Flawed Femmes https://flawedfemmes.podbean.com Join Barbara and Molly as they negotiate fitness, age, and inspiration while the world burns. NSFW content to laugh and inspire. From going back to the gym to raw dogging perimenopause & menopause, these femmes are going to walk (stumble) the road with you!

]]> Wed, 08 Apr 2026 17:05:28 -0400 https://podbean.com/?v=5.5 en Flawed Femmes Health & Fitness 1440 episodic Join Barbara and Molly as they negotiate fitness, age, and inspiration while the world burns. NSFW content to laugh and inspire. From going back to the gym to raw dogging perimenopause, these femmes are going to walk (stumble) the road with you! Flawed Femmes Flawed Femmes No true https://pbcdn1.podbean.com/imglogo/image-logo/22190780/Flawed_Logo_2026.png Flawed Femmes https://flawedfemmes.podbean.com 144 144 Ripened & Seasoned: Women in Full Bloom Ripened & Seasoned: Women in Full Bloom https://flawedfemmes.podbean.com/e/ripened-seasoned-women-in-full-bloom/ https://flawedfemmes.podbean.com/e/ripened-seasoned-women-in-full-bloom/#comments Wed, 08 Apr 2026 17:05:28 -0400 flawedfemmes.podbean.com/912f3db0-f3a2-3f8e-a79a-9ce0c05c20d9 B and Molly reflect on an inspiring interview with Meredith Orchard-Blowen, discussing self-care, joy, generational identity (especially Gen X), therapy for men, 

They announce a format change to let guests speak more, share personal tangents about raccoons, social media, and finding friendship, and urge listeners to embrace complexity, joy, and becoming "seasoned" adults.

 

Links:

Thoughts from the Couch with Meredith Orchard-Blowen: https://www.instagram.com/thoughts_from_the_couch/

 

In the Absence of the Ordinary by Francis Weller

https://a.co/d/0gh38dxC

 

]]> B and Molly reflect on an inspiring interview with Meredith Orchard-Blowen, discussing self-care, joy, generational identity (especially Gen X), therapy for men, 

They announce a format change to let guests speak more, share personal tangents about raccoons, social media, and finding friendship, and urge listeners to embrace complexity, joy, and becoming "seasoned" adults.

 

Links:

Thoughts from the Couch with Meredith Orchard-Blowen: https://www.instagram.com/thoughts_from_the_couch/

 

In the Absence of the Ordinary by Francis Weller

https://a.co/d/0gh38dxC

 

]]> Flawed Femmes true No 2117 16 full Hot Flashes & Honest Talk: Mental Health in Midlife Hot Flashes & Honest Talk: Mental Health in Midlife https://flawedfemmes.podbean.com/e/hot-flashes-honest-talk-mental-health-in-midlife/ https://flawedfemmes.podbean.com/e/hot-flashes-honest-talk-mental-health-in-midlife/#comments Mon, 30 Mar 2026 12:15:35 -0400 flawedfemmes.podbean.com/4e97688f-409f-3131-8798-f490deaeb542 In this episode the hosts chat with licensed mental health counselor Meredith about mental health during perimenopause and menopause. They cover burnout, anxiety, identity shifts, relationships, sex and practical steps like setting boundaries, scheduling joy, and when to seek professional help. Meredith has recently launched an Instagram page called thoughts_from_the_couch. You may get lost in her smooth tones and beautiful words that validate, encourage and inspire.

 

Thoughts from the Couch: https://www.instagram.com/thoughts_from_the_couch/

 

Brick: https://getbrick.com/

 

The Artists’ Way: https://juliacameronlive.com/book/the-artists-way-a-spiritual-path-to-higher-creativity/

 

Our Bodies Ourselves (book and website): https://ourbodiesourselves.org/

]]> In this episode the hosts chat with licensed mental health counselor Meredith about mental health during perimenopause and menopause. They cover burnout, anxiety, identity shifts, relationships, sex and practical steps like setting boundaries, scheduling joy, and when to seek professional help. Meredith has recently launched an Instagram page called thoughts_from_the_couch. You may get lost in her smooth tones and beautiful words that validate, encourage and inspire.

 

Thoughts from the Couch: https://www.instagram.com/thoughts_from_the_couch/

 

Brick: https://getbrick.com/

 

The Artists’ Way: https://juliacameronlive.com/book/the-artists-way-a-spiritual-path-to-higher-creativity/

 

Our Bodies Ourselves (book and website): https://ourbodiesourselves.org/

]]> Flawed Femmes true No 2832 15 full Life Unfiltered: Men, Food, and the Hidden Scars Life Unfiltered: Men, Food, and the Hidden Scars https://flawedfemmes.podbean.com/e/life-unfiltered-men-food-and-the-hidden-scars/ https://flawedfemmes.podbean.com/e/life-unfiltered-men-food-and-the-hidden-scars/#comments Fri, 20 Mar 2026 18:28:46 -0400 flawedfemmes.podbean.com/11260cef-cb9a-3313-8616-c53ed010494c This episode reflects on our conversation with Scott Chase — one that lingered and left us thinking. We explore the link between sexual abuse and disordered eating. We touch on B’s history with anorexia and dive into the mind-body connection through both mental health and sports. It’s honest, a little irreverent, and proof that sometimes the only way through hard subjects is to laugh while telling the truth.

Through candid discussion and personal anecdotes, the episode highlights the importance of vulnerability, consistent routines, and reclaiming the narrative around health and body image. 

Links

Best Little Girl In The World https://share.google/JQOC7l3erqQfzVp16

Girl Interrupted: https://share.google/uJcJBrKhWdz9dJoZl

Renfield Record Exchange https://www.instagram.com/renfield_record_exchange/

This Is My Truth Tell Me Yours Podcast

 

 

]]> This episode reflects on our conversation with Scott Chase — one that lingered and left us thinking. We explore the link between sexual abuse and disordered eating. We touch on B’s history with anorexia and dive into the mind-body connection through both mental health and sports. It’s honest, a little irreverent, and proof that sometimes the only way through hard subjects is to laugh while telling the truth.

Through candid discussion and personal anecdotes, the episode highlights the importance of vulnerability, consistent routines, and reclaiming the narrative around health and body image. 

Links

Best Little Girl In The World https://share.google/JQOC7l3erqQfzVp16

Girl Interrupted: https://share.google/uJcJBrKhWdz9dJoZl

Renfield Record Exchange https://www.instagram.com/renfield_record_exchange/

This Is My Truth Tell Me Yours Podcast

 

 

]]> Flawed Femmes true No 2040 2 4 full A View From the Other Side of the Mirror: Men and Weight A View From the Other Side of the Mirror: Men and Weight https://flawedfemmes.podbean.com/e/a-view-from-the-other-side-of-the-mirror-men-and-weight/ https://flawedfemmes.podbean.com/e/a-view-from-the-other-side-of-the-mirror-men-and-weight/#comments Sun, 15 Mar 2026 10:19:07 -0400 48ca345a-e34a-4d9a-b9bb-48aa0376fe3e One in three people suffering from an eating disorder are male. If that shocked you as much as that did us, this one is for you. Scott Chase is our guest this episode. He is a man in full bloom, fellow podcast host, painter, record store owner and sugar addict in recovery. He offers all of us flawed fans a view from the other side of the mirror. Body image and shame isn’t just for flawed femmes it’s for flawed fellas too!

Check him out at Renfield Record Exchange: https://www.instagram.com/renfield_record_exchange/

Links:

National Eating Disorder Association (NEDA) 1-800-931-2237

Overeaters Anonymous: https://oa.org/

Celeste Davis substack: "There is one word that explains why so many men are in the Epstein files, why is no one saying it?" https://celestemdavis.substack.com?utm_source=navbar&utm_medium=web

]]> One in three people suffering from an eating disorder are male. If that shocked you as much as that did us, this one is for you. Scott Chase is our guest this episode. He is a man in full bloom, fellow podcast host, painter, record store owner and sugar addict in recovery. He offers all of us flawed fans a view from the other side of the mirror. Body image and shame isn’t just for flawed femmes it’s for flawed fellas too!

Check him out at Renfield Record Exchange: https://www.instagram.com/renfield_record_exchange/

Links:

National Eating Disorder Association (NEDA) 1-800-931-2237

Overeaters Anonymous: https://oa.org/

Celeste Davis substack: "There is one word that explains why so many men are in the Epstein files, why is no one saying it?" https://celestemdavis.substack.com?utm_source=navbar&utm_medium=web


]]> <p>One in three people suffering from an eating disorder are male. If that shocked you as much as that did us, this one is for you. Scott Chase is our guest this episode. He is a man in full bloom, fellow podcast host, painter, record store owner and sugar addict in recovery. He offers all of us flawed fans a view from the other side of the mirror. Body image and shame isn’t just for flawed femmes it’s for flawed fellas too!</p><p>Check him out at Renfield Record Exchange: https://www.instagram.com/renfield_record_exchange/</p><p>Links:</p><p>National Eating Disorder Association (NEDA) 1-800-931-2237</p><p>Overeaters Anonymous: https://oa.org/</p><p>Celeste Davis substack: "There is one word that explains why so many men are in the Epstein files, why is no one saying it?" https://celestemdavis.substack.com?utm_source=navbar&utm_medium=web</p><p><br></p> Flawed Femmes true No 2900 2 3 full Baby Fever, Fertility Math, and Emotional Whiplash Baby Fever, Fertility Math, and Emotional Whiplash https://flawedfemmes.podbean.com/e/baby-fever-fertility-math-and-emotional-whiplash/ https://flawedfemmes.podbean.com/e/baby-fever-fertility-math-and-emotional-whiplash/#comments Sat, 07 Mar 2026 15:18:47 -0500 f7b8e8d0-067a-4047-8220-b12dc9e9b6b3 Barbara's baby journey ain't pretty, but we're all here for it. Maybe some families can just spring into being, but some are pulled out like a root canal. B and Molly get into it.

Links and Recommendations:

"Do Less" by Kate Northrup https://a.co/d/09MCpyvT

Garbage Pail Kids: https://en.wikipedia.org/wiki/Garbage_Pail_Kids

]]> Barbara's baby journey ain't pretty, but we're all here for it. Maybe some families can just spring into being, but some are pulled out like a root canal. B and Molly get into it.


Links and Recommendations:

"Do Less" by Kate Northrup https://a.co/d/09MCpyvT

Garbage Pail Kids: https://en.wikipedia.org/wiki/Garbage_Pail_Kids


]]> <p>Barbara's baby journey ain't pretty, but we're all here for it. Maybe some families can just spring into being, but some are pulled out like a root canal. B and Molly get into it. </p><p><br></p><p>Links and Recommendations:</p><p>"Do Less" by Kate Northrup https://a.co/d/09MCpyvT</p><p>Garbage Pail Kids: https://en.wikipedia.org/wiki/Garbage_Pail_Kids</p><p><br></p> Flawed Femmes true No 4075 2 2 full You Think I’m Angry, You Should Hear My Thoughts; this is not hormones, this is a reckoning You Think I’m Angry, You Should Hear My Thoughts; this is not hormones, this is a reckoning https://flawedfemmes.podbean.com/e/you-think-i-m-angry-you-should-hear-my-thoughts-this-is-not-hormones-this-is-a-reckoning/ https://flawedfemmes.podbean.com/e/you-think-i-m-angry-you-should-hear-my-thoughts-this-is-not-hormones-this-is-a-reckoning/#comments Fri, 27 Feb 2026 14:19:38 -0500 e47bc8e4-7791-4c21-a630-0b2089917d58 Rage or Revelation? Honestly, the hormones got us wound up, the world got us wound up. B and Molly explore rage in full bloom.

Links

Song to blare in your car: "Hope" by NF

Boss Woman Magic

https://www.instagram.com/bosswomenmagic?igsh=cXEwZHU3cDkzdG9v

The Coffee Shop Detectives 

https://www.audible.com/pd/B0GLHBXLMZ?source_code=ASSORAP0511160006&share_location=player_overflow

Fawning the book

https://www.instagram.com/anandmurtigurumaa/?hl=en

]]> Rage or Revelation? Honestly, the hormones got us wound up, the world got us wound up. B and Molly explore rage in full bloom.



Links

Song to blare in your car: "Hope" by NF

Boss Woman Magic

https://www.instagram.com/bosswomenmagic?igsh=cXEwZHU3cDkzdG9v

The Coffee Shop Detectives 

https://www.audible.com/pd/B0GLHBXLMZ?source_code=ASSORAP0511160006&share_location=player_overflow

Fawning the book

https://www.instagram.com/anandmurtigurumaa/?hl=en


]]> <p>Rage or Revelation? Honestly, the hormones got us wound up, the world got us wound up. B and Molly explore rage in full bloom.</p><p><br></p><p><br></p><p><strong>Links</strong></p><p>Song to blare in your car: "Hope" by NF</p><p>Boss Woman Magic</p><p><a href="https://www.instagram.com/bosswomenmagic?igsh=cXEwZHU3cDkzdG9v"><u>https://www.instagram.com/bosswomenmagic?igsh=cXEwZHU3cDkzdG9v</u></a></p><p>The Coffee Shop Detectives </p><p>https://www.audible.com/pd/B0GLHBXLMZ?source_code=ASSORAP0511160006&share_location=player_overflow</p><p>Fawning the book</p><p>https://<a href="http://www.instagram.com/anandmurtigurumaa/?hl=en"><u>www.instagram.com/anandmurtigurumaa/?hl=en</u></a></p><p><br></p> Flawed Femmes true No 2828 2 1 full Episode 16: Snacks, Sass & Underwear Theft: Episode 16: Snacks, Sass & Underwear Theft: https://flawedfemmes.podbean.com/e/episode-16-snacks-sass-underwear-theft/ https://flawedfemmes.podbean.com/e/episode-16-snacks-sass-underwear-theft/#comments Fri, 07 Nov 2025 14:20:34 -0500 e33c88bd-8df2-4cea-b0dc-34a5d608a952 Join B and Molly as they unpack the chaos of Whole Foods — where the pretty people shop, the avocados cost rent money, and somehow your dog still eats your underwear. They almost stay on topic for this groceries with gusto episode.

]]> Join B and Molly as they unpack the chaos of Whole Foods — where the pretty people shop, the avocados cost rent money, and somehow your dog still eats your underwear. They almost stay on topic for this groceries with gusto episode.




]]> <p>Join B and Molly as they unpack the chaos of Whole Foods — where the pretty people shop, the avocados cost rent money, and somehow your dog still eats your underwear. They almost stay on topic for this groceries with gusto episode.</p><p><br></p><p><br></p><p><br></p> Flawed Femmes true No 2684 full Episode 15: Krushing it With Kara Episode 15: Krushing it With Kara https://flawedfemmes.podbean.com/e/episode-15-krushing-it-with-kara/ https://flawedfemmes.podbean.com/e/episode-15-krushing-it-with-kara/#comments Sun, 19 Oct 2025 17:26:57 -0400 4b635efe-1677-436c-8b48-b8867bff57f9 Whooooo's back! It's Flawed Femmes with a new episode to make your life awesome! Kara the Dietician gets B and Molly talking about everybody's favorite subject - Food!

You can find Kara at: https://granitefandp.com/about/

Follow us on Facebook or Instagram for the Walter video!

We Do Not Care Club Founder:

JustbeingMelani

https://www.instagram.com/reel/DOCgejdjXUJ/?igsh=MW1mczh2MHBwbnQyeA%3D%3D

Book Recommendation:

My Last Supper: https://www.mylastsupper.com/

Protein Recommendations:

Truvani

Just Ingredients

Transparent Labs

]]> Whooooo's back! It's Flawed Femmes with a new episode to make your life awesome! Kara the Dietician gets B and Molly talking about everybody's favorite subject - Food!

You can find Kara at: https://granitefandp.com/about/

Follow us on Facebook or Instagram for the Walter video!


We Do Not Care Club Founder:

JustbeingMelani

https://www.instagram.com/reel/DOCgejdjXUJ/?igsh=MW1mczh2MHBwbnQyeA%3D%3D


Book Recommendation:

My Last Supper: https://www.mylastsupper.com/


Protein Recommendations:

Truvani

Just Ingredients

Transparent Labs


]]> <p>Whooooo's back! It's Flawed Femmes with a new episode to make your life awesome! Kara the Dietician gets B and Molly talking about everybody's favorite subject - Food!</p><p>You can find Kara at: https://granitefandp.com/about/ </p><p>Follow us on Facebook or Instagram for the Walter video!</p><p><br></p><p><strong>We Do Not Care Club Founder:</strong></p><p>JustbeingMelani</p><p>https://www.instagram.com/reel/DOCgejdjXUJ/?igsh=MW1mczh2MHBwbnQyeA%3D%3D</p><p><br></p><p><strong>Book Recommendation:</strong></p><p><em>My Last Supper: https://www.mylastsupper.com/</em></p><p><br></p><p><strong>Protein Recommendations:</strong></p><p>Truvani</p><p>Just Ingredients</p><p>Transparent Labs</p><p><br></p> Flawed Femmes true No 3879 full Super Sarah Says Cancer is Stupid Super Sarah Says Cancer is Stupid https://flawedfemmes.podbean.com/e/super-sarah-says-cancer-is-stupid/ https://flawedfemmes.podbean.com/e/super-sarah-says-cancer-is-stupid/#comments Wed, 02 Jul 2025 15:12:15 -0400 617c07a2-5e7a-4023-9984-5034de45962b They're baaaack! After life got in the way this episode was delayed, but thank goodness they're back! Tell all your friends to listen and subscribe so B and Molly can do this full time! In this Episode, Sarah gets the dreaded cancer call and early menopause as a bonus prize. Review is how to handle the hot flashes!

Links:

EMBR Wave Bracelet

https://embrlabs.com/?rfsn=8715899.bcab71&utm_source=refersion&utm_medium=affiliate&utm_campaign=8715899.bcab71&gad_source=1&gad_campaignid=22613202221&gbraid=0AAAAA_t6lwg2an12jpNi5OvGvomZc8N_Z&gclid=CjwKCAjwsZPDBhBWEiwADuO6ywLcsoYlVZJZuedscPvha8wdAo5ddc92U66vjYO52KiTuiNwD0jJAhoCEGQQAvD_BwE

Cooling Mattress Topper

On the cheap: https://www.amazon.com/Cooling-Mattress-System-Portable-Chiller/dp/B0F2MJFGT5?source=ps-sl-shoppingads-lpcontext&ref_=fplfs&smid=A2WL9VB66WXDDX&gQT=1&th=1

If you've got cash: https://www.google.com/search?q=cooling+circulator+mattress&oq=cooling+circulator+mattress&gs_lcrp=EgZjaHJvbWUyBggAEEUYOTIHCAEQIRigATIHCAIQIRigATIHCAMQIRigATIHCAQQIRigATIHCAUQIRigATIHCAYQIRiPAtIBCDUzODdqMGo3qAIAsAIA&sourceid=chrome&ie=UTF-8#oshopproduct=gid:14913287882900628398,mid:576462860501004419,oid:4579428660654117639,iid:6656264795638853869,rds:UENfMTQ5MTMyODc4ODI5MDA2MjgzOTh8UFJPRF9QQ18xNDkxMzI4Nzg4MjkwMDYyODM5OA%3D%3D,pvt:hg,pvo:3&oshop=apv&pvs=0

]]> They're baaaack! After life got in the way this episode was delayed, but thank goodness they're back! Tell all your friends to listen and subscribe so B and Molly can do this full time! In this Episode, Sarah gets the dreaded cancer call and early menopause as a bonus prize. Review is how to handle the hot flashes!


Links:

EMBR Wave Bracelet

https://embrlabs.com/?rfsn=8715899.bcab71&utm_source=refersion&utm_medium=affiliate&utm_campaign=8715899.bcab71&gad_source=1&gad_campaignid=22613202221&gbraid=0AAAAA_t6lwg2an12jpNi5OvGvomZc8N_Z&gclid=CjwKCAjwsZPDBhBWEiwADuO6ywLcsoYlVZJZuedscPvha8wdAo5ddc92U66vjYO52KiTuiNwD0jJAhoCEGQQAvD_BwE


Cooling Mattress Topper

On the cheap: https://www.amazon.com/Cooling-Mattress-System-Portable-Chiller/dp/B0F2MJFGT5?source=ps-sl-shoppingads-lpcontext&ref_=fplfs&smid=A2WL9VB66WXDDX&gQT=1&th=1


If you've got cash: https://www.google.com/search?q=cooling+circulator+mattress&oq=cooling+circulator+mattress&gs_lcrp=EgZjaHJvbWUyBggAEEUYOTIHCAEQIRigATIHCAIQIRigATIHCAMQIRigATIHCAQQIRigATIHCAUQIRigATIHCAYQIRiPAtIBCDUzODdqMGo3qAIAsAIA&sourceid=chrome&ie=UTF-8#oshopproduct=gid:14913287882900628398,mid:576462860501004419,oid:4579428660654117639,iid:6656264795638853869,rds:UENfMTQ5MTMyODc4ODI5MDA2MjgzOTh8UFJPRF9QQ18xNDkxMzI4Nzg4MjkwMDYyODM5OA%3D%3D,pvt:hg,pvo:3&oshop=apv&pvs=0

]]> <p>They're baaaack! After life got in the way this episode was delayed, but thank goodness they're back! Tell all your friends to listen and subscribe so B and Molly can do this full time! In this Episode, Sarah gets the dreaded cancer call and early menopause as a bonus prize. Review is how to handle the hot flashes!</p><p><br></p><p><strong>Links:</strong></p><p><em><strong>EMBR Wave Bracelet</strong></em></p><p><a href="https://embrlabs.com/?rfsn=8715899.bcab71&utm_source=refersion&utm_medium=affiliate&utm_campaign=8715899.bcab71&gad_source=1&gad_campaignid=22613202221&gbraid=0AAAAA_t6lwg2an12jpNi5OvGvomZc8N_Z&gclid=CjwKCAjwsZPDBhBWEiwADuO6ywLcsoYlVZJZuedscPvha8wdAo5ddc92U66vjYO52KiTuiNwD0jJAhoCEGQQAvD_BwE" target="_blank" rel="noopener noreferer">https://embrlabs.com/?rfsn=8715899.bcab71&utm_source=refersion&utm_medium=affiliate&utm_campaign=8715899.bcab71&gad_source=1&gad_campaignid=22613202221&gbraid=0AAAAA_t6lwg2an12jpNi5OvGvomZc8N_Z&gclid=CjwKCAjwsZPDBhBWEiwADuO6ywLcsoYlVZJZuedscPvha8wdAo5ddc92U66vjYO52KiTuiNwD0jJAhoCEGQQAvD_BwE</a></p><p><br></p><p><em><strong>Cooling Mattress Topper</strong></em></p><p>On the cheap:<a href="https://www.amazon.com/Cooling-Mattress-System-Portable-Chiller/dp/B0F2MJFGT5?source=ps-sl-shoppingads-lpcontext&ref_=fplfs&smid=A2WL9VB66WXDDX&gQT=1&th=1" target="_blank" rel="noopener noreferer"> https://www.amazon.com/Cooling-Mattress-System-Portable-Chiller/dp/B0F2MJFGT5?source=ps-sl-shoppingads-lpcontext&ref_=fplfs&smid=A2WL9VB66WXDDX&gQT=1&th=1</a></p><p><br></p><p>If you've got cash: <a href="https://www.google.com/search?q=cooling+circulator+mattress&oq=cooling+circulator+mattress&gs_lcrp=EgZjaHJvbWUyBggAEEUYOTIHCAEQIRigATIHCAIQIRigATIHCAMQIRigATIHCAQQIRigATIHCAUQIRigATIHCAYQIRiPAtIBCDUzODdqMGo3qAIAsAIA&sourceid=chrome&ie=UTF-8#oshopproduct=gid:14913287882900628398,mid:576462860501004419,oid:4579428660654117639,iid:6656264795638853869,rds:UENfMTQ5MTMyODc4ODI5MDA2MjgzOTh8UFJPRF9QQ18xNDkxMzI4Nzg4MjkwMDYyODM5OA%3D%3D,pvt:hg,pvo:3&oshop=apv&pvs=0" target="_blank" rel="noopener noreferer">https://www.google.com/search?q=cooling+circulator+mattress&oq=cooling+circulator+mattress&gs_lcrp=EgZjaHJvbWUyBggAEEUYOTIHCAEQIRigATIHCAIQIRigATIHCAMQIRigATIHCAQQIRigATIHCAUQIRigATIHCAYQIRiPAtIBCDUzODdqMGo3qAIAsAIA&sourceid=chrome&ie=UTF-8#oshopproduct=gid:14913287882900628398,mid:576462860501004419,oid:4579428660654117639,iid:6656264795638853869,rds:UENfMTQ5MTMyODc4ODI5MDA2MjgzOTh8UFJPRF9QQ18xNDkxMzI4Nzg4MjkwMDYyODM5OA%3D%3D,pvt:hg,pvo:3&oshop=apv&pvs=0</a></p> Flawed Femmes true No 3318 1 14 full Episode 13: Bestest Brazil Babe Rafaela takes on America Episode 13: Bestest Brazil Babe Rafaela takes on America https://flawedfemmes.podbean.com/e/episode-13-bestest-brazil-babe-rafaela-takes-on-america/ https://flawedfemmes.podbean.com/e/episode-13-bestest-brazil-babe-rafaela-takes-on-america/#comments Fri, 06 Jun 2025 11:49:17 -0400 a56849a4-dfbb-4b3a-b82a-1c8c21a21787 In this episode, Barbara is sick, Molly is loud, and Raf is wonderful. Raf tells how she became an American citizen, they remember being in the best worst shape together, and review body building challenges. No links this week but we're looking for the picture where Barbara took all the skin off her legs on the treadmill. Let's face it, the sound could be better, but the podcast is coming from a new permanent location!

]]> In this episode, Barbara is sick, Molly is loud, and Raf is wonderful. Raf tells how she became an American citizen, they remember being in the best worst shape together, and review body building challenges. No links this week but we're looking for the picture where Barbara took all the skin off her legs on the treadmill. Let's face it, the sound could be better, but the podcast is coming from a new permanent location!


]]> <p>In this episode, Barbara is sick, Molly is loud, and Raf is wonderful. Raf tells how she became an American citizen, they remember being in the best worst shape together, and review body building challenges. No links this week but we're looking for the picture where Barbara took all the skin off her legs on the treadmill. Let's face it, the sound could be better, but the podcast is coming from a new permanent location!</p><p><br /></p> Flawed Femmes true No 3098 1 13 full Episode 12: Gen Z Spills the Tea Episode 12: Gen Z Spills the Tea https://flawedfemmes.podbean.com/e/episode-12-gen-z-spills-the-tea/ https://flawedfemmes.podbean.com/e/episode-12-gen-z-spills-the-tea/#comments Mon, 26 May 2025 19:31:21 -0400 faf974c3-c670-4410-9cba-8b01e67a3f1a We captured a genuine teenager for this episode! Molly's oldest daughter Kiley talks with Auntie B and mom about being a girl, going off to college, Barbie, vibrators, and how sports impact high school girls. Review: The best eyelash curler in the whole world.

Resources:

TedTalk: Why I gave my teenage daughter a vibrator | Dr. Robin Buckley | ⁠https://drrobinbuckley.com/⁠

https://www.ted.com/talks/robin_buckley_why_i_gave_my_teenage_daughter_a_vibrator?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare

Eyelash Curler:

https://a.co/d/gvro3Hl

Happy Rugby | "Everybody has a rugby body" shirts

https://www.happyrugby.com/rugby-shop/p/rugby-body-bright

https://www.happyrugby.com/rugby-shop/p/rugby-body-avocado

]]> We captured a genuine teenager for this episode! Molly's oldest daughter Kiley talks with Auntie B and mom about being a girl, going off to college, Barbie, vibrators, and how sports impact high school girls. Review: The best eyelash curler in the whole world.

Resources:

TedTalk: Why I gave my teenage daughter a vibrator | Dr. Robin Buckley | ⁠https://drrobinbuckley.com/⁠

https://www.ted.com/talks/robin_buckley_why_i_gave_my_teenage_daughter_a_vibrator?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare


Eyelash Curler:

https://a.co/d/gvro3Hl


Happy Rugby | "Everybody has a rugby body" shirts

https://www.happyrugby.com/rugby-shop/p/rugby-body-bright

https://www.happyrugby.com/rugby-shop/p/rugby-body-avocado


]]> <p>We captured a genuine teenager for this episode! Molly's oldest daughter Kiley talks with Auntie B and mom about being a girl, going off to college, Barbie, vibrators, and how sports impact high school girls. Review: The best eyelash curler in the whole world. </p><p><em>Resources:</em></p><p>TedTalk: Why I gave my teenage daughter a vibrator | Dr. Robin Buckley | <a href="https://drrobinbuckley.com/" target="_blank" rel="ugc noopener noreferrer">⁠https://drrobinbuckley.com/⁠</a></p><p><a href="https://www.ted.com/talks/robin_buckley_why_i_gave_my_teenage_daughter_a_vibrator?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare" target="_blank" rel="ugc noopener noreferrer"><em>https://www.ted.com/talks/robin_buckley_why_i_gave_my_teenage_daughter_a_vibrator?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare</em></a></p><p><br /></p><p>Eyelash Curler:</p><p><a href="https://a.co/d/gvro3Hl" target="_blank" rel="ugc noopener noreferrer">https://a.co/d/gvro3Hl</a></p><p><br /></p><p>Happy Rugby | "Everybody has a rugby body" shirts</p><p><a href="https://www.happyrugby.com/rugby-shop/p/rugby-body-bright" target="_blank" rel="ugc noopener noreferrer">https://www.happyrugby.com/rugby-shop/p/rugby-body-bright</a></p><p><a href="https://www.happyrugby.com/rugby-shop/p/rugby-body-avocado" target="_blank" rel="ugc noopener noreferrer">https://www.happyrugby.com/rugby-shop/p/rugby-body-avocado</a></p><p><br /></p> Flawed Femmes true No 3290 full Episode 11: Friendship Sandwiches Episode 11: Friendship Sandwiches https://flawedfemmes.podbean.com/e/episode-11-friendship-sandwiches/ https://flawedfemmes.podbean.com/e/episode-11-friendship-sandwiches/#comments Sun, 11 May 2025 09:03:29 -0400 55c2a246-db55-49b8-a9b1-3105b73d03e1 B and Molly dig into what it's like to navigate being in the sandwich generation and how awesome femme friendships can help you survive it. A guest appearance from Hoagie the weiner dog and some real bad jokes.

Resources:

Five to Thrive from Holistic and Hormonal https://holisticandhormonal.org/

Conflictish, Ryan Dunlop, https://www.conflictish.com/

I'm Dead Now What: https://www.amazon.com/Im-Dead-Now-What-Organizer/dp/1441317996/ref=asc_df_1441317996?mcid=3ef2f6af1f523c73bf84e75a19f91fce&tag=hyprod-20&linkCode=df0&hvadid=693380484655&hvpos=&hvnetw=g&hvrand=6764385949084440211&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9002443&hvtargid=pla-418222801358&psc=1&hvocijid=6764385949084440211-1441317996-&hvexpln=0

The Gentle Art of Swedish Death Cleaning

https://www.amazon.com/Gentle-Art-Swedish-Death-Cleaning/dp/1501173243/ref=asc_df_1501173243?mcid=6eb61571b1fa3b949fff36a283d8b68c&tag=hyprod-20&linkCode=df0&hvadid=693372639575&hvpos=&hvnetw=g&hvrand=11807256129443891454&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9002443&hvtargid=pla-416516084280&psc=1&hvocijid=11807256129443891454-1501173243-&hvexpln=0

]]> B and Molly dig into what it's like to navigate being in the sandwich generation and how awesome femme friendships can help you survive it. A guest appearance from Hoagie the weiner dog and some real bad jokes.


Resources:

Five to Thrive from Holistic and Hormonal https://holisticandhormonal.org/


Conflictish, Ryan Dunlop, https://www.conflictish.com/


I'm Dead Now What: https://www.amazon.com/Im-Dead-Now-What-Organizer/dp/1441317996/ref=asc_df_1441317996?mcid=3ef2f6af1f523c73bf84e75a19f91fce&tag=hyprod-20&linkCode=df0&hvadid=693380484655&hvpos=&hvnetw=g&hvrand=6764385949084440211&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9002443&hvtargid=pla-418222801358&psc=1&hvocijid=6764385949084440211-1441317996-&hvexpln=0


The Gentle Art of Swedish Death Cleaning

https://www.amazon.com/Gentle-Art-Swedish-Death-Cleaning/dp/1501173243/ref=asc_df_1501173243?mcid=6eb61571b1fa3b949fff36a283d8b68c&tag=hyprod-20&linkCode=df0&hvadid=693372639575&hvpos=&hvnetw=g&hvrand=11807256129443891454&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9002443&hvtargid=pla-416516084280&psc=1&hvocijid=11807256129443891454-1501173243-&hvexpln=0


]]> <p>B and Molly dig into what it's like to navigate being in the sandwich generation and how awesome femme friendships can help you survive it. A guest appearance from Hoagie the weiner dog and some real bad jokes.</p><p><br /></p><p><em>Resources:</em></p><p><strong>Five to Thrive</strong> from Holistic and Hormonal <a href="https://holisticandhormonal.org/" target="_blank" rel="ugc noopener noreferrer">https://holisticandhormonal.org/</a></p><p><br /></p><p><strong>Conflictish</strong>, Ryan Dunlop, <a href="https://www.conflictish.com/" target="_blank" rel="ugc noopener noreferrer">https://www.conflictish.com/</a></p><p><br /></p><p> <strong>I'm Dead Now What: </strong><a href="https://www.amazon.com/Im-Dead-Now-What-Organizer/dp/1441317996/ref=asc_df_1441317996?mcid=3ef2f6af1f523c73bf84e75a19f91fce&tag=hyprod-20&linkCode=df0&hvadid=693380484655&hvpos=&hvnetw=g&hvrand=6764385949084440211&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9002443&hvtargid=pla-418222801358&psc=1&hvocijid=6764385949084440211-1441317996-&hvexpln=0" target="_blank" rel="ugc noopener noreferrer">https://www.amazon.com/Im-Dead-Now-What-Organizer/dp/1441317996/ref=asc_df_1441317996?mcid=3ef2f6af1f523c73bf84e75a19f91fce&tag=hyprod-20&linkCode=df0&hvadid=693380484655&hvpos=&hvnetw=g&hvrand=6764385949084440211&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9002443&hvtargid=pla-418222801358&psc=1&hvocijid=6764385949084440211-1441317996-&hvexpln=0</a></p><p><br /></p><p><strong>The Gentle Art of Swedish Death Cleaning</strong></p><p><strong></strong><a href="https://www.amazon.com/Gentle-Art-Swedish-Death-Cleaning/dp/1501173243/ref=asc_df_1501173243?mcid=6eb61571b1fa3b949fff36a283d8b68c&tag=hyprod-20&linkCode=df0&hvadid=693372639575&hvpos=&hvnetw=g&hvrand=11807256129443891454&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9002443&hvtargid=pla-416516084280&psc=1&hvocijid=11807256129443891454-1501173243-&hvexpln=0" target="_blank" rel="ugc noopener noreferrer">https://www.amazon.com/Gentle-Art-Swedish-Death-Cleaning/dp/1501173243/ref=asc_df_1501173243?mcid=6eb61571b1fa3b949fff36a283d8b68c&tag=hyprod-20&linkCode=df0&hvadid=693372639575&hvpos=&hvnetw=g&hvrand=11807256129443891454&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9002443&hvtargid=pla-416516084280&psc=1&hvocijid=11807256129443891454-1501173243-&hvexpln=0</a></p><p><br /></p> Flawed Femmes true No 3080 full Episode 10: Big Girl Panties Episode 10: Big Girl Panties https://flawedfemmes.podbean.com/e/episode-10-big-girl-panties/ https://flawedfemmes.podbean.com/e/episode-10-big-girl-panties/#comments Mon, 28 Apr 2025 00:01:04 -0400 621176db-8e82-47b7-8a76-aef4cfd2988c No one ever WANTS to put on big girl panties. Pants? Panties? Whatever. Sometimes you just gotta do the hard stuff. From creepy crawlies to grappling with mortality, B and Molly get brave. Review of panties (of course)

Resources:

https://www.cheekboss.com/

]]> No one ever WANTS to put on big girl panties. Pants? Panties? Whatever. Sometimes you just gotta do the hard stuff. From creepy crawlies to grappling with mortality, B and Molly get brave. Review of panties (of course)

Resources:

https://www.cheekboss.com/



]]> <p>No one ever WANTS to put on big girl panties. Pants? Panties? Whatever. Sometimes you just gotta do the hard stuff. From creepy crawlies to grappling with mortality, B and Molly get brave. Review of panties (of course)</p><p>Resources:</p><p>https://www.cheekboss.com/</p><p><br></p><p><br></p> Flawed Femmes true No 3167 1 10 full Episode 9: Mid-Life Money Mavin Catherine Paige Episode 9: Mid-Life Money Mavin Catherine Paige https://flawedfemmes.podbean.com/e/episode-9-mid-life-money-mavin-catherine-paige/ https://flawedfemmes.podbean.com/e/episode-9-mid-life-money-mavin-catherine-paige/#comments Sun, 20 Apr 2025 22:13:22 -0400 1d6b4fb2-718f-4f4d-86c8-67e85a36e994 What happens to money in midlife? B and Molly have 50 minutes to figure it all out with Catherine Paige, president of Flight Financial Group. From zombie apocalypse to widowing, divorcing, building and rebuilding credit, and even taking care of the kids, they're just trying to sort it out. Onsite audio is struggling a bit more than usual, sorry about that!

Resources

Catherine Paige, President: Flight Financial Group

https://www.flightfg.com/

Disclosure: Securities offered through Registered Representatives of Cambridge Investment Research, Inc., a broker-dealer, member FINRA/SIPC. Advisory services offered through Cambridge Investment Research Advisors, Inc., a Registered Investment Adviser. Flight Financial Group and Cambridge are not affiliated.

]]> What happens to money in midlife? B and Molly have 50 minutes to figure it all out with Catherine Paige, president of Flight Financial Group. From zombie apocalypse to widowing, divorcing, building and rebuilding credit, and even taking care of the kids, they're just trying to sort it out. Onsite audio is struggling a bit more than usual, sorry about that!

Resources

Catherine Paige, President: Flight Financial Group

https://www.flightfg.com/

Disclosure: Securities offered through Registered Representatives of Cambridge Investment Research, Inc., a broker-dealer, member FINRA/SIPC. Advisory services offered through Cambridge Investment Research Advisors, Inc., a Registered Investment Adviser. Flight Financial Group and Cambridge are not affiliated.

]]> <p>What happens to money in midlife? B and Molly have 50 minutes to figure it all out with Catherine Paige, president of Flight Financial Group. From zombie apocalypse to widowing, divorcing, building and rebuilding credit, and even taking care of the kids, they're just trying to sort it out. Onsite audio is struggling a bit more than usual, sorry about that!</p><p><em>Resources</em></p><p>Catherine Paige, President: Flight Financial Group</p><p><a href="https://www.flightfg.com/" target="_blank" rel="ugc noopener noreferrer">https://www.flightfg.com/</a></p><p>Disclosure: Securities offered through Registered Representatives of Cambridge Investment Research, Inc., a broker-dealer, member FINRA/SIPC. Advisory services offered through Cambridge Investment Research Advisors, Inc., a Registered Investment Adviser. Flight Financial Group and Cambridge are not affiliated.</p> Flawed Femmes true No 3156 1 9 full Episode 8: Bodies in Bloom and Tiny Superpowers Episode 8: Bodies in Bloom and Tiny Superpowers https://flawedfemmes.podbean.com/e/episode-8-bodies-in-bloom-and-tiny-superpowers/ https://flawedfemmes.podbean.com/e/episode-8-bodies-in-bloom-and-tiny-superpowers/#comments Mon, 14 Apr 2025 13:59:41 -0400 9f6d29e0-55bd-4376-a398-4affd18f22d2 This week B and Molly dig into symptoms of the "change of life" as well as well as periods, manopause, and tiny superpowers. Some super bad middle-aged white lady beatboxing. Reviews of the cold medicines that kept them alive last week.

Mentions:

Bonifide https://hellobonafide.com/

Dr. Stacey Simms https://www.drstacysims.com/

]]> This week B and Molly dig into symptoms of the "change of life" as well as well as periods, manopause, and tiny superpowers. Some super bad middle-aged white lady beatboxing. Reviews of the cold medicines that kept them alive last week.

Mentions:

Bonifide https://hellobonafide.com/

Dr. Stacey Simms https://www.drstacysims.com/

]]> <p>This week B and Molly dig into symptoms of the "change of life" as well as well as periods, manopause, and tiny superpowers. Some super bad middle-aged white lady beatboxing. Reviews of the cold medicines that kept them alive last week.</p><p><em>Mentions: </em></p><p><strong>Bonifide </strong>https://hellobonafide.com/</p><p><strong>Dr. Stacey Simms</strong> https://www.drstacysims.com/</p> Flawed Femmes true No 3071 1 8 full Episode 7: Save us from the Menopause Dr. Whitney!! Episode 7: Save us from the Menopause Dr. Whitney!! https://flawedfemmes.podbean.com/e/episode-7-save-us-from-the-menopause-dr-whitney/ https://flawedfemmes.podbean.com/e/episode-7-save-us-from-the-menopause-dr-whitney/#comments Fri, 04 Apr 2025 20:45:37 -0400 720c4d61-0e3a-4b86-a300-6996752f56f2 In this episode B and Molly interview Whitney Elsesser CNM, DNP, FMACP. There's some good news, some bad news, and some easy tricks to make the crazy train a little more manageable.

Dr. Whitney's practice: https://holisticandhormonal.org/

Vitamin source mentioned: https://fullscript.com/

]]> In this episode B and Molly interview Whitney Elsesser CNM, DNP, FMACP. There's some good news, some bad news, and some easy tricks to make the crazy train a little more manageable.


Dr. Whitney's practice: https://holisticandhormonal.org/

Vitamin source mentioned: https://fullscript.com/


]]> <p>In this episode B and Molly interview <strong>Whitney Elsesser CNM, DNP, FMACP. </strong>There's some good news, some bad news, and some easy tricks to make the crazy train a little more manageable. </p><p><br></p><p>Dr. Whitney's practice: <a href="https://holisticandhormonal.org/" target="_blank" rel="noopener noreferer">https://holisticandhormonal.org/</a></p><p>Vitamin source mentioned: <a href="https://fullscript.com/" target="_blank" rel="noopener noreferer">https://fullscript.com/</a></p><p><br></p> Flawed Femmes true No 3620 1 7 full Episode 6: Barbara Picks the Questions Episode 6: Barbara Picks the Questions https://flawedfemmes.podbean.com/e/episode-6-barbara-picks-the-questions/ https://flawedfemmes.podbean.com/e/episode-6-barbara-picks-the-questions/#comments Wed, 26 Mar 2025 16:18:39 -0400 397bd788-ad34-4adb-960e-dbe997349c80 B secures an online questionnaire to get to know the podcasters better and they barely talk about fitness, which may be a questionable choice. Red Lipstick review (did you know it was for rebel girls?)

Molly's Lipstick Pick: https://gxvebeauty.com/products/original-me

B's Lipstick Pick: https://www.maybelline.com/lip-makeup/lipstick/superstay-24-liquid-lipstick?variant=Eternal+Cherry

]]> B secures an online questionnaire to get to know the podcasters better and they barely talk about fitness, which may be a questionable choice. Red Lipstick review (did you know it was for rebel girls?)

Molly's Lipstick Pick: https://gxvebeauty.com/products/original-me

B's Lipstick Pick: https://www.maybelline.com/lip-makeup/lipstick/superstay-24-liquid-lipstick?variant=Eternal+Cherry


]]> <p>B secures an online questionnaire to get to know the podcasters better and they barely talk about fitness, which may be a questionable choice. Red Lipstick review (did you know it was for rebel girls?) </p><p>Molly's Lipstick Pick: <a href="https://gxvebeauty.com/products/original-me" target="_blank" rel="noopener noreferer">https://gxvebeauty.com/products/original-me</a></p><p>B's Lipstick Pick: <a href="https://www.maybelline.com/lip-makeup/lipstick/superstay-24-liquid-lipstick?variant=Eternal+Cherry" target="_blank" rel="noopener noreferer">https://www.maybelline.com/lip-makeup/lipstick/superstay-24-liquid-lipstick?variant=Eternal+Cherry</a></p><p><br></p> Flawed Femmes true No 2934 1 6 full Episode 5: Charley and the Massage Factory Episode 5: Charley and the Massage Factory https://flawedfemmes.podbean.com/e/episode-5-charley-and-the-massage-factory/ https://flawedfemmes.podbean.com/e/episode-5-charley-and-the-massage-factory/#comments Thu, 20 Mar 2025 21:49:10 -0400 2496a14e-3c81-47fd-a7c6-d642fb4c1e66 Barbara gets weird with massage and barely evades disaster, while Charley sets us straight on all things training and massage. Massage oil reviews.

Find Charley at: https://www.charleyschaiblelmt.com/about-me

]]> Barbara gets weird with massage and barely evades disaster, while Charley sets us straight on all things training and massage. Massage oil reviews.

Find Charley at: https://www.charleyschaiblelmt.com/about-me

]]> <p>Barbara gets weird with massage and barely evades disaster, while Charley sets us straight on all things training and massage. Massage oil reviews.</p><p>Find Charley at: <a href="https://www.charleyschaiblelmt.com/about-me" target="_blank" rel="noopener noreferer">https://www.charleyschaiblelmt.com/about-me</a></p> Flawed Femmes true No 3347 full Episode 4: Generations of Gym Episode 4: Generations of Gym https://flawedfemmes.podbean.com/e/episode-4-generations-of-gym/ https://flawedfemmes.podbean.com/e/episode-4-generations-of-gym/#comments Wed, 12 Mar 2025 17:30:56 -0400 5e0f4581-637c-417d-b8f7-14210720dca4 B and Molly explore how different generations of femmes have approached the gym and fitness. Best generation style review.

]]> B and Molly explore how different generations of femmes have approached the gym and fitness. Best generation style review.

]]> <p>B and Molly explore how different generations of femmes have approached the gym and fitness. Best generation style review. </p> Flawed Femmes true No 3359 full Episode 3: Different Strokes and Tasteless Jokes Episode 3: Different Strokes and Tasteless Jokes https://flawedfemmes.podbean.com/e/episode-3-different-strokes-and-tasteless-jokes/ https://flawedfemmes.podbean.com/e/episode-3-different-strokes-and-tasteless-jokes/#comments Sun, 02 Mar 2025 18:50:20 -0500 6af2c81c-2ed8-4b27-b823-2349136043d6 Barbara and Molly tell their stroke stories and review all the blood thinners. No content is intended for medical advice.

]]> Barbara and Molly tell their stroke stories and review all the blood thinners. No content is intended for medical advice.

]]> <p>Barbara and Molly tell their stroke stories and review all the blood thinners. No content is intended for medical advice.</p> Flawed Femmes false No 3280 1 3 full Episode 2: Let Them by Mel Robbins | Awkward Superpowers Episode 2: Let Them by Mel Robbins | Awkward Superpowers https://flawedfemmes.podbean.com/e/episode-2-let-them-by-mel-robbins-awkward-superpowers/ https://flawedfemmes.podbean.com/e/episode-2-let-them-by-mel-robbins-awkward-superpowers/#comments Fri, 28 Feb 2025 16:51:24 -0500 0a5ca8ab-8ad4-4dac-8c5c-7a22dd41a417 In episode 2, we fix Barbara's mic and dive into the Let Them Theory by Mel Robbins. We also found out Molly's awkward crime fight and almost come up with a sign off.

Let Them Book: https://www.melrobbins.com/letthemtheory

]]> In episode 2, we fix Barbara's mic and dive into the Let Them Theory by Mel Robbins. We also found out Molly's awkward crime fight and almost come up with a sign off.


Let Them Book: https://www.melrobbins.com/letthemtheory

]]> <p>In episode 2, we fix Barbara's mic and dive into the Let Them Theory by Mel Robbins. We also found out Molly's awkward crime fight and almost come up with a sign off. </p><p><br></p><p>Let Them Book: https://www.melrobbins.com/letthemtheory</p> Flawed Femmes false No 2990 1 2 full Episode 1 : What’s in a Name? | Biggest Flaws | Best/Worst Exercises Episode 1 : What’s in a Name? | Biggest Flaws | Best/Worst Exercises https://flawedfemmes.podbean.com/e/episode-1-what-s-in-a-name-biggest-flaws-bestworst-exercises/ https://flawedfemmes.podbean.com/e/episode-1-what-s-in-a-name-biggest-flaws-bestworst-exercises/#comments Wed, 05 Feb 2025 15:52:00 -0500 2e385224-5a5a-46f7-a5f9-48dc48ab69d3 Get started with Barbara and Molly as they describe Flawed Femmes, starting off with their BIGGEST personal flaws. For inspiration this week Barbara offers a quote and Molly offers a strategy. This episode we review our best and worst exercises at the gym! Let's get laughing and get going.

]]> Get started with Barbara and Molly as they describe Flawed Femmes, starting off with their BIGGEST personal flaws. For inspiration this week Barbara offers a quote and Molly offers a strategy. This episode we review our best and worst exercises at the gym! Let's get laughing and get going.

]]> <p>Get started with Barbara and Molly as they describe Flawed Femmes, starting off with their BIGGEST personal flaws. For inspiration this week Barbara offers a quote and Molly offers a strategy. This episode we review our best and worst exercises at the gym! Let's get laughing and get going. </p> Flawed Femmes true No 3010 1 1 full