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    <title>Generation Strong Podcast with Sarah Mundy</title>
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    <description>Welcome to the podcast that values personal responsibility. Welcome to team strong. Generation Strong. 

We talk to everyday heros to serve as a daily reminder that when you commit to self - you become better, you do better and you are better!

We have been building mental fortitude since 1978.

We have suffered adversity and we have gone to dark places. 

We have read the books, done the courses and  nothing changed - not quickly anyway. 

We adopted small daily habits, day in and day out, year after year. 

We chose hard. 

We chose to build resilience.

We chose accountability.

We chose action over words.

We chose learning and growth.

We chose winning the day. Every damn day.

We chose the long game over over the fast game.

Has it been easy - no.

Has it been worth it - yes.

Are we “finished” - na, we just getting started. 

Join us to learn, grow and build your mental fortitude.</description>
    <pubDate>Thu, 06 Oct 2022 11:08:44 +0200</pubDate>
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        <copyright>Copyright 2022 All rights reserved.</copyright>
    <category>Education:Self-Improvement</category>
    <ttl>1440</ttl>
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          <itunes:summary>Welcome to the podcast that values personal responsibility. 

Welcome to team strong. Generation Strong. 

We talk to everyday heros to serve as a daily reminder that when you commit to self - you become better, you do better and you are better!</itunes:summary>
        <itunes:author>Sarah Mundy</itunes:author>
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		<itunes:category text="Self-Improvement" />
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        <title>Allow Me To Introduce Myself!</title>
        <itunes:title>Allow Me To Introduce Myself!</itunes:title>
        <link>https://generationstrong.podbean.com/e/generation-strong-podcast-presented-by-sarah-mundy/</link>
                    <comments>https://generationstrong.podbean.com/e/generation-strong-podcast-presented-by-sarah-mundy/#comments</comments>        <pubDate>Thu, 06 Oct 2022 11:08:44 +0200</pubDate>
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                                    <description><![CDATA[<p>Welcome to Generation Strong – a strong and growing community of go-getters, initiators, and playmakers. We are strong believers in the fact that adversity and hardship shouldn’t stop you from achieving your dreams. Our mission is to help other build their mental fortitude – to overcome adversity and to increase the power of the mind.</p>
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                                                            <content:encoded><![CDATA[<p>Welcome to Generation Strong – a strong and growing community of go-getters, initiators, and playmakers. We are strong believers in the fact that adversity and hardship shouldn’t stop you from achieving your dreams. Our mission is to help other build their mental fortitude – to overcome adversity and to increase the power of the mind.</p>
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        <itunes:summary><![CDATA[Welcome to Generation Strong – a strong and growing community of go-getters, initiators, and playmakers. We are strong believers in the fact that adversity and hardship shouldn’t stop you from achieving your dreams. Our mission is to help other build their mental fortitude – to overcome adversity and to increase the power of the mind.
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