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    <title>The Girl Unfiltered Podcast</title>
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    <link>https://girlunfiltered.kartra.com/page/join-money-magnet-bootcamp</link>
    <description>Ready to smash your inner glass ceiling &amp; manifest a life and business that totally lights you up? If you’re a woman who has big ambitions on her heart and is ready to step into her wealthiest and most abundant self - then welcome! Listen in as your host, Helena Grace Donald (money mindset expert, success coach &amp; author) and her epic guests dig in and share the real ins &amp; outs, ups &amp; downs, tips &amp; tools to creating long lasting financial freedom &amp; success in life and business. Each episode is designed for you to feel totally seen and heard but also majorly FIRED UP! Expect to experience big breakthroughs, total clarity, inspiration and a whole lot of “realness”.</description>
    <pubDate>Tue, 03 Mar 2026 11:26:29 -0800</pubDate>
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        <copyright>Copyright 2020 All rights reserved.</copyright>
    <category>Education:Self-Improvement</category>
    <ttl>1440</ttl>
    <itunes:type>episodic</itunes:type>
          <itunes:summary>Ready to smash your inner glass ceiling &amp; manifest a life and business that totally lights you up? If you’re a woman who has big ambitions on her heart and is ready to step into her wealthiest and most abundant self - then welcome! Listen in as your host, Helena Grace Donald (money mindset expert, success coach &amp; author) and her epic guests dig in and share the real ins &amp; outs, ups &amp; downs, tips &amp; tools to creating long lasting financial freedom &amp; success in life and business. Expect to experience big breakthroughs, total clarity, inspiration and a whole lot of “realness”.



Links / Resources

Say Hello On Instagram - @girl_unfiltered

Download Free Money Magnet Meditation:

https://girlunfiltered.kartra.com/page/money-magnet-meditation

Enroll In My Free Money Magnet Bootcamp: 

https://girlunfiltered.kartra.com/page/join-money-magnet-bootcamp</itunes:summary>
        <itunes:author>Helena Grace Donald</itunes:author>
	<itunes:category text="Education">
		<itunes:category text="Self-Improvement" />
	</itunes:category>
	<itunes:category text="Religion &amp; Spirituality">
		<itunes:category text="Spirituality" />
	</itunes:category>
	<itunes:category text="Business">
		<itunes:category text="Entrepreneurship" />
	</itunes:category>
    <itunes:owner>
        <itunes:name>Helena Grace Donald</itunes:name>
            </itunes:owner>
    	<itunes:block>No</itunes:block>
	<itunes:explicit>true</itunes:explicit>
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    <item>
        <title>The Wealthy Woman Delegates</title>
        <itunes:title>The Wealthy Woman Delegates</itunes:title>
        <link>https://girlunfiltered.podbean.com/e/the-wealthy-woman-delegates/</link>
                    <comments>https://girlunfiltered.podbean.com/e/the-wealthy-woman-delegates/#comments</comments>        <pubDate>Tue, 03 Mar 2026 11:26:29 -0800</pubDate>
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                                    <description><![CDATA[<p>This episode is for the woman who feels like no matter how much she’s doing… it’s still not enough.</p>
<p>The one who feels guilty resting.
Guilty when childcare isn’t used “productively.”
Guilty for wanting support — and guilty for being tired.</p>
<p>If you say you want to have it all… but secretly believe you have to do it all… this conversation is for you.</p>
<p>In this episode, I’m sharing what shifted for me after having my second daughter — and how learning to receive support changed everything. Not just in my home, but in my business and my income.</p>
<p>Because here’s the truth:</p>
<p>The woman who feels safe receiving support
is the woman who feels safe receiving money.</p>
<p>We talk about:</p>
<p>✨ The generational pattern of self-sacrifice
✨ Why your nervous system resists support
✨ How over-functioning blocks abundance
✨ Practical ways to start outsourcing (home + business)
✨ A simple embodiment practice to anchor enoughness</p>
<p>If rest feels uncomfortable…
If spaciousness makes you anxious…
If you’re tired of proving your worth through productivity…</p>
<p>This is your permission slip.</p>
<p>You do not have to do more to deserve more.</p>
<p>You are already enough. 💛</p>
<p> </p>
<p>LINKS AND RESOURCES</p>
<p>Access my powerful Tapping videos here: https://youtu.be/ERUPL6iJ7vU?si=YZAao2tFEAbbsn_W</p>
<p>Download my powerful Money Magnet Meditation here: https://girlunfiltered.kartra.com/page/money-magnet-meditation</p>
<p>Discover my Cash Flow Clarity Kit: https://girlunfiltered.kartra.com/page/Cash-Flow-Clarity-Kit</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>This episode is for the woman who feels like no matter how much she’s doing… it’s still not enough.</p>
<p>The one who feels guilty resting.<br>
Guilty when childcare isn’t used “productively.”<br>
Guilty for wanting support — and guilty for being tired.</p>
<p>If you say you want to have it all… but secretly believe you have to do it all… this conversation is for you.</p>
<p>In this episode, I’m sharing what shifted for me after having my second daughter — and how learning to receive support changed everything. Not just in my home, but in my business and my income.</p>
<p>Because here’s the truth:</p>
<p>The woman who feels safe receiving support<br>
is the woman who feels safe receiving money.</p>
<p>We talk about:</p>
<p>✨ The generational pattern of self-sacrifice<br>
✨ Why your nervous system resists support<br>
✨ How over-functioning blocks abundance<br>
✨ Practical ways to start outsourcing (home + business)<br>
✨ A simple embodiment practice to anchor enoughness</p>
<p>If rest feels uncomfortable…<br>
If spaciousness makes you anxious…<br>
If you’re tired of proving your worth through productivity…</p>
<p>This is your permission slip.</p>
<p>You do not have to do more to deserve more.</p>
<p>You are already enough. 💛</p>
<p> </p>
<p>LINKS AND RESOURCES</p>
<p>Access my powerful Tapping videos here: https://youtu.be/ERUPL6iJ7vU?si=YZAao2tFEAbbsn_W</p>
<p>Download my powerful Money Magnet Meditation here: https://girlunfiltered.kartra.com/page/money-magnet-meditation</p>
<p>Discover my Cash Flow Clarity Kit: https://girlunfiltered.kartra.com/page/Cash-Flow-Clarity-Kit</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[This episode is for the woman who feels like no matter how much she’s doing… it’s still not enough.
The one who feels guilty resting.Guilty when childcare isn’t used “productively.”Guilty for wanting support — and guilty for being tired.
If you say you want to have it all… but secretly believe you have to do it all… this conversation is for you.
In this episode, I’m sharing what shifted for me after having my second daughter — and how learning to receive support changed everything. Not just in my home, but in my business and my income.
Because here’s the truth:
The woman who feels safe receiving supportis the woman who feels safe receiving money.
We talk about:
✨ The generational pattern of self-sacrifice✨ Why your nervous system resists support✨ How over-functioning blocks abundance✨ Practical ways to start outsourcing (home + business)✨ A simple embodiment practice to anchor enoughness
If rest feels uncomfortable…If spaciousness makes you anxious…If you’re tired of proving your worth through productivity…
This is your permission slip.
You do not have to do more to deserve more.
You are already enough. 💛
 
LINKS AND RESOURCES
Access my powerful Tapping videos here: https://youtu.be/ERUPL6iJ7vU?si=YZAao2tFEAbbsn_W
Download my powerful Money Magnet Meditation here: https://girlunfiltered.kartra.com/page/money-magnet-meditation
Discover my Cash Flow Clarity Kit: https://girlunfiltered.kartra.com/page/Cash-Flow-Clarity-Kit]]></itunes:summary>
        <itunes:author>Helena Grace Donald</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1147</itunes:duration>
                <itunes:episode>186</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Honoring Your Season: Redefining Ambition, Enoughness &amp; Alignment in Motherhood and Business</title>
        <itunes:title>Honoring Your Season: Redefining Ambition, Enoughness &amp; Alignment in Motherhood and Business</itunes:title>
        <link>https://girlunfiltered.podbean.com/e/honoring-your-season-redefining-ambition-enoughness-alignment-in-motherhood-and-business/</link>
                    <comments>https://girlunfiltered.podbean.com/e/honoring-your-season-redefining-ambition-enoughness-alignment-in-motherhood-and-business/#comments</comments>        <pubDate>Wed, 04 Feb 2026 07:18:00 -0800</pubDate>
        <guid isPermaLink="false">girlunfiltered.podbean.com/140c2d6e-0716-349a-b8ee-696276c05d68</guid>
                                    <description><![CDATA[<p>In this heartfelt return episode, Helena shares why she stepped back from the podcast and what the past year of pregnancy, postpartum, and motherhood has taught her about ambition, identity, and redefining success.</p>
<p>This episode is an invitation to slow down, reconnect with what truly matters, and release the pressure to constantly push or prove yourself. Helena opens up about the identity shifts that come with motherhood, how ambition evolves through different life seasons, and why knowing what “enough” looks like for you can unlock deeper abundance and alignment.</p>
<p>If you’ve been questioning your pace, your goals, or feeling disconnected from the hustle culture you once chased, this conversation will feel like an exhale.</p>
In this episode, we explore:
<ul>
<li>
<p>Why Helena stepped away and what postpartum truly required of her</p>
</li>
<li>
<p>The identity shifts that come with motherhood and changing seasons</p>
</li>
<li>
<p>Feeling disconnected from old ambitions and what that actually means</p>
</li>
<li>
<p>The difference between losing ambition and redefining priorities</p>
</li>
<li>
<p>How to discover what “enough” looks like in your current season</p>
</li>
<li>
<p>Why honoring your season creates deeper abundance and magnetism</p>
</li>
<li>
<p>Creating goals from truth, not pressure</p>
</li>
<li>
<p>Trusting quieter seasons instead of forcing momentum</p>
</li>
<li>
<p>Building success in a way that supports real life, not just business metrics</p>
</li>
</ul>
Connect with Helena
<p>DM Helena on Instagram: @iamhelenagrace
Share what season you're in or request future episode topics.</p>
<p> </p>
<p>Download Helena's free Cash Flow Clarity Kit: https://girlunfiltered.kartra.com/page/Cash-Flow-Clarity-Kit</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this heartfelt return episode, Helena shares why she stepped back from the podcast and what the past year of pregnancy, postpartum, and motherhood has taught her about ambition, identity, and redefining success.</p>
<p>This episode is an invitation to slow down, reconnect with what truly matters, and release the pressure to constantly push or prove yourself. Helena opens up about the identity shifts that come with motherhood, how ambition evolves through different life seasons, and why knowing what “enough” looks like for you can unlock deeper abundance and alignment.</p>
<p>If you’ve been questioning your pace, your goals, or feeling disconnected from the hustle culture you once chased, this conversation will feel like an exhale.</p>
In this episode, we explore:
<ul>
<li>
<p>Why Helena stepped away and what postpartum truly required of her</p>
</li>
<li>
<p>The identity shifts that come with motherhood and changing seasons</p>
</li>
<li>
<p>Feeling disconnected from old ambitions and what that actually means</p>
</li>
<li>
<p>The difference between losing ambition and redefining priorities</p>
</li>
<li>
<p>How to discover what “enough” looks like in your current season</p>
</li>
<li>
<p>Why honoring your season creates deeper abundance and magnetism</p>
</li>
<li>
<p>Creating goals from truth, not pressure</p>
</li>
<li>
<p>Trusting quieter seasons instead of forcing momentum</p>
</li>
<li>
<p>Building success in a way that supports real life, not just business metrics</p>
</li>
</ul>
Connect with Helena
<p>DM Helena on Instagram: @iamhelenagrace<br>
Share what season you're in or request future episode topics.</p>
<p> </p>
<p>Download Helena's free Cash Flow Clarity Kit: https://girlunfiltered.kartra.com/page/Cash-Flow-Clarity-Kit</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ejw5ic9v5n86e8ea/edited_Leaning_into_enough6jt4g.mp3" length="20238513" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this heartfelt return episode, Helena shares why she stepped back from the podcast and what the past year of pregnancy, postpartum, and motherhood has taught her about ambition, identity, and redefining success.
This episode is an invitation to slow down, reconnect with what truly matters, and release the pressure to constantly push or prove yourself. Helena opens up about the identity shifts that come with motherhood, how ambition evolves through different life seasons, and why knowing what “enough” looks like for you can unlock deeper abundance and alignment.
If you’ve been questioning your pace, your goals, or feeling disconnected from the hustle culture you once chased, this conversation will feel like an exhale.
In this episode, we explore:


Why Helena stepped away and what postpartum truly required of her


The identity shifts that come with motherhood and changing seasons


Feeling disconnected from old ambitions and what that actually means


The difference between losing ambition and redefining priorities


How to discover what “enough” looks like in your current season


Why honoring your season creates deeper abundance and magnetism


Creating goals from truth, not pressure


Trusting quieter seasons instead of forcing momentum


Building success in a way that supports real life, not just business metrics


Connect with Helena
DM Helena on Instagram: @iamhelenagraceShare what season you're in or request future episode topics.
 
Download Helena's free Cash Flow Clarity Kit: https://girlunfiltered.kartra.com/page/Cash-Flow-Clarity-Kit]]></itunes:summary>
        <itunes:author>Helena Grace Donald</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1264</itunes:duration>
                <itunes:episode>185</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>{Summer Series} Where Beauty Meets Healing: The Power of Rituals, Surrender, and Emotional Release</title>
        <itunes:title>{Summer Series} Where Beauty Meets Healing: The Power of Rituals, Surrender, and Emotional Release</itunes:title>
        <link>https://girlunfiltered.podbean.com/e/summer-series-where-beauty-meets-healing-the-power-of-rituals-surrender-and-emotional-release/</link>
                    <comments>https://girlunfiltered.podbean.com/e/summer-series-where-beauty-meets-healing-the-power-of-rituals-surrender-and-emotional-release/#comments</comments>        <pubDate>Wed, 16 Jul 2025 01:57:00 -0700</pubDate>
        <guid isPermaLink="false">girlunfiltered.podbean.com/103c5b18-89af-35b7-8b05-732cff0d5e03</guid>
                                    <description><![CDATA[<p>Welcome back to The Girl Unfiltered Podcast — and to our special Summer Replay Series! ✨</p>
<p>This season, while I take some intentional time offline with family, I’m diving back into the vault and resurfacing some of your favorite conversations. These episodes are packed with timeless wisdom and powerful energy — and this one is no exception.</p>
<p>In this soulful episode, I sit down with Elizabeth Carter, founder of Honest Rituals, for a conversation that blends beauty, embodiment, self-care, and the art of surrender. We explore the deeper connection between emotional wellness and facial massage, how intention transforms daily routines into healing rituals, and why releasing control may be the most abundant thing you can do for your nervous system — and your business.</p>
<p>This isn’t just about skincare. It’s about soul care. 💛</p>
<p>Whether you’re a business owner, a mama, or just in need of deeper nourishment — this episode will invite you to slow down, reconnect to your body, and receive.</p>
<p>In this episode, we explore:</p>
<ul>
<li>
<p>The power of intentional beauty rituals (and how they impact your nervous system)</p>
</li>
<li>
<p>How the jaw stores control, anger, and tension — and ways to release it</p>
</li>
<li>
<p>Why surrender is often the path to your most abundant life</p>
</li>
<li>
<p>Elizabeth’s story of intuitive manifestation and building her business in Topanga Canyon</p>
</li>
<li>
<p>Simple practices you can incorporate tonight to feel more calm, grounded, and radiant</p>
</li>
</ul>
<p>🎁 Access my brand new Cash Flow Clarity Kit here: https://girlunfiltered.kartra.com/page/Cash-Flow-Clarity-Kit</p>
<p>📲 Connect with Elizabeth:
Instagram: <a href='https://www.instagram.com/honestrituals'>@honestrituals</a>
Website: <a href='https://honestrituals.com'>honestrituals.com</a></p>

<p>Loved this episode?
Let me know! Leave a review on iTunes or take a screenshot and tag me <a href='https://www.instagram.com/iamhelenagrace/'>@iamhelenagrace</a> on IG. I love seeing what lands for you.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Welcome back to The <em>Girl Unfiltered Podcast</em> — and to our special Summer Replay Series! ✨</p>
<p>This season, while I take some intentional time offline with family, I’m diving back into the vault and resurfacing some of your favorite conversations. These episodes are packed with timeless wisdom and powerful energy — and this one is no exception.</p>
<p>In this soulful episode, I sit down with Elizabeth Carter, founder of <em>Honest Rituals</em>, for a conversation that blends beauty, embodiment, self-care, and the art of surrender. We explore the deeper connection between emotional wellness and facial massage, how intention transforms daily routines into healing rituals, and why releasing control may be the most abundant thing you can do for your nervous system — and your business.</p>
<p>This isn’t just about skincare. It’s about soul care. 💛</p>
<p>Whether you’re a business owner, a mama, or just in need of deeper nourishment — this episode will invite you to slow down, reconnect to your body, and receive.</p>
<p>In this episode, we explore:</p>
<ul>
<li>
<p>The power of intentional beauty rituals (and how they impact your nervous system)</p>
</li>
<li>
<p>How the jaw stores control, anger, and tension — and ways to release it</p>
</li>
<li>
<p>Why surrender is often the path to your most abundant life</p>
</li>
<li>
<p>Elizabeth’s story of intuitive manifestation and building her business in Topanga Canyon</p>
</li>
<li>
<p>Simple practices you can incorporate tonight to feel more calm, grounded, and radiant</p>
</li>
</ul>
<p>🎁 Access my brand new Cash Flow Clarity Kit here: https://girlunfiltered.kartra.com/page/Cash-Flow-Clarity-Kit</p>
<p>📲 Connect with Elizabeth:<br>
Instagram: <a href='https://www.instagram.com/honestrituals'>@honestrituals</a><br>
Website: <a href='https://honestrituals.com'>honestrituals.com</a></p>

<p>Loved this episode?<br>
Let me know! Leave a review on iTunes or take a screenshot and tag me <a href='https://www.instagram.com/iamhelenagrace/'>@iamhelenagrace</a> on IG. I <em>love</em> seeing what lands for you.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/zt5r5ae2qvtj4waa/Edited_summer_series_interview_with_Elizabeth_Carter6gbw8.mp3" length="50702745" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Welcome back to The Girl Unfiltered Podcast — and to our special Summer Replay Series! ✨
This season, while I take some intentional time offline with family, I’m diving back into the vault and resurfacing some of your favorite conversations. These episodes are packed with timeless wisdom and powerful energy — and this one is no exception.
In this soulful episode, I sit down with Elizabeth Carter, founder of Honest Rituals, for a conversation that blends beauty, embodiment, self-care, and the art of surrender. We explore the deeper connection between emotional wellness and facial massage, how intention transforms daily routines into healing rituals, and why releasing control may be the most abundant thing you can do for your nervous system — and your business.
This isn’t just about skincare. It’s about soul care. 💛
Whether you’re a business owner, a mama, or just in need of deeper nourishment — this episode will invite you to slow down, reconnect to your body, and receive.
In this episode, we explore:


The power of intentional beauty rituals (and how they impact your nervous system)


How the jaw stores control, anger, and tension — and ways to release it


Why surrender is often the path to your most abundant life


Elizabeth’s story of intuitive manifestation and building her business in Topanga Canyon


Simple practices you can incorporate tonight to feel more calm, grounded, and radiant


🎁 Access my brand new Cash Flow Clarity Kit here: https://girlunfiltered.kartra.com/page/Cash-Flow-Clarity-Kit
📲 Connect with Elizabeth:Instagram: @honestritualsWebsite: honestrituals.com

Loved this episode?Let me know! Leave a review on iTunes or take a screenshot and tag me @iamhelenagrace on IG. I love seeing what lands for you.]]></itunes:summary>
        <itunes:author>Helena Grace Donald</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3168</itunes:duration>
                <itunes:episode>184</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>{Summer Series} heal your generational money beliefs</title>
        <itunes:title>{Summer Series} heal your generational money beliefs</itunes:title>
        <link>https://girlunfiltered.podbean.com/e/summer-series-heal-your-generational-money-beliefs/</link>
                    <comments>https://girlunfiltered.podbean.com/e/summer-series-heal-your-generational-money-beliefs/#comments</comments>        <pubDate>Wed, 02 Jul 2025 01:01:00 -0700</pubDate>
        <guid isPermaLink="false">girlunfiltered.podbean.com/c7e90f69-160d-327a-841d-83e36e76659f</guid>
                                    <description><![CDATA[<p>In today’s powerful episode, I’m inviting you to zoom out and take a deeper look at the generational roots of your money beliefs. Because believe it or not, women couldn’t open their own bank accounts until the 1960s. And it wasn’t until 1974 that we were even allowed to get a credit card without a husband’s signature.</p>
<p>Let that land.</p>
<p>When you realize how recent that history is, it makes total sense why so many of us are still carrying subconscious money blocks that don’t belong to us.</p>
<p>This episode is an invitation to lovingly explore your maternal money lineage and uncover the beliefs you may have inherited — so that you can finally set yourself (and future generations) free.</p>
<p>I also guide you through reflective journal prompts to help you explore:</p>
<ul>
<li>
<p>What your mother and grandmother experienced with money</p>
</li>
<li>
<p>The phrases and patterns you absorbed growing up</p>
</li>
<li>
<p>The beliefs you’re now ready to rewrite</p>
</li>
</ul>
<p>You’ll walk away feeling empowered, awakened, and clear on the inner healing that will unlock your next level of wealth — not just for you, but for those who come after you too.</p>
<p>🌀 Ready to dive deeper into your money healing journey?</p>
<p>
Access my brand-new FREE resource:</p>
<p>
✨ <a href='https://girlunfiltered.kartra.com/page/Cash-Flow-Clarity-Kit'>https://girlunfiltered.kartra.com/page/Cash-Flow-Clarity-Kit</a></p>
<p>
This is your go-to toolkit to help you simplify your strategy, release subconscious blocks, and finally create consistent cash flow from one soul-aligned offer.</p>
<p>💸 Want to heal your top money blocks now and raise your financial set point?
Snag my most popular self-paced program for a steal: 💖 <a href='https://girlunfiltered.kartra.com/page/tap-into-your-inner-rich-babe'>https://girlunfiltered.kartra.com/page/tap-into-your-inner-rich-babe</a></p>
<p>This 5-day journey is pure magic — packed with EFT, mindset shifts, and a bonus abundance workshop. (Women love this one!)</p>
<p>✨ If this episode resonates with you, please take a moment to subscribe, leave a review, and share the podcast with a fellow powerful woman. Your support means the world!</p>
<p>Wishing you the most nourishing, expansive summer — I’ll be back with new episodes in September. 💕</p>
<p> </p>
<p>Xo,
Helena Grace</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In today’s powerful episode, I’m inviting you to zoom out and take a deeper look at the generational roots of your money beliefs. Because believe it or not, women couldn’t open their own bank accounts until the 1960s. And it wasn’t until <em>1974</em> that we were even allowed to get a credit card without a husband’s signature.</p>
<p>Let that land.</p>
<p>When you realize how <em>recent</em> that history is, it makes total sense why so many of us are still carrying subconscious money blocks that don’t belong to us.</p>
<p>This episode is an invitation to lovingly explore your maternal money lineage and uncover the beliefs you may have inherited — <em>so that you can finally set yourself (and future generations) free.</em></p>
<p>I also guide you through reflective journal prompts to help you explore:</p>
<ul>
<li>
<p>What your mother and grandmother experienced with money</p>
</li>
<li>
<p>The phrases and patterns you absorbed growing up</p>
</li>
<li>
<p>The beliefs you’re now ready to <em>rewrite</em></p>
</li>
</ul>
<p>You’ll walk away feeling empowered, awakened, and clear on the inner healing that will unlock your next level of wealth — not just for you, but for those who come after you too.</p>
<p>🌀 Ready to dive deeper into your money healing journey?</p>
<p><br>
Access my brand-new FREE resource:</p>
<p><br>
✨ <a href='https://girlunfiltered.kartra.com/page/Cash-Flow-Clarity-Kit'>https://girlunfiltered.kartra.com/page/Cash-Flow-Clarity-Kit</a></p>
<p><br>
This is your go-to toolkit to help you simplify your strategy, release subconscious blocks, and finally create <em>consistent cash flow</em> from one soul-aligned offer.</p>
<p>💸 Want to heal your top money blocks <em>now</em> and raise your financial set point?<br>
Snag my most popular self-paced program for a steal: 💖 <a href='https://girlunfiltered.kartra.com/page/tap-into-your-inner-rich-babe'>https://girlunfiltered.kartra.com/page/tap-into-your-inner-rich-babe</a></p>
<p>This 5-day journey is pure magic — packed with EFT, mindset shifts, and a bonus abundance workshop. (Women love this one!)</p>
<p>✨ If this episode resonates with you, please take a moment to subscribe, leave a review, and share the podcast with a fellow powerful woman. Your support means the world!</p>
<p>Wishing you the most nourishing, expansive summer — I’ll be back with new episodes in September. 💕</p>
<p> </p>
<p>Xo,<br>
Helena Grace</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/cbgvrqjsvyhk4j7b/final_edited_summer_series_episode_on_generational_healing_75z7i.mp3" length="14764957" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In today’s powerful episode, I’m inviting you to zoom out and take a deeper look at the generational roots of your money beliefs. Because believe it or not, women couldn’t open their own bank accounts until the 1960s. And it wasn’t until 1974 that we were even allowed to get a credit card without a husband’s signature.
Let that land.
When you realize how recent that history is, it makes total sense why so many of us are still carrying subconscious money blocks that don’t belong to us.
This episode is an invitation to lovingly explore your maternal money lineage and uncover the beliefs you may have inherited — so that you can finally set yourself (and future generations) free.
I also guide you through reflective journal prompts to help you explore:


What your mother and grandmother experienced with money


The phrases and patterns you absorbed growing up


The beliefs you’re now ready to rewrite


You’ll walk away feeling empowered, awakened, and clear on the inner healing that will unlock your next level of wealth — not just for you, but for those who come after you too.
🌀 Ready to dive deeper into your money healing journey?
Access my brand-new FREE resource:
✨ The Cash Flow Clarity Kit - https://girlunfiltered.kartra.com/page/Cash-Flow-Clarity-Kit
This is your go-to toolkit to help you simplify your strategy, release subconscious blocks, and finally create consistent cash flow from one soul-aligned offer.
💸 Want to heal your top money blocks now and raise your financial set point?Snag my most popular self-paced program for a steal: 💖 Tap Into Your Inner Rich Babe - https://girlunfiltered.kartra.com/page/tap-into-your-inner-rich-babe
This 5-day journey is pure magic — packed with EFT, mindset shifts, and a bonus abundance workshop. (Women love this one!)
✨ If this episode resonates with you, please take a moment to subscribe, leave a review, and share the podcast with a fellow powerful woman. Your support means the world!
Wishing you the most nourishing, expansive summer — I’ll be back with new episodes in September. 💕
 
Xo,Helena Grace]]></itunes:summary>
        <itunes:author>Helena Grace Donald</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>922</itunes:duration>
                <itunes:episode>183</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>{Summer Series} Exactly what to do when fear or lack creeps in</title>
        <itunes:title>{Summer Series} Exactly what to do when fear or lack creeps in</itunes:title>
        <link>https://girlunfiltered.podbean.com/e/summer-series-exactly-what-to-do-when-fear-or-lack-creeps-in/</link>
                    <comments>https://girlunfiltered.podbean.com/e/summer-series-exactly-what-to-do-when-fear-or-lack-creeps-in/#comments</comments>        <pubDate>Wed, 18 Jun 2025 00:47:00 -0700</pubDate>
        <guid isPermaLink="false">girlunfiltered.podbean.com/b8f47f52-193f-3713-a5ab-8fd128d4a9d9</guid>
                                    <description><![CDATA[<p>No matter how amazing your money mindset is, it's totally human to go through periods of fear and uncertainty. I'm a money mindset coach and I still experience fears and blocks pop up! But what truly matters is how you choose to move through them. So today, I'm opening up and sharing what I do when feelings of lack creep in, so that you can move through them in the most abundant way! And most importantly, get back on track with your business, mindset and finances!</p>
<p> </p>
<p>LINKS AND RESOURCES</p>
<p> </p>
<p>Access my brand new Cash Flow Clarity Kit here: <a href='https://girlunfiltered.kartra.com/page/Cash-Flow-Clarity-Kit'>https://girlunfiltered.kartra.com/page/Cash-Flow-Clarity-Kit</a></p>
<p> </p>
<p>Apply to be on the waitlist for 1-1 coaching: <a href='https://girlunfiltered.kartra.com/page/1-1-coaching-application'>https://girlunfiltered.kartra.com/page/1-1-coaching-application</a></p>
<p> </p>
<p>Connect on Instagram: @iamhelenagrace</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>No matter how amazing your money mindset is, it's totally human to go through periods of fear and uncertainty. I'm a money mindset coach and I still experience fears and blocks pop up! But what truly matters is how you choose to move through them. So today, I'm opening up and sharing what I do when feelings of lack creep in, so that you can move through them in the most abundant way! And most importantly, get back on track with your business, mindset and finances!</p>
<p> </p>
<p>LINKS AND RESOURCES</p>
<p> </p>
<p>Access my brand new Cash Flow Clarity Kit here: <a href='https://girlunfiltered.kartra.com/page/Cash-Flow-Clarity-Kit'>https://girlunfiltered.kartra.com/page/Cash-Flow-Clarity-Kit</a></p>
<p> </p>
<p>Apply to be on the waitlist for 1-1 coaching: <a href='https://girlunfiltered.kartra.com/page/1-1-coaching-application'>https://girlunfiltered.kartra.com/page/1-1-coaching-application</a></p>
<p> </p>
<p>Connect on Instagram: @iamhelenagrace</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/w45iz4bputtu6ug9/edited_episode_when_fear_and_lack_creeps_in_episode_for_summer_series9uvri.mp3" length="29245545" type="audio/mpeg"/>
        <itunes:summary><![CDATA[No matter how amazing your money mindset is, it's totally human to go through periods of fear and uncertainty. I'm a money mindset coach and I still experience fears and blocks pop up! But what truly matters is how you choose to move through them. So today, I'm opening up and sharing what I do when feelings of lack creep in, so that you can move through them in the most abundant way! And most importantly, get back on track with your business, mindset and finances!
 
LINKS AND RESOURCES
 
Access my brand new Cash Flow Clarity Kit here: https://girlunfiltered.kartra.com/page/Cash-Flow-Clarity-Kit
 
Apply to be on the waitlist for 1-1 coaching: https://girlunfiltered.kartra.com/page/1-1-coaching-application
 
Connect on Instagram: @iamhelenagrace]]></itunes:summary>
        <itunes:author>Helena Grace Donald</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1827</itunes:duration>
                <itunes:episode>182</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>The Hidden Reason Your Bank Balance Never Feels Like Enough</title>
        <itunes:title>The Hidden Reason Your Bank Balance Never Feels Like Enough</itunes:title>
        <link>https://girlunfiltered.podbean.com/e/the-hidden-reason-your-bank-balance-never-feels-like-enough/</link>
                    <comments>https://girlunfiltered.podbean.com/e/the-hidden-reason-your-bank-balance-never-feels-like-enough/#comments</comments>        <pubDate>Tue, 03 Jun 2025 11:22:08 -0700</pubDate>
        <guid isPermaLink="false">girlunfiltered.podbean.com/7f392c2e-9d92-3044-ad4c-eb09070b3b29</guid>
                                    <description><![CDATA[<p>In this powerful solo episode, I’m diving deep into a conversation that’s been on my heart—how to shift out of survival mode with money and into a feeling of overflow. And trust me, this isn’t about how much money you make—it’s about how safe your nervous system feels holding and receiving money.</p>
<p>Whether you're making $2K or $200K months, if your body still feels like it's in constant hustle, guilt, or fear around money, this episode is for you. We’ll explore subconscious patterns that keep you stuck in survival, how they were formed, and how to lovingly release them—so you can finally feel spacious and abundant with money.</p>
<p>I also share a vulnerable story from a recent client session that perfectly illustrates how deep money shame can run—and how healing it opened the door to emotional and financial freedom.</p>
<p>And if you’ve been craving more ease and clarity in your business, don’t miss the announcement about my brand-new Cash-Flow Clarity Kit—a free toolkit designed to help you simplify your strategy, regulate your nervous system, and unlock consistent income (without the burnout).

Download my NEW free Cash Flow Clarity Kit here: <a href='https://girlunfiltered.kartra.com/page/Cash-Flow-Clarity-Kit'>https://girlunfiltered.kartra.com/page/Cash-Flow-Clarity-Kit</a></p>
<p> </p>
<p>Apply for 1-1 Coaching: <a href='https://girlunfiltered.kartra.com/page/1-1-coaching-application'>https://girlunfiltered.kartra.com/page/1-1-coaching-application</a></p>
<p> </p>
<p>Download my 10 Minute Money Magnet Meditation: <a href='https://girlunfiltered.kartra.com/page/money-magnet-meditation'>https://girlunfiltered.kartra.com/page/money-magnet-meditation</a></p>
<p> </p>
<p>Head to my Youtube Channel for Tapping Videos: <a href='https://www.youtube.com/@girl_unfiltered'>https://www.youtube.com/@girl_unfiltered</a></p>
<p> </p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this powerful solo episode, I’m diving deep into a conversation that’s been on my heart—<em>how to shift out of survival mode with money and into a feeling of overflow</em>. And trust me, this isn’t about how much money you make—it’s about how safe your nervous system feels holding and receiving money.</p>
<p>Whether you're making $2K or $200K months, if your body still feels like it's in constant hustle, guilt, or fear around money, this episode is for you. We’ll explore subconscious patterns that keep you stuck in survival, how they were formed, and how to lovingly release them—so you can finally feel spacious and abundant with money.</p>
<p>I also share a vulnerable story from a recent client session that perfectly illustrates how deep money shame can run—and how healing it opened the door to emotional and financial freedom.</p>
<p>And if you’ve been craving more ease and clarity in your business, don’t miss the announcement about my brand-new Cash-Flow Clarity Kit—a free toolkit designed to help you simplify your strategy, regulate your nervous system, and unlock consistent income (without the burnout).<br>
<br>
Download my NEW free Cash Flow Clarity Kit here: <a href='https://girlunfiltered.kartra.com/page/Cash-Flow-Clarity-Kit'>https://girlunfiltered.kartra.com/page/Cash-Flow-Clarity-Kit</a></p>
<p> </p>
<p>Apply for 1-1 Coaching: <a href='https://girlunfiltered.kartra.com/page/1-1-coaching-application'>https://girlunfiltered.kartra.com/page/1-1-coaching-application</a></p>
<p> </p>
<p>Download my 10 Minute Money Magnet Meditation: <a href='https://girlunfiltered.kartra.com/page/money-magnet-meditation'>https://girlunfiltered.kartra.com/page/money-magnet-meditation</a></p>
<p> </p>
<p>Head to my Youtube Channel for Tapping Videos: <a href='https://www.youtube.com/@girl_unfiltered'>https://www.youtube.com/@girl_unfiltered</a></p>
<p> </p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/5gsksd9fhzhtchkb/_edited_Get_out_of_survival_mode_around_money8ox5b.mp3" length="17984477" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this powerful solo episode, I’m diving deep into a conversation that’s been on my heart—how to shift out of survival mode with money and into a feeling of overflow. And trust me, this isn’t about how much money you make—it’s about how safe your nervous system feels holding and receiving money.
Whether you're making $2K or $200K months, if your body still feels like it's in constant hustle, guilt, or fear around money, this episode is for you. We’ll explore subconscious patterns that keep you stuck in survival, how they were formed, and how to lovingly release them—so you can finally feel spacious and abundant with money.
I also share a vulnerable story from a recent client session that perfectly illustrates how deep money shame can run—and how healing it opened the door to emotional and financial freedom.
And if you’ve been craving more ease and clarity in your business, don’t miss the announcement about my brand-new Cash-Flow Clarity Kit—a free toolkit designed to help you simplify your strategy, regulate your nervous system, and unlock consistent income (without the burnout).Download my NEW free Cash Flow Clarity Kit here: https://girlunfiltered.kartra.com/page/Cash-Flow-Clarity-Kit
 
Apply for 1-1 Coaching: https://girlunfiltered.kartra.com/page/1-1-coaching-application
 
Download my 10 Minute Money Magnet Meditation: https://girlunfiltered.kartra.com/page/money-magnet-meditation
 
Head to my Youtube Channel for Tapping Videos: https://www.youtube.com/@girl_unfiltered
 
 ]]></itunes:summary>
        <itunes:author>Helena Grace Donald</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1123</itunes:duration>
                <itunes:episode>181</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>The 3 Key Steps To Stack More Income In Your Business (with more ease and less hustle)</title>
        <itunes:title>The 3 Key Steps To Stack More Income In Your Business (with more ease and less hustle)</itunes:title>
        <link>https://girlunfiltered.podbean.com/e/the-3-key-steps-to-stack-more-income-in-your-business-with-more-ease-and-less-hustle/</link>
                    <comments>https://girlunfiltered.podbean.com/e/the-3-key-steps-to-stack-more-income-in-your-business-with-more-ease-and-less-hustle/#comments</comments>        <pubDate>Thu, 01 May 2025 06:00:00 -0700</pubDate>
        <guid isPermaLink="false">girlunfiltered.podbean.com/a9cdcfbd-468a-38da-b88a-9cb163a8e6de</guid>
                                    <description><![CDATA[<p><a href='https://girlunfiltered.kartra.com/page/money-momentum-accelerator'>Click here to apply</a> for my brand new and exclusive Money Momentum Accelerator

If you’ve been craving more income in your business — but the thought of adding more to your plate makes you want to crawl under the covers — this episode is your permission slip to do things differently.</p>
<p>In this heart-led solo, I’m breaking down the exact 3-part framework I use with clients to help them increase their income with more clarity, more alignment, and less hustle. Because you don’t need to burn out to break through. You need a strategy that actually supports you — one that feels simple, scalable, and soul-aligned.</p>
<p>Whether you’re stuck at an income plateau, spinning between offers, or secretly wondering if you’re cut out for this — this episode will help you come back to your power.</p>
<p> </p>
<p>In this episode, you’ll learn:</p>
<ul>
<li>Why more income does not require more output
 </li>
<li>How your subconscious mind may be capping your income without you realizing it
 </li>
<li>The power of simplifying down to ONE aligned, sellable offer
 </li>
<li>How to create soul-led momentum using tools and systems that support you (yes, including AI!)
 </li>
<li>The real reason your strategy might feel heavy — and how to shift into something that feels lighter and more effective</li>
</ul>
<p>If you’re ready to stack more income with more ease… this one’s for you.</p>
<p>✨ Bonus: Want personalized support as you apply these steps in your business?</p>
<p>
 Apply now for the Money Momentum Accelerator — a 4-week private coaching experience designed to help you step into clarity, confidence, and consistent cash flow.

</p>
<p> 👉 https://girlunfiltered.kartra.com/page/money-momentum-accelerator</p>
<p>Tag me on Instagram @iamhelenagrace with your biggest breakthrough from today’s episode — I’d love to hear how this lands for you! 💛</p>
]]></description>
                                                            <content:encoded><![CDATA[<p><a href='https://girlunfiltered.kartra.com/page/money-momentum-accelerator'>Click here to apply</a> for my brand new and exclusive Money Momentum Accelerator<br>
<br>
If you’ve been craving more income in your business — but the thought of adding <em>more to your plate</em> makes you want to crawl under the covers — this episode is your permission slip to do things differently.</p>
<p>In this heart-led solo, I’m breaking down the exact 3-part framework I use with clients to help them increase their income with more clarity, more alignment, and less hustle. Because you don’t need to burn out to break through. You need a strategy that actually <em>supports you</em> — one that feels simple, scalable, and soul-aligned.</p>
<p>Whether you’re stuck at an income plateau, spinning between offers, or secretly wondering if you’re cut out for this — this episode will help you come back to your power.</p>
<p> </p>
<p>In this episode, you’ll learn:</p>
<ul>
<li>Why more income does <em>not</em> require more output<br>
 </li>
<li>How your subconscious mind may be capping your income without you realizing it<br>
 </li>
<li>The power of simplifying down to ONE aligned, sellable offer<br>
 </li>
<li>How to create soul-led momentum using tools and systems that support you (yes, including AI!)<br>
 </li>
<li>The real reason your strategy might feel heavy — and how to shift into something that feels <em>lighter and more effective</em></li>
</ul>
<p>If you’re ready to stack more income with more ease… this one’s for you.</p>
<p>✨ Bonus: Want personalized support as you apply these steps in your business?</p>
<p><br>
 Apply now for the <em>Money Momentum Accelerator</em> — a 4-week private coaching experience designed to help you step into clarity, confidence, and consistent cash flow.<br>
<br>
</p>
<p> 👉 https://girlunfiltered.kartra.com/page/money-momentum-accelerator</p>
<p>Tag me on Instagram @iamhelenagrace with your biggest breakthrough from today’s episode — I’d love to hear how this lands for you! 💛</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/r7tbymwiifguaisc/3_part_framework_-_4_29_25_1606b2iqv.mp3" length="27539856" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Click here to apply for my brand new and exclusive Money Momentum AcceleratorIf you’ve been craving more income in your business — but the thought of adding more to your plate makes you want to crawl under the covers — this episode is your permission slip to do things differently.
In this heart-led solo, I’m breaking down the exact 3-part framework I use with clients to help them increase their income with more clarity, more alignment, and less hustle. Because you don’t need to burn out to break through. You need a strategy that actually supports you — one that feels simple, scalable, and soul-aligned.
Whether you’re stuck at an income plateau, spinning between offers, or secretly wondering if you’re cut out for this — this episode will help you come back to your power.
 
In this episode, you’ll learn:

Why more income does not require more output 
How your subconscious mind may be capping your income without you realizing it 
The power of simplifying down to ONE aligned, sellable offer 
How to create soul-led momentum using tools and systems that support you (yes, including AI!) 
The real reason your strategy might feel heavy — and how to shift into something that feels lighter and more effective

If you’re ready to stack more income with more ease… this one’s for you.
✨ Bonus: Want personalized support as you apply these steps in your business?
 Apply now for the Money Momentum Accelerator — a 4-week private coaching experience designed to help you step into clarity, confidence, and consistent cash flow.
 👉 https://girlunfiltered.kartra.com/page/money-momentum-accelerator
Tag me on Instagram @iamhelenagrace with your biggest breakthrough from today’s episode — I’d love to hear how this lands for you! 💛]]></itunes:summary>
        <itunes:author>Helena Grace Donald</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1721</itunes:duration>
                <itunes:episode>180</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>How to Be the Face of Your Brand Without Burning Out or Selling Your Soul - With PR Expert Hannah Cranston</title>
        <itunes:title>How to Be the Face of Your Brand Without Burning Out or Selling Your Soul - With PR Expert Hannah Cranston</itunes:title>
        <link>https://girlunfiltered.podbean.com/e/how-to-be-the-face-of-your-brand-without-burning-out-or-selling-your-soul-with-pr-expert-hannah-cranston/</link>
                    <comments>https://girlunfiltered.podbean.com/e/how-to-be-the-face-of-your-brand-without-burning-out-or-selling-your-soul-with-pr-expert-hannah-cranston/#comments</comments>        <pubDate>Wed, 23 Apr 2025 05:05:00 -0700</pubDate>
        <guid isPermaLink="false">girlunfiltered.podbean.com/869d49c7-4132-32a1-8700-f02f73cca040</guid>
                                    <description><![CDATA[<p>If you’ve ever felt like your big vision was “too much,” this is the conversation that will light a fire under you.</p>
<p>In this episode, I sit down with the powerhouse that is Hannah Cranston—TV host turned founder of Hannah Cranston Media—for a deep, real, and wildly refreshing convo about what it actually takes to build a magnetic brand, grow a business that turns heads and makes money, and lead with conviction in a world that often asks women to tone it down.</p>
<p>From scaling her media agency to winning Boutique PR Agency of the Year, to working with clients making serious money moves (like, presidential campaign-level big), Hannah doesn’t hold back. And neither do we.</p>
<p>Inside This Episode, We Dive Into:</p>
<ul>
<li>
<p>What it really takes to build a business rooted in self-trust and personal brand</p>
</li>
<li>
<p>How Hannah went from media host to PR mogul without ever having sent a pitch</p>
</li>
<li>
<p>The behind-the-scenes mindset required to grow fast (without sabotaging your success)</p>
</li>
<li>
<p>How to be radically you online—while still building authority and attracting clients</p>
</li>
<li>
<p>Why traditional PR is still wildly relevant—and how it can elevate your business</p>
</li>
<li>
<p>The biggest shift she had to make to start receiving (and holding) big wealth</p>
</li>
</ul>
<p>Plus, we talk about crying in garages, channeling your inner gremlin, and why screaming might just be your new favorite nervous system regulation tool 😅</p>
<p>✨ Whether you’re building your brand from scratch or scaling toward your next level—this episode will remind you that you don’t need to fit into any box to succeed. You just need to be brave enough to believe in yourself.</p>
<p> </p>
<p>🎧 Tune in now and don’t forget to tag us with your biggest takeaways:</p>
<p> </p>
<p>Apply for a 1:1 Money Mastery Call <a href='https://girlunfiltered.kartra.com/survey/money-mastery-call'>by clicking here.</a> </p>
<p>Download my free <a href='https://bit.ly/abundance-accelerator-toolkit'>Abundance and Success Accelerator Toolkit here.</a></p>
<p>Connect with me on IG → <a href='https://www.instagram.com/iamhelenagrace/'>@iamhelenagrace</a></p>
<p>Follow Hannah on Instagram → <a href='https://www.instagram.com/hannahcranston/'>@hannahcranston</a></p>
<p> </p>
<p>💖 Liked this episode? Hit subscribe, leave a glowing review, and share it with a fellow powerhouse woman who needs this message.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>If you’ve ever felt like your big vision was “too much,” this is the conversation that will light a fire under you.</p>
<p>In this episode, I sit down with the powerhouse that is Hannah Cranston—TV host turned founder of <em>Hannah Cranston Media</em>—for a deep, real, and wildly refreshing convo about what it actually takes to build a magnetic brand, grow a business that turns heads <em>and</em> makes money, and lead with conviction in a world that often asks women to tone it down.</p>
<p>From scaling her media agency to winning Boutique PR Agency of the Year, to working with clients making serious money moves (like, presidential campaign-level big), Hannah doesn’t hold back. And neither do we.</p>
<p>Inside This Episode, We Dive Into:</p>
<ul>
<li>
<p>What it <em>really</em> takes to build a business rooted in self-trust and personal brand</p>
</li>
<li>
<p>How Hannah went from media host to PR mogul without ever having sent a pitch</p>
</li>
<li>
<p>The behind-the-scenes mindset required to grow fast (without sabotaging your success)</p>
</li>
<li>
<p>How to be radically <em>you</em> online—while still building authority and attracting clients</p>
</li>
<li>
<p>Why traditional PR is still <em>wildly</em> relevant—and how it can elevate your business</p>
</li>
<li>
<p>The biggest shift she had to make to start receiving (and holding) big wealth</p>
</li>
</ul>
<p>Plus, we talk about crying in garages, channeling your inner gremlin, and why screaming might just be your new favorite nervous system regulation tool 😅</p>
<p>✨ Whether you’re building your brand from scratch or scaling toward your next level—this episode will remind you that you don’t need to fit into any box to succeed. You just need to be brave enough to believe in yourself.</p>
<p> </p>
<p>🎧 Tune in now and don’t forget to tag us with your biggest takeaways:</p>
<p> </p>
<p>Apply for a 1:1 Money Mastery Call <a href='https://girlunfiltered.kartra.com/survey/money-mastery-call'>by clicking here.</a> </p>
<p>Download my free <a href='https://bit.ly/abundance-accelerator-toolkit'>Abundance and Success Accelerator Toolkit here.</a></p>
<p>Connect with me on IG → <a href='https://www.instagram.com/iamhelenagrace/'>@iamhelenagrace</a></p>
<p>Follow Hannah on Instagram → <a href='https://www.instagram.com/hannahcranston/'>@hannahcranston</a></p>
<p> </p>
<p>💖 Liked this episode? Hit <em>subscribe</em>, leave a glowing review, and share it with a fellow powerhouse woman who needs this message.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/dpbs7zi3g75mcffi/TGUP_Hannah_Cranston6yy0b.mp3" length="62739372" type="audio/mpeg"/>
        <itunes:summary><![CDATA[If you’ve ever felt like your big vision was “too much,” this is the conversation that will light a fire under you.
In this episode, I sit down with the powerhouse that is Hannah Cranston—TV host turned founder of Hannah Cranston Media—for a deep, real, and wildly refreshing convo about what it actually takes to build a magnetic brand, grow a business that turns heads and makes money, and lead with conviction in a world that often asks women to tone it down.
From scaling her media agency to winning Boutique PR Agency of the Year, to working with clients making serious money moves (like, presidential campaign-level big), Hannah doesn’t hold back. And neither do we.
Inside This Episode, We Dive Into:


What it really takes to build a business rooted in self-trust and personal brand


How Hannah went from media host to PR mogul without ever having sent a pitch


The behind-the-scenes mindset required to grow fast (without sabotaging your success)


How to be radically you online—while still building authority and attracting clients


Why traditional PR is still wildly relevant—and how it can elevate your business


The biggest shift she had to make to start receiving (and holding) big wealth


Plus, we talk about crying in garages, channeling your inner gremlin, and why screaming might just be your new favorite nervous system regulation tool 😅
✨ Whether you’re building your brand from scratch or scaling toward your next level—this episode will remind you that you don’t need to fit into any box to succeed. You just need to be brave enough to believe in yourself.
 
🎧 Tune in now and don’t forget to tag us with your biggest takeaways:
 
Apply for a 1:1 Money Mastery Call by clicking here. 
Download my free Abundance and Success Accelerator Toolkit here.
Connect with me on IG → @iamhelenagrace
Follow Hannah on Instagram → @hannahcranston
 
💖 Liked this episode? Hit subscribe, leave a glowing review, and share it with a fellow powerhouse woman who needs this message.]]></itunes:summary>
        <itunes:author>Helena Grace Donald</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2613</itunes:duration>
                <itunes:episode>179</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>The Energy of Conviction: How To Create Real Consistency In Your Life And Business</title>
        <itunes:title>The Energy of Conviction: How To Create Real Consistency In Your Life And Business</itunes:title>
        <link>https://girlunfiltered.podbean.com/e/the-energy-of-conviction-how-to-finally-be-seen-paid-and-consistent/</link>
                    <comments>https://girlunfiltered.podbean.com/e/the-energy-of-conviction-how-to-finally-be-seen-paid-and-consistent/#comments</comments>        <pubDate>Wed, 16 Apr 2025 06:36:00 -0700</pubDate>
        <guid isPermaLink="false">girlunfiltered.podbean.com/44ffc0b6-275b-3b66-856e-0977e240a8a6</guid>
                                    <description><![CDATA[<p>If you’ve ever found yourself stuck in the loop of overthinking, tweaking your offers for the 10th time, or feeling unsure about your niche, pricing, or voice — this episode is for you.</p>
<p>In this solo, soul-led chat, I’m breaking down one of the most powerful shifts you can make as a woman in business:</p>
<p>
✨ The shift from confusion to conviction.</p>
<p>You’ll learn:</p>
<ul>
<li>
<p>What confusion energy really looks like in the coaching and online business world</p>
</li>
<li>
<p>Why it’s often your nervous system, not your strategy, that’s keeping you stuck</p>
</li>
<li>
<p>What conviction feels like (and how it magnetizes clients + cash)</p>
</li>
<li>
<p>How to make the shift — with tangible steps you can take this week</p>
</li>
</ul>
<p>PLUS: I’ll share why this work goes far deeper than mindset — and how subconscious healing + nervous system regulation are the true keys to sustainable success.</p>
<p>🔥 Ready to move from scattered to grounded, from doubting to fully embodied?</p>
<p>
Apply to work with me 1:1 by filling out the Abundance Activation Form below.</p>
<p>
This is your opportunity to get personal support in rewiring your money story, healing visibility wounds, and creating calm, consistent income from a place of alignment.</p>
<p>👉 <a href='https://girlunfiltered.kartra.com/page/1-1-coaching-application'>Click here to get started.</a></p>
<p>
I’ll review every form personally and reach out to connect if it’s a good fit. You don’t have to do this alone.</p>
<p>Let this be the episode that changes everything.


P.S. Excited to try EFT Tapping to release your hidden money blocks and step into conviction around your finances? Access a special offer for podcast listeners <a href='https://girlunfiltered.kartra.com/page/tap-into-your-inner-rich-babe'>today by clicking here.


</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>If you’ve ever found yourself stuck in the loop of overthinking, tweaking your offers for the 10th time, or feeling unsure about your niche, pricing, or voice — this episode is for you.</p>
<p>In this solo, soul-led chat, I’m breaking down one of the most powerful shifts you can make as a woman in business:</p>
<p><br>
✨ The shift from confusion to conviction.</p>
<p>You’ll learn:</p>
<ul>
<li>
<p>What confusion energy really looks like in the coaching and online business world</p>
</li>
<li>
<p>Why it’s often your <em>nervous system</em>, not your strategy, that’s keeping you stuck</p>
</li>
<li>
<p>What conviction feels like (and how it magnetizes clients + cash)</p>
</li>
<li>
<p>How to make the shift — with tangible steps you can take this week</p>
</li>
</ul>
<p>PLUS: I’ll share why this work goes far deeper than mindset — and how subconscious healing + nervous system regulation are the true keys to sustainable success.</p>
<p>🔥 Ready to move from scattered to grounded, from doubting to fully embodied?</p>
<p><br>
Apply to work with me 1:1 by filling out the Abundance Activation Form below.</p>
<p><br>
This is your opportunity to get personal support in rewiring your money story, healing visibility wounds, and creating calm, consistent income from a place of alignment.</p>
<p>👉 <a href='https://girlunfiltered.kartra.com/page/1-1-coaching-application'>Click here to get started.</a></p>
<p><br>
I’ll review every form personally and reach out to connect if it’s a good fit. You don’t have to do this alone.</p>
<p>Let this be the episode that changes everything.<br>
<br>
<br>
P.S. Excited to try EFT Tapping to release your hidden money blocks and step into conviction around your finances? Access a special offer for podcast listeners <a href='https://girlunfiltered.kartra.com/page/tap-into-your-inner-rich-babe'>today by clicking here.<br>
<br>
<br>
</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/7k2bzsprxnzw6i7m/From_confusion_to_convictionasua3.mp3" length="21451022" type="audio/mpeg"/>
        <itunes:summary><![CDATA[If you’ve ever found yourself stuck in the loop of overthinking, tweaking your offers for the 10th time, or feeling unsure about your niche, pricing, or voice — this episode is for you.
In this solo, soul-led chat, I’m breaking down one of the most powerful shifts you can make as a woman in business:
✨ The shift from confusion to conviction.
You’ll learn:


What confusion energy really looks like in the coaching and online business world


Why it’s often your nervous system, not your strategy, that’s keeping you stuck


What conviction feels like (and how it magnetizes clients + cash)


How to make the shift — with tangible steps you can take this week


PLUS: I’ll share why this work goes far deeper than mindset — and how subconscious healing + nervous system regulation are the true keys to sustainable success.
🔥 Ready to move from scattered to grounded, from doubting to fully embodied?
Apply to work with me 1:1 by filling out the Abundance Activation Form below.
This is your opportunity to get personal support in rewiring your money story, healing visibility wounds, and creating calm, consistent income from a place of alignment.
👉 Click here to get started.
I’ll review every form personally and reach out to connect if it’s a good fit. You don’t have to do this alone.
Let this be the episode that changes everything.P.S. Excited to try EFT Tapping to release your hidden money blocks and step into conviction around your finances? Access a special offer for podcast listeners today by clicking here.]]></itunes:summary>
        <itunes:author>Helena Grace Donald</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1340</itunes:duration>
                <itunes:episode>178</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>When You're Not Clear On What You Do Want, You'll Keep Getting More Of What You Don't Want (Here's How To Shift This)</title>
        <itunes:title>When You're Not Clear On What You Do Want, You'll Keep Getting More Of What You Don't Want (Here's How To Shift This)</itunes:title>
        <link>https://girlunfiltered.podbean.com/e/when-youre-not-clear-on-what-you-do-want-youll-keep-getting-more-of-what-you-dont-want-heres-how-to-shift-this/</link>
                    <comments>https://girlunfiltered.podbean.com/e/when-youre-not-clear-on-what-you-do-want-youll-keep-getting-more-of-what-you-dont-want-heres-how-to-shift-this/#comments</comments>        <pubDate>Wed, 09 Apr 2025 06:02:00 -0700</pubDate>
        <guid isPermaLink="false">girlunfiltered.podbean.com/4f064a9e-16ef-3af3-b548-e06bc0b814de</guid>
                                    <description><![CDATA[<p>In this powerful and soul-stirring episode, I’m inviting you into a real, heartfelt conversation about what happens when you're not fiercely anchored in what you truly want—and how that lack of clarity can leave the door wide open for doubt, scarcity, and misaligned opportunities to creep in.</p>
<p>I’m sharing personal insights and stories from my own recent experience with wavering energy and how I flipped the switch to reclaim my power. We’re diving deep into the energetic, subconscious, and emotional layers behind why so many women play small or stay stuck in “just enough”… and how to finally break that pattern.</p>
<p>If you’ve felt stuck, unclear, or like you’re spinning your wheels—this episode is your wake-up call. You’ll walk away with clear actions to get back into alignment, reconnect with your desires, and start moving with bold, magnetic conviction.

</p>
<p>In this episode, you’ll learn:

✨ Why vague energy creates vague results

✨ The subconscious fears that hold women back from clarity

✨ How to identify and rewrite old programming around worthiness and visibility

✨ What “crumbs” look like in your business and life—and how to stop tolerating them

✨ A powerful journaling prompt and embodiment practice to start shifting TODAY</p>
<p>💌 Want access to my private Goal Visualization Meditation that I normally reserve for 1:1 clients?
All you need to do is:</p>
<ol>
<li>
<p>Leave a review for the Girl Unfiltered Podcast</p>
</li>
<li>
<p>Screenshot it before submitting</p>
</li>
<li>
<p>DM it to me <a href='https://www.instagram.com/iamhelenagrace'>@iamhelenagrace</a></p>
</li>
</ol>
<p>And I’ll send it straight to your inbox as a thank-you gift!

Apply for 1:1 Coaching:

If you’re ready to claim your next level with clarity, confidence, and deep energetic support—apply now for my 6-month private coaching container. This is for the woman who’s ready to expand her income and her inner freedom.

<a href='https://girlunfiltered.kartra.com/page/1-1-coaching-application'>👉 Click here to apply</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this powerful and soul-stirring episode, I’m inviting you into a real, heartfelt conversation about what happens when you're <em>not</em> fiercely anchored in what you truly want—and how that lack of clarity can leave the door wide open for doubt, scarcity, and misaligned opportunities to creep in.</p>
<p>I’m sharing personal insights and stories from my own recent experience with wavering energy and how I flipped the switch to reclaim my power. We’re diving deep into the energetic, subconscious, and emotional layers behind why so many women play small or stay stuck in “just enough”… and how to finally break that pattern.</p>
<p>If you’ve felt stuck, unclear, or like you’re spinning your wheels—this episode is your wake-up call. You’ll walk away with clear actions to get back into alignment, reconnect with your desires, and start moving with bold, magnetic conviction.<br>
<br>
</p>
<p>In this episode, you’ll learn:<br>
<br>
✨ Why vague energy creates vague results<br>
<br>
✨ The subconscious fears that hold women back from clarity<br>
<br>
✨ How to identify and rewrite old programming around worthiness and visibility<br>
<br>
✨ What “crumbs” look like in your business and life—and how to stop tolerating them<br>
<br>
✨ A powerful journaling prompt and embodiment practice to start shifting TODAY</p>
<p>💌 Want access to my private <em>Goal Visualization Meditation</em> that I normally reserve for 1:1 clients?<br>
All you need to do is:</p>
<ol>
<li>
<p>Leave a review for the Girl Unfiltered Podcast</p>
</li>
<li>
<p>Screenshot it before submitting</p>
</li>
<li>
<p>DM it to me <a href='https://www.instagram.com/iamhelenagrace'>@iamhelenagrace</a></p>
</li>
</ol>
<p>And I’ll send it straight to your inbox as a thank-you gift!<br>
<br>
Apply for 1:1 Coaching:<br>
<br>
If you’re ready to claim your next level with clarity, confidence, and deep energetic support—apply now for my 6-month private coaching container. This is for the woman who’s ready to expand her income <em>and</em> her inner freedom.<br>
<br>
<a href='https://girlunfiltered.kartra.com/page/1-1-coaching-application'>👉 Click here to apply</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ndhduqh2uf5snaa5/When_You_re_Not_Clear_on_What_You_Want_You_ll_Keep_Getting_What_You_Don_t7yctk.mp3" length="23398758" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this powerful and soul-stirring episode, I’m inviting you into a real, heartfelt conversation about what happens when you're not fiercely anchored in what you truly want—and how that lack of clarity can leave the door wide open for doubt, scarcity, and misaligned opportunities to creep in.
I’m sharing personal insights and stories from my own recent experience with wavering energy and how I flipped the switch to reclaim my power. We’re diving deep into the energetic, subconscious, and emotional layers behind why so many women play small or stay stuck in “just enough”… and how to finally break that pattern.
If you’ve felt stuck, unclear, or like you’re spinning your wheels—this episode is your wake-up call. You’ll walk away with clear actions to get back into alignment, reconnect with your desires, and start moving with bold, magnetic conviction.
In this episode, you’ll learn:✨ Why vague energy creates vague results✨ The subconscious fears that hold women back from clarity✨ How to identify and rewrite old programming around worthiness and visibility✨ What “crumbs” look like in your business and life—and how to stop tolerating them✨ A powerful journaling prompt and embodiment practice to start shifting TODAY
💌 Want access to my private Goal Visualization Meditation that I normally reserve for 1:1 clients?All you need to do is:


Leave a review for the Girl Unfiltered Podcast


Screenshot it before submitting


DM it to me @iamhelenagrace


And I’ll send it straight to your inbox as a thank-you gift!Apply for 1:1 Coaching:If you’re ready to claim your next level with clarity, confidence, and deep energetic support—apply now for my 6-month private coaching container. This is for the woman who’s ready to expand her income and her inner freedom.👉 Click here to apply]]></itunes:summary>
        <itunes:author>Helena Grace Donald</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1462</itunes:duration>
                <itunes:episode>177</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>From Stuck to Magnetic: How To Shift Back Into Abundance and Let Miracles Find You</title>
        <itunes:title>From Stuck to Magnetic: How To Shift Back Into Abundance and Let Miracles Find You</itunes:title>
        <link>https://girlunfiltered.podbean.com/e/from-stuck-to-magnetic-how-to-shift-back-into-abundance-and-let-miracles-find-you/</link>
                    <comments>https://girlunfiltered.podbean.com/e/from-stuck-to-magnetic-how-to-shift-back-into-abundance-and-let-miracles-find-you/#comments</comments>        <pubDate>Wed, 02 Apr 2025 06:05:00 -0700</pubDate>
        <guid isPermaLink="false">girlunfiltered.podbean.com/638236c1-05cd-3c42-8a23-fb02feaaa94c</guid>
                                    <description><![CDATA[<p>Grab an exclusive 1-1 Turbo Tapping Session Here: https://girlunfiltered.kartra.com/page/turbo-tapping-session</p>
<p>Feeling like you’re doing all the things but still not seeing the results? Like you’re stuck in a loop of frustration, stagnation, or scarcity—even when your heart knows you're meant for more?</p>
<p>In this powerful solo episode, I’m channeling the fresh energy of spring to guide you back into alignment with your truth, your power, and your divine abundance. I’ll share the exact tools, shifts, and soul-led actions that helped me break free from a season of comfort and smallness—and how you can do the same.</p>
<p> </p>
<p>We’ll talk about:</p>
<p>
✨ The sneaky stories that keep you energetically stuck
✨ How to flip the switch and start magnetizing opportunities
✨ Using tapping (EFT) to release resistance and create real momentum
✨ Reconnecting with your body as the portal to abundance
✨ Taking aligned action even when it feels scary</p>
<p> </p>
<p>If you’re ready to stop waiting and start vibrating at the frequency of it’s already done—this is your episode.</p>
<p>P.S. Want to experience an instant shift? I’m offering limited Turbo Tapping Sessions this week only. Click here for more info: <a href='https://girlunfiltered.kartra.com/page/turbo-tapping-session'>https://girlunfiltered.kartra.com/page/turbo-tapping-session</a></p>
<p> </p>
<p>Follow me on Instagram <a href='https://www.instagram.com/iamhelenagrace/'>@iamhelenagrace</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Grab an exclusive 1-1 Turbo Tapping Session Here: https://girlunfiltered.kartra.com/page/turbo-tapping-session</p>
<p>Feeling like you’re doing <em>all</em> the things but still not seeing the results? Like you’re stuck in a loop of frustration, stagnation, or scarcity—even when your heart knows you're meant for more?</p>
<p>In this powerful solo episode, I’m channeling the fresh energy of spring to guide you back into alignment with your truth, your power, and your divine abundance. I’ll share the exact tools, shifts, and soul-led actions that helped me break free from a season of comfort and smallness—and how you can do the same.</p>
<p> </p>
<p>We’ll talk about:</p>
<p><br>
✨ The sneaky stories that keep you energetically stuck<br>
✨ How to flip the switch and start magnetizing opportunities<br>
✨ Using tapping (EFT) to release resistance and create real momentum<br>
✨ Reconnecting with your body as the portal to abundance<br>
✨ Taking aligned action even when it feels scary</p>
<p> </p>
<p>If you’re ready to stop waiting and start vibrating at the frequency of <em>it’s already done</em>—this is your episode.</p>
<p>P.S. Want to experience an instant shift? I’m offering limited Turbo Tapping Sessions this week only. Click here for more info: <a href='https://girlunfiltered.kartra.com/page/turbo-tapping-session'>https://girlunfiltered.kartra.com/page/turbo-tapping-session</a></p>
<p> </p>
<p>Follow me on Instagram <a href='https://www.instagram.com/iamhelenagrace/'>@iamhelenagrace</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/2vs8et7sjtmxk2xt/Solo_episode_on_getting_unstuck_and_into_a_high_vibe_frequencyb80uw.m4a" length="46649007" type="audio/x-m4a"/>
        <itunes:summary><![CDATA[Grab an exclusive 1-1 Turbo Tapping Session Here: https://girlunfiltered.kartra.com/page/turbo-tapping-session
Feeling like you’re doing all the things but still not seeing the results? Like you’re stuck in a loop of frustration, stagnation, or scarcity—even when your heart knows you're meant for more?
In this powerful solo episode, I’m channeling the fresh energy of spring to guide you back into alignment with your truth, your power, and your divine abundance. I’ll share the exact tools, shifts, and soul-led actions that helped me break free from a season of comfort and smallness—and how you can do the same.
 
We’ll talk about:
✨ The sneaky stories that keep you energetically stuck✨ How to flip the switch and start magnetizing opportunities✨ Using tapping (EFT) to release resistance and create real momentum✨ Reconnecting with your body as the portal to abundance✨ Taking aligned action even when it feels scary
 
If you’re ready to stop waiting and start vibrating at the frequency of it’s already done—this is your episode.
P.S. Want to experience an instant shift? I’m offering limited Turbo Tapping Sessions this week only. Click here for more info: https://girlunfiltered.kartra.com/page/turbo-tapping-session
 
Follow me on Instagram @iamhelenagrace]]></itunes:summary>
        <itunes:author>Helena Grace Donald</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1408</itunes:duration>
                <itunes:episode>176</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Unleashing Your Limitless Life with Dr. Esther Zeledon</title>
        <itunes:title>Unleashing Your Limitless Life with Dr. Esther Zeledon</itunes:title>
        <link>https://girlunfiltered.podbean.com/e/unleashing-your-limitless-life-with-dr-esther-zeledon/</link>
                    <comments>https://girlunfiltered.podbean.com/e/unleashing-your-limitless-life-with-dr-esther-zeledon/#comments</comments>        <pubDate>Wed, 26 Mar 2025 06:44:00 -0700</pubDate>
        <guid isPermaLink="false">girlunfiltered.podbean.com/273796ec-5845-3201-b081-de99cc257186</guid>
                                    <description><![CDATA[<p>In today’s empowering episode, I’m joined by the incredible Dr. Esther Zeledon — international diplomat, transformational life coach, and author of Creating Your Limitless Life.</p>
<p>From growing up in a marginalized community to advising world leaders and empowering women to break through societal limitations, Esther's story is a powerful reminder that we are never defined by our circumstances.</p>
<p>Together, we dive into what it really means to live a limitless life, how to tune into your deepest purpose (even when it feels scary), and the subconscious beliefs that often hold women back from fully stepping into their power.</p>
<p>Whether you’re navigating a life transition, craving deeper alignment, or just need a boost of unapologetic inspiration — this episode will activate something in you.</p>
<p>We talk about:</p>
<p>
✨ Reclaiming your personal power (no matter your background)
✨ Creating freedom and impact on your terms
✨ Esther’s journey from survival mode to global leadership
✨ Letting go of the “shoulds” to live a life that actually lights you up</p>
<p>This one’s a full-body YES. Press play, and prepare to feel LIMITLESS.</p>
<p> </p>
<p>LINKS AND RESOURCES</p>
<p>Download my free Abundance and Success Accelerator Toolkit: <a href='https://bit.ly/abundance-accelerator-toolkit'>https://bit.ly/abundance-accelerator-toolkit</a></p>
<p>Uncover Your Hidden Limiting Money Belief: <a href='https://bit.ly/money-paradigm-masterclass'>https://bit.ly/money-paradigm-masterclass</a></p>
<p>Connect with me on Instagram <a href='https://www.instagram.com/iamhelenagrace/'>@iamhelenagrace</a></p>
<p>Dr Esther Zeledon's Instagram @be.act.change</p>
<p> </p>
<p>And don't forget to pop me a DM @iamhelenagrace to be one of the first 5 women to access Dr Esther's book for free!</p>
<p> </p>
<p> </p>
<p> </p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In today’s empowering episode, I’m joined by the incredible Dr. Esther Zeledon — international diplomat, transformational life coach, and author of <em>Creating Your Limitless Life</em>.</p>
<p>From growing up in a marginalized community to advising world leaders and empowering women to break through societal limitations, Esther's story is a powerful reminder that we are never defined by our circumstances.</p>
<p>Together, we dive into what it really means to live a <em>limitless life</em>, how to tune into your deepest purpose (even when it feels scary), and the subconscious beliefs that often hold women back from fully stepping into their power.</p>
<p>Whether you’re navigating a life transition, craving deeper alignment, or just need a boost of unapologetic inspiration — this episode will activate something in you.</p>
<p>We talk about:</p>
<p><br>
✨ Reclaiming your personal power (no matter your background)<br>
✨ Creating freedom and impact on <em>your</em> terms<br>
✨ Esther’s journey from survival mode to global leadership<br>
✨ Letting go of the “shoulds” to live a life that actually lights you up</p>
<p>This one’s a full-body YES. Press play, and prepare to feel LIMITLESS.</p>
<p> </p>
<p>LINKS AND RESOURCES</p>
<p>Download my free Abundance and Success Accelerator Toolkit: <a href='https://bit.ly/abundance-accelerator-toolkit'>https://bit.ly/abundance-accelerator-toolkit</a></p>
<p>Uncover Your Hidden Limiting Money Belief: <a href='https://bit.ly/money-paradigm-masterclass'>https://bit.ly/money-paradigm-masterclass</a></p>
<p>Connect with me on Instagram <a href='https://www.instagram.com/iamhelenagrace/'>@iamhelenagrace</a></p>
<p>Dr Esther Zeledon's Instagram @be.act.change</p>
<p> </p>
<p>And don't forget to pop me a DM @iamhelenagrace to be one of the first 5 women to access Dr Esther's book for free!</p>
<p> </p>
<p> </p>
<p> </p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/uem3ty6nzxdsqabz/TGUP_Dr_Esther_Zeledonamhz6.mp3" length="68490611" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In today’s empowering episode, I’m joined by the incredible Dr. Esther Zeledon — international diplomat, transformational life coach, and author of Creating Your Limitless Life.
From growing up in a marginalized community to advising world leaders and empowering women to break through societal limitations, Esther's story is a powerful reminder that we are never defined by our circumstances.
Together, we dive into what it really means to live a limitless life, how to tune into your deepest purpose (even when it feels scary), and the subconscious beliefs that often hold women back from fully stepping into their power.
Whether you’re navigating a life transition, craving deeper alignment, or just need a boost of unapologetic inspiration — this episode will activate something in you.
We talk about:
✨ Reclaiming your personal power (no matter your background)✨ Creating freedom and impact on your terms✨ Esther’s journey from survival mode to global leadership✨ Letting go of the “shoulds” to live a life that actually lights you up
This one’s a full-body YES. Press play, and prepare to feel LIMITLESS.
 
LINKS AND RESOURCES
Download my free Abundance and Success Accelerator Toolkit: https://bit.ly/abundance-accelerator-toolkit
Uncover Your Hidden Limiting Money Belief: https://bit.ly/money-paradigm-masterclass
Connect with me on Instagram @iamhelenagrace
Dr Esther Zeledon's Instagram @be.act.change
 
And don't forget to pop me a DM @iamhelenagrace to be one of the first 5 women to access Dr Esther's book for free!
 
 
 
 ]]></itunes:summary>
        <itunes:author>Helena Grace Donald</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2853</itunes:duration>
                <itunes:episode>175</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Why Men &amp; Women Misunderstand Each Other (And How to Fix It) with Alison Armstrong</title>
        <itunes:title>Why Men &amp; Women Misunderstand Each Other (And How to Fix It) with Alison Armstrong</itunes:title>
        <link>https://girlunfiltered.podbean.com/e/understanding-men-embracing-your-feminine-power-with-alison-armstrong/</link>
                    <comments>https://girlunfiltered.podbean.com/e/understanding-men-embracing-your-feminine-power-with-alison-armstrong/#comments</comments>        <pubDate>Wed, 19 Mar 2025 09:11:32 -0700</pubDate>
        <guid isPermaLink="false">girlunfiltered.podbean.com/3dd23ba9-c3d0-3b79-b7f3-1688efb64659</guid>
                                    <description><![CDATA[<p>In this episode, I sit down with the incredible Alison Armstrong—renowned author, educator, and relationship expert. We dive deep into understanding men, women, and the dynamics that can either create harmony or chaos in our partnerships.</p>
<p>Alison shares her groundbreaking research on how to stop "competing" with masculine energy and instead embrace feminine power to build trust, intimacy, and authentic connection.</p>
<p>Whether you’re navigating dating, deepening a long-term relationship, or simply craving a better understanding of masculine-feminine dynamics, this conversation is packed with wisdom that will shift your perspective forever.

</p>
<p>TIMESTAMPS

</p>
00:00 Introduction and Guest Welcome
 
04:14 Understanding Men and Relationships
 
07:29 The Concept of the Frog Farmer
 
33:53 The Onion Chopping Dilemma
 
37:48 Appreciation Over Criticism
 
45:01 Understanding Men's Instincts
 
LINKS &amp; RESOURCES
 

<p>Download my free Abundance and Success Accelerator Toolkit: <a href='https://bit.ly/abundance-accelerator-toolkit'>https://bit.ly/abundance-accelerator-toolkit</a></p>
<p>Access my 5 day money mindset program: <a href='https://bit.ly/tap-into-your-inner-rich-babe'>https://bit.ly/tap-into-your-inner-rich-babe</a></p>
<p>Follow me on Insta:<a href='https://www.instagram.com/iamhelenagrace/'>@iamhelenagrace</a></p>
<p>Follow Today's Guest: <a href='https://www.instagram.com/thealisonarmstrong'>@thealisonarmstrong</a></p>
<p>Purchase Alison's book <a href='https://www.amazon.com/Queens-Code-Alison-Armstrong/dp/B01DAYC348'>here.</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode, I sit down with the incredible Alison Armstrong—renowned author, educator, and relationship expert. We dive deep into understanding men, women, and the dynamics that can either create harmony or chaos in our partnerships.</p>
<p>Alison shares her groundbreaking research on how to stop "competing" with masculine energy and instead embrace feminine power to build trust, intimacy, and authentic connection.</p>
<p>Whether you’re navigating dating, deepening a long-term relationship, or simply craving a better understanding of masculine-feminine dynamics, this conversation is packed with wisdom that will shift your perspective forever.<br>
<br>
</p>
<p>TIMESTAMPS<br>
<br>
</p>
00:00 Introduction and Guest Welcome
 
04:14 Understanding Men and Relationships
 
07:29 The Concept of the Frog Farmer
 
33:53 The Onion Chopping Dilemma
 
37:48 Appreciation Over Criticism
 
45:01 Understanding Men's Instincts
 
LINKS &amp; RESOURCES
 

<p>Download my free Abundance and Success Accelerator Toolkit: <a href='https://bit.ly/abundance-accelerator-toolkit'>https://bit.ly/abundance-accelerator-toolkit</a></p>
<p>Access my 5 day money mindset program: <a href='https://bit.ly/tap-into-your-inner-rich-babe'>https://bit.ly/tap-into-your-inner-rich-babe</a></p>
<p>Follow me on Insta:<a href='https://www.instagram.com/iamhelenagrace/'>@iamhelenagrace</a></p>
<p>Follow Today's Guest: <a href='https://www.instagram.com/thealisonarmstrong'>@thealisonarmstrong</a></p>
<p>Purchase Alison's book <a href='https://www.amazon.com/Queens-Code-Alison-Armstrong/dp/B01DAYC348'>here.</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/7x29mb6f9umgmkmq/TGUP_Alison_Armstrongbmifc.mp3" length="94364699" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this episode, I sit down with the incredible Alison Armstrong—renowned author, educator, and relationship expert. We dive deep into understanding men, women, and the dynamics that can either create harmony or chaos in our partnerships.
Alison shares her groundbreaking research on how to stop "competing" with masculine energy and instead embrace feminine power to build trust, intimacy, and authentic connection.
Whether you’re navigating dating, deepening a long-term relationship, or simply craving a better understanding of masculine-feminine dynamics, this conversation is packed with wisdom that will shift your perspective forever.
TIMESTAMPS
00:00 Introduction and Guest Welcome
 
04:14 Understanding Men and Relationships
 
07:29 The Concept of the Frog Farmer
 
33:53 The Onion Chopping Dilemma
 
37:48 Appreciation Over Criticism
 
45:01 Understanding Men's Instincts
 
LINKS &amp; RESOURCES
 

Download my free Abundance and Success Accelerator Toolkit: https://bit.ly/abundance-accelerator-toolkit
Access my 5 day money mindset program: https://bit.ly/tap-into-your-inner-rich-babe
Follow me on Insta:@iamhelenagrace
Follow Today's Guest: @thealisonarmstrong
Purchase Alison's book here.
]]></itunes:summary>
        <itunes:author>Helena Grace Donald</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3931</itunes:duration>
                <itunes:episode>174</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Millionaire Mama Moves: Scaling Your Business Without Sacrificing Motherhood with Cait Scudder</title>
        <itunes:title>Millionaire Mama Moves: Scaling Your Business Without Sacrificing Motherhood with Cait Scudder</itunes:title>
        <link>https://girlunfiltered.podbean.com/e/millionaire-mama-moves-scaling-your-business-without-sacrificing-motherhood-with-cait-scudder/</link>
                    <comments>https://girlunfiltered.podbean.com/e/millionaire-mama-moves-scaling-your-business-without-sacrificing-motherhood-with-cait-scudder/#comments</comments>        <pubDate>Wed, 12 Mar 2025 02:12:00 -0700</pubDate>
        <guid isPermaLink="false">girlunfiltered.podbean.com/c22196cd-f6ba-39b0-bf71-d656b38b6214</guid>
                                    <description><![CDATA[<p>What if you didn’t have to choose between growing a wildly profitable business and being fully present as a mother? What if the idea that you have to hustle harder to make more money was actually keeping you stuck?</p>
<p>In today’s episode, I’m sitting down with the powerhouse Cait Scudder—7-figure business mentor, speaker, and founder of The Millionaire Mother—to dive deep into what it really takes to scale a successful business without burning out, sacrificing your family, or feeling like you have to prove yourself every step of the way.</p>
<p>We’re pulling back the curtain on:</p>
<p>
The biggest money mindset shifts that helped Cait scale to 7 figures with more ease and flow</p>
<p>
How to stop working harder for money and start creating a business model that actually supports your life as a mom</p>
<p>How to navigate the guilt, identity shifts, and challenges that come with running a business while raising little ones</p>
<p>Why traditional business advice keeps women stuck—and what to do instead to unlock more abundance and freedom</p>
<p>The secret to scaling without more hours, more stress, or more sacrifice</p>
<p>Cait’s journey is proof that you can be a millionaire mother—without burning yourself out or putting your dreams on hold. Whether you’re pregnant, a new mom, or balancing a growing family while running a business, this episode will show you what’s possible when you shift into alignment, trust your value, and start making CEO-level moves from a place of ease.</p>
<p>If you’re ready to break free from outdated business rules and create more wealth on your terms, this episode is a must-listen.</p>
<p>Hit play now! </p>
<p> </p>
<p>LINKS AND RESOURCES

</p>
<p>Download my free Abundance and Success Accelerator Toolkit: <a href='https://bit.ly/abundance-accelerator-toolkit'>https://bit.ly/abundance-accelerator-toolkit</a></p>
<p>Access my 5 day money mindset program: <a href='https://bit.ly/tap-into-your-inner-rich-babe'>https://bit.ly/tap-into-your-inner-rich-babe</a></p>
<p>Follow me on Insta:<a href='https://www.instagram.com/iamhelenagrace/'>@iamhelenagrace</a></p>
<p>

</p>
<p>TODAY'S GUEST:</p>
<p>Follow Cait on Instagram: <a href='https://www.instagram.com/themillionairemother/'>@themillionairemother</a></p>
<p>Cait's website: https://themillionairemother.com/</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>What if you <em>didn’t</em> have to choose between growing a wildly profitable business and being fully present as a mother? What if the idea that you have to <em>hustle harder</em> to make more money was actually keeping you stuck?</p>
<p>In today’s episode, I’m sitting down with the powerhouse Cait Scudder—7-figure business mentor, speaker, and founder of <em>The Millionaire Mother</em>—to dive deep into what it <em>really</em> takes to scale a successful business <em>without</em> burning out, sacrificing your family, or feeling like you have to prove yourself every step of the way.</p>
<p>We’re pulling back the curtain on:</p>
<p><br>
The biggest money mindset shifts that helped Cait scale to 7 figures with more ease and flow</p>
<p><br>
How to stop working <em>harder</em> for money and start creating a business model that actually supports your life as a mom</p>
<p>How to navigate the guilt, identity shifts, and challenges that come with running a business while raising little ones</p>
<p>Why traditional business advice keeps women stuck—and what to do instead to unlock more abundance and freedom</p>
<p>The secret to scaling without <em>more</em> hours, <em>more</em> stress, or <em>more</em> sacrifice</p>
<p>Cait’s journey is proof that you can be a <em>millionaire mother</em>—without burning yourself out or putting your dreams on hold. Whether you’re pregnant, a new mom, or balancing a growing family while running a business, this episode will show you <em>what’s possible</em> when you shift into alignment, trust your value, and start making <em>CEO-level moves</em> from a place of ease.</p>
<p>If you’re ready to break free from outdated business rules and create more wealth on your terms, this episode is a must-listen.</p>
<p>Hit play now! </p>
<p> </p>
<p>LINKS AND RESOURCES<br>
<br>
</p>
<p>Download my free Abundance and Success Accelerator Toolkit: <a href='https://bit.ly/abundance-accelerator-toolkit'>https://bit.ly/abundance-accelerator-toolkit</a></p>
<p>Access my 5 day money mindset program: <a href='https://bit.ly/tap-into-your-inner-rich-babe'>https://bit.ly/tap-into-your-inner-rich-babe</a></p>
<p>Follow me on Insta:<a href='https://www.instagram.com/iamhelenagrace/'>@iamhelenagrace</a></p>
<p><br>
<br>
</p>
<p>TODAY'S GUEST:</p>
<p>Follow Cait on Instagram: <a href='https://www.instagram.com/themillionairemother/'>@themillionairemother</a></p>
<p>Cait's website: https://themillionairemother.com/</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/mwfsxmfjh9fszutn/TGUP_Cait_Scudder6yuti.mp3" length="74380999" type="audio/mpeg"/>
        <itunes:summary><![CDATA[What if you didn’t have to choose between growing a wildly profitable business and being fully present as a mother? What if the idea that you have to hustle harder to make more money was actually keeping you stuck?
In today’s episode, I’m sitting down with the powerhouse Cait Scudder—7-figure business mentor, speaker, and founder of The Millionaire Mother—to dive deep into what it really takes to scale a successful business without burning out, sacrificing your family, or feeling like you have to prove yourself every step of the way.
We’re pulling back the curtain on:
The biggest money mindset shifts that helped Cait scale to 7 figures with more ease and flow
How to stop working harder for money and start creating a business model that actually supports your life as a mom
How to navigate the guilt, identity shifts, and challenges that come with running a business while raising little ones
Why traditional business advice keeps women stuck—and what to do instead to unlock more abundance and freedom
The secret to scaling without more hours, more stress, or more sacrifice
Cait’s journey is proof that you can be a millionaire mother—without burning yourself out or putting your dreams on hold. Whether you’re pregnant, a new mom, or balancing a growing family while running a business, this episode will show you what’s possible when you shift into alignment, trust your value, and start making CEO-level moves from a place of ease.
If you’re ready to break free from outdated business rules and create more wealth on your terms, this episode is a must-listen.
Hit play now! 
 
LINKS AND RESOURCES
Download my free Abundance and Success Accelerator Toolkit: https://bit.ly/abundance-accelerator-toolkit
Access my 5 day money mindset program: https://bit.ly/tap-into-your-inner-rich-babe
Follow me on Insta:@iamhelenagrace

TODAY'S GUEST:
Follow Cait on Instagram: @themillionairemother
Cait's website: https://themillionairemother.com/]]></itunes:summary>
        <itunes:author>Helena Grace Donald</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3098</itunes:duration>
                <itunes:episode>173</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Tapping Into Possibility: Brad Yates on Overcoming Fear &amp; Living Fully</title>
        <itunes:title>Tapping Into Possibility: Brad Yates on Overcoming Fear &amp; Living Fully</itunes:title>
        <link>https://girlunfiltered.podbean.com/e/tapping-into-possibility-brad-yates-on-overcoming-fear-living-fully/</link>
                    <comments>https://girlunfiltered.podbean.com/e/tapping-into-possibility-brad-yates-on-overcoming-fear-living-fully/#comments</comments>        <pubDate>Wed, 05 Mar 2025 04:41:00 -0800</pubDate>
        <guid isPermaLink="false">girlunfiltered.podbean.com/9ea69918-2272-3495-87bd-27de62c85edd</guid>
                                    <description><![CDATA[<p>What if the key to breaking through your biggest fears and limiting beliefs was literally at your fingertips? In this episode, I’m joined by the incredible Brad Yates, internationally known for his powerful and often humorous approach to Emotional Freedom Techniques (EFT), aka Tapping.</p>
<p>Brad has helped millions of people around the world shift their mindset, release fear, and create more abundance through the power of Tapping. With over 50 million views on YouTube, he’s one of the most recognized EFT experts—and today, he’s sharing his wisdom with us.</p>
<p>We dive into:</p>
<p>
1. What tapping actually is and how it works</p>
<p>
2. How Brad discovered the power of EFT and built a thriving business around it</p>
<p>
3. The role of fear and limiting beliefs (and how to tap through them!)</p>
<p>
4. What to do if you don’t know what’s holding you back</p>
<p>
5. How to navigate stepping outside your comfort zone</p>
<p>
6. How to step into more abundance, with the power of tapping</p>
<p>If you’ve ever felt stuck, overwhelmed, or unsure of your next step—this episode is for you. Get ready to tap into a whole new level of confidence, courage, and freedom!</p>
<p>🎧 Tune in now and don’t forget to share this episode with someone who needs to hear it!

LINKS AND RESOURCES

Download my free Abundance and Success Toolkit (includes a powerful round of Tapping): <a href='https://bit.ly/abundance-accelerator-toolkit'>https://bit.ly/abundance-accelerator-toolkit</a>

Access my 5 day Tapping Into Wealth program here: <a href='https://bit.ly/tap-into-your-inner-rich-babe'>https://bit.ly/tap-into-your-inner-rich-babe</a>

Discover Brad Yates on Youtube: <a href='https://www.youtube.com/@tapwithbrad'>https://www.youtube.com/@tapwithbrad</a></p>
<p> </p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>What if the key to breaking through your biggest fears and limiting beliefs was literally at your fingertips? In this episode, I’m joined by the incredible Brad Yates, internationally known for his powerful and often humorous approach to Emotional Freedom Techniques (EFT), aka Tapping.</p>
<p>Brad has helped millions of people around the world shift their mindset, release fear, and create more abundance through the power of Tapping. With over 50 million views on YouTube, he’s one of the most recognized EFT experts—and today, he’s sharing his wisdom with us.</p>
<p>We dive into:</p>
<p><br>
1. What tapping actually is and how it works</p>
<p><br>
2. How Brad discovered the power of EFT and built a thriving business around it</p>
<p><br>
3. The role of fear and limiting beliefs (and how to tap through them!)</p>
<p><br>
4. What to do if you don’t know what’s holding you back</p>
<p><br>
5. How to navigate stepping outside your comfort zone</p>
<p><br>
6. How to step into more abundance, with the power of tapping</p>
<p>If you’ve ever felt stuck, overwhelmed, or unsure of your next step—this episode is for you. Get ready to tap into a whole new level of confidence, courage, and freedom!</p>
<p>🎧 Tune in now and don’t forget to share this episode with someone who needs to hear it!<br>
<br>
LINKS AND RESOURCES<br>
<br>
Download my free Abundance and Success Toolkit (includes a powerful round of Tapping): <a href='https://bit.ly/abundance-accelerator-toolkit'>https://bit.ly/abundance-accelerator-toolkit</a><br>
<br>
Access my 5 day Tapping Into Wealth program here: <a href='https://bit.ly/tap-into-your-inner-rich-babe'>https://bit.ly/tap-into-your-inner-rich-babe</a><br>
<br>
Discover Brad Yates on Youtube: <a href='https://www.youtube.com/@tapwithbrad'>https://www.youtube.com/@tapwithbrad</a></p>
<p> </p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/j2q5iwjagjjd8yra/TGUP_Brad_Yates6d6p5.mp3" length="76561065" type="audio/mpeg"/>
        <itunes:summary><![CDATA[What if the key to breaking through your biggest fears and limiting beliefs was literally at your fingertips? In this episode, I’m joined by the incredible Brad Yates, internationally known for his powerful and often humorous approach to Emotional Freedom Techniques (EFT), aka Tapping.
Brad has helped millions of people around the world shift their mindset, release fear, and create more abundance through the power of Tapping. With over 50 million views on YouTube, he’s one of the most recognized EFT experts—and today, he’s sharing his wisdom with us.
We dive into:
1. What tapping actually is and how it works
2. How Brad discovered the power of EFT and built a thriving business around it
3. The role of fear and limiting beliefs (and how to tap through them!)
4. What to do if you don’t know what’s holding you back
5. How to navigate stepping outside your comfort zone
6. How to step into more abundance, with the power of tapping
If you’ve ever felt stuck, overwhelmed, or unsure of your next step—this episode is for you. Get ready to tap into a whole new level of confidence, courage, and freedom!
🎧 Tune in now and don’t forget to share this episode with someone who needs to hear it!LINKS AND RESOURCESDownload my free Abundance and Success Toolkit (includes a powerful round of Tapping): https://bit.ly/abundance-accelerator-toolkitAccess my 5 day Tapping Into Wealth program here: https://bit.ly/tap-into-your-inner-rich-babeDiscover Brad Yates on Youtube: https://www.youtube.com/@tapwithbrad
 
 ]]></itunes:summary>
        <itunes:author>Helena Grace Donald</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3189</itunes:duration>
                <itunes:episode>172</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>How To Increase Your Capacity To Hold More Money</title>
        <itunes:title>How To Increase Your Capacity To Hold More Money</itunes:title>
        <link>https://girlunfiltered.podbean.com/e/how-to-increase-your-capacity-to-hold-more-money/</link>
                    <comments>https://girlunfiltered.podbean.com/e/how-to-increase-your-capacity-to-hold-more-money/#comments</comments>        <pubDate>Wed, 26 Feb 2025 10:03:18 -0800</pubDate>
        <guid isPermaLink="false">girlunfiltered.podbean.com/d401037e-b009-3b11-9771-16e1cc392710</guid>
                                    <description><![CDATA[<p>Apply for my transformational Money Mindset Program (while doors are open): https://learnmore.girlunfiltered.com/money-mindset-magic</p>
<p> </p>
<p>Hey gorgeous souls! Today I have a special treat for you! I’m sharing part of my powerful live Money Activation Workshop, which will help you understand the hidden money blocks that have been holding you back and how to open your capacity to receive more money and abundance.</p>
<p> </p>
<p>If you’d like to go deeper than ever before in healing your relationship with money and creating a life where ease, overflow and fulfillment feel like the normal, then check out my signature program, Money Mindset Magic! Doors to apply are currently open.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Apply for my transformational Money Mindset Program (while doors are open): https://learnmore.girlunfiltered.com/money-mindset-magic</p>
<p> </p>
<p>Hey gorgeous souls! Today I have a special treat for you! I’m sharing part of my powerful live Money Activation Workshop, which will help you understand the hidden money blocks that have been holding you back and how to open your capacity to receive more money and abundance.</p>
<p> </p>
<p>If you’d like to go deeper than ever before in healing your relationship with money and creating a life where ease, overflow and fulfillment feel like the normal, then check out my signature program, Money Mindset Magic! Doors to apply are currently open.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/kn5a2a9f5jjcw358/Workshop_excerpt_pod_episode7nnvj.m4a" length="58295977" type="audio/x-m4a"/>
        <itunes:summary><![CDATA[Apply for my transformational Money Mindset Program (while doors are open): https://learnmore.girlunfiltered.com/money-mindset-magic
 
Hey gorgeous souls! Today I have a special treat for you! I’m sharing part of my powerful live Money Activation Workshop, which will help you understand the hidden money blocks that have been holding you back and how to open your capacity to receive more money and abundance.
 
If you’d like to go deeper than ever before in healing your relationship with money and creating a life where ease, overflow and fulfillment feel like the normal, then check out my signature program, Money Mindset Magic! Doors to apply are currently open.]]></itunes:summary>
        <itunes:author>Helena Grace Donald</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1963</itunes:duration>
                <itunes:episode>171</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>How To Receive More Wealth And Abundance In Your Life</title>
        <itunes:title>How To Receive More Wealth And Abundance In Your Life</itunes:title>
        <link>https://girlunfiltered.podbean.com/e/how-to-receive-more-wealth-and-abundance-in-your-life/</link>
                    <comments>https://girlunfiltered.podbean.com/e/how-to-receive-more-wealth-and-abundance-in-your-life/#comments</comments>        <pubDate>Wed, 19 Feb 2025 12:02:46 -0800</pubDate>
        <guid isPermaLink="false">girlunfiltered.podbean.com/be650bbf-ed24-3ed0-afb3-372d7d33fded</guid>
                                    <description><![CDATA[<p>On Tuesday February 25th, I'm hosting a powerful free Money Activation Workshop. Grab your spot here: <a href='https://girlunfiltered.kartra.com/page/money-activation-workshop'>https://girlunfiltered.kartra.com/page/money-activation-workshop</a></p>
<p>I see you—working hard, showing up for your business, your family, and everything else that matters. You’re a go-getter, driven, and ambitious, yet somehow, the money still feels just out of reach.</p>
<p>You’ve been trying to manifest more, you’ve set your goals, and you’re putting in the work. But no matter how much you hustle, it seems like the abundance you want is always on the other side of a wall.</p>
<p>Here’s the truth: It’s not your fault.</p>
<p>In today's episode, we're going to dive into how you can feel safe increasing your capacity to hold more abundance and wealth in your life. Hint: it's not about doing more.</p>
<p>Press play and dive in!</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>On Tuesday February 25th, I'm hosting a powerful free Money Activation Workshop. Grab your spot here: <a href='https://girlunfiltered.kartra.com/page/money-activation-workshop'>https://girlunfiltered.kartra.com/page/money-activation-workshop</a></p>
<p>I see you—working hard, showing up for your business, your family, and everything else that matters. You’re a go-getter, driven, and ambitious, yet somehow, the money still feels just out of reach.</p>
<p>You’ve been trying to manifest more, you’ve set your goals, and you’re putting in the work. But no matter how much you hustle, it seems like the abundance you want is always on the other side of a wall.</p>
<p>Here’s the truth: It’s not your fault.</p>
<p>In today's episode, we're going to dive into how you can feel safe increasing your capacity to hold more abundance and wealth in your life. Hint: it's not about doing more.</p>
<p>Press play and dive in!</p>
<p> </p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[On Tuesday February 25th, I'm hosting a powerful free Money Activation Workshop. Grab your spot here: https://girlunfiltered.kartra.com/page/money-activation-workshop
I see you—working hard, showing up for your business, your family, and everything else that matters. You’re a go-getter, driven, and ambitious, yet somehow, the money still feels just out of reach.
You’ve been trying to manifest more, you’ve set your goals, and you’re putting in the work. But no matter how much you hustle, it seems like the abundance you want is always on the other side of a wall.
Here’s the truth: It’s not your fault.
In today's episode, we're going to dive into how you can feel safe increasing your capacity to hold more abundance and wealth in your life. Hint: it's not about doing more.
Press play and dive in!
 ]]></itunes:summary>
        <itunes:author>Helena Grace Donald</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1230</itunes:duration>
                <itunes:episode>170</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>How To Feel Safe And Supported When Life Is Really Life-ing</title>
        <itunes:title>How To Feel Safe And Supported When Life Is Really Life-ing</itunes:title>
        <link>https://girlunfiltered.podbean.com/e/how-to-feel-safe-and-supported-when-life-is-really-life-ing/</link>
                    <comments>https://girlunfiltered.podbean.com/e/how-to-feel-safe-and-supported-when-life-is-really-life-ing/#comments</comments>        <pubDate>Wed, 12 Feb 2025 09:16:29 -0800</pubDate>
        <guid isPermaLink="false">girlunfiltered.podbean.com/1ca8953f-186f-3735-b4d2-c49dc50a3d24</guid>
                                    <description><![CDATA[<p>It's time for a big catch up and a value packed solo episode! I know you're holding so much. Your business, your goals, your family, your home and all the things in between. No wonder stress and overwhelm can creep in! In today's episode, I share top tips for how to regulate your nervous system and stay grounded through the chaos. Plus, I share how your business can continue to support you, even when you need a "life day" to re-ground.</p>
<p> </p>
<p>LINKS AND RESOURCES

Check out my new youtube channel: <a href='https://www.youtube.com/@girl_unfiltered'>https://www.youtube.com/@girl_unfiltered</a></p>
<p> </p>
<p>Download my abundance and success accelerator toolkit: <a href='https://bit.ly/abundance-accelerator-toolkit'>https://bit.ly/abundance-accelerator-toolkit</a></p>
<p> </p>
<p>Listen to my money magnet meditation here: <a href='https://bit.ly/money-meditation-download'>https://bit.ly/money-meditation-download</a></p>
<p> </p>
<p>Apply for powerful 1-1 coaching: <a href='https://girlunfiltered.kartra.com/page/1-1-coaching-application'>https://girlunfiltered.kartra.com/page/1-1-coaching-application</a></p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>It's time for a big catch up and a value packed solo episode! I know you're holding so much. Your business, your goals, your family, your home and all the things in between. No wonder stress and overwhelm can creep in! In today's episode, I share top tips for how to regulate your nervous system and stay grounded through the chaos. Plus, I share how your business can continue to support you, even when you need a "life day" to re-ground.</p>
<p> </p>
<p>LINKS AND RESOURCES<br>
<br>
Check out my new youtube channel: <a href='https://www.youtube.com/@girl_unfiltered'>https://www.youtube.com/@girl_unfiltered</a></p>
<p> </p>
<p>Download my abundance and success accelerator toolkit: <a href='https://bit.ly/abundance-accelerator-toolkit'>https://bit.ly/abundance-accelerator-toolkit</a></p>
<p> </p>
<p>Listen to my money magnet meditation here: <a href='https://bit.ly/money-meditation-download'>https://bit.ly/money-meditation-download</a></p>
<p> </p>
<p>Apply for powerful 1-1 coaching: <a href='https://girlunfiltered.kartra.com/page/1-1-coaching-application'>https://girlunfiltered.kartra.com/page/1-1-coaching-application</a></p>
<p> </p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[It's time for a big catch up and a value packed solo episode! I know you're holding so much. Your business, your goals, your family, your home and all the things in between. No wonder stress and overwhelm can creep in! In today's episode, I share top tips for how to regulate your nervous system and stay grounded through the chaos. Plus, I share how your business can continue to support you, even when you need a "life day" to re-ground.
 
LINKS AND RESOURCESCheck out my new youtube channel: https://www.youtube.com/@girl_unfiltered
 
Download my abundance and success accelerator toolkit: https://bit.ly/abundance-accelerator-toolkit
 
Listen to my money magnet meditation here: https://bit.ly/money-meditation-download
 
Apply for powerful 1-1 coaching: https://girlunfiltered.kartra.com/page/1-1-coaching-application
 ]]></itunes:summary>
        <itunes:author>Helena Grace Donald</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2413</itunes:duration>
                <itunes:episode>169</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>{Mom Chat} Sleep tips from a baby sleep expert, building a business as a mamma and navigating identity shifts -with Emily Houltram</title>
        <itunes:title>{Mom Chat} Sleep tips from a baby sleep expert, building a business as a mamma and navigating identity shifts -with Emily Houltram</itunes:title>
        <link>https://girlunfiltered.podbean.com/e/mom-chat-sleep-tips-from-a-baby-sleep-expert-building-a-business-as-a-mamma-and-navigating-identity-shifts-with-emily-houltram/</link>
                    <comments>https://girlunfiltered.podbean.com/e/mom-chat-sleep-tips-from-a-baby-sleep-expert-building-a-business-as-a-mamma-and-navigating-identity-shifts-with-emily-houltram/#comments</comments>        <pubDate>Wed, 05 Feb 2025 04:50:00 -0800</pubDate>
        <guid isPermaLink="false">girlunfiltered.podbean.com/f355ae80-dd4d-311f-ba76-90b101e0b2cf</guid>
                                    <description><![CDATA[<p>In today’s episode, I sit down with Emily Houltram, a baby sleep expert and mama, to chat all things sleep, business, and identity. Whether you're a new mom navigating the sleep struggles of your little one, or an ambitious entrepreneur juggling it all, Emily shares her best tips to help you navigate it all.</p>
<p>Emily dives deep into:</p>
<ul>
<li>Practical and effective baby sleep tips for a better night’s rest for both you and your little one</li>
<li>The highs and lows of building a business as a mama and how to manage the challenges that come with it</li>
<li>The powerful journey of navigating identity shifts as both a mother and a businesswoman</li>
</ul>
<p>If you’re looking for inspiration on how to grow your business while embracing motherhood and reclaiming your identity in the process, this episode is for you. Emily’s insights will empower you to create space for both your personal and professional growth, all while prioritizing your family.</p>
<p>HIGHLIGHTS:</p>
<ul>
<li>Baby sleep advice that actually works</li>
<li>Emily’s entrepreneurial journey and how motherhood has shaped her business</li>
<li>Navigating the evolving identity of being a mom and a business owner</li>
</ul>
<p>Make sure to subscribe and leave us a review if you love today’s episode, and as always, share it with a friend who would benefit from these honest and empowering conversations!</p>
<p>LINKS:</p>
<p>Apply for 1-1 coaching: <a href='https://girlunfiltered.kartra.com/survey/money-mastery-call'>https://girlunfiltered.kartra.com/survey/money-mastery-call</a></p>
<p>Listen to my money magnet meditation: <a href='https://bit.ly/money-meditation-download'>https://bit.ly/money-meditation-download</a></p>
<p>Uncover your biggest hidden money block: <a href='https://bit.ly/money-paradigm-masterclass'>https://bit.ly/money-paradigm-masterclass</a></p>
<p> </p>
<p>TODAY'S GUEST:</p>
<ul>
<li>Connect with Emily on Instagram: <a href='https://www.instagram.com/sleepchiefuk/'>@sleepchiefuk</a></li>
<li>Learn more about Emily’s services: <a href='https://www.thesleepchief.com/'>https://www.thesleepchief.com/</a></li>
</ul>
]]></description>
                                                            <content:encoded><![CDATA[<p>In today’s episode, I sit down with Emily Houltram, a baby sleep expert and mama, to chat all things sleep, business, and identity. Whether you're a new mom navigating the sleep struggles of your little one, or an ambitious entrepreneur juggling it all, Emily shares her best tips to help you navigate it all.</p>
<p>Emily dives deep into:</p>
<ul>
<li>Practical and effective baby sleep tips for a better night’s rest for both you and your little one</li>
<li>The highs and lows of building a business as a mama and how to manage the challenges that come with it</li>
<li>The powerful journey of navigating identity shifts as both a mother and a businesswoman</li>
</ul>
<p>If you’re looking for inspiration on how to grow your business while embracing motherhood and reclaiming your identity in the process, this episode is for you. Emily’s insights will empower you to create space for both your personal and professional growth, all while prioritizing your family.</p>
<p>HIGHLIGHTS:</p>
<ul>
<li>Baby sleep advice that actually works</li>
<li>Emily’s entrepreneurial journey and how motherhood has shaped her business</li>
<li>Navigating the evolving identity of being a mom and a business owner</li>
</ul>
<p>Make sure to subscribe and leave us a review if you love today’s episode, and as always, share it with a friend who would benefit from these honest and empowering conversations!</p>
<p>LINKS:</p>
<p>Apply for 1-1 coaching: <a href='https://girlunfiltered.kartra.com/survey/money-mastery-call'>https://girlunfiltered.kartra.com/survey/money-mastery-call</a></p>
<p>Listen to my money magnet meditation: <a href='https://bit.ly/money-meditation-download'>https://bit.ly/money-meditation-download</a></p>
<p>Uncover your biggest hidden money block: <a href='https://bit.ly/money-paradigm-masterclass'>https://bit.ly/money-paradigm-masterclass</a></p>
<p> </p>
<p>TODAY'S GUEST:</p>
<ul>
<li>Connect with Emily on Instagram: <a href='https://www.instagram.com/sleepchiefuk/'>@sleepchiefuk</a></li>
<li>Learn more about Emily’s services: <a href='https://www.thesleepchief.com/'>https://www.thesleepchief.com/</a></li>
</ul>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[In today’s episode, I sit down with Emily Houltram, a baby sleep expert and mama, to chat all things sleep, business, and identity. Whether you're a new mom navigating the sleep struggles of your little one, or an ambitious entrepreneur juggling it all, Emily shares her best tips to help you navigate it all.
Emily dives deep into:

Practical and effective baby sleep tips for a better night’s rest for both you and your little one
The highs and lows of building a business as a mama and how to manage the challenges that come with it
The powerful journey of navigating identity shifts as both a mother and a businesswoman

If you’re looking for inspiration on how to grow your business while embracing motherhood and reclaiming your identity in the process, this episode is for you. Emily’s insights will empower you to create space for both your personal and professional growth, all while prioritizing your family.
HIGHLIGHTS:

Baby sleep advice that actually works
Emily’s entrepreneurial journey and how motherhood has shaped her business
Navigating the evolving identity of being a mom and a business owner

Make sure to subscribe and leave us a review if you love today’s episode, and as always, share it with a friend who would benefit from these honest and empowering conversations!
LINKS:
Apply for 1-1 coaching: https://girlunfiltered.kartra.com/survey/money-mastery-call
Listen to my money magnet meditation: https://bit.ly/money-meditation-download
Uncover your biggest hidden money block: https://bit.ly/money-paradigm-masterclass
 
TODAY'S GUEST:

Connect with Emily on Instagram: @sleepchiefuk
Learn more about Emily’s services: https://www.thesleepchief.com/
]]></itunes:summary>
        <itunes:author>Helena Grace Donald</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3654</itunes:duration>
                <itunes:episode>168</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>How To Create Passive Income And Generational Wealth Through Rental Property Investments - with Casey Franchini</title>
        <itunes:title>How To Create Passive Income And Generational Wealth Through Rental Property Investments - with Casey Franchini</itunes:title>
        <link>https://girlunfiltered.podbean.com/e/how-to-create-passive-income-and-generational-wealth-through-rental-property-investments-with-casey-franchini/</link>
                    <comments>https://girlunfiltered.podbean.com/e/how-to-create-passive-income-and-generational-wealth-through-rental-property-investments-with-casey-franchini/#comments</comments>        <pubDate>Wed, 29 Jan 2025 08:31:29 -0800</pubDate>
        <guid isPermaLink="false">girlunfiltered.podbean.com/28e4464d-3184-33bb-a438-286de1649af5</guid>
                                    <description><![CDATA[<p>Ever wondered how you can create financial freedom through real estate—even if you’re starting from scratch? In this episode of The Girl Unfiltered Podcast, I’m joined by the incredible Casey Franchini, a real estate investing expert who helps everyday women build wealth through rental properties.</p>
<p>Casey shares her journey from knowing very little about rental properties to building a portfolio that allows her to create a life on her terms. We dive deep into how to start investing, overcoming the fears that hold women back from wealth-building, and the mindset shifts required to step into abundance through property ownership.</p>
Tune in to hear:
<p>✨ How Casey started from scratch and became a full-time investor
✨ The biggest myths about real estate investing (and what’s actually possible!)
✨ How to get started—even if you don’t have tons of capital
✨ The mindset shifts you need to build long-term wealth
✨ Why financial freedom through real estate is possible for YOU</p>
<p>This episode is packed with inspiration and practical strategies to help you see real estate as a pathway to financial abundance!</p>
<p> </p>
<p>LINKS AND RESOURCES</p>
<p>Apply for 1-1 coaching: <a href='https://girlunfiltered.kartra.com/survey/money-mastery-call'>https://girlunfiltered.kartra.com/survey/money-mastery-call</a></p>
<p>Download my FREE Money Magnet Meditation: <a href='https://bit.ly/money-meditation-download'>https://bit.ly/money-meditation-download</a></p>
<p>Uncover Your Hidden Money Blocks: <a href='https://bit.ly/money-paradigm-masterclass'>https://bit.ly/money-paradigm-masterclass</a></p>
<p> </p>
<p>CONNECT WITH TODAY'S GUEST</p>
<p>Casey Franchini's website: <a href='https://brickbybrickwealth.com/about/'>https://brickbybrickwealth.com/about/</a></p>
<p>Connect On Instagram: <a href='https://www.instagram.com/brickbybrickwealth'>https://www.instagram.com/brickbybrickwealth</a></p>
<p> </p>
<p>Don’t forget to subscribe and leave a review—it means the world! </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Ever wondered how you can create financial freedom through real estate—even if you’re starting from scratch? In this episode of <em>The Girl Unfiltered Podcast</em>, I’m joined by the incredible Casey Franchini, a real estate investing expert who helps everyday women build wealth through rental properties.</p>
<p>Casey shares her journey from knowing very little about rental properties to building a portfolio that allows her to create a life on her terms. We dive deep into how to start investing, overcoming the fears that hold women back from wealth-building, and the mindset shifts required to step into abundance through property ownership.</p>
Tune in to hear:
<p>✨ How Casey started from scratch and became a full-time investor<br>
✨ The biggest myths about real estate investing (and what’s actually possible!)<br>
✨ How to get started—even if you don’t have tons of capital<br>
✨ The mindset shifts you need to build long-term wealth<br>
✨ Why financial freedom through real estate is possible for YOU</p>
<p>This episode is packed with inspiration and practical strategies to help you see real estate as a pathway to financial abundance!</p>
<p> </p>
<p>LINKS AND RESOURCES</p>
<p>Apply for 1-1 coaching: <a href='https://girlunfiltered.kartra.com/survey/money-mastery-call'>https://girlunfiltered.kartra.com/survey/money-mastery-call</a></p>
<p>Download my FREE Money Magnet Meditation: <a href='https://bit.ly/money-meditation-download'>https://bit.ly/money-meditation-download</a></p>
<p>Uncover Your Hidden Money Blocks: <a href='https://bit.ly/money-paradigm-masterclass'>https://bit.ly/money-paradigm-masterclass</a></p>
<p> </p>
<p>CONNECT WITH TODAY'S GUEST</p>
<p>Casey Franchini's website: <a href='https://brickbybrickwealth.com/about/'>https://brickbybrickwealth.com/about/</a></p>
<p>Connect On Instagram: <a href='https://www.instagram.com/brickbybrickwealth'>https://www.instagram.com/brickbybrickwealth</a></p>
<p> </p>
<p>Don’t forget to subscribe and leave a review—it means the world! </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/u3mgp2i7gzc8t5yn/TGUP_Casey_Franchini8z0wt.mp3" length="71454437" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Ever wondered how you can create financial freedom through real estate—even if you’re starting from scratch? In this episode of The Girl Unfiltered Podcast, I’m joined by the incredible Casey Franchini, a real estate investing expert who helps everyday women build wealth through rental properties.
Casey shares her journey from knowing very little about rental properties to building a portfolio that allows her to create a life on her terms. We dive deep into how to start investing, overcoming the fears that hold women back from wealth-building, and the mindset shifts required to step into abundance through property ownership.
Tune in to hear:
✨ How Casey started from scratch and became a full-time investor✨ The biggest myths about real estate investing (and what’s actually possible!)✨ How to get started—even if you don’t have tons of capital✨ The mindset shifts you need to build long-term wealth✨ Why financial freedom through real estate is possible for YOU
This episode is packed with inspiration and practical strategies to help you see real estate as a pathway to financial abundance!
 
LINKS AND RESOURCES
Apply for 1-1 coaching: https://girlunfiltered.kartra.com/survey/money-mastery-call
Download my FREE Money Magnet Meditation: https://bit.ly/money-meditation-download
Uncover Your Hidden Money Blocks: https://bit.ly/money-paradigm-masterclass
 
CONNECT WITH TODAY'S GUEST
Casey Franchini's website: https://brickbybrickwealth.com/about/
Connect On Instagram: https://www.instagram.com/brickbybrickwealth
 
Don’t forget to subscribe and leave a review—it means the world! ]]></itunes:summary>
        <itunes:author>Helena Grace Donald</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2976</itunes:duration>
                <itunes:episode>167</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Building a Business on Your Terms: Leah Gervais’ Story of Motherhood and Millions</title>
        <itunes:title>Building a Business on Your Terms: Leah Gervais’ Story of Motherhood and Millions</itunes:title>
        <link>https://girlunfiltered.podbean.com/e/building-a-business-on-your-terms-leah-gervais-story-of-motherhood-and-millions/</link>
                    <comments>https://girlunfiltered.podbean.com/e/building-a-business-on-your-terms-leah-gervais-story-of-motherhood-and-millions/#comments</comments>        <pubDate>Wed, 22 Jan 2025 00:52:00 -0800</pubDate>
        <guid isPermaLink="false">girlunfiltered.podbean.com/9c9f5ddc-8197-3796-86b5-1356ec03e1a8</guid>
                                    <description><![CDATA[<p>In this episode of the Girl Unfiltered Podcast, I sit down with Leah Gervais, a stay-at-home mom of two young boys who has built a seven-figure business while balancing family life in New York City. Over the last year, she has put a big focus on creating passive sales in her business so she can be at the park with her kids and know that business is still running in the background. Press play and dive into the ins and outs with us!</p>
<p>Episode Highlights:</p>
<ul>
<li>
<p>Journey to Entrepreneurship: Leah shares her transition from traditional employment to entrepreneurship, highlighting the challenges and triumphs she encountered along the way.</p>
</li>
<li>
<p>Passive Park Sales System: Discover Leah's innovative "Passive Park Sales" system, designed to generate passive income and provide more financial flexibility in your business.</p>
 
</li>
<li>
<p>Balancing Motherhood and Business: As a stay-at-home mom, Leah discusses her strategies for managing a thriving business while raising two young boys, emphasizing the importance of time management and setting boundaries.</p>
</li>
<li>
<p>Achieving $50K Months: Leah reveals the mindset shifts and business strategies that enabled her to consistently achieve $50,000 months (and beyond!), offering practical advice for entrepreneurs aiming for similar success.</p>
</li>
</ul>
<p> </p>
<p>LINKS AND RESOURCES</p>
<p> </p>
<p>I'm hosting a powerful LIVE workshop on the 28th January: <a href='https://girlunfiltered.kartra.com/page/aligned-abundance-reset'>click here for all the details &amp; to secure your seat</a></p>
<p>Download my free Abundance and Success Accelerator<a href='https://bit.ly/abundance-accelerator-toolkit'> here.</a></p>
<p>Uncover your hidden money blocks and set them free by clicking <a href='https://bit.ly/money-paradigm-masterclass'>here.</a></p>
<p>Connect on Instagram <a href='https://www.instagram.com/iamhelenagrace/'>@iamhelenagrace</a></p>
<p> </p>
<p>CONNECT WITH TODAY'S GUEST</p>
<p>Leah Gervais' <a href='https://leahgervais.com/'>Website.</a></p>
<p>Leah's Instagram <a href='https://www.instagram.com/leahgervais_/'>@leahgervais_ </a></p>
<p> </p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode of the Girl Unfiltered Podcast, I sit down with Leah Gervais, a stay-at-home mom of two young boys who has built a seven-figure business while balancing family life in New York City. Over the last year, she has put a big focus on creating passive sales in her business so she can be at the park with her kids and know that business is still running in the background. Press play and dive into the ins and outs with us!</p>
<p>Episode Highlights:</p>
<ul>
<li>
<p>Journey to Entrepreneurship: Leah shares her transition from traditional employment to entrepreneurship, highlighting the challenges and triumphs she encountered along the way.</p>
</li>
<li>
<p>Passive Park Sales System: Discover Leah's innovative "Passive Park Sales" system, designed to generate passive income and provide more financial flexibility in your business.</p>
 
</li>
<li>
<p>Balancing Motherhood and Business: As a stay-at-home mom, Leah discusses her strategies for managing a thriving business while raising two young boys, emphasizing the importance of time management and setting boundaries.</p>
</li>
<li>
<p>Achieving $50K Months: Leah reveals the mindset shifts and business strategies that enabled her to consistently achieve $50,000 months (and beyond!), offering practical advice for entrepreneurs aiming for similar success.</p>
</li>
</ul>
<p> </p>
<p>LINKS AND RESOURCES</p>
<p> </p>
<p>I'm hosting a powerful LIVE workshop on the 28th January: <a href='https://girlunfiltered.kartra.com/page/aligned-abundance-reset'>click here for all the details &amp; to secure your seat</a></p>
<p>Download my free Abundance and Success Accelerator<a href='https://bit.ly/abundance-accelerator-toolkit'> here.</a></p>
<p>Uncover your hidden money blocks and set them free by clicking <a href='https://bit.ly/money-paradigm-masterclass'>here.</a></p>
<p>Connect on Instagram <a href='https://www.instagram.com/iamhelenagrace/'>@iamhelenagrace</a></p>
<p> </p>
<p>CONNECT WITH TODAY'S GUEST</p>
<p>Leah Gervais' <a href='https://leahgervais.com/'>Website.</a></p>
<p>Leah's Instagram <a href='https://www.instagram.com/leahgervais_/'>@leahgervais_ </a></p>
<p> </p>
<p> </p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[In this episode of the Girl Unfiltered Podcast, I sit down with Leah Gervais, a stay-at-home mom of two young boys who has built a seven-figure business while balancing family life in New York City. Over the last year, she has put a big focus on creating passive sales in her business so she can be at the park with her kids and know that business is still running in the background. Press play and dive into the ins and outs with us!
Episode Highlights:


Journey to Entrepreneurship: Leah shares her transition from traditional employment to entrepreneurship, highlighting the challenges and triumphs she encountered along the way.


Passive Park Sales System: Discover Leah's innovative "Passive Park Sales" system, designed to generate passive income and provide more financial flexibility in your business.
 


Balancing Motherhood and Business: As a stay-at-home mom, Leah discusses her strategies for managing a thriving business while raising two young boys, emphasizing the importance of time management and setting boundaries.


Achieving $50K Months: Leah reveals the mindset shifts and business strategies that enabled her to consistently achieve $50,000 months (and beyond!), offering practical advice for entrepreneurs aiming for similar success.


 
LINKS AND RESOURCES
 
I'm hosting a powerful LIVE workshop on the 28th January: click here for all the details &amp; to secure your seat
Download my free Abundance and Success Accelerator here.
Uncover your hidden money blocks and set them free by clicking here.
Connect on Instagram @iamhelenagrace
 
CONNECT WITH TODAY'S GUEST
Leah Gervais' Website.
Leah's Instagram @leahgervais_ 
 
 ]]></itunes:summary>
        <itunes:author>Helena Grace Donald</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2689</itunes:duration>
                <itunes:episode>166</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Healing Your Inner Relationship to Create Lasting Love - with Candice Tamara and Helena Grace</title>
        <itunes:title>Healing Your Inner Relationship to Create Lasting Love - with Candice Tamara and Helena Grace</itunes:title>
        <link>https://girlunfiltered.podbean.com/e/healing-your-inner-relationship-to-create-lasting-love-with-candice-tamara-and-helena-grace/</link>
                    <comments>https://girlunfiltered.podbean.com/e/healing-your-inner-relationship-to-create-lasting-love-with-candice-tamara-and-helena-grace/#comments</comments>        <pubDate>Wed, 15 Jan 2025 00:26:00 -0800</pubDate>
        <guid isPermaLink="false">girlunfiltered.podbean.com/ce29fbe2-247f-3538-92bf-06d142d8c9ef</guid>
                                    <description><![CDATA[<p>In this heart-opening episode, I sit down with the incredible Candice Tamara, a sought-after relationship coach who specializes in helping women transform their inner relationship with themselves to attract and sustain the love they truly desire.</p>
<p>Candice shares her journey of healing, self-discovery, and empowerment, and how it led her to guide others on their own paths to deep, meaningful relationships. Together, we explore:</p>
<ul>
<li>The powerful connection between self-worth and attracting love.</li>
<li>How to identify and release patterns that keep you stuck in unfulfilling relationships.</li>
<li>Practical steps to building trust in yourself and your partner.</li>
<li>Why loving yourself first is the foundation for lasting love.</li>
</ul>
<p>This episode is packed with wisdom and actionable takeaways that will inspire you to heal your inner world, deepen your sense of self-love, and open your heart to the relationship you’ve been dreaming of.</p>
<p> </p>
<p>LINKS AND RESOURCES</p>
<p> </p>
<p>Access my abundance and success accelerator toolkit: <a href='https://bit.ly/abundance-accelerator-toolkit'>https://bit.ly/abundance-accelerator-toolkit</a></p>
<p> </p>
<p>Uncover your hidden money block: <a href='https://bit.ly/money-paradigm-masterclass'> https://bit.ly/money-paradigm-masterclass</a></p>
<p> </p>
<p>Tap Into Your Inner Rich Babe: <a href='https://bit.ly/tap-into-your-inner-rich-babe'> </a><a href='https://bit.ly/tap-into-your-inner-rich-babe'>https://bit.ly/tap-into-your-inner-rich-babe</a></p>
<p> </p>
<p>Instagram: <a href='https://www.instagram.com/iamhelenagrace'>@iamhelenagrace</a></p>
<p> </p>
<p>TODAY'S GUEST</p>
<p> </p>
<p>Candice Tamara's Website: <a href='https://www.candicetamaracoaching.com/'>https://www.candicetamaracoaching.com/</a></p>
<p>Connect on Instagram <a href='https://www.instagram.com/candicetamara_'>here. </a></p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this heart-opening episode, I sit down with the incredible Candice Tamara, a sought-after relationship coach who specializes in helping women transform their inner relationship with themselves to attract and sustain the love they truly desire.</p>
<p>Candice shares her journey of healing, self-discovery, and empowerment, and how it led her to guide others on their own paths to deep, meaningful relationships. Together, we explore:</p>
<ul>
<li>The powerful connection between self-worth and attracting love.</li>
<li>How to identify and release patterns that keep you stuck in unfulfilling relationships.</li>
<li>Practical steps to building trust in yourself and your partner.</li>
<li>Why loving yourself first is the foundation for lasting love.</li>
</ul>
<p>This episode is packed with wisdom and actionable takeaways that will inspire you to heal your inner world, deepen your sense of self-love, and open your heart to the relationship you’ve been dreaming of.</p>
<p> </p>
<p>LINKS AND RESOURCES</p>
<p> </p>
<p>Access my abundance and success accelerator toolkit: <a href='https://bit.ly/abundance-accelerator-toolkit'>https://bit.ly/abundance-accelerator-toolkit</a></p>
<p> </p>
<p>Uncover your hidden money block: <a href='https://bit.ly/money-paradigm-masterclass'> https://bit.ly/money-paradigm-masterclass</a></p>
<p> </p>
<p>Tap Into Your Inner Rich Babe: <a href='https://bit.ly/tap-into-your-inner-rich-babe'> </a><a href='https://bit.ly/tap-into-your-inner-rich-babe'>https://bit.ly/tap-into-your-inner-rich-babe</a></p>
<p> </p>
<p>Instagram: <a href='https://www.instagram.com/iamhelenagrace'>@iamhelenagrace</a></p>
<p> </p>
<p>TODAY'S GUEST</p>
<p> </p>
<p>Candice Tamara's Website: <a href='https://www.candicetamaracoaching.com/'>https://www.candicetamaracoaching.com/</a></p>
<p>Connect on Instagram <a href='https://www.instagram.com/candicetamara_'>here. </a></p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/9js8f6znjnie6gab/TGUP_Candice_Tamara70h1l.mp3" length="64575649" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this heart-opening episode, I sit down with the incredible Candice Tamara, a sought-after relationship coach who specializes in helping women transform their inner relationship with themselves to attract and sustain the love they truly desire.
Candice shares her journey of healing, self-discovery, and empowerment, and how it led her to guide others on their own paths to deep, meaningful relationships. Together, we explore:

The powerful connection between self-worth and attracting love.
How to identify and release patterns that keep you stuck in unfulfilling relationships.
Practical steps to building trust in yourself and your partner.
Why loving yourself first is the foundation for lasting love.

This episode is packed with wisdom and actionable takeaways that will inspire you to heal your inner world, deepen your sense of self-love, and open your heart to the relationship you’ve been dreaming of.
 
LINKS AND RESOURCES
 
Access my abundance and success accelerator toolkit: https://bit.ly/abundance-accelerator-toolkit
 
Uncover your hidden money block:  https://bit.ly/money-paradigm-masterclass
 
Tap Into Your Inner Rich Babe:  https://bit.ly/tap-into-your-inner-rich-babe
 
Instagram: @iamhelenagrace
 
TODAY'S GUEST
 
Candice Tamara's Website: https://www.candicetamaracoaching.com/
Connect on Instagram here. 
 ]]></itunes:summary>
        <itunes:author>Helena Grace Donald</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2690</itunes:duration>
                <itunes:episode>165</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>How One Product And Funnel Generates Over $1 million Dollars A Year - with Sam Vander Wielen And Helena Grace</title>
        <itunes:title>How One Product And Funnel Generates Over $1 million Dollars A Year - with Sam Vander Wielen And Helena Grace</itunes:title>
        <link>https://girlunfiltered.podbean.com/e/how-one-product-and-funnel-generates-over-1-million-dollars-a-year-with-sam-van-der-wielen-and-helena-grace/</link>
                    <comments>https://girlunfiltered.podbean.com/e/how-one-product-and-funnel-generates-over-1-million-dollars-a-year-with-sam-van-der-wielen-and-helena-grace/#comments</comments>        <pubDate>Wed, 08 Jan 2025 00:59:00 -0800</pubDate>
        <guid isPermaLink="false">girlunfiltered.podbean.com/9c806821-b4c4-329b-882d-06a401764776</guid>
                                    <description><![CDATA[<p>Sam Vander Wielen is a breath of fresh air: from her no BS tips on success in the online world, to her practical legal advice. In this week’s episode, Sam shares how she focused on building one multi-million dollar funnel and selling one product. She also gives three very practical steps you can take this year to protect your online business legally, no matter what stage you’re in.</p>
<p> </p>
<p>Listen now and join us for this value packed episode!</p>
<p> </p>
<p>LINKS AND RESOURCES</p>
<p> </p>
<p>Download my Money Magnet Meditation <a href='https://girlunfiltered.kartra.com/page/money-magnet-meditation'>here.</a></p>
<p>Apply for transformational subconscious reprogramming 1-1 coaching <a href='https://girlunfiltered.kartra.com/page/1-1-coaching-application'>here.</a></p>
<p>Access my 10 minute Tapping videos on Youtube <a href='https://www.youtube.com/@girl_unfiltered'>here.</a></p>
<p>Follow <a href='https://www.instagram.com/iamhelenagrace/'>@iamhelenagrace</a></p>
<p> </p>
<p>TODAY'S GUEST</p>
<p>Connect with Sam Vander Wielen <a href='https://www.instagram.com/samvanderwielen/'>here.</a></p>
<p>Pre-order Sam's brand new book <a href='https://www.samvanderwielen.com/book/'>today.</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Sam Vander Wielen is a breath of fresh air: from her no BS tips on success in the online world, to her practical legal advice. In this week’s episode, Sam shares how she focused on building one multi-million dollar funnel and selling one product. She also gives three very practical steps you can take this year to protect your online business legally, no matter what stage you’re in.</p>
<p> </p>
<p>Listen now and join us for this value packed episode!</p>
<p> </p>
<p>LINKS AND RESOURCES</p>
<p> </p>
<p>Download my Money Magnet Meditation <a href='https://girlunfiltered.kartra.com/page/money-magnet-meditation'>here.</a></p>
<p>Apply for transformational subconscious reprogramming 1-1 coaching <a href='https://girlunfiltered.kartra.com/page/1-1-coaching-application'>here.</a></p>
<p>Access my 10 minute Tapping videos on Youtube <a href='https://www.youtube.com/@girl_unfiltered'>here.</a></p>
<p>Follow <a href='https://www.instagram.com/iamhelenagrace/'>@iamhelenagrace</a></p>
<p> </p>
<p>TODAY'S GUEST</p>
<p>Connect with Sam Vander Wielen <a href='https://www.instagram.com/samvanderwielen/'>here.</a></p>
<p>Pre-order Sam's brand new book <a href='https://www.samvanderwielen.com/book/'>today.</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/npxg2jx65gcfebj2/TGUP_Sam_Van_Der_Wielen7mdws.mp3" length="78756716" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Sam Vander Wielen is a breath of fresh air: from her no BS tips on success in the online world, to her practical legal advice. In this week’s episode, Sam shares how she focused on building one multi-million dollar funnel and selling one product. She also gives three very practical steps you can take this year to protect your online business legally, no matter what stage you’re in.
 
Listen now and join us for this value packed episode!
 
LINKS AND RESOURCES
 
Download my Money Magnet Meditation here.
Apply for transformational subconscious reprogramming 1-1 coaching here.
Access my 10 minute Tapping videos on Youtube here.
Follow @iamhelenagrace
 
TODAY'S GUEST
Connect with Sam Vander Wielen here.
Pre-order Sam's brand new book today.]]></itunes:summary>
        <itunes:author>Helena Grace Donald</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3280</itunes:duration>
                <itunes:episode>164</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>The missing key that will accelerate your manifestations</title>
        <itunes:title>The missing key that will accelerate your manifestations</itunes:title>
        <link>https://girlunfiltered.podbean.com/e/the-missing-key-that-will-accelerate-your-manifestations/</link>
                    <comments>https://girlunfiltered.podbean.com/e/the-missing-key-that-will-accelerate-your-manifestations/#comments</comments>        <pubDate>Mon, 16 Sep 2024 12:57:07 -0700</pubDate>
        <guid isPermaLink="false">girlunfiltered.podbean.com/f378c552-72e8-37fe-95e6-4e1e14452ed1</guid>
                                    <description><![CDATA[<p>You've probably heard the term "act as if!" and your manifestations will appear. But what does that actually mean? In today's episode, I'm diving deeply into how you can use the law of appreciation to accelerate your manifestations, without putting additional pressure on your goals. </p>
<p>Listen now if you're ready to feel uplifted, excited and open to receive abundance!</p>
<p> </p>
<p>LINKS AND RESOURCES</p>
<p>Download my FREE Abundance and Success Accelerator Toolkit <a href='https://girlunfiltered.kartra.com/page/abundance-and-success-accelerator'>here.</a></p>
<p>Apply for 1-1 coaching<a href='https://girlunfiltered.kartra.com/survey/money-mastery-call'> here.</a></p>
<p>

</p>
<p>

</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>You've probably heard the term "act as if!" and your manifestations will appear. But what does that actually mean? In today's episode, I'm diving deeply into how you can use the law of appreciation to accelerate your manifestations, without putting additional pressure on your goals. </p>
<p>Listen now if you're ready to feel uplifted, excited and open to receive abundance!</p>
<p> </p>
<p>LINKS AND RESOURCES</p>
<p>Download my FREE Abundance and Success Accelerator Toolkit <a href='https://girlunfiltered.kartra.com/page/abundance-and-success-accelerator'>here.</a></p>
<p>Apply for 1-1 coaching<a href='https://girlunfiltered.kartra.com/survey/money-mastery-call'> here.</a></p>
<p><br>
<br>
</p>
<p><br>
<br>
</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/3w2f47jziyc929t4/TGUP_144_Manifesting_-_the_law_of_appreciation_1_9ykgf.mp3" length="20444452" type="audio/mpeg"/>
        <itunes:summary><![CDATA[You've probably heard the term "act as if!" and your manifestations will appear. But what does that actually mean? In today's episode, I'm diving deeply into how you can use the law of appreciation to accelerate your manifestations, without putting additional pressure on your goals. 
Listen now if you're ready to feel uplifted, excited and open to receive abundance!
 
LINKS AND RESOURCES
Download my FREE Abundance and Success Accelerator Toolkit here.
Apply for 1-1 coaching here.

]]></itunes:summary>
        <itunes:author>Helena Grace Donald</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>851</itunes:duration>
                <itunes:episode>163</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Let Your Nervous System Know It's Safe To Allow More Money In</title>
        <itunes:title>Let Your Nervous System Know It's Safe To Allow More Money In</itunes:title>
        <link>https://girlunfiltered.podbean.com/e/let-your-nervous-system-know-its-safe-to-allow-more-money-in/</link>
                    <comments>https://girlunfiltered.podbean.com/e/let-your-nervous-system-know-its-safe-to-allow-more-money-in/#comments</comments>        <pubDate>Wed, 04 Sep 2024 00:11:00 -0700</pubDate>
        <guid isPermaLink="false">girlunfiltered.podbean.com/f6e2fa6c-a0b2-3408-a6b4-a956b8f84c50</guid>
                                    <description><![CDATA[<p>Without realizing it, you may be carrying some subconscious beliefs that actually cause you to feel unsafe letting more money in. But when you bring powerful awareness to what these beliefs are, you let your nervous system know that it's safe to step into more wealth.</p>
<p>In today's episode, I share what these most common beliefs and fears are and how you can set them free. This will open you up to receive in a much bigger way.</p>
<p>LINKS AND RESOURCES</p>
<p><a href='https://girlunfiltered.kartra.com/survey/1-on-1application'>Apply for 1-1 coaching here.</a></p>
<p><a href='https://girlunfiltered.kartra.com/page/abundance-and-success-accelerator'>Download my free Abundance and Success Toolkit here.</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Without realizing it, you may be carrying some subconscious beliefs that actually cause you to feel unsafe letting more money in. But when you bring powerful awareness to what these beliefs are, you let your nervous system know that it's safe to step into more wealth.</p>
<p>In today's episode, I share what these most common beliefs and fears are and how you can set them free. This will open you up to receive in a much bigger way.</p>
<p>LINKS AND RESOURCES</p>
<p><a href='https://girlunfiltered.kartra.com/survey/1-on-1application'>Apply for 1-1 coaching here.</a></p>
<p><a href='https://girlunfiltered.kartra.com/page/abundance-and-success-accelerator'>Download my free Abundance and Success Toolkit here.</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/tpde5bfsc5mu3v8f/TGUP_143_Safe_Letting_More_Money_In_1_b7kka.mp3" length="37291043" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Without realizing it, you may be carrying some subconscious beliefs that actually cause you to feel unsafe letting more money in. But when you bring powerful awareness to what these beliefs are, you let your nervous system know that it's safe to step into more wealth.
In today's episode, I share what these most common beliefs and fears are and how you can set them free. This will open you up to receive in a much bigger way.
LINKS AND RESOURCES
Apply for 1-1 coaching here.
Download my free Abundance and Success Toolkit here.]]></itunes:summary>
        <itunes:author>Helena Grace Donald</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1553</itunes:duration>
                <itunes:episode>162</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>How to choose abundance every single day</title>
        <itunes:title>How to choose abundance every single day</itunes:title>
        <link>https://girlunfiltered.podbean.com/e/how-to-choose-abundance-every-single-day/</link>
                    <comments>https://girlunfiltered.podbean.com/e/how-to-choose-abundance-every-single-day/#comments</comments>        <pubDate>Tue, 27 Aug 2024 01:02:00 -0700</pubDate>
        <guid isPermaLink="false">girlunfiltered.podbean.com/87e88c76-fe09-398f-baaa-03ad79eb0f06</guid>
                                    <description><![CDATA[<p>We're often told to act "as if" and then our manifestations will come true. But what does this actually mean and how can you apply that feeling in a tangible way in your day to day life?</p>
<p> </p>
<p>In today’s episode, I share some very accessible ways you can feel more abundant every single day, so that you can go after your goals with more self-belief and happiness.</p>
<p> </p>
<p>Click here to listen.</p>
<p> </p>
<p>LINKS AND RESOURCES</p>
<p> </p>
<p><a href='https://girlunfiltered.kartra.com/survey/1-on-1application'>Apply for 1-1 coaching here.</a></p>
<p> </p>
<p><a href='https://girlunfiltered.kartra.com/page/abundance-and-success-accelerator'>Download my FREE Abundance and Success Toolkit here.</a></p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>We're often told to act "as if" and then our manifestations will come true. But what does this actually mean and how can you apply that feeling in a tangible way in your day to day life?</p>
<p> </p>
<p>In today’s episode, I share some very accessible ways you can feel more abundant every single day, so that you can go after your goals with more self-belief and happiness.</p>
<p> </p>
<p>Click here to listen.</p>
<p> </p>
<p>LINKS AND RESOURCES</p>
<p> </p>
<p><a href='https://girlunfiltered.kartra.com/survey/1-on-1application'>Apply for 1-1 coaching here.</a></p>
<p> </p>
<p><a href='https://girlunfiltered.kartra.com/page/abundance-and-success-accelerator'>Download my FREE Abundance and Success Toolkit here.</a></p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/vu4dqh8k2h9mb37t/TGUP_142_How_to_feel_more_abundant9ymc2.mp3" length="32702940" type="audio/mpeg"/>
        <itunes:summary><![CDATA[We're often told to act "as if" and then our manifestations will come true. But what does this actually mean and how can you apply that feeling in a tangible way in your day to day life?
 
In today’s episode, I share some very accessible ways you can feel more abundant every single day, so that you can go after your goals with more self-belief and happiness.
 
Click here to listen.
 
LINKS AND RESOURCES
 
Apply for 1-1 coaching here.
 
Download my FREE Abundance and Success Toolkit here.
 ]]></itunes:summary>
        <itunes:author>Helena Grace Donald</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1362</itunes:duration>
                <itunes:episode>161</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Are you underestimating what you can manifest in the next 5 years?</title>
        <itunes:title>Are you underestimating what you can manifest in the next 5 years?</itunes:title>
        <link>https://girlunfiltered.podbean.com/e/are-you-underestimating-what-you-can-manifest-in-the-next-5-years/</link>
                    <comments>https://girlunfiltered.podbean.com/e/are-you-underestimating-what-you-can-manifest-in-the-next-5-years/#comments</comments>        <pubDate>Fri, 16 Aug 2024 09:28:02 -0700</pubDate>
        <guid isPermaLink="false">girlunfiltered.podbean.com/5f31313a-28f0-3834-9314-557dea8de3a4</guid>
                                    <description><![CDATA[<p>It's so easy to overestimate what you can achieve in one month but then underestimate how much your life can transform in 5 years. And I think this can cause so many of us ambitious women to feel like we're constantly on a hamster wheel. So in today's podcast episode, we're going to zoom back so you can actually catapult your goals forwards, but from a place of aligned perspective.</p>
<p>I'd like to dedicate this podcast episode to my Grandmother, who created a long-lasting legacy in her lifetime.</p>
<p> </p>
<p>LINKS AND RESOURCES

</p>
<p>Download my free Abundance and Success Toolkit <a href='https://girlunfiltered.kartra.com/page/abundance-and-success-accelerator'>here.</a></p>
<p>Follow me on Instagram <a href='https://www.instagram.com/iamhelenagrace/'>here.</a></p>
<p>Apply for 1-1 coaching <a href='https://girlunfiltered.kartra.com/survey/1-on-1application'>here.</a></p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>It's so easy to overestimate what you can achieve in one month but then underestimate how much your life can transform in 5 years. And I think this can cause so many of us ambitious women to feel like we're constantly on a hamster wheel. So in today's podcast episode, we're going to zoom back so you can actually catapult your goals forwards, but from a place of aligned perspective.</p>
<p>I'd like to dedicate this podcast episode to my Grandmother, who created a long-lasting legacy in her lifetime.</p>
<p> </p>
<p>LINKS AND RESOURCES<br>
<br>
</p>
<p>Download my free Abundance and Success Toolkit <a href='https://girlunfiltered.kartra.com/page/abundance-and-success-accelerator'>here.</a></p>
<p>Follow me on Instagram <a href='https://www.instagram.com/iamhelenagrace/'>here.</a></p>
<p>Apply for 1-1 coaching <a href='https://girlunfiltered.kartra.com/survey/1-on-1application'>here.</a></p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/i2w6duirae2huqvc/TGUP_141b8alh.mp3" length="23301348" type="audio/mpeg"/>
        <itunes:summary><![CDATA[It's so easy to overestimate what you can achieve in one month but then underestimate how much your life can transform in 5 years. And I think this can cause so many of us ambitious women to feel like we're constantly on a hamster wheel. So in today's podcast episode, we're going to zoom back so you can actually catapult your goals forwards, but from a place of aligned perspective.
I'd like to dedicate this podcast episode to my Grandmother, who created a long-lasting legacy in her lifetime.
 
LINKS AND RESOURCES
Download my free Abundance and Success Toolkit here.
Follow me on Instagram here.
Apply for 1-1 coaching here.
 ]]></itunes:summary>
        <itunes:author>Helena Grace Donald</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>970</itunes:duration>
                <itunes:episode>160</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Rewrite Your Money Story Today</title>
        <itunes:title>Rewrite Your Money Story Today</itunes:title>
        <link>https://girlunfiltered.podbean.com/e/rewrite-your-money-story-today/</link>
                    <comments>https://girlunfiltered.podbean.com/e/rewrite-your-money-story-today/#comments</comments>        <pubDate>Fri, 26 Jul 2024 02:53:00 -0700</pubDate>
        <guid isPermaLink="false">girlunfiltered.podbean.com/60d4ac25-0445-3dfd-ae84-8219f0bbaee9</guid>
                                    <description><![CDATA[<p>Doors to my signature program are now OPEN! If you're ready to heal your subconscious money blocks at the root and step into bigger cash months, with a deep feeling of safety and calm in your nervous system, then <a href='https://learnmore.girlunfiltered.com/money-mindset-magic/'>click here to apply for Money Mindset Magic. </a></p>
<p> </p>
<p>This week I'm sharing a fun podcast interview from the Unleash Your Radiance Within podcast. Here's what we cover:

</p>
<p>Money Story Awareness: Discover the hidden money stories in your subconscious mind and how they shape your financial reality.

</p>
<p>Overcoming Money Mindset Blocks: Learn about the common money mindset blocks women face due to past programming and societal influences.

</p>
<p>Boosting Self-Worth: Understand the crucial link between self-worth and money, and how to increase your sense of deservingness for financial abundance.

</p>
<p>Releasing Guilt and Shame: Find out why guilt and shame are the biggest blockers to abundance and learn strategies to release these emotions for greater financial manifestation. </p>
<p>Rewriting Your Money Story: Gain practical steps to transform your money story and create a life filled with financial wealth and abundance in every aspect.</p>
<p> </p>
<p>Press play and then pop me a DM on Instagram and let me know what your biggest takeaway was!

Listen to the Unleash Your Radiance Within podcast <a href='https://podcasts.apple.com/us/podcast/unleash-your-radiance-with-lorina-christine/id1686837322'>here.</a></p>
<p>Connect with Lorina Christine <a href='https://www.instagram.com/lorina.christine/reels/'>here.</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Doors to my signature program are now OPEN! If you're ready to heal your subconscious money blocks at the root and step into bigger cash months, with a deep feeling of safety and calm in your nervous system, then <a href='https://learnmore.girlunfiltered.com/money-mindset-magic/'>click here to apply for Money Mindset Magic. </a></p>
<p> </p>
<p>This week I'm sharing a fun podcast interview from the Unleash Your Radiance Within podcast. Here's what we cover:<br>
<br>
</p>
<p>Money Story Awareness: Discover the hidden money stories in your subconscious mind and how they shape your financial reality.<br>
<br>
</p>
<p>Overcoming Money Mindset Blocks: Learn about the common money mindset blocks women face due to past programming and societal influences.<br>
<br>
</p>
<p>Boosting Self-Worth: Understand the crucial link between self-worth and money, and how to increase your sense of deservingness for financial abundance.<br>
<br>
</p>
<p>Releasing Guilt and Shame: Find out why guilt and shame are the biggest blockers to abundance and learn strategies to release these emotions for greater financial manifestation. </p>
<p>Rewriting Your Money Story: Gain practical steps to transform your money story and create a life filled with financial wealth and abundance in every aspect.</p>
<p> </p>
<p>Press play and then pop me a DM on Instagram and let me know what your biggest takeaway was!<br>
<br>
Listen to the Unleash Your Radiance Within podcast <a href='https://podcasts.apple.com/us/podcast/unleash-your-radiance-with-lorina-christine/id1686837322'>here.</a></p>
<p>Connect with Lorina Christine <a href='https://www.instagram.com/lorina.christine/reels/'>here.</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/n8k5ndijcbqvfmxq/TGUP_140_Lorina_Owen7xa2z.mp3" length="65608030" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Doors to my signature program are now OPEN! If you're ready to heal your subconscious money blocks at the root and step into bigger cash months, with a deep feeling of safety and calm in your nervous system, then click here to apply for Money Mindset Magic. 
 
This week I'm sharing a fun podcast interview from the Unleash Your Radiance Within podcast. Here's what we cover:
Money Story Awareness: Discover the hidden money stories in your subconscious mind and how they shape your financial reality.
Overcoming Money Mindset Blocks: Learn about the common money mindset blocks women face due to past programming and societal influences.
Boosting Self-Worth: Understand the crucial link between self-worth and money, and how to increase your sense of deservingness for financial abundance.
Releasing Guilt and Shame: Find out why guilt and shame are the biggest blockers to abundance and learn strategies to release these emotions for greater financial manifestation. 
Rewriting Your Money Story: Gain practical steps to transform your money story and create a life filled with financial wealth and abundance in every aspect.
 
Press play and then pop me a DM on Instagram and let me know what your biggest takeaway was!Listen to the Unleash Your Radiance Within podcast here.
Connect with Lorina Christine here.]]></itunes:summary>
        <itunes:author>Helena Grace Donald</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2733</itunes:duration>
                <itunes:episode>159</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>How To Create More Freedom And Space In Your Business Without Feeling Guilty</title>
        <itunes:title>How To Create More Freedom And Space In Your Business Without Feeling Guilty</itunes:title>
        <link>https://girlunfiltered.podbean.com/e/how-to-create-more-freedom-and-space-in-your-business-without-feeling-guilty/</link>
                    <comments>https://girlunfiltered.podbean.com/e/how-to-create-more-freedom-and-space-in-your-business-without-feeling-guilty/#comments</comments>        <pubDate>Wed, 10 Jul 2024 08:52:06 -0700</pubDate>
        <guid isPermaLink="false">girlunfiltered.podbean.com/faaf518a-23aa-33ae-bd0b-81804c68bfed</guid>
                                    <description><![CDATA[<p>I know so many of you desire a freedom based business and lifestyle but when it comes down to it, how often does it feel like you constantly have things to do? And when you do take time off, does it leave you feeling guilty? Today, I'm sharing in depth how I've created more freedom in my business, from the strategy to the mindset shifts!</p>
<p> </p>
<p><a href='https://girlunfiltered.kartra.com/page/abundance-and-success-accelerator'>Download My Free Abundance And Success Accelerator Toolkit</a></p>
<p><a href='https://girlunfiltered.kartra.com/page/money-magnet-bootcamp-24'>Join My Live How To Become A Money Magnet Training</a></p>
<p><a href='https://girlunfiltered.kartra.com/survey/1-on-1application'>Apply For 1-1 Business And Mindset Coaching</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>I know so many of you desire a freedom based business and lifestyle but when it comes down to it, how often does it feel like you constantly have things to do? And when you do take time off, does it leave you feeling guilty? Today, I'm sharing in depth how I've created more freedom in my business, from the strategy to the mindset shifts!</p>
<p> </p>
<p><a href='https://girlunfiltered.kartra.com/page/abundance-and-success-accelerator'>Download My Free Abundance And Success Accelerator Toolkit</a></p>
<p><a href='https://girlunfiltered.kartra.com/page/money-magnet-bootcamp-24'>Join My Live How To Become A Money Magnet Training</a></p>
<p><a href='https://girlunfiltered.kartra.com/survey/1-on-1application'>Apply For 1-1 Business And Mindset Coaching</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/zhm8zaqqi9djnmh3/TGUP_139_How_to_take_time_off_without_guilt6pbrd.mp3" length="37186890" type="audio/mpeg"/>
        <itunes:summary><![CDATA[I know so many of you desire a freedom based business and lifestyle but when it comes down to it, how often does it feel like you constantly have things to do? And when you do take time off, does it leave you feeling guilty? Today, I'm sharing in depth how I've created more freedom in my business, from the strategy to the mindset shifts!
 
Download My Free Abundance And Success Accelerator Toolkit
Join My Live How To Become A Money Magnet Training
Apply For 1-1 Business And Mindset Coaching]]></itunes:summary>
        <itunes:author>Helena Grace Donald</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1548</itunes:duration>
                <itunes:episode>158</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>How To Allow More Love Into Your Life As An Ambitious Woman</title>
        <itunes:title>How To Allow More Love Into Your Life As An Ambitious Woman</itunes:title>
        <link>https://girlunfiltered.podbean.com/e/how-to-allow-more-love-into-your-life-as-an-ambitious-woman/</link>
                    <comments>https://girlunfiltered.podbean.com/e/how-to-allow-more-love-into-your-life-as-an-ambitious-woman/#comments</comments>        <pubDate>Wed, 03 Jul 2024 05:27:30 -0700</pubDate>
        <guid isPermaLink="false">girlunfiltered.podbean.com/561dfe4d-aab3-38bb-9cf8-40c3f4ccb0f7</guid>
                                    <description><![CDATA[<p>We've never chatted about this in depth on the podcast before! Love and relationships! As successful and driven women, it can actually feel quite uncomfortable allowing love and passion into your life and yet I know it's an aspect of abundance that so many of you crave.</p>
<p>So in today's episode, I'm going to support you through some of the beliefs that might be blocking you from feeling safe allowing love into your life. Plus, some of the actions you can take to become even more magnetic to it!</p>
<p> </p>
<p>LINKS AND RESOURCES</p>
<p> </p>
<p>Apply for 1-1 coaching by <a href='https://www.canva.com/design/DAGG1nbNzsw/sIPfmggus2CVc8lOJ_lKsg/view?utm_content=DAGG1nbNzsw&amp;utm_campaign=designshare&amp;utm_medium=link&amp;utm_source=editor'>clicking here.</a></p>
<p>Join the WAITLIST for my signature <a href='https://learnmore.girlunfiltered.com/money-mindset-magic/'>Money Mindset Magic Program here.</a></p>
<p>Download my brand new S<a href='https://girlunfiltered.kartra.com/page/abundance-and-success-accelerator'>uccess And Abundance Accelerator Toolkit here.</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>We've never chatted about this in depth on the podcast before! Love and relationships! As successful and driven women, it can actually feel quite uncomfortable allowing love and passion into your life and yet I know it's an aspect of abundance that so many of you crave.</p>
<p>So in today's episode, I'm going to support you through some of the beliefs that might be blocking you from feeling safe allowing love into your life. Plus, some of the actions you can take to become even more magnetic to it!</p>
<p> </p>
<p>LINKS AND RESOURCES</p>
<p> </p>
<p>Apply for 1-1 coaching by <a href='https://www.canva.com/design/DAGG1nbNzsw/sIPfmggus2CVc8lOJ_lKsg/view?utm_content=DAGG1nbNzsw&amp;utm_campaign=designshare&amp;utm_medium=link&amp;utm_source=editor'>clicking here.</a></p>
<p>Join the WAITLIST for my signature <a href='https://learnmore.girlunfiltered.com/money-mindset-magic/'>Money Mindset Magic Program here.</a></p>
<p>Download my brand new S<a href='https://girlunfiltered.kartra.com/page/abundance-and-success-accelerator'>uccess And Abundance Accelerator Toolkit here.</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/32w4xf7pqnfikgdr/TGUP_138_Allowing_more_love_into_your_life9elw5.mp3" length="33610440" type="audio/mpeg"/>
        <itunes:summary><![CDATA[We've never chatted about this in depth on the podcast before! Love and relationships! As successful and driven women, it can actually feel quite uncomfortable allowing love and passion into your life and yet I know it's an aspect of abundance that so many of you crave.
So in today's episode, I'm going to support you through some of the beliefs that might be blocking you from feeling safe allowing love into your life. Plus, some of the actions you can take to become even more magnetic to it!
 
LINKS AND RESOURCES
 
Apply for 1-1 coaching by clicking here.
Join the WAITLIST for my signature Money Mindset Magic Program here.
Download my brand new Success And Abundance Accelerator Toolkit here.]]></itunes:summary>
        <itunes:author>Helena Grace Donald</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1399</itunes:duration>
                <itunes:episode>157</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>How To Make Hard Decisions</title>
        <itunes:title>How To Make Hard Decisions</itunes:title>
        <link>https://girlunfiltered.podbean.com/e/how-to-make-hard-decisions/</link>
                    <comments>https://girlunfiltered.podbean.com/e/how-to-make-hard-decisions/#comments</comments>        <pubDate>Wed, 26 Jun 2024 11:28:26 -0700</pubDate>
        <guid isPermaLink="false">girlunfiltered.podbean.com/42615f70-6e1d-3681-a024-127362dd80a5</guid>
                                    <description><![CDATA[<p>Ever felt torn about which direction to go in? Or have you been trying to take action on a decision but something feels off? I've totally been there! In today's episode, I share how you can support yourself through these experiences, so that you take action from your highest self, while remaining in alignment.</p>
<p>Press play to join me in this soulful conversation!</p>
<p> </p>
<p>LINKS AND RESOURCES</p>
<p> </p>
<p>Apply for 1-1 coaching by <a href='https://www.canva.com/design/DAGG1nbNzsw/sIPfmggus2CVc8lOJ_lKsg/view?utm_content=DAGG1nbNzsw&amp;utm_campaign=designshare&amp;utm_medium=link&amp;utm_source=editor'>clicking here.</a></p>
<p>Join the WAITLIST for my signature <a href='https://learnmore.girlunfiltered.com/money-mindset-magic/'>Money Mindset Magic Program here.</a></p>
<p>Download my brand new S<a href='https://girlunfiltered.kartra.com/page/abundance-and-success-accelerator'>uccess And Abundance Accelerator Toolkit here.</a></p>
<p> </p>
<p> </p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Ever felt torn about which direction to go in? Or have you been trying to take action on a decision but something feels off? I've totally been there! In today's episode, I share how you can support yourself through these experiences, so that you take action from your highest self, while remaining in alignment.</p>
<p>Press play to join me in this soulful conversation!</p>
<p> </p>
<p>LINKS AND RESOURCES</p>
<p> </p>
<p>Apply for 1-1 coaching by <a href='https://www.canva.com/design/DAGG1nbNzsw/sIPfmggus2CVc8lOJ_lKsg/view?utm_content=DAGG1nbNzsw&amp;utm_campaign=designshare&amp;utm_medium=link&amp;utm_source=editor'>clicking here.</a></p>
<p>Join the WAITLIST for my signature <a href='https://learnmore.girlunfiltered.com/money-mindset-magic/'>Money Mindset Magic Program here.</a></p>
<p>Download my brand new S<a href='https://girlunfiltered.kartra.com/page/abundance-and-success-accelerator'>uccess And Abundance Accelerator Toolkit here.</a></p>
<p> </p>
<p> </p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/rakvjggd2uc83684/TGUP_137_How_to_make_hard_decisions9xvdf.mp3" length="24413129" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Ever felt torn about which direction to go in? Or have you been trying to take action on a decision but something feels off? I've totally been there! In today's episode, I share how you can support yourself through these experiences, so that you take action from your highest self, while remaining in alignment.
Press play to join me in this soulful conversation!
 
LINKS AND RESOURCES
 
Apply for 1-1 coaching by clicking here.
Join the WAITLIST for my signature Money Mindset Magic Program here.
Download my brand new Success And Abundance Accelerator Toolkit here.
 
 
 ]]></itunes:summary>
        <itunes:author>Helena Grace Donald</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1016</itunes:duration>
                <itunes:episode>156</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>How To Keep More Profit As A 6 And 7 Figure Business Owner - With Alyssa Lang</title>
        <itunes:title>How To Keep More Profit As A 6 And 7 Figure Business Owner - With Alyssa Lang</itunes:title>
        <link>https://girlunfiltered.podbean.com/e/how-to-keep-more-profit-as-a-6-and-7-figure-business-owner-with-alyssa-lang/</link>
                    <comments>https://girlunfiltered.podbean.com/e/how-to-keep-more-profit-as-a-6-and-7-figure-business-owner-with-alyssa-lang/#comments</comments>        <pubDate>Thu, 13 Jun 2024 09:52:52 -0700</pubDate>
        <guid isPermaLink="false">girlunfiltered.podbean.com/d73e33c9-d855-391e-b041-9d96856a6c5d</guid>
                                    <description><![CDATA[<p>It's very rare to find a financial expert who actually specializes in supporting female online service providers - but we found a fabulous one and today she's sharing all her insider tips and knowledge with you!

Alyssa Lang is a Financial Strategist, Bookkeeping Consultant and the Founder of Magnetic Bookkeeping &amp; Consulting, a financial consulting team of experts that help course creators, coaches and creative women in business tackle their bookkeeping and finances with ease and confidence.</p>
<p>Alyssa and her team are on a mission to change the percent of women in business that are making over 7 figures and that all start with financial confidence. </p>
<p>Press play to join us for this powerful conversation!</p>
<p> </p>
<p>LINKS AND RESOURCES</p>
<p> </p>
<p>Interested in the power of 1-1 money mindset coaching? <a href='https://girlunfiltered.kartra.com/page/1-1-coaching-application'>Click here to learn more.</a></p>
<p> </p>
<p>Download my FREE <a href='https://girlunfiltered.kartra.com/page/money-magnet-meditation'>Money Magnet Meditation here.</a></p>
<p> </p>
<p>Jump on the waitlist for my signature <a href='https://learnmore.girlunfiltered.com/money-mindset-magic/'>Money Mindset Magic Program here.</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>It's very rare to find a financial expert who actually specializes in supporting female online service providers - but we found a fabulous one and today she's sharing all her insider tips and knowledge with you!<br>
<br>
Alyssa Lang is a Financial Strategist, Bookkeeping Consultant and the Founder of Magnetic Bookkeeping &amp; Consulting, a financial consulting team of experts that help course creators, coaches and creative women in business tackle their bookkeeping and finances with ease and confidence.</p>
<p>Alyssa and her team are on a mission to change the percent of women in business that are making over 7 figures and that all start with financial confidence. </p>
<p>Press play to join us for this powerful conversation!</p>
<p> </p>
<p>LINKS AND RESOURCES</p>
<p> </p>
<p>Interested in the power of 1-1 money mindset coaching? <a href='https://girlunfiltered.kartra.com/page/1-1-coaching-application'>Click here to learn more.</a></p>
<p> </p>
<p>Download my FREE <a href='https://girlunfiltered.kartra.com/page/money-magnet-meditation'>Money Magnet Meditation here.</a></p>
<p> </p>
<p>Jump on the waitlist for my signature <a href='https://learnmore.girlunfiltered.com/money-mindset-magic/'>Money Mindset Magic Program here.</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/8hpu4tjqjvys39ub/TGUP_136_Alyssa_Lang8d1jh.mp3" length="72001290" type="audio/mpeg"/>
        <itunes:summary><![CDATA[It's very rare to find a financial expert who actually specializes in supporting female online service providers - but we found a fabulous one and today she's sharing all her insider tips and knowledge with you!Alyssa Lang is a Financial Strategist, Bookkeeping Consultant and the Founder of Magnetic Bookkeeping &amp; Consulting, a financial consulting team of experts that help course creators, coaches and creative women in business tackle their bookkeeping and finances with ease and confidence.
Alyssa and her team are on a mission to change the percent of women in business that are making over 7 figures and that all start with financial confidence. 
Press play to join us for this powerful conversation!
 
LINKS AND RESOURCES
 
Interested in the power of 1-1 money mindset coaching? Click here to learn more.
 
Download my FREE Money Magnet Meditation here.
 
Jump on the waitlist for my signature Money Mindset Magic Program here.]]></itunes:summary>
        <itunes:author>Helena Grace Donald</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2999</itunes:duration>
                <itunes:episode>155</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Easy Ways To Take Care Of Your Nervous System And Activate A Deeper Feeling Of Wealth</title>
        <itunes:title>Easy Ways To Take Care Of Your Nervous System And Activate A Deeper Feeling Of Wealth</itunes:title>
        <link>https://girlunfiltered.podbean.com/e/easy-ways-to-take-care-of-your-nervous-system-and-activate-a-deeper-feeling-of-wealth/</link>
                    <comments>https://girlunfiltered.podbean.com/e/easy-ways-to-take-care-of-your-nervous-system-and-activate-a-deeper-feeling-of-wealth/#comments</comments>        <pubDate>Sun, 02 Jun 2024 00:40:00 -0700</pubDate>
        <guid isPermaLink="false">girlunfiltered.podbean.com/153d9900-b17f-30df-abc7-3818d7847e7c</guid>
                                    <description><![CDATA[<p>Does a true sense of wealth actually begin in our nervous systems? In today's episode, I delve into the powerful connection between your nervous system and your sense of wealth. </p>
<p>Join me as we explore easy, practical ways to nurture your nervous system, allowing you to cultivate a more grounded feeling of wealth and abundance. These are simply actionable steps that will have a powerful effect on how you feel on a daily basis.</p>
<p> </p>
<p>LINKS AND RESOURCES </p>
<p>Apply for 1-1 transformational money mindset coaching by <a href='https://girlunfiltered.kartra.com/survey/1-on-1application'>clicking here.</a></p>
<p>Download my free <a href='https://girlunfiltered.kartra.com/page/money-magnet-meditation'>Money Magnet Meditation </a>and activate a frequency of total abundance and overflow.</p>
<p>Get on the waitlist for my signature <a href='https://learnmore.girlunfiltered.com/money-mindset-magic/'>Money Mindset Magic program.</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Does a true sense of wealth actually begin in our nervous systems? In today's episode, I delve into the powerful connection between your nervous system and your sense of wealth. </p>
<p>Join me as we explore easy, practical ways to nurture your nervous system, allowing you to cultivate a more grounded feeling of wealth and abundance. These are simply actionable steps that will have a powerful effect on how you feel on a daily basis.</p>
<p> </p>
<p>LINKS AND RESOURCES </p>
<p>Apply for 1-1 transformational money mindset coaching by <a href='https://girlunfiltered.kartra.com/survey/1-on-1application'>clicking here.</a></p>
<p>Download my free <a href='https://girlunfiltered.kartra.com/page/money-magnet-meditation'>Money Magnet Meditation </a>and activate a frequency of total abundance and overflow.</p>
<p>Get on the waitlist for my signature <a href='https://learnmore.girlunfiltered.com/money-mindset-magic/'>Money Mindset Magic program.</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/x7x8q8u9uxwdmu3w/TGUP_135_Nervous_system_regulation_v2837gp.mp3" length="74889789" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Does a true sense of wealth actually begin in our nervous systems? In today's episode, I delve into the powerful connection between your nervous system and your sense of wealth. 
Join me as we explore easy, practical ways to nurture your nervous system, allowing you to cultivate a more grounded feeling of wealth and abundance. These are simply actionable steps that will have a powerful effect on how you feel on a daily basis.
 
LINKS AND RESOURCES 
Apply for 1-1 transformational money mindset coaching by clicking here.
Download my free Money Magnet Meditation and activate a frequency of total abundance and overflow.
Get on the waitlist for my signature Money Mindset Magic program.]]></itunes:summary>
        <itunes:author>Helena Grace Donald</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1871</itunes:duration>
                <itunes:episode>154</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>The Top 5 Subconscious Money Blocks It's Time For You To Release</title>
        <itunes:title>The Top 5 Subconscious Money Blocks It's Time For You To Release</itunes:title>
        <link>https://girlunfiltered.podbean.com/e/the-top-5-subconscious-money-blocks-its-time-for-you-to-release/</link>
                    <comments>https://girlunfiltered.podbean.com/e/the-top-5-subconscious-money-blocks-its-time-for-you-to-release/#comments</comments>        <pubDate>Wed, 22 May 2024 10:23:47 -0700</pubDate>
        <guid isPermaLink="false">girlunfiltered.podbean.com/34c8116a-2d54-305b-b115-525958a7323b</guid>
                                    <description><![CDATA[<p>Over the last 7+ years that I've worked as a mindset coach and money mindset expert, I've noticed 5 very KEY subconscious money mindset blocks that women carry. These beliefs hold women back from stepping into their fullest potential, go after their big audacious goals and feel safe allowing more overflow into their lives. </p>
<p>So, in today's episode I'm diving deeply into each of them and sharing how you can release these patterns and beliefs from your own life. </p>
<p>Press play and join me in this powerful conversation!</p>
<p> </p>
<p>LINKS AND RESOURCES</p>
<p><a href='https://girlunfiltered.kartra.com/survey/1-on-1application'>Click here to apply </a> for my powerful 1-1 coaching container and heal your subconscious beliefs at the root! </p>
<p>Ready to feel calm and magnetic when attracting money? <a href='https://girlunfiltered.kartra.com/page/money-magnet-meditation'>Click here to download </a>my 10 minute money magnet meditation.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Over the last 7+ years that I've worked as a mindset coach and money mindset expert, I've noticed 5 very KEY subconscious money mindset blocks that women carry. These beliefs hold women back from stepping into their fullest potential, go after their big audacious goals and feel safe allowing more overflow into their lives. </p>
<p>So, in today's episode I'm diving deeply into each of them and sharing how you can release these patterns and beliefs from your own life. </p>
<p>Press play and join me in this powerful conversation!</p>
<p> </p>
<p>LINKS AND RESOURCES</p>
<p><a href='https://girlunfiltered.kartra.com/survey/1-on-1application'>Click here to apply </a> for my powerful 1-1 coaching container and heal your subconscious beliefs at the root! </p>
<p>Ready to feel calm and magnetic when attracting money? <a href='https://girlunfiltered.kartra.com/page/money-magnet-meditation'>Click here to download </a>my 10 minute money magnet meditation.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/fzsd95zc9rdb6fyh/TGUP_134_5_subconscious_money_beliefs_women_carry8mone.mp3" length="93478415" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Over the last 7+ years that I've worked as a mindset coach and money mindset expert, I've noticed 5 very KEY subconscious money mindset blocks that women carry. These beliefs hold women back from stepping into their fullest potential, go after their big audacious goals and feel safe allowing more overflow into their lives. 
So, in today's episode I'm diving deeply into each of them and sharing how you can release these patterns and beliefs from your own life. 
Press play and join me in this powerful conversation!
 
LINKS AND RESOURCES
Click here to apply  for my powerful 1-1 coaching container and heal your subconscious beliefs at the root! 
Ready to feel calm and magnetic when attracting money? Click here to download my 10 minute money magnet meditation.]]></itunes:summary>
        <itunes:author>Helena Grace Donald</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2336</itunes:duration>
                <itunes:episode>153</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Let's Not Become The Generation Of Burnt Out Women</title>
        <itunes:title>Let's Not Become The Generation Of Burnt Out Women</itunes:title>
        <link>https://girlunfiltered.podbean.com/e/lets-not-become-the-generation-of-burnt-out-women/</link>
                    <comments>https://girlunfiltered.podbean.com/e/lets-not-become-the-generation-of-burnt-out-women/#comments</comments>        <pubDate>Thu, 16 May 2024 13:40:32 -0700</pubDate>
        <guid isPermaLink="false">girlunfiltered.podbean.com/409fd1ac-8e98-331a-82e2-7b47f26e2714</guid>
                                    <description><![CDATA[<p>Are we becoming the generation of burnt out women? I've seen so many women feel burnout and depleted because they are juggling so many balls in the air. In this episode, I dive into this on a deeper level and look at how our nervous system and subconscious beliefs play such a big role in this. PLUS, how you can actually shift from hyper-productivity to calm AND still be just as productive! Press play and join me for this (much needed!) powerful conversation.</p>
<p> </p>
<p>LINKS AND RESOURCES

Download my<a href='https://girlunfiltered.kartra.com/page/money-magnet-meditation'> FREE Money Magnet Meditation here.</a></p>
<p>Apply for 1-1 money mindset coaching and subconscious healing by<a href='https://girlunfiltered.kartra.com/page/1-1-coaching-application'> filling out this application.</a></p>
<p>Get on the WAITLIST for my 90 day money mindset group coaching program<a href='https://learnmore.girlunfiltered.com/money-mindset-magic/'> here.</a></p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Are we becoming the generation of burnt out women? I've seen so many women feel burnout and depleted because they are juggling so many balls in the air. In this episode, I dive into this on a deeper level and look at how our nervous system and subconscious beliefs play such a big role in this. PLUS, how you can actually shift from hyper-productivity to calm AND still be just as productive! Press play and join me for this (much needed!) powerful conversation.</p>
<p> </p>
<p>LINKS AND RESOURCES<br>
<br>
Download my<a href='https://girlunfiltered.kartra.com/page/money-magnet-meditation'> FREE Money Magnet Meditation here.</a></p>
<p>Apply for 1-1 money mindset coaching and subconscious healing by<a href='https://girlunfiltered.kartra.com/page/1-1-coaching-application'> filling out this application.</a></p>
<p>Get on the WAITLIST for my 90 day money mindset group coaching program<a href='https://learnmore.girlunfiltered.com/money-mindset-magic/'> here.</a></p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/23x2r74d365hi5u9/TGUP_133_The_generation_of_burnt_out_women996k2.mp3" length="70494503" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Are we becoming the generation of burnt out women? I've seen so many women feel burnout and depleted because they are juggling so many balls in the air. In this episode, I dive into this on a deeper level and look at how our nervous system and subconscious beliefs play such a big role in this. PLUS, how you can actually shift from hyper-productivity to calm AND still be just as productive! Press play and join me for this (much needed!) powerful conversation.
 
LINKS AND RESOURCESDownload my FREE Money Magnet Meditation here.
Apply for 1-1 money mindset coaching and subconscious healing by filling out this application.
Get on the WAITLIST for my 90 day money mindset group coaching program here.
 ]]></itunes:summary>
        <itunes:author>Helena Grace Donald</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1762</itunes:duration>
                <itunes:episode>152</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>When You Don't Feel Like Showing Up Online, Nervous System Support And The Power Of Space</title>
        <itunes:title>When You Don't Feel Like Showing Up Online, Nervous System Support And The Power Of Space</itunes:title>
        <link>https://girlunfiltered.podbean.com/e/when-you-dont-feel-like-showing-up-online-nervous-system-support-and-the-power-of-space/</link>
                    <comments>https://girlunfiltered.podbean.com/e/when-you-dont-feel-like-showing-up-online-nervous-system-support-and-the-power-of-space/#comments</comments>        <pubDate>Thu, 09 May 2024 09:30:09 -0700</pubDate>
        <guid isPermaLink="false">girlunfiltered.podbean.com/ad2f8182-f582-3839-8721-a3c8efe61655</guid>
                                    <description><![CDATA[<p>In this episode, we delve into a common struggle for many entrepreneurs: the challenge of showing up online when you just don't feel like it. We explore the importance of understanding and supporting our nervous systems, and how creating space for ourselves can be a powerful tool in our personal and professional lives. Join us as we discuss practical tips and insights to help you navigate these challenges and show up authentically in life and business.</p>
<p>LINKS AND RESOURCES</p>
<p>Access My <a href='https://girlunfiltered.kartra.com/page/last-chance-to-buy-the-masterclass'>Earliest Money Paradigm Workshop here.</a></p>
<p>Download my 10 minute<a href='https://girlunfiltered.kartra.com/page/money-magnet-meditation'> money magnet meditation here.</a> </p>
<p>Apply for transformational<a href='https://girlunfiltered.kartra.com/page/1-1-coaching-application'> 1-1 coaching with Helena here.</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode, we delve into a common struggle for many entrepreneurs: the challenge of showing up online when you just don't feel like it. We explore the importance of understanding and supporting our nervous systems, and how creating space for ourselves can be a powerful tool in our personal and professional lives. Join us as we discuss practical tips and insights to help you navigate these challenges and show up authentically in life and business.</p>
<p>LINKS AND RESOURCES</p>
<p>Access My <a href='https://girlunfiltered.kartra.com/page/last-chance-to-buy-the-masterclass'>Earliest Money Paradigm Workshop here.</a></p>
<p>Download my 10 minute<a href='https://girlunfiltered.kartra.com/page/money-magnet-meditation'> money magnet meditation here.</a> </p>
<p>Apply for transformational<a href='https://girlunfiltered.kartra.com/page/1-1-coaching-application'> 1-1 coaching with Helena here.</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/uxcw6hvqfxxmiyu8/TGUP_132_What_to_do_when_you_don_t_feel_like_showing_up_online_mixdown_1_7usws.mp3" length="59026211" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this episode, we delve into a common struggle for many entrepreneurs: the challenge of showing up online when you just don't feel like it. We explore the importance of understanding and supporting our nervous systems, and how creating space for ourselves can be a powerful tool in our personal and professional lives. Join us as we discuss practical tips and insights to help you navigate these challenges and show up authentically in life and business.
LINKS AND RESOURCES
Access My Earliest Money Paradigm Workshop here.
Download my 10 minute money magnet meditation here. 
Apply for transformational 1-1 coaching with Helena here.]]></itunes:summary>
        <itunes:author>Helena Grace Donald</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1475</itunes:duration>
                <itunes:episode>151</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Talking about money with friends, marketing tips from an expert and what even is money mindset coaching - with Katie Gootenberg</title>
        <itunes:title>Talking about money with friends, marketing tips from an expert and what even is money mindset coaching - with Katie Gootenberg</itunes:title>
        <link>https://girlunfiltered.podbean.com/e/talking-about-money-with-friends-marketing-tips-from-an-expert-and-what-even-is-money-mindset-coaching-with-katie-gootenberg/</link>
                    <comments>https://girlunfiltered.podbean.com/e/talking-about-money-with-friends-marketing-tips-from-an-expert-and-what-even-is-money-mindset-coaching-with-katie-gootenberg/#comments</comments>        <pubDate>Tue, 02 Apr 2024 16:28:38 -0700</pubDate>
        <guid isPermaLink="false">girlunfiltered.podbean.com/cb32e543-3c80-3eb7-bc34-499e58427c86</guid>
                                    <description><![CDATA[<p>On this week's episode, I'm joined by the owner of Digitally Enhanced, Katie Gootenberg. Since leaving the corporate world, Katie has not only built a her own successful marketing business, she's built an agency and learned how to work less and step into higher paying months.</p>
<p>Along that road, she's worked on her beliefs, self-talk and money mindset to support the success she's created.</p>
<p>Not only does Katie share her inspiring story, she also shares some top marketing tips for the online business that wants to remain in alignment with their core values!

Press play and join us in this inspiring conversation!

LINKS AND RESOURCES

Join me on April 4th or April 6th for a very special How To Become A Money Magnet free workshop. <a href='https://girlunfiltered.kartra.com/page/money-magnet-bootcamp-24'>Click here to secure your spot.

</a>Download my free <a href='https://girlunfiltered.kartra.com/page/money-magnet-meditation'>Money Magnet Meditation here.</a></p>
<p>Apply for 1-1 coaching by <a href='https://girlunfiltered.kartra.com/page/1-1-coaching-application'>filling out this application. </a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>On this week's episode, I'm joined by the owner of Digitally Enhanced, Katie Gootenberg. Since leaving the corporate world, Katie has not only built a her own successful marketing business, she's built an agency and learned how to work less and step into higher paying months.</p>
<p>Along that road, she's worked on her beliefs, self-talk and money mindset to support the success she's created.</p>
<p>Not only does Katie share her inspiring story, she also shares some top marketing tips for the online business that wants to remain in alignment with their core values!<br>
<br>
Press play and join us in this inspiring conversation!<br>
<br>
LINKS AND RESOURCES<br>
<br>
Join me on April 4th or April 6th for a very special How To Become A Money Magnet free workshop. <a href='https://girlunfiltered.kartra.com/page/money-magnet-bootcamp-24'>Click here to secure your spot.<br>
<br>
</a>Download my free <a href='https://girlunfiltered.kartra.com/page/money-magnet-meditation'>Money Magnet Meditation here.</a></p>
<p>Apply for 1-1 coaching by <a href='https://girlunfiltered.kartra.com/page/1-1-coaching-application'>filling out this application. </a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/r43i8z/TGUP_130_Interview_with_Katie_Gootenberg8rc98.mp3" length="144141750" type="audio/mpeg"/>
        <itunes:summary><![CDATA[On this week's episode, I'm joined by the owner of Digitally Enhanced, Katie Gootenberg. Since leaving the corporate world, Katie has not only built a her own successful marketing business, she's built an agency and learned how to work less and step into higher paying months.
Along that road, she's worked on her beliefs, self-talk and money mindset to support the success she's created.
Not only does Katie share her inspiring story, she also shares some top marketing tips for the online business that wants to remain in alignment with their core values!Press play and join us in this inspiring conversation!LINKS AND RESOURCESJoin me on April 4th or April 6th for a very special How To Become A Money Magnet free workshop. Click here to secure your spot.Download my free Money Magnet Meditation here.
Apply for 1-1 coaching by filling out this application. ]]></itunes:summary>
        <itunes:author>Helena Grace Donald</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3603</itunes:duration>
                <itunes:episode>150</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>The step by step actions to upgrade your relationship status with money</title>
        <itunes:title>The step by step actions to upgrade your relationship status with money</itunes:title>
        <link>https://girlunfiltered.podbean.com/e/the-step-by-step-actions-to-upgrade-your-relationship-status-with-money/</link>
                    <comments>https://girlunfiltered.podbean.com/e/the-step-by-step-actions-to-upgrade-your-relationship-status-with-money/#comments</comments>        <pubDate>Mon, 25 Mar 2024 10:47:31 -0700</pubDate>
        <guid isPermaLink="false">girlunfiltered.podbean.com/30b82b70-b609-3511-93ec-0541a61b4c69</guid>
                                    <description><![CDATA[<p>Tune in to this episode of The Girl Unfiltered Podcast as we explore the step-by-step actions you can take to upgrade your relationship status with money. Whether you're looking to increase your wealth, improve your financial habits, or simply change your mindset around money, this episode is packed with practical tips and insights to help you on your journey to financial empowerment.</p>
<p>Join us as we dive deep into the world of money and discover how you can create a more positive and abundant relationship with your finances.</p>
<p>PLUS...</p>
<p>I’m so excited to invite you to my special FREE live training “How To Become A Money Magnet”! <a href='https://girlunfiltered.kartra.com/page/money-magnet-bootcamp-24'>Click here to pick the date and time that works for you to join me live.</a></p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Tune in to this episode of The Girl Unfiltered Podcast as we explore the step-by-step actions you can take to upgrade your relationship status with money. Whether you're looking to increase your wealth, improve your financial habits, or simply change your mindset around money, this episode is packed with practical tips and insights to help you on your journey to financial empowerment.</p>
<p>Join us as we dive deep into the world of money and discover how you can create a more positive and abundant relationship with your finances.</p>
<p>PLUS...</p>
<p>I’m so excited to invite you to my special FREE live training “How To Become A Money Magnet”! <a href='https://girlunfiltered.kartra.com/page/money-magnet-bootcamp-24'>Click here to pick the date and time that works for you to join me live.</a></p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/pu5ean/TGUP_128_What_is_your_relationship_status_with_money_v2bcxz0.mp3" length="58913005" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Tune in to this episode of The Girl Unfiltered Podcast as we explore the step-by-step actions you can take to upgrade your relationship status with money. Whether you're looking to increase your wealth, improve your financial habits, or simply change your mindset around money, this episode is packed with practical tips and insights to help you on your journey to financial empowerment.
Join us as we dive deep into the world of money and discover how you can create a more positive and abundant relationship with your finances.
PLUS...
I’m so excited to invite you to my special FREE live training “How To Become A Money Magnet”! Click here to pick the date and time that works for you to join me live.
 ]]></itunes:summary>
        <itunes:author>Helena Grace Donald</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1472</itunes:duration>
                <itunes:episode>149</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Your business needs a vibe check</title>
        <itunes:title>Your business needs a vibe check</itunes:title>
        <link>https://girlunfiltered.podbean.com/e/your-business-needs-a-vibe-check/</link>
                    <comments>https://girlunfiltered.podbean.com/e/your-business-needs-a-vibe-check/#comments</comments>        <pubDate>Wed, 20 Mar 2024 10:46:53 -0700</pubDate>
        <guid isPermaLink="false">girlunfiltered.podbean.com/ea47fdac-2c01-3ea1-8c51-1fcd145dee68</guid>
                                    <description><![CDATA[<p>We all need a spring refresh this time of year! But when's the last time the inner workings of your business received one?</p>
<p>Remember that email sequence you wrote over a year ago...is it still aligned with who you are now? Are the images on your website still representative of the energy you feel in your life and business today?</p>
<p>All these things do matter and yet we can so easily forget about them and then wonder why aligned energy (and money) isn't flowing into the business!

Press play on today's episode and let's do a vibe check together, so you can create more abundance this Spring!

</p>
<p>WAIT THERE'S MORE...</p>
<p>Ready to become a total magnet to money and have a calm financial nervous system?

Come and join me this month for an epic LIVE free training and I'll share the ONE big thing that will totally transform your relationship with making, attracting and holding more money.</p>
<p><a href='https://girlunfiltered.kartra.com/page/money-magnet-bootcamp-24'>Click here if you're ready to become a magnet to money.</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>We all need a spring refresh this time of year! But when's the last time the inner workings of your business received one?</p>
<p>Remember that email sequence you wrote over a year ago...is it still aligned with who you are now? Are the images on your website still representative of the energy you feel in your life and business today?</p>
<p>All these things do matter and yet we can so easily forget about them and then wonder why aligned energy (and money) isn't flowing into the business!<br>
<br>
Press play on today's episode and let's do a vibe check together, so you can create more abundance this Spring!<br>
<br>
</p>
<p>WAIT THERE'S MORE...</p>
<p>Ready to become a total magnet to money and have a calm financial nervous system?<br>
<br>
Come and join me this month for an epic LIVE free training and I'll share the ONE big thing that will totally transform your relationship with making, attracting and holding more money.</p>
<p><a href='https://girlunfiltered.kartra.com/page/money-magnet-bootcamp-24'>Click here if you're ready to become a magnet to money.</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/c3xuar/TGUP_127_Vibe_check_for_your_business64w2g.mp3" length="84941889" type="audio/mpeg"/>
        <itunes:summary><![CDATA[We all need a spring refresh this time of year! But when's the last time the inner workings of your business received one?
Remember that email sequence you wrote over a year ago...is it still aligned with who you are now? Are the images on your website still representative of the energy you feel in your life and business today?
All these things do matter and yet we can so easily forget about them and then wonder why aligned energy (and money) isn't flowing into the business!Press play on today's episode and let's do a vibe check together, so you can create more abundance this Spring!
WAIT THERE'S MORE...
Ready to become a total magnet to money and have a calm financial nervous system?Come and join me this month for an epic LIVE free training and I'll share the ONE big thing that will totally transform your relationship with making, attracting and holding more money.
Click here if you're ready to become a magnet to money.]]></itunes:summary>
        <itunes:author>Helena Grace Donald</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2123</itunes:duration>
                <itunes:episode>146</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Money doesn't respond to this energy (but here's what it does respond to!)</title>
        <itunes:title>Money doesn't respond to this energy (but here's what it does respond to!)</itunes:title>
        <link>https://girlunfiltered.podbean.com/e/money-doesnt-respond-to-this-energy-but-heres-what-it-does-respond-to/</link>
                    <comments>https://girlunfiltered.podbean.com/e/money-doesnt-respond-to-this-energy-but-heres-what-it-does-respond-to/#comments</comments>        <pubDate>Fri, 15 Mar 2024 09:37:46 -0700</pubDate>
        <guid isPermaLink="false">girlunfiltered.podbean.com/e89e8051-480d-316f-bed7-3f7390fb234a</guid>
                                    <description><![CDATA[<p>Welcome to the podcast, beautiful souls! Today, we're diving into a topic that's been weighing on my heart: the energy of rushing and its effect on our abundance mindset. Spoiler alert: it's not a positive impact!</p>
<p>How often do we find ourselves rushing from one task to another, especially when it comes to our dreams and goals? We set these ambitious deadlines, believing that achieving them will bring us closer to abundance and fulfillment. However, the truth is that abundance is not attracted to hustle and rush; it thrives in a calm and grounded energy.</p>
<p>So, on today's episode, I invite you to reflect on this:</p>
<ul><li style="font-weight:400;">How would you show up if you knew you were fully supported every step of the way?</li>
<li style="font-weight:400;">What if you chose to savor the journey instead of solely focusing on the destination?</li>
<li style="font-weight:400;">What if you waited until everything felt perfectly aligned before launching your next big project?</li>
</ul>
<p>Everything that is meant for you will come to you in perfect timing. So, let's take a deep breath, press play on this episode, and trust that the universe has our backs.</p>
<p> </p>
<p>LINKS AND RESOURCES</p>
<p>Join the WAITLIST for Money Mindset Magic <a href='https://learnmore.girlunfiltered.com/money-mindset-magic-waitlist/'>here.</a></p>
<p>Follow me on Instagram <a href='https://www.instagram.com/iamhelenagrace/'>@iamhelenagrace </a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Welcome to the podcast, beautiful souls! Today, we're diving into a topic that's been weighing on my heart: the energy of rushing and its effect on our abundance mindset. Spoiler alert: it's not a positive impact!</p>
<p>How often do we find ourselves rushing from one task to another, especially when it comes to our dreams and goals? We set these ambitious deadlines, believing that achieving them will bring us closer to abundance and fulfillment. However, the truth is that abundance is not attracted to hustle and rush; it thrives in a calm and grounded energy.</p>
<p>So, on today's episode, I invite you to reflect on this:</p>
<ul><li style="font-weight:400;">How would you show up if you knew you were fully supported every step of the way?</li>
<li style="font-weight:400;">What if you chose to savor the journey instead of solely focusing on the destination?</li>
<li style="font-weight:400;">What if you waited until everything felt perfectly aligned before launching your next big project?</li>
</ul>
<p>Everything that is meant for you will come to you in perfect timing. So, let's take a deep breath, press play on this episode, and trust that the universe has our backs.</p>
<p> </p>
<p>LINKS AND RESOURCES</p>
<p>Join the WAITLIST for Money Mindset Magic <a href='https://learnmore.girlunfiltered.com/money-mindset-magic-waitlist/'>here.</a></p>
<p>Follow me on Instagram <a href='https://www.instagram.com/iamhelenagrace/'>@iamhelenagrace </a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/66gtbn/TGUP_129_Money_doesn_t_respond_to_this_energy8qp8u.mp3" length="38192716" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Welcome to the podcast, beautiful souls! Today, we're diving into a topic that's been weighing on my heart: the energy of rushing and its effect on our abundance mindset. Spoiler alert: it's not a positive impact!
How often do we find ourselves rushing from one task to another, especially when it comes to our dreams and goals? We set these ambitious deadlines, believing that achieving them will bring us closer to abundance and fulfillment. However, the truth is that abundance is not attracted to hustle and rush; it thrives in a calm and grounded energy.
So, on today's episode, I invite you to reflect on this:
How would you show up if you knew you were fully supported every step of the way?
What if you chose to savor the journey instead of solely focusing on the destination?
What if you waited until everything felt perfectly aligned before launching your next big project?
Everything that is meant for you will come to you in perfect timing. So, let's take a deep breath, press play on this episode, and trust that the universe has our backs.
 
LINKS AND RESOURCES
Join the WAITLIST for Money Mindset Magic here.
Follow me on Instagram @iamhelenagrace ]]></itunes:summary>
        <itunes:author>Helena Grace Donald</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>954</itunes:duration>
                <itunes:episode>148</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>How To Take Care Of Your Money As A Mindset Coach Or Therapist</title>
        <itunes:title>How To Take Care Of Your Money As A Mindset Coach Or Therapist</itunes:title>
        <link>https://girlunfiltered.podbean.com/e/how-to-take-care-of-your-money-as-a-mindset-coach-or-therapist/</link>
                    <comments>https://girlunfiltered.podbean.com/e/how-to-take-care-of-your-money-as-a-mindset-coach-or-therapist/#comments</comments>        <pubDate>Thu, 07 Mar 2024 11:35:38 -0800</pubDate>
        <guid isPermaLink="false">girlunfiltered.podbean.com/8762855c-c53a-3d66-a8f5-57d5cd080a8a</guid>
                                    <description><![CDATA[<p>One of the biggest money blocks that I see women carrying around is the belief that they are bad at managing money. Add in the fact that managing your money as an online service provider comes with a whole different set of rules and it can easily become overwhelming! </p>
<p> </p>
<p>This is why I was so excited to chat with Robert Whittley on the podcast today. He founded an incredible app called Healthy Coin that specifically helps mindset coaches and therapists manage their money and taxes in the most efficient and scalable way possible! </p>
<p> </p>
<p>Robert drops so many nuggets of financial wisdom in today’s episode and I love how passionate he is about helping you feel confident in your money’s growth!</p>
<p> </p>
<p>Press play to join us in this super valuable conversation!</p>
<p> </p>
<p>LINKS AND RESOURCES</p>
<p> </p>
<p>Download my <a href='https://girlunfiltered.kartra.com/page/money-magnet-meditation'>FREE Money Magnet Meditation</a> and abundance boosting journal prompts.</p>
<p> </p>
<p>Ready to Tap Into Your Inner Rich Babe? <a href='https://girlunfiltered.kartra.com/page/tap-into-your-inner-rich-babe'>Click here.</a></p>
<p> </p>
<p>Get on the waitlist for my new step-by-step subconscious money healing<a href='https://learnmore.girlunfiltered.com/money-mindset-magic-waitlist/'> program here.</a></p>
<p> </p>
<p>FOLLOW</p>
<p> </p>
<p>Come drop me a DM and stay up to date with all things money mindset <a href='https://www.instagram.com/iamhelenagrace/'>@iamhelenagrace </a></p>
<p>Connect with today's guest <a href='https://www.instagram.com/aredubtre'>here</a></p>
<p> </p>
<p>WORK WITH HEALTHY COIN</p>
<p>Want to learn more about how Robert's company can support your accounting and tax needs? <a href='https://calendly.com/rgardner-healthy-coin/healthy-coin-discovery-intro-call?month=2024-03'>Click here to schedule a complimentary call.</a></p>
<p>

</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>One of the biggest money blocks that I see women carrying around is the belief that they are bad at managing money. Add in the fact that managing your money as an online service provider comes with a whole different set of rules and it can easily become overwhelming! </p>
<p> </p>
<p>This is why I was so excited to chat with Robert Whittley on the podcast today. He founded an incredible app called Healthy Coin that specifically helps mindset coaches and therapists manage their money and taxes in the most efficient and scalable way possible! </p>
<p> </p>
<p>Robert drops so many nuggets of financial wisdom in today’s episode and I love how passionate he is about helping you feel confident in your money’s growth!</p>
<p> </p>
<p>Press play to join us in this super valuable conversation!</p>
<p> </p>
<p>LINKS AND RESOURCES</p>
<p> </p>
<p>Download my <a href='https://girlunfiltered.kartra.com/page/money-magnet-meditation'>FREE Money Magnet Meditation</a> and abundance boosting journal prompts.</p>
<p> </p>
<p>Ready to Tap Into Your Inner Rich Babe? <a href='https://girlunfiltered.kartra.com/page/tap-into-your-inner-rich-babe'>Click here.</a></p>
<p> </p>
<p>Get on the waitlist for my new step-by-step subconscious money healing<a href='https://learnmore.girlunfiltered.com/money-mindset-magic-waitlist/'> program here.</a></p>
<p> </p>
<p>FOLLOW</p>
<p> </p>
<p>Come drop me a DM and stay up to date with all things money mindset <a href='https://www.instagram.com/iamhelenagrace/'>@iamhelenagrace </a></p>
<p>Connect with today's guest <a href='https://www.instagram.com/aredubtre'>here</a></p>
<p> </p>
<p>WORK WITH HEALTHY COIN</p>
<p>Want to learn more about how Robert's company can support your accounting and tax needs? <a href='https://calendly.com/rgardner-healthy-coin/healthy-coin-discovery-intro-call?month=2024-03'>Click here to schedule a complimentary call.</a></p>
<p><br>
<br>
</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/v9zn4z/TGUP_126_Robert_Whittley9b71b.mp3" length="117704107" type="audio/mpeg"/>
        <itunes:summary><![CDATA[One of the biggest money blocks that I see women carrying around is the belief that they are bad at managing money. Add in the fact that managing your money as an online service provider comes with a whole different set of rules and it can easily become overwhelming! 
 
This is why I was so excited to chat with Robert Whittley on the podcast today. He founded an incredible app called Healthy Coin that specifically helps mindset coaches and therapists manage their money and taxes in the most efficient and scalable way possible! 
 
Robert drops so many nuggets of financial wisdom in today’s episode and I love how passionate he is about helping you feel confident in your money’s growth!
 
Press play to join us in this super valuable conversation!
 
LINKS AND RESOURCES
 
Download my FREE Money Magnet Meditation and abundance boosting journal prompts.
 
Ready to Tap Into Your Inner Rich Babe? Click here.
 
Get on the waitlist for my new step-by-step subconscious money healing program here.
 
FOLLOW
 
Come drop me a DM and stay up to date with all things money mindset @iamhelenagrace 
Connect with today's guest here
 
WORK WITH HEALTHY COIN
Want to learn more about how Robert's company can support your accounting and tax needs? Click here to schedule a complimentary call.
]]></itunes:summary>
        <itunes:author>Helena Grace Donald</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2942</itunes:duration>
                <itunes:episode>147</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>How To Get Back In Alignment With Your Life And Business - with Lindsey Mango</title>
        <itunes:title>How To Get Back In Alignment With Your Life And Business - with Lindsey Mango</itunes:title>
        <link>https://girlunfiltered.podbean.com/e/how-to-get-back-in-alignment-with-your-life-and-business-with-lindsey-mango/</link>
                    <comments>https://girlunfiltered.podbean.com/e/how-to-get-back-in-alignment-with-your-life-and-business-with-lindsey-mango/#comments</comments>        <pubDate>Mon, 26 Feb 2024 09:53:52 -0800</pubDate>
        <guid isPermaLink="false">girlunfiltered.podbean.com/de555418-8459-3898-b3a3-894f72e8ca7e</guid>
                                    <description><![CDATA[<p>Ever have the niggling feeling that something just doesn't serve you anymore? Ever dealt with the fear of what it would mean to let that thing go? Or ever felt the major pull that it's time to change your life's direction?</p>
<p>Today's guest has certainly been through those things! From quitting her corporate job so she could go after her dream lifestyle, to shutting down a million dollar offer because it no longer served her family life. </p>
<p>It was such a joy to chat with Lindsey Mango. She's helped hundreds of women start their coaching business, she's a mother to a little girl and has another one on the way. Press play as we dive into all things business, alignment, manifestation and motherhood!</p>
<p> </p>
<p>LINKS AND RESOURCES</p>
<p> </p>
<p>Download my FREE Money Magnet Meditation <a href='https://girlunfiltered.kartra.com/page/money-magnet-meditation'>by clicking here.</a></p>
<p>
Ready To Tap Into Your Inner Rich Babe? <a href='https://girlunfiltered.kartra.com/page/tap-into-your-inner-rich-babe'>Click here</a>.</p>
<p>Join the WAITLIST for the launch of my <a href='https://learnmore.girlunfiltered.com/money-mindset-magic-waitlist'>signature program here.</a></p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Ever have the niggling feeling that something just doesn't serve you anymore? Ever dealt with the fear of what it would mean to let that thing go? Or ever felt the major pull that it's time to change your life's direction?</p>
<p>Today's guest has certainly been through those things! From quitting her corporate job so she could go after her dream lifestyle, to shutting down a million dollar offer because it no longer served her family life. </p>
<p>It was such a joy to chat with Lindsey Mango. She's helped hundreds of women start their coaching business, she's a mother to a little girl and has another one on the way. Press play as we dive into all things business, alignment, manifestation and motherhood!</p>
<p> </p>
<p>LINKS AND RESOURCES</p>
<p> </p>
<p>Download my FREE Money Magnet Meditation <a href='https://girlunfiltered.kartra.com/page/money-magnet-meditation'>by clicking here.</a></p>
<p><br>
Ready To Tap Into Your Inner Rich Babe? <a href='https://girlunfiltered.kartra.com/page/tap-into-your-inner-rich-babe'>Click here</a>.</p>
<p>Join the WAITLIST for the launch of my <a href='https://learnmore.girlunfiltered.com/money-mindset-magic-waitlist'>signature program here.</a></p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/sjkwu9/TGUP_126_Lindsey_Mango_1_bvvdv.mp3" length="115417255" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Ever have the niggling feeling that something just doesn't serve you anymore? Ever dealt with the fear of what it would mean to let that thing go? Or ever felt the major pull that it's time to change your life's direction?
Today's guest has certainly been through those things! From quitting her corporate job so she could go after her dream lifestyle, to shutting down a million dollar offer because it no longer served her family life. 
It was such a joy to chat with Lindsey Mango. She's helped hundreds of women start their coaching business, she's a mother to a little girl and has another one on the way. Press play as we dive into all things business, alignment, manifestation and motherhood!
 
LINKS AND RESOURCES
 
Download my FREE Money Magnet Meditation by clicking here.
Ready To Tap Into Your Inner Rich Babe? Click here.
Join the WAITLIST for the launch of my signature program here.
 ]]></itunes:summary>
        <itunes:author>Helena Grace Donald</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2885</itunes:duration>
                <itunes:episode>145</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>How to figure out what your soul actually desires in 2024</title>
        <itunes:title>How to figure out what your soul actually desires in 2024</itunes:title>
        <link>https://girlunfiltered.podbean.com/e/how-to-figure-out-what-your-soul-actually-desires-in-2024/</link>
                    <comments>https://girlunfiltered.podbean.com/e/how-to-figure-out-what-your-soul-actually-desires-in-2024/#comments</comments>        <pubDate>Tue, 09 Jan 2024 20:34:38 -0800</pubDate>
        <guid isPermaLink="false">girlunfiltered.podbean.com/8cfd4c8a-9127-3357-8f7b-ea6df227397e</guid>
                                    <description><![CDATA[<p>Happy New Year beautiful soul! If you're listening to this episode, then I know you're a woman who has big dreams on her heart for 2024. But there can often be a big gap between *wanting* something and actually experiencing it in your reality. This episode will help you bridge that gap, so you can take action from the most aligned and energized place this year.</p>
<p>If you'd like a deeper level of support in setting your 2024 vision and you're ready to release the hidden limiting beliefs that cause you to self-sabotage, then join me for a special live workshop this January.</p>
<p>Here's what we'll cover when you join me live: </p>
<ul><li>Work out exactly what your money goal should be</li>
<li>Get clear on your "why" behind your money goal so you can take action from an aligned place </li>
<li> Uncover and release any hidden fears and limiting beliefs that block you from manifesting the goal </li>
<li>Become the woman who has already achieved this goal, so you can manifest it even faster</li>
<li>Plus a bonus Q and A session for personalized support!</li>
</ul>
<p>Secure your spot for my LIVE Goal Alignment Workshop: <a href='https://girlunfiltered.kartra.com/page/2024-goal-accelerator'>https://girlunfiltered.kartra.com/page/2024-goal-accelerator</a></p>
<p> </p>
<p>Join me for monthly subconscious healing coaching sessions inside The Abundance Portal: <a href='https://girlunfiltered.kartra.com/page/the-abundance-portal'>https://girlunfiltered.kartra.com/page/the-abundance-portal</a></p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Happy New Year beautiful soul! If you're listening to this episode, then I know you're a woman who has big dreams on her heart for 2024. But there can often be a big gap between *wanting* something and actually experiencing it in your reality. This episode will help you bridge that gap, so you can take action from the most aligned and energized place this year.</p>
<p>If you'd like a deeper level of support in setting your 2024 vision and you're ready to release the hidden limiting beliefs that cause you to self-sabotage, then join me for a special live workshop this January.</p>
<p>Here's what we'll cover when you join me live: </p>
<ul><li>Work out exactly what your money goal should be</li>
<li>Get clear on your "why" behind your money goal so you can take action from an aligned place </li>
<li> Uncover and release any hidden fears and limiting beliefs that block you from manifesting the goal </li>
<li>Become the woman who has already achieved this goal, so you can manifest it even faster</li>
<li>Plus a bonus Q and A session for personalized support!</li>
</ul>
<p>Secure your spot for my LIVE Goal Alignment Workshop: <a href='https://girlunfiltered.kartra.com/page/2024-goal-accelerator'>https://girlunfiltered.kartra.com/page/2024-goal-accelerator</a></p>
<p> </p>
<p>Join me for monthly subconscious healing coaching sessions inside The Abundance Portal: <a href='https://girlunfiltered.kartra.com/page/the-abundance-portal'>https://girlunfiltered.kartra.com/page/the-abundance-portal</a></p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/uvbaqm/First_episode_of_20248fdcw.mp3" length="63845838" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Happy New Year beautiful soul! If you're listening to this episode, then I know you're a woman who has big dreams on her heart for 2024. But there can often be a big gap between *wanting* something and actually experiencing it in your reality. This episode will help you bridge that gap, so you can take action from the most aligned and energized place this year.
If you'd like a deeper level of support in setting your 2024 vision and you're ready to release the hidden limiting beliefs that cause you to self-sabotage, then join me for a special live workshop this January.
Here's what we'll cover when you join me live: 
Work out exactly what your money goal should be
Get clear on your "why" behind your money goal so you can take action from an aligned place 
 Uncover and release any hidden fears and limiting beliefs that block you from manifesting the goal 
Become the woman who has already achieved this goal, so you can manifest it even faster
Plus a bonus Q and A session for personalized support!
Secure your spot for my LIVE Goal Alignment Workshop: https://girlunfiltered.kartra.com/page/2024-goal-accelerator
 
Join me for monthly subconscious healing coaching sessions inside The Abundance Portal: https://girlunfiltered.kartra.com/page/the-abundance-portal
 ]]></itunes:summary>
        <itunes:author>Helena Grace Donald</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1595</itunes:duration>
                <itunes:episode>144</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>How to allow money to come more easily</title>
        <itunes:title>How to allow money to come more easily</itunes:title>
        <link>https://girlunfiltered.podbean.com/e/how-to-allow-money-to-come-more-easily/</link>
                    <comments>https://girlunfiltered.podbean.com/e/how-to-allow-money-to-come-more-easily/#comments</comments>        <pubDate>Wed, 20 Dec 2023 02:08:00 -0800</pubDate>
        <guid isPermaLink="false">girlunfiltered.podbean.com/c8c0ba44-974e-30d9-b14d-ddf9f025bf3e</guid>
                                    <description><![CDATA[<p>Do you feel like no matter how hard you work, it's still never enough? Or that you're always adding more things to your to do list? Or do you even start to feel uncomfortable when things seem too "easy"?</p>
<p>This podcast episode will support you in understanding why hyper-productivity is a thing and what you can do to shift into more easy and flow in your life (while still creating abundance!).</p>
<p> </p>
<p>LINKS AND RESOURCES</p>
<p> </p>
<p>Download my free money magnet meditation: <a href='https://girlunfiltered.kartra.com/page/money-magnet-meditation'>https://girlunfiltered.kartra.com/page/money-magnet-meditation</a></p>
<p> </p>
<p>Join the abundance portal: <a href='https://girlunfiltered.kartra.com/page/the-abundance-portal'>https://girlunfiltered.kartra.com/page/the-abundance-portal</a></p>
<p> </p>
<p>Apply for transformative 1-1 money mindset coaching: <a href='https://girlunfiltered.kartra.com/page/1-1-coaching-application'>https://girlunfiltered.kartra.com/page/1-1-coaching-application</a></p>
<p> </p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Do you feel like no matter how hard you work, it's still never enough? Or that you're always adding more things to your to do list? Or do you even start to feel uncomfortable when things seem too "easy"?</p>
<p>This podcast episode will support you in understanding why <em>hyper-productivity</em> is a thing and what you can do to shift into more easy and flow in your life (while still creating abundance!).</p>
<p> </p>
<p>LINKS AND RESOURCES</p>
<p> </p>
<p>Download my free money magnet meditation: <a href='https://girlunfiltered.kartra.com/page/money-magnet-meditation'>https://girlunfiltered.kartra.com/page/money-magnet-meditation</a></p>
<p> </p>
<p>Join the abundance portal: <a href='https://girlunfiltered.kartra.com/page/the-abundance-portal'>https://girlunfiltered.kartra.com/page/the-abundance-portal</a></p>
<p> </p>
<p>Apply for transformative 1-1 money mindset coaching: <a href='https://girlunfiltered.kartra.com/page/1-1-coaching-application'>https://girlunfiltered.kartra.com/page/1-1-coaching-application</a></p>
<p> </p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/7xb5jr/TGUP_124_Pre_Christmas7sjjf.mp3" length="53831282" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you feel like no matter how hard you work, it's still never enough? Or that you're always adding more things to your to do list? Or do you even start to feel uncomfortable when things seem too "easy"?
This podcast episode will support you in understanding why hyper-productivity is a thing and what you can do to shift into more easy and flow in your life (while still creating abundance!).
 
LINKS AND RESOURCES
 
Download my free money magnet meditation: https://girlunfiltered.kartra.com/page/money-magnet-meditation
 
Join the abundance portal: https://girlunfiltered.kartra.com/page/the-abundance-portal
 
Apply for transformative 1-1 money mindset coaching: https://girlunfiltered.kartra.com/page/1-1-coaching-application
 
 ]]></itunes:summary>
        <itunes:author>Helena Grace Donald</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1345</itunes:duration>
                <itunes:episode>143</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>How To Manage Your Finances As A Female Entrepreneur - with Gina Knox</title>
        <itunes:title>How To Manage Your Finances As A Female Entrepreneur - with Gina Knox</itunes:title>
        <link>https://girlunfiltered.podbean.com/e/how-to-manage-your-finances-as-a-female-entrepreneur-with-gina-knox/</link>
                    <comments>https://girlunfiltered.podbean.com/e/how-to-manage-your-finances-as-a-female-entrepreneur-with-gina-knox/#comments</comments>        <pubDate>Wed, 13 Dec 2023 18:18:19 -0800</pubDate>
        <guid isPermaLink="false">girlunfiltered.podbean.com/f71280da-ceb2-3a60-b3ef-36d04c9a048c</guid>
                                    <description><![CDATA[<p>This is such an informative episode! I'm joined by Gina Knox. She provides entrepreneurs with the skills they need to learn how to manage cash flow, save $100K in cash, and to build up 7 figure wealth for their future. She has helped her clients save over $5 million in 2.5 years as of June 2023, and she has helped multiple entrepreneurs buy the home of their dreams. </p>
<p>I believe that feeling comfortable around your finances and transforming your mindset around money also includes educating yourself in money management and I love that Gina specifically supports women entrepreneurs.</p>
<p>Here are some of the topics we cover:</p>
<ul><li>How to save with a variable income</li>
<li>How to calculate what to pay yourself</li>
<li>How to manage your accounts as an entrepreneur</li>
<li>How to invest for the future as an entrepreneur </li>
</ul>
<p>After listening, head over to @iamhelenagrace and DM me your biggest takeaway!</p>
<p> </p>
<p>LINKS AND RESOURCES</p>
<p> </p>
<p>Download my free money magnet meditation: <a href='https://girlunfiltered.kartra.com/page/money-magnet-meditation'>https://girlunfiltered.kartra.com/page/money-magnet-meditation</a></p>
<p> </p>
<p>Join my monthly money mindset membership: <a href='https://girlunfiltered.kartra.com/page/the-abundance-portal'>https://girlunfiltered.kartra.com/page/the-abundance-portal</a></p>
<p> </p>
<p>Apply for 1-1 coaching in 2024: <a href='https://girlunfiltered.kartra.com/page/1-1-coaching-application'>https://girlunfiltered.kartra.com/page/1-1-coaching-application</a></p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>This is such an informative episode! I'm joined by Gina Knox. She provides entrepreneurs with the skills they need to learn how to manage cash flow, save $100K in cash, and to build up 7 figure wealth for their future. She has helped her clients save over $5 million in 2.5 years as of June 2023, and she has helped multiple entrepreneurs buy the home of their dreams. </p>
<p>I believe that feeling comfortable around your finances and transforming your mindset around money also includes educating yourself in money management and I love that Gina specifically supports women entrepreneurs.</p>
<p>Here are some of the topics we cover:</p>
<ul><li>How to save with a variable income</li>
<li>How to calculate what to pay yourself</li>
<li>How to manage your accounts as an entrepreneur</li>
<li>How to invest for the future as an entrepreneur </li>
</ul>
<p>After listening, head over to @iamhelenagrace and DM me your biggest takeaway!</p>
<p> </p>
<p>LINKS AND RESOURCES</p>
<p> </p>
<p>Download my free money magnet meditation: <a href='https://girlunfiltered.kartra.com/page/money-magnet-meditation'>https://girlunfiltered.kartra.com/page/money-magnet-meditation</a></p>
<p> </p>
<p>Join my monthly money mindset membership: <a href='https://girlunfiltered.kartra.com/page/the-abundance-portal'>https://girlunfiltered.kartra.com/page/the-abundance-portal</a></p>
<p> </p>
<p>Apply for 1-1 coaching in 2024: <a href='https://girlunfiltered.kartra.com/page/1-1-coaching-application'>https://girlunfiltered.kartra.com/page/1-1-coaching-application</a></p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/nf7jj5/TGUP_123_Gina_Knox7n3q1.mp3" length="129979999" type="audio/mpeg"/>
        <itunes:summary><![CDATA[This is such an informative episode! I'm joined by Gina Knox. She provides entrepreneurs with the skills they need to learn how to manage cash flow, save $100K in cash, and to build up 7 figure wealth for their future. She has helped her clients save over $5 million in 2.5 years as of June 2023, and she has helped multiple entrepreneurs buy the home of their dreams. 
I believe that feeling comfortable around your finances and transforming your mindset around money also includes educating yourself in money management and I love that Gina specifically supports women entrepreneurs.
Here are some of the topics we cover:
How to save with a variable income
How to calculate what to pay yourself
How to manage your accounts as an entrepreneur
How to invest for the future as an entrepreneur 
After listening, head over to @iamhelenagrace and DM me your biggest takeaway!
 
LINKS AND RESOURCES
 
Download my free money magnet meditation: https://girlunfiltered.kartra.com/page/money-magnet-meditation
 
Join my monthly money mindset membership: https://girlunfiltered.kartra.com/page/the-abundance-portal
 
Apply for 1-1 coaching in 2024: https://girlunfiltered.kartra.com/page/1-1-coaching-application
 ]]></itunes:summary>
        <itunes:author>Helena Grace Donald</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3249</itunes:duration>
                <itunes:episode>142</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Multiple ways to generate and secure income in December</title>
        <itunes:title>Multiple ways to generate and secure income in December</itunes:title>
        <link>https://girlunfiltered.podbean.com/e/multiple-ways-to-generate-and-secure-income-in-december/</link>
                    <comments>https://girlunfiltered.podbean.com/e/multiple-ways-to-generate-and-secure-income-in-december/#comments</comments>        <pubDate>Wed, 06 Dec 2023 00:57:00 -0800</pubDate>
        <guid isPermaLink="false">girlunfiltered.podbean.com/a2cd17df-a8cd-3fb0-87ea-48d58c1dff6f</guid>
                                    <description><![CDATA[<p>The year is winding down and I am all here for snuggling with hot cocoa and watching all the Holiday movies, but that doesn't have to mean that your service based business has to come to a grinding halt. In today's episode, I share some ideas and new ways of thinking that can help you generate income in 2024 and secure future clients in the New Year.</p>
<p> </p>
<p>If you would love to move into 2024 knowing that your money mindset is supported, so you can go after those big goals from the most aligned place, then I have two ways you can currently work with me.</p>
<p> </p>
<p>Step into <a href='https://girlunfiltered.kartra.com/page/the-abundance-portal'>The Abundance Portal </a>(my monthly mindset membership) and receive monthly live group coaching. </p>
<p> </p>
<p>Or <a href='https://girlunfiltered.kartra.com/page/1-1-coaching-application'>apply for my 1-1 coaching container </a>and we'll book in a complimentary discovery call to see if this level of mindset and business support feels like the right fit for you.</p>
<p> </p>
<p>If you enjoyed today's episode, head over to @iamhelenagrace and pop me a DM! I love hearing from you!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>The year is winding down and I am all here for snuggling with hot cocoa and watching all the Holiday movies, but that doesn't have to mean that your service based business has to come to a grinding halt. In today's episode, I share some ideas and new ways of thinking that can help you generate income in 2024 and secure future clients in the New Year.</p>
<p> </p>
<p>If you would love to move into 2024 knowing that your money mindset is supported, so you can go after those big goals from the most aligned place, then I have two ways you can currently work with me.</p>
<p> </p>
<p>Step into <a href='https://girlunfiltered.kartra.com/page/the-abundance-portal'>The Abundance Portal </a>(my monthly mindset membership) and receive monthly live group coaching. </p>
<p> </p>
<p>Or <a href='https://girlunfiltered.kartra.com/page/1-1-coaching-application'>apply for my 1-1 coaching container </a>and we'll book in a complimentary discovery call to see if this level of mindset and business support feels like the right fit for you.</p>
<p> </p>
<p>If you enjoyed today's episode, head over to @iamhelenagrace and pop me a DM! I love hearing from you!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/d89hfi/TGUP_122_Generating_revenue_in_decembera9tnp.mp3" length="55801841" type="audio/mpeg"/>
        <itunes:summary><![CDATA[The year is winding down and I am all here for snuggling with hot cocoa and watching all the Holiday movies, but that doesn't have to mean that your service based business has to come to a grinding halt. In today's episode, I share some ideas and new ways of thinking that can help you generate income in 2024 and secure future clients in the New Year.
 
If you would love to move into 2024 knowing that your money mindset is supported, so you can go after those big goals from the most aligned place, then I have two ways you can currently work with me.
 
Step into The Abundance Portal (my monthly mindset membership) and receive monthly live group coaching. 
 
Or apply for my 1-1 coaching container and we'll book in a complimentary discovery call to see if this level of mindset and business support feels like the right fit for you.
 
If you enjoyed today's episode, head over to @iamhelenagrace and pop me a DM! I love hearing from you!]]></itunes:summary>
        <itunes:author>Helena Grace Donald</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1394</itunes:duration>
                <itunes:episode>141</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>From surviving to thriving through the power of your feminine energy - with Amy Natalie</title>
        <itunes:title>From surviving to thriving through the power of your feminine energy - with Amy Natalie</itunes:title>
        <link>https://girlunfiltered.podbean.com/e/from-surviving-to-thriving-through-the-power-of-your-feminine-energy-with-amy-natalie/</link>
                    <comments>https://girlunfiltered.podbean.com/e/from-surviving-to-thriving-through-the-power-of-your-feminine-energy-with-amy-natalie/#comments</comments>        <pubDate>Wed, 29 Nov 2023 00:49:00 -0800</pubDate>
        <guid isPermaLink="false">girlunfiltered.podbean.com/8ffe5446-b629-320c-a595-ef61e2ab15aa</guid>
                                    <description><![CDATA[<p>We are at the forefront of a new era, where we get to design our own unique version of earning and creating money. But that also requires releasing outdated ways of doing things and igniting the parts of you that have been dormant.</p>
<p>So many women have been stuck in a space of trying to be hyper-productive while "doing it all" but that often leads to burnout and a lack of true inner fulfillment.</p>
<p>In today's episode, I'm joined by Amy Natalie who is helping women ignite more power, pleasure and purpose in their lives by stepping away from hyper-productivity and stepping into they're divine feminine energy.</p>
<p>Press play to join us in this powerful conversation!</p>
<p> </p>
<p>LINKS AND RESOURCES</p>
<p> </p>
<p>Join me inside The Abundance Portal:</p>
<p><a href='https://girlunfiltered.kartra.com/page/the-abundance-portal'>https://girlunfiltered.kartra.com/page/the-abundance-portal</a></p>
<p> </p>
<p> </p>
<p>Download My Free Money Magnet Meditation: <a href='https://girlunfiltered.kartra.com/page/money-magnet-meditation'>https://girlunfiltered.kartra.com/page/money-magnet-meditation</a></p>
<p> </p>
<p>Use Code PODCAST for 20% off Tap Into Your Inner Rich Babe: <a href='https://girlunfiltered.kartra.com/page/tap-into-your-inner-rich-babe'>https://girlunfiltered.kartra.com/page/tap-into-your-inner-rich-babe</a></p>
<p> </p>
<p>Buy "The Feminine Way" by Amy Natalie here: <a href='https://amynatalieco.com/thefeminineway/'>https://amynatalieco.com/thefeminineway/</a></p>
<p> </p>
<p> </p>
<p> </p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>We are at the forefront of a new era, where we get to design our own unique version of earning and creating money. But that also requires releasing outdated ways of doing things and igniting the parts of you that have been dormant.</p>
<p>So many women have been stuck in a space of trying to be hyper-productive while "doing it all" but that often leads to burnout and a lack of true inner fulfillment.</p>
<p>In today's episode, I'm joined by Amy Natalie who is helping women ignite more power, pleasure and purpose in their lives by stepping away from hyper-productivity and stepping into they're divine feminine energy.</p>
<p>Press play to join us in this powerful conversation!</p>
<p> </p>
<p>LINKS AND RESOURCES</p>
<p> </p>
<p>Join me inside The Abundance Portal:</p>
<p><a href='https://girlunfiltered.kartra.com/page/the-abundance-portal'>https://girlunfiltered.kartra.com/page/the-abundance-portal</a></p>
<p> </p>
<p> </p>
<p>Download My Free Money Magnet Meditation: <a href='https://girlunfiltered.kartra.com/page/money-magnet-meditation'>https://girlunfiltered.kartra.com/page/money-magnet-meditation</a></p>
<p> </p>
<p>Use Code PODCAST for 20% off Tap Into Your Inner Rich Babe: <a href='https://girlunfiltered.kartra.com/page/tap-into-your-inner-rich-babe'>https://girlunfiltered.kartra.com/page/tap-into-your-inner-rich-babe</a></p>
<p> </p>
<p>Buy "The Feminine Way" by Amy Natalie here: <a href='https://amynatalieco.com/thefeminineway/'>https://amynatalieco.com/thefeminineway/</a></p>
<p> </p>
<p> </p>
<p> </p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/rzagvr/TGUP_120_Amy_Natalie8m3ce.mp3" length="115505478" type="audio/mpeg"/>
        <itunes:summary><![CDATA[We are at the forefront of a new era, where we get to design our own unique version of earning and creating money. But that also requires releasing outdated ways of doing things and igniting the parts of you that have been dormant.
So many women have been stuck in a space of trying to be hyper-productive while "doing it all" but that often leads to burnout and a lack of true inner fulfillment.
In today's episode, I'm joined by Amy Natalie who is helping women ignite more power, pleasure and purpose in their lives by stepping away from hyper-productivity and stepping into they're divine feminine energy.
Press play to join us in this powerful conversation!
 
LINKS AND RESOURCES
 
Join me inside The Abundance Portal:
https://girlunfiltered.kartra.com/page/the-abundance-portal
 
 
Download My Free Money Magnet Meditation: https://girlunfiltered.kartra.com/page/money-magnet-meditation
 
Use Code PODCAST for 20% off Tap Into Your Inner Rich Babe: https://girlunfiltered.kartra.com/page/tap-into-your-inner-rich-babe
 
Buy "The Feminine Way" by Amy Natalie here: https://amynatalieco.com/thefeminineway/
 
 
 
 ]]></itunes:summary>
        <itunes:author>Helena Grace Donald</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2887</itunes:duration>
                <itunes:episode>140</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Redefining Our Version Of Having It All</title>
        <itunes:title>Redefining Our Version Of Having It All</itunes:title>
        <link>https://girlunfiltered.podbean.com/e/redefining-our-version-of-having-it-all/</link>
                    <comments>https://girlunfiltered.podbean.com/e/redefining-our-version-of-having-it-all/#comments</comments>        <pubDate>Wed, 25 Oct 2023 01:08:00 -0700</pubDate>
        <guid isPermaLink="false">girlunfiltered.podbean.com/48fc8b1b-4c5a-3fdc-9f90-1ac99fb12fd4</guid>
                                    <description><![CDATA[<p>We're doing something very different on the podcast this week! Recently, I was interviewed by Keri Kugler on The Aligned Woman podcast and it felt like such a powerful and vulnerable podcast interview that I knew I just had to share it with my listeners!</p>
<p>So...this week...listen to me getting interviewed on how my version of having it all has shifted, my ultimate definition of wealth and how you can support a healthy relationship with money to cultivate more abundance in your life.</p>
<p> </p>
<p>LINKS AND RESOURCES</p>
<p>Download my free money magnet meditation: </p>
<p><a href='https://girlunfiltered.kartra.com/page/money-magnet-meditation'>https://girlunfiltered.kartra.com/page/money-magnet-meditation</a></p>
<p> </p>
<p>Join my new money mindset membership: </p>
<p><a href='https://girlunfiltered.kartra.com/page/the-abundance-portal'>https://girlunfiltered.kartra.com/page/the-abundance-portal</a></p>
<p> </p>
<p>Apply for transformative 1-1 business and mindset coaching: </p>
<p><a href='https://girlunfiltered.kartra.com/page/1-1-coaching-application'>https://girlunfiltered.kartra.com/page/1-1-coaching-application</a></p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>We're doing something very different on the podcast this week! Recently, I was interviewed by Keri Kugler on The Aligned Woman podcast and it felt like such a powerful and vulnerable podcast interview that I knew I just had to share it with my listeners!</p>
<p>So...this week...listen to me getting interviewed on how my version of having it all has shifted, my ultimate definition of wealth and how you can support a healthy relationship with money to cultivate more abundance in your life.</p>
<p> </p>
<p>LINKS AND RESOURCES</p>
<p>Download my free money magnet meditation: </p>
<p><a href='https://girlunfiltered.kartra.com/page/money-magnet-meditation'>https://girlunfiltered.kartra.com/page/money-magnet-meditation</a></p>
<p> </p>
<p>Join my new money mindset membership: </p>
<p><a href='https://girlunfiltered.kartra.com/page/the-abundance-portal'>https://girlunfiltered.kartra.com/page/the-abundance-portal</a></p>
<p> </p>
<p>Apply for transformative 1-1 business and mindset coaching: </p>
<p><a href='https://girlunfiltered.kartra.com/page/1-1-coaching-application'>https://girlunfiltered.kartra.com/page/1-1-coaching-application</a></p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/8czjdq/TGUP_119_My_interview_with_Keri8k2xy.mp3" length="143231619" type="audio/mpeg"/>
        <itunes:summary><![CDATA[We're doing something very different on the podcast this week! Recently, I was interviewed by Keri Kugler on The Aligned Woman podcast and it felt like such a powerful and vulnerable podcast interview that I knew I just had to share it with my listeners!
So...this week...listen to me getting interviewed on how my version of having it all has shifted, my ultimate definition of wealth and how you can support a healthy relationship with money to cultivate more abundance in your life.
 
LINKS AND RESOURCES
Download my free money magnet meditation: 
https://girlunfiltered.kartra.com/page/money-magnet-meditation
 
Join my new money mindset membership: 
https://girlunfiltered.kartra.com/page/the-abundance-portal
 
Apply for transformative 1-1 business and mindset coaching: 
https://girlunfiltered.kartra.com/page/1-1-coaching-application
 ]]></itunes:summary>
        <itunes:author>Helena Grace Donald</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3580</itunes:duration>
                <itunes:episode>139</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>How do we break free from limiting patterns?</title>
        <itunes:title>How do we break free from limiting patterns?</itunes:title>
        <link>https://girlunfiltered.podbean.com/e/how-do-we-break-free-from-limiting-patterns/</link>
                    <comments>https://girlunfiltered.podbean.com/e/how-do-we-break-free-from-limiting-patterns/#comments</comments>        <pubDate>Fri, 20 Oct 2023 10:55:25 -0700</pubDate>
        <guid isPermaLink="false">girlunfiltered.podbean.com/be19ffb4-8596-30eb-b97f-2413c6a2b2cc</guid>
                                    <description><![CDATA[<p>In today's solo episode, we're diving in to how you can actually break free from the habits and patterns that no longer serve you. You have the power to uplevel your mindset and I'm here to support you in doing so.</p>
<p> </p>
<p>LINKS AND RESOURCES</p>
<p> </p>
<p>Download my free money magnet meditation: <a href='https://girlunfiltered.kartra.com/page/money-magnet-meditation'>https://girlunfiltered.kartra.com/page/money-magnet-meditation</a></p>
<p> </p>
<p>Come and join me for live coaching inside my new money mindset membership: <a href='https://girlunfiltered.kartra.com/page/the-abundance-portal'>https://girlunfiltered.kartra.com/page/the-abundance-portal</a></p>
<p> </p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In today's solo episode, we're diving in to how you can actually break free from the habits and patterns that no longer serve you. You have the power to uplevel your mindset and I'm here to support you in doing so.</p>
<p> </p>
<p>LINKS AND RESOURCES</p>
<p> </p>
<p>Download my free money magnet meditation: <a href='https://girlunfiltered.kartra.com/page/money-magnet-meditation'>https://girlunfiltered.kartra.com/page/money-magnet-meditation</a></p>
<p> </p>
<p>Come and join me for live coaching inside my new money mindset membership: <a href='https://girlunfiltered.kartra.com/page/the-abundance-portal'>https://girlunfiltered.kartra.com/page/the-abundance-portal</a></p>
<p> </p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/28f3ma/TGUP_118_Breaking_Patterns67zcv.mp3" length="62456537" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In today's solo episode, we're diving in to how you can actually break free from the habits and patterns that no longer serve you. You have the power to uplevel your mindset and I'm here to support you in doing so.
 
LINKS AND RESOURCES
 
Download my free money magnet meditation: https://girlunfiltered.kartra.com/page/money-magnet-meditation
 
Come and join me for live coaching inside my new money mindset membership: https://girlunfiltered.kartra.com/page/the-abundance-portal
 
 ]]></itunes:summary>
        <itunes:author>Helena Grace Donald</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1561</itunes:duration>
                <itunes:episode>138</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>What is it actually like as a new mom AND business owner? - with Alexandria Maria</title>
        <itunes:title>What is it actually like as a new mom AND business owner? - with Alexandria Maria</itunes:title>
        <link>https://girlunfiltered.podbean.com/e/the-parts-nothing-prepares-you-for/</link>
                    <comments>https://girlunfiltered.podbean.com/e/the-parts-nothing-prepares-you-for/#comments</comments>        <pubDate>Thu, 12 Oct 2023 11:00:57 -0700</pubDate>
        <guid isPermaLink="false">girlunfiltered.podbean.com/e56f6190-f9c7-35ce-b411-1a4a59ebe38d</guid>
                                    <description><![CDATA[<p>What does it *actually* look like to run a successful coaching business as a new mother? No sugar coating. Just the real and honest shifts and stretches. It's all in this authentic and vulnerable conversation with my beautiful friend and powerhouse, Alexandria Maria. </p>
<p>We share our very different stories of preparing for maternity leave, the support we've had in place, the support we wish we'd had in place and many of the unexpected (but beautiful) experiences we've had during this big identity shift as a business owner and mother.</p>
<p>Alexandria is a business and manifestation coach and she helps high level leaders and trailblazers unlock their limitless potential. And she recently became a mamma to a gorgeous little boy. </p>
<p>Click play to join us in this powerful conversation!

LINKS AND RESOURCES</p>
<p> </p>
<p>Have you heard the news? I have a brand new transformative monthly money mindset membership and it's the place to BE to heal your relationship with money.</p>
<p>Click here for all the details: <a href='https://girlunfiltered.kartra.com/page/the-abundance-portal'>https://girlunfiltered.kartra.com/page/the-abundance-portal</a></p>
<p>Download my healing money magnet meditation here: <a href='https://girlunfiltered.kartra.com/page/money-magnet-meditation'>https://girlunfiltered.kartra.com/page/money-magnet-meditation</a></p>
<p> </p>
<p>Connect with today's guest on Insta: <a href='https://www.instagram.com/iamalexandriamaria'>@iamalexandriamaria</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>What does it *actually* look like to run a successful coaching business as a new mother? No sugar coating. Just the real and honest shifts and stretches. It's all in this authentic and vulnerable conversation with my beautiful friend and powerhouse, Alexandria Maria. </p>
<p>We share our very different stories of preparing for maternity leave, the support we've had in place, the support we wish we'd had in place and many of the unexpected (but beautiful) experiences we've had during this big identity shift as a business owner and mother.</p>
<p>Alexandria is a business and manifestation coach and she helps high level leaders and trailblazers unlock their limitless potential. And she recently became a mamma to a gorgeous little boy. </p>
<p>Click play to join us in this powerful conversation!<br>
<br>
LINKS AND RESOURCES</p>
<p> </p>
<p>Have you heard the news? I have a brand new transformative monthly money mindset membership and it's the place to BE to heal your relationship with money.</p>
<p>Click here for all the details: <a href='https://girlunfiltered.kartra.com/page/the-abundance-portal'>https://girlunfiltered.kartra.com/page/the-abundance-portal</a></p>
<p>Download my healing money magnet meditation here: <a href='https://girlunfiltered.kartra.com/page/money-magnet-meditation'>https://girlunfiltered.kartra.com/page/money-magnet-meditation</a></p>
<p> </p>
<p>Connect with today's guest on Insta: <a href='https://www.instagram.com/iamalexandriamaria'>@iamalexandriamaria</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ghun38/TGUP_117_Alexandria_Maria6su49.mp3" length="119001874" type="audio/mpeg"/>
        <itunes:summary><![CDATA[What does it *actually* look like to run a successful coaching business as a new mother? No sugar coating. Just the real and honest shifts and stretches. It's all in this authentic and vulnerable conversation with my beautiful friend and powerhouse, Alexandria Maria. 
We share our very different stories of preparing for maternity leave, the support we've had in place, the support we wish we'd had in place and many of the unexpected (but beautiful) experiences we've had during this big identity shift as a business owner and mother.
Alexandria is a business and manifestation coach and she helps high level leaders and trailblazers unlock their limitless potential. And she recently became a mamma to a gorgeous little boy. 
Click play to join us in this powerful conversation!LINKS AND RESOURCES
 
Have you heard the news? I have a brand new transformative monthly money mindset membership and it's the place to BE to heal your relationship with money.
Click here for all the details: https://girlunfiltered.kartra.com/page/the-abundance-portal
Download my healing money magnet meditation here: https://girlunfiltered.kartra.com/page/money-magnet-meditation
 
Connect with today's guest on Insta: @iamalexandriamaria]]></itunes:summary>
        <itunes:author>Helena Grace Donald</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2974</itunes:duration>
                <itunes:episode>137</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Following your big intuitive hits to 7 figures - with Barbara DelleMonache from Curlvitality</title>
        <itunes:title>Following your big intuitive hits to 7 figures - with Barbara DelleMonache from Curlvitality</itunes:title>
        <link>https://girlunfiltered.podbean.com/e/following-your-big-intuitive-hits-to-7-figures-with-barbara-dellemonache-from-curlvitality/</link>
                    <comments>https://girlunfiltered.podbean.com/e/following-your-big-intuitive-hits-to-7-figures-with-barbara-dellemonache-from-curlvitality/#comments</comments>        <pubDate>Wed, 04 Oct 2023 00:20:00 -0700</pubDate>
        <guid isPermaLink="false">girlunfiltered.podbean.com/8e2fffd7-9334-3144-9bdf-566f28ae9d63</guid>
                                    <description><![CDATA[<p>I am constantly blown away by today's guest! I have witnessed Barbara DelleMonache follow a big intuitive nudge to create support for women with curly hair. I saw her build that from the ground up and have watched in awe how that has totally skyrocketed, from offering 1-1 coaching to having thousands of subscribers for her monthly product subscription. Over the last 3 years, she has created more in her business than most ever do!</p>
<p>Press play to hear her spill the tea on what that's looked like behind the scenes, from protecting her mindset to hiring a rock solid team.</p>
<p> </p>
<p>LINKS YOU WANT TO CLICK ON:</p>
<p> </p>
<p>Download my free money magnet meditation: <a href='https://girlunfiltered.kartra.com/page/money-magnet-meditation'>https://girlunfiltered.kartra.com/page/money-magnet-meditation</a>

Have you heard? I have a brand new money mindset membership and it's packed full with incredible opportunities for you to totally upgrade your relationship with money (and it's so accessible!): <a href='https://girlunfiltered.kartra.com/page/the-abundance-portal'>https://girlunfiltered.kartra.com/page/the-abundance-portal</a></p>
<p> </p>
<p>CONNECT WITH TODAY'S GUEST:</p>
<p>Check out Barbara's Instagram: @itsbarbiedelle</p>
<p>Sign up for her monthly subscription: <a href='https://curlsmonthly.com/pages/subscribe'>https://curlsmonthly.com/pages/subscribe</a></p>
<p> </p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>I am constantly blown away by today's guest! I have witnessed Barbara DelleMonache follow a big intuitive nudge to create support for women with curly hair. I saw her build that from the ground up and have watched in awe how that has totally skyrocketed, from offering 1-1 coaching to having thousands of subscribers for her monthly product subscription. Over the last 3 years, she has created more in her business than most ever do!</p>
<p>Press play to hear her spill the tea on what that's looked like behind the scenes, from protecting her mindset to hiring a rock solid team.</p>
<p> </p>
<p>LINKS YOU WANT TO CLICK ON:</p>
<p> </p>
<p>Download my free money magnet meditation: <a href='https://girlunfiltered.kartra.com/page/money-magnet-meditation'>https://girlunfiltered.kartra.com/page/money-magnet-meditation</a><br>
<br>
Have you heard? I have a brand new money mindset membership and it's packed full with incredible opportunities for you to totally upgrade your relationship with money (and it's so accessible!): <a href='https://girlunfiltered.kartra.com/page/the-abundance-portal'>https://girlunfiltered.kartra.com/page/the-abundance-portal</a></p>
<p> </p>
<p>CONNECT WITH TODAY'S GUEST:</p>
<p>Check out Barbara's Instagram: @itsbarbiedelle</p>
<p>Sign up for her monthly subscription: <a href='https://curlsmonthly.com/pages/subscribe'>https://curlsmonthly.com/pages/subscribe</a></p>
<p> </p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/gzt9uw/TGUP_116_Barbara_from_curlvitality6r66j.mp3" length="144081250" type="audio/mpeg"/>
        <itunes:summary><![CDATA[I am constantly blown away by today's guest! I have witnessed Barbara DelleMonache follow a big intuitive nudge to create support for women with curly hair. I saw her build that from the ground up and have watched in awe how that has totally skyrocketed, from offering 1-1 coaching to having thousands of subscribers for her monthly product subscription. Over the last 3 years, she has created more in her business than most ever do!
Press play to hear her spill the tea on what that's looked like behind the scenes, from protecting her mindset to hiring a rock solid team.
 
LINKS YOU WANT TO CLICK ON:
 
Download my free money magnet meditation: https://girlunfiltered.kartra.com/page/money-magnet-meditationHave you heard? I have a brand new money mindset membership and it's packed full with incredible opportunities for you to totally upgrade your relationship with money (and it's so accessible!): https://girlunfiltered.kartra.com/page/the-abundance-portal
 
CONNECT WITH TODAY'S GUEST:
Check out Barbara's Instagram: @itsbarbiedelle
Sign up for her monthly subscription: https://curlsmonthly.com/pages/subscribe
 
 ]]></itunes:summary>
        <itunes:author>Helena Grace Donald</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3601</itunes:duration>
                <itunes:episode>136</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Reignite your purpose, your passion and your life - with Ashley Hann</title>
        <itunes:title>Reignite your purpose, your passion and your life - with Ashley Hann</itunes:title>
        <link>https://girlunfiltered.podbean.com/e/reignite-your-purpose-your-passion-and-your-life-with-ashley-hann/</link>
                    <comments>https://girlunfiltered.podbean.com/e/reignite-your-purpose-your-passion-and-your-life-with-ashley-hann/#comments</comments>        <pubDate>Mon, 25 Sep 2023 10:02:35 -0700</pubDate>
        <guid isPermaLink="false">girlunfiltered.podbean.com/fdfe353e-88e0-3826-b570-aefe57b06234</guid>
                                    <description><![CDATA[<p>There's so much in this interview with Ashley Hann that I personally needed to hear. From prioritizing your own inner well-being as a mamma to igniting your passion and purpose in business. This was such a powerful conversation.</p>
<p>Ashley is an online brand strategist, coach, author, purpose-driven entrepreneur, and, as of last year, she is now a mother. </p>
<p>Click play to hear her journey and powerful nuggets of wisdom.</p>
<p> </p>
<p>LINKS AND RESOURCES</p>
<p> </p>
<p>Join me inside my brand new Money Mindset Monthly Membership: <a href='https://girlunfiltered.kartra.com/page/the-abundance-portal'>https://girlunfiltered.kartra.com/page/the-abundance-portal</a></p>
<p> </p>
<p>Download my free money magnet meditation: <a href='https://girlunfiltered.kartra.com/page/money-magnet-meditation'>https://girlunfiltered.kartra.com/page/money-magnet-meditation</a></p>
<p> </p>
<p>Connect with today's guest:</p>
<p><a href='https://www.instagram.com/ashley.hann'>https://www.instagram.com/ashley.hann</a></p>
<p><a href='https://www.ashleyhann.com/'>https://www.ashleyhann.com/</a></p>
<p> </p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>There's so much in this interview with Ashley Hann that I personally needed to hear. From prioritizing your own inner well-being as a mamma to igniting your passion and purpose in business. This was such a powerful conversation.</p>
<p>Ashley is an online brand strategist, coach, author, purpose-driven entrepreneur, and, as of last year, she is now a mother. </p>
<p>Click play to hear her journey and powerful nuggets of wisdom.</p>
<p> </p>
<p>LINKS AND RESOURCES</p>
<p> </p>
<p>Join me inside my brand new Money Mindset Monthly Membership: <a href='https://girlunfiltered.kartra.com/page/the-abundance-portal'>https://girlunfiltered.kartra.com/page/the-abundance-portal</a></p>
<p> </p>
<p>Download my free money magnet meditation: <a href='https://girlunfiltered.kartra.com/page/money-magnet-meditation'>https://girlunfiltered.kartra.com/page/money-magnet-meditation</a></p>
<p> </p>
<p>Connect with today's guest:</p>
<p><a href='https://www.instagram.com/ashley.hann'>https://www.instagram.com/ashley.hann</a></p>
<p><a href='https://www.ashleyhann.com/'>https://www.ashleyhann.com/</a></p>
<p> </p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/fg3eaj/TGUP_115_115_Ashley_Hann9z774.mp3" length="126971671" type="audio/mpeg"/>
        <itunes:summary><![CDATA[There's so much in this interview with Ashley Hann that I personally needed to hear. From prioritizing your own inner well-being as a mamma to igniting your passion and purpose in business. This was such a powerful conversation.
Ashley is an online brand strategist, coach, author, purpose-driven entrepreneur, and, as of last year, she is now a mother. 
Click play to hear her journey and powerful nuggets of wisdom.
 
LINKS AND RESOURCES
 
Join me inside my brand new Money Mindset Monthly Membership: https://girlunfiltered.kartra.com/page/the-abundance-portal
 
Download my free money magnet meditation: https://girlunfiltered.kartra.com/page/money-magnet-meditation
 
Connect with today's guest:
https://www.instagram.com/ashley.hann
https://www.ashleyhann.com/
 
 ]]></itunes:summary>
        <itunes:author>Helena Grace Donald</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3173</itunes:duration>
                <itunes:episode>135</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Step Into The Abundance Portal With Me</title>
        <itunes:title>Step Into The Abundance Portal With Me</itunes:title>
        <link>https://girlunfiltered.podbean.com/e/step-into-the-abundance-portal-with-me/</link>
                    <comments>https://girlunfiltered.podbean.com/e/step-into-the-abundance-portal-with-me/#comments</comments>        <pubDate>Tue, 19 Sep 2023 09:28:31 -0700</pubDate>
        <guid isPermaLink="false">girlunfiltered.podbean.com/e134223b-a27b-3de2-9685-8e3571e6291c</guid>
                                    <description><![CDATA[<p>BIG NEWS!</p>
<p>Doors to my monthly money mindset membership are now open!</p>
<p>This is the place to heal your relationship with money and create a rich life, far beyond your bank account! You'll receive access to live coaching, monthly abundance boosters, community support, breakthroughs and so much more!

Click here to join me inside The Abundance Portal (and to lock in a special founding members price):</p>
<p><a href='https://girlunfiltered.kartra.com/page/the-abundance-portal'>https://girlunfiltered.kartra.com/page/the-abundance-portal</a></p>
<p> </p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>BIG NEWS!</p>
<p>Doors to my monthly money mindset membership are now open!</p>
<p>This is the place to heal your relationship with money and create a rich life, far beyond your bank account! You'll receive access to live coaching, monthly abundance boosters, community support, breakthroughs and so much more!<br>
<br>
Click here to join me inside The Abundance Portal (and to lock in a special founding members price):</p>
<p><a href='https://girlunfiltered.kartra.com/page/the-abundance-portal'>https://girlunfiltered.kartra.com/page/the-abundance-portal</a></p>
<p> </p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/awiv5z/Short_episode_ad_for_the_abundance_portal_v287ltl.mp3" length="13819751" type="audio/mpeg"/>
        <itunes:summary><![CDATA[BIG NEWS!
Doors to my monthly money mindset membership are now open!
This is the place to heal your relationship with money and create a rich life, far beyond your bank account! You'll receive access to live coaching, monthly abundance boosters, community support, breakthroughs and so much more!Click here to join me inside The Abundance Portal (and to lock in a special founding members price):
https://girlunfiltered.kartra.com/page/the-abundance-portal
 
 ]]></itunes:summary>
        <itunes:author>Helena Grace Donald</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>345</itunes:duration>
                <itunes:episode>134</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>The Divine Feminine Flow Of Money</title>
        <itunes:title>The Divine Feminine Flow Of Money</itunes:title>
        <link>https://girlunfiltered.podbean.com/e/the-divine-feminine-flow-of-money/</link>
                    <comments>https://girlunfiltered.podbean.com/e/the-divine-feminine-flow-of-money/#comments</comments>        <pubDate>Thu, 14 Sep 2023 14:02:00 -0700</pubDate>
        <guid isPermaLink="false">girlunfiltered.podbean.com/b5492007-280d-30f9-9988-b61bbe83785b</guid>
                                    <description><![CDATA[<p>So many juicy announcements in today's episode! From a branding upgrade, to new office vibes, to revelations around the frequency of money ANDDDDDDDD...my brand new mindset membership is HERE!

Doors are officially open to THE ABUNDANCE PORTAL. Are you ready for a whole new way of generating wealth? Would you love a space you can drop into for support and mindset breakthroughs? Would you love regular subconscious healing sessions?

Then join me inside The Abundance Portal and lock in the amazing founding members price: <a href='https://girlunfiltered.kartra.com/page/the-abundance-portal'>https://girlunfiltered.kartra.com/page/the-abundance-portal</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>So many juicy announcements in today's episode! From a branding upgrade, to new office vibes, to revelations around the frequency of money ANDDDDDDDD...my brand new mindset membership is HERE!<br>
<br>
Doors are officially open to THE ABUNDANCE PORTAL. Are you ready for a whole new way of generating wealth? Would you love a space you can drop into for support and mindset breakthroughs? Would you love regular subconscious healing sessions?<br>
<br>
Then join me inside The Abundance Portal and lock in the amazing founding members price: <a href='https://girlunfiltered.kartra.com/page/the-abundance-portal'>https://girlunfiltered.kartra.com/page/the-abundance-portal</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/nbkcnd/TGUP_114_The_divine_feminine_energy_of_money8tgw9.mp3" length="78569966" type="audio/mpeg"/>
        <itunes:summary><![CDATA[So many juicy announcements in today's episode! From a branding upgrade, to new office vibes, to revelations around the frequency of money ANDDDDDDDD...my brand new mindset membership is HERE!Doors are officially open to THE ABUNDANCE PORTAL. Are you ready for a whole new way of generating wealth? Would you love a space you can drop into for support and mindset breakthroughs? Would you love regular subconscious healing sessions?Then join me inside The Abundance Portal and lock in the amazing founding members price: https://girlunfiltered.kartra.com/page/the-abundance-portal]]></itunes:summary>
        <itunes:author>Helena Grace Donald</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1964</itunes:duration>
                <itunes:episode>133</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Stop Hiding Your Sparkle Magic - with Brittney Carmichael</title>
        <itunes:title>Stop Hiding Your Sparkle Magic - with Brittney Carmichael</itunes:title>
        <link>https://girlunfiltered.podbean.com/e/stop-hiding-your-sparkle-magic-with-brittney-carmichael/</link>
                    <comments>https://girlunfiltered.podbean.com/e/stop-hiding-your-sparkle-magic-with-brittney-carmichael/#comments</comments>        <pubDate>Tue, 12 Sep 2023 14:17:35 -0700</pubDate>
        <guid isPermaLink="false">girlunfiltered.podbean.com/72c8c35b-47ad-31a7-86f6-aab2c3f8bbf0</guid>
                                    <description><![CDATA[<p>Special announcement: Join me LIVE on Thursday September 14th for a very special abundance workshop. You'll walk away feeling like you instantly upgraded your abundance codes. I'll support you in releasing your hidden money blocks, while also stepping into a whole new way of attracting abundance. </p>
<p>Click here to join: <a href='https://bit.ly/the-abundant-woman-podcast'>https://bit.ly/the-abundant-woman-podcast</a></p>
<p>On today's podcast episode, I'm joined by Brittney Carmichael. She's the owner of a luxury vegan hair salon, soul and business coach, founder of <a href='https://brit.mykajabi.com/shine-school'>Shine School®</a> + <a href='https://www.brittneycarmichael.com/membership'>The Elevated Life®</a>, and she's on a mission to help you tap into the magic within yourself and reclaim your power. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Special announcement: Join me LIVE on Thursday September 14th for a very special abundance workshop. You'll walk away feeling like you instantly upgraded your abundance codes. I'll support you in releasing your hidden money blocks, while also stepping into a whole new way of attracting abundance. </p>
<p>Click here to join: <a href='https://bit.ly/the-abundant-woman-podcast'>https://bit.ly/the-abundant-woman-podcast</a></p>
<p>On today's podcast episode, I'm joined by Brittney Carmichael. She's the owner of a luxury vegan hair salon, soul and business coach, founder of <a href='https://brit.mykajabi.com/shine-school'>Shine School®</a> + <a href='https://www.brittneycarmichael.com/membership'>The Elevated Life®</a>, and she's on a mission to help you tap into the magic within yourself and reclaim your power. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/amenrs/TGUP_113_Britney_Carmichael73sx4.mp3" length="139489236" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Special announcement: Join me LIVE on Thursday September 14th for a very special abundance workshop. You'll walk away feeling like you instantly upgraded your abundance codes. I'll support you in releasing your hidden money blocks, while also stepping into a whole new way of attracting abundance. 
Click here to join: https://bit.ly/the-abundant-woman-podcast
On today's podcast episode, I'm joined by Brittney Carmichael. She's the owner of a luxury vegan hair salon, soul and business coach, founder of Shine School® + The Elevated Life®, and she's on a mission to help you tap into the magic within yourself and reclaim your power. ]]></itunes:summary>
        <itunes:author>Helena Grace Donald</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3486</itunes:duration>
                <itunes:episode>132</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>It’s not all about the money</title>
        <itunes:title>It’s not all about the money</itunes:title>
        <link>https://girlunfiltered.podbean.com/e/it-s-not-all-about-the-money/</link>
                    <comments>https://girlunfiltered.podbean.com/e/it-s-not-all-about-the-money/#comments</comments>        <pubDate>Wed, 06 Sep 2023 01:48:00 -0700</pubDate>
        <guid isPermaLink="false">girlunfiltered.podbean.com/a8e415dc-4a28-3dbe-940b-c84165e16c4f</guid>
                                    <description><![CDATA[<p>Since returning from maternity leave, my whole understanding of how women can truly generate and create wealth has totally deepened and there's a new layer to my work that I'm ready to share. </p>
<p>Join me for a powerful exclusive workshop where I invite you to meet YOUR Wildly Abundant Woman. I'll be coaching you live on how you can reclaim your magnetic powers in life and business and create a true sense of wealth (that's in alignment with YOU) far beyond your bank account.</p>
<p>Click here to register: <a href='https://bit.ly/the-abundant-woman-podcast'>https://bit.ly/the-abundant-woman-podcast</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Since returning from maternity leave, my whole understanding of how women can truly generate and create wealth has totally deepened and there's a new layer to my work that I'm ready to share. </p>
<p>Join me for a powerful exclusive workshop where I invite you to meet YOUR Wildly Abundant Woman. I'll be coaching you live on how you can reclaim your magnetic powers in life and business and create a true sense of wealth (that's in alignment with YOU) far beyond your bank account.</p>
<p>Click here to register: <a href='https://bit.ly/the-abundant-woman-podcast'>https://bit.ly/the-abundant-woman-podcast</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/5eiv2x/TGUP_112_It_s_not_all_about_the_money9p73d.mp3" length="53770966" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Since returning from maternity leave, my whole understanding of how women can truly generate and create wealth has totally deepened and there's a new layer to my work that I'm ready to share. 
Join me for a powerful exclusive workshop where I invite you to meet YOUR Wildly Abundant Woman. I'll be coaching you live on how you can reclaim your magnetic powers in life and business and create a true sense of wealth (that's in alignment with YOU) far beyond your bank account.
Click here to register: https://bit.ly/the-abundant-woman-podcast]]></itunes:summary>
        <itunes:author>Helena Grace Donald</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1344</itunes:duration>
                <itunes:episode>131</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>The power even amidst the poop - with Keri Kugler</title>
        <itunes:title>The power even amidst the poop - with Keri Kugler</itunes:title>
        <link>https://girlunfiltered.podbean.com/e/the-power-even-amidst-the-poop-with-keri-kugler/</link>
                    <comments>https://girlunfiltered.podbean.com/e/the-power-even-amidst-the-poop-with-keri-kugler/#comments</comments>        <pubDate>Wed, 30 Aug 2023 00:47:00 -0700</pubDate>
        <guid isPermaLink="false">girlunfiltered.podbean.com/99017362-06ed-3a96-af2c-80b1e157fbc1</guid>
                                    <description><![CDATA[<p>As you can probably tell by the title of today's episode, this is a raw and honest conversation about how we maintain our inner power and sense of abundance, amidst REAL LIFE! Our lives don't always look like one big perfectly curated instagram feeds - and that's *more* than ok! But how do we bring our real life, full selves to our big dreams and ambitions? Keri and I talk openly and honestly about what that looks like for us as mammas, ambitious women and heart-led leaders.</p>
<p> </p>
<p>LINKS AND RESOURCES</p>
<p>Have you downloaded my powerful abundance meditation?<a href='https://girlunfiltered.kartra.com/page/money-magnet-meditation'> Click here for instant access.</a></p>
<p>Apply for 1-1 coaching <a href='https://girlunfiltered.kartra.com/page/1-1-coaching-application'>here.</a></p>
<p> </p>
<p>TODAY'S GUEST</p>
<p>Connect with Keri on Instagram @keri_kugler_</p>
<p>Listen to my episode on Keri's podcast - <a href='https://podcasts.apple.com/us/podcast/ep-149-redefining-our-version-of-having-it-all-a/id1443941726?i=1000625251131'>The Aligned Woman Podcast</a>.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>As you can probably tell by the title of today's episode, this is a raw and honest conversation about how we maintain our inner power and sense of abundance, amidst REAL LIFE! Our lives don't always look like one big perfectly curated instagram feeds - and that's *more* than ok! But how do we bring our real life, full selves to our big dreams and ambitions? Keri and I talk openly and honestly about what that looks like for us as mammas, ambitious women and heart-led leaders.</p>
<p> </p>
<p>LINKS AND RESOURCES</p>
<p>Have you downloaded my powerful abundance meditation?<a href='https://girlunfiltered.kartra.com/page/money-magnet-meditation'> Click here for instant access.</a></p>
<p>Apply for 1-1 coaching <a href='https://girlunfiltered.kartra.com/page/1-1-coaching-application'>here.</a></p>
<p> </p>
<p>TODAY'S GUEST</p>
<p>Connect with Keri on Instagram @keri_kugler_</p>
<p>Listen to my episode on Keri's podcast - <a href='https://podcasts.apple.com/us/podcast/ep-149-redefining-our-version-of-having-it-all-a/id1443941726?i=1000625251131'>The Aligned Woman Podcast</a>.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/mw53sy/TGUP_111_Keri_Kugler67jnq.mp3" length="115352522" type="audio/mpeg"/>
        <itunes:summary><![CDATA[As you can probably tell by the title of today's episode, this is a raw and honest conversation about how we maintain our inner power and sense of abundance, amidst REAL LIFE! Our lives don't always look like one big perfectly curated instagram feeds - and that's *more* than ok! But how do we bring our real life, full selves to our big dreams and ambitions? Keri and I talk openly and honestly about what that looks like for us as mammas, ambitious women and heart-led leaders.
 
LINKS AND RESOURCES
Have you downloaded my powerful abundance meditation? Click here for instant access.
Apply for 1-1 coaching here.
 
TODAY'S GUEST
Connect with Keri on Instagram @keri_kugler_
Listen to my episode on Keri's podcast - The Aligned Woman Podcast.]]></itunes:summary>
        <itunes:author>Helena Grace Donald</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2883</itunes:duration>
                <itunes:episode>130</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>How to make your money work for you - with Falyn Satterfield</title>
        <itunes:title>How to make your money work for you - with Falyn Satterfield</itunes:title>
        <link>https://girlunfiltered.podbean.com/e/how-to-make-your-money-work-for-you-with-falyn-satterfield/</link>
                    <comments>https://girlunfiltered.podbean.com/e/how-to-make-your-money-work-for-you-with-falyn-satterfield/#comments</comments>        <pubDate>Wed, 23 Aug 2023 10:32:58 -0700</pubDate>
        <guid isPermaLink="false">girlunfiltered.podbean.com/2cf5ebca-c61a-3354-8de9-29c602aa7a49</guid>
                                    <description><![CDATA[<p>Creating a legacy and long term abundance isn't just about making money. It's about what you do with that money once it's coming in. And I'm so passionate about women having empowered conversations around this and learning what it looks like to invest and grow their money. That's why I'm joined by Falyn Satterfield. She's passionate about helping more entrepreneurs create a financial legacy, not just by making more money but by making your money work for you.</p>
<p> </p>
<p>LINKS AND RESOURCES</p>
<p>Download my free money magnet meditation: <a href='https://girlunfiltered.kartra.com/page/money-magnet-meditation'>https://girlunfiltered.kartra.com/page/money-magnet-meditation</a></p>
<p>Apply for 1-1 money mindset coaching: <a href='https://girlunfiltered.kartra.com/page/1-1-coaching-application'>https://girlunfiltered.kartra.com/page/1-1-coaching-application</a></p>
<p> </p>
<p>TODAY'S GUEST:</p>
<p><a href='https://www.instagram.com/falynsatterfield'>Falyn's Instagram</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Creating a legacy and long term abundance isn't just about making money. It's about what you do with that money once it's coming in. And I'm so passionate about women having empowered conversations around this and learning what it looks like to invest and grow their money. That's why I'm joined by Falyn Satterfield. She's passionate about helping more entrepreneurs create a financial legacy, not just by making more money but by making your money work for you.</p>
<p> </p>
<p>LINKS AND RESOURCES</p>
<p>Download my free money magnet meditation: <a href='https://girlunfiltered.kartra.com/page/money-magnet-meditation'>https://girlunfiltered.kartra.com/page/money-magnet-meditation</a></p>
<p>Apply for 1-1 money mindset coaching: <a href='https://girlunfiltered.kartra.com/page/1-1-coaching-application'>https://girlunfiltered.kartra.com/page/1-1-coaching-application</a></p>
<p> </p>
<p>TODAY'S GUEST:</p>
<p><a href='https://www.instagram.com/falynsatterfield'>Falyn's Instagram</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/sehgyp/TGUP_110_Falyn_Satterfield7sqjv.mp3" length="77201741" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Creating a legacy and long term abundance isn't just about making money. It's about what you do with that money once it's coming in. And I'm so passionate about women having empowered conversations around this and learning what it looks like to invest and grow their money. That's why I'm joined by Falyn Satterfield. She's passionate about helping more entrepreneurs create a financial legacy, not just by making more money but by making your money work for you.
 
LINKS AND RESOURCES
Download my free money magnet meditation: https://girlunfiltered.kartra.com/page/money-magnet-meditation
Apply for 1-1 money mindset coaching: https://girlunfiltered.kartra.com/page/1-1-coaching-application
 
TODAY'S GUEST:
Falyn's Instagram]]></itunes:summary>
        <itunes:author>Helena Grace Donald</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3216</itunes:duration>
                <itunes:episode>129</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>[The final day!] What does wealth actually mean? - day 21 of my 21 day abundance challenge</title>
        <itunes:title>[The final day!] What does wealth actually mean? - day 21 of my 21 day abundance challenge</itunes:title>
        <link>https://girlunfiltered.podbean.com/e/the-final-day-what-does-wealth-actually-mean-day-21-of-my-21-day-abundance-challenge/</link>
                    <comments>https://girlunfiltered.podbean.com/e/the-final-day-what-does-wealth-actually-mean-day-21-of-my-21-day-abundance-challenge/#comments</comments>        <pubDate>Mon, 21 Aug 2023 01:33:00 -0700</pubDate>
        <guid isPermaLink="false">girlunfiltered.podbean.com/d2d6f2b7-ad04-3158-b496-af528d500ec5</guid>
                                    <description><![CDATA[<p>Ready to feel high vibe and magnetic and tune back in to your inner sparkle? Then you're in the right place!</p>
<p>Have you been feeling a little stagnant or stuck? Does the path in front of you feel unclear? Maybe some feelings of lack or worry have been creeping in. Or hey, maybe you'd just love a booster so you can magnify the abundant energy around you.</p>
<p>I decided to create a 21 day abundance challenge for all of us to join in together, so that you can tap back into your inner sense of wealth and hit the energetic reset button. </p>
<p>Because when you choose to activate a feeling of abundance within you, more abundance can't help but be attracted back to you.</p>
<p>Simply tune in every day to the podcast and take action on the daily invitation I have for you.</p>
<p>START HERE &gt;&gt; (and magnify your results) <a href='https://girlunfiltered.kartra.com/page/abundance-meditations'>listen to these two powerful meditations</a> on a daily basis.</p>
<p>And don't forget to follow along with me <a href='https://www.instagram.com/girl_unfiltered'>here on Instagram</a>. DM me to let me know you're in!</p>
<p>To apply for my 1-1 coaching container, <a href='https://learnmore.girlunfiltered.com/application/'>click here</a>. It would be an honor to support you in healing your hidden money blocks on a deep subconscious level, so you can create whole new levels of abundance.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Ready to feel high vibe and magnetic and tune back in to your inner sparkle? Then you're in the right place!</p>
<p>Have you been feeling a little stagnant or stuck? Does the path in front of you feel unclear? Maybe some feelings of lack or worry have been creeping in. Or hey, maybe you'd just love a booster so you can magnify the abundant energy around you.</p>
<p>I decided to create a 21 day abundance challenge for all of us to join in together, so that you can tap back into your inner sense of wealth and hit the energetic reset button. </p>
<p>Because when you choose to activate a feeling of abundance within you, more abundance can't help but be attracted back to you.</p>
<p>Simply tune in every day to the podcast and take action on the daily invitation I have for you.</p>
<p>START HERE &gt;&gt; (and magnify your results) <a href='https://girlunfiltered.kartra.com/page/abundance-meditations'>listen to these two powerful meditations</a> on a daily basis.</p>
<p>And don't forget to follow along with me <a href='https://www.instagram.com/girl_unfiltered'>here on Instagram</a>. DM me to let me know you're in!</p>
<p>To apply for my 1-1 coaching container, <a href='https://learnmore.girlunfiltered.com/application/'>click here</a>. It would be an honor to support you in healing your hidden money blocks on a deep subconscious level, so you can create whole new levels of abundance.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/qsc8kj/Day_217krcz.mp3" length="20806253" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Ready to feel high vibe and magnetic and tune back in to your inner sparkle? Then you're in the right place!
Have you been feeling a little stagnant or stuck? Does the path in front of you feel unclear? Maybe some feelings of lack or worry have been creeping in. Or hey, maybe you'd just love a booster so you can magnify the abundant energy around you.
I decided to create a 21 day abundance challenge for all of us to join in together, so that you can tap back into your inner sense of wealth and hit the energetic reset button. 
Because when you choose to activate a feeling of abundance within you, more abundance can't help but be attracted back to you.
Simply tune in every day to the podcast and take action on the daily invitation I have for you.
START HERE &gt;&gt; (and magnify your results) listen to these two powerful meditations on a daily basis.
And don't forget to follow along with me here on Instagram. DM me to let me know you're in!
To apply for my 1-1 coaching container, click here. It would be an honor to support you in healing your hidden money blocks on a deep subconscious level, so you can create whole new levels of abundance.]]></itunes:summary>
        <itunes:author>Helena Grace Donald</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>519</itunes:duration>
                <itunes:episode>128</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Day 20 of my 21 day abundance challenge</title>
        <itunes:title>Day 20 of my 21 day abundance challenge</itunes:title>
        <link>https://girlunfiltered.podbean.com/e/day-20-of-my-21-day-abundance-challenge/</link>
                    <comments>https://girlunfiltered.podbean.com/e/day-20-of-my-21-day-abundance-challenge/#comments</comments>        <pubDate>Sun, 20 Aug 2023 15:32:54 -0700</pubDate>
        <guid isPermaLink="false">girlunfiltered.podbean.com/bbce4280-0c59-3024-a264-ae9f6d0f5acd</guid>
                                    <description><![CDATA[<p>Ready to feel high vibe and magnetic and tune back in to your inner sparkle? Then you're in the right place!</p>
<p>Have you been feeling a little stagnant or stuck? Does the path in front of you feel unclear? Maybe some feelings of lack or worry have been creeping in. Or hey, maybe you'd just love a booster so you can magnify the abundant energy around you.</p>
<p>I decided to create a 21 day abundance challenge for all of us to join in together, so that you can tap back into your inner sense of wealth and hit the energetic reset button. </p>
<p>Because when you choose to activate a feeling of abundance within you, more abundance can't help but be attracted back to you.</p>
<p>Simply tune in every day to the podcast and take action on the daily invitation I have for you.</p>
<p>START HERE &gt;&gt; (and magnify your results) <a href='https://girlunfiltered.kartra.com/page/abundance-meditations'>listen to these two powerful meditations</a> on a daily basis.</p>
<p>And don't forget to follow along with me <a href='https://www.instagram.com/girl_unfiltered'>here on Instagram</a>. DM me to let me know you're in!</p>
<p>To apply for my 1-1 coaching container, <a href='https://learnmore.girlunfiltered.com/application/'>click here</a>. It would be an honor to support you in healing your hidden money blocks on a deep subconscious level, so you can create whole new levels of abundance.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Ready to feel high vibe and magnetic and tune back in to your inner sparkle? Then you're in the right place!</p>
<p>Have you been feeling a little stagnant or stuck? Does the path in front of you feel unclear? Maybe some feelings of lack or worry have been creeping in. Or hey, maybe you'd just love a booster so you can magnify the abundant energy around you.</p>
<p>I decided to create a 21 day abundance challenge for all of us to join in together, so that you can tap back into your inner sense of wealth and hit the energetic reset button. </p>
<p>Because when you choose to activate a feeling of abundance within you, more abundance can't help but be attracted back to you.</p>
<p>Simply tune in every day to the podcast and take action on the daily invitation I have for you.</p>
<p>START HERE &gt;&gt; (and magnify your results) <a href='https://girlunfiltered.kartra.com/page/abundance-meditations'>listen to these two powerful meditations</a> on a daily basis.</p>
<p>And don't forget to follow along with me <a href='https://www.instagram.com/girl_unfiltered'>here on Instagram</a>. DM me to let me know you're in!</p>
<p>To apply for my 1-1 coaching container, <a href='https://learnmore.girlunfiltered.com/application/'>click here</a>. It would be an honor to support you in healing your hidden money blocks on a deep subconscious level, so you can create whole new levels of abundance.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/6huw2b/Day_20b4kjr.mp3" length="5588909" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Ready to feel high vibe and magnetic and tune back in to your inner sparkle? Then you're in the right place!
Have you been feeling a little stagnant or stuck? Does the path in front of you feel unclear? Maybe some feelings of lack or worry have been creeping in. Or hey, maybe you'd just love a booster so you can magnify the abundant energy around you.
I decided to create a 21 day abundance challenge for all of us to join in together, so that you can tap back into your inner sense of wealth and hit the energetic reset button. 
Because when you choose to activate a feeling of abundance within you, more abundance can't help but be attracted back to you.
Simply tune in every day to the podcast and take action on the daily invitation I have for you.
START HERE &gt;&gt; (and magnify your results) listen to these two powerful meditations on a daily basis.
And don't forget to follow along with me here on Instagram. DM me to let me know you're in!
To apply for my 1-1 coaching container, click here. It would be an honor to support you in healing your hidden money blocks on a deep subconscious level, so you can create whole new levels of abundance.]]></itunes:summary>
        <itunes:author>Helena Grace Donald</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>139</itunes:duration>
                <itunes:episode>127</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>An abundance picnic - day 19 of my 21 day abundance challenge</title>
        <itunes:title>An abundance picnic - day 19 of my 21 day abundance challenge</itunes:title>
        <link>https://girlunfiltered.podbean.com/e/an-abundance-picnic-day-19-of-my-21-day-abundance-challenge/</link>
                    <comments>https://girlunfiltered.podbean.com/e/an-abundance-picnic-day-19-of-my-21-day-abundance-challenge/#comments</comments>        <pubDate>Sat, 19 Aug 2023 03:06:00 -0700</pubDate>
        <guid isPermaLink="false">girlunfiltered.podbean.com/19b9e7a5-8c37-350b-b546-8fd528cb443b</guid>
                                    <description><![CDATA[<p>Ready to feel high vibe and magnetic and tune back in to your inner sparkle? Then you're in the right place!</p>
<p>Have you been feeling a little stagnant or stuck? Does the path in front of you feel unclear? Maybe some feelings of lack or worry have been creeping in. Or hey, maybe you'd just love a booster so you can magnify the abundant energy around you.</p>
<p>I decided to create a 21 day abundance challenge for all of us to join in together, so that you can tap back into your inner sense of wealth and hit the energetic reset button. </p>
<p>Because when you choose to activate a feeling of abundance within you, more abundance can't help but be attracted back to you.</p>
<p>Simply tune in every day to the podcast and take action on the daily invitation I have for you.</p>
<p>START HERE &gt;&gt; (and magnify your results) <a href='https://girlunfiltered.kartra.com/page/abundance-meditations'>listen to these two powerful meditations</a> on a daily basis.</p>
<p>And don't forget to follow along with me <a href='https://www.instagram.com/girl_unfiltered'>here on Instagram</a>. DM me to let me know you're in!</p>
<p>To apply for my 1-1 coaching container, <a href='https://learnmore.girlunfiltered.com/application/'>click here</a>. It would be an honor to support you in healing your hidden money blocks on a deep subconscious level, so you can create whole new levels of abundance.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Ready to feel high vibe and magnetic and tune back in to your inner sparkle? Then you're in the right place!</p>
<p>Have you been feeling a little stagnant or stuck? Does the path in front of you feel unclear? Maybe some feelings of lack or worry have been creeping in. Or hey, maybe you'd just love a booster so you can magnify the abundant energy around you.</p>
<p>I decided to create a 21 day abundance challenge for all of us to join in together, so that you can tap back into your inner sense of wealth and hit the energetic reset button. </p>
<p>Because when you choose to activate a feeling of abundance within you, more abundance can't help but be attracted back to you.</p>
<p>Simply tune in every day to the podcast and take action on the daily invitation I have for you.</p>
<p>START HERE &gt;&gt; (and magnify your results) <a href='https://girlunfiltered.kartra.com/page/abundance-meditations'>listen to these two powerful meditations</a> on a daily basis.</p>
<p>And don't forget to follow along with me <a href='https://www.instagram.com/girl_unfiltered'>here on Instagram</a>. DM me to let me know you're in!</p>
<p>To apply for my 1-1 coaching container, <a href='https://learnmore.girlunfiltered.com/application/'>click here</a>. It would be an honor to support you in healing your hidden money blocks on a deep subconscious level, so you can create whole new levels of abundance.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/pnsc9r/Day_19asoe6.mp3" length="11090789" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Ready to feel high vibe and magnetic and tune back in to your inner sparkle? Then you're in the right place!
Have you been feeling a little stagnant or stuck? Does the path in front of you feel unclear? Maybe some feelings of lack or worry have been creeping in. Or hey, maybe you'd just love a booster so you can magnify the abundant energy around you.
I decided to create a 21 day abundance challenge for all of us to join in together, so that you can tap back into your inner sense of wealth and hit the energetic reset button. 
Because when you choose to activate a feeling of abundance within you, more abundance can't help but be attracted back to you.
Simply tune in every day to the podcast and take action on the daily invitation I have for you.
START HERE &gt;&gt; (and magnify your results) listen to these two powerful meditations on a daily basis.
And don't forget to follow along with me here on Instagram. DM me to let me know you're in!
To apply for my 1-1 coaching container, click here. It would be an honor to support you in healing your hidden money blocks on a deep subconscious level, so you can create whole new levels of abundance.]]></itunes:summary>
        <itunes:author>Helena Grace Donald</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>276</itunes:duration>
                <itunes:episode>126</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>What does your future self have to say? - day 17 of my 21 day abundance challenge</title>
        <itunes:title>What does your future self have to say? - day 17 of my 21 day abundance challenge</itunes:title>
        <link>https://girlunfiltered.podbean.com/e/what-does-your-future-self-have-to-say-day-17-of-my21-day-abundance-challenge/</link>
                    <comments>https://girlunfiltered.podbean.com/e/what-does-your-future-self-have-to-say-day-17-of-my21-day-abundance-challenge/#comments</comments>        <pubDate>Thu, 17 Aug 2023 00:02:00 -0700</pubDate>
        <guid isPermaLink="false">girlunfiltered.podbean.com/36d9b75f-0ed0-3a7d-b9a7-b41b8c4458b0</guid>
                                    <description><![CDATA[<p>Ready to feel high vibe and magnetic and tune back in to your inner sparkle? Then you're in the right place!</p>
<p>Have you been feeling a little stagnant or stuck? Does the path in front of you feel unclear? Maybe some feelings of lack or worry have been creeping in. Or hey, maybe you'd just love a booster so you can magnify the abundant energy around you.</p>
<p>I decided to create a 21 day abundance challenge for all of us to join in together, so that you can tap back into your inner sense of wealth and hit the energetic reset button. </p>
<p>Because when you choose to activate a feeling of abundance within you, more abundance can't help but be attracted back to you.</p>
<p>Simply tune in every day to the podcast and take action on the daily invitation I have for you.</p>
<p>START HERE &gt;&gt; (and magnify your results) <a href='https://girlunfiltered.kartra.com/page/abundance-meditations'>listen to these two powerful meditations</a> on a daily basis.</p>
<p>And don't forget to follow along with me <a href='https://www.instagram.com/girl_unfiltered'>here on Instagram</a>. DM me to let me know you're in!</p>
<p>To apply for my 1-1 coaching container, <a href='https://learnmore.girlunfiltered.com/application/'>click here</a>. It would be an honor to support you in healing your hidden money blocks on a deep subconscious level, so you can create whole new levels of abundance.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Ready to feel high vibe and magnetic and tune back in to your inner sparkle? Then you're in the right place!</p>
<p>Have you been feeling a little stagnant or stuck? Does the path in front of you feel unclear? Maybe some feelings of lack or worry have been creeping in. Or hey, maybe you'd just love a booster so you can magnify the abundant energy around you.</p>
<p>I decided to create a 21 day abundance challenge for all of us to join in together, so that you can tap back into your inner sense of wealth and hit the energetic reset button. </p>
<p>Because when you choose to activate a feeling of abundance within you, more abundance can't help but be attracted back to you.</p>
<p>Simply tune in every day to the podcast and take action on the daily invitation I have for you.</p>
<p>START HERE &gt;&gt; (and magnify your results) <a href='https://girlunfiltered.kartra.com/page/abundance-meditations'>listen to these two powerful meditations</a> on a daily basis.</p>
<p>And don't forget to follow along with me <a href='https://www.instagram.com/girl_unfiltered'>here on Instagram</a>. DM me to let me know you're in!</p>
<p>To apply for my 1-1 coaching container, <a href='https://learnmore.girlunfiltered.com/application/'>click here</a>. It would be an honor to support you in healing your hidden money blocks on a deep subconscious level, so you can create whole new levels of abundance.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/hbvss5/Day_1776uvh.mp3" length="10031800" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Ready to feel high vibe and magnetic and tune back in to your inner sparkle? Then you're in the right place!
Have you been feeling a little stagnant or stuck? Does the path in front of you feel unclear? Maybe some feelings of lack or worry have been creeping in. Or hey, maybe you'd just love a booster so you can magnify the abundant energy around you.
I decided to create a 21 day abundance challenge for all of us to join in together, so that you can tap back into your inner sense of wealth and hit the energetic reset button. 
Because when you choose to activate a feeling of abundance within you, more abundance can't help but be attracted back to you.
Simply tune in every day to the podcast and take action on the daily invitation I have for you.
START HERE &gt;&gt; (and magnify your results) listen to these two powerful meditations on a daily basis.
And don't forget to follow along with me here on Instagram. DM me to let me know you're in!
To apply for my 1-1 coaching container, click here. It would be an honor to support you in healing your hidden money blocks on a deep subconscious level, so you can create whole new levels of abundance.]]></itunes:summary>
        <itunes:author>Helena Grace Donald</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>250</itunes:duration>
                <itunes:episode>125</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Creating the vision - day 16 of my 21 day abundance challenge</title>
        <itunes:title>Creating the vision - day 16 of my 21 day abundance challenge</itunes:title>
        <link>https://girlunfiltered.podbean.com/e/creating-the-vision-day-16-of-my21-day-abundance-challenge/</link>
                    <comments>https://girlunfiltered.podbean.com/e/creating-the-vision-day-16-of-my21-day-abundance-challenge/#comments</comments>        <pubDate>Wed, 16 Aug 2023 00:01:00 -0700</pubDate>
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                                    <description><![CDATA[<p>Ready to feel high vibe and magnetic and tune back in to your inner sparkle? Then you're in the right place!</p>
<p>Have you been feeling a little stagnant or stuck? Does the path in front of you feel unclear? Maybe some feelings of lack or worry have been creeping in. Or hey, maybe you'd just love a booster so you can magnify the abundant energy around you.</p>
<p>I decided to create a 21 day abundance challenge for all of us to join in together, so that you can tap back into your inner sense of wealth and hit the energetic reset button. </p>
<p>Because when you choose to activate a feeling of abundance within you, more abundance can't help but be attracted back to you.</p>
<p>Simply tune in every day to the podcast and take action on the daily invitation I have for you.</p>
<p>START HERE &gt;&gt; (and magnify your results) <a href='https://girlunfiltered.kartra.com/page/abundance-meditations'>listen to these two powerful meditations</a> on a daily basis.</p>
<p>And don't forget to follow along with me <a href='https://www.instagram.com/girl_unfiltered'>here on Instagram</a>. DM me to let me know you're in!</p>
<p>To apply for my 1-1 coaching container, <a href='https://learnmore.girlunfiltered.com/application/'>click here</a>. It would be an honor to support you in healing your hidden money blocks on a deep subconscious level, so you can create whole new levels of abundance.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Ready to feel high vibe and magnetic and tune back in to your inner sparkle? Then you're in the right place!</p>
<p>Have you been feeling a little stagnant or stuck? Does the path in front of you feel unclear? Maybe some feelings of lack or worry have been creeping in. Or hey, maybe you'd just love a booster so you can magnify the abundant energy around you.</p>
<p>I decided to create a 21 day abundance challenge for all of us to join in together, so that you can tap back into your inner sense of wealth and hit the energetic reset button. </p>
<p>Because when you choose to activate a feeling of abundance within you, more abundance can't help but be attracted back to you.</p>
<p>Simply tune in every day to the podcast and take action on the daily invitation I have for you.</p>
<p>START HERE &gt;&gt; (and magnify your results) <a href='https://girlunfiltered.kartra.com/page/abundance-meditations'>listen to these two powerful meditations</a> on a daily basis.</p>
<p>And don't forget to follow along with me <a href='https://www.instagram.com/girl_unfiltered'>here on Instagram</a>. DM me to let me know you're in!</p>
<p>To apply for my 1-1 coaching container, <a href='https://learnmore.girlunfiltered.com/application/'>click here</a>. It would be an honor to support you in healing your hidden money blocks on a deep subconscious level, so you can create whole new levels of abundance.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/sibck7/Day_1678st5.mp3" length="12084550" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Ready to feel high vibe and magnetic and tune back in to your inner sparkle? Then you're in the right place!
Have you been feeling a little stagnant or stuck? Does the path in front of you feel unclear? Maybe some feelings of lack or worry have been creeping in. Or hey, maybe you'd just love a booster so you can magnify the abundant energy around you.
I decided to create a 21 day abundance challenge for all of us to join in together, so that you can tap back into your inner sense of wealth and hit the energetic reset button. 
Because when you choose to activate a feeling of abundance within you, more abundance can't help but be attracted back to you.
Simply tune in every day to the podcast and take action on the daily invitation I have for you.
START HERE &gt;&gt; (and magnify your results) listen to these two powerful meditations on a daily basis.
And don't forget to follow along with me here on Instagram. DM me to let me know you're in!
To apply for my 1-1 coaching container, click here. It would be an honor to support you in healing your hidden money blocks on a deep subconscious level, so you can create whole new levels of abundance.]]></itunes:summary>
        <itunes:author>Helena Grace Donald</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>301</itunes:duration>
                <itunes:episode>124</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Share a random act of abundance - day 15 of my 21 day abundance challenge</title>
        <itunes:title>Share a random act of abundance - day 15 of my 21 day abundance challenge</itunes:title>
        <link>https://girlunfiltered.podbean.com/e/share-a-random-act-of-abundance-day-15-of-my-21-day-abundance-challenge/</link>
                    <comments>https://girlunfiltered.podbean.com/e/share-a-random-act-of-abundance-day-15-of-my-21-day-abundance-challenge/#comments</comments>        <pubDate>Tue, 15 Aug 2023 00:05:00 -0700</pubDate>
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                                    <description><![CDATA[<p>Ready to feel high vibe and magnetic and tune back in to your inner sparkle? Then you're in the right place!</p>
<p>Have you been feeling a little stagnant or stuck? Does the path in front of you feel unclear? Maybe some feelings of lack or worry have been creeping in. Or hey, maybe you'd just love a booster so you can magnify the abundant energy around you.</p>
<p>I decided to create a 21 day abundance challenge for all of us to join in together, so that you can tap back into your inner sense of wealth and hit the energetic reset button. </p>
<p>Because when you choose to activate a feeling of abundance within you, more abundance can't help but be attracted back to you.</p>
<p>Simply tune in every day to the podcast and take action on the daily invitation I have for you.</p>
<p>START HERE &gt;&gt; (and magnify your results) <a href='https://girlunfiltered.kartra.com/page/abundance-meditations'>listen to these two powerful meditations</a> on a daily basis.</p>
<p>And don't forget to follow along with me <a href='https://www.instagram.com/girl_unfiltered'>here on Instagram</a>. DM me to let me know you're in!</p>
<p>To apply for my 1-1 coaching container, <a href='https://learnmore.girlunfiltered.com/application/'>click here</a>. It would be an honor to support you in healing your hidden money blocks on a deep subconscious level, so you can create whole new levels of abundance.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Ready to feel high vibe and magnetic and tune back in to your inner sparkle? Then you're in the right place!</p>
<p>Have you been feeling a little stagnant or stuck? Does the path in front of you feel unclear? Maybe some feelings of lack or worry have been creeping in. Or hey, maybe you'd just love a booster so you can magnify the abundant energy around you.</p>
<p>I decided to create a 21 day abundance challenge for all of us to join in together, so that you can tap back into your inner sense of wealth and hit the energetic reset button. </p>
<p>Because when you choose to activate a feeling of abundance within you, more abundance can't help but be attracted back to you.</p>
<p>Simply tune in every day to the podcast and take action on the daily invitation I have for you.</p>
<p>START HERE &gt;&gt; (and magnify your results) <a href='https://girlunfiltered.kartra.com/page/abundance-meditations'>listen to these two powerful meditations</a> on a daily basis.</p>
<p>And don't forget to follow along with me <a href='https://www.instagram.com/girl_unfiltered'>here on Instagram</a>. DM me to let me know you're in!</p>
<p>To apply for my 1-1 coaching container, <a href='https://learnmore.girlunfiltered.com/application/'>click here</a>. It would be an honor to support you in healing your hidden money blocks on a deep subconscious level, so you can create whole new levels of abundance.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/4ti5ax/Day_157g0ee.mp3" length="8796994" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Ready to feel high vibe and magnetic and tune back in to your inner sparkle? Then you're in the right place!
Have you been feeling a little stagnant or stuck? Does the path in front of you feel unclear? Maybe some feelings of lack or worry have been creeping in. Or hey, maybe you'd just love a booster so you can magnify the abundant energy around you.
I decided to create a 21 day abundance challenge for all of us to join in together, so that you can tap back into your inner sense of wealth and hit the energetic reset button. 
Because when you choose to activate a feeling of abundance within you, more abundance can't help but be attracted back to you.
Simply tune in every day to the podcast and take action on the daily invitation I have for you.
START HERE &gt;&gt; (and magnify your results) listen to these two powerful meditations on a daily basis.
And don't forget to follow along with me here on Instagram. DM me to let me know you're in!
To apply for my 1-1 coaching container, click here. It would be an honor to support you in healing your hidden money blocks on a deep subconscious level, so you can create whole new levels of abundance.]]></itunes:summary>
        <itunes:author>Helena Grace Donald</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>219</itunes:duration>
                <itunes:episode>123</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Nature is rich in abundance - day 14 of my 21 day abundance challenge</title>
        <itunes:title>Nature is rich in abundance - day 14 of my 21 day abundance challenge</itunes:title>
        <link>https://girlunfiltered.podbean.com/e/nature-is-rich-in-abundance-day-14-of-my-21-day-abundance-challenge/</link>
                    <comments>https://girlunfiltered.podbean.com/e/nature-is-rich-in-abundance-day-14-of-my-21-day-abundance-challenge/#comments</comments>        <pubDate>Mon, 14 Aug 2023 10:05:41 -0700</pubDate>
        <guid isPermaLink="false">girlunfiltered.podbean.com/6e0eb873-5d5e-340e-9ed7-4bf754b6be4e</guid>
                                    <description><![CDATA[<p>Ready to feel high vibe and magnetic and tune back in to your inner sparkle? Then you're in the right place!</p>
<p>Have you been feeling a little stagnant or stuck? Does the path in front of you feel unclear? Maybe some feelings of lack or worry have been creeping in. Or hey, maybe you'd just love a booster so you can magnify the abundant energy around you.</p>
<p>I decided to create a 21 day abundance challenge for all of us to join in together, so that you can tap back into your inner sense of wealth and hit the energetic reset button. </p>
<p>Because when you choose to activate a feeling of abundance within you, more abundance can't help but be attracted back to you.</p>
<p>Simply tune in every day to the podcast and take action on the daily invitation I have for you.</p>
<p>START HERE &gt;&gt; (and magnify your results) <a href='https://girlunfiltered.kartra.com/page/abundance-meditations'>listen to these two powerful meditations</a> on a daily basis.</p>
<p>And don't forget to follow along with me <a href='https://www.instagram.com/girl_unfiltered'>here on Instagram</a>. DM me to let me know you're in!</p>
<p>To apply for my 1-1 coaching container, <a href='https://learnmore.girlunfiltered.com/application/'>click here</a>. It would be an honor to support you in healing your hidden money blocks on a deep subconscious level, so you can create whole new levels of abundance.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Ready to feel high vibe and magnetic and tune back in to your inner sparkle? Then you're in the right place!</p>
<p>Have you been feeling a little stagnant or stuck? Does the path in front of you feel unclear? Maybe some feelings of lack or worry have been creeping in. Or hey, maybe you'd just love a booster so you can magnify the abundant energy around you.</p>
<p>I decided to create a 21 day abundance challenge for all of us to join in together, so that you can tap back into your inner sense of wealth and hit the energetic reset button. </p>
<p>Because when you choose to activate a feeling of abundance within you, more abundance can't help but be attracted back to you.</p>
<p>Simply tune in every day to the podcast and take action on the daily invitation I have for you.</p>
<p>START HERE &gt;&gt; (and magnify your results) <a href='https://girlunfiltered.kartra.com/page/abundance-meditations'>listen to these two powerful meditations</a> on a daily basis.</p>
<p>And don't forget to follow along with me <a href='https://www.instagram.com/girl_unfiltered'>here on Instagram</a>. DM me to let me know you're in!</p>
<p>To apply for my 1-1 coaching container, <a href='https://learnmore.girlunfiltered.com/application/'>click here</a>. It would be an honor to support you in healing your hidden money blocks on a deep subconscious level, so you can create whole new levels of abundance.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/68rbfc/Day_14achta.mp3" length="11061430" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Ready to feel high vibe and magnetic and tune back in to your inner sparkle? Then you're in the right place!
Have you been feeling a little stagnant or stuck? Does the path in front of you feel unclear? Maybe some feelings of lack or worry have been creeping in. Or hey, maybe you'd just love a booster so you can magnify the abundant energy around you.
I decided to create a 21 day abundance challenge for all of us to join in together, so that you can tap back into your inner sense of wealth and hit the energetic reset button. 
Because when you choose to activate a feeling of abundance within you, more abundance can't help but be attracted back to you.
Simply tune in every day to the podcast and take action on the daily invitation I have for you.
START HERE &gt;&gt; (and magnify your results) listen to these two powerful meditations on a daily basis.
And don't forget to follow along with me here on Instagram. DM me to let me know you're in!
To apply for my 1-1 coaching container, click here. It would be an honor to support you in healing your hidden money blocks on a deep subconscious level, so you can create whole new levels of abundance.]]></itunes:summary>
        <itunes:author>Helena Grace Donald</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>276</itunes:duration>
                <itunes:episode>122</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>It’s time to share your value with this world - day 13 of my 21 day abundance challenge</title>
        <itunes:title>It’s time to share your value with this world - day 13 of my 21 day abundance challenge</itunes:title>
        <link>https://girlunfiltered.podbean.com/e/it-s-time-to-share-your-value-with-this-world-day-13-of-my-21-day-abundance-challenge/</link>
                    <comments>https://girlunfiltered.podbean.com/e/it-s-time-to-share-your-value-with-this-world-day-13-of-my-21-day-abundance-challenge/#comments</comments>        <pubDate>Sun, 13 Aug 2023 02:52:00 -0700</pubDate>
        <guid isPermaLink="false">girlunfiltered.podbean.com/6f4edc33-85a5-3136-842b-833a74a66b9e</guid>
                                    <description><![CDATA[<p>Ready to feel high vibe and magnetic and tune back in to your inner sparkle? Then you're in the right place!</p>
<p>Have you been feeling a little stagnant or stuck? Does the path in front of you feel unclear? Maybe some feelings of lack or worry have been creeping in. Or hey, maybe you'd just love a booster so you can magnify the abundant energy around you.</p>
<p>I decided to create a 21 day abundance challenge for all of us to join in together, so that you can tap back into your inner sense of wealth and hit the energetic reset button. </p>
<p>Because when you choose to activate a feeling of abundance within you, more abundance can't help but be attracted back to you.</p>
<p>Simply tune in every day to the podcast and take action on the daily invitation I have for you.</p>
<p>START HERE &gt;&gt; (and magnify your results) <a href='https://girlunfiltered.kartra.com/page/abundance-meditations'>listen to these two powerful meditations</a> on a daily basis.</p>
<p>And don't forget to follow along with me <a href='https://www.instagram.com/girl_unfiltered'>here on Instagram</a>. DM me to let me know you're in!</p>
<p>To apply for my 1-1 coaching container, <a href='https://learnmore.girlunfiltered.com/application/'>click here</a>. It would be an honor to support you in healing your hidden money blocks on a deep subconscious level, so you can create whole new levels of abundance.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Ready to feel high vibe and magnetic and tune back in to your inner sparkle? Then you're in the right place!</p>
<p>Have you been feeling a little stagnant or stuck? Does the path in front of you feel unclear? Maybe some feelings of lack or worry have been creeping in. Or hey, maybe you'd just love a booster so you can magnify the abundant energy around you.</p>
<p>I decided to create a 21 day abundance challenge for all of us to join in together, so that you can tap back into your inner sense of wealth and hit the energetic reset button. </p>
<p>Because when you choose to activate a feeling of abundance within you, more abundance can't help but be attracted back to you.</p>
<p>Simply tune in every day to the podcast and take action on the daily invitation I have for you.</p>
<p>START HERE &gt;&gt; (and magnify your results) <a href='https://girlunfiltered.kartra.com/page/abundance-meditations'>listen to these two powerful meditations</a> on a daily basis.</p>
<p>And don't forget to follow along with me <a href='https://www.instagram.com/girl_unfiltered'>here on Instagram</a>. DM me to let me know you're in!</p>
<p>To apply for my 1-1 coaching container, <a href='https://learnmore.girlunfiltered.com/application/'>click here</a>. It would be an honor to support you in healing your hidden money blocks on a deep subconscious level, so you can create whole new levels of abundance.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/dmwfvk/Day_138pkv9.mp3" length="12992830" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Ready to feel high vibe and magnetic and tune back in to your inner sparkle? Then you're in the right place!
Have you been feeling a little stagnant or stuck? Does the path in front of you feel unclear? Maybe some feelings of lack or worry have been creeping in. Or hey, maybe you'd just love a booster so you can magnify the abundant energy around you.
I decided to create a 21 day abundance challenge for all of us to join in together, so that you can tap back into your inner sense of wealth and hit the energetic reset button. 
Because when you choose to activate a feeling of abundance within you, more abundance can't help but be attracted back to you.
Simply tune in every day to the podcast and take action on the daily invitation I have for you.
START HERE &gt;&gt; (and magnify your results) listen to these two powerful meditations on a daily basis.
And don't forget to follow along with me here on Instagram. DM me to let me know you're in!
To apply for my 1-1 coaching container, click here. It would be an honor to support you in healing your hidden money blocks on a deep subconscious level, so you can create whole new levels of abundance.]]></itunes:summary>
        <itunes:author>Helena Grace Donald</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>324</itunes:duration>
                <itunes:episode>121</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Shake up your day - day 12 of my 21 day abundance challenge</title>
        <itunes:title>Shake up your day - day 12 of my 21 day abundance challenge</itunes:title>
        <link>https://girlunfiltered.podbean.com/e/shake-up-your-day-day-12-of-my-21-day-abundance-challenge/</link>
                    <comments>https://girlunfiltered.podbean.com/e/shake-up-your-day-day-12-of-my-21-day-abundance-challenge/#comments</comments>        <pubDate>Sat, 12 Aug 2023 00:01:00 -0700</pubDate>
        <guid isPermaLink="false">girlunfiltered.podbean.com/31aae232-4c24-37cd-b441-3f80b62e43e6</guid>
                                    <description><![CDATA[<p>Ready to feel high vibe and magnetic and tune back in to your inner sparkle? Then you're in the right place!</p>
<p>Have you been feeling a little stagnant or stuck? Does the path in front of you feel unclear? Maybe some feelings of lack or worry have been creeping in. Or hey, maybe you'd just love a booster so you can magnify the abundant energy around you.</p>
<p>I decided to create a 21 day abundance challenge for all of us to join in together, so that you can tap back into your inner sense of wealth and hit the energetic reset button. </p>
<p>Because when you choose to activate a feeling of abundance within you, more abundance can't help but be attracted back to you.</p>
<p>Simply tune in every day to the podcast and take action on the daily invitation I have for you.</p>
<p>START HERE &gt;&gt; (and magnify your results) <a href='https://girlunfiltered.kartra.com/page/abundance-meditations'>listen to these two powerful meditations</a> on a daily basis.</p>
<p>And don't forget to follow along with me <a href='https://www.instagram.com/girl_unfiltered'>here on Instagram</a>. DM me to let me know you're in!</p>
<p>To apply for my 1-1 coaching container, <a href='https://learnmore.girlunfiltered.com/application/'>click here</a>. It would be an honor to support you in healing your hidden money blocks on a deep subconscious level, so you can create whole new levels of abundance.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Ready to feel high vibe and magnetic and tune back in to your inner sparkle? Then you're in the right place!</p>
<p>Have you been feeling a little stagnant or stuck? Does the path in front of you feel unclear? Maybe some feelings of lack or worry have been creeping in. Or hey, maybe you'd just love a booster so you can magnify the abundant energy around you.</p>
<p>I decided to create a 21 day abundance challenge for all of us to join in together, so that you can tap back into your inner sense of wealth and hit the energetic reset button. </p>
<p>Because when you choose to activate a feeling of abundance within you, more abundance can't help but be attracted back to you.</p>
<p>Simply tune in every day to the podcast and take action on the daily invitation I have for you.</p>
<p>START HERE &gt;&gt; (and magnify your results) <a href='https://girlunfiltered.kartra.com/page/abundance-meditations'>listen to these two powerful meditations</a> on a daily basis.</p>
<p>And don't forget to follow along with me <a href='https://www.instagram.com/girl_unfiltered'>here on Instagram</a>. DM me to let me know you're in!</p>
<p>To apply for my 1-1 coaching container, <a href='https://learnmore.girlunfiltered.com/application/'>click here</a>. It would be an honor to support you in healing your hidden money blocks on a deep subconscious level, so you can create whole new levels of abundance.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/izzwjn/Day_12aho7w.mp3" length="3705143" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Ready to feel high vibe and magnetic and tune back in to your inner sparkle? Then you're in the right place!
Have you been feeling a little stagnant or stuck? Does the path in front of you feel unclear? Maybe some feelings of lack or worry have been creeping in. Or hey, maybe you'd just love a booster so you can magnify the abundant energy around you.
I decided to create a 21 day abundance challenge for all of us to join in together, so that you can tap back into your inner sense of wealth and hit the energetic reset button. 
Because when you choose to activate a feeling of abundance within you, more abundance can't help but be attracted back to you.
Simply tune in every day to the podcast and take action on the daily invitation I have for you.
START HERE &gt;&gt; (and magnify your results) listen to these two powerful meditations on a daily basis.
And don't forget to follow along with me here on Instagram. DM me to let me know you're in!
To apply for my 1-1 coaching container, click here. It would be an honor to support you in healing your hidden money blocks on a deep subconscious level, so you can create whole new levels of abundance.]]></itunes:summary>
        <itunes:author>Helena Grace Donald</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>153</itunes:duration>
                <itunes:episode>120</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Take money on a date - day 11 of my 21 day abundance challenge</title>
        <itunes:title>Take money on a date - day 11 of my 21 day abundance challenge</itunes:title>
        <link>https://girlunfiltered.podbean.com/e/take-money-on-a-date-day-11-of-my-21-day-abundance-challenge/</link>
                    <comments>https://girlunfiltered.podbean.com/e/take-money-on-a-date-day-11-of-my-21-day-abundance-challenge/#comments</comments>        <pubDate>Fri, 11 Aug 2023 00:02:00 -0700</pubDate>
        <guid isPermaLink="false">girlunfiltered.podbean.com/2901c3f5-3e31-35b6-b584-92d21436b3f8</guid>
                                    <description><![CDATA[<p>Ready to feel high vibe and magnetic and tune back in to your inner sparkle? Then you're in the right place!</p>
<p>Have you been feeling a little stagnant or stuck? Does the path in front of you feel unclear? Maybe some feelings of lack or worry have been creeping in. Or hey, maybe you'd just love a booster so you can magnify the abundant energy around you.</p>
<p>I decided to create a 21 day abundance challenge for all of us to join in together, so that you can tap back into your inner sense of wealth and hit the energetic reset button. </p>
<p>Because when you choose to activate a feeling of abundance within you, more abundance can't help but be attracted back to you.</p>
<p>Simply tune in every day to the podcast and take action on the daily invitation I have for you.</p>
<p>START HERE &gt;&gt; (and magnify your results) <a href='https://girlunfiltered.kartra.com/page/abundance-meditations'>listen to these two powerful meditations</a> on a daily basis.</p>
<p>And don't forget to follow along with me <a href='https://www.instagram.com/girl_unfiltered'>here on Instagram</a>. DM me to let me know you're in!</p>
<p>To apply for my 1-1 coaching container, <a href='https://learnmore.girlunfiltered.com/application/'>click here</a>. It would be an honor to support you in healing your hidden money blocks on a deep subconscious level, so you can create whole new levels of abundance.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Ready to feel high vibe and magnetic and tune back in to your inner sparkle? Then you're in the right place!</p>
<p>Have you been feeling a little stagnant or stuck? Does the path in front of you feel unclear? Maybe some feelings of lack or worry have been creeping in. Or hey, maybe you'd just love a booster so you can magnify the abundant energy around you.</p>
<p>I decided to create a 21 day abundance challenge for all of us to join in together, so that you can tap back into your inner sense of wealth and hit the energetic reset button. </p>
<p>Because when you choose to activate a feeling of abundance within you, more abundance can't help but be attracted back to you.</p>
<p>Simply tune in every day to the podcast and take action on the daily invitation I have for you.</p>
<p>START HERE &gt;&gt; (and magnify your results) <a href='https://girlunfiltered.kartra.com/page/abundance-meditations'>listen to these two powerful meditations</a> on a daily basis.</p>
<p>And don't forget to follow along with me <a href='https://www.instagram.com/girl_unfiltered'>here on Instagram</a>. DM me to let me know you're in!</p>
<p>To apply for my 1-1 coaching container, <a href='https://learnmore.girlunfiltered.com/application/'>click here</a>. It would be an honor to support you in healing your hidden money blocks on a deep subconscious level, so you can create whole new levels of abundance.</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Ready to feel high vibe and magnetic and tune back in to your inner sparkle? Then you're in the right place!
Have you been feeling a little stagnant or stuck? Does the path in front of you feel unclear? Maybe some feelings of lack or worry have been creeping in. Or hey, maybe you'd just love a booster so you can magnify the abundant energy around you.
I decided to create a 21 day abundance challenge for all of us to join in together, so that you can tap back into your inner sense of wealth and hit the energetic reset button. 
Because when you choose to activate a feeling of abundance within you, more abundance can't help but be attracted back to you.
Simply tune in every day to the podcast and take action on the daily invitation I have for you.
START HERE &gt;&gt; (and magnify your results) listen to these two powerful meditations on a daily basis.
And don't forget to follow along with me here on Instagram. DM me to let me know you're in!
To apply for my 1-1 coaching container, click here. It would be an honor to support you in healing your hidden money blocks on a deep subconscious level, so you can create whole new levels of abundance.]]></itunes:summary>
        <itunes:author>Helena Grace Donald</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>407</itunes:duration>
                <itunes:episode>119</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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        <title>Your cells will be vibrating with abundance after this - day 10 of my 21 day abundance challenge</title>
        <itunes:title>Your cells will be vibrating with abundance after this - day 10 of my 21 day abundance challenge</itunes:title>
        <link>https://girlunfiltered.podbean.com/e/your-cells-will-be-vibrating-with-abundance-after-this-day-10-of-my-21-day-abundance-challenge/</link>
                    <comments>https://girlunfiltered.podbean.com/e/your-cells-will-be-vibrating-with-abundance-after-this-day-10-of-my-21-day-abundance-challenge/#comments</comments>        <pubDate>Thu, 10 Aug 2023 00:01:00 -0700</pubDate>
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                                    <description><![CDATA[<p>Ready to feel high vibe and magnetic and tune back in to your inner sparkle? Then you're in the right place!</p>
<p>Have you been feeling a little stagnant or stuck? Does the path in front of you feel unclear? Maybe some feelings of lack or worry have been creeping in. Or hey, maybe you'd just love a booster so you can magnify the abundant energy around you.</p>
<p>I decided to create a 21 day abundance challenge for all of us to join in together, so that you can tap back into your inner sense of wealth and hit the energetic reset button. </p>
<p>Because when you choose to activate a feeling of abundance within you, more abundance can't help but be attracted back to you.</p>
<p>Simply tune in every day to the podcast and take action on the daily invitation I have for you.</p>
<p>START HERE &gt;&gt; (and magnify your results) <a href='https://girlunfiltered.kartra.com/page/abundance-meditations'>listen to these two powerful meditations</a> on a daily basis.</p>
<p>And don't forget to follow along with me <a href='https://www.instagram.com/girl_unfiltered'>here on Instagram</a>. DM me to let me know you're in!</p>
<p>To apply for my 1-1 coaching container, <a href='https://learnmore.girlunfiltered.com/application/'>click here</a>. It would be an honor to support you in healing your hidden money blocks on a deep subconscious level, so you can create whole new levels of abundance.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Ready to feel high vibe and magnetic and tune back in to your inner sparkle? Then you're in the right place!</p>
<p>Have you been feeling a little stagnant or stuck? Does the path in front of you feel unclear? Maybe some feelings of lack or worry have been creeping in. Or hey, maybe you'd just love a booster so you can magnify the abundant energy around you.</p>
<p>I decided to create a 21 day abundance challenge for all of us to join in together, so that you can tap back into your inner sense of wealth and hit the energetic reset button. </p>
<p>Because when you choose to activate a feeling of abundance within you, more abundance can't help but be attracted back to you.</p>
<p>Simply tune in every day to the podcast and take action on the daily invitation I have for you.</p>
<p>START HERE &gt;&gt; (and magnify your results) <a href='https://girlunfiltered.kartra.com/page/abundance-meditations'>listen to these two powerful meditations</a> on a daily basis.</p>
<p>And don't forget to follow along with me <a href='https://www.instagram.com/girl_unfiltered'>here on Instagram</a>. DM me to let me know you're in!</p>
<p>To apply for my 1-1 coaching container, <a href='https://learnmore.girlunfiltered.com/application/'>click here</a>. It would be an honor to support you in healing your hidden money blocks on a deep subconscious level, so you can create whole new levels of abundance.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/nure2r/Day_108suo7.mp3" length="4235991" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Ready to feel high vibe and magnetic and tune back in to your inner sparkle? Then you're in the right place!
Have you been feeling a little stagnant or stuck? Does the path in front of you feel unclear? Maybe some feelings of lack or worry have been creeping in. Or hey, maybe you'd just love a booster so you can magnify the abundant energy around you.
I decided to create a 21 day abundance challenge for all of us to join in together, so that you can tap back into your inner sense of wealth and hit the energetic reset button. 
Because when you choose to activate a feeling of abundance within you, more abundance can't help but be attracted back to you.
Simply tune in every day to the podcast and take action on the daily invitation I have for you.
START HERE &gt;&gt; (and magnify your results) listen to these two powerful meditations on a daily basis.
And don't forget to follow along with me here on Instagram. DM me to let me know you're in!
To apply for my 1-1 coaching container, click here. It would be an honor to support you in healing your hidden money blocks on a deep subconscious level, so you can create whole new levels of abundance.]]></itunes:summary>
        <itunes:author>Helena Grace Donald</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>175</itunes:duration>
                <itunes:episode>118</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Intimacy overflow - day 9 of my 21 day abundance challenge</title>
        <itunes:title>Intimacy overflow - day 9 of my 21 day abundance challenge</itunes:title>
        <link>https://girlunfiltered.podbean.com/e/intimacy-overflow-day-9-of-my-21-day-abundance-challenge/</link>
                    <comments>https://girlunfiltered.podbean.com/e/intimacy-overflow-day-9-of-my-21-day-abundance-challenge/#comments</comments>        <pubDate>Wed, 09 Aug 2023 00:13:00 -0700</pubDate>
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                                    <description><![CDATA[<p>Ready to feel high vibe and magnetic and tune back in to your inner sparkle? Then you're in the right place!</p>
<p>Have you been feeling a little stagnant or stuck? Does the path in front of you feel unclear? Maybe some feelings of lack or worry have been creeping in. Or hey, maybe you'd just love a booster so you can magnify the abundant energy around you.</p>
<p>I decided to create a 21 day abundance challenge for all of us to join in together, so that you can tap back into your inner sense of wealth and hit the energetic reset button. </p>
<p>Because when you choose to activate a feeling of abundance within you, more abundance can't help but be attracted back to you.</p>
<p>Simply tune in every day to the podcast and take action on the daily invitation I have for you.</p>
<p>START HERE &gt;&gt; (and magnify your results) <a href='https://girlunfiltered.kartra.com/page/abundance-meditations'>listen to these two powerful meditations</a> on a daily basis.</p>
<p>And don't forget to follow along with me <a href='https://www.instagram.com/girl_unfiltered'>here on Instagram</a>. DM me to let me know you're in!</p>
<p>To apply for my 1-1 coaching container, <a href='https://learnmore.girlunfiltered.com/application/'>click here</a>. It would be an honor to support you in healing your hidden money blocks on a deep subconscious level, so you can create whole new levels of abundance.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Ready to feel high vibe and magnetic and tune back in to your inner sparkle? Then you're in the right place!</p>
<p>Have you been feeling a little stagnant or stuck? Does the path in front of you feel unclear? Maybe some feelings of lack or worry have been creeping in. Or hey, maybe you'd just love a booster so you can magnify the abundant energy around you.</p>
<p>I decided to create a 21 day abundance challenge for all of us to join in together, so that you can tap back into your inner sense of wealth and hit the energetic reset button. </p>
<p>Because when you choose to activate a feeling of abundance within you, more abundance can't help but be attracted back to you.</p>
<p>Simply tune in every day to the podcast and take action on the daily invitation I have for you.</p>
<p>START HERE &gt;&gt; (and magnify your results) <a href='https://girlunfiltered.kartra.com/page/abundance-meditations'>listen to these two powerful meditations</a> on a daily basis.</p>
<p>And don't forget to follow along with me <a href='https://www.instagram.com/girl_unfiltered'>here on Instagram</a>. DM me to let me know you're in!</p>
<p>To apply for my 1-1 coaching container, <a href='https://learnmore.girlunfiltered.com/application/'>click here</a>. It would be an honor to support you in healing your hidden money blocks on a deep subconscious level, so you can create whole new levels of abundance.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/y2tva7/Day_97cajc.mp3" length="5250736" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Ready to feel high vibe and magnetic and tune back in to your inner sparkle? Then you're in the right place!
Have you been feeling a little stagnant or stuck? Does the path in front of you feel unclear? Maybe some feelings of lack or worry have been creeping in. Or hey, maybe you'd just love a booster so you can magnify the abundant energy around you.
I decided to create a 21 day abundance challenge for all of us to join in together, so that you can tap back into your inner sense of wealth and hit the energetic reset button. 
Because when you choose to activate a feeling of abundance within you, more abundance can't help but be attracted back to you.
Simply tune in every day to the podcast and take action on the daily invitation I have for you.
START HERE &gt;&gt; (and magnify your results) listen to these two powerful meditations on a daily basis.
And don't forget to follow along with me here on Instagram. DM me to let me know you're in!
To apply for my 1-1 coaching container, click here. It would be an honor to support you in healing your hidden money blocks on a deep subconscious level, so you can create whole new levels of abundance.]]></itunes:summary>
        <itunes:author>Helena Grace Donald</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>218</itunes:duration>
                <itunes:episode>117</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Grounding into gratitude - day 8 of my 21 day abundance challenge</title>
        <itunes:title>Grounding into gratitude - day 8 of my 21 day abundance challenge</itunes:title>
        <link>https://girlunfiltered.podbean.com/e/grounding-into-gratitude-day-8-of-my-21-day-abundance-challenge/</link>
                    <comments>https://girlunfiltered.podbean.com/e/grounding-into-gratitude-day-8-of-my-21-day-abundance-challenge/#comments</comments>        <pubDate>Tue, 08 Aug 2023 00:02:00 -0700</pubDate>
        <guid isPermaLink="false">girlunfiltered.podbean.com/d8caabcd-10c4-37e3-8daf-7bc16fef1d5c</guid>
                                    <description><![CDATA[<p>Ready to feel high vibe and magnetic and tune back in to your inner sparkle? Then you're in the right place!</p>
<p>Have you been feeling a little stagnant or stuck? Does the path in front of you feel unclear? Maybe some feelings of lack or worry have been creeping in. Or hey, maybe you'd just love a booster so you can magnify the abundant energy around you.</p>
<p>I decided to create a 21 day abundance challenge for all of us to join in together, so that you can tap back into your inner sense of wealth and hit the energetic reset button. </p>
<p>Because when you choose to activate a feeling of abundance within you, more abundance can't help but be attracted back to you.</p>
<p>Simply tune in every day to the podcast and take action on the daily invitation I have for you.</p>
<p>START HERE &gt;&gt; (and magnify your results) <a href='https://girlunfiltered.kartra.com/page/abundance-meditations'>listen to these two powerful meditations</a> on a daily basis.</p>
<p>And don't forget to follow along with me <a href='https://www.instagram.com/girl_unfiltered'>here on Instagram</a>. DM me to let me know you're in!</p>
<p>To apply for my 1-1 coaching container, <a href='https://learnmore.girlunfiltered.com/application/'>click here</a>. It would be an honor to support you in healing your hidden money blocks on a deep subconscious level, so you can create whole new levels of abundance.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Ready to feel high vibe and magnetic and tune back in to your inner sparkle? Then you're in the right place!</p>
<p>Have you been feeling a little stagnant or stuck? Does the path in front of you feel unclear? Maybe some feelings of lack or worry have been creeping in. Or hey, maybe you'd just love a booster so you can magnify the abundant energy around you.</p>
<p>I decided to create a 21 day abundance challenge for all of us to join in together, so that you can tap back into your inner sense of wealth and hit the energetic reset button. </p>
<p>Because when you choose to activate a feeling of abundance within you, more abundance can't help but be attracted back to you.</p>
<p>Simply tune in every day to the podcast and take action on the daily invitation I have for you.</p>
<p>START HERE &gt;&gt; (and magnify your results) <a href='https://girlunfiltered.kartra.com/page/abundance-meditations'>listen to these two powerful meditations</a> on a daily basis.</p>
<p>And don't forget to follow along with me <a href='https://www.instagram.com/girl_unfiltered'>here on Instagram</a>. DM me to let me know you're in!</p>
<p>To apply for my 1-1 coaching container, <a href='https://learnmore.girlunfiltered.com/application/'>click here</a>. It would be an honor to support you in healing your hidden money blocks on a deep subconscious level, so you can create whole new levels of abundance.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/6fj6rg/Day_86jwbs.mp3" length="8549052" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Ready to feel high vibe and magnetic and tune back in to your inner sparkle? Then you're in the right place!
Have you been feeling a little stagnant or stuck? Does the path in front of you feel unclear? Maybe some feelings of lack or worry have been creeping in. Or hey, maybe you'd just love a booster so you can magnify the abundant energy around you.
I decided to create a 21 day abundance challenge for all of us to join in together, so that you can tap back into your inner sense of wealth and hit the energetic reset button. 
Because when you choose to activate a feeling of abundance within you, more abundance can't help but be attracted back to you.
Simply tune in every day to the podcast and take action on the daily invitation I have for you.
START HERE &gt;&gt; (and magnify your results) listen to these two powerful meditations on a daily basis.
And don't forget to follow along with me here on Instagram. DM me to let me know you're in!
To apply for my 1-1 coaching container, click here. It would be an honor to support you in healing your hidden money blocks on a deep subconscious level, so you can create whole new levels of abundance.]]></itunes:summary>
        <itunes:author>Helena Grace Donald</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>355</itunes:duration>
                <itunes:episode>116</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Dressing the abundant Goddess within - day 7 of my 21 day abundance challenge</title>
        <itunes:title>Dressing the abundant Goddess within - day 7 of my 21 day abundance challenge</itunes:title>
        <link>https://girlunfiltered.podbean.com/e/dressing-the-abundant-goddess-within-day-7-of-my-21-day-abundance-challenge/</link>
                    <comments>https://girlunfiltered.podbean.com/e/dressing-the-abundant-goddess-within-day-7-of-my-21-day-abundance-challenge/#comments</comments>        <pubDate>Mon, 07 Aug 2023 00:36:00 -0700</pubDate>
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                                    <description><![CDATA[<p>Ready to feel high vibe and magnetic and tune back in to your inner sparkle? Then you're in the right place!</p>
<p>Have you been feeling a little stagnant or stuck? Does the path in front of you feel unclear? Maybe some feelings of lack or worry have been creeping in. Or hey, maybe you'd just love a booster so you can magnify the abundant energy around you.</p>
<p>I decided to create a 21 day abundance challenge for all of us to join in together, so that you can tap back into your inner sense of wealth and hit the energetic reset button. </p>
<p>Because when you choose to activate a feeling of abundance within you, more abundance can't help but be attracted back to you.</p>
<p>Simply tune in every day to the podcast and take action on the daily invitation I have for you.</p>
<p>START HERE &gt;&gt; (and magnify your results) <a href='https://girlunfiltered.kartra.com/page/abundance-meditations'>listen to these two powerful meditations</a> on a daily basis.</p>
<p>And don't forget to follow along with me <a href='https://www.instagram.com/girl_unfiltered'>here on Instagram</a>. DM me to let me know you're in!</p>
<p>To apply for my 1-1 coaching container, <a href='https://learnmore.girlunfiltered.com/application/'>click here</a>. It would be an honor to support you in healing your hidden money blocks on a deep subconscious level, so you can create whole new levels of abundance.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Ready to feel high vibe and magnetic and tune back in to your inner sparkle? Then you're in the right place!</p>
<p>Have you been feeling a little stagnant or stuck? Does the path in front of you feel unclear? Maybe some feelings of lack or worry have been creeping in. Or hey, maybe you'd just love a booster so you can magnify the abundant energy around you.</p>
<p>I decided to create a 21 day abundance challenge for all of us to join in together, so that you can tap back into your inner sense of wealth and hit the energetic reset button. </p>
<p>Because when you choose to activate a feeling of abundance within you, more abundance can't help but be attracted back to you.</p>
<p>Simply tune in every day to the podcast and take action on the daily invitation I have for you.</p>
<p>START HERE &gt;&gt; (and magnify your results) <a href='https://girlunfiltered.kartra.com/page/abundance-meditations'>listen to these two powerful meditations</a> on a daily basis.</p>
<p>And don't forget to follow along with me <a href='https://www.instagram.com/girl_unfiltered'>here on Instagram</a>. DM me to let me know you're in!</p>
<p>To apply for my 1-1 coaching container, <a href='https://learnmore.girlunfiltered.com/application/'>click here</a>. It would be an honor to support you in healing your hidden money blocks on a deep subconscious level, so you can create whole new levels of abundance.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/d3s2rf/Day_79insh.mp3" length="5503148" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Ready to feel high vibe and magnetic and tune back in to your inner sparkle? Then you're in the right place!
Have you been feeling a little stagnant or stuck? Does the path in front of you feel unclear? Maybe some feelings of lack or worry have been creeping in. Or hey, maybe you'd just love a booster so you can magnify the abundant energy around you.
I decided to create a 21 day abundance challenge for all of us to join in together, so that you can tap back into your inner sense of wealth and hit the energetic reset button. 
Because when you choose to activate a feeling of abundance within you, more abundance can't help but be attracted back to you.
Simply tune in every day to the podcast and take action on the daily invitation I have for you.
START HERE &gt;&gt; (and magnify your results) listen to these two powerful meditations on a daily basis.
And don't forget to follow along with me here on Instagram. DM me to let me know you're in!
To apply for my 1-1 coaching container, click here. It would be an honor to support you in healing your hidden money blocks on a deep subconscious level, so you can create whole new levels of abundance.]]></itunes:summary>
        <itunes:author>Helena Grace Donald</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>228</itunes:duration>
                <itunes:episode>114</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Dance like nobody’s watching you - day 6 of my 21 day abundance challenge</title>
        <itunes:title>Dance like nobody’s watching you - day 6 of my 21 day abundance challenge</itunes:title>
        <link>https://girlunfiltered.podbean.com/e/dance-like-nobody-s-watching-you-day-6-of-my-21-day-abundance-challenge/</link>
                    <comments>https://girlunfiltered.podbean.com/e/dance-like-nobody-s-watching-you-day-6-of-my-21-day-abundance-challenge/#comments</comments>        <pubDate>Sun, 06 Aug 2023 00:04:00 -0700</pubDate>
        <guid isPermaLink="false">girlunfiltered.podbean.com/890446c4-9980-3265-a1a4-c7466b4bba35</guid>
                                    <description><![CDATA[<p>Ready to feel high vibe and magnetic and tune back in to your inner sparkle? Then you're in the right place!</p>
<p>Have you been feeling a little stagnant or stuck? Does the path in front of you feel unclear? Maybe some feelings of lack or worry have been creeping in. Or hey, maybe you'd just love a booster so you can magnify the abundant energy around you.</p>
<p>I decided to create a 21 day abundance challenge for all of us to join in together, so that you can tap back into your inner sense of wealth and hit the energetic reset button. </p>
<p>Because when you choose to activate a feeling of abundance within you, more abundance can't help but be attracted back to you.</p>
<p>Simply tune in every day to the podcast and take action on the daily invitation I have for you.</p>
<p>START HERE &gt;&gt; (and magnify your results) <a href='https://girlunfiltered.kartra.com/page/abundance-meditations'>listen to these two powerful meditations</a> on a daily basis.</p>
<p>And don't forget to follow along with me <a href='https://www.instagram.com/girl_unfiltered'>here on Instagram</a>. DM me to let me know you're in!</p>
<p>To apply for my 1-1 coaching container, <a href='https://learnmore.girlunfiltered.com/application/'>click here</a>. It would be an honor to support you in healing your hidden money blocks on a deep subconscious level, so you can create whole new levels of abundance.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Ready to feel high vibe and magnetic and tune back in to your inner sparkle? Then you're in the right place!</p>
<p>Have you been feeling a little stagnant or stuck? Does the path in front of you feel unclear? Maybe some feelings of lack or worry have been creeping in. Or hey, maybe you'd just love a booster so you can magnify the abundant energy around you.</p>
<p>I decided to create a 21 day abundance challenge for all of us to join in together, so that you can tap back into your inner sense of wealth and hit the energetic reset button. </p>
<p>Because when you choose to activate a feeling of abundance within you, more abundance can't help but be attracted back to you.</p>
<p>Simply tune in every day to the podcast and take action on the daily invitation I have for you.</p>
<p>START HERE &gt;&gt; (and magnify your results) <a href='https://girlunfiltered.kartra.com/page/abundance-meditations'>listen to these two powerful meditations</a> on a daily basis.</p>
<p>And don't forget to follow along with me <a href='https://www.instagram.com/girl_unfiltered'>here on Instagram</a>. DM me to let me know you're in!</p>
<p>To apply for my 1-1 coaching container, <a href='https://learnmore.girlunfiltered.com/application/'>click here</a>. It would be an honor to support you in healing your hidden money blocks on a deep subconscious level, so you can create whole new levels of abundance.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/3yyksp/Day_6badmg.mp3" length="6045882" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Ready to feel high vibe and magnetic and tune back in to your inner sparkle? Then you're in the right place!
Have you been feeling a little stagnant or stuck? Does the path in front of you feel unclear? Maybe some feelings of lack or worry have been creeping in. Or hey, maybe you'd just love a booster so you can magnify the abundant energy around you.
I decided to create a 21 day abundance challenge for all of us to join in together, so that you can tap back into your inner sense of wealth and hit the energetic reset button. 
Because when you choose to activate a feeling of abundance within you, more abundance can't help but be attracted back to you.
Simply tune in every day to the podcast and take action on the daily invitation I have for you.
START HERE &gt;&gt; (and magnify your results) listen to these two powerful meditations on a daily basis.
And don't forget to follow along with me here on Instagram. DM me to let me know you're in!
To apply for my 1-1 coaching container, click here. It would be an honor to support you in healing your hidden money blocks on a deep subconscious level, so you can create whole new levels of abundance.]]></itunes:summary>
        <itunes:author>Helena Grace Donald</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>251</itunes:duration>
                <itunes:episode>113</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Step into your most abundant day - day 5 of my 21 day abundance challenge</title>
        <itunes:title>Step into your most abundant day - day 5 of my 21 day abundance challenge</itunes:title>
        <link>https://girlunfiltered.podbean.com/e/step-into-your-most-abundant-day-day-5-of-my-21-day-abundance-challenge/</link>
                    <comments>https://girlunfiltered.podbean.com/e/step-into-your-most-abundant-day-day-5-of-my-21-day-abundance-challenge/#comments</comments>        <pubDate>Sat, 05 Aug 2023 00:05:00 -0700</pubDate>
        <guid isPermaLink="false">girlunfiltered.podbean.com/81d41cd1-d94a-36d3-bd4a-be7cdea377b4</guid>
                                    <description><![CDATA[<p>Ready to feel high vibe and magnetic and tune back in to your inner sparkle? Then you're in the right place!</p>
<p>Have you been feeling a little stagnant or stuck? Does the path in front of you feel unclear? Maybe some feelings of lack or worry have been creeping in. Or hey, maybe you'd just love a booster so you can magnify the abundant energy around you.</p>
<p>I decided to create a 21 day abundance challenge for all of us to join in together, so that you can tap back into your inner sense of wealth and hit the energetic reset button. </p>
<p>Simply tune in every day to the podcast and take action on the daily invitation I have for you.</p>
<p>START HERE &gt;&gt; (and magnify your results) <a href='https://girlunfiltered.kartra.com/page/abundance-meditations'>listen to these two powerful meditations</a> on a daily basis.</p>
<p>And don't forget to follow along with me <a href='https://www.instagram.com/girl_unfiltered'>here on Instagram</a>. DM me to let me know you're in!</p>
<p>To apply for my 1-1 coaching container, <a href='https://learnmore.girlunfiltered.com/application/'>click here</a>. It would be an honor to support you in healing your hidden money blocks on a deep subconscious level, so you can create whole new levels of abundance.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Ready to feel high vibe and magnetic and tune back in to your inner sparkle? Then you're in the right place!</p>
<p>Have you been feeling a little stagnant or stuck? Does the path in front of you feel unclear? Maybe some feelings of lack or worry have been creeping in. Or hey, maybe you'd just love a booster so you can magnify the abundant energy around you.</p>
<p>I decided to create a 21 day abundance challenge for all of us to join in together, so that you can tap back into your inner sense of wealth and hit the energetic reset button. </p>
<p>Simply tune in every day to the podcast and take action on the daily invitation I have for you.</p>
<p>START HERE &gt;&gt; (and magnify your results) <a href='https://girlunfiltered.kartra.com/page/abundance-meditations'>listen to these two powerful meditations</a> on a daily basis.</p>
<p>And don't forget to follow along with me <a href='https://www.instagram.com/girl_unfiltered'>here on Instagram</a>. DM me to let me know you're in!</p>
<p>To apply for my 1-1 coaching container, <a href='https://learnmore.girlunfiltered.com/application/'>click here</a>. It would be an honor to support you in healing your hidden money blocks on a deep subconscious level, so you can create whole new levels of abundance.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/76nkey/Day_57vrug.mp3" length="4573818" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Ready to feel high vibe and magnetic and tune back in to your inner sparkle? Then you're in the right place!
Have you been feeling a little stagnant or stuck? Does the path in front of you feel unclear? Maybe some feelings of lack or worry have been creeping in. Or hey, maybe you'd just love a booster so you can magnify the abundant energy around you.
I decided to create a 21 day abundance challenge for all of us to join in together, so that you can tap back into your inner sense of wealth and hit the energetic reset button. 
Simply tune in every day to the podcast and take action on the daily invitation I have for you.
START HERE &gt;&gt; (and magnify your results) listen to these two powerful meditations on a daily basis.
And don't forget to follow along with me here on Instagram. DM me to let me know you're in!
To apply for my 1-1 coaching container, click here. It would be an honor to support you in healing your hidden money blocks on a deep subconscious level, so you can create whole new levels of abundance.]]></itunes:summary>
        <itunes:author>Helena Grace Donald</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>190</itunes:duration>
                <itunes:episode>112</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Create a welcoming space for your money - day 4 of my 21 day abundance challenge</title>
        <itunes:title>Create a welcoming space for your money - day 4 of my 21 day abundance challenge</itunes:title>
        <link>https://girlunfiltered.podbean.com/e/create-a-welcoming-space-for-your-money-day-4-of-my-21-day-abundance-challenge/</link>
                    <comments>https://girlunfiltered.podbean.com/e/create-a-welcoming-space-for-your-money-day-4-of-my-21-day-abundance-challenge/#comments</comments>        <pubDate>Fri, 04 Aug 2023 00:04:00 -0700</pubDate>
        <guid isPermaLink="false">girlunfiltered.podbean.com/cbde8e9d-4602-3253-ab37-7ac213359cc5</guid>
                                    <description><![CDATA[<p>Ready to feel high vibe and magnetic and tune back in to your inner sparkle? Then you're in the right place!</p>
<p>Have you been feeling a little stagnant or stuck? Does the path in front of you feel unclear? Maybe some feelings of lack or worry have been creeping in. Or hey, maybe you'd just love a booster so you can magnify the abundant energy around you.</p>
<p>I decided to create a 21 day abundance challenge for all of us to join in together, so that you can tap back into your inner sense of wealth and hit the energetic reset button. </p>
<p>Simply tune in every day to the podcast and take action on the daily invitation I have for you.</p>
<p>START HERE &gt;&gt; (and magnify your results) <a href='https://girlunfiltered.kartra.com/page/abundance-meditations'>listen to these two powerful meditations</a> on a daily basis.</p>
<p>And don't forget to follow along with me <a href='https://www.instagram.com/girl_unfiltered'>here on Instagram</a>. DM me to let me know you're in!</p>
<p>To apply for my 1-1 coaching container, <a href='https://learnmore.girlunfiltered.com/application/'>click here</a>. It would be an honor to support you in healing your hidden money blocks on a deep subconscious level, so you can create whole new levels of abundance.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Ready to feel high vibe and magnetic and tune back in to your inner sparkle? Then you're in the right place!</p>
<p>Have you been feeling a little stagnant or stuck? Does the path in front of you feel unclear? Maybe some feelings of lack or worry have been creeping in. Or hey, maybe you'd just love a booster so you can magnify the abundant energy around you.</p>
<p>I decided to create a 21 day abundance challenge for all of us to join in together, so that you can tap back into your inner sense of wealth and hit the energetic reset button. </p>
<p>Simply tune in every day to the podcast and take action on the daily invitation I have for you.</p>
<p>START HERE &gt;&gt; (and magnify your results) <a href='https://girlunfiltered.kartra.com/page/abundance-meditations'>listen to these two powerful meditations</a> on a daily basis.</p>
<p>And don't forget to follow along with me <a href='https://www.instagram.com/girl_unfiltered'>here on Instagram</a>. DM me to let me know you're in!</p>
<p>To apply for my 1-1 coaching container, <a href='https://learnmore.girlunfiltered.com/application/'>click here</a>. It would be an honor to support you in healing your hidden money blocks on a deep subconscious level, so you can create whole new levels of abundance.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/cfcf3n/Day_495gdr.mp3" length="9586814" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Ready to feel high vibe and magnetic and tune back in to your inner sparkle? Then you're in the right place!
Have you been feeling a little stagnant or stuck? Does the path in front of you feel unclear? Maybe some feelings of lack or worry have been creeping in. Or hey, maybe you'd just love a booster so you can magnify the abundant energy around you.
I decided to create a 21 day abundance challenge for all of us to join in together, so that you can tap back into your inner sense of wealth and hit the energetic reset button. 
Simply tune in every day to the podcast and take action on the daily invitation I have for you.
START HERE &gt;&gt; (and magnify your results) listen to these two powerful meditations on a daily basis.
And don't forget to follow along with me here on Instagram. DM me to let me know you're in!
To apply for my 1-1 coaching container, click here. It would be an honor to support you in healing your hidden money blocks on a deep subconscious level, so you can create whole new levels of abundance.]]></itunes:summary>
        <itunes:author>Helena Grace Donald</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>399</itunes:duration>
                <itunes:episode>111</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Day 3 of my 21 day abundance challenge</title>
        <itunes:title>Day 3 of my 21 day abundance challenge</itunes:title>
        <link>https://girlunfiltered.podbean.com/e/day-3-of-my-21-day-abundance-challenge/</link>
                    <comments>https://girlunfiltered.podbean.com/e/day-3-of-my-21-day-abundance-challenge/#comments</comments>        <pubDate>Thu, 03 Aug 2023 00:12:00 -0700</pubDate>
        <guid isPermaLink="false">girlunfiltered.podbean.com/76d97ebb-91fe-38b2-8729-3edc83bf51e1</guid>
                                    <description><![CDATA[<p>Ready to feel high vibe and magnetic and tune back in to your inner sparkle? Then you're in the right place!</p>
<p>Have you been feeling a little stagnant or stuck? Does the path in front of you feel unclear? Maybe some feelings of lack or worry have been creeping in. Or hey, maybe you'd just love a booster so you can magnify the abundant energy around you.</p>
<p>I decided to create a 21 day abundance challenge for all of us to join in together, so that you can tap back into your inner sense of wealth and hit the energetic reset button. </p>
<p>Simply tune in every day to the podcast and take action on the daily invitation I have for you.</p>
<p>To get started (and magnify your results) <a href='https://girlunfiltered.kartra.com/page/abundance-meditations'>listen to these two powerful meditations</a> on a daily basis.</p>
<p>And don't forget to follow along with me <a href='https://www.instagram.com/girl_unfiltered'>here on Instagram</a>. DM me to let me know you're in!</p>
<p>To apply for my 1-1 coaching container, <a href='https://learnmore.girlunfiltered.com/application/'>click here</a>. It would be an honor to support you in healing your hidden money blocks on a deep subconscious level, so you can create whole new levels of abundance.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Ready to feel high vibe and magnetic and tune back in to your inner sparkle? Then you're in the right place!</p>
<p>Have you been feeling a little stagnant or stuck? Does the path in front of you feel unclear? Maybe some feelings of lack or worry have been creeping in. Or hey, maybe you'd just love a booster so you can magnify the abundant energy around you.</p>
<p>I decided to create a 21 day abundance challenge for all of us to join in together, so that you can tap back into your inner sense of wealth and hit the energetic reset button. </p>
<p>Simply tune in every day to the podcast and take action on the daily invitation I have for you.</p>
<p>To get started (and magnify your results) <a href='https://girlunfiltered.kartra.com/page/abundance-meditations'>listen to these two powerful meditations</a> on a daily basis.</p>
<p>And don't forget to follow along with me <a href='https://www.instagram.com/girl_unfiltered'>here on Instagram</a>. DM me to let me know you're in!</p>
<p>To apply for my 1-1 coaching container, <a href='https://learnmore.girlunfiltered.com/application/'>click here</a>. It would be an honor to support you in healing your hidden money blocks on a deep subconscious level, so you can create whole new levels of abundance.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ym2qsn/Day_388qjc.mp3" length="8994696" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Ready to feel high vibe and magnetic and tune back in to your inner sparkle? Then you're in the right place!
Have you been feeling a little stagnant or stuck? Does the path in front of you feel unclear? Maybe some feelings of lack or worry have been creeping in. Or hey, maybe you'd just love a booster so you can magnify the abundant energy around you.
I decided to create a 21 day abundance challenge for all of us to join in together, so that you can tap back into your inner sense of wealth and hit the energetic reset button. 
Simply tune in every day to the podcast and take action on the daily invitation I have for you.
To get started (and magnify your results) listen to these two powerful meditations on a daily basis.
And don't forget to follow along with me here on Instagram. DM me to let me know you're in!
To apply for my 1-1 coaching container, click here. It would be an honor to support you in healing your hidden money blocks on a deep subconscious level, so you can create whole new levels of abundance.]]></itunes:summary>
        <itunes:author>Helena Grace Donald</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>374</itunes:duration>
                <itunes:episode>110</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Day 2 of my 21 day abundance challenge</title>
        <itunes:title>Day 2 of my 21 day abundance challenge</itunes:title>
        <link>https://girlunfiltered.podbean.com/e/day-2-of-my-21-day-abundance-challenge/</link>
                    <comments>https://girlunfiltered.podbean.com/e/day-2-of-my-21-day-abundance-challenge/#comments</comments>        <pubDate>Wed, 02 Aug 2023 00:08:00 -0700</pubDate>
        <guid isPermaLink="false">girlunfiltered.podbean.com/9f32b810-cc5c-3f47-bebe-4ce48d91c985</guid>
                                    <description><![CDATA[<p>Ready to feel high vibe and magnetic and tune back in to your inner sparkle? Then you're in the right place!</p>
<p>Have you been feeling a little stagnant or stuck? Does the path in front of you feel unclear? Maybe some feelings of lack or worry have been creeping in. Or hey, maybe you'd just love a booster so you can magnify the abundant energy around you.</p>
<p>I decided to create a 21 day abundance challenge for all of us to join in together, so that you can tap back into your inner sense of wealth and hit the energetic reset button. </p>
<p>Simply tune in every day to the podcast and take action on the daily invitation I have for you.</p>
<p>To get started (and magnify your results) <a href='https://girlunfiltered.kartra.com/page/abundance-meditations'>listen to these two powerful meditations</a> on a daily basis.</p>
<p>And don't forget to follow along with me <a href='https://www.instagram.com/girl_unfiltered'>here on Instagram</a>. DM me to let me know you're in!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Ready to feel high vibe and magnetic and tune back in to your inner sparkle? Then you're in the right place!</p>
<p>Have you been feeling a little stagnant or stuck? Does the path in front of you feel unclear? Maybe some feelings of lack or worry have been creeping in. Or hey, maybe you'd just love a booster so you can magnify the abundant energy around you.</p>
<p>I decided to create a 21 day abundance challenge for all of us to join in together, so that you can tap back into your inner sense of wealth and hit the energetic reset button. </p>
<p>Simply tune in every day to the podcast and take action on the daily invitation I have for you.</p>
<p>To get started (and magnify your results) <a href='https://girlunfiltered.kartra.com/page/abundance-meditations'>listen to these two powerful meditations</a> on a daily basis.</p>
<p>And don't forget to follow along with me <a href='https://www.instagram.com/girl_unfiltered'>here on Instagram</a>. DM me to let me know you're in!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/qcp8cd/Day_2736c9.mp3" length="9265126" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Ready to feel high vibe and magnetic and tune back in to your inner sparkle? Then you're in the right place!
Have you been feeling a little stagnant or stuck? Does the path in front of you feel unclear? Maybe some feelings of lack or worry have been creeping in. Or hey, maybe you'd just love a booster so you can magnify the abundant energy around you.
I decided to create a 21 day abundance challenge for all of us to join in together, so that you can tap back into your inner sense of wealth and hit the energetic reset button. 
Simply tune in every day to the podcast and take action on the daily invitation I have for you.
To get started (and magnify your results) listen to these two powerful meditations on a daily basis.
And don't forget to follow along with me here on Instagram. DM me to let me know you're in!]]></itunes:summary>
        <itunes:author>Helena Grace Donald</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>385</itunes:duration>
                <itunes:episode>109</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Day 1 of my 21 day abundance challenge - who’s joining me?</title>
        <itunes:title>Day 1 of my 21 day abundance challenge - who’s joining me?</itunes:title>
        <link>https://girlunfiltered.podbean.com/e/day-1-of-my-21-day-abundance-challenge-who-s-joining-me/</link>
                    <comments>https://girlunfiltered.podbean.com/e/day-1-of-my-21-day-abundance-challenge-who-s-joining-me/#comments</comments>        <pubDate>Tue, 01 Aug 2023 00:30:00 -0700</pubDate>
        <guid isPermaLink="false">girlunfiltered.podbean.com/1e513e4d-4dfc-38e5-9fa8-303d6accd617</guid>
                                    <description><![CDATA[<p>Have you been feeling a little stagnant or stuck? Does the path in front of you feel unclear? Maybe some feelings of lack or worry have been creeping in. Or hey, maybe you'd just love a booster so you can magnify the abundant energy around you.</p>
<p>I decided to create a 21 day abundance challenge for all of us to join in together, so that you can tap back into your inner sense of wealth and hit the energetic reset button. </p>
<p>Simply tune in every day to the podcast and take action on the daily invitation I have for you.</p>
<p>To get started (and magnify your results) <a href='https://girlunfiltered.kartra.com/page/abundance-meditations'>listen to these two powerful meditations</a> on a daily basis.</p>
<p>And don't forget to follow along with me <a href='https://www.instagram.com/girl_unfiltered'>here on Instagram</a>. DM me to let me know you're in!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Have you been feeling a little stagnant or stuck? Does the path in front of you feel unclear? Maybe some feelings of lack or worry have been creeping in. Or hey, maybe you'd just love a booster so you can magnify the abundant energy around you.</p>
<p>I decided to create a 21 day abundance challenge for all of us to join in together, so that you can tap back into your inner sense of wealth and hit the energetic reset button. </p>
<p>Simply tune in every day to the podcast and take action on the daily invitation I have for you.</p>
<p>To get started (and magnify your results) <a href='https://girlunfiltered.kartra.com/page/abundance-meditations'>listen to these two powerful meditations</a> on a daily basis.</p>
<p>And don't forget to follow along with me <a href='https://www.instagram.com/girl_unfiltered'>here on Instagram</a>. DM me to let me know you're in!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/gy7zqn/Day_19tz16.mp3" length="13290339" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Have you been feeling a little stagnant or stuck? Does the path in front of you feel unclear? Maybe some feelings of lack or worry have been creeping in. Or hey, maybe you'd just love a booster so you can magnify the abundant energy around you.
I decided to create a 21 day abundance challenge for all of us to join in together, so that you can tap back into your inner sense of wealth and hit the energetic reset button. 
Simply tune in every day to the podcast and take action on the daily invitation I have for you.
To get started (and magnify your results) listen to these two powerful meditations on a daily basis.
And don't forget to follow along with me here on Instagram. DM me to let me know you're in!]]></itunes:summary>
        <itunes:author>Helena Grace Donald</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>553</itunes:duration>
                <itunes:episode>108</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>How To Confidently Sell Your High Ticket Offer</title>
        <itunes:title>How To Confidently Sell Your High Ticket Offer</itunes:title>
        <link>https://girlunfiltered.podbean.com/e/how-to-confidently-sell-your-high-ticket-offer/</link>
                    <comments>https://girlunfiltered.podbean.com/e/how-to-confidently-sell-your-high-ticket-offer/#comments</comments>        <pubDate>Tue, 18 Jul 2023 09:35:12 -0700</pubDate>
        <guid isPermaLink="false">girlunfiltered.podbean.com/35bbcd60-fce2-3dec-9117-ffbc7c1c17cd</guid>
                                    <description><![CDATA[<p>You might want a notepad and pen for today's episode! Because I'm sharing some big tips and shifts for you to confidently sell out your high ticket offers, from a place of alignment and authenticity! </p>
<p>On Tuesday 25th July, I'll be hosting a very special one time FREE masterclass on the KEY steps for you to sell out your high ticket offers. I'll be sharing...</p>
<ul><li style="font-weight:400;">The big missing piece to selling high ticket 1-1 coaching</li>
<li style="font-weight:400;">The difference between a “hell yes” and a “maybe”</li>
<li style="font-weight:400;">Map out an airtight client attraction system</li>
<li style="font-weight:400;">How to support your potential client in feeling *safe* investing in you</li>
<li style="font-weight:400;">Hear how uncovering this ONE belief led to me signing my highest ticket offer</li>
</ul>
<p>If you're ready to feel more confident than ever in your sales process and strategy, then come and join me.</p>
<p>Click here to sign up: <a href='https://girlunfiltered.kartra.com/page/high-ticket-masterclass'>https://girlunfiltered.kartra.com/page/high-ticket-masterclass</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>You might want a notepad and pen for today's episode! Because I'm sharing some big tips and shifts for you to confidently sell out your high ticket offers, from a place of alignment and authenticity! </p>
<p>On Tuesday 25th July, I'll be hosting a very special one time FREE masterclass on the KEY steps for you to sell out your high ticket offers. I'll be sharing...</p>
<ul><li style="font-weight:400;">The big missing piece to selling high ticket 1-1 coaching</li>
<li style="font-weight:400;">The difference between a “hell yes” and a “maybe”</li>
<li style="font-weight:400;">Map out an airtight client attraction system</li>
<li style="font-weight:400;">How to support your potential client in feeling *safe* investing in you</li>
<li style="font-weight:400;">Hear how uncovering this ONE belief led to me signing my highest ticket offer</li>
</ul>
<p>If you're ready to feel more confident than ever in your sales process and strategy, then come and join me.</p>
<p>Click here to sign up: <a href='https://girlunfiltered.kartra.com/page/high-ticket-masterclass'>https://girlunfiltered.kartra.com/page/high-ticket-masterclass</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/iqpi2u/TGUP_109_High_Ticket_Offers6lz22.mp3" length="50333466" type="audio/mpeg"/>
        <itunes:summary><![CDATA[You might want a notepad and pen for today's episode! Because I'm sharing some big tips and shifts for you to confidently sell out your high ticket offers, from a place of alignment and authenticity! 
On Tuesday 25th July, I'll be hosting a very special one time FREE masterclass on the KEY steps for you to sell out your high ticket offers. I'll be sharing...
The big missing piece to selling high ticket 1-1 coaching
The difference between a “hell yes” and a “maybe”
Map out an airtight client attraction system
How to support your potential client in feeling *safe* investing in you
Hear how uncovering this ONE belief led to me signing my highest ticket offer
If you're ready to feel more confident than ever in your sales process and strategy, then come and join me.
Click here to sign up: https://girlunfiltered.kartra.com/page/high-ticket-masterclass]]></itunes:summary>
        <itunes:author>Helena Grace Donald</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2096</itunes:duration>
                <itunes:episode>107</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>What to do when business feels foggy and you don’t know which direction to go in</title>
        <itunes:title>What to do when business feels foggy and you don’t know which direction to go in</itunes:title>
        <link>https://girlunfiltered.podbean.com/e/what-to-do-when-business-feels-foggy-and-you-don-t-know-which-direction-to-go-in/</link>
                    <comments>https://girlunfiltered.podbean.com/e/what-to-do-when-business-feels-foggy-and-you-don-t-know-which-direction-to-go-in/#comments</comments>        <pubDate>Tue, 11 Jul 2023 12:49:46 -0700</pubDate>
        <guid isPermaLink="false">girlunfiltered.podbean.com/1702978a-b0b8-397d-a0a2-8e4bcafae2b9</guid>
                                    <description><![CDATA[<p>Have you ever felt directionless in your business? Like you know there's more to create and step into, but you just don't know which moves to make? Or maybe you feel you've hit a plateau and you're questioning what to do now? We've all been there. I most certainly have! Today, I share openly my recent experience with this and the way I decide to move through them. Some of these tips might surprise you! Press play to join me!</p>
<p> </p>
<p>LINKS AND RESOURCES</p>
<p>Abundance Meditation: <a href='https://bit.ly/money-meditation-download'>https://bit.ly/money-meditation-download</a></p>
<p> </p>
<p>Discover the root of your own inner money blocks: <a href='https://bit.ly/money-paradigm-masterclass'>https://bit.ly/money-paradigm-masterclass</a></p>
<p> </p>
<p>Apply for 1-1 coaching with me: <a href='https://learnmore.girlunfiltered.com/application/'>https://learnmore.girlunfiltered.com/application/</a></p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Have you ever felt directionless in your business? Like you know there's more to create and step into, but you just don't know which moves to make? Or maybe you feel you've hit a plateau and you're questioning what to do now? We've all been there. I most certainly have! Today, I share openly my recent experience with this and the way I decide to move through them. Some of these tips might surprise you! Press play to join me!</p>
<p> </p>
<p>LINKS AND RESOURCES</p>
<p>Abundance Meditation: <a href='https://bit.ly/money-meditation-download'>https://bit.ly/money-meditation-download</a></p>
<p> </p>
<p>Discover the root of your own inner money blocks: <a href='https://bit.ly/money-paradigm-masterclass'>https://bit.ly/money-paradigm-masterclass</a></p>
<p> </p>
<p>Apply for 1-1 coaching with me: <a href='https://learnmore.girlunfiltered.com/application/'>https://learnmore.girlunfiltered.com/application/</a></p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/n7hvsw/TGUP_108_When_you_feel_like_you_ve_hit_a_plateau7vzkh.mp3" length="30077693" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Have you ever felt directionless in your business? Like you know there's more to create and step into, but you just don't know which moves to make? Or maybe you feel you've hit a plateau and you're questioning what to do now? We've all been there. I most certainly have! Today, I share openly my recent experience with this and the way I decide to move through them. Some of these tips might surprise you! Press play to join me!
 
LINKS AND RESOURCES
Abundance Meditation: https://bit.ly/money-meditation-download
 
Discover the root of your own inner money blocks: https://bit.ly/money-paradigm-masterclass
 
Apply for 1-1 coaching with me: https://learnmore.girlunfiltered.com/application/
 ]]></itunes:summary>
        <itunes:author>Helena Grace Donald</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1252</itunes:duration>
                <itunes:episode>106</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Tools to help you when fear and lack creep in</title>
        <itunes:title>Tools to help you when fear and lack creep in</itunes:title>
        <link>https://girlunfiltered.podbean.com/e/tools-to-help-you-when-fear-and-lack-creep-in/</link>
                    <comments>https://girlunfiltered.podbean.com/e/tools-to-help-you-when-fear-and-lack-creep-in/#comments</comments>        <pubDate>Tue, 27 Jun 2023 00:24:00 -0700</pubDate>
        <guid isPermaLink="false">girlunfiltered.podbean.com/ddca3741-a80e-385a-9544-c5911c230cd2</guid>
                                    <description><![CDATA[<p>No matter how amazing your money mindset is, it's totally human to go through periods of fear and uncertainty. I'm a money mindset coach and I still experience fears and blocks pop up! But what truly matters is how you choose to move through them. So today, I'm opening up and sharing what I do when feelings of lack creep in, so that you can move through them in the most abundant way!</p>
<p> </p>
<p>LINKS AND RESOURCES</p>
<p><a href='https://bit.ly/money-meditation-download'>https://bit.ly/money-meditation-download</a></p>
<p> </p>
<p><a href='https://bit.ly/money-paradigm-masterclass'>https://bit.ly/money-paradigm-masterclass</a></p>
<p> </p>
<p><a href='https://bit.ly/tap-into-your-inner-rich-babe'>https://bit.ly/tap-into-your-inner-rich-babe</a></p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>No matter how amazing your money mindset is, it's totally human to go through periods of fear and uncertainty. I'm a money mindset coach and I still experience fears and blocks pop up! But what truly matters is how you choose to move through them. So today, I'm opening up and sharing what I do when feelings of lack creep in, so that you can move through them in the most abundant way!</p>
<p> </p>
<p>LINKS AND RESOURCES</p>
<p><a href='https://bit.ly/money-meditation-download'>https://bit.ly/money-meditation-download</a></p>
<p> </p>
<p><a href='https://bit.ly/money-paradigm-masterclass'>https://bit.ly/money-paradigm-masterclass</a></p>
<p> </p>
<p><a href='https://bit.ly/tap-into-your-inner-rich-babe'>https://bit.ly/tap-into-your-inner-rich-babe</a></p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ds8j6b/TGUP_107_When_lack_creeps_in932wk.mp3" length="41274972" type="audio/mpeg"/>
        <itunes:summary><![CDATA[No matter how amazing your money mindset is, it's totally human to go through periods of fear and uncertainty. I'm a money mindset coach and I still experience fears and blocks pop up! But what truly matters is how you choose to move through them. So today, I'm opening up and sharing what I do when feelings of lack creep in, so that you can move through them in the most abundant way!
 
LINKS AND RESOURCES
https://bit.ly/money-meditation-download
 
https://bit.ly/money-paradigm-masterclass
 
https://bit.ly/tap-into-your-inner-rich-babe
 ]]></itunes:summary>
        <itunes:author>Helena Grace Donald</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1719</itunes:duration>
                <itunes:episode>105</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Signing $80K contracts (and more) as a mindset coach for corporations - with Mirjam Den Dunnen</title>
        <itunes:title>Signing $80K contracts (and more) as a mindset coach for corporations - with Mirjam Den Dunnen</itunes:title>
        <link>https://girlunfiltered.podbean.com/e/signing-80k-contracts-and-more-as-a-mindset-coach-for-corporations-with-mirjam-den-dunnen/</link>
                    <comments>https://girlunfiltered.podbean.com/e/signing-80k-contracts-and-more-as-a-mindset-coach-for-corporations-with-mirjam-den-dunnen/#comments</comments>        <pubDate>Tue, 27 Jun 2023 00:07:00 -0700</pubDate>
        <guid isPermaLink="false">girlunfiltered.podbean.com/ed75822e-11dc-3cab-bc77-f55b3857fcd5</guid>
                                    <description><![CDATA[<p>Imagine signing a contract for over $80K for the entire year! Then imagine doing that multiple times throughout the year and those clients continuing to return to work with you. All while you stand in your zone of genius as a coach! Pretty cool, right!?</p>
<p>Well, that's exactly what my guest and former client does. I'm welcoming Mirjam Den Dunnen to the podcast today to share her journey in becoming a coach for leading corporations and the inner money mindset work she did to hold space for it in an aligned way.</p>
<p> </p>
<p>LINKS AND RESOURCES</p>
<p>Apply to work with me 1-1: <a href='https://girlunfiltered.kartra.com/page/money-magnet-meditation'>https://girlunfiltered.kartra.com/page/money-magnet-meditation</a></p>
<p> </p>
<p>Free Money Magnet Bootcamp: <a href='https://girlunfiltered.kartra.com/page/join-money-magnet-bootcamp'>https://girlunfiltered.kartra.com/page/join-money-magnet-bootcamp</a></p>
<p> </p>
<p>Daily Abundance Meditation: <a href='https://girlunfiltered.kartra.com/page/money-magnet-meditation'>https://girlunfiltered.kartra.com/page/money-magnet-meditation</a></p>
<p> </p>
<p>TODAY'S GUEST:</p>
<p>Mirjam's Linkedin: <a href='https://nl.linkedin.com/in/mirjam-den-dunnen'>https://nl.linkedin.com/in/mirjam-den-dunnen</a></p>
<p>Mirjam's Instagram: @mirjamdendunnen </p>
<p> </p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Imagine signing a contract for over $80K for the entire year! Then imagine doing that multiple times throughout the year and those clients continuing to return to work with you. All while you stand in your zone of genius as a coach! Pretty cool, right!?</p>
<p>Well, that's exactly what my guest and former client does. I'm welcoming Mirjam Den Dunnen to the podcast today to share her journey in becoming a coach for leading corporations and the inner money mindset work she did to hold space for it in an aligned way.</p>
<p> </p>
<p>LINKS AND RESOURCES</p>
<p>Apply to work with me 1-1: <a href='https://girlunfiltered.kartra.com/page/money-magnet-meditation'>https://girlunfiltered.kartra.com/page/money-magnet-meditation</a></p>
<p> </p>
<p>Free Money Magnet Bootcamp: <a href='https://girlunfiltered.kartra.com/page/join-money-magnet-bootcamp'>https://girlunfiltered.kartra.com/page/join-money-magnet-bootcamp</a></p>
<p> </p>
<p>Daily Abundance Meditation: <a href='https://girlunfiltered.kartra.com/page/money-magnet-meditation'>https://girlunfiltered.kartra.com/page/money-magnet-meditation</a></p>
<p> </p>
<p>TODAY'S GUEST:</p>
<p>Mirjam's Linkedin: <a href='https://nl.linkedin.com/in/mirjam-den-dunnen'>https://nl.linkedin.com/in/mirjam-den-dunnen</a></p>
<p>Mirjam's Instagram: @mirjamdendunnen </p>
<p> </p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/zbhcrq/TGUP_106_Interview_with_Mirjam_Den_Dunnena42mg.mp3" length="81875482" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Imagine signing a contract for over $80K for the entire year! Then imagine doing that multiple times throughout the year and those clients continuing to return to work with you. All while you stand in your zone of genius as a coach! Pretty cool, right!?
Well, that's exactly what my guest and former client does. I'm welcoming Mirjam Den Dunnen to the podcast today to share her journey in becoming a coach for leading corporations and the inner money mindset work she did to hold space for it in an aligned way.
 
LINKS AND RESOURCES
Apply to work with me 1-1: https://girlunfiltered.kartra.com/page/money-magnet-meditation
 
Free Money Magnet Bootcamp: https://girlunfiltered.kartra.com/page/join-money-magnet-bootcamp
 
Daily Abundance Meditation: https://girlunfiltered.kartra.com/page/money-magnet-meditation
 
TODAY'S GUEST:
Mirjam's Linkedin: https://nl.linkedin.com/in/mirjam-den-dunnen
Mirjam's Instagram: @mirjamdendunnen 
 
 ]]></itunes:summary>
        <itunes:author>Helena Grace Donald</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3411</itunes:duration>
                <itunes:episode>104</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Feel SO organized in your business by developing your brain’s cognitive functions - with ST Rappaport</title>
        <itunes:title>Feel SO organized in your business by developing your brain’s cognitive functions - with ST Rappaport</itunes:title>
        <link>https://girlunfiltered.podbean.com/e/feel-so-organized-in-your-business-by-developing-your-brain-s-cognitive-functions-with-st-rappaport/</link>
                    <comments>https://girlunfiltered.podbean.com/e/feel-so-organized-in-your-business-by-developing-your-brain-s-cognitive-functions-with-st-rappaport/#comments</comments>        <pubDate>Tue, 20 Jun 2023 12:58:57 -0700</pubDate>
        <guid isPermaLink="false">girlunfiltered.podbean.com/3d63f4e3-fdc3-3eed-84c7-d8a4e6d7aa03</guid>
                                    <description><![CDATA[<p>I had never heard of cognitive function coaching until I started working with our guest today and now I'm fascinated by how it can help you run your business so much more efficiently and effectively! </p>
<p>Today, I'm joined by ST Rappaport who is a peak brain performance coach. If you struggle with organization or time management, you may have labeled yourself as someone who is just "never on time". Well, what if you could actually strengthen that part of your brain, just like you would a muscle? Today's guest is going to share how you have the ability to radically improve these areas of your life by fixing it at the core.</p>
<p> </p>
<p>LINKS AND RESOURCES</p>
<p>Join my free money magnet bootcamp: <a href='https://girlunfiltered.kartra.com/page/join-money-magnet-bootcamp'>https://girlunfiltered.kartra.com/page/join-money-magnet-bootcamp</a></p>
<p>Apply for 1-1 coaching: <a href='https://learnmore.girlunfiltered.com/application/'>https://learnmore.girlunfiltered.com/application/</a></p>
<p> </p>
<p>TODAY'S GUEST:</p>
<p>ST's website: <a href='https://www.lifepixuniversity.com/about'>https://www.lifepixuniversity.com/about</a></p>
<p>ST's podcast: <a href='https://podcasts.apple.com/us/podcast/the-business-brain/id1500806965'>https://podcasts.apple.com/us/podcast/the-business-brain/id1500806965</a></p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>I had never heard of cognitive function coaching until I started working with our guest today and now I'm fascinated by how it can help you run your business so much more efficiently and effectively! </p>
<p>Today, I'm joined by ST Rappaport who is a peak brain performance coach. If you struggle with organization or time management, you may have labeled yourself as someone who is just "never on time". Well, what if you could actually strengthen that part of your brain, just like you would a muscle? Today's guest is going to share how you have the ability to radically improve these areas of your life by fixing it at the core.</p>
<p> </p>
<p>LINKS AND RESOURCES</p>
<p>Join my free money magnet bootcamp: <a href='https://girlunfiltered.kartra.com/page/join-money-magnet-bootcamp'>https://girlunfiltered.kartra.com/page/join-money-magnet-bootcamp</a></p>
<p>Apply for 1-1 coaching: <a href='https://learnmore.girlunfiltered.com/application/'>https://learnmore.girlunfiltered.com/application/</a></p>
<p> </p>
<p>TODAY'S GUEST:</p>
<p>ST's website: <a href='https://www.lifepixuniversity.com/about'>https://www.lifepixuniversity.com/about</a></p>
<p>ST's podcast: <a href='https://podcasts.apple.com/us/podcast/the-business-brain/id1500806965'>https://podcasts.apple.com/us/podcast/the-business-brain/id1500806965</a></p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/7jf42t/TGUP_105_Interview_with_ST_Rapport9uk6j.mp3" length="72305695" type="audio/mpeg"/>
        <itunes:summary><![CDATA[I had never heard of cognitive function coaching until I started working with our guest today and now I'm fascinated by how it can help you run your business so much more efficiently and effectively! 
Today, I'm joined by ST Rappaport who is a peak brain performance coach. If you struggle with organization or time management, you may have labeled yourself as someone who is just "never on time". Well, what if you could actually strengthen that part of your brain, just like you would a muscle? Today's guest is going to share how you have the ability to radically improve these areas of your life by fixing it at the core.
 
LINKS AND RESOURCES
Join my free money magnet bootcamp: https://girlunfiltered.kartra.com/page/join-money-magnet-bootcamp
Apply for 1-1 coaching: https://learnmore.girlunfiltered.com/application/
 
TODAY'S GUEST:
ST's website: https://www.lifepixuniversity.com/about
ST's podcast: https://podcasts.apple.com/us/podcast/the-business-brain/id1500806965
 ]]></itunes:summary>
        <itunes:author>Helena Grace Donald</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3012</itunes:duration>
                <itunes:episode>103</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>How To Approach The Next 6 Months From A Total Place Of Abundance</title>
        <itunes:title>How To Approach The Next 6 Months From A Total Place Of Abundance</itunes:title>
        <link>https://girlunfiltered.podbean.com/e/how-to-approach-the-next-6-months-from-a-total-place-of-abundance/</link>
                    <comments>https://girlunfiltered.podbean.com/e/how-to-approach-the-next-6-months-from-a-total-place-of-abundance/#comments</comments>        <pubDate>Tue, 13 Jun 2023 07:10:00 -0700</pubDate>
        <guid isPermaLink="false">girlunfiltered.podbean.com/0f282c10-0696-3a4e-a6a8-938fb9f48497</guid>
                                    <description><![CDATA[<p>Hello gorgeous soul! It's June and with that, comes an incredible opportunity for reflection and deepening. Instead of worrying that you haven't achieved enough this year, here's how I'm choosing to approach the next 6 months so I can take action from the most abundant and aligned place. </p>
<p>LINKS AND RESOURCES</p>
<p>Download My Money Magnet Meditation: <a href='https://girlunfiltered.kartra.com/page/money-magnet-meditation'>https://girlunfiltered.kartra.com/page/money-magnet-meditation</a></p>
<p> </p>
<p>Join My Free Money Magnet Bootcamp: <a href='https://girlunfiltered.kartra.com/page/join-money-magnet-bootcamp'>https://girlunfiltered.kartra.com/page/join-money-magnet-bootcamp</a></p>
<p> </p>
<p>Apply for my 1-1 money mindset and subconscious healing coaching container: <a href='https://learnmore.girlunfiltered.com/application/'>https://learnmore.girlunfiltered.com/application/</a></p>
<p> </p>
 
 ]]></description>
                                                            <content:encoded><![CDATA[<p>Hello gorgeous soul! It's June and with that, comes an incredible opportunity for reflection and deepening. Instead of worrying that you haven't achieved enough this year, here's how I'm choosing to approach the next 6 months so I can take action from the most abundant and aligned place. </p>
<p>LINKS AND RESOURCES</p>
<p>Download My Money Magnet Meditation: <a href='https://girlunfiltered.kartra.com/page/money-magnet-meditation'>https://girlunfiltered.kartra.com/page/money-magnet-meditation</a></p>
<p> </p>
<p>Join My Free Money Magnet Bootcamp: <a href='https://girlunfiltered.kartra.com/page/join-money-magnet-bootcamp'>https://girlunfiltered.kartra.com/page/join-money-magnet-bootcamp</a></p>
<p> </p>
<p>Apply for my 1-1 money mindset and subconscious healing coaching container: <a href='https://learnmore.girlunfiltered.com/application/'>https://learnmore.girlunfiltered.com/application/</a></p>
<p> </p>
 
 ]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/gs34tp/TGUP_104_Half_year_reflections5zjd0.mp3" length="25505582" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hello gorgeous soul! It's June and with that, comes an incredible opportunity for reflection and deepening. Instead of worrying that you haven't achieved enough this year, here's how I'm choosing to approach the next 6 months so I can take action from the most abundant and aligned place. 
LINKS AND RESOURCES
Download My Money Magnet Meditation: https://girlunfiltered.kartra.com/page/money-magnet-meditation
 
Join My Free Money Magnet Bootcamp: https://girlunfiltered.kartra.com/page/join-money-magnet-bootcamp
 
Apply for my 1-1 money mindset and subconscious healing coaching container: https://learnmore.girlunfiltered.com/application/
 
 
 ]]></itunes:summary>
        <itunes:author>Helena Grace Donald</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1062</itunes:duration>
                <itunes:episode>102</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>High Vibrational Eating Is A Game-changer - with Chef Whitney Aronoff</title>
        <itunes:title>High Vibrational Eating Is A Game-changer - with Chef Whitney Aronoff</itunes:title>
        <link>https://girlunfiltered.podbean.com/e/high-vibrational-eating-is-a-game-changer-with-chef-whitney-aronoff/</link>
                    <comments>https://girlunfiltered.podbean.com/e/high-vibrational-eating-is-a-game-changer-with-chef-whitney-aronoff/#comments</comments>        <pubDate>Tue, 06 Jun 2023 10:01:28 -0700</pubDate>
        <guid isPermaLink="false">girlunfiltered.podbean.com/e68c8b93-49f5-3f8d-aeca-49bccc53d194</guid>
                                    <description><![CDATA[<p>You probably know by now how much I love chatting all things abundance and high vibrational living. And there's one thing we do every day that has a massive impact on how we feel and yet it's one of the least talked about things in the manifestation world. That's why I'm so excited to have the founder of Starseed Kitchen and the author of High Vibration Cooking on the podcast today.</p>
<p dir="ltr">As the expert on high vibration foods, Whitney believes eating is a transfer of energy between our energetic being and the food we eat. She is an advocate for setting intentions that put the power of healing in our own hands through what she identifies as the four pillars - food, spiritual, emotional, and ethereal. After all, only you know what your body needs!</p>
<p dir="ltr">Believing the healthiest meal you can eat is the one you make at home, Chef Whitney aims to invite people into her kitchen, feeling empowered to make healthy choices for themselves and their loved ones, and to experience high vibration living.</p>
<p dir="ltr">Click play to step into your higher vibration today!</p>
<p dir="ltr"> </p>
<p dir="ltr">LINKS AND RESOURCES</p>
<p dir="ltr"> </p>
<p dir="ltr">Access my free 3 day money magnet bootcamp: <a href='https://girlunfiltered.kartra.com/page/join-money-magnet-bootcamp'>https://girlunfiltered.kartra.com/page/join-money-magnet-bootcamp</a></p>
<p dir="ltr"> </p>
<p dir="ltr">Listen to my money magnet meditation: <a href='https://girlunfiltered.kartra.com/page/money-magnet-meditation'>https://girlunfiltered.kartra.com/page/money-magnet-meditation</a></p>
<p dir="ltr"> </p>
<p dir="ltr">TODAY'S GUEST:</p>
<p dir="ltr">Instagram: https://www.instagram.com/whitneyaronoff</p>
<p dir="ltr">Youtube: <a href='https://www.youtube.com/channel/UCpduJjuN79aL0Wp426AuGIQ'>https://www.youtube.com/channel/UCpduJjuN79aL0Wp426AuGIQ</a></p>
<p dir="ltr">Website: <a href='https://chefwhitneyaronoff.com/'>https://chefwhitneyaronoff.com/</a></p>
<p dir="ltr"> </p>
<p dir="ltr"> </p>
<p dir="ltr"> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>You probably know by now how much I love chatting all things abundance and high vibrational living. And there's one thing we do every day that has a massive impact on how we feel and yet it's one of the least talked about things in the manifestation world. That's why I'm so excited to have the founder of Starseed Kitchen and the author of High Vibration Cooking on the podcast today.</p>
<p dir="ltr">As the expert on high vibration foods, Whitney believes eating is a transfer of energy between our energetic being and the food we eat. She is an advocate for setting intentions that put the power of healing in our own hands through what she identifies as the four pillars - food, spiritual, emotional, and ethereal. After all, only you know what your body needs!</p>
<p dir="ltr">Believing the healthiest meal you can eat is the one you make at home, Chef Whitney aims to invite people into her kitchen, feeling empowered to make healthy choices for themselves and their loved ones, and to experience high vibration living.</p>
<p dir="ltr">Click play to step into your higher vibration today!</p>
<p dir="ltr"> </p>
<p dir="ltr">LINKS AND RESOURCES</p>
<p dir="ltr"> </p>
<p dir="ltr">Access my free 3 day money magnet bootcamp: <a href='https://girlunfiltered.kartra.com/page/join-money-magnet-bootcamp'>https://girlunfiltered.kartra.com/page/join-money-magnet-bootcamp</a></p>
<p dir="ltr"> </p>
<p dir="ltr">Listen to my money magnet meditation: <a href='https://girlunfiltered.kartra.com/page/money-magnet-meditation'>https://girlunfiltered.kartra.com/page/money-magnet-meditation</a></p>
<p dir="ltr"> </p>
<p dir="ltr">TODAY'S GUEST:</p>
<p dir="ltr">Instagram: https://www.instagram.com/whitneyaronoff</p>
<p dir="ltr">Youtube: <a href='https://www.youtube.com/channel/UCpduJjuN79aL0Wp426AuGIQ'>https://www.youtube.com/channel/UCpduJjuN79aL0Wp426AuGIQ</a></p>
<p dir="ltr">Website: <a href='https://chefwhitneyaronoff.com/'>https://chefwhitneyaronoff.com/</a></p>
<p dir="ltr"> </p>
<p dir="ltr"> </p>
<p dir="ltr"> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/gsc5nx/TGUP_102_Whitney_Aronoff8mrmd.mp3" length="66325285" type="audio/mpeg"/>
        <itunes:summary><![CDATA[You probably know by now how much I love chatting all things abundance and high vibrational living. And there's one thing we do every day that has a massive impact on how we feel and yet it's one of the least talked about things in the manifestation world. That's why I'm so excited to have the founder of Starseed Kitchen and the author of High Vibration Cooking on the podcast today.
As the expert on high vibration foods, Whitney believes eating is a transfer of energy between our energetic being and the food we eat. She is an advocate for setting intentions that put the power of healing in our own hands through what she identifies as the four pillars - food, spiritual, emotional, and ethereal. After all, only you know what your body needs!
Believing the healthiest meal you can eat is the one you make at home, Chef Whitney aims to invite people into her kitchen, feeling empowered to make healthy choices for themselves and their loved ones, and to experience high vibration living.
Click play to step into your higher vibration today!
 
LINKS AND RESOURCES
 
Access my free 3 day money magnet bootcamp: https://girlunfiltered.kartra.com/page/join-money-magnet-bootcamp
 
Listen to my money magnet meditation: https://girlunfiltered.kartra.com/page/money-magnet-meditation
 
TODAY'S GUEST:
Instagram: https://www.instagram.com/whitneyaronoff
Youtube: https://www.youtube.com/channel/UCpduJjuN79aL0Wp426AuGIQ
Website: https://chefwhitneyaronoff.com/
 
 
 ]]></itunes:summary>
        <itunes:author>Helena Grace Donald</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2763</itunes:duration>
                <itunes:episode>100</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Do You Really Know What Your Wealthy Like Looks Like?</title>
        <itunes:title>Do You Really Know What Your Wealthy Like Looks Like?</itunes:title>
        <link>https://girlunfiltered.podbean.com/e/do-you-really-know-what-your-wealthy-like-looks-like/</link>
                    <comments>https://girlunfiltered.podbean.com/e/do-you-really-know-what-your-wealthy-like-looks-like/#comments</comments>        <pubDate>Fri, 26 May 2023 13:51:37 -0700</pubDate>
        <guid isPermaLink="false">girlunfiltered.podbean.com/a7006da7-26d8-3d2e-b11e-b027fe1cdf9c</guid>
                                    <description><![CDATA[<p>Hey loves! This episode is a topic that's very close to my heart right now. I think it's very easy to get caught up in constantly achieving the next big goal or thinking that you have to consistently portray success in order to keep up and yet, the most abundant thing you can ever do, is stay true to what wealth looks and feels like for you.</p>
<p>Press play for a raw and honest conversation on this - plus some juicy money mindset tips!</p>
<p> </p>
<p>LINKS AND RESOURCES</p>
<p> </p>
<p>Access the replay for my powerful Aligned Wealth Workshop (use code PODCAST for a special discount at checkout):</p>
<p><a href='https://girlunfiltered.kartra.com/page/alignedwealth'> https://girlunfiltered.kartra.com/page/alignedwealth</a></p>
<p> </p>
<p>Download my powerful Money Magnet Meditation:</p>
<p><a href='https://girlunfiltered.kartra.com/page/money-magnet-meditation'> https://girlunfiltered.kartra.com/page/money-magnet-meditation</a></p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hey loves! This episode is a topic that's very close to my heart right now. I think it's very easy to get caught up in constantly achieving the next big goal or thinking that you have to consistently portray success in order to keep up and yet, the most abundant thing you can ever do, is stay true to what wealth looks and feels like for you.</p>
<p>Press play for a raw and honest conversation on this - plus some juicy money mindset tips!</p>
<p> </p>
<p>LINKS AND RESOURCES</p>
<p> </p>
<p>Access the replay for my powerful Aligned Wealth Workshop <em>(use code PODCAST for a special discount at checkout):</em></p>
<p><a href='https://girlunfiltered.kartra.com/page/alignedwealth'> https://girlunfiltered.kartra.com/page/alignedwealth</a></p>
<p> </p>
<p>Download my powerful Money Magnet Meditation:</p>
<p><a href='https://girlunfiltered.kartra.com/page/money-magnet-meditation'> https://girlunfiltered.kartra.com/page/money-magnet-meditation</a></p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/db8pzu/TGUP_101_What_Does_Your_Wealthy_Life_Look_Likearfmp.mp3" length="35740830" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hey loves! This episode is a topic that's very close to my heart right now. I think it's very easy to get caught up in constantly achieving the next big goal or thinking that you have to consistently portray success in order to keep up and yet, the most abundant thing you can ever do, is stay true to what wealth looks and feels like for you.
Press play for a raw and honest conversation on this - plus some juicy money mindset tips!
 
LINKS AND RESOURCES
 
Access the replay for my powerful Aligned Wealth Workshop (use code PODCAST for a special discount at checkout):
 https://girlunfiltered.kartra.com/page/alignedwealth
 
Download my powerful Money Magnet Meditation:
 https://girlunfiltered.kartra.com/page/money-magnet-meditation
 ]]></itunes:summary>
        <itunes:author>Helena Grace Donald</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1488</itunes:duration>
                <itunes:episode>99</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Manifesting Our Dream Home</title>
        <itunes:title>Manifesting Our Dream Home</itunes:title>
        <link>https://girlunfiltered.podbean.com/e/manifesting-our-dream-home/</link>
                    <comments>https://girlunfiltered.podbean.com/e/manifesting-our-dream-home/#comments</comments>        <pubDate>Fri, 12 May 2023 11:40:41 -0700</pubDate>
        <guid isPermaLink="false">girlunfiltered.podbean.com/2deb906b-9048-32f6-a542-f20e33fe8f95</guid>
                                    <description><![CDATA[<p>Wow, we have so much to catch up on! Since the last episode, we bought our dream home and have made a major life move! It's a really big manifestation that I've been leaning into for quite some time and I'm so excited to share that journey with you today. </p>
<p>Press play if you'd like to hear how this manifested and the big takeaways I have for you in stepping into your big visions.</p>
<p> </p>
<p>LINKS AND RESOURCES</p>
<p>Join me for a very special once off live group coaching session to create Aligned Wealth THIS MAY: <a href='https://girlunfiltered.kartra.com/page/alignedwealth'>https://girlunfiltered.kartra.com/page/alignedwealth</a></p>
<p> </p>
<p>Download my free money magnet meditation: <a href='https://girlunfiltered.kartra.com/page/join-money-magnet-bootcamp'>https://girlunfiltered.kartra.com/page/join-money-magnet-bootcamp</a></p>
<p> </p>
<p>Apply for my transformational 6 month 1-1 coaching container: <a href='https://learnmore.girlunfiltered.com/application/'>https://learnmore.girlunfiltered.com/application/</a></p>
<p> </p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Wow, we have so much to catch up on! Since the last episode, we bought our dream home and have made a major life move! It's a really big manifestation that I've been leaning into for quite some time and I'm so excited to share that journey with you today. </p>
<p>Press play if you'd like to hear how this manifested and the big takeaways I have for you in stepping into your big visions.</p>
<p> </p>
<p>LINKS AND RESOURCES</p>
<p>Join me for a very special once off live group coaching session to create Aligned Wealth THIS MAY: <a href='https://girlunfiltered.kartra.com/page/alignedwealth'>https://girlunfiltered.kartra.com/page/alignedwealth</a></p>
<p> </p>
<p>Download my free money magnet meditation: <a href='https://girlunfiltered.kartra.com/page/join-money-magnet-bootcamp'>https://girlunfiltered.kartra.com/page/join-money-magnet-bootcamp</a></p>
<p> </p>
<p>Apply for my transformational 6 month 1-1 coaching container: <a href='https://learnmore.girlunfiltered.com/application/'>https://learnmore.girlunfiltered.com/application/</a></p>
<p> </p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/brgetz/TGUP_100_Manifesting_Our_Dream_Home63k6h.mp3" length="78912106" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Wow, we have so much to catch up on! Since the last episode, we bought our dream home and have made a major life move! It's a really big manifestation that I've been leaning into for quite some time and I'm so excited to share that journey with you today. 
Press play if you'd like to hear how this manifested and the big takeaways I have for you in stepping into your big visions.
 
LINKS AND RESOURCES
Join me for a very special once off live group coaching session to create Aligned Wealth THIS MAY: https://girlunfiltered.kartra.com/page/alignedwealth
 
Download my free money magnet meditation: https://girlunfiltered.kartra.com/page/join-money-magnet-bootcamp
 
Apply for my transformational 6 month 1-1 coaching container: https://learnmore.girlunfiltered.com/application/
 
 ]]></itunes:summary>
        <itunes:author>Helena Grace Donald</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3287</itunes:duration>
                <itunes:episode>98</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>She’s back, baby! Pregnancy, motherhood, money mindset and new levels of abundance!</title>
        <itunes:title>She’s back, baby! Pregnancy, motherhood, money mindset and new levels of abundance!</itunes:title>
        <link>https://girlunfiltered.podbean.com/e/she-s-back-baby-pregnancy-motherhood-money-mindset-and-new-levels-of-abundance/</link>
                    <comments>https://girlunfiltered.podbean.com/e/she-s-back-baby-pregnancy-motherhood-money-mindset-and-new-levels-of-abundance/#comments</comments>        <pubDate>Tue, 31 Jan 2023 07:07:00 -0800</pubDate>
        <guid isPermaLink="false">girlunfiltered.podbean.com/4108f862-169d-3f3c-8df8-7f9e7af8fd65</guid>
                                    <description><![CDATA[<p>So excited to be back on the podcast for the first time since welcoming my daughter into the world! Today is a big catch up episode so I can fill you in on some of the powerful things that have been going on behind the scenes, from prepping for maternity leave to clearing money stories.</p>
<p>Jump on in with me and let's get ready for a new level of abundance and expansion in 2023!</p>
<p> </p>
<p>LINKS AND RESOURCES</p>
<p> </p>
<p>Join My Free Money Magnet Bootcamp: <a href='https://bit.ly/join-my-money-magnet-bootcamp'>https://bit.ly/join-my-money-magnet-bootcamp</a></p>
<p>Tap Into Your Inner Rich Babe: <a href='https://bit.ly/tap-into-your-inner-rich-babe'>https://bit.ly/tap-into-your-inner-rich-babe</a></p>
<p>Come say hey on Insta: <a href='https://www.instagram.com/girl_unfiltered'>@girl_unfiltered</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>So excited to be back on the podcast for the first time since welcoming my daughter into the world! Today is a big catch up episode so I can fill you in on some of the powerful things that have been going on behind the scenes, from prepping for maternity leave to clearing money stories.</p>
<p>Jump on in with me and let's get ready for a new level of abundance and expansion in 2023!</p>
<p> </p>
<p>LINKS AND RESOURCES</p>
<p> </p>
<p>Join My Free Money Magnet Bootcamp: <a href='https://bit.ly/join-my-money-magnet-bootcamp'>https://bit.ly/join-my-money-magnet-bootcamp</a></p>
<p>Tap Into Your Inner Rich Babe: <a href='https://bit.ly/tap-into-your-inner-rich-babe'>https://bit.ly/tap-into-your-inner-rich-babe</a></p>
<p>Come say hey on Insta: <a href='https://www.instagram.com/girl_unfiltered'>@girl_unfiltered</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/i8c76z/TGUP_99_She_s_back_baby_7bu34.mp3" length="77188839" type="audio/mpeg"/>
        <itunes:summary><![CDATA[So excited to be back on the podcast for the first time since welcoming my daughter into the world! Today is a big catch up episode so I can fill you in on some of the powerful things that have been going on behind the scenes, from prepping for maternity leave to clearing money stories.
Jump on in with me and let's get ready for a new level of abundance and expansion in 2023!
 
LINKS AND RESOURCES
 
Join My Free Money Magnet Bootcamp: https://bit.ly/join-my-money-magnet-bootcamp
Tap Into Your Inner Rich Babe: https://bit.ly/tap-into-your-inner-rich-babe
Come say hey on Insta: @girl_unfiltered]]></itunes:summary>
        <itunes:author>Helena Grace Donald</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3215</itunes:duration>
                <itunes:episode>97</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Copywriting Tips To Create Real And Genuine Connection - with Stephanie White</title>
        <itunes:title>Copywriting Tips To Create Real And Genuine Connection - with Stephanie White</itunes:title>
        <link>https://girlunfiltered.podbean.com/e/copywriting-tips-to-create-real-and-genuine-connection-with-stephanie-white/</link>
                    <comments>https://girlunfiltered.podbean.com/e/copywriting-tips-to-create-real-and-genuine-connection-with-stephanie-white/#comments</comments>        <pubDate>Wed, 28 Sep 2022 00:10:00 -0700</pubDate>
        <guid isPermaLink="false">girlunfiltered.podbean.com/ea7074d4-643e-3432-a6e8-5043734c85d9</guid>
                                    <description><![CDATA[<p>I had so much fun chatting with today's guest, Stephanie White! Not only did she make me laugh throughout, she also shared some epic tips and tools so that you can confidently step into the copywriting and branding Queen of your business.</p>
<p>Over the last 5+ years as an entrepreneur, she’s written for BossBabeInc., Thrive Global, HerHampshire and has been featured in the likes of the Mail Online, Marie Claire and Chat Magazine.</p>
<p>From starting out as a freelancer at 23, Stephanie has built a community of ambitious, creative copywriters and grown a multi-6-figure copywriting agency for female entrepreneurs and service based business women.</p>
<p> </p>
<p>LINKS AND RESOURCES</p>
<p> </p>
<p>Join My Free Money Magnet Bootcamp: <a href='https://bit.ly/join-my-money-magnet-bootcamp'>https://bit.ly/join-my-money-magnet-bootcamp</a></p>
<p>Download My Money Magnet Meditation: <a href='https://bit.ly/money-meditation-download'>https://bit.ly/money-meditation-download</a></p>
<p> </p>
<p>TODAY'S GUEST:</p>
<p> </p>
<p><a href='https://bythewaycreative.com/'>https://bythewaycreative.com/</a></p>
<p><a href='https://bythewaycreative.com/captionprompts/'> https://bythewaycreative.com/captionprompts/</a></p>
<p><a href='https://www.instagram.com/bythewaycreative/'> https://www.instagram.com/bythewaycreative/</a></p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>I had so much fun chatting with today's guest, Stephanie White! Not only did she make me laugh throughout, she also shared some epic tips and tools so that you can confidently step into the copywriting and branding Queen of your business.</p>
<p>Over the last 5+ years as an entrepreneur, she’s written for BossBabeInc., Thrive Global, HerHampshire and has been featured in the likes of the Mail Online, Marie Claire and Chat Magazine.</p>
<p>From starting out as a freelancer at 23, Stephanie has built a community of ambitious, creative copywriters and grown a multi-6-figure copywriting agency for female entrepreneurs and service based business women.</p>
<p> </p>
<p>LINKS AND RESOURCES</p>
<p> </p>
<p>Join My Free Money Magnet Bootcamp: <a href='https://bit.ly/join-my-money-magnet-bootcamp'>https://bit.ly/join-my-money-magnet-bootcamp</a></p>
<p>Download My Money Magnet Meditation: <a href='https://bit.ly/money-meditation-download'>https://bit.ly/money-meditation-download</a></p>
<p> </p>
<p>TODAY'S GUEST:</p>
<p> </p>
<p><a href='https://bythewaycreative.com/'>https://bythewaycreative.com/</a></p>
<p><a href='https://bythewaycreative.com/captionprompts/'> https://bythewaycreative.com/captionprompts/</a></p>
<p><a href='https://www.instagram.com/bythewaycreative/'> https://www.instagram.com/bythewaycreative/</a></p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/wfym2y/TGUP_97_Stephanie_White6cij0.mp3" length="72277901" type="audio/mpeg"/>
        <itunes:summary><![CDATA[I had so much fun chatting with today's guest, Stephanie White! Not only did she make me laugh throughout, she also shared some epic tips and tools so that you can confidently step into the copywriting and branding Queen of your business.
Over the last 5+ years as an entrepreneur, she’s written for BossBabeInc., Thrive Global, HerHampshire and has been featured in the likes of the Mail Online, Marie Claire and Chat Magazine.
From starting out as a freelancer at 23, Stephanie has built a community of ambitious, creative copywriters and grown a multi-6-figure copywriting agency for female entrepreneurs and service based business women.
 
LINKS AND RESOURCES
 
Join My Free Money Magnet Bootcamp: https://bit.ly/join-my-money-magnet-bootcamp
Download My Money Magnet Meditation: https://bit.ly/money-meditation-download
 
TODAY'S GUEST:
 
https://bythewaycreative.com/
 https://bythewaycreative.com/captionprompts/
 https://www.instagram.com/bythewaycreative/
 ]]></itunes:summary>
        <itunes:author>Helena Grace Donald</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3010</itunes:duration>
                <itunes:episode>96</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>How To Embrace Your Sensitivity And Reduce Overwhelm - with Louise Henning</title>
        <itunes:title>How To Embrace Your Sensitivity And Reduce Overwhelm - with Louise Henning</itunes:title>
        <link>https://girlunfiltered.podbean.com/e/how-to-embrace-your-sensitivity-and-reduce-overwhelm-with-louise-henning/</link>
                    <comments>https://girlunfiltered.podbean.com/e/how-to-embrace-your-sensitivity-and-reduce-overwhelm-with-louise-henning/#comments</comments>        <pubDate>Wed, 21 Sep 2022 00:05:00 -0700</pubDate>
        <guid isPermaLink="false">girlunfiltered.podbean.com/4e4088a9-bfc7-3866-8fd5-d7abd8ae7c76</guid>
                                    <description><![CDATA[<p>Do you ever find yourself taking on the energy of everyone else around you? Or have you found yourself exhausted from social situations and too much sensory stimulation? Or maybe you find yourself needing to retreat into your own safe cocoon?</p>
<p>As a highly sensitive person, these are all common experiences that today's guest would commonly experience. She has now created a powerful and supportive community for fellow sensitive people to feel seen and heard. And in today's episode, she shares tips and tools on how you can embrace your sensitivity and continue to live a whole-hearted and balanced life.</p>
<p> </p>
<p>LINKS AND RESOURCES</p>
<p> </p>
<p>Join My Free Money Magnet Bootcamp:</p>
<p><a href='https://bit.ly/join-my-money-magnet-bootcamp'>https://bit.ly/join-my-money-magnet-bootcamp</a></p>
<p>Download My Money Magnet Meditation: <a href='https://bit.ly/helena-abundance-meditation'>https://bit.ly/helena-abundance-meditation</a></p>
<p>Tap Into Your Inner Rich Babe: <a href='https://bit.ly/tap-into-your-inner-rich-babe'>https://bit.ly/tap-into-your-inner-rich-babe</a></p>
<p> </p>
<p>TODAY'S GUEST:</p>
<p>Louise's Instagram Community: <a href='https://www.instagram.com/highlysensitive_person/'>@highlysensitive_person</a></p>
<p>5 Boundary Setting Exercises: <a href='https://payhip.com/b/qLU9c'>https://payhip.com/b/qLU9c</a></p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Do you ever find yourself taking on the energy of everyone else around you? Or have you found yourself exhausted from social situations and too much sensory stimulation? Or maybe you find yourself needing to retreat into your own safe cocoon?</p>
<p>As a highly sensitive person, these are all common experiences that today's guest would commonly experience. She has now created a powerful and supportive community for fellow sensitive people to feel seen and heard. And in today's episode, she shares tips and tools on how you can embrace your sensitivity and continue to live a whole-hearted and balanced life.</p>
<p> </p>
<p>LINKS AND RESOURCES</p>
<p> </p>
<p>Join My Free Money Magnet Bootcamp:</p>
<p><a href='https://bit.ly/join-my-money-magnet-bootcamp'>https://bit.ly/join-my-money-magnet-bootcamp</a></p>
<p>Download My Money Magnet Meditation: <a href='https://bit.ly/helena-abundance-meditation'>https://bit.ly/helena-abundance-meditation</a></p>
<p>Tap Into Your Inner Rich Babe: <a href='https://bit.ly/tap-into-your-inner-rich-babe'>https://bit.ly/tap-into-your-inner-rich-babe</a></p>
<p> </p>
<p>TODAY'S GUEST:</p>
<p>Louise's Instagram Community: <a href='https://www.instagram.com/highlysensitive_person/'>@highlysensitive_person</a></p>
<p>5 Boundary Setting Exercises: <a href='https://payhip.com/b/qLU9c'>https://payhip.com/b/qLU9c</a></p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/uphip6/TGUP_96_Louise_Henning6l0mr.mp3" length="55637212" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you ever find yourself taking on the energy of everyone else around you? Or have you found yourself exhausted from social situations and too much sensory stimulation? Or maybe you find yourself needing to retreat into your own safe cocoon?
As a highly sensitive person, these are all common experiences that today's guest would commonly experience. She has now created a powerful and supportive community for fellow sensitive people to feel seen and heard. And in today's episode, she shares tips and tools on how you can embrace your sensitivity and continue to live a whole-hearted and balanced life.
 
LINKS AND RESOURCES
 
Join My Free Money Magnet Bootcamp:
https://bit.ly/join-my-money-magnet-bootcamp
Download My Money Magnet Meditation: https://bit.ly/helena-abundance-meditation
Tap Into Your Inner Rich Babe: https://bit.ly/tap-into-your-inner-rich-babe
 
TODAY'S GUEST:
Louise's Instagram Community: @highlysensitive_person
5 Boundary Setting Exercises: https://payhip.com/b/qLU9c
 ]]></itunes:summary>
        <itunes:author>Helena Grace Donald</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2317</itunes:duration>
                <itunes:episode>95</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Activate And Embody Your Next Level Of Abundance - with Stephanie Bellinger</title>
        <itunes:title>Activate And Embody Your Next Level Of Abundance - with Stephanie Bellinger</itunes:title>
        <link>https://girlunfiltered.podbean.com/e/activate-and-embody-your-next-level-of-abundance-with-stephanie-bellinger/</link>
                    <comments>https://girlunfiltered.podbean.com/e/activate-and-embody-your-next-level-of-abundance-with-stephanie-bellinger/#comments</comments>        <pubDate>Wed, 14 Sep 2022 00:17:00 -0700</pubDate>
        <guid isPermaLink="false">girlunfiltered.podbean.com/fc108ea2-0669-3294-a934-0de5f39747a9</guid>
                                    <description><![CDATA[<p>What a juicy and soulful conversation! Today I’m joined by Stephanie Belinger, the founder of The Spiritual Bossbabe. Stephanie is on a mission to support badass, mission-driven female entrepreneurs and visionaries, like you, step into a life that absolutely sets your SOUL on fire. And I’m so here for that!</p>
<p> </p>
<p>We dive deep into what it means to actually embody your content to attract soul clients, how to quantum leap and the new way that business gets to look and feel like today.</p>
<p> </p>
<p>LINKS AND RESOURCES</p>
<p> </p>
<p>Join My Free Money Magnet Bootcamp:</p>
<p><a href='https://bit.ly/join-my-money-magnet-bootcamp'>https://bit.ly/join-my-money-magnet-bootcamp</a></p>
<p>Download My Money Magnet Meditation: <a href='https://bit.ly/helena-abundance-meditation'>https://bit.ly/helena-abundance-meditation</a></p>
<p> </p>
<p>TODAY'S GUEST:</p>
<p>Stephanie Bellinger's Instagram: <a href='https://www.instagram.com/thespiritualbossbabe/'>https://www.instagram.com/thespiritualbossbabe/</a></p>
<p> </p>
<p>Stephanie's Website: <a href='https://www.spiritualbossbabe.com/'>https://www.spiritualbossbabe.com/</a></p>
<p> </p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>What a juicy and soulful conversation! Today I’m joined by Stephanie Belinger, the founder of The Spiritual Bossbabe. Stephanie is on a mission to support badass, mission-driven female entrepreneurs and visionaries, like you, step into a life that absolutely sets your SOUL on fire. And I’m so here for that!</p>
<p> </p>
<p>We dive deep into what it means to actually embody your content to attract soul clients, how to quantum leap and the new way that business gets to look and feel like today.</p>
<p> </p>
<p>LINKS AND RESOURCES</p>
<p> </p>
<p>Join My Free Money Magnet Bootcamp:</p>
<p><a href='https://bit.ly/join-my-money-magnet-bootcamp'>https://bit.ly/join-my-money-magnet-bootcamp</a></p>
<p>Download My Money Magnet Meditation: <a href='https://bit.ly/helena-abundance-meditation'>https://bit.ly/helena-abundance-meditation</a></p>
<p> </p>
<p>TODAY'S GUEST:</p>
<p>Stephanie Bellinger's Instagram: <a href='https://www.instagram.com/thespiritualbossbabe/'>https://www.instagram.com/thespiritualbossbabe/</a></p>
<p> </p>
<p>Stephanie's Website: <a href='https://www.spiritualbossbabe.com/'>https://www.spiritualbossbabe.com/</a></p>
<p> </p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/z9aqsp/TGUP_95_Stephanie_Bellinger_USE_THIS7ywq1.mp3" length="65059330" type="audio/mpeg"/>
        <itunes:summary><![CDATA[What a juicy and soulful conversation! Today I’m joined by Stephanie Belinger, the founder of The Spiritual Bossbabe. Stephanie is on a mission to support badass, mission-driven female entrepreneurs and visionaries, like you, step into a life that absolutely sets your SOUL on fire. And I’m so here for that!
 
We dive deep into what it means to actually embody your content to attract soul clients, how to quantum leap and the new way that business gets to look and feel like today.
 
LINKS AND RESOURCES
 
Join My Free Money Magnet Bootcamp:
https://bit.ly/join-my-money-magnet-bootcamp
Download My Money Magnet Meditation: https://bit.ly/helena-abundance-meditation
 
TODAY'S GUEST:
Stephanie Bellinger's Instagram: https://www.instagram.com/thespiritualbossbabe/
 
Stephanie's Website: https://www.spiritualbossbabe.com/
 
 ]]></itunes:summary>
        <itunes:author>Helena Grace Donald</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2709</itunes:duration>
                <itunes:episode>94</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Nourishing Your Business And Your Gut Health - with Eli Brecher</title>
        <itunes:title>Nourishing Your Business And Your Gut Health - with Eli Brecher</itunes:title>
        <link>https://girlunfiltered.podbean.com/e/nourishing-your-business-and-your-gut-health-with-eli-brecher/</link>
                    <comments>https://girlunfiltered.podbean.com/e/nourishing-your-business-and-your-gut-health-with-eli-brecher/#comments</comments>        <pubDate>Tue, 06 Sep 2022 00:22:00 -0700</pubDate>
        <guid isPermaLink="false">girlunfiltered.podbean.com/f9b6570f-4074-39e6-81b1-4c0a13bf7c77</guid>
                                    <description><![CDATA[<p>Today we have a nutritionist and expert on gut health joining us to share how you can give yourself (and your business!) a boost of sustained energy and nourishment.</p>
<p>Eli Brecher is an expert in gut health and her mission is to help people optimise their nutrition and overcome digestive issues, so that they can take back control of their health and live life to its fullest potential. </p>
<p>I feel like this is such an important and exciting aspect of how all of us can take care of our inner health and create more abundance from the inside out!</p>
<p> </p>
<p>LINKS AND RESOURCES</p>
<p>Watch My Free Money Magnet Bootcamp: <a href='https://bit.ly/join-my-money-magnet-bootcamp'>https://bit.ly/join-my-money-magnet-bootcamp</a></p>
<p>Download My Money Magnet Meditation: <a href='https://bit.ly/helena-abundance-meditation'>https://bit.ly/helena-abundance-meditation</a></p>
<p> </p>
<p>TODAY'S GUEST:</p>
<p> </p>
<p>Eli's Website: <a href='https://elibrecher.co.uk/'>https://elibrecher.co.uk/</a></p>
<p>Eli's Granola: <a href='http://www.elisgranola.co.uk'>www.elisgranola.co.uk</a></p>
<p>FREE Morning Routine & Breakfast eBook: <a href='https://payhip.com/b/w4Rjv'>https://payhip.com/b/w4Rjv</a></p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Today we have a nutritionist and expert on gut health joining us to share how you can give yourself (and your business!) a boost of sustained energy and nourishment.</p>
<p>Eli Brecher is an expert in gut health and her mission is to help people optimise their nutrition and overcome digestive issues, so that they can take back control of their health and live life to its fullest potential. </p>
<p>I feel like this is such an important and exciting aspect of how all of us can take care of our inner health and create more abundance from the inside out!</p>
<p> </p>
<p>LINKS AND RESOURCES</p>
<p>Watch My Free Money Magnet Bootcamp: <a href='https://bit.ly/join-my-money-magnet-bootcamp'>https://bit.ly/join-my-money-magnet-bootcamp</a></p>
<p>Download My Money Magnet Meditation: <a href='https://bit.ly/helena-abundance-meditation'>https://bit.ly/helena-abundance-meditation</a></p>
<p> </p>
<p>TODAY'S GUEST:</p>
<p> </p>
<p>Eli's Website: <a href='https://elibrecher.co.uk/'>https://elibrecher.co.uk/</a></p>
<p>Eli's Granola: <a href='http://www.elisgranola.co.uk'>www.elisgranola.co.uk</a></p>
<p>FREE Morning Routine & Breakfast eBook: <a href='https://payhip.com/b/w4Rjv'>https://payhip.com/b/w4Rjv</a></p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/n6e8q9/TGUP_94_Eli_Breecher9jr2y.mp3" length="67238238" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Today we have a nutritionist and expert on gut health joining us to share how you can give yourself (and your business!) a boost of sustained energy and nourishment.
Eli Brecher is an expert in gut health and her mission is to help people optimise their nutrition and overcome digestive issues, so that they can take back control of their health and live life to its fullest potential. 
I feel like this is such an important and exciting aspect of how all of us can take care of our inner health and create more abundance from the inside out!
 
LINKS AND RESOURCES
Watch My Free Money Magnet Bootcamp: https://bit.ly/join-my-money-magnet-bootcamp
Download My Money Magnet Meditation: https://bit.ly/helena-abundance-meditation
 
TODAY'S GUEST:
 
Eli's Website: https://elibrecher.co.uk/
Eli's Granola: www.elisgranola.co.uk
FREE Morning Routine & Breakfast eBook: https://payhip.com/b/w4Rjv
 ]]></itunes:summary>
        <itunes:author>Helena Grace Donald</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2800</itunes:duration>
                <itunes:episode>93</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Bringing The Fun And Sexy Back Into Sales - with Adrienne Weimer</title>
        <itunes:title>Bringing The Fun And Sexy Back Into Sales - with Adrienne Weimer</itunes:title>
        <link>https://girlunfiltered.podbean.com/e/bringing-the-fun-and-sexy-back-into-sales-with-adrienne-weimer/</link>
                    <comments>https://girlunfiltered.podbean.com/e/bringing-the-fun-and-sexy-back-into-sales-with-adrienne-weimer/#comments</comments>        <pubDate>Thu, 18 Aug 2022 19:23:25 -0700</pubDate>
        <guid isPermaLink="false">girlunfiltered.podbean.com/05b2b188-55fc-310a-8b17-3f0252908f13</guid>
                                    <description><![CDATA[<p>Hello gorgeous listener! I'm so excited to share my friend Adrienne Weimer with you on the podcast today! Not only is she such a beam of light, she's also a master at sales, a LinkedIn Queen and a high level coach. </p>
<p>In today's episode, Adrienne gives amazing advice on where and how you can find your next high paying clients in a less saturated platform and she opens up on how she stepped into 100K months (and how you can too!)</p>
<p> </p>
<p>LINKS AND RESOURCES</p>
<p> </p>
<p>Last chance to sign up for Money Mindset Magic: <a href='https://bit.ly/money-mindset-magic'>https://bit.ly/money-mindset-magic</a></p>
<p> </p>
<p>Download My Abundance Meditation: <a href='https://bit.ly/helena-abundance-meditation'>https://bit.ly/helena-abundance-meditation</a></p>
<p> </p>
<p>TODAY'S GUEST:</p>
<p> </p>
<p>Adrienne's Website: <a href='https://www.adrienneweimer.com/'>https://www.adrienneweimer.com/</a></p>
<p> </p>
<p>Adrienne's Instagram: <a href='https://www.instagram.com/coachadrienneweimer/'>@coachadrienneweimer</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hello gorgeous listener! I'm so excited to share my friend Adrienne Weimer with you on the podcast today! Not only is she such a beam of light, she's also a master at sales, a LinkedIn Queen and a high level coach. </p>
<p>In today's episode, Adrienne gives amazing advice on where and how you can find your next high paying clients in a less saturated platform and she opens up on how she stepped into 100K months (and how you can too!)</p>
<p> </p>
<p>LINKS AND RESOURCES</p>
<p> </p>
<p>Last chance to sign up for Money Mindset Magic: <a href='https://bit.ly/money-mindset-magic'>https://bit.ly/money-mindset-magic</a></p>
<p> </p>
<p>Download My Abundance Meditation: <a href='https://bit.ly/helena-abundance-meditation'>https://bit.ly/helena-abundance-meditation</a></p>
<p> </p>
<p>TODAY'S GUEST:</p>
<p> </p>
<p>Adrienne's Website: <a href='https://www.adrienneweimer.com/'>https://www.adrienneweimer.com/</a></p>
<p> </p>
<p>Adrienne's Instagram: <a href='https://www.instagram.com/coachadrienneweimer/'>@coachadrienneweimer</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/6h9ij3/TGUP_93_Interview_with_Adrienne_Weinerbu325.mp3" length="72921813" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hello gorgeous listener! I'm so excited to share my friend Adrienne Weimer with you on the podcast today! Not only is she such a beam of light, she's also a master at sales, a LinkedIn Queen and a high level coach. 
In today's episode, Adrienne gives amazing advice on where and how you can find your next high paying clients in a less saturated platform and she opens up on how she stepped into 100K months (and how you can too!)
 
LINKS AND RESOURCES
 
Last chance to sign up for Money Mindset Magic: https://bit.ly/money-mindset-magic
 
Download My Abundance Meditation: https://bit.ly/helena-abundance-meditation
 
TODAY'S GUEST:
 
Adrienne's Website: https://www.adrienneweimer.com/
 
Adrienne's Instagram: @coachadrienneweimer]]></itunes:summary>
        <itunes:author>Helena Grace Donald</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3037</itunes:duration>
                <itunes:episode>92</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Thrive In All Areas Of Life Using Positive Psychology - with Mel Deague</title>
        <itunes:title>Thrive In All Areas Of Life Using Positive Psychology - with Mel Deague</itunes:title>
        <link>https://girlunfiltered.podbean.com/e/thrive-in-all-areas-of-life-using-positive-psychology-with-mel-deague/</link>
                    <comments>https://girlunfiltered.podbean.com/e/thrive-in-all-areas-of-life-using-positive-psychology-with-mel-deague/#comments</comments>        <pubDate>Thu, 11 Aug 2022 00:04:00 -0700</pubDate>
        <guid isPermaLink="false">girlunfiltered.podbean.com/9f244e5c-22c6-3581-ba1a-6e88c9bf5619</guid>
                                    <description><![CDATA[<p>"Thinking Positively" is something we are all aware of on some level but positive psychology takes it to whole new depths. Today's guest, Mel Deague, specializes in helping ambitious women create successful businesses while also ensuring they are creating the solid foundations that allow them to thrive in all areas. I loved chatting about how we can ensure that trickles down through our entire businesses so that those foundations also positively touch our clients and customers.</p>
<p> </p>
<p>Hit play and join us in this beautiful and connected conversation!</p>
<p> </p>
<p>LINKS AND RESOURCES</p>
<p>Be the first to enroll in Money Mindset Magic: <a href='https://bit.ly/money-mindset-magic'>https://bit.ly/money-mindset-magic</a></p>
<p>Download my free Money Magnet Meditation: <a href='https://bit.ly/helena-abundance-meditation'>https://bit.ly/helena-abundance-meditation</a></p>
<p> </p>
<p>TODAY'S GUEST:</p>
<p>Mel's Instagram: <a href='https://www.instagram.com/meldeague/'>https://www.instagram.com/meldeague/</a></p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>"Thinking Positively" is something we are all aware of on some level but positive psychology takes it to whole new depths. Today's guest, Mel Deague, specializes in helping ambitious women create successful businesses while also ensuring they are creating the solid foundations that allow them to thrive in all areas. I loved chatting about how we can ensure that trickles down through our entire businesses so that those foundations also positively touch our clients and customers.</p>
<p> </p>
<p>Hit play and join us in this beautiful and connected conversation!</p>
<p> </p>
<p>LINKS AND RESOURCES</p>
<p>Be the first to enroll in Money Mindset Magic: <a href='https://bit.ly/money-mindset-magic'>https://bit.ly/money-mindset-magic</a></p>
<p>Download my free Money Magnet Meditation: <a href='https://bit.ly/helena-abundance-meditation'>https://bit.ly/helena-abundance-meditation</a></p>
<p> </p>
<p>TODAY'S GUEST:</p>
<p>Mel's Instagram: <a href='https://www.instagram.com/meldeague/'>https://www.instagram.com/meldeague/</a></p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ca9u7g/TGUP_92_Interview_with_Mel_Deague63bba.mp3" length="76086481" type="audio/mpeg"/>
        <itunes:summary><![CDATA["Thinking Positively" is something we are all aware of on some level but positive psychology takes it to whole new depths. Today's guest, Mel Deague, specializes in helping ambitious women create successful businesses while also ensuring they are creating the solid foundations that allow them to thrive in all areas. I loved chatting about how we can ensure that trickles down through our entire businesses so that those foundations also positively touch our clients and customers.
 
Hit play and join us in this beautiful and connected conversation!
 
LINKS AND RESOURCES
Be the first to enroll in Money Mindset Magic: https://bit.ly/money-mindset-magic
Download my free Money Magnet Meditation: https://bit.ly/helena-abundance-meditation
 
TODAY'S GUEST:
Mel's Instagram: https://www.instagram.com/meldeague/
 ]]></itunes:summary>
        <itunes:author>Helena Grace Donald</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3169</itunes:duration>
                <itunes:episode>91</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Awaken And Ignite Million Dollar Energy Within You - with Jeanette Carbajal</title>
        <itunes:title>Awaken And Ignite Million Dollar Energy Within You - with Jeanette Carbajal</itunes:title>
        <link>https://girlunfiltered.podbean.com/e/awaken-and-ignite-million-dollar-energy-within-you-with-jeanette-carbajal/</link>
                    <comments>https://girlunfiltered.podbean.com/e/awaken-and-ignite-million-dollar-energy-within-you-with-jeanette-carbajal/#comments</comments>        <pubDate>Fri, 05 Aug 2022 00:28:00 -0700</pubDate>
        <guid isPermaLink="false">girlunfiltered.podbean.com/3615a0c7-6377-3f7f-9485-4c391d19ceaa</guid>
                                    <description><![CDATA[<p>Let's get activated and re-ignited! This is a powerful conversation that left me feeling energized and ready to infuse new and fresh energy into my business to re-activate any areas that felt stagnant. That's because I was joined by The Spiritual Business Healer!</p>
<p>Jeanette Carbajal is a spiritual business healer, leadership coach, speaker, and educator. Holding a light on the dark parts of their business, she helps entrepreneurs create the most badass, re-inspired business.</p>
<p>Jeanette alchemizes her entrepreneurs' inspiration, magic, and spark back into their businesses by re-aligning and raising the frequency in all areas of the business.</p>
<p> </p>
<p>LINKS AND RESOURCES</p>
<p>Come and say hey on Instagram if you'd like the first details on my program launch this August: <a href='https://www.instagram.com/girl_unfiltered/'>@girl_unfiltered </a></p>
<p>Join my email list and receive my activated abundance meditation: <a href='https://bit.ly/money-meditation-download'>https://bit.ly/money-meditation-download</a></p>
<p> </p>
<p>CONNECT WITH TODAY'S GUEST:</p>
<p>Jeanette's Instagram: <a href='https://www.instagram.com/thespiritualbusinesshealer/'>https://www.instagram.com/thespiritualbusinesshealer/</a></p>
<p>Jeanette's Website: <a href='https://www.jeanettecarbajal.com/'>https://www.jeanettecarbajal.com/</a></p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's get activated and re-ignited! This is a powerful conversation that left me feeling energized and ready to infuse new and fresh energy into my business to re-activate any areas that felt stagnant. That's because I was joined by The Spiritual Business Healer!</p>
<p>Jeanette Carbajal is a spiritual business healer, leadership coach, speaker, and educator. Holding a light on the dark parts of their business, she helps entrepreneurs create the most badass, re-inspired business.</p>
<p>Jeanette alchemizes her entrepreneurs' inspiration, magic, and spark back into their businesses by re-aligning and raising the frequency in all areas of the business.</p>
<p> </p>
<p>LINKS AND RESOURCES</p>
<p>Come and say hey on Instagram if you'd like the first details on my program launch this August: <a href='https://www.instagram.com/girl_unfiltered/'>@girl_unfiltered </a></p>
<p>Join my email list and receive my activated abundance meditation: <a href='https://bit.ly/money-meditation-download'>https://bit.ly/money-meditation-download</a></p>
<p> </p>
<p>CONNECT WITH TODAY'S GUEST:</p>
<p>Jeanette's Instagram: <a href='https://www.instagram.com/thespiritualbusinesshealer/'>https://www.instagram.com/thespiritualbusinesshealer/</a></p>
<p>Jeanette's Website: <a href='https://www.jeanettecarbajal.com/'>https://www.jeanettecarbajal.com/</a></p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/d6aq8b/TGUP_91_Interview_with_Jeneatte_Carbajalb0tuv.mp3" length="74323222" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's get activated and re-ignited! This is a powerful conversation that left me feeling energized and ready to infuse new and fresh energy into my business to re-activate any areas that felt stagnant. That's because I was joined by The Spiritual Business Healer!
Jeanette Carbajal is a spiritual business healer, leadership coach, speaker, and educator. Holding a light on the dark parts of their business, she helps entrepreneurs create the most badass, re-inspired business.
Jeanette alchemizes her entrepreneurs' inspiration, magic, and spark back into their businesses by re-aligning and raising the frequency in all areas of the business.
 
LINKS AND RESOURCES
Come and say hey on Instagram if you'd like the first details on my program launch this August: @girl_unfiltered 
Join my email list and receive my activated abundance meditation: https://bit.ly/money-meditation-download
 
CONNECT WITH TODAY'S GUEST:
Jeanette's Instagram: https://www.instagram.com/thespiritualbusinesshealer/
Jeanette's Website: https://www.jeanettecarbajal.com/
 ]]></itunes:summary>
        <itunes:author>Helena Grace Donald</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3096</itunes:duration>
                <itunes:episode>90</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>How To Create An Intentional Energy Of Abundance In Your Home - with Kenika Williams</title>
        <itunes:title>How To Create An Intentional Energy Of Abundance In Your Home - with Kenika Williams</itunes:title>
        <link>https://girlunfiltered.podbean.com/e/how-to-create-an-intentional-energy-of-abundance-in-your-home-with-kenika-williams/</link>
                    <comments>https://girlunfiltered.podbean.com/e/how-to-create-an-intentional-energy-of-abundance-in-your-home-with-kenika-williams/#comments</comments>        <pubDate>Wed, 27 Jul 2022 13:31:33 -0700</pubDate>
        <guid isPermaLink="false">girlunfiltered.podbean.com/4b05ab64-741c-3d2c-9901-968662d22d7e</guid>
                                    <description><![CDATA[<p>If you're like me and you work (and live) from home, then you'll know just how much time and energy we spend in this space! Which is why it's so important to ensure your space reflects the abundant energy, peace and flow that you desire to cultivate in your life.</p>
<p>And today's guest just so happens to be an expert at supporting you in doing that! She'll share her professional tips and tools to creating more space (so you can let more abundance in!), how to energetically release what doesn't serve you and how to get more organized.</p>
<p> </p>
<p>LINKS AND RESOURCES</p>
<p> </p>
<p>Sign Up For Tap Into Your Inner Rich Babe: <a href='https://bit.ly/tap-into-your-inner-rich-babe'>https://bit.ly/tap-into-your-inner-rich-babe</a></p>
<p> </p>
<p>Come and say hey on Instagram: @girl_unfiltered</p>
<p> </p>
<p>TODAY'S GUEST</p>
<p> </p>
<p>Kenika's website: www.tidiedbyk.com</p>
<p>Kenika's Instagram: <a href='https://instagram.com/tidiedbyk'>https://instagram.com/tidiedbyk</a></p>
<p>Power of 30 guide: <a href='https://tidiedbyk.com/power-of-30-guide/'>https://tidiedbyk.com/power-of-30-guide/</a></p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>If you're like me and you work (and live) from home, then you'll know just how much time and energy we spend in this space! Which is why it's so important to ensure your space reflects the abundant energy, peace and flow that you desire to cultivate in your life.</p>
<p>And today's guest just so happens to be an expert at supporting you in doing that! She'll share her professional tips and tools to creating more space (so you can let more abundance in!), how to energetically release what doesn't serve you and how to get more organized.</p>
<p> </p>
<p>LINKS AND RESOURCES</p>
<p> </p>
<p>Sign Up For Tap Into Your Inner Rich Babe: <a href='https://bit.ly/tap-into-your-inner-rich-babe'>https://bit.ly/tap-into-your-inner-rich-babe</a></p>
<p> </p>
<p>Come and say hey on Instagram: @girl_unfiltered</p>
<p> </p>
<p>TODAY'S GUEST</p>
<p> </p>
<p>Kenika's website: www.tidiedbyk.com</p>
<p>Kenika's Instagram: <a href='https://instagram.com/tidiedbyk'>https://instagram.com/tidiedbyk</a></p>
<p>Power of 30 guide: <a href='https://tidiedbyk.com/power-of-30-guide/'>https://tidiedbyk.com/power-of-30-guide/</a></p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/5mkk2h/TGUP_90_Interview_with_Kenika_Williams8qpvr.mp3" length="60595973" type="audio/mpeg"/>
        <itunes:summary><![CDATA[If you're like me and you work (and live) from home, then you'll know just how much time and energy we spend in this space! Which is why it's so important to ensure your space reflects the abundant energy, peace and flow that you desire to cultivate in your life.
And today's guest just so happens to be an expert at supporting you in doing that! She'll share her professional tips and tools to creating more space (so you can let more abundance in!), how to energetically release what doesn't serve you and how to get more organized.
 
LINKS AND RESOURCES
 
Sign Up For Tap Into Your Inner Rich Babe: https://bit.ly/tap-into-your-inner-rich-babe
 
Come and say hey on Instagram: @girl_unfiltered
 
TODAY'S GUEST
 
Kenika's website: www.tidiedbyk.com
Kenika's Instagram: https://instagram.com/tidiedbyk
Power of 30 guide: https://tidiedbyk.com/power-of-30-guide/
 ]]></itunes:summary>
        <itunes:author>Helena Grace Donald</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2524</itunes:duration>
                <itunes:episode>89</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>How To Sustain Abundance When The Economy Feels Insecure</title>
        <itunes:title>How To Sustain Abundance When The Economy Feels Insecure</itunes:title>
        <link>https://girlunfiltered.podbean.com/e/how-to-sustain-abundance-when-the-economy-feels-insecure/</link>
                    <comments>https://girlunfiltered.podbean.com/e/how-to-sustain-abundance-when-the-economy-feels-insecure/#comments</comments>        <pubDate>Wed, 20 Jul 2022 00:11:00 -0700</pubDate>
        <guid isPermaLink="false">girlunfiltered.podbean.com/8c2b11a4-e189-334e-87bc-e9715afc244e</guid>
                                    <description><![CDATA[<p>Whether you follow the news or not, it's pretty hard to not hear the mutterings and conversations around what's happening in the economy right now. </p>
<p>And you might be wondering where that leaves you and your independently run business.</p>
<p>Instead of running from the big "R" word...I'd love to share with you some really key money mindset beliefs and tools that can support you at this time.</p>
<p>Because I see this as a powerful (and neccessary!) invitation for you to create the healthiest and most supportive relationship with money and to stand powerfully in your value and offers.</p>
<p>For so many reasons, but hit play to hear why!</p>
<p> </p>
<p>LINKS AND RESOURCES</p>
<p>Download My Free Money Magnet Meditation: <a href='https://bit.ly/helena-abundance-meditation'>https://bit.ly/helena-abundance-meditation</a></p>
<p>Join My Free Money Magnet Bootcamp: <a href='https://bit.ly/join-my-money-magnet-bootcamp'>https://bit.ly/join-my-money-magnet-bootcamp</a></p>
<p>Tap Into Your Inner Rich Babe: <a href='https://bit.ly/tap-into-your-inner-rich-babe'>https://bit.ly/tap-into-your-inner-rich-babe</a></p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Whether you follow the news or not, it's pretty hard to not hear the mutterings and conversations around what's happening in the economy right now. </p>
<p>And you might be wondering where that leaves you and your independently run business.</p>
<p>Instead of running from the big "R" word...I'd love to share with you some really key money mindset beliefs and tools that can support you at this time.</p>
<p>Because I see this as a powerful <em>(and neccessary!)</em> invitation for you to create the healthiest and most supportive relationship with money and to stand powerfully in your value and offers.</p>
<p>For so many reasons, but hit play to hear why!</p>
<p> </p>
<p>LINKS AND RESOURCES</p>
<p>Download My Free Money Magnet Meditation: <a href='https://bit.ly/helena-abundance-meditation'>https://bit.ly/helena-abundance-meditation</a></p>
<p>Join My Free Money Magnet Bootcamp: <a href='https://bit.ly/join-my-money-magnet-bootcamp'>https://bit.ly/join-my-money-magnet-bootcamp</a></p>
<p>Tap Into Your Inner Rich Babe: <a href='https://bit.ly/tap-into-your-inner-rich-babe'>https://bit.ly/tap-into-your-inner-rich-babe</a></p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/5ihk8t/TGUP_89_Economic_Downturn9sexf.mp3" length="35908741" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Whether you follow the news or not, it's pretty hard to not hear the mutterings and conversations around what's happening in the economy right now. 
And you might be wondering where that leaves you and your independently run business.
Instead of running from the big "R" word...I'd love to share with you some really key money mindset beliefs and tools that can support you at this time.
Because I see this as a powerful (and neccessary!) invitation for you to create the healthiest and most supportive relationship with money and to stand powerfully in your value and offers.
For so many reasons, but hit play to hear why!
 
LINKS AND RESOURCES
Download My Free Money Magnet Meditation: https://bit.ly/helena-abundance-meditation
Join My Free Money Magnet Bootcamp: https://bit.ly/join-my-money-magnet-bootcamp
Tap Into Your Inner Rich Babe: https://bit.ly/tap-into-your-inner-rich-babe
 ]]></itunes:summary>
        <itunes:author>Helena Grace Donald</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1495</itunes:duration>
                <itunes:episode>88</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Rise Into Your Feminine Essence And Embrace Your Queendom - with Dr Nathalie Henrich</title>
        <itunes:title>Rise Into Your Feminine Essence And Embrace Your Queendom - with Dr Nathalie Henrich</itunes:title>
        <link>https://girlunfiltered.podbean.com/e/rise-into-your-feminine-essence-and-embrace-your-queendom-with-dr-nathalie-henrich/</link>
                    <comments>https://girlunfiltered.podbean.com/e/rise-into-your-feminine-essence-and-embrace-your-queendom-with-dr-nathalie-henrich/#comments</comments>        <pubDate>Thu, 14 Jul 2022 00:01:00 -0700</pubDate>
        <guid isPermaLink="false">girlunfiltered.podbean.com/4f4b0995-0b01-3ab9-8369-130b674cd68c</guid>
                                    <description><![CDATA[<p>I just love the energy of the Goddess joining me in today's episode! Powerful, uplifting, healing and authentic! I'm joined by Dr Nathalie Henrich who is an international tantric practitioner, doctor in oriental medicine, theta healer, womb healer, sound healer, reiki master and postpartum doula.</p>
<p> </p>
<p>We have an open and honest conversation about healing and reclaiming your womb power, masculine and feminine energy and embracing your Goddess energy in life and business.</p>
<p> </p>
<p>LINKS AND RESOURCES</p>
<p>Join My Free Money Magnet Bootcamp: <a href='https://bit.ly/join-my-money-magnet-bootcamp'>https://bit.ly/join-my-money-magnet-bootcamp</a></p>
<p>Tap Into Your Inner Rich Babe: <a href='https://bit.ly/tap-into-your-inner-rich-babe'>https://bit.ly/tap-into-your-inner-rich-babe</a></p>
<p> </p>
<p>TODAY'S GUEST:</p>
<p>Nathalie's Website: <a href='http://www.nathaliehenrich.com'>www.nathaliehenrich.com</a></p>
<p>Nathalie's Instagram: <a href='https://www.instagram.com/dr.nathalie.henrich/'>@dr.nathalie.henrich</a></p>
<p> </p>
<p> </p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>I just love the energy of the Goddess joining me in today's episode! Powerful, uplifting, healing and authentic! I'm joined by Dr Nathalie Henrich who is an international tantric practitioner, doctor in oriental medicine, theta healer, womb healer, sound healer, reiki master and postpartum doula.</p>
<p> </p>
<p>We have an open and honest conversation about healing and reclaiming your womb power, masculine and feminine energy and embracing your Goddess energy in life and business.</p>
<p> </p>
<p>LINKS AND RESOURCES</p>
<p>Join My Free Money Magnet Bootcamp: <a href='https://bit.ly/join-my-money-magnet-bootcamp'>https://bit.ly/join-my-money-magnet-bootcamp</a></p>
<p>Tap Into Your Inner Rich Babe: <a href='https://bit.ly/tap-into-your-inner-rich-babe'>https://bit.ly/tap-into-your-inner-rich-babe</a></p>
<p> </p>
<p>TODAY'S GUEST:</p>
<p>Nathalie's Website: <a href='http://www.nathaliehenrich.com'>www.nathaliehenrich.com</a></p>
<p>Nathalie's Instagram: <a href='https://www.instagram.com/dr.nathalie.henrich/'>@dr.nathalie.henrich</a></p>
<p> </p>
<p> </p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/n7uw4c/TGUP_88_Interview_with_Dr_Nathalie_Henrich8kumr.mp3" length="70403874" type="audio/mpeg"/>
        <itunes:summary><![CDATA[I just love the energy of the Goddess joining me in today's episode! Powerful, uplifting, healing and authentic! I'm joined by Dr Nathalie Henrich who is an international tantric practitioner, doctor in oriental medicine, theta healer, womb healer, sound healer, reiki master and postpartum doula.
 
We have an open and honest conversation about healing and reclaiming your womb power, masculine and feminine energy and embracing your Goddess energy in life and business.
 
LINKS AND RESOURCES
Join My Free Money Magnet Bootcamp: https://bit.ly/join-my-money-magnet-bootcamp
Tap Into Your Inner Rich Babe: https://bit.ly/tap-into-your-inner-rich-babe
 
TODAY'S GUEST:
Nathalie's Website: www.nathaliehenrich.com
Nathalie's Instagram: @dr.nathalie.henrich
 
 
 ]]></itunes:summary>
        <itunes:author>Helena Grace Donald</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2932</itunes:duration>
                <itunes:episode>87</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Matching Your Inner World To Your External Image - with Wendy O’Beirne</title>
        <itunes:title>Matching Your Inner World To Your External Image - with Wendy O’Beirne</itunes:title>
        <link>https://girlunfiltered.podbean.com/e/matching-your-inner-world-to-your-external-image-with-wendy-o-beirne/</link>
                    <comments>https://girlunfiltered.podbean.com/e/matching-your-inner-world-to-your-external-image-with-wendy-o-beirne/#comments</comments>        <pubDate>Thu, 30 Jun 2022 11:45:46 -0700</pubDate>
        <guid isPermaLink="false">girlunfiltered.podbean.com/acec94ce-a00d-32ee-b691-9b5c0b8612ff</guid>
                                    <description><![CDATA[<p>Does the image you portray online and to others, truly match the way you feel on the inside? Often times, these can be in conflict with one another, even when things seem to look successful from the outside! </p>
<p>This week I'm joined by Wendy O'Beirne who is an expert at supporting successful and ambitious women in finding balance in both, so they can sustain success from the inside out. It's a powerful episode!</p>
<p> </p>
<p>LINKS AND RESOURCES</p>
<p>Join My Free Money Magnet Bootcamp: <a href='https://bit.ly/join-my-money-magnet-bootcamp'>https://bit.ly/join-my-money-magnet-bootcamp</a></p>
<p>Download My Abundance Meditation: <a href='https://bit.ly/helena-abundance-meditation'>https://bit.ly/helena-abundance-meditation</a></p>
<p>Come and say HEY on Insta: <a href='https://www.instagram.com/girl_unfiltered/'>@girl_unfiltered </a></p>
<p> </p>
<p>TODAY'S GUEST:</p>
<p><a href='https://www.thecompletioncoach.co.uk/abundantly-you'>Wendy's website</a></p>
<p>Wendy's Instagram: @thecompletioncoach</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Does the image you portray online and to others, truly match the way you feel on the inside? Often times, these can be in conflict with one another, even when things seem to look successful from the outside! </p>
<p>This week I'm joined by Wendy O'Beirne who is an expert at supporting successful and ambitious women in finding balance in both, so they can sustain success from the inside out. It's a powerful episode!</p>
<p> </p>
<p>LINKS AND RESOURCES</p>
<p>Join My Free Money Magnet Bootcamp: <a href='https://bit.ly/join-my-money-magnet-bootcamp'>https://bit.ly/join-my-money-magnet-bootcamp</a></p>
<p>Download My Abundance Meditation: <a href='https://bit.ly/helena-abundance-meditation'>https://bit.ly/helena-abundance-meditation</a></p>
<p>Come and say HEY on Insta: <a href='https://www.instagram.com/girl_unfiltered/'>@girl_unfiltered </a></p>
<p> </p>
<p>TODAY'S GUEST:</p>
<p><a href='https://www.thecompletioncoach.co.uk/abundantly-you'>Wendy's website</a></p>
<p>Wendy's Instagram: @thecompletioncoach</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/xz52sy/TGUP_87_Interview_with_Wendy_O_Beirneafls6.mp3" length="61785512" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Does the image you portray online and to others, truly match the way you feel on the inside? Often times, these can be in conflict with one another, even when things seem to look successful from the outside! 
This week I'm joined by Wendy O'Beirne who is an expert at supporting successful and ambitious women in finding balance in both, so they can sustain success from the inside out. It's a powerful episode!
 
LINKS AND RESOURCES
Join My Free Money Magnet Bootcamp: https://bit.ly/join-my-money-magnet-bootcamp
Download My Abundance Meditation: https://bit.ly/helena-abundance-meditation
Come and say HEY on Insta: @girl_unfiltered 
 
TODAY'S GUEST:
Wendy's website
Wendy's Instagram: @thecompletioncoach]]></itunes:summary>
        <itunes:author>Helena Grace Donald</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2573</itunes:duration>
                <itunes:episode>86</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Getting organized is sexy - with Kara Williams</title>
        <itunes:title>Getting organized is sexy - with Kara Williams</itunes:title>
        <link>https://girlunfiltered.podbean.com/e/getting-organized-is-sexy-with-kara-williams/</link>
                    <comments>https://girlunfiltered.podbean.com/e/getting-organized-is-sexy-with-kara-williams/#comments</comments>        <pubDate>Fri, 24 Jun 2022 13:06:08 -0700</pubDate>
        <guid isPermaLink="false">girlunfiltered.podbean.com/dec76f0c-3659-394f-9eeb-7dc7a9d9e2b2</guid>
                                    <description><![CDATA[<p>Hello gorgeous podcast listener! I'm joined on this episode by Kara Williams and we're talking about a brand new topic - organization! Which, after listening to this, I hope you realize CAN actually feel sexy! And we're not just talking about organizing the cupboards, we're talking about organization and self-care on a deeper level. And how you can prioritize both your inner wellbeing and your family's wellbeing to create more abundance and freedom.</p>
<p> </p>
<p>APPLY FOR THE ALIGNED AF MASTERMIND</p>
<p> </p>
<p>My 6 month mastermind container is THE place to be if you're ready to uplevel your money mindset AND create aligned systems and strategies in your business so you can powerfully step into 6 figures and beyond.</p>
<p>Click here for all the details: <a href='https://girlunfiltered.kartra.com/page/aligned-af-mastermind'>https://girlunfiltered.kartra.com/page/aligned-af-mastermind</a></p>
<p> </p>
<p>TODAY'S GUEST</p>
<p>Website - <a href='http://www.karagracecollective.com'>www.karagracecollective.com</a></p>
<p>Instagram - @karagrace_co</p>
<p>Youtube - <a href='https://www.youtube.com/channel/UCGilQe-rwZMRopDTAsPuG1A'>https://www.youtube.com/channel/UCGilQe-rwZMRopDTAsPuG1A</a></p>
<p>Freebie: '7 Things to start doing now to have more time in your week' - https://www.theorganisedfamily.com/free-guide</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hello gorgeous podcast listener! I'm joined on this episode by Kara Williams and we're talking about a brand new topic - organization! Which, after listening to this, I hope you realize CAN actually feel sexy! And we're not just talking about organizing the cupboards, we're talking about organization and self-care on a deeper level. And how you can prioritize both your inner wellbeing and your family's wellbeing to create more abundance and freedom.</p>
<p> </p>
<p>APPLY FOR THE ALIGNED AF MASTERMIND</p>
<p> </p>
<p>My 6 month mastermind container is THE place to be if you're ready to uplevel your money mindset AND create aligned systems and strategies in your business so you can powerfully step into 6 figures and beyond.</p>
<p>Click here for all the details: <a href='https://girlunfiltered.kartra.com/page/aligned-af-mastermind'>https://girlunfiltered.kartra.com/page/aligned-af-mastermind</a></p>
<p> </p>
<p>TODAY'S GUEST</p>
<p>Website - <a href='http://www.karagracecollective.com'>www.karagracecollective.com</a></p>
<p>Instagram - @karagrace_co</p>
<p>Youtube - <a href='https://www.youtube.com/channel/UCGilQe-rwZMRopDTAsPuG1A'>https://www.youtube.com/channel/UCGilQe-rwZMRopDTAsPuG1A</a></p>
<p>Freebie: '7 Things to start doing now to have more time in your week' - https://www.theorganisedfamily.com/free-guide</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/t2vhht/TGUP_86_Interview_with_Kara_Williams6843b.mp3" length="64318712" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hello gorgeous podcast listener! I'm joined on this episode by Kara Williams and we're talking about a brand new topic - organization! Which, after listening to this, I hope you realize CAN actually feel sexy! And we're not just talking about organizing the cupboards, we're talking about organization and self-care on a deeper level. And how you can prioritize both your inner wellbeing and your family's wellbeing to create more abundance and freedom.
 
APPLY FOR THE ALIGNED AF MASTERMIND
 
My 6 month mastermind container is THE place to be if you're ready to uplevel your money mindset AND create aligned systems and strategies in your business so you can powerfully step into 6 figures and beyond.
Click here for all the details: https://girlunfiltered.kartra.com/page/aligned-af-mastermind
 
TODAY'S GUEST
Website - www.karagracecollective.com
Instagram - @karagrace_co
Youtube - https://www.youtube.com/channel/UCGilQe-rwZMRopDTAsPuG1A
Freebie: '7 Things to start doing now to have more time in your week' - https://www.theorganisedfamily.com/free-guide]]></itunes:summary>
        <itunes:author>Helena Grace Donald</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2679</itunes:duration>
                <itunes:episode>85</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
</channel>
</rss>
