Happiness Spells https://happinessspells.podbean.com Five minute lists of happy things -- Increase your appreciation, positivity, gratitude and creativity. Fall asleep easily and peacefully. Sun, 04 Jan 2026 21:22:52 -0800 https://podbean.com/?v=5.5 en us Copyright 2018. All rights reserved. Health & Fitness:Alternative Health 1440 episodic Happiness Spells is a five minute list of happy things, a collection of thoughts, feelings and reveries. Headphones on. Spells will be read, separated by moments of stillness to give you the space to think. A hint of ASMR, a touch of guided meditation, a lot of gratitude. Happiness Spells is written and produced by Amanda Meyncke. Our music is by Chris Zabriskie. Happiness Spells Happiness Spells No false https://pbcdn1.podbean.com/imglogo/image-logo/2356233/Happiness_2_9wuqh.jpg Happiness Spells https://happinessspells.podbean.com 144 144 what your hands have done today what your hands have done today https://happinessspells.podbean.com/e/what-your-hands-have-done-today/ https://happinessspells.podbean.com/e/what-your-hands-have-done-today/#comments Sun, 04 Jan 2026 21:22:52 -0800 happinessspells.podbean.com/ed7817e9-3f79-366e-af25-b782fb18e275 Turning the faucet. Cracking the egg. Peeling the orange. Holding the cup with both hands. Everything your hands did today, without you noticing.

Happiness Spells is a five-minute list of good things. Small moments, specific and sensory. Listen with headphones on.

Written, recorded, and produced by Amanda Meyncke in Southern Oregon. Music by Chris Zabriskie, used under a CC license.

Visit the site to say hello.

]]> Turning the faucet. Cracking the egg. Peeling the orange. Holding the cup with both hands. Everything your hands did today, without you noticing.

Happiness Spells is a five-minute list of good things. Small moments, specific and sensory. Listen with headphones on.

Written, recorded, and produced by Amanda Meyncke in Southern Oregon. Music by Chris Zabriskie, used under a CC license.

Visit the site to say hello.

]]> Happiness Spells false No 329 212 full the pleasure of anticipating something the pleasure of anticipating something https://happinessspells.podbean.com/e/the-pleasure-of-anticipating-something/ https://happinessspells.podbean.com/e/the-pleasure-of-anticipating-something/#comments Mon, 22 Dec 2025 04:00:00 -0800 happinessspells.podbean.com/fede5839-25b8-3078-82d3-97e73e900b72 The week before a trip. The tracking page. The hour before guests arrive. Sometimes the waiting is its own kind of sweetness.

Happiness Spells is a five-minute list of good things. Small moments, specific and sensory. Listen with headphones on.

Written, recorded, and produced by Amanda Meyncke in Southern Oregon. Music by Chris Zabriskie, used under a CC license.

Visit the site to say hello.

]]> The week before a trip. The tracking page. The hour before guests arrive. Sometimes the waiting is its own kind of sweetness.

Happiness Spells is a five-minute list of good things. Small moments, specific and sensory. Listen with headphones on.

Written, recorded, and produced by Amanda Meyncke in Southern Oregon. Music by Chris Zabriskie, used under a CC license.

Visit the site to say hello.

]]> Happiness Spells false No 325 209 full small rooms, warm light small rooms, warm light https://happinessspells.podbean.com/e/small-rooms-warm-light/ https://happinessspells.podbean.com/e/small-rooms-warm-light/#comments Thu, 18 Dec 2025 04:00:00 -0800 happinessspells.podbean.com/3d1cc196-8716-33b7-8788-9bcf71fef842 The booth at the back of the bar. The car with the heat on. The kitchen late at night. The tent in the rain. Small spaces that hold you when the world feels too big.

Happiness Spells is a five-minute list of good things. Small moments, specific and sensory. Listen with headphones on.

Written, recorded, and produced by Amanda Meyncke in Southern Oregon. Music by Chris Zabriskie, used under a CC license.

Visit the site to say hello.

]]> The booth at the back of the bar. The car with the heat on. The kitchen late at night. The tent in the rain. Small spaces that hold you when the world feels too big.

Happiness Spells is a five-minute list of good things. Small moments, specific and sensory. Listen with headphones on.

Written, recorded, and produced by Amanda Meyncke in Southern Oregon. Music by Chris Zabriskie, used under a CC license.

Visit the site to say hello.

]]> Happiness Spells false No 330 211 full the longest night, and then the light returns the longest night, and then the light returns https://happinessspells.podbean.com/e/the-longest-night-and-then-the-light-returns/ https://happinessspells.podbean.com/e/the-longest-night-and-then-the-light-returns/#comments Mon, 15 Dec 2025 19:42:32 -0800 happinessspells.podbean.com/3d378643-2fa8-3502-a52f-48cd296c3278 The winter solstice. The dark coming early, the candles, the weight of blankets, the cold air on your face. And somewhere in there, the world beginning its slow turn back toward the light. Happiness Spells is a five-minute list of good things. Small moments, specific and sensory. Listen with headphones on.

Written, recorded, and produced by Amanda Meyncke in Southern Oregon. Music by Chris Zabriskie, used under a CC license.

Visit the site to say hello.

]]> The winter solstice. The dark coming early, the candles, the weight of blankets, the cold air on your face. And somewhere in there, the world beginning its slow turn back toward the light.

Happiness Spells is a five-minute list of good things. Small moments, specific and sensory. Listen with headphones on.

Written, recorded, and produced by Amanda Meyncke in Southern Oregon. Music by Chris Zabriskie, used under a CC license.

Visit the site to say hello.

]]> Happiness Spells false No 343 210 full Travel Joys: A Journey to the Greek Islands Travel Joys: A Journey to the Greek Islands https://happinessspells.podbean.com/e/travel-joys-a-journey-to-the-greek-islands/ https://happinessspells.podbean.com/e/travel-joys-a-journey-to-the-greek-islands/#comments Sat, 19 Oct 2024 22:26:46 -0700 happinessspells.podbean.com/7929036c-a1f6-388f-ad9c-3c5b4212f404 Travel Joys are a cozy patchwork of small, beautiful experiences that remind us why we love to wander.

Let's take a little trip together, shall we? Close your eyes and we're on our way to a tiny Greek island. Maybe you've been here before, or maybe you've only imagined it. Either way, let's get lost together for a while.

Happiness Spells is a unique audio experience designed to evoke positive emotions and provide a sense of calm and well-being. It's a five-minute compilation of various joyful and meaningful moments, accompanied by gentle music. From serious to lighthearted, and it aims to evoke personal connections, bringing a sense of joy and tranquility to the listener.

By using headphones and immersing yourself in the experience, you can appreciate the beauty and joy in everyday moments. This short, soothing audio experience can serve as a form of self-care, fostering mindfulness and promoting an overall sense of well-being.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Southern Oregon. The music in this episode is by Chris Zabriskie, used under a cc license.

]]> Travel Joys are a cozy patchwork of small, beautiful experiences that remind us why we love to wander.

Let's take a little trip together, shall we? Close your eyes and we're on our way to a tiny Greek island. Maybe you've been here before, or maybe you've only imagined it. Either way, let's get lost together for a while.

Happiness Spells is a unique audio experience designed to evoke positive emotions and provide a sense of calm and well-being. It's a five-minute compilation of various joyful and meaningful moments, accompanied by gentle music. From serious to lighthearted, and it aims to evoke personal connections, bringing a sense of joy and tranquility to the listener.

By using headphones and immersing yourself in the experience, you can appreciate the beauty and joy in everyday moments. This short, soothing audio experience can serve as a form of self-care, fostering mindfulness and promoting an overall sense of well-being.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Southern Oregon. The music in this episode is by Chris Zabriskie, used under a cc license.

]]> Happiness Spells false No 606 208 full things I have been telling myself (because they're true) things I have been telling myself (because they're true) https://happinessspells.podbean.com/e/things-i-have-been-telling-myself-because-theyre-true/ https://happinessspells.podbean.com/e/things-i-have-been-telling-myself-because-theyre-true/#comments Mon, 23 Sep 2024 00:00:00 -0700 happinessspells.podbean.com/fce16e5a-cb3a-3a68-baf1-23118a40b9fd More affirmations than anything else, but things I needed to hear lately. Happiness Spells is a unique audio experience designed to evoke positive emotions and provide a sense of calm and well-being. It's a five-minute compilation of various joyful and meaningful moments, accompanied by gentle music. From serious to lighthearted, and it aims to evoke personal connections, bringing a sense of joy and tranquility to the listener.

By using headphones and immersing yourself in the experience, you can appreciate the beauty and joy in everyday moments. This short, soothing audio experience can serve as a form of self-care, fostering mindfulness and promoting an overall sense of well-being.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Southern Oregon. The music in this episode is by Chris Zabriskie, used under a cc license.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> More affirmations than anything else, but things I needed to hear lately.

Happiness Spells is a unique audio experience designed to evoke positive emotions and provide a sense of calm and well-being. It's a five-minute compilation of various joyful and meaningful moments, accompanied by gentle music. From serious to lighthearted, and it aims to evoke personal connections, bringing a sense of joy and tranquility to the listener.

By using headphones and immersing yourself in the experience, you can appreciate the beauty and joy in everyday moments. This short, soothing audio experience can serve as a form of self-care, fostering mindfulness and promoting an overall sense of well-being.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Southern Oregon. The music in this episode is by Chris Zabriskie, used under a cc license.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> Happiness Spells false No 342 207 full shoulder season -- summer turning into fall shoulder season -- summer turning into fall https://happinessspells.podbean.com/e/shoulder-season-summer-turning-into-fall/ https://happinessspells.podbean.com/e/shoulder-season-summer-turning-into-fall/#comments Wed, 18 Sep 2024 12:08:04 -0700 happinessspells.podbean.com/697f12bd-c7a6-35ae-9ae3-1dccd03c187a Shoulder season makes me happy -- in between spaces.

Happiness Spells is a unique audio experience designed to evoke positive emotions and provide a sense of calm and well-being. It's a five-minute compilation of various joyful and meaningful moments, accompanied by gentle music. From serious to lighthearted, and it aims to evoke personal connections, bringing a sense of joy and tranquility to the listener.

By using headphones and immersing yourself in the experience, you can appreciate the beauty and joy in everyday moments. This short, soothing audio experience can serve as a form of self-care, fostering mindfulness and promoting an overall sense of well-being.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Southern Oregon. The music in this episode is by Chris Zabriskie, used under a cc license.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> Shoulder season makes me happy -- in between spaces.

Happiness Spells is a unique audio experience designed to evoke positive emotions and provide a sense of calm and well-being. It's a five-minute compilation of various joyful and meaningful moments, accompanied by gentle music. From serious to lighthearted, and it aims to evoke personal connections, bringing a sense of joy and tranquility to the listener.

By using headphones and immersing yourself in the experience, you can appreciate the beauty and joy in everyday moments. This short, soothing audio experience can serve as a form of self-care, fostering mindfulness and promoting an overall sense of well-being.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Southern Oregon. The music in this episode is by Chris Zabriskie, used under a cc license.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> Happiness Spells false No 350 206 full letting go of something you held dear, making space for something new letting go of something you held dear, making space for something new https://happinessspells.podbean.com/e/letting-go-of-something-you-held-dear-making-space-for-something-new/ https://happinessspells.podbean.com/e/letting-go-of-something-you-held-dear-making-space-for-something-new/#comments Sun, 07 Jan 2024 17:57:09 -0800 happinessspells.podbean.com/cd919557-4252-3709-9bcb-06e1a9ce004f And what you don't want can tell you a lot too.

Happiness Spells is a unique audio experience designed to evoke positive emotions and provide a sense of calm and well-being. It's a five-minute compilation of various joyful and meaningful moments, accompanied by gentle music. From serious to lighthearted, and it aims to evoke personal connections, bringing a sense of joy and tranquility to the listener.

By using headphones and immersing yourself in the experience, you can appreciate the beauty and joy in everyday moments. This short, soothing audio experience can serve as a form of self-care, fostering mindfulness and promoting an overall sense of well-being.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Southern Oregon. The music in this episode is by Chris Zabriskie, used under a cc license.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> And what you don't want can tell you a lot too.

Happiness Spells is a unique audio experience designed to evoke positive emotions and provide a sense of calm and well-being. It's a five-minute compilation of various joyful and meaningful moments, accompanied by gentle music. From serious to lighthearted, and it aims to evoke personal connections, bringing a sense of joy and tranquility to the listener.

By using headphones and immersing yourself in the experience, you can appreciate the beauty and joy in everyday moments. This short, soothing audio experience can serve as a form of self-care, fostering mindfulness and promoting an overall sense of well-being.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Southern Oregon. The music in this episode is by Chris Zabriskie, used under a cc license.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> Happiness Spells false No 346 205 full lots to be gleaned from nicolas cage’s wikipedia lots to be gleaned from nicolas cage’s wikipedia https://happinessspells.podbean.com/e/lots-to-be-gleaned-from-nicolas-cage-s-wikipedia/ https://happinessspells.podbean.com/e/lots-to-be-gleaned-from-nicolas-cage-s-wikipedia/#comments Wed, 03 Jan 2024 19:09:42 -0800 happinessspells.podbean.com/eb89f0c1-e42f-33bc-af27-364334815eb6 Happiness Spells is a unique audio experience designed to evoke positive emotions and provide a sense of calm and well-being. It's a five-minute compilation of various joyful and meaningful moments, accompanied by gentle music. From serious to lighthearted, and it aims to evoke personal connections, bringing a sense of joy and tranquility to the listener.

By using headphones and immersing yourself in the experience, you can appreciate the beauty and joy in everyday moments. This short, soothing audio experience can serve as a form of self-care, fostering mindfulness and promoting an overall sense of well-being.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Southern Oregon. The music in this episode is by Chris Zabriskie, used under a cc license.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> Happiness Spells is a unique audio experience designed to evoke positive emotions and provide a sense of calm and well-being. It's a five-minute compilation of various joyful and meaningful moments, accompanied by gentle music. From serious to lighthearted, and it aims to evoke personal connections, bringing a sense of joy and tranquility to the listener.

By using headphones and immersing yourself in the experience, you can appreciate the beauty and joy in everyday moments. This short, soothing audio experience can serve as a form of self-care, fostering mindfulness and promoting an overall sense of well-being.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Southern Oregon. The music in this episode is by Chris Zabriskie, used under a cc license.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> Happiness Spells false No 369 204 full a quiet look at another life a quiet look at another life https://happinessspells.podbean.com/e/a-quiet-look-at-another-life/ https://happinessspells.podbean.com/e/a-quiet-look-at-another-life/#comments Sun, 17 Dec 2023 14:03:01 -0800 happinessspells.podbean.com/bc3fb5c3-d6ff-34ff-b657-bd1e1b7de564 happy sunday, I slept in and then I made this for you.

Happiness Spells is a unique audio experience designed to evoke positive emotions and provide a sense of calm and well-being. It's a five-minute compilation of various joyful and meaningful moments, accompanied by gentle music. From serious to lighthearted, and it aims to evoke personal connections, bringing a sense of joy and tranquility to the listener.

By using headphones and immersing yourself in the experience, you can appreciate the beauty and joy in everyday moments. This short, soothing audio experience can serve as a form of self-care, fostering mindfulness and promoting an overall sense of well-being.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Southern Oregon. The music in this episode is by Chris Zabriskie, used under a cc license.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> happy sunday, I slept in and then I made this for you.

Happiness Spells is a unique audio experience designed to evoke positive emotions and provide a sense of calm and well-being. It's a five-minute compilation of various joyful and meaningful moments, accompanied by gentle music. From serious to lighthearted, and it aims to evoke personal connections, bringing a sense of joy and tranquility to the listener.

By using headphones and immersing yourself in the experience, you can appreciate the beauty and joy in everyday moments. This short, soothing audio experience can serve as a form of self-care, fostering mindfulness and promoting an overall sense of well-being.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Southern Oregon. The music in this episode is by Chris Zabriskie, used under a cc license.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> Happiness Spells false No 343 203 full I had a dream and you were in it... I had a dream and you were in it... https://happinessspells.podbean.com/e/i-had-a-dream-and-you-were-in-it/ https://happinessspells.podbean.com/e/i-had-a-dream-and-you-were-in-it/#comments Tue, 05 Dec 2023 09:48:43 -0800 happinessspells.podbean.com/f3dee697-4d3c-3200-878a-a9eb248979b9 the first half is a message from me, second half is happiness spells. more soon.

Happiness Spells is a unique audio experience designed to evoke positive emotions and provide a sense of calm and well-being. It's a five-minute compilation of various joyful and meaningful moments, accompanied by gentle music. From serious to lighthearted, and it aims to evoke personal connections, bringing a sense of joy and tranquility to the listener.

By using headphones and immersing yourself in the experience, you can appreciate the beauty and joy in everyday moments. This short, soothing audio experience can serve as a form of self-care, fostering mindfulness and promoting an overall sense of well-being.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Southern Oregon. The music in this episode is by Chris Zabriskie, used under a cc license.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> the first half is a message from me, second half is happiness spells. more soon.

Happiness Spells is a unique audio experience designed to evoke positive emotions and provide a sense of calm and well-being. It's a five-minute compilation of various joyful and meaningful moments, accompanied by gentle music. From serious to lighthearted, and it aims to evoke personal connections, bringing a sense of joy and tranquility to the listener.

By using headphones and immersing yourself in the experience, you can appreciate the beauty and joy in everyday moments. This short, soothing audio experience can serve as a form of self-care, fostering mindfulness and promoting an overall sense of well-being.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Southern Oregon. The music in this episode is by Chris Zabriskie, used under a cc license.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> Happiness Spells false No 342 202 full a series of random coincidences a series of random coincidences https://happinessspells.podbean.com/e/a-series-of-random-coincidences/ https://happinessspells.podbean.com/e/a-series-of-random-coincidences/#comments Wed, 26 Apr 2023 01:01:00 -0700 happinessspells.podbean.com/3308cc29-0db7-32ce-b9b6-a5a39309db1d Even random things happening can be quite nice.

Happiness Spells is a unique audio experience designed to evoke positive emotions and provide a sense of calm and well-being. It's a five-minute compilation of various joyful and meaningful moments, accompanied by gentle music. From serious to lighthearted, and it aims to evoke personal connections, bringing a sense of joy and tranquility to the listener.

By using headphones and immersing yourself in the experience, you can take a break from the stresses of daily life and appreciate the beauty and joy in everyday moments. This short, soothing audio experience can serve as a form of self-care, fostering mindfulness and promoting an overall sense of well-being.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Southern Maine. The music in this episode is by Chris Zabriskie, used under a cc license.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> Even random things happening can be quite nice.

Happiness Spells is a unique audio experience designed to evoke positive emotions and provide a sense of calm and well-being. It's a five-minute compilation of various joyful and meaningful moments, accompanied by gentle music. From serious to lighthearted, and it aims to evoke personal connections, bringing a sense of joy and tranquility to the listener.

By using headphones and immersing yourself in the experience, you can take a break from the stresses of daily life and appreciate the beauty and joy in everyday moments. This short, soothing audio experience can serve as a form of self-care, fostering mindfulness and promoting an overall sense of well-being.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Southern Maine. The music in this episode is by Chris Zabriskie, used under a cc license.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> Happiness Spells false No 343 201 full working in the sunny garden working in the sunny garden https://happinessspells.podbean.com/e/working-in-the-sunny-garden/ https://happinessspells.podbean.com/e/working-in-the-sunny-garden/#comments Sun, 23 Apr 2023 00:01:00 -0700 happinessspells.podbean.com/d8a19bb3-7525-300c-8d0f-36cbfdf8a150 Gardening in the sun is one of life's real pleasures.

Happiness Spells is a unique audio experience designed to evoke positive emotions and provide a sense of calm and well-being. It's a five-minute compilation of various joyful and meaningful moments, accompanied by gentle music. From serious to lighthearted, and it aims to evoke personal connections, bringing a sense of joy and tranquility to the listener.

By using headphones and immersing yourself in the experience, you can take a break from the stresses of daily life and appreciate the beauty and joy in everyday moments. This short, soothing audio experience can serve as a form of self-care, fostering mindfulness and promoting an overall sense of well-being.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Southern Maine. The music in this episode is by Chris Zabriskie, used under a cc license.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> Gardening in the sun is one of life's real pleasures.

Happiness Spells is a unique audio experience designed to evoke positive emotions and provide a sense of calm and well-being. It's a five-minute compilation of various joyful and meaningful moments, accompanied by gentle music. From serious to lighthearted, and it aims to evoke personal connections, bringing a sense of joy and tranquility to the listener.

By using headphones and immersing yourself in the experience, you can take a break from the stresses of daily life and appreciate the beauty and joy in everyday moments. This short, soothing audio experience can serve as a form of self-care, fostering mindfulness and promoting an overall sense of well-being.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Southern Maine. The music in this episode is by Chris Zabriskie, used under a cc license.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> Happiness Spells false No 340 200 full visiting your grandparents house as a kid visiting your grandparents house as a kid https://happinessspells.podbean.com/e/visiting-your-grandparents-house-as-a-kid/ https://happinessspells.podbean.com/e/visiting-your-grandparents-house-as-a-kid/#comments Wed, 19 Apr 2023 00:01:00 -0700 happinessspells.podbean.com/84b6c777-9f8f-3852-be26-c368051ff202 Pure joy -- visiting your grandparents house, being known and loved.

Happiness Spells is a unique audio experience designed to evoke positive emotions and provide a sense of calm and well-being. It's a five-minute compilation of various joyful and meaningful moments, accompanied by gentle music. From serious to lighthearted, and it aims to evoke personal connections, bringing a sense of joy and tranquility to the listener.

By using headphones and immersing yourself in the experience, you can take a break from the stresses of daily life and appreciate the beauty and joy in everyday moments. This short, soothing audio experience can serve as a form of self-care, fostering mindfulness and promoting an overall sense of well-being.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Southern Maine. The music in this episode is by Chris Zabriskie, used under a cc license.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> Pure joy -- visiting your grandparents house, being known and loved.

Happiness Spells is a unique audio experience designed to evoke positive emotions and provide a sense of calm and well-being. It's a five-minute compilation of various joyful and meaningful moments, accompanied by gentle music. From serious to lighthearted, and it aims to evoke personal connections, bringing a sense of joy and tranquility to the listener.

By using headphones and immersing yourself in the experience, you can take a break from the stresses of daily life and appreciate the beauty and joy in everyday moments. This short, soothing audio experience can serve as a form of self-care, fostering mindfulness and promoting an overall sense of well-being.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Southern Maine. The music in this episode is by Chris Zabriskie, used under a cc license.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> Happiness Spells false No 345 199 full good things about being a writer good things about being a writer https://happinessspells.podbean.com/e/good-things-about-being-a-writer/ https://happinessspells.podbean.com/e/good-things-about-being-a-writer/#comments Sun, 16 Apr 2023 00:01:00 -0700 happinessspells.podbean.com/8a15e603-2a51-3349-b1a4-2f19339b7f4c There are some joys to go along with the lows of being a writer -- watching worlds come alive -- listen to some of them here.

Happiness Spells is a unique audio experience designed to evoke positive emotions and provide a sense of calm and well-being. It's a five-minute compilation of various joyful and meaningful moments, accompanied by gentle music. From serious to lighthearted, and it aims to evoke personal connections, bringing a sense of joy and tranquility to the listener.

By using headphones and immersing yourself in the experience, you can take a break from the stresses of daily life and appreciate the beauty and joy in everyday moments. This short, soothing audio experience can serve as a form of self-care, fostering mindfulness and promoting an overall sense of well-being.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Southern Maine. The music in this episode is by Chris Zabriskie, used under a cc license.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> There are some joys to go along with the lows of being a writer -- watching worlds come alive -- listen to some of them here.

Happiness Spells is a unique audio experience designed to evoke positive emotions and provide a sense of calm and well-being. It's a five-minute compilation of various joyful and meaningful moments, accompanied by gentle music. From serious to lighthearted, and it aims to evoke personal connections, bringing a sense of joy and tranquility to the listener.

By using headphones and immersing yourself in the experience, you can take a break from the stresses of daily life and appreciate the beauty and joy in everyday moments. This short, soothing audio experience can serve as a form of self-care, fostering mindfulness and promoting an overall sense of well-being.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Southern Maine. The music in this episode is by Chris Zabriskie, used under a cc license.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> Happiness Spells false No 343 198 full making pottery and playing with clay making pottery and playing with clay https://happinessspells.podbean.com/e/making-pottery-and-playing-with-clay/ https://happinessspells.podbean.com/e/making-pottery-and-playing-with-clay/#comments Wed, 12 Apr 2023 00:01:00 -0700 happinessspells.podbean.com/5c7371de-70cd-3793-b2f3-1e505c3ace95 The experience of being a ceramacist or potter, playing with clay in your pottery studio, glazing and painting as you go.

Happiness Spells is a unique audio experience designed to evoke positive emotions and provide a sense of calm and well-being. It's a five-minute compilation of various joyful and meaningful moments, accompanied by gentle music. From serious to lighthearted, and it aims to evoke personal connections, bringing a sense of joy and tranquility to the listener.

By using headphones and immersing yourself in the experience, you can take a break from the stresses of daily life and appreciate the beauty and joy in everyday moments. This short, soothing audio experience can serve as a form of self-care, fostering mindfulness and promoting an overall sense of well-being.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Southern Maine. The music in this episode is by Chris Zabriskie, used under a cc license.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> The experience of being a ceramacist or potter, playing with clay in your pottery studio, glazing and painting as you go.

Happiness Spells is a unique audio experience designed to evoke positive emotions and provide a sense of calm and well-being. It's a five-minute compilation of various joyful and meaningful moments, accompanied by gentle music. From serious to lighthearted, and it aims to evoke personal connections, bringing a sense of joy and tranquility to the listener.

By using headphones and immersing yourself in the experience, you can take a break from the stresses of daily life and appreciate the beauty and joy in everyday moments. This short, soothing audio experience can serve as a form of self-care, fostering mindfulness and promoting an overall sense of well-being.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Southern Maine. The music in this episode is by Chris Zabriskie, used under a cc license.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> Happiness Spells false No 344 197 full the gentle hum of a coffee shop the gentle hum of a coffee shop https://happinessspells.podbean.com/e/the-gentle-hum-of-a-coffee-shop/ https://happinessspells.podbean.com/e/the-gentle-hum-of-a-coffee-shop/#comments Sun, 09 Apr 2023 00:01:00 -0700 happinessspells.podbean.com/125e71f1-ea6b-3570-9cfb-5a586f5147fc You're visiting a coffee shop, enjoying the sights and sounds of the place and the gentle hum of those around you

Happiness Spells is a unique audio experience designed to evoke positive emotions and provide a sense of calm and well-being. It's a five-minute compilation of various joyful and meaningful moments, accompanied by gentle music. From serious to lighthearted, and it aims to evoke personal connections, bringing a sense of joy and tranquility to the listener.

By using headphones and immersing yourself in the experience, you can take a break from the stresses of daily life and appreciate the beauty and joy in everyday moments. This short, soothing audio experience can serve as a form of self-care, fostering mindfulness and promoting an overall sense of well-being.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Southern Maine. The music in this episode is by Chris Zabriskie, used under a cc license.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> You're visiting a coffee shop, enjoying the sights and sounds of the place and the gentle hum of those around you

Happiness Spells is a unique audio experience designed to evoke positive emotions and provide a sense of calm and well-being. It's a five-minute compilation of various joyful and meaningful moments, accompanied by gentle music. From serious to lighthearted, and it aims to evoke personal connections, bringing a sense of joy and tranquility to the listener.

By using headphones and immersing yourself in the experience, you can take a break from the stresses of daily life and appreciate the beauty and joy in everyday moments. This short, soothing audio experience can serve as a form of self-care, fostering mindfulness and promoting an overall sense of well-being.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Southern Maine. The music in this episode is by Chris Zabriskie, used under a cc license.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> Happiness Spells false No 343 196 full the wonder of beekeeping the wonder of beekeeping https://happinessspells.podbean.com/e/the-absolute-joy-of-beekeeping/ https://happinessspells.podbean.com/e/the-absolute-joy-of-beekeeping/#comments Wed, 05 Apr 2023 00:01:00 -0700 happinessspells.podbean.com/cd0a9004-a54d-3ef7-a67b-3dfa871f3519 Keeping bees and enjoying the beauty of a bustling hive. You're a beekeeper!

Happiness Spells is a unique audio experience designed to evoke positive emotions and provide a sense of calm and well-being. It's a five-minute compilation of various joyful and meaningful moments, accompanied by gentle music. From serious to lighthearted, and it aims to evoke personal connections, bringing a sense of joy and tranquility to the listener.

By using headphones and immersing yourself in the experience, you can take a break from the stresses of daily life and appreciate the beauty and joy in everyday moments. This short, soothing audio experience can serve as a form of self-care, fostering mindfulness and promoting an overall sense of well-being.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Southern Maine. The music in this episode is by Chris Zabriskie, used under a cc license.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> Keeping bees and enjoying the beauty of a bustling hive. You're a beekeeper!

Happiness Spells is a unique audio experience designed to evoke positive emotions and provide a sense of calm and well-being. It's a five-minute compilation of various joyful and meaningful moments, accompanied by gentle music. From serious to lighthearted, and it aims to evoke personal connections, bringing a sense of joy and tranquility to the listener.

By using headphones and immersing yourself in the experience, you can take a break from the stresses of daily life and appreciate the beauty and joy in everyday moments. This short, soothing audio experience can serve as a form of self-care, fostering mindfulness and promoting an overall sense of well-being.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Southern Maine. The music in this episode is by Chris Zabriskie, used under a cc license.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> Happiness Spells false No 343 195 full a visit to the art museum a visit to the art museum https://happinessspells.podbean.com/e/a-visit-to-the-art-museum/ https://happinessspells.podbean.com/e/a-visit-to-the-art-museum/#comments Sun, 02 Apr 2023 00:01:00 -0700 happinessspells.podbean.com/493d40d9-573c-39e4-93b9-77103544a298 Visiting the art museum can be such a beautiful experience -- let me tell you all about it.

Happiness Spells is a unique audio experience designed to evoke positive emotions and provide a sense of calm and well-being. It's a five-minute compilation of various joyful and meaningful moments, accompanied by gentle music. From serious to lighthearted, and it aims to evoke personal connections, bringing a sense of joy and tranquility to the listener.

By using headphones and immersing yourself in the experience, you can take a break from the stresses of daily life and appreciate the beauty and joy in everyday moments. This short, soothing audio experience can serve as a form of self-care, fostering mindfulness and promoting an overall sense of well-being.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Southern Maine. The music in this episode is by Chris Zabriskie, used under a cc license.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> Visiting the art museum can be such a beautiful experience -- let me tell you all about it.

Happiness Spells is a unique audio experience designed to evoke positive emotions and provide a sense of calm and well-being. It's a five-minute compilation of various joyful and meaningful moments, accompanied by gentle music. From serious to lighthearted, and it aims to evoke personal connections, bringing a sense of joy and tranquility to the listener.

By using headphones and immersing yourself in the experience, you can take a break from the stresses of daily life and appreciate the beauty and joy in everyday moments. This short, soothing audio experience can serve as a form of self-care, fostering mindfulness and promoting an overall sense of well-being.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Southern Maine. The music in this episode is by Chris Zabriskie, used under a cc license.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> Happiness Spells false No 343 193 full kayaking on the river through trees and sunlight kayaking on the river through trees and sunlight https://happinessspells.podbean.com/e/kayaking-on-the-river-through-trees-and-sunlight/ https://happinessspells.podbean.com/e/kayaking-on-the-river-through-trees-and-sunlight/#comments Wed, 29 Mar 2023 00:01:00 -0700 happinessspells.podbean.com/6d7ce506-7cac-359c-b69e-a862cb55cc19 The experience of kayaking through trees on a lazy river, your paddle clean and bright.

Happiness Spells is a unique audio experience designed to evoke positive emotions and provide a sense of calm and well-being. It's a five-minute compilation of various joyful and meaningful moments, accompanied by gentle music. From serious to lighthearted, and it aims to evoke personal connections, bringing a sense of joy and tranquility to the listener.

By using headphones and immersing yourself in the experience, you can take a break from the stresses of daily life and appreciate the beauty and joy in everyday moments. This short, soothing audio experience can serve as a form of self-care, fostering mindfulness and promoting an overall sense of well-being.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Southern Maine. The music in this episode is by Chris Zabriskie, used under a cc license.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> The experience of kayaking through trees on a lazy river, your paddle clean and bright.

Happiness Spells is a unique audio experience designed to evoke positive emotions and provide a sense of calm and well-being. It's a five-minute compilation of various joyful and meaningful moments, accompanied by gentle music. From serious to lighthearted, and it aims to evoke personal connections, bringing a sense of joy and tranquility to the listener.

By using headphones and immersing yourself in the experience, you can take a break from the stresses of daily life and appreciate the beauty and joy in everyday moments. This short, soothing audio experience can serve as a form of self-care, fostering mindfulness and promoting an overall sense of well-being.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Southern Maine. The music in this episode is by Chris Zabriskie, used under a cc license.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> Happiness Spells false No 343 194 full the quiet joy of spending time alone the quiet joy of spending time alone https://happinessspells.podbean.com/e/the-quiet-joy-of-spending-time-alone/ https://happinessspells.podbean.com/e/the-quiet-joy-of-spending-time-alone/#comments Sun, 26 Mar 2023 00:01:00 -0700 happinessspells.podbean.com/20f315c6-942b-3d75-896a-5036c61edb1b All about spending time by yourself, and just how nice it can be.

Happiness Spells is a unique audio experience designed to evoke positive emotions and provide a sense of calm and well-being. It's a five-minute compilation of various joyful and meaningful moments, accompanied by gentle music. From serious to lighthearted, and it aims to evoke personal connections, bringing a sense of joy and tranquility to the listener.

By using headphones and immersing yourself in the experience, you can take a break from the stresses of daily life and appreciate the beauty and joy in everyday moments. This short, soothing audio experience can serve as a form of self-care, fostering mindfulness and promoting an overall sense of well-being.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Southern Maine. The music in this episode is by Chris Zabriskie, used under a cc license.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> All about spending time by yourself, and just how nice it can be.

Happiness Spells is a unique audio experience designed to evoke positive emotions and provide a sense of calm and well-being. It's a five-minute compilation of various joyful and meaningful moments, accompanied by gentle music. From serious to lighthearted, and it aims to evoke personal connections, bringing a sense of joy and tranquility to the listener.

By using headphones and immersing yourself in the experience, you can take a break from the stresses of daily life and appreciate the beauty and joy in everyday moments. This short, soothing audio experience can serve as a form of self-care, fostering mindfulness and promoting an overall sense of well-being.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Southern Maine. The music in this episode is by Chris Zabriskie, used under a cc license.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> Happiness Spells false No 342 192 full a night of stargazing a night of stargazing https://happinessspells.podbean.com/e/a-night-of-stargazing/ https://happinessspells.podbean.com/e/a-night-of-stargazing/#comments Tue, 21 Mar 2023 11:46:10 -0700 happinessspells.podbean.com/59801956-69ae-39fa-83e1-e46a877e13ac A night of stargazing with people you love -- the expanse of the universe and stars stretching out before you.

Happiness Spells is a unique audio experience designed to evoke positive emotions and provide a sense of calm and well-being. It's a five-minute compilation of various joyful and meaningful moments, accompanied by gentle music. From serious to lighthearted, and it aims to evoke personal connections, bringing a sense of joy and tranquility to the listener.

By using headphones and immersing yourself in the experience, you can take a break from the stresses of daily life and appreciate the beauty and joy in everyday moments. This short, soothing audio experience can serve as a form of self-care, fostering mindfulness and promoting an overall sense of well-being.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Southern Maine. The music in this episode is by Chris Zabriskie, used under a cc license.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> A night of stargazing with people you love -- the expanse of the universe and stars stretching out before you.

Happiness Spells is a unique audio experience designed to evoke positive emotions and provide a sense of calm and well-being. It's a five-minute compilation of various joyful and meaningful moments, accompanied by gentle music. From serious to lighthearted, and it aims to evoke personal connections, bringing a sense of joy and tranquility to the listener.

By using headphones and immersing yourself in the experience, you can take a break from the stresses of daily life and appreciate the beauty and joy in everyday moments. This short, soothing audio experience can serve as a form of self-care, fostering mindfulness and promoting an overall sense of well-being.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Southern Maine. The music in this episode is by Chris Zabriskie, used under a cc license.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> Happiness Spells false No 345 191 full a doorway to something better a doorway to something better https://happinessspells.podbean.com/e/a-doorway-to-something-better/ https://happinessspells.podbean.com/e/a-doorway-to-something-better/#comments Mon, 13 Feb 2023 11:11:34 -0800 happinessspells.podbean.com/0e688a77-d030-376e-994d-16a78c99c381 Sometimes a dead end is just a doorway to something better.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of things that move me, maybe they move you too. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Southern Maine. The music in this episode is by Chris Zabriskie, used under a cc license.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> Sometimes a dead end is just a doorway to something better.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of things that move me, maybe they move you too. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Southern Maine. The music in this episode is by Chris Zabriskie, used under a cc license.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> Happiness Spells false No 345 190 full yes, it’s a new episode, no, I can’t believe it either yes, it’s a new episode, no, I can’t believe it either https://happinessspells.podbean.com/e/yes-it-s-a-new-episode-no-i-can-t-believe-it-either/ https://happinessspells.podbean.com/e/yes-it-s-a-new-episode-no-i-can-t-believe-it-either/#comments Sun, 05 Feb 2023 16:03:59 -0800 happinessspells.podbean.com/ea61ac70-79af-31ef-897d-c9461e3e0a96 I'm back after 2 years being gone. Miss me?

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of things that move me, maybe they move you too. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Southern Maine. The music in this episode is by Chris Zabriskie, used under a cc license.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> I'm back after 2 years being gone. Miss me?

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of things that move me, maybe they move you too. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Southern Maine. The music in this episode is by Chris Zabriskie, used under a cc license.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> Happiness Spells false No 344 189 full Driving Late at Night, Next to the Deep Blue Ocean Driving Late at Night, Next to the Deep Blue Ocean https://happinessspells.podbean.com/e/driving-late-at-night-next-to-the-deep-blue-ocean/ https://happinessspells.podbean.com/e/driving-late-at-night-next-to-the-deep-blue-ocean/#comments Mon, 09 Aug 2021 06:18:20 -0700 happinessspells.podbean.com/43326747-1a38-3d8d-aa45-fd6fe17fb277 No more ads on the show, ever? Support Happiness Spells monthly, and unlock new unheard episodes. Support the show here. 

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Istanbul, Turkey. The music in this episode is by Chris Zabriskie, used under a cc license.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> No more ads on the show, ever? Support Happiness Spells monthly, and unlock new unheard episodes. Support the show here. 

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Istanbul, Turkey. The music in this episode is by Chris Zabriskie, used under a cc license.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> Happiness Spells false No 367 188 full Being Able to Be Your True Self Being Able to Be Your True Self https://happinessspells.podbean.com/e/being-able-to-be-your-true-self/ https://happinessspells.podbean.com/e/being-able-to-be-your-true-self/#comments Mon, 26 Jul 2021 00:00:00 -0700 happinessspells.podbean.com/44560c13-90b9-3ad8-9451-ba599709ba5d That's maybe the nicest feeling of all, isn't it?

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Istanbul, Turkey. The music in this episode is by Chris Zabriskie, used under a cc license.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> That's maybe the nicest feeling of all, isn't it?

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Istanbul, Turkey. The music in this episode is by Chris Zabriskie, used under a cc license.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> Happiness Spells false No 336 187 full A Tall Tree With Easy Branches for Climbing A Tall Tree With Easy Branches for Climbing https://happinessspells.podbean.com/e/a-tall-tree-with-easy-branches-for-climbing/ https://happinessspells.podbean.com/e/a-tall-tree-with-easy-branches-for-climbing/#comments Mon, 19 Jul 2021 02:21:37 -0700 happinessspells.podbean.com/8400c439-1735-3fa5-8132-5c5d912a122b The sun is hot, so we're hiding inside all day with an iced coffee. The streets outside are quiet these days, everyone's gone on holiday.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Istanbul, Turkey. The music in this episode is by Chris Zabriskie, used under a cc license.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> The sun is hot, so we're hiding inside all day with an iced coffee. The streets outside are quiet these days, everyone's gone on holiday.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Istanbul, Turkey. The music in this episode is by Chris Zabriskie, used under a cc license.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> Happiness Spells false No 337 186 full Warm Summer Days & Nights Warm Summer Days & Nights https://happinessspells.podbean.com/e/warm-summer-days-nights/ https://happinessspells.podbean.com/e/warm-summer-days-nights/#comments Tue, 13 Jul 2021 00:23:46 -0700 happinessspells.podbean.com/9dc87ee9-d13d-3b50-a6f3-21af4fc33769 A new episode after far too long.  Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. The music in this episode is by Chris Zabriskie, used under a cc license.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> A new episode after far too long. 

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. The music in this episode is by Chris Zabriskie, used under a cc license.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> Happiness Spells false No 336 185 full Somewhere You Learned to Love Again Somewhere You Learned to Love Again https://happinessspells.podbean.com/e/somewhere-you-learned-to-love-again/ https://happinessspells.podbean.com/e/somewhere-you-learned-to-love-again/#comments Fri, 02 Oct 2020 06:20:22 -0700 happinessspells.podbean.com/c5bbd68f-4d17-38ea-9fb5-2fa204e65454 A new episode, that finds you surrounded by every day joys, and learning to love yourself and others more fully.

This episode is brought to you by EBY, a seamless underwear company founded by Sofia Vergara. 

A portion of every purchase goes towards lifting women out of poverty through microloans. New underwear for you, and positive impact on the world around you. 

Visit TRYEBY.com and Get 20% off your first purchase using code: SPELLS20. 

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. 

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> A new episode, that finds you surrounded by every day joys, and learning to love yourself and others more fully.

This episode is brought to you by EBY, a seamless underwear company founded by Sofia Vergara. 

A portion of every purchase goes towards lifting women out of poverty through microloans. New underwear for you, and positive impact on the world around you. 

Visit TRYEBY.com and Get 20% off your first purchase using code: SPELLS20. 

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. 

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> Happiness Spells false No 372 184 full One Morning in Maine One Morning in Maine https://happinessspells.podbean.com/e/one-morning-in-maine/ https://happinessspells.podbean.com/e/one-morning-in-maine/#comments Fri, 25 Sep 2020 00:00:00 -0700 happinessspells.podbean.com/126ac489-3e54-3628-8575-f50c6d14414e A new episode, that finds you waking up in Maine. Blueberries, lobster rolls and finding peace in the rising tides.

This episode is brought to you by EBY, a seamless underwear company founded by Sofia Vergara. 

A portion of every purchase goes towards lifting women out of poverty through microloans. New underwear for you, and positive impact on the world around you. 

Visit TRYEBY.com and Get 20% off your first purchase using code: SPELLS20. 

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. 

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> A new episode, that finds you waking up in Maine. Blueberries, lobster rolls and finding peace in the rising tides.

This episode is brought to you by EBY, a seamless underwear company founded by Sofia Vergara. 

A portion of every purchase goes towards lifting women out of poverty through microloans. New underwear for you, and positive impact on the world around you. 

Visit TRYEBY.com and Get 20% off your first purchase using code: SPELLS20. 

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. 

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> Happiness Spells false No 373 183 full Take a Walk on the Moon With Me Take a Walk on the Moon With Me https://happinessspells.podbean.com/e/take-a-walk-on-the-moon-with-me/ https://happinessspells.podbean.com/e/take-a-walk-on-the-moon-with-me/#comments Mon, 04 May 2020 00:01:00 -0700 happinessspells.podbean.com/d0bbd963-19fc-5f09-bcdf-3f56a97187d2 Butterflies emerging from the cucoon, old magazines, late nights and waterfalls crashing -- everyday joys find us yet again, my love.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. The music in this episode is by Chris Zabriskie, used under a cc license.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> Butterflies emerging from the cucoon, old magazines, late nights and waterfalls crashing -- everyday joys find us yet again, my love.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. The music in this episode is by Chris Zabriskie, used under a cc license.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> Happiness Spells false No 373 182 full You're Doing The Best You Can Right Now You're Doing The Best You Can Right Now https://happinessspells.podbean.com/e/youre-doing-the-best-you-can-right-now/ https://happinessspells.podbean.com/e/youre-doing-the-best-you-can-right-now/#comments Thu, 30 Apr 2020 00:01:00 -0700 happinessspells.podbean.com/01761850-5b2a-5ef9-a11b-d204f09890dd I dropped the 30 days thing, bit off more than I could deliver in the midst of a worldwide pandemic. But I am still here, and I still love you, and we're both still trying.

This episode is brought to you by Natural CBD Sleep, which combines the power of CBD with Melatonin, valerian root, and chamomile. Get a full night's sleep and rest easy with their 100% money-back satisfaction guarantee. Visit naturalcbdsleep.com/happiness to get 50% off your order.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. The music in this episode is by Daniel Birch, used under a cc licence.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> I dropped the 30 days thing, bit off more than I could deliver in the midst of a worldwide pandemic. But I am still here, and I still love you, and we're both still trying.

This episode is brought to you by Natural CBD Sleep, which combines the power of CBD with Melatonin, valerian root, and chamomile. Get a full night's sleep and rest easy with their 100% money-back satisfaction guarantee. Visit naturalcbdsleep.com/happiness to get 50% off your order.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. The music in this episode is by Daniel Birch, used under a cc licence.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> Happiness Spells false No 373 181 full Day 14 of 30: A Perfect Bowl of Chocolate Ice Cream Day 14 of 30: A Perfect Bowl of Chocolate Ice Cream https://happinessspells.podbean.com/e/day-14-of-30-a-perfect-bowl-of-chocolate-ice-cream/ https://happinessspells.podbean.com/e/day-14-of-30-a-perfect-bowl-of-chocolate-ice-cream/#comments Mon, 27 Apr 2020 00:01:00 -0700 happinessspells.podbean.com/ede4bb26-a8f1-54d2-93a9-ebe97a387e5c Armfuls of lilac flowers, bowls of chocolate ice cream, and resting easy.

This episode is brought to you by Natural CBD Sleep, which combines the power of CBD with Melatonin, valerian root, and chamomile. Get a full night's sleep and rest easy with their 100% money-back satisfaction guarantee. Visit naturalcbdsleep.com/happiness to get 50% off your order.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. The music in this episode is by Daniel Birch, used under a cc licence.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> Armfuls of lilac flowers, bowls of chocolate ice cream, and resting easy.

This episode is brought to you by Natural CBD Sleep, which combines the power of CBD with Melatonin, valerian root, and chamomile. Get a full night's sleep and rest easy with their 100% money-back satisfaction guarantee. Visit naturalcbdsleep.com/happiness to get 50% off your order.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. The music in this episode is by Daniel Birch, used under a cc licence.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> Happiness Spells false No 373 180 full Day 13 of 30: you make it easy to do the right thing Day 13 of 30: you make it easy to do the right thing https://happinessspells.podbean.com/e/day-13-of-30-you-make-it-easy-to-do-the-right-thing/ https://happinessspells.podbean.com/e/day-13-of-30-you-make-it-easy-to-do-the-right-thing/#comments Thu, 23 Apr 2020 00:01:00 -0700 happinessspells.podbean.com/5733b989-9a4f-53f9-9628-751c4791fb7f Oh you make it easy to do the right thing. You make it easy to understand why I should. A strong moral compass and miles of walking yet to go.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. The music in this episode is by Chris Zabriskie, used under a cc license.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> Oh you make it easy to do the right thing. You make it easy to understand why I should. A strong moral compass and miles of walking yet to go.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. The music in this episode is by Chris Zabriskie, used under a cc license.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> Happiness Spells false No 375 179 full Day 12 of 30: Finding Something From Childhood You'd Forgotten Day 12 of 30: Finding Something From Childhood You'd Forgotten https://happinessspells.podbean.com/e/day-12-of-30-finding-something-from-childhood-youd-forgotten/ https://happinessspells.podbean.com/e/day-12-of-30-finding-something-from-childhood-youd-forgotten/#comments Wed, 22 Apr 2020 00:01:00 -0700 happinessspells.podbean.com/04688b99-b068-5a88-b669-8177ff4eab94 Sharp potato peelers, orange blossoms, looking at stamps -- there's a lot of little loves to be seen.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. The music in this episode is by Chris Zabriskie, used under a cc license.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> Sharp potato peelers, orange blossoms, looking at stamps -- there's a lot of little loves to be seen.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. The music in this episode is by Chris Zabriskie, used under a cc license.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> Happiness Spells false No 373 178 full Day 11 of 30: Places I Almost Asked You to Marry Me Day 11 of 30: Places I Almost Asked You to Marry Me https://happinessspells.podbean.com/e/day-11-of-30-places-i-almost-asked-you-to-marry-me/ https://happinessspells.podbean.com/e/day-11-of-30-places-i-almost-asked-you-to-marry-me/#comments Tue, 21 Apr 2020 00:01:00 -0700 happinessspells.podbean.com/6aae9478-601f-5937-8d63-64ebf87f1ad2 In between waking and sleeping, there are many hours in which to tell you how much I love you. None of which, I think, I have ever wasted.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. The music in this episode is by Chris Zabriskie, used under a cc license.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> In between waking and sleeping, there are many hours in which to tell you how much I love you. None of which, I think, I have ever wasted.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. The music in this episode is by Chris Zabriskie, used under a cc license.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> Happiness Spells false No 379 177 full Day 10 of 30: The Smell of Orange Blossoms (ft. Julia Whelan) Day 10 of 30: The Smell of Orange Blossoms (ft. Julia Whelan) https://happinessspells.podbean.com/e/day-10-of-30-the-smell-of-orange-blossoms-ft-julia-whelan/ https://happinessspells.podbean.com/e/day-10-of-30-the-smell-of-orange-blossoms-ft-julia-whelan/#comments Mon, 20 Apr 2020 00:01:00 -0700 happinessspells.podbean.com/6e91e44d-1a34-579b-806c-8e605d795ee3 Seamus Heaney, orange blossoms, panang curry and memories galore. Today's episode is written by Julia Whelan, a very warm, funny Twitter follow and a great writer and audiobook narrator.  You can find her here at www.jmwhelan.com

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was arranged, recorded and produced by Amanda Meyncke in Temecula, CA. The music in this episode is by Chris Zabriskie, used under a cc license.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> Seamus Heaney, orange blossoms, panang curry and memories galore. Today's episode is written by Julia Whelan, a very warm, funny Twitter follow and a great writer and audiobook narrator.  You can find her here at www.jmwhelan.com

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was arranged, recorded and produced by Amanda Meyncke in Temecula, CA. The music in this episode is by Chris Zabriskie, used under a cc license.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> Happiness Spells false No 373 176 full Day 9 of 30: A List of The Very Best Gestures Day 9 of 30: A List of The Very Best Gestures https://happinessspells.podbean.com/e/day-9-of-30-a-list-of-the-very-best-gestures/ https://happinessspells.podbean.com/e/day-9-of-30-a-list-of-the-very-best-gestures/#comments Thu, 09 Apr 2020 00:01:00 -0700 happinessspells.podbean.com/5a068584-dd0f-5598-b6b6-238c468edcbc A list of beautiful gestures that bring me great joy, holding hands, pointing out beautiful things, clapping wildly. 

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. The music in this episode is by Chris Zabriskie, used under a cc license.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> A list of beautiful gestures that bring me great joy, holding hands, pointing out beautiful things, clapping wildly. 

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. The music in this episode is by Chris Zabriskie, used under a cc license.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> Happiness Spells false No 373 175 full Day 8 of 30: Disappearing in the Air for Hours ft. Kayla Cagan Day 8 of 30: Disappearing in the Air for Hours ft. Kayla Cagan https://happinessspells.podbean.com/e/day-8-of-30-disappearing-in-the-air-for-hours-ft-kayla-cagan/ https://happinessspells.podbean.com/e/day-8-of-30-disappearing-in-the-air-for-hours-ft-kayla-cagan/#comments Wed, 08 Apr 2020 10:49:26 -0700 happinessspells.podbean.com/2e7cfe26-02e7-52ed-89a4-bc741374825a www.kaylacagan.com and on Instagram: @kayla_cagan_writer

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written by Kayla Cagan, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. The music in this episode is by Chris Zabriskie, used under a cc license.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> www.kaylacagan.com and on Instagram: @kayla_cagan_writer

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written by Kayla Cagan, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. The music in this episode is by Chris Zabriskie, used under a cc license.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> Happiness Spells false No 373 174 full Day 7 of 30: Little Dogs Wearing Warm Sweaters Day 7 of 30: Little Dogs Wearing Warm Sweaters https://happinessspells.podbean.com/e/day-7-of-30-little-dogs-wearing-warm-sweaters/ https://happinessspells.podbean.com/e/day-7-of-30-little-dogs-wearing-warm-sweaters/#comments Tue, 07 Apr 2020 10:08:40 -0700 happinessspells.podbean.com/b4acefa6-5d4f-53e4-8bd3-5a1140ab1c64 Little dogs, big sweaters, hugs that last a lifetime and joy unspeakable.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. The music in this episode is by Chris Zabriskie, used under a cc license.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> Little dogs, big sweaters, hugs that last a lifetime and joy unspeakable.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. The music in this episode is by Chris Zabriskie, used under a cc license.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> Happiness Spells false No 370 173 full Day 6 of 30: All the Birds Flying Near the Ground Day 6 of 30: All the Birds Flying Near the Ground https://happinessspells.podbean.com/e/day-6-of-30-all-the-birds-flying-near-the-ground/ https://happinessspells.podbean.com/e/day-6-of-30-all-the-birds-flying-near-the-ground/#comments Mon, 06 Apr 2020 00:01:00 -0700 happinessspells.podbean.com/3a23074f-4f02-5591-a329-c9c3ba23c65e Day six was ALSO written by the Year 3 students from the International French School of Sydney in Australia, thank you to them and their teacher Aleesha McGrath for these beautiful moments of joy.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. The music in this episode is by Chris Zabriskie, used under a cc license.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> Day six was ALSO written by the Year 3 students from the International French School of Sydney in Australia, thank you to them and their teacher Aleesha McGrath for these beautiful moments of joy.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. The music in this episode is by Chris Zabriskie, used under a cc license.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> Happiness Spells false No 372 172 full Day 5 of 30: Owls That Hoot Softly In the Night Day 5 of 30: Owls That Hoot Softly In the Night https://happinessspells.podbean.com/e/day-5-of-30-owls-that-hoot-softly-in-the-night/ https://happinessspells.podbean.com/e/day-5-of-30-owls-that-hoot-softly-in-the-night/#comments Fri, 27 Mar 2020 00:01:00 -0700 happinessspells.podbean.com/d181715e-7670-55bf-b923-ef73c77600de Day five was written by the Year 3 students from the International French School of Sydney in Australia, thank you to them and their teacher Aleesha McGrath for these beautiful moments of joy.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. The music in this episode is by Chris Zabriskie, used under a cc license.

Find Happiness Spells on Instagram or visit our site to send me a message.

 ]]> Day five was written by the Year 3 students from the International French School of Sydney in Australia, thank you to them and their teacher Aleesha McGrath for these beautiful moments of joy.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. The music in this episode is by Chris Zabriskie, used under a cc license.

Find Happiness Spells on Instagram or visit our site to send me a message.

 ]]> Happiness Spells false No 373 171 full Day 4 of 30: How Strongly I'll Hug You When This is Over Day 4 of 30: How Strongly I'll Hug You When This is Over https://happinessspells.podbean.com/e/day-4-of-30-how-strongly-ill-hug-you-when-this-is-over/ https://happinessspells.podbean.com/e/day-4-of-30-how-strongly-ill-hug-you-when-this-is-over/#comments Thu, 26 Mar 2020 00:01:00 -0700 happinessspells.podbean.com/ad58431c-3825-5068-a73b-7626dc98e5b6 Day four brings the sound of rain on the window, the softest linen sheets, a wealth of self compassion and a blazing bolt of hope aimed straight at you.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. The music in this episode is by Daniel Birch, used under a cc license.

Find Happiness Spells on Instagram or visit our site to send me a message.

   ]]> Day four brings the sound of rain on the window, the softest linen sheets, a wealth of self compassion and a blazing bolt of hope aimed straight at you.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. The music in this episode is by Daniel Birch, used under a cc license.

Find Happiness Spells on Instagram or visit our site to send me a message.

   ]]> Happiness Spells false No 373 170 full Day 3 of 30: Finding Your Balance Day 3 of 30: Finding Your Balance https://happinessspells.podbean.com/e/day-3-of-30-flopping-down-on-your-bed-relaxing-completely/ https://happinessspells.podbean.com/e/day-3-of-30-flopping-down-on-your-bed-relaxing-completely/#comments Wed, 25 Mar 2020 00:01:00 -0700 happinessspells.podbean.com/a7f7f2f9-2306-5727-ad25-f82391ff4470 Day three finds us twirling our hair, picking bright red plums, taking painting classes with our friends and dreaming of normal days.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> Day three finds us twirling our hair, picking bright red plums, taking painting classes with our friends and dreaming of normal days.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> Happiness Spells false No 373 169 full Day 2 of 30: Cozy Sweatpants, Perfect for Staying In Day 2 of 30: Cozy Sweatpants, Perfect for Staying In https://happinessspells.podbean.com/e/day-2-of-30-cozy-sweatpants-perfect-for-staying-in/ https://happinessspells.podbean.com/e/day-2-of-30-cozy-sweatpants-perfect-for-staying-in/#comments Tue, 24 Mar 2020 00:01:00 -0700 happinessspells.podbean.com/d3996936-31b8-505c-8c28-ea2dfa3a5f48 Day two finds us munching on candy, causing trouble, admiring actresses and finding a place of peace

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> Day two finds us munching on candy, causing trouble, admiring actresses and finding a place of peace

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> Happiness Spells false No 374 168 full Day 1 of 30: We Are All In This Together Day 1 of 30: We Are All In This Together https://happinessspells.podbean.com/e/day-1-of-30-we-are-all-in-this-together/ https://happinessspells.podbean.com/e/day-1-of-30-we-are-all-in-this-together/#comments Mon, 23 Mar 2020 00:01:00 -0700 happinessspells.podbean.com/ef8acf3e-c91d-5278-8870-8f08d52358a3 We're doing 30 days of Happiness Spells -- let's build pillow forts, put on old records and stay inside together.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> We're doing 30 days of Happiness Spells -- let's build pillow forts, put on old records and stay inside together.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> Happiness Spells false No 373 167 full Wildflowers Waving Madly in the Wind Wildflowers Waving Madly in the Wind https://happinessspells.podbean.com/e/wildflowers-waving-madly-in-the-wind/ https://happinessspells.podbean.com/e/wildflowers-waving-madly-in-the-wind/#comments Sun, 15 Mar 2020 22:20:31 -0700 happinessspells.podbean.com/9f83bbb4-a962-5071-a2df-aa2df699d771 Words of love, words of comfort find you in this moment and always. Find joy and spread it to others.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> Words of love, words of comfort find you in this moment and always. Find joy and spread it to others.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> Happiness Spells false No 373 166 full This Will Make You Feel Better. You’re Not Alone. This Will Make You Feel Better. You’re Not Alone. https://happinessspells.podbean.com/e/this-will-make-you-feel-better-you-re-not-alone/ https://happinessspells.podbean.com/e/this-will-make-you-feel-better-you-re-not-alone/#comments Thu, 12 Mar 2020 00:01:00 -0700 happinessspells.podbean.com/1b2dbb65-cd4c-5337-8e3c-c796b79ad55c You're not alone in feeling anxious, in being uncertain. This will make you feel better.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> You're not alone in feeling anxious, in being uncertain. This will make you feel better.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> Happiness Spells false No 395 165 full Making Up a Secret Handshake Making Up a Secret Handshake https://happinessspells.podbean.com/e/making-up-a-secret-handshake/ https://happinessspells.podbean.com/e/making-up-a-secret-handshake/#comments Mon, 09 Mar 2020 14:01:27 -0700 happinessspells.podbean.com/f7b22272-5c50-5625-83bb-7c933bac91eb Making up a secret handshake, waking up earlier than you thought, and planning trips to far off cities -- it's time for all the things that make you happy.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> Making up a secret handshake, waking up earlier than you thought, and planning trips to far off cities -- it's time for all the things that make you happy.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> Happiness Spells false No 401 164 full Sleep: Finding Moments of Joy, Even as I Fall Asleep Sleep: Finding Moments of Joy, Even as I Fall Asleep https://happinessspells.podbean.com/e/sleep-finding-moments-of-joy-even-as-i-fall-asleep/ https://happinessspells.podbean.com/e/sleep-finding-moments-of-joy-even-as-i-fall-asleep/#comments Fri, 06 Mar 2020 00:01:00 -0800 happinessspells.podbean.com/0d8aedf0-0fbc-5c0d-adcb-028fa9561fd1 Finding a moment to be grateful, even as I sleep.

This is a 20-minute episode set to the sounds of gentle music, designed to help you fall asleep quickly and easily. 

Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. The music in this episode is by Podington Bear.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> Finding a moment to be grateful, even as I sleep.

This is a 20-minute episode set to the sounds of gentle music, designed to help you fall asleep quickly and easily. 

Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. The music in this episode is by Podington Bear.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> Happiness Spells false No 1297 163 full Sleep: It's Everything You Like, Rolled Into One Sleep: It's Everything You Like, Rolled Into One https://happinessspells.podbean.com/e/sleep-its-everything-you-like-rolled-into-one/ https://happinessspells.podbean.com/e/sleep-its-everything-you-like-rolled-into-one/#comments Thu, 20 Feb 2020 00:01:00 -0800 happinessspells.podbean.com/16f02d5b-8c42-5d34-b928-fca4be7b4a93 A new sleep episode! Yes, recorded yesterday, can you believe it? I love you, I'm sorry I was gone so long.

This is a 20-minute episode set to the sounds of gentle music, designed to help you fall asleep quickly and easily. 

Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. The music in this episode is by Chris Zabriskie.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> A new sleep episode! Yes, recorded yesterday, can you believe it? I love you, I'm sorry I was gone so long.

This is a 20-minute episode set to the sounds of gentle music, designed to help you fall asleep quickly and easily. 

Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. The music in this episode is by Chris Zabriskie.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> Happiness Spells false No 1293 162 full A Handful of Paint Swatches For a Bright Sunny Room A Handful of Paint Swatches For a Bright Sunny Room https://happinessspells.podbean.com/e/a-handful-of-paint-swatches-for-a-bright-sunny-room/ https://happinessspells.podbean.com/e/a-handful-of-paint-swatches-for-a-bright-sunny-room/#comments Wed, 19 Feb 2020 00:01:00 -0800 happinessspells.podbean.com/779c76db-7fd9-5f1d-8d27-9bf1ca63db09 Let's go wild on the color schemes and make every wall something distinctive! C O L O RRRRRR. (This episode is a re-broadcast, new episode soon.)

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Los Angeles, CA. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> Let's go wild on the color schemes and make every wall something distinctive! C O L O RRRRRR. (This episode is a re-broadcast, new episode soon.)

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Los Angeles, CA. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> Happiness Spells false No 340 161 full Love Looks Like Many Different Things Love Looks Like Many Different Things https://happinessspells.podbean.com/e/love-looks-like-many-different-things/ https://happinessspells.podbean.com/e/love-looks-like-many-different-things/#comments Thu, 13 Feb 2020 21:01:31 -0800 happinessspells.podbean.com/017f85a1-89f2-53b0-b2a9-dc314176c65b Love looks like a friend when you need them, a soft word when you could hear it, gentleness and kindness more than you deserve.

This is a re-broadcast, thank you for your patience, new episodes coming very soon. Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Los Angeles, CA. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> Love looks like a friend when you need them, a soft word when you could hear it, gentleness and kindness more than you deserve.

This is a re-broadcast, thank you for your patience, new episodes coming very soon.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Los Angeles, CA. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> Happiness Spells false No 345 160 full A Spark that Lights Up the Whole Room A Spark that Lights Up the Whole Room https://happinessspells.podbean.com/e/a-spark-that-lights-up-the-whole-room/ https://happinessspells.podbean.com/e/a-spark-that-lights-up-the-whole-room/#comments Mon, 27 Jan 2020 08:55:07 -0800 happinessspells.podbean.com/b4938eb1-9f9e-5199-bac9-66d107ae5a78 This episode of Happiness Spells is brought to you by Booknotes. Get smarter faster with succinct summaries of thousands of books and articles. Booknotes condenses best-selling books into 15-minute summaries to listen to or read at your convenience. Try Booknotes here, available on the Apple app store.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was arranged, recorded and produced by Amanda Meyncke in Temecula, California. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> This episode of Happiness Spells is brought to you by Booknotes. Get smarter faster with succinct summaries of thousands of books and articles. Booknotes condenses best-selling books into 15-minute summaries to listen to or read at your convenience. Try Booknotes here, available on the Apple app store.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was arranged, recorded and produced by Amanda Meyncke in Temecula, California. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> Happiness Spells false No 401 159 full Spring Will Be Here, Soon Enough Spring Will Be Here, Soon Enough https://happinessspells.podbean.com/e/spring-will-be-here-soon-enough/ https://happinessspells.podbean.com/e/spring-will-be-here-soon-enough/#comments Wed, 22 Jan 2020 10:58:21 -0800 happinessspells.podbean.com/49f4857a-8281-5b6c-942b-c3b373b2aad0 Ready for all things bright and beautiful? You're at the top of that list.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Los Angeles, CA. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> Ready for all things bright and beautiful? You're at the top of that list.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Los Angeles, CA. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> Happiness Spells false No 337 158 full Knowing What You're Thinking, Without Saying a Word Knowing What You're Thinking, Without Saying a Word https://happinessspells.podbean.com/e/knowing-what-youre-thinking-without-saying-a-word/ https://happinessspells.podbean.com/e/knowing-what-youre-thinking-without-saying-a-word/#comments Mon, 20 Jan 2020 14:09:58 -0800 happinessspells.podbean.com/66f2939d-4a8f-5ac0-aa90-82c6c38ad460 Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was arranged, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was arranged, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> Happiness Spells false No 353 157 full Sleep: You are Rested, Calm and Resplendent Sleep: You are Rested, Calm and Resplendent https://happinessspells.podbean.com/e/sleep-you-are-rested-calm-and-resplendent/ https://happinessspells.podbean.com/e/sleep-you-are-rested-calm-and-resplendent/#comments Fri, 17 Jan 2020 00:01:00 -0800 happinessspells.podbean.com/e7bd3a2c-b07e-5db4-aa1c-71123ff3e8e7 You are the waves that crash on the shore. You're the star that shines first as the sun sets slowly. You're a good dream that I never wanna wake up from.

This is a 20-minute episode set to the sounds of gentle music, designed to help you fall asleep quickly and easily. This is a rebroadcast from June 2019.

Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. The music in this episode is by Chris Zabriskie.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> You are the waves that crash on the shore. You're the star that shines first as the sun sets slowly. You're a good dream that I never wanna wake up from.

This is a 20-minute episode set to the sounds of gentle music, designed to help you fall asleep quickly and easily. This is a rebroadcast from June 2019.

Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. The music in this episode is by Chris Zabriskie.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> Happiness Spells false No 1246 156 full Sleep: The Brightest Star in the Sky Caught My Eye Sleep: The Brightest Star in the Sky Caught My Eye https://happinessspells.podbean.com/e/sleep-the-brightest-star-in-the-sky-caught-my-eye/ https://happinessspells.podbean.com/e/sleep-the-brightest-star-in-the-sky-caught-my-eye/#comments Fri, 10 Jan 2020 00:01:00 -0800 happinessspells.podbean.com/8bea44df-2b74-5008-bb77-d7ec0092ea7c I missed you, did you miss me? We're back, and will have all new episodes next week. This one's from August, but it's one of my favorites. SPECIAL SLEEP EPISODE. Find a comfortable position, grab your weighted blanket and drift off, simple and sweet.

This is a 20-minute episode set to the sounds of the ocean, designed to help you fall asleep quickly and easily. 

Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Baker, CA en route to Wyoming.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> I missed you, did you miss me? We're back, and will have all new episodes next week. This one's from August, but it's one of my favorites.

SPECIAL SLEEP EPISODE. Find a comfortable position, grab your weighted blanket and drift off, simple and sweet.

This is a 20-minute episode set to the sounds of the ocean, designed to help you fall asleep quickly and easily. 

Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Baker, CA en route to Wyoming.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> Happiness Spells false No 1250 155 full Happy New Year, Everyone Happy New Year, Everyone https://happinessspells.podbean.com/e/happy-new-year-everyone-1577463597/ https://happinessspells.podbean.com/e/happy-new-year-everyone-1577463597/#comments Mon, 30 Dec 2019 00:01:00 -0800 happinessspells.podbean.com/78ec9c03-16db-5faf-a301-9e92b3644989 This is the last Happiness Spells of the year. We'll be back in January. 

This is the episode we released last year, but it's so beautiful I had to play it again. I'm grateful for you and grateful for another year.

Happiness Spells is five minute lists of happy and positive things, set to gentle music. Some big, some small, all special. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written and produced by Amanda Meyncke in Los Angeles, California along with Little Everywhere. The music in this episode is by Dann Gallucci.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> This is the last Happiness Spells of the year. We'll be back in January. 

This is the episode we released last year, but it's so beautiful I had to play it again. I'm grateful for you and grateful for another year.

Happiness Spells is five minute lists of happy and positive things, set to gentle music. Some big, some small, all special. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written and produced by Amanda Meyncke in Los Angeles, California along with Little Everywhere. The music in this episode is by Dann Gallucci.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> Happiness Spells false No 317 154 full Sleep: A Dream So Brilliant, It Stays With You for Years Sleep: A Dream So Brilliant, It Stays With You for Years https://happinessspells.podbean.com/e/sleep-a-dream-so-brilliant-it-stays-with-you-for-years/ https://happinessspells.podbean.com/e/sleep-a-dream-so-brilliant-it-stays-with-you-for-years/#comments Fri, 27 Dec 2019 08:12:29 -0800 happinessspells.podbean.com/faea621c-980d-5c2e-b8fc-74ecd06174f4 SPECIAL SLEEP EPISODE. It's almost the end of the year and you made it. I'm proud of you.

This is a re-broadcast episode, and is a 20-minute episode set to the sounds of gentle music, designed to help you fall asleep quickly and easily. 

Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Upland, CA. The music in this episode is by Podington Bear.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> SPECIAL SLEEP EPISODE. It's almost the end of the year and you made it. I'm proud of you.

This is a re-broadcast episode, and is a 20-minute episode set to the sounds of gentle music, designed to help you fall asleep quickly and easily. 

Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Upland, CA. The music in this episode is by Podington Bear.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> Happiness Spells false No 1245 153 full Line Up Your Little Joys, Name Them One By One Line Up Your Little Joys, Name Them One By One https://happinessspells.podbean.com/e/line-up-your-little-joys-name-them-one-by-one/ https://happinessspells.podbean.com/e/line-up-your-little-joys-name-them-one-by-one/#comments Mon, 16 Dec 2019 08:53:38 -0800 happinessspells.podbean.com/line-up-your-little-joys-name-them-one-by-one-5a655c7bfb17adbb908ebca7d0a13087 This episode was originally broadcast in December 2018. The month has gotten away from me, but I'm glad you're here.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was arranged, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> This episode was originally broadcast in December 2018. The month has gotten away from me, but I'm glad you're here.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was arranged, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> Happiness Spells false No 341 152 full Winter is Here, Let's Stay Warm and Cozy Winter is Here, Let's Stay Warm and Cozy https://happinessspells.podbean.com/e/winter-is-here-lets-stay-warm-and-cozy/ https://happinessspells.podbean.com/e/winter-is-here-lets-stay-warm-and-cozy/#comments Mon, 09 Dec 2019 00:01:00 -0800 happinessspells.podbean.com/winter-is-here-lets-stay-warm-and-cozy-445d65e781e2a5301664c596b4df73a9 This special, longer episode is a rebroadcast from December 2018 and revolves around the joys and pleasures of winter, snowy and cold, calm and cozy. Days spent in front of the fire, drowsily listening to holiday music as the lights glow on the tree. 

Happiness Spells is five minute lists of happy and positive things, set to gentle music. Some big, some small, all special. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written and produced by Amanda Meyncke in Los Angeles, California along with Little Everywhere. The music in this episode is by Dann Gallucci.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> This special, longer episode is a rebroadcast from December 2018 and revolves around the joys and pleasures of winter, snowy and cold, calm and cozy. Days spent in front of the fire, drowsily listening to holiday music as the lights glow on the tree. 

Happiness Spells is five minute lists of happy and positive things, set to gentle music. Some big, some small, all special. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written and produced by Amanda Meyncke in Los Angeles, California along with Little Everywhere. The music in this episode is by Dann Gallucci.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> Happiness Spells false No 504 151 full Sleep: How to Fall Asleep Completely Sleep: How to Fall Asleep Completely https://happinessspells.podbean.com/e/sleep-how-to-fall-asleep-completely/ https://happinessspells.podbean.com/e/sleep-how-to-fall-asleep-completely/#comments Fri, 06 Dec 2019 00:01:00 -0800 happinessspells.podbean.com/sleep-how-to-fall-asleep-completely-2d18c6ecc4c190b28bfdc0c12a8df05d SPECIAL SLEEP EPISODE. Falling asleep is easier when you feel safe, loved, seen, heard, held. Who do you make safe? Who makes you feel safe? 

This is a 20-minute episode set to the sounds of gentle music, designed to help you fall asleep quickly and easily. 

Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Upland, CA. The music in this episode is by Podington Bear.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> SPECIAL SLEEP EPISODE. Falling asleep is easier when you feel safe, loved, seen, heard, held. Who do you make safe? Who makes you feel safe? 

This is a 20-minute episode set to the sounds of gentle music, designed to help you fall asleep quickly and easily. 

Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Upland, CA. The music in this episode is by Podington Bear.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> Happiness Spells false No 1250 150 full Telling Me All About a Dream You Once Had Telling Me All About a Dream You Once Had https://happinessspells.podbean.com/e/telling-me-all-about-a-dream-you-once-had/ https://happinessspells.podbean.com/e/telling-me-all-about-a-dream-you-once-had/#comments Wed, 04 Dec 2019 00:01:00 -0800 happinessspells.podbean.com/telling-me-all-about-a-dream-you-once-had-9580fe7119ac7f01163225e0d671a385 I could listen to you talk for hours about a dream you once had. Tell me everything, I want to be told. 

Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. Music by Chris Zabriskie.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> I could listen to you talk for hours about a dream you once had. Tell me everything, I want to be told. 

Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. Music by Chris Zabriskie.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> Happiness Spells false No 353 149 full A Field of Sunflowers, Nodding in the Breeze A Field of Sunflowers, Nodding in the Breeze https://happinessspells.podbean.com/e/a-field-of-sunflowers-nodding-in-the-breeze/ https://happinessspells.podbean.com/e/a-field-of-sunflowers-nodding-in-the-breeze/#comments Mon, 02 Dec 2019 00:01:00 -0800 happinessspells.podbean.com/a-field-of-sunflowers-nodding-in-the-breeze-0b1415d299bc291718625bf2dc6bd44e Running through the sunflowers, listening to the crickets chirp, the final days of summer grabbing at your clothes and hair -- happiness is everywhere.

Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. Music by Chris Zabriskie.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> Running through the sunflowers, listening to the crickets chirp, the final days of summer grabbing at your clothes and hair -- happiness is everywhere.

Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. Music by Chris Zabriskie.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> Happiness Spells false No 356 148 full Sleep: Get Some Rest, You Need it Most Sleep: Get Some Rest, You Need it Most https://happinessspells.podbean.com/e/sleep-get-some-rest-you-need-it-most/ https://happinessspells.podbean.com/e/sleep-get-some-rest-you-need-it-most/#comments Fri, 29 Nov 2019 00:01:00 -0800 happinessspells.podbean.com/sleep-get-some-rest-you-need-it-most-9da97d06c4573bb292149afb99bab9d2 Sleepy snoozing naps after a heaping helping of leftovers makes everything better this cold holiday weekend. 

Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> Sleepy snoozing naps after a heaping helping of leftovers makes everything better this cold holiday weekend. 

Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> Happiness Spells false No 1293 147 full Thanksgiving Day, Thanksgiving Everyday Thanksgiving Day, Thanksgiving Everyday https://happinessspells.podbean.com/e/thanksgiving-day-thanksgiving-everyday/ https://happinessspells.podbean.com/e/thanksgiving-day-thanksgiving-everyday/#comments Wed, 27 Nov 2019 00:01:00 -0800 happinessspells.podbean.com/thanksgiving-day-thanksgiving-everyday-86b8e7c943d810ce6c6cb8ced0d8ce92 I know Thanksgiving is tomorrow, but I wanted to play you our Thanksgiving episode from last year. Sill has us feeling thankful for so much, Friendsgiving, our friends, our family, delicious food, this beautiful life we lead and so much more.

Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. Music by Chris Zabriskie.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> I know Thanksgiving is tomorrow, but I wanted to play you our Thanksgiving episode from last year. Sill has us feeling thankful for so much, Friendsgiving, our friends, our family, delicious food, this beautiful life we lead and so much more.

Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. Music by Chris Zabriskie.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> Happiness Spells false No 506 146 full Sleep: Deliriously at Peace With Yourself and The World Sleep: Deliriously at Peace With Yourself and The World https://happinessspells.podbean.com/e/sleep-deliriously-at-peace-with-yourself-and-the-world/ https://happinessspells.podbean.com/e/sleep-deliriously-at-peace-with-yourself-and-the-world/#comments Fri, 22 Nov 2019 00:01:00 -0800 happinessspells.podbean.com/sleep-deliriously-at-peace-with-yourself-and-the-world-bc4aadefafb36cd52568235a7fca4b65 You make me happier than I knew was possible. Thank you for being you, and thank you for listening.

This is a rebroadcast from July, 2019. I liked it so I wanted you to hear it again. This is a 20-minute episode set to the sounds of the ocean, designed to help you fall asleep quickly and easily. 

Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> You make me happier than I knew was possible. Thank you for being you, and thank you for listening.

This is a rebroadcast from July, 2019. I liked it so I wanted you to hear it again. This is a 20-minute episode set to the sounds of the ocean, designed to help you fall asleep quickly and easily. 

Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> Happiness Spells false No 1245 145 full The Unmatched Beauty and Adventure of Siskiyou The Unmatched Beauty and Adventure of Siskiyou https://happinessspells.podbean.com/e/the-unmatched-beauty-of-siskiyou/ https://happinessspells.podbean.com/e/the-unmatched-beauty-of-siskiyou/#comments Wed, 20 Nov 2019 00:01:00 -0800 happinessspells.podbean.com/the-unmatched-beauty-of-siskiyou-8f170eb9db9fccb8088eef86b7fb05d9 From the heights of Mt. Shasta to the lakes, trails, and tiny towns that surround it, today I want to introduce you to a place that is very close to my heart -- Siskiyou, deep in the wild reaches of Northern California. There's something for everyone, in every season of the year. A place touched by wild beauty, that leaves you breathless for more. This episode of Happiness Spells was brought to you by DiscoverSiskiyou. Find your own, individual, deeply personal adventure in California's true north. Find more Siskiyou beauty on Instagram: @seesiskiyou Plan your own adventure: https://discoversiskiyou.com/ Happiness Spells is a list of happy things, set to gentle music. Listen now to increase your capacity for creativity, gratitude and joy. A collection of memories, thoughts, daydreams and feelings. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke. Music by Outside the Sky.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> From the heights of Mt. Shasta to the lakes, trails, and tiny towns that surround it, today I want to introduce you to a place that is very close to my heart -- Siskiyou, deep in the wild reaches of Northern California. There's something for everyone, in every season of the year. A place touched by wild beauty, that leaves you breathless for more.

This episode of Happiness Spells was brought to you by DiscoverSiskiyou. Find your own, individual, deeply personal adventure in California's true north.

Find more Siskiyou beauty on Instagram: @seesiskiyou
Plan your own adventure: https://discoversiskiyou.com/

Happiness Spells is a list of happy things, set to gentle music. Listen now to increase your capacity for creativity, gratitude and joy. A collection of memories, thoughts, daydreams and feelings. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke. Music by Outside the Sky.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> Happiness Spells false No 602 144 full The World Needs Your Weirdness The World Needs Your Weirdness https://happinessspells.podbean.com/e/the-world-needs-your-weirdness/ https://happinessspells.podbean.com/e/the-world-needs-your-weirdness/#comments Mon, 18 Nov 2019 00:01:00 -0800 happinessspells.podbean.com/the-world-needs-your-weirdness-652cfccb920231138c9072aa997c46c0 Oh everything about you is unexpected and so very much wanted! 

Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. Music by Chris Zabriskie.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> Oh everything about you is unexpected and so very much wanted! 

Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. Music by Chris Zabriskie.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> Happiness Spells false No 373 143 full SLEEP: When Someone is Exceptionally Kind to You SLEEP: When Someone is Exceptionally Kind to You https://happinessspells.podbean.com/e/sleep-when-someone-is-exceptionally-kind-to-you/ https://happinessspells.podbean.com/e/sleep-when-someone-is-exceptionally-kind-to-you/#comments Fri, 15 Nov 2019 00:05:00 -0800 happinessspells.podbean.com/sleep-when-someone-is-exceptionally-kind-to-you-4e5ebf86ff8102240731063714c07935 This is a 20-minute episode set to the sounds of gentle music, designed to help you fall asleep quickly and easily. 

Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. The music in this episode is by Chris Zabriskie.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> This is a 20-minute episode set to the sounds of gentle music, designed to help you fall asleep quickly and easily. 

Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. The music in this episode is by Chris Zabriskie.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> Happiness Spells false No 1245 142 bonus The Wild Joy of a Mariachi Band The Wild Joy of a Mariachi Band https://happinessspells.podbean.com/e/the-wild-joy-of-a-mariachi-band/ https://happinessspells.podbean.com/e/the-wild-joy-of-a-mariachi-band/#comments Wed, 13 Nov 2019 00:01:00 -0800 happinessspells.podbean.com/the-wild-joy-of-a-mariachi-band-51890613d3f260971ffef52486139d2e Unexpected surprised and unbridled joy, there's many things to love in the day to day.

Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. Music by Chris Zabriskie.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> Unexpected surprised and unbridled joy, there's many things to love in the day to day.

Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. Music by Chris Zabriskie.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> Happiness Spells false No 368 142 full Kick Off Your Shoes and Dance in the Grass Kick Off Your Shoes and Dance in the Grass https://happinessspells.podbean.com/e/kick-off-your-shoes-and-dance-in-the-grass/ https://happinessspells.podbean.com/e/kick-off-your-shoes-and-dance-in-the-grass/#comments Mon, 11 Nov 2019 00:01:00 -0800 happinessspells.podbean.com/kick-off-your-shoes-and-dance-in-the-grass-a3c99221249ca39916dc3f00f0a6b5f3 The world made right through noticing the littlest things. So let's celebrate all of them.

Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. Music by Chris Zabriskie.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> The world made right through noticing the littlest things. So let's celebrate all of them.

Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. Music by Chris Zabriskie.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> Happiness Spells false No 358 141 full Sleep: Let Yourself Go, Let it All Go and Be Free For Once Sleep: Let Yourself Go, Let it All Go and Be Free For Once https://happinessspells.podbean.com/e/sleep-let-yourself-go-let-it-all-go-and-be-free-for-once/ https://happinessspells.podbean.com/e/sleep-let-yourself-go-let-it-all-go-and-be-free-for-once/#comments Fri, 08 Nov 2019 00:01:00 -0800 happinessspells.podbean.com/sleep-let-yourself-go-let-it-all-go-and-be-free-for-once-9b6156e131c69698b77679e14877d9e7 SPECIAL SLEEP EPISODE. Flip the pillow over, adjust your blankets and prepare your sweet mind for rest and relaxation.

This is a 20-minute episode set to the sounds of the ocean, designed to help you fall asleep quickly and easily. 

Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> SPECIAL SLEEP EPISODE. Flip the pillow over, adjust your blankets and prepare your sweet mind for rest and relaxation.

This is a 20-minute episode set to the sounds of the ocean, designed to help you fall asleep quickly and easily. 

Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> Happiness Spells false No 1250 140 bonus A Cozy Log Cabin Deep in The Woods A Cozy Log Cabin Deep in The Woods https://happinessspells.podbean.com/e/a-cozy-log-cabin-deep-in-the-woods/ https://happinessspells.podbean.com/e/a-cozy-log-cabin-deep-in-the-woods/#comments Mon, 04 Nov 2019 00:01:00 -0800 happinessspells.podbean.com/a-cozy-log-cabin-deep-in-the-woods-ae574da35b805463bbafec02665b665b Finding stillness, parallel play, tea and all the very best things in life.

Rebroadcast from September 2018. This episode is adapted from a piece written by Sarah K. Peck, a writer I came across recently. Peck is the founder of Startup Pregnant, a podcast and community dedicated to working mothers and business owners navigating the challenges of parenting.

A hint of #ASMR, a touch of #guidedmeditation, a lot of #gratitude.

This episode of Happiness Spells was arranged, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie.

]]> Finding stillness, parallel play, tea and all the very best things in life.

Rebroadcast from September 2018. This episode is adapted from a piece written by Sarah K. Peck, a writer I came across recently. Peck is the founder of Startup Pregnant, a podcast and community dedicated to working mothers and business owners navigating the challenges of parenting.

A hint of #ASMR, a touch of #guidedmeditation, a lot of #gratitude.

This episode of Happiness Spells was arranged, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie.

]]> Happiness Spells false No 423 140 full Sleep: Every Day Should Be as Beautiful As You Are Sleep: Every Day Should Be as Beautiful As You Are https://happinessspells.podbean.com/e/sleep-every-day-should-be-as-beautiful-as-you-are/ https://happinessspells.podbean.com/e/sleep-every-day-should-be-as-beautiful-as-you-are/#comments Fri, 01 Nov 2019 00:01:00 -0700 happinessspells.podbean.com/sleep-every-day-should-be-as-beautiful-as-you-are-ee88a7e3d163ab1716dc19a87a28eebf This is a 20-minute episode set to the sounds of gentle music, designed to help you fall asleep quickly and easily. 

Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. The music in this episode is by Chris Zabriskie.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> This is a 20-minute episode set to the sounds of gentle music, designed to help you fall asleep quickly and easily. 

Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. The music in this episode is by Chris Zabriskie.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> Happiness Spells false No 1245 139 bonus Your Hand on My Shoulder Makes the World All Right Your Hand on My Shoulder Makes the World All Right https://happinessspells.podbean.com/e/your-hand-on-my-shoulder-makes-the-world-alright/ https://happinessspells.podbean.com/e/your-hand-on-my-shoulder-makes-the-world-alright/#comments Wed, 30 Oct 2019 00:01:00 -0700 happinessspells.podbean.com/your-hand-on-my-shoulder-makes-the-world-alright-8456a4c0d75ff01303d9af6cfa9d0aef A list of happy things to make you feel like today ain't so bad, really. (It's pretty great, actually!)

Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. Music by Chris Zabriskie.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> A list of happy things to make you feel like today ain't so bad, really. (It's pretty great, actually!)

Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. Music by Chris Zabriskie.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> Happiness Spells false No 358 139 full A Pillow Fight that Ends With Laughter A Pillow Fight that Ends With Laughter https://happinessspells.podbean.com/e/a-pillow-fight-that-ends-with-laughter/ https://happinessspells.podbean.com/e/a-pillow-fight-that-ends-with-laughter/#comments Mon, 28 Oct 2019 01:01:00 -0700 happinessspells.podbean.com/a-pillow-fight-that-ends-with-laughter-9fe56f9e3b0e85e16648b5d44139daae A list of happy things for when you're feeling down.

Want a podcast alarm clock? Use Next Up to wake up to Happiness Spells and other podcasts: https://landonjmitchell.com/nextup/

Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. Music by Chris Zabriskie.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> A list of happy things for when you're feeling down.

Want a podcast alarm clock? Use Next Up to wake up to Happiness Spells and other podcasts: https://landonjmitchell.com/nextup/

Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. Music by Chris Zabriskie.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> Happiness Spells false No 362 139 full Sleep: Love is the Same Thing as Paying Attention Sleep: Love is the Same Thing as Paying Attention https://happinessspells.podbean.com/e/sleep-love-is-the-same-thing-as-paying-attention/ https://happinessspells.podbean.com/e/sleep-love-is-the-same-thing-as-paying-attention/#comments Fri, 25 Oct 2019 00:31:13 -0700 happinessspells.podbean.com/sleep-love-is-the-same-thing-as-paying-attention-1d5e1566253007bcc4d9608056b7065e This is a 20-minute episode set to the sounds of gentle music, designed to help you fall asleep quickly and easily. 

Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. The music in this episode is by Chris Zabriskie.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

 ]]> This is a 20-minute episode set to the sounds of gentle music, designed to help you fall asleep quickly and easily. 

Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. The music in this episode is by Chris Zabriskie.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

 ]]> Happiness Spells false No 1245 138 bonus The Glittering Metallic Feathers of a Hummingbird The Glittering Metallic Feathers of a Hummingbird https://happinessspells.podbean.com/e/the-glittering-metallic-feathers-of-a-hummingbird/ https://happinessspells.podbean.com/e/the-glittering-metallic-feathers-of-a-hummingbird/#comments Wed, 23 Oct 2019 00:05:39 -0700 happinessspells.podbean.com/the-glittering-metallic-feathers-of-a-hummingbird-6626c8fc020f78d52e0856314af04d51 Happiness Spells is five minutes of happy and positive things, a collection of thoughts, daydreams and feelings. Headphones on.

This episode is a rebroadcast from 2018 -- written by Emily Faulstich, curator and creator of The Happy Lists. She has an impressive resume, from founding fashion brand Wildfox to forging her own path in the world of photography and illustration.

This episode of Happiness Spells was arranged, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie.

]]> Happiness Spells is five minutes of happy and positive things, a collection of thoughts, daydreams and feelings. Headphones on.

This episode is a rebroadcast from 2018 -- written by Emily Faulstich, curator and creator of The Happy Lists. She has an impressive resume, from founding fashion brand Wildfox to forging her own path in the world of photography and illustration.

This episode of Happiness Spells was arranged, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie.

]]> Happiness Spells false No 402 137 full The Perfect Witty Retort, Just When You Need It The Perfect Witty Retort, Just When You Need It https://happinessspells.podbean.com/e/the-perfect-witty-retort-just-when-you-need-it/ https://happinessspells.podbean.com/e/the-perfect-witty-retort-just-when-you-need-it/#comments Mon, 21 Oct 2019 01:01:00 -0700 happinessspells.podbean.com/the-perfect-witty-retort-just-when-you-need-it-a60ea71c852578e5ca295c9f351d48f5 A list of things that might make you happy, day in and day out. 

Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. Music by Chris Zabriskie.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> A list of things that might make you happy, day in and day out. 

Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. Music by Chris Zabriskie.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> Happiness Spells false No 358 136 full Sleep: The Moon Says Goodnight, And So Do I Sleep: The Moon Says Goodnight, And So Do I https://happinessspells.podbean.com/e/sleep-the-moon-says-goodnight-and-so-do-i/ https://happinessspells.podbean.com/e/sleep-the-moon-says-goodnight-and-so-do-i/#comments Fri, 18 Oct 2019 01:01:00 -0700 happinessspells.podbean.com/sleep-the-moon-says-goodnight-and-so-do-i-fe01c35a5286c3cf61f13970fab0d39b This is a 20-minute episode set to the sounds of gentle music, designed to help you fall asleep quickly and easily. 

Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. The music in this episode is by Outside the Sky.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> This is a 20-minute episode set to the sounds of gentle music, designed to help you fall asleep quickly and easily. 

Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. The music in this episode is by Outside the Sky.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> Happiness Spells false No 1245 135 bonus The Feeling of Calm in the Desert The Feeling of Calm in the Desert https://happinessspells.podbean.com/e/the-feeling-of-calm-in-the-desert/ https://happinessspells.podbean.com/e/the-feeling-of-calm-in-the-desert/#comments Wed, 16 Oct 2019 00:23:09 -0700 happinessspells.podbean.com/the-feeling-of-calm-in-the-desert-5cdf4e007c5f13133d0646536b9fcab9 This episode is a rebroadcast from 2018, written by Amy Katherine Cannon from her work "Desert Retreat", she is a poet and writer living in Los Angeles. Revel in the sounds of the desert, the flora, the fauna, the hot sun, the cool night, the bright stars and more.

Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

This episode of Happiness Spells was written, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie. Special sounds via FreeSound.org, and Kangaroo Vindaloo.

]]> This episode is a rebroadcast from 2018, written by Amy Katherine Cannon from her work "Desert Retreat", she is a poet and writer living in Los Angeles. Revel in the sounds of the desert, the flora, the fauna, the hot sun, the cool night, the bright stars and more.

Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

This episode of Happiness Spells was written, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie. Special sounds via FreeSound.org, and Kangaroo Vindaloo.

]]> Happiness Spells false No 380 135 full A Good Book You Can't Put Down A Good Book You Can't Put Down https://happinessspells.podbean.com/e/a-good-book-you-cant-put-down/ https://happinessspells.podbean.com/e/a-good-book-you-cant-put-down/#comments Mon, 14 Oct 2019 02:18:10 -0700 happinessspells.podbean.com/a-good-book-you-cant-put-down-2e4bb0c7ff76781e79903c60a5d7eead That's the funny thing about happiness, it sneaks up on you when you're not looking. Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> That's the funny thing about happiness, it sneaks up on you when you're not looking.

Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> Happiness Spells false No 202 134 full Sleep: Wrapped Up Like a Little Burrito In Your Blanket Sleep: Wrapped Up Like a Little Burrito In Your Blanket https://happinessspells.podbean.com/e/sleep-wrapped-up-like-a-little-burrito-in-your-blanket/ https://happinessspells.podbean.com/e/sleep-wrapped-up-like-a-little-burrito-in-your-blanket/#comments Fri, 11 Oct 2019 01:01:00 -0700 happinessspells.podbean.com/sleep-wrapped-up-like-a-little-burrito-in-your-blanket-4b09f9a934a7bacb4a34550631f4aa09 This is a 20-minute episode set to the sounds of gentle music, designed to help you fall asleep quickly and easily. 

Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. The music in this episode is by Chris Zabriskie.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> This is a 20-minute episode set to the sounds of gentle music, designed to help you fall asleep quickly and easily. 

Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. The music in this episode is by Chris Zabriskie.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> Happiness Spells false No 1246 133 bonus You're Too Cute For Words You're Too Cute For Words https://happinessspells.podbean.com/e/youre-too-cute-for-words/ https://happinessspells.podbean.com/e/youre-too-cute-for-words/#comments Wed, 09 Oct 2019 01:01:00 -0700 happinessspells.podbean.com/youre-too-cute-for-words-b4682357579fe634fca6ace94a8b8b6d Weird obsessions, dancing through the day and new glasses. There's a lot to be happy about today, darlin'.

Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> Weird obsessions, dancing through the day and new glasses. There's a lot to be happy about today, darlin'.

Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> Happiness Spells false No 358 132 full A Celebration of All Things Fall A Celebration of All Things Fall https://happinessspells.podbean.com/e/a-celebration-of-all-things-fall/ https://happinessspells.podbean.com/e/a-celebration-of-all-things-fall/#comments Mon, 07 Oct 2019 10:57:57 -0700 happinessspells.podbean.com/a-celebration-of-all-things-fall-03515ce3fd9f5c80d9af4afc371ef106 Crisp fall leaves, delicious autumn cooking, big cozy sweaters, the soft glow of campfires, hay rides galore, caramel apples -- it's fall, my loves.

Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> Crisp fall leaves, delicious autumn cooking, big cozy sweaters, the soft glow of campfires, hay rides galore, caramel apples -- it's fall, my loves.

Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> Happiness Spells false No 484 132 full Sleep: Being Rocked Gently To Sleep Sleep: Being Rocked Gently To Sleep https://happinessspells.podbean.com/e/sleep-being-rocked-gently-to-sleep/ https://happinessspells.podbean.com/e/sleep-being-rocked-gently-to-sleep/#comments Fri, 04 Oct 2019 01:01:00 -0700 happinessspells.podbean.com/sleep-being-rocked-gently-to-sleep-47aaf21e4da3036e664144cf765334c6 Falling asleep quickly is a gift. This is a 20-minute episode set to the sounds of the ocean, designed to help you fall asleep quickly and easily. 

Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> Falling asleep quickly is a gift. This is a 20-minute episode set to the sounds of the ocean, designed to help you fall asleep quickly and easily. 

Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> Happiness Spells false No 1265 131 bonus Fall is Here, Welcoming You With Open Arms Fall is Here, Welcoming You With Open Arms https://happinessspells.podbean.com/e/fall-is-here-welcoming-you-with-open-arms/ https://happinessspells.podbean.com/e/fall-is-here-welcoming-you-with-open-arms/#comments Wed, 02 Oct 2019 01:01:00 -0700 happinessspells.podbean.com/fall-is-here-welcoming-you-with-open-arms-ed46877991f073bda3ccd4ae72484fa1 Fall is here, hear the yell -- it's a glorious time of year, leaves on the ground and a feeling of mystery in the air.

Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude, and joy. A collection of thoughts, daydreams, feelings, and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. Music by Chris Zabriskie.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> Fall is here, hear the yell -- it's a glorious time of year, leaves on the ground and a feeling of mystery in the air.

Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude, and joy. A collection of thoughts, daydreams, feelings, and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. Music by Chris Zabriskie.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> Happiness Spells false No 441 131 full When Was the Last Time You Did Nothing at All? When Was the Last Time You Did Nothing at All? https://happinessspells.podbean.com/e/when-was-the-last-time-you-did-nothing-at-all/ https://happinessspells.podbean.com/e/when-was-the-last-time-you-did-nothing-at-all/#comments Mon, 30 Sep 2019 01:01:00 -0700 happinessspells.podbean.com/when-was-the-last-time-you-did-nothing-at-all-df3f7bea7bdc8d2b8aec88d487f2e7b8 Not every minute of every day has to be productive or useful. Doing nothing is a radical act.

Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude, and joy. A collection of thoughts, daydreams, feelings, and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. Music by Chris Zabriskie.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> Not every minute of every day has to be productive or useful. Doing nothing is a radical act.

Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude, and joy. A collection of thoughts, daydreams, feelings, and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. Music by Chris Zabriskie.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> Happiness Spells false No 358 130 full Sleep: Dreamy Days into Starry Nights Sleep: Dreamy Days into Starry Nights https://happinessspells.podbean.com/e/sleep-dreamy-days-into-starry-nights/ https://happinessspells.podbean.com/e/sleep-dreamy-days-into-starry-nights/#comments Fri, 27 Sep 2019 10:06:49 -0700 happinessspells.podbean.com/sleep-dreamy-days-into-starry-nights-ba2e59c6a4803835e3aac70637bd6cc2 You find yourself in the warmest, coziest bed, with the softest music. This is a 20-minute episode set to the sounds of gentle music, designed to help you fall asleep quickly and easily. 

Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. The music in this episode is by Poddington Bear.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> You find yourself in the warmest, coziest bed, with the softest music.

This is a 20-minute episode set to the sounds of gentle music, designed to help you fall asleep quickly and easily. 

Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. The music in this episode is by Poddington Bear.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> Happiness Spells false No 1245 129 bonus You're a Human Disco Ball on the Dance Floor You're a Human Disco Ball on the Dance Floor https://happinessspells.podbean.com/e/so-many-reasons-to-fall-in-love-with-the-world/ https://happinessspells.podbean.com/e/so-many-reasons-to-fall-in-love-with-the-world/#comments Wed, 25 Sep 2019 01:01:00 -0700 happinessspells.podbean.com/so-many-reasons-to-fall-in-love-with-the-world-38643b538feff89a870decdcc169ae48 A jacket covered with sequins, driving too fast around the city, smelling spices, getting cat pics from a friend, whale watching -- so many reasons to fall in love with the world around us.

Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude, and joy. A collection of thoughts, daydreams, feelings, and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. Music by Chris Zabriskie.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> A jacket covered with sequins, driving too fast around the city, smelling spices, getting cat pics from a friend, whale watching -- so many reasons to fall in love with the world around us.

Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude, and joy. A collection of thoughts, daydreams, feelings, and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. Music by Chris Zabriskie.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> Happiness Spells false No 359 129 full A Million Good Things Happen Every Day A Million Good Things Happen Every Day https://happinessspells.podbean.com/e/a-million-good-things-happen-every-day/ https://happinessspells.podbean.com/e/a-million-good-things-happen-every-day/#comments Mon, 23 Sep 2019 01:01:00 -0700 happinessspells.podbean.com/a-million-good-things-happen-every-day-ed9072eb33167203c2c7436cdea7f998 The stunning purple shower of flowers, jumping from a hot tub to an icy pool, bookcases that look like birdhouses -- a million good things that happen every day.

Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude, and joy. A collection of thoughts, daydreams, feelings, and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Los Angeles, CA. Music by Chris Zabriskie.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> The stunning purple shower of flowers, jumping from a hot tub to an icy pool, bookcases that look like birdhouses -- a million good things that happen every day.

Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude, and joy. A collection of thoughts, daydreams, feelings, and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Los Angeles, CA. Music by Chris Zabriskie.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> Happiness Spells false No 341 128 full Sleep: What a Gift, To Know and Love You Sleep: What a Gift, To Know and Love You https://happinessspells.podbean.com/e/sleep-what-a-gift-to-know-and-love-you/ https://happinessspells.podbean.com/e/sleep-what-a-gift-to-know-and-love-you/#comments Fri, 20 Sep 2019 01:01:00 -0700 happinessspells.podbean.com/sleep-what-a-gift-to-know-and-love-you-fd58e11cabd7d14646cb1843943b02c6 You are a sleepyhead, and this one's for you -- soft sounds and sleepy lulls.

This is a 20-minute episode set to the sounds of gentle music, designed to help you fall asleep quickly and easily. 

Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Los Angeles, CA. The music in this episode is by Podington Bear. 

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> You are a sleepyhead, and this one's for you -- soft sounds and sleepy lulls.

This is a 20-minute episode set to the sounds of gentle music, designed to help you fall asleep quickly and easily. 

Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Los Angeles, CA. The music in this episode is by Podington Bear. 

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> Happiness Spells false No 1251 127 bonus Let's See the World, In All Its Glory Let's See the World, In All Its Glory https://happinessspells.podbean.com/e/lets-see-the-world-in-all-its-glory/ https://happinessspells.podbean.com/e/lets-see-the-world-in-all-its-glory/#comments Wed, 18 Sep 2019 07:07:06 -0700 happinessspells.podbean.com/lets-see-the-world-in-all-its-glory-e6054143e500eb8ef59da2117182a52c Small joys sometimes matter most.

Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude, and joy. A collection of thoughts, daydreams, feelings, and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Los Angeles, CA. Music by Chris Zabriskie.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> Small joys sometimes matter most.

Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude, and joy. A collection of thoughts, daydreams, feelings, and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Los Angeles, CA. Music by Chris Zabriskie.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> Happiness Spells false No 390 127 full The Thrill of Ordinary Pleasures The Thrill of Ordinary Pleasures https://happinessspells.podbean.com/e/the-thrill-of-ordinary-pleasures/ https://happinessspells.podbean.com/e/the-thrill-of-ordinary-pleasures/#comments Mon, 16 Sep 2019 09:03:36 -0700 happinessspells.podbean.com/the-thrill-of-ordinary-pleasures-d95d0d24882cac0aabe1598e6bf92518 Let yourself think of five things you love, five reasons to feel joy, five people who make the world a better place to be. 

Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude, and joy. A collection of thoughts, daydreams, feelings, and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. Music by Chris Zabriskie.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> Let yourself think of five things you love, five reasons to feel joy, five people who make the world a better place to be. 

Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude, and joy. A collection of thoughts, daydreams, feelings, and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. Music by Chris Zabriskie.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> Happiness Spells false No 355 126 full Sleep: The Moon Looms Large in the Sky Tonight Sleep: The Moon Looms Large in the Sky Tonight https://happinessspells.podbean.com/e/sleep-the-moon-looms-large-in-the-sky-tonight/ https://happinessspells.podbean.com/e/sleep-the-moon-looms-large-in-the-sky-tonight/#comments Fri, 13 Sep 2019 01:01:00 -0700 happinessspells.podbean.com/sleep-the-moon-looms-large-in-the-sky-tonight-a57d93a2bba35e2e2364ffe5eff16096 SPECIAL SLEEP EPISODE. Every night I drift off thinking with love of the people I know and places I've been. May you sleep deeply tonight.

This is a 20-minute episode set to the sounds of Podington Bear, designed to help you fall asleep quickly and easily. 

Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, California.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> SPECIAL SLEEP EPISODE. Every night I drift off thinking with love of the people I know and places I've been. May you sleep deeply tonight.

This is a 20-minute episode set to the sounds of Podington Bear, designed to help you fall asleep quickly and easily. 

Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, California.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> Happiness Spells false No 1248 125 bonus That Little Gap Between Your Teeth When You Smile That Little Gap Between Your Teeth When You Smile https://happinessspells.podbean.com/e/that-little-gap-between-your-teeth-when-you-smile/ https://happinessspells.podbean.com/e/that-little-gap-between-your-teeth-when-you-smile/#comments Wed, 11 Sep 2019 01:01:00 -0700 happinessspells.podbean.com/that-little-gap-between-your-teeth-when-you-smile-2aae973e9e625747bf3be9b6005aebc6 The littlest, weirdest things can make us feel happier than something monumental. Life is full of these little joys.

Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude, and joy. A collection of thoughts, daydreams, feelings, and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. Music by Chris Zabriskie.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> The littlest, weirdest things can make us feel happier than something monumental. Life is full of these little joys.

Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude, and joy. A collection of thoughts, daydreams, feelings, and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. Music by Chris Zabriskie.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> Happiness Spells false No 358 125 full Hugging the Person You Love Hugging the Person You Love https://happinessspells.podbean.com/e/hugging-the-person-you-love/ https://happinessspells.podbean.com/e/hugging-the-person-you-love/#comments Mon, 09 Sep 2019 01:01:00 -0700 happinessspells.podbean.com/hugging-the-person-you-love-89c78536305539fed79e17cbb9ed779f Metallic rainbows, brand new notebooks, watercolors -- all everyday happinesses.

Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude, and joy. A collection of thoughts, daydreams, feelings, and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. Music by Chris Zabriskie.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> Metallic rainbows, brand new notebooks, watercolors -- all everyday happinesses.

Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude, and joy. A collection of thoughts, daydreams, feelings, and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. Music by Chris Zabriskie.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> Happiness Spells false No 362 124 full Sleep: A Whole Big Bed, All To Yourself Sleep: A Whole Big Bed, All To Yourself https://happinessspells.podbean.com/e/sleep-a-whole-big-bed-all-to-yourself/ https://happinessspells.podbean.com/e/sleep-a-whole-big-bed-all-to-yourself/#comments Fri, 06 Sep 2019 01:01:00 -0700 happinessspells.podbean.com/sleep-a-whole-big-bed-all-to-yourself-1b4b3b8603fa9efb41af562a94cdc0ab SPECIAL SLEEP EPISODE. This life is filled with small, daily joys that add up into a life well-lived. Grab your favorite blanket and a pillow and let's fall asleep while dreaming of the future.

This is a 20-minute episode set to the sounds of the ocean, designed to help you fall asleep quickly and easily. 

Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, California.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> SPECIAL SLEEP EPISODE. This life is filled with small, daily joys that add up into a life well-lived. Grab your favorite blanket and a pillow and let's fall asleep while dreaming of the future.

This is a 20-minute episode set to the sounds of the ocean, designed to help you fall asleep quickly and easily. 

Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, California.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> Happiness Spells false No 1250 123 bonus The Very Last Days of Summer are Here The Very Last Days of Summer are Here https://happinessspells.podbean.com/e/the-very-last-days-of-summer-are-here-rebroadcast/ https://happinessspells.podbean.com/e/the-very-last-days-of-summer-are-here-rebroadcast/#comments Wed, 04 Sep 2019 01:01:00 -0700 happinessspells.podbean.com/the-very-last-days-of-summer-are-here-rebroadcast-2fc527d5271690d70a12b4228d52ffbe This episode is a rebroadcast from September 2018.

The last bits of summer are all around you, bike rides, the beach, stargazing, barbecues, fresh baked pies and more.

Happiness Spells is five minutes of happy and positive things, a collection of thoughts, daydreams, feelings and reveries. Headphones on. A hint of #ASMR, a touch of #guidedmeditation, a lot of #gratitude.

This episode of Happiness Spells was arranged, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie.

]]> This episode is a rebroadcast from September 2018.

The last bits of summer are all around you, bike rides, the beach, stargazing, barbecues, fresh baked pies and more.

Happiness Spells is five minutes of happy and positive things, a collection of thoughts, daydreams, feelings and reveries. Headphones on. A hint of #ASMR, a touch of #guidedmeditation, a lot of #gratitude.

This episode of Happiness Spells was arranged, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie.

]]> Happiness Spells false No 420 123 full Filling Up Your Passport With Stamps from Far Off Places Filling Up Your Passport With Stamps from Far Off Places https://happinessspells.podbean.com/e/filling-up-your-passport-with-stamps-from-far-off-places/ https://happinessspells.podbean.com/e/filling-up-your-passport-with-stamps-from-far-off-places/#comments Mon, 02 Sep 2019 01:01:00 -0700 happinessspells.podbean.com/filling-up-your-passport-with-stamps-from-far-off-places-9efe0cfcbe4c3b5fcc95e916d57b8098 Books arranged by color, stamps in a passport, recipes from your grandparents -- lots to be happy about.

Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude, and joy. A collection of thoughts, daydreams, feelings, and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. Music by Chris Zabriskie.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> Books arranged by color, stamps in a passport, recipes from your grandparents -- lots to be happy about.

Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude, and joy. A collection of thoughts, daydreams, feelings, and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. Music by Chris Zabriskie.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> Happiness Spells false No 369 122 full Sleep: Dreams Do Come True Sleep: Dreams Do Come True https://happinessspells.podbean.com/e/sleep-dreams-do-come-true-rebroadcast/ https://happinessspells.podbean.com/e/sleep-dreams-do-come-true-rebroadcast/#comments Fri, 30 Aug 2019 01:01:00 -0700 happinessspells.podbean.com/sleep-dreams-do-come-true-rebroadcast-6e68b3163abd706240621479cfb99d6e An episode to help you fall asleep peacefully, slowly and calmly.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was uploaded by Amanda Meyncke in Crazy Horse, SD. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> An episode to help you fall asleep peacefully, slowly and calmly.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was uploaded by Amanda Meyncke in Crazy Horse, SD. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> Happiness Spells false No 509 125 bonus Learning the Names and Shapes of Clouds Learning the Names and Shapes of Clouds https://happinessspells.podbean.com/e/a-brightly-colored-raincoat-that-cheers-you-up-rebroadcast/ https://happinessspells.podbean.com/e/a-brightly-colored-raincoat-that-cheers-you-up-rebroadcast/#comments Wed, 28 Aug 2019 01:01:00 -0700 happinessspells.podbean.com/a-brightly-colored-raincoat-that-cheers-you-up-rebroadcast-9ea9f6756be3d7fa6119f7205492ebb8 This is a rebroadcast from September 2019.

Mystery notes in places you'd least expect them, a brightly colored raincoat cheering you up greatly, new toothbrushes, and not even knowing what day it is -- sound like happiness beyond measure to me.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Central Point, Oregon. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> This is a rebroadcast from September 2019.

Mystery notes in places you'd least expect them, a brightly colored raincoat cheering you up greatly, new toothbrushes, and not even knowing what day it is -- sound like happiness beyond measure to me.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Central Point, Oregon. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> Happiness Spells false No 343 121 full A Brightly Colored Raincoat A Brightly Colored Raincoat https://happinessspells.podbean.com/e/a-brightly-colored-raincoat/ https://happinessspells.podbean.com/e/a-brightly-colored-raincoat/#comments Mon, 26 Aug 2019 01:01:00 -0700 happinessspells.podbean.com/a-brightly-colored-raincoat-a9c779f2ea54ad0f2661a7e1b4b612a8 Wearing a bright raincoat, the perfect sunset, long road trips and dense fog -- a recipe for happiness.

Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude, and joy. A collection of thoughts, daydreams, feelings, and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. Music by Mystic Wind.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> Wearing a bright raincoat, the perfect sunset, long road trips and dense fog -- a recipe for happiness.

Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude, and joy. A collection of thoughts, daydreams, feelings, and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. Music by Mystic Wind.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> Happiness Spells false No 355 120 full Sleep: Drowsy, Dreamy, Warm and Lazy Sleep: Drowsy, Dreamy, Warm and Lazy https://happinessspells.podbean.com/e/sleep-drowsy-dreamy-warm-and-lazy/ https://happinessspells.podbean.com/e/sleep-drowsy-dreamy-warm-and-lazy/#comments Fri, 23 Aug 2019 01:01:00 -0700 happinessspells.podbean.com/sleep-drowsy-dreamy-warm-and-lazy-85e1790d9eb80badac6b70ffebfbd6b7 SPECIAL SLEEP EPISODE. Get comfortable in these last few days of Summer, find your way into a drowsy place, ready for rest and relaxation

This is a 20-minute episode set to the sounds of the ocean, designed to help you fall asleep quickly and easily. 

Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Baker, CA en route to Wyoming.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> SPECIAL SLEEP EPISODE. Get comfortable in these last few days of Summer, find your way into a drowsy place, ready for rest and relaxation

This is a 20-minute episode set to the sounds of the ocean, designed to help you fall asleep quickly and easily. 

Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Baker, CA en route to Wyoming.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> Happiness Spells false No 1250 124 full Singing in Perfect Harmony With You (Rebroadcast) Singing in Perfect Harmony With You (Rebroadcast) https://happinessspells.podbean.com/e/singing-in-perfect-harmony-with-you-rebroadcast/ https://happinessspells.podbean.com/e/singing-in-perfect-harmony-with-you-rebroadcast/#comments Wed, 21 Aug 2019 01:01:00 -0700 happinessspells.podbean.com/singing-in-perfect-harmony-with-you-rebroadcast-9aa330041307c46a9658b3b2b630463e This episode is a rebroadcast from February 2019. Ice cream cones handed out warmly, movies you can blaze through in 10 minutes, jungle filled front yards and singing in perfect harmony with someone we love -- there are many beautiful happinesses and these ones are ours.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Los Angeles, CA. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or visit our site to send me a message.

   ]]> This episode is a rebroadcast from February 2019.

Ice cream cones handed out warmly, movies you can blaze through in 10 minutes, jungle filled front yards and singing in perfect harmony with someone we love -- there are many beautiful happinesses and these ones are ours.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Los Angeles, CA. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or visit our site to send me a message.

   ]]> Happiness Spells false No 325 119 full Doing The Things You Always Said You'd Do Doing The Things You Always Said You'd Do https://happinessspells.podbean.com/e/doing-the-things-you-always-said-youd-do/ https://happinessspells.podbean.com/e/doing-the-things-you-always-said-youd-do/#comments Mon, 19 Aug 2019 01:01:00 -0700 happinessspells.podbean.com/doing-the-things-you-always-said-youd-do-0398d37b3e7c128c0a618768dbc1371a The everyday joy of noticing things. Imagining the life of a stranger, eating a perfectly ripe peach, looking at a two-dollar bill.

Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude, and joy. A collection of thoughts, daydreams, feelings, and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. Music by Chris Zabriskie.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> The everyday joy of noticing things. Imagining the life of a stranger, eating a perfectly ripe peach, looking at a two-dollar bill.

Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude, and joy. A collection of thoughts, daydreams, feelings, and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. Music by Chris Zabriskie.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> Happiness Spells false No 358 118 full Sleep: Dreaming Deeply of Something You'd Forgotten Long Ago Sleep: Dreaming Deeply of Something You'd Forgotten Long Ago https://happinessspells.podbean.com/e/sleep-dreaming-deeply-of-something-youd-forgotten-long-ago/ https://happinessspells.podbean.com/e/sleep-dreaming-deeply-of-something-youd-forgotten-long-ago/#comments Fri, 16 Aug 2019 01:01:00 -0700 happinessspells.podbean.com/sleep-dreaming-deeply-of-something-youd-forgotten-long-ago-1e54725b45e2f124017c11d47e0aaf75 SPECIAL SLEEP EPISODE. Flip the pillow over, adjust your blankets and prepare your sweet mind for rest and relaxation.

This is a 20-minute episode set to the sounds of the ocean, designed to help you fall asleep quickly and easily. 

Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> SPECIAL SLEEP EPISODE. Flip the pillow over, adjust your blankets and prepare your sweet mind for rest and relaxation.

This is a 20-minute episode set to the sounds of the ocean, designed to help you fall asleep quickly and easily. 

Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> Happiness Spells false No 1250 117 bonus Always New Things to Love About You Always New Things to Love About You https://happinessspells.podbean.com/e/always-new-things-to-love-about-you/ https://happinessspells.podbean.com/e/always-new-things-to-love-about-you/#comments Wed, 14 Aug 2019 01:01:00 -0700 happinessspells.podbean.com/always-new-things-to-love-about-you-7b4e54851295793f7ef967b2b065d7f8 This is a list of things that made me happy this week. Remember, there is a love, greater than you can imagine, waiting for you. Let it find you.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. Our music is by Chris Zabriskie.

Find Happiness Spells on  Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> This is a list of things that made me happy this week. Remember, there is a love, greater than you can imagine, waiting for you. Let it find you.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. Our music is by Chris Zabriskie.

Find Happiness Spells on  Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> Happiness Spells false No 358 117 full Floating on Your Back in the Middle of the Pool Floating on Your Back in the Middle of the Pool https://happinessspells.podbean.com/e/floating-on-your-back-in-the-middle-of-the-pool/ https://happinessspells.podbean.com/e/floating-on-your-back-in-the-middle-of-the-pool/#comments Mon, 12 Aug 2019 01:01:00 -0700 happinessspells.podbean.com/floating-on-your-back-in-the-middle-of-the-pool-3f36ede23fe79ebd9418be632bcbcb59 Summer is still here but there's that slight chill in the air at night, autumn is sneaking up on us slowly but surely. There's so much happiness to be found in all the little things still.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. Our music is by Chris Zabriskie.

Find Happiness Spells on  Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> Summer is still here but there's that slight chill in the air at night, autumn is sneaking up on us slowly but surely. There's so much happiness to be found in all the little things still.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. Our music is by Chris Zabriskie.

Find Happiness Spells on  Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> Happiness Spells false No 358 116 full Sleep: Drifting Off to Sleep, Listening to the Ocean Waves Sleep: Drifting Off to Sleep, Listening to the Ocean Waves https://happinessspells.podbean.com/e/sleep-drifting-off-to-sleep-listening-to-the-ocean-waves/ https://happinessspells.podbean.com/e/sleep-drifting-off-to-sleep-listening-to-the-ocean-waves/#comments Fri, 09 Aug 2019 01:01:00 -0700 happinessspells.podbean.com/sleep-drifting-off-to-sleep-listening-to-the-ocean-waves-b15903a0b5c78755d0f87f97b692eb6e SPECIAL SLEEP EPISODE. Oh, it's just so peaceful here with you, down by the ocean shore. I keep thinking of all the things we have to be grateful for, and so I wrote down this list in my journal.

This is a 20-minute episode set to the sounds of the ocean, designed to help you fall asleep quickly and easily. 

Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> SPECIAL SLEEP EPISODE. Oh, it's just so peaceful here with you, down by the ocean shore. I keep thinking of all the things we have to be grateful for, and so I wrote down this list in my journal.

This is a 20-minute episode set to the sounds of the ocean, designed to help you fall asleep quickly and easily. 

Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> Happiness Spells false No 1250 115 bonus You Just Might Be the Luckiest You Just Might Be the Luckiest https://happinessspells.podbean.com/e/you-just-might-be-the-luckiest/ https://happinessspells.podbean.com/e/you-just-might-be-the-luckiest/#comments Wed, 07 Aug 2019 01:01:00 -0700 happinessspells.podbean.com/you-just-might-be-the-luckiest-ea5f78a3231df1bc52eed11613d31237 Luck is only the tiniest part of everything, but this list of happy things is joyful. Reading cartoons from the paper, riding a bike again, playing with kittens and thinking about you.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. Our music is by Chris Zabriskie.

Find Happiness Spells on  Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> Luck is only the tiniest part of everything, but this list of happy things is joyful. Reading cartoons from the paper, riding a bike again, playing with kittens and thinking about you.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. Our music is by Chris Zabriskie.

Find Happiness Spells on  Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> Happiness Spells false No 358 115 full This Will Help Make it Better, For You This Will Help Make it Better, For You https://happinessspells.podbean.com/e/this-will-help-make-it-better-for-you/ https://happinessspells.podbean.com/e/this-will-help-make-it-better-for-you/#comments Mon, 05 Aug 2019 01:01:00 -0700 happinessspells.podbean.com/this-will-help-make-it-better-for-you-f39937f8a4b619dca0b70e2978879e4b Every day has so many opportunities to let ourselves love, but we shy away from them because of fear of being vulnerable, of being rejected. Hold your heart out to someone today, and let them love you a little.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. Our music is by Chris Zabriskie.

Find Happiness Spells on  Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

   ]]> Every day has so many opportunities to let ourselves love, but we shy away from them because of fear of being vulnerable, of being rejected. Hold your heart out to someone today, and let them love you a little.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. Our music is by Chris Zabriskie.

Find Happiness Spells on  Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

   ]]> Happiness Spells false No 361 114 full Sleep: The Light from the Stars Traveled so Far to See You Sleep: The Light from the Stars Traveled so Far to See You https://happinessspells.podbean.com/e/sleep-the-light-from-the-stars-traveled-so-far-to-see-you/ https://happinessspells.podbean.com/e/sleep-the-light-from-the-stars-traveled-so-far-to-see-you/#comments Fri, 02 Aug 2019 01:01:00 -0700 happinessspells.podbean.com/sleep-the-light-from-the-stars-traveled-so-far-to-see-you-8aff7da0f22469f2029b12d28cc30f97 SPECIAL SLEEP EPISODE. Trying to fall asleep can bring up so much to think about in this life. Some things I've been thinking about lately -- you don't need to make yourself small to be loved. You don't need to hide your truth to be loved. Sleep and rest easy knowing you are enough, you are loved.

This is a 20-minute episode set to the sounds of Outside the Sky's gentle music, designed to help you fall asleep quickly and easily. 

Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> SPECIAL SLEEP EPISODE. Trying to fall asleep can bring up so much to think about in this life. Some things I've been thinking about lately -- you don't need to make yourself small to be loved. You don't need to hide your truth to be loved. Sleep and rest easy knowing you are enough, you are loved.

This is a 20-minute episode set to the sounds of Outside the Sky's gentle music, designed to help you fall asleep quickly and easily. 

Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> Happiness Spells false No 1251 113 bonus If We Can Appreciate the Small Things, We Can Handle the Big Things If We Can Appreciate the Small Things, We Can Handle the Big Things https://happinessspells.podbean.com/e/if-we-can-appreciate-the-small-things-we-can-handle-the-big-things/ https://happinessspells.podbean.com/e/if-we-can-appreciate-the-small-things-we-can-handle-the-big-things/#comments Wed, 31 Jul 2019 00:09:34 -0700 happinessspells.podbean.com/if-we-can-appreciate-the-small-things-we-can-handle-the-big-things-d51ea982f7fa8931624b2daadf9f0728 Everyday happinesses, a greek chorus of joy, like kicking around a soccer ball, crispy edges of a cookie and a best friend who knows to text you only the choicest memes in all the land.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. Our music is by Chris Zabriskie.

Find Happiness Spells on  Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> Everyday happinesses, a greek chorus of joy, like kicking around a soccer ball, crispy edges of a cookie and a best friend who knows to text you only the choicest memes in all the land.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. Our music is by Chris Zabriskie.

Find Happiness Spells on  Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> Happiness Spells false No 361 113 full Everyone's Rooting Just for You Everyone's Rooting Just for You https://happinessspells.podbean.com/e/everyones-rooting-just-for-you/ https://happinessspells.podbean.com/e/everyones-rooting-just-for-you/#comments Mon, 29 Jul 2019 01:01:00 -0700 happinessspells.podbean.com/everyones-rooting-just-for-you-e2260e9ea4cae11f27de016edc831db2 There's such a wealth of happiness to be found in everything big and small, from the joy of learning to juggle to bigger joys such as time spent with people who love us so much. Everyone's on your side, cheering you on.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. Our music is by Chris Zabriskie.

Find Happiness Spells on  Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

   ]]> There's such a wealth of happiness to be found in everything big and small, from the joy of learning to juggle to bigger joys such as time spent with people who love us so much. Everyone's on your side, cheering you on.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. Our music is by Chris Zabriskie.

Find Happiness Spells on  Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

   ]]> Happiness Spells false No 358 112 full Sleep: You Were In My Dream Last Night Sleep: You Were In My Dream Last Night https://happinessspells.podbean.com/e/sleep-you-were-in-my-dream-last-night/ https://happinessspells.podbean.com/e/sleep-you-were-in-my-dream-last-night/#comments Fri, 26 Jul 2019 01:01:00 -0700 happinessspells.podbean.com/sleep-you-were-in-my-dream-last-night-2126436cb6054b5b5eba2d09bb041400 SPECIAL SLEEP EPISODE. As I woke up I remembered that you were in my dream last night. It makes sense, I thought of you just before sleeping and in the dream we were young, walking the halls of a vast estate, listening to the sounds of laughter in a garden nearby. We were happy, and you looked happiest of all.

This is a 20-minute episode set to the sounds of Podington Bear's gentle music, designed to help you fall asleep quickly and easily. 

Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> SPECIAL SLEEP EPISODE. As I woke up I remembered that you were in my dream last night. It makes sense, I thought of you just before sleeping and in the dream we were young, walking the halls of a vast estate, listening to the sounds of laughter in a garden nearby. We were happy, and you looked happiest of all.

This is a 20-minute episode set to the sounds of Podington Bear's gentle music, designed to help you fall asleep quickly and easily. 

Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> Happiness Spells false No 1254 111 bonus You Have So Much Love To Give You Have So Much Love To Give https://happinessspells.podbean.com/e/you-have-so-much-love-to-give/ https://happinessspells.podbean.com/e/you-have-so-much-love-to-give/#comments Wed, 24 Jul 2019 01:01:00 -0700 happinessspells.podbean.com/you-have-so-much-love-to-give-26102f466d667c6a6f5846bf804f52f5 A moodier set of happy things, the ones you discover late at night awake in your room and staring out at the city lights, enjoying a late dinner alone, dancing to music no one else can hear and knowing there's more than enough love in this life.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. Our music is by Chris Zabriskie.

Find Happiness Spells on  Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> A moodier set of happy things, the ones you discover late at night awake in your room and staring out at the city lights, enjoying a late dinner alone, dancing to music no one else can hear and knowing there's more than enough love in this life.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. Our music is by Chris Zabriskie.

Find Happiness Spells on  Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> Happiness Spells false No 360 111 full The Sunny, Lazy Days of Summer The Sunny, Lazy Days of Summer https://happinessspells.podbean.com/e/the-sunny-lazy-days-of-summer/ https://happinessspells.podbean.com/e/the-sunny-lazy-days-of-summer/#comments Mon, 22 Jul 2019 01:01:00 -0700 happinessspells.podbean.com/the-sunny-lazy-days-of-summer-cc5f357b02eec5db14eac8382cb1f5fb Summer is a time for sno-cones, and happy babies, sharing stories with friends who know you so well late at night and stargazing at stars that are burning brilliantly in the night sky. 

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. Our music is by Chris Zabriskie.

Find Happiness Spells on  Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

   ]]> Summer is a time for sno-cones, and happy babies, sharing stories with friends who know you so well late at night and stargazing at stars that are burning brilliantly in the night sky. 

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. Our music is by Chris Zabriskie.

Find Happiness Spells on  Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

   ]]> Happiness Spells false No 359 110 full Sleep: To See The World in a Different Way Sleep: To See The World in a Different Way https://happinessspells.podbean.com/e/sleep-to-see-the-world-in-a-different-way/ https://happinessspells.podbean.com/e/sleep-to-see-the-world-in-a-different-way/#comments Fri, 19 Jul 2019 01:01:00 -0700 happinessspells.podbean.com/sleep-to-see-the-world-in-a-different-way-c36828832597bdf70b66eb38a4615f56 SPECIAL SLEEP EPISODE. There's so many things to feel grateful for. It can be difficult to say what we mean, but mostly what we want to say is that we understand, that we feel the same way. Falling asleep is a blessing, another chance to try again and do better tomorrow. Sometimes when you fall asleep, you're still smiling and you wake up feeling just the same way.

This is a 20-minute episode set to the sounds of the ocean, designed to help you fall asleep quickly and easily. 

Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> SPECIAL SLEEP EPISODE. There's so many things to feel grateful for. It can be difficult to say what we mean, but mostly what we want to say is that we understand, that we feel the same way. Falling asleep is a blessing, another chance to try again and do better tomorrow. Sometimes when you fall asleep, you're still smiling and you wake up feeling just the same way.

This is a 20-minute episode set to the sounds of the ocean, designed to help you fall asleep quickly and easily. 

Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> Happiness Spells false No 1245 109 bonus Spending Time in the Garden Spending Time in the Garden https://happinessspells.podbean.com/e/spending-time-in-the-garden/ https://happinessspells.podbean.com/e/spending-time-in-the-garden/#comments Wed, 17 Jul 2019 01:01:00 -0700 happinessspells.podbean.com/spending-time-in-the-garden-86b675844c405bdb1475da9280e58916 An episode devoted to the garden, growing a garden, spending time with your plants and flowers, and feeling so much pleasure in the growth of living things. After all, you're a living thing yourself and you are growing too. Happiness Spells is a five minute list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. Our music is by Chris Zabriskie.

Find Happiness Spells on  Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> An episode devoted to the garden, growing a garden, spending time with your plants and flowers, and feeling so much pleasure in the growth of living things. After all, you're a living thing yourself and you are growing too.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. Our music is by Chris Zabriskie.

Find Happiness Spells on  Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> Happiness Spells false No 359 109 full Laughing Out Loud Without Meaning To Laughing Out Loud Without Meaning To https://happinessspells.podbean.com/e/laughing-out-loud-without-meaning-to/ https://happinessspells.podbean.com/e/laughing-out-loud-without-meaning-to/#comments Mon, 15 Jul 2019 01:01:00 -0700 happinessspells.podbean.com/laughing-out-loud-without-meaning-to-03920728756aafb7f5527b1d5ef78a5e Everyday happinesses, including hummingbirds, long drives with the A/C on, the absolute unmitigated pleasure of making homemade brownies and laughing out loud just for the sheer joy of it.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Los Angeles, CA. Our music is by Chris Zabriskie.

Find Happiness Spells on  Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> Everyday happinesses, including hummingbirds, long drives with the A/C on, the absolute unmitigated pleasure of making homemade brownies and laughing out loud just for the sheer joy of it.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Los Angeles, CA. Our music is by Chris Zabriskie.

Find Happiness Spells on  Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> Happiness Spells false No 359 108 full Sleep: Curled Up Under the Covers On A Cozy Night Sleep: Curled Up Under the Covers On A Cozy Night https://happinessspells.podbean.com/e/sleep-curled-up-under-the-covers-on-a-cozy-night/ https://happinessspells.podbean.com/e/sleep-curled-up-under-the-covers-on-a-cozy-night/#comments Fri, 12 Jul 2019 01:01:00 -0700 happinessspells.podbean.com/sleep-curled-up-under-the-covers-on-a-cozy-night-6d109f0bb687e4905e2aa3e671e796b8 SPECIAL SLEEP EPISODE. You don't have to leave, you could stay here for a while, rest your eyes. I'll tidy up and wash the dishes. There's a breeze coming in through the window and you can hear the ships out in the harbor clang their bells. Sleep well, my love.

This is a 20-minute episode set to the sounds of the ocean, designed to help you fall asleep quickly and easily. 

Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> SPECIAL SLEEP EPISODE. You don't have to leave, you could stay here for a while, rest your eyes. I'll tidy up and wash the dishes. There's a breeze coming in through the window and you can hear the ships out in the harbor clang their bells. Sleep well, my love.

This is a 20-minute episode set to the sounds of the ocean, designed to help you fall asleep quickly and easily. 

Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> Happiness Spells false No 1245 107 bonus Camping: All The Very Best Things Camping: All The Very Best Things https://happinessspells.podbean.com/e/camping-all-the-very-best-things/ https://happinessspells.podbean.com/e/camping-all-the-very-best-things/#comments Wed, 10 Jul 2019 01:01:00 -0700 happinessspells.podbean.com/camping-all-the-very-best-things-1e67d864fa1837885c9a88646431c97f A joyful ode to the great outdoors, hammocks, icy rivers, camping clothes and staying up late staring at the stars!

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Los Angeles, CA. Our music is by Chris Zabriskie.

Find Happiness Spells on  Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> A joyful ode to the great outdoors, hammocks, icy rivers, camping clothes and staying up late staring at the stars!

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Los Angeles, CA. Our music is by Chris Zabriskie.

Find Happiness Spells on  Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> Happiness Spells false No 359 107 full Oh, You Make My Heart Race Wildly Oh, You Make My Heart Race Wildly https://happinessspells.podbean.com/e/oh-you-make-my-heart-race-wildly/ https://happinessspells.podbean.com/e/oh-you-make-my-heart-race-wildly/#comments Mon, 08 Jul 2019 01:01:00 -0700 happinessspells.podbean.com/oh-you-make-my-heart-race-wildly-0219502ca8eadbcd008cb01772affdf3 Getting a haricut, smelling bodywash, women's soccer, a bowl of cherries, the sounds of an owl in the distance -- happiness is to be found all around us, in every small joy and peaceful thing. Happiness Spells is a five minute list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Los Angeles, CA. Our music is by Chris Zabriskie.

Find Happiness Spells on  Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> Getting a haricut, smelling bodywash, women's soccer, a bowl of cherries, the sounds of an owl in the distance -- happiness is to be found all around us, in every small joy and peaceful thing.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Los Angeles, CA. Our music is by Chris Zabriskie.

Find Happiness Spells on  Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> Happiness Spells false No 359 106 full Sleep: You're Exactly Where You're Supposed to Be Sleep: You're Exactly Where You're Supposed to Be https://happinessspells.podbean.com/e/sleep-youre-exactly-where-youre-supposed-to-be/ https://happinessspells.podbean.com/e/sleep-youre-exactly-where-youre-supposed-to-be/#comments Fri, 05 Jul 2019 01:01:00 -0700 happinessspells.podbean.com/sleep-youre-exactly-where-youre-supposed-to-be-83ddf96913373e9e790f6d2e62766a8c SPECIAL SLEEP EPISODE. Memories you'd half-forgotten, bits of songs you once knew... falling asleep so softly you don't remember doing it.

This is a 20-minute episode set to the sounds of the ocean, designed to help you fall asleep quickly and easily. 

Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> SPECIAL SLEEP EPISODE. Memories you'd half-forgotten, bits of songs you once knew... falling asleep so softly you don't remember doing it.

This is a 20-minute episode set to the sounds of the ocean, designed to help you fall asleep quickly and easily. 

Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> Happiness Spells false No 1265 105 bonus Been Thinking About You All Day Been Thinking About You All Day https://happinessspells.podbean.com/e/been-thinking-about-you-all-day/ https://happinessspells.podbean.com/e/been-thinking-about-you-all-day/#comments Wed, 03 Jul 2019 01:01:00 -0700 happinessspells.podbean.com/been-thinking-about-you-all-day-5dadd8b49a015245ffd8b9ae7429ac1c New words to describe feelings you never knew you’d have, contentment throughout the day and when a stranger says “bless you!” so much joy, all around us.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Los Angeles, CA. Our music is by Chris Zabriskie.

Find Happiness Spells on  Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> New words to describe feelings you never knew you’d have, contentment throughout the day and when a stranger says “bless you!” so much joy, all around us.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Los Angeles, CA. Our music is by Chris Zabriskie.

Find Happiness Spells on  Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> Happiness Spells false No 360 105 full Give Yourself Room to Breathe Give Yourself Room to Breathe https://happinessspells.podbean.com/e/give-yourself-room-to-breathe/ https://happinessspells.podbean.com/e/give-yourself-room-to-breathe/#comments Mon, 01 Jul 2019 01:01:00 -0700 happinessspells.podbean.com/give-yourself-room-to-breathe-b57a087e21127fe9a70300a9647b4896 Everyday happiness is perhaps the most important and meaningful kind. I want to see it all, to feel it all, to gather it all to me and hold it close, forever.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Seattle, WA. Our music is by Chris Zabriskie.

Find Happiness Spells on  Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> Everyday happiness is perhaps the most important and meaningful kind. I want to see it all, to feel it all, to gather it all to me and hold it close, forever.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Seattle, WA. Our music is by Chris Zabriskie.

Find Happiness Spells on  Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> Happiness Spells false No 358 104 full Sleep: In This Whole Wide World, You Found Me Sleep: In This Whole Wide World, You Found Me https://happinessspells.podbean.com/e/sleep-in-this-whole-wide-world-you-found-me/ https://happinessspells.podbean.com/e/sleep-in-this-whole-wide-world-you-found-me/#comments Fri, 28 Jun 2019 08:53:04 -0700 happinessspells.podbean.com/sleep-in-this-whole-wide-world-you-found-me-47a6cf67137d13c4334ff9305e14cafa SPECIAL SLEEP EPISODE. Gentle, peaceful rest. Tea and your own thoughts late at night. Soft sheets and warm blankets. Smile as you drift away.

This is a 20-minute episode set to the sounds of gentle music, designed to help you fall asleep quickly and easily. 

Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. The music in this episode is by Podington Bear.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> SPECIAL SLEEP EPISODE. Gentle, peaceful rest. Tea and your own thoughts late at night. Soft sheets and warm blankets. Smile as you drift away.

This is a 20-minute episode set to the sounds of gentle music, designed to help you fall asleep quickly and easily. 

Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. The music in this episode is by Podington Bear.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> Happiness Spells false No 1250 103 bonus I Am Becoming More Kind I Am Becoming More Kind https://happinessspells.podbean.com/e/i-am-becoming-more-kind/ https://happinessspells.podbean.com/e/i-am-becoming-more-kind/#comments Wed, 26 Jun 2019 01:01:00 -0700 happinessspells.podbean.com/i-am-becoming-more-kind-619dbc9c36ef3c56fc9865bc2b31bd0a Want to become kinder? Struggle with finding ways to be kind above all else? It’s time to strive for progress not perfection, first of all, and allow ourselves to be new-in-town when it comes to increasing our own capacity for kindness, empathy and thoughtfulness.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Los Angeles, CA. Our music is by Chris Zabriskie.

Find Happiness Spells on  Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> Want to become kinder? Struggle with finding ways to be kind above all else? It’s time to strive for progress not perfection, first of all, and allow ourselves to be new-in-town when it comes to increasing our own capacity for kindness, empathy and thoughtfulness.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Los Angeles, CA. Our music is by Chris Zabriskie.

Find Happiness Spells on  Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> Happiness Spells false No 359 103 full You're Really Easy to Talk To, Did You Know That? You're Really Easy to Talk To, Did You Know That? https://happinessspells.podbean.com/e/youre-really-easy-to-talk-to-did-you-know-that/ https://happinessspells.podbean.com/e/youre-really-easy-to-talk-to-did-you-know-that/#comments Mon, 24 Jun 2019 01:01:00 -0700 happinessspells.podbean.com/youre-really-easy-to-talk-to-did-you-know-that-90b167c6bc8957e049924653eaf71e5f Oh, the beauty of a free-flowing conversation, really good shampoo, a fresh set of stamps from the post office and the way you whisper that you miss me in the middle of a phone call. What a life we are living, what a myriad mixture of happinesses big and small. Happiness Spells is a five-minute list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude, and joy. A collection of thoughts, daydreams, feelings, and reveries. Headphones on. There's nothing else like it. This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> Oh, the beauty of a free-flowing conversation, really good shampoo, a fresh set of stamps from the post office and the way you whisper that you miss me in the middle of a phone call. What a life we are living, what a myriad mixture of happinesses big and small.

Happiness Spells is a five-minute list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude, and joy. A collection of thoughts, daydreams, feelings, and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> Happiness Spells false No 359 102 full Sleep: Knowing You Have a Soft Landing Makes All the Difference Sleep: Knowing You Have a Soft Landing Makes All the Difference https://happinessspells.podbean.com/e/sleep-knowing-you-have-a-soft-landing-makes-all-the-difference/ https://happinessspells.podbean.com/e/sleep-knowing-you-have-a-soft-landing-makes-all-the-difference/#comments Fri, 21 Jun 2019 01:01:00 -0700 happinessspells.podbean.com/sleep-knowing-you-have-a-soft-landing-makes-all-the-difference-dc15957cd7990dd21f62cba02ff2164e SPECIAL SLEEP EPISODE. Falling asleep is so strange, one minute we're awake, alive and attuned to the world, the next we're quiet, still and resting, resting, resting. Give yourself over to the rest that is waiting for you.

This is a 20-minute episode set to the sounds of gentle music, designed to help you fall asleep quickly and easily. 

Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. The music in this episode is by Podington Bear.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> SPECIAL SLEEP EPISODE. Falling asleep is so strange, one minute we're awake, alive and attuned to the world, the next we're quiet, still and resting, resting, resting. Give yourself over to the rest that is waiting for you.

This is a 20-minute episode set to the sounds of gentle music, designed to help you fall asleep quickly and easily. 

Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. The music in this episode is by Podington Bear.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> Happiness Spells false No 1250 101 bonus That Lazy Sunday Morning Feeling That Lazy Sunday Morning Feeling https://happinessspells.podbean.com/e/that-lazy-sunday-morning-feeling/ https://happinessspells.podbean.com/e/that-lazy-sunday-morning-feeling/#comments Wed, 19 Jun 2019 01:01:00 -0700 happinessspells.podbean.com/that-lazy-sunday-morning-feeling-1b25233ffea8ba71295ff3f1e5fd2e28 There's few things in life as luxurious as a truly quiet Sunday morning. Other little joys include waking up before the rest of the world, stargazing in the darkest valley you've ever seen and the beauty of spending time with friends who know and love you. Happiness Spells is a five minute list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> There's few things in life as luxurious as a truly quiet Sunday morning. Other little joys include waking up before the rest of the world, stargazing in the darkest valley you've ever seen and the beauty of spending time with friends who know and love you.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> Happiness Spells false No 366 101 full A Love Letter to You, Straight from The Heart A Love Letter to You, Straight from The Heart https://happinessspells.podbean.com/e/a-love-letter-to-you-straight-from-the-heart/ https://happinessspells.podbean.com/e/a-love-letter-to-you-straight-from-the-heart/#comments Mon, 17 Jun 2019 01:01:00 -0700 happinessspells.podbean.com/a-love-letter-to-you-straight-from-the-heart-b022199031fc33b3cd184027361e1fbb This one's an actual love letter I wrote, just for you. We'll be back to regular on Wednesday, but for now, let's get way too close and share far too much for five minutes.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Los Angeles, CA. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> This one's an actual love letter I wrote, just for you. We'll be back to regular on Wednesday, but for now, let's get way too close and share far too much for five minutes.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Los Angeles, CA. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> Happiness Spells false No 365 101 full Sleep: Simple, Slow and Sweet Sleep: Simple, Slow and Sweet https://happinessspells.podbean.com/e/sleep-simple-slow-and-sweet/ https://happinessspells.podbean.com/e/sleep-simple-slow-and-sweet/#comments Fri, 14 Jun 2019 01:01:00 -0700 happinessspells.podbean.com/sleep-simple-slow-and-sweet-53727be4c9baa9d93c559017c7a7eb2a SPECIAL SLEEP EPISODE. It's easier to fall asleep when there's nothing on your mind, when you can just drift in and out without noticing. The soft comfort of a warm bed, the perfect pillow, and this drowsy voice to help you sleep better.

This is a 20-minute episode set to the sounds of gentle music, designed to help you fall asleep quickly and easily. 

Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Upland, CA. The music in this episode is by Podington Bear.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> SPECIAL SLEEP EPISODE. It's easier to fall asleep when there's nothing on your mind, when you can just drift in and out without noticing. The soft comfort of a warm bed, the perfect pillow, and this drowsy voice to help you sleep better.

This is a 20-minute episode set to the sounds of gentle music, designed to help you fall asleep quickly and easily. 

Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Upland, CA. The music in this episode is by Podington Bear.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> Happiness Spells false No 1250 99 bonus A Moment of Intimacy and Peace A Moment of Intimacy and Peace https://happinessspells.podbean.com/e/a-moment-of-intimacy-and-peace/ https://happinessspells.podbean.com/e/a-moment-of-intimacy-and-peace/#comments Wed, 12 Jun 2019 01:01:00 -0700 happinessspells.podbean.com/a-moment-of-intimacy-and-peace-e77d29ea16e5fc3797066a3f2b1ae581 Sometimes I get lost in your thoughts, not even lost in my own. There's a certain feeling when you're with a group and you're all standing around talking and the person you know best winks at you. The circle draws a bit closer and you're suddenly aware of everything in the world. Happiness in a half-life. Happiness Spells is a five minute list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Upland, CA. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> Sometimes I get lost in your thoughts, not even lost in my own. There's a certain feeling when you're with a group and you're all standing around talking and the person you know best winks at you. The circle draws a bit closer and you're suddenly aware of everything in the world. Happiness in a half-life.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Upland, CA. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> Happiness Spells false No 365 99 full There's Better Things Ahead Than Any We Leave Behind There's Better Things Ahead Than Any We Leave Behind https://happinessspells.podbean.com/e/theres-better-things-ahead-than-any-we-leave-behind/ https://happinessspells.podbean.com/e/theres-better-things-ahead-than-any-we-leave-behind/#comments Mon, 10 Jun 2019 01:01:00 -0700 happinessspells.podbean.com/theres-better-things-ahead-than-any-we-leave-behind-10a183481f86ee5f7e60236d95c116d0 Sometimes knowing it and feeling it makes all the difference. Apologies to my man C.S. Lewis, but it was really just too perfect to not borrow as a title. Sometimes it feels like the happiness of the weekend is diametrically opposed to the happiness of the week day, but truly, it's all drawing from the same well, the same river of joy. Where can we find time to create more joy this week? Happiness Spells is a five minute list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Upland, CA. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> Sometimes knowing it and feeling it makes all the difference. Apologies to my man C.S. Lewis, but it was really just too perfect to not borrow as a title. Sometimes it feels like the happiness of the weekend is diametrically opposed to the happiness of the week day, but truly, it's all drawing from the same well, the same river of joy. Where can we find time to create more joy this week?

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Upland, CA. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> Happiness Spells false No 372 98 full Sleep: Everything's Better When You're Around Sleep: Everything's Better When You're Around https://happinessspells.podbean.com/e/sleep-the-worlds-a-better-place-because-youre-here/ https://happinessspells.podbean.com/e/sleep-the-worlds-a-better-place-because-youre-here/#comments Fri, 07 Jun 2019 01:01:00 -0700 happinessspells.podbean.com/sleep-the-worlds-a-better-place-because-youre-here-2a50e244eec5ff106097a8953c2e0acb SPECIAL SLEEP EPISODE. I like to listen to the sounds of the city late at night as I fall asleep, strange conversations far off, the distant roar of the ocean or the freeways... there's always something to hear, and I think of everyone I know, asleep in their beds, safe and secure. You're asleep too, and I think about you, too.

This is a 20-minute episode set to the sounds of gentle music, designed to help you fall asleep quickly and easily. 

Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. The music in this episode is by Chris Zabriskie.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> SPECIAL SLEEP EPISODE. I like to listen to the sounds of the city late at night as I fall asleep, strange conversations far off, the distant roar of the ocean or the freeways... there's always something to hear, and I think of everyone I know, asleep in their beds, safe and secure. You're asleep too, and I think about you, too.

This is a 20-minute episode set to the sounds of gentle music, designed to help you fall asleep quickly and easily. 

Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. The music in this episode is by Chris Zabriskie.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> Happiness Spells false No 1246 97 bonus The World Reveals Itself, If You Keep Looking Closely The World Reveals Itself, If You Keep Looking Closely https://happinessspells.podbean.com/e/the-world-reveals-itself-if-you-keep-looking-closely/ https://happinessspells.podbean.com/e/the-world-reveals-itself-if-you-keep-looking-closely/#comments Wed, 05 Jun 2019 01:01:00 -0700 happinessspells.podbean.com/the-world-reveals-itself-if-you-keep-looking-closely-c45a367749e9937b7211e38bb0a54e25 There's a lot of joy to be found in noticing the smallest things in the world -- pasta with cheese, looking at the same Italian hillside as Michaelangelo did, and your face from across the room when I catch you looking at me.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Los Angeles, CA. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> There's a lot of joy to be found in noticing the smallest things in the world -- pasta with cheese, looking at the same Italian hillside as Michaelangelo did, and your face from across the room when I catch you looking at me.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Los Angeles, CA. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> Happiness Spells false No 365 97 full The Pleasures of Knitting, Sewing, Creating and Making (ft. Gabrielle Gergler) The Pleasures of Knitting, Sewing, Creating and Making (ft. Gabrielle Gergler) https://happinessspells.podbean.com/e/the-pleasures-of-knitting-sewing-creating-and-making-ft-gabrielle-gergler/ https://happinessspells.podbean.com/e/the-pleasures-of-knitting-sewing-creating-and-making-ft-gabrielle-gergler/#comments Mon, 03 Jun 2019 01:01:00 -0700 happinessspells.podbean.com/the-pleasures-of-knitting-sewing-creating-and-making-ft-gabrielle-gergler-23a4785295e2731815fdfd60eba955e8 All things knitting, yarn, crafting, sewing and making! This episode is written by Gabrielle Gergler, from Once Upon a Corgi -- her shop is gorgeous, and her podcast is a lot of fun for those of you who love knitting, yarn and of course, corgis.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it. This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Los Angeles, CA. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> All things knitting, yarn, crafting, sewing and making! This episode is written by Gabrielle Gergler, from Once Upon a Corgi -- her shop is gorgeous, and her podcast is a lot of fun for those of you who love knitting, yarn and of course, corgis.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Los Angeles, CA. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> Happiness Spells false No 367 96 full SLEEP: The Weight is Lifted From Your Shoulders, You Are Free SLEEP: The Weight is Lifted From Your Shoulders, You Are Free https://happinessspells.podbean.com/e/sleep-the-weight-is-lifted-from-your-shoulders-you-are-free/ https://happinessspells.podbean.com/e/sleep-the-weight-is-lifted-from-your-shoulders-you-are-free/#comments Fri, 31 May 2019 01:01:00 -0700 happinessspells.podbean.com/sleep-the-weight-is-lifted-from-your-shoulders-you-are-free-13c3c5fe05d725c7117173a04d235136 SPECIAL SLEEP EPISODE. When one thing's wrong with the world, everything's wrong with the world. Rest easy and fall asleep quickly, knowing that the weight's been lifted and all will be well.

This is a 20-minute episode set to the sounds of gentle music, designed to help you fall asleep quickly and easily. 

Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. The music in this episode is by Poddington Bear.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> SPECIAL SLEEP EPISODE. When one thing's wrong with the world, everything's wrong with the world. Rest easy and fall asleep quickly, knowing that the weight's been lifted and all will be well.

This is a 20-minute episode set to the sounds of gentle music, designed to help you fall asleep quickly and easily. 

Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. The music in this episode is by Poddington Bear.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> Happiness Spells false No 1245 95 bonus I Am Becoming More Generous I Am Becoming More Generous https://happinessspells.podbean.com/e/i-am-becoming-more-generous/ https://happinessspells.podbean.com/e/i-am-becoming-more-generous/#comments Wed, 29 May 2019 01:01:00 -0700 happinessspells.podbean.com/i-am-becoming-more-generous-937a3bb5e9436600d419b1c1d22f3e3f Want to be a more generous person? This is exactly how you do it. Yes, it's named like a salad at a fancy vegan cafe, but that doesn't mean it isn't true! Find the feeling that leads you to generosity and walk alongside it for a very long time.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Los Angeles, CA. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> Want to be a more generous person? This is exactly how you do it. Yes, it's named like a salad at a fancy vegan cafe, but that doesn't mean it isn't true! Find the feeling that leads you to generosity and walk alongside it for a very long time.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Los Angeles, CA. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> Happiness Spells false No 365 95 full Being Yourself is a Kind of Magic Trick, Isn't It Being Yourself is a Kind of Magic Trick, Isn't It https://happinessspells.podbean.com/e/being-yourself-is-a-kind-of-magic-trick-isnt-it/ https://happinessspells.podbean.com/e/being-yourself-is-a-kind-of-magic-trick-isnt-it/#comments Mon, 27 May 2019 01:01:00 -0700 happinessspells.podbean.com/being-yourself-is-a-kind-of-magic-trick-isnt-it-4ee7a4ac4c154cedea40ebcedd34094d Sleight of hand, and twist of fate. Today's my birthday and I feel so filled with joy at all the kindness I see in my friends, family, and even the world around me. I know it's a scary time for so many people, but what we can control is ourselves, our mindsets and keeping ourselves well enough to keep living, keep trying. I think a lot about what it means to be myself, and I think it's a kind of magic trick. I'm not here, and I wave my hand and appear. I can't wait to see what the next year brings, and thank you endlessly for being you, the greatest gift of all.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Los Angeles, CA. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> Sleight of hand, and twist of fate. Today's my birthday and I feel so filled with joy at all the kindness I see in my friends, family, and even the world around me. I know it's a scary time for so many people, but what we can control is ourselves, our mindsets and keeping ourselves well enough to keep living, keep trying. I think a lot about what it means to be myself, and I think it's a kind of magic trick. I'm not here, and I wave my hand and appear. I can't wait to see what the next year brings, and thank you endlessly for being you, the greatest gift of all.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.


This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Los Angeles, CA. Our music is by Chris Zabriskie.


Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> Happiness Spells false No 365 94 full Sleep: Make Yourself Right At Home, Rest Easy and Sleep Well Sleep: Make Yourself Right At Home, Rest Easy and Sleep Well https://happinessspells.podbean.com/e/sleep-make-yourself-right-at-home-rest-easy-and-sleep-well/ https://happinessspells.podbean.com/e/sleep-make-yourself-right-at-home-rest-easy-and-sleep-well/#comments Fri, 24 May 2019 01:01:00 -0700 happinessspells.podbean.com/sleep-make-yourself-right-at-home-rest-easy-and-sleep-well-9c82bf97b5d55c401e26071853fa2b5f SPECIAL SLEEP EPISODE. I have less trouble falling asleep these days and more trouble staying asleep. I think of you often and miss you more than I can say. I wish I could be next to you, so let my words in your ear lull you to sleep for now.

This is a 20-minute episode set to the sounds of gentle music, designed to help you fall asleep quickly and easily. 

Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. The music in this episode is by Chris Zabriskie.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.5

]]> SPECIAL SLEEP EPISODE. I have less trouble falling asleep these days and more trouble staying asleep. I think of you often and miss you more than I can say. I wish I could be next to you, so let my words in your ear lull you to sleep for now.

This is a 20-minute episode set to the sounds of gentle music, designed to help you fall asleep quickly and easily. 

Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. The music in this episode is by Chris Zabriskie.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.5

]]> Happiness Spells false No 1246 93 bonus Savoring a Good Moment, and Who You Are in that Moment Savoring a Good Moment, and Who You Are in that Moment https://happinessspells.podbean.com/e/savoring-a-good-moment-and-who-you-are-in-that-moment/ https://happinessspells.podbean.com/e/savoring-a-good-moment-and-who-you-are-in-that-moment/#comments Wed, 22 May 2019 01:01:00 -0700 happinessspells.podbean.com/savoring-a-good-moment-and-who-you-are-in-that-moment-5bb80ddfa619fea30f069229216f108d Isn't it nice to really stop and enjoy things for once? Put away the phone, turn off the distractions and remember who you are outside of the things that are begging you to pay attention. We give power to the things that we allow to distract us, so how can we be more intent on savoring the good, true and beautiful things in this life? Happiness Spells is a five minute list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> Isn't it nice to really stop and enjoy things for once? Put away the phone, turn off the distractions and remember who you are outside of the things that are begging you to pay attention. We give power to the things that we allow to distract us, so how can we be more intent on savoring the good, true and beautiful things in this life?

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> Happiness Spells false No 365 93 full A Beautiful Walk Around Your Neighborhood A Beautiful Walk Around Your Neighborhood https://happinessspells.podbean.com/e/a-beautiful-walk-around-your-neighborhood/ https://happinessspells.podbean.com/e/a-beautiful-walk-around-your-neighborhood/#comments Mon, 20 May 2019 01:01:00 -0700 happinessspells.podbean.com/a-beautiful-walk-around-your-neighborhood-5efec4a6d081cbac97b82d3d60a013d1 A walk around the neighborhood can be a joyous surprise, friendly dogs and children, music and flowers. Enjoy this walk around your very own neighborhood, and let's be neighborly to one another.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> A walk around the neighborhood can be a joyous surprise, friendly dogs and children, music and flowers. Enjoy this walk around your very own neighborhood, and let's be neighborly to one another.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. Our music is by Chris Zabriskie.


Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> Happiness Spells false No 365 92 full Best. Summer. Ever. (Rebroadcast) Best. Summer. Ever. (Rebroadcast) https://happinessspells.podbean.com/e/best-summer-ever-1558057776/ https://happinessspells.podbean.com/e/best-summer-ever-1558057776/#comments Fri, 17 May 2019 01:01:00 -0700 happinessspells.podbean.com/best-summer-ever-1558057776-8b6b22029b7241239448325aff671931 It's almost summer and we can't wait for the endless heat, the long warm nights and the feeling that we are alive, alive, alive. This episode was originally aired on July 12, 2018.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Los Angeles, CA. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

   ]]> It's almost summer and we can't wait for the endless heat, the long warm nights and the feeling that we are alive, alive, alive. This episode was originally aired on July 12, 2018.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Los Angeles, CA. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

   ]]> Happiness Spells false No 434 91 bonus You're Doing The Right Thing, Promise (Rebroadcast) You're Doing The Right Thing, Promise (Rebroadcast) https://happinessspells.podbean.com/e/youre-doing-the-right-thing-promise-rebroadcast/ https://happinessspells.podbean.com/e/youre-doing-the-right-thing-promise-rebroadcast/#comments Wed, 15 May 2019 07:42:20 -0700 happinessspells.podbean.com/youre-doing-the-right-thing-promise-rebroadcast-9724d4c0a188225ee4f45826d350683d Waking up before your alarm and knowing that you're doing what you should be doing. A classic episode of Happiness Spells. This episode was originally aired on August 7, 2018.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Los Angeles, CA. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> Waking up before your alarm and knowing that you're doing what you should be doing. A classic episode of Happiness Spells. This episode was originally aired on August 7, 2018.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Los Angeles, CA. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> Happiness Spells false No 390 91 full You're the Most Fascinating Thing I've Ever Seen (ft. Rachel Marquez) You're the Most Fascinating Thing I've Ever Seen (ft. Rachel Marquez) https://happinessspells.podbean.com/e/youre-the-most-fascinating-thing-ive-ever-seen-ft-rachel-marquez/ https://happinessspells.podbean.com/e/youre-the-most-fascinating-thing-ive-ever-seen-ft-rachel-marquez/#comments Mon, 13 May 2019 01:01:00 -0700 happinessspells.podbean.com/youre-the-most-fascinating-thing-ive-ever-seen-ft-rachel-marquez-45c7025cf63cab4ef66a5c7b4fdea6e8 Spells of sight, sound, taste and touch -- meant to enliven the senses and re-awaken us to what we already hold dear, our appreciation, our love, our gratitude for all that we can feel in this life. Today's spells were written by Ms. Rachel Marquez, find her on Instagram (@rachelmarquezactress)

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Los Angeles, CA. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> Spells of sight, sound, taste and touch -- meant to enliven the senses and re-awaken us to what we already hold dear, our appreciation, our love, our gratitude for all that we can feel in this life. Today's spells were written by Ms. Rachel Marquez, find her on Instagram (@rachelmarquezactress)

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Los Angeles, CA. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> Happiness Spells false No 365 90 full Sleep: They Spoke of Nothing But Love, For Hours and Hours Sleep: They Spoke of Nothing But Love, For Hours and Hours https://happinessspells.podbean.com/e/sleep-they-spoke-of-nothing-but-love-for-hours-and-hours/ https://happinessspells.podbean.com/e/sleep-they-spoke-of-nothing-but-love-for-hours-and-hours/#comments Fri, 10 May 2019 01:01:00 -0700 happinessspells.podbean.com/sleep-they-spoke-of-nothing-but-love-for-hours-and-hours-507e987c08b6319a53e2e44be84eb6fd SPECIAL SLEEP EPISODE. A wise man once said to count your blessings instead of sheep. Okay, so it was in the movie White Christmas, and it wasn't a wise man, it was Bing Crosby, but that rich deep sonorous sound is in my ears tonight as I think on all the things I have and hold dear. This is a 20-minute episode set to the sounds of gentle music, designed to help you fall asleep quickly and easily. 

Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Los Angeles, CA. The music in this episode is by Podington Bear. 

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> SPECIAL SLEEP EPISODE. A wise man once said to count your blessings instead of sheep. Okay, so it was in the movie White Christmas, and it wasn't a wise man, it was Bing Crosby, but that rich deep sonorous sound is in my ears tonight as I think on all the things I have and hold dear.

This is a 20-minute episode set to the sounds of gentle music, designed to help you fall asleep quickly and easily. 

Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Los Angeles, CA. The music in this episode is by Podington Bear. 

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> Happiness Spells false No 1251 89 bonus The Color Green and Everything Green We Can Name The Color Green and Everything Green We Can Name https://happinessspells.podbean.com/e/the-color-green-and-everything-green-we-can-name/ https://happinessspells.podbean.com/e/the-color-green-and-everything-green-we-can-name/#comments Wed, 08 May 2019 01:01:00 -0700 happinessspells.podbean.com/the-color-green-and-everything-green-we-can-name-908e3ca2dc07e529a0e544d3130968b8 An entire episode about the color green and all the verdant, vigorous, vital things there are to love about that emerald, sage, vert, verdant, verdigris, chartreuse, lime, kelly, olive hue!

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Los Angeles, CA. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> An entire episode about the color green and all the verdant, vigorous, vital things there are to love about that emerald, sage, vert, verdant, verdigris, chartreuse, lime, kelly, olive hue!

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and
reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Los Angeles, CA. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> Happiness Spells false No 421 89 full An Invisible Sign of Your Very Own An Invisible Sign of Your Very Own https://happinessspells.podbean.com/e/an-invisible-sign-of-your-very-own/ https://happinessspells.podbean.com/e/an-invisible-sign-of-your-very-own/#comments Mon, 06 May 2019 01:01:00 -0700 happinessspells.podbean.com/an-invisible-sign-of-your-very-own-b899f3ebed8cc261cc283eb70bb182c3 My utmost love and apologies to Ms. Aimee Bender for using her title, but it's just so perfect. A collection of everyday happinesses, from noticing the smallest things about someone else to the richness of a 1970s color palette -- there’s lots to love, everywhere,

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Los Angeles, CA. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> My utmost love and apologies to Ms. Aimee Bender for using her title, but it's just so perfect. A collection of everyday happinesses, from noticing the smallest things about someone else to the richness of a 1970s color palette -- there’s lots to love, everywhere,

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Los Angeles, CA. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> Happiness Spells false No 336 88 full Sleep: Everything You Wished Came True All At Once Sleep: Everything You Wished Came True All At Once https://happinessspells.podbean.com/e/sleep-everything-you-wished-came-true-all-at-once/ https://happinessspells.podbean.com/e/sleep-everything-you-wished-came-true-all-at-once/#comments Fri, 03 May 2019 01:01:00 -0700 happinessspells.podbean.com/sleep-everything-you-wished-came-true-all-at-once-a152755587bd243649562c2b3e22869c SPECIAL SLEEP EPISODE. Sleep comes easily with this set of quiet spells set to gentle music, lose yourself in the moment, as the poet once said. This is a 20-minute episode set to the sounds of gentle music, designed to help you fall asleep quickly and easily. 

Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Los Angeles, CA. The music in this episode is by Podington Bear. 

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> SPECIAL SLEEP EPISODE. Sleep comes easily with this set of quiet spells set to gentle music, lose yourself in the moment, as the poet once said. This is a 20-minute episode set to the sounds of gentle music, designed to help you fall asleep quickly and easily. 

Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Los Angeles, CA. The music in this episode is by Podington Bear. 

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> Happiness Spells false No 1247 87 bonus Let's Stay Up All Night Talking on the Phone Let's Stay Up All Night Talking on the Phone https://happinessspells.podbean.com/e/lets-stay-up-all-night-talking-on-the-phone/ https://happinessspells.podbean.com/e/lets-stay-up-all-night-talking-on-the-phone/#comments Wed, 01 May 2019 01:01:00 -0700 happinessspells.podbean.com/lets-stay-up-all-night-talking-on-the-phone-f7a7711e0accf23b1aa240f93f4e9109 An episode filled with everyday happinesses. Movies that change who you are, learning how to eat with chopsticks, the beauty of your own front door after a long trip far from home.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Los Angeles, CA. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> An episode filled with everyday happinesses. Movies that change who you are, learning how to eat with chopsticks, the beauty of your own front door after a long trip far from home.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Los Angeles, CA. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> Happiness Spells false No 340 87 full These Are All The Things I Love Best About You These Are All The Things I Love Best About You https://happinessspells.podbean.com/e/ep-86-these-are-all-the-things-i-love-best-about-you/ https://happinessspells.podbean.com/e/ep-86-these-are-all-the-things-i-love-best-about-you/#comments Mon, 29 Apr 2019 01:01:00 -0700 happinessspells.podbean.com/ep-86-these-are-all-the-things-i-love-best-about-you-7795c81f34d654471e68a07df3d73480 A list of all the things I love best about you. These can also be used as affirmations -- but beware, you may become a more joyous, interesting, fascinated person along the way.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Los Angeles, CA. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> A list of all the things I love best about you. These can also be used as affirmations -- but beware, you may become a more joyous, interesting, fascinated person along the way.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Los Angeles, CA. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> Happiness Spells false No 337 86 full Sleep: You are Safe, Secure, Loved and Known Sleep: You are Safe, Secure, Loved and Known https://happinessspells.podbean.com/e/sleep-you-are-safe-secure-loved-and-known/ https://happinessspells.podbean.com/e/sleep-you-are-safe-secure-loved-and-known/#comments Fri, 26 Apr 2019 01:01:00 -0700 happinessspells.podbean.com/sleep-you-are-safe-secure-loved-and-known-614a5a2a07df149ca308f61aca59ffd9 SPECIAL SLEEP EPISODE. It's beautiful to feel so safe, secure, loved and known as you sleep through the night easily. This is a 20-minute episode set to the sounds of gentle music, designed to help you fall asleep quickly and easily. 

Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Los Angeles, CA. The music in this episode is by Podington Bear. 

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> SPECIAL SLEEP EPISODE. It's beautiful to feel so safe, secure, loved and known as you sleep through the night easily. This is a 20-minute episode set to the sounds of gentle music, designed to help you fall asleep quickly and easily. 

Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Los Angeles, CA. The music in this episode is by Podington Bear. 

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> Happiness Spells false No 1247 85 bonus A Celebration of All Things Blue A Celebration of All Things Blue https://happinessspells.podbean.com/e/ep-85-a-celebration-of-all-things-blue/ https://happinessspells.podbean.com/e/ep-85-a-celebration-of-all-things-blue/#comments Wed, 24 Apr 2019 01:01:00 -0700 happinessspells.podbean.com/ep-85-a-celebration-of-all-things-blue-fa5a94492df7f131d7036fad0ed34c6f A celebration of the color blue and all things blue, from lakes and rivers to blueberries and butterflies. There’s something so regal, so lovely about that royal color.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Tulsa, OK. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> A celebration of the color blue and all things blue, from lakes and rivers to blueberries and butterflies. There’s something so regal, so lovely about that royal color.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Tulsa, OK. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> Happiness Spells false No 340 85 full You Are the Beat My Heart Skipped You Are the Beat My Heart Skipped https://happinessspells.podbean.com/e/ep-84-you-are-the-beat-my-heart-skipped/ https://happinessspells.podbean.com/e/ep-84-you-are-the-beat-my-heart-skipped/#comments Mon, 22 Apr 2019 01:01:00 -0700 happinessspells.podbean.com/ep-84-you-are-the-beat-my-heart-skipped-f2ccba914c72b94f3159b246125e4394 Tiki bar delights and small towns where everything is slow and sleepy, there’s a lot of happiness happening all around us.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Tulsa, OK. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> Tiki bar delights and small towns where everything is slow and sleepy, there’s a lot of happiness happening all around us.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and
reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Tulsa, OK. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> Happiness Spells false No 340 84 full Sleep: Cuddled Up In the Warmest, Softest Bed Sleep: Cuddled Up In the Warmest, Softest Bed https://happinessspells.podbean.com/e/sleep-cuddled-up-in-the-warmest-softest-bed/ https://happinessspells.podbean.com/e/sleep-cuddled-up-in-the-warmest-softest-bed/#comments Fri, 19 Apr 2019 01:01:00 -0700 happinessspells.podbean.com/sleep-cuddled-up-in-the-warmest-softest-bed-fbafa4b5246b1add0bd4524ace247b2e SPECIAL SLEEP EPISODE. This is a 20-minute episode set to the sounds of gentle rainfall, designed to help you fall asleep quickly and easily. 

Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Los Angeles, CA. 

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> SPECIAL SLEEP EPISODE. This is a 20-minute episode set to the sounds of gentle rainfall, designed to help you fall asleep quickly and easily. 

Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Los Angeles, CA. 

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> Happiness Spells false No 1245 83 bonus The Beauty of All Things Spring & Springtime The Beauty of All Things Spring & Springtime https://happinessspells.podbean.com/e/ep-83-the-beauty-of-all-things-spring-springtime/ https://happinessspells.podbean.com/e/ep-83-the-beauty-of-all-things-spring-springtime/#comments Wed, 17 Apr 2019 01:01:00 -0700 happinessspells.podbean.com/ep-83-the-beauty-of-all-things-spring-springtime-825c84f2bbf555596c5fa6f03665cf1f Spring has sprung in full force, and though we’re nearing Summer it’s the first that it’s felt Spring-like in a very long time. Lots to be grateful for. Lots to hold close. Happiness Spells is a five minute list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Los Angeles, CA. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> Spring has sprung in full force, and though we’re nearing Summer it’s the first that it’s felt Spring-like in a very long time. Lots to be grateful for. Lots to hold close.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Los Angeles, CA. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> Happiness Spells false No 337 83 full Feeling Closer Than Close, Even Though You Just Met Feeling Closer Than Close, Even Though You Just Met https://happinessspells.podbean.com/e/ep-82-feeling-closer-than-close-even-though-you-just-met/ https://happinessspells.podbean.com/e/ep-82-feeling-closer-than-close-even-though-you-just-met/#comments Mon, 15 Apr 2019 01:01:00 -0700 happinessspells.podbean.com/ep-82-feeling-closer-than-close-even-though-you-just-met-74911bcec884bcb8caad5555abb84318 The human heart still feels so much promise and possibility, and that gives me hope for the future. Even when you think you’ve felt all there is, your heart can open up a little more.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Tulsa, OK. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> The human heart still feels so much promise and possibility, and that gives me hope for the future. Even when you think you’ve felt all there is, your heart can open up a little more.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and
reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Tulsa, OK. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> Happiness Spells false No 335 82 full Sleep: Falling Asleep to Gentle Rainfall, Calm and Peaceful Sleep: Falling Asleep to Gentle Rainfall, Calm and Peaceful https://happinessspells.podbean.com/e/sleep-1-you-fall-asleep-to-gentle-rainfall-calm-and-peaceful/ https://happinessspells.podbean.com/e/sleep-1-you-fall-asleep-to-gentle-rainfall-calm-and-peaceful/#comments Fri, 12 Apr 2019 01:01:00 -0700 happinessspells.podbean.com/sleep-1-you-fall-asleep-to-gentle-rainfall-calm-and-peaceful-7f0f7a4013e1effe7e56e4d3935c42b6 SPECIAL SLEEP EPISODE. This is a 20-minute episode set to the sounds of gentle rainfall, designed to help you fall asleep quickly and easily. 

Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Tulsa, OK. 

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> SPECIAL SLEEP EPISODE. This is a 20-minute episode set to the sounds of gentle rainfall, designed to help you fall asleep quickly and easily. 

Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Tulsa, OK. 

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> Happiness Spells false No 1245 81 bonus There’s No Worries, No Mistakes, Just Love There’s No Worries, No Mistakes, Just Love https://happinessspells.podbean.com/e/ep-81-there-s-no-worries-no-mistakes-just-love/ https://happinessspells.podbean.com/e/ep-81-there-s-no-worries-no-mistakes-just-love/#comments Wed, 10 Apr 2019 01:01:00 -0700 happinessspells.podbean.com/ep-81-there-s-no-worries-no-mistakes-just-love-d4674fc313aa0eaf86f6cba74c7c859f We think joy is only to be found in the highest highs, but looking for smaller joys sprinkled throughout our days trains us to be more appreciative, and ultimately more grateful and happy. Happiness Spells is a five-minute list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Los Angeles, CA. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> We think joy is only to be found in the highest highs, but looking for smaller joys sprinkled throughout our days trains us to be more appreciative, and ultimately more grateful and happy.

Happiness Spells is a five-minute list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Los Angeles, CA. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> Happiness Spells false No 335 81 full The City Lights Twinkling Far Below The City Lights Twinkling Far Below https://happinessspells.podbean.com/e/ep-80-the-city-lights-twinkling-far-below/ https://happinessspells.podbean.com/e/ep-80-the-city-lights-twinkling-far-below/#comments Mon, 08 Apr 2019 01:01:00 -0700 happinessspells.podbean.com/ep-80-the-city-lights-twinkling-far-below-6e4140c35a500f567ce21f387acf5cfd A long leisurely dinner with the people you love the best, eating ceviche on the patio listening to music, drinking a fancy cocktail on the rooftop of a tall building -- there’s so much loveliness to be found all around us if we start looking.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Los Angeles, CA. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> A long leisurely dinner with the people you love the best, eating ceviche on the patio listening to music, drinking a fancy cocktail on the rooftop of a tall building -- there’s so much loveliness to be found all around us if we start looking.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and
reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Los Angeles, CA. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> Happiness Spells false No 341 80 full Falling Asleep on Someone Else’s Shoulder Falling Asleep on Someone Else’s Shoulder https://happinessspells.podbean.com/e/ep-79-falling-asleep-on-someone-else-s-shoulder/ https://happinessspells.podbean.com/e/ep-79-falling-asleep-on-someone-else-s-shoulder/#comments Thu, 04 Apr 2019 01:01:00 -0700 happinessspells.podbean.com/ep-79-falling-asleep-on-someone-else-s-shoulder-8ced04b35ad107e6ac4ac0b841381205 Old brick buildings, fresh fruit smoothies, getting something you wanted for free -- it’s time to start seeing the beauty in the everyday, the joy that can be spotted if we start looking for it all around us.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Los Angeles, CA. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> Old brick buildings, fresh fruit smoothies, getting something you wanted for free -- it’s time to start seeing the beauty in the everyday, the joy that can be spotted if we start looking for it all around us.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and
reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Los Angeles, CA. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> Happiness Spells false No 340 79 full The Soft Sound of Their Voice The Soft Sound of Their Voice https://happinessspells.podbean.com/e/ep-78-the-soft-sound-of-their-voice/ https://happinessspells.podbean.com/e/ep-78-the-soft-sound-of-their-voice/#comments Mon, 01 Apr 2019 01:01:00 -0700 happinessspells.podbean.com/ep-78-the-soft-sound-of-their-voice-d508c5f079926ce014b32912850d86ad Hearing an old song on the radio, hitting the snooze button on the weekends indefinitely, and having more than enough of all that you need -- these are everyday happinesses. Happiness Spells is a five-minute list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude, and joy. A collection of thoughts, daydreams, feelings, and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Los Angeles, CA. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> Hearing an old song on the radio, hitting the snooze button on the weekends indefinitely, and having more than enough of all that you need -- these are everyday happinesses.

Happiness Spells is a five-minute list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude, and joy. A collection of thoughts, daydreams, feelings, and
reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Los Angeles, CA. Our music is by Chris Zabriskie.


Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> Happiness Spells false No 335 78 full For You, With Love, From a Friend For You, With Love, From a Friend https://happinessspells.podbean.com/e/ep-77-for-you-with-love-from-a-friend/ https://happinessspells.podbean.com/e/ep-77-for-you-with-love-from-a-friend/#comments Thu, 28 Mar 2019 01:01:00 -0700 happinessspells.podbean.com/ep-77-for-you-with-love-from-a-friend-d490671623595ce8ec16208f942f4aa2 They made you a scarf, they sang you a song, they sent you a message telling you how much they love you. Happiness comes in moments, in the spaces between everything else.

Happiness Spells is a five-minute list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it. This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Tijuana, MX. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> They made you a scarf, they sang you a song, they sent you a message telling you how much they love you. Happiness comes in moments, in the spaces between everything else.

Happiness Spells is a five-minute list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Tijuana, MX. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> Happiness Spells false No 336 77 full We Pass Compliments Back And Forth, Forever We Pass Compliments Back And Forth, Forever https://happinessspells.podbean.com/e/ep-76-we-pass-compliments-back-and-forth-forever/ https://happinessspells.podbean.com/e/ep-76-we-pass-compliments-back-and-forth-forever/#comments Mon, 25 Mar 2019 01:01:00 -0700 happinessspells.podbean.com/ep-76-we-pass-compliments-back-and-forth-forever-9d6a76d3d33ab1ef5ab2d9d76e7a63bd A jar of sand from a far away beach, a song you can't remember all the words to anymore, and when you and they keep sharing compliments for an entire lifetime.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Tijuana, MX. Our music is by Chris Zabriskie. Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> A jar of sand from a far away beach, a song you can't remember all the words to anymore, and when you and they keep sharing compliments for an entire lifetime.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Tijuana, MX. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> Happiness Spells false No 340 76 full This is What Brings You Joy in This Life This is What Brings You Joy in This Life https://happinessspells.podbean.com/e/ep-75-this-is-what-brings-you-joy-in-this-life/ https://happinessspells.podbean.com/e/ep-75-this-is-what-brings-you-joy-in-this-life/#comments Thu, 21 Mar 2019 01:01:00 -0700 happinessspells.podbean.com/ep-75-this-is-what-brings-you-joy-in-this-life-a7646b238e7bfd6a118647648f171353 Little things that make you happy, from ramen noodle soup to the darkened sea at night. Layer joy more liberally throughout your life, watch your gratitude bloom.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Tijuana, MX. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> Little things that make you happy, from ramen noodle soup to the darkened sea at night. Layer joy more liberally throughout your life, watch your gratitude bloom.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Tijuana, MX. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> Happiness Spells false No 335 75 full Appreciating A Really Specific Thing About You Appreciating A Really Specific Thing About You https://happinessspells.podbean.com/e/ep-74-appreciating-a-really-specific-thing-about-you/ https://happinessspells.podbean.com/e/ep-74-appreciating-a-really-specific-thing-about-you/#comments Mon, 18 Mar 2019 08:52:13 -0700 happinessspells.podbean.com/ep-74-appreciating-a-really-specific-thing-about-you-f7caa2272fa71a4dfaff7f64da97ea04 Everyday happiness rarely announces itself. We find ourselves appreciating the smallest moments, building joy becomes second nature, we create the habit of appreciation in these everyday interactions.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it. This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Tijuana, MX. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> Everyday happiness rarely announces itself. We find ourselves appreciating the smallest moments, building joy becomes second nature, we create the habit of appreciation in these everyday interactions.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Tijuana, MX. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

]]> Happiness Spells false No 335 74 full An Entire Conversation in a Single Glance An Entire Conversation in a Single Glance https://happinessspells.podbean.com/e/ep-73-an-entire-conversation-in-a-single-glance/ https://happinessspells.podbean.com/e/ep-73-an-entire-conversation-in-a-single-glance/#comments Thu, 14 Mar 2019 01:01:00 -0700 happinessspells.podbean.com/ep-73-an-entire-conversation-in-a-single-glance-d07de4ff3870540e71080c74fcb2403e So much can be said without words. Watching an old couple walk down the street. Arriving early to everything. Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Tijuana, MX. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or  visit our site to send me a message and view full episode transcripts.

]]> So much can be said without words. Watching an old couple walk down the street. Arriving early to everything.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Tijuana, MX. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or  visit our site to send me a message and view full episode transcripts.

]]> Happiness Spells false No 340 73 full Lifting You Up, and Holding You Steady Lifting You Up, and Holding You Steady https://happinessspells.podbean.com/e/ep-72-lifting-you-up-and-holding-you-steady/ https://happinessspells.podbean.com/e/ep-72-lifting-you-up-and-holding-you-steady/#comments Mon, 11 Mar 2019 01:01:00 -0700 happinessspells.podbean.com/ep-72-lifting-you-up-and-holding-you-steady-119b176e9c650d854d9cc513ddafe176 The acts of honesty that keep us afloat, the smallest joys to be found -- rushing out of class at the bell, dancing all night with your friends, and long hikes with a dog that loves you. Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Tijuana, MX. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or  visit our site to send me a message and view full episode transcripts.

]]> The acts of honesty that keep us afloat, the smallest joys to be found -- rushing out of class at the bell, dancing all night with your friends, and long hikes with a dog that loves you.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Tijuana, MX. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or  visit our site to send me a message and view full episode transcripts.

]]> Happiness Spells false No 337 72 full A Few Hidden Gems of Delight A Few Hidden Gems of Delight https://happinessspells.podbean.com/e/ep-71-a-few-hidden-gems-of-delight/ https://happinessspells.podbean.com/e/ep-71-a-few-hidden-gems-of-delight/#comments Thu, 07 Mar 2019 00:01:00 -0800 happinessspells.podbean.com/ep-71-a-few-hidden-gems-of-delight-226b6d70cc97183b715cdb9b24f6c6a1 Turn them over in the mind, a rock tumbler of joy. Everyday happinesses -- a jar of olives, the ocean in your mind, a deep breath and a hot shower -- all is full of love.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Tijuana, MX. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or  visit our site to send me a message and view full episode transcripts.

]]> Turn them over in the mind, a rock tumbler of joy. Everyday happinesses -- a jar of olives, the ocean in your mind, a deep breath and a hot shower -- all is full of love.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Tijuana, MX. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or  visit our site to send me a message and view full episode transcripts.

]]> Happiness Spells false No 335 71 full The Way Scents and Smells Act Like a Time Machine The Way Scents and Smells Act Like a Time Machine https://happinessspells.podbean.com/e/ep-70-the-nicest-scents-and-smells-act-like-a-time-machine/ https://happinessspells.podbean.com/e/ep-70-the-nicest-scents-and-smells-act-like-a-time-machine/#comments Mon, 04 Mar 2019 00:01:00 -0800 happinessspells.podbean.com/ep-70-the-nicest-scents-and-smells-act-like-a-time-machine-1cf07368a9058006e691d6d65e643149 All the best smells and scents work as the fastest time machine in the world. This episode is devoted to all the nicest smelling things.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Tijuana, MX. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or  visit our site to send me a message and view full episode transcripts.

 

]]> All the best smells and scents work as the fastest time machine in the world. This episode is devoted to all the nicest smelling things.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Tijuana, MX. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or  visit our site to send me a message and view full episode transcripts.

 

]]> Happiness Spells false No 359 70 full A Space For You to Simply Exist A Space For You to Simply Exist https://happinessspells.podbean.com/e/ep-69-a-space-for-you-to-simply-exist/ https://happinessspells.podbean.com/e/ep-69-a-space-for-you-to-simply-exist/#comments Thu, 28 Feb 2019 00:01:00 -0800 happinessspells.podbean.com/ep-69-a-space-for-you-to-simply-exist-234e2db426a7d0697ed8fd80a1e73919 Tacos straight from the taco truck, being inspired by the strength of other people, nicknames and the grace and beauty of Dolly Parton -- these Happiness Spells are extremely happy, promise.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Los Angeles, CA. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> Tacos straight from the taco truck, being inspired by the strength of other people, nicknames and the grace and beauty of Dolly Parton -- these Happiness Spells are extremely happy, promise.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Los Angeles, CA. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> Happiness Spells false No 328 69 full The Moment Before Everything Changes The Moment Before Everything Changes https://happinessspells.podbean.com/e/ep-68-the-moment-before-everything-changes/ https://happinessspells.podbean.com/e/ep-68-the-moment-before-everything-changes/#comments Mon, 25 Feb 2019 00:01:00 -0800 happinessspells.podbean.com/ep-68-the-moment-before-everything-changes-f827964db0bdd06d4fec2bebf91c9c1c Salt and vinegar potato chips, people who are always on time, wrinkly puppies, and a secret handshake that leaves you breathless and laughing.  Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Los Angeles, CA. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> Salt and vinegar potato chips, people who are always on time, wrinkly puppies, and a secret handshake that leaves you breathless and laughing. 

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Los Angeles, CA. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> Happiness Spells false No 340 68 full A Happy Thing for Every Color in the Rainbow A Happy Thing for Every Color in the Rainbow https://happinessspells.podbean.com/e/ep-67-a-happy-thing-for-every-color-in-the-rainbow/ https://happinessspells.podbean.com/e/ep-67-a-happy-thing-for-every-color-in-the-rainbow/#comments Thu, 21 Feb 2019 00:01:00 -0800 happinessspells.podbean.com/ep-67-a-happy-thing-for-every-color-in-the-rainbow-618d5de64279d1b3bc91dccbdfaecf8b Mr. Roy G. Biv, paging Mr. Roy G. Biv? We make our way around the color wheel, and explore all kinds of colorful happinesses. The best color, as always, is your own personal favorite -- whatever that might be. 

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Los Angeles, CA. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> Mr. Roy G. Biv, paging Mr. Roy G. Biv? We make our way around the color wheel, and explore all kinds of colorful happinesses. The best color, as always, is your own personal favorite -- whatever that might be. 

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Los Angeles, CA. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> Happiness Spells false No 340 67 full The Invisible Thread That Pulls Us Closer The Invisible Thread That Pulls Us Closer https://happinessspells.podbean.com/e/ep-66-the-invisible-thread-that-pulls-us-closer/ https://happinessspells.podbean.com/e/ep-66-the-invisible-thread-that-pulls-us-closer/#comments Mon, 18 Feb 2019 00:01:00 -0800 happinessspells.podbean.com/ep-66-the-invisible-thread-that-pulls-us-closer-8d3fa74260d9092ca97f36872905a526 The last parking spot in the lot, a meaningful conversation you weren’t expecting and being true to yourself despite outside pressures. There’s a lot of joy and gratitude in today’s Happiness Spells. Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Los Angeles, CA. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> The last parking spot in the lot, a meaningful conversation you weren’t expecting and being true to yourself despite outside pressures. There’s a lot of joy and gratitude in today’s Happiness Spells.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Los Angeles, CA. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> Happiness Spells false No 327 66 full There Are Many Different Kinds of Love There Are Many Different Kinds of Love https://happinessspells.podbean.com/e/ep-65-there-are-many-different-kinds-of-love/ https://happinessspells.podbean.com/e/ep-65-there-are-many-different-kinds-of-love/#comments Thu, 14 Feb 2019 10:15:38 -0800 happinessspells.podbean.com/ep-65-there-are-many-different-kinds-of-love-a86dafcb690edba9aa2722193c63622e Love looks like a lot of different things, paying attention, doing what you say you will do, dancing alone in a crowded bar, taking care of someone who’s not well. I hope you can feel the love that surrounds you today and every day.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Los Angeles, CA. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> Love looks like a lot of different things, paying attention, doing what you say you will do, dancing alone in a crowded bar, taking care of someone who’s not well. I hope you can feel the love that surrounds you today and every day.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Los Angeles, CA. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> Happiness Spells false No 345 65 full A Gift That Delights You, Through and Through A Gift That Delights You, Through and Through https://happinessspells.podbean.com/e/ep-64-a-gift-that-delights-you-through-and-through/ https://happinessspells.podbean.com/e/ep-64-a-gift-that-delights-you-through-and-through/#comments Mon, 11 Feb 2019 00:10:00 -0800 happinessspells.podbean.com/ep-64-a-gift-that-delights-you-through-and-through-98f5e5bc7ffa176abdfe9e5bd7663796 Ice cream cones handed out warmly, movies you can blaze through in 10 minutes, jungle filled front yards and singing in perfect harmony with someone we love -- there are many beautiful happinesses and these ones are ours.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Los Angeles, CA. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> Ice cream cones handed out warmly, movies you can blaze through in 10 minutes, jungle filled front yards and singing in perfect harmony with someone we love -- there are many beautiful happinesses and these ones are ours.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Los Angeles, CA. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> Happiness Spells false No 325 64 full This One's Meant Just For You This One's Meant Just For You https://happinessspells.podbean.com/e/ep-63-this-ones-meant-just-for-you/ https://happinessspells.podbean.com/e/ep-63-this-ones-meant-just-for-you/#comments Thu, 07 Feb 2019 11:07:44 -0800 happinessspells.podbean.com/ep-63-this-ones-meant-just-for-you-550ef273ac57ce6b4298783c39491398 King size beds, soft horse muzzles, a dream so good you don't want to wake up, creaky old staircases and peeling paint -- it's a Southern Gothic kind of mood today loves, but never fear -- it's another general episode of Everyday Happiness Spells.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Los Angeles, CA. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> King size beds, soft horse muzzles, a dream so good you don't want to wake up, creaky old staircases and peeling paint -- it's a Southern Gothic kind of mood today loves, but never fear -- it's another general episode of Everyday Happiness Spells.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Los Angeles, CA. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> Happiness Spells false No 325 63 full The Simple Joys of Childhood The Simple Joys of Childhood https://happinessspells.podbean.com/e/ep-62-the-simple-joys-of-childhood/ https://happinessspells.podbean.com/e/ep-62-the-simple-joys-of-childhood/#comments Mon, 04 Feb 2019 09:56:42 -0800 happinessspells.podbean.com/ep-62-the-simple-joys-of-childhood-1faa9f3d815e9912804bcbe0d2f5b81b Childhood joys, the beauty of a simple life free from worry or distraction. Going to school, playing with friends, staying up late reading, visiting your grandparents -- there's a lot of memories and joy that made us who we are.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Los Angeles, CA. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> Childhood joys, the beauty of a simple life free from worry or distraction. Going to school, playing with friends, staying up late reading, visiting your grandparents -- there's a lot of memories and joy that made us who we are.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Los Angeles, CA. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> Happiness Spells false No 331 62 full A Compliment That Rings in Your Ears for Hours A Compliment That Rings in Your Ears for Hours https://happinessspells.podbean.com/e/ep-61-a-compliment-that-rings-in-your-ears-for-hours/ https://happinessspells.podbean.com/e/ep-61-a-compliment-that-rings-in-your-ears-for-hours/#comments Thu, 31 Jan 2019 12:42:42 -0800 happinessspells.podbean.com/ep-61-a-compliment-that-rings-in-your-ears-for-hours-2a1bf2f5c2218e442548a4c412393f60 That funky vintage lamp at the back of the store, digging through the cupboard to find your favorite mug, the relentless charm of someone who loves themselves and seeing the rainbow reflections pour out of a crystal held to the light -- there's a lot of everyday happiness in this episode.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Los Angeles, CA. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> That funky vintage lamp at the back of the store, digging through the cupboard to find your favorite mug, the relentless charm of someone who loves themselves and seeing the rainbow reflections pour out of a crystal held to the light -- there's a lot of everyday happiness in this episode.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Los Angeles, CA. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> Happiness Spells false No 331 61 full Someone Who Brings Out the Very Best in You Someone Who Brings Out the Very Best in You https://happinessspells.podbean.com/e/ep-60-someone-who-brings-out-the-best-in-you/ https://happinessspells.podbean.com/e/ep-60-someone-who-brings-out-the-best-in-you/#comments Mon, 28 Jan 2019 10:59:48 -0800 happinessspells.podbean.com/ep-60-someone-who-brings-out-the-best-in-you-3effa434670262c6f4edb616d7c9b666 Summer camp, palm fronds blowing in the wind, the darkness that lets us see the light -- the everyday happiness that envelops and surrounds us, lifting us and holding us close.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Central Point, Oregon. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> Summer camp, palm fronds blowing in the wind, the darkness that lets us see the light -- the everyday happiness that envelops and surrounds us, lifting us and holding us close.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Central Point, Oregon. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> Happiness Spells false No 331 60 full The Gentle Way Your Own Heart Has Changed The Gentle Way Your Own Heart Has Changed https://happinessspells.podbean.com/e/ep-59-the-gentle-way-your-own-heart-has-changed/ https://happinessspells.podbean.com/e/ep-59-the-gentle-way-your-own-heart-has-changed/#comments Thu, 24 Jan 2019 00:10:00 -0800 happinessspells.podbean.com/ep-59-the-gentle-way-your-own-heart-has-changed-bd94ad43c08b485edbc72710ffedda94 Church bells from the cathedral, cookie dough on the end of a silver spoon, the shortest line at the grocery store and the feeling of a life made whole by loving well and listening even better.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Central Point, Oregon. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> Church bells from the cathedral, cookie dough on the end of a silver spoon, the shortest line at the grocery store and the feeling of a life made whole by loving well and listening even better.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Central Point, Oregon. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> Happiness Spells false No 332 59 full Becoming Your Own Closest Friend Becoming Your Own Closest Friend https://happinessspells.podbean.com/e/ep-58-becoming-your-own-closest-friend/ https://happinessspells.podbean.com/e/ep-58-becoming-your-own-closest-friend/#comments Mon, 21 Jan 2019 00:01:00 -0800 happinessspells.podbean.com/ep-58-becoming-your-own-closest-friend-d05713af4b2c4f0ff8225daa2f666b4b Everyday happiness that comes in the warm light of evening, terrible poker faces, the joy of the farmer's market and that exact moment the plane touches down and you feel flooded with relief.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Central Point, Oregon. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> Everyday happiness that comes in the warm light of evening, terrible poker faces, the joy of the farmer's market and that exact moment the plane touches down and you feel flooded with relief.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Central Point, Oregon. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> Happiness Spells false No 331 58 full Leaving A Note in an Unexpected Place Leaving A Note in an Unexpected Place https://happinessspells.podbean.com/e/ep-57-leaving-a-note-in-an-unexpected-place/ https://happinessspells.podbean.com/e/ep-57-leaving-a-note-in-an-unexpected-place/#comments Thu, 17 Jan 2019 00:01:00 -0800 happinessspells.podbean.com/ep-57-leaving-a-note-in-an-unexpected-place-ef85368f362b3239dfd17a47121a7ad7 Mystery notes in places you'd least expect them, a brightly colored raincoat cheering you up greatly, new toothbrushes, and not even knowing what day it is -- sound like happiness beyond measure to me.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Central Point, Oregon. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> Mystery notes in places you'd least expect them, a brightly colored raincoat cheering you up greatly, new toothbrushes, and not even knowing what day it is -- sound like happiness beyond measure to me.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Central Point, Oregon. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> Happiness Spells false No 343 57 full Finding Something You Thought You’d Lost Forever Finding Something You Thought You’d Lost Forever https://happinessspells.podbean.com/e/ep-56-finding-something-you-thought-you%e2%80%99d-lost-forever/ https://happinessspells.podbean.com/e/ep-56-finding-something-you-thought-you%e2%80%99d-lost-forever/#comments Mon, 14 Jan 2019 00:01:00 -0800 happinessspells.podbean.com/ep-56-finding-something-you-thought-you%e2%80%99d-lost-forever-4ac3d9ef4a0294f530eca80cd76fb6a6 Text messages that make you blush to your core, antique stores that make you wonder, squishing play doh and so many more happy things are waiting for you to notice them.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was arranged, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> Text messages that make you blush to your core, antique stores that make you wonder, squishing play doh and so many more happy things are waiting for you to notice them.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was arranged, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie.


Find Happiness Spells on Instagram or visit our site to send me a message.

]]> Happiness Spells false No 334 56 full That Light in the Window is Welcoming You Home That Light in the Window is Welcoming You Home https://happinessspells.podbean.com/e/ep-55-that-light-in-the-window-is-welcoming-you-home/ https://happinessspells.podbean.com/e/ep-55-that-light-in-the-window-is-welcoming-you-home/#comments Wed, 09 Jan 2019 23:47:14 -0800 happinessspells.podbean.com/ep-55-that-light-in-the-window-is-welcoming-you-home-e17d57734ce76758cbe49c760b26ae91 When you walk home at night and look up to see the glow of your very own window shining out into the darkness, and your heart swells with love and appreciation for the life that is your own.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was arranged, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie. Find Happiness Spells on Instagram or visit our site to send me a message.

]]> When you walk home at night and look up to see the glow of your very own window shining out into the darkness, and your heart swells with love and appreciation for the life that is your own.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was arranged, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> Happiness Spells false No 341 55 full It's So Nice to Be Known, To Be Seen It's So Nice to Be Known, To Be Seen https://happinessspells.podbean.com/e/ep-54-its-so-nice-to-be-known-to-be-seen/ https://happinessspells.podbean.com/e/ep-54-its-so-nice-to-be-known-to-be-seen/#comments Sun, 06 Jan 2019 22:30:46 -0800 happinessspells.podbean.com/ep-54-its-so-nice-to-be-known-to-be-seen-b88baedc5e086d75d2ec07d11e6b154f Perhaps the greatest happiness spell of all is being known, seen, heard, and loved. Perhaps the second greatest is when your own heart swells with happiness from the smallest, simplest things in life. Teaching a kid how to tie their shoelaces, the smell of crushed mint leaves, gentle phone calls from far away lands, and staring out into the ocean, feeling a peace that lasts. Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was arranged, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> Perhaps the greatest happiness spell of all is being known, seen, heard, and loved. Perhaps the second greatest is when your own heart swells with happiness from the smallest, simplest things in life. Teaching a kid how to tie their shoelaces, the smell of crushed mint leaves, gentle phone calls from far away lands, and staring out into the ocean, feeling a peace that lasts.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was arranged, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> Happiness Spells false No 338 54 full A Postcard to Someone Far Away A Postcard to Someone Far Away https://happinessspells.podbean.com/e/ep-53-a-postcard-to-someone-far-away/ https://happinessspells.podbean.com/e/ep-53-a-postcard-to-someone-far-away/#comments Wed, 02 Jan 2019 22:06:47 -0800 happinessspells.podbean.com/ep-53-a-postcard-to-someone-far-away-2979be23d15160a172af0bb1729aa072 Pausing with pen in hand, thinking of just what you want to say to the person at the other end of the postcard. (Of course right after the new year I managed to get sick, and my throat is a croaky mess. I managed to eke out a few spells for you, words of hope, peace and joy. I hope the new year is finding you well.) 

Happiness Spells is five minute lists of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was arranged, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> Pausing with pen in hand, thinking of just what you want to say to the person at the other end of the postcard. (Of course right after the new year I managed to get sick, and my throat is a croaky mess. I managed to eke out a few spells for you, words of hope, peace and joy. I hope the new year is finding you well.) 

Happiness Spells is five minute lists of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was arranged, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> Happiness Spells false No 340 53 full The Magic of A New Year The Magic of A New Year https://happinessspells.podbean.com/e/ep-52-the-magic-of-a-new-year/ https://happinessspells.podbean.com/e/ep-52-the-magic-of-a-new-year/#comments Fri, 28 Dec 2018 09:44:14 -0800 happinessspells.podbean.com/ep-52-the-magic-of-a-new-year-62c9b1c50eae8ec98d2aee395bb6fa8b This is the last Happiness Spells of the year. We'll be back in January. And what a year it's been -- I know people say that about every year, but solely on word of mouth, this show was downloaded about 125,000 times and there are about 3,000 of you that listen regularly. Isn't it nice to know you're not alone? Every time you listen, just know that there is almost certainly someone else listening to the show at the same time, and we're all thinking of each other and connected across the world. Big things are coming -- more happiness, more opportunities to notice better and love well. I love you, and I am thinking of you as this chapter comes to a close and wishing you nothing but the very best of what this new year has to offer both of us.

Happiness Spells is five minute lists of happy and positive things, set to gentle music. Some big, some small, all special. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written and produced by Amanda Meyncke in Los Angeles, California along with Little Everywhere. The music in this episode is by Dann Gallucci.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> This is the last Happiness Spells of the year. We'll be back in January. And what a year it's been -- I know people say that about every year, but solely on word of mouth, this show was downloaded about 125,000 times and there are about 3,000 of you that listen regularly. Isn't it nice to know you're not alone? Every time you listen, just know that there is almost certainly someone else listening to the show at the same time, and we're all thinking of each other and connected across the world. Big things are coming -- more happiness, more opportunities to notice better and love well. I love you, and I am thinking of you as this chapter comes to a close and wishing you nothing but the very best of what this new year has to offer both of us.

Happiness Spells is five minute lists of happy and positive things, set to gentle music. Some big, some small, all special. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written and produced by Amanda Meyncke in Los Angeles, California along with Little Everywhere. The music in this episode is by Dann Gallucci.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> Happiness Spells false No 317 52 full Can't Stop Looking At You Can't Stop Looking At You https://happinessspells.podbean.com/e/ep51-cant-stop-looking-at-you/ https://happinessspells.podbean.com/e/ep51-cant-stop-looking-at-you/#comments Thu, 20 Dec 2018 18:53:03 -0800 happinessspells.podbean.com/ep51-cant-stop-looking-at-you-2cbaa80555fd3e4959a077adf0fb258a Oh my goodness when you can't stop stealing glances and they can't keep their eyes off you. Real estate listings that fill you with joy, fortune cookies that make you glad, stamps in your passport to far off places -- it's smaller spells, the everyday joys that make your heart happy.

Happiness Spells is five minute lists of happy and positive things, set to gentle music. Some big, some small, all special. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written and produced by Amanda Meyncke in Los Angeles, California along with Little Everywhere. The music in this episode is by Dann Gallucci.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> Oh my goodness when you can't stop stealing glances and they can't keep their eyes off you. Real estate listings that fill you with joy, fortune cookies that make you glad, stamps in your passport to far off places -- it's smaller spells, the everyday joys that make your heart happy.

Happiness Spells is five minute lists of happy and positive things, set to gentle music. Some big, some small, all special. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written and produced by Amanda Meyncke in Los Angeles, California along with Little Everywhere. The music in this episode is by Dann Gallucci.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> Happiness Spells false No 288 51 full The Feeling of Christmas in the Air The Feeling of Christmas in the Air https://happinessspells.podbean.com/e/ep-50-the-feeling-of-christmas-in-the-air/ https://happinessspells.podbean.com/e/ep-50-the-feeling-of-christmas-in-the-air/#comments Mon, 17 Dec 2018 00:10:00 -0800 happinessspells.podbean.com/ep-50-the-feeling-of-christmas-in-the-air-ecb0f6035807c526718d32b87f8954f8 Happy holidays from me to you. Especially if this time of year isn't so bright, so warm, so welcoming as you hoped it would be. Come and sit by the fire with me for a bit and listen to this list of Christmas and Holiday cheer. I want you to know I am cheering for you, and wishing you the very best as this long, hard year draws to a close. Tell someone you love them, you know who it is -- they need to hear it and you need to say it.

Happiness Spells is five minute lists of happy and positive things, set to gentle music. Some big, some small, all special. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written and produced by Amanda Meyncke in Los Angeles, California along with Little Everywhere. The music in this episode is by Dann Gallucci.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> Happy holidays from me to you. Especially if this time of year isn't so bright, so warm, so welcoming as you hoped it would be. Come and sit by the fire with me for a bit and listen to this list of Christmas and Holiday cheer. I want you to know I am cheering for you, and wishing you the very best as this long, hard year draws to a close. Tell someone you love them, you know who it is -- they need to hear it and you need to say it.

Happiness Spells is five minute lists of happy and positive things, set to gentle music. Some big, some small, all special. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written and produced by Amanda Meyncke in Los Angeles, California along with Little Everywhere. The music in this episode is by Dann Gallucci.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> Happiness Spells false No 408 50 full Winter is Here, Calm and Cozy Winter is Here, Calm and Cozy https://happinessspells.podbean.com/e/ep-49-winter-is-here-calm-and-cozy/ https://happinessspells.podbean.com/e/ep-49-winter-is-here-calm-and-cozy/#comments Thu, 13 Dec 2018 15:48:16 -0800 happinessspells.podbean.com/ep-49-winter-is-here-calm-and-cozy-5dff0523a79fa736f38821b4bd3128e7 This special, longer episode revolves around the joys and pleasures of winter, snowy and cold, calm and cozy. Days spent in front of the fire, drowsily listening to holiday music as the lights glow on the tree. 

Happiness Spells is five minute lists of happy and positive things, set to gentle music. Some big, some small, all special. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written and produced by Amanda Meyncke in Los Angeles, California along with Little Everywhere. The music in this episode is by Dann Gallucci.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> This special, longer episode revolves around the joys and pleasures of winter, snowy and cold, calm and cozy. Days spent in front of the fire, drowsily listening to holiday music as the lights glow on the tree. 

Happiness Spells is five minute lists of happy and positive things, set to gentle music. Some big, some small, all special. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written and produced by Amanda Meyncke in Los Angeles, California along with Little Everywhere. The music in this episode is by Dann Gallucci.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> Happiness Spells false No 504 49 full Your Own Gorgeous Map of the World Your Own Gorgeous Map of the World https://happinessspells.podbean.com/e/ep-48-your-own-gorgeous-map-of-the-world/ https://happinessspells.podbean.com/e/ep-48-your-own-gorgeous-map-of-the-world/#comments Fri, 07 Dec 2018 18:11:44 -0800 happinessspells.podbean.com/ep-48-your-own-gorgeous-map-of-the-world-5ccef9c5325c17f0ecb49c95e0356d9b The day after a hard rain. Train horns in the distance. When they text you to say they landed safe and sound. This is a list of general happiness spells.

Happiness Spells is five minute lists of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was arranged, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> The day after a hard rain. Train horns in the distance. When they text you to say they landed safe and sound. This is a list of general happiness spells.

Happiness Spells is five minute lists of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was arranged, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or visit our site to send me a message.

]]> Happiness Spells false No 336 48 full A Very Detailed List of Everything I'd Like to Do With You. A Very Detailed List of Everything I'd Like to Do With You. https://happinessspells.podbean.com/e/ep-46-a-very-detailed-list-of-everything-id-like-to-do-with-you/ https://happinessspells.podbean.com/e/ep-46-a-very-detailed-list-of-everything-id-like-to-do-with-you/#comments Tue, 04 Dec 2018 18:15:50 -0800 happinessspells.podbean.com/ep-46-a-very-detailed-list-of-everything-id-like-to-do-with-you-d2688e91418daa980dcb2ccf520536c2 A very detailed, very personal list of everything I'd like to do with you and for you! Te amo. Eg elska pig. Ya tebya liubliu. Doset daram. Ich liebe dich.

Happiness Spells is five minute lists of happy and positive things. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. A hint of #ASMR, a touch of #guidedmeditation, a lot of #gratitude.

This episode of Happiness Spells was arranged, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or visit our site to send us a message.

]]> A very detailed, very personal list of everything I'd like to do with you and for you! Te amo. Eg elska pig. Ya tebya liubliu. Doset daram. Ich liebe dich.

Happiness Spells is five minute lists of happy and positive things. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. A hint of #ASMR, a touch of #guidedmeditation, a lot of #gratitude.

This episode of Happiness Spells was arranged, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or visit our site to send us a message.

]]> Happiness Spells false No 637 47 full Ordinary Exuberance Ordinary Exuberance https://happinessspells.podbean.com/e/ep-46-ordinary-exuberance/ https://happinessspells.podbean.com/e/ep-46-ordinary-exuberance/#comments Fri, 30 Nov 2018 14:07:31 -0800 happinessspells.podbean.com/ep-46-ordinary-exuberance-e408b30a47db34ca452a02e81149039e A hard rain, delicious scents, our weird little hobbies and conversations that last a lifetime -- it's time for happiness in the everyday.

Happiness Spells is five minute lists of happy and positive things. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. A hint of #ASMR, a touch of #guidedmeditation, a lot of #gratitude.

This episode of Happiness Spells was arranged, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or visit our site to send us a message.

]]> A hard rain, delicious scents, our weird little hobbies and conversations that last a lifetime -- it's time for happiness in the everyday.

Happiness Spells is five minute lists of happy and positive things. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. A hint of #ASMR, a touch of #guidedmeditation, a lot of #gratitude.

This episode of Happiness Spells was arranged, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or visit our site to send us a message.

]]> Happiness Spells false No 341 46 full A Place I've Been Before (ft. Hannah Wei) A Place I've Been Before (ft. Hannah Wei) https://happinessspells.podbean.com/e/ep-45-a-place-ive-been-before-ft-hannah-wei/ https://happinessspells.podbean.com/e/ep-45-a-place-ive-been-before-ft-hannah-wei/#comments Mon, 26 Nov 2018 00:10:00 -0800 happinessspells.podbean.com/ep-45-a-place-ive-been-before-ft-hannah-wei-98105300a7a5d43ac473866f2cc1d31f A tribute to the in-between moments of life at home on the road, captured by a nomad. This episode is written by photographer, product designer and nomad Hannah Wei, find her at herlifeinpixels.com.

Happiness Spells is five or so minutes of happy and positive things, a collection of thoughts, daydreams, feelings and reveries. Headphones on. A hint of #ASMR, a touch of #guidedmeditation, a lot of #gratitude.

This episode of Happiness Spells was arranged, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or visit our site to send us a message.

]]> A tribute to the in-between moments of life at home on the road, captured by a nomad. This episode is written by photographer, product designer and nomad Hannah Wei, find her at herlifeinpixels.com.

Happiness Spells is five or so minutes of happy and positive things, a collection of thoughts, daydreams, feelings and reveries. Headphones on. A hint of #ASMR, a touch of #guidedmeditation, a lot of #gratitude.

This episode of Happiness Spells was arranged, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or visit our site to send us a message.

]]> Happiness Spells false No 392 45 full All About Thanksgiving Day All About Thanksgiving Day https://happinessspells.podbean.com/e/ep-44-all-about-thanksgiving-day/ https://happinessspells.podbean.com/e/ep-44-all-about-thanksgiving-day/#comments Mon, 19 Nov 2018 18:37:01 -0800 happinessspells.podbean.com/ep-44-all-about-thanksgiving-day-254d3167a1681cb1fa467260637930c6 Our Thanksgiving episode has us feeling thankful for so much, Friendsgiving, our friends, our family, delicious food, this beautiful life we lead and so much more.

Happiness Spells is five or so minutes of happy and positive things, a collection of thoughts, daydreams, feelings and reveries. Headphones on. A hint of #ASMR, a touch of #guidedmeditation, a lot of #gratitude.

This episode of Happiness Spells was arranged, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or visit our site to send us a message.

]]> Our Thanksgiving episode has us feeling thankful for so much, Friendsgiving, our friends, our family, delicious food, this beautiful life we lead and so much more.

Happiness Spells is five or so minutes of happy and positive things, a collection of thoughts, daydreams, feelings and reveries. Headphones on. A hint of #ASMR, a touch of #guidedmeditation, a lot of #gratitude.

This episode of Happiness Spells was arranged, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or visit our site to send us a message.

]]> Happiness Spells false No 506 44 full STORY: Exploring Your Childhood Room & The Person You Were STORY: Exploring Your Childhood Room & The Person You Were https://happinessspells.podbean.com/e/ep-43-story-exploring-your-childhood-room-the-person-you-were/ https://happinessspells.podbean.com/e/ep-43-story-exploring-your-childhood-room-the-person-you-were/#comments Thu, 15 Nov 2018 00:10:00 -0800 happinessspells.podbean.com/ep-43-story-exploring-your-childhood-room-the-person-you-were-139f2439f245edd01574e48ce427bb56 This is a Happiness Spells Story Episode: Wandering around your childhood bedroom learning about you and the things you love -- the person you were and the person you've become. Childhood books, awards, puzzles, daydreams and more.  Happiness Spells is five or so minutes of happy and positive things, a collection of thoughts, daydreams, feelings and reveries. Headphones on. A hint of #ASMR, a touch of #guidedmeditation, a lot of #gratitude.

This episode of Happiness Spells was arranged, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or visit our site to send us a message.

]]> This is a Happiness Spells Story Episode: Wandering around your childhood bedroom learning about you and the things you love -- the person you were and the person you've become. Childhood books, awards, puzzles, daydreams and more. 

Happiness Spells is five or so minutes of happy and positive things, a collection of thoughts, daydreams, feelings and reveries. Headphones on. A hint of #ASMR, a touch of #guidedmeditation, a lot of #gratitude.

This episode of Happiness Spells was arranged, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or visit our site to send us a message.

]]> Happiness Spells false No 506 43 full Being Grateful & Cultivating True Gratitude Being Grateful & Cultivating True Gratitude https://happinessspells.podbean.com/e/ep-42-being-grateful-cultivating-true-gratitude/ https://happinessspells.podbean.com/e/ep-42-being-grateful-cultivating-true-gratitude/#comments Mon, 12 Nov 2018 00:10:00 -0800 happinessspells.podbean.com/ep-42-being-grateful-cultivating-true-gratitude-6f1c5eeec771e0bdb0a028b571c71b23 A list of things to be grateful for, to remind us to feel gratitude as often as we can in this life.

Happiness Spells is five or so minutes of happy and positive things, a collection of thoughts, daydreams, feelings and reveries. Headphones on. A hint of #ASMR, a touch of #guidedmeditation, a lot of #gratitude.

This episode of Happiness Spells was arranged, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or visit our site to send us a message.

]]> A list of things to be grateful for, to remind us to feel gratitude as often as we can in this life.

Happiness Spells is five or so minutes of happy and positive things, a collection of thoughts, daydreams, feelings and reveries. Headphones on. A hint of #ASMR, a touch of #guidedmeditation, a lot of #gratitude.

This episode of Happiness Spells was arranged, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or visit our site to send us a message.

]]> Happiness Spells false No 506 42 full The Golden Glow of Home The Golden Glow of Home https://happinessspells.podbean.com/e/ep-41-the-golden-glow-of-home/ https://happinessspells.podbean.com/e/ep-41-the-golden-glow-of-home/#comments Thu, 08 Nov 2018 00:10:00 -0800 happinessspells.podbean.com/ep-41-the-golden-glow-of-home-92a8cbacf430fa1864b7d2bafa2e65ca Bitter espresso, the golden glow of coming home, you are so capable, asking for a raise -- there's a lot of happiness to be found this week!

Happiness Spells is five or so minutes of happy and positive things, a collection of thoughts, daydreams, feelings and reveries. Headphones on. A hint of #ASMR, a touch of #guidedmeditation, a lot of #gratitude.

This episode of Happiness Spells was arranged, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or visit our site to send us a mysterious message.

    ]]> Bitter espresso, the golden glow of coming home, you are so capable, asking for a raise -- there's a lot of happiness to be found this week!

Happiness Spells is five or so minutes of happy and positive things, a collection of thoughts, daydreams, feelings and reveries. Headphones on. A hint of #ASMR, a touch of #guidedmeditation, a lot of #gratitude.

This episode of Happiness Spells was arranged, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or visit our site to send us a mysterious message.

    ]]> Happiness Spells false No 376 41 full You're Doing Your Best You're Doing Your Best https://happinessspells.podbean.com/e/ep-40-youre-doing-your-best/ https://happinessspells.podbean.com/e/ep-40-youre-doing-your-best/#comments Sun, 04 Nov 2018 19:54:33 -0800 happinessspells.podbean.com/ep-40-youre-doing-your-best-1c0bfccf8fecd9c0e75d8a0a03eea709 This general episode has to do with kindness, voting, water balloon fights, early morning fog and our powerful connection to each other.

Happiness Spells is five or so minutes of happy and positive things, a collection of thoughts, daydreams, feelings and reveries. Headphones on. A hint of #ASMR, a touch of #guidedmeditation, a lot of #gratitude.

This episode of Happiness Spells was arranged, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or visit our site to send us a mysterious message.

]]> This general episode has to do with kindness, voting, water balloon fights, early morning fog and our powerful connection to each other.

Happiness Spells is five or so minutes of happy and positive things, a collection of thoughts, daydreams, feelings and reveries. Headphones on. A hint of #ASMR, a touch of #guidedmeditation, a lot of #gratitude.

This episode of Happiness Spells was arranged, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or visit our site to send us a mysterious message.

]]> Happiness Spells false No 399 40 full Halloween, Pumpkin Patches, Hayrides and Fall Halloween, Pumpkin Patches, Hayrides and Fall https://happinessspells.podbean.com/e/ep-39-halloween-pumpkin-patches-hayrides-and-fall/ https://happinessspells.podbean.com/e/ep-39-halloween-pumpkin-patches-hayrides-and-fall/#comments Mon, 29 Oct 2018 11:08:49 -0700 happinessspells.podbean.com/ep-39-halloween-pumpkin-patches-hayrides-and-fall-7728caf8b215338c44f0c68c564438ef All things Halloween, Trick or Treat, visiting the pumpkin patch, spooky movies, dreamy apply cider donuts, the joy of rituals and community.

Happiness Spells is five or so minutes of happy and positive things, a collection of thoughts, daydreams, feelings and reveries. Headphones on. A hint of #ASMR, a touch of #guidedmeditation, a lot of #gratitude.

This episode of Happiness Spells was arranged, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or visit our site to send us a mysterious message.

]]> All things Halloween, Trick or Treat, visiting the pumpkin patch, spooky movies, dreamy apply cider donuts, the joy of rituals and community.

Happiness Spells is five or so minutes of happy and positive things, a collection of thoughts, daydreams, feelings and reveries. Headphones on. A hint of #ASMR, a touch of #guidedmeditation, a lot of #gratitude.

This episode of Happiness Spells was arranged, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or visit our site to send us a mysterious message.

]]> Happiness Spells false No 441 39 full Cooking, Eating, Relishing, Living (ft. Claire Oliverson) Cooking, Eating, Relishing, Living (ft. Claire Oliverson) https://happinessspells.podbean.com/e/ep-38-cooking-eating-relishing-living-ft-claire-oliverson/ https://happinessspells.podbean.com/e/ep-38-cooking-eating-relishing-living-ft-claire-oliverson/#comments Wed, 24 Oct 2018 17:42:09 -0700 happinessspells.podbean.com/ep-38-cooking-eating-relishing-living-ft-claire-oliverson-ef8ffecc14748b632aefd35f3d40c980 Today's episode is all about the simple joys and small pleasures of eating, cooking, baking, and enjoying the fellowship that springs up around food and community. This episode was written by Claire Oliverson, currently the Senior Director of Social Media & Content Strategy at America's Test Kitchen.

Visit Claire Oliverson's Instagram here.

Happiness Spells is five or so minutes of happy and positive things, a collection of thoughts, daydreams, feelings and reveries. Headphones on. A hint of #ASMR, a touch of #guidedmeditation, a lot of #gratitude.

This episode of Happiness Spells was arranged, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or visit our site to send us a mysterious message.

]]> Today's episode is all about the simple joys and small pleasures of eating, cooking, baking, and enjoying the fellowship that springs up around food and community. This episode was written by Claire Oliverson, currently the Senior Director of Social Media & Content Strategy at America's Test Kitchen.

Visit Claire Oliverson's Instagram here.

Happiness Spells is five or so minutes of happy and positive things, a collection of thoughts, daydreams, feelings and reveries. Headphones on. A hint of #ASMR, a touch of #guidedmeditation, a lot of #gratitude.

This episode of Happiness Spells was arranged, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or visit our site to send us a mysterious message.

]]> Happiness Spells false No 390 38 full Yellowstone National Park, ILYSM Yellowstone National Park, ILYSM https://happinessspells.podbean.com/e/ep-37-yellowstone-national-park-ilysm/ https://happinessspells.podbean.com/e/ep-37-yellowstone-national-park-ilysm/#comments Wed, 17 Oct 2018 08:40:59 -0700 happinessspells.podbean.com/ep-37-yellowstone-national-park-ilysm-6e15c0ab1d7e2ac761526262db83a915 A celebration of Yellowstone National Park, Geysers, Lamar Valley, a visit to Wyoming and beyond. Elk, Moose, Bears, the heady wonder of the waterfalls, the mystical magic of this beautiful land. Not sponsored, I just effing love Yellowstone.

Happiness Spells is five or so minutes of happy and positive things, a collection of thoughts, daydreams, feelings and reveries. Headphones on. A hint of #ASMR, a touch of #guidedmeditation, a lot of #gratitude.

This episode of Happiness Spells was arranged, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or visit our site to send us a mysterious message.

]]> A celebration of Yellowstone National Park, Geysers, Lamar Valley, a visit to Wyoming and beyond. Elk, Moose, Bears, the heady wonder of the waterfalls, the mystical magic of this beautiful land. Not sponsored, I just effing love Yellowstone.

Happiness Spells is five or so minutes of happy and positive things, a collection of thoughts, daydreams, feelings and reveries. Headphones on. A hint of #ASMR, a touch of #guidedmeditation, a lot of #gratitude.

This episode of Happiness Spells was arranged, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or visit our site to send us a mysterious message.

]]> Happiness Spells false No 512 37 full When the Person You Love Walks Through the Door When the Person You Love Walks Through the Door https://happinessspells.podbean.com/e/ep-36-when-the-person-you-love-walks-through-the-door/ https://happinessspells.podbean.com/e/ep-36-when-the-person-you-love-walks-through-the-door/#comments Thu, 11 Oct 2018 01:10:00 -0700 happinessspells.podbean.com/ep-36-when-the-person-you-love-walks-through-the-door-cc9c873f00c8ab6ec49cff57e5ecb342 One of the most soothing sets of spells we've done in a long time, from cats in tiny boxes to Turkish rugs on the ground, the future is beautiful and the most beautiful thing is you'll be there with me.

Happiness Spells is five minutes of happy and positive things, a collection of thoughts, daydreams, feelings and reveries. Headphones on. A hint of #ASMR, a touch of #guidedmeditation, a lot of #gratitude.

This episode of Happiness Spells was arranged, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or visit our site to send us a mysterious message.

]]> One of the most soothing sets of spells we've done in a long time, from cats in tiny boxes to Turkish rugs on the ground, the future is beautiful and the most beautiful thing is you'll be there with me.

Happiness Spells is five minutes of happy and positive things, a collection of thoughts, daydreams, feelings and reveries. Headphones on. A hint of #ASMR, a touch of #guidedmeditation, a lot of #gratitude.

This episode of Happiness Spells was arranged, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or visit our site to send us a mysterious message.

]]> Happiness Spells false No 484 36 full Dancing at a Wedding Dancing at a Wedding https://happinessspells.podbean.com/e/ep-35-dancing-at-a-wedding/ https://happinessspells.podbean.com/e/ep-35-dancing-at-a-wedding/#comments Mon, 08 Oct 2018 08:22:30 -0700 happinessspells.podbean.com/ep-35-dancing-at-a-wedding-efba867310212aa8a4fdc1d6dea6893c If my voice sounds strange to you, that's because I'm sick. General spells for weddings, travel, puppies, delight and so much more. Happiness Spells is five minutes of happy and positive things, a collection of thoughts, daydreams, feelings and reveries. Headphones on. A hint of #ASMR, a touch of #guidedmeditation, a lot of #gratitude.

This episode of Happiness Spells was arranged, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or visit our site for more ways to listen.

]]> If my voice sounds strange to you, that's because I'm sick. General spells for weddings, travel, puppies, delight and so much more.

Happiness Spells is five minutes of happy and positive things, a collection of thoughts, daydreams, feelings and reveries. Headphones on. A hint of #ASMR, a touch of #guidedmeditation, a lot of #gratitude.

This episode of Happiness Spells was arranged, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or visit our site for more ways to listen.

]]> Happiness Spells false No 391 35 full Watching the World Slip By Watching the World Slip By https://happinessspells.podbean.com/e/ep-34-watching-the-world-slip-by/ https://happinessspells.podbean.com/e/ep-34-watching-the-world-slip-by/#comments Thu, 27 Sep 2018 01:10:00 -0700 happinessspells.podbean.com/ep-34-watching-the-world-slip-by-1d26a417b3f9591ea3c4fa78f65eee8f General spells for happiness, dogs barking in their sleep, checking things off a list, the beauty of an old city and your feet on the pavement. Enjoy this life, it's the one we've got.

Happiness Spells is five minutes of happy and positive things, a collection of thoughts, daydreams, feelings and reveries. Headphones on. A hint of #ASMR, a touch of #guidedmeditation, a lot of #gratitude.

This episode of Happiness Spells was arranged, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie. Find Happiness Spells on Instagram or visit our site for more ways to listen.

]]> General spells for happiness, dogs barking in their sleep, checking things off a list, the beauty of an old city and your feet on the pavement. Enjoy this life, it's the one we've got.

Happiness Spells is five minutes of happy and positive things, a collection of thoughts, daydreams, feelings and reveries. Headphones on. A hint of #ASMR, a touch of #guidedmeditation, a lot of #gratitude.

This episode of Happiness Spells was arranged, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or visit our site for more ways to listen.

]]> Happiness Spells false No 381 34 full Thankful for Fall, Appreciating Autumn Thankful for Fall, Appreciating Autumn https://happinessspells.podbean.com/e/ep-33-thankful-for-fall-appreciating-autumn/ https://happinessspells.podbean.com/e/ep-33-thankful-for-fall-appreciating-autumn/#comments Mon, 24 Sep 2018 01:10:00 -0700 happinessspells.podbean.com/ep-33-thankful-for-fall-appreciating-autumn-940c084c3a0d5cd36687be8400369804 Crisp fall leaves, delicious autumn cooking, big cozy sweaters, the soft glow of campfires, hay rides galore, caramel apples -- it's fall, my loves.

Happiness Spells is five minutes of happy and positive things, a collection of thoughts, daydreams, feelings and reveries. Headphones on. A hint of #ASMR, a touch of #guidedmeditation, a lot of #gratitude.

This episode of Happiness Spells was arranged, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie. Find Happiness Spells on Instagram or visit our site for more ways to listen.

]]> Crisp fall leaves, delicious autumn cooking, big cozy sweaters, the soft glow of campfires, hay rides galore, caramel apples -- it's fall, my loves.

Happiness Spells is five minutes of happy and positive things, a collection of thoughts, daydreams, feelings and reveries. Headphones on. A hint of #ASMR, a touch of #guidedmeditation, a lot of #gratitude.

This episode of Happiness Spells was arranged, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or visit our site for more ways to listen.

]]> Happiness Spells false No 484 33 full Small Daily Joys Small Daily Joys https://happinessspells.podbean.com/e/ep-32-small-daily-joys/ https://happinessspells.podbean.com/e/ep-32-small-daily-joys/#comments Thu, 20 Sep 2018 01:10:00 -0700 happinessspells.podbean.com/ep-32-small-daily-joys-9db3edd9ddd2e9caab8f7fd3176e7fd3 This episode is dedicated to the simplest joys in life, crispy toast, wildflowers, warm laundry

Happiness Spells is five minutes of happy and positive things, a collection of thoughts, daydreams, feelings and reveries. Headphones on. A hint of #ASMR, a touch of #guidedmeditation, a lot of #gratitude.

This episode of Happiness Spells was arranged, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie.

]]> This episode is dedicated to the simplest joys in life, crispy toast, wildflowers, warm laundry

Happiness Spells is five minutes of happy and positive things, a collection of thoughts, daydreams, feelings and reveries. Headphones on. A hint of #ASMR, a touch of #guidedmeditation, a lot of #gratitude.

This episode of Happiness Spells was arranged, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie.

]]> Happiness Spells false No 381 32 full A Place of Stillness (ft. Sarah K. Peck) A Place of Stillness (ft. Sarah K. Peck) https://happinessspells.podbean.com/e/ep-31-a-place-of-stillness-ft-sarah-k-peck/ https://happinessspells.podbean.com/e/ep-31-a-place-of-stillness-ft-sarah-k-peck/#comments Mon, 17 Sep 2018 01:10:00 -0700 happinessspells.podbean.com/ep-31-a-place-of-stillness-ft-sarah-k-peck-bae6c1a77108c802b090cfd6bc256e1c Happiness Spells is five minutes of happy and positive things, a collection of thoughts, daydreams, feelings and reveries. Headphones on.

This episode is adapted from a piece written by Sarah K. Peck, a writer I came across recently. Peck is the founder of Startup Pregnant, a podcast and community dedicated to working mothers and business owners navigating the challenges of parenting.

A hint of #ASMR, a touch of #guidedmeditation, a lot of #gratitude.

This episode of Happiness Spells was arranged, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie.

]]> Happiness Spells is five minutes of happy and positive things, a collection of thoughts, daydreams, feelings and reveries. Headphones on.

This episode is adapted from a piece written by Sarah K. Peck, a writer I came across recently. Peck is the founder of Startup Pregnant, a podcast and community dedicated to working mothers and business owners navigating the challenges of parenting.

A hint of #ASMR, a touch of #guidedmeditation, a lot of #gratitude.

This episode of Happiness Spells was arranged, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie.

]]> Happiness Spells false No 423 31 full Happiness Spells For Creativity, Imagination and Curiosity Happiness Spells For Creativity, Imagination and Curiosity https://happinessspells.podbean.com/e/ep-30-happiness-spells-for-creativity-imagination-and-curiosity/ https://happinessspells.podbean.com/e/ep-30-happiness-spells-for-creativity-imagination-and-curiosity/#comments Thu, 13 Sep 2018 01:10:00 -0700 happinessspells.podbean.com/ep-30-happiness-spells-for-creativity-imagination-and-curiosity-c0d339d45ee5594ecd1014bc6aefbf94 This episode is dedicated to sparking creativity, joy, innovation and inspiration.

Happiness Spells is five minutes of happy and positive things, a collection of thoughts, daydreams, feelings and reveries. Headphones on. A hint of #ASMR, a touch of #guidedmeditation, a lot of #gratitude.

This episode of Happiness Spells was arranged, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie.

]]> This episode is dedicated to sparking creativity, joy, innovation and inspiration.

Happiness Spells is five minutes of happy and positive things, a collection of thoughts, daydreams, feelings and reveries. Headphones on. A hint of #ASMR, a touch of #guidedmeditation, a lot of #gratitude.

This episode of Happiness Spells was arranged, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie.

]]> Happiness Spells false No 402 30 full The End of Summer The End of Summer https://happinessspells.podbean.com/e/ep-29-the-end-of-summer/ https://happinessspells.podbean.com/e/ep-29-the-end-of-summer/#comments Mon, 10 Sep 2018 01:10:00 -0700 happinessspells.podbean.com/ep-29-the-end-of-summer-273e4cbe2c3635cd47b2dc76f3ba12f8 The last bits of summer are all around you, bike rides, the beach, stargazing, barbecues, fresh baked pies and more.

Happiness Spells is five minutes of happy and positive things, a collection of thoughts, daydreams, feelings and reveries. Headphones on. A hint of #ASMR, a touch of #guidedmeditation, a lot of #gratitude.

This episode of Happiness Spells was arranged, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie.

]]> The last bits of summer are all around you, bike rides, the beach, stargazing, barbecues, fresh baked pies and more.

Happiness Spells is five minutes of happy and positive things, a collection of thoughts, daydreams, feelings and reveries. Headphones on. A hint of #ASMR, a touch of #guidedmeditation, a lot of #gratitude.

This episode of Happiness Spells was arranged, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie.

]]> Happiness Spells false No 420 29 full Sleep: Unwinding for Calming, Grounding, Sleep and Relaxation Sleep: Unwinding for Calming, Grounding, Sleep and Relaxation https://happinessspells.podbean.com/e/bonus-episode-unwinding-for-calming-grounding-sleep-and-relaxation/ https://happinessspells.podbean.com/e/bonus-episode-unwinding-for-calming-grounding-sleep-and-relaxation/#comments Thu, 06 Sep 2018 01:10:00 -0700 happinessspells.podbean.com/bonus-episode-unwinding-for-calming-grounding-sleep-and-relaxation-7021c3908ebef23f42c2a167e3e7082d This longer episode is a guided meditation for sleep, for relation, for calming and grounding. We describe physical sensations and walk you through unwinding.

Happiness Spells is five minutes of happy and positive things, a collection of thoughts, daydreams, feelings and reveries. Headphones on. A hint of #ASMR, a touch of #guidedmeditation, a lot of #gratitude.

This episode of Happiness Spells was arranged, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie.

]]> This longer episode is a guided meditation for sleep, for relation, for calming and grounding. We describe physical sensations and walk you through unwinding.

Happiness Spells is five minutes of happy and positive things, a collection of thoughts, daydreams, feelings and reveries. Headphones on. A hint of #ASMR, a touch of #guidedmeditation, a lot of #gratitude.

This episode of Happiness Spells was arranged, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie.

]]> Happiness Spells false No 509 28 bonus Dream Come True Dream Come True https://happinessspells.podbean.com/e/ep-28-dream-come-true/ https://happinessspells.podbean.com/e/ep-28-dream-come-true/#comments Tue, 04 Sep 2018 16:51:08 -0700 happinessspells.podbean.com/ep-28-dream-come-true-158b8be77b5bfdf1d57c45c1348c37ef Happiness Spells is five minutes of happy and positive things, a collection of thoughts, daydreams, feelings and reveries. Headphones on.

Memories. Feelings. The wind in your hair.

A hint of #ASMR, a touch of #guidedmeditation, a lot of #gratitude.

This episode of Happiness Spells was arranged, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie.

]]> Happiness Spells is five minutes of happy and positive things, a collection of thoughts, daydreams, feelings and reveries. Headphones on.

Memories. Feelings. The wind in your hair.

A hint of #ASMR, a touch of #guidedmeditation, a lot of #gratitude.

This episode of Happiness Spells was arranged, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie.

]]> Happiness Spells false No 381 28 full Your Face in the Crowd Your Face in the Crowd https://happinessspells.podbean.com/e/ep-27-id-know-you-in-any-crowd/ https://happinessspells.podbean.com/e/ep-27-id-know-you-in-any-crowd/#comments Thu, 16 Aug 2018 01:10:00 -0700 happinessspells.podbean.com/ep-27-id-know-you-in-any-crowd-87d0dd9c5d8eb543b3becfcd14601809 Happiness Spells is five minutes of happy and positive things, a collection of thoughts, daydreams, feelings and reveries. Headphones on.

An episode of gentleness, a sweet refrain of peaceful thoughts.

A hint of #ASMR, a touch of #guidedmeditation, a lot of #gratitude.

This episode of Happiness Spells was arranged, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie.

]]> Happiness Spells is five minutes of happy and positive things, a collection of thoughts, daydreams, feelings and reveries. Headphones on.

An episode of gentleness, a sweet refrain of peaceful thoughts.

A hint of #ASMR, a touch of #guidedmeditation, a lot of #gratitude.

This episode of Happiness Spells was arranged, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie.

]]> Happiness Spells false No 333 27 full Happiness Spells for a Happy Birthday Happiness Spells for a Happy Birthday https://happinessspells.podbean.com/e/ep-26-happiness-spells-for-a-happy-birthday/ https://happinessspells.podbean.com/e/ep-26-happiness-spells-for-a-happy-birthday/#comments Tue, 14 Aug 2018 01:10:00 -0700 happinessspells.podbean.com/ep-26-happiness-spells-for-a-happy-birthday-f2ed8e552f3750ad91f777bd98a20171 Happiness Spells is five minutes of happy and positive things, a collection of thoughts, daydreams, feelings and reveries. Headphones on.

Birthdays are a bit of my favorite magic, and here's a list of spells for a perfect birthday.

A hint of #ASMR, a touch of #guidedmeditation, a lot of #gratitude.

This episode of Happiness Spells was arranged, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie.

]]> Happiness Spells is five minutes of happy and positive things, a collection of thoughts, daydreams, feelings and reveries. Headphones on.

Birthdays are a bit of my favorite magic, and here's a list of spells for a perfect birthday.

A hint of #ASMR, a touch of #guidedmeditation, a lot of #gratitude.

This episode of Happiness Spells was arranged, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie.

]]> Happiness Spells false No 337 26 full A Thing You Never Imagined A Thing You Never Imagined https://happinessspells.podbean.com/e/ep-26-a-thing-you-never-imagined/ https://happinessspells.podbean.com/e/ep-26-a-thing-you-never-imagined/#comments Thu, 09 Aug 2018 10:27:22 -0700 happinessspells.podbean.com/ep-26-a-thing-you-never-imagined-c5e9ca63bad2b24426cd6b2a6345a57b Happiness Spells is five minutes of happy and positive things, a collection of thoughts, daydreams, feelings and reveries. Headphones on.

So much of our happiness depends on being in the right place at the right time.

A hint of #ASMR, a touch of #guidedmeditation, a lot of #gratitude.

This episode of Happiness Spells was arranged, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie.

]]> Happiness Spells is five minutes of happy and positive things, a collection of thoughts, daydreams, feelings and reveries. Headphones on.

So much of our happiness depends on being in the right place at the right time.

A hint of #ASMR, a touch of #guidedmeditation, a lot of #gratitude.

This episode of Happiness Spells was arranged, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie.

]]> Happiness Spells false No 357 25 full Your Wins are My Wins Your Wins are My Wins https://happinessspells.podbean.com/e/ep-24-your-wins-are-my-wins/ https://happinessspells.podbean.com/e/ep-24-your-wins-are-my-wins/#comments Tue, 07 Aug 2018 01:10:00 -0700 happinessspells.podbean.com/ep-24-your-wins-are-my-wins-bd9954e9c9cd5b397940a8012836740c Happiness Spells is five minutes of happy and positive things, a collection of thoughts, daydreams, feelings and reveries. Headphones on.

Oh the happiness of celebrating the wins of the people you love so dearly.

A hint of #ASMR, a touch of #guidedmeditation, a lot of #gratitude.

This episode of Happiness Spells was arranged, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie.

]]> Happiness Spells is five minutes of happy and positive things, a collection of thoughts, daydreams, feelings and reveries. Headphones on.

Oh the happiness of celebrating the wins of the people you love so dearly.

A hint of #ASMR, a touch of #guidedmeditation, a lot of #gratitude.

This episode of Happiness Spells was arranged, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie.

]]> Happiness Spells false No 390 24 full The Stars at Night ft. Emily Faulstich (The Happy Lists) The Stars at Night ft. Emily Faulstich (The Happy Lists) https://happinessspells.podbean.com/e/ep-23-the-stars-at-night-ft-emily-faulstich-the-happy-lists/ https://happinessspells.podbean.com/e/ep-23-the-stars-at-night-ft-emily-faulstich-the-happy-lists/#comments Thu, 02 Aug 2018 01:10:00 -0700 happinessspells.podbean.com/ep-23-the-stars-at-night-ft-emily-faulstich-the-happy-lists-751663e71350084b362712b1b57c2c25 Happiness Spells is five minutes of happy and positive things, a collection of thoughts, daydreams, feelings and reveries. Headphones on.

This episode is written by Emily Faulstich, curator and creator of The Happy Lists. She has an impressive resume, from founding fashion brand Wildfox to forging her own path in the world of photography and illustration.

A hint of #ASMR, a touch of #guidedmeditation, a lot of #gratitude.

This episode of Happiness Spells was arranged, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie.

]]> Happiness Spells is five minutes of happy and positive things, a collection of thoughts, daydreams, feelings and reveries. Headphones on.

This episode is written by Emily Faulstich, curator and creator of The Happy Lists. She has an impressive resume, from founding fashion brand Wildfox to forging her own path in the world of photography and illustration.

A hint of #ASMR, a touch of #guidedmeditation, a lot of #gratitude.

This episode of Happiness Spells was arranged, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie.

]]> Happiness Spells false No 402 23 full It's 11:11, Make A Wish. It's 11:11, Make A Wish. https://happinessspells.podbean.com/e/ep-21-its-1111-make-a-wish/ https://happinessspells.podbean.com/e/ep-21-its-1111-make-a-wish/#comments Tue, 31 Jul 2018 01:10:00 -0700 happinessspells.podbean.com/ep-21-its-1111-make-a-wish-df817e2e861175a1e5b0c5988d50c879 Happiness Spells is five minutes of happy things, a collection of thoughts, feelings and reveries. Headphones on.

It's 11:11, make a wish as you saunter beneath jacaranda trees and stop in at the neighborhood library.

A hint of #ASMR, a touch of #guidedmeditation, a lot of gratitude.

Happiness Spells is written, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie.

]]> Happiness Spells is five minutes of happy things, a collection of thoughts, feelings and reveries. Headphones on.

It's 11:11, make a wish as you saunter beneath jacaranda trees and stop in at the neighborhood library.

A hint of #ASMR, a touch of #guidedmeditation, a lot of gratitude.

Happiness Spells is written, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie.

]]> Happiness Spells false No 341 22 full Happiness for Sleep and Relaxation Happiness for Sleep and Relaxation https://happinessspells.podbean.com/e/ep-21-happiness-for-sleep-and-relaxation/ https://happinessspells.podbean.com/e/ep-21-happiness-for-sleep-and-relaxation/#comments Thu, 26 Jul 2018 01:10:00 -0700 happinessspells.podbean.com/ep-21-happiness-for-sleep-and-relaxation-c4476f9757c6363c66bcb04c832fa0e2 Happiness Spells is five minutes of happy things, a collection of thoughts, feelings and reveries. Headphones on.

Having trouble staying asleep? Do more than count sheep, here's a whole episode of happiness spells for sleepiness, falling asleep and relaxing fully.

A hint of #ASMR, a touch of #guidedmeditation, a lot of gratitude.

Happiness Spells is written, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie.

]]> Happiness Spells is five minutes of happy things, a collection of thoughts, feelings and reveries. Headphones on.

Having trouble staying asleep? Do more than count sheep, here's a whole episode of happiness spells for sleepiness, falling asleep and relaxing fully.

A hint of #ASMR, a touch of #guidedmeditation, a lot of gratitude.

Happiness Spells is written, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie.

]]> Happiness Spells false No 409 21 full Be Here. Now. Be Here. Now. https://happinessspells.podbean.com/e/ep-20-be-here-now/ https://happinessspells.podbean.com/e/ep-20-be-here-now/#comments Tue, 24 Jul 2018 01:10:00 -0700 happinessspells.podbean.com/ep-20-be-here-now-53d77bb58128693af410ddcdb0370315 Happiness Spells is five minutes of happy things, a collection of thoughts, feelings and reveries. Headphones on.

A radical call to be where you are, fully. Fall asleep, feel free to relax your fingers, toes, your mind, let it go.

A hint of #ASMR, a touch of #guidedmeditation, a lot of gratitude.

Happiness Spells is written, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie.

]]> Happiness Spells is five minutes of happy things, a collection of thoughts, feelings and reveries. Headphones on.

A radical call to be where you are, fully. Fall asleep, feel free to relax your fingers, toes, your mind, let it go.

A hint of #ASMR, a touch of #guidedmeditation, a lot of gratitude.

Happiness Spells is written, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie.

]]> Happiness Spells false No 343 20 full Happiness Spells for Iceland Happiness Spells for Iceland https://happinessspells.podbean.com/e/ep-19-happiness-spells-for-iceland/ https://happinessspells.podbean.com/e/ep-19-happiness-spells-for-iceland/#comments Thu, 19 Jul 2018 02:00:00 -0700 happinessspells.podbean.com/ep-19-happiness-spells-for-iceland-107fd616ea655fe3654dc2bb8f7b5c9e Happiness Spells is five minutes of happy things, a collection of thoughts, feelings and reveries. Headphones on.

Finally -- happiness spells for Iceland, one of the strangest places I've been. From Reykjavik Roasters to buying groceries at Bonus, eating hotdogs at the neighborhood pool or visiting the Blue Lagoon, here's a road trip for your mind.

A hint of #ASMR, a touch of #guidedmeditation, a lot of gratitude.

Happiness Spells is written, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie.

]]> Happiness Spells is five minutes of happy things, a collection of thoughts, feelings and reveries. Headphones on.

Finally -- happiness spells for Iceland, one of the strangest places I've been. From Reykjavik Roasters to buying groceries at Bonus, eating hotdogs at the neighborhood pool or visiting the Blue Lagoon, here's a road trip for your mind.

A hint of #ASMR, a touch of #guidedmeditation, a lot of gratitude.

Happiness Spells is written, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie.

]]> Happiness Spells false No 340 19 full Warm Glow from Within Warm Glow from Within https://happinessspells.podbean.com/e/ep-18-photographs-from-the-past/ https://happinessspells.podbean.com/e/ep-18-photographs-from-the-past/#comments Tue, 17 Jul 2018 02:00:00 -0700 happinessspells.podbean.com/ep-18-photographs-from-the-past-6bfe1c8c52080aded604c87ce9e074ce Happiness Spells is five minutes of happy things, a collection of thoughts, feelings and reveries. Headphones on.

An episode dedicated to the small stuff, good sandwiches, birthday candles and pictures from your childhood.

A hint of #ASMR, a touch of #guidedmeditation, a lot of gratitude.

Happiness Spells is written, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie.

]]> Happiness Spells is five minutes of happy things, a collection of thoughts, feelings and reveries. Headphones on.

An episode dedicated to the small stuff, good sandwiches, birthday candles and pictures from your childhood.

A hint of #ASMR, a touch of #guidedmeditation, a lot of gratitude.

Happiness Spells is written, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie.

]]> Happiness Spells false No 332 18 full Summertime & Heatwave Happiness Summertime & Heatwave Happiness https://happinessspells.podbean.com/e/ep-17-summertime-heatwave-happiness/ https://happinessspells.podbean.com/e/ep-17-summertime-heatwave-happiness/#comments Thu, 12 Jul 2018 18:27:31 -0700 happinessspells.podbean.com/ep-17-summertime-heatwave-happiness-d9bfb28c67efb25f8ad4ba211aad967f Happiness Spells is five minutes of happy things, a collection of thoughts, feelings and reveries. Headphones on.

Oh it's hot! Everything summer, all things summertime -- music, picnics, barbecues, lake swimming and berry-picking.

A hint of #ASMR, a touch of #guidedmeditation, a lot of gratitude.

Happiness Spells is written, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie.

]]> Happiness Spells is five minutes of happy things, a collection of thoughts, feelings and reveries. Headphones on.

Oh it's hot! Everything summer, all things summertime -- music, picnics, barbecues, lake swimming and berry-picking.

A hint of #ASMR, a touch of #guidedmeditation, a lot of gratitude.

Happiness Spells is written, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie.

]]> Happiness Spells false No 434 17 full All The Little Details All The Little Details https://happinessspells.podbean.com/e/ep-16-all-the-little-details/ https://happinessspells.podbean.com/e/ep-16-all-the-little-details/#comments Thu, 05 Apr 2018 04:00:00 -0700 happinessspells.podbean.com/ep-16-all-the-little-details-24b00f90dd1700f333f1ee8f1a4eedd1 Happiness Spells is five minutes of happy things, a collection of thoughts, feelings and reveries. Headphones on.

 

Bach concertos, Bob Dylan lyrics, Lasagna, road trips and long, juicy emails -- this episode of Happiness Spells is comin' in hot.

A hint of #ASMR, a touch of #guidedmeditation, a lot of gratitude.

Happiness Spells is written, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie.

]]> Happiness Spells is five minutes of happy things, a collection of thoughts, feelings and reveries. Headphones on.

 

Bach concertos, Bob Dylan lyrics, Lasagna, road trips and long, juicy emails -- this episode of Happiness Spells is comin' in hot.

A hint of #ASMR, a touch of #guidedmeditation, a lot of gratitude.

Happiness Spells is written, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie.

]]> Happiness Spells false No 390 16 full Absolute Nicest Feeling ft. Rahel Aima Absolute Nicest Feeling ft. Rahel Aima https://happinessspells.podbean.com/e/ep-15-absolute-nicest-feeling-ft-rahel-aima/ https://happinessspells.podbean.com/e/ep-15-absolute-nicest-feeling-ft-rahel-aima/#comments Tue, 03 Apr 2018 05:00:00 -0700 happinessspells.podbean.com/ep-15-absolute-nicest-feeling-ft-rahel-aima-24b00f90dd1700f333f1ee8f1a4eedd1 Happiness Spells is five minutes of happy things, a collection of thoughts, feelings and reveries. Headphones on.

Reticulating splines, braided hair, the beauty of Bombay, tissue boxes and foreign dignitaries -- this episode has it ALL.

Today's episode was written by Rahel Aima, @cnqmdi, she can be found at rahelaima.com

A hint of #ASMR, a touch of #guidedmeditation, a lot of gratitude.

Happiness Spells is written, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie.

]]> Happiness Spells is five minutes of happy things, a collection of thoughts, feelings and reveries. Headphones on.

Reticulating splines, braided hair, the beauty of Bombay, tissue boxes and foreign dignitaries -- this episode has it ALL.

Today's episode was written by Rahel Aima, @cnqmdi, she can be found at rahelaima.com

A hint of #ASMR, a touch of #guidedmeditation, a lot of gratitude.

Happiness Spells is written, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie.

]]> Happiness Spells false No 340 15 full A Rainy Weeknight A Rainy Weeknight https://happinessspells.podbean.com/e/ep-14-a-rainy-weeknight/ https://happinessspells.podbean.com/e/ep-14-a-rainy-weeknight/#comments Thu, 29 Mar 2018 06:00:00 -0700 happinessspells.podbean.com/ep-14-a-rainy-weeknight-24b00f90dd1700f333f1ee8f1a4eedd1 Happiness Spells is five minutes of happy things, a collection of thoughts, feelings and reveries. Headphones on.

The mundane strikes us this week, but there's so much happiness to be found in every day victories. In the curve of their jaw, in the solitude before the rain.

A hint of #ASMR, a touch of #guidedmeditation, a lot of gratitude.

Happiness Spells is written, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie.

]]> Happiness Spells is five minutes of happy things, a collection of thoughts, feelings and reveries. Headphones on.

The mundane strikes us this week, but there's so much happiness to be found in every day victories. In the curve of their jaw, in the solitude before the rain.

A hint of #ASMR, a touch of #guidedmeditation, a lot of gratitude.

Happiness Spells is written, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie.

]]> Happiness Spells false No 332 14 full Sounds of the Desert ft. Amy Katherine Cannon Sounds of the Desert ft. Amy Katherine Cannon https://happinessspells.podbean.com/e/episode-13-sounds-of-the-desert-ft-amy-katherine-cannon/ https://happinessspells.podbean.com/e/episode-13-sounds-of-the-desert-ft-amy-katherine-cannon/#comments Tue, 27 Mar 2018 06:00:00 -0700 happinessspells.podbean.com/episode-13-sounds-of-the-desert-ft-amy-katherine-cannon-24b00f90dd1700f333f1ee8f1a4eedd1 Happiness Spells is five minutes of happy things, a collection of thoughts, feelings and reveries. Headphones on.

This episode is written by Amy Katherine Cannon from her work "Desert Retreat", she is a poet and writer living in Los Angeles. Revel in the sounds of the desert, the flora, the fauna, the hot sun, the cool night, the bright stars and more.

A hint of #ASMR, a touch of #guidedmeditation, a lot of gratitude.

Happiness Spells is written, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie. Special sounds via FreeSound.org, and Kangaroo Vindaloo.

]]> Happiness Spells is five minutes of happy things, a collection of thoughts, feelings and reveries. Headphones on.

This episode is written by Amy Katherine Cannon from her work "Desert Retreat", she is a poet and writer living in Los Angeles. Revel in the sounds of the desert, the flora, the fauna, the hot sun, the cool night, the bright stars and more.

A hint of #ASMR, a touch of #guidedmeditation, a lot of gratitude.

Happiness Spells is written, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie. Special sounds via FreeSound.org, and Kangaroo Vindaloo.

]]> Happiness Spells false No 380 13 full Being Met with Joy Being Met with Joy https://happinessspells.podbean.com/e/ep-12-being-met-with-joy/ https://happinessspells.podbean.com/e/ep-12-being-met-with-joy/#comments Thu, 22 Mar 2018 06:00:00 -0700 happinessspells.podbean.com/ep-12-being-met-with-joy-24b00f90dd1700f333f1ee8f1a4eedd1 Happiness Spells is five minutes of happy things, a collection of thoughts, feelings and reveries. Headphones on.

Copper spray paint, colorful houses, crispy apple fritters and San Francisco fog -- we're drowning in happy memories today!

A hint of #ASMR, a touch of #guidedmeditation, a lot of gratitude.

Happiness Spells is written, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie.

   ]]> Happiness Spells is five minutes of happy things, a collection of thoughts, feelings and reveries. Headphones on.

Copper spray paint, colorful houses, crispy apple fritters and San Francisco fog -- we're drowning in happy memories today!

A hint of #ASMR, a touch of #guidedmeditation, a lot of gratitude.

Happiness Spells is written, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie.

   ]]> Happiness Spells false No 390 12 full The World Inside You ft. Morgan Nikola-Wren The World Inside You ft. Morgan Nikola-Wren https://happinessspells.podbean.com/e/ep-11-the-world-inside-you-ft-morgan-nikola-wren/ https://happinessspells.podbean.com/e/ep-11-the-world-inside-you-ft-morgan-nikola-wren/#comments Tue, 20 Mar 2018 08:25:24 -0700 happinessspells.podbean.com/ep-11-the-world-inside-you-ft-morgan-nikola-wren-24b00f90dd1700f333f1ee8f1a4eedd1 Happiness Spells is five minutes of happy things, a collection of thoughts, feelings and reveries. Headphones on.

This episode is written by Morgan Nikola-Wren, and is so beautiful that it made me happy just reading her beautiful poetry and thoughtful words. Find out more about her here: https://www.morgannikolawren.com

A hint of ASMR, a touch of guided meditation, a lot of gratitude.

Happiness Spells is written, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie.

]]> Happiness Spells is five minutes of happy things, a collection of thoughts, feelings and reveries. Headphones on.

This episode is written by Morgan Nikola-Wren, and is so beautiful that it made me happy just reading her beautiful poetry and thoughtful words. Find out more about her here: https://www.morgannikolawren.com

A hint of ASMR, a touch of guided meditation, a lot of gratitude.

Happiness Spells is written, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie.

]]> Happiness Spells false No 347 11 full Museum Slumber Party Museum Slumber Party https://happinessspells.podbean.com/e/ep-10-museum-slumber-party/ https://happinessspells.podbean.com/e/ep-10-museum-slumber-party/#comments Thu, 01 Mar 2018 04:00:00 -0800 happinessspells.podbean.com/ep-10-museum-slumber-party-24b00f90dd1700f333f1ee8f1a4eedd1 Happiness Spells is five minutes of happy things, a collection of thoughts, feelings and reveries. Headphones on.

This episode touches on museums, eating cinnamon toast, forgiving people who don't deserve it, and the way she tucks her hair behind her ear.

A hint of ASMR, a touch of guided meditation, a lot of gratitude.

Happiness Spells is written, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie.

]]> Happiness Spells is five minutes of happy things, a collection of thoughts, feelings and reveries. Headphones on.

This episode touches on museums, eating cinnamon toast, forgiving people who don't deserve it, and the way she tucks her hair behind her ear.

A hint of ASMR, a touch of guided meditation, a lot of gratitude.

Happiness Spells is written, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie.

]]> Happiness Spells false No 340 10 full Creating Art ft. Mary Jeys Creating Art ft. Mary Jeys https://happinessspells.podbean.com/e/episode-9-creating-art-ft-mary-jeys/ https://happinessspells.podbean.com/e/episode-9-creating-art-ft-mary-jeys/#comments Tue, 27 Feb 2018 04:00:00 -0800 happinessspells.podbean.com/episode-9-creating-art-ft-mary-jeys-24b00f90dd1700f333f1ee8f1a4eedd1 Happiness Spells is five minutes of happy things, a collection of thoughts, feelings and reveries. Headphones on.

This episode features the writing of Mary Jeys, a Bay-area artist and thinker. Artist's paintbrushes, palettes, making and creating art.

A hint of ASMR, a touch of guided meditation, a lot of gratitude.

Happiness Spells is written, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie.

]]> Happiness Spells is five minutes of happy things, a collection of thoughts, feelings and reveries. Headphones on.

This episode features the writing of Mary Jeys, a Bay-area artist and thinker. Artist's paintbrushes, palettes, making and creating art.

A hint of ASMR, a touch of guided meditation, a lot of gratitude.

Happiness Spells is written, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie.

]]> Happiness Spells false No 358 9 full Unearned Kindness Unearned Kindness https://happinessspells.podbean.com/e/ep-8-unearned-kindness/ https://happinessspells.podbean.com/e/ep-8-unearned-kindness/#comments Thu, 22 Feb 2018 05:00:00 -0800 happinessspells.podbean.com/ep-8-unearned-kindness-24b00f90dd1700f333f1ee8f1a4eedd1 Happiness Spells is five minutes of happy things, a collection of thoughts, feelings and reveries. Headphones on.

This set of happy things is about gratitude, friendship, highschool, long conversations that happen in the middle of the night. Give it a shot.

A hint of ASMR, a touch of guided meditation, a lot of gratitude.

Happiness Spells is written and produced by Amanda Meyncke in Los Angeles, California. Our music  is by Chris Zabriskie.

]]> Happiness Spells is five minutes of happy things, a collection of thoughts, feelings and reveries. Headphones on.

This set of happy things is about gratitude, friendship, highschool, long conversations that happen in the middle of the night. Give it a shot.

A hint of ASMR, a touch of guided meditation, a lot of gratitude.

Happiness Spells is written and produced by Amanda Meyncke in Los Angeles, California. Our music  is by Chris Zabriskie.

]]> Happiness Spells false No 322 8 full Happiness Spells for Traveling Happiness Spells for Traveling https://happinessspells.podbean.com/e/ep-7-happiness-spells-for-traveling/ https://happinessspells.podbean.com/e/ep-7-happiness-spells-for-traveling/#comments Tue, 20 Feb 2018 05:00:00 -0800 happinessspells.podbean.com/ep-7-happiness-spells-for-traveling-24b00f90dd1700f333f1ee8f1a4eedd1 Happiness Spells is five minutes of happy things, a collection of thoughts, feelings and reveries. Headphones on!

This episode is about traveling alone, traveling with others, going on vacation, and enjoying different cities, different ways of life.

A hint of ASMR, a touch of guided meditation, a lot of gratitude.

Happiness Spells is written and produced by Amanda Meyncke in Los Angeles, California. Our music  is by Chris Zabriskie.

]]> Happiness Spells is five minutes of happy things, a collection of thoughts, feelings and reveries. Headphones on!

This episode is about traveling alone, traveling with others, going on vacation, and enjoying different cities, different ways of life.

A hint of ASMR, a touch of guided meditation, a lot of gratitude.

Happiness Spells is written and produced by Amanda Meyncke in Los Angeles, California. Our music  is by Chris Zabriskie.

]]> Happiness Spells false No 406 7 full Act of Bravery Act of Bravery https://happinessspells.podbean.com/e/ep-6-act-of-bravery/ https://happinessspells.podbean.com/e/ep-6-act-of-bravery/#comments Thu, 15 Feb 2018 05:00:00 -0800 happinessspells.podbean.com/ep-6-act-of-bravery-24b00f90dd1700f333f1ee8f1a4eedd1 Happiness Spells is five minutes of happy things, a collection of thoughts, feelings and reveries. Headphones on.

This set of happy things is summery, tactile, brave and personable. Give it a shot.

A hint of ASMR, a touch of guided meditation, a lot of gratitude.

Happiness Spells is written and produced by Amanda Meyncke in Los Angeles, California. Our music  is by Chris Zabriskie.

]]> Happiness Spells is five minutes of happy things, a collection of thoughts, feelings and reveries. Headphones on.

This set of happy things is summery, tactile, brave and personable. Give it a shot.

A hint of ASMR, a touch of guided meditation, a lot of gratitude.

Happiness Spells is written and produced by Amanda Meyncke in Los Angeles, California. Our music  is by Chris Zabriskie.

]]> Happiness Spells false No 305 6 full Happiness Spells for Romantic Love Happiness Spells for Romantic Love https://happinessspells.podbean.com/e/ep-5-happiness-spells-for-romantic-love/ https://happinessspells.podbean.com/e/ep-5-happiness-spells-for-romantic-love/#comments Tue, 13 Feb 2018 05:00:00 -0800 happinessspells.podbean.com/ep-5-happiness-spells-for-romantic-love-24b00f90dd1700f333f1ee8f1a4eedd1 Happiness Spells is five minutes of happy things, a collection of thoughts, feelings and reveries. Headphones on, makes it so much better.

It's almost Valentine's Day, and here's our tribute to the acts of falling in love, being in love, and finding yourself -- in love.

A hint of ASMR, a touch of guided meditation, a lot of gratitude and joy.

Happiness Spells is written and produced by Amanda Meyncke in Los Angeles, California. Our music  is by Chris Zabriskie.

]]> Happiness Spells is five minutes of happy things, a collection of thoughts, feelings and reveries. Headphones on, makes it so much better.

It's almost Valentine's Day, and here's our tribute to the acts of falling in love, being in love, and finding yourself -- in love.

A hint of ASMR, a touch of guided meditation, a lot of gratitude and joy.

Happiness Spells is written and produced by Amanda Meyncke in Los Angeles, California. Our music  is by Chris Zabriskie.

]]> Happiness Spells false No 320 5 full Your Truest Form Your Truest Form https://happinessspells.podbean.com/e/episode-4-your-truest-form/ https://happinessspells.podbean.com/e/episode-4-your-truest-form/#comments Wed, 07 Feb 2018 09:46:54 -0800 happinessspells.podbean.com/episode-4-your-truest-form-24b00f90dd1700f333f1ee8f1a4eedd1 Happiness Spells is five minutes of happy things, a collection of thoughts, feelings and reveries. Headphones on.

Spells will be read, separated by moments of stillness to give you the space to think. A hint of ASMR, a touch of guided meditation, a lot of gratitude.

Happiness Spells is written and produced by Amanda Meyncke in Los Angeles, California. Our music  is by Chris Zabriskie.

]]> Happiness Spells is five minutes of happy things, a collection of thoughts, feelings and reveries. Headphones on.

Spells will be read, separated by moments of stillness to give you the space to think. A hint of ASMR, a touch of guided meditation, a lot of gratitude.

Happiness Spells is written and produced by Amanda Meyncke in Los Angeles, California. Our music  is by Chris Zabriskie.

]]> Happiness Spells false No 301 4 full Something Sumptuous Something Sumptuous https://happinessspells.podbean.com/e/episode-3-happiness-spells/ https://happinessspells.podbean.com/e/episode-3-happiness-spells/#comments Tue, 06 Feb 2018 23:35:16 -0800 happinessspells.podbean.com/episode-3-happiness-spells-24b00f90dd1700f333f1ee8f1a4eedd1 Happiness Spells is five minutes of happy things, a collection of thoughts, feelings and reveries. Headphones on.

Spells will be read, separated by moments of stillness to give you the space to think. A hint of ASMR, a touch of guided meditation, a lot of gratitude.

Happiness Spells is written and produced by Amanda Meyncke in Los Angeles, California. Our music  is by Chris Zabriskie.

]]> Happiness Spells is five minutes of happy things, a collection of thoughts, feelings and reveries. Headphones on.

Spells will be read, separated by moments of stillness to give you the space to think. A hint of ASMR, a touch of guided meditation, a lot of gratitude.

Happiness Spells is written and produced by Amanda Meyncke in Los Angeles, California. Our music  is by Chris Zabriskie.

]]> Happiness Spells false No 302 3 full Quiet Thrill ft. Bethany Wearden Quiet Thrill ft. Bethany Wearden https://happinessspells.podbean.com/e/episode-2-happiness-spells-ft-bethany-wearden/ https://happinessspells.podbean.com/e/episode-2-happiness-spells-ft-bethany-wearden/#comments Tue, 06 Feb 2018 23:33:55 -0800 happinessspells.podbean.com/episode-2-happiness-spells-ft-bethany-wearden-24b00f90dd1700f333f1ee8f1a4eedd1 Happiness Spells is five minutes of happy things, a collection of thoughts, feelings and reveries. This episode was written by Bethany Wearden, a writer and creative living in Los Angeles.

Headphones on. Spells will be read, separated by moments of stillness to give you the space to think. A hint of ASMR, a touch of guided meditation, a lot of gratitude.

Happiness Spells is written and produced by Amanda Meyncke. Music is by Chris Zabriskie.

]]> Happiness Spells is five minutes of happy things, a collection of thoughts, feelings and reveries. This episode was written by Bethany Wearden, a writer and creative living in Los Angeles.

Headphones on. Spells will be read, separated by moments of stillness to give you the space to think. A hint of ASMR, a touch of guided meditation, a lot of gratitude.

Happiness Spells is written and produced by Amanda Meyncke. Music is by Chris Zabriskie.

]]> Happiness Spells false No 331 2 full Happiness Spells & Good Things Happiness Spells & Good Things https://happinessspells.podbean.com/e/episode-1-happiness-spells/ https://happinessspells.podbean.com/e/episode-1-happiness-spells/#comments Tue, 06 Feb 2018 22:10:35 -0800 happinessspells.podbean.com/episode-1-happiness-spells-24b00f90dd1700f333f1ee8f1a4eedd1 Happiness Spells is five minutes of happy things, a collection of thoughts, feelings. memories and moments.

The spells work best if you listen to them with headphones on. They will be read, separated by moments of stillness to give you the space to think about a time they were true for you, when you felt this way, or if not, to imagine how they might make you feel.

Happiness Spells is written and produced by Amanda Meyncke in Los Angeles, California.

]]> Happiness Spells is five minutes of happy things, a collection of thoughts, feelings. memories and moments.

The spells work best if you listen to them with headphones on. They will be read, separated by moments of stillness to give you the space to think about a time they were true for you, when you felt this way, or if not, to imagine how they might make you feel.

Happiness Spells is written and produced by Amanda Meyncke in Los Angeles, California.

]]> Happiness Spells false No 322 1 full