Healing Meditations https://healingmeditationsbyDeborahLynn.podbean.com  Meditations, Spiritual Journeys, and Contemplations for healing and health.

]]> Sat, 01 Feb 2025 16:46:51 -0400 https://podbean.com/?v=5.5 en Copyright 2021 All rights reserved. Health & Fitness:Alternative Health 1440 episodic Deborah Strafuuss Deborah Strafuuss No false https://feed.podbean.com/healingmeditationsbyDeborahLynn/feed.xml https://pbcdn1.podbean.com/imglogo/image-logo/12202125/Healing_Meditationsagmhz.png Healing Meditations https://healingmeditationsbyDeborahLynn.podbean.com 144 144 Water Prayer Water Prayer https://healingmeditationsbyDeborahLynn.podbean.com/e/water-prayer/ https://healingmeditationsbyDeborahLynn.podbean.com/e/water-prayer/#comments Sat, 01 Feb 2025 16:46:51 -0400 talkingreiki.podbean.com/f64c55b9-beba-3895-a236-f30b59ed7c0e Water contains the essence of life. May this simple song refresh and renew your spirit.

 

]]> Water contains the essence of life. May this simple song refresh and renew your spirit.

 

]]> Deborah Strafuuss false No 24 11 full Water Prayer A Thanksgiving Meditation of Self-Gratitude A Thanksgiving Meditation of Self-Gratitude https://healingmeditationsbyDeborahLynn.podbean.com/e/a-thanksgiving-meditation-of-self-gratitude/ https://healingmeditationsbyDeborahLynn.podbean.com/e/a-thanksgiving-meditation-of-self-gratitude/#comments Thu, 21 Nov 2024 13:25:28 -0400 talkingreiki.podbean.com/02cd1721-84dd-3f20-a099-9267757c1992 A Guided Meditation into the energies of blessing, love, nurturing, care and abundance to develop a practice of gratitude!

]]> A Guided Meditation into the energies of blessing, love, nurturing, care and abundance to develop a practice of gratitude!

]]> Deborah Strafuuss false No 1159 10 full A Thanksgiving Meditation of Self-Gratitude Summer Solstice Fire Meditation Summer Solstice Fire Meditation https://healingmeditationsbyDeborahLynn.podbean.com/e/summer-solstice-fire-meditation/ https://healingmeditationsbyDeborahLynn.podbean.com/e/summer-solstice-fire-meditation/#comments Sat, 22 Jun 2024 10:27:39 -0300 talkingreiki.podbean.com/f951a8dc-c098-3de7-ab5b-e7c8b05d1122 Increase your growth, beauty and expression in this summer solstice meditation by tapping into the energy portal of summer fire. You are nature, and like nature in summer, growth abounds, explodes and expands effortlessly when we flow with its seasons and cycles!

]]> Increase your growth, beauty and expression in this summer solstice meditation by tapping into the energy portal of summer fire. You are nature, and like nature in summer, growth abounds, explodes and expands effortlessly when we flow with its seasons and cycles!

]]> Deborah Strafuuss false No 1343 9 full Summer Solstice Fire Meditation Eclipse Message Eclipse Message https://healingmeditationsbyDeborahLynn.podbean.com/e/eclipse-message/ https://healingmeditationsbyDeborahLynn.podbean.com/e/eclipse-message/#comments Sun, 07 Apr 2024 11:54:17 -0300 talkingreiki.podbean.com/670cd1ef-eba4-3c29-a3da-d3634517ccc9 A message from the Universe - Understand, Use, Empower and Activate your Eclipse.

]]> A message from the Universe - Understand, Use, Empower and Activate your Eclipse.

]]> Deborah Strafuuss false No 556 8 full Eclipse Message Guided Visualization to Find Your Elemental Ally Guided Visualization to Find Your Elemental Ally https://healingmeditationsbyDeborahLynn.podbean.com/e/guided-visualization-to-find-your-elemental-ally/ https://healingmeditationsbyDeborahLynn.podbean.com/e/guided-visualization-to-find-your-elemental-ally/#comments Wed, 10 Jan 2024 15:16:16 -0400 talkingreiki.podbean.com/b3182293-93e9-3068-ab05-dd715543180e Enjoy this beautiful guided journey to connect with the elemental force of nature that is here for you right now, to support you in your journey, strengthen you as you face challenges and give you guidance and clarity on your life path. You are an elemental being! Which element is your powerful ally for living right here, right now?

]]> Enjoy this beautiful guided journey to connect with the elemental force of nature that is here for you right now, to support you in your journey, strengthen you as you face challenges and give you guidance and clarity on your life path. You are an elemental being! Which element is your powerful ally for living right here, right now?

]]> Deborah Strafuuss false No 878 7 full Guided Visualization to Find Your Elemental Ally Meditation for Grief and Healing Meditation for Grief and Healing https://healingmeditationsbyDeborahLynn.podbean.com/e/meditation-for-grief-and-healing/ https://healingmeditationsbyDeborahLynn.podbean.com/e/meditation-for-grief-and-healing/#comments Mon, 08 Jan 2024 08:15:33 -0400 talkingreiki.podbean.com/da1c45c1-9dd0-395c-8762-9a4ef5848bed Walk through this gentle meditation to heal grief and bring the joy of remembrance into your day. Create your own unique tapestry of life woven from the depth of your memories and the light of your new paths.

]]> Walk through this gentle meditation to heal grief and bring the joy of remembrance into your day. Create your own unique tapestry of life woven from the depth of your memories and the light of your new paths.

]]> Deborah Strafuuss false No 689 6 full Meditation for Grief and Healing Storm Song Storm Song https://healingmeditationsbyDeborahLynn.podbean.com/e/storm-song/ https://healingmeditationsbyDeborahLynn.podbean.com/e/storm-song/#comments Sun, 10 Dec 2023 15:55:15 -0400 talkingreiki.podbean.com/b888a876-9ed4-3cfc-bacc-40c227cda15a This one came in as I lit the candles and a storm began to come in.

Feel the ending of the year in this December rain and wind song. As we begin to turn from the old spent year to the new, unpainted tablet of the coming year, what sparks you to turn the page with eagerness and joy?

]]> This one came in as I lit the candles and a storm began to come in.

Feel the ending of the year in this December rain and wind song. As we begin to turn from the old spent year to the new, unpainted tablet of the coming year, what sparks you to turn the page with eagerness and joy?

]]> Deborah Strafuuss false No 17 5 full Storm Song Grounding with the Breath Grounding with the Breath https://healingmeditationsbyDeborahLynn.podbean.com/e/grounding-with-the-breath/ https://healingmeditationsbyDeborahLynn.podbean.com/e/grounding-with-the-breath/#comments Mon, 06 Nov 2023 17:13:54 -0400 talkingreiki.podbean.com/3b7d32ff-1404-3b70-9aba-5b6de33f91fd Enjoy this short instructive walk through a simple breathing visualization to cleanse and clear stress and tension from the mind, body and heart. Enjoy!

]]> Enjoy this short instructive walk through a simple breathing visualization to cleanse and clear stress and tension from the mind, body and heart. Enjoy!

]]> Deborah Strafuuss false No 536 4 full Grounding with the Breath Hope Still Stands Hope Still Stands https://healingmeditationsbyDeborahLynn.podbean.com/e/two-cups-standing/ https://healingmeditationsbyDeborahLynn.podbean.com/e/two-cups-standing/#comments Sun, 06 Aug 2023 12:22:42 -0300 HealingHandsi.podbean.com/454b16a5-ccdf-3578-9d40-4848c0cfd730 A Tarot message of hope and strength in Cups and Wands.

 

]]> A Tarot message of hope and strength in Cups and Wands.

 

]]> HealingHandsi false No 341 3 full Hope Still Stands Meditating with the Reiki Precepts for Health and Well-Being Meditating with the Reiki Precepts for Health and Well-Being https://healingmeditationsbyDeborahLynn.podbean.com/e/meditating-with-the-reiki-precepts-for-health-and-well-being/ https://healingmeditationsbyDeborahLynn.podbean.com/e/meditating-with-the-reiki-precepts-for-health-and-well-being/#comments Mon, 31 Jul 2023 14:52:26 -0300 HealingHandsi.podbean.com/9ada5e80-1f26-345b-8622-75bb8636d548 In Reiki practice we meditate using these five simple guidelines or precepts known as the Gokai.

They are however, a beautiful tool for anyone seeking to focus, ground, calm and strengthen their own heart and mind, fortifying it for living with purpose and beauty in each day.

Play attention to the use of breath in this recording. Use your breath to embody the intentions of your spoken words. Enjoy!

]]> In Reiki practice we meditate using these five simple guidelines or precepts known as the Gokai.

They are however, a beautiful tool for anyone seeking to focus, ground, calm and strengthen their own heart and mind, fortifying it for living with purpose and beauty in each day.

Play attention to the use of breath in this recording. Use your breath to embody the intentions of your spoken words.
Enjoy!

]]> HealingHandsi false No 1035 2 full Meditating with the Reiki Precepts for Health and Well-Being Peace Meditation for Wellness and Balance Peace Meditation for Wellness and Balance https://healingmeditationsbyDeborahLynn.podbean.com/e/peace-meditation-for-wellness-and-balance/ https://healingmeditationsbyDeborahLynn.podbean.com/e/peace-meditation-for-wellness-and-balance/#comments Thu, 24 Jun 2021 14:20:22 -0300 HealingHandsi.podbean.com/bb581def-2cd1-33f5-a697-478f2b72adeb A delightful dip into a refreshing peacefulness meditation infused with gentle, healing Reiki.

]]> A delightful dip into a refreshing peacefulness meditation infused with gentle, healing Reiki.

]]> HealingHandsi false No 851 1 full Peace Meditation for Wellness and Balance