Forging Balance https://forgingbalance.podbean.com All things productivity, mindfulness, and wellbeing for musicians’ work-life balance. Sat, 26 Jul 2025 10:28:36 -0300 https://podbean.com/?v=5.5 en Copyright 2025 All rights reserved. Education:Self-Improvement 1440 episodic Caitlyn Loweth Rivero Caitlyn Loweth Rivero No false https://pbcdn1.podbean.com/imglogo/image-logo/20857970/Podcast_1400_x_1400_px_1400_x_1400_px_png6ifd9.png Forging Balance https://forgingbalance.podbean.com 144 144 Episode 2: Resistance & Barriers to Entry Episode 2: Resistance & Barriers to Entry https://forgingbalance.podbean.com/e/episode-2-resistance-barriers-to-entry/ https://forgingbalance.podbean.com/e/episode-2-resistance-barriers-to-entry/#comments Sat, 26 Jul 2025 10:28:36 -0300 forgingbalance.podbean.com/d8ae6785-be7b-383e-9558-efd08d30fa47 In today's episode I share some thoughts on barriers to entry or resistance to the habits, routines, or tasks that we want to do. I think this just scratches the surface, so please send any questions my way and maybe I can do a follow up episode! 

Thanks for listening! 

]]> In today's episode I share some thoughts on barriers to entry or resistance to the habits, routines, or tasks that we want to do. I think this just scratches the surface, so please send any questions my way and maybe I can do a follow up episode! 

Thanks for listening! 

]]> Caitlyn Loweth Rivero false No 804 2 full Episode 1: Incorporating Mindfulness into Daily Life Episode 1: Incorporating Mindfulness into Daily Life https://forgingbalance.podbean.com/e/episode-1-incorporating-mindfulness-into-daily-life/ https://forgingbalance.podbean.com/e/episode-1-incorporating-mindfulness-into-daily-life/#comments Fri, 20 Jun 2025 21:24:02 -0300 caitlynloweth.podbean.com/eb5f14c2-66d7-3b4b-a515-d0fd194b82ae In this episode we explore a few quick tips to incorporate mindfulness in your daily life! 

Find me on instagram: @chordiallycaitlyn @forgingbalance

]]> In this episode we explore a few quick tips to incorporate mindfulness in your daily life! 

Find me on instagram: @chordiallycaitlyn @forgingbalance

]]> Caitlyn Loweth false No 755 1 full Forging Balance Podcast Trailer Forging Balance Podcast Trailer https://forgingbalance.podbean.com/e/forging-balance-podcast-trailer/ https://forgingbalance.podbean.com/e/forging-balance-podcast-trailer/#comments Fri, 20 Jun 2025 21:22:31 -0300 caitlynloweth.podbean.com/b6bedbaf-c0e0-3cd4-a2f8-1c31a5bbdc91 Just a quick episode zero to let you all know what you can expect to find in this podcast! Thanks for listening. Find me on instagram: @chordiallycaitlyn @forgingbalance

]]> Just a quick episode zero to let you all know what you can expect to find in this podcast! Thanks for listening. Find me on instagram: @chordiallycaitlyn @forgingbalance

]]> Caitlyn Loweth false No 134 trailer