The Real Tea of Sobriety https://heathergorning.podbean.com A Two Sober Gals Podcast discussing the Tea of Sobriety; trauma, boundaries, rehab, triggers, all things sobriety - raw and uncensored. 

]]> Sun, 19 Apr 2026 11:25:33 -0400 https://podbean.com/?v=5.5 en us Copyright 2026 All rights reserved. Health & Fitness 1440 episodic heathergorning heathergorning No false https://pbcdn1.podbean.com/imglogo/image-logo/17379104/ChatGPT_v35_copy_xzxngv.png The Real Tea of Sobriety https://heathergorning.podbean.com 144 144 The Real Tea of Sobriety Episode 10 Part 1 Sober Local with Nathan The Real Tea of Sobriety Episode 10 Part 1 Sober Local with Nathan https://heathergorning.podbean.com/e/the-real-tea-of-sobriety-episode-10-part-1-sober-local-with-nathan/ https://heathergorning.podbean.com/e/the-real-tea-of-sobriety-episode-10-part-1-sober-local-with-nathan/#comments Sun, 19 Apr 2026 11:25:33 -0400 heathergorning.podbean.com/849ddaca-1591-3633-9ee5-6ea0c10ed15b A Two Sober Gals Podcast discussing the tea of sobriety; trauma, boundaries, rehab, triggers, all things sobriety.

 

DISCLAIMER:

 

This podcast is for conversation, connection, and shared experience.

 

We are not medical professionals, therapists, or counselors, and nothing shared on this podcast should be considered medical, psychological, or professional advice.

 

Topics may include addiction, recovery, trauma, and mental health, which could be sensitive or triggering for some listeners.

 

Please take care of yourself while listening.  If you are struggling or need support, we encourage you to reach out to a qualified professional or a trusted recovery resource. 

 

You are not alone. 

 

988 Suicide and Crisis Hotline

 

SAMHSA (Substance Abuse and Mental Health Services Administration) 1-800-662-HELP, 1-800-662-4357

 

silversisters@therealteaofsobriety.org

 

 

]]> A Two Sober Gals Podcast discussing the tea of sobriety; trauma, boundaries, rehab, triggers, all things sobriety.

 

DISCLAIMER:

 

This podcast is for conversation, connection, and shared experience.

 

We are not medical professionals, therapists, or counselors, and nothing shared on this podcast should be considered medical, psychological, or professional advice.

 

Topics may include addiction, recovery, trauma, and mental health, which could be sensitive or triggering for some listeners.

 

Please take care of yourself while listening.  If you are struggling or need support, we encourage you to reach out to a qualified professional or a trusted recovery resource. 

 

You are not alone. 

 

988 Suicide and Crisis Hotline

 

SAMHSA (Substance Abuse and Mental Health Services Administration) 1-800-662-HELP, 1-800-662-4357

 

silversisters@therealteaofsobriety.org

 

 

]]> Nathan from Sober Local persona on TikTok, Facebook, and YouTube shares his story of childhood insomnia that has lasted through adulthood and how he used alcohol to sleep. A touching story of the people in his life that cared enough too give hiime no choice. 6 years sober now and he is educating on social media. The Real Tea of Sobriety false No 1148 1 8 full The Real Tea of Sobriety Episode 7 Marissa The Real Tea of Sobriety Episode 7 Marissa https://heathergorning.podbean.com/e/the-real-tea-of-sobriety-episode-7-marissa/ https://heathergorning.podbean.com/e/the-real-tea-of-sobriety-episode-7-marissa/#comments Mon, 16 Mar 2026 16:23:32 -0400 heathergorning.podbean.com/004bb721-dcdb-33b0-b17d-3a9f7c5a2135 A Two Sober Gals Podcast discussing the tea of sobriety; trauma, boundaries, rehab, triggers, all things sobriety.

 

DISCLAIMER:

 

This podcast is for conversation, connection, and shared experience.

 

We are not medical professionals, therapists, or counselors, and nothing shared on this podcast should be considered medical, psychological, or professional advice.

 

Topics may include addiction, recovery, trauma, and mental health, which could be sensitive or triggering for some listeners.

 

Please take care of yourself while listening.  If you are struggling or need support, we encourage you to reach out to a qualified professional or a trusted recovery resource. 

 

You are not alone. 

 

988 Suicide and Crisis Hotline

 

SAMHSA (Substance Abuse and Mental Health Services Administration) 1-800-662-HELP, 1-800-662-4357

 

silversisters@therealteaofsobriety.org

 

 

 

 

 

 

]]> A Two Sober Gals Podcast discussing the tea of sobriety; trauma, boundaries, rehab, triggers, all things sobriety.

 

DISCLAIMER:

 

This podcast is for conversation, connection, and shared experience.

 

We are not medical professionals, therapists, or counselors, and nothing shared on this podcast should be considered medical, psychological, or professional advice.

 

Topics may include addiction, recovery, trauma, and mental health, which could be sensitive or triggering for some listeners.

 

Please take care of yourself while listening.  If you are struggling or need support, we encourage you to reach out to a qualified professional or a trusted recovery resource. 

 

You are not alone. 

 

988 Suicide and Crisis Hotline

 

SAMHSA (Substance Abuse and Mental Health Services Administration) 1-800-662-HELP, 1-800-662-4357

 

silversisters@therealteaofsobriety.org

 

 

 

 

 

 

]]> Marissa shares her powerful journey from alcohol and cocaine use during COVID, to choosing sobriety for herself and her family. From ”Sober August” to nearly 3 years sober, this episode dives into addiction, motherhood, estrangement, friendship breakups, and finding strength through Recovery Dharma. The Real Tea of Sobriety false No 2574 1 7 full The Real Tea of Sobriety Episode 6 Austen The Real Tea of Sobriety Episode 6 Austen https://heathergorning.podbean.com/e/the-real-tea-of-sobriety-episode-6-austen/ https://heathergorning.podbean.com/e/the-real-tea-of-sobriety-episode-6-austen/#comments Mon, 16 Mar 2026 16:20:44 -0400 heathergorning.podbean.com/a090fe3e-5aaf-35e1-bdeb-053e950a0e43 A Two Sober Gals Podcast discussing the tea of sobriety; trauma, boundaries, rehab, triggers, all things sobriety.

 

DISCLAIMER:

 

This podcast is for conversation, connection, and shared experience.

 

We are not medical professionals, therapists, or counselors, and nothing shared on this podcast should be considered medical, psychological, or professional advice.

 

Topics may include addiction, recovery, trauma, and mental health, which could be sensitive or triggering for some listeners.

 

Please take care of yourself while listening.  If you are struggling or need support, we encourage you to reach out to a qualified professional or a trusted recovery resource. 

 

You are not alone. 

 

988 Suicide and Crisis Hotline

 

SAMHSA (Substance Abuse and Mental Health Services Administration) 1-800-662-HELP, 1-800-662-4357

 

silversisters@therealteaofsobriety.org

 

 

 

 

 

 

]]> A Two Sober Gals Podcast discussing the tea of sobriety; trauma, boundaries, rehab, triggers, all things sobriety.

 

DISCLAIMER:

 

This podcast is for conversation, connection, and shared experience.

 

We are not medical professionals, therapists, or counselors, and nothing shared on this podcast should be considered medical, psychological, or professional advice.

 

Topics may include addiction, recovery, trauma, and mental health, which could be sensitive or triggering for some listeners.

 

Please take care of yourself while listening.  If you are struggling or need support, we encourage you to reach out to a qualified professional or a trusted recovery resource. 

 

You are not alone. 

 

988 Suicide and Crisis Hotline

 

SAMHSA (Substance Abuse and Mental Health Services Administration) 1-800-662-HELP, 1-800-662-4357

 

silversisters@therealteaofsobriety.org

 

 

 

 

 

 

]]> In this episode of The Real Tea of Sobriety, Austen shares his powerful alcohol recovery story - from heavy drinking after the Marine Corps to alcohol induced seizures and a bottle of whiskey a day. After losing his father, he made the life-changing decision to enter rehab and begin his journey into long-term sobriety. Now over two years sober, Austen opens up about detox, post-acute withdrawal syndrome (PAWS), brain fog, and the mental battle of early recovery. He also talks about finding community through 12-step meetings, faith, and even discovering sober spaces at music festivals - proving you don’t have to miss out on life to stay sober. The Real Tea of Sobriety false No 1888 1 6 full The Real Tea of Sobriety Episode 5 Cherie The Real Tea of Sobriety Episode 5 Cherie https://heathergorning.podbean.com/e/the-real-tea-of-sobriety-episode-5-cherie/ https://heathergorning.podbean.com/e/the-real-tea-of-sobriety-episode-5-cherie/#comments Mon, 16 Mar 2026 16:10:53 -0400 heathergorning.podbean.com/1370b48f-b4b4-3b9f-8bed-f4d94483684e A Two Sober Gals Podcast discussing the tea of sobriety; trauma, boundaries, rehab, triggers, all things sobriety.

 

DISCLAIMER:

 

This podcast is for conversation, connection, and shared experience.

 

We are not medical professionals, therapists, or counselors, and nothing shared on this podcast should be considered medical, psychological, or professional advice.

 

Topics may include addiction, recovery, trauma, and mental health, which could be sensitive or triggering for some listeners.

 

Please take care of yourself while listening.  If you are struggling or need support, we encourage you to reach out to a qualified professional or a trusted recovery resource. 

 

You are not alone. 

 

988 Suicide and Crisis Hotline

 

SAMHSA (Substance Abuse and Mental Health Services Administration) 1-800-662-HELP, 1-800-662-4357

 

silversisters@therealteaofsobriety.org

 

 

 

 

 

 

 

]]> A Two Sober Gals Podcast discussing the tea of sobriety; trauma, boundaries, rehab, triggers, all things sobriety.

 

DISCLAIMER:

 

This podcast is for conversation, connection, and shared experience.

 

We are not medical professionals, therapists, or counselors, and nothing shared on this podcast should be considered medical, psychological, or professional advice.

 

Topics may include addiction, recovery, trauma, and mental health, which could be sensitive or triggering for some listeners.

 

Please take care of yourself while listening.  If you are struggling or need support, we encourage you to reach out to a qualified professional or a trusted recovery resource. 

 

You are not alone. 

 

988 Suicide and Crisis Hotline

 

SAMHSA (Substance Abuse and Mental Health Services Administration) 1-800-662-HELP, 1-800-662-4357

 

silversisters@therealteaofsobriety.org

 

 

 

 

 

 

 

]]> She embezzled from family. She lost custody of her child.  She cooked crack for gangs in New Orleans. She survived a horrific DUI crash that doctors said she shouldn’t live through. Today? She is 15 years sober.  In this episode, Cherie opens up about addiction, trauma, relapse, faith, boundaries, and why isolation is deadly in recovery. She also shares how she helped build a 25,000 member recovery community and start an NA support internationally.  This one is real. The Real Tea of Sobriety false No 1933 1 5 full The Real Tea of Sobriety - Episode 4 Rehab's Forbidden Fruit The Real Tea of Sobriety - Episode 4 Rehab's Forbidden Fruit https://heathergorning.podbean.com/e/the-real-tea-of-sobriety-episode-4-rehabs-forbidden-fruit/ https://heathergorning.podbean.com/e/the-real-tea-of-sobriety-episode-4-rehabs-forbidden-fruit/#comments Sun, 22 Feb 2026 11:23:57 -0500 heathergorning.podbean.com/6917aed8-5cef-300b-a744-7ea6a489dffe A Two Sober Gals Podcast discussing the tea of sobriety; trauma, boundaries, rehab, triggers, all things sobriety.

 

DISCLAIMER:

 

This podcast is for conversation, connection, and shared experience.

 

We are not medical professionals, therapists, or counselors, and nothing shared on this podcast should be considered medical, psychological, or professional advice.

 

Topics may include addiction, recovery, trauma, and mental health, which could be sensitive or triggering for some listeners.

 

Please take care of yourself while listening.  If you are struggling or need support, we encourage you to reach out to a qualified professional or a trusted recovery resource. 

 

You are not alone. 

 

988 Suicide and Crisis Hotline

 

SAMHSA (Substance Abuse and Mental Health Services Administration) 1-800-662-HELP, 1-800-662-4357

 

silversisters@therealteaofsobriety.org

 

 

 

 

 

 

]]> A Two Sober Gals Podcast discussing the tea of sobriety; trauma, boundaries, rehab, triggers, all things sobriety.

 

DISCLAIMER:

 

This podcast is for conversation, connection, and shared experience.

 

We are not medical professionals, therapists, or counselors, and nothing shared on this podcast should be considered medical, psychological, or professional advice.

 

Topics may include addiction, recovery, trauma, and mental health, which could be sensitive or triggering for some listeners.

 

Please take care of yourself while listening.  If you are struggling or need support, we encourage you to reach out to a qualified professional or a trusted recovery resource. 

 

You are not alone. 

 

988 Suicide and Crisis Hotline

 

SAMHSA (Substance Abuse and Mental Health Services Administration) 1-800-662-HELP, 1-800-662-4357

 

silversisters@therealteaofsobriety.org

 

 

 

 

 

 

]]> Heather interviews Natasha and Dan and how they met while in rehab. They discuss the ’Forbidden Fruit’ of rehab - one of the ’unwritten rules of rehab’ aka The 13th Step. The Real Tea of Sobriety false No 3768 4 full The Real Tea of Sobriety - Episode 3 Grief in Recovery The Real Tea of Sobriety - Episode 3 Grief in Recovery https://heathergorning.podbean.com/e/the-real-tea-of-sobriety-episode-3-grief-in-recovery/ https://heathergorning.podbean.com/e/the-real-tea-of-sobriety-episode-3-grief-in-recovery/#comments Fri, 20 Feb 2026 10:17:24 -0500 heathergorning.podbean.com/a9f5cc3c-8ddd-3411-8391-2cf15f4fbc27 A Two Sober Gals Podcast discussing the tea of sobriety; trauma, boundaries, rehab, triggers, all things sobriety.

]]> A Two Sober Gals Podcast discussing the tea of sobriety; trauma, boundaries, rehab, triggers, all things sobriety.

]]> Natasha discusses processing her grief from the most recent loss of her mom, her everything. Listen as she tells about her journey and the coping skills she used/is using to cope. The Real Tea of Sobriety false No 2043 3 full The Real Tea of Sobriety - Episode 2 Boundaries The Real Tea of Sobriety - Episode 2 Boundaries https://heathergorning.podbean.com/e/the-title-of-real_tea_of_sobriety_-_episode_002_-_boundaries/ https://heathergorning.podbean.com/e/the-title-of-real_tea_of_sobriety_-_episode_002_-_boundaries/#comments Fri, 20 Feb 2026 06:33:12 -0500 heathergorning.podbean.com/076f2163-c57f-35c8-be85-5a7b84696b89 The Real Tea of Sobriety false No 2795 2 full The Real Tea of Sobriety - Episode 1 Welcome to the Table The Real Tea of Sobriety - Episode 1 Welcome to the Table https://heathergorning.podbean.com/e/welcome-to-the-table/ https://heathergorning.podbean.com/e/welcome-to-the-table/#comments Mon, 16 Feb 2026 16:54:22 -0500 heathergorning.podbean.com/26cdf4d8-d053-3a1d-ba8a-e133362a31f9 heathergorning false No 1806 1 1 full