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    <title>Get Fit with Stacy G.</title>
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    <description>Dispel the myths of health, wellness &amp; fitness with the real truth from Stacy G.!</description>
    <pubDate>Sun, 29 Jan 2012 18:00:43 -0500</pubDate>
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        <copyright>Copyright 2012 Stacy Garonzik. All rights reserved.</copyright>
    <category>Health</category>
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        <title>Top tips to managing heart health</title>
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                                    <description><![CDATA[Whether you have high cholesterol, high blood pressure or have a family history of those, this podcast will be help you ensure you are doing your due diligence in staying heart WELL.]]></description>
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        <title>Why watching your weight doesn't matter...</title>
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                                    <description><![CDATA[Why waste your time weighing your body when you could, in fact, be getting fatter by poor nutritional habits related to age, lifestyle and improper and/or lack of exercise...]]></description>
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        <title>Resolve to Resolve 2012</title>
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                    <comments>https://firstclassfitness.podbean.com/e/resolve-to-resolve-2012/#comments</comments>        <pubDate>Sun, 08 Jan 2012 13:55:33 -0500</pubDate>
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                                    <description><![CDATA[3 top tips to help you keep yourself focused in 2012!]]></description>
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