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    <title>Just Warrior It</title>
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    <description><![CDATA[<p><b>Just Warrior It</b> is a health and wellness podcast dedicated to the belief that <b>your health is worth fighting for</b>. Host Dr. Jameson Wong interviews diverse healthcare practitioners to give you an insider’s look into their fields. From innovative treatments to foundational lifestyle habits, we cut through the noise to deliver the expert knowledge you need to become the ultimate advocate for your mind and body.</p>]]></description>
    <pubDate>Tue, 11 Aug 2026 05:00:00 -0700</pubDate>
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    <language>en</language>
    <spotify:countryOfOrigin>us</spotify:countryOfOrigin>
    <copyright>Copyright 2026 All rights reserved.</copyright>
    <category>Health &amp; Fitness:Alternative Health</category>
    <ttl>1440</ttl>
    <itunes:type>episodic</itunes:type>
          <itunes:summary></itunes:summary>
        <itunes:author>Dr. Wong of Optimum Pasadena</itunes:author>
	<itunes:category text="Health &amp; Fitness">
		<itunes:category text="Alternative Health" />
	</itunes:category>
    <itunes:owner>
        <itunes:name>Dr. Wong of Optimum Pasadena</itunes:name>
            </itunes:owner>
    	<itunes:block>No</itunes:block>
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        <title>Just Warrior It</title>
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    <item>
        <title>Acupuncture for Fertility and Non-Surgical Facelift with Dr. Lashai</title>
        <itunes:title>Acupuncture for Fertility and Non-Surgical Facelift with Dr. Lashai</itunes:title>
        <link>https://hello9px.podbean.com/e/acupuncture-for-fertility-and-non-surgical-facelift-with-dr-lashai/</link>
                    <comments>https://hello9px.podbean.com/e/acupuncture-for-fertility-and-non-surgical-facelift-with-dr-lashai/#comments</comments>        <pubDate>Tue, 11 Aug 2026 05:00:00 -0700</pubDate>
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                                    <description><![CDATA[<p>Can tiny needles help you grow a family—or give you glowing, younger-looking skin?</p>
<p>In this episode, Dr. Wong sits down with acupuncture expert Dr. Jeiran Lashai to unpack two of the most popular uses for modern acupuncture. Tune in as they break down:</p>
<ul>
<li>
<p>Fertility Support: How acupuncture boosts blood flow, balances hormones, and complements reproductive health.</p>
</li>
<li>
<p>Cosmetic Acupuncture: The science behind the "non-surgical facelift" that stimulates collagen and restores a natural glow without surgery or fillers.</p>
</li>
</ul>
<p>Whether you're exploring fertility treatments or looking for a natural skin refresh, this episode gives you clear, practical insights into what acupuncture can do for you.</p>
<p> </p>
<p>Dr. Jeiran Lashai Acupuncture </p>
<p>4443 Sunset Dr. Los Angeles, CA 90027</p>
<p>310-601-7482</p>
<p> </p>
<p></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Can tiny needles help you grow a family—or give you glowing, younger-looking skin?</p>
<p>In this episode, Dr. Wong sits down with acupuncture expert Dr. Jeiran Lashai to unpack two of the most popular uses for modern acupuncture. Tune in as they break down:</p>
<ul>
<li>
<p>Fertility Support: How acupuncture boosts blood flow, balances hormones, and complements reproductive health.</p>
</li>
<li>
<p>Cosmetic Acupuncture: The science behind the "non-surgical facelift" that stimulates collagen and restores a natural glow without surgery or fillers.</p>
</li>
</ul>
<p>Whether you're exploring fertility treatments or looking for a natural skin refresh, this episode gives you clear, practical insights into what acupuncture can do for you.</p>
<p> </p>
<p>Dr. Jeiran Lashai Acupuncture </p>
<p>4443 Sunset Dr. Los Angeles, CA 90027</p>
<p>310-601-7482</p>
<p> </p>
<p></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/fvw9eqntmiqg48ew/Just_Warrior_It_-_EP_4_Dr_Jeiran_Lashai_Fertility_and_Facelifta4d3v.mp3" length="27512353" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Can tiny needles help you grow a family—or give you glowing, younger-looking skin?
In this episode, Dr. Wong sits down with acupuncture expert Dr. Jeiran Lashai to unpack two of the most popular uses for modern acupuncture. Tune in as they break down:


Fertility Support: How acupuncture boosts blood flow, balances hormones, and complements reproductive health.


Cosmetic Acupuncture: The science behind the "non-surgical facelift" that stimulates collagen and restores a natural glow without surgery or fillers.


Whether you're exploring fertility treatments or looking for a natural skin refresh, this episode gives you clear, practical insights into what acupuncture can do for you.
 
Dr. Jeiran Lashai Acupuncture 
4443 Sunset Dr. Los Angeles, CA 90027
310-601-7482
 
]]></itunes:summary>
        <itunes:author>Dr. Wong of Optimum Chiropractic in Pasadena</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1439</itunes:duration>
                <itunes:episode>4</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Neuro-Optometry with Dr. Tong</title>
        <itunes:title>Neuro-Optometry with Dr. Tong</itunes:title>
        <link>https://hello9px.podbean.com/e/neuro-optometry-with-dr-tong/</link>
                    <comments>https://hello9px.podbean.com/e/neuro-optometry-with-dr-tong/#comments</comments>        <pubDate>Tue, 28 Jul 2026 05:00:00 -0700</pubDate>
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                                    <description><![CDATA[<p>Over half the brain is involved in visual processing—so what happens when a brain injury throws that connection out of sync?</p>
<p>Dr. Wong chats with neuro-optometrist Dr. Derek Tong about the field of neuro-optometry. Dr. Tong shares how his practice goes beyond standard 20/20 eye exams to diagnose and rehabilitate visual issues caused by concussions, strokes, and neurological conditions.</p>
<p> </p>
<p>Dr. Derek Tong </p>
<p>Center for Vision Development</p>
<p>2700 E. Foothill Blvd. #207</p>
<p>Pasadena, CA 91107</p>
<p>626-578-9685</p>
<p>www.tongvision.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Over half the brain is involved in visual processing—so what happens when a brain injury throws that connection out of sync?</p>
<p>Dr. Wong chats with neuro-optometrist Dr. Derek Tong about the field of neuro-optometry. Dr. Tong shares how his practice goes beyond standard 20/20 eye exams to diagnose and rehabilitate visual issues caused by concussions, strokes, and neurological conditions.</p>
<p> </p>
<p>Dr. Derek Tong </p>
<p>Center for Vision Development</p>
<p>2700 E. Foothill Blvd. #207</p>
<p>Pasadena, CA 91107</p>
<p>626-578-9685</p>
<p>www.tongvision.com</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Over half the brain is involved in visual processing—so what happens when a brain injury throws that connection out of sync?
Dr. Wong chats with neuro-optometrist Dr. Derek Tong about the field of neuro-optometry. Dr. Tong shares how his practice goes beyond standard 20/20 eye exams to diagnose and rehabilitate visual issues caused by concussions, strokes, and neurological conditions.
 
Dr. Derek Tong 
Center for Vision Development
2700 E. Foothill Blvd. #207
Pasadena, CA 91107
626-578-9685
www.tongvision.com]]></itunes:summary>
        <itunes:author>Dr. Wong of Optimum Pasadena</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>841</itunes:duration>
                <itunes:episode>3</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Acupuncture with Dr. Wendy Yu</title>
        <itunes:title>Acupuncture with Dr. Wendy Yu</itunes:title>
        <link>https://hello9px.podbean.com/e/acupuncture-with-dr-wendy-yu/</link>
                    <comments>https://hello9px.podbean.com/e/acupuncture-with-dr-wendy-yu/#comments</comments>        <pubDate>Tue, 07 Jul 2026 05:00:00 -0700</pubDate>
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                                    <description><![CDATA[<p>In this episode, Dr. Wong sits down with Dr. Wendy Yu from the Lotus Center for Integrative Medicine to demystify the ancient practice of acupuncture.</p>
<p>Dr. Yu shares her journey into integrative medicine, explains how acupuncture actually works to heal the body, and discusses what patients can expect during their first session. Whether you are a curious skeptic or a longtime believer in holistic health, this conversation offers valuable insights into balancing your mind and body.</p>
<p> </p>
<p>The Lotus Center for Integrative Medicine</p>
<p>5910 Monterey Rd, Los Angeles, CA 90042</p>
<p>385-272-4292</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode, Dr. Wong sits down with Dr. Wendy Yu from the Lotus Center for Integrative Medicine to demystify the ancient practice of acupuncture.</p>
<p>Dr. Yu shares her journey into integrative medicine, explains how acupuncture actually works to heal the body, and discusses what patients can expect during their first session. Whether you are a curious skeptic or a longtime believer in holistic health, this conversation offers valuable insights into balancing your mind and body.</p>
<p> </p>
<p>The Lotus Center for Integrative Medicine</p>
<p>5910 Monterey Rd, Los Angeles, CA 90042</p>
<p>385-272-4292</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/h9mcyq9hdy7u2rep/Just_Warrior_It_-_EP_2_Wendy_Yu_Acupunctuream6kz.mp3" length="17161825" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this episode, Dr. Wong sits down with Dr. Wendy Yu from the Lotus Center for Integrative Medicine to demystify the ancient practice of acupuncture.
Dr. Yu shares her journey into integrative medicine, explains how acupuncture actually works to heal the body, and discusses what patients can expect during their first session. Whether you are a curious skeptic or a longtime believer in holistic health, this conversation offers valuable insights into balancing your mind and body.
 
The Lotus Center for Integrative Medicine
5910 Monterey Rd, Los Angeles, CA 90042
385-272-4292]]></itunes:summary>
        <itunes:author>Dr. Wong of Optimum Pasadena</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1177</itunes:duration>
                <itunes:episode>2</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Get to know Dr. Wong</title>
        <itunes:title>Get to know Dr. Wong</itunes:title>
        <link>https://hello9px.podbean.com/e/get-to-know-dr-wong/</link>
                    <comments>https://hello9px.podbean.com/e/get-to-know-dr-wong/#comments</comments>        <pubDate>Wed, 17 Jun 2026 16:16:32 -0700</pubDate>
        <guid isPermaLink="false">hello9px.podbean.com/e8ff89bd-8dee-332b-8868-62cd92a5039e</guid>
                                    <description><![CDATA[<p>Get to know the man behind the adjustments! The Optimum Chiropractic team sits down for a fun, personal chat with Dr. Wong. Tune in to hear his story, what drives his passion for healing, and a quick insider look at the gentle power of NUCCA. Hit play to meet your chiropractor like never before!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Get to know the man behind the adjustments! The Optimum Chiropractic team sits down for a fun, personal chat with Dr. Wong. Tune in to hear his story, what drives his passion for healing, and a quick insider look at the gentle power of NUCCA. Hit play to meet your chiropractor like never before!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/nupxwyjsxadegpf5/Just_Warrior_It_Ep_1_Complete85gf2.mp3" length="22606157" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Get to know the man behind the adjustments! The Optimum Chiropractic team sits down for a fun, personal chat with Dr. Wong. Tune in to hear his story, what drives his passion for healing, and a quick insider look at the gentle power of NUCCA. Hit play to meet your chiropractor like never before!]]></itunes:summary>
        <itunes:author>Dr. Wong of Optimum Pasadena</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>941</itunes:duration>
                <itunes:episode>1</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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