Forever FAB Podcast

"With Gratitude for You."

Tue, 09 Dec 2025 13:00:00 -0500

This has been a journey of discovery and so much more.

About The Host:

Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home. Reserve at JetSetBeautyRx.com.

About This Podcast:

As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”

Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, Amazon podcasts, and wherever you listen to your favorite podcasts. For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com.

Call to Action:

Did you learn something today? Did this episode make you feel something today? Share positively on social what resonated with you most using one word and tag the FFAB Podcast.

If you liked this episode of the Fifteen Minutes of FAB on the Forever FAB podcast, please share it and subscribe to the feed.

Listen to past episodes or check out who’s coming up next on foreverfabpodcast.com

"Hair Today, Gone Tomorrow - How to Maintain Hair Health."

Tue, 02 Dec 2025 13:00:00 -0500

I’m sure you’ve heard of the crown chakra. In addition to its spiritual meaning, I believe that your hair and the health of your scalp contribute to the balance of your crown chakra.

This episode of 15FAB on the FFAB Podcast provides an update ona topic we’ve discussed on a previous episode—hair radiance and scalp health.

Keywords:

Hair

Scalp

Hair Health

Scalp Health

Crown chakra

Keratin

Protein

FAB Five

About The Host:

Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home. Reserve at JetSetBeautyRx.com.

About This Podcast:

As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”

Call to Action:

Did you learn something today? Did this episode make you feel something today? Share positively on social what resonated with you most using one word and tag the FFAB Podcast.

If you liked this episode of the Fifteen Minutes of FAB on the Forever FAB podcast, please share it and subscribe to the feed.

Listen to past episodes or check out who’s coming up next on foreverfabpodcast.com

"Healthspan, Lifespan and Brainspan."

Tue, 25 Nov 2025 13:00:00 -0500

In last week’s episode of 15FAB on the FFAB podcast, I talked about brain health. I hope that you got something good from that episode, and that it inspired you to take action to nurture the health of your brain.

I recently returned from a health and wellness conference where brain talk, among other things, took center stage I was intrigued.

Keywords:

Brain

Brainspan

Healthspan

Lifespan

Longevity

Beauty

Health

Wellness

Mind Body Spirit

Beautiful Life

FAB Five Rules

About The Host:

Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home. Reserve at JetSetBeautyRx.com.

About This Podcast:

As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”

Helpful Links:

https://eudemonia.net/brain-health-issue/?utm_source=mc&utm_medium=email&utm_campaign=eud-newsletter&utm_term=1122-brain-health

Call to Action:

Did you learn something today? Did this episode make you feel something today? Share positively on social what resonated with you most using one word and tag the FFAB Podcast.

If you liked this episode of the Fifteen Minutes of FAB on the Forever FAB podcast, please share it and subscribe to the feed.

Listen to past episodes or check out who’s coming up next on foreverfabpodcast.com

"Another Non-Surgical Facelift."

Tue, 18 Nov 2025 13:00:00 -0500

From my perspective as a plastic surgeon, a surgical facelift provides the most definitive and long-lasting results. After all, it is a surgical procedure that involves a physical re-positioning of the tissues of the face and neck, more commonly on a fascial level or deeper, on a periosteal or bony plane.

This episode looks at a new technology that promises a facelift effect without undergoing the knife.

Keywords:

Beauty

Facelift

Non-surgical

Beauty tech

Innovation

Collagen

Elastin

About The Host:

Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home. Reserve at JetSetBeautyRx.com.

About This Podcast:

As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”

Call to Action:

Did you learn something today? Did this episode make you feel something today? Share positively on social what resonated with you most using one word and tag the FFAB Podcast.

If you liked this episode of the Fifteen Minutes of FAB on the Forever FAB podcast, please share it and subscribe to the feed.

Listen to past episodes or check out who’s coming up next on foreverfabpodcast.com

"The Beauty of Brain Health."

Tue, 11 Nov 2025 13:32:48 -0500

There is much that we, n the medical and scientific communities, know about the brain—and there is probably more that we do not know about it.

I have often spoken about facial beauty on this podcast—skincare routines, injectables, how to maintain your radiant looks, etc.

It occurred to me that I should dedicate at least one episode to a structure that is close to the face, right above it—the brain.

In this episode of 15FAB on the FFAB Podcast, I’ll discuss tips for caring for your brain, as should be included in a holistic approach to overall health, wellness, and beauty.

Keywords:

Brain

Brain Health

Mind-body

About The Host:

Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home. Reserve at JetSetBeautyRx.com.

About This Podcast:

As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”

Call to Action:

Did you learn something today? Did this episode make you feel something today? Share positively on social what resonated with you most using one word and tag the FFAB Podcast.

If you liked this episode of the Fifteen Minutes of FAB on the Forever FAB podcast, please share it and subscribe to the feed.

Listen to past episodes or check out who’s coming up next on foreverfabpodcast.com

"Of Form and Function: Skin Health'"

Tue, 04 Nov 2025 13:00:00 -0500

Many years ago, I approached a few natural personal care brands to partner with me to create a line of “functional beauty” products that truly worked from the inside out. Despite my enthusiasm and passion, my requests were rejected.

I have often been told that many of my ideas are far ahead of their time. This idea of functional beauty seems to have been one of them!

This episode of 15FAB explores a new hot topic in beauty. Yes, you guessed it—functional beauty.

What is it?

How does it work?

Does it work?

Keywords:

Functional

Functional Beauty

Skin health

Skin care

Detox

Autophagy

About The Host:

Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home. Reserve at JetSetBeautyRx.com.

About This Podcast:

As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”

Helpful Links:

https://beautologylab.com/blogs/lab-education/the-era-of-functional-beauty?srsltid=AfmBOopUnbEatWQ31MhUmBHHRO0hOa60xqynL-23IvsrwwBluuxW9MMz

Call to Action:

Did you learn something today? Did this episode make you feel something today? Share positively on social what resonated with you most using one word and tag the FFAB Podcast.

If you liked this episode of the Fifteen Minutes of FAB on the Forever FAB podcast, please share it and subscribe to the feed.

Listen to past episodes or check out who’s coming up next on foreverfabpodcast.com

"The Three Mirrors: The Key to Soulful Fashion" - Part 2

Tue, 28 Oct 2025 12:00:00 -0500

This episode highlights some of psychologist’s Carl Jung’s, principles. This episode of 15FAB on the FFAB podcast is based on the content of a YouTube channel, the Depth Psychology Hub, entitled, “You Must Become ADDICTED to Your Appearance.”

Keywords:

Self-care

Self-esteem

Appearance

Reflection

Wholesome

Alignment

Self-approval

About The Host:

Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home. Reserve at JetSetBeautyRx.com.

About This Podcast:

As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”

Links:

https://www.youtube.com/watch?v=OTTYaz_jXsM

Call to Action:

Did you learn something today? Did this episode make you feel something today? Share positively on social what resonated with you most using one word and tag the FFAB Podcast.

If you liked this episode of the Fifteen Minutes of FAB on the Forever FAB podcast, please share it and subscribe to the feed.

Listen to past episodes or check out who’s coming up next on foreverfabpodcast.com

"The Three Mirrors: The Key to Soulful Fashion" - Part 1

Tue, 21 Oct 2025 12:00:00 -0500

Keywords:

Self-care

Self-esteem

Appearance

Reflection

Wholesome

Alignment

Self-approval

About The Host:

Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home. Reserve at JetSetBeautyRx.com.

About This Podcast:

As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”

Links:

https://www.youtube.com/watch?v=OTTYaz_jXsM

Call to Action:

Did you learn something today? Did this episode make you feel something today? Share positively on social what resonated with you most using one word and tag the FFAB Podcast.

If you liked this episode of the Fifteen Minutes of FAB on the Forever FAB podcast, please share it and subscribe to the feed.

Listen to past episodes or check out who’s coming up next on foreverfabpodcast.com

"Drink It Up: Water for Every Taste."

Tue, 14 Oct 2025 12:00:00 -0500

An early experience with a “water doctor” led me to become sensitive to the idea that water has taste.

Does water taste like anything?

Do waters have different tastes?

Yes and yes! This episode explores how various waters can be curated and even prescribed.

Keywords:

Nature

Self-care

Environment

Clean

Hydration

Stress

FAB Five

About The Host:

Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home. Reserve at JetSetBeautyRx.com.

About This Podcast:

As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”

Links:

https://finewateracademy.com/

https://www.vml.com/insight/water-sommeliers

https://www.martin-riese.com/

Call to Action:

Did you learn something today? Did this episode make you feel something today? Share positively on social what resonated with you most using one word and tag the FFAB Podcast.

If you liked this episode of the Fifteen Minutes of FAB on the Forever FAB podcast, please share it and subscribe to the feed.

Listen to past episodes or check out who’s coming up next on foreverfabpodcast.com

"The Environment and Your Skin."

Tue, 07 Oct 2025 12:58:29 -0500

Full Episode Description

It’s been said that the environment affects your skin. We all know this to be true. However, do we need a special skincare routine or specific skincare products, other than sunscreen, to help reduce the effects of the environment on your skin? I did not think so; I did not want to add more products to my already over-flowing beauty cabinet. A recent experience led me to reconsider this question.

Keywords:

Nature

Self-care

Environment

Clean

Hydration

Stress

FAB Five

About The Host:

Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home. Reserve at JetSetBeautyRx.com.

About This Podcast:

As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”

Call to Action:

Did you learn something today? Did this episode make you feel something today? Share positively on social what resonated with you most using one word and tag the FFAB Podcast.

If you liked this episode of the Fifteen Minutes of FAB on the Forever FAB podcast, please share it and subscribe to the feed.

Listen to past episodes or check out who’s coming up next on foreverfabpodcast.com

"Get Out and Prosper."

Tue, 30 Sep 2025 12:00:00 -0500

I’m sure you’ve been told to “get out in nature.” What does that mean exactly, and why is this recommendation beneficial to our health and well-being? This episode of 15FAB explores the what, the how and the why we need to be in nature.

Keywords:

Nature

Self-care

Wellness

Outdoors

Grounding

Mindfulness

Mental health

About The Host:

Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home. Reserve at JetSetBeautyRx.com.

About This Podcast:

As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”

Call to Action:

Did you learn something today? Did this episode make you feel something today? Share positively on social what resonated with you most using one word and tag the FFAB Podcast.

If you liked this episode of the Fifteen Minutes of FAB on the Forever FAB podcast, please share it and subscribe to the feed.

Listen to past episodes or check out who’s coming up next on foreverfabpodcast.com

"Four-Legged Furry Love."

Tue, 23 Sep 2025 12:00:00 -0500

A recent article in the NY Times discussed the lengths that some pet owners will go through to pamper their pets. I did not grow up with pets—at least properly acquired ones. So, I didn’t understand the pet-pampering thing. Then two dogs were introduced into my life. This episode discusses the pet wellness industry and what some pet owners would do for love.

Keywords:

Pets

Pet wellness

Love

Animals

About The Host:

Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home. Reserve at JetSetBeautyRx.com.

About This Podcast:

As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”

Links:

https://www.nytimes.com/2025/09/13/well/pet-wellness.html

https://www.cleosbarkery.com/

Call to Action:

Did you learn something today? Did this episode make you feel something today? Share positively on social what resonated with you most using one word and tag the FFAB Podcast.

If you liked this episode of the Fifteen Minutes of FAB on the Forever FAB podcast, please share it and subscribe to the feed.

Listen to past episodes or check out who’s coming up next on foreverfabpodcast.com

"Wanderlust." - Part 2

Tue, 16 Sep 2025 12:00:00 -0500

One of my loves in life is that of travel. Listen to this episode to hear why—and what travel may do for you.

Keywords:

Travel

Exploration

Discovery

Confidence

Cultures

Gratitude

Beauty

About The Host:

Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home. Reserve at JetSetBeautyRx.com.

About This Podcast:

As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”

Call to Action:

Did you learn something today? Did this episode make you feel something today? Share positively on social what resonated with you most using one word and tag the FFAB Podcast.

If you liked this episode of the Five Minutes of FAB on the Forever FAB podcast, please share it and subscribe to the feed.

Listen to past episodes or check out who’s coming up next on foreverfabpodcast.com

"Wanderlust." - Part 1

Tue, 09 Sep 2025 12:00:00 -0500

One of my loves in life is that of travel. Listen to this episode to hear why—and what travel may do for you.

Keywords:

Travel

Exploration

Discovery

Confidence

Cultures

Gratitude

Beauty

About The Host:

Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home. Reserve at JetSetBeautyRx.com.

About This Podcast:

As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”

Call to Action:

Did you learn something today? Did this episode make you feel something today? Share positively on social what resonated with you most using one word and tag the FFAB Podcast.

If you liked this episode of the Five Minutes of FAB on the Forever FAB podcast, please share it and subscribe to the feed.

Listen to past episodes or check out who’s coming up next on foreverfabpodcast.com

"Deep Fake."

Tue, 02 Sep 2025 12:00:00 -0500

Full Episode Description

Everybody is talking about peptides these days. I’ve even had patients inquire about them, and whether they will help with some of the common pains we face in society—weight gain, hormonal shifts, sports injury, memory loss, reduced cognitive function, and aging.

This episode of 15FAB on the FFAB podcast will help you discern among the different types of facelifts are available.

Keywords:

Facelift

Facial Rejuvenation

Skin Tightening

Plastic Surgery

Deep plane

SMAS Facelift

Mini facelift

About The Host:

Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home. Reserve at JetSetBeautyRx.com.

About This Podcast:

As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”

Call to Action:

Did you learn something today? Did this episode make you feel something today? Share positively on social what resonated with you most using one word and tag the FFAB Podcast.

If you liked this episode of the Fifteen Minutes of FAB on the Forever FAB podcast, please share it and subscribe to the feed.

Listen to past episodes or check out who’s coming up next on foreverfabpodcast.com

"Pep Talk: Let’s Talk about Peptides."

Tue, 26 Aug 2025 12:22:05 -0500

This episode of 15FAB on the FFAB podcast will serve as a basic primer about peptides and how they can be used.

Keywords:

Peptides

Functional

Signaling

Metabolism

Healthspan

Longevity

Rebuild

About The Host:

Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home. Reserve at JetSetBeautyRx.com.

About This Podcast:

As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”

Links:

https://www.webmd.com/a-to-z-guides/what-are-peptides

https://eudemonia.net/peptides/

https://www.nature.com/articles/s41392-022-00904-4

https://pmc.ncbi.nlm.nih.gov/articles/PMC11762834/#biomolecules-15-00088-t001

Call to Action:

Did you learn something today? Did this episode make you feel something today? Share positively on social what resonated with you most using one word and tag the FFAB Podcast.

If you liked this episode of the Fifteen Minutes of FAB on the Forever FAB podcast, please share it and subscribe to the feed.

Listen to past episodes or check out who’s coming up next on foreverfabpodcast.com

"After-Sun Care."

Tue, 19 Aug 2025 12:00:00 -0500

I was recently asked to contribute to an online article about after-sun care and managing sunburn. During the summer, and much of the year, we tend to focus on being in the sun and how to prevent sunburn and other forms of sun damage. Yes, prevention is key; but maintenance and vigilance are always easy to maintain, especially when you’re out having fun at the beach. This episode reinforces guidelines for prevention and provides tips for after-sun care.

I’ll discuss my contribution to this article. If you’d like to read it in its entirety, see the link from Beauty Independent on foreverFABpodcast.com that is associated with this episode.

Keywords:

Sun

Sunscreen

Hydration

Suncare

UVA

UVB

About The Host:

Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home. Reserve at JetSetBeautyRx.com.

About This Podcast:

As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”

Links:

https://www.beautyindependent.com/challenger-brands-advance-after-sun-care-beyond-basic-aloe/

Call to Action:

Did you learn something today? Did this episode make you feel something today? Share positively on social what resonated with you most using one word and tag the FFAB Podcast.

If you liked this episode of the Fifteen Minutes of FAB on the Forever FAB podcast, please share it and subscribe to the feed.

Listen to past episodes or check out who’s coming up next on foreverfabpodcast.com

"Om, Om Good: Meditation for Beauty."

Tue, 12 Aug 2025 12:06:17 -0500

It isn’t just for peace of mind. It’s also for peaceful skin.

Meditation has been shown to have beneficial effects on beauty. How you om may impact how you look.

Dr. Madhere explores how peace of mind translates to beautiful skin.

Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home. Reserve at JetSetBeautyRx.com.

Recorded, mixed, edited and original music by www.23dbproductions.com

Podcast Medical Disclaimer

The purpose of this podcast is to educate and inform. It is no substitute for professional care by your doctor or your own qualified healthcare professional.

Never disregard professional medical advice or delay in seeking it because of something you have read on this podcast or in any linked materials.

Guests who speak on this podcast express their own opinions, experience and conclusions, and Dr. Shirley Madhere neither endorses nor opposes any particular opinion discussed in this podcast.

The views expressed on this podcast have no relation to those of any academic, hospital, practice, institution or other entity with which Dr. Shirley Madhere may be affiliated.

"Mankeeping."

Tue, 05 Aug 2025 12:00:00 -0500

Every once in a while on 15FAB on the FFAB Podcast, I like to share something new that I’ve learned. This time, I’m discussing “mankeeping”—what it is how to identify it, and how to keep your man awhile keeping your well-being intact.

Keywords:

Mankeeping

Social

Self-care

Well-being

Relationships

Boundaries

Reciprocity

About The Host:

Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home. Reserve at JetSetBeautyRx.com.

About This Podcast:

As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”

Links:

https://www.thetimes.com/life-style/sex-relationships/article/mankeeping-c5qcwk688

https://www.nytimes.com/2025/07/28/well/family/mankeeping-definition.html

https://www.huffpost.com/entry/mankeeping-dating-burnout-goog_l_688bd9dde4b041333e5b84ea

https://www.theguardian.com/lifeandstyle/2025/jun/16/mankeeping-why-single-women-are-giving-up-dating

Call to Action:

Did you learn something today? Did this episode make you feel something today? Share positively on social what resonated with you most using one word and tag the FFAB Podcast.

If you liked this episode of the Fifteen Minutes of FAB on the Forever FAB podcast, please share it and subscribe to the feed.

Listen to past episodes or check out who’s coming up next on foreverfabpodcast.com

"The New Superhero: Women, Wealth, and Worth." - Part 2

Tue, 29 Jul 2025 12:00:00 -0500

According to an AI overview on the web, “financial wellness is the state of being able to comfortably meet current and future financial obligations, feel secure in one's financial future, and make choices that allow for enjoyment of life. It's about more than just having money; it's about having a healthy relationship with money, making informed financial decisions, and feeling confident in one's financial situation. More specifically, financial wellness involves feeling secure about the future, making choices that allow enjoyment of life, having a healthy relationship with money, and ultimately, achieving a sense of financial security and peace of mind.”

For a number of reasons, financial wellness may not be facile to achieve for half of the population, women.

In this episode of the FFAB Podcast, I am in discussion with Nancy Griffin, a certified financial planner and the CEO & Founder of Women, Worth & Wellness. Nancy joins me today via Streamyard to discuss resourcefulness, financial wellness and worth, and strategies for uplifting yourself for a better financial life.

Keywords:

Self-investment

Resilience

Financial wellness

Independence

Worth

Self-worth

Investment

Freedom

About The Host:

Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home. Reserve at JetSetBeautyRx.com.

About This Podcast:

As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”

Call to Action:

To work with Nancy, visit https://womenworthwellness.com/about-us/.

*****

If you liked this episode of the Fifteen Minutes of FAB on the Forever FAB podcast, please share it and subscribe to the feed.

Did you learn anything new?

Review this episode by writing just one word to describe the value you got from listening today, and give this episode a five-star rating.

In case you missed it, listen to past episodes or check out who’s coming up next on foreverfabpodcast.com.

If you are the Founder of or represent a beauty brand and want to be featured on an episode of the Forever FAB podcast segment of Fifteen Minutes of FAB, send me some stuff. Visit ForeverFABpodcast.com and fill out the Contact form.

For general holistic beauty tips or to set up an appointment with me to discuss your personalized options for leveling up your beauty, go to ElementsandGraces.com and sign up for my newsletter.

And for an online e-consultation on time, anytime and on your time, visit Click-Lift.com for your wellness, plastic surgery, and beauty questions on the go.

And… if you don’t want to go anywhere or leave your home, look out for Jet Set Beauty Rx offering mobile aesthetic medical services, such as injectable fillers and multi-vitamin facial treatments. Jet Set Beauty Rx is coming to your neighborhood soon.

"The New Superhero: Women, Wealth, and Worth." - Part 1

Tue, 22 Jul 2025 12:00:00 -0500

For a number of reasons, financial wellness may not be facile to achieve for half of the population, women.

Keywords:

Self-investment

Resilience

Financial wellness

Independence

Worth

Self-worth

Investment

Freedom

About The Host:

Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home. Reserve at JetSetBeautyRx.com.

About This Podcast:

As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”

Call to Action:

To work with Nancy, visit https://womenworthwellness.com/about-us/.

*****

If you liked this episode of the Fifteen Minutes of FAB on the Forever FAB podcast, please share it and subscribe to the feed.

Did you learn anything new?

Review this episode by writing just one word to describe the value you got from listening today, and give this episode a five-star rating.

In case you missed it, listen to past episodes or check out who’s coming up next on foreverfabpodcast.com.

For general holistic beauty tips or to set up an appointment with me to discuss your personalized options for leveling up your beauty, go to ElementsandGraces.com and sign up for my newsletter.

And for an online e-consultation on time, anytime and on your time, visit Click-Lift.com for your wellness, plastic surgery, and beauty questions on the go.

"Summer Skin Essentials from Head to Toe."

Tue, 15 Jul 2025 09:50:00 -0500

Every year, about this time, I summarize how to best take care of your skin—of your face and body—to help you get your glow on. These tips will help to ensure safe and FAB exposure to the elements of summer. Whether it’s your forehead or your feet, and no matter the city or country, managing the environmental change that brings about high heat, humidity and solar waves is important for maintaining healthy and radiant skin as you age.

Keywords:

Skin

Glow

Wellness

Protection

Summer

Hydration

Mindfulness

Immunity

About The Host:

Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home. Reserve at JetSetBeautyRx.com.

About This Podcast:

As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”

Links:

https://newsinhealth.nih.gov/2023/03/focus-your-feet)

https://www.ewg.org/?gad_source=1&gad_campaignid=6443465025&gbraid=0AAAAAD_iHo75j36kaeEXdjrQ7iQHq2I5n&gclid=CjwKCAjw1dLDBhBoEiwAQNRiQclfbEsGojPc291_HgHjAWzT6lIEfmU3Mkx27TFjuSpvcOJvgTTkMxoCPiUQAvD_BwE

Call to Action:

Did you learn something today? Did this episode make you feel something today? Share positively on social what resonated with you most using one word and tag the FFAB Podcast.

If you liked this episode of the Fifteen Minutes of FAB on the Forever FAB podcast, please share it and subscribe to the feed.

Listen to past episodes or check out who’s coming up next on foreverfabpodcast.com.

"Sound Sleep: A Function of Nutrition?"

Tue, 08 Jul 2025 12:00:00 -0500

As a child, I used to have nightmares of being abandoned by my mother.

I tried to discover what these unpleasant dreams tried to tell me. I always thought that they were related to whatever stress I was experiencing. A recent study suggests that nightmares may be related to what we eat. This episode briefly reviews this study and offers suggestions for a good night and sweet dreams.

Keywords:

Sleep

Nutrition

Dreams

Nightmares

Chronotype

Relaxation

Mindfulness

About The Host:

Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home. Reserve at JetSetBeautyRx.com.

About This Podcast:

As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”

Links:

https://www.medscape.com/viewarticle/nightmares-it-might-be-something-you-ate-2025a1000hg3

https://www.frontiersin.org/journals/psychology/articles/10.3389/fpsyg.2025.1544475/full )

Call to Action:

Did you learn something today? Did this episode make you feel something today? Share positively on social what resonated with you most using one word and tag the FFAB Podcast.

If you liked this episode of the Fifteen Minutes of FAB on the Forever FAB podcast, please share it and subscribe to the feed.

Listen to past episodes or check out who’s coming up next on foreverfabpodcast.com.

“To Think Or Not to Think: How to Enjoy Joyful Freedom.”

Tue, 01 Jul 2025 12:00:00 -0500

Full Episode Description

There is a difference between thinking and thought. Though distinct, they both have impact on our quality of life. In seeking joy and the freedom of a fulfilling life, must we nurture continuous positive thinking? Is that even possible?

I believe that everything happens in divine precision. So, when someone raved about a book about living well, I did not hesitate to put it on my summer reading list. As I began to read it, I could not put it down.

On today’s episode of 15FAB on the FFAB Podcast, I offer you an excerpt from this book, which provides some insights into living a more beautiful life.

Keywords:

Joy

Peace

Detachment

Thoughts

Thinking

Meditation

Choice

Insight

Acknowledgment

About The Host:

Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home. Reserve at JetSetBeautyRx.com.

About This Podcast:

As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”

Call to Action:

Did you learn something today? Did this episode make you feel something today? Share positively on social what resonated with you most using one word and tag the FFAB Podcast.

If you liked this episode of the Fifteen Minutes of FAB on the Forever FAB podcast, please share it and subscribe to the feed.

Listen to past episodes or check out who’s coming up next on foreverfabpodcast.com.

"Hats On: A Fashionable History of Women’s Hats."

Tue, 24 Jun 2025 12:00:00 -0500

Full Episode Description

Women have been wearing hats for various purposes for decades. Afte attending a recent event outside of London, The Royal Ascot, where hats were central to the essence of the horseracing event, I decided to wrap my head around the history of women wearing hats. According to an AI overview on the web, women’s hat wearing has evolved throughout the years, “from head coverings for modesty and status to prominent fashion accessories.”

Keywords:

Hats

Fascinator

Creativity

Symbolism

Rebellion

Protest

Self-expression

Empowerment

Fashion

Millinery

About The Host:

Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home. Reserve at JetSetBeautyRx.com.

About This Podcast:

As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”

Links:

https://vintagefashionguild.org/blog/history-of-hats-for-women/

Call to Action:

Did you learn something today? Did this episode make you feel something today? Share positively on social what resonated with you most using one word and tag the FFAB Podcast.

If you liked this episode of the Fifteen Minutes of FAB on the Forever FAB podcast, please share it and subscribe to the feed.

Listen to past episodes or check out who’s coming up next on foreverfabpodcast.com.

Holistic Plastic Surgery - The What & The Why!

Tue, 17 Jun 2025 12:00:00 -0500

"What is Holistic Plastic Surgery? Wellness is an expansive concept. It is comprehensive because its foundation is grounded in many roots. It is aspirational and achievable, and it is accessible to all. The journey of wellness is highly individualistic; because we are different, our paths to our highest selves will be different. Dr. Shirley is a Plastic Surgeon and Integrative Medicine Specialist. She believes that beauty is a manifestation of wellness, and is one of its many dimensions. When you are well, on many levels, you radiate-- and that is undeniably beautiful. Wellness is to beauty what an essential ingredient is to a recipe. The two are fundamentally intertwined; they work well when together. Each may exist independently of the other, but without the other, the essence is incomplete. Join us to find out more!"

Listen here: https://www.voiceamerica.com/episode/137499/holistic-plastic-surgery-the-what-and-the-why

“15 minute guided meditation for WOMEN.”

Tue, 10 Jun 2025 12:00:00 -0500

In honor of Women’s History Month and International Women’s Day, this special 15-minute guided meditation on the Forever FAB Podcast is dedicated to women everywhere. Hosted by Dr. Shirley Madhere, this soul-soothing experience is designed to reconnect you to your inner peace, strength, and brilliance.

Whether you're seeking stillness in a busy day, grounding before a big moment, or simply celebrating your divine feminine energy, this episode offers a calming space to reflect, restore, and rise.

Take this moment to honor the phenomenal woman within you.

About The Host:

Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home. Reserve at JetSetBeautyRx.com.

About This Podcast:

As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”

Call to Action:

Did you learn something today? Did this episode make you feel something today? Share positively on social what resonated with you most using one word and tag the FFAB Podcast.

If you liked this episode of the Fifteen Minutes of FAB on the Forever FAB podcast, please share it and subscribe to the feed.

Listen to past episodes or check out who’s coming up next on foreverfabpodcast.com.

"It’s Not All in Your Head: Mental Illness in Women of A Certain Age." - Part 2

Tue, 03 Jun 2025 12:00:00 -0500

According to an AI Overview, in 2023, an estimated 26.4% of women in the U.S. had some type of mental illness in the past year, compared to 19.7% of men. Women are also twice as likely to be diagnosed with mood disorders, such as depression. Furthermore, women are more likely to experience anxiety disorders, such as panic disorder and specific phobias. This episode takes examines the stats, discusses the contributing factors, and offers suggestions for holistic wellness and healing.

Keywords & Terms:

Healthy Aging

Healthspan

Brain aging

FAB Five

Menopause

Women’s Health

About The Host:

Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home. Reserve at JetSetBeautyRx.com.

About This Podcast:

As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”

Links:

https://www.health.harvard.edu/womens-health/menopause-and-mental-health

https://www.medscape.com/viewarticle/gut-microbiome-likely-influences-neurodegenerative-disorders-2025a10007wv

https://www.nature.com/articles/s41591-024-03483-9

Call to Action:

Did you learn something today? Did this episode make you feel something today? Share positively on social what resonated with you most using one word and tag the FFAB Podcast.

If you liked this episode of the Fifteen Minutes of FAB on the Forever FAB podcast, please share it and subscribe to the feed.

Listen to past episodes or check out who’s coming up next on foreverfabpodcast.com.

"It’s Not All in Your Head: Mental Illness in Women of A Certain Age." - Part 1

Tue, 27 May 2025 12:00:00 -0500

Keywords & Terms:

Healthy Aging

Healthspan

Brain aging

FAB Five

Menopause

Women’s Health

About The Host:

Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home. Reserve at JetSetBeautyRx.com.

About This Podcast:

As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”

Links:

https://www.health.harvard.edu/womens-health/menopause-and-mental-health

https://www.medscape.com/viewarticle/gut-microbiome-likely-influences-neurodegenerative-disorders-2025a10007wv

https://www.nature.com/articles/s41591-024-03483-9

Call to Action:

Did you learn something today? Did this episode make you feel something today? Share positively on social what resonated with you most using one word and tag the FFAB Podcast.

If you liked this episode of the Fifteen Minutes of FAB on the Forever FAB podcast, please share it and subscribe to the feed.

Listen to past episodes or check out who’s coming up next on foreverfabpodcast.com.

"On Healthy Aging."

Tue, 20 May 2025 12:00:00 -0500

We all age. While we may experience a number of symptoms of aging, how is it truly defined? In contrast, what are the characteristics of healthy aging, and what are some strategies to improve how we age and how we may work toward living a long and healthy life?

This episode will define healthy aging, healthspan, and lifespan, and will review the expanded dimensions of wellness as well as intrinsic and extrinsic factors, subjective age.

Keywords:

Aging

Healthspan

Lifespan

Longevity

Epigenetics

Lifestyle

Diet

Holism

About The Host:

Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home. Reserve at JetSetBeautyRx.com.

About This Podcast:

As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”

Links:

https://www.ncbi.nlm.nih.gov/books/NBK10041/#:~:text=19.,disease%20(which%20affect%20individuals

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5508938/

https://wellness.osu.edu/sites/default/files/documents/2021/05/9%20Dimensions%20of%20Wellness%20Digital.pdf

https://pmc.ncbi.nlm.nih.gov/articles/PMC5999722/#:~:text=Subjective%20age%20(SA)%20refers%20to,Rubin%20and%20Berntsen%2C%202006

https://www.healthylongevity.clinic/blog/what-is-longevity-definition#:~:text=The%20definition%20of%20longevity%20is,average%20life%20expectancy%20(1)

https://www.nature.com/articles/s41591-024-03483-9

Call to Action:

Did you learn something today? Did this episode make you feel something today? Share positively on social what resonated with you most using one word and tag the FFAB Podcast.

If you liked this episode of the Fifteen Minutes of FAB on the Forever FAB podcast, please share it and subscribe to the feed.

Listen to past episodes or check out who’s coming up next on foreverfabpodcast.com.

“Taking Care of Business: Entrepreneurship in Healthcare.” - Part 2

Tue, 13 May 2025 12:00:00 -0500

As an author and entrepreneur, Veronica Sutherland has found her niche. She began her career as a nurse and now adds public speaker, consultant, coach, teacher (having taught over 1000 nursing students) and thought leader to her resume.

Her book, From Scrubs to Success: The Nurse Entrepreneur’s Playbook,” reached #3 on the NYT bestseller list, and has led to many more opportunities for her and her growing audience.

Veronica joins me today via Streamyard to discuss the business of wellness, healthcare’s changing landscape, and how to thrive in changing times.

Keywords:

Entrepreneurship

Self-investment

Curiosity

Creativity

Mindset

Faith

Determination

Knowing

Resilience

About The Host:

Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home. Reserve at JetSetBeautyRx.com.

About This Podcast:

As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”

Call to Action:

To learn more about Vee the NP, visit Veethenp.com.

*****

If you liked this episode of the Fifteen Minutes of FAB on the Forever FAB podcast, please share it and subscribe to the feed.

Did you learn anything new?

Review this episode by writing just one word to describe the value you got from listening today, and give this episode a five-star rating.

In case you missed it, listen to past episodes or check out who’s coming up next on foreverfabpodcast.com.

For general holistic beauty tips or to set up an appointment with me to discuss your personalized options for leveling up your beauty, go to ElementsandGraces.com and sign up for my newsletter.

And for an online e-consultation on time, anytime and on your time, visit Click-Lift.com for your wellness, plastic surgery, and beauty questions on the go.

Fashion & Beauty Credits: *Please tag fashion credits in all photos.

Video backdrop: Anyvoo

Fashion: zippered jumper by Sa Su Phi; t-shirt by Negative

Glasses: Look Optic

Beauty: skincare by Dr. Shirley Madhere

Makeup: n/a

“Taking Care of Business: Entrepreneurship in Healthcare.” - Part 1

Tue, 06 May 2025 12:00:00 -0500

Her book, From Scrubs to Success: The Nurse Entrepreneur’s Playbook,” reached #3 on the NYT bestseller list, and has led to many more opportunities for her and her growing audience.

Veronica joins me today via Streamyard to discuss the business of wellness, healthcare’s changing landscape, and how to thrive in changing times.

Keywords:

Entrepreneurship

Self-investment

Curiosity

Creativity

Mindset

Faith

Determination

Knowing

Resilience

About The Host:

Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home. Reserve at JetSetBeautyRx.com.

About This Podcast:

As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”

Call to Action:

To learn more about Vee the NP, visit Veethenp.com.

*****

If you liked this episode of the Fifteen Minutes of FAB on the Forever FAB podcast, please share it and subscribe to the feed.

Did you learn anything new?

Review this episode by writing just one word to describe the value you got from listening today, and give this episode a five-star rating.

In case you missed it, listen to past episodes or check out who’s coming up next on foreverfabpodcast.com.

For general holistic beauty tips or to set up an appointment with me to discuss your personalized options for leveling up your beauty, go to ElementsandGraces.com and sign up for my newsletter.

And for an online e-consultation on time, anytime and on your time, visit Click-Lift.com for your wellness, plastic surgery, and beauty questions on the go.

Fashion & Beauty Credits: *Please tag fashion credits in all photos.

Video backdrop: Anyvoo

Fashion: zippered jumper by Sa Su Phi; t-shirt by Negative

Glasses: Look Optic

Beauty: skincare by Dr. Shirley Madhere

Makeup: n/a

“Mission Possible: Launching Your Dreams and Landing among The Stars:” Interview with Aisha Bowe Part 2

Tue, 29 Apr 2025 12:00:00 -0500

Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home. Reserve at JetSetBeautyRx.com.

As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”

Dr. Madhere created Forever F.A.B., a podcast dedicated to Fashion, the Art of living well (i.e., wellness), and all things Beauty. Visit ForeverFABpodcast.com for past and new episodes.

This week’s podcast episode features an interview with Aisha Bowe.

Aisha Bowe is a Bahamian-American aerospace engineer, entrepreneur, and founder of a technology company. She grew up in the United States in a working-class family. Her father immigrated from the Bahamas and was a taxi driver in Ann Arbor, Michigan. Although her high school guidance counselor recommended that she become a cosmetologist, her father urged her to take a mathematics class at her local community college. That she excelled in math allowed her to transfer into engineering programs at the University of Michigan. At the university, she completed her undergraduate degree in aerospace engineering in 2008, then earned a master's degree in space systems engineering in 2009.

Aisha worked at the Ames Research Center, a major NASA research center in the Flight Trajectory Dynamics and Controls Branch of the Aviation Systems Division. She joined the Flight and Fluid Mechanics department and assisted in the development of algorithms in support of Air Traffic Management. While at NASA, she also served as liaison to the Mathematics, Engineering, Science Achievement (MESA) Program, mentored students, held interview workshops and led NASA site tours.

Currently, Aisha is founder and CEO of STEMBoard, a company that solves technology challenges for government and private-sector clients. She is also the creator of the LINGO coding kit which teaches hardware and software design.

Aisha’s accolades are numerous and include:

Entrepreneur of the Year by the Black Data Processing Associates (BDPA) of Washington, D.C.

*INC 5000 2020 List of Fastest Growing Companies

US Women's Chamber of Commerce “Emerging Star” Award

*Silicon Valley's National Coalition of 100 Black Women's Women in Technology of the Year Award

*NASA’s Engineering Honor Award

NASA Equal Employment Opportunity Medal

Aisha is an international speaker, entrepreneur, certified scuba diver, fashionista, and mountain climber.

The F.A.B. Five according to Aisha Bowe:

Let it go: sometimes a setback is a set up;
Be intentional;
Start a business that solves a problem you personally have;
Fall in love with yourself;
Invest early in yourself.

If you want to decode code or know someone who does, get your kit on stemlingo.com.

If you or your company are facing complex tech issues and want solutions “at the speed of mission,” visit stemboard.com.

Follow @Aisha Bowe on IG.

*****

As always, if you liked this episode of the Forever FAB podcast, please share it and subscribe to the feed.

Listen to past episodes or check out who’s coming up next on foreverfabpodcast.com.

Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, and wherever you listen to your favorite podcasts. For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com. To get more FAB, level up your listening and become a patron on patreon.com/foreverFAB.

For holistic beauty tips or to set up an appointment with me to discuss your personalized options for leveling up your beauty, go to ElementsandGraces.com and sign up for my newsletter or book a consultation—in-office or virtually.

For an online e-consultation on time, anytime and on your time, visit Click-Lift.com for your wellness, plastic surgery, and beauty questions on the go.

And… if you don’t want to go anywhere or leave your home for your next Botox or filler injection, look out for Jet Set Beauty Rx offering aesthetic medical services such as injectable fillers and multi-vitamin facial treatments in a mobile medical unit. Jet Set Beauty Rx is coming to your neighborhood soon. Visit JetSetBeautyRx.com to reserve.

If you’d like to be a guest or know a potential FABulous guest for the Forever FAB podcast, let us know at foreverfabpodcast.com.

Produced by www.oneofoneproductions.com

Recorded, mixed, edited and original music by www.23dbproductions.com

Podcast Medical Disclaimer

The purpose of this podcast is to educate and inform. It is no substitute for

professional care by your doctor or your own qualified healthcare professional.

Never disregard professional medical advice or delay in seeking it because of

something you have read on this podcast or in any linked materials.

Guests who speak on this podcast express their own opinions, experience and

conclusions, and Dr. Shirley Madhere neither endorses nor opposes any particular

opinion discussed in this podcast.

The views expressed on this podcast have no relation to those of any academic,

hospital, practice, institution or other entity with which Dr. Shirley Madhere may be

affiliated.

“Mission Possible: Launching Your Dreams and Landing among The Stars:” Interview with Aisha Bowe Part 1

Tue, 22 Apr 2025 12:00:00 -0500

Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home. Reserve at JetSetBeautyRx.com.

As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”

Dr. Madhere created Forever F.A.B., a podcast dedicated to Fashion, the Art of living well (i.e., wellness), and all things Beauty. Visit ForeverFABpodcast.com for past and new episodes.

This week’s podcast episode features an interview with Aisha Bowe.

Aisha’s accolades are numerous and include:

Entrepreneur of the Year by the Black Data Processing Associates (BDPA) of Washington, D.C.

*INC 5000 2020 List of Fastest Growing Companies

US Women's Chamber of Commerce “Emerging Star” Award

*Silicon Valley's National Coalition of 100 Black Women's Women in Technology of the Year Award

*NASA’s Engineering Honor Award

NASA Equal Employment Opportunity Medal

Aisha is an international speaker, entrepreneur, certified scuba diver, fashionista, and mountain climber.

The F.A.B. Five according to Aisha Bowe:

Let it go: sometimes a setback is a set up;
Be intentional;
Start a business that solves a problem you personally have;
Fall in love with yourself;
Invest early in yourself.

If you want to decode code or know someone who does, get your kit on stemlingo.com.

If you or your company are facing complex tech issues and want solutions “at the speed of mission,” visit stemboard.com.

Follow @Aisha Bowe on IG.

*****

As always, if you liked this episode of the Forever FAB podcast, please share it and subscribe to the feed.

Listen to past episodes or check out who’s coming up next on foreverfabpodcast.com.

For an online e-consultation on time, anytime and on your time, visit Click-Lift.com for your wellness, plastic surgery, and beauty questions on the go.

If you’d like to be a guest or know a potential FABulous guest for the Forever FAB podcast, let us know at foreverfabpodcast.com.

Produced by www.oneofoneproductions.com

Recorded, mixed, edited and original music by www.23dbproductions.com

Podcast Medical Disclaimer

The purpose of this podcast is to educate and inform. It is no substitute for

professional care by your doctor or your own qualified healthcare professional.

Never disregard professional medical advice or delay in seeking it because of

something you have read on this podcast or in any linked materials.

Guests who speak on this podcast express their own opinions, experience and

conclusions, and Dr. Shirley Madhere neither endorses nor opposes any particular

opinion discussed in this podcast.

The views expressed on this podcast have no relation to those of any academic,

hospital, practice, institution or other entity with which Dr. Shirley Madhere may be

affiliated.

"How to be A Chosen One."

Tue, 15 Apr 2025 12:00:42 -0500

Podcasting is fun, and it’s a lot of work. It isn’t always a cinch to come up with content that is engaging, entertaining, educational, and provides value and contributes positively to your life.

So, sometimes, I refer back to some of the things that happen in my own life.

Keywords:

Confidence

Knowing

Power

Stillness

Interconnectedness

Freedom

Joy

About The Host:

Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home. Reserve at JetSetBeautyRx.com.

About This Podcast:

As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”

Call to Action:

Did you learn something today? Did this episode make you feel something today? Share positively on social what resonated with you most using one word and tag the FFAB Podcast.

If you liked this episode of the Fifteen Minutes of FAB on the Forever FAB podcast, please share it and subscribe to the feed.

Listen to past episodes or check out who’s coming up next on foreverfabpodcast.com.

Links:

https://www.youtube.com/watch?v=-jA4Xra7VXE

"Something Big Is Coming (Yet, It Has Always Been Here)."

Tue, 08 Apr 2025 12:00:02 -0500

Although the data indicate that there is an epic shift taking place in beauty, I have known for a long time that the truth about beauty has always been there, beneath the surface of gloss, glitter, and glitz.

Keywords:

Luxury

Transformation

Beauty

Future

Science

Personalization

Longevity

Well-being

Purpose

Health

Convergence

About The Host:

Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home. Reserve at JetSetBeautyRx.com.

About This Podcast:

As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”

Call to Action:

Did you learn something today? Did this episode make you feel something today? Share positively on social what resonated with you most using one word and tag the FFAB Podcast.

If you liked this episode of the Fifteen Minutes of FAB on the Forever FAB podcast, please share it and subscribe to the feed.

Listen to past episodes or check out who’s coming up next on foreverfabpodcast.com.

Links:

https://future50.beautymatter.com/

https://www.thefuturelaboratory.com/reports

"Rising to The Occasion: On Doing Hard Things."

Tue, 01 Apr 2025 10:56:13 -0500

What value is there in leaving your comfort zone? Is that not the “sweet spot” where we feel our best?

Should we seek the unknown? Or may we rely upon that which is familiar?

Keywords:

Unstoppable

Strength

Fearless

Mindfulness

Wellness

Resilience

Growth

Vitality

About The Host:

Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home. Reserve at JetSetBeautyRx.com.

About This Podcast:

As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”

Call to Action:

Did you learn something today? Did this episode make you feel something today? Share positively on social what resonated with you most using one word and tag the FFAB Podcast.

If you liked this episode of the Fifteen Minutes of FAB on the Forever FAB podcast, please share it and subscribe to the feed.

Listen to past episodes or check out who’s coming up next on foreverfabpodcast.com.

Links:

https://sirenuse.it/en/

"On Healthy Aging & Being Unstoppable."

Tue, 25 Mar 2025 14:24:10 -0500

Healthy aging is not only about the physical and medical, it is also a mindset. As we age, we may think more (and more often!) about how quickly the numbers go by—and how we feel. This is a time to consider how to keep joy, play, and well-being in our sphere.

Keywords:

Present

Unstoppable

Strength

Boundless

Fearless

Illusion

Construct

Mindfulness

About The Host:

Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home. Reserve at JetSetBeautyRx.com.

About This Podcast:

As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”

Call to Action:

Did you learn something today? Did this episode make you feel something today? Share positively on social what resonated with you most using one word and tag the FFAB Podcast.

If you liked this episode of the Fifteen Minutes of FAB on the Forever FAB podcast, please share it and subscribe to the feed.

Listen to past episodes or check out who’s coming up next on foreverfabpodcast.com.

Links:

https://en.wikipedia.org/wiki/Alan_Watts

"The Art and Science of Beauty: Neuroaesthetics"

Tue, 18 Mar 2025 12:01:34 -0500

This episode of 15FAB on the FFAB podcast is the second part of the topic on beauty and the brain as discussed in the previous episode.

This week’s episode is a continuation of that topic, with a look into neuroaesthetics, a field that studies how the brain processes a beautiful experience.

Keywords:

Beauty

Holistic

Brain

Perception

Neuroscience

Neuroesthetics

Gender

About The Host:

Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home. Reserve at JetSetBeautyRx.com.

About This Podcast:

As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”

Call to Action:

Did you learn something today? Did this episode make you feel something today? Share positively on social what resonated with you most using one word and tag the FFAB Podcast.

If you liked this episode of the Fifteen Minutes of FAB on the Forever FAB podcast, please share it and subscribe to the feed.

Listen to past episodes or check out who’s coming up next on foreverfabpodcast.com.

Links:

https://en.m.wikipedia.org/wiki/Neuroesthetics

"Beauty and The Brain: How We Perceive What Lights Us Up"

Tue, 11 Mar 2025 12:09:43 -0500

On this episode of 15FAB on the FFAB podcast, I’ll explore some scientific date that strongly suggests that the perception of beauty is not only emotional and deeply human, but also a brain function.

Keywords:

Beauty

Holistic

Brain

Perception

Neuroscience

Neuroesthetics

Gender

About The Host:

Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home. Reserve at JetSetBeautyRx.com.

About This Podcast:

As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”

Call to Action:

Did you learn something today? Did this episode make you feel something today? Share positively on social what resonated with you most using one word and tag the FFAB Podcast.

If you liked this episode of the Fifteen Minutes of FAB on the Forever FAB podcast, please share it and subscribe to the feed.

Listen to past episodes or check out who’s coming up next on foreverfabpodcast.com.

Links:

https://sites.bu.edu/ombs/2017/10/11/the-brains-perception-of-beauty/

https://www.pnas.org/doi/full/10.1073/pnas.0900304106

https://en.m.wikipedia.org/wiki/Neuroesthetics

"Flight School: How to look and feel fabulous whilst traveling."

Tue, 04 Mar 2025 09:32:12 -0500

- The CDC recommends that if traveling west, try to go to bed 1-2 hours later than your island time.

- The CDC recommends that if traveling east, try to go to bed 1-2 hours earlier than usual.

- The CDC recommends that if traveling to a time zone where there is at least a 3-hour difference from your normal time zone— you should follow the sleep and waking routines of your destination.

About The Host:

Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home. Reserve at JetSetBeautyRx.com.

About This Podcast:

As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”

Links:

https://wwwnc.cdc.gov/travel/page/jet-lag

“The Beauty of Caring: The New IQ Is Environmental Intelligence.” - Part 2

Tue, 25 Feb 2025 11:24:47 -0500

Hailing from Toronto, and now based in Paris, Nora has traveled the world in search of best practices of how to care best for each other.

Passionate about sustainability, after much observation and research, she developed the E.I (Environmental Intelligence) principles and the E.I training program.

In 2004, She joined the French Embassy in Canada as a Senior Attaché covering the environmental and the renewable energy sector. She then joined the France International Investment Agency in 2008 (based in New York City). In the midst of the financial crisis, she lead an internal campaign promoting sustainable investments strategies.

As an expert in sustainability, Nora was named the Chief Representative for the City of London in France in 2018. In this role, she developed a multifaceted positive impact strategy redefining London’s new long term ambition. As a result of her efforts, a post-Brexit strategy focused on sustainability, inclusivity, diversity, and tech for good.

Over the years, She has managed to champion sustainable development strategies within businesses, both large and small, while addressing carbon neutrality, soil regeneration and anti-waste laws at the institutional level.

In addition, Nora is a writer, writing articles for Medium, and the leading New York based sustainability publication Conscious Magazine. She is a public speaker and the Founder of Who CAREs Chronicles.

Established in 2006, Who Cares Chronicles empowers individuals & organizations through training and strategic guidance to unlock the potential of Environmental Intelligence (EI).

This flagship program is informed by 30 years of experience in Indigenous knowledge and expertise that is merged with modern science, tech, and academia. It mission is to equip participants to navigate the ecological and social shift by future-proofing businesses, fostering sustainable urban development, managing climate risks, safeguarding biodiversity, optimizing resource use, and becoming effective environmental leaders.

In 2020, Nora was named Leaders for Climate Action.

WHo CAREs!? Chronicles creates and provides services that are focused on good corporate and/or community driven practices, with the objective to inspire and duplicate sustainable and regenerative practices in the corporate world and beyond -- from urban agriculture, inclusivity, education, diversity, mindfulness programs and much more. The program is offers a new and more informed level of CSR-- Corporate Social Responsibility.

According to AI results on the web, Corporate social responsibility (CSR) is a business model that considers a company's impact on society and the environment. It's also known as corporate citizenship.

In general, CSR involves:

Ethical behavior: Companies should be transparent and ethical in their operations.

Sustainable practices: Companies should adopt practices that reduce their environmental impact.

Stakeholder engagement: Companies should consider the needs of their customers, employees, and other stakeholders.

Legal compliance: Companies should follow the law and international norms.

Some specific examples of CSR include but are not limited to:

Reducing waste, carbon emissions, and resource consumption

Implementing recycling and water conservation programs

Offering environmentally-friendly products

Donating to nonprofits

Nora has, indeed, created a new lexicon by curating and promoting sustainable and regenerative good practices in the corporate world and beyond.

From her perspective, Curating Caring, Sustainability and Regeneration are the long lasting values behind the concept of Corporate Social Responsibility.

Nora joins me today via Streamyard to discuss environmental intelligence, the climate, the ripple effect, and how we all need to care.

Keywords:

Caring

Community

Climate

Sustainability

Renewables

Recycling

CSR

Corporate citizenship

About The Host:

Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home. Reserve at JetSetBeautyRx.com.

About This Podcast:

As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”

Call to Action:

You may follow Nora on social: @whocareschronicles and @thequeenofcare.

For more information about Nora and how you can care about the environment, please visit www.theenvironmentalintelligence.com and www.whocareschronicles.com.

*****

If you liked this episode of the Fifteen Minutes of FAB on the Forever FAB podcast, please share it and subscribe to the feed.

Did you learn anything new?

Review this episode by writing just one word to describe the value you got from listening today, and give this episode a five-star rating.

In case you missed it, listen to past episodes or check out who’s coming up next on foreverfabpodcast.com.

For general holistic beauty tips or to set up an appointment with me to discuss your personalized options for leveling up your beauty, go to ElementsandGraces.com and sign up for my newsletter.

And for an online e-consultation on time, anytime and on your time, visit Click-Lift.com for your wellness, plastic surgery, and beauty questions on the go.

Useful Links:

https://consciousmagazine.co/artificial-intelligence-age-empathy/

“The Beauty of Caring: The New IQ Is Environmental Intelligence.” - Part 1

Tue, 18 Feb 2025 12:30:43 -0500

Hailing from Toronto, and now based in Paris, Nora has traveled the world in search of best practices of how to care best for each other.

Passionate about sustainability, after much observation and research, she developed the E.I (Environmental Intelligence) principles and the E.I training program.

Established in 2006, Who Cares Chronicles empowers individuals & organizations through training and strategic guidance to unlock the potential of Environmental Intelligence (EI).

In 2020, Nora was named Leaders for Climate Action.

In general, CSR involves:

Ethical behavior: Companies should be transparent and ethical in their operations.

Sustainable practices: Companies should adopt practices that reduce their environmental impact.

Stakeholder engagement: Companies should consider the needs of their customers, employees, and other stakeholders.

Legal compliance: Companies should follow the law and international norms.

Some specific examples of CSR include but are not limited to:

Reducing waste, carbon emissions, and resource consumption

Implementing recycling and water conservation programs

Offering environmentally-friendly products

Donating to nonprofits

Nora has, indeed, created a new lexicon by curating and promoting sustainable and regenerative good practices in the corporate world and beyond.

From her perspective, Curating Caring, Sustainability and Regeneration are the long lasting values behind the concept of Corporate Social Responsibility.

Nora joins me today via Streamyard to discuss environmental intelligence, the climate, the ripple effect, and how we all need to care.

Keywords:

Caring

Community

Climate

Sustainability

Renewables

Recycling

CSR

Corporate citizenship

About The Host:

Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home. Reserve at JetSetBeautyRx.com.

About This Podcast:

As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”

Call to Action:

You may follow Nora on social: @whocareschronicles and @thequeenofcare.

For more information about Nora and how you can care about the environment, please visit www.theenvironmentalintelligence.com and www.whocareschronicles.com.

*****

If you liked this episode of the Fifteen Minutes of FAB on the Forever FAB podcast, please share it and subscribe to the feed.

Did you learn anything new?

Review this episode by writing just one word to describe the value you got from listening today, and give this episode a five-star rating.

In case you missed it, listen to past episodes or check out who’s coming up next on foreverfabpodcast.com.

For general holistic beauty tips or to set up an appointment with me to discuss your personalized options for leveling up your beauty, go to ElementsandGraces.com and sign up for my newsletter.

And for an online e-consultation on time, anytime and on your time, visit Click-Lift.com for your wellness, plastic surgery, and beauty questions on the go.

Useful Links:

https://consciousmagazine.co/artificial-intelligence-age-empathy/

“Supreme Beauty: Iconic Women and How to Lead Like One.” - Part Two

Tue, 11 Feb 2025 14:07:13 -0500

Part 2 with Marcellas Reynolds who is an American actor, author, documentarian, and television host!

His notable television appearances include:

Access Hollywood,

E! Live from the Red Carpet,

The Bold and the Beautiful,

Supreme Models, and

Yes, Dear.

He began his television career in 2002 on CBS's hit television series Big Brother season three, and he has kept it moving since then!

His writing has appeared in:

Chicago magazine,

Essence,

The Guardian,

and L.A. Style Magazine.

Marcellas is also the author of Supreme Models: Iconic Black Women Who Revolutionized Fashion .

He has also penned:

Supreme Actresses: Iconic Black Women Who Revolutionized Hollywood,

Supreme Sirens: Iconic Black Women Who Revolutionized Music.

He is the executive producer of Supreme Models, the documentary.

Marcellas was born in Chicago, Illinois.

In 1994, he was discovered while waiting tables, this launching his modelling career.

He went on to be represented by Ford Models, Beatrice Models in Milan, and Goodfellas Model Agency in London.

He also modeled for the GAP, Ralph Lauren, Tommy Hilfiger, Nautica, and the photographers Norman Jean Roy and Bruce Weber.

In 2000, while modeling in New York, Marcellas began working as a fashion stylist.

His list of advertising clientele includes H&M, Kohl's, Lord & Taylor, and Macy's.

His editorial work has appeared in British GQ, InStyle, and British Vogue.

His list of past clientele includes Rebecca Hall, Jayma Mays, David Schwimmer, Sharon Stone, and Justin Timberlake.

In 2002, Marcellas began his career as an entertainment reporter and television host working for BET, CBS, E!, FOX, and the Style Network.

And he’s not done yet!

Marcellas joins me today via Streamyard on the Forever FAB Podcast to discuss fashion, entertainment, style, and how to be iconic.

Keywords:

Supreme

Resilience

Confidence

Adaptability

Icons

About The Host:

Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home. Reserve at JetSetBeautyRx.com.

About This Podcast:

As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”

Call to Action:

Feeling Supreme? Buy the series of books-- Sirens, Models, and actresses-- on amazon.com.

*****

If you liked this episode of the Fifteen Minutes of FAB on the Forever FAB podcast, please share it and subscribe to the feed.

Did you learn anything new?

Review this episode by writing just one word to describe the value you got from listening today, and give this episode a five-star rating.

In case you missed it, listen to past episodes or check out who’s coming up next on foreverfabpodcast.com.

For general holistic beauty tips or to set up an appointment with me to discuss your personalized options for leveling up your beauty, go to ElementsandGraces.com and sign up for my newsletter.

And for an online e-consultation on time, anytime and on your time, visit Click-Lift.com for your wellness, plastic surgery, and beauty questions on the go.

Links:

https://en.wikipedia.org/wiki/Marcellas_Reynolds

“Supreme Beauty: Iconic Women and How to Lead Like One.” - Part One

Tue, 04 Feb 2025 13:04:42 -0500

Marcellas Reynolds is an American actor, author, documentarian, and television host.