This week, we begin with a little spring energy, from daffodils in Jersey to sunshine in Athens, before settling into another honest and thoughtful conversation about modern relationships, everyday connection and the small things that matter more than most people realise.

On the Love Desk, we chat about the rise of low-effort dating. Not low standards, not less care, but a move away from endless messaging, overthinking and emotional intensity before two people have even met. We also take a little detour into the world of AI, dating bots, and what happens when technology starts creeping into our love lives in ways that feel both fascinating and slightly unsettling.

For our Hot Topic, we explore something many couples overlook. It is often not the big moments that shape a relationship most, but the small daily ones. The check-in. The message in the middle of the day. The compliment that is left unsaid. The presence that slowly slips when life gets busy. We talk about how easy it is to drift into autopilot and how important it is to keep choosing each other in small, intentional ways.

We also discuss:

• why daily presence matters more than grand gestures • how distraction and technology can quietly weaken connection • the difference between being in a relationship and actively nurturing one • why rituals, simple habits and thoughtful messages can make such a big difference • how easy it is to focus on what is missing and forget what is already good • why difficult seasons do not last forever, and what that reminder can offer when things feel hard

In our listener question, we respond to this:

“My partner is kind and reliable, but they rarely compliment me or show affection unless I ask. I don’t want to nag, but I miss feeling chosen. What should I do?”

We explore the tension between love languages, unmet needs and the fear that asking for affection somehow makes it less meaningful. We talk about why asking clearly is not the same as nagging, why reminders are sometimes part of building a relationship, and how consistency matters. We also reflect on the importance of noticing the love that may already be there, even if it is being shown in a different form.

This episode is a warm reminder that relationships are not built in one big moment. They are built in the ordinary, everyday choices to notice, respond, appreciate and stay present.

Till next time, keep noticing the little things, keep choosing each other, and if someone pops into your head today, maybe send the message.

To get in touch, you can find us here:

Sara Liddle — www.inflori.co.uk Anna Stratis — www.coachdocanna.com

Anna shares stories from carnival celebrations in Greece, complete with sparkle, music, day drinking and neighbourhood festivities, while Sara reflects on a sweet Valentine’s dinner at the restaurant where she and her fiancé had what he still insists was their first date. Get ready for the warmth, laughter and those small personal details that make relationships feel special.

Love Desk: Red baskets for singles

This week on the Love Desk, Sara brings a Valentine’s story from the UK. Supermarket chain ASDA trialled red shopping baskets for single people on Valentine’s Day, designed to signal they were open to meeting someone while doing their weekly shop.

Sara and Anna chat about:

• whether they would have picked up a red basket if they were single

• how supermarkets can strangely feel full of relationship energy

• the funny reality of overhearing couples negotiating dinner in the aisles

• the mix of hope, awkwardness and curiosity that comes with modern dating

It leads into a wider reflection on how people meet, how connection begins, and how even everyday places can carry a surprising amount of emotional meaning.

Hot Topic: Can you really talk to your partner for the rest of your life?

The main conversation explores something many couples quietly wonder about, especially once the early intensity of a relationship settles.

At the start, talking can feel endless. You want to know everything about each other. Curiosity is high, patience is easy, and even the worst jokes feel charming. But over time, life gets fuller, responsibilities grow, and couples can slowly drift into more practical, surface-level communication.

Sara and Anna unpack:

• why conversation often feels effortless at the beginning of a relationship

• how busyness and routine can squeeze out deeper connection

• the difference between talking with someone and simply sharing the same space

• why curiosity is such an important part of long-term compatibility

• how growth, change and new experiences keep conversation alive

• why emotional safety matters if deeper conversations are going to happen

• how real listening means not planning your response while the other person is still speaking

• why silence can sometimes be just as important as words

They also reflect on how long-term connection is not just about being able to chat, but about continuing to bring fresh energy, honesty and openness into the relationship over time.

Listener Question

“My partner doesn’t really open up emotionally. He’ll chat about work and practical things, but avoids the deeper conversation. I don’t want to nag, but I feel very lonely. What should I do?”

Sara and Anna explore the many layers behind this, including:

• how emotional distance is not always obvious at the start of a relationship

• why people often choose relationships based on feeling chosen, rather than asking whether they truly feel met

• how one partner can grow or change faster than the other

• why emotional openness can feel unfamiliar or even threatening for some people

• how assumptions often replace real conversations

• why people can spend months or years silently carrying dissatisfaction before saying anything out loud

• the importance of creating enough safety to talk honestly without judgment

Their answer is compassionate and realistic. This is not about forcing someone to become a completely different person overnight. It is about recognising what is missing, being brave enough to speak it, and understanding that meaningful change often starts with one person choosing a different way to communicate.

Closing thoughts

This episode is a gentle but important reminder that good relationships do not just happen. They need curiosity, honesty, safety and room to grow.

The ability to keep talking to each other over time is not about always having something clever to say. It is about staying open enough to keep learning each other as life changes.

Till next time

Get in touch

Sara Liddle — info@inflori.co.uk | www.inflori.co.uk

Anna Stratis — coachdocanna@gmail.com | www.coachdocanna.com

The conversation begins with the collective relief of making it through January, reflections on Dry January discipline (or flexible discipline), and the feeling that the light is finally returning after the long winter months. But quickly the conversation turns to something many couples quietly experience but rarely name.

This week’s Love Desk introduces the concept of relationship burnout, and it sparks a deeper conversation about the pressure modern life places on connection, communication and emotional energy.

Later in the episode, Sara and Anna explore a thought-provoking question: if your relationship had a warning label, what would it say? It’s a surprisingly powerful way to reflect on the patterns we bring into relationships and how those patterns shape the way we communicate, argue, and reconnect.

The episode closes with a listener question that many people will recognise — what to do when your partner says “that’s just how I am” when something they do hurts you.

Love Desk: Relationship Burnout — when life gets too full for connection

Sara introduces a rising trend being discussed more frequently in relationship circles: relationship burnout.

Much like workplace burnout, it happens slowly and often without us realising it.

They explore how:

• modern life creates constant pressure from work, family and responsibilities

• the mental load leaves very little emotional capacity for relationships

• couples can slowly drift into “transactional living” rather than real connection

• busyness becomes a badge of honour, even when it erodes wellbeing

• partners can end up sharing space but not emotional closeness

• guilt and emotional exhaustion can be early signs of burnout

They also discuss how many couples postpone addressing relationship issues because life feels too busy — only to discover later that the connection has quietly faded.

A key reminder from this conversation: being busy together is not the same as being connected.

Hot Topic: If your relationship had a warning label, what would it say?

In this playful but insightful exercise, Sara and Anna explore the idea of relationship “warning labels”.

It’s a way of looking honestly at the patterns we bring into our relationships without shame or blame.

Possible warning labels might include:

• “Avoids difficult conversations until things explode.”

• “Very loving but terrible under stress.”

• “Defaults to practical solutions when emotions are needed.”

• “Assumes mind-reading instead of asking.”

• “Forgets fun when life gets busy.”

The exercise encourages listeners to step back and reflect on their own patterns and the dynamics they co-create with their partner.

Sara and Anna also explore how many relationship behaviours come from childhood experiences and family norms. What feels “normal” to one partner may feel overwhelming or unhealthy to the other.

The key insight: awareness creates the opportunity for change.

Listener Question: “My partner says ‘that’s just how I am’ when I raise something that hurts me.”

This week’s listener asks a question that highlights a very common relationship dilemma.

How do you address behaviour that hurts you when your partner insists it’s simply part of their personality?

Sara and Anna unpack:

• why this situation often appears in anxious–avoidant relationship dynamics

• the fear that can sit underneath emotional avoidance

• how defensive responses can shut conversations down quickly

• why “you always” and “you never” statements often make conflict worse

• how changing the way we ask questions can open safer conversations

• why curiosity often works better than accusation

They also highlight an important truth: it often only takes one partner to begin shifting the dynamic of communication.

Small changes in how conversations are approached can create surprisingly powerful changes in how partners respond.

Reflection from this episode

• Busyness can slowly erode connection if we’re not paying attention

• Many relationship patterns come from family experiences we’ve never questioned

• Awareness is the first step toward changing unhealthy dynamics

• The way we communicate matters as much as what we communicate

• Even one partner making small changes can influence the whole relationship dynamic

There is always a way to take one small step back towards connection, even if you start on your own.

Till Next Time

Stay Connected

Sara Liddle — info@inflori.co.uk | www.inflori.co.uk

Anna Stratis — coachdocanna@gmail.com | www.coachdocanna.com

We’re officially rooted in 2026 and feeling hopeful about what this year might bring. After a couple of heavy-feeling years, we’re ready for more ease, more lightness, and maybe a little bit of magic.

Love Desk: The Dating Trends Shaping 2026

Apparently, 2026 is all about clarity, authenticity and emotional presence. We explore four emerging dating trends:

💗 Clear Coding

Being upfront about what you’re looking for instead of leaving things vague. Whether you want something casual or long-term, honesty from the start avoids mismatched expectations.

🔥 Hot Take Dating

Confidently sharing your opinions and values early on. Less people-pleasing, more authenticity. Letting your real self show, even if it narrows your options.

💫 Emotional Vibe Coding

Prioritising emotional safety and presence over grand gestures or love bombing. Choosing warmth and consistency over drama and intensity.

👯 Friendfluence

Friends playing a more active role in dating decisions. From vetting matches to offering honest feedback. With the reminder to stay aware of bias and personal growth.

We unpack why clarity and emotional maturity are becoming more attractive than mystery and games.

Hot Topic: The Michelangelo Phenomenon

How partners shape each other over time. Have you heard of the Michelangelo effect?

This psychological idea suggests that in healthy relationships, partners help sculpt each other toward their best selves. Not by fixing flaws or forcing change, but by supporting who the other person wants to become.

We explore:

• How encouragement fuels growth

• The power of believing in your partner

• Why support matters more than fixing

• The importance of modelling the behaviour you want to receive

• How gentle accountability strengthens connection

• Why criticism during vulnerability does more harm than good

We reflect on how long-term relationships influence personal development, and why the right relationship often inspires growth rather than stagnation.

Listeners Question

“Is it okay to want more emotional depth before committing again?”

Such a powerful question.

We unpack two possible interpretations:

• Wanting emotional intimacy before commitment in a new relationship

• Rebuilding depth within an existing relationship before recommitting

We explore:

• The chicken-and-egg dynamic of intimacy and commitment

• How past experiences can cloud present opportunities

• The importance of clearly defining what “emotional depth” actually means

• How to communicate needs without triggering defensiveness

• Why alignment takes ongoing conversation, not one single discussion

Key takeaway:

Clarity and curiosity create safety. Ego and assumption create distance.

Relationships thrive when:

• We champion each other

• We role model the behaviour we desire

• We create space for real conversations

• We replace ego with curiosity

2026 might just be the year of emotional maturity, intentional honesty and deeper connection.

Till Next Time

Stay Connected

Sara Liddle | info@inflori.co.uk | www.inflori.co.uk

Anna Stratis | coachdocanna@gmail.com | www.coachdocanna.com

Love Desk: Family estrangement, boundaries, and the Beckham story

Sara and Anna explore the rise in family estrangement, sparked by the headlines surrounding the Beckham family, and what it reveals about modern relationships and boundaries.

They talk about:

• why estrangement is more common than people realise
• how loyalty conflicts emerge when partners and parents collide
• the emotional complexity of parent-child relationships as children become adults
• the stigma people still face when distancing themselves from family
• when creating distance can protect mental health and emotional wellbeing
• the importance of exhausting attempts at communication, mediation, and repair before walking away
• why sometimes space creates peace, and other times repair remains possible

This conversation highlights the difficult balance between protecting yourself and preserving meaningful family bonds, and why there is rarely a simple right or wrong answer.

Hot Topic: Clear is kind. Why mixed signals damage connection

Sara and Anna unpack one of the most important principles in relationships, that clarity, delivered with kindness, is one of the greatest acts of respect.

They talk about:

• why people avoid difficult conversations to protect themselves and others
• how people pleasing and fear of conflict lead to vagueness and mixed signals
• the emotional damage caused by ghosting, avoidance, and “stringing someone along”
• how lack of clarity fuels anxiety, insecurity, and emotional imbalance
• why difficult truths delivered kindly are less harmful than prolonged uncertainty
• the role of timing, courage, and emotional readiness in honest conversations
• how avoidance often creates bigger problems than the truth itself

They also explore how honesty creates stronger foundations for trust, safety, and emotional security, even when the truth feels uncomfortable.

Clear communication may feel risky in the moment, but avoidance often creates deeper pain over time.

Listener Question: “My partner and I want totally different holidays. Is this a bad sign?”

Sara and Anna explore whether wanting different types of holidays signals incompatibility or simply reflects healthy individuality.

They talk about:

• how separate interests can coexist within a strong relationship
• why shared experiences often help maintain emotional connection
• how holidays provide essential time for reconnection and intimacy
• when separate holidays can create distance, and when they can work well
• the importance of understanding what holidays represent emotionally for each partner
• how growth, personal change, and different life stages influence compatibility

They also reflect on how transformational experiences, when not shared, can sometimes widen emotional gaps between partners.

Ultimately, this question invites deeper reflection on connection, shared values, and emotional alignment.

Key reflections from this episode

• Clear communication protects trust, even when it feels uncomfortable
• Avoidance often prolongs uncertainty and emotional distress
• Boundaries can protect wellbeing, but repair is worth exploring where possible
• Shared experiences strengthen emotional closeness over time
• Honest conversations create stronger, healthier relationships

There is always a way to take one small step back towards clarity and connection, even when the conversation feels difficult.

Till Next Time

Stay Connected

Sara Liddle | info@inflori.co.uk | www.inflori.co.uk

Anna Stratis | coachdocanna@gmail.com | www.coachdocanna.com

Before diving in, there’s post Italy glow, food chat, sunshine, tiramisu, champagne, and that familiar January reality check where most New Year’s resolutions are already wobbling. Then it’s back to the heart of the series with the final two tips, the ones that shape long term security, shared direction, and the everyday choice to stay connected.

Tip 9 Share goals, money, and dreams: you’re building one life, not two

Sara and Anna explore why future planning can feel heavy, especially if you are already deep in “work mode” with budgets, reviews, targets and life admin. For some people, dreaming feels unsafe, because hope has come with disappointment before. For others, dreaming is easy, but turning it into action is where things fall down.

They talk about:

• why planning can feel like another job, not romance

• how fear of disappointment can make dreaming feel risky

• starting small, planning the next six months rather than the next 20 years

• how “planning is sexy” when it creates safety and follow through

• the difference between dreaming and building the bridge back to reality

• the value of the “what would we do if we won a million” conversation, and how it reveals priorities and shared values

• shoulds vs wants, and why some goals are not truly yours

• why couples drift when they live like two separate lives with no shared direction

This tip is about creating a shared roadmap, not a rigid spreadsheet. It’s about remembering that being a couple means building something together, with enough honesty to talk about money, trips, priorities, retirement, and the life you are trying to create side by side.

Tip 10 Choose love daily, even when it’s not easy

The final tip is about the real relationship work, the moments when you feel tired, irritated, misunderstood, hormonal, or simply not very generous. Sara and Anna talk about how love is not just a feeling, it’s a daily choice, shown in small actions and soft repairs.

They talk about:

• the difference between “I don’t like you right now” and “I still love you”

• how the messy moments can pull you closer if you work through them

• independence vs interdependence, and learning to let your partner help you

• why small daily gestures keep the “pilot light” of love switched on

• how disconnection and repeated uncaring behaviour can switch that light off over time

• the power of naming what you feel, rather than acting it out

• why communication matters even more when emotions feel irrational or delayed

• asking the question that brings you back onto the same team, “What do you need right now?”

This tip is about playing the long game. Not winning the argument, not proving a point, but protecting the relationship you want to still be living in a year, five years, ten years from now.

Reflection prompts

• Where are we avoiding future conversations because they feel too much like work, and what is one small way we could start?

• What is one shared goal for the next six months that would bring us closer?

• When I feel disconnected, do I withdraw, or do I name what’s going on and ask for what I need?

• What is one small “choose love” action I can take today, even if I do not feel like it?

Final thought

Planning can be romantic, and love is a choice you make again and again.

This is the final part, your full set of 10 Golden Tips for 2026 is now complete. Save these episodes, revisit them, and pick one tip to practise each month.

There is always a way to take one small step back towards connection, even if you start on your own.

Till next time

Stay connected

Sara Liddle . info@inflori.co.uk . www.inflori.co.uk

Anna Stratis . coachdocanna@gmail.com . www.coachdocanna.com

Before diving in, there’s life-chat and laughter, septic tank chaos in Greece, emergency café bathroom trips, winter sunshine in Florence, wine windows, stretchy dresses and pre-holiday excitement. Then it’s back to the heart of the series, with two powerful tips that shape emotional closeness and trust.

Tip 7 — Touch Often: connection lives in everyday affection

Sara and Anna explore why physical touch matters far beyond sex, and how small gestures of closeness can regulate the nervous system, soothe stress and rebuild emotional connection when life has become tense or distant.

They talk about:

• why long hugs can increase life satisfaction and reduce stress
• the difference between sexual intimacy and non-sexual affection
• how hugs and touch support connection through hormones, safety and softness
• the “invisible barrier” couples create when they withdraw touch during conflict
• how withholding affection can accidentally choke off connection
• why many couples still want closeness  but ego and hurt get in the way

They also reflect on familiar moments many couples will recognise, sleeping back-to-back when you’re still angry, waiting for the other person to make the first move, or silently hoping your partner will suddenly change.

Even the smallest gesture can shift the energy,  fingertips touching in bed, a pinky-hold, a hand on the arm a quiet signal of “I’m not happy right now… but I’m still here.”

This tip is about choosing connection, even when it feels uncomfortable or imperfect.

Tip 8 — Protect Each Other’s Dignity in Public: be their safe space

The second tip is all about respect, loyalty and emotional safety in front of others.

Sara and Anna talk about:

• how easy it is to make small digs, eye-rolls or throwaway comments in public
• why criticising or mocking your partner in front of others erodes trust
• how “sharing frustrations” with friends can damage connection
• the long-term impact of embarrassment, shaming or exposing private issues
• the importance of addressing problems privately, not publicly
• how childhood models of conflict can influence adult behaviour

They also explore the flip side, how powerful it feels when your partner:

• backs you up in a group
• stands beside you when others make a dig
• speaks positively about you
• celebrates your strengths in public

Being your partner’s safe place doesn’t mean ignoring problems, it means choosing dignity first, and saving difficult conversations for private spaces, where repair and understanding can happen with compassion.

Reflection prompts

• Where am I withholding affection to protect my ego, rather than protecting our connection?
• What is one small act of touch I could offer today, even if things feel tense?
• Do I protect my partner’s dignity in public or do small comments sometimes slip through?
• How would it feel to actively show pride in them when others are around?

Final thought - Always do the right thing, even if it feels difficult. 

Next in the series: Part 5 will complete the series with the final two tips to round out your 10 Keys to a Great Relationship in 2026.

There is always a way to take one small step back towards connection, even if you start on your own.

FREE Connection Guide >> Download Today

Till Next Time

Stay Connected Sara Liddle — www.inflori.co.uk Anna Stratis — www.coachdocanna.com

They begin with a quick catch-up about choppy paddleboarding conditions, warm weather that does not feel remotely Christmassy, and the fact that Christmas is fast approaching, whether either of them feels ready or not. Then they dive into the next two golden rules to help you strengthen your relationship in 2026.

Sara and Anna unpack why most of us are quicker to criticise than to appreciate, and how easy it is to fall into “you always” and “you never” language, especially around everyday stress and household routines.

They explore:

• Why we tend to gloss over the good because of our natural negativity bias
• How appreciation often stays inside our heads, even when we feel it
• The impact of receiving messages that are only logistics, not affection
• Why criticism delivered as an attack almost always leads to defensiveness
• How to start gently by naming what you have noticed and getting curious about what is going on underneath

They also offer a simple challenge you can do right now: pause the episode and send your partner a message of appreciation about something small they did in the last 24 hours.

This rule becomes a heartfelt conversation about vulnerability, emotional safety, and what it takes to repair after a moment you are not proud of.

They explore:

• Why apologising can feel physically uncomfortable, especially if you never saw it modelled growing up
• How a genuine apology creates safety, and often invites your partner to own their part too
• The difference between being wrong and taking responsibility for your actions
• The biggest apology mistake is using the word “but”
• Why over-apologising can drain the power from the words, especially when it becomes people pleasing

They also share a practical tip: slow it down, make eye contact, and say “I am sorry”, not a rushed, automatic “sorry”.

• What is one thing your partner did recently that you appreciated, but did not say out loud?
• Where does your ego tend to show up most in your relationship? If you needed to repair today, what would a clean apology sound like, with no “but”?

Next in the series: Part 4 will cover rules 7 and 8, as you keep moving through the full set of 10 tips for a stronger 2026 together.

There is always a way to take one small step back towards connection, even if you start on your own.

FREE Connection Guide >> Download Today

Till Next Time

Stay Connected Sara Liddle — www.inflori.co.uk Anna Stratis — www.coachdocanna.com

They then cover tip #4 — "give more than you take" — emphasising acts of service, daily small kindnesses, building emotional goodwill, and putting intention into loving actions rather than scorekeeping.

Tip 3 – Keep No Secrets: Honesty Builds Trust

Sara and Anna explore what it really means to have no secrets in a relationship, including:

• The difference between privacy and secrecy
• How “little” lies and white lies quietly grow into patterns that are hard to break
• Why shame fuels hidden behaviours like overspending, porn use, gambling or emotional entanglements
• The impact of discovering secret habits and how it erodes safety and connection
• Why your partner usually already senses something is off, even if nobody’s said it out loud

They also talk about the grey areas: outfits, weight, haircuts and “Do I look good in this?” moments. When is honesty helpful and when does it become unkind? And is it ever okay to withhold something if speaking it might do more harm than good?

You’ll hear practical questions you can ask yourself, like:

What am I afraid will happen if I tell the truth?

and

If I’m tempted to hide this, what’s really going on underneath?

Tip 4 – Give More Than You Take: Love Is a Service, Not Scorekeeping

Next, the conversation turns to everyday giving and why healthy love isn’t about keeping score.

Sara and Anna dive into:

• The rise of entitlement in modern relationships (“I deserve more”, “I should be treated like a queen”)
• How easy it is to focus on what your partner doesn’t do and miss what they quietly do every day
• Why resentment builds when every act of love is mentally added to a scoreboard
• The reality that patterns take time to shift – your partner might not respond instantly to new, positive behaviour
• How to give from a place of choice, not martyrdom
• Why small, consistent gestures (a cup of tea in bed, picking something up they forgot, a quick errand, a kiss in public) do more than grand gestures ever could

They also talk about the balance between loving your partner well and not abandoning yourself. Giving more than you take doesn’t mean neglecting your own needs, it means:

• Keeping your own life, interests and friendships alive
• Noticing the tiny opportunities each day to make life easier or softer for each other
• Letting go of the expectation that every kind thing must be “paid back” in equal measure

There is always a way to take one small step back towards connection, even if you start on your own.

FREE Connection Guide >> Download Today

Till Next Time

Stay Connected Sara Liddle — www.inflori.co.uk Anna Stratis — www.coachdocanna.com

In this first episode of our new mini-series, we’re getting you “relationship match fit” for 2026.

Over the next few weeks we’ll be sharing our golden rules for a happier, more connected relationship, and today we start with two of the most important ones:

1. Talk every day – silence creates distance

2. Fight the problem, not each other – you’re on the same team

We chat about how silence slowly wedges its way between you, even when you’re still talking about the school run, bins and bills. We’ll walk you through what to do if you’ve stopped really talking, how to take the first step when there’s been a stand-off, and why waiting years to deal with disconnection quietly erodes the foundations of your relationship.

We also explore what it actually looks like to be on the same team when you’re tired, stressed, in perimenopause, worried about money, or carrying old hurt. This isn’t about being perfect. It’s about learning how to repair, reset and come back to each other when life (and your nervous system) feel like too much.

• Why silence is an alarm, not a solution How silent stand-offs and “roommate mode” create growing distance, even if you’re still speaking about logistics.

• The cost of waiting too long to get help We talk about research showing couples often wait years before reaching out, and what that means for your ability to repair rather than press the “I’m done” button.

• How to take the first step when you haven’t spoken properly in days (or longer) Gentle ways to open the door again without blame, including using a simple structure like a 5–5–5 chat to get you both heard.

• Finding your voice when you’ve been the “silent peacekeeper” Why it feels safer to stay quiet, and how to start practising small, honest conversations without blowing everything up.

• Fighting the problem, not each other How to shift from “you vs me” to “us vs the issue”, especially when you feel hurt, misunderstood or let down.

• Seeing your partner’s intent (and your own) more clearly Why they might not be trying to hurt you, even if it feels that way, and how assumptions about intent can fuel unnecessary conflict.

• Stress, midlife transitions and perimenopause How work, money worries, health changes and hormones can all feed into relationship tension, and why your partner can become the easiest target.

• Rupture vs repair Why conflict isn’t the real problem – it’s the lack of repair that hurts most. We talk about what repair can look like in everyday, messy relationships.

There is always a way to take one small step back towards connection, even if you start on your own.

FREE Connection Guide >> Download Today

Till Next Time

Stay Connected Sara Liddle — www.inflori.co.uk Anna Stratis — www.coachdocanna.com

Love Desk: The Relationship Desk of Love brings us the 5-5-5 Method for conflict resolution. Originally shared by therapist Suzanne Clark, this approach helps couples handle disagreements in just 15 minutes:

• 5 minutes for one partner to speak (no interruptions)

• 5 minutes for the other partner to share their perspective

• 5 minutes to talk it through together

We unpack:

• Why uninterrupted listening changes everything

• How most arguments derail because we’re too focused on defending, not hearing

• Why five minutes might be more than enough when real listening happens

• How the final five can be used for reflection, not forced resolution

The takeaway? Conflict isn’t solved by speed, it’s soothed by being heard.

Hot Topic: Why do couples stop having fun? Sara and Anna dive into why playfulness fades and how to bring it back. A strong value of Sara's, so very important to keep the fun alive every day. 

We explore:

• The gradual drift from laughter to logistics

• How life admin, parenting, and responsibility quietly squeeze out joy

• Why some couples never stop having fun, and what they do differently

• The link between emotional safety and freedom to be playful

• Rediscovering what fun actually means to you, not just as a couple

From laughter yoga to calzones in a messy kitchen, this chat is a reminder that joy doesn’t need grand gestures, it needs space, curiosity, and connection.

Listener Question: "My partner still follows their ex on social media and occasionally likes their posts. It really bothers me. Should I say something or let it go?"

We unpack both sides of the story:

• When jealousy points to insecurity versus when it signals disconnection

• Why trust, self-worth, and healthy boundaries all matter here

• How to raise the topic without accusation or shame

• When to self-reflect and when it’s time for a calm, honest chat

Takeaway: Fun fades when the connection does. The fix isn’t always big. It’s often in the small things: staying curious, speaking kindly, and laughing together even when life feels heavy. Whether it’s resolving conflict, finding your playfulness again, or deciding what truly matters, this episode is your reminder to bring lightness back in.

FREE Connection Guide >> Download Today

Till Next Time

Stay Connected Sara Liddle — www.inflori.co.uk Anna Stratis — www.coachdocanna.com

Sara & Anna are back, reflecting on the everyday reality of expectations. Where they come from, how they show up, and what happens when life doesn’t go to plan.

Does life ever really measure up to expectation? 

We explore:

• Why expectations often lead to disappointment (and why we rarely notice them forming)
• The “guess what I’m thinking” trap that leaves partners feeling misunderstood
• How unspoken standards quietly damage relationships
• What Gottman, Esther Perel, and Brené Brown each reveal about unmet needs and perfectionism
• The impossible balance we expect from our partners - lover, best friend, therapist, cheerleader, and co-parent, all in one
• How mismatched expectations play out in everyday life and what it teaches us about communication and choice

Reflection:

Sara and Anna share stories, laughter, and a few hard truths about:

• How resentment grows when expectations stay unspoken
• Why gratitude can shift everything back into perspective
• The difference between healthy standards and impossible ideals
• The importance of co-creating a relationship that’s leak-proof from outside pressures and social media noise

Takeaway:

Life may never fully measure up to the picture we imagined, but joy and connection often live in the imperfect moments. When we let go of rigid expectations and focus on gratitude, curiosity, and communication, we make space for something more real and far more fulfilling.

Till Next Time

Stay Connected

Sara Liddle — info@inflori.co.uk | www.inflori.co.uk

Anna Stratis — coachdocanna@gmail.com | www.coachdocanna.com

Love Desk:

Three signs your relationship might have lost its spark (from Psychology Today).

We discuss:

• When imagining life without your partner feels like relief rather than heartbreak
• Why exhaustion might not just be about busyness, it could be emotional burnout
• The quiet loop of “should I stay or should I go?” and what it’s really telling you

Sara and Anna reflect on how love can shift from lightness to heaviness, and how to tell the difference between needing rest and needing change.

Hot Topic: Are we expecting too much from our partners compared to past generations?

We explore:

• How relationships have evolved from practical partnerships to emotional everything
• The impossible modern pressure to find “one person who meets every need”
• Why community and friendships used to carry some of the emotional load
• How to simplify what really matters, defining your top three non-negotiables instead of chasing a perfect checklist

Listener Question:

“I overheard my husband arguing with our child, and my child was actually in the right. What should I do?”

We unpack how to approach disagreements between your partner and your children, including:

• Why timing matters, addressing it later, not in the moment
• How to lead with curiosity, not correction
• Seeing context before assuming who’s right or wrong
• Remembering you’re on the same team, even when emotions run high

Takeaway:

Every relationship goes through transitions. The spark doesn’t have to fade if you stay curious, communicate openly, and remember you’re on the same side.

FREE Connection Guide >> Download Today

Till Next Time

Stay Connected

Sara Liddle — info@inflori.co.uk | www.inflori.co.uk

Anna Stratis — coachdocanna@gmail.com | www.coachdocanna.com

Sara & Anna are back with a fresh dose of conversation and reflection. From the vibes of city life versus island chill, to what keeps us awake at 4 am, to how advertising quietly shapes our romantic expectations, we’re diving deep this week.

Love Desk: We look at how advertising has shaped our romantic rituals:

• Why women began shaving legs and underarms (thanks to a Gillette campaign)

• How De Beers convinced the world that diamonds = love

• Hallmark’s role in making Valentine’s cards feel mandatory

• The hidden pressure of sexual frequency “norms”

All raising the question: how much of what we think is romantic is really just marketing?

Hot Topic: Can men and women ever just be friends? Sara and Anna unpack both sides:

• When friendship feels natural versus when boundaries blur

• The role of jealousy and trust in how couples navigate opposite-sex friendships

• Why “special energy” can be risky if it crosses into intimacy

• The importance of keeping your closest bond sacred within your relationship

• Where they disagree (yes, it happens!) and what it says about how different couples set boundaries

Listener Question: "I’m a single parent, and the other parent never contributes to gifts like birthdays or Christmas. I suggested we work it out together, but they ignored me. What should I do?" We explore:

• Why co-parenting often involves ego clashes and value differences

• How gifts link to love languages and what each parent is really trying to express

• Ways to reduce conflict for the kids, who often feel caught in the middle

• Practical steps for reframing conversations and moving forward

Takeaway: From diamonds to friendships to co-parenting, we’re reminded how much external pressures can shape our relationships. 

FREE Connection Guide >> Download Today

Till Next Time

Stay Connected Sara Liddle — www.inflori.co.uk Anna Stratis — www.coachdocanna.com

• Digital distraction is invading quality time. Phones at the table, scrolling on the sofa, autopilot disconnection.

• Ideological differences (values, politics, gender roles) are getting sharper and harder to bridge.

• Hectic lifestyles erode intimacy when everything becomes logistics.

• Childhood wounds show up as adult conflict patterns (attachment, defensiveness, shutdown).

We unpack how sophisticated romance scams work and why everyone is vulnerable, especially when lonely, stressed, or having low self-esteem. Red flags: moves fast, intense declarations, inconsistent stories, reluctance to video chat or meet, sudden money or “investment” requests, pressure and secrecy. Protect yourself: set non-negotiables (no money, ever), verify identities, slow the pace, keep close friends in the loop. If you’re supporting a friend: lead with care, not “I told you so,” share evidence gently, and stay available—shame keeps people silent. Recovery is possible.

“My partner never wants to make plans, and I feel unimportant. How do I raise this without sounding controlling?” We explore the planner–spontaneous pairing and offer scripts:

• Invite a future-focused plan: “Would you be open to booking dinner next Friday?”

• If they resist, get curious: “What comes up for you when plans are set in advance?”

• Allow time for a maybe-to-yes shift; don’t react to the first “no.”

• Aim for both/and: a couple of planned anchors each month plus room for spontaneity.

• Phone-free meal or walk, just to talk.

• One small plan made a week ahead (reservation, tickets, picnic).

• If dating online: share new connections with a trusted friend; verify identities before you invest time or trust.

FREE Connection Guide >> Download Today

Till Next Time

Stay Connected Sara Liddle — www.inflori.co.uk Anna Stratis — www.coachdocanna.com

Love Desk: We explore three hidden forces that can quietly trash a couple’s sex life:

• The overload no one talks about – how invisible stress and daily mental loads kill desire

• The mother-partner identity blur – when caregiving roles seep into romance

• Old generation scripts that won’t die – outdated gender norms that still shape our expectations

With a dose of humour (yes, even about towel folding and dishwashing), we remind listeners why being intentional matters more than lacy underwear or quick fixes.

Hot Topic: Finding more time in your relationship

• Why “time starvation” fuels disconnection and frustration

• Creative ways to buy or swap time so you can reconnect

• The difference between transactional time and quality presence

• Why even folding laundry together can count (if you can resist critiquing how your partner folds the towels!)

Listener Question: "My partner says they love me, but they never initiate affection anymore. Am I expecting too much, or does this mean something deeper?" We dive into what affection really means, why it fades, and how to bring it back with intentional gestures that create reciprocity, not resentment.

This week is all about intentionality. Whether it’s making time, showing affection, or choosing how you want to show up in your relationship, small, deliberate acts build trust and connection over time.

Resources Mentioned:

• FREE Connection Guide → Download today

Till next time… stay connected.

Sara Liddle · info@inflori.co.uk · www.inflori.co.uk Anna Stratis · coachdocanna@gmail.com · www.coachdocanna.com

We are all pretending to get our five a day with Pimm’s and the British phase of “don’t pop your cork during a serve”

Love Desk: The one news that hasn’t passed you by! We also dive into a fascinating tale from a Coldplay concert that made global headlines, leading to heated discussions on relationships, privacy, and passion.

Hot Topic: Is the cost of living crisis stopping you from making some tough decisions? 

There’s an ongoing challenges of making significant life decisions in the face of financial pressures, such as weddings, buying a house, or even divorce. We tackle the impact of the cost of living crisis on relationship choices and emphasize the importance of finding balance and making mindful decisions.

Question: “I caught my sister in law flirting with her personal trainer. I left the gym, immediately told my brother and they got divorced. Was I right to tell my brother?”

What would you do if you were in this situation?

FREE Connection Guide >> Download Today

Till Next Time

Stay Connected

Sara Liddle

info@inflori.co.uk

www.inflori.co.uk

Anna Stratis

coachdocanna@gmail.com

www.coachdocanna.com

Anna & Sara are celebrating the longevity and dependability. Sara is suffering from peri and migraine, but they both still show up to bring the latest relationship insights and fun,

Love Desk: Would you turn up to a first date makeupless .....

It might take a bit of prep to look naturally good, are you for or against this latest trend? 

Hot Topic: Do you need space, or are you just avoiding? 

We unpack:

• How avoidance can wear clever disguises

• The difference between needing quiet and running away from hard conversations

• Why recognising your own patterns can be trickier than you think

• What avoidant behaviour can look like (hint: it’s not always obvious)

• How your childhood and past relationships play a role in your current response to conflict and closeness

Question: "My partner flirts with other people when we’re out but says it’s harmless. Am I being too sensitive, or is this a boundary issue?"

We explore both sides, how to know if you're overreacting or if your gut is telling you something real, plus the red flags to watch out for in communication and defensiveness.

Whether you’re someone who loves your independence or you've found yourself pulling away without realising why, this episode will help you reflect with more clarity and compassion, for yourself and your relationship.

Book Link>> Attached by Amir Levine & Rachel Heller

FREE Connection Guide >> Download Today

Till Next Time

Stay Connected Sara Liddle www.inflori.co.uk

Anna Stratis www.coachdocanna.com

We can hardly believe it… 200 episodes and we’ve still never met in real life.

In this very special episode, Anna and Sara raise a glass (and maybe shed a few happy tears) as they celebrate five years of the Geordie Lass & Doc Sass podcast.

From an online friendship to 200 episodes filled with laughter, love, and honest conversations. Today is all about reflecting on the journey so far and looking ahead to what’s next.

Sara is in the thick of wedding season and still soaking up the love bubble. Which is a great starting position to take a trip down memory lane. Please tune in and listen to how it started (entirely online) and led to a podcast that’s still going strong five years later.

Here’s what you’ll hear in this milestone episode:

• How it all began, and what inspired the very first episode • Reflections on the biggest lessons they’ve learned about love and relationships • A look back at listener favourites and golden oldies from the archive • What’s changed in their own personal lives and coaching work • A peek into what’s ahead for the podcast and the next chapter, which  might even include Relationship Retreats in Greece, watch this space • And, finally, don’t miss our recent episode exploring whether AI could ever replace your partner… even ChatGPT wasn’t so sure

Whether you're a long-time listener or brand new to the show, thank you for being part of this journey. Your support means the world.

Ready to reconnect in your own relationship? Download our free guide: www.inflori.co.uk/connection

Stay Connected Sara Liddle www.inflori.co.uk

Anna Stratis www.coachdocanna.com

Till next time!

Love Desk: It is time for a new formula - and the intriguing 3-6-9 rule. Your structure for approaching dating. If you're the type that falls hard and fast maybe this is for you to take it slow and get to know each other. 

Hot Topic: Is it ever too late to save your relationship?

Our love coaches want to say yes, but they know that sometimes it's also a no. Sara and Anna explore what makes couples wait so long to ask for help, how the relationship “pilot light” can tell you everything you need to know, and why staying silent for too long can quietly build a case against your partner. If you’re wondering whether there’s still hope, this one’s for you.

Question: “I don’t know if I actually like them… or just like having someone. How can I tell the difference?” We unpack this relatable dating dilemma with practical tips and coaching wisdom (hello again, 3-6-9 Rule). Spooky how the sections are connected. 

Till next time!

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

FREE GUIDE: 7 steps to reconnection - www.inflori.co.uk/connection

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

Sara is just back from a recent trip to London, where a memorable West End show served as a daughter's cherished birthday gift. Anna and Sara celebrate the longevity of their relationship as they acknowledge they've been recording for 5 years!

Love Desk: Living together apart

Discussing a curious trend of couples choosing to live apart to sidestep domestic disagreements. Is this the way forward to avoid separation and divorce?

Hot Topic: Could Chat GPT replace your partner

Is AI now your therapist, partner, lover (...?)

It's an intriguing idea, AI applications replacing modern romantic relationships. What would you miss? What could AI do better? 

Even ChatGPT agrees AI can't replace human connection, but what do you think?

Question: "My partner is always saying they are 'fine' even when I know they are not. What can I do?"

Who hasn't been here? It can be very hard to understand your feelings, let alone share them with your partner. This might be something your partner has created by deflecting when you share, or you may have never been able to share at all. Listen in to learn how to overcome this. 

Till next time!

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

FREE GUIDE: 7 steps to reconnection - www.inflori.co.uk/connection

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

Join us in this engaging episode as we dive into the world of relationships, exploring intriguing topics

Love Desk: 

It’s new terminology time on the love desk, and the newly trending dating term 'floodlighting' and what it means for modern romance.

Hot Topic: Spender or saver & what it says about your relationship 

Discover the intricate dance between spending and saving in relationships, and how financial habits can mirror the dynamics of couples.

Question: “I’ve been with the most lovely person and repeatedly asked her to marry me but she said are relationships isn’t health” 

Finally, we delve into the emotional story of a couple together for over a decade, struggling to align their visions for marriage amidst differing perceptions of their relationship's health. This episode offers insights and reflections for anyone navigating the complex yet rewarding journey of love and partnership.

Till next time!

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Relationship Reset: www.inflori.co.uk/reset

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

We have a special episode today where the girls explore some alternatives to transitional marriage. 

In this thought-provoking episode, our hosts delve into the realm of non-traditional marriages, inspired by a recent Forbes article. They discuss various alternative forms of marriage, including starter marriages, companionships centered around friendship, and parenting-focused unions, among others.

The conversation expands to consider how societal expectations shape our perception of marriage, recalling insights from experts like Esther Perel. They reflect on the diverse needs and pressures faced by couples and how these impact the conventional view of marriage. Listeners are encouraged to rethink what commitment means to them and consider how actively choosing their relationship path can offer a more fulfilling life together.

Diving into emotional aspects, the hosts explore how these diverse union types can meet different needs and how recognising and navigating these differences can lead to healthier, happier relationships. With humour and candor, they offer a fresh perspective on embracing unique marital journeys that reflect personal values and desires.

To read more about the 7 types of alternatives read here

Till next time!

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Relationship Reset: www.inflori.co.uk/reset

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

Sara and Anna recount a lively weekend in London, filled with early morning flights, extensive shopping sprees, and an exhilarating bake-off competition reminiscent of the British Bake-Off. Despite an intense contest and unexpected third-place finish, the highlight was the family visit to a wedding fair in preparation for an upcoming wedding.

Love Desk: Are singles ghosting the data apps

Societal trends suggest a decline in dating app users and the shifting dynamics of relationships, as more people seek genuine connections outside the digital realm. Discover the surprising rise of friend-finding apps and the complex discussion surrounding the diminishing appeal of dating apps among younger generations.

Hot Topic: The pressure to look good in a relationship

The pressure of maintaining appearances in relationships, addressing issues like body image, societal beauty standards, and the controversial rise of medications like Ozempic for weight loss. There is a tension between body positivity and societal expectations, revealing the challenges of navigating beauty standards in today's world.

Question: The curse of a personal trainer 

This weeks relationship challenge, particularly those involving trust and boundaries in the age of social media. The episode offers thoughtful insights into the balance between maintaining a public persona and ensuring a stable, trusting relationship.

Till next time!

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Relationship Reset: www.inflori.co.uk/reset

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

In this engaging episode, dive into the intricacies of modern relationships as our hosts discuss a variety of compelling topics. From the challenges of perimenopause and the quest for balance in life, to the enlightening insights into intelligence and its effect on attraction, this episode covers it all. The conversation further delves into trust within relationships, exploring whether sharing personal data and social media access with a partner is ever advisable.

Love Desk: Can a person be too smart to be loved? 

Hot Topic: Can a relationship survive without love?

Listeners are invited to consider the multifaceted nature of love and compatibility, reflecting on whether love alone is enough to sustain a relationship or if other elements are necessary. Tune in to explore the significance of trust, open communication, and the personal choices we make in the pursuit of happiness and fulfillment in our relationships.

Question: Should you share access to your phone or social media? 

Mention: Diary of a CEO @Steven Bartlett on 

Till next time!

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Relationship Reset: www.inflori.co.uk/reset

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

In this episode, we explore the beauty of spring mornings and the joy of sunny days, setting the stage for heartfelt discussions on relationships.

Love Desk: How to know if someone likes you? That conundrum where you try some mind reading as an alternative to asking the question, do you like me? 

Hot Topic: Listen in as we share weekend experiences and discuss the importance of finding your voice in a relationship. Discover tips from relationship experts on identifying whether someone likes you and the subtle signs to look for.

We delve into the journey of self-expression, addressing how fear and judgment can hinder open communication in relationships. Our conversation touches on embracing authenticity and learning to speak your truth, creating an environment of safety and understanding with your partner.

Question: We tackle the topic of age gaps in relationships, examining societal perceptions and personal insights. The episode provides valuable advice for those navigating relationships with significant age differences, emphasizing the importance of shared goals, values, and open dialogue.

Tune in for a thoughtful discussion filled with personal anecdotes, expert advice, and a celebration of genuine connections.

Till next time!

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Relationship Reset: www.inflori.co.uk/reset

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

In this lively episode, our hosts dive into the challenges and humorous mishaps of spring fashion choices, reminiscing about the youthful immunity to cold at carnivals and touching upon beloved cultural moments like Bridget Jones.

Love Desk: Dissecting the concept of 'hibernation relationships,' where couples find comfort in each other during the colder months, only to face challenges as the seasons change. With insights from Psychologies Today, the hosts explore why these relationships often struggle to survive the arrival of spring.

Hot Topic: Love languages and their significance in relationships. While the hosts debate on whether these are essential tools or overrated concepts, they acknowledge the value of understanding how different people express and receive love.

Question: The listener's question delves into sensitive issues of a sexless marriage and the allure of past romances. The hosts provide thoughtful advice on rekindling intimacy, fostering open communication, and addressing unmet needs, offering hope for those navigating similar challenges.

Podcast Link: Love Languages Test. 

Till next time

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Relationship Reset: www.inflori.co.uk/reset

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

Welcome to an enlightening episode where we delve into the Core Energy framework, an insightful tool used by trained professional coaches to enhance personal awareness and strengthen relationships. Join us as we explore how understanding and mastering the seven levels of energy can bring a new level of awareness to your life and relationships.

This episode is filled with real-life examples and practical tips on how to apply these concepts to your daily interactions, whether it's at home, work, or in social settings. Learn how to choose and change your energy levels consciously, fostering a more harmonious and fulfilling connection with your partner.

Discover the power of being in choice and explore how your decisions shape your relationship dynamics. Whether you're dealing with conflict, seeking greater intimacy, or simply wanting to improve daily interactions, this episode offers valuable insights into making micro-shifts that lead to big transformations.

Till next time

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Relationship Reset: www.inflori.co.uk/reset

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

Love Desk: Why couples divorce from a lawyer turn therapist

They share insights from a separation therapist's perspective on why marriages often break down—highlighting that loneliness is a key factor. With relatable examples, they illustrate how being present and expressing truths in a relationship can help partners reconnect and foster a feeling of being on the same team.

Hot Topic: What are we not giving?

Listen in as they discuss actionable steps to improve relationship dynamics, including open communication and finding harmony between personal interests and couple priorities.

Question: I don’t feel like a priority in my partners life, they want to spend their free time gaming and drinking, when we are together I feel like they aren’t present. 

This episode offers practical advice for anyone looking to enhance their relationships and reduce feelings of isolation, offering hope and strategies for a more connected life together.

Till next time

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Relationship Reset: www.inflori.co.uk/reset

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

After a refreshing winter break, we're diving into the new year with renewed energy and hope. In this episode, we tackle the uncertainties of 2025, highlighting both the challenges and the refreshing feeling of new beginnings.

Love Desk: It’s been a while since Sara was on the love desk - She’s back with a new term “Glimmering”. Want to know more - take a listen. 

Hot Topic: Is doomscrolling ruining  your relationship?

We delve into the topic of doomscrolling—how excessive phone and social media use might be silently sabotaging our relationships. We reflect on personal experiences and share insights into building healthier boundaries with technology, encouraging listeners to find offline moments of connection with loved ones.

Listeners Question: ”My partner never posts pictures of me online, how do I tell him it’s bothering me?”

We address a listener's concern about the importance of being featured on a partner's social media, and unpack the layers of understanding, communication, and trust that underpin this modern relationship dilemma.

Till next time

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Relationship Reset: www.inflori.co.uk/reset

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

Join us as we take the journey through personal reflections of the past year and set intentions for 2025. From the joy of engagements under ancient arches to overcoming deep-seated personal fears, we uncover the layers of relationship dynamics.

Listen in for heartfelt discussions about the essence of communication, the challenges in relationships, and the importance of continually learning and growing together. Reflect on your own journey and discover how setting intentions can pave the way for a hopeful, transformative new year.

An episode with a difference and news worth celebrating! 

To start your own relationship reflection follow this guide.

Till next time

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Relationship Reset: www.inflori.co.uk/reset

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

Love Desk: With a lively exchange, we delve into a proposed UK legislation to ban marriages between first cousins, pondering societal norms and genetic implications.

Hot Topic: Stress-proofing your relationship

Tackling the art of stress-proofing relationships. Drawing on attachment theory, we explore maintaining harmony through effective communication, adaptability, and mutual support. From finding the magic of balance to addressing deep-seated relational stressors, we offer practical insights to enhance relationship resilience.

Question: What should you do if your husband rejects your food due to a little misunderstanding?

It's a discussion that uncovers layers of interpersonal dynamics, highlighting mature communication and self-worth. Join us for a thoughtful ride through the landscapes of emotional growth, community connection, and love’s enduring challenges.

Till next time

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Relationship Reset: www.inflori.co.uk/reset

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

Love Desk: A pro tip ahead of the holiday season ........ you might finally get the gift you want this gift just like the @pinchofnom example!

Hot Topic: Opposing Views in Relationships

Exploring how to navigate differing opinions and views with your partner. From the inevitability of disagreements to embracing diversity in thought, this episode sheds light on the importance of open-mindedness.

Question: I'm having doubts about my up-and-coming wedding, which is in three months. We've been together for two years. How do I know if it's just cold feet or something more serious?

As the holiday season approaches, so do engagements and pre-wedding jitters with them. The duo offers insight into distinguishing between normal cold feet and more significant concerns before tying the knot. Through engaging discussions, they provide listeners with reflective questions and advice on approaching this critical decision.

Tune in for a candid conversation that encourages exploring diverse perspectives, assessing your relationship, and making informed choices about commitment and unity.

Till next time

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Relationship Reset: www.inflori.co.uk/reset

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

Love Desk: Do opposites attract in your olive love?

Tune in to find out about the surprising Olive Theory.

It's not the fight. It's the repair: Let's focus on the essential topic of conflict resolution in relationships. Geordie Lass and Doc Sass offer insights into the art of repair, emphasising the importance of understanding underlying emotions and unmet needs. They challenge the notion of not going to bed angry, advocating for thoughtful reflection and space when needed.

Question: My partner and I are considering opening our 4-year relationship. We're both curious but nervous. What should we consider before making this decision?

Opening a relationship involves many complexities. This episode thoughtfully explores the considerations, communication, and boundaries necessary for successfully navigating non-monogamy. With humour and empathy, it explores potential pitfalls and the importance of clear intentions and open dialogue.

As Geordie Lass and Doc Sass navigate the intricate dance of love and relationships, tune in for a lively discussion filled with humour, wisdom, and practical advice.

Till next time

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Relationship Reset: www.inflori.co.uk/reset

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

Love Desk: A quick IG post about Healthy Relationships - Take a listen to find out more. 

Hot Topic: Relationship money red flags

In this episode, we explore the money red flags you might see in your relationship. Our hosts share personal stories and insights into how money might impact your relationship.

Is it time to consider how your financial habits are impacting your relationships? Listen to the tips on how to navigate these potential pitfalls.

Question:

 I need some advice. My husband has been working away for the past few years, so we haven't been living together. He's moved back and I'm really struggling to get used to living with him again. Things like sharing a bed, sharing a space, sharing food and needing to clean more than usual. I'm feeling unable to just sit and relax on my own after work. I'm finding it difficult to adjust and he doesn't understand, which is making me feel even worse. Can you offer any helpful advice?

Another example of how relationships are challenged. With some open and vulnerable conversations, is it time for this couple to reinvent their relationship?

Visit us at www.geordielass.com or email us at info@geordielass.com with your thoughts and topic suggestions. Happy listening!

Till next time

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Relationship Reset: www.inflori.co.uk/reset

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

Love Desk: Sara’s fiancé is providing the love desk news today, he;s taking his groom duties very responsibilities seriously. 

Hot Topic: Celebrating the differences between you

Listen in for practical advice on embracing your partner's uniqueness, balancing life's demands, and finding harmony in your relationship. Consider the expectations you’re measuring your relationship by, something aren’t dealbreakers and once you let go you can make space for what really matters. 

Question: I'm not attracted to my partner of 7 years anymore. We've both gained weight and stopped making an effort. Is there any way to rekindle the spark?

Listen in to find out how to address this, as usual it’s multi-layered. 

Whether you're dealing with relationship conflicts or simply seeking to strengthen your bond, this episode offers valuable insights and relatable stories to guide you on your journey to a fulfilling partnership.

Visit us at www.geordielass.com or email us at info@geordielass.com with your thoughts and topic suggestions. Happy listening!

Till next time

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Relationship Reset: www.inflori.co.uk/reset

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

Love Desk - The over 50's are rocking speed dating in UK  

Hot Topic - It's not what you say ...

The episode's hot topic is communication, specifically the impact of tonality in conversations with partners. The hosts candidly share their experiences and insights on how tone can be a hidden weapon in communication, often leading to misunderstandings and emotional turmoil.

Question - "My partner is always on their phone when we're together, even during date nights. How do I address this without seeming controlling?"

Finally, the episode addresses a listener's question about dealing with a partner who is constantly on their phone. The hosts offer practical advice on setting boundaries and fostering meaningful connections, even in our tech-saturated world.

Tune in to discover how to maintain respect, trust, and vulnerability in your relationships while navigating the digital distractions that can often stand in the way of true connection.

Visit us at www.geordielass.com or email us at info@geordielass.com with your thoughts and topic suggestions. Happy listening!

Till next time

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Relationship Reset: www.inflori.co.uk/reset

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

In this heartwarming episode of Geordie Lass and Doc Sass, our hosts dive into the changing seasons and the comfort of fuzzy socks, while sharing a surprising twist. From unexpected barbecues to the beauty of autumn sunsets, this episode is packed with warmth and excitement.

Love Desk—Today's show is a double hit: defusing arguments before they explode and a surprise as Sara shares news of her recent engagement. 

Hot Topic - Giving Meaning to Your Relationship

Saras and Anna explore the importance of finding meaning in relationships. 

Question - I'm starting to resent my partner's career success. They just got another promotion while I'm stuck in a dead-end job. How can I overcome these feelings?

Tune in for a mix of cozy chats, personal revelations, and practical relationship guidance. Don't miss the momentous news and the heartfelt discussions that follow!

Visit us at www.geordielass.com or email us at info@geordielass.com with your thoughts and topic suggestions. Happy listening!

Till next time

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Relationship Reset: www.inflori.co.uk/reset

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

Website: www.inflori.co.uk

Relationship Reset: www.inflori.co.uk/reset

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

Join us as we start with tales of an unforgettable Adele concert in Munich, complete with custom-built stages and magical moments that left us in awe.

Love Desk: Do opposites really attract

We debunk the myth that opposites attract and explore how shared values and interests are crucial for long-term romance. Find out why aligning on the big ticket items can make all the difference in a relationship.

Hot Topic - Why Love Isn't Enough

We discuss how love, while essential, needs to be paired with grit, determination, and shared goals to sustain a long-term relationship. Learn why being the best partner you can be is the secret to successful relationships.

Question - "My partner of 2 years wants to move in together, but I'm not sure I'm ready. We spend most nights together anyway. How do I approach this conversation?"

Moving in together after two years of dating. How do you approach the conversation when you're not sure you're ready? Tune in for our advice on balancing independence and commitment, and the importance of open communication.

Visit us at geordielass.com or email us at info@geordielass.com with your thoughts and topic suggestions. Happy listening!

Till next time

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Relationship Reset: www.inflori.co.uk/reset

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

Website: www.inflori.co.uk

Relationship Reset: www.inflori.co.uk/reset

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

Sara is obsessing over Adele at her upcoming concert in a few weeks. She's very excited. 

Love Desk: A new game for you to play in your relationship.  

Hot Topic: Couples that dream together stay together. 

The girls explore the art of dreaming together and how it strengthens relationships. From sharing hopes and aspirations to addressing concerns about emotional connections outside the partnership, no topic is off-limits. Join us as we delve into the psychology of maintaining a happy, committed relationship and offer practical tips to deepen your bond with your partner.

Question: "I've noticed my spouse of 5 years spending a lot of time texting someone from work. They're always smiling at their phone. Should I be concerned?"

This listener's question focuses on the potential pitfalls of a partner's texting habits and how to address them constructively. Tune in for an insightful conversation that promises to leave you with new perspectives on love and connection.

Visit us at geordielass.com or email us at info@geordielass.com with your thoughts and topic suggestions. Happy listening!

Till next time

Sara Liddle

Email: info@inflori.co.uk

Welcome to Geordie Lass and Doc Sass!

Sara is obsessing over Adele at her upcoming concert in a few weeks. She's very excited. 

Love Desk: A new game for you to play in your relationship.  

Hot Topic: Couples that dream together stay together. 

The girls explore the art of dreaming together and how it strengthens relationships. From sharing hopes and aspirations to addressing concerns about emotional connections outside the partnership, no topic is off-limits. Join us as we delve into the psychology of maintaining a happy, committed relationship and offer practical tips to deepen your bond with your partner.

Question: "I've noticed my spouse of 5 years spending a lot of time texting someone from work. They're always smiling at their phone. Should I be concerned?"

This listener's question focuses on the potential pitfalls of a partner's texting habits and how to address them constructively. Tune in for an insightful conversation that promises to leave you with new perspectives on love and connection.

Visit us at geordielass.com or email us at info@geordielass.com with your thoughts and topic suggestions. Happy listening!

Till next time

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Relationship Reset: www.inflori.co.uk/reset

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

Website: www.inflori.co.uk

Relationship Reset: www.inflori.co.uk/reset

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

Join us as we dive into the vibrant lives of our hosts, Sara and Anna, who live the rural dream in picturesque Greece and navigate unpredictable weather back in the UK. There's never a dull moment, from the beauty of fresh figs to the quirks of rural neighbours.

Love Desk: The controversial trend of asking wedding guests to pay for their attendance. How would you feel receiving an RSVP with a credit card payment request? We explore the implications and share our thoughts on this modern-day problem.

Hot Topic: You can say I do, but it doesn't you can.

When you say I do, are you thinking about how to make your relationship last a lifetime? It's time to shift some thoughts from the big day to the rest of your life. 

Question: "My partner and I have very different love languages - I prefer physical touch, while they value acts of service. How can we bridge this gap?" This week's query comes from a couple struggling to align their love languages—one prefers physical touch while the other values acts of service.

To identify your love language, take the test here. 

Please listen to our expert tips on finding harmony and strengthening your relationship.

Don't miss this engaging episode filled with laughter, insights, and a dash of sass!

Visit us at geordielass.com or email us at info@geordielass.com with your thoughts and topic suggestions. Happy listening!

Till next time

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Relationship Reset: www.inflori.co.uk/reset

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

This week, we're recording from what feels like a sauna due to the heat, but it’s all worth it to bring you an exciting topic.

Love Desk: Ultimate compatibility test – eight essential questions to assess your relationship. From spiritual beliefs to sex drive, we cover it all.

Hot Topic: Companionship and partnership.

Can you have one without the other? We explore what it means to truly be in a partnership and the fear blocks that might prevent you from moving from companionship to partnership.

Question: I've been married for 6 years, my car is a 2007 model and needs alot of repair. Me and my husband keep our finances seperate and he earns three times as much as me. I contribute to the mortgage and the bills and then I'm only left with a few hundred dollors each month. He's very private about his money. He just went and bought a $50k car without discussing it with me. Am I wrong for beng resentful towwards him for not helping me with my car?

What happens when one partner earns significantly more but doesn't share the wealth? Tune in to hear our advice on how to address financial imbalances and ensure both partners feel valued and supported.

Get ready for a fruitful conversation that promises to enhance your relationship and deepen your connection with your partner!

Till next time!

Get in touch

Geordie Lass & Doc Sass

Email info@geordielass.com with hot topics or questions about your relationship. All questions are entirely confidential. 

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Relationship Reset: www.inflori.co.uk/reset

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

Join us in this lively episode, where our host, fresh from the bustling markets of Athens, shares tales of summer fruits, cheeses, and the simple joys of life in Greece. The conversation turns to travel plans and the bittersweet emotions of attending a daughter's university graduation in Leeds.

Love Desk - It's quote time to get you started with a glow. Let's not strive for ideals that aren't there for anyone. 

Hot Topic - AI for companionship

What are your thoughts on the impact of AI on companionship and the delicate skills required for human interaction? 

Can we replace humans in the relationship stakes? Is an AI companion enough to fill the space and gap in your life where a partner or deep friendships would typically do this? 

Question: "I've been in a relationship with a married man for 18 years. I've just called it off about six months ago. Since then, I've bounced from fling to fling, but there's something wrong with all of them. I'm in my later years, and I want some companionship. I don't know what I'm doing."

They are wrapping up with a heartfelt listener's question about navigating life after an 18-year relationship with a married man. Our hosts provide thoughtful advice on finding genuine companionship and embracing one's unique quirks in the search for love.

Whether you're a jet setter, a parent, or someone seeking meaningful relationships, this episode offers a blend of travel tales, heartfelt discussions, and valuable insights.

Till next time!

Get in touch

Geordie Lass & Doc Sass

Email info@geordielass.com with hot topics or questions about your relationship. All questions are entirely confidential. 

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Relationship Reset: www.inflori.co.uk/reset

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

Join us as we dive into a light-hearted yet insightful discussion about relationships, travel, and financial decisions. Our hosts reconnect from opposite sides of the Atlantic, sharing their recent adventures and the joys of summer activities, including the excitement of a new barbecue setup with an air fryer!

Love Desk: Exercising with your partner boosts positive emotions and relationship satisfaction. Do you work out with your man? 

Anna recommends a specific course of action. Tune in to find out what this is. 

Hot Topic: We explore the importance of recognising strengths in your relationship, moving beyond negativity, and appreciating your partner's unique contributions. Whether it's through shared values or simply acknowledging the little things, we discuss how to foster a positive, supportive dynamic.

In our hot topic segment, we tackle the often overlooked aspect of focusing on the good in your relationship rather than dwelling on the negative. Learn how to shift your perspective and celebrate the qualities that make your partnership strong.

Question: "My partner and I are coming into some money. It's not a massive amount, but enough. We have very different views on how to spend it. I want to buy a new car to treat ourselves, and my wife wants to use it to pay off part of the mortgage. How do we resolve this?"

Managing a financial windfall and differing opinions on how to spend it can be hard. Discover strategies for finding common ground and making decisions that strengthen your relationship rather than divide it.

Tune in for a blend of humor, practical advice, and heartfelt conversation that will help you navigate the complexities of love and life.

Till next time!

Get in touch

Geordie Lass & Doc Sass

Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential. 

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Relationship Reset: www.inflori.co.uk/reset

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

Love Desk: The art of asking, do you ask your partner questions about things you don't know? Most people think they are good listeners, but 97% only retain a tiny part of the information shared. 

Hot Topic: Are disagreements part of everyday relationships?

How does conflict show up for you in your relationship? Are you avoiding conflict, and is this happening anyway? 

Conflict is normal, but the key is ensuring it is healthy. Artificial harmony and meanness are not healthy styles of conflict. Stay curious, explore both sides and let go of things that aren't important. 

Question: "What advice do you have for a person going through a separation after 19 years? They have never experienced this because it is their only relationship. They feel like their world is falling apart but must stay roommates."

Listen to the insights offered on setting boundaries, maintaining individual identity, and the importance of self-care during such a transition.

Tune in for a blend of humour, empathy, and practical advice designed to help you navigate the intricate dynamics of love and conflict.

Till next time!

Get in touch

Geordie Lass & Doc Sass

Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential. 

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Relationship Reset: www.inflori.co.uk/reset

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

It's a wakaday, the girls are on the edge. Sara is waxing lyrical about holidays and scummy food. 

Love Desk: Spice up your spreadsheet. Take a listen to find out more about this love desk. 

Hot Topic: Couples Question - What's the first thing you'd tell me if I lost my memory?

Anna and Sara share how they'd answer this for each other and there are new revelations between the girls. This is a great question for all couples no matter what stage you're at in your relationship. Sara's literal brain hits overdrive but in the moment she's turning to a more emotional side. Anna's a hopeless romantic right from the start of this hot topic. 

Question: "My son who's 36 wants to date a women who's 41 should I allow this?"

Issues related to fertility in age disparate couples are discussed sensitively with an emphasis on privacy, understanding, and empathy. We wrap up our conversation with a heart-warming reflection on our personal journey as parents. Through this episode, we inspire listeners to adopt an open-minded view on age difference and retirement in relationships, underscoring their unique and multi-faceted nature.

Till next time!

Get in touch

Geordie Lass & Doc Sass

Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential. 

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Relationship Reset: www.inflori.co.uk/reset

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

Both girls are feeling very sleepy today Sara's not sleeping and Anna's in tax season. Fingers crossed for the podcast today.  

Love Desk: Short and sweet quote today but hopefully, inspirational. 

Hot Topic: Do you have 37 personalities in your relationship?

In this engaging episode, we delve deep into how personal needs, emotions, and misunderstandings get communicated and managed in relationships. Exploring the fluctuation of our personalities, affected by factors like personal growth, past experiences, work pressures, health concerns, and other life changes. Learn the significance of effective confrontation and how understanding and embracing our various personalities can lead to relationship growth and a stronger bond.

Get insights from our experienced relationship experts about different attachment styles, their manifestations, and their origins from our relationship with our primary caregivers. Discover how these patterns from past relationships can trigger certain reactions and influence attachment styles. Learn about the harmful effects of unpredictable behaviour and why comprehending our actions is as crucial as understanding our partner’s.

Question: "My girlfriend wants us to get matching tattoos and I hate them, what should I do."

Also, join us for a lively and thoughtful discussion on matching tattoos in relationships. Can tattoos signify deeper elements of a relationship like courage, vulnerability, and commitment? Or do they represent a misunderstanding or mismatch? We dive into a real-life story of a couple considering tattoos. How fair is it to request permanent symbols of love, and how much do these symbols matter in the relationship?

Till next time!

Get in touch

Geordie Lass & Doc Sass

Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential. 

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Relationship Reset: www.inflori.co.uk/reset

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

Love Desk: Science suggests that sleeping with your partner improves your sleep. Gain intriguing insights derived from scientific studies about sleeping better together or apart. What's your verdict?

Tune in to learn more about co-sleeping and Anna's Excel spreadsheet. 

Hot Topic: Have you chosen your hard in your relationship? 

Exploring what choosing your hard means, as two coaches of couples and individuals in relationships, Anna and Sara discuss what this means for your relationship. It's hard to leave, but it's also hard to stay. Which side is going to be the hardest? 

Questions: Since I've moved in with my partner, I've started to see a different side to him. He's always in a bad mood around the house because of his financial situation, and there isn't much romance left. I feel like we rushed things. It was a panic because of the money situation. Should I break up with him?

This is an excellent follow-up to the hot topic. Couples will inevitably relax after they move in together, which can cause a loss of closeness, connection, and intimacy. On top of this, financial pressure will only magnify this. Moving out of this situation can feel black and white; you're either in or out. There is more to this; further exploration is needed to work through this and make a conscious decision. It's time to lean into the challenge. 

It always ends on a food note, and this week, Sara is making Pad Thai in the @Thermomix. Perhaps they should switch to a food podcast instead. 

Till next time!

Get in touch

Geordie Lass & Doc Sass

Email info@geordielass.com with hot topics or questions about your relationship. All questions are entirely confidential. 

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Relationship Reset: www.inflori.co.uk/reset

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

Our hosts navigate the fascinating concepts of love and commitment. Covering topics ranging from the joy of revived romance after half a century to the concerning downfall in marriage rates, this discussion dives into the rich facets of relationships. 

Love Desk: The podcast begins with a touching recounting of a couple who return to Jersey, united after 45 years of separate lives, asserting that true love withstands the test of time.

Hot Topic: Why are marriage rates on the decline?

Discussing deeper concerns, about the declining marriage rates, its future impacts, and what it signifies for society's view on traditional marital commitment. Additional topics examined include the reality of marriage duration and its repercussions on cohabitation, faith, and financial aspects.

Marriage and Self-Achievement: Exploring the Positive Outcomes of Marital Stability

Insights are provided into both tangible and intangible benefits of marriage on personal accomplishment. Correlations are made between successful marriages, mental strength, career growth, and overall success. Toward the end, optimism fills the air as the conversation anticipates the positive changes that Gen Z could bring to future marriage trends.

Navigating Change in Long-Term Relationships: Fostering Self-Exploration and Personal Growth

Delving into personal fulfilment and relationship dynamics, the show explores the unsettled feelings that may crop up in enduring relationships. Emphasizing the importance of recognizing internal dialogue, the episode discourages the blame game and promotes open communication for personal growth.

Question: "I'm starting to get itchy feet and I can't explain it but I'm ready for a shift or change in life. The last time I felt like this, I ended up divorced. There were other issues too. I'm in a long-term relationship but we aren't married. I'm not sure how to play it or whether to say anything. I feel like they are happy and settled but something is missing for me, some personal fulfilment."

As the conversation moves forward, it underlines the stabilizing effect a relationship can have on career changes and debunks assumptions that could warp our perceptions of our partner's supportiveness. Ending on a high note, the hosts accentuate the value of nurturing curiosity, open communication, and delaying instant reactions to feelings of unrest. Encouraging listeners to delight in safe self-exploration within relationships, the episode stresses the importance of evolving as an individual while deepening the bond with a partner.

Till next time!

Get in touch

Geordie Lass & Doc Sass

Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential. 

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Relationship Reset: www.inflori.co.uk/reset

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

They dive deep into the everyday challenges couples often face, such as conflict, communication issues, intimacy, and their impact on your relationship. They discuss the importance of shifting from a negative to a positive bias in relationships, focusing on strengths and potential for growth. Self-sabotaging tendencies often arise from deep-inset fears and insecurities; learn how a relationship reset can counteract these detrimental behaviours and foster healthier connections.

Further into the episode, the discussion leads to the importance of self-awareness and continuous personal growth within relationships. Noticing the patterns in your behaviour, changing the dynamics of an argument and making small but significant steps can lead to a lasting relationship. Their conversation also includes a detailed look into 'Relationship Reset', a 12-week course designed to help couples navigate the rough patches of their relationship through constant learning and adaptation.

The Relationship Reset is a 12-week course, delivered in weekly bitesize modules so as not to be overwhelming. You can take this on your own or with your partner. It takes you through why you face the everyday challenges in your relationship, and you can learn about your attachment style and your partners. You can understand how to get more kindness and compassion in your relationship and build on your strengths. Move beyond hopelessness in your relationship, start taking action in a small, achievable way and make a difference in your relationship.

Finally, they address taking responsibility for personal actions rather than shifting blame onto partners. As they wrap up, they provide comforting assurance that it is never too late to work on your relationship, reinstating the significance of open communication, understanding and breaking the cycle of destructive patterns.

Listen in and unearth the tools needed to breathe new life into your relationship and awaken the possibilities of lasting love!

Ready to take a Relationship Reset? Here's the link https://sales.inflori.co.uk/relationship-reset-3/

The girls keep things real in this episode, Anna is sharing a very real experience, about money, relationships and being triggered by all. Spring is on the horizon and Sara is feeling loved up so she's banking on this for when the reserves are a little lower. 

Love Desk: Sharing new concepts you may have not heard of before, today this is 'weaponized responsibility'. This could be a hot topic in its way as the girls delve deep into the ramifications of miscommunication and misaligned priorities leading to potential challenges and breakdowns, particularly within household responsibilities. Does anyone resonate with the road trip playlist scenarios? 

Hot Topic: Celebrating the differences between us

A great hot topic that follows on from the love desk. From exploring deeply embedded belief systems and values to the simple way we handle tasks and day-to-day requirements. The differences between us can lead to some seismic gaps between us. 

There is often a baseline level of compatibility, but this doesn't override the fact that there are differences between us, as demonstrated by the Gottman Institute research 60 to 70% of things between you will never be resolved. 

If you can work on the principle there is no right or wrong, only difference, it's all to be celebrated. 

Question: "My partner and I have been fighting for well over two years, we have one child together and I have three stepchildren, we've been married for 6 years and more recently it feels like it's us against them. I'm tired of all the arguing, help!" 

A question that creates more questions for our Relationship Coaches, they are curious about how this started, when it started and what may have triggered the disharmony. What are the dynamics in this relationship that are triggering a negative in this relationship? The cycle can be difficult to identify and break. This listener sounds like they feel isolated in this relationship which is a red flag. You should also feel safe in your own home.

Often the blended family is the assumed source of disharmony but this might not be the case. You have no idea if you would come up against the same challenges had you stayed in your prior relationship with the maternal parent. 

The girls finish this relationship workout on a high. 

Till next time!

Get in touch

Geordie Lass & Doc Sass

Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential. 

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Relationship Reset: www.inflori.co.uk/reset

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

Our hosts are delighted to record today and looking for to chatting all things love. 

Love Desk: If you're a female you will be delighted with this news, unless you are Anna, take a listen to find out why this is triggering her bothers today. 

Hot Topic: Is the digital world moving us closer to arranged marriages?

What will the future of dating look like? The girls discuss key insights on the re-shaping of the dating world, the challenges of maintaining a genuine connection amidst digital noise, and the roller coaster ride of online dating. From creating an authentic online dating profile to navigating virtual distractions. 

Question: "My partner and I come from very different financial backgrounds, we are due to get married in 18 months and I think we should have a prenup, my partner says that in the eyes of god, we need to unite as one and that once we marry we should pool or resources for the good of our family unit, I can see their point but just don't know what to do for the best?"  

The impact of finances on relationship dynamics. From discussions around pre-nuptial agreements to the essence of open money discussions in relationships, the episode offers pragmatic advice for those battling financial decisions in their love life.

With an emphasis on crucial factors like finances, desires, and family planning within relationships, this episode is abundant in practical wisdom. It stresses the importance of talking about money before marriage, managing shared resources, and eliminating unhealthy assumptions. Furthermore, it brings about the perfect balance between financial independence and co-dependency in relationships.

An enlightening episode with a real zest as the hosts discuss the simple joys of life and small personal victories. It's not just an eye-opening episode about the logistics of love; it's a hearty conversation about life, joy, and happiness. The girls are winning at life, and Sara is still evangelical about her Thermomix. 

Till next time!

Get in touch

Geordie Lass & Doc Sass

Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential. 

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Relationship Reset: www.inflori.co.uk/reset

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

Love Desk: The love desk is causing a stir today, tune in to listen and find out what the girls are chatting about and if they agree with the desk of love ....

Hot Topic: Me, You & Us

The complicated business of who we are as people when we are in a relationship, as the girls discuss, interdependence and levels of connectedness in a relationship. 

Question: "My partner is dying, they don't have long left to live and they have this crazy idea that I should hook up with their best friend. I can't even think about being with anyone other than my gorgeous partner but they are really pushing hard for this." 

It's an emotional end to the podcast this week as the girls discuss a difficult situation for one listener. 

Another great episode of relationship fixing. 

Till next time!

Get in touch

Geordie Lass & Doc Sass

Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential. 

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Relationship Reset: www.inflori.co.uk/reset

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

Love Desk: Sara dives into a quote, but Anna's got a raised eyebrow. Can Sara convince her love guru pal to see things differently? Tune in to see if Anna changes her tune!

Hot Topic: Core Pillars of Love

Anna's got her 3 C's and commitment, but choosing the most important one is proving tricky. Plus, new ideas are brewing! Can the girls establish a set of essential "core pillars" for love? Join the debate as they delve deeper.

Anna unveils a surprising new love interest: a spreadsheet! Yes, you read that right. Is love truly conquerable by Excel? Find out how Anna is incorporating this unconventional tool into her relationship.

Question: "My partner is going through a tough time, and I want to support them. They are very independent and it can be hard to know what to do, at times it's like I don't exist but I want to do the best I can." 

A listener seeks advice on supporting their independent partner during a tough time. Striking the right balance between interdependence and respect can be tricky. The girls offer a fresh perspective on this relatable issue.

Today's podcast takes a detour (or two!), this time it isn't Anna leading the charge. But hey, isn't that part of the fun? Join the ride and see where the conversation takes you!

Till next time!

Get in touch

Geordie Lass & Doc Sass

Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential. 

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Relationship Reset: www.inflori.co.uk/reset

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

Love Desk: Orange peel theory ..... have you heard of it .... us neither, until now. This is going against Anna's independent soul. Do you have a winner or a binner in your relationship, tune in and listen to find out more 

Hot Topic: New Year relationship review, it's the new year and you are in the rosy glow of hope. Anna's resisting being a Debbie downer and Sara's embracing small changes. There's no five-point plan here, it's your relationship and your review. Take some inspiration from the girls and where they are focusing their attention. 

Question: "My bestie started seeing someone a while ago, recently everytime we've met up she brings him alone, it doesn't matter if it's just us or a group she can't seem to come out without him tagging alone. What do I do?"

Sara is excited today, and the girls are springing into 2024!

Till next time!

Get in touch

Geordie Lass & Doc Sass

Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential. 

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Relationship Reset: www.inflori.co.uk/reset

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

Love Desk: Christmas-related story, some sadness but evidence that humankind and generosity are around us. 

Hot Topic: What would you change about a modern relationship?

Words of wisdom from Anna, choose your own adventure, in a modern relationship you have this in your gift. 

The overriding message is to co-create your relationship, it's your path and you get to design a relationship that works for you. Sometimes this level of choice may feel overwhelming, when this arises it's time to get intentional. 

Question: "I want to stay with my partner forever, how can I make this happen?"

The girls can't tell if they feel better or worse at the end of this podcast, but that's the rhythm of relationships and life. There were still a few mic drop moments in here which hopefully make you think a little and get more intentional. 

Till next time!

Get in touch

Geordie Lass & Doc Sass

Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential. 

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Relationship Reset: www.inflori.co.uk/reset

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

Love Desk: Wedding vows and AI, is this the future or is it a step too far?

Hot Topic: Judge, Jury & Executor

Is this you in your relationship? Tune in to see how this might be showing up in your relationship and what to do if you recognise it. 

Question: "I'm struggling to balance my relationship with my work and personal life. I feel like whatever I do it's never good enough in both areas. What are some tips for maintaining a healthy work-life balance while still prioritizing my relationship?"

Some great ideas on how to tackle this and master the art of self-reflection, action and boundaries. 

The girls are celebrating the dark days are over, and owning up to their shit. They are always here to support you!

Till next time!

Get in touch

Geordie Lass & Doc Sass

Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential. 

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Relationship Reset: www.inflori.co.uk/reset

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

One day they will be in the same place, at the same time and record an in-person podcast. 

Love Desk: Tinder now allows friends and families to recommend matches for you ... is this a step too far? Time will tell, the girls have some reservations. 

Hot Topic: Keeping sex alive in a long-term relationship. 

Anna's trying to switch to a different hot topic but Sara is keeping her honest and on track (not an easy job ...)

The shift from sex to no sex is like a train that speeds past the station without realising it has happened. In long-term relationships, it's a hot topic indeed, as we get distracted by life and often move out of the habit of regular sex which is difficult to reverse and even trickier to discuss with our significant others. 

Question: "My girlfriend and I have different values and beliefs. Is it possible to still have a good relationship without compromising who we are and giving up on our values?"

Yes, maybe, maybe not ..... values are difficult to gauge when considering the future impact. Some values may feel like a non-negotiable, for example, the decision to have children, but others may move and shift over time. You might start to see your partner's perspective more and your values may become more aligned over time. 

Great chat as ever, Sara's feeling calm and confident about her trip to Budapest. She's element ready with a new winter coat and Anna's giving her top tips on the local spirits. Let's hope she makes it back for the next recording. 

Till next time!

Get in touch

Geordie Lass & Doc Sass

Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential. 

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Relationship Reset: www.inflori.co.uk/reset

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

Love Desk: It's a food-related love desk .... tune in to find out what and why. 

Hot Topic: How does spitefulness show up in your relationship?

Ouch, are you ready for this? There are more ways than you think to be spiteful in your relationship, they might not be obvious to start with but listen further to see if you are being unconsciously spiteful. 

Question: "My partner and I seem to disagree on everything lately. How can we work through conflicts and disagreements in a healthy way, and prevent them from causing bigger problems down the road?"

The thing you think you're arguing about is never the thing. It's harder often to get below the daily arguments and bickering to uncover what's happening. 

Raising even more awareness this week, lots to explore and work on for all of us. 

Till next time!

Get in touch

Geordie Lass & Doc Sass

Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential. 

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Relationship Reset: www.inflori.co.uk/reset

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

Love Desk: Dating across the salary divide! One influencer has caused a stir by stating she will not date below her salary. 

Hot Topic: How would guaranteed success in your relationship impact what you do?

Would this have a positive or negative impact on your relationship? Would it ease the doubt or would you slack off and not put the effort in you need to? 

Question: "I've been feeling really insecure in my relationship lately. How can I identify and address my own insecurities, and what can I do to improve my relationship as a result?"

Anna is fired up and ready to go after today's pod recording. Sara's off to reset and Anna is entertaining visitors from Canada. Will they get her firey side and will Google Translate let her down .....

Till next time!

Get in touch

Geordie Lass & Doc Sass

Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential. 

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Relationship Reset: www.inflori.co.uk/reset

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

Love Desk: Mercury and Retrograde are causing a shadow across relationships right now, listen in to get some tips on what to do to avoid this disruption. The storm won't last forever, you can always make it sunny even when it's raining!

Hot Topic: Common causes of low confidence in relationships

Confidence can show up in many ways. It may be your different levels of confidence or the confidence you feel in the future of your relationship together. Tough love won't cut it here. It's to start caring about your relationship and your partner.  

Question: "I've been with my partner for a while now, but I'm starting to feel like the spark is gone. What should I do if I feel like I'm losing interest in my partner, and how can I reignite that passion in our relationship?"

So common, that your relationship will not sustain the highs of the honeymoon. It simply isn't possible. It's time to put some new goggles on are see your partner in a new light. We are overstimulated in society and this is causing us all to become disconnected, from ourselves and our partners. It is possible to take steps to start to lean back into your love again. 

Good conversation from the girls today. Sara's dumbfounded that they still haven't met, and that Anna is now in a hairs whisper from Sara. That in-person pod recording is closer than you think!

Till next time!

Get in touch

Geordie Lass & Doc Sass

Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential. 

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Relationship Reset: www.inflori.co.uk/reset

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

Love Desk: Relationships with siblings, should you be close to your brothers and sisters. 

Hot Topic: Breaking the negative cycle and creating new patterns

Are you living by an old story, how true is the narrative that's spinning around your head? First, you need to take a step back and view your life as a movie, what would stand out most for you? 

Question: "I'm struggling with intimacy in my relationship. What are some ways to build trust and improve intimacy, and how can I start implementing those strategies in my own relationship?"

Is this something that is impacting your relationship, take a listen as the girls explore this topic. 

The girls are almost in the same timezone, it will soon be time for Podcast with wine!

Till next time!

Get in touch

Geordie Lass & Doc Sass

Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential. 

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Relationship Reset: www.inflori.co.uk/reset

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

Love Desk: 9 lessons as a teenager you have to learn about love. Oh my is it too late for these lessons ...... the girls say it's never too late! 

Hot Topic: The beauty of imperfections

Do you accept your partner fully? Do you see the beauty of the things that weren't on your wish list? 

We all change over time, whether it's health changes or general weathering over are you prepared to accept the tur sickness and health vows or your true commitment to your relationship? 

Question: "I just got caught having an affair, how do I save my marriage? Divorce hasn't been mentioned yet."

A Short question but there is more to this than the few words presented here. This listener made a choice and now is the time to work out the next steps to fully recover if this is your favoured option. The girls have some great advice, they aren't holding back today!

Sara is off on a last-minute trip to Mexico just as Anna is striping back, her apartment that is, she is getting ready for her new life in Athens. 

Till next time!

Get in touch

Geordie Lass & Doc Sass

Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential. 

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Relationship Reset: www.inflori.co.uk/reset

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

Love Desk: Impact of Sex on your health, you are so gonna want to hear this. Maybe then you'll be ready to get your jiggy one. 

Hot Topic: Where has all the fun gone

Have you hit a disillusionment phase or lost the art of fun with your significant other? This one is for you. Life is a mix of the daily grind, responsibilites but, it also needs fun to make it work and flow. 

It's important to understand your version of fun and do more of it. It's your unique connection point. 

Question: "I've been in a long-term relationship for almost 13 years. I've been waiting for a proposal for over a decade. We have three kids and they ask why are you and Dad married. I'm in my thirties and all our friends are married, whenever I mention it he doesn't seem interested at all. It doesn't sit right with me that we aren't married. Should I give up hope?"

Sara's protesting about whose choice this is, marriage is a big deal!! This is quickly followed by a good debate on marriage when is the right time and whether it is always a forgone conclusion. 

A great session, as ever, with the girls this week. 

Till next time!

Get in touch

Geordie Lass & Doc Sass

Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential. 

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Relationship Reset: www.inflori.co.uk/reset

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

Love Desk: Age and being introverted - Is there a connection? Tune in to find out what's popping at the love desk today. 

Hot Topic: Redefine your happy ever after. 

The girls debate this topic with some slightly different views but one thing they do agree upon is relationships take work but they should be a place where you feel safe and become your space of happiness. 

has Anna found her happy ever after?

Question: "I'm at the end of my tether, my wife is not submissive and she continues to disobey me. What should be my next move?"

A tough one this week, lots of work to do to explore this for the listener. 

lots to consider this week as you shape your life and your relationship future.  

Till next time!

Get in touch

Geordie Lass & Doc Sass

Email - www.inflori.co.uk

Relationship Reset: www.inflori.co.uk/reset

Anna Stratis

Email: www.coachdocanna.com

Love Desk: Today as the girls record, it is national orgasm day and as such Sara is sharing some fun facts from a survey by match, It's time to tune in and take a listen. There are some interesting points in today's love desk, the girls are shocked! There is a moral shared!

Hot Topic: What have I done to make you like this?

The girls are excited about this topic and it's a great follow-up to the previous podcast. If this controversial issue can help you change your perspective on your relationship, how will it affect your opinions and the level of responsibility you assume? 

To stay in the neutral zone it's important to stay curious and ask more questions as you explore situations and conversations with your partner. Avoid being defensive and beware not to use your tongue as a weapon. 

Question: "Me and my future wife have a bedroom dilemma, we are both in our 20's she has a strange obsession with my sticky-out belly button. She likes to tickle and lick it. I'm quite self-conscious about it, what would you suggest?"

You might not resonate at first, but keep listening you might be falling fowl to this and not be aware. Do you fixate on your partner and continue to do something they do not like? Or are you unsure about having certain conversations in your relationship? 

Another great episode from Geordie Lass & Docc Sass!

Till next time!

Get in touch

Geordie Lass & Doc Sass

Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential. 

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Relationship Reset: www.inflori.co.uk/reset

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

Love Desk: Dive into our latest research findings on what behaviours bond happy couples. This sparks a lively debate between the girls. Anna's views are strong and unwavering, making for an engaging exchange of perspectives.

Hot Topic: What was the thing, before the thing?

Ever wondered about "the thing before the thing"? It's not just the symptoms that matter; understanding the root cause of both negative and positive situations with your partner can lead to deeper connections. Explore the fascinating world of underlying issues and challenges that shape relationships.

Question: "Would you date someone who called their mom every night at 7.45?"

This week's question is a gem! Join us as we delve into the impact of this seemingly simple behaviour and share personal anecdotes that shed light on its significance.

While the popular temperature choice for Jersey is 18 degrees, Anna's determined to bring a bit of European warmth to Sara. As she enjoys life in Athens, will her hot girl dress match the sizzling climate? Stay tuned for her exciting trip updates and a newfound appreciation for Love Desk research.

Till next time!

Get in touch

Geordie Lass & Doc Sass

Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential. 

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Relationship Reset: www.inflori.co.uk/reset

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

Love Desk: Have you heard of the grey rock method, tune in if you haven't heard of this before. It's a new one for Sara and it's struck a chord with Anna. 

Hot Topic: Lessons in love!

Anna starts us off with a bang, she's sharing her secret sauce with us all. Such a great topic to discuss this week, the girls take a moment of reflection and look back at past relationships to learn how to be in the future. 

Question: "My partner and I have been arguing a lot lately, and I find myself getting really upset and angry. How can I communicate effectively with my partner when I'm feeling this way?"

The girls have a lot to share on this question, spoiler alert, they are talking about communication again, amongst other things. They could keep talking about this one for some time to come. 

They are fired up this week!

Till next time!

Get in touch

Geordie Lass & Doc Sass

Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential. 

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Relationship Reset: www.inflori.co.uk/reset

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

Anna has some exciting news to share! She's spilling the beans and announcing that she's moving to Greece. Get ready for wine o'clock pod recordings and an adventure of a lifetime as she prepares to embrace a new chapter.

Love Desk

Brace yourself for craziness at the Love Desk this week! Discover the intriguing reason by tuning in to this episode right away!

Hot Topic The Reality of a Family Holiday

With the summer holidays approaching, family trips are on everyone's minds. Sara reminisces about past family vacations, sharing both the delightful moments and the unexpected challenges. Expectations and reality can sometimes be mismatched during a summer break. Get some valuable tips and ideas from the girls on how to make the most of your summer time off. This topic is so engrossing that there may even be a part two coming soon!

Question

"If your spouse says it's over and wants a divorce, is it okay to find happiness with someone else, or should you wait?"

Anna addresses the question head-on, and the conversation veers towards sex, with no surprises. Is it permission to move on and find happiness elsewhere? Facing this situation can be a harsh shock, but it's time to get real about what you want for your future. Take the driver's seat and take charge of your life.

As the episode wraps up, Sara takes a moment to appreciate the beauty of her garden, leaving you with a sense of tranquillity.

Till next time! 

Get in touch

Geordie Lass & Doc Sass

Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential. 

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Relationship Reset: www.inflori.co.uk/reset

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

Love Desk: This week, we're keeping it short and sweet with a powerful quote, tune in to discover the wisdom it holds.

Hot Topic: Managing your relationship Are we truly managing our relationships, or does it veer into the realm of manipulation? It's time for some introspection and open communication. In the Relationship Reset, we offer a valuable tool to help you create your own love story.

Honesty is key. Any hidden manipulation in a relationship is often felt, even if not explicitly acknowledged. This can erode trust without us realizing it. Join the discussion on the complexities of managing relationships.

Question: "My husband recently experienced a major health scare, and he's become mean, nasty, and we're constantly bickering. There's a complete lack of intimacy, and I feel lost."

Fear lies at the heart of this question, and it's the one aspect the girls can agree on. However, they each have a different perspective on the listener's situation. Join us as we unravel the layers and explore potential medical insights that might shed light on what's happening.

Sara is managing herself as she prepares for her daughter's return from a girls' trip. Exciting times are ahead!

Stay tuned for the next episode!

Get in touch

Geordie Lass & Doc Sass

Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential. 

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Relationship Reset: www.inflori.co.uk/reset

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

Love Desk: It's time for some insightful research!

Discover why couples who manage their money together tend to stay together longer. Are you all-in when it comes to shared finances, or do you prefer to keep things separate on two separate islands? Join the discussion and find out which side of the fence you're on.

Hot Topic: Introducing admiration in your relationship

Do you admire your partner? And more importantly, do you let them know? In this segment, learn how sharing moments of admiration can deepen the bond and create a stronger connection with your significant other. It's time to spread love by actively creating moments of love contagion. Discover the power of admiration in the Relationship Reset program, and start building each other up. Click here to access the program. We are feeling the loving vibes with Anna!

Question: "My plan for my relationship is to cook for my husband, tend to the house, work hard, buy flowers each week, spend time talking to my partner, and say 'I love you' often. What am I missing?"

Get ready for a relationship death match as Anna and Sara have differing interpretations of this question. Stay tuned as they dive deep into the topic. Sara feels frustrated and hears the alarm bells ringing due to the lack of security in the relationship. Her passion for relationships shines through as she takes the stage and shares her thoughts with the masses.

Teaser for Next Week: Buckle up for a discussion on manipulation next week. Anna and Sara are bringing their A-game, so don't miss out on this captivating episode.

Till next time!

Want to get in touch? 

Email - info@geordielass.com with your relationship hot topics or questions for Geordie Lass & Doc Sass. All questions are fully confidential, we never share names or anything that could identify you.  

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Relationship Reset: www.inflori.co.uk/reset

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

Love Desk: How do you know you're with the right partner? 

Hot Topic: Gaining power over a persistent sexual health issue. Anna's delighted to b discussing this topic today. Tune in to hear from the doctor in the house. 

Question: "What do you do when your wife tells you they don't love you anymore? I feel so sad, what have I done wrong?" Is this a last-ditched attempt to save this relationship? 

The girls are on fire this week. 

Till next time!

Get in touch

Geordie Lass & Doc Sass

Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential. 

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Relationship Reset: www.inflori.co.uk/reset

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

Love Desk - Exploring the Meaning of a Healthy Relationship

Sara shares an insightful post on what constitutes a healthy relationship. Get ready for a dose of wisdom as we discuss the importance of balance in relationships. The girls are fired up and ready to share their perspectives on this crucial topic.

Hot Topic - Recognising Signs of Disrespect in Your Relationship

In this reflection-driven segment, we delve into the signs of disrespect within relationships. It's time to take a step back and examine what respect truly looks like in your own relationship. Join us for an eye-opening discussion that will encourage self-reflection and growth.

Listener Question - Living Peacefully with Different Attachment Styles.

We address an important question from one of our listeners: "How can I live peacefully with my husband when I am anxiously attached and he's avoidantly attached?" Tune in as we provide valuable insights and practical advice to navigate relationships with different attachment styles.

Stay tuned for our next episode, where we'll bring you more captivating topics and engaging conversations. Don't miss out on the opportunity to expand your understanding of relationships and personal growth.

Till next time!

Get in touch

Geordie Lass & Doc Sass

Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential. 

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Relationship Reset: www.inflori.co.uk/reset

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

Love Desk: Discover the two major predictors of divorce that will leave you stunned. Brace yourself for some eye-opening insights into relationship dynamics.

Hot Topic: When is the perfect time to say those three magical words, "I love you"? Join the conversation as the girls dive deep into the meaning of love and explore whether there is ever a right time to express your feelings. Is it time to redefine how we express love beyond mere words?

Question: "How can I make my man feel happy? I always feel like I'm in trouble." The girls tackle this week's question, but things take an unexpected turn as they find themselves speaking two different languages. Uncover the root cause behind the listener always feeling like they're in trouble. Prepare for a lively and enlightening discussion! Anna relives some of her past personal experiences. She is riled up!

Tune in next time for more captivating topics and engaging conversations!

Till next time!

Get in touch

Geordie Lass & Doc Sass

Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential. 

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Relationship Reset: https://www.get.inflori.co.uk/product/relationship-reset

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

Love Desk

There's a new trend that's not to be embraced, delicate dumping. 

Anna needs to stair's more take a listen to find out why. 

Hot Topic

Is a stable relationship boring? 

The girls have a great take on what really is boring in a relationship and it might not be what you thought it was. It's time to re-think what constitutes boring in a relationship and it's time to look at how to stop the slide into mediocracy. 

Question

"I've been suffering panic attacks for days after drinking, can go months without drinking but when I go for it, I go for it. My partner is a big drinker and is always asking me to drink, sometimes I give in but I don't like the feeling I get for days after. I've tried giving up permanently but can't seem to."

This week's podcast is all about learning to adult! The girls are ready for it, are you? 

Till next time!

Get in touch

Geordie Lass & Doc Sass

Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential. 

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Relationship Reset: https://www.get.inflori.co.uk/product/relationship-reset

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

Love Desk

The new love desk is fully erected (not without its challenges, just like a relationship), and the desk is finally ready to report. This week Sara's reporting on Swedish death cleaning. Confused, all will become clear, take a listen. 

Hot Topic

How to get your needs met

Sara's losing her mind and podcast flow. Thankfully she's able to bring it back and discuss why this topic is the biggest driver of relationship impasses today. 

Question

"I kissed my friend, I'm not sure how it happened, I guess I've had feelings for a while but I don't know what came over me. The thing is I then panicked and ran away, we've not spoken since, how do I handle this?"

Anna's heading in all kinds of directions with this one, there are so many parts missing, anything is possible. First and foremost it's releasing the self-judgement before this listener can move on. It's time to be an adult and face up to this. Sometimes we need to face our embarrassment, Sara's knows all about this as she shares stories from the past. 

Till next time!

Get in touch

Geordie Lass & Doc Sass

Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential. 

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Relationship Reset: https://www.get.inflori.co.uk/product/relationship-reset

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

Love Desk

Modern trends of divorce we need to be aware of, it's quite a list. 

Hot Topic

Boundaries vs requests

This is a neat segway from last week's podcast, take a listen if you've not caught that one, then dive right back in here. It's so important to distinguish between the two. Every day is a learning day. 

The girls also bond over their shared squeamishness. 

Question

"I've heard so much about manifesting, it is really possible to manifest your perfect relationship?"

Another popularised topic! The girls have a mini spat over journals, Sara's a big fan and they can play a part in manifestations. The sirens are fired up in Athens as they agree with the girls and their points of view. 

Till next time!

Get in touch

Geordie Lass & Doc Sass

Email - www.inflori.co.uk

Relationship Reset: https://www.get.inflori.co.uk/product/relationship-reset

Anna Stratis

Email: www.coachdocanna.com

Love Desk

It's survey time and it's not you, it's me ...... hmmm take a listen to find out what it's all about. 

Hot Topic

What are boundaries?

Often talked about but rarely defined. Anna and Sara share a real-life example on the call, Anna an over talker..... you don't say! This topic certainly got the girls talking. 

Question

"I think about sex a lot, I'm often curious about how much my partner thinks about sex, I'm scared to ask in case he thinks badly of me. What's a normal about of time to think about sex?"

Was Anna writing this question? If you want to use the tennis analogy, then tune in to find out more. 

The girls are testing us this week with some tough challenges to start working on our relationship! In the meantime Anna's off to tango, not sure if it's the dance floor type. 

Till next time!

Get in touch

Geordie Lass & Doc Sass

Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential. 

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Relationship Reset: https://www.get.inflori.co.uk/product/relationship-reset

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

Sara is showing some annoyance though that her new love desk hasn't been delivered yet, when we say annoyance and frustration it's delivered in a very British way with a dose of apology and consideration!

Love Desk

6 signs you're getting too comfortable in your relationship! Surprisingly though not a pair of flannel pj's in sight .....

The girls sware they could have written this article though, very Geordie Lass & Docc Sass! Anna is rounding the segment off with a bit of a boob shot!

Hot Topic

Would you marry yourself? 

It's a resounding yes from Sara's partner, he would marry himself hands down. 

Question

"I'm sure my relationship is heading for divorce, we've been together for 25 years but don't seem to be able to talk to each other, lately the arguments come thick and fast!"

Is there a way to slow down that 0 to 100 feel you need to shift it to the divorce courts when you hit a troublesome patch in your relationship? Take a listen and find out. 

Till next time!

Get in touch

Geordie Lass & Doc Sass

Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential. 

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Relationship Reset: https://www.get.inflori.co.uk/product/relationship-reset

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

Love Desk

5 ordinary but super hot things men want you to wear in bed. The girls are not buying the flannel pjs! 

Hot Topic

Are those in your closest relationships there for you?

A fantastic topic, the girls delve into friendships at all levels. 

Question

"Could I ask a question with regard to my relationship, please? My partner has just told me that she thinks I stopped listening to her three years ago. She then followed that up with a subtle reference to a dating site. Is she dropping hints that everything is not well or am I just being over-sensitive? We are due to go on holiday together soon and I do not want this to spoil our time away together."

Easter is on its way and Sara's triumphant that she's bought eggs in time. 

Till next time!

Get in touch

Geordie Lass & Doc Sass

Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential. 

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Relationship Reset: https://www.get.inflori.co.uk/product/relationship-reset

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

Love Desk

AI is entering the dating world! Are Anna & Sara out of job? 

Hot Topic

Can you recover when you feel totally defeated?  

Sara's trying to keep Anna on track as spring fever takes over. The girls dive deep into this hot topic today. 

Question

"I'm in a relationship, I follow lots of guys on Instagram, is this going to damage my relationship with my partner?"

It's a modern-day phenomenon, this is not something we'd be answering 50 years ago. We've created new patterns of digital behaviour, it's a good time to have a spring clean and declutter of unhelpful patterns. 

Till next time!

Get in touch

Geordie Lass & Doc Sass

Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential. 

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Relationship Reset: https://www.get.inflori.co.uk/product/relationship-reset

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

Love Desk

Grey divorce study incoming .......

Hot Topic

Recognising strengths in your relationship

So often overlooked but a very important topic. The girls explore how to focus on strengths.  

The inflori course, Relationship Reset has a whole week dedicated to Relationship Strengths, you can sign up here.  

Question

"I've been with my partner for nearly 10 years, we have 2 young children together. Everything was going great until the lockdown, he became depressed and didn't care and was generally angry with life. He even started ignoring and avoiding me. We broke up a little while ago but now are back together and living together as he got help/ Our relationship isn't great. We barely speak to each other and we get annoyed and snappy with each other which turns into arguments. He says he cares about me but feels he's only here for the kids. He says there's nothing wrong with our relationship and others are worse than us. But I want more, we used to have fun and be happy. Is the relationship over or can we back to who we were?"

Links mentioned in the podcast - Your Love Story link 

The girls are fired up after this question, taking lessons and sharing views. 

Till next time!

Get in touch!

Geordie Lass & Doc Sass

Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential. 

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Relationship Reset: https://www.get.inflori.co.uk/product/relationship-reset

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

Love Desk

It's quote day on the love desk ..... 

Take a listen, what does it mean to you? 

Hot Topic

Things to consider when you're starting a relationship. 

If you're heading into or thinking about starting a new relationship here is the pep talk you need to rev yourself into the right gear. Pst .... it starts with you and some reflective practice. 

Question

"So I'm having trouble trusting my wife. I love her more than anything. I think she may be talking to and seeing someone else but she continually tells me, Im, crazy and that nothing is happening but certain things that I have seen and that she does make me think otherwise. Im hoping I'm wrong and she is faithful. I continue to check her phone to see if anything is going on it's pissing her off and there's always an answer and attitude. "

Till next time!

Get in touch!

Geordie Lass & Doc Sass

Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential. 

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Relationship Rest: https://www.get.inflori.co.uk/

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

Love Desk

International Womens Day ..... the translation to relationships 

Anna's definitely not behaving!

Hot Topic

Common relationship fears - your partner straying

Question

"I've been chatting with a guy, I asked what qualities he looked for in a girl. He said communication and then he said someone who is pretty and takes care of themselves. We talked about meeting in person and I asked what he would say if I was bald, my hair has stopped growing and I'm unsure why. He said he'd have to think again. I admire his honesty but damn it hurts. I feel like he's tossed me into the trash. I feel so unwanted and worthless. I can't stop crying."

 There's a resounding message today which is being your own cheerleader in life. It's time to tap into who you are and what you want from life. Don't waste time on toxic and below-par relationships, you are worth more than that.  

Till next time!

Get in touch!

Geordie Lass & Doc Sass

Email - www.inflori.co.uk

Anna Stratis

Email: www.coachdocanna.com

Love Desk

Do you know what gatekeeping is in your relationship? Turns out neither does Anna ....... tune in to find out more and see if this is something you do. 

Hot Topic

How to show vulnerability in your relationship

It's a terrifying hot topic this week. Are you ready to get real?

Question

"Help me out, I've started seeing someone but my guard is still up, I've been hurt too many times in the past. He's been in the army and has PTSD and he's got ADHD. He's a lovely guy so far and seems genuine so far. He's kind and loving but I'm scared. Should I give him a chance? I feel like I'm being judgemental which I'm not meaning to be but can I be happy with him?"

Anna brings it all back to the paddle board, she's off to recover and drink lots of hot tea.  

Till next time!

Get in touch!

Geordie Lass & Doc Sass

Email - www.inflori.co.uk

Anna Stratis

Email: www.coachdocanna.com

Love Desk

No delving into Anna's lust life this week, instead we have 8 things that healthy couples do!

Hot Topic

Relationship patterns, good, bad and ugly

Are you ready for this, we are sure you'll recognise some of this in your relationship but the girls are on hand to help you move beyond the patterns and cycles. Don't forget to focus on the good patterns, allowing them to build and grow. 

Question

"I want to leave my fiance, he belittles me and never takes no for an answer. The problem is I have no job at the moment and he supports me. I've got no family as he doesn't want me to see them and we only see his friends. How do I leave him? "

Till next time!

Get in touch!

Geordie Lass & Doc Sass

Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential. 

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

Love Desk

Anna's taking the lust test to identify her lust language live on the podcast ....... there are no surprises in Anna's lust language. 

Try your lust language test here. 

Hot Topic

Be aware of shrinking in your relationship

Sara's thoughts are height but is this what they meant? Hmmm, tune in to find out where the girls take this. Stay loud and proud!

Question

"My boyfriend wants me to split the bills 50/50, he spends loads of money on his hobby and money is tight for me. I do nearly all the chores at home. I don't feel like it's fair."

Two of the trickiest relationship topics in this week's question, money and chores!

Anna's nearing the end of Greek love affair this week, she's heading back to Canada before she resembles a block of feta. 

Till next time!

Get in touch!

Geordie Lass & Doc Sass

Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential. 

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

Anna's swooning over Bauble, as he wins a Grammy. Anna's starting things sexy this week (and most weeks). 

Love Desk

Bringing us down to earth, Sara shares the cost of being single, the love desk reporting on the single tax. 

Hot Topic

The role of forgiveness in a relationship.

It's time to stop, pause and look at forgiveness. We are all flawed and at times will need to forgive each other but also ourselves. Virtual hugs are free with every hot topic this week!

Question

"My boyfriend stays out 2 or 3 nights a week with no real explanation, when I asked him in the past why he didn't get in touch he said his phone ran out of battery, but why didn't he use a friend's phone? We've been going out for 3 years and we live together but don't have any kids. How should I handle this?"

Till next time!

Get in touch!

Geordie Lass & Doc Sass

Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential. 

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

She's also been testing out a snippet of Sara's Relationship Reset course, take a look at what's inside the programme here. 

Love Desk

7 issues all couples have while watching tv together! So you can feel well adjusted and normal, just know you are in good company. Anna's got a sex head-on today as she listens to the run-down and there are some trigger flashbacks for her. 

Hot Topic

Dealing with an anxious partner. 

being in a relationship with an anxious partner can be tricky to handle, especially if you have an avoidant attachment style and this triggers your need to withdraw. 

Some great words from the girls to help us navigate our relationship challenges. 

Question

"How can I tell my friend I no longer want to do things with them as they are too flaky?"

The friendship debate! To leave or not to leave?

Anna's on a wine feast and it's clearly boosting her creative juices and some elaborate thoughts as she's getting in bed with the mob and becoming a sex tycoon, could Anna be the next Ann summers of Greece? 

Till next time!

Get in touch!

Geordie Lass & Doc Sass

Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential. 

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

Love Desk

Live from the love desk .... falling in love three times in a lifetime ... is this you? 

Hot Topic

Do you make time for hopes, dreams, fun and play? 

Is this Anna's therapy session or a podcast (chuckle) When did you last priories this in your relationship? 

Question

"My husband's father has been sleeping on our couch for 3 years! He doesn't wake up until 3 in the afternoon, when he does he smokes in the kitchen the door is open but it still stinks, my husband is refusing to do anything about it. What do I do?"

Where do the girls start with this? There are no boundaries and this couple is trapped in their own home in their ways. 

Annas still enjoying here late night party time in Greece. 

Till next time!

Get in touch!

Geordie Lass & Doc Sass

Email - www.inflori.co.uk

Anna Stratis

Email: www.coachdocanna.com

Love Desk

Sara shares the relationship news she promised Anna ...... Why do younger men date older women? This is right up Anna's street with her newfound freedom!

Hot Topic

The effect of baby blues on a relationship

Question

"I do all the cooking and my Husband expects me to also clean up, he says whoever makes the mess should clean it up. He thinks he contributes to the cooking but he doesn't it's mostly me. What should I do?"

Ouch, have you been in this position? The girls have some wise words to help but they do get slightly distracted in the process. Sara's bringing it back to order!

It's a mixed bag of discussion this January, theee longest month of the year. Anna's making the most of her new location as she is dancing till dawn. Sara's getting PJ's on and sleeping here way through January. 

Till next time!

Get in touch!

Geordie Lass & Doc Sass

Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential. 

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

Love Desk

Sara's proud of this one .... tune in to find out what one partner was jealous of with his other half ...... it's a goodie, take a listen. 

Anna's changing her stance and she's ditching low maintenance an eye and she's aiming high all the way! 

Sara's got a great love desk for next week, Anna will want to hear this! 

Hot Topic

Recognising strengths in your partner 

So easy to overlook what your partner brings to the relationship. It's time to challenge yourself and look for the strengths in your partner. 

a little treat from Sara this week with one of the best lines we've heard on the podcast .... listen out for it at the end of this segment! You are welcome! 

If you need help with this hot topic, take a look at Relationship Reset from inflori, 

Question

"Should I tell my husband I'm hurting even though it's been 2 years since his affair?"

Some great discussion between the girls, and some sobering words. Do you want to be right or do you want happy? 

The girls are well and truly back in their podcast chairs! 

Next time Anna will be on the semi same time zone at Sara (aka Dory!) who quickly forgot about Dry Jan as soon at wine time recording was mentioned ….

Till next time!

Get in touch!

Geordie Lass & Doc Sass

Email - www.inflori.co.uk

Anna Stratis

Email: www.coachdocanna.com

Love Desk

5 Powerful ways to help your partner feel heard - This will get us off to a good start this week!

Hot Topic

Acceptance vs Deal breakers 

How clear are you on what your deal breakers are in your relationship, what's the balance between this and accepting what is in your relationship? 

Question

"I don't feel like my husband and I are emotionally connected. I just know he's going to say everything s okay and that we are fine as we are if I bring it up, I'm not sure how to fix things."

A great start back for the girls they are back in the groove!

Till next time!

Get in touch!

Geordie Lass & Doc Sass

Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential. 

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.co