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    <title>The Female Executive’s Survival Guide</title>
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    <description>Support and inspiration to help you thrive as a senior leader. Lauren Eyles, Executive Coach &amp; Mentor, chats with fabulous female leaders from across the world, sharing stories and tips. It’s like a coffee with friends and a free coaching session!

For more information, visit https://femaleexecutivesurvivalguide.com/</description>
    <pubDate>Mon, 13 Oct 2025 06:43:12 +1100</pubDate>
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        <copyright>© 2024 Lauren Eyles</copyright>
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          <itunes:summary>Leadership doesn’t have to be lonely. Inspiration and support for female executives worldwide from women who have walked the path before, hosted by Lauren Eyles, Executive Coach &amp; Mentor.

It’s like a coffee with friends and a free coaching session in one!

For more information, visit https://femaleexecutivesurvivalguide.com/</itunes:summary>
        <itunes:author>Lauren Eyles</itunes:author>
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        <title>019 - Know your numbers - Belinda Turner</title>
        <itunes:title>019 - Know your numbers - Belinda Turner</itunes:title>
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                    <comments>https://femaleexecutivesurvivalguide.podbean.com/e/019-know-your-numbers-belinda-turner/#comments</comments>        <pubDate>Mon, 13 Oct 2025 06:43:12 +1100</pubDate>
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                                    <description><![CDATA[<p>In this episode of the Female Executive Survival Guide podcast, Lauren Eyles discusses finance fundamentals with Belinda Turner, an experienced chartered accountant. They explore the importance of understanding financial statements, including profit and loss statements, balance sheets, and cash flow statements. The conversation emphasizes the need for leaders to grasp financial concepts to make informed decisions and drive organizational success. They also discuss the role of technology in finance, the significance of identifying business drivers, and the importance of soft skills in leadership. Belinda shares her career journey and offers valuable advice for women in leadership roles.</p>
<p> </p>
<p>Takeaways</p>
<ul>
<li>Leaders must understand financial statements to make informed decisions.</li>
<li>Financial statements tell a story about the organization's performance.</li>
<li>Profit and loss statements show income and expenses over a specific period.</li>
<li>The balance sheet provides a snapshot of assets and liabilities.</li>
<li>Cash flow statements track money movement in and out of the organization.</li>
<li>Identifying business drivers is crucial for strategic planning.</li>
<li>Technology can enhance financial reporting and decision-making.</li>
<li>Soft skills are essential for effective leadership in finance.</li>
<li>Regularly assess personal values and career goals.</li>
<li>Growth opportunities often arise from aligning work with personal interests.</li>
</ul>
<p> </p>
<p>Sound bites</p>
<ul>
<li>"The numbers tell us a story."</li>
<li>"Cash is king."</li>
<li>"Check in on what you enjoy and value in work."</li>
</ul>
<p> </p>
<p>Chapters</p>
<p>00:00 Introduction to Finance Fundamentals</p>
<p>04:38 Understanding the Importance of Financial Literacy for Leaders</p>
<p>11:13 Key Financial Metrics Every Leader Should Know</p>
<p>15:53 Decoding Financial Statements: Profit and Loss</p>
<p>19:32 Analyzing the Balance Sheet</p>
<p>22:28 Cash Flow Management: The Lifeblood of Business</p>
<p>27:12 Leveraging Technology for Financial Insights</p>
<p>32:28 Empowering Leaders: The Role of Finance in Decision Making</p>
<p>36:42 Soft Skills in Finance: The Human Element</p>
<p>38:28 Aligning Career Values with Professional Growth</p>
<p> </p>
<p>Guest bio</p>
<p>Belinda Turner is an experienced Chartered Accountant, who has guided small and large businesses in accounting, compliance and internal processes.</p>
<p>Belinda is a trusted advisor for Boards, CEOs and Finance Teams across Australia and is currently a Senior Manager with RSM Australia on the NSW Central Coast.</p>
<p>With Belinda’s extensive experience, she is well-placed to advise small to large businesses and their accounting practices, compliance issues, special projects and internal processes.</p>
<p>Belinda holds a Bachelor of Commerce from the University of Newcastle and a Post Graduate Diploma of Chartered Accounting from the Institute of Chartered Accountants in Australia (now known as Chartered Accountants Australia and New Zealand).</p>
<p>You can connect with Belinda <a href='https://www.rsm.global/australia/people/belinda-turner'>at RSM</a> or on <a href='https://www.linkedin.com/in/belinda-turner-25476145/'>LinkedIn</a>.</p>
<p> </p>
<p>Host bio</p>
<p>Lauren Eyles, Producer and Host of the Female Executive’s Survival Guide, is a trusted guide to new and experienced leaders, helping them navigate times of growth and change.</p>
<p>She loves helping leaders find calm amid chaos, using her extensive experience as a Coach and Mentor, Board Chair, Non Executive Director and Executive Leader.</p>
<p>Lauren started this podcast to support and inspire women in their first few years of executive leadership, as she found that being the only woman on the senior leadership team was a bit lonely.</p>
<p>Lauren is a graduate of the Australian Institute of Company Directors and has an MBA (Distinction), a Master of Sustainability and qualifications in coaching, change management, communication and project management.</p>
<p>Lauren would love to hear what you think of the podcast and what topics you'd like her to cover next. Please reach out via <a href='https://www.linkedin.com/in/laureneyles/'>LinkedIn</a> or <a href='https://www.instagram.com/lauren.eyles/?hl=en'>Instagram</a>.</p>
<p> </p>
<p>Keywords</p>
<p>finance fundamentals, financial statements, profit and loss, balance sheet, cash flow, business drivers, technology in finance, leadership, executive coaching, women in leadership</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode of the Female Executive Survival Guide podcast, Lauren Eyles discusses finance fundamentals with Belinda Turner, an experienced chartered accountant. They explore the importance of understanding financial statements, including profit and loss statements, balance sheets, and cash flow statements. The conversation emphasizes the need for leaders to grasp financial concepts to make informed decisions and drive organizational success. They also discuss the role of technology in finance, the significance of identifying business drivers, and the importance of soft skills in leadership. Belinda shares her career journey and offers valuable advice for women in leadership roles.</p>
<p> </p>
<p>Takeaways</p>
<ul>
<li>Leaders must understand financial statements to make informed decisions.</li>
<li>Financial statements tell a story about the organization's performance.</li>
<li>Profit and loss statements show income and expenses over a specific period.</li>
<li>The balance sheet provides a snapshot of assets and liabilities.</li>
<li>Cash flow statements track money movement in and out of the organization.</li>
<li>Identifying business drivers is crucial for strategic planning.</li>
<li>Technology can enhance financial reporting and decision-making.</li>
<li>Soft skills are essential for effective leadership in finance.</li>
<li>Regularly assess personal values and career goals.</li>
<li>Growth opportunities often arise from aligning work with personal interests.</li>
</ul>
<p> </p>
<p>Sound bites</p>
<ul>
<li>"The numbers tell us a story."</li>
<li>"Cash is king."</li>
<li>"Check in on what you enjoy and value in work."</li>
</ul>
<p> </p>
<p>Chapters</p>
<p>00:00 Introduction to Finance Fundamentals</p>
<p>04:38 Understanding the Importance of Financial Literacy for Leaders</p>
<p>11:13 Key Financial Metrics Every Leader Should Know</p>
<p>15:53 Decoding Financial Statements: Profit and Loss</p>
<p>19:32 Analyzing the Balance Sheet</p>
<p>22:28 Cash Flow Management: The Lifeblood of Business</p>
<p>27:12 Leveraging Technology for Financial Insights</p>
<p>32:28 Empowering Leaders: The Role of Finance in Decision Making</p>
<p>36:42 Soft Skills in Finance: The Human Element</p>
<p>38:28 Aligning Career Values with Professional Growth</p>
<p> </p>
<p>Guest bio</p>
<p>Belinda Turner is an experienced Chartered Accountant, who has guided small and large businesses in accounting, compliance and internal processes.</p>
<p>Belinda is a trusted advisor for Boards, CEOs and Finance Teams across Australia and is currently a Senior Manager with RSM Australia on the NSW Central Coast.</p>
<p>With Belinda’s extensive experience, she is well-placed to advise small to large businesses and their accounting practices, compliance issues, special projects and internal processes.</p>
<p>Belinda holds a Bachelor of Commerce from the University of Newcastle and a Post Graduate Diploma of Chartered Accounting from the Institute of Chartered Accountants in Australia (now known as Chartered Accountants Australia and New Zealand).</p>
<p>You can connect with Belinda <a href='https://www.rsm.global/australia/people/belinda-turner'>at RSM</a> or on <a href='https://www.linkedin.com/in/belinda-turner-25476145/'>LinkedIn</a>.</p>
<p> </p>
<p>Host bio</p>
<p>Lauren Eyles, Producer and Host of the Female Executive’s Survival Guide, is a trusted guide to new and experienced leaders, helping them navigate times of growth and change.</p>
<p>She loves helping leaders find calm amid chaos, using her extensive experience as a Coach and Mentor, Board Chair, Non Executive Director and Executive Leader.</p>
<p>Lauren started this podcast to support and inspire women in their first few years of executive leadership, as she found that being the only woman on the senior leadership team was a bit lonely.</p>
<p>Lauren is a graduate of the Australian Institute of Company Directors and has an MBA (Distinction), a Master of Sustainability and qualifications in coaching, change management, communication and project management.</p>
<p>Lauren would love to hear what you think of the podcast and what topics you'd like her to cover next. Please reach out via <a href='https://www.linkedin.com/in/laureneyles/'>LinkedIn</a> or <a href='https://www.instagram.com/lauren.eyles/?hl=en'>Instagram</a>.</p>
<p> </p>
<p>Keywords</p>
<p>finance fundamentals, financial statements, profit and loss, balance sheet, cash flow, business drivers, technology in finance, leadership, executive coaching, women in leadership</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[In this episode of the Female Executive Survival Guide podcast, Lauren Eyles discusses finance fundamentals with Belinda Turner, an experienced chartered accountant. They explore the importance of understanding financial statements, including profit and loss statements, balance sheets, and cash flow statements. The conversation emphasizes the need for leaders to grasp financial concepts to make informed decisions and drive organizational success. They also discuss the role of technology in finance, the significance of identifying business drivers, and the importance of soft skills in leadership. Belinda shares her career journey and offers valuable advice for women in leadership roles.
 
Takeaways

Leaders must understand financial statements to make informed decisions.
Financial statements tell a story about the organization's performance.
Profit and loss statements show income and expenses over a specific period.
The balance sheet provides a snapshot of assets and liabilities.
Cash flow statements track money movement in and out of the organization.
Identifying business drivers is crucial for strategic planning.
Technology can enhance financial reporting and decision-making.
Soft skills are essential for effective leadership in finance.
Regularly assess personal values and career goals.
Growth opportunities often arise from aligning work with personal interests.

 
Sound bites

"The numbers tell us a story."
"Cash is king."
"Check in on what you enjoy and value in work."

 
Chapters
00:00 Introduction to Finance Fundamentals
04:38 Understanding the Importance of Financial Literacy for Leaders
11:13 Key Financial Metrics Every Leader Should Know
15:53 Decoding Financial Statements: Profit and Loss
19:32 Analyzing the Balance Sheet
22:28 Cash Flow Management: The Lifeblood of Business
27:12 Leveraging Technology for Financial Insights
32:28 Empowering Leaders: The Role of Finance in Decision Making
36:42 Soft Skills in Finance: The Human Element
38:28 Aligning Career Values with Professional Growth
 
Guest bio
Belinda Turner is an experienced Chartered Accountant, who has guided small and large businesses in accounting, compliance and internal processes.
Belinda is a trusted advisor for Boards, CEOs and Finance Teams across Australia and is currently a Senior Manager with RSM Australia on the NSW Central Coast.
With Belinda’s extensive experience, she is well-placed to advise small to large businesses and their accounting practices, compliance issues, special projects and internal processes.
Belinda holds a Bachelor of Commerce from the University of Newcastle and a Post Graduate Diploma of Chartered Accounting from the Institute of Chartered Accountants in Australia (now known as Chartered Accountants Australia and New Zealand).
You can connect with Belinda at RSM or on LinkedIn.
 
Host bio
Lauren Eyles, Producer and Host of the Female Executive’s Survival Guide, is a trusted guide to new and experienced leaders, helping them navigate times of growth and change.
She loves helping leaders find calm amid chaos, using her extensive experience as a Coach and Mentor, Board Chair, Non Executive Director and Executive Leader.
Lauren started this podcast to support and inspire women in their first few years of executive leadership, as she found that being the only woman on the senior leadership team was a bit lonely.
Lauren is a graduate of the Australian Institute of Company Directors and has an MBA (Distinction), a Master of Sustainability and qualifications in coaching, change management, communication and project management.
Lauren would love to hear what you think of the podcast and what topics you'd like her to cover next. Please reach out via LinkedIn or Instagram.
 
Keywords
finance fundamentals, financial statements, profit and loss, balance sheet, cash flow, business drivers, technology in finance, leadership, executive coaching, women in leadership]]></itunes:summary>
        <itunes:author>Lauren Eyles</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2830</itunes:duration>
                <itunes:episode>20</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>018 Artificial intelligence - how to make it work for you - Leanne Shelton</title>
        <itunes:title>018 Artificial intelligence - how to make it work for you - Leanne Shelton</itunes:title>
        <link>https://femaleexecutivesurvivalguide.podbean.com/e/artificial-intelligence-how-to-make-it-work-for-you/</link>
                    <comments>https://femaleexecutivesurvivalguide.podbean.com/e/artificial-intelligence-how-to-make-it-work-for-you/#comments</comments>        <pubDate>Mon, 08 Sep 2025 06:00:00 +1000</pubDate>
        <guid isPermaLink="false">femaleexecutivesurvivalguide.podbean.com/d15dddac-5836-3b44-b2ff-113cce73a5cb</guid>
                                    <description><![CDATA[<p>Are you a female leader looking to understand and leverage the power of Artificial Intelligence (AI) in your business? In this insightful episode of the Female Executive Survival Guide, host Lauren Eyles speaks with AI expert Leanne Shelton about the transformative impact of AI on leadership and business practices.</p>
<p>Lauren and Leanne demystify AI, discussing how you can use it to boost your team's productivity without sacrificing the vital human connection. They share practical advice on integrating AI into your team, establishing clear AI policies, and using effective prompting to train AI to align with your company's values and brand voice.</p>
<p>Discover why embracing AI is a competitive advantage and learn how to get started without feeling overwhelmed. This conversation is your guide to leading a tech-forward team while prioritizing ethics, privacy, and human relationships in the age of AI.</p>
<p> </p>
<p>Key Discussion Points</p>
<ul>
<li>
<p>AI's Impact on Leadership: How AI is changing the roles and responsibilities of modern leaders.</p>
</li>
<li>
<p>Getting Started with AI: Simple, actionable steps for integrating tools like ChatGPT or Copilot into your workflow.</p>
</li>
<li>
<p>The Importance of Human Connection: Strategies to ensure that technology enhances, rather than diminishes, human relationships in the workplace.</p>
</li>
<li>
<p>AI Policies &amp; Best Practices: Why transparency, privacy, and clear guidelines are essential for successful AI adoption.</p>
</li>
</ul>
<p>Chapters</p>
<p>00:00 Introduction to AI in Leadership</p>
<p>01:25 Embracing AI as a Competitive Advantage</p>
<p>04:19 Navigating AI's Impact on Business Strategy</p>
<p>06:15 Creating a Healthy Work Culture with AI</p>
<p>09:01 Establishing AI Policies for Transparency</p>
<p>12:11 Leveraging AI for Business Growth</p>
<p>15:57 Training AI for Optimal Performance</p>
<p>20:09 Ensuring Privacy and Confidentiality with AI</p>
<p>20:34 Navigating AI and Data Privacy</p>
<p>22:47 Effective Onboarding with AI</p>
<p>25:47 Streamlining Content Creation</p>
<p>27:25 Choosing the Right AI Tools</p>
<p>30:17 Leadership Insights and AI Integration</p>
<p> </p>
<p>Bio: Leanne Shelton</p>
<p>Leanne Shelton is a global AI coach who demystifies AI for leaders and their teams.</p>
<p>Like many people in the creative industries, Leanne’s business was impacted by the arrival of Chat GPT.</p>
<p>Rather than lean into the fear of being replaced, she decided to embrace AI as a competitive advantage.</p>
<p>Leanne recently published a book, ‘AI Human Fusion’, to help leaders master AI for business growth, without losing their human connection.</p>
<p>You can connect with Leanne via her <a href='https://humanedgeai.com/'>website</a>, <a href='https://au.linkedin.com/in/leanneshelton'>LinkedIn</a> or <a href='https://www.instagram.com/leanneshelton247/?hl=en'>Instagram</a>. Her book, <a href='https://humanedgeai.com/ai-human-fusion/'>AI Human Fusion, is available online</a> from leading retailers.</p>
<p> </p>
<p>Bio: Lauren Eyles</p>
<p>Lauren Eyles, Producer and Host of the Female Executive’s Survival Guide, inspires and supports women to thrive in leadership.</p>
<p>As an Executive Coach and Mentor she is a trusted guide to new and experienced Executives, helping them navigate times of growth and change.</p>
<p>She loves helping leaders find calm amid chaos, using her extensive experience as a Board Chair, Non Executive Director and Executive Leader.</p>
<p>Lauren started this podcast to support and inspire women in their first few years of executive leadership, as she found that being the only woman on the senior leadership team was a bit lonely.</p>
<p>Lauren is a graduate of the Australian Institute of Company Directors and has an MBA (Distinction), a Master of Sustainability and qualifications in coaching, change management, communication and project management.</p>
<p>Lauren would love to hear what you think of the podcast and what topics you'd like her to cover next. Please reach out via <a href='https://www.linkedin.com/in/laureneyles/'>LinkedIn</a> or <a href='https://www.instagram.com/lauren.eyles/?hl=en'>Instagram</a>.</p>
<p> </p>
<p>Keywords</p>
<ul>
<li>
<p>AI for Business</p>
</li>
<li>
<p>AI in Leadership</p>
</li>
<li>
<p>Artificial Intelligence</p>
</li>
<li>
<p>Female Leaders</p>
</li>
<li>
<p>AI Strategy</p>
</li>
<li>
<p>Productivity Tools</p>
</li>
<li>
<p>Leanne Shelton</p>
</li>
<li>
<p>Lauren Eyles</p>
</li>
<li>
<p>Future of Work</p>
</li>
<li>
<p>Workplace Technology</p>
</li>
</ul>
]]></description>
                                                            <content:encoded><![CDATA[<p>Are you a female leader looking to understand and leverage the power of Artificial Intelligence (AI) in your business? In this insightful episode of the Female Executive Survival Guide, host Lauren Eyles speaks with AI expert Leanne Shelton about the transformative impact of AI on leadership and business practices.</p>
<p>Lauren and Leanne demystify AI, discussing how you can use it to boost your team's productivity without sacrificing the vital human connection. They share practical advice on integrating AI into your team, establishing clear AI policies, and using effective prompting to train AI to align with your company's values and brand voice.</p>
<p>Discover why embracing AI is a competitive advantage and learn how to get started without feeling overwhelmed. This conversation is your guide to leading a tech-forward team while prioritizing ethics, privacy, and human relationships in the age of AI.</p>
<p> </p>
<p>Key Discussion Points</p>
<ul>
<li>
<p>AI's Impact on Leadership: How AI is changing the roles and responsibilities of modern leaders.</p>
</li>
<li>
<p>Getting Started with AI: Simple, actionable steps for integrating tools like ChatGPT or Copilot into your workflow.</p>
</li>
<li>
<p>The Importance of Human Connection: Strategies to ensure that technology enhances, rather than diminishes, human relationships in the workplace.</p>
</li>
<li>
<p>AI Policies &amp; Best Practices: Why transparency, privacy, and clear guidelines are essential for successful AI adoption.</p>
</li>
</ul>
<p>Chapters</p>
<p>00:00 Introduction to AI in Leadership</p>
<p>01:25 Embracing AI as a Competitive Advantage</p>
<p>04:19 Navigating AI's Impact on Business Strategy</p>
<p>06:15 Creating a Healthy Work Culture with AI</p>
<p>09:01 Establishing AI Policies for Transparency</p>
<p>12:11 Leveraging AI for Business Growth</p>
<p>15:57 Training AI for Optimal Performance</p>
<p>20:09 Ensuring Privacy and Confidentiality with AI</p>
<p>20:34 Navigating AI and Data Privacy</p>
<p>22:47 Effective Onboarding with AI</p>
<p>25:47 Streamlining Content Creation</p>
<p>27:25 Choosing the Right AI Tools</p>
<p>30:17 Leadership Insights and AI Integration</p>
<p> </p>
<p>Bio: Leanne Shelton</p>
<p>Leanne Shelton is a global AI coach who demystifies AI for leaders and their teams.</p>
<p>Like many people in the creative industries, Leanne’s business was impacted by the arrival of Chat GPT.</p>
<p>Rather than lean into the fear of being replaced, she decided to embrace AI as a competitive advantage.</p>
<p>Leanne recently published a book, ‘AI Human Fusion’, to help leaders master AI for business growth, without losing their human connection.</p>
<p>You can connect with Leanne via her <a href='https://humanedgeai.com/'>website</a>, <a href='https://au.linkedin.com/in/leanneshelton'>LinkedIn</a> or <a href='https://www.instagram.com/leanneshelton247/?hl=en'>Instagram</a>. Her book, <a href='https://humanedgeai.com/ai-human-fusion/'><em>AI Human Fusion</em>, is available online</a> from leading retailers.</p>
<p> </p>
<p>Bio: Lauren Eyles</p>
<p>Lauren Eyles, Producer and Host of the Female Executive’s Survival Guide, inspires and supports women to thrive in leadership.</p>
<p>As an Executive Coach and Mentor she is a trusted guide to new and experienced Executives, helping them navigate times of growth and change.</p>
<p>She loves helping leaders find calm amid chaos, using her extensive experience as a Board Chair, Non Executive Director and Executive Leader.</p>
<p>Lauren started this podcast to support and inspire women in their first few years of executive leadership, as she found that being the only woman on the senior leadership team was a bit lonely.</p>
<p>Lauren is a graduate of the Australian Institute of Company Directors and has an MBA (Distinction), a Master of Sustainability and qualifications in coaching, change management, communication and project management.</p>
<p>Lauren would love to hear what you think of the podcast and what topics you'd like her to cover next. Please reach out via <a href='https://www.linkedin.com/in/laureneyles/'>LinkedIn</a> or <a href='https://www.instagram.com/lauren.eyles/?hl=en'>Instagram</a>.</p>
<p> </p>
<p>Keywords</p>
<ul>
<li>
<p>AI for Business</p>
</li>
<li>
<p>AI in Leadership</p>
</li>
<li>
<p>Artificial Intelligence</p>
</li>
<li>
<p>Female Leaders</p>
</li>
<li>
<p>AI Strategy</p>
</li>
<li>
<p>Productivity Tools</p>
</li>
<li>
<p>Leanne Shelton</p>
</li>
<li>
<p>Lauren Eyles</p>
</li>
<li>
<p>Future of Work</p>
</li>
<li>
<p>Workplace Technology</p>
</li>
</ul>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Are you a female leader looking to understand and leverage the power of Artificial Intelligence (AI) in your business? In this insightful episode of the Female Executive Survival Guide, host Lauren Eyles speaks with AI expert Leanne Shelton about the transformative impact of AI on leadership and business practices.
Lauren and Leanne demystify AI, discussing how you can use it to boost your team's productivity without sacrificing the vital human connection. They share practical advice on integrating AI into your team, establishing clear AI policies, and using effective prompting to train AI to align with your company's values and brand voice.
Discover why embracing AI is a competitive advantage and learn how to get started without feeling overwhelmed. This conversation is your guide to leading a tech-forward team while prioritizing ethics, privacy, and human relationships in the age of AI.
 
Key Discussion Points


AI's Impact on Leadership: How AI is changing the roles and responsibilities of modern leaders.


Getting Started with AI: Simple, actionable steps for integrating tools like ChatGPT or Copilot into your workflow.


The Importance of Human Connection: Strategies to ensure that technology enhances, rather than diminishes, human relationships in the workplace.


AI Policies &amp; Best Practices: Why transparency, privacy, and clear guidelines are essential for successful AI adoption.


Chapters
00:00 Introduction to AI in Leadership
01:25 Embracing AI as a Competitive Advantage
04:19 Navigating AI's Impact on Business Strategy
06:15 Creating a Healthy Work Culture with AI
09:01 Establishing AI Policies for Transparency
12:11 Leveraging AI for Business Growth
15:57 Training AI for Optimal Performance
20:09 Ensuring Privacy and Confidentiality with AI
20:34 Navigating AI and Data Privacy
22:47 Effective Onboarding with AI
25:47 Streamlining Content Creation
27:25 Choosing the Right AI Tools
30:17 Leadership Insights and AI Integration
 
Bio: Leanne Shelton
Leanne Shelton is a global AI coach who demystifies AI for leaders and their teams.
Like many people in the creative industries, Leanne’s business was impacted by the arrival of Chat GPT.
Rather than lean into the fear of being replaced, she decided to embrace AI as a competitive advantage.
Leanne recently published a book, ‘AI Human Fusion’, to help leaders master AI for business growth, without losing their human connection.
You can connect with Leanne via her website, LinkedIn or Instagram. Her book, AI Human Fusion, is available online from leading retailers.
 
Bio: Lauren Eyles
Lauren Eyles, Producer and Host of the Female Executive’s Survival Guide, inspires and supports women to thrive in leadership.
As an Executive Coach and Mentor she is a trusted guide to new and experienced Executives, helping them navigate times of growth and change.
She loves helping leaders find calm amid chaos, using her extensive experience as a Board Chair, Non Executive Director and Executive Leader.
Lauren started this podcast to support and inspire women in their first few years of executive leadership, as she found that being the only woman on the senior leadership team was a bit lonely.
Lauren is a graduate of the Australian Institute of Company Directors and has an MBA (Distinction), a Master of Sustainability and qualifications in coaching, change management, communication and project management.
Lauren would love to hear what you think of the podcast and what topics you'd like her to cover next. Please reach out via LinkedIn or Instagram.
 
Keywords


AI for Business


AI in Leadership


Artificial Intelligence


Female Leaders


AI Strategy


Productivity Tools


Leanne Shelton


Lauren Eyles


Future of Work


Workplace Technology

]]></itunes:summary>
        <itunes:author>Lauren Eyles</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2242</itunes:duration>
                <itunes:episode>19</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19802847/Pod_cover_10_7tomp.png" />    </item>
    <item>
        <title>017 Getting into politics - Licia Heath</title>
        <itunes:title>017 Getting into politics - Licia Heath</itunes:title>
        <link>https://femaleexecutivesurvivalguide.podbean.com/e/017-getting-into-politics-licia-heath/</link>
                    <comments>https://femaleexecutivesurvivalguide.podbean.com/e/017-getting-into-politics-licia-heath/#comments</comments>        <pubDate>Mon, 25 Aug 2025 06:00:00 +1000</pubDate>
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                                    <description><![CDATA[<p>Considering a career in politics but don't know where to start? In this insightful episode of the Female Executive Survival Guide, host Lauren Eyles speaks with Licia Heath, CEO of Women for Election, about the essential steps and mindset for aspiring female politicians. They dive deep into the journey of running for office, revealing what's involved, dispelling myths and highlighting transferrable skills.</p>
<p>Licia, a former candidate herself, shares invaluable advice on how to get started in politics and why "running is winning." They discuss the increasing trend of female candidates attracting more votes, the importance of recognizing your transferable skills, and why your lived experience is your greatest asset. If you've ever wondered how to transition from community involvement to public office, or whether you have what it takes to change the world, this episode is your roadmap.</p>
<p> </p>
<p>Key Discussion Points</p>
<ul>
<li>
<p>The Path to Politics: Licia demystifies the process of running for office and how to get started, from local to federal government.</p>
</li>
<li>
<p>Transferable Skills for a Political Career: Learn to recognize and leverage the skills you already have, from your career to your community involvement, to build a powerful political profile.</p>
</li>
<li>
<p>The Reality of Political Life: A candid conversation about the personal costs and benefits of a life in public service.</p>
</li>
<li>
<p>Overcoming Systemic Barriers: Insights into the trends in women's political representation and the systemic challenges that still exist.</p>
</li>
</ul>
<p> </p>
<p>Chapters</p>
<p>00:00 Introduction to Politics and Women in Leadership</p>
<p>02:55 The Journey of Running for Office</p>
<p>05:44 Trends in Women's Political Representation</p>
<p>08:21 Cultural Diversity and Systemic Barriers</p>
<p>11:28 Visibility and Personal Costs in Politics</p>
<p>14:13 Getting Started in Politics</p>
<p>16:54 Recognizing Transferable Skills</p>
<p>19:41 Encouragement for Aspiring Politicians</p>
<p> </p>
<p>Bio: Licia Heath</p>
<p>Licia Heath is the CEO of the non-profit organisation, Women for Election, a non-partisan group committed to getting more women in public office at all levels of Australian government.</p>
<p>A self-professed “Queen Maker”, Licia and her team mentored 46 candidates in the recent Federal Election, across 11 parties, and 8 were elected or re-elected.</p>
<p>Licia has a unique perspective, having run as an independent candidate in the 2018 Wentworth by-election and she currently leads a community campaign for a new public high school in Sydney’s Eastern Suburbs.</p>
<p>For two decades she has worked in finance and asset management in the UK and Australia, and helped establish a $5 billion asset management business, Ironbark Asset Management.</p>
<p>You can connect with Licia via the <a href='https://wfe.org.au/'>Women for Election website</a> or <a href='https://www.linkedin.com/in/licia-heath-45a2b81b/'>LinkedIn</a>.  </p>
<p> </p>
<p>Bio: Lauren Eyles</p>
<p>Lauren Eyles, Producer and Host of the Female Executive’s Survival Guide, inspires and supports women to thrive in leadership.</p>
<p>As an Executive Coach and Mentor she is a trusted guide to new and experienced Executives, helping them navigate times of growth and change.</p>
<p>She loves helping leaders find calm amid chaos, using her extensive experience as a Board Chair, Non Executive Director and Executive Leader.</p>
<p>Lauren started this podcast to support and inspire women in their first few years of executive leadership, as she found that being the only woman on the senior leadership team was a bit lonely.</p>
<p>Lauren is a graduate of the Australian Institute of Company Directors and has an MBA (Distinction), a Master of Sustainability and qualifications in coaching, change management, communication and project management.</p>
<p>Lauren would love to hear what you think of the podcast and what topics you'd like her to cover next. Please reach out via <a href='https://www.linkedin.com/in/laureneyles/'>LinkedIn</a> or <a href='https://www.instagram.com/lauren.eyles/?hl=en'>Instagram</a>.</p>
<p> </p>
<p>Keywords</p>
<ul>
<li>
<p>Women in Politics</p>
</li>
<li>
<p>Female Political Candidates</p>
</li>
<li>
<p>Run for Office</p>
</li>
<li>
<p>Licia Heath</p>
</li>
<li>
<p>Women for Election</p>
</li>
<li>
<p>Political Career</p>
</li>
<li>
<p>Leadership Skills</p>
</li>
<li>
<p>Transferable Skills</p>
</li>
<li>
<p>Gender Equality in Politics</p>
</li>
<li>
<p>Public Service</p>
</li>
<li>
<p>Lauren Eyles</p>
</li>
</ul>
]]></description>
                                                            <content:encoded><![CDATA[<p>Considering a career in politics but don't know where to start? In this insightful episode of the Female Executive Survival Guide, host Lauren Eyles speaks with Licia Heath, CEO of Women for Election, about the essential steps and mindset for aspiring female politicians. They dive deep into the journey of running for office, revealing what's involved, dispelling myths and highlighting transferrable skills.</p>
<p>Licia, a former candidate herself, shares invaluable advice on how to get started in politics and why "running is winning." They discuss the increasing trend of female candidates attracting more votes, the importance of recognizing your transferable skills, and why your lived experience is your greatest asset. If you've ever wondered how to transition from community involvement to public office, or whether you have what it takes to change the world, this episode is your roadmap.</p>
<p> </p>
<p>Key Discussion Points</p>
<ul>
<li>
<p>The Path to Politics: Licia demystifies the process of running for office and how to get started, from local to federal government.</p>
</li>
<li>
<p>Transferable Skills for a Political Career: Learn to recognize and leverage the skills you already have, from your career to your community involvement, to build a powerful political profile.</p>
</li>
<li>
<p>The Reality of Political Life: A candid conversation about the personal costs and benefits of a life in public service.</p>
</li>
<li>
<p>Overcoming Systemic Barriers: Insights into the trends in women's political representation and the systemic challenges that still exist.</p>
</li>
</ul>
<p> </p>
<p>Chapters</p>
<p>00:00 Introduction to Politics and Women in Leadership</p>
<p>02:55 The Journey of Running for Office</p>
<p>05:44 Trends in Women's Political Representation</p>
<p>08:21 Cultural Diversity and Systemic Barriers</p>
<p>11:28 Visibility and Personal Costs in Politics</p>
<p>14:13 Getting Started in Politics</p>
<p>16:54 Recognizing Transferable Skills</p>
<p>19:41 Encouragement for Aspiring Politicians</p>
<p> </p>
<p>Bio: Licia Heath</p>
<p>Licia Heath is the CEO of the non-profit organisation, Women for Election, a non-partisan group committed to getting more women in public office at all levels of Australian government.</p>
<p>A self-professed “Queen Maker”, Licia and her team mentored 46 candidates in the recent Federal Election, across 11 parties, and 8 were elected or re-elected.</p>
<p>Licia has a unique perspective, having run as an independent candidate in the 2018 Wentworth by-election and she currently leads a community campaign for a new public high school in Sydney’s Eastern Suburbs.</p>
<p>For two decades she has worked in finance and asset management in the UK and Australia, and helped establish a $5 billion asset management business, Ironbark Asset Management.</p>
<p>You can connect with Licia via the <a href='https://wfe.org.au/'>Women for Election website</a> or <a href='https://www.linkedin.com/in/licia-heath-45a2b81b/'>LinkedIn</a>.  </p>
<p> </p>
<p>Bio: Lauren Eyles</p>
<p>Lauren Eyles, Producer and Host of the Female Executive’s Survival Guide, inspires and supports women to thrive in leadership.</p>
<p>As an Executive Coach and Mentor she is a trusted guide to new and experienced Executives, helping them navigate times of growth and change.</p>
<p>She loves helping leaders find calm amid chaos, using her extensive experience as a Board Chair, Non Executive Director and Executive Leader.</p>
<p>Lauren started this podcast to support and inspire women in their first few years of executive leadership, as she found that being the only woman on the senior leadership team was a bit lonely.</p>
<p>Lauren is a graduate of the Australian Institute of Company Directors and has an MBA (Distinction), a Master of Sustainability and qualifications in coaching, change management, communication and project management.</p>
<p>Lauren would love to hear what you think of the podcast and what topics you'd like her to cover next. Please reach out via <a href='https://www.linkedin.com/in/laureneyles/'>LinkedIn</a> or <a href='https://www.instagram.com/lauren.eyles/?hl=en'>Instagram</a>.</p>
<p> </p>
<p>Keywords</p>
<ul>
<li>
<p>Women in Politics</p>
</li>
<li>
<p>Female Political Candidates</p>
</li>
<li>
<p>Run for Office</p>
</li>
<li>
<p>Licia Heath</p>
</li>
<li>
<p>Women for Election</p>
</li>
<li>
<p>Political Career</p>
</li>
<li>
<p>Leadership Skills</p>
</li>
<li>
<p>Transferable Skills</p>
</li>
<li>
<p>Gender Equality in Politics</p>
</li>
<li>
<p>Public Service</p>
</li>
<li>
<p>Lauren Eyles</p>
</li>
</ul>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ikes59xqk7rtacae/202506_Licia_Heath80y30.mp3" length="19175976" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Considering a career in politics but don't know where to start? In this insightful episode of the Female Executive Survival Guide, host Lauren Eyles speaks with Licia Heath, CEO of Women for Election, about the essential steps and mindset for aspiring female politicians. They dive deep into the journey of running for office, revealing what's involved, dispelling myths and highlighting transferrable skills.
Licia, a former candidate herself, shares invaluable advice on how to get started in politics and why "running is winning." They discuss the increasing trend of female candidates attracting more votes, the importance of recognizing your transferable skills, and why your lived experience is your greatest asset. If you've ever wondered how to transition from community involvement to public office, or whether you have what it takes to change the world, this episode is your roadmap.
 
Key Discussion Points


The Path to Politics: Licia demystifies the process of running for office and how to get started, from local to federal government.


Transferable Skills for a Political Career: Learn to recognize and leverage the skills you already have, from your career to your community involvement, to build a powerful political profile.


The Reality of Political Life: A candid conversation about the personal costs and benefits of a life in public service.


Overcoming Systemic Barriers: Insights into the trends in women's political representation and the systemic challenges that still exist.


 
Chapters
00:00 Introduction to Politics and Women in Leadership
02:55 The Journey of Running for Office
05:44 Trends in Women's Political Representation
08:21 Cultural Diversity and Systemic Barriers
11:28 Visibility and Personal Costs in Politics
14:13 Getting Started in Politics
16:54 Recognizing Transferable Skills
19:41 Encouragement for Aspiring Politicians
 
Bio: Licia Heath
Licia Heath is the CEO of the non-profit organisation, Women for Election, a non-partisan group committed to getting more women in public office at all levels of Australian government.
A self-professed “Queen Maker”, Licia and her team mentored 46 candidates in the recent Federal Election, across 11 parties, and 8 were elected or re-elected.
Licia has a unique perspective, having run as an independent candidate in the 2018 Wentworth by-election and she currently leads a community campaign for a new public high school in Sydney’s Eastern Suburbs.
For two decades she has worked in finance and asset management in the UK and Australia, and helped establish a $5 billion asset management business, Ironbark Asset Management.
You can connect with Licia via the Women for Election website or LinkedIn.  
 
Bio: Lauren Eyles
Lauren Eyles, Producer and Host of the Female Executive’s Survival Guide, inspires and supports women to thrive in leadership.
As an Executive Coach and Mentor she is a trusted guide to new and experienced Executives, helping them navigate times of growth and change.
She loves helping leaders find calm amid chaos, using her extensive experience as a Board Chair, Non Executive Director and Executive Leader.
Lauren started this podcast to support and inspire women in their first few years of executive leadership, as she found that being the only woman on the senior leadership team was a bit lonely.
Lauren is a graduate of the Australian Institute of Company Directors and has an MBA (Distinction), a Master of Sustainability and qualifications in coaching, change management, communication and project management.
Lauren would love to hear what you think of the podcast and what topics you'd like her to cover next. Please reach out via LinkedIn or Instagram.
 
Keywords


Women in Politics


Female Political Candidates


Run for Office


Licia Heath


Women for Election


Political Career


Leadership Skills


Transferable Skills


Gender Equality in Politics


Public Service


Lauren Eyles

]]></itunes:summary>
        <itunes:author>Lauren Eyles</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1438</itunes:duration>
                <itunes:episode>18</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19802847/Pod_cover_9_awent.png" />    </item>
    <item>
        <title>016 Emotional intelligence - mastering emotions and difficult conversations - Amy Jacobson</title>
        <itunes:title>016 Emotional intelligence - mastering emotions and difficult conversations - Amy Jacobson</itunes:title>
        <link>https://femaleexecutivesurvivalguide.podbean.com/e/016-emotional-intelligence-how-to-master-your-emotions-and-difficult-conversations/</link>
                    <comments>https://femaleexecutivesurvivalguide.podbean.com/e/016-emotional-intelligence-how-to-master-your-emotions-and-difficult-conversations/#comments</comments>        <pubDate>Mon, 11 Aug 2025 06:00:00 +1000</pubDate>
        <guid isPermaLink="false">femaleexecutivesurvivalguide.podbean.com/ee008440-0b4a-3c9f-b519-ff38f6070063</guid>
                                    <description><![CDATA[<p>In this empowering episode of the Female Executive Survival Guide, host Lauren Eyles and emotional intelligence expert Amy Jacobson discuss why emotional intelligence is a non-negotiable skill for women in leadership. They explore how mastering your emotions can help you confidently navigate the unique challenges you face in the workplace, from cultivating stronger team relationships to owning your voice in difficult conversations.</p>
<p>Discover why adaptability is a superpower for today's female leaders and how embracing self-awareness can lead to both personal and professional growth. Amy shares practical, actionable strategies for preparing for challenging discussions and managing change with grace. This episode is a roadmap for any woman executive ready to level up her leadership skills and build a powerful, supportive workplace culture.</p>
<p> </p>
<p>Key Takeaways for Women in Leadership</p>
<ul>
<li>Emotional intelligence is your secret weapon for effective and authentic leadership.</li>
<li>The best leaders are adaptable and create a supportive environment where everyone can thrive.</li>
<li>Effective communication is a two-way street that starts with understanding others' emotions.</li>
<li>Embracing self-management and taking ownership of your emotions is crucial for your growth.</li>
<li>Preparation for difficult conversations should focus on understanding others' perspectives, not just your own.</li>
</ul>
<p> </p>
<p>Chapters</p>
<p>00:00 Introduction to Emotional Intelligence</p>
<p>02:56 Understanding Emotional Intelligence</p>
<p>05:39 The Importance of Emotional Intelligence in Leadership</p>
<p>08:22 Changing Expectations of Leadership</p>
<p>11:27 Navigating Difficult Conversations</p>
<p>14:04 Preparing for Difficult Conversations</p>
<p>17:09 The Role of Emotions in Change</p>
<p>19:43 The Impact of Change on Individuals</p>
<p>22:52 Building a Supportive Environment for Change</p>
<p>25:38 The Journey of Leadership</p>
<p>28:47 Final Thoughts on Leadership and Emotional Intelligence</p>
<p> </p>
<p>Bio: Amy Jacobson</p>
<p>Amy Jacobson is an emotional intelligence specialist who challenges people to own their S.H.I.T., take control and be unstoppable!</p>
<p>Amy is the author of The Emotional Intelligence Advantage, which explores how to master difficult conversations and deal with change.</p>
<p>She held leadership roles in insurance before training as a coach, and now works with companies across Australia.</p>
<p>You can connect with Amy via her <a href='https://amyjacobson.com.au/'>website</a>, <a href='https://www.linkedin.com/in/amy-jacobson-emotional-intelligence/'>LinkedIn</a> or <a href='https://www.instagram.com/amyjacobson_ei'>Instagram</a>. Her book, The Emotional Intelligence Advantage, is available on <a href='https://www.amazon.com.au/Emotional-Intelligence-Advantage-Mastering-Conversations/dp/1394337949/ref=asc_df_1394337949?mcid=3cdec1e72fcd363b8729c705af9dcf56&amp;tag=googleshopdsk-22&amp;linkCode=df0&amp;hvadid=712378054319&amp;hvpos=&amp;hvnetw=g&amp;hvrand=12408544749910001301&amp;hvpone=&amp;hvptwo=&amp;hvqmt=&amp;hvdev=c&amp;hvdvcmdl=&amp;hvlocint=&amp;hvlocphy=9072214&amp;hvtargid=pla-2401710786871&amp;psc=1&amp;gad_source=1'>Amazon</a> and in bookstores.</p>
<p> </p>
<p>Bio: Lauren Eyles</p>
<p>Lauren Eyles, Producer and Host of the Female Executive’s Survival Guide, inspires and supports women to thrive in leadership.</p>
<p>As an Executive Coach and Mentor she is a trusted guide to new and experienced Executives, helping them navigate times of growth and change.</p>
<p>She loves helping leaders find calm amid chaos, using her extensive experience as a Board Chair, Non Executive Director and Executive Leader.</p>
<p>Lauren started this podcast to support and inspire women in their first few years of executive leadership, as she found that being the only woman on the senior leadership team was a bit lonely.</p>
<p>Lauren is a graduate of the Australian Institute of Company Directors and has an MBA (Distinction), a Master of Sustainability and qualifications in coaching, change management, communication and project management.</p>
<p>Lauren would love to hear what you think of the podcast and what topics you'd like her to cover next. Please reach out via <a href='https://www.linkedin.com/in/laureneyles/'>LinkedIn</a> or <a href='https://www.instagram.com/lauren.eyles/?hl=en'>Instagram</a>.</p>
<p> </p>
<p>Keywords</p>
<ul>
<li>Women in Leadership</li>
<li>Female Leadership</li>
<li>Emotional Intelligence</li>
<li>Executive Coaching</li>
<li>Leadership Skills</li>
<li>Difficult Conversations</li>
<li>Communication Strategies</li>
<li>Workplace Culture</li>
<li>Change Management</li>
<li>Self-Management</li>
<li>Lauren Eyles</li>
<li>Amy Jacobson</li>
</ul>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this empowering episode of the Female Executive Survival Guide, host Lauren Eyles and emotional intelligence expert Amy Jacobson discuss why emotional intelligence is a non-negotiable skill for women in leadership. They explore how mastering your emotions can help you confidently navigate the unique challenges you face in the workplace, from cultivating stronger team relationships to owning your voice in difficult conversations.</p>
<p>Discover why adaptability is a superpower for today's female leaders and how embracing self-awareness can lead to both personal and professional growth. Amy shares practical, actionable strategies for preparing for challenging discussions and managing change with grace. This episode is a roadmap for any woman executive ready to level up her leadership skills and build a powerful, supportive workplace culture.</p>
<p> </p>
<p>Key Takeaways for Women in Leadership</p>
<ul>
<li>Emotional intelligence is your secret weapon for effective and authentic leadership.</li>
<li>The best leaders are adaptable and create a supportive environment where everyone can thrive.</li>
<li>Effective communication is a two-way street that starts with understanding others' emotions.</li>
<li>Embracing self-management and taking ownership of your emotions is crucial for your growth.</li>
<li>Preparation for difficult conversations should focus on understanding others' perspectives, not just your own.</li>
</ul>
<p> </p>
<p>Chapters</p>
<p>00:00 Introduction to Emotional Intelligence</p>
<p>02:56 Understanding Emotional Intelligence</p>
<p>05:39 The Importance of Emotional Intelligence in Leadership</p>
<p>08:22 Changing Expectations of Leadership</p>
<p>11:27 Navigating Difficult Conversations</p>
<p>14:04 Preparing for Difficult Conversations</p>
<p>17:09 The Role of Emotions in Change</p>
<p>19:43 The Impact of Change on Individuals</p>
<p>22:52 Building a Supportive Environment for Change</p>
<p>25:38 The Journey of Leadership</p>
<p>28:47 Final Thoughts on Leadership and Emotional Intelligence</p>
<p> </p>
<p>Bio: Amy Jacobson</p>
<p>Amy Jacobson is an emotional intelligence specialist who challenges people to own their S.H.I.T., take control and be unstoppable!</p>
<p>Amy is the author of <em>The Emotional Intelligence Advantage</em>, which explores how to master difficult conversations and deal with change.</p>
<p>She held leadership roles in insurance before training as a coach, and now works with companies across Australia.</p>
<p>You can connect with Amy via her <a href='https://amyjacobson.com.au/'>website</a>, <a href='https://www.linkedin.com/in/amy-jacobson-emotional-intelligence/'>LinkedIn</a> or <a href='https://www.instagram.com/amyjacobson_ei'>Instagram</a>. Her book, <em>The Emotional Intelligence Advantage</em>, is available on <a href='https://www.amazon.com.au/Emotional-Intelligence-Advantage-Mastering-Conversations/dp/1394337949/ref=asc_df_1394337949?mcid=3cdec1e72fcd363b8729c705af9dcf56&amp;tag=googleshopdsk-22&amp;linkCode=df0&amp;hvadid=712378054319&amp;hvpos=&amp;hvnetw=g&amp;hvrand=12408544749910001301&amp;hvpone=&amp;hvptwo=&amp;hvqmt=&amp;hvdev=c&amp;hvdvcmdl=&amp;hvlocint=&amp;hvlocphy=9072214&amp;hvtargid=pla-2401710786871&amp;psc=1&amp;gad_source=1'>Amazon</a> and in bookstores.</p>
<p> </p>
<p>Bio: Lauren Eyles</p>
<p>Lauren Eyles, Producer and Host of the Female Executive’s Survival Guide, inspires and supports women to thrive in leadership.</p>
<p>As an Executive Coach and Mentor she is a trusted guide to new and experienced Executives, helping them navigate times of growth and change.</p>
<p>She loves helping leaders find calm amid chaos, using her extensive experience as a Board Chair, Non Executive Director and Executive Leader.</p>
<p>Lauren started this podcast to support and inspire women in their first few years of executive leadership, as she found that being the only woman on the senior leadership team was a bit lonely.</p>
<p>Lauren is a graduate of the Australian Institute of Company Directors and has an MBA (Distinction), a Master of Sustainability and qualifications in coaching, change management, communication and project management.</p>
<p>Lauren would love to hear what you think of the podcast and what topics you'd like her to cover next. Please reach out via <a href='https://www.linkedin.com/in/laureneyles/'>LinkedIn</a> or <a href='https://www.instagram.com/lauren.eyles/?hl=en'>Instagram</a>.</p>
<p> </p>
<p>Keywords</p>
<ul>
<li>Women in Leadership</li>
<li>Female Leadership</li>
<li>Emotional Intelligence</li>
<li>Executive Coaching</li>
<li>Leadership Skills</li>
<li>Difficult Conversations</li>
<li>Communication Strategies</li>
<li>Workplace Culture</li>
<li>Change Management</li>
<li>Self-Management</li>
<li>Lauren Eyles</li>
<li>Amy Jacobson</li>
</ul>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ex36rgg94si4tdhk/202506_Amy_Jacobsonb0dw6.mp3" length="40627464" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this empowering episode of the Female Executive Survival Guide, host Lauren Eyles and emotional intelligence expert Amy Jacobson discuss why emotional intelligence is a non-negotiable skill for women in leadership. They explore how mastering your emotions can help you confidently navigate the unique challenges you face in the workplace, from cultivating stronger team relationships to owning your voice in difficult conversations.
Discover why adaptability is a superpower for today's female leaders and how embracing self-awareness can lead to both personal and professional growth. Amy shares practical, actionable strategies for preparing for challenging discussions and managing change with grace. This episode is a roadmap for any woman executive ready to level up her leadership skills and build a powerful, supportive workplace culture.
 
Key Takeaways for Women in Leadership

Emotional intelligence is your secret weapon for effective and authentic leadership.
The best leaders are adaptable and create a supportive environment where everyone can thrive.
Effective communication is a two-way street that starts with understanding others' emotions.
Embracing self-management and taking ownership of your emotions is crucial for your growth.
Preparation for difficult conversations should focus on understanding others' perspectives, not just your own.

 
Chapters
00:00 Introduction to Emotional Intelligence
02:56 Understanding Emotional Intelligence
05:39 The Importance of Emotional Intelligence in Leadership
08:22 Changing Expectations of Leadership
11:27 Navigating Difficult Conversations
14:04 Preparing for Difficult Conversations
17:09 The Role of Emotions in Change
19:43 The Impact of Change on Individuals
22:52 Building a Supportive Environment for Change
25:38 The Journey of Leadership
28:47 Final Thoughts on Leadership and Emotional Intelligence
 
Bio: Amy Jacobson
Amy Jacobson is an emotional intelligence specialist who challenges people to own their S.H.I.T., take control and be unstoppable!
Amy is the author of The Emotional Intelligence Advantage, which explores how to master difficult conversations and deal with change.
She held leadership roles in insurance before training as a coach, and now works with companies across Australia.
You can connect with Amy via her website, LinkedIn or Instagram. Her book, The Emotional Intelligence Advantage, is available on Amazon and in bookstores.
 
Bio: Lauren Eyles
Lauren Eyles, Producer and Host of the Female Executive’s Survival Guide, inspires and supports women to thrive in leadership.
As an Executive Coach and Mentor she is a trusted guide to new and experienced Executives, helping them navigate times of growth and change.
She loves helping leaders find calm amid chaos, using her extensive experience as a Board Chair, Non Executive Director and Executive Leader.
Lauren started this podcast to support and inspire women in their first few years of executive leadership, as she found that being the only woman on the senior leadership team was a bit lonely.
Lauren is a graduate of the Australian Institute of Company Directors and has an MBA (Distinction), a Master of Sustainability and qualifications in coaching, change management, communication and project management.
Lauren would love to hear what you think of the podcast and what topics you'd like her to cover next. Please reach out via LinkedIn or Instagram.
 
Keywords

Women in Leadership
Female Leadership
Emotional Intelligence
Executive Coaching
Leadership Skills
Difficult Conversations
Communication Strategies
Workplace Culture
Change Management
Self-Management
Lauren Eyles
Amy Jacobson
]]></itunes:summary>
        <itunes:author>Lauren Eyles</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2666</itunes:duration>
                <itunes:episode>17</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19802847/Pod_cover_Amyagg21.png" />    </item>
    <item>
        <title>015 How to negotiate a competitive salary - Roxanne Calder</title>
        <itunes:title>015 How to negotiate a competitive salary - Roxanne Calder</itunes:title>
        <link>https://femaleexecutivesurvivalguide.podbean.com/e/015-earning-power-%e2%80%93-how-to-negotiate-a-competitive-salary/</link>
                    <comments>https://femaleexecutivesurvivalguide.podbean.com/e/015-earning-power-%e2%80%93-how-to-negotiate-a-competitive-salary/#comments</comments>        <pubDate>Mon, 28 Jul 2025 06:00:00 +1000</pubDate>
        <guid isPermaLink="false">femaleexecutivesurvivalguide.podbean.com/ba631835-f9ab-3ad5-a4bc-8c1d44d6c43b</guid>
                                    <description><![CDATA[<p>In this essential episode of the Female Executive Survival Guide, host Lauren Eyles is joined by recruitment expert and author Roxanne Calder to tackle a topic that impacts every woman's career: earning power and salary negotiation. They dive into the reality of the gender pay gap and empower women to take full ownership of their careers and financial futures.</p>
 
<p>Roxanne, author of 'Earning Power,' shares invaluable insights on why self-advocacy is a non-negotiable skill for career advancement. Learn practical strategies for confidently negotiating your salary, documenting your achievements, and understanding your true value in the workplace. This conversation will challenge you to see negotiation not as a one-time event, but as a habit that will propel your career forward.</p>
 
<p>Key Takeaways for Female Leaders</p>
<ul>
<li>
<p>Salary negotiation should be a habit, not an exception, especially for promotions.</p>
 
</li>
<li>
<p>Taking ownership of your career starts with recognizing and quantifying your value.</p>
 
</li>
<li>
<p>Learn to advocate for yourself and confidently ask for what you deserve.</p>
</li>
<li>
<p>Overcome the fear of rejection by viewing it as a natural part of the career journey.</p>
 
</li>
<li>
<p>Document your achievements and understand the market rate before any salary discussion.</p>
</li>
</ul>
<p>Chapters</p>
<p>00:00 Introduction to Earning Power</p>
<p>01:49 Taking Ownership of Your Career</p>
<p>04:22 Negotiating Salary and Offers</p>
<p>05:51 Overcoming Job Application Barriers</p>
<p>07:26 Dealing with Rejection and Mindset</p>
<p>10:13 Addressing Salary Disparities</p>
<p>12:37 The Importance of Experience Over Salary</p>
<p>14:14 The Million Dollar Question</p>
<p>16:08 Learning from Leadership Experiences</p>
<p>17:29 Survival Tips for New Executives</p>
<p> </p>
<p>Bio: Roxanne Calder</p>
<p>Roxanne Calder is a recruiter, career advisor and employment expert. After a global recruitment career, Roxanne established her own recruitment business, EST10, which gives her a unique perspective on talent and opportunity.</p>
<p>Roxanne recently published her second book, called Earning Power: Breaking Barriers and Building Wealth for Women, to help women take control of their financial future and close the gender pay gap.</p>
<p>She shares small, incremental and brave decisions that we can all take to help close that gap, which can be as high as 1 million dollars over a lifetime.</p>
<p>You can connect with Roxanne via her <a href='https://roxannecalder.com.au/'>website</a>, <a href='https://www.linkedin.com/in/roxannecalder'>LinkedIn</a> or <a href='https://www.instagram.com/roxanne.calder/'>Instagram</a>. Her book, Earning Power, is <a href='https://www.amazon.com.au/Earning-Power-Breaking-Barriers-Building/dp/1394313438'>available on Amazon</a> and in bookstores.</p>
<p> </p>
<p>Bio: Lauren Eyles</p>
<p>Lauren Eyles, Producer and Host of the Female Executive’s Survival Guide, inspires and supports women to thrive in leadership.</p>
<p>As an Executive Coach and Mentor she is a trusted guide to new and experienced Executives, helping them navigate times of growth and change.</p>
<p>She loves helping leaders find calm amid chaos, using her extensive experience as a Board Chair, Non Executive Director and Executive Leader.</p>
<p>Lauren started this podcast to support and inspire women in their first few years of executive leadership, as she found that being the only woman on the senior leadership team was a bit lonely.</p>
<p>Lauren is a graduate of the Australian Institute of Company Directors and has an MBA (Distinction), a Master of Sustainability and qualifications in coaching, change management, communication and project management.</p>
<p>Lauren would love to hear what you think of the podcast and what topics you'd like her to cover next. Please reach out via <a href='https://www.linkedin.com/in/laureneyles/'>LinkedIn</a> or <a href='https://www.instagram.com/lauren.eyles/?hl=en'>Instagram</a>.</p>
<p> </p>
<p>Keywords</p>
<ul>
<li>
<p>Women in Leadership</p>
</li>
<li>
<p>Salary Negotiation</p>
</li>
<li>
<p>Gender Pay Gap</p>
</li>
<li>
<p>Career Advancement</p>
</li>
<li>
<p>Self-Advocacy</p>
</li>
<li>
<p>Earning Power</p>
</li>
<li>
<p>Executive Coaching</p>
</li>
<li>
<p>Female Leaders</p>
</li>
<li>
<p>Career Ownership</p>
</li>
<li>
<p>Roxanne Calder</p>
</li>
<li>
<p>Lauren Eyles</p>
</li>
</ul>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this essential episode of the Female Executive Survival Guide, host Lauren Eyles is joined by recruitment expert and author Roxanne Calder to tackle a topic that impacts every woman's career: earning power and salary negotiation. They dive into the reality of the gender pay gap and empower women to take full ownership of their careers and financial futures.</p>
 
<p>Roxanne, author of <em>'Earning Power,'</em> shares invaluable insights on why self-advocacy is a non-negotiable skill for career advancement. Learn practical strategies for confidently negotiating your salary, documenting your achievements, and understanding your true value in the workplace. This conversation will challenge you to see negotiation not as a one-time event, but as a habit that will propel your career forward.</p>
 
<p>Key Takeaways for Female Leaders</p>
<ul>
<li>
<p>Salary negotiation should be a habit, not an exception, especially for promotions.</p>
 
</li>
<li>
<p>Taking ownership of your career starts with recognizing and quantifying your value.</p>
 
</li>
<li>
<p>Learn to advocate for yourself and confidently ask for what you deserve.</p>
</li>
<li>
<p>Overcome the fear of rejection by viewing it as a natural part of the career journey.</p>
 
</li>
<li>
<p>Document your achievements and understand the market rate before any salary discussion.</p>
</li>
</ul>
<p>Chapters</p>
<p>00:00 Introduction to Earning Power</p>
<p>01:49 Taking Ownership of Your Career</p>
<p>04:22 Negotiating Salary and Offers</p>
<p>05:51 Overcoming Job Application Barriers</p>
<p>07:26 Dealing with Rejection and Mindset</p>
<p>10:13 Addressing Salary Disparities</p>
<p>12:37 The Importance of Experience Over Salary</p>
<p>14:14 The Million Dollar Question</p>
<p>16:08 Learning from Leadership Experiences</p>
<p>17:29 Survival Tips for New Executives</p>
<p> </p>
<p>Bio: Roxanne Calder</p>
<p>Roxanne Calder is a recruiter, career advisor and employment expert. After a global recruitment career, Roxanne established her own recruitment business, EST10, which gives her a unique perspective on talent and opportunity.</p>
<p>Roxanne recently published her second book, called <em>Earning Power: Breaking Barriers and Building Wealth for Women, </em>to<em> </em>help women take control of their financial future and close the gender pay gap.</p>
<p>She shares small, incremental and brave decisions that we can all take to help close that gap, which can be as high as 1 million dollars over a lifetime.</p>
<p>You can connect with Roxanne via her <a href='https://roxannecalder.com.au/'>website</a>, <a href='https://www.linkedin.com/in/roxannecalder'>LinkedIn</a> or <a href='https://www.instagram.com/roxanne.calder/'>Instagram</a>. Her book, Earning Power, is <a href='https://www.amazon.com.au/Earning-Power-Breaking-Barriers-Building/dp/1394313438'>available on Amazon</a> and in bookstores.</p>
<p> </p>
<p>Bio: Lauren Eyles</p>
<p>Lauren Eyles, Producer and Host of the Female Executive’s Survival Guide, inspires and supports women to thrive in leadership.</p>
<p>As an Executive Coach and Mentor she is a trusted guide to new and experienced Executives, helping them navigate times of growth and change.</p>
<p>She loves helping leaders find calm amid chaos, using her extensive experience as a Board Chair, Non Executive Director and Executive Leader.</p>
<p>Lauren started this podcast to support and inspire women in their first few years of executive leadership, as she found that being the only woman on the senior leadership team was a bit lonely.</p>
<p>Lauren is a graduate of the Australian Institute of Company Directors and has an MBA (Distinction), a Master of Sustainability and qualifications in coaching, change management, communication and project management.</p>
<p>Lauren would love to hear what you think of the podcast and what topics you'd like her to cover next. Please reach out via <a href='https://www.linkedin.com/in/laureneyles/'>LinkedIn</a> or <a href='https://www.instagram.com/lauren.eyles/?hl=en'>Instagram</a>.</p>
<p> </p>
<p>Keywords</p>
<ul>
<li>
<p>Women in Leadership</p>
</li>
<li>
<p>Salary Negotiation</p>
</li>
<li>
<p>Gender Pay Gap</p>
</li>
<li>
<p>Career Advancement</p>
</li>
<li>
<p>Self-Advocacy</p>
</li>
<li>
<p>Earning Power</p>
</li>
<li>
<p>Executive Coaching</p>
</li>
<li>
<p>Female Leaders</p>
</li>
<li>
<p>Career Ownership</p>
</li>
<li>
<p>Roxanne Calder</p>
</li>
<li>
<p>Lauren Eyles</p>
</li>
</ul>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/r6vivijvtvnryz3e/20250621_Roxanne_Calder_draft5zlg0.mp3" length="18805032" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this essential episode of the Female Executive Survival Guide, host Lauren Eyles is joined by recruitment expert and author Roxanne Calder to tackle a topic that impacts every woman's career: earning power and salary negotiation. They dive into the reality of the gender pay gap and empower women to take full ownership of their careers and financial futures.
 
Roxanne, author of 'Earning Power,' shares invaluable insights on why self-advocacy is a non-negotiable skill for career advancement. Learn practical strategies for confidently negotiating your salary, documenting your achievements, and understanding your true value in the workplace. This conversation will challenge you to see negotiation not as a one-time event, but as a habit that will propel your career forward.
 
Key Takeaways for Female Leaders


Salary negotiation should be a habit, not an exception, especially for promotions.
 


Taking ownership of your career starts with recognizing and quantifying your value.
 


Learn to advocate for yourself and confidently ask for what you deserve.


Overcome the fear of rejection by viewing it as a natural part of the career journey.
 


Document your achievements and understand the market rate before any salary discussion.


Chapters
00:00 Introduction to Earning Power
01:49 Taking Ownership of Your Career
04:22 Negotiating Salary and Offers
05:51 Overcoming Job Application Barriers
07:26 Dealing with Rejection and Mindset
10:13 Addressing Salary Disparities
12:37 The Importance of Experience Over Salary
14:14 The Million Dollar Question
16:08 Learning from Leadership Experiences
17:29 Survival Tips for New Executives
 
Bio: Roxanne Calder
Roxanne Calder is a recruiter, career advisor and employment expert. After a global recruitment career, Roxanne established her own recruitment business, EST10, which gives her a unique perspective on talent and opportunity.
Roxanne recently published her second book, called Earning Power: Breaking Barriers and Building Wealth for Women, to help women take control of their financial future and close the gender pay gap.
She shares small, incremental and brave decisions that we can all take to help close that gap, which can be as high as 1 million dollars over a lifetime.
You can connect with Roxanne via her website, LinkedIn or Instagram. Her book, Earning Power, is available on Amazon and in bookstores.
 
Bio: Lauren Eyles
Lauren Eyles, Producer and Host of the Female Executive’s Survival Guide, inspires and supports women to thrive in leadership.
As an Executive Coach and Mentor she is a trusted guide to new and experienced Executives, helping them navigate times of growth and change.
She loves helping leaders find calm amid chaos, using her extensive experience as a Board Chair, Non Executive Director and Executive Leader.
Lauren started this podcast to support and inspire women in their first few years of executive leadership, as she found that being the only woman on the senior leadership team was a bit lonely.
Lauren is a graduate of the Australian Institute of Company Directors and has an MBA (Distinction), a Master of Sustainability and qualifications in coaching, change management, communication and project management.
Lauren would love to hear what you think of the podcast and what topics you'd like her to cover next. Please reach out via LinkedIn or Instagram.
 
Keywords


Women in Leadership


Salary Negotiation


Gender Pay Gap


Career Advancement


Self-Advocacy


Earning Power


Executive Coaching


Female Leaders


Career Ownership


Roxanne Calder


Lauren Eyles

]]></itunes:summary>
        <itunes:author>Lauren Eyles</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1200</itunes:duration>
                <itunes:episode>16</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19802847/Pod_cover_7_axpmv.png" />    </item>
    <item>
        <title>014 The 5 steps to courage - Dr Margie Warrell</title>
        <itunes:title>014 The 5 steps to courage - Dr Margie Warrell</itunes:title>
        <link>https://femaleexecutivesurvivalguide.podbean.com/e/014-the-5-steps-to-courage/</link>
                    <comments>https://femaleexecutivesurvivalguide.podbean.com/e/014-the-5-steps-to-courage/#comments</comments>        <pubDate>Mon, 14 Jul 2025 06:00:00 +1000</pubDate>
        <guid isPermaLink="false">femaleexecutivesurvivalguide.podbean.com/b4e7e826-ab14-3d1d-8694-aea52a03d33e</guid>
                                    <description><![CDATA[<p>In this powerful episode of the Female Executive Survival Guide podcast, host Lauren Eyles is joined by courage and leadership expert Dr. Margie Warrell, author of The Courage Gap. This conversation is a must-listen for any female leader looking to navigate her career with greater confidence and conviction.</p>
<p>Lauren and Margie explore the critical role of courage in leadership, diving deep into how fear can impact our decisions and hold us back. Margie shares transformative insights from her book, teaching us how our brains respond to fear and, more importantly, how to break free from its grip. They discuss the hidden costs of avoiding courage and provide practical, actionable steps to cultivate bravery in every aspect of your life.</p>
<p>This episode will inspire you to embrace discomfort, focus on what you truly want, and step into the leader you are meant to be. It’s an empowering roadmap for turning fear into a vehicle for growth and achieving your goals.</p>
<p> </p>
<p>Key Takeaways for Female Leaders</p>
<ul>
<li>
<p>Courage is not the absence of fear, but the willingness to act despite it.</p>
</li>
<li>
<p>Understand your brain's response to fear to make more confident decisions.</p>
</li>
<li>
<p>The cost of avoiding courage is often greater than the risk of stepping up.</p>
</li>
<li>
<p>Embrace discomfort as a sign of growth and a path to new opportunities.</p>
</li>
<li>
<p>Shift your focus from your fears to your desired outcomes to expand your possibilities.</p>
</li>
</ul>
<p> </p>
<p>Chapters</p>
<p>00:00 Introduction to Courage in Leadership</p>
<p>02:06 The Role of Fear in Leadership</p>
<p>04:56 Understanding the Cost of Avoiding Courage</p>
<p>08:00 Navigating Conversations and Contexts</p>
<p>10:54 The Five Steps to Courage</p>
<p>13:35 Embodying Courage in Leadership</p>
<p>16:31 Learning from Past Experiences</p>
<p>19:42 The Importance of Vulnerability</p>
<p>22:32 Conclusion and Key Takeaways</p>
<p> </p>
<p>Bio: Dr Margie Warrell</p>
<p>Margie Warrell is an international best-selling author and leadership expert.</p>
<p>Courage is her specialty, from climbing mountains, to raising four children while moving around the world, to helping Fortune 500 leaders manage fear and navigate risk.</p>
<p>She is committed to “braver leadership for a better world” and recently published her sixth book, The Courage Gap.</p>
<p>You can connect with Margie via her <a href='https://margiewarrell.com/'>website</a>, <a href='https://www.linkedin.com/in/margiewarrell'>LinkedIn</a>, or <a href='https://www.instagram.com/margiewarrell'>Instagram</a>. <a href='https://margiewarrell.com/thecouragegap/'>The Courage Gap</a> is available in <a href='https://www.penguin.com.au/books/the-courage-gap-9781523007240'>bookstores and on Amazon</a>.</p>
<p> </p>
<p>Bio: Lauren Eyles</p>
<p>Lauren Eyles, Producer and Host of the Female Executive’s Survival Guide, inspires and supports women to thrive in leadership.</p>
<p>As an Executive Coach and Mentor she is a trusted guide to new and experienced Executives, helping them navigate times of growth and change.</p>
<p>She loves helping leaders find calm amid chaos, using her extensive experience as a Board Chair, Non Executive Director and Executive Leader.</p>
<p>Lauren started this podcast to support and inspire women in their first few years of executive leadership, as she found that being the only woman on the senior leadership team was a bit lonely.</p>
<p>Lauren is a graduate of the Australian Institute of Company Directors and has an MBA (Distinction), a Master of Sustainability and qualifications in coaching, change management, communication and project management.</p>
<p>Lauren would love to hear what you think of the podcast and what topics you'd like her to cover next. Please reach out via <a href='https://www.linkedin.com/in/laureneyles/'>LinkedIn</a> or <a href='https://www.instagram.com/lauren.eyles/?hl=en'>Instagram</a>.</p>
<p> </p>
<p>Keywords</p>
<ul>
<li>
<p>Women in Leadership</p>
</li>
<li>
<p>Courage</p>
</li>
<li>
<p>Leadership Skills</p>
</li>
<li>
<p>Female Leadership</p>
</li>
<li>
<p>Empowerment</p>
</li>
<li>
<p>The Courage Gap</p>
</li>
<li>
<p>Dr. Margie Warrell</p>
</li>
<li>
<p>Lauren Eyles</p>
</li>
<li>
<p>Personal Growth</p>
</li>
<li>
<p>Resilience</p>
</li>
</ul>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this powerful episode of the Female Executive Survival Guide podcast, host Lauren Eyles is joined by courage and leadership expert Dr. Margie Warrell, author of <em>The Courage Gap</em>. This conversation is a must-listen for any female leader looking to navigate her career with greater confidence and conviction.</p>
<p>Lauren and Margie explore the critical role of courage in leadership, diving deep into how fear can impact our decisions and hold us back. Margie shares transformative insights from her book, teaching us how our brains respond to fear and, more importantly, how to break free from its grip. They discuss the hidden costs of avoiding courage and provide practical, actionable steps to cultivate bravery in every aspect of your life.</p>
<p>This episode will inspire you to embrace discomfort, focus on what you truly want, and step into the leader you are meant to be. It’s an empowering roadmap for turning fear into a vehicle for growth and achieving your goals.</p>
<p> </p>
<p>Key Takeaways for Female Leaders</p>
<ul>
<li>
<p>Courage is not the absence of fear, but the willingness to act despite it.</p>
</li>
<li>
<p>Understand your brain's response to fear to make more confident decisions.</p>
</li>
<li>
<p>The cost of avoiding courage is often greater than the risk of stepping up.</p>
</li>
<li>
<p>Embrace discomfort as a sign of growth and a path to new opportunities.</p>
</li>
<li>
<p>Shift your focus from your fears to your desired outcomes to expand your possibilities.</p>
</li>
</ul>
<p> </p>
<p>Chapters</p>
<p>00:00 Introduction to Courage in Leadership</p>
<p>02:06 The Role of Fear in Leadership</p>
<p>04:56 Understanding the Cost of Avoiding Courage</p>
<p>08:00 Navigating Conversations and Contexts</p>
<p>10:54 The Five Steps to Courage</p>
<p>13:35 Embodying Courage in Leadership</p>
<p>16:31 Learning from Past Experiences</p>
<p>19:42 The Importance of Vulnerability</p>
<p>22:32 Conclusion and Key Takeaways</p>
<p> </p>
<p>Bio: Dr Margie Warrell</p>
<p>Margie Warrell is an international best-selling author and leadership expert.</p>
<p>Courage is her specialty, from climbing mountains, to raising four children while moving around the world, to helping Fortune 500 leaders manage fear and navigate risk.</p>
<p>She is committed to “braver leadership for a better world” and recently published her sixth book, <em>The Courage Gap.</em></p>
<p>You can connect with Margie via her <a href='https://margiewarrell.com/'>website</a>, <a href='https://www.linkedin.com/in/margiewarrell'>LinkedIn</a>, or <a href='https://www.instagram.com/margiewarrell'>Instagram</a>. <a href='https://margiewarrell.com/thecouragegap/'><em>The Courage Gap</em></a> is available in <a href='https://www.penguin.com.au/books/the-courage-gap-9781523007240'>bookstores and on Amazon</a>.</p>
<p> </p>
<p>Bio: Lauren Eyles</p>
<p>Lauren Eyles, Producer and Host of the Female Executive’s Survival Guide, inspires and supports women to thrive in leadership.</p>
<p>As an Executive Coach and Mentor she is a trusted guide to new and experienced Executives, helping them navigate times of growth and change.</p>
<p>She loves helping leaders find calm amid chaos, using her extensive experience as a Board Chair, Non Executive Director and Executive Leader.</p>
<p>Lauren started this podcast to support and inspire women in their first few years of executive leadership, as she found that being the only woman on the senior leadership team was a bit lonely.</p>
<p>Lauren is a graduate of the Australian Institute of Company Directors and has an MBA (Distinction), a Master of Sustainability and qualifications in coaching, change management, communication and project management.</p>
<p>Lauren would love to hear what you think of the podcast and what topics you'd like her to cover next. Please reach out via <a href='https://www.linkedin.com/in/laureneyles/'>LinkedIn</a> or <a href='https://www.instagram.com/lauren.eyles/?hl=en'>Instagram</a>.</p>
<p> </p>
<p>Keywords</p>
<ul>
<li>
<p>Women in Leadership</p>
</li>
<li>
<p>Courage</p>
</li>
<li>
<p>Leadership Skills</p>
</li>
<li>
<p>Female Leadership</p>
</li>
<li>
<p>Empowerment</p>
</li>
<li>
<p>The Courage Gap</p>
</li>
<li>
<p>Dr. Margie Warrell</p>
</li>
<li>
<p>Lauren Eyles</p>
</li>
<li>
<p>Personal Growth</p>
</li>
<li>
<p>Resilience</p>
</li>
</ul>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/9xuvg4mr5rfipzvr/20250617_Margie_Warrell_draft7cazu.mp3" length="26885641" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this powerful episode of the Female Executive Survival Guide podcast, host Lauren Eyles is joined by courage and leadership expert Dr. Margie Warrell, author of The Courage Gap. This conversation is a must-listen for any female leader looking to navigate her career with greater confidence and conviction.
Lauren and Margie explore the critical role of courage in leadership, diving deep into how fear can impact our decisions and hold us back. Margie shares transformative insights from her book, teaching us how our brains respond to fear and, more importantly, how to break free from its grip. They discuss the hidden costs of avoiding courage and provide practical, actionable steps to cultivate bravery in every aspect of your life.
This episode will inspire you to embrace discomfort, focus on what you truly want, and step into the leader you are meant to be. It’s an empowering roadmap for turning fear into a vehicle for growth and achieving your goals.
 
Key Takeaways for Female Leaders


Courage is not the absence of fear, but the willingness to act despite it.


Understand your brain's response to fear to make more confident decisions.


The cost of avoiding courage is often greater than the risk of stepping up.


Embrace discomfort as a sign of growth and a path to new opportunities.


Shift your focus from your fears to your desired outcomes to expand your possibilities.


 
Chapters
00:00 Introduction to Courage in Leadership
02:06 The Role of Fear in Leadership
04:56 Understanding the Cost of Avoiding Courage
08:00 Navigating Conversations and Contexts
10:54 The Five Steps to Courage
13:35 Embodying Courage in Leadership
16:31 Learning from Past Experiences
19:42 The Importance of Vulnerability
22:32 Conclusion and Key Takeaways
 
Bio: Dr Margie Warrell
Margie Warrell is an international best-selling author and leadership expert.
Courage is her specialty, from climbing mountains, to raising four children while moving around the world, to helping Fortune 500 leaders manage fear and navigate risk.
She is committed to “braver leadership for a better world” and recently published her sixth book, The Courage Gap.
You can connect with Margie via her website, LinkedIn, or Instagram. The Courage Gap is available in bookstores and on Amazon.
 
Bio: Lauren Eyles
Lauren Eyles, Producer and Host of the Female Executive’s Survival Guide, inspires and supports women to thrive in leadership.
As an Executive Coach and Mentor she is a trusted guide to new and experienced Executives, helping them navigate times of growth and change.
She loves helping leaders find calm amid chaos, using her extensive experience as a Board Chair, Non Executive Director and Executive Leader.
Lauren started this podcast to support and inspire women in their first few years of executive leadership, as she found that being the only woman on the senior leadership team was a bit lonely.
Lauren is a graduate of the Australian Institute of Company Directors and has an MBA (Distinction), a Master of Sustainability and qualifications in coaching, change management, communication and project management.
Lauren would love to hear what you think of the podcast and what topics you'd like her to cover next. Please reach out via LinkedIn or Instagram.
 
Keywords


Women in Leadership


Courage


Leadership Skills


Female Leadership


Empowerment


The Courage Gap


Dr. Margie Warrell


Lauren Eyles


Personal Growth


Resilience

]]></itunes:summary>
        <itunes:author>Lauren Eyles</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2098</itunes:duration>
                <itunes:episode>15</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19802847/Pod_cover_7_7phpp.png" />    </item>
    <item>
        <title>013 Navigating tricky dynamics at work - Vanessa Vershaw</title>
        <itunes:title>013 Navigating tricky dynamics at work - Vanessa Vershaw</itunes:title>
        <link>https://femaleexecutivesurvivalguide.podbean.com/e/013-navigating-tricky-dynamics-at-work-vanessa-vershaw/</link>
                    <comments>https://femaleexecutivesurvivalguide.podbean.com/e/013-navigating-tricky-dynamics-at-work-vanessa-vershaw/#comments</comments>        <pubDate>Mon, 30 Jun 2025 06:00:00 +1000</pubDate>
        <guid isPermaLink="false">femaleexecutivesurvivalguide.podbean.com/7dd1780c-68a1-3122-82ff-9abd3e7ad6ae</guid>
                                    <description><![CDATA[<p>In this essential episode of the Female Executive Survival Guide, we tackle a difficult but critical topic: navigating tricky workplace dynamics, particularly among women. Host Lauren Eyles sits down with high-performance coach and workplace psychologist Vanessa Vershaw to discuss the prevalence of female workplace aggression, the vital role of psychological safety, and the need for strong support networks.</p>
<p>Vanessa shares eye-opening insights, challenging the idea that a lack of women in senior roles is a pipeline issue. Instead, she argues that toxic workplace cultures and subtle resistance are often the real barriers. This conversation provides practical strategies for identifying and addressing incivility, fostering healthier environments, and learning to lead with authenticity. Discover how to build a "brave workplace" and why your well-being should always be your top priority.</p>
<p>Key Discussion Points</p>
<ul>
<li>
<p>Understanding Female Workplace Aggression: Learn to recognize the subtle forms of incivility and aggression that can undermine women in the workplace.</p>
</li>
<li>
<p>Building Psychological Safety: Discover how leaders can create an environment where women feel safe to speak up and thrive.</p>
</li>
<li>
<p>The Power of Authenticity: Why leading as your true self is the most effective strategy for building a loyal and high-performing team.</p>
</li>
<li>
<p>Prioritizing Your Well-being: Practical advice for recognizing when a workplace is no longer serving you and why it's okay to leave a toxic environment.</p>
</li>
</ul>
<p> </p>
<p>Chapters</p>
<p>00:00 Introduction to Workplace Dynamics</p>
<p>03:13 The Sisterhood Paradox: Understanding Female Workplace Aggression</p>
<p>05:57 Pipeline vs. Resistance: The Real Issues for Women in Leadership</p>
<p>09:04 Identifying Workplace Aggression: Bullying vs. Microaggressions</p>
<p>11:56 Navigating Tricky Dynamics: Strategies for Women</p>
<p>14:57 The Role of Leadership in Shaping Workplace Culture</p>
<p>17:49 Building Brave Workplaces: The Importance of Psychological Safety</p>
<p>20:46 Taking Action Against Bullying: Strategies and Support</p>
<p>23:46 The Importance of Mentorship and Support Networks</p>
<p>26:49 Final Thoughts: Leading Authentically and Courageously</p>
<p> </p>
<p>Bio: Vanessa Vershaw</p>
<p>Vanessa Vershaw is a high performance coach and workplace psychologist who helps leaders from around the world think boldly and solve big challenges.</p>
<p>Alongside her talent development work, Vanessa has a passion for improving workplace dynamics.</p>
<p>She is the author of The Sisterhood Paradox: the psychology of female workplace aggression.</p>
<p>You can connect with Vanessa via her <a href='https://www.vanessavershaw.com/'>Website</a>, <a href='https://www.linkedin.com/in/vanessa-vershaw/'>LinkedIn</a> or <a href='https://www.instagram.com/vanessavershaw'>Instagram</a>. Her books are <a href='https://www.vanessavershaw.com/the-sisterhood-paradox-1'>available here</a>.</p>
<p> </p>
<p>Bio: Lauren Eyles</p>
<p>Lauren Eyles, Producer and Host of the Female Executive’s Survival Guide, inspires and supports women to thrive in leadership.</p>
<p>As an Executive Coach and Mentor she is a trusted guide to new and experienced Executives, helping them navigate times of growth and change.</p>
<p>She loves helping leaders find calm amid chaos, using her extensive experience as a Board Chair, Non Executive Director and Executive Leader.</p>
<p>Lauren started this podcast to support and inspire women in their first few years of executive leadership, as she found that being the only woman on the senior leadership team was a bit lonely.</p>
<p>Lauren is a graduate of the Australian Institute of Company Directors and has an MBA (Distinction), a Master of Sustainability and qualifications in coaching, change management, communication and project management.</p>
<p>Lauren would love to hear what you think of the podcast and what topics you'd like her to cover next. Please reach out via <a href='https://www.linkedin.com/in/laureneyles/'>LinkedIn</a> or <a href='https://www.instagram.com/lauren.eyles/?hl=en'>Instagram</a>.</p>
<p> </p>
<p>Keywords</p>
<ul>
<li>
<p>Female Leadership</p>
</li>
<li>
<p>Women in Leadership</p>
</li>
<li>
<p>Workplace Dynamics</p>
</li>
<li>
<p>Workplace Aggression</p>
</li>
<li>
<p>Psychological Safety</p>
</li>
<li>
<p>Workplace Culture</p>
</li>
<li>
<p>Authentic Leadership</p>
</li>
<li>
<p>Leadership Coach</p>
</li>
<li>
<p>Vanessa Vershaw</p>
</li>
<li>
<p>Lauren Eyles</p>
</li>
<li>
<p>Career Growth</p>
</li>
</ul>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this essential episode of the Female Executive Survival Guide, we tackle a difficult but critical topic: navigating tricky workplace dynamics, particularly among women. Host Lauren Eyles sits down with high-performance coach and workplace psychologist Vanessa Vershaw to discuss the prevalence of female workplace aggression, the vital role of psychological safety, and the need for strong support networks.</p>
<p>Vanessa shares eye-opening insights, challenging the idea that a lack of women in senior roles is a pipeline issue. Instead, she argues that toxic workplace cultures and subtle resistance are often the real barriers. This conversation provides practical strategies for identifying and addressing incivility, fostering healthier environments, and learning to lead with authenticity. Discover how to build a "brave workplace" and why your well-being should always be your top priority.</p>
<p>Key Discussion Points</p>
<ul>
<li>
<p>Understanding Female Workplace Aggression: Learn to recognize the subtle forms of incivility and aggression that can undermine women in the workplace.</p>
</li>
<li>
<p>Building Psychological Safety: Discover how leaders can create an environment where women feel safe to speak up and thrive.</p>
</li>
<li>
<p>The Power of Authenticity: Why leading as your true self is the most effective strategy for building a loyal and high-performing team.</p>
</li>
<li>
<p>Prioritizing Your Well-being: Practical advice for recognizing when a workplace is no longer serving you and why it's okay to leave a toxic environment.</p>
</li>
</ul>
<p> </p>
<p>Chapters</p>
<p>00:00 Introduction to Workplace Dynamics</p>
<p>03:13 The Sisterhood Paradox: Understanding Female Workplace Aggression</p>
<p>05:57 Pipeline vs. Resistance: The Real Issues for Women in Leadership</p>
<p>09:04 Identifying Workplace Aggression: Bullying vs. Microaggressions</p>
<p>11:56 Navigating Tricky Dynamics: Strategies for Women</p>
<p>14:57 The Role of Leadership in Shaping Workplace Culture</p>
<p>17:49 Building Brave Workplaces: The Importance of Psychological Safety</p>
<p>20:46 Taking Action Against Bullying: Strategies and Support</p>
<p>23:46 The Importance of Mentorship and Support Networks</p>
<p>26:49 Final Thoughts: Leading Authentically and Courageously</p>
<p> </p>
<p>Bio: Vanessa Vershaw</p>
<p>Vanessa Vershaw is a high performance coach and workplace psychologist who helps leaders from around the world think boldly and solve big challenges.</p>
<p>Alongside her talent development work, Vanessa has a passion for improving workplace dynamics.</p>
<p>She is the author of <em>The Sisterhood Paradox: the psychology of female workplace aggression.</em></p>
<p>You can connect with Vanessa via her <a href='https://www.vanessavershaw.com/'>Website</a>, <a href='https://www.linkedin.com/in/vanessa-vershaw/'>LinkedIn</a> or <a href='https://www.instagram.com/vanessavershaw'>Instagram</a>. Her books are <a href='https://www.vanessavershaw.com/the-sisterhood-paradox-1'>available here</a>.</p>
<p> </p>
<p>Bio: Lauren Eyles</p>
<p>Lauren Eyles, Producer and Host of the Female Executive’s Survival Guide, inspires and supports women to thrive in leadership.</p>
<p>As an Executive Coach and Mentor she is a trusted guide to new and experienced Executives, helping them navigate times of growth and change.</p>
<p>She loves helping leaders find calm amid chaos, using her extensive experience as a Board Chair, Non Executive Director and Executive Leader.</p>
<p>Lauren started this podcast to support and inspire women in their first few years of executive leadership, as she found that being the only woman on the senior leadership team was a bit lonely.</p>
<p>Lauren is a graduate of the Australian Institute of Company Directors and has an MBA (Distinction), a Master of Sustainability and qualifications in coaching, change management, communication and project management.</p>
<p>Lauren would love to hear what you think of the podcast and what topics you'd like her to cover next. Please reach out via <a href='https://www.linkedin.com/in/laureneyles/'>LinkedIn</a> or <a href='https://www.instagram.com/lauren.eyles/?hl=en'>Instagram</a>.</p>
<p> </p>
<p>Keywords</p>
<ul>
<li>
<p>Female Leadership</p>
</li>
<li>
<p>Women in Leadership</p>
</li>
<li>
<p>Workplace Dynamics</p>
</li>
<li>
<p>Workplace Aggression</p>
</li>
<li>
<p>Psychological Safety</p>
</li>
<li>
<p>Workplace Culture</p>
</li>
<li>
<p>Authentic Leadership</p>
</li>
<li>
<p>Leadership Coach</p>
</li>
<li>
<p>Vanessa Vershaw</p>
</li>
<li>
<p>Lauren Eyles</p>
</li>
<li>
<p>Career Growth</p>
</li>
</ul>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/iiz4awz4v7q9pfyy/20250615_Vanessa_Vershaw6enj8.mp3" length="26880912" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this essential episode of the Female Executive Survival Guide, we tackle a difficult but critical topic: navigating tricky workplace dynamics, particularly among women. Host Lauren Eyles sits down with high-performance coach and workplace psychologist Vanessa Vershaw to discuss the prevalence of female workplace aggression, the vital role of psychological safety, and the need for strong support networks.
Vanessa shares eye-opening insights, challenging the idea that a lack of women in senior roles is a pipeline issue. Instead, she argues that toxic workplace cultures and subtle resistance are often the real barriers. This conversation provides practical strategies for identifying and addressing incivility, fostering healthier environments, and learning to lead with authenticity. Discover how to build a "brave workplace" and why your well-being should always be your top priority.
Key Discussion Points


Understanding Female Workplace Aggression: Learn to recognize the subtle forms of incivility and aggression that can undermine women in the workplace.


Building Psychological Safety: Discover how leaders can create an environment where women feel safe to speak up and thrive.


The Power of Authenticity: Why leading as your true self is the most effective strategy for building a loyal and high-performing team.


Prioritizing Your Well-being: Practical advice for recognizing when a workplace is no longer serving you and why it's okay to leave a toxic environment.


 
Chapters
00:00 Introduction to Workplace Dynamics
03:13 The Sisterhood Paradox: Understanding Female Workplace Aggression
05:57 Pipeline vs. Resistance: The Real Issues for Women in Leadership
09:04 Identifying Workplace Aggression: Bullying vs. Microaggressions
11:56 Navigating Tricky Dynamics: Strategies for Women
14:57 The Role of Leadership in Shaping Workplace Culture
17:49 Building Brave Workplaces: The Importance of Psychological Safety
20:46 Taking Action Against Bullying: Strategies and Support
23:46 The Importance of Mentorship and Support Networks
26:49 Final Thoughts: Leading Authentically and Courageously
 
Bio: Vanessa Vershaw
Vanessa Vershaw is a high performance coach and workplace psychologist who helps leaders from around the world think boldly and solve big challenges.
Alongside her talent development work, Vanessa has a passion for improving workplace dynamics.
She is the author of The Sisterhood Paradox: the psychology of female workplace aggression.
You can connect with Vanessa via her Website, LinkedIn or Instagram. Her books are available here.
 
Bio: Lauren Eyles
Lauren Eyles, Producer and Host of the Female Executive’s Survival Guide, inspires and supports women to thrive in leadership.
As an Executive Coach and Mentor she is a trusted guide to new and experienced Executives, helping them navigate times of growth and change.
She loves helping leaders find calm amid chaos, using her extensive experience as a Board Chair, Non Executive Director and Executive Leader.
Lauren started this podcast to support and inspire women in their first few years of executive leadership, as she found that being the only woman on the senior leadership team was a bit lonely.
Lauren is a graduate of the Australian Institute of Company Directors and has an MBA (Distinction), a Master of Sustainability and qualifications in coaching, change management, communication and project management.
Lauren would love to hear what you think of the podcast and what topics you'd like her to cover next. Please reach out via LinkedIn or Instagram.
 
Keywords


Female Leadership


Women in Leadership


Workplace Dynamics


Workplace Aggression


Psychological Safety


Workplace Culture


Authentic Leadership


Leadership Coach


Vanessa Vershaw


Lauren Eyles


Career Growth

]]></itunes:summary>
        <itunes:author>Lauren Eyles</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2370</itunes:duration>
                <itunes:episode>14</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19802847/Pod_cover_7_6vjud.png" />    </item>
    <item>
        <title>012 Good governance - How to manage risk - Paula Davies</title>
        <itunes:title>012 Good governance - How to manage risk - Paula Davies</itunes:title>
        <link>https://femaleexecutivesurvivalguide.podbean.com/e/012-good-governance-how-to-manage-risk-and-protect-vulnerable-people-paula-davies/</link>
                    <comments>https://femaleexecutivesurvivalguide.podbean.com/e/012-good-governance-how-to-manage-risk-and-protect-vulnerable-people-paula-davies/#comments</comments>        <pubDate>Mon, 16 Jun 2025 06:00:00 +1000</pubDate>
        <guid isPermaLink="false">femaleexecutivesurvivalguide.podbean.com/62954d49-a5cd-3d5a-9264-4a98cd61373c</guid>
                                    <description><![CDATA[<p>Are you a female leader who wants to master risk management and corporate governance? In this crucial episode of the Female Executive Survival Guide, host Lauren Eyles speaks with senior legal executive and Non-Executive Director Paula Davies about the essential tools and frameworks you need to manage risk effectively.</p>
<p>Lauren and Paula explore what "good governance" truly means and how you can gain a deeper understanding of your Board's risk appetite. They share powerful insights on ethical leadership and the vital role of leaders in safeguarding vulnerable populations, including children, people with disabilities, and older people.</p>
<p>This conversation goes beyond theory, offering a look into Paula's personal journey and the experiences that fueled her passion for creating safe environments. Learn how to navigate the complex dynamics between management and boards, take the long view in your career, and lead with purpose. This episode is your guide to becoming a more confident, ethical, and effective leader in an ever-changing world.</p>
<p>Key Discussion Points</p>
<ul>
<li>
<p>Understanding Governance and Risk Management: A practical breakdown of the key frameworks and tools leaders use to manage risk effectively.</p>
</li>
<li>
<p>The Leader's Role in Safeguarding: Why safeguarding vulnerable individuals is not just a legal obligation but a moral responsibility of all leaders.</p>
</li>
<li>
<p>The Board-Management Dynamic: Insights into the relationship between executives and boards, and how to navigate it successfully.</p>
</li>
<li>
<p>Career Longevity: Advice on taking the long view in your career, staying resilient, and knowing when it's okay to say "enough."</p>
</li>
</ul>
<p> </p>
<p>Chapters</p>
<p>00:00 Introduction to Governance and Leadership</p>
<p>03:01 The Journey into Corporate Governance</p>
<p>05:56 Advice for New Executives</p>
<p>09:13 Understanding Risk Management</p>
<p>11:56 The Role of Safeguarding in Governance</p>
<p>14:48 Personal Experiences and Passion for Safeguarding</p>
<p>18:05 Navigating Board Dynamics</p>
<p>20:51 The Importance of Communication</p>
<p>24:07 Reflections on Leadership and Boundaries</p>
<p>26:54 Final Thoughts and Survival Tips</p>
<p> </p>
<p>Bio: Paula Davies</p>
<p>Paula Davies is a Senior Legal Executive and a Non Executive Director who specialises in corporate governance and risk management.</p>
<p>She has led multidisciplinary teams that developed and managed effective compliance and ethics programs within large and complex organisations.</p>
<p>Paula believes that good decision making starts with a strong and ethical corporate culture.</p>
<p>In addition to her General Counsel and Company Secretary role with the Adelaide Primary Health Network, Paula is a Non Executive Director across many sectors, with a passion for safeguarding the rights and wellbeing of children and adults.  </p>
<ul>
<li><a href='https://www.linkedin.com/in/4711/'>LinkedIn</a></li>
<li><a href='https://www.influenceglobal.net/about-us'>Influence Global</a></li>
<li><a href='https://nationalcentre.org.au/'>The National Centre for Action on Child Sexual Abuse</a></li>
<li><a href='https://blueknot.org.au/'>Blue Knot Foundation</a></li>
<li><a href='https://www.communitydirectors.com.au/'>Institute of Community Directors Australia (ICDA)</a> - free or low cost governance training</li>
<li><a href='https://www.womenonboards.net/'>Women on Boards (WOB)</a></li>
<li><a href='https://www.governanceinstitute.com.au/'>Governance Institute of Australia (GIA)</a></li>
<li><a href='https://www.aicd.com.au/'>Australian Institute of Company Directors (AICD)</a></li>
</ul>
<p> </p>
<p>Bio: Lauren Eyles</p>
<p>Lauren Eyles, Producer and Host of the Female Executive’s Survival Guide, inspires and supports women to thrive in leadership.</p>
<p>As an Executive Coach and Mentor she is a trusted guide to new and experienced Executives, helping them navigate times of growth and change.</p>
<p>She loves helping leaders find calm amid chaos, using her extensive experience as a Board Chair, Non Executive Director and Executive Leader.</p>
<p>Lauren started this podcast to support and inspire women in their first few years of executive leadership, as she found that being the only woman on the senior leadership team was a bit lonely.</p>
<p>Lauren is a graduate of the Australian Institute of Company Directors and has an MBA (Distinction), a Master of Sustainability and qualifications in coaching, change management, communication and project management.</p>
<p>Lauren would love to hear what you think of the podcast and what topics you'd like her to cover next. Please reach out via <a href='https://www.linkedin.com/in/laureneyles/'>LinkedIn</a> or <a href='https://www.instagram.com/lauren.eyles/?hl=en'>Instagram</a>.</p>
<p> </p>
<p>Keywords</p>
<ul>
<li>
<p>Women in Leadership</p>
</li>
<li>
<p>Risk Management</p>
</li>
<li>
<p>Corporate Governance</p>
</li>
<li>
<p>Female Leaders</p>
</li>
<li>
<p>Safeguarding</p>
</li>
<li>
<p>Board of Directors</p>
</li>
<li>
<p>Ethical Leadership</p>
</li>
<li>
<p>Lauren Eyles</p>
</li>
<li>
<p>Paula Davies</p>
</li>
<li>
<p>Career Development</p>
</li>
</ul>
]]></description>
                                                            <content:encoded><![CDATA[<p>Are you a female leader who wants to master risk management and corporate governance? In this crucial episode of the Female Executive Survival Guide, host Lauren Eyles speaks with senior legal executive and Non-Executive Director Paula Davies about the essential tools and frameworks you need to manage risk effectively.</p>
<p>Lauren and Paula explore what "good governance" truly means and how you can gain a deeper understanding of your Board's risk appetite. They share powerful insights on ethical leadership and the vital role of leaders in safeguarding vulnerable populations, including children, people with disabilities, and older people.</p>
<p>This conversation goes beyond theory, offering a look into Paula's personal journey and the experiences that fueled her passion for creating safe environments. Learn how to navigate the complex dynamics between management and boards, take the long view in your career, and lead with purpose. This episode is your guide to becoming a more confident, ethical, and effective leader in an ever-changing world.</p>
<p>Key Discussion Points</p>
<ul>
<li>
<p>Understanding Governance and Risk Management: A practical breakdown of the key frameworks and tools leaders use to manage risk effectively.</p>
</li>
<li>
<p>The Leader's Role in Safeguarding: Why safeguarding vulnerable individuals is not just a legal obligation but a moral responsibility of all leaders.</p>
</li>
<li>
<p>The Board-Management Dynamic: Insights into the relationship between executives and boards, and how to navigate it successfully.</p>
</li>
<li>
<p>Career Longevity: Advice on taking the long view in your career, staying resilient, and knowing when it's okay to say "enough."</p>
</li>
</ul>
<p> </p>
<p>Chapters</p>
<p>00:00 Introduction to Governance and Leadership</p>
<p>03:01 The Journey into Corporate Governance</p>
<p>05:56 Advice for New Executives</p>
<p>09:13 Understanding Risk Management</p>
<p>11:56 The Role of Safeguarding in Governance</p>
<p>14:48 Personal Experiences and Passion for Safeguarding</p>
<p>18:05 Navigating Board Dynamics</p>
<p>20:51 The Importance of Communication</p>
<p>24:07 Reflections on Leadership and Boundaries</p>
<p>26:54 Final Thoughts and Survival Tips</p>
<p> </p>
<p>Bio: Paula Davies</p>
<p>Paula Davies is a Senior Legal Executive and a Non Executive Director who specialises in corporate governance and risk management.</p>
<p>She has led multidisciplinary teams that developed and managed effective compliance and ethics programs within large and complex organisations.</p>
<p>Paula believes that good decision making starts with a strong and ethical corporate culture.</p>
<p>In addition to her General Counsel and Company Secretary role with the Adelaide Primary Health Network, Paula is a Non Executive Director across many sectors, with a passion for safeguarding the rights and wellbeing of children and adults.  </p>
<ul>
<li><a href='https://www.linkedin.com/in/4711/'>LinkedIn</a></li>
<li><a href='https://www.influenceglobal.net/about-us'>Influence Global</a></li>
<li><a href='https://nationalcentre.org.au/'>The National Centre for Action on Child Sexual Abuse</a></li>
<li><a href='https://blueknot.org.au/'>Blue Knot Foundation</a></li>
<li><a href='https://www.communitydirectors.com.au/'>Institute of Community Directors Australia (ICDA)</a> - free or low cost governance training</li>
<li><a href='https://www.womenonboards.net/'>Women on Boards (WOB)</a></li>
<li><a href='https://www.governanceinstitute.com.au/'>Governance Institute of Australia (GIA)</a></li>
<li><a href='https://www.aicd.com.au/'>Australian Institute of Company Directors (AICD)</a></li>
</ul>
<p> </p>
<p>Bio: Lauren Eyles</p>
<p>Lauren Eyles, Producer and Host of the Female Executive’s Survival Guide, inspires and supports women to thrive in leadership.</p>
<p>As an Executive Coach and Mentor she is a trusted guide to new and experienced Executives, helping them navigate times of growth and change.</p>
<p>She loves helping leaders find calm amid chaos, using her extensive experience as a Board Chair, Non Executive Director and Executive Leader.</p>
<p>Lauren started this podcast to support and inspire women in their first few years of executive leadership, as she found that being the only woman on the senior leadership team was a bit lonely.</p>
<p>Lauren is a graduate of the Australian Institute of Company Directors and has an MBA (Distinction), a Master of Sustainability and qualifications in coaching, change management, communication and project management.</p>
<p>Lauren would love to hear what you think of the podcast and what topics you'd like her to cover next. Please reach out via <a href='https://www.linkedin.com/in/laureneyles/'>LinkedIn</a> or <a href='https://www.instagram.com/lauren.eyles/?hl=en'>Instagram</a>.</p>
<p> </p>
<p>Keywords</p>
<ul>
<li>
<p>Women in Leadership</p>
</li>
<li>
<p>Risk Management</p>
</li>
<li>
<p>Corporate Governance</p>
</li>
<li>
<p>Female Leaders</p>
</li>
<li>
<p>Safeguarding</p>
</li>
<li>
<p>Board of Directors</p>
</li>
<li>
<p>Ethical Leadership</p>
</li>
<li>
<p>Lauren Eyles</p>
</li>
<li>
<p>Paula Davies</p>
</li>
<li>
<p>Career Development</p>
</li>
</ul>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/3qrbnit63p5ryprc/20250606_Paula_Davies_draftacvhq.mp3" length="40682736" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Are you a female leader who wants to master risk management and corporate governance? In this crucial episode of the Female Executive Survival Guide, host Lauren Eyles speaks with senior legal executive and Non-Executive Director Paula Davies about the essential tools and frameworks you need to manage risk effectively.
Lauren and Paula explore what "good governance" truly means and how you can gain a deeper understanding of your Board's risk appetite. They share powerful insights on ethical leadership and the vital role of leaders in safeguarding vulnerable populations, including children, people with disabilities, and older people.
This conversation goes beyond theory, offering a look into Paula's personal journey and the experiences that fueled her passion for creating safe environments. Learn how to navigate the complex dynamics between management and boards, take the long view in your career, and lead with purpose. This episode is your guide to becoming a more confident, ethical, and effective leader in an ever-changing world.
Key Discussion Points


Understanding Governance and Risk Management: A practical breakdown of the key frameworks and tools leaders use to manage risk effectively.


The Leader's Role in Safeguarding: Why safeguarding vulnerable individuals is not just a legal obligation but a moral responsibility of all leaders.


The Board-Management Dynamic: Insights into the relationship between executives and boards, and how to navigate it successfully.


Career Longevity: Advice on taking the long view in your career, staying resilient, and knowing when it's okay to say "enough."


 
Chapters
00:00 Introduction to Governance and Leadership
03:01 The Journey into Corporate Governance
05:56 Advice for New Executives
09:13 Understanding Risk Management
11:56 The Role of Safeguarding in Governance
14:48 Personal Experiences and Passion for Safeguarding
18:05 Navigating Board Dynamics
20:51 The Importance of Communication
24:07 Reflections on Leadership and Boundaries
26:54 Final Thoughts and Survival Tips
 
Bio: Paula Davies
Paula Davies is a Senior Legal Executive and a Non Executive Director who specialises in corporate governance and risk management.
She has led multidisciplinary teams that developed and managed effective compliance and ethics programs within large and complex organisations.
Paula believes that good decision making starts with a strong and ethical corporate culture.
In addition to her General Counsel and Company Secretary role with the Adelaide Primary Health Network, Paula is a Non Executive Director across many sectors, with a passion for safeguarding the rights and wellbeing of children and adults.  

LinkedIn
Influence Global
The National Centre for Action on Child Sexual Abuse
Blue Knot Foundation
Institute of Community Directors Australia (ICDA) - free or low cost governance training
Women on Boards (WOB)
Governance Institute of Australia (GIA)
Australian Institute of Company Directors (AICD)

 
Bio: Lauren Eyles
Lauren Eyles, Producer and Host of the Female Executive’s Survival Guide, inspires and supports women to thrive in leadership.
As an Executive Coach and Mentor she is a trusted guide to new and experienced Executives, helping them navigate times of growth and change.
She loves helping leaders find calm amid chaos, using her extensive experience as a Board Chair, Non Executive Director and Executive Leader.
Lauren started this podcast to support and inspire women in their first few years of executive leadership, as she found that being the only woman on the senior leadership team was a bit lonely.
Lauren is a graduate of the Australian Institute of Company Directors and has an MBA (Distinction), a Master of Sustainability and qualifications in coaching, change management, communication and project management.
Lauren would love to hear what you think of the podcast and what topics you'd like her to cover next. Please reach out via LinkedIn or Instagram.
 
Keywords


Wome]]></itunes:summary>
        <itunes:author>Lauren Eyles</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2823</itunes:duration>
                <itunes:episode>13</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19802847/Pod_cover_Paula7qe74.jpg" />    </item>
    <item>
        <title>011 Creating a legacy - Cherie Johnson</title>
        <itunes:title>011 Creating a legacy - Cherie Johnson</itunes:title>
        <link>https://femaleexecutivesurvivalguide.podbean.com/e/011-creating-a-legacy-cherie-johnson/</link>
                    <comments>https://femaleexecutivesurvivalguide.podbean.com/e/011-creating-a-legacy-cherie-johnson/#comments</comments>        <pubDate>Thu, 15 May 2025 06:00:00 +1000</pubDate>
        <guid isPermaLink="false">femaleexecutivesurvivalguide.podbean.com/6aa2fa0d-e0ce-3739-9206-480fd73e07be</guid>
                                    <description><![CDATA[<p>In this inspiring episode of the Female Executive Survival Guide podcast, host Lauren Eyles speaks with Cherie Johnson, a proud Gamilaroi and Weilwun woman and the visionary founder of the arts and education consultancy, Speaking in Colour. This is a must-listen for any female leader who wants to create a meaningful legacy and learn how to genuinely contribute to reconciliation in Australia.</p>
<p>Cherie shares her personal and professional journey, detailing what it truly means to build a business that reflects your values and what she is most proud of. She offers powerful, practical advice for leaders and organizations looking to begin their journey towards reconciliation with Aboriginal and Torres Strait Islander peoples.</p>
<p>This conversation explores the difference between a scripted land acknowledgment and a heartfelt, personalized Acknowledgement of Country. Cherie explains the significance of a Welcome to Country and how to engage with Aboriginal communities and culture with respect and authenticity. Learn how to foster reciprocal relationships and why partnering with Aboriginal-owned businesses is a powerful way to support self-determination.</p>
<p> </p>
<p>Key Discussion Points</p>
<ul>
<li>
<p>Leading a Legacy Business: Cherie's journey of creating a business that is not only successful but also a vehicle for cultural pride and community empowerment.</p>
</li>
<li>
<p>The Reconciliation Journey: Practical, actionable advice for leaders and organizations on how to respectfully and effectively begin their journey towards reconciliation.</p>
</li>
<li>
<p>Authentic Cultural Engagement: Understanding the importance of a heartfelt Acknowledgement of Country, a Welcome to Country, and other ways to engage with Aboriginal culture.</p>
</li>
<li>
<p>Embracing Your Story: Insights into personal growth, changing priorities in your 40s, and the power of rewriting your own life story.</p>
</li>
</ul>
<p> </p>
<p>Chapters</p>
<p>00:00 Introduction to Leadership and Legacy</p>
<p>01:08 Cherie Johnson: Connecting Culture and Community</p>
<p>02:23 The Genesis of Speaking in Colour</p>
<p>06:11 Transformations in Business and Life</p>
<p>12:45 Understanding Welcome to Country</p>
<p>24:33 Guidelines for Acknowledgment of Country</p>
<p>32:19 Creating Quick Wins in Relationships</p>
<p>34:03 Building Sustainable Relationships with Aboriginal Businesses</p>
<p>36:47 The Importance of Self-Determination in Business</p>
<p>38:54 Strategic Approaches to Reconciliation</p>
<p>40:30 Mapping Opportunities and Risks</p>
<p>42:57 Understanding Organizational Culture and Timing</p>
<p>46:01 Pride in Personal and Community Achievements</p>
<p>51:12 Leadership and Growing Other Leaders</p>
<p>56:00 Survival Tips for Women in Leadership</p>
<p>01:00:10 Embracing Change and Redefining Success</p>
<p> </p>
<p>Bio: Cherie Johnson</p>
<p>Cherie Johnson is the Founder and Managing Director of Speaking in Colour, an arts and education consultancy, connecting people, educators and businesses with Aboriginal culture.</p>
<p>Cherie is a Gamilaroi and Weilwun woman, and is an active member of the Awabakal Community in Newcastle.</p>
<p>A highly regarded lecturer in Aboriginal culture and education at the University of Newcastle, Cherie is also completing a PhD, researching “the effects of urban Aboriginal Women coming to culture and its importance” today.</p>
<p>Cherie is a woman of many talents, including business, dance, art, speaking, and she has a Bachelor of Fine Arts and a Diploma in Teaching.</p>
<p>You can connected with Cherie via:</p>
<p><a href='https://www.linkedin.com/in/cherie-johnson-gaicd-16261a60/'>LinkedIn</a></p>
<p><a href='https://www.speakingincolour.com.au/'>Speaking in Colour website</a></p>
<p> </p>
<p>Bio: Lauren Eyles </p>
<p>Lauren Eyles, Producer and Host of the Female Executive’s Survival Guide, inspires and supports women to thrive in leadership.</p>
<p>As an Executive Coach and Mentor she is a trusted guide to new and experienced Executives, helping them navigate times of growth and change.</p>
<p>She loves helping leaders find calm amid chaos, using her extensive experience as a Board Chair, Non Executive Director and Executive Leader.</p>
<p>Lauren started this podcast to support and inspire women in their first few years of executive leadership, as she found that being the only woman on the senior leadership team was a bit lonely.</p>
<p>Lauren is a graduate of the Australian Institute of Company Directors and has an MBA (Distinction), a Master of Sustainability and qualifications in coaching, change management, communication and project management.</p>
<p>Lauren would love to hear what you think of the podcast and what topics you'd like her to cover next. Please reach out via <a href='https://www.linkedin.com/in/laureneyles/'>LinkedIn</a> or <a href='https://www.instagram.com/lauren.eyles/?hl=en'>Instagram</a>.</p>
<p> </p>
<p>Keywords</p>
<ul>
<li>
<p>Reconciliation</p>
</li>
<li>
<p>Aboriginal and Torres Strait Islander</p>
</li>
<li>
<p>Cherie Johnson</p>
</li>
<li>
<p>Women in Leadership</p>
</li>
<li>
<p>Female Leadership</p>
</li>
<li>
<p>Cultural Competence</p>
</li>
<li>
<p>Legacy</p>
</li>
<li>
<p>Acknowledgement of Country</p>
</li>
<li>
<p>Welcome to Country</p>
</li>
<li>
<p>Self-Determination</p>
</li>
</ul>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this inspiring episode of the Female Executive Survival Guide podcast, host Lauren Eyles speaks with Cherie Johnson, a proud Gamilaroi and Weilwun woman and the visionary founder of the arts and education consultancy, Speaking in Colour. This is a must-listen for any female leader who wants to create a meaningful legacy and learn how to genuinely contribute to reconciliation in Australia.</p>
<p>Cherie shares her personal and professional journey, detailing what it truly means to build a business that reflects your values and what she is most proud of. She offers powerful, practical advice for leaders and organizations looking to begin their journey towards reconciliation with Aboriginal and Torres Strait Islander peoples.</p>
<p>This conversation explores the difference between a scripted land acknowledgment and a heartfelt, personalized Acknowledgement of Country. Cherie explains the significance of a Welcome to Country and how to engage with Aboriginal communities and culture with respect and authenticity. Learn how to foster reciprocal relationships and why partnering with Aboriginal-owned businesses is a powerful way to support self-determination.</p>
<p> </p>
<p>Key Discussion Points</p>
<ul>
<li>
<p>Leading a Legacy Business: Cherie's journey of creating a business that is not only successful but also a vehicle for cultural pride and community empowerment.</p>
</li>
<li>
<p>The Reconciliation Journey: Practical, actionable advice for leaders and organizations on how to respectfully and effectively begin their journey towards reconciliation.</p>
</li>
<li>
<p>Authentic Cultural Engagement: Understanding the importance of a heartfelt Acknowledgement of Country, a Welcome to Country, and other ways to engage with Aboriginal culture.</p>
</li>
<li>
<p>Embracing Your Story: Insights into personal growth, changing priorities in your 40s, and the power of rewriting your own life story.</p>
</li>
</ul>
<p> </p>
<p>Chapters</p>
<p>00:00 Introduction to Leadership and Legacy</p>
<p>01:08 Cherie Johnson: Connecting Culture and Community</p>
<p>02:23 The Genesis of Speaking in Colour</p>
<p>06:11 Transformations in Business and Life</p>
<p>12:45 Understanding Welcome to Country</p>
<p>24:33 Guidelines for Acknowledgment of Country</p>
<p>32:19 Creating Quick Wins in Relationships</p>
<p>34:03 Building Sustainable Relationships with Aboriginal Businesses</p>
<p>36:47 The Importance of Self-Determination in Business</p>
<p>38:54 Strategic Approaches to Reconciliation</p>
<p>40:30 Mapping Opportunities and Risks</p>
<p>42:57 Understanding Organizational Culture and Timing</p>
<p>46:01 Pride in Personal and Community Achievements</p>
<p>51:12 Leadership and Growing Other Leaders</p>
<p>56:00 Survival Tips for Women in Leadership</p>
<p>01:00:10 Embracing Change and Redefining Success</p>
<p> </p>
<p>Bio: Cherie Johnson</p>
<p>Cherie Johnson is the Founder and Managing Director of Speaking in Colour, an arts and education consultancy, connecting people, educators and businesses with Aboriginal culture.</p>
<p>Cherie is a Gamilaroi and Weilwun woman, and is an active member of the Awabakal Community in Newcastle.</p>
<p>A highly regarded lecturer in Aboriginal culture and education at the University of Newcastle, Cherie is also completing a PhD, researching “the effects of urban Aboriginal Women coming to culture and its importance” today.</p>
<p>Cherie is a woman of many talents, including business, dance, art, speaking, and she has a Bachelor of Fine Arts and a Diploma in Teaching.</p>
<p>You can connected with Cherie via:</p>
<p><a href='https://www.linkedin.com/in/cherie-johnson-gaicd-16261a60/'>LinkedIn</a></p>
<p><a href='https://www.speakingincolour.com.au/'>Speaking in Colour website</a></p>
<p> </p>
<p>Bio: Lauren Eyles </p>
<p>Lauren Eyles, Producer and Host of the Female Executive’s Survival Guide, inspires and supports women to thrive in leadership.</p>
<p>As an Executive Coach and Mentor she is a trusted guide to new and experienced Executives, helping them navigate times of growth and change.</p>
<p>She loves helping leaders find calm amid chaos, using her extensive experience as a Board Chair, Non Executive Director and Executive Leader.</p>
<p>Lauren started this podcast to support and inspire women in their first few years of executive leadership, as she found that being the only woman on the senior leadership team was a bit lonely.</p>
<p>Lauren is a graduate of the Australian Institute of Company Directors and has an MBA (Distinction), a Master of Sustainability and qualifications in coaching, change management, communication and project management.</p>
<p>Lauren would love to hear what you think of the podcast and what topics you'd like her to cover next. Please reach out via <a href='https://www.linkedin.com/in/laureneyles/'>LinkedIn</a> or <a href='https://www.instagram.com/lauren.eyles/?hl=en'>Instagram</a>.</p>
<p> </p>
<p>Keywords</p>
<ul>
<li>
<p>Reconciliation</p>
</li>
<li>
<p>Aboriginal and Torres Strait Islander</p>
</li>
<li>
<p>Cherie Johnson</p>
</li>
<li>
<p>Women in Leadership</p>
</li>
<li>
<p>Female Leadership</p>
</li>
<li>
<p>Cultural Competence</p>
</li>
<li>
<p>Legacy</p>
</li>
<li>
<p>Acknowledgement of Country</p>
</li>
<li>
<p>Welcome to Country</p>
</li>
<li>
<p>Self-Determination</p>
</li>
</ul>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/8i9daqezwghrifd3/20250429_Cherie_Johnson7nams.mp3" length="44169216" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this inspiring episode of the Female Executive Survival Guide podcast, host Lauren Eyles speaks with Cherie Johnson, a proud Gamilaroi and Weilwun woman and the visionary founder of the arts and education consultancy, Speaking in Colour. This is a must-listen for any female leader who wants to create a meaningful legacy and learn how to genuinely contribute to reconciliation in Australia.
Cherie shares her personal and professional journey, detailing what it truly means to build a business that reflects your values and what she is most proud of. She offers powerful, practical advice for leaders and organizations looking to begin their journey towards reconciliation with Aboriginal and Torres Strait Islander peoples.
This conversation explores the difference between a scripted land acknowledgment and a heartfelt, personalized Acknowledgement of Country. Cherie explains the significance of a Welcome to Country and how to engage with Aboriginal communities and culture with respect and authenticity. Learn how to foster reciprocal relationships and why partnering with Aboriginal-owned businesses is a powerful way to support self-determination.
 
Key Discussion Points


Leading a Legacy Business: Cherie's journey of creating a business that is not only successful but also a vehicle for cultural pride and community empowerment.


The Reconciliation Journey: Practical, actionable advice for leaders and organizations on how to respectfully and effectively begin their journey towards reconciliation.


Authentic Cultural Engagement: Understanding the importance of a heartfelt Acknowledgement of Country, a Welcome to Country, and other ways to engage with Aboriginal culture.


Embracing Your Story: Insights into personal growth, changing priorities in your 40s, and the power of rewriting your own life story.


 
Chapters
00:00 Introduction to Leadership and Legacy
01:08 Cherie Johnson: Connecting Culture and Community
02:23 The Genesis of Speaking in Colour
06:11 Transformations in Business and Life
12:45 Understanding Welcome to Country
24:33 Guidelines for Acknowledgment of Country
32:19 Creating Quick Wins in Relationships
34:03 Building Sustainable Relationships with Aboriginal Businesses
36:47 The Importance of Self-Determination in Business
38:54 Strategic Approaches to Reconciliation
40:30 Mapping Opportunities and Risks
42:57 Understanding Organizational Culture and Timing
46:01 Pride in Personal and Community Achievements
51:12 Leadership and Growing Other Leaders
56:00 Survival Tips for Women in Leadership
01:00:10 Embracing Change and Redefining Success
 
Bio: Cherie Johnson
Cherie Johnson is the Founder and Managing Director of Speaking in Colour, an arts and education consultancy, connecting people, educators and businesses with Aboriginal culture.
Cherie is a Gamilaroi and Weilwun woman, and is an active member of the Awabakal Community in Newcastle.
A highly regarded lecturer in Aboriginal culture and education at the University of Newcastle, Cherie is also completing a PhD, researching “the effects of urban Aboriginal Women coming to culture and its importance” today.
Cherie is a woman of many talents, including business, dance, art, speaking, and she has a Bachelor of Fine Arts and a Diploma in Teaching.
You can connected with Cherie via:
LinkedIn
Speaking in Colour website
 
Bio: Lauren Eyles 
Lauren Eyles, Producer and Host of the Female Executive’s Survival Guide, inspires and supports women to thrive in leadership.
As an Executive Coach and Mentor she is a trusted guide to new and experienced Executives, helping them navigate times of growth and change.
She loves helping leaders find calm amid chaos, using her extensive experience as a Board Chair, Non Executive Director and Executive Leader.
Lauren started this podcast to support and inspire women in their first few years of executive leadership, as she found that being the only woman on the senior leadership team was a bit lonely.
Lauren is a graduate]]></itunes:summary>
        <itunes:author>Lauren Eyles</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3812</itunes:duration>
                <itunes:episode>12</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19802847/Pod_cover_Cherie7r1a4.png" />    </item>
    <item>
        <title>010 How to get your team to speak up - Lauren Eyles</title>
        <itunes:title>010 How to get your team to speak up - Lauren Eyles</itunes:title>
        <link>https://femaleexecutivesurvivalguide.podbean.com/e/010-how-to-get-your-team-to-speak-up-lauren-eyles/</link>
                    <comments>https://femaleexecutivesurvivalguide.podbean.com/e/010-how-to-get-your-team-to-speak-up-lauren-eyles/#comments</comments>        <pubDate>Tue, 15 Apr 2025 06:00:00 +1000</pubDate>
        <guid isPermaLink="false">femaleexecutivesurvivalguide.podbean.com/2e9f145a-5375-34d0-90aa-9317ab096aab</guid>
                                    <description><![CDATA[<p>In this episode, Lauren Eyles discusses how to encourage your team members to speak up in meetings. She emphasizes the importance of understanding different personality styles within a team, creating a safe environment for contributions, and the value of silence. Additionally, she touches on the significance of setting boundaries and prioritizing self-care as a leader. Lauren also invites listeners to join her for free mentoring sessions to further support their leadership journeys.</p>
<p> </p>
<p>Takeaways</p>
<ul>
<li>Leadership can be a lonely journey, and support is essential.</li>
<li>Understanding personality styles using DiSC helps improve team communication.</li>
<li>Creating a safe space encourages team members to contribute.</li>
<li>Silence can be a powerful tool in meetings.</li>
<li>Leaders should prioritize self-care and set boundaries.</li>
<li>Feedback is crucial for personal and team growth.</li>
<li>Encouraging team members to take on leadership roles fosters confidence.</li>
<li>Nonverbal communication significantly impacts team dynamics.</li>
<li>It's important to be open to change and feedback as a leader.</li>
<li>Mentoring can provide valuable support for aspiring leaders.</li>
</ul>
<p> </p>
<p>Chapters </p>
<p>00:00  Introduction to Leadership Challenges</p>
<p>02:21  Understanding Team Dynamics and Personality Styles</p>
<p>07:32  Creating a Safe Space for Team Contributions</p>
<p>11:54  The Importance of Silence in Communication</p>
<p>15:29  Setting Boundaries and Prioritizing Self-Care</p>
<p>17:52  Invitation to Free Mentoring and Closing Thoughts</p>
<p> </p>
<p>Sound Bites</p>
<ul>
<li>“DiSC is a great way of understanding how people like to communicate so we can speak each other’s language”.</li>
<li>"Don't fill the silence."</li>
<li>"You matter."</li>
</ul>
<p> </p>
<p>Host bio</p>
<p>Lauren Eyles is a trusted guide to new and experienced Executives, helping them navigate times of growth and change as an Executive Coach and Mentor.</p>
<p>She loves helping leaders find calm amid chaos, using her extensive experience as a Board Chair, Non Executive Director and Executive Leader.</p>
<p>She started this podcast to support and inspire women in their first few years of executive leadership, as she found that being the only woman on the senior leadership team was a bit lonely.</p>
<p>Lauren is a graduate of the Australian Institute of Company Directors and has an MBA (Distinction), a Master of Sustainability and qualifications in coaching, change management, communication and project management.</p>
<p>Lauren would love to hear what you think of the podcast and what topics you'd like her to cover next. Please reach out via <a href='https://www.linkedin.com/in/laureneyles/'>LinkedIn</a> or <a href='https://www.instagram.com/lauren.eyles/?hl=en'>Instagram</a>.</p>
<p> </p>
<p>Free mentoring sessions </p>
<p>Lauren is writing a book to help women thrive in their first senior leadership role and would love to ask you a few questions to ensure it’s relevant and helpful.</p>
<p>To say thanks, Lauren will provide some free mentoring. A monthly group session will be held on the last Wednesday of the month at 7pm Sydney AEST time.</p>
<p><a href='https://prodigious-creator-3229.kit.com/378d829c7e'>Click here to register.</a></p>
<p> </p>
<p>Keywords</p>
<p>leadership, team dynamics, communication, personality styles, self-care, mentoring, executive coaching, team meetings, confidence, feedback</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode, Lauren Eyles discusses how to encourage your team members to speak up in meetings. She emphasizes the importance of understanding different personality styles within a team, creating a safe environment for contributions, and the value of silence. Additionally, she touches on the significance of setting boundaries and prioritizing self-care as a leader. Lauren also invites listeners to join her for free mentoring sessions to further support their leadership journeys.</p>
<p> </p>
<p>Takeaways</p>
<ul>
<li>Leadership can be a lonely journey, and support is essential.</li>
<li>Understanding personality styles using DiSC helps improve team communication.</li>
<li>Creating a safe space encourages team members to contribute.</li>
<li>Silence can be a powerful tool in meetings.</li>
<li>Leaders should prioritize self-care and set boundaries.</li>
<li>Feedback is crucial for personal and team growth.</li>
<li>Encouraging team members to take on leadership roles fosters confidence.</li>
<li>Nonverbal communication significantly impacts team dynamics.</li>
<li>It's important to be open to change and feedback as a leader.</li>
<li>Mentoring can provide valuable support for aspiring leaders.</li>
</ul>
<p> </p>
<p>Chapters </p>
<p>00:00  Introduction to Leadership Challenges</p>
<p>02:21  Understanding Team Dynamics and Personality Styles</p>
<p>07:32  Creating a Safe Space for Team Contributions</p>
<p>11:54  The Importance of Silence in Communication</p>
<p>15:29  Setting Boundaries and Prioritizing Self-Care</p>
<p>17:52  Invitation to Free Mentoring and Closing Thoughts</p>
<p> </p>
<p>Sound Bites</p>
<ul>
<li>“DiSC is a great way of understanding how people like to communicate so we can speak each other’s language”.</li>
<li>"Don't fill the silence."</li>
<li>"You matter."</li>
</ul>
<p> </p>
<p>Host bio</p>
<p>Lauren Eyles is a trusted guide to new and experienced Executives, helping them navigate times of growth and change as an Executive Coach and Mentor.</p>
<p>She loves helping leaders find calm amid chaos, using her extensive experience as a Board Chair, Non Executive Director and Executive Leader.</p>
<p>She started this podcast to support and inspire women in their first few years of executive leadership, as she found that being the only woman on the senior leadership team was a bit lonely.</p>
<p>Lauren is a graduate of the Australian Institute of Company Directors and has an MBA (Distinction), a Master of Sustainability and qualifications in coaching, change management, communication and project management.</p>
<p>Lauren would love to hear what you think of the podcast and what topics you'd like her to cover next. Please reach out via <a href='https://www.linkedin.com/in/laureneyles/'>LinkedIn</a> or <a href='https://www.instagram.com/lauren.eyles/?hl=en'>Instagram</a>.</p>
<p> </p>
<p>Free mentoring sessions </p>
<p>Lauren is writing a book to help women thrive in their first senior leadership role and would love to ask you a few questions to ensure it’s relevant and helpful.</p>
<p>To say thanks, Lauren will provide some free mentoring. A monthly group session will be held on the last Wednesday of the month at 7pm Sydney AEST time.</p>
<p><a href='https://prodigious-creator-3229.kit.com/378d829c7e'>Click here to register.</a></p>
<p> </p>
<p>Keywords</p>
<p>leadership, team dynamics, communication, personality styles, self-care, mentoring, executive coaching, team meetings, confidence, feedback</p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/yf4bet8a4swcqbe6/20250414_How_to_get_your_team_to_speak_upb88bi.mp3" length="17464512" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this episode, Lauren Eyles discusses how to encourage your team members to speak up in meetings. She emphasizes the importance of understanding different personality styles within a team, creating a safe environment for contributions, and the value of silence. Additionally, she touches on the significance of setting boundaries and prioritizing self-care as a leader. Lauren also invites listeners to join her for free mentoring sessions to further support their leadership journeys.
 
Takeaways

Leadership can be a lonely journey, and support is essential.
Understanding personality styles using DiSC helps improve team communication.
Creating a safe space encourages team members to contribute.
Silence can be a powerful tool in meetings.
Leaders should prioritize self-care and set boundaries.
Feedback is crucial for personal and team growth.
Encouraging team members to take on leadership roles fosters confidence.
Nonverbal communication significantly impacts team dynamics.
It's important to be open to change and feedback as a leader.
Mentoring can provide valuable support for aspiring leaders.

 
Chapters 
00:00  Introduction to Leadership Challenges
02:21  Understanding Team Dynamics and Personality Styles
07:32  Creating a Safe Space for Team Contributions
11:54  The Importance of Silence in Communication
15:29  Setting Boundaries and Prioritizing Self-Care
17:52  Invitation to Free Mentoring and Closing Thoughts
 
Sound Bites

“DiSC is a great way of understanding how people like to communicate so we can speak each other’s language”.
"Don't fill the silence."
"You matter."

 
Host bio
Lauren Eyles is a trusted guide to new and experienced Executives, helping them navigate times of growth and change as an Executive Coach and Mentor.
She loves helping leaders find calm amid chaos, using her extensive experience as a Board Chair, Non Executive Director and Executive Leader.
She started this podcast to support and inspire women in their first few years of executive leadership, as she found that being the only woman on the senior leadership team was a bit lonely.
Lauren is a graduate of the Australian Institute of Company Directors and has an MBA (Distinction), a Master of Sustainability and qualifications in coaching, change management, communication and project management.
Lauren would love to hear what you think of the podcast and what topics you'd like her to cover next. Please reach out via LinkedIn or Instagram.
 
Free mentoring sessions 
Lauren is writing a book to help women thrive in their first senior leadership role and would love to ask you a few questions to ensure it’s relevant and helpful.
To say thanks, Lauren will provide some free mentoring. A monthly group session will be held on the last Wednesday of the month at 7pm Sydney AEST time.
Click here to register.
 
Keywords
leadership, team dynamics, communication, personality styles, self-care, mentoring, executive coaching, team meetings, confidence, feedback
 ]]></itunes:summary>
        <itunes:author>Lauren Eyles</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1133</itunes:duration>
                <itunes:episode>11</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19802847/Pod_cover_6_94rtc.png" />    </item>
    <item>
        <title>009 Why your personal brand matters and how to grow your profile - Erin Huckle</title>
        <itunes:title>009 Why your personal brand matters and how to grow your profile - Erin Huckle</itunes:title>
        <link>https://femaleexecutivesurvivalguide.podbean.com/e/why-your-personal-brand-matters-and-how-to-grow-your-profile/</link>
                    <comments>https://femaleexecutivesurvivalguide.podbean.com/e/why-your-personal-brand-matters-and-how-to-grow-your-profile/#comments</comments>        <pubDate>Tue, 01 Apr 2025 06:00:00 +1100</pubDate>
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                                    <description><![CDATA[<p>Are you a female leader ready to take your career to the next level by raising your personal brand? In this dynamic episode of the Female Executive Survival Guide, host Lauren Eyles speaks with communications expert Erin Huckle, host of the PR with Purpose podcast, about the power of visibility and influence.</p>
<p>Lauren and Erin tackle the biggest challenges women face when promoting themselves and share the top 3 actions you can take in 2025 to grow your brand and become known, liked, and trusted in your industry.</p>
<p>Discover how to leverage powerful platforms like LinkedIn, embrace your unique voice, and overcome the fear of visibility. This episode is an empowering roadmap for every woman who wants to be seen, heard, and valued for her expertise. Learn why your personal brand is your greatest asset and how to build a profile that not only serves your career but also helps others.</p>
<p> </p>
<p>Key Discussion Points</p>
<ul>
<li>
<p>The Power of Being Known, Liked, and Trusted: Why your professional reputation is more important than ever.</p>
</li>
<li>
<p>Overcoming the Fear of Visibility: Practical advice for women who struggle with self-promotion and putting themselves out there.</p>
</li>
<li>
<p>Leveraging LinkedIn: Simple, effective strategies to optimize your profile and use the platform to build influence.</p>
</li>
<li>
<p>Your Unique Voice: Why embracing what makes you different is the key to standing out and attracting opportunities.</p>
</li>
</ul>
<p> </p>
<p>Chapters</p>
<p>00:00 Introduction to Leadership and Visibility</p>
<p>02:52 The Importance of Personal Branding</p>
<p>06:08 Overcoming Fear of Visibility</p>
<p>08:51 Leveraging LinkedIn for Professional Growth</p>
<p>12:08 Embracing Different Personalities in Leadership</p>
<p>14:55 Building Your Personal Brand as an Asset</p>
<p>18:03 Top Strategies for 2025: LinkedIn, Podcasts, and Speaking Opportunities</p>
<p>20:49 The Power of Speaking and Sharing Your Voice</p>
<p>24:07 Conclusion and Call to Action</p>
<p> </p>
<p>Sound Bites</p>
<ul>
<li>Being known, liked and trusted unlocks opportunities</li>
<li>"It's about serving other people."</li>
<li>"Practice makes perfect."</li>
<li>"There's a place for every voice."</li>
<li>"Embrace your inner weirdness."</li>
<li>"Your personal brand is an asset."</li>
</ul>
<p> </p>
<p>Guest Bio</p>
<p>Erin Huckle is the owner of Chuckle Communications and host of the PR with Purpose podcast.</p>
<p>She works with innovators, authors and entrepreneurs with big ideas, from promoting a book or product, to helping someone build their professional profile through media and speaking opportunities.</p>
<p>Erin believes in telling your story “loud and proud”!</p>
<p>Connect with Erin at: </p>
<p><a href='http://www.chucklecommunications.com/'>Chuckle Communications</a></p>
<p><a href='https://www.linkedin.com/in/erinhuckle-pr-and-copywriting/'>LinkedIn</a></p>
<p> </p>
<p>Host bio</p>
<p>Lauren Eyles is a trusted guide to new and experienced Executives, helping them navigate times of growth and change as an Executive Coach and Mentor.</p>
<p>She loves helping leaders find calm amid chaos, using her extensive experience as a Board Chair, Non Executive Director and Executive Leader.</p>
<p>She started this podcast to support and inspire women in their first few years of executive leadership, as she found that being the only woman on the senior leadership team was a bit lonely.</p>
<p>Lauren is a graduate of the Australian Institute of Company Directors and has an MBA (Distinction), a Master of Sustainability and qualifications in coaching, change management, communication and project management.</p>
<p>Lauren would love to hear what you think of the podcast and what topics you'd like her to cover next. Please reach out via <a href='https://www.linkedin.com/in/laureneyles/'>LinkedIn</a> or <a href='https://www.instagram.com/lauren.eyles/?hl=en'>Instagram</a>.</p>
<p> </p>
<p>Follow us on social </p>
<p>Insta   <a href='https://www.instagram.com/femaleexecutivesurvivalguide'>https://www.instagram.com/femaleexecutivesurvivalguide</a></p>
<p>Facebook   <a href='https://www.facebook.com/profile.php?id=61564348226928'>https://www.facebook.com/profile.php?id=61564348226928</a></p>
<p>Or listen to the <a href='https://music.apple.com/au/playlist/female-executive-survival-guide/pl.u-mJy81vJTBoGYVJ'>Female Executive Survival Guide playlist </a>on itunes!</p>
<p>If you love the pod, please add a rating and review to Apple or Spotify. </p>
<p> </p>
<p>Keywords</p>
<ul>
<li>
<p>Personal Branding</p>
</li>
<li>
<p>Female Leadership</p>
</li>
<li>
<p>Women in Leadership</p>
</li>
<li>
<p>Career Growth</p>
</li>
<li>
<p>Professional Profile</p>
</li>
<li>
<p>LinkedIn Strategy</p>
</li>
<li>
<p>Executive Presence</p>
</li>
<li>
<p>Public Speaking</p>
</li>
<li>
<p>Erin Huckle</p>
</li>
<li>
<p>Lauren Eyles</p>
</li>
</ul>
]]></description>
                                                            <content:encoded><![CDATA[<p>Are you a female leader ready to take your career to the next level by raising your personal brand? In this dynamic episode of the Female Executive Survival Guide, host Lauren Eyles speaks with communications expert Erin Huckle, host of the <em>PR with Purpose</em> podcast, about the power of visibility and influence.</p>
<p>Lauren and Erin tackle the biggest challenges women face when promoting themselves and share the top 3 actions you can take in 2025 to grow your brand and become known, liked, and trusted in your industry.</p>
<p>Discover how to leverage powerful platforms like LinkedIn, embrace your unique voice, and overcome the fear of visibility. This episode is an empowering roadmap for every woman who wants to be seen, heard, and valued for her expertise. Learn why your personal brand is your greatest asset and how to build a profile that not only serves your career but also helps others.</p>
<p> </p>
<p>Key Discussion Points</p>
<ul>
<li>
<p>The Power of Being Known, Liked, and Trusted: Why your professional reputation is more important than ever.</p>
</li>
<li>
<p>Overcoming the Fear of Visibility: Practical advice for women who struggle with self-promotion and putting themselves out there.</p>
</li>
<li>
<p>Leveraging LinkedIn: Simple, effective strategies to optimize your profile and use the platform to build influence.</p>
</li>
<li>
<p>Your Unique Voice: Why embracing what makes you different is the key to standing out and attracting opportunities.</p>
</li>
</ul>
<p> </p>
<p>Chapters</p>
<p>00:00 Introduction to Leadership and Visibility</p>
<p>02:52 The Importance of Personal Branding</p>
<p>06:08 Overcoming Fear of Visibility</p>
<p>08:51 Leveraging LinkedIn for Professional Growth</p>
<p>12:08 Embracing Different Personalities in Leadership</p>
<p>14:55 Building Your Personal Brand as an Asset</p>
<p>18:03 Top Strategies for 2025: LinkedIn, Podcasts, and Speaking Opportunities</p>
<p>20:49 The Power of Speaking and Sharing Your Voice</p>
<p>24:07 Conclusion and Call to Action</p>
<p> </p>
<p>Sound Bites</p>
<ul>
<li>Being known, liked and trusted unlocks opportunities</li>
<li>"It's about serving other people."</li>
<li>"Practice makes perfect."</li>
<li>"There's a place for every voice."</li>
<li>"Embrace your inner weirdness."</li>
<li>"Your personal brand is an asset."</li>
</ul>
<p> </p>
<p>Guest Bio</p>
<p>Erin Huckle is the owner of Chuckle Communications and host of the <em>PR with Purpose</em> podcast.</p>
<p>She works with innovators, authors and entrepreneurs with big ideas, from promoting a book or product, to helping someone build their professional profile through media and speaking opportunities.</p>
<p>Erin believes in telling your story “loud and proud”!</p>
<p>Connect with Erin at: </p>
<p><a href='http://www.chucklecommunications.com/'>Chuckle Communications</a></p>
<p><a href='https://www.linkedin.com/in/erinhuckle-pr-and-copywriting/'>LinkedIn</a></p>
<p> </p>
<p>Host bio</p>
<p>Lauren Eyles is a trusted guide to new and experienced Executives, helping them navigate times of growth and change as an Executive Coach and Mentor.</p>
<p>She loves helping leaders find calm amid chaos, using her extensive experience as a Board Chair, Non Executive Director and Executive Leader.</p>
<p>She started this podcast to support and inspire women in their first few years of executive leadership, as she found that being the only woman on the senior leadership team was a bit lonely.</p>
<p>Lauren is a graduate of the Australian Institute of Company Directors and has an MBA (Distinction), a Master of Sustainability and qualifications in coaching, change management, communication and project management.</p>
<p>Lauren would love to hear what you think of the podcast and what topics you'd like her to cover next. Please reach out via <a href='https://www.linkedin.com/in/laureneyles/'>LinkedIn</a> or <a href='https://www.instagram.com/lauren.eyles/?hl=en'>Instagram</a>.</p>
<p> </p>
<p>Follow us on social </p>
<p>Insta   <a href='https://www.instagram.com/femaleexecutivesurvivalguide'>https://www.instagram.com/femaleexecutivesurvivalguide</a></p>
<p>Facebook   <a href='https://www.facebook.com/profile.php?id=61564348226928'>https://www.facebook.com/profile.php?id=61564348226928</a></p>
<p>Or listen to the <a href='https://music.apple.com/au/playlist/female-executive-survival-guide/pl.u-mJy81vJTBoGYVJ'>Female Executive Survival Guide playlist </a>on itunes!</p>
<p>If you love the pod, please add a rating and review to Apple or Spotify. </p>
<p> </p>
<p>Keywords</p>
<ul>
<li>
<p>Personal Branding</p>
</li>
<li>
<p>Female Leadership</p>
</li>
<li>
<p>Women in Leadership</p>
</li>
<li>
<p>Career Growth</p>
</li>
<li>
<p>Professional Profile</p>
</li>
<li>
<p>LinkedIn Strategy</p>
</li>
<li>
<p>Executive Presence</p>
</li>
<li>
<p>Public Speaking</p>
</li>
<li>
<p>Erin Huckle</p>
</li>
<li>
<p>Lauren Eyles</p>
</li>
</ul>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ejg9migp2tisdprb/20250318_Erin_Hucklebf8pw.mp3" length="27726984" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Are you a female leader ready to take your career to the next level by raising your personal brand? In this dynamic episode of the Female Executive Survival Guide, host Lauren Eyles speaks with communications expert Erin Huckle, host of the PR with Purpose podcast, about the power of visibility and influence.
Lauren and Erin tackle the biggest challenges women face when promoting themselves and share the top 3 actions you can take in 2025 to grow your brand and become known, liked, and trusted in your industry.
Discover how to leverage powerful platforms like LinkedIn, embrace your unique voice, and overcome the fear of visibility. This episode is an empowering roadmap for every woman who wants to be seen, heard, and valued for her expertise. Learn why your personal brand is your greatest asset and how to build a profile that not only serves your career but also helps others.
 
Key Discussion Points


The Power of Being Known, Liked, and Trusted: Why your professional reputation is more important than ever.


Overcoming the Fear of Visibility: Practical advice for women who struggle with self-promotion and putting themselves out there.


Leveraging LinkedIn: Simple, effective strategies to optimize your profile and use the platform to build influence.


Your Unique Voice: Why embracing what makes you different is the key to standing out and attracting opportunities.


 
Chapters
00:00 Introduction to Leadership and Visibility
02:52 The Importance of Personal Branding
06:08 Overcoming Fear of Visibility
08:51 Leveraging LinkedIn for Professional Growth
12:08 Embracing Different Personalities in Leadership
14:55 Building Your Personal Brand as an Asset
18:03 Top Strategies for 2025: LinkedIn, Podcasts, and Speaking Opportunities
20:49 The Power of Speaking and Sharing Your Voice
24:07 Conclusion and Call to Action
 
Sound Bites

Being known, liked and trusted unlocks opportunities
"It's about serving other people."
"Practice makes perfect."
"There's a place for every voice."
"Embrace your inner weirdness."
"Your personal brand is an asset."

 
Guest Bio
Erin Huckle is the owner of Chuckle Communications and host of the PR with Purpose podcast.
She works with innovators, authors and entrepreneurs with big ideas, from promoting a book or product, to helping someone build their professional profile through media and speaking opportunities.
Erin believes in telling your story “loud and proud”!
Connect with Erin at: 
Chuckle Communications
LinkedIn
 
Host bio
Lauren Eyles is a trusted guide to new and experienced Executives, helping them navigate times of growth and change as an Executive Coach and Mentor.
She loves helping leaders find calm amid chaos, using her extensive experience as a Board Chair, Non Executive Director and Executive Leader.
She started this podcast to support and inspire women in their first few years of executive leadership, as she found that being the only woman on the senior leadership team was a bit lonely.
Lauren is a graduate of the Australian Institute of Company Directors and has an MBA (Distinction), a Master of Sustainability and qualifications in coaching, change management, communication and project management.
Lauren would love to hear what you think of the podcast and what topics you'd like her to cover next. Please reach out via LinkedIn or Instagram.
 
Follow us on social 
Insta   https://www.instagram.com/femaleexecutivesurvivalguide
Facebook   https://www.facebook.com/profile.php?id=61564348226928
Or listen to the Female Executive Survival Guide playlist on itunes!
If you love the pod, please add a rating and review to Apple or Spotify. 
 
Keywords


Personal Branding


Female Leadership


Women in Leadership


Career Growth


Professional Profile


LinkedIn Strategy


Executive Presence


Public Speaking


Erin Huckle


Lauren Eyles

]]></itunes:summary>
        <itunes:author>Lauren Eyles</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1802</itunes:duration>
                <itunes:episode>10</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19802847/Pod_cover_6_7djdn.png" />    </item>
    <item>
        <title>008 Reinvention - from burnout to balance - Kathy Slack</title>
        <itunes:title>008 Reinvention - from burnout to balance - Kathy Slack</itunes:title>
        <link>https://femaleexecutivesurvivalguide.podbean.com/e/008-reinvention-leaving-an-executive-role-kathy-slack/</link>
                    <comments>https://femaleexecutivesurvivalguide.podbean.com/e/008-reinvention-leaving-an-executive-role-kathy-slack/#comments</comments>        <pubDate>Tue, 18 Mar 2025 06:00:00 +1100</pubDate>
        <guid isPermaLink="false">femaleexecutivesurvivalguide.podbean.com/9cc9490b-94f6-3ff0-b6dd-0908a5d830dd</guid>
                                    <description><![CDATA[<p>Feeling exhausted, unfulfilled, and questioning everything? In this powerful episode of the Female Executive Survival Guide, host Lauren Eyles speaks with author Kathy Slack about a journey many women can relate to: climbing the career ladder only to realize it's against the wrong wall. This conversation is an essential guide for any female leader experiencing burnout or feeling lost on her path.</p>
<p>Kathy shares her personal story of navigating burnout and depression, and how she found rejuvenation and healing in the unexpected solace of her garden, as detailed in her book, Rough Patch: How a year in the garden brought me back to life.</p>
<p>Discover how the pressure to be "always on" contributes to burnout and why nature, rest, and reflection are essential for your creativity and well-being. Lauren and Kathy also offer practical advice for those considering a career change, highlighting how your existing skills are valuable assets for a new, more fulfilling direction. This episode is an inspiring reminder that it’s okay to prioritize your health and happiness above all else.</p>
<p> </p>
<p>Key Discussion Points</p>
<ul>
<li>
<p>Recognizing and Overcoming Burnout: How to identify the signs of burnout and begin your journey to recovery.</p>
</li>
<li>
<p>The Power of Nature and Rest: Why stepping away from the "always on" culture is critical for healing and creativity.</p>
</li>
<li>
<p>Career Reinvention: How to leverage your skills and experiences to pivot to a new career path that aligns with your true self.</p>
</li>
<li>
<p>Prioritizing Well-being: A compassionate look at why your health and happiness should be your ultimate priority.</p>
</li>
</ul>
<p> </p>
<p>Chapters</p>
<p> 00:00 Introduction to Reinvention</p>
<p>02:02 Kathy's Journey Through Depression</p>
<p>04:20 The Healing Power of Nature</p>
<p>07:32 Career Crossroads and Self-Discovery</p>
<p>10:50 The Impact of Corporate Culture</p>
<p>15:41 The Importance of Rest and Creativity</p>
<p>18:02 Recognizing Burnout and Its Signs</p>
<p>21:16 Connection to Nature and Self-Identity</p>
<p>24:08 Feminism and Personal Choices</p>
<p>27:29 Transferable Skills and New Beginnings</p>
<p>29:49 Advice for Emerging Executives</p>
<p> </p>
<p>Guest bio</p>
<p>Kathy Slack is the author of Rough Patch: How a year in the garden brought me back to life.</p>
<p>It’s a fabulous memoir with a lot of delicious recipes. It explores Kathy’s journey, from the dizzying heights of being a Global Strategy Director in a London advertising agency, through the bumpiness of burnout and depression, and finding rejuvenation in nature and coming home to herself.</p>
<p>Reinvention is something that all of us can relate to and this could be the Eat, Pray, Love of our time.</p>
<p>Connect with Kathy on <a href='http://instagram.com/gluts_gluttony'>Instagram</a><a href='http://instagram.com/gluts_gluttony'> at @gluts_gluttony</a> or visit <a href='http://kathyslack.com/'>kathyslack.com</a> where you can sign up to her weekly newsletter of seasonal recipes &amp; veg patch tales.</p>
<p>Buy Kathy’s books here or on Amazon:</p>
<ul>
<li><a href='https://geni.us/roughpatchbook'>‘Rough Patch’a memoir with recipes </a> </li>
<li><a href='https://thehappyfoodie.co.uk/books/from-the-veg-patch/'>'From the Veg Patch'cookbook</a></li>
</ul>
<p> </p>
<p>Host bio </p>
<p>Lauren Eyles is a trusted guide to new and experienced Executives, helping them navigate times of growth and change as an Executive Coach and Mentor.</p>
<p>She loves helping leaders find calm amid chaos, using her extensive experience as a Board Chair, Non Executive Director and Executive Leader.</p>
<p>She started this podcast to support and inspire women in their first few years of executive leadership, as she found that being the only woman on the senior leadership team was a bit lonely.</p>
<p>Lauren is a graduate of the Australian Institute of Company Directors and has an MBA (Distinction), a Master of Sustainability and qualifications in coaching, change management, communication and project management.</p>
<p>Lauren would love to hear what you think of the podcast and what topics you'd like her to cover next. Please reach out via <a href='https://www.linkedin.com/in/laureneyles/'>LinkedIn</a> or <a href='https://www.instagram.com/lauren.eyles/?hl=en'>Instagram</a>.</p>
<p> </p>
<p>Follow us on social </p>
<p>Insta   <a href='https://www.instagram.com/femaleexecutivesurvivalguide'>https://www.instagram.com/femaleexecutivesurvivalguide</a></p>
<p>Facebook   <a href='https://www.facebook.com/profile.php?id=61564348226928'>https://www.facebook.com/profile.php?id=61564348226928</a></p>
<p>Or listen to the <a href='https://music.apple.com/au/playlist/female-executive-survival-guide/pl.u-mJy81vJTBoGYVJ'>Female Executive Survival Guide playlist </a>on itunes!</p>
<p> </p>
<p>Keywords</p>
<ul>
<li>
<p>Women in Leadership</p>
</li>
<li>
<p>Burnout</p>
</li>
<li>
<p>Female Leaders</p>
</li>
<li>
<p>Career Change</p>
</li>
<li>
<p>Self-Care</p>
</li>
<li>
<p>Mental Health</p>
</li>
<li>
<p>Career Reinvention</p>
</li>
<li>
<p>Overcoming Burnout</p>
</li>
<li>
<p>Lauren Eyles</p>
</li>
<li>
<p>Kathy Slack</p>
</li>
</ul>
]]></description>
                                                            <content:encoded><![CDATA[<p>Feeling exhausted, unfulfilled, and questioning everything? In this powerful episode of the Female Executive Survival Guide, host Lauren Eyles speaks with author Kathy Slack about a journey many women can relate to: climbing the career ladder only to realize it's against the wrong wall. This conversation is an essential guide for any female leader experiencing burnout or feeling lost on her path.</p>
<p>Kathy shares her personal story of navigating burnout and depression, and how she found rejuvenation and healing in the unexpected solace of her garden, as detailed in her book, <em>Rough Patch: How a year in the garden brought me back to life</em>.</p>
<p>Discover how the pressure to be "always on" contributes to burnout and why nature, rest, and reflection are essential for your creativity and well-being. Lauren and Kathy also offer practical advice for those considering a career change, highlighting how your existing skills are valuable assets for a new, more fulfilling direction. This episode is an inspiring reminder that it’s okay to prioritize your health and happiness above all else.</p>
<p> </p>
<p>Key Discussion Points</p>
<ul>
<li>
<p>Recognizing and Overcoming Burnout: How to identify the signs of burnout and begin your journey to recovery.</p>
</li>
<li>
<p>The Power of Nature and Rest: Why stepping away from the "always on" culture is critical for healing and creativity.</p>
</li>
<li>
<p>Career Reinvention: How to leverage your skills and experiences to pivot to a new career path that aligns with your true self.</p>
</li>
<li>
<p>Prioritizing Well-being: A compassionate look at why your health and happiness should be your ultimate priority.</p>
</li>
</ul>
<p> </p>
<p>Chapters</p>
<p> 00:00 Introduction to Reinvention</p>
<p>02:02 Kathy's Journey Through Depression</p>
<p>04:20 The Healing Power of Nature</p>
<p>07:32 Career Crossroads and Self-Discovery</p>
<p>10:50 The Impact of Corporate Culture</p>
<p>15:41 The Importance of Rest and Creativity</p>
<p>18:02 Recognizing Burnout and Its Signs</p>
<p>21:16 Connection to Nature and Self-Identity</p>
<p>24:08 Feminism and Personal Choices</p>
<p>27:29 Transferable Skills and New Beginnings</p>
<p>29:49 Advice for Emerging Executives</p>
<p> </p>
<p>Guest bio</p>
<p>Kathy Slack is the author of <em>Rough Patch: How a year in the garden brought me back to life.</em></p>
<p>It’s a fabulous memoir with a lot of delicious recipes. It explores Kathy’s journey, from the dizzying heights of being a Global Strategy Director in a London advertising agency, through the bumpiness of burnout and depression, and finding rejuvenation in nature and coming home to herself.</p>
<p>Reinvention is something that all of us can relate to and this could be the <em>Eat, Pray, Love</em> of our time.</p>
<p>Connect with Kathy on <a href='http://instagram.com/gluts_gluttony'>Instagram</a><a href='http://instagram.com/gluts_gluttony'> at @gluts_gluttony</a> or visit <a href='http://kathyslack.com/'>kathyslack.com</a> where you can sign up to her weekly newsletter of seasonal recipes &amp; veg patch tales.</p>
<p>Buy Kathy’s books here or on Amazon:</p>
<ul>
<li><a href='https://geni.us/roughpatchbook'><em>‘Rough Patch’</em>a memoir with recipes </a> </li>
<li><a href='https://thehappyfoodie.co.uk/books/from-the-veg-patch/'><em>'From the Veg Patch'</em>cookbook</a></li>
</ul>
<p> </p>
<p>Host bio </p>
<p>Lauren Eyles is a trusted guide to new and experienced Executives, helping them navigate times of growth and change as an Executive Coach and Mentor.</p>
<p>She loves helping leaders find calm amid chaos, using her extensive experience as a Board Chair, Non Executive Director and Executive Leader.</p>
<p>She started this podcast to support and inspire women in their first few years of executive leadership, as she found that being the only woman on the senior leadership team was a bit lonely.</p>
<p>Lauren is a graduate of the Australian Institute of Company Directors and has an MBA (Distinction), a Master of Sustainability and qualifications in coaching, change management, communication and project management.</p>
<p>Lauren would love to hear what you think of the podcast and what topics you'd like her to cover next. Please reach out via <a href='https://www.linkedin.com/in/laureneyles/'>LinkedIn</a> or <a href='https://www.instagram.com/lauren.eyles/?hl=en'>Instagram</a>.</p>
<p> </p>
<p>Follow us on social </p>
<p>Insta   <a href='https://www.instagram.com/femaleexecutivesurvivalguide'>https://www.instagram.com/femaleexecutivesurvivalguide</a></p>
<p>Facebook   <a href='https://www.facebook.com/profile.php?id=61564348226928'>https://www.facebook.com/profile.php?id=61564348226928</a></p>
<p>Or listen to the <a href='https://music.apple.com/au/playlist/female-executive-survival-guide/pl.u-mJy81vJTBoGYVJ'>Female Executive Survival Guide playlist </a>on itunes!</p>
<p> </p>
<p>Keywords</p>
<ul>
<li>
<p>Women in Leadership</p>
</li>
<li>
<p>Burnout</p>
</li>
<li>
<p>Female Leaders</p>
</li>
<li>
<p>Career Change</p>
</li>
<li>
<p>Self-Care</p>
</li>
<li>
<p>Mental Health</p>
</li>
<li>
<p>Career Reinvention</p>
</li>
<li>
<p>Overcoming Burnout</p>
</li>
<li>
<p>Lauren Eyles</p>
</li>
<li>
<p>Kathy Slack</p>
</li>
</ul>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/tssz3ijr939dw3ki/20250311_Kathy_Slack7soi1.mp3" length="29184192" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Feeling exhausted, unfulfilled, and questioning everything? In this powerful episode of the Female Executive Survival Guide, host Lauren Eyles speaks with author Kathy Slack about a journey many women can relate to: climbing the career ladder only to realize it's against the wrong wall. This conversation is an essential guide for any female leader experiencing burnout or feeling lost on her path.
Kathy shares her personal story of navigating burnout and depression, and how she found rejuvenation and healing in the unexpected solace of her garden, as detailed in her book, Rough Patch: How a year in the garden brought me back to life.
Discover how the pressure to be "always on" contributes to burnout and why nature, rest, and reflection are essential for your creativity and well-being. Lauren and Kathy also offer practical advice for those considering a career change, highlighting how your existing skills are valuable assets for a new, more fulfilling direction. This episode is an inspiring reminder that it’s okay to prioritize your health and happiness above all else.
 
Key Discussion Points


Recognizing and Overcoming Burnout: How to identify the signs of burnout and begin your journey to recovery.


The Power of Nature and Rest: Why stepping away from the "always on" culture is critical for healing and creativity.


Career Reinvention: How to leverage your skills and experiences to pivot to a new career path that aligns with your true self.


Prioritizing Well-being: A compassionate look at why your health and happiness should be your ultimate priority.


 
Chapters
 00:00 Introduction to Reinvention
02:02 Kathy's Journey Through Depression
04:20 The Healing Power of Nature
07:32 Career Crossroads and Self-Discovery
10:50 The Impact of Corporate Culture
15:41 The Importance of Rest and Creativity
18:02 Recognizing Burnout and Its Signs
21:16 Connection to Nature and Self-Identity
24:08 Feminism and Personal Choices
27:29 Transferable Skills and New Beginnings
29:49 Advice for Emerging Executives
 
Guest bio
Kathy Slack is the author of Rough Patch: How a year in the garden brought me back to life.
It’s a fabulous memoir with a lot of delicious recipes. It explores Kathy’s journey, from the dizzying heights of being a Global Strategy Director in a London advertising agency, through the bumpiness of burnout and depression, and finding rejuvenation in nature and coming home to herself.
Reinvention is something that all of us can relate to and this could be the Eat, Pray, Love of our time.
Connect with Kathy on Instagram at @gluts_gluttony or visit kathyslack.com where you can sign up to her weekly newsletter of seasonal recipes &amp; veg patch tales.
Buy Kathy’s books here or on Amazon:

‘Rough Patch’a memoir with recipes  
'From the Veg Patch'cookbook

 
Host bio 
Lauren Eyles is a trusted guide to new and experienced Executives, helping them navigate times of growth and change as an Executive Coach and Mentor.
She loves helping leaders find calm amid chaos, using her extensive experience as a Board Chair, Non Executive Director and Executive Leader.
She started this podcast to support and inspire women in their first few years of executive leadership, as she found that being the only woman on the senior leadership team was a bit lonely.
Lauren is a graduate of the Australian Institute of Company Directors and has an MBA (Distinction), a Master of Sustainability and qualifications in coaching, change management, communication and project management.
Lauren would love to hear what you think of the podcast and what topics you'd like her to cover next. Please reach out via LinkedIn or Instagram.
 
Follow us on social 
Insta   https://www.instagram.com/femaleexecutivesurvivalguide
Facebook   https://www.facebook.com/profile.php?id=61564348226928
Or listen to the Female Executive Survival Guide playlist on itunes!
 
Keywords


Women in Leadership


Burnout


Female Leaders


Career Change


Self-Care


Mental Health


C]]></itunes:summary>
        <itunes:author>Lauren Eyles</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1985</itunes:duration>
                <itunes:episode>9</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19802847/Pod_cover_6_7e5wz.png" />    </item>
    <item>
        <title>007 Speaking up to protect vulnerable people &amp; bringing your team on the journey - Viv Allanson OAM</title>
        <itunes:title>007 Speaking up to protect vulnerable people &amp; bringing your team on the journey - Viv Allanson OAM</itunes:title>
        <link>https://femaleexecutivesurvivalguide.podbean.com/e/007-speaking-up-to-protect-vulnerable-people-bringing-your-team-on-the-journey-viv-allanson-oam/</link>
                    <comments>https://femaleexecutivesurvivalguide.podbean.com/e/007-speaking-up-to-protect-vulnerable-people-bringing-your-team-on-the-journey-viv-allanson-oam/#comments</comments>        <pubDate>Tue, 25 Feb 2025 06:00:00 +1100</pubDate>
        <guid isPermaLink="false">femaleexecutivesurvivalguide.podbean.com/78908bed-c1cf-342e-b36b-01626bdfe3f5</guid>
                                    <description><![CDATA[<p>Summary</p>
<p>In this episode, Lauren Eyles speaks with Viv Allanson OAM, a trailblazing CEO in the Australian aged care and health sector, about how to lead with courage and love.</p>
<p>Viv emphasizes the importance of knowing one's true north and the courage to speak up for what is right, especially in challenging situations. She talks about what it was like to speak up for aged care residents during the pandemic, making national headlines when she challenged the approach of the then Prime Minister.</p>
<p>They discuss the importance of influence in leadership, how to build your team and bring them on the journey, and the need to be courageous and challenge the status quo.</p>
<p>In this conversation, Viv shares her journey of commitment to sustainability in building a new nursing home, and how she plans to continue contributing to the aged care sector after retirement including supporting those who care for older Australians.</p>
<p>Takeaways</p>
<ul>
<li>Leadership is fundamentally about influence.</li>
<li>Influence is built on credibility and authenticity.</li>
<li>Storytelling is a powerful tool in leadership.</li>
<li>Leaders must have a personal vision to inspire others.</li>
<li>Servant leadership involves supporting others' visions.</li>
<li>Trusting your team is essential for growth.</li>
<li>Avoid micromanagement to foster creativity and enthusiasm.</li>
<li>Challenging the status quo can lead to innovation.</li>
<li>Advocacy for aged care is crucial during crises.</li>
<li>Women in leadership should back themselves.</li>
<li>Knowing your true north is essential for integrity.</li>
<li>Recognition of staff is important for morale.</li>
<li>Being a good human is good business.</li>
</ul>
<p>Chapters</p>
00:00  Introduction to Leadership and Influence
02:47  The Power of Influence in Leadership
07:00  Building and Renovating Teams
10:51  Servant Leadership and Personal Vision
11:46  Balancing Oversight and Empowerment
15:31  Sustainability in Leadership
21:35  Advocacy for Aged Care During the Pandemic
26:55  The Importance of Authenticity in Leadership
32:48  Survival Tips for New Executives
37:32  Looking Ahead: Retirement and Future Contributions
<p> </p>
<p>Sound Bites</p>
<ul>
<li>"Influence starts from the floor up."</li>
<li>"I don't abide micromanagement."</li>
<li>"Ask yourself what's good for your people."</li>
<li>"Challenge the status quo."</li>
<li>"You must keep speaking up."</li>
<li>"Know your true north."</li>
<li>"If you lose everything, what do you do?"</li>
<li>"I was carpeted for that action."</li>
<li>"It's good business to be a good human."</li>
</ul>
<p>Keywords</p>
<p>leadership, influence, servant leadership, team building, sustainability, empowerment, vision, clinical oversight, excellence, mentoring, sustainability, aged care, leadership, advocacy, personal growth, innovation, crisis management, retirement, women in leadership, healthcare</p>
<p>Guest bio</p>
<p>Viv Allanson OAM is the CEO of Maroba, a large aged care organisation in Newcastle, Australia.</p>
<p>She is a passionate advocate for the rights and dignity of older people… You may remember seeing Viv on the news during the pandemic where <a href='https://www.abc.net.au/news/2020-04-27/newcastle-nursing-home-defies-pm/12186110'>she spoke up to protect age care residents</a>. At the time, the then-Prime Minister wanted nursing homes to allow more visitors.</p>
<p>Described as “a CEO who never accepts the status quo”, Viv has been recognised as the Australian Game Changer of the Year three times, as well as Visionary CEO of the Year.</p>
<p>Her leadership skills were forged in acute and aged care nursing and leadership roles over several decades, and she has been a CEO for 24 years.</p>
<p>Now Viv leads a team of 220, with a focus on teaching, strong clinical oversight and a commitment to excellence.</p>
<p><a href='https://www.linkedin.com/in/viv-allanson-oam-b053432b/?originalSubdomain=au'>Viv Allanson on LinkedIn</a></p>
<p><a href='https://www.maroba.com.au/'>Maroba Caring Communities </a></p>
<p> </p>
<p>Host Bio </p>
<p>An Executive Coach and Mentor, Lauren Eyles is a trusted guide to new and experienced Executives, helping them navigate times of growth and change. She also helps leaders find calm amid chaos, bringing extensive experience as a Board Chair, Non Executive Director and Executive Leader, having worked across the ports and logistics, utilities, health and medical research, NFP and tourism sectors. </p>
<p>Lauren is a graduate of the Australian Institute of Company Directors and has Masters degrees in business and sustainability and qualifications in coaching, change management, communication and project management.</p>
<p>Lauren would love to hear what you think of the podcast and what topics you'd like her to cover next. Please reach out via <a href='https://www.linkedin.com/in/laureneyles/'>LinkedIn</a> or <a href='https://www.instagram.com/lauren.eyles/?hl=en'>Instagram</a>.</p>
<p>Follow us on social </p>
<p>Insta   <a href='https://www.instagram.com/femaleexecutivesurvivalguide'>https://www.instagram.com/femaleexecutivesurvivalguide</a></p>
<p>Facebook   <a href='https://www.facebook.com/profile.php?id=61564348226928'>https://www.facebook.com/profile.php?id=61564348226928</a></p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Summary</p>
<p>In this episode, Lauren Eyles speaks with Viv Allanson OAM, a trailblazing CEO in the Australian aged care and health sector, about how to lead with courage and love.</p>
<p>Viv emphasizes the importance of knowing one's true north and the courage to speak up for what is right, especially in challenging situations. She talks about what it was like to speak up for aged care residents during the pandemic, making national headlines when she challenged the approach of the then Prime Minister.</p>
<p>They discuss the importance of influence in leadership, how to build your team and bring them on the journey, and the need to be courageous and challenge the status quo.</p>
<p>In this conversation, Viv shares her journey of commitment to sustainability in building a new nursing home, and how she plans to continue contributing to the aged care sector after retirement including supporting those who care for older Australians.</p>
<p>Takeaways</p>
<ul>
<li>Leadership is fundamentally about influence.</li>
<li>Influence is built on credibility and authenticity.</li>
<li>Storytelling is a powerful tool in leadership.</li>
<li>Leaders must have a personal vision to inspire others.</li>
<li>Servant leadership involves supporting others' visions.</li>
<li>Trusting your team is essential for growth.</li>
<li>Avoid micromanagement to foster creativity and enthusiasm.</li>
<li>Challenging the status quo can lead to innovation.</li>
<li>Advocacy for aged care is crucial during crises.</li>
<li>Women in leadership should back themselves.</li>
<li>Knowing your true north is essential for integrity.</li>
<li>Recognition of staff is important for morale.</li>
<li>Being a good human is good business.</li>
</ul>
<p>Chapters</p>
00:00  Introduction to Leadership and Influence
02:47  The Power of Influence in Leadership
07:00  Building and Renovating Teams
10:51  Servant Leadership and Personal Vision
11:46  Balancing Oversight and Empowerment
15:31  Sustainability in Leadership
21:35  Advocacy for Aged Care During the Pandemic
26:55  The Importance of Authenticity in Leadership
32:48  Survival Tips for New Executives
37:32  Looking Ahead: Retirement and Future Contributions
<p> </p>
<p>Sound Bites</p>
<ul>
<li>"Influence starts from the floor up."</li>
<li>"I don't abide micromanagement."</li>
<li>"Ask yourself what's good for your people."</li>
<li>"Challenge the status quo."</li>
<li>"You must keep speaking up."</li>
<li>"Know your true north."</li>
<li>"If you lose everything, what do you do?"</li>
<li>"I was carpeted for that action."</li>
<li>"It's good business to be a good human."</li>
</ul>
<p>Keywords</p>
<p>leadership, influence, servant leadership, team building, sustainability, empowerment, vision, clinical oversight, excellence, mentoring, sustainability, aged care, leadership, advocacy, personal growth, innovation, crisis management, retirement, women in leadership, healthcare</p>
<p>Guest bio</p>
<p>Viv Allanson OAM is the CEO of Maroba, a large aged care organisation in Newcastle, Australia.</p>
<p>She is a passionate advocate for the rights and dignity of older people… You may remember seeing Viv on the news during the pandemic where <a href='https://www.abc.net.au/news/2020-04-27/newcastle-nursing-home-defies-pm/12186110'>she spoke up to protect age care residents</a>. At the time, the then-Prime Minister wanted nursing homes to allow more visitors.</p>
<p>Described as “a CEO who never accepts the status quo”, Viv has been recognised as the Australian Game Changer of the Year three times, as well as Visionary CEO of the Year.</p>
<p>Her leadership skills were forged in acute and aged care nursing and leadership roles over several decades, and she has been a CEO for 24 years.</p>
<p>Now Viv leads a team of 220, with a focus on teaching, strong clinical oversight and a commitment to excellence.</p>
<p><a href='https://www.linkedin.com/in/viv-allanson-oam-b053432b/?originalSubdomain=au'>Viv Allanson on LinkedIn</a></p>
<p><a href='https://www.maroba.com.au/'>Maroba Caring Communities </a></p>
<p> </p>
<p>Host Bio </p>
<p>An Executive Coach and Mentor, Lauren Eyles is a trusted guide to new and experienced Executives, helping them navigate times of growth and change. She also helps leaders find calm amid chaos, bringing extensive experience as a Board Chair, Non Executive Director and Executive Leader, having worked across the ports and logistics, utilities, health and medical research, NFP and tourism sectors. </p>
<p>Lauren is a graduate of the Australian Institute of Company Directors and has Masters degrees in business and sustainability and qualifications in coaching, change management, communication and project management.</p>
<p>Lauren would love to hear what you think of the podcast and what topics you'd like her to cover next. Please reach out via <a href='https://www.linkedin.com/in/laureneyles/'>LinkedIn</a> or <a href='https://www.instagram.com/lauren.eyles/?hl=en'>Instagram</a>.</p>
<p>Follow us on social </p>
<p>Insta   <a href='https://www.instagram.com/femaleexecutivesurvivalguide'>https://www.instagram.com/femaleexecutivesurvivalguide</a></p>
<p>Facebook   <a href='https://www.facebook.com/profile.php?id=61564348226928'>https://www.facebook.com/profile.php?id=61564348226928</a></p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/n2pc6h6ehensyevw/20250218_Viv_Allanson7jgpb.mp3" length="33969408" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Summary
In this episode, Lauren Eyles speaks with Viv Allanson OAM, a trailblazing CEO in the Australian aged care and health sector, about how to lead with courage and love.
Viv emphasizes the importance of knowing one's true north and the courage to speak up for what is right, especially in challenging situations. She talks about what it was like to speak up for aged care residents during the pandemic, making national headlines when she challenged the approach of the then Prime Minister.
They discuss the importance of influence in leadership, how to build your team and bring them on the journey, and the need to be courageous and challenge the status quo.
In this conversation, Viv shares her journey of commitment to sustainability in building a new nursing home, and how she plans to continue contributing to the aged care sector after retirement including supporting those who care for older Australians.
Takeaways

Leadership is fundamentally about influence.
Influence is built on credibility and authenticity.
Storytelling is a powerful tool in leadership.
Leaders must have a personal vision to inspire others.
Servant leadership involves supporting others' visions.
Trusting your team is essential for growth.
Avoid micromanagement to foster creativity and enthusiasm.
Challenging the status quo can lead to innovation.
Advocacy for aged care is crucial during crises.
Women in leadership should back themselves.
Knowing your true north is essential for integrity.
Recognition of staff is important for morale.
Being a good human is good business.

Chapters
00:00  Introduction to Leadership and Influence
02:47  The Power of Influence in Leadership
07:00  Building and Renovating Teams
10:51  Servant Leadership and Personal Vision
11:46  Balancing Oversight and Empowerment
15:31  Sustainability in Leadership
21:35  Advocacy for Aged Care During the Pandemic
26:55  The Importance of Authenticity in Leadership
32:48  Survival Tips for New Executives
37:32  Looking Ahead: Retirement and Future Contributions
 
Sound Bites

"Influence starts from the floor up."
"I don't abide micromanagement."
"Ask yourself what's good for your people."
"Challenge the status quo."
"You must keep speaking up."
"Know your true north."
"If you lose everything, what do you do?"
"I was carpeted for that action."
"It's good business to be a good human."

Keywords
leadership, influence, servant leadership, team building, sustainability, empowerment, vision, clinical oversight, excellence, mentoring, sustainability, aged care, leadership, advocacy, personal growth, innovation, crisis management, retirement, women in leadership, healthcare
Guest bio
Viv Allanson OAM is the CEO of Maroba, a large aged care organisation in Newcastle, Australia.
She is a passionate advocate for the rights and dignity of older people… You may remember seeing Viv on the news during the pandemic where she spoke up to protect age care residents. At the time, the then-Prime Minister wanted nursing homes to allow more visitors.
Described as “a CEO who never accepts the status quo”, Viv has been recognised as the Australian Game Changer of the Year three times, as well as Visionary CEO of the Year.
Her leadership skills were forged in acute and aged care nursing and leadership roles over several decades, and she has been a CEO for 24 years.
Now Viv leads a team of 220, with a focus on teaching, strong clinical oversight and a commitment to excellence.
Viv Allanson on LinkedIn
Maroba Caring Communities 
 
Host Bio 
An Executive Coach and Mentor, Lauren Eyles is a trusted guide to new and experienced Executives, helping them navigate times of growth and change. She also helps leaders find calm amid chaos, bringing extensive experience as a Board Chair, Non Executive Director and Executive Leader, having worked across the ports and logistics, utilities, health and medical research, NFP and tourism sectors. 
Lauren is a graduate of the Australian Institute of Company Directors and has M]]></itunes:summary>
        <itunes:author>Lauren Eyles</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2400</itunes:duration>
                <itunes:episode>8</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19802847/Pod_cover7hz82.jpg" />    </item>
    <item>
        <title>006 What does a leader look like? Valuing your leadership qualities - Lauren Eyles</title>
        <itunes:title>006 What does a leader look like? Valuing your leadership qualities - Lauren Eyles</itunes:title>
        <link>https://femaleexecutivesurvivalguide.podbean.com/e/006-what-does-a-leader-look-like-seeing-and-owning-your-leadership-qualities/</link>
                    <comments>https://femaleexecutivesurvivalguide.podbean.com/e/006-what-does-a-leader-look-like-seeing-and-owning-your-leadership-qualities/#comments</comments>        <pubDate>Tue, 11 Feb 2025 06:00:00 +1100</pubDate>
        <guid isPermaLink="false">femaleexecutivesurvivalguide.podbean.com/8ce2ab87-8ae8-376e-9ef7-a7aa7297b216</guid>
                                    <description><![CDATA[Summary
In this episode of the Female Executive Survival Guide podcast, Lauren Eyles talks about how sometimes we don't see ourselves as a leader, if we don't fit the traditional mould. She explores what it means to be a great leader, even without a fancy title. 
 
Lauren will take you through some questions in a mini coaching session to help you recognise what leadership qualities you value, and how to notice your leadership qualities and strengths. Grab your notebook and pen to jot down what comes up for you!
 
Takeaways

<ul class="css-h4c1sf">
<li>Seeing yourself as a leader is essential for growth.</li>
<li>Authenticity is key in leadership roles.</li>
<li>Valuing your unique qualities enhances your leadership.</li>
<li>Challenges are opportunities for learning and growth.</li>
<li>Your impact on others defines your leadership.</li>
<li>Listening to others' perspectives can boost your confidence.</li>
<li>Coaching can help leaders navigate their paths effectively.</li>
</ul>

Sound Bites
<ul class="css-10imjuv">
<li class="css-155za0w">"Look for the leaders in your community"</li>
<li class="css-155za0w">"Study how leaders behave when they're off duty"</li>
<li class="css-155za0w">"Leaders are human too"</li>
</ul>

Chapters
00:00   Introduction to Leadership and Loneliness
00:58   Seeing Yourself as a Leader
04:11   The Importance of Community and Authenticity
06:18   Valuing Your Leadership Qualities
09:51   Inspiring Stories and Listener Engagement
10:50   Coaching and Supporting Leaders
 

<p>Host Bio </p>
<p>An Executive Coach and Mentor, Lauren Eyles is a trusted guide to new and experienced Executives, helping them navigate times of growth and change. She also helps leaders find calm amid chaos, bringing extensive experience as a Board Chair, Non Executive Director and Executive Leader, having worked across the ports and logistics, utilities, health and medical research, NFP and tourism sectors. </p>
<p>Lauren is a graduate of the Australian Institute of Company Directors and has Masters degrees in business and sustainability and qualifications in coaching, change management, communication and project management.</p>
<p><a href='https://www.linkedin.com/in/laureneyles/'>Connect with Lauren on LinkedIn</a> or <a href='https://www.instagram.com/lauren.eyles/?hl=en'>Instagram</a></p>
<p><a href='https://laureneyles.com.au/'>Find out about Lauren's coaching and mentoring</a></p>

 

Keywords
leadership, women in leadership, executive coaching, community, authenticity, self-perception, personal growth, mentorship, cultural diversity, empowerment
 

]]></description>
                                                            <content:encoded><![CDATA[Summary
In this episode of the Female Executive Survival Guide podcast, Lauren Eyles talks about how sometimes we don't see ourselves as a leader, if we don't fit the traditional mould. She explores what it means to be a great leader, even without a fancy title. 
 
Lauren will take you through some questions in a mini coaching session to help you recognise what leadership qualities you value, and how to notice your leadership qualities and strengths. Grab your notebook and pen to jot down what comes up for you!
 
Takeaways

<ul class="css-h4c1sf">
<li>Seeing yourself as a leader is essential for growth.</li>
<li>Authenticity is key in leadership roles.</li>
<li>Valuing your unique qualities enhances your leadership.</li>
<li>Challenges are opportunities for learning and growth.</li>
<li>Your impact on others defines your leadership.</li>
<li>Listening to others' perspectives can boost your confidence.</li>
<li>Coaching can help leaders navigate their paths effectively.</li>
</ul>

Sound Bites
<ul class="css-10imjuv">
<li class="css-155za0w">"Look for the leaders in your community"</li>
<li class="css-155za0w">"Study how leaders behave when they're off duty"</li>
<li class="css-155za0w">"Leaders are human too"</li>
</ul>

Chapters
00:00   Introduction to Leadership and Loneliness
00:58   Seeing Yourself as a Leader
04:11   The Importance of Community and Authenticity
06:18   Valuing Your Leadership Qualities
09:51   Inspiring Stories and Listener Engagement
10:50   Coaching and Supporting Leaders
 

<p>Host Bio </p>
<p>An Executive Coach and Mentor, Lauren Eyles is a trusted guide to new and experienced Executives, helping them navigate times of growth and change. She also helps leaders find calm amid chaos, bringing extensive experience as a Board Chair, Non Executive Director and Executive Leader, having worked across the ports and logistics, utilities, health and medical research, NFP and tourism sectors. </p>
<p>Lauren is a graduate of the Australian Institute of Company Directors and has Masters degrees in business and sustainability and qualifications in coaching, change management, communication and project management.</p>
<p><a href='https://www.linkedin.com/in/laureneyles/'>Connect with Lauren on LinkedIn</a> or <a href='https://www.instagram.com/lauren.eyles/?hl=en'>Instagram</a></p>
<p><a href='https://laureneyles.com.au/'>Find out about Lauren's coaching and mentoring</a></p>

 

Keywords
leadership, women in leadership, executive coaching, community, authenticity, self-perception, personal growth, mentorship, cultural diversity, empowerment
 

]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/grf6et7vhf34c37v/006_What_does_a_leader_look_like9uwk2.mp3" length="11802543" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Summary
In this episode of the Female Executive Survival Guide podcast, Lauren Eyles talks about how sometimes we don't see ourselves as a leader, if we don't fit the traditional mould. She explores what it means to be a great leader, even without a fancy title. 
 
Lauren will take you through some questions in a mini coaching session to help you recognise what leadership qualities you value, and how to notice your leadership qualities and strengths. Grab your notebook and pen to jot down what comes up for you!
 
Takeaways


Seeing yourself as a leader is essential for growth.
Authenticity is key in leadership roles.
Valuing your unique qualities enhances your leadership.
Challenges are opportunities for learning and growth.
Your impact on others defines your leadership.
Listening to others' perspectives can boost your confidence.
Coaching can help leaders navigate their paths effectively.


Sound Bites

"Look for the leaders in your community"
"Study how leaders behave when they're off duty"
"Leaders are human too"


Chapters
00:00   Introduction to Leadership and Loneliness
00:58   Seeing Yourself as a Leader
04:11   The Importance of Community and Authenticity
06:18   Valuing Your Leadership Qualities
09:51   Inspiring Stories and Listener Engagement
10:50   Coaching and Supporting Leaders
 

Host Bio 
An Executive Coach and Mentor, Lauren Eyles is a trusted guide to new and experienced Executives, helping them navigate times of growth and change. She also helps leaders find calm amid chaos, bringing extensive experience as a Board Chair, Non Executive Director and Executive Leader, having worked across the ports and logistics, utilities, health and medical research, NFP and tourism sectors. 
Lauren is a graduate of the Australian Institute of Company Directors and has Masters degrees in business and sustainability and qualifications in coaching, change management, communication and project management.
Connect with Lauren on LinkedIn or Instagram
Find out about Lauren's coaching and mentoring

 

Keywords
leadership, women in leadership, executive coaching, community, authenticity, self-perception, personal growth, mentorship, cultural diversity, empowerment
 

]]></itunes:summary>
        <itunes:author>Lauren Eyles</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>775</itunes:duration>
                <itunes:episode>7</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19802847/Pod_cover_6_b59np.png" />    </item>
    <item>
        <title>005 Finding your voice - Dr Sherman Chan</title>
        <itunes:title>005 Finding your voice - Dr Sherman Chan</itunes:title>
        <link>https://femaleexecutivesurvivalguide.podbean.com/e/finding-your-voice-dr-sherman-chan/</link>
                    <comments>https://femaleexecutivesurvivalguide.podbean.com/e/finding-your-voice-dr-sherman-chan/#comments</comments>        <pubDate>Tue, 28 Jan 2025 06:00:00 +1100</pubDate>
        <guid isPermaLink="false">femaleexecutivesurvivalguide.podbean.com/6b63f20f-2f4f-3ffa-915b-894e2ade5113</guid>
                                    <description><![CDATA[<p>In this episode of the Female Executive Survival Guide podcast, Lauren Eyles discusses the importance of visibility in leadership with Dr. Sherman Chan, Chief Economist at Business NSW. They explore Sherman's journey in economics, the significance of effective communication, and the challenges faced by women in executive roles. The conversation also touches on financial literacy and the importance of having a support network while navigating one's career.</p>
<p> </p>
<p>Guest Bio </p>
<p>Dr Sherman Chan is the Chief Economist for Business NSW, the voice of business for the state. A respected economist who makes big numbers easy to understand – quite an art!</p>
<p>Sherman grew up in Hong Kong and Sydney and earned a PhD from the University of New South Wales, focusing on financial exclusion and household access to Australian financial services.</p>
<p>She has informed strategies and policies across the public and private sectors and lectures in economics at UNSW.</p>
<p>Her witty sense of humour and sharp insights, sell out business events across the state. People line up to speak to Sherman after each event – a rock star reception for a rock star economist!</p>
<p><a href='https://www.linkedin.com/in/sherman-chan-b44854168/'>Connect with Sherman on LinkedIn</a></p>
<p> </p>
<p>Host Bio </p>
<p>An Executive Coach and Mentor, Lauren Eyles is a trusted guide to new and experienced Executives, helping them navigate times of growth and change. She also helps leaders find calm amid chaos, bringing extensive experience as a Board Chair, Non Executive Director and Executive Leader, having worked across the ports and logistics, utilities, health and medical research, NFP and tourism sectors. </p>
<p>Lauren is a graduate of the Australian Institute of Company Directors and has Masters degrees in business and sustainability and qualifications in coaching, change management, communication and project management.</p>
<p><a href='https://www.linkedin.com/in/laureneyles/'>Connect with Lauren on LinkedIn</a> or <a href='https://www.instagram.com/lauren.eyles/?hl=en'>Instagram</a></p>
<p><a href='https://laureneyles.com.au/'>Find out about Lauren's coaching and mentoring</a></p>
<p> </p>
<p>Chapters</p>
<p>00:00 Introduction to Visibility and Leadership
01:54 Sherman Chan: A Journey Through Economics
06:01 Finding Your Voice as an Economist
10:03 The Art of Communication in Economics
13:59 Overcoming Self-Consciousness in Leadership
17:59 Financial Literacy and Personal Finance Tips
22:05 Navigating Challenges as a Female Executive</p>
<p> </p>
<p>Takeaways</p>
<ul>
<li>Visibility is crucial for leaders to inspire others.</li>
<li>Understanding economics requires both quantitative and qualitative analysis.</li>
<li>Effective communication is essential for economists to engage their audience.</li>
<li>Finding your voice takes time and confidence.</li>
<li>Self-consciousness can be overcome by focusing on the value you bring.</li>
<li>Financial literacy is vital for personal finance management.</li>
<li>Setbacks in your career can lead to growth and resilience.</li>
<li>Having a support network is critical for navigating challenges.</li>
<li>Feedback from diverse perspectives can enhance your leadership skills.</li>
<li>Embrace both successes and setbacks as learning opportunities.</li>
</ul>
<p> </p>
<p>Sound Bites</p>
<ul>
<li>"It's safe to be seen."</li>
<li>"Leaders need to be visible."</li>
<li>"Know your audience."</li>
<li>"Be purpose-driven."</li>
<li>"Have a support network."</li>
</ul>
<p> </p>
<p>Follow us on social </p>
<p>Insta                 <a href='https://www.instagram.com/femaleexecutivesurvivalguide'>https://www.instagram.com/femaleexecutivesurvivalguide</a></p>
<p>Facebook          <a href='https://www.facebook.com/profile.php?id=61564348226928'>https://www.facebook.com/profile.php?id=61564348226928</a></p>
<p>

We'd love to hear from you

</p>
<p>1. Share your ideas for the podcast</p>
<p>Do you have a burning question for our podcast guests, or is there a challenge that you’d like advice on? Email Lauren at <a href='https://laureneyles.com.au/contact'>https://laureneyles.com.au/contact</a></p>
<p> </p>
<p>2. Join Lauren’s monthly newsletter here: <a href='https://tinyurl.com/livingheartfully'>https://tinyurl.com/livingheartfully</a></p>
<p>Every month Lauren writes about how to slow down and focus on what really matters to you, in a world that keeps speeding up. From reigniting your passion and purpose, to bringing people on the journey, to thriving as a woman in business. It’s called “Living Heartfully” and it’s written with heart and fueled by a flat white (Lauren’s favourite coffee).</p>
<p> </p>
<p>Keywords</p>
<p>visibility, leadership, economics, communication, financial literacy, female executives, personal finance, support network, overcoming challenges, career growth</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode of the Female Executive Survival Guide podcast, Lauren Eyles discusses the importance of visibility in leadership with Dr. Sherman Chan, Chief Economist at Business NSW. They explore Sherman's journey in economics, the significance of effective communication, and the challenges faced by women in executive roles. The conversation also touches on financial literacy and the importance of having a support network while navigating one's career.</p>
<p> </p>
<p>Guest Bio </p>
<p>Dr Sherman Chan is the Chief Economist for Business NSW, the voice of business for the state. A respected economist who makes big numbers easy to understand – quite an art!</p>
<p>Sherman grew up in Hong Kong and Sydney and earned a PhD from the University of New South Wales, focusing on financial exclusion and household access to Australian financial services.</p>
<p>She has informed strategies and policies across the public and private sectors and lectures in economics at UNSW.</p>
<p>Her witty sense of humour and sharp insights, sell out business events across the state. People line up to speak to Sherman after each event – a rock star reception for a rock star economist!</p>
<p><a href='https://www.linkedin.com/in/sherman-chan-b44854168/'>Connect with Sherman on LinkedIn</a></p>
<p> </p>
<p>Host Bio </p>
<p>An Executive Coach and Mentor, Lauren Eyles is a trusted guide to new and experienced Executives, helping them navigate times of growth and change. She also helps leaders find calm amid chaos, bringing extensive experience as a Board Chair, Non Executive Director and Executive Leader, having worked across the ports and logistics, utilities, health and medical research, NFP and tourism sectors. </p>
<p>Lauren is a graduate of the Australian Institute of Company Directors and has Masters degrees in business and sustainability and qualifications in coaching, change management, communication and project management.</p>
<p><a href='https://www.linkedin.com/in/laureneyles/'>Connect with Lauren on LinkedIn</a> or <a href='https://www.instagram.com/lauren.eyles/?hl=en'>Instagram</a></p>
<p><a href='https://laureneyles.com.au/'>Find out about Lauren's coaching and mentoring</a></p>
<p> </p>
<p>Chapters</p>
<p>00:00 Introduction to Visibility and Leadership<br>
01:54 Sherman Chan: A Journey Through Economics<br>
06:01 Finding Your Voice as an Economist<br>
10:03 The Art of Communication in Economics<br>
13:59 Overcoming Self-Consciousness in Leadership<br>
17:59 Financial Literacy and Personal Finance Tips<br>
22:05 Navigating Challenges as a Female Executive</p>
<p> </p>
<p>Takeaways</p>
<ul>
<li>Visibility is crucial for leaders to inspire others.</li>
<li>Understanding economics requires both quantitative and qualitative analysis.</li>
<li>Effective communication is essential for economists to engage their audience.</li>
<li>Finding your voice takes time and confidence.</li>
<li>Self-consciousness can be overcome by focusing on the value you bring.</li>
<li>Financial literacy is vital for personal finance management.</li>
<li>Setbacks in your career can lead to growth and resilience.</li>
<li>Having a support network is critical for navigating challenges.</li>
<li>Feedback from diverse perspectives can enhance your leadership skills.</li>
<li>Embrace both successes and setbacks as learning opportunities.</li>
</ul>
<p> </p>
<p>Sound Bites</p>
<ul>
<li>"It's safe to be seen."</li>
<li>"Leaders need to be visible."</li>
<li>"Know your audience."</li>
<li>"Be purpose-driven."</li>
<li>"Have a support network."</li>
</ul>
<p> </p>
<p>Follow us on social </p>
<p>Insta                 <a href='https://www.instagram.com/femaleexecutivesurvivalguide'>https://www.instagram.com/femaleexecutivesurvivalguide</a></p>
<p>Facebook          <a href='https://www.facebook.com/profile.php?id=61564348226928'>https://www.facebook.com/profile.php?id=61564348226928</a></p>
<p><em><br>
<br>
</em>We'd love to hear from you<br>
<br>
</p>
<p>1. Share your ideas for the podcast</p>
<p>Do you have a burning question for our podcast guests, or is there a challenge that you’d like advice on? Email Lauren at <a href='https://laureneyles.com.au/contact'>https://laureneyles.com.au/contact</a></p>
<p> </p>
<p>2. Join Lauren’s monthly newsletter here: <a href='https://tinyurl.com/livingheartfully'>https://tinyurl.com/livingheartfully</a></p>
<p>Every month Lauren writes about how to slow down and focus on what really matters to you, in a world that keeps speeding up. From reigniting your passion and purpose, to bringing people on the journey, to thriving as a woman in business. It’s called “Living Heartfully” and it’s written with heart and fueled by a flat white (Lauren’s favourite coffee).</p>
<p> </p>
<p>Keywords</p>
<p>visibility, leadership, economics, communication, financial literacy, female executives, personal finance, support network, overcoming challenges, career growth</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/djzq2u8bhvfrhnds/FESG_Sherman_Chan_181224bsh6a.mp3" length="16439391" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this episode of the Female Executive Survival Guide podcast, Lauren Eyles discusses the importance of visibility in leadership with Dr. Sherman Chan, Chief Economist at Business NSW. They explore Sherman's journey in economics, the significance of effective communication, and the challenges faced by women in executive roles. The conversation also touches on financial literacy and the importance of having a support network while navigating one's career.
 
Guest Bio 
Dr Sherman Chan is the Chief Economist for Business NSW, the voice of business for the state. A respected economist who makes big numbers easy to understand – quite an art!
Sherman grew up in Hong Kong and Sydney and earned a PhD from the University of New South Wales, focusing on financial exclusion and household access to Australian financial services.
She has informed strategies and policies across the public and private sectors and lectures in economics at UNSW.
Her witty sense of humour and sharp insights, sell out business events across the state. People line up to speak to Sherman after each event – a rock star reception for a rock star economist!
Connect with Sherman on LinkedIn
 
Host Bio 
An Executive Coach and Mentor, Lauren Eyles is a trusted guide to new and experienced Executives, helping them navigate times of growth and change. She also helps leaders find calm amid chaos, bringing extensive experience as a Board Chair, Non Executive Director and Executive Leader, having worked across the ports and logistics, utilities, health and medical research, NFP and tourism sectors. 
Lauren is a graduate of the Australian Institute of Company Directors and has Masters degrees in business and sustainability and qualifications in coaching, change management, communication and project management.
Connect with Lauren on LinkedIn or Instagram
Find out about Lauren's coaching and mentoring
 
Chapters
00:00 Introduction to Visibility and Leadership01:54 Sherman Chan: A Journey Through Economics06:01 Finding Your Voice as an Economist10:03 The Art of Communication in Economics13:59 Overcoming Self-Consciousness in Leadership17:59 Financial Literacy and Personal Finance Tips22:05 Navigating Challenges as a Female Executive
 
Takeaways

Visibility is crucial for leaders to inspire others.
Understanding economics requires both quantitative and qualitative analysis.
Effective communication is essential for economists to engage their audience.
Finding your voice takes time and confidence.
Self-consciousness can be overcome by focusing on the value you bring.
Financial literacy is vital for personal finance management.
Setbacks in your career can lead to growth and resilience.
Having a support network is critical for navigating challenges.
Feedback from diverse perspectives can enhance your leadership skills.
Embrace both successes and setbacks as learning opportunities.

 
Sound Bites

"It's safe to be seen."
"Leaders need to be visible."
"Know your audience."
"Be purpose-driven."
"Have a support network."

 
Follow us on social 
Insta                 https://www.instagram.com/femaleexecutivesurvivalguide
Facebook          https://www.facebook.com/profile.php?id=61564348226928
We'd love to hear from you
1. Share your ideas for the podcast
Do you have a burning question for our podcast guests, or is there a challenge that you’d like advice on? Email Lauren at https://laureneyles.com.au/contact
 
2. Join Lauren’s monthly newsletter here: https://tinyurl.com/livingheartfully
Every month Lauren writes about how to slow down and focus on what really matters to you, in a world that keeps speeding up. From reigniting your passion and purpose, to bringing people on the journey, to thriving as a woman in business. It’s called “Living Heartfully” and it’s written with heart and fueled by a flat white (Lauren’s favourite coffee).
 
Keywords
visibility, leadership, economics, communication, financial literacy, female executives, personal finance, support network, overcom]]></itunes:summary>
        <itunes:author>Lauren Eyles</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1453</itunes:duration>
                <itunes:episode>5</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19802847/Pod_cover_Sherman_Chanbu8qi.png" />    </item>
    <item>
        <title>004 Embracing cultural diversity - Sara Pantaleo</title>
        <itunes:title>004 Embracing cultural diversity - Sara Pantaleo</itunes:title>
        <link>https://femaleexecutivesurvivalguide.podbean.com/e/004-embracing-cultural-diversity-sara-pantaleo/</link>
                    <comments>https://femaleexecutivesurvivalguide.podbean.com/e/004-embracing-cultural-diversity-sara-pantaleo/#comments</comments>        <pubDate>Mon, 13 Jan 2025 06:30:00 +1100</pubDate>
        <guid isPermaLink="false">femaleexecutivesurvivalguide.podbean.com/079e11f8-369f-372d-bac2-32dcca65d901</guid>
                                    <description><![CDATA[<p>In this episode of the Female Executive Survival Guide podcast, Lauren Eyles speaks with Sarah Pantaleo, a Melbourne business leader and Chair of the Women on Boards Cultural Diversity Committee, about why cultural diversity is good for business and how to be an effective ally.</p>
<p>They explore Sara's career journey as an Italian-Australian woman, why culturally diverse teams can make better decisions and how to lead in an inclusive way.</p>
<p>The discussion highlights the significance of addressing discrimination and creating supportive environments for all employees, particularly women and those from diverse backgrounds.</p>
<p> </p>
<p>Guest bio: Sara Pantaleo</p>
<p>Sara Pantaleo is a successful business person and Chair of the Women on Boards (WOB) Cultural Diversity Committee.</p>
<p>WOB is an amazing advocate not only for gender diversity on boards, but for greater cultural diversity. WOB is also highlighting the barriers that culturally diverse women face in leadership.</p>
<p>Sara started her career in IT in the banking industry, before moving into hospitality and transforming a family business, La Porchetta, from a 12 restaurant chain into Australia’s largest franchised a-la-carte restaurant group.</p>
<p>Sara is also a Non Executive Director in the health and small business sectors. Her IT and business qualifications include a Master of Leadership from Deakin University.</p>
<p> </p>
<p>Connect with Sara</p>
<p><a href='https://www.linkedin.com/in/sara-pantaleo-55a18721/'>LinkedIn</a></p>
<p><a href='https://womenonboards.net/WOB/About/Our%20people/Cultural-Diversity-Committee-Women-on-Boards.aspx'>Women on Boards Cultural Diversity Committee</a></p>
<p><a href='https://affarisp.com.au/'>Affari SP</a></p>
<p> </p>
<p>Host Bio: Lauren Eyles</p>
<p>An Executive Coach and Mentor, Lauren Eyles is a trusted guide to Executives, helping them navigate times of growth and change. She brings extensive experience as a Board Chair, Non Executive Director and Executive Leader, having worked across Australia’s ports, utilities, health and medical research, NFP and tourism sectors. </p>
<p>Lauren is a graduate of the Australian Institute of Company Directors and has Masters degrees in business and sustainability and qualifications in coaching, change management, communication and project management.</p>
<p> </p>
<p>Connect with Lauren</p>
<p><a href='https://www.linkedin.com/in/laureneyles/'>LinkedIn</a></p>
<p><a href='https://laureneyles.com.au/'>Learn about Lauren's coaching and mentoring work</a> </p>
<p> </p>
<p>Follow the Female Executive's Survival Guide on social </p>
<p>Insta                 <a href='https://www.instagram.com/femaleexecutivesurvivalguide'>https://www.instagram.com/femaleexecutivesurvivalguide</a></p>
<p>Facebook          <a href='https://www.facebook.com/profile.php?id=61564348226928'>https://www.facebook.com/profile.php?id=61564348226928</a></p>
<p> </p>
<p>Takeaways</p>
<ul class="css-h4c1sf">
<li>Cultural diversity is lacking in many Australian boards.</li>
<li>Personal experiences shape our understanding of diversity.</li>
<li>Women from culturally diverse backgrounds face unique barriers.</li>
<li>Allyship is crucial in supporting diverse women in leadership.</li>
<li>Subtle biases can be just as challenging as overt discrimination.</li>
<li>Diversity in leadership leads to better decision-making.</li>
<li>Reflecting the community in business practices is essential.</li>
<li>Commitment to diversity must be strategic and intentional. Embracing diversity benefits both individuals and teams.</li>
<li>Creating inclusive work environments enhances productivity and morale.</li>
<li>Addressing discrimination publicly can help create a healthier workplace culture.</li>
</ul>
<p> </p>
<p>Sound Bites</p>
<ul class="css-10imjuv">
<li class="css-155za0w">"How can I be an effective ally?"</li>
<li class="css-155za0w">"Are we reflecting our customer base?"</li>
<li class="css-155za0w">"It takes all of us to do that"</li>
<li class="css-155za0w">"We are part of this board"</li>
<li class="css-155za0w">"Reach out to the Women on Boards Cultural Diversity Committee"</li>
</ul>
<p> </p>
<p>Keywords</p>
<p>leadership, cultural diversity, women in business, allyship, inclusion, workplace bias, diversity strategies, personal journey, gender equality, community support, diversity, leadership, gender equality, workplace culture, emotional intelligence, inclusivity, women in leadership, cultural diversity, discrimination, empowerment</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode of the Female Executive Survival Guide podcast, Lauren Eyles speaks with Sarah Pantaleo, a Melbourne business leader and Chair of the Women on Boards Cultural Diversity Committee, about why cultural diversity is good for business and how to be an effective ally.</p>
<p>They explore Sara's career journey as an Italian-Australian woman, why culturally diverse teams can make better decisions and how to lead in an inclusive way.</p>
<p>The discussion highlights the significance of addressing discrimination and creating supportive environments for all employees, particularly women and those from diverse backgrounds.</p>
<p> </p>
<p>Guest bio: Sara Pantaleo</p>
<p>Sara Pantaleo is a successful business person and Chair of the Women on Boards (WOB) Cultural Diversity Committee.</p>
<p>WOB is an amazing advocate not only for gender diversity on boards, but for greater cultural diversity. WOB is also highlighting the barriers that culturally diverse women face in leadership.</p>
<p>Sara started her career in IT in the banking industry, before moving into hospitality and transforming a family business, La Porchetta, from a 12 restaurant chain into Australia’s largest franchised a-la-carte restaurant group.</p>
<p>Sara is also a Non Executive Director in the health and small business sectors. Her IT and business qualifications include a Master of Leadership from Deakin University.</p>
<p> </p>
<p>Connect with Sara</p>
<p><a href='https://www.linkedin.com/in/sara-pantaleo-55a18721/'>LinkedIn</a></p>
<p><a href='https://womenonboards.net/WOB/About/Our%20people/Cultural-Diversity-Committee-Women-on-Boards.aspx'>Women on Boards Cultural Diversity Committee</a></p>
<p><a href='https://affarisp.com.au/'>Affari SP</a></p>
<p> </p>
<p>Host Bio: Lauren Eyles</p>
<p>An Executive Coach and Mentor, Lauren Eyles is a trusted guide to Executives, helping them navigate times of growth and change. She brings extensive experience as a Board Chair, Non Executive Director and Executive Leader, having worked across Australia’s ports, utilities, health and medical research, NFP and tourism sectors. </p>
<p>Lauren is a graduate of the Australian Institute of Company Directors and has Masters degrees in business and sustainability and qualifications in coaching, change management, communication and project management.</p>
<p> </p>
<p>Connect with Lauren</p>
<p><a href='https://www.linkedin.com/in/laureneyles/'>LinkedIn</a></p>
<p><a href='https://laureneyles.com.au/'>Learn about Lauren's coaching and mentoring work</a> </p>
<p> </p>
<p>Follow the Female Executive's Survival Guide on social </p>
<p>Insta                 <a href='https://www.instagram.com/femaleexecutivesurvivalguide'>https://www.instagram.com/femaleexecutivesurvivalguide</a></p>
<p>Facebook          <a href='https://www.facebook.com/profile.php?id=61564348226928'>https://www.facebook.com/profile.php?id=61564348226928</a></p>
<p> </p>
<p>Takeaways</p>
<ul class="css-h4c1sf">
<li>Cultural diversity is lacking in many Australian boards.</li>
<li>Personal experiences shape our understanding of diversity.</li>
<li>Women from culturally diverse backgrounds face unique barriers.</li>
<li>Allyship is crucial in supporting diverse women in leadership.</li>
<li>Subtle biases can be just as challenging as overt discrimination.</li>
<li>Diversity in leadership leads to better decision-making.</li>
<li>Reflecting the community in business practices is essential.</li>
<li>Commitment to diversity must be strategic and intentional. Embracing diversity benefits both individuals and teams.</li>
<li>Creating inclusive work environments enhances productivity and morale.</li>
<li>Addressing discrimination publicly can help create a healthier workplace culture.</li>
</ul>
<p> </p>
<p>Sound Bites</p>
<ul class="css-10imjuv">
<li class="css-155za0w">"How can I be an effective ally?"</li>
<li class="css-155za0w">"Are we reflecting our customer base?"</li>
<li class="css-155za0w">"It takes all of us to do that"</li>
<li class="css-155za0w">"We are part of this board"</li>
<li class="css-155za0w">"Reach out to the Women on Boards Cultural Diversity Committee"</li>
</ul>
<p> </p>
<p>Keywords</p>
<p>leadership, cultural diversity, women in business, allyship, inclusion, workplace bias, diversity strategies, personal journey, gender equality, community support, diversity, leadership, gender equality, workplace culture, emotional intelligence, inclusivity, women in leadership, cultural diversity, discrimination, empowerment</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/yvpv5x39diby7aus/FESG_Sara_Pantaleo_20122476qnx.mp3" length="37027440" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this episode of the Female Executive Survival Guide podcast, Lauren Eyles speaks with Sarah Pantaleo, a Melbourne business leader and Chair of the Women on Boards Cultural Diversity Committee, about why cultural diversity is good for business and how to be an effective ally.
They explore Sara's career journey as an Italian-Australian woman, why culturally diverse teams can make better decisions and how to lead in an inclusive way.
The discussion highlights the significance of addressing discrimination and creating supportive environments for all employees, particularly women and those from diverse backgrounds.
 
Guest bio: Sara Pantaleo
Sara Pantaleo is a successful business person and Chair of the Women on Boards (WOB) Cultural Diversity Committee.
WOB is an amazing advocate not only for gender diversity on boards, but for greater cultural diversity. WOB is also highlighting the barriers that culturally diverse women face in leadership.
Sara started her career in IT in the banking industry, before moving into hospitality and transforming a family business, La Porchetta, from a 12 restaurant chain into Australia’s largest franchised a-la-carte restaurant group.
Sara is also a Non Executive Director in the health and small business sectors. Her IT and business qualifications include a Master of Leadership from Deakin University.
 
Connect with Sara
LinkedIn
Women on Boards Cultural Diversity Committee
Affari SP
 
Host Bio: Lauren Eyles
An Executive Coach and Mentor, Lauren Eyles is a trusted guide to Executives, helping them navigate times of growth and change. She brings extensive experience as a Board Chair, Non Executive Director and Executive Leader, having worked across Australia’s ports, utilities, health and medical research, NFP and tourism sectors. 
Lauren is a graduate of the Australian Institute of Company Directors and has Masters degrees in business and sustainability and qualifications in coaching, change management, communication and project management.
 
Connect with Lauren
LinkedIn
Learn about Lauren's coaching and mentoring work 
 
Follow the Female Executive's Survival Guide on social 
Insta                 https://www.instagram.com/femaleexecutivesurvivalguide
Facebook          https://www.facebook.com/profile.php?id=61564348226928
 
Takeaways

Cultural diversity is lacking in many Australian boards.
Personal experiences shape our understanding of diversity.
Women from culturally diverse backgrounds face unique barriers.
Allyship is crucial in supporting diverse women in leadership.
Subtle biases can be just as challenging as overt discrimination.
Diversity in leadership leads to better decision-making.
Reflecting the community in business practices is essential.
Commitment to diversity must be strategic and intentional. Embracing diversity benefits both individuals and teams.
Creating inclusive work environments enhances productivity and morale.
Addressing discrimination publicly can help create a healthier workplace culture.

 
Sound Bites

"How can I be an effective ally?"
"Are we reflecting our customer base?"
"It takes all of us to do that"
"We are part of this board"
"Reach out to the Women on Boards Cultural Diversity Committee"

 
Keywords
leadership, cultural diversity, women in business, allyship, inclusion, workplace bias, diversity strategies, personal journey, gender equality, community support, diversity, leadership, gender equality, workplace culture, emotional intelligence, inclusivity, women in leadership, cultural diversity, discrimination, empowerment]]></itunes:summary>
        <itunes:author>Lauren Eyles</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2491</itunes:duration>
                <itunes:episode>6</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19802847/Pod_cover_Saraa0ce4.png" />    </item>
    <item>
        <title>003 Finding the opportunities within challenges - Holly Martin</title>
        <itunes:title>003 Finding the opportunities within challenges - Holly Martin</itunes:title>
        <link>https://femaleexecutivesurvivalguide.podbean.com/e/you-live-you-learn-holly-martin/</link>
                    <comments>https://femaleexecutivesurvivalguide.podbean.com/e/you-live-you-learn-holly-martin/#comments</comments>        <pubDate>Tue, 10 Dec 2024 06:32:00 +1100</pubDate>
        <guid isPermaLink="false">infojqe.podbean.com/349378b2-6cbc-3e05-b1db-562afcf18d53</guid>
                                    <description><![CDATA[<p>In this conversation, Lauren Eyles and Holly Martin discuss the challenges and triumphs of navigating a career as a woman in business. They explore the importance of commitment, learning from mistakes, and the entrepreneurial journey, particularly during the COVID-19 pandemic.</p>
<p>Holly shares her insights on leadership, the value of mentorship, and the significance of building a transparent team culture. The discussion emphasizes the need for women to support each other and learn from diverse experiences in their career paths.</p>
<p>Tune in to learn how Holly became an entrepreneur, how to lead in a way that engages people and support and advice for aspiring executives.</p>
<p> </p>
<p>Guest bio</p>
<p>Holly Martin is a successful entrepreneur who is skilled at turning challenges into opportunities. As Founder and Managing Director of a specialist marketing agency, the Marketing GP, Holly Martin has grown the business from a team of 1 to 15.</p>
<p>Holly is also a Non Executive Director and is the Senior Vice President of Business Hunter, the peak body for Australia’s largest regional economy.</p>
<p> </p>
<p>Host bio</p>
<p>As an Executive Coach and Mentor, Lauren Eyles is a trusted guide to new and experienced Executives, helping them navigate times of growth and change. She also helps leaders find calm amid chaos, bringing extensive experience as a Board Chair, Non Executive Director and Executive Leader, having worked across the ports and logistics, utilities, health and medical research, NFP and tourism sectors. </p>
<p>She is particularly passionate about inspiring and supporting women during their first few years as an executive, knowing from experience that the experience can be lonely.  </p>
<p>Lauren is a graduate of the Australian Institute of Company Directors and has Masters degrees in business and sustainability and qualifications in coaching, change management, communication and project management.</p>
<p>
Keywords
entrepreneurship, leadership, women in business, career growth, mentorship, work-life balance, learning from mistakes, business challenges, COVID-19 impact, transparency in teams</p>
<p> </p>
<p>Chapters</p>
<p>00:00                  Introduction to Life's Lessons</p>
<p>03:07                  Juggling Commitments and Responsibilities</p>
<p>05:59                  The Entrepreneurial Journey</p>
<p>09:01                  Learning from Mistakes</p>
<p>11:55                  Building a Transparent Team Culture</p>
<p>15:02                  Navigating Growth During COVID-19</p>
<p>18:04                  Reflections on Leadership and Growth</p>
<p>20:52                  The Importance of Mentorship</p>
<p>23:58                  Advice for Aspiring Executives</p>
<p> </p>
<p>
List of resources, suggested materials, and social media handles:
Holly Martin (Guest): </p>
<p>Web                  <a href='https://themarketinggp.com.au/'>https://themarketinggp.com.au/</a> </p>
<p>LinkedIn            <a href='https://www.linkedin.com/in/justholly/'>https://www.linkedin.com/in/justholly/</a> </p>
<p> </p>
<p>Lauren Eyles (Host and Executive Coach &amp; Mentor): </p>
<p>Web                  <a href='https://laureneyles.com.au/'>https://laureneyles.com.au/</a> </p>
<p>LinkedIn            <a href='https://www.linkedin.com/in/laureneyles/'>https://www.linkedin.com/in/laureneyles/</a> </p>
<p>Insta                 <a href='https://www.instagram.com/lauren.eyles'>https://www.instagram.com/lauren.eyles</a> </p>
<p> </p>
<p>The Female Executive’s Survival Guide</p>
<p>Insta                 <a href='https://www.instagram.com/femaleexecutivesurvivalguide'>https://www.instagram.com/femaleexecutivesurvivalguide</a> </p>
<p>Facebook          <a href='https://www.facebook.com/profile.php?id=61564348226928'>https://www.facebook.com/profile.php?id=61564348226928</a> </p>
<p>

Call to action, episode link &amp; contact info

</p>
<p>1. Join Lauren’s monthly newsletter here: <a href='https://tinyurl.com/livingheartfully'>https://tinyurl.com/livingheartfully</a></p>
<p>Every month Lauren writes about how to slow down and focus on what really matters to you, in a world that keeps speeding up. From reigniting your passion and purpose, to bringing people on the journey, to thriving as a woman in business. It’s called “Living Heartfully” and it’s written with heart and fuelled by a flat white (Lauren’s favourite coffee).</p>
<p> </p>
<p>2. Share this episode </p>
<p> </p>
<p>3. Share your ideas for the podcast</p>
<p>Do you have a burning question for our podcast guests, or is there a challenge that you’d like advice on? Email Lauren at <a href='https://laureneyles.com.au/contact'>https://laureneyles.com.au/contact</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this conversation, Lauren Eyles and Holly Martin discuss the challenges and triumphs of navigating a career as a woman in business. They explore the importance of commitment, learning from mistakes, and the entrepreneurial journey, particularly during the COVID-19 pandemic.</p>
<p>Holly shares her insights on leadership, the value of mentorship, and the significance of building a transparent team culture. The discussion emphasizes the need for women to support each other and learn from diverse experiences in their career paths.</p>
<p>Tune in to learn how Holly became an entrepreneur, how to lead in a way that engages people and support and advice for aspiring executives.</p>
<p> </p>
<p>Guest bio</p>
<p>Holly Martin is a successful entrepreneur who is skilled at turning challenges into opportunities. As Founder and Managing Director of a specialist marketing agency, the Marketing GP, Holly Martin has grown the business from a team of 1 to 15.</p>
<p>Holly is also a Non Executive Director and is the Senior Vice President of Business Hunter, the peak body for Australia’s largest regional economy.</p>
<p> </p>
<p>Host bio</p>
<p>As an Executive Coach and Mentor, Lauren Eyles is a trusted guide to new and experienced Executives, helping them navigate times of growth and change. She also helps leaders find calm amid chaos, bringing extensive experience as a Board Chair, Non Executive Director and Executive Leader, having worked across the ports and logistics, utilities, health and medical research, NFP and tourism sectors. </p>
<p>She is particularly passionate about inspiring and supporting women during their first few years as an executive, knowing from experience that the experience can be lonely.  </p>
<p>Lauren is a graduate of the Australian Institute of Company Directors and has Masters degrees in business and sustainability and qualifications in coaching, change management, communication and project management.</p>
<p><br>
Keywords<em><br>
</em>entrepreneurship, leadership, women in business, career growth, mentorship, work-life balance, learning from mistakes, business challenges, COVID-19 impact, transparency in teams</p>
<p> </p>
<p>Chapters</p>
<p>00:00                  Introduction to Life's Lessons</p>
<p>03:07                  Juggling Commitments and Responsibilities</p>
<p>05:59                  The Entrepreneurial Journey</p>
<p>09:01                  Learning from Mistakes</p>
<p>11:55                  Building a Transparent Team Culture</p>
<p>15:02                  Navigating Growth During COVID-19</p>
<p>18:04                  Reflections on Leadership and Growth</p>
<p>20:52                  The Importance of Mentorship</p>
<p>23:58                  Advice for Aspiring Executives</p>
<p> </p>
<p><em><br>
</em>List of resources, suggested materials, and social media handles:<br>
<em>Holly Martin (Guest): </em></p>
<p><em>Web                  <a href='https://themarketinggp.com.au/'>https://themarketinggp.com.au/</a> </em></p>
<p><em>LinkedIn            <a href='https://www.linkedin.com/in/justholly/'>https://www.linkedin.com/in/justholly/</a> </em></p>
<p> </p>
<p><em>Lauren Eyles (Host and Executive Coach &amp; Mentor): </em></p>
<p><em>Web                  <a href='https://laureneyles.com.au/'>https://laureneyles.com.au/</a> </em></p>
<p><em>LinkedIn            <a href='https://www.linkedin.com/in/laureneyles/'>https://www.linkedin.com/in/laureneyles/</a> </em></p>
<p><em>Insta                 <a href='https://www.instagram.com/lauren.eyles'>https://www.instagram.com/lauren.eyles</a> </em></p>
<p><em> </em></p>
<p><em>The Female Executive’s Survival Guide</em></p>
<p><em>Insta                 <a href='https://www.instagram.com/femaleexecutivesurvivalguide'>https://www.instagram.com/femaleexecutivesurvivalguide</a> </em></p>
<p><em>Facebook          <a href='https://www.facebook.com/profile.php?id=61564348226928'>https://www.facebook.com/profile.php?id=61564348226928</a> </em></p>
<p><em><br>
<br>
</em>Call to action, episode link &amp; contact info<br>
<br>
</p>
<p><em>1. Join Lauren’s monthly newsletter here: <a href='https://tinyurl.com/livingheartfully'>https://tinyurl.com/livingheartfully</a></em></p>
<p><em>Every month Lauren writes about how to slow down and focus on what really matters to you, in a world that keeps speeding up. From reigniting your passion and purpose, to bringing people on the journey, to thriving as a woman in business. It’s called “Living Heartfully” and it’s written with heart and fuelled by a flat white (Lauren’s favourite coffee).</em></p>
<p> </p>
<p><em>2. Share this episode </em></p>
<p> </p>
<p><em>3. </em><em>Share your ideas for the podcast</em></p>
<p><em>Do you have a burning question for our podcast guests, or is there a challenge that you’d like advice on? Email Lauren at <a href='https://laureneyles.com.au/contact'>https://laureneyles.com.au/contact</a></em></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/kztvfqefeddn2uxv/FESG_Holly_Martin_interview_181124bak5v.mp3" length="34258270" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this conversation, Lauren Eyles and Holly Martin discuss the challenges and triumphs of navigating a career as a woman in business. They explore the importance of commitment, learning from mistakes, and the entrepreneurial journey, particularly during the COVID-19 pandemic.
Holly shares her insights on leadership, the value of mentorship, and the significance of building a transparent team culture. The discussion emphasizes the need for women to support each other and learn from diverse experiences in their career paths.
Tune in to learn how Holly became an entrepreneur, how to lead in a way that engages people and support and advice for aspiring executives.
 
Guest bio
Holly Martin is a successful entrepreneur who is skilled at turning challenges into opportunities. As Founder and Managing Director of a specialist marketing agency, the Marketing GP, Holly Martin has grown the business from a team of 1 to 15.
Holly is also a Non Executive Director and is the Senior Vice President of Business Hunter, the peak body for Australia’s largest regional economy.
 
Host bio
As an Executive Coach and Mentor, Lauren Eyles is a trusted guide to new and experienced Executives, helping them navigate times of growth and change. She also helps leaders find calm amid chaos, bringing extensive experience as a Board Chair, Non Executive Director and Executive Leader, having worked across the ports and logistics, utilities, health and medical research, NFP and tourism sectors. 
She is particularly passionate about inspiring and supporting women during their first few years as an executive, knowing from experience that the experience can be lonely.  
Lauren is a graduate of the Australian Institute of Company Directors and has Masters degrees in business and sustainability and qualifications in coaching, change management, communication and project management.
Keywordsentrepreneurship, leadership, women in business, career growth, mentorship, work-life balance, learning from mistakes, business challenges, COVID-19 impact, transparency in teams
 
Chapters
00:00                  Introduction to Life's Lessons
03:07                  Juggling Commitments and Responsibilities
05:59                  The Entrepreneurial Journey
09:01                  Learning from Mistakes
11:55                  Building a Transparent Team Culture
15:02                  Navigating Growth During COVID-19
18:04                  Reflections on Leadership and Growth
20:52                  The Importance of Mentorship
23:58                  Advice for Aspiring Executives
 
List of resources, suggested materials, and social media handles:Holly Martin (Guest): 
Web                  https://themarketinggp.com.au/ 
LinkedIn            https://www.linkedin.com/in/justholly/ 
 
Lauren Eyles (Host and Executive Coach &amp; Mentor): 
Web                  https://laureneyles.com.au/ 
LinkedIn            https://www.linkedin.com/in/laureneyles/ 
Insta                 https://www.instagram.com/lauren.eyles 
 
The Female Executive’s Survival Guide
Insta                 https://www.instagram.com/femaleexecutivesurvivalguide 
Facebook          https://www.facebook.com/profile.php?id=61564348226928 
Call to action, episode link &amp; contact info
1. Join Lauren’s monthly newsletter here: https://tinyurl.com/livingheartfully
Every month Lauren writes about how to slow down and focus on what really matters to you, in a world that keeps speeding up. From reigniting your passion and purpose, to bringing people on the journey, to thriving as a woman in business. It’s called “Living Heartfully” and it’s written with heart and fuelled by a flat white (Lauren’s favourite coffee).
 
2. Share this episode 
 
3. Share your ideas for the podcast
Do you have a burning question for our podcast guests, or is there a challenge that you’d like advice on? Email Lauren at https://laureneyles.com.au/contact]]></itunes:summary>
        <itunes:author>Lauren Eyles</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2348</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>1</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19802847/3.jpg" />    </item>
    <item>
        <title>002 How to succeed in the C-Suite - Jennifer Geary</title>
        <itunes:title>002 How to succeed in the C-Suite - Jennifer Geary</itunes:title>
        <link>https://femaleexecutivesurvivalguide.podbean.com/e/how-to-succeed-in-the-c-suite-jennifer-geary/</link>
                    <comments>https://femaleexecutivesurvivalguide.podbean.com/e/how-to-succeed-in-the-c-suite-jennifer-geary/#comments</comments>        <pubDate>Tue, 10 Dec 2024 06:31:00 +1100</pubDate>
        <guid isPermaLink="false">infojqe.podbean.com/8cf6f065-7e91-3221-9d0b-0e495f6a2795</guid>
                                    <description><![CDATA[<p>In this episode of the Female Executive Survival Guide podcast, Lauren Eyles speaks with Jennifer Geary, a seasoned executive and author, about the intricacies of leadership in the C-suite. They discuss the importance of understanding business strategy, culture, and execution for new executives, as well as the challenges faced by women in leadership roles. Jennifer shares her journey to becoming a Chief Operating Officer (COO), the skills necessary for navigating change, and the significance of self-care in maintaining balance and effectiveness as a leader. The conversation also touches on overcoming imposter syndrome and the importance of continuous learning and adaptation in executive roles.</p>
<p> </p>
<p>Guest Bio</p>
<p>Jennifer Geary has not only held Chief Operating Officer roles, she has written FIVE books about the C-Suite including ‘How to be a Chief Operating Officer’. She is also the host of the C-Suite Framework podcast.</p>
<p>Jennifer started her career in finance and investment banking, before moving into C-Suite roles (Managing Director, COO, CRO) across banking, fintech, and NFP organisations. She also has a passion for AI and sustainability.</p>
<p> </p>
<p>Host bio</p>
<p>As an Executive Coach and Mentor, Lauren Eyles is a trusted guide to new and experienced Executives, helping them navigate times of growth and change. She also helps leaders find calm amid chaos, bringing extensive experience as a Board Chair, Non Executive Director and Executive Leader, having worked across the ports and logistics, utilities, health and medical research, NFP and tourism sectors. </p>
<p>She is particularly passionate about inspiring and supporting women during their first few years as an executive, creating and sharing resources to help them thrive.</p>
<p>Lauren is a graduate of the Australian Institute of Company Directors and has Masters degrees in business administration (MBA) and sustainability (MSUS) and qualifications in coaching, change management, communication and project management.</p>
<p> </p>
<p>Takeaways</p>
<ul>
<li>Leadership can be lonely, and support is crucial.</li>
<li>Understanding business strategy is key for executives.</li>
<li>Culture can either supercharge or undermine efforts.</li>
<li>New executives should focus on culture, strategy, and execution.</li>
<li>Flexibility and curiosity are essential in changing environments.</li>
<li>Women in leadership often face unique challenges.</li>
<li>Self-care is a responsibility for effective leadership.</li>
<li>Taking time to assess the landscape is important.</li>
<li>Imposter syndrome can hinder career progression.</li>
<li>Continuous learning is vital for overcoming knowledge gaps</li>
</ul>
<p> </p>
<p>Chapters</p>
<p>00:00     Introduction to Leadership and Success</p>
<p>01:52     The Journey to the C-Suite</p>
<p>05:01     Key Pillars for New Executives</p>
<p>07:59     Navigating Change in Leadership</p>
<p>09:52     Experiences as a Woman in Leadership</p>
<p>12:04     The Importance of Self-Care</p>
<p>16:27     Reflections on Early Leadership Roles</p>
<p>19:11     Overcoming Imposter Syndrome</p>
<p>21:26     Resources for Aspiring Executives</p>
<p> </p>
<p>Sound Bites</p>
<ul>
<li>"Leadership can be lonely."</li>
<li>"How to figure out what success means."</li>
<li>"Relax into it a little bit more."</li>
<li>"Don't fall foul of imposter syndrome."</li>
</ul>
<p> </p>
<p>Connect with Jennifer</p>
<p>Books</p>
<a href='https://mybook.to/how-to-be-a-cro'>https://mybook.to/how-to-be-a-cro</a>
<a href='https://mybook.to/how-to-be-a-coo'>https://mybook.to/how-to-be-a-coo</a>
<a href='https://mybook.to/how-to-be-a-cpo'>https://mybook.to/how-to-be-a-cpo</a>
<a href='https://mybook.to/theaugmentedcoo'>https://mybook.to/theaugmentedcoo</a>
<a href='https://mybook.to/xTTo'>https://mybook.to/xTTo</a>
 
Socials
Instagram <a href='https://www.instagram.com/jgearyauthor/'>https://www.instagram.com/jgearyauthor/</a>
Facebook <a href='https://www.facebook.com/profile.php?id=61561483851118'>https://www.facebook.com/profile.php?id=61561483851118</a>
Youtube <a href='https://www.youtube.com/@C-Suite-Framework'>https://www.youtube.com/@C-Suite-Framework</a>
Tiktok <a href='https://www.tiktok.com/@jgearyauthor?lang=en'>https://www.tiktok.com/@jgearyauthor?lang=en</a>
LinkedIn <a href='https://www.linkedin.com/in/jennifer-geary-8419082a/'>https://www.linkedin.com/in/jennifer-geary-8419082a/</a>
<p> </p>
<p>Connect with Lauren </p>
<p><a href='https://laureneyles.com.au/'>Website</a></p>
<p><a href='https://www.linkedin.com/in/laureneyles/'>LinkedIn</a></p>
<p><a href='https://www.instagram.com/lauren.eyles'>Instagram</a></p>
<p> </p>
<p>The Female Executive's Survival Guide</p>
<p><a href='https://www.instagram.com/femaleexecutivesurvivalguide'>Instagram</a></p>
<p><a href='https://www.facebook.com/profile.php?id=61564348226928'>Facebook</a></p>
<p> </p>
<p>Key words</p>
<p>leadership, C-suite, executive coaching, women in leadership, imposter syndrome, self-care, business strategy, organizational culture, career development, executive success</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode of the Female Executive Survival Guide podcast, Lauren Eyles speaks with Jennifer Geary, a seasoned executive and author, about the intricacies of leadership in the C-suite. They discuss the importance of understanding business strategy, culture, and execution for new executives, as well as the challenges faced by women in leadership roles. Jennifer shares her journey to becoming a Chief Operating Officer (COO), the skills necessary for navigating change, and the significance of self-care in maintaining balance and effectiveness as a leader. The conversation also touches on overcoming imposter syndrome and the importance of continuous learning and adaptation in executive roles.</p>
<p> </p>
<p>Guest Bio</p>
<p>Jennifer Geary has not only held Chief Operating Officer roles, she has written FIVE books about the C-Suite including ‘How to be a Chief Operating Officer’. She is also the host of the C-Suite Framework podcast.</p>
<p>Jennifer started her career in finance and investment banking, before moving into C-Suite roles (Managing Director, COO, CRO) across banking, fintech, and NFP organisations. She also has a passion for AI and sustainability.</p>
<p> </p>
<p>Host bio</p>
<p>As an Executive Coach and Mentor, Lauren Eyles is a trusted guide to new and experienced Executives, helping them navigate times of growth and change. She also helps leaders find calm amid chaos, bringing extensive experience as a Board Chair, Non Executive Director and Executive Leader, having worked across the ports and logistics, utilities, health and medical research, NFP and tourism sectors. </p>
<p>She is particularly passionate about inspiring and supporting women during their first few years as an executive, creating and sharing resources to help them thrive.</p>
<p>Lauren is a graduate of the Australian Institute of Company Directors and has Masters degrees in business administration (MBA) and sustainability (MSUS) and qualifications in coaching, change management, communication and project management.</p>
<p> </p>
<p>Takeaways</p>
<ul>
<li>Leadership can be lonely, and support is crucial.</li>
<li>Understanding business strategy is key for executives.</li>
<li>Culture can either supercharge or undermine efforts.</li>
<li>New executives should focus on culture, strategy, and execution.</li>
<li>Flexibility and curiosity are essential in changing environments.</li>
<li>Women in leadership often face unique challenges.</li>
<li>Self-care is a responsibility for effective leadership.</li>
<li>Taking time to assess the landscape is important.</li>
<li>Imposter syndrome can hinder career progression.</li>
<li>Continuous learning is vital for overcoming knowledge gaps</li>
</ul>
<p> </p>
<p>Chapters</p>
<p>00:00     Introduction to Leadership and Success</p>
<p>01:52     The Journey to the C-Suite</p>
<p>05:01     Key Pillars for New Executives</p>
<p>07:59     Navigating Change in Leadership</p>
<p>09:52     Experiences as a Woman in Leadership</p>
<p>12:04     The Importance of Self-Care</p>
<p>16:27     Reflections on Early Leadership Roles</p>
<p>19:11     Overcoming Imposter Syndrome</p>
<p>21:26     Resources for Aspiring Executives</p>
<p> </p>
<p>Sound Bites</p>
<ul>
<li>"Leadership can be lonely."</li>
<li>"How to figure out what success means."</li>
<li>"Relax into it a little bit more."</li>
<li>"Don't fall foul of imposter syndrome."</li>
</ul>
<p> </p>
<p>Connect with Jennifer</p>
<p>Books</p>
<a href='https://mybook.to/how-to-be-a-cro'>https://mybook.to/how-to-be-a-cro</a>
<a href='https://mybook.to/how-to-be-a-coo'>https://mybook.to/how-to-be-a-coo</a>
<a href='https://mybook.to/how-to-be-a-cpo'>https://mybook.to/how-to-be-a-cpo</a>
<a href='https://mybook.to/theaugmentedcoo'>https://mybook.to/theaugmentedcoo</a>
<a href='https://mybook.to/xTTo'>https://mybook.to/xTTo</a>
 
Socials
Instagram <a href='https://www.instagram.com/jgearyauthor/'>https://www.instagram.com/jgearyauthor/</a>
Facebook <a href='https://www.facebook.com/profile.php?id=61561483851118'>https://www.facebook.com/profile.php?id=61561483851118</a>
Youtube <a href='https://www.youtube.com/@C-Suite-Framework'>https://www.youtube.com/@C-Suite-Framework</a>
Tiktok <a href='https://www.tiktok.com/@jgearyauthor?lang=en'>https://www.tiktok.com/@jgearyauthor?lang=en</a>
LinkedIn <a href='https://www.linkedin.com/in/jennifer-geary-8419082a/'>https://www.linkedin.com/in/jennifer-geary-8419082a/</a>
<p> </p>
<p>Connect with Lauren </p>
<p><a href='https://laureneyles.com.au/'>Website</a></p>
<p><a href='https://www.linkedin.com/in/laureneyles/'>LinkedIn</a></p>
<p><a href='https://www.instagram.com/lauren.eyles'>Instagram</a></p>
<p> </p>
<p>The Female Executive's Survival Guide</p>
<p><a href='https://www.instagram.com/femaleexecutivesurvivalguide'>Instagram</a></p>
<p><a href='https://www.facebook.com/profile.php?id=61564348226928'>Facebook</a></p>
<p> </p>
<p>Key words</p>
<p>leadership, C-suite, executive coaching, women in leadership, imposter syndrome, self-care, business strategy, organizational culture, career development, executive success</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/9vzyus8ptj2ws79s/20241122_FESG_Jennifer_Geary8fcdj.mp3" length="21381187" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this episode of the Female Executive Survival Guide podcast, Lauren Eyles speaks with Jennifer Geary, a seasoned executive and author, about the intricacies of leadership in the C-suite. They discuss the importance of understanding business strategy, culture, and execution for new executives, as well as the challenges faced by women in leadership roles. Jennifer shares her journey to becoming a Chief Operating Officer (COO), the skills necessary for navigating change, and the significance of self-care in maintaining balance and effectiveness as a leader. The conversation also touches on overcoming imposter syndrome and the importance of continuous learning and adaptation in executive roles.
 
Guest Bio
Jennifer Geary has not only held Chief Operating Officer roles, she has written FIVE books about the C-Suite including ‘How to be a Chief Operating Officer’. She is also the host of the C-Suite Framework podcast.
Jennifer started her career in finance and investment banking, before moving into C-Suite roles (Managing Director, COO, CRO) across banking, fintech, and NFP organisations. She also has a passion for AI and sustainability.
 
Host bio
As an Executive Coach and Mentor, Lauren Eyles is a trusted guide to new and experienced Executives, helping them navigate times of growth and change. She also helps leaders find calm amid chaos, bringing extensive experience as a Board Chair, Non Executive Director and Executive Leader, having worked across the ports and logistics, utilities, health and medical research, NFP and tourism sectors. 
She is particularly passionate about inspiring and supporting women during their first few years as an executive, creating and sharing resources to help them thrive.
Lauren is a graduate of the Australian Institute of Company Directors and has Masters degrees in business administration (MBA) and sustainability (MSUS) and qualifications in coaching, change management, communication and project management.
 
Takeaways

Leadership can be lonely, and support is crucial.
Understanding business strategy is key for executives.
Culture can either supercharge or undermine efforts.
New executives should focus on culture, strategy, and execution.
Flexibility and curiosity are essential in changing environments.
Women in leadership often face unique challenges.
Self-care is a responsibility for effective leadership.
Taking time to assess the landscape is important.
Imposter syndrome can hinder career progression.
Continuous learning is vital for overcoming knowledge gaps

 
Chapters
00:00     Introduction to Leadership and Success
01:52     The Journey to the C-Suite
05:01     Key Pillars for New Executives
07:59     Navigating Change in Leadership
09:52     Experiences as a Woman in Leadership
12:04     The Importance of Self-Care
16:27     Reflections on Early Leadership Roles
19:11     Overcoming Imposter Syndrome
21:26     Resources for Aspiring Executives
 
Sound Bites

"Leadership can be lonely."
"How to figure out what success means."
"Relax into it a little bit more."
"Don't fall foul of imposter syndrome."

 
Connect with Jennifer
Books
https://mybook.to/how-to-be-a-cro
https://mybook.to/how-to-be-a-coo
https://mybook.to/how-to-be-a-cpo
https://mybook.to/theaugmentedcoo
https://mybook.to/xTTo
 
Socials
Instagram https://www.instagram.com/jgearyauthor/
Facebook https://www.facebook.com/profile.php?id=61561483851118
Youtube https://www.youtube.com/@C-Suite-Framework
Tiktok https://www.tiktok.com/@jgearyauthor?lang=en
LinkedIn https://www.linkedin.com/in/jennifer-geary-8419082a/
 
Connect with Lauren 
Website
LinkedIn
Instagram
 
The Female Executive's Survival Guide
Instagram
Facebook
 
Key words
leadership, C-suite, executive coaching, women in leadership, imposter syndrome, self-care, business strategy, organizational culture, career development, executive success]]></itunes:summary>
        <itunes:author>Lauren Eyles</itunes:author>
        <itunes:explicit>false</itunes:explicit>
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        <itunes:duration>1351</itunes:duration>
                <itunes:episode>3</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19802847/2.jpg" />    </item>
    <item>
        <title>001 When you're the only woman on the executive team - Dr Kirsten Molloy</title>
        <itunes:title>001 When you're the only woman on the executive team - Dr Kirsten Molloy</itunes:title>
        <link>https://femaleexecutivesurvivalguide.podbean.com/e/when-youre-the-only-woman-on-the-executive-team-dr-kirsten-molloy/</link>
                    <comments>https://femaleexecutivesurvivalguide.podbean.com/e/when-youre-the-only-woman-on-the-executive-team-dr-kirsten-molloy/#comments</comments>        <pubDate>Tue, 10 Dec 2024 06:30:00 +1100</pubDate>
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                                    <description><![CDATA[<p>In this episode of the Female Executive Survival Guide podcast, Lauren Eyles and guest Dr Kirsten Molloy discuss the unique challenges faced by women in executive roles, including feelings of isolation, the importance of building confidence, and navigating unwritten rules of success. They explore the significance of feedback, the dynamics of team interactions, and the necessity of curiosity in leadership. The conversation also touches on the advocacy for gender equality in business and the evolution of leadership styles over time. In this conversation, Kirsten shares her journey and insights on gender equity, diversity, and leadership. She emphasizes the necessity of speaking up about gender inequities and the importance of creating inclusive environments. Kirsten reflects on her experiences in leadership roles, the challenges faced, and the need for self-compassion and support. The discussion highlights the significance of data in driving change and the role of mentors in personal and professional growth.</p>
<p> </p>
<p>Guest Bio</p>
<p>Dr Kirsten Molloy is an experienced Board Chair and Non Executive Director with a range of organisations including private companies, not-for-profits, mutual member based organisations and government-owned companies. Before becoming a CEO, she held executive roles in global resources, manufacturing and logistics companies.</p>
<p>She is also a great advocate for diversity and inclusion, engaging business leaders to be part of the change.</p>
<p> </p>
<p>Host bio</p>
<p>As an Executive Coach and Mentor, Lauren Eyles is a trusted guide to new and experienced Executives, helping them navigate times of growth and change. She also helps leaders find calm amid chaos, bringing extensive experience as a Board Chair, Non Executive Director and Executive Leader, having worked across the ports and logistics, utilities, health and medical research, NFP and tourism sectors. </p>
<p>She is particularly passionate about inspiring and supporting women during their first few years as an executive, knowing from experience that the experience can be lonely.  </p>
<p>Lauren is a graduate of the Australian Institute of Company Directors and has Masters degrees in business and sustainability and qualifications in coaching, change management, communication and project management.</p>
<p> </p>
<p>Key Themes</p>
<ul class="css-h4c1sf">
<li>Navigating Leadership Loneliness</li>
<li>Building Confidence in Executive Roles</li>
<li>The Unwritten Rules of Success</li>
<li>The Power of Feedback in Leadership</li>
<li>Understanding Team Dynamics</li>
<li>Curiosity: A Key to Effective Leadership</li>
</ul>
<p> </p>
<p>Chapters</p>
00:00     Introduction to Leadership Loneliness
02:58     Navigating Executive Roles: Confidence and Fear
05:56     Building Confidence as a Leader
09:11     Understanding Unwritten Rules of Success
12:02     The Importance of Feedback in Leadership
15:09     Navigating Team Dynamics and Conflict
18:12     The Role of Curiosity in Leadership
21:11     Diversity and Inclusion in Leadership
24:10     Reflections on Leadership Styles and Feedback
27:05     Advocacy for Gender Equality in Business
32:19     Courage and Necessity in Gender Equity Discussions
41:32     Championing Diversity Beyond Gender
52:24     Creating Safe Spaces for Inclusion
55:30     Reflections on Leadership and Self-Compassion
<p> </p>
<p>Sound Bites</p>
<ul class="css-10imjuv">
<li class="css-155za0w">"Leadership can be lonely."</li>
<li class="css-155za0w">"Feeling like a fish out of water."</li>
<li class="css-155za0w">"It's a practice."</li>
<li class="css-155za0w">"You have to manage your manager."</li>
<li class="css-155za0w">"Curiosity is important in leadership."</li>
<li class="css-155za0w">"You need to sit with discomfort."</li>
<li class="css-155za0w">"You can't be what you can't see."</li>
<li class="css-155za0w">"Data is incredibly powerful."</li>
<li class="css-155za0w">"How do we make sure that..."</li>
<li class="css-155za0w">"I would be much kinder to myself."</li>
<li class="css-155za0w">"Be kind to yourself."</li>
<li class="css-155za0w">"Find your supporters, your people."</li>
</ul>
<p> </p>
<p>Connect with Kirsten</p>
<p><a href='https://www.linkedin.com/in/kirstenmolloyau/'>LinkedIn</a></p>
<p><a href='https://www.facebook.com/verityleadership/'>Verity Leadership Breakfasts (Newcastle AU) </a></p>
<p> </p>
<p>Connect with Lauren </p>
<p><a href='https://laureneyles.com.au/'>Website</a></p>
<p><a href='https://www.linkedin.com/in/laureneyles/'>LinkedIn</a></p>
<p><a href='https://www.instagram.com/lauren.eyles'>Instagram</a></p>
<p> </p>
<p>The Female Executive's Survival Guide</p>
<p><a href='https://www.instagram.com/femaleexecutivesurvivalguide'>Instagram</a></p>
<p><a href='https://www.facebook.com/profile.php?id=61564348226928'>Facebook</a></p>
<p> </p>
<p>Women on Boards (WOB)</p>
<p><a href='https://womenonboards.net/WOB/WOB/Our_Impact/Cult-Diversity/Cultural%20Diversity.aspx'>WOB Cultural Diversity Reports</a></p>
<p> </p>
<p> </p>
<p>Key words</p>
<p>leadership, women in business, executive roles, confidence, feedback, team dynamics, diversity, inclusion, unwritten rules, gender equality, gender equity, diversity, inclusion, leadership, women in business, mentorship, safe spaces, self-compassion, career growth, advocacy</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode of the Female Executive Survival Guide podcast, Lauren Eyles and guest Dr Kirsten Molloy discuss the unique challenges faced by women in executive roles, including feelings of isolation, the importance of building confidence, and navigating unwritten rules of success. They explore the significance of feedback, the dynamics of team interactions, and the necessity of curiosity in leadership. The conversation also touches on the advocacy for gender equality in business and the evolution of leadership styles over time. In this conversation, Kirsten shares her journey and insights on gender equity, diversity, and leadership. She emphasizes the necessity of speaking up about gender inequities and the importance of creating inclusive environments. Kirsten reflects on her experiences in leadership roles, the challenges faced, and the need for self-compassion and support. The discussion highlights the significance of data in driving change and the role of mentors in personal and professional growth.</p>
<p> </p>
<p>Guest Bio</p>
<p>Dr Kirsten Molloy is an experienced Board Chair and Non Executive Director with a range of organisations including private companies, not-for-profits, mutual member based organisations and government-owned companies. Before becoming a CEO, she held executive roles in global resources, manufacturing and logistics companies.</p>
<p>She is also a great advocate for diversity and inclusion, engaging business leaders to be part of the change.</p>
<p> </p>
<p>Host bio</p>
<p>As an Executive Coach and Mentor, Lauren Eyles is a trusted guide to new and experienced Executives, helping them navigate times of growth and change. She also helps leaders find calm amid chaos, bringing extensive experience as a Board Chair, Non Executive Director and Executive Leader, having worked across the ports and logistics, utilities, health and medical research, NFP and tourism sectors. </p>
<p>She is particularly passionate about inspiring and supporting women during their first few years as an executive, knowing from experience that the experience can be lonely.  </p>
<p>Lauren is a graduate of the Australian Institute of Company Directors and has Masters degrees in business and sustainability and qualifications in coaching, change management, communication and project management.</p>
<p> </p>
<p>Key Themes</p>
<ul class="css-h4c1sf">
<li>Navigating Leadership Loneliness</li>
<li>Building Confidence in Executive Roles</li>
<li>The Unwritten Rules of Success</li>
<li>The Power of Feedback in Leadership</li>
<li>Understanding Team Dynamics</li>
<li>Curiosity: A Key to Effective Leadership</li>
</ul>
<p> </p>
<p>Chapters</p>
00:00     Introduction to Leadership Loneliness
02:58     Navigating Executive Roles: Confidence and Fear
05:56     Building Confidence as a Leader
09:11     Understanding Unwritten Rules of Success
12:02     The Importance of Feedback in Leadership
15:09     Navigating Team Dynamics and Conflict
18:12     The Role of Curiosity in Leadership
21:11     Diversity and Inclusion in Leadership
24:10     Reflections on Leadership Styles and Feedback
27:05     Advocacy for Gender Equality in Business
32:19     Courage and Necessity in Gender Equity Discussions
41:32     Championing Diversity Beyond Gender
52:24     Creating Safe Spaces for Inclusion
55:30     Reflections on Leadership and Self-Compassion
<p> </p>
<p>Sound Bites</p>
<ul class="css-10imjuv">
<li class="css-155za0w">"Leadership can be lonely."</li>
<li class="css-155za0w">"Feeling like a fish out of water."</li>
<li class="css-155za0w">"It's a practice."</li>
<li class="css-155za0w">"You have to manage your manager."</li>
<li class="css-155za0w">"Curiosity is important in leadership."</li>
<li class="css-155za0w">"You need to sit with discomfort."</li>
<li class="css-155za0w">"You can't be what you can't see."</li>
<li class="css-155za0w">"Data is incredibly powerful."</li>
<li class="css-155za0w">"How do we make sure that..."</li>
<li class="css-155za0w">"I would be much kinder to myself."</li>
<li class="css-155za0w">"Be kind to yourself."</li>
<li class="css-155za0w">"Find your supporters, your people."</li>
</ul>
<p> </p>
<p>Connect with Kirsten</p>
<p><a href='https://www.linkedin.com/in/kirstenmolloyau/'>LinkedIn</a></p>
<p><a href='https://www.facebook.com/verityleadership/'>Verity Leadership Breakfasts (Newcastle AU) </a></p>
<p> </p>
<p>Connect with Lauren </p>
<p><a href='https://laureneyles.com.au/'>Website</a></p>
<p><a href='https://www.linkedin.com/in/laureneyles/'>LinkedIn</a></p>
<p><a href='https://www.instagram.com/lauren.eyles'>Instagram</a></p>
<p> </p>
<p>The Female Executive's Survival Guide</p>
<p><a href='https://www.instagram.com/femaleexecutivesurvivalguide'>Instagram</a></p>
<p><a href='https://www.facebook.com/profile.php?id=61564348226928'>Facebook</a></p>
<p> </p>
<p>Women on Boards (WOB)</p>
<p><a href='https://womenonboards.net/WOB/WOB/Our_Impact/Cult-Diversity/Cultural%20Diversity.aspx'>WOB Cultural Diversity Reports</a></p>
<p> </p>
<p> </p>
<p>Key words</p>
<p>leadership, women in business, executive roles, confidence, feedback, team dynamics, diversity, inclusion, unwritten rules, gender equality, gender equity, diversity, inclusion, leadership, women in business, mentorship, safe spaces, self-compassion, career growth, advocacy</p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/wts8jnjwsj3b36hy/20241122_FESG_Kirsten_Molloy6ffki.mp3" length="50141496" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this episode of the Female Executive Survival Guide podcast, Lauren Eyles and guest Dr Kirsten Molloy discuss the unique challenges faced by women in executive roles, including feelings of isolation, the importance of building confidence, and navigating unwritten rules of success. They explore the significance of feedback, the dynamics of team interactions, and the necessity of curiosity in leadership. The conversation also touches on the advocacy for gender equality in business and the evolution of leadership styles over time. In this conversation, Kirsten shares her journey and insights on gender equity, diversity, and leadership. She emphasizes the necessity of speaking up about gender inequities and the importance of creating inclusive environments. Kirsten reflects on her experiences in leadership roles, the challenges faced, and the need for self-compassion and support. The discussion highlights the significance of data in driving change and the role of mentors in personal and professional growth.
 
Guest Bio
Dr Kirsten Molloy is an experienced Board Chair and Non Executive Director with a range of organisations including private companies, not-for-profits, mutual member based organisations and government-owned companies. Before becoming a CEO, she held executive roles in global resources, manufacturing and logistics companies.
She is also a great advocate for diversity and inclusion, engaging business leaders to be part of the change.
 
Host bio
As an Executive Coach and Mentor, Lauren Eyles is a trusted guide to new and experienced Executives, helping them navigate times of growth and change. She also helps leaders find calm amid chaos, bringing extensive experience as a Board Chair, Non Executive Director and Executive Leader, having worked across the ports and logistics, utilities, health and medical research, NFP and tourism sectors. 
She is particularly passionate about inspiring and supporting women during their first few years as an executive, knowing from experience that the experience can be lonely.  
Lauren is a graduate of the Australian Institute of Company Directors and has Masters degrees in business and sustainability and qualifications in coaching, change management, communication and project management.
 
Key Themes

Navigating Leadership Loneliness
Building Confidence in Executive Roles
The Unwritten Rules of Success
The Power of Feedback in Leadership
Understanding Team Dynamics
Curiosity: A Key to Effective Leadership

 
Chapters
00:00     Introduction to Leadership Loneliness
02:58     Navigating Executive Roles: Confidence and Fear
05:56     Building Confidence as a Leader
09:11     Understanding Unwritten Rules of Success
12:02     The Importance of Feedback in Leadership
15:09     Navigating Team Dynamics and Conflict
18:12     The Role of Curiosity in Leadership
21:11     Diversity and Inclusion in Leadership
24:10     Reflections on Leadership Styles and Feedback
27:05     Advocacy for Gender Equality in Business
32:19     Courage and Necessity in Gender Equity Discussions
41:32     Championing Diversity Beyond Gender
52:24     Creating Safe Spaces for Inclusion
55:30     Reflections on Leadership and Self-Compassion
 
Sound Bites

"Leadership can be lonely."
"Feeling like a fish out of water."
"It's a practice."
"You have to manage your manager."
"Curiosity is important in leadership."
"You need to sit with discomfort."
"You can't be what you can't see."
"Data is incredibly powerful."
"How do we make sure that..."
"I would be much kinder to myself."
"Be kind to yourself."
"Find your supporters, your people."

 
Connect with Kirsten
LinkedIn
Verity Leadership Breakfasts (Newcastle AU) 
 
Connect with Lauren 
Website
LinkedIn
Instagram
 
The Female Executive's Survival Guide
Instagram
Facebook
 
Women on Boards (WOB)
WOB Cultural Diversity Reports
 
 
Key words
leadership, women in business, executive roles, confidence, feedback, team dynamics, diversity, inclusion, unwritten rule]]></itunes:summary>
        <itunes:author>Lauren Eyles</itunes:author>
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    <item>
        <title>Trailer - Welcome to the Female Executive's Survival Guide!</title>
        <itunes:title>Trailer - Welcome to the Female Executive's Survival Guide!</itunes:title>
        <link>https://femaleexecutivesurvivalguide.podbean.com/e/trailer-welcome-to-the-female-executives-survival-guide/</link>
                    <comments>https://femaleexecutivesurvivalguide.podbean.com/e/trailer-welcome-to-the-female-executives-survival-guide/#comments</comments>        <pubDate>Tue, 03 Dec 2024 10:56:10 +1100</pubDate>
        <guid isPermaLink="false">femaleexecutivesurvivalguide.podbean.com/59003e6b-98b4-3779-881d-f01f84032851</guid>
                                    <description><![CDATA[<p>Welcome to the Female Executive's Survival Guide podcast!</p>
<p>Meet your host, Lauren Eyles, an Executive Coach and Mentor, and find out how she'll help you thrive at work.</p>
<p>Lauren previews three amazing guests who you'll meet on December 10:</p>
<ul>
<li><a href='https://www.linkedin.com/in/kirstenmolloyau/?originalSubdomain=au'>Dr Kirsten Molloy</a>, a Board Chair and Non Executive Director, who was CEO of one of the world's biggest supply chains</li>
<li><a href='https://www.linkedin.com/in/jennifer-geary-8419082a/'>Jennifer Geary</a>, a C-Suite expert and author of 'How to be a Chief Operating Officer'</li>
<li><a href='https://www.linkedin.com/in/justholly/'>Holly Martin</a>, a successful entrepreneur, MD of The Marketing GP and a Non Executive Director</li>
</ul>
<p> </p>
<p>Chapter list</p>
<p>00:00 Introduction to the Female Executive Survival Guide
00:29 Navigating the Challenges of Executive Roles
01:23 Authenticity and Leadership in Male-Dominated Environments
01:51 Engaging with the Audience for Tailored Support</p>
<p> </p>
<p>Send your questions through</p>
<p>Lauren wants to know what's keeping you up at night, what questions do you have for our guests and how can we help you thrive in your career. Email <a href='mailto:info@laureneyles.com.au'>info@laureneyles.com.au</a>. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Welcome to the Female Executive's Survival Guide podcast!</p>
<p>Meet your host, Lauren Eyles, an Executive Coach and Mentor, and find out how she'll help you thrive at work.</p>
<p>Lauren previews three amazing guests who you'll meet on December 10:</p>
<ul>
<li><a href='https://www.linkedin.com/in/kirstenmolloyau/?originalSubdomain=au'>Dr Kirsten Molloy</a>, a Board Chair and Non Executive Director, who was CEO of one of the world's biggest supply chains</li>
<li><a href='https://www.linkedin.com/in/jennifer-geary-8419082a/'>Jennifer Geary</a>, a C-Suite expert and author of 'How to be a Chief Operating Officer'</li>
<li><a href='https://www.linkedin.com/in/justholly/'>Holly Martin</a>, a successful entrepreneur, MD of The Marketing GP and a Non Executive Director</li>
</ul>
<p> </p>
<p>Chapter list</p>
<p>00:00 Introduction to the Female Executive Survival Guide<br>
00:29 Navigating the Challenges of Executive Roles<br>
01:23 Authenticity and Leadership in Male-Dominated Environments<br>
01:51 Engaging with the Audience for Tailored Support</p>
<p> </p>
<p>Send your questions through</p>
<p>Lauren wants to know what's keeping you up at night, what questions do you have for our guests and how can we help you thrive in your career. Email <a href='mailto:info@laureneyles.com.au'>info@laureneyles.com.au</a>. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/4vfpjkqrsctznpk7/Lauren_Trailer_-_Master7ege6.mp3" length="5602742" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Welcome to the Female Executive's Survival Guide podcast!
Meet your host, Lauren Eyles, an Executive Coach and Mentor, and find out how she'll help you thrive at work.
Lauren previews three amazing guests who you'll meet on December 10:

Dr Kirsten Molloy, a Board Chair and Non Executive Director, who was CEO of one of the world's biggest supply chains
Jennifer Geary, a C-Suite expert and author of 'How to be a Chief Operating Officer'
Holly Martin, a successful entrepreneur, MD of The Marketing GP and a Non Executive Director

 
Chapter list
00:00 Introduction to the Female Executive Survival Guide00:29 Navigating the Challenges of Executive Roles01:23 Authenticity and Leadership in Male-Dominated Environments01:51 Engaging with the Audience for Tailored Support
 
Send your questions through
Lauren wants to know what's keeping you up at night, what questions do you have for our guests and how can we help you thrive in your career. Email info@laureneyles.com.au. ]]></itunes:summary>
        <itunes:author>Lauren Eyles</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>140</itunes:duration>
                <itunes:episode>4</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
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