Get Aligned - By Foot Solutions https://footsolutions.podbean.com Get Aligned | The Foot Solutions Podcast

Your feet are the foundation of how you move—and how you move can impact how you live.

Get Aligned explores the connection between foot health, movement, performance, recovery, and longevity. Hosted by former NFL player and Foot Solutions EVP of Strategic Growth Bryan Scott, the podcast brings together athletes, healthcare professionals, movement experts, innovators, and industry leaders for insightful conversations about the future of human movement.

From biomechanics and custom orthotics to footwear, athletic performance, recovery, emerging technology, and healthy aging, we look beyond the feet to understand the bigger picture.

Because whether you're an elite athlete, weekend warrior, or simply want to stay active as you age, better movement starts from the ground up.

Get aligned. Move better. Live better.

]]> Tue, 06 Oct 2026 09:00:00 -0300 https://podbean.com/?v=5.5 en Copyright 2026 All rights reserved. Health & Fitness 1440 episodic Foot Solutions Foot Solutions No false https://feed.podbean.com/footsolutions/feed.xml https://pbcdn1.podbean.com/imglogo/image-logo/22588381/Untitled_design_1_88sfk.jpg Get Aligned - By Foot Solutions https://footsolutions.podbean.com 144 144 Season 3 Episode 4: Why We Struggle to Build Healthy Habits Season 3 Episode 4: Why We Struggle to Build Healthy Habits https://footsolutions.podbean.com/e/season-3-episode-4-why-we-struggle-to-build-healthy-habits/ https://footsolutions.podbean.com/e/season-3-episode-4-why-we-struggle-to-build-healthy-habits/#comments Tue, 06 Oct 2026 09:00:00 -0300 footsolutions.podbean.com/e57d6d46-861e-3f52-af19-3b2b3c083218 In this episode of Get Aligned Season 3, Bryan Scott sits down with Chaffin Hart, Certified Health Coach, Speaker, and Founder of the Health Transformation Academy, to explore why knowing what to do isn’t always enough to actually change our behavior. Chaffin shares practical insights into motivation, accountability, stress, sleep, and the small, sustainable habits that can create lasting improvements in our health and daily lives. The conversation also dives into the powerful connection between pain, movement, mindset, and healthy habits—and how eliminating barriers to movement can become the first step toward a healthier lifestyle. Whether you’re trying to start a new routine, get back on track, or simply become a healthier version of yourself, this episode is a reminder that real transformation happens one consistent choice at a time.

]]> In this episode of Get Aligned Season 3, Bryan Scott sits down with Chaffin Hart, Certified Health Coach, Speaker, and Founder of the Health Transformation Academy, to explore why knowing what to do isn’t always enough to actually change our behavior. Chaffin shares practical insights into motivation, accountability, stress, sleep, and the small, sustainable habits that can create lasting improvements in our health and daily lives. The conversation also dives into the powerful connection between pain, movement, mindset, and healthy habits—and how eliminating barriers to movement can become the first step toward a healthier lifestyle. Whether you’re trying to start a new routine, get back on track, or simply become a healthier version of yourself, this episode is a reminder that real transformation happens one consistent choice at a time.

]]> Foot Solutions false No 1629 3 4 full Season 3 Episode 3: Understanding the Body’s Amazing Ability to Heal Season 3 Episode 3: Understanding the Body’s Amazing Ability to Heal https://footsolutions.podbean.com/e/season-3-episode-3-understanding-the-body-s-amazing-ability-to-heal/ https://footsolutions.podbean.com/e/season-3-episode-3-understanding-the-body-s-amazing-ability-to-heal/#comments Tue, 29 Sep 2026 09:00:00 -0300 footsolutions.podbean.com/69dbb705-2a34-3978-980e-30defc07c0e0 In this episode of Get Aligned Season 3, Bryan Scott sits down with Dr. Aschia Rodby, chiropractor, wellness advocate, and founder of Well With Doc, to take a deeper look at pain, healing, and the body’s incredible ability to recover. Dr. Rodby shares her whole-body perspective on the connection between the spine, nervous system, movement, nutrition, sleep, stress, and overall wellness—and why addressing the root cause can be so important. The conversation explores whether pain always means damage, the role of movement in recovery, and how strength, mobility, and healthy habits can help us stay active as we age. From the feet up and the inside out, this episode challenges us to think differently about pain and take a more proactive approach to living a healthier, more active life.

]]> In this episode of Get Aligned Season 3, Bryan Scott sits down with Dr. Aschia Rodby, chiropractor, wellness advocate, and founder of Well With Doc, to take a deeper look at pain, healing, and the body’s incredible ability to recover. Dr. Rodby shares her whole-body perspective on the connection between the spine, nervous system, movement, nutrition, sleep, stress, and overall wellness—and why addressing the root cause can be so important. The conversation explores whether pain always means damage, the role of movement in recovery, and how strength, mobility, and healthy habits can help us stay active as we age. From the feet up and the inside out, this episode challenges us to think differently about pain and take a more proactive approach to living a healthier, more active life.

]]> Foot Solutions false No 1756 3 3 full Season 3 Episode 2: The Heart Behind Every Step Season 3 Episode 2: The Heart Behind Every Step https://footsolutions.podbean.com/e/get-aligned-season-3-e2-the-heart-behind-every-step/ https://footsolutions.podbean.com/e/get-aligned-season-3-e2-the-heart-behind-every-step/#comments Tue, 22 Sep 2026 09:00:00 -0300 footsolutions.podbean.com/fef29ffe-bfef-3fef-ad4b-87a0cd5bc417 In this episode of Get Aligned Season 3, Bryan Scott sits down with Kayla Sullivan from MET TEST to explore the connection between cardiovascular health, fitness, and longevity. Kayla explains how metabolic and cardiovascular testing can provide valuable insight into how your body is performing—even before symptoms appear. The conversation covers VO₂ max, exercise capacity, prevention, recovery, wearable technology, and the lifestyle choices that can improve heart health and quality of life. Whether you’re an athlete, a busy professional, or simply looking to stay active and healthy for decades to come, this episode is all about replacing guesswork with data and taking a proactive approach to your health.

]]> In this episode of Get Aligned Season 3, Bryan Scott sits down with Kayla Sullivan from MET TEST to explore the connection between cardiovascular health, fitness, and longevity. Kayla explains how metabolic and cardiovascular testing can provide valuable insight into how your body is performing—even before symptoms appear. The conversation covers VO₂ max, exercise capacity, prevention, recovery, wearable technology, and the lifestyle choices that can improve heart health and quality of life. Whether you’re an athlete, a busy professional, or simply looking to stay active and healthy for decades to come, this episode is all about replacing guesswork with data and taking a proactive approach to your health.

]]> Foot Solutions false No 1339 3 2 full Season 3 Episode 1: Move Better. Recover Smarter. Perform Longer. Season 3 Episode 1: Move Better. Recover Smarter. Perform Longer. https://footsolutions.podbean.com/e/move-better-recover-smarter-perform-longer/ https://footsolutions.podbean.com/e/move-better-recover-smarter-perform-longer/#comments Wed, 16 Sep 2026 10:52:56 -0300 footsolutions.podbean.com/d074f7f1-3927-334e-add9-54f7bea472ab In this episode of Get Aligned Season 3, Bryan Scott sits down with Ryan Balmes, Head Physical Therapist at EXOS Alpharetta, to explore what it really takes to move better, recover smarter, and perform longer. Ryan shares his expertise on mobility, injury prevention, recovery, and the habits that can help people stay active and healthy at every stage of life. The conversation also dives into the critical connection between the feet and the rest of the body, including foot mechanics, footwear, orthotics, and how issues at the ground level can impact the knees, hips, and back. Whether you’re an elite athlete or simply want to keep doing the things you love, this episode is packed with practical insights to help you move better, recover faster, and stay healthy for the long run.

]]> In this episode of Get Aligned Season 3, Bryan Scott sits down with Ryan Balmes, Head Physical Therapist at EXOS Alpharetta, to explore what it really takes to move better, recover smarter, and perform longer. Ryan shares his expertise on mobility, injury prevention, recovery, and the habits that can help people stay active and healthy at every stage of life. The conversation also dives into the critical connection between the feet and the rest of the body, including foot mechanics, footwear, orthotics, and how issues at the ground level can impact the knees, hips, and back. Whether you’re an elite athlete or simply want to keep doing the things you love, this episode is packed with practical insights to help you move better, recover faster, and stay healthy for the long run.

]]> Foot Solutions false No 1434 3 1 full Season 1 Episode 10: Sole Story Season 1 Episode 10: Sole Story https://footsolutions.podbean.com/e/season-1-episode-10-sole-story/ https://footsolutions.podbean.com/e/season-1-episode-10-sole-story/#comments Wed, 02 Sep 2026 17:02:56 -0300 footsolutions.podbean.com/3377d455-d07b-38cd-b0f2-8d8f7628ccac In our final episode of season 1 we have an exciting story from Bryan’s dad, Dr. Franklyn Scott! Dr. Franklyn Scott has spent a lifetime on his feet, from playing college basketball to owning his own practice working as a dental surgeon. Outside of an extremely successful medical career, Dr. Scott is also a competitive tennis player. Obtaining three national championships and several local championships in both men’s and mixed doubles. Listen in as Bryan chats with his dad about knee issues he experienced from playing tennis, how NOENE Insoles helped him continue to play the sport he loves today, and valuable life lessons Dr. Scott has taught Bryan.

]]> In our final episode of season 1 we have an exciting story from Bryan’s dad, Dr. Franklyn Scott! Dr. Franklyn Scott has spent a lifetime on his feet, from playing college basketball to owning his own practice working as a dental surgeon. Outside of an extremely successful medical career, Dr. Scott is also a competitive tennis player. Obtaining three national championships and several local championships in both men’s and mixed doubles. Listen in as Bryan chats with his dad about knee issues he experienced from playing tennis, how NOENE Insoles helped him continue to play the sport he loves today, and valuable life lessons Dr. Scott has taught Bryan.

]]> Foot Solutions false No 1002 1 10 full Season 1, Episode 9: Simple Ways to Improve Your Nutrition Season 1, Episode 9: Simple Ways to Improve Your Nutrition https://footsolutions.podbean.com/e/season-1-episode-9-simple-ways-to-improve-your-nutrition/ https://footsolutions.podbean.com/e/season-1-episode-9-simple-ways-to-improve-your-nutrition/#comments Wed, 02 Sep 2026 17:01:19 -0300 footsolutions.podbean.com/ec97d13a-16f8-3a24-abb9-d73906de93c4 This week Bryan is chatting with Abby Johnson, a registered dietitian based in Atlanta, Georgia. Abby owns her own practice with the mission of helping others reach their full health potential through healthy eating and lifestyle habits. In this episode, Abby is sharing simple ways to improve your nutrition, affordable healthy options at the grocery store, tips to get your children to eat healthier, and more!

]]> This week Bryan is chatting with Abby Johnson, a registered dietitian based in Atlanta, Georgia. Abby owns her own practice with the mission of helping others reach their full health potential through healthy eating and lifestyle habits. In this episode, Abby is sharing simple ways to improve your nutrition, affordable healthy options at the grocery store, tips to get your children to eat healthier, and more!

]]> Foot Solutions false No 1419 1 9 full Season 1 Episode 8: Protecting Your Feet as a College Athlete Season 1 Episode 8: Protecting Your Feet as a College Athlete https://footsolutions.podbean.com/e/season-1-episode-8-protecting-your-feet-as-a-college-athlete/ https://footsolutions.podbean.com/e/season-1-episode-8-protecting-your-feet-as-a-college-athlete/#comments Wed, 02 Sep 2026 16:59:14 -0300 footsolutions.podbean.com/7bdc7ea6-40f8-3b31-95f6-f4f4eaab24da This week Bryan is chatting with Blair Brooks, a student-athlete at the University of South Carolina. Blair was a standout multi-sport athlete in high school, and now is a jumper for the South Carolina Gamecocks track team. Listen in as Bryan and Blair chat about the importance of taking care of your feet as a college athlete, how Blair got connected with Foot Solutions, and Blair's advice to younger athletes.

]]> This week Bryan is chatting with Blair Brooks, a student-athlete at the University of South Carolina. Blair was a standout multi-sport athlete in high school, and now is a jumper for the South Carolina Gamecocks track team. Listen in as Bryan and Blair chat about the importance of taking care of your feet as a college athlete, how Blair got connected with Foot Solutions, and Blair's advice to younger athletes.

]]> Foot Solutions false No 673 1 8 full Season 1, Episode 7: What is a Pedorthist? Season 1, Episode 7: What is a Pedorthist? https://footsolutions.podbean.com/e/season-1-episode-7-what-is-a-pedorthist/ https://footsolutions.podbean.com/e/season-1-episode-7-what-is-a-pedorthist/#comments Wed, 02 Sep 2026 16:57:31 -0300 footsolutions.podbean.com/b90a3e2c-a828-35cd-b3e5-dc2d2608d2e5 This week Bryan is chatting with pedorthist, Michael Muncy. Michael Muncy is a board-certified pedorthist and franchisee owner of the Foot Solutions store in Peachtree City, Georgia. He has spoken nationally on subjects of pedorthics and is an instructor at the Academy of Pedorthic Science in Atlanta, Georgia. Listen in as they discuss what a pedorthist is, how pedorthists can help you, and the most common foot issues pedorthists see.

]]> This week Bryan is chatting with pedorthist, Michael Muncy. Michael Muncy is a board-certified pedorthist and franchisee owner of the Foot Solutions store in Peachtree City, Georgia. He has spoken nationally on subjects of pedorthics and is an instructor at the Academy of Pedorthic Science in Atlanta, Georgia. Listen in as they discuss what a pedorthist is, how pedorthists can help you, and the most common foot issues pedorthists see.

]]> Foot Solutions false No 1294 1 7 full Season 1, Episode 6: All About Custom Orthotics Season 1, Episode 6: All About Custom Orthotics https://footsolutions.podbean.com/e/season-1-episode-6-all-about-custom-orthotics/ https://footsolutions.podbean.com/e/season-1-episode-6-all-about-custom-orthotics/#comments Wed, 02 Sep 2026 16:55:31 -0300 footsolutions.podbean.com/34c6fb3f-bdd7-32e2-b449-93dcfa681dfe In this episode, Bryan is chatting all about custom orthotics with Marek Zajac. Marek has over 20 years of experience in orthopedics and biomechanics. He also oversees the 3D scanning technology used in Foot Solutions stores which produces truly custom orthotics. Listen in to learn what makes an orthotic truly custom, why everyone needs a custom orthotic, and how the way you stand and walk affects your overall well-being.

]]> In this episode, Bryan is chatting all about custom orthotics with Marek Zajac. Marek has over 20 years of experience in orthopedics and biomechanics. He also oversees the 3D scanning technology used in Foot Solutions stores which produces truly custom orthotics. Listen in to learn what makes an orthotic truly custom, why everyone needs a custom orthotic, and how the way you stand and walk affects your overall well-being.

]]> Foot Solutions false No 1036 1 6 full Season 1, Episode 5: Foot Health During Pregancy Season 1, Episode 5: Foot Health During Pregancy https://footsolutions.podbean.com/e/season-1-episode-5-foot-health-during-pregancy/ https://footsolutions.podbean.com/e/season-1-episode-5-foot-health-during-pregancy/#comments Wed, 02 Sep 2026 16:54:11 -0300 footsolutions.podbean.com/e2678226-6cd6-365b-b36d-ba853f45bea9 In this episode, Bryan is chatting with Dr. Sherry Taylor. Dr. Taylor is an OBGYN in Alpharetta, Georgia and has been in practice for over 20 years. Listen in as they chat about what happens to a woman’s feet during pregnancy, how to alleviate foot pain during pregnancy, and more!

]]> In this episode, Bryan is chatting with Dr. Sherry Taylor. Dr. Taylor is an OBGYN in Alpharetta, Georgia and has been in practice for over 20 years. Listen in as they chat about what happens to a woman’s feet during pregnancy, how to alleviate foot pain during pregnancy, and more!

]]> Foot Solutions false No 959 1 5 full Season 1, Episode 4: Football and Feet Season 1, Episode 4: Football and Feet https://footsolutions.podbean.com/e/season-1-episode-4-football-and-feet/ https://footsolutions.podbean.com/e/season-1-episode-4-football-and-feet/#comments Wed, 02 Sep 2026 16:52:42 -0300 footsolutions.podbean.com/4476f94a-faf0-377e-806c-636b8176cb74 In this episode, Bryan is chatting with former NFL player, Mike Martin. Mike was drafted in the 8th round of the NFL draft to the Cincinnati Bengals, where he spent 7 seasons helping the Bengals on offense and special teams. Listen in as they discuss Mike’s football career, the career-ending foot injury Mike experienced, and more!

]]> In this episode, Bryan is chatting with former NFL player, Mike Martin. Mike was drafted in the 8th round of the NFL draft to the Cincinnati Bengals, where he spent 7 seasons helping the Bengals on offense and special teams. Listen in as they discuss Mike’s football career, the career-ending foot injury Mike experienced, and more!

]]> Foot Solutions false No 1228 1 4 full Season 1, Episode 3: Creating Habits for Health Season 1, Episode 3: Creating Habits for Health https://footsolutions.podbean.com/e/season-1-episode-3-creating-habits-for-health/ https://footsolutions.podbean.com/e/season-1-episode-3-creating-habits-for-health/#comments Wed, 02 Sep 2026 16:51:20 -0300 footsolutions.podbean.com/ae2543df-e0af-3d90-ad31-751231b66e5b In this episode, Bryan is chatting with health and wellness coach, Susan Geaslan. Listen in as they discuss the importance of health, how to create habits to improve your health, and more!

]]> In this episode, Bryan is chatting with health and wellness coach, Susan Geaslan. Listen in as they discuss the importance of health, how to create habits to improve your health, and more!

]]> Foot Solutions false No 1089 1 3 full Season 1, Episode 2: Chiropractic Misconceptions Season 1, Episode 2: Chiropractic Misconceptions https://footsolutions.podbean.com/e/season-1-episode-2-chiropractic-misconceptions/ https://footsolutions.podbean.com/e/season-1-episode-2-chiropractic-misconceptions/#comments Wed, 02 Sep 2026 16:49:28 -0300 footsolutions.podbean.com/6d464af9-c4ef-3f85-a8c3-9df584dbcb9e Welcome to Get Aligned! In this episode, Bryan is chatting with Dr. Ben McDowell of McDowell Chiropractic. Listen in as they discuss the common misconceptions of chiropractic work, the unique adjustment technique Dr. McDowell uses at his practice, and how structural problems in the feet can affect your back.

]]> Welcome to Get Aligned! In this episode, Bryan is chatting with Dr. Ben McDowell of McDowell Chiropractic. Listen in as they discuss the common misconceptions of chiropractic work, the unique adjustment technique Dr. McDowell uses at his practice, and how structural problems in the feet can affect your back.

]]> Foot Solutions false No 980 1 2 full Season 1, Episode 1: Understanding Your Feet Season 1, Episode 1: Understanding Your Feet https://footsolutions.podbean.com/e/season-1-episode-1-understanding-your-feet/ https://footsolutions.podbean.com/e/season-1-episode-1-understanding-your-feet/#comments Wed, 02 Sep 2026 16:43:55 -0300 footsolutions.podbean.com/612af46f-5a14-3b73-aaf1-b791c9fd95ea Welcome to Get Aligned! Today Bryan is chatting with Dr. Tiffany Lamonde of Apex Wellness Providers. Apex Wellness Providers services include rehabilitation, nutrition counseling, and personal training. 

 

Listen in as Bryan and Dr. Lamonde discuss the importance of understanding your feet, how foot pain can be misdiagnosed as plantar fasciitis, and the most common types of foot pain Dr. Lamonde sees at her practice.

]]> Welcome to Get Aligned! Today Bryan is chatting with Dr. Tiffany Lamonde of Apex Wellness Providers. Apex Wellness Providers services include rehabilitation, nutrition counseling, and personal training. 

 

Listen in as Bryan and Dr. Lamonde discuss the importance of understanding your feet, how foot pain can be misdiagnosed as plantar fasciitis, and the most common types of foot pain Dr. Lamonde sees at her practice.

]]> Foot Solutions false No 1326 1 1 full Season 2, Episode 10: Foot Health for Diabetics Season 2, Episode 10: Foot Health for Diabetics https://footsolutions.podbean.com/e/season-2-episode-10-foot-health-for-diabetics/ https://footsolutions.podbean.com/e/season-2-episode-10-foot-health-for-diabetics/#comments Wed, 02 Sep 2026 16:25:39 -0300 footsolutions.podbean.com/1b0374e7-4295-32a9-9190-b44b3fb341cb Continuing with our Diabetes Awareness theme for this month, Dr. Richard Kaufman joins the show this week to discuss the importance of foot health for diabetics. Dr. Kaufman is a highly experienced and passionate podiatrist based out of Atlanta, Georgia. He is a fellow of the American College of Foot and Ankle Surgeons, a diplomat of the American Board of Wound Management, and a diplomat of the American Board of Podiatric Medicine. In this episode, Dr. Kaufmann shares valuable information on how diabetes affects the feet, how podiatrists can help, and common misconceptions around diabetes and foot health.

]]> Continuing with our Diabetes Awareness theme for this month, Dr. Richard Kaufman joins the show this week to discuss the importance of foot health for diabetics. Dr. Kaufman is a highly experienced and passionate podiatrist based out of Atlanta, Georgia. He is a fellow of the American College of Foot and Ankle Surgeons, a diplomat of the American Board of Wound Management, and a diplomat of the American Board of Podiatric Medicine. In this episode, Dr. Kaufmann shares valuable information on how diabetes affects the feet, how podiatrists can help, and common misconceptions around diabetes and foot health.

]]> Foot Solutions false No 2096 2 10 full Season 2, Episode 9: Conquering Life with Diabetes Season 2, Episode 9: Conquering Life with Diabetes https://footsolutions.podbean.com/e/season-2-episode-9-conquering-life-with-diabetes/ https://footsolutions.podbean.com/e/season-2-episode-9-conquering-life-with-diabetes/#comments Wed, 02 Sep 2026 16:22:53 -0300 footsolutions.podbean.com/2bb8e5f5-eda8-328f-bee4-f24a8427e1f2 On this episode of the Get Aligned podcast, Bryan is sitting down with his former NFL teammate, Kendall Simmons. Kendall is a former NFL player and 2X Super Bowl champion. Now Kendall is an Offensive Analyst and O Line Assistant at the University of Auburn. With November being Diabetes Awareness Month, Kendall is sharing all about his battle with diabetes. Plus he discusses his experiences in the NFL and life after football. You don’t want to miss these valuable life lessons from Kendall’s inspiring story!

]]> On this episode of the Get Aligned podcast, Bryan is sitting down with his former NFL teammate, Kendall Simmons. Kendall is a former NFL player and 2X Super Bowl champion. Now Kendall is an Offensive Analyst and O Line Assistant at the University of Auburn. With November being Diabetes Awareness Month, Kendall is sharing all about his battle with diabetes. Plus he discusses his experiences in the NFL and life after football. You don’t want to miss these valuable life lessons from Kendall’s inspiring story!

]]> Foot Solutions false No 2032 2 9 full Season 2, Episode 8: Diabetes Awareness Season 2, Episode 8: Diabetes Awareness https://footsolutions.podbean.com/e/season-2-episode-8-diabetes-awareness/ https://footsolutions.podbean.com/e/season-2-episode-8-diabetes-awareness/#comments Wed, 02 Sep 2026 14:21:30 -0300 footsolutions.podbean.com/95a3878f-6836-3f64-b865-c94a8453a8b8 On this episode of the Get Aligned podcast, Bryan is chatting with Christy Prewitt from the American Diabetes Association. November is Diabetes Awareness Month and Christy is sharing with us the importance of raising awareness about diabetes, events that are going on with the ADA this month, and how people can access support and guidance from the ADA if they or their loved ones are affected by diabetes.

]]> On this episode of the Get Aligned podcast, Bryan is chatting with Christy Prewitt from the American Diabetes Association. November is Diabetes Awareness Month and Christy is sharing with us the importance of raising awareness about diabetes, events that are going on with the ADA this month, and how people can access support and guidance from the ADA if they or their loved ones are affected by diabetes.

]]> Foot Solutions false No 797 2 8 full Season 2, Episode 7: Common Foot Problems - Metatarsalgia Season 2, Episode 7: Common Foot Problems - Metatarsalgia https://footsolutions.podbean.com/e/season-2-episode-7-common-foot-problems-metatarsalgia/ https://footsolutions.podbean.com/e/season-2-episode-7-common-foot-problems-metatarsalgia/#comments Wed, 02 Sep 2026 14:19:55 -0300 footsolutions.podbean.com/d1919e48-f65d-32c0-8492-1e87db2a36a1 Today Bryan is chatting with board certified podiatrist, Dr. Sondema Tarr. Dr. Tarr has a bachelor's degree from the New York Institute of Technology and earned her doctorate of podiatry from Kent State University. After a 3 year surgical residency in Cleveland, Ohio she now resides in Phoenix, Arizona where she opened her own practice, Direct Podiatry Arizona. Listen in as Bryan and Dr. Tarr discuss a very common foot problem: metatarsalgia, what causes it, how to prevent it, and what to do if you are experiencing pain in the ball of your foot.

]]> Today Bryan is chatting with board certified podiatrist, Dr. Sondema Tarr. Dr. Tarr has a bachelor's degree from the New York Institute of Technology and earned her doctorate of podiatry from Kent State University. After a 3 year surgical residency in Cleveland, Ohio she now resides in Phoenix, Arizona where she opened her own practice, Direct Podiatry Arizona. Listen in as Bryan and Dr. Tarr discuss a very common foot problem: metatarsalgia, what causes it, how to prevent it, and what to do if you are experiencing pain in the ball of your foot.

]]> Foot Solutions false No 1105 2 7 full Season 2, Episode 6: Breaking Down the Difference Between Arch Supports, Insoles, and Custom Orthotics Season 2, Episode 6: Breaking Down the Difference Between Arch Supports, Insoles, and Custom Orthotics https://footsolutions.podbean.com/e/season-2-episode-6-breaking-down-the-difference-between-arch-supports-insoles-and-custom-orthotics/ https://footsolutions.podbean.com/e/season-2-episode-6-breaking-down-the-difference-between-arch-supports-insoles-and-custom-orthotics/#comments Wed, 02 Sep 2026 14:17:07 -0300 footsolutions.podbean.com/cc6ba9d0-6883-3921-baaf-9166b6612f63 On today’s episode of the Get Aligned Podcast Bryan is chatting with April Wilson. April is a graduate of Guilford College where she obtained her bachelor's degree in sports medicine and athletic training. She is a licensed physical therapist assistant, with over 20 years of clinical experience. Now she serves as the National Clinical Educator in Foot Care for Medi USA. Listen in as April breaks down the difference between arch supports, insoles, custom orthotics, and which one is best for your feet!

]]> On today’s episode of the Get Aligned Podcast Bryan is chatting with April Wilson. April is a graduate of Guilford College where she obtained her bachelor's degree in sports medicine and athletic training. She is a licensed physical therapist assistant, with over 20 years of clinical experience. Now she serves as the National Clinical Educator in Foot Care for Medi USA. Listen in as April breaks down the difference between arch supports, insoles, custom orthotics, and which one is best for your feet!

]]> Foot Solutions false No 1425 2 6 full Season 2, Episode 5: Common Foot Problems_ Ingrown Toenails Season 2, Episode 5: Common Foot Problems_ Ingrown Toenails https://footsolutions.podbean.com/e/season-2-episode-5-common-foot-problems_-ingrown-toenails/ https://footsolutions.podbean.com/e/season-2-episode-5-common-foot-problems_-ingrown-toenails/#comments Wed, 02 Sep 2026 14:13:11 -0300 footsolutions.podbean.com/8f1b78c7-8135-3e42-a8d0-940414f28b6d On today’s episode of the Get Aligned Podcast Bryan is chatting with Dr. Kinna Patel. Dr. Patel is a board certified foot and ankle surgeon who has worked with professional sports teams and even trained with the Miami Heat team surgeons. She now owns her own practice in Smyrna, Georgia, called Sava Podiatry. Listen in as they discuss what causes ingrown toenails, how to prevent them, and so many more helpful foot facts.

]]> On today’s episode of the Get Aligned Podcast Bryan is chatting with Dr. Kinna Patel. Dr. Patel is a board certified foot and ankle surgeon who has worked with professional sports teams and even trained with the Miami Heat team surgeons. She now owns her own practice in Smyrna, Georgia, called Sava Podiatry. Listen in as they discuss what causes ingrown toenails, how to prevent them, and so many more helpful foot facts.

]]> Foot Solutions false No 1211 2 4 full Season 2, Episode 3: Common Foot Injuries for Athletes Season 2, Episode 3: Common Foot Injuries for Athletes https://footsolutions.podbean.com/e/common-foot-injuries-for-athletes/ https://footsolutions.podbean.com/e/common-foot-injuries-for-athletes/#comments Wed, 02 Sep 2026 14:09:00 -0300 footsolutions.podbean.com/a5c90f69-57f1-357a-96b9-ce2e7e49efeb On today’s episode of the Get Aligned Podcast Bryan is chatting with Dr. James Connelly. James is a physical therapist based in North Atlanta, where he focuses on providing top quality physical therapy by utilizing evidenced-informed practice and client values. Listen in as Bryan and James chat about the most common foot injuries for athletes, how to help prevent them, and Bryan’s personal experience with turf toe.

]]> On today’s episode of the Get Aligned Podcast Bryan is chatting with Dr. James Connelly. James is a physical therapist based in North Atlanta, where he focuses on providing top quality physical therapy by utilizing evidenced-informed practice and client values. Listen in as Bryan and James chat about the most common foot injuries for athletes, how to help prevent them, and Bryan’s personal experience with turf toe.

]]> Foot Solutions false No 935 2 3 full Season 2, Episode 2: It’s the Journey Season 2, Episode 2: It’s the Journey https://footsolutions.podbean.com/e/season-2-episode-2-it-s-the-journey/ https://footsolutions.podbean.com/e/season-2-episode-2-it-s-the-journey/#comments Thu, 27 Aug 2026 17:07:09 -0300 bryang3.podbean.com/2539cae4-3ae2-3998-acc3-5da56a4394be On this episode of the Get Aligned Podcast Bryan is chatting with Stepahni Tucker from It’s the Journey. Stephani is the Executive Director of It's the Journey, a registered 501c3 non-profit that strives to support Georgia’s breast cancer community by raising funds to support breast health and breast cancer programs throughout the state. Listen in as they chat about the foundation, Stephani’s personal experience with cancer, and how Foot Solutions partners with It’s the Journey and the Georgia 2-Day Walk for Breast Cancer.

]]> On this episode of the Get Aligned Podcast Bryan is chatting with Stepahni Tucker from It’s the
Journey. Stephani is the Executive Director of It's the Journey, a registered 501c3 non-profit that
strives to support Georgia’s breast cancer community by raising funds to support breast health
and breast cancer programs throughout the state. Listen in as they chat about the foundation,
Stephani’s personal experience with cancer, and how Foot Solutions partners with It’s the
Journey and the Georgia 2-Day Walk for Breast Cancer.

]]> Foot Solutions false No 1259 2 2 full Season 2, Episode 1: Running with Purpose with Brooks Running CEO, Jim Weber Season 2, Episode 1: Running with Purpose with Brooks Running CEO, Jim Weber https://footsolutions.podbean.com/e/season-2-episode-1-running-with-purpose-with-brooks-running-ceo-jim-weber/ https://footsolutions.podbean.com/e/season-2-episode-1-running-with-purpose-with-brooks-running-ceo-jim-weber/#comments Thu, 27 Aug 2026 16:42:19 -0300 bryang3.podbean.com/20f1ef01-32a0-3e45-ab66-4ae295fb055d We’re back with season 2 of the Get Aligned podcast and we’re kicking off this season with a very special guest: author and CEO of Brooks Running, Jim Weber! Jim has been the CEO of Brooks Running since 2001 and has been credited for the Seattle based company’s aggressive turnaround story. Jim’s vision for Brooks Running has been on delivering personal and inspiring products and experiences that keep people running. Listen in today as Bryan and Jim chat about Jim’s book, Running with Purpose, the highs and lows of his career, and the future of Brooks Running.

]]> We’re back with season 2 of the Get Aligned podcast and we’re kicking off this season with a very special guest: author and CEO of Brooks Running, Jim Weber! Jim has been the CEO of Brooks Running since 2001 and has been credited for the Seattle based company’s aggressive turnaround story. Jim’s vision for Brooks Running has been on delivering personal and inspiring products and experiences that keep people running. Listen in today as Bryan and Jim chat about Jim’s book, Running with Purpose, the highs and lows of his career, and the future of Brooks Running.

]]> Foot Solutions false No 1644 2 1 full