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    <title>Blue and Green Minds</title>
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    <description><![CDATA[<p>The first episode of the Blue and Green Minds Podcast presented by the South Carolina National Heritage Corridor. Join us as we discuss varying topics that effect everyone with a focus on how staying connected to the nature around us can provide a calming oasis.</p>]]></description>
    <pubDate>Thu, 02 Apr 2026 00:00:00 -0300</pubDate>
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        <copyright>Copyright 2025 All rights reserved.</copyright>
    <category>Health &amp; Fitness</category>
    <ttl>1440</ttl>
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        <itunes:author>South Carolina National Heritage Corridor</itunes:author>
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        <title>Jana Davis - Episode 7</title>
        <itunes:title>Jana Davis - Episode 7</itunes:title>
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                    <comments>https://grantmq.podbean.com/e/jana-davis-episode-7/#comments</comments>        <pubDate>Thu, 02 Apr 2026 00:00:00 -0300</pubDate>
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                                    <description><![CDATA[<p style="font-weight: 400;">In today’s episode of Blue and Green Minds we had the opportunity to speak with Jana Davis. Jana is a Registered Dietician Nutritionist and the founder of Carolina Green Living. Carolina Green Living is an organization dedicated to helping individuals across the Carolinas live more sustainably through holistic education, advocacy and practical solutions.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p style="font-weight: 400;">In today’s episode of Blue and Green Minds we had the opportunity to speak with Jana Davis. Jana is a Registered Dietician Nutritionist and the founder of Carolina Green Living. Carolina Green Living is an organization dedicated to helping individuals across the Carolinas live more sustainably through holistic education, advocacy and practical solutions.</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[In today’s episode of Blue and Green Minds we had the opportunity to speak with Jana Davis. Jana is a Registered Dietician Nutritionist and the founder of Carolina Green Living. Carolina Green Living is an organization dedicated to helping individuals across the Carolinas live more sustainably through holistic education, advocacy and practical solutions.]]></itunes:summary>
        <itunes:author>South Carolina National Heritage Corridor</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2646</itunes:duration>
                <itunes:episode>7</itunes:episode>
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        <title>McAdams 2 - Episode 6</title>
        <itunes:title>McAdams 2 - Episode 6</itunes:title>
        <link>https://grantmq.podbean.com/e/mcadams-2-episode-6/</link>
                    <comments>https://grantmq.podbean.com/e/mcadams-2-episode-6/#comments</comments>        <pubDate>Thu, 19 Mar 2026 06:00:00 -0300</pubDate>
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                                    <description><![CDATA[<p style="font-weight: 400;">Today we speak with Rebecca Stubbs and Matt Kestner from McAdams Stream Restoration Team. They are doing important work at the intersection of engineering, ecology and community resilience. Today we discuss Stream Restoration and how restoring natural waterways can reduce flooding, improve water quality and strengthen the health of landscapes and communities.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p style="font-weight: 400;">Today we speak with Rebecca Stubbs and Matt Kestner from McAdams Stream Restoration Team. They are doing important work at the intersection of engineering, ecology and community resilience. Today we discuss Stream Restoration and how restoring natural waterways can reduce flooding, improve water quality and strengthen the health of landscapes and communities.</p>
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        <itunes:summary><![CDATA[Today we speak with Rebecca Stubbs and Matt Kestner from McAdams Stream Restoration Team. They are doing important work at the intersection of engineering, ecology and community resilience. Today we discuss Stream Restoration and how restoring natural waterways can reduce flooding, improve water quality and strengthen the health of landscapes and communities.]]></itunes:summary>
        <itunes:author>South Carolina National Heritage Corridor</itunes:author>
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        <itunes:block>No</itunes:block>
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                <itunes:episode>6</itunes:episode>
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        <title>Conway Salvage - Episode 5</title>
        <itunes:title>Conway Salvage - Episode 5</itunes:title>
        <link>https://grantmq.podbean.com/e/conway-salvage-episode-5/</link>
                    <comments>https://grantmq.podbean.com/e/conway-salvage-episode-5/#comments</comments>        <pubDate>Thu, 05 Mar 2026 06:00:00 -0400</pubDate>
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                                    <description><![CDATA[<p>In the 5th episode of Blue and Green Minds we had the opportunity to speak with Dr. Alan Todd, Executive Director of Conway Architectural Salvage and Heritage Project. Dr. Todd is a Professor at Coastal Carolina and has used his passion in preserving building materials to create this project to save old growth lumber, archive building histories, and revive traditional building crafts.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In the 5th episode of Blue and Green Minds we had the opportunity to speak with Dr. Alan Todd, Executive Director of Conway Architectural Salvage and Heritage Project. Dr. Todd is a Professor at Coastal Carolina and has used his passion in preserving building materials to create this project to save old growth lumber, archive building histories, and revive traditional building crafts.</p>
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        <itunes:summary><![CDATA[In the 5th episode of Blue and Green Minds we had the opportunity to speak with Dr. Alan Todd, Executive Director of Conway Architectural Salvage and Heritage Project. Dr. Todd is a Professor at Coastal Carolina and has used his passion in preserving building materials to create this project to save old growth lumber, archive building histories, and revive traditional building crafts.]]></itunes:summary>
        <itunes:author>South Carolina National Heritage Corridor</itunes:author>
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        <itunes:block>No</itunes:block>
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                <itunes:episode>5</itunes:episode>
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        <title>McAdams - Episode 4</title>
        <itunes:title>McAdams - Episode 4</itunes:title>
        <link>https://grantmq.podbean.com/e/blue-and-green-minds-episode-4/</link>
                    <comments>https://grantmq.podbean.com/e/blue-and-green-minds-episode-4/#comments</comments>        <pubDate>Thu, 19 Feb 2026 06:00:00 -0400</pubDate>
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                                    <description><![CDATA[<p>In this episode we spoke with Daniel and Sarah from McAdams about Nature Based Design. How enhancing natural features, aesthetically, also enhances the physical and mental wellbeing of the people that use them.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode we spoke with Daniel and Sarah from McAdams about Nature Based Design. How enhancing natural features, aesthetically, also enhances the physical and mental wellbeing of the people that use them.</p>
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        <itunes:summary><![CDATA[In this episode we spoke with Daniel and Sarah from McAdams about Nature Based Design. How enhancing natural features, aesthetically, also enhances the physical and mental wellbeing of the people that use them.]]></itunes:summary>
        <itunes:author>South Carolina National Heritage Corridor</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2612</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>4</itunes:episode>
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        <title>Tom Mullikin - Episode 3</title>
        <itunes:title>Tom Mullikin - Episode 3</itunes:title>
        <link>https://grantmq.podbean.com/e/blue-and-green-minds-episode-3/</link>
                    <comments>https://grantmq.podbean.com/e/blue-and-green-minds-episode-3/#comments</comments>        <pubDate>Thu, 05 Feb 2026 06:00:00 -0400</pubDate>
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                                    <description><![CDATA[<p>The third episode of the Blue and Green Minds Podcast presented by the South Carolina National Heritage Corridor. Join us as we discuss varying topics that effect everyone with a focus on how staying connected to the nature around us can provide a calming oasis.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>The third episode of the Blue and Green Minds Podcast presented by the South Carolina National Heritage Corridor. Join us as we discuss varying topics that effect everyone with a focus on how staying connected to the nature around us can provide a calming oasis.</p>
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        <itunes:summary><![CDATA[The third episode of the Blue and Green Minds Podcast presented by the South Carolina National Heritage Corridor. Join us as we discuss varying topics that effect everyone with a focus on how staying connected to the nature around us can provide a calming oasis.]]></itunes:summary>
        <itunes:author>South Carolina National Heritage Corridor</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1873</itunes:duration>
                <itunes:episode>3</itunes:episode>
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        <title>Susan Johnson - Episode 2</title>
        <itunes:title>Susan Johnson - Episode 2</itunes:title>
        <link>https://grantmq.podbean.com/e/blue-and-green-minds-episode-2/</link>
                    <comments>https://grantmq.podbean.com/e/blue-and-green-minds-episode-2/#comments</comments>        <pubDate>Thu, 22 Jan 2026 06:00:00 -0400</pubDate>
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                                    <description><![CDATA[<p>The second episode of the Blue and Green Minds Podcast presented by the South Carolina National Heritage Corridor. Join us as we discuss varying topics that effect everyone with a focus on how staying connected to the nature around us can provide a calming oasis.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>The second episode of the Blue and Green Minds Podcast presented by the South Carolina National Heritage Corridor. Join us as we discuss varying topics that effect everyone with a focus on how staying connected to the nature around us can provide a calming oasis.</p>
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        <itunes:summary><![CDATA[The second episode of the Blue and Green Minds Podcast presented by the South Carolina National Heritage Corridor. Join us as we discuss varying topics that effect everyone with a focus on how staying connected to the nature around us can provide a calming oasis.]]></itunes:summary>
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                    <comments>https://grantmq.podbean.com/e/blue-and-green-minds/#comments</comments>        <pubDate>Thu, 08 Jan 2026 06:00:00 -0400</pubDate>
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                                    <description><![CDATA[<p>The first episode of the Blue and Green Minds Podcast presented by the South Carolina National Heritage Corridor. Join us as we discuss varying topics that effect everyone with a focus on how staying connected to the nature around us can provide a calming oasis.</p>
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                                                            <content:encoded><![CDATA[<p>The first episode of the Blue and Green Minds Podcast presented by the South Carolina National Heritage Corridor. Join us as we discuss varying topics that effect everyone with a focus on how staying connected to the nature around us can provide a calming oasis.</p>
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        <itunes:summary><![CDATA[The first episode of the Blue and Green Minds Podcast presented by the South Carolina National Heritage Corridor. Join us as we discuss varying topics that effect everyone with a focus on how staying connected to the nature around us can provide a calming oasis.]]></itunes:summary>
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