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    <title>Being Your True Self, with Fiona Hannon</title>
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    <description><![CDATA[<p>I’ve been dedicated to personal &amp; spiritual development for over two decades. In this podcast I want to share what I’ve learned and my perspective on how to be your true self and live a joyful life, including how to let go of fear-based beliefs that may be limiting you. I hope that you find it helpful!</p>
<p>I also offer one-to-one coaching sessions, supporting people to identify and let go of whatever is in the way of them living the kind of life they want to live, and being the person they want to be. If you’re curious, you can find out more at <a href="http://www.fionacoaching.com">www.fionacoaching.com</a>. You can also book a free exploration call there. And if you’re interested in coaching, have feedback about the podcast, a suggestion for something you’d like me to talk about, or just want to say hi, please get in touch through my website contact form or by emailing <a href="mailto:hello@fionacoaching.com">hello@fionacoaching.com</a>. I’d love to hear from you!</p>]]></description>
    <pubDate>Mon, 02 Nov 2026 15:48:02 +0000</pubDate>
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        <copyright>Copyright 2026 All rights reserved.</copyright>
    <category>Education:Self-Improvement</category>
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        <itunes:author>Fiona Hannon</itunes:author>
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        <title>A Real-Time Example of Letting Go of a Limiting Belief that was Stopping Me from Taking Action</title>
        <itunes:title>A Real-Time Example of Letting Go of a Limiting Belief that was Stopping Me from Taking Action</itunes:title>
        <link>https://fionahannonword.podbean.com/e/a-real-time-example-of-letting-go-of-a-limiting-belief-that-was-stopping-me-from-taking-action/</link>
                    <comments>https://fionahannonword.podbean.com/e/a-real-time-example-of-letting-go-of-a-limiting-belief-that-was-stopping-me-from-taking-action/#comments</comments>        <pubDate>Mon, 02 Nov 2026 15:48:02 +0000</pubDate>
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                                    <description><![CDATA[<p>In this episode I let go of a limiting belief in real time. The belief had been stopping me from taking action in an area of my life that was very important to me. I also talk about how beliefs perpetuate themselves, how they run the show even if they’re not rational, and about the before and after experience of letting go of a limiting belief.</p>
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                                                            <content:encoded><![CDATA[<p>In this episode I let go of a limiting belief in real time. The belief had been stopping me from taking action in an area of my life that was very important to me. I also talk about how beliefs perpetuate themselves, how they run the show even if they’re not rational, and about the before and after experience of letting go of a limiting belief.</p>
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        <itunes:summary><![CDATA[In this episode I let go of a limiting belief in real time. The belief had been stopping me from taking action in an area of my life that was very important to me. I also talk about how beliefs perpetuate themselves, how they run the show even if they’re not rational, and about the before and after experience of letting go of a limiting belief.]]></itunes:summary>
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        <title>Welcome! And Why I'm Starting This Podcast</title>
        <itunes:title>Welcome! And Why I'm Starting This Podcast</itunes:title>
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                    <comments>https://fionahannonword.podbean.com/e/welcome-and-why-im-starting-this-podcast/#comments</comments>        <pubDate>Sun, 23 Aug 2026 17:16:22 +0100</pubDate>
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                                    <description><![CDATA[<p>Fiona shares why she's starting this podcast and the core ideas behind her coaching work: becoming more of who you truly are by acting on what excites you and letting go of the fear-based beliefs that get in the way. She briefly compares who she was as a teenager to how free she feels now, and talks about the "Formula" - from Bashar, channeled by Darryl Anka - that has shaped both her own path and her coaching practice.</p>
<p>Mentioned: fionacoaching.com | bashar.org</p>
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                                                            <content:encoded><![CDATA[<p>Fiona shares why she's starting this podcast and the core ideas behind her coaching work: becoming more of who you truly are by acting on what excites you and letting go of the fear-based beliefs that get in the way. She briefly compares who she was as a teenager to how free she feels now, and talks about the "Formula" - from Bashar, channeled by Darryl Anka - that has shaped both her own path and her coaching practice.</p>
<p>Mentioned: fionacoaching.com | bashar.org</p>
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        <itunes:summary><![CDATA[Fiona shares why she's starting this podcast and the core ideas behind her coaching work: becoming more of who you truly are by acting on what excites you and letting go of the fear-based beliefs that get in the way. She briefly compares who she was as a teenager to how free she feels now, and talks about the "Formula" - from Bashar, channeled by Darryl Anka - that has shaped both her own path and her coaching practice.
Mentioned: fionacoaching.com | bashar.org]]></itunes:summary>
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