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    <title>FRANCO CIANFLONE &amp; SERAFINA ANNA MENTAL TOUGHNESS FOR LIFE PODCAST</title>
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    <link>https://mentaltoughnessforlife.podbean.com</link>
    <description>“Others will be looking at the fire while you are walking through the fire towards your victory and success.”

Mental Toughness is the key to emotional intelligence. It allows one to compartmentalize and better manage life‘s ups and downs more efficiently.

Carpe Momentum

COPYRIGHT DISCLOSURE

“All rights reserved. No part of this Mental Toughness Power Action blog publication may be reproduced, stored in a retrieval system or transmitted in any form, or by any means, electronic, mechanical, photocopying, recorded, scanning, displaying, modifying, republication, republishing, posting on any website, platform, social media, RSS feeds or otherwise without the prior written permission of the publisher or author. Copyright 2007 Mental Toughness For Life (Winnipeg)

DISCLAIMER

While the designers, contributors, and author have used their best efforts in preparing these Power Action Blogs, they make no warranty or representation with respect to accuracy or completeness of the contents of this material and specifically disclaim any implied warranties of merchantability, finances, personal or medical remedy for a particular purpose. It is further acknowledged that no warranty, of any kind, may be created or extended by any written sales materials or sales representatives.

The advice and strategies contained herein might not be suitable for your situation and do contain risk including the risk of loss. You should always consult with a financial, medical, or legal professional where appropriate before undertaking any action and users of this material assume all risk. Neither the designers, editors, contributors nor the author shall be liable for any loss of profit or any other commercial damages, including but not limited to financial, special, incidental, consequential or other damages.</description>
    <pubDate>Sat, 10 Jul 2021 16:00:28 -0400</pubDate>
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    <copyright>Copyright 2007 Franco Cianflone Mental Toughness For Life  All rights reserved.</copyright>
    <category>Education:Self-Improvement</category>
    <ttl>1440</ttl>
    <itunes:type>episodic</itunes:type>
          <itunes:summary>“Others will be looking at the fire while you are walking through the fire towards your victory and success.” 

Mental Toughness is the key to emotional intelligence. It allows one to compartmentalize and better manage life‘s ups and downs more efficiently.


CARPE MOMENTUM
 
All rights reserved. No part of this podcast may be reproduced, stored in a retrieval system or transmitted in any form, or by any means whatsoever without the prior written permission of the publisher. Copyright 2007.
(Winnipeg)</itunes:summary>
        <itunes:author>FRANCO CIANFLONE</itunes:author>
	<itunes:category text="Education">
		<itunes:category text="Self-Improvement" />
	</itunes:category>
	<itunes:category text="Health &amp; Fitness">
		<itunes:category text="Mental Health" />
	</itunes:category>
    <itunes:owner>
        <itunes:name>FRANCO CIANFLONE</itunes:name>
            </itunes:owner>
    	<itunes:block>No</itunes:block>
	<itunes:explicit>false</itunes:explicit>
    <itunes:image href="https://pbcdn1.podbean.com/imglogo/image-logo/7248151/681BEC57-81BF-4E56-A0D2-3D3DDF4130AB_245tb8.jpeg" />
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        <title>FRANCO CIANFLONE &amp; SERAFINA ANNA MENTAL TOUGHNESS FOR LIFE PODCAST</title>
        <link>https://mentaltoughnessforlife.podbean.com</link>
        <width>144</width>
        <height>144</height>
    </image>
    <item>
        <title>THE JOURNEY IS YOUR PRIZE</title>
        <itunes:title>THE JOURNEY IS YOUR PRIZE</itunes:title>
        <link>https://francocianflone.podbean.com/e/the-journey-is-your-prize/</link>
                    <comments>https://francocianflone.podbean.com/e/the-journey-is-your-prize/#comments</comments>        <pubDate>Sat, 10 Jul 2021 16:00:28 -0400</pubDate>
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                                    <description><![CDATA[“The critical ingredient is getting off your butt and doing something. It’s as simple as that. A lot of people have ideas, but there are a few who decide to do something about them now. Not tomorrow. Not next week. But today.” - Bushnell Nolan (Founder of Atari &amp; Chuck E. Cheese)]]></description>
                                                            <content:encoded><![CDATA[“The critical ingredient is getting off your butt and doing something. It’s as simple as that. A lot of people have ideas, but there are a few who decide to do something about them now. Not tomorrow. Not next week. But today.” - Bushnell Nolan (Founder of Atari &amp; Chuck E. Cheese)]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/v13dku/episode_audio_70EC9390-9374-4859-8EE6-64561B7BC875_tt4zce.mp3" length="3638612" type="audio/mpeg"/>
        <itunes:summary><![CDATA[“The critical ingredient is getting off your butt and doing something. It’s as simple as that. A lot of people have ideas, but there are a few who decide to do something about them now. Not tomorrow. Not next week. But today.” - Bushnell Nolan (Founder of Atari &amp; Chuck E. Cheese)]]></itunes:summary>
        <itunes:author>FRANCO CIANFLONE</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>227</itunes:duration>
                                    </item>
    <item>
        <title>HOW TO TURN YOUR TRIAL INTO A TRIUMPH</title>
        <itunes:title>HOW TO TURN YOUR TRIAL INTO A TRIUMPH</itunes:title>
        <link>https://francocianflone.podbean.com/e/how-to-turn-your-trial-into-a-triumph/</link>
                    <comments>https://francocianflone.podbean.com/e/how-to-turn-your-trial-into-a-triumph/#comments</comments>        <pubDate>Sat, 03 Jul 2021 16:03:09 -0400</pubDate>
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                                    <description><![CDATA[“Only  God can turn, a mess into a message, a test into a testimony, a trial into a triumph, a victim into a victory.” - Unattributed ]]></description>
                                                            <content:encoded><![CDATA[“Only  God can turn, a mess into a message, a test into a testimony, a trial into a triumph, a victim into a victory.” - Unattributed ]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/uudf4q/episode_audio_A11F440A-60F7-4985-B74A-EE77FDC2B33F_r4asvv.mp3" length="4433571" type="audio/mpeg"/>
        <itunes:summary><![CDATA[“Only  God can turn, a mess into a message, a test into a testimony, a trial into a triumph, a victim into a victory.” - Unattributed ]]></itunes:summary>
        <itunes:author>FRANCO CIANFLONE</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>277</itunes:duration>
                                    </item>
    <item>
        <title>A PICTURE IS WORTH A THOUSAND WORDS</title>
        <itunes:title>A PICTURE IS WORTH A THOUSAND WORDS</itunes:title>
        <link>https://francocianflone.podbean.com/e/a-picture-is-worth-a-thousand-words/</link>
                    <comments>https://francocianflone.podbean.com/e/a-picture-is-worth-a-thousand-words/#comments</comments>        <pubDate>Sat, 03 Jul 2021 15:20:17 -0400</pubDate>
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                                    <description><![CDATA[“Formulate and stamp indelibly on your mind a mental picture of yourself as succeeding. Hold this picture tenaciously. Never permit it to fade. Your mind will seek to develop the picture.”]]></description>
                                                            <content:encoded><![CDATA[“Formulate and stamp indelibly on your mind a mental picture of yourself as succeeding. Hold this picture tenaciously. Never permit it to fade. Your mind will seek to develop the picture.”]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/p270iz/episode_audio_513546FB-B28A-4026-B934-D13F9E2E7DF3_m52wgr.mp3" length="3816245" type="audio/mpeg"/>
        <itunes:summary><![CDATA[“Formulate and stamp indelibly on your mind a mental picture of yourself as succeeding. Hold this picture tenaciously. Never permit it to fade. Your mind will seek to develop the picture.”]]></itunes:summary>
        <itunes:author>FRANCO CIANFLONE</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>238</itunes:duration>
                                    </item>
    <item>
        <title>A SIMPLE LASER PEN CREATES PEACE OF MIND</title>
        <itunes:title>A SIMPLE LASER PEN CREATES PEACE OF MIND</itunes:title>
        <link>https://francocianflone.podbean.com/e/a-simple-laser-pen-creates-peace-of-mind/</link>
                    <comments>https://francocianflone.podbean.com/e/a-simple-laser-pen-creates-peace-of-mind/#comments</comments>        <pubDate>Sat, 26 Jun 2021 17:16:26 -0400</pubDate>
        <guid isPermaLink="false">francocianflone.podbean.com/4e9c6463-ac5e-5bd3-aa2b-f414547c1d38</guid>
                                    <description><![CDATA[“Most people are prisoners, thinking only about the future or living in the past. They are not in the present, and the present is where everything begins.” - Carlos Santana]]></description>
                                                            <content:encoded><![CDATA[“Most people are prisoners, thinking only about the future or living in the past. They are not in the present, and the present is where everything begins.” - Carlos Santana]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/klnwy8/episode_audio_977BD215-BA0D-4035-B1BC-39E25BE06A71_b7mswr.mp3" length="3691275" type="audio/mpeg"/>
        <itunes:summary><![CDATA[“Most people are prisoners, thinking only about the future or living in the past. They are not in the present, and the present is where everything begins.” - Carlos Santana]]></itunes:summary>
        <itunes:author>FRANCO CIANFLONE</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>230</itunes:duration>
                                    </item>
    <item>
        <title>UNCONTAINED WHEN RELEASED</title>
        <itunes:title>UNCONTAINED WHEN RELEASED</itunes:title>
        <link>https://francocianflone.podbean.com/e/uncontained-when-released/</link>
                    <comments>https://francocianflone.podbean.com/e/uncontained-when-released/#comments</comments>        <pubDate>Mon, 21 Jun 2021 17:07:43 -0400</pubDate>
        <guid isPermaLink="false">francocianflone.podbean.com/8dfdeb2d-b5e0-5ab0-b823-d9c1298576be</guid>
                                    <description><![CDATA[“I would rather have eyes that cannot see; ears that cannot hear; lips that cannot speak, then a heart that cannot love.” - Robert Tizon]]></description>
                                                            <content:encoded><![CDATA[“I would rather have eyes that cannot see; ears that cannot hear; lips that cannot speak, then a heart that cannot love.” - Robert Tizon]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/bdfpqg/episode_audio_28B1B701-B6EA-4A17-A44A-C2AAA490BA79_au6pg3.mp3" length="3990116" type="audio/mpeg"/>
        <itunes:summary><![CDATA[“I would rather have eyes that cannot see; ears that cannot hear; lips that cannot speak, then a heart that cannot love.” - Robert Tizon]]></itunes:summary>
        <itunes:author>FRANCO CIANFLONE</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>249</itunes:duration>
                                    </item>
    <item>
        <title>ISOLATED NARRATIVES BEGONE</title>
        <itunes:title>ISOLATED NARRATIVES BEGONE</itunes:title>
        <link>https://francocianflone.podbean.com/e/isolated-narratives-begone/</link>
                    <comments>https://francocianflone.podbean.com/e/isolated-narratives-begone/#comments</comments>        <pubDate>Sun, 18 Oct 2020 16:03:53 -0400</pubDate>
        <guid isPermaLink="false">mentaltoughnessforlife.podbean.com/75c8e528-b40f-543f-b55b-f0a59bf19b33</guid>
                                    <description><![CDATA[“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” - Ralph Waldo Emerson]]></description>
                                                            <content:encoded><![CDATA[“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” - Ralph Waldo Emerson]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/r0uf51/episode_audio_BC4F542D-A1B0-47B6-A515-505798015703.m4a" length="8624444" type="audio/x-m4a"/>
        <itunes:summary><![CDATA[“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” - Ralph Waldo Emerson]]></itunes:summary>
        <itunes:author>FRANCO CIANFLONE</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>273</itunes:duration>
                                    </item>
    <item>
        <title>ORDINARY BUT AMAZING PEOPLE</title>
        <itunes:title>ORDINARY BUT AMAZING PEOPLE</itunes:title>
        <link>https://francocianflone.podbean.com/e/ordinary-but-amazing-people/</link>
                    <comments>https://francocianflone.podbean.com/e/ordinary-but-amazing-people/#comments</comments>        <pubDate>Sat, 10 Oct 2020 16:16:13 -0400</pubDate>
        <guid isPermaLink="false">mentaltoughnessforlife.podbean.com/286c05c5-e2a4-53d0-9347-db99aa3be076</guid>
                                    <description><![CDATA[“It’s amazing what ordinary people can do if they set out without preconceived notions.”
]]></description>
                                                            <content:encoded><![CDATA[“It’s amazing what ordinary people can do if they set out without preconceived notions.”
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/qpxtol/episode_audio_07ADAC8F-0B63-436B-AC9A-CE0DE7CE17E1.m4a" length="8254734" type="audio/x-m4a"/>
        <itunes:summary><![CDATA[“It’s amazing what ordinary people can do if they set out without preconceived notions.”
]]></itunes:summary>
        <itunes:author>FRANCO CIANFLONE</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>261</itunes:duration>
                                    </item>
    <item>
        <title>MASTERING YOURSELF IS TRUE POWER</title>
        <itunes:title>MASTERING YOURSELF IS TRUE POWER</itunes:title>
        <link>https://francocianflone.podbean.com/e/mastering-yourself-is-true-power/</link>
                    <comments>https://francocianflone.podbean.com/e/mastering-yourself-is-true-power/#comments</comments>        <pubDate>Sat, 03 Oct 2020 12:38:38 -0400</pubDate>
        <guid isPermaLink="false">mentaltoughnessforlife.podbean.com/72742425-0689-5f49-b2a0-fc827d8ee367</guid>
                                    <description><![CDATA[Every human being is born with the wolf of light and possibility within.]]></description>
                                                            <content:encoded><![CDATA[Every human being is born with the wolf of light and possibility within.]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/xb37st/episode_audio_A4CAF63B-FEA2-4404-9B91-54A778EF1081.m4a" length="6387850" type="audio/x-m4a"/>
        <itunes:summary><![CDATA[Every human being is born with the wolf of light and possibility within.]]></itunes:summary>
        <itunes:author>FRANCO CIANFLONE</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>202</itunes:duration>
                                    </item>
    <item>
        <title>IF YOU DON'T PIVOT NOW LIFE WILL DO IT FOR YOU</title>
        <itunes:title>IF YOU DON'T PIVOT NOW LIFE WILL DO IT FOR YOU</itunes:title>
        <link>https://francocianflone.podbean.com/e/if-you-dont-pivot-now-life-will-do-it-for-you/</link>
                    <comments>https://francocianflone.podbean.com/e/if-you-dont-pivot-now-life-will-do-it-for-you/#comments</comments>        <pubDate>Sat, 26 Sep 2020 18:30:36 -0400</pubDate>
        <guid isPermaLink="false">mentaltoughnessforlife.podbean.com/1c2d548e-5f4d-5685-9133-72bf40f1e4f6</guid>
                                    <description><![CDATA[“Indecision is the seedling of fear.” - Napoleon Hill]]></description>
                                                            <content:encoded><![CDATA[“Indecision is the seedling of fear.” - Napoleon Hill]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/iknh87/episode_audio_86C6E809-FA1A-4CCB-850A-EE52106C25FC.m4a" length="7233253" type="audio/x-m4a"/>
        <itunes:summary><![CDATA[“Indecision is the seedling of fear.” - Napoleon Hill]]></itunes:summary>
        <itunes:author>FRANCO CIANFLONE</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>229</itunes:duration>
                                    </item>
    <item>
        <title>SAVOR YOUR MOMENTS</title>
        <itunes:title>SAVOR YOUR MOMENTS</itunes:title>
        <link>https://francocianflone.podbean.com/e/savor-your-moments/</link>
                    <comments>https://francocianflone.podbean.com/e/savor-your-moments/#comments</comments>        <pubDate>Sun, 20 Sep 2020 13:35:27 -0400</pubDate>
        <guid isPermaLink="false">mentaltoughnessforlife.podbean.com/26503269-41b1-5827-8095-ff4d2396e666</guid>
                                    <description><![CDATA[“We do not remember the days, we remember the moments.” - Cesare Pavese]]></description>
                                                            <content:encoded><![CDATA[“We do not remember the days, we remember the moments.” - Cesare Pavese]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/1u7c38/episode_audio_DCC32907-C1DD-4CD4-A6FB-8416D6FA2721.m4a" length="6917736" type="audio/x-m4a"/>
        <itunes:summary><![CDATA[“We do not remember the days, we remember the moments.” - Cesare Pavese]]></itunes:summary>
        <itunes:author>FRANCO CIANFLONE</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>219</itunes:duration>
                                    </item>
    <item>
        <title>THE GOOD, THE BAD AND THE GREAT</title>
        <itunes:title>THE GOOD, THE BAD AND THE GREAT</itunes:title>
        <link>https://francocianflone.podbean.com/e/the-good-the-bad-and-the-great/</link>
                    <comments>https://francocianflone.podbean.com/e/the-good-the-bad-and-the-great/#comments</comments>        <pubDate>Sun, 13 Sep 2020 19:37:03 -0400</pubDate>
        <guid isPermaLink="false">mentaltoughnessforlife.podbean.com/21cf73e0-a3a5-5a8f-855c-72408d3d521d</guid>
                                    <description><![CDATA[“Never take life too seriously. Nobody gets out alive anyways.”]]></description>
                                                            <content:encoded><![CDATA[“Never take life too seriously. Nobody gets out alive anyways.”]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/om18oa/episode_audio_0C5EB3FD-5747-40B4-B50F-622D84294B10.m4a" length="7958727" type="audio/x-m4a"/>
        <itunes:summary><![CDATA[“Never take life too seriously. Nobody gets out alive anyways.”]]></itunes:summary>
        <itunes:author>FRANCO CIANFLONE</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>252</itunes:duration>
                                    </item>
    <item>
        <title>BEGIN TO SEE YOUR GOLD MINE</title>
        <itunes:title>BEGIN TO SEE YOUR GOLD MINE</itunes:title>
        <link>https://francocianflone.podbean.com/e/begin-to-see-your-gold-mine/</link>
                    <comments>https://francocianflone.podbean.com/e/begin-to-see-your-gold-mine/#comments</comments>        <pubDate>Sat, 05 Sep 2020 17:23:16 -0400</pubDate>
        <guid isPermaLink="false">mentaltoughnessforlife.podbean.com/9ea45cbe-f623-593c-98c5-eb45d83750ac</guid>
                                    <description><![CDATA[One sees a gold mine and another sees a pile of rubble.]]></description>
                                                            <content:encoded><![CDATA[One sees a gold mine and another sees a pile of rubble.]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/9keeyb/episode_audio_7513C09E-F643-42D8-B170-E266199601CE.m4a" length="8221789" type="audio/x-m4a"/>
        <itunes:summary><![CDATA[One sees a gold mine and another sees a pile of rubble.]]></itunes:summary>
        <itunes:author>FRANCO CIANFLONE</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>261</itunes:duration>
                                    </item>
    <item>
        <title>TEACH PEOPLE YOUR HOW</title>
        <itunes:title>TEACH PEOPLE YOUR HOW</itunes:title>
        <link>https://francocianflone.podbean.com/e/teach-people-your-how/</link>
                    <comments>https://francocianflone.podbean.com/e/teach-people-your-how/#comments</comments>        <pubDate>Sat, 29 Aug 2020 17:29:06 -0400</pubDate>
        <guid isPermaLink="false">mentaltoughnessforlife.podbean.com/b592ddc6-5803-5c38-ba92-017556265867</guid>
                                    <description><![CDATA[“If Rosa Parks had taken a poll before she sat down in the bus in Montgomery, she’d still be standing.” - Mary Francis Berry]]></description>
                                                            <content:encoded><![CDATA[“If Rosa Parks had taken a poll before she sat down in the bus in Montgomery, she’d still be standing.” - Mary Francis Berry]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/tsn5rj/episode_audio_FBB35456-5D1A-419E-B1D0-0DCE52DF9F40.m4a" length="8296292" type="audio/x-m4a"/>
        <itunes:summary><![CDATA[“If Rosa Parks had taken a poll before she sat down in the bus in Montgomery, she’d still be standing.” - Mary Francis Berry]]></itunes:summary>
        <itunes:author>FRANCO CIANFLONE</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>263</itunes:duration>
                                    </item>
    <item>
        <title>FIRE THE JAILER AND WIN FOR LIFE</title>
        <itunes:title>FIRE THE JAILER AND WIN FOR LIFE</itunes:title>
        <link>https://francocianflone.podbean.com/e/fire-the-jailer-and-win-for-life/</link>
                    <comments>https://francocianflone.podbean.com/e/fire-the-jailer-and-win-for-life/#comments</comments>        <pubDate>Sat, 22 Aug 2020 15:56:39 -0400</pubDate>
        <guid isPermaLink="false">mentaltoughnessforlife.podbean.com/acd8bd2f-9443-5e0b-9a94-f3461613c81f</guid>
                                    <description><![CDATA[“Conformity is the jailer of freedom and the enemy of growth.” - JFK]]></description>
                                                            <content:encoded><![CDATA[“Conformity is the jailer of freedom and the enemy of growth.” - JFK]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/vqh6j2/episode_audio_34E9238F-2C49-4293-AB74-B8B508F10371.m4a" length="9665998" type="audio/x-m4a"/>
        <itunes:summary><![CDATA[“Conformity is the jailer of freedom and the enemy of growth.” - JFK]]></itunes:summary>
        <itunes:author>FRANCO CIANFLONE</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>306</itunes:duration>
                                    </item>
    <item>
        <title>EVERYONE WANTS IT YESTERDAY</title>
        <itunes:title>EVERYONE WANTS IT YESTERDAY</itunes:title>
        <link>https://francocianflone.podbean.com/e/everyone-wants-it-yesterday/</link>
                    <comments>https://francocianflone.podbean.com/e/everyone-wants-it-yesterday/#comments</comments>        <pubDate>Sat, 15 Aug 2020 18:43:29 -0400</pubDate>
        <guid isPermaLink="false">mentaltoughnessforlife.podbean.com/2ded49c9-2010-51b7-85b3-69b5680bb358</guid>
                                    <description><![CDATA[“The two most powerful warriors are patience and time” - Liv Nikolayevich Tolstoy]]></description>
                                                            <content:encoded><![CDATA[“The two most powerful warriors are patience and time” - Liv Nikolayevich Tolstoy]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/yy8cns/episode_audio_54DABA22-DF17-4790-8065-8B46715DC5FC.m4a" length="5719207" type="audio/x-m4a"/>
        <itunes:summary><![CDATA[“The two most powerful warriors are patience and time” - Liv Nikolayevich Tolstoy]]></itunes:summary>
        <itunes:author>FRANCO CIANFLONE</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>181</itunes:duration>
                                    </item>
    <item>
        <title>WHY YOUR SELF-TALK MATTERS</title>
        <itunes:title>WHY YOUR SELF-TALK MATTERS</itunes:title>
        <link>https://francocianflone.podbean.com/e/why-your-self-talk-matters/</link>
                    <comments>https://francocianflone.podbean.com/e/why-your-self-talk-matters/#comments</comments>        <pubDate>Sun, 09 Aug 2020 14:15:10 -0400</pubDate>
        <guid isPermaLink="false">mentaltoughnessforlife.podbean.com/4431c31e-a86e-5475-99ca-a963f17a5e7b</guid>
                                    <description><![CDATA[You don’t have to convince the planet. You only have to convince yourself.]]></description>
                                                            <content:encoded><![CDATA[You don’t have to convince the planet. You only have to convince yourself.]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/cmwhk6/episode_audio_8FD1A94F-624A-4BD8-8403-F3B3979F45AA.m4a" length="5920731" type="audio/x-m4a"/>
        <itunes:summary><![CDATA[You don’t have to convince the planet. You only have to convince yourself.]]></itunes:summary>
        <itunes:author>FRANCO CIANFLONE</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>186</itunes:duration>
                                    </item>
    <item>
        <title>WHO'S DRIVING YOUR BUS?</title>
        <itunes:title>WHO'S DRIVING YOUR BUS?</itunes:title>
        <link>https://francocianflone.podbean.com/e/whos-driving-your-bus/</link>
                    <comments>https://francocianflone.podbean.com/e/whos-driving-your-bus/#comments</comments>        <pubDate>Sat, 01 Aug 2020 16:22:36 -0400</pubDate>
        <guid isPermaLink="false">mentaltoughnessforlife.podbean.com/59bcedbb-ced0-59b6-be33-8df054e6594d</guid>
                                    <description><![CDATA[“No one can drive us crazy unless we give them the keys.” - Doug Horton]]></description>
                                                            <content:encoded><![CDATA[“No one can drive us crazy unless we give them the keys.” - Doug Horton]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/q4er8l/episode_audio_ECAA86EE-F072-4964-8B8C-FDEA856046F9.m4a" length="5056818" type="audio/x-m4a"/>
        <itunes:summary><![CDATA[“No one can drive us crazy unless we give them the keys.” - Doug Horton]]></itunes:summary>
        <itunes:author>FRANCO CIANFLONE</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>159</itunes:duration>
                                    </item>
    <item>
        <title>WHO ARE YOU BECOMING?</title>
        <itunes:title>WHO ARE YOU BECOMING?</itunes:title>
        <link>https://francocianflone.podbean.com/e/who-are-you-becoming-1595704245/</link>
                    <comments>https://francocianflone.podbean.com/e/who-are-you-becoming-1595704245/#comments</comments>        <pubDate>Sat, 25 Jul 2020 15:10:45 -0400</pubDate>
        <guid isPermaLink="false">mentaltoughnessforlife.podbean.com/1570db95-f853-5cb0-9231-a673d5b06011</guid>
                                    <description><![CDATA[“As more people worldwide embrace this becoming continuum, attitudes shift dramatically towards equality for all regardless of race, color, religion, creed or any other descriptor.”]]></description>
                                                            <content:encoded><![CDATA[“As more people worldwide embrace this becoming continuum, attitudes shift dramatically towards equality for all regardless of race, color, religion, creed or any other descriptor.”]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/thpvu0/episode_audio_BAEF3619-8CC5-4455-9C40-D2DD81EA19AD.m4a" length="6925516" type="audio/x-m4a"/>
        <itunes:summary><![CDATA[“As more people worldwide embrace this becoming continuum, attitudes shift dramatically towards equality for all regardless of race, color, religion, creed or any other descriptor.”]]></itunes:summary>
        <itunes:author>FRANCO CIANFLONE</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>218</itunes:duration>
                                    </item>
    <item>
        <title>WHO IS YOUR SILVER BULLET?</title>
        <itunes:title>WHO IS YOUR SILVER BULLET?</itunes:title>
        <link>https://francocianflone.podbean.com/e/who-is-your-silver-bullet/</link>
                    <comments>https://francocianflone.podbean.com/e/who-is-your-silver-bullet/#comments</comments>        <pubDate>Sat, 18 Jul 2020 17:41:01 -0400</pubDate>
        <guid isPermaLink="false">mentaltoughnessforlife.podbean.com/1b7bdcd4-bd8e-5bd8-8d0b-644d540d5961</guid>
                                    <description><![CDATA[“You don’t have control over how you die, but you do have control how you live.” - Darren Hardy]]></description>
                                                            <content:encoded><![CDATA[“You don’t have control over how you die, but you do have control how you live.” - Darren Hardy]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/fsjkce/episode_audio_E04B04E0-67CA-4429-AB26-AEE38410B6AA.m4a" length="6325708" type="audio/x-m4a"/>
        <itunes:summary><![CDATA[“You don’t have control over how you die, but you do have control how you live.” - Darren Hardy]]></itunes:summary>
        <itunes:author>FRANCO CIANFLONE</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>200</itunes:duration>
                                    </item>
    <item>
        <title>DON'T BE THAT FLY ON THE WINDOW</title>
        <itunes:title>DON'T BE THAT FLY ON THE WINDOW</itunes:title>
        <link>https://francocianflone.podbean.com/e/dont-be-that-fly-on-the-window/</link>
                    <comments>https://francocianflone.podbean.com/e/dont-be-that-fly-on-the-window/#comments</comments>        <pubDate>Sat, 11 Jul 2020 19:00:46 -0400</pubDate>
        <guid isPermaLink="false">mentaltoughnessforlife.podbean.com/872615ff-884a-5b8d-aa93-8edfbc95168c</guid>
                                    <description><![CDATA[“We work harder, longer and more persistent but nothing seems to change the result. Why is this?”]]></description>
                                                            <content:encoded><![CDATA[“We work harder, longer and more persistent but nothing seems to change the result. Why is this?”]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/6b0a9w/episode_audio_E5D2D39B-5673-405C-96E9-DFECE369201E.m4a" length="7979509" type="audio/x-m4a"/>
        <itunes:summary><![CDATA[“We work harder, longer and more persistent but nothing seems to change the result. Why is this?”]]></itunes:summary>
        <itunes:author>FRANCO CIANFLONE</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>252</itunes:duration>
                                    </item>
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