https://getmoving2022.podbean.com Join us as we encourage you and us to get moving! Mon, 10 Oct 2022 23:48:52 -0300 https://podbean.com/?v=5.5 en Copyright 2022 All rights reserved. Health & Fitness 1440 episodic We want to encourage you to join us in the ”get moving” journey. Dan and Mackenzie Dan and Mackenzie No false https://pbcdn1.podbean.com/imglogo/image-logo/15100019/Untitled_1400_1400_px__yjaejy.jpg https://getmoving2022.podbean.com 144 144 Training Daze! https://getmoving2022.podbean.com/e/training-daze/ https://getmoving2022.podbean.com/e/training-daze/#comments Mon, 10 Oct 2022 23:48:52 -0300 getmoving2022.podbean.com/77cc408c-fc5a-3bce-8b2a-e3a0a5bd162d Join us this week as we talk about our 5 mile run, our aches and pains and the Chicago Marathon.

]]> Join us this week as we talk about our 5 mile run, our aches and pains and the Chicago Marathon.

]]> Dan and Mackenzie false No 3699 5 full Hydrate or Die-drate https://getmoving2022.podbean.com/e/hydrate-or-die-drate/ https://getmoving2022.podbean.com/e/hydrate-or-die-drate/#comments Mon, 03 Oct 2022 23:50:22 -0300 getmoving2022.podbean.com/a832152e-f520-357d-b0df-370a9bee37f4 Come with us as we talk about lack of motivation, and balancing work and exercise and making time for everything in your life.

]]> Come with us as we talk about lack of motivation, and balancing work and exercise and making time for everything in your life.

]]> Dan and Mackenzie false No 1901 4 full 5k races and 5 year old road blocks https://getmoving2022.podbean.com/e/5k-races-and-5-year-old-road-blocks/ https://getmoving2022.podbean.com/e/5k-races-and-5-year-old-road-blocks/#comments Sun, 25 Sep 2022 23:44:28 -0300 getmoving2022.podbean.com/f02ff94e-dc85-322c-b1c6-f6dd88330122 Come along as we talk about are fitness journey and the fun along the way!

]]> Come along as we talk about are fitness journey and the fun along the way!

]]> Dan and Mackenzie false No 3055 3 full Foot pains and diet strains https://getmoving2022.podbean.com/e/foot-pains-and-diet-strains/ https://getmoving2022.podbean.com/e/foot-pains-and-diet-strains/#comments Sun, 18 Sep 2022 22:56:08 -0300 getmoving2022.podbean.com/c73cd05a-fec8-3f01-b05c-a57aa1ff1fdc Week two of dieting woes and running updates.

]]> Week two of dieting woes and running updates.

]]> getmoving2022 false No 2624 2 full Getting our race on! https://getmoving2022.podbean.com/e/getting-our-race-on/ https://getmoving2022.podbean.com/e/getting-our-race-on/#comments Sat, 17 Sep 2022 23:09:01 -0300 getmoving2022.podbean.com/d9986fe1-2a02-3bb0-a634-41f841b2261e Welcome to our first episode! We ran our first race of the podcast.

]]> Welcome to our first episode! We ran our first race of the podcast.

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