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<channel>
    <title>FIX YOUR FACE: The Podcast</title>
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    <link>https://fixyourface.podbean.com</link>
    <description><![CDATA[<p class="p1"><em><b>Laughing, Learning, and Figuring it Out Together!</b></em></p>
<p class="p1"><b>Fix Your Face</b> is a bold, new intergenerational podcast hosted by award-winning writer and speaker <b>Tracey Michae’l Lewis-Giggetts</b> and her talented teen daughter, <b>K. Simone</b>. Together, this mother-daughter duo dives into the intersections of <b>pop culture, politics, race, parenting/adolescence, neurodivergence and more</b>.</p>
<p class="p1">With humor, vulnerability, and the occasional side-eye, Tracey and K invite listeners into conversations that bridge the gap between <b>Gen X/Millennial parents</b> and their <b>teenage and young adult children</b>. No subject is off limits and no topic is too messy: from the latest headlines and cultural debates to the everyday negotiations of growing up and navigating identity in uncertain times.</p>
<p class="p1">At its heart, <em><strong>Fix Your Face </strong></em>is an open invitation for dialogue across generations and hopes to deepen the connections between elders and their legacies. It reminds us that the conversations we have at the dinner table (or in the car ride home) may be the ones that change us most.</p>]]></description>
    <pubDate>Sat, 30 May 2026 17:14:11 -0400</pubDate>
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        <copyright>Copyright 2026 All rights reserved.</copyright>
    <category>Society &amp; Culture</category>
    <ttl>1440</ttl>
    <itunes:type>episodic</itunes:type>
          <itunes:summary></itunes:summary>
        <itunes:author>Tracey M Lewis-Giggetts</itunes:author>
<itunes:category text="Society &amp; Culture" />
<itunes:category text="Kids &amp; Family" />
    <itunes:owner>
        <itunes:name>Tracey M Lewis-Giggetts</itunes:name>
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    	<itunes:block>No</itunes:block>
	<itunes:explicit>false</itunes:explicit>
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        <title>FIX YOUR FACE: The Podcast</title>
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    <item>
        <title>In Pursuit of a Dream</title>
        <itunes:title>In Pursuit of a Dream</itunes:title>
        <link>https://fixyourface.podbean.com/e/episode-4-in-pursuit-of-a-dream-fix-your-face-the-podcast/</link>
                    <comments>https://fixyourface.podbean.com/e/episode-4-in-pursuit-of-a-dream-fix-your-face-the-podcast/#comments</comments>        <pubDate>Sat, 30 May 2026 17:14:11 -0400</pubDate>
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                                    <description><![CDATA[<p class="p1">What do you do when your dreams are bigger than the boxes the world wants to put you in? In this special episode of Fix Your Face, taped at the CS Music Convention and Competition in Boston where K. Simone was competing (and ultimately took home first place), TMLG and K. Simone talk candidly about the pursuit of dreams. The courage it takes to name them and the challenge of believing in yourself when support is limited or systems seem designed to keep you out.</p>
<p class="p1">Drawing from their own experiences as a writer and a young artist, mother and daughter explore the power of imagination. Together, they wrestle with a powerful question: How do you keep dreaming no matter what?</p>
<p class="p1">Follow the pod online:</p>
<p class="p3">IG: <a href='http://www.instagram.com/fixyourfacepod'>@fixyourfacepod</a></p>
<p class="p3">YouTube: <a href='https://www.youtube.com/@fixyourfacepodcast'>@fixyourfacepodcast</a></p>
<p class="p3">Facebook: <a href='https://www.facebook.com/fixyourfacepod'>/fixyourfacepod</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">What do you do when your dreams are bigger than the boxes the world wants to put you in? In this special episode of <em>Fix Your Face</em>, taped at the CS Music Convention and Competition in Boston where K. Simone was competing (and ultimately took home first place), TMLG and K. Simone talk candidly about the pursuit of dreams. The courage it takes to name them and the challenge of believing in yourself when support is limited or systems seem designed to keep you out.</p>
<p class="p1">Drawing from their own experiences as a writer and a young artist, mother and daughter explore the power of imagination. Together, they wrestle with a powerful question: How do you keep dreaming no matter what?</p>
<p class="p1"><em>Follow the pod online:</em></p>
<p class="p3">IG: <a href='http://www.instagram.com/fixyourfacepod'>@fixyourfacepod</a></p>
<p class="p3">YouTube: <a href='https://www.youtube.com/@fixyourfacepodcast'>@fixyourfacepodcast</a></p>
<p class="p3">Facebook: <a href='https://www.facebook.com/fixyourfacepod'>/fixyourfacepod</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/59bcu74d8u5kcr5z/fix_yo_face_pod_EP_4_36gp72.mp3" length="39620848" type="audio/mpeg"/>
                <itunes:summary><![CDATA[What do you do when your dreams are bigger than the boxes the world wants to put you in? In this special episode of Fix Your Face, taped at the CS Music Convention and Competition in Boston where K. Simone was competing (and ultimately took home first place), TMLG and K. Simone talk candidly about the pursuit of dreams. The courage it takes to name them and the challenge of believing in yourself when support is limited or systems seem designed to keep you out.
Drawing from their own experiences as a writer and a young artist, mother and daughter explore the power of imagination. Together, they wrestle with a powerful question: How do you keep dreaming no matter what?
Follow the pod online:
IG: @fixyourfacepod
YouTube: @fixyourfacepodcast
Facebook: /fixyourfacepod]]></itunes:summary>
        <itunes:author>Tracey M Lewis-Giggetts</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2470</itunes:duration>
                <itunes:episode>4</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Part 2 - Our Neurospicy Household</title>
        <itunes:title>Part 2 - Our Neurospicy Household</itunes:title>
        <link>https://fixyourface.podbean.com/e/part-2-our-neurospicy-household/</link>
                    <comments>https://fixyourface.podbean.com/e/part-2-our-neurospicy-household/#comments</comments>        <pubDate>Fri, 22 May 2026 07:57:03 -0400</pubDate>
        <guid isPermaLink="false">fixyourface.podbean.com/3f2b56d5-9591-3495-a72e-e1974628669d</guid>
                                    <description><![CDATA[<p class="p1">The neurodivergence conversation continues in Part 2 of Fix Your Face, and this time, TMLG and K. Simone get even more real about the everyday challenges and triumphs of being neurodivergent. From sensory overload to executive dysfunction, this episode pulls back the curtain on what it actually feels like to move through the world with an ADHD brain. During the “Make It Make Sense” segment, our hosts shift gears to unpack the recent Supreme Court decision gutting parts of the Voting Rights Act and what that could mean for future generations. More importantly, they talk honestly about what Gen Z can do right now to protect voting access and create meaningful change in their communities.</p>
<p class="p1">Watch on Youtube at <a href='https://www.youtube.com/@fixyourfacepodcast'>https://www.youtube.com/@fixyourfacepodcast</a></p>
<p class="p2">Follow us on IG: <a href='https://www.instagram.com/fixyourfacepod'>https://www.instagram.com/fixyourfacepod</a></p>
<p class="p1">Click here for more information on ADHD: <a href='https://www.additudemag.com/?srsltid=AfmBOopbda4oRFLF1xkOn0D-mN6zI_c2hpeU2kUMdUVBE7J8_ZhFlKB2'>Additude Magazine </a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">The neurodivergence conversation continues in Part 2 of <em>Fix Your Face</em>, and this time, TMLG and K. Simone get even more real about the everyday challenges and triumphs of being neurodivergent. From sensory overload to executive dysfunction, this episode pulls back the curtain on what it actually feels like to move through the world with an ADHD brain. During the “Make It Make Sense” segment, our hosts shift gears to unpack the recent Supreme Court decision gutting parts of the Voting Rights Act and what that could mean for future generations. More importantly, they talk honestly about what Gen Z can do right now to protect voting access and create meaningful change in their communities.</p>
<p class="p1">Watch on Youtube at <a href='https://www.youtube.com/@fixyourfacepodcast'>https://www.youtube.com/@fixyourfacepodcast</a></p>
<p class="p2">Follow us on IG: <a href='https://www.instagram.com/fixyourfacepod'>https://www.instagram.com/fixyourfacepod</a></p>
<p class="p1">Click here for more information on ADHD: <a href='https://www.additudemag.com/?srsltid=AfmBOopbda4oRFLF1xkOn0D-mN6zI_c2hpeU2kUMdUVBE7J8_ZhFlKB2'>Additude Magazine </a></p>
]]></content:encoded>
                                    
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                <itunes:summary><![CDATA[The neurodivergence conversation continues in Part 2 of Fix Your Face, and this time, TMLG and K. Simone get even more real about the everyday challenges and triumphs of being neurodivergent. From sensory overload to executive dysfunction, this episode pulls back the curtain on what it actually feels like to move through the world with an ADHD brain. During the “Make It Make Sense” segment, our hosts shift gears to unpack the recent Supreme Court decision gutting parts of the Voting Rights Act and what that could mean for future generations. More importantly, they talk honestly about what Gen Z can do right now to protect voting access and create meaningful change in their communities.
Watch on Youtube at https://www.youtube.com/@fixyourfacepodcast
Follow us on IG: https://www.instagram.com/fixyourfacepod
Click here for more information on ADHD: Additude Magazine ]]></itunes:summary>
        <itunes:author>Tracey M Lewis-Giggetts</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2107</itunes:duration>
                <itunes:episode>3</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Our Neurospicy Household</title>
        <itunes:title>Our Neurospicy Household</itunes:title>
        <link>https://fixyourface.podbean.com/e/our-neurospicy-household/</link>
                    <comments>https://fixyourface.podbean.com/e/our-neurospicy-household/#comments</comments>        <pubDate>Fri, 15 May 2026 21:19:24 -0400</pubDate>
        <guid isPermaLink="false">fixyourface.podbean.com/7a6863c4-cecf-3d9a-8f60-0086a802ad05</guid>
                                    <description><![CDATA[<p class="p1">Episode 2 of Fix Your Face dives into a conversation that so many families are beginning to have behind closed doors. In this honest and deeply affirming discussion, Tracey Michae’l Lewis-Giggetts and K. Simone open up about navigating life as a neurodivergent family and what it has meant to understand K’s ADHD diagnosis in real time.</p>
<p class="p1">Together, our favorite mother-daughter duo unpack the difficulties: impulse control, emotional regulation, overstimulation, forgetfulness, and the misunderstandings that can come when the world isn’t built for the way your brain works. But they also celebrate the brilliance that often comes with ADHD and other diagnoses: the creativity, hyperfocus, imagination, intuition, emotional depth, and the ability to think completely outside the box.</p>
<p class="p1">Follow the pod online:</p>
<p class="p1">IG: <a href='http://www.instagram.com/fixyourfacepod'>@fixyourfacepod</a></p>
<p class="p1">YouTube: <a href='https://www.youtube.com/@fixyourfacepodcast'>@fixyourfacepodcast</a></p>
<p class="p1">Facebook: <a href='https://www.facebook.com/fixyourfacepod'>/fixyourfacepod</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Episode 2 of Fix Your Face dives into a conversation that so many families are beginning to have behind closed doors. In this honest and deeply affirming discussion, Tracey Michae’l Lewis-Giggetts and K. Simone open up about navigating life as a neurodivergent family and what it has meant to understand K’s ADHD diagnosis in real time.</p>
<p class="p1">Together, our favorite mother-daughter duo unpack the difficulties: impulse control, emotional regulation, overstimulation, forgetfulness, and the misunderstandings that can come when the world isn’t built for the way your brain works. But they also celebrate the brilliance that often comes with ADHD and other diagnoses: the creativity, hyperfocus, imagination, intuition, emotional depth, and the ability to think completely outside the box.</p>
<p class="p1"><em>Follow the pod online:</em></p>
<p class="p1">IG: <a href='http://www.instagram.com/fixyourfacepod'>@fixyourfacepod</a></p>
<p class="p1">YouTube: <a href='https://www.youtube.com/@fixyourfacepodcast'>@fixyourfacepodcast</a></p>
<p class="p1">Facebook: <a href='https://www.facebook.com/fixyourfacepod'>/fixyourfacepod</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/xcxh6z4fxqe6awev/fix_yo_face_pod_EP_27dmgd.mp3" length="27333614" type="audio/mpeg"/>
                <itunes:summary><![CDATA[Episode 2 of Fix Your Face dives into a conversation that so many families are beginning to have behind closed doors. In this honest and deeply affirming discussion, Tracey Michae’l Lewis-Giggetts and K. Simone open up about navigating life as a neurodivergent family and what it has meant to understand K’s ADHD diagnosis in real time.
Together, our favorite mother-daughter duo unpack the difficulties: impulse control, emotional regulation, overstimulation, forgetfulness, and the misunderstandings that can come when the world isn’t built for the way your brain works. But they also celebrate the brilliance that often comes with ADHD and other diagnoses: the creativity, hyperfocus, imagination, intuition, emotional depth, and the ability to think completely outside the box.
Follow the pod online:
IG: @fixyourfacepod
YouTube: @fixyourfacepodcast
Facebook: /fixyourfacepod]]></itunes:summary>
        <itunes:author>Tracey M Lewis-Giggetts</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1703</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>2</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>“You’re Not Wearing That!” - An Age Old Battle</title>
        <itunes:title>“You’re Not Wearing That!” - An Age Old Battle</itunes:title>
        <link>https://fixyourface.podbean.com/e/you-re-not-wearing-that-an-age-old-battle/</link>
                    <comments>https://fixyourface.podbean.com/e/you-re-not-wearing-that-an-age-old-battle/#comments</comments>        <pubDate>Fri, 08 May 2026 00:00:00 -0400</pubDate>
        <guid isPermaLink="false">fixyourface.podbean.com/d327559f-48ae-3350-b212-770b988cb244</guid>
                                    <description><![CDATA[<p class="p1">Remember when your parents looked at your outfit and said, "You’re NOT wearing that!"? Well, umm, yeah. That battle is alive and well. In the very first episode of Fix Your Face, TMLG and K. Simone tackle one of the oldest parenting debates around. They talk clothes, style, self-expression, and the growing desire for freedom. From crop tops and trends to the tension between protection and control, this mother-daughter duo gets honest about what happens when teenagers want autonomy and parents are still trying to set boundaries.</p>
<p class="p1">Let the shenanigans begin!</p>
<p class="p1">Follow the pod online:</p>
<p class="p1">IG: <a href='http://www.instagram.com/fixyourfacepod'>@fixyourfacepod</a></p>
<p class="p1">YouTube: <a href='https://www.youtube.com/@fixyourfacepodcast'>/fixyourfacepodcast</a></p>
<p class="p1">Facebook: <a href='https://www.facebook.com/fixyourfacepod'>/fixyourfacepod</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Remember when your parents looked at your outfit and said, "<em>You’re NOT wearing that!"</em>? Well, umm, yeah. That battle is alive and well. In the very first episode of <em>Fix Your Face</em>, TMLG and K. Simone tackle one of the oldest parenting debates around. They talk clothes, style, self-expression, and the growing desire for freedom. From crop tops and trends to the tension between protection and control, this mother-daughter duo gets honest about what happens when teenagers want autonomy and parents are still trying to set boundaries.</p>
<p class="p1">Let the shenanigans begin!</p>
<p class="p1">Follow the pod online:</p>
<p class="p1">IG: <a href='http://www.instagram.com/fixyourfacepod'>@fixyourfacepod</a></p>
<p class="p1">YouTube: <a href='https://www.youtube.com/@fixyourfacepodcast'>/fixyourfacepodcast</a></p>
<p class="p1">Facebook: <a href='https://www.facebook.com/fixyourfacepod'>/fixyourfacepod</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/e6n9j9ijazaq9axt/fix_yo_face_pod_EP_1_05072660xq1.mp3" length="24179397" type="audio/mpeg"/>
                <itunes:summary><![CDATA[Remember when your parents looked at your outfit and said, "You’re NOT wearing that!"? Well, umm, yeah. That battle is alive and well. In the very first episode of Fix Your Face, TMLG and K. Simone tackle one of the oldest parenting debates around. They talk clothes, style, self-expression, and the growing desire for freedom. From crop tops and trends to the tension between protection and control, this mother-daughter duo gets honest about what happens when teenagers want autonomy and parents are still trying to set boundaries.
Let the shenanigans begin!
Follow the pod online:
IG: @fixyourfacepod
YouTube: /fixyourfacepodcast
Facebook: /fixyourfacepod]]></itunes:summary>
        <itunes:author>Tracey M Lewis-Giggetts</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1483</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>1</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Trailer - Fix Your Face Podcast with TMLG and K. Simone</title>
        <itunes:title>Trailer - Fix Your Face Podcast with TMLG and K. Simone</itunes:title>
        <link>https://fixyourface.podbean.com/e/trailer-fix-your-face-podcast-with-tmlg-and-k-simone/</link>
                    <comments>https://fixyourface.podbean.com/e/trailer-fix-your-face-podcast-with-tmlg-and-k-simone/#comments</comments>        <pubDate>Mon, 06 Apr 2026 13:25:27 -0400</pubDate>
        <guid isPermaLink="false">fixyourface.podbean.com/0cb1b523-07dc-3164-8ef9-227acf75b514</guid>
                                    <description><![CDATA[<p class="p1">Fix Your Face is a bold, new intergenerational podcast hosted by award-winning writer Tracey Michae’l Lewis-Giggetts and her talented teen daughter, K. Simone. Together, this mother-daughter duo dives into the intersections of pop culture, politics, race, parenting/adolescence, neurodivergence and more.</p>
<p class="p1">With humor, vulnerability, and the occasional side-eye, Tracey and K invite listeners into conversations that bridge the gap between Gen X/Millennial parents and their teenage and young adult children. No subject is off limits and no topic is too messy: from the latest headlines and cultural debates to the everyday negotiations of growing up and navigating identity in uncertain times.</p>
<p class="p1">At its heart, Fix Your Face is an open invitation for dialogue across generations and hopes to deepen the connections between elders and their legacies. It reminds us that the conversations we have at the dinner table (or in the car ride home) may be the ones that change us most.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Fix Your Face is a bold, new intergenerational podcast hosted by award-winning writer Tracey Michae’l Lewis-Giggetts and her talented teen daughter, K. Simone. Together, this mother-daughter duo dives into the intersections of pop culture, politics, race, parenting/adolescence, neurodivergence and more.</p>
<p class="p1">With humor, vulnerability, and the occasional side-eye, Tracey and K invite listeners into conversations that bridge the gap between Gen X/Millennial parents and their teenage and young adult children. No subject is off limits and no topic is too messy: from the latest headlines and cultural debates to the everyday negotiations of growing up and navigating identity in uncertain times.</p>
<p class="p1">At its heart, <em>Fix Your Face</em> is an open invitation for dialogue across generations and hopes to deepen the connections between elders and their legacies. It reminds us that the conversations we have at the dinner table (or in the car ride home) may be the ones that change us most.</p>
]]></content:encoded>
                                    
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                <itunes:summary>“You’re not wearing that?” 
“This isn’t the 80s, Mommy.”
Pop culture. Politics. Parenting. And all the things in between. A mother + daughter podcast like no other.</itunes:summary>
        <itunes:author>Tracey M Lewis-Giggetts</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>62</itunes:duration>
                        <itunes:episodeType>trailer</itunes:episodeType>
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