The Curvy Coach Podcast https://hello86z.podbean.com This podcast is a space for women who are tired of trying to earn confidence through discipline, perfection, or self-criticism.

Hosted by Ali, life and wellness coach and founder of The Curvy Coach, each episode offers honest conversations about confidence, self-trust, boundaries, and sustainable growth without hustle culture or extremes.

This isn’t about fixing yourself.
It’s about learning how to work with who you are.

Expect coaching-style reflections, mindset shifts, and reminders that you’re allowed to take up space while you’re becoming.

]]> Fri, 30 Jan 2026 17:30:47 -0800 https://podbean.com/?v=5.5 en Copyright 2026 All rights reserved. Health & Fitness 1440 episodic Ali Metcalf Ali Metcalf No false https://pbcdn1.podbean.com/imglogo/image-logo/21975336/The_Curvy_Coach_Podcast_Logo_album_art61adg.png The Curvy Coach Podcast https://hello86z.podbean.com 144 144 Confidence isn't something you earn, it's something you practice. Confidence isn't something you earn, it's something you practice. https://hello86z.podbean.com/e/confidence-isnt-something-you-earn-its-something-you-practice/ https://hello86z.podbean.com/e/confidence-isnt-something-you-earn-its-something-you-practice/#comments Fri, 30 Jan 2026 17:30:47 -0800 hello86z.podbean.com/0f6e7500-26cc-356f-843b-bbda0af698c9 In this first episode, I’m sharing the heart behind The Curvy Coach and the truth that changed everything for me: you don’t need fixing to move forward. We’ll talk about why traditional wellness and confidence advice often fails and what it looks like to build self-trust, confidence, and sustainable habits without extremes. If you’re ready for growth that fits your real life, this podcast is your soft place to land.

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]]> In this first episode, I’m sharing the heart behind The Curvy Coach and the truth that changed everything for me: you don’t need fixing to move forward. We’ll talk about why traditional wellness and confidence advice often fails and what it looks like to build self-trust, confidence, and sustainable habits without extremes. If you’re ready for growth that fits your real life, this podcast is your soft place to land.

Email Sign Up

Home | The Curvy Coach

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]]> Ali Metcalf false No 445 2 full The Curvy Coach Podcast Trailer The Curvy Coach Podcast Trailer https://hello86z.podbean.com/e/the-curvy-coach-podcast-trailer/ https://hello86z.podbean.com/e/the-curvy-coach-podcast-trailer/#comments Mon, 26 Jan 2026 16:18:36 -0800 hello86z.podbean.com/5d417e42-ca23-3977-bb57-9e7d446a2cbb Hosted by Ali, certified life and wellness coach and founder of The Curvy Coach, this show explores confidence, boundaries, wellness, and identity shifts through a compassionate, practical lens.

]]> Hosted by Ali, certified life and wellness coach and founder of The Curvy Coach, this show explores confidence, boundaries, wellness, and identity shifts through a compassionate, practical lens.

]]> Ali Metcalf false No 73 1 full