leanna and Jared welcome Natasha Levinger, intuitive reader, inner child healing teacher and energy healer. Natasha shares parts of her story that led her into the work of finding her inner child and how she integrated energy work into her own healing. She opens up about having been in relationships with narcissists which leads to the three talking about narcissism and what it actually looks like. Natasha also talks about her specific energy healing work and how she helps her clients find the integration of their own inner child and inner parent. The three then discuss attachment style and how fear plays a huge role in disconnecting with the body which leads to an insecure attachment.

Make sure to follow Natasha on instagram @highestlighthealing and check out her podcast Magic Monday. To book a session with her and find her inner child healing class (April 11, 2022), head to www.highestlighthealing.com. Follow us on Instagram @helloandgoodbyepodcast, @_leannajoan and @therealjaredrodrigues MERCH: www.helloandgoodbyepodcast.com/shop Subscribe to our YouTube channel: Hello & Goodbye Podcast Become a Patreonie: www.patreon.com/helloandgoodbyepodcast Thank you to our sponsor VeeFresh for providing products that empower women to take back their vaginal health! Visit www.veefresh.com and use code HELLO2022 at checkout for 10% off your first order. Podcast and music produced by: dustinlaumusic@gmail.com

Ep 098: Let’s Get Kinky feat. Cami & Niki

Wed, 16 Mar 2022 02:00:00 -0700

Get ready for the kinkiest episode yet as Leanna and Jared welcome Niki and Cami from the Double Teamed podcast. Leanna shares a funny story of how she found Niki and Cami, and then the twins share how they first got into kink and how it has transformed their lives, ultimately leading to the start of their podcast. The four of them discuss all things kink, including dominant versus submissive, knife play, non-monogamy, pet play, breeding kink and the importance of compassion in owning your kink desires. Warning, the episode might turn you on... Make sure to follow Cami & Niki on Instagram @doubleteamedpodcast and Twitter @doubleteamedpod. Check out their podcast on any platform! Follow us on Instagram @helloandgoodbyepodcast, @_leannajoan and @therealjaredrodrigues Thank you to our sponsor VeeFresh for providing products that empower women to take back their vaginal health! Visit www.veefresh.com and use code HELLO2022 at checkout for 10% off your first order. MERCH: www.helloandgoodbyepodcast.com/shop Subscribe to our YouTube channel: Hello & Goodbye Podcast Become a Patreonie: www.patreon.com/helloandgoodbyepodcast Podcast and music produced by: dustinlaumusic@gmail.com

Ep 097: No Strings Attached, A New Infatuation & Inner Healing

Wed, 09 Mar 2022 02:00:00 -0800

In this fun and full-of-surprises episode, Leanna and Jared get real as they talk about their current dating lives including a "no strings attached" situationship and a "legit attached" situationship. Jared shares something really important and raw and Leanna shares details of her second medium reading with Jennifer "the grief" medium. She talks about how the recent session led to deep inner child healing and a continued drive towards inspiring and advocating for women. The two also dabble with conversation about a new kink discovery, mutual masturbation and the importance of snacks.

Use code H&Gsavings for 15% off a medium session with Jennifer "the grief" medium at www.jenniferthegriefmedium.com

MERCH: www.helloandgoodbyepodcast.com/shop

Subscribe to our YouTube channel: Hello & Goodbye Podcast

Become a Patreonie: www.patreon.com/helloandgoodbyepodcast

Podcast and music produced by: dustinlaumusic@gmail.com

Ep 096: Your Sex Life Doesn’t Have to Settle feat. Holly Brown

Wed, 02 Mar 2022 02:00:00 -0800

Does being in a relationship mean you've settled, including your sex life? Leanna and Jared welcome Holly Brown, comedian, artist, writer and host and creator of the comedy show Salty AF. Holly shows up with raw vulnerability as she openly talks about childhood trauma, mental health, sexual assault and unlearning beliefs that were forced upon her. She then dives into her own relationship, how she found the love of her life and how they refuse to "settle" in the bedroom. Trigger warning: this episode does discuss suicide and sexual assault, however it is not discussed with any graphic details. Make sure to follow Holly on instagram @hollybrowncomedy and check out her show Salty AF at www.hollyanabelbrown.com.

MERCH: www.helloandgoodbyepodcast.com/shop

Subscribe to our YouTube channel: Hello & Goodbye Podcast

Become a Patreonie: www.patreon.com/helloandgoodbyepodcast

Thank you to our sponsor VeeFresh for providing products that empower women to take back their vaginal health! Visit www.veefresh.com and use code HELLO2022 at checkout for 10% off your first order.

Podcast and music produced by: dustinlaumusic@gmail.com

Ep 095: This is My Story

Wed, 23 Feb 2022 02:00:00 -0800

TRIGGER WARNING: In this episode, we discuss suicide, mental health and spiritual trauma. It's the episode you all have been waiting for as Leanna shares the raw story of what happened to her marriage. She discusses the lead up to the final year of marriage and then openly discloses the final months, including details of spiritual abuse, marital oppression and a debilitating, mental health diagnosis. Jared then guides the conversation to the present, as the two reflect on this traumatic time just six years ago and the growth that has empowered Leanna to be who she truly is today. If you or anyone you know is struggle with thoughts or threats of suicide, the phone number for the National Suicide Prevention Lifeline is 1-800-273-8255. Please don't hesitate to call. You and your life are important and valuable and we love you.

MERCH: www.helloandgoodbyepodcast.com/shop

Subscribe to our YouTube channel: Hello & Goodbye Podcast

Become a Patreonie: www.patreon.com/helloandgoodbyepodcast

Thank you to our sponsor VeeFresh for providing products that empower women to take back their vaginal health! Visit www.veefresh.com and use code HELLO2022 at checkout for 10% off your first order.

Podcast and music produced by: dustinlaumusic@gmail.com

Ep 094: Accept Nothing Less Than Reciprocation

Wed, 16 Feb 2022 02:00:00 -0800

This episode is a real life "he's just not that into you" as Leanna finds herself in a situation after months of unreciprocal feelings towards someone. She talks about a recent encounter that led to this realization and Jared and she talk about the importance of closing the door, moving on and taking nothing less than reciprocation. Leanna also talks about someone from her recent past coming back and using that opportunity to take back her power. Jared discusses his experience jumping back on the dating apps and the two share laughs about 69-ing, cringey sex talk and masturbation secrets.

Thank you to our sponsor VeeFresh for providing products that empower women to take back their vaginal health! Visit www.veefresh.com and use code HELLO2022 at checkout for 10% off your first order.

To connect with Jade Bianca for matchmaking and dating profile assistance, head to www.datingafterdivorce.com. Click Hello & Goodbye where it says "how did you hear about us?" and receive $100 off!

MERCH: www.helloandgoodbyepodcast.com/shop

Subscribe to our YouTube channel: Hello & Goodbye Podcast

Become a Patreonie: www.patreon.com/helloandgoodbyepodcast

Podcast and music produced by: dustinlaumusic@gmail.com

Ep 093: How to Be Single & Find Self-Compassion in Your Lonely

Wed, 09 Feb 2022 02:00:00 -0800

Ever get tired of being single and lonely, or just lonely? Leanna and Jared discuss living the single life and how they both deal with their loneliness and singlehood. They talk about the power of self-compassion and then give some tools that have helped both of them. Jared discusses the book he's currently reading, Dopamine Nation, and its relevance to this topic and Leanna revisits the discussion about the most recent guy who bailed and her psychotherapist's thoughts on why he did. They also analyze a dating profile submitted by a listener and give some ideas on how to maximize her profile and overall outlook on dating.

Subscribe to our YouTube channel: Hello & Goodbye Podcast

Become a Patreonie: www.patreon.com/helloandgoodbyepodcast

Connect with us and find access to everything on our website: www.helloandgoodbyepodcast.com

Podcast and music produced by: dustinlaumusic@gmail.com

Ep 092: There is Someone Out There For You feat. Tiffany Cruickshank, founder of Yoga Medicine

Wed, 02 Feb 2022 02:00:00 -0800

Get ready for a yoga and mindfulness filled episode as Leanna and Jared welcome Tiffany Cruickshank, founder of Yoga Medicine. (FYI, you don't have to do yoga to love this episode because the three also get into topics such as mindfulness in relationships and practical, yet powerful dating advice!) Tiffany talks about her journey into yoga, how it has impacted her life and how she has been intentional about blending western and eastern medicine together in order to help so many find healing in all aspects of their life. She also opens up about her past and present relationships and how being mindful has helped her become the partner she wants to be. Tiffany then gives some poignant and powerful advice to those who are struggling with dating and rejection. Finally, the three discuss breathwork, tapping and the idea of acceptance. Connect with Tiffany and Yoga Medicine on Instagram @yoga_medicine and @tiffanycruickshank. Visit www.yogamedicine.com to check out their online classes, trainings and so much more!

Subscribe to our YouTube channel: Hello & Goodbye Podcast

Become a Patreonie: www.patreon.com/helloandgoodbyepodcast

Connect with us and find access to everything on our website: www.helloandgoodbyepodcast.com

Thank you to our sponsor VeeFresh for providing products that empower women to take back their vaginal health! Visit www.veefresh.com and use code HELLO2022 at checkout for 10% off your first order.

Podcast and music produced by: dustinlaumusic@gmail.com

Ep 091: A Wedding, Two Unexpected Texts & a Roof-Top Bar

Wed, 26 Jan 2022 02:00:00 -0800

Leanna and Jared are back with a solo episode about a wedding weekend getaway and current dating situationships. Leanna shares her experience as a single AF bridesmaid, her plus one (hint, it's Jared), and they talk about all of their adventures post-wedding, including their current state as they record the morning after. Leanna opens up about her new therapist and some confronting emotions following her first session, and then the two start discussing Leanna's current situationship. As Leanna starts sharing that she had not heard from the guy she was talking to, she gets two texts from THAT guy and the two navigate the texts that neither expected, talk about a response and then hit send. Tune in to find out all of the juicy deets!

Become a Patreonie: www.patreon.com/helloandgoodbyepodcast

Podcast and music produced by: dustinlaumusic@gmail.com

Subscribe to our YouTube channel, Hello & Goodbye Podcast

Podcast and music produced by: dustinlaumusic@gmail.com

Ep 090: Normalize Talking About Your Vagina feat. Dr. Nicole Williams

Wed, 19 Jan 2022 02:00:00 -0800

Nobody loves talking more about healthy vaginas than Leanna and Jared, and they are thrilled to welcome Dr. Nicole Williams, board-certified OBGYN and author of "This is How You Vagina." Dr. Williams shares her background and her journey into providing a "love letter" as a way to offer knowledge and empowerment to all vagina owners. She talks about all things vagina including vaginal health and how to deal with infections and doctors, if there's an actual "G" spot, orgasm ownership, vaginal and medical racism and the importance of lubrication! Leanna and Jared also catch up as Jared talks about his first date in months and Leanna shares her recent thoughts on the potential harm of toxic dating positivity. Make sure to follow Dr. Nicole Williams on instagram @drnicolelife and purchase her book "This is How You Vagina", available on Amazon or at www.thisishowyouvagina.com.

Thank you to our sponsor VeeFresh for providing products that empower women to take back their vaginal health! Visit www.veefresh.com and use code HELLO2022 at checkout for 10% off your first order.

To become a "Patreonie" visit www.patreon.com/helloandgoodbyepodcast to pledge and support the show for as little as $3 a month!

Visit www.helloandgoodbyepodcast.com for access to our YouTube, Patreon, sponsors, episodes and more!

Podcast and music produced by: dustinlaumusic@gmail.com

Ep 089: Keep Your Expectations & Embrace Your Weird feat. Lindsey Metselaar, host of We Met At Acme

Wed, 12 Jan 2022 02:00:00 -0800

Ready to embrace your weird? Leanna and Jared welcome back female powerhouse and host of We Met At Acme, Lindsey Metselaar. The three dive right in with the story of how Lindsey met her now fiancé, thoughts on platonic friendships, astrology and jealousy. Lindsey opens up about how early experiences have shaped her romantic relationships and what she learned from her most recent former relationship that has helped find her forever person. She also shares the relationship superpowers that both she and her fiancé bring to the table and how important it is to be weird with your partner. Make sure to follow Lindsey @wemetatacme and @lindzmetz and check out her podcast "We Met At Acme".

Thank you to our sponsors:

VeeFresh for providing products that empower women to take back their vaginal health! Visit www.veefresh.com and use code HELLO2022 at checkout for 10% off your first order.

To connect with Jade Bianca for matchmaking and dating profile assistance, head to www.datingafterdivorce.com. Choose "Hello & Goodbye" under "How did you hear about us?" and receive $100 off!

Ep 088: My Bumble Date Gave Me Covid...Then Ghosted

Wed, 05 Jan 2022 02:00:00 -0800

Get ready for a California Christmas covid catastrophe story that will leave you wondering if you should pause your dating apps. Leanna and Jared reunite after two weeks and chat about their Christmas holidays, including needing support groups, show recommendations, matchmaker's wishes and Leanna's recent covid experience. Jared shares his reinvigorated sense of love and admiration for Alanis Morisette as they both talk about the documentary Jagged and Alanis' courage in creating an image that was nothing far of who she was. Leanna then shares the story of how a fun weekend with a cool Bumble date quickly went south, resulting in her 10-day quarantine, positive covid results, lots of tissues and a ghost.

To become a "Patreonie" visit www.patreon.com/helloandgoodbyepodcast to pledge and support the show for as little as $3 a month!

VeeFresh for providing products that empower women to take back their vaginal health! Visit www.veefresh.com and use code HELLO2022 at checkout for 10% off your first order.

Follow Jade on instagram @dating_after_div or visit her website www.datingafterdivorce.com to sign on for one of her dating services, including dating profile assistance and matchmaking. Click "Hello & Goodbye" where it says "How did you hear about us?" to receive $100 off!

Visit www.helloandgoodbyepodcast.com for all of the links to our sponsors, Patreon, YouTube and social!

Ep 087: New Year, Same Badass You

Wed, 29 Dec 2021 07:12:05 -0800

Get ready for an episode of reminiscing, reflecting and manifesting as Leanna and Jared prepare to ring in the new year! Jared shares a dating update and Leanna shares her continued efforts in simplifying her life, which leads to a conversation about a new culture that has emerged from people demanding their worth. The two then each read a letter of their 2021 reflections and talk about their favorite episodes, guests and moments. Finally, Leanna and Jared share some words of comfort heading into 2022. Cheers to a new year with a badass you!

To become a "Patreonie" visit www.patreon.com/helloandgoodbyepodcast to pledge and support the show for as little as $3 a month!

Thank you to our sponsor VeeFresh for providing products that empower women to take back their vaginal health! Visit www.veefresh.com and use code HELLO2021 (HELLO2022 after the New Year) at checkout for 10% off your first order.

Ep 086: Glowing Up Gay feat. Joe Cano & Cole Alexander

Wed, 15 Dec 2021 02:00:00 -0800

Everyone loves a good glow up, right? Leanna and Jared welcome Joe Cano and Cole Alexander, two beautiful, gay men, both inside and out, who take pride in who they are. Joe and Cole both open up about growing up gay and how that played out in their lives, including family disapproval, religious oppression and the journey to self-discovery and resilience. They each share their coming out stories and how they are still navigating family acceptance. Joe vulnerably opens up about the horrors of his experience in "conversion camp" followed by his dissociation with the Mormon church. Cole also shares his similar experiences in the evangelical church and the four of them touch on how politics and religion continues to play a huge roll in discrimination and repression of the LGTBQIA community. This is a must-listen and a must-share and you should probably grab some tissues. Follow Joe and Cole's journey on instagram @the_joe_nyc and @thecolealexander.

Thank you to our sponsor:

Tushy for saving the environment by providing stylish bidets! Head to www.tushy.com/helloandgoodbye for 10% off your Tushy.

To become a Patreonie visit www.patreon.com/helloandgoodbyepodcast to pledge and support the show for as little as $3 a month!

Visit www.helloandgoodbyepodcast.com for all of the links to our sponsors, Patreon, YouTube and social!

Ep 085: Can You Hear Me? Love, the Universe

Wed, 08 Dec 2021 02:00:00 -0800

Is the Universe calling you? Leanna and Jared explore different aspects of the idea of the "Universe" as a means to healing, lesson learning, guidance and growth. Leanna shares a personal experience of a recent hypnotherapy session with Jennifer, the grief medium, that guided her through her past lives. She then talks about the lessons she has learned from those lives and how they have manifested in this life. Jared talks about his own recent experience using abstinence to become more in tune to his own inner guidance and more in touch with feeling his feelings. Finally, they both discuss their current romantic lives and the Universe's role in their healing and growth. To book with Jennifer the grief medium, head to www.jenniferthegriefmedium.com and use code H&Gsavings for 15% off! Follow her on Instagram @jenniferthegriefmedium.

Thank you to our sponsor VeeFresh for providing products that empower women to take back their vaginal health! Visit www.veefresh.com and use code HELLO2022 at checkout for 10% off your first order.

To become a "Patreonie" visit www.patreon.com/helloandgoodbyepodcast to pledge and support the show for as little as $3 a month! Visit our website www.helloandgoodbyepodcast.com for links to our social, Patreon, YouTube, sponsors and more!

Ep 084: You‘re Worth More Than Excuses feat. Greg Behrendt, Author of He‘s Just Not That Into You

Wed, 01 Dec 2021 02:00:00 -0800

Can women make the first move or are they just making excuses? Leanna and Jared welcome Greg Behrendt, comedian, coach, author of He's Just Not That Into You and podcast host of Don't Take Bullsh*t from F*ckers. Greg talks about how his career took off and how he now coaches others in their careers and relationships. He discusses his marriage, the beginnings of when he and his wife met, their business endeavors and how they keep the momentum of their marriage. The three discuss Greg's book, if men have progressively gotten worse, why women make excuses for men and the rules of casual sex. Greg also talks about his journey into sobriety and the importance of its priority in his life.

Follow Greg on Instagram @itsgreggers and @dtbffpodcast

http://gregorybehrendt.com

To become a Patreonie visit www.patreon.com/helloandgoodbyepodcast to pledge and support the show for as little as $3 a month!

Ep 083: My Therapist Made Me Do It feat. Glo$tik

Wed, 24 Nov 2021 02:00:00 -0800

Get ready for an episode filled with a lot of laughter and some of the craziest dating stories ever shared on the podcast! Leanna and Jared are so thrilled to welcome Glo$tik after their adventure together on another podcast that forced them to bond together. Glo$tik is a Tiktoker who has used her dating experiences to create hilarious and real videos that help other daters not feel alone. She talks about how therapy has helped her approach dating in a different way and how she is growing in order to be ready for the right one. The three then have an honest conversation about body image, insecurities and the expectations of society on women's appearance. Finally, Glo$tik also tells one of the best dating stories that Leanna and Jared have ever told. Get ready for a wild ride! Make sure to follow Glo$tik on instagram @glostik_xo and on TikTok @glostik_xo!

To become a Patreonie visit www.patreon.com/helloandgoodbyepodcast to pledge and support the show for as little as $3 a month!

Ep 082: Friends Forever or Friends for Now?

Wed, 17 Nov 2021 02:00:00 -0800

Grab your friendship bracelets and notepads because Jared and Leanna are doing a special episode all about friendships! Inspired by listener questions, they talk about ways to make new friendships in adulthood, how to handle when your friends continue to make bad dating decisions, setting boundaries, navigating conflict and asking for your needs. Hint...all of these things are possible in healthy friendships! Leanna and Jared also talk about their personal experiences with other friendships and actually process something together during the recording. They also discuss Jared's venture into "No Nut November" and Leanna's breakup with her therapist.

To become a "Patreonie" visit www.patreon.com/helloandgoodbyepodcast to pledge and support the show for as little as $3 a month!

Thank you to our sponsors:

VeeFresh for providing products that empower women to take back their vaginal health! Visit www.veefresh.com and use code HELLO2022 at checkout for 10% off your first order.

Tushy for saving the environment by providing stylish bidets! Head to www.tushy.com/helloandgoodbye for 10% off your Tushy.

Ioba Toys for blessing the world with sex toys for women made by women. Visit iobatoys.com and use code "helloandgoodbye" for 30% off.

Visit www.helloandgoodbyepodcast.com for all of the links to our sponsors, Patreon, YouTube and merch!

Ep 081: Take Charge of Your Love Life feat. Jade Bianca

Wed, 10 Nov 2021 02:00:00 -0800

Leanna and Jared welcome BACK founder of Dating After Divorce, Jade Bianca. Jade talks in-depth about her dating services, including matchmaking for divorceés, dating coaching and dating app profile assistance. She also talks about her recent wedding and answers some listener questions, including how to safely have a "hoe" phase after the end of a relationship and how to navigate gender roles in dating apps. The three then talk about dating tools, including utilizing compliments, making the first move and taking charge. Finally, Jade shares her relationship superpowers and how to show up to dating and relationships with vulnerability.

Thank you to our sponsor VeeFresh for providing products that empower women to take back their vaginal health! Use code HELLO2022 at checkout for 10% off your first order, www.veefresh.com.

Visit our Patreon page www.patreon.com/helloandgoodbyepodcast to pledge and support the show for as little as $3 a month!

You can find access to all of our links on our website www.helloandgoodbyepodcast.com!

Ep 080: YOU Have the Power to Manifest Your Life feat. Jennifer Ankele, the Grief Medium

Wed, 03 Nov 2021 02:00:00 -0700

Do you want to learn how to listen to your soul and manifest your life? L & J welcome Jennifer Ankele, a medium, psychic, licensed, clinical social worker, Reiki master, past life regression hypnotherapist and author. Jennifer talks about when she first started realizing she had a gift and how it developed into who she is today. The three talk about the stigma behind psychic work and how religion can play a huge factor in that stigma. Leanna & Jared also discuss details of their own readings including baby surprises and more details on Leanna's mystery man. They also talk about the beauty of death, the encapsulation of energy and the importance of manifestation, including tangible takeaways to help you connect with your own soul. Follow Jennifer on instagram @jenniferthegriefmedium and visit her website www.jenniferthegriefmedium.com to book your soul session today!

Follow us on Instagram @helloandgoodbyepodcast, @_leannajoan and @therealjaredrodrigues, Twitter @hello_bye_pod & leannajoan on TikTok.

Visit our Patreon page www.patreon.com/helloandgoodbyepodcast to pledge and support the show for as little as $3 a month!

And check out our new partner "Dating After Divorce" www.datingafterdivorce.comfor $100 off all your dating, matchmaking and dating app needs! (Click Hello & Goodbye in the "how did you hear about us?" drop down!)

You can find access to all of our links on our website www.helloandgoodbyepodcast.com.

Bonus Episode: #notallmen

Mon, 01 Nov 2021 02:00:00 -0700

TRIGGER WARNING: This bonus episode includes conversation about sexual assault and domestic violence. We recommend skipping this episode if this will cause you any pain or trauma. In the world of the movement #notallmen, Leanna and Jared continue to fight for the voice of women. Inspired by a rant from Kane Holloway on the podcast "Don't Take Bullsh*t from F*ckers", Leanna shares recent stories and experiences that have left her feeling uncomfortable and unsure of how to move forward. They talk about empathy and how to be there for groups of people who are experiencing pain. Leanna also shares an update on the victim compensation program that she had discovered just a few months earlier. (Details of the victim compensation program can be found on Ep. 63 "Spilling the Bachelor Tea & Empowering Survivors") If you need support for sexual assault or domestic violence, here are the 24/7 phone numbers that you can call: National Sexual Assault Hotline: 1-800-656-4673 National Domestic Violence Hotline: 1-800-799-7233 If you'd like to support our show, head to www.patreon.com/helloandgoodbyepodcast.

Ep 079: Stop Putting up with Bullshit feat. Kane Holloway

Wed, 27 Oct 2021 02:00:00 -0700

Are you ready to stop putting up with bullshit? Leanna and Jared welcome Kane Holloway, comedian and podcast host of the Don't Take Bullsh*t from F*ckers and Well Actually podcasts. Kane gives the inside scoop of how he got into comedy, how he created/co-created his podcasts and how he's helping people get rid of fuckers. Then the three get deep as Kane opens up about his first love, how he started recognizing toxic patterns, and how he learned to stop taking bullshit from fuckers. Jared and Kane bond over similar childhoods, relationships with their dads and then the three bond over crying. Kane discusses what he's learned about relationships between his divorce and most recent breakup, and finally, they wrap it up with dreams of hand jobs and soaking. It's a raw, vulnerable and hilarious episode you don't want to miss! Follow Kane on instagram @kaneholloway and visit his website www.kaneholloway.com for access to his "Two Jacket" special, podcasts and more!

Visit our Patreon page www.patreon.com/helloandgoodbyepodcast to pledge and support the show for as little as $3 a month!

You can find access to all of our links on our website www.helloandgoodbyepodcast.com.

And check out our new partner, Dating After Divorce for all your dating, matchmaking and dating app needs! www.datingafterdivorce.com

Ep 078: Fighting for Women, Bachelor Sightings & Questions Everyone Needs to Stop Asking

Wed, 20 Oct 2021 02:00:00 -0700

In this gourmet scramble of an episode, Leanna and Jared talk about their current affairs, including a deeper discussion about their appearance on a recent podcast, Leanna's birthday adventures, including seeing and meeting some people from the Bachelor, and finally, the two talk about some questions that may seem fun to ask, but could actually be harmful. They talk in detail about sticking up for the importance of independent women and breaking stigmas around having specific "rules" in order to find a partner, Leanna shares a specific conversation with a former BACHELORETTE and then Jared and Leanna discuss the very prevalent and ever pervasive question of "Why aren't you guys together?", including the honest truth about their history.

Visit our Patreon page www.patreon.com/helloandgoodbyepodcast to pledge and support the show for as little as $3 a month!

You can find access to all of our links on our website www.helloandgoodbyepodcast.com.

Ep 077: Calling the Right Person & Spilling the Bachelor Tea feat. Erin Hill from Get‘n Cozy with Erin & Bach After Dark

Wed, 13 Oct 2021 02:00:00 -0700

Even if you aren't a Bachelor franchise fan, there is so much more to take away than tea from reality TV, including marriage advice and advice on how to find the RIGHT one for you! Leanna & Jared are thrilled to welcome reality TV queen and podcast host, Erin Hill from Get'n Cozy with Erin & Bach After Dark. Erin is also a matchmaker, dating coach and a proud wife and mom. Erin talks about some secrets to keep a passionate and fiery marriage alive and gives Leanna & Jared advice on how to specifically attract the right person. Then the three discuss events that took place on the most recent season of Bachelor in Paradise including the drama between Brendan and Pieper and Chris and Alana. Follow Erin on instagram @getncozywitherin and make sure to checkout and subscribe to her podcasts! Follow us on Instagram @helloandgoodbyepodcast, @_leannajoan and @therealjaredrodrigues. Visit our Patreon page www.patreon.com/helloandgoodbyepodcast to pledge and support the show for as little as $3 a month! And thank you to our sponsors VeeFresh & IobaToys for providing products that empower women! Use code HELLO2022 at checkout for 10% off your first order, at www.veefresh.com and use code helloandgoodbye at checkout for 30% off at iobatoys.com.

Ep 076: Find Your Way Back to Love feat. Dr. Diane Strachowski

Wed, 06 Oct 2021 02:00:00 -0700

Are you ready to get back to love? Leanna and Jared are ecstatic to welcome Dr. Diane, a psychologist and dating expert who helps women and men develop a secure attachment and find their way back to love. Dr. Diane breaks down attachment theory, including its origin, how it develops in early childhood and how it plays out in adult relationships. She also talks about polyvagal theory in response to threat and stress, how to recognize your patterns in relationships and the importance of changing your story. There's so much more in this episode, including an update with the guy that ghosted Leanna, and Jared and Leanna's new, exciting venture in sex education. It's a MUST LISTEN.

Visit our Patreon page www.patreon.com/helloandgoodbyepodcast to pledge and support the show. We love our Patreon community!

And thank you to our sponsor VeeFresh for providing products that empower women! Use code HELLO2022 at checkout for 10% off your first order, www.veefresh.com.

Ep 075: Love Bombs Away! A Story of Love Bombing, Ghosting & Self-Compassion

Wed, 29 Sep 2021 02:00:00 -0700

Have you ever been love bombed? Leanna opens up vulnerably about a very recent experience with a potential partner that mimicked signs of love bombing. Jared helps her navigate through the entirety of the situation, including the part where she was eventually ghosted and left crushed. Then the two talk about how self-compassion is so important in these situations, as Leanna seemed to paint a flawless picture of her most recent partner and a flawed picture of herself. This episode talks heavily about vaccines and vaccine mandates, and while they don't force their opinions on others, both Leanna and Jared talk in detail about why the vaccine is so important to them and why they need that congruence with a future partner.

Visit our Patreon page www.patreon.com/helloandgoodbyepodcast to pledge and support the show for just $3 a month!

And thank you so our sponsor VeeFresh for providing products that empower women! Use code HELLO2022 at checkout for 10% off your first order, www.veefresh.com.

Ep 074: Threesomes, Feminism & Deja Vu Dating Faux Pas

Wed, 22 Sep 2021 02:00:00 -0700

In this fun episode, Leanna plays out three different scenarios that occurred very recently. The three scenarios include an invitation to a threesome, an argument about feminism, friends with benefits gone wrong, and a battle with the wounded inner child. Leanna opens up about a pattern that she fell back into and feels embarrassed about sharing, and Jared helps her see from an outsider's view and offers compassion. It's honest and vulnerable and something Leanna hopes listeners can learn from! Here's to continued growth and breaking down those barriers of trauma. Follow us on Instagram @helloandgoodbyepodcast, @_leannajoan and @therealjaredrodrigues. Visit our Patreon page www.patreon.com/helloandgoodbyepodcast to support the show with just a $3 a month pledge!

Ep 073: Why Do I Keep Attracting Emotionally Unavailable Partners? feat. Victoria Miretti

Wed, 15 Sep 2021 02:00:00 -0700

Do you find yourself constantly attracting emotionally unavailable partners? Leanna & Jared welcome dating coach, Victoria Miretti, to discuss how to stop attracting unavailable partners and move towards attracting available and secure partners. She talks about how her own experience of attracting emotionally unavailable men led to her helping women break the same patterns and cycles. Leanna opens up and gets emotional about her own struggles with this and then discusses very transparently her experience with married men pursuing her. The three discuss why this tends to happen and how to use affirmations, inner child work, rewiring and a healthy mindset to start attracting what you actually want. This is a heartwarming and informative conversation you don't want to miss! Make sure to follow Victoria on instagram @victoriamiretti or head to her website victoriamiretti.com!

Visit our Patreon page www.patreon.com/helloandgoodbyepodcast and visit our website www.helloandgoodbyepodcast.com for links to our social media, sponsors, Patreon and more! Xo

Ep 072: My Cookie Brings All the Boys to the Yard

Wed, 08 Sep 2021 02:00:00 -0700

Leanna and Jared have a fun episode with just the two of them as they continue to dissect the world of dating. Jared talks about a "blast from the past" experience, as Leanna discusses her mid-life crisis and her most recent dating experiences that have officially led her to deleting the apps, again. The two discuss how to properly kiss, how many times you can cancel on someone and if it's OK to ask someone to prove to you that they look like their photos on a dating app. Finally, Leanna shares how she used her cookie, and not the one you're thinking of, to make a move. Did it work? Follow us on Instagram @helloandgoodbyepodcast, @_leannajoan and @therealjaredrodrigues. Visit our Patreon page www.patreon.com/helloandgoodbyepodcast and visit our website www.helloandgoodbyepodcast.com for links to our social media, sponsors, Patreon and more!

Ep 071: F*ck Boy or Nice Guy? feat. Jamie Wood from FBOY Island

Wed, 01 Sep 2021 02:00:00 -0700

*SPOILER ALERTS for FBOY Island* Leanna and Jared welcome Jamie Wood to talk all things FBOY Island, a dating reality show on HBO Max. Jamie discusses what his life looked like before the show, how he got cast on the show, and logistics of how the show worked from an inside perspective, including the "Nice Guy Grotto" versus the "Limbro", the mansplaining scene and the real reason behind Jamie's elimination from the show. Leanna and Jared also ask Jamie who his favorite lead was, who he still stays in contact with now, how he truly feels about Garrett, and Jamie shares what he plans to do moving forward and how he will use his platform as a tool to embrace mental health. Make sure to follow Jamie on instagram @jamiewoodoffiicial and stay tuned for his exciting ventures to come. Follow us @helloandgoodbyepodcast, @_leannajoan, @therealjaredrodrigues and find links to our Patreon, Sponsors and more at www.helloandgoodbyepodcast.com

Ep 070: OWN Your Sexuality feat. Sarah Witherington from OWN Boudoir

Wed, 25 Aug 2021 02:00:00 -0700

Grab your lingerie and tripods because this episode is going to make you wild about OWNING your sexuality through the power of boudoir. Leanna & Jared welcome photographer, Sarah Witherington, from OWN Boudoir Photography. Sarah discusses how she got into boudoir photography, why she loves it and how she uses it to help empower her clients. Sarah offers tangible advice on how to create your own boudoir shoot, specific poses that will make you look and feel your sexiest, and the three give advice on how to respond to sexts and sexy photos in a way that both people will feel hot and bothered. Leanna and Jared also catch up as Leanna talks about her active dating life as the new "Leanna", and Jared briefly discusses his new views on the Bachelor conversation from the previous episode. Follow and support our amazing guest, Sarah, on instagram @ownboudoir, or through her website www.ownboudoir.com. Follow us @helloandgoodbyepodcast, @_leannajoan, @therealjaredrodrigues and head to our website www.helloandgoodbyepodcast.com for links to our Patreon, YouTube, sponsors and more! Thank you to our sponsor Ioba Toys. Visit iobatoys.com and use code helloandgoodbye for 30% off your order.

Ep 069: Solo Traveling & Bachelor Unraveling

Wed, 18 Aug 2021 02:00:00 -0700

THEY'RE BACK and ready to talk all things solo traveling and bachelor unravelings! Leanna shares details of her recent solo trip to Hawaii, including some highs and lows and some specific places to visit in Oahu, Jared shares a cute story of a recent setup, and then the two dive DEEP into a recent interaction on The Bachelorette between Katie and Greg that really is a conversation about attachment styles and opposite perspectives from two people with opposite attachment styles, Leanna being anxious and Jared being avoidant. Who do you think is Team Katie and who is Team Greg? Thank you to our sponsor for this episode VeeFresh. To receive 10% off your first order, visit www.veefresh.com and use code HELLO2022 at checkout! Make sure to follow us on instagram @helloandgoodbyepodcast, @_leannajoan, @therealjaredrodrigues. Visit our sponsors, Patreon, YouTube channel and more on our website www.helloandgoodbyepodcast.com.

Bonus Episode: Too Hot to Pay

Wed, 28 Jul 2021 02:00:00 -0700

SURPRISE! It's H&G's second bonus episode and Leanna and Jared are coming in hot with updates, stories and a listener question in which every dater can relate. Leanna talks in specifics about her break from the podcast, break from dating, and her exciting, upcoming adventure. Jared talks about his recent dating experiences and one experience in particular that explores the financial side of dating and how different experiences and expectations can either get in the way or become a dealbreaker. Platonic cuddling, solo-traveling hot tips and of course, poop talk all make an appearance at some point.

Follow us on Instagram @helloandgoodbyepodcast, @_leannajoan and @therealjaredrodrigues. Visit our Patreon page www.patreon.com/helloandgoodbyepodcast and visit our website www.helloandgoodbyepodcast.com for links to our social media, sponsors, Patreon and more! Xo

Best of: Overcoming Addiction & Codependency feat. Sasha Tozzi

Fri, 23 Jul 2021 02:00:00 -0700

Are you needing to move past codependency? Leanna and Jared welcome healer and hypnotist, Sasha Tozzi, to unpack the reality of recovering from addiction and codependency. Sasha talks about her journey through her own addiction struggles and how she found herself, which led to her creating the business that she has now in order to help other women who have similar struggles. She talks about her sobriety, what codependency looks like in relationships, love addiction, eating disorders and other ways in which we run from ourselves. Sasha also talks about how she discovered hypnotherapy, how she uses it with her clients and breaks down the stigmas that come along the practice of hypnotherapy. The three then have a conversation about their views on God and the universe, which leads to Sasha pulling a card for each, Leanna and Jared. And of course, Leanna and Jared check in as they discuss show recommendations, Jared's current work and dating status and Leanna's current relationship status. Make sure to follow Sasha Tozzi on instagram @sasha_tozzi or visit her website www.sasahptozzi.com! And follow us on instagram @helloandgoodbyepodcast, @_leannajoan and @therealjaredrodrigues. Find all of our other social media links and links to our sponsors at www.helloandgoodbyepodcast.com. Thank you to our partners VeeFresh and Tushy. To receive 10% off your order with VeeFresh, use code HELLO2021 and to receive 10% off your order with Tushy, visit hellotushy.com/helloandgoodbye. Enjoy! Xo

Best of: From Religious to Polyamorous

Fri, 16 Jul 2021 02:00:00 -0700

Bring an open mind (pun intended) to this fascinating conversation as Leanna and Jared welcome, special guest, Erin, to tell her story of growing up religious, experiencing sexual trauma, finding her sexuality, finding her voice and eventually finding herself in the world of polyamory. Erin discusses details of three different relationships, each with different characteristics, including love, turned friends with benefits, booty calls and her first relationship with a polyamorous partner. The three then discuss how polyamory actually works, the factors that go into ENM (ethical non-monogamy), how to handle jealousy and the importance of honest and open communication, in both polyamorous and monogamous relationships. Erin's storytelling and vulnerability is heartfelt and mesmerizing and it's a conversation that may actually surprise you. And of course, Leanna and Jared catch up on their lives as Jared discusses a dating update and both reminisce on Leanna's birthday. Make sure to follow us on instagram @helloandgoodbyepodcast, @_leannajoan, @therealjaredrodrigues and visit our patreon www.patreon.com/helloandgoodbyepodcast. And thank you to our partner Hello Tushy. To receive 10% off, visit www.hellotushy.com/helloandgoodbye. Enjoy! Xoxo

Best of: My Story (Pt. 1)

Fri, 09 Jul 2021 02:00:00 -0700

Get ready for a very different kind of episode as Leanna starts to share pieces of her story. Jared takes the lead on this one as he guides your host through thoughtful questions that will give listeners a clue into what makes Leanna, Leanna. The two dive into Leanna's earlier years including her growing up a pastor's daughter, what she was like in junior high and high school, her personal struggles as a teenager, her experiences with the Christian church and the purity culture, and her early college years. They also go into the story of how Leanna met her ex-husband and the timeline of their relationship right up until her marriage. You may want to grab your tissues for this one! Make sure to follow us on instagram @helloandgoodbyepodcast @_leannajoan and @therealjaredrodrigues. Enjoy!

Music and podcast produced by: dustinlaumusic@gmail.com

Best Of: Consent is Sexy 2.0 (Learning to Communicate Boundaries) feat. Erica Moorer

Fri, 02 Jul 2021 02:00:00 -0700

Consent is STILL sexy! Leanna and "sidekick" Jared welcome guest, Erica Moorer, a Title IX coordinator for a major university, a certified national counselor and a trained sexual assault advocate in the state of California, to talk AGAIN about the importance of communicating consent. However, this time around, Erica focuses on how you can begin that communication from the very start, including pre-first date banter, using 21 questions to your advantage and building healthy boundaries to only communicate what you are ready for in order to feel safe. The three also dive back into the depths of consent, including affirmative consent, the importance of setting boundaries beforehand and how to communicate clearly during situations that don't feel right. Leanna and Jared also talk life, a recent situation that that didn't go well, Leanna's first troll and they end with a new segment "Hinge Fucking Nightmares". Make sure to follow on instagram @helloandgoodbyepodcast and @_leannajoan. And remember, no means no! Enjoy!

Podcast and music produced by: dustinlaumusic@gmail.com

Best Of: How to Love and Let Go (Grieving After Heartbreak) feat. Krista Messam

Fri, 25 Jun 2021 02:00:00 -0700

Have you ever wondered if you're not normal for the way you grieve a relationship or situationship? This episode is meant to normalize this process for you, as well as encourage you to feel the feelings that you're feeling! Leanna and Jared welcome special guest and chaplain, Rev. Krista Messam, MDiv, to talk about the different stages of grief, how to grieve in a way that's healthy and how to ask others for support during those difficult times. Leanna also talks in depth about her recent, fleeting romance that left her in a sudden state of grief and they briefly discuss the world crisis we are currently facing and how a quarantine may help you fall in love with yourself...or someone else in a properly, protected suit. Make sure to follow our guest Krista Messam on instagram @kristamessam or her business account @reservedground. Also, follow us on instagram @helloandgoodbyepodcast and @_leannajoan. Enjoy, stay healthy, feel all the feels and fall in love with yourself!

for more info: leannajoanpod@gmail.com

Podcast and music produced by: dustinlaumusic@gmail.com

Ep 068: Goodbye, For Now

Fri, 18 Jun 2021 02:00:00 -0700

Grab your tissues for this vulnerable and heartbreaking episode as Leanna opens up about a recent experience that left her feeling shaken, confused and disposable. She then explains her uncertainties with continuing the podcast and why she and Jared have been discussing whether or not to take a break. They open up about their behind-the-scenes discussions on how to produce a show that provides vulnerability, but doesn't negatively impact their mental health and how harsh feedback and backlash from exes has taken a toll. They then discuss the decision they've come to, for now. Please stay in contact with us! Visit our patreon, www.patreon.com/helloandgoodbyepodcast.com to help us stay listener supported, visit our website www.helloandgoodbyepodcast.com to connect with us via social media and support our sponsors and send us an email with your thoughts or questions info@helloandgoodbyepodcast.com. WE LOVE YOU! Xo -L&J

Ep 067: How We Met: Stories of Meet Cutes & Set-Ups

Fri, 11 Jun 2021 02:00:00 -0700

Ever been set up on a blind date by the person's mom? In this fun, light-hearted episode, Leanna and Jared share stories of meet cutes and set-ups that either ended in relationships or disasters, or relationship disasters. Jared tells an extended story of his meet cute with a woman he met on a work trip and how it ended full circle with his hotel lobby bathroom shenanigans. Leanna shares why not to get set up with someone by their mom, and the two talk about the do's and don'ts of setting people up, as well as being assertive as a single person in sharing with your friends that you would love their help! Leanna and Jared also catch up as Jared talks about his recent trip in the Carribean and Leanna shares her active, online dating life that has her re-thinking why she's dating all-together.

Make sure to follow us on Instagram @helloandgoodbyepodcast, @_leannajoan and @therealjaredrodrigues.

We are listener supported! Visit our Patreon page www.patreon.com/helloandgoodbyepodcast to become a Patron for just $3 a month.

All links to social, YouTube and the Patreon are on our website www.helloandgoodbyepodcast.com.

Podcast and music produced by dustinlaumusic@gmail.com

Ep 066: The Ulti-Mutt Guide to All Things Pets & Boning feat. Dr. Lisa Lippman & Richie Redding from the Podcast, We Don’t Deserve Dogs

Fri, 04 Jun 2021 02:00:00 -0700

Are you ready to emBARK on a hilarious episode all about dogs? Leanna and Jared welcome veterinarian, Dr. Lisa Lippman and comedian, Richie Redding from the podcast We Don't Deserve Dogs to talk all things dogs, pets and boning! Dr. Lisa and Richie give a quick background on their own personal journeys that led to pet talk and the spotlight, as well as a look into becoming more than FURiends, how they met and their first date TAIL, oops, fail! The four discuss "adopt versus shop", people who are "allergic" to cats, pet custody battles, what to do with pets during boning and the benefits of pets for our health and wellness. Leanna and Jared also catch up as they share some funny Bumble stories and pet puns that are PAWsome! Make sure to follow Dr. Lisa and Richie on IG @wedontdeservedogs, @drlislippman, @richieredding and check out their podcast We Don't Deserve Dogs.

Follow us on Instagram @helloandgoodbyepodcast, @_leannajoan and @therealjaredrodrigues. Visit our Patreon page to keep this show listener supported: www.patreon.com/helloandgoodbyepodcast.

Visit our website www.helloandgoodbyepodcast.com for links to our social media, sponsors, Patreon and contact.

Podcast and music produced by dustinlaumusic@gmail.com

Ep 065: Fantasies, Fetishes & Forbidden Turn-ons

Fri, 28 May 2021 02:00:00 -0700

Are your biggest turn ons also your biggest fears? In this tantalizing episode, Leanna and Jared discuss how fantasies, fetishes and turn-ons can often come from fear and trauma. They discuss what their biggest turn-ons are, and how they relate to their own intimacy fears and then how to navigate and use these turn-ons in a way that feeds the forbidden desire, but also provides emotional and physical safety with a partner. The two then share answers from listeners of weird things that are turn ons for them, and spoiler alert, they are hilarious. Leanna also shares her latest update with Hinge guy, and they spend time dissecting the entirety of the relationship.

Visit our Patreon page www.patreon.com/helloandgoodbyepodcast and visit our website www.helloandgoodbyepodcast.com for links to our social media, sponsors, Patreon and more! Xo

Podcast and music produced by dustinlaumusic@gmail.com

Ep 064: Astrology 101: Does Your Sign Really Determine Compatibility? feat. Imani & Ellen of The Woke Mystix Podcast

Fri, 21 May 2021 02:00:00 -0700

Do you know your sign? Leanna and Jared welcome, Imani and Ellen from The Woke Mystix podcast! Both Imani and Ellen are astrology goddesses and spirituality queens and here to talk ALL THINGS astrology, including how signs, elements and planets play into your romantic compatibility! They discuss how they came into this line of work, their journey with astrology and spirituality and what their future holds. Leanna and Jared also catch up as they give dating updates and do a deep dive into pattern behavior.

Make sure to follow Imani & Ellen on Instagram @thewokemystix! And check out their new book Astrology SOS, available on Amazon and at Urban Outfitters. Follow us on Instagram @helloandgoodbyepodcast, @_leannajoan and @therealjaredrodrigues. This show is listener supported! If you're able to support the show, head to patreon.com/hellandgoodbyepodcast. It's just $3 to become a patron, but you can always pledge more or less! Visit our sponsors, YouTube channel and more on our website www.helloandgoodbyepodcast.com. Podcast and music produced by dustinlaumusic@gmail.com

Ep 063: Spilling the Tea & Empowering Survivors: An Honest Conversation About Dating, Life & Sexual Assault

Fri, 14 May 2021 02:00:00 -0700

TRIGGER WARNING: Leanna and Jared talk openly about sexual assault in the second part of this episode, starting at around minute 40.15. While there are no graphic descriptions, they discuss options for survivors and how best to support and empower a survivor. Leanna also shares a brief, non-descriptive personal scenario, and why she decided to come forward now. In the first part of the episode, Leanna and Jared spill the tea on their lives including updates on Jared's latest dating experiences, Leanna's multiple dating adventures, things they discovered about each other, recommendations and the journey to setting boundaries. It's a fun and moving episode you don't want to miss! If you or someone you know needs help, education or support, you can call the National Sexual Assault Hotline at 1-800-656-4673. You are not alone. Xo This show is listener supported! If you're able to support the show, head to patreon.com/hellandgoodbyepodcast. It's just $3 to become a patron, but you can always pledge more or less! Make sure to follow us on instagram @helloandgoodbyepodcast, @_leannajoan, @therealjaredrodrigues. Visit our sponsors, YouTube channel and more on our website www.helloandgoodbyepodcast.com. Podcast and music produced by dustinlaumusic@gmail.com

Ep 062: Dating After Divorce, Matchmaking & Iron Men feat. Jade Bianca from Dating After Divorce

Fri, 07 May 2021 02:00:00 -0700

Divorce is hard, period. Add in dating after divorce, and you might find yourself overwhelmed. Thank goodness there are amazing people like Jade Bianca, who helps divorcees find love again! Leanna and Jared welcome Jade, creator of Dating After Divorce, to share her story and wisdom for those who are ready to find love again. Not divorced? No sweat. There's still so much valuable input from Jade that can apply to your dating life whether you've engaged in matrimony or not! She talks about the stigmas of divorce, the importance of personal growth in any dating situation, men's mental health and how she uses her matchmaking and coaching services to help her clients broaden their horizons and find the love they've been waiting for. Leanna and Jared also share about their recent trip to St. George, Utah, as Jared completed his half Iron Man and Leanna offered her support while drinking on the sidelines. They share the details of their trip, including one night that led them thinking, "What just happened?". You don't want to miss this episode! Make sure to follow Jade on IG @dating_after_div and connect with her online at datingafterdivorce.com. Follow us on IG @helloandgoodbyepodcast, @_leannajoan and @therealjaredrodrigues and connect with us online at www.helloandgoodbyepodcast.com. Want to support the show? Head to our patreon, www.patreon.com/helloandgoodbye to become a Patron for just $3 a month! Xo

Podcast and music produced by Dustin Lau

Ep 061: Trauma, Eating Disorders, and the Road to Recovery feat. Rachel Sellers

Fri, 30 Apr 2021 02:00:00 -0700

Get ready for another episode about trauma as Leanna and Jared welcome Rachel Sellers, to talk about her expertise in trauma and eating disorders, and how the two are intertwined. As the host of "The Rachel Sellers Podcast", Rachel uses her own experience, as well as extensive education to help provide information and resources for those struggling with eating disorders, which includes an understanding of trauma and how the nervous system works. She discusses the in's and out's of trauma and how polyvagal theory is a crucial element in understanding the body's response. Rachel also discusses the specificity of how eating disorders reflect trauma and the coping mechanisms that often come from the body's response to survival. And of course, Rachel talks about ways to find healing, seek help and move past trauma. Leanna and Jared also catch up as Leanna talks about her active dating life and Jared discusses his new idea for surviving his triathlon. Make sure to follow Rachel on IG @rachel_elise and connect with her online at www.rachelsellers.com.

Podcast and music produced by dustinlaumusic@gmail.com

Ep 060: An Apple & Orgasm a Day Keep the Doctor Away feat. Jenny Jiles

Fri, 23 Apr 2021 02:00:00 -0700

Get your meditation cushion, matcha and vibrator for this special episode, as Leanna and Jared welcome holistic health coach and nutritionist, Jenny Jiles. Jenny shows up to the table with the same knowledge she brings to her clients as she gives listeners an "in" on how holistic health can integrate into your life in as little as five minutes a day. She talks about the benefits of whole foods, meditation and sleep, and the detriment that stress and sugar can have on our lives. Jenny also talks about how sex and orgasms can play a vital role in holistic health. Spoiler alert, sex is good to go. The three then do a speed round as Jenny answers questions about carbs, cookies, plant-based, alcohol and caffeine, and helps give parents some ideas about how to integrate nutrition in their kid's daily routine. Finally, Leanna and Jared catch up as they talk about flirting wars, playing the field and Leanna's new hookup spot. Make sure to follow Jenny on instagram @jennyjiles and head to her website www.jennyjiles.com for your free discovery call and "Sugar Free Blueprint Program". Follow us on instagram @helloandgoodbyepodcast, @_leannajoan and @therealjaredrodrigues. Subscribe to our Patreon www.patreon.com/helloandgoodbyepodcast and find our social, Patreon, YouTube and sponsors on our website www.helloandgoodbye.com. Xo! Podcast and music produced by dustinlaumusic@gmail.com

Ep 059: How Soon is Too Soon?

Fri, 16 Apr 2021 02:00:00 -0700

There can be a lot of "rules" in the dating world, and Leanna and Jared are here to talk about their thoughts on "how soon is too soon" and if there's ever a "too soon". After some banter about toe sucking, book recommendations, Jared's training and Leanna's active dating life, the two jump into talking about their own experiences when something happened that they felt happened too soon. Leanna talks about her recent dating experience that triggered her disorganized attachment style, and Jared talks about the pattern he used to fall into with each relationship. Then they talk about if there's actually any rules about "too soon" and come up with one final conclusion, as well as some tools to take away that will allow you to show up to any situation in a secure and healthy way. Follow us on Instagram @helloandgoodbyepodcast, @_leannajoan and @therealjaredrodrigues. Visit our Patreon page www.patreon.com/helloandgoodbyepodcast and visit our website www.helloandgoodbyepodcast.com for links to our social media, sponsors, Patreon and more! Xo

Podcast and music produced by dustinlaumusic@gmail.com

Ep 058: How to Stop Attracting F*ck Boys

Fri, 09 Apr 2021 02:00:00 -0700

Are you tired of dealing with f*ck boys? Leanna and Jared share their thoughts on how to stop attracting f*ck boys and start attracting what you actually want. Leanna shares details of a recent experience and how she was able to navigate and make the best decision for herself, while Jared goes into the more "clinical" definition of a f*ck boy. The two talk about signs and behaviors that may give clues you're getting into bed, pun intended, with the wrong person, and Leanna and Jared also give the key that will allow you to be f*ck boy free, once and for all. Spoiler alert, it has to do with you. They also catch up as Jared talks vaccines and triathlons, Leanna talks about an update on her dating life and they both give recs for new shows to binge! Make sure to follow us on Instagram @helloandgoodbyepodcast, @_leannajoan and @therealjaredrodrigues. We love to hear from you, so don't hesitate to send us a DM and tag us in your stories! Want to help support the show? Become a patron at www.patreon.com/helloandgoodbyepodcast. You can also visit our website www.helloandgoodbyepodcast.com for links to our sponsors, Patreon and social media! Podcast and music produced by dustinlaumusic@gmail.com

Ep 057: What Exactly is Nonviolent Communication? feat. Mara & Rory

Fri, 02 Apr 2021 02:00:00 -0700

What exactly is nonviolent communication (NVC)? Leanna and Jared welcome special guests, Mara and Rory, to talk vulnerably about their discovery and implementation of nonviolent communication, and how their personal exploration and studies of NVC have helped their relationship survive through the pandemic. Jared takes us through the in's and out's of NVC, including observations, feelings, needs and requests, and Rory, Maya and Leanna give examples of how this has played out in their relationships. Rory and Maya also do a role play of exactly how NVC can look during conflict and the importance of using it as a de-escalation tool. And then as always, Jared and Leanna catch up, as Jared talks about his latest dating decision and Leanna talks about her newest dating adventure. Follow us on Instagram @helloandgoodbyepodcast, @_leannajoan and @therealjaredrodrigues. Visit our Patreon page www.patreon.com/helloandgoodbyepodcast and visit our website www.helloandgoodbyepodcast.com for links to our social media, sponsors, Patreon and more! Xo

Podcast and music produced by: dustinlaumusic@gmail.com

Ep 056: Can You Have Pre-Marital Sex & Be a Christian? feat. Kat Harris

Fri, 26 Mar 2021 02:00:00 -0700

How do pre-marital sex, masturbation and sexuality fit within the Christian church? Leanna & Jared welcome Kat Harris, relationship coach, podcast host of "The Refined Collective" and author of her new book Sexless in the City, to talk about how to navigate sex and Christianity. Kat opens up about her journey as a young woman in the church and the negative influence of purity culture, to the discovery of her own sexuality and finding empowerment within herself and her body. She talks about the experiences and research that led to the decision of whether or not she wanted to wait until marriage, and how she uses this to help other women find freedom in their sexuality. Kat, Leanna and Jared also discuss topics such as Christian stigmas around sex before marriage, masturbation, misogyny and how Christianity and political views are often contradictory. Leanna & Jared also catch up as they both talk about their current situationships, including getting ghosted, having a realization, discovering "red flags", and learning how to communicate emotional unavailability. Enjoy! Xo -L&J Make sure to follow Kat Harris on instagram @therefinedwoman and visit her website https://therefinedwoman.com. Follow us @helloandgoodbyepodcast, @_leannajoan and @therealjaredrodrigues. For links to our sponsors, Patreon page and social media, head to our website: www.helloandgoodbyepodcast.com

Podcast and music produced by: dustinlaumusic@gmail.com

Ep 055: Affairs, Commitment Timelines & Emotional Reciprocity

Fri, 19 Mar 2021 02:00:00 -0700

Are you ready for another round of listener questions? Leanna & Jared spend time answering YOUR questions, including how Jared's sober life is going, how to navigate different commitment timelines, what to do when there isn't emotional reciprocity, and last-but-not-least, Jared and Leanna share if they've ever been the "other man/woman." Leanna also opens up about a recent situation that triggered past trauma, and Jared initiates a thoughtful conversation about "cancel culture". It's a beautiful and vulnerable episode that you don't want to miss! Make sure to follow us on Instagram @helloandgoodbyepodcast, @_leannajoan and @therealjaredrodrigues. Visit our Patreon page to become a patron www.patreon.com/helloandgoodbyepodcast and visit our website www.helloandgoodbyepodcast.com for links to our social media, sponsors, Patreon and more! Xo -L&J

Podcast and music produced by: dustinlaumusic@gmail.com

Ep 054: Becoming Sexually Liberated feat. Brittany Policastro

Fri, 12 Mar 2021 02:00:00 -0800

Get ready for a sex-positive episode as Leanna and Jared welcome Brittany Policastro! Brittany is a sexual liberation and relationship coach, a sexologist, a practitioner of Authentic Tantra, a writer and a yoga teacher. Brittany comes to this episode as her raw self as she opens up about her story of becoming sexually liberated through working through her anxious attachment style, marrying a secure partner, discovering polyamory, navigating STI's, exploring her bisexuality and finding empowerment by breaking sexual stigmas. It's a heartfelt, sexy and eye-opening conversation that you don't want to miss! Leanna and Jared also check in as Leanna talks about her recent struggles post-surgery and recent dating experiences and Jared talks about his continued healing from his breakup. Make sure to follow Brittany on instagram @sexually_liberated, Twitter @sexliberated and visit her website http://brittanypolicastro.com. Follow us on Instagram @helloandgoodbyepodcast, @_leannajoan and @therealjaredrodrigues. Visit our Patreon page to become a patron www.patreon.com/helloandgoodbyepodcast and visit our website www.helloandgoodbyepodcast.com for links to our social media, sponsors, Patreon and more! Enjoy! Xo

Podcast and music produced by: dustinlaumusic@gmail.com

Ep 053: Breakups & Intimacy & Exes, Oh My!

Fri, 05 Mar 2021 02:00:00 -0800

It's an old-school episode, as Leanna and Jared spend the entire episode being vulnerable about current events in both their lives. Jared talks about his recent breakup and limiting beliefs that come up for him as his relationship ends. He talks about the expectation that society plays in men having to be the main sexual driver and how his need for emotional intimacy first is so often misunderstood as lack of desire. Leanna talks about how 4 different men showed up in her life, including one blast from the past. She talks about her continued healing from her breakup and she owns up to a big mistake that she made in her last relationship. Finally, the two answer a light-hearted question from a listener and end with their gratitudes. Make sure to follow us on instagram @helloandgoodbyepodcast, @_leannajoan and @therealjaredrodrigues and visit our website www.helloandgoodbyepodcast.com. Enjoy! Xo

Podcast and music produced by: dustinlaumusic@gmail.com

Ep 052: Find Your Power feat. Teresa Thomas

Fri, 26 Feb 2021 02:00:00 -0800

Are you ready to find your power? Leanna and Jared welcome Teresa Thomas, a licensed family and marriage counselor, life coach and owner of Resilient Love Therapy. Teresa brings her expertise in how to build resilience and empowerment not only within one's self, but also within relationships. She talks about how resilience comes up in times when you're faced with challenges and the three go into a conversation about how to even find resilience when your cup is already full. Teresa then talks about how empowerment gives you the ability to make the choices you need in order to create the life you want, and how those choices are a huge part of dating and relationships. Jared brings up privilege as Teresa shares openly about her own experiences as a black woman within her relationships and her career, and discusses the struggles that people of color go through in the dating scene, within their own relationships and the toxicity of emotional labor. Jared then, as always, wraps the whole conversation up into a very nice, pulled-together bow. Make sure to follow Teresa on instagram @resilientlovetherapy and check out her website www.resilientlovetherapy.com. Follow us @helloandgoodbyepodcast, @_leannajoan and @therealjaredrodrigues and check out our website www.helloandgoodbyepodcast.com for links to our sponsors, social media and more! Enjoy! Xo Thank you to our sponsor Tushy! To receive 10% off your tushy, visit hellotushy.com/helloandgoodbye.

Podcast and music produced by: dustinlaumusic@gmail.com

Ep 051: Jared's Story (Pt. 1)

Fri, 19 Feb 2021 02:00:00 -0800

It's the episode you all have been asking for! Jared finally shares pieces of his story, including his childhood, his role in his family and what family experiences shaped him, his first romantic and sexual experiences, his first heartbreak and a brief look into his collegiate years. Jared talks vulnerably about his parent's relationship to one another, their divorce and the burden that fell on his shoulders to try and keep the peace, all-the-while developing unhealthy coping habits. He talks about regretful behavior, as well as the life-changing person and time in his life that allowed him to start healing and become the person he is today. Leanna and Jared also catch up as Leanna shares her gray hair discoveries and a recent boy situation that made her feel very uncomfortable. This is a MUST LISTEN! Make sure to follow us on instagram @helloandgoodbyepodcast, @_leannajoan and @therealjaredrodrigues. Check out our website www.helloandgoodbyepodcast.com for links to our sponsors, social media, YouTube and more! Enjoy, hive! Xo Thank you to our sponsor Ioba Toys. To receive 30% off your OhMyG, head to iobatoys.com and use code HELLOANDGOODBYE. Podcast and music produced by: dustinlaumusic@gmail.com

Ep 050: You and Your "V" Are Not Alone feat. Hannah Matluck from "The V Hive"

Fri, 12 Feb 2021 02:00:00 -0800

In this eye-opening and "vulva"rable episode, Leanna and Jared welcome Hannah Matluck, host of "The V Hive", to talk about her personal experience and knowledge on chronic pelvic pain. Hannah shares her personal journey through pelvic pain, including getting out of a toxic relationship, finding the right doctors and treatment, the discovery of pelvic PT (physical therapy) and finding an amazing program through Nicole Sachs, that changed her life. She also talks about how she was able to move into a healthy, supportive relationship and how she has used her story to create a platform to help women (and men) who also suffer from chronic pelvic pain. On the lighter side, Leanna shares a hilarious story about her first experience with pelvic PT, the three discuss pelvic pain in men, how important it is for men to be supportive to their partner with pelvic pain and tangible ways a partner can help. Leanna and Jared also catch up as they discuss a past bonding experience, the Super Bowl, Jared's current relationship, Valentine's Day gift ideas and the podversary! Make sure to follow our amazing guest Hannah on Instagram @thevhive and follow us @helloandgoodbyepodcast, @_leannajoan and @therealjaredrodrigues. You can find all links to our sponsors, social, YouTube and contact on our website www.helloandgoodbyepodcast.com. Happy Valentine's Day! Xo Thank you to our OG sponsor VeeFresh. To receive 10% off your first order, head to www.veefresh.com and use code HELLO2021 at checkout! Podcast and music produced by: dustinlaumusic@gmail.com

Ep 049: They See Me Swipin' (with Intention)

Fri, 05 Feb 2021 02:00:00 -0800

There's nothing like trying to manage dating apps during a Pandemic, so Leanna and Jared are here to provide support and helpful tips from their own experiences (including Leanna's very recent experience) with swiping. Dating apps continue to evolve and the people using them continue to evolve, so the two start first with a basic run-down of what has changed and how to navigate things like social distancing, wearing masks on a first date and how the vaccine is now coming into play! Leanna also shares her very recent, extremely brief escapade back into online dating including the hilarious encounters she had in under 24 hours. They then talk about something new, how to do the dating app thing with intention, including being honest with yourself, rewiring your dating mindset to attract healthier matches and using affirmations to help ground yourself during the process. Finally, the two catch up as Jared talks about his recent cycling crash and Leanna shares her current struggles with breakup blues. Make sure to follow us on instagram @helloandgoodbyepodcast, @_leannajoan and @therealjaredrodrigues. Find all of our other social media links and links to our sponsors at www.helloandgoodbyepodcast.com. Thank you to our sponsor Tushy! To receive 10% off your order with Tushy, visit hellotushy.com/helloandgoodbye. Enjoy! Xo

Podcast and music produced by: dustinlaumusic@gmail.com

Ep 048: What Happens In & Out of the Bedroom feat. Dr. Lauren Fogel Mersy

Fri, 29 Jan 2021 02:00:00 -0800

Ready to find out how to create healthy relationships IN and OUT of the bedroom? Leanna and Jared welcome clinical psychologist and sex therapist, Dr. Lauren Fogel Mersy to talk about her expertise in working with couples, both on their relationships and relationship to sex. Dr. Fogel Mersy goes into detail about Gottman theory and how it works in navigating the health of a relationship. She describes what the four horsemen are, how they can negatively affect relationships and the antidotes needed to keep the relationship alive, including how to approach someone with a complaint, how to soothe yourself when you're feeling "flooded" and how to keep the relationship bank in balance. Dr. Fogel Mercy also discusses some common problems that bring clients in for sex therapy, including, low sexual desire, unbalanced sexual desires in the relationship, performance anxiety and specific work with LGB and trans clients. The three then wrap up the conversation with some fun questions about orgasms! Leanna and Jared also catch up as they discuss their current romantic status', Leanna's new job and an in-depth conversation about the "bush". Make sure to follow Dr. Lauren Fogel Mersy on instagram @drlaurenfogelmersy. Follow us @helloandgoodbyepodast, @_leannajoan and @therealjaredrodrigues. You can find all of our social links and sponsors on our website www.helloandgoodbyepodcast.com. Enjoy! Xo

Podcast and music produced by: dustinlaumusic@gmail.com

Ep 047: Overcoming Addiction & Codependency feat. Sasha Tozzi

Fri, 22 Jan 2021 02:00:00 -0800

Podcast and music produced by: dustinlaumusic@gmail.com

Ep 046: Should You Get Back with Your Ex?

Fri, 15 Jan 2021 02:00:00 -0800

Have you also experienced that feeling of "did I do the right thing" after a breakup? Leanna and Jared dive into this topic as they share their own personal experiences with getting back together with their exes, how that went and how it's currently going. Leanna also shares more in detail about her recent breakup and current communication with her ex, and talks about the struggles of trauma coming up in the relationship. They talk about the pros and cons of making the decision to reunite, when it's the right decision to get back into the relationship and when it's time to move on. The two briefly discuss situations where abuse and domestic violence may be present and how to reach out and receive the help you need to leave that relationship. And, as always, Leanna and Jared check in on their current lives, including poop scooping, Trevor Noah, Jared's current romantic situation and the recent events that occured at Capitol Hill. Make sure to follow us on instagram @helloandgoodbyepodcast, @_leannajoan and @therealjaredrodrigues. Find all of our other social media links and links to our sponsors at www.helloandgoodbyepodcast.com. Thank you to our partners VeeFresh and Tushy. To receive 10% off your order with VeeFresh, use code HELLO2021 and to receive 10% off your order with Tushy, visit hellotushy.com/helloandgoodbye. We love you! Xo If you are experiencing domestic violence, you can call the National Domestic Violence hotline: 1.800.799.7233. Podcast and music produced by: dustinlaumusic@gmail.com

Ep 045: You'll Never Regret Being Single feat. Case Kenny

Fri, 08 Jan 2021 02:00:00 -0800

Do you know why you're dating? Leanna & Jared welcome Chicago-based writer, host of the podcast New Mindset, Who Dis?, recording artist and the guy who makes meditation look really cool, Case Kenny. Case opens up about his journey of getting into the podcast world, the business behind creating and how it's changed his life. He shares how he got into giving dating advice, how that has affected his actual dating life and what it's like to be a "man who lifts weights, but also has feelings". Case then talks about being single, his new workbook, Single is Your Superpower, why it's important to know the "why" of why you're dating and the "hoe phase". The three then discuss the importance of mindfulness within dating, break-up tips and house-music meditations. And of course, Leanna & Jared catch up as they discuss funky music, early relationship anxieties, breakup-recovery and chasing sunsets. Make sure to follow Case on instagram @case.kenny and visit his website www.newmewhodis.com. Follow us on instagram @helloandgoodbyepodcast, @_leannajoan and @therealjaredrodrigues. Check out sponsors, merch, youtube channel and more on our website, www.helloandgoodbyepodcast.com. Thank you to our partners VeeFresh and Tushy. To receive 10% off your order with VeeFresh, use code HELLO2020 and to receive 10% off your order with Tushy, visit hellotushy.com/helloandgoodbye. Enjoy! Xo

Podcast and music produced by: dustinlaumusic@gmail.com

Ep 044: Dear 2020, I hate you. I love you.

Fri, 01 Jan 2021 02:00:00 -0800

As 2020 has officially come to an end, Leanna and Jared look back on the good and the bad of the year as they discuss YOUR favorite episodes, their favorite episodes and favorite guests. They reflect on difficult and painful moments of 2020, but also reflect on the positives of the year and recognize personal growth, stronger relationships and the beauty of simplicity. Both Leanna and Jared share letters they wrote (or improvised) in order to close the year and prepare for a new one. And as always, they share current updates discussing Jared's current dating adventures, dairy intolerances, Christmas shenanigans and a recent loss. Make sure to follow Leanna and Jared on instagram @helloandgoodbyepodcast, @_leannajoan and @therealjaredrodrigues. Check out sponsors, merch, youtube channel and more on their website, www.helloandgoodbyepodcast.com. Happy New Year! Xo

Podcast and music produced by: dustinlaumusic@gmail.com

Ep 043: How to Handle Inappropriate Situations Like a Boss Bitch

Fri, 11 Dec 2020 02:00:00 -0800

n this vulnerable and honest conversation about a topic that shouldn't even be present in 2020, Leanna and Jared discuss the difficulties of handling inappropriate situations at work or any other non-romantic settings. Leanna shares personal stories of dealing with uncomfortable situations as a yoga instructor, including an incident that happened recently, and how she went about setting boundaries, being assertive and handling it like a boss bitch. Jared also brings in experience from his job and education, as well as resources from others who have experienced similar stories in the workplace. The two then discuss some tangible tips to use in these situations, including documentation, assertive communication and specific phrases. Jared and Leanna also catch up, share their current recommendations and discuss the upcoming holiday hiatus. Make sure to follow us on instagram @helloandgoodbyepodcast, @_leannajoan and @therealjaredrodrigues. Check out our sponsors, merch, youtube channel and more on our website, www.helloandgoodbyepodcast.com. To receive 10% off your order with VeeFresh, use code HELLO2020 and to receive 10% off your order with Tushy, visit hellotushy.com/helloandgoodbye. Happy Holidays! Xo

Podcast and music produced by: dustinlaumusic@gmail.com

Ep 042: Hacks for Surviving Holiday Expectations

Fri, 04 Dec 2020 02:00:00 -0800

Do you dread the holidays? In this festive episode, Leanna and Jared break down the expectations that come with the holidays including gift giving, meeting the in-laws, being in a new relationship and the joys of being single. They share experiences from their own Christmas past including worst gift experiences, conflict with the in-laws and some bad decision making with new relationships formed during the holidays. Leanna and Jared then share some gifting do's and don'ts, how to handle situations with meeting your significant other's family or friends and how to live your best holiday life being single. Of course, the two also catch up as Jared shares an update on his dating life, Leanna shares details of her recent trip to Charleston and funny interaction with her mom. Follow us on instagram @helloandgoodbyepodcast, @_leannajoan and @therealjaredrodrigues. Jingle your way on over to Apple podcasts to give us a 5* rating and review and make sure to check out our sponsors at www.helloandgoodbyepodcast.com. Enjoy and drink some eggnog!

Podcast and music produced by: dustinlaumusic@gmail.com

Ep 041: The Beginnings of Hello & Goodbye

Fri, 27 Nov 2020 02:00:00 -0800

Ready to get a look behind the scenes? In this special episode, Leanna and Jared talk about the beginnings of "Hello and Goodbye", including the day Leanna ordered the first mic, came up with the name and the decision to ask Jared to be a part of the show, with the help of a close friend. They share actual text messages as they reminisce back to those first weeks of the show, and then discuss how much the show has taken a big shift from where it started, including the shift they have seen in themselves. They also talk about current dating situations, including the struggles and benefits of dating and having a podcast, a random reaching out from a past situation and the negative expectations of society on marriage, age and dating. This blast from the "past" will leave you feeling nostalgic and even more invested in the journey of the show. Make sure to follow us on instagram @helloandgoodbyepodcast, @_leannajoan and @therealjaredrodrigues and check out our website www.helloandgoodbyepodcast.com. Thank you to our partners VeeFresh and Tushy. To receive 10% off your order with VeeFresh, use code HELLO2020 and to receive 10% off your order with Tushy, visit hellotushy.com/helloandgoodbye. Enjoy! Xo

Podcast and music produced by: dustinlaumusic@gmail.com

Ep 040: A Guide to Self-Worth, Self-Sufficiency and Assertiveness feat. Dr. Betsy Chung

Fri, 20 Nov 2020 02:00:00 -0800

You're in for a treat as Leanna and Jared welcome Dr. Betsy Chung, a psychologist and relationship expert who specializes in self-worth, self-sufficiency and assertiveness. Dr. Betsy shares pieces of her own story that led to her passion of helping others who also struggle with self-worth. She also goes in depth about how this often stems from the relationships with our parents and caregivers and how that then can affect our relationships with our partners, our careers and ourselves. Dr. Betsy then helps us understand how assertiveness and being our own cheerleader can help us create a strong sense of self-worth and move forward through difficulties. Finally, they discuss the idea of how men may struggle with self-worth, but don't have the tools to work on it because of the expectations of society. And of course, Leanna and Jared catch up on their week, including Jared's new dating experiences and Leanna's upcoming adventure. Make sure to follow Dr. Betsy on instagram @lovealways.drbetsy and follow us @helloandgoodbyepodcast, @_leannajoan and @therealjaredrodrigues. Check out our website www.helloandgoodbyepodcast.com where you can find our merch and YouTube channel and thank you to our partners VeeFresh and Tushy. To receive 10% off your order with VeeFresh, use code HELLO2020 and to receive 10% off your order with Tushy, visit hellotushy.com/helloandgoodbye. Enjoy! Xo

Podcast and music produced by: dustinlaumusic@gmail.com

Ep 039: Dating Stories You've Never Heard Before

Fri, 13 Nov 2020 02:00:00 -0800

Get ready to laugh hysterically as Leanna and Jared share dating stories they haven't shared before, including tennis skirts, church faux pas and male, seduction techniques. They recount each scenario in depth and then spend time breaking each down while being able to laugh at themselves for questionable decisions. They also talk about the election results, the Bachelorette, dating app advice, Netflix recommendations and the first time Jared yelled at Leanna! You won't want to miss this light-hearted, vulnerable and hilarious episode. Make sure to follow us on instagram @helloandgoodbyepodcast, @_leannajoan and @therealjaredrodrigues. And check out our website www.helloandgoodbyepodcast.com where you can find our merch and YouTube channel! Thank you to our partners VeeFresh and Tushy. To receive 10% off your order with VeeFresh, use code HELLO2020 and to receive 10% off your order with Tushy, visit hellotushy.com/helloandgoodbye. Enjoy! Xo

Podcast and music produced by: dustinlaumusic@gmail.com

Ep 038: Breaking the Barriers of Narcissism and Codependency feat. Dr. Elizabeth Fedrick

Fri, 06 Nov 2020 02:00:00 -0800

This episode will blow your mind as Leanna and Jared welcome special guest, Dr. Elizabeth Fedrick from Evolve Counseling. Dr. Fedrick dives deep into the intricacies of narcissism and codependency, first, breaking the two down and then explaining how this looks in relationships, how it relates to attachment theory and red flags to look for in potential partners. Then they have a discussion about gaslighting, what it is and how it's related to narcissism. Dr Fedrick also breaks down how anxiety and depression are often present in narcissistic and codependent relationships and they have a discussion about trauma and it's affects in these situations. Finally, they discuss whether or not narcissists and codependents can change or have healthy relationships. Make sure to follow Dr. Fedrick @evolvecounselingaz or visit her website www.evolvecounselingaz.com. Also, follow us on instagram @helloandgoodbyepodcast, @_leannajoan and @therealjaredrodrigues. And check out our website www.helloandgoodbyepodcast.com where you can find our merch, sponsors and YouTube channel. Enjoy! Xoxo Podcast and music produced by: dustinlaumusic@gmail.com

Ep 037: Discovering Yourself through the Enneagram feat. Dave Glaser

Fri, 30 Oct 2020 02:00:00 -0700

What's your personality type? Leanna and Jared bring on Dave Glaser from the "Believe Be Real Be Bold" podcast to talk about the enneagram! Dave breaks down the enneagram, what it is, how it works and how you can better understand yourself and relationships using this method. Dave also helps Leanna and Jared understand their enneagram type as the two share their results from a recent enneagram assessment which had surprising results. Dave then breaks down wings, levels of development and how the enneagram connects with attachment theory and love languages. Jared and Leanna also catch up as they discuss both of their new ventures into becoming healthier versions of themselves. You don't want to miss this episode! Make sure to follow Dave Glaser on instagram @believeberealbebold and follow us @helloandgoodbyepodcast, @_leannajoan and @therealjaredrodrigues. And thank you to our partners VeeFresh and Tushy! To receive 10% of your orders, visit www.veefresh.com come and enter code HELLO2020 and visit hellotushy.com/helloandgoodybe! Enjoy! Xo

Podcast and music produced by: dustinlaumusic@gmail.com

Ep 036: From Religious to Polyamorous

Fri, 23 Oct 2020 02:00:00 -0700

Podcast and music produced by: dustinlaumusic@gmail.com

Ep 035: Setting Boundaries and Navigating Conflict feat. Dr. Morgan Anderson

Fri, 16 Oct 2020 02:00:00 -0700

If you want to learn how to establish healthy boundaries and navigate conflict, grab your notebook and get ready to dive in as Leanna and Jared welcome back H&G's "guru" Dr. Morgan from the "Let's Get Vulnerable" podcast and the creator of the E.S.L. (Empowered, Secure, Loved) relationship method. Dr. Morgan offers her knowledge on the topic of setting and creating healthy boundaries, including what boundaries are, how to set boundaries, how to show up and how to become a dating scientist as you gather data in the beginning stages of relationships. The conversation then transitions into what happens when conflict begins to occur in relationships, how to manage conflict in a healthy way and and how to use conflict as an opportunity to grow as a couple. Finally, Dr. Morgan tells H&G listeners something she has not shared anywhere else yet! Leanna and Jared also catch up and have a conversation about the woes of aging, egg freezing and pandemic nostalgia. Make sure to follow our amazing guest on instagram @drmorgancoaching and visit her website www.drmorgancoaching.com! Also, follow us on instagram @helloandgoodbyepodcast, @_leannajoan and @therealjaredrodrigues. And check out our website www.helloandgoodbyepodcast.com which will give you the link to our patreon account, merch and YouTube channel! And, thank you to our partner VeeFresh. To receive 10% off your order, use code HELLO2020 when you check out at www.veefresh.com.Thank you to our partner VeeFresh. To receive 10% off your order, use code HELLO2020 when you check out at www.veefresh.com. Enjoy! Xoxo Podcast and music produced by: dustinlaumusic@gmail.com

Ep 034: Drinking, Drugs and Dating

Fri, 09 Oct 2020 02:00:00 -0700

In an attempt to have a light-hearted conversation about different preferences on whether or not to date someone who follows your same substance path, Leanna and Jared end up in a deep conversation about the unhealthy effects that alcohol can play into our lives, and Jared gets vulnerable as he opens up about his personal struggles. Leanna also gives some examples of past relationships where there was some conflict about different decisions regarding drugs and alcohol. They also discuss the idea of being sober, different coping methods and the importance of being honest about what you need from a partner. Finally, Leanna and Jared have a discussion about nude beaches, boner faux pas, the current political situation, late-to-the-game Netflix suggestions, broken phone stories and the best lubricant for anal. Make sure to follow us on instagram @helloandgoodbyepodcast, @_leannajoan and @therealjaredrodrigues. And check out our website which will give you the link to out patreon account! Thank you to our partner VeeFresh. To receive 10% off your order, use code HELLO2020 when you check out at www.veefresh.com.Thank you to our partner VeeFresh. To receive 10% off your order, use code HELLO2020 when you check out at www.veefresh.com. Enjoy! Xoxo

Podcast and music produced by: dustinlaumusic@gmail.com

Ep 033: Traveling Situationships

Fri, 02 Oct 2020 02:00:00 -0700

Pack your bags because this episode is all about travel! Leanna Joan and Jared Rodrigues discuss different travel situations that may come up when you are traveling with a romantic partner, including, who should pay, how to bring up travel finances with your partner, how to handle normal bodily functions, where to do your "business", how to handle when one partner is a planner and the other is not and what happens when things go wrong? Leanna also talks in detail about her recent trip with her partner and what came up for them, including a job offer and a close encounter with a town sheriff, as Jared also gives personal examples from past relationships and travel experiences, including his recent trip. And, all of these situations and examples can be applied to traveling with friends or solo! Make sure to follow us on instagram @helloandgoodbyepodcast, @_leannajoan and @therealjaredrodrigues, subscribe to our patreon account, www.patreon.com/helloandgoodbyepodcast! Happy traveling!

Podcast and music produced by: dustinlaumusic@gmail.com

Ep 032: Practice Makes Dating Perfect feat. Jared "Psych" Laurence of Modern Flirting

Fri, 25 Sep 2020 02:00:00 -0700

Ready to practice your flirting skills? Leanna welcomes Jared "Psych" Laurence, founder of Modern Flirting and author of "The Psychology of Modern Flirting" and "How to Meet Your Dream Girl Tonight". Jared shares how he got into this business, including his experiences of rejection and depression as a younger man, and then his journey into finding confidence through specific social skills and consistent practice. He discusses how he works with men (and women) in his program, in order to give them the confidence they need to not only be successful in their love lives but also in their careers and social circles. Jared then gives specific examples of basic flirting, how to approach a women and what men really think about sex on the first date. Finally, Leanna and co-host, Jared Rodrigues, catch up on the week, share thoughts about the new merch, have a heartfelt conversation about the fear of intimacy, and finish the episode off with some great dating advice from the listeners. Make sure to follow Jared "Psych" Laurence on instagram @jared_pscyh_laurence and follow us @helloandgoodbyepodcast, @_leannajoan and @therealjaredrodrigues. Also, join the H&G hive on facebook, find us on twitter @hello_bye_pod, and go check out the patreon, www.patreon.com/helloandgoodbyepodcast. Enjoy! Xoxo

Podcast and music produced by: dustinlaumusic@gmail.com

Ep 031: Talking About Trauma

Fri, 18 Sep 2020 02:00:00 -0700

It's just Leanna and Jared in this special episode as they talk about trauma. Jared comes to the table with his extensive knowledge and research on the subject and talks about what trauma actually is, different types of trauma, the physical and emotional impacts of trauma and how trauma can affect everyday life. Jared and Leanna then discuss treatment options, the importance of finding treatment and the process of reintegration. Finally, they talk about how trauma can come into dating and relationships and Leanna shares some personal stories of how this has come up in her current relationship, not to mention, their weekly updates, recommendations and an exciting update on merch! Make sure to follow us on instagram @helloandgoodbyepodcast, @_leannajoan and @therealjaredrodrigues and subscribe to the patreon, www.patreon.com/helloandgoodbyepodcast! And a big thank you to our partner VeeFresh. To receive 10% off your order, use code HELLO2020 when you check out at www.veefresh.com. Enjoy! Xoxo Podcast and music produced by: dustinlaumusic@gmail.com

Ep 030: Dating a Co-Worker, Dating Signals and Daring the "L" Word

Fri, 11 Sep 2020 02:00:00 -0700

Welcome back to the second episode where we take YOUR questions! Leanna and Jared discuss and give their advice about dating app profile suggestions, when to tell if a guy likes you, when you should pursue or stop pursuing someone, if you should date your co-worker, when you should say "I love you", and how Leanna and Jared became friends. The two also banter back and forth in the beginning as they discuss the Patreon page makeover, a fire evacuation, who kissed who first, the beginnings of relationships and how effective communication can help create co-security. Make sure to follow us on instagram @helloandgoodbyepodcast, @_leannajoan and @therealjaredrodrigues and subscribe to the Patreon, www.patreon.com/helloandgoodbyepodcast. Enjoy! Xoxo

Podcast and music produced by: dustinlaumusic@gmail.com

Ep 029: Project Soulmate feat. Lori Zaslow and Jennifer Zucher of Project Soulmate

Fri, 04 Sep 2020 02:00:00 -0700

You're about to get an inside look into the lives of two driven, intelligent and hilarious matchmakers! Leanna and Jared welcome Lori Zaslow and Jennifer Zucher, founders of Project Soulmate, a boutique, matchmaking service based out of NYC. Lori and Jenn have been doing matchmaking for 13 years and have been on Bravo TV's "Love Brokers". They talk about how they made the natural transition into matchmaking, how the process of matchmaking works, how they encourage their clients to date outside of their natural "normal" and what specifically they look for when matching clients to their database. Leanna and Jared then spend some time processing the interview, talk about their thoughts about matchmaking, and go into depth about platonic friendships between men and women. The two also discuss Jared's most recent dating update, Leanna's update with her current relationship, foot fetishes and sweet messages from listeners. Make sure to follow Lori and Jenn on instagram @projectsoulmate and follow us @helloandgoodbyepodcast, @_leannajoan and @therealjaredrodrigues. And make sure to subscribe to the patreon, www.patreon.com/helloandgoodbyepodcast. Enjoy! Xoxo

Podcast and music produced by: dustinlaumusic@gmail.com

Ep 028: How to Keep Your Vee Fresh feat. Natasha Semago of VeeFresh

Fri, 28 Aug 2020 02:00:00 -0700

This one is all about your vee! And men, this is for you, too. Leanna welcomes Natasha Semago, founder and CEO of VeeFresh, to talk about how to keep your vee healthy and fresh. Natasha explains how her own experience with chronic vaginal infections inspired her to start this company that provides solutions for women to maintain a balanced vaginal pH, fight against infections, and help women take back their confidence. Natasha explains what bacterial and yeast infections are, symptoms, how they are usually treated and how the treatment can become an unfortunate, endless cycle of bouncing between antibiotics, which Leanna discusses during the sharing of her personal experience with vaginitis. The two then discuss the products that have been life-changing in helping to fight off and prevent infections, including UTI infections. Finally, Natasha talks about specific things that both women and men can do to help prevent unnecessary infections and help promote a healthy vagina and Leanna shares a hilarious story from a past situationship. Co-host, Jared, also joins in on the intro of this episode to chat with Leanna about life updates and the art of instagram. Make sure to follow VeeFresh on instagram @veefresh and join in on the Facebook group fun, "Vee Babes- A Safe Place for Girl Talk". Also, follow us on insta @helloandgoodbyepodcast, @_leannajoan and @therealjaredrodrigues, and subscribe to my Patreon account www.patreon.com/helloandgoodbyepodcast!

Special thank you to our partner VeeFresh. To receive 10% off your order, use code HELLO2022 when you check out at www.veefresh.com.

Podcast and music produced by: dustinlaumusic@gmail.com

Ep 027: My Story (Pt. 2)

Fri, 21 Aug 2020 02:00:00 -0700

You've been waiting patiently, and it's finally here! Jared interviews Leanna for round two of "My Story" as Leanna shares details from the time of her engagement up to the first few years of her marriage. They discuss preparing for the wedding, the wedding, honeymoon, the first year of marriage and how Leanna and her ex-husband transitioned into adulthood together, while finishing school, finding jobs and buying a house. Together, Leanna's vulnerability and Jared's empathy will have you wanting more as the episode leaves off on a massive cliffhanger. They also talk in the intro about what's currently happening in their dating lives, "Hello and Goodbye's" glow up, book and music recommendations, Leanna's feet, Jared's tape and a small rant on why women do not need men to chase them. You don't want to miss this episode! Make sure to follow us on instagram @helloandgoodbyepodcast, @_leannajoan, @therealjaredrodrigues and you can now find us at the new website www.helloandgoodbyepodcast.com. Enjoy! Xoxo

Podcast and music produced by: dustinlaumusic@gmail.com

Ep 026: Now You're Speaking My Love Language

Fri, 24 Jul 2020 02:01:00 -0700

Ready to dive into love languages? Leanna and co-host, Jared, explore the language of love, from Gary Chapman's book "The Five Love Languages". They talk about how love languages can play into relationships and actually enhance your connection with your partner, friend or even family, as well as, discuss their top love languages and how that has played into past relationships. They also spend the intro catching up on life including Jared's recent trip to Philadelphia and an odd dating app interaction, and details into Leanna's dating life and coaching program! Follow us on insta @helloandgoodbyepodcast, @_leannajoan and @therealjaredrodrigues. And make sure to subscribe to my Patreon account www.patreon.com/helloandgoodbyepodcast! Enjoy! Xo

Podcast and music produced by: dustinlaumusic@gmail.com

Ep 025: Let's Talk Sex feat. April Davis of The Vagina Blog

Fri, 17 Jul 2020 02:00:00 -0700

You might want to use your earphones for this episode! Leanna welcomes April Davis of "The Vagina Blog" and "The Vagina Blog Podcast" to talk about all things sex! April shares her knowledge around creating healthy sexuality, orgasms, talking with your partner about sex, finding the "g" spot, porn, mixed-libido relationships, letting go of sexual expectations, masturbation, vibrators and casual sex. Finally, the two wrap up with a conversation about body image, loving yourself and how that can play into a healthy sex life. Make sure to follow April on instagram @thevaginablog and follow me @helloandgoodbyepodcast and @_leannajoan! To receive 10% off your order with VeeFresh, use code HELLO2020 at www.veefresh.com.

Podcast and music produced by: dustinlaumusic@gmail.com

Ep 024: When Dating Meets Spirituality or Non-Spirituality (Pt. 2)

Fri, 10 Jul 2020 02:00:00 -0700

In the return of the dating and spirituality/non-spirituality conversation, Leanna and co-host, Jared, discuss how spirituality plays into dating apps, their own preferences of what they look for on dating apps, how and when to bring up religion in conversation, what to look for if you're wanting to be with someone of the same religion and if relationships can be harmonious when the two have different beliefs. Jared also discusses what he identifies himself as, Leanna goes into more detail of her Christianity and each discusses what kind of partners they would feel most comfortable with. Most importantly, they discuss the importance of being respectful no matter what others' beliefs are (with some exceptions). Leanna also gives a detailed follow-up of her dating life and her dating program and Jared talks about a recent experience on Hinge that went south. Follow us on insta @helloandgoodbyepodcast, @_leannajoan and @therealjaredrodrigues. And make sure to subscribe to my Patreon account www.patreon.com/helloandgoodbyepodcast! Podcast and music produced by: dustinlaumusic@gmail.com

Ep 023: What Men Want feat. Comedian Steve Hofstetter

Fri, 03 Jul 2020 02:00:00 -0700

Ever wonder what really goes on in the mind of a guy? Leanna brings on comedian, Steve Hofstetter, in order to ask questions from her listeners all about why men do what they do and what they are really thinking! They talk about the "not all men" movement, what men think of sex on the first date, how to know when a guy really likes you, who pays on the first date, how the "me too" movement has impacted men and why men ghost. They also have a debate about men opening doors for women and discuss a specific situation a listener submitted about confusing male behavior. Steve also talks about his book Ginger Kid and his latest quarantine endeavor, the Nowhere Comedy Club. Leanna also does a solo intro giving a quick update and an even quicker update about next week's update. Make sure to follow Steve on instagram @stevehofstetter or at the digital comedy club, nowherecomedyclub.com. Follow me on instagram @helloandgoodbyepodcast and @_leannajoan. Get some good laughs in and enjoy! Podcast and music produced by: dustinlaumusic@gmail.com

Ep 022: When Dating Meets Spirituality (Pt. 1)

Fri, 26 Jun 2020 02:00:00 -0700

In this unique episode, Leanna shares with her co-host, Jared, an encounter she had that brought up her spirituality, relationship with Christianity and some past experiences with the church and how she chose to cope and move forward from the experience. Jared offered his thoughts on the Christian culture and how that can play into dating and the two discuss what Christianity looks like to them and how they've changed through the years. Leanna also gives an update on her coaching program, the growth she's seeing in her dating life, recent dating endeavors and a blast from the past. And finally, Jared and Leanna have a fun conversation around DM slides, shooting your shot and sugar daddy's. Hope you enjoy this different type of episode! Follow us on instagram @helloandgoodbyepodcast, @_leannajoan and @therealjaredrodrigues.

Podcast and music produced by: dustinlaumusic@gmail.com

Ep 021: Self-Love, Self-Worth and Self-Confidence All Start with Self feat. Dr. Sheva Assar

Fri, 19 Jun 2020 02:00:00 -0700

Ready to begin the process of working on your self-confidence? Leanna welcomes psychologist, Dr. Sheva, to share her knowledge of finding self-worth, self-love and self-confidence. Dr. Sheva speaks on how a lack of self-worth can lead into unhealthy dating behavior and tools to begin the process of turning those negative thoughts around. She also speaks on how to take self-confidence into relationships by being able to understand and express your needs, tools on how to be able to do that, and what to do if you're not getting your needs met even after voicing them. Finally, they wrap it up by talking about bullying, why people feel the need to bully, how to move on from those hurtful words and how to deal with harsh words that are said to you from a partner. Leanna also gives an update on her dating life, coaching program and huge personal growth! Make sure to follow Dr. Sheva @drsheva and follow me @helloandgoodbyepodcast and @_leannajoan, and go get that self-confidence!

Music and podcast produced by: dustinlaumusic@gmail.com

Ep 020: How to Survive a Breakup

Fri, 12 Jun 2020 02:00:00 -0700

In this special, breakup episode, Leanna and co-host, Jared, talk about how to actually survive a breakup. Leanna shares a detailed story of an ex-boyfriend, including Christmas with the family, weird make-out voices, getting cold feet, falling in love and then getting her heart-broken. She shares the decisions she made during the breakup that were healthy and the many decisions she made that were not healthy, possibly including some light stalking. Jared also remarks about some past experiences, as well as, his continued healing and moving forward from his recent breakup. The two then share some ideas about how to persevere through a breakup, including some self-care tools and some what-not-to-do's, and talk about when you might know you're ready to move on and start dating again. Leanna and Jared also catch up and share recent stories of online dating experiences, the two have a conversation about how they feel about actually getting back into real life dating, and have a deep conversation as they continue to talk about the Black Lives Matter movement, current protests, the meaning of "white privilege" and the piercing words "all lives matter". Let's keep spreading love, not hate. Xo

Podcast and music produced by: dustinlaumusic@gmail.com

Ep 019: Black Lives Matter

Fri, 05 Jun 2020 02:00:00 -0700

Due to the devastating events currently happening, this brief episode is a conversation between Leanna and Jared regarding the protests happening, the black lives matter movement, white privilege and how to be there for those who are suffering tremendously. At the end, Leanna shares some resources in order to educate ourselves more on racism, black history and white privilege. Here are those resources: Video: "How Studying Privilege Systems Can Strengthen Compassion" featuring Peggy McIntosh; Podcasts: About Race, Pod Save the People (Crooked Media), and Seeing White; Books: "Heavy: An American Memoir" by Kiese Laymon and "How to be an Antiracist" by Dr. Ibram X. Kendi. #blacklivesmatter

Podcast and music produced by: dustinlaumusic@gmail.com

Ep 018: My Story (Pt. 1)

Fri, 29 May 2020 02:00:00 -0700

Music and podcast produced by: dustinlaumusic@gmail.com

Ep 017: Make Dating Apps Work For You feat. David Yarus of JSwipe

Fri, 22 May 2020 02:00:00 -0700

Want to make sure dating apps are working for YOU? Leanna welcomes on, David Yarus, the founder of JSwipe, the #1 dating app for Jewish singles! David breaks down the in's and out's of JSwipe, how to create an eye-catching profile, what photos to use, if you should include your instagram, who should message first, if or when to initiate a video call and if you can tell chemistry through a video call. The two have a candid conversation about the hookup culture, what that looks like in apps, what the definition of a fuck boy is and if emotional intimacy can be present in casual sex. Leanna also shares her personal experience on JSwipe and asks David specific questions from listeners which leads to an amazing conversation on vulnerability in dating. Make sure to follow David on instagram @davidyarus and @jswipe. Follow me @helloandgoodbyepodcast and @_leannajoan, twitter @hello_bye_pod and H&G Hive on facebook! Thank you to Veefresh for partnering with Hello and Goodbye. Use HELLO2020 for 10% off your order at www.veefresh.com. JSwipe away!

Podcast and music produced by: dustinlaumusic@gmail.com

Ep 016: Consent is Sexy 2.0 (Learning to Communicate Boundaries) feat. Erica Moorer

Fri, 15 May 2020 02:00:00 -0700

Podcast and music produced by: dustinlaumusic@gmail.com

EP 015: Break the Toxic Dating Cycle feat. Dr. Morgan Anderson

Fri, 08 May 2020 02:00:00 -0700

Ready to break the toxic dating cycle and dive into attachment theory? Leanna welcomes psychologist, relationship coach, the host of the podcast "Let's Get Vulnerable" and creator of the E.S.L Relationship Method, Dr. Morgan Anderson, to discuss attachment theory and the toxic dating cycle, including an in-depth look at the different attachment styles (secure, anxious, avoidant and disorganized). They talk about the characteristics of each style, why anxious and avoidant styles are drawn together, what it means to be in a secure relationship and how to move towards a more secure attachment style. Dr. Morgan also discusses her E.S.L (Empowered, Secure and Loved) Relationship Method and tools she uses with her clients to be able to get to a point where they can begin to understand past relationship patterns, find security and love within themselves and move towards finding healthy partners. Leanna also extends an apology in her intro towards some comments made in a past episode, offers some practical tips on how to support small business and makes an exciting announcement! Finally, the episode ends with another "Sister Segments" where Leanna gives her review of the show "Too Hot to Handle" and they talk Hulu and Prime recommendations! Make sure to follow Dr. Morgan on instagram @drmorgancoacing and sign up to tune in for her live webinar on May 16th with @bumble all about dating during the quarantine! Follow me @helloandgoodbyepodcast and @_leannajoan. Thank you to this episode's partner VeeFresh. Use code HELLO2020 for 10% off you order at www.veefresh.com!

Podcast and music produced by: dustinlaumusic@gmail.com

Ep 014: I Believe I Broke My Penis feat. Ross Asdourian

Fri, 01 May 2020 02:00:00 -0700

"My dick broke, lady, seld help!" In this wildly, hilarious episode, Leanna talks with Ross Asdourian, author of the book Broken Bananah, about his true tale (pun intended) of surviving a broken penis. The two talk details of the incident, including his memories of multiple cystoscopies, his first un-planned, post-accident boner, as well as his first "doctor approved" orgasm. Leanna also asks Ross to discuss his main love interest in the book, what has happened since and they have a debate about how dating and relationships should progress. Finally, Ross and Leanna discuss how they address their mothers, TSA pre-check, masturbation pillows, first masturbation experiences, instagram followers, an emo band called "Hellogoodbye" and where Ross's love life is now. Leanna also gives a brief update on her dating life, overcoming loneliness and getting paid to grocery shop, and brings her sister, Krista, on for another "Sister Segments" as the two read hilarious listener stories of embarrassing sex mishaps. Don't forget to purchase Broken Bananah and find Ross on instagram @ross_do. Follow me on instagram @helloandgoodbyepodcast and @_leannajoan. Stay safe from Covid-19 AND sex! Enjoy!

Podcast and music produced by: dustinlaumusic@gmail.com

Ep 013: How to Be Vulnerable, Right Now

Fri, 24 Apr 2020 02:00:00 -0700

In a very vulnerable episode, Leanna and Jared talk the in's and out's of authenticity, feeling all the feels and how to be vulnerable, right now. Leanna discusses times when she was too vulnerable, how to set boundaries and practical tools on learning self-compassion. Leanna and Jared also discuss what's happening in their lives including Jared's concern with his job, Leanna's recent move, lighting tips and furniture shopping. Finally, they end with funny, personal stories of times they felt very vulnerable, including CD books and exposed "boobie" pictures.Follow us on instagram @helloandgoodbyepodcast, @_leannajoan and finally, if you want to follow Jared, @therealjaredrodrigues. Keep social distancing, work on being vulnerable and enjoy! Podcast and music produced by dustinlaumusic@gmail.com

Ep 012: My Favorite Sex Position is the One Where I Don't Settle feat. Jackie Gold

Fri, 17 Apr 2020 02:00:00 -0700

Be prepared to laugh hysterically as Leanna welcomes comedian, Jackie Gold, to the show! Between the laughter, the two talk therapy, people pleasing, pleasing your therapist, ending long relationships, moving on to dating in the swiping world, dating apps, dick pics, masturbation, casual sex, bad sex, sexting during quarantine, dating your Rabbi and so much more! Leanna also gives a brief update on her non-existent dating life and brings her sister, Krista Messam, on again to do a special segment called "Netflix and Chillantine". Make sure to follow Jackie on instagram @jackiegold, Twitter @iamjackiegold and download her album Maximum Occupancy, available on all streaming platforms! Follow me on instagram @helloandgoodbyepodcast and @_leannajoan, on Twitter @hello_bye_pod and join my facebook group "H&G Hive". Enjoy! Thank you to VeeFresh for your partnership. Use code HELLO2020 for 10% off your order. Podcast and music produced by: dustinlaumusic@gmail.com

Ep 011: Dating 101 feat. Lindsey Metselaar of We Met at Acme

Fri, 10 Apr 2020 02:00:00 -0700

We are heading back to the basics of dating! Leanna welcomes special guest Lindsey Metselaar, host of "We Met at Acme", a popular podcast about millennial dating in New York City! Lindsey shares her traditional views on dating in this swiping culture, including why women should let men pursue and, when to give it up and who should initiate the "relationship" talk. She also gives advice on how to stay true to yourself within a relationship, who should foot the bill, when to let the guy see your apartment, her favorite dating app and more! Leanna also shares her current quarantine sexting situation and brings on a special guest at the end of the episode to play a new segment called "Red Flag Diaries". Make sure to follow Lindsey on instagram @wemetatacme and @lindzmetz. Follow me @helloandgoodbyepodcast and @_leannajoan. Thank you to the partners for this episode! Make sure to visit www.veefresh.com and use code HELLO2020 for 10% off your order with VeeFresh. And contact @bronzebunsstanning on Instagram or email helloleannajoan@gmail.com to receive your one-time, no-commitment LashBoost for $139+tax and free shipping within the US, offer ends May 10th. Stay healthy, keep social distancing and enjoy!
Podcast and music produced by: dustinlaumusic@gmail.com

Ep 010: Kissing Advice, Vibrator Play and Date Disasters

Fri, 03 Apr 2020 02:00:00 -0700

In celebration of the 10th episode, Leanna and "sidekick", Jared, talk sex updates, kissing advice, vibrator recommendations, how to get over relationship anxiety and how to avoid creeps on dating apps. They also discuss how to protect yourself in this current hookup culture, what to do if your partner doesn't want to workout with you and one thing they're glad they will never do again! To top it off, they end the episode with their worst date story ever, which includes a lot of tears. You won't want to miss this! Make sure to follow me on instagram @helloandgoodbyepodcast and @_leannajoan, find me on twitter @hello_bye_pod and join the hive in the Facebook group, H&G Hive. Stay healthy, keep social distancing and enjoy! Podcast and music produced by: dustinlaumusic@gmail.com

Bonus Episode: Isolationship

Mon, 30 Mar 2020 02:00:00 -0700

Welcome to Hello and Goodbye's very first bonus episode! Due to the quarantine taking place all around the world, Leanna and Jared wanted to record this special episode talking about quarantine life, isolationship and how to survive, whether you're in a relationship or single. They talk podcast, Netflix and Hulu suggestions, online yoga classes, including, Leanna's YouTube channel, Fly Strong Yoga, and how to continue personal growth through such a difficult time. Stay strong! Follow me on instagram @helloandgoodbyepodcast and @_leannajoan. Practice social distancing and see you next time!

podcast and music produced by: dustinlaumusic@gmail.com

Ep 009: I Complete Me feat. Michelle Parra

Fri, 27 Mar 2020 02:00:00 -0700

How do you love yourself above your relationships? Leanna welcomes special guest and realtor with Compass, LA, Michelle Parra! Michelle opens up about her past, including a painful divorce, followed by another painful breakup and how heartbreak and starting over multiple times has formed her into the woman she is today, a modern-day, renaissance woman. Leanna and Michelle discuss the importance of knowing and loving ourselves before finding love, ignoring the world's standards and painting your own, unique road to success. Leanna also does a quick update on her halted dating life due to the global crisis, introduces a new segment "Locked Down", and Michelle and Leanna dive into "never have I ever." Make sure to follow Michelle Parra on instagram @immichelleparra or find her on her website at www.michelleparra.com. Also, follow me on instagram @helloandgoodbyepodcast and @_leannajoan. Practice social distancing and see you next time!

podcast and music produced by: dustinlaumusic@gmail.com

Ep 008: How to Love and Let Go (Grieving After Heartbreak) feat. Krista Messam

Fri, 20 Mar 2020 02:00:00 -0700

for more info: leannajoanpod@gmail.com

podcast and music produced by: dustinlaumusic@gmail.com

Ep 007: The Do's and Dont's of Ghosting

Fri, 13 Mar 2020 02:00:00 -0700

Have you ever been ghosted or ghosted someone? Leanna and Jared discuss ghosting in depth, including the differentiation between soft and hard ghosting, when it's appropriate to ghost, why ghosting should no longer be the normal and a shocking story when Leanna got ghosted over the summer. Along with ghosting, the two also talk potential-date fails, anal, a recent online date and confusing male behavior. Make sure to follow us on instagram @helloandgoodbyepodcast and @_leannajoan. Enjoy and please stop ghosting!

for more info: leannajoanpod@gmail.com

podcast and music produced by: dustinlaumusic@gmail.com

Ep 006: How to Meet Someone IRL

Fri, 06 Mar 2020 02:00:00 -0800

If you’re tired of dating apps, this episode is a great way to invigorate the idea of actually meeting someone IRL (in real life, as Leanna officially learns). Not only do Leanna and returning guest, Jared, explore ideas of where to meet people, but they also discuss how to initiate conversation, asking friends to set you up and if you’re shy, how to use extraverts to your advantage. Leanna also discusses her recent bad online date, two new potential situationships and an example of a meet IRL that turned into a disaster. We hope you enjoy! Don’t forget to follow us on instagram @helloandgoodbyepodcast and @_leannajoan and get yo self out there!

for more info: leannajoanpod@gmail.com

music and podcast produced by: dustinlaumusic@gmail.com

Ep 005: More Than Friends?

Fri, 28 Feb 2020 00:00:00 -0800

Have you ever wondered if you should start dating your friend? Does friends with benefits work? Leanna and Jared discuss the pros and cons of dating your friends, hooking up with your friends, what to do if you fall for your friend and they don't reciprocate and if it's possible to establish a friendship with your ex. Leanna also opens up and gets vulnerable about her struggles with her personal dating life, Jared talks his obsession with the Bachelor series and they revisit a story from a listener about an implanted penile rod. Thank you for joining in and don't forget to join us on social media @helloandgoodbyepodcast and @_leannajoan on Instagram!

for more info: leannajoanpod@gmail.com

podcast and music produced by: dustinlaumusic@gmail.com

Ep 004: They See Me Swipin’

Fri, 21 Feb 2020 00:00:00 -0800

Need help with your dating profile? Leanna and Jared talk the in's and out's of dating apps, being true to who you are, traumatic Bumble dates, "mommy" issues, micropenises and a hilarious story from a listener. Leanna also explains what she actually does for a living and her newest pursuits from men, while Jared talks about navigating through his current relationship and his own online fails. Be ready to laugh and be informed by two, very experienced, online daters and make sure to follow us on Instagram @helloandgoodbyepodcast and @_leannajoan. Swipe away!

for more info: leannajoanpod@gmail.com

podcast and music produced by: dustinlaumusic@gmail.com

Ep 003: Consent is Sexy

Fri, 14 Feb 2020 00:00:00 -0800

What is consent? Join Leanna and her guest, Jared, as they not only dive into the facts and statistics of consent, but also share personal and heartfelt stories. You'll learn what to look for, how to stay safe and how to make sure your partner is completely comfortable in a world where "no" is often overlooked. Leanna also talks about her current venture back into the dating app world and some funny dating app conversations. Let's stay safe and look out for each other! (Please listen at your own caution.)

Also, make sure to follow on instagram @hellogoodbyepodcast and @_leannajoan

for more info: leannajoanpod@gmail.com

podcast and music produced by: dustinlaumusic@gmail.com

Ep 002: He Likes Me, He Likes Me Not

Fri, 14 Feb 2020 00:00:00 -0800

Join in as Leanna and special guest, Jared, discuss personal dating experiences, current relationships, how to tell if a guy is interested or not and blow job mishaps. Also, make sure to follow on instagram @hellogoodbyepodcast and @_leannajoan

for more info: leannajoanpod@gmail.com

podcast and music produced by: dustinlaumusic@gmail.com

Ep 001: I’m Not Changing Me for You

Fri, 14 Feb 2020 00:00:00 -0800

Welcome to Hello and Goodbye Podcast! Your host, Leanna Joan shares a brief background on her upbringing, and then opens up about her former marriage, a painful divorce and the shocking truth of dating in the millennial era. Not to mention, one of her first dating experiences post-divorce that had a shocking twist! Find me on Instagram @hellogoodbyepodcast and @_leannajoan

for more info: leannajoanpod@gmail.com

podcast and music produced by: dustinlaumusic@gmail.com