Feel Good Business

60. What I wish I knew before starting my business (7 lessons from my mistakes😊)

Wed, 19 Aug 2026 09:51:36 +0800

✨ FREE People-pleaser test for you to use as a lead magnet and grow your list

If you are new to the online coaching business and digital product business world, I am sharing the little mistakes I have made since starting the business in 2020 so you can learn from them!

In this episode, I'll share 7 things I wish I knew before launching my digital product business - you know, the real mistakes, regrets, and lessons I have discovered.

If you are a coach, creator or someone in the digital product business, I hope this episode will help you start or run the business on the right foot, save money and avoid the mistakes I made :)

In this episode, you'll discover…

Whether I would recommend WordPress or Squarespace for your business website (I think the answer is obvious for more seasoned biz owners ;) )
My $200 rule when it comes to buying lifetime software deals
How to avoid FOMO-driven software purchases
Why I would choose to create consistent podcasting or YouTube content from early on

All the useful tools mentioned in this episode:

Pay once, use forever course & memberships platform : Teachery

(shameless plug!) Pay once, use forever coaching and mindset tools : shikahanuar.shop

Free mindset and coaching tools to use as lead magnets : https://shikahanuar.com/free-tools

All-in-one platform: Funnel Gorgeous, FEA Create, GoHighLevel

Smaller all-in-one platforms : She Owns, Funnel Sketchers, Systeme

Pay once pop-up boxes for your sites : Convertbox

Highly-reviewed Wordpress hosting : Lyrical Host, Siteground

Courses : Pinteresting strategies

Kate Doster’s courses

Shikah

shikah@shikahanuar.com

Some of the links above may be affiliate links & I only recommend items which I genuinely think are value-for-money. 💛

59. How new business owners can use silence to make better decisions

Sat, 08 Aug 2026 17:48:16 +0800

✨FREE Overcome Perfectionism lead magnet - perfect for for growing your email list if you are a coach or in the self-improvement niche : https://shikahanuar.com/blog/perfectionism-assessment-tool

✨ A platform which lets you host your courses, sell digital products and have unlimited memberships and communities (this will be ready by end 2026!) at ONE LIFETIME price : https://www.teachery.co/limited-time?a=HdLRHL3A

I'll have to admit that I wasn't sure if I wanted to record this episode at first - because I wasn't sure whether this is going to be relevant to business owners.

But... I am reminded that as business owners, our personal life, our mindset and business are pretty much intertwined.

Running a business means making dozens of decisions a day and not all of them come with a clear right answer.

In this episode, we talk about using our intuition and how sitting in silence can help you avoid analysis paralysis when you're stuck making decisions as a business owner. If you've ever spent hours researching for the 'perfect' platform, most value-for-money subscriptions - only to end up more confused than when you started, this episode is for you. ;)

I will also share a real example from my own business : a $550 decision which I went back and forth for weeks.

There's homework for you too ;) I'll give you a simple challenge to start making decisions from your own inner voice instead of everyone else's opinions.

Take care,

Shikah

Blog: https://shikahanuar.com

Shop: https://shikahanuar.shop

This episode will demonstrate how to use intuition as an entrepreneur for business decision making, to avoid analysis paralysis and how to start to trust your gut in business. This helps you avoid decision fatigue and is helpful for anyone looking for tips as a new business owner (or as an aspiring business owner) or if you are looking for mindfulness tips specifically for entrepreneurs.

58. How your client’s nervous system is sabotaging their goals (and ONE action to start fixing this)

Wed, 08 Jul 2026 16:41:49 +0800

✨Free creative goal-setting coaching tool for you to use with your clients:✨
https://shikahanuar.com/blog/creative-goal-setting-coaching-tool

Ever notice your clients (or even yourself!) set completely different goals depending on their mood and mental state? In this episode, we’ll cover:

How the state of their nervous systems directly shape the goals your clients set
The difference between "avoidance goals" and "aligned goals"

Share this tip with your audience in your reels or IG captions :)

Subscribe to my substack! : https://shikahanuar.substack.com

Free coaching tools: https://shikahanuar.com/free-coaching-tools

Coaching shop: https://shikahanuar.shop

Take care,
Shikah

57. The fear that your digital product isn’t ’good enough’

Mon, 09 Feb 2026 22:59:53 +0800

Hi bosses! In this episode of Feel Good Business, I talked about a common fear among new online business entrepreneurs, which is: 'Is my digital product good enough?' I offered some practical advice on how to decide if your digital product is good enough to be sold :)

If you are in the coaching business or starting one, you can download this free 'How to train your brain to think positive' lead magnet to grow your email list from the link below:
https://shikahanuar.com/blog/free-train-your-brain-to-think-positive-mini-coaching-activity

Get more leads or sales for your coaching business with these :

✅ Free coaching lead magnet : 'Challenge your fear of failure' to use as a lead magnet and grow your email list : https://shikahanuar.com/blog/how-to-challenge-a-fear-of-failure-in-your-coaching-clients

✅ Instagram: https://instagram.com/shikahanuar

✅ If you want a done-for-you 'How to journal to release negative emotions' masterclass to launch and sell to your audience, head to:⁠⁠ https://shikahanuar.shop/collections/done-for-you-courses-and-masterclasses-to-sell/products/done-for-you-how-to-journal-to-release-emotions-workshop-script-workbook

✅ More done-for-you content marketing: https://shikahanuar.shop

✅ My website: https://shikahanuar.com

✅ YouTube channel: https://youtube.com/@shikahanuar

✅ My Feel Good Business podcast : https://open.spotify.com/show/2v9CgxvU1cReABUGDLdmmv?si=8dca583a21b24ea2

✅ Join my 8,000-strong mailing list
https://shikahanuar.com/mailing-list

Take care, Shikah

56. ”What if nobody buys my product?”

Mon, 02 Feb 2026 15:14:58 +0800

Hi bosses! In this episode, I addressed a common mindset block that many aspiring and new entrepreneurs face - the fear of 'what if nobody buys my product?'. I shared my personal journey and experiences with imposter syndrome in entrepreneurship and offered some advice on how to shift your energy and tackle the initial challenges of launching your own digital product.

Listen to this to shift your 'stuck' energy and ensure that lovely digital product of yours gets created, launched and the attention it deserves ;)

If you are in the personal development business or starting one, you can download this free 'How to challenge a fear of failure' lead magnet to grow your email list from the link below: https://shikahanuar.com/blog/how-to-challenge-a-fear-of-failure-in-your-coaching-clients Tell me what you think!

Take care,
Shikah

Get more leads or sales for your coaching business with these :

✅ Free coaching lead magnet : 'Challenge your fear of failure' to use as a lead magnet and grow your email list : https://shikahanuar.com/blog/how-to-challenge-a-fear-of-failure-in-your-coaching-clients

✅ Instagram: https://instagram.com/shikahanuar

✅ If you want a done-for-you 'How to journal to release negative emotions' masterclass to launch and sell to your audience, head to:⁠⁠ https://shikahanuar.shop/collections/done-for-you-courses-and-masterclasses-to-sell/products/done-for-you-how-to-journal-to-release-emotions-workshop-script-workbook

✅ More done-for-you content marketing: https://shikahanuar.shop

✅ My website: https://shikahanuar.com

✅ YouTube channel: https://youtube.com/@shikahanuar

✅ My Feel Good Business podcast : https://open.spotify.com/show/2v9CgxvU1cReABUGDLdmmv?si=8dca583a21b24ea2

✅ Join my 8,000-strong mailing list: https://shikahanuar.com/mailing-list

Take care,
Shikah

55. Is this blocking your abundance?

Fri, 12 Dec 2025 16:43:19 +0800

Hi Coaches! Let's talk about a very common abundance block which can slow down our goals and manifestations from reaching us :) I will also share one practice which can help to slowly dissolve this abundance block.

Get more leads or sales for your coaching business with these :

✅ Free coaching lead magnet : 'Challenge your fear of failure' to use as a lead magnet and grow your email list :

https://shikahanuar.com/blog/how-to-challenge-a-fear-of-failure-in-your-coaching-clients

✅ Instagram:
https://instagram.com/shikahanuar

✅ If you want a done-for-you 'How to journal to release negative emotions' masterclass to launch and sell to your audience, head to:⁠⁠
https://shikahanuar.shop/collections/done-for-you-courses-and-masterclasses-to-sell/products/done-for-you-how-to-journal-to-release-emotions-workshop-script-workbook

✅ More done-for-you content marketing for coaches:
https://shikahanuar.shop

✅ My website:
https://shikahanuar.com

✅ YouTube channel:
https://youtube.com/@shikahanuar

✅ My Feel Good Business podcast
https://open.spotify.com/show/2v9CgxvU1cReABUGDLdmmv?si=8dca583a21b24ea2

✅ Join my 8,000-strong mailing list
https://shikahanuar.com/mailing-list

Take care,
Shikah

54. Five coaching journal prompts to help clients process emotions

Mon, 08 Dec 2025 15:14:11 +0800

Let’s talk about how to use precise journal prompts to help your clients shift from emotional overwhelm to feeling calm.

You can download the free 'Five journal prompts to process emotions' coaching lead magnet to grow your email list from the link below:

https://shikahanuar.com/blog/five-coaching-journal-prompts-to-process-emotions

If you have had clients who find it difficult to identify their emotions, if they get stuck in a loop feeling the same negative emotions over and over again, or if they analyse their emotions using too much logic instead of embracing those emotions, then this video or podcast ep can help you.

Tell me what you think!

Take care,
Shikah

---

Get more leads or sales for your coaching business with these :

✅ Free coaching lead magnet - 'Five journal prompts to process emotions' to use as a lead magnet and grow your email list :
https://shikahanuar.com/blog/five-coaching-journal-prompts-to-process-emotions

✅ Instagram:
https://instagram.com/shikahanuar

✅ If you want a done-for-you 'How to journal to release negative emotions' masterclass to launch and sell to your audience, head to:⁠⁠
https://shikahanuar.shop/collections/done-for-you-courses-and-masterclasses-to-sell/products/done-for-you-how-to-journal-to-release-emotions-workshop-script-workbook

✅ More done-for-you content marketing for coaches:
https://shikahanuar.shop

✅ My website:
https://shikahanuar.com

✅ YouTube channel:
https://youtube.com/@shikahanuar

✅ My Feel Good Business podcast : https://open.spotify.com/show/2v9CgxvU1cReABUGDLdmmv?si=8dca583a21b24ea2

✅ Join my 8,000-strong mailing list

https://shikahanuar.com/mailing-list

Take care, Shikah

53. Creating a business ’for fun’ : 2 mindset shifts you need

Fri, 28 Nov 2025 11:24:38 +0800

Hi coaches, in today’s episode, I want to share some behind-the-scenes struggles I was facing when I wanted to set up a NEW business ‘for fun’.

I'll share 2 mindset shifts which you may need if you want to start a business for fun.
You can download a free coaching lead magnet to grow your email list from the link below: https://shikahanuar.com/blog/how-to-challenge-a-fear-of-failure-in-your-coaching-clients

Tell me what you think!

Shikah

---
Get more leads or sales for your coaching business with these :
✅ Free coaching lead magnet : 'Challenge your fear of failure' to use as a lead magnet and grow your email list :
https://shikahanuar.com/blog/how-to-challenge-a-fear-of-failure-in-your-coaching-clients

✅ Instagram:
https://instagram.com/shikahanuar

✅ If you want a done-for-you 'How to journal to release negative emotions' masterclass to launch and sell to your audience, head to:
https://shikahanuar.shop/collections/done-for-you-courses-and-masterclasses-to-sell/products/done-for-you-how-to-journal-to-release-emotions-workshop-script-workbook

✅ More done-for-you content marketing for coaches:
https://shikahanuar.shop

✅ My website:
https://shikahanuar.com

✅ YouTube channel:
https://youtube.com/@shikahanuar

✅ My Feel Good Business podcast :
https://open.spotify.com/show/2v9CgxvU1cReABUGDLdmmv?si=8dca583a21b24ea2

✅ Join my 8,000-strong mailing list
https://shikahanuar.com/mailing-list

Take care,
Shikah

52. What’s the CREATIVE outcome of your boredom?

Wed, 15 Oct 2025 12:31:36 +0800

Hi friends! Today I'll be sharing a content marketing idea, which you can use in your Instagram reels, your TikTok videos, your email marketing newsletters, and your Instagram captions.
✅ Join 8000 other coaches + entrepreneurs in my email listhttps://shikahanuar.com/mailing-list
✅ YouTube channel https://www.youtube.com/@shikahanuar/videos
✅ Free 'Challenge your fear of failure' coaching activity to use as a lead magnet and grow your email list :https://shikahanuar.com/blog/how-to-challenge-a-fear-of-failure-in-your-coaching-clients
✅ If you want done-for-you unique, non-AI captions for your Instagram and Facebook:⁠⁠https://shikahanuar.shop/collections/done-for-you-marketing-for-coaches/products/30-resilience-captions-for-coaches-with-agency-use-license-as-add-on
✅ If you want done-for-you coaching tools to use and sell with your audience, head to:⁠⁠https://www.shikahanuar.com⁠⁠
Take care, Shikah

51. How to challenge a fear of failure in your coaching clients

Wed, 24 Sep 2025 11:40:28 +0800

Hello friends! Today, I will share 4 steps on how you can start to challenge the fear of failure in your coaching clients. MENTIONED: ✅ Free 'Challenge your fear of failure' coaching activity to use as a lead magnet and grow your email list : https://shikahanuar.com/blog/how-to-challenge-a-fear-of-failure-in-your-coaching-clients
✅ If you want a done-for-you Overcome Fear of Failure masterclass to launch and sell to your audience, head to:⁠⁠ https://shikahanuar.shop/collections/done-for-you-courses-and-masterclasses-to-sell/products/done-for-you-overcome-fear-of-failure-masterclass-workbook-and-script
✅ Prefer reading? Read this here: https://shikahanuar.com/blog/how-to-challenge-a-fear-of-failure-in-your-coaching-clients
✅ Go to my Feel Good Business podcast here : https://open.spotify.com/show/2v9CgxvU1cReABUGDLdmmv?si=f79e28fa48574301
✅ If you want done-for-you coaching tools to use and sell with your audience, head to: https://www.shikahanuar.shop⁠⁠
⭐️⭐️
In case you are curious about my background, I used to work as a counsellor with a government ministry.I now create done-for-you mindset materials which you can sell and share with your audience.
You can learn more at ⁠⁠https://www.shikahanuar.com⁠⁠
Take care, Shikah

50. ”Why do I always feel the need to explain myself?” (Tips for confidence in business)

Wed, 24 Sep 2025 11:38:33 +0800

If you always feel the need to explain your decisions to people, you may have low self-worth. In this video, I’ll share reasons why you feel the need to explain yourself to people. Maybe you are starting a new side hustle, running a coaching business, starting a self-employment journey - and you are getting judgy comments from people around you.
Let’s break down the reasons why you feel the need to explain yourself :)
Prefer reading? Read this podcast ep here: https://shikahanuar.com/blog/why-do-i-always-feel-the-need-to-explain-myself-tips-for-confidence-in-business
If you want a free 'Self-loving ways to boost confidence’ mini workbook to grow your email list, head to: https://shikahanuar.com/blog/self-loving-coaching-techniques-to-boost-self-confidence-in-your-clients
If you want a done-for-you 7-Day Self Confidence Program to launch and sell to your audience, head to:⁠⁠ ⁠⁠https://shikahanuar.shop/collections/done-for-you-courses-and-masterclasses-to-sell/products/done-for-you-7-day-self-confidence-program
Want to take a long break from social media? Get these 30 done-for-you mindfulness Instagram posts and captions: https://shikahanuar.shop/collections/all-products/products/30-mindfulness-done-for-you-instagram-posts-and-captions-authority-building
If you want done-for-you coaching tools to use and sell with your audience, head to: ⁠⁠https://www.shikahanuar.com⁠⁠⁠⁠
Take care, Shikah

49. Tips for proper mental rest (share this with your coaching clients)

Sat, 23 Aug 2025 15:47:38 +0800

In this video, I share advice and tips for proper mental rest which worked for me when I was on the verge of burnout two weeks ago. You can modify and share these tips with your coaching clients or in your content. You can also apply these tips for yourself if you feel yourself reaching burnout.
Prefer reading? Read this podcast ep here:https://shikahanuar.com/blog/tips-for-proper-mental-rest-which-worked-for-me-when-i-was-approaching-burnout
If you want a free Self Care Audit coaching lead magnet to grow your email list, head to: https://shikahanuar.com/blog/how-to-create-a-self-care-plan-for-coaching-clients-with-free-self-care-assessment-template
If you want a done-for-you Self Care masterclass to launch and sell to your audience, head to: ⁠⁠https://shikahanuar.shop/collections/done-for-you-courses-and-masterclasses-to-sell/products/done-for-you-create-a-self-care-plan-masterclass-script-and-workbook-ready-to-launch-and-sell
Want me to create a custom lead magnet to grow your email list? See the details here: https://shikahanuar.com/services
Want to take a long break from social media? Get these 30 done-for-you mindfulness Instagram posts and captions: https://shikahanuar.shop/collections/all-products/products/30-mindfulness-done-for-you-instagram-posts-and-captions-authority-building
If you want done-for-you coaching tools to use and sell with your audience, head to: https://www.shikahanuar.shop⁠⁠
⭐️⭐️
In case you are curious about my background, I used to work as a counsellor with a government ministry. I now create done-for-you mindset materials which you can sell and share with your audience. You can learn more at ⁠⁠https://www.shikahanuar.com⁠⁠
Take care, Shikah

48. Don’t put too much pressure on yourself

Tue, 12 Aug 2025 11:03:10 +0800

Have you ever felt embarrassed making changes or being indecisive in your business? I share 2 things you can do to stop putting too much pressure on yourself as an aspiring or new business owner.
Prefer reading? Read this podcast ep here: https://shikahanuar.com/blog/dont-put-too-much-pressure-on-yourself-in-business
Go to the Feel Good Business podcast here : https://open.spotify.com/show/2v9CgxvU1cReABUGDLdmmv?si=f79e28fa48574301
If you want a free 'All or Nothing' coaching lead magnet to grow your email list, head to: https://shikahanuar.com/blog/overcome-all-or-nothing-thinking-worksheet
If you want a done-for-you Overcome Stress masterclass to launch and sell to your audience, head to:⁠⁠https://shikahanuar.shop/collections/done-for-you-courses-and-masterclasses-to-sell/products/done-for-you-healthy-ways-to-deal-with-stress-masterclass-script-workbook
Want to take a long break from social media? Get these 30 done-for-you mindfulness Instagram posts and captions: https://shikahanuar.shop/collections/all-products/products/30-mindfulness-done-for-you-instagram-posts-and-captions-authority-building
If you want done-for-you coaching tools to use and sell with your audience, head to:https://www.shikahanuar.shop⁠⁠
⭐️⭐️
In case you are curious about my background, I used to work as a counsellor with a government ministry. I now create done-for-you mindset materials which you can sell and share with your audience. You can learn more at ⁠⁠https://www.shikahanuar.com⁠⁠
Take care, Shikah

47. What I did when I felt indecisive

Mon, 04 Aug 2025 09:00:00 +0800

I'm currently facing two indecisive moments in my business and I'll share what I'll be doing this month for mental peace :)
Prefer reading? Read this podcast ep here: https://www.shikahanuar.com/blog/what-to-do-when-you-feel-indecisive
If you want a free Vision Board coaching lead magnet to grow your email list, head to:
⁠https://shikahanuar.com/blog/how-to-run-a-vision-board-workshop-with-free-vision-board-coaching-tool⁠
If you want a done-for-you Mindfulness masterclass to launch and sell to your audience, head to:
⁠https://shikahanuar.shop/collections/done-for-you-courses-and-masterclasses-to-sell/products/done-for-you-mindfulness-workshop-script-and-workbook⁠
Want to take a long break from social media? Get these 30 done-for-you mindfulness Instagram posts and captions :
⁠https://shikahanuar.shop/collections/all-products/products/30-mindfulness-done-for-you-instagram-posts-and-captions-authority-building⁠
If you want done-for-you coaching tools to use and sell with your audience, head to:
⁠https://www.shikahanuar.shop⁠
⭐️⭐️
In case you are curious about my background, I used to work as a counsellor with a government ministry.
I now create done-for-you mindset materials which you can sell and share with your audience. You can learn more at ⁠https://www.shikahanuar.com⁠
Take care, Shikah

46. Slow down the hustle mode (be more mindful)

Fri, 25 Jul 2025 14:45:24 +0800

I'll be sharing the basics for you to run your business with more mindfulness and peace.
If you want a free Vision Board coaching lead magnet to grow your email list, head to:
https://shikahanuar.com/blog/how-to-run-a-vision-board-workshop-with-free-vision-board-coaching-tool
If you want a done-for-you Mindfulness masterclass to launch and sell to your audience, head to:
https://shikahanuar.shop/collections/done-for-you-courses-and-masterclasses-to-sell/products/done-for-you-mindfulness-workshop-script-and-workbook
Want to take a long break from social media? Get these 30 done-for-you mindfulness Instagram posts and captions :
https://shikahanuar.shop/collections/all-products/products/30-mindfulness-done-for-you-instagram-posts-and-captions-authority-building
If you want done-for-you coaching tools to use and sell with your audience, head to:
https://www.shikahanuar.shop
⭐️⭐️
In case you are curious about my background, I used to work as a counsellor with a government ministry.
I now create done-for-you mindset materials which you can sell and share with your audience. You can learn more at https://www.shikahanuar.com
Take care, Shikah

45. How to be okay with making mistakes and be more resilient

Fri, 04 Jul 2025 10:56:50 +0800

Today, I'll be sharing 4 ways for you to get comfortable with mistakes and failure - and be more resilient in pursuing your biggest goals.
If you want free mindset lead magnets to grow your email list, head to: https://www.shikahanuar.com
If you want a done-for-you Overcome Fear of Failure masterclass to launch and sell to your audience, head to: https://shikahanuar.shop/collections/done-for-you-courses-and-masterclasses-to-sell/products/done-for-you-overcome-fear-of-failure-masterclass-workbook-and-script
If you want done-for-you mindset coaching tools to use and sell with your audience, head to: https://www.shikahanuar.shop
⭐️⭐️In case you are curious about my background, I used to work as a counsellor with a government ministry.I now create done-for-you mindset materials which you can sell and share with your audience. You can check out my ready-to-use mindset materials at https://www.shikahanuar.com
Take care,Shikah

44. Do you have a fear of failure? Let’s find out.

Sat, 14 Jun 2025 16:50:17 +0800

In this episode, I will be sharing 3 common signs of a fear of failure. Let's find out if you (or your clients) have a fear of making mistakes. Time stamps: **[00:00:00]** - Discussing the common signs, starting with perfectionism and attention to unimportant details. **[00:01:04]** - Sharing the 3 common signs of a fear of failure **[00:05:28]** - Describing the characteristics of someone who does NOT have a fear of failure (resilience, confidence, learning from mistakes.) **[00:07:57]** - Reframing mistakes/failure as learning opportunities. **[00:08:21]** - Mentioned done-for-you "Overcome fear of failure" masterclass linked in the description. --- If you are a coach, you will like these done-for-you tools: ✨ ⁠⁠⁠FREE 'Set Aligned and Achievable Goals' coaching tool⁠⁠ ✨ ⁠⁠⁠Done-for-you goal-setting workbook⁠⁠ ✨ ⁠⁠⁠Done-for-you Overcome Fear of Failure workshop ✨ Join my 7,400-strong mailing list: ⁠⁠⁠⁠https://shikahanuar.com/mailing-list ⁠⁠⁠⁠⁠⁠✨Shop done-for-you coaching workshops and workbooks⁠⁠ --- Hi, I'm Shikah. I used to work as a counsellor with a government ministry.
I create done-for-you content - such as workbooks and workshops -using my counselling experience. If you are a coach or a business owner in the personal development niche, you may find my content helpful.
You can download this free Positive Mindset activity which you can use as a lead magnet on your website to grow your email list: ⁠⁠⁠https://shikahanuar.com/blog/free-train-your-brain-to-think-positive-mini-coaching-activity⁠⁠⁠
🤍 Thank you for being in my world.
Sincerely, Shikah

43. How to set calm goals and avoid overwhelm

Mon, 26 May 2025 12:17:38 +0800

In this episode, I will be sharing two steps that you can take to set calm goals which will motivate you to work on them. If you are a coach, you will like these done-for-you tools: ✨ ⁠⁠FREE 'Set Aligned and Achievable Goals' coaching tool⁠ ✨ ⁠⁠Done-for-you goal-setting workbook⁠ ✨ ⁠⁠Done-for-you Goal-Setting Workshop which you can launch + sell to your clients⁠ ✨ Get a peek of behind-the-scenes solopreneur content from my Instagram:⁠⁠ ⁠https://www.instagram.com/shikahanuar⁠⁠⁠ ✨ Join my 7,400-strong mailing list: ⁠⁠⁠https://shikahanuar.com/mailing-list ⁠⁠⁠⁠✨Shop done-for-you coaching workshops and workbooks⁠ --- Hi, I'm Shikah. I used to work as a counsellor with a government ministry.
I create done-for-you content - such as workbooks and workshops -using my counselling experience. If you are a coach or a business owner in the personal development niche, you may find my content helpful.
You can download this free Positive Mindset activity which you can use as a lead magnet on your website to grow your email list: ⁠⁠https://shikahanuar.com/blog/free-train-your-brain-to-think-positive-mini-coaching-activity⁠⁠
🤍 Thank you for being in my world.
Sincerely, Shikah

EP 42: [Coaching Tips Series] Self compassion and stress : 3 mindset shifts for your clients

Wed, 16 Apr 2025 13:54:45 +0800

For today, let’s talk about 3 mindset shifts your clients can practise to face stress with self-compassion and prevent burnout. You can share these tips with your audience in emails, reels or other social media platforms.
✨ ⁠FREE 'Set Aligned and Achievable Goals' coaching tool ✨ ⁠Done-for-you goal-setting workbook ✨ ⁠Done-for-you Goal-Setting Workshop which you can launch + sell to your clients ✨ Get a peek of behind-the-scenes solopreneur content from my Instagram:⁠ ⁠https://www.instagram.com/shikahanuar⁠⁠ ✨ Join my almost 8,000-strong mailing list: ⁠⁠https://shikahanuar.com/mailing-list ⁠⁠✨Shop done-for-you coaching workshops and workbooks⁠
--- ✨ I used to work as a counsellor with a government ministry. Now, I create done-for-you content - such as workbooks and workshops -using my counselling experience. If you are a coach or a business owner in the personal development niche, you may find my content helpful. You can download this free Positive Mindset activity which you can use as a lead magnet on your website to grow your email list: ⁠https://shikahanuar.com/blog/free-train-your-brain-to-think-positive-mini-coaching-activity⁠
🤍 Thank you for being in my world.
Sincerely, Shikah

EP 41 : [Coaching Tips Series] Micro experiments for perfectionism

Mon, 07 Apr 2025 00:01:00 +0800

For today, let's talk about the concept of micro experiments as a method to reduce perfectionism in your clients as well as in us as business owners.
✨ FREE Overcome self-criticism coaching tool ✨ Done-for-you Overcome Perfectionism workbook ✨ Done-for-you workshop which you can launch + sell to your clients (Overcome Negative Self-talk) ✨ Get a peek of behind-the-scenes solopreneur content from my Instagram: ⁠https://www.instagram.com/shikahanuar⁠
✨ Join my almost 8,000-strong mailing list: ⁠https://shikahanuar.com/mailing-list
✨Shop done-for-you coaching workshops and workbooks
---
✨ I used to work as a counsellor with a government ministry.Now, I create done-for-you content - such as workbooks and workshops -using my counselling experience. If you are a coach or a business owner in the personal development niche, you may find my content helpful.You can download this free Positive Mindset activity which you can use as a lead magnet on your website to grow your email list: https://shikahanuar.com/blog/free-train-your-brain-to-think-positive-mini-coaching-activity🤍 Thank you for being in my world.Sincerely,Shikah
---

EP 40: [Coaching Tips Series] Three morning reflection questions to prime your clients for productivity

Mon, 17 Mar 2025 00:00:00 +0800

For today, let’s talk about priming your clients or yourself for a productive day in the morning without elaborate morning rituals.
✨ FREE Train your brain to think positively activity ✨ Done-for-you workshop which you can conduct and launch immediately. ('Master your Morning Routine') ✨ Video walkthrough of my done-for-you Master your Morning Routine workshop
I’m Shikah. I have helped more than 1200 coaches and business owners with their content.
So if you are running out of ideas what to send or create today, you can listen to this ep for some ideas.
In today’s episode, we’ll be talking about 3 reflection questions your clients can ask in the morning to start their days on the right foot without complex morning routines or rituals.
---

EP 39: [Coaching Tips Series] 3-step anxiety coaching exercise to reduce anxious feelings

Mon, 10 Feb 2025 16:39:42 +0800

I'll be sharing a drawing exercise which you can share with your clients and followers to help them reduce anxious-like feelings.
✨ Get the done-for-you Overcome Anxiety Workbook which you can use + sell to your clients HERE.
✨ Get the FREE Positive Mindset mini activity to use as a lead magnet + grow your mailing list HERE.
✨ Join my almost 9,000-strong mailing listHERE.
✨ More Done-for-you coaching masterclasses and workbooks which you can use + sell to your coaching audience here.
✨ Get a peek of behind-the-scenes solopreneur content from my Instagram here.
--
✨ I used to work as a counsellor with a government ministry.
If you are a coach or a business owner in the personal development niche, you may find my content helpful.
I create done-for-you coaching content - such as workbooks and workshops -using my counselling experience.
You can download this free Positive Mindset activity which you can use as a lead magnet on your website to grow your email list.
🤍 Thank you for being in my world.
Sincerely,Shikah

EP 38: Are you a perfectionist in business?

Mon, 27 Jan 2025 00:00:00 +0800

If you feel that you take too long to launch something, or even to publish free lead magnets to your audience, you may have some perfectionism as a business owner.
It's time to get your journals out and reflect on the 4-question exercise at the end of this video :)
✨ Get the FREE Positive Mindset mini activity to use as a lead magnet + grow your mailing list: https://shikahanuar.com/blog/free-train-your-brain-to-think-positive-mini-coaching-activity
✨ Get this done-for-you Productivity workshop which you can launch and sell to your audience almost overnight:https://shikahanuar.shop/collections/all-products/products/done-for-you-productivity-the-self-loving-way-masterclass-script-and-workbook
✨ Join my almost 9,000-strong mailing list: ⁠https://shikahanuar.com/mailing-list
✨ More Done-for-you coaching masterclasses and workbooks which you can use + sell to your coaching audience: ⁠https://www.shikahanuar.shop⁠
✨ Listen to my podcast on Spotify or other podcast apps :https://open.spotify.com/show/2v9CgxvU1cReABUGDLdmmv?si=f5e959db36a644e8
✨ Get a peek of behind-the-scenes solopreneur content from my Instagram: ⁠https://www.instagram.com/shikahanuar⁠--- ✨ I used to work as a counsellor with a government ministry. Now, I create done-for-you content and materials for coaches and online business owners using my experience, research and never-ending training as a counsellor (and as a public relations executive) in the past.
🤍 Thank you for being in my world.
Sincerely,Shikah

EP 37: Sharing 3 mindful habits in my morning routine - which serve me - as a small business owner

Wed, 15 Jan 2025 13:14:44 +0800

If you want to add new mindful habits to your morning routine as a business owner, you can have a listen for more inspiration and ideas!
✨ I used to work as a counsellor with a government ministry. After several years, my desire to start + grow my own business was bursting at its seams. Now, I create done-for-you content and materials for coaches - using my experience, research and never-ending training as a counsellor back then.
✨ Get the Productivity workshop which you can launch and sell by tomorrow:
https://shikahanuar.shop/collections/all-products/products/done-for-you-productivity-the-self-loving-way-masterclass-script-and-workbook
✨ Join my almost 9,000-strong mailing list:
⁠https://shikahanuar.com/mailing-list
✨ Get the FREE Positive Mindset mini activity to use as a lead magnet + grow your mailing list:
https://shikahanuar.com/blog/free-train-your-brain-to-think-positive-mini-coaching-activity
✨ Send me an email at shikah@shikahanuar.com
✨ More Done-for-you coaching masterclasses and workbooks which you can use + sell to your coaching audience:
⁠https://www.shikahanuar.shop⁠
✨ Get a peek of behind-the-scenes solopreneur content from my Instagram:
⁠https://www.instagram.com/shikahanuar⁠
---
🤍 If you are curious about my background:
Once upon a time, I worked as a counsellor with a government ministry.
After several years, my desire to start + grow my own business was bursting at its seams. Now, I create tools and materials for life coaches. Using my experience, research and never-ending training as a counsellor back then.
My mission is to empower life coaches with transformational tools to make a difference to the world fast.
Sincerely,
Shikah

EP 36: Two ways to face failure (and thrive) as a business owner

Thu, 09 Jan 2025 21:30:18 +0800

We can't run away from mistakes as business owners. Hence, I'm sharing two ways for you to handle 'failure' in business.
✨ Get your free coaching tool : A free Self-care Audit which you can use as a lead magnet and grow your mailing list: https://www.shikahanuar.com/blog/how-to-create-a-self-care-plan-for-coaching-clients-with-free-self-care-assessment-template ⭐️ Launch your own Create a Self-care Plan masterclass which you can offer and sell to your audience: https://shikahanuar.shop/collections/all-products/products/done-for-you-create-a-self-care-plan-masterclass-script-and-workbook-ready-to-launch-and-sell
✨ Grow your mailing list with my FREE coaching lead magnets https://shikahanuar.com
✨ Done-for-you coaching masterclasses and workbooks which you can use + sell to your coaching audience: https://www.shikahanuar.shop
✨ Get a peek of behind-the-scenes solopreneur content from my Instagram: https://www.instagram.com/shikahanuar
🤍 If you are curious about my background: Once upon a time, I worked as a counsellor in a government ministry.
After several years, my desire to start + grow my own business was bursting at its seams. Now, I create tools and materials for life coaches. Using my experience, research and never-ending training as a counsellor back then.
My mission is to empower life coaches with transformational tools to make a difference to the world fast.
Sincerely, Shikah

EP 35: Using your intuition to run your business?

Thu, 12 Sep 2024 13:24:24 +0800

Have you used your intuition to make small business decisions before? What was the result?Leave a comment or email me if you wish!shikah@shikahanuar.com---In today's episode (and beyond), I'll be embarking on micro experiments exploring the use of our intuition whilst running a business. You can join me as I explore how we can merge our inner guidance with practical 3D business demands ;)✨ Get the FREE Self-care Audit coaching tool to use as a lead magnet + grow your mailing list: ⁠https://shikahanuar.com/blog/how-to-create-a-self-care-plan-for-coaching-clients-with-free-self-care-assessment-template✨ Join my almost 9,000-strong mailing list to stay updated! ⁠https://shikahanuar.com/mailing-list✨ Get my ready-to-launch Confidence Guide which you can launch and sell by tomorrow:✨ More Done-for-you coaching masterclasses and workbooks which you can use + sell to your coaching audience: ⁠https://www.shikahanuar.shop⁠✨ Get a peek of behind-the-scenes solopreneur content from my Instagram:✨ My website https://www.shikahanuar.com ✨ ⁠ My Youtube channel---🤍 If you are curious about my background:Once upon a time, I worked as a counsellor with a government ministry in Singapore.After several years, my desire to start + grow my own business was bursting at its seams. Now, I create tools and materials for life coaches. Using my experience, research and never-ending training as a counsellor back then. My mission is to empower life coaches with transformational tools to make a difference to the world fast.Sincerely,Shikah

EP 34: Do you need a rags-to-riches story for your coaching business?

Mon, 19 Aug 2024 21:34:56 +0800

Today we will be discussing whether a rags-to-riches story is necessary for you to sell your courses or to sell your services as a coach.
At the end of this episode, you will have 3 techniques you can use to boost your credibility as a coach if you don’t have a dramatic rags-to-riches past.
✨ Read this episode here :https://shikahanuar.com/blog/rags-to-riches-story-in-coaching-business
✨ Get the Done-for-you Confidence Guide which you can launch and sell by tomorrow:https://shikahanuar.shop/collections/done-for-you-guides-workbooks/products/done-for-you-confidence-for-the-highly-sensitive-person-workbook
✨ Join my almost 9,000-strong mailing list: ⁠https://shikahanuar.com/mailing-list

✨ Get the FREE Self-care Audit coaching tool to use as a lead magnet + grow your mailing list: ⁠https://shikahanuar.com/blog/how-to-create-a-self-care-plan-for-coaching-clients-with-free-self-care-assessment-template

✨ More Done-for-you coaching masterclasses and workbooks which you can use + sell to your coaching audience: ⁠https://www.shikahanuar.shop⁠
✨ Get a peek of behind-the-scenes solopreneur content from my Instagram: ⁠https://www.instagram.com/shikahanuar⁠---🤍 If you are curious about my background:Once upon a time, I worked as a counsellor with a government ministry in Singapore.After several years, my desire to start + grow my own business was bursting at its seams. Now, I create tools and materials for life coaches. Using my experience, research and never-ending training as a counsellor back then. My mission is to empower life coaches with transformational tools to make a difference to the world fast.Sincerely,Shikah

33. Four Mindset Prompts for Stressful Moments

Thu, 01 Aug 2024 10:01:19 +0800

I'm sharing 4 mindset prompts which can give you perspective and calm yourself when you go through stressful moments in business. ✨ Read this episode here : ⁠https://shikahanuar.com/blog/how-to-deal-with-stressful-moments-as-a-coach-and-entrepreneur-6-journaling-prompts ✨ Get the Done-for-you Overcome Stress workshop which you can launch and sell by tomorrow: ⁠https://shikahanuar.shop/collections/all-products/products/done-for-you-healthy-ways-to-deal-with-stress-masterclass-script-workbook ✨ Join my almost 9,000-strong mailing list: ⁠https://shikahanuar.com/mailing-list ✨ Get the FREE Self-care Audit coaching tool to use as a lead magnet + grow your mailing list: ⁠https://shikahanuar.com/blog/free-brandable-discover-your-gifts-coaching-tool⁠ ✨ More Done-for-you coaching masterclasses and workbooks which you can use + sell to your coaching audience: ⁠https://www.shikahanuar.shop⁠ ✨ Get a peek of behind-the-scenes solopreneur content from my Instagram: ⁠https://www.instagram.com/shikahanuar⁠ --- 🤍 If you are curious about my background: Once upon a time, I worked as a counsellor with a government ministry in Singapore. After several years, my desire to start + grow my own business was bursting at its seams. Now, I create tools and materials for life coaches. Using my experience, research and never-ending training as a counsellor back then. My mission is to empower life coaches with transformational tools to make a difference to the world fast. Sincerely, Shikah

32. How to make better decisions (as a coach or entrepreneur)

Mon, 22 Jul 2024 15:48:21 +0800

Today, we are discussing how we can make probably the best decisions in business - or in any aspect of our lives - using a value scoring method.
I hope that after this episode, you can make some of the best decisions in your life or business which align with your values.
Read the podcast ep here (includes a suggested list of values): https://shikahanuar.com/blog/how-to-make-better-business-decisions-as-a-coach-or-entrepreneur
Get the done-for-you Discover Your Life Purpose coaching workbook (editable with Canva) : https://shikahanuar.shop/collections/all-products/products/discover-your-life-purpose-passion-workbook-ready-to-sell-or-use-with-clients
Get the FREE Discover your Innate Talents coaching tool to use as a lead magnet: https://shikahanuar.com/blog/free-brandable-discover-your-gifts-coaching-tool
✨ Done-for-you coaching masterclasses and workbooks which you can use + sell to your coaching audience: https://www.shikahanuar.shop ✨ Get a peek of behind-the-scenes solopreneur content from my Instagram: https://www.instagram.com/shikahanuar
---
🤍 If you are curious about my background: Once upon a time, I worked as a counsellor with the Ministry of Education in Singapore. After several years, my desire to start + grow my own business was bursting at its seams. Now, I create tools and materials for life coaches. Using my experience, research and never-ending training as a counsellor back then. My mission is to empower life coaches with transformational tools to make a difference to the world fast. Sincerely, Shikah

31. [Coaching Tips Series] Creating a self-care plan for your clients - 5 steps

Wed, 12 Jun 2024 11:31:52 +0800

Hi, I’m Shikah and I used to work as a counsellor with a government ministry. Now I create done-for-you coaching workshops and workbooks for you to use + sell to your audience :)
✨✨ Get your free coaching tool : A free Self-care Audit which you can use as a lead magnet and grow your mailing list: https://www.shikahanuar.com/blog/how-to-create-a-self-care-plan-for-coaching-clients-with-free-self-care-assessment-template
⭐️ Launch your own Create a Self-care Plan masterclass which you can offer and sell to your audience: https://shikahanuar.shop/collections/all-products/products/done-for-you-create-a-self-care-plan-masterclass-script-and-workbook-ready-to-launch-and-sell
✨ Read the transcript here: https://www.shikahanuar.com/blog/how-to-create-a-self-care-plan-for-coaching-clients-with-free-self-care-assessment-template
✨ Grow your mailing list with my FREE coaching lead magnets https://shikahanuar.com/blog?tag=free%20printable
✨ Done-for-you coaching masterclasses and workbooks which you can use + sell to your coaching audience: https://www.shikahanuar.shop
✨ My Instagram: https://www.instagram.com/shikahanuar
🤍 If you are curious about my background: Once upon a time, I worked as a counsellor with the Ministry of Education in Singapore.
After several years, my desire to start + grow my own business was bursting at its seams. Now, I create tools and materials for life coaches. Using my experience, research and never-ending training as a counsellor back then. My mission is to empower life coaches with transformational tools to make a difference to the world fast.
Sincerely, Shikah

30. [Coaching Tips Series] A self-esteem question to ask your clients

Tue, 21 May 2024 13:29:13 +0800

If you want to know whether you (or your clients) are making decisions based on low self-esteem or from a self-growth approach, you can ask yourself this question :)
FREE Self-confidence coaching tool to use as a lead magnet to grow your list.
Ready to launch and sell : Done-for-you 7-day Self-Esteem Program
Ready to launch and sell : Done-for-you Self-esteem masterclass
✨ Grow your mailing list with my FREE coaching lead magnets https://shikahanuar.com/blog?tag=free%20printable
✨ Get a peek of behind-the-scenes solopreneur content from my Instagram: https://www.instagram.com/shikahanuar ✨ Done-for-you brandable masterclasses and workbooks which you can use + sell to your coaching audience: https://www.shikahanuar.shop
🤍 If you are curious about my background:
Once upon a time, I worked as a counsellor with the Ministry of Education in Singapore. After several years, my desire to start + grow my own business was bursting at its seams. Now, I create tools and materials for life coaches. Using my experience, research and never-ending training as a counsellor back then. My mission is to empower life coaches with transformational tools to make a difference to the world fast.
Sincerely, Shikah

29. What to do when someone belittles your struggles

Wed, 15 May 2024 09:39:39 +0800

Have you ever felt hurt or angry when someone brushes off your struggles as 'unimportant' or insignificant? I'm sharing with you 4 things you can bear in mind and what to do when someone belittles your struggles. :) Sincerely, Shikah
✨ Watch this episode on Youtube: https://youtu.be/IMoeT2nPsrU?si=AYXpegLa3unp9ZRC
✨ Help your coaching clients set healthy boundaries with this FREE coaching tool: https://shikahanuar.com/blog/free-people-pleaser-test-coach-boundary-setting
✨ Other free coaching lead magnets to grow your mailing list : https://shikahanuar.com/blog?tag=free%20printable
⭐️ Launch your own Productivity masterclass which you can offer and sell to your audience: https://shikahanuar.shop/products/done-for-you-productivity-the-self-loving-way-masterclass-script-and-workbook
✨ Get a peek of behind-the-scenes solopreneur content from my Instagram: https://www.instagram.com/shikahanuar
✨ Done-for-you brandable masterclasses and workbooks which you can use + sell to your coaching audience: https://www.shikahanuar.shop
🤍 If you are curious about my background: Once upon a time, I worked as a counsellor with the Ministry of Education in Singapore. After several years, my desire to start + grow my own business was bursting at its seams. Now, I create tools and materials for life coaches. Using my experience, research and never-ending training as a counsellor back then. My mission is to empower life coaches with transformational tools to make a difference to the world fast. Sincerely, Shikah

28. How to stop scrolling and be productive : 3 options

Wed, 01 May 2024 13:23:00 +0800

Mindless scrolling can make us overstimulated, agitated and unproductive with our time. I'm sharing 3 questions I ask myself whenever I sit down and feel the urge to scroll through Instagram, Facebook and forums. ✨ Grow your mailing list with my FREE coaching lead magnets https://shikahanuar.com/blog?tag=free%20printable
✨Read this episode here: https://shikahanuar.com/blog/how-to-stop-mindless-scrolling-3-options-for-you
⭐️ Launch your own Productivity Masterclass which you can offer and sell to your audience: https://shikahanuar.shop/products/done-for-you-productivity-the-self-loving-way-masterclass-script-and-workbook
✨ Get a peek of behind-the-scenes solopreneur content from my Instagram: https://www.instagram.com/shikahanuar
✨ Done-for-you brandable masterclasses and workbooks which you can use + sell to your coaching audience: https://www.shikahanuar.shop
🤍 If you are curious about my background:
Once upon a time, I worked as a counsellor with the Ministry of Education in Singapore. After several years, my desire to start + grow my own business was bursting at its seams. Now, I create tools and materials for life coaches. Using my experience, research and never-ending training as a counsellor back then. My mission is to empower life coaches with transformational tools to make a difference to the world fast. Sincerely, Shikah

27. How to overcome SHINY OBJECT SYNDROME in business

Sat, 27 Apr 2024 18:07:34 +0800

⭐️ FREE resource for you to help you or your clients set goals which align with their values: https://shikahanuar.com/blog/creative... ⭐️ Coaches, launch your own Productivity masterclass which you can offer and sell to your audience: https://shikahanuar.shop/products/don... --- ✨ Grow your mailing list with my FREE coaching lead magnets https://shikahanuar.com/blog?tag=free...

✨ Done-for-you brandable masterclasses and workbooks which you can use + sell to your coaching audience: ⁠https://www.shikahanuar.shop⁠
✨ Get a peek of behind-the-scenes solopreneur content from my Instagram: https://www.instagram.com/shikahanuar ✨ Done-for-you brandable masterclasses and workbooks which you can use + sell to your coaching audience: https://www.shikahanuar.shop
🎥 Youtube channel: https://www.youtube.com/@shikahanuar 🎙 Podcast: Mindset with Shikah https://open.spotify.com/show/2v9Cgxv... This podcast will elevate you mentally to be a positive, go-getting coach and entrepreneur. 💌 Get coaching strategies and content sent directly to your inbox: https://www.shikahanuar.com/mailing-list --- 🤍 If you are curious about my background: Once upon a time, I worked as a counsellor with the Ministry of Education in Singapore. After several years, my desire to start + grow my own business was bursting at its seams. Now, I create tools and materials for life coaches. Using my experience, research and never-ending training as a counsellor back then. My mission is to empower life coaches with transformational tools to make a difference to the world fast. Sincerely, Shikah

26. Be productive and self-loving at the same time

Wed, 17 Apr 2024 11:17:06 +0800

I felt drawn to record this episode after seeing too many of us glorify productivity whilst chucking our mental and emotional health aside. I'm sharing 5 productivity tips for entrepreneurs which allow you to achieve your business goals with minimal burnout. :)
⭐️ Coaches, launch your own Productivity masterclass which you can offer and sell to your audience: https://shikahanuar.shop/products/done-for-you-productivity-the-self-loving-way-masterclass-script-and-workbook ✨ FREE coaching lead magnets which you can use to grow your mailing list: https://shikahanuar.com/blog?tag=free%20printable ✨ Follow my Instagram for behind-the-scenes solopreneur content! https://www.instagram.com/shikahanuar ✨ Done-for-you brandable masterclasses and workbooks which you can use + sell to your coaching audience: https://www.shikahanuar.shop 💌 Get coaching strategies and content sent directly to your inbox: https://www.shikahanuar.com/mailing-list 🤍 If you are curious about my background: Once upon a time, I worked as a counsellor with the Ministry of Education in Singapore. After several years, my desire to start + grow my own business was bursting at its seams. Now, I create tools and materials for life coaches. Using my experience, research and never-ending training as a counsellor back then. My mission is to empower life coaches with transformational tools to make a difference to the world fast. Sincerely, Shikah

25.[Coaching Tips Series] How to create a Vision Board Workshop

Mon, 01 Apr 2024 14:56:10 +0800

Coaches, after this episode, you will walk away with 5 practical tips on how to create your own vision board workshop which works. Whether you're looking to launch your own workshop or looking for inspiration to enhance your coaching approach, tune in! ✨ Get your free '4 Must-have Categories for a Vision Board Which Works' mini ebook to share with your audience + grow your mailing list : https://shikahanuar.com/blog/how-to-run-a-vision-board-workshop-with-free-vision-board-coaching-tool ✨ Done-for-you Vision Board Masterclass which you can use + sell to your audience: https://shikahanuar.shop/collections/all-products/products/done-for-you-vision-board-workshop-script-and-workbook-written-by-a-former-counsellor ✨Launch your own life coaching workbooks and masterclasses with my premium done-for-you coaching tools : www.shikahanuar.shop ✨ Get behind-the-scenes updates here: www.instagram.com/shikahanuar
🤍 If you are curious about my expertise and background: Once upon a time, I worked as a counsellor with the Ministry of Education in Singapore. After several years, my desire to start + grow my own business was bursting at its seams. Now, I create tools and materials for life coaches. Using my experience, research and never-ending training as a counsellor back then. My mission is to empower life coaches with transformational tools to make a difference to the world fast. Sincerely, Shikah

24. Overcoming procrastination as a business owner or coach

Thu, 07 Dec 2023 13:32:00 +0800

If you've caught yourself procrastinating on business-related tasks recently, we are in the same boat! In this episode, I will share tips to help you handle procrastination and be more productive as a business owner.
✨ Get your free 'Self Confidence' mini coaching workbook to share with your audience + grow your mailing list : https://shikahanuar.com/blog/self-loving-coaching-techniques-to-boost-self-confidence-in-your-clients ✨Read this episode here: https://shikahanuar.com/blog/overcome-procrastination-as-a-business-owner ✨Launch your own Overcome Procrastination masterclass with my done-for-you masterclass - 80 Canva slides, an accompanying workbook and script all done for you and ready to launch! https://shikahanuar.shop/collections/all-products/products/done-for-you-overcome-procrastination-masterclass-script-and-workbook
🤍 If you are curious about my background: Once upon a time, I worked as a counsellor with the Ministry of Education in Singapore. After several years, my desire to start + grow my own business was bursting at its seams. Now, I create tools and materials for life coaches. Using my experience, research and never-ending training as a counsellor back then. My mission is to empower life coaches with transformational tools to make a difference to the world fast. Sincerely, Shikah

23. Overcome Email Writer’s Block (as a Coach)

Sat, 04 Nov 2023 13:47:39 +0800

Today, I will be sharing 5 strategies to get new and fresh email content ideas so that you can stay consistent with email marketing. If you are a visual learner, you can read the podcast episode from the link below :) ✨Read this episode here: https://shikahanuar.com/blog/overcome-email-writers-block-as-a-coach ✨Get your free 'Am I a People-pleaser?' test to use as a lead magnet + grow your own mailing list : https://shikahanuar.com/blog/free-people-pleaser-test-coach-boundary-setting ✨ Launch your own life coaching workbooks and masterclasses with my premium done-for-you coaching tools : https://www.shikahanuar.shop ✨ Email marketing templates : https://allmylink.me/email-marketing-fairy ✨ $9/mth email marketing membership : https://allmylink.me/Llwn
🤍 If you are curious about my background: Once upon a time, I worked as a counsellor with the Ministry of Education in Singapore. After several years, my desire to start + grow my own business was bursting at its seams. Now, I create tools and materials for life coaches. Using my experience, research and never-ending training as a counsellor back then. My mission is to empower life coaches with transformational tools to make a difference to the world fast. Sincerely, Shikah

22. [Coaching Tips Series] Four Mindset Causes of Procrastination (in your coaching clients)

Mon, 16 Oct 2023 12:23:02 +0800

Today, we will be discussing the topic of procrastination. We will be exploring why people in general - including ourselves and coaching clients - procrastinate on certain tasks. Ironically, procrastination has its benefits - that is why it is so hard for us and clients to stop this habit. We’ll discover the 4 mindset causes of procrastination in most of us. You can choose to read the transcript from my blog post below if you are a visual learner :)
✨ Get your free Self Confidence Workbook to share with your audience + grow your mailing list : https://shikahanuar.com/blog/self-loving-coaching-techniques-to-boost-self-confidence-in-your-clients ✨Read this episode here: https://shikahanuar.com/blog/4-mindset-causes-of-procrastination-in-your-coaching-clients ✨ Launch your own life coaching workbooks and masterclasses with my premium done-for-you coaching tools : www.shikahanuar.shop
🤍 If you are curious about my background: Once upon a time, I worked as a counsellor with the Ministry of Education in Singapore. After several years, my desire to start + grow my own business was bursting at its seams. Now, I create tools and materials for life coaches. Using my experience, research and never-ending training as a counsellor back then. My mission is to empower life coaches with transformational tools to make a difference to the world fast. Sincerely, Shikah

21. [Coaching Tips Series] Coach confidence the self-loving way

Fri, 15 Sep 2023 11:47:38 +0800

In this episode, we'll be discussing 5 self-loving ways to boost your clients' confidence. As coaches, it can be tremendously helpful to coach confidence with a more compassionate mindset, and leaving behind the tough love methods of the past :)
✨See the full done-for-you self confidence program which you can launch to your audience :https://shikahanuar.shop/collections/all-products/products/done-for-you-7-day-self-confidence-program ✨ Get your free 'Am I a People-pleaser?' test to share with your audience + grow your mailing list : https://shikahanuar.com/blog/free-people-pleaser-test-coach-boundary-setting ✨Read this episode here:
Launch your own life coaching workbooks and masterclasses with my premium done-for-you coaching tools : www.shikahanuar.shop
🤍 If you are curious about my background:
Once upon a time, I worked as a counsellor with the Ministry of Education in Singapore.After several years, my desire to start + grow my own business was bursting at its seams. Now, I create tools and materials for life coaches. Using my experience, research and never-ending training as a counsellor back then. My mission is to empower life coaches with transformational tools to make a difference to the world fast.
Sincerely, Shikah

20. [Coaching Tips Series] Life purpose coaching exercise : Help clients uncover their basic life purpose and boost confidence

Tue, 22 Aug 2023 14:50:06 +0800

In this podcast episode, I’ll be sharing a 4-step Life Purpose Formula which helps your coaching clients uncover their basic life purpose. This will help boost their confidence and give your clients more clarity in their day-to-day lives.
As a gift, I'm offering this free coaching tool called "Discover Your Unique Gifts and Talents," which can be used as a high-value opt-in for your coaching blog.
✨ Get it here : https://shikahanuar.com/blog/free-brandable-discover-your-gifts-coaching-tool
✨ Read the episode here: https://shikahanuar.com/blog/life-purpose-coaching-exercise
✨ Launch your own Self Care guided workbook with this: https://shikahanuar.shop/collections/all-products/products/self-care-workbook-brandable
✨ Launch your own life coaching workbooks and masterclasses with my premium done-for-you coaching tools : www.shikahanuar.shop
🤍 If you are curious about my background: Once upon a time, I worked as a counsellor with the Ministry of Education in Singapore. After several years, my desire to start + grow my own business was bursting at its seams. Now, I create tools and materials for life coaches. Using my experience, research and never-ending training as a counsellor back then. My mission is to empower life coaches with transformational tools to make a difference to the world fast. Sincerely, Shikah

19. [Coaching Tips Series] How to coach boundary setting : 5 ways to say ’No’ politely

Fri, 11 Aug 2023 15:44:29 +0800

Today, we dive into the topic of people-pleasing and how it can be detrimental to our well-being. I shared five ways for your people-pleasing audience to say No politely and without hurting someone’s feelings. I understand that saying a flat no can be difficult for recovering people-pleasers, so I’m providing 5 alternative ways to decline requests gently but firmly. Hope you'll find this helpful!
Get your free 'Am I a People-pleaser?' test to share with your audience + grow your mailing list : https://shikahanuar.com/blog/free-people-pleaser-test-coach-boundary-setting
Read this episode here: https://shikahanuar.com/blog/how-to-coach-boundary-setting
Launch your own life coaching workbooks and masterclasses with my premium done-for-you coaching tools : www.shikahanuar.shop
🤍 If you are curious about my background: Once upon a time, I worked as a counsellor with the Ministry of Education in Singapore. After several years, my desire to start + grow my own business was bursting at its seams. Now, I create tools and materials for life coaches. Using my experience, research and never-ending training as a counsellor back then. My mission is to empower life coaches with transformational tools to make a difference to the world fast. Sincerely, Shikah

18. Rewrite your narrative to be productive

Mon, 07 Aug 2023 10:54:58 +0800

Welcome to another episode of "Mindset with Shikah". In this 4-minute episode, I'm happy to share the power of changing your narrative to be more productive as an entrepreneur or coach. I'll share a personal example of how I pushed myself to be more productive by challenging my own belief. :)
Get your free 'Am I a People-pleaser?' test to share with your audience + grow your mailing list : https://shikahanuar.com/blog/free-people-pleaser-test-coach-boundary-setting
Read this episode here: https://shikahanuar.com/blog/rewriting-your-story
Launch your own life coaching workbooks and masterclasses with my premium done-for-you coaching tools : www.shikahanuar.shop
🤍 If you are curious about my background: Once upon a time, I worked as a counsellor with the Ministry of Education in Singapore. After several years, my desire to start + grow my own business was bursting at its seams. Now, I create tools and materials for life coaches. Using my experience, research and never-ending training as a counsellor back then. My mission is to empower life coaches with transformational tools to make a difference to the world fast. Sincerely, Shikah

17. [Coaching Tips Series] Nine questions to help your coaching clients start setting boundaries

Thu, 27 Jul 2023 16:48:10 +0800

We'll be discussing nine powerful prompts that can assist your coaching clients in determining whether to say Yes or No to a request. These prompts are particularly beneficial for those with people-pleasing tendencies or those who are on a journey to recover from people-pleasing behaviors. By using these prompts, your clients can start setting healthy boundaries, avoid confusion, and feel more confident.
⭐️ Free, brandable 'Am I a People-pleaser?' test to use as a lead magnet in your coaching blog: https://shikahanuar.com/blog/free-people-pleaser-test-coach-boundary-setting⭐️ Prefer reading this episode? Go here:https://shikahanuar.com/blog/free-people-pleaser-test-coach-boundary-setting⭐️ Links I mentioned in this video:https://shikahanuar.shop/collections/all-products/products/done-for-you-overcome-people-pleasing-masterclass-script-and-workbook for a done-for-you Overcome People-Pleasing masterclass which you can launch +by sell tomorrow.⭐️ Done-for-you beautiful, brandable workbooks which you can use + sell to your coaching audience: https://www.shikahanuar.shop⭐️ FREE beautiful, brandable coaching tools for your business: https://www.shikahanuar.com⭐️ Get coaching tips to grow your business from me: https://www.shikahanuar.com/mailing-list🤍 If you are curious about my background:Once upon a time, I worked as a counsellor with the Ministry of Education in Singapore.After several years, my desire to start + grow my own business was bursting at its seams. Now, I create tools and materials for life coaches. Using my experience, research and never-ending training as a counsellor back then. My mission is to empower life coaches with transformational tools to make a difference to the world fast.Sincerely,Shikah

16. Overcoming Fear in Business : How Facing Your Worst Case Scenarios Can Make Your Fears Disappear

Tue, 11 Jul 2023 10:14:56 +0800

Are you struggling with some business-related fears as a coach, content creator or business owner? :) I'll share my favourite method to overcome business-related fears. I'll also be sharing two personal stories and how facing fears right in the face can help you conquer your business-related fears :) https://shikahanuar.com/blog/free-brandable-discover-your-gifts-coaching-tool is where you can grab a free, BRANDABLE ‘Discover Your Strengths’ coaching tool to use as a lead magnet for your business. ⭐️ ⭐️Links for you to make money, save time and elevate yourself as a coach: 💰 Done-for-you beautiful, brandable workbooks which you can use + sell to your coaching audience: https://www.shikahanuar.shop 🌈 FREE beautiful, brandable coaching tools for your business: https://www.shikahanuar.com 🤍 If you are curious about me: Once upon a time, I worked as a counsellor with a government ministry in Singapore. After several years, my desire to start + grow my own business was bursting at its seams. Now, I create tools and materials for coaches. Using my experience, research and never-ending training as a counsellor back then. My mission is to empower coaches with transformational tools to make a difference to the world fast. Sincerely, Shikah

15. Creating meaningful work with intention

Sun, 09 Jul 2023 17:30:42 +0800

What are some strategies you employ to work in a good mental state? :) In this episode, I'll share my personal experience and insights on how to create meaningful content after experiencing burnout recently. ⭐️ Get a free, BRANDABLE creative goal-setting coaching tool for you to use as a lead magnet. ⭐️Launch your own goal-setting masterclass ASAP with this done-for-you masterclass.
Visit my website to explore + download FREE coaching tools to grow your business!
Explore my done-for-you coaching materials if you need to launch and sell a workbook, toolkit or masterclass ASAP.
Get in my email list To get motivation written specially for coaches and solopreneurs straight to your inbox
If you have any opinions on this topic and you want to share them with me, you can email me at shikah@shikahanuar.com

🤍 If you are curious about me:
Once upon a time, I worked as a counsellor with a government ministry in Singapore. After several years, my desire to start + grow my own business was bursting at its seams. Now, I create tools and materials for coaches. Using my experience, research and never-ending training as a counsellor back then. My mission is to empower coaches with transformational tools to make a difference to the world fast. Sincerely, Shikah

14. Are you a people-pleasing business owner or coach? 🤔

Sat, 01 Jul 2023 12:00:53 +0800

✨In this episode, we’ll recognise the signs of a people-pleasing mindset in business such as underpricing products, agreeing to discounts out of discomfort, or apologizing unnecessarily. And replace rigid thought patterns with empowering choices aligned with your authenticity. ⭐️ Have you ever found yourself engaging in people-pleasing behavior in your business? You can share your experience with me and email me at shikah@shikahanuar.com —- 🤍 Free, brandable ‘Discover Your Strengths’ coaching lead magnet to grow your email list: https://shikahanuar.com/blog/free-brandable-discover-your-gifts-coaching-tool 💰 Done-for-you courses and workbooks : https://www.shikahanuar.shop 🌈 FREE beautiful, brandable coaching tools for your business: https://www.shikahanuar.com 🎙 Podcast: Mindset with Shikah : https://open.spotify.com/show/2v9CgxvU1cReABUGDLdmmv?si=edebf0703dbb43fa 💌 Intuitive mindset shifts straight to your inbox: https://www.shikahanuar.com/mailing-list 🤍 If you are curious about my background: Once upon a time, I worked as a counsellor with the Ministry of Education in Singapore. After several years, my desire to start + grow my own business was bursting at its seams. Now, I create tools and materials for coaches. Using my experience, research and never-ending training as a counsellor back then. My mission is to empower coaches with transformational tools to make a difference to the world fast. Sincerely, Shikah

13. How to feel calm when a launch ‘flops’

Mon, 08 May 2023 11:10:32 +0800

In this episode, I'm sharing what I did to stay calm and maintain inner peace when my recent offer did not sell as well as I hoped. I hope this episode will help you feel comforted and assured if you are going through the same thing! Sincerely, Shikah ⭐️ Get a free, BRANDABLE creative goal-setting coaching tool for you to use as a lead magnet. ⭐️Launch your own goal-setting masterclass ASAP with this done-for-you masterclass.
Visit my website To explore + download FREE coaching tools to grow your business!
Explore my done-for-you coaching materials. Need to launch and sell a workbook, toolkit or masterclass ASAP? Browse my done-for-you materials!
Get in my email list To get motivation written specially for coaches and solopreneurs straight to your inbox
🤍 If you are curious about me: Once upon a time, I worked as a counsellor with a government ministry in Singapore. After several years, my desire to start + grow my own business was bursting at its seams. Now, I create tools and materials for coaches. Using my experience, research and never-ending training as a counsellor back then. My mission is to empower coaches with transformational tools to make a difference to the world fast. Sincerely, Shikah

12. How to make ’life’ errands enjoyable when you are busy

Wed, 19 Apr 2023 10:51:59 +0800

Coaches, we can feel impatient when we have ‘life’ errands eat up our business time. I’ll share how to do a mindset shift for that! 🤍 Free, brandable ‘Discover Your Strengths’ coaching lead magnet to grow your email list: https://shikahanuar.com/blog/free-brandable-discover-your-gifts-coaching-tool
💰 Done-for-you courses + workbooks : https://www.shikahanuar.shop
🌈 FREE beautiful, brandable coaching tools for your business: https://www.shikahanuar.com
💌 Intuitive mindset shifts straight to your inbox: https://www.shikahanuar.com/mailing-list
🤍 If you are curious about my background: Once upon a time, I worked as a counsellor with the Ministry of Education in Singapore. After several years, my desire to start + grow my own business was bursting at its seams. Now, I create tools and materials for coaches. Using my experience, research and never-ending training as a counsellor back then. My mission is to empower coaches with transformational tools to make a difference to the world fast.
Sincerely, Shikah

11. Your sign to take a breather

Sat, 15 Apr 2023 13:56:49 +0800

Coaches, if you’ve been working non-stop creating a course or program, take a breather and see what happens :) 💪 Free, brandable ‘Discover Your Strengths’ coaching lead magnet to grow your email list: https://shikahanuar.com/blog/free-brandable-discover-your-gifts-coaching-tool 💰 Done-for-you courses and workbooks which you can use + sell to your coaching audience: https://www.shikahanuar.shop 💌 Intuitive mindset shifts straight to your inbox from me: https://www.shikahanuar.com/mailing-list ⭐️Get FREE coaching tools for your business: https://www.shikahanuar.com 🤍 If you are curious about me: Once upon a time, I worked as a counsellor with a government ministry in Singapore. After several years, my desire to start + grow my own business was bursting at its seams. Now, I create tools and materials for coaches. Using my experience, research and never-ending training as a counsellor back then. My mission is to empower coaches with transformational tools to make a difference to the world fast. Sincerely, Shikah

10. Discipline yourself with this hack

Thu, 13 Apr 2023 21:55:06 +0800

In this episode, I’m sharing one way to remain disciplined whilst working on your business :) https://shikahanuar.com/blog/free-brandable-discover-your-gifts-coaching-tool is where you can grab a free, BRANDABLE ‘Discover Your Strengths’ coaching tool to use as a lead magnet for your business. 💌 Get authentic newsletters from me: https://www.shikahanuar.com/mailing-list 🤍 If you are curious about my background: Once upon a time, I worked as a counsellor with the Ministry of Education in Singapore. After several years, my desire to start + grow my own business was bursting at its seams. Now, I create tools and materials for coaches. Using my experience, research and never-ending training as a counsellor back then. My mission is to empower coaches with transformational tools to make a difference to the world fast. Sincerely,Shikah

(Ep 9) Where does negative self-talk in your clients come from?

Sun, 27 Nov 2022 11:31:34 +0800

⭐️ Free, BRANDABLE ‘Discover Your Strengths’ coaching tool to use as a lead magnet for your business : https://shikahanuar.com/blog/free-brandable-discover-your-gifts-coaching-tool We will be exploring where negative self-talk in your coaching clients comes from in this video. There are many things which cause negative self-talk! But today, we will focus on how our upbringing can produce negative self talk in us and our clients. ⭐️Links I mentioned : https://shikahanuar.shop/collections/done-for-you-courses-and-masterclasses-to-sell/products/done-for-you-overcome-negative-self-talk-masterclass-script-and-workbook for a done-for-you Overcome Negative Self-Talk workshop which you can launch by tomorrow. 🌈 FREE beautiful, brandable coaching tools for your business: https://www.shikahanuar.com 🤍 If you are curious about my background: Once upon a time, I worked as a counsellor with the Ministry of Education in Singapore. After several years, my desire to start + grow my own business was bursting at its seams. Now, I create tools and materials for life coaches. Using my experience, research and never-ending training as a counsellor back then. My mission is to empower life coaches with transformational tools to make a difference to the world fast. Sincerely, Shikah

(Ep 8) Mindset shifts we need for low sales months ⭐️

Thu, 03 Nov 2022 15:26:07 +0800

https://www.shikahanuar.com/mailing-list is where you get free, authentic emails from me to help you stay positive running your business. Are you panicking about a low sales month? It wasn’t until I learned how to change my thoughts about money and redefine my self worth where I finally found the mental peace I needed. LINKS MENTIONED: 💪 A done-for-you Positive Mindset Journal you can sell to your audience : https://shikahanuar.shop/collections/... 💰 Done-for-you workbooks which you can use + sell to your coaching audience: https://www.shikahanuar.shop 💌 Get authentic newsletters from me: https://www.shikahanuar.com/mailing-list ⭐️Get FREE coaching tools for your business: https://www.shikahanuar.com 🤍 If you are curious about me: Once upon a time, I worked as a counsellor with a government ministry in Singapore. After several years, my desire to start + grow my own business was bursting at its seams. Now, I create tools and materials for life coaches. Using my experience, research and never-ending training as a counsellor back then. My mission is to empower life coaches with transformational tools to make a difference to the world fast. Sincerely, Shikah

(Ep 7) Signs of imposter syndrome in your coaching clients (Coaching around imposter syndrome)

Thu, 20 Oct 2022 13:57:52 +0800

⭐️Free perfectionism quiz which you can use as a lead magnet : https://shikahanuar.com/blog/perfectionism-assessment-tool I’ll be sharing 4 signs of imposter syndrome to help you identify if a client may be having imposter syndrome. ☀️If you want a brandable Overcome Perfectionism Workbook to use or sell to your coaching audience, you can check it out here: https://shikahanuar.shop/collections/all-products/products/overcome-perfectionism-workbook I used to work as a counsellor in a government ministry coaching + counselling over 200 individuals during my stint. Now, I use my priceless counselling experience to create done-for-you coaching content so you can save precious time and do things which bring joy to your life whilst your business runs in the background. Blessings, Shikah

(#6) Procrastinating to start your coaching business? This will motivate you.

Fri, 14 Oct 2022 12:29:57 +0800

👉Free Self Exploration Coaching Tool for your clients: https://shikahanuar.com/blog/self-exp... ⭐️ln this episode, I’ll be sharing 3 mindset shifts to… - encourage you to start your business - offer that new service or product … even though you don’t think that you are ‘ready’.
🤍 Don’t let perfectionism get in your way! Running a business is all about experimenting, failing, succeeding and everything in between.
I used to work as a counsellor in a government ministry coaching + counselling over 200 individuals during my stint. Now, I use my priceless counselling experience to create done-for-you coaching content so you can save precious time and do things which bring joy to your life whilst your business runs in the background.
Sincerely, Shikah

(#5) Mindset Shifts for Coaches with Imposter Syndrome

Sun, 04 Sep 2022 14:33:49 +0800

Imposter syndrome is so prevalent amongst coaches - even the more experienced ones amongst us! I hope this episode helps you feel good in your own skin and remind you of the unique value you offer to the world. If you need a FREE Thought-Challenging coaching tool from me to help your clients overcome self-critical thoughts and be more self-confident, click here. If you want to receive motivational, heart-felt emails from me to encourage you in your entrepreneurship journey, click here. Thank you for the work that you do, coaches. With love, Shikah

(#4) Someone insulted your business? Do this :)

Mon, 22 Aug 2022 12:33:47 +0800

Today, let’s learn how to stay calm when someone insults your business. If you are new - or even running your coaching business for some time - you may come across situations where someone belittles your work, your beliefs, your approach, your values and more. In this episode, I will share one technique which helps me neutralise negative emotions well. If you want a FREE Self- Care for Mental Health coaching worksheet, click here! Why do YOU think someone would insult another person's business? DM me your viewpoint on Instagram :) Want to launch your own Overcome Negative Self-Talk workshop and sell the replays? Check out my done-for-you, ready-to-launch workshop. Take care and blessings, Shikah

(#3) How to coach clients to reduce self-critical thoughts (5-step method)

Wed, 29 Jun 2022 11:27:32 +0800

I'm sharing my 5-step method to help your clients to reduce self-critical thoughts and feel more empowered as a result. 👉 You can download the free 5-Step Conquer Self-Critical Thoughts exercise HERE. In case you are new to me, I'm Shikah and I use my counselling experience to create coaching courses and workbooks which you can use with your clients. You can get free coaching tools from my blog HERE. You can follow me on Instagram for updates HERE.
Thank you and blessings to you, Shikah ---

(#2) Not a ’hustler’? That’s ok!

Fri, 22 Apr 2022 12:21:37 +0800

If 'hustling' isn't your thing, this episode is your permission to work in a way which feels natural to you Some of us are created to work with inspiration, flow and alignment. If you want a free Thought Challenging Diary to help your clients overcome self-critical thoughts and be more confident, get it from my blog for free. You can also read the blog post for this episode here. Take care, Shikah

(#1) Stressed that you are not a big-name coach?

Mon, 04 Apr 2022 16:02:25 +0800

We are not all destined to be Oprah or Gabby Bernstein - we have our own paths :) Hi Coaches! In this episode, I'll talk about how we tend to compare ourselves with big-name coaches out there. With this episode, my hope is that you will feel inner peace and have mental clarity on why you are in this coaching journey. If you need a FREE Thought-Challenging coaching tool from me to help your clients overcome self-critical thoughts and be more self-confident, click here. Thank you for the work that you do, coaches. With love, Shikah