From Sobriety To Recovery: An Addiction Recovery Podcast https://fromsobrietytorecovery.podbean.com Have you ever looked in the mirror and been disappointed with who’s looking back, or even worse, horrified by who you’ve become? After awakening in his bathtub, practically dead and not sure how to face another day, Jesse decided he didn’t want to die - he wanted to live differently. From that moment on, he decided to figure out how to do just that, live differently, and to become the person who didn't waste his potential.

In 2017, after two decades of battling addiction, Jesse embarked on a life-altering path toward long-term addiction recovery. This podcast delves into the nuances distinguishing sobriety from long-term recovery and how to handle those pesky emotions active addiction helped keep at bay. Jesse shares his personal experience, transitioning from the depths of addiction to a proactive journey of recovery.

Discover the power of a growth mindset, the art of processing and releasing emotions, the significance of nurturing relationships, the importance of self-forgiveness, and building a fulfilling life beyond addiction - through a powerful Neuro-Linguistic Programming lens of life. Jesse’s story is a testament to the transformative power of recovery, providing insights and support for others on their journey.

Join Jesse as he navigates the complex yet rewarding terrain of long-term recovery, featuring real-life stories, expert recovery coaching advice, and a supportive community. This podcast is a beacon of hope and guidance for anyone seeking to turn the page from addiction to a life of purpose and joy.

]]> Fri, 20 Feb 2026 17:04:08 -0600 https://podbean.com/?v=5.5 en us Copyright 2025 All rights reserved. Education:Self-Improvement 1440 episodic Sobriety and Recovery are not the same things. Sobriety is abstaining from the substance(s) one is addicted too. Recovery is the act of diving inward and healing the trauma and suffering that led to addictive behaviors. While there are infinite ways one can take to quit using and move from sobriety to recovery, hands down, taking this journey with a growth mindset, humility, gratitude, and integrity are foundational cornerstones Jesse could not have made it this far without. Join the conversation as we discuss personal growth, self-development, sobriety, recovery, alcohol and drug addiction, and so much more - all weaved through NLP and lived experiences. Jesse Mogle Jesse Mogle No false https://pbcdn1.podbean.com/imglogo/image-logo/4022393/FSTR_logo_orange6njbg.png From Sobriety To Recovery: An Addiction Recovery Podcast https://fromsobrietytorecovery.podbean.com 144 144 Substance vs. Process/Behavior Addictions Substance vs. Process/Behavior Addictions https://fromsobrietytorecovery.podbean.com/e/substance-vs-processbehavior-addictions/ https://fromsobrietytorecovery.podbean.com/e/substance-vs-processbehavior-addictions/#comments Fri, 20 Feb 2026 17:04:08 -0600 fromsobrietytorecovery.podbean.com/64de9c81-a680-38ec-98ed-38b65124bebd Some addictions come from what you ingest. Others come from what you do.

This episode breaks down substance addictions versus process or behavioral addictions through a lens most people miss: the ritual. You'll hear how both types run the same cycle - cue → craving → response → reward - but deliver the "hit" through different routes: consumption and chemistry versus action and stimulation.

You'll also learn the Six P's that make the pattern obvious in real life:

Planning - who, what, when, where, and/or how you're going to do it

Procure - how you get access

Prepare - how you set the stage

Permission - the story you tell yourself

Perform - the act itself

Protect - how you hide it, minimize it, and keep it aliveW'llll cover why anticipation can be its own dose, how tolerance and withdrawal can show up differently across substances and behaviors, where food fits into the conversation, and the red flags that tell yoit's’s no longe" “just a hab"t” it's’s something shaping your schedule, mood, priorities, and identity.

Just hit play, and let’s dive in with open minds and hearts—you are in the right place at the right time—right now!

********************************************

PLEASE SUBSCRIBE, FOLLOW, RATE, AND REVIEW my show on your preferred streaming app. Every little bit helps this show reach those who need it most.

Reach out to me if you want to discuss becoming a client

jessemogle.com/askme

Private Listener Email Address:

Fromsobrietytorecovery@gmail.com

********************************************

Please support the show!

Free ebooks, newsletter, and links for coaching and anything else I create to guide you on your sobriety and recovery journey:

jessemogle.com/support

 

]]> Some addictions come from what you ingest. Others come from what you do.

This episode breaks down substance addictions versus process or behavioral addictions through a lens most people miss: the ritual. You'll hear how both types run the same cycle - cue → craving → response → reward - but deliver the "hit" through different routes: consumption and chemistry versus action and stimulation.

You'll also learn the Six P's that make the pattern obvious in real life:

Planning - who, what, when, where, and/or how you're going to do it

Procure - how you get access

Prepare - how you set the stage

Permission - the story you tell yourself

Perform - the act itself

Protect - how you hide it, minimize it, and keep it aliveW'llll cover why anticipation can be its own dose, how tolerance and withdrawal can show up differently across substances and behaviors, where food fits into the conversation, and the red flags that tell yoit's’s no longe" “just a hab"t” it's’s something shaping your schedule, mood, priorities, and identity.

Just hit play, and let’s dive in with open minds and hearts—you are in the right place at the right time—right now!

********************************************

PLEASE SUBSCRIBE, FOLLOW, RATE, AND REVIEW my show on your preferred streaming app. Every little bit helps this show reach those who need it most.

Reach out to me if you want to discuss becoming a client

jessemogle.com/askme

Private Listener Email Address:

Fromsobrietytorecovery@gmail.com

********************************************

Please support the show!

Free ebooks, newsletter, and links for coaching and anything else I create to guide you on your sobriety and recovery journey:

jessemogle.com/support

 

]]> Jesse Mogle false No 2721 1 323 full From Hype To Habit: Staying the Course when Sobriety gets Boring From Hype To Habit: Staying the Course when Sobriety gets Boring https://fromsobrietytorecovery.podbean.com/e/from-hype-to-habit-staying-the-course-when-sobriety-gets-boring/ https://fromsobrietytorecovery.podbean.com/e/from-hype-to-habit-staying-the-course-when-sobriety-gets-boring/#comments Mon, 02 Feb 2026 21:43:05 -0600 fromsobrietytorecovery.podbean.com/730c8777-24b8-3843-99a4-f254460c9a60 Ep #322: When the excitement of early sobriety fades, what keeps you moving forward? In this episode, I'll share personal struggles with habit-building and consistency, why excitement isn't enough, and what you can replace it with. You'll learn my Winning Formula for long-term transformation, built on clarity, emotional regulation, internal motivation, and daily systems that actually work. From blocking out time to rewriting limiting beliefs, this episode offers raw reflections and practical tools for those of us navigating sobriety, growth, personal change, and long-term recovery.

Whether you're early in recovery or years in, this conversation will help you trade hype for habits and take ownership of the behaviors that build your future. Because the real work starts when the spark fades - and that's where your (em)power(ment) activates!

 

Just hit play, and let's dive in with open minds and hearts—you are in the right place at the right time—right now!

********************************************

PLEASE SUBSCRIBE, FOLLOW, RATE, AND REVIEW my show on your preferred streaming app. Every little bit helps this show reach those who need it most.

Reach out to me if you want to discuss becoming a client

jessemogle.com/askme

Private Listener Email Address:

Fromsobrietytorecovery@gmail.com

********************************************

Please support the show!

Free ebooks, newsletter, and links for coaching and anything else I create to guide you on your sobriety and recovery journey:

jessemogle.com/support

]]> Ep #322: When the excitement of early sobriety fades, what keeps you moving forward? In this episode, I'll share personal struggles with habit-building and consistency, why excitement isn't enough, and what you can replace it with. You'll learn my Winning Formula for long-term transformation, built on clarity, emotional regulation, internal motivation, and daily systems that actually work. From blocking out time to rewriting limiting beliefs, this episode offers raw reflections and practical tools for those of us navigating sobriety, growth, personal change, and long-term recovery.

Whether you're early in recovery or years in, this conversation will help you trade hype for habits and take ownership of the behaviors that build your future. Because the real work starts when the spark fades - and that's where your (em)power(ment) activates!

 

Just hit play, and let's dive in with open minds and hearts—you are in the right place at the right time—right now!

********************************************

PLEASE SUBSCRIBE, FOLLOW, RATE, AND REVIEW my show on your preferred streaming app. Every little bit helps this show reach those who need it most.

Reach out to me if you want to discuss becoming a client

jessemogle.com/askme

Private Listener Email Address:

Fromsobrietytorecovery@gmail.com

********************************************

Please support the show!

Free ebooks, newsletter, and links for coaching and anything else I create to guide you on your sobriety and recovery journey:

jessemogle.com/support

]]> Jesse Mogle false No 2624 1 322 full Nine Years Sober Nine Years Sober https://fromsobrietytorecovery.podbean.com/e/nine-years-sober/ https://fromsobrietytorecovery.podbean.com/e/nine-years-sober/#comments Tue, 13 Jan 2026 21:40:37 -0600 fromsobrietytorecovery.podbean.com/7e4e932c-8a40-3e3f-8691-928d6bfdb361 Ep #321: Nine years ago, I made a decision that changed my life in so many ways I could not have prognosticated this life I live if you had given me a million guesses. The mantra, and there are many, that seems to be ringing the loudest today is, "I can do hard things."

You might have self-doubt. You might feel worthless. You might feel the opposite. One thing I know to be true, even without knowing you, is that you have value. You have worth. You are an amazing person who has experienced many tragedies and traumatic moments.

I don't have all the answers. I do know I am searching for them. I know that I awake each day seeking something far greater than I, and from this energy, I bring this show to you. 

Here is to another day, week, month, year, and all that is beyond this day and more than all of that...here is to this moment right now. That is what we have. Let's make the most of it.

Repeat after me: I can do hard things. I do hard things. I complete hard things. Life is made harder when we are hard on each other. Today I choose inclusivity. Today I choose sobriety. I do hard things.  I do them today. I will do them tomorrow.

Inclusivity over Exclusivity

The power of positive energy: Release and Flow.

Every day is the best day of our lives when we wake up sober.

Shout out to Sunshine and Robert

Glow on!

Just hit play, and let's dive in with open minds and hearts—you are in the right place at the right time—right now!

********************************************

PLEASE SUBSCRIBE, FOLLOW, RATE, AND REVIEW my show on your preferred streaming app. Every little bit helps this show reach those who need it most.

Reach out to me if you want to discuss becoming a client

jessemogle.com/askme

 

Private Listener Email Address:

Fromsobrietytorecovery@gmail.com

 

********************************************

Please support the show!

Free ebooks, newsletter, and links for coaching and anything else I create to guide you on your sobriety and recovery journey:

jessemogle.com/support

 

]]> Ep #321: Nine years ago, I made a decision that changed my life in so many ways I could not have prognosticated this life I live if you had given me a million guesses. The mantra, and there are many, that seems to be ringing the loudest today is, "I can do hard things."

You might have self-doubt. You might feel worthless. You might feel the opposite. One thing I know to be true, even without knowing you, is that you have value. You have worth. You are an amazing person who has experienced many tragedies and traumatic moments.

I don't have all the answers. I do know I am searching for them. I know that I awake each day seeking something far greater than I, and from this energy, I bring this show to you. 

Here is to another day, week, month, year, and all that is beyond this day and more than all of that...here is to this moment right now. That is what we have. Let's make the most of it.

Repeat after me:
I can do hard things.
I do hard things.
I complete hard things.
Life is made harder when we are hard on each other.
Today I choose inclusivity.
Today I choose sobriety.
I do hard things. 
I do them today.
I will do them tomorrow.

Inclusivity over Exclusivity

The power of positive energy: Release and Flow.

Every day is the best day of our lives when we wake up sober.

Shout out to Sunshine and Robert

Glow on!

Just hit play, and let's dive in with open minds and hearts—you are in the right place at the right time—right now!

********************************************

PLEASE SUBSCRIBE, FOLLOW, RATE, AND REVIEW my show on your preferred streaming app. Every little bit helps this show reach those who need it most.


Reach out to me if you want to discuss becoming a client

jessemogle.com/askme

 

Private Listener Email Address:

Fromsobrietytorecovery@gmail.com

 

********************************************

Please support the show!

Free ebooks, newsletter, and links for coaching and anything else I create to guide you on your sobriety and recovery journey:

jessemogle.com/support

 

]]> Jesse Mogle false No 2672 1 321 full What I learned in 2025: The Accomplishment Loop, Goal setting, Emotional Management, Burnout, Discipline What I learned in 2025: The Accomplishment Loop, Goal setting, Emotional Management, Burnout, Discipline https://fromsobrietytorecovery.podbean.com/e/what-i-learned-in-2025-the-accomplishment-loop-goal-setting-emotional-management-burnout-discipline/ https://fromsobrietytorecovery.podbean.com/e/what-i-learned-in-2025-the-accomplishment-loop-goal-setting-emotional-management-burnout-discipline/#comments Fri, 02 Jan 2026 23:05:07 -0600 fromsobrietytorecovery.podbean.com/b5370bfb-ea62-38f5-b1be-f414596c1b82 Ep 320: 2025 was one heckuva year. In this episode, I will cover how the ideas you have about what you want your life to become can be best achieved by laying out a plan, strategizing your actions, and figuring out the logistics of taking those actions. We will touch on SMART goals, how others' actions are not an attack on you but are done for a positive gain for themselves, how to notice burnout in yourself, what to do when you feel it, and we will close with a cheerleader-esque megaphone encouraging you to push past the difficulties and leave nothing for the swim back. Pour yourself into everything you do because the biggest regrets we have in life are the times we didn't go all in and take that chance to go big and become more than we ever imagined!

 

Just hit play, and let's dive in with open minds and hearts—you are in the right place at the right time—right now!

********************************************

PLEASE SUBSCRIBE, FOLLOW, RATE, AND REVIEW my show on your preferred streaming app. Every little bit helps this show reach those who need it most.

Reach out to me if you want to discuss becoming a client:

jessemogle.com/askme

Private Listener Email Address:

Fromsobrietytorecovery@gmail.com

********************************************

Please support the show!

Free ebooks, newsletter, and links for coaching and anything else I create to guide you on your sobriety and recovery journey:

jessemogle.com/support

 

 

]]> Ep 320: 2025 was one heckuva year. In this episode, I will cover how the ideas you have about what you want your life to become can be best achieved by laying out a plan, strategizing your actions, and figuring out the logistics of taking those actions. We will touch on SMART goals, how others' actions are not an attack on you but are done for a positive gain for themselves, how to notice burnout in yourself, what to do when you feel it, and we will close with a cheerleader-esque megaphone encouraging you to push past the difficulties and leave nothing for the swim back. Pour yourself into everything you do because the biggest regrets we have in life are the times we didn't go all in and take that chance to go big and become more than we ever imagined!

 

Just hit play, and let's dive in with open minds and hearts—you are in the right place at the right time—right now!

********************************************

PLEASE SUBSCRIBE, FOLLOW, RATE, AND REVIEW my show on your preferred streaming app. Every little bit helps this show reach those who need it most.


Reach out to me if you want to discuss becoming a client:

jessemogle.com/askme

Private Listener Email Address:

Fromsobrietytorecovery@gmail.com

********************************************

Please support the show!

Free ebooks, newsletter, and links for coaching and anything else I create to guide you on your sobriety and recovery journey:

jessemogle.com/support

 

 

]]> Jesse Mogle false No 3654 1 320 full New Beginnings: Stopping, Starting, and Changing New Beginnings: Stopping, Starting, and Changing https://fromsobrietytorecovery.podbean.com/e/new-beginnings-stopping-starting-and-changing/ https://fromsobrietytorecovery.podbean.com/e/new-beginnings-stopping-starting-and-changing/#comments Thu, 04 Dec 2025 23:03:17 -0600 fromsobrietytorecovery.podbean.com/806e5834-0f10-3d2f-b79a-9eb5d24c69bf Ep #319: Being able to start new things, stop old unwanted behaviors, and change things about yourself is something we are all looping on regularly. In this rather long episode, I am going to break down in depth why you have blocks around stopping, starting, and changing things in your life, and how you can break through those blocks physiologically and psychologically. 

Long-term addiction recovery is everyone's goal. Along the way, there will be identity statements holding you back. Behaviors that are no longer beneficial. Outcomes that we wish we could change. Choosing a life of sobriety is the start of a new beginning. The ongoing lifelong journey of addiction recovery requires introspection into even the darkest corners of your life.

You are strong. You are powerful. You are a survivor. It's time to charge into the THRIVOR, I know you can be!

Just hit play, and let’s dive in with open minds and hearts—you are in the right place at the right time—right now!

********************************************

PLEASE SUBSCRIBE, FOLLOW, RATE, AND REVIEW my show on your preferred streaming app. Every little bit helps this show reach those who need it most.

Reach out to me if you want to discuss becoming a client:

jessemogle.com/askme

Private Listener Email Address:

Fromsobrietytorecovery@gmail.com

********************************************

Please support the show!

Free ebooks, newsletter, and links for coaching and anything else I create to guide you on your sobriety and recovery journey:

jessemogle.com/support

 

]]> Ep #319: Being able to start new things, stop old unwanted behaviors, and change things about yourself is something we are all looping on regularly. In this rather long episode, I am going to break down in depth why you have blocks around stopping, starting, and changing things in your life, and how you can break through those blocks physiologically and psychologically. 

Long-term addiction recovery is everyone's goal. Along the way, there will be identity statements holding you back. Behaviors that are no longer beneficial. Outcomes that we wish we could change. Choosing a life of sobriety is the start of a new beginning. The ongoing lifelong journey of addiction recovery requires introspection into even the darkest corners of your life.

You are strong. You are powerful. You are a survivor. It's time to charge into the THRIVOR, I know you can be!

Just hit play, and let’s dive in with open minds and hearts—you are in the right place at the right time—right now!

********************************************

PLEASE SUBSCRIBE, FOLLOW, RATE, AND REVIEW my show on your preferred streaming app. Every little bit helps this show reach those who need it most.


Reach out to me if you want to discuss becoming a client:

jessemogle.com/askme

Private Listener Email Address:

Fromsobrietytorecovery@gmail.com

********************************************

Please support the show!

Free ebooks, newsletter, and links for coaching and anything else I create to guide you on your sobriety and recovery journey:

jessemogle.com/support

 

]]> Jesse Mogle false No 7402 1 319 full Kratom: The why and how of its addiction w/ guest Tim T. Kratom: The why and how of its addiction w/ guest Tim T. https://fromsobrietytorecovery.podbean.com/e/kratom-the-why-and-how-of-its-addiction-w-guest-tim-t/ https://fromsobrietytorecovery.podbean.com/e/kratom-the-why-and-how-of-its-addiction-w-guest-tim-t/#comments Fri, 03 Oct 2025 00:40:39 -0500 fromsobrietytorecovery.podbean.com/14f5451e-6033-34d1-ab68-414245cedaa5 Ep #318: Sold next to candy at gas stations. Marketed as safe. But is kratom really harmless? What happens when a “safe alternative” turns out to be anything but safe?

In this raw and eye-opening conversation, I sit down with Tim, a longtime listener turned client, to share the truth about kratom, from its growing popularity to the devastating consequences it hides. Between crippling withdrawals to unregulated pills laced with fentanyl, this episode shines a light on the dark side of a substance many dismiss as harmless.

Highlights:

  • The unbearable reality of kratom withdrawals lasting weeks

  • How “gas station pills” can mask a fentanyl risk

  • Why kratom hooks the brain like opioids

  • Tim’s journey from back pain relief to full-blown dependency

  • The role of suboxone in breaking free

Listen now before you - or someone you love - takes that first dose.

Just hit play, and let’s dive in with open minds and hearts - you are in the right place at the right time - right now!

********************************************

PLEASE SUBSCRIBE, FOLLOW, RATE, AND REVIEW my show on your preferred streaming app. Every little bit helps this show reach those who need it most.

Reach out to me if you want to discuss becoming a client

jessemogle.com/askme

********************************************

Please support the show!

Free ebooks, newsletter, and links for coaching and anything else I create to guide you on your sobriety and recovery journey:

jessemogle.com/support

 

]]> Ep #318: Sold next to candy at gas stations. Marketed as safe. But is kratom really harmless? What happens when a “safe alternative” turns out to be anything but safe?

In this raw and eye-opening conversation, I sit down with Tim, a longtime listener turned client, to share the truth about kratom, from its growing popularity to the devastating consequences it hides. Between crippling withdrawals to unregulated pills laced with fentanyl, this episode shines a light on the dark side of a substance many dismiss as harmless.

Highlights:

  • The unbearable reality of kratom withdrawals lasting weeks

  • How “gas station pills” can mask a fentanyl risk

  • Why kratom hooks the brain like opioids

  • Tim’s journey from back pain relief to full-blown dependency

  • The role of suboxone in breaking free

Listen now before you - or someone you love - takes that first dose.

Just hit play, and let’s dive in with open minds and hearts - you are in the right place at the right time - right now!

********************************************

PLEASE SUBSCRIBE, FOLLOW, RATE, AND REVIEW my show on your preferred streaming app. Every little bit helps this show reach those who need it most.

Reach out to me if you want to discuss becoming a client

jessemogle.com/askme

********************************************

Please support the show!

Free ebooks, newsletter, and links for coaching and anything else I create to guide you on your sobriety and recovery journey:

jessemogle.com/support

 

]]> Jesse Mogle false No 2496 1 318 full Back from hiatus: Self-doubt, self-care, and prioritization Back from hiatus: Self-doubt, self-care, and prioritization https://fromsobrietytorecovery.podbean.com/e/back-from-hiatus-self-doubt-self-care-and-prioritization/ https://fromsobrietytorecovery.podbean.com/e/back-from-hiatus-self-doubt-self-care-and-prioritization/#comments Wed, 17 Sep 2025 22:56:21 -0500 fromsobrietytorecovery.podbean.com/341fd3b1-030c-315d-bbfa-4edb6f7b7b3b Ep 317: The show is back. I'll be discussing losing faith in myself and how self-doubt can manifest in various forms. We will cover self-care, boundaries, and how to prioritize what you desire in your addiction recovery.

Long-time listeners, you will notice my rambunctious nature here. Newcomers, not all episodes flow like this, and this here is an opportunity to speak raw and real with you all about how my addiction recovery, though 8+ years strong, has its peaks and canyons just like everyone's life has.

As I say in this episode, it's not sobriety that sucks; sometimes it's just life kicking and kicking, and we gotta regroup or else lose our grip.

********************************************

Are you enjoying the show? Please subscribe, rate, and review on your favorite streaming app. Your feedback helps others discover the show. Let's grow our community TOGETHER!

Do you want to reach out to me to discuss your sobriety journey and possibly become an addiction recovery client? jessemogle.com/askme

********************************************

Every day is the best day of your life when you wake up sober.

 

]]> Ep 317: The show is back. I'll be discussing losing faith in myself and how self-doubt can manifest in various forms. We will cover self-care, boundaries, and how to prioritize what you desire in your addiction recovery.

Long-time listeners, you will notice my rambunctious nature here. Newcomers, not all episodes flow like this, and this here is an opportunity to speak raw and real with you all about how my addiction recovery, though 8+ years strong, has its peaks and canyons just like everyone's life has.

As I say in this episode, it's not sobriety that sucks; sometimes it's just life kicking and kicking, and we gotta regroup or else lose our grip.

********************************************

Are you enjoying the show? Please subscribe, rate, and review on your favorite streaming app. Your feedback helps others discover the show. Let's grow our community TOGETHER!

Do you want to reach out to me to discuss your sobriety journey and possibly become an addiction recovery client? jessemogle.com/askme

********************************************

Every day is the best day of your life when you wake up sober.

 

]]> Jesse Mogle false No 4122 1 317 full Sobriety is a start to your new life; Recovery is the life long journey Sobriety is a start to your new life; Recovery is the life long journey https://fromsobrietytorecovery.podbean.com/e/sobriety-is-a-start-to-your-new-life-recovery-is-the-life-long-journey/ https://fromsobrietytorecovery.podbean.com/e/sobriety-is-a-start-to-your-new-life-recovery-is-the-life-long-journey/#comments Tue, 27 May 2025 10:20:22 -0500 fromsobrietytorecovery.podbean.com/5f767ccb-f5dc-32d7-a6e1-77f313f27871 Ep #316 - Sobriety and recovery are vast journies apart from one another as sobriety is the decision to no longer use a substance or behavior to reduce, negate, or buffering through your feelings and emotions, and recovery is the journey you make to understand why you needed a behavior or substance to buffer in the first place.

As you begin to adventure within yourself, you are going to uncover many things you didn't even realize are a part of this landscape that you are now face-to-face with.

I wish there were a magic wand that you could wave and be all better, BUT then I wonder if any of us would value our long-term addiction recovery if it were that easy to "fix" as often we only value things that are hard-won and can be easily lost.

Just hit play, and let's dive in with open minds and hearts—you are in the right place, at the right time—right now.

********************************************

PLEASE SUBSCRIBE, FOLLOW, RATE, AND REVIEW my show on your preferred streaming app. Every little bit helps this show reach those who need it most.

********************************************

Please support the show (I’m a one-man band over here)

Free ebooks and links for coaching and the like:

Buy me a coffee to keep me going: 

Support me on Patreon:

********************************************

Website: https://www.jessemogle.com

Please email me: fromsobrietytorecovery@gmail.com

********************************************

Complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the From Sobriety to Recovery Tribe: https://www.jessemogle.com/thehub/

********************************************  

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

EVERY DAY IS THE BEST DAY OF YOUR LIFE WHEN YOU WAKE UP SOBER

 

]]> Ep #316 - Sobriety and recovery are vast journies apart from one another as sobriety is the decision to no longer use a substance or behavior to reduce, negate, or buffering through your feelings and emotions, and recovery is the journey you make to understand why you needed a behavior or substance to buffer in the first place.

As you begin to adventure within yourself, you are going to uncover many things you didn't even realize are a part of this landscape that you are now face-to-face with.

I wish there were a magic wand that you could wave and be all better, BUT then I wonder if any of us would value our long-term addiction recovery if it were that easy to "fix" as often we only value things that are hard-won and can be easily lost.

Just hit play, and let's dive in with open minds and hearts—you are in the right place, at the right time—right now.

********************************************

PLEASE SUBSCRIBE, FOLLOW, RATE, AND REVIEW my show on your preferred streaming app. Every little bit helps this show reach those who need it most.

********************************************

Please support the show (I’m a one-man band over here)

Free ebooks and links for coaching and the like:

Buy me a coffee to keep me going: 

Support me on Patreon:

********************************************

Website: https://www.jessemogle.com

Please email me: fromsobrietytorecovery@gmail.com

********************************************

Complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the From Sobriety to Recovery Tribe: https://www.jessemogle.com/thehub/

********************************************  

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

EVERY DAY IS THE BEST DAY OF YOUR LIFE WHEN YOU WAKE UP SOBER

 

]]> Jesse Mogle false No 3724 1 316 full 7 Sobriety Principles: Growth Mindset, Courage, Decisiveness, and Action - Part 1 7 Sobriety Principles: Growth Mindset, Courage, Decisiveness, and Action - Part 1 https://fromsobrietytorecovery.podbean.com/e/7-sobriety-principles-growth-mindset-courage-decisiveness-and-action-part-1/ https://fromsobrietytorecovery.podbean.com/e/7-sobriety-principles-growth-mindset-courage-decisiveness-and-action-part-1/#comments Sun, 02 Mar 2025 22:58:19 -0600 fromsobrietytorecovery.podbean.com/8c35fd93-073a-3c86-9122-73b25fbee4ff Ep #315: My 7 Powerful Principles, the same ones from my College Success Habits book, are the foundation for my lifestyle, let alone my sobriety and recovery. Today, we bring them back and give them a two-episode spotlight. 

Where are you developing your growth mindset in your life? Believing you are courageous starts with the courage to feel emotions. Being decisive and taking action doesn't mean just making the decision and acting upon it. It means staying steadfast in your determination to see the decision through and continuing to take action, even the smallest of steps, so that each and every day your head hits the pillow and you feel good about what you accomplished. 

You do not have to move a mountain every day to feel like you are accomplishing your goals. Do things to get better at doing things. That is the pattern to build, the habit loop to forge.

Just hit play, and let's dive in with open minds and hearts—you are in the right place at the right time—right now!

********************************************

PLEASE SUBSCRIBE, FOLLOW, RATE, AND REVIEW my show on your preferred streaming app. Every little bit helps this show reach those who need it most.

********************************************

Please support the show!

Free ebooks, newsletter, and links for coaching and anything else I create to guide you on your sobriety and recovery journey:

jessemogle.com/support

 

]]> Ep #315: My 7 Powerful Principles, the same ones from my College Success Habits book, are the foundation for my lifestyle, let alone my sobriety and recovery. Today, we bring them back and give them a two-episode spotlight. 

Where are you developing your growth mindset in your life? Believing you are courageous starts with the courage to feel emotions. Being decisive and taking action doesn't mean just making the decision and acting upon it. It means staying steadfast in your determination to see the decision through and continuing to take action, even the smallest of steps, so that each and every day your head hits the pillow and you feel good about what you accomplished. 

You do not have to move a mountain every day to feel like you are accomplishing your goals. Do things to get better at doing things. That is the pattern to build, the habit loop to forge.

Just hit play, and let's dive in with open minds and hearts—you are in the right place at the right time—right now!

********************************************

PLEASE SUBSCRIBE, FOLLOW, RATE, AND REVIEW my show on your preferred streaming app. Every little bit helps this show reach those who need it most.

********************************************

Please support the show!

Free ebooks, newsletter, and links for coaching and anything else I create to guide you on your sobriety and recovery journey:

jessemogle.com/support

 

]]> Jesse Mogle false No 3954 1 315 full Learn Neuro-Linguistic Programming with Aubrie Pohl and Jesse Mogle Learn Neuro-Linguistic Programming with Aubrie Pohl and Jesse Mogle https://fromsobrietytorecovery.podbean.com/e/learn-neuro-linguistic-programming-with-aubrie-pohl-and-jesse-mogle/ https://fromsobrietytorecovery.podbean.com/e/learn-neuro-linguistic-programming-with-aubrie-pohl-and-jesse-mogle/#comments Mon, 17 Feb 2025 14:26:13 -0600 fromsobrietytorecovery.podbean.com/af9bf00e-f3cb-3e1f-9cbb-6e6823ba9304 Ep #314: Neuro-Linguistic Programming. If you are a mentor, life or addiction recovery coach, and/or sponsor - this episode is the message you have been waiting for. You know how you talk to people and you feel like your message isn't getting across? The main problem is that we can not force someone to act. We can not make that horse drink. We know, deep inside, "You cannot shame someone into action, only inspire them into change" (Aubrie Pohl).

Imagine your leadership, mentorship, sponsorship, and LIFE as guided by your own internal strength toward your life's mission! Is my NLP class the only way? NO. It is not. And yet, it is the way that saved my life. It has saved countless lives. I know there is an aspect of your life that you are starving to change. I know there are people in your life who are starving for your guidance. For your best self. For you to ask that question that topples their limiting beliefs because in that question you inspire them to motivate themselves to tear down their walls.

This episode will tell you how you can start this journey with Aubrie and I. It is up to you to go to jessemogle.com/nlp and make this a reality for yourself.

Just hit play, and let's dive in with open minds and hearts—you are in the right place, at the right time—right now.

********************************************

PLEASE SUBSCRIBE, FOLLOW, RATE, AND REVIEW my show on your preferred streaming app. Every little bit helps this show reach those who need it most.

********************************************

Please support the show (I’m a one-man band over here)

Free ebooks and links for coaching and the like:

Buy me a coffee to keep me going: 

Support me on Patreon:

********************************************

Website: https://www.jessemogle.com

Please email me: fromsobrietytorecovery@gmail.com

********************************************

Complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the From Sobriety to Recovery Tribe: https://www.jessemogle.com/thehub/

********************************************  

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

EVERY DAY IS THE BEST DAY OF YOUR LIFE WHEN YOU WAKE UP SOBER

 

]]> Ep #314: Neuro-Linguistic Programming. If you are a mentor, life or addiction recovery coach, and/or sponsor - this episode is the message you have been waiting for. You know how you talk to people and you feel like your message isn't getting across? The main problem is that we can not force someone to act. We can not make that horse drink. We know, deep inside, "You cannot shame someone into action, only inspire them into change" (Aubrie Pohl).

Imagine your leadership, mentorship, sponsorship, and LIFE as guided by your own internal strength toward your life's mission! Is my NLP class the only way? NO. It is not. And yet, it is the way that saved my life. It has saved countless lives. I know there is an aspect of your life that you are starving to change. I know there are people in your life who are starving for your guidance. For your best self. For you to ask that question that topples their limiting beliefs because in that question you inspire them to motivate themselves to tear down their walls.

This episode will tell you how you can start this journey with Aubrie and I. It is up to you to go to jessemogle.com/nlp and make this a reality for yourself.

Just hit play, and let's dive in with open minds and hearts—you are in the right place, at the right time—right now.

********************************************

PLEASE SUBSCRIBE, FOLLOW, RATE, AND REVIEW my show on your preferred streaming app. Every little bit helps this show reach those who need it most.

********************************************

Please support the show (I’m a one-man band over here)

Free ebooks and links for coaching and the like:

Buy me a coffee to keep me going: 

Support me on Patreon:

********************************************

Website: https://www.jessemogle.com

Please email me: fromsobrietytorecovery@gmail.com

********************************************

Complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the From Sobriety to Recovery Tribe: https://www.jessemogle.com/thehub/

********************************************  

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

EVERY DAY IS THE BEST DAY OF YOUR LIFE WHEN YOU WAKE UP SOBER

 

]]> Jesse Mogle false No 2390 1 314 full Secondary Gain: Identifying what to stop, start, change Secondary Gain: Identifying what to stop, start, change https://fromsobrietytorecovery.podbean.com/e/secondary-gain-identifying-what-to-stop-start-change/ https://fromsobrietytorecovery.podbean.com/e/secondary-gain-identifying-what-to-stop-start-change/#comments Wed, 12 Feb 2025 15:24:02 -0600 fromsobrietytorecovery.podbean.com/ad0f881e-0db8-312f-be0d-21127cc03cc6 Ep #313: Self-awareness is a beautiful thing, but you want to monitor how you experience it: first-person through your own eyes, second-person through another person's eyes, or third-person through that observer's eyes. When we go to make a change, we experience that part of ourselves through one of these points of view. That starting, stopping, and changing we seek in our lives will attach itself to a secondary gain that we may not even be aware of yet - and then we wonder why that thing we desire to release keeps sticking around.

You gotta click play to hear how this is playing out in your life!

Just hit play, and let's dive in with open minds and hearts—you are in the right place, at the right time—right now.

********************************************

PLEASE SUBSCRIBE, FOLLOW, RATE, AND REVIEW my show on your preferred streaming app. Every little bit helps this show reach those who need it most.

********************************************

Please support the show (I'm a one-man band over here)

Free ebooks and links for coaching and the like:

Buy me a coffee to keep me going: 

Support me on Patreon:

********************************************

Website: https://www.jessemogle.com

Please email me: fromsobrietytorecovery@gmail.com

********************************************

Complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the From Sobriety to Recovery Tribe: https://www.jessemogle.com/thehub/

********************************************  

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

EVERY DAY IS THE BEST DAY OF YOUR LIFE WHEN YOU WAKE UP SOBER

]]> Ep #313: Self-awareness is a beautiful thing, but you want to monitor how you experience it: first-person through your own eyes, second-person through another person's eyes, or third-person through that observer's eyes. When we go to make a change, we experience that part of ourselves through one of these points of view. That starting, stopping, and changing we seek in our lives will attach itself to a secondary gain that we may not even be aware of yet - and then we wonder why that thing we desire to release keeps sticking around.

You gotta click play to hear how this is playing out in your life!

Just hit play, and let's dive in with open minds and hearts—you are in the right place, at the right time—right now.

********************************************

PLEASE SUBSCRIBE, FOLLOW, RATE, AND REVIEW my show on your preferred streaming app. Every little bit helps this show reach those who need it most.

********************************************

Please support the show (I'm a one-man band over here)

Free ebooks and links for coaching and the like:

Buy me a coffee to keep me going: 

Support me on Patreon:

********************************************

Website: https://www.jessemogle.com

Please email me: fromsobrietytorecovery@gmail.com

********************************************

Complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the From Sobriety to Recovery Tribe: https://www.jessemogle.com/thehub/

********************************************  

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

EVERY DAY IS THE BEST DAY OF YOUR LIFE WHEN YOU WAKE UP SOBER

]]> Jesse Mogle false No 5367 1 313 full Procrastination: Anxiety, Stress, and Emotional Intelligence Procrastination: Anxiety, Stress, and Emotional Intelligence https://fromsobrietytorecovery.podbean.com/e/procrastination-anxiety-stress-and-emotional-intelligence/ https://fromsobrietytorecovery.podbean.com/e/procrastination-anxiety-stress-and-emotional-intelligence/#comments Wed, 29 Jan 2025 01:42:05 -0600 fromsobrietytorecovery.podbean.com/8075f07f-bd56-3dd6-b848-40fad3bc39c5 Ep #312: Procrastination will eat alive from the insides. What is it that you are really procrastinating from doing? You might think it is starting the thing, doing the thing, changing the thing, or stopping the thing - but upon further review, there is a lot more at play when we postpone the starting, doing, changing, or stopping the thing that we have been thinking, feeling, and probably ruminating on for quite a bit of time.

In this episode, we are going to dive into what makes me, you, us, procrastinate and how we can identify what is really at the root of the postponement so we can increase self-awareness about ourselves, take action from that grounded surface, and evaluate the results so that maybe, just maybe, next time we get right into rather than letting time slip through our fingers.

Just hit play, and let's dive in with open minds and hearts—you are in the right place, at the right time—right now.

********************************************

PLEASE SUBSCRIBE, FOLLOW, RATE, AND REVIEW my show on your preferred streaming app. Every little bit helps this show reach those who need it most.

********************************************

Please support the show (I’m a one-man band over here)

Free ebooks and links for coaching and the like:

Buy me a coffee to keep me going: 

Support me on Patreon:

********************************************

Website: https://www.jessemogle.com

Please email me: fromsobrietytorecovery@gmail.com

********************************************

Complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

From Sobriety to Recovery Podcast: https://www.jessemogle.com/fromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the From Sobriety to Recovery Tribe: https://www.jessemogle.com/thehub/

********************************************  

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

EVERY DAY IS THE BEST DAY OF YOUR LIFE WHEN YOU WAKE UP SOBER

 

]]> Ep #312: Procrastination will eat alive from the insides. What is it that you are really procrastinating from doing? You might think it is starting the thing, doing the thing, changing the thing, or stopping the thing - but upon further review, there is a lot more at play when we postpone the starting, doing, changing, or stopping the thing that we have been thinking, feeling, and probably ruminating on for quite a bit of time.

In this episode, we are going to dive into what makes me, you, us, procrastinate and how we can identify what is really at the root of the postponement so we can increase self-awareness about ourselves, take action from that grounded surface, and evaluate the results so that maybe, just maybe, next time we get right into rather than letting time slip through our fingers.

Just hit play, and let's dive in with open minds and hearts—you are in the right place, at the right time—right now.

********************************************

PLEASE SUBSCRIBE, FOLLOW, RATE, AND REVIEW my show on your preferred streaming app. Every little bit helps this show reach those who need it most.

********************************************

Please support the show (I’m a one-man band over here)

Free ebooks and links for coaching and the like:

Buy me a coffee to keep me going: 

Support me on Patreon:

********************************************

Website: https://www.jessemogle.com

Please email me: fromsobrietytorecovery@gmail.com

********************************************

Complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

From Sobriety to Recovery Podcast: https://www.jessemogle.com/fromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the From Sobriety to Recovery Tribe: https://www.jessemogle.com/thehub/

********************************************  

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

EVERY DAY IS THE BEST DAY OF YOUR LIFE WHEN YOU WAKE UP SOBER

 

]]> Jesse Mogle false No 3035 1 312 full Celebrating 8 years of Sobriety and Recovery: Risking your comfort zone and striving for personal accountability Celebrating 8 years of Sobriety and Recovery: Risking your comfort zone and striving for personal accountability https://fromsobrietytorecovery.podbean.com/e/celebrating-8-years-of-sobriety-and-recovery-risking-your-comfort-zone-and-striving-for-personal-accountability/ https://fromsobrietytorecovery.podbean.com/e/celebrating-8-years-of-sobriety-and-recovery-risking-your-comfort-zone-and-striving-for-personal-accountability/#comments Thu, 16 Jan 2025 23:42:48 -0600 fromsobrietytorecovery.podbean.com/28473d7e-c248-3ffd-b982-8380747a2bd1 Ep #311: This week, I celebrate the conclusion of my 8th year of sobriety and begin to trek into year 9! There are so many topics I want to bring to you over this first stretch of the year, and today's is dear to my heart. 

When are you now willing to risk what is comfortable and known for the uncomfortable and unknown? The comfort zone that was less comfortable than habitual is what led us into this room together.

Whether new to sobriety or an old-timer, you seek to make a change somewhere in your life, and greatness is always on the other side of risk. Don't defeat yourself before you start! Launch into what you truly want and make it happen for yourself.

No one will ever care about your success more than yourself.

Hit play and dive in with an open mind and heart. You're exactly where you need to be right now. It's time to shine. Step into the SUN. Stand tall and step forward—it's your turn to heed the call!

********************************************

Are you enjoying the show? Please SUBSCRIBE, RATE, and REVIEW on your favorite streaming app. Your feedback helps others discover the show. Let's grow our community TOGETHER!

 

Thank you for listening and joining our supportive community. Together, we're ending the stigma and stepping out of the shadows. No longer anonymous!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!! The Jesse Mogle Store 

********************************************

Want to support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Please buy me a coffee, a gallon of gas, or a bite to eat! 

Be a Patron on Patreon! 

********************************************

Please set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle 

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

Website: https://www.jessemogle.com 

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ 

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ 

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

 

]]> Ep #311: This week, I celebrate the conclusion of my 8th year of sobriety and begin to trek into year 9! There are so many topics I want to bring to you over this first stretch of the year, and today's is dear to my heart. 

When are you now willing to risk what is comfortable and known for the uncomfortable and unknown? The comfort zone that was less comfortable than habitual is what led us into this room together.

Whether new to sobriety or an old-timer, you seek to make a change somewhere in your life, and greatness is always on the other side of risk. Don't defeat yourself before you start! Launch into what you truly want and make it happen for yourself.

No one will ever care about your success more than yourself.

Hit play and dive in with an open mind and heart. You're exactly where you need to be right now. It's time to shine. Step into the SUN. Stand tall and step forward—it's your turn to heed the call!

********************************************

Are you enjoying the show? Please SUBSCRIBE, RATE, and REVIEW on your favorite streaming app. Your feedback helps others discover the show. Let's grow our community TOGETHER!

 

Thank you for listening and joining our supportive community. Together, we're ending the stigma and stepping out of the shadows. No longer anonymous!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!! The Jesse Mogle Store 

********************************************

Want to support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Please buy me a coffee, a gallon of gas, or a bite to eat! 

Be a Patron on Patreon! 

********************************************

Please set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle 

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

Website: https://www.jessemogle.com 

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ 

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ 

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

 

]]> Jesse Mogle false No 3919 1 311 full Day 1 or 1000: Creating Confidence in Your Sobriety and Recovery Journey Day 1 or 1000: Creating Confidence in Your Sobriety and Recovery Journey https://fromsobrietytorecovery.podbean.com/e/day-1-or-1000-creating-confidence-in-your-sobriety-and-recovery-journey/ https://fromsobrietytorecovery.podbean.com/e/day-1-or-1000-creating-confidence-in-your-sobriety-and-recovery-journey/#comments Wed, 01 Jan 2025 00:07:00 -0600 fromsobrietytorecovery.podbean.com/c925c433-3843-36c9-b143-470cae03810f Ep #310: Happy New Year. I'm not going to roll out the same "New Year, New You," trope I've done in the past and you've heard before. If you are on Day 1 or some days into your journey, you might be wondering how on earth you will figure out how to create your new life with so many or so few options (all subjective to your mindset and perspective). 

Today, I will iron out the system I created to help me figure out what's important for me to focus on and how you can use this system to take one step every day toward the version of yourself you want sobriety to be the foundation for you to create.

It's Day 1 of the new year which is not as relevant to your overall life experience as the hype would have you believe. One day closer to handing off the baton. One day further along. One day is just another day until you stack up many of these days and realize you've created a new skyscraper that is your life - and it all started on the day you started.

Just hit play, and let's dive in with open minds and hearts—you are in the right place, at the right time—right now.

********************************************

PLEASE SUBSCRIBE, FOLLOW, RATE, AND REVIEW my show on your preferred streaming app. Every little bit helps this show reach those who need it most.

********************************************

Please support the show (I’m a one-man band over here)

Free ebooks and links for coaching and the like:

Buy me a coffee to keep me going: 

Support me on Patreon:

********************************************

Website: https://www.jessemogle.com

Please email me: fromsobrietytorecovery@gmail.com

********************************************

Complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the From Sobriety to Recovery Tribe: https://www.jessemogle.com/thehub/

********************************************  

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

EVERY DAY IS THE BEST DAY OF YOUR LIFE WHEN YOU WAKE UP SOBER

 

]]> Ep #310: Happy New Year. I'm not going to roll out the same "New Year, New You," trope I've done in the past and you've heard before. If you are on Day 1 or some days into your journey, you might be wondering how on earth you will figure out how to create your new life with so many or so few options (all subjective to your mindset and perspective). 

Today, I will iron out the system I created to help me figure out what's important for me to focus on and how you can use this system to take one step every day toward the version of yourself you want sobriety to be the foundation for you to create.

It's Day 1 of the new year which is not as relevant to your overall life experience as the hype would have you believe. One day closer to handing off the baton. One day further along. One day is just another day until you stack up many of these days and realize you've created a new skyscraper that is your life - and it all started on the day you started.

Just hit play, and let's dive in with open minds and hearts—you are in the right place, at the right time—right now.

********************************************

PLEASE SUBSCRIBE, FOLLOW, RATE, AND REVIEW my show on your preferred streaming app. Every little bit helps this show reach those who need it most.

********************************************

Please support the show (I’m a one-man band over here)

Free ebooks and links for coaching and the like:

Buy me a coffee to keep me going: 

Support me on Patreon:

********************************************

Website: https://www.jessemogle.com

Please email me: fromsobrietytorecovery@gmail.com

********************************************

Complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the From Sobriety to Recovery Tribe: https://www.jessemogle.com/thehub/

********************************************  

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

EVERY DAY IS THE BEST DAY OF YOUR LIFE WHEN YOU WAKE UP SOBER

 

]]> Jesse Mogle false No 3808 1 310 full Leadership is for losers: The addict voice will go away...in time Leadership is for losers: The addict voice will go away...in time https://fromsobrietytorecovery.podbean.com/e/leadership-is-for-losers-the-addict-voice-will-go-awayin-time/ https://fromsobrietytorecovery.podbean.com/e/leadership-is-for-losers-the-addict-voice-will-go-awayin-time/#comments Tue, 24 Dec 2024 15:01:20 -0600 fromsobrietytorecovery.podbean.com/08244de8-de61-380a-893b-0f01e8c4693a Ep #309: We have all lost something. Something that mattered so much to us we thought we could never go on, never be the same, never heal. The agony of defeat when we tried the first time to quit. The disappointment we feel in ourselves when we let people down - ourselves, most importantly. 

Inside all of us are many, many voices that talk to us, tell us what to do, lie to us, support us, and are with us all the time because they are voices, often not our own, that we have picked up on our journey of life.

What voice do you hear when a craving comes? What voice do you hear when your addiction vice is within arms reach? The voices are there and then not there and then there again. When we "fail." When we experience the defeats in life that is when the true leader in your arrives, shows up, and is able to build the resiliency that is so important to thriving through the trails and tribulations life knocks on our door with whether we want them or not.

Just hit play, and let's dive in with open minds and hearts—you are in the right place, at the right time—right now.

********************************************

PLEASE SUBSCRIBE, FOLLOW, RATE, AND REVIEW my show on your preferred streaming app. Every little bit helps this show reach those who need it most.

********************************************

Please support the show (I’m a one-man band over here)

Free ebooks and links for coaching and the like:

Buy me a coffee to keep me going: 

Support me on Patreon:

********************************************

Website: https://www.jessemogle.com

Please email me: fromsobrietytorecovery@gmail.com

********************************************

Complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the From Sobriety to Recovery Tribe: https://www.jessemogle.com/thehub/

********************************************  

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

EVERY DAY IS THE BEST DAY OF YOUR LIFE WHEN YOU WAKE UP SOBER

 

]]> Ep #309: We have all lost something. Something that mattered so much to us we thought we could never go on, never be the same, never heal. The agony of defeat when we tried the first time to quit. The disappointment we feel in ourselves when we let people down - ourselves, most importantly. 

Inside all of us are many, many voices that talk to us, tell us what to do, lie to us, support us, and are with us all the time because they are voices, often not our own, that we have picked up on our journey of life.

What voice do you hear when a craving comes? What voice do you hear when your addiction vice is within arms reach? The voices are there and then not there and then there again. When we "fail." When we experience the defeats in life that is when the true leader in your arrives, shows up, and is able to build the resiliency that is so important to thriving through the trails and tribulations life knocks on our door with whether we want them or not.

Just hit play, and let's dive in with open minds and hearts—you are in the right place, at the right time—right now.

********************************************

PLEASE SUBSCRIBE, FOLLOW, RATE, AND REVIEW my show on your preferred streaming app. Every little bit helps this show reach those who need it most.

********************************************

Please support the show (I’m a one-man band over here)

Free ebooks and links for coaching and the like:

Buy me a coffee to keep me going: 

Support me on Patreon:

********************************************

Website: https://www.jessemogle.com

Please email me: fromsobrietytorecovery@gmail.com

********************************************

Complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the From Sobriety to Recovery Tribe: https://www.jessemogle.com/thehub/

********************************************  

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

EVERY DAY IS THE BEST DAY OF YOUR LIFE WHEN YOU WAKE UP SOBER

 

]]> Jesse Mogle false No 4666 1 309 full Recovery Talk: Resolutions, Healing, and Your Mindset Recovery Talk: Resolutions, Healing, and Your Mindset https://fromsobrietytorecovery.podbean.com/e/308-recovery-talk-resolutions-healing-and-your-mindset/ https://fromsobrietytorecovery.podbean.com/e/308-recovery-talk-resolutions-healing-and-your-mindset/#comments Fri, 13 Dec 2024 01:26:25 -0600 fromsobrietytorecovery.podbean.com/59bac9ce-313e-30b3-af93-c6d01549af60 Ep #308: It's the end of the year, and I'm in the mood to talk recovery. Whether you are seeking to make a massive change, like sobriety, or take another step in your recovery, like physical activity, honest communication, or putting your mind to advancing your career, there are steps you can take and a mindset to cultivate. 

Anyone who has motivated themselves toward massive growth will attest to breaking down larger-than-life goals and dreams into manageable action steps and developing discipline through their daily actions to create the life they desire.

I can not wave a magic wand and make your sober life amazing. Neither can you. The energy and enthusiasm you have at the beginning when the pink cloud envelopes you, is always available to you. It does not have to go away. You can choose to hold onto that gusto and imbibe it every day. 

It comes down to so many factors, which we will discuss today!

 

Just hit play, and let's dive in with open minds and hearts—you are in the right place, at the right time—right now.

********************************************

PLEASE SUBSCRIBE, FOLLOW, RATE, AND REVIEW my show on your preferred streaming app. Every little bit helps this show reach those who need it most.

********************************************

Please support the show (I'm a one-person band over here)

Free ebooks and links for coaching and the like:

Buy me a coffee to keep me going: 

Support me on Patreon:

********************************************

Website: https://www.jessemogle.com

Please email me: fromsobrietytorecovery@gmail.com

********************************************

Complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the From Sobriety to Recovery Tribe: https://www.jessemogle.com/thehub/

********************************************  

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

EVERY DAY IS THE BEST DAY OF YOUR LIFE WHEN YOU WAKE UP SOBER

 

]]> Ep #308: It's the end of the year, and I'm in the mood to talk recovery. Whether you are seeking to make a massive change, like sobriety, or take another step in your recovery, like physical activity, honest communication, or putting your mind to advancing your career, there are steps you can take and a mindset to cultivate. 

Anyone who has motivated themselves toward massive growth will attest to breaking down larger-than-life goals and dreams into manageable action steps and developing discipline through their daily actions to create the life they desire.

I can not wave a magic wand and make your sober life amazing. Neither can you. The energy and enthusiasm you have at the beginning when the pink cloud envelopes you, is always available to you. It does not have to go away. You can choose to hold onto that gusto and imbibe it every day. 

It comes down to so many factors, which we will discuss today!

 

Just hit play, and let's dive in with open minds and hearts—you are in the right place, at the right time—right now.

********************************************

PLEASE SUBSCRIBE, FOLLOW, RATE, AND REVIEW my show on your preferred streaming app. Every little bit helps this show reach those who need it most.

********************************************

Please support the show (I'm a one-person band over here)

Free ebooks and links for coaching and the like:

Buy me a coffee to keep me going: 

Support me on Patreon:

********************************************

Website: https://www.jessemogle.com

Please email me: fromsobrietytorecovery@gmail.com

********************************************

Complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the From Sobriety to Recovery Tribe: https://www.jessemogle.com/thehub/

********************************************  

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

EVERY DAY IS THE BEST DAY OF YOUR LIFE WHEN YOU WAKE UP SOBER

 

]]> Jesse Mogle false No 4138 1 308 full Radical Acceptance: Yourself, your reality, your past, your addiction Radical Acceptance: Yourself, your reality, your past, your addiction https://fromsobrietytorecovery.podbean.com/e/radical-acceptance-yourself-your-reality-your-past-your-addiction/ https://fromsobrietytorecovery.podbean.com/e/radical-acceptance-yourself-your-reality-your-past-your-addiction/#comments Fri, 29 Nov 2024 23:03:38 -0600 fromsobrietytorecovery.podbean.com/ba1fa1e2-6560-3d7f-9ea6-ceda79945f56 Ep #307: You know how you look around and get a bit upset at yourself for the life you have created, the situation you are in, or how you behave? The problem you circle back to again and again and again and again is that you are not happy about certain aspects of your life, and you think that if you beat yourself up enough times, you will FINALLY get it right and start doing the right thing or something else that will change it all. Like you can move all the pieces around over and over and eventually you will get a better picture. We know what it is like when something pops inside of us, and no matter what, we are determined to make it better or right or something different than what it is now. Hell, we did this with our addictions. Enough is enough is enough is enough, and come hell or high water, we are swimming through this deluge until we find solid ground.

When you radically accept your life, your behaviors, yourself, YOUR REALITY -  it is in that moment of acceptance the clarity you seek finds you. Imagine if the only thing stopping you from creating the life you have always desired was simply accepting yourself for who you were, are, and will be and, from that seat of empowerment, making the wise-minded decision to take a step. That step, in whatever direction you choose, is one that truly begins when you accept yourself in the now. That, my friends, is freedom.

 

Just hit play, and let's dive in with open minds and hearts—you are in the right place, at the right time—right now.

********************************************

PLEASE SUBSCRIBE, FOLLOW, RATE, AND REVIEW my show on your preferred streaming app. Every little bit helps this show reach those who need it most.

********************************************

Please support the show (I'm a one-man band over here)

Free ebooks and links for coaching and the like:

Buy me a coffee to keep me going: 

Support me on Patreon:

********************************************

Website: https://www.jessemogle.com

Please email me: fromsobrietytorecovery@gmail.com

********************************************

Complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the From Sobriety to Recovery Tribe: https://www.jessemogle.com/thehub/

********************************************  

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

EVERY DAY IS THE BEST DAY OF YOUR LIFE WHEN YOU WAKE UP SOBER

 

]]> Ep #307: You know how you look around and get a bit upset at yourself for the life you have created, the situation you are in, or how you behave? The problem you circle back to again and again and again and again is that you are not happy about certain aspects of your life, and you think that if you beat yourself up enough times, you will FINALLY get it right and start doing the right thing or something else that will change it all. Like you can move all the pieces around over and over and eventually you will get a better picture. We know what it is like when something pops inside of us, and no matter what, we are determined to make it better or right or something different than what it is now. Hell, we did this with our addictions. Enough is enough is enough is enough, and come hell or high water, we are swimming through this deluge until we find solid ground.

When you radically accept your life, your behaviors, yourself, YOUR REALITY -  it is in that moment of acceptance the clarity you seek finds you. Imagine if the only thing stopping you from creating the life you have always desired was simply accepting yourself for who you were, are, and will be and, from that seat of empowerment, making the wise-minded decision to take a step. That step, in whatever direction you choose, is one that truly begins when you accept yourself in the now. That, my friends, is freedom.

 

Just hit play, and let's dive in with open minds and hearts—you are in the right place, at the right time—right now.

********************************************

PLEASE SUBSCRIBE, FOLLOW, RATE, AND REVIEW my show on your preferred streaming app. Every little bit helps this show reach those who need it most.

********************************************

Please support the show (I'm a one-man band over here)

Free ebooks and links for coaching and the like:

Buy me a coffee to keep me going: 

Support me on Patreon:

********************************************

Website: https://www.jessemogle.com

Please email me: fromsobrietytorecovery@gmail.com

********************************************

Complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the From Sobriety to Recovery Tribe: https://www.jessemogle.com/thehub/

********************************************  

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

EVERY DAY IS THE BEST DAY OF YOUR LIFE WHEN YOU WAKE UP SOBER

 

]]> Jesse Mogle false No 2470 1 307 full Action: Are you dreaming about the life you want or working toward it? Action: Are you dreaming about the life you want or working toward it? https://fromsobrietytorecovery.podbean.com/e/action-are-you-dreaming-about-the-life-you-want-or-working-toward-it/ https://fromsobrietytorecovery.podbean.com/e/action-are-you-dreaming-about-the-life-you-want-or-working-toward-it/#comments Fri, 15 Nov 2024 14:14:00 -0600 fromsobrietytorecovery.podbean.com/4ad145da-9b1b-3504-bcab-ed5d08ac7ec0 Ep #306: Life is full of choices. You choose what to do. You choose how to react. You choose how to respond. You choose what to do with your time. Sobriety does not promise anything other than an opportunity to better your life without the weight of a hangover, daily addictive behaviors, and the constant rationalizing of your actions as being okay even though you know they are not okay. You can say, "I can't," all you want, and that is still not going to change the fact that bills are due, people are relying on you, and your life is literally happening right before your very eyes - every single second of the day. You make choices, you make decisions, and you either take action or you stand still and deliberate - and while there is an optimal time for reflection and deliberation, at some point, you must take a step, you must take action.

Often, any action is better than no action because, without action, you do not get an outcome that gives you a hint at whether you are going in a desirable direction or not. You choose. Every day, you choose what your life will be and become, and no one can take these actions for you. Nobody can lift the weights, eat healthier, or do the work for you, and you get the rewards. The life you desire will come off the metaphorical and often very real sweat off your brow.

Choose wisely - it's only your life we're talking about here.

Just hit play, and let's dive in with open minds and hearts—you are in the right place, at the right time—right now.

********************************************

PLEASE SUBSCRIBE, FOLLOW, RATE, AND REVIEW my show on your preferred streaming app. Every little bit helps this show reach those who need it most.

********************************************

Please support the show (I’m a one-man band over here)

Free ebooks and links for coaching and the like:

Buy me a coffee to keep me going: 

Support me on Patreon:

********************************************

Website: https://www.jessemogle.com

Please email me: fromsobrietytorecovery@gmail.com

********************************************

Complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the From Sobriety to Recovery Tribe: https://www.jessemogle.com/thehub/

********************************************  

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

EVERY DAY IS THE BEST DAY OF YOUR LIFE WHEN YOU WAKE UP SOBER

 

]]> Ep #306: Life is full of choices. You choose what to do. You choose how to react. You choose how to respond. You choose what to do with your time. Sobriety does not promise anything other than an opportunity to better your life without the weight of a hangover, daily addictive behaviors, and the constant rationalizing of your actions as being okay even though you know they are not okay. You can say, "I can't," all you want, and that is still not going to change the fact that bills are due, people are relying on you, and your life is literally happening right before your very eyes - every single second of the day. You make choices, you make decisions, and you either take action or you stand still and deliberate - and while there is an optimal time for reflection and deliberation, at some point, you must take a step, you must take action.

Often, any action is better than no action because, without action, you do not get an outcome that gives you a hint at whether you are going in a desirable direction or not. You choose. Every day, you choose what your life will be and become, and no one can take these actions for you. Nobody can lift the weights, eat healthier, or do the work for you, and you get the rewards. The life you desire will come off the metaphorical and often very real sweat off your brow.

Choose wisely - it's only your life we're talking about here.

Just hit play, and let's dive in with open minds and hearts—you are in the right place, at the right time—right now.

********************************************

PLEASE SUBSCRIBE, FOLLOW, RATE, AND REVIEW my show on your preferred streaming app. Every little bit helps this show reach those who need it most.

********************************************

Please support the show (I’m a one-man band over here)

Free ebooks and links for coaching and the like:

Buy me a coffee to keep me going: 

Support me on Patreon:

********************************************

Website: https://www.jessemogle.com

Please email me: fromsobrietytorecovery@gmail.com

********************************************

Complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the From Sobriety to Recovery Tribe: https://www.jessemogle.com/thehub/

********************************************  

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

EVERY DAY IS THE BEST DAY OF YOUR LIFE WHEN YOU WAKE UP SOBER

 

]]> Jesse Mogle false No 3804 1 306 full Acceptance, Buddism, AA, and finding YOUR way with Craig O'neil. Acceptance, Buddism, AA, and finding YOUR way with Craig O'neil. https://fromsobrietytorecovery.podbean.com/e/acceptance-buddism-aa-and-finding-your-way-with-craig-oneil/ https://fromsobrietytorecovery.podbean.com/e/acceptance-buddism-aa-and-finding-your-way-with-craig-oneil/#comments Wed, 30 Oct 2024 15:50:50 -0500 fromsobrietytorecovery.podbean.com/cf8cdbc1-ca25-379c-a784-786a59717836 Ep #305: In this episode, I converse with a dear friend, and we discuss how his rock bottom propelled him through the most challenging parts of his life, how AA and Buddism guided his path, and how he grounds himself as he accepts the consequences of his actions and finds solace in one ending, creating a new beginning.

Just hit play, and let's dive in with open minds and hearts—you are in the right place, at the right time—right now.

********************************************

PLEASE SUBSCRIBE, FOLLOW, RATE, AND REVIEW my show on your preferred streaming app. Every little bit helps this show reach those who need it most.

********************************************

Please support the show (I'm a one-man band over here)

Free ebooks and links for coaching and the like:

Buy me a coffee to keep me going: 

Support me on Patreon:

********************************************

Website: https://www.jessemogle.com

Please email me: fromsobrietytorecovery@gmail.com

********************************************

Complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the From Sobriety to Recovery Tribe: https://www.jessemogle.com/thehub/

********************************************  

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

EVERY DAY IS THE BEST DAY OF YOUR LIFE WHEN YOU WAKE UP SOBER

]]> Ep #305: In this episode, I converse with a dear friend, and we discuss how his rock bottom propelled him through the most challenging parts of his life, how AA and Buddism guided his path, and how he grounds himself as he accepts the consequences of his actions and finds solace in one ending, creating a new beginning.

Just hit play, and let's dive in with open minds and hearts—you are in the right place, at the right time—right now.

********************************************

PLEASE SUBSCRIBE, FOLLOW, RATE, AND REVIEW my show on your preferred streaming app. Every little bit helps this show reach those who need it most.

********************************************

Please support the show (I'm a one-man band over here)

Free ebooks and links for coaching and the like:

Buy me a coffee to keep me going: 

Support me on Patreon:

********************************************

Website: https://www.jessemogle.com

Please email me: fromsobrietytorecovery@gmail.com

********************************************

Complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the From Sobriety to Recovery Tribe: https://www.jessemogle.com/thehub/

********************************************  

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

EVERY DAY IS THE BEST DAY OF YOUR LIFE WHEN YOU WAKE UP SOBER

]]> Jesse Mogle false No 4666 1 305 full Our experience of time and how it affects our addiction recovery Our experience of time and how it affects our addiction recovery https://fromsobrietytorecovery.podbean.com/e/our-experience-of-time-and-how-it-affects-our-addiction-recovery/ https://fromsobrietytorecovery.podbean.com/e/our-experience-of-time-and-how-it-affects-our-addiction-recovery/#comments Fri, 18 Oct 2024 15:52:49 -0500 fromsobrietytorecovery.podbean.com/99ab882a-e1b8-357d-ac4e-7ee36df4991d Ep #304: Wasted time or a wasted life? We can often start sobriety with much animosity toward the world and what it did to us that led us down this path of active addiction. As personal responsibility begins to take hold of you, you'll find that you start to accept responsibility for your actions. As that unfolds, you may then get angry with yourself for all the time you wasted being wasted. This energy can destroy your early enthusiasm toward your sobriety as the thoughts that you should have started this sooner or the feelings that you are just never going to figure it out root into your psyche. 

None of this is truly true. Relapse is not inevitable. Failure is a mindset. Deciding that time spent then is not how you chose to spend time now and that you can not fast forward 7, 14, 28, 56, or 112 days (and beyond) into the future is a part of realizing that each day is your chance to make choices that lead you to where you want your sobriety and recovery to take you.

Just hit play, and let's dive in with open minds and hearts—you are in the right place, at the right time—right now.

********************************************

PLEASE SUBSCRIBE, FOLLOW, RATE, AND REVIEW my show on your preferred streaming app. Every little bit helps this show reach those who need it most.

********************************************

Please support the show (I'm a one-person band over here)

Free ebooks and links for coaching and the like:

Buy me a coffee to keep me going: 

Support me on Patreon:

********************************************

Website: https://www.jessemogle.com

Please email me: fromsobrietytorecovery@gmail.com

********************************************

Complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the From Sobriety to Recovery Tribe: https://www.jessemogle.com/thehub/

********************************************  

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

EVERY DAY IS THE BEST DAY OF YOUR LIFE WHEN YOU WAKE UP SOBER

 

]]> Ep #304: Wasted time or a wasted life? We can often start sobriety with much animosity toward the world and what it did to us that led us down this path of active addiction. As personal responsibility begins to take hold of you, you'll find that you start to accept responsibility for your actions. As that unfolds, you may then get angry with yourself for all the time you wasted being wasted. This energy can destroy your early enthusiasm toward your sobriety as the thoughts that you should have started this sooner or the feelings that you are just never going to figure it out root into your psyche. 

None of this is truly true. Relapse is not inevitable. Failure is a mindset. Deciding that time spent then is not how you chose to spend time now and that you can not fast forward 7, 14, 28, 56, or 112 days (and beyond) into the future is a part of realizing that each day is your chance to make choices that lead you to where you want your sobriety and recovery to take you.

Just hit play, and let's dive in with open minds and hearts—you are in the right place, at the right time—right now.

********************************************

PLEASE SUBSCRIBE, FOLLOW, RATE, AND REVIEW my show on your preferred streaming app. Every little bit helps this show reach those who need it most.

********************************************

Please support the show (I'm a one-person band over here)

Free ebooks and links for coaching and the like:

Buy me a coffee to keep me going: 

Support me on Patreon:

********************************************

Website: https://www.jessemogle.com

Please email me: fromsobrietytorecovery@gmail.com

********************************************

Complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the From Sobriety to Recovery Tribe: https://www.jessemogle.com/thehub/

********************************************  

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

EVERY DAY IS THE BEST DAY OF YOUR LIFE WHEN YOU WAKE UP SOBER

 

]]> Jesse Mogle false No 2589 304 full One day at a time AND I will never use again One day at a time AND I will never use again https://fromsobrietytorecovery.podbean.com/e/one-day-at-a-time-and-i-will-never-use-again/ https://fromsobrietytorecovery.podbean.com/e/one-day-at-a-time-and-i-will-never-use-again/#comments Sat, 28 Sep 2024 23:41:21 -0500 fromsobrietytorecovery.podbean.com/27dc913a-77d0-3999-a996-dcf5ba137456 Ep #303: Recovery is about balancing the long-term goal of "I'll never use again" with the daily focus of "one day at a time." Focusing on what can be controlled today is crucial, as sobriety is a personal choice only you can make. Every day presents an opportunity to take responsibility for that choice, and that's where real change happens - today. But we want to have our eyes on the future and how our decisions and actions today will guide us in creating the life we desire for ourselves tomorrow.

Sobriety promises nothing. Well, maybe it promises less blackouts and knowing what you did last night before you went to sleep, but it does not outright promise you a better life. That is for you to create. We can achieve this through our daily actions toward our long-term desires and goals.

Thus, one day at a time, and I will never use it again, are not at odds with one another - they are working together, in unison, to aid in our achievements of long-term recovery and a much better experience of our lives.

Just hit play. Let's dive in with open minds and hearts—you are in the right place, at the right time—right now.

********************************************

PLEASE SUBSCRIBE, FOLLOW, RATE, AND REVIEW my show on your preferred streaming app. Every little bit helps this show reach those who need it most.

********************************************

Please support the show - I'm a one-person band over here)

Free ebooks and links for coaching and the like:

Buy me a coffee to keep me going: 

Support me on Patreon:

********************************************

Website: https://www.jessemogle.com

Please email me: fromsobrietytorecovery@gmail.com

********************************************

Complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the From Sobriety to Recovery Tribe: https://www.jessemogle.com/thehub/

********************************************  

It is time. It has been time. To live is to shine. Step into the SUN.

Please stand up, step forward, raise your hand it's's your turn, head the call!

EVERY DAY IS THE BEST DAY OF YOUR LIFE WHEN YOU WAKE UP SOBER

]]> Ep #303: Recovery is about balancing the long-term goal of "I'll never use again" with the daily focus of "one day at a time." Focusing on what can be controlled today is crucial, as sobriety is a personal choice only you can make. Every day presents an opportunity to take responsibility for that choice, and that's where real change happens - today. But we want to have our eyes on the future and how our decisions and actions today will guide us in creating the life we desire for ourselves tomorrow.

Sobriety promises nothing. Well, maybe it promises less blackouts and knowing what you did last night before you went to sleep, but it does not outright promise you a better life. That is for you to create. We can achieve this through our daily actions toward our long-term desires and goals.

Thus, one day at a time, and I will never use it again, are not at odds with one another - they are working together, in unison, to aid in our achievements of long-term recovery and a much better experience of our lives.

Just hit play. Let's dive in with open minds and hearts—you are in the right place, at the right time—right now.

********************************************

PLEASE SUBSCRIBE, FOLLOW, RATE, AND REVIEW my show on your preferred streaming app. Every little bit helps this show reach those who need it most.

********************************************

Please support the show - I'm a one-person band over here)

Free ebooks and links for coaching and the like:

Buy me a coffee to keep me going: 

Support me on Patreon:

********************************************

Website: https://www.jessemogle.com

Please email me: fromsobrietytorecovery@gmail.com

********************************************

Complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the From Sobriety to Recovery Tribe: https://www.jessemogle.com/thehub/

********************************************  

It is time. It has been time. To live is to shine. Step into the SUN.

Please stand up, step forward, raise your hand it's's your turn, head the call!

EVERY DAY IS THE BEST DAY OF YOUR LIFE WHEN YOU WAKE UP SOBER

]]> Jesse Mogle false No 2560 1 303 full Self-doubt manipulates you into an undesireable life Self-doubt manipulates you into an undesireable life https://fromsobrietytorecovery.podbean.com/e/self-doubt-manipulates-you-into-an-undesireable-life/ https://fromsobrietytorecovery.podbean.com/e/self-doubt-manipulates-you-into-an-undesireable-life/#comments Thu, 19 Sep 2024 17:36:30 -0500 fromsobrietytorecovery.podbean.com/4615b2ed-9d1e-3c39-ac50-53153b19f3b7 Ep #302: Self-doubt, often fueled by past mistakes and negative self-talk, can really mess with your motivation, leading to feelings of anxiety and isolation. When those feelings take over, it’s easy to fall back into old habits, making sobriety even more challenging. We’ll talk about how self-doubt can become a trigger for relapse and, more importantly, how to stop it in its tracks. From shifting your mindset to using positive self-talk, you’ll learn practical tools to build emotional resilience and regain confidence in yourself. We’ll also explore the importance of staying connected with your support network and how your community can help you push through moments of doubt. This episode is all about turning self-doubt into self-trust, helping you stay focused on your recovery, no matter where you are on the path to sobriety.

Just hit play, and let's dive in with open minds and hearts—you are in the right place, at the right time—right now.

********************************************

PLEASE SUBSCRIBE, FOLLOW, RATE, AND REVIEW my show on your preferred streaming app. Every little bit helps this show reach those who need it most.

********************************************

Please support the show (I’m a one-man band over here)

Free ebooks and links for coaching and the like:

Buy me a coffee to keep me going: 

Support me on Patreon:

********************************************

Website: https://www.jessemogle.com

Please email me: fromsobrietytorecovery@gmail.com

********************************************

Complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the From Sobriety to Recovery Tribe: https://www.jessemogle.com/thehub/

********************************************  

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

EVERY DAY IS THE BEST DAY OF YOUR LIFE WHEN YOU WAKE UP SOBER

 

 

]]> Ep #302: Self-doubt, often fueled by past mistakes and negative self-talk, can really mess with your motivation, leading to feelings of anxiety and isolation. When those feelings take over, it’s easy to fall back into old habits, making sobriety even more challenging. We’ll talk about how self-doubt can become a trigger for relapse and, more importantly, how to stop it in its tracks. From shifting your mindset to using positive self-talk, you’ll learn practical tools to build emotional resilience and regain confidence in yourself. We’ll also explore the importance of staying connected with your support network and how your community can help you push through moments of doubt. This episode is all about turning self-doubt into self-trust, helping you stay focused on your recovery, no matter where you are on the path to sobriety.

Just hit play, and let's dive in with open minds and hearts—you are in the right place, at the right time—right now.

********************************************

PLEASE SUBSCRIBE, FOLLOW, RATE, AND REVIEW my show on your preferred streaming app. Every little bit helps this show reach those who need it most.

********************************************

Please support the show (I’m a one-man band over here)

Free ebooks and links for coaching and the like:

Buy me a coffee to keep me going: 

Support me on Patreon:

********************************************

Website: https://www.jessemogle.com

Please email me: fromsobrietytorecovery@gmail.com

********************************************

Complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the From Sobriety to Recovery Tribe: https://www.jessemogle.com/thehub/

********************************************  

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

EVERY DAY IS THE BEST DAY OF YOUR LIFE WHEN YOU WAKE UP SOBER

 

 

]]> Jesse Mogle false No 3630 1 302 full Addiction recovery programs to help you maintain sobriety Addiction recovery programs to help you maintain sobriety https://fromsobrietytorecovery.podbean.com/e/addiction-recovery-programs-to-help-you-maintain-sobriety/ https://fromsobrietytorecovery.podbean.com/e/addiction-recovery-programs-to-help-you-maintain-sobriety/#comments Fri, 13 Sep 2024 13:18:14 -0500 fromsobrietytorecovery.podbean.com/e84f2fa9-2bdc-317f-ac05-54e75b209a3f Ep #301: Today, I'll explore a range of recovery programs and explain how each can help you on your path to sobriety. From the spiritual roots of Alcoholics Anonymous (AA) and Narcotics Anonymous (NA) to the science-based approaches of SMART Recovery and LifeRing, I cover the strengths and benefits of these diverse strategies. I also dive into faith-based options like Celebrate Recovery and mindfulness-focused programs like Refuge Recovery and Recovery Dharma, helping you understand which path might resonate most. Whether you're new to recovery or further along, this episode provides insight into different philosophies and techniques, helping you make an informed choice for your sobriety journey. I'll also answer "what if" questions, addressing common concerns about relapse, spirituality fit, and program flexibility. This is your comprehensive guide to finding your best recovery method!

Just hit play, and let's dive in with open minds and hearts—you are in the right place, at the right time—right now.

********************************************

PLEASE SUBSCRIBE, FOLLOW, RATE, AND REVIEW my show on your preferred streaming app. Every little bit helps this show reach those who need it most.

********************************************

Please support the show (I'm a one-person band over here)

Free ebooks and links for coaching and the like:

Buy me a coffee to keep me going: 

Support me on Patreon:

********************************************

Website: https://www.jessemogle.com

Please email me: fromsobrietytorecovery@gmail.com

********************************************

Complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the From Sobriety to Recovery Tribe: https://www.jessemogle.com/thehub/

********************************************  

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

EVERY DAY IS THE BEST DAY OF YOUR LIFE WHEN YOU WAKE UP SOBER

 

]]> Ep #301: Today, I'll explore a range of recovery programs and explain how each can help you on your path to sobriety. From the spiritual roots of Alcoholics Anonymous (AA) and Narcotics Anonymous (NA) to the science-based approaches of SMART Recovery and LifeRing, I cover the strengths and benefits of these diverse strategies. I also dive into faith-based options like Celebrate Recovery and mindfulness-focused programs like Refuge Recovery and Recovery Dharma, helping you understand which path might resonate most. Whether you're new to recovery or further along, this episode provides insight into different philosophies and techniques, helping you make an informed choice for your sobriety journey. I'll also answer "what if" questions, addressing common concerns about relapse, spirituality fit, and program flexibility. This is your comprehensive guide to finding your best recovery method!

Just hit play, and let's dive in with open minds and hearts—you are in the right place, at the right time—right now.

********************************************

PLEASE SUBSCRIBE, FOLLOW, RATE, AND REVIEW my show on your preferred streaming app. Every little bit helps this show reach those who need it most.

********************************************

Please support the show (I'm a one-person band over here)

Free ebooks and links for coaching and the like:

Buy me a coffee to keep me going: 

Support me on Patreon:

********************************************

Website: https://www.jessemogle.com

Please email me: fromsobrietytorecovery@gmail.com

********************************************

Complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the From Sobriety to Recovery Tribe: https://www.jessemogle.com/thehub/

********************************************  

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

EVERY DAY IS THE BEST DAY OF YOUR LIFE WHEN YOU WAKE UP SOBER

 

]]> Jesse Mogle false No 3224 1 301 full Early sobriety, longterm recovery, and 300 episodes Early sobriety, longterm recovery, and 300 episodes https://fromsobrietytorecovery.podbean.com/e/7-keys-for-longterm-sobriety-i-learned-in-over-7-years-and-300-episodes/ https://fromsobrietytorecovery.podbean.com/e/7-keys-for-longterm-sobriety-i-learned-in-over-7-years-and-300-episodes/#comments Fri, 06 Sep 2024 22:22:43 -0500 fromsobrietytorecovery.podbean.com/bd1c46fa-361b-3d0c-9598-0b1f7b4cc22b Ep #300: Seven years of sobriety and 300 episodes later, I've learned some powerful lessons, and the first one is that it's all about progress, not perfection. We don't need to be perfect; it's the progression we seek, and to manifest progress, we must keep showing up.

Mindset is everything—how you think determines how you live. Shifting from a fixed to a growth mindset changed everything for me, and it can be for you, too.

Emotional resilience? It's your superpower. Life throws challenges, but learning to bounce back without turning to old habits is critical. And speaking of habits—self-talk can make or break you. How you talk to yourself either pushes you forward or pulls you back. Reprogram your mind to be your biggest cheerleader, not your harshest critic.

Connection is the opposite of addiction. We can't do this alone. Building meaningful relationships is a game-changer. And when setbacks happen—and they will—they're just setups for comebacks. Every stumble is a chance to grow stronger. Sobriety is only the beginning. The real work starts once the substances are gone—it's about building a bigger, more fulfilling, and always-evolving life.

*******************************************

Hit play and dive in with an open mind and heart. You're exactly where you need to be right now. It's time to shine. Step into the SUN. Stand tall and step forward—it's your turn to heed the call!

********************************************

Are you enjoying the show? Please SUBSCRIBE, RATE, and REVIEW on your favorite streaming app. Your feedback helps others discover the show. Let's grow our community TOGETHER!

 

Thank you for listening and joining our supportive community. Together, we're ending the stigma and stepping out of the shadows. No longer anonymous!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!! The Jesse Mogle Store 

********************************************

Want to support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Please buy me a coffee, a gallon of gas, or a bite to eat! 

Be a Patron on Patreon! 

********************************************

Please set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle 

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

Website: https://www.jessemogle.com 

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ 

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ 

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

]]> Ep #300: Seven years of sobriety and 300 episodes later, I've learned some powerful lessons, and the first one is that it's all about progress, not perfection. We don't need to be perfect; it's the progression we seek, and to manifest progress, we must keep showing up.

Mindset is everything—how you think determines how you live. Shifting from a fixed to a growth mindset changed everything for me, and it can be for you, too.

Emotional resilience? It's your superpower. Life throws challenges, but learning to bounce back without turning to old habits is critical. And speaking of habits—self-talk can make or break you. How you talk to yourself either pushes you forward or pulls you back. Reprogram your mind to be your biggest cheerleader, not your harshest critic.

Connection is the opposite of addiction. We can't do this alone. Building meaningful relationships is a game-changer. And when setbacks happen—and they will—they're just setups for comebacks. Every stumble is a chance to grow stronger. Sobriety is only the beginning. The real work starts once the substances are gone—it's about building a bigger, more fulfilling, and always-evolving life.

*******************************************

Hit play and dive in with an open mind and heart. You're exactly where you need to be right now. It's time to shine. Step into the SUN. Stand tall and step forward—it's your turn to heed the call!

********************************************

Are you enjoying the show? Please SUBSCRIBE, RATE, and REVIEW on your favorite streaming app. Your feedback helps others discover the show. Let's grow our community TOGETHER!

 

Thank you for listening and joining our supportive community. Together, we're ending the stigma and stepping out of the shadows. No longer anonymous!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!! The Jesse Mogle Store 

********************************************

Want to support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Please buy me a coffee, a gallon of gas, or a bite to eat! 

Be a Patron on Patreon! 

********************************************

Please set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle 

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

Website: https://www.jessemogle.com 

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ 

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ 

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

]]> Jesse Mogle false No 3098 1 300 full Positivity is a learned behavior: The Power of Positivity - Release and Flow Positivity is a learned behavior: The Power of Positivity - Release and Flow https://fromsobrietytorecovery.podbean.com/e/positivity-is-a-learned-behavior-the-power-of-positivity-release-and-flow/ https://fromsobrietytorecovery.podbean.com/e/positivity-is-a-learned-behavior-the-power-of-positivity-release-and-flow/#comments Thu, 22 Aug 2024 23:34:21 -0500 fromsobrietytorecovery.podbean.com/17906736-e34e-3516-a967-4a27f3726631 Ep #299: Positivity. We all have a different relationship with this word, with this energy, with this notion that optimism and a positive attitude are the keys to experiencing a life with happiness, contentment, and gratitude. Even those three words can conjure an infinite amount of thoughts, feelings, and actions from each of us. 

So, this week, I am diving into why I have long believed, long felt, and long released positive energy into the world, very much feeling that through this learned behavior, my life will flow. I will teach you how to reframe yourself to experience a more positive spin on life, full of my own stories, to really allow you to sink into how I have been seeking this level of positive energy flow since I was a kid. As a bonus, I will teach you how to say Mihaly Csikszentmihalyi because no doubt this has been keeping you up at night.

Just hit play, and let's dive in with open minds and hearts—you are in the right place, at the right time—right now.

********************************************

PLEASE SUBSCRIBE, FOLLOW, RATE, AND REVIEW my show on your preferred streaming app. Every little bit helps this show reach those who need it most.

********************************************

Please support the show (I'm a one-person band over here)

Free ebooks and links for coaching and the like:

Buy me a coffee to keep me going: 

Support me on Patreon:

********************************************

Website: https://www.jessemogle.com

Please email me: fromsobrietytorecovery@gmail.com

********************************************

Complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the From Sobriety to Recovery Tribe: https://www.jessemogle.com/thehub/

********************************************  

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

EVERY DAY IS THE BEST DAY OF YOUR LIFE WHEN YOU WAKE UP SOBER

 

 

 

]]> Ep #299: Positivity. We all have a different relationship with this word, with this energy, with this notion that optimism and a positive attitude are the keys to experiencing a life with happiness, contentment, and gratitude. Even those three words can conjure an infinite amount of thoughts, feelings, and actions from each of us. 

So, this week, I am diving into why I have long believed, long felt, and long released positive energy into the world, very much feeling that through this learned behavior, my life will flow. I will teach you how to reframe yourself to experience a more positive spin on life, full of my own stories, to really allow you to sink into how I have been seeking this level of positive energy flow since I was a kid. As a bonus, I will teach you how to say Mihaly Csikszentmihalyi because no doubt this has been keeping you up at night.

Just hit play, and let's dive in with open minds and hearts—you are in the right place, at the right time—right now.

********************************************

PLEASE SUBSCRIBE, FOLLOW, RATE, AND REVIEW my show on your preferred streaming app. Every little bit helps this show reach those who need it most.

********************************************

Please support the show (I'm a one-person band over here)

Free ebooks and links for coaching and the like:

Buy me a coffee to keep me going: 

Support me on Patreon:

********************************************

Website: https://www.jessemogle.com

Please email me: fromsobrietytorecovery@gmail.com

********************************************

Complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the From Sobriety to Recovery Tribe: https://www.jessemogle.com/thehub/

********************************************  

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

EVERY DAY IS THE BEST DAY OF YOUR LIFE WHEN YOU WAKE UP SOBER

 

 

 

]]> Jesse Mogle false No 3131 1 299 full Is sobriety a punishment? Is sobriety a punishment? https://fromsobrietytorecovery.podbean.com/e/is-sobriety-a-punishment/ https://fromsobrietytorecovery.podbean.com/e/is-sobriety-a-punishment/#comments Fri, 16 Aug 2024 15:30:37 -0500 fromsobrietytorecovery.podbean.com/225a0a8f-1724-3e2b-9a3b-4f842f12cf24 Ep #298: Is sobriety a punishment? This question was asked of a member of my Wise Mind Empowerment and Recovery Tribe, which meets on Slack. When I read this, my mind swirled with so many topics, as I have been asked this question many times when I speak at addiction recovery centers.

What is the answer? Well, if there were a clearly defined explanation or solution to this thought process, we'd be robots and not the amazingly infinite human creatures we are. By the end of this episode, you will have many things to ponder upon. Is sobriety a punishment or a beautiful opportunity to achieve your most extraordinary life and highest potential and feel that fulfillment so many others promised you were waiting on the other side of this rainbow? If I can elicit this thinking, feeling, and behavior, your desire to seek your own answer - then I have continued the process of reframing your mind which I started 298 episodes ago.

Just hit play, and let's dive in with open minds and hearts—you are in the right place, at the right time—right now.

********************************************

PLEASE SUBSCRIBE, FOLLOW, RATE, AND REVIEW my show on your preferred streaming app. Every little bit helps this show reach those who need it most.

********************************************

Please support the show (I'm a one-man band over here)

Free ebooks and links for coaching and the like:

Buy me a coffee to keep me going: 

Support me on Patreon:

********************************************

Website: https://www.jessemogle.com

Please email me: fromsobrietytorecovery@gmail.com

********************************************

Complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the From Sobriety to Recovery Tribe: https://www.jessemogle.com/thehub/

********************************************  

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

EVERY DAY IS THE BEST DAY OF YOUR LIFE WHEN YOU WAKE UP SOBER

 

]]> Ep #298: Is sobriety a punishment? This question was asked of a member of my Wise Mind Empowerment and Recovery Tribe, which meets on Slack. When I read this, my mind swirled with so many topics, as I have been asked this question many times when I speak at addiction recovery centers.

What is the answer? Well, if there were a clearly defined explanation or solution to this thought process, we'd be robots and not the amazingly infinite human creatures we are. By the end of this episode, you will have many things to ponder upon. Is sobriety a punishment or a beautiful opportunity to achieve your most extraordinary life and highest potential and feel that fulfillment so many others promised you were waiting on the other side of this rainbow? If I can elicit this thinking, feeling, and behavior, your desire to seek your own answer - then I have continued the process of reframing your mind which I started 298 episodes ago.

Just hit play, and let's dive in with open minds and hearts—you are in the right place, at the right time—right now.

********************************************

PLEASE SUBSCRIBE, FOLLOW, RATE, AND REVIEW my show on your preferred streaming app. Every little bit helps this show reach those who need it most.

********************************************

Please support the show (I'm a one-man band over here)

Free ebooks and links for coaching and the like:

Buy me a coffee to keep me going: 

Support me on Patreon:

********************************************

Website: https://www.jessemogle.com

Please email me: fromsobrietytorecovery@gmail.com

********************************************

Complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the From Sobriety to Recovery Tribe: https://www.jessemogle.com/thehub/

********************************************  

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

EVERY DAY IS THE BEST DAY OF YOUR LIFE WHEN YOU WAKE UP SOBER

 

]]> Jesse Mogle false No 3146 1 298 full 7 things I learned in 7 years of sobriety and 297 episodes of From Sobriety to Recovery 7 things I learned in 7 years of sobriety and 297 episodes of From Sobriety to Recovery https://fromsobrietytorecovery.podbean.com/e/7-things-i-learned-in-7-years-of-sobriety-and-297-episodes-of-from-sobriety-to-recovery/ https://fromsobrietytorecovery.podbean.com/e/7-things-i-learned-in-7-years-of-sobriety-and-297-episodes-of-from-sobriety-to-recovery/#comments Fri, 02 Aug 2024 22:55:02 -0500 fromsobrietytorecovery.podbean.com/f6129412-94aa-3793-8a96-03b88d5336ee Ep #297: We're diving deep into what it takes to change your life and stay sober. First and foremost, you have to want to change. No one can make you do it but yourself. Most of the hard work happens when nobody's around to cheer you on. It's in those quiet moments that real progress is made.

Remember, you're moving forward even when it feels like you're going backward. Just because others seem to be zooming ahead doesn't mean you're not progressing. Imagine sitting in a car at a standstill while the car next to you moves forward—it feels like you're going backward, but you're not. 

Just being in the game is a reward in itself—and once you think you've won, the game has really just begun. Like Olympians who achieve what they thought was the pinnacle, there's always a new bar to raise.

Accept yourself, but change your behavior. You are worthy of the air you breathe, just like everyone else. Remember, your space begins at the end of your nose and ends as far as you can reach. No one else is responsible for your change. Your trauma is not your fault, but your healing is. Take responsibility for your actions, and don't be a drain on those around you—understand the difference between taking advantage and earning support.

Persistency and consistency separate those who achieve their dreams from those who regret not attaining them. I didn't set out to get to 297 when this all started. I didn't see much, if any, of my life back then being what it is today - but along the way, I set challenges for myself and then left it all on the proverbial field or in the metaphorical water, and I do not intend to let up any time soon!

Here is to moving ALL THE WAY UP, even when the storm clouds rumble while the sun shines.

Just hit play, and let's dive in with open minds and hearts—you are in the right place, at the right time—right now.

********************************************

PLEASE SUBSCRIBE, FOLLOW, RATE, AND REVIEW my show on your preferred streaming app. Every little bit helps this show reach those who need it most.

********************************************

Please support the show (I'm a one-man band over here)

Free ebooks and links for coaching and the like:

Buy me a coffee to keep me going: 

Support me on Patreon:

********************************************

Website: https://www.jessemogle.com

Please email me: fromsobrietytorecovery@gmail.com

********************************************

Complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the From Sobriety to Recovery Tribe: https://www.jessemogle.com/thehub/

********************************************  

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

EVERY DAY IS THE BEST DAY OF YOUR LIFE WHEN YOU WAKE UP SOBER

]]> Ep #297: We're diving deep into what it takes to change your life and stay sober. First and foremost, you have to want to change. No one can make you do it but yourself. Most of the hard work happens when nobody's around to cheer you on. It's in those quiet moments that real progress is made.

Remember, you're moving forward even when it feels like you're going backward. Just because others seem to be zooming ahead doesn't mean you're not progressing. Imagine sitting in a car at a standstill while the car next to you moves forward—it feels like you're going backward, but you're not. 

Just being in the game is a reward in itself—and once you think you've won, the game has really just begun. Like Olympians who achieve what they thought was the pinnacle, there's always a new bar to raise.

Accept yourself, but change your behavior. You are worthy of the air you breathe, just like everyone else. Remember, your space begins at the end of your nose and ends as far as you can reach. No one else is responsible for your change. Your trauma is not your fault, but your healing is. Take responsibility for your actions, and don't be a drain on those around you—understand the difference between taking advantage and earning support.

Persistency and consistency separate those who achieve their dreams from those who regret not attaining them. I didn't set out to get to 297 when this all started. I didn't see much, if any, of my life back then being what it is today - but along the way, I set challenges for myself and then left it all on the proverbial field or in the metaphorical water, and I do not intend to let up any time soon!

Here is to moving ALL THE WAY UP, even when the storm clouds rumble while the sun shines.

Just hit play, and let's dive in with open minds and hearts—you are in the right place, at the right time—right now.

********************************************

PLEASE SUBSCRIBE, FOLLOW, RATE, AND REVIEW my show on your preferred streaming app. Every little bit helps this show reach those who need it most.

********************************************

Please support the show (I'm a one-man band over here)

Free ebooks and links for coaching and the like:

Buy me a coffee to keep me going: 

Support me on Patreon:

********************************************

Website: https://www.jessemogle.com

Please email me: fromsobrietytorecovery@gmail.com

********************************************

Complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the From Sobriety to Recovery Tribe: https://www.jessemogle.com/thehub/

********************************************  

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

EVERY DAY IS THE BEST DAY OF YOUR LIFE WHEN YOU WAKE UP SOBER

]]> Jesse Mogle false No 4523 1 297 full Some days (maybe weeks) I am just sad and I don't really know why Some days (maybe weeks) I am just sad and I don't really know why https://fromsobrietytorecovery.podbean.com/e/some-days-maybe-weeks-i-am-just-sad-and-i-dont-really-know-why/ https://fromsobrietytorecovery.podbean.com/e/some-days-maybe-weeks-i-am-just-sad-and-i-dont-really-know-why/#comments Wed, 24 Jul 2024 23:01:58 -0500 fromsobrietytorecovery.podbean.com/d35c26c2-a3b6-3c57-89e8-1e65c52671e5 Ep #296: Long-time listeners will hear a vulnerability in me that I do not often expose while I am still going through emotional turmoil. New listeners, this is not how the show usually goes. Today I am going to use the show as therapy and talk to y'all about sadness and depression I have felt this whole month. Maybe you will hear something that helps. Perhaps I will expose something that helps me. Either way, essential for me to express is that not every day is the happiest day or the most content day just because we wake up sober - but it sure as hell is better than waking up hungover.

Just hit play, and let's dive in with open minds and hearts—you are in the right place, at the right time—right now.

********************************************

PLEASE SUBSCRIBE, FOLLOW, RATE, AND REVIEW my show on your preferred streaming app. Every little bit helps this show reach those who need it most.

********************************************

Please support the show (I'm a one-man band over here)

Free ebooks and links for coaching and the like:

Buy me a coffee to keep me going: 

Support me on Patreon:

********************************************

Website: https://www.jessemogle.com

Please email me: fromsobrietytorecovery@gmail.com

********************************************

Complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the From Sobriety to Recovery Tribe: https://www.jessemogle.com/thehub/

********************************************  

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

EVERY DAY IS THE BEST DAY OF YOUR LIFE WHEN YOU WAKE UP SOBER

 

]]> Ep #296: Long-time listeners will hear a vulnerability in me that I do not often expose while I am still going through emotional turmoil. New listeners, this is not how the show usually goes. Today I am going to use the show as therapy and talk to y'all about sadness and depression I have felt this whole month. Maybe you will hear something that helps. Perhaps I will expose something that helps me. Either way, essential for me to express is that not every day is the happiest day or the most content day just because we wake up sober - but it sure as hell is better than waking up hungover.

Just hit play, and let's dive in with open minds and hearts—you are in the right place, at the right time—right now.

********************************************

PLEASE SUBSCRIBE, FOLLOW, RATE, AND REVIEW my show on your preferred streaming app. Every little bit helps this show reach those who need it most.

********************************************

Please support the show (I'm a one-man band over here)

Free ebooks and links for coaching and the like:

Buy me a coffee to keep me going: 

Support me on Patreon:

********************************************

Website: https://www.jessemogle.com

Please email me: fromsobrietytorecovery@gmail.com

********************************************

Complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the From Sobriety to Recovery Tribe: https://www.jessemogle.com/thehub/

********************************************  

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

EVERY DAY IS THE BEST DAY OF YOUR LIFE WHEN YOU WAKE UP SOBER

 

]]> Jesse Mogle false No 2240 1 296 full How your cultural influences unconsciously direct your sobriety and recovery How your cultural influences unconsciously direct your sobriety and recovery https://fromsobrietytorecovery.podbean.com/e/how-your-cultural-influences-unconsciously-direct-your-sobriety-and-recovery/ https://fromsobrietytorecovery.podbean.com/e/how-your-cultural-influences-unconsciously-direct-your-sobriety-and-recovery/#comments Fri, 19 Jul 2024 22:47:02 -0500 fromsobrietytorecovery.podbean.com/1c72d9cd-46a7-3109-b526-d854f8f23a6e Ep #295: Cultural perspectives and perceptions shape how we think, behave, and view the world, significantly impacting our sobriety and recovery journey. This episode dives into challenging harmful perceptions related to self-worth, health, and capability. We'll explore how culture, media, and personal experiences shape our perceptions, often leading to negative self-views and self-sabotage.

Our behaviors and thoughts are heavily influenced by our environment, including our parents, family, friends, and the broader culture, through imprinting and implanting. We often model the behaviors, thoughts, and feelings we observe growing up, which can result in deeply ingrained negative perceptions. Through self-reflection exercises, we'll identify these perceptions, understand their origins, and connect them to our behaviors.

Discover strategies to counteract negative thoughts by engaging in positive activities, practicing radical inventories, and building supportive relationships. With consistent practice and surrounding yourself with positive influences, you can break free from these unconscious chains holding you back.

Embrace the power of challenging perceptions to unlock your potential and thrive in sobriety. Join us as we explore how to reshape your perceptions for lasting recovery and personal growth.

Just hit play, and let's dive in with open minds and hearts—you are in the right place, at the right time—right now.

********************************************

PLEASE SUBSCRIBE, FOLLOW, RATE, AND REVIEW my show on your preferred streaming app. Every little bit helps this show reach those who need it most.

********************************************

Please support the show (I’m a one-person band over here)

Free ebooks and links for coaching and the like:

Buy me a coffee to keep me going: 

Support me on Patreon:

********************************************

Website: https://www.jessemogle.com

Please email me: fromsobrietytorecovery@gmail.com

********************************************

Complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the From Sobriety to Recovery Tribe: https://www.jessemogle.com/thehub/

********************************************  

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

EVERY DAY IS THE BEST DAY OF YOUR LIFE WHEN YOU WAKE UP SOBER

]]> Ep #295: Cultural perspectives and perceptions shape how we think, behave, and view the world, significantly impacting our sobriety and recovery journey. This episode dives into challenging harmful perceptions related to self-worth, health, and capability. We'll explore how culture, media, and personal experiences shape our perceptions, often leading to negative self-views and self-sabotage.

Our behaviors and thoughts are heavily influenced by our environment, including our parents, family, friends, and the broader culture, through imprinting and implanting. We often model the behaviors, thoughts, and feelings we observe growing up, which can result in deeply ingrained negative perceptions. Through self-reflection exercises, we'll identify these perceptions, understand their origins, and connect them to our behaviors.

Discover strategies to counteract negative thoughts by engaging in positive activities, practicing radical inventories, and building supportive relationships. With consistent practice and surrounding yourself with positive influences, you can break free from these unconscious chains holding you back.

Embrace the power of challenging perceptions to unlock your potential and thrive in sobriety. Join us as we explore how to reshape your perceptions for lasting recovery and personal growth.

Just hit play, and let's dive in with open minds and hearts—you are in the right place, at the right time—right now.

********************************************

PLEASE SUBSCRIBE, FOLLOW, RATE, AND REVIEW my show on your preferred streaming app. Every little bit helps this show reach those who need it most.

********************************************

Please support the show (I’m a one-person band over here)

Free ebooks and links for coaching and the like:

Buy me a coffee to keep me going: 

Support me on Patreon:

********************************************

Website: https://www.jessemogle.com

Please email me: fromsobrietytorecovery@gmail.com

********************************************

Complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the From Sobriety to Recovery Tribe: https://www.jessemogle.com/thehub/

********************************************  

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

EVERY DAY IS THE BEST DAY OF YOUR LIFE WHEN YOU WAKE UP SOBER

]]> Jesse Mogle false No 3002 1 295 full Optimism and Pessimism: Its a chosen perspective Optimism and Pessimism: Its a chosen perspective https://fromsobrietytorecovery.podbean.com/e/optimism-and-pessimism-its-a-chosen-perspective/ https://fromsobrietytorecovery.podbean.com/e/optimism-and-pessimism-its-a-chosen-perspective/#comments Fri, 12 Jul 2024 13:51:08 -0500 fromsobrietytorecovery.podbean.com/2f2bc3ae-e565-3236-a7cb-e1775f1986a2 #294: Whether you are new to sobriety or have some time under your belt, your attitude about the world around you and the life you create for yourself is a never-ending journey of self-discovery and evaluation. Circumstances, events, and actions pour at you like Niagra pouring off that cliff - the one constant we can know without a doubt is that everything we experience, and its good, bad, right, and wrong, is strongly influenced by our subjective perspectives. New to sobriety, and you might still find that hopelessness that engulfed you back then enflaming you today - but there is a way out. You make decisions and follow through on them. You know the world is going to test your resiliency and fortitude. That's a fact. What you choose to do when life comes calling is on your shoulders. That's the beauty and curse of personal responsibility - you are in control. The hope versus hopelessness is your choice, too.

Just hit play, and let's dive in with open minds and hearts—you are in the right place, at the right time—right now.

********************************************

PLEASE SUBSCRIBE, FOLLOW, RATE, AND REVIEW my show on your preferred streaming app. Every little bit helps this show reach those who need it most.

********************************************

Please support the show (I’m a one-man band over here)

Free ebooks and links for coaching and the like:

Buy me a coffee to keep me going: 

Support me on Patreon:

********************************************

Website: https://www.jessemogle.com

Please email me: fromsobrietytorecovery@gmail.com

********************************************

Complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the From Sobriety to Recovery Tribe: https://www.jessemogle.com/thehub/

********************************************  

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

EVERY DAY IS THE BEST DAY OF YOUR LIFE WHEN YOU WAKE UP SOBER

]]> #294: Whether you are new to sobriety or have some time under your belt, your attitude about the world around you and the life you create for yourself is a never-ending journey of self-discovery and evaluation. Circumstances, events, and actions pour at you like Niagra pouring off that cliff - the one constant we can know without a doubt is that everything we experience, and its good, bad, right, and wrong, is strongly influenced by our subjective perspectives. New to sobriety, and you might still find that hopelessness that engulfed you back then enflaming you today - but there is a way out. You make decisions and follow through on them. You know the world is going to test your resiliency and fortitude. That's a fact. What you choose to do when life comes calling is on your shoulders. That's the beauty and curse of personal responsibility - you are in control. The hope versus hopelessness is your choice, too.

Just hit play, and let's dive in with open minds and hearts—you are in the right place, at the right time—right now.

********************************************

PLEASE SUBSCRIBE, FOLLOW, RATE, AND REVIEW my show on your preferred streaming app. Every little bit helps this show reach those who need it most.

********************************************

Please support the show (I’m a one-man band over here)

Free ebooks and links for coaching and the like:

Buy me a coffee to keep me going: 

Support me on Patreon:

********************************************

Website: https://www.jessemogle.com

Please email me: fromsobrietytorecovery@gmail.com

********************************************

Complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the From Sobriety to Recovery Tribe: https://www.jessemogle.com/thehub/

********************************************  

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

EVERY DAY IS THE BEST DAY OF YOUR LIFE WHEN YOU WAKE UP SOBER

]]> Jesse Mogle false No 2393 1 294 full 48 birthdays and still figuring out this adulting thing 48 birthdays and still figuring out this adulting thing https://fromsobrietytorecovery.podbean.com/e/48-birthdays-and-still-figuring-out-this-adulting-thing/ https://fromsobrietytorecovery.podbean.com/e/48-birthdays-and-still-figuring-out-this-adulting-thing/#comments Fri, 28 Jun 2024 17:17:00 -0500 fromsobrietytorecovery.podbean.com/82161d3f-98da-3273-88fc-6235c19c7172 Ep #293: June is my 48th birthday month, and I am a Dragon too, so maybe it is my 48th name day - either way, this birth year is shaping up to be wonderous. In this episode, I discuss how to stop giving away the things you love to addiction, how adulting is finding things wonderfully awesome that I once mocked, and why you are capable and stronger than your addiction - no matter what you tell yourself, you are worthy. Yes, it is hard work sometimes. Other times, it's the juicy fruit on the lowest hanging branch.

Just hit play, and let's dive in with open minds and hearts—you are in the right place, at the right time—right now.

********************************************

PLEASE SUBSCRIBE, FOLLOW, RATE, AND REVIEW my show on your preferred streaming app. Every little bit helps this show reach those who need it most.

********************************************

Please support the show (I’m a one-man band over here)

Free ebooks and links for coaching and the like:

Buy me a coffee to keep me going: 

Support me on Patreon:

********************************************

Website: https://www.jessemogle.com

Please email me: fromsobrietytorecovery@gmail.com

********************************************

Complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the From Sobriety to Recovery Tribe: https://www.jessemogle.com/thehub/

********************************************  

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

EVERY DAY IS THE BEST DAY OF YOUR LIFE WHEN YOU WAKE UP SOBER

 

]]> Ep #293: June is my 48th birthday month, and I am a Dragon too, so maybe it is my 48th name day - either way, this birth year is shaping up to be wonderous. In this episode, I discuss how to stop giving away the things you love to addiction, how adulting is finding things wonderfully awesome that I once mocked, and why you are capable and stronger than your addiction - no matter what you tell yourself, you are worthy. Yes, it is hard work sometimes. Other times, it's the juicy fruit on the lowest hanging branch.

Just hit play, and let's dive in with open minds and hearts—you are in the right place, at the right time—right now.

********************************************

PLEASE SUBSCRIBE, FOLLOW, RATE, AND REVIEW my show on your preferred streaming app. Every little bit helps this show reach those who need it most.

********************************************

Please support the show (I’m a one-man band over here)

Free ebooks and links for coaching and the like:

Buy me a coffee to keep me going: 

Support me on Patreon:

********************************************

Website: https://www.jessemogle.com

Please email me: fromsobrietytorecovery@gmail.com

********************************************

Complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the From Sobriety to Recovery Tribe: https://www.jessemogle.com/thehub/

********************************************  

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

EVERY DAY IS THE BEST DAY OF YOUR LIFE WHEN YOU WAKE UP SOBER

 

]]> Jesse Mogle false No 2729 293 full A productive nighttime routine can be the key to not (re)lapsing: Nighttime and bedtime routines are not the same; Part 2 A productive nighttime routine can be the key to not (re)lapsing: Nighttime and bedtime routines are not the same; Part 2 https://fromsobrietytorecovery.podbean.com/e/do-you-know-what-activates-triggers-your-habits-and-routines-part-two/ https://fromsobrietytorecovery.podbean.com/e/do-you-know-what-activates-triggers-your-habits-and-routines-part-two/#comments Fri, 21 Jun 2024 12:52:08 -0500 fromsobrietytorecovery.podbean.com/cb53f229-78ab-33eb-828b-618da070f1df Ep #292: Do you recognize when you shift from one routine into the next? What cues you to change from the work version of yourself to the family, recovery, emotional, or working out versions? Oh, the list goes on. You know how you've looked around and said to yourself, "Well, now what am I going to do?" The main problem in that strategy is that our emotions and mood at the moment can send us back to our default behavior, to habits that are engrained through years of use - and if the habit that pops to mind is using, or vegging out or doom scrolling, then you are going to have difficulty starting to introduce the changes that over time will drastically alter your life up the path that will set you free from your addicted mind and forward toward the life you desire.

This episode builds on last week's, as clearly, there is a need in our community to further understand and adapt our routines and behaviors to your new lifestyle. Triggers exist, and trying to hide from that word is like trying to hide from oxygen - they both seep into every nook and cranny, so calling triggers activations or cues or trip wires is fine and dandy; you call them what you want - just acknowledge that they are there and transfer your tranced out default behavior toward the mindfulness that encourages you to take one hat on and put another atop your head as you continue exploring the infinite possibilities available to you in your sobriety and recovery!

Just hit play, and let's dive in with open minds and hearts—you are in the right place, at the right time—right now.

********************************************

PLEASE SUBSCRIBE, FOLLOW, RATE, AND REVIEW my show on your preferred streaming app. Every little bit helps this show reach those who need it most.

********************************************

Please support the show (I'm a one-person band over here)

Free ebooks and links for coaching and the like:

Buy me a coffee to keep me going: 

Support me on Patreon:

********************************************

Website: https://www.jessemogle.com

Please email me: fromsobrietytorecovery@gmail.com

********************************************

Complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the From Sobriety to Recovery Tribe: https://www.jessemogle.com/thehub/

********************************************  

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

EVERY DAY IS THE BEST DAY OF YOUR LIFE WHEN YOU WAKE UP SOBER

]]> Ep #292: Do you recognize when you shift from one routine into the next? What cues you to change from the work version of yourself to the family, recovery, emotional, or working out versions? Oh, the list goes on. You know how you've looked around and said to yourself, "Well, now what am I going to do?" The main problem in that strategy is that our emotions and mood at the moment can send us back to our default behavior, to habits that are engrained through years of use - and if the habit that pops to mind is using, or vegging out or doom scrolling, then you are going to have difficulty starting to introduce the changes that over time will drastically alter your life up the path that will set you free from your addicted mind and forward toward the life you desire.

This episode builds on last week's, as clearly, there is a need in our community to further understand and adapt our routines and behaviors to your new lifestyle. Triggers exist, and trying to hide from that word is like trying to hide from oxygen - they both seep into every nook and cranny, so calling triggers activations or cues or trip wires is fine and dandy; you call them what you want - just acknowledge that they are there and transfer your tranced out default behavior toward the mindfulness that encourages you to take one hat on and put another atop your head as you continue exploring the infinite possibilities available to you in your sobriety and recovery!

Just hit play, and let's dive in with open minds and hearts—you are in the right place, at the right time—right now.

********************************************

PLEASE SUBSCRIBE, FOLLOW, RATE, AND REVIEW my show on your preferred streaming app. Every little bit helps this show reach those who need it most.

********************************************

Please support the show (I'm a one-person band over here)

Free ebooks and links for coaching and the like:

Buy me a coffee to keep me going: 

Support me on Patreon:

********************************************

Website: https://www.jessemogle.com

Please email me: fromsobrietytorecovery@gmail.com

********************************************

Complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the From Sobriety to Recovery Tribe: https://www.jessemogle.com/thehub/

********************************************  

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

EVERY DAY IS THE BEST DAY OF YOUR LIFE WHEN YOU WAKE UP SOBER

]]> Jesse Mogle false No 2575 1 292 full Morning and Nighttime Routines: How patterns and habits fuel your sobriety and recovery Morning and Nighttime Routines: How patterns and habits fuel your sobriety and recovery https://fromsobrietytorecovery.podbean.com/e/morning-and-nighttime-routines-how-patterns-and-habits-fuel-your-sobriety-and-recovery/ https://fromsobrietytorecovery.podbean.com/e/morning-and-nighttime-routines-how-patterns-and-habits-fuel-your-sobriety-and-recovery/#comments Thu, 13 Jun 2024 23:05:44 -0500 fromsobrietytorecovery.podbean.com/fd85052b-4fb9-3699-be15-7e18309a8216 Ep #291: Ready to supercharge your sobriety? This episode dives into the battle of morning vs. nighttime routines and their crucial roles in recovery. We'll explore why your morning routine can be a game-changer, setting the tone for a day of success and stability - but also not beholden to the usual workout and meditation advice others accentuate without knowing anything about what puts you into flow. Additionally, we'll uncover the secret powers of a nighttime routine, especially since our nighttime selves were the ones tempting us back to old habits. Both routines are essential, with the morning routine laid out the night before and your nighttime routine not just about brushing your teeth and washing your face - it starts the moment you think and feel your day is complete. Let's get you supporting your sobriety journey and acknowledging that what works best for you is deeply personal.

 

Just hit play, and let's dive in with open minds and hearts—you are in the right place, at the right time—right now.

********************************************

PLEASE SUBSCRIBE, FOLLOW, RATE, AND REVIEW my show on your preferred streaming app. Every little bit helps this show reach those who need it most.

********************************************

Please support the show (I'm a one-person band over here)

Free ebooks and links for coaching and the like:

Buy me a coffee to keep me going: 

Support me on Patreon:

********************************************

Website: https://www.jessemogle.com

Please email me: fromsobrietytorecovery@gmail.com

********************************************

Complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the From Sobriety to Recovery Tribe: https://www.jessemogle.com/thehub/

********************************************  

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

EVERY DAY IS THE BEST DAY OF YOUR LIFE WHEN YOU WAKE UP SOBER

 

]]> Ep #291: Ready to supercharge your sobriety? This episode dives into the battle of morning vs. nighttime routines and their crucial roles in recovery. We'll explore why your morning routine can be a game-changer, setting the tone for a day of success and stability - but also not beholden to the usual workout and meditation advice others accentuate without knowing anything about what puts you into flow. Additionally, we'll uncover the secret powers of a nighttime routine, especially since our nighttime selves were the ones tempting us back to old habits. Both routines are essential, with the morning routine laid out the night before and your nighttime routine not just about brushing your teeth and washing your face - it starts the moment you think and feel your day is complete. Let's get you supporting your sobriety journey and acknowledging that what works best for you is deeply personal.

 

Just hit play, and let's dive in with open minds and hearts—you are in the right place, at the right time—right now.

********************************************

PLEASE SUBSCRIBE, FOLLOW, RATE, AND REVIEW my show on your preferred streaming app. Every little bit helps this show reach those who need it most.

********************************************

Please support the show (I'm a one-person band over here)

Free ebooks and links for coaching and the like:

Buy me a coffee to keep me going: 

Support me on Patreon:

********************************************

Website: https://www.jessemogle.com

Please email me: fromsobrietytorecovery@gmail.com

********************************************

Complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the From Sobriety to Recovery Tribe: https://www.jessemogle.com/thehub/

********************************************  

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

EVERY DAY IS THE BEST DAY OF YOUR LIFE WHEN YOU WAKE UP SOBER

 

]]> Jesse Mogle false No 3184 1 291 full The fallacy of making up for lost time The fallacy of making up for lost time https://fromsobrietytorecovery.podbean.com/e/the-fallacy-of-making-up-for-lost-time/ https://fromsobrietytorecovery.podbean.com/e/the-fallacy-of-making-up-for-lost-time/#comments Sat, 01 Jun 2024 15:43:45 -0500 fromsobrietytorecovery.podbean.com/9ae5b9d9-ff29-3c5c-9572-c93f79a84e73 Ep. #290: Chasing the idea of "making up for lost time" in addiction recovery is a dangerous fallacy. In this episode, let's explore why recovery is a lifelong journey rather than a race against the clock. I'll discuss the unrealistic expectations and pressures this mindset can create, often leading to burnout and relapse. Emphasizing steady, incremental progress, it's critical for you to recognize the importance of self-acceptance and celebrating your small victories - which are probably more so perceived as small to the outside world but are VERY HUGE to you. You'll learn about setting realistic goals, prioritizing self-care, rebuilding relationships over time, understanding why quality of recovery matters more than speed, and how to adopt a sustainable, long-term approach to sobriety and personal growth.

Just hit play, and let's dive in with open minds and hearts—you are in the right place, at the right time—right now.

********************************************

PLEASE SUBSCRIBE, FOLLOW, RATE, AND REVIEW my show on your preferred streaming app. Every little bit helps this show reach those who need it most.

********************************************

Please support the show (I'm a one-person band over here)

Free ebooks and links for coaching and the like:

Buy me a coffee to keep me going: 

Support me on Patreon:

********************************************

Website: https://www.jessemogle.com

Please email me: fromsobrietytorecovery@gmail.com

********************************************

Complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the From Sobriety to Recovery Tribe: https://www.jessemogle.com/thehub/

********************************************  

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

EVERY DAY IS THE BEST DAY OF YOUR LIFE WHEN YOU WAKE UP SOBER

]]> Ep. #290: Chasing the idea of "making up for lost time" in addiction recovery is a dangerous fallacy. In this episode, let's explore why recovery is a lifelong journey rather than a race against the clock. I'll discuss the unrealistic expectations and pressures this mindset can create, often leading to burnout and relapse. Emphasizing steady, incremental progress, it's critical for you to recognize the importance of self-acceptance and celebrating your small victories - which are probably more so perceived as small to the outside world but are VERY HUGE to you. You'll learn about setting realistic goals, prioritizing self-care, rebuilding relationships over time, understanding why quality of recovery matters more than speed, and how to adopt a sustainable, long-term approach to sobriety and personal growth.

Just hit play, and let's dive in with open minds and hearts—you are in the right place, at the right time—right now.

********************************************

PLEASE SUBSCRIBE, FOLLOW, RATE, AND REVIEW my show on your preferred streaming app. Every little bit helps this show reach those who need it most.

********************************************

Please support the show (I'm a one-person band over here)

Free ebooks and links for coaching and the like:

Buy me a coffee to keep me going: 

Support me on Patreon:

********************************************

Website: https://www.jessemogle.com

Please email me: fromsobrietytorecovery@gmail.com

********************************************

Complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the From Sobriety to Recovery Tribe: https://www.jessemogle.com/thehub/

********************************************  

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

EVERY DAY IS THE BEST DAY OF YOUR LIFE WHEN YOU WAKE UP SOBER

]]> Jesse Mogle false No 2963 1 290 full Regrets and forgiving yourself in early sobriety Regrets and forgiving yourself in early sobriety https://fromsobrietytorecovery.podbean.com/e/regrets-and-forgiving-yourself-in-early-sobriety/ https://fromsobrietytorecovery.podbean.com/e/regrets-and-forgiving-yourself-in-early-sobriety/#comments Fri, 24 May 2024 14:04:47 -0500 fromsobrietytorecovery.podbean.com/a17c638e-416a-36fb-ba19-307679f6090c Ep #289: Regrets from our addiction years can be a heavy burden, but they don't define us. This episode dives into how to acknowledge and transform regrets into opportunities for growth. Learn the importance of self-acceptance and how it plays a crucial role in recovery. Discover practical strategies for self-forgiveness, goal setting, and mindfulness practices to stay present. We'll discuss the significance of building a supportive network and fostering empathy and compassion in our communities. Embrace collective healing by understanding and supporting each other's journeys. Turn past mistakes into stepping stones for a brighter future, and strive to be a better person every day. Your journey from sobriety to long-term addiction recovery starts with accepting yourself and your past and embracing your present to create the future you have long desired!

 

]]> Ep #289: Regrets from our addiction years can be a heavy burden, but they don't define us. This episode dives into how to acknowledge and transform regrets into opportunities for growth. Learn the importance of self-acceptance and how it plays a crucial role in recovery. Discover practical strategies for self-forgiveness, goal setting, and mindfulness practices to stay present. We'll discuss the significance of building a supportive network and fostering empathy and compassion in our communities. Embrace collective healing by understanding and supporting each other's journeys. Turn past mistakes into stepping stones for a brighter future, and strive to be a better person every day. Your journey from sobriety to long-term addiction recovery starts with accepting yourself and your past and embracing your present to create the future you have long desired!

 

]]> Jesse Mogle false No 2023 1 289 full Early Sobriety: Not everyone deserves your Truth, let alone your whole Truth Early Sobriety: Not everyone deserves your Truth, let alone your whole Truth https://fromsobrietytorecovery.podbean.com/e/early-sobriety-not-everyone-deserves-your-truth-let-alone-your-whole-truth/ https://fromsobrietytorecovery.podbean.com/e/early-sobriety-not-everyone-deserves-your-truth-let-alone-your-whole-truth/#comments Fri, 17 May 2024 23:45:44 -0500 fromsobrietytorecovery.podbean.com/36d1304c-7373-34ff-bea2-15748a3cabbd Ep #288: Have you ever wondered why some people choose not to share their sobriety journey with everyone? It's not about hiding; it's about protecting your truth. Let's explore the importance of setting personal boundaries, avoiding stigma, and maintaining healthy relationships. We'll delve into why focusing on the present and future, avoiding unwanted pity, and controlling your narrative matter. You'll learn how to create safe spaces for sharing and why it's crucial to pick and choose who you speak your truth. Your story is powerful, and not everyone deserves to hear it, let alone have earned the right to hear it.

Just hit play, and let's dive in with open minds and hearts—you are in the right place, at the right time—right now.

********************************************

PLEASE SUBSCRIBE, FOLLOW, RATE, AND REVIEW my show on your preferred streaming app. Every little bit helps this show reach those who need it most.

********************************************

Please support the show (I'm a one-person band over here)

Free ebooks and links for coaching and the like:

Buy me a coffee to keep me going: 

Support me on Patreon:

********************************************

Website: https://www.jessemogle.com

Please email me: fromsobrietytorecovery@gmail.com

********************************************

Complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the From Sobriety to Recovery Tribe: https://www.jessemogle.com/thehub/

********************************************  

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

EVERY DAY IS THE BEST DAY OF YOUR LIFE WHEN YOU WAKE UP SOBER

]]> Ep #288: Have you ever wondered why some people choose not to share their sobriety journey with everyone? It's not about hiding; it's about protecting your truth. Let's explore the importance of setting personal boundaries, avoiding stigma, and maintaining healthy relationships. We'll delve into why focusing on the present and future, avoiding unwanted pity, and controlling your narrative matter. You'll learn how to create safe spaces for sharing and why it's crucial to pick and choose who you speak your truth. Your story is powerful, and not everyone deserves to hear it, let alone have earned the right to hear it.

Just hit play, and let's dive in with open minds and hearts—you are in the right place, at the right time—right now.

********************************************

PLEASE SUBSCRIBE, FOLLOW, RATE, AND REVIEW my show on your preferred streaming app. Every little bit helps this show reach those who need it most.

********************************************

Please support the show (I'm a one-person band over here)

Free ebooks and links for coaching and the like:

Buy me a coffee to keep me going: 

Support me on Patreon:

********************************************

Website: https://www.jessemogle.com

Please email me: fromsobrietytorecovery@gmail.com

********************************************

Complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the From Sobriety to Recovery Tribe: https://www.jessemogle.com/thehub/

********************************************  

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

EVERY DAY IS THE BEST DAY OF YOUR LIFE WHEN YOU WAKE UP SOBER

]]> Jesse Mogle false No 2390 1 288 full How forgetting is sobriety's greatest ally How forgetting is sobriety's greatest ally https://fromsobrietytorecovery.podbean.com/e/how-forgetting-is-sobrietys-greatest-ally/ https://fromsobrietytorecovery.podbean.com/e/how-forgetting-is-sobrietys-greatest-ally/#comments Sun, 12 May 2024 00:17:51 -0500 fromsobrietytorecovery.podbean.com/8cbc1687-a835-32af-ad2b-6d8a268e9754 Ep #287: Most of us will not remember today over any other day. Most days are just another day in our lives. When you allow your emotions in the moment to dictate your behaviors, you can betray the promises you've made to yourself. Here's the deal. We forget so much about our lives. It's part of the brain's ability to store things in the unconscious so every little detail of our lives doesn't burden our conscious. So use this to your advantage when your life wants you to make the hard decision. To not use, to not drink, to not gamble, shop, porn, eat your life away - make the hard decision at the moment because you won't remember this day in three days, seven days, or 27 days from now anyway. Make the decision that moves you forward and start deciding right now that your emotions are not in control of you. You are in control of them. You are in control of your mind. Therefore, you are in control of your results.

Sobriety isn't easy. Hell, life isn't easy. It is our perspective that dictates to us our perception. Decide today to do the hard thing because you will forget today one day anyway. Your future self will thank you and love you for doing the hard thing.

Just hit play, and let's dive in with open minds and hearts—you are in the right place, at the right time—right now.

********************************************

PLEASE SUBSCRIBE, FOLLOW, RATE, AND REVIEW my show on your preferred streaming app. Every little bit helps this show reach those who need it most.

********************************************

Please support the show (I'm a one-person band over here)

Free ebooks and links for coaching and the like:

Buy me a coffee to keep me going: 

Support me on Patreon:

********************************************

Website: https://www.jessemogle.com

Please email me: fromsobrietytorecovery@gmail.com

********************************************

Complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the From Sobriety to Recovery Tribe: https://www.jessemogle.com/thehub/

********************************************  

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

EVERY DAY IS THE BEST DAY OF YOUR LIFE WHEN YOU WAKE UP SOBER

 

 

 

]]> Ep #287: Most of us will not remember today over any other day. Most days are just another day in our lives. When you allow your emotions in the moment to dictate your behaviors, you can betray the promises you've made to yourself. Here's the deal. We forget so much about our lives. It's part of the brain's ability to store things in the unconscious so every little detail of our lives doesn't burden our conscious. So use this to your advantage when your life wants you to make the hard decision. To not use, to not drink, to not gamble, shop, porn, eat your life away - make the hard decision at the moment because you won't remember this day in three days, seven days, or 27 days from now anyway. Make the decision that moves you forward and start deciding right now that your emotions are not in control of you. You are in control of them. You are in control of your mind. Therefore, you are in control of your results.

Sobriety isn't easy. Hell, life isn't easy. It is our perspective that dictates to us our perception. Decide today to do the hard thing because you will forget today one day anyway. Your future self will thank you and love you for doing the hard thing.

Just hit play, and let's dive in with open minds and hearts—you are in the right place, at the right time—right now.

********************************************

PLEASE SUBSCRIBE, FOLLOW, RATE, AND REVIEW my show on your preferred streaming app. Every little bit helps this show reach those who need it most.

********************************************

Please support the show (I'm a one-person band over here)

Free ebooks and links for coaching and the like:

Buy me a coffee to keep me going: 

Support me on Patreon:

********************************************

Website: https://www.jessemogle.com

Please email me: fromsobrietytorecovery@gmail.com

********************************************

Complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the From Sobriety to Recovery Tribe: https://www.jessemogle.com/thehub/

********************************************  

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

EVERY DAY IS THE BEST DAY OF YOUR LIFE WHEN YOU WAKE UP SOBER

 

 

 

]]> Jesse Mogle false No 2817 1 287 full Your Blueprint for Sobriety Success: Constructing New Habit and Behaviors Your Blueprint for Sobriety Success: Constructing New Habit and Behaviors https://fromsobrietytorecovery.podbean.com/e/your-blueprint-for-sobriety-success-constructing-new-habit-and-behaviors/ https://fromsobrietytorecovery.podbean.com/e/your-blueprint-for-sobriety-success-constructing-new-habit-and-behaviors/#comments Thu, 02 May 2024 19:03:59 -0500 fromsobrietytorecovery.podbean.com/6609c642-7065-3ba9-a8ac-22a78050bb52 Ep 286: We all have behaviors that no longer serve us. You might even notice that certain things you do annoy you or give you a result that is not what you really want or intended. I believe that our entire life is built upon habit loops, and the behavioral loops repeat over and over and over again. Today, I will give you my breakdown of how to remedy any behavior and habit you seek to change for the betterment of your life. This will help you in every aspect of your life. The steps are as follows:

1. Locate the habit  2. Evaluate the habit 3. Dissect the habit 4. Reconstruct the habit 5. Replicate the habit 6. Measure the results 7. Track the results 8. Direct yourself toward the goal 9. Take Action 10. Discipline 11. Continuous reflection and evaluation With this strategy, you can unlock the power of habits and the mechanisms that drive your daily actions and shape your life. Let's explore the triggers, cravings, and rewards that dictate behavior, learning to redesign these elements for success. By testing this new strategy, measuring your outcomes, and continuously adapting to foster personal growth and achievement, you'll overhaul your lifestyle or tweak minor habits for significant impact.

If you've ever wondered, "What is going on inside this guy's mind most days?" This episode will be an extraordinary glimpse into my self-evaluation, which I have been looping on since before I was even thinking about being sober - it just turns out I wasn't aware of it before.

Just hit play, and let's dive in with open minds and hearts—you are in the right place, at the right time—right now.

********************************************

PLEASE SUBSCRIBE, FOLLOW, RATE, AND REVIEW my show on your preferred streaming app. Every little bit helps this show reach those who need it most.

********************************************

Please support the show (I'm a one-person band over here)

Free ebooks and links for coaching and the like:

Buy me a coffee to keep me going: 

Support me on Patreon:

********************************************

Website: https://www.jessemogle.com

Please email me: fromsobrietytorecovery@gmail.com

********************************************

Complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the From Sobriety to Recovery Tribe: https://www.jessemogle.com/thehub/

********************************************  

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

EVERY DAY IS THE BEST DAY OF YOUR LIFE WHEN YOU WAKE UP SOBER

 

]]> Ep 286: We all have behaviors that no longer serve us. You might even notice that certain things you do annoy you or give you a result that is not what you really want or intended. I believe that our entire life is built upon habit loops, and the behavioral loops repeat over and over and over again. Today, I will give you my breakdown of how to remedy any behavior and habit you seek to change for the betterment of your life. This will help you in every aspect of your life. The steps are as follows:

1. Locate the habit 
2. Evaluate the habit
3. Dissect the habit
4. Reconstruct the habit
5. Replicate the habit
6. Measure the results
7. Track the results
8. Direct yourself toward the goal
9. Take Action
10. Discipline
11. Continuous reflection and evaluation

With this strategy, you can unlock the power of habits and the mechanisms that drive your daily actions and shape your life. Let's explore the triggers, cravings, and rewards that dictate behavior, learning to redesign these elements for success. By testing this new strategy, measuring your outcomes, and continuously adapting to foster personal growth and achievement, you'll overhaul your lifestyle or tweak minor habits for significant impact.

If you've ever wondered, "What is going on inside this guy's mind most days?" This episode will be an extraordinary glimpse into my self-evaluation, which I have been looping on since before I was even thinking about being sober - it just turns out I wasn't aware of it before.

Just hit play, and let's dive in with open minds and hearts—you are in the right place, at the right time—right now.

********************************************

PLEASE SUBSCRIBE, FOLLOW, RATE, AND REVIEW my show on your preferred streaming app. Every little bit helps this show reach those who need it most.

********************************************

Please support the show (I'm a one-person band over here)

Free ebooks and links for coaching and the like:

Buy me a coffee to keep me going: 

Support me on Patreon:

********************************************

Website: https://www.jessemogle.com

Please email me: fromsobrietytorecovery@gmail.com

********************************************

Complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the From Sobriety to Recovery Tribe: https://www.jessemogle.com/thehub/

********************************************  

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

EVERY DAY IS THE BEST DAY OF YOUR LIFE WHEN YOU WAKE UP SOBER

 

]]> Jesse Mogle false No 4143 286 full Getting out of debt as part of your sobriety and recovery journey Getting out of debt as part of your sobriety and recovery journey https://fromsobrietytorecovery.podbean.com/e/getting-out-of-debt-as-part-of-your-sobriety-and-recovery-journey/ https://fromsobrietytorecovery.podbean.com/e/getting-out-of-debt-as-part-of-your-sobriety-and-recovery-journey/#comments Thu, 25 Apr 2024 22:33:51 -0500 fromsobrietytorecovery.podbean.com/f4b4857f-1b89-31f4-a83f-f940d0285cb5 Ep #285: Money can be a huge stressor. How much do you make? Where are you spending it? Can you save any, or are you living paycheck to paycheck? Do you have ample funds, yet you find yourself unable to set aside any for retirement, savings, vacations, or other things you want that would add to your life?

I know about debt. I started this year with $30,000 in debt, and I swore to myself that I would not wake up even one dollar in debt on New Year's Day of 2025. I know from having hundreds of conversations with listeners that money and the stress that comes with thinking about it so often can be a leading cause of triggers toward the lapse that sends lives backward.

Getting out of debt is not an overnight solution. It took you time to get into the hole, and it will take you time to work your way out of it. That is the keyword, "working your way out of it." When you decide to get your finances in order, it will take decisiveness, determination, and discipline to find your way to the other side, AND that is what sobriety and recovery are all about. Day by day, we all find a way, and your mindset about money is about to shift. 

Just hit play, and let's dive in with open minds and hearts—you are in the right place, at the right time—right now.

********************************************

PLEASE SUBSCRIBE, FOLLOW, RATE, AND REVIEW my show on your preferred streaming app. Every little bit helps this show reach those who need it most.

********************************************

Please support the show (I'm a one-person band over here)

Free ebooks and links for coaching and the like:

Buy me a coffee to keep me going: 

Support me on Patreon:

********************************************

Website: https://www.jessemogle.com

Please email me: fromsobrietytorecovery@gmail.com

********************************************

Complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the From Sobriety to Recovery Tribe: https://www.jessemogle.com/thehub/

********************************************  

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

EVERY DAY IS THE BEST DAY OF YOUR LIFE WHEN YOU WAKE UP SOBER

 

 

]]> Ep #285: Money can be a huge stressor. How much do you make? Where are you spending it? Can you save any, or are you living paycheck to paycheck? Do you have ample funds, yet you find yourself unable to set aside any for retirement, savings, vacations, or other things you want that would add to your life?

I know about debt. I started this year with $30,000 in debt, and I swore to myself that I would not wake up even one dollar in debt on New Year's Day of 2025. I know from having hundreds of conversations with listeners that money and the stress that comes with thinking about it so often can be a leading cause of triggers toward the lapse that sends lives backward.

Getting out of debt is not an overnight solution. It took you time to get into the hole, and it will take you time to work your way out of it. That is the keyword, "working your way out of it." When you decide to get your finances in order, it will take decisiveness, determination, and discipline to find your way to the other side, AND that is what sobriety and recovery are all about. Day by day, we all find a way, and your mindset about money is about to shift. 

Just hit play, and let's dive in with open minds and hearts—you are in the right place, at the right time—right now.

********************************************

PLEASE SUBSCRIBE, FOLLOW, RATE, AND REVIEW my show on your preferred streaming app. Every little bit helps this show reach those who need it most.

********************************************

Please support the show (I'm a one-person band over here)

Free ebooks and links for coaching and the like:

Buy me a coffee to keep me going: 

Support me on Patreon:

********************************************

Website: https://www.jessemogle.com

Please email me: fromsobrietytorecovery@gmail.com

********************************************

Complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the From Sobriety to Recovery Tribe: https://www.jessemogle.com/thehub/

********************************************  

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

EVERY DAY IS THE BEST DAY OF YOUR LIFE WHEN YOU WAKE UP SOBER

 

 

]]> Jesse Mogle false No 3843 1 285 full Prioritizing what you want most over what you want now Prioritizing what you want most over what you want now https://fromsobrietytorecovery.podbean.com/e/prioritizing-what-you-want-most-over-what-you-want-now/ https://fromsobrietytorecovery.podbean.com/e/prioritizing-what-you-want-most-over-what-you-want-now/#comments Wed, 17 Apr 2024 18:58:15 -0500 fromsobrietytorecovery.podbean.com/6c66c139-942d-30b1-8441-04caa4efd159 Ep #284: Okay, this episode is totally Jesse-isms and pumping you up. From inspirational propaganda to my many voices to diatribes - if you love it when I get all Jesse and excite you, this episode is for you!

I will also delve into the idea that easy decisions often lead to a challenging life, while tough choices can afford us our best future. I toss in the 'crab bucket' phenomenon, where individuals can be pulled down by their environment when attempting to change. We also contrast the temptation of immediate pleasures, like donuts and pizza, with the long-term health benefits of choosing broccoli and fish - metaphorically, because I am not against sugar, I LOVE SUGAR. Throughout the episode, I'll highlight how often people lose sight of their ultimate goals by getting caught up in the moment instead of emphasizing the importance of viewing actions as stepping stones toward a desired outcome. I'll also explore the progression from curiosity to interest, then passion, and finally purpose, underscoring the significance of understanding the deeper 'why' behind our actions. I will encourage you in this episode, that is for sure. What you choose to do from there is all up to you and your willingness to reflect on your life choices and the impacts of those choices on your future.

Thank you to Chicago, Sacramento, my two Floridas, L.A., Detroit, Asheville, and the Tribe for being such a blessing in my life!

Just hit play, and let's dive in with open minds and hearts—you are in the right place, at the right time—right now.

********************************************

PLEASE SUBSCRIBE, FOLLOW, RATE, AND REVIEW my show on your preferred streaming app. Every little bit helps this show reach those who need it most.

********************************************

Please support the show (I'm a one-person band over here)

Free ebooks and links for coaching and the like:

Buy me a coffee to keep me going: 

Support me on Patreon:

********************************************

Website: https://www.jessemogle.com

Please email me: fromsobrietytorecovery@gmail.com

********************************************

Complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the From Sobriety to Recovery Tribe: https://www.jessemogle.com/thehub/

********************************************  

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

EVERY DAY IS THE BEST DAY OF YOUR LIFE WHEN YOU WAKE UP SOBER

 

]]> Ep #284: Okay, this episode is totally Jesse-isms and pumping you up. From inspirational propaganda to my many voices to diatribes - if you love it when I get all Jesse and excite you, this episode is for you!

I will also delve into the idea that easy decisions often lead to a challenging life, while tough choices can afford us our best future. I toss in the 'crab bucket' phenomenon, where individuals can be pulled down by their environment when attempting to change. We also contrast the temptation of immediate pleasures, like donuts and pizza, with the long-term health benefits of choosing broccoli and fish - metaphorically, because I am not against sugar, I LOVE SUGAR. Throughout the episode, I'll highlight how often people lose sight of their ultimate goals by getting caught up in the moment instead of emphasizing the importance of viewing actions as stepping stones toward a desired outcome. I'll also explore the progression from curiosity to interest, then passion, and finally purpose, underscoring the significance of understanding the deeper 'why' behind our actions. I will encourage you in this episode, that is for sure. What you choose to do from there is all up to you and your willingness to reflect on your life choices and the impacts of those choices on your future.

Thank you to Chicago, Sacramento, my two Floridas, L.A., Detroit, Asheville, and the Tribe for being such a blessing in my life!

Just hit play, and let's dive in with open minds and hearts—you are in the right place, at the right time—right now.

********************************************

PLEASE SUBSCRIBE, FOLLOW, RATE, AND REVIEW my show on your preferred streaming app. Every little bit helps this show reach those who need it most.

********************************************

Please support the show (I'm a one-person band over here)

Free ebooks and links for coaching and the like:

Buy me a coffee to keep me going: 

Support me on Patreon:

********************************************

Website: https://www.jessemogle.com

Please email me: fromsobrietytorecovery@gmail.com

********************************************

Complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the From Sobriety to Recovery Tribe: https://www.jessemogle.com/thehub/

********************************************  

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

EVERY DAY IS THE BEST DAY OF YOUR LIFE WHEN YOU WAKE UP SOBER

 

]]> Jesse Mogle false No 3870 1 284 full Deciding how to respond to anxiety, stress, and the unexpected Deciding how to respond to anxiety, stress, and the unexpected https://fromsobrietytorecovery.podbean.com/e/deciding-how-to-respond-to-anxiety-stress-and-the-unexpected/ https://fromsobrietytorecovery.podbean.com/e/deciding-how-to-respond-to-anxiety-stress-and-the-unexpected/#comments Thu, 11 Apr 2024 14:33:48 -0500 fromsobrietytorecovery.podbean.com/6f86ee13-479b-393f-a225-db31acc60fc7 Ep #283: This week, I traveled to Oklahoma for my dad's birthday and the solar eclipse, and then my car broke down, the boat battery died, and clouds filled the sky. What was to be a once-in-a-lifetime experience quickly could potentially turn into the week from hell, BUT we chose to experience ourselves at the moment, stay focused on what we could control, and stay positive that, at the very least, we are together and that is what this whole adventure was grounded in. By the end of the experience...well, you're going to have to listen in for how we chose to experience anxiety and stress and how that changed everything about the outcomes we generated.

Just hit play, and let's dive in with open minds and hearts—you are in the right place, at the right time—right now.

********************************************

PLEASE SUBSCRIBE, FOLLOW, RATE, AND REVIEW my show on your preferred streaming app. Every little bit helps this show reach those who need it most.

********************************************

Please support the show (I’m a one-man band over here)

Free ebooks and links for coaching and the like:

Buy me a coffee to keep me going: 

Support me on Patreon:

********************************************

Website: https://www.jessemogle.com

Please email me: fromsobrietytorecovery@gmail.com

********************************************

Complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the From Sobriety to Recovery Tribe: https://www.jessemogle.com/thehub/

********************************************  

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

EVERY DAY IS THE BEST DAY OF YOUR LIFE WHEN YOU WAKE UP SOBER

 

]]> Ep #283: This week, I traveled to Oklahoma for my dad's birthday and the solar eclipse, and then my car broke down, the boat battery died, and clouds filled the sky. What was to be a once-in-a-lifetime experience quickly could potentially turn into the week from hell, BUT we chose to experience ourselves at the moment, stay focused on what we could control, and stay positive that, at the very least, we are together and that is what this whole adventure was grounded in. By the end of the experience...well, you're going to have to listen in for how we chose to experience anxiety and stress and how that changed everything about the outcomes we generated.

Just hit play, and let's dive in with open minds and hearts—you are in the right place, at the right time—right now.

********************************************

PLEASE SUBSCRIBE, FOLLOW, RATE, AND REVIEW my show on your preferred streaming app. Every little bit helps this show reach those who need it most.

********************************************

Please support the show (I’m a one-man band over here)

Free ebooks and links for coaching and the like:

Buy me a coffee to keep me going: 

Support me on Patreon:

********************************************

Website: https://www.jessemogle.com

Please email me: fromsobrietytorecovery@gmail.com

********************************************

Complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the From Sobriety to Recovery Tribe: https://www.jessemogle.com/thehub/

********************************************  

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

EVERY DAY IS THE BEST DAY OF YOUR LIFE WHEN YOU WAKE UP SOBER

 

]]> Jesse Mogle false No 2281 1 283 full Recovery is saying YES to yourself and NO to your self-judgements Recovery is saying YES to yourself and NO to your self-judgements https://fromsobrietytorecovery.podbean.com/e/recovery-is-saying-yes-to-yourself-and-no-to-your-self-judgements/ https://fromsobrietytorecovery.podbean.com/e/recovery-is-saying-yes-to-yourself-and-no-to-your-self-judgements/#comments Tue, 02 Apr 2024 13:00:40 -0500 fromsobrietytorecovery.podbean.com/bd6f45c8-0bf5-3978-addc-9601a74cc867 Ep #282: Judging oneself is the harshest criticism because it sounds like our voice, in our heads, telling us we can not achieve something we desire for ourselves. Teaching yourself to reject those self-critiques and take the next smallest step toward your "meant-to-be" is where the magic of addiction recovery lives. Saying yes or saying no is determined by your subjective perspective of the potential outcome. Will this lead me toward who I want to be, or might it lead me back to the me I am sick and tired of and have told myself this much thousands of times? You are in charge of your mind; therefore, you are in charge of your results. Get into your body, and take charge of your health. Grow your emotional mindset by relinquishing automatic negative thoughts and instant gratification. Learn from doing not daydreaming about it. Your very essence is pushing you forward. Stop being the one holding yourself back.

Just hit play, and let's dive in with open minds and hearts—you are in the right place, at the right time—right now.

********************************************

PLEASE SUBSCRIBE, FOLLOW, RATE, AND REVIEW my show on your preferred streaming app. Every little bit helps this show reach those who need it most.

********************************************

Please support the show (I'm a one-person band over here)

Free ebooks and links for coaching and the like:

Buy me a coffee to keep me going: 

Support me on Patreon:

********************************************

Website: https://www.jessemogle.com

Please email me: fromsobrietytorecovery@gmail.com

********************************************

Complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the From Sobriety to Recovery Tribe: https://www.jessemogle.com/thehub/

********************************************  

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

EVERY DAY IS THE BEST DAY OF YOUR LIFE WHEN YOU WAKE UP SOBER

 

]]> Ep #282: Judging oneself is the harshest criticism because it sounds like our voice, in our heads, telling us we can not achieve something we desire for ourselves. Teaching yourself to reject those self-critiques and take the next smallest step toward your "meant-to-be" is where the magic of addiction recovery lives. Saying yes or saying no is determined by your subjective perspective of the potential outcome. Will this lead me toward who I want to be, or might it lead me back to the me I am sick and tired of and have told myself this much thousands of times? You are in charge of your mind; therefore, you are in charge of your results. Get into your body, and take charge of your health. Grow your emotional mindset by relinquishing automatic negative thoughts and instant gratification. Learn from doing not daydreaming about it. Your very essence is pushing you forward. Stop being the one holding yourself back.

Just hit play, and let's dive in with open minds and hearts—you are in the right place, at the right time—right now.

********************************************

PLEASE SUBSCRIBE, FOLLOW, RATE, AND REVIEW my show on your preferred streaming app. Every little bit helps this show reach those who need it most.

********************************************

Please support the show (I'm a one-person band over here)

Free ebooks and links for coaching and the like:

Buy me a coffee to keep me going: 

Support me on Patreon:

********************************************

Website: https://www.jessemogle.com

Please email me: fromsobrietytorecovery@gmail.com

********************************************

Complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the From Sobriety to Recovery Tribe: https://www.jessemogle.com/thehub/

********************************************  

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

EVERY DAY IS THE BEST DAY OF YOUR LIFE WHEN YOU WAKE UP SOBER

 

]]> Jesse Mogle false No 2334 1 282 full 10 Keys to make or break your sobriety (early or longterm) 10 Keys to make or break your sobriety (early or longterm) https://fromsobrietytorecovery.podbean.com/e/10-keys-to-make-or-break-your-sobriety-early-or-longterm/ https://fromsobrietytorecovery.podbean.com/e/10-keys-to-make-or-break-your-sobriety-early-or-longterm/#comments Tue, 26 Mar 2024 22:46:11 -0500 fromsobrietytorecovery.podbean.com/7f6ecd25-dab5-3a05-9946-3b390e04830d Ep #281: Maintaining sobriety, whether in its fragile early stages or as a long-term commitment, requires vigilant self-awareness and dedication. Individuals navigating this path may encounter significant hurdles if their focus drifts from the critical pillars that underpin a sober lifestyle. The journey is fraught with potential distractions and setbacks, including the allure of old habits, the challenge of reshaping one's identity, and the complexity of altering deeply ingrained social and emotional patterns.

A lapse in attention to these areas can subtly undermine progress, leading to feelings of isolation, frustration, or temptation. Hence, the essence of sustained sobriety lies not just in avoiding alcohol but in an ongoing commitment to personal growth, mindfulness, and the deliberate cultivation of a supportive environment and healthier coping mechanisms. This holistic approach is crucial for navigating the ups and downs of your Sobriety to Recovery journey.

That, my friends, is what we will discuss today, so just hit play, and let's dive in with open minds and hearts—you are in the right place, at the right time—right now.

********************************************

PLEASE SUBSCRIBE, FOLLOW, RATE, AND REVIEW my show on your preferred streaming app. Every little bit helps this show reach those who need it most.

********************************************

Please support the show (I'm a one-person band over here)

Free ebooks and links for coaching and the like:

Buy me a coffee to keep me going: 

Support me on Patreon:

********************************************

Website: https://www.jessemogle.com

Please email me: fromsobrietytorecovery@gmail.com

********************************************

Complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the From Sobriety to Recovery Tribe: https://www.jessemogle.com/thehub/

********************************************  

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

EVERY DAY IS THE BEST DAY OF YOUR LIFE WHEN YOU WAKE UP SOBER

]]> Ep #281: Maintaining sobriety, whether in its fragile early stages or as a long-term commitment, requires vigilant self-awareness and dedication. Individuals navigating this path may encounter significant hurdles if their focus drifts from the critical pillars that underpin a sober lifestyle. The journey is fraught with potential distractions and setbacks, including the allure of old habits, the challenge of reshaping one's identity, and the complexity of altering deeply ingrained social and emotional patterns.

A lapse in attention to these areas can subtly undermine progress, leading to feelings of isolation, frustration, or temptation. Hence, the essence of sustained sobriety lies not just in avoiding alcohol but in an ongoing commitment to personal growth, mindfulness, and the deliberate cultivation of a supportive environment and healthier coping mechanisms. This holistic approach is crucial for navigating the ups and downs of your Sobriety to Recovery journey.

That, my friends, is what we will discuss today, so just hit play, and let's dive in with open minds and hearts—you are in the right place, at the right time—right now.

********************************************

PLEASE SUBSCRIBE, FOLLOW, RATE, AND REVIEW my show on your preferred streaming app. Every little bit helps this show reach those who need it most.

********************************************

Please support the show (I'm a one-person band over here)

Free ebooks and links for coaching and the like:

Buy me a coffee to keep me going: 

Support me on Patreon:

********************************************

Website: https://www.jessemogle.com

Please email me: fromsobrietytorecovery@gmail.com

********************************************

Complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the From Sobriety to Recovery Tribe: https://www.jessemogle.com/thehub/

********************************************  

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

EVERY DAY IS THE BEST DAY OF YOUR LIFE WHEN YOU WAKE UP SOBER

]]> Jesse Mogle false No 3011 1 281 full Am I running hot, burning down, or burning out? Am I running hot, burning down, or burning out? https://fromsobrietytorecovery.podbean.com/e/am-i-running-hot-burning-down-or-burning-out/ https://fromsobrietytorecovery.podbean.com/e/am-i-running-hot-burning-down-or-burning-out/#comments Thu, 21 Mar 2024 20:25:12 -0500 fromsobrietytorecovery.podbean.com/cb840db7-ab32-382a-9ba2-de24682eac3d Ep #280: Somedays, I am surprised I hold it all together. Today is not one of those days. Today, anxiety and inner judgment are running rampant, and rather than act like everything - I think it best to talk it through with y'all. It is okay not to be okay. We all have those days when sobriety isn't enough for today to be the best day. Know you are not alone. You are part of this gigantic Earth experiment we call human-ness. Breathe, reset your Vegas nerve, hug yourself, get on your feet, and move your body - whatever you do, please believe that even the toughest days are there to support your recovery. It's like the parent being hard on you. It may not feel like love at the moment, and it may not be love at all, but there is a lesson there, and when we grasp it, learn it, and integrate it - at least the pain of the day paves the way for better days ahead. 

Just hit play, and let's dive in with open minds and hearts—you are in the right place, at the right time—right now.

********************************************

PLEASE SUBSCRIBE, FOLLOW, RATE, AND REVIEW my show on your preferred streaming app. Every little bit helps this show reach those who need it most.

********************************************

Please support the show (I’m a one-man band over here)

Free ebooks and links for coaching and the like:

Buy me a coffee to keep me going: 

Support me on Patreon:

********************************************

Website: https://www.jessemogle.com

Please email me: fromsobrietytorecovery@gmail.com

********************************************

Complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the From Sobriety to Recovery Tribe: https://www.jessemogle.com/thehub/

********************************************  

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

EVERY DAY IS THE BEST DAY OF YOUR LIFE WHEN YOU WAKE UP SOBER

]]> Ep #280: Somedays, I am surprised I hold it all together. Today is not one of those days. Today, anxiety and inner judgment are running rampant, and rather than act like everything - I think it best to talk it through with y'all. It is okay not to be okay. We all have those days when sobriety isn't enough for today to be the best day. Know you are not alone. You are part of this gigantic Earth experiment we call human-ness. Breathe, reset your Vegas nerve, hug yourself, get on your feet, and move your body - whatever you do, please believe that even the toughest days are there to support your recovery. It's like the parent being hard on you. It may not feel like love at the moment, and it may not be love at all, but there is a lesson there, and when we grasp it, learn it, and integrate it - at least the pain of the day paves the way for better days ahead. 

Just hit play, and let's dive in with open minds and hearts—you are in the right place, at the right time—right now.

********************************************

PLEASE SUBSCRIBE, FOLLOW, RATE, AND REVIEW my show on your preferred streaming app. Every little bit helps this show reach those who need it most.

********************************************

Please support the show (I’m a one-man band over here)

Free ebooks and links for coaching and the like:

Buy me a coffee to keep me going: 

Support me on Patreon:

********************************************

Website: https://www.jessemogle.com

Please email me: fromsobrietytorecovery@gmail.com

********************************************

Complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the From Sobriety to Recovery Tribe: https://www.jessemogle.com/thehub/

********************************************  

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

EVERY DAY IS THE BEST DAY OF YOUR LIFE WHEN YOU WAKE UP SOBER

]]> Jesse Mogle false No 1317 1 280 full How personal, familial, and societal roles effect your recovery How personal, familial, and societal roles effect your recovery https://fromsobrietytorecovery.podbean.com/e/how-personal-familial-and-societal-roles-effect-your-recovery/ https://fromsobrietytorecovery.podbean.com/e/how-personal-familial-and-societal-roles-effect-your-recovery/#comments Thu, 14 Mar 2024 11:01:27 -0500 fromsobrietytorecovery.podbean.com/3c163739-e8c7-3bdd-83f3-56ff0d450341 Ep #279 - A role is a set of expectations, behaviors, and responsibilities assigned to an individual within a specific context, such as in a family, workplace, or social group. In the context of sobriety and recovery, adopting roles that promote healthy behaviors and offer supportive relationships can significantly enhance an individual's ability to maintain sobriety and navigate the recovery process effectively. In contrast, roles that perpetuate stress and anxiety or involve exposure to substance use can hinder progress and potentially lead to relapse.

If you create an environment where vulnerability, conscious communication, and genuine support exist, you are capitalizing on the nature of recovery. If you feel threatened, exposed, constantly worrying about the next argument, screwup, or lapse, then your addiction is still driving the bus.

Learn how to foster healthy roles in your life and break the bonds the undesirable ones hold on you.

Just hit play, and let's dive in with our open minds and hearts - you are in the right place, at the right time...right now.

********************************************

PLEASE SUBSCRIBE, FOLLOW, RATE, AND REVIEW my show on your preferred streaming app. Every little bit helps this show reach those who need it most.

********************************************

Support the show (I’m a one-man band over here)

Free ebooks and links for coaching and the like:

Buy me a coffee to keep me going: 

Support me on Patreon:

********************************************

Website: https://www.jessemogle.com

Email me: fromsobrietytorecovery@gmail.com

********************************************

Complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the From Sobriety to Recovery Tribe: https://www.jessemogle.com/thehub/

********************************************  

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

EVERY DAY IS THE BEST DAY OF YOUR LIFE WHEN YOU WAKE UP SOBER

]]> Ep #279 - A role is a set of expectations, behaviors, and responsibilities assigned to an individual within a specific context, such as in a family, workplace, or social group. In the context of sobriety and recovery, adopting roles that promote healthy behaviors and offer supportive relationships can significantly enhance an individual's ability to maintain sobriety and navigate the recovery process effectively. In contrast, roles that perpetuate stress and anxiety or involve exposure to substance use can hinder progress and potentially lead to relapse.

If you create an environment where vulnerability, conscious communication, and genuine support exist, you are capitalizing on the nature of recovery. If you feel threatened, exposed, constantly worrying about the next argument, screwup, or lapse, then your addiction is still driving the bus.

Learn how to foster healthy roles in your life and break the bonds the undesirable ones hold on you.

Just hit play, and let's dive in with our open minds and hearts - you are in the right place, at the right time...right now.

********************************************

PLEASE SUBSCRIBE, FOLLOW, RATE, AND REVIEW my show on your preferred streaming app. Every little bit helps this show reach those who need it most.

********************************************

Support the show (I’m a one-man band over here)

Free ebooks and links for coaching and the like:

Buy me a coffee to keep me going: 

Support me on Patreon:

********************************************

Website: https://www.jessemogle.com

Email me: fromsobrietytorecovery@gmail.com

********************************************

Complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the From Sobriety to Recovery Tribe: https://www.jessemogle.com/thehub/

********************************************  

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

EVERY DAY IS THE BEST DAY OF YOUR LIFE WHEN YOU WAKE UP SOBER

]]> Jesse Mogle false No 3822 1 279 full Mastery in the moment: Stop being the reason you don't succeed Mastery in the moment: Stop being the reason you don't succeed https://fromsobrietytorecovery.podbean.com/e/mastery-in-the-moment-stop-being-the-reason-you-dont-succeed/ https://fromsobrietytorecovery.podbean.com/e/mastery-in-the-moment-stop-being-the-reason-you-dont-succeed/#comments Thu, 29 Feb 2024 22:22:29 -0600 fromsobrietytorecovery.podbean.com/c258874e-e110-3801-ab25-0a8ee9dd4c8f Ep #278: How would you rate your emotional resolve and resiliency? Do you notice when life seems to get into a state of flow? Mastering your emotions, physical responses, thinking, and feeling is a never-ending journey and a beautiful aspect of life. In this episode, I'm gonna discuss self-mastery, mastering each moment, self-awareness around your flow state, and how you must stop being the reason you don't succeed because you're the first person to reject yourself - and START being the first one who believes in YOU!!

We all have a boneyard of disappointments and rejections in our closets, and I am done with that - and I think you are, too!

Just hit play, and let's dive in with our open minds and hearts - you are in the right place, at the right time...right now.

********************************************

PLEASE SUBSCRIBE, FOLLOW, RATE, AND REVIEW my show on your preferred streaming app. Every little bit helps this show reach those who need it most.

********************************************

Support the show (I’m a one-man band over here)

Free ebooks and links for coaching and the like:

Buy me a coffee to keep me going: 

Support me on Patreon:

********************************************

Website: https://www.jessemogle.com

Email me: fromsobrietytorecovery@gmail.com

********************************************

Complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the From Sobriety to Recovery Tribe: https://www.jessemogle.com/thehub/

********************************************  

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

EVERY DAY IS THE BEST DAY OF YOUR LIFE WHEN YOU WAKE UP SOBER

]]> Ep #278: How would you rate your emotional resolve and resiliency? Do you notice when life seems to get into a state of flow? Mastering your emotions, physical responses, thinking, and feeling is a never-ending journey and a beautiful aspect of life. In this episode, I'm gonna discuss self-mastery, mastering each moment, self-awareness around your flow state, and how you must stop being the reason you don't succeed because you're the first person to reject yourself - and START being the first one who believes in YOU!!

We all have a boneyard of disappointments and rejections in our closets, and I am done with that - and I think you are, too!

Just hit play, and let's dive in with our open minds and hearts - you are in the right place, at the right time...right now.

********************************************

PLEASE SUBSCRIBE, FOLLOW, RATE, AND REVIEW my show on your preferred streaming app. Every little bit helps this show reach those who need it most.

********************************************

Support the show (I’m a one-man band over here)

Free ebooks and links for coaching and the like:

Buy me a coffee to keep me going: 

Support me on Patreon:

********************************************

Website: https://www.jessemogle.com

Email me: fromsobrietytorecovery@gmail.com

********************************************

Complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the From Sobriety to Recovery Tribe: https://www.jessemogle.com/thehub/

********************************************  

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

EVERY DAY IS THE BEST DAY OF YOUR LIFE WHEN YOU WAKE UP SOBER

]]> Jesse Mogle false No 2364 1 278 full How biases are controlling and directing your mind and life How biases are controlling and directing your mind and life https://fromsobrietytorecovery.podbean.com/e/how-biases-are-controlling-and-directing-your-mind-and-life/ https://fromsobrietytorecovery.podbean.com/e/how-biases-are-controlling-and-directing-your-mind-and-life/#comments Sat, 24 Feb 2024 00:19:36 -0600 fromsobrietytorecovery.podbean.com/f3aedafc-de4a-3fc8-a65b-5853a5ddb8b3 Ep #277 - Have you ever convinced yourself that your way of seeing things is the only way? That's Perspective Bias waving its wand. Found yourself nodding along to information that confirms what you already believe? Ah, Confirmation Bias strikes again. Ever stick with the familiar just because it's, well, familiar? Exposure Bias has you in its grasp. And who hasn't reminisced about the "good old days," only to realize they were just old, not necessarily good? Thank you, Experience Bias. And let's not forget our dear friend, Association Bias, which makes you believe in connections that might be as realistic as unicorns. Finally, Outcome Bias wraps it all up, making you judge your past decisions with the wisdom of a fortune-teller. These and many more biases are waiting for you on the other side of hitting play!

Just hit play, and let's dive in with our open minds, hearts, and energies, bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

********************************************

I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW it on your preferred streaming app or click this link to review it on iTunes. Let's spread the word about our show TOGETHER! 

 

Your simple action of rating and reviewing does wonders in helping others find the show.

 

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma; no longer are we living in the shadows - Anonymous, no more!!

********************************************

CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store - 

********************************************

Want to support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Be a Patron on Patreon! 

********************************************

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or want to let me know a bit about you, your journey, and how my show has helped you… don't hesitate to contact me through any social media links below or email. 

********************************************

Please set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

]]> Ep #277 - Have you ever convinced yourself that your way of seeing things is the only way? That's Perspective Bias waving its wand. Found yourself nodding along to information that confirms what you already believe? Ah, Confirmation Bias strikes again. Ever stick with the familiar just because it's, well, familiar? Exposure Bias has you in its grasp. And who hasn't reminisced about the "good old days," only to realize they were just old, not necessarily good? Thank you, Experience Bias. And let's not forget our dear friend, Association Bias, which makes you believe in connections that might be as realistic as unicorns. Finally, Outcome Bias wraps it all up, making you judge your past decisions with the wisdom of a fortune-teller. These and many more biases are waiting for you on the other side of hitting play!

Just hit play, and let's dive in with our open minds, hearts, and energies, bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

********************************************

I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW it on your preferred streaming app or click this link to review it on iTunes. Let's spread the word about our show TOGETHER! 

 

Your simple action of rating and reviewing does wonders in helping others find the show.

 

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma; no longer are we living in the shadows - Anonymous, no more!!

********************************************

CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store - 

********************************************

Want to support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Be a Patron on Patreon! 

********************************************

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or want to let me know a bit about you, your journey, and how my show has helped you… don't hesitate to contact me through any social media links below or email. 

********************************************

Please set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

]]> Jesse Mogle false No 3485 1 277 full Early sobriety, anxiety, anger, and automatic negative thoughts (ANTS) Early sobriety, anxiety, anger, and automatic negative thoughts (ANTS) https://fromsobrietytorecovery.podbean.com/e/early-sobriety-anxiety-anger-and-negative-thoughts/ https://fromsobrietytorecovery.podbean.com/e/early-sobriety-anxiety-anger-and-negative-thoughts/#comments Thu, 15 Feb 2024 22:02:02 -0600 fromsobrietytorecovery.podbean.com/1b89731a-8174-3de7-9c0a-f570d27894e5 Ep #276 - Automatic negative thoughts in early sobriety can spiral you down with anger, anxiety, resentment, and a myriad of other emotions aimed at your past self and potentially anyone you decide to blame for your lot in life. I get it. Traumatic things happen, you re-live them in your head, and they grow and grow into trauma that is rooted so deep into your psyche and persona it feels you will never pull them out.

Let's get to the bottom of what kinds of automatic negative thoughts are blitzkrieging your emotions and prefrontal cortex so you can start, right now, today, changing the way you talk to yourself.

Just hit play, and let's dive in with our open minds, hearts, and energies, bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

********************************************

I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW it on your preferred streaming app or click this link to review it on iTunes. Let's spread the word about our show TOGETHER! 

 

Your simple action of rating and reviewing does wonders in helping others find the show.

 

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma; no longer are we living in the shadows - Anonymous, no more!!

********************************************

CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store - 

********************************************

Want to support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Be a Patron on Patreon! 

********************************************

If you have questions you'd like addressed on the show, want to book me to speak at an event, like to have me as a guest on your show - or like to let me know a bit about you, your journey, and how my show has helped you… don't hesitate to contact me through any social media links below or email. 

********************************************

Please set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

 

]]> Ep #276 - Automatic negative thoughts in early sobriety can spiral you down with anger, anxiety, resentment, and a myriad of other emotions aimed at your past self and potentially anyone you decide to blame for your lot in life. I get it. Traumatic things happen, you re-live them in your head, and they grow and grow into trauma that is rooted so deep into your psyche and persona it feels you will never pull them out.

Let's get to the bottom of what kinds of automatic negative thoughts are blitzkrieging your emotions and prefrontal cortex so you can start, right now, today, changing the way you talk to yourself.

Just hit play, and let's dive in with our open minds, hearts, and energies, bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

********************************************

I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW it on your preferred streaming app or click this link to review it on iTunes. Let's spread the word about our show TOGETHER! 

 

Your simple action of rating and reviewing does wonders in helping others find the show.

 

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma; no longer are we living in the shadows - Anonymous, no more!!

********************************************

CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store - 

********************************************

Want to support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Be a Patron on Patreon! 

********************************************

If you have questions you'd like addressed on the show, want to book me to speak at an event, like to have me as a guest on your show - or like to let me know a bit about you, your journey, and how my show has helped you… don't hesitate to contact me through any social media links below or email. 

********************************************

Please set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

 

]]> Jesse Mogle false No 3655 1 276 full Four Quotes and a Historical & Psychological Diatribe on Humanity Four Quotes and a Historical & Psychological Diatribe on Humanity https://fromsobrietytorecovery.podbean.com/e/four-quotes-and-a-historical-psychological-diatribe-of-humanity/ https://fromsobrietytorecovery.podbean.com/e/four-quotes-and-a-historical-psychological-diatribe-of-humanity/#comments Tue, 06 Feb 2024 23:57:00 -0600 fromsobrietytorecovery.podbean.com/841f7c0a-44f8-3536-8792-94d5a3fbcdfb Ep #275 - The trials and tribulations of life are an excellent opportunity to journey into one's emotional resiliency. In today's show, I discuss four quotes that have fueled me these last four weeks and how I use that energy to push and pull myself toward the accomplishments of my plans. I close the show with a bit of a rant and a whole lot of excitement about what I am learning about the theories of psychology and how little we have learned in the last 150 years of seeking answers about humanity from within. 

Just hit play, and let's dive in with our open minds, hearts, and energies, bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

********************************************

I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW it on your preferred streaming app or click this link to review it on iTunes. Let's spread the word about our show TOGETHER! 

 

Your simple action of rating and reviewing does wonders in helping others find the show.

 

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma; no longer are we living in the shadows - Anonymous, no more!!

********************************************

CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store - 

********************************************

Want to support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Be a Patron on Patreon! 

********************************************

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or want to let me know a bit about you, your journey, and how my show has helped you… don't hesitate to contact me through any social media links below or email. 

********************************************

Please set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

]]> Ep #275 - The trials and tribulations of life are an excellent opportunity to journey into one's emotional resiliency. In today's show, I discuss four quotes that have fueled me these last four weeks and how I use that energy to push and pull myself toward the accomplishments of my plans. I close the show with a bit of a rant and a whole lot of excitement about what I am learning about the theories of psychology and how little we have learned in the last 150 years of seeking answers about humanity from within. 

Just hit play, and let's dive in with our open minds, hearts, and energies, bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

********************************************

I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW it on your preferred streaming app or click this link to review it on iTunes. Let's spread the word about our show TOGETHER! 

 

Your simple action of rating and reviewing does wonders in helping others find the show.

 

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma; no longer are we living in the shadows - Anonymous, no more!!

********************************************

CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store - 

********************************************

Want to support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Be a Patron on Patreon! 

********************************************

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or want to let me know a bit about you, your journey, and how my show has helped you… don't hesitate to contact me through any social media links below or email. 

********************************************

Please set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

]]> Jesse Mogle false No 4188 1 275 full The price is goodbye: Things to stop doing in your addiction recovery The price is goodbye: Things to stop doing in your addiction recovery https://fromsobrietytorecovery.podbean.com/e/the-price-is-goodbye-things-to-stop-doing-in-your-addiction-recovery/ https://fromsobrietytorecovery.podbean.com/e/the-price-is-goodbye-things-to-stop-doing-in-your-addiction-recovery/#comments Wed, 31 Jan 2024 00:17:00 -0600 fromsobrietytorecovery.podbean.com/7f16bdca-0b85-340d-ad4a-f2489ba07a38 Ep #274 - We have accumulated a lot of bad habits in our journey of addiction. The physical ones are very noticeable, but the mental ones - perhaps not so much. We are all searching for solace from our past selves in our sobriety. Saying goodbye to your old self requires saying hello to new ways of living your life. This episode starts a series meant to give you the direction that'll help you solidify your new life in sobriety and recovery.

Just hit play, and let's dive in with our open minds, hearts, and energies, bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

********************************************

I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW it on your preferred streaming app or click this link to review it on iTunes. Let's spread the word about our show TOGETHER! 

 

Your simple action of rating and reviewing does wonders in helping others find the show.

 

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma; no longer are we living in the shadows - Anonymous, no more!!

********************************************

CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store - 

********************************************

Want to support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Be a Patron on Patreon! 

********************************************

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or want to let me know a bit about you, your journey, and how my show has helped you… don't hesitate to contact me through any social media links below or email. 

********************************************

Please set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

]]> Ep #274 - We have accumulated a lot of bad habits in our journey of addiction. The physical ones are very noticeable, but the mental ones - perhaps not so much. We are all searching for solace from our past selves in our sobriety. Saying goodbye to your old self requires saying hello to new ways of living your life. This episode starts a series meant to give you the direction that'll help you solidify your new life in sobriety and recovery.

Just hit play, and let's dive in with our open minds, hearts, and energies, bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

********************************************

I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW it on your preferred streaming app or click this link to review it on iTunes. Let's spread the word about our show TOGETHER! 

 

Your simple action of rating and reviewing does wonders in helping others find the show.

 

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma; no longer are we living in the shadows - Anonymous, no more!!

********************************************

CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store - 

********************************************

Want to support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Be a Patron on Patreon! 

********************************************

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or want to let me know a bit about you, your journey, and how my show has helped you… don't hesitate to contact me through any social media links below or email. 

********************************************

Please set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

]]> Jesse Mogle false No 1973 1 274 full How to support someone in addiction recovery How to support someone in addiction recovery https://fromsobrietytorecovery.podbean.com/e/how-to-support-someone-in-addiction-recovery/ https://fromsobrietytorecovery.podbean.com/e/how-to-support-someone-in-addiction-recovery/#comments Wed, 24 Jan 2024 00:17:00 -0600 fromsobrietytorecovery.podbean.com/e7bf7ce8-d7f9-343c-afd8-2ecdc6a4c650 Ep #273 - A person new in sobriety and recovery has a lot of inner turmoil, which will show in their outer actions and behaviors. Supporting them, while not enabling them, is critical in the early stages. If you or someone you know is a supporter of a person in addiction recovery or if a loved one is seeking answers to what they can do to help you, this episode can guide you and them to a wiser understanding of one another.

Just hit play, and let's dive in with our open minds, hearts, and energies, bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

********************************************

I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW it on your preferred streaming app or click this link to review it on iTunes. Let's spread the word about our show TOGETHER! 

 

Your simple action of rating and reviewing does wonders in helping others find the show.

 

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma; no longer are we living in the shadows - Anonymous, no more!!

********************************************

CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store - 

********************************************

Want to support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Be a Patron on Patreon! 

********************************************

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or want to let me know a bit about you, your journey, and how my show has helped you… don't hesitate to contact me through any social media links below or via email. 

********************************************

Please set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

]]> Ep #273 - A person new in sobriety and recovery has a lot of inner turmoil, which will show in their outer actions and behaviors. Supporting them, while not enabling them, is critical in the early stages. If you or someone you know is a supporter of a person in addiction recovery or if a loved one is seeking answers to what they can do to help you, this episode can guide you and them to a wiser understanding of one another.

Just hit play, and let's dive in with our open minds, hearts, and energies, bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

********************************************

I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW it on your preferred streaming app or click this link to review it on iTunes. Let's spread the word about our show TOGETHER! 

 

Your simple action of rating and reviewing does wonders in helping others find the show.

 

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma; no longer are we living in the shadows - Anonymous, no more!!

********************************************

CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store - 

********************************************

Want to support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Be a Patron on Patreon! 

********************************************

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or want to let me know a bit about you, your journey, and how my show has helped you… don't hesitate to contact me through any social media links below or via email. 

********************************************

Please set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

]]> Jesse Mogle false No 1775 1 273 full 7 things to avoid in early sobriety 7 things to avoid in early sobriety https://fromsobrietytorecovery.podbean.com/e/7-things-to-avoid-in-early-sobriety/ https://fromsobrietytorecovery.podbean.com/e/7-things-to-avoid-in-early-sobriety/#comments Wed, 17 Jan 2024 00:17:00 -0600 fromsobrietytorecovery.podbean.com/b074db71-edba-3b7e-97a8-2b7a8f1d8a37 Ep #272 - You will want to change many of your habits and routines in your early stages of sobriety. There are certainly actions and behaviors you are going to need to stop doing to increase your odds of not succumbing to the mental gymnastics and voices in your head saying, "come on, one more time." Whether you are new to sobriety or an old-timer, these tips will help you on your journey or support someone else's journey from sobriety to recovery.

Just hit play, and let's dive in with our open minds, hearts, and energies, bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

********************************************

I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW it on your preferred streaming app or click this link to review it on iTunes. Let's spread the word about our show TOGETHER! 

 

Your simple action of rating and reviewing does wonders in helping others find the show.

 

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma; no longer are we living in the shadows - Anonymous, no more!!

********************************************

CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store - 

********************************************

Want to support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Be a Patron on Patreon! 

********************************************

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or want to let me know a bit about you, your journey, and how my show has helped you… please contact me through any of the social media links below or via email. 

********************************************

Please set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

]]> Ep #272 - You will want to change many of your habits and routines in your early stages of sobriety. There are certainly actions and behaviors you are going to need to stop doing to increase your odds of not succumbing to the mental gymnastics and voices in your head saying, "come on, one more time." Whether you are new to sobriety or an old-timer, these tips will help you on your journey or support someone else's journey from sobriety to recovery.

Just hit play, and let's dive in with our open minds, hearts, and energies, bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

********************************************

I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW it on your preferred streaming app or click this link to review it on iTunes. Let's spread the word about our show TOGETHER! 

 

Your simple action of rating and reviewing does wonders in helping others find the show.

 

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma; no longer are we living in the shadows - Anonymous, no more!!

********************************************

CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store - 

********************************************

Want to support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Be a Patron on Patreon! 

********************************************

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or want to let me know a bit about you, your journey, and how my show has helped you… please contact me through any of the social media links below or via email. 

********************************************

Please set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

]]> Jesse Mogle false No 2624 1 272 full 7 Years Sober: Humility, Gratitude, and Integrity 7 Years Sober: Humility, Gratitude, and Integrity https://fromsobrietytorecovery.podbean.com/e/7-years-sober-humility-gratitude-and-integrity/ https://fromsobrietytorecovery.podbean.com/e/7-years-sober-humility-gratitude-and-integrity/#comments Sat, 13 Jan 2024 23:57:00 -0600 fromsobrietytorecovery.podbean.com/8a5c89a5-8fb1-35c6-9e0f-2c60af79ab76 Ep #271 - Wow, I'm seven years sober. Addiction recovery is a journey. A huge part of mine has been learning to accept me for me. My life, where I am, who I am, what I am doing - all of this and more is part of my human experience, and it is a massive experiment in learning my human design. I am me. We are we. Together, we achieve a collective vibration of being free - from booze, from drugs, from addiction processes, from suffering, and the list goes on. Let's get into this because I have much to say about humility, and I think you will resonate with it in your own way!

Together, we achieve more than we ever will apart. ❤️💛⬆️🏔⬆️💛❤️

Hit play, and let's dive in with our open minds, hearts, and energies, bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

********************************************

I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW it on your preferred streaming app or click this link to review it on iTunes. Let's spread the word about our show TOGETHER! 

 

Your simple action of rating and reviewing does wonders in helping others find the show.

 

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma; no longer are we living in the shadows - Anonymous, no more!!

********************************************

CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store - 

********************************************

Want to support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Be a Patron on Patreon! 

********************************************

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or want to let me know a bit about you, your journey, and how my show has helped you… don't hesitate to contact me through any social media links below or email. 

********************************************

Please set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

 

]]> Ep #271 - Wow, I'm seven years sober. Addiction recovery is a journey. A huge part of mine has been learning to accept me for me. My life, where I am, who I am, what I am doing - all of this and more is part of my human experience, and it is a massive experiment in learning my human design. I am me. We are we. Together, we achieve a collective vibration of being free - from booze, from drugs, from addiction processes, from suffering, and the list goes on. Let's get into this because I have much to say about humility, and I think you will resonate with it in your own way!

Together, we achieve more than we ever will apart. ❤️💛⬆️🏔⬆️💛❤️

Hit play, and let's dive in with our open minds, hearts, and energies, bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

********************************************

I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW it on your preferred streaming app or click this link to review it on iTunes. Let's spread the word about our show TOGETHER! 

 

Your simple action of rating and reviewing does wonders in helping others find the show.

 

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma; no longer are we living in the shadows - Anonymous, no more!!

********************************************

CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store - 

********************************************

Want to support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Be a Patron on Patreon! 

********************************************

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or want to let me know a bit about you, your journey, and how my show has helped you… don't hesitate to contact me through any social media links below or email. 

********************************************

Please set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

 

]]> Jesse Mogle false No 3911 1 271 full AUDIT: Alcohol Use Disorder Identification Test: Are you or someone you know an addict? AUDIT: Alcohol Use Disorder Identification Test: Are you or someone you know an addict? https://fromsobrietytorecovery.podbean.com/e/audit-how-to-gauge-if-you-have-an-addiction-issue/ https://fromsobrietytorecovery.podbean.com/e/audit-how-to-gauge-if-you-have-an-addiction-issue/#comments Thu, 11 Jan 2024 20:38:59 -0600 fromsobrietytorecovery.podbean.com/2d98d075-c942-32ae-9e3f-1e4918c83aef Ep #270 - Do you think you have a drinking, drugging, or process addiction problem? There can be a lot of information out there telling you one thing and then being contradicted by the very next Google result. If you are asking yourself if you have a problem, then chances are you are long since past the point of no return, and sobriety to addiction recovery is either your future or a deepening of your suffering, and trauma will push you further down the spiral.

In this week's show, I am introducing you to the Alcohol Use Disorder Identification Test [AUDIT]. This quick, 10-question test will give you some pretty clear answers to your questions. What you choose to do with that information will direct the rest of your life.

No pressure or anything - it's only your life we're talking about here. ❤️💛⬆️🏔⬆️💛❤️

Take your AUDIT here.

 

Just hit play, and let's dive in with our open minds, hearts, and energies, bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

********************************************

I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW it on your preferred streaming app or click this link to review it on iTunes. Let's spread the word about our show TOGETHER! 

 

Your simple action of rating and reviewing does wonders in helping others find the show.

 

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma; no longer are we living in the shadows - Anonymous, no more!!

********************************************

CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store - 

********************************************

Want to support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Be a Patron on Patreon! 

********************************************

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or want to let me know a bit about you, your journey, and how my show has helped you… don't hesitate to contact me through any social media links below or email. 

********************************************

Please set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

]]> Ep #270 - Do you think you have a drinking, drugging, or process addiction problem? There can be a lot of information out there telling you one thing and then being contradicted by the very next Google result. If you are asking yourself if you have a problem, then chances are you are long since past the point of no return, and sobriety to addiction recovery is either your future or a deepening of your suffering, and trauma will push you further down the spiral.

In this week's show, I am introducing you to the Alcohol Use Disorder Identification Test [AUDIT]. This quick, 10-question test will give you some pretty clear answers to your questions. What you choose to do with that information will direct the rest of your life.

No pressure or anything - it's only your life we're talking about here. ❤️💛⬆️🏔⬆️💛❤️

Take your AUDIT here.

 

Just hit play, and let's dive in with our open minds, hearts, and energies, bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

********************************************

I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW it on your preferred streaming app or click this link to review it on iTunes. Let's spread the word about our show TOGETHER! 

 

Your simple action of rating and reviewing does wonders in helping others find the show.

 

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma; no longer are we living in the shadows - Anonymous, no more!!

********************************************

CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store - 

********************************************

Want to support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Be a Patron on Patreon! 

********************************************

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or want to let me know a bit about you, your journey, and how my show has helped you… don't hesitate to contact me through any social media links below or email. 

********************************************

Please set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

]]> Jesse Mogle false No 2366 1 270 full Day One - Happy New Year! Day One - Happy New Year! https://fromsobrietytorecovery.podbean.com/e/day-one-happy-new-year/ https://fromsobrietytorecovery.podbean.com/e/day-one-happy-new-year/#comments Mon, 01 Jan 2024 17:17:00 -0600 fromsobrietytorecovery.podbean.com/33b3fbec-0d93-384d-9012-87d71350a49f Ep #269 - A new year brings with it an opportunity to change our lives in a meaningful way as our society has deemed this day to be so important that we all get to forget now to put 24 on everything we date for the next few weeks, LOL. Jokes aside, today really is just another day in life - yet we can choose to make this the day that changes everything. In reality, any day can be that day. You decide to make a difference in your life right now and then commit to this new you come hell or high water.

In this episode, I will discuss with you the mindset you can adopt, the thoughts you can manifest, the feelings that come and go through life's ebb and flow, and how all of that creates your actions and results.

Sobriety is the first step. Sobriety is day one. Recovery is the journey - and that adventure can not start without sobriety coming first. There is no chicken or egg conundrum here. To heal your pain, your suffering, your trauma, sobriety comes first - then the recovery. That is a fact...Google it.

Hit play and dive in with an open mind and heart. You're exactly where you need to be right now. It's time to shine. Step into the SUN. Stand tall and step forward—it's your turn to heed the call!

********************************************

Are you enjoying the show? Please SUBSCRIBE, RATE, and REVIEW on your favorite streaming app. Your feedback helps others discover the show. Let's grow our community TOGETHER!

 

Thank you for listening and joining our supportive community. Together, we're ending the stigma and stepping out of the shadows. No longer anonymous!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!! The Jesse Mogle Store 

********************************************

Want to support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Please buy me a coffee, a gallon of gas, or a bite to eat! 

Be a Patron on Patreon! 

********************************************

Please set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle 

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com 

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ 

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ 

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

]]> Ep #269 - A new year brings with it an opportunity to change our lives in a meaningful way as our society has deemed this day to be so important that we all get to forget now to put 24 on everything we date for the next few weeks, LOL. Jokes aside, today really is just another day in life - yet we can choose to make this the day that changes everything. In reality, any day can be that day. You decide to make a difference in your life right now and then commit to this new you come hell or high water.

In this episode, I will discuss with you the mindset you can adopt, the thoughts you can manifest, the feelings that come and go through life's ebb and flow, and how all of that creates your actions and results.

Sobriety is the first step. Sobriety is day one. Recovery is the journey - and that adventure can not start without sobriety coming first. There is no chicken or egg conundrum here. To heal your pain, your suffering, your trauma, sobriety comes first - then the recovery. That is a fact...Google it.

Hit play and dive in with an open mind and heart. You're exactly where you need to be right now. It's time to shine. Step into the SUN. Stand tall and step forward—it's your turn to heed the call!

********************************************

Are you enjoying the show? Please SUBSCRIBE, RATE, and REVIEW on your favorite streaming app. Your feedback helps others discover the show. Let's grow our community TOGETHER!

 

Thank you for listening and joining our supportive community. Together, we're ending the stigma and stepping out of the shadows. No longer anonymous!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!! The Jesse Mogle Store 

********************************************

Want to support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Please buy me a coffee, a gallon of gas, or a bite to eat! 

Be a Patron on Patreon! 

********************************************

Please set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle 

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com 

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ 

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ 

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

]]> Jesse Mogle false No 2296 1 269 full Are you interested in OR committed to your sobriety and recovery? Are you interested in OR committed to your sobriety and recovery? https://fromsobrietytorecovery.podbean.com/e/are-you-interested-in-or-committed-to-your-sobriety-and-recovery/ https://fromsobrietytorecovery.podbean.com/e/are-you-interested-in-or-committed-to-your-sobriety-and-recovery/#comments Sun, 31 Dec 2023 17:17:00 -0600 fromsobrietytorecovery.podbean.com/e1330db1-de4e-36c8-a714-ba9e881e6c6c Ep #268 - Your level of commitment to yourself when you step into sobriety is going to determine significantly your resiliency when your mind plays games with you and uses its cunning and mental gymnastics to pull you back into behaviors you have already decided you are sick and tired of having in your life. Being sober curious is dabbling, and being interested is slightly more into it, but gathering up your momentum into passion is the throttling into the commitment that'll fuel you during those darker times when the 50/50 of life seems compelling enough to dive you back into that which no longer serves you.

It is the freshest of New Year's episodes, so buckle up as we go on a whimsical, meandering ride welcoming the new year and feeling the joy of waking up sober!

Just hit play, and let's dive in with our open minds, hearts, and energies, bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

********************************************

I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW it on your preferred streaming app or click this link to review it on iTunes. Let's spread the word about our show TOGETHER! 

 

Your simple action of rating and reviewing does wonders in helping others find the show.

 

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma; no longer are we living in the shadows - Anonymous, no more!!

********************************************

CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store - 

********************************************

Want to support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Be a Patron on Patreon! 

********************************************

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or want to let me know a bit about you, your journey, and how my show has helped you… please contact me through any of the social media links below or via email. 

********************************************

Please set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

]]> Ep #268 - Your level of commitment to yourself when you step into sobriety is going to determine significantly your resiliency when your mind plays games with you and uses its cunning and mental gymnastics to pull you back into behaviors you have already decided you are sick and tired of having in your life. Being sober curious is dabbling, and being interested is slightly more into it, but gathering up your momentum into passion is the throttling into the commitment that'll fuel you during those darker times when the 50/50 of life seems compelling enough to dive you back into that which no longer serves you.

It is the freshest of New Year's episodes, so buckle up as we go on a whimsical, meandering ride welcoming the new year and feeling the joy of waking up sober!

Just hit play, and let's dive in with our open minds, hearts, and energies, bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

********************************************

I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW it on your preferred streaming app or click this link to review it on iTunes. Let's spread the word about our show TOGETHER! 

 

Your simple action of rating and reviewing does wonders in helping others find the show.

 

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma; no longer are we living in the shadows - Anonymous, no more!!

********************************************

CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store - 

********************************************

Want to support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Be a Patron on Patreon! 

********************************************

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or want to let me know a bit about you, your journey, and how my show has helped you… please contact me through any of the social media links below or via email. 

********************************************

Please set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

]]> Jesse Mogle false No 2724 1 268 full The Four Agreements, part 2 The Four Agreements, part 2 https://fromsobrietytorecovery.podbean.com/e/the-four-agreements-part-2/ https://fromsobrietytorecovery.podbean.com/e/the-four-agreements-part-2/#comments Sat, 30 Dec 2023 02:07:00 -0600 fromsobrietytorecovery.podbean.com/26a08bf0-e8b1-3df8-a41d-420180957b00 Ep #267 - Not making assumptions and striving to do your best every day are beautiful life goals to seek to achieve daily. Perfection is non-existent, so release the notion you will rock these every opportunity they present themselves. Instead, seek that level of self-awareness that opens you to the recognition and evaluation of your behaviors so you can correct and grow so the next one is the best one - until the next one is the best one...and so the journey continues.

Just hit play, and let's dive in with our open minds, hearts, and energies, bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

********************************************

I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW it on your preferred streaming app or click this link to review it on iTunes. Let's spread the word about our show TOGETHER! 

 

Your simple action of rating and reviewing does wonders in helping others find the show.

 

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma; no longer are we living in the shadows - Anonymous, no more!!

********************************************

CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store - 

********************************************

Want to support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Be a Patron on Patreon! 

********************************************

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or want to let me know a bit about you, your journey, and how my show has helped you… please contact me through any of the social media links below or via email. 

********************************************

Please set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

]]> Ep #267 - Not making assumptions and striving to do your best every day are beautiful life goals to seek to achieve daily. Perfection is non-existent, so release the notion you will rock these every opportunity they present themselves. Instead, seek that level of self-awareness that opens you to the recognition and evaluation of your behaviors so you can correct and grow so the next one is the best one - until the next one is the best one...and so the journey continues.

Just hit play, and let's dive in with our open minds, hearts, and energies, bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

********************************************

I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW it on your preferred streaming app or click this link to review it on iTunes. Let's spread the word about our show TOGETHER! 

 

Your simple action of rating and reviewing does wonders in helping others find the show.

 

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma; no longer are we living in the shadows - Anonymous, no more!!

********************************************

CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store - 

********************************************

Want to support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Be a Patron on Patreon! 

********************************************

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or want to let me know a bit about you, your journey, and how my show has helped you… please contact me through any of the social media links below or via email. 

********************************************

Please set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

]]> Jesse Mogle false No 1378 1 267 full The Four Agreements, part 1 The Four Agreements, part 1 https://fromsobrietytorecovery.podbean.com/e/the-four-agreements-part-1/ https://fromsobrietytorecovery.podbean.com/e/the-four-agreements-part-1/#comments Fri, 29 Dec 2023 01:57:00 -0600 fromsobrietytorecovery.podbean.com/fff97af0-601d-3667-91d3-0f173cf3c774 Ep #266 - Be impeccable with your words, and do not take things personally. Sounds easy enough, and then life creeps in - you know, that thing that happens while you are busy making plans and doing things. When you strive to live by the four agreements, you offer yourself a roadmap to navigate. There will be detours, speed bumps, and emergency pitstops, but they are not meant to deter you from your path - they are signs along your highway alerting you to pay attention and increase your self-awareness. 

Let's get into the first two agreements and inventory where you are doing well and where you can grow!

Just hit play, and let's dive in with our open minds, hearts, and energies, bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

********************************************

I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW it on your preferred streaming app or click this link to review it on iTunes. Let's spread the word about our show TOGETHER! 

 

Your simple action of rating and reviewing does wonders in helping others find the show.

 

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma; no longer are we living in the shadows - Anonymous, no more!!

********************************************

CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store - 

********************************************

Want to support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Be a Patron on Patreon! 

********************************************

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or want to let me know a bit about you, your journey, and how my show has helped you… please contact me through any of the social media links below or via email. 

********************************************

Please set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

]]> Ep #266 - Be impeccable with your words, and do not take things personally. Sounds easy enough, and then life creeps in - you know, that thing that happens while you are busy making plans and doing things. When you strive to live by the four agreements, you offer yourself a roadmap to navigate. There will be detours, speed bumps, and emergency pitstops, but they are not meant to deter you from your path - they are signs along your highway alerting you to pay attention and increase your self-awareness. 

Let's get into the first two agreements and inventory where you are doing well and where you can grow!

Just hit play, and let's dive in with our open minds, hearts, and energies, bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

********************************************

I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW it on your preferred streaming app or click this link to review it on iTunes. Let's spread the word about our show TOGETHER! 

 

Your simple action of rating and reviewing does wonders in helping others find the show.

 

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma; no longer are we living in the shadows - Anonymous, no more!!

********************************************

CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store - 

********************************************

Want to support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Be a Patron on Patreon! 

********************************************

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or want to let me know a bit about you, your journey, and how my show has helped you… please contact me through any of the social media links below or via email. 

********************************************

Please set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

]]> Jesse Mogle false No 1230 1 266 full Recognize, Evaluate, Correct [REC] Recognize, Evaluate, Correct [REC] https://fromsobrietytorecovery.podbean.com/e/recognize-evaluate-correct-rec/ https://fromsobrietytorecovery.podbean.com/e/recognize-evaluate-correct-rec/#comments Thu, 28 Dec 2023 01:47:00 -0600 fromsobrietytorecovery.podbean.com/25238f15-f55b-3746-af65-9ff5bc43c9ca Ep #265 - Self-awareness connects us to what we are doing and why we are doing it, and I don't mean the obvious why - I mean the profound reason related to a past anchor. In the depths of our subconscious lies the answers to the questions we seek. The first step is to recognize that you are not thinking, feeling, or acting the way you desire, and evaluating your motivations as to when, where, and why is some next-level introspection. Corrections are meant to align you with your highest self. This is a process. This is a journey - just like sobriety to recovery.

Just hit play, and let's dive in with our open minds, hearts, and energies, bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

********************************************

I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW it on your preferred streaming app or click this link to review it on iTunes. Let's spread the word about our show TOGETHER! 

 

Your simple action of rating and reviewing does wonders in helping others find the show.

 

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma; no longer are we living in the shadows - Anonymous, no more!!

********************************************

CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store - 

********************************************

Want to support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Be a Patron on Patreon! 

********************************************

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or want to let me know a bit about you, your journey, and how my show has helped you… please contact me through any of the social media links below or via email. 

********************************************

Please set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

 

]]> Ep #265 - Self-awareness connects us to what we are doing and why we are doing it, and I don't mean the obvious why - I mean the profound reason related to a past anchor. In the depths of our subconscious lies the answers to the questions we seek. The first step is to recognize that you are not thinking, feeling, or acting the way you desire, and evaluating your motivations as to when, where, and why is some next-level introspection. Corrections are meant to align you with your highest self. This is a process. This is a journey - just like sobriety to recovery.

Just hit play, and let's dive in with our open minds, hearts, and energies, bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

********************************************

I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW it on your preferred streaming app or click this link to review it on iTunes. Let's spread the word about our show TOGETHER! 

 

Your simple action of rating and reviewing does wonders in helping others find the show.

 

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma; no longer are we living in the shadows - Anonymous, no more!!

********************************************

CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store - 

********************************************

Want to support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Be a Patron on Patreon! 

********************************************

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or want to let me know a bit about you, your journey, and how my show has helped you… please contact me through any of the social media links below or via email. 

********************************************

Please set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

 

]]> Jesse Mogle false No 1122 1 265 full The opposite of addiction is connection The opposite of addiction is connection https://fromsobrietytorecovery.podbean.com/e/the-opposite-of-addiction-is-connection-1703640067/ https://fromsobrietytorecovery.podbean.com/e/the-opposite-of-addiction-is-connection-1703640067/#comments Wed, 27 Dec 2023 01:37:00 -0600 fromsobrietytorecovery.podbean.com/3cc8c12e-404b-3806-a554-50a2f801052e Ep #264 - Addiction isolates. Maybe not in the beginning, when our socialization is kicked up because of the introduction to substances, but in time, when we aren't paying well enough attention, our drug or booze of choice begins to shrink our world smaller and smaller. Then, one day, we look around, and the reasons we started to use aren't as prevalent, and in their place is isolation with our addiction.

Connection opportunities are all around us. They are created in our minds and our reality. How we experience them is as varied as the uniqueness that makes us humans. Tune in, discover all the ways I have created connections, and see which ones resonate with you.

Just hit play, and let's dive in with our open minds, hearts, and energies, bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

********************************************

I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW it on your preferred streaming app or click this link to review it on iTunes. Let's spread the word about our show TOGETHER! 

 

Your simple action of rating and reviewing does wonders in helping others find the show.

 

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma; no longer are we living in the shadows - Anonymous, no more!!

********************************************

CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store - 

********************************************

Want to support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Be a Patron on Patreon! 

********************************************

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or want to let me know a bit about you, your journey, and how my show has helped you… please contact me through any of the social media links below or via email. 

********************************************

Please set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

]]> Ep #264 - Addiction isolates. Maybe not in the beginning, when our socialization is kicked up because of the introduction to substances, but in time, when we aren't paying well enough attention, our drug or booze of choice begins to shrink our world smaller and smaller. Then, one day, we look around, and the reasons we started to use aren't as prevalent, and in their place is isolation with our addiction.

Connection opportunities are all around us. They are created in our minds and our reality. How we experience them is as varied as the uniqueness that makes us humans. Tune in, discover all the ways I have created connections, and see which ones resonate with you.

Just hit play, and let's dive in with our open minds, hearts, and energies, bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

********************************************

I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW it on your preferred streaming app or click this link to review it on iTunes. Let's spread the word about our show TOGETHER! 

 

Your simple action of rating and reviewing does wonders in helping others find the show.

 

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma; no longer are we living in the shadows - Anonymous, no more!!

********************************************

CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store - 

********************************************

Want to support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Be a Patron on Patreon! 

********************************************

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or want to let me know a bit about you, your journey, and how my show has helped you… please contact me through any of the social media links below or via email. 

********************************************

Please set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

]]> Jesse Mogle false No 1602 1 264 full Power Words and Empowerment Statements Power Words and Empowerment Statements https://fromsobrietytorecovery.podbean.com/e/power-words-and-empowerment-statements/ https://fromsobrietytorecovery.podbean.com/e/power-words-and-empowerment-statements/#comments Tue, 26 Dec 2023 07:27:00 -0600 fromsobrietytorecovery.podbean.com/17e87f24-c333-362f-85a1-b07bb197241e Ep #263 - Your words have power. They have meaning. What you repeat in your head about yourself becomes your identity statement. Choose wisely what you say to yourself. This year, choose your power words with the internal desire to live toward them; those power statements fuel your life's inferno!

Listen to #164 and #193 for past episodes on this topic.

Just hit play, and let's dive in with our open minds, hearts, and energies, bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

********************************************

I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW it on your preferred streaming app or click this link to review it on iTunes. Let's spread the word about our show TOGETHER! 

 

Your simple action of rating and reviewing does wonders in helping others find the show.

 

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma; no longer are we living in the shadows - Anonymous, no more!!

********************************************

CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store - 

********************************************

Want to support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Be a Patron on Patreon! 

********************************************

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or want to let me know a bit about you, your journey, and how my show has helped you… please contact me through any of the social media links below or via email. 

********************************************

Please set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

]]> Ep #263 - Your words have power. They have meaning. What you repeat in your head about yourself becomes your identity statement. Choose wisely what you say to yourself. This year, choose your power words with the internal desire to live toward them; those power statements fuel your life's inferno!

Listen to #164 and #193 for past episodes on this topic.

Just hit play, and let's dive in with our open minds, hearts, and energies, bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

********************************************

I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW it on your preferred streaming app or click this link to review it on iTunes. Let's spread the word about our show TOGETHER! 

 

Your simple action of rating and reviewing does wonders in helping others find the show.

 

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma; no longer are we living in the shadows - Anonymous, no more!!

********************************************

CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store - 

********************************************

Want to support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Be a Patron on Patreon! 

********************************************

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or want to let me know a bit about you, your journey, and how my show has helped you… please contact me through any of the social media links below or via email. 

********************************************

Please set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

]]> Jesse Mogle false No 1963 1 263 full 7 Powerful Principles to Inspire You, Today! 7 Powerful Principles to Inspire You, Today! https://fromsobrietytorecovery.podbean.com/e/7-powerful-principles-to-inspire-you-today/ https://fromsobrietytorecovery.podbean.com/e/7-powerful-principles-to-inspire-you-today/#comments Mon, 25 Dec 2023 07:17:00 -0600 fromsobrietytorecovery.podbean.com/3c507a3e-2aef-3b12-baf5-630183d11bb5 Ep #262 - Life throws curve balls, or is it hail the size of a baseball? Living our lives through our past is killing us. You see it everywhere in our world. Old grudges, past misdeeds, a lack of acceptance and forgiveness - all these and more eat away at our souls. Today, let us choose a different response. Let's all decide to seek a higher sense of ourselves. I live my life through the exaltations of these seven principles, which empower me each and every day. 

Merry Christmas to those who follow that, and Happy Monday to everyone else. Remember, it is not Mondays that suck - it's your attitude. Shift all of it and more through the perspective of these powerful principles.

Here is the book I wrote about these 7 PowerfulPrinciples: https://bit.ly/7empowermentprinciples

Just hit play, and let's dive in with our open minds, hearts, and energies, bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

********************************************

I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW it on your preferred streaming app or click this link to review it on iTunes. Let's spread the word about our show TOGETHER! 

 

Your simple action of rating and reviewing does wonders in helping others find the show.

 

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma; no longer are we living in the shadows - Anonymous, no more!!

********************************************

CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store - 

********************************************

Want to support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Be a Patron on Patreon! 

********************************************

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or want to let me know a bit about you, your journey, and how my show has helped you… please contact me through any of the social media links below or via email. 

********************************************

Please set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

]]> Ep #262 - Life throws curve balls, or is it hail the size of a baseball? Living our lives through our past is killing us. You see it everywhere in our world. Old grudges, past misdeeds, a lack of acceptance and forgiveness - all these and more eat away at our souls. Today, let us choose a different response. Let's all decide to seek a higher sense of ourselves. I live my life through the exaltations of these seven principles, which empower me each and every day. 

Merry Christmas to those who follow that, and Happy Monday to everyone else. Remember, it is not Mondays that suck - it's your attitude. Shift all of it and more through the perspective of these powerful principles.

Here is the book I wrote about these 7 PowerfulPrinciples: https://bit.ly/7empowermentprinciples

Just hit play, and let's dive in with our open minds, hearts, and energies, bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

********************************************

I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW it on your preferred streaming app or click this link to review it on iTunes. Let's spread the word about our show TOGETHER! 

 

Your simple action of rating and reviewing does wonders in helping others find the show.

 

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma; no longer are we living in the shadows - Anonymous, no more!!

********************************************

CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store - 

********************************************

Want to support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Be a Patron on Patreon! 

********************************************

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or want to let me know a bit about you, your journey, and how my show has helped you… please contact me through any of the social media links below or via email. 

********************************************

Please set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

]]> Jesse Mogle false No 1971 1 262 full Are You Emotionally Reactive or Grounded and Responding? Are You Emotionally Reactive or Grounded and Responding? https://fromsobrietytorecovery.podbean.com/e/emotionally-react-or-grounded-response/ https://fromsobrietytorecovery.podbean.com/e/emotionally-react-or-grounded-response/#comments Sun, 24 Dec 2023 07:07:00 -0600 fromsobrietytorecovery.podbean.com/2787b3d4-75c3-329b-a42b-b1a17fdbbd91 Ep #261 - Triggered, activated, tripped - whatever you call it, you have emotional anchors set all around you. They can be in your external world where other people do things around you, to you, or with you. Additionally, there are infinite anchors in your mind just waiting for that turn down an old worn-down path, and then the anchor triggers/activates and trips the old behavioral pattern loop - and it is REACTION TIME!

It is crucial to create space between the stimuli and your next action. That time is when you can ground into the moment and allow your rational mind to respond rather than your reptilian, emotional brain to do what it likes to do - and go all half-cocked and full of...well, you know what happens next.

Check out #126 and #169 for past episodes about this topic.

Just hit play, and let's dive in with our open minds, hearts, and energies, bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

********************************************

I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW it on your preferred streaming app or click this link to review it on iTunes. Let's spread the word about our show TOGETHER! 

 

Your simple action of rating and reviewing does wonders in helping others find the show.

 

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma; no longer are we living in the shadows - Anonymous, no more!!

********************************************

CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store - 

********************************************

Want to support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Be a Patron on Patreon! 

********************************************

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or want to let me know a bit about you, your journey, and how my show has helped you… please contact me through any of the social media links below or via email. 

********************************************

Please set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

]]> Ep #261 - Triggered, activated, tripped - whatever you call it, you have emotional anchors set all around you. They can be in your external world where other people do things around you, to you, or with you. Additionally, there are infinite anchors in your mind just waiting for that turn down an old worn-down path, and then the anchor triggers/activates and trips the old behavioral pattern loop - and it is REACTION TIME!

It is crucial to create space between the stimuli and your next action. That time is when you can ground into the moment and allow your rational mind to respond rather than your reptilian, emotional brain to do what it likes to do - and go all half-cocked and full of...well, you know what happens next.

Check out #126 and #169 for past episodes about this topic.

Just hit play, and let's dive in with our open minds, hearts, and energies, bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

********************************************

I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW it on your preferred streaming app or click this link to review it on iTunes. Let's spread the word about our show TOGETHER! 

 

Your simple action of rating and reviewing does wonders in helping others find the show.

 

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma; no longer are we living in the shadows - Anonymous, no more!!

********************************************

CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store - 

********************************************

Want to support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Be a Patron on Patreon! 

********************************************

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or want to let me know a bit about you, your journey, and how my show has helped you… please contact me through any of the social media links below or via email. 

********************************************

Please set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

]]> Jesse Mogle false No 1658 1 261 full Focus, be in the moment - and multi-taskingis a fallacy Focus, be in the moment - and multi-taskingis a fallacy https://fromsobrietytorecovery.podbean.com/e/focus-be-in-the-moment-and-multi-taskingis-a-fallacy/ https://fromsobrietytorecovery.podbean.com/e/focus-be-in-the-moment-and-multi-taskingis-a-fallacy/#comments Sat, 23 Dec 2023 16:06:04 -0600 fromsobrietytorecovery.podbean.com/5a126615-2e34-3028-8d64-c245ab945688 Ep #260 - Focusing on what we are doing, where we are, and when we are is such an important habit, yet often tossed aside in a world where a thousand things are vying for our attention every day of our lives. Pull yourself back into the moment, realize that multitasking isn't a real thing, and utilize your five senses. These are excellent ways to bring you back into focus on the task at hand. After all, we start things wanting to finish them. Let's not stay in the loop and trance out into the matrix when our lives are right in the here and now, awaiting our attention!

Just hit play, and let's dive in with our open minds, hearts, and energies, bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

********************************************

I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW it on your preferred streaming app or click this link to review it on iTunes. Let's spread the word about our show TOGETHER! 

 

Your simple action of rating and reviewing does wonders in helping others find the show.

 

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma; no longer are we living in the shadows - Anonymous, no more!!

********************************************

CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store - 

********************************************

Want to support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Be a Patron on Patreon! 

********************************************

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or want to let me know a bit about you, your journey, and how my show has helped you… please contact me through any of the social media links below or via email. 

********************************************

Please set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

]]> Ep #260 - Focusing on what we are doing, where we are, and when we are is such an important habit, yet often tossed aside in a world where a thousand things are vying for our attention every day of our lives. Pull yourself back into the moment, realize that multitasking isn't a real thing, and utilize your five senses. These are excellent ways to bring you back into focus on the task at hand. After all, we start things wanting to finish them. Let's not stay in the loop and trance out into the matrix when our lives are right in the here and now, awaiting our attention!

Just hit play, and let's dive in with our open minds, hearts, and energies, bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

********************************************

I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW it on your preferred streaming app or click this link to review it on iTunes. Let's spread the word about our show TOGETHER! 

 

Your simple action of rating and reviewing does wonders in helping others find the show.

 

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma; no longer are we living in the shadows - Anonymous, no more!!

********************************************

CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store - 

********************************************

Want to support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Be a Patron on Patreon! 

********************************************

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or want to let me know a bit about you, your journey, and how my show has helped you… please contact me through any of the social media links below or via email. 

********************************************

Please set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

]]> Jesse Mogle false No 1761 1 260 full Expectations and Self-Awareness Expectations and Self-Awareness https://fromsobrietytorecovery.podbean.com/e/expectations-and-self-awareness/ https://fromsobrietytorecovery.podbean.com/e/expectations-and-self-awareness/#comments Fri, 22 Dec 2023 23:24:34 -0600 fromsobrietytorecovery.podbean.com/593385a7-16b5-3efb-a2ee-4933c9649296 Ep #259 - Part two of the expectations walks you through an in-depth adventure around why knowing where you place expectations is crucial in identifying areas in your life when you can release your predeterminations and ground into the moment. There are many aspects of your life where what you expect to happen won't, and right behind that disappointment is anger, sadness, depression, and all their friends.

I'll explain ways to recognize these expectations and some key ways to let them sail down the river and over the waterfall.

Just hit play, and let’s dive in with our open minds, hearts, and energies, bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

********************************************

I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW it on your preferred streaming app or click this link to review it on iTunes. Let’s spread the word about our show TOGETHER! 

 

Your simple action of rating and reviewing does wonders in helping others find the show.

 

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma; no longer are we living in the shadows - Anonymous, no more!!

********************************************

CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store - 

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Be a Patron on Patreon! 

********************************************

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. 

********************************************

Set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

]]> Ep #259 - Part two of the expectations walks you through an in-depth adventure around why knowing where you place expectations is crucial in identifying areas in your life when you can release your predeterminations and ground into the moment. There are many aspects of your life where what you expect to happen won't, and right behind that disappointment is anger, sadness, depression, and all their friends.

I'll explain ways to recognize these expectations and some key ways to let them sail down the river and over the waterfall.

Just hit play, and let’s dive in with our open minds, hearts, and energies, bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

********************************************

I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW it on your preferred streaming app or click this link to review it on iTunes. Let’s spread the word about our show TOGETHER! 

 

Your simple action of rating and reviewing does wonders in helping others find the show.

 

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma; no longer are we living in the shadows - Anonymous, no more!!

********************************************

CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store - 

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Be a Patron on Patreon! 

********************************************

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. 

********************************************

Set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

]]> Jesse Mogle false No 2246 1 259 full Expectations: The leading cause of disappointment Expectations: The leading cause of disappointment https://fromsobrietytorecovery.podbean.com/e/expectations-the-leading-cause-of-disappointment/ https://fromsobrietytorecovery.podbean.com/e/expectations-the-leading-cause-of-disappointment/#comments Thu, 21 Dec 2023 23:57:00 -0600 fromsobrietytorecovery.podbean.com/da7bedd7-a1fa-335e-9b50-b17f305e7de4 Ep #258 - The holidays trigger anchors in our lives set down by unfulfilled expectations from past holiday experiences. We have expectations set all over our lives. Some are real and pertinent, like fidelity in a romantic relationship or trust in a friend, and others' expectations are not warranted, let alone discussed and agreed upon. You want to live a life running over with disappointment - expect thoughts, feelings, actions, and behaviors from others, and then don't tell them. The same goes for yourself, but then we can beat ourselves up inside our mind, and that drives us further down the spiral.

Let's discuss expectations and see where this takes us...just don't expect anything, and I promise you'll be pleasantly surprised at the very least.

Just hit play, and let’s dive in with our open minds, hearts, and energies, bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

********************************************

I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW it on your preferred streaming app or click this link to review it on iTunes. Let’s spread the word about our show TOGETHER! 

 

Your simple action of rating and reviewing does wonders in helping others find the show.

 

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma; no longer are we living in the shadows - Anonymous, no more!!

********************************************

CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store - 

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Be a Patron on Patreon! 

********************************************

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. 

********************************************

Set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

]]> Ep #258 - The holidays trigger anchors in our lives set down by unfulfilled expectations from past holiday experiences. We have expectations set all over our lives. Some are real and pertinent, like fidelity in a romantic relationship or trust in a friend, and others' expectations are not warranted, let alone discussed and agreed upon. You want to live a life running over with disappointment - expect thoughts, feelings, actions, and behaviors from others, and then don't tell them. The same goes for yourself, but then we can beat ourselves up inside our mind, and that drives us further down the spiral.

Let's discuss expectations and see where this takes us...just don't expect anything, and I promise you'll be pleasantly surprised at the very least.

Just hit play, and let’s dive in with our open minds, hearts, and energies, bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

********************************************

I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW it on your preferred streaming app or click this link to review it on iTunes. Let’s spread the word about our show TOGETHER! 

 

Your simple action of rating and reviewing does wonders in helping others find the show.

 

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma; no longer are we living in the shadows - Anonymous, no more!!

********************************************

CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store - 

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Be a Patron on Patreon! 

********************************************

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. 

********************************************

Set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

]]> Jesse Mogle false No 1928 1 258 full Acceptance, forgiveness, and emotions: Grief Patterns and Healing Acceptance, forgiveness, and emotions: Grief Patterns and Healing https://fromsobrietytorecovery.podbean.com/e/acceptance-forgiveness-and-emotions-grief-patterns-and-healing/ https://fromsobrietytorecovery.podbean.com/e/acceptance-forgiveness-and-emotions-grief-patterns-and-healing/#comments Wed, 20 Dec 2023 16:16:35 -0600 fromsobrietytorecovery.podbean.com/028c6fde-c39c-3157-a4e1-4ed85bf43f65 Ep #257 - Your emotions are valid, and your expression is unique to you. Accepting others for who they are and how they choose to heal is empowering to everyone involved as judging and criticizing alienates and ostracises - and if anyone knows what it feels like to be alienated and ostracized, it is us in the addiction and recovery community. The beauty in the grief pattern inventory is that we can harness the power of how we express our emotions and validate our uniqueness. 

We all feel loss in our lives; heck, you might have felt it seven times today. The depths at which we feel are beautiful when experienced through sobriety. Accept yourself, accept everyone for their humanness. Forgive those who have wronged you as their perpetration of you was them seeking their needs to be fulfilled at that moment. 

We are all just as confused about being human as the next person. Let's work on acceptance and forgiveness, as clearly, rejection and resentment are not working for us all that well.

Just hit play, and let's dive in with our open minds, hearts, and energies, bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

********************************************

I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW it on your preferred streaming app or click this link to review it on iTunes. Let's spread the word about our show TOGETHER! 

 

Your simple action of rating and reviewing does wonders in helping others find the show.

 

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma; no longer are we living in the shadows - Anonymous, no more!!

********************************************

CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store - 

********************************************

Want to support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Be a Patron on Patreon! 

********************************************

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or want to let me know a bit about you, your journey, and how my show has helped you… please contact me through any of the social media links below or via email. 

********************************************

Please set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

]]> Ep #257 - Your emotions are valid, and your expression is unique to you. Accepting others for who they are and how they choose to heal is empowering to everyone involved as judging and criticizing alienates and ostracises - and if anyone knows what it feels like to be alienated and ostracized, it is us in the addiction and recovery community. The beauty in the grief pattern inventory is that we can harness the power of how we express our emotions and validate our uniqueness. 

We all feel loss in our lives; heck, you might have felt it seven times today. The depths at which we feel are beautiful when experienced through sobriety. Accept yourself, accept everyone for their humanness. Forgive those who have wronged you as their perpetration of you was them seeking their needs to be fulfilled at that moment. 

We are all just as confused about being human as the next person. Let's work on acceptance and forgiveness, as clearly, rejection and resentment are not working for us all that well.

Just hit play, and let's dive in with our open minds, hearts, and energies, bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

********************************************

I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW it on your preferred streaming app or click this link to review it on iTunes. Let's spread the word about our show TOGETHER! 

 

Your simple action of rating and reviewing does wonders in helping others find the show.

 

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma; no longer are we living in the shadows - Anonymous, no more!!

********************************************

CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store - 

********************************************

Want to support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Be a Patron on Patreon! 

********************************************

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or want to let me know a bit about you, your journey, and how my show has helped you… please contact me through any of the social media links below or via email. 

********************************************

Please set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

]]> Jesse Mogle false No 1760 1 257 full How do you experience grief: Intuitive or instrumental How do you experience grief: Intuitive or instrumental https://fromsobrietytorecovery.podbean.com/e/how-do-you-experience-grief-intuitive-or-intrumental/ https://fromsobrietytorecovery.podbean.com/e/how-do-you-experience-grief-intuitive-or-intrumental/#comments Tue, 19 Dec 2023 22:07:00 -0600 fromsobrietytorecovery.podbean.com/411db3ae-f2bc-379e-b853-672232121547 Ep #256 - Grief, sadness, loss, and all the other emotions we express and feel are deeply personal processes for us to navigate. The Grief Pattern Inventory is a system that helps us identify how we process grief - and I now notice how it is useful in regard to many emotions that we feel that are not pleasant.

Intuitive grievers and instrumental grievers will display and process their emotions very differently. Both are valid. Both matter. Neither is preferred over the other, as that would negate the power in our grieving processes and our human uniqueness. 

Tap into this episode to learn more about grieving so you can observe your process and feel into your valid displays or lack thereof. You are you, and you are worthy.

Just hit play, and let’s dive in with our open minds, hearts, and energies, bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

********************************************

I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW it on your preferred streaming app or click this link to review it on iTunes. Let’s spread the word about our show TOGETHER! 

 

Your simple action of rating and reviewing does wonders in helping others find the show.

 

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma; no longer are we living in the shadows - Anonymous, no more!!

********************************************

CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store - 

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Be a Patron on Patreon! 

********************************************

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. 

********************************************

Set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

 

]]> Ep #256 - Grief, sadness, loss, and all the other emotions we express and feel are deeply personal processes for us to navigate. The Grief Pattern Inventory is a system that helps us identify how we process grief - and I now notice how it is useful in regard to many emotions that we feel that are not pleasant.

Intuitive grievers and instrumental grievers will display and process their emotions very differently. Both are valid. Both matter. Neither is preferred over the other, as that would negate the power in our grieving processes and our human uniqueness. 

Tap into this episode to learn more about grieving so you can observe your process and feel into your valid displays or lack thereof. You are you, and you are worthy.

Just hit play, and let’s dive in with our open minds, hearts, and energies, bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

********************************************

I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW it on your preferred streaming app or click this link to review it on iTunes. Let’s spread the word about our show TOGETHER! 

 

Your simple action of rating and reviewing does wonders in helping others find the show.

 

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma; no longer are we living in the shadows - Anonymous, no more!!

********************************************

CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store - 

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Be a Patron on Patreon! 

********************************************

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. 

********************************************

Set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

 

]]> Jesse Mogle false No 1471 1 256 full Its okay to be sad (its pretty great actually) Its okay to be sad (its pretty great actually) https://fromsobrietytorecovery.podbean.com/e/its-okay-to-be-sad-its-pretty-great-actually/ https://fromsobrietytorecovery.podbean.com/e/its-okay-to-be-sad-its-pretty-great-actually/#comments Mon, 18 Dec 2023 23:05:29 -0600 fromsobrietytorecovery.podbean.com/b76df42e-1896-3ebb-8cca-9a0fc03f2a14 Ep #255 - It is okay to be sad about something ending that matters to you. It is okay to have anxiety about something important to you. Feelings and emotions are a wonderment to the human experience. How we choose to process these emotions makes our human-ness simultaneously magnificent and tragic.

I embrace my sadness. My confusion. My anxiety. Because on the other side of all, that is something I clearly want and desire - and I will only get to savor the taste of that accomplishment when I am willing to feel all the emotions and journey with them through addiction and then from sobriety to recovery.

Just hit play, and let's dive in with our open minds, hearts, and energies, bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

********************************************

I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW it on your preferred streaming app or click this link to review it on iTunes. Let's spread the word about our show TOGETHER! 

 

Your simple action of rating and reviewing does wonders in helping others find the show.

 

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma; no longer are we living in the shadows - Anonymous, no more!!

********************************************

CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store - 

********************************************

Want to support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Be a Patron on Patreon! 

********************************************

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or want to let me know a bit about you, your journey, and how my show has helped you… please contact me through any of the social media links below or via email. 

********************************************

Please set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

]]> Ep #255 - It is okay to be sad about something ending that matters to you. It is okay to have anxiety about something important to you. Feelings and emotions are a wonderment to the human experience. How we choose to process these emotions makes our human-ness simultaneously magnificent and tragic.

I embrace my sadness. My confusion. My anxiety. Because on the other side of all, that is something I clearly want and desire - and I will only get to savor the taste of that accomplishment when I am willing to feel all the emotions and journey with them through addiction and then from sobriety to recovery.

Just hit play, and let's dive in with our open minds, hearts, and energies, bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

********************************************

I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW it on your preferred streaming app or click this link to review it on iTunes. Let's spread the word about our show TOGETHER! 

 

Your simple action of rating and reviewing does wonders in helping others find the show.

 

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma; no longer are we living in the shadows - Anonymous, no more!!

********************************************

CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store - 

********************************************

Want to support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Be a Patron on Patreon! 

********************************************

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or want to let me know a bit about you, your journey, and how my show has helped you… please contact me through any of the social media links below or via email. 

********************************************

Please set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

]]> Jesse Mogle false No 1735 1 255 full Treating others better than they’ve earned Treating others better than they’ve earned https://fromsobrietytorecovery.podbean.com/e/treating-others-better-than-they-ve-earned/ https://fromsobrietytorecovery.podbean.com/e/treating-others-better-than-they-ve-earned/#comments Sun, 17 Dec 2023 23:57:00 -0600 fromsobrietytorecovery.podbean.com/a6b41f1e-732e-34e8-92f0-f3e3a2d0000a Ep #254 - People are awesome. People are rude. People are friendly. People are cruel. We do not control how people treat or behave around us. We are in control of how we react and respond - and sometimes, it doesn't even feel like we are in control of that. A key I have reasoned is that I will treat others how I want to be treated as much as I can. I have bandwidth issues. I overload my plate. I do not think I am infallible or above the human condition of misjudging others and the situation.

I practice patience, understanding, and the Neuro-Linguistice Programming [NLP] presupposition of "my map is not the territory." Curious as to what that means?

Just hit play, and let’s dive in with our open minds, hearts, and energies, bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

********************************************

I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW it on your preferred streaming app or click this link to review it on iTunes. Let’s spread the word about our show TOGETHER! 

 

Your simple action of rating and reviewing does wonders in helping others find the show.

 

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma; no longer are we living in the shadows - Anonymous, no more!!

********************************************

CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store - 

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Be a Patron on Patreon! 

********************************************

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. 

********************************************

Set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

 

]]> Ep #254 - People are awesome. People are rude. People are friendly. People are cruel. We do not control how people treat or behave around us. We are in control of how we react and respond - and sometimes, it doesn't even feel like we are in control of that. A key I have reasoned is that I will treat others how I want to be treated as much as I can. I have bandwidth issues. I overload my plate. I do not think I am infallible or above the human condition of misjudging others and the situation.

I practice patience, understanding, and the Neuro-Linguistice Programming [NLP] presupposition of "my map is not the territory." Curious as to what that means?

Just hit play, and let’s dive in with our open minds, hearts, and energies, bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

********************************************

I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW it on your preferred streaming app or click this link to review it on iTunes. Let’s spread the word about our show TOGETHER! 

 

Your simple action of rating and reviewing does wonders in helping others find the show.

 

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma; no longer are we living in the shadows - Anonymous, no more!!

********************************************

CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store - 

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Be a Patron on Patreon! 

********************************************

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. 

********************************************

Set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

 

]]> Jesse Mogle false No 1471 1 254 full Releasing your pain starts with healing your past Releasing your pain starts with healing your past https://fromsobrietytorecovery.podbean.com/e/releasing-your-pain-starts-with-healing-your-past/ https://fromsobrietytorecovery.podbean.com/e/releasing-your-pain-starts-with-healing-your-past/#comments Sat, 16 Dec 2023 23:57:00 -0600 fromsobrietytorecovery.podbean.com/a9481324-8da2-3249-84a3-e924311dc762 Ep #253 - Imagine your life as a towering skyscraper, each floor constructed upon the foundations of past experiences, some wonderous and joyful, others painful and traumatic. These lower floors are often hidden in the shadows of the unconscious mind, unseen yet foundational to everything that rises above. We understand that to reach the pinnacle of our personal mountain of accomplishment, we must first acknowledge and strengthen the underlying structures of our skyscraper of life. As we explore the intricate architecture of our lives, we learn that our skyscrapers can be both a fortress and a prison.

Today I'll focus on Neuro-Linguistic Programming (NLP) and its powerful role in this transformative process. NLP is like the scaffold and tools needed to repair and rebuild our skyscraper's lower, often damaged floors. Let's delve into one of my favorite techniques, Timeline Therapy, a remarkable NLP method that allows individuals to safely revisit, reassess, and release the pain and trauma of the past. By doing so, we can reconstruct these levels not as dark basements of suffering but as integral, healed parts of our structure.

Just hit play, and let’s dive in with our open minds, hearts, and energies, bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

********************************************

I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW it on your preferred streaming app or click this link to review it on iTunes. Let’s spread the word about our show TOGETHER! 

 

Your simple action of rating and reviewing does wonders in helping others find the show.

 

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma; no longer are we living in the shadows - Anonymous, no more!!

********************************************

CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store - 

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Be a Patron on Patreon! 

********************************************

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. 

********************************************

Set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

]]> Ep #253 - Imagine your life as a towering skyscraper, each floor constructed upon the foundations of past experiences, some wonderous and joyful, others painful and traumatic. These lower floors are often hidden in the shadows of the unconscious mind, unseen yet foundational to everything that rises above. We understand that to reach the pinnacle of our personal mountain of accomplishment, we must first acknowledge and strengthen the underlying structures of our skyscraper of life. As we explore the intricate architecture of our lives, we learn that our skyscrapers can be both a fortress and a prison.

Today I'll focus on Neuro-Linguistic Programming (NLP) and its powerful role in this transformative process. NLP is like the scaffold and tools needed to repair and rebuild our skyscraper's lower, often damaged floors. Let's delve into one of my favorite techniques, Timeline Therapy, a remarkable NLP method that allows individuals to safely revisit, reassess, and release the pain and trauma of the past. By doing so, we can reconstruct these levels not as dark basements of suffering but as integral, healed parts of our structure.

Just hit play, and let’s dive in with our open minds, hearts, and energies, bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

********************************************

I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW it on your preferred streaming app or click this link to review it on iTunes. Let’s spread the word about our show TOGETHER! 

 

Your simple action of rating and reviewing does wonders in helping others find the show.

 

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma; no longer are we living in the shadows - Anonymous, no more!!

********************************************

CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store - 

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Be a Patron on Patreon! 

********************************************

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. 

********************************************

Set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

]]> Jesse Mogle false No 1523 1 253 full Honor your commitment, release your feelings Honor your commitment, release your feelings https://fromsobrietytorecovery.podbean.com/e/honor-your-commitment-release-your-feelings/ https://fromsobrietytorecovery.podbean.com/e/honor-your-commitment-release-your-feelings/#comments Fri, 15 Dec 2023 23:57:00 -0600 fromsobrietytorecovery.podbean.com/bd3255f5-f070-38b4-8222-0b2bbfd2423d Ep #252 - Events in sobriety may feel, sound, and look much differently than similar experiences from your addiction days. Celebrate these changes. Celebrate the differences because we once prayed for a new life and when it arrives understand there will be some internal blocks around whether it was fun or blah.

When we decide to undertake sobriety, it comes from a burning desire to make a change, and those changes come from clear and specific action. These actions will have a cost to them. Any change, desirable or undesirable, will cost you something, so count the cost and then act on your commitment instead of your feelings. This is the kicker: you may not always FEEL like doing something, but those feelings are fleeting. Honoring your commitments and achieving accomplishments - that is forever.

Hit play and dive in with an open mind and heart. You're exactly where you need to be right now. It's time to shine. Step into the SUN. Stand tall and step forward—it's your turn to heed the call!

********************************************

Are you enjoying the show? Please SUBSCRIBE, RATE, and REVIEW on your favorite streaming app. Your feedback helps others discover the show. Let's grow our community TOGETHER!

 

Thank you for listening and joining our supportive community. Together, we're ending the stigma and stepping out of the shadows. No longer anonymous!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!! The Jesse Mogle Store 

********************************************

Want to support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Please buy me a coffee, a gallon of gas, or a bite to eat! 

Be a Patron on Patreon! 

********************************************

Please set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle 

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com 

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ 

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ 

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

]]> Ep #252 - Events in sobriety may feel, sound, and look much differently than similar experiences from your addiction days. Celebrate these changes. Celebrate the differences because we once prayed for a new life and when it arrives understand there will be some internal blocks around whether it was fun or blah.

When we decide to undertake sobriety, it comes from a burning desire to make a change, and those changes come from clear and specific action. These actions will have a cost to them. Any change, desirable or undesirable, will cost you something, so count the cost and then act on your commitment instead of your feelings. This is the kicker: you may not always FEEL like doing something, but those feelings are fleeting. Honoring your commitments and achieving accomplishments - that is forever.

Hit play and dive in with an open mind and heart. You're exactly where you need to be right now. It's time to shine. Step into the SUN. Stand tall and step forward—it's your turn to heed the call!

********************************************

Are you enjoying the show? Please SUBSCRIBE, RATE, and REVIEW on your favorite streaming app. Your feedback helps others discover the show. Let's grow our community TOGETHER!

 

Thank you for listening and joining our supportive community. Together, we're ending the stigma and stepping out of the shadows. No longer anonymous!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!! The Jesse Mogle Store 

********************************************

Want to support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Please buy me a coffee, a gallon of gas, or a bite to eat! 

Be a Patron on Patreon! 

********************************************

Please set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle 

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com 

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ 

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ 

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

]]> Jesse Mogle false No 1423 1 252 full Breathe deep, stretch yourself slowly - this takes time Breathe deep, stretch yourself slowly - this takes time https://fromsobrietytorecovery.podbean.com/e/breathe-deep-stretch-yourself-slowly-this-takes-time/ https://fromsobrietytorecovery.podbean.com/e/breathe-deep-stretch-yourself-slowly-this-takes-time/#comments Thu, 14 Dec 2023 14:26:01 -0600 fromsobrietytorecovery.podbean.com/d03bb8f4-fe7a-318f-b492-3da8207f5289 Ep #251 - The parallels between working out or yoga to the journey from sobriety to recovery are so noticeable I must share this perspective with you.

I learned a lot from my first yoga session in years today. I will not repair years of shortening my muscles in one session. I am not going to benefit myself by pushing into a stretch so deeply that I injure myself. I am in this for the long haul. I want the benefits of stretching. I want to release the tightness in my shoulders, back, legs, and everywhere else - and all of that will be a process that will achieve me progress the longer I maintain this practice. 

In counseling, yoga, and breathing, the term practice is used frequently. Very few activities or things are mastered in life. We wake up, do it again, and commit to this behavior as a practice of life mastery - releasing the expectation that "mastering" it is the objective. The journey is the objective. The journey is the destination.

Just hit play, and let’s dive in with our open minds, hearts, and energies, bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

********************************************

I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW it on your preferred streaming app or click this link to review it on iTunes. Let’s spread the word about our show TOGETHER! 

 

Your simple action of rating and reviewing does wonders in helping others find the show.

 

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma; no longer are we living in the shadows - Anonymous, no more!!

********************************************

CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store - 

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Be a Patron on Patreon! 

********************************************

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. 

********************************************

Set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

]]> Ep #251 - The parallels between working out or yoga to the journey from sobriety to recovery are so noticeable I must share this perspective with you.

I learned a lot from my first yoga session in years today. I will not repair years of shortening my muscles in one session. I am not going to benefit myself by pushing into a stretch so deeply that I injure myself. I am in this for the long haul. I want the benefits of stretching. I want to release the tightness in my shoulders, back, legs, and everywhere else - and all of that will be a process that will achieve me progress the longer I maintain this practice. 

In counseling, yoga, and breathing, the term practice is used frequently. Very few activities or things are mastered in life. We wake up, do it again, and commit to this behavior as a practice of life mastery - releasing the expectation that "mastering" it is the objective. The journey is the objective. The journey is the destination.

Just hit play, and let’s dive in with our open minds, hearts, and energies, bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

********************************************

I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW it on your preferred streaming app or click this link to review it on iTunes. Let’s spread the word about our show TOGETHER! 

 

Your simple action of rating and reviewing does wonders in helping others find the show.

 

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma; no longer are we living in the shadows - Anonymous, no more!!

********************************************

CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store - 

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Be a Patron on Patreon! 

********************************************

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. 

********************************************

Set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

]]> Jesse Mogle false No 1368 1 251 full Stepping out of the storm: Embracing sobriety with resilience and courage Stepping out of the storm: Embracing sobriety with resilience and courage https://fromsobrietytorecovery.podbean.com/e/stepping-out-of-the-storm-embracing-sobriety-with-resilience-and-courage/ https://fromsobrietytorecovery.podbean.com/e/stepping-out-of-the-storm-embracing-sobriety-with-resilience-and-courage/#comments Wed, 13 Dec 2023 23:57:00 -0600 fromsobrietytorecovery.podbean.com/8d88f100-528d-3a14-934e-c4f31ca770da Ep #250 - Crisis moments. What are these to you? Every day, things that are out of our control are happening around us, and yet we survive. We live to face the next day's challenges. In the world of addiction and survival, living on the edge of our sanity might have worked for months, years - and probably decades. Now we desire to dedicate ourselves to the ultimate challenge - to break years of programmed behaviors and forge a new trail away from our herd mentality.

The kicker is... you are the herd you have been following. I know!! Slap in the face!!

Today I'll cover the following:

Chain of survival

Mitigation strategies

Resilience theory

Disaster Fatigue

Herd Mentality

Just hit play, and let’s dive in with our open minds, hearts, and energies, bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

********************************************

I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW it on your preferred streaming app or click this link to review it on iTunes. Let’s spread the word about our show TOGETHER! 

 

Your simple action of rating and reviewing does wonders in helping others find the show.

 

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma; no longer are we living in the shadows - Anonymous, no more!!

********************************************

CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store - 

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Be a Patron on Patreon! 

********************************************

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. 

********************************************

Set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

 

]]> Ep #250 - Crisis moments. What are these to you? Every day, things that are out of our control are happening around us, and yet we survive. We live to face the next day's challenges. In the world of addiction and survival, living on the edge of our sanity might have worked for months, years - and probably decades. Now we desire to dedicate ourselves to the ultimate challenge - to break years of programmed behaviors and forge a new trail away from our herd mentality.

The kicker is... you are the herd you have been following. I know!! Slap in the face!!

Today I'll cover the following:

Chain of survival

Mitigation strategies

Resilience theory

Disaster Fatigue

Herd Mentality

Just hit play, and let’s dive in with our open minds, hearts, and energies, bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

********************************************

I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW it on your preferred streaming app or click this link to review it on iTunes. Let’s spread the word about our show TOGETHER! 

 

Your simple action of rating and reviewing does wonders in helping others find the show.

 

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma; no longer are we living in the shadows - Anonymous, no more!!

********************************************

CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store - 

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Be a Patron on Patreon! 

********************************************

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. 

********************************************

Set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

 

]]> Jesse Mogle false No 1599 1 250 full The unknown of change is why you stay the same The unknown of change is why you stay the same https://fromsobrietytorecovery.podbean.com/e/the-unknown-of-change-is-why-you-stay-the-same/ https://fromsobrietytorecovery.podbean.com/e/the-unknown-of-change-is-why-you-stay-the-same/#comments Tue, 12 Dec 2023 23:41:31 -0600 fromsobrietytorecovery.podbean.com/0fa3abbe-9076-332b-b831-c8d47b35d6a0 Ep #249 - The fear of the unknown is part of the reason you stay the same and avoid taking the plunge to make massive changes in your life. Deciding to be courageous doesn't mean you don't feel fear - it means you choose to ignore it and take action anyway. Sorta like in the Game of Thrones when Arya's "dancing teacher" said to her, "not today death, not today."

Say 'not today' to your fear of the unknown and choose to behave differently today. Stack enough of those kinda days together, and you will create the life you've had trapped inside your head right in front of your eyes!

Just hit play, and let’s dive in with our open minds, hearts, and energies, bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

********************************************

I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW it on your preferred streaming app or click this link to review it on iTunes. Let’s spread the word about our show TOGETHER! 

 

Your simple action of rating and reviewing does wonders in helping others find the show.

 

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma; no longer are we living in the shadows - Anonymous, no more!!

********************************************

CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store - 

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Be a Patron on Patreon! 

********************************************

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. 

********************************************

Set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ******************************************** 

]]> Ep #249 - The fear of the unknown is part of the reason you stay the same and avoid taking the plunge to make massive changes in your life. Deciding to be courageous doesn't mean you don't feel fear - it means you choose to ignore it and take action anyway. Sorta like in the Game of Thrones when Arya's "dancing teacher" said to her, "not today death, not today."

Say 'not today' to your fear of the unknown and choose to behave differently today. Stack enough of those kinda days together, and you will create the life you've had trapped inside your head right in front of your eyes!

Just hit play, and let’s dive in with our open minds, hearts, and energies, bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

********************************************

I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW it on your preferred streaming app or click this link to review it on iTunes. Let’s spread the word about our show TOGETHER! 

 

Your simple action of rating and reviewing does wonders in helping others find the show.

 

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma; no longer are we living in the shadows - Anonymous, no more!!

********************************************

CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store - 

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Be a Patron on Patreon! 

********************************************

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. 

********************************************

Set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ******************************************** 

]]> Jesse Mogle false No 1473 1 249 full Will your world feel smaller or larger in sobriety? Will your world feel smaller or larger in sobriety? https://fromsobrietytorecovery.podbean.com/e/will-your-world-feel-smaller-or-larger-in-sobriety/ https://fromsobrietytorecovery.podbean.com/e/will-your-world-feel-smaller-or-larger-in-sobriety/#comments Mon, 11 Dec 2023 23:57:00 -0600 fromsobrietytorecovery.podbean.com/e79be654-f637-3e24-84f7-9bd6f6994832 Ep #248 - Many people will feel stress and anxiety about whether their world is going to shrink when they decide to get sober. Others think the chance to explore life through a more transparent lens will allow them to see the vastness of their life from an uplifting perspective. Truth is...it is all subjective to your perspective. No one can determine how big or small your life is - only you can do that for yourself. What makes one person's life feel small can make another's feel huge. What instigates isolation in you might spark someone else to feel connected. The uniqueness of the human experience is that we all get to decide what feeds us, what grows us, what fuels us, and what equally starves us, withers us, and zaps us of our energy. I can not decide any of this for you, and you are now mindful not to allow anyone else to do this for you or to you either. 

You are the creator of your world...now go out there and write the most extraordinary novel anyone has ever experienced!

Just hit play, and let’s dive in with our open minds, hearts, and energies, bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

********************************************

I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW it on your preferred streaming app or click this link to review it on iTunes. Let’s spread the word about our show TOGETHER! 

 

Your simple action of rating and reviewing does wonders in helping others find the show.

 

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma; no longer are we living in the shadows - Anonymous, no more!!

********************************************

CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store - 

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Be a Patron on Patreon! 

********************************************

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. 

********************************************

Set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

]]> Ep #248 - Many people will feel stress and anxiety about whether their world is going to shrink when they decide to get sober. Others think the chance to explore life through a more transparent lens will allow them to see the vastness of their life from an uplifting perspective. Truth is...it is all subjective to your perspective. No one can determine how big or small your life is - only you can do that for yourself. What makes one person's life feel small can make another's feel huge. What instigates isolation in you might spark someone else to feel connected. The uniqueness of the human experience is that we all get to decide what feeds us, what grows us, what fuels us, and what equally starves us, withers us, and zaps us of our energy. I can not decide any of this for you, and you are now mindful not to allow anyone else to do this for you or to you either. 

You are the creator of your world...now go out there and write the most extraordinary novel anyone has ever experienced!

Just hit play, and let’s dive in with our open minds, hearts, and energies, bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

********************************************

I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW it on your preferred streaming app or click this link to review it on iTunes. Let’s spread the word about our show TOGETHER! 

 

Your simple action of rating and reviewing does wonders in helping others find the show.

 

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma; no longer are we living in the shadows - Anonymous, no more!!

********************************************

CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store - 

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Be a Patron on Patreon! 

********************************************

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. 

********************************************

Set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

]]> Jesse Mogle false No 1058 1 248 full Physical activity: Get uncomfortable to feel comfortable Physical activity: Get uncomfortable to feel comfortable https://fromsobrietytorecovery.podbean.com/e/physical-activity-get-uncomfortable-to-feel-comfortable/ https://fromsobrietytorecovery.podbean.com/e/physical-activity-get-uncomfortable-to-feel-comfortable/#comments Sun, 10 Dec 2023 17:55:55 -0600 fromsobrietytorecovery.podbean.com/e6898f50-6ccb-3438-9247-cf3327bc8c7e Ep #247 - Often, you are not comfortable in your body. Yet, there is an unwillingness to get uncomfortable to achieve the comfort you seek in your skin. I have my body dysmorphia issues to contend with - and in this day and age, with social media alerting us to our flaws through the lens of thousands and thousands of people - it is of the utmost importance for each of you to realize that your opinion of you is the opinion that matters most. It is the only opinion that matters because you can not control the opinion of others. 

Step into the uncomfortable state of pushing your body beyond what you think possible, and you will achieve what you have only dreamed of. Your mind will attempt to keep you where you are because it enjoys pleasure more than pain. So, how can you shift physical activity to a form of enjoyment?

Hit play and dive in with an open mind and heart. You're exactly where you need to be right now. It's time to shine. Step into the SUN. Stand tall and step forward—it's your turn to heed the call!

********************************************

Are you enjoying the show? Please SUBSCRIBE, RATE, and REVIEW on your favorite streaming app. Your feedback helps others discover the show. Let's grow our community TOGETHER!

 

Thank you for listening and joining our supportive community. Together, we're ending the stigma and stepping out of the shadows. No longer anonymous!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!! The Jesse Mogle Store 

********************************************

Want to support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Please buy me a coffee, a gallon of gas, or a bite to eat! 

Be a Patron on Patreon! 

********************************************

Please set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle 

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com 

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ 

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ 

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

]]> Ep #247 - Often, you are not comfortable in your body. Yet, there is an unwillingness to get uncomfortable to achieve the comfort you seek in your skin. I have my body dysmorphia issues to contend with - and in this day and age, with social media alerting us to our flaws through the lens of thousands and thousands of people - it is of the utmost importance for each of you to realize that your opinion of you is the opinion that matters most. It is the only opinion that matters because you can not control the opinion of others. 

Step into the uncomfortable state of pushing your body beyond what you think possible, and you will achieve what you have only dreamed of. Your mind will attempt to keep you where you are because it enjoys pleasure more than pain. So, how can you shift physical activity to a form of enjoyment?

Hit play and dive in with an open mind and heart. You're exactly where you need to be right now. It's time to shine. Step into the SUN. Stand tall and step forward—it's your turn to heed the call!

********************************************

Are you enjoying the show? Please SUBSCRIBE, RATE, and REVIEW on your favorite streaming app. Your feedback helps others discover the show. Let's grow our community TOGETHER!

 

Thank you for listening and joining our supportive community. Together, we're ending the stigma and stepping out of the shadows. No longer anonymous!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!! The Jesse Mogle Store 

********************************************

Want to support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Please buy me a coffee, a gallon of gas, or a bite to eat! 

Be a Patron on Patreon! 

********************************************

Please set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle 

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com 

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ 

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ 

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

]]> Jesse Mogle false No 1501 1 247 full Support: The opposite of addiction is connection Support: The opposite of addiction is connection https://fromsobrietytorecovery.podbean.com/e/support-the-opposite-of-addiction-is-connection/ https://fromsobrietytorecovery.podbean.com/e/support-the-opposite-of-addiction-is-connection/#comments Sat, 09 Dec 2023 01:16:01 -0600 fromsobrietytorecovery.podbean.com/53c9c8e5-b081-3532-b761-8f4fa7794b7b Ep #246 - Ever caught yourself saying, "that person doesn't support me." Let's get into some self-introspection and ask ourselves, is it that they are not supporting us at all, or are they not supporting us in the way we want them to support us? When you say someone doesn't support you, you are negating all the support they are bringing you - or perhaps the challenges they are presenting you (because we can't always get what we want, but sometimes we get what we need.)

Today I'll cover asking permission for important conversations, knowing what support list someone should be on, setting parameters for their support, and knowing your own parameters for supporting others.

We get one life to live. Let's create something amazing together and get into Adulting 701!

Hit play and dive in with an open mind and heart. You're exactly where you need to be right now. It's time to shine. Step into the SUN. Stand tall and step forward—it's your turn to heed the call!

********************************************

Are you enjoying the show? Please SUBSCRIBE, RATE, and REVIEW on your favorite streaming app. Your feedback helps others discover the show. Let's grow our community TOGETHER!

 

Thank you for listening and joining our supportive community. Together, we're ending the stigma and stepping out of the shadows. No longer anonymous!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!! The Jesse Mogle Store 

********************************************

Want to support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Please buy me a coffee, a gallon of gas, or a bite to eat! 

Be a Patron on Patreon! 

********************************************

Please set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle 

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com 

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ 

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ 

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

 

]]> Ep #246 - Ever caught yourself saying, "that person doesn't support me." Let's get into some self-introspection and ask ourselves, is it that they are not supporting us at all, or are they not supporting us in the way we want them to support us? When you say someone doesn't support you, you are negating all the support they are bringing you - or perhaps the challenges they are presenting you (because we can't always get what we want, but sometimes we get what we need.)

Today I'll cover asking permission for important conversations, knowing what support list someone should be on, setting parameters for their support, and knowing your own parameters for supporting others.

We get one life to live. Let's create something amazing together and get into Adulting 701!

Hit play and dive in with an open mind and heart. You're exactly where you need to be right now. It's time to shine. Step into the SUN. Stand tall and step forward—it's your turn to heed the call!

********************************************

Are you enjoying the show? Please SUBSCRIBE, RATE, and REVIEW on your favorite streaming app. Your feedback helps others discover the show. Let's grow our community TOGETHER!

 

Thank you for listening and joining our supportive community. Together, we're ending the stigma and stepping out of the shadows. No longer anonymous!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!! The Jesse Mogle Store 

********************************************

Want to support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Please buy me a coffee, a gallon of gas, or a bite to eat! 

Be a Patron on Patreon! 

********************************************

Please set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle 

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com 

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ 

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ 

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

 

]]> Jesse Mogle false No 1377 1 246 full If you don’t heal it, you’ll repeat it: Conscious and unconscious intentionality If you don’t heal it, you’ll repeat it: Conscious and unconscious intentionality https://fromsobrietytorecovery.podbean.com/e/if-you-don-t-heal-it-you-ll-repeat-it-conscious-and-unconscious-intentionality/ https://fromsobrietytorecovery.podbean.com/e/if-you-don-t-heal-it-you-ll-repeat-it-conscious-and-unconscious-intentionality/#comments Fri, 08 Dec 2023 01:30:16 -0600 fromsobrietytorecovery.podbean.com/4c56c4a9-ccb8-3b8a-ae09-d9d7373e603e Ep #245 - Your mind is an iceberg. Very little is experienced above the surface of the water consciously. A majority of your thoughts and feelings that drive your behaviors and actions are underneath the water's surface, in the unconscious mind. When we peel back the layers of our unhealed trauma, gathered through our many years of life, we will find that the more we heal, the more we reveal what else desires to heal.

Within this realm are our conscious intentions and our unconscious intentions. Physical, emotional, mental, and spiritual kickbacks from ourselves against the commitments we make to ourselves come from these unconscious intentions seeking fulfillment. It is on you to heal your pain, suffering, and trauma, or you will continue to repeat the behaviors those unresolved issues trigger, and you will repeatedly cycle into exhaustion through committing and quitting rather than committing and accomplishing.

No one can do the work for you, and half the journey is realizing there is a journey to undertake and then taking that step toward who you desire to become.

You are your best friend and worst enemy - the power comes from within and in the inner standing that conscious intentions are foiled most often by unconscious intentions superseding the conscious mind's decisions and commitments.

Now if that doesn't fire you up to get into this episode, then what does!?!

Hit play and dive in with an open mind and heart. You're exactly where you need to be right now. It's time to shine. Step into the SUN. Stand tall and step forward—it's your turn to heed the call!

********************************************

Are you enjoying the show? Please SUBSCRIBE, RATE, and REVIEW on your favorite streaming app. Your feedback helps others discover the show. Let's grow our community TOGETHER!

 

Thank you for listening and joining our supportive community. Together, we're ending the stigma and stepping out of the shadows. No longer anonymous!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!! The Jesse Mogle Store 

********************************************

Want to support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Please buy me a coffee, a gallon of gas, or a bite to eat! 

Be a Patron on Patreon! 

********************************************

Please set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle 

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com 

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ 

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ 

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

]]> Ep #245 - Your mind is an iceberg. Very little is experienced above the surface of the water consciously. A majority of your thoughts and feelings that drive your behaviors and actions are underneath the water's surface, in the unconscious mind. When we peel back the layers of our unhealed trauma, gathered through our many years of life, we will find that the more we heal, the more we reveal what else desires to heal.

Within this realm are our conscious intentions and our unconscious intentions. Physical, emotional, mental, and spiritual kickbacks from ourselves against the commitments we make to ourselves come from these unconscious intentions seeking fulfillment. It is on you to heal your pain, suffering, and trauma, or you will continue to repeat the behaviors those unresolved issues trigger, and you will repeatedly cycle into exhaustion through committing and quitting rather than committing and accomplishing.

No one can do the work for you, and half the journey is realizing there is a journey to undertake and then taking that step toward who you desire to become.

You are your best friend and worst enemy - the power comes from within and in the inner standing that conscious intentions are foiled most often by unconscious intentions superseding the conscious mind's decisions and commitments.

Now if that doesn't fire you up to get into this episode, then what does!?!

Hit play and dive in with an open mind and heart. You're exactly where you need to be right now. It's time to shine. Step into the SUN. Stand tall and step forward—it's your turn to heed the call!

********************************************

Are you enjoying the show? Please SUBSCRIBE, RATE, and REVIEW on your favorite streaming app. Your feedback helps others discover the show. Let's grow our community TOGETHER!

 

Thank you for listening and joining our supportive community. Together, we're ending the stigma and stepping out of the shadows. No longer anonymous!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!! The Jesse Mogle Store 

********************************************

Want to support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Please buy me a coffee, a gallon of gas, or a bite to eat! 

Be a Patron on Patreon! 

********************************************

Please set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle 

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com 

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ 

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ 

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

]]> Jesse Mogle false No 1241 1 245 full Happy Birthday Mom Happy Birthday Mom https://fromsobrietytorecovery.podbean.com/e/happy-birthday-mom/ https://fromsobrietytorecovery.podbean.com/e/happy-birthday-mom/#comments Thu, 07 Dec 2023 00:44:15 -0600 fromsobrietytorecovery.podbean.com/47853863-3944-308b-83b9-33e47af5bab3 Ep #244 - My mom was an amazing woman. She lived over 23 years with Crohn's disease with many of those years battling her own addictions and she stood by me throughout a majority of my hardest addiction years - even when I wouldn't stand by her. I honor her today, and every day, by living my best life - and even on those bad days I know they are better than my best day wasted. 

I love you Mom and miss you every day.

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

********************************************

I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW on your preferred streaming app or click this link to review on iTunes - Let’s spread the word about our show TOGETHER! 

 

Your simple action of rating and reviewing does wonders in helping others find the show.

 

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!

********************************************

CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store - 

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Be a Patron on Patreon! 

********************************************

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. 

********************************************

Set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

]]> Ep #244 - My mom was an amazing woman. She lived over 23 years with Crohn's disease with many of those years battling her own addictions and she stood by me throughout a majority of my hardest addiction years - even when I wouldn't stand by her. I honor her today, and every day, by living my best life - and even on those bad days I know they are better than my best day wasted. 

I love you Mom and miss you every day.

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

********************************************

I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW on your preferred streaming app or click this link to review on iTunes - Let’s spread the word about our show TOGETHER! 

 

Your simple action of rating and reviewing does wonders in helping others find the show.

 

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!

********************************************

CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store - 

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Be a Patron on Patreon! 

********************************************

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. 

********************************************

Set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

]]> Jesse Mogle false No 1332 1 244 full Quitting in your 20s, Michael J. Fox, and a boy and his dying dog Quitting in your 20s, Michael J. Fox, and a boy and his dying dog https://fromsobrietytorecovery.podbean.com/e/quitting-in-your-20s-michael-j-fox-and-a-boy-and-his-dying-dog/ https://fromsobrietytorecovery.podbean.com/e/quitting-in-your-20s-michael-j-fox-and-a-boy-and-his-dying-dog/#comments Wed, 06 Dec 2023 00:24:51 -0600 fromsobrietytorecovery.podbean.com/ec627a36-7afa-3946-b25a-70bd12ba4aae Ep #243 - We are choking ourselves. We are defeating ourselves before we even start. We are holding ourselves back in life, and the worst part is that we know we're doing it. You can choose to choose differently any time you make a different choice. Is it acceptance, hope, faith, belief, love, forgiveness - or any of the other 1017 emotions that exist - that you are searching for? In today's episode, I talk about quitting in your 20s [or any age really] and how Michael J. Fox and a boy singing to his dog as his little buddy passed to doggie heaven [because all dogs go to heaven] brought me to tears and how grateful I am to be breathing - let alone be talking to you.

Hit play and dive in with an open mind and heart. You're exactly where you need to be right now. It's time to shine. Step into the SUN. Stand tall and step forward—it's your turn to heed the call!

********************************************

Are you enjoying the show? Please SUBSCRIBE, RATE, and REVIEW on your favorite streaming app. Your feedback helps others discover the show. Let's grow our community TOGETHER!

 

Thank you for listening and joining our supportive community. Together, we're ending the stigma and stepping out of the shadows. No longer anonymous!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!! The Jesse Mogle Store 

********************************************

Want to support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Please buy me a coffee, a gallon of gas, or a bite to eat! 

Be a Patron on Patreon! 

********************************************

Please set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle 

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com 

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ 

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ 

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

]]> Ep #243 - We are choking ourselves. We are defeating ourselves before we even start. We are holding ourselves back in life, and the worst part is that we know we're doing it. You can choose to choose differently any time you make a different choice. Is it acceptance, hope, faith, belief, love, forgiveness - or any of the other 1017 emotions that exist - that you are searching for? In today's episode, I talk about quitting in your 20s [or any age really] and how Michael J. Fox and a boy singing to his dog as his little buddy passed to doggie heaven [because all dogs go to heaven] brought me to tears and how grateful I am to be breathing - let alone be talking to you.

Hit play and dive in with an open mind and heart. You're exactly where you need to be right now. It's time to shine. Step into the SUN. Stand tall and step forward—it's your turn to heed the call!

********************************************

Are you enjoying the show? Please SUBSCRIBE, RATE, and REVIEW on your favorite streaming app. Your feedback helps others discover the show. Let's grow our community TOGETHER!

 

Thank you for listening and joining our supportive community. Together, we're ending the stigma and stepping out of the shadows. No longer anonymous!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!! The Jesse Mogle Store 

********************************************

Want to support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Please buy me a coffee, a gallon of gas, or a bite to eat! 

Be a Patron on Patreon! 

********************************************

Please set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle 

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com 

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ 

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ 

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

]]> Jesse Mogle false No 1708 1 243 full Changing the way you see your thoughts [shifting the Submodalities of your mental pictures] Changing the way you see your thoughts [shifting the Submodalities of your mental pictures] https://fromsobrietytorecovery.podbean.com/e/changing-the-way-you-see-your-thoughts-shifting-the-submodalities-of-your-mental-pictures/ https://fromsobrietytorecovery.podbean.com/e/changing-the-way-you-see-your-thoughts-shifting-the-submodalities-of-your-mental-pictures/#comments Tue, 05 Dec 2023 00:01:00 -0600 fromsobrietytorecovery.podbean.com/a6d2ae0d-3a28-359f-89ac-d250fb6b5fff Ep #241 - We all have our own unique way of picturing things in our minds. Hearing things in our head. Feeling things in our body. Our five senses send us information; our mind does what it is programmed to do with it. When a negative, undesirable thought triggers undesirable feelings, you have the power to shift and change these mental thoughts and feelings utilizing the submodalities of your modalities [modalities are your five senses in this discussion].

Let's discuss how to shift these negative thoughts into empowering thoughts so we can move through the undesirable feelings and stay on our path from sobriety to recovery.

Modalities & Submodalities:

Visual [sight] Black and White or Color? Near or Far? Bright or Dim? Associated/Dissociated? Focused or Defocused? Location? Size of Picture? Movie or Still? Framed or Panoramic?

Auditory [sound] Location/Direction? Internal or External? Pitch? Tonality? Timbre?

Kinesthetic [touch] Location?  Size/Shape/Color? Steady or Moving? Intensity?

Olfactory [smell] Strength/Weakness? Pleasant/Pungent? Sweet/Musty/etc.?

Gustatory [taste] Sweet? Salty? Umami? Bitter? Sour? Spoiled/Fresh?

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

********************************************

I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW on your preferred streaming app or click this link to review on iTunes - Let’s spread the word about our show TOGETHER! 

 

Your simple action of rating and reviewing does wonders in helping others find the show.

 

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!

********************************************

CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store - 

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Be a Patron on Patreon! 

********************************************

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. 

********************************************

Set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

]]> Ep #241 - We all have our own unique way of picturing things in our minds. Hearing things in our head. Feeling things in our body. Our five senses send us information; our mind does what it is programmed to do with it. When a negative, undesirable thought triggers undesirable feelings, you have the power to shift and change these mental thoughts and feelings utilizing the submodalities of your modalities [modalities are your five senses in this discussion].

Let's discuss how to shift these negative thoughts into empowering thoughts so we can move through the undesirable feelings and stay on our path from sobriety to recovery.

Modalities & Submodalities:

Visual [sight]
Black and White or Color?
Near or Far?
Bright or Dim?
Associated/Dissociated?
Focused or Defocused?
Location?
Size of Picture?
Movie or Still?
Framed or Panoramic?


Auditory [sound]
Location/Direction?
Internal or External?
Pitch?
Tonality?
Timbre?

Kinesthetic [touch]
Location? 
Size/Shape/Color?
Steady or Moving?
Intensity?


Olfactory [smell]
Strength/Weakness?
Pleasant/Pungent?
Sweet/Musty/etc.?

Gustatory [taste]
Sweet?
Salty?
Umami?
Bitter?
Sour?
Spoiled/Fresh?

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

********************************************

I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW on your preferred streaming app or click this link to review on iTunes - Let’s spread the word about our show TOGETHER! 

 

Your simple action of rating and reviewing does wonders in helping others find the show.

 

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!

********************************************

CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store - 

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Be a Patron on Patreon! 

********************************************

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. 

********************************************

Set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

]]> Jesse Mogle false No 1294 1 242 full Navigating negative thoughts and feelings Navigating negative thoughts and feelings https://fromsobrietytorecovery.podbean.com/e/navigating-negative-thoughts-and-feelings/ https://fromsobrietytorecovery.podbean.com/e/navigating-negative-thoughts-and-feelings/#comments Mon, 04 Dec 2023 15:14:23 -0600 fromsobrietytorecovery.podbean.com/54eb6b7c-a1b5-3cc9-99b0-6e24a45a42e3 Ep #241 - Picture yourself as your spirit animal, deep in a dense, shadowy forest, embodying the emotional turmoil many face in addiction. This journey delves into the thickets of past mistakes and the fear-laden shadows of an uncertain future. But it also offers a guiding light – forgiveness.

Let's explore how your spirit discovers the power of forgiveness, using it as a lantern to illuminate the path out of the emotional darkness. You'll witness your spirit's struggles with overthinking and pacing in circles, and I'll illustrate actionable steps to break free from this cycle.

In this parable, your spirit animal faces mythical creatures and judgmental figures, symbolizing figments of your imagination, false visions, and external judgment. I'll discuss the importance of building self-esteem from within and focusing on personal growth.

As your spirit journeys through the forest, overcoming challenges, you'll reveal your valley of self-discovery. This is a place of transformation where you will find your true self.

Finally, as your spirit ascends the mountain, representing personal achievements and aspirations, you'll feel the conquering of your emotional forest. From that place, you'll see yourself for who you have always been - a human worthy of empathy, acceptance, and love.

Hit play and dive in with an open mind and heart. You're exactly where you need to be right now. It's time to shine. Step into the SUN. Stand tall and step forward—it's your turn to heed the call!

********************************************

Are you enjoying the show? Please SUBSCRIBE, RATE, and REVIEW on your favorite streaming app. Your feedback helps others discover the show. Let's grow our community TOGETHER!

 

Thank you for listening and joining our supportive community. Together, we're ending the stigma and stepping out of the shadows. No longer anonymous!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!! The Jesse Mogle Store 

********************************************

Want to support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Please buy me a coffee, a gallon of gas, or a bite to eat! 

Be a Patron on Patreon! 

********************************************

Please set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle 

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com 

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ 

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ 

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

]]> Ep #241 - Picture yourself as your spirit animal, deep in a dense, shadowy forest, embodying the emotional turmoil many face in addiction. This journey delves into the thickets of past mistakes and the fear-laden shadows of an uncertain future. But it also offers a guiding light – forgiveness.

Let's explore how your spirit discovers the power of forgiveness, using it as a lantern to illuminate the path out of the emotional darkness. You'll witness your spirit's struggles with overthinking and pacing in circles, and I'll illustrate actionable steps to break free from this cycle.

In this parable, your spirit animal faces mythical creatures and judgmental figures, symbolizing figments of your imagination, false visions, and external judgment. I'll discuss the importance of building self-esteem from within and focusing on personal growth.

As your spirit journeys through the forest, overcoming challenges, you'll reveal your valley of self-discovery. This is a place of transformation where you will find your true self.

Finally, as your spirit ascends the mountain, representing personal achievements and aspirations, you'll feel the conquering of your emotional forest. From that place, you'll see yourself for who you have always been - a human worthy of empathy, acceptance, and love.

Hit play and dive in with an open mind and heart. You're exactly where you need to be right now. It's time to shine. Step into the SUN. Stand tall and step forward—it's your turn to heed the call!

********************************************

Are you enjoying the show? Please SUBSCRIBE, RATE, and REVIEW on your favorite streaming app. Your feedback helps others discover the show. Let's grow our community TOGETHER!

 

Thank you for listening and joining our supportive community. Together, we're ending the stigma and stepping out of the shadows. No longer anonymous!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!! The Jesse Mogle Store 

********************************************

Want to support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Please buy me a coffee, a gallon of gas, or a bite to eat! 

Be a Patron on Patreon! 

********************************************

Please set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle 

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com 

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ 

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ 

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

]]> Jesse Mogle false No 2542 1 241 full Everyday won’t be clear and focused Everyday won’t be clear and focused https://fromsobrietytorecovery.podbean.com/e/everyday-won-t-be-clear-and-focused/ https://fromsobrietytorecovery.podbean.com/e/everyday-won-t-be-clear-and-focused/#comments Sun, 03 Dec 2023 00:05:26 -0600 fromsobrietytorecovery.podbean.com/448aed80-457a-3948-b054-018784e1e8a9 Ep #240 - Imagine life as a series of snapshots, each moment capturing your experiences and storing those images away. Let's explore how we can reframe our addiction recovery journies utilizing a photography metaphor so we can navigate our journey toward change with clarity [even if that clarity feels fleeting at times].

I'll continue introducing you to Neuro-Linguistic Programming and these three strategies I love coaching my clients through:

  1. Reframing and Shifting Perspectives [Adjusting your lens]: Discover how to reframe your thinking and view your addiction journey from new angles. Just like adjusting the lens on a camera, I'll show you how to find empowering meanings and insights from your past experiences and challenges.

  2. Anchoring Positive States [Capturing your moments of progress]: Learn how to anchor positive emotions to specific cues, like a photographer capturing an excellent shot. You'll discover how anchoring can help you stay motivated and resilient during difficult times.

  3. Language and Self-Talk [Crafting your narrative]: Explore the role of language in shaping your recovery narrative. I'll guide you on changing your self-talk and replacing self-defeating words with empowering ones. Feel the impact of positive language on your mindset and behavior.

Your journey to recovery is like crafting a photo album of personal growth and transformational moments. Tune in to learn how to adjust the lens of your life, capture moments of empowerment, and shape a narrative that supports your recovery efforts.

Hit play and dive in with an open mind and heart. You're exactly where you need to be right now. It's time to shine. Step into the SUN. Stand tall and step forward—it's your turn to heed the call!

********************************************

Are you enjoying the show? Please SUBSCRIBE, RATE, and REVIEW on your favorite streaming app. Your feedback helps others discover the show. Let's grow our community TOGETHER!

 

Thank you for listening and joining our supportive community. Together, we're ending the stigma and stepping out of the shadows. No longer anonymous!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!! The Jesse Mogle Store 

********************************************

Want to support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Please buy me a coffee, a gallon of gas, or a bite to eat! 

Be a Patron on Patreon! 

********************************************

Please set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle 

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com 

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ 

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ 

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

]]> Ep #240 - Imagine life as a series of snapshots, each moment capturing your experiences and storing those images away. Let's explore how we can reframe our addiction recovery journies utilizing a photography metaphor so we can navigate our journey toward change with clarity [even if that clarity feels fleeting at times].

I'll continue introducing you to Neuro-Linguistic Programming and these three strategies I love coaching my clients through:

  1. Reframing and Shifting Perspectives [Adjusting your lens]: Discover how to reframe your thinking and view your addiction journey from new angles. Just like adjusting the lens on a camera, I'll show you how to find empowering meanings and insights from your past experiences and challenges.

  2. Anchoring Positive States [Capturing your moments of progress]: Learn how to anchor positive emotions to specific cues, like a photographer capturing an excellent shot. You'll discover how anchoring can help you stay motivated and resilient during difficult times.

  3. Language and Self-Talk [Crafting your narrative]: Explore the role of language in shaping your recovery narrative. I'll guide you on changing your self-talk and replacing self-defeating words with empowering ones. Feel the impact of positive language on your mindset and behavior.

Your journey to recovery is like crafting a photo album of personal growth and transformational moments. Tune in to learn how to adjust the lens of your life, capture moments of empowerment, and shape a narrative that supports your recovery efforts.

Hit play and dive in with an open mind and heart. You're exactly where you need to be right now. It's time to shine. Step into the SUN. Stand tall and step forward—it's your turn to heed the call!

********************************************

Are you enjoying the show? Please SUBSCRIBE, RATE, and REVIEW on your favorite streaming app. Your feedback helps others discover the show. Let's grow our community TOGETHER!

 

Thank you for listening and joining our supportive community. Together, we're ending the stigma and stepping out of the shadows. No longer anonymous!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!! The Jesse Mogle Store 

********************************************

Want to support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Please buy me a coffee, a gallon of gas, or a bite to eat! 

Be a Patron on Patreon! 

********************************************

Please set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle 

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com 

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ 

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ 

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

]]> Jesse Mogle false No 1268 1 240 full Create meaning in your life, for your recovery Create meaning in your life, for your recovery https://fromsobrietytorecovery.podbean.com/e/create-meaning-in-your-life-for-your-recovery/ https://fromsobrietytorecovery.podbean.com/e/create-meaning-in-your-life-for-your-recovery/#comments Sat, 02 Dec 2023 01:02:08 -0600 fromsobrietytorecovery.podbean.com/11fa9bc1-07db-3a5d-9ba9-e62a1a99daf9 Ep #239: Sober "kinda" Shorty - I create. It is what I do. It fuels me. It awakens me with energy and keeps me up into the night. I want you to find your meaning in life. I want you to create your best life. What your meaning for life, in life, is ultimately yours to decide - I want you to be decisive and courageous and begin [or continue] your journey of self-discovery with that as your core mission...to discover your meaning in and of life, with sobriety and recovery as your foundation, and then create that which has been in you all along.

Hit play and dive in with an open mind and heart. You're exactly where you need to be right now. It's time to shine. Step into the SUN. Stand tall and step forward—it's your turn to heed the call!

********************************************

Are you enjoying the show? Please submit, grade, and review on your favorite streaming app. Your feedback helps others discover the show. Let's grow our community TOGETHER!

 

Thank you for listening and joining our supportive community. Together, we're ending the stigma and stepping out of the shadows. No longer anonymous!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!! The Jesse Mogle Store 

********************************************

Want to support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Please buy me a coffee, a gallon of gas, or a bite to eat! 

Be a Patron on Patreon! 

********************************************

Please set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle 

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com 

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ 

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ 

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

]]> Ep #239: Sober "kinda" Shorty - I create. It is what I do. It fuels me. It awakens me with energy and keeps me up into the night. I want you to find your meaning in life. I want you to create your best life. What your meaning for life, in life, is ultimately yours to decide - I want you to be decisive and courageous and begin [or continue] your journey of self-discovery with that as your core mission...to discover your meaning in and of life, with sobriety and recovery as your foundation, and then create that which has been in you all along.

Hit play and dive in with an open mind and heart. You're exactly where you need to be right now. It's time to shine. Step into the SUN. Stand tall and step forward—it's your turn to heed the call!

********************************************

Are you enjoying the show? Please submit, grade, and review on your favorite streaming app. Your feedback helps others discover the show. Let's grow our community TOGETHER!

 

Thank you for listening and joining our supportive community. Together, we're ending the stigma and stepping out of the shadows. No longer anonymous!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!! The Jesse Mogle Store 

********************************************

Want to support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Please buy me a coffee, a gallon of gas, or a bite to eat! 

Be a Patron on Patreon! 

********************************************

Please set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle 

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com 

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ 

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ 

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

]]> Jesse Mogle false No 2072 1 239 full The Baton: Your new you starts with action today! The Baton: Your new you starts with action today! https://fromsobrietytorecovery.podbean.com/e/the-baton-your-new-you-starts-with-action-today/ https://fromsobrietytorecovery.podbean.com/e/the-baton-your-new-you-starts-with-action-today/#comments Fri, 01 Dec 2023 00:01:00 -0600 fromsobrietytorecovery.podbean.com/bf0920c7-bec5-3d3a-a07c-eaec36396ed9 Ep #238 - New Year's resolution are a pitfall. So much pressure for one mere sunrise to handle. You know you want changes in your life. You wouldn't be here if you didn't. "I can't" is conceding today and giving up on tomorrow. In this episode I will discuss in-depth my "Baton" metaphor so you can end 2023 with strength and start 2024 with momentum.

I will also focus on the Spheres: Career, Self, and Relationships and the Pillars: Physical, Emotional, Mental, Spiritual. Through these spheres and their pillars you will seamlessly organize your mind to shift you toward the growth you seek. I have been using it for years and teaching it for about as long.

The four quotes I discuss in the episode:

1. The Good Place: Principles aren’t principles when you pick and choose to follow them.

2. Travelers: Most belief systems are just a shared vocabulary for people searching for meaning.

3. Me: You won’t remember today in a week or a month so sacrifice today for the satisfaction of the success then.

4. Augustus: The main goal of the leader should be to simplify goals and to make expectations clear, consistently cutting into the core mission and repeatedly returning to the core mission in order to make sure the whole team is consistently on the same page.

********************************************

Hit play and dive in with an open mind and heart. You're exactly where you need to be right now. It's time to shine. Step into the SUN. Stand tall and step forward—it's your turn to heed the call!

********************************************

Are you enjoying the show? Please SUBSCRIBE, RATE, and REVIEW on your favorite streaming app. Your feedback helps others discover the show. Let's grow our community TOGETHER!

 

Thank you for listening and joining our supportive community. Together, we're ending the stigma and stepping out of the shadows. No longer anonymous!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!! The Jesse Mogle Store 

********************************************

Want to support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Please buy me a coffee, a gallon of gas, or a bite to eat! 

Be a Patron on Patreon! 

********************************************

Please set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle 

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com 

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ 

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ 

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

]]> Ep #238 - New Year's resolution are a pitfall. So much pressure for one mere sunrise to handle. You know you want changes in your life. You wouldn't be here if you didn't. "I can't" is conceding today and giving up on tomorrow. In this episode I will discuss in-depth my "Baton" metaphor so you can end 2023 with strength and start 2024 with momentum.

I will also focus on the Spheres: Career, Self, and Relationships and the Pillars: Physical, Emotional, Mental, Spiritual. Through these spheres and their pillars you will seamlessly organize your mind to shift you toward the growth you seek. I have been using it for years and teaching it for about as long.

The four quotes I discuss in the episode:

1. The Good Place: Principles aren’t principles when you pick and choose to follow them.

2. Travelers: Most belief systems are just a shared vocabulary for people searching for meaning.

3. Me: You won’t remember today in a week or a month so sacrifice today for the satisfaction of the success then.

4. Augustus: The main goal of the leader should be to simplify goals and to make expectations clear, consistently cutting into the core mission and repeatedly returning to the core mission in order to make sure the whole team is consistently on the same page.

********************************************

Hit play and dive in with an open mind and heart. You're exactly where you need to be right now. It's time to shine. Step into the SUN. Stand tall and step forward—it's your turn to heed the call!

********************************************

Are you enjoying the show? Please SUBSCRIBE, RATE, and REVIEW on your favorite streaming app. Your feedback helps others discover the show. Let's grow our community TOGETHER!

 

Thank you for listening and joining our supportive community. Together, we're ending the stigma and stepping out of the shadows. No longer anonymous!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!! The Jesse Mogle Store 

********************************************

Want to support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Please buy me a coffee, a gallon of gas, or a bite to eat! 

Be a Patron on Patreon! 

********************************************

Please set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle 

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com 

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ 

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ 

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

]]> Jesse Mogle false No 3444 238 full Thankful & Grateful Thankful & Grateful https://fromsobrietytorecovery.podbean.com/e/thankful-grateful/ https://fromsobrietytorecovery.podbean.com/e/thankful-grateful/#comments Thu, 23 Nov 2023 00:01:00 -0600 fromsobrietytorecovery.podbean.com/0b92f2c3-8062-361d-b148-736f6812f212 Ep #237 - There are nuanced shades between being thankful and being grateful. We'll explore the spontaneous joy of thankfulness through everyday gestures, like the relief of receiving help in a pinch or the simple pleasure of a shared meal. In contrast, we uncover the profound depths of gratitude—how it forms our emotional bedrock, grounding us with an enduring sense of appreciation that transcends fleeting moments and infuses our overall life experience. Let's unpack these emotions offering a fresh perspective on how these sentiments shape our relationships, resilience, recovery, and worldview. Discover how to cultivate a grateful heart while acknowledging the daily thanks that life's blessings merit.

Hit play and dive in with an open mind and heart. You're exactly where you need to be right now. It's time to shine. Step into the SUN. Stand tall and step forward—it's your turn to heed the call!

********************************************

Are you enjoying the show? Please SUBSCRIBE, RATE, and REVIEW on your favorite streaming app. Your feedback helps others discover the show. Let's grow our community TOGETHER!

 

Thank you for listening and joining our supportive community. Together, we're ending the stigma and stepping out of the shadows. No longer anonymous!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!! The Jesse Mogle Store 

********************************************

Want to support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Please buy me a coffee, a gallon of gas, or a bite to eat! 

Be a Patron on Patreon! 

********************************************

Please set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle 

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com 

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ 

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ 

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

]]> Ep #237 - There are nuanced shades between being thankful and being grateful. We'll explore the spontaneous joy of thankfulness through everyday gestures, like the relief of receiving help in a pinch or the simple pleasure of a shared meal. In contrast, we uncover the profound depths of gratitude—how it forms our emotional bedrock, grounding us with an enduring sense of appreciation that transcends fleeting moments and infuses our overall life experience. Let's unpack these emotions offering a fresh perspective on how these sentiments shape our relationships, resilience, recovery, and worldview. Discover how to cultivate a grateful heart while acknowledging the daily thanks that life's blessings merit.

Hit play and dive in with an open mind and heart. You're exactly where you need to be right now. It's time to shine. Step into the SUN. Stand tall and step forward—it's your turn to heed the call!

********************************************

Are you enjoying the show? Please SUBSCRIBE, RATE, and REVIEW on your favorite streaming app. Your feedback helps others discover the show. Let's grow our community TOGETHER!

 

Thank you for listening and joining our supportive community. Together, we're ending the stigma and stepping out of the shadows. No longer anonymous!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!! The Jesse Mogle Store 

********************************************

Want to support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Please buy me a coffee, a gallon of gas, or a bite to eat! 

Be a Patron on Patreon! 

********************************************

Please set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle 

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com 

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ 

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ 

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

]]> Jesse Mogle false No 986 1 237 full Sober Shorty - The Feedback Loop: What you experience when you succeed or quit Sober Shorty - The Feedback Loop: What you experience when you succeed or quit https://fromsobrietytorecovery.podbean.com/e/the-feedback-loop-what-you-experience-when-you-succeed-or-quit/ https://fromsobrietytorecovery.podbean.com/e/the-feedback-loop-what-you-experience-when-you-succeed-or-quit/#comments Tue, 21 Nov 2023 22:35:23 -0600 fromsobrietytorecovery.podbean.com/1d37f781-9f65-3d37-b547-2a6eebb782d6 Ep #236 - The brain wants you to succeed. You want you to succeed. You know how it feels to commit to something, and then the steam runs out, and you are left feeling empty by another decision you didn't see through to fruition. The main problem is there is a loop you have programmed into your mind that, if left unabated, can slide you right back into a pattern you already know you are tired of playing. We know what success feels like. No matter how often someone tries to convince me they are a failure, I can find countless examples of times they've succeeded. Let's get into the meat of the FEEDBACK LOOP you are running in. One leads you toward accomplishment. The other leads you to despair. Once I ring this bell, you won't be able to unhear it. It is time to succeed. Today, you learn the loop that will get you there!

Hit play and dive in with an open mind and heart. You're exactly where you need to be right now. It's time to shine. Step into the SUN. Stand tall and step forward—it's your turn to heed the call!

********************************************

Are you enjoying the show? Please SUBSCRIBE, RATE, and REVIEW on your favorite streaming app. Your feedback helps others discover the show. Let's grow our community TOGETHER!

 

Thank you for listening and joining our supportive community. Together, we're ending the stigma and stepping out of the shadows. No longer anonymous!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!! The Jesse Mogle Store 

********************************************

Want to support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Please buy me a coffee, a gallon of gas, or a bite to eat! 

Be a Patron on Patreon! 

********************************************

Please set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle 

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com 

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ 

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ 

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

]]> Ep #236 - The brain wants you to succeed. You want you to succeed. You know how it feels to commit to something, and then the steam runs out, and you are left feeling empty by another decision you didn't see through to fruition. The main problem is there is a loop you have programmed into your mind that, if left unabated, can slide you right back into a pattern you already know you are tired of playing. We know what success feels like. No matter how often someone tries to convince me they are a failure, I can find countless examples of times they've succeeded. Let's get into the meat of the FEEDBACK LOOP you are running in. One leads you toward accomplishment. The other leads you to despair. Once I ring this bell, you won't be able to unhear it. It is time to succeed. Today, you learn the loop that will get you there!

Hit play and dive in with an open mind and heart. You're exactly where you need to be right now. It's time to shine. Step into the SUN. Stand tall and step forward—it's your turn to heed the call!

********************************************

Are you enjoying the show? Please SUBSCRIBE, RATE, and REVIEW on your favorite streaming app. Your feedback helps others discover the show. Let's grow our community TOGETHER!

 

Thank you for listening and joining our supportive community. Together, we're ending the stigma and stepping out of the shadows. No longer anonymous!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!! The Jesse Mogle Store 

********************************************

Want to support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Please buy me a coffee, a gallon of gas, or a bite to eat! 

Be a Patron on Patreon! 

********************************************

Please set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle 

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com 

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ 

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ 

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

]]> Jesse Mogle false No 1369 1 236 full Redefining Recovery: Action Steps for Lasting Sobriety Redefining Recovery: Action Steps for Lasting Sobriety https://fromsobrietytorecovery.podbean.com/e/redefining-recovery-action-steps-for-lasting-sobriety/ https://fromsobrietytorecovery.podbean.com/e/redefining-recovery-action-steps-for-lasting-sobriety/#comments Thu, 16 Nov 2023 22:13:06 -0600 fromsobrietytorecovery.podbean.com/8073d26a-7834-350f-b09b-6510a865a733 Ep #235 - Embracing emotional intelligence and cultivating a growth mindset will guide you along your path from sobriety to recovery and toward a fulfilling life. Let's discuss six vital topics: moving beyond past suffering to shape a hopeful present, mastering the art of forgiveness towards oneself and others, and transforming self-dialogue to uplift one's life. We also explore the strength in vulnerability, the importance of a supportive network, and the power of setting and achieving personal goals. Drawing from Six Human Needs, Dilts' Logical Levels, and Maslow's Hierarchy of Needs, this episode is a treasure trove of insights for anyone looking to thrive in sobriety and beyond.

Hit play and dive in with an open mind and heart. You're exactly where you need to be right now. It's time to shine. Step into the SUN. Stand tall and step forward—it's your turn to heed the call!

********************************************

Enjoying the show? Please SUBSCRIBE, RATE, and REVIEW on your favorite streaming app. Your feedback helps others discover the show. Let's grow our community TOGETHER!

 

Thank you for listening and joining our supportive community. Together, we're ending the stigma and stepping out of the shadows. No longer anonymous!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!! The Jesse Mogle Store 

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Buy me a coffee, a gallon of gas, or a bite to eat! 

Be a Patron on Patreon! 

********************************************

Set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle 

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com 

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ 

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ 

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

]]> Ep #235 - Embracing emotional intelligence and cultivating a growth mindset will guide you along your path from sobriety to recovery and toward a fulfilling life. Let's discuss six vital topics: moving beyond past suffering to shape a hopeful present, mastering the art of forgiveness towards oneself and others, and transforming self-dialogue to uplift one's life. We also explore the strength in vulnerability, the importance of a supportive network, and the power of setting and achieving personal goals. Drawing from Six Human Needs, Dilts' Logical Levels, and Maslow's Hierarchy of Needs, this episode is a treasure trove of insights for anyone looking to thrive in sobriety and beyond.

Hit play and dive in with an open mind and heart. You're exactly where you need to be right now. It's time to shine. Step into the SUN. Stand tall and step forward—it's your turn to heed the call!

********************************************

Enjoying the show? Please SUBSCRIBE, RATE, and REVIEW on your favorite streaming app. Your feedback helps others discover the show. Let's grow our community TOGETHER!

 

Thank you for listening and joining our supportive community. Together, we're ending the stigma and stepping out of the shadows. No longer anonymous!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!! The Jesse Mogle Store 

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Buy me a coffee, a gallon of gas, or a bite to eat! 

Be a Patron on Patreon! 

********************************************

Set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle 

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com 

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ 

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ 

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

]]> Jesse Mogle false No 3388 1 235 full Sober Shorty: There is no magic pill for longterm recovery Sober Shorty: There is no magic pill for longterm recovery https://fromsobrietytorecovery.podbean.com/e/sober-shorty-there-is-no-magic-pill-for-longterm-recovery/ https://fromsobrietytorecovery.podbean.com/e/sober-shorty-there-is-no-magic-pill-for-longterm-recovery/#comments Tue, 14 Nov 2023 00:45:30 -0600 fromsobrietytorecovery.podbean.com/9ea18795-397f-312a-8730-66af1db9f4c3 Ep #234 - Sober Shorty #2: Life in sobriety and recovery is amazing if you choose to make it amazing for yourself. There is no snap of the fingers, that one moment when all feels right in the world that you can freeze in time and stay in - life is life, and choosing to cut ties with your drug of choice, your substance of muting will be a journey.

In this week's Sober Shorty, I get all cheerleader-y and coach you up to turn over every piece of your life and seek to expand beyond what you think you are capable of, no matter what voice in your head tells you otherwise.

Just hit play, and let's dive in with our open minds, hearts, and energies, bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

********************************************

I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW it on your preferred streaming app or click this link to review it on iTunes. Let’s spread the word about our show TOGETHER! 

 

Your simple action of rating and reviewing does wonders in helping others find the show.

 

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma. No longer are we living in the shadows - Anonymous, no more!!

********************************************

CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store - 

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Be a Patron on Patreon! 

********************************************

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. 

********************************************

Set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

]]> Ep #234 - Sober Shorty #2: Life in sobriety and recovery is amazing if you choose to make it amazing for yourself. There is no snap of the fingers, that one moment when all feels right in the world that you can freeze in time and stay in - life is life, and choosing to cut ties with your drug of choice, your substance of muting will be a journey.

In this week's Sober Shorty, I get all cheerleader-y and coach you up to turn over every piece of your life and seek to expand beyond what you think you are capable of, no matter what voice in your head tells you otherwise.

Just hit play, and let's dive in with our open minds, hearts, and energies, bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

********************************************

I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW it on your preferred streaming app or click this link to review it on iTunes. Let’s spread the word about our show TOGETHER! 

 

Your simple action of rating and reviewing does wonders in helping others find the show.

 

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma. No longer are we living in the shadows - Anonymous, no more!!

********************************************

CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store - 

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Be a Patron on Patreon! 

********************************************

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. 

********************************************

Set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

]]> Jesse Mogle false No 1301 1 234 full Sober Shorty: Consistency & Intensity Sober Shorty: Consistency & Intensity https://fromsobrietytorecovery.podbean.com/e/sober-shorty-consistency-intensity/ https://fromsobrietytorecovery.podbean.com/e/sober-shorty-consistency-intensity/#comments Tue, 07 Nov 2023 23:13:54 -0600 fromsobrietytorecovery.podbean.com/756cb3bd-30b1-3593-a14b-98c56c9b4440 Ep #233 - Sober Shorty! Like my regular episodes, it's just waaaaaay shorter. This week, let's talk about being consistent. As humans, the desire to fire ourselves out of a cannon and try to do like 17 things at once to change our lives can be, well, less than advantageous. Stacking new actions on top of one another at a pace that allows us to habituate these new behaviors is the sober side of us peaking out and being in charge of our change. Instant gratification, impulse control, intense behaviors - these are the addict in us flexing its muscles. What if now is the time to shift to consistency? What If today is the day you cultivate patience? When is now the time to decide to choose a healthier way to habit stack? Yes, now is that time.

********************************************

Hit play and dive in with an open mind and heart. You're exactly where you need to be right now. It's time to shine. Step into the SUN. Stand tall and step forward—it's your turn to heed the call!

********************************************

Enjoying the show? Please SUBSCRIBE, RATE, and REVIEW on your favorite streaming app. Your feedback helps others discover the show. Let's grow our community TOGETHER!

 

Thank you for listening and joining our supportive community. Together, we're ending the stigma and stepping out of the shadows. No longer anonymous!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!! The Jesse Mogle Store 

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Buy me a coffee, a gallon of gas, or a bite to eat! 

Be a Patron on Patreon! 

********************************************

Set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle 

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com 

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ 

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ 

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

]]> Ep #233 - Sober Shorty! Like my regular episodes, it's just waaaaaay shorter. This week, let's talk about being consistent. As humans, the desire to fire ourselves out of a cannon and try to do like 17 things at once to change our lives can be, well, less than advantageous. Stacking new actions on top of one another at a pace that allows us to habituate these new behaviors is the sober side of us peaking out and being in charge of our change. Instant gratification, impulse control, intense behaviors - these are the addict in us flexing its muscles. What if now is the time to shift to consistency? What If today is the day you cultivate patience? When is now the time to decide to choose a healthier way to habit stack? Yes, now is that time.

********************************************

Hit play and dive in with an open mind and heart. You're exactly where you need to be right now. It's time to shine. Step into the SUN. Stand tall and step forward—it's your turn to heed the call!

********************************************

Enjoying the show? Please SUBSCRIBE, RATE, and REVIEW on your favorite streaming app. Your feedback helps others discover the show. Let's grow our community TOGETHER!

 

Thank you for listening and joining our supportive community. Together, we're ending the stigma and stepping out of the shadows. No longer anonymous!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!! The Jesse Mogle Store 

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Buy me a coffee, a gallon of gas, or a bite to eat! 

Be a Patron on Patreon! 

********************************************

Set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle 

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com 

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ 

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ 

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

]]> Jesse Mogle false No 1059 1 233 full Stigmas: Self, societal, and institutional (How what we say determines what we see) Stigmas: Self, societal, and institutional (How what we say determines what we see) https://fromsobrietytorecovery.podbean.com/e/stigmas-self-societal-and-institutional-how-what-we-say-determines-what-we-see/ https://fromsobrietytorecovery.podbean.com/e/stigmas-self-societal-and-institutional-how-what-we-say-determines-what-we-see/#comments Tue, 24 Oct 2023 22:03:44 -0500 fromsobrietytorecovery.podbean.com/6138ea7e-e780-3bc5-ba12-290ca293f9fa Ep #232 - Stigmas are the driving force behind a lack of empathy in our society. How you talk about yourself, to yourself and others, how society sees others who are different from them, and how our governmental and organizational policies, directives, and laws can subtly, and not so subtly, castigate the already suffering deeper into their isolation, addiction, and mental health quandary.

In this week's episode, I cheerlead the "releasing stigmas" movement [which I may have just made up] and help us all recognize the nuanced ways our language patterns can alienate those who need our help the most.

Important key points and topics of this episode:

Stigma: Reflects a discriminatory attitude, disrespect, shame, or contempt.

Labels: Often reflect the beliefs of the people doing the labeling. Beliefs are just firm opinions and can also be projections of the labeler's unconscious deficiencies.

Three kinds of stigmas:

1. Self 2. Public 3. Institutional

REACT

  1. Recognize the stigmatizing behavior.

  2. Explain why this is hurtful to others and not helpful.

  3. Act to support those being stigmatized.

  4. Care for those being stigmatized and the stigmatized, as they are both in a place of being hurt and ashamed.

  5. Turn to friends, coaches, mentors, and sponsors for support and additional insights into behaviors you can propagate to help destigmatize yourself and others in the eyes of society.

********************************************

Hit play and dive in with an open mind and heart. You're exactly where you need to be right now. It's time to shine. Step into the SUN. Stand tall and step forward—it's your turn to heed the call!

********************************************

Enjoying the show? Please SUBSCRIBE, RATE, and REVIEW on your favorite streaming app. Your feedback helps others discover the show. Let's grow our community TOGETHER!

 

Thank you for listening and joining our supportive community. Together, we're ending the stigma and stepping out of the shadows. No longer anonymous!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!! The Jesse Mogle Store 

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Buy me a coffee, a gallon of gas, or a bite to eat! 

Be a Patron on Patreon! 

********************************************

Set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle 

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com 

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ 

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ 

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

]]> Ep #232 - Stigmas are the driving force behind a lack of empathy in our society. How you talk about yourself, to yourself and others, how society sees others who are different from them, and how our governmental and organizational policies, directives, and laws can subtly, and not so subtly, castigate the already suffering deeper into their isolation, addiction, and mental health quandary.

In this week's episode, I cheerlead the "releasing stigmas" movement [which I may have just made up] and help us all recognize the nuanced ways our language patterns can alienate those who need our help the most.

Important key points and topics of this episode:

Stigma: Reflects a discriminatory attitude, disrespect, shame, or contempt.

Labels: Often reflect the beliefs of the people doing the labeling. Beliefs are just firm opinions and can also be projections of the labeler's unconscious deficiencies.

Three kinds of stigmas:

1. Self
2. Public
3. Institutional

REACT

  1. Recognize the stigmatizing behavior.

  2. Explain why this is hurtful to others and not helpful.

  3. Act to support those being stigmatized.

  4. Care for those being stigmatized and the stigmatized, as they are both in a place of being hurt and ashamed.

  5. Turn to friends, coaches, mentors, and sponsors for support and additional insights into behaviors you can propagate to help destigmatize yourself and others in the eyes of society.

********************************************

Hit play and dive in with an open mind and heart. You're exactly where you need to be right now. It's time to shine. Step into the SUN. Stand tall and step forward—it's your turn to heed the call!

********************************************

Enjoying the show? Please SUBSCRIBE, RATE, and REVIEW on your favorite streaming app. Your feedback helps others discover the show. Let's grow our community TOGETHER!

 

Thank you for listening and joining our supportive community. Together, we're ending the stigma and stepping out of the shadows. No longer anonymous!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!! The Jesse Mogle Store 

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Buy me a coffee, a gallon of gas, or a bite to eat! 

Be a Patron on Patreon! 

********************************************

Set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle 

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com 

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ 

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ 

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

]]> Jesse Mogle false No 4713 1 232 full Breaking through your gravity: How addictive behaviors pull you back in Breaking through your gravity: How addictive behaviors pull you back in https://fromsobrietytorecovery.podbean.com/e/breaking-through-your-gravity-how-addictive-behaviors-pull-you-back-in/ https://fromsobrietytorecovery.podbean.com/e/breaking-through-your-gravity-how-addictive-behaviors-pull-you-back-in/#comments Sat, 21 Oct 2023 00:40:18 -0500 fromsobrietytorecovery.podbean.com/32057b42-2345-3c16-9192-418dd0b6ee4f Ep #231 - There is a force around you holding you back, holding you down, keeping you standing still, and it's your own doing. In this episode, I introduce the Breaking Through series. I desire to introduce an assortment of episodes that build together a vision of what you can do to break free from your old self and create the life you have only thought of in your head - and maybe not even in there. Addiction is the obvious gravity, but there is so much depth to the atmosphere you have built around you that sobriety is simply the first layer. Yes, it may seem like it's the thickest, and once we begin to peel back these layers, I'll be very curious if you will still think that once you realize the scope of emotions and automatic thoughts continuously piling one on top of the other.

********************************************

Hit play and dive in with an open mind and heart. You're exactly where you need to be, right now. It's time to shine. Step into the SUN. Stand tall, step forward—it's your turn to heed the call!

********************************************

Enjoying the show? Please SUBSCRIBE, RATE, and REVIEW on your favorite streaming app. Your feedback helps others discover the show. Let's grow our community TOGETHER!

 

Thank you for listening and joining our supportive community. Together, we're ending the stigma and stepping out of the shadows. No longer anonymous!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!! The Jesse Mogle Store 

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Buy me a coffee, gallon of gas, or a bite to eat! 

Be a Patron on Patreon! 

********************************************

Set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle 

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com 

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ 

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ 

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

 

]]> Ep #231 - There is a force around you holding you back, holding you down, keeping you standing still, and it's your own doing. In this episode, I introduce the Breaking Through series. I desire to introduce an assortment of episodes that build together a vision of what you can do to break free from your old self and create the life you have only thought of in your head - and maybe not even in there. Addiction is the obvious gravity, but there is so much depth to the atmosphere you have built around you that sobriety is simply the first layer. Yes, it may seem like it's the thickest, and once we begin to peel back these layers, I'll be very curious if you will still think that once you realize the scope of emotions and automatic thoughts continuously piling one on top of the other.

********************************************

Hit play and dive in with an open mind and heart. You're exactly where you need to be, right now. It's time to shine. Step into the SUN. Stand tall, step forward—it's your turn to heed the call!

********************************************

Enjoying the show? Please SUBSCRIBE, RATE, and REVIEW on your favorite streaming app. Your feedback helps others discover the show. Let's grow our community TOGETHER!

 

Thank you for listening and joining our supportive community. Together, we're ending the stigma and stepping out of the shadows. No longer anonymous!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!! The Jesse Mogle Store 

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Buy me a coffee, gallon of gas, or a bite to eat! 

Be a Patron on Patreon! 

********************************************

Set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle 

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com 

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ 

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ 

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

 

]]> Jesse Mogle false No 2675 1 231 full Is addiction a disease? (and a brief American history of substance use) Is addiction a disease? (and a brief American history of substance use) https://fromsobrietytorecovery.podbean.com/e/is-addiction-a-disease-and-a-brief-american-history-of-substance-use/ https://fromsobrietytorecovery.podbean.com/e/is-addiction-a-disease-and-a-brief-american-history-of-substance-use/#comments Sat, 14 Oct 2023 01:13:48 -0500 fromsobrietytorecovery.podbean.com/8b9bf67a-a118-349e-939a-b1977da69117 Ep #230 - There are so many different ways we can frame addiction. Numerous models and labels society wants to place upon addan attempt to take a very complex issue and whittle it down to a slogan or bumper stict's really discuss addiction, emphasizing it as a brain disease, not merely a lack of willpower. I'll shed light on the brain's pleasure circuits and the role of dopamine, elucidating how substance use addictions like alcohol, cocaine, and opioids, to behavioral addictions  like gambling, shopping, and eating how can hijack the brain's reward system, a feedback pathway utilized to ensure survival from our early beginnings as a species. Discover how substances profoundly alter brain chemistry, leading to escalating usage and cognitive decline ine in focus and memory. Beyond neuroscience, we will examine the history of substance use in American society - from the pilgrims getting tipsy on the Mayflower to drugs being demonized by politicians and society as subcultural issues.

Here are a few of the addiction models I'll cover:

  • Disease Model: Views addiction as a medical condition needing treatment.
  • Moral Model: Asserts addiction results from moral failing or weak will.
  • Family Model: Focuses on familial dynamics and roles that perpetuate addiction.
  • Neurobiological Model: Highlights brain structures and neurotransmitters in addiction development.
  • Cognitive Behavioral Model: Emphasizes learned behaviors and thought patterns influencing substance use.

Here is the book I talk about:

Capuzzi, D., & Stauffer, M. (Eds.). (2020). Foundations of addictions counseling (4th ed.). Boston: Pearson.

Just hit play, and let's dive in with our open minds, hearts, and energies, bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

********************************************

I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW on your preferred streaming app or click this link to review on iTunes - Let's spread the word about our show TOGETHER! 

 

Your simple action of rating and reviewing does wonders in helping others find the show.

 

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma; no longer are we living in the shadows - Anonymous, no more!!

********************************************

CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store - 

********************************************

Want to support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Be a Patron on Patreon! 

********************************************

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your performance - or want to let me know a bit about you, your journey, and how my show has helped you… please contact me through any of the social media links below or via email. 

********************************************

Please set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

]]> Ep #230 - There are so many different ways we can frame addiction. Numerous models and labels society wants to place upon addan attempt to take a very complex issue and whittle it down to a slogan or bumper stict's really discuss addiction, emphasizing it as a brain disease, not merely a lack of willpower. I'll shed light on the brain's pleasure circuits and the role of dopamine, elucidating how substance use addictions like alcohol, cocaine, and opioids, to behavioral addictions  like gambling, shopping, and eating how can hijack the brain's reward system, a feedback pathway utilized to ensure survival from our early beginnings as a species. Discover how substances profoundly alter brain chemistry, leading to escalating usage and cognitive decline ine in focus and memory. Beyond neuroscience, we will examine the history of substance use in American society - from the pilgrims getting tipsy on the Mayflower to drugs being demonized by politicians and society as subcultural issues.

Here are a few of the addiction models I'll cover:

  • Disease Model: Views addiction as a medical condition needing treatment.
  • Moral Model: Asserts addiction results from moral failing or weak will.
  • Family Model: Focuses on familial dynamics and roles that perpetuate addiction.
  • Neurobiological Model: Highlights brain structures and neurotransmitters in addiction development.
  • Cognitive Behavioral Model: Emphasizes learned behaviors and thought patterns influencing substance use.

Here is the book I talk about:

Capuzzi, D., & Stauffer, M. (Eds.). (2020). Foundations of addictions counseling (4th ed.). Boston: Pearson.

Just hit play, and let's dive in with our open minds, hearts, and energies, bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

********************************************

I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW on your preferred streaming app or click this link to review on iTunes - Let's spread the word about our show TOGETHER! 

 

Your simple action of rating and reviewing does wonders in helping others find the show.

 

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma; no longer are we living in the shadows - Anonymous, no more!!

********************************************

CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store - 

********************************************

Want to support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Be a Patron on Patreon! 

********************************************

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your performance - or want to let me know a bit about you, your journey, and how my show has helped you… please contact me through any of the social media links below or via email. 

********************************************

Please set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

]]> Jesse Mogle false No 4783 1 230 full CTFAR: How your thoughts and feelings hijack your actions and the hats you wear CTFAR: How your thoughts and feelings hijack your actions and the hats you wear https://fromsobrietytorecovery.podbean.com/e/ctfar-how-your-thoughts-and-feelings-hijack-your-actions-and-the-hats-you-wear/ https://fromsobrietytorecovery.podbean.com/e/ctfar-how-your-thoughts-and-feelings-hijack-your-actions-and-the-hats-you-wear/#comments Thu, 05 Oct 2023 01:00:58 -0500 fromsobrietytorecovery.podbean.com/0ab9e7f5-ee82-3d4d-99ad-a3937ac3da11 Ep #229 - If you have feelings of an impending meltdown or that if something goes sideways, you won't be able to stop the spiral, then this episode is for you. If you feel that some days things go a little screwy and want to know how to get them straightened up, this episode is for you. If you breathe, think, and feel - this episode is for you.

We all wear many hats. Dad, mom, spouse, boy/girlfriend, friend, employee, manager, boss, coach, driver, grocery shopper, and about infinite more. If you allow your negative and undesirable thoughts and feelings about yourself, others, a situation, [etc.] to hijack your actions, then you willingly give up your power to the problem, circumstance, person, place, or thing. 

In today's episode, I walk you through how an action of mine almost derailed my whole day, which would have been very disappointing for those expecting me to show up 100% for them. You will learn how your thoughts and feelings positively or negatively influence your actions and how the results you get from this loop are absolutely within your power to shift and control. 

Just hit play, and let's dive in with our open minds, hearts, and energies, bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

********************************************

I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW on your preferred streaming app or click this link to review on iTunes - Let’s spread the word about our show TOGETHER! 

 

Your simple action of rating and reviewing does wonders in helping others find the show.

 

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!

********************************************

CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store - 

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Be a Patron on Patreon! 

********************************************

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. 

********************************************

Set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ******************************************** 

 

]]> Ep #229 - If you have feelings of an impending meltdown or that if something goes sideways, you won't be able to stop the spiral, then this episode is for you. If you feel that some days things go a little screwy and want to know how to get them straightened up, this episode is for you. If you breathe, think, and feel - this episode is for you.

We all wear many hats. Dad, mom, spouse, boy/girlfriend, friend, employee, manager, boss, coach, driver, grocery shopper, and about infinite more. If you allow your negative and undesirable thoughts and feelings about yourself, others, a situation, [etc.] to hijack your actions, then you willingly give up your power to the problem, circumstance, person, place, or thing. 

In today's episode, I walk you through how an action of mine almost derailed my whole day, which would have been very disappointing for those expecting me to show up 100% for them. You will learn how your thoughts and feelings positively or negatively influence your actions and how the results you get from this loop are absolutely within your power to shift and control. 

Just hit play, and let's dive in with our open minds, hearts, and energies, bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

********************************************

I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW on your preferred streaming app or click this link to review on iTunes - Let’s spread the word about our show TOGETHER! 

 

Your simple action of rating and reviewing does wonders in helping others find the show.

 

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!

********************************************

CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store - 

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Be a Patron on Patreon! 

********************************************

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. 

********************************************

Set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ******************************************** 

 

]]> Jesse Mogle false No 3897 1 229 full 7 Powerful Principles to Guide Your Sobriety & Recovery 7 Powerful Principles to Guide Your Sobriety & Recovery https://fromsobrietytorecovery.podbean.com/e/7-powerful-principles-to-guide-your-sobriety-recovery/ https://fromsobrietytorecovery.podbean.com/e/7-powerful-principles-to-guide-your-sobriety-recovery/#comments Wed, 27 Sep 2023 00:14:08 -0500 fromsobrietytorecovery.podbean.com/a8dfe7e8-0e26-3da3-bfd4-a035a549443a Ep #228 - I wrote a book for my other podcast, "College Success Habits," and recently, I have been very self-aware of how these principles are guiding me in my newest endeavor as a clinical mental health counselor in training. Yes, I get a fancy-smancy-sounding title now that I am studying for my master's degree. As that journey, which has been six weeks so far, begins to ramp up, I decided to bring these principles back to this show to discuss how you can use them to directly impact your empowerment in your sobriety and recovery.

The 7 Powerful Principles: 

Develop a Growth Mindset Cultivate Courage Be Decisive Take Action Embrace Discipline Exercise Flexibility Embody Tenaciousness

Hit play and dive in with an open mind and heart. You're exactly where you need to be, right now. It's time to shine. Step into the SUN. Stand tall, step forward—it's your turn to heed the call!

********************************************

Enjoying the show? Please SUBSCRIBE, RATE, and REVIEW on your favorite streaming app. Your feedback helps others discover the show. Let's grow our community TOGETHER!

 

Thank you for listening and joining our supportive community. Together, we're ending the stigma and stepping out of the shadows. No longer anonymous!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!! The Jesse Mogle Store 

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Buy me a coffee, gallon of gas, or a bite to eat! 

Be a Patron on Patreon! 

********************************************

Set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle 

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com 

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ 

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ 

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

]]> Ep #228 - I wrote a book for my other podcast, "College Success Habits," and recently, I have been very self-aware of how these principles are guiding me in my newest endeavor as a clinical mental health counselor in training. Yes, I get a fancy-smancy-sounding title now that I am studying for my master's degree. As that journey, which has been six weeks so far, begins to ramp up, I decided to bring these principles back to this show to discuss how you can use them to directly impact your empowerment in your sobriety and recovery.

The 7 Powerful Principles: 

Develop a Growth Mindset
Cultivate Courage
Be Decisive
Take Action
Embrace Discipline
Exercise Flexibility
Embody Tenaciousness

Hit play and dive in with an open mind and heart. You're exactly where you need to be, right now. It's time to shine. Step into the SUN. Stand tall, step forward—it's your turn to heed the call!

********************************************

Enjoying the show? Please SUBSCRIBE, RATE, and REVIEW on your favorite streaming app. Your feedback helps others discover the show. Let's grow our community TOGETHER!

 

Thank you for listening and joining our supportive community. Together, we're ending the stigma and stepping out of the shadows. No longer anonymous!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!! The Jesse Mogle Store 

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Buy me a coffee, gallon of gas, or a bite to eat! 

Be a Patron on Patreon! 

********************************************

Set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle 

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com 

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ 

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ 

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

]]> Jesse Mogle false No 4178 1 228 full Anxiety, Habits, Streaks, and Personal Responsibility Anxiety, Habits, Streaks, and Personal Responsibility https://fromsobrietytorecovery.podbean.com/e/anxiety-habits-streaks-and-personal-responsibility/ https://fromsobrietytorecovery.podbean.com/e/anxiety-habits-streaks-and-personal-responsibility/#comments Wed, 20 Sep 2023 15:23:41 -0500 fromsobrietytorecovery.podbean.com/a3314f0c-135f-3e78-92f1-1f35d975f6e0 Ep #227 - Anxiety comes in waves. Anxiety can set up camp and be in me for weeks on end. The variables that create these feelings are just as infinite as the human experience. Whether it be during a new habit's creation or waking up realizing that 73 days has become 1 while I was sleeping - taking responsibility for my actions and results, and the thoughts and feelings floating (or rampaging) inside of me at any moment are mine and mine alone to work through. 

In this week's episode I discuss how I manuever through my anxiety, start (and restart) new streaks, how I make new habits, and, most importantly, why I believe it imperative we all accept responsibility for the life we have and are creating - because in the end handing over our power to someone else isn't gonna right our path.

Hit play and dive in with open minds and hearts. You're exactly where you need to be, right now. It's time to shine. Step into the SUN. Stand tall, step forward—it's your turn to heed the call!

********************************************

Enjoying the show? Please SUBSCRIBE, RATE, and REVIEW on your favorite streaming app. Your feedback helps others discover the show. Let's grow our community TOGETHER!

 

Thank you for listening and joining our supportive community. Together, we're ending the stigma and stepping out of the shadows. No longer anonymous!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!! The Jesse Mogle Store 

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Buy me a coffee, gallon of gas, or a bite to eat! 

Be a Patron on Patreon! 

********************************************

Set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle 

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com 

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ 

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ 

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

]]> Ep #227 - Anxiety comes in waves. Anxiety can set up camp and be in me for weeks on end. The variables that create these feelings are just as infinite as the human experience. Whether it be during a new habit's creation or waking up realizing that 73 days has become 1 while I was sleeping - taking responsibility for my actions and results, and the thoughts and feelings floating (or rampaging) inside of me at any moment are mine and mine alone to work through. 

In this week's episode I discuss how I manuever through my anxiety, start (and restart) new streaks, how I make new habits, and, most importantly, why I believe it imperative we all accept responsibility for the life we have and are creating - because in the end handing over our power to someone else isn't gonna right our path.

Hit play and dive in with open minds and hearts. You're exactly where you need to be, right now. It's time to shine. Step into the SUN. Stand tall, step forward—it's your turn to heed the call!

********************************************

Enjoying the show? Please SUBSCRIBE, RATE, and REVIEW on your favorite streaming app. Your feedback helps others discover the show. Let's grow our community TOGETHER!

 

Thank you for listening and joining our supportive community. Together, we're ending the stigma and stepping out of the shadows. No longer anonymous!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!! The Jesse Mogle Store 

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Buy me a coffee, gallon of gas, or a bite to eat! 

Be a Patron on Patreon! 

********************************************

Set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle 

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com 

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ 

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ 

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

]]> Jesse Mogle false No 3243 1 227 full Philosophical questions to expand your recovery mindset Philosophical questions to expand your recovery mindset https://fromsobrietytorecovery.podbean.com/e/philosophical-questions-to-expand-your-recovery-mindset/ https://fromsobrietytorecovery.podbean.com/e/philosophical-questions-to-expand-your-recovery-mindset/#comments Fri, 15 Sep 2023 13:40:45 -0500 fromsobrietytorecovery.podbean.com/37ceaa24-72c4-36b4-8d77-b8a5150006fa Ep #226 - Addiction recovery at it's heart is about personal growth and self-discovery. We chose to accept this journey when we sought sobriety as a way of life - or atleast you all chose this mindset because you do, after all, listen to this show. 

Today let's get a bit philosophical. Let's explore our ways of thinking...not to necessarily change our opinions, values, beliefs, etc., but to check ourselves a bit, to step further into the sunshine and out of the shade.

Topics for today:

That which you resist persists.

Restriction causes friction

Loosely held strong opinions

Do not take things personally

Self-awareness

Philosophical hypothesis:

1. What if every decision you have ever made exists in it's own room in your Decisions McMansion? What if ever decision is just who you were then and every decision has a door that allows you to go back, time and time again, to make the same decision or check that decision for validity as the current version of you?

Questions we use to guide us is this infinite space:

What if everything I think is true?

What if everything I think is false?

What if everything I like about something is true and everything someone else doesn't like about this thing is false?

What if everything I like about something is false and everything someone else doesn't like about this thing is true?

Checking our egos at the door is not something the brain is prone to do so we have to be willing to push ourselves into that uncomfortable space so often that we grow comfortable in the uncomfortable - as I believe once something gets comfortable then the growing slows. It doesn't stop. Growing is always happening BUT it can slow down and in a world where we can create our best selves it is imperative we know when we can work a little harder or take a rest day. 

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

********************************************

I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW on your preferred streaming app or click this link to review on iTunes - Let’s spread the word about our show TOGETHER! 

 

Your simple action of rating and reviewing does wonders in helping others find the show.

 

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!

********************************************

CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store - 

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Be a Patron on Patreon! 

********************************************

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. 

********************************************

Set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

]]> Ep #226 - Addiction recovery at it's heart is about personal growth and self-discovery. We chose to accept this journey when we sought sobriety as a way of life - or atleast you all chose this mindset because you do, after all, listen to this show. 

Today let's get a bit philosophical. Let's explore our ways of thinking...not to necessarily change our opinions, values, beliefs, etc., but to check ourselves a bit, to step further into the sunshine and out of the shade.

Topics for today:

That which you resist persists.

Restriction causes friction

Loosely held strong opinions

Do not take things personally

Self-awareness

Philosophical hypothesis:

1. What if every decision you have ever made exists in it's own room in your Decisions McMansion? What if ever decision is just who you were then and every decision has a door that allows you to go back, time and time again, to make the same decision or check that decision for validity as the current version of you?

Questions we use to guide us is this infinite space:

What if everything I think is true?

What if everything I think is false?

What if everything I like about something is true and everything someone else doesn't like about this thing is false?

What if everything I like about something is false and everything someone else doesn't like about this thing is true?

Checking our egos at the door is not something the brain is prone to do so we have to be willing to push ourselves into that uncomfortable space so often that we grow comfortable in the uncomfortable - as I believe once something gets comfortable then the growing slows. It doesn't stop. Growing is always happening BUT it can slow down and in a world where we can create our best selves it is imperative we know when we can work a little harder or take a rest day. 

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

********************************************

I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW on your preferred streaming app or click this link to review on iTunes - Let’s spread the word about our show TOGETHER! 

 

Your simple action of rating and reviewing does wonders in helping others find the show.

 

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!

********************************************

CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store - 

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Be a Patron on Patreon! 

********************************************

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. 

********************************************

Set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

]]> Jesse Mogle false No 4057 1 226 full Communication, Personal Responsibility, and Slowing Down Communication, Personal Responsibility, and Slowing Down https://fromsobrietytorecovery.podbean.com/e/communication-personal-responsibility-and-slowing-down/ https://fromsobrietytorecovery.podbean.com/e/communication-personal-responsibility-and-slowing-down/#comments Sun, 03 Sep 2023 00:01:00 -0500 fromsobrietytorecovery.podbean.com/966b8cb8-34ec-3f9d-9de6-dc4b37f9eda0 Ep #225 - In today's chaotic world, we often lose sight of the value of real communication, personal responsibility, and the importance of taking our time—especially crucial when navigating the journey from sobriety to recovery. Let's explore how these three elements become the cornerstone of any successful recovery story.

Effective communication is vital in any recovery journey, as it helps prevent misunderstandings and conflicts. We're all leaders in some aspect of our lives, and clear communication is key for leadership. More importantly, it's essential for managing complex emotions like anger and despair, which can derail recovery if not properly addressed.

Taking personal responsibility is central to a successful recovery. Owning your story helps break the toxic cycle of blaming, complaining, and making excuses. It empowers you to shift from seeing your past as a "wasted life" to viewing it as a source of wisdom and purpose. Acknowledging your ability to shape your life creates an empowering narrative for your recovery.

Slowing down can actually speed up your recovery. While acting on impulse may seem brave, it can also be reckless and counterproductive. Adopting mindfulness and awareness techniques allows you to assess situations more clearly. This aligns with themes from our previous episode, "Time Wasted or Wisdom Gained?", emphasizing that slowing down is a key component of a successful recovery.

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

********************************************

I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW on your preferred streaming app or click this link to review on iTunes - Let’s spread the word about our show TOGETHER! 

 

Your simple action of rating and reviewing does wonders in helping others find the show.

 

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!

********************************************

CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store - 

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Be a Patron on Patreon! 

********************************************

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. 

********************************************

Set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

]]> Ep #225 - In today's chaotic world, we often lose sight of the value of real communication, personal responsibility, and the importance of taking our time—especially crucial when navigating the journey from sobriety to recovery. Let's explore how these three elements become the cornerstone of any successful recovery story.

Effective communication is vital in any recovery journey, as it helps prevent misunderstandings and conflicts. We're all leaders in some aspect of our lives, and clear communication is key for leadership. More importantly, it's essential for managing complex emotions like anger and despair, which can derail recovery if not properly addressed.

Taking personal responsibility is central to a successful recovery. Owning your story helps break the toxic cycle of blaming, complaining, and making excuses. It empowers you to shift from seeing your past as a "wasted life" to viewing it as a source of wisdom and purpose. Acknowledging your ability to shape your life creates an empowering narrative for your recovery.

Slowing down can actually speed up your recovery. While acting on impulse may seem brave, it can also be reckless and counterproductive. Adopting mindfulness and awareness techniques allows you to assess situations more clearly. This aligns with themes from our previous episode, "Time Wasted or Wisdom Gained?", emphasizing that slowing down is a key component of a successful recovery.

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

********************************************

I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW on your preferred streaming app or click this link to review on iTunes - Let’s spread the word about our show TOGETHER! 

 

Your simple action of rating and reviewing does wonders in helping others find the show.

 

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!

********************************************

CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store - 

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Be a Patron on Patreon! 

********************************************

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. 

********************************************

Set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

]]> Jesse Mogle false No 3045 1 225 full NOW is the time to Heal Yourself: Spheres, Pillars, and Toxic Productivity NOW is the time to Heal Yourself: Spheres, Pillars, and Toxic Productivity https://fromsobrietytorecovery.podbean.com/e/now-is-the-time-to-heal-yourself-spheres-pillars-and-toxic-productivity/ https://fromsobrietytorecovery.podbean.com/e/now-is-the-time-to-heal-yourself-spheres-pillars-and-toxic-productivity/#comments Tue, 22 Aug 2023 13:20:45 -0500 fromsobrietytorecovery.podbean.com/9f629889-e62b-3f99-84b2-6eba29f1e1cf Ep #224 - How you gauge your healing and growth in your sobriety and recovery journey is paramount to maintaining that pink cloud, early enthusiasm. If you aren't paying attention to the little things you are doing each day, and instead relying on big, huge, movements forward then your excitement for each day can begin to wane.

So, now is the time for me to re-introduce you to the system I created for myself, in my first months of sobriety, that opened my mind up to how easy it is to grow and heal each day - if I am framing my activities in such a way that I recognize how different my behaviors in sobriety are in comparison to my actions in active addiction.

We want to be mindful that "over-productivity" can begin to wear on us, perhaps even feeling toxic, and through the Spheres and Pillars system you can easily see how the smallest activity is so powerful in your healing.

Here is the way to write it out:

Career: Physical, Emotional, Mental, Spiritual

Self: Physical, Emotional, Mental, Spiritual

Relationships: Physical, Emotional, Mental, Spiritual

Listen to the episode and get to writing this stuff down because each and every day the smallest, little action is turning your life up - and now is the time to notice this!

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

********************************************

I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW on your preferred streaming app or click this link to review on iTunes - Let’s spread the word about our show TOGETHER! 

 

Your simple action of rating and reviewing does wonders in helping others find the show.

 

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!

********************************************

CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store - 

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Be a Patron on Patreon! 

********************************************

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. 

********************************************

Set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

]]> Ep #224 - How you gauge your healing and growth in your sobriety and recovery journey is paramount to maintaining that pink cloud, early enthusiasm. If you aren't paying attention to the little things you are doing each day, and instead relying on big, huge, movements forward then your excitement for each day can begin to wane.

So, now is the time for me to re-introduce you to the system I created for myself, in my first months of sobriety, that opened my mind up to how easy it is to grow and heal each day - if I am framing my activities in such a way that I recognize how different my behaviors in sobriety are in comparison to my actions in active addiction.

We want to be mindful that "over-productivity" can begin to wear on us, perhaps even feeling toxic, and through the Spheres and Pillars system you can easily see how the smallest activity is so powerful in your healing.

Here is the way to write it out:

Career: Physical, Emotional, Mental, Spiritual

Self: Physical, Emotional, Mental, Spiritual

Relationships: Physical, Emotional, Mental, Spiritual

Listen to the episode and get to writing this stuff down because each and every day the smallest, little action is turning your life up - and now is the time to notice this!

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

********************************************

I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW on your preferred streaming app or click this link to review on iTunes - Let’s spread the word about our show TOGETHER! 

 

Your simple action of rating and reviewing does wonders in helping others find the show.

 

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!

********************************************

CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store - 

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Be a Patron on Patreon! 

********************************************

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. 

********************************************

Set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

]]> Jesse Mogle false No 3396 1 224 full A Waste of Time or a Wasted Life A Waste of Time or a Wasted Life https://fromsobrietytorecovery.podbean.com/e/a-waste-of-time-or-a-wasted-life/ https://fromsobrietytorecovery.podbean.com/e/a-waste-of-time-or-a-wasted-life/#comments Thu, 17 Aug 2023 13:30:11 -0500 fromsobrietytorecovery.podbean.com/b1718e72-14bc-36de-96a6-7758d8958c0d Ep #223 - I hear, "this is a waste of time," often when speaking to people who have been in and out of recovery centers, lapsed/relapsed, and are trying new things to better their life in addiction recovery. Something being "a waste of time" is subjective to your perspective. Circumstances happening in your life can equally be experienced as awesome, monumental, and life-changing if you choose that perspective instead.

The tiniest little thing can be a sign that your life is heading in a more desirable direction. Noticing an albino squirrel, the butterfly on the flower, not yelling at the car driving erratically, speaking calmly to a loved one where yelling used to occur. The examples are endless. The monotonous and mundane events in life they we choose to behave differently in - that is the power of self-awareness and recovery.

In this week's episode I will cover:

  • Introduction: The Time Paradox in Recovery

    • Understanding the nuanced relationship between time, sobriety, and recovery.

  • Personal reflections: Moments of "Wasted Time"

    • I dive into periods I felt I "wasted" time on my recovery journey.

  • Highlight: Sobriety vs. Recovery

    • Defining the difference: Sobriety as the act of abstaining and recovery as the process of healing and personal growth.

  • The Mindset of "Wasting Time"

    • Societal pressures: Navigating the cultural drive of toxic productivity.
    • The trap of feeling stagnant in one’s recovery journey.
    • Risks of this mindset: The setbacks and potential relapses.

  • The Empowerment of Experiencing Lessons

    • A paradigm shift: Seeing every moment as a learning opportunity.
    • Stories of wisdom derived from everyday situations.
    • The role of mindfulness and being present in recovery.

  • Addiction's Double-Edged Sword: Wasted Life vs. Wisdom Gained

    • Drawing connections between addiction’s blur and the haze of wasted life.
    • Understanding recovery: Beyond sobriety and towards reshaping mindset.
    • Seeking wisdom in each step and experience.

  • The Active Pursuit of Empowerment

    • Active vs. Passive: The importance of doing rather than overthinking.
    • Breaking the cycle of over-analysis by taking concrete steps in recovery.
    • A reminder to celebrate every win, no matter how small.

  • The Illusion of "Having Time" During Addiction

    • Contemplating the time lost in the grip of addiction.
    • The distortion of time through addiction: Blurring days and shifting priorities.
    • Personal stories of how I used to waste time during addiction and the reality of my misconceptions.

  • "No Time" for Recovery:

    • Debating the common excuse of lacking time for recovery essentials like therapy or meetings.
    • Changing the narrative: If there’s time for addiction, there’s time for recovery.
    • Practical insights: Transitioning time from unhealthy habits to beneficial routines.

  • Overcoming Time Excuses: Steps to Embracing Recovery

    • Digging deeper: Understanding the real reasons behind the "time" excuse.
    • Viewing recovery as a vital commitment, not just a sideline activity.

  • Conclusion & Call to Action

    • An encouraging note: Rethink your concept of "wasted time."
    • An open invitation: Ponder upon instances when seemingly wasted moments became profound life lessons.

********************************************

Hit play and dive in with open minds and hearts. You're exactly where you need to be, right now. It's time to shine. Step into the SUN. Stand tall, step forward—it's your turn to heed the call!

********************************************

Enjoying the show? Please SUBSCRIBE, RATE, and REVIEW on your favorite streaming app. Your feedback helps others discover the show. Let's grow our community TOGETHER!

Thank you for listening and joining our supportive community. Together, we're ending the stigma and stepping out of the shadows. No longer anonymous!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!! The Jesse Mogle Store 

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Buy me a coffee, gallon of gas, or a bite to eat! 

Be a Patron on Patreon! 

********************************************

Set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle 

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com 

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ 

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ 

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

 

]]> Ep #223 - I hear, "this is a waste of time," often when speaking to people who have been in and out of recovery centers, lapsed/relapsed, and are trying new things to better their life in addiction recovery. Something being "a waste of time" is subjective to your perspective. Circumstances happening in your life can equally be experienced as awesome, monumental, and life-changing if you choose that perspective instead.

The tiniest little thing can be a sign that your life is heading in a more desirable direction. Noticing an albino squirrel, the butterfly on the flower, not yelling at the car driving erratically, speaking calmly to a loved one where yelling used to occur. The examples are endless. The monotonous and mundane events in life they we choose to behave differently in - that is the power of self-awareness and recovery.

In this week's episode I will cover:

  • Introduction: The Time Paradox in Recovery

    • Understanding the nuanced relationship between time, sobriety, and recovery.

  • Personal reflections: Moments of "Wasted Time"

    • I dive into periods I felt I "wasted" time on my recovery journey.

  • Highlight: Sobriety vs. Recovery

    • Defining the difference: Sobriety as the act of abstaining and recovery as the process of healing and personal growth.

  • The Mindset of "Wasting Time"

    • Societal pressures: Navigating the cultural drive of toxic productivity.
    • The trap of feeling stagnant in one’s recovery journey.
    • Risks of this mindset: The setbacks and potential relapses.

  • The Empowerment of Experiencing Lessons

    • A paradigm shift: Seeing every moment as a learning opportunity.
    • Stories of wisdom derived from everyday situations.
    • The role of mindfulness and being present in recovery.

  • Addiction's Double-Edged Sword: Wasted Life vs. Wisdom Gained

    • Drawing connections between addiction’s blur and the haze of wasted life.
    • Understanding recovery: Beyond sobriety and towards reshaping mindset.
    • Seeking wisdom in each step and experience.

  • The Active Pursuit of Empowerment

    • Active vs. Passive: The importance of doing rather than overthinking.
    • Breaking the cycle of over-analysis by taking concrete steps in recovery.
    • A reminder to celebrate every win, no matter how small.

  • The Illusion of "Having Time" During Addiction

    • Contemplating the time lost in the grip of addiction.
    • The distortion of time through addiction: Blurring days and shifting priorities.
    • Personal stories of how I used to waste time during addiction and the reality of my misconceptions.

  • "No Time" for Recovery:

    • Debating the common excuse of lacking time for recovery essentials like therapy or meetings.
    • Changing the narrative: If there’s time for addiction, there’s time for recovery.
    • Practical insights: Transitioning time from unhealthy habits to beneficial routines.

  • Overcoming Time Excuses: Steps to Embracing Recovery

    • Digging deeper: Understanding the real reasons behind the "time" excuse.
    • Viewing recovery as a vital commitment, not just a sideline activity.

  • Conclusion & Call to Action

    • An encouraging note: Rethink your concept of "wasted time."
    • An open invitation: Ponder upon instances when seemingly wasted moments became profound life lessons.

********************************************

Hit play and dive in with open minds and hearts. You're exactly where you need to be, right now. It's time to shine. Step into the SUN. Stand tall, step forward—it's your turn to heed the call!

********************************************

Enjoying the show? Please SUBSCRIBE, RATE, and REVIEW on your favorite streaming app. Your feedback helps others discover the show. Let's grow our community TOGETHER!

Thank you for listening and joining our supportive community. Together, we're ending the stigma and stepping out of the shadows. No longer anonymous!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!! The Jesse Mogle Store 

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Buy me a coffee, gallon of gas, or a bite to eat! 

Be a Patron on Patreon! 

********************************************

Set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle 

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com 

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ 

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ 

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

 

]]> Jesse Mogle false No 4679 1 223 full Early Sobriety - Changing everything; Control Yourself; Healing takes Time Early Sobriety - Changing everything; Control Yourself; Healing takes Time https://fromsobrietytorecovery.podbean.com/e/early-sobriety-changing-everything-control-yourself-healing-takes-time/ https://fromsobrietytorecovery.podbean.com/e/early-sobriety-changing-everything-control-yourself-healing-takes-time/#comments Wed, 09 Aug 2023 00:01:00 -0500 fromsobrietytorecovery.podbean.com/a74f56a5-b22b-3df3-ba34-b06d48c8d921 Ep #222 - New to sobriety and recovery? I am bringing the excitement and encouragement in today's show because everyone needs uplifting and this episode is walking you through the 3 most important things I did in my first 6 months of sobriety.

1. Everything is Gonna Have to Change: Everything about your life is up for debate. Any stone left unturned is where your shadows will hide. I'm gonna emphasize self-evaluation, being open to new ideas, reconsidering ALL habits, and embracing positive transformation. It's about challenging routines and developing growth areas in all aspects of life.

2. Don’t Worry Yourself About Things Outside Your Control: Recognize what's within one's control and letting go of the rest. If you can not effect it, or direct it, then accept it!

3. This is Gonna Take Time: Let's explore the importance of patience, long-term vision, and discipline.

  • Instant Gratification: Understanding the pitfalls of immediate rewards and the value of hard work.
  • Impulse Control: Emphasizes recognition and managing impulsive behavior.
  • Emotionally Grounded: Guiding you to foster stability and emotional grounding.
  • Emotionally Triggered: How do you cope with emotional triggers? Self-awareness, sustainability, and support are crucial.

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

********************************************

I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW on your preferred streaming app or click this link to review on iTunes - Let’s spread the word about our show TOGETHER! 

 

Your simple action of rating and reviewing does wonders in helping others find the show.

 

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!

********************************************

CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store - 

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Be a Patron on Patreon! 

********************************************

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. 

********************************************

Set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

]]> Ep #222 - New to sobriety and recovery? I am bringing the excitement and encouragement in today's show because everyone needs uplifting and this episode is walking you through the 3 most important things I did in my first 6 months of sobriety.

1. Everything is Gonna Have to Change: Everything about your life is up for debate. Any stone left unturned is where your shadows will hide. I'm gonna emphasize self-evaluation, being open to new ideas, reconsidering ALL habits, and embracing positive transformation. It's about challenging routines and developing growth areas in all aspects of life.

2. Don’t Worry Yourself About Things Outside Your Control: Recognize what's within one's control and letting go of the rest. If you can not effect it, or direct it, then accept it!

3. This is Gonna Take Time: Let's explore the importance of patience, long-term vision, and discipline.

  • Instant Gratification: Understanding the pitfalls of immediate rewards and the value of hard work.
  • Impulse Control: Emphasizes recognition and managing impulsive behavior.
  • Emotionally Grounded: Guiding you to foster stability and emotional grounding.
  • Emotionally Triggered: How do you cope with emotional triggers? Self-awareness, sustainability, and support are crucial.

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

********************************************

I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW on your preferred streaming app or click this link to review on iTunes - Let’s spread the word about our show TOGETHER! 

 

Your simple action of rating and reviewing does wonders in helping others find the show.

 

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!

********************************************

CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store - 

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Be a Patron on Patreon! 

********************************************

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. 

********************************************

Set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

]]> Jesse Mogle false No 3906 1 222 full Why tough days follow good days, why sobriety isn’t simple, and inductive & deductive logic Why tough days follow good days, why sobriety isn’t simple, and inductive & deductive logic https://fromsobrietytorecovery.podbean.com/e/why-tough-days-follow-good-days-why-sobriety-isn-t-simple-and-inductive-deductive-logic/ https://fromsobrietytorecovery.podbean.com/e/why-tough-days-follow-good-days-why-sobriety-isn-t-simple-and-inductive-deductive-logic/#comments Thu, 03 Aug 2023 00:28:00 -0500 fromsobrietytorecovery.podbean.com/890cdffe-10e0-307d-9fab-4f8bd9873253 Ep #221 - Tough days. Good days. Sobriety isn't simple because you are a human with depth, a nuance, and intricacies that can not be summed up in a sound bite or three-sentence caption. What you are experiencing on your journey is amazing, and emotional, and trying - all the while being the best thing you will ever do for yourself.

The mind plays tricks on you and boomerangs you backward because of FEAR. What if every day isn't like this amazing day? What if these people don't like me once they get to know me? What if I let my family or friends down? What if I let MYSELF down?

It's in these questions we begin to make decisions, and build our belief system about ourselves, around our good and bad days, our successes and perceived failures - but we have so much depth to us our lives can not be quantified by a singular action.

Your deductive or inductive thinking can either blast you forward or drag you back toward the version of yourself you have already to me and yourself you are sick and tired of. Today is the day to seek more for yourself than you have ever believed you should expect...because you are worth your own love and your happiness is dependent upon you creating. You are your own creator - let's get you to the creating because everything is better when we wake up sober!

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

********************************************

I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW on your preferred streaming app or click this link to review on iTunes - Your simple action of rating and reviewing does wonders in helping others find the show.

Let’s spread the word about our show TOGETHER! 

 

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!

********************************************

CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store 

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Buy me a coffee, gallon of gas, or a bite to eat! 

Be a Patron on Patreon! 

********************************************

Set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle 

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com 

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ 

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ 

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

]]> Ep #221 - Tough days. Good days. Sobriety isn't simple because you are a human with depth, a nuance, and intricacies that can not be summed up in a sound bite or three-sentence caption. What you are experiencing on your journey is amazing, and emotional, and trying - all the while being the best thing you will ever do for yourself.

The mind plays tricks on you and boomerangs you backward because of FEAR. What if every day isn't like this amazing day? What if these people don't like me once they get to know me? What if I let my family or friends down? What if I let MYSELF down?

It's in these questions we begin to make decisions, and build our belief system about ourselves, around our good and bad days, our successes and perceived failures - but we have so much depth to us our lives can not be quantified by a singular action.

Your deductive or inductive thinking can either blast you forward or drag you back toward the version of yourself you have already to me and yourself you are sick and tired of. Today is the day to seek more for yourself than you have ever believed you should expect...because you are worth your own love and your happiness is dependent upon you creating. You are your own creator - let's get you to the creating because everything is better when we wake up sober!

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

********************************************

I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW on your preferred streaming app or click this link to review on iTunes - Your simple action of rating and reviewing does wonders in helping others find the show.

Let’s spread the word about our show TOGETHER! 

 

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!

********************************************

CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store 

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Buy me a coffee, gallon of gas, or a bite to eat! 

Be a Patron on Patreon! 

********************************************

Set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle 

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com 

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ 

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ 

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

]]> Jesse Mogle false No 3608 1 221 full My New Orleans Lessons: triune brain, impulse control, and neuro-transmitters My New Orleans Lessons: triune brain, impulse control, and neuro-transmitters https://fromsobrietytorecovery.podbean.com/e/my-new-orleans-lessons-triune-brain-impulse-control-and-neuro-transmitters/ https://fromsobrietytorecovery.podbean.com/e/my-new-orleans-lessons-triune-brain-impulse-control-and-neuro-transmitters/#comments Wed, 26 Jul 2023 23:03:53 -0500 fromsobrietytorecovery.podbean.com/f874b603-23e8-39df-abc7-275a83feb94e Ep #220 - Bourbon Street! One of the highest levels of debauchery you're gonna find in the United States. I went there and learned so much about myself and how differently I see my world, and THE WORLD, now that I am a person in longterm recovery.

In today's episode let's dive into what I learned from my trip to Orleans, besides how wise I was to pack some great walking shoes. Having experienced 22-years living my life through my emotional mind - where impulse control was something my friends and I laughed about not having, all the way to having a lack of caring about the consequences around my actions...I know all to well what it is like to blackout in an environment full of predatory hustlers looking to take advantage of people in an inebriated state of mind. 

We're gonna discuss the triune brain, how the reptilian and mammalian brain will lead you down that dark alley where nothing good happens. I'll pepper in some information on how dopamine and serotonin are the drivers to your impulsive decision making, and then I'll finish by reminding you that if you expect sobriety and recovery to be as amazing as people talk about then you are going to have to push yourself to do things you have never done!

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

********************************************

I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW on your preferred streaming app or click this link to review on iTunes - Let’s spread the word about our show TOGETHER! 

Your simple action of rating and reviewing does wonders in helping others find the show.

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store - 

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Be a Patron on Patreon! 

********************************************

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. 

********************************************

Set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery 

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ 

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ 

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

]]> Ep #220 - Bourbon Street! One of the highest levels of debauchery you're gonna find in the United States. I went there and learned so much about myself and how differently I see my world, and THE WORLD, now that I am a person in longterm recovery.

In today's episode let's dive into what I learned from my trip to Orleans, besides how wise I was to pack some great walking shoes. Having experienced 22-years living my life through my emotional mind - where impulse control was something my friends and I laughed about not having, all the way to having a lack of caring about the consequences around my actions...I know all to well what it is like to blackout in an environment full of predatory hustlers looking to take advantage of people in an inebriated state of mind. 

We're gonna discuss the triune brain, how the reptilian and mammalian brain will lead you down that dark alley where nothing good happens. I'll pepper in some information on how dopamine and serotonin are the drivers to your impulsive decision making, and then I'll finish by reminding you that if you expect sobriety and recovery to be as amazing as people talk about then you are going to have to push yourself to do things you have never done!

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

********************************************

I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW on your preferred streaming app or click this link to review on iTunes - Let’s spread the word about our show TOGETHER! 

Your simple action of rating and reviewing does wonders in helping others find the show.

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store - 

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Be a Patron on Patreon! 

********************************************

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. 

********************************************

Set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery 

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ 

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ 

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

]]> Jesse Mogle false No 3211 1 220 full How I reset my attitude toward myself How I reset my attitude toward myself https://fromsobrietytorecovery.podbean.com/e/how-i-reset-my-attitude-toward-myself/ https://fromsobrietytorecovery.podbean.com/e/how-i-reset-my-attitude-toward-myself/#comments Tue, 18 Jul 2023 00:01:00 -0500 fromsobrietytorecovery.podbean.com/866c3e8a-7814-38b3-a2c4-52eab7746264 Ep #219 - This is long and the payoff is worth it! How do you accept yourself and decide to make a massive change? I recently went through a huge disappointment in myself when a physical fitness goal of mine went sideways because of my own inaction. Cycling through emotions and states of mind led me to this incredible discovery about myself today and now I am sharing it with you. 

In this episode, I will talk you through these 10 stages I went through, and am still cycling through, as I continue to uncover the mysteries of my own mind and bring you the journey in as real time as a podcast allows.

Anger - Emotion Despair - Emotion Awareness - State of mind Acceptance - Attitude/State of mind Curiosity - Emotion/State of mind Hopeful - Emotion Action - Behavior, act or process. Determined - Emotion/State of mind Excitement - Emotion Discipline - Value/Attitude

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

********************************************

I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW on your preferred streaming app or click this link to review on iTunes - Your simple action of rating and reviewing does wonders in helping others find the show.

Let’s spread the word about our show TOGETHER! 

 

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!

********************************************

CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store 

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Buy me a coffee, gallon of gas, or a bite to eat! 

Be a Patron on Patreon! 

********************************************

Set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle 

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com 

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ 

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ 

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

]]> Ep #219 - This is long and the payoff is worth it! How do you accept yourself and decide to make a massive change? I recently went through a huge disappointment in myself when a physical fitness goal of mine went sideways because of my own inaction. Cycling through emotions and states of mind led me to this incredible discovery about myself today and now I am sharing it with you. 

In this episode, I will talk you through these 10 stages I went through, and am still cycling through, as I continue to uncover the mysteries of my own mind and bring you the journey in as real time as a podcast allows.

Anger - Emotion
Despair - Emotion
Awareness - State of mind
Acceptance - Attitude/State of mind
Curiosity - Emotion/State of mind
Hopeful - Emotion
Action - Behavior, act or process.
Determined - Emotion/State of mind
Excitement - Emotion
Discipline - Value/Attitude

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

********************************************

I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW on your preferred streaming app or click this link to review on iTunes - Your simple action of rating and reviewing does wonders in helping others find the show.

Let’s spread the word about our show TOGETHER! 

 

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!

********************************************

CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store 

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Buy me a coffee, gallon of gas, or a bite to eat! 

Be a Patron on Patreon! 

********************************************

Set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle 

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com 

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ 

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ 

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

]]> Jesse Mogle false No 4340 1 219 full Early recovery: The brain and the body need time to heal Early recovery: The brain and the body need time to heal https://fromsobrietytorecovery.podbean.com/e/early-recovery-the-brain-and-the-body-need-time-to-heal/ https://fromsobrietytorecovery.podbean.com/e/early-recovery-the-brain-and-the-body-need-time-to-heal/#comments Tue, 04 Jul 2023 23:59:00 -0500 fromsobrietytorecovery.podbean.com/dbd8e91d-3d6b-36f8-a9e0-86f137e5dcb4 Ep #218 - Let's go on an exploration of the profound effects of alcohol and drugs have on the brain, and the journey our minds undertake during the transformation towards sobriety.

We'll delve into how these substances manipulate neurotransmitters, leading to outcomes from brain fog and sleep disruption, to opioid-like effects and potential cognitive impairment.

Moving into the heart of our theme, we unpack the brain's reaction when alcohol is no longer present in the system. Together, we'll navigate the rebalance of neurotransmitters, the changes in the brain's reward system, and the array of physical and psychological symptoms that accompany this process - including Post-Acute Withdrawal Syndrome (PAWS) and leave this segment on a hopeful note, highlighting the brain's remarkable healing capabilities and the path towards recovery.

To wrap things up, I explore the emotional rollercoaster that is early sobriety. I'll unravel the complexities of emotional instability caused by neurochemical imbalances, withdrawal symptoms, the removal of alcohol as a coping mechanism, and psychosocial stress.

No matter if you're on your personal journey to recovery or supporting someone else's, this episode promises to offer valuable insights and a dose of inspiration, underlining the strength inherent in every step towards sobriety.

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

********************************************

I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW on your preferred streaming app or click this link to review on iTunes - Your simple action of rating and reviewing does wonders in helping others find the show.

Let’s spread the word about our show TOGETHER! 

 

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!

********************************************

CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store 

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Buy me a coffee, gallon of gas, or a bite to eat! 

Be a Patron on Patreon! 

********************************************

Set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle 

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com 

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ 

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ 

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

]]> Ep #218 - Let's go on an exploration of the profound effects of alcohol and drugs have on the brain, and the journey our minds undertake during the transformation towards sobriety.

We'll delve into how these substances manipulate neurotransmitters, leading to outcomes from brain fog and sleep disruption, to opioid-like effects and potential cognitive impairment.

Moving into the heart of our theme, we unpack the brain's reaction when alcohol is no longer present in the system. Together, we'll navigate the rebalance of neurotransmitters, the changes in the brain's reward system, and the array of physical and psychological symptoms that accompany this process - including Post-Acute Withdrawal Syndrome (PAWS) and leave this segment on a hopeful note, highlighting the brain's remarkable healing capabilities and the path towards recovery.

To wrap things up, I explore the emotional rollercoaster that is early sobriety. I'll unravel the complexities of emotional instability caused by neurochemical imbalances, withdrawal symptoms, the removal of alcohol as a coping mechanism, and psychosocial stress.

No matter if you're on your personal journey to recovery or supporting someone else's, this episode promises to offer valuable insights and a dose of inspiration, underlining the strength inherent in every step towards sobriety.

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

********************************************

I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW on your preferred streaming app or click this link to review on iTunes - Your simple action of rating and reviewing does wonders in helping others find the show.

Let’s spread the word about our show TOGETHER! 

 

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!

********************************************

CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store 

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Buy me a coffee, gallon of gas, or a bite to eat! 

Be a Patron on Patreon! 

********************************************

Set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle 

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com 

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ 

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ 

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

]]> Jesse Mogle false No 2348 1 218 full Physical activity, impeccable words, and open communication w/ Glenn Dougherty Physical activity, impeccable words, and open communication w/ Glenn Dougherty https://fromsobrietytorecovery.podbean.com/e/physical-activity-impeccable-words-and-open-communication-w-glenn-dougherty/ https://fromsobrietytorecovery.podbean.com/e/physical-activity-impeccable-words-and-open-communication-w-glenn-dougherty/#comments Mon, 26 Jun 2023 00:01:00 -0500 fromsobrietytorecovery.podbean.com/5da1eaec-9b20-3e0c-a147-8eef8fb3d85c Ep #217 - There are so many amazing people doing wonderful things within our community and today we meet Glenn Dougherty. Host of "About this life" with his wife, he is over four years sober, and focused on nutrition and physical activity as his gateway to a better life - Glenn brings an energy to this episode that you will love.

Through his fitness coaching, his view on being imbecile with your word, and knowing that the best relationship are the ones with open communication - you are going to love Glenn's positive views on life and how he chose to better his life and then lead other men to do the same.

Go find him on the inter-webs here:

https://www.instagram.com/glenndoughertyjr/  https://www.instagram.com/aboutthislifepod/ https://linktr.ee/AboutThisLife https://calendly.com/gdoughertyjr/free-30-min-q-a  

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

********************************************

I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW on your preferred streaming app or click this link to review on iTunes - Your simple action of rating and reviewing does wonders in helping others find the show.

Let’s spread the word about our show TOGETHER! 

 

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!

********************************************

CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store 

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Buy me a coffee, gallon of gas, or a bite to eat! 

Be a Patron on Patreon! 

********************************************

Set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle 

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com 

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ 

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ 

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

]]> Ep #217 - There are so many amazing people doing wonderful things within our community and today we meet Glenn Dougherty. Host of "About this life" with his wife, he is over four years sober, and focused on nutrition and physical activity as his gateway to a better life - Glenn brings an energy to this episode that you will love.

Through his fitness coaching, his view on being imbecile with your word, and knowing that the best relationship are the ones with open communication - you are going to love Glenn's positive views on life and how he chose to better his life and then lead other men to do the same.

Go find him on the inter-webs here:

https://www.instagram.com/glenndoughertyjr/ 
https://www.instagram.com/aboutthislifepod/
https://linktr.ee/AboutThisLife https://calendly.com/gdoughertyjr/free-30-min-q-a  

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

********************************************

I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW on your preferred streaming app or click this link to review on iTunes - Your simple action of rating and reviewing does wonders in helping others find the show.

Let’s spread the word about our show TOGETHER! 

 

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!

********************************************

CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store 

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Buy me a coffee, gallon of gas, or a bite to eat! 

Be a Patron on Patreon! 

********************************************

Set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle 

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com 

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ 

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ 

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

]]> Jesse Mogle false No 3274 1 217 full The differences between Sobriety and Recovery The differences between Sobriety and Recovery https://fromsobrietytorecovery.podbean.com/e/the-differences-between-sobriety-and-recovery/ https://fromsobrietytorecovery.podbean.com/e/the-differences-between-sobriety-and-recovery/#comments Thu, 15 Jun 2023 01:02:00 -0500 fromsobrietytorecovery.podbean.com/8a6b4ad5-5d12-353a-9ea0-ff1c0ace0cd3 Ep #216 - What stage of your change are you in? Contemplation and planning prepare you for action and maintenance but knowing the differences between sobriety and recovery are essential in setting those markers along your journey. Those road signs inform you that you are growing and evolving through learning and taking action and the corresponding evaluations of those actions - its in the evaluations you can truly gauge the state of your union with addiction recovery.

In today's episode I take the long way to explain my subjective perspective of what going "from sobriety to recovery" means to me. Let's celebrate my 47th trip around a glowing orb and dive into what you can be doing to embrace the amazing adventure addiction recovery truly is!

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

********************************************

I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW on your preferred streaming app or click this link to review on iTunes - Your simple action of rating and reviewing does wonders in helping others find the show.

Let’s spread the word about our show TOGETHER! 

 

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!

********************************************

CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store 

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Buy me a coffee, gallon of gas, or a bite to eat! 

Be a Patron on Patreon! 

********************************************

Set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle 

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com 

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ 

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ 

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

]]> Ep #216 - What stage of your change are you in? Contemplation and planning prepare you for action and maintenance but knowing the differences between sobriety and recovery are essential in setting those markers along your journey. Those road signs inform you that you are growing and evolving through learning and taking action and the corresponding evaluations of those actions - its in the evaluations you can truly gauge the state of your union with addiction recovery.

In today's episode I take the long way to explain my subjective perspective of what going "from sobriety to recovery" means to me. Let's celebrate my 47th trip around a glowing orb and dive into what you can be doing to embrace the amazing adventure addiction recovery truly is!

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

********************************************

I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW on your preferred streaming app or click this link to review on iTunes - Your simple action of rating and reviewing does wonders in helping others find the show.

Let’s spread the word about our show TOGETHER! 

 

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!

********************************************

CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store 

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Buy me a coffee, gallon of gas, or a bite to eat! 

Be a Patron on Patreon! 

********************************************

Set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle 

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com 

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ 

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ 

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

]]> Jesse Mogle false No 3277 1 216 full Be present, ground yourself: Weezer, weedeater, and mantras Be present, ground yourself: Weezer, weedeater, and mantras https://fromsobrietytorecovery.podbean.com/e/be-present-ground-yourself-weezer-weedeater-and-mantras/ https://fromsobrietytorecovery.podbean.com/e/be-present-ground-yourself-weezer-weedeater-and-mantras/#comments Wed, 07 Jun 2023 00:01:00 -0500 fromsobrietytorecovery.podbean.com/f504a055-5dfd-3035-ba84-82c8600d92b4 Ep #215 - Warning: I laugh a lot in this episode. Some shows I simply want to share more about my life and this episode is a lot of that. I went to Weezer recently and lost it during, "Only in Dreams." I also share with you my joy of weed-eating my lawn. I discuss mantras, breathing and some other cool stuff because this episode is all about being present and getting yourself grounded.

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

********************************************

I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW on your preferred streaming app or click this link to review on iTunes - Your simple action of rating and reviewing does wonders in helping others find the show.

Let’s spread the word about our show TOGETHER! 

 

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!

********************************************

CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store 

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Buy me a coffee, gallon of gas, or a bite to eat! 

Be a Patron on Patreon! 

********************************************

Set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle 

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com 

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ 

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ 

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

]]> Ep #215 - Warning: I laugh a lot in this episode. Some shows I simply want to share more about my life and this episode is a lot of that. I went to Weezer recently and lost it during, "Only in Dreams." I also share with you my joy of weed-eating my lawn. I discuss mantras, breathing and some other cool stuff because this episode is all about being present and getting yourself grounded.

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

********************************************

I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW on your preferred streaming app or click this link to review on iTunes - Your simple action of rating and reviewing does wonders in helping others find the show.

Let’s spread the word about our show TOGETHER! 

 

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!

********************************************

CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store 

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Buy me a coffee, gallon of gas, or a bite to eat! 

Be a Patron on Patreon! 

********************************************

Set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle 

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com 

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ 

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ 

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

]]> Jesse Mogle false No 3043 1 215 full Taking actions creates self-confidence Taking actions creates self-confidence https://fromsobrietytorecovery.podbean.com/e/taking-actions-creates-self-confidence/ https://fromsobrietytorecovery.podbean.com/e/taking-actions-creates-self-confidence/#comments Sat, 03 Jun 2023 00:26:48 -0500 fromsobrietytorecovery.podbean.com/0861c8cd-64f3-3dab-b298-1b7b69e66f25 Ep #214 - Buckle up, Tribe! Today we're cruising down Self-Confidence Boulevard, the unsung hero of Sobriety City. We're diving into a puzzle that's got us scratching our heads more than a 'Which came first - the chicken or the egg?' riddle. Does self-belief spark action, or is it action that fuels self-belief? Plot twist: they're in a merry-go-round, building each other up in a spectacular tag-team of confidence.

We're gonna turn inward, pulling out our personal user manual. Flipping through our strengths, weaknesses, and values, we uncover authenticity that shines brighter than a disco ball at a 70's party. The result? A surge in self-confidence that's more refreshing than finding a forgotten $20 bill in your jeans. Tune in, and let's take this joy ride together down the road to greater self-confidence!

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

********************************************

I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW on your preferred streaming app or click this link to review on iTunes - Your simple action of rating and reviewing does wonders in helping others find the show.

Let’s spread the word about our show TOGETHER! 

 

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!

********************************************

CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store 

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Buy me a coffee, gallon of gas, or a bite to eat! 

Be a Patron on Patreon! 

********************************************

Set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle 

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com 

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ 

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ 

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

]]> Ep #214 - Buckle up, Tribe! Today we're cruising down Self-Confidence Boulevard, the unsung hero of Sobriety City. We're diving into a puzzle that's got us scratching our heads more than a 'Which came first - the chicken or the egg?' riddle. Does self-belief spark action, or is it action that fuels self-belief? Plot twist: they're in a merry-go-round, building each other up in a spectacular tag-team of confidence.

We're gonna turn inward, pulling out our personal user manual. Flipping through our strengths, weaknesses, and values, we uncover authenticity that shines brighter than a disco ball at a 70's party. The result? A surge in self-confidence that's more refreshing than finding a forgotten $20 bill in your jeans. Tune in, and let's take this joy ride together down the road to greater self-confidence!

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

********************************************

I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW on your preferred streaming app or click this link to review on iTunes - Your simple action of rating and reviewing does wonders in helping others find the show.

Let’s spread the word about our show TOGETHER! 

 

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!

********************************************

CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store 

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Buy me a coffee, gallon of gas, or a bite to eat! 

Be a Patron on Patreon! 

********************************************

Set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle 

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com 

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ 

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ 

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

]]> Jesse Mogle false No 2211 1 214 full Growth & Fixed Mindset in Language, Beliefs, Addiction, and Recovery Growth & Fixed Mindset in Language, Beliefs, Addiction, and Recovery https://fromsobrietytorecovery.podbean.com/e/growth-fixed-mindset-in-language-beliefs-addiction-and-recovery/ https://fromsobrietytorecovery.podbean.com/e/growth-fixed-mindset-in-language-beliefs-addiction-and-recovery/#comments Thu, 25 May 2023 00:01:00 -0500 fromsobrietytorecovery.podbean.com/6dc4620a-cc54-36c8-b846-78c37233099d Ep #213 - When it comes to sobriety and recovery, your mindset can play a crucial role. If you're holding onto a fixed mindset, you might find yourself viewing setbacks or relapses as personal failures or weaknesses, thinking, "I can't change, this is just who I am." But remember, a lapse is not a relapse, it's not a sign you can't recover, it's just a bump in the road. Recovery isn't a straight path, it's a journey with twists and turns.

Now, a growth mindset is what we want to embrace here. Instead of labeling yourself as an "addict" or seeing a slip as a full-blown relapse, see these moments as opportunities to learn and adjust your strategies. You might stumble, yes, but each stumble is a chance to stand taller.

The same goes for age and our belief in our abilities. If you think you're "too old to change" or that you're "set in your ways," it can limit your potential for growth. The truth is, it's never too late to learn, grow, or change.

And for all the parents out there, encouraging a growth mindset in your children, teenagers, and young adults can shape their future. Labeling them, or focusing solely on outcomes, might hinder their perception of their own abilities. Instead, let's encourage effort, resilience, and the understanding that abilities can be developed.

Remember, embracing a growth mindset is a game-changer, in recovery, parenting, and life in general. It's about recognizing that we can grow, change, and adapt, no matter the challenges we face.

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

********************************************

I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW on your preferred streaming app or click this link to review on iTunes - Your simple action of rating and reviewing does wonders in helping others find the show.

Let’s spread the word about our show TOGETHER! 

 

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!

********************************************

CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store 

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Buy me a coffee, gallon of gas, or a bite to eat! 

Be a Patron on Patreon! 

********************************************

Set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle 

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com 

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ 

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ 

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

]]> Ep #213 - When it comes to sobriety and recovery, your mindset can play a crucial role. If you're holding onto a fixed mindset, you might find yourself viewing setbacks or relapses as personal failures or weaknesses, thinking, "I can't change, this is just who I am." But remember, a lapse is not a relapse, it's not a sign you can't recover, it's just a bump in the road. Recovery isn't a straight path, it's a journey with twists and turns.

Now, a growth mindset is what we want to embrace here. Instead of labeling yourself as an "addict" or seeing a slip as a full-blown relapse, see these moments as opportunities to learn and adjust your strategies. You might stumble, yes, but each stumble is a chance to stand taller.

The same goes for age and our belief in our abilities. If you think you're "too old to change" or that you're "set in your ways," it can limit your potential for growth. The truth is, it's never too late to learn, grow, or change.

And for all the parents out there, encouraging a growth mindset in your children, teenagers, and young adults can shape their future. Labeling them, or focusing solely on outcomes, might hinder their perception of their own abilities. Instead, let's encourage effort, resilience, and the understanding that abilities can be developed.

Remember, embracing a growth mindset is a game-changer, in recovery, parenting, and life in general. It's about recognizing that we can grow, change, and adapt, no matter the challenges we face.

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

********************************************

I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW on your preferred streaming app or click this link to review on iTunes - Your simple action of rating and reviewing does wonders in helping others find the show.

Let’s spread the word about our show TOGETHER! 

 

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!

********************************************

CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store 

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Buy me a coffee, gallon of gas, or a bite to eat! 

Be a Patron on Patreon! 

********************************************

Set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle 

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com 

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ 

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ 

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

]]> Jesse Mogle false No 3360 1 213 full How to coach yourself through overwhelm and exhaustion How to coach yourself through overwhelm and exhaustion https://fromsobrietytorecovery.podbean.com/e/how-to-coach-yourself-through-overwhelm-and-exhaustion/ https://fromsobrietytorecovery.podbean.com/e/how-to-coach-yourself-through-overwhelm-and-exhaustion/#comments Thu, 18 May 2023 00:06:46 -0500 fromsobrietytorecovery.podbean.com/477e3770-e4b7-3de5-9e06-69b1dbf90cd6 Ep #212 - In this insightful episode, we grapple with the profound influence of our own self-judgment on our journey to recovery.

We start by focusing on consciously choosing empowering thoughts about ourselves and our lives. We discuss the importance of awareness and how to refrain from entertaining self-deprecating thoughts.

Next, we delve into positive self-talk, learning to let go of negative chatter. We evaluate our directions in life, understanding whether we're moving towards our ideal self or away from our undesired self. The conversation also covers guilt versus acceptance and the ability to provide empowering explanations over blaming circumstances or others.

The third part of our discussion helps you determine the positive self-beliefs you can align with, followed by an exploration of the elements you can control: your strength, mind, body, spirit, and emotions.

We then discuss the necessity of inviting fear to foster courage, emphasizing that experiencing fear is normal, but it shouldn't hinder your actions.

Lastly, we caution against going to extremes, reminding you that self-criticism isn't productive. Instead, we encourage embracing your amazing qualities and maintaining the momentum in your recovery journey. We end by highlighting the process of aligning current experiences with future aspirations through positive reframing and conscious shifting of language patterns.

]]> Ep #212 - In this insightful episode, we grapple with the profound influence of our own self-judgment on our journey to recovery.

We start by focusing on consciously choosing empowering thoughts about ourselves and our lives. We discuss the importance of awareness and how to refrain from entertaining self-deprecating thoughts.

Next, we delve into positive self-talk, learning to let go of negative chatter. We evaluate our directions in life, understanding whether we're moving towards our ideal self or away from our undesired self. The conversation also covers guilt versus acceptance and the ability to provide empowering explanations over blaming circumstances or others.

The third part of our discussion helps you determine the positive self-beliefs you can align with, followed by an exploration of the elements you can control: your strength, mind, body, spirit, and emotions.

We then discuss the necessity of inviting fear to foster courage, emphasizing that experiencing fear is normal, but it shouldn't hinder your actions.

Lastly, we caution against going to extremes, reminding you that self-criticism isn't productive. Instead, we encourage embracing your amazing qualities and maintaining the momentum in your recovery journey. We end by highlighting the process of aligning current experiences with future aspirations through positive reframing and conscious shifting of language patterns.

]]> Jesse Mogle false No 2654 1 212 full Forgiveness: Why and How to take that Journey Forgiveness: Why and How to take that Journey https://fromsobrietytorecovery.podbean.com/e/forgiveness-why-and-how-to-take-that-journey/ https://fromsobrietytorecovery.podbean.com/e/forgiveness-why-and-how-to-take-that-journey/#comments Tue, 09 May 2023 00:10:40 -0500 fromsobrietytorecovery.podbean.com/ac1b5d91-38c7-3ff4-b62d-e862483e2baa Ep #211 - You have decided to forgive, so it just happens, right? HAHA & LOL!! Forgiveness is a journey. Not of a 1000 miles because there is not a preconceived set number of steps, or days, or acts of kindness that can "make" forgiveness happen. It's a mutual connection that fosters understanding, empathy, and love and it takes the time it takes.

Forgiveness is a transformative process that promotes emotional well-being, improves physical health, enhances relationships, fosters personal growth, and promotes social harmony. It is important to acknowledge and process emotions such as fear, anger, and sadness in the forgiveness process.

We talk about the NLP process called perceptual positions and how it can help someone process fear, anger, and sadness and promote empathy and understanding in the forgiveness process. We also discuss the concept of moral courage and the importance of taking responsibility for one's own emotions and reactions in the forgiveness process.

The components of forgiveness include acknowledging the hurt, letting go of negative emotions, cultivating empathy and understanding, taking responsibility for one's own emotions and reactions, and making a conscious choice to forgive. These components are all important in achieving forgiveness.

Strategies for achieving forgiveness include seeking support, engaging in self-care activities, considering the benefits of forgiveness, practicing empathy and compassion, and taking time. It is important to have open and honest communication, empathy and understanding, and a willingness to let go of negative emotions in the forgiveness process.

Overall, forgiveness is a complex and challenging process that requires empathy, compassion, and moral courage. Through the forgiveness process, we can find peace, healing, and understanding in the face of difficult and traumatic experiences.

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

********************************************

I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW on your preferred streaming app or click this link to review on iTunes - Your simple action of rating and reviewing does wonders in helping others find the show.

Let’s spread the word about our show TOGETHER! 

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!

********************************************

CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store 

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Buy me a coffee, gallon of gas, or a bite to eat! 

Be a Patron on Patreon! 

********************************************

Set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle 

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com 

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ 

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ 

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

]]> Ep #211 - You have decided to forgive, so it just happens, right? HAHA & LOL!! Forgiveness is a journey. Not of a 1000 miles because there is not a preconceived set number of steps, or days, or acts of kindness that can "make" forgiveness happen. It's a mutual connection that fosters understanding, empathy, and love and it takes the time it takes.

Forgiveness is a transformative process that promotes emotional well-being, improves physical health, enhances relationships, fosters personal growth, and promotes social harmony. It is important to acknowledge and process emotions such as fear, anger, and sadness in the forgiveness process.

We talk about the NLP process called perceptual positions and how it can help someone process fear, anger, and sadness and promote empathy and understanding in the forgiveness process. We also discuss the concept of moral courage and the importance of taking responsibility for one's own emotions and reactions in the forgiveness process.

The components of forgiveness include acknowledging the hurt, letting go of negative emotions, cultivating empathy and understanding, taking responsibility for one's own emotions and reactions, and making a conscious choice to forgive. These components are all important in achieving forgiveness.

Strategies for achieving forgiveness include seeking support, engaging in self-care activities, considering the benefits of forgiveness, practicing empathy and compassion, and taking time. It is important to have open and honest communication, empathy and understanding, and a willingness to let go of negative emotions in the forgiveness process.

Overall, forgiveness is a complex and challenging process that requires empathy, compassion, and moral courage. Through the forgiveness process, we can find peace, healing, and understanding in the face of difficult and traumatic experiences.

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

********************************************

I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW on your preferred streaming app or click this link to review on iTunes - Your simple action of rating and reviewing does wonders in helping others find the show.

Let’s spread the word about our show TOGETHER! 

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!

********************************************

CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store 

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Buy me a coffee, gallon of gas, or a bite to eat! 

Be a Patron on Patreon! 

********************************************

Set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle 

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com 

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ 

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ 

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

]]> Jesse Mogle false No 4907 1 211 full Loving and accepting a person in addiction recovery Loving and accepting a person in addiction recovery https://fromsobrietytorecovery.podbean.com/e/loving-and-accepting-a-person-in-addiction-recovery/ https://fromsobrietytorecovery.podbean.com/e/loving-and-accepting-a-person-in-addiction-recovery/#comments Sat, 06 May 2023 00:57:00 -0500 fromsobrietytorecovery.podbean.com/1e35cfa7-f821-34a5-9056-32f62139a259 Ep #210 - If someone in your life is waiting for the other shoe to drop, for you to go back to who you were, or waiting for you to fail - then this episode is for them. 

Everyday we are blessed to be alive and experiencing life through the lens of sobriety and recovery. What you do today is a better indicator of who you are than your past is. Who you were yesterday is not who you are today because today you can choose differently. That is the beautiful thing about life - each day is packed with choices to be made.

You are not who you were, you are who you choose to be today. Let's start living in the present, learning from the past, and creating in the now who we want to be tomorrow.

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

********************************************

I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW on your preferred streaming app or click this link to review on iTunes - Your simple action of rating and reviewing does wonders in helping others find the show.

Let’s spread the word about our show TOGETHER! 

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!

********************************************

CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store 

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Buy me a coffee, gallon of gas, or a bite to eat! 

Be a Patron on Patreon! 

********************************************

Set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle 

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com 

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ 

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ 

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ******************************************** 

]]> Ep #210 - If someone in your life is waiting for the other shoe to drop, for you to go back to who you were, or waiting for you to fail - then this episode is for them. 

Everyday we are blessed to be alive and experiencing life through the lens of sobriety and recovery. What you do today is a better indicator of who you are than your past is. Who you were yesterday is not who you are today because today you can choose differently. That is the beautiful thing about life - each day is packed with choices to be made.

You are not who you were, you are who you choose to be today. Let's start living in the present, learning from the past, and creating in the now who we want to be tomorrow.

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

********************************************

I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW on your preferred streaming app or click this link to review on iTunes - Your simple action of rating and reviewing does wonders in helping others find the show.

Let’s spread the word about our show TOGETHER! 

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!

********************************************

CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store 

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Buy me a coffee, gallon of gas, or a bite to eat! 

Be a Patron on Patreon! 

********************************************

Set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle 

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com 

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ 

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ 

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ******************************************** 

]]> Jesse Mogle false No 2710 1 210 full Healthy Mind, Happy Life w/ Katelyn Englert Healthy Mind, Happy Life w/ Katelyn Englert https://fromsobrietytorecovery.podbean.com/e/healthy-mind-happy-life-w-katelyn-englert/ https://fromsobrietytorecovery.podbean.com/e/healthy-mind-happy-life-w-katelyn-englert/#comments Tue, 25 Apr 2023 22:48:00 -0500 fromsobrietytorecovery.podbean.com/26c51f32-c5c5-359b-a8e4-7a168cc1e5de Ep #209 - Today we have the pleasure of welcoming Katelyn Englert to the show. Katelyn is a confidence coach and therapist, and the host of the amazing podcast Healthy Mind Happy Life. Her podcast is the perfect go-to for anyone looking to decrease mental clutter and get closer to their true selves. Katelyn will guide you towards a new kind of confidence - one where you stop searching for validation and start embracing who you truly are. She provides her listeners with practical tools that can help create mindset shifts, connect with oneself, and live the life you desire without feeling guilty. We can't wait to dive deeper into Katelyn's insights and hear more about her journey - and of course there will be laughter, sentiment, and plenty of things you're gonna want to write down.

Katelyn is a licensed social worker, confidence coach, coffee lover and mama to three beautiful children. She is the host for Healthy Mind Happy Life Podcast. For 10 years, Katelyn has helped individuals heal from addiction, trauma, low self-worth and mind body disconnect. She has helped many people step into their confidence and own who they are through a variety of practices in and outside an office setting. Katelyn has been through her own recovery from addiction, disordered eating, birth trauma, inner child healing and patterns of self-sabotage. Katelyn believes that the journey is never finished. We will always keep un-layering and discovering who we are throughout life. 

Join the FREE⁠⁠⁠⁠ #stopoverthinking challenge⁠⁠⁠⁠ on the website pop-up link to receive a 5-step guide navigating you to stop overthinking or NEW⁠⁠ guided journal to help you let go, trust and be unapologetically you.⁠⁠ 

Email Katelyn your questions at elevateyourlifecoachingschool@gmail.com

Follow Katelyn on instagram @katelyn.englert.coaching or NEW INSTAGRAM⁠⁠⁠⁠ @healthymindhappylifepodcast⁠⁠

********************************************

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

********************************************

I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW on your preferred streaming app or click this link to review on iTunes - Your simple action of rating and reviewing does wonders in helping others find the show.

Let’s spread the word about our show TOGETHER! 

 

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!

********************************************

CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store 

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Buy me a coffee, gallon of gas, or a bite to eat! 

Be a Patron on Patreon! 

********************************************

Set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle 

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com 

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ 

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ 

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

]]> Ep #209 - Today we have the pleasure of welcoming Katelyn Englert to the show. Katelyn is a confidence coach and therapist, and the host of the amazing podcast Healthy Mind Happy Life. Her podcast is the perfect go-to for anyone looking to decrease mental clutter and get closer to their true selves. Katelyn will guide you towards a new kind of confidence - one where you stop searching for validation and start embracing who you truly are. She provides her listeners with practical tools that can help create mindset shifts, connect with oneself, and live the life you desire without feeling guilty. We can't wait to dive deeper into Katelyn's insights and hear more about her journey - and of course there will be laughter, sentiment, and plenty of things you're gonna want to write down.

Katelyn is a licensed social worker, confidence coach, coffee lover and mama to three beautiful children. She is the host for Healthy Mind Happy Life Podcast. For 10 years, Katelyn has helped individuals heal from addiction, trauma, low self-worth and mind body disconnect. She has helped many people step into their confidence and own who they are through a variety of practices in and outside an office setting. Katelyn has been through her own recovery from addiction, disordered eating, birth trauma, inner child healing and patterns of self-sabotage. Katelyn believes that the journey is never finished. We will always keep un-layering and discovering who we are throughout life. 

Join the FREE⁠⁠⁠⁠ #stopoverthinking challenge⁠⁠⁠⁠ on the website pop-up link to receive a 5-step guide navigating you to stop overthinking or NEW⁠⁠ guided journal to help you let go, trust and be unapologetically you.⁠⁠ 

Email Katelyn your questions at elevateyourlifecoachingschool@gmail.com

Follow Katelyn on instagram @katelyn.englert.coaching or NEW INSTAGRAM⁠⁠⁠⁠ @healthymindhappylifepodcast⁠⁠

********************************************

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

********************************************

I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW on your preferred streaming app or click this link to review on iTunes - Your simple action of rating and reviewing does wonders in helping others find the show.

Let’s spread the word about our show TOGETHER! 

 

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!

********************************************

CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store 

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Buy me a coffee, gallon of gas, or a bite to eat! 

Be a Patron on Patreon! 

********************************************

Set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle 

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com 

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ 

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ 

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

]]> Jesse Mogle false No 3854 1 209 full Maintaining your sanity during overwhelming changes Maintaining your sanity during overwhelming changes https://fromsobrietytorecovery.podbean.com/e/maintaining-your-sanity-during-overwhelming-changes/ https://fromsobrietytorecovery.podbean.com/e/maintaining-your-sanity-during-overwhelming-changes/#comments Wed, 19 Apr 2023 00:28:33 -0500 fromsobrietytorecovery.podbean.com/a65e6aad-5692-3842-b89e-45a9249a4249 Ep #208 - Life long addiction recovery requires planning, time management, staying calm and focused, asking for help and finding support, and being flexible and adaptable. By setting achievable goals, breaking them down into smaller steps, and creating a schedule, you can stay organized and on track.

Practicing techniques like mindfulness and relaxation exercises can help you manage stress and stay positive, while social support from friends, family, and support groups can provide encouragement and motivation. Seeking therapy and other resources can also help manage stress and anxiety.

Remaining committed to your goals for sobriety and staying flexible and adaptable are essential for overcoming challenges and achieving long-term success in your recovery journey. Remember to take care of yourself and don't hesitate to reach out for help when needed.

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

********************************************

I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW on your preferred streaming app or click this link to review on iTunes - Your simple action of rating and reviewing does wonders in helping others find the show.

Let’s spread the word about our show TOGETHER! 

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!

********************************************

CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store 

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Buy me a coffee, gallon of gas, or a bite to eat! 

Be a Patron on Patreon! 

********************************************

Set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle 

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com 

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ 

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ 

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

]]> Ep #208 - Life long addiction recovery requires planning, time management, staying calm and focused, asking for help and finding support, and being flexible and adaptable. By setting achievable goals, breaking them down into smaller steps, and creating a schedule, you can stay organized and on track.

Practicing techniques like mindfulness and relaxation exercises can help you manage stress and stay positive, while social support from friends, family, and support groups can provide encouragement and motivation. Seeking therapy and other resources can also help manage stress and anxiety.

Remaining committed to your goals for sobriety and staying flexible and adaptable are essential for overcoming challenges and achieving long-term success in your recovery journey. Remember to take care of yourself and don't hesitate to reach out for help when needed.

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

********************************************

I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW on your preferred streaming app or click this link to review on iTunes - Your simple action of rating and reviewing does wonders in helping others find the show.

Let’s spread the word about our show TOGETHER! 

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!

********************************************

CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store 

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Buy me a coffee, gallon of gas, or a bite to eat! 

Be a Patron on Patreon! 

********************************************

Set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle 

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com 

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ 

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ 

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

]]> Jesse Mogle false No 2373 1 208 full Control & Empower your Life (thoughts & feelings) w/ NLP Master Trainer Aubrie Pohl Control & Empower your Life (thoughts & feelings) w/ NLP Master Trainer Aubrie Pohl https://fromsobrietytorecovery.podbean.com/e/control-empower-your-mind-body-thoughts-feelings-w-nlp-master-trainer-aubrie-pohl/ https://fromsobrietytorecovery.podbean.com/e/control-empower-your-mind-body-thoughts-feelings-w-nlp-master-trainer-aubrie-pohl/#comments Tue, 04 Apr 2023 22:11:12 -0500 fromsobrietytorecovery.podbean.com/dc8d56e6-c3be-34bb-9a52-06bf658feac0 Ep #207—You have the power within you to reframe, reshape, and shift the perspective of your past self. I know you know that; you listen to this show after all. Yet, as humans, the ANTs and less-than-positive self-talk can stop us before we even get started.

In this week's episode, we welcome back NLP Master Trainer, Aubrie Pohl, to discuss three of our most powerful "Laws of Success," all framed around how NLP helped us overcome our addictions, limiting beliefs, and traumas.

Firstly, we delve into the idea that "you are in charge of your mind, and therefore your results." We discuss how NLP techniques can help individuals take control of their thought patterns and beliefs, allowing them to create the mindset necessary to achieve their goals. I embrace this when a lack of personal responsibility has me blaming, complaining, or making excuses. 

Next, we examine our second law of success: "The meaning of communication is the response you get." We explore how NLP techniques can help individuals understand and interpret communication more effectively, leading to more straightforward and more productive interactions with others. This is super helpful for those of us re-establishing relationships in our sobriety and recovery journey.

Finally, we explore the presupposition that: "everyone is doing the best they can with the resources they have available at the time." We discuss how NLP techniques can help individuals develop empathy and understanding towards others, allowing them to navigate challenging situations and relationships more effectively. This one hits home when I look back at the 22 years of addiction and start talking smack to myself for not stepping into sobriety in my 20s or 30s.

Throughout the episode, we provide practical tips and examples of how NLP can be applied in everyday life to help individuals achieve greater success and fulfillment. Whether you're seeking to improve your personal relationships, advance your addiction recovery healing, or become more self-aware - this episode offers valuable insights into how NLP can help you reach your goals.

So please tune in and discover the power of NLP and our Three Laws of Success!

Just hit play, and let's dive in with open minds and hearts—you are in the right place, at the right time—right now.

********************************************

PLEASE SUBSCRIBE, FOLLOW, RATE, AND REVIEW my show on your preferred streaming app. Every little bit helps this show reach those who need it most.

********************************************

Please support the show (I’m a one-man band over here)

Free ebooks and links for coaching and the like:

Buy me a coffee to keep me going: 

Support me on Patreon:

********************************************

Website: https://www.jessemogle.com

Please email me: fromsobrietytorecovery@gmail.com

********************************************

Complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the From Sobriety to Recovery Tribe: https://www.jessemogle.com/thehub/

********************************************  

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

EVERY DAY IS THE BEST DAY OF YOUR LIFE WHEN YOU WAKE UP SOBER

]]> Ep #207—You have the power within you to reframe, reshape, and shift the perspective of your past self. I know you know that; you listen to this show after all. Yet, as humans, the ANTs and less-than-positive self-talk can stop us before we even get started.

In this week's episode, we welcome back NLP Master Trainer, Aubrie Pohl, to discuss three of our most powerful "Laws of Success," all framed around how NLP helped us overcome our addictions, limiting beliefs, and traumas.

Firstly, we delve into the idea that "you are in charge of your mind, and therefore your results." We discuss how NLP techniques can help individuals take control of their thought patterns and beliefs, allowing them to create the mindset necessary to achieve their goals. I embrace this when a lack of personal responsibility has me blaming, complaining, or making excuses. 

Next, we examine our second law of success: "The meaning of communication is the response you get." We explore how NLP techniques can help individuals understand and interpret communication more effectively, leading to more straightforward and more productive interactions with others. This is super helpful for those of us re-establishing relationships in our sobriety and recovery journey.

Finally, we explore the presupposition that: "everyone is doing the best they can with the resources they have available at the time." We discuss how NLP techniques can help individuals develop empathy and understanding towards others, allowing them to navigate challenging situations and relationships more effectively. This one hits home when I look back at the 22 years of addiction and start talking smack to myself for not stepping into sobriety in my 20s or 30s.

Throughout the episode, we provide practical tips and examples of how NLP can be applied in everyday life to help individuals achieve greater success and fulfillment. Whether you're seeking to improve your personal relationships, advance your addiction recovery healing, or become more self-aware - this episode offers valuable insights into how NLP can help you reach your goals.

So please tune in and discover the power of NLP and our Three Laws of Success!

Just hit play, and let's dive in with open minds and hearts—you are in the right place, at the right time—right now.

********************************************

PLEASE SUBSCRIBE, FOLLOW, RATE, AND REVIEW my show on your preferred streaming app. Every little bit helps this show reach those who need it most.

********************************************

Please support the show (I’m a one-man band over here)

Free ebooks and links for coaching and the like:

Buy me a coffee to keep me going: 

Support me on Patreon:

********************************************

Website: https://www.jessemogle.com

Please email me: fromsobrietytorecovery@gmail.com

********************************************

Complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the From Sobriety to Recovery Tribe: https://www.jessemogle.com/thehub/

********************************************  

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

EVERY DAY IS THE BEST DAY OF YOUR LIFE WHEN YOU WAKE UP SOBER

]]> Jesse Mogle false No 2079 1 207 full The power of positive self-talk: release and flow! The power of positive self-talk: release and flow! https://fromsobrietytorecovery.podbean.com/e/the-power-of-positive-self-talk-release-and-flow/ https://fromsobrietytorecovery.podbean.com/e/the-power-of-positive-self-talk-release-and-flow/#comments Tue, 28 Mar 2023 00:01:00 -0500 fromsobrietytorecovery.podbean.com/fb6ad4d5-b12b-363b-9e84-c4c3cdd5c4bf Ep #206 - In this mind-changing episode, I'm gonna take you on a journey to enhance your recovery experience by using the power of positive self-talk. We'll chat about angry minions, shifting your perspective, and of course I will sing (horribly.) 🎤🎶

Join us as we explore how to keep those automatic negative thoughts at bay by using creative techniques to boost your self-talk - like imagining your neurons as tiny, quirky characters, sprinkling happiness onto your thoughts, and remixing your inner dialogue like a pro DJ. You'll learn how to use mindful metaphors to distance yourself from negativity and even assign catchy tunes to your favorite positive phrases. 🎶

We'll also dive into the art of embracing your inner scientist to test your negative thoughts and reframe your perspective using the power of "and" instead of "but." And, of course, we'll chat about how to acknowledge the duality of your strengths and weaknesses, helping you create more balanced self-talk. ⚖️🧠

I promise you'll walk away from this episode with a newfound appreciation for the power of positive self-talk and a toolbox of strategies to help you thrive on your journey. 😄❤️⬆️🏔⬆️❤️

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

********************************************

I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW on your preferred streaming app or click this link to review on iTunes - Let’s spread the word about our show TOGETHER! 

 

Your simple action of rating and reviewing does wonders in helping others find the show.

 

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!

********************************************

CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!

********************************************

 

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store - 

 

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

 

Be a Patron on Patreon! 

 

********************************************

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. 

********************************************

Set up a complimentary 30-minute call with me: callcoachjesse.com

 

Tik Tok: http://www.tiktok.com/@jessemogle

 

Instagram: https://instagram.com/fromsobrietytorecovery

 

Facebook: https://facebook.com/fromsobrietytorecovery

 

Twitter: https://twitter.com/jessemogle

 

LinkedIn: https://www.linkedin.com/in/jessemogle/

 

 Email: sobriety@jessemogle.com

 

Website: https://www.jessemogle.com

 

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

 

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

 

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

]]> Ep #206 - In this mind-changing episode, I'm gonna take you on a journey to enhance your recovery experience by using the power of positive self-talk. We'll chat about angry minions, shifting your perspective, and of course I will sing (horribly.) 🎤🎶

Join us as we explore how to keep those automatic negative thoughts at bay by using creative techniques to boost your self-talk - like imagining your neurons as tiny, quirky characters, sprinkling happiness onto your thoughts, and remixing your inner dialogue like a pro DJ. You'll learn how to use mindful metaphors to distance yourself from negativity and even assign catchy tunes to your favorite positive phrases. 🎶

We'll also dive into the art of embracing your inner scientist to test your negative thoughts and reframe your perspective using the power of "and" instead of "but." And, of course, we'll chat about how to acknowledge the duality of your strengths and weaknesses, helping you create more balanced self-talk. ⚖️🧠

I promise you'll walk away from this episode with a newfound appreciation for the power of positive self-talk and a toolbox of strategies to help you thrive on your journey. 😄❤️⬆️🏔⬆️❤️

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

********************************************

I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW on your preferred streaming app or click this link to review on iTunes - Let’s spread the word about our show TOGETHER! 

 

Your simple action of rating and reviewing does wonders in helping others find the show.

 

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!

********************************************

CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!

********************************************

 

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store - 

 

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

 

Be a Patron on Patreon! 

 

********************************************

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. 

********************************************

Set up a complimentary 30-minute call with me: callcoachjesse.com

 

Tik Tok: http://www.tiktok.com/@jessemogle

 

Instagram: https://instagram.com/fromsobrietytorecovery

 

Facebook: https://facebook.com/fromsobrietytorecovery

 

Twitter: https://twitter.com/jessemogle

 

LinkedIn: https://www.linkedin.com/in/jessemogle/

 

 Email: sobriety@jessemogle.com

 

Website: https://www.jessemogle.com

 

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

 

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

 

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

]]> Jesse Mogle false No 3117 1 206 full ANTs: Automatic Negative Thoughts ANTs: Automatic Negative Thoughts https://fromsobrietytorecovery.podbean.com/e/ants-automatic-negative-thoughts/ https://fromsobrietytorecovery.podbean.com/e/ants-automatic-negative-thoughts/#comments Tue, 21 Mar 2023 00:01:00 -0500 fromsobrietytorecovery.podbean.com/2844d73d-27ab-324c-9808-30b683540693 Ep #205 - Let's explore how Automatic Negative Thoughts (ANTs) are the unwelcome intruders in your mind that tell us we can't when all the while we have been growing ourselves with the I can's!

In this captivating episode, we discuss the impact these pesky saboteurs have on your self-worth, relationships, and personal growth, as you navigate the challenges of addiction, sobriety, and recovery.

Taking a fresh look at yourself, I'm here to remind you that you are not defined by your previous actions. Recovery is about embracing our unique pace in life, accepting our past, and deciding today that we will create our future from the present.

I'll delve into how ANTs can fuel your addictive behaviors and undermine your sobriety, and we'll unpack common mental traps like labeling, judging, shaming, complaining blaming, and making excuses.

Fear not, I've got the ANT-idote! Through the power of positive affirmations and taking massive positive actions you can squash the ANTs in your head. With an effective technique called ABRA (Acknowledge, Breathe, Release, Align) you'll empower yourself to keep those unruly ANTs in check.

We also discuss the importance of taking charge of our thoughts and overcoming the voice that tells us we're not enough. By challenging our ANTs with positivity, we learn to grow, thrive, and make the most of our sobriety journeys.

So, join us as we navigate the fascinating world of ANTs, addiction, and recovery! Remember, you're not alone, and together, we can tackle those pesky ANTs and celebrate our victories, one positive thought at a time.

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

********************************************

I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW on your preferred streaming app or click this link to review on iTunes - Your simple action of rating and reviewing does wonders in helping others find the show.

Let’s spread the word about our show TOGETHER! 

 

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!

********************************************

CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store 

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Buy me a coffee, gallon of gas, or a bite to eat! 

Be a Patron on Patreon! 

********************************************

Set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle 

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com 

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ 

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ 

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

]]> Ep #205 - Let's explore how Automatic Negative Thoughts (ANTs) are the unwelcome intruders in your mind that tell us we can't when all the while we have been growing ourselves with the I can's!

In this captivating episode, we discuss the impact these pesky saboteurs have on your self-worth, relationships, and personal growth, as you navigate the challenges of addiction, sobriety, and recovery.

Taking a fresh look at yourself, I'm here to remind you that you are not defined by your previous actions. Recovery is about embracing our unique pace in life, accepting our past, and deciding today that we will create our future from the present.

I'll delve into how ANTs can fuel your addictive behaviors and undermine your sobriety, and we'll unpack common mental traps like labeling, judging, shaming, complaining blaming, and making excuses.

Fear not, I've got the ANT-idote! Through the power of positive affirmations and taking massive positive actions you can squash the ANTs in your head. With an effective technique called ABRA (Acknowledge, Breathe, Release, Align) you'll empower yourself to keep those unruly ANTs in check.

We also discuss the importance of taking charge of our thoughts and overcoming the voice that tells us we're not enough. By challenging our ANTs with positivity, we learn to grow, thrive, and make the most of our sobriety journeys.

So, join us as we navigate the fascinating world of ANTs, addiction, and recovery! Remember, you're not alone, and together, we can tackle those pesky ANTs and celebrate our victories, one positive thought at a time.

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

********************************************

I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW on your preferred streaming app or click this link to review on iTunes - Your simple action of rating and reviewing does wonders in helping others find the show.

Let’s spread the word about our show TOGETHER! 

 

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!

********************************************

CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store 

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Buy me a coffee, gallon of gas, or a bite to eat! 

Be a Patron on Patreon! 

********************************************

Set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle 

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com 

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ 

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ 

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

]]> Jesse Mogle false No 2979 1 205 full Wonder Twins Activate: The roles of the ego and unconscious mind in addiction and recovery Wonder Twins Activate: The roles of the ego and unconscious mind in addiction and recovery https://fromsobrietytorecovery.podbean.com/e/wonder-twins-activate-the-roles-of-the-ego-and-unconscious-mind-in-addiction-and-recovery/ https://fromsobrietytorecovery.podbean.com/e/wonder-twins-activate-the-roles-of-the-ego-and-unconscious-mind-in-addiction-and-recovery/#comments Wed, 15 Mar 2023 22:52:57 -0500 fromsobrietytorecovery.podbean.com/0b480ab1-b7ff-3cb0-a0c3-eed1fe4ce744 Ep #204 -

On this episode, we dive into the role of the ego and unconscious mind in addiction and recovery. We use the metaphor of cooking to explain how the ego is like a spice in the recipe of life. When used in moderation, it can add flavor and zest to our physical, emotional, mental, and spiritual meals.

However, too much ego can be overpowering and ruin the dish. Similarly, the unconscious mind can be thought of as the underlying ingredients in our mental recipe. It's responsible for our deepest desires, fears, and motivations.

When it comes to addiction and recovery, imbalances in the ego and unconscious mind can play a significant role. Addiction can be seen as an attempt to fill a void or mask underlying pain or trauma, which are often rooted in the unconscious mind. Addressing these underlying issues is crucial for recovery, and this involves exploring past experiences and beliefs to gain insight into unconscious motivations and how they may be influencing current thoughts and behaviors.

Balancing the ego is also important for recovery. An unbalanced ego can lead to negative consequences such as arrogance, low self-esteem, or anxiety, which can contribute to addictive behaviors. Cultivating a healthy sense of self and recognizing our own strengths and weaknesses can help us maintain fulfilling relationships and pursue our goals with confidence. By integrating these two aspects of our psyche, we can gain a deeper understanding of ourselves and develop the tools needed for successful addiction recovery.

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

********************************************

I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW on your preferred streaming app or click this link to review on iTunes - Your simple action of rating and reviewing does wonders in helping others find the show.

Let’s spread the word about our show TOGETHER! 

 

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!

********************************************

CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store 

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Buy me a coffee, gallon of gas, or a bite to eat! 

Be a Patron on Patreon! 

********************************************

Set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle 

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com 

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ 

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ 

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

]]> Ep #204 -

On this episode, we dive into the role of the ego and unconscious mind in addiction and recovery. We use the metaphor of cooking to explain how the ego is like a spice in the recipe of life. When used in moderation, it can add flavor and zest to our physical, emotional, mental, and spiritual meals.

However, too much ego can be overpowering and ruin the dish. Similarly, the unconscious mind can be thought of as the underlying ingredients in our mental recipe. It's responsible for our deepest desires, fears, and motivations.

When it comes to addiction and recovery, imbalances in the ego and unconscious mind can play a significant role. Addiction can be seen as an attempt to fill a void or mask underlying pain or trauma, which are often rooted in the unconscious mind. Addressing these underlying issues is crucial for recovery, and this involves exploring past experiences and beliefs to gain insight into unconscious motivations and how they may be influencing current thoughts and behaviors.

Balancing the ego is also important for recovery. An unbalanced ego can lead to negative consequences such as arrogance, low self-esteem, or anxiety, which can contribute to addictive behaviors. Cultivating a healthy sense of self and recognizing our own strengths and weaknesses can help us maintain fulfilling relationships and pursue our goals with confidence. By integrating these two aspects of our psyche, we can gain a deeper understanding of ourselves and develop the tools needed for successful addiction recovery.

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

********************************************

I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW on your preferred streaming app or click this link to review on iTunes - Your simple action of rating and reviewing does wonders in helping others find the show.

Let’s spread the word about our show TOGETHER! 

 

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!

********************************************

CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store 

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Buy me a coffee, gallon of gas, or a bite to eat! 

Be a Patron on Patreon! 

********************************************

Set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle 

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com 

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ 

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ 

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

]]> Jesse Mogle false No 2538 1 204 full I have to or I choose to - what’s your energetic motivation? I have to or I choose to - what’s your energetic motivation? https://fromsobrietytorecovery.podbean.com/e/i-have-to-or-i-choose-to-what-s-your-energetic-motivation/ https://fromsobrietytorecovery.podbean.com/e/i-have-to-or-i-choose-to-what-s-your-energetic-motivation/#comments Thu, 09 Mar 2023 00:01:00 -0600 fromsobrietytorecovery.podbean.com/9703845f-f4cc-3f83-bd9a-ed7dc014942a Ep #203 - You know how you've said, "I have to ________." As if you don't have a choice in the matter. Oh, you have a choice. Do you have to go to work or do you want to keep a roof over your head, a super computer in your pocket, and a fridge with sustenance in it?

You are choosing to do what you do. You don't have to do anything. Don't go to court, don't listen to your PO, don't attend meetings. Yes, you might then end up in jail or back at the bar hammering back your life - but make no mistake, you are choosing all of this.

Having to and choosing to are energetic energies. It's all in the sentence structure. Joy or misery? It's decided in the way you say things and the motivational intentions behind what you do.

In this week's episode we dive right into the deep end on this one and I act beyond goofy, because, ya know, that's me. After we cover the three step process to unearthing your internal motivators as to why you choose to do what you do we continue or investigation of the trench and cover rewards versus punishments and how our energy behind our actions will cultivate joy or sink us into misery.

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

********************************************

I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW on your preferred streaming app or click this link to review on iTunes - Let’s spread the word about our show TOGETHER! 

 

Your simple action of rating and reviewing does wonders in helping others find the show.

 

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!

********************************************

CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!

********************************************

 

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store - 

 

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

 

Be a Patron on Patreon! 

 

********************************************

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. 

********************************************

Set up a complimentary 30-minute call with me: callcoachjesse.com

 

Tik Tok: http://www.tiktok.com/@jessemogle

 

Instagram: https://instagram.com/fromsobrietytorecovery

 

Facebook: https://facebook.com/fromsobrietytorecovery

 

Twitter: https://twitter.com/jessemogle

 

LinkedIn: https://www.linkedin.com/in/jessemogle/

 

 Email: sobriety@jessemogle.com

 

Website: https://www.jessemogle.com

 

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

 

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

 

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ******************************************** 

]]> Ep #203 - You know how you've said, "I have to ________." As if you don't have a choice in the matter. Oh, you have a choice. Do you have to go to work or do you want to keep a roof over your head, a super computer in your pocket, and a fridge with sustenance in it?

You are choosing to do what you do. You don't have to do anything. Don't go to court, don't listen to your PO, don't attend meetings. Yes, you might then end up in jail or back at the bar hammering back your life - but make no mistake, you are choosing all of this.

Having to and choosing to are energetic energies. It's all in the sentence structure. Joy or misery? It's decided in the way you say things and the motivational intentions behind what you do.

In this week's episode we dive right into the deep end on this one and I act beyond goofy, because, ya know, that's me. After we cover the three step process to unearthing your internal motivators as to why you choose to do what you do we continue or investigation of the trench and cover rewards versus punishments and how our energy behind our actions will cultivate joy or sink us into misery.

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

********************************************

I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW on your preferred streaming app or click this link to review on iTunes - Let’s spread the word about our show TOGETHER! 

 

Your simple action of rating and reviewing does wonders in helping others find the show.

 

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!

********************************************

CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!

********************************************

 

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store - 

 

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

 

Be a Patron on Patreon! 

 

********************************************

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. 

********************************************

Set up a complimentary 30-minute call with me: callcoachjesse.com

 

Tik Tok: http://www.tiktok.com/@jessemogle

 

Instagram: https://instagram.com/fromsobrietytorecovery

 

Facebook: https://facebook.com/fromsobrietytorecovery

 

Twitter: https://twitter.com/jessemogle

 

LinkedIn: https://www.linkedin.com/in/jessemogle/

 

 Email: sobriety@jessemogle.com

 

Website: https://www.jessemogle.com

 

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

 

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

 

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ******************************************** 

]]> Jesse Mogle false No 2852 1 203 full Some inspirational ramblings and how Neuro-Lingistic Programming has shaped my recovery Some inspirational ramblings and how Neuro-Lingistic Programming has shaped my recovery https://fromsobrietytorecovery.podbean.com/e/some-inspirational-ramblings-and-how-neuro-lingistic-programming-has-shaped-my-recovery/ https://fromsobrietytorecovery.podbean.com/e/some-inspirational-ramblings-and-how-neuro-lingistic-programming-has-shaped-my-recovery/#comments Wed, 01 Mar 2023 00:42:42 -0600 fromsobrietytorecovery.podbean.com/8ee7750a-b258-3f96-9ea6-b8b54dc8e30d Ep #202 - Last week I guided some inspirational people toward their highest sense of self through the programs I provide as a Neuro-Linguistic Programming trainer. It was such an amazing experience to lead and through that I bring you today's episode.

Part inspiration, and all classic Jesse off on a tangent, I desire for this episode to inspire you to look in the mirror and care what that person says to you rather than allowing someone else's own stuff to penetrate your mind and damage your inner-psyche on your road toward inner-healing.

You are your own best cheerleader. Find joy in that person's face. Find joy in the scars. Share your journey. Grow yourself. Step into this new life of yours with excitement and invigoration because this adventure is not one everybody is willing to undertake.

You are more than your past.

You are capable of so much more than you can even imagine.

You can be whomever you desire to be and it starts with you realizing that.

Allow today's show to be your inspiration to keep going, let it fuel your hopes, your dreams, your desires - because no one will ever care as much about you as you will.

Your unconscious mind kept you alive for a reason, for a purpose, and it is time now to embrace all versions of you! 

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

********************************************

I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW on your preferred streaming app or click this link to review on iTunes - Your simple action of rating and reviewing does wonders in helping others find the show.

Let’s spread the word about our show TOGETHER! 

 

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!

********************************************

CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store 

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Buy me a coffee, gallon of gas, or a bite to eat! 

Be a Patron on Patreon! 

********************************************

I know you enjoy the show, so please subscribe, rate, and click this link to review on iTunes - even if you listen on Spotify or others apps. Help me spread the word about my show! Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. 

********************************************

Set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle 

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com 

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ 

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ 

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

]]> Ep #202 - Last week I guided some inspirational people toward their highest sense of self through the programs I provide as a Neuro-Linguistic Programming trainer. It was such an amazing experience to lead and through that I bring you today's episode.

Part inspiration, and all classic Jesse off on a tangent, I desire for this episode to inspire you to look in the mirror and care what that person says to you rather than allowing someone else's own stuff to penetrate your mind and damage your inner-psyche on your road toward inner-healing.

You are your own best cheerleader. Find joy in that person's face. Find joy in the scars. Share your journey. Grow yourself. Step into this new life of yours with excitement and invigoration because this adventure is not one everybody is willing to undertake.

You are more than your past.

You are capable of so much more than you can even imagine.

You can be whomever you desire to be and it starts with you realizing that.

Allow today's show to be your inspiration to keep going, let it fuel your hopes, your dreams, your desires - because no one will ever care as much about you as you will.

Your unconscious mind kept you alive for a reason, for a purpose, and it is time now to embrace all versions of you! 

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

********************************************

I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW on your preferred streaming app or click this link to review on iTunes - Your simple action of rating and reviewing does wonders in helping others find the show.

Let’s spread the word about our show TOGETHER! 

 

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!

********************************************

CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store 

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Buy me a coffee, gallon of gas, or a bite to eat! 

Be a Patron on Patreon! 

********************************************

I know you enjoy the show, so please subscribe, rate, and click this link to review on iTunes - even if you listen on Spotify or others apps. Help me spread the word about my show! Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. 

********************************************

Set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle 

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com 

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ 

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ 

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

]]> Jesse Mogle false No 2595 1 202 full Recover your Joy w/ Linda Shively Recover your Joy w/ Linda Shively https://fromsobrietytorecovery.podbean.com/e/recover-your-joy-w-linda-shively/ https://fromsobrietytorecovery.podbean.com/e/recover-your-joy-w-linda-shively/#comments Wed, 22 Feb 2023 00:01:00 -0600 fromsobrietytorecovery.podbean.com/71c0edc3-aa7a-34d1-b172-bfeee4944b00 Ep #201 - What is happiness to you? What is joy to you? Emotional healing in our sobriety and recovery is crucial to releasing the trauma of our past and stepping into the life you desire.

After healing from an abusive marriage, and navigating the diagnosis and eventual death of her 3-year-old daughter, Linda found her way to bounce back and reclaim her joy in life. Today she helps successful women defeat the dragons in their life and elevate their joy to new levels.

Linda Shively has been featured in the Wall Street Journal, is a best-selling author, award-winning speaker, and neuroscience and mindset expert. She has presented across the country at places like the Harvard Club of Boston, the New York City Bar Association, Walmart, and Carnegie Hall. Linda has been a multiple-time guest and a host on cable television, featured in a feature-film with Winona Ryder and Jeff Daniels, and even performed at the Rose Bowl for over 90,000 people. Linda has studied brain and mind function for over 30 years, earning a psychobiology degree from UCLA, is a certified Master Life and Executive Coach, a Master Practitioner of NLP (Neuro-Linguistic Programming), a Master Hypnotherapist, and a Certified Laughter Yoga Leader.

Website:  LindaShively.com Joy-Stealing Dragons Quiz: JoyStealingDragons.com Facebook: https://www.facebook.com/LindaShivelySpeaker LinkedIn:  www.linkedin.com/in/lindashively  

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

********************************************

I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW on your preferred streaming app or click this link to review on iTunes - Your simple action of rating and reviewing does wonders in helping others find the show.

Let’s spread the word about our show TOGETHER! 

 

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!

********************************************

CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store 

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Buy me a coffee, gallon of gas, or a bite to eat! 

Be a Patron on Patreon! 

********************************************

I know you enjoy the show, so please subscribe, rate, and click this link to review on iTunes - even if you listen on Spotify or others apps. Help me spread the word about my show! Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. 

********************************************

Set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle 

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com 

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ 

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ 

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

]]> Ep #201 - What is happiness to you? What is joy to you? Emotional healing in our sobriety and recovery is crucial to releasing the trauma of our past and stepping into the life you desire.

After healing from an abusive marriage, and navigating the diagnosis and eventual death of her 3-year-old daughter, Linda found her way to bounce back and reclaim her joy in life. Today she helps successful women defeat the dragons in their life and elevate their joy to new levels.

Linda Shively has been featured in the Wall Street Journal, is a best-selling author, award-winning speaker, and neuroscience and mindset expert. She has presented across the country at places like the Harvard Club of Boston, the New York City Bar Association, Walmart, and Carnegie Hall.

Linda has been a multiple-time guest and a host on cable television, featured in a feature-film with Winona Ryder and Jeff Daniels, and even performed at the Rose Bowl for over 90,000 people.

Linda has studied brain and mind function for over 30 years, earning a psychobiology degree from UCLA, is a certified Master Life and Executive Coach, a Master Practitioner of NLP (Neuro-Linguistic Programming), a Master Hypnotherapist, and a Certified Laughter Yoga Leader.

Website:  LindaShively.com Joy-Stealing Dragons Quiz: JoyStealingDragons.com Facebook: https://www.facebook.com/LindaShivelySpeaker LinkedIn:  www.linkedin.com/in/lindashively  

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

********************************************

I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW on your preferred streaming app or click this link to review on iTunes - Your simple action of rating and reviewing does wonders in helping others find the show.

Let’s spread the word about our show TOGETHER! 

 

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!

********************************************

CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store 

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Buy me a coffee, gallon of gas, or a bite to eat! 

Be a Patron on Patreon! 

********************************************

I know you enjoy the show, so please subscribe, rate, and click this link to review on iTunes - even if you listen on Spotify or others apps. Help me spread the word about my show! Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. 

********************************************

Set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle 

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com 

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ 

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ 

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

]]> Jesse Mogle false No 2904 1 201 full Bringing your unconscious conscious and empowering your growth Bringing your unconscious conscious and empowering your growth https://fromsobrietytorecovery.podbean.com/e/bringing-your-unconscious-conscious-and-empowering-your-growth/ https://fromsobrietytorecovery.podbean.com/e/bringing-your-unconscious-conscious-and-empowering-your-growth/#comments Wed, 15 Feb 2023 01:00:32 -0600 fromsobrietytorecovery.podbean.com/df51e6b9-7a30-372c-9682-c25aac079dfb Ep #200 - Happy Valentine's Day! Happy I Love You MOM day!! Happy 200th Day!!! This week we dive deep into the mind and unwrap how your conscious, subconscious, and unconscious mind guide and direct your entire existence. 

16 years after my mother passing and six years into sobriety and recovery I have learned a great deal about myself, my self-imposed limitations, and my ability to break the chains of my limiting beliefs. Today is a culmination of four years of nurturing myself through this show and with your continued support here is to the next 200!

I cover a ton in this episode, clearly, as it went an hour and a half. 200 episodes into this show...I think y'all can handle this with aplomb. 

Some notes from the show:

“The unconscious mind works without your knowledge and that is the way it prefers.”

 - Milton H. Erickson

“We live in a culture that believes that most of what we do is done consciously. However, most of what we do, and what we do best, is done unconsciously.”

 - John Grinder

Until you make the unconscious conscious it will direct your life and you will call it fate.

 - Carl Jung

“After weeks on the road, listening to a language you don’t understand, using a currency whose value you don’t comprehend, walking down streets you’ve never walked down before, you discover that your old “I,” along with everything you ever learned, is absolutely no use at all in the face of those new challenges, and you begin to realize that buried deep in your unconscious mind there is someone much more interesting and adventurous and more open to the world and to new experiences.”

 - Paulo Coelho

Habit breaking and habit creation process I talk about in the last half hour:

  1. Associate Present State
  2. Dissociate Present State
  3. Associate to resources
  4. Associate resources to Present State
  5. Future Pace Resources 

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

********************************************

I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW on your preferred streaming app or click this link to review on iTunes - Your simple action of rating and reviewing does wonders in helping others find the show.

Let’s spread the word about our show TOGETHER! 

 

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!

********************************************

CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store 

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Buy me a coffee, gallon of gas, or a bite to eat! 

Be a Patron on Patreon! 

********************************************

I know you enjoy the show, so please subscribe, rate, and click this link to review on iTunes - even if you listen on Spotify or others apps. Help me spread the word about my show! Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. 

********************************************

Set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle 

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com 

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ 

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ 

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

 

 

 

 

 

]]> Ep #200 - Happy Valentine's Day! Happy I Love You MOM day!! Happy 200th Day!!! This week we dive deep into the mind and unwrap how your conscious, subconscious, and unconscious mind guide and direct your entire existence. 

16 years after my mother passing and six years into sobriety and recovery I have learned a great deal about myself, my self-imposed limitations, and my ability to break the chains of my limiting beliefs. Today is a culmination of four years of nurturing myself through this show and with your continued support here is to the next 200!

I cover a ton in this episode, clearly, as it went an hour and a half. 200 episodes into this show...I think y'all can handle this with aplomb. 

Some notes from the show:

“The unconscious mind works without your knowledge and that is the way it prefers.”

 - Milton H. Erickson

“We live in a culture that believes that most of what we do is done consciously. However, most of what we do, and what we do best, is done unconsciously.”

 - John Grinder

Until you make the unconscious conscious it will direct your life and you will call it fate.

 - Carl Jung

“After weeks on the road, listening to a language you don’t understand, using a currency whose value you don’t comprehend, walking down streets you’ve never walked down before, you discover that your old “I,” along with everything you ever learned, is absolutely no use at all in the face of those new challenges, and you begin to realize that buried deep in your unconscious mind there is someone much more interesting and adventurous and more open to the world and to new experiences.”

 - Paulo Coelho

Habit breaking and habit creation process I talk about in the last half hour:

  1. Associate Present State
  2. Dissociate Present State
  3. Associate to resources
  4. Associate resources to Present State
  5. Future Pace Resources 

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

********************************************

I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW on your preferred streaming app or click this link to review on iTunes - Your simple action of rating and reviewing does wonders in helping others find the show.

Let’s spread the word about our show TOGETHER! 

 

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!

********************************************

CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store 

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Buy me a coffee, gallon of gas, or a bite to eat! 

Be a Patron on Patreon! 

********************************************

I know you enjoy the show, so please subscribe, rate, and click this link to review on iTunes - even if you listen on Spotify or others apps. Help me spread the word about my show! Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. 

********************************************

Set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle 

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com 

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ 

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ 

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

 

 

 

 

 

]]> Jesse Mogle false No 6126 1 200 full Conscious Communication through acceptance, detachment, and a growth mindset Conscious Communication through acceptance, detachment, and a growth mindset https://fromsobrietytorecovery.podbean.com/e/conscious-communication-through-acceptance-detachment-and-a-growth-mindset/ https://fromsobrietytorecovery.podbean.com/e/conscious-communication-through-acceptance-detachment-and-a-growth-mindset/#comments Wed, 08 Feb 2023 00:15:11 -0600 fromsobrietytorecovery.podbean.com/62a36f07-5d84-3641-adaf-7c9fbdd008e3 Ep #199 - Today is gonna be a doozy. We're gonna cover Conscious Communication, Detachment, Acceptance, Manipulation, Acceptance, and the four R's - Resistance, Resentment, Rejection, and Repression.

We are humans. We need connections to be healthy. We are also meaning making machines and can easily get ourselves into trouble when we allow these meanings we conjure up to become our truth rather than inviting the other person into a conversational connection opportunity.

In this week's episode we are gonna take some pretty awesome leaps in our communication so we can heal ourselves through conscious connections.

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

********************************************

I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW on your preferred streaming app or click this link to review on iTunes - Your simple action of rating and reviewing does wonders in helping others find the show.

Let’s spread the word about our show TOGETHER! 

 

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!

********************************************

CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store 

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Buy me a coffee, gallon of gas, or a bite to eat! 

Be a Patron on Patreon! 

********************************************

I know you enjoy the show, so please subscribe, rate, and click this link to review on iTunes - even if you listen on Spotify or others apps. Help me spread the word about my show! Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. 

********************************************

Set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle 

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com 

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ 

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ 

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

]]> Ep #199 - Today is gonna be a doozy. We're gonna cover Conscious Communication, Detachment, Acceptance, Manipulation, Acceptance, and the four R's - Resistance, Resentment, Rejection, and Repression.

We are humans. We need connections to be healthy. We are also meaning making machines and can easily get ourselves into trouble when we allow these meanings we conjure up to become our truth rather than inviting the other person into a conversational connection opportunity.

In this week's episode we are gonna take some pretty awesome leaps in our communication so we can heal ourselves through conscious connections.

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

********************************************

I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW on your preferred streaming app or click this link to review on iTunes - Your simple action of rating and reviewing does wonders in helping others find the show.

Let’s spread the word about our show TOGETHER! 

 

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!

********************************************

CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store 

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Buy me a coffee, gallon of gas, or a bite to eat! 

Be a Patron on Patreon! 

********************************************

I know you enjoy the show, so please subscribe, rate, and click this link to review on iTunes - even if you listen on Spotify or others apps. Help me spread the word about my show! Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. 

********************************************

Set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle 

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com 

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ 

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ 

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

]]> Jesse Mogle false No 4616 1 199 full Are you behaving like someone in addiction, sobriety, or recovery? Are you behaving like someone in addiction, sobriety, or recovery? https://fromsobrietytorecovery.podbean.com/e/are-you-behaving-like-someone-in-addiction-sobriety-or-recovery/ https://fromsobrietytorecovery.podbean.com/e/are-you-behaving-like-someone-in-addiction-sobriety-or-recovery/#comments Wed, 01 Feb 2023 00:28:48 -0600 fromsobrietytorecovery.podbean.com/43f0e57e-653e-3909-82ff-9aff57d93ca3 Ep #198 - Lapse and relapse happen well before the drink is drank or the drug is used. Your thoughts, feelings, actions, and behaviors are leading you down a path. Which path is that? One down toward your old, addicted self you already told yourself you're sick and tired of or is it along the flat path of sobriety when you were still feeling out this new life? In a desirable world, your are moving upward, along the trail you are carving for yourself, up your mountain of addiction recovery.

  • Are your behaviors indicative of how you behaved in your active addiction? 
  • Are your behaviors indicative of how you behaved in your early sobriety?
  • Are your behaviors indicative of how you desire to behave in your long-term recovery?  

In this week's episode we get into how your actions will indicate whether you are behaving congruently with your ambition of growing and evolving through learning, taking action, and evaluating your outcomes so you can crush it more desirably the next time!

Addiction is...

Sobriety is...

Recovery is...

Let's fill in those blanks so you can know right away if your are aware and intentional or oblivious and unaware.

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

********************************************

I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW on your preferred streaming app or click this link to review on iTunes - Your simple action of rating and reviewing does wonders in helping others find the show.

Let’s spread the word about our show TOGETHER! 

 

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!

********************************************

CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store 

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Buy me a coffee, gallon of gas, or a bite to eat! 

Be a Patron on Patreon! 

********************************************

I know you enjoy the show, so please subscribe, rate, and click this link to review on iTunes - even if you listen on Spotify or others apps. Help me spread the word about my show! Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. 

********************************************

Set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle 

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com 

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ 

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ 

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

]]> Ep #198 - Lapse and relapse happen well before the drink is drank or the drug is used. Your thoughts, feelings, actions, and behaviors are leading you down a path. Which path is that? One down toward your old, addicted self you already told yourself you're sick and tired of or is it along the flat path of sobriety when you were still feeling out this new life? In a desirable world, your are moving upward, along the trail you are carving for yourself, up your mountain of addiction recovery.

  • Are your behaviors indicative of how you behaved in your active addiction? 
  • Are your behaviors indicative of how you behaved in your early sobriety?
  • Are your behaviors indicative of how you desire to behave in your long-term recovery?  

In this week's episode we get into how your actions will indicate whether you are behaving congruently with your ambition of growing and evolving through learning, taking action, and evaluating your outcomes so you can crush it more desirably the next time!

Addiction is...

Sobriety is...

Recovery is...

Let's fill in those blanks so you can know right away if your are aware and intentional or oblivious and unaware.

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

********************************************

I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW on your preferred streaming app or click this link to review on iTunes - Your simple action of rating and reviewing does wonders in helping others find the show.

Let’s spread the word about our show TOGETHER! 

 

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!

********************************************

CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store 

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Buy me a coffee, gallon of gas, or a bite to eat! 

Be a Patron on Patreon! 

********************************************

I know you enjoy the show, so please subscribe, rate, and click this link to review on iTunes - even if you listen on Spotify or others apps. Help me spread the word about my show! Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. 

********************************************

Set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle 

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com 

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ 

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ 

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

]]> Jesse Mogle false No 3670 1 198 full The Soup Metaphor: How to change your life through intentional awareness and acceptance The Soup Metaphor: How to change your life through intentional awareness and acceptance https://fromsobrietytorecovery.podbean.com/e/the-soup-metaphor-how-to-change-your-life-through-intentional-awareness-and-acceptance/ https://fromsobrietytorecovery.podbean.com/e/the-soup-metaphor-how-to-change-your-life-through-intentional-awareness-and-acceptance/#comments Sat, 28 Jan 2023 14:15:10 -0600 fromsobrietytorecovery.podbean.com/5b54f444-7170-3a05-9a0d-2051d287badd Ep #197 - I love what Nuero-Linguistic Programming has opened me up to in my life. The way it has guided me to heal my past, shift my mindset in the present, and the life I see ahead for myself - all three of these, my past, present, and future are being painted through the infinite palette that is NLP.

This metaphor is my way of describing how Nuero-Linguistic Programming has helped me and how it can, is, and will guide you toward the person you desire to become.

You are experiencing powerful shifts and growth in your own mindset, the profound new ways of speaking to yourself and others, and the evolution of your internal programming each time you click play on this show.

I desire for you to continue to experience these shifts and from this day forth you have the empowerment of intentional awareness, acceptance of who you were then, who you are now, and who you are evolving toward. Creating your best self is a daily discipline. The standards of your habits will decide the course of your life.

Your recipe was one thing...and now it is different...and this will only change everything.

Welcome to the Soup Metaphor. I am blessed to have you here!

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

********************************************

I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW on your preferred streaming app or click this link to review on iTunes - Your simple action of rating and reviewing does wonders in helping others find the show.

Let’s spread the word about our show TOGETHER! 

 

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!

********************************************

CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store 

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Buy me a coffee, gallon of gas, or a bite to eat! 

Be a Patron on Patreon! 

********************************************

I know you enjoy the show, so please subscribe, rate, and click this link to review on iTunes - even if you listen on Spotify or others apps. Help me spread the word about my show! Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. 

********************************************

Set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle 

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com 

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ 

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ 

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ******************************************** 

]]> Ep #197 - I love what Nuero-Linguistic Programming has opened me up to in my life. The way it has guided me to heal my past, shift my mindset in the present, and the life I see ahead for myself - all three of these, my past, present, and future are being painted through the infinite palette that is NLP.

This metaphor is my way of describing how Nuero-Linguistic Programming has helped me and how it can, is, and will guide you toward the person you desire to become.

You are experiencing powerful shifts and growth in your own mindset, the profound new ways of speaking to yourself and others, and the evolution of your internal programming each time you click play on this show.

I desire for you to continue to experience these shifts and from this day forth you have the empowerment of intentional awareness, acceptance of who you were then, who you are now, and who you are evolving toward. Creating your best self is a daily discipline. The standards of your habits will decide the course of your life.

Your recipe was one thing...and now it is different...and this will only change everything.

Welcome to the Soup Metaphor. I am blessed to have you here!

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

********************************************

I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW on your preferred streaming app or click this link to review on iTunes - Your simple action of rating and reviewing does wonders in helping others find the show.

Let’s spread the word about our show TOGETHER! 

 

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!

********************************************

CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store 

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Buy me a coffee, gallon of gas, or a bite to eat! 

Be a Patron on Patreon! 

********************************************

I know you enjoy the show, so please subscribe, rate, and click this link to review on iTunes - even if you listen on Spotify or others apps. Help me spread the word about my show! Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. 

********************************************

Set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle 

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com 

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ 

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ 

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ******************************************** 

]]> Jesse Mogle false No 3723 1 197 full You are Energy w/ Elesia Chéree Ashkenazy You are Energy w/ Elesia Chéree Ashkenazy https://fromsobrietytorecovery.podbean.com/e/you-are-energy-w-elesia-cheree-ashkenazy/ https://fromsobrietytorecovery.podbean.com/e/you-are-energy-w-elesia-cheree-ashkenazy/#comments Wed, 18 Jan 2023 00:01:00 -0600 fromsobrietytorecovery.podbean.com/5306544a-a1e7-3acd-8094-37578d4be489 Ep #196 - Energy is all around us. Emotions are energy in motion. You know how you have felt blocked, like something inside you is holding you back, or just doesn't feel right. The main problem is that most of us attempt to reconcile this internal charge through our rational thinking mind, or if addiction still steers us, we hit the bottle, straw, or pipe hard.

We all know when we feel life is in flow. We know what that feeling of flying on cloud nine is - and no I'm not referencing the high we get off intoxicants. I am talking about that universally known energy we feel inside of us when the restraints are pulled off and we can move ourselves in a way that evokes our divinity and unconscious essence. 

Imagine if you knew the secrets of unlocking your energetic blocks. Heck, let's all live in a world where we inner-stand that energy isn't just real, it's all around us, Energy IS US, and directs us like a conductor does an orchestra. Let the musical energy of life be your guide. Silence yourself and you will hear your energy calling you.

Like in the Avatar movies, there is a light inside us all and it touches everyone and everything. The butterfly effect starts with you. Will you move your body and bring warmth to yourself or will you continue down a path you already know you are sick and tired of being sick and tired of?

The answers to these ponderings may just be on the other side of my conversation with Elesia...

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

********************************************

I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW on your preferred streaming app or click this link to review on iTunes - Your simple action of rating and reviewing does wonders in helping others find the show.

Let’s spread the word about our show TOGETHER! 

 

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!

********************************************

CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store 

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Buy me a coffee, gallon of gas, or a bite to eat! 

Be a Patron on Patreon! 

********************************************

I know you enjoy the show, so please subscribe, rate, and click this link to review on iTunes - even if you listen on Spotify or others apps. Help me spread the word about my show! Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. 

********************************************

Set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle 

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com 

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ 

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ 

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

]]> Ep #196 - Energy is all around us. Emotions are energy in motion. You know how you have felt blocked, like something inside you is holding you back, or just doesn't feel right. The main problem is that most of us attempt to reconcile this internal charge through our rational thinking mind, or if addiction still steers us, we hit the bottle, straw, or pipe hard.

We all know when we feel life is in flow. We know what that feeling of flying on cloud nine is - and no I'm not referencing the high we get off intoxicants. I am talking about that universally known energy we feel inside of us when the restraints are pulled off and we can move ourselves in a way that evokes our divinity and unconscious essence. 

Imagine if you knew the secrets of unlocking your energetic blocks. Heck, let's all live in a world where we inner-stand that energy isn't just real, it's all around us, Energy IS US, and directs us like a conductor does an orchestra. Let the musical energy of life be your guide. Silence yourself and you will hear your energy calling you.

Like in the Avatar movies, there is a light inside us all and it touches everyone and everything. The butterfly effect starts with you. Will you move your body and bring warmth to yourself or will you continue down a path you already know you are sick and tired of being sick and tired of?

The answers to these ponderings may just be on the other side of my conversation with Elesia...

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

********************************************

I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW on your preferred streaming app or click this link to review on iTunes - Your simple action of rating and reviewing does wonders in helping others find the show.

Let’s spread the word about our show TOGETHER! 

 

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!

********************************************

CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store 

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Buy me a coffee, gallon of gas, or a bite to eat! 

Be a Patron on Patreon! 

********************************************

I know you enjoy the show, so please subscribe, rate, and click this link to review on iTunes - even if you listen on Spotify or others apps. Help me spread the word about my show! Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. 

********************************************

Set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle 

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com 

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ 

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ 

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

]]> Jesse Mogle false No 3310 1 196 full 6 YEARS SOBER!!! 6 YEARS SOBER!!! https://fromsobrietytorecovery.podbean.com/e/6-years-sober/ https://fromsobrietytorecovery.podbean.com/e/6-years-sober/#comments Fri, 13 Jan 2023 13:44:25 -0600 fromsobrietytorecovery.podbean.com/f1337342-edf9-38cc-acf9-d5bbd2e8c4ea EP #195 - Today is six years in the making. Six years ago I woke up and swore to the heavens that I would never be intoxicated again. It's been quite the journey, four of them with you, and in this episode I will go over some of the most amazing things I have learned about myself - and in the process I hope that it encourages you to continue on your own journey!!

Much love to all of you for being a part of this show, my journey, and this beautiful adventure we are collectively on...LIFE!!! 

Now let's get to the show :) 

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

********************************************

I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW on your preferred streaming app or click this link to review on iTunes - Your simple action of rating and reviewing does wonders in helping others find the show.

Let’s spread the word about our show TOGETHER! 

 

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!

********************************************

CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store 

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Buy me a coffee, gallon of gas, or a bite to eat! 

Be a Patron on Patreon! 

********************************************

I know you enjoy the show, so please subscribe, rate, and click this link to review on iTunes - even if you listen on Spotify or others apps. Help me spread the word about my show! Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. 

********************************************

Set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle 

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com 

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ 

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ 

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

]]> EP #195 - Today is six years in the making. Six years ago I woke up and swore to the heavens that I would never be intoxicated again. It's been quite the journey, four of them with you, and in this episode I will go over some of the most amazing things I have learned about myself - and in the process I hope that it encourages you to continue on your own journey!!

Much love to all of you for being a part of this show, my journey, and this beautiful adventure we are collectively on...LIFE!!! 

Now let's get to the show :) 

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

********************************************

I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW on your preferred streaming app or click this link to review on iTunes - Your simple action of rating and reviewing does wonders in helping others find the show.

Let’s spread the word about our show TOGETHER! 

 

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!

********************************************

CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store 

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Buy me a coffee, gallon of gas, or a bite to eat! 

Be a Patron on Patreon! 

********************************************

I know you enjoy the show, so please subscribe, rate, and click this link to review on iTunes - even if you listen on Spotify or others apps. Help me spread the word about my show! Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. 

********************************************

Set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle 

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com 

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ 

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ 

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

]]> Jesse Mogle false No 3895 1 195 full What to do to make it through your first day, week, and month of sobriety What to do to make it through your first day, week, and month of sobriety https://fromsobrietytorecovery.podbean.com/e/what-to-do-to-make-it-through-your-first-day-week-and-month-of-sobriety/ https://fromsobrietytorecovery.podbean.com/e/what-to-do-to-make-it-through-your-first-day-week-and-month-of-sobriety/#comments Fri, 06 Jan 2023 00:50:31 -0600 fromsobrietytorecovery.podbean.com/dc082ea1-dc54-36a3-b563-78628e6ed247 Ep #194 - The decisions you make right out of the gate will greatly help you navigate the choppy waters those first few days and weeks will storm your way. When you decide to fully commit to sobriety it is going to feel different than the previous times when you shouted at yourself, "never again," after a hard night. 

In this week's episode I discuss the Top-10 things you are going to want to figure out and set your sights on. From getting support to taking personal accountability - the tools you need to not just make it through but straight crush your first month are located in this episode!

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

********************************************

I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW on your preferred streaming app or click this link to review on iTunes - Your simple action of rating and reviewing does wonders in helping others find the show.

Let’s spread the word about our show TOGETHER! 

 

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!

********************************************

CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!

********************************************

 

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store - 

 

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Buy me a coffee, gallon of gas, or a bite to eat! 

 

Be a Patron on Patreon! 

 

********************************************

I know you enjoy the show, so please subscribe, rate, and click this link to review on iTunes - even if you listen on Spotify or others apps. Help me spread the word about my show! Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. 

********************************************

Set up a complimentary 30-minute call with me: callcoachjesse.com

 

Tik Tok: http://www.tiktok.com/@jessemogle

 

Instagram: https://instagram.com/fromsobrietytorecovery

 

Facebook: https://facebook.com/fromsobrietytorecovery

 

Twitter: https://twitter.com/jessemogle

 

LinkedIn: https://www.linkedin.com/in/jessemogle/

 

 Email: sobriety@jessemogle.com

 

Website: https://www.jessemogle.com

 

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

 

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

 

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

]]> Ep #194 - The decisions you make right out of the gate will greatly help you navigate the choppy waters those first few days and weeks will storm your way. When you decide to fully commit to sobriety it is going to feel different than the previous times when you shouted at yourself, "never again," after a hard night. 

In this week's episode I discuss the Top-10 things you are going to want to figure out and set your sights on. From getting support to taking personal accountability - the tools you need to not just make it through but straight crush your first month are located in this episode!

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

********************************************

I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW on your preferred streaming app or click this link to review on iTunes - Your simple action of rating and reviewing does wonders in helping others find the show.

Let’s spread the word about our show TOGETHER! 

 

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!

********************************************

CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!

********************************************

 

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store - 

 

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Buy me a coffee, gallon of gas, or a bite to eat! 

 

Be a Patron on Patreon! 

 

********************************************

I know you enjoy the show, so please subscribe, rate, and click this link to review on iTunes - even if you listen on Spotify or others apps. Help me spread the word about my show! Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. 

********************************************

Set up a complimentary 30-minute call with me: callcoachjesse.com

 

Tik Tok: http://www.tiktok.com/@jessemogle

 

Instagram: https://instagram.com/fromsobrietytorecovery

 

Facebook: https://facebook.com/fromsobrietytorecovery

 

Twitter: https://twitter.com/jessemogle

 

LinkedIn: https://www.linkedin.com/in/jessemogle/

 

 Email: sobriety@jessemogle.com

 

Website: https://www.jessemogle.com

 

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

 

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

 

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

]]> Jesse Mogle false No 3865 1 194 full Power Words, Identity Statements, Power Sentences Power Words, Identity Statements, Power Sentences https://fromsobrietytorecovery.podbean.com/e/power-words-identity-statements-power-sentences/ https://fromsobrietytorecovery.podbean.com/e/power-words-identity-statements-power-sentences/#comments Fri, 30 Dec 2022 22:00:00 -0600 fromsobrietytorecovery.podbean.com/7ccccbda-5316-3d35-b21f-6e73d6f26b88 Ep #193 - We choose to attach meaning, feelings, and emotions to words. We use words to paint our reality, that was formed internally, to the external world. Well, we do a whole lot of internal jabbering too don't we?

I use certain words intentionally. Power words are my way have anchoring a feeling into a word so I can evoke an emotional state when I need it. These power words become the foundation for my empowering identity statements. From there, I build out power sentences so I fully understand how I am demonstrating to myself I am living my life with the power words and identity statements as my core fuel for personal growth and development. 

In this week's episode I will walk you through my process of building out your power word list and then I will talk you through how I talk myself through the process of culling the herd into the singular word that fuels my spheres and pillars.

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

********************************************

I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW on your preferred streaming app or click this link to review on iTunes - Your simple action of rating and reviewing does wonders in helping others find the show.

Let’s spread the word about our show TOGETHER! 

 

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!

********************************************

CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!

********************************************

 

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store - 

 

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Buy me a coffee, gallon of gas, or a bite to eat! 

 

Be a Patron on Patreon! 

 

********************************************

I know you enjoy the show, so please subscribe, rate, and click this link to review on iTunes - even if you listen on Spotify or others apps. Help me spread the word about my show! Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. 

********************************************

Set up a complimentary 30-minute call with me: callcoachjesse.com

 

Tik Tok: http://www.tiktok.com/@jessemogle

 

Instagram: https://instagram.com/fromsobrietytorecovery

 

Facebook: https://facebook.com/fromsobrietytorecovery

 

Twitter: https://twitter.com/jessemogle

 

LinkedIn: https://www.linkedin.com/in/jessemogle/

 

 Email: sobriety@jessemogle.com

 

Website: https://www.jessemogle.com

 

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

 

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

 

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

]]> Ep #193 - We choose to attach meaning, feelings, and emotions to words. We use words to paint our reality, that was formed internally, to the external world. Well, we do a whole lot of internal jabbering too don't we?

I use certain words intentionally. Power words are my way have anchoring a feeling into a word so I can evoke an emotional state when I need it. These power words become the foundation for my empowering identity statements. From there, I build out power sentences so I fully understand how I am demonstrating to myself I am living my life with the power words and identity statements as my core fuel for personal growth and development. 

In this week's episode I will walk you through my process of building out your power word list and then I will talk you through how I talk myself through the process of culling the herd into the singular word that fuels my spheres and pillars.

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

********************************************

I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW on your preferred streaming app or click this link to review on iTunes - Your simple action of rating and reviewing does wonders in helping others find the show.

Let’s spread the word about our show TOGETHER! 

 

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!

********************************************

CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!

********************************************

 

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store - 

 

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Buy me a coffee, gallon of gas, or a bite to eat! 

 

Be a Patron on Patreon! 

 

********************************************

I know you enjoy the show, so please subscribe, rate, and click this link to review on iTunes - even if you listen on Spotify or others apps. Help me spread the word about my show! Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. 

********************************************

Set up a complimentary 30-minute call with me: callcoachjesse.com

 

Tik Tok: http://www.tiktok.com/@jessemogle

 

Instagram: https://instagram.com/fromsobrietytorecovery

 

Facebook: https://facebook.com/fromsobrietytorecovery

 

Twitter: https://twitter.com/jessemogle

 

LinkedIn: https://www.linkedin.com/in/jessemogle/

 

 Email: sobriety@jessemogle.com

 

Website: https://www.jessemogle.com

 

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

 

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

 

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

]]> Jesse Mogle false No 3738 1 193 full What kind of person do you want to be? What kind of person do you want to be? https://fromsobrietytorecovery.podbean.com/e/what-kind-of-person-do-you-want-to-be/ https://fromsobrietytorecovery.podbean.com/e/what-kind-of-person-do-you-want-to-be/#comments Sat, 24 Dec 2022 00:01:57 -0600 fromsobrietytorecovery.podbean.com/4eb18434-903e-3251-a6db-510f0505b15f Ep #192 - Are you going to be the kind of person who shares with those you love what you are going through? Are you going to be intentional when playing with your kids or showing love to your partner? Are you going to be kind, and understanding, and empathetic when you interact with people you are seeking to connect and bond with?

You are on a journey. You are on a magnificent adventure. Your life has been whatever it has been and it has lead you here. Now, accepting the here you are currently at might be something you are still growing into, and that is a beautiful thing. What we are going to discuss today is being intentional about who you are being as you grow and evolve in your life's journey. 

Being intentional opens you up to responding to your circumstances rather than reacting. It allows you to decide your actions before you take them. 

Most of the time humans just react to what is happening around them. Then they wonder why a situation went sideways AND THEN they ruminate on what they "could've" done. Being intentional with your actions and behaviors will not completely remove the ruminating but it will certainly put you in the seat of personal responsibility for the events that played out.

Your keen awareness and involvement are essential. You are blessed to be in such a place in your life where you get to actionably choose your path rather than half-hazardly falling ass-backward into it.

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

********************************************

I know you enjoy the show, so please subscribe, rate, and click this link to review on iTunes - even if you listen on Spotify or others apps. Help me spread the word about my show! Your simple action of rating and reviewing does wonders in helping others find the show.

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store - 

 

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

 

Be a Patron on Patreon! 

 

********************************************

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. 

********************************************

Set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle 

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery 

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

 Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

 

]]> Ep #192 - Are you going to be the kind of person who shares with those you love what you are going through? Are you going to be intentional when playing with your kids or showing love to your partner? Are you going to be kind, and understanding, and empathetic when you interact with people you are seeking to connect and bond with?

You are on a journey. You are on a magnificent adventure. Your life has been whatever it has been and it has lead you here. Now, accepting the here you are currently at might be something you are still growing into, and that is a beautiful thing. What we are going to discuss today is being intentional about who you are being as you grow and evolve in your life's journey. 

Being intentional opens you up to responding to your circumstances rather than reacting. It allows you to decide your actions before you take them. 

Most of the time humans just react to what is happening around them. Then they wonder why a situation went sideways AND THEN they ruminate on what they "could've" done. Being intentional with your actions and behaviors will not completely remove the ruminating but it will certainly put you in the seat of personal responsibility for the events that played out.

Your keen awareness and involvement are essential. You are blessed to be in such a place in your life where you get to actionably choose your path rather than half-hazardly falling ass-backward into it.

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

********************************************

I know you enjoy the show, so please subscribe, rate, and click this link to review on iTunes - even if you listen on Spotify or others apps. Help me spread the word about my show! Your simple action of rating and reviewing does wonders in helping others find the show.

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store - 

 

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

 

Be a Patron on Patreon! 

 

********************************************

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. 

********************************************

Set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle 

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery 

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

 Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

 

]]> Jesse Mogle false No 3654 1 192 full Forgiving your past self and contolling your anger Forgiving your past self and contolling your anger https://fromsobrietytorecovery.podbean.com/e/forgiving-your-past-self-and-contolling-your-anger/ https://fromsobrietytorecovery.podbean.com/e/forgiving-your-past-self-and-contolling-your-anger/#comments Wed, 14 Dec 2022 23:12:36 -0600 fromsobrietytorecovery.podbean.com/d40ffab4-9980-3037-b983-75c7c2fd8a87 Ep #191 - You are doing the best you can with the resources you have. You were doing the best you could then with the resources you had then. Coping mechanisms around trauma, grief, and suffering are resources. Sure, binge drinking and swallowing anything that remotely promises a buzz is not the best way to cope with negative events and emotions - but it was the resources we had at the time. Yeah, other people handled their stuff the way they handled their stuff - and what they did versus what you did is not for us to spend anymore time ruminating upon.

It is time you forgive yourself. Release the anger you feel toward yourself, toward those you believe wronged you, toward the world in general. You can drink all the poison you want hoping it will hurt them and it won't. Trash them to their loved ones, to their circle, to the socials - and still the pain inside of you won't subside.

Forgiveness is for you. Releasing anger is for you. These are new resources you are cultivating and today we are going to teach you a few!

When you feel a negative emotion: picture what you are choosing to make you angry...

1. Make it fuzzy and/or blurry (like when you take an out of focus picture)

2. Drain the color out of the picture so it is black and white (see it go down the drain)

3. Turn down the lights in the picture (like a dimmer switch in a room)

4. Push that picture off into outer space and then pop it with your finger so it explodes into ashes

5. repeat this process over and over again until the negative emotion dulls and you feel the balance inside yourself being restored.

When you keep going back to a traumatic memory:

1. picture it in your mind

2. if you are seeing it from your point of view step outside yourself and watch yourself in this memory

3. What lesson, wisdom, or experience can you take from this memory?

4. Whatever happened in this memory release it from yourself and leave it there, in the past where it belongs. The suffering, the trauma, the heartbreak, the pain - leave it there in the past and bring the wisdom and lesson forward with you.

5. Come back to the present and see if you feel differently, if you talk about the memory to yourself differently.

6. If not then the lesson and wisdom are still back there so start back at step one and repeat.

* the key to keep in hand here is that whatever you experienced then, even if it was traumatic and abusive, there is a lesson to be learned. It could be that you were young, defenseless, and unable to help yourself in this moment. Now you are older, wiser, and stronger. Now you can defend and take care of yourself. Again, the key here is that regardless of what happened, regardless of fault or not, that was then, this was now, and you have more resources now than you had back then.

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store - 

 

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Buy me a coffee, gallon of gas, or a bite to eat! 

 

Be a Patron on Patreon! 

 

********************************************

I know you enjoy the show, so please subscribe, rate, and click this link to review on iTunes - even if you listen on Spotify or others apps. Help me spread the word about my show! Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. 

********************************************

Set up a complimentary 30-minute call with me: callcoachjesse.com

 

Tik Tok: http://www.tiktok.com/@jessemogle

 

Instagram: https://instagram.com/fromsobrietytorecovery

 

Facebook: https://facebook.com/fromsobrietytorecovery

 

Twitter: https://twitter.com/jessemogle

 

LinkedIn: https://www.linkedin.com/in/jessemogle/

 

 Email: sobriety@jessemogle.com

 

Website: https://www.jessemogle.com

 

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

 

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

 

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

 

]]> Ep #191 - You are doing the best you can with the resources you have. You were doing the best you could then with the resources you had then. Coping mechanisms around trauma, grief, and suffering are resources. Sure, binge drinking and swallowing anything that remotely promises a buzz is not the best way to cope with negative events and emotions - but it was the resources we had at the time. Yeah, other people handled their stuff the way they handled their stuff - and what they did versus what you did is not for us to spend anymore time ruminating upon.

It is time you forgive yourself. Release the anger you feel toward yourself, toward those you believe wronged you, toward the world in general. You can drink all the poison you want hoping it will hurt them and it won't. Trash them to their loved ones, to their circle, to the socials - and still the pain inside of you won't subside.

Forgiveness is for you. Releasing anger is for you. These are new resources you are cultivating and today we are going to teach you a few!

When you feel a negative emotion: picture what you are choosing to make you angry...

1. Make it fuzzy and/or blurry (like when you take an out of focus picture)

2. Drain the color out of the picture so it is black and white (see it go down the drain)

3. Turn down the lights in the picture (like a dimmer switch in a room)

4. Push that picture off into outer space and then pop it with your finger so it explodes into ashes

5. repeat this process over and over again until the negative emotion dulls and you feel the balance inside yourself being restored.

When you keep going back to a traumatic memory:

1. picture it in your mind

2. if you are seeing it from your point of view step outside yourself and watch yourself in this memory

3. What lesson, wisdom, or experience can you take from this memory?

4. Whatever happened in this memory release it from yourself and leave it there, in the past where it belongs. The suffering, the trauma, the heartbreak, the pain - leave it there in the past and bring the wisdom and lesson forward with you.

5. Come back to the present and see if you feel differently, if you talk about the memory to yourself differently.

6. If not then the lesson and wisdom are still back there so start back at step one and repeat.

* the key to keep in hand here is that whatever you experienced then, even if it was traumatic and abusive, there is a lesson to be learned. It could be that you were young, defenseless, and unable to help yourself in this moment. Now you are older, wiser, and stronger. Now you can defend and take care of yourself. Again, the key here is that regardless of what happened, regardless of fault or not, that was then, this was now, and you have more resources now than you had back then.

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store - 

 

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Buy me a coffee, gallon of gas, or a bite to eat! 

 

Be a Patron on Patreon! 

 

********************************************

I know you enjoy the show, so please subscribe, rate, and click this link to review on iTunes - even if you listen on Spotify or others apps. Help me spread the word about my show! Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. 

********************************************

Set up a complimentary 30-minute call with me: callcoachjesse.com

 

Tik Tok: http://www.tiktok.com/@jessemogle

 

Instagram: https://instagram.com/fromsobrietytorecovery

 

Facebook: https://facebook.com/fromsobrietytorecovery

 

Twitter: https://twitter.com/jessemogle

 

LinkedIn: https://www.linkedin.com/in/jessemogle/

 

 Email: sobriety@jessemogle.com

 

Website: https://www.jessemogle.com

 

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

 

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

 

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

 

]]> Jesse Mogle false No 1956 1 191 full Good, Grow, Great! ”Failure” as feedback! Good, Grow, Great! ”Failure” as feedback! https://fromsobrietytorecovery.podbean.com/e/good-grow-great-failure-as-feedback/ https://fromsobrietytorecovery.podbean.com/e/good-grow-great-failure-as-feedback/#comments Thu, 08 Dec 2022 15:09:56 -0600 fromsobrietytorecovery.podbean.com/a0c823d2-454c-3a44-8f95-679c36f842d5 Ep #190 - There is no failure, there is only feedback. This is a rule of life I learned in my neuro linguistic programming training. Failure doesn't actually exist. It's a judgement placed on an outcome and is very subjective to each individuals perspective.

One person's "failure" is another person's "success." Getting up before noon might be a "failure" to someone who eats 10Ks before sunrise and is a huge "success" for someone who is detoxing or experiencing depression.

A more beneficial perspective to experience after anything you do is to shift the judgement of it as good or bad, because that is you deciding whether the outcome achieved your predetermined expectations, and instead asking yourself these three questions.

Where did I do good?

Where can I grow?

What was great about this experience?

When you choose to use this method instead of the human mind's knee-jerk reaction to focus on the "bad" you open yourself up to the growth that comes from each and every circumstance you experience. I know it's helping me in my journey so it's time I introduce it to your sobriety and recovery and our collective adventure as well.

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store - 

 

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Buy me a coffee, gallon of gas, or a bite to eat! 

 

Be a Patron on Patreon! 

 

********************************************

I know you enjoy the show, so please subscribe, rate, and click this link to review on iTunes - even if you listen on Spotify or others apps. Help me spread the word about my show! Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. 

********************************************

Set up a complimentary 30-minute call with me: callcoachjesse.com

 

Tik Tok: http://www.tiktok.com/@jessemogle

 

Instagram: https://instagram.com/fromsobrietytorecovery

 

Facebook: https://facebook.com/fromsobrietytorecovery

 

Twitter: https://twitter.com/jessemogle

 

LinkedIn: https://www.linkedin.com/in/jessemogle/

 

 Email: sobriety@jessemogle.com

 

Website: https://www.jessemogle.com

 

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

 

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

 

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

]]> Ep #190 - There is no failure, there is only feedback. This is a rule of life I learned in my neuro linguistic programming training. Failure doesn't actually exist. It's a judgement placed on an outcome and is very subjective to each individuals perspective.

One person's "failure" is another person's "success." Getting up before noon might be a "failure" to someone who eats 10Ks before sunrise and is a huge "success" for someone who is detoxing or experiencing depression.

A more beneficial perspective to experience after anything you do is to shift the judgement of it as good or bad, because that is you deciding whether the outcome achieved your predetermined expectations, and instead asking yourself these three questions.

Where did I do good?

Where can I grow?

What was great about this experience?

When you choose to use this method instead of the human mind's knee-jerk reaction to focus on the "bad" you open yourself up to the growth that comes from each and every circumstance you experience. I know it's helping me in my journey so it's time I introduce it to your sobriety and recovery and our collective adventure as well.

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store - 

 

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Buy me a coffee, gallon of gas, or a bite to eat! 

 

Be a Patron on Patreon! 

 

********************************************

I know you enjoy the show, so please subscribe, rate, and click this link to review on iTunes - even if you listen on Spotify or others apps. Help me spread the word about my show! Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. 

********************************************

Set up a complimentary 30-minute call with me: callcoachjesse.com

 

Tik Tok: http://www.tiktok.com/@jessemogle

 

Instagram: https://instagram.com/fromsobrietytorecovery

 

Facebook: https://facebook.com/fromsobrietytorecovery

 

Twitter: https://twitter.com/jessemogle

 

LinkedIn: https://www.linkedin.com/in/jessemogle/

 

 Email: sobriety@jessemogle.com

 

Website: https://www.jessemogle.com

 

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

 

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

 

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

]]> Jesse Mogle false No 2317 1 190 full Stigma Part 1: If I can do it, so can you Stigma Part 1: If I can do it, so can you https://fromsobrietytorecovery.podbean.com/e/stigma-part-1-if-i-can-do-it-so-can-you/ https://fromsobrietytorecovery.podbean.com/e/stigma-part-1-if-i-can-do-it-so-can-you/#comments Thu, 01 Dec 2022 00:23:48 -0600 fromsobrietytorecovery.podbean.com/8c2afb7b-b0ff-3e7c-a017-21eaac09ee03 Ep #189 - Stigmatizing language is happening all around us and it can rear its ugly head in such a way that you won't even notice it happening.

"If I can do it, so can you" is one you have undoubtedly heard before. "When I was a kid, I did this and that, and I didn't become an addict," is another I have heard many a time.

"You don't even know what a bad childhood is," and, "they had a great childhood, what's their problem?" are others I am very attuned to catching when parents talk about their child's substance use disorder or compare their childhood to their kid's childhood.

Minimizing another person's childhood and their lived experiences by comparing their life to someone else's is just plain rude. Comparing your life to another's is exhausting and when you or someone else does this you, or they, are not comparing apples to apples - you are deleting out a ton of information you are not privy to. There are things you do not know about that other person. What their adverse childhood experiences were may even sound similar to yours, or someone else's, but they were not exactly the same, and even if they do sound exactly the same, there is no way they are EXACTLY the same. Thus comparing your life to someone else's isn't serving you are their highest sense of self or human needs.

"If I can do it, so can you," is saying to someone else, "no matter what you went through, I had it worse, so what's your issue?" I know it can sound like you are uplifting the other person, and they might even think they are taking it that way, but the unconscious mind isn't hearing it that way - it can read between the lines, and what it is hearing is comparative deletion, and its hurtful.

Let's get into this because I think after this episode you will hear the stigmatizing language and now you will know how you can shift it so that you are listening without judgement.

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store - 

 

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Buy me a coffee, gallon of gas, or a bite to eat! 

 

Be a Patron on Patreon! 

 

********************************************

I know you enjoy the show, so please subscribe, rate, and click this link to review on iTunes - even if you listen on Spotify or others apps. Help me spread the word about my show! Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. 

********************************************

Set up a complimentary 30-minute call with me: callcoachjesse.com

 

Tik Tok: http://www.tiktok.com/@jessemogle

 

Instagram: https://instagram.com/fromsobrietytorecovery

 

Facebook: https://facebook.com/fromsobrietytorecovery

 

Twitter: https://twitter.com/jessemogle

 

LinkedIn: https://www.linkedin.com/in/jessemogle/

 

 Email: sobriety@jessemogle.com

 

Website: https://www.jessemogle.com

 

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

 

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

 

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

 

]]> Ep #189 - Stigmatizing language is happening all around us and it can rear its ugly head in such a way that you won't even notice it happening.

"If I can do it, so can you" is one you have undoubtedly heard before. "When I was a kid, I did this and that, and I didn't become an addict," is another I have heard many a time.

"You don't even know what a bad childhood is," and, "they had a great childhood, what's their problem?" are others I am very attuned to catching when parents talk about their child's substance use disorder or compare their childhood to their kid's childhood.

Minimizing another person's childhood and their lived experiences by comparing their life to someone else's is just plain rude. Comparing your life to another's is exhausting and when you or someone else does this you, or they, are not comparing apples to apples - you are deleting out a ton of information you are not privy to. There are things you do not know about that other person. What their adverse childhood experiences were may even sound similar to yours, or someone else's, but they were not exactly the same, and even if they do sound exactly the same, there is no way they are EXACTLY the same. Thus comparing your life to someone else's isn't serving you are their highest sense of self or human needs.

"If I can do it, so can you," is saying to someone else, "no matter what you went through, I had it worse, so what's your issue?" I know it can sound like you are uplifting the other person, and they might even think they are taking it that way, but the unconscious mind isn't hearing it that way - it can read between the lines, and what it is hearing is comparative deletion, and its hurtful.

Let's get into this because I think after this episode you will hear the stigmatizing language and now you will know how you can shift it so that you are listening without judgement.

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store - 

 

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Buy me a coffee, gallon of gas, or a bite to eat! 

 

Be a Patron on Patreon! 

 

********************************************

I know you enjoy the show, so please subscribe, rate, and click this link to review on iTunes - even if you listen on Spotify or others apps. Help me spread the word about my show! Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. 

********************************************

Set up a complimentary 30-minute call with me: callcoachjesse.com

 

Tik Tok: http://www.tiktok.com/@jessemogle

 

Instagram: https://instagram.com/fromsobrietytorecovery

 

Facebook: https://facebook.com/fromsobrietytorecovery

 

Twitter: https://twitter.com/jessemogle

 

LinkedIn: https://www.linkedin.com/in/jessemogle/

 

 Email: sobriety@jessemogle.com

 

Website: https://www.jessemogle.com

 

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

 

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

 

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

 

]]> Jesse Mogle false No 2403 1 189 full The Science of Addiction w/ Dr. Tricia Witte The Science of Addiction w/ Dr. Tricia Witte https://fromsobrietytorecovery.podbean.com/e/the-science-of-addiction-w-dr-tricia-witte/ https://fromsobrietytorecovery.podbean.com/e/the-science-of-addiction-w-dr-tricia-witte/#comments Tue, 29 Nov 2022 00:44:00 -0600 fromsobrietytorecovery.podbean.com/4bab31c5-3324-3967-ac61-d8922576a103 Ep #188 - You know how the debate over addiction as a disease seems to be ongoing? The main issue is that people want to hold onto the traditional stigmas and thinking around mental health and addictive substances and behaviors. We all know the more we've learned about this topic the more the evidence of addiction as a disease becomes less debatable and very much fact. Today I will introduce you to a doctorate whom has made it her life's work to help those who most need it and to educate those who most need that as well.

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store - 

 

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Buy me a coffee, gallon of gas, or a bite to eat! 

 

Be a Patron on Patreon! 

 

********************************************

I know you enjoy the show, so please subscribe, rate, and click this link to review on iTunes - even if you listen on Spotify or others apps. Help me spread the word about my show! Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. 

********************************************

Set up a complimentary 30-minute call with me: callcoachjesse.com

 

Tik Tok: http://www.tiktok.com/@jessemogle

 

Instagram: https://instagram.com/fromsobrietytorecovery

 

Facebook: https://facebook.com/fromsobrietytorecovery

 

Twitter: https://twitter.com/jessemogle

 

LinkedIn: https://www.linkedin.com/in/jessemogle/

 

 Email: sobriety@jessemogle.com

 

Website: https://www.jessemogle.com

 

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

 

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

 

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

]]> Ep #188 - You know how the debate over addiction as a disease seems to be ongoing? The main issue is that people want to hold onto the traditional stigmas and thinking around mental health and addictive substances and behaviors. We all know the more we've learned about this topic the more the evidence of addiction as a disease becomes less debatable and very much fact. Today I will introduce you to a doctorate whom has made it her life's work to help those who most need it and to educate those who most need that as well.

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store - 

 

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Buy me a coffee, gallon of gas, or a bite to eat! 

 

Be a Patron on Patreon! 

 

********************************************

I know you enjoy the show, so please subscribe, rate, and click this link to review on iTunes - even if you listen on Spotify or others apps. Help me spread the word about my show! Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. 

********************************************

Set up a complimentary 30-minute call with me: callcoachjesse.com

 

Tik Tok: http://www.tiktok.com/@jessemogle

 

Instagram: https://instagram.com/fromsobrietytorecovery

 

Facebook: https://facebook.com/fromsobrietytorecovery

 

Twitter: https://twitter.com/jessemogle

 

LinkedIn: https://www.linkedin.com/in/jessemogle/

 

 Email: sobriety@jessemogle.com

 

Website: https://www.jessemogle.com

 

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

 

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

 

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

]]> Jesse Mogle false No 3208 1 188 full Experiencing an emotional conversation Experiencing an emotional conversation https://fromsobrietytorecovery.podbean.com/e/experiencing-an-emotional-conversation/ https://fromsobrietytorecovery.podbean.com/e/experiencing-an-emotional-conversation/#comments Tue, 15 Nov 2022 19:53:41 -0600 fromsobrietytorecovery.podbean.com/be10d8cb-82cb-3d06-886c-562c8fc2f597 Ep #187 - Emotions are a joy. Without them life is a malaise, its just plain dull, and most of use spent an inordinate amount of time running from emotions, pushing them down, away, and bottling them up - BUT not now!! NO, now we're in a state of exploration of sobriety and recovery so swimming in the emotions, immersing ourselves in them, working our way out of the fog and into the light - that is who we are now, right? Yes, we are, are we not?

In today's show I am going to discuss with you how I recently went through a very tough conversation and what I did well and where I can grow. Having vulnerable, intimate conversations with those we love and desire to be closer to is imperative to moving ourselves from a state of 'emotions are shameful' toward 'emotions are majestic.'

Here are some key tips:

Ask if this is a good time to have a deep talk

Be open to hearing things that go against how you think and feel

Set a location in your home where you don't do other things

Look them in the eye and definitely do not look at your phone

Use a lot of "I" and as few "You's" as possible

Accept personal responsibility for your role in this. Meaning you release blaming, complaining, and making excuses

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store - 

 

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Buy me a coffee, gallon of gas, or a bite to eat! 

 

Be a Patron on Patreon! 

 

********************************************

I know you enjoy the show, so please subscribe, rate, and click this link to review on iTunes - even if you listen on Spotify or others apps. Help me spread the word about my show! Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. 

********************************************

Set up a complimentary 30-minute call with me: callcoachjesse.com

 

Tik Tok: http://www.tiktok.com/@jessemogle

 

Instagram: https://instagram.com/fromsobrietytorecovery

 

Facebook: https://facebook.com/fromsobrietytorecovery

 

Twitter: https://twitter.com/jessemogle

 

LinkedIn: https://www.linkedin.com/in/jessemogle/

 

 Email: sobriety@jessemogle.com

 

Website: https://www.jessemogle.com

 

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

 

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

 

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

]]> Ep #187 - Emotions are a joy. Without them life is a malaise, its just plain dull, and most of use spent an inordinate amount of time running from emotions, pushing them down, away, and bottling them up - BUT not now!! NO, now we're in a state of exploration of sobriety and recovery so swimming in the emotions, immersing ourselves in them, working our way out of the fog and into the light - that is who we are now, right? Yes, we are, are we not?

In today's show I am going to discuss with you how I recently went through a very tough conversation and what I did well and where I can grow. Having vulnerable, intimate conversations with those we love and desire to be closer to is imperative to moving ourselves from a state of 'emotions are shameful' toward 'emotions are majestic.'

Here are some key tips:

Ask if this is a good time to have a deep talk

Be open to hearing things that go against how you think and feel

Set a location in your home where you don't do other things

Look them in the eye and definitely do not look at your phone

Use a lot of "I" and as few "You's" as possible

Accept personal responsibility for your role in this. Meaning you release blaming, complaining, and making excuses

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store - 

 

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Buy me a coffee, gallon of gas, or a bite to eat! 

 

Be a Patron on Patreon! 

 

********************************************

I know you enjoy the show, so please subscribe, rate, and click this link to review on iTunes - even if you listen on Spotify or others apps. Help me spread the word about my show! Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. 

********************************************

Set up a complimentary 30-minute call with me: callcoachjesse.com

 

Tik Tok: http://www.tiktok.com/@jessemogle

 

Instagram: https://instagram.com/fromsobrietytorecovery

 

Facebook: https://facebook.com/fromsobrietytorecovery

 

Twitter: https://twitter.com/jessemogle

 

LinkedIn: https://www.linkedin.com/in/jessemogle/

 

 Email: sobriety@jessemogle.com

 

Website: https://www.jessemogle.com

 

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

 

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

 

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

]]> Jesse Mogle false No 3124 1 187 full Childhood into adulthood personality archetypes Childhood into adulthood personality archetypes https://fromsobrietytorecovery.podbean.com/e/childhood-into-adulthood-personality-archetypes/ https://fromsobrietytorecovery.podbean.com/e/childhood-into-adulthood-personality-archetypes/#comments Tue, 01 Nov 2022 23:52:27 -0500 fromsobrietytorecovery.podbean.com/29f292af-c9cd-3a4d-8576-300a81d9741b Ep #186 -

The way you behave, your personality, your habits, all of these began to form in you at a young age. If you feel like you are acting in a way that no longer serves you, look no further than the way you behaved as a child for the root cause in the restlessness in your life now.

There is an eternal child in all of us. It seeks to be healed from the behaviors we took on in our youth to survive in an unknown and, more than likely, chaotic world.

Here are the archetypes we will discuss in this episode and how they are still playing out in your life today. What you do with this information will inform the rest of your life. No pressure or anything, LOL.

    • ➢Codependent – enables other people's bad behaviors 
    • ➢Responsible one – brings order to a chaotic home
    • ➢Adjuster – detaches emotionally and adjusts to any situation
    • ➢Placater – tries to make others feel better
    • ➢Acting out child – bad behavior distracts attention from something, someone, etc.
    • ➢Enabler – protects others from the negative consequences of their actions
    • ➢Hero – takes on greater responsibilities, high-achiever
    • ➢Lost child – needs and wants overlooked
    • ➢Mascot – distracts from the problems of the family (funny, jester, clown)
    • ➢Scapegoat – distracts from the problems/issues by getting into trouble

With these laid out in front of you, you can decipher which ones are controlling you and which ones you have gone "anti" or sharp-corrected away from. Are any of these inherently good or bad, desirable or undesirable? It's all in the way they present themselves in your life and how you are using them. A balanced approach to all of them will benefit you at certain times. Only you will know if these behaviors are no longer serving you. 

It will benefit you greatly to explore these within your childhood and current self. What you do with the information is where your power lives. Exercise that vigorously.

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store - 

 

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Buy me a coffee, gallon of gas, or a bite to eat! 

 

Be a Patron on Patreon! 

 

********************************************

I know you enjoy the show, so please subscribe, rate, and click this link to review on iTunes - even if you listen on Spotify or others apps. Help me spread the word about my show! Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. 

********************************************

Set up a complimentary 30-minute call with me:

callcoachjesse.com

 

Tik Tok: http://www.tiktok.com/@jessemogle

 

Instagram: https://instagram.com/fromsobrietytorecovery

 

Facebook: https://facebook.com/fromsobrietytorecovery

 

Twitter: https://twitter.com/jessemogle

 

LinkedIn: https://www.linkedin.com/in/jessemogle/

 

 Email: sobriety@jessemogle.com

 

Website: https://www.jessemogle.com

 

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

 

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

 

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

 

]]> Ep #186 -

The way you behave, your personality, your habits, all of these began to form in you at a young age. If you feel like you are acting in a way that no longer serves you, look no further than the way you behaved as a child for the root cause in the restlessness in your life now.

There is an eternal child in all of us. It seeks to be healed from the behaviors we took on in our youth to survive in an unknown and, more than likely, chaotic world.

Here are the archetypes we will discuss in this episode and how they are still playing out in your life today. What you do with this information will inform the rest of your life. No pressure or anything, LOL.

    • ➢Codependent – enables other people's bad behaviors 
    • ➢Responsible one – brings order to a chaotic home
    • ➢Adjuster – detaches emotionally and adjusts to any situation
    • ➢Placater – tries to make others feel better
    • ➢Acting out child – bad behavior distracts attention from something, someone, etc.
    • ➢Enabler – protects others from the negative consequences of their actions
    • ➢Hero – takes on greater responsibilities, high-achiever
    • ➢Lost child – needs and wants overlooked
    • ➢Mascot – distracts from the problems of the family (funny, jester, clown)
    • ➢Scapegoat – distracts from the problems/issues by getting into trouble

With these laid out in front of you, you can decipher which ones are controlling you and which ones you have gone "anti" or sharp-corrected away from. Are any of these inherently good or bad, desirable or undesirable? It's all in the way they present themselves in your life and how you are using them. A balanced approach to all of them will benefit you at certain times. Only you will know if these behaviors are no longer serving you. 

It will benefit you greatly to explore these within your childhood and current self. What you do with the information is where your power lives. Exercise that vigorously.

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store - 

 

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Buy me a coffee, gallon of gas, or a bite to eat! 

 

Be a Patron on Patreon! 

 

********************************************

I know you enjoy the show, so please subscribe, rate, and click this link to review on iTunes - even if you listen on Spotify or others apps. Help me spread the word about my show! Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. 

********************************************

Set up a complimentary 30-minute call with me:

callcoachjesse.com

 

Tik Tok: http://www.tiktok.com/@jessemogle

 

Instagram: https://instagram.com/fromsobrietytorecovery

 

Facebook: https://facebook.com/fromsobrietytorecovery

 

Twitter: https://twitter.com/jessemogle

 

LinkedIn: https://www.linkedin.com/in/jessemogle/

 

 Email: sobriety@jessemogle.com

 

Website: https://www.jessemogle.com

 

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

 

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

 

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

 

]]> Jesse Mogle false No 3971 1 186 full STOP arguing & START loving STOP arguing & START loving https://fromsobrietytorecovery.podbean.com/e/stop-arguing-start-loving/ https://fromsobrietytorecovery.podbean.com/e/stop-arguing-start-loving/#comments Fri, 28 Oct 2022 00:33:11 -0500 fromsobrietytorecovery.podbean.com/762948dc-d5ae-36e0-9317-c52467ee34fb Ep #185 - Confrontation is a natural part of the human experience. It's when the conversation turns "ugly" and the yelling starts that it all goes sideways. Fostering love and connection in a relationship is paramount to creating healthy connections with other humans - heck, yelling at your pet isn't a great idea either, since, ya know, they can't understand a word you are saying.

In this episode I am going to introduce you to a system I think will get you off the old habit of tempers flaring and into a more productive and desirable response pattern.

****Friendly reminder: scoop up your free copy of this episode's ebook HERE****

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!

********************************************

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Buy me a coffee, gallon of gas, or a bite to eat!

Be a Patron on Patreon! 

********************************************

I know you enjoy the show, so please subscribe, rate, and click this link to review on iTunes - even if you listen on Spotify or others apps. Help me spread the word about my show! Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. 

********************************************

BOOK A CALL WITH JESSE

Tik Tok

Instagram 

Facebook 

Twitter

LinkedIn

Email

Website

From Sobriety to Recovery Podcast

College Success Habits Podcast

********************************************

Join the Tribe through The HUB

********************************************

 

]]> Ep #185 - Confrontation is a natural part of the human experience. It's when the conversation turns "ugly" and the yelling starts that it all goes sideways. Fostering love and connection in a relationship is paramount to creating healthy connections with other humans - heck, yelling at your pet isn't a great idea either, since, ya know, they can't understand a word you are saying.

In this episode I am going to introduce you to a system I think will get you off the old habit of tempers flaring and into a more productive and desirable response pattern.

****Friendly reminder: scoop up your free copy of this episode's ebook HERE****

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!

********************************************

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Buy me a coffee, gallon of gas, or a bite to eat!

Be a Patron on Patreon! 

********************************************

I know you enjoy the show, so please subscribe, rate, and click this link to review on iTunes - even if you listen on Spotify or others apps. Help me spread the word about my show! Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. 

********************************************

BOOK A CALL WITH JESSE

Tik Tok

Instagram 

Facebook 

Twitter

LinkedIn

Email

Website

From Sobriety to Recovery Podcast

College Success Habits Podcast

********************************************

Join the Tribe through The HUB

********************************************

 

]]> Jesse Mogle false No 3511 1 185 full Your sobriety is priority one! Your sobriety is priority one! https://fromsobrietytorecovery.podbean.com/e/your-sobriety-is-priority-one/ https://fromsobrietytorecovery.podbean.com/e/your-sobriety-is-priority-one/#comments Thu, 20 Oct 2022 13:48:46 -0500 fromsobrietytorecovery.podbean.com/116b16b2-132b-3515-a181-05025ad01e96 Ep #184 - Reverse engineering from the end-outcome you desire, all the way back to the very first step, will provide you confidence as you enter back into social life in your sobriety and recovery journey.

You are going to want to go to events in your life. That's a generally fact about life. Humans like to gather for special occasions, sports, and live music, etc. When humans gather there is a very good chance intoxicants will be there and available - whether for free or for sale.

The likelihood you will never attend an event again, for the rest of your life, is so unlikely, and I'd imagine as virtually impossible as impossible comes - and you know how I feel about definitives like impossible.

So what plan do you have in place to attend events? What is your 'well-formed outcome?' Being sober, comfy, and cozy in your bed at the end of the night I'd bet. What is your plan to get to that outcome? What measures do you have in place to pull you out of triggering moments at events you will attend?

Stepping into the fear of going places, where the possibility of intoxicants and intoxicated people is damn near a sure thing, will build your confidence toward going to future events. This confidence increases your capabilities to go to events and enjoy them to your fullest.

How are you going to do this?

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!

********************************************

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Buy me a coffee, gallon of gas, or a bite to eat!

Be a Patron on Patreon! 

********************************************

I know you enjoy the show, so please subscribe, rate, and click this link to review on iTunes - even if you listen on Spotify or others apps. Help me spread the word about my show! Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. 

********************************************

BOOK A CALL WITH JESSE

Tik Tok

Instagram 

Facebook 

Twitter

LinkedIn

Email

Website

From Sobriety to Recovery Podcast

College Success Habits Podcast

********************************************

Join the Tribe through The HUB

********************************************

]]> Ep #184 - Reverse engineering from the end-outcome you desire, all the way back to the very first step, will provide you confidence as you enter back into social life in your sobriety and recovery journey.

You are going to want to go to events in your life. That's a generally fact about life. Humans like to gather for special occasions, sports, and live music, etc. When humans gather there is a very good chance intoxicants will be there and available - whether for free or for sale.

The likelihood you will never attend an event again, for the rest of your life, is so unlikely, and I'd imagine as virtually impossible as impossible comes - and you know how I feel about definitives like impossible.

So what plan do you have in place to attend events? What is your 'well-formed outcome?' Being sober, comfy, and cozy in your bed at the end of the night I'd bet. What is your plan to get to that outcome? What measures do you have in place to pull you out of triggering moments at events you will attend?

Stepping into the fear of going places, where the possibility of intoxicants and intoxicated people is damn near a sure thing, will build your confidence toward going to future events. This confidence increases your capabilities to go to events and enjoy them to your fullest.

How are you going to do this?

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!

********************************************

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Buy me a coffee, gallon of gas, or a bite to eat!

Be a Patron on Patreon! 

********************************************

I know you enjoy the show, so please subscribe, rate, and click this link to review on iTunes - even if you listen on Spotify or others apps. Help me spread the word about my show! Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. 

********************************************

BOOK A CALL WITH JESSE

Tik Tok

Instagram 

Facebook 

Twitter

LinkedIn

Email

Website

From Sobriety to Recovery Podcast

College Success Habits Podcast

********************************************

Join the Tribe through The HUB

********************************************

]]> Jesse Mogle false No 2199 1 184 full The 5 stages of change, lapse, and relapse The 5 stages of change, lapse, and relapse https://fromsobrietytorecovery.podbean.com/e/the-5-stages-of-change-lapse-and-relapse/ https://fromsobrietytorecovery.podbean.com/e/the-5-stages-of-change-lapse-and-relapse/#comments Tue, 11 Oct 2022 23:43:05 -0500 fromsobrietytorecovery.podbean.com/807ea0d3-9726-3c48-a4e7-f18b5d6ae886 Ep #183 - Lapse and relapse aren't just separated by the "re." There is a huge difference in their definitions, the way you internalize the two differently, and how those thoughts and feelings can effect your mindset when you awaken not so sober.

In this episode we take lapse and relapse to a deeper level and connect them to the five stages of change...

Pre-contemplation

Contemplation

Preparation/Planning

Action/Determination (lapse and relapse)

Maintenance - (long term recovery, lapse, and relapse)

I can not stress enough how important it is for you to be gentle on yourself as your teeter-totter between and over these stages over the course of your journey.

Stuff happens, life happens, you are growing and evolving from learning and taking action. One bad day, a few bad hours, does not take away from all you have done to get to this point right now.

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!

********************************************

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Buy me a coffee, gallon of gas, or a bite to eat!

Be a Patron on Patreon! 

********************************************

I know you enjoy the show, so please subscribe, rate, and click this link to review on iTunes - even if you listen on Spotify or others apps. Help me spread the word about my show! Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. 

********************************************

BOOK A CALL WITH JESSE

Tik Tok

Instagram 

Facebook 

Twitter

LinkedIn

Email

Website

From Sobriety to Recovery Podcast

College Success Habits Podcast

********************************************

Join the Tribe through The HUB

********************************************

 

 

]]> Ep #183 - Lapse and relapse aren't just separated by the "re." There is a huge difference in their definitions, the way you internalize the two differently, and how those thoughts and feelings can effect your mindset when you awaken not so sober.

In this episode we take lapse and relapse to a deeper level and connect them to the five stages of change...

Pre-contemplation

Contemplation

Preparation/Planning

Action/Determination (lapse and relapse)

Maintenance - (long term recovery, lapse, and relapse)

I can not stress enough how important it is for you to be gentle on yourself as your teeter-totter between and over these stages over the course of your journey.

Stuff happens, life happens, you are growing and evolving from learning and taking action. One bad day, a few bad hours, does not take away from all you have done to get to this point right now.

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!

********************************************

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Buy me a coffee, gallon of gas, or a bite to eat!

Be a Patron on Patreon! 

********************************************

I know you enjoy the show, so please subscribe, rate, and click this link to review on iTunes - even if you listen on Spotify or others apps. Help me spread the word about my show! Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. 

********************************************

BOOK A CALL WITH JESSE

Tik Tok

Instagram 

Facebook 

Twitter

LinkedIn

Email

Website

From Sobriety to Recovery Podcast

College Success Habits Podcast

********************************************

Join the Tribe through The HUB

********************************************

 

 

]]> Jesse Mogle false No 3781 1 183 full Take back what addiction took from you Take back what addiction took from you https://fromsobrietytorecovery.podbean.com/e/take-back-what-addiction-took-from-you/ https://fromsobrietytorecovery.podbean.com/e/take-back-what-addiction-took-from-you/#comments Wed, 05 Oct 2022 00:16:26 -0500 fromsobrietytorecovery.podbean.com/c4e6106b-9a5b-3fd2-a09b-9ce7b86ee847 Ep #182 - What do you want from your sobriety and recovery? What do you want for your life? Addiction took things from you, hell, we all gave up things we once enjoyed as we slipped further and further into our addiction. Whether it was willing and without thought - we gave up so much.

Now you are in your sobriety and recovery journey and it is time to seize the day. What you desire for yourself is on the other side of risking your comfort zone.

Be specific, know what you want, and create a plan for making it happen. Living in the past and ruminating on what was then is not helping you in the now. Take the lesson from the past and use it today to create your best self now and toward you future.

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!

********************************************

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Buy me a coffee, gallon of gas, or a bite to eat!

Be a Patron on Patreon! 

********************************************

I know you enjoy the show, so please subscribe, rate, and click this link to review on iTunes - even if you listen on Spotify or others apps. Help me spread the word about my show! Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. 

********************************************

BOOK A CALL WITH JESSE

Tik Tok

Instagram 

Facebook 

Twitter

LinkedIn

Email

Website

From Sobriety to Recovery Podcast

College Success Habits Podcast

********************************************

Join the Tribe through The HUB

********************************************

]]> Ep #182 - What do you want from your sobriety and recovery? What do you want for your life? Addiction took things from you, hell, we all gave up things we once enjoyed as we slipped further and further into our addiction. Whether it was willing and without thought - we gave up so much.

Now you are in your sobriety and recovery journey and it is time to seize the day. What you desire for yourself is on the other side of risking your comfort zone.

Be specific, know what you want, and create a plan for making it happen. Living in the past and ruminating on what was then is not helping you in the now. Take the lesson from the past and use it today to create your best self now and toward you future.

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!

********************************************

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Buy me a coffee, gallon of gas, or a bite to eat!

Be a Patron on Patreon! 

********************************************

I know you enjoy the show, so please subscribe, rate, and click this link to review on iTunes - even if you listen on Spotify or others apps. Help me spread the word about my show! Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. 

********************************************

BOOK A CALL WITH JESSE

Tik Tok

Instagram 

Facebook 

Twitter

LinkedIn

Email

Website

From Sobriety to Recovery Podcast

College Success Habits Podcast

********************************************

Join the Tribe through The HUB

********************************************

]]> Jesse Mogle false No 3904 1 182 full Give yourself Permission using Specificity Give yourself Permission using Specificity https://fromsobrietytorecovery.podbean.com/e/give-yourself-permission-using-specificity/ https://fromsobrietytorecovery.podbean.com/e/give-yourself-permission-using-specificity/#comments Wed, 28 Sep 2022 00:00:25 -0500 fromsobrietytorecovery.podbean.com/2c7101fb-80c5-35e0-b506-8c9a90a12475 Ep #181 - Give yourself permission to: sleep, rest, be sick, take a day off, get up, bust your ass, be healthy, work an extra day...and on and on and on.

Last week I was very ill. Laid in bed for 3 out of 4 days. It was very weird for me to be laying in bed at noon, and still at 2, and still at 5 - and to do it without feeling GUILT, or SHAME, or beating myself up.

Where in your life are you ready to give yourself permission to do something? Maybe you lay about more than you want to be...give yourself permission to get up and do something outside your comfort zone.

When do you run yourself ragged? Give yourself permission for a self care day!

Giving yourself permission will open you up to the positive feelings you want from the action. Whereas you might feel guilt or talk smack to yourself, the permission creates an agreement with yourself that what you are doing is exactly what you want to be doing.

The specificity brings in actionable steps to take in order to relax or amp up the energy.

I specifically do you want to relax? I specifically do you want to rest from an illness? I specifically do you want to work harder? I specifically do you want to be healthier?

I specifically do you want to ______________.

In the specificity is the plan - now get to action on it!

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!

********************************************

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Buy me a coffee, gallon of gas, or a bite to eat!

Be a Patron on Patreon! 

********************************************

I know you enjoy the show, so please subscribe, rate, and click this link to review on iTunes - even if you listen on Spotify or others apps. Help me spread the word about my show! Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. 

********************************************

BOOK A CALL WITH JESSE

Tik Tok

Instagram 

Facebook 

Twitter

LinkedIn

Email

Website

From Sobriety to Recovery Podcast

College Success Habits Podcast

********************************************

Join the Tribe through The HUB

********************************************

 

 

 

 

 

]]> Ep #181 - Give yourself permission to: sleep, rest, be sick, take a day off, get up, bust your ass, be healthy, work an extra day...and on and on and on.

Last week I was very ill. Laid in bed for 3 out of 4 days. It was very weird for me to be laying in bed at noon, and still at 2, and still at 5 - and to do it without feeling GUILT, or SHAME, or beating myself up.

Where in your life are you ready to give yourself permission to do something? Maybe you lay about more than you want to be...give yourself permission to get up and do something outside your comfort zone.

When do you run yourself ragged? Give yourself permission for a self care day!

Giving yourself permission will open you up to the positive feelings you want from the action. Whereas you might feel guilt or talk smack to yourself, the permission creates an agreement with yourself that what you are doing is exactly what you want to be doing.

The specificity brings in actionable steps to take in order to relax or amp up the energy.

I specifically do you want to relax? I specifically do you want to rest from an illness? I specifically do you want to work harder? I specifically do you want to be healthier?

I specifically do you want to ______________.

In the specificity is the plan - now get to action on it!

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!

********************************************

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Buy me a coffee, gallon of gas, or a bite to eat!

Be a Patron on Patreon! 

********************************************

I know you enjoy the show, so please subscribe, rate, and click this link to review on iTunes - even if you listen on Spotify or others apps. Help me spread the word about my show! Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. 

********************************************

BOOK A CALL WITH JESSE

Tik Tok

Instagram 

Facebook 

Twitter

LinkedIn

Email

Website

From Sobriety to Recovery Podcast

College Success Habits Podcast

********************************************

Join the Tribe through The HUB

********************************************

 

 

 

 

 

]]> Jesse Mogle false No 1953 1 181 full Shame, Guilt, Morals, Ethics Shame, Guilt, Morals, Ethics https://fromsobrietytorecovery.podbean.com/e/shame-guilt-morals-ethics/ https://fromsobrietytorecovery.podbean.com/e/shame-guilt-morals-ethics/#comments Wed, 14 Sep 2022 23:45:18 -0500 fromsobrietytorecovery.podbean.com/177f1412-ef63-3012-a3c5-48f58652aec6 Ep #180 - Parts of you will probably want to connect the shame and guilt you potentially feel, on your sobriety and recovery journey, to the ethical and moralistic virtues and codes you broke during your active addiction. Doing this will guide you toward the most desirable behaviors and actions you can partake in so you can release and heal the trauma, deceit, and manipulation you put yourself and others through.

Following up on last week's episode, I dive deeper into the moral, ethics, values, beliefs, and opinions topic and bring guilt and shame into the fold. Knowing how to best label these two negative emotions will open your mind to how to heal yourself. Shame will require amends to others more so than guilt which is very much about you forgiving yourself.

The action words I discuss at the end are: who, what, when, where, and how. When you ask 'why' the answer to that question will lead you down the path of connecting your values to the behavior - or being able to figure out which values you went against when you behave the way you did then.

You are not who you were - you are you today, and today you can choose to behave differently. Reliving the past over and over again in your head is a great way to screw the negative story deeper and deeper. Let's try this instead, go back, learn the lesson, and leave the guilt and shame back there where it belongs - with the trauma.

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!

********************************************

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Buy me a coffee, gallon of gas, or a bite to eat!

Be a Patron on Patreon! 

********************************************

I know you enjoy the show, so please subscribe, rate, and click this link to review on iTunes - even if you listen on Spotify or others apps. Help me spread the word about my show! Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. 

********************************************

BOOK A CALL WITH JESSE

Tik Tok

Instagram 

Facebook 

Twitter

LinkedIn

Email

Website

From Sobriety to Recovery Podcast

College Success Habits Podcast

********************************************

Join the Tribe through The HUB

********************************************

 

]]> Ep #180 - Parts of you will probably want to connect the shame and guilt you potentially feel, on your sobriety and recovery journey, to the ethical and moralistic virtues and codes you broke during your active addiction. Doing this will guide you toward the most desirable behaviors and actions you can partake in so you can release and heal the trauma, deceit, and manipulation you put yourself and others through.

Following up on last week's episode, I dive deeper into the moral, ethics, values, beliefs, and opinions topic and bring guilt and shame into the fold. Knowing how to best label these two negative emotions will open your mind to how to heal yourself. Shame will require amends to others more so than guilt which is very much about you forgiving yourself.

The action words I discuss at the end are: who, what, when, where, and how. When you ask 'why' the answer to that question will lead you down the path of connecting your values to the behavior - or being able to figure out which values you went against when you behave the way you did then.

You are not who you were - you are you today, and today you can choose to behave differently. Reliving the past over and over again in your head is a great way to screw the negative story deeper and deeper. Let's try this instead, go back, learn the lesson, and leave the guilt and shame back there where it belongs - with the trauma.

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!

********************************************

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Buy me a coffee, gallon of gas, or a bite to eat!

Be a Patron on Patreon! 

********************************************

I know you enjoy the show, so please subscribe, rate, and click this link to review on iTunes - even if you listen on Spotify or others apps. Help me spread the word about my show! Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. 

********************************************

BOOK A CALL WITH JESSE

Tik Tok

Instagram 

Facebook 

Twitter

LinkedIn

Email

Website

From Sobriety to Recovery Podcast

College Success Habits Podcast

********************************************

Join the Tribe through The HUB

********************************************

 

]]> Jesse Mogle false No 3552 1 180 full Spirituality: Morals, Ethics, Values, Beliefs, Opinions Spirituality: Morals, Ethics, Values, Beliefs, Opinions https://fromsobrietytorecovery.podbean.com/e/spirituality-morals-ethics-values-beliefs-opinions/ https://fromsobrietytorecovery.podbean.com/e/spirituality-morals-ethics-values-beliefs-opinions/#comments Tue, 06 Sep 2022 18:28:51 -0500 fromsobrietytorecovery.podbean.com/2815388d-c2d7-3c70-9772-0bc73970b51f Ep #179 - Spirituality. I talk a lot about it on the show. It's talked about in meetings, recovery centers, treatment facilities, and all the other places we go to achieve our sobriety and recovery - but what exactly is spirituality? I have my take on it and today we are going to review morals, ethics, values, beliefs, and opinions so you have a clear understanding of what they are moving forward.

In a progressive scenario I recommend you grab a pen, a pad, and get in your mind lab and start writing out what ethics you adhere too. What moral compass are you following? What are your values? How are your opinions and beliefs differentiated for you in your life?

We are one person when we are actively using. We are another person when we get into sobriety and we are definitely different as we journey into addiction recovery.

Knowing what morals, ethics, and values are important to you and when, where, and how they influence your beliefs and opinions will be enlightening to you on levels you have to experience to fully grasp.

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!

********************************************

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Buy me a coffee, gallon of gas, or a bite to eat!

Be a Patron on Patreon! 

********************************************

I know you enjoy the show, so please subscribe, rate, and click this link to review on iTunes - even if you listen on Spotify or others apps. Help me spread the word about my show! Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. 

********************************************

BOOK A CALL WITH JESSE

Tik Tok

Instagram 

Facebook 

Twitter

LinkedIn

Email

Website

From Sobriety to Recovery Podcast

College Success Habits Podcast

 

********************************************

Join the Tribe through The HUB

********************************************

]]> Ep #179 - Spirituality. I talk a lot about it on the show. It's talked about in meetings, recovery centers, treatment facilities, and all the other places we go to achieve our sobriety and recovery - but what exactly is spirituality? I have my take on it and today we are going to review morals, ethics, values, beliefs, and opinions so you have a clear understanding of what they are moving forward.

In a progressive scenario I recommend you grab a pen, a pad, and get in your mind lab and start writing out what ethics you adhere too. What moral compass are you following? What are your values? How are your opinions and beliefs differentiated for you in your life?

We are one person when we are actively using. We are another person when we get into sobriety and we are definitely different as we journey into addiction recovery.

Knowing what morals, ethics, and values are important to you and when, where, and how they influence your beliefs and opinions will be enlightening to you on levels you have to experience to fully grasp.

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!

********************************************

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Buy me a coffee, gallon of gas, or a bite to eat!

Be a Patron on Patreon! 

********************************************

I know you enjoy the show, so please subscribe, rate, and click this link to review on iTunes - even if you listen on Spotify or others apps. Help me spread the word about my show! Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. 

********************************************

BOOK A CALL WITH JESSE

Tik Tok

Instagram 

Facebook 

Twitter

LinkedIn

Email

Website

From Sobriety to Recovery Podcast

College Success Habits Podcast

 

********************************************

Join the Tribe through The HUB

********************************************

]]> Jesse Mogle false No 2694 1 179 full Relaxing or stressful - recovery is a journey of uncomfortability Relaxing or stressful - recovery is a journey of uncomfortability https://fromsobrietytorecovery.podbean.com/e/relaxing-or-stressful-recovery-is-a-journey-of-uncomfortability/ https://fromsobrietytorecovery.podbean.com/e/relaxing-or-stressful-recovery-is-a-journey-of-uncomfortability/#comments Thu, 01 Sep 2022 16:12:30 -0500 fromsobrietytorecovery.podbean.com/a2a69d33-a6c9-388c-a96a-4bcdfbab1705 Ep #178 - The journey from active addiction to sobriety and into recovery is a long road. Can you relax into the process or are you stressing yourself out at any turn possible? How do you relax? How do you cope with stress? When you are fighting with yourself to work on the stuff that will bring the meaningful into your life what do you do when your mind tries to push you out of the seat of action and into the cycle of buzzing around not actually working on that which you decided is important?

This is the episode that meanders through these topics and finally concludes - just don't stop, no matter what your mental gymnastics attempts to push you toward...in the end, it is up to you to decide to sit in that seat of un-comfortability and push through no matter what!

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!

********************************************

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Buy me a coffee, gallon of gas, or a bite to eat!

Be a Patron on Patreon! 

********************************************

I know you enjoy the show, so please subscribe, rate, and click this link to review on iTunes - even if you listen on Spotify or others apps. Help me spread the word about my show! Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. 

********************************************

BOOK A CALL WITH JESSE

Tik Tok

Instagram 

Facebook 

Twitter

LinkedIn

Email

Website

From Sobriety to Recovery Podcast

College Success Habits Podcast

 

********************************************

Join the Tribe through The HUB

********************************************

]]> Ep #178 - The journey from active addiction to sobriety and into recovery is a long road. Can you relax into the process or are you stressing yourself out at any turn possible? How do you relax? How do you cope with stress? When you are fighting with yourself to work on the stuff that will bring the meaningful into your life what do you do when your mind tries to push you out of the seat of action and into the cycle of buzzing around not actually working on that which you decided is important?

This is the episode that meanders through these topics and finally concludes - just don't stop, no matter what your mental gymnastics attempts to push you toward...in the end, it is up to you to decide to sit in that seat of un-comfortability and push through no matter what!

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!

********************************************

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Buy me a coffee, gallon of gas, or a bite to eat!

Be a Patron on Patreon! 

********************************************

I know you enjoy the show, so please subscribe, rate, and click this link to review on iTunes - even if you listen on Spotify or others apps. Help me spread the word about my show! Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. 

********************************************

BOOK A CALL WITH JESSE

Tik Tok

Instagram 

Facebook 

Twitter

LinkedIn

Email

Website

From Sobriety to Recovery Podcast

College Success Habits Podcast

 

********************************************

Join the Tribe through The HUB

********************************************

]]> Jesse Mogle false No 2534 1 178 full Personal responsibility, identity statements, and language patterns Personal responsibility, identity statements, and language patterns https://fromsobrietytorecovery.podbean.com/e/personal-responsibility-identity-statements-and-language-patterns/ https://fromsobrietytorecovery.podbean.com/e/personal-responsibility-identity-statements-and-language-patterns/#comments Tue, 23 Aug 2022 18:56:31 -0500 fromsobrietytorecovery.podbean.com/2cfaa817-86b6-3580-b0d8-a98c0a4f637b Ep #177 - Blaming, complaining, and making excuses is going to hold you back in your recovery. It matters. It really, really does, and here is why. When you blame others, complain about what is happening in your life, and making excuses for why you aren't doing something - you are willingly handing your power to create your life, the way you desire it to be, and handing it over to someone else. 

Are you the passenger in your life car? Are you giving someone else the keys, the wheel, and ultimately, your power? 

The identity statements you use to talk about yourself will become your life's foundation. If you call yourself a piece of crap and continue spiraling on this feeling over and over and over again - you will actually believe you are a piece of crap. Your decisions you make, the choices you choose, the energy you carry yourself in front of others - all of this and more will be anchored in your identity statement that you are a piece of crap.

When you listen to yourself talk about yourself, others, the world, your awareness of your language patterns will give you incredible insight into how you feel, think, see, and talk about your life, and the world at-large.

It is time to step into this journey of yours. You can hand over your power or you can stand strong in yourself, knowing that you might not know you are amazing, yet, and you will soon enough. When you open your mind to the subliminal messaging you are sending through your unconscious mind, which is showing itself through you unconscious habitual actions, your conscious mind will shift it's thoughts about your life and you will turn on the lights to the amazingness you have been all along. 

The way you talk from here on out will deepen your trust in yourself which in turn will rebuild the love you desire for yourself, toward yourself.

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!

********************************************

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Buy me a coffee, gallon of gas, or a bite to eat!

Be a Patron on Patreon! 

********************************************

I know you enjoy the show, so please subscribe, rate, and click this link to review on iTunes - even if you listen on Spotify or others apps. Help me spread the word about my show! Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. 

********************************************

BOOK A CALL WITH JESSE

Tik Tok

Instagram 

Facebook 

Twitter

LinkedIn

Email

Website

From Sobriety to Recovery Podcast

College Success Habits Podcast

 

********************************************

Join the Tribe through The HUB

********************************************

]]> Ep #177 - Blaming, complaining, and making excuses is going to hold you back in your recovery. It matters. It really, really does, and here is why. When you blame others, complain about what is happening in your life, and making excuses for why you aren't doing something - you are willingly handing your power to create your life, the way you desire it to be, and handing it over to someone else. 

Are you the passenger in your life car? Are you giving someone else the keys, the wheel, and ultimately, your power? 

The identity statements you use to talk about yourself will become your life's foundation. If you call yourself a piece of crap and continue spiraling on this feeling over and over and over again - you will actually believe you are a piece of crap. Your decisions you make, the choices you choose, the energy you carry yourself in front of others - all of this and more will be anchored in your identity statement that you are a piece of crap.

When you listen to yourself talk about yourself, others, the world, your awareness of your language patterns will give you incredible insight into how you feel, think, see, and talk about your life, and the world at-large.

It is time to step into this journey of yours. You can hand over your power or you can stand strong in yourself, knowing that you might not know you are amazing, yet, and you will soon enough. When you open your mind to the subliminal messaging you are sending through your unconscious mind, which is showing itself through you unconscious habitual actions, your conscious mind will shift it's thoughts about your life and you will turn on the lights to the amazingness you have been all along. 

The way you talk from here on out will deepen your trust in yourself which in turn will rebuild the love you desire for yourself, toward yourself.

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!

********************************************

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Buy me a coffee, gallon of gas, or a bite to eat!

Be a Patron on Patreon! 

********************************************

I know you enjoy the show, so please subscribe, rate, and click this link to review on iTunes - even if you listen on Spotify or others apps. Help me spread the word about my show! Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. 

********************************************

BOOK A CALL WITH JESSE

Tik Tok

Instagram 

Facebook 

Twitter

LinkedIn

Email

Website

From Sobriety to Recovery Podcast

College Success Habits Podcast

 

********************************************

Join the Tribe through The HUB

********************************************

]]> Jesse Mogle false No 3555 1 177 full 9 Ways to set your Standards 9 Ways to set your Standards https://fromsobrietytorecovery.podbean.com/e/9ways-to-set-your-standards/ https://fromsobrietytorecovery.podbean.com/e/9ways-to-set-your-standards/#comments Tue, 16 Aug 2022 00:01:00 -0500 fromsobrietytorecovery.podbean.com/83b46995-ad80-39b5-8e9d-0c126ae1120a Ep #176 - The standards you set for yourself become the bar which you seek to reach yourself each day in the pursuit of your goals. Your goals are your ambitions, they are what you seek to achieve in your life - your standards are your daily practices that drive your actions so you can achieve your goals.

Today I discuss how to set your standards as outlined in a book I just finished, "The Power of One More," by Ed Mylett.

1. Understand your “why.”

2. Break down a higher standard into detailed and achievable steps.

3. Be honest with yourself.

4. Get help in areas where you're less capable.

5. Use technological resources to set and maintain your new standards.

6. Elevate your relationship awareness between your goal and your standard.

7. Forget perfection.

8. Don't overthink it.

9. Set standards to please yourself.

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!

********************************************

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Buy me a coffee, gallon of gas, or a bite to eat!

Be a Patron on Patreon! 

********************************************

I know you enjoy the show, so please subscribe, rate, and click this link to review on iTunes - even if you listen on Spotify or others apps. Help me spread the word about my show! Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. 

********************************************

BOOK A CALL WITH JESSE

Tik Tok

Instagram 

Facebook 

Twitter

LinkedIn

Email

Website

From Sobriety to Recovery Podcast

College Success Habits Podcast

 

********************************************

Join the Tribe through The HUB

********************************************

]]> Ep #176 - The standards you set for yourself become the bar which you seek to reach yourself each day in the pursuit of your goals. Your goals are your ambitions, they are what you seek to achieve in your life - your standards are your daily practices that drive your actions so you can achieve your goals.

Today I discuss how to set your standards as outlined in a book I just finished, "The Power of One More," by Ed Mylett.

1. Understand your “why.”

2. Break down a higher standard into detailed and achievable steps.

3. Be honest with yourself.

4. Get help in areas where you're less capable.

5. Use technological resources to set and maintain your new standards.

6. Elevate your relationship awareness between your goal and your standard.

7. Forget perfection.

8. Don't overthink it.

9. Set standards to please yourself.

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!

********************************************

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Buy me a coffee, gallon of gas, or a bite to eat!

Be a Patron on Patreon! 

********************************************

I know you enjoy the show, so please subscribe, rate, and click this link to review on iTunes - even if you listen on Spotify or others apps. Help me spread the word about my show! Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. 

********************************************

BOOK A CALL WITH JESSE

Tik Tok

Instagram 

Facebook 

Twitter

LinkedIn

Email

Website

From Sobriety to Recovery Podcast

College Success Habits Podcast

 

********************************************

Join the Tribe through The HUB

********************************************

]]> Jesse Mogle false No 2288 1 176 full Your past loops and future goals and standards Your past loops and future goals and standards https://fromsobrietytorecovery.podbean.com/e/your-past-loops-and-future-goals-and-standards/ https://fromsobrietytorecovery.podbean.com/e/your-past-loops-and-future-goals-and-standards/#comments Tue, 09 Aug 2022 00:01:00 -0500 fromsobrietytorecovery.podbean.com/5b67471b-a844-3676-8964-b0da959854d2 Ep #175 - I feel like most humans favorite activity is reliving the past in their head, in a state of looping, looking for ways they could have done things differently. The judging, complaint, blaming, and making excuses, all aspects of not taking personal responsibility, are literally the embodiment of people living in the past.

We are accustomed to living in the past. To reliving long ago experiences, either as a loop to make up for something we perceive as wrong, or to remember good moments that we wish we could live all over again.

Living in the past is screwing in deeper the trauma, heartache, and disappointments that lead you to addiction. Moving toward your future will entail you to take the lesson from the past and leave the trauma and suffering back in the past with the memory.

As you journey through your healing you will want to set goals and these goals become your North Star. The standards you set for yourself are the actions you take each day to reach and accomplish the goals you set for yourself.

If you are surrounded by people with less than standards then you are going to behave like them. It's inevitable. Humans tribe up and if your tribe is weak sauce then you will absorb that. To set the standards that will work you to your goals you want to be aware of the daily actions you take to reach your goals.

Ep #174 - Breaking bad habit and replacing them with goods ones is very circumstantial and absolutely your subjective perspective. Desirable habits lead you to desirable people, places, and things in your life - and only you can really know if these changes are leading you there.

When you enter into the action phase of the recovery cycle you are going to be wanting to get some quick wins in the bank. Momentum begets momentum. Movement in your desired direction creates the adrenaline, dopamine, and serotonin releasing that fuels you for the next day.

The key to realize right out the gate is that you don't have to change everything about yourself in one day. In fact, too much change at once is a particular reason, or excuse if you will, that many people "fail" at their resolutions and promises of change to themselves.

When seeking those easy wins at the start look no further than your physical body and environment. Getting active, no mater the level, and being aware of your environment and how it is fueling you or stalling you are two keys to be highly aware of over the course of all your change work, let alone the first day, week, and month of quitting any addiction.

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!

********************************************

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Buy me a coffee, gallon of gas, or a bite to eat!

Be a Patron on Patreon! 

********************************************

I know you enjoy the show, so please subscribe, rate, and click this link to review on iTunes - even if you listen on Spotify or others apps. Help me spread the word about my show! Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. 

********************************************

BOOK A CALL WITH JESSE

Tik Tok

Instagram 

Facebook 

Twitter

LinkedIn

Email

Website

From Sobriety to Recovery Podcast

College Success Habits Podcast

 

********************************************

Join the Tribe through The HUB

********************************************

]]> Ep #175 - I feel like most humans favorite activity is reliving the past in their head, in a state of looping, looking for ways they could have done things differently. The judging, complaint, blaming, and making excuses, all aspects of not taking personal responsibility, are literally the embodiment of people living in the past.

We are accustomed to living in the past. To reliving long ago experiences, either as a loop to make up for something we perceive as wrong, or to remember good moments that we wish we could live all over again.

Living in the past is screwing in deeper the trauma, heartache, and disappointments that lead you to addiction. Moving toward your future will entail you to take the lesson from the past and leave the trauma and suffering back in the past with the memory.

As you journey through your healing you will want to set goals and these goals become your North Star. The standards you set for yourself are the actions you take each day to reach and accomplish the goals you set for yourself.

If you are surrounded by people with less than standards then you are going to behave like them. It's inevitable. Humans tribe up and if your tribe is weak sauce then you will absorb that. To set the standards that will work you to your goals you want to be aware of the daily actions you take to reach your goals.

Ep #174 - Breaking bad habit and replacing them with goods ones is very circumstantial and absolutely your subjective perspective. Desirable habits lead you to desirable people, places, and things in your life - and only you can really know if these changes are leading you there.

When you enter into the action phase of the recovery cycle you are going to be wanting to get some quick wins in the bank. Momentum begets momentum. Movement in your desired direction creates the adrenaline, dopamine, and serotonin releasing that fuels you for the next day.

The key to realize right out the gate is that you don't have to change everything about yourself in one day. In fact, too much change at once is a particular reason, or excuse if you will, that many people "fail" at their resolutions and promises of change to themselves.

When seeking those easy wins at the start look no further than your physical body and environment. Getting active, no mater the level, and being aware of your environment and how it is fueling you or stalling you are two keys to be highly aware of over the course of all your change work, let alone the first day, week, and month of quitting any addiction.

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!

********************************************

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Buy me a coffee, gallon of gas, or a bite to eat!

Be a Patron on Patreon! 

********************************************

I know you enjoy the show, so please subscribe, rate, and click this link to review on iTunes - even if you listen on Spotify or others apps. Help me spread the word about my show! Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. 

********************************************

BOOK A CALL WITH JESSE

Tik Tok

Instagram 

Facebook 

Twitter

LinkedIn

Email

Website

From Sobriety to Recovery Podcast

College Success Habits Podcast

 

********************************************

Join the Tribe through The HUB

********************************************

]]> Jesse Mogle false No 2459 1 175 full Physical Body and Environment Physical Body and Environment https://fromsobrietytorecovery.podbean.com/e/physical-body-and-environment/ https://fromsobrietytorecovery.podbean.com/e/physical-body-and-environment/#comments Tue, 02 Aug 2022 00:01:00 -0500 fromsobrietytorecovery.podbean.com/dc9350bb-1275-34e9-94c9-aaa9f20c6395 Ep #174 - Breaking bad habit and replacing them with goods ones is very circumstantial and absolutely your subjective perspective. Desirable habits lead you to desirable people, places, and things in your life - and only you can really know if these changes are leading you there.

When you enter into the action phase of the recovery cycle you are going to be wanting to get some quick wins in the bank. Momentum begets momentum. Movement in your desired direction creates the adrenaline, dopamine, and serotonin releasing that fuels you for the next day.

The key to realize right out the gate is that you don't have to change everything about yourself in one day. In fact, too much change at once is a particular reason, or excuse if you will, that many people "fail" at their resolutions and promises of change to themselves.

When seeking those easy wins at the start look no further than your physical body and environment. Getting active, no mater the level, and being aware of your environment and how it is fueling you or stalling you are two keys to be highly aware of over the course of all your change work, let alone the first day, week, and month of quitting any addiction.

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!

********************************************

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Buy me a coffee, gallon of gas, or a bite to eat!

Be a Patron on Patreon! 

********************************************

I know you enjoy the show, so please subscribe, rate, and click this link to review on iTunes - even if you listen on Spotify or others apps. Help me spread the word about my show! Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. 

********************************************

BOOK A CALL WITH JESSE

Tik Tok

Instagram 

Facebook 

Twitter

LinkedIn

Email

Website

From Sobriety to Recovery Podcast

College Success Habits Podcast

 

********************************************

Join the Tribe through The HUB

********************************************

]]> Ep #174 - Breaking bad habit and replacing them with goods ones is very circumstantial and absolutely your subjective perspective. Desirable habits lead you to desirable people, places, and things in your life - and only you can really know if these changes are leading you there.

When you enter into the action phase of the recovery cycle you are going to be wanting to get some quick wins in the bank. Momentum begets momentum. Movement in your desired direction creates the adrenaline, dopamine, and serotonin releasing that fuels you for the next day.

The key to realize right out the gate is that you don't have to change everything about yourself in one day. In fact, too much change at once is a particular reason, or excuse if you will, that many people "fail" at their resolutions and promises of change to themselves.

When seeking those easy wins at the start look no further than your physical body and environment. Getting active, no mater the level, and being aware of your environment and how it is fueling you or stalling you are two keys to be highly aware of over the course of all your change work, let alone the first day, week, and month of quitting any addiction.

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!

********************************************

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Buy me a coffee, gallon of gas, or a bite to eat!

Be a Patron on Patreon! 

********************************************

I know you enjoy the show, so please subscribe, rate, and click this link to review on iTunes - even if you listen on Spotify or others apps. Help me spread the word about my show! Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. 

********************************************

BOOK A CALL WITH JESSE

Tik Tok

Instagram 

Facebook 

Twitter

LinkedIn

Email

Website

From Sobriety to Recovery Podcast

College Success Habits Podcast

 

********************************************

Join the Tribe through The HUB

********************************************

]]> Jesse Mogle false No 3226 1 174 full New to sobriety, the show, or personal growth? Inspiration starts here! New to sobriety, the show, or personal growth? Inspiration starts here! https://fromsobrietytorecovery.podbean.com/e/new-to-sobriety-the-show-or-personal-growth-inspiration-starts-here/ https://fromsobrietytorecovery.podbean.com/e/new-to-sobriety-the-show-or-personal-growth-inspiration-starts-here/#comments Wed, 27 Jul 2022 00:01:00 -0500 fromsobrietytorecovery.podbean.com/f84501f6-239e-3210-8526-f8e7e89c446b Ep #173 - You stand in front of the mirror. The voice inside your head has been badgering you for way too long. You look at yourself and who is looking back is not someone you want to recognize any longer. You have been envisioning a new you, telling yourself to get off your ass and just get er' done - and yet here you are, standing still, when every piece of you wants nothing more than to take any step forward, let alone the "right" one.

Time and time again you have said to yourself, "not another day." Day after day it's the same stuff, different day.

Why is it that somethings you get into without haste and others seemingly fail to launch?

What if I told you it was what you are saying to yourself, the small, off-hand comments, those are your barriers between what you want and creating the actions as habit.

Nothing is hard until you define it as hard and then repeat that to yourself over and over again. Today you and I will go on a journey and by the end of this episode inspiration will be covered.

The motivation to continue on your personal growth journey is on you and if you ever feel down about it...come back here and remind yourself - the person in the mirror is not who you are afraid of...your real fear is the person you want looking back at you never materializing.

If there is any fear left in you, know it is that loud voice in you that says, "Yes I can!" that you fear you may not fully hear, let alone embrace - that is your fear. After this episode, that is your source of empowerment now, today, right now, that's right, now.

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!

********************************************

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Buy me a coffee, gallon of gas, or a bite to eat!

Be a Patron on Patreon! 

********************************************

I know you enjoy the show, so please subscribe, rate, and click this link to review on iTunes - even if you listen on Spotify or others apps. Help me spread the word about my show! Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. 

********************************************

BOOK A CALL WITH JESSE

Tik Tok

Instagram 

Facebook 

Twitter

LinkedIn

Email

Website

From Sobriety to Recovery Podcast

College Success Habits Podcast

 

********************************************

Join the Tribe through The HUB

********************************************

 

]]> Ep #173 - You stand in front of the mirror. The voice inside your head has been badgering you for way too long. You look at yourself and who is looking back is not someone you want to recognize any longer. You have been envisioning a new you, telling yourself to get off your ass and just get er' done - and yet here you are, standing still, when every piece of you wants nothing more than to take any step forward, let alone the "right" one.

Time and time again you have said to yourself, "not another day." Day after day it's the same stuff, different day.

Why is it that somethings you get into without haste and others seemingly fail to launch?

What if I told you it was what you are saying to yourself, the small, off-hand comments, those are your barriers between what you want and creating the actions as habit.

Nothing is hard until you define it as hard and then repeat that to yourself over and over again. Today you and I will go on a journey and by the end of this episode inspiration will be covered.

The motivation to continue on your personal growth journey is on you and if you ever feel down about it...come back here and remind yourself - the person in the mirror is not who you are afraid of...your real fear is the person you want looking back at you never materializing.

If there is any fear left in you, know it is that loud voice in you that says, "Yes I can!" that you fear you may not fully hear, let alone embrace - that is your fear. After this episode, that is your source of empowerment now, today, right now, that's right, now.

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!

********************************************

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Buy me a coffee, gallon of gas, or a bite to eat!

Be a Patron on Patreon! 

********************************************

I know you enjoy the show, so please subscribe, rate, and click this link to review on iTunes - even if you listen on Spotify or others apps. Help me spread the word about my show! Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. 

********************************************

BOOK A CALL WITH JESSE

Tik Tok

Instagram 

Facebook 

Twitter

LinkedIn

Email

Website

From Sobriety to Recovery Podcast

College Success Habits Podcast

 

********************************************

Join the Tribe through The HUB

********************************************

 

]]> Jesse Mogle false No 3123 1 173 full Utilizing Neuro-Linguistic Programming in your sobriety and recovery with Aubrie Pohl Utilizing Neuro-Linguistic Programming in your sobriety and recovery with Aubrie Pohl https://fromsobrietytorecovery.podbean.com/e/utilizing-neuro-linguistic-programming-in-your-sobriety-and-recovery-with-aubrie-pohl/ https://fromsobrietytorecovery.podbean.com/e/utilizing-neuro-linguistic-programming-in-your-sobriety-and-recovery-with-aubrie-pohl/#comments Wed, 20 Jul 2022 17:44:06 -0500 fromsobrietytorecovery.podbean.com/45757108-ba1b-3c3e-ab74-f20bccfbd041 Ep #172 - NLP Trainer and Master Practitioner Aubrie Pohl joins the show as she and I discuss how NLP guides me in my sobriety and recovery, where she utilizes NLP in her own recovery journey, and the why's, what's, and how's of the NLP experience in your day-to-day life.

We touch upon so many past episodes, because I have been weaving NLP in and out of these shows since day one.

Through Aubrie's lens you will uncover how language matters, how your identity creates your image of yourself, and how shifts in your speaking, thinking, and emotions can heal your past, provide clarity and grounded-ness to your present, and create a whole new you in your mind so you can then go create from the present your most empowered future. All the while, releasing victimhood and embracing personal responsibility, not for what happened to you then, but what you are doing with that history in the now.

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!

********************************************

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Buy me a coffee, gallon of gas, or a bite to eat!

Be a Patron on Patreon! 

********************************************

I know you enjoy the show, so please subscribe, rate, and click this link to review on iTunes - even if you listen on Spotify or others apps. Help me spread the word about my show! Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. 

********************************************

BOOK A CALL WITH JESSE

Tik Tok

Instagram 

Facebook 

Twitter

LinkedIn

Email

Website

From Sobriety to Recovery Podcast

College Success Habits Podcast

 

********************************************

Join the Tribe through The HUB

********************************************

 

]]> Ep #172 - NLP Trainer and Master Practitioner Aubrie Pohl joins the show as she and I discuss how NLP guides me in my sobriety and recovery, where she utilizes NLP in her own recovery journey, and the why's, what's, and how's of the NLP experience in your day-to-day life.

We touch upon so many past episodes, because I have been weaving NLP in and out of these shows since day one.

Through Aubrie's lens you will uncover how language matters, how your identity creates your image of yourself, and how shifts in your speaking, thinking, and emotions can heal your past, provide clarity and grounded-ness to your present, and create a whole new you in your mind so you can then go create from the present your most empowered future. All the while, releasing victimhood and embracing personal responsibility, not for what happened to you then, but what you are doing with that history in the now.

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!

********************************************

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Buy me a coffee, gallon of gas, or a bite to eat!

Be a Patron on Patreon! 

********************************************

I know you enjoy the show, so please subscribe, rate, and click this link to review on iTunes - even if you listen on Spotify or others apps. Help me spread the word about my show! Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. 

********************************************

BOOK A CALL WITH JESSE

Tik Tok

Instagram 

Facebook 

Twitter

LinkedIn

Email

Website

From Sobriety to Recovery Podcast

College Success Habits Podcast

 

********************************************

Join the Tribe through The HUB

********************************************

 

]]> Jesse Mogle false No 3343 1 172 full Addiction, Sobriety, and Life as Habits Addiction, Sobriety, and Life as Habits https://fromsobrietytorecovery.podbean.com/e/addiction-sobriety-and-life-as-habits/ https://fromsobrietytorecovery.podbean.com/e/addiction-sobriety-and-life-as-habits/#comments Thu, 14 Jul 2022 15:41:40 -0500 fromsobrietytorecovery.podbean.com/ba23cde5-823b-302e-9653-32a20612846d Ep #171 - You choose your habits and your habits create your life. When we step into this conversation seeing that the life you have and the life you aspire to have are created by the habits that run your life then we grasp the level of empowerment you have always had in choosing the life you desire.

We are trauma-informed, meaning you understand that trauma has occurred in your life, and in every person's life, and through this trauma you began choosing and creating habits that would, in some way, alleviate the pain you felt on the inside.  

Once you journey into the contemplation of ending the addiction, once you start planning for what you will do when you end your addiction, that is when the massive action of quitting your vice and substance of choice begins your journey from sobriety to recovery.

How are you behaving during this journey? What behaviors are causing you grief and suffering as you transition from active substance use to active sobriety? Where in your life must you now create new habits while also breaking the physical, emotional, and mental breaks dependency on your substance and vice of choice?

I get a bit soap-boxy in this episode as I seek to inspire you to motivate yourself to change even the slightest habits that are creating for you a life which you do not desire!

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!

********************************************

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Buy me a coffee, gallon of gas, or a bite to eat!

Be a Patron on Patreon! 

********************************************

I know you enjoy the show, so please subscribe, rate, and click this link to review on iTunes - even if you listen on Spotify or others apps. Help me spread the word about my show! Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. 

********************************************

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com

From Sobriety to Recovery Podcast:

https://www.jessemogle.com/fromsobrietytorecovery/

College Success Habits Podcast:

https://www.jessemogle.com/collegesuccesshabitspodcast/

********************************************

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

********************************************

 

]]> Ep #171 - You choose your habits and your habits create your life. When we step into this conversation seeing that the life you have and the life you aspire to have are created by the habits that run your life then we grasp the level of empowerment you have always had in choosing the life you desire.

We are trauma-informed, meaning you understand that trauma has occurred in your life, and in every person's life, and through this trauma you began choosing and creating habits that would, in some way, alleviate the pain you felt on the inside.  

Once you journey into the contemplation of ending the addiction, once you start planning for what you will do when you end your addiction, that is when the massive action of quitting your vice and substance of choice begins your journey from sobriety to recovery.

How are you behaving during this journey? What behaviors are causing you grief and suffering as you transition from active substance use to active sobriety? Where in your life must you now create new habits while also breaking the physical, emotional, and mental breaks dependency on your substance and vice of choice?

I get a bit soap-boxy in this episode as I seek to inspire you to motivate yourself to change even the slightest habits that are creating for you a life which you do not desire!

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!

********************************************

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Buy me a coffee, gallon of gas, or a bite to eat!

Be a Patron on Patreon! 

********************************************

I know you enjoy the show, so please subscribe, rate, and click this link to review on iTunes - even if you listen on Spotify or others apps. Help me spread the word about my show! Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. 

********************************************

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com

From Sobriety to Recovery Podcast:

https://www.jessemogle.com/fromsobrietytorecovery/

College Success Habits Podcast:

https://www.jessemogle.com/collegesuccesshabitspodcast/

********************************************

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

********************************************

 

]]> Jesse Mogle false No 3376 1 171 full 2001 Days Sober and Stages of Recovery 2001 Days Sober and Stages of Recovery https://fromsobrietytorecovery.podbean.com/e/2001-days-sober-and-stages-of-recovery/ https://fromsobrietytorecovery.podbean.com/e/2001-days-sober-and-stages-of-recovery/#comments Fri, 08 Jul 2022 12:51:49 -0500 fromsobrietytorecovery.podbean.com/f4aa7165-3639-3e27-b9a9-a9073208280e Ep #170 - 2001 days sober! It feels like day one was yesterday. Let's take a walk together as I reflect back on those first days, discuss how I got into the work I do, and the stages of recovery you and I are going through so we can more deeply understand that our journeys are beautiful and working for us not against us!

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!

********************************************

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Buy me a coffee, gallon of gas, or a bite to eat!

Be a Patron on Patreon! 

********************************************

I know you enjoy the show, so please subscribe, rate, and click this link to review on iTunes - even if you listen on Spotify or others apps. Help me spread the word about my show! Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. 

********************************************

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com

From Sobriety to Recovery Podcast:

https://www.jessemogle.com/fromsobrietytorecovery/

College Success Habits Podcast:

https://www.jessemogle.com/collegesuccesshabitspodcast/

********************************************

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

********************************************

 

]]> Ep #170 - 2001 days sober! It feels like day one was yesterday. Let's take a walk together as I reflect back on those first days, discuss how I got into the work I do, and the stages of recovery you and I are going through so we can more deeply understand that our journeys are beautiful and working for us not against us!

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!

********************************************

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Buy me a coffee, gallon of gas, or a bite to eat!

Be a Patron on Patreon! 

********************************************

I know you enjoy the show, so please subscribe, rate, and click this link to review on iTunes - even if you listen on Spotify or others apps. Help me spread the word about my show! Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. 

********************************************

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com

From Sobriety to Recovery Podcast:

https://www.jessemogle.com/fromsobrietytorecovery/

College Success Habits Podcast:

https://www.jessemogle.com/collegesuccesshabitspodcast/

********************************************

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

********************************************

 

]]> Jesse Mogle false No 3307 1 170 full Stimulus, Choice, Reaction, and Response Stimulus, Choice, Reaction, and Response https://fromsobrietytorecovery.podbean.com/e/stimulus-choice-reaction-and-response/ https://fromsobrietytorecovery.podbean.com/e/stimulus-choice-reaction-and-response/#comments Thu, 30 Jun 2022 00:13:03 -0500 fromsobrietytorecovery.podbean.com/833a9834-84e1-3225-8a72-9a4e9945d4e3 Ep #169 - The time between the stimulus and your action is where your choice exists. Your choice to react emotionally triggered/activated/cued or to respond emotionally grounded will determine the outcome of any interaction you are having in your life.

You know what it is like when someone goes half-cocked on you. Likewise, you know what it feels like when someone approaches you with an issue and they speak to you with kindness and calmness.

As people with a lived experience of substance use our emotional mind and rational mind can often betray us. Our homeostasis has been thrown out of whack. As we journey from sobriety to recovery it is up to us as individuals to focus on our own emotional homeostasis and in this episode I will give you very actionable practices to participate in each and everyday to help you heal and guide yourself to your highest sense of self - so you can choose emotionally grounded over emotionally reactive.

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!

********************************************

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Buy me a coffee, gallon of gas, or a bite to eat!

Be a Patron on Patreon! 

********************************************

I know you enjoy the show, so please subscribe, rate, and click this link to review on iTunes - even if you listen on Spotify or others apps. Help me spread the word about my show! Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. 

********************************************

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com

From Sobriety to Recovery Podcast:

https://www.jessemogle.com/fromsobrietytorecovery/

College Success Habits Podcast:

https://www.jessemogle.com/collegesuccesshabitspodcast/

********************************************

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

********************************************

]]> Ep #169 - The time between the stimulus and your action is where your choice exists. Your choice to react emotionally triggered/activated/cued or to respond emotionally grounded will determine the outcome of any interaction you are having in your life.

You know what it is like when someone goes half-cocked on you. Likewise, you know what it feels like when someone approaches you with an issue and they speak to you with kindness and calmness.

As people with a lived experience of substance use our emotional mind and rational mind can often betray us. Our homeostasis has been thrown out of whack. As we journey from sobriety to recovery it is up to us as individuals to focus on our own emotional homeostasis and in this episode I will give you very actionable practices to participate in each and everyday to help you heal and guide yourself to your highest sense of self - so you can choose emotionally grounded over emotionally reactive.

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!

********************************************

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Buy me a coffee, gallon of gas, or a bite to eat!

Be a Patron on Patreon! 

********************************************

I know you enjoy the show, so please subscribe, rate, and click this link to review on iTunes - even if you listen on Spotify or others apps. Help me spread the word about my show! Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. 

********************************************

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com

From Sobriety to Recovery Podcast:

https://www.jessemogle.com/fromsobrietytorecovery/

College Success Habits Podcast:

https://www.jessemogle.com/collegesuccesshabitspodcast/

********************************************

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

********************************************

]]> Jesse Mogle false No 2113 1 169 full Empathy Empathy https://fromsobrietytorecovery.podbean.com/e/empathy/ https://fromsobrietytorecovery.podbean.com/e/empathy/#comments Wed, 22 Jun 2022 22:35:49 -0500 fromsobrietytorecovery.podbean.com/6629f0d4-be8c-39e1-a2b2-8c3eebd0077a Ep #168 - Empathy, what is it good for? Absolutely everything. As we all traverse the ebbs and flows of our own life journeys, we are consistently going to find ourselves in a place where someone will be in need or want of support and in these moments you are capable of being the person for them in that moment. 

No doubt you have desired someone to be there for you, to be capable of stepping into the vulnerability required, as a human, who can and will create a connection with you when it is needed most.

This episode will deep dive you into why empathy is so important, what empathy is, and how you can start achieving your highest state of empathy today - all the while being sincere and honest with your care and concern. 

If you want a world full of empathy, if you want your sobriety and recovery to be surrounded by empathetic souls - you first create the world you want to live and love in and watch the world, slowly perhaps or quickly, evolve with you.

*****************

Show notes I discuss in the episode...

Breńe Brown - Perspective taking - Staying out of judgment - Recognizing emotions someone else is feeling - Communicating that you understand an emotion

* Three types of Empathy

Cognitive: Simply knowing how the other person feels and what they might be thinking. * perspective-taking; perceptual positions connecting their unfulfilled needs to needs you have had unfulfilled

Emotional: When you take on the feelings of the other person. empaths: exude the emotions another person is sharing with you

Compassionate: We understand a person’s predicament AND feel with them; can be, spontaneously motivated to help them people pleaser, volunteer

*****************

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!

********************************************

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Buy me a coffee, gallon of gas, or a bite to eat!

Be a Patron on Patreon! 

********************************************

I know you enjoy the show, so please subscribe, rate, and click this link to review on iTunes - even if you listen on Spotify or others apps. Help me spread the word about my show! Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. 

********************************************

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com

From Sobriety to Recovery Podcast:

https://www.jessemogle.com/fromsobrietytorecovery/

College Success Habits Podcast:

https://www.jessemogle.com/collegesuccesshabitspodcast/

********************************************

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

********************************************

]]> Ep #168 - Empathy, what is it good for? Absolutely everything. As we all traverse the ebbs and flows of our own life journeys, we are consistently going to find ourselves in a place where someone will be in need or want of support and in these moments you are capable of being the person for them in that moment. 

No doubt you have desired someone to be there for you, to be capable of stepping into the vulnerability required, as a human, who can and will create a connection with you when it is needed most.

This episode will deep dive you into why empathy is so important, what empathy is, and how you can start achieving your highest state of empathy today - all the while being sincere and honest with your care and concern. 

If you want a world full of empathy, if you want your sobriety and recovery to be surrounded by empathetic souls - you first create the world you want to live and love in and watch the world, slowly perhaps or quickly, evolve with you.

*****************

Show notes I discuss in the episode...

Breńe Brown
- Perspective taking
- Staying out of judgment
- Recognizing emotions someone else is feeling
- Communicating that you understand an emotion

* Three types of Empathy

Cognitive: Simply knowing how the other person feels and what they might be thinking. * perspective-taking; perceptual positions
connecting their unfulfilled needs to needs you have had unfulfilled

Emotional: When you take on the feelings of the other person.
empaths: exude the emotions another person is sharing with you

Compassionate: We understand a person’s predicament AND feel with them; can be, spontaneously motivated to help them
people pleaser, volunteer

*****************

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!

********************************************

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Buy me a coffee, gallon of gas, or a bite to eat!

Be a Patron on Patreon! 

********************************************

I know you enjoy the show, so please subscribe, rate, and click this link to review on iTunes - even if you listen on Spotify or others apps. Help me spread the word about my show! Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. 

********************************************

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com

From Sobriety to Recovery Podcast:

https://www.jessemogle.com/fromsobrietytorecovery/

College Success Habits Podcast:

https://www.jessemogle.com/collegesuccesshabitspodcast/

********************************************

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

********************************************

]]> Jesse Mogle false No 2657 1 168 full 10 insights from 5 birthdays sober 10 insights from 5 birthdays sober https://fromsobrietytorecovery.podbean.com/e/10-insights-from-5-birthdays-sober/ https://fromsobrietytorecovery.podbean.com/e/10-insights-from-5-birthdays-sober/#comments Sat, 18 Jun 2022 00:02:21 -0500 fromsobrietytorecovery.podbean.com/0f652247-0333-302d-b986-d93192f3be76 Ep #167 - My 47th trip around the sun began this week and to celebrate I bring a list of insights evoked from my subconscious from this one sentence my co-trainer said during our most recent NLP training.

"You don’t see the world the way it is you see it the way you are."

From this statement came this list and now I share it with you. It was very literally a conscious stream of thought and my fingers typed as fast as my brain introduced each one. This list is in no way comprehensive and yet it is what my unconscious delivered to me from the depths - so clearly there is some divinity in these insights.

This is the way they came out of my head and through my fingers...what I do with them during this episode is dive deeper into them so we all can enjoy the insights I had on my 46th birthday. ENJOY!

You don’t see the world the way it is you see it the way you are.

  1. You give up what you want most for what you want now
  2. - if you don’t sacrifice for what you want, what you want becomes the sacrifice.
  3. Create the world you want to live around you
  4. Tomorrow is done. Learn from it, Release it, bring on today. (yes, I mean Yesterday)
  5. I have wasted more time creating bullsh*t stories and scenarios in my head and trying to figure out how to solve them than I care to admit
  6. Fearing rejection is creating a story in your head and then letting your imagination dictate your actions
  7. Not every decision I made played out the way I thought it would - it wasn’t wasted time, it was experience points. 
  8. Waiting a year or two to feel ready is the hesitation that I will one day look back on and wonder…why?
  9. - the, “everything happens for a reason" and at the "perfect time" thing is cool and all but sometimes…sh*t man, get the f*ck up and do that thing!
  10. I don’t know everything. I can’t. That’s okay. Only my ego gets pissed about that and f*ck that dude.

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma. Anonymous no more - No longer are we living in the shadows! 

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Buy me a coffee, gallon of gas, or a bite to eat!

Be a Patron on Patreon! 

********************************************

I know you enjoy the show, so please subscribe, rate, and click this link to review on iTunes - even if you listen on Spotify or others apps. Help me spread the word about my show! Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. 

 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

Website: https://www.jessemogle.com

From Sobriety to Recovery Podcast:

https://www.jessemogle.com/fromsobrietytorecovery/

College Success Habits Podcast:

https://www.jessemogle.com/collegesuccesshabitspodcast/

 

]]> Ep #167 - My 47th trip around the sun began this week and to celebrate I bring a list of insights evoked from my subconscious from this one sentence my co-trainer said during our most recent NLP training.

"You don’t see the world the way it is you see it the way you are."

From this statement came this list and now I share it with you. It was very literally a conscious stream of thought and my fingers typed as fast as my brain introduced each one. This list is in no way comprehensive and yet it is what my unconscious delivered to me from the depths - so clearly there is some divinity in these insights.

This is the way they came out of my head and through my fingers...what I do with them during this episode is dive deeper into them so we all can enjoy the insights I had on my 46th birthday. ENJOY!

You don’t see the world the way it is you see it the way you are.

  1. You give up what you want most for what you want now
  2. - if you don’t sacrifice for what you want, what you want becomes the sacrifice.
  3. Create the world you want to live around you
  4. Tomorrow is done. Learn from it, Release it, bring on today. (yes, I mean Yesterday)
  5. I have wasted more time creating bullsh*t stories and scenarios in my head and trying to figure out how to solve them than I care to admit
  6. Fearing rejection is creating a story in your head and then letting your imagination dictate your actions
  7. Not every decision I made played out the way I thought it would - it wasn’t wasted time, it was experience points. 
  8. Waiting a year or two to feel ready is the hesitation that I will one day look back on and wonder…why?
  9. - the, “everything happens for a reason" and at the "perfect time" thing is cool and all but sometimes…sh*t man, get the f*ck up and do that thing!
  10. I don’t know everything. I can’t. That’s okay. Only my ego gets pissed about that and f*ck that dude.

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma. Anonymous no more - No longer are we living in the shadows! 

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Buy me a coffee, gallon of gas, or a bite to eat!

Be a Patron on Patreon! 

********************************************

I know you enjoy the show, so please subscribe, rate, and click this link to review on iTunes - even if you listen on Spotify or others apps. Help me spread the word about my show! Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. 

 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

Website: https://www.jessemogle.com

From Sobriety to Recovery Podcast:

https://www.jessemogle.com/fromsobrietytorecovery/

College Success Habits Podcast:

https://www.jessemogle.com/collegesuccesshabitspodcast/

 

]]> Jesse Mogle false No 3680 1 167 full Recovery Language Patterns Recovery Language Patterns https://fromsobrietytorecovery.podbean.com/e/recovery-language-patterns/ https://fromsobrietytorecovery.podbean.com/e/recovery-language-patterns/#comments Tue, 07 Jun 2022 02:01:00 -0500 fromsobrietytorecovery.podbean.com/47bc135c-99c4-3bba-a30d-389f13d74c46 Ep #166 - Desirable language patterns. How often have we discussed this? You all know by now how important I believe positive, growth-minded words are to our growth and evolution. As you become deeply aware of how your words paint your world, create your world, you fathom the depths of change shifting your words from impossibility to possibility based patterns can truly have in your life.

How you say your world. How you feel your world. How you see your world. 

There is growth out there for all of us. Let's continue it today!

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

The HUB: https://www.jessemogle.com/thehub/

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

Website: https://www.jessemogle.com

From Sobriety to Recovery Podcast:

https://www.jessemogle.com/fromsobrietytorecovery/

College Success Habits Podcast:

https://www.jessemogle.com/collegesuccesshabitspodcast/

]]> Ep #166 - Desirable language patterns. How often have we discussed this? You all know by now how important I believe positive, growth-minded words are to our growth and evolution. As you become deeply aware of how your words paint your world, create your world, you fathom the depths of change shifting your words from impossibility to possibility based patterns can truly have in your life.

How you say your world. How you feel your world. How you see your world. 

There is growth out there for all of us. Let's continue it today!

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

The HUB: https://www.jessemogle.com/thehub/

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

Website: https://www.jessemogle.com

From Sobriety to Recovery Podcast:

https://www.jessemogle.com/fromsobrietytorecovery/

College Success Habits Podcast:

https://www.jessemogle.com/collegesuccesshabitspodcast/

]]> Jesse Mogle false No 2299 1 166 full Stigmas: language, thoughts, and behaviors Stigmas: language, thoughts, and behaviors https://fromsobrietytorecovery.podbean.com/e/stigmas-language-thoughts-and-behaviors/ https://fromsobrietytorecovery.podbean.com/e/stigmas-language-thoughts-and-behaviors/#comments Tue, 31 May 2022 02:01:00 -0500 fromsobrietytorecovery.podbean.com/43247d6b-6297-3f9a-bdc2-962d462fb773 Ep #165 - Breaking the stigma of addiction. I have heard people use that phrase so often it has almost lost its meaning and strength to me. So, today we are going to dive into what stigmas are and how they are showing up in our society.

It is not just addiction where these stigmas live. Stigmas are circling around us every, single day, and you very well might be guilty of a few of them. Our minds have programming that runs our whole lives. These stigmatizing thoughts, feeling, and action are as ingrained into us as the breathing behavior of our body.

Once you are aware of the stigmas you place upon other people by way of your thinking, feelings, and actions you can shift yourself to being a momentum burst in the healing of stigmatizations of those we are unfamiliar. Rejecting, avoiding, and fearing is the old you. It is time to evolve.

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

The HUB: https://www.jessemogle.com/thehub/

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

Website: https://www.jessemogle.com

From Sobriety to Recovery Podcast:

https://www.jessemogle.com/fromsobrietytorecovery/

College Success Habits Podcast:

https://www.jessemogle.com/collegesuccesshabitspodcast/

]]> Ep #165 - Breaking the stigma of addiction. I have heard people use that phrase so often it has almost lost its meaning and strength to me. So, today we are going to dive into what stigmas are and how they are showing up in our society.

It is not just addiction where these stigmas live. Stigmas are circling around us every, single day, and you very well might be guilty of a few of them. Our minds have programming that runs our whole lives. These stigmatizing thoughts, feeling, and action are as ingrained into us as the breathing behavior of our body.

Once you are aware of the stigmas you place upon other people by way of your thinking, feelings, and actions you can shift yourself to being a momentum burst in the healing of stigmatizations of those we are unfamiliar. Rejecting, avoiding, and fearing is the old you. It is time to evolve.

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

The HUB: https://www.jessemogle.com/thehub/

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

Website: https://www.jessemogle.com

From Sobriety to Recovery Podcast:

https://www.jessemogle.com/fromsobrietytorecovery/

College Success Habits Podcast:

https://www.jessemogle.com/collegesuccesshabitspodcast/

]]> Jesse Mogle false No 1850 1 165 full Recovery Principles: Substance Abuse and Mental Health Services Administration Recovery Principles: Substance Abuse and Mental Health Services Administration https://fromsobrietytorecovery.podbean.com/e/recovery-principles-substance-abuse-and-mental-health-services-administration/ https://fromsobrietytorecovery.podbean.com/e/recovery-principles-substance-abuse-and-mental-health-services-administration/#comments Tue, 24 May 2022 02:01:00 -0500 fromsobrietytorecovery.podbean.com/df0a7f65-0644-3255-af51-9a221cfc4306 Ep 164 - The principles you lead you recovery by can be your guiding light. This week I will introduce you to the recovery principles the Substance Abuse and Mental Health Services Administration discusses on their website. The SAMHSA has a ton of helpful information from lists of service and treatment centers in your area, mental health and wellness articles, and a bevy of phone numbers you can go look over right now to help you if you need help - whether now or later.

Let's dive into this together!

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

The HUB: https://www.jessemogle.com/thehub/

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

Website: https://www.jessemogle.com

From Sobriety to Recovery Podcast:

https://www.jessemogle.com/fromsobrietytorecovery/

College Success Habits Podcast:

https://www.jessemogle.com/collegesuccesshabitspodcast/

]]> Ep 164 - The principles you lead you recovery by can be your guiding light. This week I will introduce you to the recovery principles the Substance Abuse and Mental Health Services Administration discusses on their website. The SAMHSA has a ton of helpful information from lists of service and treatment centers in your area, mental health and wellness articles, and a bevy of phone numbers you can go look over right now to help you if you need help - whether now or later.

Let's dive into this together!

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

The HUB: https://www.jessemogle.com/thehub/

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

Website: https://www.jessemogle.com

From Sobriety to Recovery Podcast:

https://www.jessemogle.com/fromsobrietytorecovery/

College Success Habits Podcast:

https://www.jessemogle.com/collegesuccesshabitspodcast/

]]> Jesse Mogle false No 1700 1 164 full Certified Peer Recovery Specialist Certified Peer Recovery Specialist https://fromsobrietytorecovery.podbean.com/e/certified-peer-recovery-specialist/ https://fromsobrietytorecovery.podbean.com/e/certified-peer-recovery-specialist/#comments Mon, 16 May 2022 22:23:23 -0500 fromsobrietytorecovery.podbean.com/b0f6ea7e-042a-3b35-bb70-2a938ca4d32d Ep #163 - Where in your life have you noticed your desire to help others just like ourselves? Have you ever wondered how you can better support those you meet in our community? Even as the host of this podcast, the author of a book on success habits, an addiction recovery speaker, coach, and trainer - I am consistently seeking further education on how I can better support and inspire those living with addiction, sober curious, sobriety, and/or on their journey of addiction recovery.

I stumbled upon, literally, I stumbled upon this program that is a perfect gateway toward any of us, yes, I am talking to you, becoming trained to support our peers on their journey to addiction recovery.

It is called the, Certified Peer Recovery Specialist, program and this episode I will introduce you to some of the things I learned as I went through phase one of Tennessee's version of the CPRS program.

If you have ever wanted to obtain training to really harness your enthusiasm to help others then this program may be just what you are looking for!

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

The HUB: https://www.jessemogle.com/thehub/

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

Website: https://www.jessemogle.com

From Sobriety to Recovery Podcast:

https://www.jessemogle.com/fromsobrietytorecovery/

College Success Habits Podcast:

https://www.jessemogle.com/collegesuccesshabitspodcast/

 

]]> Ep #163 - Where in your life have you noticed your desire to help others just like ourselves? Have you ever wondered how you can better support those you meet in our community? Even as the host of this podcast, the author of a book on success habits, an addiction recovery speaker, coach, and trainer - I am consistently seeking further education on how I can better support and inspire those living with addiction, sober curious, sobriety, and/or on their journey of addiction recovery.

I stumbled upon, literally, I stumbled upon this program that is a perfect gateway toward any of us, yes, I am talking to you, becoming trained to support our peers on their journey to addiction recovery.

It is called the, Certified Peer Recovery Specialist, program and this episode I will introduce you to some of the things I learned as I went through phase one of Tennessee's version of the CPRS program.

If you have ever wanted to obtain training to really harness your enthusiasm to help others then this program may be just what you are looking for!

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

The HUB: https://www.jessemogle.com/thehub/

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

Website: https://www.jessemogle.com

From Sobriety to Recovery Podcast:

https://www.jessemogle.com/fromsobrietytorecovery/

College Success Habits Podcast:

https://www.jessemogle.com/collegesuccesshabitspodcast/

 

]]> Jesse Mogle false No 1721 1 163 full Forgiveness & Expectations Forgiveness & Expectations https://fromsobrietytorecovery.podbean.com/e/forgiveness-expectations/ https://fromsobrietytorecovery.podbean.com/e/forgiveness-expectations/#comments Fri, 06 May 2022 01:16:22 -0500 fromsobrietytorecovery.podbean.com/3c2079f7-cfa0-3a14-a2f4-83aa5c832542 Ep #162 - Forgiving yourself for an idea you had about your life and then not fulfilling that expectation is an important part of your sobriety and recovery journey. I have experienced the feeling of looking back on my life and beating myself up because I didn't achieve the hopes and dreams I had for myself when I was in high school. Some of you may have gotten into addiction before that even, maybe even middle school or younger, and from there your life went completely off the rails.

Life is what life is. What happens to us, whether because of your own decisions or actions, or because of others seeking to fulfill their needs at your expense, but that was then and this is now. You are older, wiser maybe, but certainly much more capable of knowing better and then choosing wisely from that seat of awareness.

Whatever you expected about or from your life then, that is then, this is now, and now is the time to choose to do better. 

Sit in the fire of uncertainty and then choose to behave in a way that breaks you from the cycle of poor decisions. I choose to not have to ask myself for forgiveness in the future by keeping my word to myself and working my butt off to sit in the seat of uncomfortability in order to move through the undesirable feelings and emotions.

When I do this,  I come out the other side of the emotional surge having accomplished an outcome that resolves what was upsetting me to begin with and creates within me the confidence to know I am capable of so much more than I was back when addiction ruled my life.

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

The HUB: https://www.jessemogle.com/thehub/

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

Website: https://www.jessemogle.com

From Sobriety to Recovery Podcast:

https://www.jessemogle.com/fromsobrietytorecovery/

College Success Habits Podcast:

https://www.jessemogle.com/collegesuccesshabitspodcast/

 

]]> Ep #162 - Forgiving yourself for an idea you had about your life and then not fulfilling that expectation is an important part of your sobriety and recovery journey. I have experienced the feeling of looking back on my life and beating myself up because I didn't achieve the hopes and dreams I had for myself when I was in high school. Some of you may have gotten into addiction before that even, maybe even middle school or younger, and from there your life went completely off the rails.

Life is what life is. What happens to us, whether because of your own decisions or actions, or because of others seeking to fulfill their needs at your expense, but that was then and this is now. You are older, wiser maybe, but certainly much more capable of knowing better and then choosing wisely from that seat of awareness.

Whatever you expected about or from your life then, that is then, this is now, and now is the time to choose to do better. 

Sit in the fire of uncertainty and then choose to behave in a way that breaks you from the cycle of poor decisions. I choose to not have to ask myself for forgiveness in the future by keeping my word to myself and working my butt off to sit in the seat of uncomfortability in order to move through the undesirable feelings and emotions.

When I do this,  I come out the other side of the emotional surge having accomplished an outcome that resolves what was upsetting me to begin with and creates within me the confidence to know I am capable of so much more than I was back when addiction ruled my life.

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

The HUB: https://www.jessemogle.com/thehub/

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

Website: https://www.jessemogle.com

From Sobriety to Recovery Podcast:

https://www.jessemogle.com/fromsobrietytorecovery/

College Success Habits Podcast:

https://www.jessemogle.com/collegesuccesshabitspodcast/

 

]]> Jesse Mogle false No 2968 1 162 full The Six Human Needs The Six Human Needs https://fromsobrietytorecovery.podbean.com/e/the-six-human-needs/ https://fromsobrietytorecovery.podbean.com/e/the-six-human-needs/#comments Thu, 28 Apr 2022 17:21:12 -0500 fromsobrietytorecovery.podbean.com/9af7aa38-e172-3a86-af94-390bee4cf3f2 Ep #161 - What motivated you to seek relief in addiction? What is powering you forward in your sobriety and recovery?

What was once your medicine became your poison and now it is time to reverse engineer what you did then and transform it into something beneficial now. 

We all had a childhood. Traumas and sufferings happened to us and we internalized those the best we knew how based on the resources we had physically, emotionally, mentally, and spiritually as tinier, then we are today, humans.

Your trauma is not your fault and healing it is your responsibility. Knowing at a core level, as a deep unconscious inner-driver, what motivates you now, what motivated you then, and how you can use it as an offensive power source now...well, this will only change everything.

Your six human needs are your core motivators in your behaviors and actions. As you began to replicate the behavior in order to achieve a similar result, your patterns emerged, and from there your patterns turned into habits. Good or bad, which is mostly subjective perspective, you continued on this behavior path until you were or are sick and tired of being sick and tired. 

We are going back into the vault, episode number three, and diving back into the deep end to re-familiarize ourselves with how these core human needs are at the center of your actions and behaviors.

You will bring into your awareness how they led you into addiction and how you can now utilize them to lead you into the awesome that is your sobriety and recovery journey. 

After today, well, nothing will ever be the same...if you take this material and actually apply it into your life. Knowledge is not power. It is the application of knowledge where the power resides and it is time for you to take it by the fist and charge forward with your conscious mind's approval that your life is infinitely better when you wake up sober.

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

The HUB: https://www.jessemogle.com/thehub/

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

Website: https://www.jessemogle.com

From Sobriety to Recovery Podcast:

https://www.jessemogle.com/fromsobrietytorecovery/

College Success Habits Podcast:

https://www.jessemogle.com/collegesuccesshabitspodcast/

]]> Ep #161 - What motivated you to seek relief in addiction? What is powering you forward in your sobriety and recovery?

What was once your medicine became your poison and now it is time to reverse engineer what you did then and transform it into something beneficial now. 

We all had a childhood. Traumas and sufferings happened to us and we internalized those the best we knew how based on the resources we had physically, emotionally, mentally, and spiritually as tinier, then we are today, humans.

Your trauma is not your fault and healing it is your responsibility. Knowing at a core level, as a deep unconscious inner-driver, what motivates you now, what motivated you then, and how you can use it as an offensive power source now...well, this will only change everything.

Your six human needs are your core motivators in your behaviors and actions. As you began to replicate the behavior in order to achieve a similar result, your patterns emerged, and from there your patterns turned into habits. Good or bad, which is mostly subjective perspective, you continued on this behavior path until you were or are sick and tired of being sick and tired. 

We are going back into the vault, episode number three, and diving back into the deep end to re-familiarize ourselves with how these core human needs are at the center of your actions and behaviors.

You will bring into your awareness how they led you into addiction and how you can now utilize them to lead you into the awesome that is your sobriety and recovery journey. 

After today, well, nothing will ever be the same...if you take this material and actually apply it into your life. Knowledge is not power. It is the application of knowledge where the power resides and it is time for you to take it by the fist and charge forward with your conscious mind's approval that your life is infinitely better when you wake up sober.

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

The HUB: https://www.jessemogle.com/thehub/

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

Website: https://www.jessemogle.com

From Sobriety to Recovery Podcast:

https://www.jessemogle.com/fromsobrietytorecovery/

College Success Habits Podcast:

https://www.jessemogle.com/collegesuccesshabitspodcast/

]]> Jesse Mogle false No 3756 1 161 full You attach meaning to words You attach meaning to words https://fromsobrietytorecovery.podbean.com/e/you-attach-meaning-to-words/ https://fromsobrietytorecovery.podbean.com/e/you-attach-meaning-to-words/#comments Wed, 13 Apr 2022 01:37:03 -0500 fromsobrietytorecovery.podbean.com/501df7ce-b38a-393f-8059-3fbea795853b Ep #160 - We have covered a lot about the meaning of words, the human experience, and our programming over the last month and to wrap up this story arch we finish by discussing how you, and your mind, attach meaning to the words you use, hear, and experience in your life.

Words are just words. They have definitions that help us all agree on what a word means so we can communicate, yeah, this just in...that's pretty close to the definition of language. Once the definition of a word is established, you inevitably attach a meaning to a word based on what you feel inside yourself when you hear the word. From there you have a way of saying the word to yourself and out loud - this can be in tone, volume, and cadence. The picture you create in your mind when you hear or use the word has a huge influence on the trigger it evokes in you.

Triggers are not all doom and gloom. Someone says, "I love you," and the meaning you have attached to the word love evokes the particular feeling you have associated with the word love. Timing of the, "I love you," matters too. Is it after they did something nice for you or after they wronged you in some way? 

There are so many layers to the feelings we have associated to words because we have heard them so many times from so many people. As a child we have little comprehension of what love really means. We are taught by our parental figures what love is supposed to mean, according to them, and how they articulate their explanation can either help or hinder the child's understanding - and this is just the iceberg's tip of the depth to which I could write about the meaning of love and the levels of it's deciphering are to numerous to write here.

The key takeaway here is that words have meanings, which you know, but what you might not be as aware of is that your feeling will not be exactly like anyone else's nor will theirs be yours. It's not possible. The picture you have associated with the word "love" will change per person using it toward you as well. AND this is just or the word "LOVE!"

 

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

The HUB: https://www.jessemogle.com/thehub/

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

 

]]> Ep #160 - We have covered a lot about the meaning of words, the human experience, and our programming over the last month and to wrap up this story arch we finish by discussing how you, and your mind, attach meaning to the words you use, hear, and experience in your life.

Words are just words. They have definitions that help us all agree on what a word means so we can communicate, yeah, this just in...that's pretty close to the definition of language. Once the definition of a word is established, you inevitably attach a meaning to a word based on what you feel inside yourself when you hear the word. From there you have a way of saying the word to yourself and out loud - this can be in tone, volume, and cadence. The picture you create in your mind when you hear or use the word has a huge influence on the trigger it evokes in you.

Triggers are not all doom and gloom. Someone says, "I love you," and the meaning you have attached to the word love evokes the particular feeling you have associated with the word love. Timing of the, "I love you," matters too. Is it after they did something nice for you or after they wronged you in some way? 

There are so many layers to the feelings we have associated to words because we have heard them so many times from so many people. As a child we have little comprehension of what love really means. We are taught by our parental figures what love is supposed to mean, according to them, and how they articulate their explanation can either help or hinder the child's understanding - and this is just the iceberg's tip of the depth to which I could write about the meaning of love and the levels of it's deciphering are to numerous to write here.

The key takeaway here is that words have meanings, which you know, but what you might not be as aware of is that your feeling will not be exactly like anyone else's nor will theirs be yours. It's not possible. The picture you have associated with the word "love" will change per person using it toward you as well. AND this is just or the word "LOVE!"

 

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

The HUB: https://www.jessemogle.com/thehub/

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

 

]]> Jesse Mogle false No 2840 1 160 full (Un)Programming your (Un)Trained Mind (Un)Programming your (Un)Trained Mind https://fromsobrietytorecovery.podbean.com/e/unprogramming-your-untrained-mind/ https://fromsobrietytorecovery.podbean.com/e/unprogramming-your-untrained-mind/#comments Tue, 05 Apr 2022 00:37:40 -0500 fromsobrietytorecovery.podbean.com/c2775ee8-7384-3ad4-b9bf-274e65e4acfb Ep #159 - The un-trained mind isn't going to be the desirable navigator of your sobriety and recovery journey. Imagine monkeys just going bananas in a tree...that is your mind. 50,000 thoughts a day (the number varies according to the source but we'll ride that stat today) and studies wanna say 45,000 are recycled from yesterday. I vote that it is higher.

So, you want to change your life. You want to shift your perspective of yourself, to yourself, in your mind. Honestly, humans are only as good as our programming and since a vast majority of us were raised in emotionally un-intelligent households, surrounded by emotionally un-intelligent people, peers, friends, family members, and society as a whole - is it any wonder so many of us are seeking to heal traumas from our yesteryears as adults?

Today we dive into how your physical body and the words you use toward yourself, in your head, and then project outward are further conditioning the programming you received and how you can start the practice of un-training and re-programming yourself toward the desirable results you are focused upon in your sobriety to recovery journey.

I know...I can get heady, but y'all are 150+ episodes in...you can handle this no worries!

 

It is time. It has been time. To live is to shine. Step into the SUN.

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

The HUB: https://www.jessemogle.com/thehub/

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

Episodes referenced:

143 you aren't what you've done nor what you; 134 cognitive dissonance; 87 ANTS; 77 emotional intelligence; 74 self talk; 68 anxiety; 60 limiting beliefs; 57 toward v away; 54 the pain of using greater than quitting; 33 wise mind; 17-18 the new you and comparisons

]]> Ep #159 - The un-trained mind isn't going to be the desirable navigator of your sobriety and recovery journey. Imagine monkeys just going bananas in a tree...that is your mind. 50,000 thoughts a day (the number varies according to the source but we'll ride that stat today) and studies wanna say 45,000 are recycled from yesterday. I vote that it is higher.

So, you want to change your life. You want to shift your perspective of yourself, to yourself, in your mind. Honestly, humans are only as good as our programming and since a vast majority of us were raised in emotionally un-intelligent households, surrounded by emotionally un-intelligent people, peers, friends, family members, and society as a whole - is it any wonder so many of us are seeking to heal traumas from our yesteryears as adults?

Today we dive into how your physical body and the words you use toward yourself, in your head, and then project outward are further conditioning the programming you received and how you can start the practice of un-training and re-programming yourself toward the desirable results you are focused upon in your sobriety to recovery journey.

I know...I can get heady, but y'all are 150+ episodes in...you can handle this no worries!

 

It is time. It has been time. To live is to shine. Step into the SUN.

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

The HUB: https://www.jessemogle.com/thehub/

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

Episodes referenced:

143 you aren't what you've done nor what you;
134 cognitive dissonance;
87 ANTS;
77 emotional intelligence;
74 self talk;
68 anxiety;
60 limiting beliefs;
57 toward v away;
54 the pain of using greater than quitting;
33 wise mind;
17-18 the new you and comparisons

]]> Jesse Mogle false No 2832 1 159 full I am in Addiction Recovery or I am an Alcoholic I am in Addiction Recovery or I am an Alcoholic https://fromsobrietytorecovery.podbean.com/e/i-m-in-addiction-recovery-or-i-am-an-addict/ https://fromsobrietytorecovery.podbean.com/e/i-m-in-addiction-recovery-or-i-am-an-addict/#comments Sat, 26 Mar 2022 17:35:55 -0500 fromsobrietytorecovery.podbean.com/46f430f8-564f-393f-9d92-0d0d13d48c9d Ep #158 - Today I experienced an emotional state and physical body shift when I introduced my self as a person in Addiction Recovery at a meeting where attendees traditionally say, "I am an Alcoholic."

We have discussed this many times on this show - Identity statements. 

I am stupid, dumb, fat, ugly, mean, angry, a people pleaser, a narcissist, depressed, yada, yada, yada. Statements that start with, "I am" are linked to your identity. You are telling someone who you believe or think yourself to be or you are telling yourself who you are.

As always, I discuss this topic not to prove anyone else right or wrong - rather, We collectively seek to understand ourselves and others in a deeper and connective way.

Other people can say whatever they desire to say about themselves. I desire to open the conversation and delve deeper into the meanings of our words and how our mind attaches  meaning to these sights, sounds, touching, tasting, and smelling we experience.

I have encouraged you to stand strong in your sobriety and recovery. Today I was blessed with the opportunity to walk the walk I have so often talked and talked.

Your voice in Your sobriety and recovery journey matters, first and foremost to yourself. Say whatever you desire to say about your journey. I hold no judgement. I, myself, have my way and I am happy to discuss it, while also not forcing it on you.

I went from the passenger of my life to the driver and today I was able to take the wheel and direct myself to my greater truth. I hope this behavior can inspire you to do the same - in whatever way that manifests for you.

It is time. It has been time. To live is to shine. Step into the SUN.

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

The HUB: https://www.jessemogle.com/thehub/

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

]]> Ep #158 - Today I experienced an emotional state and physical body shift when I introduced my self as a person in Addiction Recovery at a meeting where attendees traditionally say, "I am an Alcoholic."

We have discussed this many times on this show - Identity statements. 

I am stupid, dumb, fat, ugly, mean, angry, a people pleaser, a narcissist, depressed, yada, yada, yada. Statements that start with, "I am" are linked to your identity. You are telling someone who you believe or think yourself to be or you are telling yourself who you are.

As always, I discuss this topic not to prove anyone else right or wrong - rather, We collectively seek to understand ourselves and others in a deeper and connective way.

Other people can say whatever they desire to say about themselves. I desire to open the conversation and delve deeper into the meanings of our words and how our mind attaches  meaning to these sights, sounds, touching, tasting, and smelling we experience.

I have encouraged you to stand strong in your sobriety and recovery. Today I was blessed with the opportunity to walk the walk I have so often talked and talked.

Your voice in Your sobriety and recovery journey matters, first and foremost to yourself. Say whatever you desire to say about your journey. I hold no judgement. I, myself, have my way and I am happy to discuss it, while also not forcing it on you.

I went from the passenger of my life to the driver and today I was able to take the wheel and direct myself to my greater truth. I hope this behavior can inspire you to do the same - in whatever way that manifests for you.

It is time. It has been time. To live is to shine. Step into the SUN.

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

The HUB: https://www.jessemogle.com/thehub/

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

]]> Jesse Mogle false No 1450 1 158 full Re-programming your mind for Sobriety Re-programming your mind for Sobriety https://fromsobrietytorecovery.podbean.com/e/re-programming-your-mind-for-sobriety/ https://fromsobrietytorecovery.podbean.com/e/re-programming-your-mind-for-sobriety/#comments Thu, 24 Mar 2022 15:26:04 -0500 fromsobrietytorecovery.podbean.com/f47ed928-ac7e-30ba-9e4e-ce165f03df41 Ep #157 - Your mind is a vast ocean of programming. Everything you have experienced in your life is recorded by your unconscious mind and from the moment your five senses bring something into your awareness your mind attaches meaning to it.

How is this meaning attached? Why do you attach the meanings to circumstances and events the way you do? When is now the best time to begin the journey of investigating yourself in a way that increases your mindset around yourself in regards to what you are capable of and what you can achieve?

I have long held the belief that I am capable of anything I set my mind to. I have also experienced myself walk away from something I knew without a doubt, when I started, I could complete.

Why do I, or you, walk away from something we know we want? When was this behavior programmed into us? How has years and years of programming yourself for addiction created habits in you that you now must contend with - and ultimately eliminate if you are to be successful in your sobriety, addiction recovery, and life?

Does one moment, one event, one instance of trauma determine you will become an addict? Does that traumatic experience set you down a path where addiction is the only outcome?

This is some heady stuff...and I think it is time we start to uncover it, not just for ourselves, which of course is crucial, but for the betterment of society at large. Once we uncover the layers in ourselves that led us into addiction we then are more capable of leading others out of their proverbial fire and into the serene waters of sobriety and recovery.

It is time. It has been time. To live is to shine. Step into the SUN.

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

The HUB: https://www.jessemogle.com/thehub/

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

]]> Ep #157 - Your mind is a vast ocean of programming. Everything you have experienced in your life is recorded by your unconscious mind and from the moment your five senses bring something into your awareness your mind attaches meaning to it.

How is this meaning attached? Why do you attach the meanings to circumstances and events the way you do? When is now the best time to begin the journey of investigating yourself in a way that increases your mindset around yourself in regards to what you are capable of and what you can achieve?

I have long held the belief that I am capable of anything I set my mind to. I have also experienced myself walk away from something I knew without a doubt, when I started, I could complete.

Why do I, or you, walk away from something we know we want? When was this behavior programmed into us? How has years and years of programming yourself for addiction created habits in you that you now must contend with - and ultimately eliminate if you are to be successful in your sobriety, addiction recovery, and life?

Does one moment, one event, one instance of trauma determine you will become an addict? Does that traumatic experience set you down a path where addiction is the only outcome?

This is some heady stuff...and I think it is time we start to uncover it, not just for ourselves, which of course is crucial, but for the betterment of society at large. Once we uncover the layers in ourselves that led us into addiction we then are more capable of leading others out of their proverbial fire and into the serene waters of sobriety and recovery.

It is time. It has been time. To live is to shine. Step into the SUN.

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

The HUB: https://www.jessemogle.com/thehub/

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

]]> Jesse Mogle false No 3567 1 157 full Your Impact Tree: How your behaviors and moods effect others Your Impact Tree: How your behaviors and moods effect others https://fromsobrietytorecovery.podbean.com/e/your-impact-tree-how-your-behaviors-and-moods-effect-others/ https://fromsobrietytorecovery.podbean.com/e/your-impact-tree-how-your-behaviors-and-moods-effect-others/#comments Thu, 17 Mar 2022 16:50:16 -0500 fromsobrietytorecovery.podbean.com/e8c5b092-342b-3522-8fd2-0c791a50b238 Ep #156 - Your influence spans well beyond just the immediate people you interact with on any given day. Your choices to wake up sober or hungover can impact the lives of people 3, 4, 5, 6, etc. circles beyond you. This Impact Tree won't necessarily be a motivator to use or not use - if that were the case then we'd all have stopped after someone cried for our health and safety as addicts.

What this episode discusses is how you can take the internal thought of how your addiction effects people and how you can externalize that by making a sort of mind-map out of your impact tree.

Below I am putting the notes I made up for the show so you can see possible impact scenarios that I wrote out. The key to creating your own Impact Tree is to remember you are not seeking the PROBABILITY that an impact will occur - rather it is the POSSIBILITY that the impact event can occur from your initial event of waking up sober or hungover/drunk.

Covid example:

initial event: covid first order: people get sick second order: places shut down third order: things dont get made fourth order: shelves empty fifth order: people panic sixth order: run on stores - 4th order repeats

LOOP established

YOU initial event: sober 1: wake up sober 2: in a good/decent/better mood than waking up hungover 3: nicer to people 4: everyone starts day off in a better place 5: go to work and are nicer 6: those you touch/effect have pleasant experiences  7: they go off and pay it forward 8: your impact tree grow exponentially 9: go home in good/decent/better mood than spending the whole day hungover 10: good dinner/meal/time together 11: the loop is established

YOU initial event: drunk 1: wake up hungover 2: not nice to people 3: they are mean to you

4a: you are meaner back 4b: they leave the house and are in bad mood

5a: huge arguments ensue  5b: mean to co-workers

6a: both in bad mood 6b: co-workers in bad mood

7: everyone has bad day 8: arguments ensue 9: go home pissed off 10: drink and or argue 11: THE LOOP is established

 

It is time. It has been time. To live is to shine. Step into the SUN.

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

The HUB: https://www.jessemogle.com/thehub/

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

 

]]> Ep #156 - Your influence spans well beyond just the immediate people you interact with on any given day. Your choices to wake up sober or hungover can impact the lives of people 3, 4, 5, 6, etc. circles beyond you. This Impact Tree won't necessarily be a motivator to use or not use - if that were the case then we'd all have stopped after someone cried for our health and safety as addicts.

What this episode discusses is how you can take the internal thought of how your addiction effects people and how you can externalize that by making a sort of mind-map out of your impact tree.

Below I am putting the notes I made up for the show so you can see possible impact scenarios that I wrote out. The key to creating your own Impact Tree is to remember you are not seeking the PROBABILITY that an impact will occur - rather it is the POSSIBILITY that the impact event can occur from your initial event of waking up sober or hungover/drunk.

Covid example:

initial event: covid
first order: people get sick
second order: places shut down
third order: things dont get made
fourth order: shelves empty
fifth order: people panic
sixth order: run on stores - 4th order repeats

LOOP established

YOU
initial event: sober
1: wake up sober
2: in a good/decent/better mood than waking up hungover
3: nicer to people
4: everyone starts day off in a better place
5: go to work and are nicer
6: those you touch/effect have pleasant experiences 
7: they go off and pay it forward
8: your impact tree grow exponentially
9: go home in good/decent/better mood than spending the whole day hungover
10: good dinner/meal/time together
11: the loop is established

YOU
initial event: drunk
1: wake up hungover
2: not nice to people
3: they are mean to you

4a: you are meaner back
4b: they leave the house and are in bad mood

5a: huge arguments ensue 
5b: mean to co-workers

6a: both in bad mood
6b: co-workers in bad mood

7: everyone has bad day
8: arguments ensue
9: go home pissed off
10: drink and or argue
11: THE LOOP is established

 

It is time. It has been time. To live is to shine. Step into the SUN.

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

The HUB: https://www.jessemogle.com/thehub/

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

 

]]> Jesse Mogle false No 2571 1 156 full The Tribe & The Wise Mind Empowerment HUB The Tribe & The Wise Mind Empowerment HUB https://fromsobrietytorecovery.podbean.com/e/the-tribe-the-wise-mind-empowerment-hub/ https://fromsobrietytorecovery.podbean.com/e/the-tribe-the-wise-mind-empowerment-hub/#comments Fri, 11 Mar 2022 02:01:00 -0600 fromsobrietytorecovery.podbean.com/b7d5edbf-4c36-3796-88e9-2a3bdeb7ee9b Ep #155 - You have heard me talking about The Tribe for about a year. The evolution of my tribe is to create and introduce you to The Wise Mind Empowerment HUB.

This HUB is the evolution of the podcast. It is a place for us to grow and evolve through learning with one another. So many of you have reached out and asked how you can be more involved in what I talk about and The HUB is my answer to that question.

A compilation of some of my greatest hits, all wrapped up in a beautiful array of brain stimulations developed to fire off the receptors in your mind that thirst for rewards and pleasure. The biochemistry of your brain isn't something you probably think about all too often, but I do.

I want this HUB to be a place for us to meet, learn, discuss, and then go out into the "real world" and collectively create the lives and lifestyles we have always desired for ourselves.

The time is now...it has been now...I have talked this up for so long...it is time to open it up to you for consideration as your next step in taking massive action in your journey From Sobriety to Recovery - I'll see you on the inside!

PS - this is the BETA launch so expect to experience a lot of growth and development in The HUB as the next few months play out :) 

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

 

Stand up, step forward, raise your hand - it's your turn, I will call on you.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

The Tribe: The Wise Mind Empowerment HUB

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: thehub@jessemogle.com

 

]]> Ep #155 - You have heard me talking about The Tribe for about a year. The evolution of my tribe is to create and introduce you to The Wise Mind Empowerment HUB.

This HUB is the evolution of the podcast. It is a place for us to grow and evolve through learning with one another. So many of you have reached out and asked how you can be more involved in what I talk about and The HUB is my answer to that question.

A compilation of some of my greatest hits, all wrapped up in a beautiful array of brain stimulations developed to fire off the receptors in your mind that thirst for rewards and pleasure. The biochemistry of your brain isn't something you probably think about all too often, but I do.

I want this HUB to be a place for us to meet, learn, discuss, and then go out into the "real world" and collectively create the lives and lifestyles we have always desired for ourselves.

The time is now...it has been now...I have talked this up for so long...it is time to open it up to you for consideration as your next step in taking massive action in your journey From Sobriety to Recovery - I'll see you on the inside!

PS - this is the BETA launch so expect to experience a lot of growth and development in The HUB as the next few months play out :) 

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

 

Stand up, step forward, raise your hand - it's your turn, I will call on you.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

The Tribe: The Wise Mind Empowerment HUB

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: thehub@jessemogle.com

 

]]> Jesse Mogle false No 2066 1 155 full The HUB: Acceptance, Love, Fear, Habits, and Values The HUB: Acceptance, Love, Fear, Habits, and Values https://fromsobrietytorecovery.podbean.com/e/the-hub-acceptance-love-fear-habits-and-values/ https://fromsobrietytorecovery.podbean.com/e/the-hub-acceptance-love-fear-habits-and-values/#comments Tue, 08 Mar 2022 10:42:16 -0600 fromsobrietytorecovery.podbean.com/befb57ea-c308-3157-b0b9-7da0742627cd Ep #154—The journey From Sobriety to Recovery is vast, expansive, and beautiful. It can be fraught with triggers, cravings, and, of course, trials and tribulations. Simultaneously, it is the most beautiful experience of you as the Phoenix rising out of the ashes. How you decide to experience your personal journey is all on you—I can merely introduce you to more empowering ways to embrace your journey; I can not force you into anything.

The next evolution in the show and what I do is upon us, and I am thrilled to walk you through what I have created for us. What you will hear in this episode is what hundreds of you have asked for, and now I am ready to introduce it to you. What you decide to do with it from here is on you. This creation will utilize the same technology that apps on your phone use "against" you every day, so in a way, I am harnessing the power of habits and brain stimulation for good!

Just hit play, and let's dive in with our open minds, hearts, and energies, bringing everyone into the fold. You are in the right place, at the right time...right now.

 

Stand up, step forward, raise your hand - it's your turn, I will call on you.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

 

]]> Ep #154—The journey From Sobriety to Recovery is vast, expansive, and beautiful. It can be fraught with triggers, cravings, and, of course, trials and tribulations. Simultaneously, it is the most beautiful experience of you as the Phoenix rising out of the ashes. How you decide to experience your personal journey is all on you—I can merely introduce you to more empowering ways to embrace your journey; I can not force you into anything.

The next evolution in the show and what I do is upon us, and I am thrilled to walk you through what I have created for us. What you will hear in this episode is what hundreds of you have asked for, and now I am ready to introduce it to you. What you decide to do with it from here is on you. This creation will utilize the same technology that apps on your phone use "against" you every day, so in a way, I am harnessing the power of habits and brain stimulation for good!

Just hit play, and let's dive in with our open minds, hearts, and energies, bringing everyone into the fold. You are in the right place, at the right time...right now.

 

Stand up, step forward, raise your hand - it's your turn, I will call on you.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

 

]]> Jesse Mogle false No 3317 1 154 full The Impermanence of Thoughts and Emotions The Impermanence of Thoughts and Emotions https://fromsobrietytorecovery.podbean.com/e/the-impermanence-of-thoughts-and-emotions/ https://fromsobrietytorecovery.podbean.com/e/the-impermanence-of-thoughts-and-emotions/#comments Thu, 24 Feb 2022 23:04:53 -0600 fromsobrietytorecovery.podbean.com/14994587-d979-35a4-aba6-1dfd9397a228 Ep #153 - What you think, what you feel...neither is permanent. Your mind is this vast array of thoughts, feelings, memories, inner-self talk, and so much more. I marvel at my ability to push through quite a bit in my pursuit of my All The Way Up Life.

I know you are seeking the best version of yourself and your own mind can be the biggest deterrent of you actually taking action on the things that you want to do in your life - the things that matter to you.

Breathing with intention instead of trancing, doing things as well as you can in the moment, visualizing your thoughts and feelings floating down the river and over the falls, and reflecting of where you have been, what you are doing, and where you are going are jus some of the topics I cover in this week's episode.

 

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

]]> Ep #153 - What you think, what you feel...neither is permanent. Your mind is this vast array of thoughts, feelings, memories, inner-self talk, and so much more. I marvel at my ability to push through quite a bit in my pursuit of my All The Way Up Life.

I know you are seeking the best version of yourself and your own mind can be the biggest deterrent of you actually taking action on the things that you want to do in your life - the things that matter to you.

Breathing with intention instead of trancing, doing things as well as you can in the moment, visualizing your thoughts and feelings floating down the river and over the falls, and reflecting of where you have been, what you are doing, and where you are going are jus some of the topics I cover in this week's episode.

 

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

]]> Jesse Mogle false No 2421 1 153 full Dare to Dream: Framing and Reframing Dare to Dream: Framing and Reframing https://fromsobrietytorecovery.podbean.com/e/dare-to-dream-framing-and-reframing/ https://fromsobrietytorecovery.podbean.com/e/dare-to-dream-framing-and-reframing/#comments Tue, 08 Feb 2022 23:36:02 -0600 fromsobrietytorecovery.podbean.com/9e5d8bd2-4ec1-3755-9b4f-cf8a0523d7be Ep #152 - The way you frame and reframe your "old" self and your "new" self will have dramatic effects on the energy you have toward your addiction recovery. Who you used to be versus who you are now - the two people are not the same even though it is still your face looking back at you in the mirror. 

Frames are shortcuts that people use to help make sense of our complex world, they provide meaning through "selective simplification," and help us organize our world into explainable and understandable categories. Many of the generalizations we use: religion, gender, race, sexual orientation, age, ethnicity, nationalism, etc. are frames that help us place complex ideas into common, simplified categories and we as a species use these every day.

Frames help us to understand and interpret the world around us and explain that world to others. Morals, ethics, values, and beliefs are some of the frames we use to explain ourselves to others and even ourselves.

The issue that can arise is that when we explain, or label, our world we give meaning to what we can consciously pay attention too and eliminate other aspects of the world around us because it doesn't fit our cognitive bias, or because of the way our mind is programmed to delete, distort, and generalize.

Reframing is how we can take circumstances and events, whether past, present, or future, and choose an alternate perspective so that we can experience a more favorable position that leads us toward effective actions and more desirable outcomes/results.

Sound heady? Nah...after 151 episodes you are so ready for a deep dive into frames - because you are on this journey with us and have been preparing for this shifting of perspectives for quite some time. Now how is that for a positive reframe?

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

 

]]> Ep #152 - The way you frame and reframe your "old" self and your "new" self will have dramatic effects on the energy you have toward your addiction recovery. Who you used to be versus who you are now - the two people are not the same even though it is still your face looking back at you in the mirror. 

Frames are shortcuts that people use to help make sense of our complex world, they provide meaning through "selective simplification," and help us organize our world into explainable and understandable categories. Many of the generalizations we use: religion, gender, race, sexual orientation, age, ethnicity, nationalism, etc. are frames that help us place complex ideas into common, simplified categories and we as a species use these every day.

Frames help us to understand and interpret the world around us and explain that world to others. Morals, ethics, values, and beliefs are some of the frames we use to explain ourselves to others and even ourselves.

The issue that can arise is that when we explain, or label, our world we give meaning to what we can consciously pay attention too and eliminate other aspects of the world around us because it doesn't fit our cognitive bias, or because of the way our mind is programmed to delete, distort, and generalize.

Reframing is how we can take circumstances and events, whether past, present, or future, and choose an alternate perspective so that we can experience a more favorable position that leads us toward effective actions and more desirable outcomes/results.

Sound heady? Nah...after 151 episodes you are so ready for a deep dive into frames - because you are on this journey with us and have been preparing for this shifting of perspectives for quite some time. Now how is that for a positive reframe?

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

 

]]> Jesse Mogle false No 3060 1 152 full Pilot part 3: Our journey together continues! Pilot part 3: Our journey together continues! https://fromsobrietytorecovery.podbean.com/e/pilot-part-3-our-journey-together-continues/ https://fromsobrietytorecovery.podbean.com/e/pilot-part-3-our-journey-together-continues/#comments Fri, 04 Feb 2022 22:00:59 -0600 fromsobrietytorecovery.podbean.com/b656ed08-0869-3f26-aafa-216f914f0d0a Ep #151 - Oh, the places we will go! Oh, the places we have been.

Let us be informed by the past - content in the present - ambitiously discontent for our future.

150 episodes and counting. In this episode I go over how the show has changed and shifted and grown with me, with you - together - as a tribe of recovering individuals who utilize our combined energy to seek our best self, encourage others, and shatter the stigma that has been keeping those in the most need in the shadows for far to long. In aiding those seeking to journey from sobriety to addiction recovery, we must shine the spotlight on the mental health needs all around us.

Everyday is the best day of our lives when we wake up sober!

Let us all keep breaking "bad" habits, creating "good" habits - and supporting one another along the way in the most inclusive way we can, with the resources we have in this moment in our lives - knowing there is further growth ahead of us.

Let us embrace our lives with Gratitude, Humility, and Integrity!

 

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

]]> Ep #151 - Oh, the places we will go! Oh, the places we have been.

Let us be informed by the past - content in the present - ambitiously discontent for our future.

150 episodes and counting. In this episode I go over how the show has changed and shifted and grown with me, with you - together - as a tribe of recovering individuals who utilize our combined energy to seek our best self, encourage others, and shatter the stigma that has been keeping those in the most need in the shadows for far to long. In aiding those seeking to journey from sobriety to addiction recovery, we must shine the spotlight on the mental health needs all around us.

Everyday is the best day of our lives when we wake up sober!

Let us all keep breaking "bad" habits, creating "good" habits - and supporting one another along the way in the most inclusive way we can, with the resources we have in this moment in our lives - knowing there is further growth ahead of us.

Let us embrace our lives with Gratitude, Humility, and Integrity!

 

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

]]> Jesse Mogle false No 2130 1 151 full Sobriety, the Matrix, and how the first 90 days loops Sobriety, the Matrix, and how the first 90 days loops https://fromsobrietytorecovery.podbean.com/e/sobriety-the-matrix-and-how-the-first-90-days-loops/ https://fromsobrietytorecovery.podbean.com/e/sobriety-the-matrix-and-how-the-first-90-days-loops/#comments Fri, 28 Jan 2022 11:57:47 -0600 fromsobrietytorecovery.podbean.com/6e4e3f92-7c3b-3a7e-a7df-ba25984db837 Ep #150 - Another milestone podcast. Sobriety is a journey from the trance-like state of living in the bubble society provides for us and sliding into the reality of the life we are actually living.

You signed up for this. You committed yourself to this journey. Fear, anxiety, stress, self-doubt, and so many more undesirable emotions are awaiting you on this journey. BUT, and this is key, BUT - these emotions were waiting for you in addiction too. Sobriety doesn't take these emotions out of your life, it removes your ability to mute yourself, to push away the undesirable emotions. Now, you live in the real world, where emotions are going to come at you like a tsunami wave, and you aren't able to hide behind the Great Wall of intoxication.

This is something to embrace. This new reality is a blessing. Each time you journey into the core of an undesirable emotion, each time you experience the growth through it - these actions habituate you toward an emotional balanced and grounded life. 

You were in the Matrix. Now you are in the Nebuchadnezzar and it is time to master the life skills that will strategically become your arsenal of defense, strength, resiliency, discipline, fortitude, and tenacity.

It is time. It has been time. To live is to shine. Step into the sun!

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

]]> Ep #150 - Another milestone podcast. Sobriety is a journey from the trance-like state of living in the bubble society provides for us and sliding into the reality of the life we are actually living.

You signed up for this. You committed yourself to this journey. Fear, anxiety, stress, self-doubt, and so many more undesirable emotions are awaiting you on this journey. BUT, and this is key, BUT - these emotions were waiting for you in addiction too. Sobriety doesn't take these emotions out of your life, it removes your ability to mute yourself, to push away the undesirable emotions. Now, you live in the real world, where emotions are going to come at you like a tsunami wave, and you aren't able to hide behind the Great Wall of intoxication.

This is something to embrace. This new reality is a blessing. Each time you journey into the core of an undesirable emotion, each time you experience the growth through it - these actions habituate you toward an emotional balanced and grounded life. 

You were in the Matrix. Now you are in the Nebuchadnezzar and it is time to master the life skills that will strategically become your arsenal of defense, strength, resiliency, discipline, fortitude, and tenacity.

It is time. It has been time. To live is to shine. Step into the sun!

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

]]> Jesse Mogle false No 4035 1 150 full 5 years sober-versary celebration edition 5 years sober-versary celebration edition https://fromsobrietytorecovery.podbean.com/e/5-years-sober-versary-celebration-edition/ https://fromsobrietytorecovery.podbean.com/e/5-years-sober-versary-celebration-edition/#comments Fri, 14 Jan 2022 02:05:23 -0600 fromsobrietytorecovery.podbean.com/0be53c41-f59f-3620-9086-1371cbed9b61 Ep #149 - Get your popcorn ready because this is a long one. Five years sober and counting and today I bring you a myriad of deliciousness from my brain.

From a brief history of who inspired and sparked me toward this movement of mine, and now ours, and then into why I have embrace NLP as my foundation and utilize it in every facet of my life, let alone my sobriety and recovery.

From personal responsibility, to CTFAR, to embracing the subtle nuances of our beautiful planet and the life I am creating on it - this goes long because this is a celebration of each and every breath as the blessing it is to inhale.

Thank you to Andromeda and back for all of your support, listenership, loyalty, interactions, and for your diligent focus on your version of an ALL THE WAY UP LIFE!

Here's to tomorrow, every tomorrow after that, and another five years - but let me not get ahead of myself...first we celebrate together my sober-versary and how I am who I am today because of sobriety, recovery, and NLP.

 

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

 

]]> Ep #149 - Get your popcorn ready because this is a long one. Five years sober and counting and today I bring you a myriad of deliciousness from my brain.

From a brief history of who inspired and sparked me toward this movement of mine, and now ours, and then into why I have embrace NLP as my foundation and utilize it in every facet of my life, let alone my sobriety and recovery.

From personal responsibility, to CTFAR, to embracing the subtle nuances of our beautiful planet and the life I am creating on it - this goes long because this is a celebration of each and every breath as the blessing it is to inhale.

Thank you to Andromeda and back for all of your support, listenership, loyalty, interactions, and for your diligent focus on your version of an ALL THE WAY UP LIFE!

Here's to tomorrow, every tomorrow after that, and another five years - but let me not get ahead of myself...first we celebrate together my sober-versary and how I am who I am today because of sobriety, recovery, and NLP.

 

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

 

]]> Jesse Mogle false No 5522 1 149 full Sobriety, the benefits, and what is next Sobriety, the benefits, and what is next https://fromsobrietytorecovery.podbean.com/e/sobriety-the-benefits-and-what-is-next/ https://fromsobrietytorecovery.podbean.com/e/sobriety-the-benefits-and-what-is-next/#comments Sat, 08 Jan 2022 01:51:42 -0600 fromsobrietytorecovery.podbean.com/7ae75daf-6b5e-39fc-844c-91edd70272cf Ep #148 - When we take on any endeavor in life, is it the act of taking something on or the benefit of introducing this new thing into our life that is what we are really after? Sobriety itself is just the act of no longer getting intoxicated or imbibing or doing something that has become impulsive and has been seducing our lives down the dark slide for a long time.

What we are really after are the benefits of getting sober. The benefits of no drinking or doing drugs or mass eating or gambling, etc.

These benefits are what we are seeking and that is what I have been talking about for the last month - how to set goals and achieve them so you can attain these benefits you hear others talking about.

Sometimes what's next is what you have already been doing and sometimes its something brand new completely - and you will only know which fork in the road to take when you reach the fork through action!

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

 

Stand up, step forward, raise your hand - it's your turn, I will call on you.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

]]> Ep #148 - When we take on any endeavor in life, is it the act of taking something on or the benefit of introducing this new thing into our life that is what we are really after? Sobriety itself is just the act of no longer getting intoxicated or imbibing or doing something that has become impulsive and has been seducing our lives down the dark slide for a long time.

What we are really after are the benefits of getting sober. The benefits of no drinking or doing drugs or mass eating or gambling, etc.

These benefits are what we are seeking and that is what I have been talking about for the last month - how to set goals and achieve them so you can attain these benefits you hear others talking about.

Sometimes what's next is what you have already been doing and sometimes its something brand new completely - and you will only know which fork in the road to take when you reach the fork through action!

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

 

Stand up, step forward, raise your hand - it's your turn, I will call on you.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

]]> Jesse Mogle false No 1985 1 148 full New Year: New You or Same You? New Year: New You or Same You? https://fromsobrietytorecovery.podbean.com/e/new-year-new-you-or-same-you/ https://fromsobrietytorecovery.podbean.com/e/new-year-new-you-or-same-you/#comments Sat, 01 Jan 2022 09:17:00 -0600 fromsobrietytorecovery.podbean.com/dd329feb-72af-35da-afef-72db2907e687 Ep #147 - The New Year is upon us. I've been talking about this since December 1st and it is here. We have reached the half way point of our baton passing cycle and it is time to really buckle up and get the momentum of 2022 going. There are infinite ways to achieve sobriety and journey into addiction recovery - I have made that clear since episode one.

How are you seeking your highest self? How are you solidifying your changes into unconsciously habituated behaviors? How have you been embracing the topics on this show and integrating them into your life?

Take time this weekend to really love yourself for being in this community and for seeking a better way of life for yourself. All to often people don't take inventory of their accomplishments and I think it time we do this as a collective.

 

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

]]> Ep #147 - The New Year is upon us. I've been talking about this since December 1st and it is here. We have reached the half way point of our baton passing cycle and it is time to really buckle up and get the momentum of 2022 going. There are infinite ways to achieve sobriety and journey into addiction recovery - I have made that clear since episode one.

How are you seeking your highest self? How are you solidifying your changes into unconsciously habituated behaviors? How have you been embracing the topics on this show and integrating them into your life?

Take time this weekend to really love yourself for being in this community and for seeking a better way of life for yourself. All to often people don't take inventory of their accomplishments and I think it time we do this as a collective.

 

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

]]> Jesse Mogle false No 2388 1 147 full Patience and Impulse Control Patience and Impulse Control https://fromsobrietytorecovery.podbean.com/e/patience-and-impulse-control/ https://fromsobrietytorecovery.podbean.com/e/patience-and-impulse-control/#comments Wed, 29 Dec 2021 12:11:36 -0600 fromsobrietytorecovery.podbean.com/c2a80da2-2f1f-307e-85cd-a3a9e9039993 Ep #146 - Patience is not the act of waiting, it is the attitude you have while you are waiting. As addicts we lacked patience in many aspects of our lives. Now, as we journey from sober curious, and from sobriety to recovery - we want to be extremely mindful of how we are being patient or impatient in our life.

As we encourage ourselves to add in new, more desirable habits, being mindful of over habit stacking is something to pay attention toward each day. Shooting ourselves out of a cannon, and expecting ourselves to keep up that level of energy, doesn't leave a whole lot of space for us to expand. It's the tortoise and the hare fable playing out in our very own lives.

When we lack impulse control and seek to cannon fire ourselves into new ways of behaving we open the door for us to not keep our promises to ourselves, as the fiery excitement wanes, because we can often, misguidedly, believe that it was that excitement that created the desire to change and not the internal flame of our divine essence.

I know this description might be sounding a bit heady. Feel me on this, how you picture yourself accomplishing goals in your life is not generally how they are actually accomplished.

Let's use our addictive nature for good instead of evil and slowly integrate new habits and behaviors and down the road we will look back and be amazed at our progress - this I can promise because I have been doing it for years with myself, clients, and attendees and have seen the results for myself time and time again

All that you seek is on the other side of risk and that risk today is choosing patience over speed. Impulse control is a real thing and we're going to get even deeper into than we have did in episode #76.

 

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

]]> Ep #146 - Patience is not the act of waiting, it is the attitude you have while you are waiting. As addicts we lacked patience in many aspects of our lives. Now, as we journey from sober curious, and from sobriety to recovery - we want to be extremely mindful of how we are being patient or impatient in our life.

As we encourage ourselves to add in new, more desirable habits, being mindful of over habit stacking is something to pay attention toward each day. Shooting ourselves out of a cannon, and expecting ourselves to keep up that level of energy, doesn't leave a whole lot of space for us to expand. It's the tortoise and the hare fable playing out in our very own lives.

When we lack impulse control and seek to cannon fire ourselves into new ways of behaving we open the door for us to not keep our promises to ourselves, as the fiery excitement wanes, because we can often, misguidedly, believe that it was that excitement that created the desire to change and not the internal flame of our divine essence.

I know this description might be sounding a bit heady. Feel me on this, how you picture yourself accomplishing goals in your life is not generally how they are actually accomplished.

Let's use our addictive nature for good instead of evil and slowly integrate new habits and behaviors and down the road we will look back and be amazed at our progress - this I can promise because I have been doing it for years with myself, clients, and attendees and have seen the results for myself time and time again

All that you seek is on the other side of risk and that risk today is choosing patience over speed. Impulse control is a real thing and we're going to get even deeper into than we have did in episode #76.

 

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

]]> Jesse Mogle false No 3037 1 146 full Who are you being while you get there? Who are you being while you get there? https://fromsobrietytorecovery.podbean.com/e/who-are-you-being-while-you-get-there-1640300864/ https://fromsobrietytorecovery.podbean.com/e/who-are-you-being-while-you-get-there-1640300864/#comments Sun, 26 Dec 2021 02:01:00 -0600 fromsobrietytorecovery.podbean.com/b8f95e58-b561-374a-8a36-bd7f7e90b540 Ep #145 - You don't have to know exactly where you are going on this amazing journey we call sobriety to recovery. When you work on yourself, your recovery, your career, self, and relationship spheres daily - you will get somewhere closer to the version of yourself you desire to experience when you look in the mirror.

What I want to focus on today is how you can be the person you desire to be...today.

How are you acting, behaving, and externalizing your internal changes to the external world? Who are you being in pursuit of your highest sense of self.

The idea you can snap your fingers and become the best versions of yourself is ridiculous. So, if you are being an undesirable person to be around while you are pursuing your highest self what makes you think once you get there, and there is quite subjective in itself, you can just snap your fingers and be a "better" person?

Are you being loving, compassionate, kind, and so on as you pursue your healing from and through addiction? Or are you being mean, nasty, spiteful, bitter, and so on?

Who you are being while you get there is mucho importante because you will be "getting there" much longer than you will be "there" because as soon as you get "there" you will already have another "there" that you are going toward.

Sounds riddle-y doesn't it...of course it does, I'm Jesse.

 

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

]]> Ep #145 - You don't have to know exactly where you are going on this amazing journey we call sobriety to recovery. When you work on yourself, your recovery, your career, self, and relationship spheres daily - you will get somewhere closer to the version of yourself you desire to experience when you look in the mirror.

What I want to focus on today is how you can be the person you desire to be...today.

How are you acting, behaving, and externalizing your internal changes to the external world? Who are you being in pursuit of your highest sense of self.

The idea you can snap your fingers and become the best versions of yourself is ridiculous. So, if you are being an undesirable person to be around while you are pursuing your highest self what makes you think once you get there, and there is quite subjective in itself, you can just snap your fingers and be a "better" person?

Are you being loving, compassionate, kind, and so on as you pursue your healing from and through addiction? Or are you being mean, nasty, spiteful, bitter, and so on?

Who you are being while you get there is mucho importante because you will be "getting there" much longer than you will be "there" because as soon as you get "there" you will already have another "there" that you are going toward.

Sounds riddle-y doesn't it...of course it does, I'm Jesse.

 

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

]]> Jesse Mogle false No 2537 1 145 full Internalize your goals Internalize your goals https://fromsobrietytorecovery.podbean.com/e/internalize-your-goals/ https://fromsobrietytorecovery.podbean.com/e/internalize-your-goals/#comments Thu, 23 Dec 2021 16:59:57 -0600 fromsobrietytorecovery.podbean.com/52be7ace-e094-37d8-9710-6ad68dcccbea Ep #144 - You internalize your goals by attaching them to something meaningful within yourself. If you attach your goals to external validation, from other people, places, or things, then the energy you are willing to put toward that goal can and will dissipate when you do not get the response you desire from your hard work, actions, and behaviors - from the people, places, and things you were trying to impress to begin with.

When you attach your goals to an internal desire for yourself, from yourself, then the internal flame burns eternally. Goals that are attached to internal desires are more easily habituated and transformed into "just the way you live." Less thought and energy are transported to this behavioral action(s) as the brain experiences these actions as habits that it performs without anything more than a cue triggering it.

Internalize your goals and experience the power of desirable habits, right now, today.

 

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

]]> Ep #144 - You internalize your goals by attaching them to something meaningful within yourself. If you attach your goals to external validation, from other people, places, or things, then the energy you are willing to put toward that goal can and will dissipate when you do not get the response you desire from your hard work, actions, and behaviors - from the people, places, and things you were trying to impress to begin with.

When you attach your goals to an internal desire for yourself, from yourself, then the internal flame burns eternally. Goals that are attached to internal desires are more easily habituated and transformed into "just the way you live." Less thought and energy are transported to this behavioral action(s) as the brain experiences these actions as habits that it performs without anything more than a cue triggering it.

Internalize your goals and experience the power of desirable habits, right now, today.

 

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

]]> Jesse Mogle false No 2542 1 144 full You aren‘t what you‘ve done, nor what you do You aren‘t what you‘ve done, nor what you do https://fromsobrietytorecovery.podbean.com/e/you-aren-t-what-you-ve-done-nor-what-you-do/ https://fromsobrietytorecovery.podbean.com/e/you-aren-t-what-you-ve-done-nor-what-you-do/#comments Wed, 15 Dec 2021 00:55:12 -0600 fromsobrietytorecovery.podbean.com/8aeb909b-4213-3b79-a7cc-fe2192081af2 Ep #143 - If we aren't our labels. If we aren't what we've done. If we aren't what we are currently doing. Then who are we? Labels exist to easily identify a person, place, or thing because going around saying, "hello human," or, "hey person," is just silly. Height, weight, skin, eye, or hair color, religion, gender, age, etc., etc., and so on - these are just a few of the many labels we use to label ourselves so we can be more readily identified and boxed in by the world around us.

Same goes with our addiction. Same goes with our careers. How about our living situation or the city we live in? All of these and more become what identifies us to others.

There are masks and there are hats and there are labels and there are identifiers and all of these when added together become what we think we are - but we are so much more. 

We are everything and we are nothing. We are perfectly imperfect and conditionally unconditional. If you think these show notes go off in a loop and make no sense then you aint seen nothing yet!

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

 

 

 

 

 

]]> Ep #143 - If we aren't our labels. If we aren't what we've done. If we aren't what we are currently doing. Then who are we? Labels exist to easily identify a person, place, or thing because going around saying, "hello human," or, "hey person," is just silly. Height, weight, skin, eye, or hair color, religion, gender, age, etc., etc., and so on - these are just a few of the many labels we use to label ourselves so we can be more readily identified and boxed in by the world around us.

Same goes with our addiction. Same goes with our careers. How about our living situation or the city we live in? All of these and more become what identifies us to others.

There are masks and there are hats and there are labels and there are identifiers and all of these when added together become what we think we are - but we are so much more. 

We are everything and we are nothing. We are perfectly imperfect and conditionally unconditional. If you think these show notes go off in a loop and make no sense then you aint seen nothing yet!

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

 

 

 

 

 

]]> Jesse Mogle false No 3109 1 143 full FEAR and people recognizing and understanding your changes FEAR and people recognizing and understanding your changes https://fromsobrietytorecovery.podbean.com/e/fear-and-people-recognizing-and-understanding-your-changes/ https://fromsobrietytorecovery.podbean.com/e/fear-and-people-recognizing-and-understanding-your-changes/#comments Fri, 10 Dec 2021 12:11:55 -0600 fromsobrietytorecovery.podbean.com/c9f13008-b0c4-360a-a7bb-b9eedae87deb Ep #142 - Face Everything and Release. You are changing. You are growing. You are evolving. This is a fact. Whether it is happening at the pace you think it "should" be or not is a perception issue you are having and we have discussed and will continue to discuss that perspective.

As you create these changes in your life, the people closest to you may not recognize these changes in you, they may not even care to discuss these changes with you. That isn't anything against you nor does it mean they don't respect and love you. Humans tend to care more about and pay more attention to what is happening in their life than other people's lives - that's just the way people are sometimes.

When people ask you about what is changing in your life, when they do inquire about your growth, they may not be prepared for the enthusiasm you show them. They may be in their head judging where they are at in their life, and feeling insecure they are stagnant, while you are marching ahead in your growth and development.

This isn't anything on you. You have this opportunity to not let their perspective hinder you from continuing on your path. Your path is your path and their path is their path. What you want to maintain is the courage to continue to grow and to continue to share your evolution with those that ask you about it  - and be okay when they don't "get" you.

Their perspective is uniquely theirs and yours is yours and what matters most to your sobriety and recovery journey is that you don't allow their lack of excitement or understanding around your growth and journey to negatively effect your tenacity toward achieving the version of you that you have been envisioning.

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

 

Stand up, step forward, raise your hand - it's your turn, I will call on you.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

 

]]> Ep #142 - Face Everything and Release. You are changing. You are growing. You are evolving. This is a fact. Whether it is happening at the pace you think it "should" be or not is a perception issue you are having and we have discussed and will continue to discuss that perspective.

As you create these changes in your life, the people closest to you may not recognize these changes in you, they may not even care to discuss these changes with you. That isn't anything against you nor does it mean they don't respect and love you. Humans tend to care more about and pay more attention to what is happening in their life than other people's lives - that's just the way people are sometimes.

When people ask you about what is changing in your life, when they do inquire about your growth, they may not be prepared for the enthusiasm you show them. They may be in their head judging where they are at in their life, and feeling insecure they are stagnant, while you are marching ahead in your growth and development.

This isn't anything on you. You have this opportunity to not let their perspective hinder you from continuing on your path. Your path is your path and their path is their path. What you want to maintain is the courage to continue to grow and to continue to share your evolution with those that ask you about it  - and be okay when they don't "get" you.

Their perspective is uniquely theirs and yours is yours and what matters most to your sobriety and recovery journey is that you don't allow their lack of excitement or understanding around your growth and journey to negatively effect your tenacity toward achieving the version of you that you have been envisioning.

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

 

Stand up, step forward, raise your hand - it's your turn, I will call on you.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

 

]]> Jesse Mogle false No 2342 1 142 full The Masks We Wear The Masks We Wear https://fromsobrietytorecovery.podbean.com/e/the-masks-we-wear-1638777268/ https://fromsobrietytorecovery.podbean.com/e/the-masks-we-wear-1638777268/#comments Mon, 06 Dec 2021 01:54:28 -0600 fromsobrietytorecovery.podbean.com/1a880dd2-ab0f-355d-9b16-e85325055782 Ep #141 - Hiding our true selves from ourselves or our loved ones serves to conceal what we are truly thinking, feeling, and experiencing from ourselves and them. Wearing masks is meant to hide something, to be someone we are not, to conceal our true identity from those around us and from the person looking back at us in the mirror.

Superheroes wear masks so people won't know who they truly are. Sure, it works in comics, sort of...how many of those characters actually suffer because of this hiding behind a mask. How many of them have "less than" lives because the people in their actual life aren't able to be a part of the heroes super life?

In your journey from sobriety to recovery you are well aware there are not heroes, or villains, and you certainly are not a victim. You are the creator of your reality and there are challengers and coaches that push you beyond your self-imposed limitations.

Today we are going to dive head first into the discussion of taking off the masks we have worn for far to long so that our loved ones can see us for who we are and embrace the real us because that is who they have wanted all along - and if they don't want the real you then you get to decide if they get to stay or go.

Most importantly, I want you to be able to see you for who you really are so you can decide if what is looking back at you is serving your highest purpose. It is time to take off the masks and connect with the version of ourselves that has been hiding behind the facade for all these years.

I promise you you are not a monster. You are love. You are exactly who you are because of the life you've lead and now that you are entrenched in the Empowerment Dynamic you are the creator of your life...you are your Gamemaster.

 

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

]]> Ep #141 - Hiding our true selves from ourselves or our loved ones serves to conceal what we are truly thinking, feeling, and experiencing from ourselves and them. Wearing masks is meant to hide something, to be someone we are not, to conceal our true identity from those around us and from the person looking back at us in the mirror.

Superheroes wear masks so people won't know who they truly are. Sure, it works in comics, sort of...how many of those characters actually suffer because of this hiding behind a mask. How many of them have "less than" lives because the people in their actual life aren't able to be a part of the heroes super life?

In your journey from sobriety to recovery you are well aware there are not heroes, or villains, and you certainly are not a victim. You are the creator of your reality and there are challengers and coaches that push you beyond your self-imposed limitations.

Today we are going to dive head first into the discussion of taking off the masks we have worn for far to long so that our loved ones can see us for who we are and embrace the real us because that is who they have wanted all along - and if they don't want the real you then you get to decide if they get to stay or go.

Most importantly, I want you to be able to see you for who you really are so you can decide if what is looking back at you is serving your highest purpose. It is time to take off the masks and connect with the version of ourselves that has been hiding behind the facade for all these years.

I promise you you are not a monster. You are love. You are exactly who you are because of the life you've lead and now that you are entrenched in the Empowerment Dynamic you are the creator of your life...you are your Gamemaster.

 

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

]]> Jesse Mogle false No 4262 1 141 full Why New Year‘s Resolutions rarely stick Why New Year‘s Resolutions rarely stick https://fromsobrietytorecovery.podbean.com/e/why-new-year-s-resolutions-rarely-stick/ https://fromsobrietytorecovery.podbean.com/e/why-new-year-s-resolutions-rarely-stick/#comments Sat, 04 Dec 2021 10:13:47 -0600 fromsobrietytorecovery.podbean.com/26bd3150-7fcb-342e-af48-308cd94f96cb Ep 140 - You are ready to make massive changes in your life and you do this through massive action. When you decide to lump all your life changes onto a single day you create a tremendous burden for yourself as now that day has to be THE DAY when everything you want to change in your life has to begin.

The unconscious mind will kickback on that. Your old habits, that have been screwed in very tightly, will want to hold their position and over the course of a couple days, weeks, or months you will find yourself slipping back to the "old ways."

For those of you that have and do stick with resolutions more power to you. I am not looking to challenge anyone's past accomplishments. What this discussion is focusing on is how you can make massive changes any day of your life by understanding that changes begin the moment you start thinking about making the changes. The time from the first inclination that something needs to change to the day you realize you have accomplished the change - that is the Baton Zone.

When you understand how one year passes the baton to the next year you can take this philosophy into your life and create a New Year's Day any time in the calendar year. By creating a baton zone you can allow there to be a time period when one habit fades while another habit is solidified.

I freaking love this philosophy and I use it throughout my year and life in general. It's time for you to create your meant to be in your life...and this is a great place to start. See ya in there!

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

 

Stand up, step forward, raise your hand - it's your turn, I will call on you.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

 

]]> Ep 140 - You are ready to make massive changes in your life and you do this through massive action. When you decide to lump all your life changes onto a single day you create a tremendous burden for yourself as now that day has to be THE DAY when everything you want to change in your life has to begin.

The unconscious mind will kickback on that. Your old habits, that have been screwed in very tightly, will want to hold their position and over the course of a couple days, weeks, or months you will find yourself slipping back to the "old ways."

For those of you that have and do stick with resolutions more power to you. I am not looking to challenge anyone's past accomplishments. What this discussion is focusing on is how you can make massive changes any day of your life by understanding that changes begin the moment you start thinking about making the changes. The time from the first inclination that something needs to change to the day you realize you have accomplished the change - that is the Baton Zone.

When you understand how one year passes the baton to the next year you can take this philosophy into your life and create a New Year's Day any time in the calendar year. By creating a baton zone you can allow there to be a time period when one habit fades while another habit is solidified.

I freaking love this philosophy and I use it throughout my year and life in general. It's time for you to create your meant to be in your life...and this is a great place to start. See ya in there!

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

 

Stand up, step forward, raise your hand - it's your turn, I will call on you.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

 

]]> Jesse Mogle false No 3198 1 140 full Awareness of my blind spots Awareness of my blind spots https://fromsobrietytorecovery.podbean.com/e/awareness-of-my-blind-spots/ https://fromsobrietytorecovery.podbean.com/e/awareness-of-my-blind-spots/#comments Fri, 26 Nov 2021 23:27:05 -0600 fromsobrietytorecovery.podbean.com/e3403d4d-3d33-37f8-ade4-5da17223d9d9 Ep #139 - A meandering journey into my mind over the last month. First time listeners to the show are gonna want to go back and check out other episodes first as this episode will come off as ramblings of a mad man otherwise.

For long time listeners of the show...well, y'all will enjoy the ride.

It is time. It has been time. To live is to shine. Step into the SUN.

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

The HUB: https://www.jessemogle.com/thehub/

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

 

]]> Ep #139 - A meandering journey into my mind over the last month. First time listeners to the show are gonna want to go back and check out other episodes first as this episode will come off as ramblings of a mad man otherwise.

For long time listeners of the show...well, y'all will enjoy the ride.

It is time. It has been time. To live is to shine. Step into the SUN.

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

The HUB: https://www.jessemogle.com/thehub/

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

 

]]> Jesse Mogle false No 2572 1 139 full Feeling my emotions and understanding my thoughts Feeling my emotions and understanding my thoughts https://fromsobrietytorecovery.podbean.com/e/feeling-my-emotions-and-understanding-my-thoughts/ https://fromsobrietytorecovery.podbean.com/e/feeling-my-emotions-and-understanding-my-thoughts/#comments Wed, 03 Nov 2021 13:15:23 -0500 fromsobrietytorecovery.podbean.com/e0b97b14-6bec-3e8d-a1dc-5f1045b723b3 Ep 138 - Emotions are powerful. They create bonds for life. The start wars. They evoke laughter and they create tears. I am putting so much effort into feeling my emotions at the deepest level I have ever felt them.

I make mistakes. I am human. My ultimate desire for myself is to learn from my mistakes - to dive deep into my heart and evoke the emotions that guide me toward the healing I courageously determined I would seek in my sobriety and addition recovery program.

No stone will be left un-turned. I will put on my headlamp and go deep into the cave that is my emotional center and I will discover the pain and trauma that my unconscious mind has tucked away in its bowels. This is a journey...not a destination...and nothing, not even fear, will hinder my search and recovery mission. Today, and everyday after, I choose LOVE as my inspiration, as my guiding light. I am sorry to myself, and anyone else that is guided by me, that I let FEAR be so strong inside of me.

Please join me...this is gonna be the journey of a lifetime and one we must all embark on in order to free ourselves from the trauma, while not our fault that it occurred, it is my, OUR, responsibility to heal it.

It is time. Today is that day.

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

]]> Ep 138 - Emotions are powerful. They create bonds for life. The start wars. They evoke laughter and they create tears. I am putting so much effort into feeling my emotions at the deepest level I have ever felt them.

I make mistakes. I am human. My ultimate desire for myself is to learn from my mistakes - to dive deep into my heart and evoke the emotions that guide me toward the healing I courageously determined I would seek in my sobriety and addition recovery program.

No stone will be left un-turned. I will put on my headlamp and go deep into the cave that is my emotional center and I will discover the pain and trauma that my unconscious mind has tucked away in its bowels. This is a journey...not a destination...and nothing, not even fear, will hinder my search and recovery mission. Today, and everyday after, I choose LOVE as my inspiration, as my guiding light. I am sorry to myself, and anyone else that is guided by me, that I let FEAR be so strong inside of me.

Please join me...this is gonna be the journey of a lifetime and one we must all embark on in order to free ourselves from the trauma, while not our fault that it occurred, it is my, OUR, responsibility to heal it.

It is time. Today is that day.

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

]]> Jesse Mogle false No 3097 1 138 full Self awareness and taking action Self awareness and taking action https://fromsobrietytorecovery.podbean.com/e/self-awareness-and-taking-action/ https://fromsobrietytorecovery.podbean.com/e/self-awareness-and-taking-action/#comments Tue, 19 Oct 2021 02:01:00 -0500 fromsobrietytorecovery.podbean.com/69b6ebbc-a30c-315c-ab85-da815f6fa940 Ep #137 - Okay, so you are ready to take massive action. You are through the pre-contemplation stage and now seriously in the contemplation stage and more so in the action stage. Where do you go from here? How do you start to create your new life? New friends? New environments? New habits? How are you already seeking and navigating your emotional intelligence evolution?

There are a myriad of questions you will have for yourself regardless of whether you are sober curious, sober, new to recovery, or fully entrenched in addiction recovery.

Will this episode provide you ALL the answers? Hell, I am not sure it will provide any, and it may actually bring with it more questions...but it is in the asking that the conscious mind can become aware of what it desires, what it wants, what it needs - and once your seat of awareness is involved...well, the sky is the limit.

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

]]> Ep #137 - Okay, so you are ready to take massive action. You are through the pre-contemplation stage and now seriously in the contemplation stage and more so in the action stage. Where do you go from here? How do you start to create your new life? New friends? New environments? New habits? How are you already seeking and navigating your emotional intelligence evolution?

There are a myriad of questions you will have for yourself regardless of whether you are sober curious, sober, new to recovery, or fully entrenched in addiction recovery.

Will this episode provide you ALL the answers? Hell, I am not sure it will provide any, and it may actually bring with it more questions...but it is in the asking that the conscious mind can become aware of what it desires, what it wants, what it needs - and once your seat of awareness is involved...well, the sky is the limit.

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

]]> Jesse Mogle false No 2066 1 137 full Conflict Avoidance Conflict Avoidance https://fromsobrietytorecovery.podbean.com/e/conflict-avoidance/ https://fromsobrietytorecovery.podbean.com/e/conflict-avoidance/#comments Tue, 12 Oct 2021 02:01:00 -0500 fromsobrietytorecovery.podbean.com/0b26be11-a668-3075-98db-5d75a77a226d Ep #136 - Conflict Avoidance is the act of not opening your mouth and speaking your truth because you have concerns that what you want to say, what is important to you, won't be received and in fact - will be rejected.

Avoiding conflict is a sure fire way to find yourself in the middle of a rejection conversation, or argument, later rather than sooner. When you push off, and push off, and avoid the conversation - no matter the difficulty of the material - you are leading yourself and the other person down a path where hostility, resentment, and anger are the toll keepers.

Today we discuss how my conflict avoidance radically shifted my life and what I am still learning about having tough conversations and finding my voice in my sobriety and recovery journey.

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

 

Stand up, step forward, raise your hand - it's your turn, I will call on you.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

]]> Ep #136 - Conflict Avoidance is the act of not opening your mouth and speaking your truth because you have concerns that what you want to say, what is important to you, won't be received and in fact - will be rejected.

Avoiding conflict is a sure fire way to find yourself in the middle of a rejection conversation, or argument, later rather than sooner. When you push off, and push off, and avoid the conversation - no matter the difficulty of the material - you are leading yourself and the other person down a path where hostility, resentment, and anger are the toll keepers.

Today we discuss how my conflict avoidance radically shifted my life and what I am still learning about having tough conversations and finding my voice in my sobriety and recovery journey.

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

 

Stand up, step forward, raise your hand - it's your turn, I will call on you.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

]]> Jesse Mogle false No 2388 1 136 full Julie Clemons and Brightview Health Julie Clemons and Brightview Health https://fromsobrietytorecovery.podbean.com/e/julie-clemons-and-brightview-health/ https://fromsobrietytorecovery.podbean.com/e/julie-clemons-and-brightview-health/#comments Mon, 27 Sep 2021 02:01:00 -0500 fromsobrietytorecovery.podbean.com/f4adb913-959c-324d-9e8d-05ef68f8d501 Ep #135 - National Recovery month and this week I bring you a mental health and addiction recovery professional from Brightview Health. We talk about how addiction recovery is unique and personal to each person, how a supportive community is the primary way out of addiction and into sobriety and recovery - and how you can begin your journey, right now, today.

Find out more about Brightview Health at the links below.

Website - https://www.brightviewhealth.com/

Take A Free Addiction Quiz - https://www.brightviewhealth.com/substance-use-self-assessment-quiz/

Let’s Be Friends:

Facebook – https://www.facebook.com/brightviewtreatment/

Instagram – https://www.instagram.com/brightview_health/

YouTube – https://www.youtube.com/channel/UCzt9qDgmCP7jFSNpyT1hzwQ

Twitter - https://twitter.com/BrightViewHlth?lang=en

Just hit play and lets dive into our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

]]> Ep #135 - National Recovery month and this week I bring you a mental health and addiction recovery professional from Brightview Health. We talk about how addiction recovery is unique and personal to each person, how a supportive community is the primary way out of addiction and into sobriety and recovery - and how you can begin your journey, right now, today.

Find out more about Brightview Health at the links below.

Website - https://www.brightviewhealth.com/

Take A Free Addiction Quiz - https://www.brightviewhealth.com/substance-use-self-assessment-quiz/

Let’s Be Friends:

Facebook – https://www.facebook.com/brightviewtreatment/

Instagram – https://www.instagram.com/brightview_health/

YouTube – https://www.youtube.com/channel/UCzt9qDgmCP7jFSNpyT1hzwQ

Twitter - https://twitter.com/BrightViewHlth?lang=en

Just hit play and lets dive into our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

]]> Jesse Mogle false No 2364 1 135 full Cognitive Dissonance: The conflicting mirror and mind paradox Cognitive Dissonance: The conflicting mirror and mind paradox https://fromsobrietytorecovery.podbean.com/e/cognitive-dissonance-the-conflicting-mirror-and-mind-paradox/ https://fromsobrietytorecovery.podbean.com/e/cognitive-dissonance-the-conflicting-mirror-and-mind-paradox/#comments Tue, 14 Sep 2021 02:01:00 -0500 fromsobrietytorecovery.podbean.com/b5992c95-31d1-3093-a134-acae1213ce33 Ep #134 - You know how you get a feeling inside of yourself when what you say you are doing doesn't align with what you are actually doing? You know how you feel when you look in the mirror and the person looking back at you does not look like the person you think you are in your mind. The main problem is we have this "ideal" self and then we have our actual self - the person living in the external reality created by our internal world.

We both know this can be fixed. We know this because we have experienced it before, hell, we are experiencing it right now in our Sobriety and Recovery journeys. Imagine that there is a simple process you can learn in order to pull yourself out of the incongruence you feel and into the harmoniousness that comes from having your beliefs and your actions align. Well, it's time to take this from your imagination and into your reality!

Just hit play and lets dive into our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

 

Stand up, step forward, raise your hand - it's your turn, I will call on you.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

 

]]> Ep #134 - You know how you get a feeling inside of yourself when what you say you are doing doesn't align with what you are actually doing? You know how you feel when you look in the mirror and the person looking back at you does not look like the person you think you are in your mind. The main problem is we have this "ideal" self and then we have our actual self - the person living in the external reality created by our internal world.

We both know this can be fixed. We know this because we have experienced it before, hell, we are experiencing it right now in our Sobriety and Recovery journeys. Imagine that there is a simple process you can learn in order to pull yourself out of the incongruence you feel and into the harmoniousness that comes from having your beliefs and your actions align. Well, it's time to take this from your imagination and into your reality!

Just hit play and lets dive into our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

 

Stand up, step forward, raise your hand - it's your turn, I will call on you.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

 

]]> Jesse Mogle false No 2094 1 134 full Growth Mindset, Emotional Energy, and Gratitude Growth Mindset, Emotional Energy, and Gratitude https://fromsobrietytorecovery.podbean.com/e/growth-mindset-emotional-energy-and-gratitude/ https://fromsobrietytorecovery.podbean.com/e/growth-mindset-emotional-energy-and-gratitude/#comments Tue, 07 Sep 2021 02:01:00 -0500 fromsobrietytorecovery.podbean.com/3102a0c1-cabe-3528-9210-66c42fdbd36a Ep #133 - Developing your growth mindset is essential for your development from sobriety to recovery. As you focus in on what you desire from yourself during this transition it is important to realize that alcohol and drugs are not the only things you can find yourself addicted to.

Poor communication, ignoring those around you in favor of your phone, not being present in your own life, and of course the usual suspects of sex, gambling, sugar, and the like all have the grips on civilization. 

Journey with me as we discuss how you can begin to rewire your brain in a way that guides you to the source of empowerment - your own mind and the infinite wisdom it possesses.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

****************************************************************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

 

]]> Ep #133 - Developing your growth mindset is essential for your development from sobriety to recovery. As you focus in on what you desire from yourself during this transition it is important to realize that alcohol and drugs are not the only things you can find yourself addicted to.

Poor communication, ignoring those around you in favor of your phone, not being present in your own life, and of course the usual suspects of sex, gambling, sugar, and the like all have the grips on civilization. 

Journey with me as we discuss how you can begin to rewire your brain in a way that guides you to the source of empowerment - your own mind and the infinite wisdom it possesses.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

****************************************************************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

 

]]> Jesse Mogle false No 2021 1 133 full Recovery Belongs to ALL of US Recovery Belongs to ALL of US https://fromsobrietytorecovery.podbean.com/e/recovery-belongs-to-all-of-us/ https://fromsobrietytorecovery.podbean.com/e/recovery-belongs-to-all-of-us/#comments Tue, 31 Aug 2021 02:01:00 -0500 fromsobrietytorecovery.podbean.com/06994077-b968-3a16-aa44-8d7b8c8e7292 Ep 132 - September is "National Recovery Month" and with it comes the energy that recovery is belongs to ALL of us and that recovery, at its core, is about community and that inclusivity is a positive energy source rather than exclusivity.

From the SAMHAS website: The 2021 National Recovery Month theme, “Recovery is for Everyone: Every Person, Every Family, Every Community” reminds people in recovery and those who support them, that recovery belongs to all of us. We are all called to end gatekeeping and welcome everyone to recovery by lowering barriers to recovery support, creating inclusive spaces and programs, and broadening our understanding of what recovery means for people with different experiences.

Just hit play and lets dive into opening our minds, hearts, and energy to bring everyone into the fold - you are in the right place, at the right time...right now.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

]]> Ep 132 - September is "National Recovery Month" and with it comes the energy that recovery is belongs to ALL of us and that recovery, at its core, is about community and that inclusivity is a positive energy source rather than exclusivity.

From the SAMHAS website: The 2021 National Recovery Month theme, “Recovery is for Everyone: Every Person, Every Family, Every Community” reminds people in recovery and those who support them, that recovery belongs to all of us. We are all called to end gatekeeping and welcome everyone to recovery by lowering barriers to recovery support, creating inclusive spaces and programs, and broadening our understanding of what recovery means for people with different experiences.

Just hit play and lets dive into opening our minds, hearts, and energy to bring everyone into the fold - you are in the right place, at the right time...right now.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

]]> Jesse Mogle false No 2386 1 132 full No two people experience you the same way No two people experience you the same way https://fromsobrietytorecovery.podbean.com/e/no-two-people-experience-you-the-same-way/ https://fromsobrietytorecovery.podbean.com/e/no-two-people-experience-you-the-same-way/#comments Tue, 24 Aug 2021 02:01:00 -0500 fromsobrietytorecovery.podbean.com/f614de72-6db5-3b77-bd7d-e90753466153 Ep 131 - You are a completely different person in everyone's mind. Your parents, family, partner, neighbor, co-workers, classmates, and so-on...everyone one of these people has a different version of you, in their head, than every other person whom has ever met you. This is not an accident. No two people can possibly experience you the same. Hell, you don't even experience yourself the way you used to experience yourself - especially when compared to yourself in active addiction vs sobriety and recovery.

This is so important to understand because this clears you to be yourself toward everyone you meet. You get to decide what people know about you. You can decide how much of your past you share and how deep you desire them to know about your future dreams.

You have no control over how they interpret your thoughts, feelings, actions, and behaviors. You have the freedom to be you (of course, being grateful, humble, and full of integrity - while NOT acting entitled) and to no longer mute yourself. 

If you get confused as to how people don't see you for you - well then you are in the right place, at the right time...right now.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

 

]]> Ep 131 - You are a completely different person in everyone's mind. Your parents, family, partner, neighbor, co-workers, classmates, and so-on...everyone one of these people has a different version of you, in their head, than every other person whom has ever met you. This is not an accident. No two people can possibly experience you the same. Hell, you don't even experience yourself the way you used to experience yourself - especially when compared to yourself in active addiction vs sobriety and recovery.

This is so important to understand because this clears you to be yourself toward everyone you meet. You get to decide what people know about you. You can decide how much of your past you share and how deep you desire them to know about your future dreams.

You have no control over how they interpret your thoughts, feelings, actions, and behaviors. You have the freedom to be you (of course, being grateful, humble, and full of integrity - while NOT acting entitled) and to no longer mute yourself. 

If you get confused as to how people don't see you for you - well then you are in the right place, at the right time...right now.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

 

]]> Jesse Mogle false No 1704 1 131 full Self-sabotage is no longer a viable excuse for undesirable behavior Self-sabotage is no longer a viable excuse for undesirable behavior https://fromsobrietytorecovery.podbean.com/e/self-sabotage-is-no-longer-a-viable-excuse-for-undesirable-behavior/ https://fromsobrietytorecovery.podbean.com/e/self-sabotage-is-no-longer-a-viable-excuse-for-undesirable-behavior/#comments Tue, 17 Aug 2021 02:01:00 -0500 fromsobrietytorecovery.podbean.com/cca930a2-3581-3cce-bbe8-b69cd082525b Ep 130 - Self-sabotage can be the go to excuse for the unmotivated to change. You have experience with self-sabotage in your own life. Once you journey your undesirable behaviors and habits from your unconscious mind into your conscious awareness you are no longer allowing yourself to use that "lazy" excuse as your way out of actionable change.

"I'm just immature," "I just always do it this way," "No one taught me better," - these are a couple excuses I hear from my clients and empowerment calls that signal to me that someone is using a crutch to justify why they are hobbling forward in their addiction recovery journey.

Once you know better it is your duty to do better. Excuses are reasons that can be avoided.

Don't hit play on this one if you want to keep living in your own filth. Don't hit play if you want to stay in your comfort zone in Excuse-ville.

Just hit play if you are absolutely ready to empower yourself and become your highest sense of self.

Stand up , step forward, raise your hand - I'll call on you, it's your turn.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

]]> Ep 130 - Self-sabotage can be the go to excuse for the unmotivated to change. You have experience with self-sabotage in your own life. Once you journey your undesirable behaviors and habits from your unconscious mind into your conscious awareness you are no longer allowing yourself to use that "lazy" excuse as your way out of actionable change.

"I'm just immature," "I just always do it this way," "No one taught me better," - these are a couple excuses I hear from my clients and empowerment calls that signal to me that someone is using a crutch to justify why they are hobbling forward in their addiction recovery journey.

Once you know better it is your duty to do better. Excuses are reasons that can be avoided.

Don't hit play on this one if you want to keep living in your own filth. Don't hit play if you want to stay in your comfort zone in Excuse-ville.

Just hit play if you are absolutely ready to empower yourself and become your highest sense of self.

Stand up , step forward, raise your hand - I'll call on you, it's your turn.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

]]> Jesse Mogle false No 2427 1 130 full You will choose to move beyond your limitation bubble You will choose to move beyond your limitation bubble https://fromsobrietytorecovery.podbean.com/e/you-will-choose-to-move-beyond-your-limitation-bubble/ https://fromsobrietytorecovery.podbean.com/e/you-will-choose-to-move-beyond-your-limitation-bubble/#comments Tue, 10 Aug 2021 02:01:00 -0500 fromsobrietytorecovery.podbean.com/cbc7cc89-3893-3e94-a8f2-93af0ecdc10a Ep 129 - Limiting beliefs, limiting decisions - your limiting stories are what you say to yourself and to others that corral your limitlessness and place you in your boundary box where you limit yourself and what you can achieve in your recovery and life.

That can sound like a lot to take in, a lot to envision, and even more to feel. From my perspective, life is not all that complicated when you break it down to it simplest layers. You can breakout of your limiting stories, you can achieve what you prioritize, you can choose to unplug from the white noise and distractions and seek from yourself that which is seeking you.

Just hit play and lets dive into this topic and so much more together, as the tribe we are, as we journey From Sobriety to Recovery.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

 

]]> Ep 129 - Limiting beliefs, limiting decisions - your limiting stories are what you say to yourself and to others that corral your limitlessness and place you in your boundary box where you limit yourself and what you can achieve in your recovery and life.

That can sound like a lot to take in, a lot to envision, and even more to feel. From my perspective, life is not all that complicated when you break it down to it simplest layers. You can breakout of your limiting stories, you can achieve what you prioritize, you can choose to unplug from the white noise and distractions and seek from yourself that which is seeking you.

Just hit play and lets dive into this topic and so much more together, as the tribe we are, as we journey From Sobriety to Recovery.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

 

]]> Jesse Mogle false No 2151 1 129 full Sacrificing tomorrow's growth for today's comfort Sacrificing tomorrow's growth for today's comfort https://fromsobrietytorecovery.podbean.com/e/sacrificing-tomorrows-growth-for-todays-comfort/ https://fromsobrietytorecovery.podbean.com/e/sacrificing-tomorrows-growth-for-todays-comfort/#comments Tue, 03 Aug 2021 02:01:00 -0500 fromsobrietytorecovery.podbean.com/ca07a348-2c9a-3bb6-946a-a6fb36478d47 Ep 128 - Everyday in life we make choices. These choices, when seen from the our future perspective, accumulate into the life we create for ourselves. Our willingness to not push beyond our perceived strength, to stretch ourselves beyond what we think we are capable of - these actions earn us our results. These repeated behaviors become your habits and your habits are the foundation for your identity.

Is there a fire inside you to earn more money, have a more fulfilling career, healthier more communicative relationship, a deeply grounded and stable recovery system, a brighter view of yourself smiling back at you in the mirror?

Each day you choose to keep going about your life business as usual is another day that you are intentionally allowing your present self to sacrifice your tomorrow.

Just hit play and let's dive into this and more!

Stand up, step forward, raise your hand, it's your turn, I'll call on you!

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

]]> Ep 128 - Everyday in life we make choices. These choices, when seen from the our future perspective, accumulate into the life we create for ourselves. Our willingness to not push beyond our perceived strength, to stretch ourselves beyond what we think we are capable of - these actions earn us our results. These repeated behaviors become your habits and your habits are the foundation for your identity.

Is there a fire inside you to earn more money, have a more fulfilling career, healthier more communicative relationship, a deeply grounded and stable recovery system, a brighter view of yourself smiling back at you in the mirror?

Each day you choose to keep going about your life business as usual is another day that you are intentionally allowing your present self to sacrifice your tomorrow.

Just hit play and let's dive into this and more!

Stand up, step forward, raise your hand, it's your turn, I'll call on you!

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

]]> Jesse Mogle false No 1950 1 128 full Enjoying the little things and being childlike IS adulting 101 Enjoying the little things and being childlike IS adulting 101 https://fromsobrietytorecovery.podbean.com/e/enjoying-the-little-things-and-being-childlike-is-adulting-101/ https://fromsobrietytorecovery.podbean.com/e/enjoying-the-little-things-and-being-childlike-is-adulting-101/#comments Tue, 27 Jul 2021 02:01:00 -0500 fromsobrietytorecovery.podbean.com/5bc9b59a-ba26-3161-be45-2ba6d6fd0d95 Ep 127 - A bonus episode for the week as my mind is just jumping all around and I have to get this out. When did life become a slog? Why on earth do people dampen the spark and flame others have for doing the little things that bring them joy?

There is so much to say about this episode but then that would make this description as long as the episode - so JUST HIT PLAY and let's dive into why Adulting 101 is being childlike, enjoying the little things, and celebrating the small stuff. No longer are we allowing other people's judgements about what should be considered adulting to effect our path, our energy - nor will their lack of empathy, excitement, or general interest in what we are doing be the stick we measure ourselves against.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

 

 

]]> Ep 127 - A bonus episode for the week as my mind is just jumping all around and I have to get this out. When did life become a slog? Why on earth do people dampen the spark and flame others have for doing the little things that bring them joy?

There is so much to say about this episode but then that would make this description as long as the episode - so JUST HIT PLAY and let's dive into why Adulting 101 is being childlike, enjoying the little things, and celebrating the small stuff. No longer are we allowing other people's judgements about what should be considered adulting to effect our path, our energy - nor will their lack of empathy, excitement, or general interest in what we are doing be the stick we measure ourselves against.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

 

 

]]> Jesse Mogle false No 3287 1 127 full The Space Between: The stimulus and Angry Reaction or Rational Response The Space Between: The stimulus and Angry Reaction or Rational Response https://fromsobrietytorecovery.podbean.com/e/the-space-between-the-stimulus-and-angry-reaction-or-rational-response/ https://fromsobrietytorecovery.podbean.com/e/the-space-between-the-stimulus-and-angry-reaction-or-rational-response/#comments Sun, 25 Jul 2021 12:13:00 -0500 fromsobrietytorecovery.podbean.com/4a2e4cd4-8034-321f-acf9-89018a9a4503 Ep 126 - Getting triggered into an emotional state is something that happens hundreds and thousands of times per day. Some of these triggering circumstances are just moments in time that pass as easily as they came into your awareness. Others circumstances - well these are the ones that can forever alter your life. These are the ones that we seek to manage and work on in ourselves when they are small events so we are prepared and experienced when the larger, more monumental events occur that can send our lives down a path that is dark and gloomy.

Just hit play and let's discuss how you can create and elongate your space between the stimulus and your response - so you guide yourself toward behaving with your wise mind rather than succumbing to your reptilian, reactionary, shadow-self.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

 

]]> Ep 126 - Getting triggered into an emotional state is something that happens hundreds and thousands of times per day. Some of these triggering circumstances are just moments in time that pass as easily as they came into your awareness. Others circumstances - well these are the ones that can forever alter your life. These are the ones that we seek to manage and work on in ourselves when they are small events so we are prepared and experienced when the larger, more monumental events occur that can send our lives down a path that is dark and gloomy.

Just hit play and let's discuss how you can create and elongate your space between the stimulus and your response - so you guide yourself toward behaving with your wise mind rather than succumbing to your reptilian, reactionary, shadow-self.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

 

]]> Jesse Mogle false No 2139 1 126 full The Power of Fitness and Healthy Nutrition in Recovery The Power of Fitness and Healthy Nutrition in Recovery https://fromsobrietytorecovery.podbean.com/e/the-power-of-fitness-and-healthy-nutrition-in-recovery/ https://fromsobrietytorecovery.podbean.com/e/the-power-of-fitness-and-healthy-nutrition-in-recovery/#comments Tue, 20 Jul 2021 02:01:00 -0500 fromsobrietytorecovery.podbean.com/0daacc21-8f92-3d52-afc2-e326a3b65b9d Ep 125 - Your physical health was probably compromised pretty severely during your active addiction. For many the body breaking down was the signal that rock bottom was approaching, perhaps even faster than you had imagined. The first year of your sobriety it is important that you do what ever you are able to do in order to get yourself heading in the right direction.

That first year it is crucial that you shift your idea of what it means to eat healthy and be active. How do you feel about exercising? Going to the gym? Walking after dinner? Breaking a sweat? Whatever you thought about these things throughout your life and addiction, it is time to evaluate these beliefs and opinions and work your way toward embracing an active lifestyle.

I have thousands of things to say around this topic and I cover way to many of them in this episode - but y'all are used to that.

Take control of your body, take control of your life - Just Hit Play and we'll discuss how you can begin your physical transformation journey right now, today.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

]]> Ep 125 - Your physical health was probably compromised pretty severely during your active addiction. For many the body breaking down was the signal that rock bottom was approaching, perhaps even faster than you had imagined. The first year of your sobriety it is important that you do what ever you are able to do in order to get yourself heading in the right direction.

That first year it is crucial that you shift your idea of what it means to eat healthy and be active. How do you feel about exercising? Going to the gym? Walking after dinner? Breaking a sweat? Whatever you thought about these things throughout your life and addiction, it is time to evaluate these beliefs and opinions and work your way toward embracing an active lifestyle.

I have thousands of things to say around this topic and I cover way to many of them in this episode - but y'all are used to that.

Take control of your body, take control of your life - Just Hit Play and we'll discuss how you can begin your physical transformation journey right now, today.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

]]> Jesse Mogle false No 2586 1 125 full Habituate honoring your word, promises, commitments, and decisions Habituate honoring your word, promises, commitments, and decisions https://fromsobrietytorecovery.podbean.com/e/habituate-honoring-your-word-promises-commitments-and-decisions/ https://fromsobrietytorecovery.podbean.com/e/habituate-honoring-your-word-promises-commitments-and-decisions/#comments Wed, 14 Jul 2021 00:06:59 -0500 fromsobrietytorecovery.podbean.com/f4b972b3-fa80-33f2-a07b-f7256873280c Ep 124 - Are you impeccable with your word? When you commit to an event or to someone are you positive, barring a sudden bear attack, that you will show up on time and ready to be present and not staring at your phone or otherwise off in LALA Land? Being a person with an honorable word might not have been the reputation you cultivated during the height of your addiction.

As you journey from sobriety to recovery you have an amazing opportunity to prove to yourself and show others that you are an evolving and transformative human. 

When you promise something, make a decision, commit, and so on you are putting your reputation up for yourself to judge. Notice I am not saying for others to judge or for you to prove yourself to others. You are honoring your word for yourself - it just so happens others gain a benefit too.

Just hit play and dive in deeper into how being impeccable with your word with create a version of yourself that you can look upon in the mirror with self-respect and self-worth. As a bonus, your unconscious mind gets to have a blast habituating your follow through and the unconscious loves confirming your biases. After all, it does it without you even having to think about it.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

]]> Ep 124 - Are you impeccable with your word? When you commit to an event or to someone are you positive, barring a sudden bear attack, that you will show up on time and ready to be present and not staring at your phone or otherwise off in LALA Land? Being a person with an honorable word might not have been the reputation you cultivated during the height of your addiction.

As you journey from sobriety to recovery you have an amazing opportunity to prove to yourself and show others that you are an evolving and transformative human. 

When you promise something, make a decision, commit, and so on you are putting your reputation up for yourself to judge. Notice I am not saying for others to judge or for you to prove yourself to others. You are honoring your word for yourself - it just so happens others gain a benefit too.

Just hit play and dive in deeper into how being impeccable with your word with create a version of yourself that you can look upon in the mirror with self-respect and self-worth. As a bonus, your unconscious mind gets to have a blast habituating your follow through and the unconscious loves confirming your biases. After all, it does it without you even having to think about it.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

]]> Jesse Mogle false No 1972 1 124 full Altering the ingredients of your life - The Soup Metaphor Altering the ingredients of your life - The Soup Metaphor https://fromsobrietytorecovery.podbean.com/e/altering-the-ingredients-of-your-life-the-soup-metaphor/ https://fromsobrietytorecovery.podbean.com/e/altering-the-ingredients-of-your-life-the-soup-metaphor/#comments Tue, 06 Jul 2021 02:01:00 -0500 fromsobrietytorecovery.podbean.com/3b806ca3-7f1a-30f3-a68d-64d1246cf260 Ep 123 - I talk a lot about NLP, I mean, A LOT. I credit my personal growth and transformation, not just in sobriety and recovery but my whole life in general, on my steadfast focus and discipline of actively applying and evaluating NLP thinking, processes, techniques, and language patterns into my life.

This episode is my beautifully structured metaphor about how life is a huge pot of soup and NLP can guide you toward magnificent processes to alter your ingredients with substantially less push back from your unconscious mind.

Do I think everyone should learn NLP? Yes. Do I think you should learn NLP? Yes. Do I think you should learn NLP from Me? Yes AND Maybe.

If I am your guy then let's get you to it. If you think there is someone else out there for you then go get them on your team. No matter what, you should learn the basics of NLP at the very least.

This Soup Metaphor was created by me as I was eyeball deep in the creation of my "Wise Mind Empowerment and Leadership Experience." If you want to learn more about my self-paced online course email or DM me. If you want to discuss learning NLP - email or DM me.

It's your turn, raise your hand, step forward - I'll call on you.

If you want to keep standing on the sideline, that is okay too, everyone has their own journey. I encourage you to ask yourself what the hesitation is, why is there resistance? Only you know your answer - and that is debatable as well.

Just hit play and let's discuss how you can change the ingredients of your life!

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

]]> Ep 123 - I talk a lot about NLP, I mean, A LOT. I credit my personal growth and transformation, not just in sobriety and recovery but my whole life in general, on my steadfast focus and discipline of actively applying and evaluating NLP thinking, processes, techniques, and language patterns into my life.

This episode is my beautifully structured metaphor about how life is a huge pot of soup and NLP can guide you toward magnificent processes to alter your ingredients with substantially less push back from your unconscious mind.

Do I think everyone should learn NLP? Yes. Do I think you should learn NLP? Yes. Do I think you should learn NLP from Me? Yes AND Maybe.

If I am your guy then let's get you to it. If you think there is someone else out there for you then go get them on your team. No matter what, you should learn the basics of NLP at the very least.

This Soup Metaphor was created by me as I was eyeball deep in the creation of my "Wise Mind Empowerment and Leadership Experience." If you want to learn more about my self-paced online course email or DM me. If you want to discuss learning NLP - email or DM me.

It's your turn, raise your hand, step forward - I'll call on you.

If you want to keep standing on the sideline, that is okay too, everyone has their own journey. I encourage you to ask yourself what the hesitation is, why is there resistance? Only you know your answer - and that is debatable as well.

Just hit play and let's discuss how you can change the ingredients of your life!

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

]]> Jesse Mogle false No 2845 1 123 full Optimistic Thinking, Limitations & an Empowered Social Circle Optimistic Thinking, Limitations & an Empowered Social Circle https://fromsobrietytorecovery.podbean.com/e/optimistic-thinking-limitations-an-empowered-social-circle/ https://fromsobrietytorecovery.podbean.com/e/optimistic-thinking-limitations-an-empowered-social-circle/#comments Wed, 30 Jun 2021 00:33:00 -0500 fromsobrietytorecovery.podbean.com/2783e366-af12-325c-bd60-098166e2f695 Ep 122 - Optimistic thinking, the power of positive energy, growth mindset, empowerment - these phrases and words are very well known to you if you have been on this ride with me for any period of time. Today I am going to go through some of my favorite quotes that I have set aside from an inspirational calendar gifted to me by a peer and client.

Just hit play and let's discuss your highest empowered self and how you can use these quotes to inspire your internal motivation to spark right now, today.

****************************************************************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

]]> Ep 122 - Optimistic thinking, the power of positive energy, growth mindset, empowerment - these phrases and words are very well known to you if you have been on this ride with me for any period of time. Today I am going to go through some of my favorite quotes that I have set aside from an inspirational calendar gifted to me by a peer and client.

Just hit play and let's discuss your highest empowered self and how you can use these quotes to inspire your internal motivation to spark right now, today.

****************************************************************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

]]> Jesse Mogle false No 1861 1 122 full Sobriety (and Life) doesn't have to be a struggle Sobriety (and Life) doesn't have to be a struggle https://fromsobrietytorecovery.podbean.com/e/sobriety-and-life-doesnt-have-to-be-a-struggle/ https://fromsobrietytorecovery.podbean.com/e/sobriety-and-life-doesnt-have-to-be-a-struggle/#comments Wed, 23 Jun 2021 01:52:00 -0500 fromsobrietytorecovery.podbean.com/43237da7-a2ec-3c61-9095-6663df83a467 Ep 121 - Why are humans so hell bent on making life such a struggle. It's like we seek out anxiety and stress. How often do you choose the sugary snack, the argument, the field mindset over any action that would be more advantageous to your growth and the upward momentum toward your best, empowered self.

In this week's episode we get into Stuart Wilde's book, "Life was never meant to be a struggle." I randomly found this book and now I am enamored by it. Just hit play and let's discover how you are creating struggle in your life rather than your highest sense of self - then let's get to evolving toward the version already living inside of us and just waiting for us to recognize it's been in us all along.

************************************************************************************************

 

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

 

]]> Ep 121 - Why are humans so hell bent on making life such a struggle. It's like we seek out anxiety and stress. How often do you choose the sugary snack, the argument, the field mindset over any action that would be more advantageous to your growth and the upward momentum toward your best, empowered self.

In this week's episode we get into Stuart Wilde's book, "Life was never meant to be a struggle." I randomly found this book and now I am enamored by it. Just hit play and let's discover how you are creating struggle in your life rather than your highest sense of self - then let's get to evolving toward the version already living inside of us and just waiting for us to recognize it's been in us all along.

************************************************************************************************

 

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

 

]]> Jesse Mogle false No 1783 1 121 full The Winning Formula: Stop Self Sabotaging Yourself The Winning Formula: Stop Self Sabotaging Yourself https://fromsobrietytorecovery.podbean.com/e/the-winning-formula-stop-self-sabotaging-yourself/ https://fromsobrietytorecovery.podbean.com/e/the-winning-formula-stop-self-sabotaging-yourself/#comments Tue, 15 Jun 2021 09:44:00 -0500 fromsobrietytorecovery.podbean.com/d12bcee7-b448-3a5a-9962-ae7582388aa2 Ep 120 - How is self sabotaging holding you back from your full potential? This is a hard question to ask oneself when releasing the old version of yourself for a more advanced, empowered you. When the first steps of sobriety are taken it is enough to awake sober let alone ask much more of ourselves. As the journey goes from sobriety to addiction recovery, in order for us to really spread our wings and fly toward our highest self, we have to look in the mirror and say, "great, I am sober, now what?"

Introducing, "The Winning Formula: Stop Self Sabotage Yourself." Fellow NLP Master Practitioner and friend of the show Danie C Muniz, you'll recognize her from her episode 81, Carissa Moreno, and I have created a 5-day challenge that WILL bring you results in so many areas of your life.

Follow this link ----> The Winning Formula ----> and register for an absolutely free yet worth $1000 5-day challenge that will show you how to create the growth and transformation results you seek in your life.

I do not take the time and attention you spend listening to my show lightly. Time and attention are your two most valuable resources and it is imperative you spend them wisely. You don't get to bank time for later. It is being spend every second of the day regardless if you are intentional about it or not. "The Winning Formula" is going to walk you through the process of spending your time with intention because where your attention goes your intention flows.

Just hit play and I'll walk you through the 5-day challenge right now - and if you are finding this later in the year or whenever follow the instagram link below and check out my links in the bio to see what program and challenges are happening now. This "Winning Formula" is a game changer and we are going to make sure those interested find their way to experiencing it with us!

It'll be great to step into this with you. Raise your hand, we'll call on you. The discussion will be dynamic. See you there!

Follow this link ----> The Winning Formula ----> and register right now!

****************************************************************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

 

]]> Ep 120 - How is self sabotaging holding you back from your full potential? This is a hard question to ask oneself when releasing the old version of yourself for a more advanced, empowered you. When the first steps of sobriety are taken it is enough to awake sober let alone ask much more of ourselves. As the journey goes from sobriety to addiction recovery, in order for us to really spread our wings and fly toward our highest self, we have to look in the mirror and say, "great, I am sober, now what?"

Introducing, "The Winning Formula: Stop Self Sabotage Yourself." Fellow NLP Master Practitioner and friend of the show Danie C Muniz, you'll recognize her from her episode 81, Carissa Moreno, and I have created a 5-day challenge that WILL bring you results in so many areas of your life.

Follow this link ----> The Winning Formula ----> and register for an absolutely free yet worth $1000 5-day challenge that will show you how to create the growth and transformation results you seek in your life.

I do not take the time and attention you spend listening to my show lightly. Time and attention are your two most valuable resources and it is imperative you spend them wisely. You don't get to bank time for later. It is being spend every second of the day regardless if you are intentional about it or not. "The Winning Formula" is going to walk you through the process of spending your time with intention because where your attention goes your intention flows.

Just hit play and I'll walk you through the 5-day challenge right now - and if you are finding this later in the year or whenever follow the instagram link below and check out my links in the bio to see what program and challenges are happening now. This "Winning Formula" is a game changer and we are going to make sure those interested find their way to experiencing it with us!

It'll be great to step into this with you. Raise your hand, we'll call on you. The discussion will be dynamic. See you there!

Follow this link ----> The Winning Formula ----> and register right now!

****************************************************************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

 

]]> The Winning Formula ----> and register for an absolutely free yet worth $1000 5-day challenge that will show you how to create the growth and transformation results you seek in your life. I do not take the time and attention you spend listening to my show lightly. Time and attention are your two most valuable resources and it is imperative you spend them wisely. You don't get to bank time for later. It is being spend every second of the day regardless if you are intentional about it or not. "The Winning Formula" is going to walk you through the process of spending your time with intention because where your attention goes your intention flows. Just hit play and I'll walk you through the 5-day challenge right now - and if you are finding this later in the year or whenever follow the instagram link below and check out my links in the bio to see what program and challenges are happening now. This "Winning Formula" is a game changer and we are going to make sure those interested find their way to experiencing it with us! It'll be great to step into this with you. Raise your hand, we'll call on you. The discussion will be dynamic. See you there! Follow this link ----> The Winning Formula ----> and register right now! **************************************************************************************** Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows! Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm! If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :) Feel free to contact me here for any other reason as well: Instagram: https://instagram.com/fromsobrietytorecovery Facebook: https://facebook.com/fromsobrietytorecovery Twitter: https://twitter.com/jessemogle LinkedIn: https://www.linkedin.com/in/jessemogle/ Email: fromsobrietytorecovery@gmail.com  ]]> Jesse Mogle false No 2085 1 120 full Time, Energy, Money, and People Time, Energy, Money, and People https://fromsobrietytorecovery.podbean.com/e/time-energy-money-and-people/ https://fromsobrietytorecovery.podbean.com/e/time-energy-money-and-people/#comments Tue, 08 Jun 2021 16:12:00 -0500 fromsobrietytorecovery.podbean.com/2e222e8f-605a-3f94-8bb9-8c54ba981eb8 Ep 119 - Why are you making the decisions you make? What is the driving force that compels to decide and do what you do? How are these drivers showing up in your life? Are you happy with your results? Now that I have peppered you with questions, let's get to the meat of this show!

Time, Energy, Money, and People. These four components of life are generally the drivers in why, what, and how we make the decisions we do, the choices we make, and the actions we take. Are you fully aware of how these drivers are guiding you? Have you checked in with yourself to ask if you are comfortable with how these drivers are motivating you or being a barrier in your life.

This week we discuss how time, money, energy, and people are pulling you or pushing you in your life. Just hit play and let's dive into these four drivers so you can step into YOUR seat of awareness and be the creator in your life...right now, right, yes, that's right, now.

****************************************************************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

]]> Ep 119 - Why are you making the decisions you make? What is the driving force that compels to decide and do what you do? How are these drivers showing up in your life? Are you happy with your results? Now that I have peppered you with questions, let's get to the meat of this show!

Time, Energy, Money, and People. These four components of life are generally the drivers in why, what, and how we make the decisions we do, the choices we make, and the actions we take. Are you fully aware of how these drivers are guiding you? Have you checked in with yourself to ask if you are comfortable with how these drivers are motivating you or being a barrier in your life.

This week we discuss how time, money, energy, and people are pulling you or pushing you in your life. Just hit play and let's dive into these four drivers so you can step into YOUR seat of awareness and be the creator in your life...right now, right, yes, that's right, now.

****************************************************************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

]]> Jesse Mogle false No 2316 1 119 full Detach from your negative emotions and memories through your eyes Detach from your negative emotions and memories through your eyes https://fromsobrietytorecovery.podbean.com/e/detach-from-your-negative-emotions-and-memories-through-your-eyes/ https://fromsobrietytorecovery.podbean.com/e/detach-from-your-negative-emotions-and-memories-through-your-eyes/#comments Tue, 01 Jun 2021 19:52:00 -0500 fromsobrietytorecovery.podbean.com/afc4b11b-0e1f-310f-acee-c7390a5676cf Ep 118 - The way you picture your bad memories, the trauma, and the sufferings you have endured, are radically holding you back at a subconscious level. As you journey from sobriety to addiction recovery you are preparing yourself to release all of the baggage and skeletons anchoring you in the past. As human beings our unconscious triggering returns us to places in our mind that we have long wanted to say goodbye to. 

There is a secret way to step out of the traumatic moment and to release the negative charge that comes from bad memories and moments - and it is in your eyes.

Just hit play and let's discuss what holding on to the pain can do to you, how to open your heart, and most importantly, how you can use your point of view to change everything.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

 

]]> Ep 118 - The way you picture your bad memories, the trauma, and the sufferings you have endured, are radically holding you back at a subconscious level. As you journey from sobriety to addiction recovery you are preparing yourself to release all of the baggage and skeletons anchoring you in the past. As human beings our unconscious triggering returns us to places in our mind that we have long wanted to say goodbye to. 

There is a secret way to step out of the traumatic moment and to release the negative charge that comes from bad memories and moments - and it is in your eyes.

Just hit play and let's discuss what holding on to the pain can do to you, how to open your heart, and most importantly, how you can use your point of view to change everything.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

 

]]> Jesse Mogle false No 1785 1 118 full The opposite of addiction is connection The opposite of addiction is connection https://fromsobrietytorecovery.podbean.com/e/the-opposite-of-addiction-is-connection/ https://fromsobrietytorecovery.podbean.com/e/the-opposite-of-addiction-is-connection/#comments Wed, 26 May 2021 00:53:00 -0500 fromsobrietytorecovery.podbean.com/130e698c-129f-38a8-bc4b-cdf350d72bd7 Ep 117 - When we connect with another person we are opening ourselves up to the wonderment that is human interaction. After this last year, with all the physical distancing, I think as we begin to move to a return to openness that we begin to ask ourselves - how do I listen, how do I communicate, how am I heart-centered.

117 shows. I have been looking forward to this number for so long I half expected the episode to just go on forever - but that would drive us all mad.

Our minds filter, process, group, and identify information similarly BUT what we create with that information in our mind is absolutely different. When we allow our unconscious mind to determine how we present ourselves in the world then we are stepping out of our seat of awareness. I don't know about you but I want to connect with those I talk with because, after all, the opposite of addiction is connection.

**************************************************************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

]]> Ep 117 - When we connect with another person we are opening ourselves up to the wonderment that is human interaction. After this last year, with all the physical distancing, I think as we begin to move to a return to openness that we begin to ask ourselves - how do I listen, how do I communicate, how am I heart-centered.

117 shows. I have been looking forward to this number for so long I half expected the episode to just go on forever - but that would drive us all mad.

Our minds filter, process, group, and identify information similarly BUT what we create with that information in our mind is absolutely different. When we allow our unconscious mind to determine how we present ourselves in the world then we are stepping out of our seat of awareness. I don't know about you but I want to connect with those I talk with because, after all, the opposite of addiction is connection.

**************************************************************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

]]> Jesse Mogle false No 3176 1 117 full The importance of reflection on your sobriety and recovery journey The importance of reflection on your sobriety and recovery journey https://fromsobrietytorecovery.podbean.com/e/the-importance-of-reflection-on-your-sobriety-and-recovery-journey/ https://fromsobrietytorecovery.podbean.com/e/the-importance-of-reflection-on-your-sobriety-and-recovery-journey/#comments Wed, 19 May 2021 00:48:00 -0500 fromsobrietytorecovery.podbean.com/2c5e0b6c-76db-34af-924b-78c0cf8841e0 Ep 116 - Reflection on what we have achieved is often lost in the fray of our daily lives. I have even said that it is important to congratulate the commitment to the journey and not the progress itself - and this is for the benefit of the unconscious mind, but thats for another episode.

In this episode I dive into why looking back on your journey is a healthy thing to do. When it is the most advantageous. What that can look like for you or feel like for you and definitely what that can sound like for you.

We are all experiencing our own individualized journey and how we choose to celebrate ourselves, our progress, and our commitment is a decision we all make on our own. These are some of my perspectives and by no means are the bar for which you should sit upon. The human mind is a magnificent creation and in this episode we celebrate what it has helped us accomplish through our own dedication and discipline.

****************************************************************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

 

]]> Ep 116 - Reflection on what we have achieved is often lost in the fray of our daily lives. I have even said that it is important to congratulate the commitment to the journey and not the progress itself - and this is for the benefit of the unconscious mind, but thats for another episode.

In this episode I dive into why looking back on your journey is a healthy thing to do. When it is the most advantageous. What that can look like for you or feel like for you and definitely what that can sound like for you.

We are all experiencing our own individualized journey and how we choose to celebrate ourselves, our progress, and our commitment is a decision we all make on our own. These are some of my perspectives and by no means are the bar for which you should sit upon. The human mind is a magnificent creation and in this episode we celebrate what it has helped us accomplish through our own dedication and discipline.

****************************************************************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

 

]]> Jesse Mogle false No 2212 1 116 full Love and accept yourself, change the behavior Love and accept yourself, change the behavior https://fromsobrietytorecovery.podbean.com/e/love-and-accept-yourself-change-the-behavior/ https://fromsobrietytorecovery.podbean.com/e/love-and-accept-yourself-change-the-behavior/#comments Wed, 12 May 2021 00:05:00 -0500 fromsobrietytorecovery.podbean.com/a06e79f6-3ccf-3879-8b20-6218bafdb6a6 Ep 115 - Accepting who you used to be is a huge step toward the self-worth we seek to internalize in our addiction recovery. This means feeling into the love you have for yourself or perhaps it means, to you, loving yourself for the first time in a long time. Our behaviors are not who we are nor are they who we were. We behaved the way we did because we were being run by unconscious programming that manifested from our sufferings, traumas, and the ill-programming laid upon us by our influencers.

When you really step into accepting yourself, even though your behaviors were not what you would recall as being based in integrity - we can continue on the journey of addiction recovery.

Accept the person, change the behavior. We so often judge ourselves by our intentions and others by their actions. We can start, today, the act of releasing judgment and instead accept the person, and ourselves. Judging doesn't do much good when we are all living in glass houses.

****************************************************************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

]]> Ep 115 - Accepting who you used to be is a huge step toward the self-worth we seek to internalize in our addiction recovery. This means feeling into the love you have for yourself or perhaps it means, to you, loving yourself for the first time in a long time. Our behaviors are not who we are nor are they who we were. We behaved the way we did because we were being run by unconscious programming that manifested from our sufferings, traumas, and the ill-programming laid upon us by our influencers.

When you really step into accepting yourself, even though your behaviors were not what you would recall as being based in integrity - we can continue on the journey of addiction recovery.

Accept the person, change the behavior. We so often judge ourselves by our intentions and others by their actions. We can start, today, the act of releasing judgment and instead accept the person, and ourselves. Judging doesn't do much good when we are all living in glass houses.

****************************************************************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

]]> Jesse Mogle false No 2190 1 115 full Happiness doesn't have to be stress and anxieties victim Happiness doesn't have to be stress and anxieties victim https://fromsobrietytorecovery.podbean.com/e/happiness-doesnt-have-to-be-stress-and-anxieties-victim/ https://fromsobrietytorecovery.podbean.com/e/happiness-doesnt-have-to-be-stress-and-anxieties-victim/#comments Tue, 04 May 2021 01:10:04 -0500 fromsobrietytorecovery.podbean.com/ede90d0e-abd8-3aac-95d9-118d8655ff8b Ep 114 - Don't release what makes you happy when stress and anxiety constrict around you. When emotions overwhelm some people find themselves laid up in bed or on the couch unable to get up and do much of anything. The irony of that lack of action is that the very thing that you loved to do before the funk, the stress, and/or the depression laid you up is the very thing that can begin to lift you out of that cavern.

What do you really, really, really enjoy doing? Writing, walking, exercising, cooking, talking with loved ones, hanging with your pet, creating, reading - I will stop now with the examples because you get the point.

When you are stressed out, or whatever emotion has you by the ear, not doing the thing that make you the happiest is a double disservice. One, you are missing out on the things that bring you joy, and two, you are digging yourself in deeper when the ladder out is so clearly obvious to you - do the things that bring you joy and happiness.

There might be some of you who read that and think, "dude, you have no idea the depths of anxiety that I can dig myself into." I am sorry that is your state of mind. I am even more sorry that you are choosing that for yourself. YOU. CHOOSE. THAT.

Personal responsibility, self awareness, and self management are key components to getting a handle on your emotions and empowerment in your emotional intelligence.

Just hit play and let's see where we go with this today.

**********************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

]]> Ep 114 - Don't release what makes you happy when stress and anxiety constrict around you. When emotions overwhelm some people find themselves laid up in bed or on the couch unable to get up and do much of anything. The irony of that lack of action is that the very thing that you loved to do before the funk, the stress, and/or the depression laid you up is the very thing that can begin to lift you out of that cavern.

What do you really, really, really enjoy doing? Writing, walking, exercising, cooking, talking with loved ones, hanging with your pet, creating, reading - I will stop now with the examples because you get the point.

When you are stressed out, or whatever emotion has you by the ear, not doing the thing that make you the happiest is a double disservice. One, you are missing out on the things that bring you joy, and two, you are digging yourself in deeper when the ladder out is so clearly obvious to you - do the things that bring you joy and happiness.

There might be some of you who read that and think, "dude, you have no idea the depths of anxiety that I can dig myself into." I am sorry that is your state of mind. I am even more sorry that you are choosing that for yourself. YOU. CHOOSE. THAT.

Personal responsibility, self awareness, and self management are key components to getting a handle on your emotions and empowerment in your emotional intelligence.

Just hit play and let's see where we go with this today.

**********************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

]]> Jesse Mogle false No 1986 1 114 full Rethinking Happiness Rethinking Happiness https://fromsobrietytorecovery.podbean.com/e/rethinking-happiness/ https://fromsobrietytorecovery.podbean.com/e/rethinking-happiness/#comments Tue, 27 Apr 2021 01:05:43 -0500 fromsobrietytorecovery.podbean.com/a73b9451-b510-38f8-8ab9-c9d535ebd4c3 Ep 113 - Is happiness an emotion, a mood, a state of mind? I have said, many times, that I think seeking happiness is a fool's errand because emotions are fleeting and constantly making it your goal to be happy would require you to always be in the emotion of happy - and the human experience doesn't open us up for happiness 100% of the time.

What if happiness has been a state of mind all along? What if one book, one sentence, could begin the journey of a 11,500 steps toward a more empowered way to understand, apply, and evaluate happiness in my life. What if today you and I journeyed down the road less traveled and forged our own path toward our own definition of happiness.

I love how my unconscious mind directs me to broaden my awareness, and today I will bring you along for the ride, as we unravel happiness as a way of being and not the emotional state it can often be and not be.

Is happiness an emotion? Is it a mood? Is it a state of mind? Perhaps it is the chameleon of emotions and it is all of them and none of them at the same time. Interest piqued? Perfect...just hit play.

**********************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

]]> Ep 113 - Is happiness an emotion, a mood, a state of mind? I have said, many times, that I think seeking happiness is a fool's errand because emotions are fleeting and constantly making it your goal to be happy would require you to always be in the emotion of happy - and the human experience doesn't open us up for happiness 100% of the time.

What if happiness has been a state of mind all along? What if one book, one sentence, could begin the journey of a 11,500 steps toward a more empowered way to understand, apply, and evaluate happiness in my life. What if today you and I journeyed down the road less traveled and forged our own path toward our own definition of happiness.

I love how my unconscious mind directs me to broaden my awareness, and today I will bring you along for the ride, as we unravel happiness as a way of being and not the emotional state it can often be and not be.

Is happiness an emotion? Is it a mood? Is it a state of mind? Perhaps it is the chameleon of emotions and it is all of them and none of them at the same time. Interest piqued? Perfect...just hit play.

**********************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

]]> Jesse Mogle false No 2687 1 113 full Creativity as your gateway toward your empowered recovery Creativity as your gateway toward your empowered recovery https://fromsobrietytorecovery.podbean.com/e/creativity-as-your-gateway-toward-your-empowered-recovery/ https://fromsobrietytorecovery.podbean.com/e/creativity-as-your-gateway-toward-your-empowered-recovery/#comments Thu, 22 Apr 2021 16:12:34 -0500 fromsobrietytorecovery.podbean.com/4ebb14f6-8e49-3045-8acf-644242a66f31 Ep 112 - Creativity is an inherent desire every human strives to fulfill within themselves. How we define creativity could use some clarification and I am here to guide you toward that outcome.

I reference the Netflix movie, "The Creative Brain," so for a more in-depth discussion on this topic I encourage you to head over there and check it out. It talks very openly on topics of creativity, open-mindedness, and rehabilitation of humans utilizing creative outlets.

If your sobriety has grown stale I highly recommend that you step into your natural creativity and create something for yourself - right now, today, right...NOW.

**********************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

]]> Ep 112 - Creativity is an inherent desire every human strives to fulfill within themselves. How we define creativity could use some clarification and I am here to guide you toward that outcome.

I reference the Netflix movie, "The Creative Brain," so for a more in-depth discussion on this topic I encourage you to head over there and check it out. It talks very openly on topics of creativity, open-mindedness, and rehabilitation of humans utilizing creative outlets.

If your sobriety has grown stale I highly recommend that you step into your natural creativity and create something for yourself - right now, today, right...NOW.

**********************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

]]> Jesse Mogle false No 2067 112 full Curiosity, Interest, Passion, Purpose Curiosity, Interest, Passion, Purpose https://fromsobrietytorecovery.podbean.com/e/curiosity-interest-passion-purpose/ https://fromsobrietytorecovery.podbean.com/e/curiosity-interest-passion-purpose/#comments Wed, 07 Apr 2021 00:30:28 -0500 fromsobrietytorecovery.podbean.com/a40cc2ca-7b8a-3633-b275-9321e214157a Ep 111 - Do you feel the desire inside you to heed the call of your purpose. Having a clear view and embracing what sparks you up and seeking it out - that is your purpose calling you. It is the solid feeling that your journey is not bound by a destination, rather by the experiences that come from truly living in your seat of wise-minded empowerment.

My sobriety reintroduced me to the things I had been passionate about for decades but had released to the degradation of my addiction. Likewise, you are in the position to go back in time, to when curiosity and interest fed you new experiences that left an impact and gradually grew into passions.

Curiosities, Interests, Passions, and Purposes will come and go, will change and grow, will ebb and flow with your learnings, growth, and lifelong evolution. Passions are inwardly focused. Purposes are externally focused. 

It is up to you to recognize the fork in your river. Take notice when life is offering you a huge opportunity to leap into a new way of being. Fire this off inside of you by discovering what lights up your curiosities and flames into interests. From your interests your passions will blossom. From your passions your purpose will be engulf your being. 

When it is time to seek that which is seeking you the self discovery that you will undergo, if you choose to accept this journey, will empower you in ways you hadn't imagined. Very little of what I have accomplished today was seeded until after I stepped into sobriety. If you think you can or if you think you can't - you are right.

****************************************************************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

]]> Ep 111 - Do you feel the desire inside you to heed the call of your purpose. Having a clear view and embracing what sparks you up and seeking it out - that is your purpose calling you. It is the solid feeling that your journey is not bound by a destination, rather by the experiences that come from truly living in your seat of wise-minded empowerment.

My sobriety reintroduced me to the things I had been passionate about for decades but had released to the degradation of my addiction. Likewise, you are in the position to go back in time, to when curiosity and interest fed you new experiences that left an impact and gradually grew into passions.

Curiosities, Interests, Passions, and Purposes will come and go, will change and grow, will ebb and flow with your learnings, growth, and lifelong evolution. Passions are inwardly focused. Purposes are externally focused. 

It is up to you to recognize the fork in your river. Take notice when life is offering you a huge opportunity to leap into a new way of being. Fire this off inside of you by discovering what lights up your curiosities and flames into interests. From your interests your passions will blossom. From your passions your purpose will be engulf your being. 

When it is time to seek that which is seeking you the self discovery that you will undergo, if you choose to accept this journey, will empower you in ways you hadn't imagined. Very little of what I have accomplished today was seeded until after I stepped into sobriety. If you think you can or if you think you can't - you are right.

****************************************************************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

]]> Jesse Mogle false No 2637 1 111 full Why on earth would you ever want to go backwards? Why on earth would you ever want to go backwards? https://fromsobrietytorecovery.podbean.com/e/why-on-earth-would-you-ever-want-to-go-backwards/ https://fromsobrietytorecovery.podbean.com/e/why-on-earth-would-you-ever-want-to-go-backwards/#comments Wed, 31 Mar 2021 23:21:30 -0500 fromsobrietytorecovery.podbean.com/5ea5e624-2892-396e-a349-f371398c1a03 Ep 110 - I am not looking forward to this moment, to this action, but I am looking forward to the aftermath, what I will receive or become after I do this or this is done to me.

This quote from the Yellowstone TV show sparked me to bring this topic to you around my principle of 'Be Decisive.'

You have a choice, every second of your life, to do one thing or do another. Going backwards and using again IS NOT the only choice. You are empowered. You know there are better ways to heal through your suffering. You are not oblivious to this idea, nor are you able to unring the bells that you have heard during this show.

Why on earth would you ever want to go backwards? You have all the choices in front of you when you step into sobriety and journey into addiction recovery. Going backwards...we already know the choices that are waiting for us back there - AND this quote doesn't just go hand in hand with our coping mechanisms around using and abusing. This topic is for you when you are thinking of a negative behavior that you know will bring you an undesirable outcome. Perhaps it's a conversation that goes sideways when you yell, perhaps its a sitting on the couch when you know you really want to be healthy and walking is good for you. The infinite hypotheticals, that are actually our very real life examples, are too numerous to keep writing here.

Going backwards is something to be mindful of every day of your life, sobriety or not, the only time you even need to look backwards is to learn the lesson that experience taught you, take it in, and then leave it in the past where it belongs.

Your future is being written every second of your life. You are the author. Write new things. Don't be like Hollywood and keep writing the same drivel with a different title and a new star attached.

You are better than that. It's time you show yourself this is a fact.

*********************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

]]> Ep 110 - I am not looking forward to this moment, to this action, but I am looking forward to the aftermath, what I will receive or become after I do this or this is done to me.

This quote from the Yellowstone TV show sparked me to bring this topic to you around my principle of 'Be Decisive.'

You have a choice, every second of your life, to do one thing or do another. Going backwards and using again IS NOT the only choice. You are empowered. You know there are better ways to heal through your suffering. You are not oblivious to this idea, nor are you able to unring the bells that you have heard during this show.

Why on earth would you ever want to go backwards? You have all the choices in front of you when you step into sobriety and journey into addiction recovery. Going backwards...we already know the choices that are waiting for us back there - AND this quote doesn't just go hand in hand with our coping mechanisms around using and abusing. This topic is for you when you are thinking of a negative behavior that you know will bring you an undesirable outcome. Perhaps it's a conversation that goes sideways when you yell, perhaps its a sitting on the couch when you know you really want to be healthy and walking is good for you. The infinite hypotheticals, that are actually our very real life examples, are too numerous to keep writing here.

Going backwards is something to be mindful of every day of your life, sobriety or not, the only time you even need to look backwards is to learn the lesson that experience taught you, take it in, and then leave it in the past where it belongs.

Your future is being written every second of your life. You are the author. Write new things. Don't be like Hollywood and keep writing the same drivel with a different title and a new star attached.

You are better than that. It's time you show yourself this is a fact.

*********************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

]]> Jesse Mogle false No 1863 1 111 full Your self-worth is created internally Your self-worth is created internally https://fromsobrietytorecovery.podbean.com/e/your-self-worth-is-created-internally/ https://fromsobrietytorecovery.podbean.com/e/your-self-worth-is-created-internally/#comments Wed, 24 Mar 2021 15:32:16 -0500 fromsobrietytorecovery.podbean.com/c9b042d4-d629-3fdd-b274-62332cb0fb15 Ep 109 - Self esteem comes from external validation, whether it be from what you see in the mirror, the things you have accumulated, or from another person telling you how they feel about something you have done or accomplished for yourself or them.

Self-worth is valuing yourself through yourself. When you realize you have value and that you matter, to yourself above all others, then you are in control of your mind, your results, and your self-worth.

Are you seeking external validation when internal validation is what will actually lift you up into the empowered state we all seek in sobriety and addiction recovery? 

You have worth. You matter. What do you value in yourself? What matters to you? Are you feeding that part of yourself each and everyday. Put the oxygen mask on yourself or you won't be able to help others.

You matter. You have value. I can externally remind you of this but I can not help you internalize it and believe it. That comes from your own self-work on yourself. You create and build your self-worth - I can instigate but you have to do the work yourself.

It is possible because you have already started doing it - now let's do it with focused intention of attention.

**********************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

]]> Ep 109 - Self esteem comes from external validation, whether it be from what you see in the mirror, the things you have accumulated, or from another person telling you how they feel about something you have done or accomplished for yourself or them.

Self-worth is valuing yourself through yourself. When you realize you have value and that you matter, to yourself above all others, then you are in control of your mind, your results, and your self-worth.

Are you seeking external validation when internal validation is what will actually lift you up into the empowered state we all seek in sobriety and addiction recovery? 

You have worth. You matter. What do you value in yourself? What matters to you? Are you feeding that part of yourself each and everyday. Put the oxygen mask on yourself or you won't be able to help others.

You matter. You have value. I can externally remind you of this but I can not help you internalize it and believe it. That comes from your own self-work on yourself. You create and build your self-worth - I can instigate but you have to do the work yourself.

It is possible because you have already started doing it - now let's do it with focused intention of attention.

**********************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

]]> Jesse Mogle false No 2932 1 110 full Adult Ego vs Kid Ego Adult Ego vs Kid Ego https://fromsobrietytorecovery.podbean.com/e/adult-ego-vs-kid-ego/ https://fromsobrietytorecovery.podbean.com/e/adult-ego-vs-kid-ego/#comments Wed, 17 Mar 2021 02:17:00 -0500 fromsobrietytorecovery.podbean.com/e2a55004-8f3a-3bc9-a171-b3be92aa563c Ep 108 - In this episode we are going to discuss how the Adult Ego interacts with the Kid Ego. Some might call the Kid Ego the id because the id is where the impulsivity of a human comes from and when you think of a kid do you also think of an impulsive human? Probably, yes.

Ego develops from the id and ensures that the impulses of the id can be expressed in a manner acceptable in the real world. Great, so now you are reminded of the psychological definition of ego. The ego functions in the conscious, preconscious, and unconscious mind. So the ego is all up in your head.

I want to frame the Adult Ego as the part of you that knows you have responsibilities to tend to in order to become your highest, empowered self. The Kid Ego wants fun now, now, now - and as people in sobriety and addiction recovery we know all too well the dangers of seeking fun, fun, fun right now, now, now over being "responsible" and getting our stuff done.

The Kid Ego can be acknowledged and will be paid the attention it has earned, by sitting quietly and waiting its turn, after we get done what we said to ourselves we will get done.

I will admit, I go off the rails a couple time, but I know you are patient and partly enjoy my "soapbox sermons" and "de-railing diatribes" so you are in for a treat today my friends!

****************************************************************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

]]> Ep 108 - In this episode we are going to discuss how the Adult Ego interacts with the Kid Ego. Some might call the Kid Ego the id because the id is where the impulsivity of a human comes from and when you think of a kid do you also think of an impulsive human? Probably, yes.

Ego develops from the id and ensures that the impulses of the id can be expressed in a manner acceptable in the real world. Great, so now you are reminded of the psychological definition of ego. The ego functions in the conscious, preconscious, and unconscious mind. So the ego is all up in your head.

I want to frame the Adult Ego as the part of you that knows you have responsibilities to tend to in order to become your highest, empowered self. The Kid Ego wants fun now, now, now - and as people in sobriety and addiction recovery we know all too well the dangers of seeking fun, fun, fun right now, now, now over being "responsible" and getting our stuff done.

The Kid Ego can be acknowledged and will be paid the attention it has earned, by sitting quietly and waiting its turn, after we get done what we said to ourselves we will get done.

I will admit, I go off the rails a couple time, but I know you are patient and partly enjoy my "soapbox sermons" and "de-railing diatribes" so you are in for a treat today my friends!

****************************************************************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

]]> Jesse Mogle false No 2712 1 109 full The meanings we make about our life as an addict The meanings we make about our life as an addict https://fromsobrietytorecovery.podbean.com/e/creating-meaning-around-why-we-became-addicts/ https://fromsobrietytorecovery.podbean.com/e/creating-meaning-around-why-we-became-addicts/#comments Wed, 10 Mar 2021 02:09:54 -0600 fromsobrietytorecovery.podbean.com/6d58148b-ef6e-3c00-8a5f-9a01b12d6189 Ep 107 - Humans are meaning making machines so it is only natural that we would seek to make meaning out of why we chose the path of addiction over alternate paths that were also in front of us - whether we saw them or not, they were there.

In this episode we will discuss...

1. How we make meaning out of everything to give it a meaning, structure, and an order to the chaos that is the human experience.

2. Respecting other's model of the world (point of view)

3. Your map is not the territory. The words you use to describe a person, place, thing, or event is not what everyone else is or will experience.

We're gonna go down the rabbit hole. You are after all on episode 107, so by now I think you have happily taken the red pill. Let's go inside the matrix and make meaning out of everything we have gone through in our journey to get to this place where are in today.

This is gonna be a freaking blast!

**********************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

 

]]> Ep 107 - Humans are meaning making machines so it is only natural that we would seek to make meaning out of why we chose the path of addiction over alternate paths that were also in front of us - whether we saw them or not, they were there.

In this episode we will discuss...

1. How we make meaning out of everything to give it a meaning, structure, and an order to the chaos that is the human experience.

2. Respecting other's model of the world (point of view)

3. Your map is not the territory. The words you use to describe a person, place, thing, or event is not what everyone else is or will experience.

We're gonna go down the rabbit hole. You are after all on episode 107, so by now I think you have happily taken the red pill. Let's go inside the matrix and make meaning out of everything we have gone through in our journey to get to this place where are in today.

This is gonna be a freaking blast!

**********************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

 

]]> Jesse Mogle false No 2987 1 108 full Small steps become huge goals accomplished Small steps become huge goals accomplished https://fromsobrietytorecovery.podbean.com/e/small-steps-become-huge-goals-accomplished/ https://fromsobrietytorecovery.podbean.com/e/small-steps-become-huge-goals-accomplished/#comments Thu, 04 Mar 2021 01:53:59 -0600 fromsobrietytorecovery.podbean.com/31742841-a88d-390a-a479-5f1ca8367e42 Ep 106 - Life is a series of goals set and goals accomplished or, unfortunately, goals not achieved. Let's discuss the fortitude you have inside of you right now that when harnessed will lead you to the wise minded sense of self and the empowerment that comes with it.

The smallest next step will add up to thousands and thousands of steps and then you look back and it's like, "how did I get her," and, "thank you internal compass for guiding me to this new life."

My online course, Wise Mind Empowerment, is live and available to you. Hit me up on IG and let's talk about how to get you in and especially how this can guide you to the life you have always wanted. 

**********************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

 

]]> Ep 106 - Life is a series of goals set and goals accomplished or, unfortunately, goals not achieved. Let's discuss the fortitude you have inside of you right now that when harnessed will lead you to the wise minded sense of self and the empowerment that comes with it.

The smallest next step will add up to thousands and thousands of steps and then you look back and it's like, "how did I get her," and, "thank you internal compass for guiding me to this new life."

My online course, Wise Mind Empowerment, is live and available to you. Hit me up on IG and let's talk about how to get you in and especially how this can guide you to the life you have always wanted. 

**********************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

 

]]> Jesse Mogle false No 2364 1 107 full Is it a problem or Solution Opportunity Is it a problem or Solution Opportunity https://fromsobrietytorecovery.podbean.com/e/is-it-a-problem-or-solution-opportunity-ep-105/ https://fromsobrietytorecovery.podbean.com/e/is-it-a-problem-or-solution-opportunity-ep-105/#comments Tue, 16 Feb 2021 11:35:00 -0600 fromsobrietytorecovery.podbean.com/6936a667-8d83-3f92-bcee-8307a81abd25 Ep 105 - When did you decide something was a problem? Are your feelings around the issue swirling you into a deeper, and deeper chasm of undesirable inner-self talk? Are you so deep into the problem that seeing a solution would be like cutting through concrete with a butter knife?

Focusing on the problem is a precarious precipice to find yourself teetering upon. There is a light ahead, it is the light of personal choice and responsibility. After 105 episodes you are very familiar with the notion that, "your words don't describe your reality, they create it." 

This episode will go deeper into that so you can firmly plant yourself in the creator role in your own life. There are not seats for the victim mindset on this train toward our best and highest self. You are on this journey with me - so let's make sure were on the same page. We are creators and moving forward that is the position we will uphold with determination, discipline, and resiliency. It's great to have you here.

****************************************************************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

 

]]> Ep 105 - When did you decide something was a problem? Are your feelings around the issue swirling you into a deeper, and deeper chasm of undesirable inner-self talk? Are you so deep into the problem that seeing a solution would be like cutting through concrete with a butter knife?

Focusing on the problem is a precarious precipice to find yourself teetering upon. There is a light ahead, it is the light of personal choice and responsibility. After 105 episodes you are very familiar with the notion that, "your words don't describe your reality, they create it." 

This episode will go deeper into that so you can firmly plant yourself in the creator role in your own life. There are not seats for the victim mindset on this train toward our best and highest self. You are on this journey with me - so let's make sure were on the same page. We are creators and moving forward that is the position we will uphold with determination, discipline, and resiliency. It's great to have you here.

****************************************************************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

 

]]> Jesse Mogle false No 2798 1 105 full Creator or Victim - your mindset determines everything Creator or Victim - your mindset determines everything https://fromsobrietytorecovery.podbean.com/e/creator-or-victim-your-mindset-determines-everything-ep-103/ https://fromsobrietytorecovery.podbean.com/e/creator-or-victim-your-mindset-determines-everything-ep-103/#comments Mon, 08 Feb 2021 21:15:11 -0600 fromsobrietytorecovery.podbean.com/8fe9706f-bb04-32ba-9557-e25f7d9b5bf5 Ep 104 - Creator, Coach, and Challenger. Victim, Hero, and Bully. These are the two dynamics at play while you are journeying through your life. These two models, and which one you choose to be in, will determine so much of your life. Up till now, you may have not even known you were living in these models. You will after our time together today - and moving forward you will choose to be the Creator of your life, to be the Coach in other people's lives, and to Challenge others in an empathetic, compassionate way so as to spur on their personal growth and development. 

If you want to read more about this then search, "The Disempowerment Dynamic," or, "The Drama Triangle," and then search its opposite, "The Empowerment Dynamic." The internet groups these together in search so finding more information is as easy as googling any of the above. Start with this episode and decide then if you want to go deeper. It won't be necessary, but then again, what is necessary anyway? LOL.

**********************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

 

]]> Ep 104 - Creator, Coach, and Challenger. Victim, Hero, and Bully. These are the two dynamics at play while you are journeying through your life. These two models, and which one you choose to be in, will determine so much of your life. Up till now, you may have not even known you were living in these models. You will after our time together today - and moving forward you will choose to be the Creator of your life, to be the Coach in other people's lives, and to Challenge others in an empathetic, compassionate way so as to spur on their personal growth and development. 

If you want to read more about this then search, "The Disempowerment Dynamic," or, "The Drama Triangle," and then search its opposite, "The Empowerment Dynamic." The internet groups these together in search so finding more information is as easy as googling any of the above. Start with this episode and decide then if you want to go deeper. It won't be necessary, but then again, what is necessary anyway? LOL.

**********************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

 

]]> Jesse Mogle false No 2237 1 104 full Sunshine - My first Sobriety-Supporter Sunshine - My first Sobriety-Supporter https://fromsobrietytorecovery.podbean.com/e/in-memory-of-ron-sunshine-davis-ep-102/ https://fromsobrietytorecovery.podbean.com/e/in-memory-of-ron-sunshine-davis-ep-102/#comments Tue, 02 Feb 2021 11:05:31 -0600 fromsobrietytorecovery.podbean.com/8ea5d692-3cd9-3eb3-9adb-3c393f0dd63f Ep 103 - A man whom I consider a best and dear friend passed away and in his honor, for the support he genuinely presented to me when I was using and when I stepped into sobriety - he gets the whole show. It's a small token paid toward a man who saw something in me when I didn't even think I was worthy of the oxygen I was breathing. 

I will never forget you Sunshine. You lived life to the fullest. You walked the walked of Addiction Recovery. In 2047, when I hit 30 years, I promise you I will be able to look back, just as you were able to look back on your 30 years - knowing I left it all on the field. I lived life to the fullest. I smiled every chance I got. I experienced the joys of sobriety and recovery and I refused to let the emotional ebbs and flows of life derail my recovery.

I love you man. Like a brother. Forever and always.

The Earth is a darker place and the Heavens substantially brighter because they have our Sunshine.

**********************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

]]> Ep 103 - A man whom I consider a best and dear friend passed away and in his honor, for the support he genuinely presented to me when I was using and when I stepped into sobriety - he gets the whole show. It's a small token paid toward a man who saw something in me when I didn't even think I was worthy of the oxygen I was breathing. 

I will never forget you Sunshine. You lived life to the fullest. You walked the walked of Addiction Recovery. In 2047, when I hit 30 years, I promise you I will be able to look back, just as you were able to look back on your 30 years - knowing I left it all on the field. I lived life to the fullest. I smiled every chance I got. I experienced the joys of sobriety and recovery and I refused to let the emotional ebbs and flows of life derail my recovery.

I love you man. Like a brother. Forever and always.

The Earth is a darker place and the Heavens substantially brighter because they have our Sunshine.

**********************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

]]> Jesse Mogle false No 1950 1 103 full Justin Balunsat - The Alcoholic Entrepreneur Justin Balunsat - The Alcoholic Entrepreneur https://fromsobrietytorecovery.podbean.com/e/justin-balunsat-the-alcoholic-entrepreneur/ https://fromsobrietytorecovery.podbean.com/e/justin-balunsat-the-alcoholic-entrepreneur/#comments Wed, 27 Jan 2021 12:35:49 -0600 fromsobrietytorecovery.podbean.com/ae9bbfd3-4256-34e6-b50b-ee20c83861e5 Ep 102 - Do you desire to move through your sobriety and recovery with a sense of strength and determination toward creating the life you have always desired? Justin's podcast dives into the lives of those in addiction recovery and how they are creating their life with purpose. His own story is heart-wrenching and his determination to bring about the change he wanted to see in his life is a testament to what we all can achieve when we embrace sobriety and recovery as a life-term decision. 

Come join us as we venture up and down the emotional scale, all the while bringing with us the positive energy that things not only get better when we step into sobriety, but that recovery is absolutely everything that people say it can be.

 

You can find out more about Justin's show and watch his life grow by following him on instagram at https://www.instagram.com/thealcoholicentrepreneur/

Find and listen to his podcast, "The Alcoholic Entrepreneur" on your favorite podcasting app or by following this link... https://linktr.ee/alcoholicentrepreneurpodcast

**********************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

 

 

]]> Ep 102 - Do you desire to move through your sobriety and recovery with a sense of strength and determination toward creating the life you have always desired? Justin's podcast dives into the lives of those in addiction recovery and how they are creating their life with purpose. His own story is heart-wrenching and his determination to bring about the change he wanted to see in his life is a testament to what we all can achieve when we embrace sobriety and recovery as a life-term decision. 

Come join us as we venture up and down the emotional scale, all the while bringing with us the positive energy that things not only get better when we step into sobriety, but that recovery is absolutely everything that people say it can be.

 

You can find out more about Justin's show and watch his life grow by following him on instagram at https://www.instagram.com/thealcoholicentrepreneur/

Find and listen to his podcast, "The Alcoholic Entrepreneur" on your favorite podcasting app or by following this link... https://linktr.ee/alcoholicentrepreneurpodcast

**********************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

 

 

]]> Jesse Mogle false No 3486 1 102 full Don't over complicate it Don't over complicate it https://fromsobrietytorecovery.podbean.com/e/dont-over-complicate-it-ep-101/ https://fromsobrietytorecovery.podbean.com/e/dont-over-complicate-it-ep-101/#comments Thu, 21 Jan 2021 01:48:47 -0600 fromsobrietytorecovery.podbean.com/7c727d3d-5e79-3f8f-b2e9-2c1374514b01 Ep 101 - False emotions appearing real. That's one of my favorite acronyms for FEAR and it is often at the heart of our procrastination, buffering, and down right quitting. When you over complicate something, when you are consistently getting ready to get ready to start, when you are attempting to plan out 117 steps in advance in hopes you will cover any possible issue that might arise - this is you over complicating something.

Let's get back to basics. Let's start with the next smallest step. Let's build moment. Everything you desire in your sobriety, addiction recovery, and life is on the other side of your mindset.

******************************************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

]]> Ep 101 - False emotions appearing real. That's one of my favorite acronyms for FEAR and it is often at the heart of our procrastination, buffering, and down right quitting. When you over complicate something, when you are consistently getting ready to get ready to start, when you are attempting to plan out 117 steps in advance in hopes you will cover any possible issue that might arise - this is you over complicating something.

Let's get back to basics. Let's start with the next smallest step. Let's build moment. Everything you desire in your sobriety, addiction recovery, and life is on the other side of your mindset.

******************************************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

]]> Jesse Mogle false No 2144 1 101 full 4 sober years, 100 episodes, and heaps of gratitude 4 sober years, 100 episodes, and heaps of gratitude https://fromsobrietytorecovery.podbean.com/e/4-sober-years-100-episodes-and-heaps-of-gratitude/ https://fromsobrietytorecovery.podbean.com/e/4-sober-years-100-episodes-and-heaps-of-gratitude/#comments Wed, 13 Jan 2021 00:44:38 -0600 fromsobrietytorecovery.podbean.com/09b6c5ee-3acb-3b88-a461-dc289bfa381c The journey continues, it's just a new day in my life, and yet the significance of each passing year is not lost on me, nor do I anticipate that it ever will be.

Four years sober, January 13th, 2021. And the 100th episode of this show!! In the same week!! This was totally not planned out a year ago. About 8 weeks out, when I realized this could all happen together, I began the "Back to Basics" series to move us forward on our journey while keeping a heartfelt admiration for where we have journeyed from.

I go over some of my greatest hits in this episode:

It's the journey NOT the destination that brings us the greatest evolution

The Power of Yet

The importance of the words and language patterns we use

Beating ourselves up and getting down on ourselves is counter-productive

Response vs Reaction

We choose how to respond or react to the world

Our choice is our power

And So Many More.

Above and Beyond I just want to thank everyone who listens to this show, those in my inner circle, second circle, and beyond. Just the gratitude I have for JR, Melissa, Thomas, Thom, Dad, Brother, Debbie, Anad, Melissa, Les, Armin - I am sure there are others due a loving mention in here and the last and definitely first on this list from my heart, my strength even though she may not believe it is my sister Leslie, aka Boo Boo. I am not sure what path I would have taken in the Fall of 2016, when I broke my leg, had you not taken the huge leap of faith and stepped into sobriety first. You are truly an inspiration to me. 

**********************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

 

]]> The journey continues, it's just a new day in my life, and yet the significance of each passing year is not lost on me, nor do I anticipate that it ever will be.

Four years sober, January 13th, 2021. And the 100th episode of this show!! In the same week!! This was totally not planned out a year ago. About 8 weeks out, when I realized this could all happen together, I began the "Back to Basics" series to move us forward on our journey while keeping a heartfelt admiration for where we have journeyed from.

I go over some of my greatest hits in this episode:

It's the journey NOT the destination that brings us the greatest evolution

The Power of Yet

The importance of the words and language patterns we use

Beating ourselves up and getting down on ourselves is counter-productive

Response vs Reaction

We choose how to respond or react to the world

Our choice is our power

And So Many More.

Above and Beyond I just want to thank everyone who listens to this show, those in my inner circle, second circle, and beyond. Just the gratitude I have for JR, Melissa, Thomas, Thom, Dad, Brother, Debbie, Anad, Melissa, Les, Armin - I am sure there are others due a loving mention in here and the last and definitely first on this list from my heart, my strength even though she may not believe it is my sister Leslie, aka Boo Boo. I am not sure what path I would have taken in the Fall of 2016, when I broke my leg, had you not taken the huge leap of faith and stepped into sobriety first. You are truly an inspiration to me. 

**********************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

 

]]> Jesse Mogle false No 4001 1 100 full Mindset + Understanding + Strategy = Success, Ep 99 Mindset + Understanding + Strategy = Success, Ep 99 https://fromsobrietytorecovery.podbean.com/e/mindset-understanding-strategy-success/ https://fromsobrietytorecovery.podbean.com/e/mindset-understanding-strategy-success/#comments Mon, 04 Jan 2021 20:36:41 -0600 fromsobrietytorecovery.podbean.com/2a71fb6f-9d1b-3e35-9c17-413785eaa5cf You can choose to change anytime you desire. New Year's and the whole resolution thing is just a procrastination mechanism that has shown a very low success rate. Yes, for some of you it has worked and I commend you for being on the better side of this law of averages.

When it comes to making changes in our lives it is natural human behavior to seek out strategies to show us a way to make the changes happen. The issue I have uncovered is that strategies work great when we have already stepped into the mindset of someone who is undertaking the change process with enthusiasm and vigor. If there is a chink in the armor that is your mindset then you will be tapping into willpower - which is all fine in good if it is just temporary and the enthusiasm and discipline arrive soon after the change journey has begun.

Let's dive into this as we start the New Year so you can get your mind right around achieving the outcomes you have laid out in your goal setting. Goal accomplishing is all about traveling on the journey with your best mindset available a majority of the time. Let's make that happen.

**********************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

]]> You can choose to change anytime you desire. New Year's and the whole resolution thing is just a procrastination mechanism that has shown a very low success rate. Yes, for some of you it has worked and I commend you for being on the better side of this law of averages.

When it comes to making changes in our lives it is natural human behavior to seek out strategies to show us a way to make the changes happen. The issue I have uncovered is that strategies work great when we have already stepped into the mindset of someone who is undertaking the change process with enthusiasm and vigor. If there is a chink in the armor that is your mindset then you will be tapping into willpower - which is all fine in good if it is just temporary and the enthusiasm and discipline arrive soon after the change journey has begun.

Let's dive into this as we start the New Year so you can get your mind right around achieving the outcomes you have laid out in your goal setting. Goal accomplishing is all about traveling on the journey with your best mindset available a majority of the time. Let's make that happen.

**********************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

]]> Jesse Mogle false No 3246 1 99 full My Top-10 of 2020, Ep 98 My Top-10 of 2020, Ep 98 https://fromsobrietytorecovery.podbean.com/e/my-top-10-of-2020/ https://fromsobrietytorecovery.podbean.com/e/my-top-10-of-2020/#comments Thu, 31 Dec 2020 18:01:08 -0600 fromsobrietytorecovery.podbean.com/e9c75124-224f-34c9-b2f0-0fd374ed4b67 In no particular order I go over my top-10 of the year. I mean, picking 10 out of almost 52 is not easy - and if you ask me again in three months I'd probably pick out 5 other ones to cover. The task was 10 so here are 10 - LOL

****************************************************************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

]]> In no particular order I go over my top-10 of the year. I mean, picking 10 out of almost 52 is not easy - and if you ask me again in three months I'd probably pick out 5 other ones to cover. The task was 10 so here are 10 - LOL

****************************************************************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

]]> Jesse Mogle false No 3368 1 98 full Sobriety is simple, my Bitcoin lesson was hard, Ep 97 Sobriety is simple, my Bitcoin lesson was hard, Ep 97 https://fromsobrietytorecovery.podbean.com/e/sobriety-is-simple-and-my-bitcoin-lesson/ https://fromsobrietytorecovery.podbean.com/e/sobriety-is-simple-and-my-bitcoin-lesson/#comments Thu, 31 Dec 2020 17:55:50 -0600 fromsobrietytorecovery.podbean.com/1ce4a868-3c16-38cb-9089-a30185395a0d Sobriety is simple. I said this to my therapist and oh boy did this start a conversation. Sobriety is the act of being sober. Everything else...well, that's everything else. Let's make sure you are using the right words when you discuss your world, the reality you are creating for yourself.

I finish up this episode by discussing something that has been troubling me for the last month and bring to your attention how there are areas in your life where stepping back, taking a breathe, and responding rather than reacting is your best move.

******************************************************************

Thank you so much for listening and being a part of this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

]]> Sobriety is simple. I said this to my therapist and oh boy did this start a conversation. Sobriety is the act of being sober. Everything else...well, that's everything else. Let's make sure you are using the right words when you discuss your world, the reality you are creating for yourself.

I finish up this episode by discussing something that has been troubling me for the last month and bring to your attention how there are areas in your life where stepping back, taking a breathe, and responding rather than reacting is your best move.

******************************************************************

Thank you so much for listening and being a part of this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

]]> Jesse Mogle false No 2816 1 97 full Secondary gain - the value in having the problem over the solution! Ep #96 Secondary gain - the value in having the problem over the solution! Ep #96 https://fromsobrietytorecovery.podbean.com/e/secondary-gain-the-value-in-having-the-problem-over-the-solution-ep-96/ https://fromsobrietytorecovery.podbean.com/e/secondary-gain-the-value-in-having-the-problem-over-the-solution-ep-96/#comments Thu, 24 Dec 2020 01:30:20 -0600 fromsobrietytorecovery.podbean.com/2a897461-01bb-3cbf-9f78-88ba8ed16f75 When there is more value in having the problem than the solution! Isn't that a conundrum to find ourselves in? For many of us, once we hear about secondary gain a flood of memories of how it has kept us standing still, stuck in our old ways, come rushing to the forefront of our memories.

This is like four episodes in one because I cover so much, and am a bit all over the place at times - but I like to think I tighten it up at the end :) 

I'll cover for your listening pleasure...why you would want to go back? What is the psychological hold substances have over you? How you have control over your thoughts - if nothing else this year, you have that. You are not your circumstances. You are an accumulation of your thoughts, feelings, actions, beliefs, values - and all that adds up to your general thoughts about who you are.

Oh boy, talk about a jam packed hour. And I recorded the whole thing as an IG Live so go check that out. It's titled, "episode 96 - secondary gain."

https://instagram.com/fromsobrietytorecovery.

**********************

Thank you so much for listening and being a part of this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

 

 

]]> When there is more value in having the problem than the solution! Isn't that a conundrum to find ourselves in? For many of us, once we hear about secondary gain a flood of memories of how it has kept us standing still, stuck in our old ways, come rushing to the forefront of our memories.

This is like four episodes in one because I cover so much, and am a bit all over the place at times - but I like to think I tighten it up at the end :) 

I'll cover for your listening pleasure...why you would want to go back? What is the psychological hold substances have over you? How you have control over your thoughts - if nothing else this year, you have that. You are not your circumstances. You are an accumulation of your thoughts, feelings, actions, beliefs, values - and all that adds up to your general thoughts about who you are.

Oh boy, talk about a jam packed hour. And I recorded the whole thing as an IG Live so go check that out. It's titled, "episode 96 - secondary gain."

https://instagram.com/fromsobrietytorecovery.

**********************

Thank you so much for listening and being a part of this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

 

 

]]> Jesse Mogle false No 3353 96 full Alone vs Loneliness, Ep #95 Alone vs Loneliness, Ep #95 https://fromsobrietytorecovery.podbean.com/e/alone-vs-loneliness-ep-95/ https://fromsobrietytorecovery.podbean.com/e/alone-vs-loneliness-ep-95/#comments Tue, 15 Dec 2020 17:30:02 -0600 fromsobrietytorecovery.podbean.com/842888bf-8e88-3287-8e20-8c66c6ae9bd2 Alone. Lonely. What is the difference? They can be confused with one another yet they are very much not the same. As we step into 2021 let us learn the similarities and differences together so we can, as a tribe, move forward, not only with a better understanding of them both - but with a healthier mental awareness around how to combat the sadness, depression, or solitude that you may feel when you are lonely.

Lastly, we will discuss what you can do when you feel lonely and how you can go about increases the size of your social circle so your social loneliness doesn't firmly grip you. The script everyone else follows doesn't have to be yours. You get to decide, it is your choice point where your fork begins.

**********************

Thank you so much for listening and being a part of this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

]]> Alone. Lonely. What is the difference? They can be confused with one another yet they are very much not the same. As we step into 2021 let us learn the similarities and differences together so we can, as a tribe, move forward, not only with a better understanding of them both - but with a healthier mental awareness around how to combat the sadness, depression, or solitude that you may feel when you are lonely.

Lastly, we will discuss what you can do when you feel lonely and how you can go about increases the size of your social circle so your social loneliness doesn't firmly grip you. The script everyone else follows doesn't have to be yours. You get to decide, it is your choice point where your fork begins.

**********************

Thank you so much for listening and being a part of this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

]]> Jesse Mogle false No 2299 1 95 full Resiliency, Reflection, and Remembrance, Ep #94 Resiliency, Reflection, and Remembrance, Ep #94 https://fromsobrietytorecovery.podbean.com/e/resiliency-reflection-and-remembrance-ep-94/ https://fromsobrietytorecovery.podbean.com/e/resiliency-reflection-and-remembrance-ep-94/#comments Tue, 08 Dec 2020 02:16:35 -0600 fromsobrietytorecovery.podbean.com/a08a1da4-b28c-3f3c-8aac-5a2441dd01c9 Being aware of one's sobriety and recovery journey is as important as ever in a world where uncertainty has fully sunk its teeth into our world. Be resilient in the face of a chaotic whirlwind - might be the working motto for 2020.

I'm gonna be up front here - this episode was going to be about how we experience the world around us and instead shifted to me talking about my mother's 65th birthday yesterday, the last conversations we ever had, how our trials and tribulations are literally the foundations which upon our strength and resiliency are built upon, and why who is looking back at you in the mirror dwarfs anything else that anyone else could possibly desire from you.

I talk bandwidth and knowing when to step back and I touch upon how living in a bubble actually leaves us more susceptible to the harms of the world and increases our fragility.

This is a hodgepodge episode that might possibly sum up in the best way possible this topsy-turvy year we have all just worked our way through.

******************************************************************

Thank you so much for listening and being a part of this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

]]> Being aware of one's sobriety and recovery journey is as important as ever in a world where uncertainty has fully sunk its teeth into our world. Be resilient in the face of a chaotic whirlwind - might be the working motto for 2020.

I'm gonna be up front here - this episode was going to be about how we experience the world around us and instead shifted to me talking about my mother's 65th birthday yesterday, the last conversations we ever had, how our trials and tribulations are literally the foundations which upon our strength and resiliency are built upon, and why who is looking back at you in the mirror dwarfs anything else that anyone else could possibly desire from you.

I talk bandwidth and knowing when to step back and I touch upon how living in a bubble actually leaves us more susceptible to the harms of the world and increases our fragility.

This is a hodgepodge episode that might possibly sum up in the best way possible this topsy-turvy year we have all just worked our way through.

******************************************************************

Thank you so much for listening and being a part of this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

]]> Jesse Mogle false No 2255 1 94 full The BIG SIX - magnetize your journey toward your desired destination, Ep 93 The BIG SIX - magnetize your journey toward your desired destination, Ep 93 https://fromsobrietytorecovery.podbean.com/e/the-big-six-magnetize-your-journey-toward-your-desired-destination-ep-93/ https://fromsobrietytorecovery.podbean.com/e/the-big-six-magnetize-your-journey-toward-your-desired-destination-ep-93/#comments Wed, 02 Dec 2020 20:43:26 -0600 fromsobrietytorecovery.podbean.com/d1de93f4-53eb-3542-93f3-0a1b822d5ac7 These six questions are going to be your gateway to opening your mind to the possibilities of what you can achieve in 2021.

This has been one hell of a year. Wiping this one off the board isn't anymore possible than erasing the years and years we have under our belts of using and abusing ourselves.

So let's step into Gratitude and Thankfulness and get back to basics around these six questions. Answer these when you are thinking about your career, your relationships, yourself - anything you desire to manifest in your life can be born out the answers to these BIG SIX.

Ask yourself these questions and write down the answers because you will notice the answers change as you grow and evolve along your journey from Sobriety to Recovery.

What would I pursue: 1. If I didn't want money 2. If I didn't want to make a name for yourself? 3. If I didn't care what other people think?

Once you have the answers above ask yourself these questions.

4. Where are you? 
5. Who are with? 
6. What are you doing?”

We will revise these in the next episode as we begin the countdown to the next year, best year!

******************************************************************

Thank you so much for listening and being a part of this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

]]> These six questions are going to be your gateway to opening your mind to the possibilities of what you can achieve in 2021.

This has been one hell of a year. Wiping this one off the board isn't anymore possible than erasing the years and years we have under our belts of using and abusing ourselves.

So let's step into Gratitude and Thankfulness and get back to basics around these six questions. Answer these when you are thinking about your career, your relationships, yourself - anything you desire to manifest in your life can be born out the answers to these BIG SIX.

Ask yourself these questions and write down the answers because you will notice the answers change as you grow and evolve along your journey from Sobriety to Recovery.

What would I pursue:
1. If I didn't want money
2. If I didn't want to make a name for yourself?
3. If I didn't care what other people think?

Once you have the answers above ask yourself these questions.

4. Where are you?

5. Who are with?

6. What are you doing?”

We will revise these in the next episode as we begin the countdown to the next year, best year!

******************************************************************

Thank you so much for listening and being a part of this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

]]> Jesse Mogle false No 1928 1 93 full Beware of inviting other's energy into your decisions, Ep #92 Beware of inviting other's energy into your decisions, Ep #92 https://fromsobrietytorecovery.podbean.com/e/beware-of-inviting-others-energy-into-your-decisions-ep-92/ https://fromsobrietytorecovery.podbean.com/e/beware-of-inviting-others-energy-into-your-decisions-ep-92/#comments Wed, 25 Nov 2020 01:55:24 -0600 fromsobrietytorecovery.podbean.com/b56c0131-5509-3d9e-818f-3f2b9cb554d3 You choose to change. You choose to stay or go. To quit or continue. When you make these choices for yourself be mindful of inviting others into your decision making process. They will have their own mindset around what you are doing based on the experiences from their life. They may not be aware they are projecting their opinions, beliefs, and values on you but it is part of our human nature to generally give advice and help based on our life alone.

Even when we draw in comparisons from other people's lives, what we experienced from that other person is still run through the internal representations our mind creates around everything we have ever experienced.

When people start to hear about your plan they may inadvertently slide into the "spell caster" role - where they project their limitations upon you as if you will have the same outcome as them just because you are doing something they have a predetermined belief and value around.

Oh, and I laugh a lot in this one and use words I don't even know the definition to - so yeah, this episode is a myriad of hodge-podgy-ness. LOL

**********************

Thank you so much for listening and being a part of this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

 

]]> You choose to change. You choose to stay or go. To quit or continue. When you make these choices for yourself be mindful of inviting others into your decision making process. They will have their own mindset around what you are doing based on the experiences from their life. They may not be aware they are projecting their opinions, beliefs, and values on you but it is part of our human nature to generally give advice and help based on our life alone.

Even when we draw in comparisons from other people's lives, what we experienced from that other person is still run through the internal representations our mind creates around everything we have ever experienced.

When people start to hear about your plan they may inadvertently slide into the "spell caster" role - where they project their limitations upon you as if you will have the same outcome as them just because you are doing something they have a predetermined belief and value around.

Oh, and I laugh a lot in this one and use words I don't even know the definition to - so yeah, this episode is a myriad of hodge-podgy-ness. LOL

**********************

Thank you so much for listening and being a part of this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

 

]]> Jesse Mogle false No 2699 1 92 full Multipotentialite, Communication, and Homeostasis, Ep #91 Multipotentialite, Communication, and Homeostasis, Ep #91 https://fromsobrietytorecovery.podbean.com/e/multipotentialite-communication-and-homeostasis-ep-91/ https://fromsobrietytorecovery.podbean.com/e/multipotentialite-communication-and-homeostasis-ep-91/#comments Tue, 17 Nov 2020 13:15:58 -0600 fromsobrietytorecovery.podbean.com/84ffaf69-5dcb-36e5-9ce5-7528570556ce The people who have the most success in life aren't necessarily the smartest or the hardest working. It can often be funneled down to the knowledge you have about yourself. Your self awareness and the ability to evaluate your thoughts, feelings, and actions will be integral to your growth in life - not just in sobriety and recovery.

As you step into your sobriety and on into your recovery you will see obvious changes in yourself in every aspect of your life. Your esteem around yourself will develop and grow positively, your communication in your relationships will evolve into something all new, and your energy toward what you do for a living, for fun, and to relax and de-stress will morph you into a whole new world of opportunity.

Balancing all of this will be very different for you. Everyone in your life will have to step into a new sense of balance around you. This is the homeostasis, the balancing, that you and others will want to put attention and effort toward in order to find a new balance around one another.

In this process you will discover that you have a voice and you have interests that addiction robbed from you. As you begin to up-level your life you may begin to take on a multitude of new enjoyments in your life and that is natural. Embrace this about yourself. Take on a childlike enthusiasm in your new found life. In this personal growth you may see multiple interests increasing what you now believe is your potential.

Step into this new you with jubilance and confidence for it is in your sobriety and recovery that all of this and more is possible.

Here is the link for the TedTalk that I reference in this episode

Emily Wapnick - Multipotentialite

************

Thank you so much for listening and being a part of this community. I truly appreciate your support.

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

Facebook: https://facebook.com/jessemogle

Twitter: https://twitter.com/jessemogle

Instagram: https://instagram.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesse@jessemogle.com

]]> The people who have the most success in life aren't necessarily the smartest or the hardest working. It can often be funneled down to the knowledge you have about yourself. Your self awareness and the ability to evaluate your thoughts, feelings, and actions will be integral to your growth in life - not just in sobriety and recovery.

As you step into your sobriety and on into your recovery you will see obvious changes in yourself in every aspect of your life. Your esteem around yourself will develop and grow positively, your communication in your relationships will evolve into something all new, and your energy toward what you do for a living, for fun, and to relax and de-stress will morph you into a whole new world of opportunity.

Balancing all of this will be very different for you. Everyone in your life will have to step into a new sense of balance around you. This is the homeostasis, the balancing, that you and others will want to put attention and effort toward in order to find a new balance around one another.

In this process you will discover that you have a voice and you have interests that addiction robbed from you. As you begin to up-level your life you may begin to take on a multitude of new enjoyments in your life and that is natural. Embrace this about yourself. Take on a childlike enthusiasm in your new found life. In this personal growth you may see multiple interests increasing what you now believe is your potential.

Step into this new you with jubilance and confidence for it is in your sobriety and recovery that all of this and more is possible.

Here is the link for the TedTalk that I reference in this episode

Emily Wapnick - Multipotentialite

************

Thank you so much for listening and being a part of this community. I truly appreciate your support.

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

Facebook: https://facebook.com/jessemogle

Twitter: https://twitter.com/jessemogle

Instagram: https://instagram.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesse@jessemogle.com

]]> Jesse Mogle false No 2151 1 91 full Emotional Intelligence 2.0, Ep #90 Emotional Intelligence 2.0, Ep #90 https://fromsobrietytorecovery.podbean.com/e/emotional-intelligence-20-ep-90/ https://fromsobrietytorecovery.podbean.com/e/emotional-intelligence-20-ep-90/#comments Wed, 11 Nov 2020 02:14:01 -0600 fromsobrietytorecovery.podbean.com/e0e8308d-bbb4-3201-976c-083c4f6d2415 Emotional Intelligence, EQ, is not fixed. It can be developed. It can grow with you throughout your sobriety and addiction recovery journey. Unlike your IQ, which is relatively stable throughout your life - your EQ is chomping at the bit to be focused on, because it can be raised exponentially when it is prioritized.

A majority of us started our addiction journeys at a relatively young age - which means that our brains were getting screwed with from 18-25. That is right about the time that emotional intelligence becomes the brains focus point in its growth and development. Add in that our society, and world at large, is highly EQ deficient and we have a damn good recipe for an emotionally un-intelligent populace.

It is time we turn our attention to shutting out the chattering mind. It is time we prioritize our EQ through understanding how we internalize our emotions. Not externalizing our emotions, so as to not rock the boat or upset anyone, is not what EQ is about. It is self-awareness, self-management, social awareness, and relationship management - and we are gonna bring this to the table and put our attention on it.

We do not want to turn into the grumpy, old curmudgeon who no one wants to be around. We don't want to be the gossiper. We do not want to be beating ourselves up in our heads about anything. It is part of the human experience to have emotions. It is not part of our design to be run ragged by them.

**********************

Thank you so much for listening and being a part of this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

 

]]> Emotional Intelligence, EQ, is not fixed. It can be developed. It can grow with you throughout your sobriety and addiction recovery journey. Unlike your IQ, which is relatively stable throughout your life - your EQ is chomping at the bit to be focused on, because it can be raised exponentially when it is prioritized.

A majority of us started our addiction journeys at a relatively young age - which means that our brains were getting screwed with from 18-25. That is right about the time that emotional intelligence becomes the brains focus point in its growth and development. Add in that our society, and world at large, is highly EQ deficient and we have a damn good recipe for an emotionally un-intelligent populace.

It is time we turn our attention to shutting out the chattering mind. It is time we prioritize our EQ through understanding how we internalize our emotions. Not externalizing our emotions, so as to not rock the boat or upset anyone, is not what EQ is about. It is self-awareness, self-management, social awareness, and relationship management - and we are gonna bring this to the table and put our attention on it.

We do not want to turn into the grumpy, old curmudgeon who no one wants to be around. We don't want to be the gossiper. We do not want to be beating ourselves up in our heads about anything. It is part of the human experience to have emotions. It is not part of our design to be run ragged by them.

**********************

Thank you so much for listening and being a part of this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

 

]]> Jesse Mogle false No 3230 1 90 full Uncomfortably Comfortable & Comfortably Uncomfortable, Ep 89 Uncomfortably Comfortable & Comfortably Uncomfortable, Ep 89 https://fromsobrietytorecovery.podbean.com/e/uncomfortably-comfortable-comfortably-uncomfortable/ https://fromsobrietytorecovery.podbean.com/e/uncomfortably-comfortable-comfortably-uncomfortable/#comments Tue, 03 Nov 2020 00:35:31 -0600 fromsobrietytorecovery.podbean.com/113c1d39-d4e7-3113-aab4-740d08c350ba Your comfort zone. Is it really that comfortable? Are you just convincing yourself that the facade you are showing yourself, and the world, is just smoke and mirrors? Is it possible we have all spent a great deal of time manipulating ourselves that life is just fine when in fact it is was a damn sh!tshow? 

In this week's episode, we dive into how empathy, opinions, values, and beliefs of ourself and others can effect our daily life. We further discuss emotional reaction vs grounded response - and we do all of this under the umbrella that living life uncomfortably comfortable is what got us all into this mess to begin with. Step out of your pseudo-comfort zone and step into and through the comfort of living life uncomfortably. When you create a habit of living comfortably uncomfortable you will grow exponentially and this, my friends, plays a huge role in our purpose of living and ultimately fulfilling our soul's journey in this life cycle.

************

Thank you so much for listening and being a part of this community. I truly appreciate your support.

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

Facebook: https://facebook.com/jessemogle

Twitter: https://twitter.com/jessemogle

Instagram: https://instagram.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesse@jessemogle.com

]]> Your comfort zone. Is it really that comfortable? Are you just convincing yourself that the facade you are showing yourself, and the world, is just smoke and mirrors? Is it possible we have all spent a great deal of time manipulating ourselves that life is just fine when in fact it is was a damn sh!tshow? 

In this week's episode, we dive into how empathy, opinions, values, and beliefs of ourself and others can effect our daily life. We further discuss emotional reaction vs grounded response - and we do all of this under the umbrella that living life uncomfortably comfortable is what got us all into this mess to begin with. Step out of your pseudo-comfort zone and step into and through the comfort of living life uncomfortably. When you create a habit of living comfortably uncomfortable you will grow exponentially and this, my friends, plays a huge role in our purpose of living and ultimately fulfilling our soul's journey in this life cycle.

************

Thank you so much for listening and being a part of this community. I truly appreciate your support.

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

Facebook: https://facebook.com/jessemogle

Twitter: https://twitter.com/jessemogle

Instagram: https://instagram.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesse@jessemogle.com

]]> Jesse Mogle false No 2788 1 89 full The four stage of learning a skill, Ep #88 The four stage of learning a skill, Ep #88 https://fromsobrietytorecovery.podbean.com/e/the-four-stage-of-learning-a-skill-ep-88/ https://fromsobrietytorecovery.podbean.com/e/the-four-stage-of-learning-a-skill-ep-88/#comments Tue, 27 Oct 2020 01:37:08 -0500 fromsobrietytorecovery.podbean.com/f4ae9d8c-c084-3c1e-94f0-31327eb72385 Any new skill learned has a process to it. People tend to learn in either a Why, What, How, or What If format - but the psychology to learning a new skill develops its perspective via an incompetence vs competence manner.

In this week's episode we dive into the four stages and they are as follows.

  1. Unconsciously Incompetent
  2. Consciously Incompetent
  3. Consciously Competent
  4. Unconsciously Competent

Knowing these four stages will allow you to go easy on yourself when you are using your growth mindset to learn something new. This is beneficial because you can get hung up on not knowing how to do something with expertise and allow the negative critic in your head, or in your life, to persuade you to drop the new skill being learned in favor of your comfort zone - which we already know is actually an uncomfortably comfortable zone. Check this episode out as I bring my almost four years of trail and error in my addiction recovery to the table as we get "Back to Basics."

**********************

Thank you so much for listening and being a part of this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesse@jessemogle.com

]]> Any new skill learned has a process to it. People tend to learn in either a Why, What, How, or What If format - but the psychology to learning a new skill develops its perspective via an incompetence vs competence manner.

In this week's episode we dive into the four stages and they are as follows.

  1. Unconsciously Incompetent
  2. Consciously Incompetent
  3. Consciously Competent
  4. Unconsciously Competent

Knowing these four stages will allow you to go easy on yourself when you are using your growth mindset to learn something new. This is beneficial because you can get hung up on not knowing how to do something with expertise and allow the negative critic in your head, or in your life, to persuade you to drop the new skill being learned in favor of your comfort zone - which we already know is actually an uncomfortably comfortable zone. Check this episode out as I bring my almost four years of trail and error in my addiction recovery to the table as we get "Back to Basics."

**********************

Thank you so much for listening and being a part of this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesse@jessemogle.com

]]> Jesse Mogle false No 2361 1 88 full Automatic Negative Thoughts, Ep #87 Automatic Negative Thoughts, Ep #87 https://fromsobrietytorecovery.podbean.com/e/automatic-negative-thoughts-ep-87/ https://fromsobrietytorecovery.podbean.com/e/automatic-negative-thoughts-ep-87/#comments Tue, 20 Oct 2020 01:27:33 -0500 fromsobrietytorecovery.podbean.com/ef8c5061-52ba-3eaa-af39-892a8aadf93a I can feel that I should be further along, I can hear myself in my head saying, "look dude, you can see where you want to be, how long are you going to tell yourself that where your at is okay." I mean, get a grip Jesse.

These ANTs - Automatic Negative Thoughts - that for me generally are based in judgement and self-doubt can cloud my brain. They can get in my way of seeing what it is I have actually accomplished and how 45 months ago I'd have given anything to be 10% of what I am today.

Where are ANTs taking over your metaphorical kitchen? In this week's episode, as part of our "Back to Basics" series - we will discuss developing a growth mindset around where you were versus where you are now versus where your potential is guiding you.

Everyone has greatness inside them - you just gotta get the heck out of your own way.

**********************

Thank you so much for listening and being a part of this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesse@jessemogle.com

]]> I can feel that I should be further along, I can hear myself in my head saying, "look dude, you can see where you want to be, how long are you going to tell yourself that where your at is okay." I mean, get a grip Jesse.

These ANTs - Automatic Negative Thoughts - that for me generally are based in judgement and self-doubt can cloud my brain. They can get in my way of seeing what it is I have actually accomplished and how 45 months ago I'd have given anything to be 10% of what I am today.

Where are ANTs taking over your metaphorical kitchen? In this week's episode, as part of our "Back to Basics" series - we will discuss developing a growth mindset around where you were versus where you are now versus where your potential is guiding you.

Everyone has greatness inside them - you just gotta get the heck out of your own way.

**********************

Thank you so much for listening and being a part of this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesse@jessemogle.com

]]> Jesse Mogle false No 2900 1 87 full Back to Basics -Reconnecting to the Beginning, Ep #86 Back to Basics -Reconnecting to the Beginning, Ep #86 https://fromsobrietytorecovery.podbean.com/e/back-to-basics-reconnecting-to-the-beginning-ep-86/ https://fromsobrietytorecovery.podbean.com/e/back-to-basics-reconnecting-to-the-beginning-ep-86/#comments Thu, 15 Oct 2020 20:05:48 -0500 fromsobrietytorecovery.podbean.com/f91c4b2c-10e1-3773-a0a4-1743c988e310 Going back to the beginning is my opportunity to remind myself of how far I have come. I think I have gotten forgetful about where I was versus where I am now. The first four year's of this journey is only three month away from its celebration. Before I start transitioning me, you, and this podcast to really focusing on the end of the year and the beginning of the next - I thought it an excellent opportunity for all of us to reflect on our own journeys, regardless if they are merely a day, week, or month in, or even six months, a year, three years, six...and so on.

We know it's all a day-by-day, step-by-step path we are upon - but I really like thinking about what my life will look like in the future. In doing that, it provides me with a vision for which I can set my sites and develop the habits that will get me to that outcome.

Oh, and this is basically a one-hour rant. When I say I don't want to drag people into sobriety what I mean is that I am not here to convince you this is the best way to live life. You need to show up with at least a vague thought that that is a very true and real outcome. From there I am happy to show you how to drink the water the horse was splashing all around - all the while not hydrating itself. At the very least be circling the watering hole - then I know you are curious about the water and from there we can build a plan together.

**********************

Thank you so much for listening and being a part of this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesse@jessemogle.com

]]> Going back to the beginning is my opportunity to remind myself of how far I have come. I think I have gotten forgetful about where I was versus where I am now. The first four year's of this journey is only three month away from its celebration. Before I start transitioning me, you, and this podcast to really focusing on the end of the year and the beginning of the next - I thought it an excellent opportunity for all of us to reflect on our own journeys, regardless if they are merely a day, week, or month in, or even six months, a year, three years, six...and so on.

We know it's all a day-by-day, step-by-step path we are upon - but I really like thinking about what my life will look like in the future. In doing that, it provides me with a vision for which I can set my sites and develop the habits that will get me to that outcome.

Oh, and this is basically a one-hour rant. When I say I don't want to drag people into sobriety what I mean is that I am not here to convince you this is the best way to live life. You need to show up with at least a vague thought that that is a very true and real outcome. From there I am happy to show you how to drink the water the horse was splashing all around - all the while not hydrating itself. At the very least be circling the watering hole - then I know you are curious about the water and from there we can build a plan together.

**********************

Thank you so much for listening and being a part of this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesse@jessemogle.com

]]> Jesse Mogle false No 3862 1 86 full The Why & What of Recovery Coaching, Ep #85 The Why & What of Recovery Coaching, Ep #85 https://fromsobrietytorecovery.podbean.com/e/the-why-what-of-recovery-coaching-ep-85/ https://fromsobrietytorecovery.podbean.com/e/the-why-what-of-recovery-coaching-ep-85/#comments Tue, 06 Oct 2020 01:23:47 -0500 fromsobrietytorecovery.podbean.com/c106004e-1c5b-3ea1-b4bc-fd748744ece3 A therapist, a sponsor, your PACE lists, and recovery coaching. They all serve a purpose. In this week's episode we dive into what all of that is and how you can decide where you are at in your process and journey - and which ones you need, want, and desire in your life, today.

A surprise awaits you so hit play and let's get into it!

**********************

Thank you so much for listening and being a part of this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesse@jessemogle.com

]]> A therapist, a sponsor, your PACE lists, and recovery coaching. They all serve a purpose. In this week's episode we dive into what all of that is and how you can decide where you are at in your process and journey - and which ones you need, want, and desire in your life, today.

A surprise awaits you so hit play and let's get into it!

**********************

Thank you so much for listening and being a part of this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesse@jessemogle.com

]]> Jesse Mogle false No 2654 1 85 full The Retired Blackout Artist w/ Chastity Thielin, Ep #84 The Retired Blackout Artist w/ Chastity Thielin, Ep #84 https://fromsobrietytorecovery.podbean.com/e/the-retired-blackout-artist-w-chastity-thielin/ https://fromsobrietytorecovery.podbean.com/e/the-retired-blackout-artist-w-chastity-thielin/#comments Tue, 29 Sep 2020 02:01:00 -0500 fromsobrietytorecovery.podbean.com/2d924e3b-3c95-3e04-ab21-7f87d3e85b95 Jesse Mogle false No 2362 84 full The Addictive Pod, Ep #83 The Addictive Pod, Ep #83 https://fromsobrietytorecovery.podbean.com/e/the-addictive-pod-w-adrian-guidino/ https://fromsobrietytorecovery.podbean.com/e/the-addictive-pod-w-adrian-guidino/#comments Tue, 22 Sep 2020 02:01:00 -0500 fromsobrietytorecovery.podbean.com/a22fb316-21f3-3c88-b8bb-f36b38eb258e Addictions are based in suffering, this we know, and this we have in common. Adrian brings lively guests onto his show so they can share their stories in a way that is both entertaining and heart-warming.

Based in Toronto, Adrian has his own sobriety and recovery story he doesn't often get the opportunity to share on his podcast because he focuses on his guests - so I brought him onto mine so he can share with you what he has gone through and so you can go check out his show for yourself.

Go check out his show here...

 anchor.fm/addictivepod

Check out Adrian's Instagram account here... https://www.instagram.com/addictivepodcast/

Wanna hear me on Adrian's show...here ya go...

https://anchor.fm/addictivepod/episodes/Jesse-Mogle---Reprogramming-the-Mind-eih03k/a-a30tpvv

 

**********************

Thank you so much for listening and being a part of this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesse@jessemogle.com

 

]]> Addictions are based in suffering, this we know, and this we have in common. Adrian brings lively guests onto his show so they can share their stories in a way that is both entertaining and heart-warming.

Based in Toronto, Adrian has his own sobriety and recovery story he doesn't often get the opportunity to share on his podcast because he focuses on his guests - so I brought him onto mine so he can share with you what he has gone through and so you can go check out his show for yourself.

Go check out his show here...

 anchor.fm/addictivepod

Check out Adrian's Instagram account here... https://www.instagram.com/addictivepodcast/

Wanna hear me on Adrian's show...here ya go...

https://anchor.fm/addictivepod/episodes/Jesse-Mogle---Reprogramming-the-Mind-eih03k/a-a30tpvv

 

**********************

Thank you so much for listening and being a part of this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesse@jessemogle.com

 

]]> Jesse Mogle false No 3390 1 83 full Bee Sober & The Sober Experiment w/ Alex and Lisa, Ep #82 Bee Sober & The Sober Experiment w/ Alex and Lisa, Ep #82 https://fromsobrietytorecovery.podbean.com/e/bee-sober-the-sober-experiment-w-alex-and-lisa/ https://fromsobrietytorecovery.podbean.com/e/bee-sober-the-sober-experiment-w-alex-and-lisa/#comments Tue, 15 Sep 2020 02:01:00 -0500 fromsobrietytorecovery.podbean.com/ad74efba-ab66-3218-9dcf-92f5c4b6089f The Sober Experiment is welcomed to the show as I take my first foray across the pond to check out how they get their sober on in England.

Alex and Lisa introduce us to Bee Sober, a well-being company making a difference by working with individuals and organizations to educate them about mental health. They work diligently to inspire their community by transforming people's mindset around health and wellbeing and alcohol's role in their life.

There is symbiotic energy that is next level between these two, cultivated through being best friends since high school and drinking together for almost 30 years before "experimenting" with sober curiosity. By about five minutes in, you'll notice that our energy together takes on a "next-level" vibe as they share their take on the sobriety to addiction recovery journey.

We dive into mindset strategies, to cultural dependencies on intoxication, to...well let's just say there isn't much we don't cover. You're gonna want to add their show to your subscribed list after you meet them.

Check out their website and Instagram account with the links below. These two really are bringing something special to our community and I know you will enjoy your introduction to them as much as I enjoyed meeting them myself.

Official website: http://bit.ly/SoberExperiment82

Official Instagram: http://bit.ly/InstagramSoberExperiment

**********************

Thank you so much for listening and being a part of this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesse@jessemogle.com

 

]]> The Sober Experiment is welcomed to the show as I take my first foray across the pond to check out how they get their sober on in England.

Alex and Lisa introduce us to Bee Sober, a well-being company making a difference by working with individuals and organizations to educate them about mental health. They work diligently to inspire their community by transforming people's mindset around health and wellbeing and alcohol's role in their life.

There is symbiotic energy that is next level between these two, cultivated through being best friends since high school and drinking together for almost 30 years before "experimenting" with sober curiosity. By about five minutes in, you'll notice that our energy together takes on a "next-level" vibe as they share their take on the sobriety to addiction recovery journey.

We dive into mindset strategies, to cultural dependencies on intoxication, to...well let's just say there isn't much we don't cover. You're gonna want to add their show to your subscribed list after you meet them.

Check out their website and Instagram account with the links below. These two really are bringing something special to our community and I know you will enjoy your introduction to them as much as I enjoyed meeting them myself.

Official website: http://bit.ly/SoberExperiment82

Official Instagram: http://bit.ly/InstagramSoberExperiment

**********************

Thank you so much for listening and being a part of this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesse@jessemogle.com

 

]]> Jesse Mogle false No 2933 1 82 full Astrology and how it influences you w/ Danie C Muniz, Ep #81 Astrology and how it influences you w/ Danie C Muniz, Ep #81 https://fromsobrietytorecovery.podbean.com/e/astrology-and-how-it-influences-you-w-danie-c-muniz-ep-81/ https://fromsobrietytorecovery.podbean.com/e/astrology-and-how-it-influences-you-w-danie-c-muniz-ep-81/#comments Tue, 08 Sep 2020 02:01:00 -0500 fromsobrietytorecovery.podbean.com/26a0e197-52e5-3487-b99d-36bca5e02216 I love introducing you to things that are a part of my addiction recovery program and journey. I have always been fascinated by Astrology. It just seems so otherworldly. What little I know just draws me into wanting to know more.

I have heard it said that Astronomy is the study of the stars and Astrology is the study of how the stars, and specifically our solar system, influence us. After this time with Danie, you are surely going to know more about how the moon affects you just as much as your sun sign. Did you know that's the name of your sign from the month you were born?

Some of y'all might think this is WooWoo or nonsense. To each their own. I just like to remind myself that just because I don't know about something doesn't make it not real. Like the Germanic language. It exists whether I understand it or not. Danie can easily slide you right into a conversation about Astrology and show you exactly how the moon, sun, the signs, and the planets have an effect on us in the most amazing ways - and you'll see the evidence when you compare how you are feeling to your natal chart. What's a natal chart? Oh, she'll tell you about that too!

Here are some awesome links so you can learn more about Danie and Astrology!

Danie set up a special opportunity for you to learn your natal chart just for being a listener of the show: Learn your Sun, Moon, and Ascending

Danie's official website is definitely a great resource: The Peace Teacher Website

If you would like to learn more about Danie's program so you too can understand how Astrology influences you click here ---> Align Waitlist

The Peace Teacher Instagram

 

**********************

Thank you so much for listening and being a part of this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesse@jessemogle.com

 

]]> I love introducing you to things that are a part of my addiction recovery program and journey. I have always been fascinated by Astrology. It just seems so otherworldly. What little I know just draws me into wanting to know more.

I have heard it said that Astronomy is the study of the stars and Astrology is the study of how the stars, and specifically our solar system, influence us. After this time with Danie, you are surely going to know more about how the moon affects you just as much as your sun sign. Did you know that's the name of your sign from the month you were born?

Some of y'all might think this is WooWoo or nonsense. To each their own. I just like to remind myself that just because I don't know about something doesn't make it not real. Like the Germanic language. It exists whether I understand it or not. Danie can easily slide you right into a conversation about Astrology and show you exactly how the moon, sun, the signs, and the planets have an effect on us in the most amazing ways - and you'll see the evidence when you compare how you are feeling to your natal chart. What's a natal chart? Oh, she'll tell you about that too!

Here are some awesome links so you can learn more about Danie and Astrology!

Danie set up a special opportunity for you to learn your natal chart just for being a listener of the show: Learn your Sun, Moon, and Ascending

Danie's official website is definitely a great resource: The Peace Teacher Website

If you would like to learn more about Danie's program so you too can understand how Astrology influences you click here ---> Align Waitlist

The Peace Teacher Instagram

 

**********************

Thank you so much for listening and being a part of this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesse@jessemogle.com

 

]]>  Align Waitlist The Peace Teacher Instagram   ********************** Thank you so much for listening and being a part of this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows! Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm! If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :) Feel free to contact me here for any other reason as well: Instagram: https://instagram.com/fromsobrietytorecovery Facebook: https://facebook.com/fromsobrietytorecovery Twitter: https://twitter.com/jessemogle LinkedIn: https://www.linkedin.com/in/jessemogle/ Email: jesse@jessemogle.com  ]]> Jesse Mogle false No 2590 1 81 full Grateful vs Thankful - it's about the direction of our appreciation, Ep #80 Grateful vs Thankful - it's about the direction of our appreciation, Ep #80 https://fromsobrietytorecovery.podbean.com/e/grateful-vs-thankful-its-about-the-direction-of-our-appreciation-ep-80/ https://fromsobrietytorecovery.podbean.com/e/grateful-vs-thankful-its-about-the-direction-of-our-appreciation-ep-80/#comments Mon, 31 Aug 2020 17:22:48 -0500 fromsobrietytorecovery.podbean.com/da99d0a4-b519-3243-904b-531f756c492f Gratitude lists. A staple of the addiction recovery journey. Are you getting deep enough in your gratitude journaling? Are you just listing off what you are grateful for like it's a grocery list? Are you really listing things you are thankful for? Should you be doing a thankful list too? Can I ask any more questions before you hit play and find out the answers to these questions with my usual wit and humor?

Being grateful and/or being thankful could just be a semantics debate unraveling before our very eyes - but I attest that there is a measurable difference and it should be discussed. I mean, clearly I have something a say on the subject, or I wouldn't have done 40 minutes on it.

Let's dive into the deep together and in the end, you'll know exactly what the difference is, well, maybe, but you'll definitely know how to feel deep into your gratitude journal entry today.

Check out my Instagram bio link for the link to the Sober Sessions weekly coaching registration form. Can't wait to see you there!

**********************

Thank you so much for listening and being a part of this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows! 

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesse@jessemogle.com

]]> Gratitude lists. A staple of the addiction recovery journey. Are you getting deep enough in your gratitude journaling? Are you just listing off what you are grateful for like it's a grocery list? Are you really listing things you are thankful for? Should you be doing a thankful list too? Can I ask any more questions before you hit play and find out the answers to these questions with my usual wit and humor?

Being grateful and/or being thankful could just be a semantics debate unraveling before our very eyes - but I attest that there is a measurable difference and it should be discussed. I mean, clearly I have something a say on the subject, or I wouldn't have done 40 minutes on it.

Let's dive into the deep together and in the end, you'll know exactly what the difference is, well, maybe, but you'll definitely know how to feel deep into your gratitude journal entry today.

Check out my Instagram bio link for the link to the Sober Sessions weekly coaching registration form. Can't wait to see you there!

**********************

Thank you so much for listening and being a part of this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows! 

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesse@jessemogle.com

]]> Jesse Mogle false No 2550 1 80 full A State of Trance, Ep #79 A State of Trance, Ep #79 https://fromsobrietytorecovery.podbean.com/e/a-state-of-trance-ep-79/ https://fromsobrietytorecovery.podbean.com/e/a-state-of-trance-ep-79/#comments Tue, 25 Aug 2020 03:09:00 -0500 fromsobrietytorecovery.podbean.com/3db43f37-1c25-3519-b200-57904850be64 Are you paying attention to your life? Are you zoning out during habituated activities to the point that you don't even remember doing them right after you finished doing it? It can be brushing your teeth, taking a shower, getting dressed, cooking food, talking to family or friends, or...like me today, trancing out while driving my car.

The brain seeks to habituate many daily activities so it doesn't have to expend that much energy to complete an activity it finds repetitive. This is great when we don't have to think about tying our shoes, washing dishes, walking the dog, and the other hundreds, if not thousands, of activities we can start and finish on auto-pilot.

The issue with operating on cruise control during our days and throughout doing these kinds of habitual tasks is that we miss the nuances of life, the hidden gems that are the real beauty of our existence. I am not and I am - being all meta-physical on you right now.

There is beauty in the mundane. When we trance out during these repetitious behaviors, life is passing us by, and sometimes, once in a while, not all that often - we almost do something really stupid. Well, maybe I did just that, and there's the foreshadowing and cliffhanger to make sure you hit that play button and discover how you can step out of your state of trance.

**********************

Thank you so much for listening and being a part of this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows! 

Also, please subscribe, rate, and review the show to help me spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesse@jessemogle.com

 

]]> Are you paying attention to your life? Are you zoning out during habituated activities to the point that you don't even remember doing them right after you finished doing it? It can be brushing your teeth, taking a shower, getting dressed, cooking food, talking to family or friends, or...like me today, trancing out while driving my car.

The brain seeks to habituate many daily activities so it doesn't have to expend that much energy to complete an activity it finds repetitive. This is great when we don't have to think about tying our shoes, washing dishes, walking the dog, and the other hundreds, if not thousands, of activities we can start and finish on auto-pilot.

The issue with operating on cruise control during our days and throughout doing these kinds of habitual tasks is that we miss the nuances of life, the hidden gems that are the real beauty of our existence. I am not and I am - being all meta-physical on you right now.

There is beauty in the mundane. When we trance out during these repetitious behaviors, life is passing us by, and sometimes, once in a while, not all that often - we almost do something really stupid. Well, maybe I did just that, and there's the foreshadowing and cliffhanger to make sure you hit that play button and discover how you can step out of your state of trance.

**********************

Thank you so much for listening and being a part of this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows! 

Also, please subscribe, rate, and review the show to help me spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesse@jessemogle.com

 

]]> Jesse Mogle false No 2251 1 79 full How you defeat yourself before you even start? How you defeat yourself before you even start? https://fromsobrietytorecovery.podbean.com/e/how-you-defeat-yourself-before-you-even-start/ https://fromsobrietytorecovery.podbean.com/e/how-you-defeat-yourself-before-you-even-start/#comments Mon, 17 Aug 2020 21:52:16 -0500 fromsobrietytorecovery.podbean.com/9b2fd9f2-2fc8-32f5-b7e1-cfcf5acdcf28 Limiting decisions and limiting beliefs - they go together like peas and carrots. If you have ever said, "this is just how I have always done it," then that was a decision you made a long, long, time ago. If that decision is getting in the way of you reaching and achieving your best self - then it is about time you get on ridding yourself of this or these decisions and beliefs that are holding you back.

Let's get into this because no doubt you have felt countless times that you are ready to barrel ahead in your journey, to make the most awesome changes for yourself in you sobriety and addiction recovery - but then when push comes to shove, you have felt this anchor around your body, holding you back.

It's not a physical anchor, it's a mental anchor - and you can release it as soon as you are ready to pull that (or these) limiting decision(s) and belief(s) from the subconscious into your conscious. Let's shine a light on it together, illuminate the territory, and get to making a better, more freeing decision today. A new belief is just a change away.

**********************

Thank you so much for listening and being a part of this wonderfully supportive community. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesse@jessemogle.com

 

]]> Limiting decisions and limiting beliefs - they go together like peas and carrots. If you have ever said, "this is just how I have always done it," then that was a decision you made a long, long, time ago. If that decision is getting in the way of you reaching and achieving your best self - then it is about time you get on ridding yourself of this or these decisions and beliefs that are holding you back.

Let's get into this because no doubt you have felt countless times that you are ready to barrel ahead in your journey, to make the most awesome changes for yourself in you sobriety and addiction recovery - but then when push comes to shove, you have felt this anchor around your body, holding you back.

It's not a physical anchor, it's a mental anchor - and you can release it as soon as you are ready to pull that (or these) limiting decision(s) and belief(s) from the subconscious into your conscious. Let's shine a light on it together, illuminate the territory, and get to making a better, more freeing decision today. A new belief is just a change away.

**********************

Thank you so much for listening and being a part of this wonderfully supportive community. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesse@jessemogle.com

 

]]> Jesse Mogle false No 2636 1 78 full Understanding your emotions in sobriety & recovery, Ep 77 Understanding your emotions in sobriety & recovery, Ep 77 https://fromsobrietytorecovery.podbean.com/e/understanding-your-emotions-in-sobriety-recovery-ep-77/ https://fromsobrietytorecovery.podbean.com/e/understanding-your-emotions-in-sobriety-recovery-ep-77/#comments Thu, 13 Aug 2020 01:11:00 -0500 fromsobrietytorecovery.podbean.com/7a1b2780-b063-3429-ada8-a9ffb63405e5 Emotions. Whether you think they are a great part of being a human or you think they are a nuisance - we are human and they are a fact of life. When we were using we spent a lot of time numbing ourselves. Now we are awake and the emotions can come fast and furiously.

Let's dive into the six negative emotions as taught to me through my NLP training - Fear, Anger, Guilt, Hurt, Shame, and Sadness.

If you would like to listen to the episodes that I referenced during the episode they are as follows: 5, 10, 15, 31, 37, 38, 51, 54,56, 57, 63, 69. I am sure there are others that also reference emotions in them, these are just the ones that sprung out to me.

Thank you so much for listening and being a part of this wonderfully supportive community. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesse@jessemogle.com

]]> Emotions. Whether you think they are a great part of being a human or you think they are a nuisance - we are human and they are a fact of life. When we were using we spent a lot of time numbing ourselves. Now we are awake and the emotions can come fast and furiously.

Let's dive into the six negative emotions as taught to me through my NLP training - Fear, Anger, Guilt, Hurt, Shame, and Sadness.

If you would like to listen to the episodes that I referenced during the episode they are as follows: 5, 10, 15, 31, 37, 38, 51, 54,56, 57, 63, 69. I am sure there are others that also reference emotions in them, these are just the ones that sprung out to me.

Thank you so much for listening and being a part of this wonderfully supportive community. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesse@jessemogle.com

]]> Jesse Mogle false No 2594 1 77 full The consequences of impulsivity, Ep 76 The consequences of impulsivity, Ep 76 https://fromsobrietytorecovery.podbean.com/e/impulse-control-ep-76/ https://fromsobrietytorecovery.podbean.com/e/impulse-control-ep-76/#comments Wed, 05 Aug 2020 16:59:02 -0500 fromsobrietytorecovery.podbean.com/18ef519b-b7a3-3e7e-9a34-0177c9546184 Flying off the handle, grabbing the booze, pipe, straw, needle, sugary item, or turning toward gambling, sex, shopping, etc is what we used to do - that's how we used to handle our emotional upheavals. That's the way we used to numb ourselves - not so comfortably when looked upon through the eyes of the chaotic and abysmal aftermath that behavior left in its wake.

So let's get into impulse control and discuss why knowing your motivation around impulsivity is so important, learn what impulse control really means, and how you can begin to take your power back in 7 easily habituated steps.

The human brain, the unconscious mind, loves habits. Like, 83% of our life revolves around habits - so we can use that to our favor and create a positive habit around controlling our impulsiveness. In turn, that will create a positive feedback loop that will give our brains that dopamine hit it seeks like we all used to seek our vice of choice.

Basically our brains are addicted to dopamine. Don't keep the dope(amine) from your brain. Do keep the dope away from yourself and out of your brain.

**********************

Thank you so much for listening and being a part of this wonderfully supportive community. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesse@jessemogle.com

]]> Flying off the handle, grabbing the booze, pipe, straw, needle, sugary item, or turning toward gambling, sex, shopping, etc is what we used to do - that's how we used to handle our emotional upheavals. That's the way we used to numb ourselves - not so comfortably when looked upon through the eyes of the chaotic and abysmal aftermath that behavior left in its wake.

So let's get into impulse control and discuss why knowing your motivation around impulsivity is so important, learn what impulse control really means, and how you can begin to take your power back in 7 easily habituated steps.

The human brain, the unconscious mind, loves habits. Like, 83% of our life revolves around habits - so we can use that to our favor and create a positive habit around controlling our impulsiveness. In turn, that will create a positive feedback loop that will give our brains that dopamine hit it seeks like we all used to seek our vice of choice.

Basically our brains are addicted to dopamine. Don't keep the dope(amine) from your brain. Do keep the dope away from yourself and out of your brain.

**********************

Thank you so much for listening and being a part of this wonderfully supportive community. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesse@jessemogle.com

]]> Jesse Mogle false No 2688 1 76 full What do you really want? Ep 75 What do you really want? Ep 75 https://fromsobrietytorecovery.podbean.com/e/what-do-you-really-want-ep-75/ https://fromsobrietytorecovery.podbean.com/e/what-do-you-really-want-ep-75/#comments Tue, 28 Jul 2020 03:05:07 -0500 fromsobrietytorecovery.podbean.com/4b93646c-8032-3aaf-9304-71134ce2bacc In this week's episode, we uncover the differences between needs, wants, and desires, the key drivers behind all three, and how you can begin to discover how you're are motivating yourself.

Something I find peculiar is how fearful many people in sobriety and recovery seem to be around the idea of saying they want more than to just be sober out of their life.

You know that once you get sober the world is going to expect more from you than just that. The main problem is there's often a disconnect between those who say, "one day at a time," and those that say,  "I will never use again." We also know that there an entire journey ahead for us and we can only imagine it so much. At some point, we have to take action to create our best life.

This is only the start of this conversation as we go into this thought process and ask ourselves, "Great, I am sober, now what?

Thank you so much for listening and being a part of this wonderfully supportive community. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesse@jessemogle.com

]]> In this week's episode, we uncover the differences between needs, wants, and desires, the key drivers behind all three, and how you can begin to discover how you're are motivating yourself.

Something I find peculiar is how fearful many people in sobriety and recovery seem to be around the idea of saying they want more than to just be sober out of their life.

You know that once you get sober the world is going to expect more from you than just that. The main problem is there's often a disconnect between those who say, "one day at a time," and those that say,  "I will never use again." We also know that there an entire journey ahead for us and we can only imagine it so much. At some point, we have to take action to create our best life.

This is only the start of this conversation as we go into this thought process and ask ourselves, "Great, I am sober, now what?

Thank you so much for listening and being a part of this wonderfully supportive community. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesse@jessemogle.com

]]> Jesse Mogle false No 3000 1 75 full Your self talk is creating everything in your life, Ep 74 Your self talk is creating everything in your life, Ep 74 https://fromsobrietytorecovery.podbean.com/e/your-self-talk-is-creating-everything-in-your-life-ep-74/ https://fromsobrietytorecovery.podbean.com/e/your-self-talk-is-creating-everything-in-your-life-ep-74/#comments Mon, 20 Jul 2020 22:37:58 -0500 fromsobrietytorecovery.podbean.com/637a1cb3-b2cc-32b4-8632-f53df3704d75 In this week's episode, we discuss your inner monologue and self-talk.

I know from experience that self-talk can have devastating effects on my mindset and my behavior. We have discussed how thoughts cause feelings, drive actions and create results.

So let's get a hold of those negative self-thoughts and realize that they will come, we are human - and just like your trauma is something you GET to heal, your self-talk is under your control.

This isn't an opportunity to beat the hell out of yourself. It's your chance to make a choice to Recognize the self-talk is happening, Evaluate why you are saying this to yourself, and Correct for a better thought process.

Choice - everything is a choice. It is your choice to believe what you say to yourself. It is in the repetition that the inner monologue becomes ingrained into your brain and becomes your default mindset which will lead to default behaviors.

Let's break that habituated default life today and start ourselves down the path toward our best self - Together.

 

**********************

Thank you so much for listening and being a part of this wonderfully supportive community. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

 

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesse@jessemogle.com

]]> In this week's episode, we discuss your inner monologue and self-talk.

I know from experience that self-talk can have devastating effects on my mindset and my behavior. We have discussed how thoughts cause feelings, drive actions and create results.

So let's get a hold of those negative self-thoughts and realize that they will come, we are human - and just like your trauma is something you GET to heal, your self-talk is under your control.

This isn't an opportunity to beat the hell out of yourself. It's your chance to make a choice to Recognize the self-talk is happening, Evaluate why you are saying this to yourself, and Correct for a better thought process.

Choice - everything is a choice. It is your choice to believe what you say to yourself. It is in the repetition that the inner monologue becomes ingrained into your brain and becomes your default mindset which will lead to default behaviors.

Let's break that habituated default life today and start ourselves down the path toward our best self - Together.

 

**********************

Thank you so much for listening and being a part of this wonderfully supportive community. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

 

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesse@jessemogle.com

]]> Jesse Mogle false No 2133 1 74 full A scarcity mindset is detrimental to your life, Ep 73 A scarcity mindset is detrimental to your life, Ep 73 https://fromsobrietytorecovery.podbean.com/e/a-scarcity-mindset-is-detrimental-to-your-life/ https://fromsobrietytorecovery.podbean.com/e/a-scarcity-mindset-is-detrimental-to-your-life/#comments Thu, 16 Jul 2020 19:25:00 -0500 fromsobrietytorecovery.podbean.com/c536f336-9c3f-5d7b-b958-901f852d8c78 In this week's episode we discuss how a scarcity mindset, and how it effects so many of your choices, behaviors, and feelings, is detrimental to your sobriety and recovery, your finances, your relationships, your overall well-being - and in my opinion, your life overall.

Scarcity versus abundance has been referenced on this show before and today it gets it's time in the spotlight because Corona, the protests, the politics, the way we relate to one another in our society - so much of the vitriol, the despising strangers draws a direct line to a scarcity mindset.

There is plenty of room on this planet for all of us to succeed. Let's start acting, feeling, and thinking that way.

Thank you so much for listening and being a part of this wonderfully supportive community. No longer are we living in the shadows!

Also, please subscribe, rate and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesse@jessemogle.com

 

]]> In this week's episode we discuss how a scarcity mindset, and how it effects so many of your choices, behaviors, and feelings, is detrimental to your sobriety and recovery, your finances, your relationships, your overall well-being - and in my opinion, your life overall.

Scarcity versus abundance has been referenced on this show before and today it gets it's time in the spotlight because Corona, the protests, the politics, the way we relate to one another in our society - so much of the vitriol, the despising strangers draws a direct line to a scarcity mindset.

There is plenty of room on this planet for all of us to succeed. Let's start acting, feeling, and thinking that way.

Thank you so much for listening and being a part of this wonderfully supportive community. No longer are we living in the shadows!

Also, please subscribe, rate and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesse@jessemogle.com

 

]]> Jesse Mogle false No 2454 1 73 full Sober Sessions Introduction and Information, Ep 72 Sober Sessions Introduction and Information, Ep 72 https://fromsobrietytorecovery.podbean.com/e/sober-sessions-introduction-and-information-ep-72/ https://fromsobrietytorecovery.podbean.com/e/sober-sessions-introduction-and-information-ep-72/#comments Sun, 12 Jul 2020 17:20:09 -0500 fromsobrietytorecovery.podbean.com/42bf35d3-dbb2-52b1-882c-26b2de827e29 In this week's episode Addiction Recovery Specialist Sue Mandell and I discuss our forthcoming Sober Session coaching program. If you would like to join us follow this link ---> Sober Sessions 

With topics ranging from grief, shame, and suffering all the way to embracing the journey, getting out of trance state, emotional boundaries and so many more I could fill a book with the topics - this episode will give you the summary of what our coaching program will entail and info so you can sign-up and get involved right now, today!

Thank you so much for listening and being a part of this wonderfully supportive community. No longer are we living in the shadows!

Also, please subscribe, rate and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesse@jessemogle.com

 

]]> In this week's episode Addiction Recovery Specialist Sue Mandell and I discuss our forthcoming Sober Session coaching program. If you would like to join us follow this link ---> Sober Sessions 

With topics ranging from grief, shame, and suffering all the way to embracing the journey, getting out of trance state, emotional boundaries and so many more I could fill a book with the topics - this episode will give you the summary of what our coaching program will entail and info so you can sign-up and get involved right now, today!

Thank you so much for listening and being a part of this wonderfully supportive community. No longer are we living in the shadows!

Also, please subscribe, rate and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesse@jessemogle.com

 

]]> Sober Sessions  With topics ranging from grief, shame, and suffering all the way to embracing the journey, getting out of trance state, emotional boundaries and so many more I could fill a book with the topics - this episode will give you the summary of what our coaching program will entail and info so you can sign-up and get involved right now, today! Thank you so much for listening and being a part of this wonderfully supportive community. No longer are we living in the shadows! Also, please subscribe, rate and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well: Instagram: https://instagram.com/fromsobrietytorecovery Facebook: https://facebook.com/fromsobrietytorecovery Twitter: https://twitter.com/jessemogle LinkedIn: https://www.linkedin.com/in/jessemogle/ Email: jesse@jessemogle.com  ]]> Jesse Mogle false No 2356 1 72 full Is it all in your head? Is it all in your head? https://fromsobrietytorecovery.podbean.com/e/seeing-and-believing-does-not-make-it-reality-ep-71/ https://fromsobrietytorecovery.podbean.com/e/seeing-and-believing-does-not-make-it-reality-ep-71/#comments Tue, 07 Jul 2020 23:00:26 -0500 fromsobrietytorecovery.podbean.com/cd12c3be-d836-5924-93b4-ea3fc198a4dd Ep #71 - In this week's episode we discuss my trip through virtual reality and a game that blew my mind and damn near gave me a heart attack.

It stirred this idea in my head that just because my eyes see it, and thus my mind believes it, does not make any of it reality.

Where in your life are you creating a reality that does not really exist? Are you fully in your power, knowing you control the cause in your life? Are you giving up your power, and being in effect, by blaming others, or your environment, or anything other than yourself?

Thank you so much for listening and being a part of this wonderfully supportive community. No longer are we living in the shadows!

Also, please subscribe, rate and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesse@jessemogle.com

]]> Ep #71 - In this week's episode we discuss my trip through virtual reality and a game that blew my mind and damn near gave me a heart attack.

It stirred this idea in my head that just because my eyes see it, and thus my mind believes it, does not make any of it reality.

Where in your life are you creating a reality that does not really exist? Are you fully in your power, knowing you control the cause in your life? Are you giving up your power, and being in effect, by blaming others, or your environment, or anything other than yourself?

Thank you so much for listening and being a part of this wonderfully supportive community. No longer are we living in the shadows!

Also, please subscribe, rate and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesse@jessemogle.com

]]> Jesse Mogle false No 2232 1 71 full 27 feet to happiness: Your stomach’s role in your mood 27 feet to happiness: Your stomach’s role in your mood https://fromsobrietytorecovery.podbean.com/e/27-feet-to-a-better-mood-to-a-better-you-ep-70/ https://fromsobrietytorecovery.podbean.com/e/27-feet-to-a-better-mood-to-a-better-you-ep-70/#comments Wed, 24 Jun 2020 00:22:08 -0500 fromsobrietytorecovery.podbean.com/b4c119f8-7a29-56e1-8f39-d172296b5a92 Ep #70 - In this week's episode we discuss the gut, the belly, the enteric nervous system (for you science-y inclined folk out there,) and how that controls 95% of your serotonin levels - which is the determiner in your mood, anxiety, stress, sex drive, and so much more.

I know! I thought all of that was in the brain - yup, science is cool.

I also talk about socializing during the pandemic and social distancing in regards to being around friends, family - love ones. If safety allows it, I highly encourage you get out of the house, get some sun, have some fun, and love those you love. If we've learned anything over these last four months it's that it can all go away overnight.

It is time. It has been time. To live is to shine. Step into the SUN.

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

The HUB: https://www.jessemogle.com/thehub/

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

 

]]> Ep #70 - In this week's episode we discuss the gut, the belly, the enteric nervous system (for you science-y inclined folk out there,) and how that controls 95% of your serotonin levels - which is the determiner in your mood, anxiety, stress, sex drive, and so much more.

I know! I thought all of that was in the brain - yup, science is cool.

I also talk about socializing during the pandemic and social distancing in regards to being around friends, family - love ones. If safety allows it, I highly encourage you get out of the house, get some sun, have some fun, and love those you love. If we've learned anything over these last four months it's that it can all go away overnight.

It is time. It has been time. To live is to shine. Step into the SUN.

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

The HUB: https://www.jessemogle.com/thehub/

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

 

]]> Jesse Mogle false No 1907 1 70 full Conflict Resolution Conflict Resolution https://fromsobrietytorecovery.podbean.com/e/open-minded-communication-beliefs-the-bigger-picture/ https://fromsobrietytorecovery.podbean.com/e/open-minded-communication-beliefs-the-bigger-picture/#comments Tue, 16 Jun 2020 21:03:03 -0500 fromsobrietytorecovery.podbean.com/0fd9ce4c-78f9-566f-a72d-f2e95c9cb62d Ep #69 - Do you let how others treat you determine how you treat them? Do you live in a tit-for-tat world? Are you talking to people to learn about them or judge them? Open communication starts with listening to connect instead of listening to respond. Seeing the bigger picture even when we are prone to tunnel vision. 

You choose who you are going to be on your journey from sobriety to recovery. Instead of giving your power to another person and treating them like they treat you - perhaps, you treat them kindly regardless, and if they persist in their treatment of you...then you get to choose to release them from your life or keep trying. Either way - I'd rather keep my power then give it up and treat them the way they treat me.

Just hit play, and let’s dive in with our open minds, hearts, and energies, bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

********************************************

I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW it on your preferred streaming app or click this link to review it on iTunes. Let’s spread the word about our show TOGETHER! 

 

Your simple action of rating and reviewing does wonders in helping others find the show.

 

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma; no longer are we living in the shadows - Anonymous, no more!!

********************************************

CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store - 

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Be a Patron on Patreon! 

********************************************

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. 

********************************************

Set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

 

]]> Ep #69 - Do you let how others treat you determine how you treat them? Do you live in a tit-for-tat world? Are you talking to people to learn about them or judge them? Open communication starts with listening to connect instead of listening to respond. Seeing the bigger picture even when we are prone to tunnel vision. 

You choose who you are going to be on your journey from sobriety to recovery. Instead of giving your power to another person and treating them like they treat you - perhaps, you treat them kindly regardless, and if they persist in their treatment of you...then you get to choose to release them from your life or keep trying. Either way - I'd rather keep my power then give it up and treat them the way they treat me.

Just hit play, and let’s dive in with our open minds, hearts, and energies, bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

********************************************

I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW it on your preferred streaming app or click this link to review it on iTunes. Let’s spread the word about our show TOGETHER! 

 

Your simple action of rating and reviewing does wonders in helping others find the show.

 

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma; no longer are we living in the shadows - Anonymous, no more!!

********************************************

CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store - 

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Be a Patron on Patreon! 

********************************************

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. 

********************************************

Set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

 

]]> Jesse Mogle false No 3140 1 69 full Anxiety & Triggers Anxiety & Triggers https://fromsobrietytorecovery.podbean.com/e/how-my-anxiety-took-over-for-two-weeks-ep-68/ https://fromsobrietytorecovery.podbean.com/e/how-my-anxiety-took-over-for-two-weeks-ep-68/#comments Mon, 08 Jun 2020 22:56:16 -0500 fromsobrietytorecovery.podbean.com/151e6fd5-9fb5-52ca-9f60-91893b517347 Ep #68 - Anxiety is a child of Fear, and when we attempt to think about our future and what that will look like, it can send us into a swirl. You are going to experience many events and circumstances you previously would party hard through - and now you get to live in these moments 100% present.

Keys to gaining control of your anxiety, ask yourself: how am I picturing this event, what will my emotional responses be then, what can I learn or think to help me in this situation, and what are the values and standards I want to exude during this event?

Just hit play, and let’s dive in with our open minds, hearts, and energies, bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

********************************************

I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW it on your preferred streaming app or click this link to review it on iTunes. Let’s spread the word about our show TOGETHER! 

 

Your simple action of rating and reviewing does wonders in helping others find the show.

 

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma; no longer are we living in the shadows - Anonymous, no more!!

********************************************

CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store - 

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Be a Patron on Patreon! 

********************************************

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. 

********************************************

Set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

 

]]> Ep #68 - Anxiety is a child of Fear, and when we attempt to think about our future and what that will look like, it can send us into a swirl. You are going to experience many events and circumstances you previously would party hard through - and now you get to live in these moments 100% present.

Keys to gaining control of your anxiety, ask yourself: how am I picturing this event, what will my emotional responses be then, what can I learn or think to help me in this situation, and what are the values and standards I want to exude during this event?

Just hit play, and let’s dive in with our open minds, hearts, and energies, bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

********************************************

I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW it on your preferred streaming app or click this link to review it on iTunes. Let’s spread the word about our show TOGETHER! 

 

Your simple action of rating and reviewing does wonders in helping others find the show.

 

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma; no longer are we living in the shadows - Anonymous, no more!!

********************************************

CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!

********************************************

Join the Tribe through The HUB: 

********************************************

Check out my Store! It's like an inventory of things I sell!!

The Jesse Mogle Store - 

********************************************

Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

Buy me a coffee to keep me going or some gas for my work in the field - 

Be a Patron on Patreon! 

********************************************

If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. 

********************************************

Set up a complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: sobriety@jessemogle.com

Website: https://www.jessemogle.com

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

 ********************************************  

 

]]> Jesse Mogle false No 2417 1 68 full Surrender and listen w/ Jim Hernandez, Valor Fitness Clothing, Ep 67 Surrender and listen w/ Jim Hernandez, Valor Fitness Clothing, Ep 67 https://fromsobrietytorecovery.podbean.com/e/surrender-and-listen-w-jim-hernandez-valor-fitness-clothing-ep-67/ https://fromsobrietytorecovery.podbean.com/e/surrender-and-listen-w-jim-hernandez-valor-fitness-clothing-ep-67/#comments Wed, 27 May 2020 00:19:29 -0500 fromsobrietytorecovery.podbean.com/84ec48c5-91fa-5b70-8a08-a4b4fbc250d5 In this week's episode we welcome to the show the founder of Valor Fitness Clothing, Jim Hernandez.

We will discuss how he surrendered and shut up and listen when he checked himself into the Phoenix House in Venice Beach, California. Why he believes physical fitness is so important to recovery, his clothing line - and the ultimate question...are you ready for what you are asking for when you step toward sobriety and recovery and away from your addiction.

Spoiler alert...you have been ready. Now gain some new resources today and click play for Jim and I will have you in the change chair before you know it!

Instagram - Valor Fitness Clothing:

https://www.instagram.com/valorfitnessclothingwomen/

https://www.instagram.com/valorfitnessclothing/

Thank you so much for listening and being a part of this wonderfully supportive community. No longer are we living in the shadows!

Also, please subscribe, rate and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesse@jessemogle.com

 

]]> In this week's episode we welcome to the show the founder of Valor Fitness Clothing, Jim Hernandez.

We will discuss how he surrendered and shut up and listen when he checked himself into the Phoenix House in Venice Beach, California. Why he believes physical fitness is so important to recovery, his clothing line - and the ultimate question...are you ready for what you are asking for when you step toward sobriety and recovery and away from your addiction.

Spoiler alert...you have been ready. Now gain some new resources today and click play for Jim and I will have you in the change chair before you know it!

Instagram - Valor Fitness Clothing:

https://www.instagram.com/valorfitnessclothingwomen/

https://www.instagram.com/valorfitnessclothing/

Thank you so much for listening and being a part of this wonderfully supportive community. No longer are we living in the shadows!

Also, please subscribe, rate and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesse@jessemogle.com

 

]]> Jesse Mogle false No 2454 1 67 full Being patient in life and with your addiction recovery, Ep 66 Being patient in life and with your addiction recovery, Ep 66 https://fromsobrietytorecovery.podbean.com/e/being-patient-in-life-and-with-your-addiction-recovery-ep-66/ https://fromsobrietytorecovery.podbean.com/e/being-patient-in-life-and-with-your-addiction-recovery-ep-66/#comments Mon, 18 May 2020 20:17:04 -0500 fromsobrietytorecovery.podbean.com/28385648-3bfe-5ad0-a890-27d1793b5033 In this week's episode we dive into the art of patience. Our society is raising us to be all about that instant gratification - but it is that attitude and the lack of impulse control that leads us down paths to a place we do not really want to be, let alone desire to be.

Our new selves realizes that being patient isn't the act of waiting patiently, rather it is the positive attitude and behaviors associated with politely waiting.

After this conversation you will be able to spot where in your life you can raise your level of understanding of and truly encompass the skill of being patient when things aren't going the way you'd prefer.

You have been patient in the past and handled it with grace. Now let's replicate that in every area of your life so you can be grounded even when all hell is breaking loose around you!

Thank you so much for listening and being a part of this wonderfully supportive community. No longer are we living in the shadows!

Also, please subscribe, rate and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesse@jessemogle.com

]]> In this week's episode we dive into the art of patience. Our society is raising us to be all about that instant gratification - but it is that attitude and the lack of impulse control that leads us down paths to a place we do not really want to be, let alone desire to be.

Our new selves realizes that being patient isn't the act of waiting patiently, rather it is the positive attitude and behaviors associated with politely waiting.

After this conversation you will be able to spot where in your life you can raise your level of understanding of and truly encompass the skill of being patient when things aren't going the way you'd prefer.

You have been patient in the past and handled it with grace. Now let's replicate that in every area of your life so you can be grounded even when all hell is breaking loose around you!

Thank you so much for listening and being a part of this wonderfully supportive community. No longer are we living in the shadows!

Also, please subscribe, rate and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesse@jessemogle.com

]]> Jesse Mogle false No 2688 1 66 full Your power is in your responses to your actions and their results, Ep 65 Your power is in your responses to your actions and their results, Ep 65 https://fromsobrietytorecovery.podbean.com/e/your-power-is-in-your-responses-to-your-actions-and-their-results-ep-66/ https://fromsobrietytorecovery.podbean.com/e/your-power-is-in-your-responses-to-your-actions-and-their-results-ep-66/#comments Fri, 15 May 2020 01:04:58 -0500 fromsobrietytorecovery.podbean.com/34c37745-e41a-5b3a-9baf-0b8b3f8efed0 In this week's episode, we talk about how me smashing my face on the ocean floor we humbling, painful, and led me into quite the depression over my physical state and the pain I was in.

A circumstance last but a short time. An accident can take 1 second to unfold. The aftermath from the circumstance or accident is where the power in ourselves can come to bare. An event might take a few hours from start to finish. An accident take a second to occur and possibly a lifetime to heal from.

There is so much uncertainty in the world. Substantially more than there is of certainty. All this "new normal" BS people keep talking about - what was normal to begin with.

I go off the rails many times and bring it back to the central thesis of this episode - that the power you seek is already inside of you, no matter what the circumstance. The power is always in your hands.

Keep it. Hold on to it. Use it. Because your responses to the aftermath is much more important than you possible realize. Well, at least until you listen to this episode :)

Thank you so much for listening and being a part of this wonderfully supportive community. No longer are we living in the shadows!

Also, please subscribe, rate and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesse@jessemogle.com

]]> In this week's episode, we talk about how me smashing my face on the ocean floor we humbling, painful, and led me into quite the depression over my physical state and the pain I was in.

A circumstance last but a short time. An accident can take 1 second to unfold. The aftermath from the circumstance or accident is where the power in ourselves can come to bare. An event might take a few hours from start to finish. An accident take a second to occur and possibly a lifetime to heal from.

There is so much uncertainty in the world. Substantially more than there is of certainty. All this "new normal" BS people keep talking about - what was normal to begin with.

I go off the rails many times and bring it back to the central thesis of this episode - that the power you seek is already inside of you, no matter what the circumstance. The power is always in your hands.

Keep it. Hold on to it. Use it. Because your responses to the aftermath is much more important than you possible realize. Well, at least until you listen to this episode :)

Thank you so much for listening and being a part of this wonderfully supportive community. No longer are we living in the shadows!

Also, please subscribe, rate and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesse@jessemogle.com

]]> Jesse Mogle false No 3407 1 65 full Exercise and physical activity w/ Mark Turnipseed, Ep #64 Exercise and physical activity w/ Mark Turnipseed, Ep #64 https://fromsobrietytorecovery.podbean.com/e/exercise-and-physical-activity-w-mark-turnipseed-ep-64/ https://fromsobrietytorecovery.podbean.com/e/exercise-and-physical-activity-w-mark-turnipseed-ep-64/#comments Tue, 05 May 2020 00:18:00 -0500 fromsobrietytorecovery.podbean.com/259a46bf-de9b-55c3-b9a6-e4ea33db1918 In this week's episode Mark Turnipseed joins the show to discuss how Triathlons became the cornerstone of his addiction recovery journey.

He used his physical fitness regimen as the center for his recovery and allowed the training requirements for triathlons to become the central focus of his new life structure.

His achievements show us all how taking your life up a notch through fitness and nutrition can benefit every aspect of one's life in addiction recovery!

Thank you so much for listening and being a part of this wonderfully supportive community. No longer are we living in the shadows!

Also, please subscribe, rate and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesse@jessemogle.com

]]> In this week's episode Mark Turnipseed joins the show to discuss how Triathlons became the cornerstone of his addiction recovery journey.

He used his physical fitness regimen as the center for his recovery and allowed the training requirements for triathlons to become the central focus of his new life structure.

His achievements show us all how taking your life up a notch through fitness and nutrition can benefit every aspect of one's life in addiction recovery!

Thank you so much for listening and being a part of this wonderfully supportive community. No longer are we living in the shadows!

Also, please subscribe, rate and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesse@jessemogle.com

]]> Jesse Mogle false No 2389 1 63 full Healthy ways to process grief w/Sue Mandell, Ep #63 Healthy ways to process grief w/Sue Mandell, Ep #63 https://fromsobrietytorecovery.podbean.com/e/healthy-ways-to-process-grief-wsue-mandell-ep-63/ https://fromsobrietytorecovery.podbean.com/e/healthy-ways-to-process-grief-wsue-mandell-ep-63/#comments Tue, 28 Apr 2020 02:01:00 -0500 fromsobrietytorecovery.podbean.com/eafdd5ac-1e0b-5dda-95fc-94999d586261 In this week's episode we dive into the processes for dealing with grief with master-coach Sue Mandell. We will converse on how grief anchors into our bodies, into our minds - and shows itself in our thoughts, feelings, action, and results.

The one thing we all have in common as humans is that we all have experienced suffering - even the most rich and elite know suffering, all be it, perhaps on a different level than those of us not considered wealthy and elite. I draw this comparison so we can all see one another on the same level and open our hearts to empathy and compassion toward everyone we come in contact.

Sue has over 30-years in sobriety and recovery and she brings that experience to us with love and an intense desire to share with you the things you has seen, experienced, and used on countless clients to help them move through grief, overcome the traumatic time capsules that lie in all of us - and to overcome them so we can live our best life and be our best selves.

Thank you so much for listening and being a part of this wonderfully supportive community. No longer are we living in the shadows!

Also, please subscribe, rate and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesse@jessemogle.com

]]> In this week's episode we dive into the processes for dealing with grief with master-coach Sue Mandell. We will converse on how grief anchors into our bodies, into our minds - and shows itself in our thoughts, feelings, action, and results.

The one thing we all have in common as humans is that we all have experienced suffering - even the most rich and elite know suffering, all be it, perhaps on a different level than those of us not considered wealthy and elite. I draw this comparison so we can all see one another on the same level and open our hearts to empathy and compassion toward everyone we come in contact.

Sue has over 30-years in sobriety and recovery and she brings that experience to us with love and an intense desire to share with you the things you has seen, experienced, and used on countless clients to help them move through grief, overcome the traumatic time capsules that lie in all of us - and to overcome them so we can live our best life and be our best selves.

Thank you so much for listening and being a part of this wonderfully supportive community. No longer are we living in the shadows!

Also, please subscribe, rate and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesse@jessemogle.com

]]> Jesse Mogle false No 3213 1 63 full Take massive action toward your impossible goals, Ep 62 Take massive action toward your impossible goals, Ep 62 https://fromsobrietytorecovery.podbean.com/e/take-massive-action-toward-your-impossible-goals-ep-62/ https://fromsobrietytorecovery.podbean.com/e/take-massive-action-toward-your-impossible-goals-ep-62/#comments Fri, 24 Apr 2020 23:03:30 -0500 fromsobrietytorecovery.podbean.com/99fd6be3-81cd-519c-83af-dc263f6e23df In this episode we wrap up our three part series on limiting beliefs, setting impossible goals, taking massive action.

Massive action is taking the action that will lead you to the outcome you desire. It isn't preparing for the big event - it is participating in the big event. It is the actual doing and not the preparing for the doing.

When you take massive action you will know because it is in that action you will walk through the fear or apprehension that was inside of you and, on the other side, is where you will find your highest self.

Thank you so much for listening and being a part of this wonderfully supportive community. No longer are we living in the shadows!

Also, please subscribe, rate and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesse@jessemogle.com

]]> In this episode we wrap up our three part series on limiting beliefs, setting impossible goals, taking massive action.

Massive action is taking the action that will lead you to the outcome you desire. It isn't preparing for the big event - it is participating in the big event. It is the actual doing and not the preparing for the doing.

When you take massive action you will know because it is in that action you will walk through the fear or apprehension that was inside of you and, on the other side, is where you will find your highest self.

Thank you so much for listening and being a part of this wonderfully supportive community. No longer are we living in the shadows!

Also, please subscribe, rate and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesse@jessemogle.com

]]> Jesse Mogle false No 2472 1 65 full Impossible goals and why you should set them, Ep #61 Impossible goals and why you should set them, Ep #61 https://fromsobrietytorecovery.podbean.com/e/impossible-goals-and-why-you-should-set-them-ep-61/ https://fromsobrietytorecovery.podbean.com/e/impossible-goals-and-why-you-should-set-them-ep-61/#comments Thu, 23 Apr 2020 00:27:00 -0500 fromsobrietytorecovery.podbean.com/e488747b-24e8-5e05-a36e-706eac5a809e In this week's episode, we discuss how achieving goals you once thought were impossible will become possible when you release your limiting beliefs about yourself.

What one person finds possible another finds impossible, and vice-versa. It is not for anyone else to tell you what you can or can not achieve. If they tell you that you are capable of anything - you won't believe them anyway if you are anchored to your limiting beliefs about yourself.

Impossible goals are those that seem so far-flung that if you told your inner-circle they'd think you crazy. It's these "impossibilities" we have to perspective shift around so we can see that they are attainable if we hunker down, stay disciplined toward their fruition, and prioritize them when they are scheduled on the calendar.

Nothing is out of reach when you stretch your thinking out of its comfort zone.

Thank you so much for listening and being a part of this wonderfully supportive community. No longer are we living in the shadows!

Also, please subscribe, rate and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesse@jessemogle.com

 

]]> In this week's episode, we discuss how achieving goals you once thought were impossible will become possible when you release your limiting beliefs about yourself.

What one person finds possible another finds impossible, and vice-versa. It is not for anyone else to tell you what you can or can not achieve. If they tell you that you are capable of anything - you won't believe them anyway if you are anchored to your limiting beliefs about yourself.

Impossible goals are those that seem so far-flung that if you told your inner-circle they'd think you crazy. It's these "impossibilities" we have to perspective shift around so we can see that they are attainable if we hunker down, stay disciplined toward their fruition, and prioritize them when they are scheduled on the calendar.

Nothing is out of reach when you stretch your thinking out of its comfort zone.

Thank you so much for listening and being a part of this wonderfully supportive community. No longer are we living in the shadows!

Also, please subscribe, rate and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesse@jessemogle.com

 

]]> Jesse Mogle false No 2991 1 64 full Limiting beliefs about yourself are your worst enemy, Ep #60 Limiting beliefs about yourself are your worst enemy, Ep #60 https://fromsobrietytorecovery.podbean.com/e/limiting-beliefs-about-yourself-are-your-worst-enemy-ep-60/ https://fromsobrietytorecovery.podbean.com/e/limiting-beliefs-about-yourself-are-your-worst-enemy-ep-60/#comments Tue, 21 Apr 2020 02:46:29 -0500 fromsobrietytorecovery.podbean.com/2781e79e-f930-5bd6-a135-2a854f163ac2 In this week's episode we discuss limiting beliefs, why they are your worst enemy, what they are, how to find them in yourself, and what to do with them once they are discovered.

When you catch yourself saying, "I can't do that because," and the because is some external thing - then that is probably a limiting belief. Like almost always a limiting belief.

  • The only thing that determines what you can do and accomplish is you.
  • Letting something external determine your worth or your trajectory is a limiting belief.
  • Limiting beliefs are the things we mistakenly hold as truths about ourselves.
    • as they cement themselves into our minds and psyches they become the identity we cling to.

After you listen to this show I want you to sit down and write out where you have limiting beliefs about yourself in your Career, Self, and Relationships spheres. If you need help knowing what I mean by those three spheres go back and listen to episode 36.

These lists will become your fuel for setting impossible goals - which we will talk about in the next episode.

Thank you so much for listening and being a part of this wonderfully supportive community. No longer are we living in the shadows!

Also, please subscribe, rate and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesse@jessemogle.com

]]> In this week's episode we discuss limiting beliefs, why they are your worst enemy, what they are, how to find them in yourself, and what to do with them once they are discovered.

When you catch yourself saying, "I can't do that because," and the because is some external thing - then that is probably a limiting belief. Like almost always a limiting belief.

  • The only thing that determines what you can do and accomplish is you.
  • Letting something external determine your worth or your trajectory is a limiting belief.
  • Limiting beliefs are the things we mistakenly hold as truths about ourselves.
    • as they cement themselves into our minds and psyches they become the identity we cling to.

After you listen to this show I want you to sit down and write out where you have limiting beliefs about yourself in your Career, Self, and Relationships spheres. If you need help knowing what I mean by those three spheres go back and listen to episode 36.

These lists will become your fuel for setting impossible goals - which we will talk about in the next episode.

Thank you so much for listening and being a part of this wonderfully supportive community. No longer are we living in the shadows!

Also, please subscribe, rate and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesse@jessemogle.com

]]> Jesse Mogle false No 3342 1 60 full How to see, hear, and validate others during conversations How to see, hear, and validate others during conversations https://fromsobrietytorecovery.podbean.com/e/be-mindful-of-minimizing-others-through-equalizing-in-communication-ep-59/ https://fromsobrietytorecovery.podbean.com/e/be-mindful-of-minimizing-others-through-equalizing-in-communication-ep-59/#comments Tue, 14 Apr 2020 14:54:14 -0500 fromsobrietytorecovery.podbean.com/e7d2b561-bfd7-5205-8871-2f843e1182f0 In this week's episode we get into how to be mindful of not minimizing other people's experiences when in conversation with them through equalizing. You want the other person sharing with you to feel seen, heard, and validated. If you spend the whole time trying to draw comparisons of what they have experienced to what you have experienced you risk minimizing what they are sharing with you.

I can not really walk a mile in your shoes. I can only understand so much about your life experiences. I can not bear witness to your life through your eyes. If I attempt to draw comparisons with what you have gone through by bridging my past and my experiences with yours - it can actually cut off a great line of communication and influence you to feel unheard, unseen, unvalued, and invalidated.

Communication has its challenges. We all have our own perspective, and through that window we see the world in the way it has been presented to us through our own eyes.

I can work on gaining perspective of your life, but I will never truly be able to duplicate what has formed the basis of your personality and existence - I will never be able to truly know what it is like to be you.

I can put a tremendous amount of effort into seeing, hearing, recognizing, and validating your life's experiences. I can open my mind to your view-points. I can humble myself, which is a key trait to possess when overcoming fear - so that we can build a bridge between your perspective and mine.

There are things I can do. There are behaviors I can have. There is a mindset that opens me up for growth in immeasurable ways - and this I dedicate myself toward. The light can be switched on. The illumination can begin when I put away my internal desire to equate my life to yours - because that can often stop the bridge from being built, rather than lead to its completion.

Thank you so much for listening and being a part of this wonderfully supportive community. No longer are we living in the shadows!

Also, please subscribe, rate and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesse@jessemogle.com

]]> In this week's episode we get into how to be mindful of not minimizing other people's experiences when in conversation with them through equalizing. You want the other person sharing with you to feel seen, heard, and validated. If you spend the whole time trying to draw comparisons of what they have experienced to what you have experienced you risk minimizing what they are sharing with you.

I can not really walk a mile in your shoes. I can only understand so much about your life experiences. I can not bear witness to your life through your eyes. If I attempt to draw comparisons with what you have gone through by bridging my past and my experiences with yours - it can actually cut off a great line of communication and influence you to feel unheard, unseen, unvalued, and invalidated.

Communication has its challenges. We all have our own perspective, and through that window we see the world in the way it has been presented to us through our own eyes.

I can work on gaining perspective of your life, but I will never truly be able to duplicate what has formed the basis of your personality and existence - I will never be able to truly know what it is like to be you.

I can put a tremendous amount of effort into seeing, hearing, recognizing, and validating your life's experiences. I can open my mind to your view-points. I can humble myself, which is a key trait to possess when overcoming fear - so that we can build a bridge between your perspective and mine.

There are things I can do. There are behaviors I can have. There is a mindset that opens me up for growth in immeasurable ways - and this I dedicate myself toward. The light can be switched on. The illumination can begin when I put away my internal desire to equate my life to yours - because that can often stop the bridge from being built, rather than lead to its completion.

Thank you so much for listening and being a part of this wonderfully supportive community. No longer are we living in the shadows!

Also, please subscribe, rate and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesse@jessemogle.com

]]> Jesse Mogle false No 2533 1 59 full Behavior, Actions & Emotions w/ Dr. Terry Wager Behavior, Actions & Emotions w/ Dr. Terry Wager https://fromsobrietytorecovery.podbean.com/e/behavior-actions-emotions-w-dr-terry-wager/ https://fromsobrietytorecovery.podbean.com/e/behavior-actions-emotions-w-dr-terry-wager/#comments Mon, 06 Apr 2020 19:47:23 -0500 fromsobrietytorecovery.podbean.com/ee7e281b-ff80-5c4a-a40e-d3043effb4dd In this week's episode we are going to dive into emotions and behaviors and how to understand the difference between the two - because we can often mistake an emotion for an action or behavior and vice-versa.

Dr. Wager (pronounced like you were going to place a bet) and I will converse on how identifying your emotions will lead to better emotional balance. When you can identify what emotion you are experiencing you can better understand how to deal with it, bring it under control, and use that knowledge to balance yourself no matter the situation.

Lastly, we will discuss conscious communication over unconscious separation. This will be useful when you start having full on conversations in your head with someone you should actually be talking to. With our guidance, you will be able to move the thoughts in your head out into the real world so you can talk through them - rather than letting those thoughts run wild in your mind. Hint, "my head is saying this," is a great way to get the ball rolling.

Through this quarantine it will be integral for you to get out of protection mode and into connection mode so you can be harmonious with those you are cooped up around.

To learn more about Terry and his business use the below links:

www.generatorcoaching.com

Email: info@generatorcoaching.com Facebook.com/generatorcc

For his emotional checklist use this link: Emotional checklist by Terry Wager

Thank you so much for listening and being a part of this wonderfully supportive community. No longer are we living in the shadows!

Also, please subscribe, rate and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesse@jessemogle.com

]]> In this week's episode we are going to dive into emotions and behaviors and how to understand the difference between the two - because we can often mistake an emotion for an action or behavior and vice-versa.

Dr. Wager (pronounced like you were going to place a bet) and I will converse on how identifying your emotions will lead to better emotional balance. When you can identify what emotion you are experiencing you can better understand how to deal with it, bring it under control, and use that knowledge to balance yourself no matter the situation.

Lastly, we will discuss conscious communication over unconscious separation. This will be useful when you start having full on conversations in your head with someone you should actually be talking to. With our guidance, you will be able to move the thoughts in your head out into the real world so you can talk through them - rather than letting those thoughts run wild in your mind. Hint, "my head is saying this," is a great way to get the ball rolling.

Through this quarantine it will be integral for you to get out of protection mode and into connection mode so you can be harmonious with those you are cooped up around.

To learn more about Terry and his business use the below links:

www.generatorcoaching.com

Email: info@generatorcoaching.com
Facebook.com/generatorcc

For his emotional checklist use this link: Emotional checklist by Terry Wager

Thank you so much for listening and being a part of this wonderfully supportive community. No longer are we living in the shadows!

Also, please subscribe, rate and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesse@jessemogle.com

]]> Jesse Mogle false No 3338 1 58 full Energy - Empowered & Toward vs Disempowered & Away, Ep 57 Energy - Empowered & Toward vs Disempowered & Away, Ep 57 https://fromsobrietytorecovery.podbean.com/e/energy-empowered-toward-vs-disempowered-away-ep-57/ https://fromsobrietytorecovery.podbean.com/e/energy-empowered-toward-vs-disempowered-away-ep-57/#comments Tue, 31 Mar 2020 01:28:22 -0500 fromsobrietytorecovery.podbean.com/ec2ddad7-0fb3-5374-85bb-51692b9bc3ba In this weeks episode we discuss three of my favorite topics. 

Toward vs Away Energy

Empowerment vs Disempowerment

Present State to Desired State

Utilizing these three practices in your day to day life will give you power over every situation that comes your way.

"Moving towards" people strive to achieve, create, enjoy the journey toward an outcome while "Moving away from" people want to avoid certain situations, pain, discomfort or unpleasantness.

Empowered people, like you, know you are only ever going to commit to your goals, outcomes, etc. if you believe you are able to achieve them and you do this by taking responsibility for you own life. Disempowered people, not you - unless you are, then let's figure that out - blame everything and everyone BUT themselves for their predicament and situation(s.) 

Going from a Present State toward a Desired State takes place when you understand how your emotions are influenced by everything from your physical body, like posture and eye placement, to the environment around you and the music you listen to.

I hope this brings you toward of a state of empowerment as you negotiate the coronavirus quarantine and work out a new regimen and structure for yourself during this crisis.

Thank you so much for listening and being a part of this wonderfully supportive community. No longer are we living in the shadows!

Also, please subscribe, rate and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

 

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesseisinteresting@gmail.com

]]> In this weeks episode we discuss three of my favorite topics. 

Toward vs Away Energy

Empowerment vs Disempowerment

Present State to Desired State

Utilizing these three practices in your day to day life will give you power over every situation that comes your way.

"Moving towards" people strive to achieve, create, enjoy the journey toward an outcome while "Moving away from" people want to avoid certain situations, pain, discomfort or unpleasantness.

Empowered people, like you, know you are only ever going to commit to your goals, outcomes, etc. if you believe you are able to achieve them and you do this by taking responsibility for you own life. Disempowered people, not you - unless you are, then let's figure that out - blame everything and everyone BUT themselves for their predicament and situation(s.) 

Going from a Present State toward a Desired State takes place when you understand how your emotions are influenced by everything from your physical body, like posture and eye placement, to the environment around you and the music you listen to.

I hope this brings you toward of a state of empowerment as you negotiate the coronavirus quarantine and work out a new regimen and structure for yourself during this crisis.

Thank you so much for listening and being a part of this wonderfully supportive community. No longer are we living in the shadows!

Also, please subscribe, rate and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

 

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesseisinteresting@gmail.com

]]> Jesse Mogle false No 2390 1 57 full Shift your mentality during the corona quarantine w/ Sue Mandell, Ep 56 Shift your mentality during the corona quarantine w/ Sue Mandell, Ep 56 https://fromsobrietytorecovery.podbean.com/e/shift-your-mentality-during-the-corona-crisis-quarantine-ep-56/ https://fromsobrietytorecovery.podbean.com/e/shift-your-mentality-during-the-corona-crisis-quarantine-ep-56/#comments Tue, 24 Mar 2020 02:01:00 -0500 fromsobrietytorecovery.podbean.com/787bf9e4-69e6-501f-9ebf-3a3a8f243354 In this week's episode we introduce Addiction Recovery Coach Sue Mandell, creator of the, "Choose your Habits, Choose your Life," program.

We will discuss curbing anxiety and stress through mindset shifts using pivoting, routine realignment, and so much more. 

You can either see this quarantine as a way to move toward doing things you previously didn't prioritize or you can see this as an away energy where you choose scarcity mode and limited thinking to hold you back from seizing or even seeing the positives that can come from this. Make a list of things you want to do without outside activities and work interfering - and get to it. If you spend the next 1-2 months just watching TV for 12 hours a day you will be sorely missing out on a huge opportunity to better yourself during this crisis event.

Be safe, be love - be positive. And wash your hands ;)

Thank you so much for listening and being a part of this wonderfully supportive community. No longer are we living in the shadows!

Also, please subscribe, rate and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

 

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesseisinteresting@gmail.com

]]> In this week's episode we introduce Addiction Recovery Coach Sue Mandell, creator of the, "Choose your Habits, Choose your Life," program.

We will discuss curbing anxiety and stress through mindset shifts using pivoting, routine realignment, and so much more. 

You can either see this quarantine as a way to move toward doing things you previously didn't prioritize or you can see this as an away energy where you choose scarcity mode and limited thinking to hold you back from seizing or even seeing the positives that can come from this. Make a list of things you want to do without outside activities and work interfering - and get to it. If you spend the next 1-2 months just watching TV for 12 hours a day you will be sorely missing out on a huge opportunity to better yourself during this crisis event.

Be safe, be love - be positive. And wash your hands ;)

Thank you so much for listening and being a part of this wonderfully supportive community. No longer are we living in the shadows!

Also, please subscribe, rate and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

 

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesseisinteresting@gmail.com

]]> Jesse Mogle false No 3301 1 56 full How to rebuild structure and routine when they breakdown, Ep 55 How to rebuild structure and routine when they breakdown, Ep 55 https://fromsobrietytorecovery.podbean.com/e/how-to-rebuild-structure-and-routine-when-they-breakdown-ep-55/ https://fromsobrietytorecovery.podbean.com/e/how-to-rebuild-structure-and-routine-when-they-breakdown-ep-55/#comments Thu, 19 Mar 2020 01:05:38 -0500 fromsobrietytorecovery.podbean.com/947dd3e8-3140-5346-82ac-9bec88338785 In this week's episode we talk about re-establishing and rebuilding our routines, regimens, and structure when they breakdown - very specifically, because many of us are without jobs and quarantined in our houses.

Addiction recovery meetings are cancelled, gyms are closed, entertainment options are all shuttered, stores are empty - unless it's the grocer and there it can be a MMA fight to get TP.

What do you do when the structure you have built your addiction recovery around begins to fall apart around you? If you don't already have secondary and tertiary options in place, and even those could be unavailable now - it is time to begin to figure this out.

Today, Right Now!

Hit play and learn how S.T.E.M. can work for you. This has been integral for me over the last few days.

If you are finding this episode well after Covid-19 and the Coronavirus have come and gone - don't worry - this episode will get you back on track no matter the calamity that has befallen you.

Trust me - it works for me, like 83% of the time ;)

Thank you so much for listening and being a part of this wonderfully supportive community. No longer are we living in the shadows!

Also, please subscribe, rate and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

 

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesseisinteresting@gmail.com

 

]]> In this week's episode we talk about re-establishing and rebuilding our routines, regimens, and structure when they breakdown - very specifically, because many of us are without jobs and quarantined in our houses.

Addiction recovery meetings are cancelled, gyms are closed, entertainment options are all shuttered, stores are empty - unless it's the grocer and there it can be a MMA fight to get TP.

What do you do when the structure you have built your addiction recovery around begins to fall apart around you? If you don't already have secondary and tertiary options in place, and even those could be unavailable now - it is time to begin to figure this out.

Today, Right Now!

Hit play and learn how S.T.E.M. can work for you. This has been integral for me over the last few days.

If you are finding this episode well after Covid-19 and the Coronavirus have come and gone - don't worry - this episode will get you back on track no matter the calamity that has befallen you.

Trust me - it works for me, like 83% of the time ;)

Thank you so much for listening and being a part of this wonderfully supportive community. No longer are we living in the shadows!

Also, please subscribe, rate and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

 

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesseisinteresting@gmail.com

 

]]> Jesse Mogle false No 2310 1 55 full When the pain of using is greater than quitting, Ep 54 When the pain of using is greater than quitting, Ep 54 https://fromsobrietytorecovery.podbean.com/e/when-the-pain-of-using-is-greater-than-quitting-ep-54-1583811495/ https://fromsobrietytorecovery.podbean.com/e/when-the-pain-of-using-is-greater-than-quitting-ep-54-1583811495/#comments Mon, 09 Mar 2020 22:38:15 -0500 fromsobrietytorecovery.podbean.com/c55e2dd3-bbef-5a85-8ed2-ea93972b7101 In this week's episode we will discuss the beginning stages of sobriety and recovery and how that can look completely different for everyone.

People ask me how was it that I quit and moved on with my life, sans alcohol - and it came down, for me, to this one quote, "When the pain of continuing to use is greater than the pain of quitting." 

All of this was sparked by meeting a man who was 25-days into his own journey and seeing his excitement and trepidation all in one facial expression.

Listen to this episode and then ask yourself these following questions:

I ask that you really sit down, look in the mirror, and sincerely ask yourself why you did this to yourself.

  • what trauma caused this
  • where is the root of this pain
  • can you talk it out with the causer and take responsibility where you can
  • what is it that you want out of life
    • like, really, really, really want
  • what if you knew you wouldn't fail
    • then what would you do?

Thank you so much for listening and being a part of this wonderfully supportive community. No longer are we living in the shadows!

Also, please subscribe, rate and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesseisinteresting@gmail.com

 

]]> In this week's episode we will discuss the beginning stages of sobriety and recovery and how that can look completely different for everyone.

People ask me how was it that I quit and moved on with my life, sans alcohol - and it came down, for me, to this one quote, "When the pain of continuing to use is greater than the pain of quitting." 

All of this was sparked by meeting a man who was 25-days into his own journey and seeing his excitement and trepidation all in one facial expression.

Listen to this episode and then ask yourself these following questions:

I ask that you really sit down, look in the mirror, and sincerely ask yourself why you did this to yourself.

  • what trauma caused this
  • where is the root of this pain
  • can you talk it out with the causer and take responsibility where you can
  • what is it that you want out of life
    • like, really, really, really want
  • what if you knew you wouldn't fail
    • then what would you do?

Thank you so much for listening and being a part of this wonderfully supportive community. No longer are we living in the shadows!

Also, please subscribe, rate and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesseisinteresting@gmail.com

 

]]> Jesse Mogle false No 2090 1 54 full Blaming others doesn't work in addiction recovery, Ep 53 Blaming others doesn't work in addiction recovery, Ep 53 https://fromsobrietytorecovery.podbean.com/e/blaming-others-doesnt-work-in-addiction-recovery-ep-53/ https://fromsobrietytorecovery.podbean.com/e/blaming-others-doesnt-work-in-addiction-recovery-ep-53/#comments Mon, 02 Mar 2020 23:10:50 -0600 fromsobrietytorecovery.podbean.com/09522e2b-cef0-5405-9c6b-6d8626bf49a0 In this weeks episode we cover the passage/poem from my meeting tonight titled, "Blame."

Blame: Today I see that blame doesn't work. It doesn't work for two reasons. One, no one really escapes from a family illness and gets better until they identify the illness that is within them. This is particularly true as I get older. It doesn't matter anymore where the illness came from; what matters is how it works inside of me and what I do from there. Two, blaming someone else only keeps the focus off of me. The way for me to get and stay well is to keep the focus on myself, to learn who I am and to develop my own self. When I blame, I postpone my own recovery, and all the recovery that I have attained cannot serve me when my attention and mind are on someone else.

Mantra: "I recognize that blame doesn't work."

Quote: Never look down on anybody unless you're helping them up - Jesse Jackson.

Thank you so much for listening and being a part of this wonderfully supportive community. No longer are we living in the shadows!

Also, please subscribe, rate and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesseisinteresting@gmail.com

]]> In this weeks episode we cover the passage/poem from my meeting tonight titled, "Blame."

Blame: Today I see that blame doesn't work. It doesn't work for two reasons. One, no one really escapes from a family illness and gets better until they identify the illness that is within them. This is particularly true as I get older. It doesn't matter anymore where the illness came from; what matters is how it works inside of me and what I do from there. Two, blaming someone else only keeps the focus off of me. The way for me to get and stay well is to keep the focus on myself, to learn who I am and to develop my own self. When I blame, I postpone my own recovery, and all the recovery that I have attained cannot serve me when my attention and mind are on someone else.

Mantra: "I recognize that blame doesn't work."

Quote: Never look down on anybody unless you're helping them up - Jesse Jackson.

Thank you so much for listening and being a part of this wonderfully supportive community. No longer are we living in the shadows!

Also, please subscribe, rate and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesseisinteresting@gmail.com

]]> Jesse Mogle false No 2008 1 53 full Personal boundries, finding your spark & internal language, Ep 52 Personal boundries, finding your spark & internal language, Ep 52 https://fromsobrietytorecovery.podbean.com/e/personal-boundries-finding-your-spark-internal-language-ep-52/ https://fromsobrietytorecovery.podbean.com/e/personal-boundries-finding-your-spark-internal-language-ep-52/#comments Tue, 25 Feb 2020 22:17:21 -0600 fromsobrietytorecovery.podbean.com/cb5b06e7-8c24-537c-aacb-d9f9c432fe36 In this week's episode we will discuss some questions sent in from listeners just like you. 

Are you trying to do it all, scrunching your day with 20 things in an effort to be your own version of super-(wo)man? Let's talk about setting personal boundaries on yourself and organizing your time so each day can be a win. 

We will dive into how to find your spark, so each day you feel you have something awesome to contribute toward your sobriety and recovery.

How to recover together, i.e., with a loved one and how that could look, feel, and sound.

We'll go back into internal language and the idea of recovery, recovered, and addiction recovery.

Lastly, let's talk about systematic desensitization and how you can use it to get back into the things that once sparked you, but also used to be your favorite places to use.

Thank you so much for listening and being a part of this wonderfully supportive community. No longer are we living in the shadows!

Also, please subscribe, rate and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesseisinteresting@gmail.com

]]> In this week's episode we will discuss some questions sent in from listeners just like you. 

Are you trying to do it all, scrunching your day with 20 things in an effort to be your own version of super-(wo)man? Let's talk about setting personal boundaries on yourself and organizing your time so each day can be a win. 

We will dive into how to find your spark, so each day you feel you have something awesome to contribute toward your sobriety and recovery.

How to recover together, i.e., with a loved one and how that could look, feel, and sound.

We'll go back into internal language and the idea of recovery, recovered, and addiction recovery.

Lastly, let's talk about systematic desensitization and how you can use it to get back into the things that once sparked you, but also used to be your favorite places to use.

Thank you so much for listening and being a part of this wonderfully supportive community. No longer are we living in the shadows!

Also, please subscribe, rate and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesseisinteresting@gmail.com

]]> Jesse Mogle false No 2160 52 full Depression, suicidal thoughts, and their attachment to your identity, Ep 51 Depression, suicidal thoughts, and their attachment to your identity, Ep 51 https://fromsobrietytorecovery.podbean.com/e/depression-suicide-and-your-identity-ep-51/ https://fromsobrietytorecovery.podbean.com/e/depression-suicide-and-your-identity-ep-51/#comments Mon, 17 Feb 2020 14:40:58 -0600 fromsobrietytorecovery.podbean.com/cf95bd95-ad89-5042-8ab4-7ed546ce771b Our emotional intelligence and maturity are constantly being tested. Developing a growth mindset around your ability to redirect your life toward the path you desire for yourself is paramount in your success in addiction recovery. In this episode, we will discuss how saying, "I am an addict," will further cement that thinking into your psyche, into your unconscious mind.

You know how hard it is to start the journey of sobriety and recovery, or is it? Is the difficulty of it merely a mindset perspective we can change so the early stages of sobriety are easier?

What happens we tell ourselves we are an addict over and over again? What happens when we attach our identity to being an addict, to being sad, to being depressed? 

Lastly, we will open the discussion up about suicidal thoughts and how they are directly tied to our thoughts about ourselves and the thoughts we have about what other people say to us and about us, how they treat us - and how we internalize those actions into or psyche.

I am not a licensed therapist, shrink, psychiatrist, or medical professional. Let me be clear, I am not a doctor. If you have severe suicidal thoughts and depression then please, please, please, seek professional medical assistance.

I am a certified NLP master practitioner, life coach, and, most importantly, someone in addiction recovery. I am going to discuss today the way I see things, the way my thinking has helped me - the foundation for how my mindset has pushed me toward a level of growth previously believed by myself to be unattainable.

If you know you need something more than I am able to offer please contact the National Suicide Hotline: 1-800-273-TALK (8255.) They have the expertise to help you right now!

Most importantly, it is crucial you realize there are people out here ready to help you through whatever it is your going through, no matter what you need.

I am a piece of your addiction recovery puzzle - I am not the entirety of the solution.

I want you to be the best version of yourself. I want you to reach your potential. I want you to be open to a whole new version of yourself.

Thank you so much for listening and being a part of this wonderfully supportive community. No longer are we living in the shadows!

Also, please subscribe, rate and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesseisinteresting@gmail.com

 

]]> Our emotional intelligence and maturity are constantly being tested. Developing a growth mindset around your ability to redirect your life toward the path you desire for yourself is paramount in your success in addiction recovery. In this episode, we will discuss how saying, "I am an addict," will further cement that thinking into your psyche, into your unconscious mind.

You know how hard it is to start the journey of sobriety and recovery, or is it? Is the difficulty of it merely a mindset perspective we can change so the early stages of sobriety are easier?

What happens we tell ourselves we are an addict over and over again? What happens when we attach our identity to being an addict, to being sad, to being depressed? 

Lastly, we will open the discussion up about suicidal thoughts and how they are directly tied to our thoughts about ourselves and the thoughts we have about what other people say to us and about us, how they treat us - and how we internalize those actions into or psyche.

I am not a licensed therapist, shrink, psychiatrist, or medical professional. Let me be clear, I am not a doctor. If you have severe suicidal thoughts and depression then please, please, please, seek professional medical assistance.

I am a certified NLP master practitioner, life coach, and, most importantly, someone in addiction recovery. I am going to discuss today the way I see things, the way my thinking has helped me - the foundation for how my mindset has pushed me toward a level of growth previously believed by myself to be unattainable.

If you know you need something more than I am able to offer please contact the National Suicide Hotline: 1-800-273-TALK (8255.) They have the expertise to help you right now!

Most importantly, it is crucial you realize there are people out here ready to help you through whatever it is your going through, no matter what you need.

I am a piece of your addiction recovery puzzle - I am not the entirety of the solution.

I want you to be the best version of yourself. I want you to reach your potential. I want you to be open to a whole new version of yourself.

Thank you so much for listening and being a part of this wonderfully supportive community. No longer are we living in the shadows!

Also, please subscribe, rate and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesseisinteresting@gmail.com

 

]]> Jesse Mogle false No 2376 1 51 full Stop tolerating your life by taking control of your mind, Ep 50 Stop tolerating your life by taking control of your mind, Ep 50 https://fromsobrietytorecovery.podbean.com/e/stop-tolerating-your-life-by-taking-control-of-your-mind/ https://fromsobrietytorecovery.podbean.com/e/stop-tolerating-your-life-by-taking-control-of-your-mind/#comments Tue, 11 Feb 2020 15:06:14 -0600 fromsobrietytorecovery.podbean.com/35579939-314b-56e9-9c66-f806660dd0bc In this week's episode, we discuss how tolerating your current life, buffering away from what you really want in life, and how by taking control of your thoughts and mind you can take control of your life.

Tolerating the things in your life you want to change is not just an act of buffering - it's energy depleting and soul-sucking. The energy that it takes from your life when you convince yourself your current state of mind is okay, will leave you with so little energy that you won't have the gumption to get acting toward the life you desire.

When we quit the vice, quit the tolerating of the abuse to ourselves, we will find that, right off the bat, life will seem worse. It will seem really sucky - because you have been buffering, masking away the pain of your life with alcohol or drugs or food or whatever.

And that is okay. You have removed the mask that was blinding you to your real life, and with this new light being shown upon you - you will have to confront what you have been hiding from this entire time.

Listen now for the best action steps that will lead you to the life you have always known was meant for you.

Thank you so much for listening and being a part of this wonderfully supportive community. No longer are we living in the shadows!

Also, please subscribe, rate and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesseisinteresting@gmail.com

]]> In this week's episode, we discuss how tolerating your current life, buffering away from what you really want in life, and how by taking control of your thoughts and mind you can take control of your life.

Tolerating the things in your life you want to change is not just an act of buffering - it's energy depleting and soul-sucking. The energy that it takes from your life when you convince yourself your current state of mind is okay, will leave you with so little energy that you won't have the gumption to get acting toward the life you desire.

When we quit the vice, quit the tolerating of the abuse to ourselves, we will find that, right off the bat, life will seem worse. It will seem really sucky - because you have been buffering, masking away the pain of your life with alcohol or drugs or food or whatever.

And that is okay. You have removed the mask that was blinding you to your real life, and with this new light being shown upon you - you will have to confront what you have been hiding from this entire time.

Listen now for the best action steps that will lead you to the life you have always known was meant for you.

Thank you so much for listening and being a part of this wonderfully supportive community. No longer are we living in the shadows!

Also, please subscribe, rate and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesseisinteresting@gmail.com

]]> Jesse Mogle false No 2459 1 50 full The differences between reaction and response, Ep 49 The differences between reaction and response, Ep 49 https://fromsobrietytorecovery.podbean.com/e/the-differences-between-reaction-and-response/ https://fromsobrietytorecovery.podbean.com/e/the-differences-between-reaction-and-response/#comments Tue, 04 Feb 2020 17:30:40 -0600 fromsobrietytorecovery.podbean.com/652677c5-43fb-5d64-9dcf-11ad5d3edce3 In this week's episode, we dive a little deeper into cross-addiction and open up the conversation about the differences between a reaction, emotionally triggered and driven, and a response, balanced and mindfully driven.

Cross-addictions can come from any aspect of your life. We know there are three spheres in our lives: Work, Self, and Relationships and the cross-addiction occurs when we put more focus on one of those to the detriment of the other two. Addiction is the repeated behavior of something even though it is causing us harm. When a focus in our lives becomes an obsession and begins to harm us then we have crossed over from prioritized and focused to addicted.

An emotional reaction to someone else's actions and behaviors is not a good thing. Reacting comes from the emotional child and is not an appropriate behavior for anyone, least of all those of us focused on a positive, forward-moving addiction recovery program.

A response derives from the emotional adult in us all and is seeded in mindfulness and emotional control. When we respond to other's actions and behaviors from this centered beingness in ourselves we are in control of us, we take full responsibility for ourselves - and we take a huge, positive step forward in our addiction recovery.

Thank you so much for listening and being a part of this wonderfully supportive community. No longer are we living in the shadows!

Also, please subscribe, rate and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesseisinteresting@gmail.com

]]> In this week's episode, we dive a little deeper into cross-addiction and open up the conversation about the differences between a reaction, emotionally triggered and driven, and a response, balanced and mindfully driven.

Cross-addictions can come from any aspect of your life. We know there are three spheres in our lives: Work, Self, and Relationships and the cross-addiction occurs when we put more focus on one of those to the detriment of the other two. Addiction is the repeated behavior of something even though it is causing us harm. When a focus in our lives becomes an obsession and begins to harm us then we have crossed over from prioritized and focused to addicted.

An emotional reaction to someone else's actions and behaviors is not a good thing. Reacting comes from the emotional child and is not an appropriate behavior for anyone, least of all those of us focused on a positive, forward-moving addiction recovery program.

A response derives from the emotional adult in us all and is seeded in mindfulness and emotional control. When we respond to other's actions and behaviors from this centered beingness in ourselves we are in control of us, we take full responsibility for ourselves - and we take a huge, positive step forward in our addiction recovery.

Thank you so much for listening and being a part of this wonderfully supportive community. No longer are we living in the shadows!

Also, please subscribe, rate and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesseisinteresting@gmail.com

]]> Jesse Mogle false No 2482 1 49 full Feelings, Emotions, Addiction & Cross-Addiction, Ep 48 Feelings, Emotions, Addiction & Cross-Addiction, Ep 48 https://fromsobrietytorecovery.podbean.com/e/feelings-emotions-addiction-cross-addiction/ https://fromsobrietytorecovery.podbean.com/e/feelings-emotions-addiction-cross-addiction/#comments Wed, 29 Jan 2020 20:09:54 -0600 fromsobrietytorecovery.podbean.com/00d5b435-422f-51bd-abbd-7ba10b1d9e4b In this week's episode we discuss how our feelings and emotions are a vital component of our addiction recovery and how are addictive behaviors can rear themselves in other areas of our lives besides using and getting intoxicated.

I am diving deep into my emotional well this week to really bring out my vulnerability and the confusion I have inside myself when my actions don't bring about the intended response. We are the leaders of our own addiction recovery journey and prioritizing our own needs and self-care is what will fill ourselves up on the inside, so we can be 100 percent present and selfless when we show up for those important to us.

Some of my thoughts on feelings and emotions:

Feelings are driven by thoughts which are triggered by an event/circumstance/or happening

  • we decide how to think about an event that happens to us, around us, etc.
  • we decide how to feel about that thought
  • we create our world from our thoughts and the feelings we have about those thoughts.

Some of my thoughts on addiction and cross-addiction:

How do you know if you are addicted?

  • Do you continue an activity even though it causes negative consequences in your life?
  • Has a behavior become uncontrollable - so even when you know what you are about to do will probably not end up well you continue anyway?

What is cross-addiction:

  • When the addict turns the addictive behavior toward something besides the preferred vice.

Thank you so much for listening and being a part of this wonderfully supportive community. No longer are we living in the shadows!

Also, please subscribe, rate and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesseisinteresting@gmail.com

]]> In this week's episode we discuss how our feelings and emotions are a vital component of our addiction recovery and how are addictive behaviors can rear themselves in other areas of our lives besides using and getting intoxicated.

I am diving deep into my emotional well this week to really bring out my vulnerability and the confusion I have inside myself when my actions don't bring about the intended response. We are the leaders of our own addiction recovery journey and prioritizing our own needs and self-care is what will fill ourselves up on the inside, so we can be 100 percent present and selfless when we show up for those important to us.

Some of my thoughts on feelings and emotions:

Feelings are driven by thoughts which are triggered by an event/circumstance/or happening

  • we decide how to think about an event that happens to us, around us, etc.
  • we decide how to feel about that thought
  • we create our world from our thoughts and the feelings we have about those thoughts.

Some of my thoughts on addiction and cross-addiction:

How do you know if you are addicted?

  • Do you continue an activity even though it causes negative consequences in your life?
  • Has a behavior become uncontrollable - so even when you know what you are about to do will probably not end up well you continue anyway?

What is cross-addiction:

  • When the addict turns the addictive behavior toward something besides the preferred vice.

Thank you so much for listening and being a part of this wonderfully supportive community. No longer are we living in the shadows!

Also, please subscribe, rate and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesseisinteresting@gmail.com

]]> Jesse Mogle false No 2616 1 48 full Q&A: Dating: When to start and matching your values, Ep 47 Q&A: Dating: When to start and matching your values, Ep 47 https://fromsobrietytorecovery.podbean.com/e/qa-dating-when-to-start-and-matching-your-values/ https://fromsobrietytorecovery.podbean.com/e/qa-dating-when-to-start-and-matching-your-values/#comments Mon, 20 Jan 2020 20:55:30 -0600 fromsobrietytorecovery.podbean.com/154fb8ce-83fb-5bff-9085-c71660a83d3a In this week's episode, we answer some questions from my Instagram post that I think will resonate with many of us.

First, we talk about dating an alcoholic and not blaming yourself for their actions and knowing how to move past it.

Hint - it's all about your boundaries and your thinking.

Second, we dive into when should someone start dating if they are under a year in recovery. Should you wait the year so often recommended? Should they be in recovery too?

Hint - again, it's about your boundaries and your thinking, but this time around there is something you can do to find out what it is your attracted to in a person. What you once found attractive in a partner is definitely going to be different now that you are sober and seeing your world through a new perspective.

If you have a question, please go to my Instagram and drop me a DM or comment in a recent post.

Thank you so much for listening and being a part of this wonderfully supportive community. No longer are we living in the shadows!

Also, please subscribe, rate and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesseisinteresting@gmail.com

]]> In this week's episode, we answer some questions from my Instagram post that I think will resonate with many of us.

First, we talk about dating an alcoholic and not blaming yourself for their actions and knowing how to move past it.

Hint - it's all about your boundaries and your thinking.

Second, we dive into when should someone start dating if they are under a year in recovery. Should you wait the year so often recommended? Should they be in recovery too?

Hint - again, it's about your boundaries and your thinking, but this time around there is something you can do to find out what it is your attracted to in a person. What you once found attractive in a partner is definitely going to be different now that you are sober and seeing your world through a new perspective.

If you have a question, please go to my Instagram and drop me a DM or comment in a recent post.

Thank you so much for listening and being a part of this wonderfully supportive community. No longer are we living in the shadows!

Also, please subscribe, rate and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesseisinteresting@gmail.com

]]> Jesse Mogle false No 2023 1 47 full Three years sober & how I control my thoughts and feelings, Ep 46 Three years sober & how I control my thoughts and feelings, Ep 46 https://fromsobrietytorecovery.podbean.com/e/three-years-sober-how-i-control-my-thoughts-and-feelings-ep-46/ https://fromsobrietytorecovery.podbean.com/e/three-years-sober-how-i-control-my-thoughts-and-feelings-ep-46/#comments Thu, 16 Jan 2020 19:57:53 -0600 fromsobrietytorecovery.podbean.com/1dbb7a04-0878-5561-8060-f5e290524221 In this week's episode, we discuss how thoughts cause feelings, which drive actions, which create results, and how understanding this connection has been and will continue to be the foundation of my sobriety and addiction recovery mission.

Three years, 36 months, 156 weeks, 1,095 days, 26,282 hours - my how time flys.

Every day I wake up sober is the best day of my life.

I want all of you to feel that way, but I have no control over your thoughts, feelings, actions, or results. I can be a helpful guide along the way, but you, and only you, control your thoughts, feelings, actions, and results.

You are in charge of your sobriety. You decide to be sober and work on your best life...or you CHOOSE to use because that suffering is what feels comfortable to you. 

I desire you all to be on your own journey with the strength of 1000 gods riding along beside you.

]]> In this week's episode, we discuss how thoughts cause feelings, which drive actions, which create results, and how understanding this connection has been and will continue to be the foundation of my sobriety and addiction recovery mission.

Three years, 36 months, 156 weeks, 1,095 days, 26,282 hours - my how time flys.

Every day I wake up sober is the best day of my life.

I want all of you to feel that way, but I have no control over your thoughts, feelings, actions, or results. I can be a helpful guide along the way, but you, and only you, control your thoughts, feelings, actions, and results.

You are in charge of your sobriety. You decide to be sober and work on your best life...or you CHOOSE to use because that suffering is what feels comfortable to you. 

I desire you all to be on your own journey with the strength of 1000 gods riding along beside you.

]]> Jesse Mogle false No 2153 1 46 full Begin Again: Pilot Part 2, Ep 45 Begin Again: Pilot Part 2, Ep 45 https://fromsobrietytorecovery.podbean.com/e/begin-again-pilot-part-2/ https://fromsobrietytorecovery.podbean.com/e/begin-again-pilot-part-2/#comments Tue, 07 Jan 2020 00:14:01 -0600 fromsobrietytorecovery.podbean.com/bfc81676-45d4-5d7c-85cc-83c4396d92aa Happy New Year and New Decade!!! I am reviving the pilot format for this episode because so many people check out the pilot episode each week, and when I go back and listen to it - while so much is exactly like I said it would be, there is also so much this show evolved into that I couldn't have begun to imagine it - let alone hint to it this time last year.

I launched this podcast because there is so much I have learned, and so much more to learn about my life in sobriety and recovery, that I just had to continue the sharing process on a much bigger platform than just group meetings, community events, and one-on-one conversations.

Whether you are new to addiction recovery or an old-timer there will be a place for you here. All voices are welcome and no one is left out - I am all-inclusive.

From emotional growth and maturity, to living a life of integrity, to how to attend social engagements where addictive substances are present - the information and conversation here will guide all of us through the pitfalls of sobriety and recovery.

I do not know all the answers, no one does, because everyone's journey is unique to them - but there are universal answers and there is a mindset that all of us can relate too.

Join the conversation, be a part of a community, and flourish in a life free from addictive substances while you grow into your "meant to be" in life.

Thank you so much for listening and being a part of this wonderfully supportive community. No longer are we living in the shadows!

Also, please subscribe, rate and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesseisinteresting@gmail.com

]]> Happy New Year and New Decade!!! I am reviving the pilot format for this episode because so many people check out the pilot episode each week, and when I go back and listen to it - while so much is exactly like I said it would be, there is also so much this show evolved into that I couldn't have begun to imagine it - let alone hint to it this time last year.

I launched this podcast because there is so much I have learned, and so much more to learn about my life in sobriety and recovery, that I just had to continue the sharing process on a much bigger platform than just group meetings, community events, and one-on-one conversations.

Whether you are new to addiction recovery or an old-timer there will be a place for you here. All voices are welcome and no one is left out - I am all-inclusive.

From emotional growth and maturity, to living a life of integrity, to how to attend social engagements where addictive substances are present - the information and conversation here will guide all of us through the pitfalls of sobriety and recovery.

I do not know all the answers, no one does, because everyone's journey is unique to them - but there are universal answers and there is a mindset that all of us can relate too.

Join the conversation, be a part of a community, and flourish in a life free from addictive substances while you grow into your "meant to be" in life.

Thank you so much for listening and being a part of this wonderfully supportive community. No longer are we living in the shadows!

Also, please subscribe, rate and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesseisinteresting@gmail.com

]]> Jesse Mogle false No 2096 1 45 full Happy New Year & Happy New Decade,Ep 44 Happy New Year & Happy New Decade,Ep 44 https://fromsobrietytorecovery.podbean.com/e/happy-new-year-happy-new-decadeep-44/ https://fromsobrietytorecovery.podbean.com/e/happy-new-year-happy-new-decadeep-44/#comments Mon, 30 Dec 2019 23:00:49 -0600 fromsobrietytorecovery.podbean.com/4cd12234-8cb7-592e-a04a-9e0ccab1317d In this week's episode we're gonna talk about the New Year, the New Decade, and why what happens on New Year's Eve isn't the end-all, be-all, to this last year or the year to come.

We've all been a part of some wild nights, I'd be willing to assume, and no doubt there are times of our lives we thought we would never forget that we can not even remember today.

Spend your new year doing what you want to do, being with who you want to be with, and know that whatever you do it is only one night of the year and there are 364 more coming your way.

Journal about what it was you experienced this last year. Journal about what you would like to accomplish in the new year. Write, voice record, video yourself - whatever media you choose, get your thoughts out of your head and out into the real world were thoughts become tangible.

Much love to all of you for your amazing support. I am blessed to have you as a part of my community. Together we are stronger.

No longer are we living in the shadows!

Also, please subscribe, rate and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesseisinteresting@gmail.com

]]> In this week's episode we're gonna talk about the New Year, the New Decade, and why what happens on New Year's Eve isn't the end-all, be-all, to this last year or the year to come.

We've all been a part of some wild nights, I'd be willing to assume, and no doubt there are times of our lives we thought we would never forget that we can not even remember today.

Spend your new year doing what you want to do, being with who you want to be with, and know that whatever you do it is only one night of the year and there are 364 more coming your way.

Journal about what it was you experienced this last year. Journal about what you would like to accomplish in the new year. Write, voice record, video yourself - whatever media you choose, get your thoughts out of your head and out into the real world were thoughts become tangible.

Much love to all of you for your amazing support. I am blessed to have you as a part of my community. Together we are stronger.

No longer are we living in the shadows!

Also, please subscribe, rate and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesseisinteresting@gmail.com

]]> Jesse Mogle false No 1307 1 44 full Toxic people and how are judgements of others affect our interactions, Ep 43 Toxic people and how are judgements of others affect our interactions, Ep 43 https://fromsobrietytorecovery.podbean.com/e/toxic-people-and-how-are-judgements-of-others-affect-our-interactions-ep-43/ https://fromsobrietytorecovery.podbean.com/e/toxic-people-and-how-are-judgements-of-others-affect-our-interactions-ep-43/#comments Thu, 26 Dec 2019 19:46:13 -0600 fromsobrietytorecovery.podbean.com/4d94ed74-7c64-5f51-8a0f-139a456ca07a In this week's episode we discuss the spirituality side of relationships in regards to how our judgments of others affect the relationships we have with them.

Our three pillars of our addiction recovery are gratitude, humility, and integrity.

Are the relationships in your life lining up with the new person you are becoming and striving to become each day?

  • Would you rather be right or would you rather connect?

As humans, we are in a constant state of comparison, and the way we relate to ourselves, other people, and our past holds all the weight in how we will connect with ourselves and everyone we come in contact with.

Whether we are building people up or putting them down, either way, it is not healthy - it's imperative we build a strategy to see ourselves as equal to others and encompass that equal-ness when we interact with them.

Judgments are not always about putting people down - we can build them up too - and that pedestaling of ourselves or someone else breaks the connection we could have. It alters the relationship in a way where someone feels better about themselves while the other person is made to feel less than in comparison.

Thank you so much for listening and being a part of this wonderfully supportive community. No longer are we living in the shadows!

Also, please subscribe, rate and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesseisinteresting@gmail.com

 

        ]]> In this week's episode we discuss the spirituality side of relationships in regards to how our judgments of others affect the relationships we have with them.

Our three pillars of our addiction recovery are gratitude, humility, and integrity.

Are the relationships in your life lining up with the new person you are becoming and striving to become each day?

  • Would you rather be right or would you rather connect?

As humans, we are in a constant state of comparison, and the way we relate to ourselves, other people, and our past holds all the weight in how we will connect with ourselves and everyone we come in contact with.

Whether we are building people up or putting them down, either way, it is not healthy - it's imperative we build a strategy to see ourselves as equal to others and encompass that equal-ness when we interact with them.

Judgments are not always about putting people down - we can build them up too - and that pedestaling of ourselves or someone else breaks the connection we could have. It alters the relationship in a way where someone feels better about themselves while the other person is made to feel less than in comparison.

Thank you so much for listening and being a part of this wonderfully supportive community. No longer are we living in the shadows!

Also, please subscribe, rate and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesseisinteresting@gmail.com

 

        ]]> Jesse Mogle false No 2892 1 43 full Overcome mental limitations by accepting responsibility for your choices, Ep #42 Overcome mental limitations by accepting responsibility for your choices, Ep #42 https://fromsobrietytorecovery.podbean.com/e/overcome-mental-limitations-by-accepting-responsibility-for-your-choices-ep-42/ https://fromsobrietytorecovery.podbean.com/e/overcome-mental-limitations-by-accepting-responsibility-for-your-choices-ep-42/#comments Mon, 16 Dec 2019 23:39:57 -0600 fromsobrietytorecovery.podbean.com/overcome-mental-limitations-by-accepting-responsibility-for-your-choices-ep-42-452bf841538ae8d99dbdbd166b2209a3 In this week's episode, we discuss how your mental limitations are holding you back from achieving your goals in life. With the new year and new decade fast approaching - it's time we look at what is happening in our minds that is holding us back from our best life.

We can't accept responsibility and blame someone else at the same time. That's not how we empower ourselves or take personal responsibility. Even when bad things happen we have the ability to choose how we respond - thus giving us the power over the circumstance/event.

By putting an emphasis on our physical development we learn to break through plateaus and mental barriers we have placed in front of ourselves. When we learn to break through these perceived limitations physically, it actually teaches us to break through them mentally. This works the other way too. If we break through mentally, we learn we can also achieve physically. 

It's all mental reinforcement. If you set out to accomplish something, the action of starting is what produces the momentum and the motivation - not the other way around. Motivation will not come until the action is started or the act of not acting brings about consequences that have to be dealt with right then and there. 

I imagine many of us got into sobriety because the consequences finally caught up to us and we had no choice but to get into the action of sobering up. 

It's time to take back the power. Over our minds, our bodies, our emotions, our spiritual practice - everything. Say it with me..."I have the power!"

Thank you so much for listening and being a part of this wonderfully supportive community. No longer are we living in the shadows!

Also, please subscribe, rate and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesseisinteresting@gmail.com

]]> In this week's episode, we discuss how your mental limitations are holding you back from achieving your goals in life. With the new year and new decade fast approaching - it's time we look at what is happening in our minds that is holding us back from our best life.

We can't accept responsibility and blame someone else at the same time. That's not how we empower ourselves or take personal responsibility. Even when bad things happen we have the ability to choose how we respond - thus giving us the power over the circumstance/event.

By putting an emphasis on our physical development we learn to break through plateaus and mental barriers we have placed in front of ourselves. When we learn to break through these perceived limitations physically, it actually teaches us to break through them mentally. This works the other way too. If we break through mentally, we learn we can also achieve physically. 

It's all mental reinforcement. If you set out to accomplish something, the action of starting is what produces the momentum and the motivation - not the other way around. Motivation will not come until the action is started or the act of not acting brings about consequences that have to be dealt with right then and there. 

I imagine many of us got into sobriety because the consequences finally caught up to us and we had no choice but to get into the action of sobering up. 

It's time to take back the power. Over our minds, our bodies, our emotions, our spiritual practice - everything. Say it with me..."I have the power!"

Thank you so much for listening and being a part of this wonderfully supportive community. No longer are we living in the shadows!

Also, please subscribe, rate and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesseisinteresting@gmail.com

]]> Jesse Mogle false No 3115 1 42 full Strengthen your relationships through adventures, Ep 41 Strengthen your relationships through adventures, Ep 41 https://fromsobrietytorecovery.podbean.com/e/strengthen-your-relationships-through-adventures-ep-41/ https://fromsobrietytorecovery.podbean.com/e/strengthen-your-relationships-through-adventures-ep-41/#comments Tue, 10 Dec 2019 21:07:53 -0600 fromsobrietytorecovery.podbean.com/strengthen-your-relationships-through-adventures-ep-41-546006bfa9bbb5cda5d6a872579e7301 In this week's episode we discuss why physically going and experiencing events with those closest to you is of the utmost importance. You can't just hide in your house, away from all the triggers, and expect to live any kind of life. Get together with your support system and plan an excursion that will open your mind and eyes to the very real fact that you can go places sober where you once only went wasted.

I just got back from a 3-day Phish run and it was amazing. I spent a lot of time "dipping my toe" back in the scenes where I used to get my most plastered. It takes time to systematically desensitize yourself from thinking you can't go to the events and places you once did without being intoxicated.

Everyone has their own journey, everyone must decide what they can never do again and what they desire to experience again - just in a new state of mind.

Here are some things to ask yourself about the ones you want to experience life with the most:

  1. Whom do you have in your corner?
  2. How are you connecting with them?
  3. What ways do you bond?

  4. How are you maintaining activity with them?

    • How is this a part of your sobriety?
    • What is important to you?
    • Why are you giving your time?
    • What if things go well or sideways?

Thank you so much for listening and being a part of this wonderfully supportive community. No longer are we living in the shadows!

Also, please subscribe, rate and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesseisinteresting@gmail.com

]]> In this week's episode we discuss why physically going and experiencing events with those closest to you is of the utmost importance. You can't just hide in your house, away from all the triggers, and expect to live any kind of life. Get together with your support system and plan an excursion that will open your mind and eyes to the very real fact that you can go places sober where you once only went wasted.

I just got back from a 3-day Phish run and it was amazing. I spent a lot of time "dipping my toe" back in the scenes where I used to get my most plastered. It takes time to systematically desensitize yourself from thinking you can't go to the events and places you once did without being intoxicated.

Everyone has their own journey, everyone must decide what they can never do again and what they desire to experience again - just in a new state of mind.

Here are some things to ask yourself about the ones you want to experience life with the most:

  1. Whom do you have in your corner?
  2. How are you connecting with them?
  3. What ways do you bond?

  4. How are you maintaining activity with them?

    • How is this a part of your sobriety?
    • What is important to you?
    • Why are you giving your time?
    • What if things go well or sideways?

Thank you so much for listening and being a part of this wonderfully supportive community. No longer are we living in the shadows!

Also, please subscribe, rate and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesseisinteresting@gmail.com

]]> Jesse Mogle false No 2885 1 41 full Embrace and personify Integrity, Humility & Gratitude, Ep 40 Embrace and personify Integrity, Humility & Gratitude, Ep 40 https://fromsobrietytorecovery.podbean.com/e/embrace-and-personify-integrity-humility-gratitude-ep-40/ https://fromsobrietytorecovery.podbean.com/e/embrace-and-personify-integrity-humility-gratitude-ep-40/#comments Tue, 03 Dec 2019 19:24:10 -0600 fromsobrietytorecovery.podbean.com/embrace-and-personify-integrity-humility-gratitude-ep-40-f63599842f5c70dd184da4e230487b59 Ep #40 - In this week's episode we cover how integrity, humility, and gratitude have become the three pillars of my addiction recovery and how you can step into these wonderfully powerful states of being today and on into the new year and new decade. 

My therapist has gently nudged me into the direction of running all of my actions through these three states so I can identify if my actions are congruent with my new found belief structure. I can not always say that they do, but I strive to be the best version of myself every day - so being able to recognize where my actions aren't lining up with the promises I have made to myself is extremely powerful.

Sit down with some paper and ask yourself where you have displayed a great version of integrity, humility, and gratitude this year and where you would like to do better next year and throughout the next decade.

**Integrity** noun

- adherence to moral and ethical principles; soundness of moral character; honesty. - the state of being whole, entire, or undiminished: - to preserve the integrity of the empire. - a sound, unimpaired, or perfect condition: the integrity of a ship's hull.

**Humility** noun

- the quality or condition of being humble; modest opinion or estimate of one's own importance, rank, etc.

**Gratitude** noun

- the quality or feeling of being grateful or thankful: He expressed his gratitude to everyone on the staff.

 

Thank you so much for listening and being a part of this wonderfully supportive community. No longer are we living in the shadows!

Also, please subscribe, rate and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesseisinteresting@gmail.com

 

]]> Ep #40 - In this week's episode we cover how integrity, humility, and gratitude have become the three pillars of my addiction recovery and how you can step into these wonderfully powerful states of being today and on into the new year and new decade. 

My therapist has gently nudged me into the direction of running all of my actions through these three states so I can identify if my actions are congruent with my new found belief structure. I can not always say that they do, but I strive to be the best version of myself every day - so being able to recognize where my actions aren't lining up with the promises I have made to myself is extremely powerful.

Sit down with some paper and ask yourself where you have displayed a great version of integrity, humility, and gratitude this year and where you would like to do better next year and throughout the next decade.

**Integrity**
noun

- adherence to moral and ethical principles; soundness of moral character; honesty.
- the state of being whole, entire, or undiminished:
- to preserve the integrity of the empire.
- a sound, unimpaired, or perfect condition:
the integrity of a ship's hull.

**Humility**
noun

- the quality or condition of being humble; modest opinion or estimate of one's own importance, rank, etc.

**Gratitude**
noun

- the quality or feeling of being grateful or thankful:
He expressed his gratitude to everyone on the staff.

 

Thank you so much for listening and being a part of this wonderfully supportive community. No longer are we living in the shadows!

Also, please subscribe, rate and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesseisinteresting@gmail.com

 

]]> Jesse Mogle false No 1827 1 40 full Relationships & emotions: Together we will conquer, Ep 39 Relationships & emotions: Together we will conquer, Ep 39 https://fromsobrietytorecovery.podbean.com/e/relationships-emotions-together-we-will-conquer-ep-39/ https://fromsobrietytorecovery.podbean.com/e/relationships-emotions-together-we-will-conquer-ep-39/#comments Mon, 18 Nov 2019 19:36:42 -0600 fromsobrietytorecovery.podbean.com/relationships-emotions-together-we-will-conquer-ep-39-d52844614c28316c06cdc311682852db In this weeks episode we cover the Relationship sphere and the Relationship component in hopes we can uncover new and better ways to deal with our emotions and how to relate to others that have no idea what the hell we're feeling - and we may not know what we're feeling either, lolol.

One of my main issues is that I have been feeling things, my self, my relationships - everything in between, through this stunted and hazed set of goggles for so long I am not sure how to put my feelings into words, let alone feel them.

Addiction recovery is tough. Now bring others into the mix, which, you know, is gonna happen in life, and it becomes that much more layered and confusing. Here are my not so genius ways to start the process of connecting without substances.

 - Verbalize your feelings to the person in front of you.

 - When playing mental gymnastics, meaning you are running countless scenarios in your head, verbalize the thought process you are going through to the person/people involved.

 - Be willing to hear someone else's opinion, thoughts, and/or feelings on a subject and don't get emotionally triggered when they don't agree with you.

   - When emotionally triggered, breathe deep, and think to yourself how you would feel if you expressed yourself to someone and they just shut you down without hearing you out.

 - Realize it's gonna take a lot of time, effort and work to get your emotional mind right - don't worry, you have time, and best of all - you are sober.

Tips to dating an addict:

  • We do not process emotions the way others do.
  • We do not prioritize people, places, events, etc. the way others do.
  • We do not know how to verbalize my emotions.
  • We are not broken, just bruised.
  • We can figure this out - it's just gonna take a lot of time.
  • Our beliefs and values about dating and relationships will be based on my memories and those memories are f*cked up.
  • Come to think of it - this list might be most people, not just those of us in addiction recovery.
  Thank you so much for listening and being a part of this wonderfully supportive community. No longer are we living in the shadows!

Also, please subscribe, rate and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesseisinteresting@gmail.com

 

 

  ]]> In this weeks episode we cover the Relationship sphere and the Relationship component in hopes we can uncover new and better ways to deal with our emotions and how to relate to others that have no idea what the hell we're feeling - and we may not know what we're feeling either, lolol.

One of my main issues is that I have been feeling things, my self, my relationships - everything in between, through this stunted and hazed set of goggles for so long I am not sure how to put my feelings into words, let alone feel them.

Addiction recovery is tough. Now bring others into the mix, which, you know, is gonna happen in life, and it becomes that much more layered and confusing. Here are my not so genius ways to start the process of connecting without substances.

 - Verbalize your feelings to the person in front of you.

 - When playing mental gymnastics, meaning you are running countless scenarios in your head, verbalize the thought process you are going through to the person/people involved.

 - Be willing to hear someone else's opinion, thoughts, and/or feelings on a subject and don't get emotionally triggered when they don't agree with you.

   - When emotionally triggered, breathe deep, and think to yourself how you would feel if you expressed yourself to someone and they just shut you down without hearing you out.

 - Realize it's gonna take a lot of time, effort and work to get your emotional mind right - don't worry, you have time, and best of all - you are sober.

Tips to dating an addict:

  • We do not process emotions the way others do.
  • We do not prioritize people, places, events, etc. the way others do.
  • We do not know how to verbalize my emotions.
  • We are not broken, just bruised.
  • We can figure this out - it's just gonna take a lot of time.
  • Our beliefs and values about dating and relationships will be based on my memories and those memories are f*cked up.
  • Come to think of it - this list might be most people, not just those of us in addiction recovery.
  Thank you so much for listening and being a part of this wonderfully supportive community. No longer are we living in the shadows!

Also, please subscribe, rate and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesseisinteresting@gmail.com

 

 

  ]]> Jesse Mogle false No 2526 1 39 full Ground your thoughts, feelings & emotions in facts not opinions, Ep 38 Ground your thoughts, feelings & emotions in facts not opinions, Ep 38 https://fromsobrietytorecovery.podbean.com/e/grounding-your-thoughts-feelings-and-emotions-in-facts-not-opinions-ep-38/ https://fromsobrietytorecovery.podbean.com/e/grounding-your-thoughts-feelings-and-emotions-in-facts-not-opinions-ep-38/#comments Tue, 12 Nov 2019 02:01:00 -0600 fromsobrietytorecovery.podbean.com/grounding-your-thoughts-feelings-and-emotions-in-facts-not-opinions-ep-38-feebe9c510f4be99ff789a43016c0cc2 Ep #38 - Your emotional growth is crucial in your addiction recovery. Often our inability to handle our emotions in a healthy way is what led us down the path where addiction gripped us. This is why I focus myself on grounding my emotions in facts not opinions. 

This is how I do it and how you can too. Being mindful that you create the thoughts and feelings that draw you into certain directions and into the actions that create your life results - you can take control of your mind and be in charge of your inner-voice and outer responses to what others do around you and what you your self do.

Here is the self-coaching model popularized to me by Brooke Castillo.

Circumstance - the facts about what happened

Thoughts - created from the circumstance

Feelings - triggered by your thoughts

Actions - driven by your feelings and emotions

Results - the culmination of the thoughts, feelings, and actions all sparked by the circumstance (an event, or outside trigger)

Check out the episode from my life coach Brooke Castillo where she talks about the life coaching model I cover in this episode. I like the way I talk about it but she is the master for which I listen to with intent and purpose.

Self Coaching Model podcast episode - Brooke Castillo

Show notes for the self coaching model by Brooke Castillo

The above link has a great worksheet you can download and other goodies. I am not an affiliate just a student and avid supporter. Take what you need, leave what you don't.

Thank you so much for listening and being a part of this wonderfully supportive community. No longer are we living in the shadows!

Also, please subscribe, rate and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesseisinteresting@gmail.com

]]> Ep #38 - Your emotional growth is crucial in your addiction recovery. Often our inability to handle our emotions in a healthy way is what led us down the path where addiction gripped us. This is why I focus myself on grounding my emotions in facts not opinions. 

This is how I do it and how you can too. Being mindful that you create the thoughts and feelings that draw you into certain directions and into the actions that create your life results - you can take control of your mind and be in charge of your inner-voice and outer responses to what others do around you and what you your self do.

Here is the self-coaching model popularized to me by Brooke Castillo.

Circumstance - the facts about what happened

Thoughts - created from the circumstance

Feelings - triggered by your thoughts

Actions - driven by your feelings and emotions

Results - the culmination of the thoughts, feelings, and actions all sparked by the circumstance (an event, or outside trigger)

Check out the episode from my life coach Brooke Castillo where she talks about the life coaching model I cover in this episode. I like the way I talk about it but she is the master for which I listen to with intent and purpose.

Self Coaching Model podcast episode - Brooke Castillo

Show notes for the self coaching model by Brooke Castillo

The above link has a great worksheet you can download and other goodies. I am not an affiliate just a student and avid supporter. Take what you need, leave what you don't.

Thank you so much for listening and being a part of this wonderfully supportive community. No longer are we living in the shadows!

Also, please subscribe, rate and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesseisinteresting@gmail.com

]]> Jesse Mogle false No 2550 1 38 full You are in charge of how your body looks, feels, and operates, Ep 37 You are in charge of how your body looks, feels, and operates, Ep 37 https://fromsobrietytorecovery.podbean.com/e/you-are-in-charge-of-how-your-body-looks-feels-and-operates-ep-37/ https://fromsobrietytorecovery.podbean.com/e/you-are-in-charge-of-how-your-body-looks-feels-and-operates-ep-37/#comments Tue, 05 Nov 2019 20:52:12 -0600 fromsobrietytorecovery.podbean.com/you-are-in-charge-of-how-your-body-looks-feels-and-operates-ep-37-257f075a1e53e5a9134c0ac7259c6043 In this episode, we discuss the Self sphere and the physical component. The Self/Physical quadrant is one of my more requested episodes and a perfect way to begin our year/decade end/beginning series.

You are in charge of your body. You stepped into sobriety looking to radically change your life - for whatever reason - and as the year ends one of the most popular resolutions is to get in better shape, lose weight, and/or eat healthily.

Everyone has something about themselves they aren't happy with or thrilled about when they look in the mirror. Getting in better shape and/or eating a more healthy diet are not these gigantic Big, Hairy, Audacious goals so many books and magazines convince you they are.

They can't sell books and magazines if they don't get you believing you can't achieve your desires without them.

Here's my simple flow to get up and on the go toward a healthier you.

Set SMART goals: Specific, Measurable, Attainable, Relevant, and Timely.

These Four Forces drive you toward achievement: Fear, Frustrations, Wants, and Aspirations.

Listen to the episode all the way through for some Boom-Shakalaka wisdom at the end.

 

Thank you so much for listening and being a part of this wonderfully supportive community. No longer are we living in the shadows!

Also, please subscribe, rate and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesseisinteresting@gmail.com

]]> In this episode, we discuss the Self sphere and the physical component. The Self/Physical quadrant is one of my more requested episodes and a perfect way to begin our year/decade end/beginning series.

You are in charge of your body. You stepped into sobriety looking to radically change your life - for whatever reason - and as the year ends one of the most popular resolutions is to get in better shape, lose weight, and/or eat healthily.

Everyone has something about themselves they aren't happy with or thrilled about when they look in the mirror. Getting in better shape and/or eating a more healthy diet are not these gigantic Big, Hairy, Audacious goals so many books and magazines convince you they are.

They can't sell books and magazines if they don't get you believing you can't achieve your desires without them.

Here's my simple flow to get up and on the go toward a healthier you.

Set SMART goals: Specific, Measurable, Attainable, Relevant, and Timely.

These Four Forces drive you toward achievement: Fear, Frustrations, Wants, and Aspirations.

Listen to the episode all the way through for some Boom-Shakalaka wisdom at the end.

 

Thank you so much for listening and being a part of this wonderfully supportive community. No longer are we living in the shadows!

Also, please subscribe, rate and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesseisinteresting@gmail.com

]]> Jesse Mogle false No 2151 1 37 full How to organize your life for balance and stability, Ep 36 How to organize your life for balance and stability, Ep 36 https://fromsobrietytorecovery.podbean.com/e/how-to-organize-your-life-for-balance-and-stability/ https://fromsobrietytorecovery.podbean.com/e/how-to-organize-your-life-for-balance-and-stability/#comments Tue, 29 Oct 2019 03:01:00 -0500 fromsobrietytorecovery.podbean.com/how-to-organize-your-life-for-balance-and-stability-2a40e73e4e7ac6f400c9e48f36a8b21b In this week's show I discuss my Life's Blueprint philosophy and the program of the same name. It has done wonders in helping me see my life with clarity so I have confidence in my addiction recovery program and this beautiful journey that is my sober life.

I organize my life into 3-spheres (Career, Self, and Relationships) and 4-components (physical, emotional, mental, and spiritual.) These 12-quadrants are the foundation for my Life's Blueprint program. By organizing my life using these quadrants I can easily figure out what area of my life I need or want to improve and grow in. This show will lay down our next 12 weeks together and give you all the information you need for your best year ever!

Three Spheres

Career

Self

Relationships

Four Components

Physical

Emotional

Mental

Spiritual

Check out my website: allthewayup.life for more information about how to organize your life with ease for maximum growth and development.

 

Thank you so much for listening and being a part of this community. I truly appreciate your support.

Also, please subscribe, rate and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

Facebook: https://facebook.com/jessemogle

Twitter: https://twitter.com/jessemogle

Instagram: https://instagram.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesseisinteresting@gmail.com

]]> In this week's show I discuss my Life's Blueprint philosophy and the program of the same name. It has done wonders in helping me see my life with clarity so I have confidence in my addiction recovery program and this beautiful journey that is my sober life.

I organize my life into 3-spheres (Career, Self, and Relationships) and 4-components (physical, emotional, mental, and spiritual.) These 12-quadrants are the foundation for my Life's Blueprint program. By organizing my life using these quadrants I can easily figure out what area of my life I need or want to improve and grow in. This show will lay down our next 12 weeks together and give you all the information you need for your best year ever!

Three Spheres

Career

Self

Relationships

Four Components

Physical

Emotional

Mental

Spiritual

Check out my website: allthewayup.life for more information about how to organize your life with ease for maximum growth and development.

 

Thank you so much for listening and being a part of this community. I truly appreciate your support.

Also, please subscribe, rate and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

Facebook: https://facebook.com/jessemogle

Twitter: https://twitter.com/jessemogle

Instagram: https://instagram.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesseisinteresting@gmail.com

]]> Jesse Mogle false No 2482 1 36 full Episode Reviews: For those new to the show or a guide to relisten, Ep 35 Episode Reviews: For those new to the show or a guide to relisten, Ep 35 https://fromsobrietytorecovery.podbean.com/e/a-quick-review-of-this-years-episodes/ https://fromsobrietytorecovery.podbean.com/e/a-quick-review-of-this-years-episodes/#comments Tue, 22 Oct 2019 03:01:00 -0500 fromsobrietytorecovery.podbean.com/a-quick-review-of-this-years-episodes-0b7c6543fab3243a486255f5be7cf2b4 In this weeks episode I do a quick review of this years episodes so you have a better idea of what to go back and listen to again or for the first time. A terrific way to hear me explain many of the key topics I have covered over the last 34 episodes.

As we prepare to move into holiday season, it's time to start thinking about how you are going to finish the year strong. It's almost time to start talking about the New Year and the New Decade so listen to this quick review so you can easily find the episodes that you most know will help you on your journey.

Thank you so much for listening and being a part of this wonderfully supportive community. No longer are we living in the shadows!

Also, please subscribe, rate and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesseisinteresting@gmail.com

]]> In this weeks episode I do a quick review of this years episodes so you have a better idea of what to go back and listen to again or for the first time. A terrific way to hear me explain many of the key topics I have covered over the last 34 episodes.

As we prepare to move into holiday season, it's time to start thinking about how you are going to finish the year strong. It's almost time to start talking about the New Year and the New Decade so listen to this quick review so you can easily find the episodes that you most know will help you on your journey.

Thank you so much for listening and being a part of this wonderfully supportive community. No longer are we living in the shadows!

Also, please subscribe, rate and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesseisinteresting@gmail.com

]]> Jesse Mogle false No 2727 1 35 full The needs you must meet in your addiction recovery, Ep 34 The needs you must meet in your addiction recovery, Ep 34 https://fromsobrietytorecovery.podbean.com/e/the-needs-you-must-meet-in-your-addiction-recovery-ep-34/ https://fromsobrietytorecovery.podbean.com/e/the-needs-you-must-meet-in-your-addiction-recovery-ep-34/#comments Mon, 07 Oct 2019 20:51:03 -0500 fromsobrietytorecovery.podbean.com/the-needs-you-must-meet-in-your-addiction-recovery-ep-34-87f50768fd5e3a5dfb59a8a4edb8035c Meeting the critical needs in life will allow you to grow in your sobriety & recovery. Physiological, Safety, Love & Belonging, Esteem, and Self-Actualization are the five levels of Maslow's Hierarchy of Needs. Know where you're at and focus there.

Physiological Needs: Maslow considered physiological needs to be the most essential of our needs. If someone is lacking in more than one need, they’re likely to try to meet these physiological needs first.

Safety Needs: Once people’s physiological requirements are met, the next need that arises is a safe environment. Our safety needs are apparent even early in childhood, as children have a need for safe and predictable environments and typically react with fear or anxiety when these needs are not met.

Love and Belonging Needs: According to Maslow, the next need in the hierarchy involves feeling loved and accepted. This need includes both romantic relationships as well as ties to friends and family members. It also includes our need to feel that we belong to a social group. Importantly, this need encompasses both feeling loved and feeling love towards others.

Esteem Needs: Our esteem needs involve the desire to feel good about ourselves. According to Maslow, esteem needs include two components. The first involves feeling self-confidence and feeling good about oneself. The second component involves feeling valued by others; that is, feeling that our achievements and contributions have been recognized by other people. When people’s esteem needs are met, they feel confident and see their contributions and achievements as valuable and important.

Self-Actualization Needs: Self-actualization refers to feeling fulfilled, or feeling that we are living up to our potential. One unique feature of self-actualization is that it looks different for everyone. For one person, self-actualization might involve helping others; for another person, it might involve achievements in an artistic or creative field. Essentially, self-actualization means feeling that we are doing what we feel we are meant to do.

Thank you so much for listening and being a part of this wonderfully supportive community. No longer are we living in the shadows!

Also, please subscribe, rate and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesseisinteresting@gmail.com

]]> Meeting the critical needs in life will allow you to grow in your sobriety & recovery. Physiological, Safety, Love & Belonging, Esteem, and Self-Actualization are the five levels of Maslow's Hierarchy of Needs. Know where you're at and focus there.

Physiological Needs:
Maslow considered physiological needs to be the most essential of our needs. If someone is lacking in more than one need, they’re likely to try to meet these physiological needs first.

Safety Needs:
Once people’s physiological requirements are met, the next need that arises is a safe environment. Our safety needs are apparent even early in childhood, as children have a need for safe and predictable environments and typically react with fear or anxiety when these needs are not met.

Love and Belonging Needs:
According to Maslow, the next need in the hierarchy involves feeling loved and accepted. This need includes both romantic relationships as well as ties to friends and family members. It also includes our need to feel that we belong to a social group. Importantly, this need encompasses both feeling loved and feeling love towards others.

Esteem Needs:
Our esteem needs involve the desire to feel good about ourselves. According to Maslow, esteem needs include two components. The first involves feeling self-confidence and feeling good about oneself. The second component involves feeling valued by others; that is, feeling that our achievements and contributions have been recognized by other people. When people’s esteem needs are met, they feel confident and see their contributions and achievements as valuable and important.

Self-Actualization Needs:
Self-actualization refers to feeling fulfilled, or feeling that we are living up to our potential. One unique feature of self-actualization is that it looks different for everyone. For one person, self-actualization might involve helping others; for another person, it might involve achievements in an artistic or creative field. Essentially, self-actualization means feeling that we are doing what we feel we are meant to do.

Thank you so much for listening and being a part of this wonderfully supportive community. No longer are we living in the shadows!

Also, please subscribe, rate and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesseisinteresting@gmail.com

]]> Jesse Mogle false No 1994 1 34 full Two minds aren't as good as one wise mind, Ep 33 Two minds aren't as good as one wise mind, Ep 33 https://fromsobrietytorecovery.podbean.com/e/two-minds-arent-as-good-as-one-wise-mind-ep-33/ https://fromsobrietytorecovery.podbean.com/e/two-minds-arent-as-good-as-one-wise-mind-ep-33/#comments Tue, 01 Oct 2019 00:19:14 -0500 fromsobrietytorecovery.podbean.com/two-minds-arent-as-good-as-one-wise-mind-ep-33-161cac35722607f6f9a42699fc8ad1f0 You have three minds - Reasonable, Emotional, and Wise. Which one you use when a situation, event, or circumstance occurs determines your reaction or response and that in turn triggers a thought which causes an emotion which drives action and creates an outcome.

So yeah, which mind you use most will pretty much determine how you experience your sobriety, addiction recovery, and life.

My interpretation of the "Life Coaching Model" popularized by Brooke Castillo of "The Life Coaching School" podcast.

Circumstance/Event/Situation TRIGGERS a Thought which CAUSES a Feeling which Drives an Action which Creates an Outcome which, in turn, anchors that Reaction/Response to the circumstance that started this whole circle, to begin with. When the anchor is triggered in the future it will likely bring about a similar response as it did the first time.

When this anchor is triggered repeatedly and the reaction becomes repetitive you will find yourself habituated to the response and, well, that's when addiction finds you at your weakest and - well, we know how that ends.

Here are notes from the show about the Reasonable mind, Emotional mind, and Wise mind.

THE REASONABLE MIND: An individual uses the rational part of their mind when approaching a situation intellectually. They will often plan ahead and make decisions based on the facts. The reasonable mind weighs deeply on information and facts, sometimes to the detriment of productivity or effectiveness. The reasonable mind can often become stuck in opinion and debate. It is often uncompromising and likes rules.

THE EMOTIONAL MIND: The emotional mind is used when feelings control an individual's thoughts and behaviours. They may act impulsively and give little consideration to the consequences. The emotional mind doesn't necessarily work with facts, but it generally works on what it believes the truth is, or a perception of truth, or merely a projection of what it thinks the truth might be.

THE WISE MIND: The wise mind is the balance between the reasonable mind and the emotional mind. Where an individual recognises and respects their feelings, but they are able to respond to them rationally and maturely. The wise mind is that place where the reasonable mind and the emotional mind overlap. It's that part of every person that can know and experience truth; it's where the person knows something to be true or valid.

Thank you so much for listening and being a part of this wonderfully supportive community. No longer are we living in the shadows!

Also, please subscribe, rate and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesseisinteresting@gmail.com

 

]]> You have three minds - Reasonable, Emotional, and Wise. Which one you use when a situation, event, or circumstance occurs determines your reaction or response and that in turn triggers a thought which causes an emotion which drives action and creates an outcome.

So yeah, which mind you use most will pretty much determine how you experience your sobriety, addiction recovery, and life.

My interpretation of the "Life Coaching Model" popularized by Brooke Castillo of "The Life Coaching School" podcast.

Circumstance/Event/Situation TRIGGERS a Thought which CAUSES a Feeling which Drives an Action which Creates an Outcome which, in turn, anchors that Reaction/Response to the circumstance that started this whole circle, to begin with. When the anchor is triggered in the future it will likely bring about a similar response as it did the first time.

When this anchor is triggered repeatedly and the reaction becomes repetitive you will find yourself habituated to the response and, well, that's when addiction finds you at your weakest and - well, we know how that ends.

Here are notes from the show about the Reasonable mind, Emotional mind, and Wise mind.

THE REASONABLE MIND: An individual uses the rational part of their mind when approaching a situation intellectually. They will often plan ahead and make decisions based on the facts. The reasonable mind weighs deeply on information and facts, sometimes to the detriment of productivity or effectiveness. The reasonable mind can often become stuck in opinion and debate. It is often uncompromising and likes rules.

THE EMOTIONAL MIND: The emotional mind is used when feelings control an individual's thoughts and behaviours. They may act impulsively and give little consideration to the consequences. The emotional mind doesn't necessarily work with facts, but it generally works on what it believes the truth is, or a perception of truth, or merely a projection of what it thinks the truth might be.

THE WISE MIND: The wise mind is the balance between the reasonable mind and the emotional mind. Where an individual recognises and respects their feelings, but they are able to respond to them rationally and maturely. The wise mind is that place where the reasonable mind and the emotional mind overlap. It's that part of every person that can know and experience truth; it's where the person knows something to be true or valid.

Thank you so much for listening and being a part of this wonderfully supportive community. No longer are we living in the shadows!

Also, please subscribe, rate and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesseisinteresting@gmail.com

 

]]> Jesse Mogle false No 1855 1 33 full I no longer find pain and suffering comfortable, Ep 32 I no longer find pain and suffering comfortable, Ep 32 https://fromsobrietytorecovery.podbean.com/e/i-no-longer-find-pain-and-suffering-comfortable-ep-32/ https://fromsobrietytorecovery.podbean.com/e/i-no-longer-find-pain-and-suffering-comfortable-ep-32/#comments Mon, 23 Sep 2019 20:42:24 -0500 fromsobrietytorecovery.podbean.com/i-no-longer-find-pain-and-suffering-comfortable-ep-32-a27bf9833bcfd95dfb3012bce954cd7c Some people thrive in misery. You take away their misery and bring them into the light and they die emotionally and spiritually because the pain and suffering has been their only comfort. The thought of someone loving them and helping them without wanting anything in return could never enter their minds. - Mike Tyson

I do not always have it together, it's like 50/50 most the time. Most importantly, I remember what it was like to use. The misery I felt inside myself. The hate and loathing I laid in bed and grappled with when I had to detox myself.

I am no longer comfortable in that misery. I am a whole new, evolved, version of myself. I know days are hard. Weeks are hard. There is love in my life because I love myself for choosing life - and not succumbing to the death that was so near.

Thank you so much for listening and being a part of this wonderfully supportive community. No longer are we living in the shadows!

Also, please subscribe, rate and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesseisinteresting@gmail.com

 

 

]]> Some people thrive in misery. You take away their misery and bring them into the light and they die emotionally and spiritually because the pain and suffering has been their only comfort. The thought of someone loving them and helping them without wanting anything in return could never enter their minds. - Mike Tyson

I do not always have it together, it's like 50/50 most the time. Most importantly, I remember what it was like to use. The misery I felt inside myself. The hate and loathing I laid in bed and grappled with when I had to detox myself.

I am no longer comfortable in that misery. I am a whole new, evolved, version of myself. I know days are hard. Weeks are hard. There is love in my life because I love myself for choosing life - and not succumbing to the death that was so near.

Thank you so much for listening and being a part of this wonderfully supportive community. No longer are we living in the shadows!

Also, please subscribe, rate and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesseisinteresting@gmail.com

 

 

]]> Jesse Mogle false No 1834 1 32 full Coping with shame, anxiety, and other negative emotions, Ep 31 Coping with shame, anxiety, and other negative emotions, Ep 31 https://fromsobrietytorecovery.podbean.com/e/coping-with-shame-anxiety-and-other-negative-emotions-ep-31/ https://fromsobrietytorecovery.podbean.com/e/coping-with-shame-anxiety-and-other-negative-emotions-ep-31/#comments Mon, 09 Sep 2019 22:56:03 -0500 fromsobrietytorecovery.podbean.com/coping-with-shame-anxiety-and-other-negative-emotions-ep-31-ee17687bd2f422a3bf99b71f1b9fafc2 Shame is the thought "I am bad," while guilt is the thought "I did something bad." Anxiety is the fear of what will happen in the future. There is a huge difference and knowing which negative emotion you are feeling is key in remedying the trigger.

Keys to remember and use when you feel triggered or are coming out of a trigger & action moment:

You are only responsible for your action You are not responsible for someone else's reaction, response, or actions.

  • You can influence their actions but you are not responsible for them.

STEM: Stop, Think, Evaluate, and Move

Evaluate what you did and ask yourself:

  • why did I do it
  • what was the driver behind my actions
  • how can I behave, act, and respond in a better way next time
  • what if a similar situation shows itself
    • what will I do then?
    • what will be my driver then?

Five steps to handle and overcome shame, anxiety, and other negative emotions:

1. Bring shame (negative emotions) into the light.

2. Untangle what you are feeling.

3. Unhitch what you do from who you are.

4. Recognize your triggers.

5. Make connections. (The opposite of addiction is connection)

Thank you so much for listening and being a part of this wonderfully supportive community. No longer are we living in the shadows!

Also, please subscribe, rate and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesseisinteresting@gmail.com

 The article and books I reference in this episode:

**Five ways to silence shame** article from Psychology Today

"Homecoming" by John Bradshaw

"Untethered Soul" by Michael Singer

"Daring Greatly" by Brené Brown

 

 

 

]]> Shame is the thought "I am bad," while guilt is the thought "I did something bad." Anxiety is the fear of what will happen in the future. There is a huge difference and knowing which negative emotion you are feeling is key in remedying the trigger.

Keys to remember and use when you feel triggered or are coming out of a trigger & action moment:

You are only responsible for your action
You are not responsible for someone else's reaction, response, or actions.

  • You can influence their actions but you are not responsible for them.

STEM: Stop, Think, Evaluate, and Move

Evaluate what you did and ask yourself:

  • why did I do it
  • what was the driver behind my actions
  • how can I behave, act, and respond in a better way next time
  • what if a similar situation shows itself
    • what will I do then?
    • what will be my driver then?

Five steps to handle and overcome shame, anxiety, and other negative emotions:

1. Bring shame (negative emotions) into the light.

2. Untangle what you are feeling.

3. Unhitch what you do from who you are.

4. Recognize your triggers.

5. Make connections. (The opposite of addiction is connection)

Thank you so much for listening and being a part of this wonderfully supportive community. No longer are we living in the shadows!

Also, please subscribe, rate and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesseisinteresting@gmail.com

 The article and books I reference in this episode:

**Five ways to silence shame** article from Psychology Today

"Homecoming" by John Bradshaw

"Untethered Soul" by Michael Singer

"Daring Greatly" by Brené Brown

 

 

 

]]> Jesse Mogle false No 2098 1 31 full Your brain is ready to adapt to sobriety & recovery, Ep30 Your brain is ready to adapt to sobriety & recovery, Ep30 https://fromsobrietytorecovery.podbean.com/e/your-brain-is-ready-to-adapt-to-sobriety-recovery-ep-30/ https://fromsobrietytorecovery.podbean.com/e/your-brain-is-ready-to-adapt-to-sobriety-recovery-ep-30/#comments Tue, 27 Aug 2019 03:01:00 -0500 fromsobrietytorecovery.podbean.com/your-brain-is-ready-to-adapt-to-sobriety-recovery-ep-30-37d44572dde8186d90b9c6f36a6c3e20 Your brain can adapt to anything. As humans, we have shown that ability time and time again. Start seeing your perceived failures as feedback opportunities, your perceived successes as steps forward, and the whole journey as a rebuilding of your mental superhighways - because your brain has a plasticity to it that is remarkable in its adaptation scope.

Brain plasticity, also known as neuroplasticity, is a term that refers to the brain's ability to change and adapt as a result of experience. When people say that the brain possesses plasticity, they are referring to the brain's malleability.

You are what you repeatedly do. You have to be consistent to build new neural-superhighways of positive-outcome behaviors.

How do we build experience, skill, talent, and expertise?

  • Proper Practice
  • Time Investment
  • Trial & Error

This is what gets you better because you get to practice - you need to "fail" in order to develop new strategies.

Hippocampus grows because you are building new memories of the practices, perceived failures, and perceived successes.

The right kind of practice builds the right kind of neuron buildup.

When you feel upset by a situation, ask yourself:

How can I handle this to get a positive outcome?

Is this really that important?

Is this going to matter tomorrow? 3 hours, day, weeks, or months from now?

After the fact:

How could I have handled that differently?

It is not acceptable to lose your sh!t over a situation.

Thank you so much for listening and being a part of this wonderfully supportive community. No longer are we living in the shadows!

Also, please subscribe, rate and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesseisinteresting@gmail.com

 

 

]]> Your brain can adapt to anything. As humans, we have shown that ability time and time again. Start seeing your perceived failures as feedback opportunities, your perceived successes as steps forward, and the whole journey as a rebuilding of your mental superhighways - because your brain has a plasticity to it that is remarkable in its adaptation scope.

Brain plasticity, also known as neuroplasticity, is a term that refers to the brain's ability to change and adapt as a result of experience. When people say that the brain possesses plasticity, they are referring to the brain's malleability.

You are what you repeatedly do. You have to be consistent to build new neural-superhighways of positive-outcome behaviors.

How do we build experience, skill, talent, and expertise?

  • Proper Practice
  • Time Investment
  • Trial & Error

This is what gets you better because you get to practice - you need to "fail" in order to develop new strategies.

Hippocampus grows because you are building new memories of the practices, perceived failures, and perceived successes.

The right kind of practice builds the right kind of neuron buildup.

When you feel upset by a situation, ask yourself:

How can I handle this to get a positive outcome?

Is this really that important?

Is this going to matter tomorrow? 3 hours, day, weeks, or months from now?

After the fact:

How could I have handled that differently?

It is not acceptable to lose your sh!t over a situation.

Thank you so much for listening and being a part of this wonderfully supportive community. No longer are we living in the shadows!

Also, please subscribe, rate and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesseisinteresting@gmail.com

 

 

]]> Jesse Mogle false No 2610 1 30 full Pushing your emotions down leads to an explosion you can't control, Ep29 Pushing your emotions down leads to an explosion you can't control, Ep29 https://fromsobrietytorecovery.podbean.com/e/pushing-your-emotions-down-leads-to-an-explosion-you-cant-control-ep29/ https://fromsobrietytorecovery.podbean.com/e/pushing-your-emotions-down-leads-to-an-explosion-you-cant-control-ep29/#comments Tue, 20 Aug 2019 21:35:09 -0500 fromsobrietytorecovery.podbean.com/pushing-your-emotions-down-leads-to-an-explosion-you-cant-control-ep29-99a74a7fa5510bb6bf9588f61e4f065e On this weeks episode we discuss our feelings, forgiveness, and allowing ourselves to pace through them when others so often want to hurry us through both - and, in fact, we have probably hurried others through their feelings and forgiveness process too.

Below is the entire page that lead our group session and is now the theme for this episode

Today I will not jump over my wounds to forgive too soon. It is necessary for me to live with my feelings as they are. When I deny deep pain and anger and push myself to forgive, I keep that pain and anger from ever being healed. I will go into my feelings as they are and give them all the space they need to mushroom, to have their moment, to live inside of me without my beating them to death. Whether or not my feelings are reasonable or good or nice, they are there. Denying them only keeps them alive in a turgid state. Today I let my emotional infection boil up and then in its own time drain and heal.

I let my feeling run their course

Never does the human soul appear so strong as when it forgoes revenge and dares forgive an injury - E.H. Chapin

Thank you so much for listening and being a part of this wonderfully supportive community. No longer are we living in the shadows!

Also, please subscribe, rate and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesseisinteresting@gmail.com

]]> On this weeks episode we discuss our feelings, forgiveness, and allowing ourselves to pace through them when others so often want to hurry us through both - and, in fact, we have probably hurried others through their feelings and forgiveness process too.

Below is the entire page that lead our group session and is now the theme for this episode

Today I will not jump over my wounds to forgive too soon. It is necessary for me to live with my feelings as they are. When I deny deep pain and anger and push myself to forgive, I keep that pain and anger from ever being healed. I will go into my feelings as they are and give them all the space they need to mushroom, to have their moment, to live inside of me without my beating them to death. Whether or not my feelings are reasonable or good or nice, they are there. Denying them only keeps them alive in a turgid state. Today I let my emotional infection boil up and then in its own time drain and heal.

I let my feeling run their course

Never does the human soul appear so strong as when it forgoes revenge and dares forgive an injury - E.H. Chapin

Thank you so much for listening and being a part of this wonderfully supportive community. No longer are we living in the shadows!

Also, please subscribe, rate and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesseisinteresting@gmail.com

]]> Jesse Mogle false No 1977 1 29 full Always do your best & avoid the negative self-talk & feelings, Ep28 Always do your best & avoid the negative self-talk & feelings, Ep28 https://fromsobrietytorecovery.podbean.com/e/always-do-your-best-avoid-the-negative-self-talk-feelings-ep28/ https://fromsobrietytorecovery.podbean.com/e/always-do-your-best-avoid-the-negative-self-talk-feelings-ep28/#comments Tue, 13 Aug 2019 18:03:16 -0500 fromsobrietytorecovery.podbean.com/always-do-your-best-avoid-the-negative-self-talk-feelings-ep28-43b525abf219a4b2b5bbca334df4dccd Always doing your best means you put in max effort without over-extending yourself so much that you slide into a H.A.L.T. zone. When you do your best, and you really, deep down, know you did your best you will keep those negative feelings at bay.

* Agreement #4. Always Do Your Best Your best is going to change from moment to moment; it will be different when you are healthy as opposed to sick. Under any circumstance, simply do your best, and you will avoid self-judgment, self-abuse and regret.” ― Don Miguel Ruiz

  • The path to personal growth is paved with self-love, kindness and forgiveness… not criticism, judgment and punishment.
    • remember that sometimes your best will be ridiculously awesome. And, at other times it won’t be so awesome.

“Just do your best — in any circumstance in your life. It doesn’t matter if you are sick or tired, if you always do your best there is no way you can judge yourself. And if you don’t judge yourself there is no way you are going to suffer from guilt, blame, and self-punishment. By always doing your best, you will break a big spell that you have been under.” ― Miguel Ruiz, The Four Agreements: A Practical Guide to Personal Freedom

* The Fourth Agreement is the action of the first three, enabling them to become positive habits. - It's the agreement that asks you to do just enough, but not too much. - Perfection is not the goal (it never is!). Doing your best means falling down and getting back up.

* “Under any circumstance, always do your best, no more and no less. But keep in mind that your best is never going to be the same from one moment to the next. Everything is alive and changing all the time, so your best will sometimes be high quality, and other times it will not be as good.”

* Ruiz explains it energetically, “If you try too hard to do more than your best, you will spend more energy than is needed and in the end your best will not be enough. When you overdo, you deplete your body and go against yourself, and it will take you longer to accomplish your goal. But if you do less than your best, you subject yourself to frustrations, self-judgment, guilt and regrets.”

  • All of us can start doing this right now. Doing our best is enough. Some days our best can look a lot like - not so great.
  • Doing our best includes accepting and forgiving ourselves and others for collective weaknesses and faults.

* “If you do your best in the search for personal freedom, in the search for self-love, you will discover that it’s just a matter of time before you find what you are looking for. It’s not about daydreaming or sitting for hours dreaming in meditation. You have to stand up and be a human. You have to honor the man or woman that you are. Respect your body, enjoy your body, love your body, feed, clean, and heal your body. Exercise and do what makes your body feel good.

** While these agreements sound like they should be common sense, we're all capable of sliding backward and into the grasp of the lower - integrity, humility, and gratitude mindset.

** Being human, our egos - the tranced-out state we can wander off into - all of these examples and more move us away from the positivity of the agreements.

  • Resisting these 4 agreements leads to disappointment (in ourselves and others,) anger, suffering, and other calamaties that drive us away from our true self - the one that knowingly took this addiction recovery journey.

  • Being mindful of our decision to follow these 4 agreements permits us the freedom of peace of mind that comes with knowing the best we can do is just the best for right now, or today, and later, or tommorrow - everything can feel, look, and sound differently.

“If you are impeccable with your word, if you don’t take anything personally, if you don’t make assumptions, if you always do your best, then you are going to have a beautiful life.” ― Miguel Ruiz, The Four Agreements: A Practical Guide to Personal

 

Also, please subscribe, rate and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesseisinteresting@gmail.com

 

 

]]> Always doing your best means you put in max effort without over-extending yourself so much that you slide into a H.A.L.T. zone. When you do your best, and you really, deep down, know you did your best you will keep those negative feelings at bay.

* Agreement #4. Always Do Your Best
Your best is going to change from moment to moment; it will be different when you are healthy as opposed to sick. Under any circumstance, simply do your best, and you will avoid self-judgment, self-abuse and regret.”
― Don Miguel Ruiz

  • The path to personal growth is paved with self-love, kindness and forgiveness… not criticism, judgment and punishment.
    • remember that sometimes your best will be ridiculously awesome. And, at other times it won’t be so awesome.

“Just do your best — in any circumstance in your life. It doesn’t matter if you are sick or tired, if you always do your best there is no way you can judge yourself. And if you don’t judge yourself there is no way you are going to suffer from guilt, blame, and self-punishment. By always doing your best, you will break a big spell that you have been under.”
― Miguel Ruiz, The Four Agreements: A Practical Guide to Personal Freedom

* The Fourth Agreement is the action of the first three, enabling them to become positive habits.
- It's the agreement that asks you to do just enough, but not too much.
- Perfection is not the goal (it never is!). Doing your best means falling down and getting back up.

* “Under any circumstance, always do your best, no more and no less. But keep in mind that your best is never going to be the same from one moment to the next. Everything is alive and changing all the time, so your best will sometimes be high quality, and other times it will not be as good.”

* Ruiz explains it energetically, “If you try too hard to do more than your best, you will spend more energy than is needed and in the end your best will not be enough. When you overdo, you deplete your body and go against yourself, and it will take you longer to accomplish your goal. But if you do less than your best, you subject yourself to frustrations, self-judgment, guilt and regrets.”

  • All of us can start doing this right now. Doing our best is enough. Some days our best can look a lot like - not so great.
  • Doing our best includes accepting and forgiving ourselves and others for collective weaknesses and faults.

* “If you do your best in the search for personal freedom, in the search for self-love, you will discover that it’s just a matter of time before you find what you are looking for. It’s not about daydreaming or sitting for hours dreaming in meditation. You have to stand up and be a human. You have to honor the man or woman that you are. Respect your body, enjoy your body, love your body, feed, clean, and heal your body. Exercise and do what makes your body feel good.

** While these agreements sound like they should be common sense, we're all capable of sliding backward and into the grasp of the lower - integrity, humility, and gratitude mindset.

** Being human, our egos - the tranced-out state we can wander off into - all of these examples and more move us away from the positivity of the agreements.

  • Resisting these 4 agreements leads to disappointment (in ourselves and others,) anger, suffering, and other calamaties that drive us away from our true self - the one that knowingly took this addiction recovery journey.

  • Being mindful of our decision to follow these 4 agreements permits us the freedom of peace of mind that comes with knowing the best we can do is just the best for right now, or today, and later, or tommorrow - everything can feel, look, and sound differently.

“If you are impeccable with your word, if you don’t take anything personally, if you don’t make assumptions, if you always do your best, then you are going to have a beautiful life.”
― Miguel Ruiz, The Four Agreements: A Practical Guide to Personal

 

Also, please subscribe, rate and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesseisinteresting@gmail.com

 

 

]]> Jesse Mogle false No 1962 1 28 full Ask questions because you're not a mind reader, Ep27 Ask questions because you're not a mind reader, Ep27 https://fromsobrietytorecovery.podbean.com/e/ask-questions-because-youre-not-a-mind-reader-ep27/ https://fromsobrietytorecovery.podbean.com/e/ask-questions-because-youre-not-a-mind-reader-ep27/#comments Tue, 06 Aug 2019 03:01:00 -0500 fromsobrietytorecovery.podbean.com/ask-questions-because-youre-not-a-mind-reader-ep27-356ada9805924b79903f233021788992 No one is a mind reader - regardless of what you, your significant other, friends, or family might think. Ask questions in order to communicate clearly about the wants, needs, and desires of all parties involved.

My therapist loves to remind me to speak concisely. She says, "take out 17 words, then respond." So before you speak, ask yourself - are you performing mental gymnastics to get out of a lie, confrontation, or an otherwise lack of integrity moment? If so - don't. No one wins when you try to convince yourself and others of something you know isn't forthright, true, and integrity-based.

Three keys to not making assumptions:

*1. Ask questions

  • Are you a mind reader? Assuming you know what other people are thinking or feeling about you is a limiting thought - and serves no purpose in your personal growth, sobriety, and recovery journey.
    • The Best way to not ever have to assume? Just ask the person what it is they meant, said, feel, etc. when you aren't sure.

*2. Listen to the answer

  • When we try to read minds we will usually get it wrong. This will lead to misunderstandings, arguments, and many other undesirable consequences.
    • Give them the space to give you their answer and the consideration to not interrupt.

*3. Be equally open when they ask you questions so they don't have to assume.

  • When we communicate in a way that leaves no room for misunderstanding or interpretation we alleviate any space someone would have to assume.
    • Make sure you answer their question clearly and completely, without being cagey, so they also get a clear answer to their questions.

This process could feel very vulnerable. That's awesome! In that vulnerability, you will find the healing and recovery, from your past experiences, that led you to not asking questions and assuming when you were using.

Quotes about making assumptions from:

― Miguel Ruiz, The Four Agreements: A Practical Guide to Personal Freedom

“In any kind of relationship we can make the assumption that others know what we think, and we don’t have to say what we want. They are going to do what we want because they know us so well. If they don’t do what we want, what we assume they should do, we feel hurt and think, “How could you do that? You should know.” Again, we make the assumption that the other person knows what we want. A whole drama is created because we make this assumption and then put more assumptions on top of it.”

  • If you assume the other person should know what you want then you are robbing yourselves of the opportunity to bond over the conversation about what you desire from them. Plus, having a manual for how someone is supposed to behave around you and not giving them access to it is just low-integrity and we aren't being that version of ourselves anymore...right?

“Humans are storytellers. It is our nature to make up stories, to interpret everything we perceive. Without awareness, we give our personal power to the story and the story writes itself. With awareness, we recover control of our story. We see we are the authors and if we don't like our story, we change it.”

  • Don't assume, which is making up your own story, because then you give up the power that the knowledge of asking would bring you.

“You are no longer responsible for anyone's opinion. You have no need to control anyone, and no one controls you either... You don't need to be right and you don't need to make anyone else wrong...you are no longer afraid of being rejected, and you don't have the need to be accepted...you can walk into the world with your heart completely open, and not be afraid to be hurt.” ― Miguel Ruiz, The Four Agreements: A Practical Guide to Personal Freedom

]]> No one is a mind reader - regardless of what you, your significant other, friends, or family might think. Ask questions in order to communicate clearly about the wants, needs, and desires of all parties involved.

My therapist loves to remind me to speak concisely. She says, "take out 17 words, then respond." So before you speak, ask yourself - are you performing mental gymnastics to get out of a lie, confrontation, or an otherwise lack of integrity moment? If so - don't. No one wins when you try to convince yourself and others of something you know isn't forthright, true, and integrity-based.

Three keys to not making assumptions:

*1. Ask questions

  • Are you a mind reader? Assuming you know what other people are thinking or feeling about you is a limiting thought - and serves no purpose in your personal growth, sobriety, and recovery journey.
    • The Best way to not ever have to assume? Just ask the person what it is they meant, said, feel, etc. when you aren't sure.

*2. Listen to the answer

  • When we try to read minds we will usually get it wrong. This will lead to misunderstandings, arguments, and many other undesirable consequences.
    • Give them the space to give you their answer and the consideration to not interrupt.

*3. Be equally open when they ask you questions so they don't have to assume.

  • When we communicate in a way that leaves no room for misunderstanding or interpretation we alleviate any space someone would have to assume.
    • Make sure you answer their question clearly and completely, without being cagey, so they also get a clear answer to their questions.

This process could feel very vulnerable.
That's awesome!
In that vulnerability, you will find the healing and recovery, from your past experiences, that led you to not asking questions and assuming when you were using.

Quotes about making assumptions from:

― Miguel Ruiz, The Four Agreements: A Practical Guide to Personal Freedom

“In any kind of relationship we can make the assumption that others know what we think, and we don’t have to say what we want. They are going to do what we want because they know us so well. If they don’t do what we want, what we assume they should do, we feel hurt and think, “How could you do that? You should know.” Again, we make the assumption that the other person knows what we want. A whole drama is created because we make this assumption and then put more assumptions on
top of it.”

  • If you assume the other person should know what you want then you are robbing yourselves of the opportunity to bond over the conversation about what you desire from them. Plus, having a manual for how someone is supposed to behave around you and not giving them access to it is just low-integrity and we aren't being that version of ourselves anymore...right?

“Humans are storytellers. It is our nature to make up stories, to interpret everything we perceive. Without awareness, we give our personal power to the story and the story writes itself. With awareness, we recover control of our story. We see we are the authors and if we don't like our story, we change it.”

  • Don't assume, which is making up your own story, because then you give up the power that the knowledge of asking would bring you.

“You are no longer responsible for anyone's opinion. You have no need to control anyone, and no one controls you either... You don't need to be right and you don't need to make anyone else wrong...you are no longer afraid of being rejected, and you don't have the need to be accepted...you can walk into the world with your heart completely open, and not be afraid to be hurt.”
― Miguel Ruiz, The Four Agreements: A Practical Guide to Personal Freedom

]]> Jesse Mogle false No 1753 1 27 full Don't take things personally; It's them, not you, Ep26 Don't take things personally; It's them, not you, Ep26 https://fromsobrietytorecovery.podbean.com/e/dont-take-things-personally-its-them-not-you/ https://fromsobrietytorecovery.podbean.com/e/dont-take-things-personally-its-them-not-you/#comments Tue, 23 Jul 2019 03:01:00 -0500 fromsobrietytorecovery.podbean.com/dont-take-things-personally-its-them-not-you-9313fa694b329548958e196d6a791462 Whatever happens around you, don’t take it personally. Nothing other people do is because of you, it's because of them. When we take something personally, we make the assumption they know what's in our world, and we try to impose our world on theirs.

 Why is not taking anything personally important?

  • Because you are in control of your world, not theirs, so you have no idea why they just behaved that way toward you.
  • Reacting emotionally is your old way of thinking and this new, better you, is more grounded and centered in your life and sobriety joureny.

What is not taking things personally look like.

  • You shrug off insults
  • You understand that people can still CHOOSE to believe in the old you, to see the old you, to think that nobody ever changes and you will always be who you were.
    • That is their limiting mindset about themselves and not for you to take on as fact. Their poison is for them to take alone.

How to not take things personally

  1. Remember what someone say to you, about you, or around you is their own opinion of the world as they see it - it is their projection of their belief system upon you and not yours, so don't pay it any mind.

  2. Breathe deep and think about what it would do to you to take on their insult as fact and why you know that's not helpful to your sobriety.

  3. Laugh it off, walk away, continue doing what ever it is you were doing are acceptable responses to thier indignity toward you.

Remember - reacting is with emotion, responding is with thought.

What if you find yourself taking things personally.

  • Breathe into the moment and ask yourself if it is worth your energy to take their poison as your own.
  • Look at their actions as their own pain and suffering that they have to look forward to evolving from and then see if you can be of service to them.
  • Be introspective of your actions and see where you can be a better role model for how to act in stressful situations.

 

Also, please subscribe, rate and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesseisinteresting@gmail.com

 

 

]]> Whatever happens around you, don’t take it personally. Nothing other people do is because of you, it's because of them. When we take something personally, we make the assumption they know what's in our world, and we try to impose our world on theirs.

 Why is not taking anything personally important?

  • Because you are in control of your world, not theirs, so you have no idea why they just behaved that way toward you.
  • Reacting emotionally is your old way of thinking and this new, better you, is more grounded and centered in your life and sobriety joureny.

What is not taking things personally look like.

  • You shrug off insults
  • You understand that people can still CHOOSE to believe in the old you, to see the old you, to think that nobody ever changes and you will always be who you were.
    • That is their limiting mindset about themselves and not for you to take on as fact. Their poison is for them to take alone.

How to not take things personally

  1. Remember what someone say to you, about you, or around you is their own opinion of the world as they see it - it is their projection of their belief system upon you and not yours, so don't pay it any mind.

  2. Breathe deep and think about what it would do to you to take on their insult as fact and why you know that's not helpful to your sobriety.

  3. Laugh it off, walk away, continue doing what ever it is you were doing are acceptable responses to thier indignity toward you.

Remember - reacting is with emotion, responding is with thought.

What if you find yourself taking things personally.

  • Breathe into the moment and ask yourself if it is worth your energy to take their poison as your own.
  • Look at their actions as their own pain and suffering that they have to look forward to evolving from and then see if you can be of service to them.
  • Be introspective of your actions and see where you can be a better role model for how to act in stressful situations.

 

Also, please subscribe, rate and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesseisinteresting@gmail.com

 

 

]]> Jesse Mogle false No 1867 1 26 full Honor your commitments to yourself and others, Ep25 Honor your commitments to yourself and others, Ep25 https://fromsobrietytorecovery.podbean.com/e/honor-your-commitments-to-yourself-and-others-ep-25/ https://fromsobrietytorecovery.podbean.com/e/honor-your-commitments-to-yourself-and-others-ep-25/#comments Tue, 16 Jul 2019 03:01:00 -0500 fromsobrietytorecovery.podbean.com/honor-your-commitments-to-yourself-and-others-ep-25-e89b006420dc69e982add75ef9b0f39e Do you honor your commitments to yourself and others every time you make them? Have you stopped the blaming, complaining, criticizing, and gossiping? Being impeccable with your words means you live a life of integrity & your words/actions are honorable.

The first agreement is to be impeccable with your word. It sounds simple enough, but it is definitely not.

You can’t control every circumstance. But you can control how you react to it.

  • A sin (or error) is anything and everything you believe, say, or feel which goes against yourself.
    • You go against yourself when you criticize, complain, blame, or judge yourself, others, or anything in the world.
  • Being without sin is exactly the opposite.

When you are impeccable, you take responsibility for your actions, and you do not criticize, complain, blame, or judge yourself, nor do we indulge in guilt or shame.

We do not use our words against others in blaming, criticizing, or gossiping.

We honor our commitments and only make those we intend to follow through on. Most importantly the commitments we make to ourselves.

Do you honor your commitments?

  • When you say you’re going to do something, do you really intend to follow through and then actually do it?
    • Do you say YES to every request, invitation, or ask because you think you need to, you're a people pleaser and you figure you can flake, make an excuse, or not show up when the time to follow through arrives?

When you tell yourself you are going to do something: workout, lose weight, go to a meeting, do you do it or do you rationalize an excuse to yourself so you can release the commitment without feeling guilty?

How to be imbeccable with your words by activvely listening to yourself and others.

  1. Actively listen. (Try the eye, eye, nose, mouth loop if you get distracted.)
  2. Take at least 5-10 seconds to truly pause and think about what the person has said before responding.
  3. Choose your words slowly and carefully.
  4. Practise using phrases to show people you are actively listening
    • that's interesting, I'm curious about that tell me more, what did you do then, that's awesome, that's cool, fantastic, tell me more.

  5. Use words that are familiar and comfortable to you, not words to impress people.

  6. Think of your words as a commitment, a contract - and honor them. Every time.

Thank you so much for listening and being a part of this wonderfully supportive community. No longer are we living in the shadows!

 

Also, please subscribe, rate and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesseisinteresting@gmail.com

 

]]> Do you honor your commitments to yourself and others every time you make them? Have you stopped the blaming, complaining, criticizing, and gossiping? Being impeccable with your words means you live a life of integrity & your words/actions are honorable.

The first agreement is to be impeccable with your word. It sounds simple enough, but it is definitely not.

You can’t control every circumstance. But you can control how you react to it.

  • A sin (or error) is anything and everything you believe, say, or feel which goes against yourself.
    • You go against yourself when you criticize, complain, blame, or judge yourself, others, or anything in the world.
  • Being without sin is exactly the opposite.

When you are impeccable, you take responsibility for your actions, and you do not criticize, complain, blame, or judge yourself, nor do we indulge in guilt or shame.

We do not use our words against others in blaming, criticizing, or gossiping.

We honor our commitments and only make those we intend to follow through on. Most importantly the commitments we make to ourselves.

Do you honor your commitments?

  • When you say you’re going to do something, do you really intend to follow through and then actually do it?
    • Do you say YES to every request, invitation, or ask because you think you need to, you're a people pleaser and you figure you can flake, make an excuse, or not show up when the time to follow through arrives?

When you tell yourself you are going to do something: workout, lose weight, go to a meeting, do you do it or do you rationalize an excuse to yourself so you can release the commitment without feeling guilty?

How to be imbeccable with your words by activvely listening to yourself and others.

  1. Actively listen. (Try the eye, eye, nose, mouth loop if you get distracted.)
  2. Take at least 5-10 seconds to truly pause and think about what the person has said before responding.
  3. Choose your words slowly and carefully.
  4. Practise using phrases to show people you are actively listening
    • that's interesting, I'm curious about that tell me more, what did you do then, that's awesome, that's cool, fantastic, tell me more.

  5. Use words that are familiar and comfortable to you, not words to impress people.

  6. Think of your words as a commitment, a contract - and honor them. Every time.

Thank you so much for listening and being a part of this wonderfully supportive community. No longer are we living in the shadows!

 

Also, please subscribe, rate and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesseisinteresting@gmail.com

 

]]> Jesse Mogle false No 2022 1 25 full Harness the Integrity of the Four Agreements, Ep24 Harness the Integrity of the Four Agreements, Ep24 https://fromsobrietytorecovery.podbean.com/e/harness-the-integrity-of-the-four-agreements-ep24/ https://fromsobrietytorecovery.podbean.com/e/harness-the-integrity-of-the-four-agreements-ep24/#comments Tue, 09 Jul 2019 19:16:56 -0500 fromsobrietytorecovery.podbean.com/harness-the-integrity-of-the-four-agreements-ep24-ed01fd878c8d254e25adbb4907a2a212 The four agreements by Don Miguel Ruiz provides a roadmap toward the highest version of yourself. Integrity is crucial in your recovery journey and by harnessing it's virtues you will be freed of the negative weight and repercussions of actions that go against these agreements.

1. Be Impeccable with Your Word

No complaining. No criticising. No blaming. No gossiping.  

2. Don’t Take Anything Personally



How someone responds to you often says more about THEM than it says about you.

3. Don’t Make Assumptions



By asking questions you side step assuming you already know the answer. This creates clear communication between the parties involved. Be courageous and ask questions until you fully understand the actions, words, or behaviors.

4. Always Do Your Best

Understand that your best will be fluid, it will change day by day. Being comfortable with this fluctuation in yourself and others is paramount to an understanding, vulnerable, and loving relationship with yourself, your activites, and your realtionships.

Thank you so much for listening and being a part of this wonderfully supportive community. No longer are we living in the shadows!

 

Also, please subscribe, rate and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesseisinteresting@gmail.com

 

]]> The four agreements by Don Miguel Ruiz provides a roadmap toward the highest version of yourself. Integrity is crucial in your recovery journey and by harnessing it's virtues you will be freed of the negative weight and repercussions of actions that go against these agreements.

1. Be Impeccable with Your Word

No complaining. No criticising. No blaming. No gossiping. 



2. Don’t Take Anything Personally



How someone responds to you often says more about THEM than it says about you.


3. Don’t Make Assumptions



By asking questions you side step assuming you already know the answer. This creates clear communication between the parties involved. Be courageous and ask questions until you fully understand the actions, words, or behaviors.

4. Always Do Your Best

Understand that your best will be fluid, it will change day by day. Being comfortable with this fluctuation in yourself and others is paramount to an understanding, vulnerable, and loving relationship with yourself, your activites, and your realtionships.

Thank you so much for listening and being a part of this wonderfully supportive community. No longer are we living in the shadows!

 

Also, please subscribe, rate and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesseisinteresting@gmail.com

 

]]> Jesse Mogle false No 1767 1 24 full Growth mindset v Fixed mindset & how they effect your journey, Ep23 Growth mindset v Fixed mindset & how they effect your journey, Ep23 https://fromsobrietytorecovery.podbean.com/e/growth-mindset-v-fixed-mindset-how-they-effect-your-journey-ep23/ https://fromsobrietytorecovery.podbean.com/e/growth-mindset-v-fixed-mindset-how-they-effect-your-journey-ep23/#comments Tue, 25 Jun 2019 00:14:12 -0500 fromsobrietytorecovery.podbean.com/growth-mindset-v-fixed-mindset-how-they-effect-your-journey-ep23-2bec4f7ec1da693433da98040bb1302d A growth mindset is the ability to see everything as an opportunity to learn, grow, and experience from. That any ability and skill can be developed no matter your background or current abilities.

A fixed mindset is believing that skills, talents, knowledge, etc. are relatively fixed and can not be grown nor cultivated.

A growth mindset realizes every single opportunity in life is a chance for growth - and then, if your mind is open to it, you will learn something, you will experience something you had not previously even considered.

Realize your intelligence, abilities, skills, talents - everything about you can grow and develop in whatever way you decide.

If you have a fixed mindset around your ability to do this, that, or the other - you will probably not even try to learn, grow, and experience new things.

As you begin to complete things, learn things - grow into this new you - you will grow your discipline and your abilities.

It is a positive feedback loop. As you do things, you learn new things, and you realize you can learn and do new things all the time.

Creating that loop will become a self-fulfilling prophecy. You will know you can grow BECAUSE you are growing which will fuel further growth.

Thank you so much for listening and being a part of this wonderfully supportive community. No longer are we living in the shadows!

 

Also, please subscribe, rate and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesseisinteresting@gmail.com

 

]]> A growth mindset is the ability to see everything as an opportunity to learn, grow, and experience from. That any ability and skill can be developed no matter your background or current abilities.

A fixed mindset is believing that skills, talents, knowledge, etc. are relatively fixed and can not be grown nor cultivated.

A growth mindset realizes every single opportunity in life is a chance for growth - and then, if your mind is open to it, you will learn something, you will experience something you had not previously even considered.

Realize your intelligence, abilities, skills, talents - everything about you can grow and develop in whatever way you decide.

If you have a fixed mindset around your ability to do this, that, or the other - you will probably not even try to learn, grow, and experience new things.

As you begin to complete things, learn things - grow into this new you - you will grow your discipline and your abilities.

It is a positive feedback loop. As you do things, you learn new things, and you realize you can learn and do new things all the time.

Creating that loop will become a self-fulfilling prophecy. You will know you can grow BECAUSE you are growing which will fuel further growth.

Thank you so much for listening and being a part of this wonderfully supportive community. No longer are we living in the shadows!

 

Also, please subscribe, rate and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesseisinteresting@gmail.com

 

]]> Jesse Mogle false No 1698 1 23 full Partying sober & day-to-day sobriety, Ep22 Partying sober & day-to-day sobriety, Ep22 https://fromsobrietytorecovery.podbean.com/e/partying-sober-day-to-day-sobriety/ https://fromsobrietytorecovery.podbean.com/e/partying-sober-day-to-day-sobriety/#comments Tue, 11 Jun 2019 03:01:00 -0500 fromsobrietytorecovery.podbean.com/partying-sober-day-to-day-sobriety-1503a05f3edb582497611cbcbd47ccb7 Going to concerts and events you used to party at can be hard, but there are plenty of ways to change how you see the partying going on around you. It's all in perspective and today is the day to start making that change - in your behavior, your attitude and your thoughts.

Bonus: how to fill your normal days with activities that keep you humming along in sobriety.

  1. Play it out through to the credits.

  2. Really watch everyone chase the dragon

  3. Realize you don't have the ability or strength to party for 1 night and move on.

    • I do not want to manage it anymore
    • I am moving toward my best life
      • not away from being a drunk, druggy
    • Toward having fun sober
      • not away from hoping to enjoy myself sober

How to fill up the time in your normal day

  • get a job

    • get a job you actually like

  • get a hobby

    • or 3

  • learn to enjoy learning

    • find things you are interested in and start learning about them

  • start working out and be healthy

    • go for walks, hike, explore your city, neighborhood

Thank you so much for listening and being a part of this wonderfully supportive community. No longer are we living in the shadows!

 

Also, please subscribe, rate and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesseisinteresting@gmail.com

 

]]> Going to concerts and events you used to party at can be hard, but there are plenty of ways to change how you see the partying going on around you. It's all in perspective and today is the day to start making that change - in your behavior, your attitude and your thoughts.

Bonus: how to fill your normal days with activities that keep you humming along in sobriety.

  1. Play it out through to the credits.

  2. Really watch everyone chase the dragon

  3. Realize you don't have the ability or strength to party for 1 night and move on.

    • I do not want to manage it anymore
    • I am moving toward my best life
      • not away from being a drunk, druggy
    • Toward having fun sober
      • not away from hoping to enjoy myself sober

How to fill up the time in your normal day

  • get a job

    • get a job you actually like

  • get a hobby

    • or 3

  • learn to enjoy learning

    • find things you are interested in and start learning about them

  • start working out and be healthy

    • go for walks, hike, explore your city, neighborhood

Thank you so much for listening and being a part of this wonderfully supportive community. No longer are we living in the shadows!

 

Also, please subscribe, rate and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesseisinteresting@gmail.com

 

]]> Jesse Mogle false No 1941 1 22 full Obstacle Thoughts - change your perception of your negative thoughts, Ep21 Obstacle Thoughts - change your perception of your negative thoughts, Ep21 https://fromsobrietytorecovery.podbean.com/e/obstacle-thoughts-change-your-perception-of-your-negative-thoughts-ep21/ https://fromsobrietytorecovery.podbean.com/e/obstacle-thoughts-change-your-perception-of-your-negative-thoughts-ep21/#comments Tue, 04 Jun 2019 03:01:00 -0500 fromsobrietytorecovery.podbean.com/obstacle-thoughts-change-your-perception-of-your-negative-thoughts-ep21-09dad606826328f23086628fa765b860 Obstacle thoughts: thoughts that are perceived obstacles to the goal or destination you want to achieve.

- Purpose, direction, and reason for what we are doing with our lives - Without goals, there is no direction or movement and only stagnation

Obstacle thoughts strengthen themselves by providing evidence through your own actions - Law of Attraction - Frequency Bias or Illusion (Baader-Meinhof Phenomenon) - Confirmation bias Reticular Activating System - the idea that you see what it is your conscious and unconscious mind is looking for.

Through my actions, the thought becomes more believable the more I think it, fell it, and embody it.

How do we change this? How do we do it?

You can not do this in your head!

  • write it all down
  • must be outside of your head
  • as an external, separate thing
  • obstacle thoughts are optional

When you are in a rush to overcome your current situation you miss out on the skill set that comes from overcoming your own current thinking.

In order to think differently, you have to know what you are thinking now.

  • you have to know where you are
  • where do I want to go
  • what are the obstacles in between

The realizing and overcoming of the Obstacle Thought is the objective - not achieving the outcome!

Thank you so much for listening and being a part of this wonderfully supportive community. No longer are we living in the shadows!

 

Also, please subscribe, rate and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesseisinteresting@gmail.com

 

]]> Obstacle thoughts: thoughts that are perceived obstacles to the goal or destination you want to achieve.

- Purpose, direction, and reason for what we are doing with our lives
- Without goals, there is no direction or movement and only stagnation

Obstacle thoughts strengthen themselves by providing evidence through your own actions
- Law of Attraction
- Frequency Bias or Illusion (Baader-Meinhof Phenomenon)
- Confirmation bias
Reticular Activating System - the idea that you see what it is your conscious and unconscious mind is looking for.

Through my actions, the thought becomes more believable the more I think it, fell it, and embody it.

How do we change this?
How do we do it?

You can not do this in your head!

  • write it all down
  • must be outside of your head
  • as an external, separate thing
  • obstacle thoughts are optional

When you are in a rush to overcome your current situation you miss out on the skill set that comes from overcoming your own current thinking.

In order to think differently, you have to know what you are thinking now.

  • you have to know where you are
  • where do I want to go
  • what are the obstacles in between

The realizing and overcoming of the Obstacle Thought is the objective - not achieving the outcome!

Thank you so much for listening and being a part of this wonderfully supportive community. No longer are we living in the shadows!

 

Also, please subscribe, rate and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesseisinteresting@gmail.com

 

]]> Jesse Mogle false No 2247 1 21 full Prioritizing your addiction recovery, E20 Prioritizing your addiction recovery, E20 https://fromsobrietytorecovery.podbean.com/e/prioritizing-your-addiction-recovery-e20/ https://fromsobrietytorecovery.podbean.com/e/prioritizing-your-addiction-recovery-e20/#comments Tue, 28 May 2019 17:24:19 -0500 fromsobrietytorecovery.podbean.com/prioritizing-your-addiction-recovery-e20-e3c43f565029c540a74743d282500722 Your sobriety and recovery must come first or everything else won't even exist - let alone come second. How are you prioritizing yourself? I utilize the four components of life: physical, emotional, mental, & spiritual to structure my addiction recovery.

 

  • This is where I was

    • always hungover
    • sad, lonely, disconnected, depressed - name a negative emotion and I felt it.
    • underachieving
    • determination but no motivation
    • no direction
    • always 80% rarely the last 20%

 

  • This is what happened

    • I broke my leg
    • laid in bed and drank myself to blackout for three months
    • body shut down
    • my internal drive began to really get pissed off
    • I hit 220 pounds
    • my sister got sober - the catalyst for this journey!

 

  • This is where I am now

 

  • NLP master practitioner

    • certified life coach
    • certified business coach
    • multiple certifications for coaching

 

  • Public Speaker: positive habit creation through mindfulness and intention setting

    • motivational
    • inspirational
    • growth mindset

 

  • Podcaster

    • From Sobriety to Recovery
    • College Success Habits

 

  • Author

    • Life's Blueprint
    • College Success Habits (Fall 2019 release)

Thank you so much for listening and being a part of this wonderfully supportive community. No longer are we living in the shadows!

 

Also, please subscribe, rate and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesseisinteresting@gmail.com

 

]]> Your sobriety and recovery must come first or everything else won't even exist - let alone come second. How are you prioritizing yourself? I utilize the four components of life: physical, emotional, mental, & spiritual to structure my addiction recovery.

 

  • This is where I was

    • always hungover
    • sad, lonely, disconnected, depressed - name a negative emotion and I felt it.
    • underachieving
    • determination but no motivation
    • no direction
    • always 80% rarely the last 20%

 

  • This is what happened

    • I broke my leg
    • laid in bed and drank myself to blackout for three months
    • body shut down
    • my internal drive began to really get pissed off
    • I hit 220 pounds
    • my sister got sober - the catalyst for this journey!

 

  • This is where I am now

 

  • NLP master practitioner

    • certified life coach
    • certified business coach
    • multiple certifications for coaching

 

  • Public Speaker: positive habit creation through mindfulness and intention setting

    • motivational
    • inspirational
    • growth mindset

 

  • Podcaster

    • From Sobriety to Recovery
    • College Success Habits

 

  • Author

    • Life's Blueprint
    • College Success Habits (Fall 2019 release)

Thank you so much for listening and being a part of this wonderfully supportive community. No longer are we living in the shadows!

 

Also, please subscribe, rate and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesseisinteresting@gmail.com

 

]]> Jesse Mogle false No 1813 1 20 full Destroy anxiety and frustration through life organization, E19 Destroy anxiety and frustration through life organization, E19 https://fromsobrietytorecovery.podbean.com/e/organize-your-to-do-list-and-win-everyday/ https://fromsobrietytorecovery.podbean.com/e/organize-your-to-do-list-and-win-everyday/#comments Sun, 19 May 2019 21:55:55 -0500 fromsobrietytorecovery.podbean.com/organize-your-to-do-list-and-win-everyday-d5c02e8d18c515dc73212ba929494ac7

  • Just say NO

    • What is important in your life?
    • FOMO & YOLO
    • Parties are forgotten, grades are forgotten, most everything you do in school, work, LIFE will be forgotten - except the experiences that truly bonded you with other people, places, or things.

  • What is the end result? Where are you going to get to?

    • Reverse engineer what it is you want the outcome to be and lay down the timeline from there.

  • P + 4F

    • Priority - the one thing you have to do that day to make the day a success.

    • If you, out of nowhere, realize you didn't get this one thing done as you were turning in for bed, you'd shoot up and go right to work on it - that is you Priority for the day!

    • Four Focuses - Minor priorities that will shift up if they are not done within a few days of being listed.

    •  - P  - F  - F  - F  - F

    Get yourself to visualize it

    What happens if you don't organize your day?

     

    Watch Thom Rigsby's P4F video at this link

    Thom Rigsby - Priority and Four Focuses

    Thank you so much for listening and being a part of this wonderfully supportive community. No longer are we living in the shadows!

     

    Also, please subscribe, rate and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

    If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

    Facebook: https://facebook.com/fromsobrietytorecovery

    Twitter: https://twitter.com/jessemogle

    Instagram: https://instagram.com/fromsobrietytorecovery

    LinkedIn: https://www.linkedin.com/in/jessemogle/

    Email: jesseisinteresting@gmail.com

     

    ]]>

  • Just say NO

    • What is important in your life?
    • FOMO & YOLO
    • Parties are forgotten, grades are forgotten, most everything you do in school, work, LIFE will be forgotten - except the experiences that truly bonded you with other people, places, or things.

  • What is the end result? Where are you going to get to?

    • Reverse engineer what it is you want the outcome to be and lay down the timeline from there.

  • P + 4F

    • Priority - the one thing you have to do that day to make the day a success.

    • If you, out of nowhere, realize you didn't get this one thing done as you were turning in for bed, you'd shoot up and go right to work on it - that is you Priority for the day!

    • Four Focuses - Minor priorities that will shift up if they are not done within a few days of being listed.

    •  - P
     - F
     - F
     - F
     - F

    Get yourself to visualize it

    What happens if you don't organize your day?

     

    Watch Thom Rigsby's P4F video at this link

    Thom Rigsby - Priority and Four Focuses

    Thank you so much for listening and being a part of this wonderfully supportive community. No longer are we living in the shadows!

     

    Also, please subscribe, rate and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

    If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

    Facebook: https://facebook.com/fromsobrietytorecovery

    Twitter: https://twitter.com/jessemogle

    Instagram: https://instagram.com/fromsobrietytorecovery

    LinkedIn: https://www.linkedin.com/in/jessemogle/

    Email: jesseisinteresting@gmail.com

     

    ]]>     Jesse Mogle false No 1940 1 19 full     Stop living in the past - why you and others can't see your evolution, Ep18 Stop living in the past - why you and others can't see your evolution, Ep18 https://fromsobrietytorecovery.podbean.com/e/why-cant-the-world-see-the-new-you-ep18/ https://fromsobrietytorecovery.podbean.com/e/why-cant-the-world-see-the-new-you-ep18/#comments Sun, 12 May 2019 22:23:13 -0500 fromsobrietytorecovery.podbean.com/why-cant-the-world-see-the-new-you-ep18-1ea2fd4c3466260b56a4d0f755257441 Sometimes others are to busy seeing who you were to see who you've become. Sometimes you are to busy seeing your old self in your head or in the mirror to see the new you. Are your actions, behaviors, attitudes, and words conveying you have changed?

    You are already making drastic changes in every area of your life because you are fully embracing sobriety and recovery - now, you know it is time to turn it up. You have realized long before now - continuing with old behaviors, attitudes, and actions, while talking the way you always have will only inhibit your growth. It can block the growth you experience, the growth you see and especially what others experience and see.

    A new you is already in you. A newer you blossoms out of the new you and soon a newest you will chrysalis from that version. Do not let the caterpillar you were get in the way of the butterfly you are today. 

    Thank you so much for listening and being a part of this wonderfully supportive community. No longer are we living in the shadows!

     

    Also, please subscribe, rate and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

    If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

    Facebook: https://facebook.com/fromsobrietytorecovery

    Twitter: https://twitter.com/jessemogle

    Instagram: https://instagram.com/fromsobrietytorecovery

    LinkedIn: https://www.linkedin.com/in/jessemogle/

    Email: jesseisinteresting@gmail.com

     

    ]]>     Sometimes others are to busy seeing who you were to see who you've become. Sometimes you are to busy seeing your old self in your head or in the mirror to see the new you. Are your actions, behaviors, attitudes, and words conveying you have changed?

    You are already making drastic changes in every area of your life because you are fully embracing sobriety and recovery - now, you know it is time to turn it up. You have realized long before now - continuing with old behaviors, attitudes, and actions, while talking the way you always have will only inhibit your growth. It can block the growth you experience, the growth you see and especially what others experience and see.

    A new you is already in you. A newer you blossoms out of the new you and soon a newest you will chrysalis from that version. Do not let the caterpillar you were get in the way of the butterfly you are today. 

    Thank you so much for listening and being a part of this wonderfully supportive community. No longer are we living in the shadows!

     

    Also, please subscribe, rate and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

    If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

    Facebook: https://facebook.com/fromsobrietytorecovery

    Twitter: https://twitter.com/jessemogle

    Instagram: https://instagram.com/fromsobrietytorecovery

    LinkedIn: https://www.linkedin.com/in/jessemogle/

    Email: jesseisinteresting@gmail.com

     

    ]]>     Jesse Mogle false No 1792 1 18 full     Cease comparing yourself to others by getting to know the new you, Ep17 Cease comparing yourself to others by getting to know the new you, Ep17 https://fromsobrietytorecovery.podbean.com/e/stop-comparing-yourself-to-others-by-getting-to-know-the-new-you-ep17/ https://fromsobrietytorecovery.podbean.com/e/stop-comparing-yourself-to-others-by-getting-to-know-the-new-you-ep17/#comments Tue, 30 Apr 2019 20:24:53 -0500 fromsobrietytorecovery.podbean.com/stop-comparing-yourself-to-others-by-getting-to-know-the-new-you-ep17-0d8390939943eca0a533fee6c0d04d45 This is a page from a book my therapist uses for our topics on our Monday night meetings. This was the excerpt for April 29th.

    We can define who we are by getting to know ourselves in sobriety and recovery. This means we get to re-evaluate what we stand for, our moral character, our belief systems, what we will enjoy, and what we won't tolerate any longer.

    We can also stop judging others by no longer judging ourselves so harshly or at all. When we judge others, we find something we do not like in them.

    This passage has many layers, and I look forward to covering them with you in this week's episode.

     

    Getting to know Myself

    Today, I will cease looking for my face in other people's faces.

    If I want to know who I am, I will observe myself in action, watching the inner workings of my mind.

    No one has better access to me than me. If I don't know who I am and what I'm about, I certainly can not expect anyone else to tell me.

    When I seek to be defined by others, I live from pillar to post, from one person's idea of me to a job description to a title or role to another person's idea of who I am.

    I lose my center and seek to find it in people, places, and things outside myself.

    Who I am is a changing thing. There is not one version of me to get to know and, finally, be done with it. I let myself change and grow.

    I befriend my changing self

    The more peculiar his own man's character, the better it fits him.

     

    Thank you so much for listening and for being a part of this wonderfully supportive community. We are no longer living in the shadows!

     

    Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

    If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, don't hesitate to contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

    Facebook: https://facebook.com/fromsobrietytorecovery

    Twitter: https://twitter.com/jessemogle

    Instagram: https://instagram.com/fromsobrietytorecovery

    LinkedIn: https://www.linkedin.com/in/jessemogle/

    Email: jesseisinteresting@gmail.com

     

    ]]>     This is a page from a book my therapist uses for our topics on our Monday night meetings. This was the excerpt for April 29th.

    We can define who we are by getting to know ourselves in sobriety and recovery. This means we get to re-evaluate what we stand for, our moral character, our belief systems, what we will enjoy, and what we won't tolerate any longer.

    We can also stop judging others by no longer judging ourselves so harshly or at all. When we judge others, we find something we do not like in them.

    This passage has many layers, and I look forward to covering them with you in this week's episode.

     

    Getting to know Myself

    Today, I will cease looking for my face in other people's faces.

    If I want to know who I am, I will observe myself in action, watching the inner workings of my mind.

    No one has better access to me than me. If I don't know who I am and what I'm about, I certainly can not expect anyone else to tell me.

    When I seek to be defined by others, I live from pillar to post, from one person's idea of me to a job description to a title or role to another person's idea of who I am.

    I lose my center and seek to find it in people, places, and things outside myself.

    Who I am is a changing thing. There is not one version of me to get to know and, finally, be done with it. I let myself change and grow.

    I befriend my changing self

    The more peculiar his own man's character, the better it fits him.

     

    Thank you so much for listening and for being a part of this wonderfully supportive community. We are no longer living in the shadows!

     

    Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

    If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, don't hesitate to contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

    Facebook: https://facebook.com/fromsobrietytorecovery

    Twitter: https://twitter.com/jessemogle

    Instagram: https://instagram.com/fromsobrietytorecovery

    LinkedIn: https://www.linkedin.com/in/jessemogle/

    Email: jesseisinteresting@gmail.com

     

    ]]>     Jesse Mogle false No 1889 1 17 full     How to overcome toxic relationships and clear their negative energy, Ep16 How to overcome toxic relationships and clear their negative energy, Ep16 https://fromsobrietytorecovery.podbean.com/e/how-to-overcome-toxic-relationships-and-clear-their-negative-energy-ep16/ https://fromsobrietytorecovery.podbean.com/e/how-to-overcome-toxic-relationships-and-clear-their-negative-energy-ep16/#comments Tue, 23 Apr 2019 22:54:55 -0500 fromsobrietytorecovery.podbean.com/how-to-overcome-toxic-relationships-and-clear-their-negative-energy-ep16-0fb94ae23576e138f5c509720e96e9dc Emotional Self Regulation

    • Attitude: control your and don't get emotionally triggered.
    • Intention: what is the outcome you desire from the interaction?
    • Attention: what action(s) will you take to see the outcome achieved?
    • Distraction: their words will be the #1 thing to overcome!

     Ask yourself why are they saying this?

    • to make themselves feel better
    • to keep you down
    • they are used to the way things are
    • manipulation
    • self-hate
    • they don't want to see you succeed where they might, will, or have not succeeded to the standard they set for themselves.

    They will have to look at themselves and ask why aren't they trying as hard as you.

    Control the amount of information you are giving them about what you are doing

    • what if I work/live/love (with) them?
      • More tricky but very doable...
    • control the information you give to them
    • wait till you have momentum
    • talk to them about the way they are treating you
    • eliminate them from your zone

    Thank you so much for listening and being a part of this wonderfully supportive community. No longer are we living in the shadows!

     

    Also, please subscribe, rate and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

    If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

    Facebook: https://facebook.com/fromsobrietytorecovery

    Twitter: https://twitter.com/jessemogle

    Instagram: https://instagram.com/fromsobrietytorecovery

    LinkedIn: https://www.linkedin.com/in/jessemogle/

    Email: jesseisinteresting@gmail.com

     

    ]]>     Emotional Self Regulation

    • Attitude: control your and don't get emotionally triggered.
    • Intention: what is the outcome you desire from the interaction?
    • Attention: what action(s) will you take to see the outcome achieved?
    • Distraction: their words will be the #1 thing to overcome!

     Ask yourself why are they saying this?

    • to make themselves feel better
    • to keep you down
    • they are used to the way things are
    • manipulation
    • self-hate
    • they don't want to see you succeed where they might, will, or have not succeeded to the standard they set for themselves.

    They will have to look at themselves and ask why aren't they trying as hard as you.

    Control the amount of information you are giving them about what you are doing

    • what if I work/live/love (with) them?
      • More tricky but very doable...
    • control the information you give to them
    • wait till you have momentum
    • talk to them about the way they are treating you
    • eliminate them from your zone

    Thank you so much for listening and being a part of this wonderfully supportive community. No longer are we living in the shadows!

     

    Also, please subscribe, rate and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

    If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

    Facebook: https://facebook.com/fromsobrietytorecovery

    Twitter: https://twitter.com/jessemogle

    Instagram: https://instagram.com/fromsobrietytorecovery

    LinkedIn: https://www.linkedin.com/in/jessemogle/

    Email: jesseisinteresting@gmail.com

     

    ]]>     Jesse Mogle false No 1855 1 16 full     Control your emotions and actions or they'll control you, Ep15 Control your emotions and actions or they'll control you, Ep15 https://fromsobrietytorecovery.podbean.com/e/control-your-emotions-and-actions-or-theyll-control-you-ep15/ https://fromsobrietytorecovery.podbean.com/e/control-your-emotions-and-actions-or-theyll-control-you-ep15/#comments Sun, 14 Apr 2019 16:55:35 -0500 fromsobrietytorecovery.podbean.com/control-your-emotions-and-actions-or-theyll-control-you-ep15-56be7b5b6586474f8b61375022d8ff10 Self-control is the ultimate expression of maturity and character in life. By using self-regulation (Intention - Attention - Distractions - Attitude) in your everyday life you will become more aware of why you do the things you do.

    If we are experiencing completely unruly thoughts we will be living our lives like an emotional yo-yo.

    Happiness and sadness come from past based thoughts. Anxiety and fear come from future based thoughts.

    Seeing where these above feelings and emotions come at us will help you place them in this model and better understand what it is you are feeling.

    There is an INTENTION that underpins every action and every behavior in life.

    • what is the intention
    • what is the truth about the intention - why are we really wanting to accomplish something.

    Once we understand what it is we are looking to achieve, that self-awareness will allow us to know if what we are actually doing will get us there.

    Then we can focus our ATTENTION on what it is we want to achieve and are intending to accomplish - then evaluate and assess our actions to see if they are serving us toward that outcome.

    • to see if our Internal Representations are accurate or false

    Then we evaluate or assess if there are areas in our life that are DISTRACTIONS to what it is we are working toward achieving.

    • we do not want the distractions to keep us from our goals
      • distractions can lead to blaming, finger-pointing

    Then our focus and ATTENTION is on the DISTRACTION and we lose our sense of INTENTION

    How we are moving through the other 3 will determine our ATTITUDE in this cycle.

    An outcome you can have with this model is... If I can put these ideas into practice and self-regulate on my end then I can explain and teach this to others.

    • this comes from a place of strength and will bring about more of it in every area of your life.

    THIS IS A PERPETUAL LOOP THAT GOES ON AND ON IN LIFE ALWAYS... LITERALLY ALWAYS

     

    Thank you so much for listening and being a part of this wonderfully supportive community. No longer are we living in the shadows!

     

    Also, please subscribe, rate and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

    If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

    Facebook: https://facebook.com/fromsobrietytorecovery

    Twitter: https://twitter.com/jessemogle

    Instagram: https://instagram.com/fromsobrietytorecovery

    LinkedIn: https://www.linkedin.com/in/jessemogle/

    Email: jesseisinteresting@gmail.com

     

    ]]>     Self-control is the ultimate expression of maturity and character in life. By using self-regulation (Intention - Attention - Distractions - Attitude) in your everyday life you will become more aware of why you do the things you do.

    If we are experiencing completely unruly thoughts we will be living our lives like an emotional yo-yo.

    Happiness and sadness come from past based thoughts.
    Anxiety and fear come from future based thoughts.

    Seeing where these above feelings and emotions come at us will help you place them in this model and better understand what it is you are feeling.

    There is an INTENTION that underpins every action and every behavior in life.

    • what is the intention
    • what is the truth about the intention - why are we really wanting to accomplish something.

    Once we understand what it is we are looking to achieve, that self-awareness will allow us to know if what we are actually doing will get us there.

    Then we can focus our ATTENTION on what it is we want to achieve and are intending to accomplish - then evaluate and assess our actions to see if they are serving us toward that outcome.

    • to see if our Internal Representations are accurate or false

    Then we evaluate or assess if there are areas in our life that are DISTRACTIONS to what it is we are working toward achieving.

    • we do not want the distractions to keep us from our goals
      • distractions can lead to blaming, finger-pointing

    Then our focus and ATTENTION is on the DISTRACTION and we lose our sense of INTENTION

    How we are moving through the other 3 will determine our ATTITUDE in this cycle.

    An outcome you can have with this model is... If I can put these ideas into practice and self-regulate on my end then I can explain and teach this to others.

    • this comes from a place of strength and will bring about more of it in every area of your life.

    THIS IS A PERPETUAL LOOP THAT GOES ON AND ON IN LIFE ALWAYS... LITERALLY ALWAYS

     

    Thank you so much for listening and being a part of this wonderfully supportive community. No longer are we living in the shadows!

     

    Also, please subscribe, rate and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

    If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

    Facebook: https://facebook.com/fromsobrietytorecovery

    Twitter: https://twitter.com/jessemogle

    Instagram: https://instagram.com/fromsobrietytorecovery

    LinkedIn: https://www.linkedin.com/in/jessemogle/

    Email: jesseisinteresting@gmail.com

     

    ]]>     Jesse Mogle false No 1737 1 15 full     To burn or not to burn the bridge - How to mend or end relationships in life, Ep14 To burn or not to burn the bridge - How to mend or end relationships in life, Ep14 https://fromsobrietytorecovery.podbean.com/e/to-burn-or-not-to-burn-the-bridge-how-to-mend-or-end-relationships-in-life-ep14/ https://fromsobrietytorecovery.podbean.com/e/to-burn-or-not-to-burn-the-bridge-how-to-mend-or-end-relationships-in-life-ep14/#comments Sun, 07 Apr 2019 20:00:00 -0500 fromsobrietytorecovery.podbean.com/to-burn-or-not-to-burn-the-bridge-how-to-mend-or-end-relationships-in-life-ep14-8db89b0452c773abbe64c37c73171e93 Don't fear rejection because it's not about you, it's about them. - You can not lose what you didn't have. - If the relationship is strained then you are at a crossroad and something has to be done. - DO NOT put other's needs above your own. It is time for you to heal and grow and move forward and step into a new you.

    How would you act or respond in the conversation if you felt 100% WORTHY!?

    1. Why is it important

    • When you choose to make a drastic, life-changing decision, you will have to take inventory of the people in your life.
      • Are they going to support the new you?
      • Are they going to drag you down or back to your old ways?
      • Are they going to want to join you?

    2. What does saying goodbye look like?

    • It will end the way you set your intention for it to end.
      • you can NOT control how someone responds
      • you can only control the way you act and respond within the parameters of the conversation and moving forward when that person's name is brought up in conversation.
    • Set an intention for a positive outcome when you start the conversation with the person
      • Be honest
      • forthright
      • transparent
      • courteous
      • humble
      • gracious

    3. Do I burn the bridge, stop crossing the bridge, cross the bridge, or ignore the bridge?

    • You have to do what's best for you regardless of how it impacts the other person.
      • Saying goodbye to a parent, relative, best friend, friend or acquaintance will be difficult if you don't talk honestly with that person and let them know what you are thinking.

    The person could feel owed an apology or a grand gesture. You will choose to make amends or not - and once you have made that decision and acted on it, if they are still unable or unwilling to see you differently then you will have to choose whether that works for you in this stage of your sobriety and recovery.

    4. How to have that conversation

    • Honestly and without a lot of emotional triggers.
      • If the conversation dissolves into an argument then nothing positive will be attained from that segment of the interaction.
      • Calm down, breathe - and reset

    Realize you are arguing over the problem, not one another. The situation between the two of you is the issue at hand and calling back to memories of what each other did rather than figuring out better ways to deal with life moving forward will leave everyone chasing a tail that can't be caught.

    5. What if it doesn't go great or what if it does go great?

    • The conversation started as one where you are ready to cut ties with the other person for a period of time - a day, week, month, year, FOREVER.
      • If it ends in a hug, handshake, fist bump - or anything other than middle-fingers, physicality, and/or violence then consider that a win.
      • If it goes well then the friendship is ready for mending and you take it slow.
      • Prove to each other that this change is for real and that the sentiment shown in the conversation was real and lasting.

    Thank you so much for listening and being a part of this wonderfully supportive community. No longer are we living in the shadows!

     

    Also, please subscribe, rate and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

    If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

    Facebook: https://facebook.com/fromsobrietytorecovery

    Twitter: https://twitter.com/jessemogle

    Instagram: https://instagram.com/fromsobrietytorecovery

    LinkedIn: https://www.linkedin.com/in/jessemogle/

    Email: jesseisinteresting@gmail.com

     

    ]]>     Don't fear rejection because it's not about you, it's about them.
    - You can not lose what you didn't have.
    - If the relationship is strained then you are at a crossroad and something has to be done.
    - DO NOT put other's needs above your own. It is time for you to heal and grow and move forward and step into a new you.

    How would you act or respond in the conversation if you felt 100% WORTHY!?

    1. Why is it important

    • When you choose to make a drastic, life-changing decision, you will have to take inventory of the people in your life.
      • Are they going to support the new you?
      • Are they going to drag you down or back to your old ways?
      • Are they going to want to join you?

    2. What does saying goodbye look like?

    • It will end the way you set your intention for it to end.
      • you can NOT control how someone responds
      • you can only control the way you act and respond within the parameters of the conversation and moving forward when that person's name is brought up in conversation.
    • Set an intention for a positive outcome when you start the conversation with the person
      • Be honest
      • forthright
      • transparent
      • courteous
      • humble
      • gracious

    3. Do I burn the bridge, stop crossing the bridge, cross the bridge, or ignore the bridge?

    • You have to do what's best for you regardless of how it impacts the other person.
      • Saying goodbye to a parent, relative, best friend, friend or acquaintance will be difficult if you don't talk honestly with that person and let them know what you are thinking.

    The person could feel owed an apology or a grand gesture. You will choose to make amends or not - and once you have made that decision and acted on it, if they are still unable or unwilling to see you differently then you will have to choose whether that works for you in this stage of your sobriety and recovery.

    4. How to have that conversation

    • Honestly and without a lot of emotional triggers.
      • If the conversation dissolves into an argument then nothing positive will be attained from that segment of the interaction.
      • Calm down, breathe - and reset

    Realize you are arguing over the problem, not one another. The situation between the two of you is the issue at hand and calling back to memories of what each other did rather than figuring out better ways to deal with life moving forward will leave everyone chasing a tail that can't be caught.

    5. What if it doesn't go great or what if it does go great?

    • The conversation started as one where you are ready to cut ties with the other person for a period of time - a day, week, month, year, FOREVER.
      • If it ends in a hug, handshake, fist bump - or anything other than middle-fingers, physicality, and/or violence then consider that a win.
      • If it goes well then the friendship is ready for mending and you take it slow.
      • Prove to each other that this change is for real and that the sentiment shown in the conversation was real and lasting.

    Thank you so much for listening and being a part of this wonderfully supportive community. No longer are we living in the shadows!

     

    Also, please subscribe, rate and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

    If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

    Facebook: https://facebook.com/fromsobrietytorecovery

    Twitter: https://twitter.com/jessemogle

    Instagram: https://instagram.com/fromsobrietytorecovery

    LinkedIn: https://www.linkedin.com/in/jessemogle/

    Email: jesseisinteresting@gmail.com

     

    ]]>     Jesse Mogle false No 2463 1 14 full     You are worthy of abundance, prosperity, and forgiveness BECAUSE of your imperfections, Ep13 You are worthy of abundance, prosperity, and forgiveness BECAUSE of your imperfections, Ep13 https://fromsobrietytorecovery.podbean.com/e/you-are-worthy-of-abundance-prosperity-and-forgiveness-because-of-your-imperfections-ep13/ https://fromsobrietytorecovery.podbean.com/e/you-are-worthy-of-abundance-prosperity-and-forgiveness-because-of-your-imperfections-ep13/#comments Sun, 31 Mar 2019 15:48:43 -0500 fromsobrietytorecovery.podbean.com/you-are-worthy-of-abundance-prosperity-and-forgiveness-because-of-your-imperfections-ep13-f5474a1e8963cc7a4e33ee52bfdf8b65 We've made mistakes, hurt others, hurt ourselves - yes, we know there are many amends to be made, and many that already have been. These errors in our ways do not mean we are no longer worthy or entitled to abundance. We are human and we are perfect when we are acting and behaving imperfectly.

    Failure comes from not learning the lessons we were offered through our actions that brought about negative outcomes. In fact, negative outcomes only stay negative when we don't learn the lesson the universe desired from us. 

    Abundance isn't taken from us because of our bad behaviors - we are just as worthy as anyone else and after this episode, you will realize that you are worthy of your own forgiveness first and everyone else's later.

    Thank you so much for listening and being a part of this wonderfully supportive community. No longer are we living in the shadows!

     

    Also, please subscribe, rate and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

    If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

    Facebook: https://facebook.com/fromsobrietytorecovery

    Twitter: https://twitter.com/jessemogle

    Instagram: https://instagram.com/fromsobrietytorecovery

    LinkedIn: https://www.linkedin.com/in/jessemogle/

    Email: jesseisinteresting@gmail.com

     

     

    ]]>     We've made mistakes, hurt others, hurt ourselves - yes, we know there are many amends to be made, and many that already have been. These errors in our ways do not mean we are no longer worthy or entitled to abundance. We are human and we are perfect when we are acting and behaving imperfectly.

    Failure comes from not learning the lessons we were offered through our actions that brought about negative outcomes. In fact, negative outcomes only stay negative when we don't learn the lesson the universe desired from us. 

    Abundance isn't taken from us because of our bad behaviors - we are just as worthy as anyone else and after this episode, you will realize that you are worthy of your own forgiveness first and everyone else's later.

    Thank you so much for listening and being a part of this wonderfully supportive community. No longer are we living in the shadows!

     

    Also, please subscribe, rate and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

    If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

    Facebook: https://facebook.com/fromsobrietytorecovery

    Twitter: https://twitter.com/jessemogle

    Instagram: https://instagram.com/fromsobrietytorecovery

    LinkedIn: https://www.linkedin.com/in/jessemogle/

    Email: jesseisinteresting@gmail.com

     

     

    ]]>     Jesse Mogle false No 1647 1 13 full     How to relax, be in the moment and enjoy the journey, Ep12 How to relax, be in the moment and enjoy the journey, Ep12 https://fromsobrietytorecovery.podbean.com/e/how-to-relax-be-in-the-moment-and-enjoy-the-journey-ep12/ https://fromsobrietytorecovery.podbean.com/e/how-to-relax-be-in-the-moment-and-enjoy-the-journey-ep12/#comments Sun, 24 Mar 2019 16:25:58 -0500 fromsobrietytorecovery.podbean.com/how-to-relax-be-in-the-moment-and-enjoy-the-journey-ep12-3f47e8b0cd33f38685c7414c17709da1 At what age does someone go from having potential to having wasted that potential? It is not easy for me to take a day off. Self-care is one thing, just chilling around my house and turning off my brain is another. Here are MY keys to being in the moment.

    1. You are done "wasting" time. You are sober now and you just bought back all that time from the future you would've been using.

    2. Only the self, the ego, cares about the future or the past - the present moment is all that really matters so work focusing on that.

    3. Get work done when you can and get some healing time in for you, your circle and work when it is time for that.

      • It is important that you heal, recover, and follow your program - whatever that looks like to you. It is equally important that you begin your growth, nurturing yourself toward the life you really want to live.

    We all wasted a lot of time while we were using. Not that we are clean there is probably a sense of urgency to repair our relationships, get our lives back together and to get out job or career in order. Remember, you can only do so much today, so make a plan, stick with it and get yourself going toward the life you desire.

    And be gentle on yourself. You are on the right path - this is a marathon, not a sprint. I'm really saying this to myself and thinking you could probably use a reminder too.

    Thank you so much for listening and being a part of this wonderfully supportive community. No longer are we living in the shadows!

     

    Also, please subscribe, rate and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

    If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

    Facebook: https://facebook.com/fromsobrietytorecovery

    Twitter: https://twitter.com/jessemogle

    Instagram: https://instagram.com/fromsobrietytorecovery

    LinkedIn: https://www.linkedin.com/in/jessemogle/

    Email: jesseisinteresting@gmail.com

     

    ]]>     At what age does someone go from having potential to having wasted that potential? It is not easy for me to take a day off. Self-care is one thing, just chilling around my house and turning off my brain is another. Here are MY keys to being in the moment.

    1. You are done "wasting" time. You are sober now and you just bought back all that time from the future you would've been using.

    2. Only the self, the ego, cares about the future or the past - the present moment is all that really matters so work focusing on that.

    3. Get work done when you can and get some healing time in for you, your circle and work when it is time for that.

      • It is important that you heal, recover, and follow your program - whatever that looks like to you. It is equally important that you begin your growth, nurturing yourself toward the life you really want to live.

    We all wasted a lot of time while we were using. Not that we are clean there is probably a sense of urgency to repair our relationships, get our lives back together and to get out job or career in order. Remember, you can only do so much today, so make a plan, stick with it and get yourself going toward the life you desire.

    And be gentle on yourself. You are on the right path - this is a marathon, not a sprint. I'm really saying this to myself and thinking you could probably use a reminder too.

    Thank you so much for listening and being a part of this wonderfully supportive community. No longer are we living in the shadows!

     

    Also, please subscribe, rate and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

    If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

    Facebook: https://facebook.com/fromsobrietytorecovery

    Twitter: https://twitter.com/jessemogle

    Instagram: https://instagram.com/fromsobrietytorecovery

    LinkedIn: https://www.linkedin.com/in/jessemogle/

    Email: jesseisinteresting@gmail.com

     

    ]]>     Jesse Mogle false No 1897 1 12 full     Fear is a natural human experience - Embrace fear to overcome it, Ep11 Fear is a natural human experience - Embrace fear to overcome it, Ep11 https://fromsobrietytorecovery.podbean.com/e/fear-is-a-natural-human-experience-embrace-fear-to-overcome-it-ep11/ https://fromsobrietytorecovery.podbean.com/e/fear-is-a-natural-human-experience-embrace-fear-to-overcome-it-ep11/#comments Mon, 18 Mar 2019 00:02:13 -0500 fromsobrietytorecovery.podbean.com/fear-is-a-natural-human-experience-embrace-fear-to-overcome-it-ep11-bdacd68e91a88ce81e530c5d771a581f Fear should not be avoided. Journey through the fear to gain the courage to continue forward on your quest. If you are not feeling fear in something you are doing then you are in your comfort zone - and no true growth occurs inside your comfort shell.

    Fear: An unpleasant emotion caused by the belief that someone or something is dangerous, likely to cause pain or a threat.

    1. Fear is a natural human experience

    2. We use our courage to create our capability and we use that capability to create our confidence.

      • when we have experience doing something we have less and less fear associated with that activity.

    3. If you are not feeling fear then you are not pushing yourself outside your comfort zone - use your courage to move through that fear.

    Feeling fear is normal - it is literally built into our DNA

    • when you push against pain it causes suffering
    • you have to step into the feeling of the negative emotion - that is when you use courage to overcome fear.

    Thank you so much for listening and being a part of this wonderfully supportive community. No longer are we living in the shadows!

     

    Also, please subscribe, rate and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

    If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

    Facebook: https://facebook.com/fromsobrietytorecovery

    Twitter: https://twitter.com/jessemogle

    Instagram: https://instagram.com/fromsobrietytorecovery

    LinkedIn: https://www.linkedin.com/in/jessemogle/

    Email: jesseisinteresting@gmail.com

     

    ]]>     Fear should not be avoided. Journey through the fear to gain the courage to continue forward on your quest. If you are not feeling fear in something you are doing then you are in your comfort zone - and no true growth occurs inside your comfort shell.

    Fear: An unpleasant emotion caused by the belief that someone or
    something is dangerous, likely to cause pain or a threat.

    1. Fear is a natural human experience

    2. We use our courage to create our capability and we use that capability to create our confidence.

      • when we have experience doing something we have less and less fear associated with that activity.

    3. If you are not feeling fear then you are not pushing yourself outside your comfort zone - use your courage to move through that fear.

    Feeling fear is normal - it is literally built into our DNA

    • when you push against pain it causes suffering
    • you have to step into the feeling of the negative emotion - that is when you use courage to overcome fear.

    Thank you so much for listening and being a part of this wonderfully supportive community. No longer are we living in the shadows!

     

    Also, please subscribe, rate and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

    If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

    Facebook: https://facebook.com/fromsobrietytorecovery

    Twitter: https://twitter.com/jessemogle

    Instagram: https://instagram.com/fromsobrietytorecovery

    LinkedIn: https://www.linkedin.com/in/jessemogle/

    Email: jesseisinteresting@gmail.com

     

    ]]>     Jesse Mogle false No 2198 1 11 full     Release disappointment, be less argumentative, and control your emotions Release disappointment, be less argumentative, and control your emotions https://fromsobrietytorecovery.podbean.com/e/how-to-fend-off-disappointment-be-less-confrontational-and-control-your-emotions-ep10/ https://fromsobrietytorecovery.podbean.com/e/how-to-fend-off-disappointment-be-less-confrontational-and-control-your-emotions-ep10/#comments Sun, 10 Mar 2019 22:28:37 -0500 fromsobrietytorecovery.podbean.com/how-to-fend-off-disappointment-be-less-confrontational-and-control-your-emotions-ep10-b4a94d792859fcea920f697ecba807ea  

    Ep #10 - Expectations lead to disappointment because rarely will something live up to the picture you have of it in your mind. Being confrontational and defensive is your ego talking and, if you're even remotely similar to me, the ego is what got me into the mess to begin with. Not wanting to feel fear, anxiety, or any undesirable emotions, is the child ego being in charge. Managing and controlling your emotions is often about the space between being stimulated and the action is triggers. 

    Let's kick fear and anxiety's ass and in this week's episode we are going to cover all that and more!

    Topics covered this week

    • Fear, Anxiety
      • Procrastination
      • Perfectionism

    Say what you mean and mean what you say:

    • ask why a lot
    • be less confrontational
    • be clear and direct

    Be okay expressing feelings/thoughts/beliefs that might upset someone.

    • don't be handcuffed to your ideas
    • don't take on others emotions as your own
      • be empathetic not empathic

    Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

    It is time. It has been time. To live is to shine. Step into the SUN.

    Stand up, step forward, raise your hand - it's your turn, head the call!

    ********************************************

    I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW on your preferred streaming app or click this link to review on iTunes - Your simple action of rating and reviewing does wonders in helping others find the show.

    Let’s spread the word about our show TOGETHER! 

     

    Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!

    ********************************************

    CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!

    ********************************************

    Join the Tribe through The HUB: 

    ********************************************

    Check out my Store! It's like an inventory of things I sell!!

    The Jesse Mogle Store 

    ********************************************

    Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

    Buy me a coffee to keep me going or some gas for my work in the field - 

    Buy me a coffee, gallon of gas, or a bite to eat! 

    Be a Patron on Patreon! 

    ********************************************

    I know you enjoy the show, so please subscribe, rate, and click this link to review on iTunes - even if you listen on Spotify or others apps. Help me spread the word about my show! Your simple action of rating and reviewing does wonders in helping others find the show.

    If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. 

    ********************************************

    Set up a complimentary 30-minute call with me: callcoachjesse.com

    Tik Tok: http://www.tiktok.com/@jessemogle 

    Instagram: https://instagram.com/fromsobrietytorecovery

    Facebook: https://facebook.com/fromsobrietytorecovery

    Twitter: https://twitter.com/jessemogle

    LinkedIn: https://www.linkedin.com/in/jessemogle/

    Email: sobriety@jessemogle.com

    Website: https://www.jessemogle.com 

    From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ 

    College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ 

    ******************************************** 

    Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

     ********************************************  

    ]]>      

    Ep #10 - Expectations lead to disappointment because rarely will something live up to the picture you have of it in your mind. Being confrontational and defensive is your ego talking and, if you're even remotely similar to me, the ego is what got me into the mess to begin with. Not wanting to feel fear, anxiety, or any undesirable emotions, is the child ego being in charge. Managing and controlling your emotions is often about the space between being stimulated and the action is triggers. 

    Let's kick fear and anxiety's ass and in this week's episode we are going to cover all that and more!

    Topics covered this week

    • Fear, Anxiety
      • Procrastination
      • Perfectionism

    Say what you mean and mean what you say:

    • ask why a lot
    • be less confrontational
    • be clear and direct

    Be okay expressing feelings/thoughts/beliefs that might upset someone.

    • don't be handcuffed to your ideas
    • don't take on others emotions as your own
      • be empathetic not empathic

    Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

    It is time. It has been time. To live is to shine. Step into the SUN.

    Stand up, step forward, raise your hand - it's your turn, head the call!

    ********************************************

    I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW on your preferred streaming app or click this link to review on iTunes - Your simple action of rating and reviewing does wonders in helping others find the show.

    Let’s spread the word about our show TOGETHER! 

     

    Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!

    ********************************************

    CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!

    ********************************************

    Join the Tribe through The HUB: 

    ********************************************

    Check out my Store! It's like an inventory of things I sell!!

    The Jesse Mogle Store 

    ********************************************

    Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

    Buy me a coffee to keep me going or some gas for my work in the field - 

    Buy me a coffee, gallon of gas, or a bite to eat! 

    Be a Patron on Patreon! 

    ********************************************

    I know you enjoy the show, so please subscribe, rate, and click this link to review on iTunes - even if you listen on Spotify or others apps. Help me spread the word about my show! Your simple action of rating and reviewing does wonders in helping others find the show.

    If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. 

    ********************************************

    Set up a complimentary 30-minute call with me: callcoachjesse.com

    Tik Tok: http://www.tiktok.com/@jessemogle 

    Instagram: https://instagram.com/fromsobrietytorecovery

    Facebook: https://facebook.com/fromsobrietytorecovery

    Twitter: https://twitter.com/jessemogle

    LinkedIn: https://www.linkedin.com/in/jessemogle/

    Email: sobriety@jessemogle.com

    Website: https://www.jessemogle.com 

    From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ 

    College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ 

    ******************************************** 

    Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

     ********************************************  

    ]]>     Jesse Mogle false No 2573 1 10 full     How expectations create self-doubt in early sobriety (well, life in general really) How expectations create self-doubt in early sobriety (well, life in general really) https://fromsobrietytorecovery.podbean.com/e/feeling-self-doubt-is-an-expectation-thought-thus-controllable-ep9/ https://fromsobrietytorecovery.podbean.com/e/feeling-self-doubt-is-an-expectation-thought-thus-controllable-ep9/#comments Thu, 07 Mar 2019 23:15:30 -0600 fromsobrietytorecovery.podbean.com/feeling-self-doubt-is-an-expectation-thought-thus-controllable-ep9-96d0eb9fd4f9d241a22e551b121b09b7 Ep #9: Self-doubt is a feeling, and we know that feelings come from thoughts - which are abundant, fleeting, and controllable. An expectation is a thought about how things could, should, or would play out in reality. When I feel self-doubt, I follow these three keys.

    The three ways I find confidence are through self-doubt.

    1. My memories are just thoughts, and thoughts drive feelings, and feelings and thoughts are fleeting and abundant, so let's clear your mind through intention-driven thinking.

      • Let certain things go and live in the moment.

    2. The choice to change can happen instantly, but the actual change takes time.

      • Things come when we are ready.
      • The moment you truly decide to change, then the change has occurred. In the essence or aura of your life, the actual progression to that change will take time. Don't get instant gratification monkey on me with this. Keep the panic monster at bay by working on little things each day.

    3. I already have the resources to overcome or succeed in any endeavor; I need to implement it. What can I do today to move forward?

      • The strength and resiliency to overcome challenges is inside you right now. Of the many things one could say about those with an addiction history is that we are resourceful.

    Just hit play, and let's dive in with open minds and hearts—you are in the right place, at the right time—right now.

    ********************************************

    PLEASE SUBSCRIBE, FOLLOW, RATE, AND REVIEW my show on your preferred streaming app. Every little bit helps this show reach those who need it most.

    ********************************************

    Please support the show (I'm a one-man band over here)

    Free ebooks and links for coaching and the like:

    Buy me a coffee to keep me going: 

    Support me on Patreon:

    ********************************************

    Website: https://www.jessemogle.com

    Please email me: fromsobrietytorecovery@gmail.com

    ********************************************

    Complimentary 30-minute call with me: callcoachjesse.com

    Tik Tok: http://www.tiktok.com/@jessemogle

    Instagram: https://instagram.com/fromsobrietytorecovery

    LinkedIn: https://www.linkedin.com/in/jessemogle/

    From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

    College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

    ******************************************** 

    Join the From Sobriety to Recovery Tribe: https://www.jessemogle.com/thehub/

    ********************************************  

    It is time. It has been time. To live is to shine. Step into the SUN.

    Stand up, step forward, raise your hand - it's your turn, head the call!

    EVERY DAY IS THE BEST DAY OF YOUR LIFE WHEN YOU WAKE UP SOBER

    ]]>     Ep #9: Self-doubt is a feeling, and we know that feelings come from thoughts - which are abundant, fleeting, and controllable. An expectation is a thought about how things could, should, or would play out in reality. When I feel self-doubt, I follow these three keys.

    The three ways I find confidence are through self-doubt.

    1. My memories are just thoughts, and thoughts drive feelings, and feelings and thoughts are fleeting and abundant, so let's clear your mind through intention-driven thinking.

      • Let certain things go and live in the moment.

    2. The choice to change can happen instantly, but the actual change takes time.

      • Things come when we are ready.
      • The moment you truly decide to change, then the change has occurred. In the essence or aura of your life, the actual progression to that change will take time. Don't get instant gratification monkey on me with this. Keep the panic monster at bay by working on little things each day.

    3. I already have the resources to overcome or succeed in any endeavor; I need to implement it. What can I do today to move forward?

      • The strength and resiliency to overcome challenges is inside you right now. Of the many things one could say about those with an addiction history is that we are resourceful.

    Just hit play, and let's dive in with open minds and hearts—you are in the right place, at the right time—right now.

    ********************************************

    PLEASE SUBSCRIBE, FOLLOW, RATE, AND REVIEW my show on your preferred streaming app. Every little bit helps this show reach those who need it most.

    ********************************************

    Please support the show (I'm a one-man band over here)

    Free ebooks and links for coaching and the like:

    Buy me a coffee to keep me going: 

    Support me on Patreon:

    ********************************************

    Website: https://www.jessemogle.com

    Please email me: fromsobrietytorecovery@gmail.com

    ********************************************

    Complimentary 30-minute call with me: callcoachjesse.com

    Tik Tok: http://www.tiktok.com/@jessemogle

    Instagram: https://instagram.com/fromsobrietytorecovery

    LinkedIn: https://www.linkedin.com/in/jessemogle/

    From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

    College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

    ******************************************** 

    Join the From Sobriety to Recovery Tribe: https://www.jessemogle.com/thehub/

    ********************************************  

    It is time. It has been time. To live is to shine. Step into the SUN.

    Stand up, step forward, raise your hand - it's your turn, head the call!

    EVERY DAY IS THE BEST DAY OF YOUR LIFE WHEN YOU WAKE UP SOBER

    ]]>     Jesse Mogle false No 2263 1 9 full     My path toward addiction, my mother's death and my family's role, Ep8 My path toward addiction, my mother's death and my family's role, Ep8 https://fromsobrietytorecovery.podbean.com/e/my-path-toward-addiction-my-mothers-death-and-my-familys-role-ep-8/ https://fromsobrietytorecovery.podbean.com/e/my-path-toward-addiction-my-mothers-death-and-my-familys-role-ep-8/#comments Mon, 18 Feb 2019 06:20:00 -0600 fromsobrietytorecovery.podbean.com/my-path-toward-addiction-my-mothers-death-and-my-familys-role-ep-8-76831bab46c2d1011cb232fadf8b5ae7 Valentine's Day is a day to share the love you feel toward the ones you love. For me, it is also the day that my mother succumbed to alcoholism and Crohn's.

    I share my story of my path to addiction and the events that left me with the trauma I am cleaning up and healing through as a man today.

    Thank you so much for listening and being a part of this wonderfully supportive community. No longer are we living in the shadows!

    Also, please subscribe, rate and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

    If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

    Facebook: https://facebook.com/fromsobrietytorecovery

    Twitter: https://twitter.com/jessemogle

    Instagram: https://instagram.com/fromsobrietytorecovery

    LinkedIn: https://www.linkedin.com/in/jessemogle/

    Email: jesseisinteresting@gmail.com

     

    ]]>     Valentine's Day is a day to share the love you feel toward the ones you love. For me, it is also the day that my mother succumbed to alcoholism and Crohn's.

    I share my story of my path to addiction and the events that left me with the trauma I am cleaning up and healing through as a man today.

    Thank you so much for listening and being a part of this wonderfully supportive community. No longer are we living in the shadows!

    Also, please subscribe, rate and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

    If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

    Facebook: https://facebook.com/fromsobrietytorecovery

    Twitter: https://twitter.com/jessemogle

    Instagram: https://instagram.com/fromsobrietytorecovery

    LinkedIn: https://www.linkedin.com/in/jessemogle/

    Email: jesseisinteresting@gmail.com

     

    ]]>     Jesse Mogle false No 3428 1 8 full     Acceptance and non-judgement around recovery programs, Ep7 Acceptance and non-judgement around recovery programs, Ep7 https://fromsobrietytorecovery.podbean.com/e/addiction-recovery-programs-acceptance-and-non-judgementalness-ep7/ https://fromsobrietytorecovery.podbean.com/e/addiction-recovery-programs-acceptance-and-non-judgementalness-ep7/#comments Mon, 11 Feb 2019 06:20:00 -0600 fromsobrietytorecovery.podbean.com/addiction-recovery-programs-acceptance-and-non-judgementalness-ep7-ae14adfeb273a60a2d44bcf3233f5259 There are many ways to get sober and just as many toward the path of recovery. Being accepting of one another's paths and not judging each other for not doing it "my" way is key in being of integrity, humility, and gratitude.

    There are so many commentators on Instagram about how "you" should get sober. What's really important is that you stop using. How that looks today is probably not how that will look tomorrow, a week from now, a month from now, a year from now.

    Each moment is a step. Sometimes forward, sometimes backward - but my key to remember is that there is no failure, only feedback on how to do it better the next time.

     

    As always, please remember to subscribe, rate, and review if you have not already done so.

    We love to hear from you. Please share your feedback, guest suggestions, or ideas for show topics on social media.

    Facebook: @fromsobrietytorecovery

    Instagram: @fromsobrietytorecovery

    Twitter: @jessemogle

    LinkedIn: @jessemogle

    ]]>     There are many ways to get sober and just as many toward the path of recovery. Being accepting of one another's paths and not judging each other for not doing it "my" way is key in being of integrity, humility, and gratitude.

    There are so many commentators on Instagram about how "you" should get sober. What's really important is that you stop using. How that looks today is probably not how that will look tomorrow, a week from now, a month from now, a year from now.

    Each moment is a step. Sometimes forward, sometimes backward - but my key to remember is that there is no failure, only feedback on how to do it better the next time.

     

    As always, please remember to subscribe, rate, and review if you have not already done so.

    We love to hear from you. Please share your feedback, guest suggestions, or ideas for show topics on social media.

    Facebook: @fromsobrietytorecovery

    Instagram: @fromsobrietytorecovery

    Twitter: @jessemogle

    LinkedIn: @jessemogle

    ]]>     Jesse Mogle false No 1738 1 7 full     Cue, craving, response, reward and sobriety at special occasions, Ep6 Cue, craving, response, reward and sobriety at special occasions, Ep6 https://fromsobrietytorecovery.podbean.com/e/cue-craving-response-reward-and-sobriety-at-special-occasions-ep-6/ https://fromsobrietytorecovery.podbean.com/e/cue-craving-response-reward-and-sobriety-at-special-occasions-ep-6/#comments Mon, 04 Feb 2019 06:20:00 -0600 fromsobrietytorecovery.podbean.com/cue-craving-response-reward-and-sobriety-at-special-occasions-ep-6-ecec39c50d065012fea25f2bde329bde Play it out to the credits. Having just one isn't a choice for us. See, in your mind, how the movie ends when you have "just one." We know there is an addict in us, we don't need to be reminded every second, of every day. Our addictive mindsets are in there, lurking, and to be aware of that is your most powerful weapon.

    Special occasions are difficult things to attend when you are in sobriety and addiction recovery. Super Bowl Sunday is my favorite holiday of the year and the first big challenge I had two years ago when I first got sober.

    How you see yourself there, how you view others, your mindset going into the event, what you'll do when offered alcohol or drugs, how you'll respond - there are so many factors to take into account.

    Here are four things I watch out for when I attend functions that are generally drinking events.

    Cue: triggers Craving: which motivates a Response: which provides a Reward: which get associated with the cue

    Be aware of the cues around you at events and be mindful of the craving. Stop it in its tracks by responding in a way that breaks the habitual structure your mind has created so that the reward provides you a stabilizing action - thus feeding thoughts of you being in control and the emotions of confidence and mindfulness in situations that would have, in the past, pushed you into your addiction cycle.

    ]]>     Play it out to the credits. Having just one isn't a choice for us. See, in your mind, how the movie ends when you have "just one." We know there is an addict in us, we don't need to be reminded every second, of every day. Our addictive mindsets are in there, lurking, and to be aware of that is your most powerful weapon.

    Special occasions are difficult things to attend when you are in sobriety and addiction recovery. Super Bowl Sunday is my favorite holiday of the year and the first big challenge I had two years ago when I first got sober.

    How you see yourself there, how you view others, your mindset going into the event, what you'll do when offered alcohol or drugs, how you'll respond - there are so many factors to take into account.

    Here are four things I watch out for when I attend functions that are generally drinking events.

    Cue: triggers
    Craving: which motivates a
    Response: which provides a
    Reward: which get associated with the cue

    Be aware of the cues around you at events and be mindful of the craving. Stop it in its tracks by responding in a way that breaks the habitual structure your mind has created so that the reward provides you a stabilizing action - thus feeding thoughts of you being in control and the emotions of confidence and mindfulness in situations that would have, in the past, pushed you into your addiction cycle.

    ]]>     Jesse Mogle false No 1992 1 6 full     Emotional maturity is accepting responsibility for your words and actions, Ep5 Emotional maturity is accepting responsibility for your words and actions, Ep5 https://fromsobrietytorecovery.podbean.com/e/emotional-maturity-is-accepting-responsibility/ https://fromsobrietytorecovery.podbean.com/e/emotional-maturity-is-accepting-responsibility/#comments Mon, 28 Jan 2019 22:34:57 -0600 fromsobrietytorecovery.podbean.com/emotional-maturity-is-accepting-responsibility-c248c2e756813e2ae6a33efe0e9a89de We are in charge of our own thoughts, feelings, and actions. Blaming someone else for how we behave is immature and unacceptable behavior. Children blame others for how they feel and as adults, we are in responsible for teaching them that we decide how we feel, but that's hard for adults to do when they too blame others for how they feel, think, and act.

    Emotional Maturity is so many things in life, let alone within addiction recovery. Trauma from our childhoods' reaches out and snares us when we least expect it. At some point in our lives, we all began using as a solution to the emotional damage we suffered and when that solution became the problem it was too late to go back and choose a different direction.

    Now that we have decided to start a new journey, on a new path, our life begins anew, though there are still issues we must move and grow through. These three keys will help us all be more grounded in our sobriety and recovery as we learn to flourish and rise from the ashes of addiction.

     

    • Taking responsibility for your words and actions
    • Not blaming others for the above
    • understanding what it is you are actually feeling and why you are saying it.

    As always, please remember to subscribe, rate, and review if you have not already done so.

    We love to hear from you. Please share your feedback, guest suggestions, or ideas for show topics on social media.

    Facebook: @fromsobrietytorecovery

    Instagram: @fromsobrietytorecovery

    Twitter: @jessemogle

    LinkedIn: @jessemogle

     

     

    ]]>     We are in charge of our own thoughts, feelings, and actions. Blaming someone else for how we behave is immature and unacceptable behavior. Children blame others for how they feel and as adults, we are in responsible for teaching them that we decide how we feel, but that's hard for adults to do when they too blame others for how they feel, think, and act.

    Emotional Maturity is so many things in life, let alone within addiction recovery. Trauma from our childhoods' reaches out and snares us when we least expect it. At some point in our lives, we all began using as a solution to the emotional damage we suffered and when that solution became the problem it was too late to go back and choose a different direction.

    Now that we have decided to start a new journey, on a new path, our life begins anew, though there are still issues we must move and grow through. These three keys will help us all be more grounded in our sobriety and recovery as we learn to flourish and rise from the ashes of addiction.

     

    • Taking responsibility for your words and actions
    • Not blaming others for the above
    • understanding what it is you are actually feeling and why you are saying it.

    As always, please remember to subscribe, rate, and review if you have not already done so.

    We love to hear from you. Please share your feedback, guest suggestions, or ideas for show topics on social media.

    Facebook: @fromsobrietytorecovery

    Instagram: @fromsobrietytorecovery

    Twitter: @jessemogle

    LinkedIn: @jessemogle

     

     

    ]]>     Jesse Mogle false No 2093 1 5 full     How to quit using and forge through the first day, week, month How to quit using and forge through the first day, week, month https://fromsobrietytorecovery.podbean.com/e/addiction-recovery-lessons-and-2-year-soberversary/ https://fromsobrietytorecovery.podbean.com/e/addiction-recovery-lessons-and-2-year-soberversary/#comments Mon, 21 Jan 2019 06:20:00 -0600 fromsobrietytorecovery.podbean.com/addiction-recovery-lessons-and-2-year-soberversary-30c1695dd4c8b8e10a0deab818654bec Ep #4 - The absolute key is to make drinking and/or using again a non-negotiable. You chose to step away, or in my case run like hell, from alcohol and drugs. Let each day live in its own bubble knowing the further you get away from your last high further amplifies why this is the best decision you've ever made for your life!

    The first day, week, and month will be packed with a ton of physical compulsion, emotional surges, and mental doubt. You are going through withdrawals and a breakup simultaneously and there are going to be ebbs and flows of confidence and self-doubt.

    Everyone has their own path to go up. Just because my path looks different than yours doesn't mean I am lost. The key, for me, was realizing every way can work if the person making that choice is committed to sobriety and recovery. 

    Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

    It is time. It has been time. To live is to shine. Step into the SUN.

    Stand up, step forward, raise your hand - it's your turn, I will call on you.

    ********************************************

    I know you enjoy the show, so please subscribe, rate, and click this link to review on iTunes - even if you listen on Spotify or others apps. Help me spread the word about my show! Your simple action of rating and reviewing does wonders in helping others find the show.

    Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!

    ********************************************

    Join the Tribe through The HUB: 

    ********************************************

    Check out my Store! It's like an inventory of things I sell!!

    The Jesse Mogle Store - 

     

    ********************************************

    Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

    Buy me a coffee to keep me going or some gas for my work in the field - 

    Buy me a coffee, gallon of gas, or a bite to eat! 

     

    Be a Patron on Patreon! 

     

    ********************************************

    If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. 

    ********************************************

    Set up a complimentary 30-minute call with me: callcoachjesse.com

     

    Tik Tok: http://www.tiktok.com/@jessemogle

     

    Instagram: https://instagram.com/fromsobrietytorecovery

     

    Facebook: https://facebook.com/fromsobrietytorecovery

     

    Twitter: https://twitter.com/jessemogle

     

    LinkedIn: https://www.linkedin.com/in/jessemogle/

     

     Email: sobriety@jessemogle.com

     

    Website: https://www.jessemogle.com

     

    From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

     

    College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

     

    ******************************************** 

    Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

     ********************************************  

     

     

     

    ]]>     Ep #4 - The absolute key is to make drinking and/or using again a non-negotiable. You chose to step away, or in my case run like hell, from alcohol and drugs. Let each day live in its own bubble knowing the further you get away from your last high further amplifies why this is the best decision you've ever made for your life!

    The first day, week, and month will be packed with a ton of physical compulsion, emotional surges, and mental doubt. You are going through withdrawals and a breakup simultaneously and there are going to be ebbs and flows of confidence and self-doubt.

    Everyone has their own path to go up. Just because my path looks different than yours doesn't mean I am lost. The key, for me, was realizing every way can work if the person making that choice is committed to sobriety and recovery. 

    Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

    It is time. It has been time. To live is to shine. Step into the SUN.

    Stand up, step forward, raise your hand - it's your turn, I will call on you.

    ********************************************

    I know you enjoy the show, so please subscribe, rate, and click this link to review on iTunes - even if you listen on Spotify or others apps. Help me spread the word about my show! Your simple action of rating and reviewing does wonders in helping others find the show.

    Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!

    ********************************************

    Join the Tribe through The HUB: 

    ********************************************

    Check out my Store! It's like an inventory of things I sell!!

    The Jesse Mogle Store - 

     

    ********************************************

    Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

    Buy me a coffee to keep me going or some gas for my work in the field - 

    Buy me a coffee, gallon of gas, or a bite to eat! 

     

    Be a Patron on Patreon! 

     

    ********************************************

    If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. 

    ********************************************

    Set up a complimentary 30-minute call with me: callcoachjesse.com

     

    Tik Tok: http://www.tiktok.com/@jessemogle

     

    Instagram: https://instagram.com/fromsobrietytorecovery

     

    Facebook: https://facebook.com/fromsobrietytorecovery

     

    Twitter: https://twitter.com/jessemogle

     

    LinkedIn: https://www.linkedin.com/in/jessemogle/

     

     Email: sobriety@jessemogle.com

     

    Website: https://www.jessemogle.com

     

    From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

     

    College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

     

    ******************************************** 

    Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

     ********************************************  

     

     

     

    ]]>     Jesse Mogle false No 3596 1 4 full     The Six Human Needs: How they lead to addiction The Six Human Needs: How they lead to addiction https://fromsobrietytorecovery.podbean.com/e/the-six-human-needs-why-they-lead-to-addiction-and-how-you-can-harness-them-for-your-sobriety-and-addiction-recovery/ https://fromsobrietytorecovery.podbean.com/e/the-six-human-needs-why-they-lead-to-addiction-and-how-you-can-harness-them-for-your-sobriety-and-addiction-recovery/#comments Mon, 14 Jan 2019 06:00:00 -0600 fromsobrietytorecovery.podbean.com/the-six-human-needs-why-they-lead-to-addiction-and-how-you-can-harness-them-for-your-sobriety-and-addiction-recovery-ff87ea6c72c1166ed77d4248df416083 Ep #3 - The Six Human Needs are foundational for everyone alive. In Addiction Recovery understanding how the six human needs lead you into addiction will drastically benefit you as you move through sobriety and into recovery. Here are the six human needs as defined by Tony Robbins:

     

    1. Certainty

    2. Uncertainty/Variety

    3. Significance

    4. Love/Connection

    5. Growth

    6. Contribution

     

    If an activity, person, job, hobby, or anything else you think of can cover at least three of these then you are very likely to continue pursuing that activity or person. If all six can be covered then it can easily become something you seek to do every day - whether it be in a habitual form or an outright addiction.

    Habits are not all bad. In fact, they are neither good nor bad. What gives you the impression they are one or the other is the outcome they lead you toward.

    Being on your phone a lot isn't necessarily a bad habit if you are getting things accomplished while using it. However, if you are constantly staring at it, ignoring people in social situations, scrolling through social media instead of getting real work done, etc. then being on your phone a lot is a bad habit because it is adversely affecting your actual life.  

    Addiction is more complex than habitual behavior. Unlike a habit such as brushing your teeth, you have almost no control over your impulsive desire to repeatedly engage in an addiction. This is where serotonin and dopamine play their roles. While addictive substance abuse negatively affects your relationships, job, and self, you are unable to stop the behavior without drastic action. 

    For me, finding areas in my life where I could meet my six human needs in a positive way, i.e. toward sobriety and recovery, was integral in getting myself on the right track and in the right frame of mind so I could succeed in my addiction recovery and not feel the impulse to relapse.

    Once you listen to the show, comment on how you used the six human needs to slide into addiction and how you can use them to pull you out of addiction and toward a fruitful life in sobriety and recovery.

    Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

    It is time. It has been time. To live is to shine. Step into the SUN.

    Stand up, step forward, raise your hand - it's your turn, I will call on you.

    ********************************************

    I know you enjoy the show, so please subscribe, rate, and click this link to review on iTunes - even if you listen on Spotify or others apps. Help me spread the word about my show! Your simple action of rating and reviewing does wonders in helping others find the show.

    Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!

    ********************************************

    Join the Tribe through The HUB: 

    ********************************************

    Check out my Store! It's like an inventory of things I sell!!

    The Jesse Mogle Store - 

     

    ********************************************

    Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

    Buy me a coffee to keep me going or some gas for my work in the field - 

    Buy me a coffee, gallon of gas, or a bite to eat! 

     

    Be a Patron on Patreon! 

     

    ********************************************

    If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. 

    ********************************************

    Set up a complimentary 30-minute call with me: callcoachjesse.com

     

    Tik Tok: http://www.tiktok.com/@jessemogle

     

    Instagram: https://instagram.com/fromsobrietytorecovery

     

    Facebook: https://facebook.com/fromsobrietytorecovery

     

    Twitter: https://twitter.com/jessemogle

     

    LinkedIn: https://www.linkedin.com/in/jessemogle/

     

     Email: sobriety@jessemogle.com

     

    Website: https://www.jessemogle.com

     

    From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

     

    College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

     

    ******************************************** 

    Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

     ********************************************  

    ]]>     Ep #3 - The Six Human Needs are foundational for everyone alive. In Addiction Recovery understanding how the six human needs lead you into addiction will drastically benefit you as you move through sobriety and into recovery. Here are the six human needs as defined by Tony Robbins:

     

    1. Certainty

    2. Uncertainty/Variety

    3. Significance

    4. Love/Connection

    5. Growth

    6. Contribution

     

    If an activity, person, job, hobby, or anything else you think of can cover at least three of these then you are very likely to continue pursuing that activity or person. If all six can be covered then it can easily become something you seek to do every day - whether it be in a habitual form or an outright addiction.

    Habits are not all bad. In fact, they are neither good nor bad. What gives you the impression they are one or the other is the outcome they lead you toward.

    Being on your phone a lot isn't necessarily a bad habit if you are getting things accomplished while using it. However, if you are constantly staring at it, ignoring people in social situations, scrolling through social media instead of getting real work done, etc. then being on your phone a lot is a bad habit because it is adversely affecting your actual life.  

    Addiction is more complex than habitual behavior. Unlike a habit such as brushing your teeth, you have almost no control over your impulsive desire to repeatedly engage in an addiction. This is where serotonin and dopamine play their roles. While addictive substance abuse negatively affects your relationships, job, and self, you are unable to stop the behavior without drastic action. 

    For me, finding areas in my life where I could meet my six human needs in a positive way, i.e. toward sobriety and recovery, was integral in getting myself on the right track and in the right frame of mind so I could succeed in my addiction recovery and not feel the impulse to relapse.

    Once you listen to the show, comment on how you used the six human needs to slide into addiction and how you can use them to pull you out of addiction and toward a fruitful life in sobriety and recovery.

    Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

    It is time. It has been time. To live is to shine. Step into the SUN.

    Stand up, step forward, raise your hand - it's your turn, I will call on you.

    ********************************************

    I know you enjoy the show, so please subscribe, rate, and click this link to review on iTunes - even if you listen on Spotify or others apps. Help me spread the word about my show! Your simple action of rating and reviewing does wonders in helping others find the show.

    Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!

    ********************************************

    Join the Tribe through The HUB: 

    ********************************************

    Check out my Store! It's like an inventory of things I sell!!

    The Jesse Mogle Store - 

     

    ********************************************

    Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

    Buy me a coffee to keep me going or some gas for my work in the field - 

    Buy me a coffee, gallon of gas, or a bite to eat! 

     

    Be a Patron on Patreon! 

     

    ********************************************

    If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. 

    ********************************************

    Set up a complimentary 30-minute call with me: callcoachjesse.com

     

    Tik Tok: http://www.tiktok.com/@jessemogle

     

    Instagram: https://instagram.com/fromsobrietytorecovery

     

    Facebook: https://facebook.com/fromsobrietytorecovery

     

    Twitter: https://twitter.com/jessemogle

     

    LinkedIn: https://www.linkedin.com/in/jessemogle/

     

     Email: sobriety@jessemogle.com

     

    Website: https://www.jessemogle.com

     

    From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

     

    College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

     

    ******************************************** 

    Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

     ********************************************  

    ]]>     Sobriety and Addiction recovery can be much easier if you locate your six human needs and shift them to positive habits. Jesse Mogle false No 2206 1 3 full     I’ll never use again vs. One day at a time I’ll never use again vs. One day at a time https://fromsobrietytorecovery.podbean.com/e/ill-never-use-again-vs-one-day-at-a-time-ep-2/ https://fromsobrietytorecovery.podbean.com/e/ill-never-use-again-vs-one-day-at-a-time-ep-2/#comments Tue, 01 Jan 2019 19:08:12 -0600 fromsobrietytorecovery.podbean.com/ill-never-use-again-vs-one-day-at-a-time-ep-2-b3c525742e26d5e332907ff2e55a4870 Ep #2 - Growth Mindset in my addiction recovery is a pillar of my recovery stability.

    I reference both of these strategies in my sobriety and recovery. "I'll never use again," versus "One day at a time."

    One side of me steers away from absolutes and another side of me knows that my actions are my choice - and being that my choices determine my actions, why not say, "I will never use again."

    Conversely, one day at a time is very crucial for me and my development. My journey from sobriety and recovery is predicated upon taking every moment as a blessing and being present in my daily life.

    Both comments are a mindset and are utilized by me at different times and in different situations. The main point for me is that I am building a life that doesn't need escaping from and that I am humble and grateful for my everything I have and have gone through.

    Daily I ask myself, "am I living with integrity in my actions and what I say?" 

    In this episode I'll cover:

    Key 1: What is your motivation in sobriety and recovery?

        - Toward vs Away energy

    Key 2: A mindset of recovery vs sobriety

        - We all have a choice.

        - What is my choice today?

    Key 3: What is my plan?

        - Have I filled my life with things that are enjoyable?

        - Am I working toward something in my life or going about things like I did when I used?

     

    *** The key for me is my mindset. I am not looking for a way out of sobriety and recovery. I am not desiring a reason to go use again. I know, for a fact, without a doubt, that my life is immeasurably better without intoxicants in my system and life. 

    Sure, every day isn't a walk in the park. It sure as hell wasn't when I was using, why would it be when I am not? The mindset I am in now dictates that whatever is going on in my life - it is better to be dealt with sober than F'd up! ***

    Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

    It is time. It has been time. To live is to shine. Step into the SUN.

    Stand up, step forward, raise your hand - it's your turn, I will call on you.

    ********************************************

    Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!

    ********************************************

    Join the Tribe through The HUB: 

    ********************************************

    Check out my Store! It's like an inventory of things I sell!!

    The Jesse Mogle Store - 

     

    ********************************************

    Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

    Buy me a coffee to keep me going or some gas for my work in the field - 

    Buy me a coffee, gallon of gas, or a bite to eat! 

     

    Be a Patron on Patreon! 

     

    ********************************************

    I know you enjoy the show, so please subscribe, rate, and click this link to review on iTunes - even if you listen on Spotify or others apps. Help me spread the word about my show! Your simple action of rating and reviewing does wonders in helping others find the show.

    If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. 

    ********************************************

    Set up a complimentary 30-minute call with me: callcoachjesse.com

     

    Tik Tok: http://www.tiktok.com/@jessemogle

     

    Instagram: https://instagram.com/fromsobrietytorecovery

     

    Facebook: https://facebook.com/fromsobrietytorecovery

     

    Twitter: https://twitter.com/jessemogle

     

    LinkedIn: https://www.linkedin.com/in/jessemogle/

     

     Email: sobriety@jessemogle.com

     

    Website: https://www.jessemogle.com

     

    From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

     

    College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

     

    ******************************************** 

    Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

     ********************************************  

     

    ]]>     Ep #2 - Growth Mindset in my addiction recovery is a pillar of my recovery stability.

    I reference both of these strategies in my sobriety and recovery. "I'll never use again," versus "One day at a time."

    One side of me steers away from absolutes and another side of me knows that my actions are my choice - and being that my choices determine my actions, why not say, "I will never use again."

    Conversely, one day at a time is very crucial for me and my development. My journey from sobriety and recovery is predicated upon taking every moment as a blessing and being present in my daily life.

    Both comments are a mindset and are utilized by me at different times and in different situations. The main point for me is that I am building a life that doesn't need escaping from and that I am humble and grateful for my everything I have and have gone through.

    Daily I ask myself, "am I living with integrity in my actions and what I say?" 

    In this episode I'll cover:

    Key 1: What is your motivation in sobriety and recovery?

        - Toward vs Away energy

    Key 2: A mindset of recovery vs sobriety

        - We all have a choice.

        - What is my choice today?

    Key 3: What is my plan?

        - Have I filled my life with things that are enjoyable?

        - Am I working toward something in my life or going about things like I did when I used?

     

    *** The key for me is my mindset. I am not looking for a way out of sobriety and recovery. I am not desiring a reason to go use again. I know, for a fact, without a doubt, that my life is immeasurably better without intoxicants in my system and life. 

    Sure, every day isn't a walk in the park. It sure as hell wasn't when I was using, why would it be when I am not? The mindset I am in now dictates that whatever is going on in my life - it is better to be dealt with sober than F'd up! ***

    Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

    It is time. It has been time. To live is to shine. Step into the SUN.

    Stand up, step forward, raise your hand - it's your turn, I will call on you.

    ********************************************

    Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!

    ********************************************

    Join the Tribe through The HUB: 

    ********************************************

    Check out my Store! It's like an inventory of things I sell!!

    The Jesse Mogle Store - 

     

    ********************************************

    Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

    Buy me a coffee to keep me going or some gas for my work in the field - 

    Buy me a coffee, gallon of gas, or a bite to eat! 

     

    Be a Patron on Patreon! 

     

    ********************************************

    I know you enjoy the show, so please subscribe, rate, and click this link to review on iTunes - even if you listen on Spotify or others apps. Help me spread the word about my show! Your simple action of rating and reviewing does wonders in helping others find the show.

    If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. 

    ********************************************

    Set up a complimentary 30-minute call with me: callcoachjesse.com

     

    Tik Tok: http://www.tiktok.com/@jessemogle

     

    Instagram: https://instagram.com/fromsobrietytorecovery

     

    Facebook: https://facebook.com/fromsobrietytorecovery

     

    Twitter: https://twitter.com/jessemogle

     

    LinkedIn: https://www.linkedin.com/in/jessemogle/

     

     Email: sobriety@jessemogle.com

     

    Website: https://www.jessemogle.com

     

    From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

     

    College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

     

    ******************************************** 

    Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

     ********************************************  

     

    ]]>     Jesse Mogle false No 1851 1 2 full     From Sobriety to Recovery Pilot From Sobriety to Recovery Pilot https://fromsobrietytorecovery.podbean.com/e/from-sobriety-to-recovery-pilot/ https://fromsobrietytorecovery.podbean.com/e/from-sobriety-to-recovery-pilot/#comments Tue, 01 Jan 2019 13:21:15 -0600 fromsobrietytorecovery.podbean.com/from-sobriety-to-recovery-pilot-e1edfa215107c33c12566eb182f9f761 Ep #1 - Congratulations for taking your step into the world of Sobriety and Recovery. I reshoot this pilot for the 2023 year as the show as grown and evolved so much from its first days in 2019. I am honored to have you take a listen and hope you love it so much you come back for all the episodes!

    I am launching this podcast because there is so much I have learned and so much more to learn about my life in sobriety and recovery that I just had to begin the sharing process on a much bigger platform than just group meetings, community events and one-on-one conversations.

    Whether you are new to addiction recovery or an old timer there will be a place for you here. All voices are welcome and no one is left out - I am all inclusive.

    From emotional growth and maturity to living a life of integrity to how to attend social engagements where addictive substances are present - the information and conversation here will guide all of us through the pitfalls of sobriety and recovery.

    I do not know all the answers, no one does, because everyone's journey is unique to them but there are universal answers and there is a mindset that all of us can relate too.

    Join the conversation, be a part of a community, and flourish in a life free from addictive substances while you grow into your "meant to be" in life.

    Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

    It is time. It has been time. To live is to shine. Step into the SUN.

    Stand up, step forward, raise your hand - it's your turn, I will call on you.

    ********************************************

    Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!

    ********************************************

    Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

    ********************************************

    Check out my Store! It's like an inventory of things I sell!!

    The Jesse Mogle Store

    ********************************************

    Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

    Buy me a coffee to keep me going or some gas for my work in the field - 

    Buy me a coffee, gallon of gas, or a bite to eat!

    Be a Patron on Patreon! 

    ********************************************

    I know you enjoy the show, so please subscribe, rate, and click this link to review on iTunes - even if you listen on Spotify or others apps. Help me spread the word about my show! Your simple action of rating and reviewing does wonders in helping others find the show.

    If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. 

    ********************************************

    Tik Tok: http://www.tiktok.com/@jessemogle

    Instagram: https://instagram.com/fromsobrietytorecovery

    Facebook: https://facebook.com/fromsobrietytorecovery

    Twitter: https://twitter.com/jessemogle

    LinkedIn: https://www.linkedin.com/in/jessemogle/

    Email: sobriety@jessemogle.com

    Website: https://www.jessemogle.com

    From Sobriety to Recovery Podcast:

    https://www.jessemogle.com/fromsobrietytorecovery/

    College Success Habits Podcast:

    https://www.jessemogle.com/collegesuccesshabitspodcast/

    ********************************************

    Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

    ********************************************

     

    ]]>     Ep #1 - Congratulations for taking your step into the world of Sobriety and Recovery. I reshoot this pilot for the 2023 year as the show as grown and evolved so much from its first days in 2019. I am honored to have you take a listen and hope you love it so much you come back for all the episodes!

    I am launching this podcast because there is so much I have learned and so much more to learn about my life in sobriety and recovery that I just had to begin the sharing process on a much bigger platform than just group meetings, community events and one-on-one conversations.

    Whether you are new to addiction recovery or an old timer there will be a place for you here. All voices are welcome and no one is left out - I am all inclusive.

    From emotional growth and maturity to living a life of integrity to how to attend social engagements where addictive substances are present - the information and conversation here will guide all of us through the pitfalls of sobriety and recovery.

    I do not know all the answers, no one does, because everyone's journey is unique to them but there are universal answers and there is a mindset that all of us can relate too.

    Join the conversation, be a part of a community, and flourish in a life free from addictive substances while you grow into your "meant to be" in life.

    Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

    It is time. It has been time. To live is to shine. Step into the SUN.

    Stand up, step forward, raise your hand - it's your turn, I will call on you.

    ********************************************

    Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!

    ********************************************

    Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

    ********************************************

    Check out my Store! It's like an inventory of things I sell!!

    The Jesse Mogle Store

    ********************************************

    Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

    Buy me a coffee to keep me going or some gas for my work in the field - 

    Buy me a coffee, gallon of gas, or a bite to eat!

    Be a Patron on Patreon! 

    ********************************************

    I know you enjoy the show, so please subscribe, rate, and click this link to review on iTunes - even if you listen on Spotify or others apps. Help me spread the word about my show! Your simple action of rating and reviewing does wonders in helping others find the show.

    If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. 

    ********************************************

    Tik Tok: http://www.tiktok.com/@jessemogle

    Instagram: https://instagram.com/fromsobrietytorecovery

    Facebook: https://facebook.com/fromsobrietytorecovery

    Twitter: https://twitter.com/jessemogle

    LinkedIn: https://www.linkedin.com/in/jessemogle/

    Email: sobriety@jessemogle.com

    Website: https://www.jessemogle.com

    From Sobriety to Recovery Podcast:

    https://www.jessemogle.com/fromsobrietytorecovery/

    College Success Habits Podcast:

    https://www.jessemogle.com/collegesuccesshabitspodcast/

    ********************************************

    Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

    ********************************************

     

    ]]>     Jesse Mogle false No 1320 1 1 full