https://hank4wvulive.podbean.com A podcast discussing my mental health journey and other health related topics. Tue, 20 Aug 2024 18:07:30 -0400 https://podbean.com/?v=5.5 en us Copyright 2024 All rights reserved. Health & Fitness:Mental Health 1440 episodic A journey through my mental health and weight loss battles. Aaron Aaron No false https://pbcdn1.podbean.com/imglogo/image-logo/19176626/HANK4WVU.png https://hank4wvulive.podbean.com 144 144 Weekly update for 08/18/2024 https://hank4wvulive.podbean.com/e/weekly-update-for-08182024/ https://hank4wvulive.podbean.com/e/weekly-update-for-08182024/#comments Tue, 20 Aug 2024 18:07:30 -0400 hank4wvulive.podbean.com/cde57cdd-5e39-3d00-ab5d-d2ce2b5e7b84 Just  a quick update about my mental health and how I have been dealing with it this week. 

]]> Just  a quick update about my mental health and how I have been dealing with it this week. 

]]> Aaron false No 272 4 full Weight Loss Surgery with Special Guest Lori https://hank4wvulive.podbean.com/e/weight-loss-surgery-with-special-guest-lori/ https://hank4wvulive.podbean.com/e/weight-loss-surgery-with-special-guest-lori/#comments Wed, 07 Aug 2024 21:43:52 -0400 hank4wvulive.podbean.com/73a0b779-8780-34d8-8c9b-a30ddf6d06c3 My Friend Lori joins me as we discuss our struggles and successes with our Weight Loss Surgeries. 

]]> My Friend Lori joins me as we discuss our struggles and successes with our Weight Loss Surgeries. 

]]> Aaron false No 3193 3 full Live This Week: Season 1, Episode 2 https://hank4wvulive.podbean.com/e/live-this-week-season-1-episode-2/ https://hank4wvulive.podbean.com/e/live-this-week-season-1-episode-2/#comments Fri, 02 Aug 2024 19:18:53 -0400 hank4wvulive.podbean.com/44707dcf-f01d-3389-9aa2-35611ac73d71 The week of July 28th, 2024, is my journey of working through my emotions and trying to become the best version of myself. 

]]> The week of July 28th, 2024, is my journey of working through my emotions and trying to become the best version of myself. 

]]> Aaron false No 1300 2 full First Episode of Live This Week https://hank4wvulive.podbean.com/e/first-episode-of-live-this-week/ https://hank4wvulive.podbean.com/e/first-episode-of-live-this-week/#comments Thu, 01 Aug 2024 18:23:57 -0400 hank4wvulive.podbean.com/8596d488-bdb6-33f8-ac80-3f2dcf61508d My pilot episode explains my backstory and the beginning of this journey. I did this episode to express my emotions and overcome my fear of public speaking, hoping it would show someone there is help and you can improve. 

]]> My pilot episode explains my backstory and the beginning of this journey. I did this episode to express my emotions and overcome my fear of public speaking, hoping it would show someone there is help and you can improve. 

]]> Aaron false No 1457 1 1 full