<?xml version="1.0" encoding="UTF-8"?><!-- generator="podbean/5.5" -->
<rss version="2.0"
     xmlns:content="http://purl.org/rss/1.0/modules/content/"
     xmlns:wfw="http://wellformedweb.org/CommentAPI/"
     xmlns:dc="http://purl.org/dc/elements/1.1/"
     xmlns:atom="http://www.w3.org/2005/Atom"
     xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"
     xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"
     xmlns:spotify="http://www.spotify.com/ns/rss"
     xmlns:podcast="https://podcastindex.org/namespace/1.0"
    xmlns:media="http://search.yahoo.com/mrss/">

<channel>
    <title>Friends &amp; Neighbors</title>
    <atom:link href="https://feed.podbean.com/friendsandneighbors/feed.xml" rel="self" type="application/rss+xml"/>
    <link>https://friendsandneighbors.podbean.com</link>
    <description>Join the award-winning filmmaker of ”Mister Rogers &amp; Me” as he ”looks for the helpers” in an increasingly shallow and complex world.</description>
    <pubDate>Tue, 04 Jun 2024 08:40:56 -0300</pubDate>
    <generator>https://podbean.com/?v=5.5</generator>
    <language>en</language>
        <copyright>Copyright 2024 All rights reserved.</copyright>
    <category>Arts</category>
    <ttl>1440</ttl>
    <itunes:type>episodic</itunes:type>
          <itunes:summary>Join ”Mister Rogers &amp; Me” filmmaker, Benjamin Wagner, as he explore how his friends and neighbors are cultivating depth and simplicity despite an often shallow and complex world.</itunes:summary>
        <itunes:author>Essential Industries</itunes:author>
<itunes:category text="Arts" />
<itunes:category text="Society &amp; Culture" />
    <itunes:owner>
        <itunes:name>Essential Industries</itunes:name>
            </itunes:owner>
    	<itunes:block>No</itunes:block>
	<itunes:explicit>false</itunes:explicit>
    <itunes:image href="https://pbcdn1.podbean.com/imglogo/image-logo/9820727/newfnmtv1400_ruspnt.jpg" />
    <image>
        <url>https://pbcdn1.podbean.com/imglogo/image-logo/9820727/newfnmtv1400_ruspnt.jpg</url>
        <title>Friends &amp; Neighbors</title>
        <link>https://friendsandneighbors.podbean.com</link>
        <width>144</width>
        <height>144</height>
    </image>
    <item>
        <title>Get The Funk Out</title>
        <itunes:title>Get The Funk Out</itunes:title>
        <link>https://friendsandneighbors.podbean.com/e/get-the-funk-out/</link>
                    <comments>https://friendsandneighbors.podbean.com/e/get-the-funk-out/#comments</comments>        <pubDate>Tue, 04 Jun 2024 08:40:56 -0300</pubDate>
        <guid isPermaLink="false">friendsandneighbors.podbean.com/48a75b4b-4b05-3638-9810-4f127cbb02fc</guid>
                                    <description><![CDATA[<p>In this rebroadcast of "Better Humans" Author Janeane Bernstein's KUCI-FM radio show, "Get The Funk Out," we share our experiences with mental health, and discuss the imperative of supportive relationships and meaningful community, the path toward wellness – and what it all looks like in the real world.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this rebroadcast of "Better Humans" Author Janeane Bernstein's KUCI-FM radio show, "Get The Funk Out," we share our experiences with mental health, and discuss the imperative of supportive relationships and meaningful community, the path toward wellness – and what it all looks like in the real world.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/t48csajc2hpyztxm/FN24KUCI.mp3" length="71522480" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this rebroadcast of "Better Humans" Author Janeane Bernstein's KUCI-FM radio show, "Get The Funk Out," we share our experiences with mental health, and discuss the imperative of supportive relationships and meaningful community, the path toward wellness – and what it all looks like in the real world.]]></itunes:summary>
        <itunes:author>Essential Industries</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1790</itunes:duration>
        <itunes:season>5</itunes:season>
                <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog9820727/kucisquare_u5k4v4.jpg" />    </item>
    <item>
        <title>A Simple, Radical Act</title>
        <itunes:title>A Simple, Radical Act</itunes:title>
        <link>https://friendsandneighbors.podbean.com/e/a-most-radical-act/</link>
                    <comments>https://friendsandneighbors.podbean.com/e/a-most-radical-act/#comments</comments>        <pubDate>Mon, 03 Jun 2024 12:49:55 -0300</pubDate>
        <guid isPermaLink="false">friendsandneighbors.podbean.com/5d87f815-9813-3c9b-abf9-53bdff5d3cee</guid>
                                    <description><![CDATA[<p>When the high school I graduated from asked me to speak with students and parents, I decided to go for broke. I addressed the artificiality of contemporary Western culture. And I bookended the speech with a radical piece of audience participation. What happened next may surprise you.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>When the high school I graduated from asked me to speak with students and parents, I decided to go for broke. I addressed the artificiality of contemporary Western culture. And I bookended the speech with a radical piece of audience participation. What happened next may surprise you.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/mx2sqpkt5h77qe2w/FN24_Conestoga.mp3" length="18397957" type="audio/mpeg"/>
        <itunes:summary><![CDATA[When the high school I graduated from asked me to speak with students and parents, I decided to go for broke. I addressed the artificiality of contemporary Western culture. And I bookended the speech with a radical piece of audience participation. What happened next may surprise you.]]></itunes:summary>
        <itunes:author>Essential Industries</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1029</itunes:duration>
        <itunes:season>5</itunes:season>
                <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog9820727/stogasq.jpg" />    </item>
    <item>
        <title>Kelli Rae Powell (Encore)</title>
        <itunes:title>Kelli Rae Powell (Encore)</itunes:title>
        <link>https://friendsandneighbors.podbean.com/e/kelli-rae-powell-encore/</link>
                    <comments>https://friendsandneighbors.podbean.com/e/kelli-rae-powell-encore/#comments</comments>        <pubDate>Mon, 20 May 2024 09:53:23 -0300</pubDate>
        <guid isPermaLink="false">friendsandneighbors.podbean.com/cb85b499-f666-3494-9c41-34635acad867</guid>
                                    <description><![CDATA[<p>As I fly to Des Moines to screen my new film this week, I revisit my interview with singer/songwriter, music therapist, trauma counselor, and "Friends &amp; Neighbors" helper, Kelli Rae Powell, two years later.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>As I fly to Des Moines to screen my new film this week, I revisit my interview with singer/songwriter, music therapist, trauma counselor, and "Friends &amp; Neighbors" helper, Kelli Rae Powell, two years later.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/24jxkvbe76qu4pfg/FN2412KelliRae2.mp3" length="110107676" type="audio/mpeg"/>
        <itunes:summary><![CDATA[As I fly to Des Moines to screen my new film this week, I revisit my interview with singer/songwriter, music therapist, trauma counselor, and "Friends &amp; Neighbors" helper, Kelli Rae Powell, two years later.]]></itunes:summary>
        <itunes:author>Essential Industries</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2755</itunes:duration>
        <itunes:season>5</itunes:season>
                <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog9820727/krpx2new_g3zfwz.jpg" />    </item>
    <item>
        <title>Friends &amp; Neighbors Premiere Q&amp;A</title>
        <itunes:title>Friends &amp; Neighbors Premiere Q&amp;A</itunes:title>
        <link>https://friendsandneighbors.podbean.com/e/friends-neighbors-premiere-qa/</link>
                    <comments>https://friendsandneighbors.podbean.com/e/friends-neighbors-premiere-qa/#comments</comments>        <pubDate>Tue, 14 May 2024 22:04:08 -0300</pubDate>
        <guid isPermaLink="false">friendsandneighbors.podbean.com/c940c14a-1a3c-3d5a-a0a9-ce44846f2a10</guid>
                                    <description><![CDATA[<p>In this live episode recorded after the premiere of "Friends &amp; Neighbors," Opera Delaware's Kerriann Otaño moderates Q&amp;A with director Benjamin Wagner, plus "helpers" Alonna Berry, Logan Herring, Sarah McBride, Lauren Scott, and Matthew Tousignant. Together, the panel digs deeper into the root causes of and potential solutions to our current mental health epidemic. Watch Friends &amp; Neighbors through May 31 at www.friendsandneighbors.mov.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this live episode recorded after the premiere of "Friends &amp; Neighbors," Opera Delaware's Kerriann Otaño moderates Q&amp;A with director Benjamin Wagner, plus "helpers" Alonna Berry, Logan Herring, Sarah McBride, Lauren Scott, and Matthew Tousignant. Together, the panel digs deeper into the root causes of and potential solutions to our current mental health epidemic. Watch <em>Friends &amp; Neighbors </em>through May 31 at www.friendsandneighbors.mov.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/6mujm8uyumqycrmd/fandndocpremiereqanda.mp3" length="46509891" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this live episode recorded after the premiere of "Friends &amp; Neighbors," Opera Delaware's Kerriann Otaño moderates Q&amp;A with director Benjamin Wagner, plus "helpers" Alonna Berry, Logan Herring, Sarah McBride, Lauren Scott, and Matthew Tousignant. Together, the panel digs deeper into the root causes of and potential solutions to our current mental health epidemic. Watch Friends &amp; Neighbors through May 31 at www.friendsandneighbors.mov.]]></itunes:summary>
        <itunes:author>Essential Industries</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2325</itunes:duration>
        <itunes:season>5</itunes:season>
                <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog9820727/fandnqanda.jpg" />    </item>
    <item>
        <title>Liane Su</title>
        <itunes:title>Liane Su</itunes:title>
        <link>https://friendsandneighbors.podbean.com/e/liane-su/</link>
                    <comments>https://friendsandneighbors.podbean.com/e/liane-su/#comments</comments>        <pubDate>Tue, 07 May 2024 06:29:20 -0300</pubDate>
        <guid isPermaLink="false">friendsandneighbors.podbean.com/cf86c350-dd70-3b8d-9536-dcd5b73a0210</guid>
                                    <description><![CDATA[<p>She rehearsed with Pearl Jam, flew private with Korn, sparred with J Lo, and fled the out-of-control, nu-metal-fueled arson of Woodstock ‘99. We talk mic flags, mult boxes, and pd-150s; junkets, red carpets, and festivals; plus Chris, Kurt, and Tabitha. We dodge stereotypes in the studio with Raekwan, and rubber bullets at the RNC with Rage Against The Machine. Keep your hands on the wheel, and your eyes on the 605, this is Liane Su.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>She rehearsed with Pearl Jam, flew private with Korn, sparred with J Lo, and fled the out-of-control, nu-metal-fueled arson of Woodstock ‘99. We talk mic flags, mult boxes, and pd-150s; junkets, red carpets, and festivals; plus Chris, Kurt, and Tabitha. We dodge stereotypes in the studio with Raekwan, and rubber bullets at the RNC with Rage Against The Machine. Keep your hands on the wheel, and your eyes on the 605, this is Liane Su.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/4fae7gcyh5ptvy46/FN24EP10LianeSu.mp3" length="107491412" type="audio/mpeg"/>
        <itunes:summary><![CDATA[She rehearsed with Pearl Jam, flew private with Korn, sparred with J Lo, and fled the out-of-control, nu-metal-fueled arson of Woodstock ‘99. We talk mic flags, mult boxes, and pd-150s; junkets, red carpets, and festivals; plus Chris, Kurt, and Tabitha. We dodge stereotypes in the studio with Raekwan, and rubber bullets at the RNC with Rage Against The Machine. Keep your hands on the wheel, and your eyes on the 605, this is Liane Su.]]></itunes:summary>
        <itunes:author>Essential Industries</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2687</itunes:duration>
        <itunes:season>5</itunes:season>
                <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog9820727/lianesq_v7inq9.jpg" />    </item>
    <item>
        <title>Jim Fraenkel</title>
        <itunes:title>Jim Fraenkel</itunes:title>
        <link>https://friendsandneighbors.podbean.com/e/jim-fraenkel/</link>
                    <comments>https://friendsandneighbors.podbean.com/e/jim-fraenkel/#comments</comments>        <pubDate>Mon, 29 Apr 2024 17:46:05 -0300</pubDate>
        <guid isPermaLink="false">friendsandneighbors.podbean.com/dde05f71-6778-30c8-9d62-53692a8e58cb</guid>
                                    <description><![CDATA[<p>One-time VP &amp; EP of MTV News, and The All-Time King of V.O., Jim Fraenkel, takes us from the driver’s seat of his Picasso Pizza delivery days and his stint at the legendary Geffen Record (where he was nearly cast in Nirvana's “Smells Like Teen Spirit” video), to his nearly two-decade run at MTV News. We’ll travel with Jim from interviewing 'NSYNC in Orlando, Florida, to covering Matthew Shepard’s murder in Laramie, Wyoming, and get lost in Harlem at 3am with a very-pregnant Sandra Bernhard. We’ll listen to R.E.M. rehearse, watch Kurt and Courtney cuddle, and feel all the feels at a private dinner with His Royal Badness.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>One-time VP &amp; EP of MTV News, and The All-Time King of V.O., Jim Fraenkel, takes us from the driver’s seat of his Picasso Pizza delivery days and his stint at the legendary Geffen Record (where he was nearly cast in Nirvana's “Smells Like Teen Spirit” video), to his nearly two-decade run at MTV News. We’ll travel with Jim from interviewing 'NSYNC in Orlando, Florida, to covering Matthew Shepard’s murder in Laramie, Wyoming, and get lost in Harlem at 3am with a very-pregnant Sandra Bernhard. We’ll listen to R.E.M. rehearse, watch Kurt and Courtney cuddle, and feel all the feels at a private dinner with His Royal Badness.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/tydhn82wpe8bxcqg/FN24JimFraenkel.mp3" length="134418260" type="audio/mpeg"/>
        <itunes:summary><![CDATA[One-time VP &amp; EP of MTV News, and The All-Time King of V.O., Jim Fraenkel, takes us from the driver’s seat of his Picasso Pizza delivery days and his stint at the legendary Geffen Record (where he was nearly cast in Nirvana's “Smells Like Teen Spirit” video), to his nearly two-decade run at MTV News. We’ll travel with Jim from interviewing 'NSYNC in Orlando, Florida, to covering Matthew Shepard’s murder in Laramie, Wyoming, and get lost in Harlem at 3am with a very-pregnant Sandra Bernhard. We’ll listen to R.E.M. rehearse, watch Kurt and Courtney cuddle, and feel all the feels at a private dinner with His Royal Badness.]]></itunes:summary>
        <itunes:author>Essential Industries</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3362</itunes:duration>
        <itunes:season>5</itunes:season>
                <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog9820727/jimfsq_zvdghn.jpg" />    </item>
    <item>
        <title>Merle Ginsberg</title>
        <itunes:title>Merle Ginsberg</itunes:title>
        <link>https://friendsandneighbors.podbean.com/e/merle-ginsberg/</link>
                    <comments>https://friendsandneighbors.podbean.com/e/merle-ginsberg/#comments</comments>        <pubDate>Mon, 22 Apr 2024 22:04:17 -0300</pubDate>
        <guid isPermaLink="false">friendsandneighbors.podbean.com/8353a193-8ad4-31a4-aeb1-f5dd4dc4aee2</guid>
                                    <description><![CDATA[<p>Music and Fashion Writer and Editor turned Rupaul co-star, Merle Ginsberg, talks about sharing a scene with Laurie Anderson, Twyla Tharp, and Eric Bogosian, catching The Clash, Television, and Glenn Branca at Danceteria, Mudd Club, and The Ritz, and parlaying Downtown Avant-garde Art into Midtown Corporate Music Media Business at a then-nascent MTV.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Music and Fashion Writer and Editor turned <em>Rupaul</em> co-star, Merle Ginsberg, talks about sharing a scene with Laurie Anderson, Twyla Tharp, and Eric Bogosian, catching The Clash, Television, and Glenn Branca at Danceteria, Mudd Club, and The Ritz, and parlaying Downtown Avant-garde Art into Midtown Corporate Music Media Business at a then-nascent MTV.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/qukxvajwnuthxr3g/FN24EP8MerleGinsberg.mp3" length="96968936" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Music and Fashion Writer and Editor turned Rupaul co-star, Merle Ginsberg, talks about sharing a scene with Laurie Anderson, Twyla Tharp, and Eric Bogosian, catching The Clash, Television, and Glenn Branca at Danceteria, Mudd Club, and The Ritz, and parlaying Downtown Avant-garde Art into Midtown Corporate Music Media Business at a then-nascent MTV.]]></itunes:summary>
        <itunes:author>Essential Industries</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2427</itunes:duration>
        <itunes:season>5</itunes:season>
                <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog9820727/merlesq_copy_vxzqpc.jpg" />    </item>
    <item>
        <title>Rhonda Markowitz</title>
        <itunes:title>Rhonda Markowitz</itunes:title>
        <link>https://friendsandneighbors.podbean.com/e/rhonda-markowitz/</link>
                    <comments>https://friendsandneighbors.podbean.com/e/rhonda-markowitz/#comments</comments>        <pubDate>Tue, 16 Apr 2024 06:51:54 -0300</pubDate>
        <guid isPermaLink="false">friendsandneighbors.podbean.com/0fc5a01f-19fa-3304-805f-4cf7d3132105</guid>
                                    <description><![CDATA[<p>Legendary MTV News Senior Writer, Rhonda Markowitz, takes us on a wild, star-studded, forgotten New York ride from Bayside, Queens (alongside her childhood friend, a certain Loser’s mom, Bibbe Hanson) to her first concert (yup, The Beatles at Shea Stadium) to her stints at A&amp;M and Polygram Records, and, eventually, the MTV newsroom. We’ll hear about befriending INXS’ Michael Hutchence, Midnight Oil’s Peter Garrett, and R.E.M.’s Michael Stipe; and tag along at the Concert for Bangladesh, MUSE's “No Nukes” benefits, and Live AID. And Rhonda walks us step-by-step through her reportage of Kurt Cobain’s final days.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Legendary MTV News Senior Writer, Rhonda Markowitz, takes us on a wild, star-studded, forgotten New York ride from Bayside, Queens (alongside her childhood friend, a certain Loser’s mom, Bibbe Hanson) to her first concert (yup, The Beatles at Shea Stadium) to her stints at A&amp;M and Polygram Records, and, eventually, the MTV newsroom. We’ll hear about befriending INXS’ Michael Hutchence, Midnight Oil’s Peter Garrett, and R.E.M.’s Michael Stipe; and tag along at the Concert for Bangladesh, MUSE's “No Nukes” benefits, and Live AID. And Rhonda walks us step-by-step through her reportage of Kurt Cobain’s final days.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/m4qzyhezchk36md9/FN24EP7RhondaMarkowitz.mp3" length="191592920" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Legendary MTV News Senior Writer, Rhonda Markowitz, takes us on a wild, star-studded, forgotten New York ride from Bayside, Queens (alongside her childhood friend, a certain Loser’s mom, Bibbe Hanson) to her first concert (yup, The Beatles at Shea Stadium) to her stints at A&amp;M and Polygram Records, and, eventually, the MTV newsroom. We’ll hear about befriending INXS’ Michael Hutchence, Midnight Oil’s Peter Garrett, and R.E.M.’s Michael Stipe; and tag along at the Concert for Bangladesh, MUSE's “No Nukes” benefits, and Live AID. And Rhonda walks us step-by-step through her reportage of Kurt Cobain’s final days.]]></itunes:summary>
        <itunes:author>Essential Industries</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4794</itunes:duration>
        <itunes:season>5</itunes:season>
                <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog9820727/rhondasq_4kv7vw.jpg" />    </item>
    <item>
        <title>Darin Byrne</title>
        <itunes:title>Darin Byrne</itunes:title>
        <link>https://friendsandneighbors.podbean.com/e/darin-byrne/</link>
                    <comments>https://friendsandneighbors.podbean.com/e/darin-byrne/#comments</comments>        <pubDate>Mon, 08 Apr 2024 06:40:47 -0300</pubDate>
        <guid isPermaLink="false">friendsandneighbors.podbean.com/f1616cf3-2e7f-3155-ac58-f4b4dd99a37a</guid>
                                    <description><![CDATA[<p>This week, onetime MTV News intern-turned-senior producer Darin Byrne takes us into the studio with Beyonce, on-tour with WuTang Clan, on-stage with Biohazard, backstage with Matchbox 20, and on-set at 1515 Broadway. He talks about sharing an office with Sway, the impact of digital video on the newsroom, and a certain 2002 quadruple-bill at CBGBs, Newsapalooza.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>This week, onetime MTV News intern-turned-senior producer Darin Byrne takes us into the studio with Beyonce, on-tour with WuTang Clan, on-stage with Biohazard, backstage with Matchbox 20, and on-set at 1515 Broadway. He talks about sharing an office with Sway, the impact of digital video on the newsroom, and a certain 2002 quadruple-bill at CBGBs, Newsapalooza.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/fip35j/FN24DarinByrne.mp3" length="47610691" type="audio/mpeg"/>
        <itunes:summary><![CDATA[This week, onetime MTV News intern-turned-senior producer Darin Byrne takes us into the studio with Beyonce, on-tour with WuTang Clan, on-stage with Biohazard, backstage with Matchbox 20, and on-set at 1515 Broadway. He talks about sharing an office with Sway, the impact of digital video on the newsroom, and a certain 2002 quadruple-bill at CBGBs, Newsapalooza.]]></itunes:summary>
        <itunes:author>Essential Industries</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2380</itunes:duration>
        <itunes:season>5</itunes:season>
                <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog9820727/dbyrnesq_4gbtr9.jpg" />    </item>
    <item>
        <title>Linda Corradina</title>
        <itunes:title>Linda Corradina</itunes:title>
        <link>https://friendsandneighbors.podbean.com/e/linda-corradina/</link>
                    <comments>https://friendsandneighbors.podbean.com/e/linda-corradina/#comments</comments>        <pubDate>Mon, 01 Apr 2024 17:48:58 -0300</pubDate>
        <guid isPermaLink="false">friendsandneighbors.podbean.com/3815d5f0-4b26-3d44-9834-989f60e78f3a</guid>
                                    <description><![CDATA[<p>This week, an MTV News Legend behind iconic shows like The Week In Rock, The Big Picture and House of Style, prosocial coverage like Choose or Lose, and fundamentals like the news cube, on-air graphics, and one-sheet, former Senior Vice President of MTV News &amp; Specials, Linda Corradina. From the Rock &amp; Wrestling Connection with Cyndi Lauper and Captain Lou and shoots with Hall &amp; Oates, R.E.M., The Replacements, and David Bowie, to the Moscow Music &amp; Peace Festival to Kurt Loder’s audition, this is origin story stuff from a true original. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>This week, an MTV News Legend behind iconic shows like The Week In Rock, The Big Picture and House of Style, prosocial coverage like Choose or Lose, and fundamentals like the news cube, on-air graphics, and one-sheet, former Senior Vice President of MTV News &amp; Specials, Linda Corradina. From the Rock &amp; Wrestling Connection with Cyndi Lauper and Captain Lou and shoots with Hall &amp; Oates, R.E.M., The Replacements, and David Bowie, to the Moscow Music &amp; Peace Festival to Kurt Loder’s audition, this is origin story stuff from a true original. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ra6awj/FNMTVLindaCorradina.mp3" length="109270388" type="audio/mpeg"/>
        <itunes:summary><![CDATA[This week, an MTV News Legend behind iconic shows like The Week In Rock, The Big Picture and House of Style, prosocial coverage like Choose or Lose, and fundamentals like the news cube, on-air graphics, and one-sheet, former Senior Vice President of MTV News &amp; Specials, Linda Corradina. From the Rock &amp; Wrestling Connection with Cyndi Lauper and Captain Lou and shoots with Hall &amp; Oates, R.E.M., The Replacements, and David Bowie, to the Moscow Music &amp; Peace Festival to Kurt Loder’s audition, this is origin story stuff from a true original. ]]></itunes:summary>
        <itunes:author>Essential Industries</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2731</itunes:duration>
        <itunes:season>5</itunes:season>
                <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog9820727/lindasq_2hpt2w.jpg" />    </item>
    <item>
        <title>Corey Moss</title>
        <itunes:title>Corey Moss</itunes:title>
        <link>https://friendsandneighbors.podbean.com/e/corey-moss/</link>
                    <comments>https://friendsandneighbors.podbean.com/e/corey-moss/#comments</comments>        <pubDate>Sun, 24 Mar 2024 22:24:19 -0300</pubDate>
        <guid isPermaLink="false">friendsandneighbors.podbean.com/09ec1fd5-de3e-3da7-8538-e498a725ff62</guid>
                                    <description><![CDATA[<p>Buckle up, Dear Listener, as Writer, Producer, Director, Showrunner, and one-time MTV News Senior Writer Corey Moss regales us with tales of interviewing rock icons Green Day, The Pixies, and Weezer. He takes us to Neverland Ranch sans Michael Jackson, onto the set of the Dukes of Hazzard with Jessica Simpson, and in the studio with the former Mr. Britney Spears, Kevin Federline. And he tells us what it was like to be holding the mic for one of Kanye’s most well-documented rants.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Buckle up, Dear Listener, as Writer, Producer, Director, Showrunner, and one-time MTV News Senior Writer Corey Moss regales us with tales of interviewing rock icons Green Day, The Pixies, and Weezer. He takes us to Neverland Ranch sans Michael Jackson, onto the set of the Dukes of Hazzard with Jessica Simpson, and in the studio with the former Mr. Britney Spears, Kevin Federline. And he tells us what it was like to be holding the mic for one of Kanye’s most well-documented rants.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/49umkz/FNMTVCoreyMoss.mp3" length="93570716" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Buckle up, Dear Listener, as Writer, Producer, Director, Showrunner, and one-time MTV News Senior Writer Corey Moss regales us with tales of interviewing rock icons Green Day, The Pixies, and Weezer. He takes us to Neverland Ranch sans Michael Jackson, onto the set of the Dukes of Hazzard with Jessica Simpson, and in the studio with the former Mr. Britney Spears, Kevin Federline. And he tells us what it was like to be holding the mic for one of Kanye’s most well-documented rants.]]></itunes:summary>
        <itunes:author>Essential Industries</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2339</itunes:duration>
        <itunes:season>5</itunes:season>
                <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog9820727/coreymossSQ.jpg" />    </item>
    <item>
        <title>Kim Stolz</title>
        <itunes:title>Kim Stolz</itunes:title>
        <link>https://friendsandneighbors.podbean.com/e/kim-stolz/</link>
                    <comments>https://friendsandneighbors.podbean.com/e/kim-stolz/#comments</comments>        <pubDate>Mon, 18 Mar 2024 09:28:08 -0300</pubDate>
        <guid isPermaLink="false">friendsandneighbors.podbean.com/792e66aa-de4e-3270-ac52-903404523592</guid>
                                    <description><![CDATA[<p>Correspondent Kim Stolz takes us on her unexpected journey from studying foreign policy to becoming a contestant on America’s Top Model and, eventually, landing her gig at MTV News. She talks about spending a day on-camera with a very young Taylor Swift, making trouble with Kristin Stewart and Robert Pattinson at the height of their “Twilight” heyday, and sitting down with Rihanna, Obama, and her lifelong dream interview, Stevie Nicks.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Correspondent Kim Stolz takes us on her unexpected journey from studying foreign policy to becoming a contestant on America’s Top Model and, eventually, landing her gig at MTV News. She talks about spending a day on-camera with a very young Taylor Swift, making trouble with Kristin Stewart and Robert Pattinson at the height of their “Twilight” heyday, and sitting down with Rihanna, Obama, and her lifelong dream interview, Stevie Nicks.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/6guxc2/FNMTVKim_Stolz.mp3" length="54503444" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Correspondent Kim Stolz takes us on her unexpected journey from studying foreign policy to becoming a contestant on America’s Top Model and, eventually, landing her gig at MTV News. She talks about spending a day on-camera with a very young Taylor Swift, making trouble with Kristin Stewart and Robert Pattinson at the height of their “Twilight” heyday, and sitting down with Rihanna, Obama, and her lifelong dream interview, Stevie Nicks.]]></itunes:summary>
        <itunes:author>Essential Industries</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2270</itunes:duration>
        <itunes:season>6</itunes:season>
                <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog9820727/kimstolzSQ_qxx5h7.jpg" />    </item>
    <item>
        <title>Matt Anderson</title>
        <itunes:title>Matt Anderson</itunes:title>
        <link>https://friendsandneighbors.podbean.com/e/matt-anderson/</link>
                    <comments>https://friendsandneighbors.podbean.com/e/matt-anderson/#comments</comments>        <pubDate>Mon, 11 Mar 2024 08:19:29 -0300</pubDate>
        <guid isPermaLink="false">friendsandneighbors.podbean.com/2c29bf69-ef07-3877-9177-a7c072537930</guid>
                                    <description><![CDATA[<p>In the '90s and early aughts, Matt Anderson parlayed an MTV News internship into a role as Supervising Producer, and eventually, Executive Producer of Series &amp; Development. This week, Matt talks about producing Week in Rock &amp; House of Style, meeting Madonna and Whitney, shopping with Cindy and Sheryl, and what it was like on set when Tabitha Soren famously went toe-to-toe with Mariah’s publicist.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In the '90s and early aughts, Matt Anderson parlayed an MTV News internship into a role as Supervising Producer, and eventually, Executive Producer of Series &amp; Development. This week, Matt talks about producing Week in Rock &amp; House of Style, meeting Madonna and Whitney, shopping with Cindy and Sheryl, and what it was like on set when Tabitha Soren famously went toe-to-toe with Mariah’s publicist.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/4c5nwz/FNMTVMattAnderson.mp3" length="76738338" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In the '90s and early aughts, Matt Anderson parlayed an MTV News internship into a role as Supervising Producer, and eventually, Executive Producer of Series &amp; Development. This week, Matt talks about producing Week in Rock &amp; House of Style, meeting Madonna and Whitney, shopping with Cindy and Sheryl, and what it was like on set when Tabitha Soren famously went toe-to-toe with Mariah’s publicist.]]></itunes:summary>
        <itunes:author>Wagner Bros.</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3197</itunes:duration>
        <itunes:season>6</itunes:season>
                <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog9820727/mattandersonSQep_d4664r.jpg" />    </item>
    <item>
        <title>SuChin Pak</title>
        <itunes:title>SuChin Pak</itunes:title>
        <link>https://friendsandneighbors.podbean.com/e/suchin-pak/</link>
                    <comments>https://friendsandneighbors.podbean.com/e/suchin-pak/#comments</comments>        <pubDate>Tue, 05 Mar 2024 07:48:05 -0400</pubDate>
        <guid isPermaLink="false">friendsandneighbors.podbean.com/ac196bd5-0c55-3688-a0d5-952861a4481d</guid>
                                    <description><![CDATA[<p>As an MTV News Correspondent from 2001-2010, SuChin Pak interviewed everyone from Mariah Carey to Mary J. Blige, helmed daily news on TRL and ten to the hour, hosted Video Music and Movie Award Pre-Shows, and her docuseries, My Life (Translated). This week, SuChin shares her journey from a born-again Baptist household to anchoring the VMAs alongside Kurt and Sway, covering 9/11, and interviewing her hero, ​​Gwen Stefani. And she opens up about the challenges of live television, and witnessing some of the century's most significant stories.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>As an MTV News Correspondent from 2001-2010, SuChin Pak interviewed everyone from Mariah Carey to Mary J. Blige, helmed daily news on TRL and ten to the hour, hosted Video Music and Movie Award Pre-Shows, and her docuseries, My Life (Translated). This week, SuChin shares her journey from a born-again Baptist household to anchoring the VMAs alongside Kurt and Sway, covering 9/11, and interviewing her hero, ​​Gwen Stefani. And she opens up about the challenges of live television, and witnessing some of the century's most significant stories.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/jgid9a/FNMTVSuChinPak.mp3" length="57826659" type="audio/mpeg"/>
        <itunes:summary><![CDATA[As an MTV News Correspondent from 2001-2010, SuChin Pak interviewed everyone from Mariah Carey to Mary J. Blige, helmed daily news on TRL and ten to the hour, hosted Video Music and Movie Award Pre-Shows, and her docuseries, My Life (Translated). This week, SuChin shares her journey from a born-again Baptist household to anchoring the VMAs alongside Kurt and Sway, covering 9/11, and interviewing her hero, ​​Gwen Stefani. And she opens up about the challenges of live television, and witnessing some of the century's most significant stories.]]></itunes:summary>
        <itunes:author>Wagner Bros.</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2891</itunes:duration>
        <itunes:season>6</itunes:season>
                <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog9820727/suchinig_j2cve5.jpg" />    </item>
    <item>
        <title>Shari Scorca</title>
        <itunes:title>Shari Scorca</itunes:title>
        <link>https://friendsandneighbors.podbean.com/e/shari-scorca/</link>
                    <comments>https://friendsandneighbors.podbean.com/e/shari-scorca/#comments</comments>        <pubDate>Mon, 04 Dec 2023 17:05:51 -0400</pubDate>
        <guid isPermaLink="false">friendsandneighbors.podbean.com/737256e0-fc94-3e5b-80a7-c36cb3a5a034</guid>
                                    <description><![CDATA[<p>Onetime Supervising Producer and West Coast Bureau Lead Shari Scorca remembers going on tour with 50 Cent; speeding through Yonkers with Jadakiss; and catching an impromptu, unplugged performance from Thom Yorke and David Crosby. She talks about covering the Michael Jackson trial with John Norris and floor producing the VMAs with Kurt Loder, plus backstage moments with Madonna, Bono, Dave Grohl, and more.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Onetime Supervising Producer and West Coast Bureau Lead Shari Scorca remembers going on tour with 50 Cent; speeding through Yonkers with Jadakiss; and catching an impromptu, unplugged performance from Thom Yorke and David Crosby. She talks about covering the Michael Jackson trial with John Norris and floor producing the VMAs with Kurt Loder, plus backstage moments with Madonna, Bono, Dave Grohl, and more.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/326d4j/FNMTVSHariScorca.mp3" length="79394566" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Onetime Supervising Producer and West Coast Bureau Lead Shari Scorca remembers going on tour with 50 Cent; speeding through Yonkers with Jadakiss; and catching an impromptu, unplugged performance from Thom Yorke and David Crosby. She talks about covering the Michael Jackson trial with John Norris and floor producing the VMAs with Kurt Loder, plus backstage moments with Madonna, Bono, Dave Grohl, and more.]]></itunes:summary>
        <itunes:author>Essential Industries</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1990</itunes:duration>
        <itunes:season>5</itunes:season>
                <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog9820727/sharimtvsq.jpg" />    </item>
    <item>
        <title>Nina Justman</title>
        <itunes:title>Nina Justman</itunes:title>
        <link>https://friendsandneighbors.podbean.com/e/nina-justman/</link>
                    <comments>https://friendsandneighbors.podbean.com/e/nina-justman/#comments</comments>        <pubDate>Mon, 27 Nov 2023 20:09:44 -0400</pubDate>
        <guid isPermaLink="false">friendsandneighbors.podbean.com/878187a9-a793-3727-abe5-20ee32e54dad</guid>
                                    <description><![CDATA[<p>MTV News Assignment Editor, Nina Justman, recalls her early days at a fledgling MTV News; meeting her teenage dream, David Cassidy; escorting NSYNC to the Rockefeller Center tree lighting; partying with Elton John; dinner with George Michael; championing an underappreciated Dave Matthews; that time ODB swiped her all-access pass; plus red carpet moments Madonna and Britney, Mick Jagger, and more.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>MTV News Assignment Editor, Nina Justman, recalls her early days at a fledgling MTV News; meeting her teenage dream, David Cassidy; escorting NSYNC to the Rockefeller Center tree lighting; partying with Elton John; dinner with George Michael; championing an underappreciated Dave Matthews; that time ODB swiped her all-access pass; plus red carpet moments Madonna and Britney, Mick Jagger, and more.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/9wkbf4/FNMTVNinaJustman.mp3" length="52217124" type="audio/mpeg"/>
        <itunes:summary><![CDATA[MTV News Assignment Editor, Nina Justman, recalls her early days at a fledgling MTV News; meeting her teenage dream, David Cassidy; escorting NSYNC to the Rockefeller Center tree lighting; partying with Elton John; dinner with George Michael; championing an underappreciated Dave Matthews; that time ODB swiped her all-access pass; plus red carpet moments Madonna and Britney, Mick Jagger, and more.]]></itunes:summary>
        <itunes:author>Essential Industries</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2610</itunes:duration>
        <itunes:season>5</itunes:season>
                <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog9820727/ninamtvcropped_nfy3e6.jpg" />    </item>
    <item>
        <title>Doug Herzog</title>
        <itunes:title>Doug Herzog</itunes:title>
        <link>https://friendsandneighbors.podbean.com/e/doug-herzog/</link>
                    <comments>https://friendsandneighbors.podbean.com/e/doug-herzog/#comments</comments>        <pubDate>Tue, 21 Nov 2023 06:38:12 -0400</pubDate>
        <guid isPermaLink="false">friendsandneighbors.podbean.com/686419a0-1049-322d-94ba-2f420d9086c1</guid>
                                    <description><![CDATA[<p>Before he launched The Daily Show, Chappelle’s Show and South Park, and before her oversaw MTV, VH1 and Comedy Central simultaneously, Doug Herzog was MTV’s first News Director. This week, the Broadcasting &amp; Cable Hall Of Famer shares stories about almost turning down the offer from MTV co-founders, John Sykes and Bob Pittman; branding ten-to-the-hour-every-hour news briefs; hiring Kurt Loder; launching the Week in Rock; and generally transforming the fledgling network's news operation from VJ-hosted rip and reads to prime time, enterprise journalism. Along the way, Doug recalls bum-rushing Lionel Ritchie at Live Aid, office visits from the then-teenage Beastie Boys, and an unforgettable photo op with Bruce Springsteen.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Before he launched <em>The Daily Show</em>, <em>Chappelle’s Show</em> and <em>South Park</em>, and before her oversaw MTV, VH1 and Comedy Central <em>simultaneously</em>, Doug Herzog was MTV’s first News Director. This week, the <em>Broadcasting &amp; Cable</em> Hall Of Famer shares stories about almost turning down the offer from MTV co-founders, John Sykes and Bob Pittman; branding ten-to-the-hour-every-hour news briefs; hiring Kurt Loder; launching the Week in Rock; and generally transforming the fledgling network's news operation from VJ-hosted rip and reads to prime time, enterprise journalism. Along the way, Doug recalls bum-rushing Lionel Ritchie at Live Aid, office visits from the then-teenage Beastie Boys, and an unforgettable photo op with Bruce Springsteen.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/z6hqs2/FNMTVDougHerzog.mp3" length="109001036" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Before he launched The Daily Show, Chappelle’s Show and South Park, and before her oversaw MTV, VH1 and Comedy Central simultaneously, Doug Herzog was MTV’s first News Director. This week, the Broadcasting &amp; Cable Hall Of Famer shares stories about almost turning down the offer from MTV co-founders, John Sykes and Bob Pittman; branding ten-to-the-hour-every-hour news briefs; hiring Kurt Loder; launching the Week in Rock; and generally transforming the fledgling network's news operation from VJ-hosted rip and reads to prime time, enterprise journalism. Along the way, Doug recalls bum-rushing Lionel Ritchie at Live Aid, office visits from the then-teenage Beastie Boys, and an unforgettable photo op with Bruce Springsteen.]]></itunes:summary>
        <itunes:author>Essential Industries</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2725</itunes:duration>
        <itunes:season>5</itunes:season>
                <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog9820727/dougsq_thu76k.jpg" />    </item>
    <item>
        <title>Michael Shore</title>
        <itunes:title>Michael Shore</itunes:title>
        <link>https://friendsandneighbors.podbean.com/e/michael-shore/</link>
                    <comments>https://friendsandneighbors.podbean.com/e/michael-shore/#comments</comments>        <pubDate>Mon, 13 Nov 2023 14:45:43 -0400</pubDate>
        <guid isPermaLink="false">friendsandneighbors.podbean.com/bf6974ac-3860-3862-ac9a-fad7a6e5fd78</guid>
                                    <description><![CDATA[<p>Longtime MTV News Editorial Director Michael Shore shares stories about the days Kurt Cobain died and Courtney Love crashed Madonna’s VMA pre-show; Tabitha Soren’s Choose or Lose audition; office visits from Axl Rose and Jay-Zl; interviewing heroes Sun Ra, Fela Kuti, and Miles Davis; Live Aid, Woodstock; and much more.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Longtime MTV News Editorial Director Michael Shore shares stories about the days Kurt Cobain died and Courtney Love crashed Madonna’s VMA pre-show; Tabitha Soren’s Choose or Lose audition; office visits from Axl Rose and Jay-Zl; interviewing heroes Sun Ra, Fela Kuti, and Miles Davis; Live Aid, Woodstock; and much more.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/gaahyp/FNMikeShoreMTV.mp3" length="156674252" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Longtime MTV News Editorial Director Michael Shore shares stories about the days Kurt Cobain died and Courtney Love crashed Madonna’s VMA pre-show; Tabitha Soren’s Choose or Lose audition; office visits from Axl Rose and Jay-Zl; interviewing heroes Sun Ra, Fela Kuti, and Miles Davis; Live Aid, Woodstock; and much more.]]></itunes:summary>
        <itunes:author>Essential Industries</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3920</itunes:duration>
        <itunes:season>5</itunes:season>
                <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog9820727/mikeshoresq1_zv3xu5.jpg" />    </item>
    <item>
        <title>Elon Johnson</title>
        <itunes:title>Elon Johnson</itunes:title>
        <link>https://friendsandneighbors.podbean.com/e/elon-johnson/</link>
                    <comments>https://friendsandneighbors.podbean.com/e/elon-johnson/#comments</comments>        <pubDate>Tue, 07 Nov 2023 21:24:25 -0400</pubDate>
        <guid isPermaLink="false">friendsandneighbors.podbean.com/ce6694d4-57a2-3fb5-b50f-f72f96fa3bc0</guid>
                                    <description><![CDATA[<p>These days, Elon Johnson leads development for Tyler Perry Studios in Atlanta. But in 1999, Elon was one of a handful of MTV News Writers tasked with writing and producing daily news briefs and packages. This week, Elon breaks down day-to-day operations in the MTV Newsroom and recalls bumping into Busta Rhymes, getting tight with Christina Aguilera, championing Alicia Keys, and fanning out on Cyndi Lauper.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>These days, Elon Johnson leads development for Tyler Perry Studios in Atlanta. But in 1999, Elon was one of a handful of MTV News Writers tasked with writing and producing daily news briefs and packages. This week, Elon breaks down day-to-day operations in the MTV Newsroom and recalls bumping into Busta Rhymes, getting tight with Christina Aguilera, championing Alicia Keys, and fanning out on Cyndi Lauper.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/uvznm2/FNElonMTV.mp3" length="100969544" type="audio/mpeg"/>
        <itunes:summary><![CDATA[These days, Elon Johnson leads development for Tyler Perry Studios in Atlanta. But in 1999, Elon was one of a handful of MTV News Writers tasked with writing and producing daily news briefs and packages. This week, Elon breaks down day-to-day operations in the MTV Newsroom and recalls bumping into Busta Rhymes, getting tight with Christina Aguilera, championing Alicia Keys, and fanning out on Cyndi Lauper.]]></itunes:summary>
        <itunes:author>Essential Industries</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2530</itunes:duration>
        <itunes:season>5</itunes:season>
                <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog9820727/elonsq_wsnrnn.jpg" />    </item>
    <item>
        <title>Rob Markman</title>
        <itunes:title>Rob Markman</itunes:title>
        <link>https://friendsandneighbors.podbean.com/e/rob-markman-1698699229/</link>
                    <comments>https://friendsandneighbors.podbean.com/e/rob-markman-1698699229/#comments</comments>        <pubDate>Mon, 30 Oct 2023 17:53:49 -0300</pubDate>
        <guid isPermaLink="false">friendsandneighbors.podbean.com/a0a46854-b608-3d9e-b2cd-67d670832a7e</guid>
                                    <description><![CDATA[<p>As Senior Hip-Hop Editor, Rob Markman led some of the cultures' most vital conversations, from MTV News' weekly RapFix Live show, to the most debated list in all of music, Hottest MCs. This week, Rob traces his journey from Flatbush, Brooklyn, to a Queens mailroom, all the way to MTV's Times Square Studios, and drops gems on Drake's beef, Kayne's TV,  Killer Mike's mad props, Pusha T's career advice, and much much more.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>As Senior Hip-Hop Editor, Rob Markman led some of the cultures' most vital conversations, from MTV News' weekly RapFix Live show, to the most debated list in all of music, Hottest MCs. This week, Rob traces his journey from Flatbush, Brooklyn, to a Queens mailroom, all the way to MTV's Times Square Studios, and drops gems on Drake's beef, Kayne's TV,  Killer Mike's mad props, Pusha T's career advice, and much much more.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/3bddpc/FNRobMTVpod.mp3" length="84030644" type="audio/mpeg"/>
        <itunes:summary><![CDATA[As Senior Hip-Hop Editor, Rob Markman led some of the cultures' most vital conversations, from MTV News' weekly RapFix Live show, to the most debated list in all of music, Hottest MCs. This week, Rob traces his journey from Flatbush, Brooklyn, to a Queens mailroom, all the way to MTV's Times Square Studios, and drops gems on Drake's beef, Kayne's TV,  Killer Mike's mad props, Pusha T's career advice, and much much more.]]></itunes:summary>
        <itunes:author>Essential Industries</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2105</itunes:duration>
        <itunes:season>5</itunes:season>
                <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog9820727/robmarkman_rtqqdy.jpg" />    </item>
    <item>
        <title>Josh Horowitz</title>
        <itunes:title>Josh Horowitz</itunes:title>
        <link>https://friendsandneighbors.podbean.com/e/josh-horowitz-1697839717/</link>
                    <comments>https://friendsandneighbors.podbean.com/e/josh-horowitz-1697839717/#comments</comments>        <pubDate>Mon, 23 Oct 2023 07:54:28 -0300</pubDate>
        <guid isPermaLink="false">friendsandneighbors.podbean.com/83d2310f-0b8d-3eee-8173-1dab4eecd361</guid>
                                    <description><![CDATA[<p>For over a decade, Josh Horowitz has been foisting the MTV mic flag into movie stars' faces, asking questions sacred and profane, substantive and sometimes just plain silly. On this week's star-studded episode, Josh regales us with his MTV News origin story, plus hilarious tales about hanging out with Meryl Streep, dishing with Leonardo DiCaprio, vacationing with Jason Bateman, rubbing knees with John Travolta, yelling at Chris Pratt, and much, much more.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>For over a decade, Josh Horowitz has been foisting the MTV mic flag into movie stars' faces, asking questions sacred and profane, substantive and sometimes just plain silly. On this week's star-studded episode, Josh regales us with his MTV News origin story, plus hilarious tales about hanging out with Meryl Streep, dishing with Leonardo DiCaprio, vacationing with Jason Bateman, rubbing knees with John Travolta, yelling at Chris Pratt, and much, much more.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/hdrmkk/FNMTVjoshhorowitz.mp3" length="60488014" type="audio/mpeg"/>
        <itunes:summary><![CDATA[For over a decade, Josh Horowitz has been foisting the MTV mic flag into movie stars' faces, asking questions sacred and profane, substantive and sometimes just plain silly. On this week's star-studded episode, Josh regales us with his MTV News origin story, plus hilarious tales about hanging out with Meryl Streep, dishing with Leonardo DiCaprio, vacationing with Jason Bateman, rubbing knees with John Travolta, yelling at Chris Pratt, and much, much more.]]></itunes:summary>
        <itunes:author>Essential Industries</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3060</itunes:duration>
        <itunes:season>5</itunes:season>
                <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog9820727/josh4x4mtv_amdgz6.jpg" />    </item>
    <item>
        <title>Christina Garibaldi</title>
        <itunes:title>Christina Garibaldi</itunes:title>
        <link>https://friendsandneighbors.podbean.com/e/christina-garibaldi/</link>
                    <comments>https://friendsandneighbors.podbean.com/e/christina-garibaldi/#comments</comments>        <pubDate>Mon, 16 Oct 2023 21:47:43 -0300</pubDate>
        <guid isPermaLink="false">friendsandneighbors.podbean.com/4d98ba35-1d86-3f96-bb3f-9c09636c6c69</guid>
                                    <description><![CDATA[<p>For nearly a decade in the early aughts, On-Air Correspondent Christina Garibaldi lived her teenage dream, hosting numerous Video Music and Movie Awards Pre-Shows and interviewing everyone from Britney and Selena to Backstreet and ‘NSYNC, and more. This week, Christina takes us behind the scenes the day Michael Jackson died and the night Kanye nabbed Taylor's Moonman. She remembers Backstreet's big kiss, Arianna's off-camera tears, Avril's cold pricklies, and dealing with very, um, distracted Justin Bieber.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>For nearly a decade in the early aughts, On-Air Correspondent Christina Garibaldi lived her teenage dream, hosting numerous Video Music and Movie Awards Pre-Shows and interviewing everyone from Britney and Selena to Backstreet and ‘NSYNC, and more. This week, Christina takes us behind the scenes the day Michael Jackson died and the night Kanye nabbed Taylor's Moonman. She remembers Backstreet's big kiss, Arianna's off-camera tears, Avril's cold pricklies, and dealing with very, um, distracted Justin Bieber.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/i6whtr/FNChristinaGaribaldi.mp3" length="93282572" type="audio/mpeg"/>
        <itunes:summary><![CDATA[For nearly a decade in the early aughts, On-Air Correspondent Christina Garibaldi lived her teenage dream, hosting numerous Video Music and Movie Awards Pre-Shows and interviewing everyone from Britney and Selena to Backstreet and ‘NSYNC, and more. This week, Christina takes us behind the scenes the day Michael Jackson died and the night Kanye nabbed Taylor's Moonman. She remembers Backstreet's big kiss, Arianna's off-camera tears, Avril's cold pricklies, and dealing with very, um, distracted Justin Bieber.]]></itunes:summary>
        <itunes:author>Essential Industries</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2335</itunes:duration>
        <itunes:season>5</itunes:season>
                <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog9820727/christinasq_yg44ft.jpg" />    </item>
    <item>
        <title>Ryan Kroft</title>
        <itunes:title>Ryan Kroft</itunes:title>
        <link>https://friendsandneighbors.podbean.com/e/ryan-kroft/</link>
                    <comments>https://friendsandneighbors.podbean.com/e/ryan-kroft/#comments</comments>        <pubDate>Mon, 09 Oct 2023 09:22:59 -0300</pubDate>
        <guid isPermaLink="false">friendsandneighbors.podbean.com/c1474382-3fb6-36e3-af48-02c5f2d7a6c8</guid>
                                    <description><![CDATA[<p>Ryan Kroft recounts his remarkable rise from Intern to Senior Vice President of Specials &amp; Events across MTV, VH1 &amp; Logo in which he did it all, from Executive Producing dozens of Video Music and Movie Awards Pre-Shows, to live coverage of Michael Jackson and Whitney Houston’s deaths, to shows like “A Conversation With President Obama,” “When I Was 17,” “Detox with Jim Cantiello” and “MTV First.”</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Ryan Kroft recounts his remarkable rise from Intern to Senior Vice President of Specials &amp; Events across MTV, VH1 &amp; Logo in which he did it <em>all,</em> from Executive Producing dozens of Video Music and Movie Awards Pre-Shows, to live coverage of Michael Jackson and Whitney Houston’s deaths, to shows like “A Conversation With President Obama,” “When I Was 17,” “Detox with Jim Cantiello” and “MTV First.”</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/fcw3kn/FNRyanKroft.mp3" length="91431560" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Ryan Kroft recounts his remarkable rise from Intern to Senior Vice President of Specials &amp; Events across MTV, VH1 &amp; Logo in which he did it all, from Executive Producing dozens of Video Music and Movie Awards Pre-Shows, to live coverage of Michael Jackson and Whitney Houston’s deaths, to shows like “A Conversation With President Obama,” “When I Was 17,” “Detox with Jim Cantiello” and “MTV First.”]]></itunes:summary>
        <itunes:author>Essential Industries</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2290</itunes:duration>
        <itunes:season>5</itunes:season>
                <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog9820727/ryansquare_42anff.jpg" />    </item>
    <item>
        <title>Robert Mancini</title>
        <itunes:title>Robert Mancini</itunes:title>
        <link>https://friendsandneighbors.podbean.com/e/robert-mancini/</link>
                    <comments>https://friendsandneighbors.podbean.com/e/robert-mancini/#comments</comments>        <pubDate>Mon, 02 Oct 2023 07:55:51 -0300</pubDate>
        <guid isPermaLink="false">friendsandneighbors.podbean.com/b5ad53ad-d9b3-3db4-a9fe-943b4d0ce984</guid>
                                    <description><![CDATA[<p>For a hot minute there in the late 90s, Robert Mancini and I were the first two staffers into the MTV News offices every morning. Robert wrote years of daily news articles, on-air briefs, and VMA pre-shows and specials, and ultimately oversaw daily news across all media. Here, Mancini plays straight man to Diamond David Lee Roth, talks golf with Pantera's Vinnie Paul, gets a private show from Pink Floyd, plus more hilarity featuring Foo Fighters, Ozzy Osbourne, Lemmy, and Chewbacca.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>For a hot minute there in the late 90s, Robert Mancini and I were the first two staffers into the MTV News offices every morning. Robert wrote years of daily news articles, on-air briefs, and VMA pre-shows and specials, and ultimately oversaw daily news across all media. Here, Mancini plays straight man to Diamond David Lee Roth, talks golf with Pantera's Vinnie Paul, gets a private show from Pink Floyd, plus more hilarity featuring Foo Fighters, Ozzy Osbourne, Lemmy, and Chewbacca.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/fc758p/FN_Mancini_MTV.mp3" length="95533436" type="audio/mpeg"/>
        <itunes:summary><![CDATA[For a hot minute there in the late 90s, Robert Mancini and I were the first two staffers into the MTV News offices every morning. Robert wrote years of daily news articles, on-air briefs, and VMA pre-shows and specials, and ultimately oversaw daily news across all media. Here, Mancini plays straight man to Diamond David Lee Roth, talks golf with Pantera's Vinnie Paul, gets a private show from Pink Floyd, plus more hilarity featuring Foo Fighters, Ozzy Osbourne, Lemmy, and Chewbacca.]]></itunes:summary>
        <itunes:author>Essential Industries</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2390</itunes:duration>
        <itunes:season>5</itunes:season>
                <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog9820727/_robertmancini_p5d8d9.jpg" />    </item>
    <item>
        <title>Abbie Kearse</title>
        <itunes:title>Abbie Kearse</itunes:title>
        <link>https://friendsandneighbors.podbean.com/e/abbie-kearse/</link>
                    <comments>https://friendsandneighbors.podbean.com/e/abbie-kearse/#comments</comments>        <pubDate>Mon, 25 Sep 2023 16:12:10 -0300</pubDate>
        <guid isPermaLink="false">friendsandneighbors.podbean.com/3774c180-26d6-30bf-a3b3-1c0f61174604</guid>
                                    <description><![CDATA[<p>As a writer, reporter, and producer for "The Week in Rock" and a wide range of documentaries including "Gangsta Rap: An MTV News Special Report," Abbie Kearse sat down with some of rock and hip-hop’s biggest legends and tackled some of the most important social issues of the day. This week, Abbie recounts interviewing a sleepy Joe Perry, tracking down an errant Rakim, covering Snoop and Tupac’s respective trials, hanging with Kurt Loder and Mick Jagger – and you won’t believe who turns up to perform at one of MTV’s infamous company parties.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>As a writer, reporter, and producer for "The Week in Rock" and a wide range of documentaries including "Gangsta Rap: An MTV News Special Report," Abbie Kearse sat down with some of rock and hip-hop’s biggest legends and tackled some of the most important social issues of the day. This week, Abbie recounts interviewing a sleepy Joe Perry, tracking down an errant Rakim, covering Snoop and Tupac’s respective trials, hanging with Kurt Loder and Mick Jagger – and you won’t believe who turns up to perform at one of MTV’s infamous company parties.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/u22pz4/FN_Abbie_MTV.mp3" length="49303949" type="audio/mpeg"/>
        <itunes:summary><![CDATA[As a writer, reporter, and producer for "The Week in Rock" and a wide range of documentaries including "Gangsta Rap: An MTV News Special Report," Abbie Kearse sat down with some of rock and hip-hop’s biggest legends and tackled some of the most important social issues of the day. This week, Abbie recounts interviewing a sleepy Joe Perry, tracking down an errant Rakim, covering Snoop and Tupac’s respective trials, hanging with Kurt Loder and Mick Jagger – and you won’t believe who turns up to perform at one of MTV’s infamous company parties.]]></itunes:summary>
        <itunes:author>Essential Industries</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2465</itunes:duration>
        <itunes:season>5</itunes:season>
                <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog9820727/abbiesquare_uj4b79.jpg" />    </item>
    <item>
        <title>Michael Alex</title>
        <itunes:title>Michael Alex</itunes:title>
        <link>https://friendsandneighbors.podbean.com/e/michael-alex/</link>
                    <comments>https://friendsandneighbors.podbean.com/e/michael-alex/#comments</comments>        <pubDate>Mon, 18 Sep 2023 21:07:29 -0300</pubDate>
        <guid isPermaLink="false">friendsandneighbors.podbean.com/f50433a1-0aea-3ae6-892c-821097cdb4e3</guid>
                                    <description><![CDATA[<p>Few MTV News staffers had a run like Michael Alex. From producing "The Week in Rock" and "Choose or Loose," to launching MTV News Dot Com, Michael did it all. Buckle up and ride shotgun with Michael and Paul McCartney, Kieth Richards, Lou Reed, David Bowie, Paul Simon, Sinéad O'Connor, Bootsy Collins, and many, many more.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Few MTV News staffers had a run like Michael Alex. From producing "The Week in Rock" and "Choose or Loose," to launching MTV News Dot Com, Michael did it all. Buckle up and ride shotgun with Michael and Paul McCartney, Kieth Richards, Lou Reed, David Bowie, Paul Simon, Sinéad O'Connor, Bootsy Collins, and many, many more.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/66pjtz/FNMichaelAlexEp2.mp3" length="121016432" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Few MTV News staffers had a run like Michael Alex. From producing "The Week in Rock" and "Choose or Loose," to launching MTV News Dot Com, Michael did it all. Buckle up and ride shotgun with Michael and Paul McCartney, Kieth Richards, Lou Reed, David Bowie, Paul Simon, Sinéad O'Connor, Bootsy Collins, and many, many more.]]></itunes:summary>
        <itunes:author>Essential Industries</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3027</itunes:duration>
        <itunes:season>5</itunes:season>
                <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog9820727/michaelalex.jpg" />    </item>
    <item>
        <title>John Norris</title>
        <itunes:title>John Norris</itunes:title>
        <link>https://friendsandneighbors.podbean.com/e/john-norris/</link>
                    <comments>https://friendsandneighbors.podbean.com/e/john-norris/#comments</comments>        <pubDate>Mon, 11 Sep 2023 12:58:22 -0300</pubDate>
        <guid isPermaLink="false">friendsandneighbors.podbean.com/2961eaf9-4525-34ff-84a5-1247db8dce8c</guid>
                                    <description><![CDATA[<p>In his more than two-decade tenure, MTV News Correspondent John Norris interviewed everyone from Britney Spears and Janet Jackson to U.S. Senator John McCain and Vice President Al Gore. In this broad, deep, and thoughtful conversation with the self-described "retrophobe," we trace the arc of his career, hitting the club with Madonna, going to court with Michael Jackson, walking the VMA Red Carpet with Green Day, and much, much more.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In his more than two-decade tenure, MTV News Correspondent John Norris interviewed everyone from Britney Spears and Janet Jackson to U.S. Senator John McCain and Vice President Al Gore. In this broad, deep, and thoughtful conversation with the self-described "retrophobe," we trace the arc of his career, hitting the club with Madonna, going to court with Michael Jackson, walking the VMA Red Carpet with Green Day, and much, much more.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/pdq37s/FNMTV_Norris.mp3" length="54137646" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In his more than two-decade tenure, MTV News Correspondent John Norris interviewed everyone from Britney Spears and Janet Jackson to U.S. Senator John McCain and Vice President Al Gore. In this broad, deep, and thoughtful conversation with the self-described "retrophobe," we trace the arc of his career, hitting the club with Madonna, going to court with Michael Jackson, walking the VMA Red Carpet with Green Day, and much, much more.]]></itunes:summary>
        <itunes:author>Essential Industries</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2698</itunes:duration>
        <itunes:season>5</itunes:season>
                <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog9820727/johnnorris_6wzq3g.jpg" />    </item>
    <item>
        <title>Luke Russert</title>
        <itunes:title>Luke Russert</itunes:title>
        <link>https://friendsandneighbors.podbean.com/e/luke-russert/</link>
                    <comments>https://friendsandneighbors.podbean.com/e/luke-russert/#comments</comments>        <pubDate>Mon, 05 Jun 2023 21:29:22 -0300</pubDate>
        <guid isPermaLink="false">friendsandneighbors.podbean.com/2e8c8297-6bab-3767-942e-93f6cb28f56f</guid>
                                    <description><![CDATA[<p>My Nantucket neighbor whose father appears in Mister Rogers & Me, discusses his New York Times Best Seller, Look For Me There, and lessons learned when a few months of travel became a three-year, six-continent odyssey to discover the world, process grief, and find himself.</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>My Nantucket neighbor whose father appears in <em>Mister Rogers & Me</em>, discusses his <em>New York Times</em> Best Seller, <em>Look For Me There</em>, and lessons learned when a few months of travel became a three-year, six-continent odyssey to discover the world, process grief, and find himself.</p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/25tu5s/FNS04E06LukeRussert.mp3" length="135045704" type="audio/mpeg"/>
        <itunes:summary><![CDATA[My Nantucket neighbor whose father appears in Mister Rogers & Me, discusses his New York Times Best Seller, Look For Me There, and lessons learned when a few months of travel became a three-year, six-continent odyssey to discover the world, process grief, and find himself.
 ]]></itunes:summary>
        <itunes:author>Essential Industries</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3380</itunes:duration>
        <itunes:season>4</itunes:season>
                <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog9820727/lukerussert4x4_2jydkb.jpg" />    </item>
    <item>
        <title>Hannah Storm</title>
        <itunes:title>Hannah Storm</itunes:title>
        <link>https://friendsandneighbors.podbean.com/e/hannah-storm/</link>
                    <comments>https://friendsandneighbors.podbean.com/e/hannah-storm/#comments</comments>        <pubDate>Mon, 29 May 2023 20:27:32 -0300</pubDate>
        <guid isPermaLink="false">friendsandneighbors.podbean.com/a6315882-dc4f-3496-bff0-3df35726ef47</guid>
                                    <description><![CDATA[<p>As Founder of Headlines Network, Hannah Storm is at the forefront of creating connections and driving conversations toward improving journalists’ mental health. From her home north of London, Hannah discusses her early career at BBC, Reuters and Channel 4, her experience with journalism safety and wellness, and her own healing journey. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>As Founder of Headlines Network, Hannah Storm is at the forefront of creating connections and driving conversations toward improving journalists’ mental health. From her home north of London, Hannah discusses her early career at BBC, Reuters and Channel 4, her experience with journalism safety and wellness, and her own healing journey. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/zss2pi/FNS04E05HannahStorm.mp3" length="77745764" type="audio/mpeg"/>
        <itunes:summary><![CDATA[As Founder of Headlines Network, Hannah Storm is at the forefront of creating connections and driving conversations toward improving journalists’ mental health. From her home north of London, Hannah discusses her early career at BBC, Reuters and Channel 4, her experience with journalism safety and wellness, and her own healing journey. ]]></itunes:summary>
        <itunes:author>Wagner Bros.</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1943</itunes:duration>
        <itunes:season>4</itunes:season>
                <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog9820727/hannahstorm4x4_t4cfb2.jpg" />    </item>
    <item>
        <title>LJ Malberg</title>
        <itunes:title>LJ Malberg</itunes:title>
        <link>https://friendsandneighbors.podbean.com/e/lj-malberg/</link>
                    <comments>https://friendsandneighbors.podbean.com/e/lj-malberg/#comments</comments>        <pubDate>Mon, 22 May 2023 22:03:05 -0300</pubDate>
        <guid isPermaLink="false">friendsandneighbors.podbean.com/40b14648-52e7-3b24-baa8-d5a381348fd6</guid>
                                    <description><![CDATA[<p>Coach, Community Builder and CoMuse CEO, LJ Malberg goes deep on cultivating compassion, finding connection, getting uncomfortable, and letting go.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Coach, Community Builder and CoMuse CEO, LJ Malberg goes deep on cultivating compassion, finding connection, getting uncomfortable, and letting go.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/k33bxy/FNS04E04LJMalberg.mp3" length="49521810" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Coach, Community Builder and CoMuse CEO, LJ Malberg goes deep on cultivating compassion, finding connection, getting uncomfortable, and letting go.]]></itunes:summary>
        <itunes:author>Essential Industries</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2475</itunes:duration>
        <itunes:season>4</itunes:season>
                <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog9820727/lj4x4_p_s__5g5eg8.jpg" />    </item>
    <item>
        <title>Tracey Quillen Carney &amp; Dr. Julius Mullen Sr.</title>
        <itunes:title>Tracey Quillen Carney &amp; Dr. Julius Mullen Sr.</itunes:title>
        <link>https://friendsandneighbors.podbean.com/e/tracey-quillen-carney-dr-julius-mullen-sr/</link>
                    <comments>https://friendsandneighbors.podbean.com/e/tracey-quillen-carney-dr-julius-mullen-sr/#comments</comments>        <pubDate>Mon, 15 May 2023 12:53:04 -0300</pubDate>
        <guid isPermaLink="false">friendsandneighbors.podbean.com/af871641-59e1-3d61-8a65-ddf42c223126</guid>
                                    <description><![CDATA[<p>Delaware First Lady Tracey Quillen Carney and Trauma Matters Delaware Chairperson Dr. Julius Mullen discuss their pioneering work in recognizing and responding to childhood trauma. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Delaware First Lady Tracey Quillen Carney and Trauma Matters Delaware Chairperson Dr. Julius Mullen discuss their pioneering work in recognizing and responding to childhood trauma. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/pd32fy/FN_S4E3trauma.mp3" length="80439284" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Delaware First Lady Tracey Quillen Carney and Trauma Matters Delaware Chairperson Dr. Julius Mullen discuss their pioneering work in recognizing and responding to childhood trauma. ]]></itunes:summary>
        <itunes:author>Essential Industries</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2013</itunes:duration>
        <itunes:season>4</itunes:season>
                <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog9820727/traumapanelupdated4x4xnx.jpg" />    </item>
    <item>
        <title>John Faye</title>
        <itunes:title>John Faye</itunes:title>
        <link>https://friendsandneighbors.podbean.com/e/john-faye/</link>
                    <comments>https://friendsandneighbors.podbean.com/e/john-faye/#comments</comments>        <pubDate>Mon, 08 May 2023 23:10:29 -0300</pubDate>
        <guid isPermaLink="false">friendsandneighbors.podbean.com/e4c9a2b0-9fec-3291-9e12-4f015e1e6a97</guid>
                                    <description><![CDATA[<p>Singer/songwriter and alt-rock frontman John Faye’s “The Yin and the Yang of It All: Rock’n’Roll Memories from the Cusp,” takes us for a ride into the belly of a dream. In the new memoir, Faye beautifully renders his healing journey from an alienated and grief-stricken teen and major label frontman to a fiftysomething father, mentor and champion of the middle-class musician.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Singer/songwriter and alt-rock frontman John Faye’s “The Yin and the Yang of It All: Rock’n’Roll Memories from the Cusp,” takes us for a ride into the belly of a dream. In the new memoir, Faye beautifully renders his healing journey from an alienated and grief-stricken teen and major label frontman to a fiftysomething father, mentor and champion of the middle-class musician.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/a3r9zi/FNJohnFaye1.mp3" length="60093565" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Singer/songwriter and alt-rock frontman John Faye’s “The Yin and the Yang of It All: Rock’n’Roll Memories from the Cusp,” takes us for a ride into the belly of a dream. In the new memoir, Faye beautifully renders his healing journey from an alienated and grief-stricken teen and major label frontman to a fiftysomething father, mentor and champion of the middle-class musician.]]></itunes:summary>
        <itunes:author>Essential Industries</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3005</itunes:duration>
        <itunes:season>4</itunes:season>
                <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog9820727/faye4x4_vnu6gs.jpg" />    </item>
    <item>
        <title>Elisa Peimer</title>
        <itunes:title>Elisa Peimer</itunes:title>
        <link>https://friendsandneighbors.podbean.com/e/elisa-peimer/</link>
                    <comments>https://friendsandneighbors.podbean.com/e/elisa-peimer/#comments</comments>        <pubDate>Mon, 01 May 2023 22:29:47 -0300</pubDate>
        <guid isPermaLink="false">friendsandneighbors.podbean.com/cd50de0d-a873-3eab-b9a5-11cfa7afa748</guid>
                                    <description><![CDATA[<p>In which I find out how my long-time music marketing and singer/songwriter friend, Elisa Peimer, made a mid-life pivot to become a psychotherapist – and how the 80s band Styx and Broadway musical, Annie, connects us.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In which I find out how my long-time music marketing and singer/songwriter friend, Elisa Peimer, made a mid-life pivot to become a psychotherapist – and how the 80s band Styx and Broadway musical, <em>Annie,</em> connects us.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/k6n3f6/FN_Elisa_Peimer.mp3" length="83407376" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In which I find out how my long-time music marketing and singer/songwriter friend, Elisa Peimer, made a mid-life pivot to become a psychotherapist – and how the 80s band Styx and Broadway musical, Annie, connects us.]]></itunes:summary>
        <itunes:author>Essential Industries</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2086</itunes:duration>
        <itunes:season>4</itunes:season>
                <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog9820727/elisanoframe4x4p_s_axzxw.jpg" />    </item>
    <item>
        <title>In The End</title>
        <itunes:title>In The End</itunes:title>
        <link>https://friendsandneighbors.podbean.com/e/in-the-end/</link>
                    <comments>https://friendsandneighbors.podbean.com/e/in-the-end/#comments</comments>        <pubDate>Mon, 23 Jan 2023 21:43:42 -0400</pubDate>
        <guid isPermaLink="false">friendsandneighbors.podbean.com/963a34c8-9d6c-3e12-abdb-0fa988909ee1</guid>
                                    <description><![CDATA[<p>I was recording "In The End" in Muscle Shoals just a week after demo'ing it, when bandleader Will McFarlane, asked, “Should we go full Otis on this one?” Otis Redding recorded his posthumous hit, “(Sittin’ on) the Dock of the Bay,” in that very room on those very keyboards just months before dying in a plane crash in 1967. "Absolutely," I responded. The story behind Constellations' fifth and final song and Kyiv-penned music video, this week on Friends & Neighbors.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>I was recording "In The End" in Muscle Shoals just a week after demo'ing it, when bandleader Will McFarlane, asked, “Should we go full Otis on this one?” Otis Redding recorded his posthumous hit, “(Sittin’ on) the Dock of the Bay,” in that very room on those very keyboards just months before dying in a plane crash in 1967. "Absolutely," I responded. The story behind <em>Constellations'</em> fifth and final song and Kyiv-penned music video, this week on Friends & Neighbors<em>.</em></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/2yy829/FN_InTheEnd.mp3" length="28048232" type="audio/mpeg"/>
        <itunes:summary><![CDATA[I was recording "In The End" in Muscle Shoals just a week after demo'ing it, when bandleader Will McFarlane, asked, “Should we go full Otis on this one?” Otis Redding recorded his posthumous hit, “(Sittin’ on) the Dock of the Bay,” in that very room on those very keyboards just months before dying in a plane crash in 1967. "Absolutely," I responded. The story behind Constellations' fifth and final song and Kyiv-penned music video, this week on Friends & Neighbors.]]></itunes:summary>
        <itunes:author>Essential Industries</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>770</itunes:duration>
        <itunes:season>3</itunes:season>
                <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog9820727/intheend4x4_gxqpsx.jpg" />    </item>
    <item>
        <title>Paul Cheung</title>
        <itunes:title>Paul Cheung</itunes:title>
        <link>https://friendsandneighbors.podbean.com/e/paul-cheung/</link>
                    <comments>https://friendsandneighbors.podbean.com/e/paul-cheung/#comments</comments>        <pubDate>Mon, 16 Jan 2023 22:41:22 -0400</pubDate>
        <guid isPermaLink="false">friendsandneighbors.podbean.com/7ca2546f-b61a-3be5-8606-75cab3146462</guid>
                                    <description><![CDATA[<p>Prior to becoming CEO of Center for Public Integrity, Paul Cheung put in three decades at America's most prestigious journalism institutions including The Wall Street Journal, Miami Herald, Associated Press, and the Knight Foundation. This week, Paul travels back to his childhood in Hong Kong and immigration to Manhattan's Lower East Side, adolescence in suburban New Jersey, and storied career at the intersection of journalism, technology and social justice.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Prior to becoming CEO of Center for Public Integrity, Paul Cheung put in three decades at America's most prestigious journalism institutions including <em>The Wall Street Journal</em>, <em>Miami Herald</em>, Associated Press, and the Knight Foundation. This week, Paul travels back to his childhood in Hong Kong and immigration to Manhattan's Lower East Side, adolescence in suburban New Jersey, and storied career at the intersection of journalism, technology and social justice.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/vgskak/FNPaulCheung.mp3" length="149639780" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Prior to becoming CEO of Center for Public Integrity, Paul Cheung put in three decades at America's most prestigious journalism institutions including The Wall Street Journal, Miami Herald, Associated Press, and the Knight Foundation. This week, Paul travels back to his childhood in Hong Kong and immigration to Manhattan's Lower East Side, adolescence in suburban New Jersey, and storied career at the intersection of journalism, technology and social justice.]]></itunes:summary>
        <itunes:author>Essential Industries</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3744</itunes:duration>
        <itunes:season>3</itunes:season>
                <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog9820727/paulcheung4x4_mtrz79.jpg" />    </item>
    <item>
        <title>Finding The Secret Song</title>
        <itunes:title>Finding The Secret Song</itunes:title>
        <link>https://friendsandneighbors.podbean.com/e/finding-the-secret-song/</link>
                    <comments>https://friendsandneighbors.podbean.com/e/finding-the-secret-song/#comments</comments>        <pubDate>Tue, 10 Jan 2023 19:50:35 -0400</pubDate>
        <guid isPermaLink="false">friendsandneighbors.podbean.com/805ffbb5-496f-3573-b743-ad9f77e11443</guid>
                                    <description><![CDATA[<p>In this audio companion to my recently premiered documentary short, I trace my road trip from Memphis to Muscle Shoals writing and recording my tenth album, "Constellations," and reveal how a Texan waitress, Mexican tailor, and Tupelo pop icon's secrets helped inspire my path towards recovery.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this audio companion to my recently premiered documentary short, I trace my road trip from Memphis to Muscle Shoals writing and recording my tenth album, "Constellations," and reveal how a Texan waitress, Mexican tailor, and Tupelo pop icon's secrets helped inspire my path towards recovery.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/fydnqc/FN_findingsecretsong.mp3" length="114792104" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this audio companion to my recently premiered documentary short, I trace my road trip from Memphis to Muscle Shoals writing and recording my tenth album, "Constellations," and reveal how a Texan waitress, Mexican tailor, and Tupelo pop icon's secrets helped inspire my path towards recovery.]]></itunes:summary>
        <itunes:author>Essential Industries</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2872</itunes:duration>
        <itunes:season>3</itunes:season>
                <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog9820727/findingsecrets_5nady8.jpg" />    </item>
    <item>
        <title>David Smydra</title>
        <itunes:title>David Smydra</itunes:title>
        <link>https://friendsandneighbors.podbean.com/e/david-smydra/</link>
                    <comments>https://friendsandneighbors.podbean.com/e/david-smydra/#comments</comments>        <pubDate>Wed, 04 Jan 2023 07:50:18 -0400</pubDate>
        <guid isPermaLink="false">friendsandneighbors.podbean.com/5e524360-257f-3e00-a6fe-64dbaa20ddf5</guid>
                                    <description><![CDATA[<p>For more than a decade, David Smydra has been at the forefront of assuring that tech platforms deliver personalized, high quality news by leading “humans in the loop,” journalists who bridge the gaps between editorial quality, product and audience development, and algorithmic design. This week, the former Google and Twitter curation lead and Online News Organization Board President shares his journey from Detroit to Palo Alto and Back East, as well as his firsthand experience of what it was like when when Elon Musk showed up at his place of now former employ.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>For more than a decade, David Smydra has been at the forefront of assuring that tech platforms deliver personalized, high quality news by leading “humans in the loop,” journalists who bridge the gaps between editorial quality, product and audience development, and algorithmic design. This week, the former Google and Twitter curation lead and Online News Organization Board President shares his journey from Detroit to Palo Alto and Back East, as well as his firsthand experience of what it was like when when Elon Musk showed up at his place of now former employ.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/a7i59b/FNdavidsmydra23.mp3" length="188724008" type="audio/mpeg"/>
        <itunes:summary><![CDATA[For more than a decade, David Smydra has been at the forefront of assuring that tech platforms deliver personalized, high quality news by leading “humans in the loop,” journalists who bridge the gaps between editorial quality, product and audience development, and algorithmic design. This week, the former Google and Twitter curation lead and Online News Organization Board President shares his journey from Detroit to Palo Alto and Back East, as well as his firsthand experience of what it was like when when Elon Musk showed up at his place of now former employ.]]></itunes:summary>
        <itunes:author>Essential Industries</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4722</itunes:duration>
        <itunes:season>3</itunes:season>
                <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog9820727/smydra4x4_eyg9ze.jpg" />    </item>
    <item>
        <title>Listening To 2022</title>
        <itunes:title>Listening To 2022</itunes:title>
        <link>https://friendsandneighbors.podbean.com/e/listening-back-on-2022/</link>
                    <comments>https://friendsandneighbors.podbean.com/e/listening-back-on-2022/#comments</comments>        <pubDate>Mon, 19 Dec 2022 22:23:45 -0400</pubDate>
        <guid isPermaLink="false">friendsandneighbors.podbean.com/7fd436c0-6a48-3836-b017-a6378e4d0d5f</guid>
                                    <description><![CDATA[<p>It has been an outstanding and occasionally excruciating year. Through it all, I’ve found hope and healing in the shared wisdom of my friends and neighbors. This week, we listen back to some of those insights, inspirations and lessons learned from Senator Sarah McBride, Author Tim Madigan, Music Therapist Kelli Rae Powell and more.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>It has been an outstanding and occasionally excruciating year. Through it all, I’ve found hope and healing in the shared wisdom of my friends and neighbors. This week, we listen back to some of those insights, inspirations and lessons learned from Senator Sarah McBride, Author Tim Madigan, Music Therapist Kelli Rae Powell and more.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/dcmxmf/fandn22recap.mp3" length="16617973" type="audio/mpeg"/>
        <itunes:summary><![CDATA[It has been an outstanding and occasionally excruciating year. Through it all, I’ve found hope and healing in the shared wisdom of my friends and neighbors. This week, we listen back to some of those insights, inspirations and lessons learned from Senator Sarah McBride, Author Tim Madigan, Music Therapist Kelli Rae Powell and more.]]></itunes:summary>
        <itunes:author>Essential Industries</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>645</itunes:duration>
        <itunes:season>3</itunes:season>
                <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>What Do You Remember?</title>
        <itunes:title>What Do You Remember?</itunes:title>
        <link>https://friendsandneighbors.podbean.com/e/i-remember-everything/</link>
                    <comments>https://friendsandneighbors.podbean.com/e/i-remember-everything/#comments</comments>        <pubDate>Mon, 12 Dec 2022 22:34:53 -0400</pubDate>
        <guid isPermaLink="false">friendsandneighbors.podbean.com/5d86c0cb-0b91-3a0d-ab20-f1e9caa5bb46</guid>
                                    <description><![CDATA[<p>I Remember Everything, the penultimate track on my new album, Constellations, began as another in a long list of "disaster songs" but evolved into something noticeably different, deeply instructive and profoundly transformative. This week, I explore how the song helped me understand the biology, psychology and neurology of somatic memory, and how the body keeps the score.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p><em>I Remember Everything</em>, the penultimate track on my new album, <em>Constellations,</em> began as another in a long list of "disaster songs" but evolved into something noticeably different, deeply instructive and profoundly transformative. This week, I explore how the song helped me understand the biology, psychology and neurology of <em>somatic</em> memory, and how the body keeps the score.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/nu2urf/FN_IRemember1.mp3" length="34108652" type="audio/mpeg"/>
        <itunes:summary><![CDATA[I Remember Everything, the penultimate track on my new album, Constellations, began as another in a long list of "disaster songs" but evolved into something noticeably different, deeply instructive and profoundly transformative. This week, I explore how the song helped me understand the biology, psychology and neurology of somatic memory, and how the body keeps the score.]]></itunes:summary>
        <itunes:author>Essential Industries</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>854</itunes:duration>
        <itunes:season>3</itunes:season>
                <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog9820727/4x4remember_26b3p8.jpg" />    </item>
    <item>
        <title>Patrick Riley</title>
        <itunes:title>Patrick Riley</itunes:title>
        <link>https://friendsandneighbors.podbean.com/e/patrick-riley/</link>
                    <comments>https://friendsandneighbors.podbean.com/e/patrick-riley/#comments</comments>        <pubDate>Mon, 05 Dec 2022 20:43:43 -0400</pubDate>
        <guid isPermaLink="false">friendsandneighbors.podbean.com/52390474-d29e-3ccd-a05e-ef99b9988a04</guid>
                                    <description><![CDATA[<p>Cellist Patrick Riley has performed string arrangements on albums by Shawn Mendes, Imagine Dragons, and The Envy Corps, played live alongside The Eagles and Father John Misty, scored big-time Hollywood films – and graced every one of my albums since 2010’s “Forever Young.”  </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Cellist Patrick Riley has performed string arrangements on albums by Shawn Mendes, Imagine Dragons, and The Envy Corps, played live alongside The Eagles and Father John Misty, scored big-time Hollywood films – and graced every one of my albums since 2010’s “Forever Young.”  </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/cupa8q/FNPatrickRiley1.mp3" length="79283576" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Cellist Patrick Riley has performed string arrangements on albums by Shawn Mendes, Imagine Dragons, and The Envy Corps, played live alongside The Eagles and Father John Misty, scored big-time Hollywood films – and graced every one of my albums since 2010’s “Forever Young.”  ]]></itunes:summary>
        <itunes:author>Essential Industries</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1985</itunes:duration>
        <itunes:season>3</itunes:season>
                <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog9820727/patrickriley4x4_ytquef.jpg" />    </item>
    <item>
        <title>This Is Not A Test</title>
        <itunes:title>This Is Not A Test</itunes:title>
        <link>https://friendsandneighbors.podbean.com/e/ace-this-test/</link>
                    <comments>https://friendsandneighbors.podbean.com/e/ace-this-test/#comments</comments>        <pubDate>Mon, 28 Nov 2022 20:07:12 -0400</pubDate>
        <guid isPermaLink="false">friendsandneighbors.podbean.com/b54c2f85-e8e6-3856-9bc6-a33bbaf1fe6a</guid>
                                    <description><![CDATA[<p>In the 90s, the CDC made the correlation between adverse childhood experiences like divorce, violence, substance abuse and mental illness and adult outcomes like anxiety, depression, addiction and many of the leading causes of death. It’s just that, well, no one told most of us. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In the 90s, the CDC made the correlation between adverse childhood experiences like divorce, violence, substance abuse and mental illness and adult outcomes like anxiety, depression, addiction and many of the leading causes of death. It’s just that, well, no one told most of us. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/zyuuz6/FNFundraiser21.mp3" length="11826560" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In the 90s, the CDC made the correlation between adverse childhood experiences like divorce, violence, substance abuse and mental illness and adult outcomes like anxiety, depression, addiction and many of the leading causes of death. It’s just that, well, no one told most of us. ]]></itunes:summary>
        <itunes:author>Essential Industries</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>300</itunes:duration>
        <itunes:season>3</itunes:season>
                <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Helpers Wanted</title>
        <itunes:title>Helpers Wanted</itunes:title>
        <link>https://friendsandneighbors.podbean.com/e/we-need-your-help/</link>
                    <comments>https://friendsandneighbors.podbean.com/e/we-need-your-help/#comments</comments>        <pubDate>Tue, 22 Nov 2022 21:40:47 -0400</pubDate>
        <guid isPermaLink="false">friendsandneighbors.podbean.com/9ad35f41-96b2-30d0-8242-b030da6dd0ec</guid>
                                    <description><![CDATA[<p>When what I thought was anxiety and depression was diagnosed as PTSD last fall, I suddenly saw trauma and its impact all around. Since April, I've been quietly crisscrossing the country, examining the roots of my own trauma, and the trauma and chronic stress that affect us all. I’ve been seeking insights, solutions, and strategies to help heal the anxious and uncertain communities around us. And now, I’m seeking your help.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>When what I thought was anxiety and depression was diagnosed as PTSD last fall, I suddenly saw trauma and its impact all around. Since April, I've been quietly crisscrossing the country, examining the roots of my own trauma, and the trauma and chronic stress that affect us all. I’ve been seeking insights, solutions, and strategies to help heal the anxious and uncertain communities around us. And now, I’m seeking your help.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/uieh5y/FNFundraiserVO.mp3" length="8782256" type="audio/mpeg"/>
        <itunes:summary><![CDATA[When what I thought was anxiety and depression was diagnosed as PTSD last fall, I suddenly saw trauma and its impact all around. Since April, I've been quietly crisscrossing the country, examining the roots of my own trauma, and the trauma and chronic stress that affect us all. I’ve been seeking insights, solutions, and strategies to help heal the anxious and uncertain communities around us. And now, I’m seeking your help.]]></itunes:summary>
        <itunes:author>Essential Industries</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>220</itunes:duration>
        <itunes:season>3</itunes:season>
                <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Irving Washington</title>
        <itunes:title>Irving Washington</itunes:title>
        <link>https://friendsandneighbors.podbean.com/e/irving-washington/</link>
                    <comments>https://friendsandneighbors.podbean.com/e/irving-washington/#comments</comments>        <pubDate>Mon, 14 Nov 2022 22:35:07 -0400</pubDate>
        <guid isPermaLink="false">friendsandneighbors.podbean.com/d8567148-02e5-30ab-b212-11d2cd81c8cf</guid>
                                    <description><![CDATA[<p>As outgoing CEO of the world’s largest membership organization of digital journalists, Online News Association, Irving Washington has led programming and fundraising initiatives for journalists, media professionals, and students worldwide. This week, in the fourth of a series of Media Transformation Challenge-sponsored episodes, MTC Journeys, Irving shares how MTC helped accelerate the organization's transformation, and how a childhood passion for re-creating mainstream media through the lens of representation connects his career of service at RTDNA, NABJ and ONA.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>As outgoing CEO of the world’s largest membership organization of digital journalists, Online News Association, Irving Washington has led programming and fundraising initiatives for journalists, media professionals, and students worldwide. This week, in the fourth of a series of Media Transformation Challenge-sponsored episodes, MTC Journeys, Irving shares how MTC helped accelerate the organization's transformation, and how a childhood passion for re-creating mainstream media through the lens of representation connects his career of service at RTDNA, NABJ and ONA.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/j9war8/FNIrvingWashington_2.mp3" length="118548416" type="audio/mpeg"/>
        <itunes:summary><![CDATA[As outgoing CEO of the world’s largest membership organization of digital journalists, Online News Association, Irving Washington has led programming and fundraising initiatives for journalists, media professionals, and students worldwide. This week, in the fourth of a series of Media Transformation Challenge-sponsored episodes, MTC Journeys, Irving shares how MTC helped accelerate the organization's transformation, and how a childhood passion for re-creating mainstream media through the lens of representation connects his career of service at RTDNA, NABJ and ONA.]]></itunes:summary>
        <itunes:author>Essential Industries</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2970</itunes:duration>
        <itunes:season>3</itunes:season>
                <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog9820727/irv4x4_7frrx4.jpg" />    </item>
    <item>
        <title>Jeff Berner</title>
        <itunes:title>Jeff Berner</itunes:title>
        <link>https://friendsandneighbors.podbean.com/e/jeff-berner/</link>
                    <comments>https://friendsandneighbors.podbean.com/e/jeff-berner/#comments</comments>        <pubDate>Tue, 01 Nov 2022 10:47:42 -0300</pubDate>
        <guid isPermaLink="false">friendsandneighbors.podbean.com/ecb53bc6-d4c2-38eb-b4e6-f88975abc30f</guid>
                                    <description><![CDATA[<p>Whether as a touring guitarist for the avant-garde rockers, Psychic TV, or producer for artists like Boy George, Lenny Kaye, and Pharoahe Monch, Jeff Berner makes a safe, creative space for those around him to make great art. This week, we trace Jeff’s life from first falling for “Sunshine of Your Love,” to building his studio career, performing in Russia with punk legend Genesis P-Orridge – and producing, performing on and brilliantly wedging an electric bouzouki into my new album, Constellations.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Whether as a touring guitarist for the avant-garde rockers, Psychic TV, or producer for artists like Boy George, Lenny Kaye, and Pharoahe Monch, Jeff Berner makes a safe, creative space for those around him to make great art. This week, we trace Jeff’s life from first falling for “Sunshine of Your Love,” to building his studio career, performing in Russia with punk legend Genesis P-Orridge – and producing, performing on and brilliantly wedging an electric bouzouki into my new album, <em>Constellations</em>.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/mgawpa/FNJeffBerner1.mp3" length="54898332" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Whether as a touring guitarist for the avant-garde rockers, Psychic TV, or producer for artists like Boy George, Lenny Kaye, and Pharoahe Monch, Jeff Berner makes a safe, creative space for those around him to make great art. This week, we trace Jeff’s life from first falling for “Sunshine of Your Love,” to building his studio career, performing in Russia with punk legend Genesis P-Orridge – and producing, performing on and brilliantly wedging an electric bouzouki into my new album, Constellations.]]></itunes:summary>
        <itunes:author>Wagner Bros.</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2744</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog9820727/jb4x4_5rjt3f.jpg" />    </item>
    <item>
        <title>Wherever You Go</title>
        <itunes:title>Wherever You Go</itunes:title>
        <link>https://friendsandneighbors.podbean.com/e/wherever-you-go/</link>
                    <comments>https://friendsandneighbors.podbean.com/e/wherever-you-go/#comments</comments>        <pubDate>Mon, 24 Oct 2022 21:46:52 -0300</pubDate>
        <guid isPermaLink="false">friendsandneighbors.podbean.com/a1b81277-4df7-3037-b927-e25d4b8f2e7c</guid>
                                    <description><![CDATA[<p>The fourth single, final track and thesis statement of my new album, Constellations, began as an expression of darkness and sadness but with time and telling, transformed into something altogether different.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>The fourth single, final track and thesis statement of my new album, <em>Constellations</em>, began as an expression of darkness and sadness but with time and telling, transformed into something altogether different.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/jjhnjc/FNwhereverPod.mp3" length="17718251" type="audio/mpeg"/>
        <itunes:summary><![CDATA[The fourth single, final track and thesis statement of my new album, Constellations, began as an expression of darkness and sadness but with time and telling, transformed into something altogether different.]]></itunes:summary>
        <itunes:author>Essential Industries</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>910</itunes:duration>
        <itunes:season>3</itunes:season>
                <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog9820727/whereversq_t8ffm4.jpg" />    </item>
    <item>
        <title>Lily McKown &amp; Hayden Chance</title>
        <itunes:title>Lily McKown &amp; Hayden Chance</itunes:title>
        <link>https://friendsandneighbors.podbean.com/e/lily-mckown-hayden-chance/</link>
                    <comments>https://friendsandneighbors.podbean.com/e/lily-mckown-hayden-chance/#comments</comments>        <pubDate>Tue, 18 Oct 2022 16:24:29 -0300</pubDate>
        <guid isPermaLink="false">friendsandneighbors.podbean.com/5894f530-b63b-3906-80d4-5c17aaea94ef</guid>
                                    <description><![CDATA[<p>Philly singer/songwriter Lily McKown & Wilmington psyche rocker, Hayden Chance (a/k/a Chvnce) have both graduated to national stages but are close enough to rock 'n roll's rickety attics and ratty basements to remember the stale smell of beer and sharp shock of an ungrounded microphone. This week, we discuss early influences, song craft and what it feels like to finally arrive.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Philly singer/songwriter Lily McKown & Wilmington psyche rocker, Hayden Chance (a/k/a Chvnce) have both graduated to national stages but are close enough to rock 'n roll's rickety attics and ratty basements to remember the stale smell of beer and sharp shock of an ungrounded microphone. This week, we discuss early influences, song craft and what it feels like to finally arrive.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ami4as/FN_LilyChvnce_1.mp3" length="59189708" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Philly singer/songwriter Lily McKown & Wilmington psyche rocker, Hayden Chance (a/k/a Chvnce) have both graduated to national stages but are close enough to rock 'n roll's rickety attics and ratty basements to remember the stale smell of beer and sharp shock of an ungrounded microphone. This week, we discuss early influences, song craft and what it feels like to finally arrive.]]></itunes:summary>
        <itunes:author>Essenial Industries</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1485</itunes:duration>
        <itunes:season>3</itunes:season>
                <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog9820727/haydenlily4x4_szvfud.jpg" />    </item>
    <item>
        <title>Tyler, Texas</title>
        <itunes:title>Tyler, Texas</itunes:title>
        <link>https://friendsandneighbors.podbean.com/e/tyler-texas/</link>
                    <comments>https://friendsandneighbors.podbean.com/e/tyler-texas/#comments</comments>        <pubDate>Mon, 10 Oct 2022 21:45:05 -0300</pubDate>
        <guid isPermaLink="false">friendsandneighbors.podbean.com/f0e827d4-b409-3e0d-b346-39ebbb6cd7dd</guid>
                                    <description><![CDATA[<p>From a chance meeting with Nashville waitress with a profoundly personal and deeply universal story to a lushly realized FAME Studios recording, then Brooklyn-mixed and mastered masterpiece, this is the story of one song's journey to your ears.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>From a chance meeting with Nashville waitress with a profoundly personal and deeply universal story to a lushly realized FAME Studios recording, then Brooklyn-mixed and mastered masterpiece, this is the story of one song's journey to your ears.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/pjnhbe/FNTylerTX1.mp3" length="27603488" type="audio/mpeg"/>
        <itunes:summary><![CDATA[From a chance meeting with Nashville waitress with a profoundly personal and deeply universal story to a lushly realized FAME Studios recording, then Brooklyn-mixed and mastered masterpiece, this is the story of one song's journey to your ears.]]></itunes:summary>
        <itunes:author>Essential Industries</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>695</itunes:duration>
        <itunes:season>3</itunes:season>
                <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog9820727/tyler4x4_8k4kuu.jpg" />    </item>
    <item>
        <title>Noreen Gillespie</title>
        <itunes:title>Noreen Gillespie</itunes:title>
        <link>https://friendsandneighbors.podbean.com/e/noreen-gillespie/</link>
                    <comments>https://friendsandneighbors.podbean.com/e/noreen-gillespie/#comments</comments>        <pubDate>Mon, 03 Oct 2022 20:58:12 -0300</pubDate>
        <guid isPermaLink="false">friendsandneighbors.podbean.com/4be6d6d8-3db1-3ba3-ba40-f438fb07f3ee</guid>
                                    <description><![CDATA[<p>In 2019, AP’s Noreen Gillespie was tasked with evolving domestic news operations amidst a rapidly changing ecosystem. Today, the AP’s approach to US news is wholly transformed, and Noreen’s applying what she learned to the rest of the planet.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In 2019, AP’s Noreen Gillespie was tasked with evolving domestic news operations amidst a rapidly changing ecosystem. Today, the AP’s approach to US news is wholly transformed, and Noreen’s applying what she learned to the rest of the planet.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/zb9hnb/FNNoreenGillespie1.mp3" length="104887676" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In 2019, AP’s Noreen Gillespie was tasked with evolving domestic news operations amidst a rapidly changing ecosystem. Today, the AP’s approach to US news is wholly transformed, and Noreen’s applying what she learned to the rest of the planet.]]></itunes:summary>
        <itunes:author>Essential Industries</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2624</itunes:duration>
        <itunes:season>3</itunes:season>
                <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog9820727/noreen4x4_hic7dt.jpg" />    </item>
    <item>
        <title>Chris Bullard</title>
        <itunes:title>Chris Bullard</itunes:title>
        <link>https://friendsandneighbors.podbean.com/e/chris-bullard/</link>
                    <comments>https://friendsandneighbors.podbean.com/e/chris-bullard/#comments</comments>        <pubDate>Tue, 20 Sep 2022 07:05:43 -0300</pubDate>
        <guid isPermaLink="false">friendsandneighbors.podbean.com/3cfc102c-b6cf-389f-83e4-7b380c40a1fb</guid>
                                    <description><![CDATA[<p>Sound Mind Live Executive Director Chris Bullard talks about growing up in L.A., sharing a mic with Kris Kristofferson, being diagnosed with bipolar disorder, and his mission to end the stigma that surrounds mental health through the power of music.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Sound Mind Live Executive Director Chris Bullard talks about growing up in L.A., sharing a mic with Kris Kristofferson, being diagnosed with bipolar disorder, and his mission to end the stigma that surrounds mental health through the power of music.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/vxkse3/FNChrisBullard1.mp3" length="88426928" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Sound Mind Live Executive Director Chris Bullard talks about growing up in L.A., sharing a mic with Kris Kristofferson, being diagnosed with bipolar disorder, and his mission to end the stigma that surrounds mental health through the power of music.]]></itunes:summary>
        <itunes:author>Essential Industries</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2215</itunes:duration>
        <itunes:season>3</itunes:season>
                <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog9820727/chrisbullard4x4sq_3j2nre.jpg" />    </item>
    <item>
        <title>The Secret Song</title>
        <itunes:title>The Secret Song</itunes:title>
        <link>https://friendsandneighbors.podbean.com/e/the-secret-song/</link>
                    <comments>https://friendsandneighbors.podbean.com/e/the-secret-song/#comments</comments>        <pubDate>Wed, 14 Sep 2022 07:25:54 -0300</pubDate>
        <guid isPermaLink="false">friendsandneighbors.podbean.com/de24aed4-0855-3e05-b203-bf2eddd4956c</guid>
                                    <description><![CDATA[<p>We all have secrets, truths that gnaw at us, crush our spirit, and kill us from the inside out. The second single from my forthcoming album, Constellations, is that moment of realization and transformation made manifest. On this week's episode, I share the journey of writing and recording of "The Secret Song," from inception to release, and explore how it came to help me, as Fred Rogers often said, “make the mentionable manageable.”</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>We all have secrets, truths that gnaw at us, crush our spirit, and kill us from the inside out. The second single from my forthcoming album, <em>Constellations</em>, is that moment of realization and transformation made manifest. On this week's episode, I share the journey of writing and recording of "The Secret Song," from inception to release, and explore how it came to help me, as Fred Rogers often said, “make the mentionable manageable.”</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/2r7h9x/FN_SecretSong.mp3" length="37713584" type="audio/mpeg"/>
        <itunes:summary><![CDATA[We all have secrets, truths that gnaw at us, crush our spirit, and kill us from the inside out. The second single from my forthcoming album, Constellations, is that moment of realization and transformation made manifest. On this week's episode, I share the journey of writing and recording of "The Secret Song," from inception to release, and explore how it came to help me, as Fred Rogers often said, “make the mentionable manageable.”]]></itunes:summary>
        <itunes:author>Essential Industries</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>945</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog9820727/secretsongvid_b6gh4c.jpg" />    </item>
    <item>
        <title>Alberto Mendoza</title>
        <itunes:title>Alberto Mendoza</itunes:title>
        <link>https://friendsandneighbors.podbean.com/e/alberto-mendoza/</link>
                    <comments>https://friendsandneighbors.podbean.com/e/alberto-mendoza/#comments</comments>        <pubDate>Tue, 06 Sep 2022 06:07:18 -0300</pubDate>
        <guid isPermaLink="false">friendsandneighbors.podbean.com/b1c6ca5d-d594-393a-822c-84fb02849cce</guid>
                                    <description><![CDATA[<p>As Executive Director of the National Association of Hispanic Journalists, Alberto Mendoza transformed the organization's mission while driving record-breaking membership. Now the Managing Director for the John S. Knight Journalism Fellowships at Stanford University, Alberto shares his path from high school journalist to non-profit entrepreneur in the second in our MTC Journeys series sponsored by the Media Transformation Challenge at the Poynter Institute. Alberto goes deep into how personal and professional experiences informed the launch of Palabra, an innovative media platform designed to represent and advocate for NAHJ journalists and the communities they cover, and how his MTC fellowship helped catalyze its success.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>As Executive Director of the National Association of Hispanic Journalists, Alberto Mendoza transformed the organization's mission while driving record-breaking membership. Now the Managing Director for the John S. Knight Journalism Fellowships at Stanford University, Alberto shares his path from high school journalist to non-profit entrepreneur in the second in our <em>MTC Journeys</em> series sponsored by the Media Transformation Challenge at the Poynter Institute. Alberto goes deep into how personal and professional experiences informed the launch of <em>Palabra</em>, an innovative media platform designed to represent and advocate for NAHJ journalists and the communities they cover, and how his MTC fellowship helped catalyze its success.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ieh3fe/FNAlbertoMendoza.mp3" length="134686568" type="audio/mpeg"/>
        <itunes:summary><![CDATA[As Executive Director of the National Association of Hispanic Journalists, Alberto Mendoza transformed the organization's mission while driving record-breaking membership. Now the Managing Director for the John S. Knight Journalism Fellowships at Stanford University, Alberto shares his path from high school journalist to non-profit entrepreneur in the second in our MTC Journeys series sponsored by the Media Transformation Challenge at the Poynter Institute. Alberto goes deep into how personal and professional experiences informed the launch of Palabra, an innovative media platform designed to represent and advocate for NAHJ journalists and the communities they cover, and how his MTC fellowship helped catalyze its success.]]></itunes:summary>
        <itunes:author>Essential Industries</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3420</itunes:duration>
        <itunes:season>3</itunes:season>
                <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog9820727/alberto4x42_ki8pn7.jpg" />    </item>
    <item>
        <title>Wide Awake</title>
        <itunes:title>Wide Awake</itunes:title>
        <link>https://friendsandneighbors.podbean.com/e/wide-awake/</link>
                    <comments>https://friendsandneighbors.podbean.com/e/wide-awake/#comments</comments>        <pubDate>Mon, 29 Aug 2022 20:49:32 -0300</pubDate>
        <guid isPermaLink="false">friendsandneighbors.podbean.com/7da0c065-56a9-3462-bf03-e7e20002396d</guid>
                                    <description><![CDATA[<p>Last August, armed with a dozen new demos, I set out for FAME Studios in Muscle Shoals, Alabama, to begin recording my forthcoming LP, Constellations. The album, my tenth, drops October 14th. This week, the journey from iPhone demo to mastered album track for the first single, Wide Awake.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Last August, armed with a dozen new demos, I set out for FAME Studios in Muscle Shoals, Alabama, to begin recording my forthcoming LP, <em>Constellations</em>. The album, my tenth, drops October 14th. This week, the journey from iPhone demo to mastered album track for the first single, <em>Wide Awake</em>.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/d5mtn2/FNWideAwake2.mp3" length="31938176" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Last August, armed with a dozen new demos, I set out for FAME Studios in Muscle Shoals, Alabama, to begin recording my forthcoming LP, Constellations. The album, my tenth, drops October 14th. This week, the journey from iPhone demo to mastered album track for the first single, Wide Awake.]]></itunes:summary>
        <itunes:author>Essential Industries</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>800</itunes:duration>
        <itunes:season>3</itunes:season>
                <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Human Kindness Foundation</title>
        <itunes:title>Human Kindness Foundation</itunes:title>
        <link>https://friendsandneighbors.podbean.com/e/human-kindness-foundation/</link>
                    <comments>https://friendsandneighbors.podbean.com/e/human-kindness-foundation/#comments</comments>        <pubDate>Mon, 22 Aug 2022 10:05:50 -0300</pubDate>
        <guid isPermaLink="false">friendsandneighbors.podbean.com/1bca0d88-9896-3c41-b6ab-35f922db61a3</guid>
                                    <description><![CDATA[<p>Since 1973, Bo and Sita Lozoff’s Human Kindness Foundation has given talks and distributed countless copies of their spiritual guidance to the incarcerated across America in order to encourage more kindness, simple living and service in the world. Fred Rogers was a fan, purchasing copies of books like "Deep & Simple" (the key message in Mister Rogers & Me) by the box load. As the organization approaches its fiftieth year, newly-appointed Executive Director, Erin Parish, shares her vision for the next fifty.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Since 1973, Bo and Sita Lozoff’s Human Kindness Foundation has given talks and distributed countless copies of their spiritual guidance to the incarcerated across America in order to encourage more kindness, simple living and service in the world. Fred Rogers was a fan, purchasing copies of books like "Deep & Simple" (the key message in <em>Mister Rogers & Me</em>) by the box load. As the organization approaches its fiftieth year, newly-appointed Executive Director, Erin Parish, shares her vision for the next fifty.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/zkuhut/FNsitalozoff.mp3" length="43525282" type="audio/mpeg"/>
        <itunes:summary>Since 1973, Bo and Sita Lozoff’s Human Kindness Foundation has given talks and distributed countless copies of their spiritual guidance to the incarcerated across America in order to encourage more kindness, simple living and service in the world. Fred Rogers was a fan, purchasing copies of books like ”Deep &amp; Simple” (the key message in Mister Rogers &amp; Me) by the box load. As the organization approaches its fiftieth year, newly-appointed Executive Director, Erin Parish, shares her vision for the next fifty.</itunes:summary>
        <itunes:author>Wagner Bros.</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1813</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog9820727/hkf4x4_n9xqvb.jpg" />    </item>
    <item>
        <title>Michael Slackman</title>
        <itunes:title>Michael Slackman</itunes:title>
        <link>https://friendsandneighbors.podbean.com/e/michael-slackman/</link>
                    <comments>https://friendsandneighbors.podbean.com/e/michael-slackman/#comments</comments>        <pubDate>Mon, 08 Aug 2022 20:02:38 -0300</pubDate>
        <guid isPermaLink="false">friendsandneighbors.podbean.com/9b3b045e-6ea8-34aa-8a01-cce3d2aaae65</guid>
                                    <description><![CDATA[<p>As Assistant Managing Editor for International at The New York Times, Michael Slackman oversees international reportage across the newsroom and bureaus around the world. This week, the three-time Pulitzer Prize-winner talks about growing up in the Bronx, getting shot at in Bahrain, defying Gaddafi in Libya, and learning life lessons from a gold-toothed Muscovite.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>As Assistant Managing Editor for International at <em>The New York Times</em>, Michael Slackman oversees international reportage across the newsroom and bureaus around the world. This week, the three-time Pulitzer Prize-winner talks about growing up in the Bronx, getting shot at in Bahrain, defying Gaddafi in Libya, and learning life lessons from a gold-toothed Muscovite.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ewpti9/FNMichaelSlackman.mp3" length="66719834" type="audio/mpeg"/>
        <itunes:summary><![CDATA[As Assistant Managing Editor for International at The New York Times, Michael Slackman oversees international reportage across the newsroom and bureaus around the world. This week, the three-time Pulitzer Prize-winner talks about growing up in the Bronx, getting shot at in Bahrain, defying Gaddafi in Libya, and learning life lessons from a gold-toothed Muscovite.]]></itunes:summary>
        <itunes:author>Essential Industries</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2784</itunes:duration>
        <itunes:season>3</itunes:season>
                <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog9820727/slackman4x4_v8ycsp.jpg" />    </item>
    <item>
        <title>Neal Carruth</title>
        <itunes:title>Neal Carruth</itunes:title>
        <link>https://friendsandneighbors.podbean.com/e/neal-carruth/</link>
                    <comments>https://friendsandneighbors.podbean.com/e/neal-carruth/#comments</comments>        <pubDate>Tue, 26 Jul 2022 18:55:32 -0300</pubDate>
        <guid isPermaLink="false">friendsandneighbors.podbean.com/8c968409-37e6-36b7-b421-fd0995f214bf</guid>
                                    <description><![CDATA[<p>In the first in a series of episodes sponsored by the Media Transformation Challenge at the Poynter Institute, newly-installed Freakonomics Radio Network's Executive Vice President Neal Carruth walks us step-by-step through his exceptional career and provides a deep dive into how his MTC experience helped him drive transformation at NPR, catalyzed personal and career growth, and provided immediate value in the early days of his new role.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In the first in a series of episodes sponsored by the Media Transformation Challenge at the Poynter Institute, newly-installed Freakonomics Radio Network's Executive Vice President Neal Carruth walks us step-by-step through his exceptional career and provides a deep dive into how his MTC experience helped him drive transformation at NPR, catalyzed personal and career growth, and provided immediate value in the early days of his new role.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/b2bpwb/FNNealCarruth.mp3" length="39252206" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In the first in a series of episodes sponsored by the Media Transformation Challenge at the Poynter Institute, newly-installed Freakonomics Radio Network's Executive Vice President Neal Carruth walks us step-by-step through his exceptional career and provides a deep dive into how his MTC experience helped him drive transformation at NPR, catalyzed personal and career growth, and provided immediate value in the early days of his new role.]]></itunes:summary>
        <itunes:author>Essential Industries inc.</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1638</itunes:duration>
        <itunes:season>3</itunes:season>
                <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog9820727/neal_ity3wz.jpg" />    </item>
    <item>
        <title>Kirtan Smith</title>
        <itunes:title>Kirtan Smith</itunes:title>
        <link>https://friendsandneighbors.podbean.com/e/kirtan-smith/</link>
                    <comments>https://friendsandneighbors.podbean.com/e/kirtan-smith/#comments</comments>        <pubDate>Tue, 28 Jun 2022 15:24:27 -0300</pubDate>
        <guid isPermaLink="false">friendsandneighbors.podbean.com/8d7ffc66-545c-35b4-9e01-569882a2969e</guid>
                                    <description><![CDATA[<p>Yoga instructor, Kirtan Smith, shares his experience growing up in a Hare Krishna ashram, how painful sports injuries led him to yoga, and how – even as he led others through this deep and sacred practice – he was hurting inside too. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Yoga instructor, Kirtan Smith, shares his experience growing up in a Hare Krishna ashram, how painful sports injuries led him to yoga, and how – even as he led others through this deep and sacred practice – he was hurting inside too. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/cy7b98/FNKirtan1.mp3" length="72856512" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Yoga instructor, Kirtan Smith, shares his experience growing up in a Hare Krishna ashram, how painful sports injuries led him to yoga, and how – even as he led others through this deep and sacred practice – he was hurting inside too. ]]></itunes:summary>
        <itunes:author>Wagner Bros.</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3035</itunes:duration>
        <itunes:season>3</itunes:season>
                <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog9820727/kirtan4x4_u3ifj4.jpg" />    </item>
    <item>
        <title>Samantha Critchell</title>
        <itunes:title>Samantha Critchell</itunes:title>
        <link>https://friendsandneighbors.podbean.com/e/samantha-critchell/</link>
                    <comments>https://friendsandneighbors.podbean.com/e/samantha-critchell/#comments</comments>        <pubDate>Wed, 22 Jun 2022 09:13:11 -0300</pubDate>
        <guid isPermaLink="false">friendsandneighbors.podbean.com/103d9c80-53b6-376d-bc4c-b7d8da349f73</guid>
                                    <description><![CDATA[<p>Journalist Samantha Critchell shares how growing up in the garment business informed her career at Associated Press and beyond, and how that loving but sometimes unpredictable upbringing led to her profound objectivity.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Journalist Samantha Critchell shares how growing up in the garment business informed her career at Associated Press and beyond, and how that loving but sometimes unpredictable upbringing led to her profound objectivity.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/at6ycq/FNSamanthaCritchell1.mp3" length="47142936" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Journalist Samantha Critchell shares how growing up in the garment business informed her career at Associated Press and beyond, and how that loving but sometimes unpredictable upbringing led to her profound objectivity.]]></itunes:summary>
        <itunes:author>Wagner Bros.</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1968</itunes:duration>
        <itunes:season>3</itunes:season>
                <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog9820727/sam4x4.jpg" />    </item>
    <item>
        <title>Dennis Scott</title>
        <itunes:title>Dennis Scott</itunes:title>
        <link>https://friendsandneighbors.podbean.com/e/dennis-scott/</link>
                    <comments>https://friendsandneighbors.podbean.com/e/dennis-scott/#comments</comments>        <pubDate>Wed, 15 Jun 2022 09:01:33 -0300</pubDate>
        <guid isPermaLink="false">friendsandneighbors.podbean.com/4de32f3c-e880-392d-8516-2598cc123ed7</guid>
                                    <description><![CDATA[<p>Grammy-winning songwriter, producer and performer, Dennis Scott, takes us on a wild ride from Queens to The Catskills, Broadway to Nashville, where he produced two albums of songs from the Fred Rogers Songbook with Amy Grant, Roberta Flack, Tom Bergeron and more.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Grammy-winning songwriter, producer and performer, Dennis Scott, takes us on a wild ride from Queens to The Catskills, Broadway to Nashville, where he produced two albums of songs from the Fred Rogers Songbook with Amy Grant, Roberta Flack, Tom Bergeron and more.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/22uxrp/FN_DennisScott1.mp3" length="50719900" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Grammy-winning songwriter, producer and performer, Dennis Scott, takes us on a wild ride from Queens to The Catskills, Broadway to Nashville, where he produced two albums of songs from the Fred Rogers Songbook with Amy Grant, Roberta Flack, Tom Bergeron and more.]]></itunes:summary>
        <itunes:author>Wagner Bros.</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2113</itunes:duration>
        <itunes:season>3</itunes:season>
                <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog9820727/dennis4x4_copy_5fbngv.jpg" />    </item>
    <item>
        <title>Mike Joseph</title>
        <itunes:title>Mike Joseph</itunes:title>
        <link>https://friendsandneighbors.podbean.com/e/mike-joseph/</link>
                    <comments>https://friendsandneighbors.podbean.com/e/mike-joseph/#comments</comments>        <pubDate>Mon, 06 Jun 2022 22:50:33 -0300</pubDate>
        <guid isPermaLink="false">friendsandneighbors.podbean.com/01dd6096-afda-3559-9c13-8388344d1a6a</guid>
                                    <description><![CDATA[<p>Detoxicity podcast host, music exec, and wellness advocate, Mike Joseph, shares his often challenging and ultimately uplifting journey from Brooklyn to the Billboard Pride Power Player list. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p><em>Detoxicity</em> podcast host, music exec, and wellness advocate, Mike Joseph, shares his often challenging and ultimately uplifting journey from Brooklyn to the Billboard Pride Power Player list. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/fikfsj/FNMikeJoseph2.mp3" length="51137442" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Detoxicity podcast host, music exec, and wellness advocate, Mike Joseph, shares his often challenging and ultimately uplifting journey from Brooklyn to the Billboard Pride Power Player list. ]]></itunes:summary>
        <itunes:author>Wagner Bros.</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2130</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog9820727/mike4x4_efpbbb.jpg" />    </item>
    <item>
        <title>Casey Shea</title>
        <itunes:title>Casey Shea</itunes:title>
        <link>https://friendsandneighbors.podbean.com/e/casey-shea/</link>
                    <comments>https://friendsandneighbors.podbean.com/e/casey-shea/#comments</comments>        <pubDate>Mon, 30 May 2022 21:54:18 -0300</pubDate>
        <guid isPermaLink="false">friendsandneighbors.podbean.com/8d2d4d5f-931c-322d-9f37-4a1d45c1283f</guid>
                                    <description><![CDATA[<p>Ride shotgun on Grand Canyon frontman Casey Shea's rock n’ roll road trip from Baton Rouge, Louisiana, to Nashville, Tennessee, New York City, and Los Angeles, California.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Ride shotgun on Grand Canyon frontman Casey Shea's rock n’ roll road trip from Baton Rouge, Louisiana, to Nashville, Tennessee, New York City, and Los Angeles, California.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ji3b2x/FNCaseyShea.mp3" length="70723104" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Ride shotgun on Grand Canyon frontman Casey Shea's rock n’ roll road trip from Baton Rouge, Louisiana, to Nashville, Tennessee, New York City, and Los Angeles, California.]]></itunes:summary>
        <itunes:author>Wagner Bros.</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2951</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog9820727/casey4x4_39yj4p.jpg" />    </item>
    <item>
        <title>Josh Horowitz</title>
        <itunes:title>Josh Horowitz</itunes:title>
        <link>https://friendsandneighbors.podbean.com/e/josh-horowitz/</link>
                    <comments>https://friendsandneighbors.podbean.com/e/josh-horowitz/#comments</comments>        <pubDate>Mon, 23 May 2022 22:27:47 -0300</pubDate>
        <guid isPermaLink="false">friendsandneighbors.podbean.com/69ffd198-f515-3d93-9491-0937de954f53</guid>
                                    <description><![CDATA[<p>On this week’s blockbuster episode, Happy Sad Confused Host and MTV Movies Correspondent, Josh Horowitz, regales us with heartbreaking and hilarious tales from growing up on mean streets of the Upper West Side, to hanging out with Meryl Streep, pestering Tom Cruise, casting Johnny Depp, yelling at Chris Pratt, and much, much more.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>On this week’s blockbuster episode, <em>Happy Sad Confused</em> Host and MTV Movies Correspondent, Josh Horowitz, regales us with heartbreaking and hilarious tales from growing up on mean streets of the Upper West Side, to hanging out with Meryl Streep, pestering Tom Cruise, casting Johnny Depp, yelling at Chris Pratt, and much, much more.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/7ini9i/FNJoshHorowitz.mp3" length="75875710" type="audio/mpeg"/>
        <itunes:summary><![CDATA[On this week’s blockbuster episode, Happy Sad Confused Host and MTV Movies Correspondent, Josh Horowitz, regales us with heartbreaking and hilarious tales from growing up on mean streets of the Upper West Side, to hanging out with Meryl Streep, pestering Tom Cruise, casting Johnny Depp, yelling at Chris Pratt, and much, much more.]]></itunes:summary>
        <itunes:author>Wagner Bros.</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3161</itunes:duration>
        <itunes:season>3</itunes:season>
                <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog9820727/joshig4x4_copy_ktcp5z.jpg" />    </item>
    <item>
        <title>Kim Thai</title>
        <itunes:title>Kim Thai</itunes:title>
        <link>https://friendsandneighbors.podbean.com/e/kim-thai/</link>
                    <comments>https://friendsandneighbors.podbean.com/e/kim-thai/#comments</comments>        <pubDate>Tue, 10 May 2022 18:39:05 -0300</pubDate>
        <guid isPermaLink="false">friendsandneighbors.podbean.com/538150fc-1954-3298-9392-c794303cb73a</guid>
                                    <description><![CDATA[<p>Following stints at The Houston Chronicle, MTV and Discovery Channel, Emmy Award-winning producer, social justice advocate, and mindfulness teacher, Kim Thai, founded GaneshSpace in order to help create a community where she could be her authentic self on her own healing journey while helping others on theirs. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Following stints at The Houston Chronicle, MTV and Discovery Channel, Emmy Award-winning producer, social justice advocate, and mindfulness teacher, Kim Thai, founded GaneshSpace in order to help create a community where she could be her authentic self on her own healing journey while helping others on theirs. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/t34atr/FNkimthaisep1.mp3" length="57272242" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Following stints at The Houston Chronicle, MTV and Discovery Channel, Emmy Award-winning producer, social justice advocate, and mindfulness teacher, Kim Thai, founded GaneshSpace in order to help create a community where she could be her authentic self on her own healing journey while helping others on theirs. ]]></itunes:summary>
        <itunes:author>Wagner Bros.</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2386</itunes:duration>
        <itunes:season>3</itunes:season>
                <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog9820727/kimthai4x4_pgyirn.jpg" />    </item>
    <item>
        <title>Kelli Rae Powell</title>
        <itunes:title>Kelli Rae Powell</itunes:title>
        <link>https://friendsandneighbors.podbean.com/e/kelli-rae-powell/</link>
                    <comments>https://friendsandneighbors.podbean.com/e/kelli-rae-powell/#comments</comments>        <pubDate>Tue, 26 Apr 2022 22:25:39 -0300</pubDate>
        <guid isPermaLink="false">friendsandneighbors.podbean.com/6448fe61-67ec-3f24-9767-09d563e87b90</guid>
                                    <description><![CDATA[<p>As a music therapist, singer and songwriter, Kelli Rae Powell parlayed her education, and personal and professional experience to heal herself, and bring healing to others – including and especially me.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>As a music therapist, singer and songwriter, Kelli Rae Powell parlayed her education, and personal and professional experience to heal herself, and bring healing to others – including and especially me.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/6tbp2z/FNKelliRae.mp3" length="104124512" type="audio/mpeg"/>
        <itunes:summary><![CDATA[As a music therapist, singer and songwriter, Kelli Rae Powell parlayed her education, and personal and professional experience to heal herself, and bring healing to others – including and especially me.]]></itunes:summary>
        <itunes:author>Wagner Bros.</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2605</itunes:duration>
        <itunes:season>3</itunes:season>
                <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog9820727/kelli4x4.jpg" />    </item>
    <item>
        <title>Jeff Domanski</title>
        <itunes:title>Jeff Domanski</itunes:title>
        <link>https://friendsandneighbors.podbean.com/e/jeff-domanski/</link>
                    <comments>https://friendsandneighbors.podbean.com/e/jeff-domanski/#comments</comments>        <pubDate>Tue, 19 Apr 2022 07:01:07 -0300</pubDate>
        <guid isPermaLink="false">friendsandneighbors.podbean.com/15bf4b27-ac6d-3587-9a0f-906ea3100458</guid>
                                    <description><![CDATA[<p>As Executive Director of the Center for Environmental and Economic Partnership and Director of Hudson Valley Energy, my longtime hiking and existential conversation partner, Jeff Domanski, leverages environmental and behavioral science, public policy, art and communications to help communities make the right choices for a sustainable future.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>As Executive Director of the Center for Environmental and Economic Partnership and Director of Hudson Valley Energy, my longtime hiking and existential conversation partner, Jeff Domanski, leverages environmental and behavioral science, public policy, art and communications to help communities make the right choices for a sustainable future.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/z4z2uq/FNJeffDomanski.mp3" length="90899120" type="audio/mpeg"/>
        <itunes:summary><![CDATA[As Executive Director of the Center for Environmental and Economic Partnership and Director of Hudson Valley Energy, my longtime hiking and existential conversation partner, Jeff Domanski, leverages environmental and behavioral science, public policy, art and communications to help communities make the right choices for a sustainable future.]]></itunes:summary>
        <itunes:author>Wagner Bros.</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2274</itunes:duration>
        <itunes:season>3</itunes:season>
                <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog9820727/jd4x4sq_yrjrqe.jpg" />    </item>
    <item>
        <title>Matthew Tousignant</title>
        <itunes:title>Matthew Tousignant</itunes:title>
        <link>https://friendsandneighbors.podbean.com/e/matthew-tousignant/</link>
                    <comments>https://friendsandneighbors.podbean.com/e/matthew-tousignant/#comments</comments>        <pubDate>Mon, 11 Apr 2022 21:54:15 -0300</pubDate>
        <guid isPermaLink="false">friendsandneighbors.podbean.com/ebceb429-1e43-3be9-bbdf-65e74a78c9a2</guid>
                                    <description><![CDATA[<p>A dear friend since tenth grade, Matthew is a certified Breema Practitioner and Instructor who combines hands-on bodywork with practical psychology. In this episode, we trace his journey from strait-laced, Lacrosse All-American, Ivy League Scholar, to Berkeley somatic psychologist, and learn about the unification of body, mind, and feelings.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>A dear friend since tenth grade, Matthew is a certified Breema Practitioner and Instructor who combines hands-on bodywork with practical psychology. In this episode, we trace his journey from strait-laced, Lacrosse All-American, Ivy League Scholar, to Berkeley somatic psychologist, and learn about the unification of body, mind, and feelings.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/mfjh83/FNMatthewTousignant.mp3" length="112056824" type="audio/mpeg"/>
        <itunes:summary><![CDATA[A dear friend since tenth grade, Matthew is a certified Breema Practitioner and Instructor who combines hands-on bodywork with practical psychology. In this episode, we trace his journey from strait-laced, Lacrosse All-American, Ivy League Scholar, to Berkeley somatic psychologist, and learn about the unification of body, mind, and feelings.]]></itunes:summary>
        <itunes:author>Wagner Bros.</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2804</itunes:duration>
        <itunes:season>3</itunes:season>
                <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog9820727/tous4x4_57rtv5.jpg" />    </item>
    <item>
        <title>Kathy Kim</title>
        <itunes:title>Kathy Kim</itunes:title>
        <link>https://friendsandneighbors.podbean.com/e/kathy-kim/</link>
                    <comments>https://friendsandneighbors.podbean.com/e/kathy-kim/#comments</comments>        <pubDate>Tue, 29 Mar 2022 20:53:35 -0300</pubDate>
        <guid isPermaLink="false">friendsandneighbors.podbean.com/b316ea52-b8c3-3eb8-9fc5-181adcdf7d88</guid>
                                    <description><![CDATA[<p>From a one-bedroom in Woodside, Queens, to jamming with Elmo, puppeteer Kathy Kim shares the remarkable story of how she got to Sesame Street. In this special episode, Kathy takes us inside her audition, her first meeting with meeting Big Bird, and the development of Ji-Young, Sesame's first Asian American Muppet.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>From a one-bedroom in Woodside, Queens, to jamming with Elmo, puppeteer Kathy Kim shares the remarkable story of how she got to <em>Sesame Street</em>. In this special episode, Kathy takes us inside her audition, her first meeting with meeting Big Bird, and the development of Ji-Young, <em>Sesame</em>'s first Asian American Muppet.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/h9cimc/KathyKimFN1.mp3" length="117477272" type="audio/mpeg"/>
        <itunes:summary><![CDATA[From a one-bedroom in Woodside, Queens, to jamming with Elmo, puppeteer Kathy Kim shares the remarkable story of how she got to Sesame Street. In this special episode, Kathy takes us inside her audition, her first meeting with meeting Big Bird, and the development of Ji-Young, Sesame's first Asian American Muppet.]]></itunes:summary>
        <itunes:author>Wagner Bros.</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2939</itunes:duration>
        <itunes:season>3</itunes:season>
                <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog9820727/kaffy4x4_copy_mu9hxr.jpg" />    </item>
    <item>
        <title>Mister Rogers &amp; Us, Part II</title>
        <itunes:title>Mister Rogers &amp; Us, Part II</itunes:title>
        <link>https://friendsandneighbors.podbean.com/e/amy-hollingsworth-tim-madigan-tim-lybarger-part-ii/</link>
                    <comments>https://friendsandneighbors.podbean.com/e/amy-hollingsworth-tim-madigan-tim-lybarger-part-ii/#comments</comments>        <pubDate>Tue, 22 Mar 2022 08:21:06 -0300</pubDate>
        <guid isPermaLink="false">friendsandneighbors.podbean.com/bb1c9c67-fae7-38a3-98a7-e0e6eae5188b</guid>
                                    <description><![CDATA[<p>This week, the second of our two-part conversation with Neighborhood Archivist, Tim Lybarger, “Simple Faith of Mister Rogers” Author, Amy Hollingsworth and “I’m Proud of You” Author Tim Madigan, in which Amy, The Tims, and I discuss how reflection is critical, hope is participatory and “deep and simple” is an ever-evolving concept.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>This week, the second of our two-part conversation with Neighborhood Archivist, Tim Lybarger, “Simple Faith of Mister Rogers” Author, Amy Hollingsworth and “I’m Proud of You” Author Tim Madigan, in which Amy, The Tims, and I discuss how reflection is critical, hope is participatory and “deep and simple” is an ever-evolving concept.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/p5aezm/FN_MRMEEP2x1.mp3" length="30660357" type="audio/mpeg"/>
        <itunes:summary><![CDATA[This week, the second of our two-part conversation with Neighborhood Archivist, Tim Lybarger, “Simple Faith of Mister Rogers” Author, Amy Hollingsworth and “I’m Proud of You” Author Tim Madigan, in which Amy, The Tims, and I discuss how reflection is critical, hope is participatory and “deep and simple” is an ever-evolving concept.]]></itunes:summary>
        <itunes:author>Wagner Bros.</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1600</itunes:duration>
        <itunes:season>3</itunes:season>
                <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog9820727/xxx.jpg" />    </item>
    <item>
        <title>Mister Rogers &amp; Us, Part I</title>
        <itunes:title>Mister Rogers &amp; Us, Part I</itunes:title>
        <link>https://friendsandneighbors.podbean.com/e/amy-hollingsworth-tim-madigan-tim-lybarger/</link>
                    <comments>https://friendsandneighbors.podbean.com/e/amy-hollingsworth-tim-madigan-tim-lybarger/#comments</comments>        <pubDate>Wed, 16 Mar 2022 21:28:19 -0300</pubDate>
        <guid isPermaLink="false">friendsandneighbors.podbean.com/08645ce8-1ff1-314e-b876-c82339db7f9d</guid>
                                    <description><![CDATA[<p>To celebrate the tenth anniversary of Mister Rogers & Me on PBS, we asked Neighborhood Archivist Tim Lybarger to reminisce with authors Amy Hollingsworth, Tim Madigan and me about the enduring and evolving legacy of America's Favorite Neighbor, Fred Rogers.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>To celebrate the tenth anniversary of <em>Mister Rogers & Me</em> on PBS, we asked <em>Neighborhood</em> Archivist Tim Lybarger to reminisce with authors Amy Hollingsworth, Tim Madigan and me about the enduring and evolving legacy of America's Favorite Neighbor, Fred Rogers.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/qgar88/FNMRMEEP1.m4a" length="22526066" type="audio/x-m4a"/>
        <itunes:summary><![CDATA[To celebrate the tenth anniversary of Mister Rogers & Me on PBS, we asked Neighborhood Archivist Tim Lybarger to reminisce with authors Amy Hollingsworth, Tim Madigan and me about the enduring and evolving legacy of America's Favorite Neighbor, Fred Rogers.]]></itunes:summary>
        <itunes:author>Wagner Bros.</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1599</itunes:duration>
        <itunes:season>3</itunes:season>
                <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog9820727/misterus4x4.jpg" />    </item>
    <item>
        <title>Christofer Wagner</title>
        <itunes:title>Christofer Wagner</itunes:title>
        <link>https://friendsandneighbors.podbean.com/e/christofer-wagner/</link>
                    <comments>https://friendsandneighbors.podbean.com/e/christofer-wagner/#comments</comments>        <pubDate>Mon, 07 Mar 2022 22:43:30 -0400</pubDate>
        <guid isPermaLink="false">friendsandneighbors.podbean.com/d7c6cee7-43aa-3fe2-aee3-f5b96fc28b0b</guid>
                                    <description><![CDATA[<p>Christofer Wagner graduated with a major in broadcast journalism, a minor in political science, and an eye on Tom Brokaw’s chair. He ended up in the edit suite, cutting everything from The Year in Rock to Monday Night Football. This week, Chris talks about growing up in the Midwest, his early days in digital media, and making <a href='https://itunes.apple.com/us/movie/mister-rogers-me/id502746083'>Mister Rogers & Me</a>.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Christofer Wagner graduated with a major in broadcast journalism, a minor in political science, and an eye on Tom Brokaw’s chair. He ended up in the edit suite, cutting everything from <em>The Year in Rock</em> to <em>Monday Night Football</em>. This week, Chris talks about growing up in the Midwest, his early days in digital media, and making <em><a href='https://itunes.apple.com/us/movie/mister-rogers-me/id502746083'>Mister Rogers & Me</a></em>.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/9bwksu/CWagner.mp3" length="97168340" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Christofer Wagner graduated with a major in broadcast journalism, a minor in political science, and an eye on Tom Brokaw’s chair. He ended up in the edit suite, cutting everything from The Year in Rock to Monday Night Football. This week, Chris talks about growing up in the Midwest, his early days in digital media, and making Mister Rogers & Me.]]></itunes:summary>
        <itunes:author>Wagner Bros.</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2429</itunes:duration>
        <itunes:season>3</itunes:season>
                <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog9820727/cww4x4_jsndat.jpg" />    </item>
    <item>
        <title>Amy Letourneau</title>
        <itunes:title>Amy Letourneau</itunes:title>
        <link>https://friendsandneighbors.podbean.com/e/amy-letourneau/</link>
                    <comments>https://friendsandneighbors.podbean.com/e/amy-letourneau/#comments</comments>        <pubDate>Tue, 01 Mar 2022 09:56:26 -0400</pubDate>
        <guid isPermaLink="false">friendsandneighbors.podbean.com/5e35e094-f052-3f4b-a3ed-009f6d380a73</guid>
                                    <description><![CDATA[<p class="p1">Of all the people who helped “Mister Rogers & Me” get made, find its audience, and make its impact, few did so much so quickly and with such potency as PBS Distribution’s Amy Letourneau.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Of all the people who helped “Mister Rogers & Me” get made, find its audience, and make its impact, few did so much so quickly and with such potency as PBS Distribution’s Amy Letourneau.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/z6adyg/AmyLeteurneauv2.mp3" length="66938276" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Of all the people who helped “Mister Rogers & Me” get made, find its audience, and make its impact, few did so much so quickly and with such potency as PBS Distribution’s Amy Letourneau.]]></itunes:summary>
        <itunes:author>Wagner Bros.</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1673</itunes:duration>
        <itunes:season>3</itunes:season>
                <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog9820727/amy4x4_at4qzy.jpg" />    </item>
    <item>
        <title>”Mister Rogers &amp; Me” Turns Ten</title>
        <itunes:title>”Mister Rogers &amp; Me” Turns Ten</itunes:title>
        <link>https://friendsandneighbors.podbean.com/e/the-helpers/</link>
                    <comments>https://friendsandneighbors.podbean.com/e/the-helpers/#comments</comments>        <pubDate>Mon, 21 Feb 2022 23:50:33 -0400</pubDate>
        <guid isPermaLink="false">friendsandneighbors.podbean.com/6d30968e-6653-3446-938a-51646ecac59b</guid>
                                    <description><![CDATA[<p>Throughout March, we're celebrating the tenth anniversary of “Mister Rogers & Me” on PBS by reconnecting with some of the friends and neighbors who made our film possible. In the coming weeks, I'll be speaking with PBS Distribution's Amy Letourneau; Sesame Street puppeteer Kathy Kim; Neighborhood Archive Creator Tim Lybarger; authors Amy Hollingsworth and Tim Madigan; and Wagner Bros. #1,  Christofer Wagner.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Throughout March, we're celebrating the tenth anniversary of “Mister Rogers & Me” on PBS by reconnecting with some of the friends and neighbors who made our film possible. In the coming weeks, I'll be speaking with PBS Distribution's Amy Letourneau; <em>Sesame Street</em> puppeteer Kathy Kim; <em>Neighborhood Archiv</em>e Creator Tim Lybarger; authors Amy Hollingsworth and Tim Madigan; and Wagner Bros. #1,  Christofer Wagner.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/hvti6q/MRME_2.mp3" length="9019244" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Throughout March, we're celebrating the tenth anniversary of “Mister Rogers & Me” on PBS by reconnecting with some of the friends and neighbors who made our film possible. In the coming weeks, I'll be speaking with PBS Distribution's Amy Letourneau; Sesame Street puppeteer Kathy Kim; Neighborhood Archive Creator Tim Lybarger; authors Amy Hollingsworth and Tim Madigan; and Wagner Bros. #1,  Christofer Wagner.]]></itunes:summary>
        <itunes:author>Wagner Bros.</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>225</itunes:duration>
        <itunes:season>3</itunes:season>
                <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Alison Bonaguro</title>
        <itunes:title>Alison Bonaguro</itunes:title>
        <link>https://friendsandneighbors.podbean.com/e/alisonbonaguro/</link>
                    <comments>https://friendsandneighbors.podbean.com/e/alisonbonaguro/#comments</comments>        <pubDate>Tue, 15 Feb 2022 21:36:41 -0400</pubDate>
        <guid isPermaLink="false">friendsandneighbors.podbean.com/de048b0e-f2e0-34b3-8715-7c5e6190afe2</guid>
                                    <description><![CDATA[<p>Backstaged author Alison Bonaguro discusses her journey from Motown to Music City, the power of the small gesture and the magic of the middle eight.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p><em>Backstaged</em> author Alison Bonaguro discusses her journey from Motown to Music City, the power of the small gesture and the magic of the middle eight.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/rmrc3v/FN_Alison_3.mp3" length="83643320" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Backstaged author Alison Bonaguro discusses her journey from Motown to Music City, the power of the small gesture and the magic of the middle eight.]]></itunes:summary>
        <itunes:author>Wagner Bros.</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2091</itunes:duration>
        <itunes:season>3</itunes:season>
                <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog9820727/alison4x4_mvvnva.jpg" />    </item>
    <item>
        <title>Jamie Leonhart</title>
        <itunes:title>Jamie Leonhart</itunes:title>
        <link>https://friendsandneighbors.podbean.com/e/jamie-leonhart/</link>
                    <comments>https://friendsandneighbors.podbean.com/e/jamie-leonhart/#comments</comments>        <pubDate>Wed, 09 Feb 2022 06:48:57 -0400</pubDate>
        <guid isPermaLink="false">friendsandneighbors.podbean.com/c7d1ff85-04eb-33da-aacd-6a68e46f8471</guid>
                                    <description><![CDATA[<p>On stage and in-studio, Jamie Leonhart has been one of my most frequent collaborators for nearly two decades. As singer-songwriter, playwright ("Estuary") and backup singer (Steely Dan, St. Vincent), she has always been game to wade into the gray areas of life, love and art, self, spouse and family. On the eve of the release of her new album, "The Illusion of Blue," Jamie shares her journey from a New Jersey summer camp stage to New York City artist, performer and mother.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>On stage and in-studio, Jamie Leonhart has been one of my most frequent collaborators for nearly two decades. As singer-songwriter, playwright ("Estuary") and backup singer (Steely Dan, St. Vincent), she has always been game to wade into the gray areas of life, love and art, self, spouse and family. On the eve of the release of her new album, "The Illusion of Blue," Jamie shares her journey from a New Jersey summer camp stage to New York City artist, performer and mother.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/6gjraa/FN_Jamie_Leonhart_19oyxc.mp3" length="102834128" type="audio/mpeg"/>
        <itunes:summary><![CDATA[On stage and in-studio, Jamie Leonhart has been one of my most frequent collaborators for nearly two decades. As singer-songwriter, playwright ("Estuary") and backup singer (Steely Dan, St. Vincent), she has always been game to wade into the gray areas of life, love and art, self, spouse and family. On the eve of the release of her new album, "The Illusion of Blue," Jamie shares her journey from a New Jersey summer camp stage to New York City artist, performer and mother.]]></itunes:summary>
        <itunes:author>Wagner Bros.</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2570</itunes:duration>
        <itunes:season>3</itunes:season>
                <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog9820727/jamie.jpg" />    </item>
    <item>
        <title>Sen. Sarah McBride</title>
        <itunes:title>Sen. Sarah McBride</itunes:title>
        <link>https://friendsandneighbors.podbean.com/e/sarah-mcbride-1643710864/</link>
                    <comments>https://friendsandneighbors.podbean.com/e/sarah-mcbride-1643710864/#comments</comments>        <pubDate>Tue, 01 Feb 2022 06:21:04 -0400</pubDate>
        <guid isPermaLink="false">friendsandneighbors.podbean.com/c5d6d4fc-5439-32e6-bb66-0a95ca011630</guid>
                                    <description><![CDATA[<p class="p1">Sarah McBride, the United State's first openly transgender state senator, author of the deeply moving memoir, “Tomorrow Will Be Different,” and my Wilmington, Delaware, neighbor, shares how our deepest insecurities can be our most potent inspiration.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Sarah McBride, the United State's first openly transgender state senator, author of the deeply moving memoir, “Tomorrow Will Be Different,” and my Wilmington, Delaware, neighbor, shares how our deepest insecurities can be our most potent inspiration.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/yectbp/FN_Sarah_McBride_1652jw.mp3" length="106785668" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Sarah McBride, the United State's first openly transgender state senator, author of the deeply moving memoir, “Tomorrow Will Be Different,” and my Wilmington, Delaware, neighbor, shares how our deepest insecurities can be our most potent inspiration.]]></itunes:summary>
        <itunes:author>Wagner Bros.</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2669</itunes:duration>
        <itunes:season>3</itunes:season>
                <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog9820727/sarah.jpg" />    </item>
    <item>
        <title>Michael Tyler</title>
        <itunes:title>Michael Tyler</itunes:title>
        <link>https://friendsandneighbors.podbean.com/e/michael-tyler/</link>
                    <comments>https://friendsandneighbors.podbean.com/e/michael-tyler/#comments</comments>        <pubDate>Mon, 24 Jan 2022 22:59:51 -0400</pubDate>
        <guid isPermaLink="false">friendsandneighbors.podbean.com/5cd5fb44-43ad-39ef-a665-aa8649a651d1</guid>
                                    <description><![CDATA[<p>Michael Tyler is the author of the Carl Sandburg Literary Award-winning children’s book, "The Skin You Live In," and Co-Founder of Ubica Advisors.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Michael Tyler is the author of the Carl Sandburg Literary Award-winning children’s book, "The Skin You Live In," and Co-Founder of Ubica Advisors.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/v3fzhm/FN_Michael_Tyler_1b8eis.mp3" length="119233280" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Michael Tyler is the author of the Carl Sandburg Literary Award-winning children’s book, "The Skin You Live In," and Co-Founder of Ubica Advisors.]]></itunes:summary>
        <itunes:author>Wagner Bros.</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2980</itunes:duration>
        <itunes:season>3</itunes:season>
                <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog9820727/michael_6mihit.jpg" />    </item>
    <item>
        <title>Ron Lieber</title>
        <itunes:title>Ron Lieber</itunes:title>
        <link>https://friendsandneighbors.podbean.com/e/ron-lieber/</link>
                    <comments>https://friendsandneighbors.podbean.com/e/ron-lieber/#comments</comments>        <pubDate>Tue, 18 Jan 2022 21:45:00 -0400</pubDate>
        <guid isPermaLink="false">friendsandneighbors.podbean.com/0f04fc53-5a51-3809-b1b8-7c5bf46747ed</guid>
                                    <description><![CDATA[<p>My friend, Ron Lieber, leads the league in reasoned, thoughtful conversations about hard things. This week, the New York Times Columnist and Best Seller shares who inspires him, why curiosity is so important and how he ran two marathons in 30 days.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>My friend, Ron Lieber, leads the league in reasoned, thoughtful conversations about hard things. This week, the New York Times Columnist and Best Seller shares who inspires him, why curiosity is so important and how he ran two marathons in 30 days.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/u77c5p/FN_Ron_1.mp3" length="85488068" type="audio/mpeg"/>
        <itunes:summary><![CDATA[My friend, Ron Lieber, leads the league in reasoned, thoughtful conversations about hard things. This week, the New York Times Columnist and Best Seller shares who inspires him, why curiosity is so important and how he ran two marathons in 30 days.]]></itunes:summary>
        <itunes:author>Wagner Bros.</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2137</itunes:duration>
        <itunes:season>3</itunes:season>
                <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog9820727/ron.jpg" />    </item>
    <item>
        <title>Brian Ives</title>
        <itunes:title>Brian Ives</itunes:title>
        <link>https://friendsandneighbors.podbean.com/e/brian-ives/</link>
                    <comments>https://friendsandneighbors.podbean.com/e/brian-ives/#comments</comments>        <pubDate>Tue, 11 Jan 2022 20:59:13 -0400</pubDate>
        <guid isPermaLink="false">friendsandneighbors.podbean.com/3f748058-f096-3cde-8bc6-263d5c989035</guid>
                                    <description><![CDATA[<p class="p1">For more than 30 years, Brian Ives has kept the music scoops coming on SiriusXM, VH1 and MTV. Brian currently runs digital content operations for Beasley Radio’s 40+ stations. This week, Brian and I discuss doing what you love, building rapport with artists and colleagues, and being present.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">For more than 30 years, Brian Ives has kept the music scoops coming on SiriusXM, VH1 and MTV. Brian currently runs digital content operations for Beasley Radio’s 40+ stations. This week, Brian and I discuss doing what you love, building rapport with artists and colleagues, and being present.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/7wyzpi/FN_Brian_PartThree_1.mp3" length="84219608" type="audio/mpeg"/>
        <itunes:summary><![CDATA[For more than 30 years, Brian Ives has kept the music scoops coming on SiriusXM, VH1 and MTV. Brian currently runs digital content operations for Beasley Radio’s 40+ stations. This week, Brian and I discuss doing what you love, building rapport with artists and colleagues, and being present.]]></itunes:summary>
        <itunes:author>Wagner Bros.</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2105</itunes:duration>
        <itunes:season>3</itunes:season>
                <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog9820727/ives.jpg" />    </item>
    <item>
        <title>Martine McDonald</title>
        <itunes:title>Martine McDonald</itunes:title>
        <link>https://friendsandneighbors.podbean.com/e/martine-mcdonald/</link>
                    <comments>https://friendsandneighbors.podbean.com/e/martine-mcdonald/#comments</comments>        <pubDate>Tue, 04 Jan 2022 21:05:38 -0400</pubDate>
        <guid isPermaLink="false">friendsandneighbors.podbean.com/57fa7065-b232-3828-a630-edba21c0c337</guid>
                                    <description><![CDATA[<p>As Education Director at the New York International Children’s Film Festival, and Founder of Practice Wonder, Martine McDonald is “dedicated to co-creating and developing diverse children's media with mindfulness and representation of LGBTQ+ and families of color on screen.” In this episode, Martine, an early “Mister Rogers & Me" booster, goes deep into her journey as an advocate for diversity and inclusion, and a human being on Earth.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>As Education Director at the New York International Children’s Film Festival, and Founder of Practice Wonder, Martine McDonald is “dedicated to co-creating and developing diverse children's media with mindfulness and representation of LGBTQ+ and families of color on screen.” In this episode, Martine, an early “Mister Rogers & Me" booster, goes deep into her journey as an advocate for diversity and inclusion, and a human being on Earth.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/g73yuv/FN_Martine_2.mp3" length="103195328" type="audio/mpeg"/>
        <itunes:summary><![CDATA[As Education Director at the New York International Children’s Film Festival, and Founder of Practice Wonder, Martine McDonald is “dedicated to co-creating and developing diverse children's media with mindfulness and representation of LGBTQ+ and families of color on screen.” In this episode, Martine, an early “Mister Rogers & Me" booster, goes deep into her journey as an advocate for diversity and inclusion, and a human being on Earth.]]></itunes:summary>
        <itunes:author>Essential Industries</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2580</itunes:duration>
        <itunes:season>3</itunes:season>
                <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog9820727/martine.jpg" />    </item>
    <item>
        <title>An ”Essential” Conversation, Part II</title>
        <itunes:title>An ”Essential” Conversation, Part II</itunes:title>
        <link>https://friendsandneighbors.podbean.com/e/an-essential-conversation-part-ii/</link>
                    <comments>https://friendsandneighbors.podbean.com/e/an-essential-conversation-part-ii/#comments</comments>        <pubDate>Fri, 17 Dec 2021 10:44:32 -0400</pubDate>
        <guid isPermaLink="false">friendsandneighbors.podbean.com/4505bc3e-c4f7-38f4-9787-218b51ea0645</guid>
                                    <description><![CDATA[<p>In the second part of our two-part conversation, music journalist, Brian Ives, and I discuss my new collection of "greatest hits," "Essential Benjamin Wagner (2001-2021)," including stories behind set staples "Summer's Gone," "Crash Site," and "Dear Elizabeth," as well as their potential legacy.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In the second part of our two-part conversation, music journalist, Brian Ives, and I discuss my new collection of "greatest hits," "Essential Benjamin Wagner (2001-2021)," including stories behind set staples "Summer's Gone," "Crash Site," and "Dear Elizabeth," as well as their potential legacy.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/n7rnd8/FN_Brian_PartTwo_2.mp3" length="37634048" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In the second part of our two-part conversation, music journalist, Brian Ives, and I discuss my new collection of "greatest hits," "Essential Benjamin Wagner (2001-2021)," including stories behind set staples "Summer's Gone," "Crash Site," and "Dear Elizabeth," as well as their potential legacy.]]></itunes:summary>
        <itunes:author>Wagner Bros.</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>940</itunes:duration>
        <itunes:season>2</itunes:season>
                <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog9820727/ess_yv6gpd.jpg" />    </item>
    <item>
        <title>An ”Essential” Conversation, Part I</title>
        <itunes:title>An ”Essential” Conversation, Part I</itunes:title>
        <link>https://friendsandneighbors.podbean.com/e/an-essential-conversation-part-i/</link>
                    <comments>https://friendsandneighbors.podbean.com/e/an-essential-conversation-part-i/#comments</comments>        <pubDate>Fri, 10 Dec 2021 00:01:00 -0400</pubDate>
        <guid isPermaLink="false">friendsandneighbors.podbean.com/5f73e13b-2cf2-3bf3-a483-4e85376d0ea4</guid>
                                    <description><![CDATA[<p>When it came to helping me put context on two decades of music for my new release, "Essential Benjamin Wagner (2001-2021)," my friend, Brian Ives, was the only choice. Brian is a rock journalism lifer with three decades at MTV, VH1, Loudwire, Sirius XM and Radio.com. He currently runs digital content operations for Beasley Radio’s 40+ stations, and hosts the podcast, “How You Play Your Hand."</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>When it came to helping me put context on two decades of music for my new release, "Essential Benjamin Wagner (2001-2021)," my friend, Brian Ives, was the only choice. Brian is a rock journalism lifer with three decades at MTV, VH1, Loudwire, Sirius XM and Radio.com. He currently runs digital content operations for Beasley Radio’s 40+ stations, and hosts the podcast, “How You Play Your Hand."</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ph7vcj/FN_Brian_2.mp3" length="53026688" type="audio/mpeg"/>
        <itunes:summary><![CDATA[When it came to helping me put context on two decades of music for my new release, "Essential Benjamin Wagner (2001-2021)," my friend, Brian Ives, was the only choice. Brian is a rock journalism lifer with three decades at MTV, VH1, Loudwire, Sirius XM and Radio.com. He currently runs digital content operations for Beasley Radio’s 40+ stations, and hosts the podcast, “How You Play Your Hand."]]></itunes:summary>
        <itunes:author>Wagner Bros.</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1325</itunes:duration>
        <itunes:season>2</itunes:season>
                <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog9820727/ess_cg2kwe.jpg" />    </item>
    <item>
        <title>Karen Baum Gordon</title>
        <itunes:title>Karen Baum Gordon</itunes:title>
        <link>https://friendsandneighbors.podbean.com/e/karen-gordon/</link>
                    <comments>https://friendsandneighbors.podbean.com/e/karen-gordon/#comments</comments>        <pubDate>Wed, 01 Dec 2021 17:59:05 -0400</pubDate>
        <guid isPermaLink="false">friendsandneighbors.podbean.com/99385f70-7bf8-3dee-a8be-f1a8a11b3750</guid>
                                    <description><![CDATA[<p>In her new book, “The Last Letter,” author Karen Baum Gordon explores the events that shaped the lives of her father and his parents — two Holocaust victims that he tried in vain to save in the early years of World War II. In this painstakingly researched, heartbreaking and inspiring page-turner, Karen reminds us that we often need to dig deeper into our pain in order to manage it, and let go of it in order to move on.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In her new book, “The Last Letter,” author Karen Baum Gordon explores the events that shaped the lives of her father and his parents — two Holocaust victims that he tried in vain to save in the early years of World War II. In this painstakingly researched, heartbreaking and inspiring page-turner, Karen reminds us that we often need to dig deeper into our pain in order to manage it, and let go of it in order to move on.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/p4prv7/FN_Karen_3.mp3" length="75024056" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In her new book, “The Last Letter,” author Karen Baum Gordon explores the events that shaped the lives of her father and his parents — two Holocaust victims that he tried in vain to save in the early years of World War II. In this painstakingly researched, heartbreaking and inspiring page-turner, Karen reminds us that we often need to dig deeper into our pain in order to manage it, and let go of it in order to move on.]]></itunes:summary>
        <itunes:author>Wagner Bros.</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1875</itunes:duration>
        <itunes:season>3</itunes:season>
                <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog9820727/karen.jpg" />    </item>
    <item>
        <title>Dear Elizabeth</title>
        <itunes:title>Dear Elizabeth</itunes:title>
        <link>https://friendsandneighbors.podbean.com/e/dear-elizabeth/</link>
                    <comments>https://friendsandneighbors.podbean.com/e/dear-elizabeth/#comments</comments>        <pubDate>Wed, 24 Nov 2021 09:35:30 -0400</pubDate>
        <guid isPermaLink="false">friendsandneighbors.podbean.com/beaa7823-6838-304a-838d-1b4ecdec4ded</guid>
                                    <description><![CDATA[<p>How one Hell's Kitchen public school custodian helped me understand the weight of sadness, and turn it into one of my most beloved songs.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>How one Hell's Kitchen public school custodian helped me understand the weight of sadness, and turn it into one of my most beloved songs.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/vy52f3/Pod_Elizabeth7f6vd.mp3" length="26631524" type="audio/mpeg"/>
        <itunes:summary><![CDATA[How one Hell's Kitchen public school custodian helped me understand the weight of sadness, and turn it into one of my most beloved songs.]]></itunes:summary>
        <itunes:author>Wagner Bros.</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>665</itunes:duration>
        <itunes:season>2</itunes:season>
                <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Everything Is Unsettled</title>
        <itunes:title>Everything Is Unsettled</itunes:title>
        <link>https://friendsandneighbors.podbean.com/e/everything-is-unsettled/</link>
                    <comments>https://friendsandneighbors.podbean.com/e/everything-is-unsettled/#comments</comments>        <pubDate>Wed, 27 Oct 2021 18:07:16 -0300</pubDate>
        <guid isPermaLink="false">friendsandneighbors.podbean.com/e19f4e74-bc35-307e-9b08-3a805b248ce8</guid>
                                    <description><![CDATA[<p>This week, a nor'easter blows through the Brandywine Valley, downing limbs, shattering crockery, and prompting a reckoning.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>This week, a nor'easter blows through the Brandywine Valley, downing limbs, shattering crockery, and prompting a reckoning.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ffzubb/Unsettled.mp3" length="5165892" type="audio/mpeg"/>
        <itunes:summary><![CDATA[This week, a nor'easter blows through the Brandywine Valley, downing limbs, shattering crockery, and prompting a reckoning.]]></itunes:summary>
        <itunes:author>Wagner Bros.</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>260</itunes:duration>
        <itunes:season>2</itunes:season>
                <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Three Little Birds</title>
        <itunes:title>Three Little Birds</itunes:title>
        <link>https://friendsandneighbors.podbean.com/e/three-little-birds-1634333927/</link>
                    <comments>https://friendsandneighbors.podbean.com/e/three-little-birds-1634333927/#comments</comments>        <pubDate>Fri, 15 Oct 2021 18:38:47 -0300</pubDate>
        <guid isPermaLink="false">friendsandneighbors.podbean.com/bcafdd07-a396-3763-a530-9fde1c8e9385</guid>
                                    <description><![CDATA[<p>This week, Trenchtown Rock via Waterloo, Iowa.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>This week, Trenchtown Rock via Waterloo, Iowa.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/5ws4s8/Three_Little_Birds79xhd.mp3" length="10190806" type="audio/mpeg"/>
        <itunes:summary><![CDATA[This week, Trenchtown Rock via Waterloo, Iowa.]]></itunes:summary>
        <itunes:author>Wagner Bros.</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>510</itunes:duration>
        <itunes:season>2</itunes:season>
                <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Shaking The Nonsense Out</title>
        <itunes:title>Shaking The Nonsense Out</itunes:title>
        <link>https://friendsandneighbors.podbean.com/e/shaking-the-nonsense-out/</link>
                    <comments>https://friendsandneighbors.podbean.com/e/shaking-the-nonsense-out/#comments</comments>        <pubDate>Wed, 06 Oct 2021 00:01:00 -0300</pubDate>
        <guid isPermaLink="false">friendsandneighbors.podbean.com/2fe122dd-daf0-30ee-b60d-2e22863e0b30</guid>
                                    <description><![CDATA[<p>Economies are scaffolded around the institution of marriage to build the mystery and protect the fantasy. In the sermon of Abbigail and my wedding ceremony (fourteen years ago today), our officiant, Fred Rogers' ally, Bo Lozoff, tempered our idealized, golden-hour, white-chiffon fantasies with reasoned, practical, even difficult wisdom.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Economies are scaffolded around the institution of marriage to build the mystery and protect the fantasy. In the sermon of Abbigail and my wedding ceremony (fourteen years ago today), our officiant, Fred Rogers' ally, Bo Lozoff, tempered our idealized, golden-hour, white-chiffon fantasies with reasoned, practical, even difficult wisdom.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/f24844/PODCAST_TEM_Final9in47.mp3" length="17148259" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Economies are scaffolded around the institution of marriage to build the mystery and protect the fantasy. In the sermon of Abbigail and my wedding ceremony (fourteen years ago today), our officiant, Fred Rogers' ally, Bo Lozoff, tempered our idealized, golden-hour, white-chiffon fantasies with reasoned, practical, even difficult wisdom.]]></itunes:summary>
        <itunes:author>Wagner Bros.</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>860</itunes:duration>
        <itunes:season>2</itunes:season>
                <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Restoration</title>
        <itunes:title>Restoration</itunes:title>
        <link>https://friendsandneighbors.podbean.com/e/restoration-nears-completion-or-let-the-sun-shine-in/</link>
                    <comments>https://friendsandneighbors.podbean.com/e/restoration-nears-completion-or-let-the-sun-shine-in/#comments</comments>        <pubDate>Thu, 30 Sep 2021 23:38:22 -0300</pubDate>
        <guid isPermaLink="false">friendsandneighbors.podbean.com/cd0ab0c1-5a8b-3897-8f7e-b4afff396aae</guid>
                                    <description><![CDATA[<p>This week, a story about everyday heroes, Wissahickon Schist, and The Wisdom of Fred.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>This week, a story about everyday heroes, Wissahickon Schist, and The Wisdom of Fred.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/p72jne/PODCAST_4481bug.mp3" length="9653729" type="audio/mpeg"/>
        <itunes:summary><![CDATA[This week, a story about everyday heroes, Wissahickon Schist, and The Wisdom of Fred.]]></itunes:summary>
        <itunes:author>Wagner Bros.</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>495</itunes:duration>
        <itunes:season>2</itunes:season>
                <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>We‘re All Gonna Die</title>
        <itunes:title>We‘re All Gonna Die</itunes:title>
        <link>https://friendsandneighbors.podbean.com/e/we-re-all-gonna-die/</link>
                    <comments>https://friendsandneighbors.podbean.com/e/we-re-all-gonna-die/#comments</comments>        <pubDate>Fri, 24 Sep 2021 00:19:59 -0300</pubDate>
        <guid isPermaLink="false">friendsandneighbors.podbean.com/a2587b21-1547-3b7f-9c1d-9c4c7f840857</guid>
                                    <description><![CDATA[<p>What do you do when your real life exceeds your wildest dreams? You don't keep it to yourself.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>What do you do when your real life exceeds your wildest dreams? You don't keep it to yourself.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/fzcgnx/fandn09232021.mp3" length="7840308" type="audio/mpeg"/>
        <itunes:summary><![CDATA[What do you do when your real life exceeds your wildest dreams? You don't keep it to yourself.]]></itunes:summary>
        <itunes:author>Wagner Bros.</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>391</itunes:duration>
        <itunes:season>2</itunes:season>
                <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Into Your Arms</title>
        <itunes:title>Into Your Arms</itunes:title>
        <link>https://friendsandneighbors.podbean.com/e/into-your-arms/</link>
                    <comments>https://friendsandneighbors.podbean.com/e/into-your-arms/#comments</comments>        <pubDate>Wed, 15 Sep 2021 00:25:01 -0300</pubDate>
        <guid isPermaLink="false">friendsandneighbors.podbean.com/a96f284f-423f-3399-9333-6322b7b9f0ef</guid>
                                    <description><![CDATA[<p>Through tsunamis, drought, insurgencies, pandemics, heartbreak, worry and regret, one deep, simple and essential truth provides sanctuary.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Through tsunamis, drought, insurgencies, pandemics, heartbreak, worry and regret, one deep, simple and essential truth provides sanctuary.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/nigdbj/Pod400.mp3" length="6322071" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Through tsunamis, drought, insurgencies, pandemics, heartbreak, worry and regret, one deep, simple and essential truth provides sanctuary.]]></itunes:summary>
        <itunes:author>Wagner Bros.</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>316</itunes:duration>
        <itunes:season>2</itunes:season>
                <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>The ”Into The South” Trilogy</title>
        <itunes:title>The ”Into The South” Trilogy</itunes:title>
        <link>https://friendsandneighbors.podbean.com/e/the-into-the-south-trilogy/</link>
                    <comments>https://friendsandneighbors.podbean.com/e/the-into-the-south-trilogy/#comments</comments>        <pubDate>Mon, 30 Aug 2021 17:40:09 -0300</pubDate>
        <guid isPermaLink="false">friendsandneighbors.podbean.com/37e4fecb-7376-3157-bbd3-56bf09ed81ee</guid>
                                    <description><![CDATA[<p>From Nashville to Memphis and Muscle Shoals, join "Friends & Neighbors" host Benjamin Wagner as he travels deep into the south to walk the floor at The Ryman Auditorium, meet Elvis' ghost, and record with The World Famous Swampers.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>From Nashville to Memphis and Muscle Shoals, join "Friends & Neighbors" host Benjamin Wagner as he travels deep into the south to walk the floor at The Ryman Auditorium, meet Elvis' ghost, and record with The World Famous Swampers.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/59y9j5/South_Tri6la1i.mp3" length="17025484" type="audio/mpeg"/>
        <itunes:summary><![CDATA[From Nashville to Memphis and Muscle Shoals, join "Friends & Neighbors" host Benjamin Wagner as he travels deep into the south to walk the floor at The Ryman Auditorium, meet Elvis' ghost, and record with The World Famous Swampers.]]></itunes:summary>
        <itunes:author>Wagner Bros.</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>851</itunes:duration>
        <itunes:season>2</itunes:season>
                <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Into The South, Part 3</title>
        <itunes:title>Into The South, Part 3</itunes:title>
        <link>https://friendsandneighbors.podbean.com/e/into-the-south-part-3/</link>
                    <comments>https://friendsandneighbors.podbean.com/e/into-the-south-part-3/#comments</comments>        <pubDate>Tue, 24 Aug 2021 12:12:29 -0300</pubDate>
        <guid isPermaLink="false">friendsandneighbors.podbean.com/67514edf-d4a3-395f-9c96-265dcc9aa137</guid>
                                    <description><![CDATA[<p>In which we descend into the verdant Tennessee Valley, meet The Swampers, and record at the world famous House That Aretha Built, Fame Studios.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In which we descend into the verdant Tennessee Valley, meet The Swampers, and record at the world famous House That Aretha Built, Fame Studios.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/vjxgv7/South_372fq7.mp3" length="5635573" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In which we descend into the verdant Tennessee Valley, meet The Swampers, and record at the world famous House That Aretha Built, Fame Studios.]]></itunes:summary>
        <itunes:author>Wagner Bros.</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>281</itunes:duration>
        <itunes:season>2</itunes:season>
                <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Into The South, Part 2</title>
        <itunes:title>Into The South, Part 2</itunes:title>
        <link>https://friendsandneighbors.podbean.com/e/into-the-south-part-2/</link>
                    <comments>https://friendsandneighbors.podbean.com/e/into-the-south-part-2/#comments</comments>        <pubDate>Tue, 17 Aug 2021 10:44:47 -0300</pubDate>
        <guid isPermaLink="false">friendsandneighbors.podbean.com/3e25d42c-acb3-3aa2-8425-6016a8c1cd5a</guid>
                                    <description><![CDATA[<p>In which we enter the gates of Graceland, meet the last living purveyor of The Nudie Suit, and drive off in The King's pink Cadillac.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In which we enter the gates of Graceland, meet the last living purveyor of The Nudie Suit, and drive off in The King's pink Cadillac.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/exyb8w/Pod145.mp3" length="8085859" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In which we enter the gates of Graceland, meet the last living purveyor of The Nudie Suit, and drive off in The King's pink Cadillac.]]></itunes:summary>
        <itunes:author>Wagner Bros.</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>402</itunes:duration>
        <itunes:season>2</itunes:season>
                <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Into The South, Part 1</title>
        <itunes:title>Into The South, Part 1</itunes:title>
        <link>https://friendsandneighbors.podbean.com/e/into-the-south-part-1/</link>
                    <comments>https://friendsandneighbors.podbean.com/e/into-the-south-part-1/#comments</comments>        <pubDate>Mon, 09 Aug 2021 09:11:24 -0300</pubDate>
        <guid isPermaLink="false">friendsandneighbors.podbean.com/a232f123-a2d7-3a82-8b3f-e23da3e1bf85</guid>
                                    <description><![CDATA[<p>In which we travel to Nashville, Tennessee, and meet extraordinarily normal Americans wrestling with extraordinarily normal and inspiring things.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In which we travel to Nashville, Tennessee, and meet extraordinarily normal Americans wrestling with extraordinarily normal and inspiring things.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/6sj52a/Pod12.mp3" length="5180520" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In which we travel to Nashville, Tennessee, and meet extraordinarily normal Americans wrestling with extraordinarily normal and inspiring things.]]></itunes:summary>
        <itunes:author>Wagner Bros.</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>258</itunes:duration>
        <itunes:season>2</itunes:season>
                <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Joe Smith</title>
        <itunes:title>Joe Smith</itunes:title>
        <link>https://friendsandneighbors.podbean.com/e/joe-smith-1627389030/</link>
                    <comments>https://friendsandneighbors.podbean.com/e/joe-smith-1627389030/#comments</comments>        <pubDate>Tue, 27 Jul 2021 09:30:30 -0300</pubDate>
        <guid isPermaLink="false">friendsandneighbors.podbean.com/9af4d184-f4fe-3971-b616-325fcc68337c</guid>
                                    <description><![CDATA[<p>Whether playing The Best Buy Guy, Cheez-It Scientist, or Generally Clueless Husband, actor Joe Smith always breaths humanity and humility into his characters.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Whether playing The Best Buy Guy, Cheez-It Scientist, or Generally Clueless Husband, actor Joe Smith always breaths humanity and humility into his characters.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/fkfphc/PodJOE_1.mp3" length="31065147" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Whether playing The Best Buy Guy, Cheez-It Scientist, or Generally Clueless Husband, actor Joe Smith always breaths humanity and humility into his characters.]]></itunes:summary>
        <itunes:author>Wagner Bros.</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1493</itunes:duration>
        <itunes:season>2</itunes:season>
                <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog9820727/joe.jpg" />    </item>
    <item>
        <title>Roger Clark</title>
        <itunes:title>Roger Clark</itunes:title>
        <link>https://friendsandneighbors.podbean.com/e/roger-clark/</link>
                    <comments>https://friendsandneighbors.podbean.com/e/roger-clark/#comments</comments>        <pubDate>Tue, 13 Jul 2021 00:01:00 -0300</pubDate>
        <guid isPermaLink="false">friendsandneighbors.podbean.com/fbce0c41-e10c-3b77-baf8-760e463ec712</guid>
                                    <description><![CDATA[<p>For two decades, reporter Roger Clark has been NY1's everyman, rendering curiosity, empathy and humility for the world's most-watched local news channel. Today, he shares tales from his Queens upbringing to his trial-by-fire as a newly-minted reporter in the week after September 11th.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>For two decades, reporter Roger Clark has been NY1's everyman, rendering curiosity, empathy and humility for the world's most-watched local news channel. Today, he shares tales from his Queens upbringing to his trial-by-fire as a newly-minted reporter in the week after September 11th.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/767gd6/ROGER_EP.mp3" length="24007023" type="audio/mpeg"/>
        <itunes:summary><![CDATA[For two decades, reporter Roger Clark has been NY1's everyman, rendering curiosity, empathy and humility for the world's most-watched local news channel. Today, he shares tales from his Queens upbringing to his trial-by-fire as a newly-minted reporter in the week after September 11th.]]></itunes:summary>
        <itunes:author>Wagner Bros.</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1036</itunes:duration>
        <itunes:season>2</itunes:season>
                <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog9820727/roger.jpg" />    </item>
    <item>
        <title>Megan Watkins</title>
        <itunes:title>Megan Watkins</itunes:title>
        <link>https://friendsandneighbors.podbean.com/e/megan-watkins/</link>
                    <comments>https://friendsandneighbors.podbean.com/e/megan-watkins/#comments</comments>        <pubDate>Tue, 06 Jul 2021 08:29:26 -0300</pubDate>
        <guid isPermaLink="false">friendsandneighbors.podbean.com/27d4be70-05f6-3768-82ce-7b050e921ac2</guid>
                                    <description><![CDATA[<p>Farm Sanctuary CEO, Megan Watkins, shares her journey from Newton, Massachusetts, to Barnard College, Big Banking and beyond, including the moment she aligned with her values to lead a movement</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Farm Sanctuary CEO, Megan Watkins, shares her journey from Newton, Massachusetts, to Barnard College, Big Banking and beyond, including the moment she aligned with her values to lead a movement</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/hnx3wm/FriendsAndNeighbors_070621_Megan_Watkins.mp3" length="35565410" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Farm Sanctuary CEO, Megan Watkins, shares her journey from Newton, Massachusetts, to Barnard College, Big Banking and beyond, including the moment she aligned with her values to lead a movement]]></itunes:summary>
        <itunes:author>Wagner Bros.</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1635</itunes:duration>
        <itunes:season>2</itunes:season>
                <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog9820727/meg.jpg" />    </item>
    <item>
        <title>Tim Madigan</title>
        <itunes:title>Tim Madigan</itunes:title>
        <link>https://friendsandneighbors.podbean.com/e/tim-madigan/</link>
                    <comments>https://friendsandneighbors.podbean.com/e/tim-madigan/#comments</comments>        <pubDate>Wed, 23 Jun 2021 00:07:01 -0300</pubDate>
        <guid isPermaLink="false">friendsandneighbors.podbean.com/6410fec6-8b15-34ba-a35a-5c28282da54b</guid>
                                    <description><![CDATA[<p>The highly-decorated columnist and author of I'm Proud of You: My Friendship with Fred Rogers and The Burning: The Tulsa Massacre of 1921 shares deep, hard-earned insights on how the stories we tell can transform one another's lives.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>The highly-decorated columnist and author of <em>I'm Proud of You: My Friendship with Fred Rogers</em> and <em>The Burning: The Tulsa Massacre of 1921 </em>shares deep, hard-earned insights on how the stories we tell can transform one another's lives.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/jh8pnh/Pod9_tim_1.mp3" length="35090700" type="audio/mpeg"/>
        <itunes:summary><![CDATA[The highly-decorated columnist and author of I'm Proud of You: My Friendship with Fred Rogers and The Burning: The Tulsa Massacre of 1921 shares deep, hard-earned insights on how the stories we tell can transform one another's lives.]]></itunes:summary>
        <itunes:author>Wagner Bros.</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1313</itunes:duration>
        <itunes:season>2</itunes:season>
                <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog9820727/tim_copy7u8fi.jpg" />    </item>
    <item>
        <title>Áine Kerr</title>
        <itunes:title>Áine Kerr</itunes:title>
        <link>https://friendsandneighbors.podbean.com/e/aine-kerr/</link>
                    <comments>https://friendsandneighbors.podbean.com/e/aine-kerr/#comments</comments>        <pubDate>Wed, 16 Jun 2021 09:34:34 -0300</pubDate>
        <guid isPermaLink="false">friendsandneighbors.podbean.com/431f6700-2bd7-3e4f-8ab1-a558716ea369</guid>
                                    <description><![CDATA[<p>What's life like on the edge of your comfort zone? Kinzen Co-Founder and COO, Áine Kerr, shares her journey from quiet County Monaghan to the front lines of the battle against misinformation.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>What's life like on the edge of your comfort zone? Kinzen Co-Founder and COO, Áine Kerr, shares her journey from quiet County Monaghan to the front lines of the battle against misinformation.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/w6n29w/FriendsAndNeighbors_061621_Aine_Kerr.mp3" length="42027688" type="audio/mpeg"/>
        <itunes:summary><![CDATA[What's life like on the edge of your comfort zone? Kinzen Co-Founder and COO, Áine Kerr, shares her journey from quiet County Monaghan to the front lines of the battle against misinformation.]]></itunes:summary>
        <itunes:author>Wagner Bros.</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2163</itunes:duration>
        <itunes:season>2</itunes:season>
                <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog9820727/kerr.jpg" />    </item>
    <item>
        <title>Bill Flanagan</title>
        <itunes:title>Bill Flanagan</itunes:title>
        <link>https://friendsandneighbors.podbean.com/e/bill-flanagan/</link>
                    <comments>https://friendsandneighbors.podbean.com/e/bill-flanagan/#comments</comments>        <pubDate>Wed, 09 Jun 2021 00:01:00 -0300</pubDate>
        <guid isPermaLink="false">friendsandneighbors.podbean.com/fc4767a2-70a6-320f-8e71-8b5f32bf616c</guid>
                                    <description><![CDATA[<p>As a Rolling Stone contributor, Musician editor, and MTV executive, Bill Flanagan helped passionate music fans get closer their favorite artists. As an author of six books, he has helped readers get closer to their humanity. This week, Bill shares a few tales from some wild rides with everyone from Bruce Springsteen and Ray Davies to Jimmy Buffet and Robert Plant.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>As a <em>Rolling Stone </em>contributor, <em>Musician </em>editor, and MTV executive, Bill Flanagan helped passionate music fans get closer their favorite artists. As an author of six books, he has helped readers get closer to their humanity. This week, Bill shares a few tales from some wild rides with everyone from Bruce Springsteen and Ray Davies to Jimmy Buffet and Robert Plant.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/iqmzw9/MASTERflanagan.mp3" length="28801769" type="audio/mpeg"/>
        <itunes:summary><![CDATA[As a Rolling Stone contributor, Musician editor, and MTV executive, Bill Flanagan helped passionate music fans get closer their favorite artists. As an author of six books, he has helped readers get closer to their humanity. This week, Bill shares a few tales from some wild rides with everyone from Bruce Springsteen and Ray Davies to Jimmy Buffet and Robert Plant.]]></itunes:summary>
        <itunes:author>Wagner Bros.</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1804</itunes:duration>
        <itunes:season>2</itunes:season>
                <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog9820727/bill.jpg" />    </item>
    <item>
        <title>Anna Sale</title>
        <itunes:title>Anna Sale</itunes:title>
        <link>https://friendsandneighbors.podbean.com/e/anna-sale/</link>
                    <comments>https://friendsandneighbors.podbean.com/e/anna-sale/#comments</comments>        <pubDate>Wed, 02 Jun 2021 07:43:54 -0300</pubDate>
        <guid isPermaLink="false">friendsandneighbors.podbean.com/15a491d6-56d7-3a3e-876a-f486e3f99980</guid>
                                    <description><![CDATA[<p>For nearly a decade, “Death, Sex & Money” host and “Let’s Talk About Hard Things" author, Anna Sale, has embodied one of Fred Rogers' guiding principles, that “What is mentionable is manageable."</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>For nearly a decade, “Death, Sex & Money” host and “Let’s Talk About Hard Things" author, Anna Sale, has embodied one of Fred Rogers' guiding principles, that “What is mentionable is manageable."</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/fvbv4x/PodANNA.mp3" length="35773782" type="audio/mpeg"/>
        <itunes:summary><![CDATA[For nearly a decade, “Death, Sex & Money” host and “Let’s Talk About Hard Things" author, Anna Sale, has embodied one of Fred Rogers' guiding principles, that “What is mentionable is manageable."]]></itunes:summary>
        <itunes:author>Wagner Bros.</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1580</itunes:duration>
        <itunes:season>2</itunes:season>
                <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog9820727/anna.jpg" />    </item>
    <item>
        <title>Kara Goldin</title>
        <itunes:title>Kara Goldin</itunes:title>
        <link>https://friendsandneighbors.podbean.com/e/kara-goldin/</link>
                    <comments>https://friendsandneighbors.podbean.com/e/kara-goldin/#comments</comments>        <pubDate>Wed, 26 May 2021 00:55:05 -0300</pubDate>
        <guid isPermaLink="false">friendsandneighbors.podbean.com/9ede1d91-5d75-3823-bece-358251ba3031</guid>
                                    <description><![CDATA[<p>The dots may connect when we look back at our lives, but how can we make sense of the moment when we're in it? And keep growing despite bad days, bad luck, negativity and naysayers? Hint CEO, Kara Goldin, shares insight from her book, "Undaunted: Overcoming Doubts & Doubters."</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>The dots may connect when we look back at our lives, but how can we make sense of the moment when we're in it? And keep growing despite bad days, bad luck, negativity and naysayers? Hint CEO, Kara Goldin, shares insight from her book, "Undaunted: Overcoming Doubts & Doubters."</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/s93unc/FriendsAndNeighbors_052621_Kara_Goldin_ProRes.mp3" length="52888663" type="audio/mpeg"/>
        <itunes:summary><![CDATA[The dots may connect when we look back at our lives, but how can we make sense of the moment when we're in it? And keep growing despite bad days, bad luck, negativity and naysayers? Hint CEO, Kara Goldin, shares insight from her book, "Undaunted: Overcoming Doubts & Doubters."]]></itunes:summary>
        <itunes:author>Wagner Bros.</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1322</itunes:duration>
        <itunes:season>2</itunes:season>
                <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog9820727/kara.jpg" />    </item>
</channel>
</rss>
